Podcasts about get amy

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Best podcasts about get amy

Latest podcast episodes about get amy

The Jasmine Star Show
How to Thrive in a Post-AI Economy with Amy Sangster

The Jasmine Star Show

Play Episode Listen Later May 6, 2025 51:48 Transcription Available


 In a world racing toward AI, real human connection is your superpower.

Frau Amy's World
Tiny but Powerful Art

Frau Amy's World

Play Episode Listen Later May 5, 2025 36:29


From Amy:I am so ridiculously proud of my latest podcast episode with Corinne Bauer of Tiny Art Maui.And I really hope you will listen to it. Everything about this conversation and how it came to be is unexpected. I met Corinne at an art show in a Hawaiian hotel lobby. But when I talk about Shiny Objects and allowing myself to play freely in their presence, this is what I'm talking about.On the surface I was drawn to Corinne's delightful Tiny Art Maui display because, as she herself says, it's so stinking cute. And because I couldn't ignore the synchronicity with my book Tiny Altars, which includes framed dollhouse art in its opening chapter. So I indulged my fascination and asked her about her dainty landscapes and frames and how they came to be. That's the draw of Shiny Objects.But underneath that whimsical façade that allowed us to connect, we quickly discovered the powerful foundational beliefs that Corinne and I both share as Gen X women who came to our artistry later in life. Namely that art is absolutely necessary for our humanity. That we are so much more creative than we give ourselves credit for being. And that we absolutely get to claim our gifts.So just as Corinne came to believe that the world needs Tiny Art Maui, I believe that the world needs to hear this gorgeous, candid, spontaneous podcast conversation. En-JOY.Love, AmyPS—The TED Talk Corinne references in our conversation is HERE. With a steady hand and an eye for intricate detail, watercolor artist, Corinne Bauer creates captivating miniature paintings that invite viewers into tiny worlds of wonder. Each piece, often smaller than a matchbox, celebrates light, color, and the power of special moments captured in time. Based on Maui, Corinne draws endless inspiration from the island's vibrant landscapes, tranquil seascapes, and lush flora. Her process involves using brushes as fine as a needle and holding her breath to achieve extraordinary precision in every stroke. These tiny masterpieces invite the viewer to slow down, lean in, and immerse themselves in the infinite beauty of Hawaii's natural world. Corinne's work has been featured in galleries, artist showcases, and private collections.Follow here:InstagramWebsite Amy Hallberg is the author of Tiny Altars: A Midlife Revival and German Awakening: Tales from an American Life. She is the host of Courageous Wordsmith Podcast and founder of Courageous Wordsmith Circle for Real-Life Writers. As an editor and writing mentor, Amy guides writers through their narrative journeys—from inklings to beautiful works, specifically podcasts and books. A lifelong Minnesotan and mother of grown twins, Amy lives in the Twin Cities with her husband and two cats. Get Amy's Books and AudiobooksLearn about Courageous Wordsmith Circle for Real-Life WritersWork with Amy 1:1

The Bobby Bones Show
FRI PT 1: Would We Wear The Cheating Ring? + Someone Is Out To Get Amy In Easy Trivia + The Weirdest Challenge We've Ever Done +  Eddie's 'Buddy' Wild Story 

The Bobby Bones Show

Play Episode Listen Later May 2, 2025 57:09 Transcription Available


In Fun Fact Friday, Bobby shares what company has a hidden midden behind their famous mascot and what the "E" stands for in Chuck E. Cheese. In the Anonymous Inbox, Bobby helps a parent dealing with having older kids with no ambition in life. Amy presented us with quite possibly the weird challenge we've ever done that's an indicator of how healthy we are. We discussed if we would wear a smart ring that proves you’re not a cheater to your partner? Eddie shared one of the craziest stories about what happened to a 'buddy' of his when he couldn't find a bathroom and snuck into a hotel. We talked about who on the show we'd donate a kidney to.See omnystudio.com/listener for privacy information.

97.5 Y-Country
FRI PT 1: Would We Wear The Cheating Ring? + Someone Is Out To Get Amy In Easy Trivia + The Weirdest Challenge We've Ever Done +  Eddie's 'Buddy' Wild Story 

97.5 Y-Country

Play Episode Listen Later May 2, 2025 70:29


In Fun Fact Friday, Bobby shares what company has a hidden midden behind their famous mascot and what the "E" stands for in Chuck E. Cheese. In the Anonymous Inbox, Bobby helps a parent dealing with having older kids with no ambition in life. Amy presented us with quite possibly the weird challenge we've ever done that's an indicator of how healthy we are. We discussed if we would wear a smart ring that proves you’re not a cheater to your partner? Eddie shared one of the craziest stories about what happened to a 'buddy' of his when he couldn't find a bathroom and snuck into a hotel. We talked about who on the show we'd donate a kidney to.See omnystudio.com/listener for privacy information.See omnystudio.com/listener for privacy information.

Frau Amy's World
Salvaged by Writing Memoir

Frau Amy's World

Play Episode Listen Later Apr 21, 2025 30:10


From Amy:I always knew that I loved writing. But I'm not sure I understood—until I went through a major transition, and not by my own choice—that writing is healing. At first it's writing just for me, raw and unwieldy and terrifying, but I always have the sense that this writing is something that, when I'm ready, is meant to be shared. Because stories tell us we're not alone. And they help people find us so that we can be there for each other.Meanwhile, I let myself stay in that first stage of book writing as long as I need to, a stage I call ALLOWING. Allowing it all to be whatever it is. And that allowing makes room for the most powerful stories come through. One of the biggest compliments I ever receive as a writer, and how I know my words have landed, is when people feel inexplicably drawn to tell me THEIR stories. It comes from the deepest parts of them, as a welcome release. I can feel it. Because I've processed my hard things, I'm able to listen to theirs and that helps.And even if we never meet at all, these readers and I, stories of healing help people. Yes, we write for ourselves first, but it doesn't stop there. Memoir is not selfish. It's the most generous thing you can do. Does that make sense? Because if you take nothing else away from this episode, it's that you can write your hardest things, yes, the very worst of them, and you can transform them into beautiful writing. So the next question people ask me is: How?How to you get from that very worst moment of heartbreak to a beautiful completed book? Well...I remember when Nikki Kindred Halvorson's husband was killed by a drunk driver in March 2020, because a mutual friend reached out to let me know what had happened. Nikki would need to work with me, this mutual friend said. She didn't know when, but she wanted to let me know. And she was absolutely right. I felt called to work on this project as Nikki's mentor and editor in due time. Eventually, she reached out.After Allowing, you progress into other stages: Composing, Revision, Editing, and now Sharing. That's where I came in.(Do you see the acronym? ACRES? My shorthand for: If you're transforming a landscape, you do it acre by acre.)There was nothing expected or pretty about the loss of John Erik Halvorson—Nikki's longtime best friend and husband—a tragedy compounded by so many things. Such as the old house they were restoring together, all torn apart. A pandemic. And more.But the process of salvaging stories for a beautiful book? (Or several...) There's nothing like it.So if you're wondering how you do that, write a book about your worst nightmare and feel proud of it and even grateful?Nikki pulls back the curtain in this episode. You'll want to listen.Nikki Kindred Halvorson works as a pediatric speech-language pathologist and is active in historical preservation. She realized a lifelong dream in 2014 when she became caretaker of a great old house with her husband, Erik. Widowed in 2020 at age 32, Nikki has continued to rehab her house and has begun building a new life on the foundation of her old one as she heals. She's currently in the process of realizing another lifelong dream of becoming a published author. Amy Hallberg is the author of Tiny Altars: A Midlife Revival and German Awakening: Tales from an American Life. She is the host of Courageous Wordsmith Podcast and founder of Courageous Wordsmith Circle for Real-Life Writers. As an editor and writing mentor, Amy guides writers through their narrative journeys—from inklings to beautiful works, specifically podcasts and books. A lifelong Minnesotan and mother of grown twins, Amy lives in the Twin Cities with her husband and two cats. Get Amy's Books and AudiobooksLearn about Courageous Wordsmith Circle for Real-Life WritersWork with Amy 1:1

High 5 Adventure - The Podcast
Deliberate Creative Teams | Dr. Amy Climer

High 5 Adventure - The Podcast

Play Episode Listen Later Apr 8, 2025 29:39


In this conversation, Phil Brown interviews Amy Climer about her new book, 'Deliberate Creative Teams.' They discuss the importance of creativity in teams, the misconceptions surrounding creativity, and the role of education in stifling creative potential. Amy shares insights on how to facilitate creativity within teams, the concept of creative abrasion, and the creative spectrum that teams can navigate to enhance their innovative capabilities. The discussion emphasizes the need for structure in creative processes and the potential for individuals and teams to elevate their creative output.   Amy's book is based on her PhD research on creativity in teams. Creativity is often misunderstood; it's about problem-solving, not just artistic ability. Education systems can diminish creativity by promoting standardized answers. Creativity can be learned and developed over time. Facilitators play a crucial role in creating environments for creativity. Creative abrasion allows for healthy conflict and idea generation. Group think can stifle innovation and should be avoided. Teams can be categorized on a spectrum from destructive to scalable in terms of creativity. Setting clear expectations and structures can enhance creative processes. The ultimate goal is to help teams and individuals reach their full creative potential. Get Amy's Book - https://a.co/d/3FzEwtq Learn more about the book - https://climerconsulting.com/book/ Connect with Amy - amy@climerconsulting.com  Connect with Phil - podcast@high5adventure.org Instagram - https://www.instagram.com/verticalplaypen/ Music and sound effects - epidemicsound.com

Frau Amy's World
How to Build a Healing Writing Practice

Frau Amy's World

Play Episode Listen Later Apr 8, 2025 32:04


From Amy:As long as I've known Sara Taylor, I've thought of her as a gifted writer who—when she gained momentum—would write volumes I want to read. Which is how she was an early participant in what has become my Circle for Real-Life Writers; I've been an up-close witness. Sara's subject matter and how she frames it fascinates me. If I'm interested in the inner working of stories around generational trauma and healing, Sara's a healing practitioner who delves deep into underlying patterns behind stories AND fearlessly applies these lessons in her own life.Her work is groundbreaking. I really believe that. But writing about such things takes time.So when Sara sent out a newsletter sharing how she gained traction on a writing practice thanks to the website 750words.com, I took note. The previous day, I'd heard a random podcast where a prolific author credited the same unknown-to-me website with her own momentum. This was a welcome synchronicity. For months, I've been looking for a way back into the earliest drafting stage of book writing. It's been a long time since I typed the early free-written content that became my two memoirs, random thoughts I saved in Pages with only the vaguest idea of what my book wanted to be (singular, I thought) in the dark forty-five minutes before I awoke my seven-year-old twins. This followed years to work up a strategy and courage to write, and only after I stole the playroom from my kids where I still write today. Initially Pages worked. Afterwards, I had all these document files to wade through and got bogged down again in subsequent stages.Writing tools have evolved since 2011; I'm a different writer too. As in, I think of myself as a writer. Sara talks about this shift too.There's no one tool to write a book. It's just what works for you. But! Within two days, two women I respect described this site as a game changer. And I was intrigued. Because knowing where you're going to write, with a simple set-up, helps calm down resistance. So I signed up for the website, to try it out for myself. The next thing I did was invite Sara to record this conversation.It's one of many tools, but it might be the one that will get you—finally—writing.Because we want you to have options for your practice too. Sara Taylor, PhD, is a neuroscientist turned generational and existential life coach who helps deep thinkers and creatives break free from inherited patterns and lingering existential unease. With a deep understanding of generational trauma, she works with those who've done extensive personal work—especially around anxiety and depression—but still feel stuck, disconnected, or like life is passing them by. She helps people recognize and shift the hidden influences shaping their lives so they can move beyond dissatisfaction into greater potential, meaning, and momentum.Follow here: IG: @sarabtaylorphd Substack: @sarabtaylorphd Amy Hallberg is the author of Tiny Altars: A Midlife Revival and German Awakening: Tales from an American Life. She is the host of Courageous Wordsmith Podcast and founder of Courageous Wordsmith Circle for Real-Life Writers. As an editor and writing mentor, Amy guides writers through their narrative journeys—from inklings to beautiful works, specifically podcasts and books. A lifelong Minnesotan and mother of grown twins, Amy lives in the Twin Cities with her husband and two cats. Get Amy's Books and AudiobooksLearn about Courageous Wordsmith Circle for Real-Life WritersWork with Amy 1:1

Frau Amy's World
Revisiting Our Town

Frau Amy's World

Play Episode Listen Later Mar 24, 2025 37:52


From Amy:My junior year in high school, we read Thornton Wilder's play Our Town in English class. My senior year, that same English teacher, Carol Ottoson, directed the play and cast me as the Stage Manager. That role, which spends so much time reflecting on details in life and their meaning, had a huge influence on how I see the world, and I'm certain that's rubbed off on me as a writer of creative nonfiction: how I make sense of small details, the things that matter, the people around me, and how they all connect to each other. It seems to me that I would be a different person if not for that experience, and the understanding that I had a voice that carries, and that I can use it for good in the world.So when I went with my husband to a recent production of Our Town at a neighboring high school, I was delighted to run into my old castmate (and previous podcast guest) Cory Busse, himself a writer, whose daughter was now in the show. We both agreed that this play was something special, something that had a huge impact on both of us, and something that holds up across time. So I reached out to our former English teacher, Carol Ottoson, and the three of us recorded a reunion conversation. It's the perfect introduction to my latest podcast season.I am reminded all the time that story is powerful. Connection to each other is powerful. And we have no idea the impact that stories will have on us until long after they're told. Some stories have our attention a moment. But some stories—and some people—make an indelible mark.And if that's not a worthy reason to make our artwork and write our stories and engage in creative play with each other, I'm not sure what is. Carol Ottoson (Otto) retired from teaching, coaching, and directing after 36 years in the classroom, including 24 in the Prior Lake Savage (MN) School District. She continues to sub in the district. She directed theater for thirty years and coached speech for 34 years. Carol and her husband Keith have been married for over 51 years and have two adult children, Heather and Andy, two sons-in-law, Collan and Branden, and two grandsons, Zach and Jameson. Carol and her husband enjoy traveling and are frequently on the road somewhere. Carol also occasionally preaches at her local church (htumc.org). They are a reconciling congregation, and promote inclusivity.Follow Carol on Facebook  or email her directly at ottoem50@aol.com.  Cory Busse was once voted "Sexiest Man Alive" by Cory Busse Magazine whose audience boasts more than zero Cory Busses.Follow "Tales from the Christmas Village," a way to keep the spirit of snark alive in your heart all year long.   Amy Hallberg is the author of Tiny Altars: A Midlife Revival and German Awakening: Tales from an American Life. She is the host of Courageous Wordsmith Podcast and founder of Courageous Wordsmith Circle for Real-Life Writers. As an editor and writing mentor, Amy guides writers through their narrative journeys—from inklings to beautiful works, specifically podcasts and books. A lifelong Minnesotan and mother of grown twins, Amy lives in the Twin Cities with her husband and two cats. Get Amy's Books and AudiobooksLearn about Courageous Wordsmith Circle for Real-Life WritersWork with Amy 1:1

Frau Amy's World
I Believe

Frau Amy's World

Play Episode Listen Later Mar 17, 2025 2:31


It's a new season for Courageous Wordsmith. My first two books are launched and I'm focused on helping Real-Life Writers find their voices. Here's what has my attention, and why.Amy Hallberg is the author of Tiny Altars: A Midlife Revival and German Awakening: Tales from an American Life. She is the host of Courageous Wordsmith Podcast and founder of Courageous Wordsmith Circle for Real-Life Writers. As an editor and writing mentor, Amy guides writers through their narrative journeys—from inklings to beautiful works, specifically podcasts and books. A lifelong Minnesotan and mother of grown twins, Amy lives in the Twin Cities with her husband and two cats.   Get Amy's Books and Audiobooks Learn about Courageous Wordsmith Circle for Real-Life Writers Work with Amy 1:1

One Funny Morning...with Dena Blizzard
One Funny Morning 3/11/25- Holistic Registered Dietician Amy Gonzalez!

One Funny Morning...with Dena Blizzard

Play Episode Listen Later Mar 14, 2025 65:14


It's time for One Funny Morning, with special guest - Holistic Registered Dietician Amy Gonzalez! A little more about Amy - she is a Registered Dietitian specializing in functional nutrition, mineral balance, and gut health. She helps clients uncover the root causes of their symptoms through personalized nutrition, functional testing, and practical lifestyle shifts for long-term wellness. She is also the author of 5-Ingredient Smoothies, a book inspired by her own journey—where smoothies became her gateway to understanding the healing power of food and the role of simple, nourishing ingredients in restoring health. As a mom of three and multi-business owner, she understands the challenges of balancing health with a busy life and is passionate about empowering families to make lasting, confident nutrition choices. To learn more about Amy visit https://theholisticrd.com/. Get Amy's Book - 5 Ingredient Smoothie Recipe Book! https://amzn.to/3Fh8SyB

Frau Amy's World
Art is Not a Luxury

Frau Amy's World

Play Episode Listen Later Feb 24, 2025 27:25


From Amy:This year, more than ever, I wanted to honor Black History Month, at a time when attempts have been made to erase it. I invited my friend Terry Newby to help me do that. As a white woman in America, I loved literature, but I did not grow up reading many marginalized voices. While I knew the name James Baldwin, I couldn't have told you what he stood for. And now? I know him as a Black man and a gay author. And what else? I've admired him interview clips. He feels important. How do I talk about his contributions, beyond a surface level?I'm no expert in Black literature. I'm still very much learning. But this is knowledge that Terry brings.I'm also not German, and I taught those stories for seventeen years, within a historical context. That was not an accident. I was trained by some excellent literature teachers. I learned about the authors as people within their life circumstances in concert with reading their writing. For our six-hour comprehensive graduation exam, we German majors were required to know all relevant information, literary terminology, authors, character names, themes, and dates for all literary movements and a selection of eighty German canonical works. And were required to figure out what "relevant" meant for ourselves. It was brutal. I read some in the German original, some in translation, and met with fellow German majors to compare notes. We passed, all six of us, which is to say: We graduated, none of us with honors in our major, not even my classmate who graduated Summa Cum Laude. I will always remember how Julie Klassen, our beloved mentor, brought us strawberry tea and donuts for a break three hours in. It was more than perfect. She gave us a powerful lesson, better than acing the test, honestly. We didn't know everything we were asked, but we could prepare, come close enough, and celebrate our exploration of writers.This took place in a language that wasn't even mine until I was fourteen. Let that sink in for a moment. Their voices were truly foreign to me. But they came from a context I needed to learn and these were their authentic voices. What a gift. So what I have, really, is the training to ponder the authors I read. Where do they come from, and what does that bring to their writing?What's there for me to take away from the reading?Please understand, I don't mean that an author intended to include all the meaningful connections that show up in their writing. I firmly believe that things land in creative works that a writer never consciously intended to add, but readers see them, because I have experienced this in my own writing. It's magic, really. It's the fullest expression of what it is to be human, and it's essential. The writer's gifts take on a life of their own. But what the writer does, and must do, is gather the courage to show up and publish the words. And readers make meaning.We, the readers, can ask the questions together and individually and trust that it's going to be a good journey, whatever we find.James Baldwin had courage in spades. I've seen him in those video clips and thought of him as another mentor, albeit not one I know well. And when Terry Newby came into my world, we started having conversations that make us both think deeply, as I once did with my German major peers. (You'll hear this in the interview. I pose some questions where it's clear that I'm formulating. I have no idea where we'll end up. Terry laughs and calls me out and responds with his own surprises. Not all of it makes it into the final product. Terry can attest to that.)It's a creative process we capture, just as Baldwin was known to say unexpected things on the video clips that I've seen and admired.This is actually the antidote to that star-student perfectionism that society trains us to reach for. When we don't have to be the expert, this makes room for us to appreciate the experience of all the interesting, diverse voices around us. Terry and I agree: We must do this NOW.I appreciate how James Baldwin led the way, refusing to be someone that he was not, nor a stereotype of the richly gifted person he was. Baldwin didn't parse words. And because he grounded us so fully in his experience, I can extrapolate. I can learn where I stand and maybe take steps in another direction. And I loved seeing where Terry came from as a writer, with Baldwin as one of his key influences.Thank you to Terry for introducing me to James Baldwin as one of the authors that influenced him most as a writer.We ended with a list of Terry's favorite books for Black History Month, or frankly, whenever you want a good read.Terrance Newby's Recommendations:Another Country, by James BaldwinThe Bluest Eye, by Toni MorrisonInvisible Man, by Ralph EllisonNative Son, by Richard WrightBeloved, by Toni MorrisonThink fast: If you enjoyed this conversation and you're in Minnesota, you can see a play by Terry this Friday, February 28 at 7:00. Landmark Center in St. Paul is staging an encore performance of Little Rock, 1942, by Terrance Newby and James Lundy. Terry not only co-wrote this play, but he's in it. I saw the premiere and I learned so much. Seriously good. Buy your tickets in advance here. Only $10, only one night.Terrance C. Newby is an attorney, novelist, and playwright based in St. Paul, Minnesota. His plays The Cage, The Body Politic, Reunion Forever, and The Piano Teacher have been professionally staged in Twin Cities theaters.Terry's novel, Dangerfield's Promise, was published in April 2022, and has received five-star reviews from the Seattle Book Review, Manhattan Book Review, Chicago Book Review, and the Midwest Book Review, among others. Terry is currently working on a sequel to Dangerfield's Promise.Terry's LinkedIn Amy Hallberg is the author of Tiny Altars: A Midlife Revival and German Awakening: Tales from an American Life. She is the host of Courageous Wordsmith Podcast and founder of Courageous Wordsmith Circle for Real-Life Writers. As an editor and writing mentor, Amy guides writers through their narrative journeys—from inklings to beautiful works, specifically podcasts and books. A lifelong Minnesotan and mother of grown twins, Amy lives in the Twin Cities with her husband and two cats. Get Amy's Books and AudiobooksLearn about Courageous Wordsmith Circle for Real-Life WritersWork with Amy 1:1

Frau Amy's World
Boundaries Make Love Possible

Frau Amy's World

Play Episode Listen Later Feb 10, 2025 31:41


From Amy:Welcome to my 100th Episode! Thank you for celebrating with me.When I launched this podcast as Frau Amy's World on January 1, 2019, Sarah Bamford Seidelmann was my very first guest. As the original name suggests, I was still transitioning out of my teaching career, through the life coach world, into this literary life as a writer and editor of my own unfolding design. My first true-life novel, German Awakening: Tales from an American Life, had come out in October 3, 2018. This book was much more timely than I anticipated, which made me nervous to talk much about it. As a woman who had stood on both sides of the Berlin Wall at seventeen, two years before it unexpectedly fell, and then went on to teach 20th-century German film and literature for most of my career, I saw too many themes from my book echoing out in my own native land concurrent with publication. How on earth would I talk about that? Such a unique problem for memoir writers.But / and / also universal to all human beings living on this planet together. We're longing for language to meet these times.And how did I possibly talk about this life-coaching-meets-narrative-craft world I've been shaping for myself ever since?Indirectly, via my podcast. The podcast helped me get used to the idea of talking about timely topics. I don't really shape this content. The topics present themselves to me. I read something or I cross paths with somebody. I reach out. Almost invariably they say yes. (Though I must say: ONE famous author that I admire sent me an incredibly gracious no thanks! All I could say was: SHE WROTE ME BACK! But also: I ask knowing she can say no, which likewise requires grace on my part.) I've spoken with many gracious guests, and some amazing humans have partnered with me, especially Will Quie, my first editor, and now Brooke Roy.All that collaboration requires me to know where I stand, and where others begin. Which gets to this special 100th episode: Boundaries Make Love Possible, also the title of Sarah's most recent beautiful book. And I've seen Sarah live those words.In saying yes, Sarah was my ideal first guest. Like me, she was a published author (who had graciously blurbed my front cover!) and had left an established career (in her case, as an MD) and gone through Master Coach Training. At the time—and I did look to see—Sarah was the only other Martha Beck Certified Master Life Coach in Minnesota when I graduated. (That name has since changed too. It's now Wayfinder Master Coach Training. Anyway... Sarah is a mentor, a few steps ahead of me in many ways.) The more things change, the more they stay the same, to quote a cliche. I am still a teacher. Sarah is still a healer.America is still changing fast. It's still hard to talk about it.But also... we have come a long way in those six years. As I write this, this podcast is nearing 6400 downloads.Sarah is now known as an artist, and I have always considered myself a working, real-life creative. Which is why it was such an honor to interview Sarah about her most recent workbook that combines Sarah's writing and her distinctive artwork. You really might want to read it. It's lovely and colorful, and I find myself relying on the wisdom inside and quoting sections to friends. Several of them have received Sarah's book from me for birthdays and Christmas. It really is that relevant and timely.I have a few more episodes with Sarah coming up in April to celebrate my second book's second birthday.Meanwhile, inspired by Sarah once more, I'm unveiling new show art. Enjoy!Here's to 100 episodes. And here's to 100 more.Sarah Bamford Seidelmann is a 4th generation physician, accomplished author, artist and shamanic healer. Her celebrated and unconventional work aims to restore the soul. “Sarah Seidelmann is a true medicine woman and everything she creates is good for what ails us.” —Martha Beck, New York Times bestselling author of The Way of Integrity.Boundaries Workbook Amy Hallberg is the author of Tiny Altars: A Midlife Revival and German Awakening: Tales from an American Life. She is the host of Courageous Wordsmith Podcast and founder of Courageous Wordsmith Circle for Real-Life Writers. As an editor and writing mentor, Amy guides writers through their narrative journeys—from inklings to beautiful works, specifically podcasts and books. A lifelong Minnesotan and mother of grown twins, Amy lives in the Twin Cities with her husband and two cats. Get Amy's Books and AudiobooksLearn about Courageous Wordsmith Circle for Real-Life WritersWork with Amy 1:1

Frau Amy's World
What's in the Cards?

Frau Amy's World

Play Episode Listen Later Jan 28, 2025 32:17


From Amy:This episode, in which my dear colleague and peer Orla Collins interviewed me in 2023, introduces my 52-card Tiny Altars oracle deck. My books are available through distributors other than me, and I haven't been interested in opening a storefront to sell these decks. I already tried that with my first book and my first products, and I could do that again, but it's not where I want to put my energy. And I only want to focus on what I am truly here to do as a working creative. I could market the cards to someone else, a distributor who could make them available widely. I do believe they're that good. But I don't want to.I grew up watching my sign-painter grandpa make branded gifts for his clients, and his remaining golden yardsticks (two that I use daily) bring me profound joy. So instead, I only sell these cards locally in Minnesota and make them available as gifts to my Courageous Wordsmith clients that I work with personally. Which is an intentionally small group. That doesn't make the cards any less powerful or any less profound or any less beautiful. They are in fact the capstone of my self-appointed curriculum on the path to becoming a working creative, my odyssey while I healed myself from the intensive trauma of my teaching career. Now I do what I want. And so... since for all these many reasons, you can't buy the cards on the Internet, I have held off on releasing this episode until now. And then, recently, I listened to the beautiful gift that my friend Orla gave me.She would not let me deflect my attention away from what I have accomplished with these cards.These cards represent the complete set of my life-coach-meets-narrative-craft questions around which I framed Tiny Altars. The cards in turn shaped the final book revisions. Both are distilled thanks to that process.So here's why I'm sharing this episode now:Because it gives a behind-the-scenes look at what it is to put your creative work into the world, and to remind you that maybe you too feel like hiding as I have, but there's good work that you have to share, however you do. You have choices and agency about how you show up in the world. And furthermore these cards are now, more than ever, at the heart of my work in Courageous Wordsmith, including my recent premiere one-day Writing Revival. So you might want to work with me.And as I say, for those of you without an artist grandfather to model your life on, who still want to be a real-life working creative, it helps to know what it might look like for you.Orla Collins, aka the Irish Orlacle, profoundly understands how constant people-pleasing damages relationships, drains energy, producing anxiety, anger and despair. Originally from Dublin, Orla lives in Toronto with her husband, is mum to four, young adults, and a snuggly goldendoodle. Orla loves a well-made cup of tea, speaks with a soft Irish accent, swears occasionally, while using her experience and humour to help her clients dissolve unhealthy, inherited, people-pleasing patterns, strengthen their intimate relationships, and create peace in their homes.Orla's podcast: Tea with the Irish OrlacleInstagram: @orlacle_coaching Facebook: https://www.facebook.com/orla.collins.5811/ Website: www.orlaclecoaching.comSubscribe to Orla's newsletter  Amy Hallberg is the author of Tiny Altars: A Midlife Revival and German Awakening: Tales from an American Life. She is the host of Courageous Wordsmith Podcast and founder of Courageous Wordsmith Circle for Real-Life Writers. As an editor and creative mentor, Amy guides writers through their narrative journeys—from inklings to beautiful works, specifically podcasts and books. A lifelong Minnesotan and mother of grown twins, Amy lives in the Twin Cities with her husband and two cats. Get Amy's Books and AudiobooksLearn about Courageous Wordsmith Circle for Real-Life WritersWork with Amy 1:1

Frau Amy's World
Writing is Scary. Write anyway.

Frau Amy's World

Play Episode Listen Later Jan 14, 2025 29:33


From Amy:When Cara Pacific Campbell first inquired about working with me as a 1:1 Book Writing Mentor, she was reluctant, but not because she was my first book writing client per se. She was reluctant because she'd never written a book, especially about such tender topics, but she was determined to write her book because it wouldn't leave her alone. As in, she was still living the experience she was writing about. A lot of people who end up working with me are like that. They have something to say, and it's tender and personal and ongoing. I can teach them to write in their own language while they bear witness to what's going on.Cara's trust in me meant a lot because I too was starting over, at least wearing the hat of a developmental editor. People had started to approach me for writing guidance even before I retired from teaching high school languages, and I'd been coaching writers since then, and edited some. But Cara was the first person to hire me for a longitudinal book development project.And I got to recapture what I love best about teaching languages: seeing fluency, awareness, and pride build over time.People come to me at all different stages of writing. In Cara's case, she couldn't even get started. So that's what we worked on. Time passed while Cara lived into the rest of the story, and now she's nearing publication of her memoir. So I asked her to reminisce with me about what it's like writing a book when you've never been a writer before. I know that many people out there are wondering how you get started, and if it's all worth it. This is how, and in Cara's opinion: Yes. Yes it is. Cara Pacific Campbell is an award-winning sales leader, consultant, and author of an upcoming memoir about her battle with Lyme disease and the path to deeper healing. Known for coaching leaders to create thriving, high-performing teams, Cara blends strategy with heart to help people achieve more—without the burnout. Whether she's teaching reps how to close million-dollar deals or sharing hard-earned life lessons, Cara inspires growth from the inside out.  www.linkedin.com/in/carapacificcampbell https://www.instagram.com/carapacificcampbell/ https://www.facebook.com/carapacific Amy Hallberg is the author of Tiny Altars: A Midlife Revival and German Awakening: Tales from an American Life. She is the host of Courageous Wordsmith Podcast and founder of Courageous Wordsmith Circle for Real-Life Writers. As an editor and creative mentor, Amy guides writers through their narrative journeys—from inklings to beautiful works, specifically podcasts and books. A lifelong Minnesotan and mother of grown twins, Amy lives in the Twin Cities with her husband and two cats. Get Amy's Books and AudiobooksLearn about Courageous Wordsmith Circle for Real-Life WritersWork with Amy 1:1

Frau Amy's World
Living in a Liminal Space

Frau Amy's World

Play Episode Listen Later Dec 31, 2024 33:35


Bridgette Boudreau is a Master-Certified Coach and Advisor for business owners. Bridgette's coaching philosophy is rooted in compassion and finding one's intrinsic motivation versus pushing or hustling. She acts as a strategic thought partner, providing a confidential and supportive environment for her clients to grow their businesses and themselves. With over 15 years of coaching experience, she has developed the Mosaic Framework which is designed to help people create a fulfilling third act of life. Bridgette's coaching style is like the love child of Bob Ross and Mary Poppins: She's going to love and encourage the hell out of you to do it your way, and you're going to get it done.You can find Bridgette and learn more about her offerings at https://www.bridgetteboudreau.com.https://www.linkedin.com/in/bboudreau/ Amy Hallberg is the author of Tiny Altars: A Midlife Revival and German Awakening: Tales from an American Life. She is the host of Courageous Wordsmith Podcast and founder of Courageous Wordsmith Circle for Real-Life Writers. As an editor and creative mentor, Amy guides writers through their narrative journeys—from inklings to beautiful works, specifically podcasts and books. A lifelong Minnesotan and mother of grown twins, Amy lives in the Twin Cities with her husband and two cats. Get Amy's Books and AudiobooksLearn about Courageous Wordsmith Circle for Real-Life WritersWork with Amy 1:1

Frau Amy's World
Storycraft: Writing in Layers

Frau Amy's World

Play Episode Listen Later Dec 21, 2024 9:57


From Amy:I met Nicole Diaz in the life-coaching world around the time that I was first envisioning my online community for real-life writers. She demonstrated a brilliant understanding of the creative process, and I had this idea of hosting Idea Parties as the centerpiece of my work with writing groups, with Parker Palmer's work as my model. Nicole was a Parker Palmer fan too. So for a few years, we collaborated to host once-a-month calls on Saturday mornings where we let beautiful words draw us into our writing.Afterwards, people spoke their voices into the room, and nobody corrected or coached or edited each other. Instead, we let you be at the heart of your story and reflected your words back. And books began to be written and friendships began to be made.Together, Nicole and I developed a flexible and potent Idea Party format that works to this day, even after she has moved on.There were other experiments Nicole and I tried, among them this little series of three podcasts. It was going to be available in the community library only, as one of many exclusive features. Since then I've streamlined my online Writing Circle space to center on writing calls and there's no reason to house a three-part podcast series with a leader who's no longer there.On the other hand, Nicole and I agree that these three episodes would make a beautiful Winter Solstice gift to YOU, my podcast listeners, at a time when creativity could bring us all comfort if we could just calm down about the creative process itself.These are shorter than my other episodes, and I find talking with Nicole delightful. I hope you enjoy.Happy holiday season.Love, AmyPS–Nicole sends her love too.Nicole Diaz is a creativity coach and business strategist. She works with business professionals to access their creative flow, and with creatives to build the structure they need to stay on track without losing inspiration. Through private coaching and workshops, she helps people balance strategy and creativity so they can bring their ideas to life. www.nicolemdiaz.com Amy Hallberg is the author of Tiny Altars: A Midlife Revival and German Awakening: Tales from an American Life. She is the host of Courageous Wordsmith Podcast and founder of Courageous Wordsmith Circle for Real-Life Writers. As an editor and creative mentor, Amy guides writers through their narrative journeys—from inklings to beautiful works, specifically podcasts and books. A lifelong Minnesotan and mother of grown twins, Amy lives in the Twin Cities with her husband and two cats. Get Amy's Books and AudiobooksLearn about Courageous Wordsmith Circle for Real-Life WritersWork with Amy 1:1

Frau Amy's World
Storycraft: Resistance

Frau Amy's World

Play Episode Listen Later Dec 21, 2024 15:30


From Amy:I met Nicole Diaz in the life-coaching world around the time that I was first envisioning my online community for real-life writers. She demonstrated a brilliant understanding of the creative process, and I had this idea of hosting Idea Parties as the centerpiece of my work with writing groups, with Parker Palmer's work as my model. Nicole was a Parker Palmer fan too. So for a few years, we collaborated to host once-a-month calls on Saturday mornings where we let beautiful words draw us into our writing.Afterwards, people spoke their voices into the room, and nobody corrected or coached or edited each other. Instead, we let you be at the heart of your story and reflected your words back. And books began to be written and friendships began to be made.Together, Nicole and I developed a flexible and potent Idea Party format that works to this day, even after she has moved on.There were other experiments Nicole and I tried, among them this little series of three podcasts. It was going to be available in the community library only, as one of many exclusive features. Since then I've streamlined my online Writing Circle space to center on writing calls and there's no reason to house a three-part podcast series with a leader who's no longer there.On the other hand, Nicole and I agree that these three episodes would make a beautiful Winter Solstice gift to YOU, my podcast listeners, at a time when creativity could bring us all comfort if we could just calm down about the creative process itself.These are shorter than my other episodes, and I find talking with Nicole delightful. I hope you enjoy.Happy holiday season.Love, AmyPS–Nicole sends her love too.Nicole Diaz is a creativity coach and business strategist. She works with business professionals to access their creative flow, and with creatives to build the structure they need to stay on track without losing inspiration. Through private coaching and workshops, she helps people balance strategy and creativity so they can bring their ideas to life. www.nicolemdiaz.com Amy Hallberg is the author of Tiny Altars: A Midlife Revival and German Awakening: Tales from an American Life. She is the host of Courageous Wordsmith Podcast and founder of Courageous Wordsmith Circle for Real-Life Writers. As an editor and creative mentor, Amy guides writers through their narrative journeys—from inklings to beautiful works, specifically podcasts and books. A lifelong Minnesotan and mother of grown twins, Amy lives in the Twin Cities with her husband and two cats. Get Amy's Books and AudiobooksLearn about Courageous Wordsmith Circle for Real-Life WritersWork with Amy 1:1

Frau Amy's World
Storycraft: Under Construction

Frau Amy's World

Play Episode Listen Later Dec 21, 2024 23:40


From Amy:I met Nicole Diaz in the life-coaching world around the time that I was first envisioning my online community for real-life writers. She demonstrated a brilliant understanding of the creative process, and I had this idea of hosting Idea Parties as the centerpiece of my work with writing groups, with Parker Palmer's work as my model. Nicole was a Parker Palmer fan too. So for a few years, we collaborated to host once-a-month calls on Saturday mornings where we let beautiful words draw us into our writing.Afterwards, people spoke their voices into the room, and nobody corrected or coached or edited each other. Instead, we let you be at the heart of your story and reflected your words back. And books began to be written and friendships began to be made.Together, Nicole and I developed a flexible and potent Idea Party format that works to this day, even after she has moved on.There were other experiments Nicole and I tried, among them this little series of three podcasts. It was going to be available in the community library only, as one of many exclusive features. Since then I've streamlined my online Writing Circle space to center on writing calls and there's no reason to house a three-part podcast series with a leader who's no longer there.On the other hand, Nicole and I agree that these three episodes would make a beautiful Winter Solstice gift to YOU, my podcast listeners, at a time when creativity could bring us all comfort if we could just calm down about the creative process itself.These are shorter than my other episodes, and I find talking with Nicole delightful. I hope you enjoy.Happy holiday season.Love, AmyPS–Nicole sends her love too.Nicole Diaz is a creativity coach and business strategist. She works with business professionals to access their creative flow, and with creatives to build the structure they need to stay on track without losing inspiration. Through private coaching and workshops, she helps people balance strategy and creativity so they can bring their ideas to life. www.nicolemdiaz.com Amy Hallberg is the author of Tiny Altars: A Midlife Revival and German Awakening: Tales from an American Life. She is the host of Courageous Wordsmith Podcast and founder of Courageous Wordsmith Circle for Real-Life Writers. As an editor and creative mentor, Amy guides writers through their narrative journeys—from inklings to beautiful works, specifically podcasts and books. A lifelong Minnesotan and mother of grown twins, Amy lives in the Twin Cities with her husband and two cats. Get Amy's Books and AudiobooksLearn about Courageous Wordsmith Circle for Real-Life WritersWork with Amy 1:1

Frau Amy's World
Make Space for Your Art

Frau Amy's World

Play Episode Listen Later Dec 16, 2024 32:08


From Amy:Molly Darling is a mixed media artist, storyteller, and creative guide with a passion for uncovering the beauty in life's messiest moments. Rooted in the philosophy that “it's all compost,” Molly's work transforms the highs and lows of existence—love, shame, resilience, and struggle—into layered, thought-provoking pieces that invite viewers to explore their own stories. In addition to her art, Molly is the creator of Compost & Creation, a Substack where she shares behind-the-scenes glimpses of her creative process, reflections, and poetry. She also co-hosts the podcast Behind the Studio Door, where she interviews fellow creatives about their journeys and the human side of making art. Through her work, Molly inspires others to embrace vulnerability and creativity as tools for self-discovery and connection, whether through her courses, community projects, or mentorship. She believes that every layer of life has something to teach us—and that art has the power to hold it all.thedarlingrevolution.org compostandcreation.substack.cominstagram.com/thedarlingrevolutionthedarlingrevolution.org/podcast Amy Hallberg is the author of Tiny Altars: A Midlife Revival and German Awakening: Tales from an American Life. She is the host of Courageous Wordsmith Podcast and founder of Courageous Wordsmith Circle for Real-Life Writers. As an editor and creative mentor, Amy guides writers through their narrative journeys—from inklings to beautiful works, specifically podcasts and books. A lifelong Minnesotan and mother of grown twins, Amy lives in the Twin Cities with her husband and two cats. Get Amy's Books and AudiobooksLearn about Courageous Wordsmith Circle for Real-Life WritersWork with Amy 1:1

Frau Amy's World
About the Audiobook

Frau Amy's World

Play Episode Listen Later Dec 12, 2024 35:28


From Amy:From the beginning of my work as a "real" writer (which I had tried to be on my own for a very long time, but I couldn't move past the journaling stage... no matter how "gifted" anyone said I was at wordsmithing...) I have found that I cannot succeed without the support of collaborative partners whose gifts and vision complement mine. That's true of this podcast, and it's definitely true of an audiobook. So when my long-time podcast editor moved on to brighter things (he's a gifted musician who graduated from college and spends his time performing on stage), and I couldn't get traction recording and editing my second audiobook (surprise, surprise), I reached out to K.O. Myers, whose work I had long admired from Natalie Miller's Mindwitchery podcast.I could not have been more pleased with the results, and I have to let you in on a secret. This was an experiment I was conducting not just for my own audiobook, but because I refer my writing clients to professionals I know firsthand.So let this be my ringing endorsement: I love the audiobook that K.O. produced for me. He's got skills and profound wisdom. Beyond that, I felt supported and seen—or should I say, heard. If you're wondering what the process looked and felt like, for curiosity sake or even because you're considering if audio work is for you, this episode lets you in behind the scenes.K.O. Myers is the founder an lead editor of Particulate Media, a full-service audio production company that helps podcasters and audiobook presenters sound more professional without sacrificing their authenticity.https://particulatemedia.comK.O.'s Podcast is https://roll-factory.captivate.fmhttps://www.facebook.com/particulatemediahttps://genvexed.bsky.social Amy Hallberg is the author of Tiny Altars: A Midlife Revival and German Awakening: Tales from an American Life. She is the host of Courageous Wordsmith Podcast and founder of Courageous Wordsmith Circle for Real-Life Writers. As an editor and creative mentor, Amy guides writers through their narrative journeys—from inklings to beautiful works, specifically podcasts and books. A lifelong Minnesotan and mother of grown twins, Amy lives in the Twin Cities with her husband and two cats. Get Amy's Books and AudiobooksLearn about Courageous Wordsmith Circle for Real-Life WritersWork with Amy 1:1

Awakening Aphrodite
241. Detoxifying Forever Chemicals and Dreaming Again with MasterPeace and Matthew Hazen

Awakening Aphrodite

Play Episode Listen Later Sep 24, 2024 76:14


What if we humans as a species aren't really sick... we've just been poisoned? Welcome to a fascinating conversation with Matthew Hazen, CEO and Founder of Human Consciousness Support. Matthew is on a mission to raise the health and consciousness of humanity through innovative approaches to holistic wellness. As the creator of MasterPeace, a groundbreaking nutraceutical that combines zeolite and marine plasma, Matthew has pioneered a new way to cleanse modern toxins and replenish the body with vital nutrients. Get Amy's special discount on Human Consciousness Support products at her eStore! In this episode, we dive into the world of environmental toxins, the impact they have on our bodies, and the revolutionary science behind MasterPeace. We also talk about the clinical trials, peer-reviewed research, and science behind MasterPeace's detoxification mechanism. Tune in and discover how to become the best version of yourself! If you love learning about detoxification and innovative technologies that can help us, check out the following Awakening Aphrodite episodes: 15. Weight Loss, Detoxification, Anti-Aging, Exercise Recovery and Digestive Benefits of Intermittent Fasting, Time-Restricted Eating: Foundations in Fitness Fat Loss Guide, Part 4 of a 10-Part Series 162. The Missing Ingredient For Your Healthy Lifestyle: Red Light Therapy for Detoxification, Rejuvenation, Mood, Sleep & Weight Loss with SaunaSpace founder Brian Richards 174. Effortless Green Nutrition for Beauty, Anti-Aging and Detoxification with ENERGYbits CEO & Wellness Visionary Catharine Arnston TIME STAMPS 00:10:16 Detoxification And Toxicants 00:13:30 The Dawn Of Nanotechnology 00:16:48 Introducing MasterPeace 00:19:49 The Cerebral-Physical Development Mismatch 00:21:05 Toxin Levels Today 00:27:08 The Truth About Fluoride 00:33:40 Trapped Forever Chemicals 00:36:29 Dr. Robert O. Young 00:42:50 Matthew's Personal Testimony 00:48:49 MasterPeace Ingredients 00:56:26 Zeolite Clinoptilolite & Marina Plasma 01:03:07 The “MasterPeace” Name 01:11:37 How To Find MasterPeace If you found this episode helpful or interesting please ⁠⁠⁠⁠⁠⁠⁠let us know and leave a review⁠⁠⁠⁠⁠⁠⁠! Jump on Amy's ⁠⁠⁠⁠⁠⁠⁠⁠email list⁠⁠⁠⁠⁠⁠⁠⁠ to receive tips and inspiration on holistic health and wellness as well as deeper insights and perspectives on current world events. Get notified when Amy's exciting new online course, ⁠⁠⁠⁠⁠⁠⁠⁠Goddess Rising: Thriving in the 4 Life Stages of Womanhood⁠⁠⁠⁠⁠⁠⁠⁠⁠ is open for applications.  Check out Amy's ⁠⁠⁠⁠⁠⁠⁠⁠on demand and in person classes⁠⁠⁠⁠⁠⁠⁠⁠ and her favorite carefully cultivated products with discount coupons at her ⁠⁠⁠⁠⁠⁠⁠⁠eStore⁠⁠⁠⁠⁠⁠⁠⁠. Thank you for being on this journey with us and being part of the solution! Website: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠amyfournier.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ YouTube: ⁠⁠⁠⁠⁠⁠⁠⁠⁠Awakening Aphrodite Podcast/FitAmyTV⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠  Instagram: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@FitAmyTV⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠  Facebook: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Amy Fournier ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

Awakening Aphrodite
241. Detoxifying Forever Chemicals and Dreaming Again with MasterPeace and Matthew Hazen

Awakening Aphrodite

Play Episode Listen Later Sep 24, 2024 76:14


What if we humans as a species aren't really sick... we've just been poisoned? Welcome to a fascinating conversation with Matthew Hazen, CEO and Founder of Human Consciousness Support. Matthew is on a mission to raise the health and consciousness of humanity through innovative approaches to holistic wellness. As the creator of MasterPeace, a groundbreaking nutraceutical that combines zeolite and marine plasma, Matthew has pioneered a new way to cleanse modern toxins and replenish the body with vital nutrients. Get Amy's special discount on Human Consciousness Support products at her eStore! In this episode, we dive into the world of environmental toxins, the impact they have on our bodies, and the revolutionary science behind MasterPeace. We also talk about the clinical trials, peer-reviewed research, and science behind MasterPeace's detoxification mechanism. Tune in and discover how to become the best version of yourself! If you love learning about detoxification and innovative technologies that can help us, check out the following Awakening Aphrodite episodes: 15. Weight Loss, Detoxification, Anti-Aging, Exercise Recovery and Digestive Benefits of Intermittent Fasting, Time-Restricted Eating: Foundations in Fitness Fat Loss Guide, Part 4 of a 10-Part Series 162. The Missing Ingredient For Your Healthy Lifestyle: Red Light Therapy for Detoxification, Rejuvenation, Mood, Sleep & Weight Loss with SaunaSpace founder Brian Richards 174. Effortless Green Nutrition for Beauty, Anti-Aging and Detoxification with ENERGYbits CEO & Wellness Visionary Catharine Arnston TIME STAMPS 00:10:16 Detoxification And Toxicants 00:13:30 The Dawn Of Nanotechnology 00:16:48 Introducing MasterPeace 00:19:49 The Cerebral-Physical Development Mismatch 00:21:05 Toxin Levels Today 00:27:08 The Truth About Fluoride 00:33:40 Trapped Forever Chemicals 00:36:29 Dr. Robert O. Young 00:42:50 Matthew's Personal Testimony 00:48:49 MasterPeace Ingredients 00:56:26 Zeolite Clinoptilolite & Marina Plasma 01:03:07 The “MasterPeace” Name 01:11:37 How To Find MasterPeace If you found this episode helpful or interesting please ⁠⁠⁠⁠⁠⁠⁠let us know and leave a review⁠⁠⁠⁠⁠⁠⁠! Jump on Amy's ⁠⁠⁠⁠⁠⁠⁠⁠email list⁠⁠⁠⁠⁠⁠⁠⁠ to receive tips and inspiration on holistic health and wellness as well as deeper insights and perspectives on current world events. Get notified when Amy's exciting new online course, ⁠⁠⁠⁠⁠⁠⁠⁠Goddess Rising: Thriving in the 4 Life Stages of Womanhood⁠⁠⁠⁠⁠⁠⁠⁠⁠ is open for applications.  Check out Amy's ⁠⁠⁠⁠⁠⁠⁠⁠on demand and in person classes⁠⁠⁠⁠⁠⁠⁠⁠ and her favorite carefully cultivated products with discount coupons at her ⁠⁠⁠⁠⁠⁠⁠⁠eStore⁠⁠⁠⁠⁠⁠⁠⁠. Thank you for being on this journey with us and being part of the solution! Website: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠amyfournier.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ YouTube: ⁠⁠⁠⁠⁠⁠⁠⁠⁠Awakening Aphrodite Podcast/FitAmyTV⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠  Instagram: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@FitAmyTV⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠  Facebook: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Amy Fournier ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

Awakening Aphrodite
241. Detoxifying Forever Chemicals and Dreaming again with MasterPeace and Matthew Hazen

Awakening Aphrodite

Play Episode Listen Later Sep 24, 2024 76:14


What if we humans as a species aren't really sick... we've just been poisoned? Welcome to a fascinating conversation with Matthew Hazen, CEO and Founder of Human Consciousness Support. Matthew is on a mission to raise the health and consciousness of humanity through innovative approaches to holistic wellness. As the creator of MasterPeace, a groundbreaking nutraceutical that combines zeolite and marine plasma, Matthew has pioneered a new way to cleanse modern toxins and replenish the body with vital nutrients. Get Amy's special discount on Human Consciousness Support products at her eStore! In this episode, we dive into the world of environmental toxins, the impact they have on our bodies, and the revolutionary science behind MasterPeace. We also talk about the clinical trials, peer-reviewed research, and science behind MasterPeace's detoxification mechanism. Tune in and discover how to become the best version of yourself! If you love learning about detoxification and innovative technologies that can help us, check out the following Awakening Aphrodite episodes: 15. Weight Loss, Detoxification, Anti-Aging, Exercise Recovery and Digestive Benefits of Intermittent Fasting, Time-Restricted Eating: Foundations in Fitness Fat Loss Guide, Part 4 of a 10-Part Series 162. The Missing Ingredient For Your Healthy Lifestyle: Red Light Therapy for Detoxification, Rejuvenation, Mood, Sleep & Weight Loss with SaunaSpace founder Brian Richards 174. Effortless Green Nutrition for Beauty, Anti-Aging and Detoxification with ENERGYbits CEO & Wellness Visionary Catharine Arnston TIME STAMPS 00:10:16 Detoxification And Toxicants 00:13:30 The Dawn Of Nanotechnology 00:16:48 Introducing MasterPeace 00:19:49 The Cerebral-Physical Development Mismatch 00:21:05 Toxin Levels Today 00:27:08 The Truth About Fluoride 00:33:40 Trapped Forever Chemicals 00:36:29 Dr. Robert O. Young 00:42:50 Matthew's Personal Testimony 00:48:49 MasterPeace Ingredients 00:56:26 Zeolite Clinoptilolite & Marina Plasma 01:03:07 The “MasterPeace” Name 01:11:37 How To Find MasterPeace If you found this episode helpful or interesting please ⁠⁠⁠⁠⁠⁠⁠let us know and leave a review⁠⁠⁠⁠⁠⁠⁠! Jump on Amy's ⁠⁠⁠⁠⁠⁠⁠⁠email list⁠⁠⁠⁠⁠⁠⁠⁠ to receive tips and inspiration on holistic health and wellness as well as deeper insights and perspectives on current world events. Get notified when Amy's exciting new online course, ⁠⁠⁠⁠⁠⁠⁠⁠Goddess Rising: Thriving in the 4 Life Stages of Womanhood⁠⁠⁠⁠⁠⁠⁠⁠⁠ is open for applications.  Check out Amy's ⁠⁠⁠⁠⁠⁠⁠⁠on demand and in person classes⁠⁠⁠⁠⁠⁠⁠⁠ and her favorite carefully cultivated products with discount coupons at her ⁠⁠⁠⁠⁠⁠⁠⁠eStore⁠⁠⁠⁠⁠⁠⁠⁠. Thank you for being on this journey with us and being part of the solution! Website: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠amyfournier.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ YouTube: ⁠⁠⁠⁠⁠⁠⁠⁠⁠Awakening Aphrodite Podcast/FitAmyTV⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠  Instagram: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@FitAmyTV⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠  Facebook: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Amy Fournier ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

Online Marketing Podcast
Exclusive Interview & Training with Amy Porterfield

Online Marketing Podcast

Play Episode Listen Later Aug 28, 2024 31:32


In this highly anticipated episode, we sit down with the digital course queen herself, Amy Porterfield. For years, we've admired Amy's journey from a corporate career at Tony Robbins to becoming a trailblazer in the world of online entrepreneurship. Today, Amy shares her incredible story, her invaluable insights on digital courses, and her step-by-step strategies for building a successful online business.What You'll Learn:Amy's Unexpected Path to Entrepreneurship: Discover how a fateful meeting with online marketing legends inspired Amy to leave her corporate job and create her own freedom-driven career.The Power of the 10% Edge: Amy explains her unique approach to identifying your "10% edge"—the key to finding a course topic you're qualified to teach, even if you don't consider yourself an expert.Webinars Aren't Dead (and Neither is Email!): Get Amy's top tips for running engaging webinars that convert, and learn why building an email list is still one of the most powerful tools for online success.Starting Small and Scaling Smart: Learn about different types of digital courses you can create—from mini-courses to more comprehensive programs—and how you can start small and scale your business over time.Navigating Fear and Imposter Syndrome: Amy shares candidly about her own doubts when starting out, and how embracing imperfection and taking "imperfect action" is key to overcoming fear and achieving your goals.Why Your "Why" Matters: Amy emphasizes the importance of clarity on your 'why'—the driving force behind your entrepreneurial journey—and how it helps you push through obstacles and keep moving forward.Free Resource:Amy has generously provided a free guide on "Surprisingly Simple Ways to Create a Digital Course," packed with actionable tips and strategies to help you get started on your own course creation journey. Grab your free copy here!Find the full show notes here: https://onlinemarketingpodcast.com/exclusive-interview-training-with-amy-porterfield/Resources:FREE GIFT: Surprisingly Simple Ways To Turn Your Knowledge Into A Digital Course by Amy Porterfield - will help you take the experience you already have and package it into a digital course (that you can sell over and over again).Adaptive Inner Circle - The Adaptive Inner Circle with Paul & Melissa Pruitt is an epic 12-month experience for online business owners, coaches, course creators, and membership site owners who aspire to create financial freedom and a lifestyle they want for themselves and their family and also create a positive impact in their community and the world.Adaptive Marketing Program - Adaptive Marketing Program is an exclusive opportunity for online business owners, coaches, course creators, and membership site owners to play bigger and bolder in their business and explode their bank account with more clients!For a list of our resources & recommendations visit:

Taste Buds With Deb
Manischewitz, Passover Memories & Matzo Brei with Shani Seidman

Taste Buds With Deb

Play Episode Listen Later Apr 17, 2024 22:50


On this episode of Taste Buds with Deb, host Debra Eckerling speaks with Shani Seidman, Chief Marketing Officer for Kayco Kosher. Kayco's brands include Gefen, Heaven & Earth and of course Manischewitz, which has been around since 1888.   “They call me Mrs. Manischewitz. ... It's surreal working on a brand that we had at our table growing up,” Seidman says. “I have these memories of Manischewitz being at my Passover seder or making Manischewitz chicken soup with my grandmother.”    Seidman talks about her experience working for Kayco and Manischewitz's recent rebrand, as well as Passover memories, food traditions, and Amy Kritzer Becker's recipe for Asparagus Tomato Matzo Brei. Get Amy's recipe and read the article at JewishJournal.com/podcasts.  To connect with the company and get more recipes go to Manischewitz.com or follow @manischewitzco on social media.  For more from Taste Buds, follow @TheDEBMethod.

Curious Neuron: Learning and the Brain
How to become a mentally strong couple with Amy Morin

Curious Neuron: Learning and the Brain

Play Episode Listen Later Jan 29, 2024 51:23 Transcription Available


Have you ever wondered how to keep the spark alive in your relationship and fend off the threat of monotony that might edge you toward divorce? Join me, Cindy Hovington, along with Amy Morin, author of "13 Things Mentally Strong Couples Don't Do," as we uncover the secrets to a flourishing partnership that benefits not just you and your spouse, but your children as well. We discuss the delicate balance of setting boundaries in a relationship can feel like walking a tightrope, but it's a vital act for maintaining a healthy connection. We reveal how to introduce boundaries with sensitivity and strength, even in well-established relationships, and take a closer look at the underlying issues that trivial squabbles can mask. If you're ready to challenge the myth that your partner should be your everything, this episode is for you.Lastly, we tackle the pervasive challenge of martyrdom and how to foster a more equitable partnership through delegation and open dialogue. With these actionable insights, Amy and I guide you in strengthening your bond and renewing the joy in your journey together.Get Amy's Book Here:US:  HERECanada: https://amzn.to/3SilDvvFollow Amy on Instagram:https://www.instagram.com/amymorinauthor/Reflective Parent Workbook (Curious Neuron Academy):https://curiousneuronacademy.mykajabi.com/offers/FE2tgqG2/checkoutWatch on YouTube:https://youtu.be/ep8X9QmRmVYPlease leave a rating for our podcast on Apple Podcasts or Spotify! Email me at info@curiousneuron.comTHANK YOU TO OUR SPONSORS! Get some discounts using the links belowThank you to our main supporters the Tanenbaum Open Science Institute at The Neuro and the McConnell Foundation. Discounts for our community!Pok Pok app. Click on the link below to get 50% off an entire year of this amazing open-ended play app for kids! https://playpokpok.com/redeem/?code=50CURIOUSNEURON BetterHelp is the world's largest therapy service, and it's 100% online. Click the link below to get 15% off the first month of therapy http://www.betterhelp.com/curiousneuron Holstee Inspiration and tools to help you live a more meaningful life. Membership, reflection cards for kids and adults:. Enjoy 20% off your purchase using the link below:https://www.holstee.com/?ref=curiousneuron Wondergrade is an app that helps you teach your child healthy emotional coping skills. I am the co-founder! Try my app for free below and enjoy 50% off a 1-year subscription below!https://wondergrade.onelink.me/4kBE/curiousneuron

Your Woo Woo Best Friend
Feminine Energy for Ambitious Women: The Alternative to the Relentless Pursuit of Hustle with Amy Natalie

Your Woo Woo Best Friend

Play Episode Listen Later Dec 19, 2023 42:27


Introducing the Smart Girls Content Creation + Offer Mastermind: JOIN NOW Join our free Human Design for Content Creation Workshop happening on December 13th. The Unschool FREE How to Launch Masterclass is available here. Learn more about starting your next 6-figure business, plus get AI pitch prompts, swipe copy, brand decks, social templates, and more inside the Unschool: Intuitive Biz Academy.   Today's guest:  Amy Natalie is a seasoned women's empowerment coach, feminine embodiment guide, and celebrated podcast host of Feminine Frequency with over 500k downloads. Amy champions an alternative path in a world where many question the relentless pursuit of success through hustle. The Feminine Way is about embracing your soul's guidance, living your truth, and escaping the clutches of dissatisfaction and burnout. It's a journey that leads to a life filled with nourishment, vitality, and deep connection - a path guided by intuition, body wisdom, and alignment with one's inner truth.  Takeaways Connect with your feminine energy by deepening devotion, awakening intuition, practicing emotional alchemy, prioritizing pleasure, embracing your soul calling, living cyclically, and embodying your authentic self. Create harmony between your masculine and feminine energies to find balance and fulfillment in life. Work with your emotions by creating a sacred space to process them, feeling the sensations in your body, and expressing them in healthy ways. Infuse pleasure and sensuality into your daily life by connecting with your senses, slowing down, and appreciating the small moments of joy. Align with your menstrual cycle and honor its different phases to optimize your energy and productivity. In this episode: 03:07 Being Ambitious and Staying Connected to Feminine Energy 04:01 Balancing Masculine and Feminine Energies 05:23 Working in Both Masculine and Feminine Energies 06:15 Using Structure to Create Space for Feminine Flow 07:28 The Importance of Rest and Pleasure for Productivity 08:09 Scheduling Time for Magic and Pleasure 09:34 Creating Harmony Between Masculine and Feminine Energies 10:15 Transforming Life on an Energetic Level 11:35 Creating a Business with Abundant Attraction Energy 13:21 The 6 Feminine Codes 19:46 Being with Emotions and Processing Them 25:42 Infusing Pleasure and Sensuality in Daily Life 29:39 Working with Menstrual Cycles and Energetics   Links: Connect with Amy on IG: @amynatalieco  Get Amy's book: The Feminine Way.  _______________________________________________________   RESOURCES: The Income to Instagram Starter Kit is now available Want to chat about this episode? Text

Ignorance is #Blessed
[TOP 40 EPISODES OF ALL TIME COUNTDOWN] #39. "Holy Ghost! With Amy Shanker"

Ignorance is #Blessed

Play Episode Listen Later Oct 31, 2023 39:16


The countdown continues!#39 in the Top 40 countdown!GUEST: Amy ShankerORIGINAL AIRDATE: 1 July 2018Subscribe to the pod and don't forget to leave a rating/review. New Season starts 11/8.GET AMY'S NEW ALBUM!Join my YouTube Channel for Live Premieres of the new episodes weekly, starting November 7th at 5:00 pm PST!Join the FACEBOOK GROUP and get in the conversation!! Start a discussion about your favorite part of the episode and what type of guests you'd like to hear from in future episodes!Follow the podcast on Instagram!Follow me on Instagram!Follow my Facebook page!Subscribe, rate, and review Ignorance is Blessed on the iTunes podcast app!Support this podcast at — https://redcircle.com/ignorance-is-blessed1719/donationsAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy

The Dia Bondi Show
Amy Eliza Wong, Leadership Coach & Conversational Intelligence® Expert

The Dia Bondi Show

Play Episode Listen Later Oct 25, 2023 46:32


In this episode of Lead With Who You Are, we dive into a profound conversation with guest Amy Eliza Wong, a Leadership coach, Speaker, and Conversational Intelligence® expert. We dig into the intersection of purpose, communication, and leadership. Amy shares insights from her bestselling book, Living on Purpose, diving into the five deliberate choices one must make to lead a fulfilling life. They discuss the power of Conversational Intelligence® and how it can transform communication, emphasizing the importance of trust in conversations. Amy sheds light on the Always On Purpose philosophy and guides listeners on a journey to navigate the collision between feelings and thoughts. Get Amy's book here: https://www.alwaysonpurpose.com/book/And find her resources here: https://www.alwaysonpurpose.com/resources/articles-and-practices/Download a free preview of her book, Living on Purpose

Tax Rep Network with Eric Green
140. Disconnect to Connect with Amy Vetter by Tax Rep Network

Tax Rep Network with Eric Green

Play Episode Listen Later Apr 24, 2023 46:16


In this episode, Eric discusses Amy's new book and her journey from CPA partner to National speaker and writer, and the power of self-reflection and how it can help us break free from negative patterns, creating a fresh start in our lives.     Get Amy's new book on Amazon here: CLICK TO GO TO AMAZON

Good Money Good Hands Good Work
Amy Porterfield—Want to Quit Your 9-5? Here's Your Blueprint to Start a Business and Create the Life You Want

Good Money Good Hands Good Work

Play Episode Listen Later Apr 3, 2023 33:00


She traded the golden handcuffs to become an accidental entrepreneur. That's the story of my guest today, Amy Porterfield. An ex-corporate girl turned CEO, Amy found herself in a meeting with online business owners. She discovered how they were making more and spending more time with the people they loved. They had freedom—leading Amy to quit her 9 to 5 and launch what would soon become an 8 figure business helping over 50,000 students.    Today, Amy shares her story of leaving behind the golden handcuffs and her formula for creating your own exit strategy if you're ready to make more and work less. Plus, Amy reveals what she calls the “sweet spot test,” which is how to know if your business or side hustle idea is really worth pursuing. Amy's new book, Two Weeks Notice, is all about finding the courage to quit your job, make more money, work where you want, and change the world. I think you'll love this conversation with Amy Porterfield.   Get Amy's new book HERE.    Order your copy of the USA Today and Wall Street Journal bestselling book Good Money Revolution here: https://amzn.to/34hSonE   Ready to take your business to the next level? Schedule a call with Derrick today here: www.GoodMoneyFramework.com/consulting   For daily tips to help you make and save money, follow us on Instagram @derricktkinney   

The Brave Table with Dr. Neeta Bhushan
114: How to Strike Success as an Entrepreneur with Amy Porterfield

The Brave Table with Dr. Neeta Bhushan

Play Episode Listen Later Mar 13, 2023 36:06


Amy Porterfield is in the house today, loves!   "Entrepreneurship can get messy. Why wait for it to be perfect? It never will be. So, if you're willing to get a little messy for the rewards entrepreneurship will give you, you've already won. Life's passing you by if you're sitting on the sidelines thinking it needs more time, more work, more research. It doesn't. It needs to get started."   In today's episode, we talk about: How action creates clarity How your ‘starter idea' is your first step into entrepreneurship and out of corportate/9-5 Why it's important for women to un-boss themselves What imposter syndrome actually is and how to overcome it Breaking through the fear of what others think How resiliency is the secret ingredient that makes successful entrepreneurs Your ‘You Factor': the 4-part sweet spot formula to create a business on YOUR terms Life's passing you by while you wait for the perfect time Amy Porterfield is an ex-corporate girl, best-selling author, online marketing expert, and the host of the top-ranked podcast, Online Marketing Made Easy.    She previously worked with Tony Robbins before leaving corporate to carve her own path. Over the past 14 years, she's generated $85 million teaching others how to leverage being an online entrepreneur to create the life of their dreams. She's the woman who broke the glass ceiling to create a multi-million-dollar online course empire.   If you've ever wanted to create your own business, or just start off with a side hustle, this episode with Amy Porterfield is a must-listen. Get ready to take notes and get inspired to start the next chapter of your life. Time to move away from the sidelines of life and actually get it going! Connect with Amy:   - Find Amy on Instagram @amyporterfield.  - Get Amy's new book + bonsuses, Two Weeks Notice, here! - Find all of Amy's offerings here. If you loved this episode...    - Then be sure to listen to Episode 99: How to Stop Playing Small With Your Potential and Leverage Your Personal Brand to Achieve Success with Allison Walsh. Apple | Spotify   - You'll love Episode 25: The Money Mindset You Need For Real Success with Emily Williams.  Apple | Spotify   - Episode 71: ‘How To Find The Power to Eliminate Your Limiting Beliefs with Shelly Lefkoe' is right up your alley! Apple | Spotify P.S. ‘That Sucked. Now What?' has sold over 12,000 copies already! If you've yet to snag your copy, then know that this is your handbook to bounce back from sucky moments and fly forward with audacious resilience. You can get yours here!  

The Goal Digger Podcast
643: How Putting in "Two Weeks Notice" Changed Our Relationships

The Goal Digger Podcast

Play Episode Listen Later Feb 13, 2023 46:45


Have you ever thought about quitting your job… but the fear of what comes after not only for your professional life, but also your personal life, is keeping you stuck? Let me and my friend Amy Porterfield peel back the curtain on what happened to our personal relationships and our marriages when we finally gave our two weeks notice. We're talking about how our relationships have been affected through our entrepreneurial journeys and what you could expect if this is the year that YOU put in your two weeks notice and leave what you've known to embark on something new. Ready for a chat with Amy like you've never heard her? Get Amy's new book, Two Weeks Notice. Pre-order and receive her special bonus content, Off the Record.  GOAL DIGGER FB COMMUNITY GOAL DIGGER INSTAGRAM GOAL DIGGER SHOWNOTES  

The Alcohol Free Marriage Podcast
28: You Have an ANT Infestation

The Alcohol Free Marriage Podcast

Play Episode Listen Later Nov 1, 2022 47:48


We discuss how to combat the automatic negative thoughts(ANTS) in our lives.Get Amy's 5 o'clock somewhere: Alcohol Free EditionWatch the podcast here: Alcohol Free Marriage Podcast VideoOur Website: AFMPodcast.comSchedule your free intro coaching call with AmyDr. Amen's Post

The Alcohol Free Marriage Podcast
27: Quitting Alcohol and Healing from Breast Cancer

The Alcohol Free Marriage Podcast

Play Episode Listen Later Oct 18, 2022 68:09


Kath Elliott joins us to talk about Aussie binge drinking culture, breast cancer awareness and her journey.Get Amy's 5 o'clock somewhere: Alcohol Free EditionWatch the podcast here: Alcohol Free Marriage Podcast VideoOur Website: AFMPodcast.comSchedule your free intro coaching call with AmyKath's Website www.thealcoholmindsetcoach.comKath's instagram - @thealcoholmindsetcoachKath's BioOn an ordinary morning in August 2019 at age 46, Kath's life was suddenly stripped bare of the superfluous when she discovered a large lump in her breast while getting dressed to race out the door to work. She instinctually knew something wasn't right and two days later was diagnosed with locally advanced breast cancer. Within a week she'd been through 15 medical appointments, numerous scans, a small operation and started an intense 6-month program of chemotherapy.Kath is passionate about building awareness about the deeper human connection you can achieve through sharing your experience of illness and trauma and how choosing to remain alcohol free during this period was a catalyst to further healing and growth.Kath is now living cancer free and started two new businesses during the Covid lockdowns in Melbourne in 2021 - The Alcohol Mindset Coach and My Breast Friend, both were inspired by her experience and learnings from breast cancer.

Healthy Runner Podcast
140. Self Care Tips for Running and Life with Amy Mangueira

Healthy Runner Podcast

Play Episode Listen Later Sep 8, 2022 68:53


As a Healthy Runner, it's so important to make sure you take good care of your body, mind, and soul every day, not just when you get sick or before a big race…   Self-care tips to be the best version of yourself as a runner so you can take charge of your life is what we are going to help you with today!   Do you always put everyone else first?  Yes, mother runners I am talking to you!     Are you constantly feeling run down, burned out, and even worse struggling to get out of the injury cycle?   Or do you know you need better self-care in order to be the best version of yourself not only for your running but for your life! (Like I do!)   Then this is the podcast for you!   Amy Mangueira is a Self-Care + Career Coach, specializing in burnout prevention, healthy habits, and mindset. She is also the Founder of Victory Co., a custom jewelry company for runners. Amy is also the host of a self-care podcast called "Life on MY Terms."    Amy shares 10 actionable strategies you can start today!  I hope you learn as much as I did during this very informative episode!   Get Amy's:   Anti-Inflammatory Food List: https://17d7895b-89c1-4f1f-8a14-dc81137a54e0.usrfiles.com/ugd/17d789_3e982ffd16044c64be540e9d07a67e0b.pdf   Time Audit Worksheet: https://17d7895b-89c1-4f1f-8a14-dc81137a54e0.usrfiles.com/ugd/17d789_ab4d53f2f574424aa1a9f85605f52e19.pdf Related Resources:   SPARK Blueprint:  5 Tips To Run Stronger & Healthier https://learn.sparkhealthyrunner.com/blueprint    Episode 128 Half Marathon Training Lessons Learned and My Big Race Announcement https://sparkhealthyrunner.com/half-marathon-training-lessons-learned/    Episode 127 5 Ways to Deal With Race Anxiety with Coach Cat and Irene Bosco https://sparkhealthyrunner.com/5-ways-to-deal-with-race-anxiety/    Are you ready to take action and get the accountability you deserve to unlock your greatest potential as a runner?    Get stronger, run faster, and become a lifelong injury free runner with our 16 week 1-on-1 Healthy Runner Coaching Program.  Get the support, structure, and accountability from experts in the health and running industry.  Personalized easy to follow plans tailored to your unique needs and busy life. Just head to  https://learn.sparkhealthyrunner.com/coaching to learn more!   This week's show brought to you by:    Heal from the Amino Company. Heal is an amino acid, whey and creatine based formulation designed to reduce recovery times and improve physical function after injuries by accelerating muscle repair while helping maintain a healthy inflammatory response. Check out the research here: https://aminoco.com/healthyrunner   If you're looking for a nutritional advantage when it comes to recovering from your running injury or your daily training I highly recommend you give Heal a try.   If you're interested in learning  more and giving Heal a try, we've got a special offer for you where you can save 30% by using the code HEALTHYRUNNER. Just head to: https://aminoco.com/healthyrunner and use the code HEALTHYRUNNER at checkout to save 30% Click HERE to be directed to the discount page!    Connect with Amy: Instagram: @personalbestinc  @projectamy   Podcast: Life on MY Terms Email: info@personalbestcoaching.net   Connect with Dr. Duane: Instagram - @sparkhealthyrunner Join Our Healthy Runner Facebook Community Subscribe to our YouTube Channel duane@sparkyourtraining.com www.sparkhealthyrunner.com   Listen & Subscribe: Apple Podcasts Spotify Stitcher Google Play iHeartRadio Amazon Music Website

Case Interview Preparation & Management Consulting | Strategy | Critical Thinking
501: The Artistic Way of Problem Solving (with Amy Herman)

Case Interview Preparation & Management Consulting | Strategy | Critical Thinking

Play Episode Listen Later Aug 24, 2022 48:08


Welcome to an episode with best-selling author, lawyer, and art historian, Amy Herman. Get Amy's book here: https://amzn.to/3R4z14s In this episode, Amy spoke about how art can renew our sense of vision and approach to problem solving. This method proves that everyone sees and interprets things differently, which shows that we need to become better communicators to solve our problems. She stressed that effective communication has a renewed significance now because we are communicating with our stakeholders in a virtual environment. For leaders of organizations, the most difficult thing for them to do is rethink their communication skills and make them as effective as they were before, which involves agility. Amy also spoke about confirmation bias – wherein people only hear what they want to hear – and how to realize that we are trapped in this way of looking at information. Building on the conversation, Amy spoke about well-known artists who reflect characteristics that a great leader can impersonate. Amy E. Herman is the founder and president of The Art of Perception, Inc., a New York-based organization that conducts professional development courses to leaders around the world, including at the FBI, CIA, Scotland Yard, and the Peace Corps. Herman was also the Director of Educational Development at Thirteen/WNET, the educational public television station serving New York and New Jersey, and the Head of Education at The Frick Collection for over ten years, where she oversaw all of the Collection's educational collaborations and community initiatives.  An art historian and attorney, Herman holds a BA in International Affairs from Lafayette College, a JD from the National Law Center at George Washington University, and an MA in Art History from Hunter College. She is a member of the New Jersey and Pennsylvania Bar Associations. Herman channeled her dual degrees in art and law to create the successful Art of Perception program, and now trains thousands of professionals from Secret Service agents to church fundraisers. Herman is a world-renowned speaker who frequently presents at national and international conventions. She has been featured on the CBS Evening News, the BBC, and in countless print publications including The New York Times, The Wall Street Journal, The London Times, New York Daily News, Smithsonian Magazine, and The Philadelphia Inquirer. Get Amy's book here: Fixed.: How to Perfect the Fine Art of Problem Solving. Amy Herman: https://amzn.to/3R4z14s Enjoying this episode? Get access to sample advanced training episodes here: www.firmsconsulting.com/promo

The BoatCast...  this is your TRiBe
"Who is Amy Gerhartz?" Mindset Coach/Musician

The BoatCast... this is your TRiBe

Play Episode Listen Later Jul 9, 2022 35:46


Musician and Life Coach6-time Rock Boat performer Amy catches up with the crew to discuss what she's been up to since we chatted pre-COVID. Spoiler alert... IT'S ALOT! Amy has been an absolute "rock star" in her transition from being known as an artist to a professional coach, hypnotherapist, and NLP practitioner.She recently selected as the winner of a competition by Kevin O'Leary of Shark Tank. She has developed A Higher Way of Living, a program to empower women to find their voice.Transforming Self-Growth PodcastsAmy has two prominent podcasts that showcase her work as a mindset coach: “The Entertainer” and “RISE UP Buttercup.”. Through her online courses, publications, speaking events, and virtual events, she is on a journey to empower others to become the best version of themselves. Get Amy's 30 day Make-Over Guide here !!!Amy Gerhartz can be found at : Website: https://www.ahigherwayofliving.comFacebook: https://www.facebook.com/ahigherwayoflivingInstagram: https://www.instagram.com/amygerhartz/LinkedIn: https://www.linkedin.com/in/amygerhartz/Podcasts:RISE UP Buttercup (Podcast) The Entertainer (Podcast)Join The BoatCast at Texafied! - We are the official podcast!!! Get your 2022 tickets here!!!The BoatCast thanks our sponsors, including https://wwwLifeCoachingForWomenPhysicians.com and https://www.novitskymd.com for hosting our podcast. Boutique Mind Doctors offers virtual child therapy sessions in philadelphia and suburbs. Psychiatrists specialized in ADHD, Depression, and anxiety.

Love Drops with Natasha Smith
1. Author Amy DiMarcangelo - A Hunger for More

Love Drops with Natasha Smith

Play Episode Listen Later Jun 13, 2022 39:18


In this 2nd season opener, I sit with Amy DiMarcangelo, Author of A Hunger for More: Finding Satisfaction in Jesus When the Good Life Doesn't Fill You. This episode will leave your spirit stirred and encouraged. Listen as we chat about being unsettled, longing for more, loss, injustice, and how it can all point us back to Christ.Get Amy's latest book: A Hunger for More: https://www.crossway.org/books/a-hunger-for-more-tpb/Connect with Amy DiMarcangelo:Website: https://equippedformercy.com/Facebook: https://www.facebook.com/equippedformercyInstagram: https://www.instagram.com/betterbookshelf/For more encouragement get my free monthly resource: http://eepurl.com/bCTWML

The Strategy Skills Podcast: Management Consulting | Strategy, Operations & Implementation | Critical Thinking

Welcome to Strategy Skills episode 240, an episode with best-selling author, lawyer, and art historian, Amy Herman. In this episode, Amy spoke about how art can renew our sense of vision and approach to problem solving. This method proves that everyone sees and interprets things differently, which shows that we need to become better communicators to solve our problems. She stressed that effective communication has a renewed significance now because we are communicating with our stakeholders in a virtual environment. For leaders of organizations, the most difficult thing for them to do is rethink their communication skills and make them as effective as they were before, which involves agility. Amy also spoke about confirmation bias – wherein people only hear what they want to hear – and how to realize that we are trapped in this way of looking at information. Building on the conversation, Amy spoke about well-known artists who reflect characteristics that a great leader can impersonate. Amy E. Herman is the founder and president of The Art of Perception, Inc., a New York-based organization that conducts professional development courses to leaders around the world, including at the FBI, CIA, Scotland Yard, and the Peace Corps. Herman was also the Director of Educational Development at Thirteen/WNET, the educational public television station serving New York and New Jersey, and the Head of Education at The Frick Collection for over ten years, where she oversaw all of the Collection's educational collaborations and community initiatives.  An art historian and attorney, Herman holds a BA in International Affairs from Lafayette College, a JD from the National Law Center at George Washington University, and an MA in Art History from Hunter College. She is a member of the New Jersey and Pennsylvania Bar Associations. Herman channeled her dual degrees in art and law to create the successful Art of Perception program, and now trains thousands of professionals from Secret Service agents to church fundraisers. Herman is a world-renowned speaker who frequently presents at national and international conventions. She has been featured on the CBS Evening News, the BBC, and in countless print publications including The New York Times, The Wall Street Journal, The London Times, New York Daily News, Smithsonian Magazine, and The Philadelphia Inquirer. Get Amy's book here: Fixed.: How to Perfect the Fine Art of Problem Solving. Amy Herman Enjoying this episode? Get access to sample advanced training episodes here: www.firmsconsulting.com/promo

The Strategic Travel Entrepreneur
Ep 50 Setting Up your Google Business Profile with Amy Graves

The Strategic Travel Entrepreneur

Play Episode Listen Later Feb 9, 2022 36:38


In this episode of the podcast, I have another incredible conversation with friend of the podcast, Amy Graves, of AMG Innovative Consultants.  (She was on Episode 31 if you'd like to learn more about SEO for your travel business.)  In this episode, we focus our discussion on:The importance of having a Google Business ProfileSetting one up for your business, and maintaining itWhy this profile may be more important than your social media profilesand more!Enjoy (and take action)!Stay in touch with Amy:https://www.anymainstreet.com/Get Amy's First Steps in SEO:https://firststepinseo.wpcomstaging.com/⚓⚓Please LIKE and SUBSCRIBE for more episodes:Join the Collaborative (Bingo for your Travel Business):https://takethehelm.vipmembervault.com/products/courses/view/1117728Ready for Wave Season?  Grab the free Checklist to Prep:https://www.subscribepage.com/y8n1n5_copy2Say HI on Social:Facebook: http://www.facebook.com/takethehelmvbsInstagram: http://www.instagram.com/takethehelmvbsGroup: https://www.facebook.com/groups/529490048073622Support the Channel:https://beacons.ai/takethehelmDirect EMAIL:takethehelmva@gmail.com

Delicious Alignment: Self-Love, Body-Love & Food Freedom
Amy Anfinson on Blameless Body, Food & Life

Delicious Alignment: Self-Love, Body-Love & Food Freedom

Play Episode Listen Later Feb 9, 2022 54:45


Amy is an International Positive Change Coach who is an expert in the Law of Attraction, Emotional Guidance AND Biblical Scripture. She is also the author of the upcoming book, Blameless Living. Often serving as a bridge between the Law of Attraction and the bible, Amy helps people see the similarities of the teachings in both. In this interview, Amy and I have an enlightening and lively conversation about her blameless message as it relates to food, health, weight and everyday life! She is so inspiring. Find out more about Amy at https://amyanfinson.com/Takeaways from this interview:It's very difficult to see the broader perspective and keep yourself moving forward when you're blaming others for things in your life.Learn to let people off the hook for how you feel. That's where true freedom lies.You also want to stop blaming yourself. When you stop blaming yourself, you can start allowing what you want to come into your life. This also leads you to more self-worth and unconditional love for yourself and others.When you let go of things you are not aligned with, you can move towards the things that light you up.Become aware of what you're saying about yourself and about your food.When you enjoy and savor your food, you raise the vibration of that food and it doesn't have any detrimental effect on you.Our bodies are always giving us feedback. Learn how to listen to your body without blame, but instead with compassion and grace.Pay attention to your emotions. They are your guidance system.When you're out of alignment, this is not a time to try to figure things out. It's a time to chill and relax. (Actually, it's always a good time to chill and relax.)Don't be in a rush to get there.  Rushing creates resistance.Mentioned in this episode:-Connect with Amy Anfinson at https://amyanfinson.com/-Get Amy's free ebook, “The Better it Gets, the Better it Gets” here:https://amy-anfinson-coaching.mykajabi.com/The-Better-It-Gets-EBook-Connect with Amy on Facebook at https://www.facebook.com/amy.anfinson.7--Private Coaching with Rhonda Ryderhttps://www.deliciousalignment.com/coaching/-Get Rhonda's Online Course: Love Your Body, Love Your Life for only $27!https://www.deliciousalignment.com/online-course/-Get the book, Delicious Alignment: How 25 Women Learned to Love and Transform Their Bodies Using Abraham Hicks and the Law of Attractionhttps://amzn.to/3fkTDoy-Join Rhonda's free Facebook group:https://www.facebook.com/groups/deliciousalignment-Follow Rhonda on Instagram @deliciousalignment

Food Issues
S4:E2: Foods You Should Eat—and Avoid—During Pregnancy

Food Issues

Play Episode Listen Later Oct 26, 2021 51:43


You already know that eating healthy during pregnancy is important, but a lot of the books and information out there are often confusing and complicated and chances are, your doctor isn't giving you much guidance either. You're probably wondering which nutrients you need, how many extra calories you should consume, and what foods you should eat—and avoid—during pregnancy.  In this episode, I sat down with Amy J. Hammer, RN, a writer and author of the new book, How To Grow a Baby:A Science-Based Guide to Nurturing New Life, from Pregnancy to Childbirth and Beyond. Amy and I talked about the real reasons it's important to eat healthy during pregnancy, the best superfoods to focus on, plus how to cope with nausea, heartburn, and constipation. We also talked about how our values, culture, and stories can all affect our ability to eat healthy during pregnancy and throughout our lives. Whether you're pregnant, TTC, or done having children, this is an interview with a ton of information about emerging research plus practical insight from a real mom. Welcome 4:30 Tell us a bit about your story!  6:35 Why is nutrition so vital during pregnancy? 10:22 Why do you think there's not enough focus on nutrition during pregnancy?  13:18 How does a mother's gut microbiome affect her baby's health? 18:40 Which nutrients do moms need during pregnancy? 23:26 What are some pregnancy food myths? 25:33 Are there guidelines for how many calories women should consume during each trimester? 27:47 What does research tell us about moms consuming added sugars during pregnancy and why should they limit them? 29:50 What are some of the best superfoods for pregnancy? 33:03 What are foods moms should focus on to promote gut health? 34:52 Are there foods that can help with morning sickness/nausea and fatigue? 38:11 Research shows 30 to 50 percent of women will complain about pregnancy heartburn. Are there foods to avoid that can worsen heartburn? 39:28 What are the best foods that combat constipation? 40:48 What should women aim for when choosing snacks? 41:56 What are some of your favorite ideas for healthy snacks?  44:06 In your book, you talk about the language, routine, habits, and stories we tell ourselves and how this all impacts our ability to choose and keep choosing healthy foods. Explain more! 47:47 What are your best tips for making healthy eating easy during pregnancy? LINKS MENTIONED IN THE SHOW Grab a copy of Amy Hammer's book, How to Grow a Baby.  Amy mentions Michael Pollan's article, “Some Of My Best Friends Are Germs.” Amy talks about Scott F. Gilbert and his work about birth as the origin of a new community. Amy mentions the book, Real Food For Pregnancy, by Lily Nichols. Amy talks about the work of Emily Oster. Amy cites this 2020 study in the journal Nutrients: Impact of Sugary Food Consumption on Pregnancy: A Review. Get Amy's recipe for Ghee-Fried Grass-fed Beef Liver, Apples and Parsley on Einkorn Sourdough Toast Amy recommends psyllium husk like this one to combat pregnancy constipation. Amy suggests Larabar or Patagonia Provisions bars for healthy pregnancy snacks. Learn more about Amy J. Hammer on her website and follow her on Instagram  FROM OUR PARTNERS Kids Cook Real Food eCourse The Kids Cook Real Food eCourse, created by a mom of 4 and a former elementary school teacher, is designed to build connection, confidence, and creativity in the kitchen. The course includes 30 basic cooking skills, 45 videos including several bonuses, printable supply and grocery shopping lists, and kid-friendly recipes. The course is designed for all kids ages 2 to teen and has three different skill levels. More than 18,000 families have taken the course and The Wall Street Journal named it the #1 cooking class for kids. Sign up now for the Kids Cook Real Food ecourse and get a free lesson for being a “Food Issues” listener.    Thrive Market  Thrive Market is an online membership-based market that has the ...

Agent Power Huddle
Converting For Sale By Owners (FSBOs) | Amy Izzo | S5 E5

Agent Power Huddle

Play Episode Listen Later Oct 9, 2021 35:55


Sometimes, people need help more than they realize, and it's your job to convince them to accept the support you offer.This is especially when it comes to converting for sale by owners! Today, Amy Izzo is going to teach you how to skillfully convert FSBOs. Get Amy's scripts here: https://bit.ly/3lohTcX!

Ringer Dish
The D’Amelios Get a Show, Ariana Grande Gets Married, and Please Someone Get Amy Adams an Oscar | Tea Time

Ringer Dish

Play Episode Listen Later May 21, 2021 59:38


Lots of trailers dropped this week, including ones for ‘Dear Evan Hansen’ and the reality show that will follow the D’Amelio family (1:00). Surprise! Ariana Grande got married to real estate agent Dalton Gomez (10:31). This week’s Cringe Mode is ‘Woman in the Window,’ where Amy Adams is once again trying really hard for that Oscar (22:55), and exactly how many birds does Martha Stewart own (46:00)? Hosts: Liz Kelly, Kate Halliwell, and Amelia Wedemeyer Producer: Kaya McMullen Learn more about your ad choices. Visit megaphone.fm/adchoices

Women Your Mother Warned You About
Invest In Yourself with Amy Franko

Women Your Mother Warned You About

Play Episode Listen Later May 20, 2021 52:32


Today's guest wasn't born a "Woman Your Mother Warned You About." But she grew into it after starting her career at IBM, working for, and alongside confident, successful women. Then becoming an entrepreneur taught her to actively take opportunities and not sit by and wait for them. Amy Franko, keynote speaker, sales strategist and best selling author joins Gina and Rachel to talk about her new book, The Modern Seller, the importance of having a coach, investing in yourself, and knowing the difference between a pattern and a rut. Plus! Amy reveals pieces of her timely new book, discussing the importance of renewed strategic thinking and the 5 capabilities for sellers and leaders! Find out more about Amy here Get Amy's new book here Join our exclusive fan community, Warner World, for more Gina, Rachel and Women Your Mother Warned You About More about Gina Engagement Expert – Speaker – Sales Trainer – Entrepreneur – Improv Comic Gina is a Master Sales Trainer for Jeb Blount’s Sales Gravy who combines street smarts and improv comedy skills with her experience in the corporate and entrepreneurial worlds, which sets her apart from her competition. “Sass without too much crass” is how Gina Trimarco describes herself. A high energy entrepreneur, engager, speaker, trainer, improv comedienne and podcast producer, Gina credits most of her success on her upbringing by her Italian mobster dad and German immigrant mother. More about Rachel Rachel Pitts is a mom, a Mortgage Loan Officer for US Mortgage Corporation, and the creator of the UltraFitLifestyle. Her first love and career was in the field of dance. Her extensive career across stage, TV, and film carries on even today, as Rachel still enjoys teaching ballet at Litchfield Dance Arts Academy. She also uses her skills as a performer in her parody video series, calling herself The Singing Lender. Rachel’s love of the stage and fitness led her to begin training for and competing in NPC Bikini Fitness competitions in 2020. Working towards her Pro Card, this process has helped Rachel take the UltraFitLifestyle to the next level. And pick up her book, The Gift of Wreckage on Amazon More about Keith Walters As Managing Principal of Walters Dev Group, LLC, Keith currently assists companies via board and advisory roles. Keith has spent more than 30 years using a strong entrepreneurial focus to lead, advise and grow very successful businesses. His focus on operational excellence brings stability into organizations he leads and guides. Through a unique management system focused on company growth and strong culture development Keith helps build businesses that are true talent magnets. Women Your Mother Warned You About™ is now brought to you by Sales Gravy™ 

The Nice Guys on Business
349: Finding Your Writing Voice with Amy Brooks

The Nice Guys on Business

Play Episode Listen Later Apr 5, 2017 35:37


Amy Brooks (updated audio)- Writer, podcaster, speaker, coach, supermom. Hear how she does it all on The Nice Guys today.    Reach Us Here: Doug- @DJDoug Strickland- @NiceGuyonBiz Amy- @AmyReneeBrooks   On Facebook: The Nice Guys Community page   Become a patron and support the podcast at www.Patreon.com/NiceGuys   Show Notes by Production Assistant - Anna Nygren   Intro Check out Amy's website: Voice, Pen and Purpose Or her Podcast! Also called Voice Pen and Purpose   Like Peas and Carrots OMG, Julie Reisler and Amy are friends!!! Have a friend that helps you explore your field and network Central and South America is not very tech savvy Amy's whole position is helping others collect their thoughts and channel it into the book It starts with clarifying your writing voice How can you find your voice? Start by writing down 20 things that describe you: brother, male, writer etc. Your work ethic can be reflected in your book   Closing Lines Amy and the fam is moving to Costa Rica! Whoop, whoop! Can't stand to write? Consider getting a ghost writer   Get Amy's book -  Stuff Your (Super) Mom Forgot to Tell You...: about orgasms, apologizing, meditation, and more   Check out Amy's website- http://voicepenpurpose.com/ And her Podcast- http://voicepenpurpose.com/blogpodcast/ Reach her at info@AmyRBrooks.com    Proud to be affiliated with the C-Suite Radio Network     Doug's Stuff: Amazon #1 Best selling book Nice Guys Finish First. Business Building Bootcamp (10 Module Course)   Partner Links: Amazon.com: Click before buying anything. Help support the podcast. Julie Reisler's book- Get a PhD in You Sign up for Sanebox free and get a $10.00 credit on us: The best way to get a handle on your E-Mail. Interview Valet:  Get interviewed on top podcasts and share your message. Acuity Scheduling: Stop wasting time going back and forth scheduling appointments   Survey: Take our short survey so The Nice Guys know what you like.   Nice Guys Links Subscribe to the Podcast Niceguysonbusiness.com   You can text Doug anytime at 410-340-6861, of if you just want to leave us a message or record an intro to the show, call 4242 DJ DOUG (1-424-253-3684)   Promise Statement: To provide a learning experience that is entertaining and adds value to your life.   Don't underestimate the Power of Nice.