Podcasts about Norwin

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Best podcasts about Norwin

Latest podcast episodes about Norwin

Community IT Innovators Nonprofit Technology Topics
Top Nonprofit IT Stories of 2024 with Senior Staff at Community IT

Community IT Innovators Nonprofit Technology Topics

Play Episode Listen Later Jan 3, 2025 21:08


Welcome 2025! It's going to be a big year for nonprofit IT and as is our tradition, our senior staff weighed in with the biggest stories of 2024, the most overlooked trends, and what they will be keeping an eye on in 2025. We hear from Senior Engineer David Dawson, Director of IT Consulting Steve Longenecker, IT Business Manager Erik Solce, IT Business Manager Team Lead Norwin Herrera, Chief Technology Officer Matthew Eshleman, Senior Consultant Nuradeen Aboki, CEO Johan Hammerstrom, and Carolyn Woodard, Marketing Director and webinar and podcast host on what we are seeing in our sector.Please join us January 22 for a Nonprofit IT Round Table webinar with Steve, Matt, and Norwin where we will discuss new trends and risks in more depth and take your questions live. https://communityit.com/webinar-2025-nonprofit-tech-round-table/Thank you for joining us in 2024 and we look forward to sharing resources and learning together in 2025! _______________________________Start a conversation :) Register to attend a webinar in real time, and find all past transcripts at https://communityit.com/webinars/ email Carolyn at cwoodard@communityit.com on LinkedIn Thanks for listening.

Community IT Innovators Nonprofit Technology Topics
Going Server-less with Norwin Herrera

Community IT Innovators Nonprofit Technology Topics

Play Episode Listen Later Dec 27, 2024 28:34


Is your nonprofit ready to go server-less? What's holding you back from going to the cloud? Norwin Herrera is an IT Business Manager with Community IT and has decades of experience in IT and as a nonprofit IT consultant. In his work with clients over the years he has learned some of the barriers to moving entirely into the cloud, and gives some advice in overcoming that inertia. Starting with saving money, using a more secure and more current technology, and then throwing in convenience - moving to the cloud is the right move to make. If your nonprofit is hesitating, learn more about the cost savings, security, and convenience from Norwin.Norwin's IT Business Manager team and the Projects team at Community IT are well-versed experts in this type of large project. It can seem daunting, but with expertise and experience, Community IT can help you tackle what needs to be done to get off your server before it is obsolete, and move into a cloud-based platform.  _______________________________Start a conversation :) Register to attend a webinar in real time, and find all past transcripts at https://communityit.com/webinars/ email Carolyn at cwoodard@communityit.com on LinkedIn Thanks for listening.

Near Falls With DHall
Norwin "WPIAL Coaches Preview" Episode 86

Near Falls With DHall

Play Episode Listen Later Nov 27, 2024 36:40


Check out this years edition of the WPIAL Coaches Preview!

coaches norwin
Community IT Innovators Nonprofit Technology Topics
Consejos Para Organizar Archivos en la Nube con Norwin Herrera

Community IT Innovators Nonprofit Technology Topics

Play Episode Listen Later Nov 11, 2024 15:20


Las mejores prácticas para organizar sus archivos en la nube para lograr seguridad y eficiencia.La organización de archivos en la nube es algo que puede parecer una prioridad menor, en particular con el aumento de las herramientas de búsqueda potentes y ahora con el auge de la búsqueda con inteligencia artificial (IA). Carolyn habló con el invitado Norwin Herrera, IT Business Manager Team Lead de Community IT, para responder a preguntas sobre por qué es importante crear un sistema de organización de archivos, tanto para una mayor ciberseguridad en el mundo de la IA como para la productividad y la eficiencia de su personal. Los consejos para la organización de archivos en la nube incluyen priorizar el proyecto, etiquetar claramente los archivos y crear políticas de gobernanza sólidas y capacitar al personal sobre sus expectativas en cuanto al etiquetado y el guardado de archivos.Norwin ofrece algunas razones para etiquetar con precisión sus archivos y defiende la necesidad de organizarse en línea. También ofrece consejos para lograr que su liderazgo participe en la definición de sus políticas de organización de archivos y vea las ventajas estratégicas de priorizar este proyecto. _______________________________Start a conversation :) Register to attend a webinar in real time, and find all past transcripts at https://communityit.com/webinars/ email Carolyn at cwoodard@communityit.com on LinkedIn Thanks for listening.

Community IT Innovators Nonprofit Technology Topics
Cloud File Organization Tips with Norwin Herrera

Community IT Innovators Nonprofit Technology Topics

Play Episode Listen Later Nov 8, 2024 22:47


Best practices on organizing your files in the cloud for security and efficiency.Cloud files organization is something that can seem like a low priority, particularly with the rise of strong search tools and now with the rise of Artificial Intelligence (AI) search. Carolyn spoke with guest Norwin Herrera, IT Business Manager, to answer questions about why it's important to create a file organization system, both for increased cybersecurity in the world of AI, and for the productivity and efficiency of your staff. Cloud file organization tips include prioritizing the project, clearly labeling files, and creating strong governance policies and training staff on your expectations on labeling and saving files.Having a method and a system is important for safeguarding file access when you use AI tools to search accessible files. It's also important to create a file retention policy for your organization, and governance around file search. How can you save money by routinely saving what is important and removing old or misleading files to an archive or deleting them? In addition to spending your nonprofit funds to backup files that are no longer relevant, your staff will spend more time evaluating if the AI search tool has surfaced a relevant or irrelevant file. That staff time is also money. Norwin provides some reasons to accurately label your files and makes a case for being organized online. He also provides tips on getting your leadership engaged in setting your file organization policies and seeing the strategic advantages to prioritizing this project. _______________________________Start a conversation :) Register to attend a webinar in real time, and find all past transcripts at https://communityit.com/webinars/ email Carolyn at cwoodard@communityit.com on LinkedIn Thanks for listening.

Freies Radio Neumünster
Die Schlagershow mit Nina Monschein, Markus Norwin Rummel, Ilka Groenewold und Nathalie Nock - Jetzt die Highlights nachhören!

Freies Radio Neumünster

Play Episode Listen Later Mar 30, 2024 63:49


In der Schlagershow am Karsamstag war Moderator Simon Ladewig zu Besuch im Studio des Produzenten Markus Norwin Rummel in Hamburg, wo er mit dem Produzenten und der Sängerin Nina Monschein über ihre Zusammenarbeit und ihr neues Album "Der Liebe wegen" sprach.  In der zweiten Stunde traf Simon die Hamburger Sängerin Ilka Groenewold, die ihre neue Single "Wir leben hoch" präsentierte und mit Simon über ihre musikalische Reise plauderte.  Zum Abschluss der Sendung gab es ein Telefoninterview mit der ehemaligen DSDS-Kandidatin Nathalie Nock. Simon sprach mit ihr über ihre Songs "Nichts gesucht und sich gefunden" und "Vorhang auf", sowie über ihre Heimat Baden-Baden.

StaySana Podcast
Natürliche Bewegung mit Norwin Stuffer

StaySana Podcast

Play Episode Listen Later Feb 16, 2024 41:33


SportsTalk on TribLIVE.com Podcast
AUDIO: Rebel Yell Podcast: 2024 WPIAL Girls Basketball Team of the Week: Norwin

SportsTalk on TribLIVE.com Podcast

Play Episode Listen Later Jan 7, 2024 24:36


Near Falls With DHall
Norwin Preview (Episode 72)

Near Falls With DHall

Play Episode Listen Later Nov 23, 2023 26:46


Its the annual WPIAL Preview! Sit back and relax as I take you across the WPIAL to 30 different programs.

norwin
City Cast Pittsburgh
Are Book Bans on Your Ballot Nov. 7?

City Cast Pittsburgh

Play Episode Listen Later Oct 25, 2023 21:08


Book bans have been cropping up all over the country, usually brought by conservative parent or community groups appealing to school boards saying they don't want kids to have access to something for various reasons. Often it's LGBTQ+ identifying characters, conversations about race, uncomfortable hardships, truths, or lived experiences that some people think students aren't ready for. But while some parts of the state have been inundated with book challenges, Western Pennsylvania hasn't.  We're with City Paper's Colin Williams to talk about his upcoming reporting — including proposed bans in Norwin, Hempfield, Pine-Richland, and Franklin Regional school districts, and how our upcoming election Nov. 7 could set the stage for fights to come. Thanks to the Pittsburgh Media Partnership for funding Colin's reporting, completed in partnership with Belt Magazine and the Pittsburgh Institute for Nonprofit Journalism.  Check out your voting status and make your plan to vote here. Want some more Pittsburgh news?  Make sure to sign up for our daily morning Hey Pittsburgh newsletter. We're also on Instagram @CityCastPgh! Not a fan of social? Then leave us a voicemail at 412-212-8893. Interested in advertising with City Cast? Find more info here.  Learn more about your ad choices. Visit megaphone.fm/adchoices

Community IT Innovators Nonprofit Technology Topics
Community IT Voices Update: Norwin Herrera

Community IT Innovators Nonprofit Technology Topics

Play Episode Listen Later Jun 2, 2023 32:52


Today Carolyn catches up with Norwin Herrera, recently promoted to IT Business Manager (ITBM) Team Lead. He talks more about the role the ITBMS fill with clients, guiding them to well-managed IT and helping with strategic planning, budgeting, and investing in addition to keeping IT running smoothly. The Community IT ITBM service is unique to our company. ITBMs provide an outsourced IT manager to clients at a reduced cost to hiring and having an IT manager on staff. This manager is a resource dedicated to matching technology solutions to clients' business needs. To do this well requires an ongoing conversation with the client to continually understand their business needs, and then effective communication with client staff and leadership about the ways specific technology solutions can meet those business needs. The ITBM makes recommendations on IT investments, training programs, maintenance, and licenses. They help the client be forward-looking, and act as a vendor-agnostic, trusted advisor with deep knowledge of the nonprofit IT software and platforms available. Because Community IT works in partnership with clients to manage IT needs longterm, sometimes the advice does not involve investing in more, or more expensive, IT tools at all – and when the ITBM develops a long relationship with the client they can be a true asset to the nonprofit. "The success of Community IT is that we share knowledge. We don't keep it to ourselves. The more we share, the more we learn, the more effective we are with the work that we do with our clients."  _______________________________Start a conversation :) Register to attend a webinar in real time, and find all past transcripts at https://communityit.com/webinars/ email Carolyn at cwoodard@communityit.com tweet us @CommunityIT Thanks for listening.

Laurel Highlands Happenings
Holiday Happenings in Westmoreland County

Laurel Highlands Happenings

Play Episode Listen Later Nov 22, 2022 28:46


It's a packed episode today! First, we get to hear about the wonderful events and projects at the University of Pittsburgh at Greensburg from the University's President, Dr. Robert Gregerson. Then, we get into the "spirits" of the season with West Overton Village, ending with a wonderful preview of the Norwin Historical Society's Holiday House Tour. Thanks as always to Saint Vincent College for sponsoring Heritage Happenings.

D3 Nation
Episode 74 - Dominick Nania

D3 Nation

Play Episode Listen Later Sep 26, 2022 35:04


ABOUT THE EPISODE Saint Vincent College is bringing back wrestling and the Bearcats Head Coach Dominick Nania is ready to build the program up. Coach Nania was hired in May and has a whole year to recruit the SVC first class for the 2023-24 season. He enjoyed a standout four-year career for the Cardinals, serving as a three-year team captain and compiling 98 career victories. He was a two-time NCAA Division II National Championship qualifier and currently holds the program's records for wins, pins (42) and technical falls (17). He coached at the high school level, Hempfield and Norwin, and also coached at D2 Seton Hill. FOLLOW THE PODCAST https://anchor.fm/coachbonx2 | Twitter - @D3NationPodcast | Rokfin - @D3Nation ABOUT THE PODCAST Hosted by Anthony and Gennaro Bonaventura, former DIII wrestlers at Waynesburg University, current DIII Associate Head Coach at Stevens Institute of Technology & DII Head Coach at Fairmont State University. The D3 Nation podcast mission is to provide DIII wrestling news and updates throughout the year. We also look forward to delivering episodes featuring DIII coaches and wrestlers as special guests to share their stories. We are both passionate about DIII wrestling and want to use this platform to keep the wrestling community educated on what is happening in DIII plus raise awareness of the amazing stories in DIII Wrestling.

Strange Country
Strange Country Ep.: Critical Race Theory

Strange Country

Play Episode Listen Later Mar 24, 2022 49:03


Things seems super chill around education these days. Wait—do they? Strange Country co-hosts Beth and Kelly talk about the current state legislation being passed to ban the instruction of Critical Race Theory in K-12 schools, something that isn't happening. So since it's not happening, what is happening instead is banning the instruction of anything associated with race or racism. As the Brooklyn 99 folks like to say, cool cool cool cool cool. Theme music: Big White Lie by A Cast of Thousands Cite your sources: ABC4 Utah. (2021, May 4). What you need to know about Idaho's new critical race theory law. ABC4 Utah. Retrieved March 20, 2022, from https://www.abc4.com/news/local-news/what-you-need-to-know-about-idahos-critical-race-theory-law/ Barakat, M. (2022, February 15). Youngkin looks to root out critical race theory in Virginia. AP NEWS. Retrieved March 20, 2022, from https://apnews.com/article/education-richmond-race-and-ethnicity-racial-injustice-virginia-8ad5da65b9cb05265f2b8081c41827cd  Bella, T. (2022, February 4). Black history month is not critical race theory, Alabama educator says in response to complaints. The Washington Post. Retrieved March 20, 2022, from https://www.washingtonpost.com/education/2022/02/04/alabama-black-history-month-crt-schools/  Bittle, J., Pareene, A., Tomasky, M., Noah, T., & Shephard, A. (2022, March 20). The Fox News guest behind the Republican Frenzy over Critical Race Theory. The New Republic. Retrieved March 20, 2022, from https://newrepublic.com/article/162617/christopher-rufo-critical-race-theory-interview  Cobb, J. (2021, September 20). The man behind critical race theory. The New Yorker.  https://www.newyorker.com/magazine/2021/09/20/the-man-behind-critical-race-theory Craig, T. (2022, March 11). Florida legislature passes bill that limits how schools and workplaces teach about race and identity. The Washington Post. Retrieved March 20, 2022, from https://www.washingtonpost.com/nation/2022/03/10/florida-legislature-passes-anti-woke-bill/  Dixon, K. (2022, March 14). Bill Banning 'divisive concepts' in schools passes Georgia Senate. Axios. Retrieved March 20, 2022, from https://www.axios.com/local/atlanta/2022/03/14/bill-banning-divisive-concepts-schools-passes-georgia-senate  Donahue, A. R. (2022, January 12). State Education Board passes measure countering GOP's 'critical race theory' bills ⋆ Michigan Advance. Michigan Advance. Retrieved March 20, 2022, from https://michiganadvance.com/2022/01/12/state-education-board-passes-measure-countering-gops-critical-race-theory-bills/  Guynn, J. (2022, March 15). Florida law will restrict how race is discussed. USA TODAY (USA), p. A5. Available from NewsBank: Access World News – Historical and Current: https://infoweb.newsbank.com/apps/news/document-view?p=WORLDNEWS&docref=news/188BEDD20BC605D8. Herron, A. (2022, March 1). Indiana Senate kills CRT-inspired legislation that created outrage among educators, Black Hoosiers. The Indianapolis Star. Retrieved March 20, 2022, from https://www.indystar.com/story/news/education/2022/02/28/hb-1134-indiana-senate-kills-crt-critical-race-theory-inspired-legislation/9323738002/  Jones, Z. C. (2022, March 10). Florida legislature passes "stop woke act," Second controversial education bill this week. CBS News. Retrieved March 20, 2022, from https://www.cbsnews.com/news/florida-critical-race-theory-education-stop-woke-act/  Jones, S. (2021, July 11). How to manufacture a moral panic. Intelligencer. Retrieved March 20, 2022, from https://nymag.com/intelligencer/2021/07/christopher-rufo-and-the-critical-race-theory-moral-panic.html  Kiersz, A., & Gal, S. (2020, July 8). 26 simple charts to show friends and family who aren't convinced racism is still a problem in America. Business Insider. Retrieved March 20, 2022, from https://www.businessinsider.com/us-systemic-racism-in-charts-graphs-data-2020-6  Matzen, M. (2022, February 10). Education Committee votes to limit critical race theory instruction in South Dakota's public schools. Argus Leader. Retrieved March 20, 2022, from https://www.argusleader.com/story/news/education/2022/02/09/critical-race-theory-crt-south-dakota-public-schools-legislature-limited/6728586001/  McGee, K. (2021, June 15). Texas "critical race theory" bill limiting teaching of current events signed into law. The Texas Tribune. Retrieved March 20, 2022, from https://www.texastribune.org/2021/06/15/abbott-critical-race-theory-law/  Meckler, L., & Dawsey, J. (2021, June 21). Republicans, spurred by an unlikely figure, see political promise in targeting critical race theory. The Washington Post. Retrieved March 20, 2022, from https://www.washingtonpost.com/education/2021/06/19/critical-race-theory-rufo-republicans/  Messer-Kruse, T. (2022, February 16). How to sink anti-CRT bills. The Chronicle of Higher Education. https://www.chronicle.com/article/how-to-sink-anti-crt-bills?bc_nonce=jwfrpc6h01bmnrbftplf8&cid=reg_wall_signup Napsha, J. (2022, March 16). Norwin debate continues in regards to systemic racism, critical race theory. TribLIVE. Retrieved March 20 2022, from https://triblive.com/local/westmoreland/norwin-debate-continues-in-regards-to-systemic-racism-critical-race-theory/ Ramjug, P. (2021, December 21). Seven out of 10 people don't know what critical race theory is, US poll finds. News@Northeastern. https://news.northeastern.edu/2021/12/23/critical-race-theory-survey/ Randall Kennedy on why critical race theory is important ❧ current affairs. Current Affairs. Retrieved March 20, 2022, from https://www.currentaffairs.org/2022/03/randall-kennedy-on-why-critical-race-theory-is-important  Ray, R., & Gibbons, A. (2022, March 9). Why are states banning critical race theory? Brookings. Retrieved March 20, 2022, from https://www.brookings.edu/blog/fixgov/2021/07/02/why-are-states-banning-critical-race-theory/  Rufo, C. F. (2021, June 23). Washington Post tried to smear me for criticizing race theory - and failed spectacularly. New York Post. Retrieved March 20, 2022, from https://nypost.com/2021/06/22/washington-post-tried-to-smear-me-for-criticizing-race-theory-and-failed/  Wallace-Wells, B. (2021, June 18). How a conservative activist invented the conflict over critical race theory. The New Yorker. Retrieved March 20, 2022, from https://www.newyorker.com/news/annals-of-inquiry/how-a-conservative-activist-invented-the-conflict-over-critical-race-theory  Sound effects: https://www.youtube.com/watch?v=JCR8pZ2C7to - Brooklyn 99 https://www.youtube.com/watch?v=K0sofJcByXE  https://www.youtube.com/watch?v=n4TAQF6ocLU - The Reid Out https://www.youtube.com/watch?v=LEtHS8Gp5zg - Gov. Tate Reeves https://twitter.com/thegoodliars/status/1455243036795998212 - Good Liars https://www.youtube.com/watch?v=_FBh1MYyVO4 - Norwin BOE https://www.youtube.com/watch?v=Wxc6iqRC-n8 - I Have a Dream https://www.youtube.com/watch?v=rBXRdWflV7M - Tucker Carlson

Lead Up
Episode 14: Rosanne Novotnak, President of the Norwin Chamber of Commerce, how to build consensus when working with people from diverse backgrounds and place, the importance of establishing roots in a community, and what drives her passion for the Norwin

Lead Up

Play Episode Listen Later Mar 21, 2022 21:42


Join us a for a great conversation with Rosanne Novotnak who serves as the President of the Norwin Chamber of Commerce. You can get more info about the Norwin Chamber by following the links below: https://norwinchamber.com/ (Norwin Chamber of Commerce Website) https://www.facebook.com/NorwinChamber (Norwin Chamber of Commerce Facebook)

Community IT Innovators Nonprofit Technology Topics
Community IT Voices: Norwin Herrera, IT Business Manager

Community IT Innovators Nonprofit Technology Topics

Play Episode Listen Later Mar 1, 2022 23:51 Transcription Available


Today Carolyn talks with Norwin Herrera, IT Business Manager (ITBM), who fills a relatively recent role at Community IT and in the outsourced IT sector.The Community IT ITBM service provides an outsourced IT manager to clients at a reduced cost to hiring and having an IT manager on staff. This manager is a resource dedicated to matching technology solutions to clients' business needs. To do this well requires an ongoing conversation with the client to continually understand their business needs, and then effective communication with client staff and leadership about the ways specific technology solutions can meet those business needs. The ITBM makes recommendations on IT investments, training programs, maintenance, and licenses. They help the client be forward-looking, and act as a vendor-agnostic, trusted advisor with deep knowledge of the nonprofit IT software and platforms available. Because Community IT works in partnership with clients to manage IT needs longterm, sometimes the advice does not involve investing in more, or more expensive, IT tools at all – and when the ITBM develops a long relationship with the client they can be a true asset to the nonprofit. In this interview, Norwin talks about life advice he would give students to be in a career where they can work from the heart, his background as an immigrant from El Salvador, and the best aspects of this ITBM role for him.“We do a little bit of everything. We do budget, project management, and analysis. We analyze how your organization is at this moment and what is the best way to go. It's a pretty interesting position, never boring. It's always a new challenge, every single day. Because every single organization where we provide support is different.”

Laurel Highlands Happenings
Celebrate the Season: Holiday House Tours, Concerts & More

Laurel Highlands Happenings

Play Episode Listen Later Nov 24, 2021 29:45


Christmas will be here before you know it, and Westmoreland County has lots of ways to celebrate the season! Norwin and Scottdale Historical Society lead off with discussing their virtual Holiday House Tours. Then, we're joined by Westmoreland Cultural Trust to talk about exciting upcoming holiday shows such as the Rudolph musical, River City Brasstacular, and a live orchestra version of the Nutcracker ballet. Thanks to show sponsor Saint Vincent College, who is also having their Celebrate the Season: A Christmas Show to ring in the holidays! 

Take Note
10/20/21 - The Fall 2021 Bands of America Season and a Pennsylvania Band Participating

Take Note

Play Episode Listen Later Oct 20, 2021 30:12


The fall means marching band and we're talking about the Bands of America season with Tim Hinton from Marching Arts Education. We're also talking with Tim Daniels, Director of Bands at Norwin High School, about Norwin's return to Bands of America Grand Nationals. Join us for a fun look into marching band preparations for national events like Grand Nationals.

CoverThreeAthletics Podcast
Jackson Pons Wants to Change Norwin Around

CoverThreeAthletics Podcast

Play Episode Listen Later Jul 13, 2021 58:37


Norwin defensive back/wide receiver Jackson Pons joins the podcast to talk about his life involving football, and what he is trying to do to change the program around. He is aware that Norwin has not won a WPIAL football playoff game since 2007, and he wants to be that guy that ends that streak. He currently has an NCAA Division I football offer from Gardner-Webb University. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/coverthree-athletics/support

CoverThreeAthletics Podcast
WPIAL & City League: Week 6 Preview

CoverThreeAthletics Podcast

Play Episode Listen Later Oct 16, 2020 38:43


Norwin travels to Mt. Lebanon while Bethel Park takes on Peters Township in a huge rivalry game. Baldwin will take on Seneca Valley tomorrow afternoon while Vernon Redd's Aliquippa Quips take on Jaiden Hill's Montour Spartans tomorrow night. Carsen Engleka and his Gators take on "The Situation" tomorrow and Woodland Hills. Big Week 6 games are being played throughout the WPIAL that can result in perhaps some conference championships. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/coverthree-athletics/support

Upfit - Ernährung leicht gemacht | Podcast über gesunde Ernährung, Abnehmen, Motivation & Gesundheit
Upfit #37: Mit Norwin Stuffer über natürliche Bewegung - Zurück zu unseren Wurzeln

Upfit - Ernährung leicht gemacht | Podcast über gesunde Ernährung, Abnehmen, Motivation & Gesundheit

Play Episode Listen Later Jul 17, 2020 44:00


In Upfit Podcast #37 hat unser Host Till Norwin Stuffer zu Gast. Norwin ist Sportwissenschaftler, Traceur, Fitnesstrainer und Gründer von “Natural Athletes”. Sein Fachgebiet: natürliche Bewegung - mentale und körperliche Effekte von Bewegung in der Natur, Barfußlaufen und dem Erlernen natürlicher Bewegungsmuster. Und genau darum geht es in der heutigen Podcastfolge: Welche Arten der Bewegung sind am besten und am natürlichsten für uns? Denn heutzutage ist unser körperliches Verhalten mit dem Ursprünglichen kaum noch zu vergleichen. Wie kannst du also deinem Körper was Gutes tun, das Maximum aus ihm herausholen und herausfinden, was dein Körper eigentlich alles leisten kann? Hier erfährst du mehr über Norwin: instagram.com/norwinstuffer Natürliche Bewegung: instagram.com/natuerlichebewegung Natural Athletes: naturalathletes.de YouTube: youtube.com/channel/UCJ68iDgRhzizZHCgzeBCpdg Kommentiert fleißig, stellt Fragen und abonniert unseren Kanal, um zukünftig keine Folge mehr zu verpassen. Instagram: instagram.com/upfit.de Facebook: facebook.com/upfit.de Youtube: youtube.com/channel/UCWRBa7-h8uCpfoXlbv1pdbQ Pinterest: pinterest.de/upfitme --- Send in a voice message: https://anchor.fm/upfit/message

Same Shade of Difference
Houston, We Have a Problem

Same Shade of Difference

Play Episode Listen Later Mar 31, 2020 82:15


John and Mark, and two special guests Mitch and Norwin, talk about the COVID-19 health crisis across the world and during its early stages in the US. They had some really good beer from Braxton Brewing and Rhinegeist, plus a really, really bad imported beer from elsewhere!

Mat Talk Podcast Network
WarUp On The WPIAL Previews Allegheny County Plus Guest Kurtis Phipps

Mat Talk Podcast Network

Play Episode Listen Later Jan 17, 2020 46:19


PAW37: PA Power Wrestling's Greg Warnock @GWarnock24 and Jeff Upson @PAPowerWrestle recap the Mid Winter Mayhem and preview the Allegheny County Tournament. They host Norwin senior Kurtis Phipps who talks about winning a third POWERade title and more! Take a listen today! Subscribe to the PA Power Podcast on Apple Podcasts and give us a review! Tune in on Spotify and follow @PAPowerWrestle for all your Pennsylvania Wrestling needs! Direct link for the visually impaired

WarUp On The WPIAL by PA Power Wrestling
WarUp On The WPIAL Previews Allegheny County Plus Guest Kurtis Phipps

WarUp On The WPIAL by PA Power Wrestling

Play Episode Listen Later Jan 17, 2020 46:19


PAW37: PA Power Wrestling's Greg Warnock @GWarnock24 and Jeff Upson @PAPowerWrestle recap the Mid Winter Mayhem and preview the Allegheny County Tournament. They host Norwin senior Kurtis Phipps who talks about winning a third POWERade title and more! Take a listen today! Subscribe to the PA Power Podcast on Apple Podcasts and give us a review! Tune in […]

PA Power Wrestling Podcast
WarUp On The WPIAL Previews Allegheny County Plus Guest Kurtis Phipps

PA Power Wrestling Podcast

Play Episode Listen Later Jan 17, 2020 45:50


PAW37: PA Power Wrestling's Greg Warnock @GWarnock24 and Jeff Upson @PAPowerWrestle recap the Mid Winter Mayhem and preview the Allegheny County Tournament. They host Norwin senior Kurtis Phipps who talks about winning a third POWERade title and more! Take a listen today! Subscribe to the PA Power Podcast on Apple Podcasts and give us a review! Tune in on Spotify and follow @PAPowerWrestle for all your Pennsylvania Wrestling needs!

Laurel Highlands Happenings
Heritage Happenings: Christmas in Westmoreland County

Laurel Highlands Happenings

Play Episode Listen Later Nov 25, 2019 29:29


This month, Westmoreland Heritage is getting in the holiday spirit! First, Special guests from Scottdale Historical Society and Norwin Historical Society discuss their ever-growing Christmas House Tours. Then, Westmoreland Symphony Orchestra drops by to talk the Nutracker Ballet, Home for the Holidays concert and the importance of classical music. Heritage Happenings exists thanks to our generous sponsors LHTC Broadband and the Greater Latrobe Partners in Education Foundation.

Sorgatron Media Master Feed
BOLD Sports Episode 105

Sorgatron Media Master Feed

Play Episode Listen Later Nov 25, 2019 147:56


Bold Sports Episode 105 Check pics. All Time is Jumpin Joe DiMaggio 13 seasons with the Yanks, 13 time Allstar, 9 time WSC and 3 time AL MVP. Nicklas Liidstrom NHL, and Kevin Garnett NBA. WPIAL- Last Saturday the Heinz Filed WPIAL Championship was held with Central Catholic winning the 6A class, Thomas Jefferson winning the 4A, Central Valley winning the 3A, Clairton winning the 1A. This Saturday you have Avonworth taking on Washington in the 2A at Norwin HS at 12noon, and Peters taking on Gateway at Norwin at 6pm in 5A. This week in the PIAA Bracket Central Catholic takes on State Collage at NA in 6a, TJ takes on Cathedral Prep at NH in 4A, Central Valley awaits winner of Sharon/Bald eagle in 3A, Clairton awaits the winner of Coudersport/Farrell in 1A. PGA Tour- Brendon Todd won the OHL Classic last weekend at El Camaleon Golf Club in Mexico, this week the PGA heads to Sea Island Seaside Course in the RSM Classic in Georgia. Lots of the big names are not in this tournament , but are gearing up for the Hero World Challenge and the Bahama swing as well as the Presidents Cup in Australia coming up soon. Then they move into the Hawaii Swing. Penguins- played the Islanders tonight the Pens ?? In the last few games the Pens have bounced back n fourth with a few losses and a few wins. A big on over the Leafs Saturday the Power play is still shitty, (pens got one tonight) and we now know that Crosby is out 6 weeks after surgery for a sports hernias . The Pens find themselves in 4th spot in the division with Canes and Flyers right there in the points. Tonight game was big with the Islanders in second with 29 in points and the Caps lead the division with 36. Pirates- the team has introduced Ben Cherington as GM. Did you watch the Presser? Sounds like we are in for an entire over haul. From Bob Nutting, no one is out of the question on trades and signings. The Presser was good, but not reassuring . “The confines of what I have to deal with is what ill work with” from Cherington. Bell- Borras guy, trade bait, or play him out till 2022 or offer 200 mill plus and see what happens? Vasquez is up on 21 new charges in Westmorland County, and Pierogi Tryouts are going on, you must be able to run 215 yards in 60 seconds or less in costume. And also learn the Bucco Brigade stuff as well. Open for appearances an such as well and be available 57 out of 81 games. NCAA Fooitball- Pitt- had an OT win over UNC last Thursday Night 34-17 with Kenny Pickett being named ACC Offensive player of the week. He was 25/42 359yds, 1 TD 0 Int and running for 2 more himself. Pitt got their first win in Football over UNC since joining the ACC and have to travel to Blacksburgh to take on VT that is the #25 team in the country this Saturday at 3:30 . PSU- handled Indiana pretty well in Happy Valley last Saturday 34-27. The score doesn’t reflect the game here. Lots of field goals and Defensive scores in this game.. PSU has #2 OSU this week in the Horseshoe Shake Up Could Happen.
 WVU- the Mountaineers came away with a win in Kansas St last Saturday 24-20. The EER’s Dominate the game from the get go and knock them out of the top 25 this week. This week OK State is coming in to Morgantown Saturday at 12 noon. ND- the Irish handled the Midshipmen 52-20 in South Bend this past Saturday . Ian Book tossed 5 TD’s total with 284yds and 14/20. The Irish mad sure that their Rival didn’t sneak up on them. Next week the Irish have Boston College head into South Bend for the last home game of the season. Other Football, Michigan/State Iowa/Gophers. Trophies. NCAA Hoops- Pitt- the Panthers stumbled with WVU 68-53 loss at the Pete then rebounded with a win over Monmouth 63-50. The Program looks to be better with Jeff Caple at the head. Coach secured 3 recruits this week for next season all 6ft 8 and above. AR-Pine Bluff heads into the Pete this Thursday . Thats Arkansas . WVU- had their win in Pittsburgh , then followed it up with a win over Northern CO. Boston University heads into Morgantown friday. PSU- defeated Bucknell 98-70 tonight and have Yale headed into Happy Valley this weekend . ND- Defeted MArshall and Presbyterian this past week with Toledo headed in. ACC- tough Hoop Conference , not all teams have played a conference game yet. NFL- GRONK BEACH!! Suspensions, movers and shakers, and you got Mossed. Steelers- Shitty game in Cleveland with Head hunting, loss of players due to injury , bad play from the O line, the D didn’t show up, just flat over all. Cincy next week, and back home for Cleveland to a flexed game now at 1 pm from 415.

Bold Pittsburgh Sports
Episode 105: BOLD Sports Episode 105

Bold Pittsburgh Sports

Play Episode Listen Later Nov 20, 2019 147:56


Bold Sports Episode 105 Check pics. All Time is Jumpin Joe DiMaggio 13 seasons with the Yanks, 13 time Allstar, 9 time WSC and 3 time AL MVP. Nicklas Liidstrom NHL, and Kevin Garnett NBA. WPIAL- Last Saturday the Heinz Filed WPIAL Championship was held with Central Catholic winning the 6A class, Thomas Jefferson winning the 4A, Central Valley winning the 3A, Clairton winning the 1A. This Saturday you have Avonworth taking on Washington in the 2A at Norwin HS at 12noon, and Peters taking on Gateway at Norwin at 6pm in 5A. This week in the PIAA Bracket Central Catholic takes on State Collage at NA in 6a, TJ takes on Cathedral Prep at NH in 4A, Central Valley awaits winner of Sharon/Bald eagle in 3A, Clairton awaits the winner of Coudersport/Farrell in 1A. PGA Tour- Brendon Todd won the OHL Classic last weekend at El Camaleon Golf Club in Mexico, this week the PGA heads to Sea Island Seaside Course in the RSM Classic in Georgia. Lots of the big names are not in this tournament , but are gearing up for the Hero World Challenge and the Bahama swing as well as the Presidents Cup in Australia coming up soon. Then they move into the Hawaii Swing. Penguins- played the Islanders tonight the Pens ?? In the last few games the Pens have bounced back n fourth with a few losses and a few wins. A big on over the Leafs Saturday the Power play is still shitty, (pens got one tonight) and we now know that Crosby is out 6 weeks after surgery for a sports hernias . The Pens find themselves in 4th spot in the division with Canes and Flyers right there in the points. Tonight game was big with the Islanders in second with 29 in points and the Caps lead the division with 36. Pirates- the team has introduced Ben Cherington as GM. Did you watch the Presser? Sounds like we are in for an entire over haul. From Bob Nutting, no one is out of the question on trades and signings. The Presser was good, but not reassuring . “The confines of what I have to deal with is what ill work with” from Cherington. Bell- Borras guy, trade bait, or play him out till 2022 or offer 200 mill plus and see what happens? Vasquez is up on 21 new charges in Westmorland County, and Pierogi Tryouts are going on, you must be able to run 215 yards in 60 seconds or less in costume. And also learn the Bucco Brigade stuff as well. Open for appearances an such as well and be available 57 out of 81 games. NCAA Fooitball- Pitt- had an OT win over UNC last Thursday Night 34-17 with Kenny Pickett being named ACC Offensive player of the week. He was 25/42 359yds, 1 TD 0 Int and running for 2 more himself. Pitt got their first win in Football over UNC since joining the ACC and have to travel to Blacksburgh to take on VT that is the #25 team in the country this Saturday at 3:30 . PSU- handled Indiana pretty well in Happy Valley last Saturday 34-27. The score doesn’t reflect the game here. Lots of field goals and Defensive scores in this game.. PSU has #2 OSU this week in the Horseshoe Shake Up Could Happen.
 WVU- the Mountaineers came away with a win in Kansas St last Saturday 24-20. The EER’s Dominate the game from the get go and knock them out of the top 25 this week. This week OK State is coming in to Morgantown Saturday at 12 noon. ND- the Irish handled the Midshipmen 52-20 in South Bend this past Saturday . Ian Book tossed 5 TD’s total with 284yds and 14/20. The Irish mad sure that their Rival didn’t sneak up on them. Next week the Irish have Boston College head into South Bend for the last home game of the season. Other Football, Michigan/State Iowa/Gophers. Trophies. NCAA Hoops- Pitt- the Panthers stumbled with WVU 68-53 loss at the Pete then rebounded with a win over Monmouth 63-50. The Program looks to be better with Jeff Caple at the head. Coach secured 3 recruits this week for next season all 6ft 8 and above. AR-Pine Bluff heads into the Pete this Thursday . Thats Arkansas . WVU- had their win in Pittsburgh , then followed it up with a win over Northern CO. Boston University heads into Morgantown friday. PSU- defeated Bucknell 98-70 tonight and have Yale headed into Happy Valley this weekend . ND- Defeted MArshall and Presbyterian this past week with Toledo headed in. ACC- tough Hoop Conference , not all teams have played a conference game yet. NFL- GRONK BEACH!! Suspensions, movers and shakers, and you got Mossed. Steelers- Shitty game in Cleveland with Head hunting, loss of players due to injury , bad play from the O line, the D didn’t show up, just flat over all. Cincy next week, and back home for Cleveland to a flexed game now at 1 pm from 415.

WarUp On The WPIAL by PA Power Wrestling
WarUp on The WPIAL Podcast Recaps Holiday Action with POWERade Champ Kurtis Phipps

WarUp On The WPIAL by PA Power Wrestling

Play Episode Listen Later Jan 5, 2019 46:41


PAW20: PA Power Wrestling's Greg Warnock @GWarnock24 and Jeff Upson @PAPowerWrestle start 2019 off with a bang as they recap all the Holiday Tournaments including POWERade, Southmoreland, and the Steve DeAugustino Classic. They chat with POWERade Champ and State Finalist Kurtis Phipps of Norwin and take a look ahead at upcoming action across the WPIAL! Take a listen today! […]

PA Power Wrestling Podcast
WarUp on The WPIAL Podcast Recaps Holiday Action with POWERade Champ Kurtis Phipps

PA Power Wrestling Podcast

Play Episode Listen Later Jan 5, 2019 46:42


PAW20: PA Power Wrestling's Greg Warnock @GWarnock24 and Jeff Upson @PAPowerWrestle start 2019 off with a bang as they recap all the Holiday Tournaments including POWERade, Southmoreland, and the Steve DeAugustino Classic. They chat with POWERade Champ and State Finalist Kurtis Phipps of Norwin and take a look ahead at upcoming action across the WPIAL! Take a listen today! You can now listen to all of PA Power Wrestling’s podcasts on Spotify!  Subscribe to the PA Power Podcast on iTunes today and give us a review! Follow @PAPowerWrestle for all your Pennsylvania Wrestling needs!

Two Rivers, 30 Minutes
Two Rivers, 30 Minutes for 10-02-2015

Two Rivers, 30 Minutes

Play Episode Listen Later Oct 1, 2015 29:57