Podcast appearances and mentions of julie lewis

These girls vs this monster of a movie! Whew! But we had fun along the way!Girl vs. Monster (October 12, 2012)IMDB WikipediaDirected by Stu Gillard (Scream Team, Full Court Miracle, Going to the Mat, Twitches,Twitches Too, Hatching Pete, Charmed, 90210)Written by Annie DeYoung (Johnny Kapahala: Back on Board, Return to Halloweentown, Starstruck), & Ron McGee (Rizzoli & Isles, NCIS: New Orleans, NCIS: Hawaii)Starring: Olivia Holt as Skylar Lewis (Kickin' It, I Didn't Do It, Cloak & Dagger, Cruel Summer, Laid)Brendan Meyer as Henry (Dinosapian, Mr. Young, Fear the Walking Dead: Flight 462, The OA, Camp)Kerris Dorsey as Sadie (Walk the Line, Brothers & Sisters, Moneyball, Ray Donovan)Luke Benward as Ryan Dean (Minutemen, We Were Soldiers, Because of Winn Dixie, Dear John, Good Luck Charlie, Girl Meets World, Criminal Minds)Katherine McNamara as Myra Santelli (Shadowhunters, Arrow, Walker: Independence)Tracy Dawson as Deimata (The Gavin Crawford Show, Call Me Fritz - stopped acting in 2013)Anna Galvin as Theodosia (character actor - Mr. Young, Loudermilk, Van Helsing)Jennifer Aspen as Julie Lewis (character actor - Party of Five, Rodney)Brian Palermo as Steve Lewis (character actor - Significant Others, Digimon Data Squad)Synopsis: A tween discovers on Halloween that she is a 5th generation monster hunter. The monsters are out to stop her before she begins her calling.Fun Facts: Olivia and Luke dated in real lifeOnly the 10th DCOM to be rated PGNext Movie: Teen Beach Movie ★ Support this podcast on Patreon ★

My special guest on today's episode is someone who I can confirm has the most intoxicating energy. Julie Lewis is an adventurer, an explorer, a warrior and an author who's in fact just released her latest book, “Unchartered Waters”. Julie started the first Female expedition company in the Middle East and she believes that travelling is living and her life therefore is filled with the most enriching experiences and she joins us today to speak about her amazing travel tales of her very exciting life.Episode Highlights:• Antarctica• English Channel• Nepal• Bhutan• Tibet• Kuwait• Svalbard, Norway• Japan• Azores, PortugalThank you everyone for tuning in today. I hope our conversations have fuelled your wanderlust and inspired you to explore the world in new and exciting ways. Please don't forget to hit that subscribe button on your favourite podcasting channel to keep up with our latest episodes. I would love to know what you think, what kind of travel stories and guests you would like me to cover. So, please do leave a comment, a rating or a review.Do follow me on Instagram and find out who's joining me next week. I'm at @moushtravels. You can also find all the episodes and destinations mentioned by all the guests on my website www.moushtravels.com as well as on the episode show notes. Thanks for listening and until next time safe travels and keep adventuring.CHECK OUT OUR EPISODE SPONSORS – HOUSE OF RAW for premium handcrafted ceramics. Use the code TSMOUSH and save 10% on your purchase.https://rawceramiics.company.site/https://www.instagram.com/houseofraw.studios   "Want a spotlight on our show? Visit https://admanager.fm/client/podcasts/moushtravels and align your brand with our audience."Connect with me on the following:Instagram @moushtravelsFacebook @travelstorieswithmoushLinkedIn @Moushumi BhuyanYou Tube @travelstorieswithmoush

You can watch this podcast over on Youtube too ⁠https://www.youtube.com/channel/UCh7HBW11XdL1jxAyDWwG8mg⁠ The Therapy Show - Behind Closed Doors. In this episode of The Therapy Show, join host Jacci Jones and guest expert Julie Lewis as they delve into the world of equine therapy. Julie Lewis, an expert in equine behaviour, shares her experiences and insights into how horses are being utilised in therapy sessions for humans, rather than for the horses themselves. Jacci and Julie discuss their personal experiences and the astounding impact horses have had on their clients, from reducing stress and anxiety to unearthing unexpected emotional responses. This cocreative conversation sheds light on the growth of equine therapy in the UK and its potential for various forms of therapy, such as working with veterans, children with autism, and even team building for businesses. This unique approach to therapy is highlighted as an empowering and enlightening experience, offering a fresh perspective on the possibilities of healing and growth with the help of these majestic animals. Join us for a fascinating exploration into the world of equine guided therapy. * Do you want to know what actually happens behind closed doors of the therapy session? * Do you want to explore the mind of a master psychotherapist and demystify the therapeutic process? * Do you want to know about the various models of psychotherapy and counselling and how they are implemented within the therapeutic hour? * Do you want to know the makings of a professional psychotherapist and how to achieve that goal? Bob Cooke, an international Psychotherapist , Trainer and Supervisor, talks with Jacci Jones about the world of therapy and counselling. Jacci Jones is herself a Psychotherapist and Coach. These podcasts are for anyone interested in the questions above and psychotherapy in general. The podcasts are aimed at people who are curious in psychotherapy and counselling, how therapy works, and how therapy helps you towards a more healthy sense of self, both mentally and spiritually. The podcasts will also be of interest to students of therapy and counselling and what it takes to be a psychotherapist and counsellor in the 21st century. Bob Cooke, who is the Founder of the Manchester Institute of Psychotherapy - UK -  will through the conversations with Jacci Jones help “demystify” the therapeutic hours and therapy session.  Finally, the podcasts will also be aimed at people who might be interested in the variety of methods and techniques of the various different therapeutic models such as Transactional Analysis, Person Centred Counselling, Gestalt Psychotherapy and Integrative Psychotherapy. So please join us on this voyage of discovery and co-creative conversations. ⁠https://bobcooke.org/⁠ ⁠https://jaccijones.co.uk/⁠ #borderlinepersonalitydisorder #BPD #bpd #therapy #psychotherapy #livinglifebeinghuman #positivethoughts #positivemind #positivelife #dailymotivation #keepmovingforward #personalgrowth #mentalhealthawareness #helpothers #innerstrength #believeinyou #endthestigma #breakthesilence #talkaboutit #stopthestigma #mentalillnessawareness #anxietyrecovery #mentalhealthrecovery #anxietysupport #createyourownhappiness #selfhelp #anxiety #anxietyawareness #recoveryispossible #healing #gratitude #selfcare #selflove #endthestigma

Today we delve into the intersection of fitness and fasting during Ramadan with Nora Hameidani, a seasoned professional with a decade of experience working in Dubai's vibrant fitness scene, specializing in guiding fasting women through their workouts. Additionally, we'll be joined by Matt Vlemmiks, dnata Travel Leisure Manager, who will offer expert advice on ideal travel destinations for Eid and Spring Break. Plus, get a sneak peek into the captivating world of 'Uncharted Waters' with author Julie Lewis as she shares insights from her latest book. And for Pets & Vets, Dr. Vito Castellana and Anna Neva from Vets & Pets provide advice to ensure the well-being of your furry friends.See omnystudio.com/listener for privacy information.

Dive into Julie Lewis' inspiring tale of resilience in the face of HIV stigma, as she embarks on a global mission to build 30 healthcare facilities. Discover her evolution from a health teacher to a global health advocate in this riveting Soul of a Leader episode.

In this final message in the Dinner with Jesus sermon series, Rev. Julie Lewis shows us the ways that the world tries to tell us that God is dead.  For three days after the cross, Jesus was dead, but then he rose to new life.  He proves he is alive by the eating of meals - with the Emmaus pilgrims and breakfast with his disciples.  We continue to eat together in Communion and in fellowship as living proof that Christ is alive in us.  When we put away our notions of who to share our meals with or finding ways to avoid being with people not like us, we find the true community that we are called to in Christ.For more information about services, events, and other ministries at Asbury United Methodist Church in downtown Smyrna, Delaware, please find our Facebook page or website at www.asburysmyrnaumc.org. 

Returned from her mission trip to Liberia, Africa, Rev. Julie Lewis begins a new sermon series to take us through the season of Lent.  Miracles of Calvary will be a series focusing on the miracles that happened during Christ's crucifixion; these are stories that scripture mentions but that we don't frequently take a good look at and reveal what God was doing in those moments.  We begin today with the Miracle of Darkness as we look at the three long hours Christ hung on the cross and the total blackness that swept over everything during this time.  The darkness represented the total depravity and sin of humankind which was being redeemed on the cross by the light of the world.  When our lives are filled with darkness, we can rest assured that the light will overcome the darkness because Jesus has already done it through his death.  For more information about services, events, and other ministries at Asbury United Methodist Church please find our Facebook page or website at www.asburysmyrnaumc.org. 

This week, Rev. Julie Lewis looks at the time following the total darkness during Jesus' crucifixion and the moment when Jesus breathed his last breath.  At this moment, the temple veil was torn from top to bottom.  No human could have done this.  A natural disaster wouldn't have done this either.  The veil was a physical separation between the holiness of God and the sinfulness of humankind.  Once Jesus died, the veil was no longer needed.  We had access to God through his atonement for our sins.  Yet, we still try to put up our own barriers to meeting with God.  God has cleared the way and we can tear down all the barriers and meet Jesus.For more information about services, special events, and other ministries at Asbury UMC please find our Facebook page or website at www.asburysmyrnaumc.org. 

This week, Rev. Julie Lewis shows us how Jesus was invited to meals and how he graciously accepted those invitations.  Today we look at the story of a banquet where people were invited but found a variety of excuses to not attend.  In their stead, the least, the last, and the lost are welcomed so that the food and drink would not go to waste and they come willingly and joyfully.  Mission and ministry are acts of hospitality in the name of Christ.  If we open our homes and hearts to others we can find the relationships we build lead to grace abounding and hearts turned to Jesus.For more information about Asbury United Methodist Church in downtown Smyrna, Delaware please find our Facebook group or website at www.asburysmyrnaumc.org. 

In this second installment of her Dinner with Jesus sermon series, Rev. Julie Lewis looks at the meals that Jesus shared with people during his ministry on earth.  In the scripture from Luke 7, Jesus is invited to dinner by someone of high status when they are interrupted by the lowest of the low: a prostitute.  This woman treats Jesus with the respect he deserves and we see that everyone is deserving of hospitality and respect, from the highest of the high to the lowest of the low.  When we look at everyone in this light the kingdom of God will grow!For more information about Asbury United Methodist Church in Smyrna, Delaware please find either our Facebook page or website at www.asburysmyrnaumc.org. 

In the third installment of her Dinner with Jesus sermon series, Rev. Julie Lewis looks at the story of the Feeding of the 5,000 as we reveal everything going on under the surface.  This story really shows us who Jesus is an what he came to do.  Jesus is able to provide the people with enough food and more to spare.  We find that, when we trust God to provide, we have enough to share and that in sharing we are able to make a true declaration of who Jesus really is. For more information about Asbury United Methodist Church in downtown Smyrna, Delaware please find our Facebook page or website at www.asburysmyrnaumc.org. 

Rev. Julie Lewis is back in 2024 and kicking off with a sermon series entitled Dinner with Jesus.  This series is a look at the meals that Jesus shared with people during his earthly ministry; he ate with tax collectors, prostitutes, and other people unlike who you would think that the King of Kings would be spending his time with.  In this study we see the way sharing food becomes a bridge that overcomes all and helps to build connections - we will model that as we journey together and prepare for a church wide fellowship event unlike any other on January 26th.  For more information on Asbury United Methodist Church in downtown Smyrna, Delaware please find our Facebook page or website at www.asburysmyrnaumc.org. 

Coach M J sits down with Julie Lewis ...  Julie Lewis is human sunshine. A soulful phoenix, rising from the ashes to answer the call of the wild; using adventure as a tool to awaken and access untested strengths and limitless potential. It is the skill of resilience, courage, and joy that Julie embodies and shares with so many. Having climbed some of the World's highest mountains peaks, being held at gunpoint crossing the desert during the Gulf crisis, widowed at 36, starting the first female expedition company in Middle East in 2003 and caring for her husband through stage 4 brain cancer to complete recovery are just a few of the diverse and unusual experiences that have allowed her to perfect the art and science of resilience and turn adversity into positive transformation and growth. Julie has and shares an empowering story of courage, resilience, and trust. A story of tremendous inward focus, strength, and connection. Julie shines a light on the path for others to venture forward, to embrace the highs, lows, and plateaus; to reach higher, delve deeper and look beyond the horizon. Her insightful connection to nature has given her the ability to lead others through transformations of their own.  She radiates a magnetic energy, a deep sense of self and understanding of others that draws clients from around the globe. As a spirited, entrepreneurial adventurer, in demand speaker, an award-winning author and the foremost expert on resilience, natural well-being and strength-based leadership, Julie will help you climb and move any mountain as you journey to your highest and awakened self. Julie is the ‘go to' woman for turning adversity and setbacks into fulfilling challenges and personal transformation. Exploring inner worlds and connecting with nature's raw and honest beauty, she celebrated her 40th birthday on the summit of Kota Kinabalu. With a reignited sense of awe and wonder after experiencing natures transformative powers Julie found her freedom in the reverence of the mountains, the vitality of the ocean, the energy of the forest and the beauty of the desert. Forever changed by the clarity she achieved on her personal journey of self-discovery, she shares her growth and success principles with others leading them to a new level of joy, self-awareness and connection that enables them to flourish by learning and applying resilience, self-awareness and embracing their connection to others, self, and nature. To understand Julie is to understand her in her different elements... Listen to this show to know more ... https://julie-lewis.com/ #JulieLewis #Coachmjtolan #Therealmissioniampossibleshow #Inspiration #Author #Keynotespeaker #Firepowertalent #teamfirepower #Dubaievents  #Internationalspeaker #Firepowerspeakers #Unleashingfirepower #youtube #Podcast #Tolanbrothers #leadershiptraining 

On this week's episode of Flourish or Fold, I had the absolute pleasure to host Julie Lewis, the author of the book "Still Positive." Our conversation was centered on her personal journey marked by unexpected challenges and a life-altering health diagnosis. This is not just a story about HIV/AIDS, but a human story about resilience, grace, and humanity in the face of adversity.The Unexpected Call: Julie's life took a dramatic turn when she was diagnosed with HIV/AIDS following a blood transfusion in the 90s. Despite the devastating news, she chose to live each day with a positive attitude, focusing on being present for her children and envisioning a future she might not have.Facing Discrimination: Julie's journey was not without challenges. From the stigma associated with HIV/AIDS to discrimination in healthcare settings, she faced it all. But Julie is a fighter. She used her experiences to educate others about bloodborne pathogens, changing attitudes one story at a time.The Power of Advocacy: Julie's advocacy work is truly inspiring. She founded the 3030 Project and the 3030 Legacy Fund to address global healthcare inequities. Her mission? To build 30 healthcare facilities in areas with high HIV incidence or limited access to comprehensive healthcare.Parenting Amidst Challenges: Julie's story is also a tale of parenting in the face of adversity. She emphasizes that parenting is about doing the best you can with the information and resources available. Her experience has taught her to appreciate life and find joy even on the toughest days.The Role of Spirituality: Julie's journey has been deeply intertwined with her spirituality. She believes in the importance of acknowledging and sitting with sadness, and finding joy in the small things.Julie's story is a powerful reminder of the strength of the human spirit. It's not just about HIV, but a mother's story, a family's story, and a story about the communities that supported her.I invite you to listen to this episode and join us in celebrating Julie's resilience and positivity. Her story is sure to inspire you, challenge you, and perhaps even change the way you view life's unexpected challenges. It's a story that goes beyond HIV, touching on universal themes of family, community, and the human capacity to find grace and humanity in the face of adversity.To learn more about Julie and her work visit: https://www.3030project.org and https://stillpositive.com and on Instagram @stillpositivebook  Here are some highlights of the episode to look forward to:The phone call (00:05:23) Julie receives a phone call from her doctor informing her that she may have contracted HIV/AIDS through a blood transfusion.Four years of isolation (00:07:26) Julie and her family decide not to disclose her HIV status for four years to protect her children from discrimination and stigma.Navigating stigma and stereotypes (00:11:38) Julie discusses the stigma and discrimination faced by people living with HIV/AIDS in the 1990s, including rejection from families and the intersection with homosexuality.The fear and stigma surrounding HIV/AIDS (00:12:47) Julie Lewis discusses the fear and misinformation surrounding HIV/AIDS, including how people were afraid to interact with those living with the disease and the impact it had on their daily lives.The politicization of HIV/AIDS and COVID-19 (00:14:03) Julie Lewis compares the highly politicized response to HIV/AIDS in the past to the current COVID-19 pandemic, highlighting the involvement of politicians and the spread of misinformation.Facing discrimination and assumptions (00:15:56) Julie Lewis shares her personal experiences of discrimination and assumptions due to her HIV-positive status, including encounters with healthcare providers and the assumptions people made about her lifestyle and marriage status.The 3030 Project (00:29:49) Julie Lewis discusses the origins and goals of the 3030 Project, which aimed to raise money to build 30 healthcare facilities around the world in honor of her friends who died from HIV/AIDS.Building 31 Healthcare Facilities (00:35:08) Julie Lewis reflects on the challenges and successes of the 3030 Project, which ultimately resulted in the construction of 31 healthcare facilities in nine different countries, thanks to the support of a community of mostly women.The Effort and Collaboration Involved (00:36:54) Julie Lewis emphasizes the immense effort and collaboration required to undertake the 3030 Project, including navigating different rules and regulations in various countries and the crucial role played by the organization Construction for Change.The mom's story and family connection (00:38:25) Julie discusses how her book, "Still Positive," is not just about HIV/AIDS, but also a story of being a mom and a family coping with a health crisis.Coping with trauma and anxiety (00:40:07) Julie talks about the decisions and challenges families face when dealing with a serious health issue, including managing anxiety and coping with trauma.Finding positivity and appreciating life (00:47:00) Julie reflects on how living with a "death sentence" taught her to appreciate the small things in life and let go of unnecessary burdens, finding new ways to live and be positive.The importance of Julie's book (00:50:09) Julie's book is discussed, highlighting its powerful story and the proceeds going towards greater health equity.Recognizing the blessing of life (00:51:03) The host reflects on their conversation with Julie and emphasizes the importance of appreciating and enjoying life.Promotion of online course (00:52:29) The host promotes an online course called "Flourish: The Five Practices of Highly Resilient People" and encourages listeners to check it out.

On this episode, Julie Lewis returns to talk with Laura more about her book, Still Positive: A Memoir, and her experience as a 39-yr HIV survivor. Julie is a mom, advocate, and co-founder of the 30/30 project, which she created with the encouragement of her son, multi-grammy winner Ryan Lewis, of Macklemore & Ryan Lewis. Julie was infected with HIV in 1984 but not diagnosed until the early 1990s when she was given three to five years to live. After years of silence about her disease, she found an unlikely community of friends to fight alongside and began using her story to make a difference. Her experiences as a woman living with AIDS offers insights about grief and loss, caregiving, spirituality, and the importance of community in the midst of tragedy. On today's episode, we dive deeply into the work she did with the HIV Speakers Bureau and the community that she helped create to support her and the many people and their friends and families struggling with the effects of HIV and Aids. You can learn more about Julie, her book, and her non-profit at stillpositive.com and 3030project.org.

This week my guest is Julie Lewis,  author of ‘Still Positive' and HIV Survivor and advocate.  Julie contracted HIV from a blood transfusion after giving birth.  Along this journey with HIV she has lost many friends and has learned many messages of hope.

On this episode, Laura talks with Julie Lewis, author of the new book, Still Positive: A Memoir. Julie is a 30-year HIV survivor, and the book tells her fascinating and inspiring story. She is also the mother of multi-grammy winner, Ryan Lewis, of Macklemore & Ryan Lewis, and with his encouragement, she founded the 30/30 Project, a non-profit whose mission is to bring access to quality, affordable healthcare to those who need it most. Laura and Julie talk about her diagnosis of HIV early in the AIDS epidemic, which she received from a blood transfusion. The impact of it on her and her family's lives, her concerns as a mother raising three young children, and the prejudice she faced early on because of the lack of understanding and fear surrounding the disease. Julie became an early advocate and educator about AIDS, bringing awareness to communities and helping many people. We also talk about her impressive accomplishment with the 30/30 Project, which she founded to celebrate having survived HIV for 30 years. The goal of building 30 medical facilities in areas throughout the world where the need was greatest was impressively accomplished in just five years with the help of many organizations including Construction for Change. Julie's remarkable story is at its heart a mom's story of love, hope, courage, and defying the odds, and I'm very happy to share it with you here. You can learn more about Julie, her book, and her non-profit at stillpositive.com and 3030project.org.

Julie Lewis is a 39 year AIDS survivor, public health educator and the author of Still Positive. We discuss her journey into education, the outbreak of AIDS, the blood transfusion after childbirth where she contracted the virus, the emotional and mental impact on herself and her family, mortality, growth, the incredible medical advancements in treatment, her non profiit and so much more.

Keywords - Resilience - HIV - Grief - Loss- Caregiving - Affordable Healthcare - 30/30 ProjectIn this episode of Resilience Unravelled, Julie Lewis, a 38-­year AIDS survivor, and mother to Grammy Award winning musician, Ryan Lewis, talks about how she was infected with HIV in 1984 following a blood transfusion. She was not diagnosed thorough until the early 1990s when she was given three to five years to live. After years of silence about her disease, she found an unlikely community of friends to fight alongside and began using her story to make a difference. Her experiences as a woman living with AIDS offers insights about grief and loss, caregiving, spirituality, and the importance of community.More than 38 years later and she is living life to its fullest and her priority is to make quality affordable healthcare available to those in underserved communities. Through the non-profits she founded the, 30/30 Project and has raised funds to build 30 health facilities in 9 different countries including Africa, India, South America and the US for those who need it most.Main topicsHow one phone call can change the track of your lifeNavigating an AIDS diagnosisPreparing your family for your deathThe importance of having a foundation for the futureBuilding the 30/30 ProjectTimestamps1. Introductions – 00.00 – 01.542. Getting an AIDS diagnosis – 01.53 – 02.303. The 30/30 Project – 02.31 – 04.464. Navigating an AIDS diagnosis – 05.17 – 10.535. Building a foundation for the future – 10.54 – 14.526. The motivation for the 30/30 Project – 14.53 – 20.567. Information about Julie's book and contact information – 20.57 – 25.04Action itemsFor further information go to: https://stillpositive.comRead Julie's book STILL POSITIVE. All net proceeds from the book will go to support the 30/30 Project Legacy Fund.

Most people don't think of AIDS as something that affected women and families. Until August 20, 1990, Julie Lewis was one of those people. On that day, she was diagnosed with HIV and thrust into the scary world of AIDS. Julie was told she had three to five years to live. As the mother to three young children, she made every effort to create lasting memories while managing the debilitating side effects of early medications.  Her diagnosis began a path of advocacy, faith, and positivity despite her life's detour. Today, Julie works to make quality affordable healthcare available to those in under-served communities. Through the 30/30 Project, Julie has raised funds to build 30 health facilities in 9 different countries. Julie is the mother to Grammy Award winning musician, Ryan Lewis, and is the author of the book, Still Positive: A Memoir.   Music: www.purple-planet.com Show site: www.cyacyl.com

In 1990 Julie Lewis was diagnosed HIV+ and given 3-5 years to live. This occurred after she received a blood transfusion from her daughters brith in 1984. It is fa blessing thatJulie is still with us today. We discuss the medical facilities that she has been a past of creating around the world, the 30/30 Project. The goal was to build 30 clinics for 30 years that she had lived with AIDS. Within five years her organization along with Construction for Change CFC helped bring accessible healthcare to nearly 1 million patents in 28 locations in Bolivia, India, Kenya, Malawi, Puerto Rico, Rwanda, South Africa,Togo, Uganda and the U.S.A. Great information for humanity!  Her website is StillPositive.com The book is called "Still Positive" Her website is StillPositive.com The book is called "Still Positive"  

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Most people don't think of AIDS in the '90s as something that affected women and families. Until August 20, 1990, Julie Lewis was one of those people. On that day, she was diagnosed with HIV and thrust from the world of a suburban mom into the unpredictable world of AIDS. Julie found herself fighting for her life and rights amidst a disease she never imagined would hijack her future. She was told she had 3 to 5 years to live and is now a grandmother and even experienced the thrill of witnessing her son, Ryan Lewis, (Macklemore and Lewis) become an accomplished music producer and be awarded multiple Grammys. Julie documents her incredible journey in her new memoir Still Positive and shares her work with the nonprofit https://www.3030project.org/ helping to build access to quality health care for those who need it most.  Learn more about your ad choices. Visit megaphone.fm/adchoices

In this message, Rev. Julie Lewis concludes her Welcoming sermon series as we focus on coexisting with people of different faiths.  As Christians, we know that Jesus Christ is the way, the truth, and the light.  People of different religions often find Christians to be judgemental and "holier than thou."  Jesus calls us to welcome and not to judge people of other beliefs (or no belief at all).  Jesus is all about loving those around us and not judging anyone.  This is truly the best way to spread the gospel message.For more information about Asbury United Methodist Church in downtown Smyrna, Delaware please find our Facebook page or website at www.asburysmyrnaumc.org. 

Julie Lewis, a 38-­year AIDS survivor, was infected with HIV in 1984 but not diagnosed until the early 1990s when she was given three to five years to live. After years of silence about her disease, she found an unlikely community of friends to fight alongside and began using her story to make a difference. Her experiences as a woman living with AIDS offers insights about grief and loss, caregiving, spirituality and the importance of community in the midst of tragedy. In 2020, Julie completed her 30/30 Project in celebration of her 30 years of living with AIDS. This resulted in 30 new healthcare facilities serving women, girls, and families in 9 countries. These facilities have allowed for over 715,000 patient visits, 127,000 HIV tests, and the safe delivery of over 9,000 babies.   Jenny Koenig is a writer and Grammy Nominated Music Video Producer. She's passionate about channeling her creativity into ways to raise money for nonprofits, including the 30/30 Project. She was a co-creator and Executive Producer for All in WA: A Concert for COVID Relief, which raised over $110 million for COVID related causes. She's learning how to juggle life as a new mom to her 6 month old daughter. Jenny is a longtime friend of Julie Lewis and jumped at the chance to help her tell her story. Listen in to hear Julie and Jenny share: What it was like to receive her HIV diagnosis as a mom of a 2, 4, and 6 year old - and be given only 3-5 years to live Her decision to tell her 6 year old, Ryan, about her HIV status - knowing full well that he would not be able to keep the family secret How Ryan shared Julie's status and broke the seal on “going public” with her status What it was like to feel like she was parenting on borrowed time  The moment when she realized she had lived to see all the things she thought she would never get to experience The reality of Julie's survivor guilt as she has outlived so many friends from the AIDS community The African women and moms who inspired her 30/30 Project to build 30 hospitals for 18 organizations across 9 countries The sweet, unlikely, and incredibly special friendship of Julie and Jenny (Julie's daughter's college roommate) Links mentioned: Connect with Julie and Jenny Book: Still Positive Still Positive on IG Support the 30/30 Project The 30/30 Project on IG Julie on IG Jenny on IG We love the sponsors that make this show possible! You can always find all the special deals and codes for all our current sponsors on our website: https://shamelessmom.com/sponsor Interested in becoming a sponsor of the Shameless Mom Academy? Email our sales team at sales@adalystmedia.com Learn more about your ad choices. Visit megaphone.fm/adchoices

Today, the Rev. Julie Lewis begins a three-part sermon series called Welcoming.  Asbury United Methodist Church's mission statement says that we are a place that "welcomes all."  This series will look at what who that "all" encompasses and what it really means to be welcoming to people of different cultures, abilities, and beliefs than our own.  In this first message, which focuses on Welcoming Other Cultures, we focus on the ways that we find it challenging to find common ground with those we find to be so different from us.  Jesus died for the sins of all and we are all brothers and sisters in Christ.  Sharing common ground is only the beginning of welcoming all in the name of Jesus Christ. For more information about worship and ministries at Asbury United Methodist Church in downtown Smyrna, Delaware, please find our Facebook page or website at www.asburysmyrnaumc.org.

Today's episode is all about full circle moments. The last time I was in New York was when Lucas and I rang in 2020 with quite the adventure. But, I was back last week to shoot Alt Summit, which had been on pandemic-hiatus since March 2020. Yes, the last place I was before the world shut down was with some of my favourite people shooting a conference, yes doing our elbow greetings and not touching our faces, in Palm Springs. It was so special being back with inspiring women, and old friends and on today's show I'm sharing 5 of my top takeaways from the conference this year.“Just because you're not the best yet doesn't mean you don't belong.” Be sure to follow Kate Voegele on instagram and check out her blog she started with her sister, We The Dreamers.“Start where you are with what you have – then take the next step” I was so inspired by Julie Lewis' story. I highly encourage you to learn more about the 30/30 project, and give her a follow on instagram. Oh, and visit her website stillpositive.com to learn more about her book coming out in 2023.“Grief and joy can exist together.” I met Cyndie Spiegel at both of our first Alt Summit's several years ago. She had imploded her own life, and had this beautiful gift of making everyone around her feel so seen and loved. I have joyfully and proudly watched her build communities, start businesses, and write a book, and most recently have unfortunately watch her experience the worst tragedies imaginable. She showed up with love, vulnerability, grace and humour. Give her a follow on instagram, and check out her website. If you want to learn more about her inclusive community for 35+ women be sure to check out Dear Grown Ass Woman. I couldn't be more excited to read her new book, Microjoys: Finding Hope (Especially) When Life Is Not Okay, which is available for pre-order now!“The growth and opportunity is in the fear.” I am a big fan of My Unorthodox Life on Netflix so I was very excited to meet, photograph, and listen to Julia Haart's keynote. Be sure to follow Julia on instagram, check out their show (I think Season 2 is coming out soon!) and check out her book, Brazen.“Online friendships can be just as beautiful and special as in person ones.” I am so fortunate to have built really incredible relationships over the years at Alt Summit. We may only see each other once a year in person, but we are able to stay connected throughout the year and have seen each other through some big life stuff. I wasn't sure what the 2.5 year break would do - but we all picked up exactly where we left off, and I am endlessly grateful for it! Alt Summit is coming back to Palm Springs in March 2023 and registration is open now, and I would LOVE to see you there.Lastly, my Late to the Party segment featured none other than the inimitable Gabrielle Blair. From starting her blog, Design Mom, in 2016 (and being named Time Magazine's Website of the Year among other awards), to founding Alt Summit, and becoming a NYT best-selling author for her first book, Design Mom: Living With Kids. Most recently she has entered a new kind of fame for her viral twitter threads, and her first one gained so much praise and traction that it has become a BOOK! Yes, Ejaculate Responsibly is about to change the world by flipping the abortion debate on its head. There are 28 digestible, compelling arguments about why men are actually responsibly for unwanted pregnancies, and if we want to reduce abortions we need to have men responsibly ejaculate. It's available everywhere books are sold, but I ordered my copies locally in Toronto here.You must follow Design Mom on instagram, where you'll have a nice balance of beautiful renovations of the Blair family's 1600's home in Normany, France mixed with rage-y, funny, and mic-drop worthy tweet roundups. You should absolutely also follow Gabrielle on Twitter, at Design Mom. And, if you're not a big twitter user you're still in luck, because she curates the best of twitter on her instagram page, @twitterbydesignmom!I had so much fun recording this episode, and I hope you enjoyed listening to it. Be sure to leave a review and share with someone in your life who might enjoy it. And, stay connected with me on instagram, @findingsparklechasinglight and of course my personal account, too. Big thanks to Lucas for producing and editing the show, and of course Mike Halyk for the music. See you next week!

One more of the Twitter Spaces done by the Russia Hoax Sleuths, hosted by UnDeadFOIA, Fool Nelson , Ryan M, Monsieur's Ghost, and Julie Lewis. Danchenko Update, as Michael Caputo joins us and opines. This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit efdouglass.substack.com/subscribe

One of the first Twitter Space's done by the Russia Hoax Sleuths, hosted by Fool Nelson, Ryan M, Monsieur's Ghost, and Julie Lewis. Quite entertaining, as Michael Caputo, and Felix Sater showed up, and Scott Stedman got mangled. Battle of the Titans - Good Vs Evil, Christianity, Education is a reader-supported publication. To receive new posts and support my work, consider becoming a free or paid subscriber. This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit efdouglass.substack.com/subscribe

Rev. Julie Lewis preaches the story of Lazarus as we see how, even in the best of times, we can find that we feel empty or dead inside.  Christ calls us to new life and to come out of the tombs of our lives to be truly set free.  We will never be truly set free until we answer Jesus' call to new life. Asbury United Methodist Church meets Sunday mornings at 9:00 and 11:00 AM.  Services are livestreamed at www.facebook.com/asburyumcsmyrna.  For more information about AUMC please visit the website at www.asburysmyrnaumc.org. 

Think the story of the Bible is too long to take in all in one sitting?  It's not!  Join us as Rev. Julie Lewis undertakes the feat of telling the Greatest Story Ever Told all in one sermon.  Next week, we embark on a 5 week series entitled "Follow Me" focusing on the call that Jesus has placed on each of us - both individually and as the Body of the Church.  When we answer Christ's call we find that we not only become disciples but we are able to reach others with the message of the Gospel as we grow, serve, and share God's love through the miracle of Jesus Christ.For more information about Asbury United Methodist Church in Smyrna, Delaware, please visit the webpage at www.asburysmyrnaumc.org. 

As Rev. Julie Lewis continues her sermon series following the life of Joseph we look at the story of Joseph's reunification with his brothers - the very same who wished him dead and caused him irreparable harm.  We see that when we allow God to work in us God can help us to grow and stand firm in doing the right thing and to have unbreakable love in even the toughest of situations. For more information about worship at Asbury United Methodist Church in downtown Smyrna, Delaware please visit our website at www.asburysmyrnaumc.org.  

Rev. Julie Lewis begins a new sermon series, Unbreakable, following the life and story of Joseph, son of Israel.  Through Joseph, we come to see the evidence of Joseph's unbreakable faith and the promise that God made through Joseph to the Israelites as God used Joseph as part of the plan to bring salvation to us all.  This sermon series will run for 7 weeks.  Worship is available live online at 9:00 and 11:00 AM EST at www.facebook.com/asburyumcsmyrna.  Services are reposted here on Mondays.  There is also a podcast, Asbury UMC Smyrna Podcast, available on iTunes, Spotify, Stitcher, iHeartRadio, and other platforms.  Please join us as we praise the Lord together this summer. 

Rev. Julie Lewis brings a message for Pentecost Sunday focusing on the scripture from Romans 8:14-17 as Asbury United Methodist Church celebrates the official birth of the Christian church.  The fire of the Holy Spirit that came down on that day is the same fire that continues to burn inside of all who believe in Jesus Christ as the Savior and are led by that Spirit. For more information about Asbury United Methodist Church in downtown Smyrna, Delaware, please visit the website at www.asburysmyrnaumc.org. 

Rev. Julie Lewis brings a sermon based on Acts 16:16-24 and faces the devastating acts of violence that have taken place in our country in the last two weeks as we also face a weekend of celebrating the ones who have laid down their lives to protect our freedoms.  One of the marks of a Christian Church is our mission to set the oppressed free.  There is so much oppression in the world and even in our community. We are called to act, to do something to be the agents of freedom in the name of Jesus Christ. For more information about Asbury United Methodist Church in Smyrna, Delaware please visit the website at www.asburysmyrnaumc.org. 

Welcome to the audiobook of Michael Bradley's thriller, Dead Air.  In episode 2, we meet Detective Rodney Shapiro and his partner Julie Lewis who are determined to find out who is stalking Kaitlyn Ashe. Kaitlyn's nightmares about The Shallows have become so persistent that she finally wants to come clean to Brad who, as it turns out, has a surprise of his own. Michael Bradley's Dead Air is available in audiobook, ebook, and print formats at CamCatBooks.com Follow us on social media @CamCatBooks You can find Michael Bradley on social media @mjbradley88 Subscribe and stay tuned for more of our books to live in! Because CamCat Unwrapped is where booklovers meet.  

Rev. Franklin "Zip" Long fills the AUMC pulpit as Rev. Julie Lewis enjoys Mother's Day with her children and grandchildren.  Pastor Zip is a veteran UMC Pastor and Church Consultant who currently works with churches across the country teaching leaders and disciples how to grow and foster stewardship and a spirit of generosity in their communities.  We are blessed to have Pastor Zip as part of our extended AUMC family.  To learn more about Pastor Zip Long please visit https://www.horizons.net/franklin-longTo learn more about worshipping at Asbury United Methodist Church in downtown Smyrna, Delaware, please visit the website at www.asburysmyrnaumc.org. 

As we head into the season of Lent, Rev. Julie Lewis begins a new sermon series entitled Out of the Desert.  This first message, which focuses on the spiritual discipline of fasting, shows us how it is by following the intentional practice of going without that we can see the blessings that we have and how we can bring ourselves closer to Jesus Christ.  Join us each week as we journey through Lent to the eventual celebration of the Resurrection.  Services are livestreamed on Sundays at 9:00 and 11:00AM on our Facebook page (www.facebook.com/asburyumcsmyrna).  You can learn more about Asbury UMC on our website at www.asburysmyrnaumc.org. 

“ZENPod”, Season-5, episode 5, featuring Ms. Julie Lewis, Julie Miles Lewis is a British motivational speaker, author, personal leadership specialist and founder of Mountain High. An Author of the C-Suite Best Seller book “Moving Mountains – Discover the Mountain in You” Julie has been bestowed with MEA and the MENA UAE Business Awards. She is a professional member of the National Speakers Association and a Million Dollar Round Table Selected Conference Speaker. She is the Brand Ambassador for Land Rover Middle East. You can reach out to Julie on https://julie-lewis.com “Spirituality is a critical dimension of our life. For me, it's relationship with yourself; with others; with Nature. It's about our core values; about our purpose; our passion. It is a sense of feeling that there is a higher force in you!” says Ms. Julie Lewis, in her conversation with Venkatesh Mahadevan. Julie is a Professional speaker, an Adventurer, Entrepreneur, Resilience consultant and an Author, who challenges and changes the way people THINK, ACT and DREAM. She offers customized corporate mastermind retreats, and adventures in Resilience through Signature Expeditions, PolarExpeditions to the Arctic and Antarctica. She has three decades of experience in leading multi-national teams in challenging and unpredictable environments giving her a leading edge when it comes to ADAPTIVE RESILIENCE. Over the last 17 years, she has led multi-national teams of womenand men on 61 Expeditions to over 20 countries including Nepal,Tibet, Bhutan, Mongolia, Africa, South America, Iran, Morocco, Jordan, Lebanon, India, Borneo, Malaysia, Svalbard, Russia, Norway, Oman, South Africa, Vietnam and Antarctica. Julie holds a degree in Sports Science from the UK and is a Member of the International Positive Psychology Association. She holds prestigious certifications in Psychology, Resilience and Wellbeing from reputed universities such as Penn, Univ of NC, Yale etc. She has also completed Level 1 and 2 of the ZEN Leadership Training. In addition, she is also a certified Advanced Stress Management Instructor. “ZENPod” is a Podcast series that features trailblazers from different walks of life, with a purpose to build an empowered eco-system where learnings and experiences from these enlightened professionals, will be available within “arms reach of desire” for those who aspire to scale higher and wish to contribute, in their life's pursuit.

Curtain raiser - Season-5, of “ZENPod”, featuring Ms. Julie Lewis, Julie Miles Lewis is a British motivational speaker, author, personal leadership specialist and founder of Mountain High. An Author of the C-Suite Best Seller book “Moving Mountains – Discover the Mountain in You” Julie is a Professional speaker, an Adventurer, Entrepreneur, Resilience consultant and an Author, who challenges and changes the way people THINK, ACT and DREAM. “ZENPod” is a Podcast series that features trailblazers from different walks of life, with a purpose to build an empowered eco-system where learnings and experiences from these enlightened professionals, will be available within “arms reach of desire” for those who aspire to scale higher and wish to contribute, in their life's pursuit.

26 January 2022: Helen chats to Julie Lewis who is celebrating her 60th birthday in a very adventurous way. A new travel company has opened just for the girls, it's called Dubai Musts and we speak to the founder. We find out about the latest travel gadgets from Daanesh, the Executive Editor of TechRadar Middle East Helen is live from Gate Avenue, so she gets all the details about what we can experience here from Saleh Al Akrabi, the Chief Executive Officer of Dubai International Financial Centre Properties And it's that time again for all your Pets and Vets questions with Dr Leanne from the British Veterinary Hospital See omnystudio.com/listener for privacy information.

As she closes out her "Welcome to the New" sermon series, Rev. Julie Lewis looks to Acts 2:37-47 to see how God calls each of us to something bigger and how God created us with a plan in mind.  We are all part of that plan.  As we take our place in our own faith community, we can work to figure out our place in that plan and then be faithful in helping our faith community take it's place in God's plan for our community at large. For more information about worship at AUMC, please visit our webpage at www.asburysmyrnaumc.org. 

Chapter 6 part 2. ReferencesJosh touts the PARADIGM-HF Trial Angiotensin–Neprilysin Inhibition versus Enalapril in Heart Failure | NEJM which found this combination was superior to an ARB alone Joel mentions an early atrial natriuretic peptide trial by Julie Lewis et al. Atrial natriuretic factor in oliguric acute renal failure - American Journal of Kidney Diseases and here's a metanalysis that put this option to bed: Atrial Natriuretic Peptide for Management of Acute Kidney Injury: A Systematic Review and Meta-analysisSnack attack? Check out “Snack induced ANP” Snack-Induced Release of Atrial Natriuretic Factor | NEJMWant more natriuretic peptides than we discussed? Check out this review! Cardiac natriuretic peptides | Nature Reviews Cardiology or this fantastic review: Here's an excellent review of ANP effect on the kidney: ANP-induced signaling cascade and its implications in renal pathophysiologyCerebral salt wasting and elevated brain natriuretic peptide levels after traumatic brain injury: 2 case reportsJoel mentions the study which probed CRIC cohort regarding NSAIDs. Association of Opioids and Nonsteroidal Anti-inflammatory Drugs With Outcomes in CKD: Findings From the CRIC (Chronic Renal Insufficiency Cohort) Study - American Journal of Kidney Diseases and you may like the discussion on NephJC: ​​No Pain for the Kidneys from NSAIDs — NephJCThe KDIGO guidelines can be found here CKD-Mineral and Bone Disorder (CKD-MBD) – KDIGO Regulation and Effects of FGF23 in Chronic Kidney DiseaseElegant work on the calcium sensing receptor by Martin Pollak https://doi.org/10.1016/0092-8674(93)90617-YeClaudin 14, PTH, and calcium absorption in the loop of Henle: Parathyroid hormone controls paracellular Ca 2+transport in the thick ascending limb by regulating the tight-junction protein Claudin14Carboxymaltose induced hypophosphatemia by increasing FGF-23. Randomized trial of intravenous iron-induced hypophosphatemiaCurrent "corrected" calcium concept challenged. | The BMJThe Dialysis Encephalopathy Syndrome — Possible Aluminum Intoxication | NEJMNephMadness covered Aluminum binders in 2016.Roger mentioned the use of ferric citrate as a phosphate binder Ferric Citrate Controls Phosphorus and Delivers Iron in Patients on Dialysis | American Society of NephrologyJoel reminded us of the misadventures in efforts to normalize hemoglobin, first in hemodialysis patients The Effects of Normal as Compared with Low Hematocrit Values in Patients with Cardiac Disease Who Are Receiving Hemodialysis and Epoetin | NEJMLater, in patients with CKD, normalization was also not shown to be better: Correction of Anemia with Epoetin Alfa in Chronic Kidney Disease | NEJM , Normalization of Hemoglobin Level in Patients with Chronic Kidney Disease and Anemia | NEJMA quick shout out for roxadustat and the Nephmadness Anemia region! Roxadustat Treatment for Anemia in Patients Undergoing Long-Term Dialysis | NEJM, #NephMadness 2021: Anemia Region – AJKD BlogIn this review of vasopressin, you can find an excellent discussion of basic stimuli and vasopressin receptors: Vasopressin V1a and V1b Receptors: From Molecules to Physiological Systems | Physiological ReviewsX-Linked Nephrogenic diabetes insipidus is very rare and there was theory that all patients originated from the same family and traveled to the US on the Hopewell ship JCI - X-linked nephrogenic diabetes insipidus mutations in North America and the Hopewell hypothesis. This report describes another family from the Netherlands with nephrogenic DI including the finding that the urine osmolarity never exceeds 200 mOsm/kg. Hereditary Nephrogenic Diabetes Insipidus - GeneReviews® (and here's a family with central diabetes insipidus https://academic.oup.com/jcem/article/81/1/192/2649423?login=true )Although we have all learned that thiazides should be used with diabetes insipidus, to induce mild volume depletion, several case reports and animal data have found that acetazolamide might be the best diuretic for the job. Clinicians from Boston Medical Center tried it out in this report: ​​Acetazolamide in Lithium-Induced Nephrogenic Diabetes Insipidus | NEJM based on exciting data in mice! https://jasn.asnjournals.org/content/27/7/2082.shortADH appears to have an effect on potassium excretion. This was investigated by Giebesch who found, with clearance and micropuncture studies in rats plus isolated perfused tubules, ADH increased potassium secretion Influence of ADH on renal potassium handling: A micropuncture and microperfusion study A corollary should be that inhibition of ADH would increase the risk of hyperkalemia but this was not observed in the SALT-1 and SALT-2 trials. 5% of patients developed hyperkalemia in both the tolvaptan group and the placebo group Tolvaptan, a Selective Oral Vasopressin V2-Receptor Antagonist, for Hyponatremia | NEJMV1 vasopressin as a pressor Exogenous Vasopressin-Induced Hyponatremia in Patients With Vasodilatory Shock: Two Case Reports and Literature ReviewWe wondered/debated on our observation that hyponatremia is not reliably seen in patients receiving vasopressin in the ICU. In the VASST trial, Vasopressin versus Norepinephrine Infusion in Patients with Septic Shock, 1 patient in each study arm of nearly 400 patients developed hyponatremia. Note that patients with hyponatremia (

Rev. Julie Lewis closes out her Flip the Switch series with this message from Mark 9:33-37.  In this message, Pastor Julie shows us how we can and joy in being last.  We want to be first,the best, the most experienced and in charge. It is by finding our place in the line and realizing that God is always first and that in being last we receive the most that we can find that everything changes.If you are interested in more information about Asbury UMC please visit www.facebook.com/asburyumcsmyrna. 

In this sermon series, Rev. Julie Lewis will teach us how we can "flip the switch" on some unChristian thoughts that we tend to have and approach life from a more Christlike perspective.  In this message, she will use Scripture from Mark 7:24-30 to show how sometimes the very people we regard as “dogs” are the ones who have something beautifulto teach us.  Even the dogs were made in the image of the Lord and we should never discount people as not having something valuable to add to our lives.Find more information about Asbury UMC on Facebook at www.facebook.com/asburyumcsmyrna. 

Julie has an empowering story of courage, resilience and trust. A story of tremendous inward focus, strength and connection.Having climbed some of the World's highest peaks, being held at gunpoint crossing the desert during the Gulf crisis, widowed at 36, starting the first female expedition company in the Middle East in 2003 and caring for her husband through stage 4 brain cancer to complete recovery are just a few of the diverse and unusual experiences that have allowed her to perfect the art and science of resilience and turn adversity into positive transformation and growth.Julie has the courage, wisdom and compassion to shine a light on the path for others to venture forward, to embrace the highs, lows and plateaus; to reach higher, delve deeper and look beyond the horizon.Her insightful connection to nature has given her the ability to lead others through transformations of their own.  She radiates a magnetic energy, a deep sense of self and understanding of others that draws clients from around the globe. As a spirited, entrepreneurial adventurer, in-demand speaker, an award-winning author and the foremost expert on resilience, wellness and strength-based leadership, Julie will help you climb and move any mountain as you journey to your highest and awakened self. Julie is the ‘go to' woman for turning adversity and setbacks into fulfilling challenges and personal transformation. Exploring inner worlds and connecting with nature's raw and honest beauty, she celebrated her 40th birthday on the summit of Koto Kinabalu. With a reignited sense of awe and wonder after experiencing nature's transformative powers, Julie found her freedom in the reverence of the mountains, the vitality of the ocean, the energy of the forest and the beauty of the desert.  Forever changed by the clarity she achieved on her personal journey of self-discovery, she shares her growth and success principles with others leading them to a new level of joy, self-awareness and connection that enables them to flourish by learning and applying resilience, self-awareness and embracing their connection to others, self and nature. -----You can find more extensive notes (including links to books, music and movies mentioned) on the episode page on the Dare Greatly Coaching website

Rev. Julie Lewis begins a new sermon series "Crazy Stories of the Bible" with this first message entitled "Don't Kill the Messenger."  In this message, we learn how sometimes the wisest voices come from the most unlikely of creatures and how we can learn to listen to the voice of truth regardless what form it comes in.  If you are looking for a church home in the central Delaware area, we hope that you will consider visiting Asbury United Methodist Church.  You can find more information about worship, ministries of the church, and other events on the Facebook page www.facebook.com/asburyumcsmyrna. 

Rev. Julie Lewis closes her sermon series "Something's Gotta Give" with this final message focusing on Scripture from Romans 12 and Matthew 13.  In this message, entitled "Worth More Than We Might Think," we look at the ways we can see and know that God cares for us and those around us.  By loving others we glorify God and can combat the chaos and sin in this world to make a more loving, wholesome place for all of us.

https://drjacalyn.com/

In this episode Dubai-based adventurer, explorer, motivational speaker, author, leadership specialist and coach, Julie Miles Lewis, discusses what you can do for your mental, physical and emotional health to improve your well-being and live your best life. An advocate for getting out in nature (to look and learn from it), she discusses how tapping into nature's intelligence can boost resilience for tough times. She shares tips for letting go of the past and stepping into new ways. She advocates focusing on yourself via self-love and self-care routines, exploring your “backyard”, and moving daily to stay out of autopilot mode.Throughout this episode, Julie reminds us that we can push boundaries and challenge norms, that we can be trailblazers and pioneers, that we can live a full and fulfilling life, while inspiring others along the way. She firmly believes that we are meant to live our wildest dreams. To connect with Julie Lewis, please go to www.julie-lewis.com.(“Beautiful Spheres” by Aleksandra Krstic is the theme song for the DFP podcast. Please follow Aleksandra Krstic on Instagram at AleksandraKrstic_official and on FB at Aleksandra Krstic).Support the show