Podcasts about Linalool

Dr. Volker Schmiedel, der bekannte naturheilkundlich orientierte Arzt, Fachbuchautor und YouTuber, ist bereits zum zweiten Mal bei uns zu Gast. Ihm wie auch uns liegt das verstörende Thema der Antibiotika, die bereits am Limit ihrer antibakteriellen Wirkungen angekommen sind, sehr am Herzen. Darum spricht er dieses Mal über die anrollende "neue Plage" der Menschheit und über seine "Geheimtipps", um eine starke Abwehr zu behalten (seine Website, sein Newsletter , sein Fachbuch Nährstofftherapie ist bei uns im Shop erhältlich.Er erklärt uns, wie wir uns insbesondere mit vier Mikronährstoffen vor heftigen winterlichen Infekten schützen können – freilich hat er Studien dazu parat. Er hat uns auch aktuelle Zahlen zum großen Sterben an multiresistenten Keimen mitgebracht, kaum jemand außerhalb der klinischen Welt ist sich dessen bewusst, was diesbezüglich "hinter den Kulissen" vor sich geht. Darum lohnt es sich mehr denn je, sein Immunsystem täglich gut aufzustellen, alles dafür zu tun, dass wir gut mit den Angriffen aus der Mikro-Welt umgehen können.Denn wie er betont: Wir haben in Deutschland nur Anspruch auf "ausreichende" medizinische Versorgung, das entspricht der Note 4, für eine 1 bis 2 müssen wir selbst aktiv werden! Es lohnt sich, Wissen rund um eine nachhaltige Gesundheit zu erlangen. Das ist unser Anliegen mit diesem Podcast und mit allen unseren Medien – oft kostenfrei.Wir lernen in dieser Folge auch etwas recht Neues: Dass unser Körper sogar ein eigenes Antibiotikum herstellen kann, es heißt Cathelicidin. Dazu benötigt er jedoch ausreichend Vitamin D. (Studie zu Cathelicidin).Danke für deine/Ihre Unterstützung durch den Kauf in unserem Shop oder über unsere Empfehlungs-Links, auch über eine kleine Spende "für einen Kaffee" freuen wir uns: Eliane und/oder Sabrina. Feedback (bitte keine Anfragen zu Beschwerden!): feedback@aromatherapie-fuer-die-ohren.deDie (bislang) vier neuen Skripte ‚Der Duftcode der Psyche' zum Duft-Coaching von Sabrina HerberFachbuch u.a. von von Dorle Hamm Aromapraxis Heute, Podcast-Folge 92 mit ihr über ihre Erfahrungen mit AromatogrammenWeitere Tipps aus unserem Shop:Web-Seminar Duft-Talk mit Ihr über AromatogrammeThymian Ct. Linalool von Farfalla von FeelingThymian Ct. Thujanol (Ct. Thuyanol)Thymian Ct. GeraniolThymian ThymolThymian-HydrolatSchwarzkümmelölZink von NadarraZink und mehr im Winterfest- SetHochwertiges Vitamin C mit BioflavonoidenNeu: Baldini – Feelfreude® Raumduftset (mit Demeter-Zitrusölen, die weltweit anerkannt höchste Qualität für Lebensmittel und Duftpflanzen)Baldini – Feelmeer® Raumduftset mit MeerkieferStudie über den "Türöffner" in ⁠p-Cymen⁠ in ThymianHunger auf seriöses und firmenunabhängiges Wissen? Regelmäßige Informations-Häppchen – ohne Extra-Kosten – im neuen WhatsApp-Kanal oder in unserem Telegram-Kanal Aufzeichnungen unserer über 40 webSeminareArchiv des Vivere-Newsletters mit noch mehr kostenfreien RezeptideenQuickfinder: Rezepte, Artikel, Seminare und Informationen aus (bislang) fünf großen Aromatherapie-Themenbereichen: (Resistente) Krankheitskeime reduzieren, Schmerzen lindern, Frauen-Beschwerden, Tumorerkrankungen begleiten, Bronchitis & Co:: HAFTUNGSAUSSCHLUSS :: Alle Informationen in unseren Podcasts beruhen auf unserer langjährigen Erfahrung, auf traditionellen Anwendungen, sowie – sofern bereits durchgeführt – auf wissenschaftlichen Arbeiten. Unsere Tipps dienen ausschließlich Ihrer Information und ersetzen niemals eine gründliche Beratung, Untersuchung oder Diagnose bei einer gut ausgebildeten Heilpraktikerin oder beim qualifizierten Arzt. Ganzheitlich verstandene Aromatherapie berücksichtigt vorrangig individuellen Besonderheiten, dies ist nur in einem persönliche Gespräch möglich. Unsere zur Verfügung gestellten Inhalte können und dürfen nicht zur Erstellung eigenständiger Diagnosen verwendet werden. Das vollständige Impressum befindet sich jeweils auf den beiden Websites der Autorinnen, jede Haftung wird ausgeschlossen. 

Auch wenn es auf unseren kleinen Geräten einfacher ist, „Aromaöle“ zu schreiben, plädieren wir dafür, möglichst nur den wissenschaftlichen Fachbegriff im Zusammenhang mit seriösen Anwendungen unserer Naturdüfte zu verwenden: ätherische Öle.  In der Wissenschaft werden sie definiert als natürliche Vielstoffgemische (bestehend aus unzählig vielen Molekülen), die durch Destillation gewonnen wurden (Benzoe, Jasmin, Vanille etc sind per Definition Extrakte, nicht ätherische Öle). Zudem sind sie lipophil (fettlöslich) und "schlanke Leichtgewichte" – mit Molekulargewicht unter 300. Sonst könnten sie nicht mit dem Dampf der Destillation in den Auffangbehälter aufsteigen. Wir erläutern diese Eigenschaften, weil oft nicht klar zu sein scheint, womit wir zu tun haben. Dieses Wissen hat wichtige Konsequenzen für jede Form der Anwendung, beispielsweise sollten wir ätherische Öle, die aus über 50 % Monoterpenen bestehen, welche – chemisch betrachtet Lösungsmittel sind – nicht täglich und erst recht nicht unverdünnt auf unsere Haut und Schleimhäute auftragen. Wir erläutern in dieser Folge auch das Wesen der Chemotypen, erinnern an diese Entdeckung zu Anfang des 20. Jahrhunderts. Anhand der diversen Thymianöle zeigen wir, dass durch das Vertraut-Werden mit den unterschiedlichen „Charaktereigenschaften“ dieses wertvollen Heilkrautes Behandlungen besonders effektiv und je nach Mensch und Beschwerde kompetent durchgeführt werden können. Wir sprechen ferne über Furocumarine und ihre vermeintlichen schädlichen Eigenschaften: Wo Schatten ist, ist auch (fast) immer Licht, sie sind also wertvolle Bestandteile von Zitrusschalenölen. Danke für deine/Ihre Unterstützung durch den Kauf in unserem Shop oder über unsere Empfehlungs-Links, auch über eine kleine Spende "für einen Kaffee" freuen wir uns: Eliane und/oder Sabrina. Feedback (bitte keine Anfragen zu Beschwerden!): feedback@aromatherapie-fuer-die-ohren.de Die (bislang) vier neuen Skripte ‚Der Duftcode der Psyche' zum Duft-Coaching von Sabrina Herber Weitere Tipps aus unserem Shop: Duftbox aus Holz - Schatzkiste für bis zu 24 ätherische Öle Fingernagel-Pflegeöl Raumspray Frühlingszauber, stimmungsaufhellend und Demeter zertifiert, eines der hochwertigesten Bio-Siegel der Welt Duft-Schnäppchen & Pip-Tassen im Sonderangebot Thymian Ct. Linalool von Farfalla von Feeling Thymian Ct. Thujanol (Ct. Thuyanol) Thymian Ct. Geraniol Thymian Thymol Thymian-Hydrolat Rosmarin Ct. Cineol (stark bei 'Kopfnebel') Rosmarin Ct. Verbenon (mild, nett zur Leber) Rosmarinhydrolat Melisse 10 %  Melissenhydrolat Doris Karadar und Farfalla Bergamotte (lieb zur Seele) Primavera und von D. Karadar Grapefruit Jophiel und Primavera Hunger auf seriöses und firmenunabhängiges Wissen? Regelmäßige Informations-Häppchen – ohne Extra-Kosten – im neuen WhatsApp-Kanal oder in unserem Telegram-Kanal  Aufzeichnungen unserer über 40 webSeminare Archiv des Vivere-Newsletters mit noch mehr kostenfreien Rezeptideen Quickfinder: Rezepte, Artikel, Seminare und Informationen aus (bislang) fünf großen Aromatherapie-Themenbereichen: (Resistente) Krankheitskeime reduzieren, Schmerzen lindern, Frauen-Beschwerden, Tumorerkrankungen begleiten, Bronchitis & Co :: HAFTUNGSAUSSCHLUSS :: Alle Informationen in unseren Podcasts beruhen auf unserer langjährigen Erfahrung, auf traditionellen Anwendungen, sowie – sofern bereits durchgeführt – auf wissenschaftlichen Arbeiten. Unsere Tipps dienen ausschließlich Ihrer Information und ersetzen niemals eine gründliche Beratung, Untersuchung oder Diagnose bei einer gut ausgebildeten Heilpraktikerin oder beim qualifizierten Arzt. Ganzheitlich verstandene Aromatherapie berücksichtigt vorrangig individuellen Besonderheiten, dies ist nur in einem persönliche Gespräch möglich. Unsere zur Verfügung gestellten Inhalte können und dürfen nicht zur Erstellung eigenständiger Diagnosen verwendet werden. Das vollständige Impressum befindet sich jeweils auf den beiden Websites der Autorinnen, jede Haftung wird ausgeschlossen. 

Music News: Pink Floyd and Joni MitchellIn this episode of the Deadhead Cannabis Show, Larry Mishkin reflects on the intersection of music and cannabis in the wake of the recent elections. He delves into the Grateful Dead's legacy, highlighting a notable performance from 1973, and explores the lyrical depth of 'To Lay Me Down.' The conversation also touches on music news, including Pink Floyd's 'Dark Side of the Moon' and Joni Mitchell's recent birthday. The episode concludes with a discussion on recent research indicating that cannabis may serve as a substitute for more dangerous substances. This conversation explores the complex relationship between cannabis use and substance consumption among young adults, the implications of Florida's failed marijuana legalization initiative, and the potential of cannabis as a harm reduction tool for opioid use. It also highlights popular cannabis strains and their effects, alongside a cultural reflection on the Grateful Dead's music. Chapters00:00 Post-Election Reflections: Music and Cannabis08:29 The Grateful Dead's Musical Legacy14:48 Exploring the Lyrics: To Lay Me Down21:59 Music News: Pink Floyd and Joni Mitchell37:06 Weather Report Suite: A Musical Journey43:10 Second Set Highlights: Mississippi Half-Step and Beyond49:36 Marijuana Research: Substitution Effects51:24 Cannabis Use Among Young Adults56:13 Florida's Marijuana Legalization Initiative01:05:01 Cannabis as a Tool for Opioid Harm Reduction01:11:10 Strains of the Week and Cannabis Culture Larry's Notes:Grateful DeadNovember 11, 1973 (51 years ago)Winterland ArenaSan Francisco, CAGrateful Dead Live at Winterland Arena on 1973-11-11 : Free Borrow & Streaming : Internet Archive Happy Veteran's Day  A very famous show from a very famous year.  Many feel 1973 was the peak of the band's post psychedelic era.  Certainly right up there with 1977 as top years for the band, even by November they were still in full stride during a three night run at Winterland, this being the third and final night of the run.  In 2008 the Dead released the box set:  “Winterland 1973: The complete recordings” featuring shows from Nov. 9, 10 and 11, 1973.  This was the Dead's second “complete recordings” release featuring all of the nights of a single run. The first was “Fillmore West, 1969, the Complete Recordings” from Feb. 27, 28 and March 1 and 2 (IMHO the best collection of live music ever released by the band).  The band later released a follow up, Winterland 1977: The Complete Recordings a three night run June 7, 8 and 9, 1977 that is also an outstanding box set. Today's show has a 16 song first set, a six song second set and a three song encore, a true rarity for a Dead show of any era (other than NYE shows). The second set consists of ½ Step, Big River, Dark Star with MLBJ, Eyes of the World, China Doll and Sugar Magnolia and is as well played as any set ever played by the band.  They were on fire for these three days.  A great collection of music and killer three night run for those lucky enough to have snagged a ticket for any or all of the nights. Patrick Carr wrote in the NY Times that: “The Dead had learned how to conceive and perform a music which often induced something closely akin to the psychedelic experience; they were and are experts in the art and science of showing people another world, or a temporary altering (raising) of world consciousness.  It sounds pseudomystical pretentious perhaps, but the fact is that it happens and it is intentional.”  INTRO:                                 Promised Land                (show opener into Bertha/Greatest Story/Sugaree/Black Throated Wind)                                                Track #1                                                0 – 2:10 "Promised Land" is a song lyric written by Chuck Berry to the melody of "Wabash Cannonball", an American folk song. The song was first recorded in this version by Berry in 1964 for his album St. Louis to Liverpool. Released in December 1964, it was Berry's fourth single issued following his prison term for a Mann Act conviction. The record peaked at #41 in the Billboard charts on January 16, 1965. Berry wrote the song while in prison, and borrowed an atlas from the prison library to plot the itinerary. In the lyrics, the singer (who refers to himself as "the poor boy") tells of his journey from Norfolk, Virginia, to the "Promised Land", Los Angeles, California, mentioning various cities in Southern states that he passes through on his journey. Describing himself as a "poor boy," the protagonist boards a Greyhound bus in Norfolk, Virginia that passes Raleigh, N.C., stops in Charlotte, North Carolina, and bypasses Rock Hill, South Carolina. The bus rolls out of Atlanta but breaks down, leaving him stranded in downtown Birmingham, Alabama. He then takes a train "across Mississippi clean" to New Orleans. From there, he goes to Houston, where "the people there who care a bit about me" buy him a silk suit, luggage and a plane ticket to Los Angeles. Upon landing in Los Angeles, he calls Norfolk, Virginia ("Tidewater four, ten-oh-nine") to tell the folks back home he made it to the "promised land." The lyric: "Swing low, sweet chariot, come down easy/Taxi to the terminal zone" refers to the gospel lyric: "Swing low, sweet Chariot, coming for to carry me Home" since both refer to a common destination, "The Promised Land," which in this case is California, reportedly a heaven on earth. Billboard called the song a "true blue Berry rocker with plenty of get up and go," adding that "rinky piano and wailing Berry electric guitar fills all in neatly."[2]Cash Box described it as "a 'pull-out-all-the-stops' rocker that Chuck pounds out solid sales authority" and "a real mover that should head out for hit territory in no time flat."[3] In 2021, it was listed at No. 342 on Rolling Stone's "Top 500 Greatest Songs of All Time". Apparently played by the Warlocks and the Grateful Dead in their earliest days, Bob Weir started playing this with the Dead in 1971, and it remained a regular right through to the band's last show ever in 1995.  Among those deeply touched by Chuck's genius were Jerry Garcia and the Grateful Dead. They often paid homage to Chuck by weaving his songs into their performances, breathing new life into his timeless melodies. "Promised Land," with its relentless drive, became an anthem of journey and aspiration. Their electrifying renditions of "Johnny B. Goode" were not mere covers but jubilant celebrations of a narrative that resonated with the dreamer in all of us. The Grateful Dead's performances of "Around and Around" echoed Chuck's mastery of capturing life's cyclical rhythms—a dance of beginnings and endings, joy and sorrow. And when they took on "Run Rudolph Run," they infused the festive classic with their own psychedelic flair, bridging the gap between tradition and innovation. A moment etched in musical history was when Chuck Berry shared the stage with the Grateful Dead during their induction into the Rock and Roll Hall of Fame in 1994. The air was thick with reverence and electricity—a meeting of titans where the past, present, and future of rock converged in harmonious resonance. Again, in May 1995, Chuck opened for the Grateful Dead in Portland, Oregon. It was a night where legends collided, and the music swirled like a tempest, leaving a lasting impression on all who were fortunate enough to witness it. This version really rocks out.  I especially love Keith's piano which is featured prominently in this clip. Played:  430 timesFirst:  May 28, 1971 at Winterland Arena, San Francisco, CA, USALast:  July 9, 1995 at Soldier Field, Chicago, IL, USA  SHOW No. 1:                    To Lay Me Down  (out of Black Throated Wind/into El Paso/Ramble On Rose/Me and Bobby McGee                                                Track #6                                                2:21 – 4:20 David Dodd:  “To Lay Me Down” is one of the magical trio of lyrics composed in a single afternoon in 1970 in London, “over a half-bottle of retsina,” according to Robert Hunter. The other two were “Ripple” and “Brokedown Palace.” Well, first—wouldn't we all like to have a day like that! And, second—what unites these three lyrics, aside from the fact that they were all written on the same day? Hunter wrote, in his foreword to The Complete Annotated Grateful Dead Lyrics:”And I wrote reams of bad songs, bitching about everything under the sun, which I kept to myself: Cast not thy swines before pearls. And once in a while something would sort of pop out of nowhere. The sunny London afternoon I wrote ‘Brokedown Palace,' ‘To Lay Me Down,' and ‘Ripple,' all keepers, was in no way typical, but it remains in my mind as the personal quintessence of the union between writer and Muse, a promising past and bright future prospects melding into one great glowing apocatastasis.” “‘To Lay me Down' was written a while before the others [on the Garcia album], on the same day as the lyrics to ‘Brokedown Palace' and ‘Ripple'—the second day of my first visit to England. I found myself left alone in Alan Trists's flat on Devonshire Terrace in West Kensington, with a supply of very nice thick linen paper, sun shining brightly through the window, a bottle of Greek Retsina wine at my elbow. The songs flowed like molten gold onto the page and stand as written. The images for ‘To Lay Me Down' were inspired at Hampstead Heath (the original title to the song) the day before—lying on the grass and clover on a day of swallowtailed clouds, across from Jack Straw's Castle [a pub, now closed and converted into flats--dd], reunited with the girlfriend of my youth, after a long separation.” Garcia's setting for the words is, like his music for those other two songs, perfect. The three-quarter time (notated as having a nine-eight feel), coupled with the gospel style of the melody and chords, makes for a dreamy, beauty-soaked song. I heard it on the radio today (yes, on the radio, yes, today—and no, not on a Grateful Dead Hour, but just in the course of regular programming), and it struck me that it was a gorgeous vehicle for Garcia's voice. By which I mean: for that strongly emotive, sweet but not sappy, rough but not unschooled instrument that was Garcia's alone. I have started to think that my usual recitation of where a song was first played, where it was last played, and where it was recorded by the band borders on pointless. All that info is readily available. What's interesting about the performance history of “To Lay Me Down” is that it was dropped from the rotation for more than 200 shows three times, and that its final performance, in 1992, came 125 shows after the penultimate one. The reappearance of the song, in the 1980 acoustic shows, came nearly six years after the previous performances in 1974. “Ripple” had a similar pattern, reappearing in those 1980 acoustic sets after 550 performances, or nearly ten years. Of the magical trio from that day of molten gold in West Kensington, “Brokedown Palace” had the most solid place in the Dead's performance rotation, with only one huge gap in its appearances—165 shows between 1977 and 1979. So, in terms of story, what can be discerned? The short version, for me: even if it's just for a day, even if it's just once more, even if it's just one last time—it's worth it. It's golden. It's home. This version is really great to listen to.  Jerry's voice is still so young and strong.  And the group singing works really well.  Jerry's also kills it with his lead guitar jamming. Released on “Garcia” in 1972 Played:  64 timesFirst:  July 30, 1970 at The Matrix, San Francisco, CA, USALast: June 28, 1992 at Deer Creek Music Center, Noblesville, IN, USA MUSIC NEWS:                                                           Music Intro:                       Brain Damage                                                                                    Pink Floyd                                                                                    Pink Floyd - Brain Damage (2023 Remaster)                                                                                    0:00 – 1:47             "Brain Damage" is the ninth track[nb 1] from English rock band Pink Floyd's 1973 album The Dark Side of the Moon.[2][3] It was sung on record by Roger Waters (with harmonies by David Gilmour), who would continue to sing it on his solo tours. Gilmour sang the lead vocal when Pink Floyd performed it live on their 1994 tour (as can be heard on Pulse). The band originally called this track "Lunatic" during live performances and recording sessions. "Brain Damage" was released as a digital single on 19 January 2023 to promote The Dark Side of the Moon 50th Anniversary box set.[4]             The uncredited manic laughter is that of Pink Floyd's then-road manager, Peter Watts.             The Dark Side of the Moon is the eighth studio album by the English rock band Pink Floyd, released on 1 March 1973, by Harvest Records in the UK and Capitol Records in the US. Developed during live performances before recording began, it was conceived as a concept album that would focus on the pressures faced by the band during their arduous lifestyle, and also deal with the mental health problems of the former band member Syd Barrett, who had departed the group in 1968. New material was recorded in two sessions in 1972 and 1973 at EMI Studios (now Abbey Road Studios) in London.             The Dark Side of the Moon is among the most critically acclaimed albums and often features in professional listings of the greatest of all time. It brought Pink Floyd international fame, wealth and plaudits to all four band members. A blockbuster release of the album era, it also propelled record sales throughout the music industry during the 1970s. The Dark Side of the Moon is certified 14x platinum in the United Kingdom, and topped the US Billboard Top LPs & Tape chart, where it has charted for 990 weeks. By 2013, The Dark Side of the Moon had sold over 45 million copies worldwide, making it the band's best-selling release, the best-selling album of the 1970s, and the fourth-best-selling album in history.[3] In 2012, the album was selected for preservation in the United States National Recording Registry by the Library of Congress as being "culturally, historically, or aesthetically significant". It was inducted into the Grammy Hall of Fame in 1999. David Gilmour Addresses Synchronicity Theory Between ‘The Dark Side of the Moon' and ‘Wizard of Oz'On Thursday, November 7, 2024, Pink Floyd's David Gilmour appeared on The Tonight Show Starring Jimmy Fallon amid his extensive run at New York's Madison Square Garden, where he is supporting his latest solo release, Luck and Strange. During the music industry legend's stop by the late-night talk show, he spoke with the program's host, who questioned the theory of synchronicity between TheDark Side of the Moon and The Wizard of Oz, commonly referred to as the Dark Side of the Rainbow.“You said that you think it's your best work since Dark Side of the Moon,” Fallon questioned at the top of the segment, comparing Gilmour's comments regarding his latest release, and the Pink Floyd classic. “When we finished Dark Side, there was a lot of crossfades and stuff between all the tracks. They had all to be done separately and then they all have to be edited in the old days before Pro Tools. When we finally finished, we sat down in the control room at Abbey Road and listened to it all the way through. And, wow. I–I guess all of us–have the feeling that it was something quite amazing–that we got it, and at the same point on this album, I had a very similar feeling, which is why I said that.” Fallon stewed on Luck and Strange during a series of follow-up questions that assisted in painting a portrait of familial involvement during the making of Gilmour's 2024 release–harnessing the conversation to the artist's preferred homebred approach before they segued into the realm of the Emerald City. Fallon landed on the topic of Oz during a bit aimed at busting rumors that have populated throughout the musician's 60-year tenure in the spotlight.“The Pink Floyd album, Dark Side of the Moon, was written to synchronize with the movie Wizard of Oz,” Fallon suggested. Prompting Gilmour's humor-tinged response, “Well, of course it was.” Fallon threw his hands up in response, acting on the comedic angle, before the musician clarified, “No, no. We listened to it, Polly and I, years ago–” Fallon stopped the artist to ask, “There's no planning that out?” Gilmour continued, “No. No, I mean, I only heard about it years later. Somebody said you put the needle on–vinyl that is– and on the third–you know you got the film running somehow–and on the third roar of the MGM lion, you put the needle on for the beginning of Dark Side, and there's these strange synchronicities that happen.” Fallon asked if Gilmour had ever tested the theory, to which he exclaimed, “Yeah!” He went on to admit, “And there are these strange coincidences–I'll call them coincidences.”  Joni Mitchell turns 81 - Joni Mitchell was born on Nov. 7th in 1943, making her 81 this past Thursday. Mitchell began her career in small nightclubs in Saskatoon, Saskatchewan, Canada, and grew to become one of the most influential singer-songwriters in modern music history. Rising to fame during the 1960s, Mitchell became a key narrator in the folk music movement, alongside others like Bob Dylan. Over the decades, she has released 19 studio albums, including the seminal “Blue,” which was rated the third best album ever made in Rolling Stone's 2020 list of the "500 Greatest Albums of All Time.” In 2023, Joni Mitchell at Newport was released, a live album of her 2022 performance at the Newport Folk Festival.  More recently she was the featured performer at the Joni Jam at the Gorge in George, WA in June, 2023 3.    Dan “Lebo” Lebowitz to Celebrate 50th Birthday at Sweetwater Music Hall with Members of ALO, Tea Leaf Green and More Sweetwater Music Hall (in Mill Valley, CA) has announced details pertaining to Dan “Lebo” Lebowitz's 50th Birthday Bash. The event is slated to take place on Saturday, November 23, 2024, and functions as a celebratory occasion to honor the jam stalwart and beloved member of the Bay Area music scene's five decade ride.  The six-string virtuoso, known for his work with Animal Liberation Orchestra (ALO), Phil Lesh & Friends, and his own self-titled Friends project, has tapped an all-star group of regional talent to assist during the live show. Appearing on the birthday lineup, in addition to the bandleader are Vicki Randle (percussion, vocals; The Tonight Show Band), Steve Adams (bass; ALO), Trevor Garrod (keys; Tea Leaf Green) and Scott Rager (drums; Tea Leaf Green).  “Possessing a signature tone, the vehicle for his fluid, buttery sound is a flat top acoustic guitar that he has personally sliced and diced into an electric flat top, with a vintage style humbucker pickup. Inherently committed to an improvisational approach, Lebo embodies the realm of melodic and soulful sounds,” the press release includes, drawing on the unique factors which have made Lebo a standout amongst his musical contemporaries. As an added distinction, and play into the birthday angle of event's surprise and celebration, special guest appearances are slated to occur, as referenced via press release and the artist's post on Instagram, where he noted additional inclusions as TBA.   SHOW No. 2:                    Weather Report Suite Prelude  (out of China >Rider/Me & My Uncle/Loose Lucy                                                Track #14                                                3:10 – end                                                   INTO                                                 Weather Report Suite Part I  (out of WRS Prelude/ into WRS Part II (Let It Grow)/Set break  - 16 songs                                                Track #15                                                0:00 – 1:03 David Dodd:  This week, by request, we're looking at “Weather Report Suite,” (Prelude, Part 1, and Part 2). For a short time, the three pieces that comprise the Suite were played as such, but that was relatively short-lived by Grateful Dead standards. The Prelude debuted in November 1972, originally as a separate piece from its eventual companions. The Dead played it, according to DeadBase, four more times in the spring of 1973 before it was first matched up with Weather Report Suite Parts 1 & 2, in September of that year. It was played regularly through October of 1974, and then dropped from the repertoire. The instrumental “Prelude,” composed by Weir, sets the stage for the two pieces to follow. I think it's one of the most beautiful little pieces of music I know—I have never once skipped through it over years of listening. I just let it wash over me and know that its simplicity and beauty are preparing me for the melancholy of Part 1, and the sometimes epic grandeur of Part 2. Part 1 is a song co-written with Eric Andersen, a well-known singer-songwriter who wrote the classic “Thirsty Boots.” He was on the Festival Express Tour (of “Might As Well” fame) across Canada along with the Dead, and I'm guessing that's where Weir and he met and concocted this piece. Happy to be corrected on that by anyone who knows better. Andersen and Weir share the lyric credit, and the music is credited to Weir. Once it appeared in the rotation, in September 1973, it stayed in the repertoire only as long as the Prelude did, dropping entirely in October 1974. The song addresses the seasons, and their changing mirrors the the singer's state of mind as he reflects on the coming of love, and maybe its going, too: a circle of seasons, and the blooming and fading of roses. I particularly like the line “And seasons will end in tumbled rhyme and little change, the wind and rain.” There's something very hopeful buried in the song's melancholy. Is that melancholy just a projection of mine? I think there's something about Weir's singing that gets at that emotion. Loss, and the hope that there might be new love. Weather Report Suite, Part 2 (“Let It Grow”) is a very different beast. It remained steadily in the rotation for the next 21 years after its debut, and the band played it 276 times. Its season of rarity was 1979, when it was played only three times, but otherwise, it was not far from the rotation. It could be stretched into a lengthy jamming tune (clocking at over 15 minutes several times), building to a thundering crescendo. And the “Weather Report” aspect of the song is what was really the most fun many times. Released on Wake of The Flood in 1973. WRS Prelude and Part I:Played:         46 timesFirst:  September 8, 1973 at Nassau Veterans Memorial Coliseum, Uniondale, NY, USALast:  October 18, 1974 at Winterland Arena, San Francisco, CA, USA SHOW No. 3:                     Mississippi Half Step Uptown Toodeloo  (Second Set Opener/into Big River/Dark Star)                                    Track #17                                    3:17 – 4:55 Released on Wake of the Flood in 1973. Mississippi Half-Step Uptown Toodeloo was first performed live by the Grateful Dead on July 16, 1972. It was a frequent part of the repertoire through to 1974. From 1976 onward it was played less frequently with usually between 5 and 15 performances each year. It was not played at all in 1983 and 1984. The last performance was in July 1995. In total it was performed around 236 times. The majority of performances from 1978 onward were as the opening song of a show. Huner/Garcia special.  Great story.  Great lyrics:  “what's the point of calling shots, this cue ain't straight in line.  Cue ball is made of Styrofoam and no one's got the time” Always one of my favorite songs to hear in concert.  ½ Step>Franklin's were especially fun as a one two show opener punch. Played:  236 timesFirst:  July 16, 1972 at Dillon Stadium, Hartford, CT, USALast:  July 6, 1995 at the Riverport Amphitheatre in Maryland Heights (St. Louis), MO MJ NEWS:                 INTRO MUSIC:       Willin'                                                Little Feat                                                Little Feat - Willin' sung by Lowell George Live 1977. HQ Video.                                                0:10 – 1:32                                                1977 "Willin'" is a song written by American musician Lowell George, and first recorded with his group Little Feat on their 1971 debut album. The song has since been performed by a variety of artists.          George wrote the song while he was a member of the Mothers of Invention. When George sang an early version of the song for bandleader Frank Zappa, Zappa suggested that the guitarist form his own band rather than continue under Zappa's tutelage.[1] He did just that, and the song was subsequently recorded by Lowell's band Little Feat. The song was included on Little Feat's 1971 self-titled debut album. The band re-recorded the song at a slower tempo to much greater success on their 1972 Sailin' Shoes album. A live version recorded in 1977 appears on their 1978 album Waiting for Columbus. The lyrics are from the point of view of a truck driver who has driven from Tucson to Tucumcari (NM), Tehachapi (CA) to Tonopah (AZ)" and "smuggled some smokes and folks from Mexico"; the song has become a trucker anthem.  And of course, he asks for “weed, whites (speed) and wine” to get him through his drive. 1.      Using Marijuana Is Tied To Lower Consumption Of Alcohol, Opioids And Other Drugs, New Study Reveals 2.     Why Florida's Marijuana Legalization Ballot Initiative Failed Despite Trump Endorsement, Historic Funding And Majority Voter Support 3.     Marijuana Has ‘Great Deal Of Potential' To Treat Opioid Use Disorder, Study Finds, Predicting It'll Become More Common In Treatment 4.     Colorado Springs Voters Approve Two Contradictory Marijuana Ballot Measures To Both Allow And Ban Recreational Sales Strains of the week: Sub Zero - Sub Zero is a potent Indica-dominanthybrid cannabis strain that combines the robust genetics of Afghan, Colombian, and Mexican origins. This marijuana strain offers a complex flavor profile with notes of apple, menthol, chestnut, lime, and berry, providing a unique and refreshing sensory experience. The aroma of Sub Zero is as intriguing as its flavor, characterized by a rich combination of woody, earthy, and citrus notes, thanks to a terpene profile rich in Humulene, Limonene, Linalool, and Carene. These terpenes not only enhance the flavor but also contribute to the strain's therapeutic properties. Apple Fritter - Apple Fritter, also known as “Apple Fritters,” is a rare evenly balanced hybrid strain (50% indica/50% sativa) created through crossing the classic Sour Apple X Animal Cookies strains. Best known for making the High Times' 2016 “World's Strongest Strains” List, this baby brings on a hard-hitting high and super delicious flavor that will have you begging for more after just one taste. Extract:             Dulce Limon – hyrbrid sativa dominant            Pineapple Fizz – slightly indica dominant hybrid strain SHOW No. 4:                    Dark Star  (Mind Left Body Jam)                                                Track #18                                                34:45 – end This is the name given to a 4-chord sequence played as a jam by the Grateful Dead. It is thought by some to be related to the Paul Kantner song "Your Mind Has Left Your Body." The title "Mind Left Body Jam" was originally used by DeadBase. The first Grateful Dead CD to include a version was "Dozin' At The Knick", where the title was "Mud Love Buddy Jam" in a humorous reference to the DeadBase/taper title. But subsequent releases have adopted the "Mind Left Body Jam" title.Here, it comes out of a 36 minute Dark Star that many say is one of the best ever and links it to an excellent Eyes of the World.Fun to feature one of the band's thematic jams every now and then.  The truly improvisational side of the Dead and their live performances.  Played:  9 timesFirst:  October 19, 1973 at Jim Norick Arena, Oklahoma City, OK, USALast:  March 24, 1990 at Knickerbocker Arena, Albany, NY, USA                                                 INTO                                                 Eyes of the World  (into China Doll/Sugar Mag as second set closer)                                                Track #19                                                0:00 – 2:25 David Dodd:  “Eyes of the World” is a Robert Hunter lyric set by Jerry Garcia. It appeared in concert for the first time in that same show on February 9, 1973, at the Maples Pavilion at Stanford University, along with “They Love Each Other,” “China Doll,” “Here Comes Sunshine,” “Loose Lucy,” “Row Jimmy,” and “Wave That Flag.” Its final performance by the Dead was on July 6, 1995, at Riverport Amphitheatre, in Maryland Heights, Missouri, when it opened the second set, and led into “Unbroken Chain.” It was performed 381 times, with 49 of those performances occurring in 1973. It was released on “Wake of the Flood” in November, 1973. (I have begun to notice something I never saw before in the song statistics in Deadbase—the 49 performances in 1973 made me look twice at the song-by-song table of performances broken out by year in DeadBase X, which clearly shows the pattern of new songs being played in heavy rotation when they are first broken out, and then either falling away entirely, or settling into a more steady, less frequent pattern as the years go by. Makes absolute sense!) Sometimes criticized, lyrically, as being a bit too hippy-dippy for its own good, “Eyes of the World” might be heard as conveying a message of hope, viewing human consciousness as having value for the planet as a whole. There are echoes in the song of a wide range of literary and musical influences, from Blaise Pascal to (perhaps) Ken Kesey; from talk of a redeemer to the title of the song itself. In an interview, Hunter made an interesting statement about the “songs of our own,” which appear twice in “Eyes of the World.” He said that he thinks it's possible each of us may have some tune, or song, that we hum or sing to ourselves, nothing particularly amazing or fine, necessarily, that is our own song. Our song.  The song leaves plenty of room for our own interpretation of certain lines and sections. The verse about the redeemer fading away, being followed by a clay-laden wagon. The myriad of images of birds, beeches, flowers, seeds, horses.... One of my all time favorite songs, Dead or otherwise.  A perfect jam tune.  Great lyrics, fun sing along chorus and some of the finest music you will ever hear between the verses.  First really fell for it while at a small show one night my junior year at Michigan in the Michigan Union, a Cleveland based dead cover band call Oroboros.  We were all dancing and this tune just seemed to go on forever, it might have been whatever we were on at the time, but regardless, this tune really caught my attention.  I then did the standard Dead dive to find as many versions of the song as I could on the limited live Dead releases at that time and via show tapes.  Often followed Estimated Prophet in the first part of the second set, china/rider/estimated/eyes or scarlet/fire/estimated/eyes and sometimes even Help/Slip/Frank/Estimated/Eyes.  Regardless of where it appeared, hearing the opening notes was magical because you knew that for the next 10 – 12 minutes Jerry had you in the palm of his hand. This is just a great version, coming out of the Dark Star/Mind Left Body Jam and then continuing on into China Doll (two great Jerry tunes in a row!) and a standout Sugar Mag to close out the second set.  Any '73 Eyes will leave you in awe and this one is one of the best. Played:  382 timesFirst:  February 9, 1973 at Maples Pavilion, Stanford University, Stanford, CA, USALast:  July 6, 1995 at Riverport Amphitheatre, Maryland Heights (St. Louis), MO  OUTRO:                               And We Bid You Goodnight  (encore out of Uncle John's Band/Johnny B. Goode) 3 song encore!!                                                Track #25                                                :40 – 3:03 The Grateful Dead performed the song a number of times in the 1968-1970 and 1989-1990 periods but infrequently during the rest of their performing career. On Grateful Dead recordings the title used is either And We Bid You Goodnight or We Bid You Goodnight. The Grateful Dead version of this traditional 'lowering down' funeral song originates from a recording by Joseph Spence and the Pindar Family which was released in 1965. The title used on that recording, as on many others, is I Bid You Good Night. This song appears to share a common ancestry with the song Sleep On Beloved from North East England. I got to see it the first night at Alpine Valley in 1989 (the Dead's last year at Alpine) and it really caught the crowd off guard.  Great reaction from the Deadheads.  Kind of a chills down your spine thing.  I was with One armed Lary and Alex, both had been with us at Deer Creek right before.  Lary stayed for all three nights but Alex had to take off after the first show.  Great times.  Played:  69 timesFirst:  January 26, 1968 at Eagles Auditorium, Seattle, WA, USALast:  September 26, 1991 at Boston Garden, Boston, MA, USA  Thank you for listening.  Join us again next week for more music news, marijuana news and another featured Grateful Dead show. Have a great week, have fun, be safe and as always, enjoy your cannabis responsibly.   .Produced by PodConx Deadhead Cannabis Show - https://podconx.com/podcasts/deadhead-cannabis-showLarry Mishkin - https://podconx.com/guests/larry-mishkinRob Hunt - https://podconx.com/guests/rob-huntJay Blakesberg - https://podconx.com/guests/jay-blakesbergSound Designed by Jamie Humiston - https://www.linkedin.com/in/jamie-humiston-91718b1b3/Recorded on Squadcast

In dieser Special-Podcastfolge "Brautag" werfen Flo und Paul einen spannenden Rückblick auf die Home Brew 2024 in Bayreuth und verkosten zwei Zuhörer-Biere in der Rubrik Brau-Doc. Ein besonderes Highlight der Folge ist der Mitschnitt unseres Vortrags "Geheimnisse der Gärung – Was zur Hölle ist Biotransformation" von der Home Brew Bayreuth. Dazu gibt es auch ein passendes YouTube-Video auf dem Kanal von Maisel & Friends. Freut euch auf eine unterhaltsame und informative Episode voller Insider-Wissen, spannender Geschichten und jede Menge Bierleidenschaft! Wir bitten um Entschuldigung für die Tonqualität dieser Episode. Viele Grüße, Paul & Flo

Embrace the green with this enlightening episode, where we take a moment to appreciate life's simpler joys—from serene nature walks to the subtle art of enjoying a joint. Don is still loving the refreshing zest of MariMed's Vibations cannabis + energy drink, a perfect midday elixir. This episode's News Joint Wrap highlights a significant surge in Illinois' cannabis sales, thanks to out-of-state enthusiasts. The spotlight shines on Kevin Koby, Chief Scientific Officer at Abstrax Tech, who shares groundbreaking insights into new cannabis compounds that are setting the stage for an aromatic revolution. Plus, don't miss our deep dive into the calming terpene Linalool and a critical discussion on the need for regulatory clarity around intoxicating hemp products. Join us for a journey into the future of legal cannabis and the ever-evolving landscape of its aromatic and therapeutic potential.Support the showFollow the show on Facebook, YouTube, Twitter and Instagram!Shop for great products Don thinks you might like at the Vouch Store!And if you're looking for cannabis products, check out 420 pipes and use the promo code: CANNABISMAN for 10 percent off your order! Blaze on!

Wir recherchierten für diese Folge die neun echten sowie "unechten" Pfefferöle, welche wir grundsätzlich in der Aromatherapie einsetzen könnten. Dabei stießen wir auf spannende Düfte, insbesondere beim so genannten Szechuanpfeffer, der ein Verwandter der Zitrusbäume ist und – wie überraschend – tatsächlich etwas zitronig-fruchtig duften kann (circa 45 % d-Limonen) und über 15 % des deutlich schmerzlindernden beta-Myrcen. Eine Variante des in der asiatischen Küche sehr beliebten Gewürzes, das ätherische Öle des Timurpfeffers, kann bis zu 72 % Linalool enthalten, mehr als doppelt so viel wie in Lavendelöl, ziemlich genau wie beim Korianderöl. Durch 12 % Methylcinnamat kann die feine Nase einen Hauch Erdbeere wahrnehmen, ähnlich wie beim Erdbeereukalyptus. Wir erklären die vier Farben der Früchte der schönen Rankpflanze namens schwarzer Pfeffer und auch das (einzige uns bekannte) Öl des echten Verwandten: Cubeben- oder Stielpfeffer welches auch deutlichst schmerzlindernd wirkt und eine Hilfe bei Schwindel sein könnte. Rosa Pfeffer stammt von einem wunderschönen Baum wiederum einer anderen Pflanzenfamilie, der herbe Duft macht sich super in maskulinen Parfüms. Das kostbare ätherische Öl des Tasmanischen Bergpfeffers, dieser hübsche Strauch gedeiht auch sehr gut in Irland, ist selten. Dann noch das Öl vom Mönchspfeffer: Ein völlig anderes Thema, das wir separat abhandeln werden. Danke für deine/Ihre Unterstützung durch den Kauf in unserem Shop oder über unsere Empfehlungs-Links (dieser Podcast kostet dich nichts, jede Folge ist für uns mit je mindestens 5 Stunden ehrenamtlicher Arbeit verbunden). Auch über eine kleine Spende "für einen Kaffee" freuen wir uns: Eliane und/oder Sabrina. Feedback und Anregungen (bitte keine Anfragen zu Beschwerden!): feedback@aromatherapie-fuer-die-ohren.de Alle Vorarbeiten für unser neues Buch Aromapraxis für Pflege- und Heilberufe sind erledigt, es ist nun endlich in der Druckerei, wer mag, kann es hier vorbestellen. Dank unserer "Seelentassen" haben wir diese anspruchsvolle Zeit gut geschafft. Vielleicht machen sie auch dir/Ihnen Lust auf wohlige Wärme? Ganz neu in unserem Shop: unsere neue umhüllender Seelenmischung "Seelenmantel" sowie viele Produkte aus der Bahnhof Apotheke wie der seit über 30 Jahren bewährte Engelwurzbalsam, Weihrauchhydrolat, der Halströster, das bei Tumorerkrankungen so hilfreiche Strahlenpflegeöl. Gute Nacht Schaumbad von Farfalla Orange Haarspray von Farfalla Das Öle-Lexikon hat in letzter Zeit wieder Nachwuchs bekommen: beispielsweise die Öle-Monografien der Douglasie, Hemlock- und Riesentanne sowie von Sugandha Kokila und Eichenmoos. Hunger auf seriöses und firmenunabhängiges Wissen? Regelmäßige Informations-Häppchen – ohne Extra-Kosten – im neuen WhatsApp-Kanal Neue Quick-Info mit Rezepturen zu Erkältungs-Ölen, Schmerz-Mischungen und  Hilfe mit Seelendüften (gerne gegen eine kleine Spende für "eine Tasse Kaffee" als "Energieausgleich") Blog-Artikel von Eliane Zimmermann (v. a. Studien): Aromapraxis Blog-Artikel mit vielen Rezepten von Sabrina Herber: Vivere-Aromapflege Archiv des Vivere-Newsletters mit noch mehr kostenfreien Rezeptideen Aufzeichnungen unserer über 40 webSeminare :: HAFTUNGSAUSSCHLUSS :: Alle Informationen in unseren Podcasts beruhen auf unserer langjährigen Erfahrung, auf traditionellen Anwendungen, sowie – sofern bereits durchgeführt – auf wissenschaftlichen Arbeiten. Unsere Tipps dienen ausschließlich Ihrer Information und ersetzen niemals eine gründliche Beratung, Untersuchung oder Diagnose bei einer gut ausgebildeten Heilpraktikerin oder beim qualifizierten Arzt. Ganzheitlich verstandene Aromatherapie berücksichtigt vorrangig individuellen Besonderheiten, dies ist nur in einem persönliche Gespräch möglich. Unsere zur Verfügung gestellten Inhalte können und dürfen nicht zur Erstellung eigenständiger Diagnosen verwendet werden. Das vollständige Impressum befindet sich jeweils auf den beiden Websites der Autorinnen, jede Haftung wird ausgeschlossen. 

Terpene of the Week is back and this time it is Linalool!  Stoner Chick Phoebe checks in on Timothee and Kylie in a riveting new Buzzed Feed.   ---- Our Slashtag.orgsies: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠www.stonerchickspodcast.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Become a Patron! ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠patreon.com/stonerchicks⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Grace Penzell (⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@savinggrapes⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠), Phoebe Richards (⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@27phoebe27⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠), Kayla Teel (⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@kayla_teel⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠), and Stephani Thompson (⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@fannytragic⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠). Instagram: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@stonerchickspodcast⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Twitter: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@stonerchickspod⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Facebook: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Stoner Chicks Podcast⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ TikTok: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@broccolibroads⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Email: stonerchickspodcast@gmail.com Snail Mail: PO Box 80586, Seattle, WA 98108 --- Edited by German at YPEditor.com; Theme Song by ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Jessica DiMari⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠; Cover Art by ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Ben Redder⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠, ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠AJ Dent⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠, and Kayla Teel

"Die Mikrobe ist nichts, das Milieu ist alles". Eigentlich beschreibt diese Aussage von Claude Béchamp (1816-1908) bereits ganz exakt, worum es wirklich geht! Louis Pasteur (1822-1895) soll dieses Postulat zum Ende seiner Zeit auf Erden bestätigt haben, obwohl er zeitlebens die bösen Keime für alle Krankheiten verantwortlich gemacht hatte. So wurde er zum Vorreiter der kriegerischen Medizin. Das Denken der "westlichen Welt" ist seitdem stark geprägt vom Wörtchen GEGEN – sowohl seitens der Ärzteschaft als auch bei Laien: Es wird geschossen, bestrahlt, vergiftet, abgeschnitten und gespritzt. Manchmal sicher zu Recht, in vielen, vor allem chronischen Fällen wünschen wir uns mehr Ursachen-Behandlung. Wer ganzheitlich denkt und empfindet wie wir, und wer achtsam beobachtet, wird WAHRnehmen, dass ein bestimmter körperlicher und seelischer Zustand häufig viel anfälliger für Krankheiten, Unfälle und seelische Achterbahnen ist. Damit es uns rundherum besser geht, kann unsere Nase bzw unser Riechsinn uns Informationen mitteilen. Denn ätherische Öle können niemals nur "gegen" ein Problem wirken: Vielmehr haben sie zahlreiche "Nebenwirkungen", sowohl im antiinfektiösen Sinn, sondern auch, was unser seelisches Wohlbefinden anbelangt. Das Inhalieren bzw intensive Riechen beeinfluss nachweislich unsere Gefühlszentren im Gehirn. Die Rezeptur in unserem Extra-Tipp ist ein gutes Beispiel dafür, so dass die kommenden Wochen und Monate eher unter dem Zeichen "Gesundheit!" stehen dürfen. Danke für deine/Ihre Unterstützung durch den Kauf in unserem Shop oder über unsere Empfehlungs-Links (denn dieser Podcast kostet dich nichts, jede Folge ist für uns mit je mindestens 5 Stunden ehrenamtlicher Arbeit verbunden). Auch über eine kleine Spende "für einen Kaffee" freuen wir uns: Eliane und/oder Sabrina.  Feedback und Anregungen (bitte keine Anfragen Beschwerden betreffend!): feedback@aromatherapie-fuer-die-ohren.de DIY Waschgrundlage 200 ml im Pumpspender oder 1 Literoder 400 ml von Feeling Rosalina Thymian Ct. Linalool von Farfalla von Feeling Monarde von Jophiel von Feeling Angelikawurzel von Primavera von Jophiel von Feeling Koriandersamen Oshadhi von Feeling Zäpfchenformen und Episode 70 über Gebärmutterhals-Pflege webSeminar Aromatherapie in viralen Zeiten 90 Min. plus Skript (35 €) Öle-Lexikon Der YouTube-Kanal von Dr. Volker Schmiedel (Vitamin D, Omega-3 etc) Das⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Magazin Duft-Detektiv⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠über Haltbarkeit, Hautverträglichkeit, mit Sensorik-Tagebuch (28 Seiten) ⁠⁠⁠⁠⁠Kostenlose Rezepte⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ und Informationen zu unterschiedlichen Themen rund um ätherische Öle ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Kurzausbildung für Laien⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ live-online (ohne Aufzeichnung, kleine Gruppen, Austausch und Fragen möglich) Blog-Artikel von Eliane Zimmermann (v. a. Studien): ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Aromapraxis⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Blog-Artikel mit vielen Rezepten von Sabrina Herber: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Vivere-Aromapflege⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Archiv des Vivere-Newsletters⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ mit noch mehr kostenfreien Rezeptideen Aufzeichnungen unserer über 40 ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠webSeminare⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ :: HAFTUNGSAUSSCHLUSS :: Alle Informationen in unseren Podcasts beruhen auf unserer langjährigen Erfahrung, auf traditionellen Anwendungen, sowie – sofern bereits durchgeführt – auf wissenschaftlichen Arbeiten. Unsere Tipps dienen ausschließlich Ihrer Information und ersetzen niemals eine gründliche Beratung, Untersuchung oder Diagnose bei einer gut ausgebildeten Heilpraktikerin oder beim qualifizierten Arzt. Ganzheitlich verstandene Aromatherapie berücksichtigt vorrangig individuellen Besonderheiten, dies ist nur in einem persönliche Gespräch möglich. Unsere zur Verfügung gestellten Inhalte können und dürfen nicht zur Erstellung eigenständiger Diagnosen verwendet werden. Das vollständige Impressum befindet sich jeweils auf den beiden Websites der Autorinnen, jede Haftung wird ausgeschlossen. 

WHAT a week it's been! It's felt more like a month, given the sheer number of fragrant events. From Suzy meeting Jon Bon Jovi and Dominique Ropion, to attending mind-blowing masterclasses, smelling some truly exciting new fragrances, and dinner with Aurélien Guichard and the Matiere Premiere team (while smelling their *top secret* new fragrance, launching early Autumn) there's hardly time to pack it all in (so we'll continue the explorations next week). PLUS we're answering your Perfume Prescription questions - suggesting powdery scents to layer with, finding linalool-free fragrances for a listener whose friend's allergic, and picking fresh, breezy but affordable perfumes for packing while working in Grenada!We discuss…@veroniquegabai AROMA masterclass @bdkparfumsparis BDK Vanille LeatherJonBon Jovi x @hamptonwater rosé wine@thameenfragrance Insignia - Alexandra Carlin masterclass@phoenixbeautyltd press showcase (SO many amazing new launches there - we'll go in-depth with those next time!)@aurelienguichard dinner (plus getting to smell the @matierepremiereparfums top secret new perfume!)@violettefr Avec Amour Perfume OilListener Prescriptions Layer with:@cleanbeauty_collective Clean Reserve SkinOr @millerharris Powdered Veil (currently £42.50 instead of £95 in their sale online!)Or @narciso_rodriguez Pure Musc for Her (currently £8 for 4ml travel spray on Direct Cosmetics website)Linalool-free fragrances:@4160tuesdays Our Modern Lives - Alpha & Beta.Message on linalool free fragrances from 4160 Tuesdays founder, Sarah McCartney:“Yes, Alpha and Beta have no linalool. It's in rosewood, bergamot, magnolia leaf, lavender - so many naturals - and is also used in isolation to smooth out woody fragrances. That's why it's in almost everything! It's always written on the QI list on box though, so it's checkable.Of ours, there's none in Freshly Laundered, Warm Sands Blue Ocean, Cherry Who? Crikey! Coconut Caramel, Over the Chocolate Shop, Creamy Vanilla Crumble, Temptation, Freshly Laundered, Honey Jasmine Karma, Clouds Illusion, Dancing With Strangers and more, but I don't want to bore you! The Molecules series have no linalool either. All the best,Sarah.”@goldfield_and_banks_australia Ingenious Ginger (travel spay 10ml €30, samples also available)@escentricmolecules M+ Ginger (8.5ml £20)@4711 Acqua Colonia Lime and Nutmeg(Currently £14.05 for 50ml on Amazon)

Supercritical Coriander | Exploring The Novel Effects Of The Potent Seeds Grown By Ukrainian FarmersCoriander has been used as a prized culinary ingredient in many cultures for centuries. So what health benefits does it offer when concentrated for its most powerful compound, Linalool?Tune into this month's podcast episode to learn about Coriander's history of use, and how our Supercritical CO2 extract benefits sleep, mood, relaxation, and digestive health. This month, your hosts Emiel and Erika dive into an exciting conversation and discuss:Supercritical CO2 Coriander extract, and its main active compound, LinaloolThe mood, relaxation, sleep, and stress benefits of CorianderWhy Coriander, Hops, and Lavender have been used as food sources for centuriesHow Linalool acts on the GABAergic systemWhy Supercritical CO2 is the ideal solvent for botanical extractsSupplement stacks to explore with Supercritical CorianderBe sure to subscribe to the In Search of Insight podcast on your favorite streaming platforms, and join a community of like-minded nootropics geeks just like you on Reddit at r/NootropicsDepot.Follow Us On Social Mediahttps://www.facebook.com/NootropicsDepot/ https://www.instagram.com/nootropicsdepot/ https://www.reddit.com/r/NootropicsDepot/new/

Hey Beauty Baddies! Today we're talking all-natural deodorants! If you have never fallen in love with a deodorant, after today's episode we promise you will have several all-stars to keep you non-toxic and not smelly (even if you're a super sweaty baddie, like Elizabeth!). Links to the products mentioned in today's episode are below! Send us your beauty questions and beauty baddie moments of the week to truebeautybrooklynpodcast@gmail.com . Follow us on Instagram @truebeautybrooklynpodcast and @truebeautybrooklyn & @thebrownelizabethtaylor and @alixlynly  Book in-person or virtual skincare or brow appointments at www.truebeautybrooklyn.com to book an appointment with Elizabeth, or CHEEKYBROOKLYN.COM to book an appointment with Alix. Don't forget to rate us 5-stars, subscribe, and leave a review on Apple iTunes. Tell a friend to tell a friend if you like the show! Necessaire The Deodorant Gel (fragrance free) :  Aqua/Water/Eau, Mandelic Acid, Potassium Hydroxide, Hydroxypropyl Methylcellulose, Hamamelis Virginiana (Witch Hazel) Water, Gluconolactone, Lactic Acid, Panthenol, Niacinamide, Glycerin, Chamomilla Recutita (Matricaria) Flower Extract, Sodium Benzoate, Calcium Gluconate, Sodium Phytate, Benzoic Acid, Citric Acid KosasSport Chemistry Aqua, Aloe Barbadensis Leaf Juice, Glycerin, Mandelic Acid, Polyglyceryl-4 Cocoate, Sodium Hydroxide, Shikimic Acid, Lactic Acid, Palmitoyl Tripeptide-5, Hyaluronic Acid, Citric Acid, Tartaric Acid, Xanthan Gum, Potassium Sorbate, Sodium Benzoate, Natural Fragrance CORPUS Natural Deodorant : (we love you beauty baddies so much, that we got you a $5 off coupon if you purchase a corpus product through this link!)  *Propylene Glycol, Aqua, *Sodium Stearate, **Alcohol Denat., *Glycerin, *Saccharomyces Ferment Filtrate, Diatomaceous Earth, ***Parfum, Silica, *Polyglyceryl-4 Laurate/Succinate, *Propanediol, *Caprylyl/Capryl Glucoside, *Citric Acid, *Glyceryl Caprylate, **Phenethyl Alcohol, *Polyglyceryl-5 Oleate, *Sodium Chloride, *Sodium Cocoyl Glutamate, *Sorbitan Oleate Decylglucoside Crosspolymer, *Tapioca Starch, *Amyl Cinnamal, *Benzyl Salicylate, *Geraniol, *Hexyl Cinnamal, *Linalool

Hey Beauty Baddies! Today we're talking all-natural deodorants! If you have never fallen in love with a deodorant, after today's episode we promise you will have several all-stars to keep you non-toxic and not smelly (even if you're a super sweaty baddie, like Elizabeth!). Links to the products mentioned in today's episode are below! Send us your beauty questions and beauty baddie moments of the week to truebeautybrooklynpodcast@gmail.com . Follow us on Instagram @truebeautybrooklynpodcast and @truebeautybrooklyn & @thebrownelizabethtaylor and @alixlynly  Book in-person or virtual skincare or brow appointments at www.truebeautybrooklyn.com to book an appointment with Elizabeth, or CHEEKYBROOKLYN.COM to book an appointment with Alix. Don't forget to rate us 5-stars, subscribe, and leave a review on Apple iTunes. Tell a friend to tell a friend if you like the show! Necessaire The Deoderant Gel (fragrance free) :  Aqua/Water/Eau, Mandelic Acid, Potassium Hydroxide, Hydroxypropyl Methylcellulose, Hamamelis Virginiana (Witch Hazel) Water, Gluconolactone, Lactic Acid, Panthenol, Niacinamide, Glycerin, Chamomilla Recutita (Matricaria) Flower Extract, Sodium Benzoate, Calcium Gluconate, Sodium Phytate, Benzoic Acid, Citric Acid KosasSport Chemistry Aqua, Aloe Barbadensis Leaf Juice, Glycerin, Mandelic Acid, Polyglyceryl-4 Cocoate, Sodium Hydroxide, Shikimic Acid, Lactic Acid, Palmitoyl Tripeptide-5, Hyaluronic Acid, Citric Acid, Tartaric Acid, Xanthan Gum, Potassium Sorbate, Sodium Benzoate, Natural Fragrance CORPUS Natural Deoderant :  *Propylene Glycol, Aqua, *Sodium Stearate, **Alcohol Denat., *Glycerin, *Saccharomyces Ferment Filtrate, Diatomaceous Earth, ***Parfum, Silica, *Polyglyceryl-4 Laurate/Succinate, *Propanediol, *Caprylyl/Capryl Glucoside, *Citric Acid, *Glyceryl Caprylate, **Phenethyl Alcohol, *Polyglyceryl-5 Oleate, *Sodium Chloride, *Sodium Cocoyl Glutamate, *Sorbitan Oleate Decylglucoside Crosspolymer, *Tapioca Starch, *Amyl Cinnamal, *Benzyl Salicylate, *Geraniol, *Hexyl Cinnamal, *Linalool

Meet Amber. She's a Cannabis advocate, medical Marijuana patient and business owner here in Oklahoma. She owns a company called Green League LLC, where they host corn hole tournaments, while gathering the community to break the stigma there is with being lazy. She shares with us how she has navigated her journey with Lupus, having 5 doggies, her love for terpenes high in Linalool and Limonene, along with transitioning from alcohol to using plant medicine. Tune in, while you gain insight on what she's up to and how she created her business, with a fun twist in the industry!

Meet Amber. She's a Cannabis advocate, medical Marijuana patient and business owner here in Oklahoma. She owns a company called Green League LLC, where they host corn hole tournaments, while gathering the community to break the stigma there is with being lazy. She shares with us how she has navigated her journey with Lupus, having 5 doggies, her love for terpenes high in Linalool and Limonene, along with transitioning from alcohol to using plant medicine. Tune in, while you gain insight on what she's up to and how she created her business, with a fun twist in the industry!

Videos: Our leaders have destroyed lives, it's time for them to take a walk | Neil Oliver Gravitas Plus: How countries weaponise food to swing wars The healthcare system is a giant SCAM (that you pay for) New Rule: Make the Mall Great Again | Real Time with Bill Maher (HBO)   Vitamin D May Protect Against Autoimmune Diseases Brigham and Women's Hospital, August 3, 2022 To investigate the effect of vitamin D and fish oil supplementation, alone and in combination, on the 5-year incidence of new-onset autoimmune disease in an older population Design; Randomized, double-blind, placebo-controlled trial with a 2-by-2 factorial design Participants: This study included 25,871 participants, of whom 12,786 were men aged ≥50 years (51%) and 13,085 were women aged ≥55 years. The mean age was 67.1 years. Intervention: Participants were randomized to 1 of 4 groups: Omega-3 fatty acid (1,000 mg/day; 460 mg eicosapentaenoic acid and 380 mg docosahexaenoic acid) and vitamin D supplementation (2,000 IU/day) Omega-3 fatty acid (1,000 mg/day) and placebo Vitamin D supplementation (2,000 IU/day) and placebo Placebo Key Findings In older adults, supplementing with daily vitamin D (2,000 IU) for 5 years decreased the incidence of autoimmune disease by 22%. Omega-3 fatty acid supplementation alone decreased incidence of autoimmune disease by 15% but was not statistically significant. The combination of vitamin D and omega-3 did not appear to have significant added benefit. Omega-3 supplementation alone did appear to be more beneficial for prevention of autoimmune disease onset in those with a positive family history and also appeared to have more impact in the later years of the study. It does appear that vitamin D supplementation, with or without omega-3 supplementation, decreases the incidence of new-onset autoimmune disease in people aged more than 55 years. The study did an excellent job ensuring regimen adherence with the use of biomarkers. Bitter Orange: Another Tool to Improve Sleep Ahvaz Jundishapur University of Medical Sciences (Iran), August 13, 2022 To determine whether inhalation of Citrus aurantium (bitter orange) daily over 4 weeks would improve the sleep of postmenopausal women. The bitter orange essential oil used in this study, made from the flowers, is also called neroli oil. The main constituent (35%) is linalool, which has several properties, including anxiolytic, antioxidant, antimicrobial, cytotoxic, and antidiabetic.8 Linalool is present in lavender essential oil also. Inhalation of Citrus aurantium for 5 minutes, twice daily, 4 days a week for 4 weeks resulted in a significant improvement in sleep for postmenopausal women. Sleep complaints affect a significant portion of this subpopulation. Participants: Eighty postmenopausal women, aged 45 to 60 years, participated in this study. Inclusion criteria were the ability to read and write, cessation of menses for 12 months or more, 5 or more on the Pittsburgh Sleep Quality Index questionnaire, no medical or mental disorder, available medical records, no alcohol, and no stressful events in the 6 months prior. Intervention: Participants placed 2 drops of oil on their forearm and inhaled the aroma from a distance of 30 cm away with normal breathing for 5 minutes twice daily (10 am and 10 pm). The treatment group received 10% Citrus aurantium oil (mixed in odorless almond oil diluted with propylene glycol), while the control group received odorless almond oil, which was also diluted with propylene glycol. They inhaled the aroma 4 consecutive days each week for 4 weeks. Key Findings: The postmenopausal women who used the Citrus aurantium oil had a statistically significant improvement in their subjective sleep, with the PSQI dropping from 12.08 to 5.75 Inhalation aromatherapy for sleep has a historical precedent, and research in this area is accumulating. Reviews have found evidence for use of bergamot, cedar, lemon, rose, sweet orange, valerian, and other essential oils. When the essential oil is smelled, molecules stimulate the olfactory system, which in turn signals the limbic system and autonomic nervous system. Essential oil molecules in the respiratory tract can directly stimulate the central nervous system. What older adults do while they sit affects dementia risk, study indicates University of Southern California and University of Arizona, August 22, 2022 Adults aged 60 and older who sit for long periods watching TV or other such passive, sedentary behaviors may be at increased risk of developing dementia, according to a new study by USC and University of Arizona researchers. Their study also showed that the risk is lower for those who are active while sitting, such as when they read or use computers. The study was published in the journal Proceedings of the National Academy of Sciences. It also revealed that the link between sedentary behavior and dementia risk persisted even among participants who were physically active. “It isn't the time spent sitting, per se, but the type of sedentary activity performed during leisure time that impacts dementia risk,” said study author David Raichlen, professor of biological sciences and anthropology at the USC Dornsife College of Letters, Arts and Sciences. “Our findings suggest that the brain impacts of sitting during our leisure activities are really separate from how physically active we are,” said Alexander, “and that being more mentally active, like when using computers, may be a key way to help counter the increased risk of dementia related to more passive sedentary behaviors, like watching TV.” Three Unusual Green Tea Benefits – From Three Unique Forms GreenMedInfo Research Group, August 23, 2022 Green Tea Extract for Diabetic Peripheral Neuropathy Diabetic peripheral neuropathy (DPN) is among the most disabling and common complications of diabetes. Green tea's catechins, amino acids, polyphenols and other diverse compounds offer a range of properties that may benefit DPN, including hypolipidemic, anti-inflammatory, antioxidant and even anti-neuroinflammatory effects. In a 16-week study, 194 patients with DPN received either green tea extract or placebo. Significant improvements were noted in the green tea extract group, including: Positive impact on insulin resistance and glucose homeostasis Reduced fasting insulin levels Anti-adiposity effects Beneficial effects on lipid and insulin levels (green tea has been found to outperform the diabetes drug metformin for this purpose) Anti-inflammatory effects Matcha Improves Cognitive Function — Even While You're Stressed Catechin, l-theanine and caffeine are among the compounds in matcha known to affect cognitive function, and researchers from Japan have found that daily matcha consumption improves attention and executive function in middle-aged and older adults. They were curious whether these benefits extended to younger adults as well, so they gave two grams of matcha (in capsule form) to 42 25- to 34-year-olds daily for two weeks while subjecting them to mild psychological stress, which is known to cause a decline in cognitive function. Matcha intake led to maintained attentional function during the stressful period, which suggests it may be useful for helping young adults stay productive and focused while going through their daily grind. L-Theanine Boosts Brain Function L-theanine is an amino acid found primarily in tea leaves and mushrooms. It's particularly prevalent in matcha tea, where it One Japanese study compared the cognitive effects of a single dose of l-theanine, 12 weeks of regular l-theanine consumption and placebo among adults aged 50 to 69 years. Benefits were found after 12 weeks and even after a single dose, with the researchers stating: A single dose of l-theanine reduced reaction time in the attention task and increased correct answers and decreased the number of omission errors in the working memory task. This suggests that l-theanine may improve working memory and executive function based on the improvement in attention. Misguided justice: People hurt others to signal their own virtue, study says University of California-San Diego, August 22, 2022 People often proclaim that “violence is never the answer,” but researchers from the University of California-San Diego find many can't help but turn to violence when facing a situation that they consider unjust. The study finds people hurt others because, from their perspective, violence is actually the morally right thing to do. With these findings in mind, the team at UCSD add that such individuals will not respond rationally to material benefits or punishments. In other words, throwing someone in jail for a violent offense probably won't reform the offender if he or she still believes they did the right thing. Similarly, threats involving fines or jail time may not be as effective of a deterrent as lawmakers hope. These findings are based on numerous experiments involving close to 1,500 study participants. The group received a monetary reward for punishing others. Interestingly, though, when participants actually received money for punishing others, it made them less likely to do so. “Monetary gains may conflict with their perceived moral justifications,” Prof. Rai adds. “People punish others to signal their own goodness and receiving compensation might make it seem as though they're driven by greed rather than justice. However, I also find that if your peers tell you you're still a good person even if you take the money, then you no longer have moral qualms about harming others for profit.” “When people are aware that they're being judged negatively by their peers, they may find themselves more likely to question their claims of moral righteousness,” Rai explains. “The findings suggest people may be more hesitant to do harm when they stand to profit from it if they anticipate condemnation from their peers,” Prof. Rai notes. Pineapple juice is 500% more effective than cough syrup, study shows Meerut Institute of Engineering and Technology (India), August 16, 2022 Researchers in India – which has a strong history of natural healing due to its Ayurvedic traditions – compared the effects of over-the-counter syrups to a natural mixture of pineapple juice, salt, pepper and honey on the coughs of tuberculosis patients. It was found that the natural mixture was far more effective at soothing down coughs and throat irritation than the commercial preparation. This sparked other studies on the subject, and scientists came to the conclusion that the reason that pineapple juice is so effective for taming a cough is the presence of bromelain, an enzyme that has powerful antioxidant and anti-inflammatory properties which allow it to reduce irritation of the throat and thus relieve even persistent coughing. Also helpful is the fact that pineapple contains high amounts of vitamin C (another power antioxidant) as well as a wealth of vitamin A and minerals like magnesium, manganese and potassium, all of which help boost the immune system and make it easier for the body to fight off infections that cause coughs in the first place

Meet Sophia. She's a budtender in Oklahoma that Sabah met going into her dispensary, with a lovely smile and so we naturally had to have her come chat with us! Tune in, while Sophia shares how Cannabis helps with calming her anxiety, low back pain, being open with kids about consuming and how this industry brings you out of your shell and puts you on your own journey.

Meet Sophia. She's a budtender in Oklahoma that Sabah met going into her dispensary, with a lovely smile and so we naturally had to have her come chat with us! Tune in, while Sophia shares how Cannabis helps with calming her anxiety, low back pain, being open with kids about consuming and how this industry brings you out of your shell and puts you on your own journey.

Welcome to THE STONED VET USMC! It is my honor to team up with Veteran Trash Talk midway through the week so you have something to push you over that hump and finish out the week strong with my episodes on FRIDAY. Listen to a little of my non sense of what is I am feeling with what is going on in our COUNTRY. Maybe you can relate or maybe I can be the reason to get you upset and can get a laugh. Don't forget get to vote for THE BEST PODCAST!! Check out Veteran Podcast Awards. https://www.veteranpodcastawards.com/vote Great NEWS!!!! Go to https://rapha180.com/ and get 15% off of your order when you type in thestonedvetusmc @ check out!! Need to get that sleep you have been wanting for so long here is that link that I promised for www.rapha180.com come check out that Sapphire https://rapha180.com/product/pcrx-sap... I want to thank our sponsor RAPHA180 for sponsoring our show. If you are into natural products and love feeling great go and check out their website @ https://rapha180.com/ Needing a little extra cash in your pocket because of the pandemic become part of the sales team @ https://rapha180.com/become-an-affili... Don't forget to check out Veteran Trash talk and pick up some of their awesome swag https://veterantrashtalk.com/ Needing that little bit of extra weight off? Are your joints hurting from all the gear you were carrying around? Wanting to get that refreshing skin? Check out Modere @ https://modere.co/3yRQHqI Referral code 6187712

I'm still flabbergasted at how difficult it is to choose wisely for myself at the dispensary… the overwhelming information scrolling so fast on screens so far away and then the names mean nothing but the tenders all talk like the stuff with the highest thc levels is the BEST! Well it isn't and it's not the thc that's giving you all those effects! Oh sure… thc has AN effect… actually several… but the terpenes have action and effect as well and that's the difference in using cannabis mindfully or not. Choosing the right effects for your issues. Let's get into it. 4 terpenes alll sedating: Beta-Caryophillene, Linalool, Myrcene, and Pinene when paired with Myrcene. 2 terpenes both uplifting: Limonene or Pinene (without Myrcene!) The Big Book of Terps by Russ Hudson on Amazon. Dr. Anthony Mazo - (321) 733-2711. Https://healercbd.com/products/?ref=116 The Big Book of Terps by Russ Hudson Www.Clubhouse.com --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/cannabaverum/support

Thank you Andrew Collyer OMS III for developing this podcast. Thank you Ryne Peters OMS III and Katie Clark OMS III for joining in. This podcast has a solid high yield portion at the beginning addressing Generalized Anxiety Disorder. The discussion about understanding Linalool and Linalyl Acetate, their metabolism and how they may be acting in the body was equally as fascinating. We enjoyed our discussion and hope you find it as interesting as we did! Thank you Jordan Turner for creating the perfect bumper music!

As I was browsing new health and fitness research papers, I came across a review in Frontiers in Pharmacology, titled Inhalation Aromatherapy via Brain-Targeted Nasal Delivery: Natural Volatiles of Essential Oils on Mood Disorders. Though I enjoy reading full papers like this, I realize that many people don't have the time or interest to read the whole thing, but would appreciate a simple summary outlining how essential oils and certain supplements may alleviate feelings of depression, anxiety, or difficulty sleeping. As a long-time fitness professional, I understand well how one's mood affects their willingness to make good nutrition and lifestyle decisions and to stay consistent with a good exercise program.  Anything that supports your mood without causing adverse side effects will help you make healthier choices. Unfortunately, only a small percentage of fitness professionals understand the value of mood-supporting supplements and essential oils, and so their clients miss out on them.  As it relates to essential oils, the paper's authors stated: In recent years, use of natural aromatherapy as adjuvant therapy for mental disorders, especially anxiety and depression has increased steadily, and increasing research is being done on the treatment mechanism . And furthermore, it has been proven to produce pharmacological effects via the use of high-quality essential oils entering the body by the nasal inhalation (through the respiratory system or olfactory nerves), through topical absorption (skin), or through oral administration (digestive system). I'll summarize the findings and weave in my own thoughts and practical applications throughout the post. Mood Disorders: Dealing with the Cause Versus the Symptom Mood disorders arise from a variety of issues: chronic stress (physical or mental)medication side effectsnerve injuryneurotransmitter imbalanceorgan damagepsychological disorderstrauma The past couple of years has caused significant financial, professional, and social stress, and it doesn't seem to be getting better anytime soon. So, we should expect rates of depression, anxiety, and sleep debt to keep rising. At least, until the public elects an administration with a smidgen of common sense. I should also point out that excessive physical stress can cause anxiety, depression, and sleep debt. If young athletes don't eat enough high-quality food and get enough rest, they may unexpectedly succumb to mood disorders. With all that said, supplements, essential oils, and even most medications don't deal with the cause of a mood disorder.  Therefore, they don't treat it. They simply help you manage the symptoms, which makes life much more enjoyable. It's still crucial to root out the cause and deal with it. Lavender Not surprisingly, the authors covered lavender first. It's the most studied and popular essential oil on the planet. Keep in mind, though, there's still a significant difference between cheap lavender oil at a gas station or retail store, and high-quality, therapeutic lavender essential oil. Linalool and linalyl acetate are the two most important constituents in lavender essential oil, though it contains dozens of others. Both compounds have been shown to reduce pain and activate the parasympathetic nervous system, helping you relax. A 2021 systematic review found that lavender decreased feelings of anxiety and despair while other studies have shown it improves sleep quality. The improved sleep could be a result of reduced anxiety, or increased secretion of sleep-inducing neurotransmitters. Personally, I didn't like lavender that much when I first started using essential oils, though the scent did grow on me. Fortunately, there are plenty of other options if the scent of lavender isn't your thing. Read also: Lavender Essential Oil for Anxiety and Depression. Roman Chamomile Roman Chamomile has been used in Egypt, Greece,

Bergamot mint, also known as Eau de Cologne mint and orange mint, is a lesser-known member of the mint family. Considered to be one of the most fragrant of all the mints, when the leaves are steam-distilled, we are gifted an essential oil with minty and citrus notes. This episode explores the benefit this unique oil offers for the body, mind and soul.FOLLOW ADAMhttps://www.youtube.com/user/adambarralethttps://www.facebook.com/mycrystalconnections/https://www.instagram.com/adambarralet/FREE weekly e-newsletter exploring crystals and morehttp://www.adambarralet.com/BRING MAGICK HOMEMy books, oracle cards and morehttps://www.adambarralet.com/offerings-from-adam-shopMy monthly online crystal salehttps://www.facebook.com/groups/137571803636756/My favourite essential oilshttps://www.adambarralet.com/ordering-doterraKEEP IT SIMPLE!All my detailshttp://linktr.ee/adambarralet

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This sesh I'm smoking, Black Cherry Punch by Figr. A 24.1% Thc Indica. As well as, some Platinum Grapes by Organnicraft. A 28.7% Thc Hybrid. The mix got me all jazzed up. Lets start off with a big thank you for 2000 listens. Thank You! Now lets talk about me being dumb. There is no terp called Lavaline. It's Linalool, that has that lavander scent. Found a pipe I like, apparently I'm very picky. New age Benadryl kicked my ass, weed leveled me out. I had an epiphany! These COVID rules are illogical, but so is some of our behaviour. Lets talk about storing your weed and the fact that Santa is an XMen! Enjoy the sesh!! The result of a bong hit and a sense of humor. We smoke weed, ponder life and tell some ridiculous stories. We're creating a vibe in the community. So join the sesh with your friendly neighborhood pothead and SUBSCRIBE to Thoughts Off The Stem podcast. While you're between PUFFS hit the LIKE button, then PASS this on to someone who needs a Sesh Buddy! Now you can visit Tots420.com to parooze the Tots420 Shop, find more content, discover new platforms, donate to the show if you feel like supporting our growth and shop our affiliate links for Amazing dab rigs, bongs, pipes and glass smoking accessories. So visit Tots420.com Are you looking for New, Innovative ways to Promote and Advertise your products and services? Thoughts Off The Stem is now offering Advertising and Sponsorship opportunities. Built on steady organic growth, loyalty and personal connection, this is the perfect platform to show case your business, products and services. Our goal is to cultivate a vibe that appeals to the masses. For any and all inquiries contact us at thoughtsoffthestempodcast@gmail.com Thank you for your support! #comedy #fiction #cannabis #weedfacts #cannabispodcast #comedypodcast

In this episode learn more about the terpene linalool where it's found and what it does. This terpene could be helpful for seizures, depression and MRSA!

Whatup, y'all. Travanti here. And I've got an old friend that you're quite familiar with (if you're familiar with my pod)  to pod with me. Jacie IV of The Jazzy Comedy Show. I hope that you're all as good as can be out there. If you're into anime, my current recommendation is Dr. Stone-- the concept is very refreshing. That's all that I've got to say about that. You know the drill, my pods with Jacie IV are random as hell-- and that is where the magic resides. This was recorded a couple of months ago fyi. I'll upload another more recent pod this week so stay tuned for that. Much love, squadron.-@monkeyDtravantiSupport the show (https://cash.app/$TravantiWaller)

With almost half of the population experiencing a headache each year, it's not surprising that the question “What essential oils help with headaches?” ranks near the top of essential oil-related Google searches. Migraine headaches occur in one out of five women and one out of ten men. Most migraine sufferers are over the age of 40. Though numerous treatments exist, many have side effects, which often leads people to searching for natural solutions.  Headache relief is one of the many benefits of essential oils. Though people often use them topically to relax neck and head tension that leads to headaches, research shows that inhaling some essential oils may also provide direct relief as well. In this article, I'll outline the essential oils that help with headaches based on current research. 1. Peppermint Peppermint is a rich source of menthol, which is a muscle-relaxing and pain-killing compound. Isolated menthol is often sold as an over-the-counter pain-relieving medication. Young Living Pain Relief Cream is one example. Research shows that applying peppermint oil topically around the head and temple reduces headache strength. Interestingly, inhaling it has also been shown to relieve migraine headaches. In a double-blind, parallel, randomized controlled trial comparing inhaled lidocaine against inhaled peppermint essential oil, peppermint oil relieved migraines as well as inhaled lidocaine. 2. Lavender Those who regularly use essential oils know that “when you're not sure which oil to use, choose lavender.” Whether it's because it has been studied so much, or that it just has a multitude of health-promoting compounds, research supports the use of lavender for numerous conditions, including headaches. Two lavender compounds, linalool and linalyl acetate may be the reason lavender is effective for headaches. Linalool acts as a sedative and linalyl acetate acts as a mild narcotic.  In a placebo-controlled trial, 92 of 129 headache sufferers responded completely or partially to 15 minutes of inhaling lavender essential oil, whereas 32 of 68 responded to the placebo.  As the study conclusion stated: The present study suggests that inhalation of lavender essential oil may be an effective and safe treatment modality in acute management of migraine headaches.Sasannejad P, et al. 3. Chamomile Traditional Persian Medicine practitioners have used topical chamomile essential oil for generations to relieve migraine headaches. Historically, they diluted it with sesame oil and then applied it to the scalp, or had patients do so on their own. According to one paper, the chamomile compounds that may relieve headaches include: chamazulene and apigeninchamomile flavonoidschamomile polyphenolschamomile, andsesamine which would be found in the sesame oil Though I haven't yet seen placebo-controlled trials to prove its efficacy, its historical use in Persian Medicine shows it most likely has a positive effect. Research also shows chamomile may relieve depressive symptoms, which lead to headaches, and so may indirectly reduce occurrence of headaches as well. 4. Rosemary Like chamomile, rosemary has a long history of use in traditional medicine, including for migraine headaches. Many of rosemary's essential oil constituents act on the nervous system, which may be why it's worked so well in traditional medicine. 5. Cannabis / CBD Oil While it isn't necessarily an “essential oil,” CBD oil or broad-spectrum hemp oil, taken internally or used topically may significantly relieve headaches, including migraines. Even better, you might consider a blend of hemp or CBD oil with other essential oils. What works for one… Natural therapies that work for one person rarely work for everyone, which is why I always recommend continuing to experiment with different options until you find the one that works for you. In some cases, a headache isn't even about your head,

Es geht weiter in der Terpenreihe! Diesmal stellen wir euch die Terpene Terpinolen und Linalool vor. Auch diese Terpene weisen ein hohes medizinisches Potenzial auf. Welches Terpen möchtet ihr als Nächstes kennenlernen? Lasst es uns in den Kommentaren wissen! Alle Reviews an einem Ort: https://hightere-gedanken.de/reviews/ Außerdem könnt ihr bei TerpPens 20% sparen, indem ihr den Gutscheincode "HightereGedanken" nutzt. Folgt einfach folgendem Link: https://hightere-gedanken.de/unterstuetzen/ Studien: https://europepmc.org/article/MED/23339024 https://pubmed.ncbi.nlm.nih.gov/16008117/ https://pubmed.ncbi.nlm.nih.gov/22740904/ https://pubmed.ncbi.nlm.nih.gov/21425693/ ✂- - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - Shop und Blog: https://hightere-gedanken.de/ wo wir noch zu finden sind: http://tree.hightere-gedanken.de ✂- - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - Ihr wollt uns finanziell unterstützen? Direkt bei PayPal: https://paypal.me/pools/campaign/112776516820811019 Den nächsten Amazon Einkauf über unseren Link (*): https://amzn.to/3sqklAU ✂- - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - #highteregedanken #nutzhanf #cannabispodcast #aufklärung #pottcast #podcast ✂- - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - ►Unser Equipment im Überblick(*) Unsere DAW: https://amzn.to/3cLZmDn Für die DAW Steuerung: https://amzn.to/2LodjMF Audiointerface: https://amzn.to/2LRizYF https://amzn.to/38MqMGX Mikrofone: Rode: https://amzn.to/3sjV9fD https://amzn.to/2KhwxCS Cameras: GoPro: https://amzn.to/39uUq2z Canon: https://amzn.to/3bHG7dx Gimbal: https://amzn.to/3bCxz7H https://amzn.to/3bHGlRV https://amzn.to/3oHwgIw ✂- - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - ► Music by Smilez https://www.youtube.com/channel/UCWZwzh4yg-anvI19JCIlkNw (*)Bei diesen Links handelt es sich um Affiliate Links. Wenn ihr über diese Links etwas kauft, unterstützt ihr meine Arbeit, ohne dass es euch einen Cent mehr kostet – vielen Dank!

Happy St. Patrick's Day! Today we have a spotlight episode for a cannabis dispensary in Denver called The Healing Treee. Located at 3995 E 50th Ave, Denver, CO 80216 and can be reached at Tel: 303-322-0901 Email: info@thehealingtreee.com. We sit down with the owner, Stan, operations manager Nick Bliss, store manager Chloe and several of the budtenders and discuss terpenes, the entourage effect, how to dab as well as the origins of the store and the challenges of starting a cannabis dispensary. Stan has a goal to help those suffering from the massive opiate addiction epidemic to discover a much better alternative through cannabis. This is another amazing episode and I feel so fortunate to be able share this story with you. Thank you to Stan, Nick Bliss, Chloe, Aspen, Amani, Sha-niecy, Javi G, and Germball23 for taking the time to chat with me and enjoy the episode. With a Little Help from my Friends - This is possibly my favorite version of this song. Information on cannabis terpenes and the entourage effect LaCroix, Lawsuits, and Linalool: the Natural-Vs-Synthetic Terpene Debate - https://mgretailer.com/business/legal-politics/lacroix-lawsuits-and-linalool-the-natural-vs-synthetic-terpene-debate/ The Healing Tree (Stan the Man) winning 1st place for terpenes at The Grow Off 2019 Javi G show - https://open.spotify.com/show/5qd7Cwr7j4MvRhhuKQPf7x?si=Emm9aCFGQQadnCuMLM9uLA Offical javi g show (@thejavigshow2021) • Instagram photos and videos Germball23 Instagram - https://www.instagram.com/germball23/ Let me know what you think about this or any other episode: Check out my Instagram https://www.instagram.com/mzhammer523/ Check out my stream on Twitch https://www.twitch.tv/mzhammer523 Check out www.safesmokesummit2020.com for all your cannabis news and recommended products. If you are feeling overwhelmed or sad or just need someone to talk to please reach out to one of the following: BetterHelp.com The Trevor Project 24/7 365 help for LGBTQ youths www.stopaddiction.us Suicide Prevention Lifeline - 1-800-273-8255 If you're still feeling a little blue or just need someone to talk to brighterfuture523@gmail.com ou matter. Your life is worth it. You are loved. Stay safe. --- Send in a voice message: https://anchor.fm/mzhammer/message

Description: Do you consume cannabis to relax, combat anxiety, or help you fall asleep? Do you ever wonder what strains will help encourage these effects more? Well, it’s time once again to taste the terps! This episode of the Know Your Dose Podcast features the popular terpene, Linalool. Co-hosts Nadeem and Derek share all the benefits of this calming terpene, which strains it’s most prominent in, and how to identify the presence of this terpene by its smell and effect. This episode is full of useful information you won’t want to miss!   Show Notes (People / Products / Mentions): Baked Bros - Terpene Spotlight: Linalool Baked Bros - 3 Reasons Indica Puts You “In-Da-Couch” Baked Bros - 5 Essential Tips On Using Cannabis For Anxiety Baked Bros - 4 Excellent Strains to Help You Sleep: The Science of Cannabis and Good Night’s Rest LEAVE A REVIEW FOR A FREE SHIRT Connect With Us: Website: https://knowyourdosepodcast.com Instagram: https://instagram.com/knowyourdosepodcast  Facebook: https://facebook.com/bakedbrosthc/  Company: https://bakedbros.com  Text "JOIN KYD" to (480) 680-8792 for specials, new product updates, and more!  

You might not have considered terpenes in your topical cannabis products before - but did you know some terpenes actually make topical cannabinoids more effective, on top of providing their own benefits? We discuss this topic in the final part of our “Consuming Terpenes” blog review. Contact Us with feedback on this new episode format. Link to Blog: Guide to Consuming Terpenes Click Here to watch the video of this episode

Lipoic acid supplements help some obese but otherwise healthy people lose weight Oregon State University, August 12, 2020   A compound given as a dietary supplement to overweight but otherwise healthy people in a clinical trial caused many of the patients to slim down, research by Oregon State University and Oregon Health & Science University showed.  The research, published in the Journal of Nutrition, analyzed the effects of 24 weeks of daily, 600-milligram doses of lipoic acid supplements on 31 people, with a similarly sized control group receiving a placebo. "The data clearly showed a loss in body weight and body fat in people taking lipoic acid supplements," said Balz Frei, director emeritus of OSU's Linus Pauling Institute and one of the scientists on the study. "Particularly in women and in the heaviest participants." Produced by both plants and animals, lipoic acid sets up shop in cells' mitochondria, where it's normally attached to proteins involved in energy and amino acid metabolism. A specialized, medium-chain fatty acid, it's unique in having two sulfur atoms at one end of the chain, allowing for the transfer of electrons from other sources. The body generally produces enough lipoic acid to supply the enzymes whose proper function requires it. When taken as a dietary supplement, lipoic acid displays additional properties that might be unrelated to the function in the mitochondria. They include the stimulation of glucose metabolism, antioxidant defenses and anti-inflammatory responses - making it a possible complementary treatment for people with diabetes, heart disease and age-related cognitive decline. "Scientists have been researching the potential health benefits of lipoic acid supplements for decades, including how it might enhance healthy aging and mitigate cardiovascular disease," said Alexander Michels, another Linus Pauling Institute scientist involved with the study. "In both rodent models and small-scale human clinical trials, researchers at the LPI have demonstrated the beneficial effects of lipoic acid on oxidative stress, lipid metabolism and circadian rhythm." The OSU/OHSU project addressed two issues commonly ignored by previous human trials, said Tory Hagen, a professor of biochemistry and biophysics in the OSU College of Science and the study's corresponding author. "Many existing clinical studies using lipoic acid have focused on volunteers with pre-existing conditions like diabetes, making it difficult to determine if lipoic acid supplements simply act as a disease treatment or have other beneficial health effects," said Hagen, principal investigator and Helen P. Rumbel Professor for Healthy Aging Research at the institute. "Another issue is the formulation of the supplement. Many previous studies have used the S form of lipoic acid, which is a product of industrial synthesis and not found in nature. We only used the R form of lipoic acid - the form found in the body naturally." Contrary to what was expected by the researchers, decreased levels of triglycerides - a type of fat, or lipid, found in the blood - were not seen in all the participants taking lipoic acid.  "The effect of lipoic acid supplements on blood lipids was limited," said Gerd Bobe, another LPI scientist who collaborated on the study. "But people who lost weight on lipoic acid also reduced their blood triglyceride levels - that effect was clear."  Other effects of the lipoic acid supplements were measurable as well. "By the end of the study, some markers of inflammation declined," Hagen said. "The findings also suggest that lipoic acid supplementation provides a mild reduction in oxidative stress. It is not a perfect panacea, but our results show that lipoic acid supplements can be beneficial." Identifying which patients will benefit the most from lipoic acid supplementation, and how much they need, is important for both clinical and economic reasons, he added. "Lipoic acid supplements are often quite expensive," he said. "So understanding how we can maximize benefits with smaller amounts of the supplement is something we are interested in pursuing."   Meditation-relaxation therapy may offer escape from the terror of sleep paralysis Cambridge University, August 12, 2020   Sleep paralysis - a condition thought to explain a number of mysterious experiences including alleged cases of alien abduction and demonic night-time visits - could be treated using a technique of meditation-relaxation, suggests a pilot study published today. Sleep paralysis is a state involving paralysis of the skeletal muscles that occurs at the onset of sleep or just before waking. While temporarily immobilised, the individual is acutely aware of their surroundings. People who experience the phenomenon often report being terrorised by dangerous bedroom intruders, often reaching for supernatural explanations such as ghosts, demons and even alien abduction. Unsurprisingly, it can be a terrifying experience. As many as one in five people experiences sleep paralysis, which may be triggered by sleep deprivation, and is more frequent in psychiatric conditions like post-traumatic stress disorder. It is also common in narcolepsy, a sleep disorder involving excessive daytime sleepiness and sudden loss of muscle control.  Despite the condition being known about for some time, to date there are no empirically-based treatments or published clinical trials for the condition.  Today, in the journal Frontiers in Neurology, a team of researchers report a pilot study of meditation-relaxation therapy involving 10 patients with narcolepsy, all of whom experience sleep paralysis. The therapy was originally developed by Dr Baland Jalal from the Department of Psychiatry, University of Cambridge. The current study was led by Dr Jalal and conducted in collaboration with Dr Giuseppe Plazzi's group at the Department of Biomedical and Neuromotor Sciences, University of Bologna/IRCCS Istituto delle Scienze Neurologiche di Bologna, Italy. The therapy teaches patients to follow four steps during an episode:   1. Reappraisal of the meaning of the attack - reminding themselves that the experience is common, benign, and temporary, and that the hallucinations are a typical by-product of dreaming 2. Psychological and emotional distancing - reminding themselves that there is no reason to be afraid or worried and that fear and worry will only make the episode worse  3. Inward focused-attention meditation - focusing their attention inward on an emotionally-involving, positive object (such as a memory of a loved one or event, a hymn/prayer, God) 4. Muscle relaxation - relaxing their muscles, avoiding controlling their breathing and under no circumstances attempting to move   Participants were instructed to keep a daily journal for four weeks to assess sleep paralysis occurrence, duration and emotions. Overall, among the 10 patients, two-thirds of cases (66%) reported hallucinations, often upon awakening from sleep (51%), and less frequently upon falling asleep (14%) as rated during the first four weeks. After the four weeks, six participants completed mood/anxiety questionnaires and were taught the therapy techniques and instructed to rehearse these during ordinary wakefulness, twice a week for 15 min. The treatment lasted eight weeks.  In the first four weeks of the study, participants in the meditation-relaxation group experienced sleep paralysis on average 14 times over 11 days. The reported disturbance caused by their sleep paralysis hallucinations was 7.3 (rated on a ten-point scale with higher scores indicating greater severity).  In the final month of the therapy, the number of days with sleep paralysis fell to 5.5 (down 50%) and the total number of episodes fell to 6.5 (down 54%). There was also a notable tendency towards reductions in the disturbance caused by hallucinations with ratings dropping from 7.3 to 4.8. A control group of four participants followed the same procedure, except participants engaged in deep breathing instead of the therapy - taking slow deep breaths, while repeatedly counting from one to ten.  In the control group, the number of days with sleep paralysis (4.3 per month at the start) was unchanged, as well as their total number of episodes (4.5 per month initially). The disturbance caused by hallucinations was likewise unchanged (rated 4 during the first four weeks). "Although our study only involved a small number of patients, we can be cautiously optimistic of its success," said Dr Jalal. "Meditation-relaxation therapy led to a dramatic fall in the number of times patients experienced sleep paralysis, and when they did, they tended to find the notoriously terrorising hallucinations less disturbing. Experiencing less of something as disturbing as sleep paralysis is a step in the right direction." If the researchers are able to replicate their findings in a larger number of people - including those from the general population, not affected by narcolepsy - then this could offer a relatively simple treatment that could be delivered online or via a smartphone to help patients cope with the condition. "I know first-hand how terrifying sleep paralysis can be, having experienced it many times myself," said Dr Jalal. "But for some people, the fear that it can instil in them can be extremely unpleasant, and going to bed, which should be a relaxing experience, can become fraught with terror. This is what motivated me to devise this intervention."   Why walking to work may be better for you than a casual stroll Study finds people walk faster, report being healthier, when they walk with a purpose Ohio State University, August 12, 2020   Walking with a purpose - especially walking to get to work - makes people walk faster and consider themselves to be healthier, a new study has found.  The study, published online earlier this month in the Journal of Transport and Health, found that walking for different reasons yielded different levels of self-rated health. People who walked primarily to places like work and the grocery store from their homes, for example, reported better health than people who walked mostly for leisure. "We found that walking for utilitarian purposes significantly improves your health, and that those types of walking trips are easier to bring into your daily routine," said Gulsah Akar, an associate professor of city and regional planning in The Ohio State University Knowlton School of Architecture. "So, basically, both as city planners and as people, we should try to take the advantage of this as much as possible." The study used data from the 2017 National Household Travel Survey, a U.S. dataset collected from April 2016 to May 2017.  The researchers analyzed self-reported health assessments from 125,885 adults between the ages of 18 and 64. Those adults reported the number of minutes they spent walking for different purposes - from home to work, from home to shopping, from home to recreation activities and walking trips that did not start at their homes.  And, the survey respondents ranked how healthy they were on a scale of 1 to 5. The dataset the researchers analyzed included more than 500,000 trips. The researchers - Akar and Ohio State doctoral student Gilsu Pae - found that walking for any duration, for any purpose, increased how healthy a person felt.  But they also found that an additional 10 minutes of walking per trip from home for work-based trips - say, from a person's house to the bus stop 10 minutes away - increased that person's odds of having a higher health score by 6 percent compared with people who walk for other reasons. People who walked from home for reasons not connected to work, shopping or recreation were 3 percent more likely to have a higher health score. And, the researchers found, people who walked for work walked faster - on average, about 2.7 miles per hour - than people who walked for other reasons. People who walked for recreational purposes - say, an after-dinner stroll - walked, on average, about 2.55 miles per hour.  The researchers also found that walking trips that begin at home are generally longer than walking trips that begin somewhere else. The team found that 64 percent of home-based walking trips last at least 10 minutes, while 50 percent of trips that begin elsewhere are at least that long. Akar has studied the ways people travel for years, and said she was surprised to see that walking for different purposes led to a difference in how healthy people believed they were. "I was thinking the differences would not be that significant, that walking is walking, and all forms of walking are helpful," she said. "And that is true, but walking for some purposes has significantly greater effect on our health than others." Akar said the findings suggest that building activity into parts of a day that are otherwise sedentary - commuting by foot instead of by car, for example - can make a person feel healthier. "That means going to a gym or a recreation center aren't the only ways to exercise," Akar said. "It's an opportunity to put active minutes into our daily schedules in an easy way."   Eating raw organic fruits and veggies helps boost your gut health Graz University of Technology (Austria), August 12, 2020    A study published in the journal Frontiers in Microbiology found that consuming organic produce promotes gut microbiome diversity. Birgit Wassermann, the first author of the study and a researcher at the Graz University of Technology in Austria, explained that consuming raw fruits and vegetables is key to maintaining a diverse microbial community, which is essential for a healthy gut microbiome and a strong immune system. But these foods don't need to just be raw, they should also be organically produced. In their study, Wassermann and her colleagues found that while the production method didn't affect the abundance of microbes found in the different tissues of apples, the microbes present in organically produced apples were more diverse than those harbored by conventionally produced ones. Wassermann and her team chose to study apples because they are popular worldwide. In 2018 alone, about 83 million apples were grown, and production continues to grow today. Organic vs conventional Using genetic analysis and fluorescence microscopy, the researchers found that both conventional apples and organic apples had roughly the same amount of total bacteria (about 100 million per apple). While different parts of the fruit contained distinct microbial communities, apple pulp and seeds had the largest bacterial colonies. Apple peels were surprisingly less colonized. The researchers also found that organic apples had a more diverse bacterial population than conventionally grown apples. Additionally, organic apples contained beneficial bacteria, such as the common probiotic, Lactobacillus. On the other hand, conventional apples had a greater chance of containing potentially pathogenic bacteria like Escherichia and Shigella, both of which are linked to food poisoning symptoms like cramps and diarrhea. According to Wassermann, the very diverse microbiome of organically grown apples can help fight human pathogens by outcompeting them. She explained that the microbial pool that organic apple trees are exposed to tends to be more diverse and more balanced, and this helps promote their health by bolstering their resistance to pathogens. (Related: Exploring the ”gut-heart” connection: Can heart failure be treated by boosting gut microbiota health?) The difference between “organic” and “conventional” fruits According to the United States Department of Agriculture (USDA), organic is a label for foods that are grown in accordance with certain federal guidelines. These guidelines include factors like soil additives, pesticide use and how animals are raised. On the other hand, conventional refers to modern, industrial agriculture that uses chemical fertilizers, pesticides and genetically modified organisms (GMOs). Research suggests that organic produce has a similar nutritional profile to conventional produce, but the former helps reduce your exposure to pesticides and harmful bacteria. When buying produce, consider other health factors like chronic conditions or pregnancy. To narrow down your search, start by learning about the fruits and vegetables that are more likely to be exposed to different kinds of pesticides.     Smiling can trick your mind into being more positive, study finds University of South Australia, August 11, 2020   From Sinatra to Katy Perry, celebrities have long sung about the power of a smile—how it picks you up, changes your outlook, and generally makes you feel better. But is it all smoke and mirrors, or is there a scientific backing to the claim? Groundbreaking research from the University of South Australia confirms that the act of smiling can trick your mind into being more positive, simply by moving your facial muscles. With the world in crisis amid COVID-19, and alarming rises of anxiety and depression in Australia and around the world, the findings could not be more timely. The study, published in Experimental Psychology, evaluated the impact of a covert smile on perception of face and body expressions. In both scenarios, a smile was induced by participants holding a pen between their teeth, forcing their facial muscles to replicate the movement of a smile. The research found that facial muscular activity not only alters the recognition of facial expressions but also body expressions, with both generating more positive emotions. Lead researcher and human and artificial cognition expert, UniSA's Dr. Fernando Marmolejo-Ramos says the finding has important insights for mental health. "When your muscles say you're happy, you're more likely to see the world around you in a positive way," Dr. Marmolejo-Ramos says. "In our research we found that when you forcefully practice smiling, it stimulates the amygdala—the emotional center of the brain—which releases neurotransmitters to encourage an emotionally positive state. For mental health, this has interesting implications. If we can trick the brain into perceiving stimuli as 'happy', then we can potentially use this mechanism to help boost mental health." The study replicated findings from the "covert" smile experiment by evaluating how people interpret a range of facial expressions (spanning frowns to smiles) using the pen-in-teeth mechanism; it then extended this using point-light motion images (spanning sad walking videos to happy walking videos) as the visual stimuli. Dr. Marmolejo-Ramos says there is a strong link between action and perception. "In a nutshell, perceptual and motor systems are intertwined when we emotionally process stimuli," Dr. Marmolejo-Ramos says. "A 'fake it 'til you make it' approach could have more credit than we expect."   Coriander is a potent weapon against antibiotic resistant bacteria University of Beira Interior (Portugal) August 10, 2020         The problem of antibiotic resistant bacteria has been deemed a public health crisis, with the Centers for Disease Control and Prevention (CDC) reporting that invasive MRSA – or methicillin-resistant S. aureus – infections affect 80,000 people globally a year, and claim over 11,000 lives. But, what the CDC will never tell you is how coriander can potentially save lives. Researchers in Portugal now say that that the oil from coriander – a common kitchen spice – is quite toxic to a wide range of harmful bacteria, leading to hopes that it may be enlisted in the fight against MRSA and other pathogens. Researchers at University of Beira Interior used flow cytometry to study the effects of coriander oil on 12 different disease-causing types of bacteria, including E. coli, Salmonella, B. cereus and MRSA. In the study, published in Journal of Medical Microbiology, the oil significantly inhibited bacterial growth – especially that of MRSA and E. coli. Researchers found that the coriander oil worked by damaging the membrane around the bacterial cell, interfering with vital functions such as respiration and eventually causing cell death. Linalool, a terpenoid responsible for coriander's pleasant scent, is the main constituent, but the coriander oil outperformed linalool alone – showing that interactions between the components in coriander oil made it even more bactericidal. Finally, the team found that coriander tended to perform better on Gram-negative bacteria such as E. coli and salmonella – as it could more easily disrupt their cell membranes. Lead researcher Dr. Fernanda Domingues noted that using coriander in foods could help prevent bacterial spoilage and food-borne illnesses, and possibly function as a natural alternative to pharmaceutical antibiotics. The team called for further study to explore practical applications and delivery systems. Coriander, scientifically known as Coriandrum sativum L. and also called cilantro and Chinese parsley, is an herb used in Mediterranean, Asian, Indian and Mexican cuisine, where it lends its spicy, bracing flavor to chutneys, pickles, sauces and salads. A staple of folk and herbal medicine, coriander has pain-relieving, antioxidant, anti-inflammatory and antimicrobial effects. The seeds have even been used for their mild relaxant, anxiety-easing and mood-elevating properties, and the diluted essential oil has been used to treat topical skin infections. For this study, researchers used essential oil of coriander, but other research on coriander's antimicrobial qualities has used other forms, such as freeze-dried powder. Coriander essential oil is one of the most widely-used in the world, and is already in use as a food additive. The need to develop safe, non-chemical preservatives – and the need to find natural solutions for antibiotic resistant bacteria – mean that studies on natural, herbal substances such as coriander are a “research hotspot.” Coriander has impressed researchers with its antimicrobial properties, and additional studies attest to that fact. In a study published in International Journal of Food Nutrition and Safety, researchers found that a water extract of coriander had a very strong inhibitory effect on E. coli and B.subtilis. Many serotypes of E.coli can cause illness, and B. subtilis, while not a disease-causing pathogen, can contaminate food, and cause potatoes to rot. Researchers found that the coriander extract worked best to inhibit bacteria when it was prepared in a concentration of 10 percent, with a pH of 6 and a salt concentration of 2 percent. And, a 2015 study published in Critical Reviews in Food Science and Nutrition showed that coriander seed oil exhibited antimicrobial activity against both Gram-positive and Gram-negative bacteria – along with some yeasts and fungi. Researchers expressed their belief in the successful development of a food preservation strategy featuring coriander oil. MRSA continues to threaten lives, while food-borne illnesses affect up to 30 percent of the population of developed countries – yearly. The CDC reports that a type of infection called STEC – Shiga toxin-producing E. coli – strikes a whopping 265,000 people every year in the United States alone, causing symptoms of severe stomach cramps, vomiting and diarrhea. And, finally, coriander seed oil – non-toxic, non-chemical, and packed with beneficial flavonoids – may very well be the food preservative and antibacterial agent of the future.     Exercise can improve mental health McGill University (Quebec), August 10, ,2020 One in four men in the world suffer from mental health issues. More men than women die from mental health issues. Dr. Farhan Khawajawho holds a Ph.D in Neuroscience from Mcgill University has said that regular fitness routines can help reduce the number of people whosuffer from long term mental health issues and can save lives. Dr. Farhan Khawaja has launched a campaign to make men aware of how important regular fitness is to their mental health and well-being. The fitness experts have said regular exercise can help deal with stress and reduce mental health problems. According to a recent report, more than 450 million people in the world suffer from mental health issues. In the UK more than 16 million people suffer from stress and mental health problems, in the USA that figure stands at 46.6 million. The World Health Organization has said that one in four men suffer from mental health problems and men are more likely than women to lose their life to this rising killer disease. Dr. Farah Khawaja who has called for more to be done to help men who suffer from stress and depression, and mental health problems want more men to turn to exercise to beat this rising problem. "Exercise and going to the gym and running in the park is not just about losing weight, it can also help with people's well-being. Regular fitness can be a very highly effective way of dealing with stress, anxiety, and depression. It is the perfect way to help a person to fight the negative feelings they have," explained Dr. Farhan Khawaja. In 2019, 6507 deaths were recorded due to suicide, in the USA 129 people take their own life due to mental health problems. Those figures show the importance of why more needs to be done according to Dr. Farhan Khawaja. It is not just Dr. Farhan Khawaja who has said that regular exercise can help fight depression, stress, and anxiety, scientists have also written many reports on the subject. They have said they have found through studies that exercise can reduce the levels of tension a person may feel and can help elevate and stabilize mood, improve sleep patterns, and improve a person's self-esteem. According to one scientist report, even five minutes of aerobic exercise can have a positive impact on someone suffering from anxiety and stress. "We want to see more people exercise. They don't have to join an expensive gym; they can do exercise in the home or at the park. Through regular exercise it can help boost a person's overall mood and well-being," explained Dr. Farhan Khawaja. Dr. Farhan Khawajabelieves that if more people spent just ten minutes a day exercising, it could help reduce the number of people who suffer from stress.     Study shows how food preservatives may disrupt human hormones and promote obesity Cedars-Sinai  Medicine Institute, August 9, 2020    Can chemicals that are added to breakfast cereals and other everyday products make you obese? Growing evidence from animal experiments suggests the answer may be "yes." But confirming these findings in humans has faced formidable obstacles - until now. A new study published today in Nature Communications details how Cedars-Sinai investigators developed a novel platform and protocol for testing the effects of chemicals known as endocrine disruptors on humans. The three chemicals tested in this study are abundant in modern life. Butylhydroxytoluene (BHT) is an antioxidant commonly added to breakfast cereals and other foods to protect nutrients and keep fats from turning rancid; perfluorooctanoic acid (PFOA) is a polymer found in some cookware, carpeting and other products; and tributyltin (TBT) is a compound in paints that can make its way into water and accumulate in seafood. The investigators used hormone-producing tissues grown from human stem cells to demonstrate how chronic exposure to these chemicals can interfere with signals sent from the digestive system to the brain that let people know when they are "full" during meals. When this signaling system breaks down, people often may continue eating, causing them to gain weight. "We discovered that each of these chemicals damaged hormones that communicate between the gut and the brain," said Dhruv Sareen, PhD, assistant professor of Biomedical Sciences and director of the Induced Pluripotent Stem Cell Core Facility at the Cedars-Sinai Board of Governors Regenerative Medicine Institute. "When we tested the three together, the combined stress was more robust." Of the three chemicals tested, BHT produced some of the strongest detrimental effects, Sareen said. While other scientists have shown these compounds can disrupt hormone systems in laboratory animals, the new study is the first to use human pluripotent stem cells and tissues to document how the compounds may disrupt hormones that are critical to gut-to-brain signaling and preventing obesity in people, Sareen said. "This is a landmark study that substantially improves our understanding of how endocrine disruptors may damage human hormonal systems and contribute to the obesity epidemic in the U.S.," said Clive Svendsen, PhD, director of the institute and the Kerry and Simone Vickar Family Foundation Distinguished Chair in Regenerative Medicine. More than one-third of U.S. adults are considered to be obese, according to federal statistics. The new testing system developed for the study has the potential to provide a much-needed, safe and cost-effective method that can be used to evaluate the health effects of thousands of existing and new chemicals in the environment, the investigators say. For their experiments, Sareen and his team first obtained blood samples from adults, and then, by introducing reprogramming genes, converted the cells into induced pluripotent stem cells. Then, using these stem cells, the investigators grew human epithelium tissue, which lines the gut, and neuronal tissues of the brain's hypothalamus region, which regulates appetite and metabolism. The investigators then exposed the tissues to BHT, PFOA and TBT, one by one and also in combination, and observed what happened inside the cells. They found that the chemicals disrupted networks that prepare signaling hormones to maintain their structure and be transported out of the cells, thus making them ineffective. The chemicals also damaged mitochondria - cellular structures that convert food and oxygen into energy and drive the body's metabolism. Because the chemical damage occurred in early-stage "young" cells, the findings suggest that a defective hormone system potentially could impact a pregnant mother as well as her fetus in the womb, Sareen said. While other scientists have found, in animal studies, that effects of endocrine disruptors can be passed down to future generations, this process has not been proved to occur in humans, he explained. More than 80,000 chemicals are registered for use in the U.S. in everyday items such as foods, personal care products, household cleaners and lawn-care products, according to the National Toxicology Program of the U.S. Department of Health and Human Services. While the program states on its website that relatively few chemicals are thought to pose a significant risk to human health, it also states: "We do not know the effects of many of these chemicals on our health." Cost and ethical issues, including the health risk of exposing human subjects to possibly harmful substances, are among the barriers to testing the safety of many chemicals. As a result, numerous widely used compounds remain unevaluated in humans for their health effects, especially to the hormone system. "By testing these chemicals on actual human tissues in the lab, we potentially could make these evaluations easier to conduct and more cost-effective," Sareen said.

Are you wondering what's in these specific terpenes? What are they best suited for? Are they right for you? We give you the run down on these two terpenes and break down their smell, where to find them, what they target and why they are important!

Are you wondering what's in these specific terpenes? What are they best suited for? Are they right for you? We give you the run down on these two terpenes and break down their smell, where to find them, what they target and why they are important!

A series not just for Budtenders. Linalool & Pinene are among the most abundant terpenes in nature - we’ve inhaled lavender and pine aromas as therapeutic agents for centuries! But how can we get the most medicinal benefit from these two pleasant terpenes & how do they impact cannabis experience? We’ll cover the wide range of scientific research into Linalool & Pinene to better understand their effects. Link to [Periodic Budtender Sessions] FB Group Paper Discussed [1] “Cannabis Pharmacology: The Usual Suspects and a Few Promising Leads” by Dr. Ethan Russo and Jahan Marcu Ph.D.

in this episode I cover the 7 terpenes most found in cannabis, their effects, and cultivars or chemovars which the terpene can be found in cannabis. I cover Myrcene, Limonene, Pinene, Humulene, Linalool, caryophyllene, and Terpinolene.

Today Col speaks with Sarah Schwefel, Marajuana Refugee, Medical Cannabis Activist, and Terpene Enthusiast who was recently a panelist lecturer at CBD.io. Sarah was born with a connective tissue disorder, Ehlers-Danlos Syndrome (EDS). She was living at a daily 7 or 8 out of ten on a pain threshold scale, until one day when she discovered Cannabis, CBD and Terpenes. She tells some of her story, and we go over her favorite 9 Terps, and what other plants they are found in, and what natural medicinal properties they may have. Sarah is @Rising_Zebra on Instagram. #cannabisrefugee #ehlersdanlossyndrome #EDS #terps #terpenes #savetheterps #ocimene #caryophyllene #limonene #linalool #pulegone #humulene #pinene #a-thujene #myrcene

Go to inmygrow.com to SUBSCRIBE to the show or find us on the Stitcher app. Email us at inmygrow@gmail.com Find us on Instagram @inmygrow  Click here to go to 101cbd.org Go to DeltaLeafLabs.com to order your “Plant DNA Sex Testing Kits” Click Here for the Amazon link to help support the show. Show Notes: Welcome to the In My Grow Show, I'm Alex.  Later I'm going to talk about the CBD Expo.  I've notice I say “like I was saying” or “as I said” a lot.  Let's turn it into a smoking game, when you hear me say it you gotta toke.  I'll save my tokes for the end, i can't do the show high I get lost on notes really easy.   Strain of the Week which is sponsored by Sespe Creek Collective :  white buffalo - is an 80/20 sativa-dominant cannabis strain that descends from a Romulan and a Blackberry Kush/Bay 11.  It has this fruity, piney, gassy taste to it and the high builds. It took about 15min to feel the full effects of it, sometimes weed this strong will hit me all at once (26% thc).  Made me feel nice and chatty and easily distracted, wanting to talk to everyone. My wife said that was called being “social”. Lemon Tree - is a hybrid cross of Lemon Skunk and Sour Diesel.  It was a very sedative flower for me, (23% thc indica hybrid) it didn't make me sleepy but it did relax me and slow me down. Not good for day time use, definitely end of day kind of thing. It had a lemon pepper taste to it.  Felt nice and supple when I opened the jar, sometimes weed can be super dry. If your into indicas, this one's for you. I picked both of those up at Sespe Creek Collective 408 Bryant Circle Suit C      Social Media:  I checked out an terpen oxygen bar (about 21% oxygen in the air) that was at Sespe Creek put on by bloom farm.  They had Humulene, Limonene, Linalool and Terpineol. Oxygen bars always seemed gimmicky to me but since it was free, I sat down and had me some pure oxygen.  -2nd annual Ojai Herbal Symposium November 16-17, 2019, at Krotona Hall and this year's theme, “The Wisdom of the Body,”.  In addition to two full days of talks at beautiful Krotona Hall, the weekend also will feature: Herbal Marketplace at Chaparral Auditorium in downtown Ojai PhytoPhunk Dance and Elixir Bar at Greater Goods in Meiners Oaks The Forest Table: A Wild Food Dining Experience at Fisher Hall in downtown Ojai I'm going to go see my buddy Dr.Jake Felice because he is one of the presenters that weekend.   Click here for more detail Ojiaherbal.org Report from the cannabis front line cannabis use disorder (CUD) https://www.marijuanamoment.net/problematic-marijuana-use-is-declining-among-people-who-consume-every-day-study-finds/  CDC and EVALI https://blog.norml.org/2019/11/08/cdc-identifies-vitamin-e-oil-additive-as-a-very-strong-culprit-of-concern-in-vaping-related-lung-injuries/  CBD Expo experience   Support the show - Go to Patreon.com and find the In My Grow Show and donate what you can. “In My Grow Show - Grow Learn Teach” T-shirts are here for you.  to check it out.  CLICK HERE check it out.  Music: Silent Partner - Butchers                        - 7th Floor Tango

Magnolia has a deliciously fruity and floral aroma that literally brings reassurance to the heart!  Magnolia is primarily made up of Linalool, which is a calming chemical great for relaxation.  Magnolia Touch is perfectly diluted with Fractionated Coconut Oil in a roller bottle.I love using it on the throat area, on my skin on top of my moisturizer, at bed time to help with sleep and just as a perfume.https://jadebalden.com/magnolia/

Episode 9 demonstrates that persistence pays off.  We finally connected and the conversation this week is with well known cannabis activist Dana Larson.  He offers some great insights on how we can keep making the legal cannabis world better.  Plus, a retail update and another terpene explained.

This is an exciting episode with my good friend Charlie, who worked with me as a Paramedic and as a 9-1-1 call taker.  We share some of our most intense experiences working in emergency services, how we use cannabis for self care to prevent PTSD as first responders, healthy VS unhealthy coping strategies, and more surreal framing of how we view life and death.  We also talk about a few calls we have done that caused an acute stress response and what measures we took to re-process and overcome them, before they manifested as trauma.  Enjoy this ride through life and death moments, using psychedelics and cannabis for self care, while integrating our dark sense of humor!  Cannabis can be an effective self-care tool for the overall benefit to the mental health of first responders and emergency workers when used responsibly with education!   Strains that are high in Myrcene, CBD, and Linalool are best for combating the acute stress reaction that you may have 24-48 hour after a stressful emergency call.  Avoid high levels of THC (above 12%) when experiencing distressing emotions or anxiety, as CBD-dominant indica and hybrids are much better for managing those symptoms.  Sativa strains high in THC can exacerbate rumination and distressing emotions, so stick to strains that promote a healthy balance of terpenes and CBD when possible! * Instagram @jake_flightofthoughts *  Facebook The Psychedelic Society of First Responders and Emergency Workers * This podcast is uncensored and covers many topics considered “taboo” or difficult for some individuals. We do not condone any illegal activities, as this is a platform for harm reduction and open-dialogue.  Although the ideas are mostly evidence-based and honest, the lines of reality and comedy may be blurred at times...this is your trigger warning!

doTerra 2018 Convention Recap New products announced:  Kids line Great for use at school Includes flashcards and carabiners to attach oils to different things (ie, a bookbag) Oils Cover mind, body, and heart (icon on each bottle) Thinker - focus blend, for focus and clarity Calmer - restful blend, stress, sleep, relaxation Stronger - protective blend, immune boosting Rescuer- soothing blend, tension, muscles, joints Steady - grounding blend, relaxation, mood balancing Brave- courage blend, promotes belief, courage and confidence Balance deo Free of aluminum, talc, parabens and synthetic fragrances Citrus bliss to follow soon Baking soda/sensitive formulation in the works!!! Hydrating mist Hydrating body mist with the beautiful blend 360 degree spray On guard mouthwash Balances pH and reduces plaque Copaiba softgels DOES NOT contain carrageenan and all the softgels are being converted Supports liver, cardiovascular, digestive, immune, respiratory systems Magnolia High in Linalool (like lavender and bergamot) which is calming Calming, relaxing, eases anxious feelings Pairs well with bergamot and ylang ylang for healthy skin Pink pepper High in limonene - calming to the nervous system Internal - supports healthy metabolism and immune system Promotes healthy cellular function Limonene may also support healthy blood sugar and cholesterol levels when taken internally even when levels are not high Uses internal for metabolism, digestion, immunity, blood sugar, cholesterol. Topical soothing to muscle Inhale for alertness Blend with citrus or florals Fav diffuser blend: 2 drops ylang ylang, 1 drop patchouli, 1 drop pink pepper Green mandarin - pressed from the unripened fruit Cold pressed, high in limonene supportive to the nervous, digestive, immune systems Cardiovascular support due to its antioxidant properties Limonene is great for surface cleaning - add to a spray bottle Bright and energizing aroma Internal use: promotes healthy immune and nervous systems Diffuse with basil, sandalwood, lavender or spearmint to balance emotions Turmeric Supports healthy glucose and lipid metabolism, may enhance gluathione which is a cellular antioxidant enzyme , healthy nervous system and cellular function, emotionally uplifting, reduces the appearance of blemishes This should be a staple in your daily health routine Promotes feelings of positivity, immune boosting, healthy circulation, anti-inflammatory and antioxidant support. Also supports healthy metabolism. Internal- 2 drops in a capsule Diffuse with green mandarin Topical for skin blemishes Yarrow/Pom Pomegranate seed oil and Yarrow promotes powerful antioxidant support, cellular, immune and nervous system, healthy metabolism This is a go to for inside out aging support, overall wellness and glowing skin. It activates skin protecting proteins inhibiting the enzymes that break down elasticity and collagen and promotes collagen production Has Puinic acid  an omega 5, antioxidants Internal - 1-2 drops daily Topical - add to skin care routine, with frankincense and cedarwood Soothing during massage Blue due to the chamazulene doTerra is changing healthcare Partnering with doctors and medical professionals Providing never been done before research New medical clinics: Prime Meridian,  first three to launch Arizona, Utah, Tennessee  https://pmhclinics.com/  Integrative medicine More time with patient No insurance payment Sourcing and testing: https://sourcetoyou.com/  Medical facilities are only working with doTerra because of their consistently Healing Hands Foundation (https://www.doterra.com/US/en/healing-hands-main)  OUR - Operation Underground Railroad (https://ourrescue.org/) ; https://www.doterra.com/US/en/humanitarian-our-rescue  All proceeds from the signature HOPE blend go to the rescue, recovery, and aftercare of children involved in sex trafficking https://www.doterra.com/US/en/p/doterra-hope-touch-essential-oil-blend  Over 4 million dollars from purchase of the Hope oil this far have gone to OUR   Connect with us! Visit our website: www.anaturalshift.com Follow us on social media: Facebook:www.facebook.com/anaturalshift Instagram: www.instagram.com/anaturalshift/ follow Julie-->www.instagram.com/julie_ann_davey/ follow Kari--> www.instagram.com/karicoody/  

Serenity Essential Oil is one of doTERRA's most popular oils because if it's beautiful smell and power in calming the mind, body and soul. . In this episode, you will learn about: . - Used to calm anxious thoughts and emotions throughout the day or at night - Blend of lavender, cedarwood, ho-wood, marjoram, roman chamomile, ylang ylang and more - Chemical constituents Linalool and Linalyl Acetate in Lavender add to it's calming and restful aroma and power - Contains Lavender which is sourced from Bulgaria - Oil of Forgiveness - One of my favorites to use at night in my diffuser . Get the full blog post with all the details here: http://www.madewell345.com/2018/05/13/serenity-essential-oil/ --- Send in a voice message: https://anchor.fm/madewell345/message Support this podcast: https://anchor.fm/madewell345/support

Have you ever been the one person in a group who’s just not “in” with the “haps” and the “whatnots” and the inside jokes and the references?  Well, rest easy, as Nelson joins you in that boat this week.  We’re playing The Dresden Files Cooperative Card Game, and Nelson is the only one of the group who hasn’t read or listened to the Dresden Files book series.  However, he does jump in feet-first and takes on the role of Harry Dresden, the titular character and supernatural detective. The Dresden Files Cooperative Card Game sees players taking on the role of one of a handful of characters from the series, working together with their character-specific deck of cards to solve mysteries, find clues, defeat enemies, and win a final challenge against the board.  The game is published by Evil Hat Games and retails for about $25-30 depending on the seller.  Even if you’re unfamiliar with the book series, the game proves to be quite fun! This week in alcohols we have Schnell and Junior both drinking beer from Pearl Street Brewery; Schnell is drinking Breakfast Beer and Junior is drinking one of their IPAs, Linalool.  Nelson is, unfortunately, severely disappointed by Onyx Black Lager from Point Brewing Company.  Teej, surprisingly, is back at it with a single-digit ABV beer, Fireside Flannel from Lift Bridge Brewery.

Episode 42 has Casey & Tyler talking about listeners and then imbibing Obama Kush from Bridge City Collective with Royal Highness hash from Oregon Coast Cannabis. Then they chat about pairing 10 #cannabis strains with five kinds of Girl Scout Cookies. They talk about: Samoas with Hindu Kush (6:05), Samoas with Chocolate Chunk (7:47), Tagalongs with Trainwreck (9:46), Tagalongs with OG Kush (12:15), Do-si-dos with Jack Flash (13:59), Do-si-dos with Burmese Kush (15:48), Thin Mints with Black Betty (17:45), Thin Mints with God Bud (19:57), Toffee-tastic with White Widow (20:32), Toffee-tastic with Chocolate Cream (21:32), “They’re (the cookies) shit Casey, don’t lie to me.” (22:01), Casey & a letter to the editor (25:40). Last year, Casey and I did Girl Scout and cannabis pairing for Willamette Week. Below are our original notes. Samoas Pairing Notes Hindu Kush was chosen for its tasty and stinky combination of sweet, nutty and earthy flavors. It made sense that the toasted coconut in the cookie would pair well because it takes on the flavor of other foods well. Major terpenes: Caryophyllene, Pinene, Humulene Chocolate Chunk was brought on board for its strong and sweet aroma of chocolate. The hope was to enhance the chocolate taste in the cookie by adding more sweet and bitter flavors. Major terpenes: Myrcene, Linalool, Limonene Tagalongs Pairing Notes When searching for strains to combine with this cookie, we focused our attention on varieties with a combination of sweet, nutty and chocolate notes — like Trainwreck. The most prominent taste in Train Wreck is it’s nuttiness as well as a sweet, almost lemon flavor. We wanted to mellow out the peanut butter and turn the sweetness in the chocolate. Major terpenes: Limonene, Myrcene, Caryophyllene The sweet and nutty flavors in OG Kush are what stuck out in the selection process because the aim of pairing these aromas and tastes was to great a synergy of flavors. Think of it of the weaving of flavors to create more complex ones. Doubling up on the sweetness along take its potency to a deeper level. Major terpenes: Limonene, Caryophyllene, Myrcene do-si-dos Pairing Notes