Podcasts about Barakat

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Come è stato possibile? È questa la domanda che accompagna la tragica morte del piccolo Federico, il primo bambino in Italia ucciso durante un incontro protetto predisposto dai servizi sociali. È il padre violento - poi morto suicida - a essersi macchiato di questo tremendo figlicidio, mentre la madre Antonella lotta per fare giustizia. Questa è la storia di Federico Barakat.See omnystudio.com/listener for privacy information.

Für die meisten Leser:innen ist es selbstverständlich, nicht nur Bücher deutschsprachiger Autor:innen zu lesen, sondern auch übersetzte Literatur aus allerlei Sprachen der Welt. Aber wie verhält es sich eigentlich andersherum? Wie hoch im Kurs stehen Übersetzungen aus dem Deutschen im Ausland? Wie schafft man es, die Aufmerksamkeit ausländischer Verlage auf sich zu ziehen und ihnen im besten Fall ein Buch zu vermitteln? Muss man dafür einmal im Monat nach New York reisen? Und wie bewahrt man einen kühlen Kopf, wenn eine Hausautorin den Nobelpreis gewinnt und auf einmal die ganze Welt anruft und die Übersetzungsrechte erwerben will? Das und noch viel mehr beantwortet unsere Gästin Friederike Barakat, die langjährige Leiterin der Lizenzabteilung von Hanser. Wenn euch diese Folge gefallen hat, bewertet sie doch gerne auf der Podcast-Plattform eurer Wahl! Bei Fragen, Meinungen oder Anmerkungen schreibt uns gerne an rauschen@hanser.de.

Community Focus with Gregory T. Roberts and Melvin Burns II with guests Seth Donnelly and Maria Barakat regarding the class action lawsuit against congress members and Nicole Bradford-Love regarding the ribbon-cutting ceremony of JustUs Divine Health and Wellness.

(0:00) Intro(0:42) Nabi ﷺ ki Tahajjud?(1:48) Sabse afzal Tahajjud aur Roza?(2:08) Bukhari ki yaadgar classes(2:44) Nabi ﷺ ka pasandeeda amal: Consistency(3:10) Subha murgh ki aawaz se jagna(5:10) Nabi ﷺ ka ehtamam Tahajjud ke liye(6:50) Aik rakat Vitr par Ehl-e-Hadison ko jawab(7:44) Teen rakat Vitr ke dilaail(9:30) Nabi ﷺ ki Tahajjud mein rakat(9:54) Vitr ki rakat ka saboot Nabi ﷺ se(11:08) Tahajjud ke waqt aankh, kaan aur dil ki yaksoi(12:26) Roza package?(13:44) Mufti sb ne 40 rozy garmiyon mein rakhe to?(14:24) Tahajjud package?(15:01) Nizam-ul-auqat vs kaam karna(17:38) Zyada neend kya rang lati hai?(19:18) Qur'an bhoolne ki saza(20:08) Fajar na parhne ki saza(21:08) Freshness through less food aur sleep(22:51) Quality of sleep (Kya 8 ghante ki neend zaruri hai?)(23:16) Sleep by smart watch(23:52) MTM ki sleep? Aaj ki class mein(25:53) MTM ki research on sleep patterns(26:25) Chalte phirte neend: Shaikh-ul-Hadith Molana Zakriya ra ka qoul(27:03) 8 ghante ki posti pan ya gehri achhi neend?(27:58) Nabi ﷺ ka foran jagna Azan ki aawaz par(29:11) Nabi ﷺ ki raat ki namaz Ramazan mein? (Ehl-e-Hadison ki ilmi khayanat Taraweeh ki namaz par)(32:06) Baith kar namaz parhna(32:44) Dawood as ka aadhi raat ko Tahajjud parhna sunnat ke khilaf?(33:23) Namazi ke samne se guzrne par sakht saza kyun?(34:43) Is baat ka matlab?(35:43) Mufta bihi qoul ke liye konsi kitab hai?(40:08) Namaz mein paon uth jayein to?(42:13) Ehl-e-Hadith ki masjid mein namaz parhna?(36:42) Khalis shehed Karachi mein? (MTM ka awesome student from Balochistan: Chhoti makhi aur bairi ka khalis honey ka zariya)(39:04) Khalis cheez in

Today, we have a long-time friend and fitness educator, Chris Barakat, joining us! Chris holds a BA in athletic science and an MS in exercise nutrition—among (numerous) other certifications—and he knows quite a bit about growing big arms! He is also a professional natural bodybuilder, father, and husband. Chris and Alex dig into all things arm training right off the bat. Listen in as they discuss his top movements for arm growth, how to utilize RIR/RPE in arm training, and some of his programming considerations for his clients. Be sure to download the FREE arms cheat sheet so you can follow along with this week's and next week's arms episode featuring Chris Barakat! As always, it is our goal not only to supply you, the listener, with valuable insights on the topics or questions but also to plant some seeds for further research and thought. Be sure to like and subscribe and leave us a review if you loved this episode! Timestamps: (0:00) About today's episode (0:35) Introducing Chris Barakat (1:50) Chris's ah-ha moment with arm training (3:21) Chris's top movements for triceps (5:54) Common mistakes/struggles with arm training (11:57) Program design for emphasizing arm growth (15:04) What BFR training is & how to implement it in your workouts (20:18) Utilizing RIR or RPE in arm training (23:51) Intensity techniques (supersets/drop sets/etc.) in arm training (30:45) Chris's favorite biceps movements (33:59) Programming considerations for forearms (40:02) Why you may want to include a variety of shoulder angles in arms training (45:10) Chris's current research (52:27) Some final arm training takeaways (56:30) Where you can find Chris online Additional Resources: Free Arms Cheat Sheet - https://physiquedevelopment.ck.page/arms Arms YouTube Playlist - https://youtube.com/playlist?list=PLX764SrJPniR9ExKhdPQE6VhQ2BoyaeQt&si=IJ7eUd4-nen04QZh Connect with Chris: Instagram - https://www.instagram.com/christopher.barakat Coaching, Education, & All Other Resources - https://linktr.ee/christopher.barakat Have questions for future episodes or have a topic you'd like us to cover? Submit them here - https://forms.gle/AEu5vMKNLDfmc24M7 Check out our FREE 4-Week Glute Program - https://bit.ly/podcastglutes And keep the gains rolling with 12 MORE weeks of glute growth (use code POD at checkout for $25 off!) - https://dedicated-artist-6006.ck.page/fdf6fcd8da?utm_source=PD&utm_medium=podcast&utm_campaign=12WeekGluteProgram&utm_id=12WeekGluteprogram Inquire to learn about nutrition-only coaching WITH exercise review - https://bit.ly/optimizeglutes Interested in the Physique Development Training Club App? Join here! - https://physiquedevelopment.app Keep up to date with all things PD, get exclusive content, snag freebies, and more by joining our email list! - https://dedicated-artist-6006.ck.page/emailsignup Grab a band tee here! - https://shopphysiquedevelopment.com Looking to hire the last coach you'll ever need? Apply here - https://physiquedevelopment.typeform.com/to/ewAMxk1w Interested in competition prep? Apply here - https://physiquedevelopment.typeform.com/to/Ii2UNA For more videos, articles, and information, head to - https://physiquedevelopment.com Follow the team on Instagram: Coach Alex - https://www.instagram.com/alexbush__ Coach Sue - https://www.instagram.com/suegainz Physique Development - https://www.instagram.com/physiquedevelopment_ If you would like to support Physique Development and this podcast, please head over to your favorite podcast app and leave us a rating and review! This goes a long way in supporting this podcast and helps us continue to bring high-quality, honest content to you in the form of a podcast. Thank you for listening and we will see you all next time! ---- Produced by: David Margittai | In Post Media Website: https://www.inpostmedia.com Email: david@inpostmedia.com © 2024, Physique Development LLC. All rights reserved.

TNT Radio guest host Basil Valentine speaks with Mohamad Barakat a Palestinian living in Jerusalem, to discuss what life is like as a Palestinian living in East Jerusalem and what it's been like over the years not being able to leave to even visit Gaza since 2006 without being granted special permission by Israeli authorities. Mohamad goes on to talk about the forced removal of Palestinians by Israeli Settlers in East Jerusalem, he also touches on the different rights granted to Palestinians living in and outside Jerusalem and the different military laws that apply to Palestinian residents vs Israeli settlers. If this is not apartheid and its core what is?  ATTENTION: The Patrick Henningsen Show MON-FRI will be on summer hiatus for the next few weeks. Appreciate all of you who have been tuning in. We'll see you all in due course.

GUEST HOST: Basil Valentine filling in for Patrick Henningsen.

TRIGGER WARNING : THERE IS GUNFIRE FROM THE JULY 14 SHOOTING AT 5:58 IN THIS PODCAST. 07/12/24: Joel Heitkamp is joined by North Dakota's Attorney General, Drew Wrigley, for a conversation one year after the shooting in Fargo.  On July 14, 2023, Fargo police officers Zach Robinson, Andrew Dotas, Tyler Hawes and Jake Wallin were responding to a crash at 25th Street when Fargo resident Mohamad Barakat opened fire. A woman from the crash, Karlee Koswick, was shot and injured by Barakat alongside Dotas and Hawes, and Wallin was killed.  To commemorate the event, the Fargo Police Department is holding a one-year anniversary ceremony on Sunday, July 14.See omnystudio.com/listener for privacy information.

Interesting Unknown Facts That You Need to know. Life Never stop teaching and don't stop Learning. For more update on new,info and educative shows, Follow our social media handles Campus radar on Facebook Instagram X app(Twitter).

Barely a week after we recorded this chat, Chef Anwar Abdullatief's restaurant was named African Restaurant of the Year at the Luxe Restaurant Awards. A stunning achievement for an talented chef who never really intended to open a restaurant. Tired of fine diner kitchens, he thought he'd do something with food products. Somehow, along the way he found himself opening the excellent Barakat at Time Out Cape Town, and then The Happy Uncles, the city's first halal fine diner, kind of opened itself at his production kitchen in Voortrekker Road. His journey is a fascinating one, and it was a cracking conversation. The Happy Uncles On Instagram @a_table_inthecorner Cover image sketched by Courtney Cara Lawson All profile portraits by Russel Wasserfall unless otherwise credited

GUEST 1 OVERVIEW: What is the situation in Gaza and the West Bank? What is the context we need to understand from a Palestinian viewpoint? What is the outlook for the future for the Palestinians? There are more perspectives than the Hamas and IDF view. Like my former Israeli-german guest Nirit Sommerfeld Mohammed Barakat has a lot of experience in explaining Palestine and the situation of the Palestinians to foreigners. He is a a second generation Palestinian living in Jerusalem. He was an eyewitness of the six day war in 1967 before he graduated from high school, married and became father of 5 children. Later on he was a member of the executive committee of the trade union in the West Bank and the general federation of trade unions before he started to work for "Green Olive Tours“, explaining and discussing the cultural and political situation of the Palestinians to foreign tourists. GUEST 2 OVERVIEW: Mads Palsvig is the leader of the Prosperity Party in Denmark.  GUEST 3 OVERVIEW: Andrew Allison is the Chief Executive of @tfa4freedom. Andrew describes himself as Pro-Brexit. a Classical liberal. Cricket fan. Andrew is originally from Bishop Auckland and all views are his own.  

Rana Barakat is associate professor of history at Birzeit University in Palestine and director of the BZU Museum (@bzu.museum). Abduljawad Hemayel (@HHamayel2) is a lecturer at Birzeit University.   Check out the article, "The parallel human: Walid Daqqah on the 1948 Palestinian political prisoners" by Abdul-Rahim Al-Shaikh An archive of Walid Daqqa's writings https://shorturl.at/hyzQX Watch the video edition on our YouTube channel Consider supporting the show www.patreon.com/east_podcast

Join us as we welcome the incredibly insightful Chris Barakat, a pro bodybuilder, coach, and academic, who shares his professional journey and insights in the world of fitness. For anyone seeking to understand the commitment required for significant changes in muscle tone and physique, Chris's experience in coaching and academic research sheds light on the science behind muscle development and individual progress timelines.Listen in as we tackle the often-misunderstood topic of weight fixation and the psychological impact it can have, especially on women. Together with Chris we dissect the myths surrounding water retention and creatine use, advocating for the merits of maintaining a caloric intake that supports body recomposition and muscle protein synthesis. We explore the critical elements that contribute to effective training, from setting performance goals to understanding the importance of recovery and workout quality. Chris emphasizes the power of a strong mind-muscle connection and how it can transform your exercise routine. We share insights into how focused, quality training can outperform the quantity of workouts and the advantages of unilateral training for skill learning. This episode is packed with actionable advice and thoughtful reflections for both newcomers and seasoned fitness enthusiasts alike, all designed to help you achieve optimal results and maintain a healthy, balanced approach to strength training.

CONNECT WITH US: "Grow or Die" Instagram: @growordiepodcast Justin Mihaly Instagram: @jmihaly_ Chris Barakat: @christopher.barakat Chris's Research: https://www.schoolofgainz.com/resources?tab=research-tab OR https://www.researchgate.net/ Work With Chris: https://www.schoolofgainz.com/ Peak Week Course: https://www.peakweekphysique.com Join The "Grow or Die" FaceBook Group: https://www.facebook.com/GrowOrDiepod?mibextid=DlZzXU

A conversation with Antoni Barakat and Karl Haddad - co-founders of Naqd Media. Looking back on Naqd Media's inception post-October 17, 2019, navigating social media narrative wars and gauging a younger audience by design, reasons for relaunching their website today (naqd.media) and a reflection on March 14, 2005. Follow Naqd Media on Instagram: [at]naqdmedia Help support The Beirut Banyan by contributing via PayPal: https://www.paypal.me/walkbeirut Or donating through our Patreon page: https://www.patreon.com/thebeirutbanyan Subscribe to our podcast from your preferred platform. Follow us on Facebook, Instagram & Twitter: @thebeirutbanyan And check out our website: www.beirutbanyan.com Timestamps: 0:00 Intro 1:53 Journey through politics 7:38 Defining Naqd Media 12:31 Social media 15:01 Serving a purpose? 19:16 Achieving goals? 22:50 Utility 28:25 Relaunched website 31:59 Intended audience 35:22 Business perspective 37:58 English & Arabic 40:06 Inclusive to the region

US Air Force Veteran Itzel Barakat uses plant medicine to overcome PTS and intergenerational trauma. In this episode of Plantscendence, we talk to Itzel Barakat, a Panamanian-American veteran who served in the US Air Force for six years. After returning from deployment and encountering intense challenges, including emotional numbness, uncontrollable anger, and insomnia, Itzel found solace and transformation through various encounters with plant medicine, ranging from psilocybin and ketamine to ayahuasca and 5-MeO. Throughout their conversation, Itzel and Jon discuss everything from ancestral visions and intergenerational trauma work, to the importance of destigmatizing mental health in the military. Itzel also talks about the profound impact that animal encounters have had on her healing journey – whether it be equine-assisted therapy or accidentally coming face-to-face with a bear while doing mushrooms in the woods – and her commitment to helping veterans impacted by PTS (post-traumatic stress), and other trauma-affected groups, gain access to these alternative healing modalities.Plantscendence.com

Barakat är en av de människor som Mia Blomgren möter på sin vandring genom bostadsområdet Drömstan i Lidköping. För det var här som Mia tillbringade sin barndoms somrar och nu är hon tillbaka igen. Mia går runt i Drömstan med sin bandspelare och ett foto taget runt 1975. På bilden står hon och hänger mot en klätterställning och i bakgrunden ser man ett av trevåningshusen i arbetarklass-området Drömstan där Mias farmor och farfar Ing-Britt och Ruben bodde. Det är härifrån Mia har sina allra första minnen av Lidköping eller Lischöping som det heter på västgötska.– Jag är uppvuxen här i Drömstan säger Sandra när Mia ringer på, och här bor typ hela min familj. Drömstan är en plats jag trivs på och ja, jag lever min dröm. Men när Mia frågar om hon kanske ändå har någon dröm kvar så svarar Sandra att ja, det har hon.Möt Barakat, Ingrid och Sandra, några av invånarna i Drömstan i det första avsnittet av Mia Blomgrens påbörjade dokumentärprojekt Lischöping Stories. Programmet är gjort 2019.Musiken i programmet är komponerad av Adam Hagstrand & Petter Winnberg.Här hittar du Mia Blomgrens alla program.

Barakat ”Bino” Ghebrehawaria är entreprenören med kommunikation som kompass och demokrati som drivkraft. Han växte upp i Tensta i Stockholm och ägnade sig åt många olika aktiviteter under uppväxten. När Barakat började spela fotboll i Brommapojkarna öppnades en ny värld, där han bland annat insåg att han bodde i en stigmatiserad kropp. Han har lång erfarenhet av att arbeta med mångfald utifrån ett kommunikationsperspektiv och är författare till boken Får man säga svart?.

What's Gone Viral with Jonathan “Khabazela” Fairbairn.  See omnystudio.com/listener for privacy information.

Chris Barakat is back on the podcast to discuss his views on how to optimise body recomposition, or the process of building muscle and losing fat at the same time. Links and resources: Connect with Chris on Instagram @christopher.barakat: https://www.instagram.com/christopher.barakat/ Visit his website: schoolofgainz.com  Read his free blog article, “Body Recomposition: Can you Build Muscle & Lose Fat at the Same Time?”: https://www.schoolofgainz.com/resources/body-recomposition-build-muscle-lose-fat  Purchase his eBook, “The Ultimate Guide to Body Recomposition”: https://www.schoolofgainz.com/digital-products/the-ultimate-guide-to-body-recomposition Use the discount code FTT for 20% off any product on Chris's website. Sign up for “Master Your Mind, Better Your Body” webinar with Chris at this link to get an 80% discount off the original price: https://www.kjocoaching.com/offers/zpBXFvKN/checkout?coupon_code=80OFF  Sign up for one on one coaching with me: ⁠https://www.fittotransformtraining.com/coaching.html⁠ Follow me on Instagram @nikias_fittotransform: ⁠http://instagram.com/nikias_fittotransform/⁠ Visit my website: ⁠https://www.fittotransformtraining.com⁠ Sign up for my free newsletter: ⁠https://mailchi.mp/157389602fb0/mailinglist⁠ --- Send in a voice message: https://podcasters.spotify.com/pod/show/fit-to-transform/message

DR. BARAKAT é médico e adepto do que chama de “comida de verdade”. Ele é muito requisitado por famosos e seu lema é “desembrulhe menos, descasque mais”. Tomara que o Vilela seja esculachado por entupir os convidados com jujubas. USE O CUPOM INTELIGENCIA12 E GANHE 12% DE DESCONTO EM TODO O SITE DA INSIDER E APROVEITE TAMBÉM PRA CONHECER O KIT!: https://www.insiderstore.com.br/InteligenciaLTDA Site Internacional: https://bit.ly/InsiderGlobaleInteligenciaLTDA Linha de óculos do Vilela

In the third installment of our 'Looking Back' series, we highlight Episode 38 with Chris Barakat all about body recomposition!

Débat entre Sidney Kamerzin, conseiller national valaisan du Centre, Aurélien Barakat, président des Vert'libéraux genevois et Astrid Epiney, professeur à l'Institut de droit européen de l'Université de Fribourg.

https://masarbadil.org/en/%d8%a7%d9%84%d8%b1%d8%a6%d9%8a%d8%b3%d8%a9-english/

On today's show, Mohammed Barakat discusses the situation in Gaza and the West Bank, providing context from a Palestinian viewpoint. GUEST OVERVIEW: What is the situation in Gaza and the West Bank? What is the context we need to understand from a Palestinian viewpoint? What is the outlook for the future for the Palestinians? There are more perspectives than the Hamas and IDF view. Like my former Israeli-german guest Nirit Sommerfeld Mohammed Barakat has a lot of experience in explaining Palestine and the situation of the Palestinians to foreigners. He is a a second generation Palestinian living in Jerusalem. He was an eyewitness of the six day war in 1967 before he graduated from high school, married and became father of 5 children. Later on he was a member of the executive committee of the trade union in the West Bank and the general federation of trade unions before he started to work for "Green Olive Tours“, explaining and discussing the cultural and political situation of the Palestinians to foreign tourists.

Can you think your way to bigger muscles? The mind-muscle connection isn't just a buzzword — it's a crucial element of successful resistance training and bodybuilding.  In this interview episode of Muscle For Life, Chris Barakat shares his expert insights on how a focused and intentional connection with your muscles can significantly influence muscle hypertrophy. Chris is a returning guest on the podcast, and for good reason. As a published scientist, educator, coach, and competitive natural bodybuilder, he blends academic insight with real-world gym experience to deliver effective strategies that get real results. His expertise never fails to educate and inspire, making every conversation with him a chance to gain new knowledge. In our discussion, Chris explains . . . -The subtleties of neuromuscular activity during exercise -How the mind-muscle connection differs between compound and isolation movements -Why muscle anatomy knowledge is vital for effective technique -Strategies to maintain tension to maximize muscle gain -Individualized approaches to sustain longevity in your training regimen -And more . . . So, whether you're a novice lifter or a seasoned bodybuilder, Chris's advice on how to enhance your mind-muscle connection will help you bring more mindfulness and precision to your workouts. Timestamps: 0:00 - Please leave a review of the show wherever you listen to podcasts and make sure to subscribe! 3:26 - What does “mind-muscle connection” really mean, and why is it crucial? 5:23 - Can neuromuscular training effectively contribute to muscle hypertrophy? 11:15 - Does decreasing rest periods affect the mind-muscle connection? 14:40 - Our Biggest Sale of the Year! Save 50% during our Black Friday Sale! https://buylegion.com/ 16:51 - How does Chris Barakat define the mind-muscle connection? 20:19 - What are Chris's views on common perspectives about muscle activation? 28:04 - Why might someone overlook the importance of the mind-muscle connection? 29:55 - What techniques can enhance your mind-muscle connection? 42:27 - Are super slow reps beneficial for muscle growth? 48:16 - How should you initiate movements with the target muscle? 50:53 - Should the focus on the muscle also include the eccentric part of the rep? 54:00 - Where to find Chris Barakat and his bodybuilding insights? Mentioned on the Show: Our Biggest Sale of the Year Is Here! Save 50% during our Black Friday Sale. Go to https://buylegion.com/ and use coupon code MUSCLE to get double reward points! Chris Barakat's Website: https://schoolofgainz.com/ Chris Barakat's Instagram: https://www.instagram.com/christopher.barakat/

In this captivating episode of The Mobile Workforce Podcast, join me, Mike Merrill, and my esteemed guest, Sam Barakat, as we dive deep into the pressing issue of labor shortages in the construction industry. Our discussion revolves around the detrimental consequences of this shortage, including extended project timelines, heightened unpredictability, increased costs, and potential wage inflation. We shed light on the urgent need to bridge the gap left by the retiring generation of skilled workers and emphasize the importance of developing new professionals to prevent future problems. Moreover, we delve into the challenges of transferring knowledge and experience from older generations to the younger workforce, stressing the necessity of investing in technology for a seamless transition. Join us as we explore the significance of embracing innovation and investing in the construction industry's growth and productivity. Tune in now to gain valuable insights and be part of the solution to this profound challenge. Key Takeaways:  - Labor shortages in the construction industry - Challenges of transferring knowledge and experience - Importance of investment in technology for productivity - Need for greater industry involvement and support - Attracting and retaining labor in the construction industry - Importance of efficient planning tools in construction projects  

In this episode of The Mobile Workforce Podcast, I had the pleasure of interviewing Sam Barakat, an esteemed expert witness and arbitrator in the construction industry. Sam's extensive experience makes him an invaluable resource for businesses considering arbitration. We discussed the crucial steps parties need to undertake before diving into the arbitration process. One key challenge is maintaining an objective understanding of the case. Emotional investment can cloud judgment, so seeking consultations from independent consultants and lawyers is vital. Additionally, separating strategies for completing work from evaluating issues is essential. Utilizing tools to assess scenarios and involving experts early on can help evaluate claims effectively. Key Takeaways:  -We caution against viewing construction disputes as a simple win-or-lose situation. -The shift towards relying more on procedures and project controls in the construction industry. -The challenges and benefits of virtual arbitration and mediation processes.  -Addressing cyber attacks, we stress the importance of proactive measures and documentation.  - Importance of objective understanding and quantifying claims - Balancing investment in defending/prosecuting claims with potential outcomes - Separating project completion from issue evaluation - Significance of documentation and record-keeping in the construction industry - Importance of settlements, compromises, and managing expectations  

This episode features Dr. Suzanne Barakat, a family physician and executive director of the Health and Human Rights Initiative at the University of California, San Francisco. Dr. Barakat shares her experiences and expertise in working with refugees, asylum seekers, and stateless persons, shedding light on the terminology, history, and challenges these marginalized communities face. She emphasizes the importance of storytelling to create empathy and change, discussing the emotional toll on storytellers and encouraging listeners to reflect on their own perceptions. The episode also addresses actionable steps that individuals can take to support refugees and marginalized communities.Watch the White Helmet documentary on Netflix Listen to the Reveal podcast to dive deeper Support the Health and Human Rights Initiative and Society of Refugee Healthcare ProvidersGet trained Asylum Medicine Training Initiative, or AMTI, trains clinicians how to do forensic medical evaluations.

Join us live as we go over all the most IMPORTANT news stories! Carlee Russell Fake Abduction, Rex Heuermann Serial Killer, Nahel Merzouk Shooting, Black Bear Attack, Cop Pulls Cop Over, Mohammed Barakat.  Support the show by joining the Patreon community today! https://www.patreon.com/user?u=27353055           -Video of the interviews           -Vinyl TPS logo sticker           -Patron Shoutout            -Exclusive posts and direct messaging to Steve Please rate and review on iTunes! https://itunes.apple.com/us/podcast/things-police-see-first-hand-accounts/id1384355891?mt=2 Shop Merch / Subscribe / be a guest / Contact  www.thingspolicesee.com Join the FB community!  https://www.facebook.com/thingspolicesee/ Background consultation - Ken@policebackground.net

في حلقة الأسبوع ده ، بيتقابل يوسف صبري مع نديم بركات، واحد من أشهر رواد الأعمال حالياً، هيكلمنا عن خلاصة تجربته في الحياة وفي البزنس، وازاي قدر يحقق أحلامه ويدخل عالم الأعمال ويتميز فيها، تجربة نديم وخبراته أكيد هتكون مفيدة لأي حد بيفكر يكون مدير متميز، موظف شاطر او شخص حابب يبدأ مشروعه الخاص

This podcast is a commentary and does not contain any copyrighted material of the reference source. We strongly recommend accessing/buying the reference source at the same time. ■Reference Source https://www.ted.com/talks/suzanne_barakat_islamophobia_killed_my_brother_let_s_end_the_hate ■Post on this topic (You can get FREE learning materials!) https://englist.me/171-academic-words-reference-from-suzanne-barakat-islamophobia-killed-my-brother-lets-end-the-hate-ted-talk/ ■Youtube Video https://youtu.be/Yxe9fZoJKic (All Words) https://youtu.be/ksLwgpRjjFM (Advanced Words) https://youtu.be/3KePCHQhe0A (Quick Look) ■Top Page for Further Materials https://englist.me/ ■SNS (Please follow!)

W kontekście pracy nad kompozycją sylwetki bardzo często mówi się albo o odchudzaniu (redukcji masy ciała, utracie tkanki tłuszczowej), albo o budowaniu tkanki mięśniowej (masie lub kształtowaniu sylwetki). Pytanie jednak czy da się robić to jednocześnie? Okazuje się, że jest to potencjalnie możliwe. Kiedy i pod jakim warunkiem? __

In the late 19th century, the Ottoman government sought to fill landscapes they legally defined as "empty." Both land and people were incorporated into territorially bounded grids of administrative law. Bedouin Bureaucrats: Mobility and Property in the Ottoman Empire (Stanford University Press, 2023) examines how tent-dwelling, seasonally migrating Bedouin in the Syrian interior engaged in these processes of Ottoman state transformation on local, imperial, and global scales. Narrating the lives of Bedouin individuals involved in Ottoman administration, Nora Barakat brings this population to the center of modern state-making, from their involvement in the pilgrimage administration in the 18th century and their performance of land registration and taxation as the Ottoman bureaucracy expanded in the 19th, to their eventual rejection of Ottoman attempts to reallocate the “empty land” they inhabited in the 20th. In this episode, we discuss categories and definitions of “bureaucrat,” “tent-dwelling,” and “tribe” in this context; longue durée shifts in Ottoman forms of governance in the Syrian interior and the role of Bedouin elites within Ottoman administration; and both Bedouin participation in and resistance to Ottoman state-making projects. Maggie Freeman is a PhD student in the School of Architecture at MIT. She researches uses of architecture by nomadic peoples and historical interactions of nomads and empires, with a focus on the modern Middle East. Learn more about your ad choices. Visit megaphone.fm/adchoices Support our show by becoming a premium member! https://newbooksnetwork.supportingcast.fm/new-books-network

In the late 19th century, the Ottoman government sought to fill landscapes they legally defined as "empty." Both land and people were incorporated into territorially bounded grids of administrative law. Bedouin Bureaucrats: Mobility and Property in the Ottoman Empire (Stanford University Press, 2023) examines how tent-dwelling, seasonally migrating Bedouin in the Syrian interior engaged in these processes of Ottoman state transformation on local, imperial, and global scales. Narrating the lives of Bedouin individuals involved in Ottoman administration, Nora Barakat brings this population to the center of modern state-making, from their involvement in the pilgrimage administration in the 18th century and their performance of land registration and taxation as the Ottoman bureaucracy expanded in the 19th, to their eventual rejection of Ottoman attempts to reallocate the “empty land” they inhabited in the 20th. In this episode, we discuss categories and definitions of “bureaucrat,” “tent-dwelling,” and “tribe” in this context; longue durée shifts in Ottoman forms of governance in the Syrian interior and the role of Bedouin elites within Ottoman administration; and both Bedouin participation in and resistance to Ottoman state-making projects. Maggie Freeman is a PhD student in the School of Architecture at MIT. She researches uses of architecture by nomadic peoples and historical interactions of nomads and empires, with a focus on the modern Middle East. Learn more about your ad choices. Visit megaphone.fm/adchoices Support our show by becoming a premium member! https://newbooksnetwork.supportingcast.fm/history

In the late 19th century, the Ottoman government sought to fill landscapes they legally defined as "empty." Both land and people were incorporated into territorially bounded grids of administrative law. Bedouin Bureaucrats: Mobility and Property in the Ottoman Empire (Stanford University Press, 2023) examines how tent-dwelling, seasonally migrating Bedouin in the Syrian interior engaged in these processes of Ottoman state transformation on local, imperial, and global scales. Narrating the lives of Bedouin individuals involved in Ottoman administration, Nora Barakat brings this population to the center of modern state-making, from their involvement in the pilgrimage administration in the 18th century and their performance of land registration and taxation as the Ottoman bureaucracy expanded in the 19th, to their eventual rejection of Ottoman attempts to reallocate the “empty land” they inhabited in the 20th. In this episode, we discuss categories and definitions of “bureaucrat,” “tent-dwelling,” and “tribe” in this context; longue durée shifts in Ottoman forms of governance in the Syrian interior and the role of Bedouin elites within Ottoman administration; and both Bedouin participation in and resistance to Ottoman state-making projects. Maggie Freeman is a PhD student in the School of Architecture at MIT. She researches uses of architecture by nomadic peoples and historical interactions of nomads and empires, with a focus on the modern Middle East. Learn more about your ad choices. Visit megaphone.fm/adchoices

In the late 19th century, the Ottoman government sought to fill landscapes they legally defined as "empty." Both land and people were incorporated into territorially bounded grids of administrative law. Bedouin Bureaucrats: Mobility and Property in the Ottoman Empire (Stanford University Press, 2023) examines how tent-dwelling, seasonally migrating Bedouin in the Syrian interior engaged in these processes of Ottoman state transformation on local, imperial, and global scales. Narrating the lives of Bedouin individuals involved in Ottoman administration, Nora Barakat brings this population to the center of modern state-making, from their involvement in the pilgrimage administration in the 18th century and their performance of land registration and taxation as the Ottoman bureaucracy expanded in the 19th, to their eventual rejection of Ottoman attempts to reallocate the “empty land” they inhabited in the 20th. In this episode, we discuss categories and definitions of “bureaucrat,” “tent-dwelling,” and “tribe” in this context; longue durée shifts in Ottoman forms of governance in the Syrian interior and the role of Bedouin elites within Ottoman administration; and both Bedouin participation in and resistance to Ottoman state-making projects. Maggie Freeman is a PhD student in the School of Architecture at MIT. She researches uses of architecture by nomadic peoples and historical interactions of nomads and empires, with a focus on the modern Middle East. Learn more about your ad choices. Visit megaphone.fm/adchoices Support our show by becoming a premium member! https://newbooksnetwork.supportingcast.fm/middle-eastern-studies

How to think about Distributed Ledger Technology and what it can do for you

In the late nineteenth century, Ottoman statesmen sought to fill landscapes they legally defined as "empty." Both land and people were incorporated into territorially bounded grids of administrative law.  Nora Elizabeth Barakat's Bedouin Bureaucrats: Mobility and Property in the Ottoman Empire (Stanford University Press, 2023) examines how tent-dwelling, seasonally migrating Bedouin engaged in these processes of Ottoman state transformation on local, imperial, and global scales. As the "tribe" became a category of Ottoman administration, Bedouin in the Syrian interior used this category both to gain political influence and to organize community resistance and maintain control over land. Narrating the lives of Bedouin individuals involved in Ottoman administration, the book brings this population to the center of modern state-making - from their involvement in the pilgrimage administration in the eighteenth century and their performance of land registration and taxation as the Ottoman bureaucracy expanded in the nineteenth, to their eventual rejection of Ottoman attempts to reallocate the "empty land" they inhabited in the twentieth. Barakat places the Syrian interior in a global context of imperial expansion into regions formerly deemed marginal, especially in relation to American and Russian empires. Vladislav Lilic is a doctoral candidate in Modern European History at Vanderbilt University. Learn more about your ad choices. Visit megaphone.fm/adchoices Support our show by becoming a premium member! https://newbooksnetwork.supportingcast.fm/new-books-network

In the late nineteenth century, Ottoman statesmen sought to fill landscapes they legally defined as "empty." Both land and people were incorporated into territorially bounded grids of administrative law.  Nora Elizabeth Barakat's Bedouin Bureaucrats: Mobility and Property in the Ottoman Empire (Stanford University Press, 2023) examines how tent-dwelling, seasonally migrating Bedouin engaged in these processes of Ottoman state transformation on local, imperial, and global scales. As the "tribe" became a category of Ottoman administration, Bedouin in the Syrian interior used this category both to gain political influence and to organize community resistance and maintain control over land. Narrating the lives of Bedouin individuals involved in Ottoman administration, the book brings this population to the center of modern state-making - from their involvement in the pilgrimage administration in the eighteenth century and their performance of land registration and taxation as the Ottoman bureaucracy expanded in the nineteenth, to their eventual rejection of Ottoman attempts to reallocate the "empty land" they inhabited in the twentieth. Barakat places the Syrian interior in a global context of imperial expansion into regions formerly deemed marginal, especially in relation to American and Russian empires. Vladislav Lilic is a doctoral candidate in Modern European History at Vanderbilt University. Learn more about your ad choices. Visit megaphone.fm/adchoices Support our show by becoming a premium member! https://newbooksnetwork.supportingcast.fm/history

In the late nineteenth century, Ottoman statesmen sought to fill landscapes they legally defined as "empty." Both land and people were incorporated into territorially bounded grids of administrative law.  Nora Elizabeth Barakat's Bedouin Bureaucrats: Mobility and Property in the Ottoman Empire (Stanford University Press, 2023) examines how tent-dwelling, seasonally migrating Bedouin engaged in these processes of Ottoman state transformation on local, imperial, and global scales. As the "tribe" became a category of Ottoman administration, Bedouin in the Syrian interior used this category both to gain political influence and to organize community resistance and maintain control over land. Narrating the lives of Bedouin individuals involved in Ottoman administration, the book brings this population to the center of modern state-making - from their involvement in the pilgrimage administration in the eighteenth century and their performance of land registration and taxation as the Ottoman bureaucracy expanded in the nineteenth, to their eventual rejection of Ottoman attempts to reallocate the "empty land" they inhabited in the twentieth. Barakat places the Syrian interior in a global context of imperial expansion into regions formerly deemed marginal, especially in relation to American and Russian empires. Vladislav Lilic is a doctoral candidate in Modern European History at Vanderbilt University. Learn more about your ad choices. Visit megaphone.fm/adchoices Support our show by becoming a premium member! https://newbooksnetwork.supportingcast.fm/middle-eastern-studies

Welcome to the Mind Muscle Connection podcast!Have you ever found yourself questioning what factors are truly impacting your muscle-building progress? Are you unsure about the most crucial variable that you need to consider? Or perhaps you're looking to achieve body recomposition but need to understand the essential concepts first?In today's episode, Chris Barakat will be joining me as he discusses his narrative review and research about Body Recomposition. He will provide valuable insights and tips to help you achieve your goals. So, don't miss out on this informative and exciting episode!Let's talk about:IntroductionQuick Background about Chris BarakatClasses facilitated by ChrisStudies Chris has been part ofEnergy balanceFactors that affect muscle buildingInteresting data points from Chris' Body Recomposition studyWhat is important to know when achieving Body Recomposition?What needs to be measured?Body composition VS Scale weightHow Chris handles his clients with their goalsReason why people fail at dietsAll about Lean MassAll about Body Composition ReadersChanges to expect with the Body Composition ReadersHow to know you're making progressTips from ChrisChris' competition experienceChris' resistance trainingChris' Upcoming ResearchConclusionWhere to find Chris: schoolofgainz.comFollow me on Instagram for more information and education: jeffhoehn_

In this episode, I get to interview physique coach, pro bodybuilder, adjunct professor, and human performance researcher Chris Barakat on the topic of exercise selection to maximise hypertrophy. We discussed: How to choose the right exercises for a muscle group How to gauge if an exercise is effective How to get the highest hypertrophic stimulus from each rep … And more! Links and resources: Connect with Chris on Instagram @christopher.barakat: https://www.instagram.com/christopher.barakat/ Visit his website: schoolofgainz.com  Purchase his eBook, “The Ultimate Guide to Body Recomposition”: https://www.schoolofgainz.com/digital-products/the-ultimate-guide-to-body-recomposition Use the discount code FTT for 20% off the ebook and his training programs. Follow me on Instagram @nikias_fittotransform: http://instagram.com/nikias_fittotransform/ Visit my website: https://www.fittotransformtraining.com Sign up for my free newsletter: ⁠https://mailchi.mp/157389602fb0/mailinglist⁠ Sign up for the No Quit Kit email series on fat loss success: ⁠https://mailchi.mp/4b368c26baa8/noquitkitsignup⁠ Sign up for one on one coaching: https://www.fittotransformtraining.com/coaching.html Join the waiting list for my online group coaching program, Transformation Kickstart: https://www.fittotransformtraining.com/group-coaching.html --- Send in a voice message: https://podcasters.spotify.com/pod/show/fit-to-transform/message

Mehdi Nassouli va à la rencontre des musiciens traditionnels, ceux qui l'ont inspiré, et ils racontent leur art et leur parcours.Produit avec le soutien de Maroc Telecom.

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Most people know newbies can gain muscle and lose fat at the same time, but can intermediate or advanced lifters accomplish a body recomposition? In other words, if you're already fit, can you optimize your body composition by building muscle and losing fat simultaneously, or do you have to cycle through bulks and cuts? More importantly, how do you actually do a body recomp? Is there a difference between recomping and bulking or cutting, and what are the key factors and variables to adjust if you want to build muscle while burning fat? To help answer these questions, I tagged in my friend and scientist, Chris Barakat, who's actually published research on this topic. If you're not familiar with Chris, he's a published scientist, educator, coach, and natural bodybuilder, and he's a repeat guest on the podcast for good reason. His years of developing his book smarts along with his practical knowledge of gym know-how means he knows how to get results while also having something interesting to say, and I always learn something new in our chats. In this interview, Chris and I discuss . . . What a recomp is, and whether more trained individuals can build muscle while losing fat Who should aim for a recomp and how to do so (as both a beginner and more advanced trainee) Common mistakes that prevent people from recomping The signs you're recomping effectively and how to track it How to adjust your training volume and rep ranges while in a deficit and why Strategies for advanced lifters to recomp What to expect in terms of strength loss while cutting (and how to know when to make an adjustment) And more . . . So, if you're interested in learning about body recomposition in intermediate and advanced lifters, and the best ways to ensure you're recomping effectively, listen to this podcast and let me know your thoughts! Timestamps 0:00 - Try Pulse today! Go to https://buylegion.com/pulse and use coupon code MUSCLE to save 20% or get double reward points! 4:41 - How should body comp training look like for intermediate lifters? 26:22 - How should people approach recomp if they are no longer hyper responsive to training? 33:17 - What about rep ranges? 45:00 - What are your thoughts on traditional recomp methods? 52:28 - Why do people get stronger when they gain body weight? 59:58 - Can muscles be more responsive with proper training? 1:01:53 - Where can we find you? Mentioned on the Show: Try Pulse today! Go to https://buylegion.com/pulse and use coupon code MUSCLE to save 20% or get double reward points! Chris Barakat's Website: https://schoolofgainz.com/ Chris Barakat's Instagram: https://www.instagram.com/christopher.barakat/ The Ultimate Guide to Body Recomposition (listen to the podcast for a special promo code!): https://www.schoolofgainz.com/digital-products/the-ultimate-guide-to-body-recomposition

Do people respond differently to the same training? How big of a range is there? Is there such a thing as a non-responder? How can you know if you're a high-responder or low-responder (hardgainer) to training? How should your starting point affect your workout programming? If you've ever wondered these things or had similar questions, you're in good company, because they're things I'm often asked. You're also going to enjoy this podcast because I'm interviewing Chris Barakat all about individual responses to training. In our discussion, we chat about . . . What a high-responder is and what being one means for total muscular potential Individual training response differences in the scientific literature and in studies he was directly involved in How inconsistency holds back gains despite being “advanced” in training years Signs to look for if you're wondering about your training potential Individual differences in strength endurance How starting points should be taken into account with your training program And more . . . If you're not familiar with Chris, he's a published scientist, educator, coach, and natural bodybuilder, and he's a repeat guest on the podcast for good reason. His years of developing his book smarts along with his practical knowledge of gym know-how means he knows how to get results while also having something interesting to say, and I always learn something new in our chats. So, if you want to learn about the variation in individual responses to training and how to apply that knowledge to your own programming, listen to this podcast! Timestamps 0:00 - Save up to 30% during our Black Friday Sale! https://buylegion.com/ 5:04 - What does it mean to be a hard gainer or a high responder to strength training? 19:55 - What's the cause of some people getting weaker and smaller when training? 29:56 - Can someone's genetic potential be so low that they can't gain muscle and strength? 32:39 - What are the signs that you are a high or low responder? 43:35 - Should our strength starting points be taken into account when looking for a training program? 59:32 - Anything else you would like to add? 1:02:54 - Where can people find you and your work? Mentioned on the Show: Save up to 30% during our Black Friday Sale! Go to buylegion.com and use coupon code MUSCLE to save even more or get double reward points! Chris Barakat's Website: https://schoolofgainz.com/ Chris Barakat's Instagram: https://www.instagram.com/christopher.barakat/

This episode's guest is a returning guest and the absolute best person to talk about a topic we're very passionate about... Science vs. Experience! The truth is, being "Evidence Based" is the combination of these two things. Yet many people online nowadays do not practice in the trenches nearly enough to have the experience required to make truly educated decisions, especially when the coaching decisions needing to be made are in opposition of what the scientific literature might say. So today, Chris Barakat runs through some touchy-topics with us and challenges the scientific literature... we discuss fasted cardio, reverse dieting, high carb vs. low carb diets, training intensity, and more… Follow Chris on Instagram @christopher.barakat and check out his website at www.schoolofgainz.com —- To Download The Tailored Trainer and Gain Unlimited Access To Expert Programming, Sign Up Here: Tailored Trainer Sign Up Page To Get Your Questions Answered On The Podcast: Ask Us Here! 1st Phorm Supps: To Get FREE PRIORITY SHIPPING and Support The Podcast, Get Your Supplements At 1st Phorm Using Our Link: www.1stphorm.com/tailoredcoachingmethod To Apply For Coaching: Click Here Download 1 (or ALL) Of Our FREE GUIDES: www.tailoredcoachingmethod.com/guides Private Podcast FB Community: Be Part Of The Conversation and Community, RIGHT HERE. —- Timestamps: (6:30) - Thoughts on evidence based community. (10:30) - Using Experience and Science in your coaching. (22:30) - High Fat vs High Carb diet during a fat loss phase. (30:20) - Fasted Cardio (41:00) - Reverse Dieting (53:05) - Body Fat Percentages and Hormone Levels (1:14:10) - Where you can find Chris and all of his content —- Extra Content For You:  How We Coach: Client Case Study Article Top 4 Podcast Episodes: - Nutritional Periodization - Nutrition FAQ - Training FAQ - My Story —- Social Links: Blog – http://www.tailoredcoachingmethod.com/blog
 Facebook - https://www.facebook.com/tailoredcoachingmethod
 Instagram -https://www.instagram.com/codymcbroom YouTube - https://www.youtube.com/codymcbroom1 Email – info@tailoredcoachingmethod.com Cody McBroom Has Also Been Featured On: Huffington Post, Bodybuilding.com, The PTDC, Dr. John Rusin, Muscle For Life, Barbell Shrugged, Strong By Design, OPEX Fitness and More…