The Thought Room

Off the cuff, straight from the heart. In this solo episode I share some private details about the inner-workings of my process of transformation over the last year.    If you'd like to find out more joining Dani Raine and I for our next retreat Sacred Awakening Retreat June 1-5 in Texas DM me @hallie_rosebud or visit www.hallierose.com/awakening      If You Enjoy The Thought Room Please Subscribe and Give Us a 5-Star Rating ★★★★★ and Review on Apple Podcasts or give us a shoutout on Instagram with your favorite moment from this episode for a chance to be re-shared. Find me on Instagram @hallie_rosebud and @thoughtroompodcast.  If the Thought Room means something to you, I want to know.  Your voice means the world, and YOU matter to me.  Please consider writing me a line or two, or share your excitement by tapping the link below.    ↓Quick link to leave some ♥ LOVE ♥  for The Thought Room: ↓    → https://kite.link/Review ←  As a thank you, download my free gift to you: 5 Minutes to Freedom Meditation  https://www.hallierose.com/meditation This episode is sponsored by:   Alive Water  Click here —> alivewaters.com Use the coupon code “THOUGHTROOM” for 15% off!   Upgraded Formulas Click here —> upgradedformulas.com Use the coupon code “THOUGHTROOM” for 15% off your first purchase!   Goddess Code Facial Oil  Click here —> goddesscodeskincare.com Use the coupon code “THOUGHTROOM” for 10% off!   3rd Eye Cacao:  Click here —> https://thirdeyecacao.com/thoughtroom Use the coupon code “THOUGHTROOM” for 15% off!   Why cacao? As an excellent alternative to coffee, cacao is rich in theobromine, a native relative to caffeine. Theobromine's heart-opening effects energize the body and elevate the mood.  Third Eye Cacao is organically grown, hand picked and sun-dried. Just boil water— Third Eye Cacao is easy enough for your morning ritual, and pure enough to be used for cacao ceremonies! (Check out Ep. 40 with Third Eye Founder, Neil Ryan Dumra).    Ra Optics Click here —> RaOptics.com Use the coupon code “THOUGHTROOM” for 15% off your online purchase!   Resources: Hallie on IG | @hallie_rosebud   Sacred Awakening: Agave Canyon Retreat June 1-5, 2023 in Texas | www.hallierose.com/awakening       Connect with Hallie Rose:   Hallie Rose IG | https://www.instagram.com/hallie_rosebud/ Thought Room IG | https://www.instagram.com/thoughtroompodcast/  YouTube |http://bit.ly/ThoughtRoomYouTube  Website | www.thoughtroompodcast.com    WAYS TO SUPPORT THIS SHOW!    → SUBSCRIBE: Apple, Spotify, YouTube     → LEAVE A SHORT APPLE PODCASTS REVIEW: https://kite.link/Review  Would you please consider leaving a typed review on Apple Podcasts? It takes less than 60 seconds and even a line or two makes a really big difference in helping to land prominent guests and help others discover the show!    →  SHARE: Spread the word! Text a friend this episode!  Tag @hallie_rosebud @thoughtroompodcast on your IG story or feed  

I'm so excited to have my friend Erin O'Grady on this week's episode to discuss Ayurveda, balancing our hormones, and embracing the seasons of life. Erin is an Advanced Neuromuscular Massage Therapist who combines her technical knowledge in conjunction with her other disciplines within YTT, Mindfulness Meditation, and Ayurveda to mold her massage technique into a unique blend of western and eastern modalities.  PS. Thought Roomies- I started a Telegram channel!!! More than 100+ you have already joined this free community where you'll receive my daily musings, poetry, playlists, meditations, insights, live streams, and more! Want to get into my inner circle? Click here → https://t.me/hallie_rose ←      If You Enjoy The Thought Room Please Subscribe and Give Us a 5-Star Rating ★★★★★ and Review on Apple Podcasts or give us a shoutout on Instagram with your favorite moment from this episode for a chance to be re-shared. Find me on Instagram @hallie_rosebud and @thoughtroompodcast.  If the Thought Room means something to you, I want to know.  Your voice means the world, and YOU matter to me.  Please consider writing me a line or two, or share your excitement by tapping the link below.    ↓Quick link to leave some ♥ LOVE ♥  for The Thought Room: ↓    → https://kite.link/Review ←  As a thank you, download my free gift to you: 5 Minutes to Freedom Meditation  https://www.hallierose.com/meditation This episode is sponsored by:   Alive Water  Click here —> alivewaters.com Use the coupon code “THOUGHTROOM” for 15% off!   Upgraded Formulas Click here —> upgradedformulas.com Use the coupon code “THOUGHTROOM” for 15% off your first purchase!   Goddess Code Facial Oil  Click here —> goddesscodeskincare.com Use the coupon code “THOUGHTROOM” for 10% off!   3rd Eye Cacao:  Click here —> https://thirdeyecacao.com/thoughtroom Use the coupon code “THOUGHTROOM” for 15% off!   Why cacao? As an excellent alternative to coffee, cacao is rich in theobromine, a native relative to caffeine. Theobromine's heart-opening effects energize the body and elevate the mood.  Third Eye Cacao is organically grown, hand picked and sun-dried. Just boil water— Third Eye Cacao is easy enough for your morning ritual, and pure enough to be used for cacao ceremonies! (Check out Ep. 40 with Third Eye Founder, Neil Ryan Dumra).    Ra Optics Click here —> RaOptics.com Use the coupon code “THOUGHTROOM” for 15% off your online purchase! Topics Explored:    18:15 - The deep communion shared at Hallie's women's retreat in Sedona  Erin's work with extracting the essence of flowers from pivotal moments in her life How she revisits the essences from traumatic moments as a healing modality  30:27 - Yearning for depth in our relationships How aligning with isolation can help us create the maps for deeper connection The power of non-attachment  40:08 - Allowing ourselves to ebb and flow with the seasons The spectrums of death and impermanence Allowing ourselves to slow down in the Winters of life 47:47 - Women's hormones and menstrual health Erin and Hallie's journeys with dysregulated hormones and the way it impacted their development and cycles Embracing the gift of women's menstrual cycles 1:19:28 - What men should know about women's cycles  Resources:   Erin on IG | @sattvic.transtions   Connect with Hallie Rose: Thought Room IG | https://www.instagram.com/thoughtroompodcast/  Hallie Rose IG | https://www.instagram.com/hallie_rosebud/   YouTube |http://bit.ly/ThoughtRoomYouTube  Website | www.thoughtroompodcast.com    WAYS TO SUPPORT THIS SHOW!    → SUBSCRIBE: Apple, Spotify, YouTube     → LEAVE A SHORT APPLE PODCASTS REVIEW: https://kite.link/Review  Would you please consider leaving a typed review on Apple Podcasts? It takes less than 60 seconds and even a line or two makes a really big difference in helping to land prominent guests and help others discover the show!    →  SHARE: Spread the word! Text a friend this episode!  Tag @hallie_rosebud @thoughtroompodcast on your IG story or feed

As an author and teacher of creative intimacy and sacred theater, Madelyn Moon is what you'd get if a tantrika made love to a comedian. She desires to spread the gospel of sacred union, teaching people how to unite the feminine alongside the masculine. Her work and story has been featured in publications such as BBC, The Huffington Post, Teen Vogue, Nylon Magazine, PEOPLE and ABC News Nightline.   Order your copy of Artist of Love: The Modern Woman's Guidebook To Unleashing Her Creativity, Deepening Her Relationships, And Becoming The Leading Actor in Her Own Life here.   PS. Thought Roomies- I started a Telegram channel!!! More than 190+ you have already joined this free community where you'll receive my daily musings, poetry, playlists, meditations, insights, live streams, and more! Want to get into my inner circle? Click here → https://t.me/hallie_rose ←    If You Enjoy The Thought Room Please Subscribe and Give Us a 5-Star Rating ★★★★★ and Review on Apple Podcasts or give us a shoutout on Instagram with your favorite moment from this episode for a chance to be re-shared. Find me on Instagram @hallie_rosebud and @thoughtroompodcast.  If the Thought Room means something to you, I want to know.  Your voice means the world, and YOU matter to me.  Please consider writing me a line or two, or share your excitement by tapping the link below.    ↓Quick link to leave some ♥ LOVE ♥  for The Thought Room: ↓    → https://kite.link/Review ←  As a thank you, download my free gift to you: 5 Minutes to Freedom Meditation  https://www.hallierose.com/meditation     This episode is sponsored by:   Alive Water  Click here —> alivewaters.com Use the coupon code “THOUGHTROOM” for 15% off!   Upgraded Formulas Click here —> upgradedformulas.com Use the coupon code “THOUGHTROOM” for 15% off your first purchase!   Goddess Code Facial Oil  Click here —> goddesscodeskincare.com Use the coupon code “THOUGHTROOM” for 10% off!   3rd Eye Cacao:  Click here —> https://thirdeyecacao.com/thoughtroom Use the coupon code “THOUGHTROOM” for 15% off!   Why cacao? As an excellent alternative to coffee, cacao is rich in theobromine, a native relative to caffeine. Theobromine's heart-opening effects energize the body and elevate the mood.  Third Eye Cacao is organically grown, hand picked and sun-dried. Just boil water— Third Eye Cacao is easy enough for your morning ritual, and pure enough to be used for cacao ceremonies! (Check out Ep. 40 with Third Eye Founder, Neil Ryan Dumra).    Ra Optics Click here —> RaOptics.com Use the coupon code “THOUGHTROOM” for 15% off your online purchase! Topics Explored:    7:13 - Discovering our karmic patterns How Madelyn's upbringing in a conservative Christian home helped her develop ritual while journeying toward her own personal karma 12:57 - How talking to our heart helps differentiate between trauma and our body's innate intelligence  Creating spaciousness in grief portals to allow for deeper healing  The power of saying No and choosing how and with whom to invest our time and energy  23:12 - Masculine and feminine polarities  Finding compatibility in sameness but embracing polarity to create sexual friction How polarity applies to all couples regardless of the seemingly-gendered nature of these energies Learning to communicate with our partners in a way that allows both people's needs to be heard and met  The beauty of empowered Nos and Yeses  47:16 - The intersection of acting and polarity Embodying a character as a means to create context for a real emotional experience 54:44 - “Yes And” mentality as a way to unlock a portal to deeper intimacy  1:01:26 - Curiosity as a source of power  Resources:   Madelyn's Website | maddymoon.com Madelyn on IG | @madelynmoon Artist of Love by Madelyn Moon Connect with Hallie Rose: Thought Room IG | https://www.instagram.com/thoughtroompodcast/  Hallie Rose IG | https://www.instagram.com/hallie_rosebud/ YouTube |http://bit.ly/ThoughtRoomYouTube  Website | www.thoughtroompodcast.com    WAYS TO SUPPORT THIS SHOW!    → SUBSCRIBE: Apple, Spotify, YouTube     → LEAVE A SHORT APPLE PODCASTS REVIEW: https://kite.link/Review  Would you please consider leaving a typed review on Apple Podcasts? It takes less than 60 seconds and even a line or two makes a really big difference in helping to land prominent guests and help others discover the show!    →  SHARE: Spread the word! Text a friend this episode!  Tag @hallie_rosebud @thoughtroompodcast on your IG story or feed

Dr. Neeta Bhushan is a world-renowned emotional health advocate and expert in the areas of grit and resilience. She has shared her thought leadership on international stages, as host of her popular podcast The Brave Table and in her international best-selling books, including Emotional GRIT: 8 Steps to Master Your Emotions, Transform Your Thoughts, and Change Your World. Dr. Neeta sold her million-dollar cosmetic dentistry practice so that she could instead help people activate their inner wisdom. As part of her own journey to becoming a leader in her field and a voice for women, she traveled across 45 countries researching human behavior, ancient eastern philosophy and therapeutic psychology. That learning, along with other life experiences including being orphaned at a young age, surviving an abusive marriage and extensive loss, contributed to her powerful message of resilience & grit. Dr. Neeta lives in Austin, Texas, with her husband and two children.    Pre-order your copy of That Sucked. Now What? How to Embrace the Joy in Chaos and Find Magic in the Mess here. This new release from Dr. Neeta Bhushan is due out in January 2023.  Thought Roomies- I started a Telegram channel!!! More than 190+ you have already joined this free community where you'll receive my daily musings, poetry, playlists, meditations, insights, live streams, and more! Want to get into my inner circle? Click here → https://t.me/hallie_rose ←    If You Enjoy The Thought Room Please Subscribe and Give Us a 5-Star Rating ★★★★★ and Review on Apple Podcasts or give us a shoutout on Instagram with your favorite moment from this episode for a chance to be re-shared. Find me on Instagram @hallie_rosebud and @thoughtroompodcast.  If the Thought Room means something to you, I want to know.  Your voice means the world, and YOU matter to me.  Please consider writing me a line or two, or share your excitement by tapping the link below.    ↓Quick link to leave some ♥ LOVE ♥  for The Thought Room: ↓    → https://kite.link/Review ←  As a thank you, download my free gift to you: 5 Minutes to Freedom Meditation  https://www.hallierose.com/meditation     This episode is sponsored by:   Alive Water  Click here —> alivewaters.com Use the coupon code “THOUGHTROOM” for 15% off!   Upgraded Formulas Click here —> upgradedformulas.com Use the coupon code “THOUGHTROOM” for 15% off your first purchase!   Goddess Code Facial Oil  Click here —> goddesscodeskincare.com Use the coupon code “THOUGHTROOM” for 10% off!   Botanic Tonics Feel Free  Click here —> Botanic Tonics Feel Free Wellness Tonic   Use the coupon code “ThoughtRoom-20” for 20% off!   3rd Eye Cacao:  Click here —> https://thirdeyecacao.com/thoughtroom Use the coupon code “THOUGHTROOM” for 15% off!   Why cacao? As an excellent alternative to coffee, cacao is rich in theobromine, a native relative to caffeine. Theobromine's heart-opening effects energize the body and elevate the mood.  Third Eye Cacao is organically grown, hand picked and sun-dried. Just boil water— Third Eye Cacao is easy enough for your morning ritual, and pure enough to be used for cacao ceremonies! (Check out Ep. 40 with Third Eye Founder, Neil Ryan Dumra).    Somatic Release Breathwork:  Click here —> Somatic Release Breathwork Training with Steven Jaggers Use the coupon code “THOUGHTROOM” for $200 off in-person or online training!   Ra Optics Click here —> RaOptics.com Use the coupon code “THOUGHTROOM” for 15% off your online purchase! Topics Explored:    13:19 - How Neeta escaped a harrowing, abusive marriage and found her current path Connecting with our body and nervous system to identify red flags 26:53 - Processing and coping through unimaginable loss and grief  How Neeta processed the loss of her mom, dad and brother over a short period of time in her adolescent years  43:14  - How to feel your feelings in the middle of The Suck  Releasing the stories we tell ourselves How Neeta's learning helped her break free from her marriage Performance and the performative nature of being OK  The power of letting people in as we heal from loss and pain  1:01:00 - Breaking out of Victim Mentality to begin to Thrive even when things suck  Ways to support our friends and loved ones who are going through The Suck, and how to be honest when we can't provide the help they need 1:14:18 - Creating room to reconnect and meet people anew in different stages of life  How to embrace vulnerability in reconnection while maintaining discernment  1:27:18 - The steps to Flying Forward and flourishing after we fall  Finding moments of joy in our sadness  Building a Bounce Factor 1:32:55 - Neeta's forthcoming book That Sucked. Now What? and its accompanying tools How Neeta alchemized her life experiences to create card decks and workbooks for others going through The Suck right now  Resources:   Neeta on IG | @neetabhushan  Neeta's website | thatsuckednowwhat.com Neeta's podcast | The Brave Table Emotional GRIT by Dr. Neeta Bhushan The Book of Coaching by Dr. Neeta Bhushan The Business Book of Coaching by Dr. Neeta Bhushan Connect with Hallie Rose: Thought Room IG | https://www.instagram.com/thoughtroompodcast/  Hallie Rose IG | https://www.instagram.com/hallie_rosebud/ YouTube |http://bit.ly/ThoughtRoomYouTube  Website | www.thoughtroompodcast.com    WAYS TO SUPPORT THIS SHOW!    → SUBSCRIBE: Apple, Spotify, YouTube     → LEAVE A SHORT APPLE PODCASTS REVIEW: https://kite.link/Review  Would you please consider leaving a typed review on Apple Podcasts? It takes less than 60 seconds and even a line or two makes a really big difference in helping to land prominent guests and help others discover the show!    →  SHARE: Spread the word! Text a friend this episode!  Tag @hallie_rosebud @thoughtroompodcast on your IG story or feed

My real-life brother Caleb Mazurkiewicz is an entrepreneur, rock-climber, and adventurer who is currently embarking on a cross-country van trip. Along his way he stopped in Austin for a visit and I convinced him to sit down with me for a conversation.    Caleb co-founded CannaWellness in 2016 with close friend Kyle Landry whom you met on our last episode. CannaWellness is Canada's largest cannabis education company. After only a handful of years of operation, the CannaWellness team has served over 3,000 military veterans and first responders, providing educational resources and support for patients and physicians working with medical cannabis. A joint initiative born from humble beginnings that has bloomed into a multimillion dollar company.   This is the incredible story of two college drop-outs who followed their passions for service, and for a plant, to create a wildly successful heart-led endeavor that has impacted thousands.    Join us in the Thought Room as I interview a member of my family for the very first time on the podcast.    Thought Roomies- I started a Telegram channel!!! More than 190+ you have already joined this free community where you'll receive my daily musings, poetry, playlists, meditations, insights, live streams, and more! Want to get into my inner circle? Click here → https://t.me/hallie_rose ←    If You Enjoy The Thought Room Please Subscribe and Give Us a 5-Star Rating ★★★★★ and Review on Apple Podcasts or give us a shoutout on Instagram with your favorite moment from this episode for a chance to be re-shared. Find me on Instagram @hallie_rosebud and @thoughtroompodcast.  If the Thought Room means something to you, I want to know.  Your voice means the world, and YOU matter to me.  Please consider writing me a line or two, or share your excitement by tapping the link below.    ↓Quick link to leave some ♥ LOVE ♥  for The Thought Room: ↓    → https://kite.link/Review ←  As a thank you, download my free gift to you: 5 Minutes to Freedom Meditation  https://www.hallierose.com/meditation     This episode is sponsored by:   Alive Water  Click here —> alivewaters.com Use the coupon code “THOUGHTROOM” for 15% off!   Upgraded Formulas Click here —> upgradedformulas.com Use the coupon code “THOUGHTROOM” for 15% off your first purchase!   Goddess Code Facial Oil  Click here —> goddesscodeskincare.com Use the coupon code “THOUGHTROOM” for 10% off!   Botanic Tonics Feel Free  Click here —> Botanic Tonics Feel Free Wellness Tonic   Use the coupon code “ThoughtRoom-20” for 20% off!   3rd Eye Cacao:  Click here —> https://thirdeyecacao.com/thoughtroom Use the coupon code “THOUGHTROOM” for 15% off!   Why cacao? As an excellent alternative to coffee, cacao is rich in theobromine, a native relative to caffeine. Theobromine's heart-opening effects energize the body and elevate the mood.  Third Eye Cacao is organically grown, hand picked and sun-dried. Just boil water— Third Eye Cacao is easy enough for your morning ritual, and pure enough to be used for cacao ceremonies! (Check out Ep. 40 with Third Eye Founder, Neil Ryan Dumra).    Somatic Release Breathwork:  Click here —> Somatic Release Breathwork Training with Steven Jaggers Use the coupon code “THOUGHTROOM” for $200 off in-person or online training!   Ra Optics Click here —> RaOptics.com Use the coupon code “THOUGHTROOM” for 15% off your online purchase! Topics Explored:    6:54 - How Caleb went from college dropout to founder of a multi-million dollar cannabis business The exhilaration of stepping out of your comfort zone to break pathways 13:41 - How cannabis is facilitating healing in the veteran population in Canada  Addressing the stigma around cannabis use to maximize its potential benefits  22:20 - The power of stepping into abundance and the challenge to release feelings of unworthiness How the fear of losing abundance or goodness in life can manifest as anxiety  35:54 - Cannabis as a medicine and its role in overall wellness  41:00 - Is all cannabis created equal?  How dosage, strains, set and setting can impact one's interaction with cannabis Indica, Sativa and hybrids Cannabinoids and terpenes as soup ingredients  53:50 - What Caleb learned from his intimate dance with cannabis as a legally licensed grower 58:40 - How multidimensional emotional mastery can help us integrate feelings and emotions at the appropriate time  1:02:00 - The endocannabinoid system and where Caleb sees the industry headed Resources: Caleb on IG | @100percentfiber  Caleb's Email | caleb@cannawellness.ca  Canna Wellness Website | cannawellness.ca  Cannabis Pharmacy: The Practical Guide to Medical Marijuana by Michael Backes Connect with Hallie Rose: Thought Room IG | https://www.instagram.com/thoughtroompodcast/  Hallie Rose IG | https://www.instagram.com/hallie_rosebud/ YouTube |http://bit.ly/ThoughtRoomYouTube  Website | www.thoughtroompodcast.com    WAYS TO SUPPORT THIS SHOW!    → SUBSCRIBE: Apple, Spotify, YouTube     → LEAVE A SHORT APPLE PODCASTS REVIEW: https://kite.link/Review  Would you please consider leaving a typed review on Apple Podcasts? It takes less than 60 seconds and even a line or two makes a really big difference in helping to land prominent guests and help others discover the show!    →  SHARE: Spread the word! Text a friend this episode!  Tag @hallie_rosebud @thoughtroompodcast on your IG story or feed

In a very special episode of the Thought Room, our host Hallie Rose steps into the spotlight as the guest to share transformative and vulnerable insights from her year. From heartbreak to 100,000 downloads, from completing her book to leading a women's retreat with her beloved friend Dani Raine, Hallie opens up about how she has stepped into goodness and embraced the opportunity to be inside a peak moment.    Hallie is joined by Kyle Landry, who steps into the Thought Room as the interviewer.    Thought Roomies- I started a Telegram channel!!! More than 190+ you have already joined this free community where you'll receive my daily musings, poetry, playlists, meditations, insights, live streams, and more! Want to get into my inner circle? Click here → https://t.me/hallie_rose ←    If You Enjoy The Thought Room Please Subscribe and Give Us a 5-Star Rating ★★★★★ and Review on Apple Podcasts or give us a shoutout on Instagram with your favorite moment from this episode for a chance to be re-shared. Find me on Instagram @hallie_rosebud and @thoughtroompodcast.  If the Thought Room means something to you, I want to know.  Your voice means the world, and YOU matter to me.  Please consider writing me a line or two, or share your excitement by tapping the link below.    ↓Quick link to leave some ♥ LOVE ♥  for The Thought Room: ↓    → https://kite.link/Review ←  As a thank you, download my free gift to you: 5 Minutes to Freedom Meditation  https://www.hallierose.com/meditation     This episode is sponsored by:   Alive Water  Click here —> alivewaters.com Use the coupon code “THOUGHTROOM” for 15% off!   Upgraded Formulas Click here —> upgradedformulas.com Use the coupon code “THOUGHTROOM” for 15% off your first purchase!   Goddess Code Facial Oil  Click here —> goddesscodeskincare.com Use the coupon code “THOUGHTROOM” for 10% off!   Botanic Tonics Feel Free  Click here —> Botanic Tonics Feel Free Wellness Tonic   Use the coupon code “ThoughtRoom-20” for 20% off!   3rd Eye Cacao:  Click here —> https://thirdeyecacao.com/thoughtroom Use the coupon code “THOUGHTROOM” for 15% off!   Why cacao? As an excellent alternative to coffee, cacao is rich in theobromine, a native relative to caffeine. Theobromine's heart-opening effects energize the body and elevate the mood.  Third Eye Cacao is organically grown, hand picked and sun-dried. Just boil water— Third Eye Cacao is easy enough for your morning ritual, and pure enough to be used for cacao ceremonies! (Check out Ep. 40 with Third Eye Founder, Neil Ryan Dumra).    Somatic Release Breathwork:  Click here —> Somatic Release Breathwork Training with Steven Jaggers Use the coupon code “THOUGHTROOM” for $200 off in-person or online training!   Ra Optics Click here —> RaOptics.com Use the coupon code “THOUGHTROOM” for 15% off your online purchase! Topics Explored:    0:45 - Resistance as an opportunity to learn about ourselves and grow 7:20 - The multidimensional feelings of gratitude and anger that accompany opening up to goodness 11:53 - The end of a relationship, a new beginning  17:54 - Learning to trust ourselves with hard decisions 24:45 - What it means to truly witness another?  Asking ourselves “What would love do?”  The difference between being in the heart rather than the mind Giving people permission to do the process their way 44:45 - Learning to embrace the cycles of life  When life hands you booger jelly beans 1:00:43 - The Zoom call that changed Hallie's life  A year of major turning points and delightful goodness  1:16:23 - Hallie and Dani's women's retreat in Sedona  Resources:   Conversations with God book series by Neale Donald Walsch The Untethered Soul by Michael Singer Connect with Hallie Rose: Thought Room IG | https://www.instagram.com/thoughtroompodcast/  Hallie Rose IG | https://www.instagram.com/hallie_rosebud/ YouTube |http://bit.ly/ThoughtRoomYouTube  Website | www.thoughtroompodcast.com    WAYS TO SUPPORT THIS SHOW!    → SUBSCRIBE: Apple, Spotify, YouTube     → LEAVE A SHORT APPLE PODCASTS REVIEW: https://kite.link/Review  Would you please consider leaving a typed review on Apple Podcasts? It takes less than 60 seconds and even a line or two makes a really big difference in helping to land prominent guests and help others discover the show!    →  SHARE: Spread the word! Text a friend this episode!  Tag @hallie_rosebud @thoughtroompodcast on your IG story or feed

Dr. Greg Fonzo Greg Fonzo, Ph.D., is an assistant professor in the Department of Psychiatry and Behavioral Sciences and co-director of the Center for Psychedelic Research and Therapy at Dell Medical School. Fonzo's research focuses broadly on understanding mechanisms of affective disorder psychopathology and treatment and leveraging this understanding to improve clinical care and patient outcomes. Fonzo's ultimate goal is to improve clinical care for individuals living with stress-related affective disorders by discovering how current treatments work, who is best suited to receive a particular treatment and why, and designing novel mechanism-focused interventions targeted to engage specific brain circuits of interest. His vision is for every individual to receive an effective, individually tailored, biologically informed evidence-based treatment.   Gaby Poler-Buzali Gaby Poler-Buzali joined The University of Texas at Austin in May 2020 as director of development, principal gifts, for the Mulva Clinic for the Neurosciences at Dell Medical School. She brings 14 years of successful development and nonprofit management experience, first as executive director of the Philharmonic Orchestra of the Americas and then as executive director of the Jose Limon Dance Foundation in New York City. Prior to joining Texas Development, she served as senior director of development at Texas State University, where her primary accomplishments included raising more than $20 million in 6 1/2 years in both major and planned gifts. She has a bachelor's degree from the Conservatory at Berklee and a master's degree from Columbia University. Originally from Caracas, Venezuela, she is thrilled to call Austin her new home alongside her husband, Aaron, and her two children.   Thought Roomies- I started a Telegram channel!!! Nearly 200 of  you have already joined this free community where you'll receive my daily musings, poetry, playlists, meditations, insights, live streams, and more! Want to get into my inner circle? Click here → https://t.me/hallie_rose ←    If You Enjoy The Thought Room Please Subscribe and Give Us a 5-Star Rating ★★★★★ and Review on Apple Podcasts or give us a shoutout on Instagram with your favorite moment from this episode for a chance to be re-shared. Find me on Instagram @hallie_rosebud and @thoughtroompodcast.  If the Thought Room means something to you, I want to know.  Your voice means the world, and YOU matter to me.  Please consider writing me a line or two, or share your excitement by tapping the link below.    ↓Quick link to leave some ♥ LOVE ♥  for The Thought Room: ↓    → https://kite.link/Review ←  As a thank you, download my free gift to you: 5 Minutes to Freedom Meditation  https://www.hallierose.com/meditation   To make a donation to the Center for Psychedelic Research and Therapy at Dell Medical School:  Please email —> gabriela.poler@austin.utexas.edu   This episode is sponsored by:   Alive Water  Click here —> alivewaters.com Use the coupon code “THOUGHTROOM” for 15% off!   Upgraded Formulas Click here —> upgradedformulas.com Use the coupon code “THOUGHTROOM” for 15% off your first purchase!   Goddess Code Facial Oil  Click here —> goddesscodeskincare.com Use the coupon code “THOUGHTROOM” for 10% off!   Botanic Tonics Feel Free  Click here —> Botanic Tonics Feel Free Wellness Tonic   Use the coupon code “ThoughtRoom-20” for 20% off!   3rd Eye Cacao:  Click here —> https://thirdeyecacao.com/thoughtroom Use the coupon code “THOUGHTROOM” for 15% off!   Why cacao? As an excellent alternative to coffee, cacao is rich in theobromine, a native relative to caffeine. Theobromine's heart-opening effects energize the body and elevate the mood.  Third Eye Cacao is organically grown, hand picked and sun-dried. Just boil water— Third Eye Cacao is easy enough for your morning ritual, and pure enough to be used for cacao ceremonies! (Check out Ep. 40 with Third Eye Founder, Neil Ryan Dumra).    Somatic Release Breathwork:  Click here —> Somatic Release Breathwork Training with Steven Jaggers Use the coupon code “THOUGHTROOM” for $200 off in-person or online training!   Ra Optics Click here —> RaOptics.com Use the coupon code “THOUGHTROOM” for 15% off your online purchase! Topics Explored:    7:54 - Exploring the potential benefits of psychedelics for veterans' and their families' mental health 14:09 - Major milestones for the Center for Psychedelic Research and Therapy at Dell Medical School 22:48 - How PTSD can impact the brain's response to positive stimuli and create emotional numbing  28:23 - Neuromodulation research to try to change brain function The potentiality of combining neuromodulation and psychedelics  Psychedelics as non-addictive substances 43:07 - The importance of integration after psychedelic use to sustain benefits 57:07 - The anti-inflammatory properties of psychedelics, and our gut-brain connection 1:05:07 - What sets the Center apart from other centers?  Dedication to research around early life adversity  Can we influence the way our genetic information is utilized by our bodies?  Resources:   Center for Psychedelic Research & Therapy Website | dellmed.utexas.edu/units/center-for-psychedelic-research-and-therapy Center for Psychedelic Research & Therapy Email | psychedelics@utexas.edu  Gaby's Email | gabriela.poler@austin.utexas.edu  Heroic Hearts Project Website | heroicheartsproject.org Find A Clinical Trial | clinicaltrials.gov Connect with Hallie Rose: Thought Room IG | https://www.instagram.com/thoughtroompodcast/  Hallie Rose IG | https://www.instagram.com/hallie_rosebud/ YouTube |http://bit.ly/ThoughtRoomYouTube  Website | www.thoughtroompodcast.com    WAYS TO SUPPORT THIS SHOW!    → SUBSCRIBE: Apple, Spotify, YouTube     → LEAVE A SHORT APPLE PODCASTS REVIEW: https://kite.link/Review  Would you please consider leaving a typed review on Apple Podcasts? It takes less than 60 seconds and even a line or two makes a really big difference in helping to land prominent guests and help others discover the show!    →  SHARE: Spread the word! Text a friend this episode!  Tag @hallie_rosebud @thoughtroompodcast on your IG story or feed

Cory Allen is an author, podcast host, meditation teacher and audio engineer from Austin, Texas. His podcast The Astral Hustle explores how to live better, featuring leading experts in mindfulness, neuroscience, and philosophy. His first book Now Is the Way explores mindfulness for modern times, and his online meditation course Release Into Now has helped thousands of people meditate with clear and concise methods to boost coherence, awareness and compassion. He is also a musician, with over a dozen albums of his own, and a mastering engineer for other artists.   Thought Roomies- I started a Telegram channel!!! More than 190+ you have already joined this free community where you'll receive my daily musings, poetry, playlists, meditations, insights, live streams, and more! Want to get into my inner circle? Click here → https://t.me/hallie_rose ←    If You Enjoy The Thought Room Please Subscribe and Give Us a 5-Star Rating ★★★★★ and Review on Apple Podcasts or give us a shoutout on Instagram with your favorite moment from this episode for a chance to be re-shared. Find me on Instagram @hallie_rosebud and @thoughtroompodcast.  If the Thought Room means something to you, I want to know.  Your voice means the world, and YOU matter to me.  Please consider writing me a line or two, or share your excitement by tapping the link below.    ↓Quick link to leave some ♥ LOVE ♥  for The Thought Room: ↓    → https://kite.link/Review ←  As a thank you, download my free gift to you: 5 Minutes to Freedom Meditation  https://www.hallierose.com/meditation This episode is sponsored by:   Alive Water  Click here —> alivewaters.com Use the coupon code “THOUGHTROOM” for 15% off!   Upgraded Formulas Click here —> upgradedformulas.com Use the coupon code “THOUGHTROOM” for 15% off your first purchase!   3rd Eye Cacao:  Click here —> https://thirdeyecacao.com/thoughtroom Use the coupon code “THOUGHTROOM” for 15% off!   Why cacao? As an excellent alternative to coffee, cacao is rich in theobromine, a native relative to caffeine. Theobromine's heart-opening effects energize the body and elevate the mood.  Third Eye Cacao is organically grown, hand picked and sun-dried. Just boil water— Third Eye Cacao is easy enough for your morning ritual, and pure enough to be used for cacao ceremonies! (Check out Ep. 40 with Third Eye Founder, Neil Ryan Dumra).    Somatic Release Breathwork:  Click here —> Somatic Release Breathwork Training with Steven Jaggers Use the coupon code “THOUGHTROOM” for $200 off in-person or online training!   Ra Optics Blue Light Blockers Click here —> RaOptics.com Use the coupon code “THOUGHTROOM” for 15% off your online purchase! Topics Explored:    17:59 - Meditation as a gateway to alleviate stress and understand the subjectivity of human perception Process of thinking not necessarily as what we think but how we think  How Cory taught himself meditation through philosophy and practice as a means to process his upbringing How meditation can help us process identity shifts and create our own pathways 32:03 - Music and art as a medicine to help us influence mood and move energy  36:35 - How to start your own meditation and mindfulness practice with simple breathwork 45:30 - Can meditation stimulate the body to do its own self-healing?  Placebo effects and self-healing versus sustained frequency 53:49 - What is a thought, and what are we really registering when we have one?  The embodiment of thoughts and the connection between thoughts and emotions 1:12:28 - How to refine, cut the fat, and embrace change to come home to yourself Resources:   Cory's Website | cory-allen.com Cory on IG | @heycoryallen Cory's The Astral Hustle podcast Now Is the Way by Cory Allen Release Into Now meditations by Cory Allen The Untethered Soul by Michael Singer Connect with Hallie Rose: Thought Room IG | https://www.instagram.com/thoughtroompodcast/  Hallie Rose IG | https://www.instagram.com/hallie_rosebud/ YouTube |http://bit.ly/ThoughtRoomYouTube  Website | www.thoughtroompodcast.com    WAYS TO SUPPORT THIS SHOW!    → SUBSCRIBE: Apple, Spotify, YouTube     → LEAVE A SHORT APPLE PODCASTS REVIEW: https://kite.link/Review  Would you please consider leaving a typed review on Apple Podcasts? It takes less than 60 seconds and even a line or two makes a really big difference in helping to land prominent guests and help others discover the show!    →  SHARE: Spread the word! Text a friend this episode!  Tag @hallie_rosebud @thoughtroompodcast on your IG story or feed

Jenn Kennedy is a money mentor who has built an empire on alignment, energetics, and fun. She supports women in aligning with their truth and unleashing the power of energetics to lead a movement, change the world and become rich as a result. She has mastered the mystics of money and shares her wisdom with women who are ready to rise into who they came here to be. She believes the richer life is, the richer we become financially and that we are all here to rise together, shifting the paradigms of the world one activated woman at a time.  Thought Roomies- I started a Telegram channel!!! More than 190+ you have already joined this free community where you'll receive my daily musings, poetry, playlists, meditations, insights, live streams, and more! Want to get into my inner circle? Click here → https://t.me/hallie_rose ←    If You Enjoy The Thought Room Please Subscribe and Give Us a 5-Star Rating ★★★★★ and Review on Apple Podcasts or give us a shoutout on Instagram with your favorite moment from this episode for a chance to be re-shared. Find me on Instagram @hallie_rosebud and @thoughtroompodcast.  If the Thought Room means something to you, I want to know.  Your voice means the world, and YOU matter to me.  Please consider writing me a line or two, or share your excitement by tapping the link below.    ↓Quick link to leave some ♥ LOVE ♥  for The Thought Room: ↓    → https://kite.link/Review ←  As a thank you, download my free gift to you: 5 Minutes to Freedom Meditation  https://www.hallierose.com/meditation This episode is sponsored by:   Alive Water  Click here —> alivewaters.com Use the coupon code “THOUGHTROOM” for 15% off!   Upgraded Formulas Click here —> upgradedformulas.com Use the coupon code “THOUGHTROOM” for 15% off your first purchase!   Goddess Code Facial Oil  Click here —> goddesscodeskincare.com Use the coupon code “THOUGHTROOM” for 10% off!   Botanic Tonics Feel Free  Click here —> Botanic Tonics Feel Free Wellness Tonic   Use the coupon code “ThoughtRoom-20” for 20% off!   3rd Eye Cacao:  Click here —> https://thirdeyecacao.com/thoughtroom Use the coupon code “THOUGHTROOM” for 15% off!   Why cacao? As an excellent alternative to coffee, cacao is rich in theobromine, a native relative to caffeine. Theobromine's heart-opening effects energize the body and elevate the mood.  Third Eye Cacao is organically grown, hand picked and sun-dried. Just boil water— Third Eye Cacao is easy enough for your morning ritual, and pure enough to be used for cacao ceremonies! (Check out Ep. 40 with Third Eye Founder, Neil Ryan Dumra).    Somatic Release Breathwork:  Click here —> Somatic Release Breathwork Training with Steven Jaggers Use the coupon code “THOUGHTROOM” for $200 off in-person or online training!   Ra Optics Click here —> RaOptics.com Use the coupon code “THOUGHTROOM” for 15% off your online purchase! Topics Explored:    7:00 - The power of the breath as a portal for gratitude and connection with your idyllic inner child 17:05 - How Jenn overcame poverty, a family history of addiction, and an eating disorder to create the life of her dreams How Crossfit helped Jenn fall in love with herself and find her inner badass (and her husband!)  34:52 - Monetizing your gifts through entrepreneurship Reframing our money mindset to shift out of the victim mindset and transmute our fear Valuing ourselves with the recognition that service doesn't require you to be a financial martyr Releasing shame around desire and money 58:08 - How Jenn went from debt-riddled teacher to self-made millionaire Casting energetic projections of financial milestones   Reprogramming our circumstances from the inside to create an external reality in alignment with our highest self Embodying hope and gratitude by listening to the breadcrumbs that guide us Law of Attraction and reaching for a slightly better thought 1:17:48 - Jenn's daily gratitude practice that helped her embody wealth and abundance Breaking the cycle of addiction to being busy The power of meditation and visualization work to call in abundance The pitfalls of neutrality  Speaking to ourselves with kindness to honor and care for our body, mind and spirit 1:43:22 - Taking inventory in our relationships Setting necessary boundaries to give our friends the gift of self-responsibility  Articulating our needs and expectations for a conversation Respecting the Sacred Law of Free Will by getting consent before offering advice Honoring our relationships as mirrors while extending grace for the other person's human experience 2:10:15 - The Millionaire Mindset and money as an energy Why heart-centered individuals need wealth to fully make an impact and shift the paradigm Resources:   Jenn's Website | thejennkennedy.com Jenn on IG | @thejennkennedy Secrets of the Millionaire Mind by T. Harv Eker Think and Grow Rich by Napoleon Hill The Richest Man in Babylon by George S. Clason Money and the Law of Attraction by Esther Hicks   Connect with Hallie Rose: Thought Room IG | https://www.instagram.com/thoughtroompodcast/  Hallie Rose IG | https://www.instagram.com/hallie_rosebud/ YouTube |http://bit.ly/ThoughtRoomYouTube  Website | www.thoughtroompodcast.com    WAYS TO SUPPORT THIS SHOW!    → SUBSCRIBE: Apple, Spotify, YouTube     → LEAVE A SHORT APPLE PODCASTS REVIEW: https://kite.link/Review  Would you please consider leaving a typed review on Apple Podcasts? It takes less than 60 seconds and even a line or two makes a really big difference in helping to land prominent guests and help others discover the show!    →  SHARE: Spread the word! Text a friend this episode!  Tag @hallie_rosebud @thoughtroompodcast on your IG story or feed

Chris started sourcing his own water from a local spring discovered on Find A Spring after realizing even spring water available for purchase was ultra-processed and typically stored in toxic plastic. The immediate increase in Vitality led him to start Alive Waters to provide his nearby community with jugs filled by hand. Under his leadership, the business now brings fresh living spring water in reusable glass to over 2,000 families and businesses. A portion of all profits goes directly into funding the Find A Spring Foundation, which he formed in 2020.   Warren supports the indigenous Tribes of Brazil through eco tours, sharing their medicines and working with various non-profits to provide them with financial support. He typically spends half his time living with the Yawanawa in Mutum and facilitates their journey to the U.S. for the annual Aniwa gathering. For more than a decade, Warren has been supporting communities to gain fair compensation for gathering cacao from wild trees growing in the jungles of Ecuador. The process of wild harvesting preserves the rainforest for future generations and happens to make the best chocolate. He and Chris began sourcing water from a spring in Big Bear, California and work together to share the message and mission of Alive Water.   Chris and Warren are very generously offering a special discount to Thought Room listeners for 15% off their first delivery of water and glassware from Alive Water using the code THOUGHTROOM.    Thought Roomies- I started a Telegram channel!!! More than 190+ you have already joined this free community where you'll receive my musings, poetry, playlists, meditations, insights, live streams, and more! Want to get into my inner circle? Click here → https://t.me/hallie_rose ←    If You Enjoy The Thought Room Please Subscribe and Give Us a 5-Star Rating ★★★★★ and Review on Apple Podcasts or give us a shoutout on Instagram with your favorite moment from this episode for a chance to be re-shared. Find me on Instagram @hallie_rosebud and @thoughtroompodcast.  If the Thought Room means something to you, I want to know.  Your voice means the world, and YOU matter to me.  Please consider writing me a line or two, or share your excitement by tapping the link below.    ↓Quick link to leave some ♥ LOVE ♥  for The Thought Room: ↓    → https://kite.link/Review ←  As a thank you, download my free gift to you: 5 Minutes to Freedom Meditation  https://www.hallierose.com/meditation This episode is sponsored by:   Alive Water  Click here —> alivewaters.com Use the coupon code “THOUGHTROOM” for 15% off!   Upgraded Formulas Click here —> upgradedformulas.com Use the coupon code “THOUGHTROOM” for 15% off your first purchase!   Goddess Code Facial Oil  Click here —> goddesscodeskincare.com Use the coupon code “THOUGHTROOM” for 10% off!   Botanic Tonics Feel Free  Click here —> Botanic Tonics Feel Free Wellness Tonic   Use the coupon code “ThoughtRoom-20” for 20% off!   3rd Eye Cacao:  Click here —> https://thirdeyecacao.com/thoughtroom Use the coupon code “THOUGHTROOM” for 15% off!   Why cacao? As an excellent alternative to coffee, cacao is rich in theobromine, a native relative to caffeine. Theobromine's heart-opening effects energize the body and elevate the mood.  Third Eye Cacao is organically grown, hand picked and sun-dried. Just boil water— Third Eye Cacao is easy enough for your morning ritual, and pure enough to be used for cacao ceremonies! (Check out Ep. 40 with Third Eye Founder, Neil Ryan Dumra).    Somatic Release Breathwork:  Click here —> Somatic Release Breathwork Training with Steven Jaggers Use the coupon code “THOUGHTROOM” for $200 off in-person or online training!   Ra Optics Click here —> RaOptics.com Use the coupon code “THOUGHTROOM” for 15% off your online purchase! Topics Explored:  11:00 - How switching to Alive Water changed Hallie's experience with water and hydration 17:20 - The differences between living water and spring water How Chris and Warren's discovery of a natural spring in Big Bear, California kickstarted their water journey The magical benefits and experience of vitality from living water 27:02 - Water systems and water filtration - how to find the safest system for you What chemicals are in our water and how can these affect us physically and emotionally?  The power of sovereignty and doing your own research to reclaim your power  The benefits of glass versus plastic packaging and the hormone disruptors in plastics 44:10  - Honoring water as a being that has a spirit and Chris & Warren's spiritual journeys Kundalini yoga as the thread that connected them initially  Tuning into your body's nutrition needs 57:58 - How yoga and attuning to your breath and body can be an awakening force Awareness of holding patterns and stuck emotions  Breath as a portal  1:09:20 - How women can attune to their menstrual cycle The impact of tampons, birth control, and toxins in our bodies The connections between emotional healing and our cycle Other ways we can attune to our bodies: Thirst, nutrition, and the psychology of how we care for the vehicle that is our physical body   Resources:   Alive Water Website | alivewaters.com Alive Water on IG | @alivewaters Find A Spring Website | findaspring.com  Find A Spring on IG | @findaspring Chris on IG | @gaiaguardian Warren on IG | @wildgaianwaters Psychology of Mystical Awakening by Swami Savitripriya “The Best and Worst Drinking Water, Filtration & the Magic of Structured Water” episode |  Luke Storey   Connect with Hallie Rose: Thought Room IG | https://www.instagram.com/thoughtroompodcast/  Hallie Rose IG | https://www.instagram.com/hallie_rosebud/ YouTube |http://bit.ly/ThoughtRoomYouTube  Website | www.thoughtroompodcast.com    WAYS TO SUPPORT THIS SHOW!    → SUBSCRIBE: Apple, Spotify, YouTube     → LEAVE A SHORT APPLE PODCASTS REVIEW: https://kite.link/Review  Would you please consider leaving a typed review on Apple Podcasts? It takes less than 60 seconds and even a line or two makes a really big difference in helping to land prominent guests and help others discover the show!    →  SHARE: Spread the word! Text a friend this episode!  Tag @hallie_rosebud @thoughtroompodcast on your IG story or feed

Eleven is an otherworldly, two-spirited (non-binary) mystic, shapeshifter, and wayshower here on a mission to initiate souls back home to that which they already are: pure love and perfect cosmic duality. With an ancestral background that spans across the globe (Native American, Hispanic, Chinese, French), they intuitively blend sacred ritual practices from indigenous tribes and ancient rites of passage from the mysterious Magi into the services they offer. For more than a decade, Eleven has been a sought-out dreamseer, clairvoyant, spiritual teacher, and on-camera talent in Los Angeles for top celebrities, world-class entrepreneurs, and some of today's leading thought leaders   Eleven is offering a special discount to Thought Room listeners for any House of Magi experiences. Just enter the code THOUGHTROOM on your application or send Eleven (@iamelevenxx) or Nick Onken (@nickonken) a DM. Tell them Hallie that Hallie Rose at the Thought Room sent you to take advantage of this offer. You can find their next experience in Tulum, Mexico here.    Thought Roomies- I started a Telegram channel!!! More than 190+ you have already joined this free community where you'll receive my daily musings, poetry, playlists, meditations, insights, live streams, and more! Want to get into my inner circle? Click here → https://t.me/hallie_rose ←    If You Enjoy The Thought Room Please Subscribe and Give Us a 5-Star Rating ★★★★★ and Review on Apple Podcasts or give us a shoutout on Instagram with your favorite moment from this episode for a chance to be re-shared. Find me on Instagram @hallie_rosebud and @thoughtroompodcast.  If the Thought Room means something to you, I want to know.  Your voice means the world, and YOU matter to me.  Please consider writing me a line or two, or share your excitement by tapping the link below.    ↓Quick link to leave some ♥ LOVE ♥  for The Thought Room: ↓    → https://kite.link/Review ←  As a thank you, download my free gift to you: 5 Minutes to Freedom Meditation  https://www.hallierose.com/meditation This episode is sponsored by:   Alive Water  Click here —> alivewaters.com Use the coupon code “THOUGHTROOM” for 33% off!   Goddess Code Facial Oil  Click here —> goddesscodeskincare.com Use the coupon code “THOUGHTROOM” for 10% off!   Botanic Tonics Feel Free  Click here —> Botanic Tonics Feel Free Wellness Tonic   Use the coupon code “ThoughtRoom-20” for 20% off!   3rd Eye Cacao:  Click here —> https://thirdeyecacao.com/thoughtroom Use the coupon code “THOUGHTROOM” for 15% off!   Why cacao? As an excellent alternative to coffee, cacao is rich in theobromine, a native relative to caffeine. Theobromine's heart-opening effects energize the body and elevate the mood.  Third Eye Cacao is organically grown, hand picked and sun-dried. Just boil water— Third Eye Cacao is easy enough for your morning ritual, and pure enough to be used for cacao ceremonies! (Check out Ep. 40 with Third Eye Founder, Neil Ryan Dumra).    Somatic Release Breathwork:  Click here —> Somatic Release Breathwork Training with Steven Jaggers Use the coupon code “THOUGHTROOM” for $200 off in-person or online training!   Upgraded Formulas Click here —> upgradedformulas.com Use the coupon code “THOUGHTROOM” for 15% off your first purchase!   Ra Optics Click here —> RaOptics.com Use the coupon code “THOUGHTROOM” for 15% off your online purchase! Topics Explored:    6:16: “If you build it, they will come” - Eleven's work with Nick Onken to co-create House of Magic   10:03: Eleven's journey of anchoring into their essence and stepping into their name Glamor magic and adornment The power of mirror work and reflecting ourselves back to ourselves Plant medicine as a catalyst for downloading new codes 20:35: Finding empowerment through the shedding of long maiden hair How Eleven's dream-seeing led to their head shave ceremony Learning to embrace their eleventh toe and anchoring into their new identity 33:17: Eleven's Non-Gender Reveal party and journey to non-binary discovery Two Spirit and connecting to the ancients The challenges of walking through this world with conventional beauty and fielding the projections and desires of others 44:28: The role of non-binary in tribal culture and accessing both masculine and feminine energies The technology of the womb How to balance being wayshowers with resourcing and protecting your own energy to keep your cup full  56:04: Blossoming into LGBTQ dating spaces and polyamory  Hallie's journey into the AcroYoga community in New York and learning about touch with consent How to shine your light without inviting in unwelcome energy or desire The queerness of nature 1:31:48: Eleven's magical background as the child of traveling magicians Embracing the art of magic and spellcasting  Resources:   Eleven on IG | @iamelevenxx Move, Connect, Play: The Art and Science of Acroyoga by Jason Nemer   Connect with Hallie Rose: Thought Room IG | https://www.instagram.com/thoughtroompodcast/  Hallie Rose IG | https://www.instagram.com/hallie_rosebud/ YouTube |http://bit.ly/ThoughtRoomYouTube  Website | www.thoughtroompodcast.com    WAYS TO SUPPORT THIS SHOW!    → SUBSCRIBE: Apple, Spotify, YouTube     → LEAVE A SHORT APPLE PODCASTS REVIEW: https://kite.link/Review  Would you please consider leaving a typed review on Apple Podcasts? It takes less than 60 seconds and even a line or two makes a really big difference in helping to land prominent guests and help others discover the show!    →  SHARE: Spread the word! Text a friend this episode!  Tag @hallie_rosebud @thoughtroompodcast on your IG story or feed

Garrain Jones is a coach, international inspirational speaker, podcaster, and bestselling author of Change Your Mindset, Change Your Life. Garrain has gone from $200K in debt and living in his car to being a millionaire through deeply meaningful work touching millions of lives. His greatest belief is that when we tap into our truest, creative essence, we open up magical doors of possibility for abundance and transformation to flow into our lives.   Thought Roomies- I started a Telegram channel!!! More than 190+ you have already joined this free community where you'll receive my daily musings, poetry, playlists, meditations, insights, live streams, and more! Want to get into my inner circle? Click here → https://t.me/hallie_rose ←    If You Enjoy The Thought Room Please Subscribe and Give Us a 5-Star Rating ★★★★★ and Review on Apple Podcasts or give us a shoutout on Instagram with your favorite moment from this episode for a chance to be re-shared. Find me on Instagram @hallie_rosebud and @thoughtroompodcast.  If the Thought Room means something to you, I want to know.  Your voice means the world, and YOU matter to me.  Please consider writing me a line or two, or share your excitement by tapping the link below.    ↓Quick link to leave some ♥ LOVE ♥  for The Thought Room: ↓    → https://kite.link/Review ←  As a thank you, download my free gift to you: 5 Minutes to Freedom Meditation  https://www.hallierose.com/meditation This episode is sponsored by:   Alive Water  Click here —> alivewaters.com Use the coupon code “THOUGHTROOM” for 33% off!   Goddess Code Facial Oil  Click here —> goddesscodeskincare.com Use the coupon code “THOUGHTROOM” for 10% off!   Botanic Tonics Feel Free  Click here —> Botanic Tonics Feel Free Wellness Tonic   Use the coupon code “ThoughtRoom-20” for 20% off!   3rd Eye Cacao:  Click here —> https://thirdeyecacao.com/thoughtroom Use the coupon code “THOUGHTROOM” for 15% off!   Why cacao? As an excellent alternative to coffee, cacao is rich in theobromine, a native relative to caffeine. Theobromine's heart-opening effects energize the body and elevate the mood.  Third Eye Cacao is organically grown, hand picked and sun-dried. Just boil water— Third Eye Cacao is easy enough for your morning ritual, and pure enough to be used for cacao ceremonies! (Check out Ep. 40 with Third Eye Founder, Neil Ryan Dumra).    Somatic Release Breathwork:  Click here —> Somatic Release Breathwork Training with Steven Jaggers Use the coupon code “THOUGHTROOM” for $200 off in-person or online training!   Upgraded Formulas Click here —> upgradedformulas.com Use the coupon code “THOUGHTROOM” for 15% off your first purchase!   Ra Optics Click here —> RaOptics.com Use the coupon code “THOUGHTROOM” for 15% off your online purchase! Topics Explored:    13:23: Garrain's journey into fatherhood with his second daughter   Releasing shame and alchemizing healing 17:42: How to operate from a space of honoring our Inner Child to become fully alive and embodied Tapping into our Artist Power The impact of our Inner Child on our nervous systems Connecting our brain and heart to the outward manifestation of ourselves 30:46: What Garrain learned about trusting Source from his modeling career  Growing through Nos to embrace and earn our Powerful Yeses 43:08: How Garrain and Hallie used alignment to build their respective businesses and creative outputs 57:57: The Power of our thoughts and positive energy  How Garrain tapped into his Artist Power to find internal freedom and manifested his release from prison 1:12:10: Setting healthy booby traps for ourselves to stay on track and attuned Prioritizing your essence 1:22:30: A closed-eye visualization for your inner child   Resources:   Garrain's Upcoming Retreat | Awaken the Artist Within  Website | www.garrainjones.com Garrain on IG | @garrain.jones Change Your Mindset, Change Your Life by Garrain Jones Locked Up Abroad Episode 10x05 - “Model Drug Runner”  The Shawshank Redemption   High Magick: A Guide To the Spiritual Practices that Saved My Life on Death Row by Damien Echols The Power of Positive Thinking by Dr. Norman Vincent Peale The Power by Rhonda Byrne   Connect with Hallie Rose: Thought Room IG | https://www.instagram.com/thoughtroompodcast/  Hallie Rose IG | https://www.instagram.com/hallie_rosebud/ YouTube |http://bit.ly/ThoughtRoomYouTube  Website | www.thoughtroompodcast.com    WAYS TO SUPPORT THIS SHOW!    → SUBSCRIBE: Apple, Spotify, YouTube     → LEAVE A SHORT APPLE PODCASTS REVIEW: https://kite.link/Review  Would you please consider leaving a typed review on Apple Podcasts? It takes less than 60 seconds and even a line or two makes a really big difference in helping to land prominent guests and help others discover the show!    →  SHARE: Spread the word! Text a friend this episode!  Tag @hallie_rosebud @thoughtroompodcast on your IG story or feed

Jamie Wollrab is a multi-faceted creative mastery coach who teaches Acting, Voice, and Men's workshops all over the world. He has worked with entertainers, musicians, and influential people in the personal development and wellness communities. His vast experience in performance, acting, and voice led him to coach and craft iconic performances throughout television & film.    He has assisted men's leadership and embodiment coach John Wineland with countless workshops in masculine work as well as relationship and intimacy. Jamie also teaches acting, voice, masculine embodiment workshops integrating Jungian shadow and chakra sound healing. His true passion lies in joining success, artistic fulfillment, and emotional and spiritual health. He is deeply honored and privileged to bring his entirely unique set of skills to each and every client.  Thought Roomies- I started a Telegram channel!!! More than 190+ you have already joined this free community where you'll receive my daily musings, poetry, playlists, meditations, insights, live streams, and more! Want to get into my inner circle? Click here → https://t.me/hallie_rose ←    If You Enjoy The Thought Room Please Subscribe and Give Us a 5-Star Rating ★★★★★ and Review on Apple Podcasts or give us a shoutout on Instagram with your favorite moment from this episode for a chance to be re-shared. Find me on Instagram @hallie_rosebud and @thoughtroompodcast.  If the Thought Room means something to you, I want to know.  Your voice means the world, and YOU matter to me.  Please consider writing me a line or two, or share your excitement by tapping the link below.    ↓Quick link to leave some ♥ LOVE ♥  for The Thought Room: ↓    → https://kite.link/Review ←  As a thank you, download my free gift to you: 5 Minutes to Freedom Meditation  https://www.hallierose.com/meditation This episode is sponsored by:   Ra Optics Click here —> RaOptics.com Use the coupon code “THOUGHTROOM” for 15% off your online purchase! 3rd Eye Cacao:  Click here —> https://thirdeyecacao.com/thoughtroom Use the coupon code “THOUGHTROOM” for 15% off!   Why cacao? As an excellent alternative to coffee, cacao is rich in theobromine, a native relative to caffeine. Theobromine's heart-opening effects energize the body and elevate the mood.  Third Eye Cacao is organically grown, hand picked and sun-dried. Just boil water— Third Eye Cacao is easy enough for your morning ritual, and pure enough to be used for cacao ceremonies! (Check out Ep. 40 with Third Eye Founder, Neil Ryan Dumra).    Somatic Release Breathwork:  Click here —> Somatic Release Breathwork Training with Steven Jaggers Use the coupon code “THOUGHTROOM” for $200 off in-person or online training!   Upgraded Formulas Click here —> upgradedformulas.com Use the coupon code “THOUGHTROOM” for 15% off your first purchase! Topics Explored:    11:02: Receiving the energy of the future and its possibilities   Breaking the habit of your emotional addictions 15:22: Jamie's work as a creative mastery coach Creativity as a catalyst for healing 25:27: Our responsibility to own our power and our voice How our voice can help us to be in our body Speaking from our heart instead of our head The three spheres of energy Vulnerability in the Age of the Heart Sound and breath as tools for deep, authentic connection 48:52: Jamie's journey to a life of service and coaching His coaching work with Lana Parilla and how her transformation has inspired him Becoming his own next piece of art Choosing to powerfully transmit our own gifts  55:43: Addiction and sobriety as awakenings Sobriety as a catalyst to reach our potential 1:05:24: Masculine/Feminine polarities and embodiment Imago dialogue to strengthen relationships Turning back to ourselves and holding on to our power The importance of having your needs heard and validated Having compassion for our partner's Divine Masculine and/or Divine Feminine 1:31:50: Finding joy in embracing our gifts in the Now Taking ourselves less seriously to call in joy and fun Pronoia and embracing the idea that everything will work out   Resources:   Website | www.jamiewollrab.com Jamie on IG | @wollrab The Way of the Superior Man by David Deida The Artist's Way by Julia Cameron Tara Brach | Website Blue Truth by David Deida No More Mister Nice Guy by Robert Glover Instant Enlightenment by David Deida The Alchemist by Paulo Coelho    Connect with Hallie Rose: Thought Room IG | https://www.instagram.com/thoughtroompodcast/  Hallie Rose IG | https://www.instagram.com/hallie_rosebud/ YouTube |http://bit.ly/ThoughtRoomYouTube  Website | www.thoughtroompodcast.com    WAYS TO SUPPORT THIS SHOW!    → SUBSCRIBE: Apple, Spotify, YouTube     → LEAVE A SHORT APPLE PODCASTS REVIEW: https://kite.link/Review  Would you please consider leaving a typed review on Apple Podcasts? It takes less than 60 seconds and even a line or two makes a really big difference in helping to land prominent guests and help others discover the show!    →  SHARE: Spread the word! Text a friend this episode!  Tag @hallie_rosebud @thoughtroompodcast on your IG story or feed

Matt Maruca is the founder and CEO of Ra Optics, which teaches people about the essential roles that light plays in health and develops the most advanced light therapy-based products in the world. The discovery that we are beings of light ultimately led him onto a spiritual journey, seeking to realize who we really are. He spends his time meditating, surfing, building his company, teaching about his findings, working with top-level celebrities, and traveling around the world.      Matt is generously offering a special discount to Thought Room listeners for 15% off their first purchase from Ra Optics, which includes eyewear and courses. Code: THOUGHTROOM   Thought Roomies- I started a Telegram channel!!! More than 190+ you have already joined this free community where you'll receive my daily musings, poetry, playlists, meditations, insights, live streams, and more! Want to get into my inner circle? Click here → https://t.me/hallie_rose ←    If You Enjoy The Thought Room Please Subscribe and Give Us a 5-Star Rating ★★★★★ and Review on Apple Podcasts or give us a shoutout on Instagram with your favorite moment from this episode for a chance to be re-shared. Find me on Instagram @hallie_rosebud and @thoughtroompodcast.  If the Thought Room means something to you, I want to know.  Your voice means the world, and YOU matter to me.  Please consider writing me a line or two, or share your excitement by tapping the link below.    ↓Quick link to leave some ♥ LOVE ♥  for The Thought Room: ↓    → https://kite.link/Review ←  As a thank you, download my free gift to you: 5 Minutes to Freedom Meditation  https://www.hallierose.com/meditation This episode is sponsored by:   Ra Optics Click here —> RaOptics.com Use the coupon code “THOUGHTROOM” for 15% off your online purchase! 3rd Eye Cacao:  Click here —> https://thirdeyecacao.com/thoughtroom Use the coupon code “THOUGHTROOM” for 15% off!   Why cacao? As an excellent alternative to coffee, cacao is rich in theobromine, a native relative to caffeine. Theobromine's heart-opening effects energize the body and elevate the mood.  Third Eye Cacao is organically grown, hand picked and sun-dried. Just boil water— Third Eye Cacao is easy enough for your morning ritual, and pure enough to be used for cacao ceremonies! (Check out Ep. 40 with Third Eye Founder, Neil Ryan Dumra).    Somatic Release Breathwork:  Click here —> Somatic Release Breathwork Training with Steven Jaggers Use the coupon code “THOUGHTROOM” for $200 off in-person or online training!   Upgraded Formulas Click here —> upgradedformulas.com Use the coupon code “THOUGHTROOM” for 15% off your first purchase! Topics Explored:    12:25: Matt's learnings from the Dr. Joe Dispenza meditation retreat How Matt's childhood health challenges led to his quest to learn about light  Matt & Hallie's journeys with Kriya Yoga Our ability to create our realities by tapping into the frequencies of the emotions we want to feel  How Matt integrated his learnings from Dr. Joe to overcome limiting beliefs and build the company of his dreams  30:13 - The evolution of Matt's company Ra Optics, which develops light therapy-based products Overcoming addiction to suffering  How to attain the freedom to do what you want while still finding fulfillment in the doing  Light therapy's role in the future as the intersection of biology and technology  Connecting to Divine inspired energy to create positive outcomes in our lives Do we need to choose a “shit sandwich” or can we call in a delicious sandwich?  50:16 - The differences between men's and women's energy dynamics  Grind Culture and scarcity mindset  How the need for safety feeds into energetic blueprints  Attaining knowledge through firsthand experience vs. listening to the wisdom of those before us 1:02:27 - Matt's journey with and exploration of light How Ra Optics went from being a custom tinting service to offering a line of eyewear and light therapy products Starting his business with a hypothesis, then persevering or pivoting based on the findings 1:17:12 - The Light Diet and its four meanings The Ayurvedic roots of the Light Diet's principles The benefits of rising before the sun and creating rituals around sunlight exposure The safety of sungazing Timing your meals to sun's cycle  Taking time to enjoy your food and find the pleasure in small things in life such as meals Meditation as a spiritual practice to connect to light energy  Sunscreen: Yay or Nay?  1:52:45 - Practical tips for maximizing the benefits of light Resources:   Ra Optics Website | www.raoptics.com Ra Optics on Instagram | @ra_optics The Light Diet on Instagram | @thelightdiet Podcast | The Light Diet Be Here Now by Ram Dass Autobiography of a Yogi by Paramahansa Yogananda The 4-Hour Workweek by Timothy Ferriss Steve Jobs: The Exclusive Biography by Walter Isaacson The Subtle Art of Not Giving A F*ck by Mark Manson Chris Williamson's Podcast | Modern Wisdom Dr. Jack Kruse on Instagram | @drjackkruse The Lean Startup by Eric Ries Zero to One by Peter Thiel The Hard Thing About Hard Things by Ben Horowitz   Connect with Hallie Rose: Thought Room IG | https://www.instagram.com/thoughtroompodcast/  Hallie Rose IG | https://www.instagram.com/hallie_rosebud/ YouTube |http://bit.ly/ThoughtRoomYouTube  Website | www.thoughtroompodcast.com    WAYS TO SUPPORT THIS SHOW!    → SUBSCRIBE: Apple, Spotify, YouTube     → LEAVE A SHORT APPLE PODCASTS REVIEW: https://kite.link/Review  Would you please consider leaving a typed review on Apple Podcasts? It takes less than 60 seconds and even a line or two makes a really big difference in helping to land prominent guests and help others discover the show!    →  SHARE: Spread the word! Text a friend this episode!  Tag @hallie_rosebud @thoughtroompodcast on your IG story or feed

Matt Xian is a musician, DJ, creative director and founder of TIMEWHEEL, a label/collective celebrating visionary media. He also hosts the podcast Xian Archive, a hyperspatial database of conversations around the topics of psychedelics, creativity, music, artwork, technology, and beyond.    Thought Roomies- I started a Telegram channel!! More than 190+ you have already joined this free community where you'll receive my daily musings, poetry, playlists, meditations, insights, live streams, and more! Want to get into my inner circle? Click here → https://t.me/hallie_rose ←     If You Enjoy The Thought Room Please Subscribe and Give Us a 5-Star Rating ★★★★★ and Review on Apple Podcasts or give us a shoutout on Instagram with your favorite moment from this episode for a chance to be re-shared. Find me on Instagram @hallie_rosebud and @thoughtroompodcast.  If the Thought Room means something to you, I want to know.  Your voice means the world, and YOU matter to me.  Please consider writing me a line or two, or share your excitement by tapping the link below.    ↓Quick link to leave some ♥ LOVE ♥  for The Thought Room: ↓    → https://kite.link/Review ←  As a thank you, download my free gift to you: 5 Minutes to Freedom Meditation  https://www.hallierose.com/meditation This episode is sponsored by:   Upgraded Formulas Click here —> upgradedformulas.com Use the coupon code “THOUGHTROOM” for 15% off your first purchase!   3rd Eye Cacao:  Click here —> https://thirdeyecacao.com/thoughtroom Use the coupon code “THOUGHTROOM” for 15% off!   Why cacao? As an excellent alternative to coffee, cacao is rich in theobromine, a native relative to caffeine. Theobromine's heart-opening effects energize the body and elevate the mood.  Third Eye Cacao is organically grown, hand picked and sun-dried. Just boil water— Third Eye Cacao is easy enough for your morning ritual, and pure enough to be used for cacao ceremonies! (Check out Ep. 40 with Third Eye Founder, Neil Ryan Dumra).    Somatic Release Breathwork:  Click here —> Somatic Release Breathwork Training with Steven Jaggers Use the coupon code “THOUGHTROOM” for $200 off in-person or online training! Topics Explored:    10:04: Psychedelic Media and Ecstatic Dance How Matt's psychedelic awakening helped him turn a niche interest into a career The birth of Matt's label/artistic collective TIMEWHEEL How psychedelics can enhance our experience and understanding of sound How to transition your soul expression into your career 32:00 - Overcoming the fear of saying “no” The connection between the energies of scarcity and excess Honoring our bodies as temples and infusing intention into each moment The importance of morning ritual 50:04 - The sacredness of the mystical as a uniting force The personalities of trees Humans as stewards of the Earth  1:00:58 - The importance of bringing medicine and psychedelics into the mainstream Overcoming fear of scrutiny and cancel culture to spread your message The balance between accountability to others and holding boundaries 1:14:49 - Embracing the curriculum of this lifetime while releasing control Free will as a sacred governing law of the universe  How separation from source helps us embrace creativity and beauty Resources:   TIMEWHEEL Website | www.timewheel.net TIMEWHEEL on Instagram | @timewheel Matt on Instagram | @xianarchive Podcast | Xian Archive  DMT: The Spirit Molecule on Netflix A New Understanding: Science of Psilocybin  Ayahuasca Documentary Huachuma Documentary From Shock to Awe Documentary Third Eye Drops Podcast by Michael Phillip Mikeadelic Podcast by Mike Brancatelli Radio Amenti Podcast by Jennifer Sodini Tao Te Ching  Conversations with God by Neale Donald Walsch  Connect with Hallie Rose: Thought Room IG | https://www.instagram.com/thoughtroompodcast/  Hallie Rose IG | https://www.instagram.com/hallie_rosebud/ YouTube |http://bit.ly/ThoughtRoomYouTube  Website | www.thoughtroompodcast.com    WAYS TO SUPPORT THIS SHOW!    → SUBSCRIBE: Apple, Spotify, YouTube     → LEAVE A SHORT APPLE PODCASTS REVIEW: https://kite.link/Review  Would you please consider leaving a typed review on Apple Podcasts? It takes less than 60 seconds and even a line or two makes a really big difference in helping to land prominent guests and help others discover the show!    →  SHARE: Spread the word! Text a friend this episode!  Tag @hallie_rosebud @thoughtroompodcast on your IG story or feed

Barton Scott is a biochemist, nutritionist, and researcher who is passionate about helping people to address the stress of daily life, poor sleep, hormone issues and fatigue. As the Founder and process developer behind Upgraded Formulas, Barton develops solutions to combat the toxicity of the modern world, the lack of nutrients in our soil and food, and the nutrient absorption issues we all face. Every purchase at UpgradedFormulas.com also supports Charitywater.org in the great work they do to provide clean drinking water to people around the globe.    Barton is offering a special discount to Thought Room listeners for 15% off their first purchase from Upgraded Formulas, which includes mineral supplements, testing kits, consultations, courses, and other offerings on the website. Code: THOUGHTROOM Thought Roomies- I started a Telegram channel More than 100+ you have already joined this free community where you'll receive my daily musings, poetry, playlists, meditations, insights, live streams, and more! Want to get into my inner circle? Click here → https://t.me/hallie_rose ←    If You Enjoy The Thought Room Please Subscribe and Give Us a 5-Star Rating ★★★★★ and Review on Apple Podcasts or give us a shoutout on Instagram with your favorite moment from this episode for a chance to be re-shared. Find me on Instagram @hallie_rosebud and @thoughtroompodcast.  If the Thought Room means something to you, I want to know.  Your voice means the world, and YOU matter to me.  Please consider writing me a line or two, or share your excitement by tapping the link below.    ↓Quick link to leave some ♥ LOVE ♥  for The Thought Room: ↓    → https://kite.link/Review ←  As a thank you, download my free gift to you: 5 Minutes to Freedom Meditation  https://www.hallierose.com/meditation This episode is sponsored by:   3rd Eye Cacao:  Click here —> https://thirdeyecacao.com/thoughtroom Use the coupon code “THOUGHTROOM” for 15% off!   Why cacao? As an excellent alternative to coffee, cacao is rich in theobromine, a native relative to caffeine. Theobromine's heart-opening effects energize the body and elevate the mood.  Third Eye Cacao is organically grown, hand picked and sun-dried. Just boil water— Third Eye Cacao is easy enough for your morning ritual, and pure enough to be used for cacao ceremonies! (Check out Ep. 40 with Third Eye Founder, Neil Ryan Dumra).    Somatic Release Breathwork:  Click here —> Somatic Release Breathwork Training with Steven Jaggers Use the coupon code “THOUGHTROOM” for $200 off in-person or online training!   Upgraded Formulas Click here —> upgradedformulas.com Use the coupon code “THOUGHTROOM” for 15% off your first purchase! Topics Explored:    8:56 - Why Barton decided to pursue his passion for nutrition How sports and chronic stress led to debilitating brain fog  The negative personality side effects of prescribed pharmaceuticals  How Barton's self-testing of nutrients inspired him to take action 21:50 - The importance of nutrient absorption The difference between absorption and utilization How he put his chemical engineering degree to use to build a sustainable business and develop minerals that are easier for our bodies to absorb The benefits of liquid minerals versus capsules 30:57 - Why we are facing the universal problem of mineral deficiencies Chronic Magnesium and Iodine deficiency and its symptoms and causes Declining nutrition in our topsoil and how agricultural practices affect our food sources How we are now genetically perpetuating these deficiencies in our DNA  How innovation can help us solve global nutrition challenges How Barton's magnesium product helped Hallie improve her mental alertness 43:50 - How testing creates a critical road map to empower people in their health How replenishing people's nutrients can lead to more collective magic-making How improved thyroid function can lead to innovation 60:17 - How nutrition affects our personality patterns The masculine and feminine energy of certain minerals Addiction and mineral deficiencies or toxicities 1:08:36 - How ayahuasca and MDMA informed Barton's business The power of meditation 1:26:00 - How Barton operates a conscious business Why a portion of all Upgraded Formulas' proceeds goes to Charity: Water, a non-profit working to create global access to clean drinking water  Resources:   Upgraded Formulas | Website Upgraded Formulas On Youtube  Barton on IG | @askbarton Charity: Water | Website The Subtle Art of Not Giving A F*ck by Mark Manson     Connect with Hallie Rose: Thought Room IG | https://www.instagram.com/thoughtroompodcast/  Hallie Rose IG | https://www.instagram.com/hallie_rosebud/   YouTube |http://bit.ly/ThoughtRoomYouTube  Website | www.thoughtroompodcast.com    WAYS TO SUPPORT THIS SHOW!    → SUBSCRIBE: Apple, Spotify, YouTube     → LEAVE A SHORT APPLE PODCASTS REVIEW: https://kite.link/Review  Would you please consider leaving a typed review on Apple Podcasts? It takes less than 60 seconds and even a line or two makes a really big difference in helping to land prominent guests and help others discover the show!    →  SHARE: Spread the word! Text a friend this episode!  Tag @hallie_rosebud @thoughtroompodcast on your IG story or feed

Jade Bryce is a former MMA ring girl, model, and actress who has grown into her spiritual calling through deep work. Jade is unabashedly open and shares without reservation. She has spent the better part of her life seeking answers to her darkness, bravely navigating through her pain, re-parenting herself, and reaching for an always illusive sense of self-mastery. As an experienced psychonaut, intuitive, and student of the psyche, she's stepping into her inner shaman, while creating and claiming the undeniable abundance surrounding her. Now, as the host of the top-ranked podcast Untamed & Unashamed, she is a world-renowned sacred space holder and a prolific healer who shares HER story of trauma and rising and hones her intuitive abilities to be a deeper witness for others.   **This podcast is sensitive in nature and contains sexually explicit content that may be disturbing to some. If you've got children in the room or if you have been affected by sexual abuse, you may choose to skip this one.    Thought Roomies- I just started a Telegram channel a few days ago!!  More than 100+ you have already joined this free community where you'll receive my daily musings, poetry, playlists, meditations, insights, live streams, and more! Want to get into my inner circle? Click here → https://t.me/hallie_rose ←    If You Enjoy The Thought Room Please Subscribe and Give Us a 5-Star Rating ★★★★★ and Review on Apple Podcasts or give us a shoutout on Instagram with your favorite moment from this episode for a chance to be re-shared. Find me on Instagram @hallie_rosebud and @thoughtroompodcast.  If the Thought Room means something to you, I want to know.  Your voice means the world, and YOU matter to me.  Please consider writing me a line or two, or share your excitement by tapping the link below.    ↓Quick link to leave some ♥ LOVE ♥  for The Thought Room: ↓    → https://kite.link/Review ←  As a thank you, download my free gift to you: 5 Minutes to Freedom Meditation  https://www.hallierose.com/meditation This episode is sponsored by: 3rd Eye Cacao:  Click here —> https://thirdeyecacao.com/thoughtroom Use the coupon code “THOUGHTROOM” for 15% off!   Why cacao? As an excellent alternative to coffee, cacao is rich in theobromine, a native relative to caffeine. Theobromine's heart-opening effects energize the body and elevate the mood.  Third Eye Cacao is organically grown, hand picked and sun-dried. Just boil water— Third Eye Cacao is easy enough for your morning ritual, and pure enough to be used for cacao ceremonies! (Check out Ep. 40 with Third Eye Founder, Neil Ryan Dumra).    Somatic Release Breathwork:  Click here —> Somatic Release Breathwork Training with Steven Jaggers Use the coupon code “THOUGHTROOM” for $200 off in-person or online training!   Upgraded Formulas:  Click here —> https://www.upgradedformulas.com/ Use the coupon code “THOUGHTROOM” for 15% off!   Topics Explored:    5:36: How Jade's harrowing upbringing in an abusive home Embracing our inner voice and psychic abilities  Sexual abuse, complex PTSD, depression, and suicidal ideation Sexual suppression as a result of trauma Leaving her marriage and pursuing modeling and acting Her experience living in the Playboy Mansion How she went from being an exhibitionist out of rebellion to being an exhibitionist for love 24:49: Imago Therapy and Inner Child Work How our inner child manifests in our adult partnerships Reframing our idea of home to find healthy partnerships 27:30: The life-changing importance of mentorship  Allowing ourselves to be open to trust  32:12: Plant medicine as a vessel for fast-forwarding healing from sexual trauma and shame How choosing a name or brand can be a source of initiation and becoming How Jade's choice of “Untamed & Unashamed” helped her come into her body How Hallie's choice of “The Thought Room” stemmed from a powerful realization in a plant medicine ceremony The healing power of sisterhood  43:23: Finding sexual healing and liberation in being confidently vulnerable Overcoming the shame associated with female pleasure and periods to reclaim our power and feel worthy of pleasure  Jade's daily pleasure practice and embracing of her body's sex magic Pussy Juice Perfume! The power of orgasm to boost creativity and confidence 52:25: The different ways men and women wield their sexual energy Resources for men and women looking to work on sexual healing How men and women can experience multiple orgasms Strategies and exercises for rewriting our sexual narrative to heal from trauma Resources:   Jade on IG| @thejadebryce  Untamed & Unashamed | Podcast Dr. Ann Wexler | Website Mary Margrave | Website The Body Keeps The Score by Bessel van der Kolk, M.D. Come As You Are by Emily Nagoski The Multi-Orgasmic Man by Mantak Chia & Douglas Abrams The Multi-Orgasmic Couple by Mantak Chia & Maneewan Chia, Douglas Abrams & Rachel Carlton Abrams The Multi-Orgasmic Woman by Mantak Chia & Rachel Carlton Abrams Urban Tantra by Barbara Carrellas Aphrodite's Daughters by Jalaha Bonheim Womb Wisdom by Padma Aon Prakasha Justin Patrick Pierce | Website The Awakened Woman's Guide To Everlasting Love by Londin Angel Winters and Justin Patrick Pierce David Deida | Website Jamie Wheal | Website Pussy: A Reclamation by Mama Gena Layla Martin | Twitter Tantric Alchemy | Website   Connect with Hallie Rose: Thought Room IG | https://www.instagram.com/thoughtroompodcast/  Hallie Rose IG | https://www.instagram.com/hallie_rosebud/   YouTube |http://bit.ly/ThoughtRoomYouTube  Website | www.thoughtroompodcast.com    WAYS TO SUPPORT THIS SHOW!    → SUBSCRIBE: Apple, Spotify, YouTube     → LEAVE A SHORT APPLE PODCASTS REVIEW: https://kite.link/Review  Would you please consider leaving a typed review on Apple Podcasts? It takes less than 60 seconds and even a line or two makes a really big difference in helping to land prominent guests and help others discover the show!    →  SHARE: Spread the word! Text a friend this episode!  Tag @hallie_rosebud @thoughtroompodcast on your IG story or feed

On this special 60th episode of The Thought Room, I had the honor to sit down with my dear friend Joe Hawley on his podcast Quantum Coffee to recap my deeply transformative experience at Dr. Joe Dispenza's 7 Day Meditation Retreat in February.    Thought Roomies- I just started a Telegram channel a few days ago!!  More than 100+ you have already joined this free community where you'll receive my daily musings, poetry, playlists, meditations, insights, live streams, and more! Want to get into my inner circle? Click here → https://t.me/hallie_rose ←  If You Enjoy The Thought Room Please Subscribe and Give Us a 5-Star Rating ★★★★★ and Review on Apple Podcasts or give us a shoutout on Instagram with your favorite moment from this episode for a chance to be re-shared. Find me on Instagram @hallie_rosebud and @thoughtroompodcast.  If the Thought Room means something to you, I want to know.  Your voice means the world, and YOU matter to me.  Please consider writing me a line or two, or share your excitement by tapping the link below.    ↓Quick link to leave some ♥ LOVE ♥  for The Thought Room: ↓    → https://kite.link/Review ←  As a thank you, download my free gift to you: 5 Minutes to Freedom Meditation  https://www.hallierose.com/meditation This episode is sponsored by:   BetterHelp Online Counseling: Click here → https://betterhelp.com/thoughtroom  Code: THOUGHTROOM for 10% off your first month     Ayahuasca Retreats at Soltara Healing Center:  Click here → http://soltara.co/thoughtroom $200 off Ayahuasca retreats at Soltara Healing Center with code THOUGHTROOM.  3rd Eye Cacao:  Click here —> https://thirdeyecacao.com/thoughtroom Use the coupon code “THOUGHTROOM” for 15% off!   Why cacao? As an excellent alternative to coffee, cacao is rich in theobromine, a native relative to caffeine. Theobromine's heart-opening effects energize the body and elevate the mood.  Third Eye Cacao is organically grown, hand picked and sun-dried. Just boil water— Third Eye Cacao is easy enough for your morning ritual, and pure enough to be used for cacao ceremonies! (Check out Ep. 40 with Third Eye Founder, Neil Ryan Dumra).  Somatic Release Breathwork:  Click here —> Somatic Release Breathwork Training with Steven Jaggers Use the coupon code “THOUGHTROOM” for $200 off in-person or online training! Resources:   Website | www.joe-hawley.com Website | The Härt Collective LinkedIn | Joe Hawley Instagram | @joe.hawley Podcast | Quantum Coffee    The Power of Eight - Lynne McTaggert Conversations with God - Neale Donald Walsch   Connect with Hallie Rose: Thought Room IG | https://www.instagram.com/thoughtroompodcast/  Hallie Rose IG | https://www.instagram.com/hallie_rosebud/ YouTube |http://bit.ly/ThoughtRoomYouTube  Website | www.thoughtroompodcast.com    WAYS TO SUPPORT THIS SHOW!    → SUBSCRIBE: Apple, Spotify, YouTube     → LEAVE A SHORT APPLE PODCASTS REVIEW: https://kite.link/Review  Would you please consider leaving a typed review on Apple Podcasts? It takes less than 60 seconds and even a line or two makes a really big difference in helping to land prominent guests and help others discover the show!    →  SHARE: Spread the word! Text a friend this episode!  Tag @hallie_rosebud @thoughtroompodcast on your IG story or feed

Jennifer Benetato is a licensed psychotherapist, holistic bodyworker, and teacher of integrative mind-body-spirit therapies. She has served on the faculty at NYU and The New School and is the founder of The AMBIKA Method®, a comprehensive model for cultivating wellbeing across the six dimensions of wellness. As the host of the Bless the Medicine podcast, Jen is passionate about exposing people to alternative and complementary approaches to healing. You can find her on the dance floor, in retreat centers, and at www.jenniferbenetato.com.      Thought Roomies- I started a Telegram channel a few days ago!!  More than 100+ you have already joined this free community where you'll receive my daily musings, poetry, playlists, meditations, insights, live streams, and more! Want to get into my inner circle? Click here → https://t.me/hallie_rose ←  If You Enjoy The Thought Room Please Subscribe and Give Us a 5-Star Rating ★★★★★ and Review on Apple Podcasts or give us a shoutout on Instagram with your favorite moment from this episode for a chance to be re-shared. Find me on Instagram @hallie_rosebud and @thoughtroompodcast.  If the Thought Room means something to you, I want to know.  Your voice means the world, and YOU matter to me.  Please consider writing me a line or two, or share your excitement by tapping the link below.    ↓Quick link to leave some ♥ LOVE ♥  for The Thought Room: ↓    → https://kite.link/Review ←  As a thank you, download my free gift to you: 5 Minutes to Freedom Meditation  https://www.hallierose.com/meditation This episode is sponsored by:   BetterHelp Online Counseling: Click here → https://betterhelp.com/thoughtroom  Code: THOUGHTROOM for 10% off your first month     Ayahuasca Retreats at Soltara Healing Center:  Click here → http://soltara.co/thoughtroom $200 off Ayahuasca retreats at Soltara Healing Center with code THOUGHTROOM.  3rd Eye Cacao:  Click here —> https://thirdeyecacao.com/thoughtroom Use the coupon code “THOUGHTROOM” for 15% off!   Why cacao? As an excellent alternative to coffee, cacao is rich in theobromine, a native relative to caffeine. Theobromine's heart-opening effects energize the body and elevate the mood.  Third Eye Cacao is organically grown, hand picked and sun-dried. Just boil water— Third Eye Cacao is easy enough for your morning ritual, and pure enough to be used for cacao ceremonies! (Check out Ep. 40 with Third Eye Founder, Neil Ryan Dumra).  Topics Explored:    1:26 - How leaning into the energetic blueprint of compliments helped Hallie & Jennifer connect 6:08 - Jennifer's work as a healer in various modalities, including social work and dance therapy The evolution of psychotherapy to expand beyond talk therapy Resistance as fear in disguise and our power to create the change we seek 15:40 - How we can learn from our body's natural movements and feel the emotions that come up when we dance How dance therapy can provide insight into unconscious or subconscious patterns in our bodies Movement signatures and the language of dance 29:19 - Jennifer's journey of living with an autoimmune disease and her winding path to coherence healing The mental and emotional impact of ongoing health challenges and changes in our bodies 48:58 - Empowering ourselves to lean into our feelings without spiritual bypassing or falling victim Arriving at a place where we wouldn't trade our challenges for anything The power of supporting those around us without trying to fix their problems for them Self love as a portal for connecting with ourselves and others 59:26 - The synchronicities that led Jennifer to live with Ram Dass on Maui and serve as one of his caregivers The lessons Ram Dass embodied of allowing ourselves to receive care from others The unexpected blessings and miracles of surrendering control and opening to the next thing in front of us The spiritual name Ram Dass bestowed on Jennifer and the unique way she incorporated it into her life Jennifer's AMBIKA Method for exploring six dimensions of wellness How she learned Ram Dass had passed and the synchronicities that allowed her to be at his service 1:36:30 - The potent medicine of loving awareness and the angels who helped Jennifer toward coherence healing Hallie's experience witnessing a coherence healing on her retreat with Dr. Joe Dispenza Resources:   Website | jenniferbenetato.com  The AMBIKA Method | jenniferbenetato.com/ambikamethod Jennifer on IG | @jennifer_benetato Jennifer LinkedIn | linkedin.com/in/jenniferbenetato Jennifer's Free Self Care Guide | How to Not Suck at Self-Care  Gabrielle Roth's 5Rhythms | 5rhythms.com/gabrielle-roths-5rhythms/ The Power of Eight: Harnessing the Miraculous Energies of a Small Group to Heal Others, Your Life, and the World by Lynne McTaggart     Connect with Hallie Rose: Thought Room IG | https://www.instagram.com/thoughtroompodcast/  Hallie Rose IG | https://www.instagram.com/hallie_rosebud/   YouTube |http://bit.ly/ThoughtRoomYouTube  Website | www.thoughtroompodcast.com    WAYS TO SUPPORT THIS SHOW!    → SUBSCRIBE: Apple, Spotify, YouTube     → LEAVE A SHORT APPLE PODCASTS REVIEW: https://kite.link/Review  Would you please consider leaving a typed review on Apple Podcasts? It takes less than 60 seconds and even a line or two makes a really big difference in helping to land prominent guests and help others discover the show!    →  SHARE: Spread the word! Text a friend this episode!  Tag @hallie_rosebud @thoughtroompodcast on your IG story or feed

Steven Jaggers is a breathworker, podcaster, and wellness expert whose purpose in life is to help people feel strong in their body and re-pattern their mind, liberating them so they may live a life of purpose and passion. He is the host of the Mind-Body Mentor, teaches breathwork,  live events and corporate wellness programs. He is also a certified Neuromuscular Therapist & Human Optimization Coach and has also created Somatic Release Breath-workTM, a powerful modality for healing chronic stressors and trauma.   If you're interested in doing breathwork training online or in-person, Steven is generously providing a $200 discount for our listeners. Use our code: THOUGHTROOM.    P.S. Thought Roomies- I just started a Telegram channel a few days ago!!  More than 100+ you have already joined this free community where you'll receive my daily musings, poetry, playlists, meditations, insights, live streams, and more! Want to get into my inner circle? Click here → https://t.me/hallie_rose ←  If You Enjoy The Thought Room Please Subscribe and Give Us a 5-Star Rating ★★★★★ and Review on Apple Podcasts or give us a shoutout on Instagram with your favorite moment from this episode for a chance to be re-shared. Find me on Instagram @hallie_rosebud and @thoughtroompodcast.  If the Thought Room means something to you, I want to know.  Your voice means the world, and YOU matter to me.  Please consider writing me a line or two, or share your excitement by tapping the link below.    ↓Quick link to leave some ♥ LOVE ♥  for The Thought Room: ↓    → https://kite.link/Review ←  As a thank you, download my free gift to you: 5 Minutes to Freedom Meditation  https://www.hallierose.com/meditation This episode is sponsored by:   BetterHelp Online Counseling: Click here → https://betterhelp.com/thoughtroom  Code: THOUGHTROOM for 10% off your first month     Ayahuasca Retreats at Soltara Healing Center:  Click here → http://soltara.co/thoughtroom $200 off Ayahuasca retreats at Soltara Healing Center with code THOUGHTROOM.  3rd Eye Cacao:  Click here —> https://thirdeyecacao.com/thoughtroom Use the coupon code “THOUGHTROOM” for 15% off!   Why cacao? As an excellent alternative to coffee, cacao is rich in theobromine, a native relative to caffeine. Theobromine's heart-opening effects energize the body and elevate the mood.  Third Eye Cacao is organically grown, hand picked and sun-dried. Just boil water— Third Eye Cacao is easy enough for your morning ritual, and pure enough to be used for cacao ceremonies! (Check out Ep. 40 with Third Eye Founder, Neil Ryan Dumra).  Somatic Release Breathwork:  Click here —> Somatic Release Breathwork Training with Steven Jaggers Use the coupon code “THOUGHTROOM” for $200 off in-person or online training! Topics Explored:    10:21 - The gift of sensitivity and our birthright as somatic beings  The importance of being trauma-informed in breath/body work to safely guide others without judgment or shame 18:12 - Steven's calling as a body and breathworker  How psychedelics led Steven to the conference that introduced him to breathwork  Steven's session with Stanislav Grof and the biggest somatic release of Steven's life Breath as the bridge between our mind and body The Chakra system and the neuroscience of being alive 39:22 - The protective mechanisms of trauma and the reclamation of our fragmented pieces 41:40 - Hallie's private session with Steven and how to create a safe container when holding space Trusting yourself enough to leave unsafe spaces and containers Hallie's experience with role-playing in Family Constellations Therapy  Letting go of our resistance to expressing emotions like anger 57:40 - What does it mean to hold space?  How our culture's fix-it mentality can prevent us from being conscious witnesses Curiosity and presence as the antidote to prescriptive reactivity 1:04:43 - The dance of the divine masculine and feminine and how the masculine can hold space and create healing containers for the feminine Space-holding in romantic relationships  The importance of consent when holding space 1:22:54 - The balance of acknowledging trauma without being disempowered by it Trauma as a catalyst for growth and evolution The connection between empathetic witnesses and healing 1:36:12 - Steven's breathwork sessions (discount code: ThoughtRoom) Resources:   Instagram | @jaggersjr Website | steven-jaggers.com Podcast | Mind-Body Mentor  Somatic Release Breathwork Website | somaticreleasebreathwork.com Somatic Release Breathwork Instagram | @somaticrelease    The Cosmic Game: Explorations of the Frontiers of Human Consciousness by Stanislav Grof  The Way of the Superior Man by David Deida The Body Keeps the Score: Brain, Mind, and Body in the Healing of Trauma by Besser van der Kolk     Connect with Hallie Rose: Thought Room IG | https://www.instagram.com/thoughtroompodcast/  Hallie Rose IG | https://www.instagram.com/hallie_rosebud/   YouTube |http://bit.ly/ThoughtRoomYouTube  Website | www.thoughtroompodcast.com    WAYS TO SUPPORT THIS SHOW!    → SUBSCRIBE: Apple, Spotify, YouTube     → LEAVE A SHORT APPLE PODCASTS REVIEW: https://kite.link/Review  Would you please consider leaving a typed review on Apple Podcasts? It takes less than 60 seconds and even a line or two makes a really big difference in helping to land prominent guests and help others discover the show!    →  SHARE: Spread the word! Text a friend this episode!  Tag @hallie_rosebud @thoughtroompodcast on your IG story or feed

Nick Onken is a Creative Alchemist whose professional and commercial repertoire has no template or limits. His photography portfolio includes personalities such as Tom Hanks and Usher, and he has shot for top-tier brands such as Nike, Coca-Cola, and Marie Claire. As a taste-maker, Nick's personal style guide has drawn the attention of many. Worn by artists, thought leaders, creatives, and personalities who are impacting the world, Onken Hats are made to be cherished and collected.
 Identity Alchemy, a concept coined by Nick, is a powerful mix of personal growth and personal branding; a refreshing framework on how brands can authentically grow through all lenses of life.   Ps. Thought Roomies- I just started a Telegram channel a few days ago!!  More than 100+ you have already joined this free community where you'll receive my daily musings, poetry, playlists, meditations, insights, live streams, and more! Want to get into my inner circle? Click here → https://t.me/hallie_rose ←  If You Enjoy The Thought Room Please Subscribe and Give Us a 5-Star Rating ★★★★★ and Review on Apple Podcasts or give us a shoutout on Instagram with your favorite moment from this episode for a chance to be re-shared. Find me on Instagram @hallie_rosebud and @thoughtroompodcast.  If the Thought Room means something to you, I want to know.  Your voice means the world, and YOU matter to me.  Please consider writing me a line or two, or share your excitement by tapping the link below.    ↓Quick link to leave some ♥ LOVE ♥  for The Thought Room: ↓    → https://kite.link/Review ←  As a thank you, download my free gift to you: 5 Minutes to Freedom Meditation  https://www.hallierose.com/meditation This episode is sponsored by:   BetterHelp Online Counseling: Click here → https://betterhelp.com/thoughtroom  Code: THOUGHTROOM for 10% off your first month     Ayahuasca Retreats at Soltara Healing Center:  Click here → http://soltara.co/thoughtroom $200 off Ayahuasca retreats at Soltara Healing Center with code THOUGHTROOM.  3rd Eye Cacao:  Click here —> https://thirdeyecacao.com/thoughtroom Use the coupon code “THOUGHTROOM” for 15% off!   Why cacao? As an excellent alternative to coffee, cacao is rich in theobromine, a native relative to caffeine. Theobromine's heart-opening effects energize the body and elevate the mood.  Third Eye Cacao is organically grown, hand picked and sun-dried. Just boil water— Third Eye Cacao is easy enough for your morning ritual, and pure enough to be used for cacao ceremonies! (Check out Ep. 40 with Third Eye Founder, Neil Ryan Dumra).  Topics Explored:    8:43 - Creative Alchemy and how Nick has alchemized his many creative pursuits How emotional intelligence can help us shed our limiting beliefs How Nick broke through his fear of public speaking to create a podcast and reach his growth zone 19:00 - Law of attraction and how to become aware of our thoughts  Meditation and the connection between creativity and consciousness Understanding our attachment styles and deciding which contracts we want to enter into 29:06 - Ayahuasca, mushrooms, and other plant medicine Purging our feelings of not enoughness 36:56 - The recent passing of Nick's mom and his healing journey in this time of transition and grief Hallie's current transition conscious uncoupling from her romantic partner and the ways in which she is choosing to view each moment as a new beginning rather than an ending 55:17 - How attaching to our judgments can create division 1:01:52 - Lessons in consciousness from The Matrix: Choosing the red pill  Subconscious addictions to pain  How to tap into conscious creation by releasing unhelpful patterns Tuning into our heart as our intuition guide 1:22:00 - How Nick alchemized all his creative pursuits in his hat making  Resources:   Instagram | @nickonken Website | onken.co Nick's Hat Website | onkenhat.com Nick's Hat Instagram | @OnkenHat Nick's Photography Website | photographsbynickonken.com    “Catching the Big Fish: Meditation, Consciousness, and Creativity” by David Lynch “Polysecure: Attachment, Trauma, and Consensual Nonmonogamy” by Jessica Fern “Attached: The New Science of Adult Attachment and How It Can Help You Find - And Keep - Love” by Amir Levine and Rachel Heller “The Ethical Slut: A Practical Guide to Polyamory, Open Relationships, and Other Freedoms in Sex and Love” by Janet W. Hardy and Dossie Easton “More Than Two: A Practical Guide to Ethical Polyamory” by Franklin Veaux and Eve Rickert “How to Change Your Mind” by Michael Pollen “Gene Keys: Embracing Your Higher Purpose” by Richard Rudd and Jennifer M. Dixon “A New Earth: Awakening Your Life's Purpose” by Eckhart Tolle   Connect with Hallie Rose: Thought Room IG | https://www.instagram.com/thoughtroompodcast/  Hallie Rose IG | https://www.instagram.com/hallie_rosebud/   YouTube |http://bit.ly/ThoughtRoomYouTube  Website | www.thoughtroompodcast.com    WAYS TO SUPPORT THIS SHOW!    → SUBSCRIBE: Apple, Spotify, YouTube     → LEAVE A SHORT APPLE PODCASTS REVIEW: https://kite.link/Review  Would you please consider leaving a typed review on Apple Podcasts? It takes less than 60 seconds and even a line or two makes a really big difference in helping to land prominent guests and help others discover the show!    →  SHARE: Spread the word! Text a friend this episode!  Tag @hallie_rosebud @thoughtroompodcast on your IG story or feed

Mellisa Reeves is a transformational facilitator, embodiment coach, mother and doula. After over a decade growing a thriving real estate brokerage, Mellisa's second son was stillborn at 42 weeks. In the pivotal healing crisis and spiritual awakening that followed, she shifted her focus to supporting women in the challenging moments of birth, loss, sexual shame and trauma. Today, she facilitates transformational experiences through women's circles, workshops, intimate retreats and one-on-one mentorship. Mellisa, her partner and two children live in Austin, TX where they are focused on building intentional community. You can find her at www.mellisareeves.com. If You Enjoy The Thought Room Please Subscribe and Give Us a 5-Star Rating ★★★★★ and Review on Apple Podcasts or give us a shoutout on Instagram with your favorite moment from this episode for a chance to be re-shared. Find me on Instagram @hallie_rosebud and @thoughtroompodcast.  If the Thought Room means something to you, I want to know.  Your voice means the world, and YOU matter to me.  Please consider writing me a line or two, or share your excitement by tapping the link below.    ↓Quick link to leave some ♥ LOVE ♥  for The Thought Room: ↓    → https://kite.link/Review ←  As a thank you, download my free gift to you: 5 Minutes to Freedom Meditation  https://www.hallierose.com/meditation This episode is sponsored by:   BetterHelp Online Counseling: Click here → https://betterhelp.com/thoughtroom  Code: THOUGHTROOM for 10% off your first month     Ayahuasca Retreats at Soltara Healing Center:  Click here → http://soltara.co/thoughtroom $200 off Ayahuasca retreats at Soltara Healing Center with code THOUGHTROOM.  3rd Eye Cacao:  Click here —> https://thirdeyecacao.com/thoughtroom Use the coupon code “THOUGHTROOM” for 15% off!   Why cacao? As an excellent alternative to coffee, cacao is rich in theobromine, a native relative to caffeine. Theobromine's heart-opening effects energize the body and elevate the mood.  Third Eye Cacao is organically grown, hand picked and sun-dried. Just boil water— Third Eye Cacao is easy enough for your morning ritual, and pure enough to be used for cacao ceremonies! (Check out Ep. 40 with Third Eye Founder, Neil Ryan Dumra).  Topics Explored:    9:55 - Balancing our relationship with social media and technology How Mellisa improved her memory and productivity by turning her “smart phone” into a “dumb phone” 27:31 - The impact of our finances on the nervous system and how to regain financial sovereignty The importance of taking inventory and making incremental changes Evaluating whether we look at finances with an energy of scarcity or prosperity and how embracing the risk can lead to abundance 53:56 - Crypto and NFTs How Crypto equalizes access to financial gain 1:04:30 - Mellisa's harrowing spiritual journey and return to the Divine Mellisa's spiritual foundations growing up in a fundamentalist Christian household  The challenges of motherhood and post-partum anxiety  1:26:46 - How Mellisa's moving and harrowing stillbirth experience became a moment of both unbelievable trauma and life-changing grace  Embracing the darkness to find the gifts in moments of unthinkable trauma and loss Her journey toward becoming a doula and creating offerings for women  Resources:   Website | mellisareeves.com “Money & the Nervous System” Course By Kimberly Johnson  Meditations with Joe Dispenza   Stillbirth Resources:  I Had A Miscarriage by Jessica Zucker Return to Zero | Organization offering support for bereaved parents and their loved ones Star Legacy Foundation | Organization offering support for bereaved parents and their loved ones Bodily Pregnancy Loss Support Gift Collection | Gift items for moms healing from miscarriage or stillbirth “36 Things To Do For Those in Grief” by Chase Reeves Motherbirth | Mellisa's podcast with select episodes around loss and grief     Connect with Hallie Rose: Thought Room IG | https://www.instagram.com/thoughtroompodcast/  Hallie Rose IG | https://www.instagram.com/hallie_rosebud/   YouTube |http://bit.ly/ThoughtRoomYouTube  Website | www.thoughtroompodcast.com    WAYS TO SUPPORT THIS SHOW!    → SUBSCRIBE: Apple, Spotify, YouTube     → LEAVE A SHORT APPLE PODCASTS REVIEW: https://kite.link/Review  Would you please consider leaving a typed review on Apple Podcasts? It takes less than 60 seconds and even a line or two makes a really big difference in helping to land prominent guests and help others discover the show!    →  SHARE: Spread the word! Text a friend this episode!  Tag @hallie_rosebud @thoughtroompodcast on your IG story or feed  

Luke Fontaine is a marketing consultant, growth and operations strategist, financial architect to entrepreneurs, and recording artist. As a business owner and independent expert, Luke has advised over 100 companies ranging from 6-figure solopreneur businesses all the way up to 9-figure giants. With experience in marketing strategy, operations management, technology systems and more, there are few organizational roles Luke hasn't excelled at. Currently, he serves as a partner and COO of Online Coach University and has been the co-architect behind the company's rapid ascension into multiple 7 figures. If You Enjoy The Thought Room Please Subscribe and Give Us a 5-Star Rating ★★★★★ and Review on Apple Podcasts or give us a shoutout on Instagram with your favorite moment from this episode for a chance to be re-shared. Find me on Instagram @hallie_rosebud and @thoughtroompodcast.  If the Thought Room means something to you, I want to know.  Your voice means the world, and YOU matter to me.  Please consider writing me a line or two, or share your excitement by tapping the link below.    ↓Quick link to leave some ♥ LOVE ♥  for The Thought Room: ↓    → https://kite.link/Review ←  As a thank you, download my free gift to you: 5 Minutes to Freedom Meditation  https://www.hallierose.com/meditation This episode is sponsored by:   BetterHelp Online Counseling: Click here → https://betterhelp.com/thoughtroom  Code: THOUGHTROOM for 10% off your first month     Ayahuasca Retreats at Soltara Healing Center:  Click here → http://soltara.co/thoughtroom $200 off Ayahuasca retreats at Soltara Healing Center with code THOUGHTROOM.  3rd Eye Cacao:  Click here —> https://thirdeyecacao.com/thoughtroom Use the coupon code “THOUGHTROOM” for 15% off!   Why cacao? As an excellent alternative to coffee, cacao is rich in theobromine, a native relative to caffeine. Theobromine's heart-opening effects energize the body and elevate the mood.  Third Eye Cacao is organically grown, hand picked and sun-dried. Just boil water— Third Eye Cacao is easy enough for your morning ritual, and pure enough to be used for cacao ceremonies! (Check out Ep. 40 with Third Eye Founder, Neil Ryan Dumra).  Topics Explored:    7:28 - How curiosity and music led Luke to entrepreneurship How Luke regained control and found lightness after a harrowing experience in the music industry Why Luke turned music into a passion and pivoted to building a digital agency from the ground up 17:26  - Reframing our failures as lessons and successes How attachment to certain outcomes can create the perception of failure 22:22 - Finding our why so we can set the right benchmarks of success How envisioning our perfect day can help us find clarity in business 29:56 - Luke's top tips for new entrepreneurs The importance of being in integrity, finding mentors, and asking what you can offer when starting out Should we build businesses out of our passions or compartmentalize them?  Using success metrics rather than emotions to guide our business decisions 33:54 - The critical importance of rest and reflection in running a successful business How to take the first steps toward starting a business when you are juggling other obligations  52:22 - How to get out of your own way and stop helicopter parenting your business 57:04 - Synchronicity and trusting the chaotic organization of the universe Luke's trip to Iceland that led to business developments and run-ins with rockstars Learning to embrace the seasons of life and the cyclical nature of being in the cosmic dance Resources:   Luke on IG | @luke_fontaine “Essentialism: The Disciplined Pursuit of Less” by Greg McKeown     Connect with Hallie Rose: Thought Room IG | https://www.instagram.com/thoughtroompodcast/  Hallie Rose IG | https://www.instagram.com/hallie_rosebud/   YouTube |http://bit.ly/ThoughtRoomYouTube  Website | www.thoughtroompodcast.com    WAYS TO SUPPORT THIS SHOW!    → SUBSCRIBE: Apple, Spotify, YouTube     → LEAVE A SHORT APPLE PODCASTS REVIEW: https://kite.link/Review  Would you please consider leaving a typed review on Apple Podcasts? It takes less than 60 seconds and even a line or two makes a really big difference in helping to land prominent guests and help others discover the show!    →  SHARE: Spread the word! Text a friend this episode!  Tag @hallie_rosebud @thoughtroompodcast on your IG story or feed

Alyse Parker is a public figure and life coach in the personal development space. She envisions a world where all women have the tools + support they need to cut ties from past conditioning, awaken to who they truly are, and create a life of freedom and fulfillment. Through her signature coaching program, Alignment Accelerator, Alyse teaches women how to prioritize their personal alignment and become strong, confident leaders in their own communities. If You Enjoy The Thought Room Please Subscribe and Give Us a 5-Star Rating ★★★★★ and Review on Apple Podcasts or give us a shoutout on Instagram with your favorite moment from this episode for a chance to be re-shared. Find me on Instagram @hallie_rosebud and @thoughtroompodcast.  If the Thought Room means something to you, I want to know.  Your voice means the world, and YOU matter to me.  Please consider writing me a line or two, or share your excitement by tapping the link below.    ↓Quick link to leave some ♥ LOVE ♥  for The Thought Room: ↓    → https://kite.link/Review ←  As a thank you, download my free gift to you: 5 Minutes to Freedom Meditation  https://www.hallierose.com/meditation This episode is sponsored by:   BetterHelp Online Counseling: Click here → https://betterhelp.com/thoughtroom  Code: THOUGHTROOM for 10% off your first month     Ayahuasca Retreats at Soltara Healing Center:  Click here → http://soltara.co/thoughtroom $200 off Ayahuasca retreats at Soltara Healing Center with code THOUGHTROOM.  3rd Eye Cacao:  Click here —> https://thirdeyecacao.com/thoughtroom Use the coupon code “THOUGHTROOM” for 15% off!   Why cacao? As an excellent alternative to coffee, cacao is rich in theobromine, a native relative to caffeine. Theobromine's heart-opening effects energize the body and elevate the mood.  Third Eye Cacao is organically grown, hand picked and sun-dried. Just boil water— Third Eye Cacao is easy enough for your morning ritual, and pure enough to be used for cacao ceremonies! (Check out Ep. 40 with Third Eye Founder, Neil Ryan Dumra).  Topics Explored:    13:56 - Alyse's journey from college to van life in Hawaii How a fruit festival changed her life Giving ourselves permission to pursue our dreams 34:12 - Healing from long-term health challenges Raw veganism and carnivore diets 49:59 - Healing from sexual assault and repressed trauma Energy work and connecting with our emotions to find safety in our bodies 1:02:59 - Our primary survival patterns How they manifest as both distortions and blessings Learning to trust that everything is interconnected by embracing the blessings that come from hardships  1:15:30 - Love and conscious relationships Allowing ourselves to embrace the divine feminine and divine masculine  How the divine feminine can lean into receiving in relationships even when that feels uncomfortable Energetic cleaning through conscious dialogue Relationships as a container for healing 1:38:07 - Conscious parenting  Alyse's vision for a generation of children who are attuned to their emotions in healthy ways Reparenting ourselves as adults Resources: Alyse Parker | Website  Alyse Parker on Instagram | @alyse Paul Saladino, Carnivore M.D. | Website The Carnivore Code by Paul Saladino Out of Your Mind: Essential Listening from the Alan Watts Audio Archives by Alan Watts The 5 Personality Patterns: Your Guide to Understanding Yourself and Others and Developing Emotional Maturity by Steven Kessler Beginning Anew: Four Steps to Restoring Communication by Sister Chan Khong   Connect with Hallie Rose: Thought Room IG | https://www.instagram.com/thoughtroompodcast/  Hallie Rose IG | https://www.instagram.com/hallie_rosebud/   YouTube |http://bit.ly/ThoughtRoomYouTube  Website | www.thoughtroompodcast.com    WAYS TO SUPPORT THIS SHOW!    → SUBSCRIBE: Apple, Spotify, YouTube     → LEAVE A SHORT APPLE PODCASTS REVIEW: https://kite.link/Review  Would you please consider leaving a typed review on Apple Podcasts? It takes less than 60 seconds and even a line or two makes a really big difference in helping to land prominent guests and help others discover the show!    →  SHARE: Spread the word! Text a friend this episode!  Tag @hallie_rosebud @thoughtroompodcast on your IG story or feed

Jason Nemer is an acrobat, author, and the co-founder of acroyoga.    His book Move, Connect, Play: The Art and Science of AcroYoga details the core principles of AcroYoga, a practice that melds circus arts with the healing power of massage and the breathwork of yoga. Jason's passion for partner acrobatics began at just 12 years old, and he went on to win silver and bronze medals at the World Championships and performed at the Olympic Games. After discovering yoga, Eastern philosophy, and Thai massage, he began fusing the key elements that would soon become the global practice of AcroYoga. Jason has dedicated his life to AcroYoga and travels the world to study, teach, and unite communities. His motivation is rooted in the belief that AcroYoga can empower all people through fun and connection. To pre-order a copy of Move, Connect, Play: The Art and Science of AcroYoga, click here. If You Enjoy The Thought Room Please Subscribe and Give Us a 5-Star Rating ★★★★★ and Review on Apple Podcasts or give us a shoutout on Instagram with your favorite moment from this episode for a chance to be re-shared. Find me on Instagram @hallie_rosebud and @thoughtroompodcast.  If the Thought Room means something to you, I want to know.  Your voice means the world, and YOU matter to me.  Please consider writing me a line or two, or share your excitement by tapping the link below.    ↓Quick link to leave some ♥ LOVE ♥  for The Thought Room: ↓    → https://kite.link/Review ←  As a thank you, download my free gift to you: 5 Minutes to Freedom Meditation  https://www.hallierose.com/meditation This episode is sponsored by:   BetterHelp Online Counseling: Click here → https://betterhelp.com/thoughtroom  Code: THOUGHTROOM for 10% off your first month     Ayahuasca Retreats at Soltara Healing Center:  Click here → http://soltara.co/thoughtroom $200 off Ayahuasca retreats at Soltara Healing Center with code THOUGHTROOM.  3rd Eye Cacao:  Click here —> https://thirdeyecacao.com/thoughtroom Use the coupon code “THOUGHTROOM” for 15% off!   Why cacao? As an excellent alternative to coffee, cacao is rich in theobromine, a native relative to caffeine. Theobromine's heart-opening effects energize the body and elevate the mood.  Third Eye Cacao is organically grown, hand picked and sun-dried. Just boil water— Third Eye Cacao is easy enough for your morning ritual, and pure enough to be used for cacao ceremonies! (Check out Ep. 40 with Third Eye Founder, Neil Ryan Dumra).    Move, Connect, Play Foundation Course Click here —> http://acroyoga.org/MCP-OFFER  Use the coupon code “THOUGHTROOM” for 15% off!  Topics Explored:    24:33 - What is AcroYoga? How AcroYoga helps us live a more vibrant life in connection with ourselves and other humans  The differences between AcroYoga and aerial yoga Hallie's introduction to AcroYoga and how she found her community in New York City 44:20 - Partner acrobatics, yoga, and the birth of AcroYoga as a practice The coding of our DNA to encourage trust and playfulness  How having his home stolen taught Jason to trust the universe  70:19 - The AcroYoga culture of acceptance and embracing people as human 1:18:46 - Jason's experiences teaching AcroYoga in a refugee camp Learning to embrace joy How can we maintain an openness to being wrong about everything?  The angels we meet on our path who change our lives 1:28:08 - Jason's book Move, Connect, Play and his dream of building a fixed community  How Jason tried to create a book that would hold something of value for everyone 1:40:28 - Hallie and her partner Judd's experiences being coached by Jason as a couple How partner work can help us go beyond the physical to deepen trust, communication, and self-talk in our relationships AcroYoga as a portal for healing in relationships Learning to be more present with each other 1:53:54 - Communication and boundaries  2:02:35 - Jason's experience doing AcroYoga with a paraplegic man with extra abilities  Resources:   Move, Connect, Play: The Art and Science of AcroYoga by Jason Nemer Website | AcroYoga.org Move, Connect, Play Foundation Course Website | jasonnemer.com Youtube | AcroYoga International  Jason on IG | @jasonnemer Jason on FacebookJason on Twitter | @jasonnemer Nonviolent Communication: A Language of Life by Marshall B. Rosenberg   Connect with Hallie Rose: Thought Room IG | https://www.instagram.com/thoughtroompodcast/  Hallie Rose IG | https://www.instagram.com/hallie_rosebud/   YouTube |http://bit.ly/ThoughtRoomYouTube  Website | www.thoughtroompodcast.com    WAYS TO SUPPORT THIS SHOW!    → SUBSCRIBE: Apple, Spotify, YouTube     → LEAVE A SHORT APPLE PODCASTS REVIEW: https://kite.link/Review  Would you please consider leaving a typed review on Apple Podcasts? It takes less than 60 seconds and even a line or two makes a really big difference in helping to land prominent guests and help others discover the show!    →  SHARE: Spread the word! Text a friend this episode!  Tag @hallie_rosebud @thoughtroompodcast on your IG story or feed

James McCrae is an author, poet, creative guide, and meme-artist based in Austin, Texas. James is the author of two books: Sh#t Your Ego Says (Hay House, 2017), an autobiographical guidebook for quieting negative self-talk and reconnecting with intuition, and How to Laugh in Ironic Amusement During Your Existential Crisis (Thought Catalog, 2021), a book of poetry and memes about leaving your comfort zone to embrace the unknown. In his writing and art, he applies the principles of mindfulness and Eastern philosophy to modern life with humor and candor.    James' articles on creativity have been published by outlets such as Forbes, HuffPost, and Yogi Times. His podcast The WAV (Words are Vibrations) explores the intersection of creativity, consciousness, and culture. He can be found on instagram at @wordsarevibrations and @starseedAF.  If You Enjoy The Thought Room Please Subscribe and Give Us a 5-Star Rating ★★★★★ and Review on Apple Podcasts. Special Offers:   Sign up for my free 5 Minute Meditation!  https://www.hallierose.com/meditation   This episode is sponsored by BetterHelp Online Therapy: Click here → https://betterhelp.com/thoughtroom  Coupon: THOUGHTROOM for 10% off your first month    $200 off Ayahuasca retreats at Soltara Healing Center with code THOUGHTROOM. Use link: http://soltara.co/thoughtroom 3rd Eye Cacao:    Click here —> https://thirdeyecacao.com/thoughtroom   Why cacao? As an excellent alternative to coffee, cacao is rich in theobromine, a native relative to caffeine. Theobromine's heart-opening effects energize the body and elevates mood.  Third Eye Cacao is organically grown, hand picked and sun-dried. Just boil water— Third Eye Cacao is easy enough for your morning ritual, and pure enough to be used for cacao ceremonies!   Use the coupon code “THOUGHTROOM” for 15% off! Topics Explored:    2:48 - Self-Care as Surrender and Nurturing our Soul  The busyness of self-care and how to distinguish when we're enabling vs. when we're in touch with the soul 13:56 - James' divine journey from creative strategist to poet and meme artist How James manifested his first book and went from unknown and unpublished to best-seller  Embracing life's detours 28:51 - Spirituality and tuning into your intuition How to keep energy moving when we feel heavy 53:08 - Ayahuasca and plant medicine How David Bowie saved James from the apocalypse How generational trauma is stored in our DNA 1:04:46 - Aliens, other universes, and disinformation 1:20:18 - James' new book “How to Laugh in Ironic Amusement During Your Existential Crisis” The importance of telling people we love them  Resources: “Sh#t Your Ego Says: Strategies to Overthrow Your Ego and Become the Hero of Your Story” by James McCrae “How to Laugh in Ironic Amusement During Your Existential Crisis” by James McCrae Website | jamesmccrae.com The WAV podcast James on IG | @wordsarevibrations and @starseedAF The Philosophical Research Society “The Secret Teachings of All Ages: An Encyclopedic Outline of Masonic, Hermetic, Qabbalistic and Rosicrucian Symbolical Philosophy” by Manly P. Hall Song of Myself by Walt Whitman Subscribe to The Thought Room:  Apple | https://tinyurl.com/qp3mqnp Spotify | https://tinyurl.com/wxyzmdw Stitcher | https://tinyurl.com/wrxv39g     Connect with Hallie Rose: Thought Room IG | https://www.instagram.com/thoughtroompodcast/  Hallie Rose IG | https://www.instagram.com/hallie_rosebud/ Twitter | https://twitter.com/ThoughtRoomPod YouTube |http://bit.ly/ThoughtRoomYouTube  Website | www.thoughtroompodcast.com  Email | thoughtroompodcast@gmail.com    Sign up for the TRP Newsletter | www.thoughtroompodcast.com    HELP SUPPORT THIS SHOW!    → SUBSCRIBE:  Apple Podcasts +  Spotify + Stitcher +  Google Podcasts     → LEAVE A SHORT APPLE PODCASTS REVIEW:  Would you please consider leaving a typed review on Apple Podcasts/iTunes? Even a one or two words! It takes less than 60 seconds and really makes a difference in helping to land prominent guests! (https://tinyurl.com/qp3mqnp)    →  SHARE: Spread the word! Share an episode, or tag @thoughtroompodcast on social media--tell us what you liked about this episode!   DONATE:  Patreon | https://www.patreon.com/thoughtroom Paypal: paypal.me/thoughtroompodcast  Venmo | Send a send a one-time gift via Venmo @hallierose   ACKNOWLEDGMENTS Special thanks to Emmy-Award winning composer Kodomo (Chris Child) for allowing us to use his brilliant track Concept 1 as our theme song.    ______________________________________   The Thought Room is a combination of edge-of-your-seat storytelling and groundbreaking interviews with celebrated thought-leaders like Dr. Dennis McKenna, Justin Wren, Erick Godsey, Ollie Ollerton & Dorian Yates and many more from around the world. Recorded everywhere from hotel rooms in New York City, to a camper van in Maine; from the coastal forests of Costa Rica, to a picnic blanket amongst grapes in a vineyard in Sedona—host Hallie Rose captures rich, face-to-face interviews and intimate storytelling in a variety of eccentric locations. From musicians to mathematicians, life coaches to psychonauts, PhDs to professional athletes—we'll invite them all to step into the Thought Room to spill their stories and share their most distilled wisdom. The show covers a breadth of topics including psychology, spirituality, sex & relationships, psychedelics, ayahuasca, non-violent communication, law of attraction, bio-hacking, fitness, nutrition, alternative health, personal development, business & entrepreneurship, mindfulness, yoga, and meditation.   Quotes from my guests on Psychedelics: “Psychedelics are like a direct portal to the Psyche” - Erick Godsey “What my experience with psychedelics has taught me is that all the magic is here!” - Kyle Buller “The medicines have a way of changing one's perspective powerfully and profoundly.” - Luke Storey “Psychedelics are not suppressed because they are dangerous to users; they're suppressed because they provoke unconventional thought, which threatens any number of elites and institutions that would rather do our thinking for us.” - Dr. Dennis McKenna   Quotes from my guests on Consciousness: “I'm a true believer that our lives are a product of our imagination.” - Ollie Ollerton “Never let those who lack belief in themselves rob you of yours.” - Dorian Yates “Your ability to feel good in any kind of environment is up to you.” - Dr. Craig Koniver   Quotes from my guests on Ayahuasca: “And I am leaving, knowing — I don't want my dharma revealed to me...I want to create it, I want to walk it, I want to dance it, moment by moment. Thank you, Ayahuasca.” - Erick Godsey “Ayahuasca is a symbiotic ally of the human species.” - Dennis McKenna   Celebrated guests include Dr. Dennis McKenna, Justin Wren, Erick Godsey, Ollie Ollerton & Dorian Yates.    Hey, you! Yes, you! We need your support! Want to help us land some of our dream guests like Dr. Joe Dispenza, Tara Brach, Rick Doblin, Marianne Williamson? ⭐⭐⭐⭐⭐ Leave us a short review on Apple to help us reach our goal of 200 written reviews! Your support really makes a difference. Leave your IG handle in your review to receive a personal thank you message from Hallie Rose.    Want to connect us with a guest for the show? Visit http://thoughtroompodcast.com/contact/ 

I sat down with best-selling author and host of the Ceremony Circle podcast Alyson Charles to discuss her new book Animal Power, a compendium featuring 100 animals and their unique healing attributes, along with power practices for those looking to deepen their connections with these spirit guides.    Alyson went from being a national champion athlete, top-rated radio host, and national daytime television talk show host to aligning with her calling as a Shaman after a traumatic moment sparked her awakening. Since then, her ability to share ancient sacred wisdom and divine energy ignited a global phenomenon. Her work has been featured in Forbes, O Magazine, Marie Claire, and more.  To pre-order a copy of Animal Power, click here.  If You Enjoy The Thought Room Please Subscribe and Give Us a 5-Star Rating ★★★★★ and Review on Apple Podcasts or give us a shoutout on Instagram with your favorite moment from this episode for a chance to be re-shared. Find me on Instagram @hallie_rosebud and @thoughtroompodcast.  If the Thought Room means something to you, I want to know.  Your voice means the world, and YOU matter to me.  Please consider writing me a line or two, or share your excitement by tapping the link below.    ↓Quick link to leave some ♥ LOVE ♥  for The Thought Room: ↓    → https://kite.link/Review ←  As a thank you, download my free gift to you: 5 Minutes to Freedom Meditation  https://www.hallierose.com/meditation This episode is sponsored by:   BetterHelp Online Counseling: Click here → https://betterhelp.com/thoughtroom  Code: THOUGHTROOM for 10% off your first month     Ayahuasca Retreats at Soltara Healing Center:  Click here → http://soltara.co/thoughtroom $200 off Ayahuasca retreats at Soltara Healing Center with code THOUGHTROOM.  3rd Eye Cacao:  Click here —> https://thirdeyecacao.com/thoughtroom Use the coupon code “THOUGHTROOM” for 15% off!   Why cacao? As an excellent alternative to coffee, cacao is rich in theobromine, a native relative to caffeine. Theobromine's heart-opening effects energize the body and elevate the mood.  Third Eye Cacao is organically grown, hand picked and sun-dried. Just boil water— Third Eye Cacao is easy enough for your morning ritual, and pure enough to be used for cacao ceremonies! (Check out Ep. 40 with Third Eye Founder, Neil Ryan Dumra).  Topics Explored:    12:15 - Alyson's journey in the world of media Social responsibility and working to deliver messages of substance 22:53 - The awakening of Alyson's spiritual gifts How a traumatic relationship rooted in codependency, addiction, and abuse became one of her greatest karmic teachers How spirit guides helped her unlock her clairaudient gifts and face her greatest fear Why she answered the call to become a shaman 1:04:43 - Do we all have psychic gifts? And how can we tap into them?  Different types of psychic gifts Using our gifts responsibly and in integrity When to seek wisdom outside of ourselves and when to turn inward 1:25:21 - Alyson's shamanic calling Stepping into our calling even when there is resistance Finding the medicine in challenging situations 1:44:21 - Remaining open to trust and love after betrayal Alyson's healing experiences with celibacy and peyote How becoming her own sovereign being led Alyson to new love 1:54:22 - Alyson's new book Animal Power Resources:   Animal Power by Alyson Charles Ceremony Circle podcast Website | alysoncharles.com Alyson on IG| https://www.instagram.com/iamalysoncharles/    Connect with Hallie Rose: Thought Room IG | https://www.instagram.com/thoughtroompodcast/  Hallie Rose IG | https://www.instagram.com/hallie_rosebud/   YouTube |http://bit.ly/ThoughtRoomYouTube  Website | www.thoughtroompodcast.com    HELP SUPPORT THIS SHOW!    → SUBSCRIBE: Apple, Spotify, YouTube     → LEAVE A SHORT APPLE PODCASTS REVIEW: https://kite.link/Review  Would you please consider leaving a typed review on Apple Podcasts? It takes less than 60 seconds and even a line or two  makes a really big difference in helping to land prominent guests and get noticed!     →  SHARE: Spread the word!  Text a friend this episode Tag @hallie_rosebud @thoughtroompodcast on your IG story or feed

My friend Ben Harris (@the.fear.guy) is a fear alchemist, intuitive guide, and host of the Feeling Free podcast. This episode takes an unexpected turn and our conversation slips into a real-time coaching session. Ben helps me work through some of my challenges around being a conscious leader, and my fear around how to stay in integrity as I grow my dream. Later, the roles reverse, and I take Ben into such a deep visualization that he actually puts down the microphone to lie down on my living room floor (Watch it all on YouTube!) I'm excited for you to get a little taste of what different styles of powerful coaching can look like.   This Episode inspired me to create a program called Multidimensional Emotional Mastery.  Click here to get notified when spaces become available! www.hallierose.com/mastery  If You Enjoy The Thought Room Please Subscribe and Give Us a 5-Star Rating ★★★★★ and Review on Apple Podcasts or give us a shoutout on Instagram with your favorite moment from this episode for a chance to be re-shared. Find me on Instagram @hallie_rosebud and @thoughtroompodcast.  If the Thought Room means something to you, I want to know.  Your voice means the world, and YOU matter to me.  Please consider writing me a line or two, or share your excitement by tapping the link below.    ↓Quick link to leave some ♥ LOVE ♥  for The Thought Room: ↓    → https://kite.link/Review ←  As a thank you, download my free gift to you: 5 Minutes to Freedom Meditation  https://www.hallierose.com/meditation This episode is sponsored by:   BetterHelp Online Counseling: Click here → https://betterhelp.com/thoughtroom  Code: THOUGHTROOM for 10% off your first month     Ayahuasca Retreats at Soltara Healing Center:  Click here → http://soltara.co/thoughtroom $200 off Ayahuasca retreats at Soltara Healing Center with code THOUGHTROOM.  3rd Eye Cacao:  Click here —> https://thirdeyecacao.com/thoughtroom Use the coupon code “THOUGHTROOM” for 15% off!   Why cacao? As an excellent alternative to coffee, cacao is rich in theobromine, a native relative to caffeine. Theobromine's heart-opening effects energize the body and elevate the mood.  Third Eye Cacao is organically grown, hand picked and sun-dried. Just boil water— Third Eye Cacao is easy enough for your morning ritual, and pure enough to be used for cacao ceremonies! (Check out Ep. 40 with Third Eye Founder, Neil Ryan Dumra).  Topics Explored:    11:10 – How we are conditioned to live in fear Our fear default can keep us from allowing ourselves to heal, feel good, or pursue success Leaning into the edges in relationship 18:40 - The addiction to doing – Are we consciously healing or chasing a fix? Nurturing the wounded masculine to embrace feelings  How can we reprogram to say yes to feelings that aren't as easy to naturally love and accept? Having a temporary feeling doesn't make it part of our permanent identity  31:40 – The connection between fear of failure and fear of success Prayer and meditation as a guide to the universe's message Multi-dimensional emotional mastery – How to experience opposing feelings at the same time How we keep ourselves small to stay safe Fear as the root of all perfectionism and control 1:09:50 – Rewriting the fear-based stories we tell ourselves What are Hallie and Ben's fears around their respective creative projects? What can we learn from their experiences? 1:39:40 – Entering the age of the heart    Resources: Feeling Free with Ben Harris podcast RAIN Meditation - Tara Brach Sign Up for Multidimensional Emotional Mastery with Hallie Rose   Connect with Hallie Rose: Thought Room IG | https://www.instagram.com/thoughtroompodcast/  Hallie Rose IG | https://www.instagram.com/hallie_rosebud/   YouTube |http://bit.ly/ThoughtRoomYouTube  Website | www.thoughtroompodcast.com    HELP SUPPORT THIS SHOW!    → SUBSCRIBE: Apple, Spotify, YouTube     → LEAVE A SHORT APPLE PODCASTS REVIEW: https://kite.link/Review  Would you please consider leaving a typed review on Apple Podcasts? It takes less than 60 seconds and even a line or two  makes a really big difference in helping to land prominent guests and get noticed!     →  SHARE: Spread the word!  Text a friend this episode Tag @hallie_rosebud @thoughtroompodcast on your IG story or feed

I had the honor of guesting on my friend Matt Xian's podcast, Xian Archive. Matt is such a gifted interviewer, and a cherished friend. We discuss topics like finding the spiritual path, meditation, psychedelic experiences, living with empathy, boundaries, and taking charge of your life + more.   If the Thought Room means something to you, I want to know.  Your voice means the world, and YOU matter to me. Please consider writing me a line or two, or share your excitement by tapping the link below.    ↓Quick link to leave some ♥ LOVE ♥  for The Thought Room: ↓    → https://kite.link/Review ←    Find me on Instagram @hallie_rosebud and @thoughtroompodcast. Find Matt @xianarchive and @timewheel. Check out Matt's podcast Xian Archive anywhere you get your podcasts. Special Offers:   My free gift to you: Download 5 Minutes to Freedom Meditation  https://www.hallierose.com/meditation   Ayahuasca Retreats at Soltara Healing Center: Click here → http://soltara.co/thoughtroom *$200 off* Ayahuasca retreats at Soltara Healing Center with code THOUGHTROOM. 

Adam Apollo has offered insights on global transitions, physics, technology, human spirituality and the future at the White House, the United Nations, and at global conferences and festivals. He is a cofounder of the UNIFY movement, along with education and technology-based companies Access Granted and Superluminal Systems. He is an active faculty member, author, and the lead systems architect for several international online academies, including the Resonance Academy for Unified Physics and the Guardian Alliance Academy for self-mastery. Adam Apollo is dedicated to achieving a sustainable and thriving interplanetary culture.         If You Enjoy The Thought Room Please Subscribe and Give Us a 5-Star Rating ★★★★★ and Review on Apple Podcasts.         Special Offers:   Sign up for my free 5 Minute Meditation!  https://www.hallierose.com/meditation   BetterHelp Online Counseling: Click here → https://betterhelp.com/thoughtroom  Coupon: THOUGHTROOM for 10% off your first month     Soltara Healing Center: Click here → http://soltara.co/thoughtroom $200 off Ayahuasca retreats at Soltara Healing Center with code THOUGHTROOM.     3rd Eye Cacao: Click here —> https://thirdeyecacao.com/thoughtroom   Why cacao? As an excellent alternative to coffee, cacao is rich in theobromine, a native relative to caffeine. Theobromine's heart-opening effects energize the body and elevate the mood.  Third Eye Cacao is organically grown, hand picked and sun-dried. Just boil water— Third Eye Cacao is easy enough for your morning ritual, and pure enough to be used for cacao ceremonies!   Use the coupon code “THOUGHTROOM” for 15% off!     Topics Explored:   11:05 - Origins of the Djedi 20:42 - Adam's experiences in Egypt 33:45 - Indoctrination and how the wool is pulled over our eyes Disinformation campaigns around extraterrestrial life Why would someone want to put out wrong information? 53:57 - How curiosity and asking questions can lead to better fact-checking 1:12:00 - Decentralized operating systems Cryptocurrency How taking things offline can prevent disinformation 1:26:26 - Quantum Geometry and the Implications of the Ether 1:41:00 - Physics of Consciousness How physics can provide a scientific understanding of consciousness, energy, and our emotions 2:07:00 - Relationships and energetic resonance in space-time 2:20:54 - Imagining a future in which planets peacefully interact with each other on a galactic scale     Resources:   Disclosure: Military and Government Witnesses Reveal the Greatest Secrets in Modern History by Stephen M. Greer Superhuman: The Invisible Made Visible by Caroline Cory Resonance Academy Guardian Alliance Core.Network     Subscribe to The Thought Room: Apple | https://tinyurl.com/qp3mqnp Spotify | https://tinyurl.com/wxyzmdw Stitcher | https://tinyurl.com/wrxv39g     Connect with Hallie Rose: Thought Room IG | https://www.instagram.com/thoughtroompodcast/  Hallie Rose IG | https://www.instagram.com/hallie_rosebud/ Twitter | https://twitter.com/ThoughtRoomPod YouTube |http://bit.ly/ThoughtRoomYouTube  Website | www.thoughtroompodcast.com  Email | thoughtroompodcast@gmail.com    Sign up for the TRP Newsletter | www.thoughtroompodcast.com    HELP SUPPORT THIS SHOW!   → SUBSCRIBE:  Apple Podcasts +  Spotify + Stitcher +  Google Podcasts    → LEAVE A SHORT APPLE PODCASTS REVIEW:  Would you please consider leaving a typed review on Apple Podcasts/iTunes? Even a one or two words! It takes less than 60 seconds and really makes a difference in helping to land prominent guests! (https://tinyurl.com/qp3mqnp)    →  SHARE: Spread the word! Share an episode, or tag @thoughtroompodcast on social media--tell us what you liked about this episode!   DONATE: Patreon | https://www.patreon.com/thoughtroom Paypal: paypal.me/thoughtroompodcast Venmo | Send a send a one-time gift via Venmo @hallierose   ACKNOWLEDGMENTS Special thanks to Emmy-Award winning composer Kodomo (Chris Child) for allowing us to use his brilliant track Concept 1 as our theme song.   ______________________________________   The Thought Room is a combination of edge-of-your-seat storytelling and groundbreaking interviews with celebrated thought-leaders like Dr. Dennis McKenna, Justin Wren, Erick Godsey, Ollie Ollerton & Dorian Yates and many more from around the world. Recorded everywhere from hotel rooms in New York City, to a camper van in Maine; from the coastal forests of Costa Rica, to a picnic blanket amongst grapes in a vineyard in Sedona—host Hallie Rose captures rich, face-to-face interviews and intimate storytelling in a variety of eccentric locations. From musicians to mathematicians, life coaches to psychonauts, PhDs to professional athletes—we'll invite them all to step into the Thought Room to spill their stories and share their most distilled wisdom. The show covers a breadth of topics including psychology, spirituality, sex & relationships, psychedelics, ayahuasca, non-violent communication, law of attraction, bio-hacking, fitness, nutrition, alternative health, personal development, business & entrepreneurship, mindfulness, yoga, and meditation.   Quotes from my guests on Psychedelics: “Psychedelics are like a direct portal to the Psyche” - Erick Godsey “What my experience with psychedelics has taught me is that all the magic is here!” - Kyle Buller “The medicines have a way of changing one's perspective powerfully and profoundly.” - Luke Storey “Psychedelics are not suppressed because they are dangerous to users; they're suppressed because they provoke unconventional thought, which threatens any number of elites and institutions that would rather do our thinking for us.” - Dr. Dennis McKenna   Quotes from my guests on Consciousness: “I'm a true believer that our lives are a product of our imagination.” - Ollie Ollerton “Never let those who lack belief in themselves rob you of yours.” - Dorian Yates “Your ability to feel good in any kind of environment is up to you.” - Dr. Craig Koniver   Quotes from my guests on Ayahuasca: “And I am leaving, knowing — I don't want my dharma revealed to me...I want to create it, I want to walk it, I want to dance it, moment by moment. Thank you, Ayahuasca.” - Erick Godsey “Ayahuasca is a symbiotic ally of the human species.” - Dennis McKenna   Celebrated guests include Dr. Dennis McKenna, Justin Wren, Erick Godsey, Ollie Ollerton & Dorian Yates.   Hey, you! Yes, you! We need your support! Want to help us land some of our dream guests like Dr. Joe Dispenza, Tara Brach, Rick Doblin, Marianne Williamson? ⭐⭐⭐⭐⭐ Leave us a short review on Apple to help us reach our goal of 200 written reviews! Your support really makes a difference. Leave your IG handle in your review to receive a personal thank you message from Hallie Rose.   Want to connect us with a guest for the show? Visit http://thoughtroompodcast.com/contact/ 

**Trigger Warning: This podcast is highly sensitive in nature and contains sexually explicit content that may be disturbing to some. If you've got children in the room or if you have been affected by sexual abuse, you may choose to skip this one.    Carré Otis is a model, an author, a wellness consultant and coach, and an activist–fighting for gender equality, women's rights, and an end to injustice of all kinds. Her memoir, Beauty Disrupted, documents the struggles that led to her spiritual practice, including trauma resulting from sexual assault at age 17 by her then-agent Gerald Marie, a prominent figure in the modeling industry. She is the co-founder of Victorious Angels, a collective of survivors of abuse perpetrated by Gerald Marie and Jean Luc Brunel fighting for legal changes to help bring perpetrators to justice. She is also on the Leadership Council of the Model Alliance, a non-profit working to establish fair labor standards for models, and the U.S. Ambassador for Knock Out Abuse, which supports survivors of domestic violence. Carré's strong commitment to helping others reclaim physical and emotional health has inspired her work with the Bare Mama Project, which she co-founded with Sarah Spinner to provide a shame-free approach to transforming one's relationship with alcohol, and as a certified coach with This Naked Mind.  If You Enjoy The Thought Room Please Subscribe and Give Us a 5-Star Rating ★★★★★ and Review on Apple Podcasts. Special Offers:   Sign up for my free 5 Minute Meditation!  https://www.hallierose.com/meditation   BetterHelp Online Counseling: Click here → https://betterhelp.com/thoughtroom  Coupon: THOUGHTROOM for 10% off your first month     Soltara Healing Center:  Click here → http://soltara.co/thoughtroom $200 off Ayahuasca retreats at Soltara Healing Center with code THOUGHTROOM.  3rd Eye Cacao:  Click here —> https://thirdeyecacao.com/thoughtroom   Why cacao? As an excellent alternative to coffee, cacao is rich in theobromine, a native relative to caffeine. Theobromine's heart-opening effects energize the body and elevates mood.  Third Eye Cacao is organically grown, hand picked and sun-dried. Just boil water— Third Eye Cacao is easy enough for your morning ritual, and pure enough to be used for cacao ceremonies!   Use the coupon code “THOUGHTROOM” for 15% off! Topics Explored:  9:50 -    The dark side of psychedelics and how to discern whether plant medicine is the best path for you How glamorizing things can also cause us to hand over our power   27:50 - Healing from worldly suffering and trauma  How Carré healed from her eating disorder and sexual abuse   39:25 -  Denormalizing the sexualization and objectification of women and children The emotional trauma that comes with the violation of being objectified for your beauty The societal impacts of the unregulated entertainment and modeling industries   44:35 -  How parents can educate and empower their children around intimacy and sacred sexuality Providing a love-based message about sexual exploration that promotes discernment without shame How Carré and her husband fell in love and found sexual healing through a slow and tender approach to intimacy Honoring our own past to model empowerment for our children  The physical effects that trauma can have on our bodies    1:11:20 - The impact of the psychedelic renaissance on indigenous communities How can the plant medicine community be intentional about protecting indigenous communities? Empowering ourselves to ask questions  Finding ways to offer kindness to strangers Resources: Beauty Disrupted by Carré Otis Culture Reframed - programming for parents by Dr. Gail Dines The Model Alliance The Bare Mama Project     Subscribe to The Thought Room:  Apple | https://tinyurl.com/qp3mqnp Spotify | https://tinyurl.com/wxyzmdw Stitcher | https://tinyurl.com/wrxv39g     Connect with Hallie Rose: Thought Room IG | https://www.instagram.com/thoughtroompodcast/  Hallie Rose IG | https://www.instagram.com/hallie_rosebud/ Twitter | https://twitter.com/ThoughtRoomPod YouTube |http://bit.ly/ThoughtRoomYouTube  Website | www.thoughtroompodcast.com  Email | thoughtroompodcast@gmail.com    Sign up for the TRP Newsletter | www.thoughtroompodcast.com    HELP SUPPORT THIS SHOW!    → SUBSCRIBE:  Apple Podcasts +  Spotify + Stitcher +  Google Podcasts     → LEAVE A SHORT APPLE PODCASTS REVIEW:  Would you please consider leaving a typed review on Apple Podcasts/iTunes? Even a one or two words! It takes less than 60 seconds and really makes a difference in helping to land prominent guests! (https://tinyurl.com/qp3mqnp)    →  SHARE: Spread the word! Share an episode, or tag @thoughtroompodcast on social media--tell us what you liked about this episode!   DONATE:  Patreon | https://www.patreon.com/thoughtroom Paypal: paypal.me/thoughtroompodcast  Venmo | Send a send a one-time gift via Venmo @hallierose   ACKNOWLEDGMENTS Special thanks to Emmy-Award winning composer Kodomo (Chris Child) for allowing us to use his brilliant track Concept 1 as our theme song.    ______________________________________   The Thought Room is a combination of edge-of-your-seat storytelling and groundbreaking interviews with celebrated thought-leaders like Dr. Dennis McKenna, Justin Wren, Erick Godsey, Ollie Ollerton & Dorian Yates and many more from around the world. Recorded everywhere from hotel rooms in New York City, to a camper van in Maine; from the coastal forests of Costa Rica, to a picnic blanket amongst grapes in a vineyard in Sedona—host Hallie Rose captures rich, face-to-face interviews and intimate storytelling in a variety of eccentric locations. From musicians to mathematicians, life coaches to psychonauts, PhDs to professional athletes—we'll invite them all to step into the Thought Room to spill their stories and share their most distilled wisdom. The show covers a breadth of topics including psychology, spirituality, sex & relationships, psychedelics, ayahuasca, non-violent communication, law of attraction, bio-hacking, fitness, nutrition, alternative health, personal development, business & entrepreneurship, mindfulness, yoga, and meditation.   Quotes from my guests on Psychedelics: “Psychedelics are like a direct portal to the Psyche” - Erick Godsey “What my experience with psychedelics has taught me is that all the magic is here!” - Kyle Buller “The medicines have a way of changing one's perspective powerfully and profoundly.” - Luke Storey “Psychedelics are not suppressed because they are dangerous to users; they're suppressed because they provoke unconventional thought, which threatens any number of elites and institutions that would rather do our thinking for us.” - Dr. Dennis McKenna   Quotes from my guests on Consciousness: “I'm a true believer that our lives are a product of our imagination.” - Ollie Ollerton “Never let those who lack belief in themselves rob you of yours.” - Dorian Yates “Your ability to feel good in any kind of environment is up to you.” - Dr. Craig Koniver   Quotes from my guests on Ayahuasca: “And I am leaving, knowing — I don't want my dharma revealed to me...I want to create it, I want to walk it, I want to dance it, moment by moment. Thank you, Ayahuasca.” - Erick Godsey “Ayahuasca is a symbiotic ally of the human species.” - Dennis McKenna   Celebrated guests include Dr. Dennis McKenna, Justin Wren, Erick Godsey, Ollie Ollerton & Dorian Yates.    Hey, you! Yes, you! We need your support! Want to help us land some of our dream guests like Dr. Joe Dispenza, Tara Brach, Rick Doblin, Marianne Williamson? ⭐⭐⭐⭐⭐ Leave us a short review on Apple to help us reach our goal of 200 written reviews! Your support really makes a difference. Leave your IG handle in your review to receive a personal thank you message from Hallie Rose.    Want to connect us with a guest for the show? Visit http://thoughtroompodcast.com/contact/ 

Chloe Elgar is an author, psychic medium and rune witch living in Austin, Texas. In her new book and psychic memoir, “Revealed by Darkness,” Chloe opens up about her ability to see and feel spirits, a gift she has had since childhood. She invites readers to explore their imbalanced relationship with darkness and intuition while detailing her own adventurous journey to face her fears and find herself while learning to love the dark.    A fierce believer in magic and ally to Mother Earth, Chloe is known for her raw vulnerability, courage, and willingness to tell the truth. She weaves together spiritual aspects of the East and West, thanks to her unique childhood growing up in Malaysia. Chloe works closely with runic wisdom, magick, animals, and celtic shamanism and invites people into a different conversation with the dark and the light.  If You Enjoy The Thought Room Please Subscribe and Give Us a 5-Star Rating ★★★★★ and Review on Apple Podcasts. Special Offers:   Sign up for my free 5 Minute Meditation!  https://www.hallierose.com/meditation   BetterHelp Online Counseling: Click here → https://betterhelp.com/thoughtroom  Coupon: THOUGHTROOM for 10% off your first month   Soltara Healing Center:  Click here → http://soltara.co/thoughtroom $200 off Ayahuasca retreats at Soltara Healing Center with code THOUGHTROOM.  3rd Eye Cacao:    Click here —> https://thirdeyecacao.com/thoughtroom   Why cacao? As an excellent alternative to coffee, cacao is rich in theobromine, a native relative to caffeine. Theobromine's heart-opening effects energize the body and elevates mood.  Third Eye Cacao is organically grown, hand picked and sun-dried. Just boil water— Third Eye Cacao is easy enough for your morning ritual, and pure enough to be used for cacao ceremonies!   Use the coupon code “THOUGHTROOM” for 15% off! Topics Explored:    11:00 - Our Relationship with Death How has our culture distorted our perception of death?    19:20 - How to Work with Darkness Why are we so scared of the dark?  Creating rituals around darkness Dissolving our preferences in duality to move toward unity  Setting boundaries with spirits to eliminate the vibration of fear    55:50 - Discovering our own Source of Safety in the Dark What if we do encounter what we fear in the dark? How would we respond?  What narrative do we tell about the unseen world?  Can we approach the world from a place of honor or observation without judgment?    1:25:28 - Pandora's Box What happens if we begin to open our personal Pandora's boxes up?  What were things before we labeled them “dark” or “evil”? What if the things we judge as “bad” are only that because of the meaning we've projected onto them?  Does “pure evil” exist or is it a label we've given to something that is really charged and thick?  How do absolute truths impact our ability to ask questions?  Resources: Revealed by Darkness - Chloe Elgar channeledbychloe.com “To Know the Dark” from The Selected Poems of Wendell Berry Baraka Subscribe to The Thought Room:  Apple | https://tinyurl.com/qp3mqnp Spotify | https://tinyurl.com/wxyzmdw Stitcher | https://tinyurl.com/wrxv39g     Connect with Hallie Rose: Thought Room IG | https://www.instagram.com/thoughtroompodcast/  Hallie Rose IG | https://www.instagram.com/hallie_rosebud/ Twitter | https://twitter.com/ThoughtRoomPod YouTube |http://bit.ly/ThoughtRoomYouTube  Website | www.thoughtroompodcast.com  Email | thoughtroompodcast@gmail.com    Sign up for the TRP Newsletter | www.thoughtroompodcast.com    HELP SUPPORT THIS SHOW!    → SUBSCRIBE:  Apple Podcasts +  Spotify + Stitcher +  Google Podcasts     → LEAVE A SHORT APPLE PODCASTS REVIEW:  Would you please consider leaving a typed review on Apple Podcasts/iTunes? Even a one or two words! It takes less than 60 seconds and really makes a difference in helping to land prominent guests! (https://tinyurl.com/qp3mqnp)    →  SHARE: Spread the word! Share an episode, or tag @thoughtroompodcast on social media--tell us what you liked about this episode!   DONATE:  Patreon | https://www.patreon.com/thoughtroom Paypal: paypal.me/thoughtroompodcast  Venmo | Send a send a one-time gift via Venmo @hallierose   ACKNOWLEDGMENTS Special thanks to Emmy-Award winning composer Kodomo (Chris Child) for allowing us to use his brilliant track Concept 1 as our theme song.    ______________________________________   The Thought Room is a combination of edge-of-your-seat storytelling and groundbreaking interviews with celebrated thought-leaders like Dr. Dennis McKenna, Justin Wren, Erick Godsey, Ollie Ollerton & Dorian Yates and many more from around the world. Recorded everywhere from hotel rooms in New York City, to a camper van in Maine; from the coastal forests of Costa Rica, to a picnic blanket amongst grapes in a vineyard in Sedona—host Hallie Rose captures rich, face-to-face interviews and intimate storytelling in a variety of eccentric locations. From musicians to mathematicians, life coaches to psychonauts, PhDs to professional athletes—we'll invite them all to step into the Thought Room to spill their stories and share their most distilled wisdom. The show covers a breadth of topics including psychology, spirituality, sex & relationships, psychedelics, ayahuasca, non-violent communication, law of attraction, bio-hacking, fitness, nutrition, alternative health, personal development, business & entrepreneurship, mindfulness, yoga, and meditation.   Quotes from my guests on Psychedelics: “Psychedelics are like a direct portal to the Psyche” - Erick Godsey “What my experience with psychedelics has taught me is that all the magic is here!” - Kyle Buller “The medicines have a way of changing one's perspective powerfully and profoundly.” - Luke Storey “Psychedelics are not suppressed because they are dangerous to users; they're suppressed because they provoke unconventional thought, which threatens any number of elites and institutions that would rather do our thinking for us.” - Dr. Dennis McKenna   Quotes from my guests on Consciousness: “I'm a true believer that our lives are a product of our imagination.” - Ollie Ollerton “Never let those who lack belief in themselves rob you of yours.” - Dorian Yates “Your ability to feel good in any kind of environment is up to you.” - Dr. Craig Koniver   Quotes from my guests on Ayahuasca: “And I am leaving, knowing — I don't want my dharma revealed to me...I want to create it, I want to walk it, I want to dance it, moment by moment. Thank you, Ayahuasca.” - Erick Godsey “Ayahuasca is a symbiotic ally of the human species.” - Dennis McKenna   Celebrated guests include Dr. Dennis McKenna, Justin Wren, Erick Godsey, Ollie Ollerton & Dorian Yates.    Hey, you! Yes, you! We need your support! Want to help us land some of our dream guests like Dr. Joe Dispenza, Tara Brach, Rick Doblin, Marianne Williamson? ⭐⭐⭐⭐⭐ Leave us a short review on Apple to help us reach our goal of 200 written reviews! Your support really makes a difference. Leave your IG handle in your review to receive a personal thank you message from Hallie Rose.    Want to connect us with a guest for the show? Visit http://thoughtroompodcast.com/contact/ 

Erick Godsey is a podcaster, Jungian enthusiast, storyteller, myth-weaver, and dream interpreter extraordinaire. In this episode, he returns to the Thought Room to discuss integrating our waking world with our dreams and how we can expand our social consciousness to create meaningful connections for the collective.   If You Enjoy The Thought Room Please Subscribe and Give Us a 5-Star Rating ★★★★★ and Review on Apple Podcasts. Special Offers:   Sign up for my free 5 Minute Meditation!  https://www.hallierose.com/meditation   BetterHelp Online Counseling: Click here → https://betterhelp.com/thoughtroom  Coupon: THOUGHTROOM for 10% off your first month     Soltara Healing Center:  Click here → http://soltara.co/thoughtroom $200 off Ayahuasca retreats at Soltara Healing Center with code THOUGHTROOM.  3rd Eye Cacao:  Click here —> https://thirdeyecacao.com/thoughtroom   Why cacao? As an excellent alternative to coffee, cacao is rich in theobromine, a native relative to caffeine. Theobromine's heart-opening effects energize the body and elevates mood.  Third Eye Cacao is organically grown, hand picked and sun-dried. Just boil water— Third Eye Cacao is easy enough for your morning ritual, and pure enough to be used for cacao ceremonies!   Use the coupon code “THOUGHTROOM” for 15% off! Topics Explored:    5:45 - Letting old dreams dissolve  Feeling burdened by the heaviness in the world and our contributions to that heaviness Recalibrating how we show up Keeping the path while these dreams are dissolving will ultimately be rewarding but it's challenging while we're in the thick of the transition between dreams   10:50 - How to navigate the shifting of dreams What does it look like to move into a new “game of life”  Balancing the “poet” and the “doctor” Entering a new paradigm that challenges social structures and genetic programming   19:30 - What is the Daemon?  How to experience a life that is meaningful and contributes to the collective well-being     30:00 - What to do when the mission from the Daemon feels burdensome Tune in to what your body wants to express emotionally  Being earnestly truthful with yourself, those around you, and nature Create a ritual of learning and alchemize by sharing your truth    36:00 - Overriding our Defaults to Lead with the Heart Giving people the opportunity to hold space for us    49:00 - River of Forgetting / Mystical space of sleeping and dreaming   What if the dream state is reality and where our real work takes place? Part of our elegant and graceful design is to spend time sleeping Our innate intelligence explodes forth in our dreams and connects us to other living things Learning how to dance with our dreams   62:25 - What do our dreams represent in the waking world? What are we doing in our waking world to transform our dreams?  How can we live awake with open hearts when it can cause a disproportionate amount of suffering?  Saying “yes” to a feeling or dream doesn't always mean we like it   1:15:30 - The descent into soul  Plotkin's model of the human psyche The “Butterfly Moment” Find the different parts of you that show up in your dreams and integrate them into your life   1:22:00 - The Dharma Journal Connect to your Daemon through meditation Create an inner temple to get your sacred message Resources:   The Lion Tracker's Guide to Life - Boyd Varty: “I don't know where we're going but I know exactly how I'm going to get there.”  The Kin of Ata are Waiting for You - Dorothy Bryant  The Dharma Journal Subscribe to The Thought Room:  Apple | https://tinyurl.com/qp3mqnp Spotify | https://tinyurl.com/wxyzmdw Stitcher | https://tinyurl.com/wrxv39g     Connect with Hallie Rose: Thought Room IG | https://www.instagram.com/thoughtroompodcast/  Hallie Rose IG | https://www.instagram.com/hallie_rosebud/ Twitter | https://twitter.com/ThoughtRoomPod YouTube |http://bit.ly/ThoughtRoomYouTube  Website | www.thoughtroompodcast.com  Email | thoughtroompodcast@gmail.com    Sign up for the TRP Newsletter | www.thoughtroompodcast.com    HELP SUPPORT THIS SHOW!    → SUBSCRIBE:  Apple Podcasts +  Spotify + Stitcher +  Google Podcasts     → LEAVE A SHORT APPLE PODCASTS REVIEW:  Would you please consider leaving a typed review on Apple Podcasts/iTunes? Even a one or two words! It takes less than 60 seconds and really makes a difference in helping to land prominent guests! (https://tinyurl.com/qp3mqnp)    →  SHARE: Spread the word! Share an episode, or tag @thoughtroompodcast on social media--tell us what you liked about this episode!   DONATE:  Patreon | https://www.patreon.com/thoughtroom Paypal: paypal.me/thoughtroompodcast  Venmo | Send a send a one-time gift via Venmo @hallierose   ACKNOWLEDGMENTS Special thanks to Emmy-Award winning composer Kodomo (Chris Child) for allowing us to use his brilliant track Concept 1 as our theme song.    ______________________________________   The Thought Room is a combination of edge-of-your-seat storytelling and groundbreaking interviews with celebrated thought-leaders like Dr. Dennis McKenna, Justin Wren, Erick Godsey, Ollie Ollerton & Dorian Yates and many more from around the world. Recorded everywhere from hotel rooms in New York City, to a camper van in Maine; from the coastal forests of Costa Rica, to a picnic blanket amongst grapes in a vineyard in Sedona—host Hallie Rose captures rich, face-to-face interviews and intimate storytelling in a variety of eccentric locations. From musicians to mathematicians, life coaches to psychonauts, PhDs to professional athletes—we'll invite them all to step into the Thought Room to spill their stories and share their most distilled wisdom. The show covers a breadth of topics including psychology, spirituality, sex & relationships, psychedelics, ayahuasca, non-violent communication, law of attraction, bio-hacking, fitness, nutrition, alternative health, personal development, business & entrepreneurship, mindfulness, yoga, and meditation.   Quotes from my guests on Psychedelics: “Psychedelics are like a direct portal to the Psyche” - Erick Godsey “What my experience with psychedelics has taught me is that all the magic is here!” - Kyle Buller “The medicines have a way of changing one's perspective powerfully and profoundly.” - Luke Storey “Psychedelics are not suppressed because they are dangerous to users; they're suppressed because they provoke unconventional thought, which threatens any number of elites and institutions that would rather do our thinking for us.” - Dr. Dennis McKenna   Quotes from my guests on Consciousness: “I'm a true believer that our lives are a product of our imagination.” - Ollie Ollerton “Never let those who lack belief in themselves rob you of yours.” - Dorian Yates “Your ability to feel good in any kind of environment is up to you.” - Dr. Craig Koniver   Quotes from my guests on Ayahuasca: “And I am leaving, knowing — I don't want my dharma revealed to me...I want to create it, I want to walk it, I want to dance it, moment by moment. Thank you, Ayahuasca.” - Erick Godsey “Ayahuasca is a symbiotic ally of the human species.” - Dennis McKenna   Celebrated guests include Dr. Dennis McKenna, Justin Wren, Erick Godsey, Ollie Ollerton & Dorian Yates.    Hey, you! Yes, you! We need your support! Want to help us land some of our dream guests like Dr. Joe Dispenza, Tara Brach, Rick Doblin, Marianne Williamson? ⭐⭐⭐⭐⭐ Leave us a short review on Apple to help us reach our goal of 200 written reviews! Your support really makes a difference. Leave your IG handle in your review to receive a personal thank you message from Hallie Rose.  Want to connect us with a guest for the show? Visit http://thoughtroompodcast.com/contact/

Cal Callahan hosts The Great Unlearn podcast and runs Unlearn Ventures, an investment fund and incubator for forward-thinking projects. After retiring from a successful financial trading career at age 41, he now lives in Austin, TX with his wife, three kids, two dogs and pet pig named Petunia.   Through The Great Unlearn podcast, Cal shares conversations with some of the world's leading experts & performers to help men and women unlearn their way into a new way of being.   If You Enjoy The Thought Room Please Subscribe and Give Us a 5-Star Rating ★★★★★ and Review on Apple Podcasts.   Special Offers:   My free gift to you! Download my 5 Minute Meditation!  https://www.hallierose.com/meditation   BetterHelp Online Counseling:   Click here → https://betterhelp.com/thoughtroom  Coupon: THOUGHTROOM for 10% off your first month   $200 off Ayahuasca retreats at Soltara Healing Center with code THOUGHTROOM. Use link: http://soltara.co/thoughtroom     3rd Eye Cacao:    Click here →  https://thirdeyecacao.com/thoughtroom   Why cacao? As an excellent alternative to coffee, cacao is rich in theobromine, a native relative to caffeine. Theobromine's heart-opening effects energize the body and elevates mood.  Third Eye Cacao is organically grown, hand picked and sun-dried. Just boil water— Third Eye Cacao is easy enough for your morning ritual, and pure enough to be used for cacao ceremonies!   Use the coupon code THOUGHTROOM” for 15% off! Topics Explored:   12:00 How to deal with overwhelm and create healthy boundaries  Finding the ability to say no to what isn't serving you  Investing your time and energy only what brings you joy and gives you life    24:00 The guilt of saying “no”  Creating boundaries with yourself before interacting with others and making plans  Sitting and meditating with opportunities and invitations before answering Letting go of what others think and choosing your happiness first   49:00 Allowing ourselves to be seen in our fullest The healing power of opening up and being vulnerable  Being true to ourselves about what we really need  Finding space to feel our feelings fully and meet our own needs   1:09:00 What are we calling in next? What is Cal focusing on everyday? Coming back to presence and being intentional about setting containers without distraction Tuning into the needs of our loved ones and creating conscious connection with family Calling in a general sense of ease Leading from the heart and having love and empathy for others    Subscribe to The Thought Room:  Apple | https://tinyurl.com/qp3mqnp Spotify | https://tinyurl.com/wxyzmdw Stitcher | https://tinyurl.com/wrxv39g   Connect with Cal Callahan: Instagram | @cal.callahan Podcast | The Great Unlearn   Connect with Hallie Rose: Thought Room IG | https://www.instagram.com/thoughtroompodcast/  Hallie Rose IG | https://www.instagram.com/hallie_rosebud/ Twitter | https://twitter.com/ThoughtRoomPod YouTube |http://bit.ly/ThoughtRoomYouTube  Website | www.thoughtroompodcast.com  Email | thoughtroompodcast@gmail.com    Sign up for the TRP Newsletter | www.thoughtroompodcast.com    HELP SUPPORT THIS SHOW!    → SUBSCRIBE:  Apple Podcasts +  Spotify + Stitcher +  Google Podcasts     → LEAVE A SHORT APPLE PODCASTS REVIEW:  Would you please consider leaving a typed review on Apple Podcasts/iTunes? Even a one or two words! It takes less than 60 seconds and really makes a difference in helping to land prominent guests! (https://tinyurl.com/qp3mqnp)    →  SHARE: Spread the word! Share an episode, or tag @thoughtroompodcast on social media--tell us what you liked about this episode!   DONATE:  Patreon | https://www.patreon.com/thoughtroom Paypal: paypal.me/thoughtroompodcast  Venmo | Send a send a one-time gift via Venmo @hallierose   ACKNOWLEDGMENTS Special thanks to Emmy-Award winning composer Kodomo (Chris Child) for allowing us to use his brilliant track Concept 1 as our theme song.    ______________________________________   The Thought Room is a combination of edge-of-your-seat storytelling and groundbreaking interviews with celebrated thought-leaders like Dr. Dennis McKenna, Justin Wren, Erick Godsey, Ollie Ollerton & Dorian Yates and many more from around the world. Recorded everywhere from hotel rooms in New York City, to a camper van in Maine; from the coastal forests of Costa Rica, to a picnic blanket amongst grapes in a vineyard in Sedona—host Hallie Rose captures rich, face-to-face interviews and intimate storytelling in a variety of eccentric locations. From musicians to mathematicians, life coaches to psychonauts, PhDs to professional athletes—we'll invite them all to step into the Thought Room to spill their stories and share their most distilled wisdom. The show covers a breadth of topics including psychology, spirituality, sex & relationships, psychedelics, ayahuasca, non-violent communication, law of attraction, bio-hacking, fitness, nutrition, alternative health, personal development, business & entrepreneurship, mindfulness, yoga, and meditation.   Quotes from my guests on Psychedelics: “Psychedelics are like a direct portal to the Psyche” - Erick Godsey “What my experience with psychedelics has taught me is that all the magic is here!” - Kyle Buller “The medicines have a way of changing one's perspective powerfully and profoundly.” - Luke Storey “Psychedelics are not suppressed because they are dangerous to users; they're suppressed because they provoke unconventional thought, which threatens any number of elites and institutions that would rather do our thinking for us.” - Dr. Dennis McKenna   Quotes from my guests on Consciousness: “I'm a true believer that our lives are a product of our imagination.” - Ollie Ollerton “Never let those who lack belief in themselves rob you of yours.” - Dorian Yates “Your ability to feel good in any kind of environment is up to you.” - Dr. Craig Koniver   Quotes from my guests on Ayahuasca: “And I am leaving, knowing — I don't want my dharma revealed to me...I want to create it, I want to walk it, I want to dance it, moment by moment. Thank you, Ayahuasca.” - Erick Godsey “Ayahuasca is a symbiotic ally of the human species.” - Dennis McKenna   Celebrated guests include Dr. Dennis McKenna, Justin Wren, Erick Godsey, Ollie Ollerton & Dorian Yates.    Hey, you! Yes, you! We need your support! Want to help us land some of our dream guests like Dr. Joe Dispenza, Tara Brach, Rick Doblin, Marianne Williamson? ⭐⭐⭐⭐⭐ Leave us a short review on Apple to help us reach our goal of 200 written reviews! Your support really makes a difference. Leave your IG handle in your review to receive a personal thank you message from Hallie Rose.  Want to connect us with a guest for the show? Visit http://thoughtroompodcast.com/contact/

Taylor Lou is a certified Image Consultant and Business Mentor specializing in supporting powerhouse female entrepreneurs to reinvent themselves from the inside out and sustainably scale their online business. She is a master-level trained NLP Practitioner, Life and Success Coach, and Hypnotherapist with a passion for personal growth and spirituality. Taylor offers online courses, workshops, high-level group programs, private mentorship, and immersions.   Thought Room listeners can receive 15% Taylor's course offerings using the code THOUGHTROOM at checkout:   The It-Factor Method Content Creatrix Bundle If You Enjoy The Thought Room Please Subscribe and Give Us a 5-Star Rating ★★★★★ and Review on Apple Podcasts.   Special Offers:   My free gift to you! Download my 5 Minute Meditation!  https://www.hallierose.com/meditation   BetterHelp Online Counseling:   Click here → https://betterhelp.com/thoughtroom  Coupon: THOUGHTROOM for 10% off your first month   $200 off Ayahuasca retreats at Soltara Healing Center with code THOUGHTROOM. Use link: http://soltara.co/thoughtroom     3rd Eye Cacao:    Click here →  https://thirdeyecacao.com/thoughtroom   Why cacao? As an excellent alternative to coffee, cacao is rich in theobromine, a native relative to caffeine. Theobromine's heart-opening effects energize the body and elevates mood.  Third Eye Cacao is organically grown, hand picked and sun-dried. Just boil water— Third Eye Cacao is easy enough for your morning ritual, and pure enough to be used for cacao ceremonies!   Use the coupon code THOUGHTROOM” for 15% off! Topics Explored:   8:00 What is Taylor's “It” factor and what was she born to do? What is image consulting? Deepening our authenticity into our brands and businesses Amplifying your essence and playing to your strengths unapologetically  How can we discover our authentic gifts Uncovering your most natural essence  What are you here to say? Uncovering your embodied medicine   32:00 What is Lifestyle Design? Viewing and treating your life as your greatest masterpiece  Focusing our attention and actively manifesting what we want  Recognizing when things are in alignment with your authentic self  The power of community    55:00 Creating and Manifesting Magical Romantic Connection Recognizing when you are growing with or apart from your partner Is your partner willing to let you go on your journey and accept your process? 69:00 Claiming your truth for strong connection How to express your truth without “punching others in the face” Having hard, uncomfortable conversations with people you love Releasing the victim mindset and trusting that your people are out there Allowing yourself to be seen for your strengths and your flaws Approaching relationships with curiosity    1:30:00 integrating and balancing masculine and feminine energy in every context of our lives Recognizing the wounds you might have regarding masculine energy  Understanding these energies as archetypes  Cultivating “white space” to bring us back into the feminine    1:39:00 Final words on authenticity and how to connect with Taylor Subscribe to The Thought Room:  Apple | https://tinyurl.com/qp3mqnp Spotify | https://tinyurl.com/wxyzmdw Stitcher | https://tinyurl.com/wrxv39g   Connect with Taylor Lou: Website | taylorloucoaching.com Instagram | @taylorloucoaching     Connect with Hallie Rose: Thought Room IG | https://www.instagram.com/thoughtroompodcast/  Hallie Rose IG | https://www.instagram.com/hallie_rosebud/ Twitter | https://twitter.com/ThoughtRoomPod YouTube |http://bit.ly/ThoughtRoomYouTube  Website | www.thoughtroompodcast.com  Email | thoughtroompodcast@gmail.com    Sign up for the TRP Newsletter | www.thoughtroompodcast.com    HELP SUPPORT THIS SHOW!    → SUBSCRIBE:  Apple Podcasts +  Spotify + Stitcher +  Google Podcasts     → LEAVE A SHORT APPLE PODCASTS REVIEW:  Would you please consider leaving a typed review on Apple Podcasts/iTunes? Even a one or two words! It takes less than 60 seconds and really makes a difference in helping to land prominent guests! (https://tinyurl.com/qp3mqnp)    →  SHARE: Spread the word! Share an episode, or tag @thoughtroompodcast on social media--tell us what you liked about this episode!   DONATE:  Patreon | https://www.patreon.com/thoughtroom Paypal: paypal.me/thoughtroompodcast  Venmo | Send a send a one-time gift via Venmo @hallierose   ACKNOWLEDGMENTS Special thanks to Emmy-Award winning composer Kodomo (Chris Child) for allowing us to use his brilliant track Concept 1 as our theme song.    ______________________________________   The Thought Room is a combination of edge-of-your-seat storytelling and groundbreaking interviews with celebrated thought-leaders like Dr. Dennis McKenna, Justin Wren, Erick Godsey, Ollie Ollerton & Dorian Yates and many more from around the world. Recorded everywhere from hotel rooms in New York City, to a camper van in Maine; from the coastal forests of Costa Rica, to a picnic blanket amongst grapes in a vineyard in Sedona—host Hallie Rose captures rich, face-to-face interviews and intimate storytelling in a variety of eccentric locations. From musicians to mathematicians, life coaches to psychonauts, PhDs to professional athletes—we'll invite them all to step into the Thought Room to spill their stories and share their most distilled wisdom. The show covers a breadth of topics including psychology, spirituality, sex & relationships, psychedelics, ayahuasca, non-violent communication, law of attraction, bio-hacking, fitness, nutrition, alternative health, personal development, business & entrepreneurship, mindfulness, yoga, and meditation.   Quotes from my guests on Psychedelics: “Psychedelics are like a direct portal to the Psyche” - Erick Godsey “What my experience with psychedelics has taught me is that all the magic is here!” - Kyle Buller “The medicines have a way of changing one's perspective powerfully and profoundly.” - Luke Storey “Psychedelics are not suppressed because they are dangerous to users; they're suppressed because they provoke unconventional thought, which threatens any number of elites and institutions that would rather do our thinking for us.” - Dr. Dennis McKenna   Quotes from my guests on Consciousness: “I'm a true believer that our lives are a product of our imagination.” - Ollie Ollerton “Never let those who lack belief in themselves rob you of yours.” - Dorian Yates “Your ability to feel good in any kind of environment is up to you.” - Dr. Craig Koniver   Quotes from my guests on Ayahuasca: “And I am leaving, knowing — I don't want my dharma revealed to me...I want to create it, I want to walk it, I want to dance it, moment by moment. Thank you, Ayahuasca.” - Erick Godsey “Ayahuasca is a symbiotic ally of the human species.” - Dennis McKenna   Celebrated guests include Dr. Dennis McKenna, Justin Wren, Erick Godsey, Ollie Ollerton & Dorian Yates.    Hey, you! Yes, you! We need your support! Want to help us land some of our dream guests like Dr. Joe Dispenza, Tara Brach, Rick Doblin, Marianne Williamson? ⭐⭐⭐⭐⭐ Leave us a short review on Apple to help us reach our goal of 200 written reviews! Your support really makes a difference. Leave your IG handle in your review to receive a personal thank you message from Hallie Rose.    Want to connect us with a guest for the show? Visit http://thoughtroompodcast.com/contact/ 

Will Rezin is one of the most knowledgeable, grounded, intelligent & articulate humans I've ever met. He is quickly becoming one of my new best friends. I had the pleasure of sitting down with him to discuss trauma, healing, psychedelics & somatics. Will currently works with high achieving entrepreneurs and business professionals, and coaches, doctors, and other facilitators on being trauma-informed and maximizing human potential.    If You Enjoy The Thought Room Please Subscribe and Give Us a 5-Star Rating ★★★★★ and Review on Apple Podcasts. Special Offers:   My free gift to you! Download my 5 Minute Meditation!  https://www.hallierose.com/meditation   BetterHelp Online Counseling:   Click here → https://betterhelp.com/thoughtroom  Coupon: THOUGHTROOM for 10% off your first month  $200 off Ayahuasca retreats at Soltara Healing Center with code THOUGHTROOM. Use link: http://soltara.co/thoughtroom     3rd Eye Cacao:    Click here →  https://thirdeyecacao.com/thoughtroom   Why cacao? As an excellent alternative to coffee, cacao is rich in theobromine, a native relative to caffeine. Theobromine's heart-opening effects energize the body and elevates mood.  Third Eye Cacao is organically grown, hand picked and sun-dried. Just boil water— Third Eye Cacao is easy enough for your morning ritual, and pure enough to be used for cacao ceremonies!   Use the coupon code “THOUGHTROOM” for 15% off! Topics Explored:    37:00 The mission of alleviating suffering from the world  How suffering can be a teacher    43:00 What is trauma and what can it look like? How we are pre programed for fear  Bringing awareness to our body as a gateway to recognizing stuck trauma Practices for coming back to presence    1:13:00 Will's experience with psychedelics and how they have shaped his understanding of trauma How psychedelics introduced Will to mysticism  Using psychedelics responsibly and how trauma can be induced when used without caution The importance of preparation and integration  Embodying the wisdom that and messages received in the psychedelic space  Will tells an incredible story about his journey to Peru and his first experiences with Ayahuasca.    2:07:00 Getting in touch with ourselves and our egos Resources: Feldenkrais Method Awareness - Anthony De Mello  Surrender Experiment - Michael A. Singer Living from a Place of Surrender - Michael A. Singer Non-Violent Communication - Marshall B. Rosenberg Subscribe to The Thought Room:  Apple | https://tinyurl.com/qp3mqnp Spotify | https://tinyurl.com/wxyzmdw Stitcher | https://tinyurl.com/wrxv39g   Connect with Will Rezin: Website |  https://www.awakensoma.com/ Website |  https://www.somaticcoachtraining.com Facebook |  https://www.facebook.com/Will.Rezin Instagram | @willrezin @somaticcoachtraining     Connect with Hallie Rose: Thought Room IG | https://www.instagram.com/thoughtroompodcast/  Hallie Rose IG | https://www.instagram.com/hallie_rosebud/ Twitter | https://twitter.com/ThoughtRoomPod YouTube |http://bit.ly/ThoughtRoomYouTube  Website | www.thoughtroompodcast.com  Email | thoughtroompodcast@gmail.com    Sign up for the TRP Newsletter | www.thoughtroompodcast.com    HELP SUPPORT THIS SHOW!    → SUBSCRIBE:  Apple Podcasts +  Spotify + Stitcher +  Google Podcasts     → LEAVE A SHORT APPLE PODCASTS REVIEW:  Would you please consider leaving a typed review on Apple Podcasts/iTunes? Even a one or two words! It takes less than 60 seconds and really makes a difference in helping to land prominent guests! (https://tinyurl.com/qp3mqnp)    →  SHARE: Spread the word! Share an episode, or tag @thoughtroompodcast on social media--tell us what you liked about this episode!   DONATE:  Patreon | https://www.patreon.com/thoughtroom Paypal: paypal.me/thoughtroompodcast  Venmo | Send a send a one-time gift via Venmo @hallierose   ACKNOWLEDGMENTS Special thanks to Emmy-Award winning composer Kodomo (Chris Child) for allowing us to use his brilliant track Concept 1 as our theme song.    ______________________________________   The Thought Room is a combination of edge-of-your-seat storytelling and groundbreaking interviews with celebrated thought-leaders like Dr. Dennis McKenna, Justin Wren, Erick Godsey, Ollie Ollerton & Dorian Yates and many more from around the world. Recorded everywhere from hotel rooms in New York City, to a camper van in Maine; from the coastal forests of Costa Rica, to a picnic blanket amongst grapes in a vineyard in Sedona—host Hallie Rose captures rich, face-to-face interviews and intimate storytelling in a variety of eccentric locations. From musicians to mathematicians, life coaches to psychonauts, PhDs to professional athletes—we'll invite them all to step into the Thought Room to spill their stories and share their most distilled wisdom. The show covers a breadth of topics including psychology, spirituality, sex & relationships, psychedelics, ayahuasca, non-violent communication, law of attraction, bio-hacking, fitness, nutrition, alternative health, personal development, business & entrepreneurship, mindfulness, yoga, and meditation.   Quotes from my guests on Psychedelics: “Psychedelics are like a direct portal to the Psyche” - Erick Godsey “What my experience with psychedelics has taught me is that all the magic is here!” - Kyle Buller “The medicines have a way of changing one's perspective powerfully and profoundly.” - Luke Storey “Psychedelics are not suppressed because they are dangerous to users; they're suppressed because they provoke unconventional thought, which threatens any number of elites and institutions that would rather do our thinking for us.” - Dr. Dennis McKenna   Quotes from my guests on Consciousness: “I'm a true believer that our lives are a product of our imagination.” - Ollie Ollerton “Never let those who lack belief in themselves rob you of yours.” - Dorian Yates “Your ability to feel good in any kind of environment is up to you.” - Dr. Craig Koniver   Quotes from my guests on Ayahuasca: “And I am leaving, knowing — I don't want my dharma revealed to me...I want to create it, I want to walk it, I want to dance it, moment by moment. Thank you, Ayahuasca.” - Erick Godsey “Ayahuasca is a symbiotic ally of the human species.” - Dennis McKenna   Celebrated guests include Dr. Dennis McKenna, Justin Wren, Erick Godsey, Ollie Ollerton & Dorian Yates.    Hey, you! Yes, you! We need your support! Want to help us land some of our dream guests like Dr. Joe Dispenza, Tara Brach, Rick Doblin, Marianne Williamson? ⭐⭐⭐⭐⭐ Leave us a short review on Apple to help us reach our goal of 200 written reviews! Your support really makes a difference. Leave your IG handle in your review to receive a personal thank you message from Hallie Rose.    Want to connect us with a guest for the show? Visit http://thoughtroompodcast.com/contact/ 

Besides being one of the most thoughtful & caring individuals I’ve ever met, my beloved friend Peyton Callahan is a WellBeing Doula guiding women to understand their body’s brilliance. We recorded this episode after tiptoeing around in the mud at Peyton’s beautiful property outside of Austin. This episode is filled with tender stories, shocking courage, and titrated truths about how to turn your grief into gratitude and answer the call of your heart.  If You Enjoy The Thought Room Please Subscribe and Give Us a 5-Star Rating ★★★★★ and Review on Apple Podcasts. Special Offers:   Sign up for my free 5 Minute Meditation!  https://www.hallierose.com/meditation     3rd Eye Cacao:    Click here —> https://thirdeyecacao.com/thoughtroom   Why cacao? As an excellent alternative to coffee, cacao is rich in theobromine, a native relative to caffeine. Theobromine's heart-opening effects energize the body and elevates mood.  Third Eye Cacao is organically grown, hand picked and sun-dried. Just boil water— Third Eye Cacao is easy enough for your morning ritual, and pure enough to be used for cacao ceremonies!   Use the coupon code “THOUGHTROOM” for 15% off!  $200 off Ayahuasca retreats at Soltara Healing Center with code THOUGHTROOM. Use link: http://soltara.co/thoughtroom Topics Explored:  4:00 Answering the call of our hearts Showing up for yourself and overcoming resistance  Finding support from help in your creative work Showing up for your friends and loved ones Melting the Barriers Around the False Sense of Othering The need to belong and collaboration over competition   31:00 Conscious Partnership and Female Hormones Staying true to your personal calling while communing with your partner Allowing your partner to grow The Feminine Archetypes Embracing the emotional swings of menstrual cycles    52:00 The Ceremony of Parenting The transition from maiden to mother to empty nester The new project and ebook that Peyton is working on   58:00 Everyday Ritual Living How emotions and perceptions show up in our body as physical manifestations Clearing energy and allowing the physical body to heal The power of the breath and the vagus nerve Daily routine and practices to stay grounded  Resources: The Red Tent - Anita Diamant Braiding Sweetgrass - Robin Wall Kimmerer peytoncallahan.com Donate to download Subscribe to The Thought Room:  Apple | https://tinyurl.com/qp3mqnp Spotify | https://tinyurl.com/wxyzmdw Stitcher | https://tinyurl.com/wrxv39g     Connect with Hallie Rose: Thought Room IG | https://www.instagram.com/thoughtroompodcast/  Hallie Rose IG | https://www.instagram.com/hallie_rosebud/ Twitter | https://twitter.com/ThoughtRoomPod YouTube |http://bit.ly/ThoughtRoomYouTube  Website | www.thoughtroompodcast.com  Email | thoughtroompodcast@gmail.com    Sign up for the TRP Newsletter | www.thoughtroompodcast.com    HELP SUPPORT THIS SHOW!    → SUBSCRIBE:  Apple Podcasts +  Spotify + Stitcher +  Google Podcasts     → LEAVE A SHORT APPLE PODCASTS REVIEW:  Would you please consider leaving a typed review on Apple Podcasts/iTunes? Even a one or two words! It takes less than 60 seconds and really makes a difference in helping to land prominent guests! (https://tinyurl.com/qp3mqnp)    →  SHARE: Spread the word! Share an episode, or tag @thoughtroompodcast on social media--tell us what you liked about this episode!   DONATE:  Patreon | https://www.patreon.com/thoughtroom Paypal: paypal.me/thoughtroompodcast  Venmo | Send a send a one-time gift via Venmo @hallierose   ACKNOWLEDGMENTS Special thanks to Emmy-Award winning composer Kodomo (Chris Child) for allowing us to use his brilliant track Concept 1 as our theme song.    ______________________________________   The Thought Room is a combination of edge-of-your-seat storytelling and groundbreaking interviews with celebrated thought-leaders like Dr. Dennis McKenna, Justin Wren, Erick Godsey, Ollie Ollerton & Dorian Yates and many more from around the world. Recorded everywhere from hotel rooms in New York City, to a camper van in Maine; from the coastal forests of Costa Rica, to a picnic blanket amongst grapes in a vineyard in Sedona—host Hallie Rose captures rich, face-to-face interviews and intimate storytelling in a variety of eccentric locations. From musicians to mathematicians, life coaches to psychonauts, PhDs to professional athletes—we’ll invite them all to step into the Thought Room to spill their stories and share their most distilled wisdom. The show covers a breadth of topics including psychology, spirituality, sex & relationships, psychedelics, ayahuasca, non-violent communication, law of attraction, bio-hacking, fitness, nutrition, alternative health, personal development, business & entrepreneurship, mindfulness, yoga, and meditation.   Quotes from my guests on Psychedelics: “Psychedelics are like a direct portal to the Psyche” - Erick Godsey “What my experience with psychedelics has taught me is that all the magic is here!” - Kyle Buller “The medicines have a way of changing one's perspective powerfully and profoundly.” - Luke Storey “Psychedelics are not suppressed because they are dangerous to users; they’re suppressed because they provoke unconventional thought, which threatens any number of elites and institutions that would rather do our thinking for us.” - Dr. Dennis McKenna   Quotes from my guests on Consciousness: “I’m a true believer that our lives are a product of our imagination.” - Ollie Ollerton “Never let those who lack belief in themselves rob you of yours.” - Dorian Yates “Your ability to feel good in any kind of environment is up to you.” - Dr. Craig Koniver   Quotes from my guests on Ayahuasca: “And I am leaving, knowing — I don’t want my dharma revealed to me...I want to create it, I want to walk it, I want to dance it, moment by moment. Thank you, Ayahuasca.” - Erick Godsey “Ayahuasca is a symbiotic ally of the human species.” - Dennis McKenna   Celebrated guests include Dr. Dennis McKenna, Justin Wren, Erick Godsey, Ollie Ollerton & Dorian Yates.    Hey, you! Yes, you! We need your support! Want to help us land some of our dream guests like Dr. Joe Dispenza, Tara Brach, Rick Doblin, Marianne Williamson? ⭐⭐⭐⭐⭐ Leave us a short review on Apple to help us reach our goal of 200 written reviews! Your support really makes a difference. Leave your IG handle in your review to receive a personal thank you message from Hallie Rose.    Want to connect us with a guest for the show? Visit http://thoughtroompodcast.com/contact/ 

Neil is a certified tantra & meditation Coach, and Teacher. He has studied energy and esoteric healing with practitioners from around the world. His expertise includes Ayurveda, genetics, Yoga, Intuitive Healing, inner alchemy, and positive body realization.  If You Enjoy The Thought Room Please Subscribe and Give Us a 5-Star Rating ★★★★★ and Review on Apple Podcasts. Special Offers: Sign up for my free 5 Minute Meditation!  https://www.hallierose.com/meditation 3rd Eye Cacao:  Click here —> https://thirdeyecacao.com/thoughtroom  Why cacao? As an excellent alternative to coffee, cacao is rich in theobromine, a native relative to caffeine. Theobromine's heart-opening effects energize the body and elevates mood.  Third Eye Cacao is organically grown, hand picked and sun-dried. Just boil water— Third Eye Cacao is easy enough for your morning ritual, and pure enough to be used for cacao ceremonies! Use the coupon code “THOUGHTROOM” for 15% off!  $200 off Ayahuasca retreats at Soltara Healing Center with code THOUGHTROOM. Use link: http://soltara.co/thoughtroom Topics Explored:  12:30 What are the spiritual benefits of cacao and how is Neil doing it differently? 16:00 Neil’s experience with Vispassana and how it changed him    21:00 Alchemizing hatred, blame, and projection towards our parents  26:00 Releasing trauma through the psoas and TRE  30:00 Finding the root of our core wounds  38:00 How tantra can heal sexual trauma and strengthen the body 47:00 How can we “slow down to speed up” 50:00 The fascinating and unique work that Neil has done in the world  54:30 Neil’s experience with celibacy  59:00 Treating the sexual body with respect  1:10:00 Hallie’s recent experience with Bufo, Kambo, and Changa  1:20:00 What is Inner Alchemy? 1:25:30 Ayurveda and balancing the doshas with kitri  1:29:30 Spiral dynamics and the diversity of consciousness 1:33:30 How to connect with Neil  Resources: Urban Tantra - Barbara Carrellas The Jewel in the Lotus - Sanyata Saraswati Tantric Blossoming - Martina Hughes  Pso-Rite  Subscribe to The Thought Room:  Apple | https://tinyurl.com/qp3mqnp Spotify | https://tinyurl.com/wxyzmdw Stitcher | https://tinyurl.com/wrxv39g   Connect with Neil Dumra: @neilryandumra thirdeyecacao.com/thoughtroom thirdeyemeditationlounge.com thirdeyetonic.com     Connect with Hallie Rose: Thought Room IG | https://www.instagram.com/thoughtroompodcast/  Hallie Rose IG | https://www.instagram.com/hallie_rosebud/ Twitter | https://twitter.com/ThoughtRoomPod YouTube |http://bit.ly/ThoughtRoomYouTube  Website | www.thoughtroompodcast.com  Email | thoughtroompodcast@gmail.com    Sign up for the TRP Newsletter | www.thoughtroompodcast.com    HELP SUPPORT THIS SHOW!    → SUBSCRIBE:  Apple Podcasts +  Spotify + Stitcher +  Google Podcasts     → LEAVE A SHORT APPLE PODCASTS REVIEW:  Would you please consider leaving a typed review on Apple Podcasts/iTunes? Even a one or two words! It takes less than 60 seconds and really makes a difference in helping to land prominent guests! (https://tinyurl.com/qp3mqnp)    →  SHARE: Spread the word! Share an episode, or tag @thoughtroompodcast on social media--tell us what you liked about this episode!   DONATE:  Patreon | https://www.patreon.com/thoughtroom Paypal: paypal.me/thoughtroompodcast  Venmo | Send a send a one-time gift via Venmo @hallierose   ACKNOWLEDGMENTS Special thanks to Emmy-Award winning composer Kodomo (Chris Child) for allowing us to use his brilliant track Concept 1 as our theme song.    ______________________________________   The Thought Room is a combination of edge-of-your-seat storytelling and groundbreaking interviews with celebrated thought-leaders like Dr. Dennis McKenna, Justin Wren, Erick Godsey, Ollie Ollerton & Dorian Yates and many more from around the world. Recorded everywhere from hotel rooms in New York City, to a camper van in Maine; from the coastal forests of Costa Rica, to a picnic blanket amongst grapes in a vineyard in Sedona—host Hallie Rose captures rich, face-to-face interviews and intimate storytelling in a variety of eccentric locations. From musicians to mathematicians, life coaches to psychonauts, PhDs to professional athletes—we’ll invite them all to step into the Thought Room to spill their stories and share their most distilled wisdom. The show covers a breadth of topics including psychology, spirituality, sex & relationships, psychedelics, ayahuasca, non-violent communication, law of attraction, bio-hacking, fitness, nutrition, alternative health, personal development, business & entrepreneurship, mindfulness, yoga, and meditation.   Quotes from my guests on Psychedelics: “Psychedelics are like a direct portal to the Psyche” - Erick Godsey “What my experience with psychedelics has taught me is that all the magic is here!” - Kyle Buller “The medicines have a way of changing one's perspective powerfully and profoundly.” - Luke Storey “Psychedelics are not suppressed because they are dangerous to users; they’re suppressed because they provoke unconventional thought, which threatens any number of elites and institutions that would rather do our thinking for us.” - Dr. Dennis McKenna   Quotes from my guests on Consciousness: “I’m a true believer that our lives are a product of our imagination.” - Ollie Ollerton “Never let those who lack belief in themselves rob you of yours.” - Dorian Yates “Your ability to feel good in any kind of environment is up to you.” - Dr. Craig Koniver   Quotes from my guests on Ayahuasca: “And I am leaving, knowing — I don’t want my dharma revealed to me...I want to create it, I want to walk it, I want to dance it, moment by moment. Thank you, Ayahuasca.” - Erick Godsey “Ayahuasca is a symbiotic ally of the human species.” - Dennis McKenna   Celebrated guests include Dr. Dennis McKenna, Justin Wren, Erick Godsey, Ollie Ollerton & Dorian Yates.    Hey, you! Yes, you! We need your support! Want to help us land some of our dream guests like Dr. Joe Dispenza, Tara Brach, Rick Doblin, Marianne Williamson? ⭐⭐⭐⭐⭐ Leave us a short review on Apple to help us reach our goal of 200 written reviews! Your support really makes a difference. Leave your IG handle in your review to receive a personal thank you message from Hallie Rose.    Want to connect us with a guest for the show? Visit http://thoughtroompodcast.com/contact/ 

Brandilyn Clay is a devoted wife and mother, a mompreneur, an integral psychotherapist, a spiritual teacher, an intuitive energy healer and sound healer. She weaves mindfulness, psychotherapy and Intuitive medicine to create a modality that bridges energy, shamanism and psychology, showing her clients the path for how to live in vibrational harmony. She obtained her Masters degree in Integral Counseling Psychology from the California Institute of Integral Studies, along with her Masters certification in Intuition Medicine from the Academy of Intuition medicine. She founded her healing practice brandilynbee.com and Crosspollen.co, a conscious clothing line that empowers women. She is now creating The Mothers Hive, a virtual sanctuary and sisterhood, that will support Mothers through the challenges of motherhood.  If You Enjoy The Thought Room Please Subscribe and Give Us a 5-Star Rating ★★★★★ and Review on Apple Podcasts. Special Offers: Help us reach our goal of 200 reviews on Apple Podcasts! When you leave a review, don’t forget to leave your instagram handle for a chance to win a 1-on-1 coaching call with me! Winner will be announced at the end of the month.   If there’s something from the show that resonates with you, share it on Instagram and make sure to tag @hallie_rosebud and @thoughtroompodcast so we can reshare! Topics Explored:  6:00 How Brandilyn found music and how she got into sound healing 11:00 Stepping away from the Mormon Church and finding a new form of spirituality  25:00 Sexual and emotional healing and experiencing pleasure 34:00 The connection between sexuality, spirit and sound 41:00 Sexual trauma and opening up conversations with loved ones regarding safety 51:00 How we can teach or children about sexuality and end cycles of trauma  56:30 Brandilyn’s experience with psychedelics and how they have helped shape her life 61:00 Contemplating death and Brandilyn’s experience of giving birth  78:00 Brandilyn’s divine connection with bees and how it has helped her discover her spirit  84:00 What is Amrita?  86:00 How to connect with Brandilyn  Resources: Urban Tantra - Barbara Carrellas Subscribe to The Thought Room:  Apple | https://tinyurl.com/qp3mqnp Spotify | https://tinyurl.com/wxyzmdw Stitcher | https://tinyurl.com/wrxv39g Connect with Brandilyn Clay: Instagram | @brandilynbee Website | brandilynbee.com   Connect with Hallie Rose: Thought Room IG | https://www.instagram.com/thoughtroompodcast/  Hallie Rose IG | https://www.instagram.com/hallie_rosebud/ Twitter | https://twitter.com/ThoughtRoomPod YouTube |http://bit.ly/ThoughtRoomYouTube  Website | www.thoughtroompodcast.com  Email | thoughtroompodcast@gmail.com    Sign up for the TRP Newsletter | www.thoughtroompodcast.com    HELP SUPPORT THIS SHOW!    → SUBSCRIBE:  Apple Podcasts +  Spotify + Stitcher +  Google Podcasts     → LEAVE A SHORT APPLE PODCASTS REVIEW:  Would you please consider leaving a typed review on Apple Podcasts/iTunes? Even a one or two words! It takes less than 60 seconds and really makes a difference in helping to land prominent guests! (https://tinyurl.com/qp3mqnp)    →  SHARE: Spread the word! Share an episode, or tag @thoughtroompodcast on social media--tell us what you liked about this episode!   DONATE:  Patreon | https://www.patreon.com/thoughtroom Paypal: paypal.me/thoughtroompodcast  Venmo | Send a send a one-time gift via Venmo @hallierose   ACKNOWLEDGMENTS Special thanks to Emmy-Award winning composer Kodomo (Chris Child) for allowing us to use his brilliant track Concept 1 as our theme song.    ______________________________________   The Thought Room is a combination of edge-of-your-seat storytelling and groundbreaking interviews with celebrated thought-leaders like Dr. Dennis McKenna, Justin Wren, Erick Godsey, Ollie Ollerton & Dorian Yates and many more from around the world. Recorded everywhere from hotel rooms in New York City, to a camper van in Maine; from the coastal forests of Costa Rica, to a picnic blanket amongst grapes in a vineyard in Sedona—host Hallie Rose captures rich, face-to-face interviews and intimate storytelling in a variety of eccentric locations. From musicians to mathematicians, life coaches to psychonauts, PhDs to professional athletes—we’ll invite them all to step into the Thought Room to spill their stories and share their most distilled wisdom. The show covers a breadth of topics including psychology, spirituality, sex & relationships, psychedelics, ayahuasca, non-violent communication, law of attraction, bio-hacking, fitness, nutrition, alternative health, personal development, business & entrepreneurship, mindfulness, yoga, and meditation.   Quotes from my guests on Psychedelics: “Psychedelics are like a direct portal to the Psyche” - Erick Godsey “What my experience with psychedelics has taught me is that all the magic is here!” - Kyle Buller “The medicines have a way of changing one's perspective powerfully and profoundly.” - Luke Storey “Psychedelics are not suppressed because they are dangerous to users; they’re suppressed because they provoke unconventional thought, which threatens any number of elites and institutions that would rather do our thinking for us.” - Dr. Dennis McKenna   Quotes from my guests on Consciousness: “I’m a true believer that our lives are a product of our imagination.” - Ollie Ollerton “Never let those who lack belief in themselves rob you of yours.” - Dorian Yates “Your ability to feel good in any kind of environment is up to you.” - Dr. Craig Koniver   Quotes from my guests on Ayahuasca: “And I am leaving, knowing — I don’t want my dharma revealed to me...I want to create it, I want to walk it, I want to dance it, moment by moment. Thank you, Ayahuasca.” - Erick Godsey “Ayahuasca is a symbiotic ally of the human species.” - Dennis McKenna   Celebrated guests include Dr. Dennis McKenna, Justin Wren, Erick Godsey, Ollie Ollerton & Dorian Yates.    Hey, you! Yes, you! We need your support! Want to help us land some of our dream guests like Dr. Joe Dispenza, Tara Brach, Rick Doblin, Marianne Williamson, Aubrey Marcus? ⭐⭐⭐⭐⭐ Leave us a short review on Apple to help us reach our goal of 200 written reviews! Your support really makes a difference. Leave your IG handle in your review to receive a personal thank you message from Hallie Rose.    Want to connect us with a guest for the show? Visit http://thoughtroompodcast.com/contact/ 

Josh Trent is the Founder of Wellness Force Media and host of the top-ranked iTunes podcast, Wellness Force Radio. Josh has spent the past 16 years as a researcher, trainer, and facilitator discovering the physical and emotional intelligence for humans to thrive in our modern world.   As the host of Wellness Force Radio, Josh interviews world-class experts in the fields of physical and emotional intelligence, mindset, behavior change, supplementation, nutrition, health, wellness, fitness, and mindfulness that empowers the WFR audience with actionable steps for the wellness journey.   In 2019 Josh became the CEO of Civilized Caveman, helping women and men live better through practical solutions in wellness, and paleo-friendly recipes, and truth.   Check out the M21 Guide: a simple, uniquely powerful 21 minute morning system to give you more energy + better immunity so you can burn fat and live life well If You Enjoy The Thought Room Please Subscribe and Give Us a 5-Star Rating ★★★★★ and Review on Apple Podcasts. Special Offers: Apply for 1:1 coaching with Hallie Rose here   Sign up for the waitlist for the second round of The Conscious Man here    $200 off Ayahuasca retreats at Soltara Healing Center with code THOUGHTROOM. Use link:http://soltara.co/thoughtroom Topics Explored:  8:30 The powerful interviews that Josh has had on his podcast, Wellness Force 10:00 Following cosmic breadcrumbs and looking for meaning in life 11:00 Josh’s background and marrying the space between the head and the heart 14:30 Removing the masks and living from the heart 18:00 Embodying the power of the breath and cultivating a breathwork practice 22:00 The necessity of integration  24:00 Cultivating a meditation practice before diving into plant medicine  26:30 Reframing the “law of attraction” into the “law of reciprocity” 31:30 Embracing the pain teacher 39:00 Embodying presence, letting go, and training ourselves to respond 45:00 Coming home to the vehicle of the body 50:00 Regaining sovereignty and moving into expansion 56:00 The universal wisdom of spirit 61:00 How can we begin to let go of fear? 63:30 A prayer for when dark thoughts and negativity arise 67:00 Cultivating spiritual courage  72:00 Feeding the hungry ghost and overcoming darkness 78:30 Letting go of generational trauma and wounding 85:30 What lights Josh up on a day-to-day basis? 89:00 How to connect with Josh Resources: The Way of the Superior Man - David Deida Letting Go - David Hawkins  It Didn’t Start with You - Mark Wolynn Subscribe to The Thought Room:  Apple | https://tinyurl.com/qp3mqnp Spotify | https://tinyurl.com/wxyzmdw Stitcher | https://tinyurl.com/wrxv39g   Connect with Josh Trent: Website | www.wellnessforce.com Podcast | Wellness Force Josh Trent IG | @trent_sd Wellness Force IG | @wellnessforce     Connect with Hallie Rose: Thought Room IG | https://www.instagram.com/thoughtroompodcast/  Hallie Rose IG | https://www.instagram.com/hallie_rosebud/ Twitter | https://twitter.com/ThoughtRoomPod YouTube |http://bit.ly/ThoughtRoomYouTube  Website | www.thoughtroompodcast.com  Email | thoughtroompodcast@gmail.com    Sign up for the TRP Newsletter | www.thoughtroompodcast.com    HELP SUPPORT THIS SHOW!    → SUBSCRIBE:  Apple Podcasts +  Spotify + Stitcher +  Google Podcasts     → LEAVE A SHORT APPLE PODCASTS REVIEW:  Would you please consider leaving a typed review on Apple Podcasts/iTunes? Even a one or two words! It takes less than 60 seconds and really makes a difference in helping to land prominent guests! (https://tinyurl.com/qp3mqnp)    →  SHARE: Spread the word! Share an episode, or tag @thoughtroompodcast on social media--tell us what you liked about this episode!   DONATE:  Patreon | https://www.patreon.com/thoughtroom Paypal: paypal.me/thoughtroompodcast  Venmo | Send a send a one-time gift via Venmo @hallierose   ACKNOWLEDGMENTS Special thanks to Emmy-Award winning composer Kodomo (Chris Child) for allowing us to use his brilliant trackConcept 1 as our theme song.    ______________________________________   The Thought Room is a combination of edge-of-your-seat storytelling and groundbreaking interviews with celebrated thought-leaders like Dr. Dennis McKenna, Justin Wren, Erick Godsey, Ollie Ollerton & Dorian Yates and many more from around the world. Recorded everywhere from hotel rooms in New York City, to a camper van in Maine; from the coastal forests of Costa Rica, to a picnic blanket amongst grapes in a vineyard in Sedona—host Hallie Rose captures rich, face-to-face interviews and intimate storytelling in a variety of eccentric locations. From musicians to mathematicians, life coaches to psychonauts, PhDs to professional athletes—we’ll invite them all to step into the Thought Room to spill their stories and share their most distilled wisdom. The show covers a breadth of topics including psychology, spirituality, sex & relationships, psychedelics, ayahuasca, non-violent communication, law of attraction, bio-hacking, fitness, nutrition, alternative health, personal development, business & entrepreneurship, mindfulness, yoga, and meditation.   Quotes from my guests on Psychedelics: “Psychedelics are like a direct portal to the Psyche” - Erick Godsey “What my experience with psychedelics has taught me is that all the magic is here!” - Kyle Buller “The medicines have a way of changing one's perspective powerfully and profoundly.” - Luke Storey “Psychedelics are not suppressed because they are dangerous to users; they’re suppressed because they provoke unconventional thought, which threatens any number of elites and institutions that would rather do our thinking for us.” - Dr. Dennis McKenna   Quotes from my guests on Consciousness: “I’m a true believer that our lives are a product of our imagination.” - Ollie Ollerton “Never let those who lack belief in themselves rob you of yours.” - Dorian Yates “Your ability to feel good in any kind of environment is up to you.” - Dr. Craig Koniver   Quotes from my guests on Ayahuasca: “And I am leaving, knowing — I don’t want my dharma revealed to me...I want to create it, I want to walk it, I want to dance it, moment by moment. Thank you, Ayahuasca.” - Erick Godsey “Ayahuasca is a symbiotic ally of the human species.” - Dennis McKenna   Celebrated guests include Dr. Dennis McKenna, Justin Wren, Erick Godsey, Ollie Ollerton & Dorian Yates.    Hey, you! Yes, you! We need your support! Want to help us land some of our dream guests like Dr. Joe Dispenza, Tara Brach, Rick Doblin, Marianne Williamson, Aubrey Marcus? ⭐⭐⭐⭐⭐ Leave us a short review on Apple to help us reach our goal of 200 written reviews! Your support really makes a difference. Leave your IG handle in your review to receive a personal thank you message from Hallie Rose.  Want to connect us with a guest for the show? Visit http://thoughtroompodcast.com/contact/

Charles Clay is a Men’s Empowerment Coach, Dynamic Speaker, Published Author and Founder of  M Powered Men’s Group Training and Mastermind.   He offers powerful and playful practices for moving through fear, releasing resistance, and stress to activate your zone of genius and build the confidence to share your greatest gifts. His path from tragedy to triumph and extensive training in the healing arts has allowed him to offer a series of high level upgrades to unlock human potential.      The M Powered Men’s Group offers a Step-by-step Roadmap to Self-Healing by Detoxing your mind and body from addictive tendencies, distractions and patterned of self-sabotage to turn procrastination into productivity and pain into purpose for a life of Impact and Fulfillment!  If You Enjoy The Thought Room Please Subscribe and Give Us a 5-Star Rating ★★★★★ and Review on Apple Podcasts. Special Offers: Apply for 1:1 coaching with Hallie Rose here   Sign up for the waitlist for the second round of The Conscious Man here    $200 off Ayahuasca retreats at Soltara Healing Center with code THOUGHTROOM. Use link: http://soltara.co/thoughtroom Topics Explored:  8:00 The events that Charles holds 12:00 Charles’ background and the beginning of his self-healing journey 17:00 How Charles found NeuroKinetic Therapy  27:00 Improving our relationship with our bodies 30:00 Choosing to see our challenges as gifts and dancing with fear 37:00 Seeing everyday experiences through the eyes of Divinity and living an intentional life 41:30 What is muscle testing? 46:00 A new way to look at the placebo effect  50:00 The journey of parenthood 54:30 What is expansion breath and how can we use it to stay present and connect to inner peace 62:00 The process of what Charles calls “Visioneering” 68:00 Letting go of deep rooted limiting beliefs  70:00 Taking responsibility and empowering ourselves 75:00 Choosing compassion over empathy 80:00 What is the Laser Focus Method? 82:30 How to connect with Charles Subscribe to The Thought Room:  Apple | https://tinyurl.com/qp3mqnp Spotify | https://tinyurl.com/wxyzmdw Stitcher | https://tinyurl.com/wrxv39g   Connect with Charles Clay:  Instagram | @charlesclay.coach Facebook | Charles Clay Website | charlesclay.coach Courses | charlesclay.coach/courses Book | Better Business Book   Connect with Hallie Rose: Thought Room IG | https://www.instagram.com/thoughtroompodcast/  Hallie Rose IG | https://www.instagram.com/hallie_rosebud/ Twitter | https://twitter.com/ThoughtRoomPod YouTube |http://bit.ly/ThoughtRoomYouTube  Website | www.thoughtroompodcast.com  Email | thoughtroompodcast@gmail.com    Sign up for the TRP Newsletter | www.thoughtroompodcast.com    HELP SUPPORT THIS SHOW!    → SUBSCRIBE:  Apple Podcasts +  Spotify + Stitcher +  Google Podcasts     → LEAVE A SHORT APPLE PODCASTS REVIEW:  Would you please consider leaving a typed review on Apple Podcasts/iTunes? Even a one or two words! It takes less than 60 seconds and really makes a difference in helping to land prominent guests! (https://tinyurl.com/qp3mqnp)    →  SHARE: Spread the word! Share an episode, or tag @thoughtroompodcast on social media--tell us what you liked about this episode!   DONATE:  Patreon | https://www.patreon.com/thoughtroom Paypal: paypal.me/thoughtroompodcast  Venmo | Send a send a one-time gift via Venmo @hallierose   ACKNOWLEDGMENTS Special thanks to Emmy-Award winning composer Kodomo (Chris Child) for allowing us to use his brilliant track Concept 1 as our theme song. 

Max McCoy is a video producer, podcaster, and student of what it means to find and pursue your most authentic direction. After ending his college basketball career early, he went deep into the world of personal development and spirituality, looking for a path that strayed from what he considered to be “the norm” for most former athletes. Through the resurrection of his creativity, and a cultivation of faith in following his inner guidance, he became a sought after creative partner for some of the biggest names in personal development. He is now most passionate about helping others find and pursue their own sense of authentic direction. If You Enjoy The Thought Room Please Subscribe and Give Us a 5-Star Rating ★★★★★ and Review on Apple Podcasts. Special Offers:  $200 off Ayahuasca retreats at Soltara Healing Center with code THOUGHTROOM. Use link: http://soltara.co/thoughtroom   Sign up for the waitlist for The Conscious Man at  www.hallierose.com/men Topics Explored:  5:00 Seeking outside of ourselves and being okay with where we are 7:00 What are the attributes of a conscious man? 13:00 Stepping into and sitting with truth 21:00 Refinding our colors and showing up as our true selves 32:00 The fear and resistance around sharing our stories  35:00 How psychedelics can help us uncover our patterns and re-write our stories  41:00 Conscious listening and holding space 44:30 Hallie’s upbringing and the building of her energetic foundation  55:30 How can we return to our childlike intuition? 60:00 More of Hallie’s story and lessons on moving through pain and fear 73:00 The practice of saying yes to life 78:00 How to connect with Max Resources: The Alchemist - Paulo Coelho Subscribe to The Thought Room:  Apple | https://tinyurl.com/qp3mqnp Spotify | https://tinyurl.com/wxyzmdw Stitcher | https://tinyurl.com/wrxv39g     Connect with Max McCoy:  Instagram | @maxwmccoy Website | maxwmccoy.com Podcast | Looking Up - Max McCoy Connect with Hallie Rose: Thought Room IG | https://www.instagram.com/thoughtroompodcast/  Hallie Rose IG | https://www.instagram.com/hallie_rosebud/ Twitter | https://twitter.com/ThoughtRoomPod YouTube |http://bit.ly/ThoughtRoomYouTube  Website | www.thoughtroompodcast.com  Email | thoughtroompodcast@gmail.com    Sign up for the TRP Newsletter | www.thoughtroompodcast.com    HELP SUPPORT THIS SHOW!    → SUBSCRIBE:  Apple Podcasts +  Spotify + Stitcher +  Google Podcasts     → LEAVE A SHORT APPLE PODCASTS REVIEW:  Would you please consider leaving a typed review on Apple Podcasts/iTunes? Even a one or two words! It takes less than 60 seconds and really makes a difference in helping to land prominent guests! (https://tinyurl.com/qp3mqnp)    →  SHARE: Spread the word! Share an episode, or tag @thoughtroompodcast on social media--tell us what you liked about this episode!   DONATE:  Patreon | https://www.patreon.com/thoughtroom Paypal: paypal.me/thoughtroompodcast  Venmo | Send a send a one-time gift via Venmo @hallierose   ACKNOWLEDGMENTS Special thanks to Emmy-Award winning composer Kodomo (Chris Child) for allowing us to use his brilliant track Concept 1 as our theme song. 

Alex Nelson is an entrepreneur, life transformation coach, retreat facilitator, and the host of the Through The Veil podcast. After selling his asphalt business in early 2017, he embarked upon a journey which led him through various corporate management jobs, finally landing in his current role as a full time personal coach and transformational experience specialist. He has spent the last 7 years working closely with coaching clients, a calling he felt deeply after curing himself of alcoholism in 2012 through deeply intentional ceremonial work. His deepest commitment is to help people to uncover the tools and skills they have within themselves for healing so that they can live their best life unburdened by trauma. If You Enjoy The Thought Room Please Subscribe and Give Us a 5-Star Rating ★★★★★ and Review on Apple Podcasts. Special Offers: $200 off Ayahuasca retreats at Soltara Healing Center with code THOUGHTROOM. Use link: http://soltara.co/thoughtroom Topics Explored:  5:00 The power of holding space and being present for others 6:00 Who Alex is and what he does in the world 8:00 How can we train ourselves to hold space for others and become more aware of ourselves 11:00 Finding and refining our purpose 20:00 What can we do when we feel stuck? 22:00 The power of visualization and strong emotion 26:30 Recognizing unprocessed trauma 35:30 Alex’s experience with alcoholism  41:00 Honesty and the slippery slope of withholding truth 46:30 Responsible psychedelic use and integration  60:00 Accessing gratitude through joy and laughter 61:00 The gift of pain  65:00 How can we connect to our emotions through our relationships  74:30 Hallie’s intense experiences in the weeks and months after her time at Soltara  85:00 The importance of approaching ceremony with intention 72:00 How to connect with Alex Resources: Money and the Law of Attraction - Abraham Hicks Spiritual Emergence or Psychosis Course - Kyle Buller Subscribe to The Thought Room:  Apple | https://tinyurl.com/qp3mqnp Spotify | https://tinyurl.com/wxyzmdw Stitcher | https://tinyurl.com/wrxv39g     Connect with Alexander Nelson: Website | throughtheveil.co Instagram | @alexanderdiesel Podcast | Through the Veil with Alex Nelson  Connect with Hallie Rose: Thought Room IG | https://www.instagram.com/thoughtroompodcast/  Hallie Rose IG | https://www.instagram.com/hallie_rosebud/ Twitter | https://twitter.com/ThoughtRoomPod YouTube |http://bit.ly/ThoughtRoomYouTube  Website | www.thoughtroompodcast.com  Email | thoughtroompodcast@gmail.com    Sign up for the TRP Newsletter | www.thoughtroompodcast.com    HELP SUPPORT THIS SHOW!    → SUBSCRIBE:  Apple Podcasts +  Spotify + Stitcher +  Google Podcasts     → LEAVE A SHORT APPLE PODCASTS REVIEW:  Would you please consider leaving a typed review on Apple Podcasts/iTunes? Even a one or two words! It takes less than 60 seconds and really makes a difference in helping to land prominent guests! (https://tinyurl.com/qp3mqnp)    →  SHARE: Spread the word! Share an episode, or tag @thoughtroompodcast on social media--tell us what you liked about this episode!   DONATE:  Patreon | https://www.patreon.com/thoughtroom Paypal: paypal.me/thoughtroompodcast  Venmo | Send a send a one-time gift via Venmo @hallierose   ACKNOWLEDGMENTS Special thanks to Emmy-Award winning composer Kodomo (Chris Child) for allowing us to use his brilliant track Concept 1 as our theme song. 

Joe Quade is one of the most vivacious and life-filled humans I know. In this episode we talk about playfulness, peak experiences, facing your fear, living, loving, and dying.    Joe shares some incredible stories about overcoming illness, going to jail,  his career as a professional party-thrower, and drinking a beer with thousands of penguins!    Follow Joe on IG @quade_bam   If You Enjoy The Thought Room Please Subscribe and Give Us a 5-Star Rating ★★★★★ and Review on Apple Podcasts. Topics Explored:  4:00 Who Joe is and what he is currently doing in the world 5:00 Staying connected to our inner child 9:00 How play and creativity helps remove fear from our lives  14:00 How we can cultivate more play into our lives 19:00 The power of turning everything in your life into a story  25:00 The wild, over-the-top events that Joe creates for a living 29:00 How shifting your energy shifts the energy of the spaces you’re in and the things you create 33:00 The power of doing things in stages and removing distractions  36:30 Practices to remain present when we are listening to others  39:30 A near-death story from Joe’s life and what he learned 45:00 What we can learn from love and how we can open back up after experiencing pain 48:30 Letting ourselves feel the full breadth of emotions  53:00 Another incredible story from Joe’s life 61:00 What Joe would tell his grandkids on his deathbed 64:00 How to connect with Joe Subscribe to The Thought Room:  Apple | https://tinyurl.com/qp3mqnp Spotify | https://tinyurl.com/wxyzmdw Stitcher | https://tinyurl.com/wrxv39g Connect with Joe Quade Instagram | @quade_bam     Connect with Hallie Rose: Thought Room IG | https://www.instagram.com/thoughtroompodcast/  Hallie Rose IG | https://www.instagram.com/hallie_rosebud/ Twitter | https://twitter.com/ThoughtRoomPod YouTube |http://bit.ly/ThoughtRoomYouTube  Website | www.thoughtroompodcast.com  Email | thoughtroompodcast@gmail.com    Sign up for the TRP Newsletter | www.thoughtroompodcast.com    HELP SUPPORT THIS SHOW!    → SUBSCRIBE:  Apple Podcasts +  Spotify + Stitcher +  Google Podcasts     → LEAVE A SHORT APPLE PODCASTS REVIEW:  Would you please consider leaving a typed review on Apple Podcasts/iTunes? Even a one or two words! It takes less than 60 seconds and really makes a difference in helping to land prominent guests! (https://tinyurl.com/qp3mqnp)    →  SHARE: Spread the word! Share an episode, or tag @thoughtroompodcast on social media--tell us what you liked about this episode!   DONATE:  Patreon | https://www.patreon.com/thoughtroom Paypal: paypal.me/thoughtroompodcast  Venmo | Send a send a one-time gift via Venmo @hallierose   ACKNOWLEDGMENTS Special thanks to Emmy-Award winning composer Kodomo (Chris Child) for allowing us to use his brilliant track Concept 1 as our theme song. 

Paul Hubbert is the founder of the Institute for Holographic Sound and Inner Balance, Paul holds a Ph.D. in Psychology and a Masters in Business Administration and Religion.  ​ He is certified in Hypnosis, Grief Recovery and is an Addictions Recovery Coach/Consultant. His family counseling work has been most notably recognized by the White House. He is also an intuitive counselor who works with the healing vibration of Sound and Music in its multidimensional, holographic form using vocal toning, crystal singing bowls, blended with traditional and conventional methods.    Paul teaches throughout the US and internationally. He has co-created and shared the stage with many leaders in their fields including Gregg Braden, John Bradshaw, Tom Kenyon, Alton Kamadon, Drunvalo Melchizedek and others.     If You Enjoy The Thought Room Please Subscribe and Give Us a 5-Star Rating ★★★★★ and Review on Apple Podcasts. Topics Explored:  6:00 What is holographic sound healing? 8:00 How Paul came into this work and why he started vocalizing 14:00 The hypnotic element of music and sound  16:00 The difference between frequency groups and how Paul feels about the “frequency controversy” 26:00 Seeing the world as vibration 32:00 How can we use sound to reprogram our thoughts and open our hearts  38:00 Proper breathing for vocalizing  41:00 What is really going on for people who think they are tone deaf 49:00 The difference between detachment and non-attachment 57:30 Practicing vowels when vocalizing 61:30 Overtones and how they are created 64:30 Paul’s experience with Egyption culture, past live, and the Hathors 69:30 Paul’s early life experiences and how they have shaped him 79:00 Trusting your intuition and letting go of resistance 82:00 How you can find and work with Paul 84:00 Testimonials from some of Paul’s one-on-one clients   Subscribe to The Thought Room:  Apple | https://tinyurl.com/qp3mqnp Spotify | https://tinyurl.com/wxyzmdw Stitcher | https://tinyurl.com/wrxv39g   Connect with Paul Hubbert Website | holographicsound.com Instagram | @holographic_sound_healing Connect with Hallie Rose: Thought Room IG | https://www.instagram.com/thoughtroompodcast/  Hallie Rose IG | https://www.instagram.com/hallie_rosebud/ Twitter | https://twitter.com/ThoughtRoomPod YouTube |http://bit.ly/ThoughtRoomYouTube  Website | www.thoughtroompodcast.com  Email | thoughtroompodcast@gmail.com    Sign up for the TRP Newsletter | www.thoughtroompodcast.com    HELP SUPPORT THIS SHOW!    → SUBSCRIBE:  Apple Podcasts +  Spotify + Stitcher +  Google Podcasts     → LEAVE A SHORT APPLE PODCASTS REVIEW:  Would you please consider leaving a typed review on Apple Podcasts/iTunes? Even a one or two words! It takes less than 60 seconds and really makes a difference in helping to land prominent guests! (https://tinyurl.com/qp3mqnp)    →  SHARE: Spread the word! Share an episode, or tag @thoughtroompodcast on social media--tell us what you liked about this episode!   DONATE:  Patreon | https://www.patreon.com/thoughtroom Paypal: paypal.me/thoughtroompodcast  Venmo | Send a send a one-time gift via Venmo @hallierose   ACKNOWLEDGMENTS Special thanks to Emmy-Award winning composer Kodomo (Chris Child) for allowing us to use his brilliant track Concept 1 as our theme song. 

Aaron Alexander is a manual therapist, movement coach, and author, as well as the host of the Align Podcast, ranked #1 in Nutrition on Apple Podcasts.   He has helped the world’s top athletes and celebrities, and everyone in between, relieve their physical and mental pain.   Taking the practices he has gathered from various cultures, insights from past podcast guests, and his own clinical practice, he has created a modernized, simplified movement lifestyle for you to easily integrate into your daily life. When you do, every moment becomes an opportunity to develop strength, flexibility and confidence to live optimally.   Follow Aaron on IG @alignmethod.   If You Enjoy The Thought Room Please Subscribe and Give Us a 5-Star Rating ★★★★★ and Review on Apple Podcasts. Special Offers: Apply for The Conscious Man: www.hallierose.com/men  Topics Explored:  11:00 The benefits of CBD and cannabis  15:00 Aaron’s take on Covid-19 17:30 Boosting the immune system and the entourage effect  21:00 The problem with isolation in biohacking and the importance of finding harmony with nature 23:00 What Aaron does in the world and how his book came to be 30:00 How our culture has hindered our movement 34:00 Practical tips that can be integrated into our lives right away 40:00 How visualization changes the body on a neuromuscular level 45:00 How to connect with Aaron Resources: Align Method Courses The Align Method Book Subscribe to The Thought Room:  Apple | https://tinyurl.com/qp3mqnp Spotify | https://tinyurl.com/wxyzmdw Stitcher | https://tinyurl.com/wrxv39g   Connect with Aaron Alexander: Instagram | @alignpodcast Website | alignpodcast.com Podcast | Align Podcast   Connect with Hallie Rose: Thought Room IG | https://www.instagram.com/thoughtroompodcast/  Hallie Rose IG | https://www.instagram.com/hallie_rosebud/ Twitter | https://twitter.com/ThoughtRoomPod YouTube |http://bit.ly/ThoughtRoomYouTube  Website | www.thoughtroompodcast.com  Email | thoughtroompodcast@gmail.com    Sign up for the TRP Newsletter | www.thoughtroompodcast.com    HELP SUPPORT THIS SHOW!  → SUBSCRIBE:  Apple Podcasts +  Spotify + Stitcher +  Google Podcasts     → LEAVE A SHORT APPLE PODCASTS REVIEW:  Would you please consider leaving a typed review on Apple Podcasts/iTunes? Even a one or two words! It takes less than 60 seconds and really makes a difference in helping to land prominent guests! (https://tinyurl.com/qp3mqnp)    →  SHARE: Spread the word! Share an episode, or tag @thoughtroompodcast on social media--tell us what you liked about this episode!   DONATE:  Patreon | https://www.patreon.com/thoughtroom Paypal: paypal.me/thoughtroompodcast  Venmo | Send a send a one-time gift via Venmo @hallierose   ACKNOWLEDGMENTS Special thanks to Emmy-Award winning composer Kodomo (Chris Child) for allowing us to use his brilliant track Concept 1 as our theme song. 

Zach Bitter is an American ultramarathon runner. He holds world records for the 100-mile run (track) and the 12-hour run (track).    Bitter claimed both records with his performance during the Six Days in the Dome event in Milwaukee, Wisconsin, on August 24, 2019. His 100-mile time of 11 hours, 19 minutes and 13 seconds, bested Oleg Kharitonov’s 2002 world record by almost 11 minutes, and was more than 20 minutes faster than his own American mark of 11:40:55.    After claiming the 100-mile record, Bitter continued running for another 40 minutes and upped his own 12-hour distance world record to 104.8 miles, an improvement of more than three miles over the previous mark.   Follow Zach on Instagram @zachbitter.    If You Enjoy The Thought Room Please Subscribe and Give Us a 5-Star Rating ★★★★★ and Review on Apple Podcasts. Special Offers: Apply for The Conscious Man: www.hallierose.com/men  Topics Explored: 14:00 Zach’s journey as an ultra-marathon athlete and the records that he holds  18:30 Creating “micro-goals” and enjoying the process 20:30 Zach’s next big adventure, the trans-continental run from San Francisco to New York 23:30 The search for a cause; Zach’s connection with Justin Wren and Fight for the Forgotten 29:30 Finding your gifts and sharing them with the world 32:30 Zach’s early career as a teacher  36:00 Moving beyond black & white thinking 40:30 What the training progression and strategy for an ultra-marathon looks like  55:30 How mindfulness plays a role in such incredible feats of human performance  67:00 Using failure as an opportunity for future success  71:00 Finding your purpose and dreaming big 77:00 A peak moment from Zach’s athletic career 81:30 How to connect with Zach Subscribe to The Thought Room:  Apple | https://tinyurl.com/qp3mqnp Spotify | https://tinyurl.com/wxyzmdw Stitcher | https://tinyurl.com/wrxv39g   Connect with Zach Bitter: Website | zachbitter.com Instagram @zachbitter Facebook | @zach.bitter   Connect with Hallie Rose: Thought Room IG | https://www.instagram.com/thoughtroompodcast/  Hallie Rose IG | https://www.instagram.com/hallie_rosebud/ Twitter | https://twitter.com/ThoughtRoomPod YouTube |http://bit.ly/ThoughtRoomYouTube  Website | www.thoughtroompodcast.com  Email | thoughtroompodcast@gmail.com    Sign up for the TRP Newsletter | www.thoughtroompodcast.com    HELP SUPPORT THIS SHOW!    → SUBSCRIBE:  Apple Podcasts +  Spotify + Stitcher +  Google Podcasts     → LEAVE A SHORT APPLE PODCASTS REVIEW:  Would you please consider leaving a typed review on Apple Podcasts/iTunes? Even a one or two words! It takes less than 60 seconds and really makes a difference in helping to land prominent guests! (https://tinyurl.com/qp3mqnp)    →  SHARE: Spread the word! Share an episode, or tag @thoughtroompodcast on social media--tell us what you liked about this episode!   DONATE:  Patreon | https://www.patreon.com/thoughtroom Paypal: paypal.me/thoughtroompodcast  Venmo | Send a send a one-time gift via Venmo @hallierose   ACKNOWLEDGMENTS Special thanks to Emmy-Award winning composer Kodomo (Chris Child) for allowing us to use his brilliant track Concept 1 as our theme song.

Justin Wren is a heavy-weight mixed martial arts fighter, humanitarian, and all around incredible person.  Over a decade ago, the world got to know Justin through his successful career in the UFC – from starring in the Spike reality show “The Ultimate Fighter,” to becoming a dominating force in the heavyweight division, to his MMA record of 15-2. Today, the world knows Justin for the size of his heart and the amazing work he is doing in the world. Following a six-year struggle with addiction and depression in his early career, Justin stepped away from MMA to seek out purpose and passion for his life. What he found was a forgotten tribe of Mbuti Pygmies deep in the jungles of the Congo, beaten down by economic enslavement, disease, and hopelessness. Through his Fight For The Forgotten initiative, 1,500 members of this formerly enslaved people group are now free and flourishing on 3,000 acres of their own land with access to clean water and their own farms. Today Fight For The Forgotten is working with a community of Batwa Pygmies in Uganda, supporting them with clean water, latrines, housing and agricultural tools and seed for farming, with the dream of them one day, in the not-too-far future, becoming self-sufficient, going from extinction to thriving. Justin is an incredible story-teller, and has become a close friend of mine. His voice and his stories are exactly the kind that I want to be raising up on this podcast, and I am so excited to share this one with all of you.  If You Enjoy The Thought Room Please Subscribe and Give Us a 5-Star Rating ★★★★★ and Review on Apple Podcasts. Special Offers: Apply for the Conscious Man: hallierose.com/men Topics Explored:  12:00 How Hallie and Justin met  16:00 The beginning of Justin’s incredible life story 21:00 Justin’s experience on the Ultimate Fighter and challenge with addiction at a young age 32:30 A traumatic story from Justin’s childhood 45:30 How helping others helped Justin begin to heal 58:00 A slap on the head from God and a path to recovery 67:00 Justin’s suicide attempt  87:00 The pressure of the pedestal  90:30 Justin’s visions and transformative journey in Sedona 131:00 The genesis of Fight for the Forgotten, Justin’s non-profit organization  151:00 Defeating hate with love - Stories from the Congo  173:00  How showing up with love can shift energy    Resources: fightfortheforgotten.org Apply for The Conscious Man: hallierose.com/men  Subscribe to The Thought Room:  Apple | https://tinyurl.com/qp3mqnp Spotify | https://tinyurl.com/wxyzmdw Stitcher | https://tinyurl.com/wrxv39g     Connect with Justin Wren: Instagram | @thebigpygmy Website | fightfortheforgotten.org Connect with Hallie Rose: Thought Room IG | https://www.instagram.com/thoughtroompodcast/  Hallie Rose IG | https://www.instagram.com/hallie_rosebud/ Twitter | https://twitter.com/ThoughtRoomPod YouTube |http://bit.ly/ThoughtRoomYouTube  Website | www.thoughtroompodcast.com  Email | thoughtroompodcast@gmail.com    Sign up for the TRP Newsletter | www.thoughtroompodcast.com    HELP SUPPORT THIS SHOW!    → SUBSCRIBE:  Apple Podcasts +  Spotify + Stitcher +  Google Podcasts     → LEAVE A SHORT APPLE PODCASTS REVIEW:  Would you please consider leaving a typed review on Apple Podcasts/iTunes? Even a one or two words! It takes less than 60 seconds and really makes a difference in helping to land prominent guests! (https://tinyurl.com/qp3mqnp)    →  SHARE: Spread the word! Share an episode, or tag @thoughtroompodcast on social media--tell us what you liked about this episode!   DONATE:  Patreon | https://www.patreon.com/thoughtroom Paypal: paypal.me/thoughtroompodcast  Venmo | Send a send a one-time gift via Venmo @hallierose   ACKNOWLEDGMENTS Special thanks to Emmy-Award winning composer Kodomo (Chris Child) for allowing us to use his brilliant track Concept 1 as our theme song. 

This is one of the most powerful and harrowing stories ever told on The Thought Room. **Trigger Warning: This podcast is highly sensitive in nature and contains sexually explicit content that may be disturbing to some. If you’ve got children in the room or if you have been affected by sexual abuse you may choose to skip this one. Jinica has been on a mission to heal her life long mental angst with depression, anxiety, c-PTSD and migraines that stemmed from her battle with being an adult survivor of childhood sexual abuse. Jinica is currently a full-time student at ASU, graduating with a Bachelor's Degree in Psychology in December 2020. She plans to further her career by attending Pacifica University to pursue a Master’s degree in Counseling and Depth Psychology. Her ultimate goal is to become a Licensed Psychedelic Therapist to hold space for others as they somatically heal themselves from the traumas they have endured. If You Enjoy The Thought Room Please Subscribe and Give Us a 5-Star Rating ★★★★★ and Review on Apple Podcasts.   Subscribe to The Thought Room:  Apple | https://tinyurl.com/qp3mqnp Spotify | https://tinyurl.com/wxyzmdw Stitcher | https://tinyurl.com/wrxv39g Connect with Jinica Torrez: IG | @the.unraveling.fern Website | unravelingfern.com   Connect with Hallie Rose: Thought Room IG | https://www.instagram.com/thoughtroompodcast/  Hallie Rose IG | https://www.instagram.com/hallie_rosebud/ Twitter | https://twitter.com/ThoughtRoomPod YouTube |http://bit.ly/ThoughtRoomYouTube  Website | www.thoughtroompodcast.com  Email | thoughtroompodcast@gmail.com    Sign up for the TRP Newsletter | www.thoughtroompodcast.com    HELP SUPPORT THIS SHOW!  → SUBSCRIBE:  Apple Podcasts +  Spotify + Stitcher +  Google Podcasts     → LEAVE A SHORT APPLE PODCASTS REVIEW:  Would you please consider leaving a typed review on Apple Podcasts/iTunes? Even a one or two words! It takes less than 60 seconds and really makes a difference in helping to land prominent guests! (https://tinyurl.com/qp3mqnp)    →  SHARE: Spread the word! Share an episode, or tag @thoughtroompodcast on social media--tell us what you liked about this episode!   DONATE:  Patreon | https://www.patreon.com/thoughtroom Paypal: paypal.me/thoughtroompodcast  Venmo | Send a send a one-time gift via Venmo @hallierose   ACKNOWLEDGMENTS Special thanks to Emmy-Award winning composer Kodomo (Chris Child) for allowing us to use his brilliant track Concept 1 as our theme song. 

Brian Leonard (@baristabrian) is an artist with a ‘unique’ canvas: coffee. Brian has garnered international media attention for his "Barista Brian" Latte Art creations. He grew up in New Brunswick, Canada, the middle of five children in a musical family. Brian studied Opera Performance and Health Science in University, before completing a year in the Audio Engineering Program at The Banff Centre. Moving to Toronto, he found himself in front of an espresso machine and began creating latte art. It was not long before his latte art started being noticed by local media, who named him Toronto's Best Latte Artist in 2015. Following a series of television and media appearances, Brian's opportunities continued to grow. Collaborating with international brands, clothing companies, and many major media outlets, he continued to push boundaries as a barista and artist in his newfound medium. His latte art has been featured at music festivals, international film festivals, celebrity galas and major awards shows. He currently  lives downtown Toronto , where he continues to explore and expand his artistic talent and opportunities.   If You Enjoy The Thought Room Please Subscribe and Give Us a 5-Star Rating ★★★★★ and Review on Apple Podcasts. Special Offers: To learn more about and apply for Hallie’s upcoming men’s course + group coaching opportunity for men (The Conscious Man: How to Live and Make Love to Life like a Modern Warrior), visit hallierose.com/men  Topics Explored:  >15:30 Brian’s early life, trying different jobs and becoming a “jack of all trades” before discovering his passion  >21:30 The genesis of Brian’s career as a barista and latte artist >33:00 How Brian has used his artistic career for healing and growth >46:00 Moving out of familiarity  to build a space to create and share >49:30 The exciting lift off of Brian’s career >54:00 The power of confidence and sacrifice when you are choosing a unique path  >60:30 Decisiveness, commitment, and attention as you move through your life  >74:30 Using your voice to support causes you believe in  >79:30 Energy management and reciprocation  >87:00 How to find and support what Brian is doing in the world     Subscribe to The Thought Room:  Apple | https://tinyurl.com/qp3mqnp Spotify | https://tinyurl.com/wxyzmdw Stitcher | https://tinyurl.com/wrxv39g     Connect with Brian Leonard: Baristabrian.com IG | @baristabrian Facebook | Brian Leonard YouTube | Brian Leonard     Connect with Hallie Rose: Thought Room IG | https://www.instagram.com/thoughtroompodcast/  Hallie Rose IG | https://www.instagram.com/hallie_rosebud/ Twitter | https://twitter.com/ThoughtRoomPod YouTube |http://bit.ly/ThoughtRoomYouTube  Website | www.thoughtroompodcast.com  Email | thoughtroompodcast@gmail.com    Sign up for the TRP Newsletter | www.thoughtroompodcast.com    HELP SUPPORT THIS SHOW!    → SUBSCRIBE:  Apple Podcasts +  Spotify + Stitcher +  Google Podcasts     → LEAVE A SHORT APPLE PODCASTS REVIEW:  Would you please consider leaving a typed review on Apple Podcasts/iTunes? Even a one or two words! It takes less than 60 seconds and really makes a difference in helping to land prominent guests! (https://tinyurl.com/qp3mqnp)    →  SHARE: Spread the word! Share an episode, or tag @thoughtroompodcast on social media--tell us what you liked about this episode!   DONATE:  Patreon | https://www.patreon.com/thoughtroom Paypal: paypal.me/thoughtroompodcast  Venmo | Send a send a one-time gift via Venmo @hallierose   ACKNOWLEDGMENTS Special thanks to Emmy-Award winning composer Kodomo (Chris Child) for allowing us to use his brilliant track Concept 1 as our theme song. 

From Ivy League to the jungle of Costa Rica: Melissa Stangl shares the epic tale of how she came to co-found Soltara Healing Center--an Ayahuasca retreat center. After spending years working in scientific labs and corporate offices, Melissa realized the healing and transformative potential of working responsibly with psychedelics and plant medicine. In 2015, she consciously chose to leave corporate America and moved to live and work in the Amazon jungle. A few years later she and co-founder Daniel Cleland would found Soltara Healing Center. I had the pleasure of living down at Soltara for 3 months and recording 13 episodes; this is the final episode of the Ayahuasca Soltara Series.  For more information about Ayahuasca retreats at Soltara, visit http://soltara.co/thoughtroom. Use code THOUGHTROOM for $200 off your retreat package.   If You Enjoy The Thought Room Please Subscribe and Give Us a 5-Star Rating ★★★★★ and Consider Leaving a Review on Apple Podcasts.   Special Offers: $200 off Ayahuasca retreats at Soltara Healing Center with code THOUGHTROOM. Use link: http://soltara.co/thoughtroom   Topics Explored:  > 9:00 Fear of showing up and the journey home to self-love > 16:00 Healthy boundaries, the empowered ego and giving your gift to the world > 17:30 "You're going to do drugs in the jungle with a guy you met on Reddit?" > 33:00 Melissa’s physical healing and her journey with self worth > 46:00 Why is psychedelic integration so important? Why we need integration support more than ever in the West. What is the Hero's Journal? > 51:00 How do you know what to share with others, and what to hold sacred? > 60:00 The global psychedelic movement and the future of psychedelic research  > 63:30 Veterans and Ayahuasca for healing > 70:00 Maintaining the integrity of the Shipibo Tradition Resources: You are the Placebo - Joe Dispenza  MAPS.org   Subscribe to The Thought Room:  Apple | https://tinyurl.com/qp3mqnp Spotify | https://tinyurl.com/wxyzmdw Stitcher | https://tinyurl.com/wrxv39g Connect with Melissa Stangl: Soltara Melissa's Instagram Soltara's Instagram   Connect with Hallie Rose: Thought Room IG | https://www.instagram.com/thoughtroompodcast/  Hallie Rose IG | https://www.instagram.com/hallie_rosebud/ Twitter | https://twitter.com/ThoughtRoomPod YouTube |http://bit.ly/ThoughtRoomYouTube  Website | www.thoughtroompodcast.com  Email | thoughtroompodcast@gmail.com    Sign up for the TRP Newsletter | www.thoughtroompodcast.com    HELP SUPPORT THIS SHOW!    → SUBSCRIBE:  Apple Podcasts +  Spotify + Stitcher +  Google Podcasts     → LEAVE A SHORT APPLE PODCASTS REVIEW:  Would you please consider leaving a typed review on Apple Podcasts/iTunes? Even a one or two words! It takes less than 60 seconds and really makes a difference in helping to land prominent guests! (https://tinyurl.com/qp3mqnp)    →  SHARE: Spread the word! Share an episode, or tag @thoughtroompodcast on social media--tell us what you liked about this episode!   DONATE:  Patreon | https://www.patreon.com/thoughtroom Paypal: paypal.me/thoughtroompodcast  Venmo | Send a send a one-time gift via Venmo @hallierose   ACKNOWLEDGMENTS Special thanks to Emmy-Award winning composer Kodomo (Chris Child) for allowing us to use his brilliant track Concept 1 as our theme song.