Podcasts about rainbows

Welcome to Trusty Trivia! Each Thursday you get to play a Trivia game with the Trusty Narrator! Have fun seeing if you can answer these three questions, Smartypants!

Send us Fan MailIt's not that you don't have it in you to get what you want, it's how badly do you want it? Are you willing to keep going, looking fear in the eye and saying, "I just don't care, I am doing it anyway!" When dreams feel impossible do you look back and see how far you've already come? Because my friend you have come too far to turn back now! Keep going!"Twenty years from now you will be more disappointed by the things you didn't do than by the ones you did do. So, throw off the bowlines. Sail away from the safe harbor. Catch the trade winds in your sails. Explore. Dream. Discover.” – Mark TwainSHOW NOTES:Join Life and Wellness Coach, Kira Mesi as she navigates the ups and downs of life through personal experience, storytelling, and interviews. Learn to lean into your best self with the mindful practice of gratitude living, honoring your soul's purpose, and the joy of Finding Rainbows on an ordinary day.  (and she's a singer, too....so get ready to spontaneously break out in song, sometimes :)"Dive into the ordinary looking for the extraordinary because life is hard, but if you look close enough, you will find the Rainbows." ~KGRAB A RAINBOWS MUG AND SUPPORT THE PODCAST:Finding Rainbows The Podcast (finding-rainbows-the-podcast.myshopify.com)FOLLOW ME FOR MORE INSPIRATION:@FindingRainbows | LinktreeSupport the show

Send us Fan MailLeader, Educator, Inspirational speaker Chip Baker is here! From his impactful messages of unity from the workplace to the classroom to the field to his love of the game of life; Chip will have you rising up in your own power to create a life you love in service, leadership and learning!"Live, Learn, Serve, Inspire. Go get it!"~Chip BakerSHOW NOTES:Learn more about Chip and his mission of Service:Chip Baker-The Success Chronicles - YouTubeChip Baker TSC (New) Positive Inspiration and Leadership Tips (@chipbakertsc) • Instagram photos and videosBooks, Videos, Merch and more! Home | Chip Baker- The Success ChroniclesVolunteer! Check out Chip's favorite foundations doing AMAZING work in the world.Mike Evans Family FoundationWhat is FCAJoin Life and Wellness Coach, Kira Mesi as she navigates the ups and downs of life through personal experience, storytelling, and interviews. Learn to lean into your best self with the mindful practice of gratitude living, honoring your soul's purpose, and the joy of Finding Rainbows on an ordinary day.  (and she's a singer, too....so get ready to spontaneously break out in song, sometimes :)"Dive into the ordinary looking for the extraordinary because life is hard, but if you look close enough, you will find the Rainbows." ~KGRAB A RAINBOWS MUG AND SUPPORT THE PODCAST:Finding Rainbows The Podcast (finding-rainbows-the-podcast.myshopify.com)FOLLOW ME FOR MORE INSPIRATION:@FindingRainbows | LinktreeSupport the show

Send us Fan MailWant to learn something new but know how to get started? Oh, there's an app for that, honey. No excuses, it's time to get up and go! Your dreams are waiting for you!"You don't know everything. Be teachable, it is the greatest gift you can give yourself."~KSHOW NOTES:Join Life and Wellness Coach, Kira Mesi as she navigates the ups and downs of life through personal experience, storytelling, and interviews. Learn to lean into your best self with the mindful practice of gratitude living, honoring your soul's purpose, and the joy of Finding Rainbows on an ordinary day.  (and she's a singer, too....so get ready to spontaneously break out in song, sometimes :)"Dive into the ordinary looking for the extraordinary because life is hard, but if you look close enough, you will find the Rainbows." ~KGRAB A RAINBOWS MUG AND SUPPORT THE PODCAST:Finding Rainbows The Podcast (finding-rainbows-the-podcast.myshopify.com)FOLLOW ME FOR MORE INSPIRATION:@FindingRainbows | LinktreeSupport the show

Send us Fan MailJodie Bug is the creator of the Come on Over series where love and friendship is high on the menu! From her viral Tik Tok videos to her down home Southern charm, Jodie Bug is everybody's favorite new bestie!  So, grab your iced coffee and Come on over, we are talking about "every bitch and hoe from the 90's" hee hee hee" Love is beautiful word; spread it like wildflowers."~KSHOW NOTES:MEET JODIE BUG:JodieBug (@_jodie_bug) • Instagram photos and videosJodie Bug ☮️ (@jodiebug44) | TikTokCheck out Jodie's Merch and E-books sure to make you feel loved!If you wanna come over - PayhipJoin Life and Wellness Coach, Kira Mesi as she navigates the ups and downs of life through personal experience, storytelling, and interviews. Learn to lean into your best self with the mindful practice of gratitude living, honoring your soul's purpose, and the joy of Finding Rainbows on an ordinary day.  (and she's a singer, too....so get ready to spontaneously break out in song, sometimes :)"Dive into the ordinary looking for the extraordinary because life is hard, but if you look close enough, you will find the Rainbows." ~KGRAB A RAINBOWS MUG AND SUPPORT THE PODCAST:Finding Rainbows The Podcast (finding-rainbows-the-podcast.myshopify.com)FOLLOW ME FOR MORE INSPIRATION:@FindingRainbows | LinktreeSupport the show

Hello Beautiful, I'm so grateful you're here with me. Wrap yourself in warm sunshine, colorful skies, and the peaceful feeling that everything is going to be okay. This uplifting sleep meditation encourages relaxation, emotional healing, and beautiful dreams while helping you drift effortlessly into sleep. Let tonight end with hope and light. Love,

Send us Fan MailIn a season of change? Forgot what makes you happy? You are in good company! Let's talk about it!"It is not that I forgot who I was, it's that I lost the love of dreaming."~KSHOW NOTES:Join Life and Wellness Coach, Kira Mesi as she navigates the ups and downs of life through personal experience, storytelling, and interviews. Learn to lean into your best self with the mindful practice of gratitude living, honoring your soul's purpose, and the joy of Finding Rainbows on an ordinary day.  (and she's a singer, too....so get ready to spontaneously break out in song, sometimes :)"Dive into the ordinary looking for the extraordinary because life is hard, but if you look close enough, you will find the Rainbows." ~KGRAB A RAINBOWS MUG AND SUPPORT THE PODCAST:Finding Rainbows The Podcast (finding-rainbows-the-podcast.myshopify.com)FOLLOW ME FOR MORE INSPIRATION:@FindingRainbows | LinktreeSupport the show

You're fishing the White River, but there's no hatch...Now what? → ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Join other Ozarkers in our Patreon - The Holler⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ → ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Get weekly updates, show notes, and stories in our NEWSLETTER⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Top White River guide Chad Johnson is back for part two — and this time it's all about bugs. He breaks down the three major hatches on the White River, what's actually changing about them year over year, and the simple seasonal framework that tells you exactly what to tie on from January through fall. More importantly, he reveals what to do on those in-between days when there's no obvious hatch — and why adjusting your depth six inches might be the only fix you need. If you've ever stood on the White River wondering why the fish won't eat your fly when you can literally watch them rising, this episode has your answer. Together with... ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Vortex Optics⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ - Industry leader in scopes, rangefinders, and binoculars ⁠Poncho Outdoors⁠ - Outfitting the modern outdoorsman (claim $10 off) ⁠Ember Shoals Outdoor Resort⁠ - Just steps from World-Class Trout Waters 0:00 – The Three Major Hatches on the White River 5:00 – The Caddis Hatch 9:00 – The Sulfur Hatch 14:00 – The Dorito Rule: Why Fishing a Hatch Is a Completely Different Game 17:00 – Summer Fishing: Why You Flip from Fishing Bottom-Up to Top-Down 19:00 – What to Throw When There's No Hatch On (Browns vs. Rainbows) 26:00 – How to Read Fish Behavior When They Won't Eat Your Fly 30:00 – The Five Flies You Need to Fish the White River All Year 33:00 – Dave Whitlock's Lesson What is The Ozark Podcast? In the Ozarks, people have always lived in rhythm with the natural world. Hunting, fishing, and living off the land, aren't just things we do, it's who we are. And though our lives are inextricably linked to the land we live on, we've never been more disconnected from it. So join us, as we travel across the region to bring you the voices of the Ozarks to deepen your connection with the land, sharpen your skills in the outdoors, and help you learn what it means to be an Ozarker. Our hosts are ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Kyle Veit⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ and ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Kyle Plunkett⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠, and our producer is ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Daniel Matthews⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Theme music: 'American Millionaire' by ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠JD Clayton⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Catch up with us on Instagram and Facebook ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@theozarkpodcast⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ PLEASE reach out to us with any recommendations or inquiries: theozarkpodcast@gmail.com

Want to know your English level? Take our free English-level quiz here to find out what your current English level is.  Do you love All Ears English?  Try our other podcasts here: Business English Podcast: Improve your Business English with 3 episodes per week, featuring Lindsay, Michelle, and Aubrey IELTS Energy Podcast: Learn IELTS from a former Examiner and achieve your Band 7 or higher, featuring Lindsay McMahon and Aubrey Carter with Jessica Beck in previous episodes Visit our website here or https://lnk.to/website-sn If you love this podcast, hit the follow button now so that you don't miss five fresh and fun episodes every single week.  Don't forget to leave us a review wherever you listen to the show. Send your English question or episode topic idea to support@allearsenglish.com Learn more about your ad choices. Visit podcastchoices.com/adchoices

Send us Fan MailTrainer Ashtain Rothchild is here on the Rainbow! Sure, she knows a lot about health and fitness, but did you know she's addicted to ice cream and has a penchant for organization, cities and all things TENNESSEE? From an inspirational career journey to the twists and turns along the way, BAD ASH always finds her way back to center and never loses focus of the Rainbows.Dedicated in loving memory of Kase."You can choose to be consumed with what other people think about you, or you can thrive and choose you!"~KSHOW NOTES:Learn more about: About | Bad AshMention this Podcast for a discount to workout with ASH!Join Life and Wellness Coach, Kira Mesi as she navigates the ups and downs of life through personal experience, storytelling, and interviews. Learn to lean into your best self with the mindful practice of gratitude living, honoring your soul's purpose, and the joy of Finding Rainbows on an ordinary day.  (and she's a singer, too....so get ready to spontaneously break out in song, sometimes :)"Dive into the ordinary looking for the extraordinary because life is hard, but if you look close enough, you will find the Rainbows." ~KGRAB A RAINBOWS MUG AND SUPPORT THE PODCAST:Finding Rainbows The Podcast (finding-rainbows-the-podcast.myshopify.com)FOLLOW ME FOR MORE INSPIRATION:@FindingRainbows | LinktreeSupport the show

Jazz pianists Adam Maness and Peter Martin unpack Radiohead's 2007 masterpiece 'In Rainbows', track-by-track. Hear about the harmonies, odd time signatures, Thom Yorke's singing technique and the production choices that give this album its sound. And learn why many of the musical choices made for 'In Rainbows' are strange for an album that hit #1 on the US and UK charts, and sold three million copies.If you're hearing 'In Rainbows' for the first time, you're not alone. So is Peter! And if you're a Radiohead fan (like Adam), watch for Peter's reaction to, and verdict on, your favorite tracks.-------------------------------Learn to play "Weird Fishes", even if you've never played a note. Led by You'll Hear It co-host Adam Maness, this special lesson is simple enough to follow, even for absolute beginners.You've spent an hour listening to Adam and Peter take the album apart. Now, you can sit down and play it. Join the Players Club: https://yhi.link/weird-fishes-------------------------------Learn to talk like a jazz musician. Download the Liner Notes today:https://yhi.link/linerNotes-2-------------------------------

On this Make a Difference Minute, I have Mrs. Alabama 2025 Brianna Sistrunk as she shares about Chasing the Rainbows, an organization supporting families experiencing infertility, miscarriage, pregnancy loss, and infant loss. For Brianna, the mission is deeply personal. After losing her daughter Madison, she eventually began sharing her experience through a series of videos on YouTube. Her goal was simply to help other women who had experienced a similar loss. After that, women she had never met began reaching out. Some found her through YouTube and then searched for her on social media. Others were friends who knew her story and felt comfortable turning to her after experiencing a miscarriage of their own. Brianna began that series in 2016. Ten years later, women are still finding those videos and reaching out to tell her, “I've been through this too.” It's a powerful reminder of what can happen when we're willing to share the difficult parts of our stories. Something you experienced years ago may become exactly what another person needs to hear today. To learn more about Chasing the Rainbows and its work supporting families through infertility and pregnancy and infant loss, visit ChasingTheRainbows.org. This Make a Difference Minute is brought to you by Hydration Lounge, proudly supporting stories and the people who make our communities strong. Real stories. Real people. Real impact. News That Unites!™️

Sometimes your class doesn't need another lesson, they just need a reset…In this episode of Rainbow Skies for Teachers, we're sharing 6 quick, engaging brain breaks that are perfect for those moments when your students need to move, laugh and refocus. The best part? They all use one simple classroom resource that you probably already have sitting in a drawer.These games are low-prep, easy to explain and flexible enough to work across a range of year levels. Whether you're filling the last five minutes before lunch, breaking up a long maths block or simply bringing the energy back into your classroom, we've got you covered.In this episode, we'll chat about:Why brain breaks are essential for student focus and learning.How one simple pack of cards can become your new favourite classroom tool.6 fun brain break games that are quick to set up and easy to play.Ways to adapt each activity for different ages and abilities.Tips for keeping students engaged without adding to your workload.If you aren't using brain breaks regularly in your classroom, consider this episode a sign to get started!Rainbows ahead,Alisha and AshleighResources mentioned in this episode: 28 Brain Breaks using UNO cards Check out our Rainbow Coins Loyalty program hereAPPLE PODCAST | SPOTIFY  | AMAZONLet's hear from you! Text us!

Tonight, I'm joined by Brianna Sistrunk, Alabama State Ambassador for Chasing the Rainbows. For Brianna, this work is personal. In 2015, Brianna was 19 weeks pregnant when she lost her daughter, Madison. A year later, she experienced an ectopic pregnancy. Those losses became part of her story and, over time, part of her desire to help other families walking through infertility, miscarriage, pregnancy loss, & infant loss. Tonight, Brianna will share Madison's story, her own journey through grief, and why she has chosen to use her voice to help others know they're not alone. We'll also talk about her new role as Alabama State Ambassador for Chasing the Rainbows and the effort to connect families across our state with support, resources, and others who understand. Real stories. Real people. Real impact. News That Unites!™️

Send us Fan MailA bonus mini: Just enough to fill your cup! What if you were the plot twist that you were waiting for? What if change really was always the answer? Let's talk about it!"I waited for so long for something to change and then woke up one day to realize the change I sought was within me all along."~KSHOW NOTES:Join Life and Wellness Coach, Kira Mesi as she navigates the ups and downs of life through personal experience, storytelling, and interviews. Learn to lean into your best self with the mindful practice of gratitude living, honoring your soul's purpose, and the joy of Finding Rainbows on an ordinary day.  (and she's a singer, too....so get ready to spontaneously break out in song, sometimes :)"Dive into the ordinary looking for the extraordinary because life is hard, but if you look close enough, you will find the Rainbows." ~KGRAB A RAINBOWS MUG AND SUPPORT THE PODCAST:Finding Rainbows The Podcast (finding-rainbows-the-podcast.myshopify.com)FOLLOW ME FOR MORE INSPIRATION:@FindingRainbows | LinktreeSupport the show

Hello guys and welcome back to another Fringe in Fifteen!A series dedicated to fringe artists across the UK and beyond, giving them a fifteen minute elevator pitch style interview promoting what their show is about and where people can see it. Today we welcome Lizzie Bean and her show “Phuckets and Rainbows” at the Edinburgh Festival this year. A one woman show that “bends reality, breaks rules and asks the big questions in the small moments”. Catch it at the Ivy Studio @ Green Side on George Street, Edinburgh, from 7th-15th August.To find out more and buy tickets, link is below:https://www.edfringe.com/tickets/whats-on/phuckets-and-rainbowsThank you Lizzie and good luck with the show!Any artist or group who would like to come on please drop me an email or a DM on Instagram.Oliver GowerSpotlight Link: https://www.spotlight.com/9097-9058-5261Instagram: @ollietheuncensoredcriticFor enquiries and requests: olliegower10@gmail.comPlease Like, Download and Subscribe ✍️Thank you all for your support!Music from #InAudio: https://inaudio.org/ Track Name. Early Morning 

Streamed live on Jun 12, 2026 #meltology #nephilim #torah #torah #hebrewbible #torahportion #torahcommunity #torahdiscussion #torahpodcast #paleo #hebrewscriptures #genesis #nephilim #biblestudy #bibleverse #oldtestament #sabbath #sabbathfellowship #sabbathkeeper #littleseason #meltology #escatology #millennialkingdom #illumination #meltology #tartarianempire #tartar 2026 TUC YEARLY FINANCIAL GOAL (Paleo Hebrew Scriptures): https://www.givesendgo.com/The-Paleo-... Contact: noelhadley@yahoo.com TUC BOOK CLUB (Patreon):   / membership   PayPal: paypal.me/noeljoshuahadley Venmo: https://account.venmo.com/u/Noel-Hadley TUC Store: https://store.theunexpectedcosmology.... 2026 TUC Catalogue: https://unexpected-cosmology.nyc3.dig... Website: The Unexpected Cosmology Link: https://theunexpectedcosmology.com/ Archives page: https://theunexpectedcosmology.com/ar... TUC Discord Community:   / discord   TUC 2 YouTube:    / @theunexpectedcosmology2   Hebrew Match Dating: https://www.hebrewmatch.com/ Shelves of Shalom Publishing: https://shelvesofshalompublishing.com/ Facebook:   / theunexpectedcosmology  

Today we're talking about Mayor Jacob Frey saying he wants to put Ice agents in prison, Detroit Lakes says no to rainbow displays, and Mike Lindell the pillow guy steps down to run for Governor. For easy access to download or stream past Common Sense UnSensored episodes visit - https://commonsenseunsensored.podbean.com/ Show is recorded at Grand Forks Best Source. For studio information, visit www.gfbestsource.com #PodcastsPolitics #gfbestsource.com #local #grandforksnd #grandforksbestsource #politics #news #hardhittingnews #legislature @grandforksndcommonsenseunsensored

Send us Fan MailIt's a new Rainbow series "CONVERSATIONS" where we touch back with your favorite Rainbow guests (and mine!), and find out where they are, what they've been up to and where they are going. It's a meet up at the local coffee shop with a friend for a catch up and a lot of laughing!First up...Tik Tok dancing sensation HAPPY BARBARA!"Barbara and I met in 2022, and she continues to make me smile with her love of life and DANCE!"~KSHOW NOTES:Meet Happy Barbara :)@grann13 (@barbcs13) | TikTokBarbara Tuchband Chotiner-Solano (@grann13) • Instagram photos and videosJoin Life and Wellness Coach, Kira Mesi as she navigates the ups and downs of life through personal experience, storytelling, and interviews. Learn to lean into your best self with the mindful practice of gratitude living, honoring your soul's purpose, and the joy of Finding Rainbows on an ordinary day.  (and she's a singer, too....so get ready to spontaneously break out in song, sometimes :)"Dive into the ordinary looking for the extraordinary because life is hard, but if you look close enough, you will find the Rainbows." ~KGRAB A RAINBOWS MUG AND SUPPORT THE PODCAST:Finding Rainbows The Podcast (finding-rainbows-the-podcast.myshopify.com)FOLLOW ME FOR MORE INSPIRATION:@FindingRainbows | LinktreeSupport the show

The Two Bobs episode 319 for Monday, August 3, 2026: What are The Bobs drinking? Rob enjoyed a Raspberry Confetti from Ferndale Project. https://untp.beer/ByNO2  Robert nursed a Rainbows are Real from Clown Shoes. https://untp.beer/7df9b8a87c  Follow us on Untapped at @RobFromTTB and @PintPatrol or we'll send drunks to your house to cut your grass. This week's CRAZY NEWS can't help but think the GOP is pulling a Weekend at Bernie's with Mitch McConnell. A lady from Iowa was busted for drunk driving a lawnmower in a store parking lot. https://www.thesmokinggun.com/documents/crime/iowa-oui-mower-287036  A New Zealand mosh pit got a little shitty. https://www.odt.co.nz/news/dunedin/it-was-feral-poo-in-the-mosh-pit-leads-to-tears-vomit-and-chaos-aibv16gj  Florida Man® got big mad when his Tinder date didn't go as planned. https://www.wesh.com/article/the-villages-tinder-date-charges-lady-lake/73251683  An Illinois man got stranded in a 130-foot gas station sign for several hours. https://abc7chicago.com/post/massive-emergency-response-sw-frontage-road-shorewood-man-seen-gas-station-sign-live/19551971/  A California CVS clerk reminded looters to enter their rewards number on their way out. https://abc7chicago.com/post/massive-emergency-response-sw-frontage-road-shorewood-man-seen-gas-station-sign-live/19551971/    Find us wherever you get your podcasts. Rate, review, and tell your equally twisted friends. Join us on all the social things:   Follow us on Blue Sky Follow us on Twitter Check out our Instagram Find us on YouTube Follow Rob on Untappd Follow Robert on Untappd The Two Bobs Podcast is © The Two Bobs.  For more information, see our Who are The Two Bobs? page, or check our Contact page.  Words, views, and opinions are our own and do not represent those of our friends, family, or our employers unless otherwise noted.  Music for The Two Bobs was provided by JewelBeat (which doesn’t exist anymore but we still put it here because we like to do the right thing)

Three Beatles songs! Cher! Trini! Eddy Arnold! Wayne Newton! Mr. Roses and Rainbows himself, and even a visit from the bird of paradise! All in this episode!

What do your students remember most about their time in your classroom?It's probably not the math lesson or the spelling test. It's how you made them feel.This week, Ashleigh sits down with James to explore one of the most powerful aspects of teaching: building genuine relationships that help every student feel seen, valued and connected.From creative morning roll calls and fun call-and-response routines to greeting every child at the classroom door, James shares the simple strategies that have transformed the culture of his classroom. Together, Ashleigh and James unpack why the smallest moments often have the biggest impact, and how making time for connection doesn't mean sacrificing learning.They also dive into leadership, discussing how school leaders can encourage fun and creativity without adding pressure, and why giving teachers permission to build relationships in ways that suit their own style is so important.In this episode, we chat about:Why students remember how you made them feel long after they've forgotten the learningCreative ways to transform routines into a relationship-building opportunitiesSimple greeting ritualsHow listening to students' interests can completely change engagement, behaviour and confidence.Practical classroom ideas Why teachers need permission to have fun without feeling like they're creating extra work for everyone elseRelationships aren't something you fit in around the curriculum, they're the foundation that makes great learning possible. If you've ever wondered whether those little conversations, silly moments or personalised gestures really matter, this episode is your reminder that they absolutely do.Rainbows ahead,Alisha and AshleighResources mentioned in this episode: Listen to our previous episode with James about brain breaks here.APPLE PODCAST | SPOTIFY  | AMAZONAbout Today's GuestJames is an innovative educator and passionate primary teacher with over 12 years of experience in education, including 6 years in senior leadership. Throughout his career, he has specialised in curriculum implementation, coaching, innovation, creative arts, and wellbeing—always striving to inspire and engage both students and teachers through creative and out-of-the-box approaches. Let's hear from you! Text us!

Send us Fan MailFunny how you are always caring what other people think about you. No, it's not really funny; it's actually holding you back from EVERYTHING you have ever wanted. The FREEDOM to choose a life that is all your own is just on the other side of one big decision; to care only what you think about YOU. Let's talk about it!"I stopped caring what other people thought about my life just long enough to realize this is MY LIFE, no one else's to live."~KSHOW NOTES:Join Life and Wellness Coach, Kira Mesi as she navigates the ups and downs of life through personal experience, storytelling, and interviews. Learn to lean into your best self with the mindful practice of gratitude living, honoring your soul's purpose, and the joy of Finding Rainbows on an ordinary day.  (and she's a singer, too....so get ready to spontaneously break out in song, sometimes :)"Dive into the ordinary looking for the extraordinary because life is hard, but if you look close enough, you will find the Rainbows." ~KGRAB A RAINBOWS MUG AND SUPPORT THE PODCAST:Finding Rainbows The Podcast (finding-rainbows-the-podcast.myshopify.com)FOLLOW ME FOR MORE INSPIRATION:@FindingRainbows | LinktreeSupport the show

Send us Fan MailFinancial Expert and Author of* NEVER DATE A BROKE DUDE, Pattie Ehsaei aka. The Duchess of Decorum is here! From her fast talking, quick financial points on everything from the Real Housewives of Beverly Hills to pop stars and millionaires alike, she has all of us watching! With 1 million followers on TikTok and a massive following beyond, Pattie is teaching us all that financial dependence comes with a price, and the only way to financial freedom is to become financially literate! This isn't just a finance episode today; it's a cautionary tale and a story of success starting with failure and learning to rise above our misfortunes to become our own financial boss!*If you have ever been in a relationship, this book is for you! Yes, ladies and gentlemen WE can all benefit from the book that has everyone talking! “I'm not here to hype you up. I'm here to free you.”~Pattie EhsaeiIn Loving Memory of ParvanehSHOW NOTES:Learn more about Pattie Ehsaei (book, workshops and one on one coaching)Empower Women's Financial & Life Mastery | Pattie EhsaeiPattie Ehsaei (@duchessofdecorum) | TikTokPattie Ehsaei (@duchessofdecorum) • Instagram photos and videosJoin Life and Wellness Coach, Kira Mesi as she navigates the ups and downs of life through personal experience, storytelling, and interviews. Learn to lean into your best self with the mindful practice of gratitude living, honoring your soul's purpose, and the joy of Finding Rainbows on an ordinary day.  (And she's a singer, too....so get ready to spontaneously break out in song, sometimes :)"Dive into the ordinary looking for the extraordinary because life is hard, but if you look close enough, you will find the Rainbows." ~KGRAB A RAINBOWS MUG AND SUPPORT THE PODCAST:Finding Rainbows The Podcast (finding-rainbows-the-podcast.myshopify.com)FOLLOW ME FOR MORE INSPIRATION:@FindingRainbows | LinktreeSupport the show

Book Week is one of the most exciting events on the school calendar, but let's be honest, it can also feel like one more thing to organise!In this episode, we share a collection of fun, low-prep, and creative Book Week ideas that will have your students excited about reading without adding unnecessary stress to your week.From engaging classroom challenges and hands-on crafts to whole-school activities that build a love of books, you'll leave this episode with plenty of inspiration to make Book Week memorable for everyone.In this episode, we chat about:What Book Week is and why we love itThe Book Detectives challenge that gets students exploring books Creative ways to use your school library to encourage curiosity and conversationA fun book swap that builds excitement around reading Turning cereal boxes into impressive 3D book displays Emoji-inspired reading response activities A global reading challenge that introduces students to stories from around the worldBook tastings that help students discover new authors or storiesA whole-school Where's Wally treasure hunt Book Week doesn't have to be elaborate to be memorable.The most successful celebrations are the ones where teachers and students genuinely share their excitement for books and stories. When we create opportunities for curiosity, conversation and creativity, we're helping students build a lifelong love of reading, and that's what Book Week is all about.Rainbows ahead,Alisha and AshleighResources mentionedBook Week costume inspirationCostume inspiration using your Where's Wally Striped shirtOur Book Week classroom activity collectionThe Book Detectives activity for Grades K-2 and Grades 3-6Cereal box book covers - Learn how here 3D Book Week craftThe FREE Where's Wally treasureOur blog packed with even more Book Week ideasLet's hear from you! Text us!

Send us Fan MailBehind every great success story is someone who tried... and not just once. Let's talk about it!"The difference between success and failure is the person that tried one more time."~KSHOW NOTES:Join Life and Wellness Coach, Kira Mesi as she navigates the ups and downs of life through personal experience, storytelling, and interviews. Learn to lean into your best self with the mindful practice of gratitude living, honoring your soul's purpose, and the joy of Finding Rainbows on an ordinary day.  (and she's a singer, too....so get ready to spontaneously break out in song, sometimes :)"Dive into the ordinary looking for the extraordinary because life is hard, but if you look close enough, you will find the Rainbows." ~KGRAB A RAINBOWS MUG AND SUPPORT THE PODCAST:Finding Rainbows The Podcast (finding-rainbows-the-podcast.myshopify.com)FOLLOW ME FOR MORE INSPIRATION:@FindingRainbows | LinktreeSupport the show

Send us Fan MailGuess what's contagious? Joy, love, a smile. How do you get more of that? Let's talk about it!"I found that when I learned to train my brain to see the good in the world, an overflow of love to my heart became contagious."~KSHOW NOTES:Join Life and Wellness Coach, Kira Mesi as she navigates the ups and downs of life through personal experience, storytelling, and interviews. Learn to lean into your best self with the mindful practice of gratitude living, honoring your soul's purpose, and the joy of Finding Rainbows on an ordinary day.  (and she's a singer, too....so get ready to spontaneously break out in song, sometimes :)"Dive into the ordinary looking for the extraordinary because life is hard, but if you look close enough, you will find the Rainbows." ~KGRAB A RAINBOWS MUG AND SUPPORT THE PODCAST:Finding Rainbows The Podcast (finding-rainbows-the-podcast.myshopify.com)FOLLOW ME FOR MORE INSPIRATION:@FindingRainbows | LinktreeSupport the show

Play The Mighty Challenge, Tuesday July 21 edition to see if you have the answer!

2 years have elapsed since the Theatrics in Butler. Steve Poikonen joins me to discuss this, as well as other fruity things that have transpired since... Fakery and Rainbows shall abound.. crumpets and well chilled drinks to be served. You can find Steve at https://rumble.com/c/AMWakeup and https://x.com/SlowNewsDayShow*******************************New Youtube / Spotify ChannelsUNSHAKEABLE https://www.youtube.com/@Unshakeable-q3fAfter Dark Radio With Weezy https://open.spotify.com/show/033lP4azxkA3lnOqJ1dGp5?si=26b2e682e2884a85**********************************Get your What is Truth Merch Here!⁠⁠⁠⁠⁠⁠⁠⁠https://whatistruthpodmerch.itemorder.com/shop/home/⁠⁠⁠⁠⁠⁠⁠⁠Find all my links here⁠⁠⁠⁠⁠⁠⁠⁠⁠https://linktr.ee/whatistruthpodcast⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠To catch a live show, Please Follow me on Odysee and Rumble!Please rate 5 stars if you enjoy the content! For vast majority of my content follow me on Odysee⁠⁠⁠⁠⁠⁠⁠⁠⁠https://odysee.com/@Weezy:a⁠⁠⁠⁠⁠⁠⁠⁠⁠Now on Rumble!⁠⁠⁠⁠⁠⁠⁠⁠⁠https://rumble.com/user/Whatistruthpodcast⁠⁠⁠⁠⁠⁠⁠⁠⁠Follow me on Twitter!⁠⁠⁠⁠⁠⁠⁠⁠⁠https://twitter.com/WhatTruthPod⁠⁠⁠⁠⁠⁠⁠⁠⁠Join our Telegram channel Group⁠⁠⁠⁠⁠⁠⁠⁠⁠https://t.me/witweezy⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.youtube.com/@WHATISTRUTHTV⁠⁠⁠⁠⁠⁠⁠⁠⁠Listen on your Favorite podcast player!⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.minds.com/weezytruth/⁠⁠⁠⁠⁠⁠⁠⁠⁠Daddygate Podcast⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.youtube.com/c/TheDaddyGatePodcast⁠⁠⁠⁠⁠⁠⁠⁠⁠If you would like to "Tip" the show Click the Patreon Link. Support will help me improve the show. Much Love to all whom already have!⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.patreon.com/What_is_Truth⁠⁠⁠⁠⁠⁠⁠⁠⁠EmailWHATISTRUTHPODCAST@gmail.com

Want to help your students become faster, more confident mathematicians?In this episode, we dive into one of the most powerful number skills you can teach in the early years: doubles and halving. These foundational strategies help students move beyond counting, build number fluency and free up valuable brainpower for more complex mathematical thinking.Best of all? Learning doesn't have to feel like drill and practice.We're sharing our favourite hands-on activities, low-prep games and engaging classroom ideas that make doubles and halving fun, memorable and meaningful for students in Grades 1–3. In this episode, we chat about:Why doubles and halving are high-impact skills for developing number fluencyHow these strategies support stronger mathematical thinkingFun classroom games like Spot the Number and Flip It and Doubling with DiceWays to adapt activities for independent work, partner tasks or small-group challengesSimple ideas for sending math games home to reinforce learning with familiesWhen students know their doubles and halves automatically, they're free to focus on solving bigger mathematical problems instead of using all their energy to count.By making practice hands-on, playful and engaging, you're building strong number sense while helping students develop confidence that lasts well beyond the primary years.Rainbows ahead,Alisha and AshleighResources mentioned in this episode: FREE Doubles Speedy Number bookletDoubles Ladybug CraftDoubles Spot the Number gameFlip It - Doubles and HalvesDoubling and halving chatterboxesGuess Who gameDoubling card and dice gamesDigital Doubling gamesFind more doubling lesson inspo on our blogAPPLE PODCAST | SPOTIFY  | AMAZONLet's hear from you! Text us!

Send us Fan MailAlways asking and never receiving? Have you thought about praying it forward?  What is that and how do you bring more abundance into your life through awareness? Let's talk about it!" I started to manifest in a way of believing I had already reached the destination, and in that moment I could see just how far I had come; and how far I could go!"~KSHOW NOTES:Join Life and Wellness Coach, Kira Mesi as she navigates the ups and downs of life through personal experience, storytelling, and interviews. Learn to lean into your best self with the mindful practice of gratitude living, honoring your soul's purpose, and the joy of Finding Rainbows on an ordinary day.  (and she's a singer, too....so get ready to spontaneously break out in song, sometimes :)"Dive into the ordinary looking for the extraordinary because life is hard, but if you look close enough, you will find the Rainbows." ~KGRAB A RAINBOWS MUG AND SUPPORT THE PODCAST:Finding Rainbows The Podcast (finding-rainbows-the-podcast.myshopify.com)FOLLOW ME FOR MORE INSPIRATION:@FindingRainbows | LinktreeSupport the show

Send us Fan MailFeel like a spectator in your own life? Isn't it about time to RSVP to the greatest party ever.......life! It's waiting for you."When you RSVP to your own life, you make room for JOY."~KSHOW NOTES:Join Life and Wellness Coach, Kira Mesi as she navigates the ups and downs of life through personal experience, storytelling, and interviews. Learn to lean into your best self with the mindful practice of gratitude living, honoring your soul's purpose, and the joy of Finding Rainbows on an ordinary day.  (and she's a singer, too....so get ready to spontaneously break out in song, sometimes :)"Dive into the ordinary looking for the extraordinary because life is hard, but if you look close enough, you will find the Rainbows." ~KGRAB A RAINBOWS MUG AND SUPPORT THE PODCAST:Finding Rainbows The Podcast (finding-rainbows-the-podcast.myshopify.com)FOLLOW ME FOR MORE INSPIRATION:@FindingRainbows | LinktreeSupport the show

Have you ever felt guilty for switching off after school hours? Like being a “good teacher” means always being available, always saying yes, and always putting yourself last?In this honest and empowering episode, we sit down with veteran educator and author Erin Sponaugle to unpack the reality of teacher burnout, boundary setting, and why protecting your wellbeing is essential, not selfish.Drawing on 23 years of classroom experience and insights from her book Teachaholic, Erin shares practical mindset shifts that help teachers step away from the martyr mentality and create healthier, more sustainable teaching habits.In this episode, we chat about:Why teachers struggle to set boundaries without guiltThe pressure of being seen as the “good teacher”The hidden costs of constantly overworkingThe “martyr mentality” and superhero syndrome in educationErin's 7-day mindset shift framework from TeachaholicThe importance of sustainable teaching practicesPractical ways to be “closed for the day” after work hoursHow boundaries actually make teachers more effectiveWhy self-care is necessary for career longevityThis conversation is a powerful reminder that you can be an incredible teacher without sacrificing yourself in the process.Because together, we grow, and that includes protecting our peace, too.Rainbows ahead,Alisha and AshleighResources mentioned in this episode: Connect with Erin on Instagram, Facebook or YouTubeErin's website https://www.erinsponaugle.comWatch Erin's TEDx talkAPPLE PODCAST | SPOTIFY  | AMAZONAbout Today's GuestDr. Erin Sponaugle has taught grades 3-5 for the past 23 years and currently teaches visual art to students at Tomahawk Intermediate School in Hedgesville, West Virginia, USA. She is a former state teacher of the year and a National Board Certified teacher. Erin recently gave a TEDx talk on teacher resilience and the global teacher shortage. She is the author of two children's books and recently published her first book for teachers, Teachaholic: The 7-Day MindSET Shift to Conquer Burnout, Build Life-Changing Boundaries, and Reignite Your Love for Teaching. Let's hear from you! Text us!

Health & Fitness · Chasing the Rainbows

Fluent Fiction - Hindi: Rainbows and Spontaneity: A Serendipitous Day at Lodhi Garden Find the full episode transcript, vocabulary words, and more:fluentfiction.com/hi/episode/2026-07-10-07-38-19-hi Story Transcript:Hi: लोधी गार्डन की हरियाली के बीच, दिल्‍ली की मानसून की हल्की फुहारें आसमान से मिलने को आतुर थीं।En: Amidst the greenery of Lodhi Garden, the light drizzle of Delhi's monsoon was eager to meet the sky.Hi: सुबह का समय था, जब जीवन में हलचल कम होती है और प्रकृति अपनी संगीतमाला गा रही होती है।En: It was morning, a time when life's hustle and bustle is minimal and nature is singing its melody.Hi: ऐसे में आरव और मीरा ने एक अचानक पिकनिक का प्लान बनाया था।En: In such a setting, Aarav and Meera made an impromptu plan for a picnic.Hi: उद्देश्य था—खिलते हुए फूलों को पकड़ना और एक सुंदर दृश्य को अपने चित्र और तस्वीरों में कैद करना।En: The goal was—to catch blooming flowers and capture a beautiful scene in their sketches and photographs.Hi: आरव हमेशा चपल और अनायास निर्णय लेने वाला था।En: Aarav was always spontaneous and made decisions on a whim.Hi: वह कैमरा लेकर हर उस क्षण को कैद करना चाहता था जो उसकी नजरों में खास होता।En: He wanted to capture every moment that seemed special to him with his camera.Hi: दूसरी ओर, मीरा थी, जो थोड़ी शांत रहती थी लेकिन उसकी आँखें जिज्ञासा से भरी रहती थीं।En: On the other hand, Meera, who was a bit calm, always had eyes filled with curiosity.Hi: उसे प्रकृति और चित्रकारी का गहरा प्यार था।En: She had a deep love for nature and painting.Hi: जब दोनों लोधी गार्डन पहुँचे, तो सूरज की रौशनी फूलों पर पड़ रही थी, और वह दृश्य किसी स्वर्ग से कम नहीं था।En: When they reached Lodhi Garden, sunlight was falling on the flowers, and the scene was no less than heaven.Hi: आरव को एक ऐसी फूल की तलाश थी जो विरल पाया जाता है।En: Aarav was on the lookout for a rare flower.Hi: उसी दौरान, मीरा ने अपने चित्रकारी के सामान को बिछाया और एक अनोखा दृश्य अपनी पेंटिंग में उतारने के लिए तैयार हो गई।En: Meanwhile, Meera spread out her painting materials and prepared to capture a unique view on her canvas.Hi: अचानक, आसमान के बादल घिर आए और हल्की बूंदे बरसने लगी।En: Suddenly, clouds gathered in the sky, and light raindrops began to fall.Hi: आरव के कैमरे में कुछ गड़बड़ी आ गई, और वह चिंतित हो गया।En: There was a problem with Aarav's camera, and he became worried.Hi: वह तेजी से अपने कैमरे को बचाने की कोशिश करने लगा।En: He quickly started trying to protect his camera.Hi: मीरा थोड़ी चिंतित हो गई कि अगर बारिश तेज हुई, तो उसकी पेंटिंग अधूरी रह जाएगी।En: Meera was a bit concerned that if the rain intensified, her painting would remain incomplete.Hi: वे दोनों बारिश से बचने का प्रयास करने लगे, तभी एक इन्द्रधनुष आसमान में चमकने लगा।En: As they both tried to evade the rain, a rainbow began to shine across the sky.Hi: आरव की चिंता अब प्रसन्नता में बदल गई; यह एक दुर्लभ क्षण था।En: Aarav's worry transformed into delight; this was a rare moment.Hi: यही तो वह खोजना चाहता था।En: This was exactly what he wanted to find.Hi: उसने तेज़ी से कैमरा भिड़ाया और उस रंगीन छवि को कैद किया।En: He quickly grabbed his camera and captured the colorful image.Hi: मीरा ने भी अपने चित्र में उस इन्द्रधनुष को शामिल किया, बारिश की बूंदों में उभरते जीवंत रंगों का चित्रण किया।En: Meera also included the rainbow in her painting, depicting the vibrant colors emerging through the raindrops.Hi: बारिश रोकने पर, उन दोनों ने एहसास किया कि उन्होंने प्रकृति के इस अभूतपूर्व दृश्य को गहराई से अनुभव किया।En: After the rain stopped, both realized they had deeply experienced this extraordinary scene of nature.Hi: आरव ने सीखा कि अनिश्चितता को अपनाने में भी एक अलग प्रकार की खुशी हो सकती है।En: Aarav learned that embracing uncertainty can bring a different kind of joy.Hi: मीरा को विश्वास हुआ कि अगर परिवर्तन को अपनाया जाए तो कला और अधिक जीवंत हो सकती है।En: Meera believed that if change was embraced, art could become even more vivid.Hi: इस तरह, वे दोनों लोधी गार्डन से एक यादगार अनुभव लेकर लौटे और उस दिन को कभी नहीं भूलने का वादा किया।En: In this way, they both returned from Lodhi Garden with a memorable experience and a promise never to forget that day.Hi: प्रकृति ने उन्हें सिखाया कि कभी-कभी पल की सुंदरता योजनाओं से परे होती है, और अनायास ही हमें अद्वितीय अनुभव दे जाती है।En: Nature taught them that sometimes the beauty of the moment goes beyond plans and spontaneously gifts us unique experiences. Vocabulary Words:greenery: हरियालीdrizzle: फुहारेंeager: आतुरhustle: हलचलspontaneous: अनायासwhim: आकस्मिकcaptivate: कैद करनाcuriosity: जिज्ञासाunique: अनोखाevade: बचनेdelight: प्रसन्नताmoment: क्षणvibrant: जीवंतextraordinary: अभूतपूर्वembracing: अपनानेuncertainty: अनिश्चितताvivid: जीवंतmemorable: यादगारexperience: अनुभवspontaneously: अनायासdecision: निर्णयcanvas: कैनवासproblem: गड़बड़ीsunlight: सूरज की रौशनीrare: विरलgathered: घिर आएrainbow: इन्द्रधनुषart: कलाbeyond: परेscenery: दृश्य

Send us Fan MailYou have 1 minute to talk to yourself 10 years ago. What would you say? Let's talk about it!"It was never about the destination; the journey is where the glory is!"~KSHOW NOTES:Join Life and Wellness Coach, Kira Mesi as she navigates the ups and downs of life through personal experience, storytelling, and interviews. Learn to lean into your best self with the mindful practice of gratitude living, honoring your soul's purpose, and the joy of Finding Rainbows on an ordinary day.  (and she's a singer, too....so get ready to spontaneously break out in song, sometimes :)"Dive into the ordinary looking for the extraordinary because life is hard, but if you look close enough, you will find the Rainbows." ~KGRAB A RAINBOWS MUG AND SUPPORT THE PODCAST:Finding Rainbows The Podcast (finding-rainbows-the-podcast.myshopify.com)FOLLOW ME FOR MORE INSPIRATION:@FindingRainbows | LinktreeSupport the show

1972 was an amazing year.

Send us Fan MailHow many times have you dimmed your light over the years for the comfort of others? AND when was the last time you chose their narrative to tell YOUR story over what you know is the truth about your beautiful life? Let's talk about it!"The great unbecoming starts with a long look in the mirror and asking yourself, who do I want to be?"~KSHOW NOTES:Join Life and Wellness Coach, Kira Mesi as she navigates the ups and downs of life through personal experience, storytelling, and interviews. Learn to lean into your best self with the mindful practice of gratitude living, honoring your soul's purpose, and the joy of Finding Rainbows on an ordinary day.  (and she's a singer, too....so get ready to spontaneously break out in song, sometimes :)"Dive into the ordinary looking for the extraordinary because life is hard, but if you look close enough, you will find the Rainbows." ~KGRAB A RAINBOWS MUG AND SUPPORT THE PODCAST:Finding Rainbows The Podcast (finding-rainbows-the-podcast.myshopify.com)FOLLOW ME FOR MORE INSPIRATION:@FindingRainbows | LinktreeSupport the show

And his favorite movie might be Brokeback Mountain.

Send us Fan MailA bad chapter can lead to a good story. When life hand's you those lemons what are you going to do? Stand up and share! There is someone going through the same exact thing, right now. A failed dream can still create success...let's talk about it!"My worth is not determined on how much I got done today."~KSHOW NOTES:Join Life and Wellness Coach, Kira Mesi as she navigates the ups and downs of life through personal experience, storytelling, and interviews. Learn to lean into your best self with the mindful practice of gratitude living, honoring your soul's purpose, and the joy of Finding Rainbows on an ordinary day.  (and she's a singer, too....so get ready to spontaneously break out in song, sometimes :)"Dive into the ordinary looking for the extraordinary because life is hard, but if you look close enough, you will find the Rainbows." ~KGRAB A RAINBOWS MUG AND SUPPORT THE PODCAST:Finding Rainbows The Podcast (finding-rainbows-the-podcast.myshopify.com)FOLLOW ME FOR MORE INSPIRATION:@FindingRainbows | LinktreeSupport the show

Send us Fan MailSpiritual Awakener Ginger Ready is here on the Rainbow to talk all things dreams, goals and manifestation. From how to get "unstuck" in your life to living in a way that brings JOY to your body and soul, she is dynamic, fierce, kind and "ready" to show you the beautiful life waiting for you just on the other side of self-doubt! Bored in your life right now? Looking for the next adventure? Want to re-awaken the purpose driven life inside of you? Let's talk about it!"Bringing joy to one's heart starts with the belief in oneself."~KSHOW NOTES:LEARN MORE ABOUT : Ginger | Spiritual Awakener (@theembodiedfrequency) • Instagram photos and videosVirtual and In-person meetings: Embodied FrequencyJoin Life and Wellness Coach, Kira Mesi as she navigates the ups and downs of life through personal experience, storytelling, and interviews. Learn to lean into your best self with the mindful practice of gratitude living, honoring your soul's purpose, and the joy of Finding Rainbows on an ordinary day.  (and she's a singer, too....so get ready to spontaneously break out in song, sometimes :)"Dive into the ordinary looking for the extraordinary because life is hard, but if you look close enough, you will find the Rainbows." ~KGRAB A RAINBOWS MUG AND SUPPORT THE PODCAST:Finding Rainbows The Podcast (finding-rainbows-the-podcast.myshopify.com)FOLLOW ME FOR MORE INSPIRATION:@FindingRainbows | LinktreeSupport the show

My first book, LOSSLESSNESS, is now here!It's the number 1 new release in Consciousness and Thought on Amazon:https://a.co/d/04E0krSuThis talk explores the rainbow as a sacred symbol of pride, spirituality, and mystical insight: a sign that difference need not mean division, and unity need not require sameness. Through queer theory and wisdom traditions from around the world, the rainbow can be seen as a flag and even a theology of radiant continuity. Its colors can be named but not finally separated; each hue matters, yet all arise from one light. No color, no body, no form of love is exiled from the wholeness of the divine.

Send us Fan MailThere's an age old saying, "When in doubt, keep going!" Sure, which way? That my friend you will not know until you go. So, when life sends you in a tailspin remember, any direction will do because if you keep showing up the right path will find its way to you."The best way is through, and the wrong way is sitting still and doing nothing."~KSHOW NOTES:Join Life and Wellness Coach, Kira Mesi as she navigates the ups and downs of life through personal experience, storytelling, and interviews. Learn to lean into your best self with the mindful practice of gratitude living, honoring your soul's purpose, and the joy of Finding Rainbows on an ordinary day.  (and she's a singer, too....so get ready to spontaneously break out in song, sometimes :)"Dive into the ordinary looking for the extraordinary because life is hard, but if you look close enough, you will find the Rainbows." ~KGRAB A RAINBOWS MUG AND SUPPORT THE PODCAST:Finding Rainbows The Podcast (finding-rainbows-the-podcast.myshopify.com)FOLLOW ME FOR MORE INSPIRATION:@FindingRainbows | LinktreeSupport the show

Xan explores the world of high school yuri romance with Rainbows After Storms by Ruka Kobachi This series follows best friends turned secret lovers as they navigate the highs and lows of their hidden relationship. While the concept is sweet and the main characters are undeniably adorable, the plot falls into a familiar pattern that repeats chapter after chapter. Is it worth reading? We break down the charm and the stagnation. ----more---- In This Episode: Discussing the adorable main characters and the sweet, heart-fluttering concept. Xan's honest thoughts on the overly familiar plot structure and its mid-tier execution. The latest manga releases and updates. Talking about upcoming convention appearances at Otakon! Support the Show: Help us keep the reviews honest: Gofundme Engage With Us: Subscribe! YouTube | Website Follow @spiraken on X (Twitter), Bluesky, Instagram Join the community on Discord Support us on Patreon Rate us on Apple Podcasts Random Question of the Day: "What's a romance manga that you loved despite its flaws—or one that lost you because it got too repetitive?" #Spiraken #MangaReview #RainbowsAfterStorms #RukaKobachi #Yuri #ShojoAi #RomanceManga #VizMedia Music Credits: "Trendsetter" by Mood Maze (via Uppbeat) License code: YEPNB5COHX56JVES WHERE TO FIND US Bluesky: bsky.app/profile/spiraken.bsky.social Instagram: instagram.com/spiraken Email: Spiraken@gmail.com | Xan: xan@spiraken.com Patreon: patreon.com/spiraken Discord: tinyurl.com/spiradiscord X: x.com/spiraken YouTube: youtube.com/@spiraken Twitch: twitch.com/spiraken Amazon Store: amazon.com/shops/spiraken

Meet Helen Spencer, a veterinarian from Kent who swapped clinic life for the extremes of the world. From hiking in Afghanistan, Mongolia, and Yemen to caring for orangutans in Borneo, Helen has chased adventure across the globe. In this episode, she shares her journey to ski the last degree to the South Pole, including: Training, kit prep, and polar skills courses The physical and mental challenges of long polar expeditions Coping with loss, vulnerability, and finding strength on the ice Lessons in perseverance, confidence, and small steps toward big dreams Helen's story is a testament to courage, resilience, and pursuing your goals—even when the journey is long and demanding. ***  New episodes of the Tough Girl Podcast drop every Tuesday at 7 AM (UK time)! Make sure to subscribe so you never miss the inspiring journeys and incredible stories of tough women pushing boundaries.  Do you want to support the Tough Girl Mission to increase the amount of female role models in the media in the world of adventure and physical challenges? Support via Patreon! Join me in making a difference by signing up here: www.patreon.com/toughgirlpodcast.  Your support makes a difference.  Thank you x *** Show notes Who is Helen Being based in Kent Growing up on a farm and having a lot of freedom  Becoming a vet Wanting more adventure  Working for the charity: World Wide Veterinary Service  In her free time loving to travel  Leaving school and travelling with her backpack, and staying in hostels  Starting to do a few solo and group expeditions Hiking in Afganistan, Madagascar, Mongolia, Yemen, Palestine, North Korea Recently skiing the last degree of the South Pole   Building her confidence with travelling  Earning enough money to go f www.interrail.eu/en Having a budget of £10 per day Spending time in Borneo looking after Orangutans Being a shy, farm kid growing up and being better with animals than people  Having 5 years at university  Having a neighbour who had a zoo and spending time helping out at the zoo Knowing what she wanted to do when she was 5 Building internal confidence  Hiking in Afganistan's Wakhan Corridor   Why expedition are about the people you meet as well as where you go Getting the balance right between being social enough but also having time for herself  Needing time out and making sure she has her own tent Having a 10 day tolerance on expeditions  Her goal to ski to the the pole in Antarctica and where the dream came from  Being fascinated by polar history  A week long polar skills course in Finse, Norway  Needing a challenge - being in bad mental and physical health  Taking some time out after selling her veterinarian clinic in London Having a year to get in shape  Training at the Altitude Centre in London  Not being able to test her kit Receiving a lot of help and advice  Heading to Loughborough Elite Sports Centre to have her fitness tested  Dr Amelia Rudd  Heading over to Antarctica and what it was like  Antarctic Logistics Expeditions (ALE) Being out on the ice and why it was like being out on the open ocean  Pulling the pulk at altitude on the ice  Why it was a physical challenge but also a mental challenge  Her way of coping with difficulties  Wanting to feel small  Being there mid summer, when the sun never sets. Rainbows and halos forming around the sun Being able to move forward after the challenge Trying to cope with the loss of her parents in an accident, 2 weeks before she was due to be married  Being in a dark place  Coping by being on her own and doing physical endurance  Wanting to be broken down and feel vulnerable  Getting to the pole and why it was hugely emotional  Why it meant everything to her  Kick on Fundraising £20K in memory of her mum who had Parkinson's Gaining confidence, a bit more self assurance and pride.   Spending 3 weeks in Antarctica, and skiing for 8 days  Tent life… Going to the loo! Code Brown! Pooing in a bag and packing out your poo. The worst bit of the expedition and having to leave your warm sleeping bag How to connect with Helen on Social Media  Final words of advice Some dreams can take time Taking small steps and trying the thing you want to do Her mantras in life…. "Don't be a dick to yourself", "Don't be a dick to others" and Don't be a dick with our environment"    Social Media Instagram: @adventure_vet_spence  Justgiving: www.justgiving.com/page/helen-spencer-1728903029666

Send us Fan MailThe Season is Summer, and it's about damn time, Lizzo that you stepped into your joy-filled promises to yourself. Let's talk about it!"A purpose driven life needs to be filled with JOY."~KSHOW NOTES:Join Life and Wellness Coach, Kira Mesi as she navigates the ups and downs of life through personal experience, storytelling, and interviews. Learn to lean into your best self with the mindful practice of gratitude living, honoring your soul's purpose, and the joy of Finding Rainbows on an ordinary day.  (and she's a singer, too....so get ready to spontaneously break out in song, sometimes :)"Dive into the ordinary looking for the extraordinary because life is hard, but if you look close enough, you will find the Rainbows." ~KGRAB A RAINBOWS MUG AND SUPPORT THE PODCAST:Finding Rainbows The Podcast (finding-rainbows-the-podcast.myshopify.com)FOLLOW ME FOR MORE INSPIRATION:@FindingRainbows | LinktreeSupport the show

The rainbow is a powerful symbol. Its beautiful colors can fill a sky. But what does this symbol stand for, and should it matter to you? I believe so.Join me for today's Daily Word & Prayer to learn why.Scripture Used in Today's MessageGenesis 9:12-16To find Tom on Instagram, Facebook, TiKTok, and elsewhere, go to linktr.ee/realtomshort

Send us Fan MailSo many dreams on your heart and you are stalling in your mind. How do you break the cycle of wanting but not doing anything about it? You have places to be and people to meet! Your life is waiting for you to answer the call, let's talk about it!"You may say I'm a dreamer, but I'm not the only one. I hope someday you'll join us." — John LennonSHOW NOTES:Join Life and Wellness Coach, Kira Mesi as she navigates the ups and downs of life through personal experience, storytelling, and interviews. Learn to lean into your best self with the mindful practice of gratitude living, honoring your soul's purpose, and the joy of Finding Rainbows on an ordinary day.  (and she's a singer, too....so get ready to spontaneously break out in song, sometimes :)"Dive into the ordinary looking for the extraordinary because life is hard, but if you look close enough, you will find the Rainbows." ~KGRAB A RAINBOWS MUG AND SUPPORT THE PODCAST:Finding Rainbows The Podcast (finding-rainbows-the-podcast.myshopify.com)FOLLOW ME FOR MORE INSPIRATION:@FindingRainbows | LinktreeSupport the show

Send us Fan MailWorking hard, hardly working this Summer, but got goals? I feel that. When the focus is lacking where do you pull from? You, ya silly goose! Let's talk about it!"Once you choose hope, anything's possible." — Christopher Reeve SHOW NOTES:Join Life and Wellness Coach, Kira Mesi as she navigates the ups and downs of life through personal experience, storytelling, and interviews. Learn to lean into your best self with the mindful practice of gratitude living, honoring your soul's purpose, and the joy of Finding Rainbows on an ordinary day.  (and she's a singer, too....so get ready to spontaneously break out in song, sometimes :)"Dive into the ordinary looking for the extraordinary because life is hard, but if you look close enough, you will find the Rainbows." ~KGRAB A RAINBOWS MUG AND SUPPORT THE PODCAST:Finding Rainbows The Podcast (finding-rainbows-the-podcast.myshopify.com)FOLLOW ME FOR MORE INSPIRATION:@FindingRainbows | LinktreeSupport the show

Why are there so many songs about rainbows (and what's on the other side)? A bridge between worlds, a map to a pot of gold, the centerpiece of a Lisa Frank trapper-keeper, and of course, an ever-changing symbol of the LGBTQ+ community, the rainbow has been a profound part of the human experience for thousands of years. For this early Pride Month episode, science correspondent and bisexual seagull Lulu Miller explains to Sarah the history of our understanding of rainbows: why they exist, what they are made out of, and what they have represented. Together they discuss the figures that have tried to pin down this natural wonder, the power of its spectrum of meaning, and the comfort and terror of the infinity it once represented. Digressions include the boring transcendence of 2001: A Space Odyssey, the secret joys of trigonometry, and the best gay Hannibal Lecter. More Lulu Miller:https://radiolab.org/team/lulu-millerLulu on InstagramLulu's book Why Fish Don't ExistOriginal music in this episode brought to you by Magpie Cinema Club featuring Brendan LiuExcept for "Roy G Biv" from this episode of Lulu's WNYC show Terrestrials, which is written and performed by Alan Goffinski and included on The Bridge EPAnd also Spanish Flea by Herb AlpertEdited + Produced by Miranda Zickler:http://linktr.ee/mirandatheswampmonsterMore You're Wrong About:Bonus Episodes on PatreonBuy cute merchSupport the show