Podcasts about fibers

Natural or synthetic substance made of long, thin filaments

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Best podcasts about fibers

Latest podcast episodes about fibers

The Prepper Broadcasting Network
Prepper Camp Speakers: Using Fibers for Survival and Homesteading w/ Jordan Smith

The Prepper Broadcasting Network

Play Episode Listen Later Aug 5, 2025 20:35


Fiber, such as wool, is a resource that people pay little attention to in today's time. Natural fiber items are even less understood and almost considered an oddity with the number of synthetic products now in circulation. Having the ability and skill to make your own clothing could make or break a family or group during tough time.Gloves, hats, shirts, sweaters, underwear everyday things that we take for granted could have a huge impact on our lives and make an individual quite vulnerable. This class will discuss the sources in which fibers come from, be it animal, plant or even insect.This will cover many of the main types of sources and the multiple uses for them in the prepper and homesteading lifestyle. You will get to see first-hand the type of equipment that are ideal. As well as getting to see and handle some of the fibers up-close.I will also present and show how these fibers can be used and handled in its final process. You will leave with simple set of plans to build your own drop spindle. We will also discuss the how to begin in your new fiber adventure.This class will allow you to walk away with a whole new view on this great resource.Prepare for AnythingTM At Prepper Camp 2025.For tickets and information go to: www.PrepperCamp.com

Mike's Daily Podcast
Episode 3107: Fibers!

Mike's Daily Podcast

Play Episode Listen Later Jul 2, 2025 24:02


Mike Matthews investigates the fascinating news from the week so far and Mike answers what is happening in the odd world of big name cable companies. Join Mike as he podcasts live from Café Anyway in podCastro Valley with Benita, the Disgruntled Fiddle Player, and the Brewmaster. Next show it's Madame Rootabega, Valentino, and Bison Bentley.

Mike's Daily Podcast
Fibers!

Mike's Daily Podcast

Play Episode Listen Later Jul 2, 2025 24033:05


Mike Matthews investigates the fascinating news from the week so far and Mike answers what is happening in the odd world of big name cable companies. Join Mike as he podcasts live from Café Anyway in podCastro Valley with Benita, the Disgruntled Fiddle Player, and the Brewmaster. Next show it's Madame Rootabega, Valentino, and Bison Bentley.

brewmasters fibers mike matthews disgruntled fiddle player madame rootabega
Mike's Daily Podcast
Fibers!

Mike's Daily Podcast

Play Episode Listen Later Jul 2, 2025 24033:05


Mike Matthews investigates the fascinating news from the week so far and Mike answers what is happening in the odd world of big name cable companies. Join Mike as he podcasts live from Café Anyway in podCastro Valley with Benita, the Disgruntled Fiddle Player, and the Brewmaster. Next show it's Madame Rootabega, Valentino, and Bison Bentley.

brewmasters fibers mike matthews disgruntled fiddle player madame rootabega
Mike's Daily Podcast

Mike Matthews investigates the fascinating news from the week so far and Mike answers what is happening in the odd world of big name cable companies. Join Mike as he podcasts live from Café Anyway in podCastro Valley with Benita, the Disgruntled Fiddle Player, and the Brewmaster. Next show it's Madame Rootabega, Valentino, and Bison Bentley.

brewmasters fibers mike matthews disgruntled fiddle player madame rootabega
Mike's Daily Podcast
MikesDailyPodcast 3107 Fibers

Mike's Daily Podcast

Play Episode Listen Later Jul 2, 2025 24:02


Mike Matthews investigates the fascinating news from the week so far and Mike answers what is happening in the odd world of big name cable companies. Join Mike as he podcasts live from Café Anyway in podCastro Valley with Benita, the Disgruntled Fiddle Player, and the Brewmaster. Next show it's Madame Rootabega, Valentino, and Bison Bentley.

Mike Matthews
MikesDailyPodcast 3107 Fibers

Mike Matthews

Play Episode Listen Later Jul 2, 2025 24:02


Mike Matthews investigates the fascinating news from the week so far and Mike answers what is happening in the odd world of big name cable companies. Join Mike as he podcasts live from Café Anyway in podCastro Valley with Benita, the Disgruntled Fiddle Player, and the Brewmaster. Next show it's Madame Rootabega, Valentino, and Bison Bentley.

Creation Moments on Oneplace.com

Some plant stems act as fiber-optic cables, guiding light underground to stimulate growth. This technology was used by God long before humans discovered it. Nature continually reveals divine foresight and intelligence. To support this ministry financially, visit: https://www.oneplace.com/donate/1232/29

Practical Nontoxic Living
E106. Best Nontoxic Fabrics and Fibers: Safe Choices for Bedding, Clothing, Rugs & More

Practical Nontoxic Living

Play Episode Listen Later Jun 27, 2025 5:47


Practical Nontoxic Living™ Raindrop | Ultimate Home Detox™ Unpacked What are the safest fabrics for your clothes, bedding, and home furnishings? In this follow-up to Episode 105, “Toxic Textiles,” Sophia prioritizes the certifications and most nontoxic fibers and materials to look for when shopping for clothing, linens (like bath towels, bed sheets, and kitchen cloths), and home decor — including rugs, carpets, curtains, and upholstered furniture. Episode 105 shares an enriching detox deep dive. But if you want high-impact takeaways from the detox deep dive within 6 minutes, episode 106 is for you! This short Raindrop episode shares three helpful tips to identify safer, low-tox fabrics to reduce your toxic exposure from what sits on your skin (like clothes and bedding) and to cultivate a healthier, more healing home environment. Learn which natural fibers to prioritize, and how labels like GOTS-certified organic cotton, hemp, linen, and OEKO-TEX MADE IN GREEN fit into smarter shopping decisions. Whether you're updating your wardrobe, redecorating your living space, or simply replacing your towels, this episode will empower you to choose fabrics that reduce exposure to endocrine-disrupting chemicals, VOCs, and other hidden toxins.

Since Sliced Bread
Dietary fibers contribute nutrition and functionality to bars

Since Sliced Bread

Play Episode Listen Later Jun 18, 2025 26:25


In this episode of Since Sliced Bread, Fernando Schved, former chief technology officer for Galam, breaks down the different types of fiber that work best in bars and the benefits they bring. 

Conversations With Carla
4, Activating Your Feminine Fibers: Relationships, Respect, and Radiance

Conversations With Carla

Play Episode Listen Later Jun 17, 2025 51:23


How do you embody and activate your feminine fibers? Freedom Formula breaks it down. Tea Time offers Carla and Michelle's thoughts on dealing with controlling mom friends and strained Mother, Daughter relationships. In Etiquette, we explore how dressing reflects self-respect, guidelines for formal and casual events, and being feminine and modest.   To support the mission of Bochy's Org.- Bochys.org (https://bochys.org)    •   To register for The Experience England click her-  Experience England (https://www.carlashellis.com/england)    •  To explore more about Carla click here-  CarlaShellis.com (https://carlashellis.com)Support the show

Kunnen we het maken?
Marta Gil Perez (TU/e) - Structural Design with Fibers Composites

Kunnen we het maken?

Play Episode Listen Later Jun 5, 2025 67:36


Season 5, Episode 8 of “Kunnen we het maken?”. In this episode, we once again highlight research being done at TU/e—this time on a completely different topic: coreless filament-wound fiber-polymer composite structures. That might sound complex, but in essence, it's about lightweight, powerful components made by winding continuous fibers—such as carbon or glass—impregnated with resin around a temporary form or along a predefined path. Since no core or mold remains in the final structure, the result is a free-form, often organic shape. This technique allows for more efficient use of materials and greater design freedom. It is already being applied in architecture, aerospace, and the automotive industry. Today we explore this innovative subject with Marta Gil Perez, an expert in coreless filament winding. Marta is involved in several research projects at TU/e and is here to share her knowledge. But she's not alone: Renske Rokx is also joining us. Loyal listeners may remember her as one of the regular voices from season 3. Today she returns not only as a co-host but also as a graduate student working under Marta's supervision on this topic. She brings a dual perspective—as interviewer and researcher. Together, we'll dive into this fascinating technology. What makes this method technically interesting? What challenges come with designing and constructing such structures? And what potential does it hold for the construction sector? You can listen to it all in this episode of “Kunnen we het maken?”

Interplace
Beaks, Brakes, and Brainwaves

Interplace

Play Episode Listen Later Jun 1, 2025 18:11


Hello Interactors, This week, four strange bird encounters landed in my lap — three in real life, one on my screen. First, a crow tore through the bushes in our yard chasing a frantic nuthatch. Moments later, I spotted two more crows feasting on roadkill just outside our house. Then, while walking with my wife, we watched four ducks in hot pursuit of another, flapping furiously down the street — some kind of aerial turf war. And finally, scrolling through my feed, I stumbled on a paper describing a Cooper's Hawk hacking the city's traffic system to hunt smarter. After all that, I tried seeing cities as a bird might. So I wrote as one.HISS, HUM, HUNTI first sense the city as vibration. Before sun rays even breech the branches, a hiss of car tires emerge; street lamps click off; somewhere a garage door rumbles open. Each resonance strikes the hollow chambers of my bones like sonar. It's a sketch of distance, density, and direction. This all makes perfect sense to me even though I am just a kid. A juvenile Cooper's Hawk — Accipiter cooperii — yet the human-made maze below me is as legible to me as the nest I left barely two winters ago. What follows, in human words, is a recount of one day's hunt. I hope to demonstrate what humans regard as intelligence, innovation, and enterprise exists in a single act of predation.DANCING WITH DATA AT DAWNPerched on a gray mast of the Main and Prospect traffic light, I begin to render the scene. My basemap is no pixel grid glowing on some screen across town; it is a topological organ in my scull. Topology matters when a lamppost sits one maneuver away from the porch roof, which is one glide away from the dumpster rim. My so-called ‘bird brain' calculates dynamic flows of probability. One flip of a traffic light, a garbage truck rolls by, and that gust of wind changes direction. My internal map pulses between “larger” when prey likelihood rises and “smaller” when likelihood falls.As I gaze out above the east-west avenue, a slipstream peels off the 7AM wave of commuters. I spot a sparrow in a vortex that spirals from the garbage truck's wake at 07∶13. That acoustic shadow beneath that florist's van is one place I could pass unseen. But is a sparrow worth it?What I am doing — unknown even to myself — is what spatial scientists call real‑time kernel‑density estimation. At any point on a simple 2D path I can plop a small mathematical bump — a kernel. I can then reason about the density mapped below me by stacking up every bump's contribution at a particular spot. That once scatter of points on a map morphs into a smooth curve that shows where meaningful observations truly cluster. I continuously weight a landscape of pigeons, cyclists, and idling SUVs by situational context rather than simple Euclidean distance.Complexity geographer David O'Sullivan calls this kind of adaptive map a narrative model — a story the system tells itself so it can keep acting. My mental basemap obeys what is adjacent to what on this map. After all, a three‑meter hedge is more impenetrable than thirty meters of empty air; therefore straight‑line distances can lie and deceive. When humans try to simplify distances by saying, ‘as the crow flies', they have no idea what they're leaving out.BRAKES BUILD BARRICADESAt 07∶26 a stainless‑steel button is pressed; I hear the relay's metallic click 3.2 seconds before the little white pedestrian blinks alive. I am perched here because I anticipated this poke by pedestrians on their morning commute. Vehicles will now queue as these bi-peds spill into the cross walk. The stacked metal boxes of steel, rubber, and plastic will form a barricade forty meters long…potentially.Brake‑lights align into a pulsing crimson corridor whose half‑life I have calculated and averaged across nineteen previous dawns. Humans call the coming congestion a nuisance, but I call it camouflage. For twenty‑two seconds the asphalt canyon's turbulence drops below an acceptable range. I can now hover as if among cedars.A scientist has been watching from the opposite curb. They will soon begin recording this trick in their field book as so: a hawk anticipates the signal pattern and times its dives to the red‑phase distribution of brake lights.Because most queues are short, but occasionally very long, I have to be careful to time this properly. If I dive for prey based on the overall mean of the lineup, I will arrive while half the cars were still rolling to a stop — dangerous. So instead, I consider just the top-10% longest lines. Scientists marvel that I learned this algorithm in a single winter. I marvel that they need calculators to compute it.ZEBRA STRIPE SLALOM STRIKEI drop. The scent of hot rubber folds swirls with the cedar‑resin on my breast feathers as the warm air fills my plumage. The slowing bumper of a school bus becomes a landing spot — a moving parapet. Fresh into the dive, the thermoplastic zebra stripes flash white‑white‑white like a stroboscopic speedometer. None of this was made for me, yet every dimension matters for my survival. The curb‑to‑planter setback of 0.9 meters sets my glide angle; the bollard spacing — installed last year to calm e‑scooters — creates a slalom that funnels starlings toward an ornamental plum in a front lawn.Urban design handbooks invoke words like livability and placemaking, as if these geometries were some kind of neutral toolkit. But for me, in the instant before impact, this curb‑to‑planter setback, this bollard slalom, adjudicates more than legal fiction — it means life and death.Urban forms may look passive, yet every angle, radius, and dwell time means someone has won and someone has lost — wide curb radii speed cars through a right-turn but lengthen the crossing exposure for a toddler. Urban geometry is power cast in concrete; it never clocks off, and is both political and ecological: a three‑second refuge for a starling is a three‑second targeting solution for me.FORCE AND FEATHERS FACES FEEDBACKImpact. Feathers erupt like dark gray confetti. The starling crumbles under thirty‑four newtons of closing force — about the weight of a brick slammed into its ribcage. While I mantle the prize, a more philosophical bird might wonder: Who authored this death? Was it my neuromuscular burst alone? Or the person whose fingertip initiated a forty‑second cascade of stopped traffic? Or the traffic engineer who — chasing level‑of‑service targets — extended the red phase by six seconds last fiscal year?Philosophy of science warns against naïve linear causation; urban events rarely run in neat A → B lines. Herbert Simon, writing on complex systems, described cities and organisms as “nearly decomposable hierarchies,” where slow, macro‑scale layers — like signal‑cycle regulations, curb geometries, and commuter habits — set the boundary conditions within which rapid micro‑events unfold. My talon snap and a starling's dodge happen inside those higher‑order constraints, even as countless such micro‑acts, in aggregate, keep the larger structure of life humming along.My strike, therefore, is a city‑scale phenomenon folded into tendon and keratin — street grids, signal cycles, and global supply chains compressed into one ballistic gesture. In the metallic tang of blood this mystery unfolds. I taste data: adipose fat tissue infused with fryer grease, feather sheaths dusted in brake dust, hormone ratios ticking through molt stage like seasonal code. Each swallow becomes a lab assessment — an unwitting biopsy of the urban food web — revealing how corn subsidies, restaurant waste, and airborne microplastics percolate up the trophic ladder. To devour a single starling is to audit the metabolic ledger of the Anthropocene, one protein strand at a time.All of which reminds me that agency, mine, yours, the starling, is relational: the prey's demise is over‑determined by a network whose nodes include asphalt viscosity — how a petrochemical blend modulates surface friction, drainage, and midday heat plumes — and municipal bond ratings that decide whether this intersection receives fresh pavement or another crosswalk. Chemistry, finance, and instinct co‑author every kill I make, and every step you take.FIBERS, FOSSILS, AND FIRMWARE REFRESHDusk now drapes the mast in violet. Streetlamps flicker on; LED headlight arrays begin tinting the roadway cyan. Beneath the darkening asphalt, copper once meant for a clicking telegraphs now pipes broadband; beneath that, bricks baked when canals were high‑tech cradle those cables like red‑clay fossils. Media archaeologist Shannon Mattern argues that cities have always computed — tallying grain on cuneiform tablets, ringing bell‑tower hours to synchronize labor, routing mail through pneumatic tubes — only the substrates keep shifting, from clay and bronze to fiber optics and silicon. And trust me, nature was doing math long before humans claimed to invent it.From my perch, epochs overlay transparently: timber palisades, horse drawn carriage tracks, fiber conduits. My hunting tactic is merely firmware patch v.2025 in a 5,000‑year old operating system. Your protocol tomorrow may be Li‑Fi pulses from a smart pole — a future where streetlamps won't just illuminate, they'll whisper streams of data in rapid-fire flashes — or the hiss of an autonomous shuttle that brakes at frequencies human reflexes never reach.And you'll be impressed with yourself. Meanwhile, I listen, map, and adjust — in my world here, survival goes to whoever learns faster, not whoever hits harder. Every fresh tactic buys a heartbeat of advantage, yet it also tightens the ratchet: the prey adapts, signals change, habits shift. Humans follow the same spiral — each smarter signal controller, each app‑driven reroute, plugs one gap while opening two more, slipping us all a step deeper into the city's endless, restless loop.OF DASHBOARDS AND DAGGER-WINGSHumans may obsess over their dashboards and digital twins, yet a hawk that weighs less than a laptop already runs a live cognitive twin of the urban systems you built. Your impressed with monthly model updates while my model is updated at wingbeat resolution. If Homo sapiens hope to build a resilient future they might start where I perch: by listening for weak signals, mapping contingencies as well as coordinates, and recognizing that every curb, click, and feather participates in these nested conversations of forces.The next time you press that crosswalk button and that electromechanical relay inside the signal‑control box snaps the circuit closed, ask not only whether it is safe to cross but what other intelligences have read that clue before you.Meet us in the hush of those red taillights — inhabit that brief, engine‑silent interstitial where the white pedestrian man shines — then test what flickers in your own peripheral “bird brain”. Listen for the thin rustle of variables you once called noise; trace how a single press of that button ripples through nerves, budgets, buildings and beaks. Hold the silence long enough to notice how even I, a vicious dagger‑winged stalker, leave scraps for ground‑feeders and vacate a block after one clean kill so others may eat. If you can rest in that hush without lunging for your phone or some manically measured meaningless metric, you may begin to practice reciprocity — paring appetite to need, letting leftovers seed the next cycle — while stalking your own assumptions with the same taloned precision I bring to feather and flesh. This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit interplace.io

Composites Weekly
Unlocking the Potential of Natural Fibers – Interview with Vinit Chaudhary of Elemental Composites

Composites Weekly

Play Episode Listen Later Apr 15, 2025 20:06


On this episode, Vinit Chaudhary, founder of Elemental Composites, joins the podcast. Elemental Composites specializes in fabricating non-woven intermediates for composite industries. Their innovative process consists of two distinct stages: (1) Unique Mixing: This process involves the deagglomeration of fiber bundles and the uniform mixing of various types of fibers.  (2) Dry-laid Technique: The mixing stage […] The post Unlocking the Potential of Natural Fibers – Interview with Vinit Chaudhary of Elemental Composites first appeared on Composites Weekly. The post Unlocking the Potential of Natural Fibers – Interview with Vinit Chaudhary of Elemental Composites appeared first on Composites Weekly.

Strength Changes Everything
The Truth About Type I and Type II Muscle Fibers: Strength Training Essentials

Strength Changes Everything

Play Episode Listen Later Apr 8, 2025 22:39


Amy Hudson and Dr. James Fisher explore the difference between type one and type two muscle fibers—why they matter, how they function, and how to train them effectively. They discuss why neglecting type two fibers can lead to rapid muscle loss and how simple strength exercises can make a huge difference in keeping you strong, mobile, and functional for life. Join us to hear ways a sedentary lifestyle weakens type two muscle fibers and how small changes in your workouts can have a huge impact on your long-term health. What are type one and type two muscle fibers, and why does it matter? Dr. Fisher explains that type one fibers are built for endurance, while type two fibers generate explosive power—think marathon runners versus sprinters or powerlifters. Dr. Fisher dives deeper into why we shouldn't think of our bodies as purely type one or type two. While genetics play a role, the way we train determines how these fibers develop and function over time. The Size Principle explains how our bodies recruit muscle fibers based on demand. If we only perform light movements, we activate type one fibers, but if we never lift heavy, we neglect type two—leading to faster muscle decline as we age. Amy asks whether someone could go decades only recruiting type one fibers. Dr. Fisher says this is a common issue, especially for sedentary individuals like office workers who don't challenge their muscles regularly. According to Amy, the problem with neglecting type two muscle fibers is that they're the ones that decline the fastest with age. If we spend our 30s, 40s, and beyond avoiding high-effort exercise, we'll lose strength rapidly, making everyday tasks harder over time. Amy points out that as we age, our exercise approach has to evolve. What worked in our 20s might not be enough to maintain type two muscle fibers in our 40s, 50s, and beyond. So how do we train type two fibers? Dr. Fisher emphasizes that you don't need to lift extremely heavy weights. The key is engaging in strength training with sufficient intensity to activate those fibers. Having a personal trainer overseeing your workouts can go a long way in ensuring you're training with sufficient enough intensity. For Amy, the difference between recruiting type one and type two fibers comes down to duration and intensity. For older adults who haven't exercised in years, strength training is a game-changer. Dr. Fisher explains that if the choice is between walking for 20 minutes or strength training for 10 minutes, the latter offers significantly more benefits for health and longevity. Resistance is your ally—when applied safely and at the right intensity, it triggers type two muscle fibers and helps us maintain strength as we age. Amy and Dr. Fisher agree that maintaining muscle is about more than just fitness—it's about preserving independence and quality of life. Dr. Fisher introduces the concept of concentric and eccentric muscle actions, explaining how both play a role in muscle development. The eccentric phase—where the muscle lengthens under tension—may be particularly effective for type two fiber recruitment. He highlights the benefits of exerbotic devices, like those used in The Exercise Coach, which provide more resistance during the eccentric phase. Amy talks about the future of fitness, and how embracing resistance training—especially with innovative tools—will be key to staying strong and functional for life.     Mentioned in This Episode: The Exercise Coach - Get 2 Free Sessions! Submit your questions at StrengthChangesEverything.com     This podcast and blog are provided to you for entertainment and informational purposes only. By accessing either, you agree that neither constitute medical advice nor should they be substituted for professional medical advice or care. Use of this podcast or blog to treat any medical condition is strictly prohibited. Consult your physician for any medical condition you may be having. In no event will any podcast or blog hosts, guests, or contributors, Exercise Coach USA, LLC, Gymbot LLC, any subsidiaries or affiliates of same, or any of their respective directors, officers, employees, or agents, be responsible for any injury, loss, or damage to you or others due to any podcast or blog content.

The Concrete Podcast
The Fibers That Bind Us: What Japan, GFRC, and Good Business Have in Common

The Concrete Podcast

Play Episode Listen Later Mar 26, 2025 57:15


What if the material you choose could shape more than just your next concrete piece—but your entire outlook on the craft? In this episode of The Concrete Podcast, Joe Bates returns fresh off his trip to Japan, bringing with him a lens of precision, patience, and possibility. We unpack the heart of GFRC—what it is, which fibers are best, and why it's become the go-to for serious makers who care about both beauty and strength. BG shares a personal story about falling out of love with Festool and how that moment clarified something bigger: how tools—and the way we use them—reflect what we value. From the changing tides of the concrete industry to a surprising old product that gives Bondo a run for its money, this episode is a conversation about doing better work, with more intention. Whether you're a seasoned fabricator or just starting out, this one's about choosing materials, methods, and mindsets that actually move the needle. Let's make concrete healthy again. MCHA. #StoryDrivenSuccess #ConcreteCraftsmanship #MakerMindset #EntrepreneurJourney #DesignBetterBuildBetter #CreativeBusinessTips #SelfDevelopmentPodcast #GFRCExplained #BuildingWithPurpose #PodcastForMakers

The Concrete Podcast
The Fibers That Bind Us: What Japan, GFRC, and Good Business Have in Common

The Concrete Podcast

Play Episode Listen Later Mar 26, 2025 57:15


What if the material you choose could shape more than just your next concrete piece—but your entire outlook on the craft? In this episode of The Concrete Podcast, Joe Bates returns fresh off his trip to Japan, bringing with him a lens of precision, patience, and possibility. We unpack the heart of GFRC—what it is, which fibers are best, and why it's become the go-to for serious makers who care about both beauty and strength. BG shares a personal story about falling out of love with Festool and how that moment clarified something bigger: how tools—and the way we use them—reflect what we value. From the changing tides of the concrete industry to a surprising old product that gives Bondo a run for its money, this episode is a conversation about doing better work, with more intention. Whether you're a seasoned fabricator or just starting out, this one's about choosing materials, methods, and mindsets that actually move the needle. Let's make concrete healthy again. MCHA. #StoryDrivenSuccess #ConcreteCraftsmanship #MakerMindset #EntrepreneurJourney #DesignBetterBuildBetter #CreativeBusinessTips #SelfDevelopmentPodcast #GFRCExplained #BuildingWithPurpose #PodcastForMakers

Echoes of Shannon Street Case File
Mayhem in the Midsouth | Red Carpet Fibers Part II

Echoes of Shannon Street Case File

Play Episode Listen Later Mar 21, 2025 11:04


Serial Killer is finally captured and later executed for his crimes.Come visit us on YouTube to see the maps, pics, diagrams and much more on this episode as well as many others.   https://www.youtube.com/@jamesr.howell

Engines of Our Ingenuity
The Engines of Our Ingenuity 1052: Of Wasps Making Paper

Engines of Our Ingenuity

Play Episode Listen Later Mar 14, 2025 3:40


Episode: 1052 In which wasps teach us to make paper from wood.  Today, wasps try to teach us to make paper.

This Week in Hearing
268 - The Brain's Adaptive Mechanism for Hearing Loss: Modulation of Cochlear Nerve Fibers

This Week in Hearing

Play Episode Listen Later Mar 14, 2025 24:10


A deeper understanding of how the brain regulates sound perception through inner ear nerve fibers could transform the way hearing loss is diagnosed and managed. In this conversation, Dr. John Oghalai explores groundbreaking research that uncovers the brain's role in modulating cochlear nerve fibers to adjust sound levels in response to hearing loss. These findings provide new insights into auditory processing and may help explain conditions such as hyperacusis and tinnitus, offering potential pathways for future treatment approaches.Dr. Oghalai further explores the implications of these findings for future treatments and personalized hearing care. He also shares how advanced imaging technologies like optical coherence tomography (OCT) could one day revolutionize the diagnosis and management of hearing disorders, potentially leading to more effective and tailored therapeutic approaches. This discussion provides a detailed look at the evolving landscape of hearing research and its potential impact on patient care.Learn more about the work being conducted in Dr. Oghalai's lab: https://oghalailab.usc.edu/research/Be sure to subscribe to our channel for the latest episodes each week and follow This Week in Hearing on LinkedIn and X (formerly Twitter).- https://twitter.com/WeekinHearing- https://www.linkedin.com/company/this-week-in-hearing

3D Printing Today
3D Printing Today #561

3D Printing Today

Play Episode Listen Later Mar 13, 2025 38:01


Fibers on the build plate, The limits of FDM, Billion Dollar Bambu

The Art of Range
AoR 153: Back to the Future with American Fibers -- Cate Havstad, Ed Mouw, & Ed Roberson at SXSW

The Art of Range

Play Episode Listen Later Mar 7, 2025 72:48


Can Farmer-Founded Fibers Save American Fashion? Cate Havstad-Casad, founder of RangeRevolution leather goods, and Ed Mouw, president of Duckworth wool clothing answered this question in a pre-panel interview at SXSW with Ed Roberson joining in. If Duckworth and Range Revolution are not on your radar screen, and if Mountain & Prairie Podcast isn't in your podcast feed, they should be now. Ed R interviewed Cate and Ed M in a SXSW talk the day after we recorded this preparatory interview. We discuss supply chain challenges, what is fashion, the recent renaissance of wool, and why natural fibers are superior to synthetics (let me count the ways). Go to https://artofrange.com/episodes/aor-153-back-future-american-fibers-cate-havstad-ed-mouw-ed-roberson-sxsw for links and the transcript of this interview.

Art on the Air
Art(s) on the Air with Ben Copperwheat

Art on the Air

Play Episode Listen Later Mar 5, 2025 58:38


Join Tamara for an interview with Ben Copperwheat, a versatile artist known for his exceptional work in fine art, wearable art, and interior concepts.  His distinctive style is characterized by vibrant colors, bold graphic imagery, and captivating screen prints. His art bursts with a riot of rainbow and neon hues, encompassing a diverse range of motifs and icons that form a unique visual language.  Ben was born in 1975 in Luton, U.K., and received a BA and an MA in the arts before moving to NYC in 2003. He worked as a Print Designer for Calvin Klein for a few years and then freelanced - co-founding an avant-garde menswear line, and working with stylist Patricia Field at events like Berlin Fashion Week and Art Basel Miami. In 2018, he moved here to Savannah and became a Professor of Fibers at SCAD. Check out Ben's work and follow him here:  https://www.instagram.com/bencopperwheat/  http://www.bencopperwheat.com/    Tune in and get all the details! 

Wild With Nature
The song of the tall dogbane: fibers at the riverbank

Wild With Nature

Play Episode Listen Later Mar 1, 2025 15:54


It's an afternoon in late April along the Clark Fork River near Missoula, Montana, USA. The song of the tall dogbane (Apocynum cannabinum) isn't obvious, like the red-winged blackbirds (Agelaius phoeniceus) that are singing in the aspen grove on the other side of the river, or the European starlings (Sturnus vulgaris) that are nesting in the cavities of the cottonwoods. But the dogbane has a song, too, a song it sings with the wind. I can hear it this afternoon as last year's dead stalks whisper and rustle in the breeze…This month's story is all about tall dogbane, what makes this plant special to me, and (more broadly) how plants can help us. In this podcast, we follow a dogbane patch along Missoula, Montana's Clark Fork River from spring into summer. As usual, we hear a variety of natural sounds that I recorded for the story, including wind, rain, and insects in the dogbane patch, plus red-winged blackbirds, European starlings, yellow warblers (Setophaga petechia), Wilson's warblers (Cardellina pusilla), and western wood-pewees (Contopus sordidulus). In this episode, I make mention of a video by Sarah Corrigan of Roots School about gathering dogbane fibers. You can find that video here: https://www.youtube.com/watch?v=e5vPyRWGvDs.As always, I depend on the support of my listeners to continue doing this work. Please share these podcasts, leave a rating, and, if you're able, support me through Patreon: https://www.patreon.com/wildwithnature. Thank you!!!You can find the written, illustrated version of this story here: https://wildwithnature.com/2025/03/01/tall-dogbane-fibers

Echoes of Shannon Street Case File
Mayhem in the Midsouth | Red Carpet Fibers | Part 1

Echoes of Shannon Street Case File

Play Episode Listen Later Feb 28, 2025 13:14


Serial rapist becomes a serial murderer. Come visit us on YouTube to see the maps, pics, diagrams and much more on this episode as well as many others. https://www.youtube.com/@jamesr.howell 

Mind Pump: Raw Fitness Truth
2541: This Strength Building Technique Activates More Muscle Fibers... & You're Probably Not Using It (Listener Live Coaching)

Mind Pump: Raw Fitness Truth

Play Episode Listen Later Feb 26, 2025 89:38


In this episode of Quah (Q & A), Sal, Adam & Justin coach three Pump Heads via Zoom. Mind Pump Fit Tip: Here is the ONE strength-building technique NONE of you are doing that is killing your progress. (2:27) The most important thing to consider when training your kids. (18:53) Turbocharge collagen production in your skin with red-light therapy. (27:40) Cluster vs. traditional sets. (29:17) Shout out to Ben Bruno! (33:32) Adam has a gift for numbers. (35:23) Look out for parasites! (38:10) The grossest thing you have dealt with as a parent. (41:14) The ultimate scam artist. (47:29) GHK-Cu benefits the skin. (50:55) #ListenerLive question #1 – Are my workouts too long? I am averaging 2 hours. (54:04) #ListenerLive question #2 – You guys always talk about ‘muscle memory'. Is there ‘fat' memory? Would that explain weight gain and how easily people gain weight back? (1:06:51) #ListenerLive question #3 – How would you help someone lose over 100lbs and get absolutely jacked? (1:14:39) Related Links/Products Mentioned Ask a question to Mind Pump, live! Email: live@mindpumpmedia.com Visit Joovv for an exclusive offer for Mind Pump listeners! ** Code MINDPUMP to get $50 off your first purchase. ** Visit Luminose by Entera for an exclusive offer for Mind Pump listeners! ** Promo code MPM at checkout for 10% off their order or 10% off their first month of a subscribe-and-save. ** Mind Pump Group Coaching February Promotion: MAPS Anabolic & No B.S. 6-Pack ** We are offering them both for the low price of $59.99, which is a savings of $114! ** Cluster sets and traditional sets elicit similar muscular hypertrophy: a volume and effort-matched study in resistance-trained individuals Ben Bruno trainer post "Scamanda": All About the Viral Cancer Scammer Saga Visit Paleovalley for an exclusive offer for Mind Pump listeners! ** Discount is now automatically applied at checkout 15% off your first order! ** Train the Trainer Webinar Series Mind Pump #1142: Nine Signs You are Overtraining Mind Pump #1297: 3 Ways to Know If Your Workout Is Not Right for You Mind Pump #1695: How to Lose 100 Pounds Mind Pump #2385: Five Reasons Why You Should Hire a Trainer Mind Pump Podcast – YouTube Mind Pump Free Resources People Mentioned Brad Schoenfeld, PhD (@bradschoenfeldphd) Instagram Ben Bruno (@benbrunotraining) Instagram  

Five Journeys Podcast
Detox by Rotating Plant Fibers, with Dr. Deanna Minich

Five Journeys Podcast

Play Episode Listen Later Feb 24, 2025 9:05


Do you want to optimize your detoxification and improve gut motility? The answer may lie in rotating dietary fibers. It's not just about the type or amount of fiber, but the diversity and rotation of fibers that can truly revolutionize your gut health. Rotating fibers every few days can create a diverse gut microbiome as well as help your detox. In this episode, Dr. Deanna Minich delves into the vital role of phytonutrients and fiber in promoting detoxification and gut health. She emphasizes the significance of incorporating a diverse range of colorful foods and rotating dietary fibers to optimize gut motility and support the body's detoxification processes. She advocates for the rotational approach to fiber intake, recommending the inclusion of about 50 unique foods within a week to promote diversity and enhance immune health. Listen now and start adding fibers to your diet today! Follow us on Instagram at https://www.instagram.com/feelfreakingamazing/  Summary Dr. Minich discusses the relationship between phytonutrients and detoxification, highlighting the role of fiber in preventing the absorption of toxicants into the body and binding to toxins, estrogen, and liver metabolites. Dr. Minich stresses the importance of adequate hydration alongside fiber consumption and categorizes fibers into broom fibers, which promote gut motility, and mop fibers, which aid in toxin binding and gut microbiome health.  Phytonutrients in Colorful Foods Phytonutrients play a vital role in supporting the body's detoxification mechanisms. By consuming a rainbow of fruits and vegetables, you can harness the power of diverse phytonutrients to enhance your overall health and aid in detox processes. Incorporating colorful foods can help you optimize your detox and improve your gut health. Fiber and Detox Fiber is a key player in supporting detoxification processes within the body. It acts as a binding agent for heavy metals, estrogen, and liver metabolites, facilitating their elimination from the body. Just as a broom, it sweeps away toxins and waste products, preventing their absorption into the bloodstream.  Implementing a Rotation Diet A rotation diet involves regularly changing up your food choices to promote dietary diversity and avoid developing sensitivities to specific foods. Dr. Minich recommends rotating fiber sources every three to four days and aiming to include around 50 unique foods within a week. This approach helps prevent gut microbiome imbalances and ensures that the body receives a wide array of nutrients for optimal health and detoxification.  Listen now and start adding fibers to your diet today! Guest Bio Dr. Deanna Minich is a nutrition scientist, international lecturer, educator, and author, with over twenty years of experience in academia and in the food and dietary supplement industries, currently serving as Chief Science Officer at Symphony Natural Health. She has been active as a functional medicine clinician in clinical trials and in her own practice (Food & Spirit™). She is the author of six consumer books on wellness topics, four book chapters, and over fifty scientific publications. Her academic background is in nutrition science, including a Master of Science (M.S.) degree in Human Nutrition and Dietetics from the University of Illinois at Chicago (1995) and a Doctorate (Ph.D.) in Medical Sciences from the University of Groningen in the Netherlands (1999). She has served on the Nutrition Advisory Board for The Institute of Functional Medicine and on the Board of Directors for the American Nutrition Association. Currently, she teaches for the Institute for Functional Medicine, University of Western States, Institute for Integrative Nutrition, and Institute for Brain Potential. Through her talks, workshops, groups, and in-person retreats, she helps people to practically and artfully transform their lives through nutrition and lifestyle. Visit her at: www.deannaminich.com Links https://www.facebook.com/deanna.minich/ https://www.instagram.com/deannaminich/ www.deannaminich.com https://deannaminich.com/dr-deanna-minich-blog-2/   Is Melatonin the “Next Vitamin D”?: A Review of Emerging Science Related Episodes Phytonutrients: the Key to Your Health, with Dr. Deanna Minich Age Into Your Best Self, with Dr. Deanna Minich Explore the Myths of Melatonin, with Dr. Deanna Minich Unlock Better Sleep and Hormone Balance, with Dr. Deanna Minich Decrease Toxic Exposure and Become More Resilient, with Dr. Joseph Pizzorno Detox from Heavy Metals, with Wendy Myers Detox to Reverse Disease, with Dr. Joseph Pizzorno Upgrade Your Heavy Metal Detox, with Wendy Myers  

Real Fuel with SLS
EP 34: Fiber for Endurance Athletes

Real Fuel with SLS

Play Episode Listen Later Feb 18, 2025 37:10


Let's dive into fiber! Are you curious to learn more about fiber and its role as part of an endurance athlete's plate? If you deal with tummy troubles in or out of workout, learn why fiber intake, type and timing is something you should be looking at. In this episode I cover:-What is fiber-Types of fiber-New considerations when it comes to added fiber-Timing of fiber around workouts-Why more fiber isn't always better-Fibers role in gut health-And so much more!Listen on spotify, apple or wherever you get your podcasts! If you're loving the show, be sure to rate and leave a review!Follow Stevie: https://www.instagram.com/stevielynlyn/Learn More About Stevie: https://stevielynrd.com/

Poultry Keepers Podcast
The Role of Proteins, Fats, and Fibers in Poultry Nutrition-Part 1

Poultry Keepers Podcast

Play Episode Listen Later Jan 29, 2025 27:47 Transcription Available


In this episode of the Poultry Keepers Podcast, Jeff Mattocks, Carey Blackmon, and Rip Stalvey explore the complexities of proteins, fats, and fibers in poultry nutrition. They delve into protein sources, comparing vegetable-based (mostly soybean and canola meal) and animal-based (fish meal and meat meals) proteins, and discuss essential amino acids like lysine and methionine. The conversation covers the importance of sustainable fishing for fishmeal, concerns over overfeeding protein, and specific nutritional needs during different growth stages of poultry, including chicks, growers, developers, layers, and breeding stock. The hosts emphasize the need for balanced amino acid profiles and adequate vitamins for healthy poultry development and productivity.You can email us at - poultrykeeperspodcast@gmail.comJoin our Facebook Groups:Poultry Keepers Podcast - https://www.facebook.com/groups/907679597724837Poultry Keepers 360 - - https://www.facebook.com/groups/354973752688125Poultry Breeders Nutrition - https://www.facebook.com/groups/4908798409211973Check out the Poultry Kepers Podcast YouTube Channel - https://www.youtube.com/@PoultryKeepersPodcast/featured

Break Your Budget
93. Your Guide to Material Composition and Creating a Wardrobe of Natural Fibers

Break Your Budget

Play Episode Listen Later Jan 22, 2025 35:43


This year, my goal is to shop more intentionally. A major theme of this is to begin purchasing clothing made of natural materials, and slowly phase out the synthetic clothing in my closet. Natural materials wear better, they look better, they last longer, and are an overall better ROI on your clothing spend. However, it can feel like a daunting task to navigate shopping for natural materials in a world where everything is made of plastic. In this episode, Michela shares why natural materials are better, what materials to look for, where to focus your purchases on, and her favorite brands. Everything is linked on LTK! Break Your Budget LTK: https://www.shopltk.com/explore/Breakyourbudget

The Synthesis of Wellness
154. Dysautonomia, The Vagus Nerve, & The Microbiota-Gut-Brain Axis | The Role That the Vagus Nerve Plays in Intestinal Health, Conditions and Root Causes Associated with Poor Function

The Synthesis of Wellness

Play Episode Listen Later Dec 6, 2024 16:54


In this episode, we explore the intricate role of the vagus nerve as a central regulator within the microbiota-gut-brain (MGB) axis, examining its neuroanatomical structure, signaling mechanisms, and interactions with microbial metabolites and immune pathways. We discuss how vagal afferent fibers relay sensory input from the gut to the brain, including signals mediated by short-chain fatty acids (SCFAs) and gut-derived hormones, and how efferent fibers modulate gut motility, intestinal barrier integrity, and inflammation through the cholinergic anti-inflammatory pathway. Finally, we explore vagal dysfunction as well as associated conditions and symptoms, and we touch on just a few potential root causes. Topics: 1. Introduction Focus on the vagus nerve's role in the microbiota-gut-brain (MGB) axis. Bidirectional communication between the brain and microbiota. Overview of communication pathways: neural (e.g., vagus nerve), endocrine (e.g., HPA axis), immune (e.g., cytokines), and metabolic (e.g., SCFAs). 2. Overview of the Nervous System The CNS includes the brain and spinal cord - control centers for the body. The peripheral nervous system extends beyond the CNS The peripheral nervous system is divided into the somatic nervous system and the autonomic nervous system. 3. Autonomic Nervous System (ANS) and Subdivisions Sympathetic Nervous System (SNS) Parasympathetic Nervous System (PNS) Enteric Nervous System (ENS) 4. The Vagus Nerve and Role in the PNS Principal component of the parasympathetic nervous system. Governs "rest-and-digest" activities Contains both afferent (80%) and efferent (20%) fibers. 5. Vagus Nerve Anatomy Fibers originate at the base of the skull and extend into the gut wall. Fibers distributed throughout the mucosa, submucosa, and beyond. Interact indirectly with gut luminal contents via specialized gut cells, including EECs and immune cells. 6. Interaction with Intestinal Cells Enteroendocrine cells (EECs) release gut hormones in response to microbial metabolites. SCFAs, such as butyrate, activate free fatty acid receptors on EECs, stimulating vagal afferents. Immune cells within the gut wall modulate vagal signals during inflammatory responses. 7. Review of Functions Sensory input (afferent fibers): Detects gut-derived signals like microbial metabolites and mechanical stretch. Motor output (efferent fibers): Regulates gut motility, secretion, immune responses, and more. 8. Impact of a Diverse Microbiome on Vagal Activity Enhanced SCFA production boosts vagal activity. SCFAs improve gut barrier integrity, reduce systemic inflammation, and assist in regulating stress responses. 9. Examples: Intestinal Barrier Function Releases acetylcholine (ACh) to modulate inflammatory pathways. Helps enhance tight junction protein expression, preserving gut barrier integrity. Helps prevent the translocation of microbial endotoxins like LPS into systemic circulation. 10. Dysfunction of the Vagus Nerve Reduced vagal tone disrupts gut homeostasis. Conditions such as IBS, IBD, chronic fatigue syndrome, anxiety, depression, and POTS. Chronic stress, infections, and dysbiosis are common contributors. 11. Root Causes 12. Tying Back to the HPA Axis Low vagal tone is associated with increased HPA axis activity. Highlighting the interplay between the gut, brain, and stress response systems. 13. Conclusion Identifying potential root causes. Contributing lifestyle factors. "⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠75 Gut-Healing Strategies & Biohacks⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠" Follow Chloe on Instagram ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@synthesisofwellness⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Follow Chloe on TikTok @chloe_c_porter Visit ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠synthesisofwellness.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ --- Support this podcast: https://podcasters.spotify.com/pod/show/chloe-porter6/support

What's in My Bag? (Podcast)
Episode 217: Keep Your Fibers

What's in My Bag? (Podcast)

Play Episode Listen Later Nov 24, 2024 93:32


A ghost named Jide makes a return back to the pod for this episode! We start by playing some new music from him & Lewis coming to the conclusion that he might be aging out of newer acts. The guys talk about maintaining a low haircut which leads to a discussion about hair enhancements that barbers have started using lately. From there, Jide gives us a little insight into his abrupt absence & so much more. ENJOY! 

Focus Wetenschap
#4 - Power to the Pieper #4 – Het geheim van de gezonde aardappel (S10)

Focus Wetenschap

Play Episode Listen Later Nov 13, 2024 22:03


De aardappel heeft de laatste jaren een slechte reputatie gekregen en wordt vaak gezien als een dikmaker. Volgens afweerspecialist Paul de Vos (https://umcgresearch.org/w/p-de-vos) (UMCG) is dat onterecht, vooral als je de aardappel op de juiste manier bereidt en eet. Uit jarenlang fundamenteel wetenschappelijk onderzoek naar zetmeel in aardappels is een eenvoudige maar effectieve toepassing voortgekomen die je gezondheid kan ondersteunen. Normaal gesproken wordt het zetmeel in aardappels in je lichaam omgezet in simpele suikers die snel worden opgenomen en energie leveren. Maar als je een gekookte aardappel eerst laat afkoelen en daarna een nacht in de koelkast zet, verandert het zetmeel. Er ontstaan dan kristallen met ‘resistent zetmeel'. Dit zetmeel wordt niet direct opgenomen in je dunne darm, maar bereikt de dikke darm, waar het dient als voedsel voor gezonde darmbacteriën. De bacteriën zetten dit resistente zetmeel om in korte vetzuren die je afweersysteem versterken en mogelijk zelfs je mentale gezondheid kunnen verbeteren. Omdat het afkoelen van de aardappel de suikers omzet in vezels, neemt je lichaam minder calorieën op. Dit kan, gecombineerd met voldoende beweging, helpen bij gewichtsverlies. In het FIBERS-project onderzoekt hoogleraar immuno-endocrinologie Paul de Vos van het UMCG samen met Avebe en CarbExplore Research de effecten van resistent zetmeel en hoe we dit kunnen toevoegen aan voedingsmiddelen om zo onze gezondheid te bevorderen. Luister ook Podcast Focus: * Wij zijn onze darmen #1 – Vrienden door dikke en dunne (https://podcast.npo.nl/file/focus-wetenschap/92838/wij-zijn-onze-darmen-1-vrienden-door-dikke-en-dunne.mp3?awCollectionid=feed-101-focus-wetenschap&awEpisodeid=feed-101-focus-wetenschap_episode-92838-WO_NTR_20068875) * Wij zijn onze darmen #2 – Het tweede brein (https://podcast.npo.nl/file/focus-wetenschap/93226/wij-zijn-onze-darmen-2-het-tweede-brein.mp3?awCollectionid=feed-101-focus-wetenschap&awEpisodeid=feed-101-focus-wetenschap_episode-93226-WO_NTR_20069634) * Wij zijn onze darmen #3 – Potjes of pannen; een pre- en probiotisch dieet (https://podcast.npo.nl/file/focus-wetenschap/93486/wij-zijn-onze-darmen-3-potjes-of-pannen-een-pre-en-probiotisch-dieet.mp3?awCollectionid=feed-101-focus-wetenschap&awEpisodeid=feed-101-focus-wetenschap_episode-93486-WO_NTR_20070621) * Wij zijn onze darmen #4 – Eten tegen depressie? (https://podcast.npo.nl/file/focus-wetenschap/93758/wij-zijn-onze-darmen-4-eten-tegen-depressie.mp3?awCollectionid=feed-101-focus-wetenschap&awEpisodeid=feed-101-focus-wetenschap_episode-93758-WO_NTR_20071246) Lees verder: Subsidie voor Avebe en UMCG voor project Fibers (https://www.vnci.nl/nieuws/nieuwsbericht/subsidie-voor-avebe-en-umcg-voor-project-fibers) Podcast Focus wordt gemaakt op de NTR wetenschapsredactie door:   Host: Lara Billie Rense Redactie & verslaggeving: Sander Nieuwenhuijsen  Techniek: Stijn Goossens Eindredactie: Gerda Bosman en Sander Nieuwenhuijsen Vragen? Mail de redactie: wetenschap@ntr.nl (mailto:wetenschap@ntr.nl) Wil je op de hoogte blijven van onze programma's? Abonneer je dan op de NTR Wetenschap Nieuwsbrief (https://ntr.dmd.omroep.nl/x/plugin/?pName=subscribe&MIDRID=S7Y1BwAA04&pLang=nl&Z=1317075972)

Dreaming In Color
Episode 304: I Just Wanna Be Alone With You

Dreaming In Color

Play Episode Listen Later Nov 6, 2024 72:22


There is nothing else, I'd rather doooooooo. This week, Nancey speaks with artist Larissa Miller about intimacy and longing in the dream space. Larissa shares a dream story about reciprocated desire at an artist residency. Larissa is an artist and designer, born in Riverdale, GA, and raised in the Triad of North Carolina. Larissa earned her undergraduate degree in Consumer Apparel and Retail Studies from the University of North Carolina at Greensboro and recently completed her MFA in Fibers from Savannah College of Art and Design. She has won numerous awards including Fiber Art Now's Excellence in Fibers, the Arrowmont School of Arts and Crafts Appalachian Visions Scholarship, and Penland School of Craft's Cynthia Bringle and Edwina Bringle Scholarship. She has been featured in Surface Design Journal and Fiber Art Now's magazine. She also has participated in Arrowmont School of Art's Winter Pentaculum residency and was recently chosen as one of SCAD's Presidential Alumni Atelier Ambassadors in Atlanta. Now based in Savannah, GA Larissa is focused on building her network through her development of new work. Follow Larissa's work on IG: ⁠@larissam_studio⁠ & ⁠@rissalarue_co⁠ Visit Larissa's website: ⁠https://www.rissalarueco.com/⁠ ⁠Magic & Makers: A Wonderland Celebration⁠⁠TENTH annual pop up pARTy at Cohen's Retreat⁠ Follow the Show on IG: ⁠@dreamingincolorpod⁠ Follow Nancey on ⁠Instagram ⁠& ⁠TikTok⁠: @nanceybprice Music by Dmitrii Kolesnikov from Pixabay

Fully Nourished®
Functional Fibers for Estrogen Detoxification & Plant Estrogens

Fully Nourished®

Play Episode Listen Later Oct 24, 2024 45:37


Celebrating the 50th episode today, so a big thank you to all of my listeners who have stuck with me throughout this journey as Fully Nourished is seeking to continually improve how we view female physiology on the planes of the physical, the mental, and the spiritual.We are continuing our hormone series today, and we are going to take a deeper dive into plant foods, phytoestrogens, and functional fibers. I'm noticing another pendulum swing where people are beginning to over-demonize plants. There are nuanced examples where women are demonstrating benefits from cutting plants out of their diets, and my fear is that it will become the new fad diet that will push people back into the Carnivore diet, which we've already discussed, isn't ideal, especially for the female physiology. It is critical that we learn to live within the rhythm of our bodies and understand that the spectrum of what our bodies need will shift with the seasons. Instead of approaching our nourishment from a state of fight or flight, we need to sit with our bodies, rest, listen, and pay attention to truly give our bodies what they need. In this episode, we really dive deep into nourishment and the roles that phytoestrogens play in this process. There's so much more to the story than what you see on social media and in all the crazes that demonize seeds, seed oils, and soybeans. I can't wait to share it with you and I know you're going to love this episode. Tune in today! In this episode:[00:46] Welcome to Episode 50 of The Fully Nourished Podcast![02:43] We continue our hormone series today where we talk more about plant foods, phytoestrogens, and functional fibers.[10:28] The three components that the human body needs to gain from our foods. [16:24] Pay attention to the rhythm of your body to provide you with the nourishment you need in a specific season. [23:44] The difference between symptom suppression and true healing.[26:10] The taboo of phytoestrogens.[31:28] The breakdown of phytoestrogens in common foods and the role they play in the body. [33:56] Is there a link between estrogen and androgeny?[41:11] You have my permission to stop being afraid of any specific food group as long as it supports your nourishment.[43:30] Thanks for joining me on the Fully Nourished Podcast today!Links and Resources:Submit Questions Here: https://airtable.com/appoicByQy3UFoSXs/shrXwD7wQFJQr68NnSign Up for Sunday Tea Here: https://jessica-ash-wellness.ck.page/04f86a550fDiscount Codes from Our Sponsors:Subluna: https://shopsubluna.com?sca_ref=6575731.SiVwQ6X9YX*Code JESSICAASH for 10% offIG: @shopsubluna*This is an affiliate link. We may receive a commission if you make a purchase after clicking on one of these links.Connect with Jessica:Have Sunday tea with me! Sign-up for my Sunday newsletter where I share what's on my brain from the nutritional to spiritual: https://www.jessicaashwellness.com/email-subscribe. Join the Fully Nourished community! Follow me @jessicaashwellness on Instagram: https://www.instagram.com/jessicaashwellness/ Join Nourished Circle: https://programs.jessicaashwellness.com/nourished-circle

Nervous Laughter Podcast
Episode 120: Baguettes and Cigarettes

Nervous Laughter Podcast

Play Episode Listen Later Oct 16, 2024 38:43


We're talking a little Folie à Deuxhttps://journals.lww.com/ejdv/fulltext/2017/37020/delusion_of_parasitosis_with_folie___deux.9.aspxhttps://casefilepodcast.com/case-17-the-eriksson-twins/Motorway Cops Episode: https://www.youtube.com/watch?v=H8g37tXM7VEhttps://www.ncbi.nlm.nih.gov/pmc/articles/PMC2919794/https://en.wikipedia.org/wiki/Folie_%C3%A0_deuxhttps://onlinelibrary.wiley.com/doi/10.1155/2022/8811140Write us some of your cringe stories at [nervouslaughterpodcast@gmail.com](mailto:nervouslaughterpodcast@gmail.com)The socials: [Instagram](https://www.instagram.com/nervouslaughterpodcast) | [Facebook](https://www.facebook.com/NervousLaughterPodcast) | [Twitter](https://twitter.com/NervouslaughPod) Write us some of your cringe stories at nervouslaughterpodcast@gmail.comThe socials: Instagram | Facebook | Twitter

Entangled
74 - Dr. Danny Knowles, D.C. - Spinal Cord, Nerve Fibers, Posture & the Healing Arts

Entangled

Play Episode Listen Later Oct 7, 2024 96:30


Hello, and welcome to Entangled! The podcast where we explore the science of consciousness, the true nature of reality, and what it means to be a spiritual being having a human experience.Today I'm joined by Dr. Danny Knowles, Founder of Network Wellness Center in Boulder, CO.  In this conversation, Danny describes how his health journey led him to the field of chiropractic, the largest, drugless healing modality in the world. We discuss the unity between man the physical and man the spiritual. Danny then explains the difference between NetworkSpinal care and those of other western chiropractors, which look more like physical therapy.Danny explains the spinal gateways tied to our nervous system, that everything is energy, and how their chiropractic care breaks the holding patterns that keep us trapped in ill health. We discuss how to optimize compromised nervous systems in the face of stress, and to increase the bandwidth of frequency we are able to experience.Danny describes how they turn nerves from “suck” to “joy” through a process of discover, transform, awaken and integrate. I ask Danny how he goes about adjusting patients, and Danny explains anchorage points, the spinal cord, and nerve fibers. We discuss how posture Is a window to the structure of your nerve system and that the heart, which has 40,000 neurons, can be considered a second brain.Next, we consider whether the increase in excess deaths in recent years could have resulted from mRNA vaccines. We conclude the conversation by discussing why this is a spiritual time to be working in the healing arts.This Outro is titled “Discover, Transform, Awaken, Integrate”. Outros are available for this and all episodes at entangledpodcast.substack.com. Music from the show is available on the Spotify playlist “Entangled – The Vibes”. If you like the show, please drop a 5-star review and subscribe on Substack, Spotify, Apple or wherever you listen to podcasts.Please enjoy the episode!Music: Intro/Outro: Ben Fox - "The Vibe". End Credits: Richard Farrell – “Soul Swinging”.Recorded: 01/29/24. Published: 10/07/24.Outro: “Discover, Transform, Awaken, Integrate” starts at 1:24:25. This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit entangledpodcast.substack.com

Engines of Our Ingenuity
The Engines of Our Ingenuity 1052: Of Wasps Making Paper

Engines of Our Ingenuity

Play Episode Listen Later Oct 4, 2024 3:41


Episode: 1052 In which wasps teach us to make paper from wood.  Today, wasps try to teach us to make paper.

Africa Straight Talk
ENCORE: Episode 91: Meet the fine artist turning banana fibers into quality Ugandan products

Africa Straight Talk

Play Episode Listen Later Sep 28, 2024


We are re-posting some of our favourite past episodes!!!! The goal is to support, elevate and empower our fellow brothers and sisters from the continent to keep the momentum going. Stay tuned for more episodes. Kenyan-born artist, educator and entrepreneur, Kimani Muturi, tells us how he is turning the waste products of banana farming in … Continue reading ENCORE: Episode 91: Meet the fine artist turning banana fibers into quality Ugandan products

The Concrete Podcast
Master the Art: AR Glass Fibers, Sealing, and RammCrete Revealed

The Concrete Podcast

Play Episode Listen Later Sep 19, 2024 64:14


Get ready to level up your craft. In this episode of The Concrete Podcast, we're tackling the nitty-gritty that makes all the difference. You'll hear which AR Glass Fibers are worth your time, insider tips for caulking your forms (and keeping that color just right), and how to stop making those pesky sealer mistakes once and for all. Plus, BG's fired up about a new mold-making product that he learned about in the Facebook group. Oh, and don't miss out—big news about the upcoming RammCrete Workshop this November in Kansas. Time to mix up some magic, y'all. #ConcreteCraft #ARGlassFibers #SealingMistakes #FormBuilding #CaulkingTips #MoldMaking #RammCrete #ConcreteDesign #ConstructionLife #Craftsmanship

The Health Ranger Report
Brighteon Broadcast News, Aug 9, 2024 – New warning: Get out of the cities or PERISH in the coming chaos

The Health Ranger Report

Play Episode Listen Later Aug 9, 2024 144:40


- Potential #famine in Western nations due to war and cultural decline. (0:03) - Preparing for economic collapse and potential famine. (5:12) - Psychic warfare and mass awakening. (31:39) - #Nutrition, herbs, and the Bible with a focus on apples, apricots, and superfoods. (35:21) - Contingency planning for hurricanes and financial crises, with a focus on prioritizing resources. (51:26) - Preparedness for unexpected events, including natural disasters and economic crises. (55:19) - Emergency communication plans and backup options for when cell towers fail. (1:14:59) - Prepping and self-sufficiency, with a focus on assessing needs and providing resources. (1:21:14) - Biblical herbs and their medicinal uses. (1:40:04) - Apricot seeds, laetrile and mentions in the Bible. (1:51:30) - Nutrients and toxins in food, with a focus on strawberries as a detoxifying fruit. (2:02:15) - Food science, digestion, and natural medicine. (2:13:25) For more updates, visit: http://www.brighteon.com/channel/hrreport NaturalNews videos would not be possible without you, as always we remain passionately dedicated to our mission of educating people all over the world on the subject of natural healing remedies and personal liberty (food freedom, medical freedom, the freedom of speech, etc.). Together, we're helping create a better world, with more honest food labeling, reduced chemical contamination, the avoidance of toxic heavy metals and vastly increased scientific transparency. ▶️ Every dollar you spend at the Health Ranger Store goes toward helping us achieve important science and content goals for humanity: https://www.healthrangerstore.com/ ▶️ Sign Up For Our Newsletter: https://www.naturalnews.com/Readerregistration.html ▶️ Brighteon: https://www.brighteon.com/channels/hrreport ▶️ Join Our Social Network: https://brighteon.social/@HealthRanger ▶️ Check In Stock Products at: https://PrepWithMike.com

Discover Daily by Perplexity
Quantum Nerve Fibers in the Brain, Mistral AI's Release Agents, Changes at X, and a Medieval Beatmachine

Discover Daily by Perplexity

Play Episode Listen Later Aug 8, 2024 7:43 Transcription Available


Can our minds truly operate on a quantum level? Join Alex and Sophie on Discover Daily by Perplexity as they explore the intriguing possibility of quantum entanglement in the brain. Discover the groundbreaking hypothesis from researchers at Shanghai University that suggests nerve fibers in the brain might generate entangled particle pairs, potentially reshaping our understanding of brain function and consciousness. We also cover Mistral AI's introduction of Agents, a new feature that allows developers to create custom behaviors for AI applications, potentially revolutionizing fields such as customer support and data analysis. Additionally, we discuss X's departure from its San Francisco headquarters, marking the end of an era for the company in the city where it was founded and raising questions about the future of tech in the Bay Area.And then we move on to music, where we explore Teenage Engineering's unique EP-1320, the world's first electronic instrument dedicated to medieval music. This innovative beat machine offers music producers and enthusiasts a chance to create medieval-inspired compositions with modern electronic flair, blending historical sounds with cutting-edge technology.From Perplexity's Discover Feed:https://www.perplexity.ai/page/mistral-releases-agents-EzKZ6W87Qq6v86Qwt1A3RAhttps://www.perplexity.ai/page/x-is-leaving-san-francisco-DmRJkTnUS3ywTJ4Xngj2FQhttps://www.perplexity.ai/page/teenage-engineering-s-medieval-iEVLOSzLSQOjCdZE479IOghttps://www.perplexity.ai/page/quantum-entanglement-in-the-br-7rokEdmsR4uZQmYOlx5J.APerplexity is the fastest and most powerful way to search the web. Perplexity crawls the web and curates the most relevant and up-to-date sources (from academic papers to Reddit threads) to create the perfect response to any question or topic you're interested in. Take the world's knowledge with you anywhere. Available on iOS and Android Join our growing Discord community for the latest updates and exclusive content. Follow us on: Instagram Threads X (Twitter) YouTube Linkedin

Composites Weekly
Transforming Petroleum Byproducts Into Carbon Fibers – Interview with Dr. Yasmine Abdin

Composites Weekly

Play Episode Listen Later Jul 17, 2024 13:45


On this episode, Dr. Yasmin Abdin joins me to discuss her research work innovating a method to transform asphaltene, a byproduct of bitumen processing, into carbon fibers. Bitumen which is typically restricted for use as fuel or asphalt, could now be transformed into more useful and valuable carbon nanofibres. Dr. Abdin and her colleagues have […] The post Transforming Petroleum Byproducts Into Carbon Fibers – Interview with Dr. Yasmine Abdin first appeared on Composites Weekly. The post Transforming Petroleum Byproducts Into Carbon Fibers – Interview with Dr. Yasmine Abdin appeared first on Composites Weekly.

Not Another Fitness Podcast: For Fitness Geeks Only
Episode 274: How Muscle Fibers Influence Metabolism: Insights from Nathan Serrano

Not Another Fitness Podcast: For Fitness Geeks Only

Play Episode Listen Later Jul 15, 2024 59:19


Join me, Dr Mike T Nelson, on the Flex Diet Podcast for an interesting conversation with PhD candidate Nathan Serrano about his groundbreaking review study published in the American Journal of Physiology, Endocrinology, and Metabolism. We explore the intricate ways muscle fiber types, specifically slow-twitch and fast-twitch fibers, impact metabolism and function, particularly in individuals with obesity. Nathan sheds light on the role of intramuscular triglycerides in carbohydrate metabolism and insulin signaling and the differences between untrained individuals and athletes. We also touch on his research into muscle protein synthesis and how it varies between obese and healthy populations, along with insights from his collaboration with Dr. Andy Galpin.Sponsors:Check out Nathan's top 4 recommendations for untrained individuals with poor metabolic health:  https://miketnelson.com/flex4.Tecton Life Ketone drink! https://tectonlife.com/ DRMIKE to save 20%Episode Chapters:(0:00:00) - Muscle Fiber Phenotype and Metabolism(0:12:29) - Muscle Fiber Types and Changes(0:24:54) - Muscle Fiber Types and Metabolism(0:32:02) - Exercise, Metabolism, and Muscle Fiber Types(0:43:56) - High-Intensity Training and Cardiac DevelopmentFlex Diet Podcast Episodes You May Enjoy:Episode 203: Mind, Muscle, and Metabolism: An interview with Dr. Jade Teta from Next Level HumanS2 Ep 16: Protein, Metabolism and Research: Interview with Eric Williamson from Unlocked FitnessConnect with Nathan:Instagram: https://www.instagram.com/_nate_serrano_/X: https://x.com/Nathan_SerranoGet In Touch:Instagram: https://www.instagram.com/drmiketnelson/YouTube: https://www.youtube.com/channel/UCn1aTbQqHglfNrENPm0GTpgEmail: https://miketnelson.com/contact-us/

Between 2 Pastries
Bogus Claims - 5:24:24, 3.54 PM

Between 2 Pastries

Play Episode Listen Later Jul 8, 2024 24:20


We break down so recent bogus claims around weight loss, probiotics, and fiber and sugar. In the huff of our madness around these topics, we failed to mention where natural sources of inulin can be found. Below is some clarity on other areas that inulin is found naturally: - garlic - asparagus - bananas - artichoke hearts - Beware of powders and large added amounts in foods... as these can cause cramping and gas. This is a classic case, that more at one time is not better.

The CleanTechies Podcast
#184 Plastic Replacement, Natural Fibers, Drop-In Materials, Toll Mills & More w/ Jesse Henry (Heartland Industries)

The CleanTechies Podcast

Play Episode Listen Later Jun 13, 2024 60:43 Transcription Available


Jesse Henry is the CEO and Founder of Heartland Industries, a company that produces drop-in pellets made of hemp fiber. These pellets are used as an additive to plastics. They reduce the weight and cost of the products, improve strength, and lower scope 3 emissions. It's a quadruple-benefit product. Today, Jesse tells us his story - how he started Heartland - how he's the 3rd generation to work in the fibers industry - how they landed BASF as a partner and investor - and he gives a lot of other insights. Including our favorite, how they produce huge volumes of pellets without owning a milling facility. Enjoy today's conversation! ---

Art Ed Radio
Ask the Experts, Episode Six: Sculpture

Art Ed Radio

Play Episode Listen Later Apr 16, 2024 50:35


In the sixth episode of Ask the Experts miniseries, former Art Ed Radio host Andrew McCormick returns to the podcast and joins Tim for a discussion on sculpture in the art room. Answering questions from podcast listeners and the art teacher community, they discuss inexpensive and unique sculpture materials, the importance of process, their most creative projects, and so much more.  AOEU Resources on Drawing PRO Learning Beginning Sculpture Exploring Sculpture with Elementary Students Exploring Architecture Through Paper Sculpture FLEX Curriculum 2D to 3D Integrating Sculpture Sculpting with Cardboard AOEU Graduate Courses Studio: Sculpture AOEU Magazine & Podcasts Ep. 185: Simple Sculpture Ideas Ep. 075: Sculpture Ideas for Every Level Ep. 191: New Ideas for Fibers, Sculpture, and Metals Inexpensive Sculpture Ideas to Start the Year NOW Conference Simple and Creative Paper Sculptures Mixed Media Mash-Up Sculptures

MeatRx
Forget Fiber - Eat MORE Meat! | Dr. Shawn Baker & Lee (Kent Carnivore)

MeatRx

Play Episode Listen Later Mar 6, 2024 56:19


Lee was diagnosed in 2012 with ulcerative colitis. He took the doctors' advice in consuming more fibre and taking their prescribed medication but lost his entire colon in 2017. He had ileostomy surgery which left him with a stoma and an ostomy bag. This caused him severe depression, and he was desperate for relief. In July 2022 he came across Mikhaila Petersons "don't eat this" on YT, and he felt inspired enough to take a leap of faith. he started a 30 day BBBE challenge and after 3 weeks, his depression had lifted! Multiple other benefits came with carnivore, and he has not looked back since. He now eats mostly fatty cuts of beef and life is great. YouTube: @Kentcarnivore Timestamps: 00:00 Trailer. 00:50 Introduction. 05:43 Learning about treatment outcome, given terminal prognosis.. 08:01 Disease spread fast, painful, inconvenient, lost confidence. 12:17 Initial happiness turned into solitude and reflection. 14:32 Expectations unmet after promising initial communication. 17:57 Fibers caused obstruction and discomfort in stomach. 19:50 Output resembles liquidy, thickened with animal products. 24:26 Preparing for upcoming surgery due to health concerns. 25:34 Rising cases of inflammatory bowel diseases addressed. 29:14 Small intestine is relatively sterile, with exceptions. 32:06 Harvard case series on IBD treatment. Ethical need for studying carnivore diet. 33:43 Autoimmune disease led to avoiding raw milk. 38:22 Eating less means slower digestion and absorption. 40:57 Met her during depression, customer turned friend. 45:14 Building relationships through dietary changes with clients. 47:07 Early challenges resolved; no need for supplements. 50:06 Fiber causes problems in intestines with diseases. 52:56 Former love for burnt food transformed by health. 55:25 Limit carbs, cook problematic ones, consider keto.   See open positions at Revero: https://jobs.lever.co/Revero/ Join Carnivore Diet for a free 30 day trial: https://carnivore.diet/join/ Carnivore Shirts: https://merch.carnivore.diet Subscribe to our Newsletter: https://carnivore.diet/subscribe/ . ‪#revero #shawnbaker #Carnivorediet #MeatHeals #HealthCreation   #humanfood #AnimalBased #ZeroCarb #DietCoach  #FatAdapted #Carnivore #sugarfree  ‪