Podcasts about low estrogen

Does something not seem right with your body at the moment? In this episode, Adele covers the complexities between BV or Low Estrogen, the differences and really starting to understand your vaginal health as you move through menopause. Download Adele's Journey Journal here : https://adelejohnstoncoaching.com/my-journey-journal/ Enquire about 121 coaching here : https://docs.google.com/forms/d/e/1FAIpQLSfw6vrmKPE7A1eYDKQJiR9No7ZDdpfq-grBdKYjZSR-vl0Qag/viewform For extra support: Support@adelejohnstoncoaching.com ____________ From your host : Adele Johnston I'm Adele Johnston, a certified nutritionist and positive psychology coach, passionate about helping women improve their menopause health and reclaim who you are without menopause taking over. This is a time in your life where you get to feel vibrant, sexy and reclaim you again! I'm proud to work with women like you and have created a very successful proven Reclaiming You 3 STEP PROCESS to help you take back control of your body during your menopause. For more details : https://adelejohnstoncoaching.com/ To get Adele's FREE 3-step Menopause Weight Loss Guide: https://adelejohnstoncoaching.com/menopause-weight-loss-guide/

In this episode of The DUTCH Podcast, Dr. Allison Smith and Dr. Smeaton explore the topic of low estrogen in cycling females and the hormonal changes that occur during perimenopause and menopause.  Dr. Smith and Dr. Smeaton also discuss: What causes low estrogen in cycling females, such as hypothalamic suppression and genetic factors How estrogen is produced in the body The importance of estrogen in relation to bone health How estrogen levels change during perimenopause and menopause Considerations for hormone replacement therapy and the importance of individualized treatment for each patient Show Notes:Hear more about estrogen from Dr. Allison Smith in her previous episode, Estrogen Basics, and in her DUTCH Webinar, Assessment and Approach to the Estrogen Dominant Female.  Become a DUTCH Provider to discover more free educational resources from our clinical experts, comprehensive patient reports, and peer-reviewed and validated research. 

Self-care podcast exploring The Perimenopause, Weight, Emotional Eating Connection, Signs of Low Progesterone and Low Estrogen & Steps to a Happier Perimenopause. TOPICS:: ** The Perimenopause, Weight, Emotional Eating Connection (05:48). ** Signs of Low Progesterone and Low Estrogen (25:01). ** Steps to a Happier Perimenopause (29:33).   NOTES:: Show notes: amberapproved.ca/podcast/506 Leave me a review at amberapproved.ca/review Email me at info@amberapproved.caSupport the show: Donate Via Stripe or Paypal   Sign up for the Female Hormone Workshop Series: https://amber-romaniuk.mykajabi.com/female-hormone-workshop-series    Summer Coaching Sale! Save big on Private Coaching and Fall Group Coaching by booking your consultation: https://amberapproved.ca/body-freedom-consultation/    SHOW LINKS: Click below to schedule a 30 minute Complimentary Body Freedom Consultation https://amberapproved.ca/body-freedom-consultation/  Take my free Emotional Eating Quiz here: http://amberapproved.ca/emotional-eating-quiz Listen to Episode 291 about what it's like to work with me here: http://amberapproved.ca/podcast/291/ Follow me on Instagram www.instagram.com/amberromaniuk Youtube Channel: https://www.youtube.com/@amberromaniuk/ 

Low estrogen levels can be the cause of hot flashes, missing periods, vaginal dryness, joint pain, and many other symptoms. In this episode, Cody talks about the cause of low estrogen, so that we can make sure we are getting the right treatment.Low estrogen is most often associated with menopause, but it can happen throughout your lifetime due to lots of factors. Sometimes, the signs and symptoms of low estrogen are subtle and so they get passed off as other possible causes, so knowing what to look for can make it easier for each of us ladies to get the support we need to feel better.Did you learn something new today? Be sure to subscribe to this podcast and share this episode with all the girls you love. We would appreciate it if you'd also leave us a rating and review on iTunes.You can watch full episodes on YouTube now as well. Like and Subscribe to the It's Hertime Podcast HERE!Want to join our Mixhers Girl community and keep this conversation going? We'd love to hear your thoughts, feelings and experiences! Join us HERE!Join Mixhers email list and be the first to have access to new products and be the girl in the know!Follow Cody and Jess on Instagram:@codyjeansanders@jesstoolson@mixhers

Hey friend!   Welcome to “Are You There, Midlife? It's me, Monica.” Hi, I'm Monica and I'm super excited to bring you this week's episode of “Hormone Hot Topics.” Every other Thursday, now through the end of summer, I'm bringing you the juicy scoop on the perimenopause, menopause, and post-menopause stories making the news. In today's episode, I'll sound off on the following headlines:   Hormonal Depression: Why women in PERIMENOPAUSE are at a higher risk of developing depression than at any other stage in life   Afraid to drive? Google searches for “Menopause driving anxiety” skyrocketed by 200% last year!   The surprising new study that links menopause with an INCREASE in estrogen receptor density…and what this MIGHT mean for dementia prevention in women over 40   Is perimenopause or menopause stalling your career? The prevailing stigma that women in mid-life are “less productive or emotionally stable” may be costing you that promotion   I can't wait to give you my hot take on these Hot Hormone Topics and more! So grab a spoon as we stir the (iced) tea on today's episode.   — Next Steps: 27 | SAD In Summer? 3 Ways To Stop Perimenopausal Mood Swings, Anxiety, or Depression From Ruining Your Vacation [SUMMER SERIES]: https://pod.fo/e/255c11    1 | How Do I Know If I'm In Perimenopause?: https://pod.fo/e/2297e9   Take My FREE Hormone Quiz: https://bit.ly/HormoneSelfAssessment   Give Me Your Hot Take On Today's Episode: https://www.speakpipe.com/AreYouThereMidlife   Book a FREE Hormone Clarity Call: https://bit.ly/HCprecall Become A Podcast Insider: https://areyoutheremidlife.com/   Email Me: monica@monicalanetopete.com   *Disclaimer: Information provided in this podcast is for educational and entertainment purposes only. The information is not intended or implied to supplement or replace professional medical treatment, advice, and/or diagnosis. I share the strategies that have worked for me and you are advised to do your own research and speak to your medical provider for care.

"I did not have a period. It's not unrelated that then I had a series of five stress fractures." Nancy Boyd, former D1 collegiate runner and now DPT with a practice specializing in providing pelvic floor physical therapy, joins the Lane 9 Project for this episode.  Nancy shares her experience with late puberty onset, i.e. primary amenorrhea, at the age of 20 competing in D1 athletics. She developed an eating disorder, and experienced a series of five stress fractures. She had surgeries, a lot of time off, and some not-greaet experiences within the healthcare system. She went on to get her doctorate in physical therapy, to help athletes and humans at all levels and abilities get back to movement in whatever ways are accessible to them.  We talk about:  Nancy's story: late puberty, stress fractures, an eating disorder, and finding new ways to enjoy running as a parent and person The impact of low estrogen levels on various parts and systems within the body Everything you need to know about pelvic floor physical therapy, whether you're pregnant, postpartum, peri/postmenopause, and/or experiencing REDS or an Eating Disorder How to access the care you might need  talking to younger (high school) athletes in impactful ways For more about how to work with the Lane 9 Project in reducing REDS and improving the period health of female-bodied athletes, go to Lane9project.org.  Nancy's practice in Michigan, Ancouer Wellness: ancoeurwellness.com @ancoeurwellness on Instagram

Hey friend, Today, I'm concluding my “6 Weeks To Summer” podcast series where I unpack the 7 most common hormonal imbalances in perimenopause and menopause and how they contribute to hormonal weight gain. Are you OVER trying to do “all the things” to lose weight while the scale keeps going up and up...and up? Do you REFUSE to shop for bigger clothes and just want to fit back into your favorite LBD? Are you tired of feeling a lack of energy and tired ALL the time?... while missing out on enjoying quality time with your family and just living life? In today's episode, we are going to unpack Low Estrogen–the #1 hormonal imbalance affecting women in menopause and postmenopause. Specifically, we're going to discuss: What are the causes of low estrogen and how does menopause change where estrogen is produced?  What are low estrogen symptoms? How does low estrogen cause menopause weight gain? What is the connection between low estrogen and belly fat? HRT therapy for low estrogen: Benefits vs risks Plus, I'll share some tips on how to increase estrogen naturally including metabolism boosting foods, Vitamin D3 benefits, and the best exercises to increase estrogen…just in time for summer! If you're experiencing stubborn weight gain, problems sleeping, fatigue, and belly fat–especially in your stomach (hello, Menopause belly), then this episode is for you!   — Next Steps: EP 18 | Belly Fat, Insulin Resistance, and Hormonal Weight Gain: Do You Have Polycystic Ovary Syndrome? https://pod.fo/e/246681   EP 17 | The Hidden Cause of Hormonal Weight Gain in Women Over 40: Adrenal Fatigue https://pod.fo/e/243891   EP 15 | Hypothyroidism And Weight Gain: 3 Healthy Hacks To Help Shed Those Extra Pounds https://pod.fo/e/240c5f   EP 14 | Is Estrogen Dominance Causing Your Hormonal Weight Gain? 3 Quick Tips To Move The Scale https://pod.fo/e/23e32f   EP 3 | What Are The Pros & Cons of Hormone Pellets? https://pod.fo/e/22ae30   Take my FREE Hormone Quiz: https://bit.ly/HormoneSelfAssessment   Become A Podcast Insider: https://areyoutheremidlife.com/   Book a FREE Hormone Clarity Call: https://bit.ly/HCprecall Record a Question to be Answered on the Podcast: https://www.speakpipe.com/AreYouThereMidlife   Email Me: monica@monicalanetopete.com   *Disclaimer: Information provided in this podcast is for educational and entertainment purposes only. The information is not intended or implied to supplement or replace professional medical treatment, advice, and/or diagnosis. I share the strategies that have worked for me and you are advised to do your own research and speak to your medical provider for care.

Is it possible to have estrogen dominance even if you don't have elevated estrogen levels?In this episode, we dive deep into the often misunderstood realm of estrogen dominance and low estrogen levels. Contrary to common belief, estrogen dominance isn't just about having too much estrogen; it's also possible to experience estrogen dominance while having insufficient estrogen levels. We'll explore the implications of this phenomenon and discuss the importance of hormone optimization for overall health and well-being.What's Your #1 Hormone Blocker? How Can You Optimize Hormonal Balance & Shed That Stubborn Mid-Section? Take This FREE 60-Second Quiz To Find Out! Are You Ready To Feel Good In Your Clothes Again? Start your journey with my exclusive Fasting Guide and 5 day meal plan! Support your hormone balance with Hormone Tame Essentials Multivitamin. Connect with Dr. Tabatha and the Team at Her Higher Health: Schedule Free a Zoom CallWant to learn more? Watch my new webinar about Mastering your hormones. Dr. Tabatha's Facebook: https://www.facebook.com/DrTabathaDr. Tabatha's IG: https://www.instagram.com/thegutsygynecologist/Dr. Tabatha's YouTube: https://www.youtube.com/c/TheGutsyGynecologist

Do you have a love-hate relationship with your hormones? The good news is- you are not alone! Join Bekah and Dr. Eller as they share their current loves and hates about their hormones, and how it pertains to those trying to conceive.  Part one of this episode delves into the hormones FSH and Estrogen. Join us again on Thursday to continue on the conversation with our guest rooster to discuss LH and Progesterone! Tune in and share with a friend! In His Grace, Bekah >>Learn more about the Fertility Framework Course: https://bekahyawn.com/course    >>Join our free online community here: https://www.facebook.com/groups/802419477419221   >>Take The Hormone Imbalance Quiz: https://fertilitysetfree.outgrow.us/63dd4f901a925d39c424e3dc >>Schedule a FREE 10 minute consult: https://calendly.com/byawn/consult

Where Can You Get Bioidentical Hormone Replacement Therapy (BHRT)? In this episode, we address where to get BHRT and what to watch out for.  You'll learn the pitfalls of Hormone Replacement Therapy and the important questions to ask your provider before getting started. Let's dive into the good, the bad, and the ugly of hormone optimization! You'll also discover how my medical practice, Her Higher Health, can support you in taking control of your menopausal journey.  Are you ready to take control?What's Your #1 Hormone Blocker? How Can You Optimize Hormonal Balance & Shed That Stubborn Mid-Section? Take This FREE 60-Second Quiz To Find Out! Support your hormone balance with Hormone Tame Essentials Multivitamin. Connect with Dr. Tabatha and the Team at Her Higher Health: Schedule Free a Zoom CallWant to learn more? Watch my new webinar about Mastering your hormones. Dr. Tabatha's Facebook: https://www.facebook.com/DrTabathaDr. Tabatha's IG: https://www.instagram.com/thegutsygynecologist/Dr. Tabatha's YouTube: https://www.youtube.com/c/TheGutsyGynecologist

Dive into today's episode as we unravel the fascinating world of estrogen and its pivotal role in women's health. From understanding low estrogen levels during menopause to exploring the top foods that naturally boost estrogen, we've got you covered. Discover the essential vitamins that support female hormone balance and gain valuable tips for regulating estrogen levels effectively. But that's not all – we'll also uncover one of the key hormone disruptors lurking in our everyday lives. And stay tuned for Paula's take on hormone replacement therapy (HRT) – you won't want to miss it!  Tune in to hear: Podcast recap  (1:34) The fundamentals of estrogen (4:00) Spotting signs of low estrogen (6:00) Culprits behind low estrogen levels (7:40) How to boost estrogen levels naturally (9:30) Vitamin D for hormonal balance (14:00) Stress and estrogen levels (17:00) Head to www.paulabenedi.com/episode209 for the show notes Join our newsletter: www.synergised.info/newsletter Follow Synergised on Instagram: @synergiseduk Follow Paula on Instagram: @paulabenedi . P.S. This podcast and website represent the opinions of Paula Benedi. The content here should not be taken as medical advice and is for informational purposes only, and is not intended to diagnose, treat, cure, or prevent any disease. Please consult your healthcare professional for any medical questions.

If you're experiencing frozen shoulder, joint pain, or random muscle spasms, welcome to the menopause club, ladies! Menopause causes more than just those infamous hot flashes! In today's episode, we're diving deep into menopause and why it's got your shoulder feeling like an iceberg. You'll learn why estrogen decline is probably the culprit, and why estrogen is basically your superhero when it comes to fighting menopausal inflammation.Ever wonder why women over 50 notoriously get hit with osteoporosis, cardiovascular disease, muscle loss, and chronic pain? This episode will show you how to avoid the diseases of aging. Learn how to navigate your menopausal years with thriving health!And if you like what you've been hearing don't forget to click the follow button, drop us a five-star review, and spread the word about the Gutsy Gynecologist podcast to all the women in your circle. What's Your #1 Hormone Blocker? How Can You Optimize Hormonal Balance & Shed That Stubborn Mid-Section? Take This FREE 60-Second Quiz To Find Out! Support your hormone balance with Hormone Tame Essentials Multivitamin. Connect with Dr. Tabatha and the Team at Her Higher Health: Schedule Free a Zoom CallDr. Tabatha's Facebook: https://www.facebook.com/DrTabathaDr. Tabatha's IG: https://www.instagram.com/thegutsygynecologist/Dr. Tabatha's YouTube: https://www.youtube.com/c/TheGutsyGynecologist

TIME STAMPS BELOW - Low E2 on EQ, Contest Prep on minimal gear, Combatting Gyno, Drol and high blood glucose - Dave Crosland & Scott McNally

February is American Heart Month After age 50, a woman's risk of dying of heart disease is much greater than her risk of dying of breast cancer. Estrogen, often associated with reproductive health, plays a significant role in maintaining cardiovascular health. Link to Episode 144: Heart Health in Midlife Link to Episode 108: How to Protect Your Heart   --- Send in a voice message: https://podcasters.spotify.com/pod/show/skywomen/message

DNS Podcast 207 w/ Dave Crosland & Scott McNally TIME STAMPS BELOW

In this episode, I dispel a few common myths around estrogen and menopause. I delve into the dangers of low estrogen levels and debunk the notion that perimenopause is solely characterized by estrogen dominance. I also touch on how taking the 'natural' approach to this midlife transition may do more harm than good! The term estrogen dominance has been widely used in the past, but it may not accurately describe the hormonal imbalance experienced during perimenopause. In fact, estrogen tends to be erratic - up, down and all over the place. Instead, we need to recognize the potential dangers of low estrogen levels, and consider hormone replacement as a key strategy at this time in our life.  While low estrogen levels in peri-menopause can lead to various symptoms, including hot flashes, mood swings, vaginal dryness, and decreased bone density, it's far more concerning of what diseases it can lead to later in life. I know that the concept of going through menopause naturally seems like a lovely idea but not bringing hormone replacement on board is unhealthy and could potentially be harmful in a lot of ways. Estrogen is vitally important for more than 400 different functions in the body and with low levels we set ourselves up for a much higher chance of dementia, cardiovascular disease, osteoporosis, and the list goes on.  Join me for this episode, and help me dispel some of the myths of estrogen.  And if you're interested in diving deeper into the hormone balance solution, be sure to check out the video mentioned in the podcast - HERE! Mentioned in this episode: ZINZINO - If you're interested in trying out the ZINZINO fish oil I recommend in this episode, please email me. Make sure you tell me which country you live in when you email me so I can send you the right information: tara@tarathornenutrition.com Paleovalley – Grab your goodies as mentioned in this episode, HERE MACA femmenecessen Use the code Tara15 for 15% off. The Hormone Balance Solution

Today, I'm answering some of the questions that I've been sent via Instagram, Tiktok, and email! Let me know if you have any period-related questions, and I'll answer them in a future episode

The Glow Up happens to women. It can occur at any time. Changes in any capacity can stir up emotions, With this evolution, women are better prepared to exit the stage that they have been in. Relationships, careers, empty nest, change in health, death of a loved one, retirement. It can be anything. I hope this episode finds you an leaves you different. I'm not an expert but I am a Level 56 woman with a keen sense of observation. Follow me on any platform. Mel the Podcaster on Facebook. Past Level 50 Podcast on Instagram and Mel On Tiktok. I appreciate your insight and feedback on Spotify and your favorite podcast platform. --- Send in a voice message: https://podcasters.spotify.com/pod/show/pastlevel50withmel/message

Cynthia Thurlow is a passionate nurse practitioner, podcast host, and wellness expert with a dedication to helping women of all ages achieve optimal hormonal health. As the host of the Everyday Wellness podcast, Cynthia has made it her mission to empower women with the knowledge and tools they need to maintain a healthy balance in their lives. With her extensive experience in the healthcare field and a deep understanding of the complexities of hormonal health, Cynthia is the perfect guest to join Dr. Stephanie Estima for an Ask Us Anything episode covering a range of hormone topics.Links for this episode:https://cynthiathurlow.com/https://www.youtube.com/cynthiathurlowhttps://cynthiathurlow.com/podcast/https://www.instagram.com/cynthia_thurlow_/The key moments in this episode are:00:00:00 - Factors Affecting Body Fat Percentage,00:02:45 - Ask Us Anything,00:05:16 - Weight Training with Diastasis Recti,00:11:59 - Postpartum Body and Rehabilitation,00:15:08 - Understanding the Risks and Benefits of the Gardasil Vaccine,00:20:19 - Natural Hormone Balance for Hashimoto's Patients,00:24:39 - Differential Diagnoses for Low Estrogen in Hashimoto's Patients,00:29:20 - Understanding the Importance of a Full Medical History,00:29:58 - Iodine Supplementation for Seafood Intolerance,00:34:41 - Reversing Thyroid Medication Dependency,00:39:11 - Adverse Childhood Events and Autoimmune Disease,00:40:48 - Being Real in a Big Platform,00:43:48 - Moving from First Person to Third Person,00:44:57 - Ideal Body Fat Percentage for Menopausal Women,00:54:34 - Copper IUD and Menstrual Symptoms,00:58:57 - Fertility Awareness Method,00:45:30 - Importance of Body Fat Percentage,00:47:33 - Impact of Hormones on Body Fat,01:00:17 - Tips for Undisturbed Sleep,01:01:18 - Sleep Starts When You Wake Up,01:03:08 - Load Management,01:08:52 - Progesterone and Sleep.We'd like to thank our sponsors:Athletic Greens - redeem an exclusive offer hereFourSigmatic Use code DRSTEPHANIE for 10% offOrion Red Light Therapy - Use the code STEPHANIE10 for 10% offSchinouusa - Use code DR.ESTIMA10 for 10% offBIOOPTIMIZERS - receive 10% off your order with Promo Code "ESTIMA"The DNA  Company - $50 discount using code "DRSTEPHANIE" at checkout.HVMN Ketones - get 10% off your order with Promo Code “STEPHANIE”ILIA BeautyLiving Libations - Use code BETTER for 15% offLMNT Electrolytes - A FREE 7-flavor sample pack!PRIMEADINE - get 10% Off your Order with Promo Code “DRSTEPHANIE10”Follow Me On InstagramWatch Better! on YouTubeGet yourself a copy of my best-selling book, The Betty Body

In today's episode, we're talking about the relationship between cholesterol and estrogen. Cholesterol is the building block for estrogen and low estrogen levels promote decreased HDL cholesterol and increased LDL cholesterol.  For those of you who have been accumulating health for a while, you know that estrogen is not the bad guy and cholesterol is a necessity for cell membrane integrity and the building block of all our hormones.   Simply suppressing estrogen and cholesterol production is not the answer.   When you support optimal estrogen metabolism through consumption of colorful foods like fruits and vegetables, when you limit your exposure to endocrine disruptors like plastics and parabens in beauty products, not only do you get to enjoy the best estrogen has to offer your body, but you will also optimize cholesterol ratios. It is the balance of estrogens and cholesterol molecules that is vital to a healthy life, free of disease and dysfunction.   -------- Start accumulating health with the Shake the Sugar guide: ⬇️⬇️⬇️ https://drwholeness.com/stsguide Ask your lifestyle health questions on social media, tag @drwholeness and use #accumulatehealth. -------- Connect with Dr. Matt online:

Today we're talking about the concept of balancing one SPECIFIC hormone that was off on bloodwork & using LOW ESTROGEN as an example. Spoiler Alter! All your hormones are connected so hyper-focusing on one hormone is not the best use of your energy! We talk about how to address the body as a WHOLE & what to focus on to support any hormone that's out of balance. Can't wait for you to hear this one!As always, apply to Join the Mind Your Hormones Method, HERE!Apply for Activate Your Fertility HERE!Try Tempdrop for accurate BBT numbers -- shift workers, new moms, or inconsistent sleepers this is for you! If you want to try Tempdrop, click here and use code AFCORINNE for 10% off!Episodes Referenced: 123. Why ovulation strips & apps are NOT accurate & how to truly track ovulation!Check out our Sponsor GutPersonal! Code CORINNE saves you 10% on any item in their store!Don't forget to take the GutPersonal Quiz to find out exactly which supplements are best for your unique situation! Join the Mind Your Hormones Community to connect more with me & other members of this community!Come hang out with me on Instagram: @corinneangealicaFree Facebook group: Mind Your Hormones Podcast CommunityEmail Fam: Click here to get weekly emails from meMind Your Hormones Instagram: @mindyourhormones.podcast

LOW ESTROGEN! Is this you? Possibly!In this episode we discuss symptoms of low estrogen. Many symptoms you may be very familiar with such as Night sweats , Hot flashes but did you know that weight gain, insomnia , anxiety and even depression can also have correlation with low estrogen. Join us as we dive in and discuss some of the possibilities with you today. If you have any questions please do not hesitate to reach out to us directly. As well if you have any other topics you'd like to hear more about or even more in depth dive of something you heard today please let us know.Connect with Unnamed and UntamedMeredith @merepaci_scoobyprephttps://linktr.ee/MerepaciSarah @sarahfordbishophttps://linktr.ee/sarahfordSonia @soniaspilhttps://linktr.ee/soniaspil

 This week Maria and Roisin discussed the beautiful hormone Estrogen and how important it is for your fertility.Topics coveredIn this week's show, we are touching on a topic close to both our hearts. Hormones.What are Hormones and what do they do?Different hormones connected to fertility?Focus on Estrogen and how it works?Low Estrogen, how to improve it?High Estrogen, how to lower it?Follow Maria on:-www.instagram.com/fitness_fertilityhttps://twitter.com/fitnessfertili1 www.facebook.com/fitnessfertilityThis Podcast is a Worth a Listen productionDISCLAIMER: The content in the podcast and on this webpage is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your doctor or qualified healthcare provider with any questions you may have. Never disregard professional medical advice or delay in seeking it because of something you have heard on the podcast DISCLAIMER: The content in the podcast and on this webpage is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your doctor or qualified healthcare provider with any questions you may have. Never disregard professional medical advice or delay in seeking it because of something you have heard on the podcast or on my website.

In this episode of The Women's Vibrancy Code, Maraya discusses low Estrogen and the effects it has on women.  She dives deep into how you should try lifestyle modifications, diet modifications, and supplementation modifications before potentially going on to hormone replacement therapy.   Also in this episode:    Symptoms of low estrogen levels The difference between your HPA Axis and your HPO Axis - and what that means for you Honoring our Circadian Rythyms Adjusting your diet to include items like flax, soy, and healthy fats Fine tuning your supplements with Primrose oil, DHEA, Pueraria mirifica, and MCT oil Why Adaptogens are going to reduce your stress levels Why you may be suffering from vaginal dryness and how to fix it   Check out the Adaptogen Rich Coffee Alternative at RASA: www.rasa.com Check out all the great Adaptogens at Anima Mundi: https://glnk.io/1123/marayabrown Check out the coffee, shakes, and creamers fueled by mushrooms & adaptogens at Four Sigmatic : https://foursigmatic.com/?rfsn=4708921.0c9b01e&discount=BTRTLOVE USE THIS COUPON CODE AT CHECKOUT FOR 10% OFF AT FOUR SIGMATIC: BTRTLOVE   Subscribe To The Podcast Apple Podcast | YouTube | Spotify Connect With The Show Facebook Page | Linkedin | Website | Tiktok | Facebook Group   Want to work with Maraya Brown and her team? Please email us at: successadvisor@marayabrown.com   About Maraya Brown: Maraya is a Yale and Functional Medicine Trained CNM, MSN with her undergraduate degree in marketing. She helps women feel turned on by their life, their lover and themselves.  Her work online brings her 21 years of experience supporting women together in one place to co-create deep transformation, energy and passion. Maraya is the founder of this Podcast and does a great deal of work with women to expand their energy, hormones, libido, confidence and much much more.   DISCLAIMER: The podcasts available on this website have been produced for informational, educational and entertainment purposes only. Listeners should take care to avoid program content which may not be suited to them. The contents of this podcast do not constitute medical or professional advice, No person listening to and/or viewing any podcast from this website should act or refrain from acting on the basis of the content of a podcast without first seeking appropriate professional advice and/or counseling, nor shall the information be used as a substitute for professional advice and/or counseling. The Women's Vibrancy Code Podcast expressly disclaims any and all liability relating to any actions taken or not taken based on any or all contents of this site.

Support this podcast at — https://redcircle.com/hypnosis-and-relaxation-sound-therapy9715/donationsAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy

Blood Sweat & Gear Bodybuilding Coaching QA Podcast 182 with Coaches Skip Hill, IFBB Andrew Berry & Scott McNally TIME STAMPS BELOW

Today on the show, I am talking to Dr. Alyssa Dweck, who is a practicing gynecologist and the chief medical officer of Bonafide Womens Health Supplements. An OB GYN for over twenty-five years with a special interest in menopausal health and training in female sexual health, she's been all over TV and magazines as a top expert in her field.We talk a lot about low estrogen symptoms – what if you're experiencing these symptoms in your thirties? What do you need to be aware of when you're heading into perimenopause and menopause? And, where do postpartum hormone shifts fit into the equation?We also go deep on ways to eat to help support hormone balance, hormonal replacement therapy, lifestyle triggers (good and bad), and so much more. And of course, I ask the mega question of how OB GYNs are feeling about fertility awareness method and other natural cycle tracking options gaining traction in the space.We Chat About:Early or post-partum perimenopausal symptoms When it's time to see a doctor The thyroid's all-knowing roleComing off the pill Eating disorders and excessive exercise Stress and our hormonesDefining PMSBonafide Health SupplementsShift in women seeking informationCycle tracking appsPostpartum depressionEating to support our hormonesHormonal replacement therapy (and alternatives)Birth control and our sex livesDr. Dweck on FAMResources:Bonafide: hellobonafide.comSerenol: hellobonafide.com/products/serenolWebsite: drdweck.comRead Your Body: readyourbody.comThe Swan Story: swanstudy.orgConnect With Me:Join my FREE FAM Training: Prevent Pregnancy Naturally + Ditch the Pill Without FearFree Fertility CallSync Your Life & Menstrual CycleInstagram: @nourishedwithninaHealing Hormones is produced by Crate Media.Mentioned in this episode:FAM TrainingLearn how to prevent pregnancy naturally and ditch birth control without fear. This training is for women who have been thinking about getting off birth control and have questions about fertility awareness method (FAM).Join my FREE FAM Training

Have you ever wondered WHAT you can do about different levels of desire?  How to actually navigate those times when you're feeling low/high desire and your partner is feeling the opposite? In this episode you'll learn How to communicate effectively about this, what to do to navigate the challenging lows, what some of the things are that actually contribute to low desire. Theres also an art to understanding your desire, you'll leave this episode understanding how you can find out what turns you on sexually and non sexually and knowing how you can shift to the sex you actually want with one simple trick. xo The Pussy Fairy Incase you haven't heard; I created an online course for couples. If you are desiring to spice up you sex life, intimacy and have FUN! Tune in to get all the info and click the link to check out the course. This online couples experience will change the way you do intimacy and each other! https://www.azariamenezes.com/intimacy-made-easyCome find me in the Getting intimate Facebook group!   Subscribe to my email list for a juicy gift at  https://www.azariamenezes.com/your-pussy-is-a-portal-to-healing  or come find me on Instagram @azaria.menezes and say Hi. I'd love to  hear your questions so I can answer them on future episodes! 

When our hormones become imbalanced, our bodies send us signals to let us know that something is off. Often, these signals come in the form of symptoms that mimic a lot of other health issues. How can we know for sure what's going on?  This week, I'm sitting down solo to dig deep into pre-menopausal estrogen deficiency. With this particular hormonal imbalance, there are a ton of symptoms that could indicate an underlying issue. In this episode, I list the symptoms, where they manifest in the body, the possible causes, how to get your hormone levels tested, and of course, how to address the issues once they're identified.  This episode is packed full of helpful information and resources to help you get to the root of estrogen deficiency and get back to feeling like your best self!  Resources: https://shetalkshealth.com/resources/ (Seed Cycling guide available here:) https://dutchtest.com/info-dutch-complete/ (DUTCH Complete Hormone Test )

In this episode we cover everything you need to know about low estrogen. If you struggle to get pregnant or have light periods, this episode is for you! We cover common signs of low estrogen, what causes it, and natural ways you can increase your levels. Mentioned in this podcast: The PCOS Pregnancy Protocol - apply here Stay in touch... To work with Dr. Danielle, please click here to schedule your strategy session. For inquiries, please email info@drdanielledesroche.com Website: www.drdanielledesroche.com Tiktok: @drdanielle.nd Instagram: @drdanielle.nd The information provided in this episode is intended for educational purposes only and is not to be taken as medical advice. Please consult your health care provider before beginning or stopping any new treatment.

In the U.S., two-thirds of diagnosed cases of dementia and Alzheimer's disease are women. A number of studies have shown that lower estrogen levels "before, during, and after menopause" is a risk for late-onset Alzheimer's disease. However, the risk factors associated with declining estrogen levels and late-onset Alzheimer's disease in women as they age is not widely known. Estrogen is a regulator of glucose metabolism in women and brain estrogen deficiency sets in motion a brain energy metabolism crisis in women—particularly after menopause. A decline in estrogen in menopause is commensurate with a decline in cerebral glucose metabolism. Thus, the inability to efficiently metabolize glucose in the aging brain (glucose hypometabolism) predicates the need for an alternate fuel to sustain the brain's high demands for energy . The demand for an alternate mitochondrial fuel in low estrogen states results in a compensatory shift to ketone metabolism that is enabled by the metabolism of fats derived from myelin-a nerve sheath substance that wraps around the axon extension of nerves. That catabolism of myelin (grey matter demyelination) is a signature hallmark of grey matter atrophy and the loss of brain volume, which in turn is a pathological feature in the progression of Alzheimer's disease in the aging brain. Plus, female ApoE4 carriers may be at higher risk for glucose hypometabolism and an earlier onset of myelin breakdown. Additionally, ApoE4-related mitochondrial dysfunction is also linked to the development of late-onset Alzheimer's disease. Since "mitochondrial DNA is maternally inherited and mitochondrial defects that contribute to the risk for brain metabolic deficits that include glucose hypometabolism and oxidative stress is seen in adult offspring of mothers with a history of Alzheimer's.", optimizing mitochondrial function in the aging brain is of critical importance—particularly in ApoE4 carriers. Please listen in to episode # 10 for more on this vital association between estrogen deficiency and the increased risk for of late-onset Alzheimer's disease in women.   Ralph Sanchez, MTCM, CNS, D.Hom https://www.TheAlzheimersSolution.com   https://www.facebook.com/TheAlzheimersSolution  https://www.linkedin.com/in/ralph-sanchez  https://www.instagram.com/alzheimers_solution  https://twitter.com/RalphSanchez   

On a recent episode of Ask The Egg Whisperer, Ana Lucía shared a great question. Here's what she wrote, “Thank you Dr Aimee for your show! I just had a miscarriage. I am 42, my progesterone and estradiol levels are very low (8  and 147).  I've been taking estradiol 6mg and Crinone daily. Why are they low and how can I improve them? Thank you very much for your guidance.” In answering this question, it's important to understand how you're taking progesterone (Crinone) and estradiol. Let's break this down a little: for progesterone, the level in your blood is based on the mode of administration. When I have a patient on Crinone (vaginal form), and their progesterone level is 8 - that's because you're placing it vaginally. It has to go through the walls of the vagina, get absorbed, and then go into your bloodstream.  You could add more progesterone to your protocol to raise your progesterone, but I certainly don't want you to worry that your progesterone levels were too low for a healthy implantation to occur if this is a level checked after a frozen embryo transfer. I like the level to be around 10 in a medicated FET cycle if using vaginal progesterone.  These numbers sometimes make us worry unnecessarily (especially when we go to Google for answers). You might see things that make you really upset, like information saying that your progesterone should be over 20. And, that's sound advice if you're using an injectable form of progesterone. But, with Crione, which is a vaginal form, you're just fine. Talk to your doctor and share your concerns for additional reassurance.  As far as your estrogen level, it's pretty similar to the level that you would see around ovulation time.  Do you have questions about IVF?Click here to join Dr. Aimee for The IVF Class. The next live class call is on Monday, February 21, 2022 at 4pm PST, where Dr. Aimee will explain IVF and there will be time to ask her your questions live on Zoom. Click to find The Egg Whisperer Show podcast on your favorite podcasting app.   Watch videos of Dr. Aimee answer Ask the Egg Whisperer Questions on YouTube.  Sign up for The Egg Whisperer newsletter to get updates   Dr. Aimee Eyvazzadeh is one of America's most well known fertility doctors. Her success rate at baby-making is what gives future parents hope when all hope is lost. She pioneered the TUSHY Method and BALLS Method to decrease your time to pregnancy. Learn more about the TUSHY Method and find a wealth of fertility resources at www.draimee.org.

Welcome to our first Ask Audrey episode! Today's question is in regards to low estrogen and avoiding hormone therapy. Tune in to find out what the common root causes are and what you can do to rebalance the body whether you are pre-menopausal or peri-menopausal.Show Notes + Resources: https://audreychristie.com/192

Welcome to our first Ask Audrey episode! Today's question is in regards to low estrogen and avoiding hormone therapy. Tune in to find out what the common root causes are and what you can do to rebalance the body whether you are pre-menopausal or peri-menopausal.Show Notes + Resources: https://audreychristie.com/192

Estrogen is the "Queen Bee." It makes and keeps us women feeling feminine and juicy.  Its the hormone that influences your puberty, menstrual cycle, pregnancy, and menopause. She keeps your curves, along with your skin glowing, and let's not forget that confidence.  Just like any hormone we can have too much or too little of it, with each side of the continuum having its own signs and symptoms. In this episode I talk about;-What is estrogens role in relation to women's health-The connection between estrogen and your ovaries-Signs & symptoms of low estrogen-Causes of low estrogen-Natural ways to improve your estrogen levels. Let's Stay Connected Website: www.amala-living.comIG; kimbilyk_Are you ready to get your period back regularly? Or are you trying to get pregnant? December 1st I am launching my newest 1:1 coaching program "Master Your Menstrual Cycle." This program uses my POWER method and if for women with missing or irregular periods or on their fertility journey. Ready for this journey?!?Book your connection call here to learn more: https://calendly.com/amalaliving/discovery-callMention POWER on the call and receive $150 off

Thank you for joining us for our 2nd Cabral HouseCall of the weekend! I'm looking forward to sharing with you some of our community's questions that have come in over the past few weeks… Let's get started!    Nicolo: I finished the 21 day detox and feel great. the one issue that i thought would be relieved by the detox was bumps/pimples on back of upper arms and shoulders. i am 44 year old male 6'-1" 200 pounds. Lorena: Hi Dr Cabral! I'd love to get your view on the following: For young women that don't have their periods whether it is due to primary or secondary amenorrhea, are chronic levels of low estrogen an issue? Estrogen levels of 211 pmol/L for example. I've read that: 1. Not having a period is strongly correlated with below normal bone density. 2. Heart function - low estrogen is associated with a increased risk of heart disease as estrogen helps with the formation of hormones like nitric oxide and so keeps levels of vasoconstrictors low. 3. Increased risk neurodegenerative diseases as estrogen is highly protective of brain cells because the cells called microglia are turned off by estrogen and progesterone thus reducing inflammation in the brain. Do you agree on the above? Tessi: I am a 36 year old, and have addison's disease and hypothyroidism. I recently suffered a Missed Miscarriage (silent miscarriage) after being 8 weeks pregnant. Is this common for people who have autoimmune issues? I read that it this type of miscarriage only happens to 3-5% of females...I really want to try to get pregnant again but scared this may happen again.... Currently I'm waiting to get my big 5 lab results back so I can start my healing journey. Lorena: Hi, it's me again :) If the risk for osteoporisis, heart disease and brain diseases are increased on a woman with amenorrhea what would you advice be other than getting the period back? At this point, I give up on getting my period back. It's been years without it since I came off birth control and never got it. I've gone to the best endocronologists and gyneocologists in Germany and they can't figure out why I can't get my period back. All of my hormones are normal according to them. Maybe a little on the lower side when it comes to E2, LH and testosterone but that's about it. I even ran the saliva test with your team and they said that my estrogen, DHEA and progesterone were a little low but nothing crazy out of range for me not to have my period. I did all of your protocols (CBO, CBO finisher, heavy metal detox & more). Foundational protocol level 3 with extra vitamin D & magnesium. One endocrinologist suspects hypothalamic amenorrhea but tbh I doubt it. I'm a 25 year old vata (bmi 20.1. & 14% body fat.,10k steps per day & 30 mins of strength training 4 times a week. Eat 90% plant-based with plenty of protein, carbs and fat approx 2000 calories). Maybe body fat is a little low? I'm doing everything right and I just want my period back. Leandro: Hi Dr. Cabral, Thank you for answering so many questions. I find the answers very helpful and I have learned so much. My question is regarding waking up in the morning with a locked jaw. My wife, for years wakes up most mornings with a locked jaw. You can actually hear her jaw pop, like when you crack your knuckles, when she tries to open it most mornings. Sometimes she says it's stuck for a little bit before she can open it. She has been to a chiropractor and seen other doctors and dentists, but most doctors/dentists recommends she gets a shot of botox to help address it, which she doesn't want to do. Is there anything you could recommend to address this? She has PCOS, but otherwise is a very healthy woman. Thank you. Aubree: My question is, is there an underlying issue that goes along with ganglion cysts? I've had two. The first went away on its own and the 2nd one I've had for a couple of years. Any help you can give without getting it lanced?Thanks! Thank you for tuning into this weekend's Cabral HouseCalls and be sure to check back tomorrow for our Mindset & Motivation Monday show to get your week started off right! - - - Show Notes & Resources:  http://StephenCabral.com/2095 - - - Dr. Cabral's New Book, The Rain Barrel Effect https://amzn.to/2H0W7Ge - - - Join the Community & Get Your Questions Answered: http://CabralSupportGroup.com - - -  Dr. Cabral's Most Popular At-Home Lab Tests: > Complete Minerals & Metals Test (Test for mineral imbalances & heavy metal toxicity) - - - > Complete Candida, Metabolic & Vitamins Test (Test for 75 biomarkers including yeast & bacterial gut overgrowth, as well as vitamin levels) - - - > Complete Stress, Mood & Metabolism Test (Discover your complete thyroid, adrenal, hormone, vitamin D & insulin levels) - - - > Complete Stress, Sleep & Hormones Test (Run your adrenal & hormone levels) - - - > Complete Food Sensitivity Test (Find out your hidden food sensitivities) - - - > Complete Omega-3 & Inflammation Test (Discover your levels of inflammation related to your omega-6 to omega-3 levels)

Evolutionary radio presents another exciting podcast. Host Stevesmi is joined by co-host Rick . Original content geared, no pun intended, to help you get the most of your workouts. 1. critique my cycle. 27 years old, 13% bf. 2. low estrogen still 3 weeks after stopping aromasin 3. how long to take off in between cycles. 4. using steroids with spouse check out these forum links and questions : https://www.evolutionary.org/forums/anabolic-steroids-peds/estrogen-level-still-low-after-stopping-aromasin-81885.html https://www.evolutionary.org/forums/anabolic-steroids-peds/next-cycle-critique-81886.html >>>>>>>>>> for 1 on 1 coaching/consultation/source help requests hit up stevesmi https://www.elitefitness.com/forum/members/stevesmi.html https://www.evolutionary.org/forums/members/stevesmi.html to follow along with RickyV Follow Ricky on Social: http://www.rickyvrock.com/ Follow Ricky and ask him anything: http://www.bigrickrock.com/ Check out the Evolutionary Radio Podcast: https://www.evolutionary.org/podcasts/ Check out the EliteFitness Podcast: https://www.elitefitness.com/articles/podcast

SAVE UP TO 50% OFF ON THE HARMONI PENDANT BY CLICKING THIS LINK HERE -->https://www.wendymyersdetox.com/2CN2HP5/BP658/?uid=39 You can find all the info and links about this episode at https://holisticwellness.ca/episode145. Thanks for listening! Important Announcements:  If you haven’t downloaded our FREE 5 Day Sugar Detox Challenge yet, download it now! It’s so easy to follow, and you’re going to love it. Join our Healthy Hormones Monthly Recipe Club for $9 a month! Each month, we do a different theme, and for March, it’s all things thyroid health. Sign up for our newsletter at holisticwellness.ca/newsletter! And don’t forget to connect with me over on Instagram, @holisticwellnessfoodie. Let me know if there’s anything you’d love for me to expand on. It would also mean so much if you would leave us a rating or a review at any podcast platform that you’re listening to us on. Links to things I talk about in the show: SAVE UP TO 50% OFF ON THE HARMONI PENDANT BY CLICKING THIS LINK HERE -->  https://www.wendymyersdetox.com/2CN2HP5/BP658/?uid=39 Save 20% off Energybits Spirulina and Chlorella at energybits.com. Use the code HEALTHYHORMONES. Save 15% off ALL Organifi products at organifishop.com. Check out the NEW Organifi Harmony Women's Hormone Balancing Blend. Use the code HEALTHYHORMONES. Check out CANPREV products across Canadian Health Food Stores and online at Natures-Source.ca - I personally LOVE their MYCO10 and Collagen powder. They’re great to add to smoothies and elixirs. Also, check out their product ADRENAL CHILL for supporting the adrenal glands and helping your body better adapt to stress. Where you can find me: Samantha’s Instagram Samantha’s Facebook Samantha’s Website Samantha’s Twitter Healthy Hormones for Women Podcast Private Community on Facebook   How you can work with me: 6-Week Healthy Hormones for Women Intensive - Get 60% off when you enroll today! Healing & Dealing with Hashi’s  

Drugs n Stuff 84: Steroid QA. Dave Crosland and Scott McNally. Presented by https://truenutrition.com/  Code: ADVICES for savings Check out great products like Karboload, a good tasting, cost effective complex carb, great for packing on muscle. Coupled with their EAA, it makes for an economic intra workout https://truenutrition.com/p-7450-karboload-30-servings.aspx Switching esters during a cycle - Does it even matter? 13:30 ULG for TRT? Low Estrogen on T400 and Deca First cycle cutting from 300 lbs Nolvadex - Will clotting issues happen long term or just during use? Supplements for Crohn’s Putting on size Reach out to Dave : Croslands.org.uk Reach out to Scott : mcnallydiets@gmail.com

On a recent episode of Ask The Egg Whisperer, Ana Lucía shared a great question. Here’s what she wrote, “Thank you Dr Aimee for your show! I just had a miscarriage. I am 42, my progesterone and estradiol levels are very low (8  and 147).  I've been taking estradiol 6mg and Crinone daily. Why are they low and how can I improve them? Thank you very much for your guidance.” In answering this question, it’s important to understand how you’re taking progesterone (Crinone) and estradiol. Let’s break this down a little: for progesterone, the level in your blood is based on the mode of administration. When I have a patient on Crinone (vaginal form), and their progesterone level is 8 - that's because you're placing it vaginally. It has to go through the walls of the vagina, get absorbed, and then go into your bloodstream.  You could add more progesterone to your protocol to raise your progesterone, but I certainly don't want you to worry that your progesterone levels were too low for a healthy implantation to occur if this is a level checked after a frozen embryo transfer. I like the level to be around 10 in a medicated FET cycle if using vaginal progesterone.  These numbers sometimes make us worry unnecessarily (especially when we go to Google for answers). You might see things that make you really upset, like information saying that your progesterone should be over 20. And, that’s sound advice if you're using an injectable form of progesterone. But, with Crione, which is a vaginal form, you're just fine. Talk to your doctor and share your concerns for additional reassurance.  As far as your estrogen level, it's pretty similar to the level that you would see around ovulation time.  To submit your own question to Dr. Aimee for a future episode of Ask The Egg Whisperer, click here.  Subscribe to my YouTube channel for more fertility tips! Join Egg Whisperer School

I’m so excited for you to get into this episode because I think it’s SO COOL to be able to truly read our periods & understand the MESSAGES it’s sending us. Our period is our MONTHLY REPORT CARD. Let’s use this information to our advantage! PERIOD COLORS BROWN: this signifies LOW PROGESTERONE. A Brownish color on DAY 1 or on the LAST FEW DAYS of your period show you may have LOW PROGESTERONE DEEP PURPLE/BLUE with CLOTS & CLUMPS: ESTROGEN levels are too HIGH in relation to progesterone PINK: Pale pink on the FIRST & LAST few days of your period is a sign of LOW ESTROGEN. This can also look like SHORTER PERIODS. RED: Cranberry or cherry red & CLOT FREE is a sign of hormonal balance.   What the IDEAL period looks like: 28-32 day cycle (a 21-35 day is considered “regular” but 28-32 is IDEAL). STRONG flow WITHOUT any clots DEEP RED or CRANBERRY JUICE from start to finish Lasting 4-7 days No pain that would make you reach for pain killers Check out In the FLO by Alisa Vitti for more information on all of this! For access to PROFESSIONAL GRADE supplements & a list of all my faves head to my dashboard on FULLSCRIPT & get 10% off! WAYS WE CAN CONNECT! Interested in my 12 week group course?! Come DM me @corinneangelica  You can also click here to get more information on the course! This course teaches you SIMPLE STRATEGIES you can implement into your BUSY LIFE to help you NATURALLY heal your hormonal symptoms of an irregular period, PCOS, ENDOMETRIOSIS, painful periods, acne, migraines, fatigue, low fertility, constipation & bloating! I’m teaching you what we should’ve learned in school!   We naturally balance your hormones by focussing on HEALING YOUR GUT, BALANCING BLOOD SUGAR, NOURISHING YOUR NERVOUS SYSTEM, IMPROVING LIVER DETOXIFICATION & SUPPORTING YOUR MITOCHONDRIA   Join my FREE TEXT COMMUNITY to get weekly HORMONE HEALTH & MINDSET TIPS texted right to your phone! Text the word "CORINNE" to (855) 691-0508.   Do you know what imbalances you have? Take this free HORMONE IMBALANCE QUIZ to find out!   Interested in setting up a complimentary call with me to chat about your health goals, transitioning off birth control & the services I offer? Head to my calendar to book a call! So grateful you’re here! XO Corinne

Most of us that deal with low estrogen are never told this by our doctors.  We get all kinds of other diagnosis but not that of Low Estrogen.  This makes it so much more simple.  Be sure to follow all the steps to get your estrogen to start to increase today.

Dr. Alyssa Dweck is a practicing gynecologist in Westchester County, NY and “Top Doctor” in New York Magazine and Westchester Magazine. She is adjunct assistant professor at New York Medical College and Massachusetts General Hospital Consultant (Vincent's Memorial Ob/Gyn Service. Alyssa is the co-author of V is for Vagina, The Complete A to Z for your V and The Sexual Spark. In this episode we discuss the various causes of low estrogen levels, why this can cause low libido and what can be done about It. ________ This episode is sponsored by Materna Medical, the creators of Milli, the first vaginal trainer with millimeter-by-millimeter adjustable sizing, built-in low and high vibration frequencies, silicone coating, and a transport-friendly and discreet charging case. Now, women of all ages can be empowered to overcome vaginal penetration difficulties in a comfortable, easy, and convenient way so that they can enjoy sexual activities and improve their intimate health. If you are interested in learning more about this product you can visit their website, www.milliforher.com and all V Hive listeners can receive $25 off their first Milli by using the code “VHIVE25” at checkout. ________ Contact Dr. Dweck: www.drdweck.com ________ Become a Member of The V Hive: www.thevhive.com/memberships ________ If you want to get in touch with The V Hive, please send an e-mail to info@thevhive.com. ________ Follow The V Hive: INSTAGRAM - @thevhive TWITTER - @thevhive_ FACEBOOK - @thevhivemedia WEBSITE - www.thevhive.com

This week's episode is a follow up to last week's episode on Estrogen Dominance. Low Estrogen is the other side of the coin in women dealing with many health symptoms. In this episode you will receive a completely new way to view what is going on with your body and health. Listen and be ready to get into action.

Dr Felice Gersh explains solutions to menopause weight gain. You'll discover the role estrogen plays in women, the best diet for menopause, and more. ▸ [FREE]

Everyone wants to have a great sex life, but for many reasons, that may not happen. In this episode, I discuss the many reasons for sexual dysfunction, and I talk about some natural and pharmacological ways to help patients resolve this concern. There are many promising early results for how cannabis can help this condition, and I review some of those results too.Support the show (https://www.patreon.com/WCIHealth)

Talk to a Dr. Berg Keto Consultant today and get the help you need on your journey (free consultation). Call 1-540-299-1557 with your questions about Keto, Intermittent Fasting or the use of Dr. Berg products. Consultants are available Monday through Friday from 8:30am to 9 pm EST. Saturday & Sunday 9 am to 5 pm EST. USA Only. Take the Free Keto Mini-Course: https://bit.ly/2Cpb03l Download Keto Essentials https://m.me/drericberg?ref=w2128577 Take Dr. Berg's Advanced Evaluation Quiz: http://bit.ly/EvalQuiz Your report will then be sent via email analyzing 104 potential symptoms giving you a much deeper insight into your body issues. It's free and very enlightening. I've talked about estrogen dominance before. But what should you do for low estrogen levels? For more info on health-related topics, go here: http://bit.ly/2ssg5qm In this podcast, In this video, we're going to talk about low estrogen and what to do if you have low estrogen levels. Low estrogen symptoms: • Hot flashes • Thinning hair • Breast atrophy • Vaginal dryness • Depression • Bladder UTIs • Loss of collagen Dr. Eric Berg DC Bio: Dr. Berg, 51 years of age is a chiropractor who specializes in weight loss through nutritional & natural methods. His private practice is located in Alexandria, Virginia. His clients include senior officials in the U.S. government & the Justice Department, ambassadors, medical doctors, high-level executives of prominent corporations, scientists, engineers, professors, and other clients from all walks of life. He is the author of The 7 Principles of Fat Burning. FACEBOOK: fb.me/DrEricBerg?utm_source=Podcast&utm_medium=Anchor TWITTER: http://twitter.com/DrBergDC?utm_source=Podcast&utm_medium=Post&utm_campaign=Daily%20Post YOUTUBE: http://www.youtube.com/user/drericberg123?utm_source=Podcast&utm_medium=Anchor DR. BERG'S SHOP: https://shop.drberg.com/?utm_source=Podcast&utm_medium=Anchor MESSENGER: https://www.messenger.com/t/drericberg?utm_source=Podcast&utm_medium=Anchor DR. BERG'S VIDEO BLOG: https://www.drberg.com/blog?utm_source=Podcast&utm_medium=Anchor

Thank you for listening to this personal story of mine. It was a hard one to tell. I hope that it was useful to some of you, and that if you are having issues with sex drive or hormones or communicating with your partner - I know. I've been there. I hear you. I see you. And I want to help. Contact me if you're dealing with something similar and we can work out a plan of action together. CONTACT ME / FOLLOW ME ON THE MEDIAS: show instagram: http://bit.ly/shitetoknow personal instagram: http://www.instagram.com/realmarthariley email: martha@shityouneedtoknow.com call/text me: (301) 941-7448

Welcome back to our weekend Cabral HouseCall shows! This is where we answer our community's wellness, weight loss, and anti-aging questions to help people get back on track! Check out today's questions:  Rosemary: Asking for help for all who have (what supplements etc.,) for Dupuytren's Contracture (this from the internet) is a common problem that develops most frequently after age 40. It is more common in men than women, though both can be affected. It is usually hereditary occurring in people of European and Western Asian ancestry. It is unusual in Oriental or African-Americans. Dupuytren's usually starts as a painless nodule in the palm. It can progress to fibrous cords extending into the fingers, most commonly ring and little. These bands can cause contracture of the fingers. It can progress slowly or rapidly. The flexor tendons are not affected. Kerry: Hi DR Cabral, What you you advise to support a 8 yr old how has had rheumatic fever and now has been prescribed daily antibiotics till their 21st birthday. Your advice is so appreciated Jason: I’m wondering what you recommend as a sun screen that’s not toxic to the body. I’m looking for something you can use multiple times a day with summer coming up.. thank you Aston: Hi Dr. Cabral, I know you like to like to talk about doing things that support the body’s natural detox process. Even with a good diet of mainly plant based foods with some fish and good exercise of Pilates and yoga, I still will wake up sometimes very bloated/puffy. I have been into using jade rollers, dry brushing and foam rolling to help out my lymphatic system and it does seem to help a bit. I was wondering if there was a way to prevent the puffiness and what your thoughts are on these “trendy” tools. Thanks! Katie: Hi Dr. Cabral! I’ve heard all your podcasts focused on estrogen dominance and your recommendations, but I was wondering if you could talk about low estrogen in women (who are too young to be going through menopause). Do you see this a lot in your practice? I’ve had extensive hormone testing done (both convention endocrinologist and integrative practioners) and my estrogen levels are consistently low, even when considering the e:progesterone ratio. I know you can’t make specific recommendations for me, but I was hoping you could spend some time discussing why this happens to some young women and what your suggestions are. What are the negative symptoms of low estrogen? How to balance these hormones? I think this would be really great for a lot of us struggling to find answers about our hormones when there is so much information out there is about pacifying too high of estrogen... but sometimes its the opposite issue! If you search up seed cycling for examples, so many articles and testimonials are about how it was aimed to cure their estrogen dominance and regulate their cycle. I know you mentioned that seed cycling could also help menopausal women with low estrogen, and that most women can benefit from it, but if you have any more to say on the topic (low estrogen in young women) I think there’s a lot of us who would love to hear your insights. side note: all other markers (cortisol, pituitary mri, FHS, thyroid) came back totally well and good. Haven’t had a period in 2 years, not on BC, on ultra sounds a lot of follicles present so I have been left with the “mild PCOS” diagnosis and very little options other than ‘not to worry’ because i will be able to have kids some day and that ‘there’s always the pill’ if I’m that concerned about mensturating regularly (which is definitely not an option for me ha). I have been really struggling with my health the past two years, so much so I had to take time off from college (academics are so important to me so this was a really big blow) and has had a huge impact on my mental and emotional help. I have been treated for parasites, eat a super healthy diet, and am currently following you CBO protocol. Without getting into EVERYthing I have tried and done (much like your journey, its been a wild ride), I guess I’m wondering if this hormonal imbalance really could all be related to stress and my emotional state (despite stress hormones being in normal range) that have resulted from all my gut and digestive issues. Thanks so much for all the information you share with us, I love learning as much as I possibly can to get to the bottom of this, and the podcast is so full of value, its truly amazing how much you offer free of charge. Thank you. best, Katie!   Thank you for tuning into today's Cabral HouseCall and be sure to check back tomorrow where we answer more of our community’s questions!  - - - Show Notes & Resources: http://StephenCabral.com/1226 - - - Get Your Question Answered: http://StephenCabral.com/askcabral   - - - Dr. Cabral's New Book, The Rain Barrel Effect https://amzn.to/2H0W7Ge - - - Join the Community & Get Your Questions Answered: http://CabralSupportGroup.com - - -   Dr. Cabral’s Most Popular Supplements: > “The Dr. Cabral Daily Protocol” (This is what Dr. Cabral does every day!) - - - > Dr. Cabral Detox  (The fastest way to get well, lose weight, and feel great!) - - - > Daily Nutritional Support Shake  (#1 “All-in-One recommendation in my practice) - - - > Daily Fruit & Vegetables Blend  (22 organic fruit & vegetables “greens powder”) - - - > CBD Oil  (Full-spectrum, 3rd part-tested & organically grown) - - - > Candida/Bacterial Overgrowth, Leaky Gut, Parasite & Speciality Supplement Packages - - - > See All Supplements: https://equilibriumnutrition.com/collections/supplements  - - -   Dr. Cabral’s Most Popular At-Home Lab Tests: > Hair Tissue Mineral Analysis (Test for mineral imbalances & heavy metal toxicity) - - - > Organic Acids Test (Test for 75 biomarkers including yeast & bacterial gut overgrowth, as well as vitamin levels) - - - > Thyroid + Adrenal + Hormone Test  (Discover your complete thyroid, adrenal, hormone, vitamin D & insulin levels) - - - > Adrenal + Hormone Test (Run your adrenal & hormone levels) - - - > Food Sensitivity Test (Find out your hidden food sensitivities) - - - > Omega-3 Test (Discover your levels of inflammation related to your omega-6 to omega-3 levels) - - - > Stool Test (Use this test to uncover any bacterial, h. 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Low libido?  Anxiety and Depression?  Breast sagging? These are all symptoms of low estrogen.  Join me as I discuss what to do.  

WHORE-MONES • Don’t just blame them for being a bitch • Disclaimer: Im not doctor • Finding freedom in knowledge • REcognizing symptoms of hormonal imbalance Symptoms • Cortisol and FOOD with benefits • Low Estrogen, Food with benefits • PCOS ESTROGEN DOMINANCE ANDROGENS & FOOD WITH BENEFITS • EATING REAL FOOD, Stop dieting to lose weight from within • Introducing Dara Kaplan •MEET BECKY WITH THE GOOD HAIR: she is just more than good hair, she literally educates us on Supplement, toxic Chinese soils your supplements may come from, FDA Bullshit, how her job implies dealing with the DEA, our JEWFRO hair, and so much more. Let me tell you this girl has brains ! She sounds like a SEXY BIOCHEMIST meets accidental badass publicist. I so feel home in this episode, back to my NEW YORK real talk with this super woman who Im lucky enough to call a friend, and my soon-to-be publicist too. Show Notes: Follow Ingrid on Instagram at instagram.com/Ingriddelamarekenny Follow THE METHOD® Instagram.com/themehodmc.com Find Ingrid’s COOKBOOK EBOOK and her SIMPLY THE BEST including 11 of HER favorite recipes, including a GANGSTER CHIC VIAL of SIMPLY THE BEST ras-el-hanout رأس الحانوت translates from ARABIC to " The Best in the Shop, a blend of more than 30 pure Moroccan Spices from the Market Find our Simply INULIN Recipe collaboration BAGEL & BRIÔCHE go to: simplyrecipesthemethodmc.com For our YOURTEA x SIMPLY INULIN Collab E-BOOK and 28 day program go to: FollowYourGut.themethodmc.com You can workout with Ingrid ANYWHERE ANYTIME with monthly unlimited access to THE METHOD® ORIGINAL MASTER SESSIONS from the comfort of your home. The subscription of €69.99 gives you unlimited access to more than 3:30 hours of workouts, 5 MASTER SESSIONS with Ingrid herself, pre-recorded in MONACO. Subscribe to the monthly membership at virtual.themethodmc.com The latest RELEASED Master Session “Instant BUTT LIFT” sidekick series is currently the most played and popular with our members. Follow DARA KAPLAN on INSTAGRAM: https://www.instagram.com/DaraKaye Visit Dara’s PUBLIC RELATION FIRM ‘s website WKC.rocks and the podcast website at prettyelectric.co FIND CW HEMP CBD https://www.cwhemp.com/all-charlottes-web-cannabinoid-hemp-cbd-supplements Listen to DARA ‘s podcast THE PRETTY ELECTRIC https://itunes.apple.com/fr/podcast/pretty-electric/id1418146063?l=en&mt=2 Do THE METHOD Free FLASH WORK-OUTS — no equipment needed Flash-Workout # 1 https://vimeo.com/250033415/a161c4a0f9 Flash-Workout #2 https://vimeo.com/254216501/8983e725b8 You can workout with THE METHOD® ORIGINAL MASTER SESSIONS from the comfort of your home ANYWHERE ANYTIME by subscribing to the monthly membership at virtual.themethodmc.com

This video will teach you everything you need to know about low estrogen (for both young and older women). Estrogen is a critical sex hormone found in both men and women. When we talk about estrogen we are almost always referring to estradiol (the most powerful estrogen). This hormone helps regulate important functions in the body such as your weight, how much fat you store (and where), heart disease, bone density, mood and so on. Low levels of estrogen can cause serious and significant symptoms which need to be identified and treated as soon as possible. Testing for low estrogen is easy (compared to high estrogen) and should always be accompanied by progesterone and sex hormone binding globulin. This video also discusses the causes and treatments of low estrogen! Hey guys! I'm Dr. Westin Childs and I focus on thyroid health, hormone balance, and weight loss. I write about thyroid disorders, weight loss, insulin resistance, estrogen/progesterone balance on my blog. I truly believe that hormone balance is the key to managing your weight, your mood and your quality of life which is why I'm so passionate about it. I take a personalized/functional medicine approach to management of conditions. I'm not accepting patients but you can learn more and get plenty of information on my blog! You can learn more about high-quality supplements that I create (and personally use) here: https://www.restartmed.com/shop/ More information, including links to literary studies, in the video and the full blog post, can be found here: https://www.restartmed.com/low-estrog... You can find more general information on my site here: https://www.restartmed.com/ If you enjoyed this video please subscribe on youtube or leave a comment on my podcast here: https://itunes.apple.com/us/podcast/d... This video is not intended to be used as medical advice. If you have questions about your health please consult your physician or primary care provider. Dr. Westin Childs goes to great lengths to produce high-quality content but this is NOT a substitute for medical care. Do you have any topics or video ideas? Please say so in the comments below!

Susun Weed answers 90 minutes of health questions followed by a 30 minute interview with Beata Alfoldi. Beáta is a medicine woman, workshop facilitator, shamanic practitioner, healer, ceremonial leader, seer and speaker with a gift for assisting individuals through deep transformation. She facilitates private sessions, classes, workshops and international retreats in Australia, Bali, Thailand and Mexico. this episode Q&A includes: • emotional differences between men and women - women need health relationships with women for a healthy living.. • the power of competitiveness between women used to lift each other up.. • gender studies is not women's studies- women's studies makes it out that we have not been living in the patriarchy.. • HPV can live on a toilet seat for several days.. • transitioning off a vegan diet- the difference between fixing and nourishing.. • endometriosis caused by environmental toxin dioxin from things like bleached tampons, sanitary pads, plastics, burning garbage.. • plantain oil heals the skin.. • what does low estrogen mean? meaningless... • acid reflux- slippery elm balls.. • appetite suppression- drinking something warm or hot at the beginning of meals such as green tea, bone broth, warmed infusion..

In this episode, Stefani and Noelle discuss low estrogen, getting your first pull-up, morning hunger, and maintaining body fat.

An Access to Health Experts interview with special guest Joe Collins,ND, author of Discover Your Menopause Type. He discusses the symptoms and transitions in Menopause including the 12 different Menopause types. He also talks about Low Estrogen and Low Progesterone and the side effects. Access to Health Experts is not only an interview series, it's also a membership website featuring user forums, special reports, 20% discounts on professional grade nutritional supplements, monthly teleseminars, and much more. Visit http://www.accesstohealthexperts.com for more information.