Podcasts about Metabolic typing

Your cravings might be telling you more than you think. Martin, once a refugee from Czechoslovakia, shares how his own health struggles led him to Metabolic Typing—a method that connects your dominant glands and nervous system to the foods and workouts your body actually needs. Whether you reach for carbs, creamy treats, or savory meals, there's a reason behind it. Martin explains how balancing acidity and alkalinity, and tailoring exercise to your body type, can shift your health, mood, and weight for the better. If you're tired of guessing what's right for your body, his story offers a clear and practical way to start understanding it.   About Martin Pytela: Martin Pytela, a respected functional medicine expert and Metabolic Typing coach, is dedicated to "Restoring Vitality to You and the Planet." His journey began after receiving a dozen mercury amalgam fillings as a young immigrant to Canada, which led to years of unexplained health challenges, including severe allergies, debilitating back pain, and periodontal disease. Despite consulting numerous professionals, none identified mercury toxicity as the root cause. Taking matters into his own hands, Martin embraced natural healing methods, incorporating raw foods, detoxification, and proper food combining. Over time, he reversed many of his ailments, with back pain subsiding in five years and allergies disappearing after a decade. Since 2011, Martin has coached over 12,000 clients and shared his expertise with more than 60,000 students on Udemy. His teachings cover healing trauma, managing stress, weight loss, metabolism, longevity, mindfulness, gut health, and more. Through his Life Enthusiast website, Martin provides resources and solutions to inspire hope and healing for individuals and the planet.    Connect with Martin: Martin's Podcast: https://www.life-enthusiast.com/articles/category/podcasts/ Facebook Page: https://www.facebook.com/LifeEnthusiastContact Instagram: https://www.instagram.com/lifeenthusiast15/ X: https://x.com/lifentco YouTube Channel: https://www.youtube.com/user/lifentco Martin's One Sheet: https://drive.google.com/drive/folders/1w0f-TKejdYEjVGqi0mkqxnRwlXxJeOkx   Connect with Anna: Email: annamarie@happywholeyou.com / info@HappyWholeYou.com Website: www.happywholeyou.com / https://linktr.ee/happywholeyou Instagram: @happywholeyou Facebook: Happy Whole You LinkedIn: Anna Marie Frank Venmo: @happywholeyou

West Wellness and Longevity LinksAre you ready to make change but don't know where to start. Book a free 30 min consultation here.https://www.westwellnessatx.com/get-started Purchase they highest medical grade quality GHK-Cu topical serum at Vitali Skin care https://www.vitaliskincare.com/?ref=undrarqlThis is the most versatile Red Light Therapy Device on the Market and it works-The NuShape Wrap! Use this link to get $50 off your order https://www.nushape.com/TARA88932Get all the benefits of grounding while working or watching TV use this link to get a discount at checkout https://hoogahealth.com/?ref=TARAWESTPurchase the highest quality Hydrogen Water tabs on the market! Just the code WESTWELL or 10% off your orders! https://drinkh2tab.com/?ref=WESTWELLHave questions? Feel free to reach out to me at: tarawest@westwellnessatx.com Follow me on instagram @westwellnessatxA detailed exploration of metabolic typing reveals the profound influence of our autonomic nervous system on nutritional outcomes. The episode emphasizes that individuals may respond differently to various diets, such as high-protein or ketogenic diets, based on their unique metabolic types—fast oxidizers, slow oxidizers, and mixed oxidizers. It highlights how sympathetic dominance can lead to rapid energy burn and potential weight fluctuations, while parasympathetic dominance often results in slower energy processing. The speaker shares personal experiences with illness, emphasizing the importance of understanding one's own metabolic needs and the necessity of individualized nutrition plans. This episode aims to empower listeners to identify their metabolic type and adapt their dietary practices accordingly, fostering overall health and well-being. The conversation delves into the complexities of how our bodies metabolize food, illustrating the intricate relationship between diet and our nervous system's state. The speaker provides practical advice for recognizing one's metabolic type through self-observation and diet adjustments. Emphasis is placed on the significance of meal timing, food quality, and mindful eating, suggesting that improving one's relationship with food can lead to better health outcomes. This episode serves as a valuable resource for those seeking to optimize their nutrition by understanding the nuances of metabolic typing and the critical role it plays in personal health journeys.Takeaways: Metabolic typing is a crucial yet often overlooked aspect of nutritional planning and health. Understanding one's autonomic nervous system can significantly impact how food is metabolized and utilized. Individuals may respond differently to dietary changes based on their metabolic type, such as fast or slow oxidizers. Adopting a personalized approach to nutrition can lead to improved energy levels and overall well-being.

Is following strict anti-aging protocols truly living—or just an obsession with not dying? In this episode of Healing The Source, I sit down with Awais Spall, FDN-P, a Functional Medicine practitioner and founder of Integrative Oasis, to explore the future of health, longevity, and microbiome optimization. We discuss: ⚡ Bryan Johnson's extreme longevity protocols—are they actually sustainable? ⚡ The truth about peptides and regenerative therapies—are they the key to reversing aging? ⚡ Ozempic and weight loss drugs—Awais' thoughts on their impact beyond weight management ⚡ Should we take supplements forever? Or is there a smarter approach? ⚡ Why a microbiome-focused perspective is crucial for true healing Awais brings a unique blend of functional medicine, regenerative therapies, and Ayurvedic wisdom, along with his background in formulation chemistry, to break down the science behind these trends. If you're looking to optimize your health without falling into the latest biohacking extremes, this episode is for you! Resources: Check out his website here and follow Awais on Instagram Follow the host, Claudia, on Instagram and check out her website  

Chris & Filly are joined with Martin Pytela, to talk all things metabolic typing - diseases, personality traits, patterns, food, lifestyle, stress and trauma and these are influenced by your metabolic type. About Martin Pytela Martin Pytela, a respected Functional Medicine Expert and Metabolic Typing Coach, whose mission is to "Restore Vitality to You and The Planet." With over 12,000 clients coached since 2011 and over 60,000 students enrolled in his Udemy courses, Martin has a wealth of knowledge to share on topics such as healing trauma, managing stress and anxiety, emotions, spirituality, weight loss, metabolism, longevity, mindfulness, gut health, and overall health. In today's episode, Martin talks to Chris & Filly about: Martin's own 10 year health journey, uncovering and detoxing from mercury poisoning What is metabolic typing How to identify your metabolic type Foods to support your metabolic type How lifestyle impacts metabolic type How trauma impacts your physiology Show Note Links: Find out more about Martin here Download Martin's free guide “The Pain Manifesto” here Take Chris & Filly's Ending Body Burnout Assessment here Check out how you can work with Chris & Filly Functional Medicine here Disclaimer: This Ending Body Burnout Show podcast and any information, advice, opinions or statements within it do not constitute medical, health care or other professional advice, and are provided for general information purposes only. All care is taken in the preparation of the information in this Podcast. Chris & Filly Functional Medicine does not make any representations or give any warranties about its accuracy, reliability, completeness or suitability for any particular purpose. This Podcast and any information, advice, opinions or statements within it are not to be used as a substitute for professional medical, psychology, psychiatric or other mental health care or natural medicine health care. Chris & Filly Functional Medicine recommends you seek the advice of your doctor or other qualified health providers with any questions you may have regarding a medical condition. Inform your doctor of any changes you may make to your lifestyle and discuss these with your doctor. Do not disregard medical advice or delay visiting a medical professional because of something you hear in this Podcast. To the extent permissible by law Chris & Filly Functional Medicine and the Ending Body Burnout Show Podcast will not be liable for any expenses, losses, damages (including indirect or consequential damages) or costs which might be incurred as a result of the information being inaccurate or incomplete in any way and for any reason. No part of this Podcast can be reproduced, redistributed, published, copied or duplicated in any form without the prior permission of Chris & Filly Functional Medicine.

We are beginning 2025 with a discussion at the heart of frustration for many thyroid patients - metabolism! I'm joined by Martin Pytela from life-enthusiast.com to discuss metabolism from a few different perspectives.We explore the 4 different metabolic types - whilst thyroid type is one and most of us will likely fall into that type - it's helpful to understand a bit about the other types to see the differences and probably help you understand your family and friends better too! I'm trialing using the chapter markings to help you navigate the content - so please do let me know if you use them. About Martin:Martin Pytela, a respected functional medicine expert and Metabolic Typing coach, whose mission is to "Restore Vitality to You and The Planet." With over 12,000 clients coached since 2011 and over 60,000 students enrolled in his Udemy courses, Martin has a wealth of knowledge to share on topics such as healing trauma, managing stress and anxiety, emotions, spirituality, weight loss, metabolism, longevity, mindfulness, gut health, and overall health.Connect with Martin:Martin's Podcast: https://www.life-enthusiast.com/articles/category/podcasts/ Facebook Page: https://www.facebook.com/LifeEnthusiastContact Instagram: https://www.instagram.com/lifeenthusiast15/ X: https://x.com/lifentco YouTube Channel: https://www.youtube.com/user/lifentcoTo take the metabilic type quiz: https://www.life-enthusiast.com/shop/advanced-metabolic-typing-test/---------------------Let's Talk Thyroid is a podcast where we explore different aspects of living thyroid-friendly lifestyle positively & practically to help you thrive and not just survive.⭐️  WEBSITE: https://letstalkthyroid.com✅ Download your FREE Printable Thyroid Health Checklist: https://letstalkthyroid.com/checklist

Why do some diets work for one person but fail for another? Martin Pytela from Life Enthusiast breaks down the science of metabolic typing and how tailoring nutrition to your unique biology leads to better energy, digestion, & long-term wellness. You'll uncover the connection between blood type, Ayurvedic doshas, & metabolic efficiency—giving you the tools to align your diet & supplements with your body's needs. Tune in for more on today's episode on “Metabolic Typing Explained” Meet our guest Martin Pytela is a respected functional medicine expert & Metabolic Typing coach, whose mission is to "Restore Vitality to You & The Planet." With over 12,000 clients coached since 2011 & over 60,000 students enrolled in his Udemy courses, Martin has a wealth of knowledge to share on topics such as healing trauma, managing stress & anxiety, emotions, spirituality, weight loss, metabolism, longevity, mindfulness, gut health, & overall health. Thank you to our partners Outliyr Biohacker's Peak Performance Shop: get exclusive discounts on cutting-edge health, wellness, & performance gear Ultimate Health Optimization Deals: a roundup article of all the best current deals on technology, supplements, systems and more Gain mental clarity, energy, motivation, and focus with the FREE Outliyr Nootropics Mini-Course The simple, guided, and actionable Outliyr Longevity Challenge helps you unlock your longevity potential, slow biological aging, and maximize your healthspan Key takeaways Incorrect eating swings an individual between depression & hyperactivity You may actually go bipolar just by eating incorrectly Weston A. Price's research found that people thrived on their ancestral diets & deteriorated with modern diets Dry brushing and rebounding are techniques that alleviates lymphatic stagnation Optimal human pH level is between 7.35-7.45 Thyroid dominant types eat three balanced meals, adrenal dominant types prefer a big dinner, & pituitary types enjoy a big breakfast The Ayurvedic system of doshas is similar to metabolic typing, where different foods & practices are better suited to different constitution types Episode Highlights 6:28 Introduction to Metabolic Typing 13:08 2 Layers of Metabolic Typing You Didn't Know About 19:36 Eating For Your Blood-Type & How it Works 47:28 The 4 Drivers of Disease Links Watch it on YouTube: https://youtu.be/CeD7fp_Q_Bw  Full episode show notes: mindbodypeak.com/194 Connect with Nick on social media Instagram Twitter YouTube LinkedIn Easy ways to support Subscribe Leave an Apple Podcast review Suggest a guest Do you have questions, thoughts, or feedback for us? Let me know in the show notes above and one of us will get back to you! Be an Outliyr, Nick

nlock a faster, healthier recovery after surgery by understanding your unique metabolic type and mindset!

Your body isn't one-size-fits-all, so why should your health plan be? This week's episode dives into the personalized world of metabolic typing and functional medicine, where understanding your unique physiology is key to lasting wellness.Functional medicine expert and Metabolic Typing coach Martin Pytela is here to share his transformative journey from battling mercury toxicity to founding Life Enthusiast, an online hub for alternative health solutions. Together, Jenn and Martin explore how metabolic types and endocrine dominance—like thyroid, adrenal, and ovarian types—impact food choices, energy levels, mood, and overall well-being. This conversation is packed with actionable insights, from tips on what to avoid putting in your mouth to the balance between fats, proteins, and carbs based on your metabolic type. Stick around for Jenn's rapid-fire questions with Martin, plus a preview of the upcoming Nutrition Nugget on creatine. Let's uncover the science behind making wellness genuinely work for you.The Salad With a Side of Fries podcast is hosted by Jenn Trepeck, discussing wellness and weight loss for real life, clearing up the myths, misinformation, bad science & marketing surrounding our nutrition knowledge and the food industry. Let's dive into wellness and weight loss for real life, including drinking, eating out, and skipping the grocery store. IN THIS EPISODE: [4:29] Martin shares how he developed an interest in alternative health[9:03] What is metabolic typing? Discover functional medicine and testing[12:23] Discussion of the different metabolic types: alkaline and acidic[16:09] Are you an oxidizer or an autonomic drinker?[19:19] Starting your day off right, based on your metabolic type[23:50] Different types of endocrine dominance: estrogen/adrenal, pituitary, thyroid, ovarian, testosterone and feeding those systems[28:00] How different body types are influenced by the different metabolic types[32:08] Martin answers Jenn's rapid-fire questions[35:15] Preview of this week's  Nutrition Nugget bonus episode on Creatine and consider joining the Healthy Vibe Tribe; it's not too late!KEY TAKEAWAYS: Many journeys to wellness begin with health challenges, like those caused by mercury amalgam fillings. The pursuit of healing can often lead to alternative medicine, functional health, and innovative ventures that inspire others to embrace holistic approaches to well-being.Individual differences in metabolic types significantly influence how people react to foods and other factors. Understanding personal physiology is essential for tailoring our health strategies and improving overall well-being.Understanding your metabolic type (sympathetic or parasympathetic dominant) and endocrine dominance (thyroid, adrenal, pituitary, or ovarian) can help tailor your diet to optimize energy, mood, and wellness. For example, a thyroid-dominant individual may thrive on a carb-centric breakfast, while an adrenal-dominant person benefits from a breakfast high in fats and proteins.While diet and lifestyle adjustments can align with specific body aesthetics, prioritizing metabolic balance and emotional well-being over appearances leads to sustainable wellness and reduced cravings.QUOTES: [7:12] “The medical system is not using the scientific method. They say they do, but they don't. They never ask what the cause of this is. They see a symptom, and they say, for the symptom, I have a pill.” Martin Pytela[17:45] “ Depending on our [metabolic] type, we want to shift the balance of macronutrients in our approach.” Jenn Trepeck[28:24] “We know that blood sugar balance and many of these elements are critical to metabolic health, and that doesn't necessarily mean one size or one shape.” Jenn Trepeck[29:42] “I would like to say this: when you learn and figure out your [metabolic] type, you can work with it or against it.” Martin Pytela[30:23] “Sometimes the choice that might get us to the aesthetic isn't necessarily the choice that brings us peace, joy, and some of the things that we're looking for.” Jenn TrepeckRESOURCES:Learn more about Healthy Vibe Tribe HEREReady to jump into the Healthy Vibe Tribe? Start here: Become A Member of Salad with a Side of FriesJenn's Free Menu PlanA Salad With a Side of FriesA Salad With A Side Of Fries MerchA Salad With a Side of Fries InstagramWheat, Celiac, Gluten and GlyphosateGUEST RESOURCES: Life Enthusiast PodcastLife Enthusiast - FacebookLife Enthusiast - InstagramLife Enthusiast - XLife Enthusiast - YouTubeGUEST BIO: Martin Pytela is a respected functional medicine expert and Metabolic Typing coach whose mission is to "Restore Vitality to You and The Planet." With over 12,000 clients coached since 2011 and over 60,000 students enrolled in his Udemy courses, Martin has a wealth of knowledge to share on topics such as healing trauma, managing stress and anxiety, emotions, spirituality, weight loss, metabolism, longevity, mindfulness, gut health, and overall health.

In this enlightening episode, we're joined by Martin Pytela, a functional medicine expert and Metabolic Typing coach with decades of experience in personalized wellness. Martin has helped thousands of clients and students optimize their health by understanding the profound connection between our unique biochemistry and the foods we consume. We dive deep into the science of metabolic typing, a revolutionary approach to nutrition that identifies individual biochemical needs by evaluating patterns in physical traits, personality, food preferences, and physiological responses. Martin explains how our autonomic nervous system, carbo-oxidative system, lipo-oxidative system, and endocrine system play key roles in determining our health and how imbalances in these systems can manifest in unique ways. Key topics include: How metabolic typing uses "body language" to uncover clues about your biochemical individuality. The significance of traits like digestion, appetite, and energy levels in revealing slow or fast oxidation tendencies. Why personalized nutrition, tailored to your metabolic type, can restore balance and optimize health. Practical steps to identify patterns in your traits and align your diet with your body's unique needs. Martin's insights offer a transformative perspective on how understanding our metabolic individuality can unlock the path to healing, vitality, and overall well-being. Find out more from Martin: Martin's Podcast: https://www.life-enthusiast.com/articles/category/podcasts/ Facebook Page: https://www.facebook.com/LifeEnthusiastContact Instagram: https://www.instagram.com/lifeenthusiast15/ YouTube Channel: https://www.youtube.com/user/lifentco Special deals for listeners: Get $600 off a Sunlighten Sauna here: get.sunlighten.com/renegadenutrition 15% off Bulletproof supplements: Use code RENEGADE15 at checkout! 30% off Goode Health polyphenol blend: Use code the_renegade_nutritionist. Try Daily Brain Care: drlewisnutrition.com/renegadenutrition 10% off Hamilton's Mushrooms: Use code renegadenutrition at checkout: hamiltonsmushrooms.com 10% off products from Wildmamas.com and naturalhearthealth.com: Use code Renegade10. --- Support this podcast: https://podcasters.spotify.com/pod/show/elanie-welch/support

If nutrition has been a struggle for you, or perhaps you have always felt good about your nutrition but are now noticing changes in your health in perimenopause and are wondering how nutrition plays a role in this, this is the episode for you. My expert guest today is Reed Davis, Founder of Functional Diagnostic Nutrition® (FDN) and the FDN Certification Course with over 4000 graduates in 50 countries. Reed was the Health Director at a Wellness Center in Southern California for over 10 years and with over 10,000 clients is known as one of the most experienced clinicians in his field.   On this expert guest interview we dive into Metabolic Typing which is the foundational nutrition philosophy that I follow and that I take all of my clients through to end food noise, cravings, energy dips and significantly increase the energy supple to your body at any age.   Tune in to learn:   Why Metabolic Typing Is the last nutrition piece you ever need to learn How NOT eating for your metabolic type will add to metabolic chaos and make perimenopause symptoms worse How to learn your metabolic type   Learn more about FDN here:   https://www.anw5astrk.com/aff1481fdn1/ Grab a FREE gift here —> FDNtraining.com/BRIA     SCHEDULE A FREE 30 MINUTE CONSULTATION TO DISCUSS YOUR HORMONE AND HEALTH NEEDS NOW  

Are you treating the source or symptoms? In this episode of Engineering Emotions and Engineering, Justin sits down with functional medicine expert Martin Pytela to uncover the secrets to thriving in a world stacked against your health.Martin Pytela is a respected functional medicine expert and Metabolic Typing coach, whose mission is to "Restore Vitality to You and The Planet." With over 12,000 clients coached since 2011 and over 60,000 students enrolled in his Udemy courses, Martin has a wealth of knowledge to share on topics such as healing trauma, managing stress and anxiety, emotions, spirituality, weight loss, metabolism, longevity, mindfulness, gut health, and overall health.Martin shares his insights from decades of coaching, guiding thousands to improved health through personalized nutrition, functional medicine, and mindfulness. Explore how diet impacts emotions, longevity, and vitality, and why systemic change starts with individual choices.Connect with Martin:Martin's Podcast: https://www.lifeenthusiast.com/articles/category/podcasts/Facebook Page: https://www.facebook.com/LifeEnthusiastContactInstagram: https://www.instagram.com/lifeenthusiast15/X: https://x.com/lifentcoYouTube Channel: https://www.youtube.com/user/lifentcoSend us a textOvercome the daily grind with transformative techniques from Justin's book, 'Engineered to Love.' These practices aren't just about finding peace—they're about reconnecting with yourself and the world around you in meaningful ways. Access your free materials today at engineeredtolove.com/sample and start living a life filled with joy, ease, and love. Watch the full video episode at Justin Wenck, Ph.D. YouTube Channel!Check out my best-selling book "Engineered to Love: Going Beyond Success to Fulfillment" also available on Audiobook on all streaming platforms! Go to https://www.engineeredtolove.com/ to learn more! Got a question or comment about the show? E-mail me at podcast@justinwenck.com.Remember to subscribe so you don't miss the next episode! Connect with me:JustinWenck.comFacebookInstagramLinkedInYouTubeDisclaimer: No copyright infringement intended, music and pics belong to the rightful owners.=====================================================

In this enlightening episode of Health Wealth, host Ryan Douglas sits down with health pioneer Martin Pytela to explore the transformative power of metabolic typing and its profound impact on mental health, weight management, and overall wellness. Martin shares his personal journey of overcoming mercury poisoning in the 1970s, which ignited his passion for alternative health and nutrition. Together, they dive into the science behind metabolic typing, endocrine dominance, and the crucial role of personalized dietary strategies. From understanding how our bodies process acidity and alkalinity to uncovering the links between gut health and mental well-being, this episode is packed with actionable insights for anyone seeking to optimize their health. The conversation doesn't stop at nutrition. Martin and Ryan tackle the four pillars of poor health—toxicity, malnutrition, stagnation, and trauma—offering practical advice on overcoming modern challenges like heavy metal exposure, nutrient-deficient diets, and sedentary lifestyles. Discover how holistic practices such as detoxification, emotional freedom techniques, and alternative therapies can help resolve deeply rooted trauma and unlock your body's full potential. Whether you're new to the world of wellness or looking to refine your approach, this episode provides invaluable tools for achieving balance and vitality in today's complex health landscape. Enjoy the show. Main highlights Metabolic Typing Unpacked: Martin explains how understanding your metabolic type—thyroid, adrenal, or pituitary dominant—can guide personalized nutrition and weight management strategies. The Four Pillars of Poor Health: Toxicity, malnutrition, stagnation, and trauma are identified as key health challenges, with actionable tips for overcoming each. Gut Health and Mental Well-Being: Learn how gut microbes influence mood and health by producing essential nutrients like dopamine and serotonin. Detoxifying Your Environment: Martin shares practical ways to reduce exposure to heavy metals, plastics, and other environmental toxins for better health. Alternative Healing for Trauma: Discover the power of EFT, quantum healing, and other methods for resolving emotional trauma and breaking destructive subconscious patterns. Guest: Martin Pytela IG: https://www.instagram.com/lifeenthusiast15/  Website: www.life-enthusiast.com  Facebook: https://www.facebook.com/LifeEnthusiastContact  Youtube: https://www.youtube.com/user/lifentco  Podcast: https://www.life-enthusiast.com/articles/category/podcasts/ 

View the Show Notes For This Episode Dr. Philip Goglia discusses Sports Nutrition with moderator Dr. Ben Weitz at the Functional Medicine Discussion Group meeting on October 24, 2024.   [If you enjoy this podcast, please give us a rating and review on Apple Podcasts, so more people will find The Rational Wellness Podcast. Also check out the video version on my WeitzChiro YouTube page.]    Podcast Highlights In this episode of the Rational Wellness Podcast, Dr. Ben Weitz discusses the challenges of organizing functional medicine meetings post-pandemic. Special guests from different sponsors introduce their products, and Dr. Goglia provides extensive insights on nutrition, metabolic typing, and personalized dietary recommendations.    00:00 Introduction and Podcast Overview 00:26 Challenges with Functional Medicine Meetings Post-Pandemic 01:36 Upcoming Meetings and Announcements 02:32 Sponsors Introduction 02:47 Integrative Therapeutics Overview 03:49 Quicksilver Scientific Overview 05:10 Vibrant America Labs Overview 06:20 Sports Nutrition Overview with Dr. Weitz and Phillip 07:05 Dr. Goglia on Metabolic Typing and Nutrition 57:08 Audience Q&A and Discussions on Supplements 51:21 NBA Athletes Dietary Programs 01:29:25 Closing Remarks and Contact Information   Dr. Philip Goglia has a PhD in Nutritional Science and he is also the best-selling author of Turn Up the Heat--Unlock the Fat Burning Power of Your Metabolism.  Dr. Goglia sees clients at his office in Santa Monica and he can be contacted at 310-392-4080 and through his website  http://www.pfcnutrition.com/   Dr. Ben Weitz is available for Functional Nutrition consultations specializing in Functional Gastrointestinal Disorders like IBS/SIBO and Reflux and also Cardiometabolic Risk Factors like elevated lipids, high blood sugar, and high blood pressure.  Dr. Weitz has also successfully helped many patients with managing their weight and improving their athletic performance, as well as sports chiropractic work by calling his Santa Monica office 310-395-3111.

Martin Pytela is a functional medicine expert, metabolic typing coach, and fellow podcaster. He discusses the principles of functional medicine and its focus on finding the root causes of health issues rather than just treating symptoms. Understanding metabolic behavior and how it can affect emotional well-being and overall health highlights the need to better understand the connection between diet and health conditions. Martin emphasizes the need to personalize approaches to health based on individual genetics and endocrine dominance. Martin elaborates, "Functional medicine is a moniker developed to distinguish it from allopathic medicine in the sense that functionals are looking for root causes of things. In the typical medical setting, you are just looking at a symptom, and you address the symptom with some chemicals and let the patient manage or cope with life as is. With functional medicine, you try to find the cause of it and restore health. So, rather than treating symptoms alone, you're trying to heal the patient." "Early on, they were checking venous blood pH. These days, we can get the same results just by putting forward a questionnaire with 120 multiple-choice questions. And at the end of it, we're able to tell you what your endocrine dominance is and what your metabolic dominance is. The endocrine dominance, which we identify as the thyroid, adrenal, pituitary, or ovaries in women, will drive how a person will gain weight or lose weight primarily. And then the metabolic dominance, of which we have either the autonomic or the oxidizer, one is the lipo-oxidative the other one is carbo-oxidative dominances. With that we'll figure out how the pH of the internal body terrain is responding to the food combinations." #MartinPytela #FunctionalMedicine #MetabolicTyping #EndocrineDominance #HolisticHealth #ThePainManifesto Life-Enthusiast.com Download the transcript here 

Martin Pytela is a functional medicine expert, metabolic typing coach, and fellow podcaster. He discusses the principles of functional medicine and its focus on finding the root causes of health issues rather than just treating symptoms. Understanding metabolic behavior and how it can affect emotional well-being and overall health highlights the need to better understand the connection between diet and health conditions. Martin emphasizes the need to personalize approaches to health based on individual genetics and endocrine dominance. Martin elaborates, "Functional medicine is a moniker developed to distinguish it from allopathic medicine in the sense that functionals are looking for root causes of things. In the typical medical setting, you are just looking at a symptom, and you address the symptom with some chemicals and let the patient manage or cope with life as is. With functional medicine, you try to find the cause of it and restore health. So, rather than treating symptoms alone, you're trying to heal the patient." "Early on, they were checking venous blood pH. These days, we can get the same results just by putting forward a questionnaire with 120 multiple-choice questions. And at the end of it, we're able to tell you what your endocrine dominance is and what your metabolic dominance is. The endocrine dominance, which we identify as the thyroid, adrenal, pituitary, or ovaries in women, will drive how a person will gain weight or lose weight primarily. And then the metabolic dominance, of which we have either the autonomic or the oxidizer, one is the lipo-oxidative the other one is carbo-oxidative dominances. With that we'll figure out how the pH of the internal body terrain is responding to the food combinations." #MartinPytela #FunctionalMedicine #MetabolicTyping #EndocrineDominance #HolisticHealth #ThePainManifesto Life-Enthusiast.com Listen to the podcast here 

#232: This week on Balance Your Life podcast I am joined by Martin Pytela. Martin is a proven functional medicine expert and Metabolic Typing coach. His Mission is “Restoring Vitality to You and The Planet.” Martin uses his vast knowledge and experience to help thousands around the world discover how they can improve their health. On this episode we talk about how we can use our blood type to optimize nutrition and health, how toxicity, malnutrition, stagnation and trauma affect our health. We also discuss how we can reset our body and detox it, how to use supplementation to support nutrition and our overall health and so much more! Spread the love by sharing this podcast with your friends and family! Don't forget to subscribe to the channel so you never miss an episode, and I would love if you took a moment to rate and review the show! ------------------------------------- Connect with Meghan: Instagram | TikTok | YouTube | Website To Email the Show: info@balancebymeghan.com Connect with Martin: Podcast | Website | YouTube -------------------------------- Shop my Amazon Store Front where I link all my favourite wellness, lifestyle, pregnancy, and beauty products and brands.   ------------------------------------------  Join me by practicing yoga and fitness in the comfort of your home! Click here for my YouTube channel.  ---------------------------------------------- Living Libations is giving all Balance Your Life Podcast Listeners 10% off when you use code balanceyourlife at checkout, or you can use this link here.   ------------------------------------------                              Do you want to win my signature product, the belly bump butter and belly bump body oil? You could also win the Yoga Mama Journey program and guide. All you have to do is rate the review and show! I'll be going through the reviews and randomly picking winners to receive either my belly bump butter, belly bump oil, or my signature program; yoga mama journey. Leave your Instagram handle in the review, or take a screenshot of your review and DM me on Instagram @balancebymeghan or email me info@balancebymeghan.com with your review and you'll be entered to win the giveaway! Good luck

Martin Pytela is a functional medicine expert and metabolic typing coach   He is also the founder and CEO of Life Enthusiast which offers his Health Coach services based on Metabolic Typing, a method that helps determine which foods and supplements will be most appropriate for you.    You may already be aware that what heals one person may make another one worse and that's where his expertise lays.    He is also the host of the Life Enthusiast Podcast which you can find everywhere podcast are found.    Here are some of the things we talked about in today's show:   ·      How mercury fillings can have a significant impact on overall health and should be addressed to restore well-being (his personal story) ·      Why metabolic typing can help to determine the ideal macronutrient balance for individuals based on their dominant metabolic system. ·      Understanding the connection between physiology and mindset is crucial for achieving holistic health. ·      Ancestral diet plays a role in determining the optimal nutrition for individuals. Understanding your metabolic type can help optimize your diet and achieve health goals ·      Carbohydrate, fat, and protein requirements vary based on individual metabolic types ·      Personalized nutrition is key to long-term success and why.      Today's podcast is sponsored by my certified Nutrition Course: https://briankeanefitness.com/nutrition-course     (Website) https://www.life-enthusiast.com/   (Facebook) https://www.facebook.com/LifeEnthusiastContact   (Youtube) https://www.youtube.com/Life-Enthusiast   (Twitter) https://twitter.com/lifentco      

What Is Metabolic Typing and How Martin Overcame Mercury Toxicity Click Here for a FREE 15 min Zoom Consultation With Brad: Over 40 Fitness Hacks Facebook Group Martin Pytela - Metabolic Typing Coach Life Enthusiast Podcast ⁠www.life-enthusiast.com⁠ In this podcast episode, Brad Williams of Over 40 Fitness interviews Martin Pytela from Life Enthusiast about his journey into holistic health and his certification as a Metabolic Typing Coach. Martin shares his personal health struggles, which began after receiving 12 mercury amalgam fillings at the age of 25. This led to a decade of severe health issues, including back pain, carpal tunnel, plantar fasciitis, weight gain, and allergies, all of which were traced back to mercury toxicity. Frustrated with conventional medicine's focus on symptom treatment rather than root causes, Martin embarked on a path of self-education in health and wellness. He discovered that many of his issues were linked to mercury poisoning and systemic imbalances caused by modern industrialization and environmental toxins. Martin explains metabolic typing, which identifies four main body types based on endocrine dominance: thyroid, adrenal, pituitary, and gonadal. Each type has specific dietary needs and tendencies. For example, thyroid dominants do well on lighter proteins and fats but gain weight on starch, while adrenal dominants thrive on fruits and veggies but gain weight with fats. Martin also discusses the importance of balancing body pH levels, which affect mood and overall health. He highlights how an imbalance can lead to conditions ranging from procrastination to severe depression (alkaline) or from impatience to anxiety (acidic). He emphasizes the need for appropriate mineral intake, particularly magnesium, to maintain this balance and support muscle function. The conversation touches on practical tips, such as using magnesium oil for muscle relaxation and performance enhancement, and underscores the necessity of individualized dietary plans based on metabolic type for effective weight management and overall health improvement. If you're interested in online personal training or being a guest on my podcast, "Over 40 Fitness Hacks," you can reach me at brad@over40fitnesshacks.com or visit my website at: www.Over40FitnessHacks.com Additionally, check out my Yelp reviews for my local business, Evolve Gym in Huntington Beach, at https://bit.ly/3GCKRzV

Want to follow along with us on video? Click here to go to the Youtube version and see the slides! Dr. Alan Weinstein, AKA, "Dr. Al", is one of Reed's mentors and best friends. In addition to that, he has an extensive background in healthcare as well as marketing. Interestingly, it's the marketing side of his background which is why we invited him on the show today! Of the many things that go into health coaching businesses, it's often the business stuff that many coaches are least looking forward to. That is, the average health coach LOVES talking about various dietary approaches, looking at and analyzing labs, as well as guiding people along their journey to new and improved health! However, when it comes to actually attracting those clients they otherwise love to work with, that part can get a bit messy. In comes Dr. Al! During this episode of The Health Detective Podcast, Dr. Al helps us understand the psychology behind why some clients say "Yes", and why others say "No". And, just to be clear, this does NOT MEAN this is an episode on how to sell people expensive health coaching packages that they DIDN'T NEED OR WEREN'T READY FOR. What we are referring to specifically in this episode is how to get people who you KNOW you can help and who you realize would be EXCELLENT for your program to say YES so that both you and the client can win.  Does all this sound good? Then the episode itself will sound even better! Listen now and let us know what you think or ask us questions by reaching out on Instagram @fdntraining.  About Dr. Al: Alan S. Weinstein, D.C. ran a state of the art, waiting list multidisciplinary, multi-physician practice for over twenty five years, combining neurology, radiology, exercise rehabilitation, biochemistry, Chinese medicine, acupuncture and chiropractic. He had so many referrals that he had to refer them to other physicians in his area as he was unable to keep up with the demand for the Wellness care he created.  He was one of the first physicians to achieve three separate certifications in exercise rehabilitation in the United States.  He served on the Quality Assurance Committee of the American Chiropractic Association, where he formulated the Rehabilitation Guidelines from which all other chiropractic physicians had to adhere. He completed the ACA Neurology Diplomat program and was honored as valedictorian of his class.  He has achieved certifications in ADHD and Learning Disabilities, Vertigo, Applied Kinesiology, Hair Tissue Mineral Analysis, Detoxification, Metabolic Typing and Functional Diagnostic Nutrition. His leadership and entrepreneurial spirit paved the way in the managed care arena, where he was a founder and board member of the Managed Care Network.  He was the first chiropractor ever selected to serve as a panel physician for Blue Cross/ Blue Shield Capitol Care.  He was also chosen as a panel physician for Prudential (Prucare) Insurance, Giant Food Stores, Travelers Insurance, A.I.I.A. / P.P.O., Health Care, Focus, and CorVel.   He served as an Independent Medical Examiner for Hartford Insurance, Kemper Insurance, and Mediq Claims Review.  He was accepted as a Life Member in the National Registry of Who's Who in recognition of exemplary service, both to the community and to the profession.  He served on the board of the International College of Applied Kinesiology. He then decided to give up practicing and devote his time to marketing.  He soon wrote, directed, and stared in his own television long form infomercial featuring an exercise device of his own invention.  During this time he worked with Eric Stilson who many of you know for his hugely successful marketing campaigns for HealthRider, Bowflex and the AbDoer. He honed his media skills with Mercury Media and Euro RSG the largest media buyers in the world.  He then went on to work with some of the top innovators in internet marketing today. He began to work with Alex Mandossian one of the most if not the most successful marketer in the world who has generated over $473 million dollars online for himself and his affiliates.  As a result Dr. Weinstein created a 7 figure business helping health-care professionals use podcasts to build their practice.  He then created the first lead generation/ follow-up marketing SYSTEMS for healthcare professionals which he still runs actively today. Currently, Dr. Weinstein specializes in helping his clients understand Brain Based Marketing a neurological approach to building your brand.  Brain based Marketing is well researched and is some of the most successful marketing done today.  His vast marketing experience combined with his knowledge of Brain Based Marketing allows his clients to "Get Above the Noise" of email and Social Media and be guaranteed to reach their audience. Dr. Weinstein's consistently helps his clients develop the most cost-effective, proven strategies to acquire new customers, expand online search marketing reach, and develop a positive ROI. Where to find FDN: Youtube: https://www.youtube.com/@FDNtraining/featured Instagram: www.instagram.com/fdntraining Facebook: https://www.facebook.com/FunctionalDiagnosticNutrition LinkedIn: https://www.linkedin.com/company/san-diego-natural-health-&-fitness-ctr  

If you want to be inspired by an amazing story, this one will get you motivated for sure. Meet Kelly Sarther, wife and busy mom of twins shares how she shed 90 pounds and managed to keep it off despite the chaos of life over the last few years. She also shares how METABOLIC TYPING changed the way she thinks about the types of foods she eats, and how that impacted her energy levels and metabolism. To learn more about our programs visit www.vitalfunctionalhealth.com --- Support this podcast: https://podcasters.spotify.com/pod/show/irene-kok/support

Have you experimented with different dietary plans that worked wonders for other people but didn't give you optimum results?   It's time to challenge the belief that a one-size-fits-all diet exists for everyone.    Join us in this episode featuring Bill Walcott, creator of Metabolic Typing®, where we explore the transformative power of personalized nutrition.    Bill, with over thirty years of experience, shared his deep knowledge of how our genetics significantly influence our dietary needs and overall health. He explains the difference between our genetic type, or genotype, which we are born with, and our phenotype, which is how our genes are expressed, as well as the nature of metabolic typing, focusing on how our bodies convert food into energy and its impact on our nervous system. You'll discover how metabolic typing can change your relationship with food and understand the power of personal diet choices in influencing gene expression and achieving optimal health. This episode is not just an exploration of metabolic typing but also a journey into understanding how individualized nutrition can unlock our body's potential for health and wellness.    Tune in and take a step towards transforming your approach to health through the science of metabolic typing.   Let's do this!   Barbie   To learn about or purchase Metabolic Typing Assessment:  http://testing.sagikalev.com/metabolic-typing   Sign up for Barbie and Sagi's Black Friday Event: https://www.barbiekalev.com/black-friday-sagi-barbie-event   Ignited Masterclass on November 14th: https://www.barbiekalev.com/offers/3GF9YKYE/checkout Loved this episode?! Your review helps this show grow (and it's good Karma!) Send me a voice message! https://www.speakpipe.com/BarbieKalev   Connect with me: Instagram: @Barbie.Kalev Keep the party going! Join my FB Group: THE MAGNETIC PORTAL with Dr. Barbie Kalev  If you'd like to join my network marketing team with me as your sponsor, shoot me a message on IG, FB, or barbiekalev@gmail.com           This episode was professionally managed by Juliana Barbati www.Julianabarbati.com

Julie Donaldson recovered from extreme traumatic life experiences and is here to share her healing journey. Not only is her story one of inspiration and resilience, but she's on a mission to let others know that recovery is possible- no matter the traumatic event that happened to you. Julie is a practitioner of Metabolic Typing® individualized nutrition, functional health testing, BioMeridian assessment and massage therapy, and advocate for eating organic, locally grown food. Her commitment to ecology and the environment is longstanding and firm. You must choose organic at all costs. Uncover your core beliefs and open up. 9:25: The spiritual session she experienced which helped her release deep grief 12:50: ACEs: Adverse Childhood Experiences 14:19: What does your biology and biography have to do with it? 17:59: An End to Upside Down Thinking 29:45: Why she needed a hysterectomy 36:46: How we need to eat is processed through the Kreb Cycle 41:02: NuCalm use code DEELEY10 to save 10% 49:09: Why you shouldn't just go buy B vitamins if you're not a good methylator 50:16: How she came to find a life of energy and vitality 52:42: Does organic really matter that much? 53:10: Wheat, corn, potatoes, soy... Oh my! These make up 80% of the crops treated with pesticides [gross!] 1:01:20: P-Toxins: Petrochemicals... Plastics, Perfumes, and Pesticides... 1:07:22: It's not just organic that matters; it's choosing local foods as well (let's reduce our carbon footprint and show some love to our one and only planet) 1:11:25: Stream of Consciousness Journaling - to do the hard work 1:12:34: The Artist's Way 1:25:15: This is what healing is ALL about; how it all works together. 1:25:40: Awareness lifts intuition Where to find Julie Donaldson: True Nature Health Consulting Facebook Instagram julie@truenaturehealthconsulting.com

Today we had a great conversation with Meridian Grace from Awakening Health. We recently went to Dr. Stuart Nunnally to get our root canals extracted and during our trip there we had a chance to stay with Dr. Richard Massey (link below) and Meridian at their home in Austin. We stayed with them for 1 […]

Ever found yourself asking, 'What metabolic type am I?' or questioning the legitimacy of metabolic typing? In this episode, we explore William Wolcott's seminal book on metabolic typing to demystify the concept for you. Discover how oxidation rates influence your diet and what being a Protein, Carbohydrate, or Mixed Type means for your health. Tune in to remove the guesswork from your diet and make personalized wellness a reality! References: The Metabolic Typing Diet: Customize Your Diet To: Free Yourself from Food Cravings: Achieve Your Ideal Weight; Enjoy High Energy and Robust Health; Prevent and Reverse Disease MetabolicTyping.com How to Eat, Move, and Be Healthy!  Improve Your Mind, Body, Emotions, and Entrepreneurship and Get the 5-minute newsletter keeping thousands motivated and Inspired⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Click here to join.⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ For a Limited time only, You can now book Nate for an Hour Call

Your host, Dr. Sharon Surita goes over two of the functional labs we use to help direct our food choices, make meal planning simpler and more precise with respect to improving energy and our sense of balance (homeostasis). Metabolic Typing is a method that is unique in that it addresses a person's bioindividual needs, macronutrient ratios and ingredients that work best. The Mediator Release Test is a food sensitivity test that allows us to understand which foods may be triggering immune responses even without having to challenge the ingredients prior to the lab draw. Dr. Surita holds a PhD in Environmental Engineering and has studied environmental toxicants extensively. She has published many peer-reviewed papers that cover topics specific to air, water and soil quality along with more specific papers on compounds found in consumer products, that may contribute to elevated health risks. Where previously, she focused on external stressors impacting health, she is now committed to helping others find optimal health by looking at both internal and external stressors. Show Notes: 2:00 - Dietary Protocols tried including Medical Medium, Carnivore, Wahls Protocol, GAPS 3:00 - Dysautonomia, POTS, Orthostatic hypotension, Mast Cell Activation Syndrome 5:00 - Oxalates, histamine, salicylates and pain 7:45 - Metabolic Typing - ancestry and decision making and cravings to decide if fast, slow or mixed oxidizer 10:20 - Improved function after understanding specific macronutrient ratios and protein types needed 11:45 - High quality foods, raw dairy, grassfed, pasture raised, organic 12:30 - Fast, Slow and Mixed oxidizers and itemized shopping lists, healthy fats 14:00 - Water source 15:45 - Adjusting macronutrient ratios 16:45 - PPIs, pepcid and no improvement in GI symptoms 17:00 - MRT food sensitivity test and restrictive diets, avoiding triggering foods 18:45 - Whole food verses components like caffeine within coffee 20:00 - Gut healing protocols and length of time 21:20 - Eliminating as many stressors as possible 24:20 - Leaky gut and tight junctions 25:00 - Readability of the lab results 27:30 - Phase III detox and adjusting results as needed Follow us on IG @FunctionallyEnlightened to be notified when new interviews with amazing functional practitioners and chronic illness warriors who have overcome disabling conditions, are published. --- Send in a voice message: https://podcasters.spotify.com/pod/show/functionallyenlightened/message

We had a very interesting discussion with Meridian Grace today about all kinds of subjects. It’s funny how life turns out because our regularly scheduled guest was unable to do the show and so we were scrambling at the last minute to have somebody one. Meridian was supposed to be on right after the recent […]

Are you sick of wasting time and money on diets that don't work for you? Are you DONE with the confusion that comes from a million different experts saying a million different things? Enter: Metabolic Typing where you'll finally know the best diet for you based on YOUR genetics! Show notes: www.katspangler.com/blog/178   FB Group: https://tinyurl.com/y5pfzgyx 

I'm curious what you thought about Meridian Grace. She's quite a fascinating woman I have to say. Her and Dr. Richard Massey have to be the top power couple in health if you ask me. We talked about her incredibly diverse background as well as how metabolic typing plays a role in how much energy we have, how we feel, our digestion and so much more. She gave some great ideas on how to map out your own health journey. It's interesting because even if you find the right diet that works amazingly well for your DNA, that diet might not work for you during times of increased stress. Or it might. Personally I think that as humans we only know about 1% of what's actually going on inside our bodies when we eat. The human body is so incredibly complex in how it uses electricity from food along with minerals and vitamins that might not ever even be discovered. I've heard that in a tomato there are over 5,000 chemical compounds and the majority of them haven't even been discovered yet. Incredible. But what I will say is that Meridian and Dr. Massey are on to something big with their entire program they have there in Texas. I would HIGHLY recommend going to see them if you're able. I believe it would be money well spent. Please pass this show on to your friends. People need to hear this powerfully empowering information so that they can have hope. We hope you enjoyed our interview with Meridian Grace as much as we did and if you did would you consider clicking "like" and "share" on this page to let your friends and family know about the work he is doing? Kate and I would greatly appreciate that! :) Sponsors For This Episode: Carnivora Superfoods - Target & enhance your immune system with Carnivora supplements to prevent disease and feel amazing. Kate and I highly recommend checking them out! BioAge Superfoods - Kate and I have been taking BioAge superfoods now for quite some time and we don't want to be without it. Their spirulina is incredible. Pick some up today. You'll be glad you did. Show Notes For This Episode: BioAge Superfoods Carnivora Immune System Support Q-Laser NG1000 Qigong Course Gaiam TV The EM Wave Dr. Jack Kruse Weston A. Price Jordan Rubin - see books Bill Wolcott on metabolic typing - see books Dr. Richard Massey Commercials During This Episode: Commercial #1 - BioAge Superfoods Commercial #2 - Carnivora Immune System Support Commercial #3 - Q-Laser NG1000 Commercial #4 - Qigong Course Find Extreme Health Radio On: [include file=showpage-itunes-soundcloud-stitcher.html] Please Subscribe: Subscribe To Our Radio Show For Updates! Other Shows: [include file=show-links.html] Listen to other shows with this guest. Show Date: Thursday 5/1/2014 Show Guest: Meridian Grace Guest Info: Meridian Grace has over 40 years of experience and worked with thousands of clients. Since she was 14 years old, she knew that high quality life includes spiritual, mental, emotional, and physical well-being. Tirelessly researching all these years, she integrates the wisdom of the ancients with the most up to date technology. She continually attends workshops, classes, and seminars to explore new ideas and technology in all aspects of the holistic health field. Meridian greets you with a compassionate listening heart. Nothing makes her happier than seeing her clients well and achieving the health goals they set for themselves. Her ultimate goal is to educate people about empowering their own bodies to heal themselves and to increase public awareness about the wealth of naturopathic information available. Meridian has studied for over 40 years with internationally acclaimed leaders in the following: Gut and psychology syndrome, Bio-Therapeutic drainage, Pre-Diabetis programs, homeopathic drainage, homotoxicology, classical homeopathy, Wiley Method of bio-mimetic hormone replacement, Anthroposophical medicine,

Ronnie Landis was featured as one of the leading speakers on The High Energy Womens Summit led by Rachel Jennings, ND. This was a powerful episode where Ronnie went deep into his extensive knowledge base on all spectrums of holistic health, healing, hormones, nervous system health, nutrition, cleansing, and increasing more resilience in our bodies and lives. You can listen to all of the episodes in Rachels Summit:http://www.highenergywomen.com 

Ronnie Landis was featured as one of the leading speakers on The High Energy Womens Summit led by Rachel Jennings, ND. This was a powerful episode where Ronnie went deep into his extensive knowledge base on all spectrums of holistic health, healing, hormones, nervous system health, nutrition, cleansing, and increasing more resilience in our bodies and lives. You can listen to all of the episodes in Rachels Summit:http://www.highenergywomen.com

CURTIS KUHN - The Metabolic Institute, LLC - The Metabolic Institute, LLC is a Corporation formed by Dr. Curtis R. Kuhn after 24 years of personal experience on Metabolic Therapy. The core of this nutritional protocol is the science commonly known as "Metabolic Typing." It's founder and scientific creator is Dr. William Donald Kelley, founder of the International Health Institute and co-founder of The College of Metabolic Medicine. As you discover more information about this unique science during your visit to this website, you should know that Dr. Kelley's work has been literally decades ahead of any other nutritional program currently in the world. His current book, "Cancer, Curing The Incurable," was written after three visits to the United States Supreme Court, with the personal case histories of 33,000 patients over a 42 year period. The subtitle says it all : This program is not about remission, it is about a cure!!! Although cancer is a serious disease, there are dozens of other metabolic disorders that can be positively affected by the correct metabolic protocol. We know through Dr. Kelley's research during the past 45 years, that cancer, like most degenerative diseases is also a deficiency disease. A Pancreatic Enzyme Deficiency, combined also with a slight hormonal imbalance. But Dr. Kelley was not the first to prove this, Dr. John Beard in the 19th century, after 20 years of intense clinical research was the first to discover this scientific fact. Metabolic typing is one of Dr. Kelley's major scientific discoveries that addresses each individual Biochemically. This is called "Biochemical Individuality." Just like your finger print, we all have a unique cell print, which genetically determines what type of foods we thrive best on. This premise is based upon the Autonomic Nervous System. Thus nutritional supplements are also designed for each specific metabolic type. As you learn more of this science from our website, you will begin to understand the 12 basic metabolic types and where you may currently be on Dr. Kelley's Metabolic Spiral Of Health. *** AND NOW ***The ‘X' Zone TV Channel on SimulTV - www.simultv.comThe ‘X' Zone TV Channel Radio Feed (Free - No Subscription Required) - https://www.spreaker.com/show/xztv-the-x-zone-tv-show-audio The ‘X' Chronicles Newspaper - www.xchroniclesnewspaper.com (Free)To contact Rob McConnell - misterx@xzoneradiotv.com

We discuss Metabolic Typing in this episode stand the different types of metabolisms.   If you are in a sympathetic state you will probably be experiencing disease like anxiety RA allergies -histamine responses diabetes bacterial infections hypertensition hyperthyroidism hypoparathyroid parkinsons disease Multiple sclerosis peptic Ulcers PMS immuno suppression   Parasympathetic depression arthritis allergies (low histamine) diabetits viral infections hypotension hyperthryoid hyperparathyroid lupus false MS aids gastic ulcers PSM Yeast and fungal infections   . . . SHOW NOTES AT    Get on the Hansen Method waitlist. Click here. We open up the Hansen Method 2-3x a year so that we can fully support our clients to the highest degree possible.   Thinking about using nutrition and holistic health for restoring thyroid function? Learn EVERYTHING you need to know by joining our Free Facebook Group. Thriving Thyroid Balance Community.   Are you interested in learning more about your thyroid and finding answers?    We got you!    We have several different opportunities to work with us at several different price points and opportunities.    Our signature 6-month program is called The Hansen Method, we offer this in a VIP setting with personalized plans and protocols, individual one on one coaching and incredible bonuses that change regularly. You can schedule a complimentary thyroid breakthrough call with one of our thyroid advisors. Click here.  If you have questions about the Hansen Method and want to discuss your specific situation and make sure this is the right program for you you can schedule a complimentary thyroid breakthrough call with one of our team members. schedule here. Hurry, my schedule fills up quickly and we only work with limited amount of women at any given time.    Join hundreds of women who have improved their symptoms by 80% and lose on average 30lbs in the 4 months.     Not ready to schedule a call, no problem. Learn more about the Hansen Method to see if it's a good fit for you. Click here to learn more.    We also offer The Hansen Method as a Self Guided option.    Option number 1 for self guide is where you are totally on your own to go through the program content, make the changes and execute them on your own. Click here to purchase.    Option number 2 includes group coaching and access to our members facebook group that will allow you access to our Thyroid Success Coaches and testing with personalized protocols. Click here to purchase.      But one of our favorite ways to work with us is our Thriving Thyroid Coaching Membership Opportunity.  This is where many of clients first begin working with us. It allows you to get to know us, our system and start making changes before making a larger financial investment. Click here to learn more.    CONTACT LINKS Website Facebook Community YouTube Instagram   DOWNLOADABLE RESOURCES Freedom From Fatigue Guide  Download our Thyroid Panel Guide. Best Foods for Thyroid Thriving Hair Guide Dining Out Guide Thyroid Blocker List   PAID RESOURCES Thyroid Recipe Book 10-day detox   AFFILIATE LINKS Branch Basics Doterra Essential Oils Beauty Counter Fullscript Supplements   Xo, Shannon Hansen   P.S. Make sure to schedule our Thyroid Breakthrough call with one of our thyroid advisors.       

Have you ever had one of those weeks where you really struggle with low energy levels?   When you have lots of things that MUST get done, no matter how mentally and emotionally exhausted you are?   Taking care of yourself when you're feeling depleted is an opportunity to examine what the root causes of low energy are in your life.    Welcome to episode 16 of Next Level Greatness! In this episode, I'm sharing some of the practices I implement in my own life when I'm feeling fatigued, yet still need to prioritize being productive.   I'm going into detail on how to identify the causes of low energy levels, whether it be nutrition, exercise, or over-giving of yourself to others, and ideas on how to recharge yourself.   So, how do you manage your energy?   Use this episode as a reminder to check in with yourself. Remember, how can you live your best life if everyone's always pulling at you, and you never make time for yourself?   It's time to prioritize yourself! Because you matter! Let's do this! Barbie   Loved this episode?! Your review helps this show grow (and it's good Karma!) Connect with me: Instagram: @Barbie.Kalev Keep the party going! Join my FB Group:  Your Empowered Life Community With Barbie Kalev   Deep Dive Manifestation Workshop is TODAY!   My manifestation deep dive/one-on-one workshop is happening today, August 3rd, 2022 at 12 pm (central time)! The investment exchange is $99- and it's going to be amazing because it's coming straight from my heart!   We will be mastering the fundamentals of manifestation and alignment. We're getting really clear on what it is that we want!   Also, if you can't make it live, there will be a recording available!   MANIFESTATION WORKSHOP REGISTRATION:    https://www.barbiekalev.com/manifesting101 Resources mentioned in this episode:   20-minute Yoga Nidra Meditation:   https://www.barbiekalev.com/recharge-yourself   The High Achiever's Guide to True Success:   https://www.barbiekalev.com/minimal-optin-encore   Metabolic Typing Assessment: Team Kalev's Metabolic Typing® (sagikalev.com)

Intro 0:44- When I say Diet, I mean Nourishment. 1:47- Organic, Whole Foods Visit https://www.ewg.org/foodnews/dirty-dozen.php for the list of the Dirty Dozen for the list of produce that is the MOST covered in chemicals. Visit https://www.ewg.org/foodnews/clean-fifteen.php for The Clean Fifteen, or produce that is typically OK to eat non-organic. 4:20- Food Sensitivities- is testing necessary? What does it mean? 7:00- Blood Sugar Balancing- why is that important and how can we work on this? 9:58- Reishi highlight for blood sugar balance 10:18 - Macros: Protein/Fat/Carbs 10:39 Metabolic Typing, by Bill Wolcott: https://www.amazon.com/Metabolic-Typing-Diet-Customize-Yourself/dp/0767905644/ref=sr_1_1?keywords=metabolic+typing+diet+william+wolcott&qid=1646952498&sprefix=metabolic+typing%2Caps%2C144&sr=8-1 13:33- King Coffee 14:50- Metabolic Eating- How to Heal Your Metabolism by Kate Deering: https://www.amazon.com/How-Heal-Your-Metabolism-Happiness/dp/1511585625/ref=sr_1_1?crid=34K4MFHCAGK8Z&keywords=metabolism+Kate+deering&qid=1646952822&s=books&sprefix=metabolism+kate+deering%2Cstripbooks%2C83&sr=1-1 16:39- Clean Water- is your water actually clean? https://www.ewg.org/tapwater/. 18:05- Distilled Water, is it dead water? 18:39- CT Minerals from CellCore Biosciences and Celtic Sea Salt, LMNT, Redmond Re-lyte. 21:33 Simplification: Make Your meal Plan for the week, Shop for mostly organic, Whole Foods. Buy or make distilled water and add minerals. Keep tabs on your blood sugar. Notice food sensitivities. Mindset around food. 23:30- Wrap up. --- Send in a voice message: https://anchor.fm/thewellnessgahm/message

Lindsey sits with Claudia Kaiser to open up on her multidisciplinary creation - Astro-Metabolic Profiling.  Weaving together Metabolic Typing, Chinese medicine, eating psychology, symbolism of symptoms, astrology, and chakras, Claudia supports women in harmonizing and nourishing their constitutions for optimal fertility.  In this conversation Lindsey & Claudia journey on the multidimensionality of regenerative fertility & deeply nourishing body.    Some take aways :  How is this experience/symptom serving me? Check out Claudia's blog post about regenerative animal products.  Receive more on Astro-Metabolic Profiling. And a free webinar on natural fertility.    Also mentioned in this episode - our first episode with Claudia on Pregnancy Loss.

In what is arguably the most heart-wrenching episode of the The Health Detective Podcast to date, our guest tonight, Steve Baum, will teach you exactly what it means to persevere.  Steve has been helping people get into the best shape of their lives for almost 40 years.   When he was a kid, he idolized a boy that he thought was ripped and muscular, and he wanted to look like him. Then, on a family float trip, he took his shirt off, and the boy said, "OMG, you have tits!"   Steve could think of nothing else but transforming himself and getting lean and muscular from that moment on. So, he talked his parents into buying a weight set and devoured the muscle mags, following every program he could find.   Fortunately, his parents didn't want him to hurt himself, and they hired a professional to work with him.  This person taught Steve how to lift weights and eat right to reach his goals.   Learning from a pro had an immediate impact and set the stage for the rest of his life. After that, fitness and nutrition became his passion at 14 years old.   At 16 years old, Steve started coaching and training clients.  He got certified as a personal trainer by the American College of Sports Medicine. Then, he went on to earn certifications from The National Strength and Conditioning Association, The National Academy of Sports Medicine, Poliquin Strength Systems, Cross Fit, The Aerobics and Fitness Association of America, Precision Nutrition, Metabolic Typing, Functional Diagnostic Nutrition, Performance Enhancement Therapy, and The CHEK Institute.     In 1997, Steve moved to Scottsdale, AZ to open his dream training facility, including an incredible gym and a state-of-the-art physical therapy clinic.     While in Arizona, he got married and had a beautiful baby boy named Steven Austin Nicholas Baum. Being a dad was a whole new ball game! Austin followed him everywhere and was always around the gym, even in diapers!  He taught Steve what unconditional love was all about.  In 2004 Steve and his family moved to St. Louis, and he opened a new gym. Then, in 2010, tragedy struck, and he learned the definition of the word "persevere." He faced the most significant battle any parent could ever have to face, the death of his precious little boy.     The stress from this had a devastating impact on Steve. He became so exhausted that he could barely get out of bed. Steve gained over 70 pounds in less than six months, and regardless of how healthy he ate or how hard he exercised, nothing he had learned up to this point was helping him. He went from doctor to doctor searching for answers, only to hear everything looked fine and maybe he was "depressed."  He knew deep down something other than depression was causing his issues, but he couldn't figure out what. That's when a colleague introduced Steve to Reed Davis and Functional Diagnostic Nutrition®.  Reed had Steve run some functional lab tests, and he finally identified some weak links in his metabolism that were causing his health issues.  Correcting these helped Steve get back into the best shape of his life. After that, he knew he could use FDN to help other exhausted business owners and entrepreneurs regain their health, so he became a certified FDN practitioner.   In 2020, Steve decided to sell his gym to focus 100 percent on functional health coaching.   Now, he's using all of the tools he's gathered, including FDN, to help other entrepreneurs and professionals identify and correct their health issues.    Steve is also happy to report that he's happily remarried and has an awesome wife who's a great mom to FIVE kids and a soon-to-be certified ADAPT health coach. Together they're helping burned-out professionals increase their energy, lose stubborn fat, and get in phenomenal shape so they can create more success and live life instead of feeling like zombies.   Steve has given our audience both his personal e-mail AND phone number. They are sbfitness@mac.com and 3142653503, respectively.  You can find out more about FDNthrive by going to www.fdnthrive.com. 

CURTIS KUHN - The Metabolic Institute, LLC - The Metabolic Institute, LLC is a Corporation formed by Dr. Curtis R. Kuhn after 24 years of personal experience on Metabolic Therapy. The core of this nutritional protocol is the science commonly known as "Metabolic Typing." It's founder and scientific creator is Dr. William Donald Kelley, founder of the International Health Institute and co-founder of The College of Metabolic Medicine. As you discover more information about this unique science during your visit to this website, you should know that Dr. Kelley's work has been literally decades ahead of any other nutritional program currently in the world. His current book, "Cancer, Curing The Incurable," was written after three visits to the United States Supreme Court, with the personal case histories of 33,000 patients over a 42 year period. The subtitle says it all : This program is not about remission, it is about a cure!!! Although cancer is a serious disease, there are dozens of other metabolic disorders that can be positively affected by the correct metabolic protocol. We know through Dr. Kelley's research during the past 45 years, that cancer, like most degenerative diseases is also a deficiency disease. A Pancreatic Enzyme Deficiency, combined also with a slight hormonal imbalance. But Dr. Kelley was not the first to prove this, Dr. John Beard in the 19th century, after 20 years of intense clinical research was the first to discover this scientific fact. Metabolic typing is one of Dr. Kelley's major scientific discoveries that addresses each individual Biochemically. This is called "Biochemical Individuality." Just like your finger print, we all have a unique cell print, which genetically determines what type of foods we thrive best on. This premise is based upon the Autonomic Nervous System. Thus nutritional supplements are also designed for each specific metabolic type. As you learn more of this science from our website, you will begin to understand the 12 basic metabolic types and where you may currently be on Dr. Kelley's Metabolic Spiral Of Health. *** AND NOW ***The ‘X' Zone TV Channel on SimulTV - www.simultv.comThe ‘X' Zone TV Channel Radio Feed (Free - No Subscription Required) - https://www.spreaker.com/show/xztv-the-x-zone-tv-show-audio The ‘X' Chronicles Newspaper - www.xchroniclesnewspaper.com (Free)To contact Rob McConnell - misterx@xzoneradiotv.com

CURTIS KUHN - The Metabolic Institute, LLC - The Metabolic Institute, LLC is a Corporation formed by Dr. Curtis R. Kuhn after 24 years of personal experience on Metabolic Therapy. The core of this nutritional protocol is the science commonly known as "Metabolic Typing." It's founder and scientific creator is Dr. William Donald Kelley, founder of the International Health Institute and co-founder of The College of Metabolic Medicine. As you discover more information about this unique science during your visit to this website, you should know that Dr. Kelley's work has been literally decades ahead of any other nutritional program currently in the world. His current book, "Cancer, Curing The Incurable," was written after three visits to the United States Supreme Court, with the personal case histories of 33,000 patients over a 42 year period. The subtitle says it all : This program is not about remission, it is about a cure!!! Although cancer is a serious disease, there are dozens of other metabolic disorders that can be positively affected by the correct metabolic protocol. We know through Dr. Kelley's research during the past 45 years, that cancer, like most degenerative diseases is also a deficiency disease. A Pancreatic Enzyme Deficiency, combined also with a slight hormonal imbalance. But Dr. Kelley was not the first to prove this, Dr. John Beard in the 19th century, after 20 years of intense clinical research was the first to discover this scientific fact. Metabolic typing is one of Dr. Kelley's major scientific discoveries that addresses each individual Biochemically. This is called "Biochemical Individuality." Just like your finger print, we all have a unique cell print, which genetically determines what type of foods we thrive best on. This premise is based upon the Autonomic Nervous System. Thus nutritional supplements are also designed for each specific metabolic type. As you learn more of this science from our website, you will begin to understand the 12 basic metabolic types and where you may currently be on Dr. Kelley's Metabolic Spiral Of Health. *** AND NOW *** The ‘X' Zone TV Channel on SimulTV - www.simultv.com The ‘X' Zone TV Channel Radio Feed (Free - No Subscription Required) - https://www.spreaker.com/show/xztv-the-x-zone-tv-show-audio The ‘X' Chronicles Newspaper - www.xchroniclesnewspaper.com (Free) To contact Rob McConnell - misterx@xzoneradiotv.com

CURTIS KUHN - The Metabolic Institute, LLC - The Metabolic Institute, LLC is a Corporation formed by Dr. Curtis R. Kuhn after 24 years of personal experience on Metabolic Therapy. The core of this nutritional protocol is the science commonly known as "Metabolic Typing." It's founder and scientific creator is Dr. William Donald Kelley, founder of the International Health Institute and co-founder of The College of Metabolic Medicine. As you discover more information about this unique science during your visit to this website, you should know that Dr. Kelley's work has been literally decades ahead of any other nutritional program currently in the world. His current book, "Cancer, Curing The Incurable," was written after three visits to the United States Supreme Court, with the personal case histories of 33,000 patients over a 42 year period. The subtitle says it all : This program is not about remission, it is about a cure!!! Although cancer is a serious disease, there are dozens of other metabolic disorders that can be positively affected by the correct metabolic protocol. We know through Dr. Kelley's research during the past 45 years, that cancer, like most degenerative diseases is also a deficiency disease. A Pancreatic Enzyme Deficiency, combined also with a slight hormonal imbalance. But Dr. Kelley was not the first to prove this, Dr. John Beard in the 19th century, after 20 years of intense clinical research was the first to discover this scientific fact. Metabolic typing is one of Dr. Kelley's major scientific discoveries that addresses each individual Biochemically. This is called "Biochemical Individuality." Just like your finger print, we all have a unique cell print, which genetically determines what type of foods we thrive best on. This premise is based upon the Autonomic Nervous System. Thus nutritional supplements are also designed for each specific metabolic type. As you learn more of this science from our website, you will begin to understand the 12 basic metabolic types and where you may currently be on Dr. Kelley's Metabolic Spiral Of Health. *** AND NOW *** The ‘X' Zone TV Channel on SimulTV - www.simultv.com The ‘X' Zone TV Channel Radio Feed (Free - No Subscription Required) - https://www.spreaker.com/show/xztv-the-x-zone-tv-show-audio The ‘X' Chronicles Newspaper - www.xchroniclesnewspaper.com (Free) To contact Rob McConnell - misterx@xzoneradiotv.com

CURTIS KUHN - The Metabolic Institute, LLC - The Metabolic Institute, LLC is a Corporation formed by Dr. Curtis R. Kuhn after 24 years of personal experience on Metabolic Therapy. The core of this nutritional protocol is the science commonly known as "Metabolic Typing." It's founder and scientific creator is Dr. William Donald Kelley, founder of the International Health Institute and co-founder of The College of Metabolic Medicine. As you discover more information about this unique science during your visit to this website, you should know that Dr. Kelley's work has been literally decades ahead of any other nutritional program currently in the world. His current book, "Cancer, Curing The Incurable," was written after three visits to the United States Supreme Court, with the personal case histories of 33,000 patients over a 42 year period. The subtitle says it all : This program is not about remission, it is about a cure!!! Although cancer is a serious disease, there are dozens of other metabolic disorders that can be positively affected by the correct metabolic protocol. We know through Dr. Kelley's research during the past 45 years, that cancer, like most degenerative diseases is also a deficiency disease. A Pancreatic Enzyme Deficiency, combined also with a slight hormonal imbalance. But Dr. Kelley was not the first to prove this, Dr. John Beard in the 19th century, after 20 years of intense clinical research was the first to discover this scientific fact. Metabolic typing is one of Dr. Kelley's major scientific discoveries that addresses each individual Biochemically. This is called "Biochemical Individuality." Just like your finger print, we all have a unique cell print, which genetically determines what type of foods we thrive best on. This premise is based upon the Autonomic Nervous System. Thus nutritional supplements are also designed for each specific metabolic type. As you learn more of this science from our website, you will begin to understand the 12 basic metabolic types and where you may currently be on Dr. Kelley's Metabolic Spiral Of Health. *** AND NOW ***The ‘X' Zone TV Channel on SimulTV - www.simultv.comThe ‘X' Zone TV Channel Radio Feed (Free - No Subscription Required) - https://www.spreaker.com/show/xztv-the-x-zone-tv-show-audio The ‘X' Chronicles Newspaper - www.xchroniclesnewspaper.com (Free)To contact Rob McConnell - misterx@xzoneradiotv.com

The Metabolic Institute, LLC is a Corporation formed by Dr. Curtis R. Kuhn after 24 years of personal experience on Metabolic Therapy. The core of this nutritional protocol is the science commonly known as "Metabolic Typing." It's founder and scientific creator is Dr. William Donald Kelley, founder of the International Health Institute and co-founder of The College of Metabolic Medicine. As you discover more information about this unique science during your visit to this website, you should know that Dr. Kelley's work has been literally decades ahead of any other nutritional program currently in the world. His current book, "Cancer, Curing The Incurable," was written after three visits to the United States Supreme Court, with the personal case histories of 33,000 patients over a 42 year period. The subtitle says it all : This program is not about remission, it is about a cure!!! Although cancer is a serious disease, there are dozens of other metabolic disorders that can be positively affected by the correct metabolic protocol. We know through Dr. Kelley's research during the past 45 years, that cancer, like most degenerative diseases is also a deficiency disease. A Pancreatic Enzyme Deficiency, combined also with a slight hormonal imbalance. But Dr. Kelley was not the first to prove this, Dr. John Beard in the 19th century, after 20 years of intense clinical research was the first to discover this scientific fact. Metabolic typing is one of Dr. Kelley's major scientific discoveries that addresses each individual Biochemically. This is called "Biochemical Individuality." Just like your finger print, we all have a unique cell print, which genetically determines what type of foods we thrive best on. This premise is based upon the Autonomic Nervous System. Thus nutritional supplements are also designed for each specific metabolic type. As you learn more of this science from our website, you will begin to understand the 12 basic metabolic types and where you may currently be on Dr. Kelley's Metabolic Spiral Of Health. - www.themetabolicinstitute.com To listen to all our XZBN shows, with our compliments go to: https://www.spreaker.com/user/xzoneradiotv*** AND NOW ***The ‘X' Zone TV Channel on SimulTV - www.simultv.comThe ‘X' Chronicles Newspaper - www.xchroniclesnewpaper.com

The Metabolic Institute, LLC is a Corporation formed by Dr. Curtis R. Kuhn after 24 years of personal experience on Metabolic Therapy. The core of this nutritional protocol is the science commonly known as "Metabolic Typing." It's founder and scientific creator is Dr. William Donald Kelley, founder of the International Health Institute and co-founder of The College of Metabolic Medicine. As you discover more information about this unique science during your visit to this website, you should know that Dr. Kelley's work has been literally decades ahead of any other nutritional program currently in the world. His current book, "Cancer, Curing The Incurable," was written after three visits to the United States Supreme Court, with the personal case histories of 33,000 patients over a 42 year period. The subtitle says it all : This program is not about remission, it is about a cure!!! Although cancer is a serious disease, there are dozens of other metabolic disorders that can be positively affected by the correct metabolic protocol. We know through Dr. Kelley's research during the past 45 years, that cancer, like most degenerative diseases is also a deficiency disease. A Pancreatic Enzyme Deficiency, combined also with a slight hormonal imbalance. But Dr. Kelley was not the first to prove this, Dr. John Beard in the 19th century, after 20 years of intense clinical research was the first to discover this scientific fact. Metabolic typing is one of Dr. Kelley's major scientific discoveries that addresses each individual Biochemically. This is called "Biochemical Individuality." Just like your finger print, we all have a unique cell print, which genetically determines what type of foods we thrive best on. This premise is based upon the Autonomic Nervous System. Thus nutritional supplements are also designed for each specific metabolic type. As you learn more of this science from our website, you will begin to understand the 12 basic metabolic types and where you may currently be on Dr. Kelley's Metabolic Spiral Of Health. - www.themetabolicinstitute.com To listen to all our XZBN shows, with our compliments go to: https://www.spreaker.com/user/xzoneradiotv*** AND NOW ***The ‘X' Zone TV Channel on SimulTV - www.simultv.comThe ‘X' Chronicles Newspaper - www.xchroniclesnewpaper.com

The Metabolic Institute, LLC is a Corporation formed by Dr. Curtis R. Kuhn after 24 years of personal experience on Metabolic Therapy. The core of this nutritional protocol is the science commonly known as "Metabolic Typing." It's founder and scientific creator is Dr. William Donald Kelley, founder of the International Health Institute and co-founder of The College of Metabolic Medicine. As you discover more information about this unique science during your visit to this website, you should know that Dr. Kelley's work has been literally decades ahead of any other nutritional program currently in the world. His current book, "Cancer, Curing The Incurable," was written after three visits to the United States Supreme Court, with the personal case histories of 33,000 patients over a 42 year period. The subtitle says it all : This program is not about remission, it is about a cure!!! Although cancer is a serious disease, there are dozens of other metabolic disorders that can be positively affected by the correct metabolic protocol. We know through Dr. Kelley's research during the past 45 years, that cancer, like most degenerative diseases is also a deficiency disease. A Pancreatic Enzyme Deficiency, combined also with a slight hormonal imbalance. But Dr. Kelley was not the first to prove this, Dr. John Beard in the 19th century, after 20 years of intense clinical research was the first to discover this scientific fact. Metabolic typing is one of Dr. Kelley's major scientific discoveries that addresses each individual Biochemically. This is called "Biochemical Individuality." Just like your finger print, we all have a unique cell print, which genetically determines what type of foods we thrive best on. This premise is based upon the Autonomic Nervous System. Thus nutritional supplements are also designed for each specific metabolic type. As you learn more of this science from our website, you will begin to understand the 12 basic metabolic types and where you may currently be on Dr. Kelley's Metabolic Spiral Of Health. - www.themetabolicinstitute.com******************************************************************To listen to all our XZBN shows, with our compliments go to: https://www.spreaker.com/user/xzoneradiotv*** AND NOW ***The ‘X' Zone TV Channel on SimulTV - www.simultv.comThe ‘X' Chronicles Newspaper - www.xchroniclesnewspaper.com ******************************************************************

The Metabolic Institute, LLC is a Corporation formed by Dr. Curtis R. Kuhn after 24 years of personal experience on Metabolic Therapy. The core of this nutritional protocol is the science commonly known as "Metabolic Typing." It's founder and scientific creator is Dr. William Donald Kelley, founder of the International Health Institute and co-founder of The College of Metabolic Medicine. As you discover more information about this unique science during your visit to this website, you should know that Dr. Kelley's work has been literally decades ahead of any other nutritional program currently in the world. His current book, "Cancer, Curing The Incurable," was written after three visits to the United States Supreme Court, with the personal case histories of 33,000 patients over a 42 year period. The subtitle says it all : This program is not about remission, it is about a cure!!! Although cancer is a serious disease, there are dozens of other metabolic disorders that can be positively affected by the correct metabolic protocol. We know through Dr. Kelley's research during the past 45 years, that cancer, like most degenerative diseases is also a deficiency disease. A Pancreatic Enzyme Deficiency, combined also with a slight hormonal imbalance. But Dr. Kelley was not the first to prove this, Dr. John Beard in the 19th century, after 20 years of intense clinical research was the first to discover this scientific fact. Metabolic typing is one of Dr. Kelley's major scientific discoveries that addresses each individual Biochemically. This is called "Biochemical Individuality." Just like your finger print, we all have a unique cell print, which genetically determines what type of foods we thrive best on. This premise is based upon the Autonomic Nervous System. Thus nutritional supplements are also designed for each specific metabolic type. As you learn more of this science from our website, you will begin to understand the 12 basic metabolic types and where you may currently be on Dr. Kelley's Metabolic Spiral Of Health. - www.themetabolicinstitute.comFor Your Listening Pleasure all the radio shows available on The 'X' Zone Broadcast Network with our compliments, visit - https://www.spreaker.com/user/xzoneradiotv.Our radio shows archives and programming include: A Different Perspective with Kevin Randle; Alien Cosmic Expo Lecture Series; Alien Worlds Radio Show; America's Soul Doctor with Ken Unger; Back in Control Radio Show with Dr. David Hanscom, MD; Connecting with Coincidence with Dr. Bernard Beitman, MD; Dick Tracy; Dimension X; Exploring Tomorrow Radio Show; Flash Gordon; Imagine More Success Radio Show with Syndee Hendricks and Thomas Hydes; Jet Jungle Radio Show; Journey Into Space; Know the Name with Sharon Lynn Wyeth; Lux Radio Theatre - Classic Old Time Radio; Mission Evolution with Gwilda Wiyaka; Paranormal StakeOut with Larry Lawson; Ray Bradbury - Tales Of The Bizarre; Sci Fi Radio Show; Seek Reality with Roberta Grimes; Space Patrol; Stairway to Heaven with Gwilda Wiyaka; The 'X' Zone Radio Show with Rob McConnell; Two Good To Be True with Justina Marsh and Peter Marsh; and many other!That's The ‘X' Zone Broadcast Network Shows and Archives - https://www.spreaker.com/user/xzoneradiotv

The Metabolic Institute, LLC is a Corporation formed by Dr. Curtis R. Kuhn after 24 years of personal experience on Metabolic Therapy. The core of this nutritional protocol is the science commonly known as "Metabolic Typing." It's founder and scientific creator is Dr. William Donald Kelley, founder of the International Health Institute and co-founder of The College of Metabolic Medicine. As you discover more information about this unique science during your visit to this website, you should know that Dr. Kelley's work has been literally decades ahead of any other nutritional program currently in the world. His current book, "Cancer, Curing The Incurable," was written after three visits to the United States Supreme Court, with the personal case histories of 33,000 patients over a 42 year period. The subtitle says it all : This program is not about remission, it is about a cure!!! Although cancer is a serious disease, there are dozens of other metabolic disorders that can be positively affected by the correct metabolic protocol. We know through Dr. Kelley's research during the past 45 years, that cancer, like most degenerative diseases is also a deficiency disease. A Pancreatic Enzyme Deficiency, combined also with a slight hormonal imbalance. But Dr. Kelley was not the first to prove this, Dr. John Beard in the 19th century, after 20 years of intense clinical research was the first to discover this scientific fact. Metabolic typing is one of Dr. Kelley's major scientific discoveries that addresses each individual Biochemically. This is called "Biochemical Individuality." Just like your finger print, we all have a unique cell print, which genetically determines what type of foods we thrive best on. This premise is based upon the Autonomic Nervous System. Thus nutritional supplements are also designed for each specific metabolic type. As you learn more of this science from our website, you will begin to understand the 12 basic metabolic types and where you may currently be on Dr. Kelley's Metabolic Spiral Of Health. - www.themetabolicinstitute.com For Your Listening Pleasure all the radio shows available on The 'X' Zone Broadcast Network with our compliments, visit - https://www.spreaker.com/user/xzoneradiotv. Our radio shows archives and programming include: A Different Perspective with Kevin Randle; Alien Cosmic Expo Lecture Series; Alien Worlds Radio Show; America's Soul Doctor with Ken Unger; Back in Control Radio Show with Dr. David Hanscom, MD; Connecting with Coincidence with Dr. Bernard Beitman, MD; Dick Tracy; Dimension X; Exploring Tomorrow Radio Show; Flash Gordon; Imagine More Success Radio Show with Syndee Hendricks and Thomas Hydes; Jet Jungle Radio Show; Journey Into Space; Know the Name with Sharon Lynn Wyeth; Lux Radio Theatre - Classic Old Time Radio; Mission Evolution with Gwilda Wiyaka; Paranormal StakeOut with Larry Lawson; Ray Bradbury - Tales Of The Bizarre; Sci Fi Radio Show; Seek Reality with Roberta Grimes; Space Patrol; Stairway to Heaven with Gwilda Wiyaka; The 'X' Zone Radio Show with Rob McConnell; Two Good To Be True with Justina Marsh and Peter Marsh; and many other! That's The ‘X' Zone Broadcast Network Shows and Archives - https://www.spreaker.com/user/xzoneradiotv

Yes you heard and read it correctly. SGLT-2 inhibiter Diabetes drugs are causing some major issues including flesh eating bacteria that attack the genitals and ketoacidosis. Listen to Episode 7 to learn more about Ketogenic Diet for Diabetes, Episode 38 to learn about Metabolic Typing and Episode 9 on Sleep. Please direct your questions, comments and suggestions to drspodcastshow@gmail.com and don't forget to subscribe and rate the podcast.

Dr. Leland Stillman is one interesting doctor and a man after my own heart - meaning he's interested in everything from how polar bears use cold thermogenesis and hibernation to enhance longevity to how your environment drastically shapes your health no matter how hard you exercise or how perfect you eat. He became interested in natural and integrative medicine at an early age. After majoring in environmental health at Connecticut College and earning his medical doctorate from the University of Virginia School of Medicine, Dr. Stillman completed his training in internal medicine at Maine Medical Center. Board-certified in internal medicine and specializing in integrative medicine, he has a passion for doing whatever it takes to discover the root cause of his patients' medical problems through advanced laboratory testing and then addressing those imbalances with dietary or lifestyle interventions. Dr. Stillman focuses not only on the patient but on all aspects of the environment they live in. Some of Dr. Stillman's professional interests include phototherapy (photobiomodulation), nutrition, toxicology, and the immune system. In this podcast, we talk light, EMF, air, water, sound, metabolic typing, COVID vaccines, and a whole lot more! During this discussion, you'll also discover: -Leland's family history...6:30 His ancestor was a physician to Gov. Stanford of California in the 1800s Son died of a bacterial infection and was named after Gov. Stanford Practice is in Richmond, VA; however, 99% of his practice is virtual Pretty Healthy practice in NYC Dr. Anthony Beck's BGF podcasts: The Physician Who Personally Advises The World’s Leading Health Authorities, And His Tiny Invention That Pro Athletes Swear By. The Danger Of ‘Shrooms, Eating & Supplementing “Seasonally”, Whether Lectins Are Really Bad For You & Much More With Dr. Anthony G. Beck. Leland's videos on COVID went viral (video is now not available) Life Site News -Why Leland is not planning on getting vaccinated for COVID...10:30 Ben is not 100% opposed to the idea of vaccinations Many ethical concerns with the current COVID vaccine FDA has often approved drugs that were later taken off the market Fundamental ethics of medicine is to not force anything on a patient Why Viruses Are Crucial To Life On This Planet, The Link Between Air Pollution, Glyphosate & Pandemics, Loss Of Biodiversity (& What We Can Do About It) & More With Dr. Zach Bush. The Invisible Rainbow by Arthur Firstenberg Video on non-native EMF (by Leland) was later taken down Evidence for a Connection Between COVID-19 and Exposure to Radiofrequency Radiation from Wireless Telecommunications Including Microwaves and Millimeter Waves - COVID-19 paper by Beverly Rubik and Robert Brown mentioned in the video BioGeometry Protection Of Your Home, Plant Medicine, Parenting, Stacking Rocks, Stages Of Human Consciousness & More With Paul Chek Faraday materials and EMF blocking/shielding gear Clothing/Underwear Grounding bags/Bags for phones Canopy/Tent BGF podcasts with Brian Hoyer: Hunting Down EMF In Your Office, Bedroom, Gym & Beyond: Is Your Home’s “Dirty Electricity” Wrecking Your Sleep, Your Recovery, Your Health & More? The Official Ben Greenfield & Brian Hoyer Low-EMF Home How-To, With Brian Hoyer. The Intriguing Science Of Building Biology (Along With A Complete Analysis & Surprising Results From Ben Greenfield’s So-Called “Biohacked Home”), With Brian Hoyer. -How to mitigate the effects of, and how to avoid contracting, COVID...16:35 It's difficult to expose everyone to a virus There's no element of the environment that won't have an effect on human health How To Biohack The Ultimate Healthy Home: Part 1, with Dr. Jack Kruse Light and biochemistry Optimizing internal and external environments -How to optimize light for your own biology...23:10 Quantify the light in your environment via a smartphone app Seasonal affective disorder (SAD) - Sunlight deficiency Sunglasses may be contributing to SAD, affecting emotions deleteriously Paper: Melatonin and the Optics of the Human Body Bright light during the day is essential for proper melatonin production at night Re-Timer light therapy glasses Antioxidant benefits of light are lost Supplementation of melatonin should copy nature Red and near-infrared light (Joovv) Naturally lit environment at night Vaping, ozone generators hurt melatonin production Tryptophan and vitamin B6 are necessary to produce melatonin -How to use melatonin as a "circadian reset"...35:15 Dr. John Lieurance melatonin reset The Crazy Future Of Medical Biohacking: Skull Resets, Suppositories, Nasal Sprays, Nebulizers, Sound Therapy & More With Dr. John Lieurance. The Man Who Is Curing Blindness And Alzheimer's, Growing New Brain Cells & Elegantly Fabricating Some Of The Most Powerful Nootropics Known To Humankind with Dr. Andrew Huberman Exposure to light at a temperature minimum to reset circadian rhythm Don't reinvent nature; tools can become liabilities Lux light meter app for smartphone Article: Indoor Lighting Causes More Cancer than the Sun by Leland Stillman D Minder app Clearlight Sauna Joovv -How to determine the proper lighting for your home...39:50 First determine your goal Red lamp during the night when waking up in the night HugoAi lamps Dimmable lights tend to produce higher amounts of EMF Dirty EMF filter Turn off dimmers during sleep -The Polar Bear program for optimizing health...43:50 Dr. Jack Kruse: "Eat like a shark, live like a polar bear" Jack Kruse Tells You How To Live Like A Polar Bear And Eat Like A Great White Shark Humans in high artificial light eat lots of food, gain weight, don't sleep well, etc. Polar bears have many of the same metabolic abnormalities as humans with the poor diets Adaptations that allow them to survive the winter Leland had many of these symptoms Repleted levels of nutrients and health improved dramatically Balance Protocol by Dr. Anthony Beck -Breathwork protocols Leland uses...50:50 Vladimir Buteyko The Ultimate Breathwork Ninja Guide: How To Banish Stress & Kiss High Cortisol Goodbye The sickest patients breathe quickly and rapidly Animals that live the shortest take more rapid and shallow breaths Low rate of oxygen exposure = longer lifespan Nasal, diaphragmatic breathing for the vagus nerve Box breathing Respiratory systems back to optimal breathing mechanics BGF podcasts on breathing and breathwork: Biohack Your Breath With Nose “Boners,” Carbon Dioxide Inhalation, Tibetan Longevity Stretches & Much More: How To Unlock The New Science Of A Lost Art, with James Nestor The Renegade Pharmacist: How To Increase The Effects Of Psilocybin, The Secrets Of Colostrum, Fixing Constipation With Breathwork & More, with Niraj Naik The Ultimate Guide To Freediving, Legal Blood Doping, Wim Hof Breathing, Increasing Your Breathhold Time, Underwater Ear Equalizing, Spearfishing & Much More! With Ted Harty Maximize Oxygen Utilization Efficiency, Simulate High Altitude Training, Get The Cardiovascular Capacity of a Navy SEAL & More With “The Oxygen Advantage” Author Patrick McKeown. Breath Belt Relaxator, developed by Anders Olsson Biohack Your Breath With Nose “Boners,” Carbon Dioxide Inhalation, Tibetan Longevity Stretches & Much More: How To Unlock The New Science Of A Lost Art, With Anders Olsson -What kind of dietary approach Leland utilizes for himself and his patients...57:00 Figure out what you absolutely cannot eat (elimination diet) Food allergy tests have many false positives Immune system has reactions we can't explain Chia and flax seeds are rich in arginine and Omega 3 fatty acids Soak and blend chia and flax seeds We all need our diet tailored to our allergies, insensitivities, etc. Nutrition and the Autonomic Nervous System by Nick Gonzalez Measure sympathetic vs. parasympathetic nervous systems Article on the 5-day juice fast (Stay tuned to my feed for this article next week) Nature Beat app Driven: Understanding and Harnessing the Genetic Gifts Shared by Entrepreneurs, Navy SEALs, Pro Athletes (& Maybe You), with Doug Brackmann Driven by Doug Brackmann -Light shapes life: How the human body creates light within itself...1:09:00 Ra Optics blue light blocking glasses BGF podcasts with Matt Maruca: Ben Accidentally Gets A Bit High On Ketamine & Talks About His Journey Of Biohacking, Ancestral Health, Spirituality, Fitness & Much More With Light Expert Matt Maruca. What Time Of Day Can You Eat A “Cheat Meal,” How Cold Can Make You Unstoppable, Lies We’ve Been Led To Believe About Sunlight & Much More!, With Matt Maruca Our bodies are built to retain light via the mitochondria Hot mitochondria? Paper by Nick Lane mentioned by Leland Light is a form of energy Mitochondria emit large amounts of infrared light Lack of magnesium affects the ability to produce internal light -The two elements of health Leland views as non-negotiable...1:16:55 Mindset and psychology Those around us sabotage our efforts to get well because of toxic negativity The best results are those patients with the most hope, faith, most positive mindset Placebo effect is a thing Anatomy of An Illness by Norman Cousins Biology of Belief by Bruce Lipton -And much more! Resources from this episode: - Dr. Leland Stillman: Pretty Healthy Dr. Leland Stillman's YouTube Channel Indoor Lighting Causes More Cancer Than The Sun - Podcasts And Articles: The Physician Who Personally Advises The World’s Leading Health Authorities, And His Tiny Invention That Pro Athletes Swear By. The Danger Of ‘Shrooms, Eating & Supplementing “Seasonally”, Whether Lectins Are Really Bad For You & Much More With Dr. Anthony G. Beck! Why Viruses Are Crucial To Life On This Planet, The Link Between Air Pollution, Glyphosate & Pandemics, Loss Of Biodiversity (& What We Can Do About It) & More With Dr. Zach Bush. Hunting Down EMF In Your Office, Bedroom, Gym & Beyond: Is Your Home’s “Dirty Electricity” Wrecking Your Sleep, Your Recovery, Your Health & More? The Official Ben Greenfield & Brian Hoyer Low-EMF Home How-To, With Brian Hoyer. The Intriguing Science Of Building Biology (Along With A Complete Analysis & Surprising Results From Ben Greenfield’s So-Called “Biohacked Home”), With Brian Hoyer. The Crazy Future Of Medical Biohacking: Skull Resets, Suppositories, Nasal Sprays, Nebulizers, Sound Therapy & More With Dr. John Lieurance. The Man Who Is Curing Blindness And Alzheimer's, Growing New Brain Cells & Elegantly Fabricating Some Of The Most Powerful Nootropics Known To Humankind with Dr. Andrew Huberman Jack Kruse Tells You How To Live Like A Polar Bear And Eat Like A Great White Shark Biohack Your Breath With Nose “Boners,” Carbon Dioxide Inhalation, Tibetan Longevity Stretches & Much More: How To Unlock The New Science Of A Lost Art, With James Nestor The Renegade Pharmacist: How To Increase The Effects Of Psilocybin, The Secrets Of Colostrum, Fixing Constipation With Breathwork & More, With Niraj Naik The Ultimate Guide To Freediving, Legal Blood Doping, Wim Hof Breathing, Increasing Your Breathhold Time, Underwater Ear Equalizing, Spearfishing & Much More! With Ted Harty Maximize Oxygen Utilization Efficiency, Simulate High Altitude Training, Get The Cardiovascular Capacity of a Navy SEAL & More With “The Oxygen Advantage” Author Patrick McKeown. Biohack Your Breath With Nose “Boners,” Carbon Dioxide Inhalation, Tibetan Longevity Stretches & Much More: How To Unlock The New Science Of A Lost Art, With Anders Olsson Driven: Understanding and Harnessing the Genetic Gifts Shared by Entrepreneurs, Navy SEALs, Pro Athletes (& Maybe You), With Doug Brackmann Ben Accidentally Gets A Bit High On Ketamine & Talks About His Journey Of Biohacking, Ancestral Health, Spirituality, Fitness & Much More With Light Expert Matt Maruca. What Time Of Day Can You Eat A “Cheat Meal,” How Cold Can Make You Unstoppable, Lies We’ve Been Led To Believe About Sunlight & Much More!, With Matt Maruca The Ultimate Breathwork Ninja Guide: How To Banish Stress & Kiss High Cortisol Goodbye - Books: The Invisible Rainbow By Arthur Firstenberg Driven By Doug Brackmann Anatomy Of An Illness By Norman Cousins Biology Of Belief By Bruce Lipton - Gear and Supplements: Re-Timer Light Therapy Glasses Joovv Clearlight Sauna Red Lamp HugoAi Lamps Dirty EMF Filter Breath Belt Relaxator Ra Optics No Choice Grounding Garments Lambs Underwear Grounding Bags Bags For Phones Canopy Silvershield EMF Shielding Tent Melatonin Patch Melatonin Reset Thorne 5-Hydroxytryptophan (Tryptophan With Vitamin B6) Chia Seeds Flax Seeds Kion Omega - Other Resources: Life Site News Lux Light Meter App D Minder App Nature Beat App Balance Protocol by Dr. Anthony Beck Box Breathing Vladimir Buteyko Melatonin And The Optics Of The Human Body Hot Mitochondria? 10 Dangerous Drugs Recalled By The FDA The Therapeutic Potential Of Melatonin: A Review Of The Science Comparing The Best Light Meter Apps That Actually Work Evidence for a Connection Between COVID-19 and Exposure to Radiofrequency Radiation from Wireless Telecommunications Including Microwaves and Millimeter Waves Episode sponsors: -The Boundless Cookbook: Optimize your physical and mental performance with nutritious and delicious Greenfield family recipes. This is your roadmap to a culinary journey that includes ancient food and wild game preparation tactics, biohacked smoothies, meat rubs, cocktails, desserts, and beyond—without any restrictive diet, limited ingredients, or tasteless “health foods!” Pre-order today. -Kion Clean Energy Bars: Satisfying, nutrient-dense, real-food energy bars with a delicious chocolate coconut flavor! BGF listeners save 20% off your first order with code BGF20. -Organifi Green Juice: Now you can get all your healthy superfoods in one glass...with No Shopping, No Blending, No Juicing, and No Cleanup. Get a 20% discount on your entire order when you use discount code BENG20. -Water and Wellness: The best solution for clean and safe drinking water. Water and Wellness also offers an amazing line of essential water additives such as Quinton Marine plasma which contain over 78 trace minerals and elements from the ocean to help restore your biological-terrain. Get 15% off your order when you use discount code GREENFIELD. -Beekeeper's Naturals: A wellness company specializing in innovative nutraceuticals made from healing hive compounds and plant-based ingredients. Get 15% off your order when you use discount code BEN. Do you have questions, thoughts, or feedback for Dr. Leland Stillman or me? Leave your comments below and one of us will reply!

In this episode I sit down with Reed Davis to have a fantastic conversation about functional health. Reed Davis, Board Certified Holistic Health Practitioner (HHP) and Certified Nutritional Therapist (CNT), is an expert in functional lab testing and holistic lifestyle medicine. He is the Founder of Functional Diagnostic Nutrition® (FDN) and the FDN Certification Course with over 3000 graduates in 50 countries. Reed served as the Health Director at a Wellness Center in Southern California for over 10 years and with over 10,000 clients is known as one of the most experienced clinicians in the world. Reed serves on the Advisory Board of the American Natural Wellness Coaches Board and the American Association of Natural Wellness Coaches. He lives in the US and when not teaching the FDN Certification Course and helping his graduates build their private practices, he is usually found gardening or riding motorcycles. What are you interested in? Proudest Accomplishments? Other than building my business and world-wide community of FDN Practitioners? I love riding motorcycles and try to get into the nearby wine country, mountains and desert once a week or so, where I stop at out-of-the-way antique and gem shops or the odd biker bar. I have made many cross-country trips including motorcycle rallies in Nevada and South Dakota. I love gardening and have planted over 2000 succulents in my gardens, planters and property in So. Cal. I own and operate a mini resort in the hills East of San Diego, overlooking a vast natural landscape and huge reservoir, and spend 1-3 hours per day outside working on my property. I love to entertain and am known for small catered gatherings, wine-tastings, hiking and almost year-round dazzling sunsets. Who or what has been the greatest influence in your personal health journey? Working in a natural wellness center and learning from many of the top pioneers in “alternative medicine” has had a tremendous effect on my own personal health journey. The primary three people who mentored me in the early years were Drs. Bill Timmins, Bill Bailey and Bill Wolcott. Timmins taught me to use functional lab work to identify the underlying causes of almost every chronic stress-related condition. Bailey gave me insights and guidelines that helped refine my approach to identifying “healing opportunities” and how to address each problem using general principles of healing vs specific treatment. Bailey helped to define the distinct lines between “practicing medicine” and “building health” and is still a friend and mentor over 20 years later. Wolcott taught me how to see food as medicine and how to determine the correct diet for each individual based on his system of Metabolic Typing®. While other mentors were very instructive, these three Bills were the most significant in the early years and, combined with my own observations from running thousands of labs on thousands of people, helped shape the Functional Diagnostic Nutrition® (FDN) Methodology and the DRESS for Health Success® Systems. You can follow Reed at: https://www.facebook.com/FunctionalDiagnosticNutrition/ https://twitter.com/FDNtraining https://www.youtube.com/channel/UC7xDnEKCe9gKeWZ2vbE3C8w https://www.instagram.com/fdntraining/ https://www.instagram.com/fdntraining/ And as always, like, share and follow the podcast!! Emails for interviews and questions: trainandflourish@gmail.com --- Send in a voice message: https://anchor.fm/whatinthewellness/message

Show notes at https://thesternmethod.com/mary-swander Mary Swander is an award-winning American author, dramatist, performer, speaker, and teacher. She is the former Poet Laureate of Iowa and a professor emerita Distinguished Professor of Iowa State University. Mary is the Artistic Director of Swander Woman Productions, a theatre troupe that performs dramas about food, farming, and the wider rural environment. She is also the Executive Director of AgArts, a nonprofit designed to imagine and promote healthy food systems through the arts. Her latest book is The Maverick M.D.: Dr. Nicholas Gonzalez and His Fight for a New Treatment for Cancer (New Spring Press). The Maverick M.D. is the story of how Dr. Nick Gonzalez perfected the scientific theory behind Dr. William Kelley's work and put the protocol into practice in New York City. Gonzalez drew courage from his Christian faith, from Mexican-Italian-American family, and from key loved ones, colleagues and mentors.  He spent years treating patients with the most serious conditions--from cancer to diabetes to lupus. But he wasn't satisfied as an outlier in the medical community. He wanted his work put to the test with a clinical trial. This book portrays a man who fought for the acceptance of a nutritional cancer treatment in the halls of some of the most established U.S. medical institutions. Against intense opposition, Nick Gonzalez's determination held up until the end--a scientist who developed a therapy that saves lives and promotes the healing of the human mind, body and spirit.             ***Resources Mentioned*** Mary Swander   Swander Woman Productions    Agarts: Imagine a healthy food system New Spring Press Nutricology Pancreas Pork Natural Glandular Capsules Nutricology ImmoPlex Natural Glandulars The Nicholas Gonzalez Foundation The Maverick MD ***   In This Episode: Ryan takes a candid look at Dr. Nicholas Gonzalez’s life and “the man behind the suit” in the discussion with his biographer, Mary Swander. You’ll learn about why Ryan thinks so highly of Dr. Gonzalez, his life and personality, the Gonzalez Protocol and the results it produced. Ryan and Mary delve into Dr. Gonzalez’s attempts to take his enzyme therapy protocol to clinical trials in the conventional medical arena. They also discuss Mary’s experience as a patient of Dr. Gonzalez for over 20 years. You’ll gain insight into the brilliant mind of Dr. Gonzalez, his spiritual life, his concept of balance, and his mysterious death. And speaking of brilliant minds...at the end, you’ll be treated to a special creation by Ryan’s son, Ryder!            Timestamps: 2:35  How Ryan learned about Dr. Nicholas Gonzalez Dr. Gonzalez was speaking at The Truth About Cancer conference Smartest guy in the whole field - genius  Didn’t consider himself an integrative medical practitioner Helping people with cancer and other degenerative diseases Ivy-league doctor, traditional medical training 5:15 What was the paradigm shift which caused Dr. Gonzalez to go into the realm of unconventional medicine? His two loves : literature/arts and medicine Accomplished investigative journalist - worked for Time, Inc. Linus Pauling encouraged him to go to medical school after an interview Sloan Kettering Medical School When Dr. Gonzalez’s father got cancer, he stood beside his father’s death-bed and vowed he would find a cure for cancer. Met dentist William Kelley who had cured himself from pancreatic cancer Dr. Gonzalez wanted to know how Dr. Kelley cured himself and his patients - went to Texas to investigate how Came back to Sloan Kettering and tried to prove Dr. Kelley’s method in the conventional setting Wanted clinic trials but conventional medicine wasn’t cooperative Dr. Gonzalez had family in Mexico and could have gone there to practice alternative medicine but wanted to stay in the US. 11:45 Mary Swander’s experience as a patient of Dr. Gonzalez       Dr. Gonzalez passed away in 2015   MaryBeth Gonzalez (widow) has worked hard to keep his legacy alive   Mary Swander was patient of Dr. Gonzalez for 20 years   Group of scientists with breast cancer wanted to work with Dr. Gonzalez to heal metastasis On the advice of a friend, Mary worked with Dr. Gonzalez to clear up her fibrocystic tumors and to build up her depleted immune system   Mary didn’t want people to forget Dr. Gonzalez and his work. She felt a book needed to be written about his life and therapy. Dr. Gonzalez’s widow, Mary Beth, agreed. 17:00 What surprised Mary about Dr. Gonzalez’ life During the time Dr. Gonzalez was a journalist, he used to read a book a day.   He researched and was fascinated with ecology As a child, Dr. Gonzalez used to spend his summers camping at Lake George, NY. The rest of the year, his family lived in NYC. Went to Brown University but transferred for a short time to Cornell to study agriculture Read Sir Albert Howard and other sustainable agricultural teachers Thinking holistically at a very young age 21:25 The experience of trying to explain unconventional healing to conventional medical practitioners Dr. Gonzalez identified 12 different metabolic types Dr. Gonzalez was very “balanced” on his own scale of metabolic types Dr. Gonzalez’s grandparents were immigrants, exceptionally bright and accomplished. Mexican-Italian heritage. Ancestors helped lead the Revolution in Mexico and included accomplished musicians. Story of how Dr. Gonzalez’s grandfather almost didn’t make it through customs at Ellis Island but succeeded by playing the cello in the customs building halls. Anthropologist Margaret Mead said it takes 3 generations to create the super-accomplished person and Dr. Gonzalez was just that. 25:00 Combining the physical with the meta-physical/spiritual world The archetype of the wounded healer - physical wounds and healing can lead to spiritual awareness, healing, transformation Not only was Dr. Gonzalez incredibly bright and balanced, he was also very spiritual Dr. Gonzalez spent a lot of time with his patients and always had a Bible nearby Dr. Gonzalez grew up Catholic and became fascinated with the Bible during his first marriage  He had a photographic memory and became a biblical scholar 29:00 Dr. Gonzalez’s personality and drive to develop his program Small in stature, athlete, fighter, quick and motivated, driven Part of the program is use of pancreatic enzymes   Dr. Gonzalez learned about enzymes from Dr. William Kelley The enzymes are formulated in a precise way - Dr. Gonzalez worked on this for years Pancreatic enzymes go back to the end of the 19th century with a biologist (embryologist) named John Beard, DSc in Scotland Beard studied placental growth and embryonic development and theorized pancreatic enzymes might control tumor growth in the same way they control the growth of the placenta At the turn of the 20th century, pancreatic enzymes were being used with modest success Beard was forgotten about after Marie Curie’s discovery of radiation Dr. Gonzalez’s enzymes are still in production through NutriCology Dr. Gonzalez had to finance his own research Number of enzymes and frequency taken varies with the type of condition Everyone on the program does coffee enemas to help detox Dr. Gonzalez asked the Merk Manual editors why they took coffee enemas out of the manual (lack of space) Protocol uses liver and colon cleanses, some juicing Dr. Gonzalez’s widow Mary Beth is working to formalize the Gonzalez program and train doctors in the protocol Metabolic scale/typing determines which diet is used on the protocol 46:55 Balance is key  Acid v. alkaline - don’t go off the scale in either direction The genius of Dr. Gonzalez and Dr. William Kelley Not possible to use same protocol for everyone because of unique metabolic types 12 different diets with 99 variations   51:24 Metabolic typing Testing and bloodwork pH Personality type Physical characteristics Ancestry Geographical location 57:05 Dr. Gonzalez’s thoughts on meat Didn’t look as much at individual (chemical) components of foods as he did using foods to bring the body back into balance   Eliminate the whole food dislikes- listen to your body   1:02:15 Clinical study of the Gonzalez protocol Dr. Gonzalez worked most of his earlier career trying to find funding for his clinical trials (Nestle, Proctor and Gamble) Nestle funded a study by Dr. Gonzalez and Dr. Linda L. Isaacs on pancreatic cancer and enzymes published in medical literature Encouraged by doctors at the NIH to do a clinical trial Trial took place at Columbia University over course of 10 years Dr. Gonzalez wrote a book called What Went Wrong  because so many procedures weren’t followed In the end, researchers at Columbia published a paper which said the protocol didn’t work Success of the protocol often depends on the compliance of the patient Dr. Gonzalez didn’t cure everyone who walked through his doors   1:09:33 Mystery surrounding Dr. Gonzalez’s death News articles are not definitive Facts of the death (not conspiracies) are in the book Autopsy and second round of tests were performed Heart attack was ruled out Died suddenly at age 67 Not much reliable information on the internet about Dr. Gonzalez 1:13:45 Book: The Maverick MD Engaging book Readers want to know when the movie is coming out Book available on Amazon and New Spring Press Gonzalez Foundation- widow Mary Beth working to bring into print all the books Dr. Gonzalez was writing 5 books published so far 1:17:00 Picking up the torch where Dr. Gonzalez left off 1:19:30 Ryder’s first knitting project :) If you have a question or comment about this episode let us know below!!   Keywords                                               Volume                  CPC          PPC             SCORE   Pancreatic enzymes                              27100                      1.3              .87                45 Enzyme therapy                                      1300                      1.11            .9                  41 Alt:pancreatic enzyme replacement        1000                      1.62          1.0                  42 Alt:enzyme treatment                                720                       1.07         1.0                  26   Proteolytic enzymes                                 9900                        .91           1                    48 Alt: Proteolytic                                         18100                      1.37          .02                 49 Alt: Enzymes proteolytic                           27100                      1.15         .96                 43 Alt: Enzyme supplements                           5400                      1.85         1                    49   Enzymes                                                165000                       .47           .78                 64 Digestive enzymes                                   90500                     1.39           1                    59   Gonzalez protocol                                          90                      1.1             .16                 37 Dr. Nicholas Gonzalez                                  590                    1.13             .11                 37 Dr. Nicholas Gonzalez death                        480                     3.36            .12                 24 Nicholas Gonzalez Foundation                      10                        .78            .04                 33                                    Maverick MD                                                   0 Mary Swander                                                70                         0                .03                39 Mary Swander author                                      0   Metabolic typing                                         9900                          .67            .06                  37   Dr. William Kelley                                          90                           0                .04                 31   Nutritional cancer treatment                        110                        3.49             .45                  50 Nutritional therapy for cancer                       210                       1.45             .5                    44 Alternative cancer treatment                     4400                         7                 .03                  51   Dr. Linda Isaacs                                          290                         0                  .02                  25

Christian Yordanov is the author of Autism Wellbeing Plan: How to Get Your Child Healthy, host of the Connecting Minds podcast, a certified functional diagnostic nutrition practitioner, Pn1-certified nutrition coach, buteyko breathing instructor, DNAFit trainer, sports and event massage therapist, and fitness instructor/personal trainer. Christian is also an avid biohacker and experimenter, and have tried most diets you can imagine, from vegetarian and fully plant-based (while training for a Muay Thai fight) to Ketogenic, Carnivoire, Paleo, and the Metabolic Typing diet.

The Metabolic Institute, LLC is a Corporation formed by Dr. Curtis R. Kuhn after 24 years of personal experience on Metabolic Therapy. The core of this nutritional protocol is the science commonly known as "Metabolic Typing." It's founder and scientific creator is Dr. William Donald Kelley, founder of the International Health Institute and co-founder of The College of Metabolic Medicine. As you discover more information about this unique science during your visit to this website, you should know that Dr. Kelley's work has been literally decades ahead of any other nutritional program currently in the world. His current book, "Cancer, Curing The Incurable," was written after three visits to the United States Supreme Court, with the personal case histories of 33,000 patients over a 42 year period. The subtitle says it all : This program is not about remission, it is about a cure!!! Although cancer is a serious disease, there are dozens of other metabolic disorders that can be positively affected by the correct metabolic protocol. We know through Dr. Kelley's research during the past 45 years, that cancer, like most degenerative diseases is also a deficiency disease. A Pancreatic Enzyme Deficiency, combined also with a slight hormonal imbalance. But Dr. Kelley was not the first to prove this, Dr. John Beard in the 19th century, after 20 years of intense clinical research was the first to discover this scientific fact. Metabolic typing is one of Dr. Kelley's major scientific discoveries that addresses each individual Biochemically. This is called "Biochemical Individuality." Just like your finger print, we all have a unique cell print, which genetically determines what type of foods we thrive best on. This premise is based upon the Autonomic Nervous System. Thus nutritional supplements are also designed for each specific metabolic type. As you learn more of this science from our website, you will begin to understand the 12 basic metabolic types and where you may currently be on Dr. Kelley's Metabolic Spiral Of Health. - www.themetabolicinstitute.com

Today my guest is REED DAVIS, the founder of my FDN Practitioner program -or Functional Diagnostic Nutrition Practitioner program.  I wanted to have Reed talk about our 3-step investigative process and the “D.R.E.S.S. For Health Success” protocol – with the focus on the “D” part of the program.  D is for DIET or nutrition and we talk about the www.mtdiet.com. Watch our video podcast recording here  Learn more at www.mtdiet.com to find out which foods are best for your unique metabolism. What is Metabolic Typing? How do you eat right for your metabolic type? What is a fast oxidizer? What is a slow oxidizer? What are the sympathetic dominant characteristics? What are the parasympathetic dominant characteristics? Metabolic Typing explained on: https://youtu.be/uUwdxTE9n-g https://youtu.be/KlVGJOGvlIg Who is Reed Davis? Reed Davis, Board Certified Holistic Health Practitioner (HHP) and Certified Nutritional Therapist (CNT), is an expert in functional lab testing and holistic lifestyle medicine.  He is the Founder of Functional Diagnostic Nutrition® (FDN) and the FDN Certification Course with over 3,000 graduates in 50 countries. Reed served as the Health Director at a Wellness Center in Southern California for over 10 years and with over 10,000 clients is known as one of the most experienced clinicians in the world. Reed serves on the Advisory Board of the American Natural Wellness Coaches Board and the American Association of Natural Wellness Coaches.  He lives in the US and when not teaching the FDN Certification Course and helping his graduates build their private practices, he is usually found gardening or riding motorcycles. If you are curious about becoming a certified FDN Practitioner then click here to learn more. https://fdn.today/thelowcarbathlete Debbie Potts Health & Fitness Coach, Author, Speaker & Podcaster Host of ‘The Low Carb Athlete' Health Building Podcast Creator of ‘The WHOLESTIC Method' Coaching Program FNTP, FDNP, NASM CPT, CHEK HLC, Kion Coach BURN FAT. OPTIMIZE HEALTH. IMPROVE PERFORMANCE.  

This episode we talk about topics like Metabolic Typing: Pros & Cons Replayed. Learn more about Almost FREE 4-week Digestion … Read more » The post 353 – Metabolic Typing: Pros & Cons Replayed appeared first on Kick It In The Nuts.

The Metabolic Institute, LLC is a Corporation formed by Dr. Curtis R. Kuhn after 24 years of personal experience on Metabolic Therapy. The core of this nutritional protocol is the science commonly known as "Metabolic Typing." It's founder and scientific creator is Dr. William Donald Kelley, founder of the International Health Institute and co-founder of The College of Metabolic Medicine. As you discover more information about this unique science during your visit to this website, you should know that Dr. Kelley's work has been literally decades ahead of any other nutritional program currently in the world. His current book, "Cancer, Curing The Incurable," was written after three visits to the United States Supreme Court, with the personal case histories of 33,000 patients over a 42 year period. The subtitle says it all : This program is not about remission, it is about a cure!!! Although cancer is a serious disease, there are dozens of other metabolic disorders that can be positively affected by the correct metabolic protocol. We know through Dr. Kelley's research during the past 45 years, that cancer, like most degenerative diseases is also a deficiency disease. A Pancreatic Enzyme Deficiency, combined also with a slight hormonal imbalance. But Dr. Kelley was not the first to prove this, Dr. John Beard in the 19th century, after 20 years of intense clinical research was the first to discover this scientific fact. Metabolic typing is one of Dr. Kelley's major scientific discoveries that addresses each individual Biochemically. This is called "Biochemical Individuality." Just like your finger print, we all have a unique cell print, which genetically determines what type of foods we thrive best on. This premise is based upon the Autonomic Nervous System. Thus nutritional supplements are also designed for each specific metabolic type. As you learn more of this science from our website, you will begin to understand the 12 basic metabolic types and where you may currently be on Dr. Kelley's Metabolic Spiral Of Health. - www.themetabolicinstitute.com

As biohackers, and as women with a curiosity for optimal performance, we have found that using CGMs (Continuous Glucose Monitors) provides so much practical information to help personalize our wellness & nutrition. The glycemic responses are not just reactive and relative to food, but to exercise, stress, sleep, emotional and even environmental factors. In this episode we share the basics on glucose testing, what causes spikes and drops in our glucose, and a comparison of our genetics for blood sugar imbalance risk factors. *SHOW NOTES:* 1:21 Welcome to the show! 2:22 What is a CGM? 4:07 Accessibility of these devices 7:26 Why should you want a CGM? 8:57 Additional benefits of glucose monitoring 10:49 Glucose goals for non-diabetics 12:16 Look for daily trends 13:07 Looking at genetic factors 13:26 Lauren’s genetic report 14:56 Renee’s genetic report 17:52 Our experiences thus far with a CGM 19:15 The effects of alcohol on blood glucose 21:11 Disassociating hunger from low blood sugar 22:20 The biggest cause of blood glucose spikes! 24:18 Metabolic Typing & Oxidation status 24:48 Zac Efron’s trip to Sardinia 25:45 Infrared Sauna & HIIT training 27:37 Lauren’s biggest trigger 29:32 Lauren’s most useful hack 32:36 Digging into emotional stress 34:52 Eating when stressed 35:26 Exercise & blood glucose 36:07 Supplementation for glucose control 38:36 Thanks for joining us today! *RESOURCES:* Levels Health ( https://www.levelshealth.com ) NutriSense ( https://www.nutrisense.io ) Four Sigmatic ( https://foursigmatic.com/?discount=BIOHACKERBABES&rfsn=4449734.0637ea ) - use code BIOHACKERBABES for 15% off Article: What does alcohol do to my glucose levels? ( https://www.levelshealth.com/blog/alcohol-and-metabolic-fitness ) Supplement: Kion Lean ( https://getkion.com/biobabes ) - use code BioBabes15 for 15% off Support this podcast at — https://redcircle.com/biohacker-babes-podcast/donations

If you have ever wondered how to figure out what food is the right for you, this episode is a must listen to. Atkins diet, Paleo diet, Vegetarian, Etc. are all examples if the fads and guess work that attract attention, sell books, and make money one way or another. Learn how Metabolic Typing takes away all the guesswork of what to eat. Please direct your questions, comments and suggestions to drspodcastshow@gmail.com and remember to rate and subscribe the podcast.

Julie Donaldson joins the show to talk about the many facets of fatty liver disease, what to look out for, and the steps you can take to prevent and even reverse the disease. On today’s podcast, you will learn: Why so many children are getting diagnosed with fatty liver. Signs of a fatty liver. Management techniques to prevent fatty liver progression and increase chances of reversal. When to NOT do liver flushing. Julie Donaldson's Bio: Julie Donaldson has over 37 years of experience in the healing arts. As a practitioner of Metabolic Typing® individualized nutrition, functional health testing, BioMeridian assessment and massage therapy, she brings a broad knowledge base to the partnership between herself and her clients. She is dedicated to the discovery of the whole person in the healing journey, helping clients to establish supportive core beliefs and daily practices to achieve their goals. Her commitment to ecology and the environment is longstanding and firm. Protection of nature's resources and the consumption of the cleanest, most potent foods possible allows the continuum of healing to happen from soil to plate to body. A gardener and activist for soil replenishment, Julie maintains very high standards for our earth, food and lifestyle. Julie's own personal experience with illness and a need for integrative solutions contributes a great understanding to what people are experiencing and how to achieve this balance. She is praised as an excellent listener and investigator. She brings the compassion of a person who has been significantly ill to the table in the most meaningful way. You can learn more about Julie and her work at Make sure to check out Wendy's amazing 14 Day Liver Rehab Challenge, an easy and effective plan for detoxing your #1 detox organ to burn fat, boost energy and immunity, and turn back the clock! Are toxic metals causing your fatigue and health issues? Find out by taking Wendy’s Heavy Metals Quiz at

Achieve and maintain your ideal weight  End sugar  craving  End fatigue  Bolster your immune systems  enjoy your food again  Over come depression  irritable blow   --- Send in a voice message: https://anchor.fm/scott-bryant6/message

My response lately on my podcast- Eat real food and mixture of macros that balances your blood sugar, provides long lasting satiety, energy and curbs cravings... we want to be fat burners not sugar burners!   If we only treat our symptoms, even if getting functional detailed labs to find out our imbalances, we only feel “good”  temporarily.  As a Nutritional Therapy Practitioner and soon to be a FDN-Practitioner, I am implementing my training into my coaching program - The WHOLESTIC Method.  In order to feel alive and thriving each day- we need to work on putting the pieces of the puzzle together with a combination of WHOLEIST method approach:   Functional Lab Testing Nutritional Therapy Assessment Nutritional Therapy Functional Evaluation Genetic Testing assessment via DNAFit The WHOLESTIC Method Lifestyle Improvements Metabolic Typing Assessment Metabolic Efficiency Testing   If we don't find answers…we should look at the WHOLE picture as lab testing and supplementation is only part of the solution.  Treating the symptoms is similar to placing a band-aid on the problem- instead we should look at the WHY and work on correlating the answers.  We need to put the pieces of the puzzle together- or else we continue to have symptoms downstream.  We need to work north and work our way south with the use of labs, nutritional assessment, food log with symptoms, lifestyle habits and genetics.  As a FDN-Practitioner and a NTP, my job as a health coach is to use all the “tools”, including functional labs, to identify healing opportunities to restore function and balance back to a client's body-  “Optimal NORMAL” is their homeostasis.  The secret sauce on restoring health and vitality, is a client's commitment to adopting new lifestyle behaviors, nutritional therapy and healing therapy plan.  If a client is not motivated to do their homework, then we are not able to work together.  In FDN as a practitioner, we coach clients with the tools to rebuild their vital and metabolic reserve while we “coach down” their contributors to “METABOLIC CHAOS” to help the client return to the land of vitality.  As we work together to create an individualized plan to solve the reason a client experiences “METABOLIC CHAOS” – their symptoms ideally disappear!  As FDN Practitioners, we don't treat anything specific since we don't treat the symptoms- but we treat the WHOLE body as one system and get the “engine” running back at optimal level.  Healing takes time, and I know it as my healing journey has taken years to rebuild and renew myself.  My client needs to have reasonable expectations as we all should learn from my errors or mistakes- there is not an easy fix or a magic pill (or supplement) that fixes you.  A new you must be built with a new approach to how we live life each day! “Symptoms may be far removed from the causal factors or stressors found upstream” ~ Reed Davis, founder FDN-P As a certified FDN practitioner, we help improve the function of body systems with the right assessments including identifying internal and external stressors.  The internal “HIDDEN” stressors with functional lab testing: Hormones Immune Digestion Detoxification Energy Nervous The individualized healing program for clients ideally will improve function as we remove the HIDDEN internal stressors.  The lab testing we use as a FDN Practitioner will help identify dysfunction and sources of imbalance leading to METABOLIC CHAOS.  As we identify the individual's healing opportunities and find the right nutrition plan with Metabolic Typing, we can implement the right protocols for success along with observations, re-evaluation and re-testing as appropriate. The lab testing packages include: self treat and send payment to lab as per directions Biohealth 205A Hormone Panel - saliva for hormones (or DUTCH test) Biohealth101 Metabolic Assessment Profile- urine for assessing protein digestion, liver detoxification and oxidative stress  Biohealth Intestinal Permeability- signs and symptoms of leaky gut Biohealth 401H GI Pathogen Screen or the GI Map– stool testing for gut infection and infestation (parasites, bacteria, fungi, yeast and Biofilms) Oxford Mediator Release Test (MRT) or ELISA/ACT for identifying food sensitivities that may cause stress via inflammation and irritating the gut.  Stool culture to assess pathology and dysbiosis including tri-chrome stain, stool antigens, yeast, Occult blood and H. pylori.  OATS- Organic Acids Test Debbie Potts The WHOLESTIC Method Burn Fat. Optimize Health. Improve Performance.  Trainer, Coach, Speaker & Podcaster  FDN Practitioner Nutritional Therapy Practitioner  Kion Coach, NASM CPT, CHEK HCL, USAT The WHOLE Athlete Podcast www.debbiepotts.net (425) 466-3653 Author and Speaker of "Life is NOT a Race" & "The WHOLESTIC Method"

What is a certified FDN Practitioner?  Head to Debbie's blog posts to learn more about her passion-purpose-mission! Are you looking to rebuild your health from the inside out to improve and transform the WHOLE you? Do you want to improve your fat loss, athletic performance and longevity process? LIFE IS NOT A RACE...IT IS A JOURNEY. Learn from my mistakes and experience- don't let yourself get stuck in the cycle of "Trial and Error".  Instead start working on hiring a "health detective" to investigate your external and hidden internal stressors with the FDNP process. What is the Metabolic Typing Diet?  What foods should you eat… we are all unique individuals with different gut biome, stressors, ancestry DNA and food sensitivities.  Our goal is to eat REAL food, organic, non-GMO, in-season and ideally local- plus the right ratio and types of macro-nutrients (Carbs, fats and proteins) that balance your blood sugar – and avoid insulin (fat storage hormone) surges.  Which foods make you feel great, provide energy and easy to digest?  Which foods leave you sleepy, bloated, foggy brain and anxious? "Different people require different nutritional solutions. Everyone needs a nutritional solution that is tailored to his or her own biochemical individuality." Head to www.MetabolicTypingDiet.com Read all about "the book," The Metabolic Typing Diet , by William L. Wolcott and Trish Fahey, published by Doubleday, January, 2000. Widely recognized as the definitive, authoritative work on Metabolic Typing®, this book marks the first time in the last 75 years that information on this clinical science has been released to the public. Available online at Amazon.com Learn more on www.debbiepotts.net/blog 

We need to begin with the usual disclaimers. iHealDaily, sponsored by the iCreateDaily Podcast, is a show for conversations on health and healing. This show on natural health cannot be construed as medical advice of any kind. A Journey to Freedom and IllnessToday's guest grew up behind the Iron Curtain in Czechoslovakia before immigrating to Canada at age 25. All was well until one life change caused his health to plummet. That major life event was the catalyst that led Martin Pytela into eventually healing himself and instilled a passion for natural health and wellness. And then to HealthSince then Martin founded the online natural health company, Life-Enthusiast in 2001, and is also a certified Metabolic Typing advisor, which is a method that helps determine which foods and supplements will be most appropriate for your body. Martin and the team behind Life-Enthusiast make it their business to help people reverse chronic degenerative conditions, the source of aging and pain that plague so many of us. We're really looking forward to sharing more of Martin's healing and creative entrepreneurial journey in hopes that it might interest and serve you. Topics CoveredThe substance that made Martin so ill His journey of healing Biological indicators in blood typing Metabolic typing for Challenges of selling on Amazon Supplements for: detox of metals detox from glyphosate Martin's most productive social platform The employee and staff structure (and struggles) Recommendations for growing organic traffic Great keywording tool that's free I realized that no one other than me was going to solve my health problems.~Martin Pytela, Life-Enthusiast.comWhen it comes to your health, there's always the study of one.~Martin Pytela, Life-Enthusiast.comYou cannot get to a happy place by doing the wrong things.~Martin Pytela, Life-Enthusiast.comMoney is like the oxygen of the economy, so whatever you spend money on is what grows. So if you want a decent service to be available, then you need to spend the money on decent service.~Martin Pytela, Life-Enthusiast.comhttps://youtu.be/4wIHVUHVqykRESOURCES https://www.life-enthusiast.com/?ref=41https://www.life- (Life-Enthusiast.com) http://enthusiast.com/products/minerals/zeolite/?ref=41https://www.life- (Zeolite for detoxification – Binds mercury, lead and cadmium) http://enthusiast.com/products/minerals/humic-fulvic/?ref=41https://www.life- (Humic Acid for detoxification – moderates the effects of glyphosate in the gut) http://enthusiast.com/shop/metabolic-typing-advanced-test/?ref=41 (Metabolic Typing) https://neilpatel.com/ubersuggest/ (UberSuggest free keyword tool)

Almost 45% of the total cases of depression are caused by the individual's diet, which is why a dietary approach for treating depression makes total sense. This connection exists majorly due to our gut-brain axis and inflammation caused by stress, injury, disease or junk food. This is 2 of 3 audio clips from the new series on depression. In this video, I discussed the role of diet in regulating our mood and overall emotional state. This podcast may answer some questions like why it is important to correct the patient's diet, when was the first microbe-disease connection made, what to eat to reduce inflammation, what to eat to improve gut microbiome, what to eat to fight free radicals, why do most mental health professional suggest a Mediterranean diet to cure depression, what did our ancestors eat and what are some of the most potent foods that we must include in our grocery list? Podcasts in this series: 1. What is depression: Symptoms, causes & treatment 2. Depression diet: Metabolic typing, studies & grocery list 3. The evolutionary purpose of depression

For the past 40 years, Bill Wolcott has been pretty much doing little else but researching, developing, applying, and teaching Metabolic Typing Alongside authoring his best selling book, The Metabolic Typing Diet, Bill has provided technical consulting services to all manner of health professionals and developed online, customized Metabolic Typing® screening helping hundreds of thousands of people all over the world. Bill has Certified Metabolic Typing Advisors in over 40 countries resulting in a huge database documenting the remarkable effectiveness of metabolic typing in helping to resolve all manner of chronic health disorders.

Можем ли здравословно да пролагаме Metabolic Typing Diet?

Ask the Mentors Topics: Caller: Questions about H. Pylori Protocol and titration Caller: Comparing food sensitivity testing, Metabolic Typing training, CBD oil opinionCaller: addressing High estrogenCaller: Metabolic Typing updated reportCaller: On-boarding a new client that's educated and taking many supplements

In today's episode Harmony tells you about her experience going paleo, how everyone makes it way too complicated, basics of what the paleo diet entails, and why a plain paleo diet is not right for everyone. She also delves into the topic of ancestral diets, Metabolic Typing, and why no one should eat 1000% paleo 24/7 365. Learn how to make an ancestral diet work for you and see that it doesn't HAVE to feel complicated or restrictive. Paleo Blog Post: www.thepaleoballerina.com/blog/paleo Metabolic Typing Test: www.MTdiet.com Complementary 30min Call for 1:1 Coaching: https://thepaleoballerina.as.me/discovery-call CONNECT WITH HARMONY: www.thepaleoballerina.com www.instagram.com/thepaleoballerina www.facebook.com/groups/healskinnaturally

This episode we talk about topics like Metabolic Typing: Pros & Cons Part 2 – Replayed. Learn more about Almost … Read more » The post 262 – Metabolic Typing: Pros & Cons Part 2 – Replayed appeared first on Kick It In The Nuts.

This episode we talk about topics like Metabolic Typing: Pros & Cons Part 1 – Replayed. Learn more about Almost … Read more » The post 261 – Metabolic Typing: Pros & Cons Part 1 – Replayed appeared first on Kick It In The Nuts.

In this inaugural episode of the Awakening Your True Potential podcast we welcome our guest William Wolcott, the author of "The Metabolic Typing® Diet" and the creator of the Healthexcel System of Metabolic Typing®. Here are some of the topics covered: • The True Cause of All Disease • Your Genes Aren't Your Destiny • One Man's Food Is Another Man's Poison • How To Tap Into Your Health Potential Visit here to purchase and take the Metabolic Typing® Assessment along with a Hair Tissue Mineral Analysis Enjoy the show!

It an Ask the Mentors Episode! 1.  In working with a child with really bad eczema or any child, do we have a protocol of labs to run? Would we do Metabolic Typing? 2.  When someone has parasites, abundant bacteria, H. Pylori and Candida which comes first the bacteria or the H. Pylori protocol? 3.  Histamine intolerance contributing to migraines 4.  205 test when client is drinking ketones 5. Client Case: High anxiety client with a GI MAP that showed a lot going on 6. Would Pylori plex by douglas labs comparable to pylori x by biomatrix?  7.  Biomatrix's Pro-Adapt and Est-Adapt, progesterone and estrogen liquid supplements -  Is there any guidance of how these products compare, dosage wise, to the values on the FDN protocol spreadsheets? 

In dieser Episode lernst du:   - Welcher Stoffwechseltyp du bist, um herauszufinden wie du am besten abnehmen kann - Was mache ich wenn ich Rohkost nicht vertrage - Gefahr wenn Low Fat als “No Fat” verstanden wird        Empfehlungen aus der Episode: Buch:  "Metabolic Typing" von William L. Wolcott   Zu den Shownotes: www.christian-wenzel.com/ladiesspecial

Fantastic Friday Call: Special Guest Dr. Bruce Eichelberger! Bio.  Dr. Bruce has a background in Chinese Medicine with over 44 years of clinical experience.  Dr. Bruce is a certified Metabolic Typing Advisor and an FDN graduate.  He now uses a combination of Chinese Medicine, Metabolic Typing, and Functional Medicine in his practice.  Dr. Bruce is also a member of the FDN Advisory Board.

In this episode you will learn: • The dissemination of Lyme Disease - included urban places like the middle of London. • The need for accurate tests for co-infections • His approach for wellness that focuses on healing the body rather than killing the disease. Oliver Barnett has studied Naturopathy and Nutrition, Metabolic Typing, iridology and herbal medicine. He runs the largest and only collaborative functional medicine practice in Europe with a team of 10 including 6 practitioners, 3 of which specialise in helping people with Lyme. In December of this 2017 he will be opening the UK’s first integrated treatment centre for Lyme disease. Oliver is considered one of the UK’s leading health experts and regularly features in printed and online media.

Fantastic Friday Call: Special Guest Dr. Tom Polucki, FDN Medical Director! Bio.  Dr. Polucki is an Upper Cervical Chiropractor and chiropractic instructor in practice for over 25 years helping provide fast and lasting pain relief without drugs or surgery. He has served as faculty at Sherman College of Chiropractic and assisting technical consultant at Southern California University of Health Sciences. Dr. Polucki also has certifications in Functional Diagnostic Nutrition®, Metabolic Typing® and Functional Medicine that allows him to help people with permanent weight loss, nutritional detoxification, allergies, bio-identical hormones, sleep and digestive tract rehabilitation. Dr. Polucki hosts a weekly radio show “The Dr. Polucki Family Health Hour” on KHTS AM 1220 in Los Angeles and streaming online where FDN Founder, Reed Davis, has been an occasional guest. Dr. Polucki serves as an FDN Medical Director.

Welcome to this week's #FridayReview! I'm excited to bring you a book written 16 years ago that helped people to understand there is NO one diet for every person and that we must look beyond the current one-size fits all approach in the media... Plus, I bring to light a very serious slander campaign going on right now with the safety and efficacy of nutritional supplements...  And finally, I talk about a specific medicinal mushroom that has been shown to decrease inflammation and boost immunity! Check out today's #CabralConcept 188 for all the details and reviews - enjoy the show! - - - Show Notes: http://StephenCabral.com/188 - - - Get Your Question Answered! http://StephenCabral.com/askcabral    

Practitioner Spotlight with Sonya Catterfeld Sonya Catterfeld, BSc, FDN-P, MT Advisor Sonya had been very ill for three years and worked with multiple doctors before she realized that conventional medicine just didn't have anything for her. She wanted to find the root cause for her illness and truly overcome her diseases. Sonya eventually found a doctor who required her to do Metabolic Typing  before working together. Within a week she was already seeing the difference. The improvement to her health at that time was so dramatic that she decided to become trained in Metabolic Typing and also found FDN. Sonya is now reaping the benefits of all the hard work she's put into her health.

In episode #3 of The Whole Circle we discuss zinc and magnesium. According to current research 85% of women do not get enough zinc in their diets and this can lead to some serious health concerns. Being zinc deficient affects your metabolism and is super important for your immune system. Naomi discusses all of this, and more, and provides easy, achievable advice on how to increase the intake of zinc in your diet. As well as discussing zinc, we also talk about magnesium and the health issues around this mineral. And again, this is an underrated mineral but one we should all know about. For example, did you know that magnesium deficiency can increase symptoms of: Depression Chronic fatigue syndrome ADHD Epilepsy Parkinson's disease Sleep problems Migraines Osteoporosis Premenstrual syndrome Asthma This is an episode you don't want to miss, Seriously we learnt so much from talking to Naomi and we are definitely going to have her back on the show to delve deeper into some of the issues we discuss. Some questions we ask: What is Zinc? How do you know if you are zinc deficient? What are some of the symptoms? Did you know that one of the signs of zinc deficiency can be ‘fussy' kids, we certainly didn't. As well as weight gain, eczema, dandruff, dry skin and so much more. Ever heard of the zinc taste test? You'll be rushing out to grab one after this podcast. What are the best foods and/or supplements to take if you are zinc deficient? What is Magnesium? How does this affect your body? Are magnesium and Epsom salts that same thing? How do Epsom salts work? Why should we take magnesium? Did you know that magnesium is fantastic for energy, nope we didn't either? For more information about zinc or magnesium testing, please see your health care professional, but as discussed, Naomi recommends to stay away from oxide as it doesn't absorb, that's way magnesium oxide is good for constipation as it stays in the bowel. Phosphate forms are natural and and very similar to what we get from food so highly bio available. Most commonly found is amino chelated forms, these are also highly bio available. Citrate forms are good to help alkalise and also absorb. More about Naomi Naomi is passionate about helping people with lifestyle and health issues using natural methods which include: western herbal medicine, nutritional medicine, iridology, homeopathy, vitamin therapy and Metabolic Typing. Website - http://www.naomijudge.com/ Facebook - https://www.facebook.com/NaomiJudgeNaturopath/ Instagram - https://www.instagram.com/naturopathnaomi/

DR. CURTIS KUHN, founder of the Metabolic Institute, is one of Dr. Kelley’s most persistent students, who is carrying on Dr. Kelley’s work today. Determining the state of a person’s metabolism is Dr. Kelley’s basic premise. This work  is based on the fact that the only way to treat and prevent disease is to (re)build […]

Bill Wolcott's help and history with FDN Course development FDN and Metabolic Typing approach compared to other symptom-based approaches Genetic potential and vitalism 2x4, sawhorse, and brick analogy Degenerative disease occurs over time because the body can't resolve the stress The stairway to health Poor health is abnormal No fulfillment in treating symptoms or test results; only in discovering root cause False sense of security when only treating symptoms If you are defending, you are depleting Any symptom or any disease can arise from any stressor or number of stressors Education of the client is our greatest work Stick with and trust in the process Right expectations and client motivation come from right understanding Clients need to have faith in the process It's okay to threaten to fire a client if they are not compliant The more difficult the health challenge, the more strict you have to be as a practitioner Bill's opinion of genetic testing/MTHFR

Today's special guest is a true pioneer in digital health and wellness technology. As the CEO and co-founder of NudgeCoach.com, Mac Gambill has created a swell of momentum in creating digital tools that are driving the change we must see in the fitness and wellness industries.   Mac's company, Nudge Coach, is focused on helping health coaches turn their passion into a sustainable business through continuing education and a market-leading software platform. His platform combines data from health tracking apps with a streamlined notification and messaging system to enable coaches to better manage deeper connections with their clients.   In today's show, Mac uncovers how literally anyone with the desire to lose weight and change old habits now has a more powerful way to do so with this cutting edge new technology.  Changing Old Habits With New Technology Beyond the weight loss stories of people losing over 100lbs with Nudge, his company is literally changing the landscape of how coaches and trainers are working with clients; finally closing the ever-widening gap in fitness between too much knowledge and too little execution.   I’ve mentioned previously on the podcast about our up and coming Digital Health Coaching groups where I’ve used Nudge to help my clients get results, and I’m excited today to have Mac share his insight and action steps to help uncover: How we can change old habits with new technology What your data says about your life Why fitness industry is fundamentally broken and how digital health can save it How coaches, nutritionists, trainers and health & wellness professionals can leverage this technology to grow In an age of over-information, the modern day lifestyle now demands more that the current fitness industry can handle. What frustrated me most as a pro trainer after working in gyms for 10 years was that I never really knew what my clients were doing in the 165 hours they weren’t in session with me.    In over 10,000 sessions as a fitpro, I eventually became burnt out with my clients not getting the results they deserved to have. A New Paradigm After stretching my coaching practice to include Group Training, Corrective Exercise, Functional Diagnostic Nutrition, Metabolic Typing, and getting certified in handfuls of other fitness and wellness courses, I still intuitively felt that something was missing from my toolset:   Increased client accountability.   The one thing that coaching and training for over a decade has taught me, is that to have knowledge is one thing, but to execute on that knowledge is another.   On a higher level, the uncomfortable truth in the wellness and fitness industry today is that there is a massive gap between knowing what to do and having the system in place to actually do it.   This is where Digital Health Coaching has changed the playing field. Personal Gold After seeing the power of digital health applications and devices in late 2014 during a screening of the film "Personal Gold," I drove home with the seed planted for an ultimate coaching "ah-ha" moment.   On the way home that night, I thought about how the 2012 USA Olympic Women's Cycling team had won a silver medal using quantified self, digital health and mHealth.   Then, a lighting bolt shot through my brain:   I realized that the very same wellness technology that can help win medals for athletes has the ubiquitous power to help change poor health habits for regular people.   This began a 16 month journey in searching for the "dream ecosystem" where I'd be able to coach clients using the data their bodies created. After hunting, failing, and getting knocked down, I finally found a platform called "Nudge Coach" that changed my coaching and my business forever.      If you are a health coach, gym owner, fitness pro, nutritionist and this sounds like it could help grow your business and get your clients superior results, join me and Nudge for a free webinar about using digital health to grow your current practice.   Register For The Free Live Webinar on December 8th 2pm PST 5pm EST

GRAB your FREE gift here---> http://RocTheStageNow.com/patty Christine Hardy is a sought after keynote speaker, a published author, and holds a Master’s Degree in Nutrition.  Last year she released her first book, Unlock Your Victory Code, The Key to Hope, Perseverance and Triumph. Her second book, The Inspired Life is set to be released, September, 2015.For the past 15 years, Christine has maintained a thriving nutrition practice in the east bay where she specializes in Metabolic Typing, a century old method that discovers what foods and nutrients are right for an individual, genetically.With her success as an award winning competitive gymnast for 15 years - can you say high performance!? Clinical nutrition expertise and mastery of the "inner game" formula with her books, Christine successfully helps you unleash your full potential and live a victorious life.

DHEA controversy Program enhancers Supplementation & customization Intake forms – form an impression & identify trends Value of our work Difference between 2 Metabolic Typing tests

This episodes guest is Bill Wolcott founder of the Healthexcel and author of the Metabolic Typing Diet.Bill Wolcott is the world's leading authority on Metabolic Typing, a revolutionary dietary technology that enables people to optimize their health and fitness by identifying their own highly individualized nutritional needs, and tailoring their diets accordingly.As a nutritional expert, Bill has a very unique background. For over 20 years he has provided technical consulting services to health professionals throughout the United States and Europe - including MDs, nutritionists, naturopaths and chiropractors. In this capacity, Bill has personally developed computer-based, customized "metabolic profiles" on tens of thousands of patients.On this episode Bill and I discussed:- The History of Metabolic Typing - The Fundamental Homeostatic Controls (FHCs) of Metabolic Typing- The Dominance Factor- Can changing environments impact your Metabolic Type?- How do circadian rhythms impact your metabolic type?- And moreHope you enjoy the show.Stay Strong,RBHelp Support the Show!!To get almost 20 hours of World Class online video Strength and Conditioning Information go to - Upmentorship.com 

Metabolic Mission - A lifelong endeavor with which an individual is "supernaturally" commissioned in order to propagate and lead humanity to the science of "Metabolic Typing".  It is the unique science, that when applied, will rebuild ALL metabolic systems within the human organism. Join Us as we talk with Dr. Curtis Kuhn about Metabolic Science.  We will also be discussing Dr. Kuhns books "Metabolic Metamorphosis", and "Metabolic Mission", along with his show "Lecture Theater". Dr. Kuhn formed the Metabolic Institute, LLC, after 28 years of personal experience on Metabolic Therapy.  The core of this nutritional protocol is the science commonly known as "Metabolic Typing". Dr. Kuhn is a Certified Metabolic Therapist, Ecological Lifestyle Advisor and was on the board of directors for the Kansas Lymes Associationfrom 2010 to 2011.    Sound Health Options

Martin grew up behind the Iron Curtain, in Czechoslovakia. After a short career as a Clinical Hypnotherapist Martin moved to the computer industry and worked as a trainer and as a sales professional. In later years he worked as a manager, a management consultant and information technology consultant. Martin is happily married to the mother of his two adult daughters.  Soon after he received a dozen of mercury amalgam fillings as part of his introduction to modern western medicine, Martin's health started a sharp decline. Martin's documented mercury poisoning was behind his multitude of problems that neither the medical professionals nor the alternative practitioners he worked with identified as a possible source of his problems. In his quest for health, Martin explored dozens of mainstream and alternative modalities with only temporary success. Only after he decided to apply the strategic thinking skills he learned in his management consulting practice to his medical problems he was able to turn the tide and begin reversing his health problems. In the process of discovery he has learned most of what a naturopathic doctor would learn at school - anatomy and physiology, hormonal function, nutrition and detoxification, exercise and emotional therapies. Martin continues his study to this day in order to improve his ability to advise the customers of Life Enthusiast in his capacity as personal coach and Metabolic Typing Advisor. Martin is the CEO of Life Enthusiast, an on-line source of natural solutions for your health and wellness. Thanks for listening, - David Benjamin HealthyWildAndFree.com

William "Bill" Wolcott is the world's leading authority on Metabolic Typing®, a revolutionary dietary technology that enables people to optimize their health and fitness by identifying their own highly individualized metabolic needs, and tailoring their diet, nutrition and lifestyles accordingly.  As a nutritional expert, Bill has a very unique background. For over  37 years , he has provided technical consulting services to health professionals throughout the United States and Europe world including MDs, nutritionists, naturopaths, dentists, osteopaths and chiropractors. In this capacity, Bill has personally developed  computer-based, customized "metabolic profiles" on  hundreds of thousands of patients. Practitioners throughout the world use Bill's Nutritional Metabolic Type® profiles as the basis of tailor-made therapeutic regimes for patients with virtually every type of chronic health problem imaginable. Over the decades, Bill’s customized Metabolic Typing® protocols have proven to be remarkably effective in helping to prevent and reverse chronic ailments, optimize  health and function, and unfold full genetic potential.

Magnus has completed undergraduate studies in Applied Geology, under a J1 visa he studied Exercise and Human Physiology and has gained an Internship in Strength & Conditioning. He studied an MSc in Recreation Management and worked at Butlin's, Southcoast World as a Tariff supervisor and has also worked part time as a fitness instructor/lifeguard at the Arun Leisure Centre in Bognor Regis. In this edition we talk with Magnus about the ideas behind "Metabolic Typing" as well as discuss what we should be avoiding or buying on our shop shelves in order to help us sustain a more healthy body and mind.     Related Links: http://www.mtenergie.com/ John Yudkin Western A Price

Metabolic Mission - A lifelong endeavor with which an individual is "supernaturally" commissioned in order to propagate and lead humanity to the science of "Metabolic Typing".  "It is the unique science, that when applied, will rebuild ALL metabolic systems within the human organism". If you are concerned  about immune suppression, diabetes, arthritis, high cholesterol, fatigue, cancer or any combinations of non-descriptive symptoms that are dragging you down, you need to join us for this very special show with Dr. Curtis Kuhn. We will talk with Dr. Curtis Kuhn about Metabolic Science.  We will also be discussing Dr. Kuhns first book "Metabolic Metamorphosis", his upcoming book "Metabolic Mission", and his new show "Lecture Theater". Dr. Kuhn formed the Metabolic Institute, LLC, after 28 years of personal experience on Metabolic Therapy.  The core of this nutritional protocol is the science commonly known as "Metabolic Typing". Dr. Kuhn is a Certified Metabolic Therapist, Ecological Lifestyle Advisor and was on the board of directors for the Kansas Lymes Association from 2010 to 2011.  Dr. Curtis Kuhn

Nate Hagerty 10-year veteran of the tax and accounting industry with a focus on Internet Marketing and Direct Response media, CEO & Founder of TaxProMarketer, has established a reputation for straight-talk and results on behalf of members and concierge clients, and has become a widely-followed and respected marketing voice to the industry. His company uses social media, email marketing, marketing-oriented websites and print media on behalf of tax and accounting pros across North America.  Kim Chase international bestselling author, CEO of Chase Fitness, and Thunder Bay's leading expert in fitness and nutrition and premiere fitness facility Paula Frazier is a 4th generation entrepreneur and an internationally recognized referral marketing expert. She has over a decade of experience in helping people make more money through high quality referrals. Paula is a BNI Executive Director and an International Master Trainer for Referral Institute. In just one year, she helped hundreds of business professionals throughout Southwestern Virginia  She's also a best-selling author. Her most recent book, Building The Ultimate Network, shot straight to #1   William Wolcott is a leading authority in the rapidly emerging area of customized nutrition. For over 30 years he has provided technical consulting services to health professionals including physicians, dentists, naturopaths, nutritionists, and chiropractors. In this capacity, Bill develops computer-based, customized Metabolic Typing® nutritional profiles.Practitioners in over 40 countries throughout the world trained in Bill's Healthexcel System of Metabolic Typing®

A massive recall of beef products has consumers questioning the safety of their hamburgers and looking for alternatives. “We’ve sold all the grass-fed beef we can produce right through to January,” said Richmond farmer Harold Steves. “My emails and phone have been going non-stop since this started.” “People are getting a real education about where their beef comes from since this recall started,” said Steves, who is also a Richmond city councillor. “They were fed up with feedlot beef before and now they just don’t want it.” Read more: http://www.vancouversun.com/health/Local+grass+beef+surging+popularity+amid+coli+scare/7365568/story.html#ixzz297oUSNeq Martin talks about why you should think twice before arbitrarily dropping meat from your diet. Learn more about Metabolic Typing here: http://www.life-enthusiast.com/health-consultation-p-1476.html

Acid-Base or pH balance of your fluids is still the bottom line in all the following determinations. It is not known why yet, in physiological terms, but some people just don't do well on alkalinizing diets. Metabolic typing provides a good answer to this question and many others. http://www.life-enthusiast.com/index/Education/Pleomorphism/Metabolic_Typing The term biochemical individuality was coined by the biochemist Dr. Roger Williams. George Watson's book Nutrition and Your Mind: The Psychochemical Response, developed a protocol for assessing the health of individuals suffering from 'mental imbalances', based on the acidity or alkalinity of their venous blood. William L. Wolcott in 1983 showed that either the Oxidative or Autonomic control system determined a person's response to acid or alkaline foods. Francis M. Pottenger, M.D. in the 1930s and 1940s developed the relationship of nutrition to the sympathetic and parasympathetic divisions of the autonomic nervous system which are delineated in his book, Symposium of Visceral Disease and Vincent who developed the BTA machine, Royal Lee who started Standard Process, and Dr. Donald Kelly, D.D.S. Together these gentlemen developed Metabolic Typing. As a Certified Metabolic Typing® Advisor I will be able to assist you with the determination of your Metabolic Type® and with the interpretation of the results. I will also be able to assist you with the implementation of the changes. You will soon be seeing the positive effects of matching your food intake with your physiological needs. http://life-enthusiast.com/usa/metabolic-typing-advanced-test-p-745.html

Martin shares Metabolic Typing and how food immediately affects your mindset. Discover your Metabolic Type: http://life-enthusiast.com/usa/metabolic-typing-advanced-test-p-745.html Some foods, such as meat or sweet and acid foods, are good for certain people - and for these are not "problem" foods. On others, their effects are adverse. In order to gain a better understanding of this phenomenon and a deeper insight into the food-related causes of diseases, it is helpful to take a closer look at our metabolism. Problems arise when the tension-relaxation cycle is not centered but remains one-sided. During work there may be too much tension, while the following rest period does not result in complete relaxation. If this condition becomes chronic, also other tension-related symptoms may develop, such as high blood pressure or restlessness. To bring the body back into balance, remedies with a PNS influence may be applied, such as relaxation exercises, a vegetarian diet or magnesium supplements. On the other hand, if the body generally is too relaxed, too weak and soft for the daily tasks, and mind and emotions cannot be aroused, then tension-producing SNS influences may be applied, such as using flesh foods or calcium supplements. Healthexcel System of Metabolic Typing® In its complete form, The Healthexcel System of Metabolic Typing® analyzes 11 Fundamental Homeostatic Controls (FHC) to determine and define one's Metabolic Type®. These Fundamental Homeostatic Controls are: Autonomic Nervous System (NeuroEndocrine-Sympathetic/Balanced/Parasympathetic), CarboOxidative (Fast/Slow/Mixed Oxidation), Steroidal Hormone Balance (Pregnenolone/DHEA/Androgens/Estrogens/Progesterone/Cortisol), Neurotransmitter Balance (Excitatory/Inhibitory), LipoOxidative (Anabolic/Catabolic), Electrolyte (Stress/Insufficiency), Acid/Alkaline (6 different kinds of imbalances), Endocrine Type, Blood Type, Constitutional Type, Prostaglandin Balance. This Metabolic Typing® program can be expanded to include deeper levels of complexity of metabolic individuality: Our Metabolic Typing® Testing Questionnaire is the most accurate method of determining Metabolic Types® available in the world today. It is the result of an evolutionary process spanning nearly 30 years and is based on the input of thousands of practitioners around the world and hundreds of thousands of users.

Click to Subscribe to All Ben's Fitness & Get A Free Surprise Gift from Ben. Click here for the full written transcript of this podcast episode. In this May 2, 2012 free audio podcast: What Makes Women Gain Weight As They Get Older And What To Do About It Also: Do recovery boots work, swish and spit carbohydrates, how does cold effect calories burnt, opposing muscle strength ratios, coffee and dark circles under your eyes, reversing the damage from frostbite, decreasing libido, matcha tea, do veggies make you more attractive, and a good half marathon race strategy. Do you have a future podcast question for Ben? Call toll free to 1-877-209-9439, Skype to “pacificfit” or scroll down on this post to access the free “Ask Ben” form... Remember, if you have any trouble listening, downloading, or transferring to your mp3 player just e-mail ben@bengreenfieldfitness.com. Also, please don't forget to leave the podcast a ranking in iTunes - it only takes 2 minutes of your time and helps grow our healthy community! ----------------------------------------------------- News Flashes: To get this and other news flashes fresh off the press every week, follow Ben on Twitter and Google+. You don't need to lift with high weight, low reps to build muscle. In populations who are primarily barefoot or primarily shoed, the bare foots win out with lower injury rate. First study I've seen that suggest exercise may NOT actually cause you to eat more later. ----------------------------------------------------- Special Announcements: Ben now has workouts available - on the PEAR exercise device. A full 30 week workout - Ben's book, The Ultimate Weight Training Guide For Triathletes is now available on TrainingPeaks. Ben Greenfield is presenting the "Become Superhuman" workshop - May 11 & 12, 9:00 am to 5:00 pm, in Dubai. Get more details. 50% Discount on Triathlon Coaching - You heard him interviewed here on "Why Running Drills Are Bad For You" and now you can get a 50% discount on your first month of coaching with Graeme Turner. Just use code "COACHGRAEME" at http://ow.ly/9IIeY Superhuman Coach - If you are a coach or personal trainer who wants to join Ben Greenfield's mastermind group, and get access to a monthly meeting with Ben, coach forum, and 10 webinars on Performance, Fat Loss, Recovery Digestion, Brain, Sleep and Sexual Health, along with Ben's "Triathlon Coach Guide" book and his "Triathlon Coach Insider" program, then visit www.superhumancoach.com Thailand Adventure - Join Ben in Thailand this winter for the triathlon adventure of a lifetime at the Laguna Phuket Triathlon and the Asia Pacific 70.3 Triathlon! Get all the details at www.pacificfit.net ----------------------------------------------------- Listener Q&A: As compiled and read by Brock, the Ben Greenfield Fitness Podcast "sidekick". Robert says: G'day Ben I have a question for the podcast. I wanted to know what your thoughts are on the Recovery Pump compression boots, also its competitor NormaTec also as a comparison. Their claims seem to be supported and they do what they claim to do from the literature I have read. Have you tried them? What would the effect of the recovery pump be when treating peroneal synovitis? Or other tendinopathies? Would you recommend this as a recovery modality with other traditional methods such as ice baths, NSAID's etc. Kathryn asks: I've read about recent research that found that swishing a mouthful of carbohydrate solution and then spitting it out rather than swallowing was effective in providing energy for a workout. Would this be an effective way to train in a fasted state occasionally, as Ben recommends, without the negative effects of inadequate fueling? I'm someone that doesn't tend to do well without food before my am workouts, even easy recovery type activity but I would like to try some fasted workouts occasionally. Rob asks: How many calories are you really burning when it is 10 degrees out. If I run 13 miles and my little Garmin says I have burned 1300 calories, how much does the cold, and my body dealing with the cold, add to the equation? Anton asks: I was wondering if there was ever a study done about inter-relationships of the amount of weight opposing muscle groups can lift. What I mean by that is: if I can bench press 225 10x should my shoulders be strong enough to handle say lateral raises with 35lbs 10x or shoulder presses with 130lbs 10x so on and so forth. Or be able to do 10 perfect form underhand pull ups (body weight of 210) and that would be equal to curling say 110lbs 10x? Jason asks: I developed dark circles under my eyes for the first time in my life in 2004 during a time of heavy work stress and little sleep. When I was able to return to a healthier lifestyle the dark circles persisted. Only later did I make the connection that I had also started drinking coffee during that same time period. I have been able to rule out caffeine as the cause by consuming sources of caffeine while abstaining from coffee, and I don't experience the raccoon eyes. Many sources refer to allergies as a common source of dark circles, but I have not found any sources referring to coffee as a possible allergen. Any ideas if coffee could cause an allergic reaction? If so, other than staying away from coffee, are there any other related food or beverage sources that I should also avoid? Love the podcast, keep up the good work and thank you very much. Brad asks: Always love the podcasts, and thanks for all the help you give. When I was in high school, I ran a winter race in zero degree windchill, and stupidly didn't wear gloves. I'm pretty sure I had what I now know to be second degree frostbite, but never saw a doctor about it. Now, ten years later, I still get tear-inducingly painful cold hands very easily, and have to wear gloves at pretty much all times outdoors except for the summer months. I've looked for alternative explanations, and my symptoms don't seem to match up with Raynaud's. Is this normal for a post-frostbite victim, and are there ways to reverse the effects? ~ In my response to Brad, I mention Sweet Sweat at www.sweetsweat.com Anonymous Podcast Fan writes: Often, you cover how to increase libido. How about the other side of the coin? Are there ways to decrease libido without negatively impacting health or fitness? Angie asks: I'm interested in knowing more about the link between hormone imbalances and fat stored in particular parts of the body. I am currently working on the reduction of fat in general through a combination of Metabolic Typing, a healthy diet and exercise however i seem to have more fat around the back of my upper arms down to my elbow compared to other parts of my body and wondered if there were any truth in some of the articles i have read regarding specific hormone imbalances causing fat to be stored in particular areas of the body and if you can give any advice whether from a hormone or exercise perspective which i can incorporate into my existing routine (heavy weights/interval training mainly). Huge thanks as always for all the amazing content you put out every day! ~ In my response to Angie, I mention estrogen dominance symptoms. Brian wrote: A friend told me about the benefits of MATCHA TEA for weight loss and general health benefits, which peaked my interest. I brew green tea daily from loose tea leaves, and have decided to make the switch to Match Tea. I used MATCHATEASOURCE.COM to purchase the tea. The site touts the many benefits of Matcha Tea. I googled your website for matcha and there were zero hits. What do you know about the benefits of matcha and would you recommend this stuff as part of a healthy nutritional plan. I'm interested in lowering my weight and keeping it down below 200lbs. My metabolic typing diet pegs me as a mixed type. My nutrition, when I'm disciplined, is whole, natural foods, about 35% protein, 40% fats and 25% carbs. Vegetables and fish are a common dinner. My morning meal is generally steal cut oats or quinoa with Heed2 30. My daily supplements include: Enerprime, Vitamin D nano spray, Magnesium oil (Ancient Minerals), fish oil (pharmac), Oil of Oregano, and Udo's 3-6-9 Oil. Will Matcha be that kick-ass metabolism boost I'm looking for? Adam asks: I was wondering if you could comment on the accuracy of this article about how eating more vegetables can make you look better. Brock interjects:What would you ideally recommend as a good Half Marathon race strategy? Prior to asking your question, do a search in upper right hand corner of this website for the keywords associated with your question. Many of the questions we receive have already been answered here at Ben Greenfield Fitness! ====================================== [contact-form-7 id="6222" title="Ask Ben"]====================================== Brand new - get insider VIP tips and discounts from Ben - conveniently delivered directly to your phone! Just complete the information below... First Name Last Name Email Cell # (1+area code):

Are you a fast oxidizer or a slow oxidizer? Metabolic Typing is the scientific methodology for customized nutrition and is based on the fact that there is no universally healthy diet that is right for all people. Anyone can use Metabolic Typing to find out exactly which foods are good for their health, and those that are not. Metabolic Typing also identifies nutritional supplements that will make you as healthy as you can be and will keep you from wasting your money on those that would make you tired and sick. http://life-enthusiast.com/usa/metabolic-typing-advanced-test-p-745.html?tab=reviews Testimonial: "Martin, Your counsel has been more comprehensive than my 7-year journey with varied health professionals, including MDs with a holistic approach and world-renown holistic healers. May God Bless you!" Sabrina Use Metabolic Type to restore full health by reversing all chronic problems. http://life-enthusiast.com/usa/metabolic-typing-advanced-test-p-745.html Acid-Base or pH balance of your fluids is still the bottom line in all the following determinations. It is not known why yet, in physiological terms, but some people just don't do well on alkalinizing diets. Metabolic typing provides a good answer to this question and many others. http://www.life-enthusiast.com/index/Articles/Myers/Metabolic_Typing

In today's show we interview Sam Visnic, founder of the Visnic Center for Integrated Health. Sam has been a practicing specialist in musculoskeletal rehabilitation, a neuromuscular therapist (NMT), a personal trainer, and a nationally certified massage therapist for over 10 years. He has also had extensive training in nutrition with a specific focus on Metabolic Typing™. Sam truly understands health and pain from a holistic approach - including nutrition, neuromuscular health, physiology, psychology and emotions. Sam shares his top tips for getting rid of lower back pain and any chronic pain as well as some very important tips for maintaining your overall health and wellbeing. For more information about Sam, visit him at www.endyourbackpainnow.com/blog To thank you for being a loyal subscriber to the Authentic Health Coaching podcast show, we'd like to offer you Dr. Corson's Top 5 Nutrition Tips report as our gift. You can grab your free copy at www.AuthenticHealthCoach.com

Click to Subscribe to All Ben's Fitness & Get A Free Surprise Gift from Ben. Click here for the full written transcript of this episode Vote in the Podcast Awards for this podcast! In this December 9, 2010 free audio episode: what others won't tell you about metabolic typing, using sodastream to make your own carbonated water, best way to gain muscle weight fast, how long can you eat whatever you want after exercise, gluten free bread, do nutrition supplements expire, a supplement called Serrapeptase, how much carbs, protein and fat should you eat, shin splints, alternatives to dairy and soy milk, body fat measurement accuracy, interpreting hormone test results and nutritional response testing. Remember, if you have any trouble listening, downloading, or transferring to your mp3 player just e-mail ben@bengreenfieldfitness.com. And don't forget to leave the podcast a ranking in iTunes - it only takes 2 minutes of your time and helps grow our healthy community! Just click here to go to our iTunes page and leave feedback. Scroll down to donate anything over $15 to the show, and Ben will send you a BenGreenfieldFitness.com t-shirt...you can also conveniently donate any amount with your phone by simply clicking here. ----------------------------------------------------- Featured Topic: What Others Won't Tell You About Metabolic Typing In this featured topic, I interview Tim Monaco from Bioletics about some hidden secrets and common questions about Metabolic Typing. During the interview, Tim discusses everything from why some people shouldn't drink soda water to why certain types of meat don't work for well for specific metabolic types. ----------------------------------------------------- Special Announcements -Next week will be the big announcement about the Inner Circle podcast. -There is still time to get in with the early bird discount for Ben's triathlon training camp in Austin Texas from Jan 31-Feb 7, 2011. Click here to get in now! -Ben makes several cameo appearances in this highly inspiration new move called "17 Hours". Check it out now for $1.99! -Full transcripts of BenGreenfieldFitness podcast now available! Click here to check them out! -Here's what you get in the new BenGreenfieldFitness iPhone app, which you can get for free by clicking here: -Weekly audio podcast featuring exercise and nutrition Q&A with Ben and a featured interview with a health or fitness expert. -Articles unlike any you'll read on other sites, featuring the real truth about your health, your body, diet, medicine and more. -Workout and recipe videos – designed for the complete beginner up to the advanced athlete. -Nutrition supplements, popular diets, workout programs, book and video reviews from Ben Greenfield. -24/7 access to ask your questions to Ben, suggest custom content for the articles and videos, or request guest experts. -Ben Greenfield's Austin Triathlon Training Camp: January 31-February 7, 2011 at the Endurance Ranch in Austin, Texas! Click here for more details or to register now.                                                       - Get insider VIP tips and discounts from Ben - conveniently delivered directly to your phone! Just complete the information below... First Name Last Name Email Cell # (1+area code)   --------------------------------------------------------------- Listener Q&A: Now offering free 1 month membership to Ben's Body Transformation Club to the best questions! Jess asks: I would never (ever!) use the Sodastream to make – well, soda – but I keep seeing it in stores and wonder if it might be a more economical option to quench my carbonated water thirst, as opposed to purchasing bottles of Pellegrino.  Can you think of any ways in which this device may be less optimal for one's health than bottled sparkling water?  Or is it pretty much par for the course? Billy asks: I am a hard gainer currently @ 168 and would like to get up to 185lbs.  My resting metabolic rate is 2700 calories.  What is the best approach and what are the best foods to eat to gain weight in a timely fashion. baldzach asks via Twitter: @bengreenfield After exrciz you can eat what you want, sort of. How long does this effect last, what is the curve of its efficacy? Graeme asks: I've been looking at gluten free bread options and was wondering what your opinion was on these breads and whether any if them had other issues other than gluten. I'm aware that toasting linseed bread has potential issues but no other view on others. Also, what is your opinion on Chyawanprash, how should I use it and is it good for a fast oxidizer? Justin asks: My question is about expired supplements. Do powdered supplements such as whey protein or glutamine actually expire or is there a date on them because of food regulations? What about capsule supplements such as beta alanine or kre-alkaline? Wenzel asks: What advantages/ disadvantages to have a daily intake of "Serrapeptase" in recovery, athletic performance, protein absorption, etc?  I'm hearing an increase of people at the gym talking about it and how they are able to recover quicker to have another hard workout the following day. Daniel asks: What is the macronutrient composition set in grams per kg body weight for an average person (not a for sport maniac) trying to shed a few pounds (at moderate pace like max 0.5kg/week)? Is there any scientifically validated rule out there telling us how much % of kcal intake we should allocate per meal (breakfast, snack, lunch, snack, diner). The same question goes for the corresponding macronutrient composition breakdown per meal. Michael asks: I think I have posterior shin splints that were caused by a long run that I did that I wasn't ready for. What is weird to me is that no matter if I run or not they still hurt the same. I have done a half-marathon and 5k since I have gotten injured and they didn't give me any trouble. I can do training runs, but the pain can be a little uncomfortable. I have heard you recommend topical magnesium on your podcast before as a natural anti-inflammatory and was wondering if that might be helpful in my case. Also, if you have any other recovery advise please let me know. Thanks Tony asks: I'm struggling to find an easily bought dairy free/ soy free milk alternative in the UK. You really are spoilt in the US for choice. Rice milk I find high in sugar in the UK. Could you check the ingredient list on Kara dairy free coconut based milk replacement and see if you think it's a healthy option. Here is the website: www.karadairyfree.com/ Glen asks: My passion is bodybuilding, the natural way. Saw on your pacific fit site that you have competed in bodybuilding and want your recommendations for my 1st competition in the buckeye natural contest in april 2011. What is your opinion, thoughts, comments on the bod pod accuracies and how it relates to calipers? Anonymous asks: I have had low testosterone for a number of year now stemming from my eating disorder.  I recently had my levels tested and here were my results: Testosterone: 95 FSH: 5.2 UH: 1.8 My doctor just sent me this print out, however, and didn't discuss what these numbers mean.  Could you help me understand what they mean and how low they are?  I know I've asked before, but do you think these results stem from having too low a body fat, too low a body weight, over-training, or something else entirely?  I have definitely noticed higher levels when body weight was higher and I had more muscle on me. Any tips for increasing my overall levels? Mike asks: Are you familiar with Nutritional Response Testing, and if so what are your thoughts on it? Do you have a question for Ben? Just call 1-877-209-9439 and leave a voicemail, leave a Skype voicemail to username "pacificfit", or e-mail ben@bengreenfieldfitness.com. -------------------------------------------- Remember, if you have any trouble listening, downloading, or transferring to your mp3 player just e-mail ben@bengreenfieldfitness.com And don't forget to leave the podcast a ranking in iTunes - it only takes 2 minutes of your time and helps grow our healthy community! Just click here to go to our iTunes page and leave feedback. Brand new - get insider VIP tips and discounts from Ben - conveniently delivered directly to your phone! Just complete the information below... First Name Last Name Email Cell # (1+area code): Scroll down to donate anything over $15 to the show, and Ben will send you a BenGreenfieldFitness.com t-shirt...you can also conveniently donate any amount with your phone by simply clicking here. ------------------------------------------------------

Ignore your biological individuality at your peril. Metabolic Typing answers the questions that puzzle most mainstream health practitioners. Martin Pytela describes how you can learn to understand your own and how you can apply this knowledge to create health in your life. Once you understand which foods make you healthy and foods make you sick, it will be easy to maintain your health. It is important to know that what makes one person well makes another one sick. Find out what is right for you.