Podcasts about imageone

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Best podcasts about imageone

Latest podcast episodes about imageone

Todd Durkin IMPACT Show
Avoid a Heart Attack by Doing THIS | Ep. 425 with Preventative Cardiologist Dr. Milind Parikh

Todd Durkin IMPACT Show

Play Episode Listen Later May 5, 2025 76:29


My heart is literally on fire today…and not because of a workout —but because we're going deep on HEART HEALTH with one of the top preventative cardiologists in the country, Dr. Milind Parikh. This is personal for me. My dad died of a heart attack at 58. I've got the genetics. I've also got the drive to outlive it. And now, I've got the data AND treatments to potentially stave off the #1 Killer in America—heart attack. On today's IMPACT SHOW episode, Dr. Parikh walks us through what it means to be a preventative cardiologist, why most heart attacks are 100% preventable, and how A.I.-powered Coronary CT scans are revolutionizing modern medicine. This is what is now being called Medicine 3.0 — and friends, it's here. Here are some of the things we discuss: What is “preventative cardiology” and what exactly do you do? The 4 pillars of heart health and how you can improve each one of them. Why we have it wrong many times and WHY “normal” cholesterol doesn't guarantee a healthy heart. The difference between soft plaque vs. hard plaque (this is BIG!); which one is “good” and which one is “bad.” What exactly is a CT heart scan and what do you look for? How the software & technology in a Coronary CT scan with A.I. plaque analysis & FFR shows the difference between “soft plaque” and “hard plaque” and your true risk of having a heart attack. What causes plaque buildup in the heart? How does the A.I. fit into all of this and what is its role? The million dollar question: “Can you reverse plaque buildup and if so, HOW?” Why sleep apnea (often called the “Silent killer”) can ultimately stress your heart and ultimately cause a heart attack/death. The power of early detection of heart disease and how a Coronary CT scan with A.I. plaque analysis can help prevent a coronary episode. Supplements & new meds that may reverse plaque. This is interesting! Why you must start testing NOW— even if you “feel fine.” What's next in Medicine 3.0 and what is your role in this cutting-edge field? This is one of the most important episodes I've ever done. Again, it's something near & dear to my heart (pardon the pun). If you have a family history of heart disease OR you just want to maximize your health and prevent heart disease, this is a MUST LISTEN to episode. If you love LIFE and want to stave off coronary disease or a heart attack, DO NOT MISS THIS ONE…your LIFE may depend on it. LISTEN. SHARE. SAVE A LIFE. If this hits home, please share it with someone you care about. You just might save their life. Please SHARE it your Social Media and if it speaks to you, please also give us a 5-star rating and write us a review. You can do that at: IG: @ToddDurkin @drmparikh @imageone.sandiego FB: www.Facebook.com/ToddDurkinFQ10 CONNECT WITH DR. MILIND PARIKH: Learn more or book a scan www.ctheartscan.com Image One & The Cardiovascular Institute of San Diego Contact: (858)769-4833 o www.ctheartscan.com   #ToddDurkinImpactShow #HeartHealth #PreventativeCardiology #AIinMedicine #LiveInspired #TestDontGuess #Medicine3Point0 #MindsetMatters #Prevention #Health #Wellness #Longevity #EarlyDetection #Heart #Cardiac #HeartAttack #CTHeartScan #PlaqueAnalysis #HeartHealth #CAD Dr. Parikh is a cardiovascular disease specialist and dedicated preventative cardiologist passionate about protecting patients from the life-altering effects of heart disease. With a career rooted in evidence-based medicine and cutting-edge diagnostics, Dr. Parikh has made it his mission to identify cardiovascular risks early and intervene before heart attacks occur. His extensive training and multiple board certifications in cardiovascular disease, cardiac CT, echocardiography, and nuclear cardiology reflect his commitment to providing comprehensive, state-of-the-art care for his patients. Dr. Parikh has a unique approach to preventative cardiology, blending the latest advances in diagnostic techniques with a personalized and integrative treatment philosophy. Beyond his clinical work, Dr. Parikh is actively involved in clinical trials, exploring new frontiers in cardiovascular prevention and care. He serves as the current Director of Cardiac CT and Preventative Cardiology at Image ONE and Cardiovascular Institute of San Diego. Additionally, Dr. Parikh is a sought-after speaker, delivering engaging presentations to physicians and patients on various topics related to preventative cardiology. Passionate about education and collaboration, Dr. Parikh works closely with his patients to implement meaningful lifestyle changes, optimize treatments, and leverage emerging technologies to achieve lasting results.

Human Capital Innovations (HCI) Podcast
Shine: How Looking Inward Is the Key to Unlocking True Entrepreneurial Freedom, with Rob Dube

Human Capital Innovations (HCI) Podcast

Play Episode Listen Later Mar 18, 2025 26:06


In this podcast episode, Dr. Jonathan H. Westover talks with Rob Dube about his book, Shine: How Looking Inward Is the Key to Unlocking True Entrepreneurial Freedom. Rob Dube is a mindfulness expert and award-winning servant leader dedicated to helping entrepreneurs and leaders live mindful, impactful, and fulfilling lives. Rob's journey in business began selling Blow Pops out of his high school locker, eventually co-founding imageOne, a company recognized by Forbes and Inc. Magazine for its people-first and purpose-driven culture. As the Visionary at The 10 Disciplines Coaching Program, Rob helps driven entrepreneurs who have mastered their outer world, master their inner world. Check out all of the podcasts in the HCI Podcast Network!

Get Yourself Optimized
499. Reveal Your True Self with Rob Dube

Get Yourself Optimized

Play Episode Listen Later Feb 6, 2025 47:39


Imagine transforming your business and personal life by looking inward. In this episode of Get Yourself Optimized, we dive deep with Rob Dube, co-founder of Image One and the mastermind behind the revolutionary The 10 Disciplines.  Rob shares insights on achieving inner peace, making decisions from love, and deconstructing mental constructs that hold you back. Whether it's taking 130 days completely off work, dedicating time for stillness, or embracing radical authenticity, Rob shares practical techniques to develop mindfulness and unlock personal and professional freedom. He highlights how these practices have redefined his own entrepreneurial journey. Discover the secrets that have helped countless entrepreneurs find true freedom and enhance their business results. Join us, and let Rob's wisdom guide you toward optimizing every aspect of your life. Hit play and prepare to shine! The show notes, including the transcript and checklist to this episode, are at getyourselfoptimized.com/499.

Wonder: A podcast by the Entrepreneurs’ Organization
Shine Bright: Rob Dube's Mindful Approach to Entrepreneurship | Rob Dube

Wonder: A podcast by the Entrepreneurs’ Organization

Play Episode Listen Later Aug 16, 2024 64:25


Rob Dube is the co-founder and co-CEO of ImageOne and co-author of “Shine: How Looking Inward is the Key to Unlocking True Entrepreneurial Freedom.” He speaks about his journey and talks about the duality of mindfulness and meditation in leadership. In this episode, Rob shares how to build a solid foundation in entrepreneurship, manage the inner and outer journeys, and what the 10 Disciplines mean in realizing real freedom and peace. Learn how structure and discipline with intentional practices like meditation can lead to heightened creativity, clearer decision-making, and impactful leadership.   Timestamps: 01:23 Intro to Rob Dube 04:02 Inner and Outer Journey 10:46 Love or Fear 17:25 Peace and Balance 34:31 Meditation and other mindfulness practices 38:45 Understanding Mindfulness 44:50 Authenticity 52:12 Work-life Balance 56:13 Saying No 59:57 Simple Pleasures   Links: Rob's Website: https://robdube.com/ Shine: https://the10disciplines.com/shine/ The 10 Disciplines: https://the10disciplines.com/  

Profit By Design
310: You Can Be Driven and Have Peace with Rob Dube

Profit By Design

Play Episode Listen Later Aug 15, 2024 35:11


Dr. Sabrina has returned from her 4 Week Vacation® which began abruptly and lasted longer than previously planned. Today's topic is about having peace in your life as a driven entrepreneur. In this episode, Dr. Sabrina gets personal as she shares her heartbreaking experiences of the last few weeks and how her life has been forever altered and shaken to the core. She is joined by Rob Dube, who turns the tables and interviews her about grief, love, and finding peace in the things we can't control. Join us for this special episode.Rob Dube is the co-founder of imageOne and the visionary and CEO of The 10 Disciplines for Managing and Maximizing Your Energy. He is the co-founder and podcast host of Entrepreneurial Leap, the author of Do Nothing: How to Break Away from Overworking, Overdoing, and Underliving, host of the Do Nothing Retreat, and host of the Leading With Genuine Care Podcast. With Gino Wickman, Rob co-authored the book, Shine: How Looking Inward is the Key to Unlocking True Entrepreneurial Freedom. Throughout his work, Rob challenges business leaders and entrepreneurs to look inward with mindfulness and meditation by sharing his personal, mindful leadership journey. Profit by Design is a Tap the Potential Production.Show Highlights:The gut-wrenching loss and far-reaching impacts of the sudden death of Dr. Sabrina'sbeloved husband, NedThe immeasurable gift of having a team that can step in and carry the loadThe value of “regret-proofing” our livesDr. Sabrina's commitment to the 10 disciplinesMaking decisions out of love—not fear and egoUnderstanding that grief is love, not a problem to be solved, and knowing ourselves is necessary to be vulnerableDr. Sabrina's learnings about death, dying, and paying attentionFinding peace in knowing that much of life is out of our controlHow Tap the Potential has thrived because of its team of amazing peopleA food-for-thought nugget about having “no key-team-member dependency” in family as well as businessThe very real physical effects of the stress of shock, grief, and lossDr. Sabrina's candid thoughts about how people can best support her and her familyLinks and Resources:Connect with Rob Dube: Website, LinkedIn, Facebook, Twitter, and YouTubeRetain, grow, and deeply engage your A-players with the Dream Manager Program! The best way to create buy-in from your team members for your vision is to identify how your vision supports them in achieving their dreams. Enroll today!Become an employer of choice to attract the A-players you want on your team! We are now enrolling for the...

The Amber Lilyestrom Show
Rob Dube on The Key To Unlocking True Entrepreneurial Freedom

The Amber Lilyestrom Show

Play Episode Listen Later Aug 13, 2024 70:08


Welcome back to the IGNITE Your Dream Podcast! I'm so excited to share today's conversation with the incredibly mindful, intentional, kind + inspirational- Rob Dube. From selling Blow Pops in high school to leading Forbes Best Small Companies, Rob's entrepreneurial journey is a testament to his visionary leadership and dedication to creating meaningful impacts. In 1991, he co-founded imageOne and has driven the company's mission to deliver genuine care through extraordinary energy, actions, and experiences for everyone, every day, every time. Under Rob's guidance, before successfully transitioning to the role of Board Chair, imageOne earned numerous accolades, including being named a Top 25 Small Business in America on Forbes' Small Giants list, an Inc. Magazine Best Place to Work, and the number one Top Workplace in Michigan. As the Visionary/CEO of The 10 Disciplines, Rob oversees a transformative coaching program that empowers entrepreneurs to build the inner foundation necessary for maximizing their impact in both business and life and doing with peace. He co-authored Shine: How Looking Inward Is The Key To Unlocking True Entrepreneurial Freedom with Gino Wickman, providing insights into the importance of self-awareness and inner growth. Rob is also the best-selling author of donothing:The Most Rewarding Leadership Challenge You Will Ever Take and hosts the Do Nothing Leadership Retreat. His advocacy for mindful leadership encourages business leaders and entrepreneurs to be still by exploring mindfulness and meditation and sharing valuable lessons from his personal and professional journey. In today's episode we talk about the inner journey or entrepreneurship, what it means to align our work with our values, trusting the unfolding when things don't go as planned, and stepping fully into our most authentic selves- even when there is loss on the other side of it.  I can't wait for you to listen! Links Mentioned:  Learn more about Rob and his work: the10disciplines.com Follow Rob over on Instagram: @robddube Book your Breakthrough Call today Tag me in your big shifts + takeaways: @amberlilyestrom Did you hear something you loved here today?! Leave a Review + Subscribe via iTunes       

High Performance Mindset | Learn from World-Class Leaders, Consultants, Athletes & Coaches about Mindset
630: 10 Disciplines for Maximizing Your Energy, Impact, and Inner Peace with Rob Dube, CoFounder, Author, and CEO

High Performance Mindset | Learn from World-Class Leaders, Consultants, Athletes & Coaches about Mindset

Play Episode Listen Later Jul 16, 2024 53:36


Rob Dube is the co-author of Shine: 10 Disciplines for Maximizing Your Energy, Impact, and Inner Peace with Gino Wickman, the bestselling author of Traction. Rob is the cofounder of imageOne, Visionary and CEO of The 10 Disciplines for Managing and Maximizing Your Energy, and cofounder and podcast host of Entrepreneurial Leap. He is also the author of donothing and host of the Do Nothing retreat. Through his work, Rob challenges business leaders and entrepreneurs to look inward with mindfulness and meditation by sharing his own mindful leadership journey. In this episode, Rob and Cindra talk about: The 10 Disciplines that lead to maximizing your energy and impact How outer success can take a toll on your inner experience How to write your 10-year vision and keep it in mind each day Why saying no and taking time off is important  And, how to make decisions out of love over fear   LEARN MORE ABOUT DR. CINDRA LEARN MORE ABOUT THE 10 DISCIPLINES  LEARN MORE ABOUT ROB  FOLLOW SIGN UP FOR THE FREE MENTAL BREAKTHROUGH CALL WITH CINDRA'S TEAM TO LEARN MORE ABOUT THE MENTALLY STRONG INSTITUTE Love the show? Rate and review the show to help us reach more and more people. We appreciate you!  

Franchise Marketing Radio
Tim Conn with Image One

Franchise Marketing Radio

Play Episode Listen Later Apr 11, 2024


Tim Conn, the President and Founder of Image One, embarked on his entrepreneurial journey at the age of 14 when he established his first cleaning company to earn extra income as a teenager. By the time he graduated from high school, he had developed a small company with three employees and a roster of clients […] The post Tim Conn with Image One appeared first on Business RadioX ®.

Duct Tape Marketing
The Silent Power of Entrepreneurial Self-Exploration

Duct Tape Marketing

Play Episode Listen Later Mar 27, 2024 22:54


Rate, Review, & Follow on Apple Podcasts In this episode of the Duct Tape Marketing Podcast, I interviewed Rob Dubé, a seasoned entrepreneur and co-founder of Image One. A visionary and CEO of The 10 Disciplines for Managing and Maximizing Your Energy, and cofounder and podcast host of Entrepreneurial Leap. He is also the author of donothing, host of the Do Nothing retreat, and host of the Leading with Genuine Care podcast. From selling Blow pops in high school to building successful businesses, through his work, Rob challenges business leaders and entrepreneurs to look inward with mindfulness and meditation by sharing his own mindful leadership journey. Co-authored with Gino Wickman “Shine: How Looking Inward Is the Key to Unlocking True Entrepreneurial Freedom”    Key Takeaways Join Rob Dubé as he shares insights into the profound impact of inner work on entrepreneurial success. Explore how personal growth and self-awareness can transform leadership effectiveness and organizational culture. Discover the importance of saying no often, embracing authenticity, and cultivating stillness in a fast-paced world. Rob's experiences highlight the significance of understanding oneself deeply to lead with clarity, purpose, and resilience. Unlock the silent power of entrepreneurial self-exploration and embark on a journey of growth, fulfillment, and sustainable success in both business and life.   If you liked this episode please consider rating and reviewing the show. Click here - https://podcasts.apple.com/us/podcast/the-duct-tape-marketing-podcast/id78797836 scroll to the bottom, tap to rate with five stars, and select “Write a Review.” Then be sure to let me know what you loved most about the episode. Connect with John Jantsch on LinkedIn - linkedin.com/in/ducttapemarketing/ Stuck trying to figure out your marketing strategy? Get Your Free AI Prompts To Build A Marketing Strategy HERE - dtm.world/freeprompts More About Rob Dubé: Connect with Rob on LinkedIn - linkedin.com/in/robdube/ Visit his Website - the10disciplines.com/ Grab a copy of Shine: How Looking Inward Is the Key to Unlocking True Entrepreneurial Freedom - amzn.to/47OxtU0

Service Business Mastery - Business Tips and Strategies for the Service Industry
How Looking Inward Is The Key To Unlocking Entrepreneurial Freedom With Rob Dube

Service Business Mastery - Business Tips and Strategies for the Service Industry

Play Episode Listen Later Mar 27, 2024 54:43


Welcome to the Service Business Mastery Podcast! Visit our website for more episodes and insights! www.servicebusinessmastery.com In this episode, we're delighted to host #RobDube, Co- Founder and CEO of #ImageOne. Rob is known for his engaging and insightful presentations. In this episode, here's what you can expect to learn: The importance of embracing change and focusing on company culture.  Transitioning leadership roles, they stress self-awareness, delegation, and the need to recognize personal limits.  Highlighting the role of trauma and imprints in shaping behavior Stressing the importance of focusing on individual talents. Highlighting the challenges of scaling and role alignment.  If you enjoy the episode, please don't hesitate to leave us a review (5 stars preferably

Business Growth On Purpose
Transitioning CEO Leadership with Rob Dube || Ep 337

Business Growth On Purpose

Play Episode Listen Later Mar 21, 2024 20:32


The value of what you build as owner needs to continue beyond your leadership. While this transition isn't exactly easy, we talk to an expert who has done this successfully. Our guest today is Rob Dube, former CEO, and founder of ImageOne. In this episode, we will talk about Rob's journey as an owner and leader and as somebody who has transitioned leadership in his organization. Rob will explain how this transition has freed him to do more for his company and serve other entrepreneurs who are in high-performance roles and may be experiencing burn out.   From Blow Pops to Forbes Best Small Companies; Rob started his first business in high school selling Blow Pops out of his locker. While serving as co-CEO of imageOne, the company was recognized as a Top 25 Small Business in America on the list of Forbes Small Giants. Rob helped guide the company with a focus on their purpose: to deliver genuine care that consistently drives extraordinary energy, actions, and experiences to every one, every day, every time. A unique approach to business that has driven the company to success in its industry. imageOne is simply the best at helping clients with technology solutions to optimize and manage print, automate business process, secure documents, and help ensure a safe and healthy work environment. Rob is the Visionary/CEO of The 10 Disciplines for Managing and Maximizing Your Energy, a video-based journey that teaches people 10 fast, simple, powerful, and fully customizable disciplines to manage and maximize their energy and live an optimal life. He is the author of the best-selling book, donothing,™ the most rewarding leadership challenge you will ever take and the host of the Leading with Genuine Care retreat and podcast. After listening to today's episode, check out Rob has extended a special offer to our listeners to help you take the next step in your journey forward.  

Perky Collar Radio Show
Interview with Tim Conn, Founder & President of Image One USA- Perky Collar Radio Show- Hosted by David M. Frankel

Perky Collar Radio Show

Play Episode Listen Later Mar 18, 2024 41:11


Do you have a teenager that wants to start a business? Today's podcast guest, Tim Conn, Founder & President of Image One USA, started a commercial cleaning business in Chicago at 14 years old, cleaning a building owned by his family. Tune in to hear his amazing story of how he grew the business through high school, college and beyond into a commercial cleaning franchise. To learn more about the commercial cleaning services offered by Image One USA or to buy a local franchise, visit: https://www.imageoneusa.com/ Thank you for listening to another episode of the Perky Collar Radio Show! Warmest Regards, David M. Frankel Perky Collar Inventor, Perky, LLC Founder, Perky Collar Radio Show Host, Commercial Real Estate Broker & Business Broker www.PerkyLLC.com, www.BBOTC.net Feel free to join my Entrepreneur Group on Facebook www.Facebook.com/Groups/CharlotteEntrepreneurThinkTank Feel free to learn more about The Fenx and join fellow successful Entrepreneurs https://entrepreneurs-maclackey.thrivecart.com/the-fenx-monthly/?ref=cettsupport Feel free to connect with me on Linkedin www.Linkedin.com/in/DavidMFrankel --- Support this podcast: https://podcasters.spotify.com/pod/show/perkycollaradioshow/support

In The Trenches
Can Strong Ambition and Deep Inner Peace Coexist? With Rob Dube

In The Trenches

Play Episode Listen Later Mar 14, 2024 86:38


This episode is brought to you by ⁠⁠⁠⁠⁠⁠⁠⁠The Profit Line: The Outsourced Finance & Accounting Department for Small and Medium Sized Businesses⁠⁠⁠⁠⁠⁠⁠⁠ * This episode is brought to you by ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Oberle Risk Strategies⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠: Insurance Broker and Insurance Due Diligence Provider for Search Funds and Other Small-to-Medium-Sized Businesses⁠⁠⁠⁠⁠⁠⁠ * Today I'm joined by entrepreneur, CEO, and best-selling author, Rob Dube. In 1991, Rob co-founded imageOne, a managed print services business based in Oak Park, Michigan, that has won countless awards across countless publications for it's growth, culture, and employee engagement, among many other accolades.   Today we discuss Rob's newest book, Shine: How Looking Inward Is the Key to Unlocking True Entrepreneurial Freedom. This book is all about how CEOs can manage their inner worlds, which stands in stark contrast to most business books, that focus almost exclusively on how CEOs can manage their outer-worlds. Rob co-authored the book alongside Gino Wickman, who is the author of the widely-read Traction, the book that introduced the world to the Entrepreneurial Operating System ("EOS").

Eye On Franchising
Cleaning up with Tim Conn, President and Founder of Image One Facility Solutions

Eye On Franchising

Play Episode Listen Later Jan 5, 2024 33:40


Welcome back to another episode of Eye on Franchising where you learn how to become your own boss! Today's guest is Tim Conn, President and Founder of Image One Facility Solutions, and author of the book No New Ideas. Image One Facility Solutions is a commercial cleaning service. Tim talks about how he started his own business at 14 years old, and how he got into the world of franchising. He then talks about his book, No New Ideas, which is about helping future franchisees find their perfect business. Tim dives deeper into the process of getting started with an Image One Facility Solutions franchise!Check out the video podcast on my Youtube channel and don't forget to like and subscribe! Link to Website: eyeonfranchising.comLink to Youtube: https://www.youtube.com/channel/UC20LI036w8THs6-Ahzw9vyg 

skucast
Hidden Gem Episode: 10 Disciplines for Maximizing Your Energy, Rob Dube, CEO, imageOne

skucast

Play Episode Listen Later Dec 28, 2023 26:37


Right now, if you're listening to this as it's published, you're in the middle of your 2023 holiday break, and as has been a tradition for us, we like to use these few weeks during the holidays to republish a few hidden gems you might have missed earlier in the year. Today, since the new year is right around the corner, we're republishing our conversation with Rob Dube, CEO of Imageone on the topic: “The 10 Disciplines for Maximizing Your Energy,” it's the perfect episode to help you as you think ahead to your personal and business goals for 2024!

L3 Leadership Podcast
Rob Dube on EOS and The 10 Disciplines to Maximize Your Energy and Your Life

L3 Leadership Podcast

Play Episode Listen Later Sep 26, 2023 51:38 Transcription Available


Episode Summary: In this episode of the L3 Leadership Podcast, We're joined by the multi-talented Rob Dube, co-founder of Image One, the 10-Discipline Coaching Program and Mastermind, and the E Leap Academy, to unveil what it takes to lead your business to success while maintaining your sanity.About Rob Dube: Rob Dube is a sought after speaker for organizations and events looking to help their audiences understand mindful leadership, meditation, and mastery of their inner world.He is co-founder of imageOne, ranked by Forbes as one of the Top 25 Small Giants in America, co-founder and CEO/Visionary of The 10 Disciplines Coaching Program and Mastermind, and co-Founder of E-Leap Academy.His passion for helping entrepreneurs master their inner world led to the writing of the best selling book, do nothing, the most rewarding leadership challenge you will ever take and the creation of the Do Nothing Mindfulness Retreat.4 Key Takeaways:1. We dive into an enlightening conversation about his best-selling book, 'Do Nothing', and unpack his invaluable insights on leadership, entrepreneurship, and how to maximize your life and energy.2. Rob takes us through the 'Entrepreneurial Leap', emphasizing the significance of a gut check before making that pivotal leap.3. Leadership transitions can be tricky, but Rob sheds light on how he successfully navigated this phase with his business partner, Dan Sullivan.4. We delve into the power of rejuvenation, and Rob shares his experience of taking a sabbatical.Quotes From the Episode:“Allow your mind and body to rejuvenate.”“What are hobbies? What are things you might do if work wasn't involved?... Who are people you might spend more time with?”“You can be driven and have peace in your life.”Resources Mentioned:Traction by Geno WickmanStrategic CoachThe Ten Disciplines Coaching ProgramE-Leap ProgramConnect with Rob:Website | YouTube | Facebook | Linkedin

I Dare You Podcast
Episode 71: 10 Disciplines to Maximize & Manage Your Energy with Rob Dube

I Dare You Podcast

Play Episode Listen Later Jun 6, 2023 37:02


Rob Dube is the co-founder, owner, and Board Chair for imageOne. imageOne has been recognized as a Top 25 Small Businesses in America on the list of Forbes Small Giants, an Inc. Magazine Best Places to Work, and as the number one Top Workplace in Michigan. Rob is the Visionary/CEO of The 10 Disciplines for Managing and Maximizing Your Energy, a coaching program that helps entrepreneurs build the inner foundation to maximize their impact in business and life. Rob is the host of the Do Nothing retreat and Leading with Genuine Care podcast. LISTEN TO THIS EPISODE IF: You want to become a more effective leader You believe great leaders and companies have an obligation to help change the lives of others You want to learn from a visionary entrepreneur You want practical tips on how to manage & maximize your energy You can learn more about Rob: www.robdube.com www.the10disciplines.com

FAC Podcast
From Our Imagination to His Image | One Gospel

FAC Podcast

Play Episode Listen Later May 14, 2023 38:36


Preacher - Robin Kinstead Passage 1 - Deuteronomy 10:12-22 Passage 2 - Galatians 2:1-21

The Leaders Lab
10 Disciplines For Managing and Maximizing Your Energy with Rob Dube

The Leaders Lab

Play Episode Listen Later Apr 11, 2023 56:05


“Don't stop being driven. You are driven, and please continue to be so because you're gonna make a difference in the world because of it…”In this episode, let's talk about drive and the energy required to achieve our purpose. Equally important is how to manage and maximize this energy so we can focus on the things that really matter to us.    To help us get into the flow of things and provide us with not just a couple of tips, but 10 things you can actually apply to your life today is my amazing guest who helps people and companies focus on their purpose: to deliver genuine care that consistently drives extraordinary energy, actions and experiences to every one, every day, every time... ABOUT OUR GUESTFrom Blow Pops to Forbes Best Small Companies! Rob Dube started his first business in high school selling Blow Pops out of his locker. In 1991, he founded imageOne with his best friend, Joel Pearlman… imageOne has been recognized as a Top 25 Small Businesses in America on the list of Forbes Small Giants, an Inc. Magazine Best Places to Work, as the number one Top Workplace in Michigan, a National Best and Brightest Company to Work For, one of Inc. 5000's Fastest Growing Private Companies in America, a Positive Workplace by the University of Michigan's Stephen M. Ross School of Business, and Crain's Detroit Cool Places to Work.Rob is the Visionary/CEO of The 10 Disciplines for Managing and Maximizing Your Energy, a coaching program that helps entrepreneurs build the inner foundation to maximize their impact in business and life. He is the author of the best-selling book, donothing,™ the most rewarding leadership challenge you will ever take and the host of the Leading with Genuine Care retreat and podcast.  Rob challenges business leaders and entrepreneurs to look inward with mindfulness and meditation by sharing his own mindful leadership journey. You can learn more about Rob and his work here -Rob's website: www.robdube.comimageOne website: www.imageoneway.comABOUT OUR HOSTKen Eslick is an Entrepreneur, Author, Podcaster, Tony Robbins Trainer, Life Coach, Husband of 35+ Years, and Grandfather. Ken currently spends his time as the President & Founder of The Leaders Lab where he and his team focus on Senior Leadership Acquisition. They get founders the next level C-Suite Leaders they need to go from being an Inc. Magazine 5000 fastest growing company to $100,000,000 + in revenue.  You can learn more about Ken and his team at theleaderslab.coListen to more episodes on Mission Matters:https://missionmatters.com/author/ken-eslick/

Legal Mastermind Podcast
EP 207 - Rob Dube - The 10 Disciplines

Legal Mastermind Podcast

Play Episode Listen Later Apr 10, 2023 26:30


Rob Dube is the Visionary of The 10 Disciplines, alongside friend and fellow entrepreneur, Gino Wickman. The 10 Disciplines offers entrepreneurs with driven DNA the opportunity to learn and build a foundation in their lives to create peace, ease, and impact.He is also the co-founder of imageOne, which has been recognized by publications like Forbes and Inc Magazine for its people-first and purpose-driven culture. As an avid meditator and positive servant leader for 30 years, Rob is driven to share the personal and professional benefits of leading and living mindfully. Connect with Rob on LinkedIn: https://www.linkedin.com/in/robdube/Visit Rob's Website: https://robdube.com/Visit The 10 Disciplines' Website: https://the10disciplines.com/On This Episode, We Discuss…The Creation of the 10 DisciplinesWhat Impact Means to YouThe Steps to Creating SpaceInvesting in Yourself

skucast
Episode 264: The 10 Disciplines for Maximizing Your Energy with Rob Dube, CEO, imageOne

skucast

Play Episode Listen Later Mar 30, 2023 26:58


If you are struggling with any of these: getting the most out of your day, prioritizing the important things, planning, even just feeling lost in the volatility of change in business — have we got a refreshing episode for you.

Tell Me Your Truth
EP 53 The Body Image One

Tell Me Your Truth

Play Episode Listen Later Mar 28, 2023 40:22


Featuring, me from a year and a half ago giving a PSA about why asking a woman when her baby is due is socially unacceptable, an open letter to my body, and a rant about not talking shit about yourself. To connect with me and get real-time updates on the show, follow me on: Instagram at @niki_tmyt TikTok @niki_tmyt Join the Podcast Fam on Facebook!Check out the merch! --- Send in a voice message: https://podcasters.spotify.com/pod/show/tmyt/message Support this podcast: https://podcasters.spotify.com/pod/show/tmyt/support

Grocery Chat
Planning for that vacation ft. Tim Conn of Image One

Grocery Chat

Play Episode Listen Later Jan 24, 2023 30:01


GC & More! we sat down with our very first guest Tim Conn, president and co-founder of Image One Facility Solutions about the importance–or necessity– of resting and making time for what's really important. Should you take a vacay day? Or should you work yourself to the bone? Find out what Tim has to say–you're gonna wanna tune in. Oh, and what's that sound? Is that some Ginger Binge playing? Yep this is a shameless plug for Bob and De's album. All of that and more on the latest episode!Link to Tim's company: https://www.imageoneusa.com/Link to Tim's book: https://www.amazon.com/New-Ideas-Everything-Successful-Franchise-ebook/dp/B07VQP8SGBLink to Bear Icebox: https://www.bearicebox.com/Theme music courtesy Ginger Binge: https://www.gingerbinge.info/

Mitlin Money Mindset
The 10 Disciplines with Rob Dube, Episode #116

Mitlin Money Mindset

Play Episode Listen Later Jan 18, 2023 39:34


Today's guest is Rob Dube, the co-founder, owner, and Board Chair of imageOne and the Visionary/CEO of The 10 Disciplines for Managing and Maximizing Your Energy. Rob started his first business in high school selling Blow Pops out of his locker. In 1991, he founded imageOne with his best friend, Joel Pearlman. Rob helped guide the company with a focus on its purpose: to deliver genuine care that consistently drives extraordinary energy, actions, and experiences to every one, every day, every time. A unique approach to business that has driven the company to success in its industry.  Rob is also the Visionary/CEO of The 10 Disciplines for Managing and Maximizing Your Energy, a video-based journey that teaches people 10 fast, simple, powerful, and fully customizable disciplines to manage and maximize their energy and live an optimal life. Rob challenges business leaders and entrepreneurs to look inward with mindfulness and meditation by sharing his own mindful leadership journey. Listen in for some great takeaways about Rob's entrepreneurial journey and how he's using his experiences to empower and energize others to lead their best lives.  You will want to hear this episode if you are interested in... Learn how Rob became the “Visionary” of The 10 Disciplines [3:44] Rob shares a ten-thousand-foot view of what EOS is [5:10]  The purpose of The “10 Disciplines for Managing and Maximizing Your Energy” [7:44] Do you need to be familiar with EOS to implement the 10 Disciplines? [11:20]  The 10 Disciplines for Managing and Maximizing Your Energy [12:10] How the 10 Disciplines tie into EOS and living The EOS Life [25:12]  Are all the disciplines equally important or do some carry more weight? [28:29] The best way to adopt these disciplines into your business and lives [29:59 Three takeaways entrepreneurs should expect to walk away with [31:29] How the 10 Disciplines and EOS have impacted Rob personally [32:45] What Rob did today that put him in the right mindset for success [35:39] Resources & People Mentioned Download the 10 Disciplines eBook and assessment for FREE Business Harmony with EOS with Mitchell York, Episode #35 Abundance Mindset with Justin Breen, Episode #11 Connect with Rob Dube The website On Twitter On Linkedin On Facebook Guests on the Mitlin Money Mindset Show are not affiliated with CWM, LLC, and opinions expressed herein may not be representative of CWM, LLC. CWM, LLC is not responsible for the guest's content linked on this site. Connect With Mitlin Financial podcast(at)MitlinFinancial.com - email us with your suggestions for topics or guests https://mitlinfinancial.com  Follow on Twitter Follow on Instagram Subscribe on Youtube Follow on Linkedin Follow on Facebook Subscribe to Mitlin Money Mindset™ on Apple Podcasts, Spotify, Google Podcasts

Get in the Mode
Reaching Your Optimal Entrepreneurial Life with Rob Dube at imageOne

Get in the Mode

Play Episode Listen Later Jan 10, 2023 11:09


In today's episode, we're talking to Rob Dube. Rob is the Co-Founder of imageOne and the creator of “10 Disciplines for Managing and Maximizing Your Energy” — a video-based journey that helps high performers manage and maximize their energy by listening to their souls.We talk about:The common sacrifices all entrepreneurs make.Why many entrepreneurs share the same traits and challenges.The importance of control for entrepreneurs.What does optimal life mean and why is it important for entrepreneurs?How entrepreneurs can reach their optimal life.Rob Dude - https://www.linkedin.com/in/robdube/imageOne - https://www.linkedin.com/company/image-one/Click here to watch the full podcast episode.If you enjoyed this episode, please leave a 5-star review and click the subscribe button.Your host David J publishes 5-minute topical videos, executive summaries of blogs, and key learnings from various books on the website getinthegame.live. Consider subscribing to the blog and video channel — subscribers get a chance to recommend guests for the podcast.Looking for technology and digital solutions that will drive business growth? Give us a call!#cloud #strategy #software #digitalstack

Business Growth On Purpose
2022 Recap: Rob Dube || Ep 209

Business Growth On Purpose

Play Episode Listen Later Dec 29, 2022 20:55


Today we look at our final guest in our Best of 2022 Recap. Rob Dube joined us in episode 157 on transitioning CEO leadership. Rob is the former CEO, and founder of ImageOne. In his episode, he talked about his journey as an owner and leader as someone who has transitioned leadership in his organization. Rob will explained how this transition freed him to do more for his company and serve other entrepreneurs who are in high-performance roles and may be experiencing burn out. While serving as co-CEO of imageOne, the company was recognized as a Top 25 Small Business in America on the list of Forbes Small Giants.

The Thriving Farmer Podcast
212. Rob Dube on The 10 Disciplines for Entrepreneurs

The Thriving Farmer Podcast

Play Episode Listen Later Dec 27, 2022 57:05


Do you feel burned out? Could you benefit from having more balance and less stress and overwhelm in your life?  If so, you will want to listen to this episode to learn the tools to have a more meaningful life, with more time and energy. In this week's Thriving Farmer Podcast, Michael is hosting Rob Dube, Co-founder and Co-CEO of imageOne, an award-winning, people-focused company whose purpose is to provide genuine care to everyone, every day, every time.  imageOne specializes in managed print, document automation, and other office workflow services.  Rob is a mindful business leader whose first venture was selling blow pops out of his high school locker.  He has been a daily meditator for over 15 years and is the author of best-selling book, donothing: The most rewarding leadership challenge you'll ever take, the host of the Leading with Genuine Care podcast, and founder of the Leading with Genuine Care Leadership Retreat. He is a Senior Contributing writer for Forbes and has also written for EO Octane and Thrive Global.  Join us to hear all about how Rob juggles all of these ventures. You'll hear: How nutrition factors into Rob's day-to- day life 1:56 Rob's favorite favorite entrepreneurial venture from his early years 5:13 How the book Small Giants influenced Rob's own approach to business ownership 8:25 How Rob initially started working with Gino 14:51 Rob's 10 disciplines 16:08 Rob's method for planning his to-dos for the next day 39:01 Rob's advice for the farmer who isn't sure if they've chosen the right path 45:36 Where you can learn more about Rob and what he can do to help 51:16   About the Guest: Rob Dube is the Co-founder, Owner, and Board Chair of imageOne. He is the Visionary/CEO of The 10 Disciplines for Managing and Maximizing Your Energy. From Blow Pops to Forbes Best Small Companies! Rob started his first business in high school selling Blow Pops out of his locker. In 1991, he founded imageOne with his best friend, Joel Pearlman. Rob helped guide the company with a focus on their purpose: to deliver genuine care that consistently drives extraordinary energy, actions, and experiences to every one, every day, every time. It is a unique approach to business that has driven the company to success in its industry. imageOne is simply the best at helping clients with technology solutions to optimize and manage print, automate business processes, secure documents, and help ensure a safe and healthy work environment. Rob is the Visionary/CEO of The 10 Disciplines for Managing and Maximizing Your Energy, a video-based journey that teaches people 10 fast, simple, powerful, and fully customizable disciplines to manage and maximize their energy and live an optimal life. He is the author of the best-selling book, donothing,™ the most rewarding leadership challenge you will ever take and the host of the Leading with Genuine Care retreat and podcast. Rob challenges business leaders and entrepreneurs to look inward with mindfulness and meditation by sharing his own mindful leadership journey. Resources: Website: www.the10disciplines.com and https://www.donothingbook.com Facebook: https://www.facebook.com/rob.dube.1 Twitter: https://twitter.com/robddube The Thriving Farmer Podcast Team would like to thank our amazing sponsor! Steward is transforming agriculture by equipping regenerative farms and food systems with the capital they need to grow. As a mission-driven financial partner, Steward works closely with agricultural businesses to scale their operations, improve the health of their lands and waters, and bolster local-to-regional food systems. To date, Steward has provided over $15M in business loans to fund 75 unique projects, backed by more than 1,500 participating lenders. Steward is proud to be a Certified B Corp. Seek financing or support a loan campaign at gosteward.com

Profit By Design
214: Meditation for Success in Business and Life with Rob Dube

Profit By Design

Play Episode Listen Later Oct 13, 2022 45:07


Business owners are built to react, but sometimes we need to find ways to keep our emotions in check. Meditation is one practice that can help on multiple levels because we learn to slow down and do nothing. Having a business owner's mindset to stay busy and on-the-go all the time does not serve us well. My guest today shares how business owners can use meditation to improve their sleep, lives, and overall perspective.  From Blow Pops to Forbes Best Small Companies, Rob started his first business in high school selling Blow Pops out of his locker. In 1991, he founded imageOne with his best friend, Joel Pearlman.   imageOne has been recognized as a Top 25 Small Businesses in America on the list of Forbes Small Giants, an Inc. Magazine Best Places to Work, as the number one Top Workplace in Michigan, a National Best and Brightest Company to Work For, one of Inc. 5000's Fastest Growing Private Companies in America, a Positive Workplace by the University of Michigan's Stephen M. Ross School of Business, and Crain's Detroit Cool Places to Work.   Rob is the visionary and CEO of The 10 Disciplines for Managing and Maximizing Your Energy, a video-based journey that teaches people ten fast, simple, powerful, and fully customizable disciplines to manage and maximize their energy and live an optimal life. He is the author of the best-selling book,  donothing,™ the most rewarding leadership challenge you will ever take and the host of the Leading with Genuine Care retreat and podcast. Rob challenges business leaders and entrepreneurs to look inward with mindfulness and meditation by sharing his own mindful leadership journey.  Profit by Design is a Tap the Potential Production in collaboration with Small Business Consulting Group.   Show Highlights: A look at the early days of imageOne for Rob and how he found meditation to be a useful tool in his life How Rob built his meditation practice by meeting with a meditation teacher and learning to be in the present moment How to approach meditation when it is difficult to “clear your mind” How is a busy entrepreneur supposed to find time to meditate? How meditation reduces stress and distractions and increases productivity How a business leader can introduce meditation to their teams How Rob uses the “minute to arrive” approach to every business meeting to set the intention to be present and mindful Why Rob began the donothing retreats and what participants can expect How your awareness is heightened and you experience peacefulness when you spend time in silence Words of wisdom from Rob and an overview of The 10 Disciplines   Links and Resources:   Connect with Rob: The 10 Disciplines, donothing book, and LinkedIn   Learn more about the next How to Hire the Best course. You can register now for the final session to be offered in 2022.   Download our Workbook and take our Better Business Better Life Assessment.   New! Now Available!! The 4 Week Vacation book with bonuses! Follow the steps to claim your spot for the upcoming live training, The 4 Week Vacation Better Business Better Life Jumpstart!   Download Dr. Sabrina's Introductory Training: How to Make Your Time Worth $10,000 an Hour  

Human Capital Innovations (HCI) Podcast
S39E29 - Understanding Your Work Capacity, with Rob Dube

Human Capital Innovations (HCI) Podcast

Play Episode Listen Later Sep 19, 2022 34:04


In this HCI Podcast episode, Dr. Jonathan H. Westover talks with Rob Dube about understanding your work capacity. Rob Dube (https://www.linkedin.com/in/robdube/) is the co-founder of ImageOne and the visionary behind The 10 Disciplines, a program that helps business leaders bring more balance and purpose back to their lives. He launched the program alongside Gino Wickman to help leaders take their success and happiness to the next level. Please consider supporting the podcast on Patreon and leaving a review wherever you listen to your podcasts! Check out BELAY here. Check out Backblaze at www.backblaze.com/hci. Head over to setapp.com/podcast to listen to Ahead of Its Time. Check out BetterHelp.com/HCI to explore plans and options! Go to cardiotabs.com/innovations and use code innovations to get a free Mental Health Pack featuring Cardiotabs Omega-3 Lemon Minis and Curcumin when you sign up for a subscription. Check out Zapier.com/HCI to explore their business automations! Check out the HCI Academy: Courses, Micro-Credentials, and Certificates to Upskill and Reskill for the Future of Work! Check out the LinkedIn Alchemizing Human Capital Newsletter. Check out Dr. Westover's book, The Future Leader. Check out Dr. Westover's book, 'Bluer than Indigo' Leadership. Check out Dr. Westover's book, The Alchemy of Truly Remarkable Leadership. Check out the latest issue of the Human Capital Leadership magazine. Each HCI Podcast episode (Program, ID No. 592296) has been approved for 0.50 HR (General) recertification credit hours toward aPHR™, aPHRi™, PHR®, PHRca®, SPHR®, GPHR®, PHRi™ and SPHRi™ recertification through HR Certification Institute® (HRCI®). Learn more about your ad choices. Visit megaphone.fm/adchoices

Club Capital Leadership Podcast
Episode 135: The 10 Disciplines with Rob Dubé

Club Capital Leadership Podcast

Play Episode Listen Later Sep 6, 2022 57:07


In this episode, Bradley sits down with Rob Dubé to discuss The 10 Disciplines.  Rob is the author of https://www.donothingbook.com/book/ (donothing: the most rewarding leadership challenge you will ever take), a speaker, writer, podcaster, and hosts an annual mindfulness retreat for entrepreneurs.    Mastering the 10 Disciplines provided Rob the space in his life to hire a CEO to run imageOne allowing him to focus on making a greater impact in the world by helping entrepreneurs master their inner self. This proven process will enable you to create space in your life while managing and maximizing your energy. These 10 Disciplines include… Tend your thinking Time off Know thyself Be still Know your 100% Say no often Don't do 25 hour work Prepare every night Put everything in one place Be humble If you're ready to unlock these disciplines in your life, listen to this episode!

Leading with Genuine Care
Ryan Tansom | The Importance of Intention

Leading with Genuine Care

Play Episode Listen Later Aug 3, 2022 58:49


“If you don't know where you're going, how are you making the decisions to get there?"  — Ryan Tansom   Ryan Tansom is founder of Arkona, a company that helps businesses grow with intention through trainings and fractional CFO services. I am thrilled to have Ryan join me on the podcast, since he and his cofounder, Pat Hobby, have been a big help to me in my own business, imageOne, and have helped me learn how to make decisions with more intention. The Intentional Growth™ Framework, along with other tools like EOS, Small Giants, The Great Game of Business and 2 Second Lean, have made a huge impact on me and my business.    Ryan was previously the executive vice president of his family's business, and by applying intentional growth strategies, helped grow it to a place where it was bought up by a competitor in an 8-figure sale. Ryan also hosts the Intentional Growth™ podcast.    Ryan sees putting intention at the forefront of everything we do as critical to growth both personally and professionally, and especially in business. Without a clear goal of where you want to end up, you're unable to confidently and clearly make decisions. Having a clear intention helps give you purpose in your daily life and to make decisions in alignment with those goals. Intention helps to answer your "why."    Ryan sees major turning points - what he calls inflection points - such as selling a business or going through a divorce, as opportunities for growth and learning. His experience working in his family's business came with a lot of anxiety and uncertainty, in large part because of their financial situation. Looking back, he realizes that they lacked intention and an understanding of what a Chief Financial Officer could offer in this process. With Arkona, Ryan strives to help business leaders become more intentional and to come to a better understanding of their financial situation and goals. He explains what a CFO should do, and how smaller companies can benefit from working with a fractional CFO to help leaders get clear on and become aligned with their intentions.    In this episode of Leading with Genuine Care, you'll also learn: The five principles Arkona teaches in helping businesses become more intentional  What a CFO should do in a company and which companies should consider using a fractional CFO  How understanding just the three financial statements in a business is key to better managing finances and making them less complicated How Arkona helped Rob and his partner become more intentional in their business  Why mastering an understanding of money is so critical  What the two "true things" are  Why a routine is so important and how it gives Ryan freedom  How Ryan explains the Biblical quote "the meek shall inherit the Earth"    Connect with Ryan Tansom   Website www.arkona.io   Twitter @RyanTansom   LinkedIn https://www.linkedin.com/in/ryan-tansom-4a440710/   Learn More from Ryan Tansom and Arkona Intentional Growth™ Framework Intentional Growth™ Podcast     Sign up for the 2022 Leading with Genuine Care Retreat! The Leading with Genuine Care Leadership Retreat is a mindfulness meditation retreat specifically designed for business leaders and entrepreneurs. Suitable for meditators at all levels, the retreat will enable you to cultivate a deeper, leadership-based mindfulness practice while in a peaceful and rejuvenating mountain location. Previous attendees have reported experiencing increased productivity, increased focus, and new perspective – among other benefits – as a result of what they learned.  https://www.shambhalamountain.org/program/lgc1022-leadership-retreat-leading-with-genuine-care/ At the retreat you'll: Unplug from your busy lives Immerse yourself in nature Learn from renowned guides and teachers Connect with other mindful leaders And so much more!    Get Rob's Weekly Newsletter Never miss an inspiring conversation about compassionate, positive leadership on the Leading with Genuine Care podcast plus other great articles and insights. Click below, and you'll also get a download of his favorite mindful resources.   https://www.donothingbook.com/resource-guide    Follow Rob Dube on Social Media  LinkedIn:  www.linkedin.com/in/robdube    Facebook:  www.facebook.com/rob.dube.1   Twitter:  twitter.com/robddube     Rob Dube's Website www.donothingbook.com   Buy Rob's book, donothing: The Most Rewarding Leadership Challenge You'll Ever Take amzn.to/2y9N1TK  

THINK Business with Jon Dwoskin
The Power of Meditation

THINK Business with Jon Dwoskin

Play Episode Listen Later Jul 21, 2022 67:17


On this special Holiday Edition of THINK Business Exclusives (Getting to the SOUL of Business), Jon goes in-depth with Rob Dube, Author of donothing and Co-CEO/Co-Founder at imageOne. They talk about the power of meditation. Hear how meditation has helped Rob with anxiety, the growth of his business and evolved his mindset. After hearing Rob, you will have a higher probability of incorporating meditation into your life/business in 2022. Jon has been meditating for over 20 years and it has had a huge positive impact on his life. More info on Rob: Rob is is the creator of the exclusive Leading with Genuine Care Leadership Retreat, which takes place each year in the Colorado Rockies. He is the author of donothing: the most rewarding leadership challenge you will ever take and the host of the weekly Leading with Genuine Care Podcast where he interviews high-performing, mindful leaders. As an avid meditator of 16 years, Rob educates other leaders about the personal and professional benefits of mindfulness based upon his own life experiences. imageOne's Purpose is to deliver the X to everyone, every day and every time. What is the X? The X is genuine care that consistently drives extraordinary energy, actions and experiences. Connect with Jon Dwoskin: Twitter: @jdwoskin Facebook: https://www.facebook.com/jonathan.dwoskin Instagram: https://www.instagram.com/thejondwoskinexperience/ Website: https://jondwoskin.com/LinkedIn: https://www.linkedin.com/in/jondwoskin/ Email: jon@jondwoskin.com Get Jon's Book: The Think Big Movement: Grow your business big. Very Big!   Connect with Rob Dube: Twitter: @robddube Website: www.imageoneway.com LinkedIn: www.linkedin.com/in/robdube His TEDx Talk https://www.youtube.com/watch?v=jQ_rgKop-Bc And his book and retreat: http://www.donothingbook.com

SuperFastBusiness® Coaching With James Schramko
937 – The 10 Disciplines to Live Your Optimal Life with Rob Dube

SuperFastBusiness® Coaching With James Schramko

Play Episode Listen Later Jul 11, 2022 43:56


Do you feel you're not living your best life? That you have all this unused potential? ImageOne's Rob Dube shares 10 disciplines to address that.

Business Growth On Purpose
Transitioning CEO Leadership with Rob Dube || Ep 157

Business Growth On Purpose

Play Episode Listen Later Jun 27, 2022 21:02


The value of what you build as owner needs to continue beyond your leadership. While this transition isn't exactly easy, we talk to an expert who has done this successfully. Our guest today is Rob Dube, former CEO, and founder of ImageOne. In this episode, we will talk about Rob's journey as an owner and leader and as somebody who has transitioned leadership in his organization. Rob will explain how this transition has freed him to do more for his company and serve other entrepreneurs who are in high-performance roles and may be experiencing burn out.

Life After Business
#303: The 10 Disciplines for Managing and Maximizing Your Energy with Rob Dube

Life After Business

Play Episode Listen Later Jun 2, 2022 70:27


On today’s show we have someone who lives and breathes living life with intention. Rob Dube is the co-founder of imageOne, one of Forbes Top 25 Small Businesses in America, and on the list of the Inc. 5000. Rob recently partnered with his friend and mentor Gino Wickman to create “The 10 Disciplines - manage and maximize your energy”. The 10 Disciplines helps entrepreneurs get unstuck so they can accomplish their long-term goals while avoiding burnout. Over the years, Rob has learned from top performers like Gino and Jack Stack on how to find your energy and focus on the things that matter, all based on “10-Year Thinking.” If you are a business owner that feels stuck or is near burnout, get clear on what you want from your business and why by listening to Rob Dube give an overview on “The 10 Disciplines” on how to manage and maximize your energy. // WATCH THE INTERVIEW ON YOUTUBE: Intentional Growth™ Podcast What You Will Learn What “The 10 Disciplines” are and how they help you manage and maximize your energy. The difference between 10-year thinking and goals. What led Rob to understanding what he wanted from his business and why. Why mindfulness and meditation is a huge core value in Rob’s life. What optimal life means and how it translates to what you want from your business and why. The definition of energy and how it’s used in the context of high performing. The outcome of envisioning your life 10 years in the future. Why Rob Dube encourages business owners to take 130 days off a year. Why knowing thyself is such a huge principle to understanding what you want from your business and why. The importance of saying “no” and why it’s hard for many people to do that. The importance of putting everything (action items, to-do’s, goals) in ONE place. Why Rob believes in preparing a plan for the next day–the night before. The $25/hour rule. // USE YOUR FINANCIALS TO CLARIFY A PATH TOWARDS A MORE VALUABLE BUSINESS: https://arkona.io/intentional-growth-financial-assessment Bio: From Blow Pops to Forbes Best Small Companies! Rob started his first business in high school selling Blow Pops out of his locker. In 1991, he founded imageOne with his best friend, Joel Pearlman. imageOne has been recognized as a

Life After Business
#303: The 10 Disciplines for Managing and Maximizing Your Energy with Rob Dube

Life After Business

Play Episode Listen Later Jun 2, 2022 70:27


EP. #3 [THEME ONE] On today’s show we have someone who lives and breathes living life with intention. Rob Dube is the co-founder of imageOne, one of Forbes Top 25 Small Businesses in America, and on the list of the Inc. 5000. Rob recently partnered with his friend and mentor Gino Wickman to create “The 10 Disciplines - manage and maximize your energy”. The 10 Disciplines helps entrepreneurs get unstuck so they can accomplish their long-term goals while avoiding burnout. Over the years, Rob has learned from top performers like Gino and Jack Stack on how to find your energy and focus on the things that matter, all based on “10-Year Thinking.” If you are a business owner that feels stuck or is near burnout, get clear on what you want from your business and why by listening to Rob Dube give an overview on “The 10 Disciplines” on how to manage and maximize your energy. // WATCH THE INTERVIEW ON YOUTUBE: Intentional Growth™ Podcast What You Will Learn What “The 10 Disciplines” are and how they help you manage and maximize your energy. The difference between 10-year thinking and goals. What led Rob to understanding what he wanted from his business and why. Why mindfulness and meditation is a huge core value in Rob’s life. What optimal life means and how it translates to what you want from your business and why. The definition of energy and how it’s used in the context of high performing. The outcome of envisioning your life 10 years in the future. Why Rob Dube encourages business owners to take 130 days off a year. Why knowing thyself is such a huge principle to understanding what you want from your business and why. The importance of saying “no” and why it’s hard for many people to do that. The importance of putting everything (action items, to-do’s, goals) in ONE place. Why Rob believes in preparing a plan for the next day–the night before. The $25/hour rule. // USE YOUR FINANCIALS TO CLARIFY A PATH TOWARDS A MORE VALUABLE BUSINESS: https://arkona.io/intentional-growth-financial-assessment Bio: From Blow Pops to Forbes Best Small Companies! Rob started his first business in high school selling Blow Pops out of his locker. In 1991, he founded imageOne with his best fri

THINK Business with Jon Dwoskin
Being Aggressively Consistent in Goals

THINK Business with Jon Dwoskin

Play Episode Listen Later May 31, 2022 26:56


In this special edition episode, Jon talks with the co-hosts of his new coaching groups, Rob Dube, Co-Founder & Co-CEO of imageOne, Randall Denha, CEO of Denha & Associates, and Simon Thomas, CEO of DOBI Real Estate about micro-goals, including: How to set micro-goals How to make micro-commitments How to turn any goal into a 5min version Connect with Jon Dwoskin: Twitter: @jdwoskin Facebook: https://www.facebook.com/jonathan.dwoskin Instagram: https://www.instagram.com/thejondwoskinexperience/ Website: https://jondwoskin.com/LinkedIn: https://www.linkedin.com/in/jondwoskin/ Email: jon@jondwoskin.com Get Jon's Book: The Think Big Movement: Grow your business big. Very Big!

THINK Business with Jon Dwoskin

In this special edition episode, Jon talks with the co-hosts of his new coaching groups, Rob Dube, Co-Founder & Co-CEO of imageOne, Randall Denha, CEO of Denha & Associates, Jeff Sloan, Founder & CEO of StartupNation and Simon Thomas, CEO of DOBI Real Estate about embracing the power of NO. They discuss: Counting NOES to get to YESES Why it's our responsibility to follow up How we get/keep people's attention How we can be more mindful thru our days while hitting our goals Connect with Jon Dwoskin: Twitter: @jdwoskin  Facebook: https://www.facebook.com/jonathan.dwoskin  Instagram: https://www.instagram.com/thejondwoskinexperience/  Website: https://jondwoskin.com/  LinkedIn: https://www.linkedin.com/in/jondwoskin/  Email: jon@jondwoskin.com  Get Jon's Book: The Think Big Movement: Grow your business big. Very Big!

THINK Business with Jon Dwoskin
The Importance of Micro Goals

THINK Business with Jon Dwoskin

Play Episode Listen Later Apr 18, 2022 31:20


In this special edition episode, Jon talks with the co-hosts of his new coaching groups, Rob Dube, Co-Founder & Co-CEO of imageOne, Randall Denha, CEO of Denha & Associates, and Simon Thomas, CEO of DOBI Real Estate about micro-goals, including: How to set micro-goals How to make micro-commitments How to turn any goal into a 5min version Connect with Jon Dwoskin: Twitter: @jdwoskin  Facebook: https://www.facebook.com/jonathan.dwoskin  Instagram: https://www.instagram.com/thejondwoskinexperience/  Website: https://jondwoskin.com/  LinkedIn: https://www.linkedin.com/in/jondwoskin/  Email: jon@jondwoskin.com  Get Jon's Book: The Think Big Movement: Grow your business big. Very Big!

CURE Talks Cancer
S4 Ep122: Although Cancer Can Damage Body Image, One Survivor Sought to 'Love Herself From the Inside'

CURE Talks Cancer

Play Episode Listen Later Feb 24, 2022 16:32


Sara Montiel was 36 when she received a diagnosis of breast cancer. She recalls that genetic tests to identify any targetable mutations came back negative. And so, Montiel, a wife and mother of a daughter, made the decision to undergo a double mastectomy. Montiel described her choice as wanting to only pass through this journey once, which she says is ultimately why she went with a double mastectomy.  At the time, she decided she was going to undergo breast reconstruction surgery after the double mastectomy. However, Montiel developed an infection and after consultations with her care team, made the choice to go flat.  In this episode of the “Cancer Horizons” podcast, Montiel discusses the body image issues she developed after her double mastectomy and subsequent infection, but she also concludes by saying how cancer was ultimately a blessing in disguise. “Having cancer is a blessing,” Montiel said in an interview with CURE®. “Because if you have the opportunity to find yourself again, we (then) have the opportunity to love ourselves from the inside. And I think that … when this love emerges again, then the outside will glow also. It doesn't matter if we lose our hair; doesn't matter if we lose one boob or two boobs … (as long as we are) glowing from the inside, that is the value.” 

The Circuit of Success Podcast with Brett Gilliland
Rob Dube on the Circuit of Success

The Circuit of Success Podcast with Brett Gilliland

Play Episode Listen Later Nov 29, 2021 40:45


Rob Dube | Co-CEO, imageOne Rob started his first business in high school selling Blow Pops out of his locker. In 1991, he founded imageOne with his best friend, Joel Pearlman. Rob has guided the company with a focus on their purpose: to deliver genuine care that consistently drives extraordinary energy, actions and experiences to every one, every day, every time.... The post Rob Dube on the Circuit of Success appeared first on The Circuit of Success with Brett Gilliland.

The Purpose-Driven Entrepreneur
136. Rob Dube, Co-CEO and Co-Founder at imageOne

The Purpose-Driven Entrepreneur

Play Episode Listen Later Nov 22, 2021 30:13


https://www.linkedin.com/in/robdube/ https://www.imageoneway.com/home-imageone

Business Growth On Purpose
Tough Times Require Energetic Pivots with Rob Dube || Ep 44

Business Growth On Purpose

Play Episode Listen Later Aug 27, 2021 26:24


Today's guest is Rob Dube, CEO and Co-founder of imageOne. Rob works with large companies with large office operations to make their operations work better. As you can imagine, there are real challenges in terms of commoditization and in terms of what our world has experienced in recent years. Rob will talk to us about how he has kept his team on track and continue to innovate. While successfully selling Blow Pops to their peers in high school, Joel Pearlman and Rob Dube, imageOne owners, learned a simple lesson: if you provide consistent, reliable service and the highest quality products, you will be rewarded with your customers' continued loyalty. Today, Rob's team supports businesses in creating a better office workflow by automating document process, securing print devices, and providing the latest tools and software that protects organizations from data breaches and cyberattacks. To learn more about Rob, imageOne, and the services they offer, check out their website at https://www.imageoneway.com/the-imageone-way.

Tempered Leadership
Tempered Leadership: Episode 1.2 - Rob Dube

Tempered Leadership

Play Episode Listen Later Sep 18, 2020 41:19


This week on Tempered Leadership my guest is Rob Dube of ImageOne in Oak Park MI. Rob and I discuss various aspects of health in leadership including a discussion about his book titled "Do Nothing" along with his annual leadership meditation retreat out in Colorado. Our paths have been very similar in some ways with both of us starting out a high school entrepreneurs who experienced health issues related to anxiety and mental health challenges. We hope you find this conversation helpful on your own journey to better physical and mental health. --- Support this podcast: https://podcasters.spotify.com/pod/show/tempered-leadership/support

Humans 2.0 Archive
307: Manage Stress As Entrepreneurs with Mindfulness w/ Rob Dube

Humans 2.0 Archive

Play Episode Listen Later Jul 21, 2020 52:59


From Blow Pops to Forbes' Best Small Companies: Rob Dube started selling Blow Pops out of his locker in high school and is now President and co-founder of imageOne, which was ranked on the 2017 list of Forbes Small Giants: America's Best Small Companies.Throughout Rob's 27 years of experience, he has developed an unwavering passion for delivering extraordinary experiences that positively impact the lives of his team members, the goals of their customers, and the fabric of the community. This unique approach to business has driven the company to success in its industry and acknowledgment as a top workplace. imageOne is the leading organization in Document Lifecycle Management and is well-known as an exceptional company, receiving local and national recognition for its strong focus on culture.Rob is an avid meditator of 13 years, the author of donothing: the most rewarding leadership challenge you will ever take, and founder/organizer of the donothing Leadership Silent Retreat. In addition to his book, he is a contributor to Forbes, Thrive Global, and EO Octane.- https://www.donothingbook.com/Today's Podcast episode is sponsored by Restream.io a free live stream platform capable of streaming to every platform at the same time. Signup - http://restream.io/Please do NOT hesitate to reach out to me on LinkedIn, Instagram, or via email mark@vudream.comLinkedIn - https://www.linkedin.com/in/mark-metry/Instagram - https://www.instagram.com/markmetry/Twitter - https://twitter.com/markymetryMedium - https://medium.com/@markymetryFacebook - https://www.facebook.com/Humans.2.0.PodcastMark Metry - https://www.markmetry.com/Humans 2.0 Twitter - https://twitter.com/Humans2Podcast

The Growth Collective
Rob Dube: How Small Efforts to Care for Employees Add up in Big Ways

The Growth Collective

Play Episode Listen Later Mar 4, 2020 47:15


Just as diversity is essential to the health and wellbeing of a forest ecosystem, a comprehensive approach to caring for employees that includes a myriad of strategies is key to building a thriving workforce.  For the last 28 years, Rob has served as President and Co-founder of imageOne, ranked as one of the Top 25 Small Businesses in America on the 2017 list of Forbes Small Giants. Throughout Rob's entrepreneurial journey, he's developed an unwavering passion for delivering the X -  genuine care that consistently drives extraordinary energy, actions and experiences to every one, every day, every time. A unique approach to business that has driven the company to success in its industry, and as a top workplace.  Rob is an avid meditator of 15 years, the author of a best-selling book, donothing,™ the most rewarding leadership challenge you will ever take, and host of the donothing leadership retreat and the donothing podcast. Connect with Rob: Website: donothingbook.com Twitter - @robddube LinkedIn - https://www.linkedin.com/in/robdube/ If you enjoyed this episode, please subscribe and give us an honest review.  You can also connect with me through LinkedIn at susanmbailey ------------------------------------------------------------------------ Host: Susan Morgan Bailey Editing: Quinn Rose Sponsored by: Marsh & McLennan Agency  

Humans 2.0 Archive
237: Rob Dube | Power Of Meditation For Leaders & Entrepreneurs

Humans 2.0 Archive

Play Episode Listen Later Jun 5, 2019 63:18


From Blow Pops to Forbes' Best Small Companies: Rob Dube started selling Blow Pops out of his locker in high school and is now President and co-founder of imageOne, which was ranked on the 2017 list of Forbes Small Giants: America's Best Small Companies.Throughout Rob's 27 years of experience, he has developed an unwavering passion for delivering extraordinary experiences that positively impact the lives of his team members, the goals of their customers, and the fabric of the community. This unique approach to business has driven the company to success in its industry and acknowledgment as a top workplace. imageOne is the leading organization in Document Lifecycle Management and is well-known as an exceptional company, receiving local and national recognition for its strong focus on culture.Rob is an avid meditator of 13 years, the author of donothing: the most rewarding leadership challenge you will ever take, and founder/organizer of the donothing Leadership Silent Retreat. In addition to his book, he is a contributor to Forbes, Thrive Global, and EO Octane.- https://www.donothingbook.com/Please do NOT hesitate to reach out to me on LinkedIn, Instagram, or via email mark@vudream.comLinkedIn - https://www.linkedin.com/in/mark-metry/Instagram - https://www.instagram.com/markmetry/Twitter - https://twitter.com/markymetryMedium - https://medium.com/@markymetryFacebook - https://www.facebook.com/Humans.2.0.PodcastMark Metry - https://www.markmetry.com/Humans 2.0 Twitter - https://twitter.com/Humans2Podcast

Humans 2.0 Archive
#55 - Rob Dube | Do Nothing! Mindfulness Meditation is the Most Rewarding Leadership Challenge

Humans 2.0 Archive

Play Episode Listen Later Mar 26, 2018 58:45


Rob Dube is the President of imageOne and Author of do nothing, the most rewarding leadership challenge you ever will ever take.From Blow Pops to Forbes' Best Small Companies! Rob Dube got his start selling Blow Pops out of his locker in high school and is President and Co-founder of imageOne, which was ranked on the 2017 list of Forbes' Small Giants: America's Best Small Companies. Throughout Rob's 26 years experience, he has developed an unwavering passion for delivering extraordinary experiences that positively impact the lives of his team members, the goals of their customers, and the fabric of the community — a unique approach to business that has driven the company to success in its industry and as a top workplace. Rob is also the author of donothing™: the most rewarding leadership challenge you will ever take, and founder of the donothing™ leadership silent retreat.Back to the Blow Pops — an early passion for entrepreneurship took shape in high school, when Rob teamed up with imageOne Co-founder and CEO Joel Pearlman to start their first business together, selling Blow Pops. Today, imageOne is the leading organization in Document Lifecycle Management and receives national recognition for its rapid growth and strong focus on culture. imageOne is a National Best and Brightest Company to Work For, one of Inc. 5000's Fastest Growing Private Companies, a 2017 Positive Workplace by the University of Michigan's Ross School of Business, and a Crain's Detroit Cool Places to Work 2017. Rob is a Member of the Small Giants Journey and past Member of the Board of Directors for the Small Giants Community, the Board of Trustees for the Boys and Girls Club, and past President of the Detroit Chapter of the Entrepreneurs' Organization. Rob received the 2013 RARE Everyday Hero award for community service.As an author and speaker, Rob challenges business leaders to do nothing™, sharing his lessons learned from more than 12 years of a daily meditation practice, as well as biannual silent meditation retreats. In addition to his book, he is a contributor at Forbes, Thrive Global, and EO Octane.If you would like more information on Rob please check out the following links below:Rob Dube LinkedIn - https://www.linkedin.com/in/robdube/imageOne - http://www.imageoneway.com/donothing book - https://www.amazon.com/donothing-rewarding-leadership-challenge-youll-ebook/dp/B079SWHVHM/ref=tmm_kin_swatch_0?_encoding=UTF8&qid=&sr=Humans 2.0 Twitter - https://twitter.com/Humans2PodcastTwitter - https://twitter.com/markymetryMedium - https://medium.com/@markymetryFacebook - https://www.facebook.com/mark.metry.9Instagram - https://www.instagram.com/markmetry/LinkedIn - https://www.linkedin.com/in/mark-metry/Mark Metry - https://www.markmetry.com/

Life After Business
Do Nothing & Take Control of Your Business and Life

Life After Business

Play Episode Listen Later Feb 22, 2018 56:00


My guest today is Rob Dube. Rob has been a successful businessman since high school. He and his business partner have been running their businesses together ever since. Now Rob is the president and co-founder of imageOne. imageOne is a print managed business that began as a toner cartridge refurbishing company. It has since become one of the top companies in the Top 25 Small Businesses in America on the 2017 list of Forbes Small Giants. Rob has developed a strong relationship with his employees and himself through the practice of meditation. Unlike most of my guests, Rob sold his business in 2004 and bought it back in 2006. During today's episode, we discuss why Rob bought back imageOne and how he runs it better now. We also discuss Rob's new book, Donothing, and his journey to discovering the benefits of meditation. Rob has developed a constructive relationship with numerous business leaders, including author Bo Burlingham. Bo is a wise business writer who has helped many business owners build better companies. Rob shares how Bo's work has helped him restructure his business and personal life.  Rob has figured out how to fortify his business and business culture, if anything can be taken away from this episode, it's business is a constant learning experience. You will learn about: Rob's early business experience. The bumps and setbacks along the way to imageOne. How Rob was able to find his company's focus. The events that led up to the 2004 sale. The reasons why Rob and his partner bought imageOne back in 2006. How Bo Burlingham's book Small Giants helped Rob restructure his company. The 6 qualities of “small giant” businesses. Rob's relationship with Bo Burlingham and what he has learned. Other books and tools that have helped Rob build his business. The long-term goals for imageOne. How meditation has helped Rob get focus and clarity. Silent retreats, what are they? Rob's leaders silent retreat event. Rob's advice to listeners. How often do you do… nothing? With so much on your plate, it can be hard to find a quiet moment just to breathe. Today's speaker, however, recommends doing just that. His success, and many others who have been on this show, derives from those moments he is able to clear his mind of the endless barrage of questions  and concerns that run through his head from the moment he awakens to the time he falls asleep. Why is this, exactly? Focus. Being able to clear your mind and be present in the moment helps you gain focus and perspective to better tackle the things that matter in life. The Value of Nothing Rob Dubé is no stranger to building and exiting a company. In fact, he has built and exited the same company he currently owns today. Rob re-purchased the successful print managed business he sold after only 18 months of being an employee, rather than entrepreneur. His painful process of reaching that decision was helped along by meditation—by doing nothing. It hit him one afternoon, when his family was out enjoying the nice weather and he was sitting inside, bordering on tears, from his anxiety over the stress of the office. Sound familiar? Even if you're telling yourself you're not that stressed out, that your business is fantastic and smooth-operating and you wouldn't change a thing… chances are, you could benefit from taking a breather. And tha

Discovery
Nirvana by Numbers

Discovery

Play Episode Listen Later Nov 18, 2013 27:00


Journalist and numbers obsessive Alex Bellos travels around India to explore the fundamental numerical gifts which early Indian mathematicians gave to the world and asks whether the great religions of ancient India - Hinduism, Buddhism and Jainism - had any part in their origins. The number system which the world uses today originated in India in the early centuries of the first millennium AD. It is usually called the Arabic numeral system, but in the Middle East the scheme employing the symbols 0 to 9 is correctly referred to as the Indian system. The designation of zero as a number in its own right by South Asian thinkers was arguably the greatest conceptual leap in the history of mathematics. During his numerical odyssey, Alex visits a temple in Gwalior, containing the earliest zero in India with a known date. He is also granted an audience with one of Hinduism's most revered gurus, who is also an author of books on numbers. His Holiness, the Shankaracharya of Puri tells Alex that the study of mathematics is a path to Nirvana. In conversation with India's most eminent mathematician, Professor SG Dani in Mumbai, Alex hears how early Indian philosophers toyed with numbers far more than the Greeks. Buddhists, for example, mused on a number with 53 zeros and the Jains contemplated various varieties of infinity - something that modern mathematicians do 2000 years later. Alex also dips into the current controvesy surrounding so-called Vedic mathematics. This is a collection of speed arithmetic tricks which a great guru of the early 20th Century claimed to have discovered in the Vedas, Hinduism's most sacred scriptures.(Image: One of the special zeros in its use in '270'. Credit: Andrew Luck Baker)