Podcasts about extra effort

This week we discuss who is deserving of the Extra Effort award, Gabe Perreault strong arming his way onto the roster, the Cleveland Pierogies, and Deep Tissue Massages. We also forecast a bit about some of the changes the roster needs and try to figure out who our next 1st pair d-man will be.Become a PatronPublic (free) Podcast feedSubscribe on SpotifyFree year long Wolfpack Memberships (while supplies last)Join the Wolfpack today!Follow us on BlueSky, Twitter, Instagram, TikTok, and YouTubeSend us an email: contact@rangerthingspodcast.com

The first week of the Open is in the books. Sean, Tommy, and Lauren recap 25.1, take a look ahead at 25.2, and try and decipher Dave's latest hint. Max El-Hag from Training Think Tank joins the show to talk about why he took a break from social media, how he tries to find the middle ground in a polarized community, and how he's trying to facilitate civil discussions on controversial topics. This episode is presented by Thirdzy. Head to thirdzy.com/TEF to save 20% on their rest and recovery collagen and improve your overall sleep.  

Welcome to the 51st episode of Thriving Parenting. I'm truly grateful to be part of your journey and to share the parenting wisdom I've gathered over nearly 13 years. In today's episode, I'm diving into three quick win areas that can dramatically improve your baby's sleep with minimal extra effort. These areas are:1. Sleep EnvironmentI've found that setting up the right sleep environment is an absolute game changer. I chat about how darkening your baby's room—even just about 80% during day sleeps—can help them transition through their sleep cycles more easily.2. Sleep PressureThe natural biological drive that tells our little ones it's time to sleep. I share insights from my free sleep cheat guide, which gives average awake times as a guide to help avoid having either overtired or under-tired babies. 3. HungerIt might sound simple, but ensuring your baby is well fed is a crucial part of the sleep equation. I discuss how distracted feeding can lead to reduced calorie intake during the day, which might then lead to more frequent wake-ups at night. I also share some very personal moments from my parenting journey. From recording my son's transitioning voice to delicately helping my daughter let go of her treasured teddies, I reveal the bittersweet realities of watching our children grow. It's a reminder that even on the tough days, every little win adds up, and we're all just doing our best to thrive as a family.“Children do not experience our intentions, no matter how heartfelt. Instead, they experience our tone, behaviour, and actions.”A less stressed parent is truly the best parent, and by making these small changes, we can all feel a bit more at ease.If you're looking for some extra support or want to chat about your unique baby sleep challenges, do check out my free sleep clarity session. All the links and details are in the show notes below.Watch my free empowerment video and in less than 20 mins, gain some healthy Instagram perspective to help you to stay clear and become mindful of the Instagram vortex. For more information on this topic, head to the show notes: Episode 51 Show NotesAnd I'd love to hear your thoughts on this episode! Come and connect with me on Instagram at @sleep_thrive_grow.And click the +Follow button to never miss an episode. New episodes are released every Tuesday!To find out more about how I can support you, visit my website here. Until next time, keep thriving and remember—you're doing an amazing job.

In this episode of the Deer IQ podcast we are continuing our exciting series - Mature Buck Mindsets. Looking at the mind of big bucks, and big buck hunters, and just how exceptionally different they are. I'm joined by a guest that knows all about taking great bucks - Bill Winke, who has been writing about and videoing these giants of the woods for decades. Please don't mind the background noise as Bill was outdoors and this was recording this past summer. And bonus points if you can ID the bird that keeps singing in the background and won't  shut up! But, we get into the great lengths you have to be willing to go to to get consistent chances at great deer - and  it's more than most people probably do.  And you can download our free journal to use with the podcast, that's really going to help not miss any of the great content. So here are the top things to look for during this episode:• What does Bill say about hunting “nocturnal” bucks?• How do you decide when to pursue a buck versus back off and just let him go, regardless of how big he is?• According to Bill, what's the best thing you can hope for when pursuing a mature buck?• What is Bill talking about when he says you should “hunt backwards”• When does most of the educating of deer actually taking place?• Why did Bill camp under his treestand, and what vital things did he learn from this tactic of extra effort?And a lot more!Year Theme: To consistently take the top deer where you huntSeries: Epic Hunting AdventuresEpisode # 75Guest: Host Adam Lewis, Bill WinkeIQ ranking - 5 (intermediate)DEER IQ Services:  • The NEW Deer IQ TEST & Consultation HERE: https://deeriq.com/full-assessment/ • For interest in our NEW Whitetail Workshop see HERE: https://deeriq.com/deeriq-whitetail-workshop/ • Other Services including our Coached Small Group, land and hunting plans for your private land,  or a public land hunting analysis, visit HERE: https://deeriq.com/services/  More from DEER IQ: Website: https://deeriq.com Facebook Private Group: https://www.facebook.com/groups/511109237864762 Deer IQ  FREE Journal: https://deeriq.com/journal/ Pressured Public Lands Hunting Guide:  https://deeriq.com/public-land-hunting-guide/ Newsletter Signup: https://deeriq.com/signup/ Patreon - Contribute Financially to Deer IQ: https://www.patreon.com/DeerIQPatreon Scent Control Regimen: https://deeriq.com/scentcontrol-regimen/ 

Originally recorded 1/5/25 beacons.ai/kamasense (So the appI use to post and edit my podcast just had a major update, now I'm no longer allowed to add photos as thumbails. Sorry, but for the time being, the show will temporarily lack any visual aesthetic. (Either that or I'll need to really put in the EXTRA EFFORT just to express myself.) How timely, right? Very much aligned with what this episode is about).

The Second Part, HOPE's Second New Year, Attendance, Location, Improvements, A Striking Walk Through Classrooms, The Legacy Speech, Friends, Lore, Legacy, Ed Piskor, Cheshire Catalyst, Kevin Mitnick, Sinitar, What We Leave Behind, The Extra Effort, A Summary. I had a wonderful time at HOPE 15 (2024) and consider it my home hacker conference now. I wore three suits and made many new friends, and I'm sure the recordings will be a joy to watch.

In this episode of the Mortgage Marketing Expert podcast, host Phil Treadwell is joined by Brian Weis, a CRO Owner, coach, and consultant. Together, they talk through strategies to help build a professional's production and growth through outsourcing, time-blocking, and collaboration. Don't miss this episode packed with tactics to find your North Star and grow leads into conversations! Brian Weis is a 30 year mortgage industry veteran. He helps mortgage lenders increase volume and serve more clients. Brian helps real estate companies increase their revenue and improve customer experiences by adding ancillary services. He co-wrote the book “Rethink Everything You Know About Being a Next Gen Loan Officer” to address how things are changing in the industry. 01:15 Meet Brian 03:00 A Need for a Coach 06:00 Role Evolution 08:45 Hungry for Information 10:00 Play the Long Game 13:00 Find the Magic Number 14:25 Think Outside the Box 16:20 Take More Action 17:45 Catalyst for Extra Effort 19:05 How to Find New Excitement 22:45 It All Comes Back to Conversations 24:45 Brian's Top Tactic 26:40 There's No Secret Sauce 30:00 Double Down CONNECT WITH BRIAN: Website | LinkedIn | Action Plan Community TAKE YOUR MORTGAGE CRM TO THE NEXT LEVEL WITH AIDIUM: https://thinkaidium.com/ If you are enjoying the MME podcast, please take a second and LEAVE US A REVIEW. And JOIN the M1A Text Community: 214-225-5696

Astronauts who live and work on space stations have to make sure to clean every last spot in their quarters, partly to keep big balls of moldy goo from growing! There's research underway to help keep the microbes from moving in. Plus: starting tomorrow in Kingwood, West Virginia, it's the Preston County Buckwheat Festival.  Keeping mold out of future space stations (Ohio State University) Preston County Buckwheat FestivalHelp our show grow as a backer on Patreon --- Support this podcast: https://podcasters.spotify.com/pod/show/coolweirdawesome/support

Andy and Matt discuss what HOP means to them inside and outside of work. Also, do we feel it is really worth all the extra effort and energy? (spoiler alert - yes)

In today's inspiring AOB, Rob & Rob discuss the simple yet effective ways to stand out in business – whether you're an entrepreneur, employee, or a property investor. Sharing their own real-life experiences, they reveal how these principles helped them build a top-performing podcast and a £100m property business.    Enjoy the show?    Leave us a review on Apple Podcasts - it really helps others find us!  Give us your feedback on Instagram – Rob Bence & Rob Dix  Find out more about Property Hub Invest 

Caleb and his father-in-law Mark discuss the challenges of running a small business, the importance of mindset, and more! https://www.companycam.com/podcast Auman Landscape on YouTube www.companycam/kcpodcast 14 days FREE and 50% off the first 2 months Linktree/AumanLandscape @aumanlandscapellc www.CycleCPA.com  Use code "Auman" save $200 when signing up. Green Foundry Co. SteinerTurf.com Unilock.com bartellglobal.com LMN Software Code: AUMAN25 latux Diamond Blades: Auman NDS Drainage Certification Mailing Address: Caleb Auman  PO Box 203 Carroll, OH 43112

Unleash Your Book's Full Potential! Many authors write a book and then barely mention it—wondering why it's not flying off the shelves. But here's the secret: your book is a goldmine of content waiting to be repurposed.  Your book is your best work—your deepest insights, most captivating stories, and greatest wisdom all in one place. Instead of constantly creating new content from scratch, use your book to save time and cut down on stress. Share its gems across various platforms: long-form like blog posts and videos, or short-form like TikToks and reels.Your book is a treasure trove of material that can keep your audience engaged and save you hours of content creation. Learn how to turn your book into daily content in this episode! Connect with JakeGet a FREE copy of Jake's bestselling book, Big Idea To Bestseller, when you cover shipping and handling - www.bigideatobestseller.com/free-bookFollow Jake: @jakekelferSubscribe to Jake's YouTube Channel - @jake_kelfer 

Listen in as the boys cover the latest hot streak and buzz around the team.  Trocheck wins the Steven MacDonald Extra Effort Award.  The rest of the team giving that Extra Effort to win the President's Trophy and not glide into a playoff spot.  Barclay Goodrow begins to show his worth heading into the important time of year.  Where does the Historic Season of the Bread come to an end?  Find out all of this and more on this week's episode of Rangers Ed.!Follow Us:Instagram: @rangers_ed.podYoutube: Rangers Ed. PodcastX: @rangers_edpodFacebook: Rangers Ed PodcastFollow Us:Instagram: @rangers_ed.podYoutube: Rangers Ed. PodcastX: @rangers_edpodFacebook: Rangers Ed Podcast

The Rangers take down the Montreal Canadiens 5-2 in a game that sees Jack Roslovic SCRATCHED! -Is Roslovic in danger of sitting for Game 1 of the playoffs?? -Jones plays over Gustafsson! Do we have a pre-postseason position battle?? -Vincent Trocheck a deserving winner of the Steven McDonald Extra Effort Award! Episode 1,042 Intro song is "Leave the Lights On" by Passafire. Support Us By Supporting Our Sponsors! Factor Meals Get started on your resolutions with Factor, so you're ready for the new year. Head to factormeals.com/lockedonnhl50 and use code lockedonnhl50 to get 50% off plus 20% off your next box. eBay Motors For parts that fit, head to eBay Motors and look for the green check. Stay in the game with eBay Guaranteed Fit at eBayMotos.com. Let's ride. eBay Guaranteed Fit only available to US customers. Eligible items only. Exclusions apply. Indeed Indeed knows when you're growing your own business, you have to make every dollar count. Visit Indeed.com/LOCKEDON to start hiring now. Policygenius Check life insurance off your to do list in no time with Policygenius. Head to policygenius.com/lockedonnhl to get your free life insurance quotes and see how much you could save. Sleeper Download the Sleeper App and use promo code LOCKEDONNHL to get up to a $100 match on your first deposit. Terms and conditions apply. See Sleeper's Terms of Use for details. Gametime Download the Gametime app, create an account, and use code LOCKEDONNHL for $20 off your first purchase. FanDuel FanDuel, America's Number One Sportsbook. Right now, NEW customers get ONE HUNDRED AND FIFTY DOLLARS in BONUS BETS with any winning GUARENTEED That's A HUNDRED AND FIFTY BUCKS – win or lose! Visit FanDuel.com/LOCKEDON to get started. FANDUEL DISCLAIMER: 21+ in select states. First online real money wager only. Bonus issued as nonwithdrawable free bets that expires in 14 days. Restrictions apply. See terms at sportsbook.fanduel.com. Gambling Problem? Call 1-800-GAMBLER or visit FanDuel.com/RG (CO, IA, MD, MI, NJ, PA, IL, VA, WV), 1-800-NEXT-STEP or text NEXTSTEP to 53342 (AZ), 1-888-789-7777 or visit ccpg.org/chat (CT), 1-800-9-WITH-IT (IN), 1-800-522-4700 (WY, KS) or visit ksgamblinghelp.com (KS), 1-877-770-STOP (LA), 1-877-8-HOPENY or text HOPENY (467369) (NY), TN REDLINE 1-800-889-9789 (TN) Follow & Subscribe on all Podcast platforms…

The boys discuss the eastern conference wild card race, Vincent Trochek winning the Steven McDonald Extra Effort Award, the blueshirts' final four games of the season and more!linktr.ee/broadwayboyspodSponsored by Draft Kings!Promo Code: "THPN"

The boys discuss the eastern conference wild card race, Vincent Trochek winning the Steven McDonald Extra Effort Award, the blueshirts' final four games of the season and more! linktr.ee/broadwayboyspod Sponsored by Draft Kings! Promo Code: "THPN" Learn more about your ad choices. Visit megaphone.fm/adchoices

The boys discuss the eastern conference wild card race, Vincent Trochek winning the Steven McDonald Extra Effort Award, the blueshirts' final four games of the season and more! linktr.ee/broadwayboyspod Sponsored by Draft Kings! Promo Code: "THPN" Learn more about your ad choices. Visit megaphone.fm/adchoices

We've got another week of the Rangers being the best team in the NHL, so there's nothing to criticize, and thus we complain about our own fanbase. We are the worst.Brendan then makes a case for Sidney Crosby being the greatest hockey player ever and completely discredits Gretzky and Lemieux in the process.We're coasting into the playoffs so enjoy the next week or so before anxiety levels rise.

We've got another week of the Rangers being the best team in the NHL, so there's nothing to criticize, and thus we complain about our own fanbase. We are the worst. Brendan then makes a case for Sidney Crosby being the greatest hockey player ever and completely discredits Gretzky and Lemieux in the process. We're coasting into the playoffs so enjoy the next week or so before anxiety levels rise.   Follow us on Twitter, Instagram, TikTok, and YouTube Shoot us an email: contact@rangerthingspodcast.com Visit the website and become a member: rangerthingspodcast.com

“Mental toughness, extra effort” was the self-sufficient mantra Darryl lived by, until one February day that became nothing more than a powerless saying. He came to the end of himself and discovered how abiding in Jesus moment by moment was what his heart had always longed for. Special Guest: Darryl Lyons.

Discover the secret to taking your pottery to the next level - embracing the virtue of diligence. Too often, we allow laziness to creep into our lives, and consequently, into our craft. In this episode, I, Nic Torres, speak candidly about the human tendency of seeking shortcuts and the toll it takes on the quality of your pottery. Hear me share personal experiences and lessons learned, as I emphasize the importance of going the extra mile to ensure your pottery stands out.  With insights from my high school teacher, I highlight why great art takes time and every bit of extra effort truly counts. This isn't about just going through the motions but about striving for excellence in every piece you create. Our discussion is a call to action to resist laziness and give your best to your craft.  Resources: The Questions we ask will determine how our pottery will look like that's why I created a Free 15 questions to help you discover your voice template go grab it here www.shapingyourpottery.com/questions Take this Free Quiz to see how close you are to finding your pottery voice click here to take the quiz shapingyourpottery.com/quiz  Get your 53 themes by clicking this link shapingyourpottery.com/53themes  

This episode delves into the reality of motivating kids in the world of soccer and how short, focused practice sessions can lead to remarkable results. In a recent Facebook group discussion within our Anytime-Soccer Training community, I shared a fantastic review from one of our users, highlighting the incredible power of visible improvement. As an adult, I've learned that hard work, dedication, and discipline are the keys to success, and we're passing on this wisdom to our kids through deliberate practice. One member shared a success story about their son, who experienced immediate improvements in just 15-20 minutes of practice before training. This led to more playing time, making it clear that results can be a significant motivator for young athletes. But here's the real challenge: how do you inspire an 8-year-old to put in this kind of effort consistently? It's not about bribing them with lollipops or toys; it's about setting clear expectations, understanding your child's unique personality, and finding the right balance. We've introduced a concept called "MEE," or Minimum Extra Effort, which sets a realistic commitment level that your child can handle. As they begin to witness the benefits over time, they'll be the ones pushing for more practice. So, don't be disheartened when you read about kids in other countries practicing differently. We must adapt to our own reality and strike the right balance between support and autonomy as parents. In conclusion, it's not about pushing your child to the limit. It's about creating a routine that suits their lives and continuously improves their skills. They'll realize that they're doing something unique, and that sense of accomplishment is invaluable. I'm Neil Crawford, the founder of Anytime Soccer Training. Visit Anytime-soccer.com to get started. Remember, it's free, and we're here to help you and your kids get better together. Thanks for tuning in! --- Support this podcast: https://podcasters.spotify.com/pod/show/anytime-soccer/support

11 Tales from fellow Fools about what you all have done in the past year to create financial freedom for yourself, and for others. Our five sub-themes of financial freedom this week are frugality, extra effort, starting the journey, Foolish moves, and educating others. (00:03:54) Frugality (00: 11: 14) Extra Effort (00:14:19) Starting the Journey (00:18:26 ) Foolish Moves (00:30:06) Educating Others Host: David Gardner Producer: Heather Horton

Here is what you will discover on this week's episode of The GMS Podcast: 1) Stuck in Neutral 2) Anxiety, Fear and Doubt 3) Vision of The Outcome 4) Courage to Change 5) The Extra Effort Daily 6) Consistent Action 7) Always Letting Go *Visit This Link to Request a Free 20 Minute Coaching Session* https://www.goldenmastermind.com/coaching-call-signup/   *Connect with Jeffery* Facebook: https://www.facebook.com/jeffery.combs Instagram: https://www.instagram.com/jeffery_combs/ LinkedIn: https://www.linkedin.com/in/jefferycombs Website: https://www.goldenmastermind.com/   *Jeffery's Books* (2019 Bestseller) The Breakthrough Factor - https://www.goldenmastermind.com/product/the-breakthrough-factor/ The Anger Factor - https://www.goldenmastermind.com/product/the-anger-factor/ The Procrastination Cure - https://www.goldenmastermind.com/product/the-procrastination-cure/ Psychologically Unemployable - https://www.goldenmastermind.com/product/psychologically-unemployable-remastered/ More Heart Than Talent - https://www.goldenmastermind.com/product/more-heart-than-talent-book/   *Other Ways to Listen to The GMS Podcast* Apple Podcasts: https://apple.co/3D07Y6f Spotify: https://spoti.fi/3Qd4FvC YouTube: https://www.youtube.com/JefferyCombsGMS

First, Arthur and MSG Networks analyst and Clear Sight Analytics CEO Steve Valiquette discuss Ryan Lindgren winning the Steven McDonald Extra Effort award last night, and taking a puck off the face blocking a shot in overtime, the Rangers' playoff fate still undecided with just one game to go at MSG on Thursday night against the Toronto Maple Leafs, Jacob Trouba winning the second annual Rod Gilbert Mr. Ranger award, Mika Zibanejad as the frontrunner for team MVP, and Vally breaks down a potential first round matchup against the New Jersey Devils.  Plus, to close things out, Producer Chris joins the show and the guys pick which team they'd rather see the Blueshirts play in the first round: the New Jersey Devils or the Carolina Hurricanes.  Get a 1-year subscription to The Athletic for just $1 a month when you visit http://theathletic.com/tgf

As voted by the fans, Ryan Lindgren is the recipient of this year's Steven McDonald Extra Effort Award! Lindgren turns in a performance befitting of an Extra Effort Award-winner, nearly scoring the game-winning goal and blocking an overtime slap shot with his face. Rangers can't hold third-period lead and fall in a five-round shootout to the desperate Buffalo Sabres. Igor Shesterkin primed for playoffs. Episode 803. Intro song is "Leave the Lights On" by Passafire.Support Us By Supporting Our Sponsors!HelloFreshSkip trips to the grocery store and count on HelloFresh to make home cooking easy, fun, AND affordable – that's why it's America's #1 meal kit! Go to HelloFresh.com/nhl60 and use code nhl60 for 60% off plus free shipping!GametimeDownload the Gametime app, create an account, and use code LOCKEDONNHL for $20 off your first purchase.ebay MotorsFor parts that fit, head to eBay Motors and look for the green check. Stay in the game with eBay Guaranteed Fit. eBay Motors dot com. Let's ride. Eligible items only. Exclusions apply.Built BarBuilt Bar is a protein bar that tastes like a candy bar. Go to builtbar.com and use promo code “LOCKEDON15,” and you'll get 15% off your next order.Athletic GreensTo make it easy, Athletic Greens is going to give you a FREE 1 year supply of immune-supporting Vitamin D AND 5 FREE travel packs with your first purchase. All you have to do is visit athleticgreens.com/NHLNETWORKFanDuelMake Every Moment More. Don't miss the chance to get your No Sweat First Bet up to ONE THOUSAND DOLLARS in Bonus Bets when you go FanDuel.com/LOCKEDON.FANDUEL DISCLAIMER: 21+ in select states. First online real money wager only. Bonus issued as nonwithdrawable free bets that expires in 14 days. Restrictions apply. See terms at sportsbook.fanduel.com. Gambling Problem? Call 1-800-GAMBLER or visit FanDuel.com/RG (CO, IA, MD, MI, NJ, PA, IL, VA, WV), 1-800-NEXT-STEP or text NEXTSTEP to 53342 (AZ), 1-888-789-7777 or visit ccpg.org/chat (CT), 1-800-9-WITH-IT (IN), 1-800-522-4700 (WY, KS) or visit ksgamblinghelp.com (KS), 1-877-770-STOP (LA), 1-877-8-HOPENY or text HOPENY (467369) (NY), TN REDLINE 1-800-889-9789 (TN)Follow & Subscribe on all Podcast platforms…

As voted by the fans, Ryan Lindgren is the recipient of this year's Steven McDonald Extra Effort Award! Lindgren turns in a performance befitting of an Extra Effort Award-winner, nearly scoring the game-winning goal and blocking an overtime slap shot with his face. Rangers can't hold third-period lead and fall in a five-round shootout to the desperate Buffalo Sabres. Igor Shesterkin primed for playoffs. Episode 803. Intro song is "Leave the Lights On" by Passafire. Support Us By Supporting Our Sponsors! HelloFresh Skip trips to the grocery store and count on HelloFresh to make home cooking easy, fun, AND affordable – that's why it's America's #1 meal kit! Go to HelloFresh.com/nhl60 and use code nhl60 for 60% off plus free shipping! Gametime Download the Gametime app, create an account, and use code LOCKEDONNHL for $20 off your first purchase. ebay Motors For parts that fit, head to eBay Motors and look for the green check. Stay in the game with eBay Guaranteed Fit. eBay Motors dot com. Let's ride. Eligible items only. Exclusions apply. Built Bar Built Bar is a protein bar that tastes like a candy bar. Go to builtbar.com and use promo code “LOCKEDON15,” and you'll get 15% off your next order. Athletic Greens To make it easy, Athletic Greens is going to give you a FREE 1 year supply of immune-supporting Vitamin D AND 5 FREE travel packs with your first purchase. All you have to do is visit athleticgreens.com/NHLNETWORK FanDuel Make Every Moment More. Don't miss the chance to get your No Sweat First Bet up to ONE THOUSAND DOLLARS in Bonus Bets when you go FanDuel.com/LOCKEDON. FANDUEL DISCLAIMER: 21+ in select states. First online real money wager only. Bonus issued as nonwithdrawable free bets that expires in 14 days. Restrictions apply. See terms at sportsbook.fanduel.com. Gambling Problem? Call 1-800-GAMBLER or visit FanDuel.com/RG (CO, IA, MD, MI, NJ, PA, IL, VA, WV), 1-800-NEXT-STEP or text NEXTSTEP to 53342 (AZ), 1-888-789-7777 or visit ccpg.org/chat (CT), 1-800-9-WITH-IT (IN), 1-800-522-4700 (WY, KS) or visit ksgamblinghelp.com (KS), 1-877-770-STOP (LA), 1-877-8-HOPENY or text HOPENY (467369) (NY), TN REDLINE 1-800-889-9789 (TN) Follow & Subscribe on all Podcast platforms…

Here is SHOW #72: RACE RELATIONS: UNDERSTANDING the IMPACT on YOUR CAREER and LIFE. In this show, I discuss the importance of the concept - Race Relations -- and why it is so important and impactful to today's college students and young professionals. Unfortunately, during the past few years because of COVID-19, many of my college students had to isolate themselves from other students yet this has significantly caused them to NOT RELATE well to other students who do not look like them or have a different history or lifestyle than them. That's why it is critically important for today's college student (after post Covid) to make an EXTRA EFFORT in engaging, interacting, and immersing oneself in another person's culture so he/she can develop the necessary skills in developing POSITIVE race relations now in college BEFORE he/she graduates and live in the REAL WORLD! In this show, I also share my own personal experiences when I was in college at Miami University in Oxford, Ohio during the late 1970s in which I learned how to get along with other students who were completely different than me. It was the best experience for me at the time and I STILL thank my parents for supporting me! If you have a comment about this show, please send me an email at: ejb678@gmail.com. Please LIKE and SUBSCRIBE to the Race and Ethnic Relations Show on your favorite Podcast platform. PEACE OUT!

OBEDIENCE GREATER THAN SACRIFICE

In this episode, I talk with Alisa Connor, who has been helping entrepreneurs increase their sales through email marketing, offering advice on how to stay connected with buyers, repurposing existing content for emails, crafting conversations with key points, and avoiding multitasking and slimy or scummy tactics. She has an extensive background in the tech and food industry and provides tips on how to optimize the use of email marketing, such as using emojis, increasing readership with open-ended questions and adding personality, avoiding the spam box with consistent emails, and building trust with subscribers. Additionally, when organizing a launch sequence, Alisa suggests assuring people can opt-out upfront, balancing content in emails, and testing headlines.Long-term engagement with customers can be ensured with email and website platforms, and she recommends moving people to an email list where businesses have more control over the connections. Key takeawaysAsk open-ended questions within the headlines and use emojis effectively.Avoid multitasking and keep emails concise and to the point.Email marketing can help convert unready buyers and increase sales with minimal effort and time.Repurposing old content and using prompts are helpful ways to break creative blocks.Establishing conversational and personable emails to engage with customers is important.Want to connect with Alisa?Webiste: https://www.alisaconner.comLinkedIn: https://www.linkedin.com/in/alisamconnerInstagram: https://www.instagram.com/alisamconnerSupport the showWant to discover The 3 Key Steps To More Sales With Your Launches?!Watch my FREE training right here: https://kenwestgaard.com/increasesales-podcast

How does a leader get his team to care enough to put in the extra effort and go above and beyond what's required. Support this podcast at — https://redcircle.com/jocko-podcast/exclusive-content

What is the one action a farmer can start doing this year without any additional effort that will contribute towards reducing gaseous emissions but also save money? Donegal Signpost Programme dairy farmer, Richard Starrett, and his Teagasc advisor, Conor Maguire, join the show to discuss Richard's experience of using Protected Urea for the last four years. For more episodes and information from the Environment Edge, visit the show page at:https://www.teagasc.ie/environmentedge/

Want to know one of my best “organised home” secrets? You can have a clean & tidy home without actually putting a lot of effort into it. The secret is to add incidental cleaning to the small routines you already have in your day. When you're going about your day - cooking, doing the washing, giving the kids a bath, drop off and pick ups, etc there are little things you can do that don't feel like a lot of extra effort at the time but they keep everything looking lovely as if you've done a dedicated clean. Add one or more of these to your day and see the difference immediately! ----- If you're ready for the next step in organising your home, you might want to check out my popular House & Family Binder. It's a simple set of prints to help you get organised and run your household without stress and overwhelm. Check it out here. ----- Did you know that for about the price for one family dinner out, you could have all your dinners planned and grocery lists made for an entire year? Eat at Home Meal Plans takes care of all the “thinking” part of dinner by giving you the meals, recipes, grocery list and more! 

It's on sale this week - save 30% until January 10 by using the word SAVE at checkout. ​Check it out here >> ​ ----- Enjoyed this episode? Please subscribe, rate and review on Spotify, Apple Podcasts or your favourite podcast platform. ----- Free resources to make your life easier: https://linktr.ee/beautifullyorganisedmums ------ Become a Paid Subscriber to access exclusive episodes: https://anchor.fm/beautifullyorganised/subscribe ------ Follow Beautifully Organised on Facebook ------ Listen to Marissa's podcast for entrepreneurs and creators at The Simpler Business Podcast

KATHRYN WILKING Do you wish there was a solution to Increase your sales without extra effort? There is a solution we're going to talk about a method that can help the flow of your business. That is the art of Feng Shui.    Our guest Kathryn Wilking is an expert in Feng Shui which is the ancient art of placement of objects in a space to increase the flow of positive energy (Chi). BIO Kathryn Wilking, is an Author, Decorator and Feng Shui Consultant. She's been an amazing problem-solver for decades, helping people ‘Get the Space Working for You'! She offers easy and practical tips to create a Life You Love through better function & flow. Kathryn helps you live with less stress, leading to better relationships and achieve a healthy work-life balance CONTACT                                                                                    kathryn@kathrynwilking.com                                                                 Kathryn Wilking Feng Shui Designs    https://www.kathrynwilking.com   GIFT                                                                                                        '10 Ways to Raise Chi-Energy in any Space'. https://www.kathrynwilking.com MY CONTACT                                               StressFreeRemodeling@gmail.com  www.StressFreeRemodeling.com                  www.AuriemmaDesign.com MY GIFT                                                                                          Transform Any Home Into a Dream Home                                            A guide with lots of ideas and cost estimates

On this week's Monday mindfulness, let's chat about effort. In marketing, more effort does not always mean better results. I explain what I mean and a few tips to help you prioritize your tasks every day. Additional Resources: https://amzn.to/3EQ3Ft6 (My favorite self-help book, Atomic Habits, (CND link):) https://amzn.to/3EQ3Ft6 https://amzn.to/395YUjp (My favorite self-help book (US link):) https://amzn.to/395YUjp https://www.marketingbound.com/ (Marketing Bound Website): https://www.marketingbound.com/ My https://www.linkedin.com/in/lauralbernhard/ (LinkedIn): https://www.linkedin.com/in/lauralbernhard/ Marketing Bound Description: Helping new B2B marketers look good at work. Tune in to the Marketing Bound Podcast to develop your marketing skills, navigate the corporate world like a pro, boost your confidence in your role and access the greatest minds in B2B marketing. Join Laura L. Bernhard every week to fast-track your career in B2B. Subscribe today!

A friend recently sent me a message about an epiphany she had when listening to episode 5, "What is a BALANCED diet? This is why having the same “healthy” foods every day isn't healthy and what you can do to begin covering your kiddo's nutritional bases better." This is a friend I know well, and I know both her deeply rooted desire to feed her children healthfully and yet the rut we can still find ourselves in when we find something that just works! Easy wins are a saving grace in motherhood, but how can we also make sure that the ease they offer doesn't end up creating bigger issues like picky eating? This episode addresses just that! With advice for the parent who may offer the same kind of noodles multiple times a week, consider what simple swaps you can make to add variety but with zero extra effort. These will gradually help add variety to your child's diet without compromising what your kid loves about go-to's like buttered noodles.

「いざプロジェクトを始めてみたら意外に大変だった...」。 そんな経験、誰しもお持ちなのではないでしょうか？ もちろん私にもあります。 初めての著書、『英語の仕事術』を書いた時がまさにその「想像以上に大変！」でした。 今月で出版6周年を迎えるのですが、当時のことを振り返って思うことがあります。 それは、普段Less effort more impact（小さな力で、大きな成果）を意識して仕事をしているのですが、たまにはプラスの頑張りも必要だということ。 Sasuga! Podcast Episode 169では次のことについてお話しします： 原稿の締め切りが迫る中、日本語の原稿がうまくいっていないことに気づいた時 すべてに全力投球すると成功よりもストレスに繋がる理由 労力をできるだけ抑えるのに役立つ4つの質問 Enjoy!

Little things that make you a winner

Mindful Monday Series by Chris Masiello, President and CEO of The Masiello Group • 12/13/2021

Mentioned in this episode:SBCC Athletics - https://www.sbccvaqueros.com/landing/indexSBCC Life Fitness Center - https://www.sbcc.edu/physicaleducation/lifefitnesscenter.phpSBCC Physical Education Department - https://www.sbcc.edu/physicaleducation/SBCC Women's Basketball Schedule - https://www.sbccvaqueros.com/sports/wbkb/2021-22/scheduleSBCC Men's Basketball Schedule - https://www.sbccvaqueros.com/sports/mbkb/2021-22/scheduleAAU (“Oversees” Club Basketball) - https://en.wikipedia.org/wiki/Amateur_Athletic_UnionWarrior Girls - Protecting our Daughters Against the Injury Epidemic in Women's Sports by Michael Sokolove - https://www.simonandschuster.com/books/Warrior-Girls/Michael-Sokolove/9780743297561MTXE (Mental Toughness, Extra Effort) - https://thestrive.co/mtxe/In Pursuit of Excellence by Terry Orlick - https://us.humankinetics.com/products/in-pursuit-of-excellence-5th-editionUCLA Drill - https://www.online-basketball-drills.com/ucla-shooting-drillEllen O'Connor on Vaquero Voices - https://sbcc-vaquero-voices.simplecast.com/episodes/episode-17-ellen-oconnorThe Black Friend - On Being a Better White Person by Frederick Joseph - https://www.theblackfriendbook.com/Mind Gym: An Athlete's Guide to Inner Excellence by Gary Mack and David Casstevens - https://www.mhprofessional.com/9780071395977-usa-mind-gym-groupColin in Black and White - https://www.netflix.com/title/80244479Mary J. Blige's My Life - https://www.amazon.com/Mary-J-Bliges-My-Life/dp/B095XNNWFLCoffee With a Black Guy - https://www.cwabg.com/Terence Crawford vs. Shawn Porter Results - https://www.espn.com/boxing/story/_/id/32678649/terence-crawford-defeats-shawn-porter-10th-round-tko-retain-welterweight-title

The difference between ordinary and extraordinary is that little Extra

Repeat business is something we can all benefit from as entrepreneurs, but how do you bring in repeat business without spending hours and hours on client follow up on top of your day to day business activities? In this episode, Marissa talks with Jeremy Streten from Business Legal Lifecycle on how to bring in repeat business the simple and easy way. See more from Jeremy on LinkedIn: https://www.linkedin.com/in/jeremystreten/ Save 50% on the The Business Legal Lifecycle online placement quiz with the code TSB2021: https://businesslegallifecycle.com/simpler-business/ ------ Enjoyed this episode? Please subscribe, rate and review us on Apple Podcasts or your favourite podcast platform: https://apple.co/2S3VTo3 --- Want to add passive income to your business? Download Marissa's free guide: https://www.marissaroberts.com/passiveproducts/ --- Bring more ease to your business: Learn the 3 simplest ways to streamline your business growth with Marissa's FREE audio class at https://www.marissaroberts.com/ --- The Simpler Business Podcast launched in 2020 and hit #68 in the Apple Podcasts - Business - Australia Top 100 charts in its first week! Want to do the same? This is how we did it: https://aff.podcastprofitlab.co/17187/59813 (when you purchase via our link we receive an affiliate commission) --- Follow Marissa on Instagram: https://www.instagram.com/marissarobertsofficial Chat about Simpler Business with Marissa on Facebook: https://www.facebook.com/thesimplerbusinesspodcast

Francesco and Vinayak Dhingra, a 2nd generation family business member and co-founder of Kin and Kith discuss his story of not fitting in as a child and the lesson learnt from this experience. Vinayak shares what he learnt about the need to be accepted into society and the family business.Participating at an early age is one of the ingredients for "preparedness".   Francesco and Vinayak discuss what is "preparedness" and how to practically articulate and execute "preparedness".   Vinayak's advice for Senior and NxtGen: "Allow the NxtGen to fail, for failure is the biggest key and learning towards success." Stay tuned for the second part of this interview where we will discuss what Vinayak and his co-founder Nehal Sharma have created in Kin and Kith to support the NxtGen on their journey. 

If you've been listening to the podcast and want to take this work to the next level, then we need to jump on a call to see if working together is a good fit. If you're ready to show up for yourself, do the work, and actually get the results that you want, then head over to successbykayla.com and book your free call so we can take the daily steps toward success together.

Kia ora Mosen At Largers, from level 4 lockdown in New Zealand. Here's what's on when. Remember, you can skip between these segments if you have a podcast client that supports chapters. Introduction,0:00.000 COVID-19, how are things going for you?,0:33.022 Portrayal of blind people in the media,25:40.401 Disability-related submissions on the Radio New Zealand Charter,36:13.730 I don't believe ableist language exists,59:40.530 More onFlickType,1:16:41.387 You now have to go through extra hoops to get into Canada. How accessible is the process?,1:33:36.009 The Bonnie Bulletin, watch the Watch,1:55:27.822 New Abba songs at last! Squee!,1:56:55.664 Recycled Beatles material coming,1:59:04.252 Bonnie in COVID level 4,2:01:31.023 Closing and contact info,2:09:19.101   Share your thoughts on these topics or any others. Drop me an email in writing or with an audio attachment, Jonathan at MushroomFm.com, or phone the listener line in the United States, +1864-60Mosen, that's +18646066736. Keep up with Mosen At Large between episodes. Follow MosenAtLarge on Twitter where you'll get audio extras, links to interesting news stories, sneak peeks about what's coming up and more. If you'd like to subscribe to our announcements only email list, please send email to media-subscribe@mosen.org And if you like the show, we'd love a positive review and for you to spread the word. Thank you.

https://youtu.be/Qgpohy4DppM #212F #effort #personaldevelopment Debra Kasowski is the charismatic podcast host of The Millionaire Woman Show, 3X Best Selling Author, Speaker, and Certified Executive Coach. She interviews incredible speakers, authors, CEO, Business and Organizational Leaders and drops solo episodes with tips, strategies, and techniques for your success. In this podcast/video, Debra Kasowski talks about how putting in one extra degree of effort can make a difference on The Millionaire Woman Show. Go to www.debrakasowski.com for your FREE 3-Part Video Mini-Course Making Habits Stick download when you sign up for our Success Secrets Newsletter. Book your Complimentary Discovery Session with Debra today! 1. Connect with Debra Kasowski on Social Media https://www.youtube.com/user/debrakasowski https://www.instagram.com/debrakasowski https://www.facebook.com/debrakasowskiinternational https://www.twitter.com/debrakasowski 2. SUBSCRIBE to The Millionaire Woman Show podcast on iTunes 3. PURCHASE Debra's books – Amazon, Barnes & Noble, and your favorite bookstore GPS Your Best Life – Debra Kasowski & Charmaine Hammond The Entrepreneurial Mom's Guide to Growing a Business, Raising a Family, and Creating a Life You Love Let's Be Curious: Ask the Right Questions, Get Better Answers, and Create What You Want

Most people do just enough to get by... But what can be achieved with just a little bit of extra effort? In today's episode I share some real life stories along with a story regarding "The Greatest of All Time". The people in these stories got results, and with a little application you can too! Listen in at: http://www.jasonmefford.com/jammingwithjason/

Demand for COVID-19 vaccinations in California has reached a turning point. Gone are the days when people repeatedly hit refresh on their computers, hoping to score a vaccination appointment. Now some clinics are accepting walk-ins and others end the day with unfilled appointments. That’s forcing health and government officials to rethink their vaccination programs.

When you are given a task at work, or if you are doing something for your family, are you giving it your best? You will stand out from the crowd if you are.

The Whimsical Episode: A Never-Found GET LAMP Feature, The Importance of Whimsy and Extra Effort, ANSI Art, A Very Loud Flap, 100 Years Ago, 100 Years from Now, Tossing Embers from a Moving Train. The 100-Year Traveler: https://en.wikipedia.org/wiki/Enoch_Soames The 100-Year Easter Egg: Trials Fusion: https://www.polygon.com/2015/6/12/8771657/report-trials-evolution-riddle-solved

Giving that extra bit of effort can make all the difference, but there is a thin line between that and overdoing it. It's a frustrating topic to find any real information on. In this episode, Nate and I explore this line.  You can find us at www.powercompanyclimbing.com You can support the podcast at www.patreon.com/powercompanypodcast We don't tweet. We scream like eagles. 

Most people do just enough to get by... But what can be achieved with just a little bit of extra effort? In today's episode I share some real life stories along with a story regarding "The Greatest of All Time". The people in these stories got results, and with a little application you can too! Listen in at: http://www.jasonmefford.com/jammingwithjason/

In today's episode, we'll be talking with the brilliant Linda Taliaferro. Linda is the vice president of Global Quality for Meritor, Inc, and the Founder and CEO of The Extra Effort, a career advisory service based business helping professionals get unstuck and strengthen their key interpersonal skills in order to change the trajectory of their careers within corporate America. She was named one of Michigan Chronicle's Women of Excellence Honorees in February 2020, and one of Savoy's Most Influential Women in Corporate America in 2019. To learn more about Linda, visit https://www.lindataliaferro.com/ Sound Production: Matt Cole ( matthewdouglascole@gmail.com ) of Go On Productions ( www.facebook.com/GoOnPodcasts ) Artwork: Erin Lindstrom  Music: High by Lyfo ( www.soundcloud.com/lyfomusic/high )If you enjoy this episode please leave us a 5 star review! And if you need any support as a human, being, and/or CEO, reach out! More info about working together at erinlindstrom.com Free sales and money mindset course here: shinysalescourse.com Andddddddd hang out w me on Instagram for behind the scenes and current hot takes!

James 2:24-26 “You see that a person is considered righteous by what they do and not by faith alone.25 In the same way, was not even Rahab the prostitute considered righteous for what she did when she gave lodging to the spies and sent them off in a different direction? 26 As the body without the spirit is dead, so faith without deeds is dead.” When you want to get to the extra mile in your life you have to be willing to out in the extra effort. When you know you are ready to start putting forth the extra effort and start to pursue that extraordinary life you have been wanting then you will be ready to start getting the extra miles to an extraordinary life. --- Send in a voice message: https://anchor.fm/pink-millionaire/message

Ohhhh this episode has FIRE - and a few f-bombs... #sorrynotsorry Washing your hair after a workout, a sink full of dirty dishes after a meal, the time spent meal planning - let's take pause and major mindset shift around these self-care tasks. In today's episode I offer you an alternative view to the “messes” taking care of yourself creates… tune in for more!

Ever tried “Mental Toughness, Extra Effort”? That would be when we rely on ourselves to muscle through the valleys in life vs. relying on and following God. Find out what happens when our Texas business owner learns a BIG lesson.

Ever tried “Mental Toughness, Extra Effort”? That would be when we rely on ourselves to muscle through the valleys in life vs. relying on and following God. Find out what happens when our Texas business owner learns a BIG lesson. Featured Guest: Darryl LyonsMinistry/Workplace: C12 – Pax Financial The post 3. MENTAL TOUGHNESS, EXTRA EFFORT appeared first on iWork4Him Podcast.

Forums Director Kevin Schaefer recaps his adventures during a recent eye doctor appointment, and talks about how everything takes extra effort in the world of SMA. DeAnn Runge talks about the latest SMA News Today forums topics such as getting a service dog, staying hydrated, preparing for a new wheelchair and more. To learn more about spinal muscular atrophy, visit our website at http://www.smanewstoday.com.

So many of us are dealing with stress and anxiety when parenting our children with autism. That's why I created this podcast! No matter what we're going through, God is a Big God, and He is the peace we need! Parents, You can work through this! The resource for today can be found in amazon No Fighting, No Biting, No Screaming: How to Make Behaving Positively Possible for People with Autism and Other Developmental Disabilities https://www.amazon.com/dp/1849051267/ref=cm_sw_r_cp_api_i_Mc.6EbEJNQCT7 Thank you for your support in listening to the podcast! Make small changes daily, see yourselves making those changes, and then integrate that into your life plan. Please Check Out The Top 20 Inspiring Podcasts For Parents Who Have Children With Autism! ( I am number 11

Episode 57: Double Deep Hypothetical, Extra Effort Drunk Philosophy, The NBA's Optics Problem by Bender Street Bullies

A better career has ben the underlying topic for this season.  As we bring this season to a close, it seems like a perfect time to hit the high points.  We revisit some tips that are important to utilize in making that extra effort.  It takes time and effort to become a better developer, so productivity is a key indicator of long-term success. Stacking Up Effort Our day job, side hustle, and career improvement work will have overlap.  That is part of becoming a better developer.  Therefore, we can take advantage of where overlap occurs to help us advance in multiple areas at one time.  We can work on these areas in parallel at times.  That is an essential consideration in being able to stack our effort and do more in less time.  Without this option, we will spend more time than we have and sacrifice a full life for a good career.  That should not be an acceptable trade-off. A Better Career Through Compliments Along with stacking together overlapping areas, we can advance through complementary ones.  There are skills we will be focused on that make it easier to accomplish other goals.  An excellent example is the attainment of certifications.  When we are hip-deep in a specific technology for our day job, there is a good chance that we can easily pass a certification exam.  Nevertheless, that does not preclude studying for the exam.  Thus, we need to be intentional and spend a little extra time to prepare for that exam.  This situation becomes one of many cases where we can spend a bit more time and effort to achieve a substantial gain. Intentional and Accountable We can not leave this season behind without once more mentioning the ideas of being held accountable and intentional in our approach.  A plan for our improvement (intentional) will help us see where we can gain from stacking and complementary skills.  Once we put that plan in place, we need to execute it.  That is where we need to be held accountable.  We can do so via our own goals.  However, it will be more effective for us to find mentors, partners, or mastermind groups that push us to follow through on that plan. Episode Challenge: Have the benefits earned from becoming a better developer outweighed the effort? Read more about advancing your career.

Extra effort

If you're a small business owner who wants better ways with gaining extra profit online for your merchant service then discover the ways of "Commission Buddies" the credit card processor that pays you.

Join guest Rina Deshpande as we take on learning to become more aware of cultural appropriation in our physical and spiritual practices. Rina is a writer, artist, and teacher of Yoga & Mindfulness and pre-K education.   Find links to all of the resources from today's conversation at: https://laurabrewer.love/episode37   Love How To Make Love? You can give a little love by writing a review on iTunes or joining our incredible inside supporters on Patreon. ❤️   https://www.patreon.com/howtomakelove

It's in the details.

What Difference Does a Little Extra Effort Make? A LOT! On today's BPM I will be going over the power of putting in a little extra effort to finish the year strong and set yourself up for a solid 2020.

Read the transcript on the Sales Game Changers Podcast website here. BRIAN'S FINAL TIP TO EMERGING SALES LEADERS: "Don't look back, look forward. Do the right thing each and every day and lead by example. Have an attitude of gratitude. " Brian McGuinness is the VP of Residential Sales at JK Moving. Prior to coming over to JK he held sales leadership roles at the North American Housing Corporation. He was an infantry officer with the US Army for 10 years. We also interviewed Vince Burruano from JK Moving for this podcast. Find Brian on LinkedIn!

Ever tried “Mental Toughness, Extra Effort”? That would be when we rely on ourselves to muscle through the valleys in life, vs. relying on and following God. Find out what happens when our Texas business owner learns a BIG lesson.

Linda Taliaferro is the Vice President of Global Quality for Meritor, Inc, which is a leading global supplier of drivetrain, mobility, braking and aftermarket solutions for commercial vehicle and industrial markets. It has more than 9,000 diverse employees in 18 countries in five continents. Taliaferro is also very involved in the community working on programs that inspire and promote women and girls to expand their careers in STEM. She founded The TEE, (The Extra Effort), a career advisory service-based business helping people get unstuck and strengthen key interpersonal skills in order to change the trajectory of their careers and to get a seat at the table. Website: https://www.lindataliaferro.com/

Are you looking to up your game in mental toughness? Dan Plesac shares his personal champion’s mentality, including how to use the “mental toughness, extra effort” mindset.  Plesac, who has recently taken up swimming, talks with hosts Kelly Palace and Maria Parker about how the sport has taught him mental and physical determination. “Swimming is a lot more difficult than I thought it was because there is so much alone time,” Plesac says in the interview. “You have to be very disciplined at it.” Subscribe to the Champion's Mojo podcast on YouTube. Leave us a review, too! If you subscribe on YouTube you could win one of our monthly prizes. Champion on's Mojo is also on Apple Podcasts, Spotify and Google Play. More About Dan Plesac Dan Plesac is a record-holding Major League Baseball player and three-time All Star, where he spent 18 seasons as a pitcher, spending time with six different teams, including the Milwaukee Brewers. In his 18 year career, he was never on the disabled list and never had surgery. He is the leader for the Brewers in appearances, saves and earned-run average, playing in 1,064 games total in his career.    Episode Topics and Mentions   MTXE - Mental Toughness Extra Effort Wichita State Swimming Golf Milwaukee Brewers Major League Baseball MLB TV Beginning swimmer Pitcher Michael Jordan Michael Phelps Don Mattingly Cal Ripken Jr. Dave Winfield Ken Griffey Sr.  Bill Wegman Larry Haney Rick Cerone Andre Thornton Cecil Fielder Joe Orsulak Mickey Tettleton Pete Bodavich Justin Verlander Yankee Stadium Chicago White Sox Gary, Indiana NC State Sense of humor     Action Items From the Hosts  Maria: Implement a routine to do before starting anything -- including work.  Kelly: Add some humor to things that tie you in a knot. Instead of getting frustrated, look for the funny side. Quote of the Week: “If you’re going through Hell, keep going.” – Winston Churchill Have something you want to share with us? Email it to 4championsmojo@gmail.com.    Keep up with the show by visiting YouTube, ChampionsMojo.com and visiting the Facebook page, Instagram page, and Twitter page. 

In this episode I'm sharing a 4DX framework from the book called "Deep Work" by Cal Newport and how you can apply it in your work every day. I tried this approach personally and have seen how tremendously effective it is so wanted to share with all of you. Here's what you'll know more about: - What holds you back in achieving your goals and making fast progress daily - What specific tactics you can apply daily to get more work done - How do you measure results in a simple way so you know you are on trackBefore you go, please leave a ⭐⭐⭐⭐⭐⭐ review on Apple Podcast and share the podcast with your friends! Be sure to check out more insights on my LinkedIn page.Get Cal Newport's book here to know more:Deep Work: Rules for Focused Success in a Distracted World AmazonFind out more at https://sergey-ross-podcast.pinecast.co

The effort you put into doing 'just one more' during your practice sessions, even when you feel like you are at the brink of exhaustion, will be well worth it once you step into game time conditions.

Jonathan Barshop, co-founder and VP of talent relations at Be My Guest, shares why it's worth it to put in the extra effort into your work upfront. Show notes at lifeskillsthatmatter.com/show275 The post Put In The Extra Effort To Get Noticed With Jonathan Barshop (275) appeared first on Life Skills That Matter.

There's a well known secret that most people don't do on their "gym journey" that will yield optimal results. Are you doing it?

My guest this week is Ridiculous Hat.Hat is a podcaster for the coin concede podcast. Their goal is to take the competitive side of the Hearthstone collectible card game more approachable for the everyday player.I've been listening to Hat's podcast for a few months and through getting to know him and the community he runs with friends and fellow players, there were two things that really impressed me: The podcast is produced extremely well in spite of the fact that none of the core hosts that run the podcast do that or play hearthstone full time. The crew does not seem to be entirely devoted to Hearthstone and this allows them to approach the show with a non-biased critique that is valuable for any player of any game. In this conversation I learn a bit more about Hat's background with audio as well as his relationship with his hobby and why he doesn't plan to make it a full time thing.Connect with Hat Check out Ridiculous Hat's Podcast - Coin Concede Join the Coin Concede Discord Follow @RidiculousHat - Twitter

Living Like Jesus Lived: “His Extra Effort Loving The Overlooked” Do we avoid the marginalized, or are we drawn towards them in love. Do we even see them as we go about our day? Today we will dive into how Jesus “affirmed equality’ of those were not given a voice. Women. Enjoy as we explore the compassionate heart of Christ towards women in a way that was absolutely counter-culture to his day. He didn’t care about counter culture, he was about ‘living from who He was’….. the personification of love. He had a special ‘heartbeat’ for the broken-hearted, the downcast, the marginalized, the overlooked and the outcasts. Enjoy today's message of hope! 1. Woman At The Well 2. Jesus feet anointed by a woman 3. Jesus feet anointed by Mary Magdalene 4. The women who traveled with Jesus 5. Jarius’s daughter 6. Woman healed from years of bleeding Watch on YOUTUBE: https://youtu.be/mwUs6rWFcQ0 Watch on FACEBOOK: https://www.facebook.com/michael.zenker/videos/10156458398757400/ ***Love what you are hearing? Your donations make it possible for us to keep spreading this good news. Two ways to donate: E-transfer or PayPal to Hope Fellowship: admin@hopefellowshipycc.com Let's share the GOOD NEWS that is for everyone to everyone! God loves EVERYBODY! No one is excluded! That is good news!! Imagine what will happen if you believe it? For more info, visit: hopefellowshipycc.com Sunday podcast https://anchor.fm/michael-zenker https://mikezenker.blog http://www.youtube.com/c/MichaelZenker https://www.facebook.com/michael.zenker “LIVE” Sundays 10:45 – 11am EST www.stillgrowingingrace.ca ‘weekly radio show’ Tuesdays 11:30 – noon EST Radio Podcast: https://anchor.fm/still-growing-in-grace

Pastor Bruce Whitehill

It is important to go to the extra effort needed to get a desired result. Rather than suffering, rather than procrastinating, rather than complaining...do what it takes NOW to get a desired result. It's worth it.www.crispinsandford.com

Higher Achievement scholars meeting at Pittsburgh Sterret talk about their neighborhoods, The Castle of Ink performs an original song, and a feature on Extra Effort honoree from Montour High School, Josh Heindenreich.   Background Music:"Maccary Bay" Kevin MacLeod (incompetech.com) Licensed under Creative Commons: By Attribution 3.0 License

The second episode of this season sees us debating the worth of extra-curricular activities. Often a large part of school life, do they distract too much from the core work of teachers, and is enough done in recognition of the efforts that are put in? This podcast marks perhaps the first time we disagree on an issue, as well as straying in to other areas of school life, for instance the role of the form tutor and how to best support students outside the classroom. As always, do get in touch if you want to discuss any of the issues that come out of this week's discussion, or if you'd like to appear in a future episode. 

Dr. Tim speaks with Gary Sibcy about how to parent "Extra Effort" kids well.View on our Website

15% extra will always leave you with more success! Could you do something extra? Come say Hi to me: www.stoutmotivation.com Facebook: fb.me/stoutmotivation Twitter: twitter.com/stoutmotivation Instagram: www.instagram.com/david.stout87

The Truth of extra effort starts with understanding that you need to create a new room. If that doesn't make sense then you need to listen to the show. Also, every single person has two constant things that happen to them from the time they are born to they deal with gravity and self-talk.  You cant change gravity but you can change the way you talk to yourself.

1. Week Rewind 2. FBI in the NCAA 3. Athletes should be Paid? 4. NCAA Punishment Thoughts 5. Extra effort? How to know if you really giving everything you got or not?

Ep9: Trial & Error...And a little extra effort   SUBSCRIBE To My Channel: http://bit.ly/SubtoRialand   TWITTER: https://twitter.com/rialandjones SNAPCHAT: RialandJones INSTAGRAM: https://instagram.com/rialandjones Rialand Jones Merch Store: http://bit.ly/rialandstore Website: RialandJones.com   Send Mail To: 3047 Lauderdale Dr Richmond VA 23233   Much Love! Now go be awesome! http://youtube.com/Rialandjones

Vangeline, Artistic Director of Vangeline Theater and founder of the New York Butoh Institute discusses the importance of balance, impact, and effort. Her recent piece Wake Up and Smell the Coffee used upwards of 1000 used coffee cups collected around New York City to address the waste we generate and our loss of effort in the need to address the issue.

The number of online continuing education options continues to increase.  This is exciting as it is a very convenient way to access high quality content.  Is the day of the live course coming to an end, or is there still a place for the extra effort?  Dr. Moore discusses.

Today my guest is Dr Ray McClanahanof Northwest Foot & Ankle inPortland, Oregon. I didn’t know Dr Ray personally when I invited him on theshow.  As far asfeet goes, he’s a perfect fit for the Vibrant Potentialtribe.  He’spassionate about helping people find what he calls “their highestjoy in motion. He’s been a podiatrist for almost 20 years and his years ofexperience along with his personal story as an elite runner (whichhe shares with us at the beginning of this episode) have taught himmost issues with feet from bunions to neuroma’s and many others canbe corrected by restoring natural foot function.  As you’re about to hear, DrRay’s entire practice is really centered around helping people getout of pain, perform at higher levels, and be free to feeljoy.  Turns out DrRay is a Vibrant Potentialite and didn’t even knowit!  THE INVITEEvery week I have an invite prepared for you to helpyou on your way to YOUR Vibrant Potential.  Check out the shownotes page to join us for this week's invite.   For more information on Dr Chris Frykman and Lance Hauge as wellas some of the strategies discussed in today's show please visitwww.DrChrisFrykman.com/LanceHaugeFor more great health information please visit www.DrChrisFrykman.com              Like us on FaceBook at www.facebook.com/VibrantPotential                  Get the latest updates on twitter at www.twitter.com/DrChrisFrykman Thank you so much for checking out this episode of the VibrantPotential podcast. If you haven’t done so already, please takea minute and leave a quick rating and review of the show on iTunesby clicking on the link below. It will help us to keep deliveringlife-changing information for you every week! https://itunes.apple.com/us/podcast/vibrant-potential-dr-chris/id1038172503?mt=2&ls=1 See acast.com/privacy for privacy and opt-out information.

One study says organic food is better than conventional food. The next study says there is no difference between organic and conventional. These studies lead us to ask…

In this revealing short talk, Guy Finley explains that the only way to realize our true possibilities is by going all the way to the very end of things, because nothing good or valuable ever comes from half-actions.

In this short talk, Guy Finley talks about why we must come to realize the need to shake ourselves awake as often as possible if we want to be free of the negative states that currently pull us down.

In this short talk, Guy Finley talks about the vital importance of going beyond mere knowledge about spiritual principles and beginning the real work of integrating what we know about ourselves into our daily lives.