Podcasts about getting over yourself

Send us a textTime for some healthy self-reflection! Join me as I chat with Caroline Spencer to discuss the importance of self-reflection in personal growth and leadership, particularly within church contexts. Caroline shares her journey of writing the book 'Getting Over Yourself' and explains a practical self-reflection model designed to help individuals navigate their experiences and foster resilience. We also address the challenges of church hurt and the need for accountability among leaders, emphasizing the role of community in supporting personal development.You can find Caroline's book at all major christian bookstores and Matthias Media the publisher (link below).https://matthiasmedia.com.au/products/getting-over-yourself?srsltid=AfmBOooGfTPGho0FXjJ6xX3mgCxHyPsioPDb5wMuD8xHO6OSY_ovQZtoFollow @hertheology on Instagram & YouTube. Head to hertheology.com to find out more.

Buddhist megastars in conversation.Today, we're dropping a recording of a live event we held earlier this year, during which Joseph Goldstein and Dr. Mark Epstein came on stage for a fascinating set of conversations. We did this event to celebrate the tenth anniversary of Dan's first book, also called 10% Happier. The night was structured like a late night show, so there was a monologue, and live music with the band Mates of State. Dr. Mark Epstein is a psychiatrist in private practice in New York City, and is the author of a number of books about the interface of Buddhism and psychotherapy, including Thoughts without a Thinker, Going to Pieces without Falling Apart, Going on Being, Open to Desire, Psychotherapy without the Self, The Trauma of Everyday Life and Advice Not Given: A Guide to Getting Over Yourself, and The Zen of Therapy: Uncovering a Hidden Kindness in Life. He received his undergraduate and medical degrees from Harvard University. He has been a student of vipassana meditation since 1974.Joseph Goldstein is a cofounder of the Insight Meditation Society and the Barre Center for Buddhist Studies, both in Barre, Massachusetts. He is the author of Mindfulness: A Practical Guide to Awakening, A Heart Full of Peace, One Dharma: The Emerging Western Buddhism, Insight Meditation and The Experience of Insight: A Simple and Direct Guide to Buddhist Meditation. Joseph has studied and practiced meditation since 1967 under the guidance of eminent teachers from India, Burma, and Tibet and he leads Insight Meditation retreats around the world.In this episode we talk about:The three month solo silent meditation retreat Joseph had just finishedHow to not suffer in the face of unwanted experiences Three exercises for slowing downPragmatic applications of retreat practice for life in the real world How to see outside yourselfHow Mark came to Buddhism 50 years agoThe relationship between Buddhism and psychotherapy The Buddhist concept of the two levels of reality And a guided meditation from a surprise guestRelated Episodes:Nirvana | Joseph GoldsteinDr. Mark Epstein On: How To Transform Your Neuroses Into “Little Shmoos”I Just Did A 10-Day Silent Meditation Retreat With Joseph Goldstein. Here's What I LearnedSign up for Dan's newsletter hereFollow Dan on social: Instagram, TikTokTen Percent Happier online bookstoreSubscribe to our YouTube ChannelOur favorite playlists on: Anxiety, Sleep, Relationships, Most Popular EpisodesFull Shownotes: https://happierapp.com/podcast/tph/joseph-mark-liveAdditional Resources:The New York Insight Meditation Centerhttp://markepsteinmd.com/Going to Pieces without Falling Apart: A Buddhist Perspective on WholenessThe Trauma of Everyday LifeMates of StateDownload the Happier app today: https://my.happierapp.com/link/downloadSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Tomer Devorah #1 - Getting Over Yourself by Rabbi Avi Harari

A Buddhist psychiatrist (and one of the key players in Dan's meditation career) talks about the overlap between Freud and the dharma.Mark Epstein M.D., is a psychiatrist in private practice in New York City, is the author of a number of books about the interface of Buddhism and psychotherapy, including Thoughts without a Thinker, Going to Pieces without Falling Apart, Going on Being, Open to Desire, Psychotherapy without the Self, The Trauma of Everyday Life and Advice Not Given: A Guide to Getting Over Yourself. His latest work, The Zen of Therapy: Uncovering a Hidden Kindness in Life, was published in 2022 by Penguin Press. He received his undergraduate and medical degrees from Harvard University. He has been a student of vipassana meditation since 1974.In this episode we talk about:The insubstantial nature of thoughts Staying present through anything without clinging or condemning. Turning down the ego and focusing on othersHow you transform your neuroses from monsters to little shmoos. And whether 10% is the right number?Related Episodes:Click here to listen to the previous episodes in our tenth anniversary series. Sam Harris on: Vipassana vs. Dzogchen, Looking for the Looker, and Psychic PowersFor more information on Dan & Mark's retreat in Arizona: we don't have the link available yet but will update here as soon as we do!To order the revised tenth anniversary edition of 10% Happier: click here For tickets to Dan Harris: Celebrating 10 Years of 10% Happier at Symphony Space: click hereSign up for Dan's weekly newsletter hereFollow Dan on social: Instagram, TikTokTen Percent Happier online bookstoreSubscribe to our YouTube ChannelOur favorite playlists on: Anxiety, Sleep, Relationships, Most Popular EpisodesFull Shownotes: https://www.tenpercent.com/tph/podcast-episode/mark-epstein-10thAdditional Resources:Download the Ten Percent Happier app today: https://10percenthappier.app.link/installSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Podcast guesting is becoming increasingly popular. As a result, it's getting harder to stand out among podcast hosts and listeners. In this episode, Claire Campos-O'Neal shares how embracing the art of presence can transform your podcast guesting experience. Claire shares the profound impact of getting out of your own way and immersing yourself in the moment in a way that serves the host and their listeners. Get ready to learn how to shed self-consciousness and connect deeply with those who hear your voice, making your interviews genuine and memorable!MORE FROM THIS EPISODE: HTTPS://PODPROS.COM/253Key Moments:00:00:15 - The Importance of Getting Over Yourself 00:01:38 - Applying Meisner Techniques to Podcast Interviews 00:03:52 - Trusting Yourself as a Podcast Guest 00:05:52 - The Art of Listening in Podcast Interviews 00:09:11 - Having Fun and Being Present in Podcast Interviews Timestamped Summary:00:00:15 - The Importance of Getting Over Yourself Claire Campos-O'Neal shares her experience of receiving feedback in an acting class and emphasizes the importance of getting over oneself as a podcast guest. Being present in the moment, noticing the other person, and letting go of self-consciousness are crucial for authentic connections and a successful podcast interview.00:01:38 - Applying Meisner Techniques to Podcast Interviews Claire discusses the Meisner acting technique and how it can be applied to podcast interviews. By noticing the other person, being aware of their expressions and emotions, and focusing on their needs, podcast guests can create genuine connections and engaging conversations.00:03:52 - Trusting Yourself as a Podcast Guest Claire encourages podcast guests to trust themselves. Recognizing that they were invited because of their expertise, guests should have confidence in their knowledge and authority. It's okay to admit not knowing everything and engage in conversations to learn and share insights.00:05:52 - The Art of Listening in Podcast Interviews Claire emphasizes the importance of active listening in podcast interviews. By truly listening to the podcast host's questions and reframing them, guests can create a more dynamic and natural conversation. Good listening skills help build connections and avoid scripted or rehearsed responses.00:09:11 - Having Fun and Being Present in Podcast Interviews Claire highlights the importance of having fun and being present during podcast interviews. Guests should fully embrace the opportunity to engage in meaningful conversations.MORE FROM THIS EPISODE: HTTPS://PODPROS.COM/253

Welcome to Episode 96 of the Indie Business Podcast! On this episode, you'll meet Kimberly Cross of Zhi Bath & Body in Charlotte, North Carolina. From the time she was a child, Kim has been in the beauty industry. She started out as a hair dresser in middle school. Later, after retiring from the military… The post The Joy of Getting Over Yourself with Kimberly Cross of Zhi Bath and Body – Indie Business Podcast Episode 96 first appeared on Indie Business Network®. The post The Joy of Getting Over Yourself with Kimberly Cross of Zhi Bath and Body – Indie Business Podcast Episode 96 appeared first on Indie Business Network®.

What is the intersection between psychotherapy and Buddhism? For decades, Mark Epstein, MD, a practicing Buddhist and psychiatrist, has deeply explored how Buddhist philosophy can be integrated into therapy to help patients heal from trauma. His key insight is that Buddhism grants us the wisdom to reshape our relationships with our personal stories, through which we conceptualize and contextualize our emotions and identities. Dr. Epstein is the author of Thoughts Without a Thinker, The Trauma of Everyday Life, Advice Not Given, The Zen of Therapy: Uncovering a Hidden Kindness in Life, and other books. Over the course of our conversation, Dr. Epstein shares how he discovered Buddhist meditative and mindfulness practices during his formative years, how he helps patients reframe their understanding of suffering, and what it's like to be allowed into the most vulnerable, intricate, and even spiritual spaces in the minds and hearts of other people.In this episode, we discuss:2:12 - Dr. Epstein's reluctant path to medicine after growing up as the child of a doctor10:08 - The lessons Buddhism has taught Dr. Esptein about himself and his relationships with others and the world17:12 - Differences between “medical materialists” and “medical humanists”19:33 - How Dr. Epstein's humanistic views of medicine have affected his approach to treating patients 23:45 - An overview of psychotherapy and psychoanalysis28:12 - How Dr. Epstein's approach to working with patients differs from other psychiatrists due to Buddhist influences36:54 - The extent to which Dr. Epstein's patients are aware of the source of his approach and techniques39:42 - How Dr. Epstein grapples with the high stakes involved when treating the mental suffering of his patients46:12 - Dr. Epstein's advice for medical students and clinicians on managing the mental distress of patientsDr. Mark Epstein is the author of many books, including:The Zen of Therapy (2022)Advice Not Given: A Guide to Getting Over Yourself (2018)The Trauma of Everyday Life (2013)Going On Being (2008)Psychotherapy Without the Self, Open to Desire (2008)Going to Pieces Without Falling Apart (1998)Thoughts Without a Thinker (1995)Visit our website www.TheDoctorsArt.com where you can find transcripts of all episodes.If you enjoyed this episode, please subscribe, rate, and review our show, available for free on Spotify, Apple Podcasts, or wherever you get your podcasts. If you know of a doctor, patient, or anyone working in health care who would love to explore meaning in medicine with us on the show, feel free to leave a suggestion in the comments or send an email to info@thedoctorsart.com.Copyright The Doctor's Art Podcast 2023

Today on Karl and Crew Mornings, the team talks about humility. Karl shares the story of an Alaska fisherman who needed to lay down in the mud in order for his life to be saved. Jesus calls us to do the same thing. Humility is to Christ is pivitol for our salvation, but also for our continued growth in Christ. We also talk to Dean Inserra, author of "Getting Over Yourself", about consumer church culture. See omnystudio.com/listener for privacy information.

In this new episode of the Lunch and Learn with Dr. Berry podcast, we focus mostly on my business side, which I usually do at the beginning of each month. Today I wanted to talk about impostor syndrome as a person, a clinician, and an entrepreneur and some of the obstacles you need to overcome to be your best self. We will kind of veer off course into a conversation about getting over yourself. Furthermore, You will also hear my opinions in response to a recent interview in which I was asked, "What do you think about doctors finally using social media to educate the community?" The following topics will be discussed in episode 234: Impostor syndrome Why it's important for physicians to embrace who they are inside and outside of medicine? Lessons I have learned as a clinician using social media Dr. Berry's realization of his strengths and weaknesses when it comes to business Links/Resources: Dr. Berry's Social Pages Sponsors: Lunch and Learn Community Online Store (code Empower10) Pierre Medical Consulting (If you are looking to expand your social reach and make your process automated then Pierre Medical Consulting is for you) Dr. Pierre's Resources – These are some of the tools I use to become successful using social media My Amazon Store – Check out all of the book recommendations you heard in the episode

In this episode, I am joined by Dean Inserra, lead pastor of the City Church and author of a recent book entitled Pure: Why the Bible's Plan for Sexuality isn't Outdated, Irrelevant, or Oppressive. Today, we talk about Christian culture and the biblical sexual ethic.Meet Dean: Dean Inserra is the founding and lead pastor of City Church in Tallahassee Floria, where he leads the vision and preaching. He holds a MA in Theological Studies from Midwestern Baptist Theological Seminary and is pursuing a D.Min from Southern Seminary. He is a member of Baptist 21 and serves in various capacities throughout the Southern Baptist Convention. He is the author of several books including The Unsaved Christian, Getting Over Yourself, and Marks of a Disciple.Resources:Pure by Dean InserraThe Meaning of Marriage by Tim and Kathy KellerWhat Does the Bible Really Teach About Homosexuality? by Kevin DeYoungGod and the Transgender Debate by Andrew WalkerStrange New World by Carl TruemanThe Digital Public Square is a production of the Ethics and Religious Liberty Commission and is produced and hosted by Jason Thacker.Production assistance is provided by Cameron Hayner. Technical production provided by Owens Productions. It is edited and mixed by Mark Owens.

Is trying to be the best you actually ruining you? Author Dean Inserra dives into the satisfaction of getting over yourself to return to the humble truth. Show Notes and Resources Find resources from this podcast at shop.familylife.com. Find more content and resources on the FamilyLife's app! Help others find Familylife.  Leave a review on Apple Podcast or Spotify. Check out all the Familylife's on the FamilyLife Podcast Network

There's a new gospel in 2021 America.  Where God exists to make my dreams come true, where he wants me to be happy and not suffer, where God's story is all about me, where he revolves around me.  It's s a rip-off.  Because while it claims to give us life, it leaves us empty.  That's what we're talking about with Dean Inserra, pastor City Church in Tallahassee, FL, author of Getting Over Yourself, Trading in Believe in Yourself Religion for Christ-Centered Christianity.  First Dean paints a compelling picture of what he calls the new prosperity gospel.  He shares Jake's journey out of pop culture Christianity.  About a church that was sucked into it.  About helping others get out of it.  He challenges us to look for this in our own heart, (Perry shares how it's in his heart).  And finally, the antidote for this false gospel:  The true one! See omnystudio.com/listener for privacy information.

Getting Over Yourself is a call for Christians to reject the hollow messages of personal prosperity and to return to the humble truths of the gospel. You'll learn how to identify this insidious, popular theology in culture and churches and examine its devastating effects. And, perhaps most importantly, you'll learn how to combat it with gospel truth that leads to the abundant life Jesus actually desires for His people. Discover the beauty in losing yourself — and ultimately in gaining Him. More from Gospel for Life Read the show notes and transcript Join the Gospel for Life Patreon Subscribe to our newsletter

Pastor Dean Inserra sees a crisis of faith coming. He sees that a false Christianity has become popular by taking the self-help movement and making it sound biblical. Televangelism has moved from the TV to social media, and it's spreading a new kind of Prosperity Gospel that says God will make you rich and famous. In his new book, "Getting Over Yourself," Pastor Dean Inserra shows how pop Christianity misses the entire point of being a Christian: Not I, but Christ in me.  Sponsors: Bambee: HR Policy Shouldn't Be Left To Google.  Bambee gives you a dedicated HR manager who helps you craft HR policy and maintain compliance. They’ll work with you to craft your internal HR policies that fit the way you run your business. Full remote HR support, available to help by phone, email, or chat. Consider them an extension of your team. Their powerful platform lets you onboard, terminate, and take corrective action easily and securely as well as makes sure your business stays compliant with nuanced wage and hour regulations. Got to bambee.com/rickandbubba to schedule your FREE HR audit.  Patriot Mobile - We are proud to partner with Patriot Mobile because they never sent a penny to the left, they will NEVER SILENCE YOU and they are America’s ONLY Christian Conservative wireless provider. Switching is easy! Keep your phone number, bring your own phone or buy a new one. Build your own bundle with multi-line discounts and save even more. Go to PatriotMobile.com/RICKBUBBA or call their US-based customer service team at 972-PATRIOT. Veterans and first responders save even more. Learn more about your ad choices. Visit megaphone.fm/adchoices

Do you know what living a victorious life looks like? Because of Easter, we have the ability to live in a new way, but what does that look like exactly. In this message, Pastor Dustin explains that Getting Over Yourself is the best way to be a Victorious Christian life. Follow Cornerstone Church here... https://www.youtube.com/c/CornerstoneChurchSC/ https://www.facebook.com/CornerstoneSC/ https://www.facebook.com/cornerstonekidsoburg/ https://www.facebook.com/CornerstoneCafe.me/ Follow Pastor Dustin here... https://www.facebook.com/DustinLBates https://www.instagram.com/dustinlbates/ https://twitter.com/Dustin_Bates

Our nation is "a nation under God" in word and many consider themselves "Christians", yet know little about the saving grace of Jesus Christ.My guest is Pastor Dean Inserra, author of the book, "The Unsaved Christian". Dean is the founding and lead pastor of CITYCHURCH, where he leads the vision and preaching. In this episode, we talk about Cultural Christianity and truly following Christ. There is a distinction between the two and the differences are eternal. Going to church, holy communion, being a good person, treating others well, and even volunteering at church does not send you to heaven.The Bible makes it very clear that there is nothing that WE can do to earn our eternity with God. Sin separates us from God (since Adam & Eve) and sin's effect on us is death. Only One with no sin can redeem us from hell, and His name is Jesus.Be sure to listen to my conversation with Dean Inserra!"The Unsaved Christian" book"Without a Doubt" book"Getting Over Yourself" book

Are we in the midst of a loneliness epidemic? Well, it depends who you ask. This week's guest, Dr. Mark Epstein, a therapist in New York City and a practicing Buddhist, believes that loneliness is simply one of life's everyday traumas. A ubiquitous human condition that doesn't only visit the unlucky but almost everyone, much like sadness, fear and even death. Dr. Epstein is also the author of a number of books that bridge Buddhist teachings with Western psychology. During his interview on this episode of "Is Anybody Out There?" he offers great insight into these two traditions, simultaneously quoting Donald Winnicott, a British child psychoanalyst, and the Buddha.In dealing with everyday traumas such as loneliness, he guides us away from quick fixes and instead, offers an alternative of mindfulness and self-reflection that's grounded in Buddhism. Through anecdotes, Buddhist fables and personal practices, he informs us that meditation encourages us to sit with these uncomfortable and unpleasant emotions in order to understand our feelings of incompleteness and to find solutions to help us navigate a way out. And when we do, we might even emerge more enlightened. Meditation and mindfulness, he believes, are ways for us to unlock the transformational potential of trauma because a hidden kindness often gets woken that we can apply towards ourselves and others who might need help.LinksMark EpsteinDonald WinnicottDhammapadaDaniel GolemanJoseph GoldsteinJack KornfieldRichard Alpert Sharon SalzbergMeditation and lonelinessGuest NotesMark Epstein MD is a psychiatrist and author of 8 books about the interface of Buddhism and psychotherapy, including Thoughts without a Thinker, Going to Pieces without Falling Apart, Psychotherapy without the Self, The Trauma of Everyday Life, Advice Not Given: A Guide to Getting Over Yourself, and the forthcoming The Zen of Therapy: Uncovering a Hidden Kindness in Life to be published in January 2022 by Penguin Press. He is a graduate of Harvard College and Harvard Medical School. Our GDPR privacy policy was updated on August 8, 2022. Visit acast.com/privacy for more information.

We all have this realization in life and that moment when you try and ask yourself “Is this really what I wanted?” A question that we have to figure out and to be able to answer is through mindfulness. To know more about yourself and what you really wanted, mindfulness is the key. This is one way on how we can improve our lives, just like our guest in today’s podcast. I had a really amazing conversation with Joree Rose, the mindfulness teacher whom I absolutely love. We had a deep dive conversation about what mindfulness is, how it is different from meditation, how you can bring it to your everyday life, bringing awareness, and how to get out of negative thoughts and emotions that linger around our minds from our memories. This is really a very informative and very powerful conversation about developing mindfulness. I am really sure that you are going to love it! Enjoy!   REMEMBER –  “Awareness is the one word answer of how I define being mindful, and how to practice mindfulness, it's awareness.” This week’s feng shui tip is about removing your ref magnet and any excess papers attached to your fridge. You ask why? Because it can cause you to give more attention to your fridge that can lead to overeating and excess weight. It will result in you being less healthy and vibrant. Decluttering your fridge can make you lighter, brighter, and happier. I truly hope that you can find that useful and be able to share it with your friends and people important to you.     WHAT WE COVER DURING THIS EPISODE: Joree Rose’s wonderful introduction about herself and a bit of a background on mindfulness helped her a lot in her life Patricia and Joree talks about how action can make you attain your end goal Joree’s story on how did mindfulness found her and the difference between mindfulness and meditation Joree and Patricia’s sharing the meaning on both of their experiences How Joree helps people who are in need and wants to improve their lives What is the practice of compassion for Joree Rose? LINKS & RESOURCES: Free meditation guide to step into success  Book that Joree Rose is reading and highly recommends: Better Sex Through Mindfuleness by Lori A. Brotto Advice Not Given: A Guide to Getting Over Yourself by Mark Epstein 365 Days of Gratitude by Joree Rose CONNECT WITH JOREE ROSE: Website Podcast Facebook Group CONNECT WITH PATRICIA: Website Instagram Facebook Group

Episode no 2 is with the very wise and wonderful Linda Pransky. Linda lives and runs a practice in Washington State and is married to Dr George Pransky - who wrote the Relationship handbook. Linda has been a teacher and mentor of The Three Principles Understanding for over 40 years and knows a thing or two about relationships. Both she and George have been mentors of mine and between the two of them have worked with hundreds of couple, individuals and organisations. Today we take a look at the power of Getting Over Yourself. The fact that people have a natural tendency to get over things because that os the true nature of our state of minds. We also discussed Goodwill what it is and why this is so helpful in our relationships. You can find out more about Linda and the wonderful work she and her husband George are doing here: https://www.pranskyandassociates.com/ To download my free relationship masterclass click here and scroll to the bottom of the page: https://www.fionalukeis.com.au/ To join the waitlist for my next round of my online program Relatable, click here: https://www.fionalukeis.com.au/relatable-waitlist/

This week Lizzie talks all about gaining weight since her wedding and how she's using kindness to get herself through it. for $$ off 6ft6 wine at the checkout, use code ilovelizzie https://6ft6wine.com offer excludes gift packs

Today's episode is dedicated to our friend, Emily Burke. Sadly, over the weekend, we lost our dear friend to her battle with a brain tumour. Emily has left a huge hole in our lives - she was forever the life of the party, a wonderful friend, loving wife, daughter, sister and aunty, great listener, teller of hilarious jokes and seasoned champagne consumer. So many people are feeling the loss of Emily so today we are republishing our conversation with her to honour her memory. Emily we love you and will miss you forever.

We're on a break for a week so we thought we'd leave you with one of our favourite episodes from 2019. In this episode we talk all things dating; the good, the bad and the ugly. We hope you enjoy!

Every year on Jan 1 we wake up, often with a cracking hangover, vowing that we are going to do things differently this new year - gone are the days of your standard 1280x1024 resolutions, it's time to wake up and make some promises that will make you a better you with this fresh start. In this episode, Lizzie and Sarah talk about the year that was 2019, assess what's to come in 2020 and give some tried and true, useful tips on how to keep those New Year promises to yourself for longer than the first week of Feb. If you like our show, please subscribe, rate and review so that other people can find us and share in the joy. You can find us on Instagram @gettingoveryourself If you want to drop us a line, shoot some mail to hello@gettingoveryourselfpodcast.com.auThanks for listening!

One of our biggest fears is looking silly. It's often the first thing that goes through our minds when we go to try something new. In this episode, Lizzie and Sarah breakdown this fear and talk about how something as trivial as looking silly can often be the exact reason that we don't allow ourselves to do things that might actually make us really happy. If you're someone who holds back due to imaginary egg on your face then this episode is for you!

Today we touch on something super important: Mental Health.In 2019, there's still a huge stigma around mental health - so many of us are suffering from it yet not enough people are talking about it. We wanted to tell our stories purely to share our experiences. We're not ashamed to say that we've fallen victim to the Black Dog at stages in our lives and if you have too then that's ok. If sharing these stories helps just one person to seek help then it's been worth it. If you need help, here are some places to start:Reachout.com - https://au.reachout.com/articles/sexual-assault-support1800 RESPECT - https://www.1800respect.org.auLifeline - 13 11 14 - https://www.lifeline.org.auInfo on mental health care plans - https://www.healthdirect.gov.au/mental-health-care-planA great podcast to recommend the men in your life is "What's Your Problem? Podcast"

At the age of 17, Emily was diagnosed with a brain tumour. She was told, in no uncertain terms, that this was going to eventually be the cause of her death.In this episode of Getting Over Yourself, we chat with Emily about how she's lived the last 20 something years with her brain tumour. She tells us about when she was first diagnosed, when she had her life altering operation to remove the unwelcome mass and what it was like trying to recover with an emotionally and physically abusive partner.Emily is absolutely one kick arse woman. We hope you enjoy her story.

Has your vagina ever gotten in the way of a promotion at work? Today's episode is all about sexism in the workplace, what it looks like and how to knee it in the balls if you ever come across it. Join Sarah and Lizzie and they indulge in a little rant about what it's like to have titties in the office.

Guys, dating is hard! Especially when you accidentally set your hair on fire. This week Lizzie and Sarah unpack their dating experiences from dealing with apps, unsolicited ejaculation videos and being ghosted by assholes. There's a few funny stories about our worst dating experiences and some pearls of wisdom from two old ladies (just us) who've been there and done that.

Was ist eigentlich ein Kundalini Erwachen? Wie fühlt es sich an, wenn God of Nature, wie die Balinesen diese Phänomen nennen, in einem erwacht? Und was macht die Kundalini Energie aus? Über ihr Erwachen und wie sich die Kundalini auf ihr Leben auswirkt, unterhalte ich mich für euch mit Diana Ahmadi in der heutigen Episode. Viel Freude beim Lauschen ♥️   Shownotes: Anmeldung Sinnfragen Mentoring Juli 2019 Schnupper Mentoring Dianas Youtube Kanal Dianas Instagram Account Meine nächsten Events Buch: Mark Epstein M.D. Advice Not Given: A Guide to Getting Over Yourself   Schau auch hier vorbei: Facebook Gruppe: #Sinnfragen - wir Frauen wählen Liebe! Mein Instagram Account Mein YouTube Channel *Einige Links auf dieser Seite sind Affiliate-Links. Ich bin in verschiedenen Partnerprogrammen und werde am Umsatz jeder Bestellung über diese Links beteiligt, OHNE dass es Mehrkosten für die Kunden gibt.*

In this episode we share how to “get over yourself” and stop taking things so seriously, we discuss the important relationship between confusion and clarity, and we explore the art of letting go of the need for safety, security and control in your everyday life so that you can relax into who you’ve always been with our guest Dr. Mark Epstein. Dr. Mark Epstein is a psychiatrist in private practice in New York City and the author of a number of books about the interface of Buddhism and psychotherapy, including his most recent books The Trauma of Everyday Life and Advice Not Given: A Guide to Getting Over Yourself. He is currently Clinical Assistant Professor in the Postdoctoral Program in Psychotherapy and Psychoanalysis at New York University and his work has been featured in Psychology Today, The New York TImes, and more!How do we move from addiction/anxiety/depression/worry to love/relief/understanding?What’s the prescription for solving anxiety and worry?The prescriptions from the ancient texts of buddhism are still highly relevant in solving many of today’s problems with the human condition Realizing that the mind is trainable is the beginning of your journey towards relief and understanding The untrained mind is a wild thing - one of the challenges of adulthood is to get a handle on your own mindHow do we start to be honest with ourselves and confront our own mental addictions and negative thoughts?Anything that promotes self reflection is the way to begin confronting your thoughtsYou don’t have to overcome your fears - you just have to be willing to examine them The hardest thing is often just being willing to take the first step You can’t force someone into meditation - someone has to reach a critical point of personal suffering and to make their own decisionHow his father’s battle with brain cancer transformed Dr. Epstein’s relationship with helping othersHow do you handle your own mind when facing death or dying?“The craft of meditation” - the practice and technique of what to do and how to meditate - is only one part of the puzzle The “art of meditation” - beyond just the physical technique - is a rich field of exploration Ancient buddhist texts offer some deep insights into modern psychotherapy - but the language of ancient Buddhism is couched in the understanding of thousands of years ago and needs some interpretationWhy people “expect too much from meditation” and what that means In the west especially - we want the science to “do it for us” - but we have to do it ourselves There’s an important relationship between confusion and clarity The clarity that one seeks only comes from sitting and staring at your confusion The fundamental power of meditation and mindfulness comes from really staring and facing the difficult Creating a "therapeutic split in the ego"It’s possible to be both the observer and that which is being observed in your own stream of consciousness The ego - as we think about it in western society is all about self preservation and self control - it’s looking for safety, security, and control We can’t jump right into enlightenment - it's about the JOURNEY and the everyday work, practice, and moments of honest reckoning with ourselves  How to create humility and graciousness in your life Homework: Read a book, or go to an art museum. Go outside, close the door, stand there and listen. Trust yourself.  Learn more about your ad choices. Visit megaphone.fm/adchoices

This week, Liberty and Rebecca discuss Lost Children Archive, The Book of Delights, Early Riser, and more great books. This episode was sponsored by TBR, Book Riot's new subscription service offering tailored book recommendations for readers of all stripes, ThirdLove, and 99 Percent Mine by Sally Thorne. Subscribe to All the Books! using RSS or iTunes and never miss a beat book. Sign up for the weekly New Books! newsletter for even more new book news. Books discussed on the show: Lost Children Archive: A novel by Valeria Luiselli How to Be Loved: A Memoir of Lifesaving Friendship by Eva Hagberg Fisher Early Riser: A Novel by Jasper Fforde The Unwinding of the Miracle: A Memoir of Life, Death, and Everything That Comes After by Julie Yip-Williams The Heavens by Sandra Newman The Book of Delights: Essays by Ross Gay The Psychology of Time Travel: A Novel by Kate Mascarenhas Savage Feast: Three Generations, Two Continents, and a Dinner Table (a Memoir with Recipes) by Boris Fishman What we're reading: Advice Not Given: A Guide to Getting Over Yourself by Mark Epstein The Vanishing Stair by Maureen Johnson More books out this week: Outrageous Acts and Everyday Rebellions: Third Edition by Gloria Steinem and Emma Watson Awake in the World by Jason Gurley Honey in the Carcase: Stories by Josip Novakovich Crown of Feathers by Nicki Pau Preto Finding Dorothy: A Novel by Elizabeth Letts Parkland: Birth of a Movement by Dave Cullen Sounds Like Titanic: A Memoir by Jessica Chiccehitto Hindman The Source of Self-Regard: Selected Essays, Speeches, and Meditations by Toni Morrison The Feminism Book: Big Ideas Simply Explained by DK Rutting Season: Stories by Mandeliene Smith A Deadly Divide: A Mystery (Rachel Getty and Esa Khattak Novels) by Ausma Zehanat Khan Rag: Stories by Maryse Meijer Leading Men: A Novel by Christopher Castellani An Amateur's Guide to the Night: Stories by Mary Robison Oh!: A Novel by Mary Robison Felicity Carrol and the Perilous Pursuit: A Felicity Carrol Mystery by Patricia Marcantonio American Genius: A Comedy by Lynne Tillman The Test by Sylvain Neuvel The Good Lie by Tom Rosenstiel Together: A Memoir of a Marriage and a Medical Mishap by Judy Goldman  Northern Lights by Raymond Strom The Beast's Heart: A Novel of Beauty and the Beast by Leife Shallcross Comics Will Break Your Heart by Faith Erin Hicks Eventown by Corey Ann Haydu Spectacle by Jodie Lynn Zdrok Elsewhere Home by Leila Aboulela The Black Coats by Colleen Oakes The Secretary: A Novel by Renée Knight Bom Boy by Yewande Omotoso The Blood Spell (Ravenspire) by C. J. Redwine Mother Winter: A Memoir by Sophia Shalmiyev American Spy: A Novel by Lauren Wilkinson Watch Us Rise by Renée Watson and Ellen Hagan Territory of Light: A Novel by Yuko Tsushima, Geraldine Harcourt (Translator) The City in the Middle of the Night by Charlie Jane Anders The Chef’s Secret: A Novel by Crystal King Lord by João Gilberto Noll, Edgar Garbelotto (translator) The Cassandra: A Novel by Sharma Shields Death Is Hard Work: A Novel by Khaled Khalifa, Leri Price (translator) Good Kids, Bad City: A Story of Race and Wrongful Conviction in America by Kyle Swenson The Hunting Party: A Novel by Lucy Foley The Night Tiger: A Novel by Yangsze Choo The Reckoning: A Thriller (Children's House Book 2) by Yrsa Sigurdardottir "Muslim": A Novel by Zahia Rahmani and Matt Reeck How to Disappear: Notes on Invisibility in a Time of Transparency by Akiko Busch Mama’s Last Hug: Animal and Human Emotions by Frans de Waal Long Shot by Azad What Every Girl Should Know: Margaret Sanger's Journey by J. Albert Mann Shortest Way Home: One Mayor's Challenge and a Model for America's Future by Pete Buttigieg The Wild Bunch: Sam Peckinpah, a Revolution in Hollywood, and the Making of a Legendary Film by W. K. Stratton The Lost Girl by Anne Ursu 77 by Guillermo Saccomanno and Andrea Labinger  

Getting Over Yourself by Craig Crosby

Topics: 3:44 - From Top Level Athlete to Top Flight Coach 5:52 - Dennis Rodman 9:06 - Olympic Weightlifting Becomes Everything 14:20 - Finding Your Tribe 19:57 - Taking Care of Your Body 27:50 - Getting Over Yourself 49:52 - Do or Do Better If you enjoyed this episode, please rate this podcast ★★★★★, review, and subscribe on Apple Podcasts or your favorite podcast player!

Mark Epstein, M.D., is a psychiatrist, speaker, and author of numerous books integrating concepts from Buddhism and psychotherapy, including Thoughts Without A Thinker, Going to Pieces Without Falling Apart, and his most recent book Advice Not Given: A Guide to Getting Over Yourself.  In this insightful interview, Mark describes the ego, the ways we need it, how it gets in our way, and it’s role in romantic relationships. The goal is to change our relationship to our egos, rather than get rid of it. He discusses ways to accomplish this by applying Buddhist and psychoanalytic methods with his patients and in his personal life. We live in an era with so many distractions that fuel our anxieties, and Mark’s interview grounds us by reminding us to tap into that part of ourselves that has always been there; from birth until death. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/lovelink/support

Please Support The Show with a DonationMark Epstein is a psychiatrist in private practice in NYC and the author of many books about the intersection of Buddhism and psychotherapy. He's currently the clinical assistant professor in the postdoctoral program in Psychotherapy and Psychoanalysis at New York University. His most recent book, Advice Not Given; A Guide to Getting Over Yourself is what he talks about in this episode. His wisdom is so incredibly practical, applicable, and helpful. Ideas like whether or not naming your feelings would be a helpful strategy for you and how to work with clinging in its many forms - even the clinging to inner peace - abound in this discussion. Take a listen and enrich your inner life. Visit oneyoufeed.net/transform to learn more about our personal transformation program. In This Interview, Mark Epstein and I Discuss...The Wolf ParableHis book, Advice Not Given; A Guide to Getting Over YourselfThe duality that we all struggle withFreud and the Buddha's nearly identical conclusionWhat it means to take personal responsibility for our selfish concernsThe clinging to that which gives us a sense of control over lifeThe clinging to that which nurtures our egoThe eightfold path of the BuddhaThe conversation with his terminally ill father that inspired this bookRight View - being realistic about one's self and the nature of thingsHow change and death is happening all of the time, moment to momentTrying not to try as it relates to meditation"Take the backward step" in meditationFInding balance in "right effort"Exploring the feelings that we are otherwise afraid of through psychotherapyThe link between being with uncomfortable feelings and empathy to othersHow anything that's happening in the body or mind can be the object of meditationHow useful it is to name a feelingMaking a feeling "intelligible" by naming itHow useful it can be to find where feelings show up in the bodyWhen your mind is not aware of what's making you act this way (in addiction, compulsive behaviors etc) it's important to put the words on the feelingsWhether or not all emotions show up in the bodyHow clinging takes many forms - even the desire for inner peace"Don't chase her, let her find you."That our lives are made dull by our efforts to over control thingsPlease Support The Show with a Donation

Killin' It - Part 1: Getting Over Yourself by Rivertown Community Church

The Buddha had a prescription to end suffering—the eightfold path. But can the Western tradition of psychotherapy build upon these essential steps? Here, Buddhist psychotherapist and bestselling author Epstein talks with Tricycle contributing editor Amy Gross about how the two realms of wisdom view the idea of self as both problematic and helpful. Drawing from his new book, Advice Not Given: A Guide to Getting Over Yourself, to discuss the ways meditation illuminates aspects of ourselves that we’re afraid or ashamed of, allowing us to let go of the identities that constrict us.

All through the day… I, me mine, I me mine, I me mine… That George Harrison song on the Beatles’ last album pretty much sums it up. They recorded it in 1970, and 47 years later, our egos seem to be running just as rampant as ever. While the unchecked ego might be popular at parties, it can get us into all kinds of trouble. This is not breaking news. Over 2000 years ago an Indian prince sat under a tree and thought about the problem of self. His insights and solutions became what we now call Buddhism. And a century ago in Vienna, Sigmund Freud came at the same issue from a somewhat different angle, giving us psychotherapy. Our guest today, Mark Epstein, MD, is a psychotherapist and author who combines both approaches to help his patients and readers live with their demanding egos. His new book is Advice Not Given: A Guide to Getting Over Yourself. Surprise conversation-starter clips in this episode: Drew Ramsey on diet and depression, Manoush Zomorodi on the wandering mind Learn more about your ad choices. Visit megaphone.fm/adchoices

Do you sometimes think that the closer you get to your goal, the farther away you are? Do you seldom believe that something's preventing you from getting to the next level in life? If you feel that you could be in the way of your own success, this show is for you. Consultant, facilitator, author, coach and national award winning radio commentator, Ron Chapman, has real world experience on leadership development,  He shares his concepts and principles that will allow one to get out of your own way and step into greatness.