Podcast appearances and mentions of lauren mcgoodwin

  • 85PODCASTS
  • 106EPISODES
  • 43mAVG DURATION
  • 1MONTHLY NEW EPISODE
  • May 20, 2025LATEST

POPULARITY

20172018201920202021202220232024


Best podcasts about lauren mcgoodwin

Latest podcast episodes about lauren mcgoodwin

The Femails
The 10-Second Trick to Better Conversations, According to a Harvard Professor

The Femails

Play Episode Listen Later May 20, 2025 35:03


Struggling with small talk? Dreading awkward silences? According to Harvard professor and author Alison Wood Brooks, there's a 10-second trick that can instantly make you a better conversationalist—and it's backed by science. In this episode, host Lauren McGoodwin sits down with Alison to explore why meaningful conversations matter more than ever, and how we can all get better at them with just a few intentional changes.You'll learn:The “10-second trick” that boosts connection and flow in any conversationThe biggest mistakes people make when trying to be engaging—and how to fix themHow stronger conversation skills can accelerate your career and build confidenceWhether you're prepping for a performance review, networking event, or just want to connect more deeply with the people in your life, this episode will give you practical tools to speak up and stand out.Show NotesWeekly Newsletter Sign-Up: http://bit.ly/37hqtQW Sponsor:Stop putting off those doctors appointments and go to zocdoc.com/contessa to find and instantly book a top-rated doctor today.Guest Resources:Buy the book: https://www.penguinrandomhouse.com/books/708473/talk-by-alison-wood-brooks/Follow the TALK book tour: https://alisonwoodbrooks.com/events/ Practice using call-backs: https://alisonwoodbrooks.com/conversation-book/ Download the TALK workbook: https://alisonwoodbrooks.com/conversation-book/ Follow Alison on LinkedIn: https://www.linkedin.com/in/alison-wood-brooks-7b98b826/ And Instagram: https://www.instagram.com/profalisonbrooks/ Career Contessa ResourcesBook 1:1 career coaching session: https://www.careercontessa.com/hire-a-mentor/ Take an online course: https://www.careercontessa.com/education/ Get your personalized salary report: https://www.careercontessa.com/the-salary-project/See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

The Femails
3 in 30: Lessons from Top Performers

The Femails

Play Episode Listen Later May 13, 2025 37:30


What sets top performers apart? In this 3 in 30 episode, Career Contessa founder Lauren McGoodwin and coach Marnie Lemonik share three key lessons high achievers live by—like embracing self-awareness, mastering adaptability, and owning your time. Packed with practical tips and tools, this episode will help you level up at work and beyond. Listen in to learn:Why adaptability is your most employable skillHow self-awareness is redefining leadershipSmart, realistic strategies to own your time and energyShow NotesWeekly Newsletter Sign-Up: http://bit.ly/37hqtQW Follow Marnie on Instagram: https://www.instagram.com/marnielemonik/ Follow Lauren on LinkedIn: https://www.linkedin.com/in/laurenmcgoodwin/ 3 in 30 Episode - Routines & Habits: https://podcasts.apple.com/us/podcast/3-in-30-our-top-work-routines-habits/id1434354911?i=1000703562586 Rule of 3 worksheet: https://www.careercontessa.com/resources/productivity-rule-of-three/Productivity Powerhouse: https://careercontessa.teachable.com/p/productivity-powerhouse/ Resources The Job Search Dashboard: https://careercontessa.teachable.com/p/the-job-search-dashboard-notion-template?affcode=70732_cx6_j5wnMarnie's Virtual Resume Review Service: https://www.marnielemonik.com/resources/p/virtual-resume-review Marnie's Interview Prep eBook: https://www.marnielemonik.com/resources/p/ebook-how-to-shine-in-your-next-job-interview 10% Discount Code on Marnie's Website: CCPOD Sponsors:Shopify: Sign up for your one-dollar-per-month trial and start selling today at shopify.com/careercontessa. Found: Open a Found account for FREE at found.com/contessa. Career Contessa ResourcesBook 1:1 career coaching session: https://www.careercontessa.com/hire-a-mentor/ Take an online course: https://www.careercontessa.com/education/ Get your personalized salary report: https://www.careercontessa.com/the-salary-project/ See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

The Femails
3 in 30 : Our Top Work Routines + Habits

The Femails

Play Episode Listen Later Apr 15, 2025 38:31


Spring is the perfect time to refresh your work routines and habits! Learn three tangible tips in 30 minutes to help you stay organized, productive, and energized—no matter where or how you work with host Lauren McGoodwin and career coach Marnie Lemonik as they dive into: ✅ The difference between routines and habits (and why you need both) ✅ Tried-and-true strategies for structuring your workday ✅ The power of time blocking, prioritization, and daily reflectionPlus, we're sharing our personal work routines, a rapid-fire “love it or hate it” segment, and a fun way to grab exclusive productivity resources.Show NotesWeekly Newsletter Sign-Up: http://bit.ly/37hqtQW Follow Marnie on Instagram: https://www.instagram.com/marnielemonik/ Follow Lauren on LinkedIn: https://www.linkedin.com/in/laurenmcgoodwin/ Sponsors:Go to zocdoc.com/CONTESSA to find and instantly book a top-rated doctor today.Sign up for your $1/month trial and start selling today at shopify.com/careercontessa.OpenPhone is offering our listeners 20% off of your first 6 months at openphone.com/contessa. Luxury shouldn't be out of reach. Use code POW for 40% off best-selling sheets, pajamas, and more.Resources Figure Out Your Next Career Move: https://www.careercontessa.com/resources/figure-out-your-next-career-move/ Job Search Dashboard: https://careercontessa.teachable.com/p/the-job-search-dashboard-notion-template CareerFitter Online Assessment: https://www.careerfitter.com/free_test/careerbuilder?afid=1822Free Cover Letter Template: https://www.marnielemonik.com/resources/p/free-template-cover-letter Marnie's Interview Prep eBook: https://www.marnielemonik.com/store/p/ebook-how-to-shine-in-your-next-job-interview 10% Discount Code: CCPOD The Job Search Dashboard: https://careercontessa.teachable.com/p/the-job-search-dashboard-notion-template?affcode=70732_cx6_j5wnCareer Contessa ResourcesBook 1:1 career coaching session: https://www.careercontessa.com/hire-a-mentor/ Take an online course: https://www.careercontessa.com/education/ Get your personalized salary report: https://www.careercontessa.com/the-salary-project/ See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

The Femails
3 in 30: How to Find Career Clarity

The Femails

Play Episode Listen Later Mar 25, 2025 36:23


Feeling stuck in your career and unsure of your next move? You're not alone! In this episode, Career Contessa founder Lauren McGoodwin and career coach Marnie Lemonik break down 3 actionable steps to help you gain career clarity—without the overwhelm.Tune in to learn:The biggest misconceptions about career clarity (and what to focus on instead) How to identify your strengths, non-negotiables, and new opportunitiesOur favorite tools and resources to guide your next career moveWhether you're considering a job change or just want more direction in your current role, this episode will give you the clarity and confidence to take action.Show NotesWeekly Newsletter Sign-Up: http://bit.ly/37hqtQW Follow Marnie on Instagram: https://www.instagram.com/marnielemonik/ Follow Lauren on LinkedIn: https://www.linkedin.com/in/laurenmcgoodwin/ Resources Figure Out Your Next Career Move: https://www.careercontessa.com/resources/figure-out-your-next-career-move/ Marnie's Career Clarity IG Series: https://www.instagram.com/p/DHFOjMnu0Lc/ Job Search Dashboard: https://careercontessa.teachable.com/p/the-job-search-dashboard-notion-template CareerFitter Online Assessment: https://www.careerfitter.com/free_test/careerbuilder?afid=2218 Free Cover Letter Template: https://www.marnielemonik.com/resources/p/free-template-cover-letter Marnie's Interview Prep eBook: https://www.marnielemonik.com/store/p/ebook-how-to-shine-in-your-next-job-interview 10% Discount Code: CCPOD The Job Search Dashboard: https://careercontessa.teachable.com/p/the-job-search-dashboard-notion-template?affcode=70732_cx6_j5wnCareer Contessa ResourcesBook 1:1 career coaching session: https://www.careercontessa.com/hire-a-mentor/ Take an online course: https://www.careercontessa.com/education/ Get your personalized salary report: https://www.careercontessa.com/the-salary-project/ See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

The Femails
3 in 30: How to Let Go of Perfectionist Tendencies

The Femails

Play Episode Listen Later Feb 25, 2025 32:25


Don't let perfectionism stunt your professional growth! Career Contessa founder, Lauren McGoodwin, and Career coach, Marnie Lemonik, share:Before and after stories of perfectionist tendenciesTips for listeners dealing with the pressure to be perfectOur favorite creators and books for letting go of perfectionismShow NotesWeekly Newsletter Sign-Up: http://bit.ly/37hqtQW Follow Marnie on Instagram: https://www.instagram.com/marnielemonik/Follow Lauren on LinkedIn: https://www.linkedin.com/in/laurenmcgoodwin/Resources User manual template: https://www.careercontessa.com/resources/communication-guide/Free Cover Letter Template: https://www.marnielemonik.com/resources/p/free-template-cover-letter Marnie's Interview Prep eBook: https://www.marnielemonik.com/store/p/ebook-how-to-shine-in-your-next-job-interview 10% Discount Code: CCPOD The Job Search Dashboard: https://careercontessa.teachable.com/p/the-job-search-dashboard-notion-template?affcode=70732_cx6_j5wnCareer Contessa ResourcesBook 1:1 career coaching session: https://www.careercontessa.com/hire-a-mentor/Take an online course: https://www.careercontessa.com/education/Get your personalized salary report: https://www.careercontessa.com/the-salary-project/ See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

The Femails
3 in 30 : How To Handle LinkedIn in 2025

The Femails

Play Episode Listen Later Jan 28, 2025 34:08


LinkedIn has become more than just a professional networking platform—it's your digital resume, your personal brand, and a hub for career opportunities. But with constant updates and evolving trends, how can you make sure you're using LinkedIn to its fullest potential in 2025? Career coach, Marnie Lemonik, and Lauren McGoodwin and here to share:How to use LinkedIn to build your personal brand in 2025How to use LinkedIn to job search in 2025Tips to successfully network on LinkedInShow NotesWeekly Newsletter Sign-Up: http://bit.ly/37hqtQW Follow Career Contessa: http://bit.ly/2TMH2QP Follow Marnie on Instagram: https://www.instagram.com/marnielemonik/ Follow Lauren on LinkedIn: https://www.linkedin.com/in/laurenmcgoodwin/ Resources Ca Wildfire resource: https://www.gofundme.com/c/act/wildfire-relief/california Optimize LinkedIn Profile Podcast: https://podcasts.apple.com/us/podcast/how-to-optimize-your-linkedin-profile-and-double-your/id1434354911?i=1000569633811Marnie's LinkedIn Outreach Scripts: https://www.instagram.com/p/DBPhcOtOxEq/ Marnie's Interview Prep eBook: https://www.marnielemonik.com/store/p/ebook-how-to-shine-in-your-next-job-interview 10% Discount Code: CCPOD Marnie's Resume Template: https://www.marnielemonik.com/store/p/template-marnies-resume-with-written-examples The Job Search Dashboard: https://careercontessa.teachable.com/p/the-job-search-dashboard-notion-template?affcode=70732_cx6_j5wnCareerFitter Online Assessment:https://www.careerfitter.com/free_test/careerbuilder?afid=2218Career Contessa ResourcesBook 1:1 career coaching session: https://www.careercontessa.com/hire-a-mentor/ Take an online course: https://www.careercontessa.com/education/ Get your personalized salary report: https://www.careercontessa.com/the-salary-project/ Browse open jobs: https://www.careercontessa.com/jobs/ See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Happy as a Mother
223: Busting the Dream Job Myth with Lauren McGoodwin, CEO of Career Contessa

Happy as a Mother

Play Episode Listen Later May 1, 2024 49:14


Gender norms, social expectations, and motherhood all become wrapped up in our identities, often leaving us questioning our career paths. But perhaps the answer starts with breaking away from the idea of a “dream job” and focusing instead on empowering ourselves to make active decisions driven by our internal values.  Today, I'm joined by Lauren McGoodwin, CEO of Career Contessa, to discuss how women and mothers face barriers in the workplace and how they can start creating power moves to achieve real career fulfillment. Show Notes: https://bit.ly/4dgFi90 Book a Free 15 min Consult with a mom therapist: momwell.com  Follow Momwell on Instagram: instagram.com/momwell  Sign up for our weekly VIP Newsletter: momwell.com/newsletter  Register for one of our popular workshops and courses: momwell.com/shop Learn more about your ad choices. Visit megaphone.fm/adchoices

Break Your Budget
Become Invaluable at Work: Career Lessons from the Career Contessa (Lauren McGoodwin)

Break Your Budget

Play Episode Listen Later Mar 13, 2024 42:49


On this episode of Don't Depend on Daddy, Michela sat down with Lauren from Career Contessa. Lauren shares the most important career lessons she's learned, practical advice for navigating a career crisis, how to create and enforce boundaries in the workplace, and so much more! Career Contessa: https://www.instagram.com/careercontessa/ INVESTING MASTERCLASS: https://breakyourbudget.com/masterclass Don't Depend on Daddy Moment of the Week: https://forms.gle/X4i4Q11rxqaNhX9y8 FREE FINANCIAL PLAN CRASH COURSE: https://breakyourbudget.myflodesk.com/rojmq2zecg Personal Finance Dashboard: https://breakyourbudget.com/personal-finance-dashboard All Other Resources: www.breakyourbudget.com/links

How to Be Awesome at Your Job
940: How to Find the Best Job for you that Actually Exists with Lauren McGoodwin

How to Be Awesome at Your Job

Play Episode Listen Later Feb 29, 2024 34:43


Lauren McGoodwin challenges the notion of the “dream job” and makes the case for pursuing the “good-enough” job. — YOU'LL LEARN — 1) Why the dream job actually doesn't exist 2) The true drivers of happiness at work 3) Why to become invaluable–not indispensable Subscribe or visit AwesomeAtYourJob.com/ep940 for clickable versions of the links below. — ABOUT LAUREN — Lauren founded Career Contessa in 2013 after experiencing a gap in career development resources for women who might be job searching, soul searching, leading and managing, or trying to find new ways to advance within their careers. With women accounting for more than 50% of the workforce and the workforce being less defined than ever before, it seemed crazy (and outdated) that a resource for us didn't exist. Fast-forward to today, Career Contessa is now the largest online career site built inclusively for women. Lauren is also author of Power Moves: How Women Can Pivot, Reboot, and Build a Career of Purpose (2020), co-host of The Career Contessa podcast, and an educator/speaker on a variety of career topics. Formerly, Lauren was a University Recruiter for Hulu focused on hiring, employer branding, and program management. Lauren has a Bachelors in Education from the University of Oregon and a Masters in Communication Management from the University of Southern California where she wrote her thesis on millennials and career resources. When not Contessa-ing, you can find Lauren spending time with her family in Redondo Beach, CA where she lives with her husband and daughter. • Book: Power Moves: How Women Can Pivot, Reboot, and Build a Career of Purpose • LinkedIn: Lauren McGoodwin • Podcast: Career Contessa • Website: LaurenMcGoodwin.com — RESOURCES MENTIONED IN THE SHOW — • Book: Atomic Habits: An Easy & Proven Way to Build Good Habits & Break Bad Ones by James Clear • Book: Essentialism: The Disciplined Pursuit of Less by Greg McKeown — THANK YOU SPONSORS! — • Wildhealth. Take control of your health and get 20% off at wildhealth.com/AWESOME with code AWESOME.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

PRETTYSMART
Beyond the Dream Job: How To Navigate Career Transitions & Find True Fulfillment with Career Contessa Lauren McGoodwin

PRETTYSMART

Play Episode Listen Later Feb 15, 2024 52:30


Career transitions are an emotional rollercoaster, especially with today's uncertain job market. Lauren McGoodwin, Founder of Career Contessa, joins us to offer invaluable insights on navigating these shifts. Today she is empowering all of us with her tangible takeaway that will change your life! Today we dive into: What defines a fulfilling career (spoiler: it's not money!) Why she thinks you shouldn't strive for your dream job Her prediction for the career trend of 2024 The harsh reality of our current job market Sustainable practices for being proactive in your career The mindset shift you need when it comes to networking  How to use breadcrumbs to figure out a career that fulfills you Ways to use AI to streamline your interview process (and some bonus tips + tricks!) How to spot a toxic workplace The types of questions to ask at the end of a job interview An easy way to win at work (that also benefits you!) Her own tough career transition Follow Lauren on Instagram @CareerContessa and check out her podcast Career Contessa. TIKTOK SHOP (QUESTION EVERYTHING CARD GAME)

Get-It-Done Guy's Quick and Dirty Tips to Work Less and Do More
How to be Invaluable at work with Lauren McGoodwin

Get-It-Done Guy's Quick and Dirty Tips to Work Less and Do More

Play Episode Listen Later Jan 30, 2024 30:26


An interview with Lauren McGoodwin, founder of Career Contessa, who makes the case for why invaluable beats indispensable…and shares some actions we can take to achieve this status.Modern Mentor is hosted by Rachel Cooke. A transcript is available at Simplecast.Have a question for Modern Mentor? Email us at modernmentor@quickanddirtytips.com.Find Modern Mentor on Facebook, Twitter, and LinkedIn, or subscribe to the newsletterto get more tips to fuel your professional success.Modern Mentor is a part of Quick and Dirty Tips.Links: https://www.quickanddirtytips.com/https://www.quickanddirtytips.com/modern-mentor-newsletterhttps://www.facebook.com/QDTModernMentorhttps://twitter.com/QDTModernMentorhttps://www.linkedin.com/company/modern-mentor-podcast/https://www.leadabovenoise.com/

The NewsWorthy
Special Edition: Jobs in 2024 - Changes, Advice & Roaring 20s Remix?

The NewsWorthy

Play Episode Listen Later Jan 20, 2024 18:06


Today we're talking all about the U.S. job market. First, ZipRecruiter chief economist Julia Pollak shares her analysis and why she thinks we're on the verge of something great. Then, Career Contessa founder and CEO Lauren McGoodwin explains how to stay on top of work trends that could improve your career and paycheck. Learn more about our guests: https://www.theNewsWorthy.com/shownotes Sign-up for our bonus weekly email: https://www.theNewsWorthy.com/email Become an INSIDER for ad-free episodes: https://www.theNewsWorthy.com/insider This episode was sponsored by: AG1: https://www.drinkAG1.com/newsworthy ZocDoc: https://www.ZocDoc.com/newsworthy To advertise on our podcast, please reach out to sales@advertisecast.com #Economy #Jobs #LaborMarket    

Note to Self
Career Traps to Avoid to Level Up This Year, with Lauren McGoodwin, AKA the Career Contessa

Note to Self

Play Episode Listen Later Jan 18, 2024 78:02


#128. I finally have an episode for my corporate baddies and my start-up girlies alike. Lauren McGoodwin, AKA the Career Contessa, is sharing 4 major career traps to avoid, dishing some job interview tips, and answering your career-related questions in this episode of Note to Self. SHOP NOTE TO SELF MERCH: https://shop.dearmedia.com/collections/note-to-self FOLLOW PAYTON:https://instagram.com/paytonsartain https://www.tiktok.com/@paytonsartain https://youtube.com/c/paytonsartainhhhttps://amazon.com/shop/paytonsartain https://pinterest.com/paytonsartain SUBMIT TO NOTE TO SELF:→ Ask P: Advice Column: https://forms.gle/avvSu4ibYygZP5rq8 → Simple Pleasures: https://forms.gle/PFmEU9BFRtyE7Dt57 → Your ICKS: https://forms.gle/pgcr9LhmyyvyAyVk7→ Most Embarrassing Stories: https://forms.gle/qpZBp9bxdcH77Utf8→ Little Acts of Love: https://forms.gle/ReEoo6HBoC4QspQs9→ Juicy Confessions: https://forms.gle/Uuz5KdUkC4c3NnFw5Episode Sponsor:To find Truly Hard Seltzer near you, go to trulyhardseltzer.com/locations. Truly Hard Seltzer. Keep it Light.Produced by Dear MediaSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Amina Change Your Life
Ep 52: Mastering Your Job Hunt: A Hiring Manager's Insider Guide with Lauren McGoodwin

Amina Change Your Life

Play Episode Listen Later Jan 16, 2024 34:51


Do you want to enhance your performance in interviews and upgrade your job search strategies? Learn insider methods to elevate your interview game and optimize your job hunt for career advancement with the Career Contessa herself, Lauren McGoodwin. In this episode, we explore the proven techniques for boosting your interview success and refining your job search approach. Elevate your interview skills and job search tactics to secure the career advancement you desire. Lauren McGoodwin, the founder of Career Contessa, brings a wealth of expertise to the table with her background as a former recruiter at Hulu. Her commitment to revolutionizing the career landscape has led to the establishment of Career Contessa, a comprehensive online resource offering practical career advice, job prospects, and a salary database. Lauren's extensive contributions extend to her bestselling book, "Power Moves," which serves as a guide for individuals seeking to pivot and carve out purpose-driven careers. With her strong foothold in career development and her dedication to providing accessible resources, Lauren is a prominent figure in empowering professionals to navigate the intricacies of the job market. Join me as we delve into the invaluable insights that Lauren has to offer on mastering the job hunt and making substantial strides in your professional journey.   In this episode, we discuss: 00:07:25 - Crafting an Effective Resume 00:12:22 - Overcoming Bias in Job Search 00:15:10 - Navigating a Competitive Job Market 00:20:50 - Spotting Red and Green Flags in Job Postings 00:23:45 - Interview Coaching 00:29:09 - Addressing Ageism in Job Interviews 00:32:01 - Impact of AI on the Job Market   The resources mentioned in this episode are: Check out the book Power Moves by Lauren McGoodwin for a bestselling guide on how to pivot, reboot, and build a career of purpose. Jobscan.co — Jobscan helps you optimize your resume for any job, highlighting the key experience and skills recruiters need to see. Resumeworded.com—Designed by top recruiters, our AI-powered platform instantly gives you tailored feedback on your resume and LinkedIn profile. Connect with Lauren McGoodwin Website: careercontessa.com Instagram: @careercontessa LinkedIn: Lauren McGoodwin Podcast: Career Contessa   Connect with Amina AlTai Website: aminaaltai.com Instagram: @aminaaltai TikTok: @theaminaaltai Linkedin:   linkedin/in/aminaaltai

Earn Your Happy
5 Career Hacks to Level Up, Embrace Seasons of Ambition, and Redefine Your Dream Job with Lauren McGoodwin of Career Contessa

Earn Your Happy

Play Episode Listen Later Jan 8, 2024 35:26


Want to know the biggest lesson Lauren learned in a meeting with the CEO of Hulu? Stay tuned, because it's one that every single one of us can apply! In this episode, I'm joined by career development expert, author, and Founder of Career Contessa, Lauren McGoodwin. Regardless of whether you're an entrepreneur or have a corporate career, this episode is full of tips to level up, embrace the season you're in, and make the small consistent power moves that will create the success you want in any area of your life! Beyond Lauren's 5 career hacks, we dive into the myth of the dream job, and how to manage expectations so you can enjoy more fulfillment all along your journey.  HIGHLIGHTS 02:30 How Lauren built Career Contessa as a side hustle while doing her career job at Hulu. 08:00 The myth of the dream job, and what we should be pursuing instead. 11:00 Tips to manage your expectations and find joy in the journey. 14:15 How to embrace seasons of ambition and not shaming yourself for the season you're in. 20:30 The 5 hacks to advance in your career or business. 24:00 One of the biggest lessons Lauren learned from the CEO at Hulu. 26:15 Ways to advocate for yourself at work and what you bring to the table. 29:30 What do you see corporate jobs think of employee's building personal brands? RESOURCES Get glōci HERE Text DAILY to 310-496-8363 for daily manifesting affirmations, journal prompts, and motivation. My book: A Tribe Called Bliss FOLLOW Follow Lauren: @laurenmcgoodwin Career Contessa: @careercontessa Follow me: @loriharder Follow Earn Your Happy: @earnyourhappy Follow glōci: @getgloci Girlfriends & Business: @girlfriendsandbusiness

The Fiscal Feminist
75. Top Tips for Women in the Workforce with Career Contessa Lauren McGoodwin

The Fiscal Feminist

Play Episode Listen Later Jan 2, 2024 41:30


Whether you're brand new to the workforce or you've been working for years, you won't want to miss this episode with Lauren McGoodwin, CEO of Career Contessa! Lauren has dedicated her own career to empowering other women with educational content, coaching resources, salary transparency, and more. In this episode, she joins Kimberlee to answer some common questions about gender disparity at work, negotiating tips, finding a great company, and starting off your career on the right foot. She also talks about the trends that she thinks will define how we work in the future. Episode Recap: Today we're talking with Career Contessa CEO Lauren McGoodwin (1:03) How did you become the Career Contessa? (4:37) Where did you notice gender disparity in your own work experience? (10:35) Common challenges women face in the workforce (14:00) Why is a proactive approach so important for women? (19:05) Stories vs. Data: What matters more for negotiation? (22:13) How to find a company that aligns with your values (26:35) Top tips for young women entering the workforce (29:46) What trends do you expect to define the future of women in the workplace? (33:04) Where to learn more from Lauren (37:02) Resources: Find every episode of The Fiscal Feminist podcast Watch The Fiscal Feminist episodes on YouTube Sign up to join Kimberlee on the podcast “The Fiscal Feminist” book Career Contessa website Listen to The Career Contessa podcast “Power Moves” by Lauren McGoodwin Follow Lauren on LinkedIn

The Modern Manager: Create and Lead Successful Teams
286: Debunking the Myth of the Dream Job and What to Pursue Instead with Lauren McGoodwin

The Modern Manager: Create and Lead Successful Teams

Play Episode Listen Later Dec 19, 2023 33:31


Many professionals start their careers in the hope of eventually landing their dream job--that perfect position that checks off all the boxes on their list. But what really is a dream job? A big paycheck with a fancy title? A corner office with a million-dollar view? A good work-life balance? Well, what if I told you that it's time to let go of that dream job delusion and instead strive for something even better.Today's guest is Lauren McGoodwin. Lauren is the CEO of Career Contessa—an online career resource with content, career coaching, jobs, a salary database, and online training. She is also a speaker, author of Power Moves, and host of The Career Contessa Podcast.In this episode, Lauren and I talk about the myth of the dream job and what you should actually be seeking, which is the "good enough" job. We get into the factors of creating a happy working environment, the role of managers in creating such, what managers can do to support struggling team members, and so much more.Join the conversation now!Get FREE mini-sketchnotes with the big idea from the week's episode delivered to your inbox when you subscribe to my weekly email.Conversation Topics(00:00) Intro(01:38) Debunking the myth of the dream job(03:54) Is finding your dream job still worth it?(06:29) Why a good enough job is better than a dream job(11:43) The role of managers in creating a good enough job environment(14:29) An example of letting go of a dream job for a good enough job(18:45) How to create an environment that helps people become impact players(22:33) What managers can do to support struggling team members(26:55) The truth about the 2-year work tenure rule(29:28) A great manager Lauren has worked with(30:11) Keep up with Lauren(31:29) [Extended Episode Only] The significance of doing one-on-ones with team members(34:53) [Extended Episode Only] The rule of thumb when doing one-on-ones(40:18) [Extended Episode Only] Final tips for creating a good enough work environmentAdditional Resources:- Get the extended episode by Joining The Modern Manager Podcast+ Community for just $15 per month- Read the full transcript here- Read the related blog article here- Follow me on Instagram here - Visit my website for more hereKeep up with Lauren McGoodwin- Follow Lauren on LinkedIn here- Check her out on Instagram here- Listen to the Career Contessa podcast here- Visit Career Contessa for more information hereGiveaway: 3 Copies of Power MovesPower Moves teaches women how to pivot, reboot, and build a career of purpose. Learn how to use the Power Moves approach to ditch the dream career myth, become your own career coach, and reclaim your life from work. Get this guest bonus and many other member benefits when you join The Modern Manager Podcast+ Community.---------------------The Modern Manager is a leadership podcast for rockstar managers who want to create a working environment where people thrive, and great work gets done.Follow The Modern Manager on your favorite podcast platform so you won't miss an episode!

The Snooze Button
Maternity Leave Made Easier with Career Contessa's Lauren McGoodwin

The Snooze Button

Play Episode Listen Later Nov 29, 2023 39:30


When should you tell your boss you're pregnant? Is it ok to job hunt while you're expecting? And when do you tell THEM? How do you prep for maternity leave so you're not super stressed while you're away? How do you handle coming back, and what rights do you have around being paid while you're out? Lauren McGoodwin, Career Contessa founder and author of Power Moves: How Women Can Pivot, Reboot, and Build a Career of Purpose is joining us today to give us ALL the deets we need to make mat leave as seamless as possible (and we share some of our mutual regret for how we viewed Moms in the workplace in our 20s....)Looking for more mat leave resources? Lauren has offered to share her guide to mat leave, which you can download here.Loved this episode? There is so much more where that came from:️Subscribe....and Leave A Review....and Share with your Mom Friends!Follow The Fun On IG: @BrittanySheehanSleepCustom Sleep PlansSleep CoursesPotty Training & Parenting PlansThe B Hive Client Membership ProgramTake The Sleep QuizSay Hi: podcast@brittanysheehan.com

The Femails
Popular Career Advice It's OK To Ignore

The Femails

Play Episode Listen Later Nov 28, 2023 15:02


Learn 4 pieces of popular career advice that you should ignore and what to replace it with with Lauren McGoodwin. You'll learn:Why “follow your passion” isn't good career adviceHow the sunk cost fallacy can cost you new opportunitiesThe importance of saying “no” at workWhat happens when you only focus on strengths at workShow NotesWeekly Newsletter Sign-Up: http://bit.ly/37hqtQW Follow Career Contessa: http://bit.ly/2TMH2QP Career Contessa ResourcesBook 1:1 career coaching session: https://www.careercontessa.com/hire-a-mentor/ Take an online course: https://www.careercontessa.com/education/ Get your personalized salary report: https://www.careercontessa.com/the-salary-project/ Browse open jobs: https://www.careercontessa.com/jobs/Episode Perks:This episode may contain paid endorsements and advertisements for products and services. Individuals on the show may have a direct, or indirect financial interest in products, or services referred to in this episode.Get a meal for $1.49 PLUS $1 steaks for life by going to everyplate.com/podcast and entering the code: 49tccpod.Produced by Dear MediaSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

I Want Her Job
Career Contessa Founder Lauren McGoodwin on Entitlement, The Illusion of The Perfect Job and Managing Her Business

I Want Her Job

Play Episode Listen Later Nov 16, 2023 45:50


Meet Lauren McGoodwin, the founder of Career Contessa. Lauren generously  shares the story of how she started her business, her motivation and how she built Career Contessa from an idea to the  leading career site for millennials offering career tips, career advice, job listings and career coaching.  Lauren shares her story of how she struggled to find her place after graduating from college, and how a role in recruiting gave her the idea for Career Contessa. From day one, Lauren has been driven to help people find the opportunities she could not find and to have the career advice so many of us are missing. For those of us who lack connections or career mentorship, Career Contessa wants to be your trusted advisor. In our conversation we discuss topics ranging from Lauren's book Power Moves,  to common career mistakes, “watering your own grass”, entitlement,  and how a false narrative of the perfect job can hurt your future. This is the advice we wish we had when we started our careers.  https://www.careercontessa.com/ Power Moves by Lauren McGoodwin The Career Contessa Podcast If you enjoy this podcast, please share it with a friend and follow us on Instagram @meantforit Reach out to us anytime: contact@meanforit.com to say hello or recommend somone for a future episode. We would really, really love to hear from you. Sign up for our monthly newsletter with a curated list of our recommendations on what to read, watch, listen to and more. Topics Discussed: Lauren shares the story of how she started Career Contessa and its purpose as a leading career site for millennials, offering career advice, job listings, career coaching, and job resources. Lauren discusses her struggle to find a job after college and how her experience in recruiting gave her the idea for Career Contessa. She emphasizes her drive to help others find opportunities that she had difficulty finding herself. Lauren explains her motivation for writing the book, "Power Moves," which aims to help people build fulfilling careers. She describes it as a comprehensive guide to building a healthy, successful, and fulfilling career on one's own terms. Lauren discusses the importance of reframing our perception of our careers and provides examples from her book on how to do so. Lauren explores the concept of the ambition trap and the feeling of entitlement that can hinder progress and success in careers. She highlights the challenges millennials face in managing their expectations and adjusting their narratives. Lauren shares the timeline of how Career Contessa grew, from its start as a school project to offering career coaching, creating online courses, and expanding through various media platforms. Lauren discusses the challenges she faced in transitioning from a predictable work environment to running a startup. She also offers advice on staying organized, establishing processes, and maintaining consistency. Lauren envisions the future of Career Contessa, aiming to provide the best resources and adapt to changing trends and preferences, such as creating content in different formats to reach a wider audience. Lauren provides advice for individuals building their own businesses, emphasizing the importance of prioritizing an email list, marketing strategies, and consistency.

The Everygirl Podcast
The 5 Best Career Tips You'll Ever Hear, With The Career Contessa

The Everygirl Podcast

Play Episode Listen Later Oct 31, 2023 55:05


Lauren McGoodwin is the founder and CEO of Career Contessa, an online career resource for women and a top career podcast. Over 10 years ago, she left her job recruiting for Hulu after realizing there was a major gap in resources, advice, and help for women to get ahead, advocate for themselves, interview better, network smarter, and achieve their dream careers. Lauren is also the author of Power Moves: How Women Can Pivot, Reboot, and Build a Career of Purpose. In today's episode, Lauren is sharing the five best pieces of career advice she has ever heard–after 10 years of helping women be successful, the tips do not disappoint. Josie and Lauren also chat about disadvantages (and superpowers) for women in business, finding the balance of avoiding burnout and working hard, and the #1 hack to become invaluable to your company. Ask The Everygirl: 2:25Interview Begins: 16:44 Hosted on Acast. See acast.com/privacy for more information.

MIMI
#369: The BEST Work Advice You'll Ever Hear, Questions You Must Ask Yourself Before Starting Your Own Business + Why Cover Letters Are Your Secret Weapon w. Career Contessa

MIMI

Play Episode Listen Later Jun 19, 2023 74:33


Some of the BEST work advice you'll ever hear, with Career Contessa founder Lauren McGoodwin. So many takeaways on this episode, not just for anxious job seekers, or people hoping to rise in the ranks at work, but also for wannabe entrepreneurs looking to take that big leap to start their own businesses. The do's and don'ts for job interviews, how to give your resume an edge, and finally how to nail that interview. Indispensable work advice in one single episode. Topics:-How a bad economy put Lauren McGoodwin on the path to entrepreneurship.-The questions to ask yourself if you want to start your own business.-Why progress is better than perfection. -How to find a good job “fit”.-WHY cover letters REALLY matter. And how to write a perfect one.-Common resume mistakes, the ONE thing to NEVER include in your resume + and the CRUCIAL ingredients for a sparkling resume. -Should you DM recruiters on LinkedIn or Instagram?-How to overcome rejection. -Best ways to stand out at work, make a great first impression, navigate company culture and avoid problematic coworkers.-Should you talk about your salary at work?-Are entrepreneurs born or created?-The future of WFH.-The MYTH of “hustle culture” and why everyone is NOT a founder. -Boundaries, burnout and whether you should cry at work, and so much MORE!Career Contessa's LinksWebsiteInstagram Podcast Try the Superhuman Meditations app risk free → CLICK FOR 14 DAY FREE TRIAL-Hundreds of guided meditations powered by neuroscience for every mood + activity-85% of users feel a shift after just 5 minutes of listening per dayCheck out Mimi's favorite Organifi products and get 20% off at www.organifi.com/MIMIFollow Mimi on Instagram hereFollow Mimi on TikTok hereJoin us on YouTube hereWebsite → www.mimibouchard.comCan a conversation change your life? It can if you listen to it at the right time. Every week on this podcast, Superhuman founder Mimi Bouchard holds deep, inspiring conversations with some of the most motivating people in the world who share the secrets of their incredible success. Whether they've built lucrative businesses, created amazing relationships, improved their health, grown their wealth, or turned their lives around in really big (and even small) ways, you'll hear fresh takeaways that you can put in place to create the life of your dreams and become the very best version of yourself.New episodes every Monday + Wednesday. Don't forget to share your thoughts by rating and reviewing the show - your feedback helps us create more of the content you love!

Switch, Pivot or Quit
From Chasing Shiny Objects to Finding Fulfillment

Switch, Pivot or Quit

Play Episode Listen Later Jun 13, 2023 15:16


In this episode of "Switch, Pivot, or Quit", host Ahyiana interviews Lauren McGoodwin, founder and CEO of Career Contessa, a career site built exclusively for women. They discuss the importance of talent development and career advancement, as well as the challenges of being a manager and retaining employees. Lauren shares her personal experience of feeling passed over for a promotion and the lack of resources available for women seeking career advice. The conversation highlights the need for resources and support for women in the workplace and the importance of investing in talent development to retain valuable employees. They also discuss the reality of entrepreneurship and the glamorization of it on social media.Original full episode - Ep 96Quit Playing Small Book - https://amzn.to/2EENAbbWebsite - https://www.ahyianaangel.com/Instagram - https://www.instagram.com/AHYIANA.ANGEL/This show is part of the Spreaker Prime Network, if you are interested in advertising on this podcast, contact us at https://www.spreaker.com/show/3221178/advertisement

Get a 6-Figure Job You Love
Ep #147: How to Handle Challenging Questions When Caught Off Guard with Lauren McGoodwin

Get a 6-Figure Job You Love

Play Episode Listen Later May 8, 2023 32:47


147: I'm bringing you wisdom from a resident career expert who's been around for years. She used to work in recruitment, so she has a deep understanding of how to advance your career, and she's here to give us a different take on how you can handle challenging questions when you're caught off guard.   Lauren McGoodwin is the founder and CEO of Career Contessa, an online career resource for women. Her life's mission is to help women build successful careers on their terms, and today we're discussing how to answer the toughest questions you'll face as you advance your career.   Get full show notes and more information here: https://nataliefisher.ca/147

HerMoney with Jean Chatzky
Ep 355: Why a Recession Shouldn't Hold Back Your Career

HerMoney with Jean Chatzky

Play Episode Listen Later Jan 25, 2023 41:24


It's becoming more and more likely that a recession will hit sometime this year. For some, that might mean pay cuts, hiring freezes, or layoffs. How can you continue to develop your career during a less forgiving job market? Lauren McGoodwin, founder of career building site Career Contessa, joins us to discuss how to tell whether your company is struggling in the current economy, how to prepare if you suspect layoffs are coming, and what steps to take to make your job search successful. In Mailbag, we answer a question about managing a lump sum retirement payout. In Thrive, the difference between investing and trading.

Reclaim Your Career
The Myth of the Dream Job With Lauren McGoodwin, CEO of Career Contessa

Reclaim Your Career

Play Episode Listen Later Jan 18, 2023 30:22


Lauren McGoodwin is the Founder and CEO of Career Contessa, a trusted career resource that helps working women be more fulfilled, healthy, and successful at work. She is the host of The Career Contessa Podcast, an educator, and the author of Power Moves: How Women Can Pivot, Reboot, and Build a Career of Purpose. Before Career Contessa, Lauren was a university recruiter for Hulu focused on hiring, employer branding, and program management.  Lauren has a bachelor's degree in education from the University of Oregon and a masters in communication management from the University of Southern California. In this episode… Even after achieving all the traditional prerequisites for success and having well-established careers, many women still feel lost and confused. So how can millennial women find purpose in their work or even pivot into new industries? How can they build meaningful careers on their terms? According to Lauren McGoodwin, the lack of career resources for women is the leading cause of their poor career development. Lauren faced many struggles that made her question her direction. It led her on a remarkable journey, helping solve the problems that women face in their careers. She launched Career Contessa out of her master's thesis project and then turned it into a website with actionable career advice and valuable resources. Now she shares how she helps millions of women from diverse backgrounds develop their careers and find fulfillment in their work. In this episode of Reclaim Your Career, Jess Galica is joined by Lauren McGoodwin, Founder and CEO of Career Contessa, to discuss how women can develop in their careers. Lauren talks about her interest in women's career development, how the narrative of career empowerment for women has changed with time, and how Career Contessa caters to the unique career needs of different women when providing advice.

The NewsWorthy
Special Edition: Work Life in 2023 (with Career Contessa)

The NewsWorthy

Play Episode Listen Later Jan 14, 2023 16:47


The latest data shows job growth in the U.S. is still pretty strong – with more jobs available than there are people to fill them. But there are signs changes could be on the way, like more hiring freezes, layoffs, and possibly a long-anticipated recession. In some industries, layoffs have already begun.  How can both employees and employers prepare? Our guest today is Lauren McGoodwin. She's the CEO of Career Contessa, a career resource that helps women build successful and fulfilling careers. She's also the author of the best-selling career book “Power Moves” and the host of The Career Contessa Podcast. Lauren is sharing what job seekers can do to be as competitive as possible – even those not technically looking for a new job right now – how to respond to workplace trends in the new year, including so-called "quiet hiring,” and much more! This episode is brought to you by ROCKETMoney.com/newsworthy and Rothys.com/newsworthy Get ad-free episodes by becoming an insider: www.theNewsWorthy.com/insider

Womenlines.com
5 Best Power Moves for Women to Attain Success

Womenlines.com

Play Episode Listen Later Oct 19, 2022 2:54


Hear out in the video above the 5 Best power move from the book 'Power Moves- How Women Can Pivot, Reboot, and Build a Career of Purpose' which can help women to attain success in life. From the founder of the influential website Career Contessa, this book is an invaluable career resource for those women feeling stuck or unfulfilled that combines actionable advice, learning tools to make impactful life changes, and an in-depth discussion of how to build a meaningful career on your terms. With her popular website Career Contessa, Lauren McGoodwin built an audience of ambitious, professional, millennial women who thought they did everything right―they got the degree, the internship, and even the promotion―but still wondered why they felt stuck and unfulfilled. The first site of its kind to focus on the unique, complex aspects of women's careers, Career Contessa offers women the smart advice they deserve, in a voice that resonates. Drawing on the insights and lessons developed from Career Contessa, Power Moves is the essential handbook that helps professional women truly feel understood so they can bypass perfection and planning and head straight to evolving. McGoodwin addresses young professionals' number-one concern: career transitions and growth, and engages them with specific goals, including: What is a Power Move and why they matter Cutting out comparison, shame, and self-loathing How to abandon the elusive “dream job” Embracing your inner questioner, your inner quester, and your inner-quitter Making money moves and taking control of your financial future Tuning out from the noise and tuning into your voice Power Moves is filled with information, guidance, advice, and essential tools, (including helpful graphics) that can help women take decisive, bold steps without self-doubt and fear, Power Moves shows women how to build a successful career on their own terms. Buy it now from Amazon! Subscribe to an online magazine for women at www.womenlines.com to become the best version of yourself! Womenlines is a weekly online magazine for women, publishing content on business excellence, health, and leadership Skills and is listed in the top 60 women's online magazines to follow in 2022! Also read: 4 Gentle Exercises That'll Get You In Shape

All Things Career
Influencing Others at Work with Lauren McGoodwin

All Things Career

Play Episode Listen Later Feb 14, 2022 25:02


Influence is defined having the ability to have an effect on a someone or their behavior. This is even more important at work because it can help you move the needle on a project, gain mentors and even help you get promoted. In this episode we discuss: Why influence is important no matter what level you are at How to gain influence and how to know if you have any And, tangible things you can implement today to increase your influence Here's how to connect with Lauren and purchase your copy of Power Moves:Website: www.careercontessa.comSocial Media Links: https://www.instagram.com/careercontessa/https://www.instagram.com/laurenmcgoodwin/Purchase Power Moves by clicking this link. As always, you can connect with Kirsten on LinkedIn by clicking here.Be sure to head to our website to subscribe to our newsletter. Don't worry, we won't spam you or share your information. Episode Quote: "Influence isn't power; it's value." Want to keep up with the Norwoods and All Things Career? Be sure to head to the website and subscribe to our newsletter. Don't worry, we won't spam you or share your information. ➡️ https://norwoodandco.com/allthingscareer Connect with Kirsten on LinkedIn: https://www.linkedin.com/in/kirsten-norwood-2a4ab580 Connect with Darius on LinkedIn: https://www.linkedin.com/in/dariusnorwood Let us know if you're a fan of the show so we can shout you out on an upcoming episode!

Courage Permission Slip with Kea Meyers Duggan
Have the Audacity to Keep Trying with Kea Meyers Duggan

Courage Permission Slip with Kea Meyers Duggan

Play Episode Listen Later Nov 24, 2021 29:29


Today, we're sharing a rare solo episode of Courage Permission Slip. In this episode, Kea is sharing some thoughts on self-worth that were inspired by what came up for her (and for some of you) in Liz Lapp's episode. On today's show, Kea also talks about: Some of her personal experiences that have caused her to question her own self-worth The opportunities and experiences she would have missed out on if she let rejection deter her Simple ways you can build your sense of worth A special announcement …and more!   Re-listen to the episodes Kea referenced here What's My Worth Now? with Liz Lapp: https://spoti.fi/3HbX1hA I'm Gonna Show Them with Micah Fields: https://spoti.fi/3qOBzJQ No One's Going to Die with Lauren McGoodwin: https://spoti.fi/30FfaUf   If you enjoy this show, can you please do these two quick but very meaningful things for me? 1) Share this with a friend 2) Leave a short review These steps help more people who need the messages shared on Courage Permission Slip find it! Connect with Kea on social! Instagram: https://www.instagram.com/keameyersduggan/ LinkedIn: https://www.linkedin.com/in/kmduggan/ YouTube: https://www.youtube.com/keameyersduggan

WorkWell
52. Lauren McGoodwin on building a meaningful career

WorkWell

Play Episode Listen Later Oct 6, 2021 41:27


The great resignation has been a hot topic. Millions of people are quitting their jobs or plan to do so soon. Why is this happening? On this episode, Jen Fisher talks with Lauren McGoodwin, founder and CEO of Career Contessa, author of the book, Power Moves: How Women Can Pivot, Reboot, and Build a Career of Purpose, and cohost of the of Career Contessa podcast.

WorkWell
Building a meaningful career

WorkWell

Play Episode Listen Later Oct 6, 2021 41:27


The great resignation has been a hot topic. Millions of people are quitting their jobs or plan to do so soon. Why is this happening? On this episode, Deloitte chief well-being officer Jen Fisher talks with Lauren McGoodwin, founder and CEO of Career Contessa, author of the book, Power Moves: How Women Can Pivot, Reboot, and Build a Career of Purpose, and cohost of the of Career Contessa podcast.

Courage Permission Slip with Kea Meyers Duggan
No One's Going to Die with Lauren McGoodwin

Courage Permission Slip with Kea Meyers Duggan

Play Episode Listen Later Sep 8, 2021 47:16


This episode of Courage Permission Slip has all the gems you didn't know you needed. Today, Kea welcomes Lauren McGoodwin to the show. Lauren is the CEO of Career Contessa, host of Career Contessa's weekly podcast The Femails, author of Power Moves, and has a life mission to help women build successful and fulfilling careers on their terms. Lauren has spoken at TED Women, Watermark Conference for Women, and South by Southwest, and is a regular contributor on outlets such as Good Morning America, Goop, and more. During this conversation, Lauren talks about: Where courage really shows up in our lives The fears and questions she's confronted—and still deals with—as the leader of a global career resource for women The strategy she's used to get to the next level that actually doesn't work The multiple places where she says you have to give yourself permission Where the worst hangover of your life comes from Learn more about and connect with Lauren McGoodwin here: Website: https://www.careercontessa.com/ Instagram: https://www.instagram.com/careercontessa If you enjoy this show, can you please do these two quick but very meaningful things for me? 1) Share this with a friend 2) Leave a short review  Connect with Kea on social! Instagram: https://www.instagram.com/keameyersduggan/ LinkedIn: https://www.linkedin.com/in/kmduggan/ YouTube: https://bit.ly/CoachKeaYoutube

Unzipped
The Working Woman in 2021 with Lauren McGoodwin

Unzipped

Play Episode Listen Later Aug 25, 2021 51:47


This podcast is for all of our working ladies! - arguably also incredibly valuable for any human interested in career advancement and entrepreneurship. Lauren McGoodwin is the founder of Career Contessa, a website that helps you job search, change careers, and advance in your current position. This eye opening conversation sheds light on how the current state of the workplace still doesn't support the modern day lifestyle for most women and what Lauren's hopes are for democratizing access to these resources for women so they can work the way they want to work in present day.    This interview will give you both incredibly valuable entrepreneurial advice to growing and scaling a business, but also open up your eyes to how the “now” is really just a stepping stone to where you're going next - in both career and life.    We highly recommend you deep creeping Career Contessa asap. Not sponsored. Just fangirling over here. https://www.careercontessa.com/    Find more info on the Conair Double Ceramic Triple Barrel Waver   And go to get 20% of your first purchase, visit Native and enter promo code UNZIPPED at checkout.    Produced by Dear Media

The Fitnessista Podcast: Healthy In Real Life
083: The Emotional Entrepreneur with Scout Sobel

The Fitnessista Podcast: Healthy In Real Life

Play Episode Listen Later Aug 19, 2021 31:49


I'm so excited for this week's episode because I had the opportunity to interview a brilliant and knowledgeable gal that I've known in the online space for over a year now. Scout Sobel is the founder of Scout's Agency, and they've been the source of many of the amazing guests you've heard on my show. Scout has a long journey with mental health, and I'm so thankful that she's talking about the mental aspects of entrepreneurship and tips for self care. You can check out her new book here!     083: The Emotional Entrepreneur with Scout Sobel   Here's what we chat about in this episode:   Scout's journey of managing her bipolar disorder - medication, daily healing practices, mindset shifts, holistic healing measures, and mental health tools   How to feel safe in your emotions so that you can have a purposeful, meaningful, and fulfilling relationship with your life   Business:How to emotionally handle entrepreneurship - the mindset, perspective shifts, and roller coaster reality that comes with being an entrepreneur   Why and how every entrepreneur should be prioritizing their mental health   The secrets behind Scout's Agency: crafting an engaging pitch letter, the art of cold emailing, and scoring high profile clients and so much more.   Here's a little bit more about Scout Sobel:   Scout experienced her first depressive episode at the age of 14 and was formally diagnosed with bipolar disorder at the age of 20. Living with a mental illness brought an onslaught of symptoms: anxiety, hypomania, depression, catatonia, psychosis, and suicidal ideation. Her perception of her life weighed down on her so poignantly that she dropped out of college, could not hold a job or internship, was hospitalized, experimented with medleys of prescription medication, and went through two outpatient programs.  One day her husband (then boyfriend) looked at her lovingly and said, “I don't care if you're depressed. If you are depressed and hopeful, I can be in this relationship. If you are depressed and hopeless, I can't do this with you.”  That was the moment her life changed. She started infusing her life with hope and began to take radical responsibility for her emotional state. And after intense self-development work - support groups, holistic healing modalities, prayer, routines, and physical wellness, she found entrepreneurship. Through entrepreneurship, she learned to unconditionally love her life through the pain, challenges, and celebrations. She learned that she wanted to be here.  Today, Scout is the Founder and CEO of Scout's Agency, a female-focused PR agency that specializes in getting women as guests on podcasts. Over the last two years, the agency has served women like Catt Sadler, Kelley Baker, Jessica Zweig, Damona Hoffman, Lauren McGoodwin, Bala, Kelley Baker, and Rebecca Minkoff. Scout led the agency to a six figure revenue in its first year (2019) with a 250% growth in 2020. She is also the co-host of Okay Sis, a top-charted podcast most recently highlighted in Apple's New & Noteworthy collection, with her sister Mady where she openly documents her experience living with bipolar disorder.   And now that she has gotten to a place where she feels safe in her emotions and is not able to only function in society but thrive as an entrepreneur, she is putting all of her emotional tools, learnings, and wisdom into her debut book, The Emotional Entrepreneur, a 25 lesson emotional guidebook for women who want to pursue a life of purpose. These are the personal development tools she has garnered up to manage her mental illness but what surprised her the most is that she realized her mental health tools also became her superpower in business.   The Emotional Entrepreneur launched this week and you can get your copy here! Connect with Scout on Instagram and check out her podcasts, Ok Sis and SCOUT.     Resources from this episode:  Get 15% off Organifi with the code FITNESSISTA. The green juice and gold powder are my favorites! I also recently tried and loved their protein powder and have been adding the delicious red juice into my rotation.   I love love love the meals from Sakara Life. Use this link and the code XOGINAH for 20% off their meal delivery and clean boutique items. I recommend the beauty chocolates and the dark chocolate granola.  CBD has changed my life. It helps so much with my anxiety and sense of calmness. You can read more about my experience with CBD here and use the code FITNESSISTA here to get an extra 15% off your first order. (I love the flavored drops!)  Thank you so much for listening and for all of your support with the podcast! Please leave a rating or review if you enjoyed this episode. If you leave a rating, head to this page and you'll get a little “thank you” gift from me to you.   

Badass Basic Bitch
Signs You're in a Toxic Work Environment with Career Contessa's Lauren McGoodwin

Badass Basic Bitch

Play Episode Listen Later Aug 17, 2021 47:48


Lauren McGoodwin is Career Contessa's CEO, #1 power move advocate, and has a life mission to help women build successful and fulfilling careers on their terms. Lauren launched Career Contessa in 2013 out of her master's thesis project to close the gap in career development resources for women. Career Contessa now helps over 2 million women each year with their careers through content, online learning courses, and job listings.Formerly, Lauren was a  Recruiter for Hulu focused on hiring, employer branding, and talent development. She has a Bachelor's in Education from the University of Oregon and a Master's in Communication Management from USC where she wrote her thesis on millennial women and career resources.Lauren has spoken at TED Women, Watermark Conference for Women, and South by Southwest, appeared on Cheddar TV, Good Day LA, and regularly contributes on career advice to outlets like Good Morning America, Goop, and more. Lauren is also the host of  The Career Contessa Podcast, the show that delivers helpful, actionable career tips and advice so that you can be more fulfilled, healthy, and successful at work. Most recently released her first book, Power Moves: How Women Can Pivot, Reboot, and Build a Career of Purpose, from Harper Business, and loves to stay in touch on Instagram:Website: @careercontessaLauren: @laurenmcgoodwin 

Get Real -w- Caroline Hobby
Scout Sobel: The Emotional Entrepreneur

Get Real -w- Caroline Hobby

Play Episode Listen Later Aug 16, 2021 79:44


Scout experienced her first depressive episode at the age of 14 and was formally diagnosed with bipolar disorder at the age of 20. Living with a mental illness brought an onslaught of symptoms: anxiety, hypomania, depression, catatonia, psychosis, and suicidal ideation. Her perception of her life weighed down on her so poignantly that she dropped out of college, could not hold a job or internship, was hospitalized, experimented with medleys of prescription medication, and went through two outpatient programs.  One day her husband (then boyfriend) looked at her lovingly and said, “I don't care if you're depressed. If you are depressed and hopeful, I can be in this relationship. If you are depressed and hopeless, I can't do this with you.”  That was the moment her life changed. She started infusing her life with hope and began to take radical responsibility for her emotional state. And after intense self-development work - support groups, holistic healing modalities, prayer, routines, and physical wellness, she found entrepreneurship. Through entrepreneurship, she learned to unconditionally love her life through the pain, challenges, and celebrations. She learned that she wanted to be here.  Today, Scout is the Founder and CEO of Scout's Agency, a female-focused PR agency that specializes in getting women as guests on podcasts. Over the last two years, the agency has served women like Catt Sadler, Kelley Baker, Jessica Zweig, Damona Hoffman, Lauren McGoodwin, Bala, Kelley Baker, and Rebecca Minkoff. Scout led the agency to a six figure revenue in its first year (2019) with a 250% growth in 2020. She is also the co-host of Okay Sis, a top-charted podcast most recently highlighted in Apple's New & Noteworthy collection, with her sister Mady where she openly documents her experience living with bipolar disorder. And now that she has gotten to a place where she feels safe in her emotions and is not able to only function in society but thrive as an entrepreneur, she is putting all of her emotional tools, learnings, and wisdom into her debut book, The Emotional Entrepreneur, a 25 lesson emotional guidebook for women who want to pursue a life of purpose. These are the personal development tools she has garnered up to manage her mental illness but what surprised her the most is that she realized her mental health tools also became her superpower in business. Learn more about your ad-choices at https://www.iheartpodcastnetwork.com

Zuri Hall's Hot Happy Mess
31: ...How to Network (Without Being A Stalker!!) It's Time to Make Power Moves! | Career + Finance Series

Zuri Hall's Hot Happy Mess

Play Episode Listen Later Jul 6, 2021 72:09


Do you feel socially awkward when it comes to networking? Get all tongue-tied, and you're not sure what to say, or even who to say it to? Well, get it, networking is HARD AF (like why!!), it can often feel forced, inauthentic, and sometimes just a tad bit slimy. But, it doesn't have to be that way.  Today's episode is all about networking the right way!! Zuri is talking with another expert panel featuring two awesome women -- Career Coach Latesha Byrd and the Career Contessa, Lauren McGoodwin! We're diving into how to effectively use LinkedIn for networking, answer the hotly debated question of 'is it ever okay to slide in the DMs of your wishlist employer?', how to build authentic relationships and start those organic conversations, and finally how to make power moves in a male-dominated industry!  ICYMI -- we're hosting ANOTHER giveaway! That's right, Z is personally gifting a $100 Amazon gift card -- all the deets are listed in the episode + linked on hothappymess.com -- the giveaway closes July 19th! So what are you waiting for? Go enter NOW, and may the odds be forever in your favor! :) Share this episode with a friend NOW + let us know your favorite part of the convo: @ZuriHall and @HotHappyMess   Recent episodes: if ya feel like bingeing:   ICYMI: Listen to Episode 29: Homeownership 101 ICYMI: Listen to Episode 28: It's Time to Fix Your Bad Credit ICYMI: Listen to Episode 25: Insecures' Yvonne Orji on Why You Should Always Bet on Yourself ICYMI: Listen to Episode 6: Is It Time for You to Pivot?! (ft. Deepica Mutyala)  Go back to the beginning --- ICYMI: Listen to Episode 1: How to Be Happy   Follow @ZuriHall and @HotHappyMess on Instagram to keep the good vibes going.   Learn more about your ad-choices at https://news.iheart.com/podcast-advertiser Learn more about your ad-choices at https://www.iheartpodcastnetwork.com

Chris Voss Podcast
Chris Voss Podcast – Power Moves: How Women Can Pivot, Reboot, and Build a Career of Purpose by Lauren McGoodwin

Chris Voss Podcast

Play Episode Listen Later Apr 30, 2021 52:05


Power Moves: How Women Can Pivot, Reboot, and Build a Career of Purpose by Lauren McGoodwin careercontessa.com Lauren McGoodwin is Career Contessa's CEO, #1 power move advocate, and has a life mission to help women build successful and fulfilling careers on their terms. Lauren launched Career Contessa in 2013 out of her master's thesis project to close the gap in […] The post Chris Voss Podcast – Power Moves: How Women Can Pivot, Reboot, and Build a Career of Purpose by Lauren McGoodwin appeared first on Chris Voss Official Website.

How Do You Do? Podcast
Scout's Agency's Scout Sobel, how do you do PR?

How Do You Do? Podcast

Play Episode Listen Later Jan 24, 2021 28:01


Scout Sobel started Scout's Agency after recognizing the power of podcasts as a form of public relations. She set out to amplify female voices and brands by organizing podcast drives with clients like Catt Sadler, Lauren McGoodwin, and Cathy Heller along with traditional PR services for brands like Bala and Remedy. Scout's Agency opens up new audiences and garners up exposure for their clients so that they can tell their story across digital fronts. In this episode of How Do You Do? Podcast, Ben asks Scout about how she recognized the power of podcasts as a form of PR and launched Scout's Agency without any prior PR experience (1:30), how she crafts her pitches and how the pitches vary depending on the client & what she's pitching them for (8:18), how she manages clients' expectations and conveys a desirable yet realistic ROI (15:05), and more. Follow us! Scout Sobel: @scoutsobel ( https://www.instagram.com/scoutsobel/ ) How Do You Do? Podcast: @hdydpod ( https://www.instagram.com/hdydpod/ ) Ben Hannani: @benhannani ( https://www.instagram.com/benhannani/ ) Website: www.hdydpod.com ( https://www.hdydpod.com/ ) Our guests' jams can be found on the "HDYD Jams" playlist ( https://open.spotify.com/playlist/4tBdUz3kXb1T5im2CzSBUV?si=qc_DgVSCR1W65phsuv6vVQ ) on Spotify!

Office Politics: The Anti-#GIRLBOSS Podcast

Anything I can do, Career Contessa can do better. I always share their site and social channels with anyone who wants honest career advice and truly valuable insights on how to succeed in their field. So, I sat down with their founder (and the author of “Power Moves”) Lauren McGoodwin Ail to find out her thoughts on landing a job during a pandemic and succeeding on your own terms.   In this episode, Lauren McGoodwin and I get into: What is a power move in business, on Career Contessa’s terms Getting messy in order to become a successful entrepreneur  The difference between fostering your inner coach and your inner critic  How to network responsibly in a virtual space  Resume and cover letter rules to break — and the ones to keep  The glitter (highlight reel) and glue (what keeps things together) of career advice and running Career Contessa    My episode on Lauren’s podcast The Femails goes live this week! Subscribe now! https://podcasts.apple.com/us/podcast/the-femails/id1434354911   Follow Career Contessa on Instagram: https://www.instagram.com/careercontessa/   Follow Lauren McGoodwin on Instagram: https://www.instagram.com/laurenmcgoodwin/

The Bottled Blonde
Lauren McGoodwin, founder and CEO of Career Contessa, author of Power Moves, and host of The Femails podcast

The Bottled Blonde

Play Episode Listen Later Aug 13, 2020 34:13


Lauren McGoodwin is Career Contessa's CEO, #1 power move advocate, and has a life mission to help women build successful and fulfilling careers on their terms. Lauren launched Career Contessa in 2013 out of her master's thesis project to close the gap in career development resources for women. Career Contessa now helps over 2 million women each year with their careers through content, online learning courses, and job listings. Formerly, Lauren was a recruiter for Hulu focused on hiring, employer branding, and talent development. She has a bachelor's degree in education from University of Oregon and a Master's degree in communication management from USC, where she wrote her thesis on millennial women and career resources. Lauren has spoken at TED Women, Watermark Conference for Women, and South by Southwest, appeared on Cheddar TV, Good Day LA, and regularly contributes on career advice to outlets like Good Morning America, Goop, and more. Lauren is also the host of Career Contessa's podcast, The Femails, covering all things work, women, and traits of success, and just released her first book, Power Moves: How Women Can Pivot, Reboot, and Build a Career of Purpose, from Harper Business, and loves to stay in touch on Instagram. Follow Lauren @laurenmcgoodwin Follow Career Contessa @careercontessa STICKERS: Social Media Stickers for Instagram. USE CODE KCM20 FOR 20% OFF AT KRISTINAMCINNIS.COM This is going to change your gram game. Unlike GIFs, stickers can be copied and pasted into IG stories without reducing the image quality. Stickers are files you own, so they will never be hard to relocate for future use, unlike Instagram's black hole of a GIF library. These sticker files can also be used in YouTube videos! With this set you are well equipped. Each pack of signature stickers includes 30+ unique files for you to use on your social media profiles and materials.Let's distribute a bit of love ♡ A portion of the proceeds will go to Love146. “Love146 is an international human rights organization working to end child trafficking and exploitation through survivor care and prevention. The trafficking and exploitation of children is one of the darkest stories and most severe human rights abuses imaginable. But for us, the hope of ending it is a reality. Love146 is helping grow the movement to end child trafficking while providing effective, thoughtful solutions. We believe in the power of love and its ability to effect sustainable change. Love is the foundation of our motivation. OUR VISION IS THE ABOLITION OF CHILD TRAFFICKING AND EXPLOITATION. NOTHING LESS.” --- Support this podcast: https://anchor.fm/the-bottled-blonde/support

How'd She Do That?
4. Lauren McGoodwin Ail: Career Contessa Founder

How'd She Do That?

Play Episode Listen Later Jun 30, 2020 48:06


On today's episode of How'd She Do That? Emily talks with the Founder of Career Contessa, Lauren McGoodwin. Lauren's goal is to help women to become more fulfilled and successful in their line of work. Along with starting Career Contessa, Lauren has also written a book called Power Moves: How Women can Pivot, Reboot, and Build a Career of Purpose. In this episode, you'll learn how Lauren got started in her career, and where her passion for helping other women comes from. Lauren shares practical tips for women to pursue their passions at any stage of their career. Lauren has motivated and has helped millions of women discover and achieve their dreams and we have no doubt she'll do the same for our listeners on this episode of How'd She Do That? Links: https://powermovesbook.com/ https://www.careercontessa.com/ https://www.instagram.com/careercontessa/ https://www.instagram.com/laurenmcgoodwin/ https://www.howdshedothatpodcast.com/ https://www.instagram.com/emilylanders/ https://www.instagram.com/howdshedothatpodcast/ --- Support this podcast: https://anchor.fm/howdshedothat/support

The Here for Her Podcast
53. Founder of Career Contessa, Lauren McGoodwin – Pivoting Careers, Building a Business, Skills for Landing Jobs, and more

The Here for Her Podcast

Play Episode Listen Later Jun 11, 2020 70:50


On this episode we're joined by Lauren McGoodwin, founder and CEO of the highly popular brand Career Contessa. Lauren is a speaker, educator, author, and advocate for women's career development and we pick Lauren's brain on all things relating building a brand, pivoting careers, networking and turning a hobby into a business.  Enjoy! Find Career Contessa here - https://www.careercontessa.comand on Instagram - https://www.instagram.com/careercontessa/?igshid=ntt1pco1wgi7 Episode Resources:Women at Work PodcastWorkLife with Adam Grant PodcastPower Moves: How Women Can Pivot, Reboot, and Build a Career of Purpose by Lauren McGoodwinFlexJobsThe MuseInHerSightGlassdoor Where to find us:@hereforherpodcast@natalie_adele@honestly_alexandra Interested in speaking? Email us at hereforherpodcast@gmail.com See you next week!XO

Analog Girl Podcast
Become Your Own Career Coach FT: Lauren McGoodwin, Career Contessa

Analog Girl Podcast

Play Episode Listen Later May 27, 2020 69:55


Anxiety Check In - The past couple of weeks have not been the easiest, and it's most certainly been hard to keep a sense of calm during these strange times. This week, I share what's been triggering me and how I have managed to pull through and not let the triggers control me. The Anxiety Zone - Have you been interested in shifting gears in your career? Or maybe you have been furloughed during corona, and you have some time to figure out what you really want to do in life. Or are you just plain ole stuck? Career anxiety and uncertainty are real and Lauren McGoodwin CEO & Founder of Career Contessa is sharing some of her results-driven career & life hacks to navigate your career journey and live a fulfilled life. Follow Career Contessa: @careercontessa Career Contessa Free Webinars Podcast Sponsors Better Help Therapy Get 10% off your first month of sessions at betterhelp.com/anagloggirl Trainual Free Month Of Trainual About LaToya D: XO Necole Featured Article - www.xonecole.com/my-anxiety-disor…gion-how-i-cope/ Please follow, rate, comment and subscribe to Analog Girl Podcast SUBSCRIBE TO MY EMAIL LIST HERE and get free anxiety tips and a free 10 min guided meditation download: www.theanaloggirl.com Contact Me Email: info@analoggirlpodcast.com Twitter: @the_analoggirl IG: @the.analoggirl --- Send in a voice message: https://anchor.fm/analog-girl-podcast/message

Mission Matters Podcast with Adam Torres
Career Contessa Teaches Women Career Skills with Lauren McGoodwin

Mission Matters Podcast with Adam Torres

Play Episode Listen Later Mar 25, 2020 12:30


Having a proper career strategy is important for long term success. The right resources can prevent frustration while propelling career advancement. In this episode,  Adam Torres and Lauren McGoodwin, Founder and CEO at Career Contessa and Host of The Femails podcast, explore how women are benefiting from Career Contessa.Follow Adam on Instagram at https://www.instagram.com/askadamtorres/ for up to date information on book releases and tour schedule.Apply to be interviewed by Adam on our podcast:https://missionmatters.lpages.co/podcastguest/

A Brilliant Gamble
79 The Career Contessa - Lauren McGoodwin

A Brilliant Gamble

Play Episode Listen Later Jul 2, 2018 55:30


Making the right career decisions - which company, what salary, how many hours, remote or office based, climb the ladder or do a job that isn't too demanding - and ensuring that it fits with everything else that matters to you in life is COMPLICATED! And it requires SKILLS! Skills you didn't learn at school. You'll learn: How do you negotiate a pay rise? How do you ask about maternity leave at a job interview? How can you express both that the work is important to you AND so is taking care of your parents/kids/dogs/golf handicap? Lauren McGoodwin is CEO and Founder of Career Contessa, a US-based recruitment site and a lot, lot more! She is the new face of recruitment - Lauren recognised that a woman's career search is hugely different than a man's. So, she built a service that reflects and embraces those differences. In this interview, we talk about: The gender pay gap between women and WOMEN; how women job search differently; and the importance of we, as women, having each other's backs. There are some surprising stats about that towards the end of the interview. Be sure to check out Career Contessa and have a look at their courses and articles for some great tips for getting the career you want. Stay in touch with us on social media (@brilliantgamble) and on our website where you'll find articles, more podcast episodes and details of where we are in the world!

How Success Happens
If You Want to Get to the Next Level, Start Asking for What You Want

How Success Happens

Play Episode Listen Later May 23, 2018 34:34


Becoming an entrepreneur often means forging your own career path. Career Contessa's Lauren McGoodwin evolved from education major to recruiter to founder. Now, her site advises women on how to take control of their careers -- including which skills are most important for getting to where you want to go, whether you're an employee or an entrepreneur.

The Classy Career Girl Podcast
Everything You Need to Know About Salary Negotiation with the Founder of Career Contessa

The Classy Career Girl Podcast

Play Episode Listen Later May 10, 2018 30:33


Having a career website myself, I very rarely read other career blogs except for one, Career Contessa. Which is why I was so honored and excited to interview the founder, Lauren McGoodwin on the blog today. If you are job searching or have a salary negotiation coming up, you'll definitely want to hear what Lauren has to say because she might just help you get thousands of dollars more for your starting salary. And that is pretty amazing in my opinion. You are going to love this interview with Lauren today so here we go.   If you are listening to this episode, it probably means that you have an interview coming up and you need my interview answers to prepare! Go to http://www.classycareergirl.com/interview and download my FREE CHEAT SHEET: HOW TO ANSWER THE TOP 10 INTERVIEW QUESTIONS. Good luck! I know you can do it!

The Baily Hancock Show
03: "You Don't Have to Be An Entrepreneur" with Lauren McGoodwin, Career Contessa Founder

The Baily Hancock Show

Play Episode Listen Later Jan 1, 2018 54:29


About Lauren:Lauren McGoodwin founded Career Contessa in 2013 after working in recruiting for a tech company and experiencing a gap in career development resources for women who might be job searching, soul searching, leading and managing, or trying to find new ways to advance within their careers.Lauren's career expertise has appeared in Forbes, Business Insider, Fast Company, Refinery29, and more. Career Contessa now helps over 1 million women navigate their careers each year though original career advice, job opportunities and an inside look at companies hiring, online career classes, and access to expert career coaches - all tailored to the needs of professional women.Website: careercontessa.com Instagram: @careercontessa & @laurenmcgoodwinArticle mentioned by Lauren - "Creating Culture: An Imperfect Recipe" by Andy Dunn