TVFP is a femininity podcast. Johanna, aka Joem, is an artist/ independent singer-songwriter, podcaster, wife, and English MA student from Finland. She is passionate about femininity, feminine embodiment, high-value mindset, creativity, faith, marriage, a
In this episode of the Vibrant Flow Podcast, I talk with Abigail Puccioni, a former board-certified integrative health practitioner, who shares her journey from disillusionment with the wellness industry to embracing the principles of German New Medicine (GNM). We discuss the importance of perception in health, the mind-body connection, and the five biological laws that govern our physiological responses to conflict shocks. The conversation emphasizes the need for a balanced approach to health while fostering a resilient mindset. Abigail also highlights the significance of understanding our personal narratives and the impact they have on our health and well-being.Key Takeaways: The wellness industry can be disillusioning and inconsistent.Health should be more than just scraping by.Perception plays a crucial role in our health experiences.German New Medicine offers a new lens to view health.Conflict shocks lead to physiological adaptations.The five biological laws explain how our bodies respond to conflict shocks. Perfectionism can hinder our health journey.Our narratives shape our perceptions and health outcomes.Nature operates on principles that make sense biologically.Awareness and understanding are key to personal empowerment. Bio:Abigail is a former board-certified Integrative Health Practitioner who, after becoming disillusioned by the wellness industry, shifted into working with people in a capacity that promotes personal freedom and honors the body's self-healing ability. She teaches people how to take their power back and stop fearing their bodies. Using principles from the 5 Biological Laws, her approach to health is based on increasing awareness, shifting perception, and embracing radical personal responsibility. She is a teacher of the Germanic Healing Knowledge framework and trains holistic practitioners to incorporate this framework into their niche. She lives in Columbus, Ohio, with her husband and two dogs.Her main offerings are my GNM Education Program and GNM Mentorship Program. Connect with Abigail here: Instagram: https://www.instagram.com/ajpuccioni/Substack: https://ajpuccioni.substack.com/Website: https://www.abigailpuccioni.com/Keywords:Vibrant Flow, wellness, German New Medicine, mind-body connection, health, perception, conflict shock, holistic health, feminine success, personal freedomThe Vibrant Flow Links:FREE Softness Reset Audio SeriesFREE guided embodiment activations Schedule a FREE clarity call with me HERERead more about my coaching and testimonials HEREInstagramemail: johanna@thevibrantflowpodcast.comMusic: my own
A juicy one for my feminine leaders and creatives! ❤️
In this episode, Jo talks about overcoming people-pleasing behaviors and stepping into one's authentic self through the concept of 'cozy courage.' She emphasizes the importance of self-awareness, setting boundaries, and practicing self-compassion. The discussion also highlights the significance of internal validation, embracing imperfections, and surrounding oneself with supportive relationships. Ultimately, the conversation encourages listeners to claim their feminine power and take actionable steps towards personal growth and confidence.Takeaways: People pleasing disconnects us from our true desires.Saying no is an act of self-respect.Self-awareness is the foundation of confidence.Practice self-compassion during transitions.Let go of the need for external validation.Embrace imperfection as a part of authenticity.Surround yourself with supportive relationships.Rest is essential for well-being.Celebrate all wins to build confidence.Claim your feminine power and authenticity.Keywords: people pleasing, cozy courage, self-awareness, self-compassion, boundaries, feminine power, internal validation, personal growth, self-worth, authenticityVibrant Flow Links:FREE Softness Reset Audio SeriesFREE guided embodiment activations Schedule a FREE clarity call with me HERERead more about my coaching and testimonials HEREInstagramemail: johanna@thevibrantflowpodcast.comMusic: my own
Katelyn @gemsandpearlswithlove is a homemaker and entrepreneur, has 5 children, and has been married for almost 14 years. Katelyn is passionate about marriage and the transformation God has done in her as a wife and wants to inspire other wives and wives to be the best they can while having a beautiful marriage.Katelyn can be found on social media and YouTube @gemsandpearlswithloveOn YouTube, she has the option to become a member where you can get exclusive content, and more one-on-one encouragement and support.--Vibrant Flow Links:FREE Softness Reset Audio SeriesFREE guided embodiment activations Schedule a FREE clarity call with me HEREFill out the pre-call questionnaire HERERead more about my coaching and testimonials HEREInstagramemail: johanna@thevibrantflowpodcast.comMusic: my ownKeywords: marriage, empowerment, femininity, self-discovery, personal growth, communication, respect, motherhood, faith, happiness.
Do you desire to claim wifehood? In this episode, Claudia guides us through the Wife Initiation Portal, and we also discuss the "wife wound." Claudia Phillips is a somatic dating and marriage coach, who helps women reclaim their most radiant feminine essence by descending into the deepest parts of their being, heal their relationship with men and the Masculine, and co-create in an ecstatic, everlasting union with their beloved. Her background is in the mystical Christian and Tantric lineages, and she weaves aspects of both to support women in feeling whole within themselves, releasing past imprints that no longer serve them, and entering into union with the Divine so that they may call in a sacred marriage with a high-caliber, soul-aligned man for life. She is a marriage advocate, and she believes marriage is one of God's best ideas. She currently lives in New Orleans, Louisiana with her husband and co-partner in everything, Jonathan, and their Siberian husky, Dakota. Check out this episode with Claudia, too:ep. 114 Magnetizing a King, Ecstasy in Union, and Why We Should Never Idealize Masculine Men
Feeling discouraged, deflated, disappointed? This quickie is for you! I'm sharing my favorite scriptures that keep me going when I feel low or disappointed. Vibrant Flow Links:FREE Softness Reset Audio SeriesFREE guided embodiment activations Schedule a FREE clarity call with me HEREFill out the pre-call questionnaire HERERead more about my coaching and testimonials HEREInstagramemail: johanna@thevibrantflowpodcast.comMusic: my own
This episode connects the feminine and the womb with the path of following Christ. We discuss Celtic tradition, the collective pain body of women and the colonized, embodied Christianity, and how to experience grace profoundly. We also discuss innate feminine initiations and how we can honor our womanhood without forcing or pushing it. Rev Melanie Ní Drisceoil is a minister and writer devoted to the Heart of Christ. Melanie supports people with Christian ancestry to reconnect with the gifts of their lineage while transmuting the shadows and metabolising the pain-body. In her ministry at Sanctóir Croí (which means heart sanctuary in Irish), she supports women in restoring their relationships with themselves, God, and others. Her work includes one-on-one spiritual direction, ceremonies, the Mystic Mass, and teaching Christian theology in a way that honours and integrates feminine power instead of fearing it. You can find her services and writings here:https://linktr.ee/sanctoircroi IG: https://www.instagram.com/sanctoir.croiSubstack: https://turasnaofa.substack.com/Vibrant Flow Links:FREE Softness Reset Audio SeriesFREE guided embodiment activations Schedule a FREE clarity call with me HEREFill out the pre-call questionnaire HERERead more about my coaching and testimonials HEREInstagramemail: johanna@thevibrantflowpodcast.comMusic: my own
Discover true feminine, devotion, living free of fear as you claim your future as a woman of the Kingdom! In this conversation with Jessica Jordan, we talk about how to walk toward your vision despite past disappointments, how to release perfectionism, and how the path of a mother differs from a maiden. Jessica is a mother of a daughter and a co-parent.She has been supporting women privately since 2020 and has been holding group spaces for almost a decade. During this time she has supported hundreds of women to experience deep emotional releases and resolution, de-armour their hearts and have better relationships with good men. She is trained and uses an integrated somatic methodology woven with biblical principles - and teaches relational intimacy with God. Her gift as a coach comes from walking the alchemical fires of her own life experience and she serves from this place.Jessica is passionate about helping women break free of the “matrix” and end the war of the sexes. She supports women who are chain breakers and are here to restore heaven on earth—first in their hearts and homes—and those who are here to live in unity with men, the masculine, and God. She also helps women Walk in Love.Jessica is also currently studying German new medicine and Somatic Inquiry. IG instagram.com/jessicajordan.coYouTube https://www.youtube.com/@jessicajordancoAltar of love https://tinyurl.com/altarofloveCherished https://jessicajordan.thrivecart.com/cherished/--Vibrant Flow Links:FREE Softness Reset Audio SeriesFREE guided embodiment activations Schedule a FREE clarity call with me HEREFill out the pre-call questionnaire HERERead more about my coaching and testimonials HEREInstagramemail: johanna@thevibrantflowpodcast.comMusic: my own
Uncover your true divine feminine beauty! In this feelable, even confronting episode about feminine radiance, devotion, and beauty, Lauren Nicole Peters shows you how to meet yourself where you are and start deepening into your true feminine essence. As a writer, femininity teacher, and portrait artist, Lauren specializes in helping women recognize their inherent value and beauty as feminine women.Her mission is to empower women with the tools and understanding to communicate effectively, know their worth, and embrace the unique way God has created them. From mastering the art of feminine communication to attracting meaningful connections in their lives, she's here to support women in embodying their true selves on every level—mentally, emotionally, physically, and spiritually.Lauren's Links:Subscribe To Lauren's Substack: https://femininedevotion.com/substackInstagram: https://www.instagram.com/femininedevotion/Facebook: https://www.facebook.com/laurennicolepetersVibrant Flow LinksFREE Softness Reset Audio SeriesFREE audio activations Schedule a FREE clarity call with me HEREFill out the pre-call questionnaire HERERead more about my coaching and testimonials HEREInstagram: @thevibrantflowwithjoemail: johanna@thevibrantflowpodcast.comMusic: my ownKeywords: femininity, feminine devotion, faith, church hurt, discovering your beauty, photography, creativity, from tomboy to feminine woman
If lack of time, self-doubt, fear, and perfectionism stop you from progressing and creating your dream life, this episode is for you! A strategy/mindset episode to support your feminine flow. FREE Softness Reset Audio Series FREE audio activations Schedule a FREE clarity call with me HERE Fill out the pre-call questionnaire HERE Read more about my coaching and testimonials HERE Instagram: @thevibrantflowwithjo email: johanna@thevibrantflowpodcast.com Music: my own
In this episode, we're navigating the healing power of relationships, how to seek community, overwhelming grief, small but impactful joys we can find in mundane moments, and the key behaviors that "kill" a relationship. Today's guest, Anabelle is a mental health counselor with a private practice based in Geneva, Switzerland. She works with adults, teenagers and couples, particularly on the topics of anxiety, grief, relationship issues, as well as with people who are highly sensitive. Anabelle's website Anabelle's instagram Vibrant Flow Links FREE Softness Reset Audio Series FREE audio activations Schedule a FREE clarity call with me HERE Fill out the pre-call questionnaire HERE Read more about my coaching and testimonials HERE Instagram: @thevibrantflowwithjo email: johanna@thevibrantflowpodcast.com Music: my own
How do you muster up the courage to start something new? How do you navigate fear, criticism, and potential embarrassment? How do you embrace change and process the stages of adapting to something new, like a country, relationship, or vocation? How 'bout navigating a cross-cultural marriage? What is the role of faith in all of this? Lynette Allcock Yoon is a writer and English teacher. She grew up between three countries — the UK, the US, and Laos — and now lives in South Korea with her Korean husband. She writes about life abroad, faith, and relationships from an expat, Third Culture Kid perspective. Lynette's links: Monthly Substack letter - https://lynetteallcockyoon.substack.com/ Website - https://www.lynetteallcock.com/ Instagram: @wordsforwanderers https://www.instagram.com/wordsforwanderers/ Journal (available on the listener's local Amazon site, also) - https://www.amazon.com/Travelers-Soul-Care-Companion-Journal-ebook/dp/B0CVK35PJ7/ ---- Vibrant Flow Links FREE Softness Reset Audio Series FREE audio activations Schedule a FREE clarity call with me HERE Fill out the pre-call questionnaire HERE Read more about my coaching and testimonials HERE Instagram: @thevibrantflowwithjo email: johanna@thevibrantflowpodcast.com Music: my own
What is Kingdom Femininity? How do I steward my blessings to create space for more? How do I communicate with men more effectively in my feminine power? How do I finally feel enough and whole? All this and more is what Jen and I are diving into in this episode! Kingdom Femininity, founded and created by Jen Porteous, guides women in reconnecting with their God-given feminine essence. Jen's transformation—from feeling lost and disconnected to finding fulfillment through a deeper relationship with God & natural femininity —inspires her work. She helps women uncover their true identities, purpose, and strength through faith, focusing on cultivating meaningful relationships, inner peace, and spiritual alignment. Kingdom Femininity offers a space for women to experience divine love, truth, and purpose, guiding them to live fully as daughters, citizens, and stewards of the Kingdom. Instagram Jen's website --- Vibrant Flow Links FREE Softness Reset Audio Series FREE audio activations Schedule a FREE clarity call with me HERE Fill out the pre-call questionnaire HERE Read more about my coaching and testimonials HERE Instagram: @thevibrantflowwithjo email: johanna@thevibrantflowpodcast.com Music: my own
Hovering in wobbly energy makes receiving that desire/dream/goal much harder. Let's discuss how communication affects your power to receive and make that dream happen. Schedule a FREE clarity call with me HERE Fill out the pre-call questionnaire HERE Read more about my coaching and testimonials HERE Instagram: @thevibrantflowwithjo email: johanna@thevibrantflowpodcast.com Get your FREE audio activations Music from #Uppbeat https://uppbeat.io/t/anna-yarbrough/somewhere-in-a-wooden-cabin License code: ZQWASUMBRPYGIDNK https://uppbeat.io/t/holly-jones/o-holy-night License code: YNAVG8RLTA4PJXYF
The feminine thrives supported and held. But are you rehearsing a story of limited support? Let's discuss changing the script from "I don't have what I need" to "more is available to me" and why it's your responsibility to allow the momentum to build. Schedule a FREE clarity call with me HERE Fill out the pre-call questionnaire HERE Read more about my coaching and testimonials HERE Instagram: @thevibrantflowwithjo email: johanna@thevibrantflowpodcast.com Get your FREE audio activations Music from #Uppbeat https://uppbeat.io/t/anna-yarbrough/somewhere-in-a-wooden-cabin License code: ZQWASUMBRPYGIDNK https://uppbeat.io/t/holly-jones/o-holy-night License code: YNAVG8RLTA4PJXYF
Got 99 problems? Feeling upset or frustrated? Here's a quick rule to remember to help you reframe it. Schedule a FREE clarity call with me HERE Fill out the pre-call questionnaire HERE Read more about my coaching and testimonials HERE Instagram: @thevibrantflowwithjo email: johanna@thevibrantflowpodcast.com Get your FREE audio activations Music from #Uppbeat https://uppbeat.io/t/holly-jones/o-holy-night License code: YNAVG8RLTA4PJXYF
A simple, yet effective tool: embodied list of appreciation and growth. Take 5-10 minutes to feel better instantly and to increase your capacity to receive more. Great for your yearly review and for feminine flow. Schedule a FREE clarity call with me HERE Fill out the pre-call questionnaire HERE Read more about my coaching and testimonials HERE Instagram: @thevibrantflowwithjo email: johanna@thevibrantflowpodcast.com Get your FREE audio activations Music from #Uppbeat https://uppbeat.io/t/holly-jones/o-holy-night License code: YNAVG8RLTA4PJXYF
"I feel like there's always something wrong with me". Let's discuss the deception of fear and a simple truth that can change your life! Schedule a FREE clarity call with me HERE Fill out the pre-call questionnaire HERE Read more about my coaching and testimonials HERE Instagram: @thevibrantflowwithjo email: johanna@thevibrantflowpodcast.com Get your FREE audio activations Music from #Uppbeat https://uppbeat.io/t/holly-jones/o-holy-night License code: YNAVG8RLTA4PJXYF
The psyche always manifests in the body. I am sharing a real-life moment of overwhelm as a mom of an 8-month-old and what my body reminded me of yet again! Schedule a FREE clarity call with me HERE Fill out the pre-call questionnaire HERE Read more about my coaching and testimonials HERE Instagram: @thevibrantflowwithjo email: johanna@thevibrantflowpodcast.com Get your FREE audio activations Music from #Uppbeat https://uppbeat.io/t/holly-jones/o-holy-night License code: YNAVG8RLTA4PJXYF
A fun challenge to renew your mind to see the beauty instead of the dreariness in life! Let's talk about how we get to be romanced by life, why we need artist dates, and how we build self-trust through self-nurturance. Grab your cozy blanket and a cup of hot cocoa! Schedule a FREE clarity call with me HERE Fill out the pre-call questionnaire HERE Read more about my coaching and testimonials HERE Instagram: @thevibrantflowwithjo email: johanna@thevibrantflowpodcast.com Get your FREE audio activations Music from #Uppbeat https://uppbeat.io/t/holly-jones/o-holy-night License code: YNAVG8RLTA4PJXYF
Stop half-assing it, dabbling in being you, and watering yourself down. To live the Vibrant Flow life, you need self-trust and an unshakable commitment to your soul's path. When you water yourself down, hide yourself and your unique spark, the way life and people respond to you matches that—watered-down response. It's time to be fully you! Schedule a FREE clarity call with me HERE Fill out the pre-call questionnaire HERE Read more about my coaching and testimonials HERE Instagram: @thevibrantflowwithjo email: johanna@thevibrantflowpodcast.com Get your FREE audio activations Music from #Uppbeat https://uppbeat.io/t/holly-jones/o-holy-night License code: YNAVG8RLTA4PJXYF
Let's discuss the one thing required for success in anything: the willingness to fail or not get it right. Schedule a FREE clarity call with me HERE Fill out the pre-call questionnaire HERE Read more about my coaching and testimonials HERE Instagram: @thevibrantflowwithjo email: johanna@thevibrantflowpodcast.com Get your FREE audio activations Music from #Uppbeat https://uppbeat.io/t/holly-jones/o-holy-night License code: YNAVG8RLTA4PJXYF
Two things can hold us back from our dreams and calling: fear-based 'loyalty' to our lineage and waiting for someone's approval and permission to change. It is your responsibility to allow yourself the change you desire. Let's get you unstuck! Schedule a FREE clarity call with me HERE Fill out the pre-call questionnaire HERE Read more about my coaching and testimonials HERE Instagram: @thevibrantflowwithjo email: johanna@thevibrantflowpodcast.com Get your FREE audio activations Music from #Uppbeat https://uppbeat.io/t/holly-jones/o-holy-night License code: YNAVG8RLTA4PJXYF
Save this episode for when you feel like abundance is out of reach ❤️ (p.s. It's never out of reach). Schedule a FREE clarity call with me HERE Fill out the pre-call questionnaire HERE Read more about my coaching and testimonials HERE Instagram: @thevibrantflowpodcast email: johanna@thevibrantflowpodcast.com Get your FREE audio activations Music from #Uppbeat https://uppbeat.io/t/holly-jones/o-holy-night License code: YNAVG8RLTA4PJXYF Music from #Uppbeat https://uppbeat.io/t/avbe/mistletoe-swing License code: ZIQHQNGJCQO68HJF
In my opinion, life is best enjoyed as a combo of cozy and courageous
This longer treat is for my wives and moms out there! Topics we dive into: - Your marriage does not have to resemble your parents' - The toll of being a mom and how it can affect being a wife + how to change your experience - What to do if your husband isn't instantly ready to help the way you'd prefer - Why it's so important for a man to feel like he's capable in your eyes (and how this affects his responses) - How to take responsibility for your happiness - The importance of ‘sweaty conversations' - Why Love Languages isn't enough and can cause issuesLaura Greiving is a transformative marriage and life coach dedicated to helping women reclaim their identities, renew their marriages, and relish motherhood. As a mother of seven and a faith-rooted guide, Laura understands the profound challenges women face in balancing the roles of wife, mother, and individual. Through her signature program, Rooted in You, Laura takes women on a journey to reconnect with who they truly are, creating a life they can't wait to wake up to each day. In Rooted in You, women rediscover their true selves, break free from self-neglect, and transform their marriages with renewed intimacy and trust. Laura's approach blends faith with proven strategies, guiding her clients to replace feelings of overwhelm and disconnection with purpose, joy, and fulfillment. By the end of their journey, her clients experience a powerful sense of self-worth, deeper connections with their spouses, and a life of joy and presence in motherhood. Laura's mission is to show women that by becoming rooted in who they are, they can create a life they're excited to live each day—one that transforms not only their lives but the lives of everyone around them. Instagram: www.instagram.com/thelauragraceco Join Laura's Email List where you'll receive exclusive insights, practical tools, and heartfelt guidance from her signature program, Rooted in You.
Sharing some thoughts on choosing the way of excellence instead of mediocrity! Schedule a FREE clarity call with me HERE Fill out the pre-call questionnaire HERE Read more about my coaching and testimonials HERE Instagram: @thevibrantflowpodcast email: johanna@thevibrantflowpodcast.com Get your FREE audio activations Intro and outro music: my own other music: https://uppbeat.io/t/bosnow/autumn-coffee License code: NHXUMZIR7CLQLXS4 https://uppbeat.io/t/hartzmann/space-journey License code: E2K4TWREXIYW02FM https://uppbeat.io/t/caleb-fincher/dawning License code: R97JAKXUKRTHBPBT
Let's talk about the real price of people-pleasing and "just being nice", and what it takes to create a beautiful legacy and life - all in your feminine power, peace, and purpose. Schedule a FREE clarity call with me HERE Fill out the pre-call questionnaire HERE Read more about my coaching and testimonials HERE Instagram: @thevibrantflowpodcast email: johanna@thevibrantflowpodcast.com Get your FREE audio activations Intro and outro music: my own other music: https://uppbeat.io/t/bosnow/autumn-coffee License code: NHXUMZIR7CLQLXS4 https://uppbeat.io/t/hartzmann/space-journey License code: E2K4TWREXIYW02FM https://uppbeat.io/t/caleb-fincher/dawning License code: R97JAKXUKRTHBPBT
Let's discuss your intentions for the rest of the year and reflect on what might keep you from achieving your goals if you're stuck! Hidden competing goals often go unnoticed and can keep you from getting the result you hope for. You don't need to stay stuck, however. Schedule a FREE clarity call with me HERE Fill out the pre-call questionnaire HERE Read more about my coaching and testimonials HERE Instagram: @thevibrantflowpodcast email: johanna@thevibrantflowpodcast.com Get your FREE audio activations Intro and outro music: my own
A sense of entitlement is running rampant in the online space. Why does a feminine woman choose devotion and practice over entitlement and instant gratification? Let's talk... Schedule a FREE clarity call with me HERE Fill out the pre-call questionnaire HERE Read more about my coaching and testimonials HERE Instagram: @thevibrantflowpodcast email: johanna@thevibrantflowpodcast.com Get your FREE audio activations Intro and outro music: my own other music: https://uppbeat.io/t/bosnow/autumn-coffee License code: NHXUMZIR7CLQLXS4 https://uppbeat.io/t/hartzmann/space-journey License code: E2K4TWREXIYW02FM
What can we learn from luxury brands? How does a woman of infinite value and feminine, radiant aura perceive herself? What is her energy like? In today's episode, you'll learn why your 'brand' needs to be on point! Schedule a FREE clarity call with me HERE Fill out the pre-call questionnaire HERE Read more about my coaching and testimonials HERE Instagram: @thevibrantflowpodcast email: johanna@thevibrantflowpodcast.com Get your FREE audio activations Intro and outro music: my own other music: https://uppbeat.io/t/bosnow/autumn-coffee License code: NHXUMZIR7CLQLXS4 https://uppbeat.io/t/hartzmann/space-journey License code: E2K4TWREXIYW02FM
Most of us were taught to be "just fine", to get by and stuff down our struggle. To be a powerful, soft, and fierce woman, we get to be "held" instead. Let's talk about why. Schedule a FREE clarity call with me HERE Fill out the pre-call questionnaire HERE Read more about my coaching and testimonials HERE Instagram: @thevibrantflowpodcast email: johanna@thevibrantflowpodcast.com Get your FREE audio activations Intro and outro music: my own
This is part 2 of an activating talk on why this world needs the fully expressed version of you. You cannot attract who and what you desire if you keep hiding. For generational healing to happen and for you to live out your calling, ALL parts of you need to be ONLINE. Schedule a FREE clarity call with me HERE Fill out the pre-call questionnaire HERE Read more about my coaching and testimonials HERE Instagram: @thevibrantflowpodcast email: johanna@thevibrantflowpodcast.com Get your FREE audio activations Intro and outro music: my own
This is part 1 of an activating talk on why you are needed as the fully expressed, abundant, and devoted version of you! Step out of hiding, people-pleasing, and insecurity, and boldly claim your seat at the table! Schedule a FREE clarity call with me HERE Fill out the pre-call questionnaire HERE Read more about my coaching and testimonials HERE Instagram: @thevibrantflowpodcast email: johanna@thevibrantflowpodcast.com Get your FREE audio activations Intro and outro music: my own
Unleash the true you and say adios to fear! In this episode, we're talking about accepting your unique calling, the price of people-pleasing, and why you cannot be seen if you're hiding! Schedule a FREE clarity call with me HERE Fill out the pre-call questionnaire HERE Read more about my coaching and testimonials HERE Instagram: @thevibrantflowpodcast email: johanna@thevibrantflowpodcast.com Get your FREE audio activations Intro and outro music: my own My song at the end: Joem - Sincerely Yours other music: https://uppbeat.io/t/bosnow/autumn-coffee License code: NHXUMZIR7CLQLXS4 https://uppbeat.io/t/hartzmann/space-journey License code: E2K4TWREXIYW02FM https://uppbeat.io/t/caleb-fincher/dawning License code: R97JAKXUKRTHBPBT
In this episode, I'll share some key questions to ask yourself when you're having mentally tough days, and some medicinal ideas to bring your focus back to! My work: Schedule a FREE clarity call with me HERE Fill out the pre-call questionnaire HERE Read more about my coaching and testimonials HERE Instagram: @thevibrantflowpodcast email: johanna@thevibrantflowpodcast.com Get your FREE audio activations Intro and outro music: my own other music: https://uppbeat.io/t/bosnow/autumn-coffee License code: NHXUMZIR7CLQLXS4 https://uppbeat.io/t/hartzmann/space-journey License code: E2K4TWREXIYW02FM https://uppbeat.io/t/caleb-fincher/dawning License code: R97JAKXUKRTHBPBT
Let's discuss why you need to release offense from your heart and why women in particular need to create a culture of living offense-free. Schedule a FREE clarity call with me HERE Fill out the pre-call questionnaire HERE Read more about my coaching and testimonials HERE Instagram: @thevibrantflowpodcast email: johanna@thevibrantflowpodcast.com Get your FREE audio activations Intro and outro music: my own other music: https://uppbeat.io/t/bosnow/autumn-coffee License code: NHXUMZIR7CLQLXS4 https://uppbeat.io/t/hartzmann/space-journey License code: E2K4TWREXIYW02FM https://uppbeat.io/t/caleb-fincher/dawning License code: R97JAKXUKRTHBPBT
It's time to liberate the anxious-diligent girl inside you and turn up your feminine power and abundance in your God-given calling! Turn people-pleasing, timidity, and anxiety into purpose and inspiring life, going from victory to victory, opening the door to blessings to flow in and through you. It's time to go from being rigid, afraid, and stuck to being radiant, aligned, soft, and pursued, changing generational patterns - while honoring your feminine design and vibrant womanhood! Schedule a FREE clarity call with me HERE Fill out the pre-call questionnaire HERE Read more about my coaching and testimonials HERE Instagram: @thevibrantflowpodcast email: johanna@thevibrantflowpodcast.com Intro and outro music: my own other music: https://uppbeat.io/t/bosnow/autumn-coffee License code: NHXUMZIR7CLQLXS4 https://uppbeat.io/t/hartzmann/space-journey License code: E2K4TWREXIYW02FM https://uppbeat.io/t/caleb-fincher/dawning License code: R97JAKXUKRTHBPBT
In today's episode, I'm discussing how I deal with impostor syndrome, fear, what confidence really is, and why you have to rise to meet your soul's calling! APPLY to my 1:1 Coaching: The Vibrant Flow Academy READ MORE about my coaching and testimonials Send me a DM on Instagram:
It's time for my cozy autumnal hug in an audio form, best enjoyed with headphones! Let's talk all things comforting coziness, hot cups of tea, nature bliss, slow living, burning wood, poetry and books, music, and atmospheric vibes...As well as my favorites of the season, movies, TV series, books, and activities! John Keats - "To Autumn" Fall reading list Goodreads Fall Reading List Autumn Court ambiance video Autumn Chillhop beats Darling Desi's autumn video Hufflepuff House ambiance Cozy Hobbit Living Room Mentioned: Skillshare & The Great Course Plus COACHING with me SHARE and Subscribe for more
Continuing with my No-BS Guide to Marriage, I'll discuss the questions you should ask him (and yourself) before tying the knot! Book mentioned (where some of these questions were introduced): Let It Be Easy by Susie Moore Get on my Coaching Waitlist for fall 2024 here
Let's chat about some of the things I wish I'd known before getting married! This is specifically from a "Christian perspective", or simply honoring marriage as a sacred union, separate from other relationship types. Get on my Coaching Waitlist for fall 2024 here
Building on the previous episode, I'm sharing my 7 principles for a happy marriage! Get on my Coaching Waitlist for fall 2024 here
Here's the first part of my No-BS Guide to Marriage! In this episode, I discuss the 7 principles every woman should know before saying "yes" or committing. Get on my Coaching Waitlist for fall 2024 here
In this short phone voice notes- episode, I'll share an excerpt from Gretchen Rubin's book Life in Five Senses - How Exploring the World Got Me Out of My Head and Into the World and my initial thoughts and takeaways. Get on my Coaching Waitlist for fall 2024 here
Let's talk about four victim mentalities that might be sabotaging your dreams... Get on my Coaching Waitlist for fall 2024 here
Every choice you make is part of being an artist of life and you have 100x more creative capacity than you think! Let's get you excited about being the artist of your life
Learn how to infuse your ordinary days with an extraordinary attitude to amplify your joy and momentum! In this episode, I'll share 7 tips on cultivating an extraordinary, magnetic attitude. Books mentioned: Power Thoughts Devotional - Joyce Meyer Feel-Good Productivity Ali Abdaal
In this longer episode, I'm going through my birth story with my first baby, how I prepared, what needed to change in me before wanting to become a mom, and what I learned from this experience. Disclaimer: This is not medical advice and is my experience only. Your birth story matters and how you experience things matters.
We are wrapping up our summer glow-up series with this one to amp up the power of your affirmations! Often people use affirmations in a way that does not create any changes and it makes the affirmations nothing more than cliches. If done correctly, affirmations can be a potent tool in your queenly becoming. Check out the details for the Personalized Affirmations Offer: Fill out the Affirmations Questionnaire After you've submitted the form, you'll receive a PayPal invoice for the 97€. Once that is paid, I'll crack on and create your unique Affirmation bubble bath and send you the mp3 + the video course materials
Hear from one of my past clients how her life turned around in less than a year! Samantha's glow-up story: she went from being stuck in her head, rigid in the body, being in subtle victim-mentality, feeling the weight of Red Pill sludgery and the good girl syndrome, anxious about dating after a break-up when the “clock is ticking”, feeling all kinds of angst and frustration, also in her relationship with God, to now being more embodied, with a fuller sense of who she is, feeling more at ease with herself as a woman, having a clear vision of her life and the steps she's taking, feeling radiant and juicy, surrendered to God and being able to just be, and as a cherry on top, engaged to be married. JOIN my waitlist for 1:1 coaching (to be re-opened in fall, 2024)
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