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Brought to you by Paranormal Underground Radio Episode Date: 2.24.2025 Hosts: Karen Frazier, Chuckie G, and Cheryl Knight-Wilson Show Summary: In this episode of “Mindful Mystics,” we explore the profound world of mystical experiences in meditation. From unexpected moments of enlightenment to deep spiritual journeys, we share personal stories of altered states, energy connections, and meditation beyond the traditional "om." Karen recounts spontaneous mystical moments, including an otherworldly connection through music, while Chuck shares his transformative encounters in a meditative dreamscape guided by an angel. Cheryl reveals a mind-blowing experience where she received energy sent from across the country. We also discuss the nature of meditation, how it goes far beyond sitting in silence, and why group meditation is so powerful. We talk about the idea of stepping outside the "meat sack" of human existence to connect with the deeper, collective energy that ties us all together. Check out: Paranormal Underground magazine: https://paranormalunderground.net/ Author and psychic medium Karen Frazier: https://www.authorkarenfrazier.com/#/ Paranormal Investigator and psychic medium Chuckie G: https://chuckieg.net/ Resources Mentioned --"The Witch's Shield: Protection Magick and Psychic Self-Defense” by Christopher Penczak --"The Power of Eight: Harnessing the Miraculous Energies of a Small Group to Heal Others, Your Life, and the World” by Lynne McTaggart --Crystals for Meditation: Shungite, Morganite, Phenakite, Colombianite Show Highlights: [02:16] The Meaning of Meditation Karen and Cheryl discuss how meditation is often misunderstood. Cheryl realizes she had been placing meditation in a box, thinking it required sitting still with candles. The group agrees that meditation is a state of presence, which can happen in various activities, including walking, working, or even washing dishes. [05:41] Karen's First Satori Moment Karen recounts an early mystical experience while shelling peas in her kitchen. She describes a sudden moment of enlightenment, where time stood still and she felt an overwhelming sense of perfection. [07:34] The Flow State & Mystical Experiences in Daily Life Chuckie G and Karen discuss how athletes, musicians, and even writers enter a meditative flow state. They relate it to moments such as Michael Jordan's legendary performances, highway hypnosis, and Karen's experience of writing books in a near-trance state. [12:04] Karen's Musical Meditation Experience Karen shares a profound meditation where she became one with music — an experience similar to listening to music while high, but without any drugs. She describes feeling the music as an energy with form, motion, and three-dimensional presence. [16:44] Chuckie G's Journey to the “Town of Heaven” Chuckie G details a six-month-long meditative experience where he repeatedly visited a mystical place with a bridge, a cabin, and glowing jars of light. He later discovered his guide, Melissa, was actually the angel Ariel. Each time he opened a jar, he felt an inner transformation, learning more about himself and his abilities. [29:18] Cheryl's Unexpected Energy Connection with Chad Cheryl shares a mind-blowing experience where she physically felt an overwhelming loving energy while sitting at her computer. She later learned that Chad had performed a meditation exercise from “The Witch's Shield” book to send her positive energy. [35:19] Sending Energy & Reiki Healing The group discusses the power of sending energy to others. Karen shares that she sends Reiki to people every night at 8 PM and encourages listeners to intend to receive it if they need healing. Cheryl describes how she visualizes sending energy to loved ones. [38:41] The Power of Group Meditation Karen introduces “The Power of Eight,” a meditation method by Lynne McTaggart, where a small group focuses collective energy on healing intentions. She shares a powerful experience of performing this meditation with 12 people for a friend battling cancer. [43:58] Guided Heart Meditation & Group Energy Karen describes leading a heart-centered meditation with over 100 people at a Reiki conference, where she felt a wave of love and energy wash over the entire room. Chuckie G recalls similar experiences at yoga studios where collective energy became tangible. [46:28] The Trap of Expectations in Meditation Cheryl admits she often experiences mystical moments when she isn't expecting them. Chuckie G and Karen emphasize that trying too hard can block experiences, and the key is to remain open and relaxed. [50:07] “You'll Always Feel Like You're Making It Up” Karen shares advice she learned at a Reiki conference — when having spiritual or meditative experiences, it will often feel like you're making it up. This is normal and doesn't mean the experience isn't real. [54:18] Why Do We Age If There's No Time? Cheryl asks a philosophical question: If time isn't real, why do we age? Karen explains that we exist in a reality governed by physical laws, which we collectively created to experience life through relativity. [59:34] The Problem of Separation & Human Connection The hosts discuss how the world's problems stem from seeing differences instead of connection. Cheryl reflects on how shifting our focus toward connectivity could transform society. [01:07:21] Crystals & Meditation Karen and Chuckie G recommend different crystals for meditation, including shungite, phenakite, and morganite. Karen describes how she meditates with Colombianite, a tektite that shifts her into a mystical state. [01:09:38] The “Meat Sack” Theory of Human Existence Karen humorously describes the body as a “meat sack” that our consciousness zips into. Chuckie G jokes about making a "Meat Sack Podcast" dedicated to spiritual discussions.
"You are far more powerful than you've been told. We have a sense of powerlessness now…I just want you to know that this power, which is usually denied by authority figures, is something you were born with." - Lynne McTaggartToday's featured international bestselling award-winning author is a mom, wife, award-winning journalist, highly sought-after public speaker known as the metaphysical Rock star and the Madonna of the Quantum World who is regularly featured as one of the world's top 100 most spiritually influential people, Lynne McTaggart. Lynne and I had a chat about her book, “The Power of Eight: Harnessing the Miraculous Energies of a Small Group to Heal Others, Your Life, and the World”, her transition from investigative reporting to spirituality, and tons more! Key Things You'll Learn:How the power of intention (and group intention) has transformative effects on healing and well-beingWhy you must be specific in setting intentionsThe ripple effect that intention can createWhat her research process was like when writing for “The Power of Eight” Lynne's Site: https://lynnemctaggart.com/Lynne's Books: https://www.amazon.com/stores/author/B000APUJYM/allbooksThe Power of Eight Intention Masterclass 2024: https://lynnemctaggart.com/courses/intention-masterclass/the-power-of-eight-intention-masterclass-2024/ The opening track is titled, “North Wind and the Sun” by Trevin P. to listen to the full track and download it, click the following link. https://compilationsforhumanity.bandcamp.com/track/north-wind-and-the-sunPlease support today's podcast to keep this content coming! CashApp: $DomBrightmonDonate on PayPal: @DBrightmonBuy Me a Coffee: https://www.buymeacoffee.com/dombrightmonGet Going North T-Shirts, Stickers, and More: https://www.teepublic.com/stores/dom-brightmon You May Also Like… 242 – “The Celestine Prophecy” by James Redfield (@James_Redfield): https://www.goingnorthpodcast.com/242-the-celestine-prophecy-by-james-redfield-james_redfield/ Ep. 328 – “The Greatest Secret” with Hale Dwoskin (@sedonamethod): https://www.goingnorthpodcast.com/ep-328-the-greatest-secret-with-hale-dwoskin-sedonamethod/ Ep. 300 - “God Is In The Little Things” with Rev. Ariel Patricia (@RevPatriciaSSM): https://www.goingnorthpodcast.com/ep-300-god-is-in-the-little-things-with-rev-ariel-patricia-revpatriciassm-c2h/ #M2M Bonus – “From Disco Queen to Divine Angel” with Sister Dr. Jenna (@americameditate): https://www.goingnorthpodcast.com/m2m-bonus-from-disco-queen-to-divine-angel-with-sister-dr-jenna-americameditate/ Ep. 495 – “Divine Mother Healing” with Connie Huebner (@AskDivineMother): https://www.goingnorthpodcast.com/ep-495-divine-mother-healing-with-connie-huebner-askdivinemother/ #GNPYear2 Episode 2 - "Lead An Uncompromised Life" with Lori Spagna (@LoriSpagna): https://www.goingnorthpodcast.com/gnpyear2-episode-2-lead-an-uncompromised-life-with-lori-spagna-lorispagna/ Ep. 298 – “Navigating The Clickety-Clack” with Keith Leon S. (@KeithLeon): https://www.goingnorthpodcast.com/ep-298-navigating-the-clickety-clack-with-keith-leon-s-keithleon/ Ep. 661 – “Inner Medicine” with Kerri Hummingbird (@KerriHummingbrd): https://www.goingnorthpodcast.com/ep-661-inner-medicine-with-kerri-hummingbird-kerrihummingbrd/ 268.5 (Host 2 Host Special) – “The Mosaic” with Daniel Bruce Levin (@dannylevin): https://www.goingnorthpodcast.com/2685-host-2-host-special-the-mosaic-with-daniel-bruce-levin-dannylevin/ Ep. 633 – “Remembering Qualities of Your Soul” with Dr. Paul Hannah: https://www.goingnorthpodcast.com/ep-633-remembering-qualities-of-your-soul-with-dr-paul-hannah/ Ep. 498 – “The Immunotype Breakthrough” with Dr. Heather Moday: https://www.goingnorthpodcast.com/ep-498-the-immunotype-breakthrough-with-dr-heather-moday/
Special guest Dr. Nadine Sullivan and I engage in a wide-ranging discussion about her practice and experiences as a licensed hypnotherapist. We discuss how past lives and past life traumas influence our current incarnation (such as experiencing seemingly irrational phobias) and how such conditions can be resolved, alleviated or healed using hypnotherapy and past-life regression. This episode was published on July 25, 2023. Please see my "Conversations" playlist for more discussions. You can support my work and this channel by booking an astrology reading. You can contact Nadine or book a hypnotherapy session with her at the following link: Chestnut Hill Spiritual Counseling & Hypnotherapy References: Nadine Rosechild Sullivan. 2012. Turn Your Life Around!: Expand Your Use of 'The Secret' & Manifest Intentionally in Every Area of Your Life. Lifting Consciousness Press (October 25, 2012. ISBN-13: 978-0984822607. Amazon link. On influencing the future: Lynne McTaggart. (2018). The Power of Eight: Harnessing the Miraculous Energies of a Small Group to Heal Others, Your Life, and the World. Atria (reprint edition). ISBN-13: 978-1501115554. Amazon link. The Great 2020's Timeline Split #Hypnotherapy #PastLives #PastLifeRegression Check my "Community Tab" where I comment and share links I find interesting. Please add yourself to my contact list. Errata.
Part one of this discussion can be found here: A conversation with Dr. Nadine Sullivan • Part One Special guest Dr. Nadine Sullivan and I engage in a wide-ranging discussion about her practice and experiences as a licensed hypnotherapist. We discuss how past lives and past life traumas influence our current incarnation (such as experiencing seemingly irrational phobias) and how such conditions can be resolved, alleviated or healed using hypnotherapy and past-life regression. This episode was published on July 26, 2023 at 5:00pm EDT. Please see my "Conversations" playlist for more discussions. You can support my work and this channel by booking an astrology reading. You can contact Nadine or book a hypnotherapy session with her at the following link: Chestnut Hill Spiritual Counseling & Hypnotherapy References (will be updated shortly as of 7/26): Our generation was told liberal economics would make us free. Look at us now. We were misled. On U.S. Empire: Juan Gonzalez. (2002). Harvest of Empire: A History of Latinos in America (Second Revised and Updated Edition). Penguin Books; Revised edition (June 14, 2022). ISBN-13: 978-0143137436. Amazon link Revealed: Exxon made ‘breathtakingly' accurate climate predictions in 1970s and 80s How decades of disinformation about fossil fuels halted U.S. climate policy Big Oil's trade group allies outspent clean energy groups by a whopping 27x, with billions in ads and lobbying to keep fossil fuels flowing Internal Fossil Fuel Industry Memos Reveal Decades of Corporate Disinformation Exxon: The Road Not Taken World's 26 richest people own as much as poorest 50%, says Oxfam New Florida standards teach students that some Black people benefited from slavery because it taught useful skills Avian flu may have killed millions of birds globally as outbreak ravages South America Georgia, the Peach State, is out of peaches. Here's why, and how locals are coping ‘Biblical proportions': 3 months' worth of rainfall floods Nova Scotia, forcing evacuations as crews search for missing people Nadine Rosechild Sullivan. 2012. Turn Your Life Around!: Expand Your Use of 'The Secret' & Manifest Intentionally in Every Area of Your Life. Lifting Consciousness Press (October 25, 2012. ISBN-13: 978-0984822607. Amazon link On influencing the future: Lynne McTaggart. (2018). The Power of Eight: Harnessing the Miraculous Energies of a Small Group to Heal Others, Your Life, and the World. Atria (reprint edition). ISBN-13: 978-1501115554. Amazon link The Great 2020's Timeline Split #Hypnotherapy #PastLives #PastLifeRegression Check my "Community Tab" where I comment and share links I find interesting. Please add yourself to my contact list. Errata
Jennifer Benetato is a licensed psychotherapist, holistic bodyworker, and teacher of integrative mind-body-spirit therapies. She has served on the faculty at NYU and The New School and is the founder of The AMBIKA Method®, a comprehensive model for cultivating wellbeing across the six dimensions of wellness. As the host of the Bless the Medicine podcast, Jen is passionate about exposing people to alternative and complementary approaches to healing. You can find her on the dance floor, in retreat centers, and at www.jenniferbenetato.com. Thought Roomies- I started a Telegram channel a few days ago!! More than 100+ you have already joined this free community where you'll receive my daily musings, poetry, playlists, meditations, insights, live streams, and more! Want to get into my inner circle? Click here → https://t.me/hallie_rose ← If You Enjoy The Thought Room Please Subscribe and Give Us a 5-Star Rating ★★★★★ and Review on Apple Podcasts or give us a shoutout on Instagram with your favorite moment from this episode for a chance to be re-shared. Find me on Instagram @hallie_rosebud and @thoughtroompodcast. If the Thought Room means something to you, I want to know. Your voice means the world, and YOU matter to me. Please consider writing me a line or two, or share your excitement by tapping the link below. ↓Quick link to leave some ♥ LOVE ♥ for The Thought Room: ↓ → https://kite.link/Review ← As a thank you, download my free gift to you: 5 Minutes to Freedom Meditation https://www.hallierose.com/meditation This episode is sponsored by: BetterHelp Online Counseling: Click here → https://betterhelp.com/thoughtroom Code: THOUGHTROOM for 10% off your first month Ayahuasca Retreats at Soltara Healing Center: Click here → http://soltara.co/thoughtroom $200 off Ayahuasca retreats at Soltara Healing Center with code THOUGHTROOM. 3rd Eye Cacao: Click here —> https://thirdeyecacao.com/thoughtroom Use the coupon code “THOUGHTROOM” for 15% off! Why cacao? As an excellent alternative to coffee, cacao is rich in theobromine, a native relative to caffeine. Theobromine's heart-opening effects energize the body and elevate the mood. Third Eye Cacao is organically grown, hand picked and sun-dried. Just boil water— Third Eye Cacao is easy enough for your morning ritual, and pure enough to be used for cacao ceremonies! (Check out Ep. 40 with Third Eye Founder, Neil Ryan Dumra). Topics Explored: 1:26 - How leaning into the energetic blueprint of compliments helped Hallie & Jennifer connect 6:08 - Jennifer's work as a healer in various modalities, including social work and dance therapy The evolution of psychotherapy to expand beyond talk therapy Resistance as fear in disguise and our power to create the change we seek 15:40 - How we can learn from our body's natural movements and feel the emotions that come up when we dance How dance therapy can provide insight into unconscious or subconscious patterns in our bodies Movement signatures and the language of dance 29:19 - Jennifer's journey of living with an autoimmune disease and her winding path to coherence healing The mental and emotional impact of ongoing health challenges and changes in our bodies 48:58 - Empowering ourselves to lean into our feelings without spiritual bypassing or falling victim Arriving at a place where we wouldn't trade our challenges for anything The power of supporting those around us without trying to fix their problems for them Self love as a portal for connecting with ourselves and others 59:26 - The synchronicities that led Jennifer to live with Ram Dass on Maui and serve as one of his caregivers The lessons Ram Dass embodied of allowing ourselves to receive care from others The unexpected blessings and miracles of surrendering control and opening to the next thing in front of us The spiritual name Ram Dass bestowed on Jennifer and the unique way she incorporated it into her life Jennifer's AMBIKA Method for exploring six dimensions of wellness How she learned Ram Dass had passed and the synchronicities that allowed her to be at his service 1:36:30 - The potent medicine of loving awareness and the angels who helped Jennifer toward coherence healing Hallie's experience witnessing a coherence healing on her retreat with Dr. Joe Dispenza Resources: Website | jenniferbenetato.com The AMBIKA Method | jenniferbenetato.com/ambikamethod Jennifer on IG | @jennifer_benetato Jennifer LinkedIn | linkedin.com/in/jenniferbenetato Jennifer's Free Self Care Guide | How to Not Suck at Self-Care Gabrielle Roth's 5Rhythms | 5rhythms.com/gabrielle-roths-5rhythms/ The Power of Eight: Harnessing the Miraculous Energies of a Small Group to Heal Others, Your Life, and the World by Lynne McTaggart Connect with Hallie Rose: Thought Room IG | https://www.instagram.com/thoughtroompodcast/ Hallie Rose IG | https://www.instagram.com/hallie_rosebud/ YouTube |http://bit.ly/ThoughtRoomYouTube Website | www.thoughtroompodcast.com WAYS TO SUPPORT THIS SHOW! → SUBSCRIBE: Apple, Spotify, YouTube → LEAVE A SHORT APPLE PODCASTS REVIEW: https://kite.link/Review Would you please consider leaving a typed review on Apple Podcasts? It takes less than 60 seconds and even a line or two makes a really big difference in helping to land prominent guests and help others discover the show! → SHARE: Spread the word! Text a friend this episode! Tag @hallie_rosebud @thoughtroompodcast on your IG story or feed
Join your host Tracy Duhs as she interviews Dr. Gerald Pollack, a scientist recognized worldwide as a dynamic speaker and author of The Fourth Phase of Water. In this episode Tracy and Gerald give you the real drip on fourth phase water. What fourth phase (H3O2) water is and isn't. They also discuss why fourth phase water is the battery of life. They discuss what type of water helps build fourth phase water in your cells most efficiently. You will also learn about dead water, electromagnetic energies and water as well as how the body of water that we are is influenced by our environment. Dr. Pollack educates us on the complexities of water and how it can be organized and structured. They discuss the magical traits of water and the beauty behind the science. Tracy and Gerald delve into the important question, do our bodies receive information? They discuss the mysterious structures of water and the importance of EZ (H3O2) water. You will also get excited about the future of water. New research in water and more. Stay tuned to learn practical ways to build EZ water into your own life and why he is so passionate about how science should be done in our current climate. Connect with Us! IG: Tracyduhs Website: www.tracyduhs.com Website: Pollack Laboratory Related Links/Products Mentioned TRACY'S HYDRATION FAVORITES can be found at: Sanctuarysd.com Gerald H. Pollack - amazon.com Moore's Law, Explained in 60 Seconds Revisiting the mitogenetic effect of ultra-weak photon emission Biophotons, microtubules and CNS, is our brain a “Holographic computer”? Nobel Laureate Luc Montagnier: Water Has Memory Water Conference | on the Physics, Chemistry and Biology of Water Study Shows Water Has Memory. German Scientists Expand On Dr. Emoto's Work The Power of Eight: Harnessing the Miraculous Energies of a Small Group to Heal Others, Your Life, and the World – Book by Lynne McTaggart Dr. Gerald Pollack | The 4th Phase of Water in Nature, Health, & Energy ‘EZ water': the water that makes us and all other life The Institute for Venture Science (IVS) - Break Through What we discuss… 04:08 What is 4th phase water/H3O2? 11:20 Ez water is like a battery 23:44 Where does the energy to create structured water come from? 36:31 What is dead water 40:51 How is the body of water that we are influenced by our environment? 47:30 The future of water and scientific advancements that could solve many of the worlds problems. 1:03:02 EZ (H3O2) water and blood flow studies. 1:09:35 Electromagnetic energy and water experiments. 1:12:09 Subtle energies and water. 1:17:24 The science of water and magnets.
On this episode of Coffee & Divination, we welcome author and magician Ivy Bromius, to talk about her most recent release, the Cancer Grimoire. This work, offered for free on her website, was written after her recent experience with breast cancer. She is thankfully now cancer-free, and has written the Cancer Grimoire to hopefully help others who are going through health crises, as well as to open up important conversations around magic, wellness, and healthcare in our culture. Please note that we discuss some intense subjects during this episode, and, as neither Ivy nor myself are doctors, our conversation does not constitute medical advice.-- Ivy's website, Circle Thrice: http://www.circlethrice.com-- Direct link to the Cancer Grimoire: https://circlethrice.com/the-cancer-grimoire/-- "Anticancer: A New Way of Life" by Dr. David Servan-Schreiber: https://www.indiebound.org/book/9780452295728-- "The Power of Eight: Harnessing the Miraculous Energies of a Small Group to Heal Others, Your Life, and the World" by Lynne McTaggart: https://www.indiebound.org/book/9781501115554-- Theme music: Come with Me by JoAnna Farrer. Also featuring Alasdair Fraser, Natalie Haas and Yann Falquet.-- Ending music: Pollen Path by Elana Low-- Website: http://www.coffeeanddivination.com
Lynn McTaggart is internationally know for her powerful work with intention. Where she is literally transforming the world and has the data to prove it. Her back story includes intrigue, hidden tape recorders, and undercover journalism… There's amazing discoveries. Scientific proof that thoughts have the capacity to change experiments. And don't forget her TWO KEY SECRETS TO INTENTION that you don't want to miss! She is an award-winning journalist and the author of seven books, including the worldwide international bestsellers The Power of Eight, The Field, The Intention Experiment and The Bond, all considered seminal books of the New Science and now translated into some 30 languages. Over the year's Lynne's been called a ‘metaphysical rock star', ‘the Madonna of the Quantum World,' ‘the Malcolm Gladwell of the New Science' and even ‘The Dalai Mama.' And I get to interview her!Administrative: (See episode transcript below)Everything Lynn McTaggart:The Power Of Eight: Harnessing the Miraculous Energies of a Small Group to Heal Others, Your Life, and the World https://amzn.to/3nKxsNkThe Intention Experiment: Using Your Thoughts to Change Your Life and the World https://amzn.to/3EmWfwRThe Field: The Quest for the Secret Force of the Universe https://amzn.to/2Xjh9MsThe Bond: How to Fix Your Falling-Down World https://amzn.to/3tLWbSLThe Intention Essentials webinar we mention: https://lynnemctaggart.com/courses/intention-essentials/Her retreats: https://lynnemctaggart.com/upcoming-events/retreats/www.lynnmctaggart.comHer husbands book, Untrue Story Of You: How to Let Go of the Past that Creates You, and Become Fully Alive in the Present https://amzn.to/2XueIXUMischa's StuffCheck out the Tools For A Good Life Summit here: Virtually and FOR FREE https://bit.ly/ToolsForAGoodLifeSummitStart podcasting! These are the best mobile mic's for IOS and Android phones. You can literally take them anywhere on the fly.Get the Shure MV88 mobile mic for IOS, https://amzn.to/3z2NrIJGet the Shure MV88+ for mobile mic for Android https://amzn.to/3ly8SNjGet A Course In Miracles Here! https://amzn.to/3hoE7sAAccess my “Insiders Guide to Finding Peace” here: https://belove.media/peaceSee more resources at https://belove.media/resourcesEmail me: contact@belove.mediaFor social Media: https://www.instagram.com/mrmischaz/https://www.facebook.com/MischaZvegintzovSubscribe and share to help spread the love for a better world!As an Amazon Associate I earn from qualifying purchases.Mischa Z: 00:00:02 All right. Very good. Um, I am so excited right now to have Lynne McTaggart on the, Bitch Slap ...The Accelerated Path to Peace Podcast. And I'm really quick, Lynn, here's your introduction? Lynn is a metaphysical rock star, the Madonna of the quantum world, the Malcolm Gladwell of the new science and the even called the dally. Mama. Welcome.Lynn McTaggart: 00:00:33 Thank you. Thank you very much. That one's my favorite. And it was given to me by a guy called Tom Shadyac. Who did the movie? I am. He introduced me once as that and I loved it. I thought it was wonderful and not deserved, but thank you. It's great to be with you, but fun.Mischa Z: 00:00:53 Yeah. Good fun, nonetheless. Um, and then just really quick, you are an award-winning journalist, you've got seven books out there. Um, the, the, with the international bestsellers worldwide international bestsellers, the "Power Of Eight", "The Field", The Intention Experiment", and "The Bond" all considered seminal books of the new science and now translated into some 30 languages. Um, and then you like to focus on and talk about and teach I'm assuming intention, correct?Lynn McTaggart: 00:01:32 I do. Yes.Mischa Z: 00:01:35 Fantastic. And before we get to that, uh, I've caught you in great Britain. Yes.Lynn McTaggart: 00:01:42 That's where I live. Yeah. Yeah.Mischa Z: 00:01:44 And there's no accent. So either you hide it very well or your a ex-pat to, uh, great Britain is there.Lynn McTaggart: 00:01:52 I am a New Jersey girl, Nisha who came over here 30 something years ago to spend three months researching a book. And I just never left. So put down roots here. I'm married to a Brit, I've got two grown daughters who are Anglo American. And so life is here. I've been here more than home.Mischa Z: 00:02:15 And so what year did you move there if you don't mind me asking?Lynn McTaggart: 00:02:18 Oh, 19 83, 19 83.Mischa Z: 00:02:21 And you were restating. Yeah. Wow. And then, so you're researching a book. Yes. And what, what was the book you were researching at the time?Lynn McTaggart: 00:02:31 I think to do with science and spirituality, where I ended up focusing on, it was a biography of one of the Kennedy sisters, Kathleen Kennedy, who had married a British Lord and had been really the rebel of the family. So she lived over here in her short life. All of her friends were over here. So I had to come over here to speak to a whole layer of the British aristocracy. Um, and this was back in, well, I started it in 1980 and, um, and I just walked off the plane and I said, I love it here. And I'm more or less, never left. I mean, my heart is still, I'm still a rabid American and I'm very involved in America. And my audience is, you know, the majority are Americans, although they come from all over the world. Um, but, uh, I've lived here. So I've, I live in London.Mischa Z: 00:03:25 I love it. I knew there was something interesting there. So in 1980 to 1983, you're researching, uh, one of the Kennedy sisters. It brings you to the era aristocracy of England. And are you, you love England, but are you enjoying the research of the book at this point or what's what'sLynn McTaggart: 00:03:49 Oh, I loved it. I mean, it was fascinating to me because it was a real window. As somebody wrote about the book, it was a real window into the Kennedy's because this was the one member of the family, the one child of the nine, who didn't March down the same road, you know, she defied her parents, which was incredible. None of the boys did and married a Protestant, which was shocking back then, uh, in the, you know, this was during the war in the 1940s. And, uh, she married basically one of the highest level aristocrats in, in the UK who was Protestant. And he got killed in world war II. And then she went out again and intended to marry a married Lord. So this was even more scandalous for Catholic rose and, you know, and, um, the whole family and Joe Kennedy was loved that daughter, probably most of all, but, you know, even he was concerned because it was going to affect his children's political future.Lynn McTaggart: 00:04:59 So she ended up marrying it, uh, dying in a plane crash on her way to try to get Joe's blessing on marrying this married guy, married Protestants. So it was this amazing dramatic story that was, uh, I was able to tell the story of that generation, which was kind of the golden generation before the war that lost everything and also have this little peek hole into the family life of the Kennedys. So it was a fascinating project. Um, but I never expected it was going to land me here. And it certainly was a million miles away from the work that I have on now known for.Mischa Z: 00:05:40 Yeah. Um, is, can you, uh, there's a little bit of feedback on your end. Are you hearing it?Lynn McTaggart: 00:05:47 I'm not, I'm not.Mischa Z: 00:05:49 I think there we go. It's good. We're good. Okay. Yeah. Um, so I can edit that out or not. Who knows? It's podcast light, that's it? Okay. So, so your researching this book, obviously cool rich history, which I love. And, um, and you now there's, we've got some quantum physics going on in to-do fast forward. Um, there's intention, there's science behind all this stuff. What happens between, so what are you, are you, are you like a scientist or what's going on, like fill in the blanksLynn McTaggart: 00:06:32 Misha I'm very far from a scientist, I'm a journalist. And I started out life as an investigative reporter. So my first book was an investigation and an expo say of lawyers around the world who were doing baby selling, who were essentially selling babies for adoption. And I broke a number of, um, international baby selling rings. Now this was what they call gray market adoption. There weren't laws against this, but it was just morally wrong what they were doing. And they were exploiting children and parents who couldn't have children. So that's where I started, you know, in my early twenties, I had, I was hooked up with hidden tape recorders, um, back when there were tape recorders and all this kind of undercover stuff. So that was my background. And the Kennedy book came about because my publishers thought there was a hidden story here and they thought I was a really good investigative reporter.Lynn McTaggart: 00:07:31 And so they, they basically set me on the, on the story and of the Kennedys. And, uh, it was a wonderful story. It's sad story. So I moved over here, I got married, I got ill and nobody could figure out what was wrong with me. And so after going to both conventional and alternative doctors, I then decided, well, if I'm going to get better, I'm going to have to research what I think I have. And then also research the kind of doctor I think, cure me. And so I did, I went to a doctor who was the, uh, a, a real pioneer in what was then integrative medicine and nutritional medicine. And he was so amazing and it turned out I had a faulty microbiome. It's, it's something that's really common these days. Everybody knows about it, but they didn't back then, which was the 1980s.Lynn McTaggart: 00:08:30 And so, uh, he got me better and we were both fascinated by it. And I had my, I met my husband over here. Who's also a journalist. We were married by that time. And, and we both were so fascinated by this process and thought, well, if you could control your own health and you could work with doctors like this and get the real story about medicine, then that would be really great for people. So we started a newsletter called what doctors don't tell you, it's now an international magazine. It's in 15 languages around the globe. And we report on what works and what doesn't work in conventional and alternative medicine. And we look at the medical literature so way back in the 1990s, I'm doing this and I'm coming across study after study of spiritual healing, showing this stuff works. So I'm thinking to myself, wait a minute, if you could take a thought and send it to someone else and make them better.Lynn McTaggart: 00:09:31 Well, that undermines everything. We think about how the world works. So I wanted to investigate how that works. And I assumed if I talked to some cutting edge businesses who are doing consciousness research, they'll tell me how it all works. Oh, write it up. And that's it. No publish the book. Well, that, wasn't what it was. What happened was I talked to these scientists and I, um, I realized that they were on the brink of an completely new view of the world, a completely new science. Each of them had discovered a little piece of a puzzle that compounded into a completely new view of the world, a new understanding of who we are as human beings and our capacities. So that became my book, the field. And I also realized that these scientists, they speak a map, they speak in a code and they can't really translate that into normal English.Lynn McTaggart: 00:10:31 They also like to just talk about their own experimental little patch. They don't like to speculate on how this comes together. So that job got left to me. So I really had to tutor and be tutored in quantum physics. I had to be tutored in this new science and learn this new science. I was well acquainted with reading scientific literature because of my work, um, my other work with what ducks. But so I, I put that together and that was my book, the field. Um, but there was a lot of leftover business, which was a number of studies. These amazing scientists, prestigious scientists, all from prestigious universities had come across showing that thoughts are an actual something with the capacity to change physical matter. So I wondered, okay, how far can we take this? This is the investigative reporter in me. I said, you know, are we talking about just a tiny little effect, like shifting a quantum particle, or are we talking about curing cancer with our thoughts?Lynn McTaggart: 00:11:40 And also I was fascinated by the idea of what happens if you put lots of people together and have them send the same thought at the same time, does that magnify the effect? And so my next book was the intention experiment, which was both a book about the science, all the science of intention, and there's loads of it, but also an invitation to take part in ongoing experiments because I thought, well, I know a lot of the scientists who are doing this work now, and I also have loads of readers because the field was in 30 languages by then. So I thought, well, if I just put them both together, I'll have the biggest laboratory in the world. And so that's what I did. And that is been the intention experiment ever since 2007, we've run 40 experiments now. And the last one, we just ran for nine 11, the 20th anniversary. So I don't have the outcome of that yet, but most of the time we are running them with scientists and they're measuring data and looking at before and afterward, et cetera. And of the 39 where we have evidence 35 have shown measurable, significant, mostly, mostly significant effects. That's a better track record than most drugs.Mischa Z: 00:13:03 Yeah. I, I read this book. Um, I have a few questions for you, but I read this book about, um, it was called, um, oh gosh, I wish I could remember, but I was looking through your stuff and I saw that 35 of your, uh, studies had significant statistical. How did you say that? Significant,Lynn McTaggart: 00:13:27 Positive, um, positive, measurable, mostly significant effects basically. And significance in science means there's such a big change that it's a significant change and it's, it's considered, you know? Yeah. We really had it.Mischa Z: 00:13:45 Yeah. There's I think the book is called death grip, but it's about a climber, a rock climber, you know, uh, and, uh, he from a very young age gets parents put them on benzodiazepines, right? So he has this brutal benzodiazepine addiction for a good chunk of his life. And it's a really cool book because it just talks about his process of trying to get off of the meds and all this. But he also has a lot of data in there. Um, and basically the data was most of the, and I wish I had the book in front of me. It's a great book. Um, most of the, the, um, studies for, you know, the benzos and all this sort of stuff. There's no difference between that. It's basically all statistically insignificant, right? Like there's no difference between the placebos and the, and the, um, the word is escaping me, but they're stillLynn McTaggart: 00:14:47 Agent. Yeah,Mischa Z: 00:14:48 Yeah, yeah, yeah. And they're still pumping this stuff there. So I was like, it was very eyeopening, but not necessarily.Lynn McTaggart: 00:14:55 Yeah. Well, here's another little step for you that might blow your mind. There was some studies like 25 years of them at Princeton university in the, in the school of engineering, the then Dean of engineer, Robert John set up a program to test whether or not human beings in the mental intention could affect machines. So we set up these random processes. Remember he was an engineer on computers, um, doing alternating images, let's say they had Cowboys and Indians. So they would have a random process. It would be 50% Cowboys, pretty much and 50% Indians. And that's what happens with random stuff like this. So we would sit somebody in front of the computer and say, well, will it to show more of one thing than the other, let's have more Indians than Cowboys. So they did hundreds and thousands of these studies and they showed a small but significant increase toward the focused intention. So say if there were more Indians in Cowboys, there'd be more to dancing Cowboys, then there was randomly. So when they compare this to something like aspirin, which is considered the most, one of the most successful drugs out there, because it's has this long history, the effect of sending intention to this equipment was 10 times an effect size. That's a rate of change than it was with aspirin than it is with aspirin. So there's a mindblowing step for you,Mischa Z: 00:16:29 Yes, indeed. Thank you for that. Um, that's amazing. Um, so quick question, when you were doing the investigative reporting and writing books, and you're on the Kennett writing the Kennedy book, are you having financial success at this point?Lynn McTaggart: 00:16:43 Totally. So, I mean, not, not amazingly, so, but you know, writers have an average income, uh, you know, standard writers have about $3,000 a year. So I was doing considerably better than that. And my book, "The Baby Brokers", um, got made into a television movie way back then starring Lynn Carter. So I had a lot of decent luck, but you know, like a lot of freelancers, you know, um, sometimes you have to live by your width.Mischa Z: 00:17:13 Yeah. Obviously I think it's an interesting bit of information. It sounds like. Uh, yeah, I, I, I guess it's, um, you were having success on one track. You continued with what you're doing, but maybe just bench your,Lynn McTaggart: 00:17:35 Let me, let me put this another way. Um, you know, finances, haven't always been easy way back then, as I said, it was living by my, my wits. I always had, was able to pay my rent. Um, and sometimes I was a ghost writer. I, I think I ghost wrote a, um, a needle point column for the newspapers, a syndicated column and had to write fun, little jingles, like, you know, Hey, make this do bay. And now you can, you know, shake and bake is shaken, make your bed, you know, just stuff like that. I had to do all kinds of goofy stuff like that to, to pay the bills sometimes. But what was really important to me was, um, I was a managing editor of a newspaper syndicate, and I got the job when I was 23. I was really young and I had a big, important job.Lynn McTaggart: 00:18:28 And, um, I, you know, was in charge of all the editorial for, um, for syndicated columns coming out of this, this new, new syndicated was the Chicago Tribune, New York news syndicate, but I really wanted to write more than I wanted to be an editor. And so I followed my dream and I left the job after three years when I got a book contract. So I just jumped off the diving board into the deep end and I've never looked back and I've actually only worked for someone else for six years in my life. I took a job for a few years in the UK as an editor, and then jumped off that diving board again, to do what doctors don't tell you. So I've always tried to follow my own intention of work and to try to do the work that I love and to trust the process and good stuff happened.Lynn McTaggart: 00:19:23 Not that it wasn't sometimes a struggle, you know, I can remember plenty of times where it was, you know, it was tough when we were starting out what doctors don't tell you. And we had a small child, then we had a newborn. So there were a lot of times that were a little interesting, but, um, something always happened, you know, angels watched over us, I think, and we just trusted in our own, you know, being able to live by our widths and our own ability. And that was a really important thing. Looking back now. Yeah.Mischa Z: 00:19:57 Yeah. Let, let me ask you, so are at this time, are you conscious of, I mean, are you like you've learned that habit from your parents or are you, are you w were you a churchgoer or, or what, what you're like, this is where my heart is pulling me. I find that for a lot of people, it's very hard. They're like, well, I'm on this success track. The money is good if I just do ABC and their hearts, like, no, go here. No I can't. But it seems like for you, you you're taking these leaps where wLynn McTaggart: 00:20:30 Um, I think I always wanted to be a writer, and that was much more important to me than anything else other than my family. And so even more important than money. So I think I just trusted, um, that I'd get money some way, and then I'd be able to do something. And that happened. I remember once my husband and I, you know, when we first started what doctors, we didn't have any money. So we came up with a book idea and then we got an advance for it. They liked it, we got an advance for it. And then we heard about a year later that, um, someone else was writing a book on the same subject. It was a, it was a biography. So those kinds of things happen, but it was very weird that both of us were going to do it at the same time.Lynn McTaggart: 00:21:20 And so the publisher said, well, you know what, we're going to cancel since you didn't cancel, you can keep that initial payment. So that was just an example of great stroke of luck, where we were really scrambling to pay some bills. Um, I think what it was was we're both. I think we're just, uh, we love what we do, and we follow that through thick or thin. And when there was the thin times, we would have to live by our wits and figure out something else to do. And, but I think the work doing the work that we loved was, was pure enough. And of course, you know, being together. So between the two of us, I guess, we've, you know, we were able to do that. And S and we just believed, we just believed, I think that was a really important element to Mischa.Mischa Z: 00:22:22 Thank you for that. And then quick, the, was there any deep, hidden story in the Kennedy and the Kennedy thing? You're like, there's a story there, like, there's something juicy. Did spoiler, did you find it? Or,Lynn McTaggart: 00:22:34 Well, yeah, the fact that she had to go up against her parents and we can't appreciate how incredibly brave it was to marry a Protestant. You know, her father was the ambassador to the court of St. James and this totally prominent the prominent premier Catholic family back in the 1940s. So for her to go against thisMischa Z: 00:22:58 Or structure to right Joe Kennedy, like the Kennedys, the oil, all this stuff, right? Like, am I...?Lynn McTaggart: 00:23:04 Oh, yeah. I mean, they were wealthy. They were powerful. And he had great, great ambition for his, one of his sons was going to be president. And so here she is just saying, no, I'm going to go back to England. I'm going to be there. And she had met someone when she had met this whole layer of the aristocracy back when her, um, her father was the ambassador to the court of St. James. And she, you know, she went back there to be with her friends. These were the people she was with. She, she, they had debutante balls back then. So she came out as a debutante. And so these were all this whole layer of this generation and Britain were her dear friends. And so she wanted to go back there. So she defined her parents by going back there and marrying the premier Protestant an aristocrat.Lynn McTaggart: 00:24:05 So I think it was that it was the family covered up that she was involved with a married lover. She was flying down for what the Brits call a dirty weekend. And in her last trip, you know, they were flying down to, to the south of France. And when her plane didn't make it, she had a plane crash. So there were, and the family completely covered up her relationship covered up everything. She was just a blank page. And the Kennedy biography basically. And I, they gave it to me, the, my publishers, because they fill an, I could find out what had happened to her. So that was it. But as I say, that was early on in my work and my work has taken a very, very different turn. [spirituality]Mischa Z: 00:24:56 Yes. I, and I'm sorry to dwell, to go dwell on that stuff is to, it's interesting to me. I, and I, I get a sense tonight. You're obviously tenacious if you're wearing wires, things like that, that, um, that, uh, you were, you are a rascal back then.Lynn McTaggart: 00:25:15 Well, I was doing my work and, you know, I would, I would actually say that, you know, journalists are supposed to hold the establishment to account. We're not seeing that anymore. We're certainly not seeing that with COVID. The journalists have become a mouthpiece for the establishment, but back when, you know, when I was growing up, we had heroes like Woodward and Bernstein, and we saw, well, wow, they took down a corrupt presidency. And so for my generation of journalists, we feel essentially a moral obligation to hold people in authority to account and to unearth things that are, you know, are we have only one person to answer to, and that's the public one body of people to answer to. And so for me, investigating people who are taking $25,000 cash under the table to sell them a baby is worth investigating and, you know, and bringing that out in, in, in the light now.Lynn McTaggart: 00:26:28 And it's interesting, I get letters every so often from children who were the product of that, who were sold, and it wasn't a happy adoption. They were desperate to find their biological parents and to find out some closure for, for this weird experience they had. And so they're a demonstration of why, you know, this wasn't a good idea. And so that's, that's the feeling I have now, when you bring this to science and spirituality, what it just means is that I have this, first of all, a sense of skepticism, that it permeates everything I do, because that's our training. And when you put that into spirituality, what it means is I wanted to, I wanted to prove magic. And that's why I did the Intention Experiment because I started seeing magical things around me. I started understanding there's a completely new science here. There's a completely new story about human beings.Lynn McTaggart: 00:27:38 We have far more capacity than we've been told. And so I wanted to investigate that. And that's been really the work over the last four years. And yes, and the work that I've done with large and small intention groups demonstrates there are miracles I see all the time, all the time with small groups, sending intention to some member of the group with a health challenge. And I had a woman a month or two ago, I did a talk to a group in Sedona, and I was just on zoom. So I'm doing my talk. I put them in a small group, cause that's what I've been doing. I call them Power Of Eight Groups and had the older members of the group get into groups. All the members of this audience get into groups, send intention to some members of the group of the health challenge. At the end, we've got a film of it. A woman who had Ms who was confined to a wheelchair, got out of her wheelchair and pushed it away. And that's happened. That's the second wheelchair get out of the wheelchair story I've had. I can tell you about that has happened in the last couple of years, but there are thousands of other healing stories. And so this is the thing that really fascinates me now is decoding why this happens and how to do it.Mischa Z: 00:29:01 So the last four years has been this Power of Eight. You have that book out the Power Of Eight. Is that when you say the last four years?Lynn McTaggart: 00:29:09 No. Since 2008, it took me 10 years to get the courage to write the book. Um, I, um, I started doing this when I did the intention experiment back in 2007, you know, we were getting some really good results. We were getting, I mean, for instance, one experiment we did with St. Louis, Missouri, which is officially the most violent place in America. We did intention to lower violence in this, in the most violent neighborhood in St. Louis. And it turned out when we studied the police data. And we worked with a professor of statistics from the university of California who did all of the analysis. She found that compared to the three years prior, right after our experiment, and for six months afterwards, there was a 43% drop in violence compared to all the rest of St. Louis, which had violence continue to go up.Lynn McTaggart: 00:30:02 So we have this big experience and we've had them in all of these big experiments. So back in 2008, I said to myself, well, what would happen if I tried to scale this down to a workshop? So I was running early workshops, didn't really know what I was doing and thought, well, I'll just put them into groups and have them send healing to a member of the group with the health challenge. And my husband's great, a headline writer. And he said, I love it. I said, I'll put them in groups of eight or something. And he said, I love it. "The Power Of Eight". So that's what we did. We put them in groups of eight, not expecting much to happen besides feeling like getting a back rub or something like that. And that isn't what happened. What happened was we were getting, you know, we had in that first group that a woman who had depression and she came in the next day of the workshop saying, I feel really normal.Lynn McTaggart: 00:30:59 I feel great today. Someone else with terrible stomach issues, IBS and her stomach was normal. Somebody else with terrible arthritis was walking. Normally somebody else would cataract said she was 80% better. And so that was the very first group. And we're saying to ourselves, "what?", Um, what is going on? And we assumed it was a placebo effect. You know, that it was just mental is up until it started happening over and over again. I kept doing it and doing it and doing it. And I've seen this now, thousands of times, people with genetic problems, a woman who had something wrong with their liver, a genetic problem with their liver enzymes one group intention, she's completely fine. So somebody else due to have surgery on her knee, she does one intention in a group 10 minutes, and she does a deep squat afterward. And we've had thousands like this stage four cancers reversing, et cetera.Lynn McTaggart: 00:32:01 So you can imagine the big skeptic me saying, "what is going on". So that's why it took me 10 years to write that book because I wanted to really understand what it was. And I also wanted to understand what enables you to do it well, and that's what I teach now is how to do it. Um, and what are the techniques? What is, you know, because a lot of people watching, you know, popular movies on the subject, the secret and things like that, just think, well, I believe, and I receive, you know, it's odd I have found is it's, it's a little more complicated than that. We all have the capacity. Everybody has the human capacity to do intention and to essentially create our world to heal ourselves. Um, but you need to know certain things about how to do it.Mischa Z: 00:33:00 Fantastic. So let tell me like, like let's let, cause I I'd be remiss if I didn't ask. So let's say we've got some, some, some listeners right now that are, are skeptical but open-minded, and they're like, I'll try some intention, stuff that Lynn's talking about. Um, so you've got a strategy for us. So give us the overarching and then maybe some, uh, a few of, uh, the tactics for a new, a new, a new entrant.Lynn McTaggart: 00:33:32 Okay. Well, it's hard for me to teach it in 10 minutes. I mean, these are 20 hour courses of mine, you know, but all I'm going to give you one tip that, that almost nobody talks about who is trying to teach the power of thought, et cetera, et cetera. And that is the power of being specific. You know, most people think, oh, I'll send out a thought in the morning. I'll say, you know, I want to be rich and I want everybody, or I want to win the lottery. Let's say. And the problem is, they're not really telling the universe exactly what they want because most people, you know, people usually don't just want to be rich. You know, I want more, a lot of stuff. Now, what they want is a different job. Usually what they want is enough money to pay their bills.Lynn McTaggart: 00:34:27 What they want is enough time to be with their children or to be with their grandchildren or to pursue a hobby. They don't necessarily just want megabucks. So when I do is I work with people to say, okay, how much do you need? Like I put people into, in my courses, I put people into groups and we monitor them. I've been doing that since 2015 and monitor them for a whole year. And what ends up happening, which is fascinating to me is the groups that are committed that meet week after week after week for a solid year in those situations, pretty much a hundred percent of them will experience some sort of major change in their life, the change that they wanted. Um, and you know, whether it is their health or their finances or a new career or a new relationship or whatever. Um, but they are taught to be specific.Lynn McTaggart: 00:35:27 So if you need $99 and 30 cents, I tell you to intend for $99 and 30 cents, the other is the other big tip, is it all works so much better in a group. You know, I, it, the group size doesn't matter. And I've actually tested that in our intention experiments. One of the experiments I did where we were trying to make seeds grow faster, we were, I was working with the university of Arizona and I tried it six different times with six different size audiences. You know, my first audience was in Sydney, Australia, audience of 700. And then we had smaller audiences and Rhinebeck, New York, and a bigger audience over the internet of thousands of people. We tried all these different sizes in different locations, and we found that size totally didn't matter what mattered was understanding of technique and experience and intending. Um, for instance, a group of healing touch professionals were one of those audiences and they there's, our seeds grew twice as high compared to controls with them.Lynn McTaggart: 00:36:41 But, um, and distance didn't matter either distance didn't matter either. So we have tested it so size doesn't matter, but technique does. So it can be a very large group. It can be a small group, but something about a group and with a group, a Power of Eight Group, sometimes you get intention, but a lot of other times you send intention most of the time. So the other big piece of this aside from a group kind of sense of oneness is, um, is altruism. Altruism is a big, big factor in these Power Of Eight Groups. Most of the time you're giving rather than receiving, but the receivers also get healed even when people aren't focusing on them. And that's the, the real amazing thingMischa Z: 00:37:36 Watching some of the testimonials and bill was one of the guys that was really fun to watch him who had like chronic, um, perhaps chronic depression or, and sort of had a very powerful feeling. Um, can you give me a specific example? Let's say within the last year of, uh, of somebody where they were not specific, and then you said, here's how I want you to be specific.Lynn McTaggart: 00:38:05 Yeah. I mean, I had one group where they were trying to do a group intention to win the lottery and it just wasn't working. And I said, well, is that how much you need? Do you need $13 million? And they said, no, Joe needs $20,000 and something cents for a car. And Sally needs X number of, of, you know, $15,000 for her kids' schooling, et cetera. And I said, okay, so in 10 for that, but in 10 separately, first or Sally then for Joe or whatever it was. And, and they suddenly started receiving, and I've also seen people where they're stuck, um, and nothing's happening. And I tell them finally, you know, what, "get off of yourself", start intending for someone else and see what happens. And certainly that was the case with many, many people. Um, I've had two very notable cases. One was Andy Spyros, who was trying to get a new job.Lynn McTaggart: 00:39:09 She was newly divorced. Um, and her group kept intending for her and nothing was happening. And she was very talented at marketing. She was talented at selling and coaching and nothing. So I finally just said, Andy, "get off of yourself". And 10 for somebody in the group who needs the intention more. So she did, she was intending for an, and what she did was she chose to intend for a young boy, uh, who called loop that I had introduced everybody to, um, who had tried to commit suicide at 15 because he broke up with this first serious girlfriend jumped off a 40 foot structure onto hard ground, nearly died. Everything was broken, his nerve damage, brain damage, everything. So I got all of my groups who were part of a course to send intention to Luke. And Andy, I said, get off of yourself, focus on Luke.Lynn McTaggart: 00:40:04 Now Luke got out of the hospital in record time and he is a totally normal 18 year old boy. Now, um, his parents sent me a photo of him now he's fantastic. You know, doctors didn't even think he was gonna live when he first came in. Maybe that was us. Maybe it was good doctoring. But the interesting thing was what's happened, Andy, because Andy, the week after she did that gets a call out of nowhere offering her, her dream job. So that has happened over and over and over again with people doing intention for someone else. And we have done brainwave studies on Power Of Eight Groups I worked with, um, with life university, which is the largest chiropractic university in the world to try to find out what on earth is going on with these Power Of Eight Groups. Why are they so powerful? Why are people getting healed who have all kinds of chronic problems, whether it is, you know, their health or their finances or whatever, their relationships or whatever.Lynn McTaggart: 00:41:10 And we found, we expected that the we'd put an EEG cap on one member of each of seven groups of student volunteers, never. They'd never done Power Of Eight Groups. They'd never even meditated. So we do this and we find, we thought we were going to find brainwave signatures that were identical to meditation, those of meditation. And they bizarrely, they were nothing like meditation. They were completely consistent though with the brainwave signatures of Sufi masters during, uh, chanting and Buddhist monks during ecstatic prayer, the parts of the brain involved with making us feel separate, like the parietal lobes that sit in the back of the head here, they help us navigate through space. They tell us, this is me. This is not me. They were dialed way down, but so were the parts of the brain, the right frontal lobe involved with worry, doubt negativity.Lynn McTaggart: 00:42:13 Those were all really, uh, decreased the brainwave brainwaves in those areas. So what these were, they were identical to those studies done by a guy called Dr. Andrew Newberg from university of Pennsylvania of Buddhist monks and Sufi masters. These were people in a state of ecstatic oneness, and that is also besides altruism. The big secret sauce here is that you get to experience what life is really like. We aren't separate. That's what all of that study I've found in the new science and the field I discovered was we aren't separate. We're all part of a giant quantum energy field. And we, but we don't feel that way. We don't experience life that way. We experience life as our own little lonely self on this little lonely planet. And here we have a situation where in a matter of minutes you can experience what life is really like, which is a state of this full alumnus.Mischa Z: 00:43:23 I love that. I'm all in on that idea right now of, uh, that illusion of separation and what tools are there to, to, um, to, to help shed those that, that illusion, like that's the illusion. Number one, that we're all separate. And I think as we get older as individuals, there's the word, separate individuals. Um, it's, it's I found in, in, in the, my forties, right? Like successing my way through those, that feeling of separation, uh, dating or, or all these things to fill that, that, uh, God-sized hole, if you want to call it or, yeah. I love the I'm all in, on I on how can I get rid of that, that illusion of separation. And for me, it, it includes judgment. Like I find like, like judging like that does that just adds to the, to that, to the separate I can go on and on about it. I'm sure. Yeah. Did you ever read the A Course In Miracles?Lynn McTaggart: 00:44:32 I know all about it. Well, Marianne Williamson is a very good friend, so I know all about it.Mischa Z: 00:44:37 Yeah. She was. I read her book, uh, the power, uh, or what is it A Return To Love a number of years ago. And so I was like, I'm getting the book, but I've been for two years. I it's been studying. It's been very powerful and, uh, it's good. Um, I'd love the, I know we're on a time limit, but I would again be remiss if I didn't emphasize the, so in recovery, 12 steps, all that, there's this idea of service, right? Like the way to freedom from addictions is service. That's one of the key steps, right? How can I be of service? How can I be of service? And it's that altruistic piece that you're talking about in your power of aids, um, which I love that concept of, and I liked the way you said it, get over yourself, right? If like, if I'm trying to fulfill some, uh, going need, that's like, I want success for success. Say, well, perhaps the universe is going to give you pushback. Versus if you're like, Hey, how can I help energetically this "Luke" for example? Right.Lynn McTaggart: 00:45:44 Well then what people learn that in a power of eight group, because as I say, um, if you're meeting every week, you only have time to do about three people that say, if you're meeting for an hour and you've got to do about 10 minutes each. So most of the time you're actually intending for someone else, but you are actually getting healed too. That's the extraordinary thing about them. They're virtuous circles. They, you heal and they heal. And when I started studying, cause again, I started seeing this, you know, what happened was this big, lovely accident back in 2008, where suddenly these small groups, people were getting healed. And as I say, I'm not a healer by background, a hard nose reporter. So I'm, I'm needing to test this and continuing to test it. And what I discovered over and over again was, you know, when people were sending intention to each other, even it didn't matter whether they were sent her a receiver, they were still getting healed.Lynn McTaggart: 00:46:53 As you mentioned, the guy called Wes, who was, had chronic depression participated in one 10 minute, um, Power Of Eight Group. He volunteered for, he wanted to be the subject, but there was a woman in the group with stage four cancer. And so he, he said, well, she should be the subject. I'll just be a sender. And the experience was so powerful for him. And Wes was somebody who had given up on life. He'd had a terrible life. He'd been drafted during the last years of the Vietnam war. Um, life had just gone down in a terrible spiral, him to the point where, when I met him at 65, he had kind of given up and it was kind of what's the use type of attitude,Mischa Z: 00:47:37 Tragic relationships too, right? LikeLynn McTaggart: 00:47:40 His love of his life died with fast growing cancer and one intention for that woman with stage four cancer. And he wakes up the next day. He has this amazing vision of meeting his 19 year old self back on campus. When he still had a lot of dreams, he wants to be a doctor. He was a smart guy. Um, and somehow that in that vision, his 19 year old self communicated to him, don't worry. There's still time. And he literally said to me, I get to start life over all over again at 65. And he was a changed person, started doing heavy exercise, getting in shape, started studying new things, started writing, really participating in his church, really friendly with everybody completely new individual. And I've seen that over and over again. Um, with this altruism, when you look at the science of altruism, you realize it's, it is like a, uh, it's like a Bulletproof fist. You know, people do things for other people, no matter how small live longer, happier, healthier lives. So there's a ton of research demonstrating how powerful getting off of yourself really is. And I've certainly seen that with Power Of Eight Group.Mischa Z: 00:49:05 I love that. I love the way you say that. Did you tell your kids that all the time get off of yourself?Lynn McTaggart: 00:49:12 Yeah, I do. So even somewhere to LA,Mischa Z: 00:49:15 It's so good. You know what I love about that too? I it's. So I think it's so profound. How, like a smile, it can be as simple as a smile to somebody walking down the street. Like there are it's I can get it in my head that I need to do this massive service thing. When it's in reality, it can be smile, a sense of Goodwill letting somebody jump in front of you and in traffic, whatever. Right. Would you concur on that or?Lynn McTaggart: 00:49:49 Well, I think that, um, I think that any kind of act, whether it is just taking out your neighbor's garbage, for instance, I mean, that's what the science shows is. Volunteers live longer, healthier, happier lives. People who are ill with something, um, if they help someone else with the same illness, they themselves are more likely to get better. There's all that kind of, there's so much science around altruism. It's not just, Hey, this would be a nice thing to do. This is a, this is a serious, healthy thing to do for the giver. But you know what I always tell people too, is you've got to do this power of eight group with a pure heart to you want to really get into wanting to get that other person better. And one of the great things about a Power Of Eight Group, it's so great for now because we've all been so isolated. You don't have to meet in person. You can meet on zoom, just like we're doing. Now. Most of my groups in all of my courses, they meet together. I usually put people in the same time zones, but they meet on zoom. Many of them are like family to each other, but they've never actually physically met. And it's, it's that kind of working over and over again together, having, knowing you've got this little intention, family is such a beautiful way to get over all of the isolation and fear that we're all experiencing now with COVID.Mischa Z: 00:51:23 Yeah. Um, I know you've got a time crunch and I could go on and on and I can keep asking questions, but I want to be respectful for you and your time. And, and I want to Lynn Lynne mctaggart.com, L Y N N E M C T a G G a R t.com. Uh, there's links for your books. The four books are there. Um, you, people can sign up for a webinar that looks super cool. Is that something where is that all recorded or do they get a taste of You?Lynn McTaggart: 00:51:59 Oh, I, all of my courses Mischa are live, so I've got a course coming up called intention essentials, which is, and what we do is we meet together, um, for two hours at a time, five sessions in, uh, in total. So it's 10 hours, but it's live and interactive. So I've got people doing intention together on putting them into groups, et cetera, online. So it's, it's very cool. And if you can't make one of the sessions or, or a number of them, it's always recorded. So that's coming up starting October 2nd, but no, all of my courses are live right.Mischa Z: 00:52:39 And there's looks like some really cool ones on there. Um, there's also, yeah.Lynn McTaggart: 00:52:43 And, um, we've Intention Essentials. You just have to follow the link on the top of Lynne mctaggart.com. You'll find out.Mischa Z: 00:52:50 Perfect. I also, there is, um, your, uh, retreats, which I'm, when I'm looking over here, I'm looking at your websites. So it was just prowling through your retreats and it looks like you have some really cool stuff going on with retreats. So we've got into the light, which is in Costa Rica. That's did we miss that one? No, that's uh, that's coming up December and thenLynn McTaggart: 00:53:17 I've got a, uh, it's over new year's. Cause we decided people were just so sad about COVID and having difficulty that what we tend to run in our entreat retreats is I work with my husband who authored a book called "The Untrue Story Of You", which is all about how we are controlled by our past and our past isn't that time is an energy as he puts it and not a dimension, it's an energy and it lives through you and it actually creates you. So we do a course called you know, "healing yourself from your past" with, with the Power Of Eight. And we use intention to go back in time, not to change what did happen, but to change your perception of what happened and give you back your power. And that's been very, very healing. So we've got one in Costa Rica, which is going to be so exciting because we're going to have a new year's celebration and celebrate going, coming into the light after the, all of this darkness of COVID. So that's also on my website too.Mischa Z: 00:54:29 Yeah. Fantastic. And yes, it's under the events section. Now we've got one healing the past with the power of eight, which is what you're talking about in Italy. I'm looking at this going, oh my gosh, this is an amazing, an amazing experience in an amazing place. So 2022, if somebody wants to stretch it out to, then we can go to Italy.Lynn McTaggart: 00:54:50 Absolutely. We're doing something we're going to be up in Damman her, which is that amazing underground batch of tunnels and cathedrals in Northern Italy. So we'll be doing that too. We just run one or two retreats a year, but they're really, really wonderful. And we have a coterie of other classes. I also just ran a big intention experiment to heal Afghanistan, and we had both Muslims and, uh, Americans on it together, essentially healing each other. So that was, we had many thousands on that. That was just last Saturday for the 20th anniversary. I thought maybe we should have a different kind of image for nine 11.Mischa Z: 00:55:33 That's beautiful. So I know, um, the official scientific results are coming, but in the moment of the experience, I mean, I'm just getting, I just got the chills even thinking about, was it, was it, it must've been profound or maybe you give me five words on the experience?Lynn McTaggart: 00:55:51 Well, Misha, what I found with intention experiments, I've been lately bringing polarized communities together. Like we did a big one with Arabs and Israelis together, people from all over the Gulf states of Arab countries and, uh, audience of Israeli Jews had them all come together with special equipment that could put a camera in all in nine different locations. And they started sending love to each other at the end. So what I've been doing a lot of with intention experiments is finding that again, this is all about altruism. When you come together in a compassionate act, like sending intention to heal Afghanistan, something in your heart opens up. I survey people and I've done so since 2008, with my intention experiments. And I find that when people are doing an intention for peace for somewhere in the world, they themselves experienced peace in their lives. You know, they get over, they make up with the strange relatives. They get along better with their not so nice bosses. You know, they come together with their kids who haven't been speaking to them and, you know, they get healed in some way. They find more peace. They're hugging strangers. So I will be serving the people who are the participants of last Saturday. But if they're anything like every single other peace experiment I run, that's what happens. Okay.Mischa Z: 00:57:20 I can't tell you how many chills I just got while you were telling me that that's amazing. Um, so I did this, uh, summit. I put together 20 speakers. It was called the Tools For A Good LIfe Summit. Um, and I did it in August just went down in August and I brought in all these 20 modalities and one of them, so, you know, healers. So I went, uh, body mind, soul. So, uh, body mind spirit. So I started with mind. So I had, you know, Anthony trucks was on there talking about, uh, identity and, and such. And then, uh, you know, I had EFT, I had, uh, EMDR and then I had healers on their meditation and, you know, the, the full gamut. And so what happened was I was like, I really want somebody for intention. So back in June or whenever I was inviting people, you were one of the targets.Mischa Z: 00:58:14 I was like, I was so I'm looking at intention that, and I came across Lynne McTaggart and I'm like, so your publicist or schedule, I, I believe is who I reached out to. And she said, oh, you're super busy. Um, but you would gladly or be on the podcast. So thank you so much. And as I was doing my research and, you know, prepping, I ha I was like, oh my gosh, you are, excuse my language "badass". I was like, I was like, oh my gosh, I am so blessed. And I feel it now to have you on the podcast. And I'm just saying this, because, you know, I've been in, in recovery for, for decades, myself and, and lots of personal growth, lots of personal growth. And, you know, I've had these slap moments in my life where it's like, all right, you got to start meditating.Mischa Z: 00:59:13 You know, that was 10 years ago. Like you need to take meditating really seriously. Okay. And you know, just all this stuff and the service aspect, more ways to be of service service has been so powerful in my life. And I just say this in that I've got deep roots in some of the things you're talking about, and I just, it's such a gift to have you on here. And I want to encourage, I'm saying all this, because I want to encourage all my listeners. I'm looking at your website, like go to Lynnmctaggart.com. Look at all the good stuff, jump on some of your courses, get one of her books heck go to Italy, right? Like, like what an opportunity, um, to heal. And I just strongly believe in intention. And, and, uh, yeah, I just wanted to say that. So I, I, I, I probably should have started with all that, but I'm going to end with all that and just say, you're very powerful woman. Thank you so much. And, um, yeah. Anybody listening, go check out Lynnmctaggart.com, dive into her content, your content, and take advantage. Cause there, uh, you can feel that one with the world and who doesn't want that. Right.Lynn McTaggart: 01:00:29 Thank you so much. It's been really a pleasure to be with you Misha.Mischa Z: 01:00:33 Fantastic. Um, I'm going to hit stop and then, uh, we'll say goodbye offline.
Feel into your heart space. What is it saying to you? Does it know the truth? Can it really happen? This podcast episode is inviting you to choose Love over Fear. Like you sometimes, so many doubtful, worrisome thoughts overwhelm me. I felt a shift on Monday, 5/17/21, and realized I have the power to believe, to trust, to surrender to my own divinity. I had heard "choose love over fear" so many times before, though this was different, I actually felt it in my bones. It was palpable! I listened to Lynne McTaggart's book, The Power of Eight: Harnessing the Miraculous Energies to Heal Others, Your Life, and the World, and was convinced that through opening our hearts, being vulnerable, and connecting deeply together in groups, we could heal each other and the planet! I shared one poem from my poetry collection, Surreal Love: Kundalini Awakening Poetry, entitled Letting Go - Being Me. Read my recent blog post in Medium: Peace starts Within. Join Lynne McTaggart's Arab - Israeli Intention Experiment, which starts on May 21 at 9 pm Israeli time. Questions email me: gila@gilanehemia.com Please feel free to send me your feedback on this episode to gila@gilanehemia.com. Schedule a free 15-minute call and my services at gilanehemia.com. Namaste, Om Shanti, Shalom Music Credit: Lyra Starr --- Send in a voice message: https://anchor.fm/gila-nehemia/message Support this podcast: https://anchor.fm/gila-nehemia/support
Join your host Tracy Duhs as she interviews Dr. Gerald Pollack, a scientist recognized worldwide as a dynamic speaker and author, of The Fourth Phase of Water. In this episode Tracy and Gerald discuss water and its ability to receive transmitted information from the environment. Dr. Pollack educates us on the complexities of water and how it can be organized and structured. They discuss the magical traits of water and the beauty behind the science. “How much information density can you get with a memory build of EZ or 4th phase water compared to a memory built of silicon? The answer is a billion density.” This reveals that our bodies' crystalline structured cells are capable of holding a billion times more memory than crystalline structured silica devices. Tracy and Gerald delve into the important question, do our bodies receive information? They discuss the mysterious structures of water and the importance of EZ water. Stay tuned to learn practical ways to build EZ water into your own life and why he is so passionate about how science should be done in our current climate. Connect with Us! IG: @tracyduhs FB: @tracyduhs Website: www.tracyduhs.com Website: Pollack Laboratory Related Links/Products Mentioned Grace and Parker skincare, checkout code HYDRATE Gerald H. Pollack - amazon.com Moore’s Law, Explained in 60 Seconds Revisiting the mitogenetic effect of ultra-weak photon emission Biophotons, microtubules and CNS, is our brain a “Holographic computer”? Nobel Laureate Luc Montagnier: Water Has Memory Water Conference | on the Physics, Chemistry and Biology of Water Study Shows Water Has Memory. German Scientists Expand On Dr. Emoto’s Work The Power of Eight: Harnessing the Miraculous Energies of a Small Group to Heal Others, Your Life, and the World – Book by Lynne McTaggart Dr. Gerald Pollack | The 4th Phase of Water in Nature, Health, & Energy ‘EZ water’: the water that makes us and all other life The Institute for Venture Science (IVS) - Break Through HYDRATE is an Operation Podcast production
When a group of eight people focuses their intention together on a single target, a powerful collective dynamic emerges that can heal longstanding conditions, mend fractured relationships, lower violence, and even rekindle life purpose. Don’t believe that? Then listen to author Lynne McTaggart today as she explains the principle and gives an update on some of the experiments mentioned in her book The Power of Eight: Harnessing the Miraculous Energies of a Small Group to Heal Others, Your Life, and the World. This show originally aired on 09-26-2018. Connect with Lynne at https://lynnemctaggart.com/
IT'S HERE! Learntruehealth.com/homekitchen Use coupon code LTH for the listener discount! Check out IIN and get a free module: LearnTrueHealth.com/coaching Join the Facebook group: LearnTrueHealth.com/group www.lynnemctaggart.com The Power of Eight: Harnessing the Miraculous Energies of a Small Group to Heal Others, Your Life, and the World https://amzn.to/3aamHtN The Intention Experiment: Using Your Thoughts to Change Your Life and the World: https://amzn.to/3abX7oc The Field: The Quest for the Secret Force of the Universe https://amzn.to/3acvNX3 Living with Intention: The Science of Using Thoughts to Change Your Life and the World: https://amzn.to/32wHIwh The Power of Eight https://www.learntruehealth.com/the-power-of-eight Highlights: What is the power of eight How did power of eight start Positive intention vs negative intention What power of eight session looks like What time travel intention is In this episode, Lynne McTaggart shares with us how the power of eight started. She shares how powerful sending and receiving intention is. She also shares how people can get over big or small traumas through time travel intention. Intro: Hello, true health seeker and welcome to another exciting episode of the Learn True Health podcast. You’re going to love today’s interview. I would love for you to join my new membership that I’ve spent the last four months creating. I’ve filmed a bunch of wonderful videos and every week I upload new videos teaching you how to cook in a way that heals your body and also cook and prepare food in a way that your kids will love, your spouse will love. It’s delicious food but it is whole foods and that there’s no processed foods, minimally processed and it taste delicious. So if you want to learn some amazing recipes, even if you could just improve your health by adding more nutrition in the form of food to your life, please come join come check out the Learn True Health Home Kitchen. I would love to see you there. The community so far is loving it. One of our members said that within five days of applying some of the things that she learned in the membership, her chronic headaches went away and that she noticed she had more energy. She was actually feeling like she could sleep at night. Come join the Learn True Health Home Kitchen and learn how to use food as your medicine to eat delicious food that also heals your body. Go to learntruehealth.com/homekitchen. That’s learntruehealth.com/homekitchen. You can join as a monthly member. It’s $9.97 for a whole month. You can come check it out. You can join as an annual member and use the coupon code LTH for a big discount. Come learn how to make delicious food that is also healing for your body. Learntruehealth.com/homekitchen. I hope to see you there. [0:01:56] Ashley James: Welcome to the Learn True Health podcast. I’m your host, Ashley James. This is episode 414. I am so excited for today’s guest. This has been a long time in the making. Lynne McTaggart, I have wanted to interview you for a really long time and our schedules finally aligned. Today is the day. I’m so excited. A really good friend of mine, who’s a mental health counselor about a year ago, wrote me a text saying, “You have to interview this woman. I just finished her book. It’s life-changing. Oh my gosh. This is amazing.” I really take her opinion seriously because she’s a mental health counselor and she is really grounded in what works, what doesn’t work. She has to be. She actually, after reading your book The Power of Eight, she owns a clinic and she runs the clinic. About 80% of her clientele are there to end alcohol and substance abuse. So she does individual therapy and she has therapists underneath her as well and she also has group therapy. So most of her clientele is there to end addiction. She immediately started using the tools that she learned from your book, The Power of Eight, in her group sessions. So, when they all came together two or three times a week to do their group therapy for ending their substance abuse, addiction or healing it; all the things she learned from your book she started doing with them and started seeing some fantastic results. Then she started doing it to shift things in her personal life. I’d get a text, “Okay, at 9:00 in the morning we’re all going to put this intention out there together.” So we started this intention circle, which was so great. So finally you’re here on the show. I think that your tools are so relevant for everyone listening. So I’m very, very excited for us to learn from you today. Welcome to the show. [0:04:06] Lynne McTaggart: Thank you so much. It’s great to be with you, Ashley. [0:04:10] Ashley James: Awesome. Absolutely. Now, here’s another example of serendipity. I just texted my godmother and I just felt this urge. I don’t normally tell her who I’m interviewing. I just felt the urge to tell her and I said, “I can’t believe it. I’m so excited. I’m finally interviewing Lynne McTaggart today.” My auntie, I call her my auntie. She wrote back, “You’re not going to believe this. I’m holding her book in my hand.” I’ve never talked to my aunt about you at all. She said, “I can’t believe it. I’m holding her book The Power of Eight right now in my hand.” I said, “Yeah, exactly. I just knew it. Something in me knew to tell her.” So she’s really excited. So she’s going to text me a question for you while we’re doing our interview. But this is how exciting it is. Finally, I have you on the show. All my listeners want to achieve better health emotionally, mentally, physically, spiritually, energetically. All my listeners want a better life for themselves and their family. This is something that you teach people. You’re considered an intention guru. It’s almost like learning how to master the ability to manifest. I am so excited to dive into this, but before we do, I’d love to hear a bit about your backstory so that we really understand what happened in your life that led you to become this best-selling author of teaching people how to control their thoughts in a way that manifests what they want in life. [0:05:51] Lynne McTaggart: Well, I mean, I never set out to do this. My background is investigative reporting. So, when I started out my career, Ashley, I broke baby-selling rings. I was trying to put bad guys in jail kind of thing. I came over to the UK to write a book. At that point, it was a biography of one of the Kennedy sisters. I fell in love with the place, never left. At that, which was my early 30s, I got ill and I didn’t know what was wrong with me. I went from very conventional doctors to very outer rim of alternative doctors and nobody could tell me what was wrong with me. Now, it turned out I had a faulty microbiome. No big deal these days, but back in the early 80s, it was. So, I finally realized if I was going to get better I was going to have to research this myself. So I researched what I thought I had. Then I researched the right doctor to work with me, to heal me. He was a pioneering nutritional doctor, a medical doctor who was not using drugs anymore, he was using supplements. He was using food and supplements as medicine. We got me better and I was so impressed by this that I probably got pretty boring on the subject. My husband sort of turned to me one day and he said, “Don’t tell me, tell the world.” So, we started a little newsletter then called What Doctors Don’t Tell You. This was 30 years ago. We carried on and we still carried on. It’s now an international magazine. We run the one in America and the one in the UK. We also have its sister publication called Get Well and a Get Well show, an exhibition, a health expo that we just had in London. So, in the course of doing this work and when we started the newsletter, we decided we want to show people what’s really proven to work in alternative medicine. So, I kept coming across, when I was doing research, very good studies, studies of spiritual healing. I kept thinking to myself, “Wait a minute, if you can have a thought and send it to someone else and make them better, that completely undermines everything we know about how the world works.” So, I set off on a quest essentially to find out what this was. Do we have human energy fields? What was going on? So, I persuaded my publisher to let me go on a journey and to write a book without a compass. I had no idea what I was going to find, but they agreed to do a book that I wasn’t even sure the content of. I started talking to scientists in quantum physics, pioneers in consciousness research. What each of them were telling me was a tiny piece of what together compounded into a completely new science, a new view of the world. So I wrote that up in a book called The Field, which was a best-seller, an international bestseller. One night afterward, I realized there was some unfinished business because there was a lot of evidence in there that actually thoughts are an actual something with the capacity to change matter. So, the journalist in me was very curious. I kept thinking, “Well, what are we talking about? Are we talking about a tiny shift of a quantum particle? Are we talking about curing cancer with your thoughts? I wrote a book called The Intention Experiment, which was the science of intention, all the science about the power of your thoughts, but it was also an invitation to take part in experiment. I wanted to do this and test this in the biggest possible way. I started thinking about it. I knew a lot of scientists in consciousness research, scientists working at prestigious universities like Princeton, Penn State, University of Arizona, University of California. I also have lots of readers because the field was in 30 languages. So I kept thinking, “Well, if I put them together I’m going to have the biggest global laboratory in the world.” So we did. We would set up these well-controlled experiments with scientists. Every so often I would invite my readers to all send the same thought to that target. To be honest, Ashley, I did not think it was going to work. I thought maybe we’d have some very subtle effect but we did. It did work. It really worked. I mean, we’ve run 33 experiments. Everything from trying to make seeds grow faster to trying to purify water to lowering violence of war-torn areas and to even try to heal somebody of post-traumatic stress disorder. Of those 33, 29 have shown positive, measurable mostly significant effects. There’s no pharmaceutical drug out there that has that kind of track record, but it was really the small group thing came about because I was trying to figure out how to start running workshops in this. This is back in 2008. I wasn’t really sure how to scale down what I was learning in the intention experiments. So I was kicking it around with my husband one day and I said, “Well, I don’t know. Maybe I’ll just put people in groups of eight or so and have them send healing intention to a member of the group with a health challenge.” He, being a good headline writer, said, “I love it. The Power of 8.” That is how it had started, just completely by accident. We did this in Chicago, our first workshop. Put people in groups of 8 or so. Had them send healing intention to a member of the group with a health challenge. Again, I didn’t think it was really going to work. I thought it was going to be a little feel-good effect like relaxing, having your back massage or something like that. That’s not what happened. Next day when people came in to talk about how it had been for them the day before in the workshop, they said things like this, “I have cataracts and they’re 80% better.” “I have a very bad knee from arthritis and I’m walking normally today.” “I have IBS and it feels like it’s cleared.” “I have depression and I feel lighter and better today. I feel like it’s gone.” On and on and on it went. I didn’t believe it. I really didn’t believe it. I thought, “Well, this is a placebo effect.” But I have now seen this happen in thousands of people’s where there have been healings in an instant or healings over time with a power of a group. [0:13:19] Ashley James: That is amazing. I love that your husband came up with the name. That was some divine intervention to come up with that. So you didn’t do experiments where we did a group of six and a group of 10 and we found out that eight was the best? [0:13:35] Lynne McTaggart: No. It doesn’t have to be eight. As I say, that was just me plucking a number out of the air. I mean, we have had groups of six, we’ve had groups of 12. It doesn’t need eight. Eight is kind of a Goldilocks figure, Ashley. It’s not too big and it’s not too small, but it works with six or five, it works with twelve. I think more than twelve it gets a little unwieldy. The point is a group, a small group of any size. [0:14:06] Ashley James: You said that thoughts can change matter and you saw it in large groups of people. Did you do any experiments where you saw significant changes in something with one person’s thoughts? [0:14:20] Lynne McTaggart: I mean, there are plenty of studies of that and they’re all in my book, The Intention Experiment of individuals sending intention to everything from bacteria to plants to single-celled organisms to full-fledged human beings and they’ve been able to change things. There’s no question. There’s huge, huge evidence of that. It’s without a doubt now. I was interested in the power of groups. I figured, “Well if one person has that power, does it get magnified in a group?” That was the other thing that really intrigued me. So that’s really why I wanted to do the intention experiment. I wanted to see what if there are thousands? What happens? With the intention experiments, we’ve had everything from 3,000 people to 25,000 people participating. [0:15:19] Ashley James: This reminds me of what happened in DC several years ago where they meditated for peace and that the crime rates dropped significantly during that summer. This is the kind of experiments you were doing where you were taking many people with a single focus. Then you would see that it actually got results. Why is that? Is it that we’re all part of a morphic field? Is it that our thoughts really do create reality and matter is an illusion? Why is it that a group can get together and change reality? [0:15:57] Lynne McTaggart: First of all, the studies you’re talking about, which were done by the Transcendental Meditation people, were very good studies, well-controlled. What they were looking at was just the effect of passive meditation. So the people who are part of that, what they looked at was, and they did it with 48 cities around America and Washington DC was one of them. They wanted to see what would happen if there were a critical mass of meditators meditating. They found when they reached a certain critical mass, the crime rate would go down. Now, these were not people intending for lowering violence, these were people just meditating. Essentially their theory, and that’s really all we get to call it, is that it creates a change in the field. When there are lots of people meditating, it really changes and calms things in the field. I don’t know about that. There certainly are studies. Their studies are very good, but the why for them, I can’t really speak about. What I can talk about is what we did, which was a very highly focused thought. So our people weren’t meditating. They were in a state of hyper-awareness, hyperfocus, which is the state I try to get people in with intention. It’s not a quiescent state, it’s a state of a high degree of focus. I have them hold a particular thought. Our intention is that we will lower violence in St. Louis Missouri, in the Fairground section of St. Louis Missouri by at least 10%, something very, very specific. We’ve done this seven times now with violence lowering. We’ve done intention in war-torn areas like Sri Lanka and Afghanistan. We’ve also done it in very highly violent places like Washington DC, a section of Washington DC and also a section of St. Louis Missouri, which is officially the most violent place in America. With that study, we worked with the team of scientists. One of them was a noted statistician in consciousness research called Dr. Jessica Utss from the University of California. She examined three years’ worth of data around St. Louis as a whole and also the area we were focusing on, which was the most violent part of St. Louis, the Fairground area. So we looked at both property crime and actual crime, violent crime. She found that the crime rate had been going up and up and up in all areas of St. Louis, particularly Fairground. From six months onward, after our intention, property crime continued to go up in St. Louis as a whole. Violent crime St. Louis at the whole continue to go up. Property crime in Fairground continue to go up, but violent crime, the focus of our intention, went down by about 43%. [0:19:18] Ashley James: Wow. [0:19:19] Lynne McTaggart: We’ve done seven and all seven have shown measurable, documented lowering of violence. [0:19:30] Ashley James: Was it advertised and people in that area know that this was happening or was it completely oblivious to the people in those areas that this was going on? [0:19:44] Lynne McTaggart: Yeah. We didn’t advertise it to the St. Louis people. We let our community and other communities in the consciousness that we were doing it and invited them to be part of it. We didn’t let St. Louis know about it. So what is this? Well, I think that there’s a lot of things going on. I think, certainly, there is a power of thoughts. There’s almost like a psychic internet that gets created. I give you an example of that. With my intention experiment, one of the early ones we were doing trying, to make seeds grow faster. We were working with the University of Arizona. They would get four sets of thirty seeds: A, B, C and D as they were called. They would photograph each set, send me the photographs. When I was speaking in a particular area, we would do a new study. So my first place that I was speaking was in Sydney, Australia. They were in Tucson, Arizona with the seeds. So they sent me the photos with the audience we chose randomly, one of the four sets. Didn’t tell the scientists which ones, sent intention to that set of seeds. Didn’t tell the scientists which ones. Let them then told them we were done. They planted the seeds and five days later after they’ve measured all four sets of seeds to see how high they grew, did we unblind the study and tell them, “Well, actually, we send intention to seeds A,” or whichever one it was. We ran that study six times. Every single time, the seed sent intention grew significantly higher than the controls. One time twice as high. Now, unpack this for a second. That first study, we’re in Sydney, Australia. The seeds are in Tucson, Arizona, 8,000 miles away. The audience isn’t sending intention to the seeds itself, they’re sending intention to a photograph of the seeds. Nevertheless, we had an effect. So, that’s what I’m talking about with some sort of weird psychic internet. The even more interesting thing, that’s interesting, pretty amazing but not the really interesting part of the story. The more interesting part is what happened to the participants? Because once we started doing peace experiments in 2008, we started sending questionnaires, surveys to the people who would participate. We got thousands of responses back where people said things like these, “I’ve made up with my estranged relative.” “I’m getting up along so much better with my wife.” “That boss of mine, that horrible boss of mine, is suddenly being so nice to me.” “Now, I am in love with everyone I come in contact with.” That was about half of the people said that. That was the most. They were basically talking about hugging strangers in the street. There was this incredible change in them that was a kind of their lives became more peaceful. More peaceful, more loving, more connected. So that’s the thing, that rebound effect, that mirror effect was what started to really interest me. [0:23:07] Ashley James: It’s as if they plugged into a different internet like you said. They’re plugging into this internet where the intention and the energy is about love and peace. The morphic field they were living in, the life, the goldfish bowl that they were living in has changed. They took themselves out of the petty, the angry whatever they were in and they put themselves in a different vibrational state. So then, they started seeing their entire world in a different way. It changed their perception. [0:23:48] Lynne McTaggart: Absolutely. Absolutely. [0:24:27] Ashley James: That is brilliant. Now in your book, The Power of Eight, you teach people and teach groups how to do this. What about individuals? So I want to talk about groups, I want to talk about individuals because individuals are listening to this. Maybe some people, like introverts, would be shy to go find a group of people to start doing this with at first and they want to build up their confidence by doing something alone. Can people practice what you teach alone and then go find a group? Should they just go find a group because that’s so much more powerful? [0:24:28] Lynne McTaggart: Well, I would recommend that they find a group. It doesn’t have to be a group that’s physical. You can meet virtually. On my website, lynnemctaggart.com/forum, you can sign up to either join an existing group, and there are thousands of them going, or you can create one and advertise one in your time zone. Just say, “Hey, I’m looking for people to do a power of eight group with.” Yes, you can practice the rudimentary of intention, but it’s the power of the group. I’ll tell you what the real secret sauce is and why you do need a group. That is because for so many people if they’re stuck in their lives, the way that they get off of that is by getting off of themselves and sending intention to someone else. That’s why a group, small groups, are so powerful because I’ve seen this over and over and over again. When I first started noticing that this was going on, I started looking at it from different ways trying to understand this because I didn’t believe it. At one point I decided to put people in groups, have them follow a course of mine for a whole year. I would put them in groups after they’d gone through some teaching with me over six weeks. I’d study them. I would monitor their progress over an entire year. Now, we had some amazing things and we continue to do so. With that first group, there were 250 in the first group. About 150 continue to meet regularly week after week after week. Of those 150, pretty much 100% of them had major life transformations. We had an Allison who had vitiligo and started repigmenting. Trudy who regained most of her hearing, she had hearing loss. We had Mitchell Dean who was a psychologist who suffered from his own suicidal thoughts. He had suicidal depression and nothing had worked. He was an integrative psychologist, but when he put it out to his group to help him find the path to healing. After they did an intention for him, he was compelled to go to a Chinese herbalist who wanted to test his liver filtration systems. He found out that one of them was blocked. As soon as that was unblocked, his depression lifted. So we had amazing stories like this. People who were in financial straits suddenly get this incredible ongoing windfall of money. Extraordinary people stuck in their jobs, like Melissa, who in her 50s ends up getting this new dream job, but some people, in the beginning, were stuck like Andy. Now Andy was a very talented marketing person and coach. She had sold her gift store and she was going through a divorce. She had two small children so she really needed a job. She couldn’t find a job no matter what they were doing, her group’s intention, all of the stuff she was stuck, stuck, stuck. So I went through all kinds of things with her and I finally just said, “You know Andy, get off of yourself.” I had a particular person in mind for her to focus her intention on. There was a young boy called Luke who was 15. He had just broken up with his first serious girlfriend. When he was in a fit of adolescent angst, he threw himself off a 40-foot structure onto a hard ground. Luke broke every bone in his body, had nerve damage, brain damage. His stepfather and his mother didn’t think he was going to live according to what the doctors were telling them. So, they wrote to me and said can you put him on an intention circle. So I asked this masterclass that had been formed with these groups. All do a healing vigil for Luke on three successive Sundays while his parents kept a running commentary of what was going on with him. Luke ended up healing in record time. Within a few weeks, he was whizzing around on a wheelchair. With a few more weeks he went home against every prognosis of the doctors. Now, he’s a healthy 18-year-old boy. So amazing. Was that down to us or good doctoring or maybe a combo of both, who knows? But what was really fascinating is what happened to Andy. Because Andy, the moment she got off of herself and started focusing on Luke, she gets a call out of nowhere from someone she doesn’t even know offering her the perfect job. That happened over and over and over again to the point where I started realizing that the real secret of this, the real reason why people are getting better is this thing of altruism. Altruism is like a bulletproof vest. The science shows you that people who do things for other people, no matter how slight, live longer, happier, healthier lives. If you have an illness and you help somebody with the same illness, you’re more likely to get better. Even if you’re a volunteer you’re more likely to have a healthy life. You’re more likely to have longer life. It’s really extraordinary the science behind it. [0:30:24] Ashley James: Now, what’s the difference between the power of eight or this group intention, the system, you’ve developed a system, that has proven time and time again to work for the intended target but also for everyone doing it, which is great. What the difference between that and prayer? You go to church on Sunday and the whole church prays for someone. What’s the difference? [0:30:51] Lynne McTaggart: Well, I think it’s different. It’s a secular system, first of all. Secondly, you’re not praying to a supreme being where you basically say to God, “You decide. Thy will be done,” is what we say in church. You decide essentially. With intention, this is a very specific request to the universe. This is what I’d like, please. Also, there is the energy, the something, the alchemy that goes on in this group. Now, everybody, we just had a health show in London Olympia and I did a Get Well show. I put people into groups of eight and let them experience that. People talked about this extraordinary buzzing energy they were feeling. I’ll give you an example. A few months ago, I did this at a conference. A woman, I swear to you, Maya, young woman who had had some sort of idiopathic paralysis from the neck down that occurred that was tragic because she was a dancer. She was in and out of paralysis and when she came to the show, she was in a wheelchair paralyzed from the neck down. The group did for her. She described this extraordinary buzzing, this energy that filled he with such gratitude, with such force that she felt, “I can’t keep this for myself.” So she started intending to send some of that out to one of her relatives who was ill. Anyway, the upshot is, when we were calling on people afterward who were raising their hand to say what had happen to them, she put her hand up and she thought to herself, “I got to stand.” She stood up and turned around and talked to everybody. It was just astonishing. Absolutely astonishing. It’s that group thing, there is a group feeling of oneness that people talk about all the time that is something much, much bigger than them. Like they’re almost inviting in a power even outside the group. People talk about that all the time. Light behind chairs, the chair of the circle, light being’s there. Someone who had a bad knee and afterward was able to do a deep squat after this ten-minute intention. Talked about feeling warm mitts around her he even though nobody in the group was holding on to her knee. It’s that kind of thing. There’s something bigger that gets produced. [0:33:36] Ashley James: You’re inviting in healing angels. [0:33:40] Lynne McTaggart: I guess you are. Who knows? Look, I’ve started recognizing that intention plays a big part of it. Group intention plays a big part of it. The group effect itself. Groups are, as one psychologist called it, a collective effervescence. They have their own amazing effect and power. Altruism plays a huge part in it. Just getting off of yourself. What happens with altruism is when you do something for someone else, it activates a thing in your body called the vagus nerve. It’s the longest nerve in your body and it starts in the neck, winds its way through all of the major organs of your body. It’s kind of a love nerve because it gets activated when we do something good for someone else like a child in need. When it does, it also makes us feel connected to everyone, even people we are nothing like, we feel more connection with the other. So, there’s an extraordinary spiritual side to this that gets activated in a group and a group that is involved in an altruistic intention. [0:34:57] Ashley James: There are studies that show that people who are depressed and suicidal when they join a group and volunteer, so dog-walking; feeding the homeless; community gardens that time and time again, they see that depression lifts and suicidal thoughts melt away. Joy starts to fill their life and that people who volunteer live longer. They are happier people and they live longer. So you’re explaining one of the physiological reasons why because it’s stimulating the vagus nerve. It connects our two brains because they’re saying now that there’s like a second brain which is our gut. That there’s so many nerves happening in the gut. The vagus nerve is sending more signals to the brain than the brain is sending back down. So the brain is receiving all this information. We have an intuition I believe. We call it like a gut feeling. I think the gut perceives also. So when we have a really clean and a healthy vagus nerve, we have better digestion; 25% of our serotonin, I believe, is produced in the gut of a healthy microbiome. So, there’s joy and happiness, there’s better digestion, better absorption of nutrition. When the gut, when the vagus nerve’s inflamed, they see that people have chronic depression and also have developed digestive disorders like IBS. We can do something like be altruistic, volunteer, join a power of eight group and actually have a physiological effect on calming the vagus nerve, which supports our physical health. I love that. I love that we can start to see the actual physical benefits of something mental and emotional because the mental-emotional body is connected. We’re all connected. That’s really cool. [0:37:14] Lynne McTaggart: Yes. The amazing thing of it is, as I say, in a group, it’s not just the receivers that get healed, it’s the senders too. Now, with one group, I just organized a group in Denver with the Mile Hi Church. So we had this group of eight and one of the members of the group was a guy called Wes. Now, Wes wanted to put himself forward because he suffered from depression and he had this miserable life. He was 65 when I met him and he was there with the group and he had big hopes and dreams to become a biochemist or a doctor even. He was at university when, I think his third year, he got called up to be drafted at the very end of the Vietnam War when there were no more draft deferments for college students. So he ended up going to Vietnam getting totally traumatized by the situation, coming home deeply depressed, didn’t finish university and his life went down in a downward spiral after that. Even when he met the love of his life, had married his second wife, she didn’t last long. She died of a fast-growing cancer. So, he got to the point by 65 where it was kind of what’s the use? He barely could get himself up in the morning. So he was there and he did this whole thing. He wanted to put himself forward but there was a woman in the group with stage four cancer and he thought she was more deserving. So he did that. That first night, he went to bed and woke up and it was almost like Scrooge on Christmas morning where suddenly he’s like this totally different person. He’s smiling. He used to avoid people. He’s suddenly smiling and saying hi to them. The grass was greener than he’d ever seen it. He had a cup of herbal tea and he said it knocked his socks off. All of his senses were really heightened. So then, the next night goes to bed. He has this amazing lucid dream he said almost like a vision where he’s meeting his 19-year-old self. They’re back in campus and the 19-year-old self is somehow communicating to him, “Don’t worry, there’s still time.” From then, Wes was a totally different person because he suddenly started doing power walks, he started writing, he started joining classes, he started coming to his church, Mile Hi Church, and is very active in a power of eight group. He’s a completely different person after that one 10-minute session. [0:40:05] Ashley James: Oh my gosh, I’m crying right now. I think my favorite thing in the world is hearing about people who felt hopeless and then they had a breakthrough because it’s never too late. You’re not a lost cause, you’re not broken, it’s never too late. You can have a better life even if you’ve been suffering. I remember feeling so sick. In my 20s, I was so sick I just didn’t want to live anymore at times because I felt like a prisoner trapped in my own body. I was suffering so horribly. I was able to use natural medicine to overcome it and that’s one of the reasons why I do this show is to help people who are suffering like me. There is a way to heal yourself. The road sometimes is long, but sometimes it’s short. Sometimes you do something like join a power of eight group and you have these amazing results, but there’s always hope. There’s always something there for you to learn. I believe that there’s no lost causes. This is my favorite kind of story is hearing of people who triumph. Every single person deserves that. Every single person deserves to create the life that they love. [0:41:29] Lynne McTaggart: Absolutely. Absolutely. Well, that’s the thing that’s really amazing about it. When you do see studies of what happens when people do for other people and how that changes them. One of my favorite studies is a study of prayer and it looked at took a group of 400 people with depression. They put them into two groups. One group where the people who are going to get prayer for them, and the other group of 200 we’re going to be people who are going to give the prayer. So they carried out the study and afterward measured the effects. Now, the people who got the prayer did really well. They improved, but nowhere near as much as the people who had given the prayer. They were off of the charts. So that was I think one of those interesting things. Also, another study of people looking at people who have what we’d consider the good life, all the money in the world, everything that they want, go on a lot of holidays, have a lot of material things. When they looked at their immune system markers, a group of researchers, they found they had terrible immune systems. These are people who are going to die of any one of the number of degenerative diseases: heart disease, diabetes, Alzheimer’s, etc. They were going to drop like flies, they look like, at another group who weren’t as affluent but who were living a life of service, of doing for other people. Those people had robust immune systems. They were going to live forever. So, there’s another example of the power of getting off of yourself and doing for other people. It’s really extraordinary. [0:43:26] Ashley James: That’s so beautiful. I love it. My aunt texted her question. She says, “So, I’m in a group. Based on her book The Power of Eight, there are eight people meeting once a week on Zoom. We are into our third week and plan to do eight weeks for all eight people. Each week we let each person in the group say their intention for themselves for this week and then we pick one person after that who we’ll all focus on, figure out what intention will suit that person’s issue the best and we all repeat silently to ourselves for 10 minutes. The same intention for this one person. We meditate on it. My question is, at the beginning of the call, is it a good idea for each one of us to tell our own personal intention first or is it better to only focus on the one person’s intention throughout the whole our together?” [0:44:20] Lynne McTaggart: Well, you can talk about your intentions, your personal intentions, but if you’re doing it for an hour, I wouldn’t try to do everybody in the group in that one hour. Sometimes it’s good to just send and sometimes it’s good to receive. So, if you’ve got an hour, you might want a little time to talk about things after each intention and to break and have time. So having about three people to four people being the targets of intention would be a good idea at most in an hour. You’d want them to talk about themselves, what’s going on with them, and then everybody shares some feedback afterward because some of the stuff that I talk about is also having visualizations of success, very strong visualizations not just holding the statement and bringing it down to your heart but also holding visualizations of success. [0:45:18] Ashley James: Maybe you could walk us through what a session looks like so that the listener went and got seven other people together, walk us through what it looks like. Of course, they’ll get your book because they’ll want to dive in deeper but for those listening today that are really jazzed and just want to go try it, can you walk us through step by step what we should do with a group of seven other people. [0:45:41] Lynne McTaggart: Sure. I mean, it doesn’t have to be aid, as I say, you can be on Skype or Zoom or a conference call or you can be meeting in person. You design a very specific intention statement together. It helps to have one person be the leader stroke timekeeper. So, one person gets nominated as the recipient, everybody else is the sender’s. You decide together on the intention statement, make it very specific. If you want to heal the big toe of somebody’s right foot say, “Our intention is that Jane Doe will be healed of all pain in her big toe of her right foot.” That kind of thing. You hold, you then start breathing together, you then formulate the intention bring it down to your heart, send it out to the person. I’m just giving you the big broad strokes. There’s a lot of details. In fact, there are 13 keys to intention mastery. I talk about a number of them in my book, The Power of Eight, and also in The Intention Experiment. I teach these very in-depth and lots of other things about in tension in masterclasses, but these are the broad strokes. So, we take you down to our hearts, we send it out. The person receiving just opens up their hearts to receive. I say hold it for just 10 minutes because sometimes people aren’t as proficient in focusing and it requires a high degree of focus, focusing on the outcome that person being healthy and well in every way. Imagining them running around or being blooming with good health. Hold and you don’t need to do more than 10 minutes. Lots of people do things for hours, you don’t need it. We’ve seen so many healings in an instant basically. Then you slowly come out. The timekeeper says, “Time is up.” You slowly come back in onto the call and then it’s good to have some feedback. What did the receiver feel? What did the senders feel? What did they visualize? [0:47:56] Ashley James: So in one call, like you said, you could do three or four people if you wanted to. [0:48:02] Lynne McTaggart: Yeah. I wouldn’t try to do all eight because you wouldn’t have enough time. [0:48:05] Ashley James: Right. Right. Because it sounds like it would be about twenty minutes per person if you’re really intentional with the time. [0:48:13] Lynne McTaggart: Sure. Do understand that people get healed toward the senders just as much as the receivers, in some cases more so. Remember Wes? He wasn’t a receiver, he was a sender and his life got changed in those 10 minutes. [0:48:29] Ashley James: This makes me think about hurricanes where we’ve seen them veer off all of a sudden. There was no explanation as to why and everyone in Florida and everyone around Florida is just intending for it to move. Then there are other times where people are expecting worst-case scenarios and I wonder, have you seen negative things happen where if a group of people believe something really bad is going to happen, could we also create something negative? [0:49:08] Lynne McTaggart: Oh, yeah. There’s a huge batch of research about negative intention and I’d like to tell you, Ashley, that positive intention is more powerful than negative intention, but I can’t. It works just as well. If you think about it, I mean Qi Gong masters use a thing called destroying mind to overcome the opponent if they’re doing a kind of a fight with them. That works very powerfully. There are other situations where they’ve done very well-controlled studies of people sending negative intention to anything from bacteria, to plants, to all kinds of things like that and they have a very powerful effect. They’ve even done studies where they do a trade. They start to do a positive thing for a while then a negative thing for a while, positive thing and it creates a kind of zigzag effect. So yeah, we can have negative intention too. So people expecting the worst, it’s like that old, I think it’s an old Buddhist story of somebody coming to a new town and eating a Buddha and saying, “So what’s it like in this new town that they were about to move in?” And the Buddha says to them, “Well, what was it like in the last town?” And they said, “Oh, it’s terrible. People were so unfriendly.” And he said, “Well, yeah. They’re going to be unfriendly in the next place.” Then somebody else comes along and they say, “So, we’re moving into this town. What are people like here?” And he says, “Well, what were like in the last town?” “They were so lovely. They were so friendly. They were wonderful.” And he said, “Well, the people here in this next town are going to be lovely too.” So, a lot of it is depending on your point of view and what you do. I’ve actually worked with a group of intenders in Florida trying to move one of the hurricanes and it certainly missed that area. It was aiming for it and it missed it. Did we do this? Short answer, who knows, but it’s interesting and it seems to happen quite a lot. [0:51:14] Ashley James: Oh, that’s so brilliant. Now you have an intention masterclass. I believe it started in January. Can people still join? [0:51:23] Lynne McTaggart: Well, I’m due to do the fifth one on Saturday. These are all recorded so if people were really desperate to join, we could probably fit a few people in. They would get the first four sessions if they join this week and they could join the fifth session, which is all about how to protect yourself from negative intention. They could join it and be part of it. Now, what happens is, they get six live webinars from me, and these are also recorded if you miss them if you’ve started late too. We are putting people in groups of eight or so. We put them into more so that there will always be eight that on their calls. Then we encourage them to meet weekly with their group. Once my six are finished, and then I send them weekly challenges, advice, guidance. I also have a system to monitor their progress, every person’s progress on the masterclass. They get four catch-up calls with me where I teach them some more through the year and they get to ask some questions. We have a private Facebook page where they can ask more questions and there’s a lot of feedback that goes on. So the real work happens with the groups, but they learn a lot from me about using intention for relationships, using intention to become a better receiver of other people’s intention, the thirteen P’s and so forth and how to be really successful in a power of eight group. [0:53:05] Ashley James: I know that you also teach people if they feel like their choices are not in their own control, that you teach people how to use their thoughts to change that behavior. Because some people feel like, “Oh, I wish I could stick to this way of eating, but I can’t control going through the drive-through,” as an example or, “I keep wanting to go to the gym but I just can’t make it there.” It’s like they want to do something but then feel like their behavior is not in their control. That’s something that you teach as well as how people can overcome that. [0:53:51] Lynne McTaggart: Yeah. What we also teach is, and I’ve run a retreat with my husband on this and we’re going to be in amazing place in Italy in the Piedmont area where I’m staying in a castle and we’re also going to be visiting Damanhur, that amazing spiritual community that’s been considered one of the eight wonders of the world because it has these extraordinary subterranean cathedrals in there, very, very sacred place. I’ve been working a lot with intention and sacred spaces, and some of the science does show that intention seems to work faster and better when there’ve been a lot of sacred work in certain areas. So we do that, which is really interesting, but we also work on healing the past through the power of eight because my husband has a lot of work about how the past becomes you and lives through you and creates the you you present to the world. We combine that with a lot of time travel intention and we work with people and help them get over some of the big and small traumas that have limited them in their lives from manifesting to life of their dreams. So this year we’re going to be going for, we only do one retreat a year, we’re going in early October. So there’s going to be more up about that on my website too. [0:55:21] Ashley James: That sounds beautiful. What do you mean by, I mean I think I know what you mean but I’d love for you to explain it, time travel intention? [0:55:30] Lynne McTaggart: Well we actually use intention through various techniques to go back to moments of trauma and essentially erase that tape. We don’t erase what happened, but we erased the tape. So we erase the footprint that is limiting you. It’s quite a complex technique, but essentially it really means what we are doing is getting rid of that emotional trauma, the emotional footprint of it. [0:56:02] Ashley James: Beautiful. Well, I love the work that you do. I would love to have you back on the show to dive deeper into these topics. This is sort of the manual we should have been born with to learn how to use this tool in between our ears and our heart. Science now is finally starting to prove that this exists, that we can affect with our thoughts, can affect reality. I just finished an interview with a woman that had just published a documentary called Superhuman. The entire documentary is following experiments proving that thought affects the world. It’s wonderful to now interview you and get that many people, including yourself, many scientists, are all working together around the world to prove that there’s something. Thought is like an invisible arm that we have. It’s not only a sense because we can perceive. People get intuition or psychic abilities, but that our consciousness also effects. So it receives but it also puts out. In this documentary, they were at I think Stanford, she was able to within 10 seconds, by just using her consciousness, just in tension, she changed the conductivity of DNA. Then they did another experiment within 30 seconds she changed the pH, which is in increasing the hydrogen in water while it was all hooked up to electrodes. All kinds of experiments like that just to show that anyone, she was coming in blind, never done it before, that everyone has this ability. Most people are walking around handicapped because they don’t know that they have this ability. So your books are showing them and teaching them how to use this God-given ability to create a world. We’re kind of walking around like children creating a world chaotically with our thoughts not really taking responsibility for them because we don’t realize how great of an impact they have on our reality. So we need to harness this power and focus it towards what we want. [0:58:49] Lynne McTaggart: Absolutely. [0:58:50] Ashley James: Yeah. So bring it together, focus it. It’s kind of like the difference between a sailboat where all the ropes are loose and everything’s flapping about and it’s just kind of going with the current versus focusing the sailboat to harness the wind to go where we want it to go. So we can use your tools to learn how to do that. [0:59:13] Lynne McTaggart: I like that. I like the idea of harnessing ourselves. Sounds great. [0:59:18] Ashley James: Yeah. Lynne, your website is lynnemctaggart.com. Of course, the links to everything that Lynne does, including her intention masterclass and all her books, are going to be in the show notes of today’s podcast at learntruehealth.com. Is there anything that you wanted to make sure you taught today or anything you’d like to say to wrap up today’s interview? [0:59:42] Lynne McTaggart: Well, just that I think the power of thoughts really should give you hope and the power of the group should give you hope because we in the spiritual community, we think we have to spend years practicing or hours priming ourselves to get into a mystical state. We did brain wave studies with neuroscientist at Life University, one of the largest chiropractic universities in the world, and they found that during power of eight groups, the brainwaves of the participants, who are just novice students, would change and not look anything like meditation. They resembled Sufi masters during chanting and Buddhist monks during ecstatic prayer as measured by the University of Pennsylvania. So, my message is just this: you don’t need a sweat lodge, you don’t need years of walking around on your knees, all you need is a power of eight group and a common intention and it’s your passport to the miraculous. [1:00:53] Ashley James: Beautiful. Thank you so much for coming on the show. I’d love to have you back. [1:00:56] Lynne McTaggart: I would love to be back, Ashley. Thanks so much. [1:01:00] Outro: Are you in to optimize your health? Are you looking to get the best supplements at the lowest price? For high-quality supplements and to talk to someone about what supplements are best for you, go to takeyoursupplements.com and one of our fantastic true health coaches will help you pick out the right supplements for you that are the highest quality and the best price. That’s takeyoursupplements.com, takeyoursupplements.com. That’s takeyoursupplements.com. Be sure to ask about free shipping and our awesome referral program. Get Connected with Lynne McTaggart! Website Facebook Twitter Instagram Book by Lynne McTaggart The Power of Eight
Maryellen Ammons, is a gifted leader, healer and mentor. With over 20 years of experience leading teams and managing large, complex projects for the Navy, she brings a unique perspective to the healing profession. Maryellen is the owner and founder of Infinity Inc. & Infinity Healing in Lusby, Maryland where she focuses on helping people achieve high vibrational states through key state-of-the-art technology, energy healing and nutritional counseling. She has guided hundreds of people around the shamanic medicine wheel in person and remotely and her clients span the United States and international borders. Episode Highlights: Emily Harman introduces Maryellen Ammons. How did Maryellen transition from working for the Navy to founding Infinity Healing? Why did Maryellen Ammons choose to base her business in Lusby, Maryland? Is she cured from Lyme disease? What types of therapy does Infinity Healing use to treat patients? How do Maryellen’s customers find her? Why aren’t more doctors using this technology? Maryellen talks about how her sister’s death impacts her work. Maryellen discusses being asked to travel to Hawaii to help find Amanda Eller, a 35 year-old yoga instructor who disappeared during a routing hike in Hawaii. Maryellen discusses the phenomenon of synchronicity. What is Maryellen doing to help address the opioid crisis? The body is designed to heal itself. What can Infinity Healing do for patients with cancer? What is gene expression? Maryellen shares stories of people she has helped heal. Where does Maryellen see Infinity Healing going in the next 3-5 years? Infinity Healing can handle 70 patients a day. 3 Key Points: Before opening Infinity Healing, Maryellen waited until she was well from Lyme disease for a year because she wanted to speak from a place of wellness. She knows how her patients feel and knows how to get them well. Athletes can get treated at Infinity Healing to prevent injuries, avoid surgery, and enhance recovery from an injury. It doesn’t have to hurt to heal. The future of medicine is here. Tweetable Quotes: “I started using these therapies regularly myself and then I started lifting again. I was almost in a wheelchair multiple times, I have two canes at home, my body just stopped working.” – Maryellen Ammons discussing how her therapies enabled her to set personal weight lifting records. “The things we have here (Infinity Healing) are noninvasive. So it doesn’t have to hurt to heal.” – Maryellen Ammons “In about one to two months we get people well from Lyme disease. On average, it is about a month.”– Maryellen Ammons Resources Mentioned: Linkedin: Maryellen Ammons https://infinity.care/ Book: “The Power of Eight: Harnessing the Miraculous Energies of a Small Group to Heal Others, Your Life, and the World” by Lynne McTaggart Book: “The Field: The Quest for the Secret Force of the Universe” by Lynne McTaggart Emily Harman Soul Pajamas Onward Instagram | Twitter | Facebook Onward Podcast Facebook Group PodcastPress
When all else fails, or when we feel powerless, we are taught to get on our knees and pray. It has become common place to say to each other, in times of need, that we are sending each other “Love and Light.” But does sending “Love and Light” or prayer actually work? In a cynical, material world, we often scoff at the seemingly powerless act of prayer. We think the only way to change things - to make things better - is to do the physical work of the world. And that sending prayers is a way to opt out of doing the real work of change. But what if there’s more to making the world a better place than moving the proverbial “mud”? What if prayer is more powerful than we realize? According to Lynne McTaggart, prayer, when done correctly, actually heals, changes lives, supports, nurtures and transforms people… When individuals in a group focus their intention together on a single target, a powerful collective dynamic emerges that can heal long-standing conditions, mend fractured relationships, reduce violence, and even rekindle a sense of purpose in one’s life. But, the most amazing discovery of McTaggart’s observations and experiments is that group intentions have a reciprocal or “mirror effect”, not only transforming the recipient, but also reflects back on the sender. Please join me for an empowering Quantum Conversation with Lynne McTaggart, author of the Power of Eight, Harnessing the Miraculous Energies of a Small Group to Heal Others, Your Life and the World.
BIG MIRACLES happen in SMALL groups.In fact, extensive research shows the altruistic ("other-focused") power of intention within small circles is a fast track to the miraculous” AND, the less one is focused on self, the more powerful the mirror healing effects for the intender.Julie Ann's ConsciousSHIFT Show guest, award-winning journalist Lynne McTaggart - author of THE POWER OF EIGHT: Harnessing the Miraculous Energies of a Small Group to Heal Others, Your Life and the World, as well as bestsellers The Intention Experiment and The Field - has spent 10 years studying these Power of Eight groups, and says she is continually "amazed by their extraordinary healing power."Lynne set out to test whether group intention works with major Intention Experiments and these Power of Eight groups - and discovered that the participants - the "intenders" - as well as the targets of the intentions, were getting healed."I’ve studied them and I’ve concluded that they are a combination of the power of intention, the power of altruism, the power of the group and possibly something else, some X factor I don’t entirely understand," Lynne says. "But what I do know is that they work and work powerfully. It had been there all along, in the early Christian teachings, all those homilies so familiar that they that now sound like words on a Hallmark card: Do unto others. Love your neighbor as yourself.Focusing on someone else heals the healer.Sending altruistic thoughts of healing in a group is a "fast track to the miraculous."Join Julie Ann and Lynne to discover how to harness these energies and the incredible rebound power of group intention to heal your own life.
This week we welcome worldwide bestselling author and researcher, Lynne McTaggart, to talk to us about her latest book, The Power of Eight. We cover: The how's and why's of group intention. The scientifically observable impact on oneself when praying for others. An optimal structure for groups. The philosophical implications of the research Lynne has conducted and presented. A truly excellent and enlightening discussion! Show Notes The Power of Eight: Harnessing the Miraculous Energies of a Small Group to Heal Others, Your Life, and the World Lynne's website. Lynne on Twitter.
The Gratitude Café: Opening possibilities | Healing | Motivation | Life | Relationships | Happiness
International best-selling author Lynne McTaggart (“The Field,” “The Intention Experiment,” “The Bond”) has spent many years exploring the nature of human thought and intention and their relationship to health and wellness. Unlike many of her counterparts in this endeavor, however, Lynne wasn't interested in trumpeting a purely anecdotal representation of her discoveries.
Lynne McTaggart is an award-winning journalist, science writer, and bestselling author of several books on the power of intention. She shares how she overcame her own skepticism and insights from her recent book, "The Power of Eight: Harnessing the Miraculous Energies of a Small Group to Heal Others, Your Life, and the World", suggests interesting results when small groups of people gather to focus on a shared intention to heal others.
Lynne explains the power of your mind in her book on Harnessing the Miraculous Energies of a Small Group to heal others, your life, and the world. To learn more about Lynne visit her website at www.LynneMcTaggart.com. If you would like to learn more about Carole Dean and From the Heart Productions please visit www.FromtheHeartProductions.com