the feminine, untamed.

the feminine, untamed.

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Welcome to the feminine, untamed. Access our natural, intuitive feminine essence through the remembrance that play, pleasure, purpose are your true north. On this platform, my guests, my friends, and myself share real, raw, unfiltered stories that write permission slips for women to experience the divine feminine, and help you live in devotion to the goddess within. when you embody the truth of the wild woman you are at a soul-level, and live heart-centered, desire-led lives, in devotion to your ascended Self, there are only steps in the right direction.  If you enjoy the podcast, please leave a rating/review where you listen and share it out on your social platforms! Thank you for making this possible! Let's get started. Instagram - @iamkattovar Website - lokahmotive.com

Kat Tovar


    • Mar 18, 2024 LATEST EPISODE
    • every other week NEW EPISODES
    • 57m AVG DURATION
    • 78 EPISODES

    Ivy Insights

    The feminine, untamed. podcast is an incredibly powerful and transformative journey into the depths of femininity and personal growth. Hosted by Katie, this podcast provides a safe space for listeners to explore their own spirituality, authenticity, and self-discovery. Through thought-provoking conversations and personal anecdotes, Katie encourages her audience to embrace their true selves and challenge societal norms.

    One of the best aspects of this podcast is Katie's soothing voice and genuine nature. Listening to her feels like having a heart-to-heart conversation with a close friend. Her content is not only thought provoking but also expanding, making you reflect on your own beliefs and values. Each episode offers key takeaways and inspiring insights that leave you with new perspectives to ponder on or work on in your life.

    Another great aspect is Katie's ability to create a welcoming atmosphere for her guests. She offers full attention, patience, and space for each person she interviews, allowing them to share their stories and experiences authentically. This creates an environment of trust and vulnerability, leading to deep conversations that touch the hearts of both the guests and the listeners.

    However, one potential downside of this podcast is that it may not appeal to everyone. The focus on spirituality and personal growth may not resonate with those who are not interested in these topics. Additionally, some episodes can become repetitive as similar themes are explored throughout different conversations.

    In conclusion, The feminine, untamed. podcast is a must-listen for anyone seeking inspiration, empowerment, and a deeper understanding of themselves. Katie's unwavering curiosity into the human condition and her ability to embody love and compassion make her an incredible host. Whether you're looking for wellness tips or spiritual guidance, this podcast offers diverse perspectives that will help you improve your daily life in meaningful ways. Give it a listen and let Katie guide you on a transformative journey towards embracing your true self!



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    Latest episodes from the feminine, untamed.

    EP 76. The Path to Liberation with Zahara Zimring

    Play Episode Listen Later Mar 18, 2024 61:43


    This week's episode of the feminine, untamed. features Zahara Zimring, a Martial Artist turned Liberation Artist, transformational mentor and ceremonialist. She is the creator of The Dojo Initiation, an ecosystem of transformational arenas that shatter limitation while offering safe and emergent spaces for participants (who become family) to expand beyond their edges and embody their highest design while being deeply championed in community.Connect with Zahara: https://www.instagram.com/zaharazimring/Join the Dojo April 8th: http://www.zaharazimring.com/theliberationdojo/Learn more about the sisterhood: https://www.thedojoinitiation.com/collective/If you connected with this episode, I would love to hear from you!Apply for private coaching here: https://lokahmotivescheduling.as.me/discoverycallConnect with me on Instagram: https://www.instagram.com/kat.lokahmotive/Find out more about my work: https://lokahmotivelifecoaching.com/ By leaving a review of the podcast on Apple Podcasts or sharing with your friends on social media, you will gain access to my PUSSY & PURPOSE masterclass! Let me know that you did & I'll send that over to your email!

    EP 75. The Sister, Witch, and Mother Wound with Naia Kete

    Play Episode Play 46 sec Highlight Listen Later Mar 11, 2024 56:19


    This week's episode of the feminine, untamed. features Naia Kete, Song Healer & Transformational Breath Coach, founder of the Undenaiable Sisterhood and Song Healing Trauma, co-founder of urban-reggae band SayReal and NBC's The Voice alumni.  Having spent years as a broke street performer in Los Angeles hustling to be heard, Naia is passionate about empowering women and young people to claim the truest expression of their voice so they can share their gifts with the world. She has since performed on some of the world's largest stages including Bonnaroo, Outside Lands and SXSW and has dedicated her life to supporting women in healing through song and sisterhood. Naia was hailed by the Rolling Stones as “An Earthy-Soulstress” and her band, SayReal, was named “LA's Hottest New Band” by US Weekly. Connect with Naia: https://www.instagram.com/naiakete/Learn more about the sisterhood: https://www.thedojoinitiation.com/collective/If you connected with this episode, I would love to hear from you!Apply for private coaching here: https://lokahmotivescheduling.as.me/discoverycallConnect with me on Instagram: https://www.instagram.com/kat.lokahmotive/Find out more about my work: https://lokahmotivelifecoaching.com/ By leaving a review of the podcast on Apple Podcasts or sharing with your friends on social media, you will gain access to my PUSSY & PURPOSE masterclass! Let me know that you did & I'll send that over to your email!

    EP 74. Sisterhood and Feminine Leadership with Chelsea Renee

    Play Episode Listen Later Mar 4, 2024 43:57


    This week's episode of the feminine, untamed. features Chelsea Renee, with the soul mission to connect humans with their highest self, community and nature. She is a talented embodiment coach, medicine woman, mentor to space holders and heart-centered entrepreneurs, intuitive Ceremonialist, meditation guide and more. She created a powerful breathwork technique, Somatic Breath Activation, that unlocks layers of your own truth and power. In her sacred circles, gatherings and retreats, she curates an environment for rewilding, embodiment and inner transformation. Chelsea acts as a catalyst for transformation and change throughout her global community.Connect with Chelsea: https://www.instagram.com/thechelsearenee____/Learn more about the Somatic Breath Activation CertificationIf you connected with this episode, I would love to hear from you!Apply for private coaching here: https://lokahmotivescheduling.as.me/discoverycallConnect with me on Instagram: https://www.instagram.com/kat.lokahmotive/Find out more about my work: https://lokahmotivelifecoaching.com/ By leaving a review of the podcast on Apple Podcasts or sharing with your friends on social media, you will gain access to my PUSSY & PURPOSE masterclass! Let me know that you did & I'll send that over to your email!

    EP 73. Embrace Your Feminine When Dating with Charlotte Murawski

    Play Episode Play 45 sec Highlight Listen Later Feb 19, 2024 55:03


    This week's episode of the feminine, untamed. features Charlotte Murawski, a Holistic Relationship Coach supporting clients from breakups into feeling fulfilled with single life or to attract a relationship that allows them to feel loved and secure. She returned to her Psychology roots and retrained as a coach, NLP Master and added different holistic techniques to her lifestyle so that her life could change for the better and she could support others to do the same.  Connect with Charlotte: https://www.instagram.com/charlottetherelationshipcoach/Join her 4-month dating program: Irresistible To ChosenIf you connected with this episode, I would love to hear from you!Apply for private coaching here: https://lokahmotivescheduling.as.me/discoverycallConnect with me on Instagram: https://www.instagram.com/kat.lokahmotive/Find out more about my work: https://lokahmotivelifecoaching.com/ By leaving a review of the podcast on Apple Podcasts or sharing with your friends on social media, you will gain access to my PUSSY & PURPOSE masterclass! Let me know that you did & I'll send that over to your email!

    EP 72. Polarity, Dominance, and Desire with Katie D'Andrea

    Play Episode Listen Later Feb 12, 2024 47:54


    This week's episode of the feminine, untamed. features Katie D'Andrea, a Holistic Lifestyle, Leadership and Relationship Ontological Coach for humans that are ready to break free of their limiting beliefs and experience true inner freedom. She helps ambitious men and women trade doubt, burn out and scarcity for self-trust, self-love and LFG energy in all areas of life through 1:1 coaching and group programming.Connect with Katie: https://www.instagram.com/fuelingfreedom/Join her in-person workshop March 9th in Denver, CO: Coming Home to Wholeness If you connected with this episode, I would love to hear from you!Apply for private coaching here: https://lokahmotivescheduling.as.me/discoverycallConnect with me on Instagram: https://www.instagram.com/kat.lokahmotive/Find out more about my work: https://lokahmotivelifecoaching.com/ By leaving a review of the podcast on Apple Podcasts or sharing with your friends on social media, you will gain access to my PUSSY & PURPOSE masterclass! Let me know that you did & I'll send that over to your email!

    EP 71. The 'Spiritual War' Against Men & Potent Masculinity with Gillian Pothier

    Play Episode Play 60 sec Highlight Listen Later Feb 5, 2024 37:35


    This week's episode of the feminine, untamed. features Gillian Pothier.  Her experiences grant her profound insights into the dynamics between masculine and feminine energies. Her multidisciplinary work combines psychology, beauty, and Jungian archetypes, guiding women toward healing, self-discovery, and empowerment. Gillian not only mends relationships with men, but fosters deep, meaningful connections transcending romantic partnerships. Gillian's teachings focus on cultivating self-love, which in turn heals and transforms relationships.Connect with Gillian: https://www.instagram.com/feminine_eros/Check out her website: https://www.feminineeros.com/If you connected with this episode, I would love to hear from you!Apply for private coaching here: https://lokahmotivescheduling.as.me/discoverycallConnect with me on Instagram: https://www.instagram.com/kat.lokahmotive/Find out more about my work: https://lokahmotivelifecoaching.com/ By leaving a review of the podcast on Apple Podcasts or sharing with your friends on social media, you will gain access to my PUSSY & PURPOSE masterclass! Let me know that you did & I'll send that over to your email!

    EP 70. Astral Travel and the Spirit Realm with Hanna Lena Christensen

    Play Episode Play 59 sec Highlight Listen Later Jan 29, 2024 65:04


    This week's episode features Hanna Lena Christensen, a visionary Soul Medicine Woman, renowned for her unique fusion of Astro-Psychology and Astral Hypnotherapy. With a profound commitment to healing and transformation, she guides her clients on a journey of self-discovery and empowerment. Hanna Lena's expertise lies in helping individuals reprogram their subconscious minds, allowing them to break free from the chains of past traumas, reclaim their inner power and align with their soul's mission. Her sessions are a gateway to profound healing and self-realization. Hanna Lena assists her clients in manifesting their highest future timeline. Connect with Hanna Lena: https://www.instagram.com/hannalenachristensen/Check out her website: https://www.hannalenachristensen.com/If you connected with this episode, I would love to hear from you!Apply for private coaching here: https://lokahmotivescheduling.as.me/discoverycallConnect with me on Instagram: https://www.instagram.com/kat.lokahmotive/Find out more about my work: https://lokahmotivelifecoaching.com/ By leaving a review of the podcast on Apple Podcasts or sharing with your friends on social media, you will gain access to my PUSSY & PURPOSE masterclass! Let me know that you did & I'll send that over to your email!

    EP 69. Navigating the Void and Quantum Leaps with Tawny Michelle

    Play Episode Play 27 sec Highlight Listen Later Jan 22, 2024 59:50


    This week's episode features Tawny Michelle, the Rebel Quantum Coach for leaders, visionaries, and women in business. She does all things quantum, to achieve big life changing milestones through quantum leaps, success, energetics, identity work, embodiment & my framework of Big Deal Energy + Big Vision Energy.Connect with Tawny: https://www.instagram.com/tawnymichellex3/ If you connected with this episode, I would love to hear from you!Apply for private coaching here: https://lokahmotivescheduling.as.me/discoverycallConnect with me on Instagram: https://www.instagram.com/kat.lokahmotive/Find out more about my work: https://lokahmotivelifecoaching.com/ By leaving a review of the podcast on Apple Podcasts or sharing with your friends on social media, you will gain access to my PUSSY & PURPOSE masterclass! Let me know that you did & I'll send that over to your email!

    EP 68. Breath Dreams into Reality with Olivia Sage

    Play Episode Play 60 sec Highlight Listen Later Jan 15, 2024 42:37


    This week's episode features Olivia Sage, a Breathwork Facilitator and Nervous System Whisperer.  Her mission is to empower you to tap into your full potential, and navigate life with purpose, joy, and ease. She realized that even after doing mindset work, changing my habits, environment, doing plant medicine, my nervous system was still dis-regulated. In this episode, Olivia shares how somatic trauma-release breathwork was a game-changer in her healing journey.Connect with Olivia: https://www.instagram.com/iamoliviasage/If you connected with this episode, I would love to hear from you!Apply for private coaching here: https://lokahmotivescheduling.as.me/discoverycallConnect with me on Instagram: https://www.instagram.com/kat.lokahmotive/Find out more about my work: https://lokahmotivelifecoaching.com/ By leaving a review of the podcast on Apple Podcasts or sharing with your friends on social media, you will gain access to my PUSSY & PURPOSE masterclass! Let me know that you did & I'll send that over to your email!

    EP 67. SOLO: Time Travel and Manifesting the Unimaginable

    Play Episode Play 60 sec Highlight Listen Later Jan 8, 2024 34:37


    In this week's solo episode, enter 2024 with an opportunity to accelerate the manifestation process through visioning and somatics, connected to your feminine energy. Allow your greater purpose serve as motivation to create a reality only dreams are made of, and allow your vision to pull you forward into a greater, more integrated version of you.Sign up for Desire Unleashed, a 3-day play-shop series happening from January 19-21 here.Kat is a Certified Feminine Embodiment Coach that specializes in body-based practices to regulate the nervous system, heal toxic patterns, and create new pathways to thrive. I specialize in hypnosis, shadow-work, inner-child healing, past life regression, parts work, yoga, breathwork, and more.If you connected with this episode, I would love to hear from you!Connect with me on Instagram: https://www.instagram.com/kat.lokahmotive/By leaving a review of the podcast on Apple Podcasts or sharing with your friends on social media, you will gain access to my PUSSY & PURPOSE masterclass! Let me know that you did & I'll send that over to your email!

    EP 66. Mushrooms and the Gene Keys with Anna Cantwell

    Play Episode Play 60 sec Highlight Listen Later Dec 11, 2023 46:01


    This week's episode features Anna Cantwell, a Spiritual Life and Business Coach, Psychedelic Guide, and Musician. She helps spiritual babes + lightworkers manifest your wildest dreams like you've got the universe on speed dial, unlock your spiritual superpowers in the stars, create playful, powerful New Earth businesses that rock the world with their magic + make bank.Connect with Anna: https://www.annacantwell.com/Check her out on Instagram: https://www.instagram.com/iamannacantwell/If you connected with this episode, I would love to hear from you!Apply for private coaching here: https://lokahmotivescheduling.as.me/discoverycallConnect with me on Instagram: https://www.instagram.com/kat.lokahmotive/Find out more about my work: https://lokahmotivelifecoaching.com/ By leaving a review of the podcast on Apple Podcasts or sharing with your friends on social media, you will gain access to my PUSSY & PURPOSE masterclass! Let me know that you did & I'll send that over to your email!

    EP 65. Quantum Mechanics and Energy Calibration with Emily Thomas

    Play Episode Play 60 sec Highlight Listen Later Dec 4, 2023 43:38


    This week's episode features Emily Thomas, the founder of emBODY a modern approach to fitness that supports women become mentally, physically, and energetically fit. We unravel personal patterns that cause repeated challenges and rewire your behaviors and your nervous system for sustainable change, which results in more effectiveness, better performance, and greater impact. A&L also offers done for you branding & marketing to optimize your business for sustainable growth.Connect with Emily: https://emilykthomas.com/Check her out on Instagram: https://www.instagram.com/itsemilykthomas/If you connected with this episode, I would love to hear from you!Apply for private coaching here: https://lokahmotivescheduling.as.me/discoverycallConnect with me on Instagram: https://www.instagram.com/kat.lokahmotive/Find out more about my work: https://lokahmotivelifecoaching.com/ By leaving a review of the podcast on Apple Podcasts or sharing with your friends on social media, you will gain access to my PUSSY & PURPOSE masterclass! Let me know that you did & I'll send that over to your email!

    EP 64. Ketamine and Psychedelics as a Pathway Towards Healing with Betsy Fowler

    Play Episode Play 60 sec Highlight Listen Later Nov 27, 2023 53:18


    This week's episode features Betsy Fowler, a Certified Psychedelic Somatic Guide who offers ketamine and cannabis-assisted somatic coaching and guidance. She specializes in the modalities of parts work, somatic attunement, subconscious processing, inner-child work, and nervous system regulation to help uncover your limiting patterns and conditioning. Accessing the subconscious and body brings a deeper level of healing and discovery in yourself. Her framework helps you find your authentic self and gain a deeper connection to your intuition as you move towards wholeness. She offers a safe, trauma-informed space to guide you to your own inner healing and cultivate greater self-love, confidence, and authenticity.Connect with Betsy: https://www.embodied-guidance.com/Check her out on Instagram: https://www.instagram.com/embodied.guidance/If you connected with this episode, I would love to hear from you!Apply for private coaching here: https://lokahmotivescheduling.as.me/discoverycallConnect with me on Instagram: https://www.instagram.com/kat.lokahmotive/Find out more about my work: https://lokahmotivelifecoaching.com/ By leaving a review of the podcast on Apple Podcasts or sharing with your friends on social media, you will gain access to my PUSSY & PURPOSE masterclass! Let me know that you did & I'll send that over to your email!

    EP 63. SOLO: Outgrown Identities, Personal Evolution, and Your Becoming.

    Play Episode Play 60 sec Highlight Listen Later Nov 20, 2023 48:23


    In this week's solo episode, Kat has a sit-down conversation with your outdated identities and writes permission slips for you to evolve into your future self with confidence, clarity, and magic. Kat is a Certified Holistic Life Coach that specializes in body-based practices to regulate the nervous system, heal toxic patterns, and create new pathways to thrive. I specialize in hypnosis, shadow-work, inner-child healing, past life regression, parts work, yoga, breathwork, and more.If you connected with this episode, I would love to hear from you!Apply for private coaching here: https://lokahmotivescheduling.as.me/discoverycallConnect with me on Instagram: https://www.instagram.com/kat.lokahmotive/Find out more about my work: https://lokahmotivelifecoaching.com/ By leaving a review of the podcast on Apple Podcasts or sharing with your friends on social media, you will gain access to my PUSSY & PURPOSE masterclass! Let me know that you did & I'll send that over to your email!

    EP 62. Overcome Fears of Entrepreneurship and Create a Blueprint to Success with Ryane LeCesne

    Play Episode Play 60 sec Highlight Listen Later Nov 13, 2023 63:03


    This week's episode features Ryane LeCesne, the Advance Accelerator Coach. Since 2012, Ryane has coached nearly 1,000 high-achieving women – specializing in the unique needs of high-achieving Black women – to advance their professional dreams by overcoming and healing from the self-limiting mindsets of Impostor Syndrome, Perfectionism, and Distractionism.Connect with Ryane: http://www.inspirebrandconsulting.comCheck her out on Instagram: https://www.instagram.com/InspireBrandConsulting/If you connected with this episode, I would love to hear from you!Apply for private coaching here: https://lokahmotivescheduling.as.me/discoverycallConnect with me on Instagram: https://www.instagram.com/kat.lokahmotive/Find out more about my work: https://lokahmotivelifecoaching.com/ By leaving a review of the podcast on Apple Podcasts or sharing with your friends on social media, you will gain access to my PUSSY & PURPOSE masterclass! Let me know that you did & I'll send that over to your email!

    EP 61. Plant Medicine and Connecting to Your Star Family with Sasha Starseed

    Play Episode Play 60 sec Highlight Listen Later Nov 6, 2023 62:50


    In this week's episode features Sasha Starseed, a certified Sound Healer, Retreat Host, and Ceremonialist. Her greatest fear in life used to be sharing her voice. Now, it's her greatest gift! Through her sound healing, coaching, workshops, ceremonies, and international retreats, Sasha creates space for you to heal, unlock your full potential, and manifest a magical life!Connect with Sasha: https://www.instagram.com/sasha.starseed/Watch the Sovereign Starseed Youtube Channel: https://www.youtube.com/watch?v=AQPZW7FqTe0If you connected with this episode, I would love to hear from you!Apply for private coaching here: https://lokahmotivescheduling.as.me/discoverycallConnect with me on Instagram: https://www.instagram.com/kat.lokahmotive/Find out more about my work: https://lokahmotivelifecoaching.com/ By leaving a review of the podcast on Apple Podcasts or sharing with your friends on social media, you will gain access to my PUSSY & PURPOSE masterclass! Let me know that you did & I'll send that over to your email!

    EP 61. SOLO: Befriending Your Inner-Child

    Play Episode Play 60 sec Highlight Listen Later Oct 23, 2023 45:52


    In this week's solo episode, Kat gives you an insiders peak into developing a relationship to and healing the inner-child. When you heal this part of you, you transform self-doubt, fear, self-sabotage, and negative self-talk into confidence, love, empowerment, and becoming your own best friend. Kat is a Certified Holistic Life Coach that specializes in body-based practices to regulate the nervous system, heal toxic patterns, and create new pathways to thrive. I specialize in hypnosis, shadow-work, inner-child healing, past life regression, parts work, yoga, breathwork, and more.If you connected with this episode, I would love to hear from you!Apply for private coaching here: https://lokahmotivescheduling.as.me/discoverycallConnect with me on Instagram: https://www.instagram.com/kat.lokahmotive/Find out more about my work: https://lokahmotivelifecoaching.com/ By leaving a review of the podcast on Apple Podcasts or sharing with your friends on social media, you will gain access to my PUSSY & PURPOSE masterclass! Let me know that you did & I'll send that over to your email!

    EP 60: Living Your Limitless with Courtney Bussard

    Play Episode Play 60 sec Highlight Listen Later Oct 9, 2023 56:56


    In this week's episode Kat interviews Courtney Bussard to create pathways to LIMITLESS.Courtney is an empowerment coach + host of Journey to Limitless podcast. Her mission is to help you break the cycles that are holding you back from paving your own unique path forward. Connect with Courtney: https://www.instagram.com/journeytolimitless_/ Sign up for her virtual community here: https://www.jtl-lifecoaching.com/community If you connected with this episode, I would love to hear from you!Connect with me on Instagram: https://www.instagram.com/kat.lokahmotive/Find out more about my work: https://lokahmotivelifecoaching.com/ By leaving a review of the podcast on Apple Podcasts or sharing with your friends on social media, you will gain access to my PUSSY & PURPOSE masterclass! Let me know that you did & I'll send that over to your email!

    59: Meera Shireen: Feminine Energetics of Money

    Play Episode Play 60 sec Highlight Listen Later Sep 25, 2023 58:21


    In this week's episode Kat is chatting all about money from a feminine lens with certified financial planner, Meera Shireen. Meera Shireen is a CFP (certified financial planner) who works to empower entrepreneurs around their money by taking a holistic approach that includes strategy, mindset, and somatics. She started working in finance in 2012 and has been running her investment management firm since 2020. She lives in Boulder Colorado with her husband and two kids.Connect with Meera :  https://www.instagram.com/meerashireen/ If you connected with this episode, I would love to hear from you!Sign up for Sacred Spaces, a free two-day workshop September 29-30th!Connect with me on Instagram: https://www.instagram.com/kat.lokahmotive/Find out more about my work: https://lokahmotivelifecoaching.com/ By leaving a review of the podcast on Apple Podcasts or sharing with your friends on social media, you will gain access to my PUSSY & PURPOSE masterclass! Let me know that you did & I'll send that over to your email!

    58: Elizabeth Vallejo: Ready to Retreat

    Play Episode Play 60 sec Highlight Listen Later Sep 18, 2023 45:56


    In this week's episode Katie is talking with Elizabeth Vallejo about the love and intention that goes into creating retreats and hosting facilitators at her incredible retreat center in Colombia. Elizabeth Vallejo is a certified life coach dedicated to helping clients reach their full potential. She takes a holistic approach to coaching, addressing spiritual, mental, emotional, relational, and physical health goals. Elizabeth emphasizes accountability and commitment and draws from her own journey towards wholeness to help clients create a sustainable path to success. With her expertise and compassionate approach, Elizabeth is an ideal coach for anyone seeking guidance in personal relationships, career, or daily life.Connect with Elizabeth on IG: https://www.instagram.com/wellnesselizabethvallejo/ the holistic self love journal: https://www.amazon.com/dp/B0C2SY669T/ref=cm_sw_r_as_gl_api_gl_i_77VYPXAFA7BYV85QTV8J?linkCode=ml1&tag=elizabeth0ea-20 A Holistic Wellness Retreat Experience: https://www.theanchorretreatproperty.com/holisticwellness Anchor Retreat Center: https://www.theanchorretreatproperty.com/ If you connected with this episode, I would love to hear from you!Sign up for Sacred Spaces, a free two-day workshop September 29-30th!Connect with me on Instagram: https://www.instagram.com/kat.lokahmotive/Find out more about my work: https://lokahmotivelifecoaching.com/ By leaving a review of the podcast on Apple Podcasts or sharing with your friends on social media, you will gain access to my PUSSY & PURPOSE masterclass! Let me know that you did & I'll send that over to your email!

    57. SOLO: Sacred Spaces and Living in Service

    Play Episode Listen Later Sep 11, 2023 39:08


    In this week's episode, Katie is sharing more about her journey of how she has ended up where she is today, where she is devoted to being of service to the collective. If you connected with this episode, I would love to hear from you! Sign up for Sacred Spaces, a free two-day workshop September 29-30th!Connect with me on Instagram: https://www.instagram.com/kat.lokahmotive/Find out more about my work: https://lokahmotivelifecoaching.com/ By leaving a review of the podcast on Apple Podcasts or sharing with your friends on social media, you will gain access to my PUSSY & PURPOSE masterclass! Let me know that you did & I'll send that over to your email!

    56. Abiola Akanni: Heal Ancestorial Trauma Through the Lens of the Divine Feminine

    Play Episode Listen Later Sep 4, 2023 49:11


    In this week's episode Katie is talking with Abiola Akanni. A leader in the field of yoga, Abiola Akanni has successfully cultivated inclusive wellness spaces that encourage communities to develop their personal yoga practice.The Nigerian-American yoga educator is the creator behind Yoga by Biola and founder of iya, the online platform offering non-performative yoga. Akanni is committed to disrupting commercial yoga standards that prioritize fitness-based poses over adaptable asana that honors diverse bodies.Her inclusive mission encourages students to be who they are on and off the mat in order to embody non-performative living.Connect with Abiola: https://www.yogabybiola.com/divine-feminine-yoga-workshop https://www.instagram.com/yogabybiola/ If you connected with this episode, I would love to hear from you! Connect with me on Instagram: https://www.instagram.com/kat.lokahmotive/Find out more about my work: https://lokahmotivelifecoaching.com/ By leaving a review of the podcast on Apple Podcasts or sharing with your friends on social media, you will gain access to my PUSSY & PURPOSE masterclass! Let me know that you did & I'll send that over to your email!

    55. Vanessa Peresphone: Sobriety from a Feminine Lens

    Play Episode Listen Later Aug 28, 2023 68:18


    In this week's episode, Katie is talking with Vanessa Peresphone . Vanessa is a sober integrative health and yoga and mindfulness instructor. Her area of expertise lies in uncovering the root causes behind addiction, toxic relationships, body dysmorphia, and eating disorders. She is an ex Minnesota Vikings cheerleader who stepped out of the limelight and surface level bullshit in 2018 to discover what was beneath her unhappiness and heal her wounds. For the last 6 years, she's spent countless hours training in yoga and holistic coaching, invested in two outpatient recovery programs to heal from her eating disorder and get sober from her weed addiction, worked with a therapist through her codependency challenges and childhood trauma, and has now turned her pain into her passion by helping other women do the same. Connect with Vanessa: https://www.instagram.com/vanessapersephone/ Link to apply for the Heart Flow Retreat: https://forms.gle/gLGDfWArNZcqm6ce8 If you connected with this episode, I would love to hear from you! Connect with me on Instagram: https://www.instagram.com/kat.lokahmotive/Find out more about my work: https://lokahmotivelifecoaching.com/ By leaving a review of the podcast on Apple Podcasts or sharing with your friends on social media, you will gain access to my PUSSY & PURPOSE masterclass! Let me know that you did & I'll send that over to your email!

    54. Kristen Gomez: Shifting from the Wounded Masculine to Sacred Feminine

    Play Episode Listen Later Aug 21, 2023 50:54


    In this week's episode, Katie is talking with Kristen Gomez. She has been a Coach for the past 6 years and helps women reconnect with their bodies and step into their power through health, embodiment, emotional intimacy, movement & so much more.Apply for the Conscious Coven here:https://lokahmotivelifecoaching.com/consciouscovenConnect with Kristen:Kristen Gomez | Health + Mindset Coach (kristen.alexandraa) • Instagram photos and videosIf you connected with this episode, I would love to hear from you! Connect with me on Instagram: https://www.instagram.com/kat.lokahmotive/Find out more about my work: https://lokahmotivelifecoaching.com/ By leaving a review of the podcast on Apple Podcasts or sharing with your friends on social media, you will gain access to my PUSSY & PURPOSE masterclass! Let me know that you did & I'll send that over to your email!

    53. Ania Chee: The Union of Masculine and Feminine Energies in Yoga

    Play Episode Listen Later Aug 14, 2023 44:30


    The practice of yoga = union, oneness. In this week's episode, Katie is talking with Ania Chee, a International Yoga Teacher, Energy Healer and Soul Guide. They discuss the sacred union of both masculine and feminine energies through the lens of yoga, and the remembrance of energy magic. Sign up for the 3-day masterclass here: https://lokahmotive.thrivecart.com/lean-into-love/Connect with Ania:Ania Chee | Yoga Teacher | Soul Guide (awakenwithania) • Instagram photos and videosWork with Ania:https://awakenwithania.com/about-meIf you connected with this episode, I would love to hear from you! Connect with me on Instagram: https://www.instagram.com/kat.lokahmotive/Find out more about my work: https://lokahmotivelifecoaching.com/ By leaving a review of the podcast on Apple Podcasts or sharing with your friends on social media, you will gain access to my PUSSY & PURPOSE masterclass! Let me know that you did & I'll send that over to your email!

    52. SOLO: Dynamic Relationships of the Feminine & Masculine

    Play Episode Listen Later Aug 7, 2023 47:15


    In this week's episode, Katie is diving into becoming more in touch with our feminine essence & balancing out the masculine. Sign up for the 3-day masterclass here: https://lokahmotive.thrivecart.com/lean-into-love/If you connected with this episode, I would love to hear from you! Connect with me on Instagram: https://www.instagram.com/kat.lokahmotive/Find out more about my work: https://lokahmotivelifecoaching.com/ By leaving a review of the podcast on Apple Podcasts or sharing with your friends on social media, you will gain access to my PUSSY & PURPOSE masterclass! Let me know that you did & I'll send that over to your email!

    51: Alexis Fancher: Creating Purpose by Following What Feels Good

    Play Episode Listen Later Jul 31, 2023 44:16


    In this week's episode, Katie is talking with Alexxis Fancher, a Somatic embodiment mentor for women to guide you in your purpose. We discuss finding purpose outside of our vocation & unlearning as an adult to discover your true ESSENCE. Connect with Alexxis: Alexis | Embodied Living (@alexis.fancher) • Instagram photos and videosGet her weekly emails: Design emails people love to get. (flodesk.com)Work with Alexxis: https://calendly.com/alexisfancher/30minIf you connected with this episode, I would love to hear from you! Connect with me on Instagram: https://www.instagram.com/kat.lokahmotive/Find out more about my work: https://lokahmotivelifecoaching.com/ By leaving a review of the podcast on Apple Podcasts or sharing with your friends on social media, you will gain access to my PUSSY & PURPOSE masterclass! Let me know that you did & I'll send that over to your email!

    50. SOLO: Shifting Our Identity & EVOLVING Into the Woman We Desire to Be

    Play Episode Listen Later Jul 24, 2023 48:03


    In this week's episode Katie is talking about how the evolution begins with shifting our identity. That is how we become the women that we desire. Katie also talks about:Easing into a more playful version of herself: going from Katie to Kat, shifting in identity Shifting our environment first versus our identity creates unstainable resultsWhere do you envision yourself 10,20,30 years down the line?Getting clear on the values that support our visionExpecting our dreams to happen even if we don't know the timelineNot settling for less than what we desireWhere our focus goes energy flows: focusing on the opportunities that support our desires!Who/how would you be if today gets to be the BEST DAY yet?How there is no failure, only feedbackIf you connected with this episode, I would love to hear from you! Connect with me on Instagram: https://www.instagram.com/kat.lokahmotive/Find out more about my work: https://lokahmotivelifecoaching.com/ By leaving a review of the podcast on Apple Podcasts or sharing with your friends on social media, you will gain access to my PUSSY & PURPOSE masterclass! Let me know that you did & I'll send that over to your email! 

    49. Relaunch of la lokahmotive: THE FEMININE UNTAMED: Allow Me to Reintroduce Myself!

    Play Episode Listen Later Jul 17, 2023 41:43


    It has been almost 2 YEARS since the last la lokahmotive episode, but we are back! I've missed you!   In this episode, I wanted to do a reintroduction to who I am & also what life has been gifting me since we have talked last on this podcast.  We talk about: Where I've been and where I'm going from here Soul contracts Painful times can also hold some of the most beautiful parts My abrupt spiritual awakening that took me out of the “comfortable life” Knowing who we are + our purpose but DENYING it because of fear  Dark nights allow for the brightest days Tapping into my intuitive gifts that I knew I always had Putting in notice at my comfortable 9-5 a week after an expansive trip to Mexico Making quantum leaps even if they make no sense to everyone else Finding safety and security through my first Ayahuasca experience How us women are so disconnected to our voice   If you connected with this episode, I would love to hear from you!  Connect with me on Instagram: https://www.instagram.com/kat.lokahmotive/ Find out more about my work: https://lokahmotivelifecoaching.com/   By leaving a review of the podcast on Apple Podcasts or sharing with your friends on social media, you will gain access to my PUSSY & PURPOSE masterclass! Let me know that you did & I'll send that over to your email!        

    48. Sophie McLean: Cultivating Ease through Expansion

    Play Episode Listen Later Nov 15, 2021 49:30


    In this episode of la lokahmotive, Katie talks with Sophie McLean, a spiritual teacher that supports people to find the door that leads to their liberation so that they can be fully soul-expressed and create a life devoid of suffering and confusion. We discuss identity, attachments, and creating a life of ease throughout the expansion. www.sophiemclean.com 90-min Breakthrough Session 4-hr VIP Day

    47. Julie Costa: Subconscious Reprogramming for Business Growth

    Play Episode Listen Later Nov 8, 2021 40:01


    In this episode of la lokahmotive, Katie speaks with Julie, a Hypno-Business Coach supporting entrepreneurs with a powerful blend of strategy + subconscious reprogramming. Learn how hypnotherapy combined with TIME Techniques has helped Julie and many others heal past traumas, relationships, and mindset to create a better future for themselves. @julie.m.costa www.juliemcosta.com 90-min Breakthrough Session 4-hr VIP Day

    46. Dr. Carol Scott: Programming Future Generations for Success

    Play Episode Listen Later Nov 1, 2021 54:09


    In this episode of la lokahmotive, Dr. Carol Scott joins us to discuss the “Seven Self-Aware Success Strategies” to help individuals remove invisible barriers, ignite self-confidence, and implement immediate action for their personal and professional evolution. Reparent and reprogram the first 7 years of life for a more congruent outcome. https://www.facebook.com/Dr.L.CarolScott/  https://www.instagram.com/dr.l.carol/  90-min Breakthrough Session 4-hr VIP Day

    45. Emily Fenger: Inner-Child Healing and Reparenting your Wild Child

    Play Episode Listen Later Oct 11, 2021 59:48


    Emily Fenger is a Certified Meditation & Breathwork Coach, as well as an Integrative Wellness Life Coach. She works with womxn to use the various mindfulness modalities she's trained in to nurture our one true home - your soul body.  @mindfullmamaswellness_ 90-min Breakthrough Session 4-hr VIP Day

    44. Mandy Podlesny: Ditch the Diet for Radiating Self-Love

    Play Episode Listen Later Oct 4, 2021 56:42


    With every breakdown comes breakthroughs. This week's episode features Wellness Coach Mandy Podlesny who helps women ditch the diet drama, fix their relationship with food, and love themselves confidently - even naked. Facing self-judgement and criticism toward your diet? Listen to this podcast and begin your healing journey today.  https://mandyp.com/ @moremandyp 90-min Breakthrough Session 4-hr VIP Day

    43. Katie Edwards: Create a Blueprint to Embody Your Potential

    Play Episode Listen Later Sep 27, 2021 49:24


    This episode of la lokahmotive ft. Katie Edwards, a coach dedicated to helping women create impact-filled lives that align with their gifts and who they are meant to be. After recovering from an addiction to alcohol and work, she's reclaimed her relationship to self and helps others become an embodiment of their divine purpose.  www.katieedwardscoaching.com 90-min Breakthrough Session 4-hr VIP Day

    42. SOLO: Creating Strength from the Inside, Out.

    Play Episode Listen Later Sep 20, 2021 57:14


    In this exclusive SOLO episode of la lokahmotive, Katie talks all things boundaries, doing hard things, and expanding your comfort zones. Oftentimes the hardest part is beginning the journey. Receive a variety of mindset tips + tricks to get and maintain momentum in the journey.   90-min Breakthrough Session 4-hr VIP Day

    41. Nicole Laino: Expanding to New Levels through Conscious Co-Creation

    Play Episode Listen Later Sep 6, 2021 55:38


    In this episode of la lokahmotive, Nicole Laino of the Limitless Entrepreneur Podcast joins us to talk all things embodiment. There's a unique dance between the masculine and feminine energies within each of us that allows us to ascend into these more embodied expressions of self easily. From this place, you are able to attract in you yearn for easily, making co-creation of your desires effortless. @nicolelainoofficial www.nicolelaino.me 90-min Breakthrough Session 4-hr VIP Day

    40. Amy Pamesky: Raising your Feminine Frequency

    Play Episode Listen Later Aug 30, 2021 52:09


    This episode of la lokahmotive features Amy Natalie - a women's empowerment coach and a leader of the feminine rising. The masculine and feminine energies are in everything around and within us, and when you gain a better understanding of their frequencies, you open up to healing on a more profound level. @amynatalieco www.amynatalieco.com 90-min Breakthrough Session 4-hr VIP Day

    39. Paige McCrumb: Embodying your Sensuality + Power to the YONI!

    Play Episode Listen Later Aug 23, 2021 51:32


    On this episode of la lokahmotive, Paige McCrumb, a Life + Wellness Coach on a mission to help women find freedom in being themselves joins us to talk all things embodiment, healing the inner child, pleasure, and more! Having known each other for over 10 years and witnessed one another's expansion, this episode taps on all things evolutionary.

    38. Ashley Perkins: Embodied Leadership and the Energetics of Biz

    Play Episode Listen Later Aug 16, 2021 55:22


    Meet Ashley Perkins, Master-level Embodied Business Coach. Ashley helps dedicated coaches, healers, and service-based business owners integrate the wisdom of their energy and subconscious mind, heal through their emotions, and create authentically successful businesses online using strategies that are true-to-them. @ashleyperkins.co www.ashleyperkins.co/ 90-min Breakthrough Session 4-hr VIP Day

    37. Annalise Schlesinger: Hormone-Free Birth Control and Conscious Contraception

    Play Episode Listen Later Aug 9, 2021 53:41


    Annalise Yagya Jyoti is a Fertility Awareness Educator, Holistic Reproductive Health Practitioner Intern, and 600-hour certified yoga teacher. She sees the menstrual cycle as a vital sign that gives each of us deeper insight into our physical, emotional, and spiritual health. She specializes in natural and hormone-free birth control methods, conscious conception, and overall reproductive health. @mystic_feminine_fertility mysticfemininefertility.com 90-min Breakthrough Session 4-hr VIP Day

    36. SOLO: Spiritual Awakenings to my lokahmotive

    Play Episode Listen Later Aug 2, 2021 44:29


    In this episode of la lokahmotive, Katie goes deep into her journey of becoming spiritually awake, and the discomfort that accompanies the journey. 

    35. McCarter, Emily: High off Life + Cannabis as a Tool

    Play Episode Listen Later Jul 26, 2021 53:12


    On this episode of la lokahmotive, McCarter, a cannabis and plant medicine influencer and advocate joins us to discuss plant integration to support a healthy mind! Fall into flow with the divine dance of the universe when you cultivate even more intention and consciousness in your daily actions.   @mccartergetshigh 90-min Breakthrough Session 4-hr VIP Day

    34. Rachel Joy: Subconscious Reprogramming to Live in Your Purpose

    Play Episode Listen Later Jul 19, 2021 67:16


    I know you want to use your subconscious mind to elevate your reality now. On this episode of la lokahmotive, board-certified Trainer and Master Practitioner, Rachel Joy, speaks to us of the importance of our words and actions to create the reality we desire. People think they are doing good by committing to the workout routine or salad at lunch, however what's going to create the largest impact is changing your identity, values, and belief system at an unconscious level.  @theracheljoy @transcendacademy.nlp 90-min Breakthrough Session 4-hr VIP Day

    33. Jean Atman: Connecting with Your Spirit Guides

    Play Episode Listen Later Jul 12, 2021 67:39


    Living as a spirit in human form can be hard! We are all from the cosmos, trying to make sense of this 3-d life. On this episode of la lokahmotive, Jean Atman joins us to offer a variety of tools and insights that allow the process to be easy! www.jeanatman.com 90-min Breakthrough Session 4-hr VIP Day

    32. Ingunn Ytterhus: Healing After Heartbreak and Awakening to Your Power

    Play Episode Listen Later Jul 5, 2021 63:37


    On this episode of la lokahmotive podcast, Ingunn Ytterhus, a Healing and Empowerment Facilitator, Connections Coach, Yoga teacher, Mindfulness + Meditation teacher, Clinical Hypnotherapist, EFT Practitioner, and a Breathwork Facilitator educates us on a variety of tools and modalities that transmute pain into pleasure. The healing isn't done after one yoga class or EFT (tapping) session. There are so many layers and levels to it. Learn how to leverage the darkness even more for the most expansive growth. IG: ingunn.ytterhus https://www.ingunnytterhus.com/  90-min Breakthrough Session 4-hr VIP Day

    31. SOLO: Embodied Femininity and My Birth Control Journey

    Play Episode Listen Later Jun 28, 2021 51:02


    On this episode of la lokahmotive, Katie dives deep into her own contraception journey. After being fed patriarchal ideas of menstruation for years, it's time to fully embody our divine feminine and matriarchal ways. Learn the gift of your cycle and ways to tap into your creative center to become your most embodied self, yet.    90-min Breakthrough Session 4-hr VIP Day

    30. Nicole Harlot: Healing the Divine Feminine Within

    Play Episode Listen Later Jun 18, 2021 75:07


    Heal generations of trauma and patterning through the Womb Light Energy Academy - an online academy focused on feminine empowerment, maternal support, and embodiment of all creators. In this episode of la lokahmotive, we touch on why Womb Light, the urgent need for healing of the womb space, raising conscious kids, and so much more! Tune in, and begin healing your divine feminine energy now. IG: @womblightenergy womblightenergy.com  Your Mama Morphosis BOOK   Mama Bare BOOK Lunar Cycles Article 90-min Breakthrough Session 4-hr VIP Day

    29. Adi Shakti: How to be a Conscious Leader

    Play Episode Listen Later Jun 11, 2021 63:44


    Philosopher + Thought Leader Adi Shakti dives deep into the evolution of SoulWork, where spiritual activism meets empowered entrepreneurship. From the Jungle Ashram in Costa Rica to the online platform where hundreds of yoga teachers are being certified across the globe, SoulWork is more accessible than ever before. Passionate about social justice, the SoulWork is  committed to prioritizing creating a safe space for the BIPOC and LGBTQ+ members of our community. IG: @adi_shakti_rising soulwork.com SoulWork, The Film 90-min Breakthrough Session 4-hr VIP Day

    28. Sequoyah Fox: See Beyond the Veil and Embody your Sixth Sense

    Play Episode Listen Later Jun 4, 2021 75:14


    The spiritual journey can feel isolating at times - especially when you don't have the proper tools in your toolbelt and teachers to guide you. In this episode of la lokahmotive, Clarvoyant, Songtress, and Healer Sequoyah Fox dives deep into her soul's purpose in this lifetime, and shares her healing gifts with the world IG: @seqsyfox namastemadre.com 90-min Breakthrough Session 4-hr VIP Day

    27. Nicolette Bernardes: How to Live a Relentlessly Authentic Life

    Play Episode Listen Later May 28, 2021 72:08


    In this episode of la lokahmotive, learn tools and modalities to heal the feminine energy in a way that supports the reclamation of soul- within and on a collective level- through empowering and inspiring others to uncover their whole authentic selves. You have the ability to transform physically, emotionally and spiritually from within while tapping into your personal power. IG: @relentlesslyauthentic Podcast: Relentlessly Authentic Radio Nicolettebernardes.com 90-min Breakthrough Session 4-hr VIP Day

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