Podcasts about recalculate

SummaryComparison is not the enemy like most people think. In this episode, Chase Smith and Chris Bealhen explain that the real problem is your mindset, not the comparison itself.They break down why everyone compares themselves and how it can either hurt you or help you grow. It all comes down to the story you tell yourself. If you think comparison means you are failing, it will hold you back. But if you use it as information, it can actually push you forward.Chase and Chris talk about the difference between a fixed mindset and a growth mindset, and how that changes everything. They also explain why comparing yourself to people way ahead of you can kill your motivation, and how to find better comparisons that actually help.They cover how social media makes comparison worse, why you should focus more on habits instead of looks, and how to bounce back quickly after messing up.If you've ever felt behind or like you're not doing enough, this episode will help you see comparison in a completely different way and show you how to use it to your advantage.Chapters(00:00) Why Comparison Can Hurt or Help(01:16) Everyone Compares and Why Mindset Matters(03:33) The Story You Attach to Comparison(05:10) Why Comparing Yourself to the Top 10% Backfires(07:46) Outgrowing the Room and Finding Better Environments(10:57) Upward vs Downward Comparison(12:00) Fixed Mindset vs Growth Mindset(17:17) Real Life Examples of Health and Fitness Comparison(18:10) Self-Belief, Motivation, and Why It All Starts There(21:41) Appearance vs Performance Comparison(25:11) What Setbacks Really Mean(27:04) Recalculate and Bounce Back Faster(28:30) How to Use Comparison the Right Way(32:29) Compare the Full Process, Not Just the Result(35:18) Social Media, Highlight Reels, and Cleaning Up Your Feed(38:22) Uprooting Toxic Patterns Before They Grow(41:19) Turning Comparison from a Mirror into a Map(42:37) How to Rewire Negative ThoughtsSUBMIT YOUR QUESTIONS to be answered on the show: https://forms.gle/B6bpTBDYnDcbUkeD7How to Connect with Us:Chase's Instagram: https://www.instagram.com/changing_chase/Chris' Instagram: https://www.instagram.com/conquer_fitness2021/Facebook Group: https://www.facebook.com/groups/665770984678334/Interested in 1:1 Coaching: https://conquerfitnessandnutrition.com/1on1-coachingJoin The Fit Fam Collective: https://conquerfitnessandnutrition.com/fit-fam-collective

One year into his return to the White House, President Donald Trump is exerting a major impact on the US energy landscape. With policy direction shifting rapidly, the administration's moves on fossil fuels, regulation and geopolitics are already rippling through markets, supply chains and long-term energy transition plans. In this episode, Dan Testa is joined by Jasmin Melvin, senior editor at S&P Global Energy and head of The Energy Daily, to address whether the US is headed for a renewed fossil-fuel boom, what that means for clean energy, and whether there is still room for a durable, balanced energy strategy in the years ahead. Jasmin spoke with Maya Weber, senior editor at S&P Global Energy, to break down the most consequential policy shifts so far. The conversation then turns to industry and market impacts, with Dustin Meyer, senior vice president at the American Petroleum Institute, and JC Sandberg, chief policy officer at the American Clean Power Association.

One year into his return to the White House, President Donald Trump is exerting a major impact on the US energy landscape. With policy direction shifting rapidly, the administration's moves on fossil fuels, regulation and geopolitics are already rippling through markets, supply chains and long-term energy transition plans. In this episode, Dan Testa is joined by Jasmin Melvin, senior editor at S&P Global Energy and head of The Energy Daily, to address whether the US is headed for a renewed fossil-fuel boom, what that means for clean energy, and whether there is still room for a durable, balanced energy strategy in the years ahead. Jasmin spoke with Maya Weber, senior editor at S&P Global Energy, to break down the most consequential policy shifts so far. The conversation then turns to industry and market impacts, with Dustin Meyer, senior vice president at the American Petroleum Institute, and JC Sandberg, chief policy officer at the American Clean Power Association.

This week on Market Focus Weekly, Vikas Pershad from M&G Investments joins host Emily Liu to unpack the Fed’s latest “hawkish cut” and what a higher neutral rate means for Asia in 2026. Plus, silver’s stunning surge, Korea’s soaring equities despite a shaky won, and why Nvidia’s new China-approved chips matter for the AI race. And, China’s deepening property challenges and whether the country’s tech boom can offset structural weakness. Highlights: 01:17 The Fed’s “hawkish” cut 02:28 A new neutral rate? 04:34 Silver’s makeover 06:13 Korea’s currency weakness 09:20 Nvidia’s chip deal with China 12:03 A turnaround for Chinese property? --- Send us your questions, thoughts, story ideas, and feedback to btpodcasts@sph.com.sg. --- Written and hosted by: Emily Liu (emilyliu@sph.com.sg) With Vikas Pershad, portfolio manager, APAC Equities, M&G Investments Edited by: Chai Pei Chieh & Claressa Monteiro Produced by: Emily Liu & Chai Pei Chieh A podcast by BT Podcasts, The Business Times, SPH Media --- Follow Market Focus Weekly podcasts every Friday: Channel: bt.sg/btmktfocus Amazon: bt.sg/mfam Apple Podcasts: bt.sg/mfap Spotify: bt.sg/mfsp YouTube Music: bt.sg/mfyt Website: bt.sg/mktfocus Do note: This podcast is meant to provide general information only. SPH Media accepts no liability for loss arising from any reliance on the podcast or use of third party’s products and services. Please consult professional advisors for independent advice. Discover more BT podcast series: BT Money Hacks at: bt.sg/btmoneyhacks BT Correspondents at: bt.sg/btcobt BT Podcasts at: bt.sg/podcasts BT Lens On: bt.sg/btlensonSee omnystudio.com/listener for privacy information.

The Trump administration has already pulled grant money from Harvard and is threatening to do so at other institutions too. Meanwhile,the administration is pulling hundreds of student visas and moving to deport some. WSJ's Doug Belkin explains how losing federal grant money could affect universities' bottom lines. And Fanta Aw, executive director and CEO of the Association of International Educators (NAFSA), explains how much international students contribute to universities' budgets and the impact that losing them could have. Further Reading:  Trump Is Going After Universities' Federal Funding. Here's What to Know.   The Little-Known Bureaucrats Tearing Through American Universities   Trump Team to Freeze Nearly $2 Billion at Cornell and Northwestern Universities   How Harvard Ended Up Leading the University Fight Against Trump  Trump Administration Wants to Install Federal Oversight of Columbia University  Former College President Explains Funding Strategies Behind Universities  Chinese Students on U.S. Campuses Are Ensnared in Political Standoff  Student Visas Are Being Revoked Without Reason or Warning, Colleges Say  Harvard-Bound Students Stand Firm While Some Columbia Prospects Think Twice  Learn more about your ad choices. Visit megaphone.fm/adchoices

IN THIS EPISODE: Are you feeling down and discouraged about LinkedIn's reach? This can be frustrating, especially if you track (or over track) your LinkedIn analytics and content data. Good news: Analytics aren't everything, and the typical analysis of them might be steering you in the wrong path. We share our tips on what you should look for, other important metrics, and two top tips to "recalculate" your mindset and motivation to keep going on LinkedIn. OUR BOOK: The LinkedIn Branding Book, The Power of Two: Build Your Personal and Business Brand on LinkedIn for Exponential Growth, is available on Amazon in Kindle, paperback, and hardcover editions: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://mybook.to/The_LinkedIn_Branding_Book⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠(Plus bonus Brand Squared Workbook, 50-page actionable bonus with your book purchase.) THE BACKSTORY: Michelle B. Griffin and Michelle J. Raymond met on LinkedIn™️ through the power of commenting in December 2020. Together, they have supported each other with complimentary yet different strengths to rise up and stand out on LinkedIn™️ with their personal and business branding businesses. Both quickly realized that the “Power of Two” as #MichelleSquared was a force for good that would propel success more than what was possible on their own. Learn and sign up as a member at ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://MichelleSquared.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Follow ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠The LinkedIn Branding Community Page⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ for exclusive news, updates, and announcements. ABOUT US: Michelle B. Griffin is an international personal branding & PR strategist, speaker and author who has devoted her career to connecting people, growing communities, and building brands. As the founder of Standout Women, Michelle teaches female experts and entrepreneurs to position, brand and publicize their brilliance into thought leadership for next-level opportunities, profit and impact. She is a public speaker, podcast guest, and host of Standout Women℠ LIVE show and a top-ranked personal branding podcast by Feedspot. LinkedIn:⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.linkedin.com/in/michellebgriffin/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Website: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://michellebgriffin.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠Join Michelle's free LinkedIn Personal Branding Community, The P.Y.O.T.Community Michelle J. Raymond is a globally recognized LinkedIn™️ Company Pages and Business Growth Strategist expert. Through her company, B2B Growth Co, she shares her 15+ years of sales and almost 10 years of B2B social selling on LinkedIn™️ experience to help small business owners stand out and attract opportunities to grow their businesses. LinkedIn: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.linkedin.com/in/michellejraymond/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Website: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://b2bgrowthco.com/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ For more tips, subscribe to Michelle's YouTube Channel: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.youtube.com/@MichelleJRaymond⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ SUBMIT YOUR QUESTION Do you have a question for us to answer? We love sharing, supporting, and shouting you out. Simply DM both Michelles and submit your question for a future episode. TRANSCRIPT The episode transcript is available to ⁠⁠⁠read here.

“If you had a magic wand, what would you do?” Many people would answer with, “I don't know.” But the truth is, deep down, we all know the answer. It's just that the noise of everyday life and the fear of judgment can drown out our true desires. We hesitate to admit what we truly love, especially if it deviates from the norm or what our peers expect. From a young age, we possess an innate sense of what brings us joy and fulfillment. Yet, as we grow older, we may lose touch with this inner knowing. It's time to rediscover that childlike wonder and listen to our inner GPS, that quiet voice that guides us towards our authentic selves. In this episode, we'll embark on a journey of self-discovery and empowerment. We'll explore the transformative power of making conscious choices, even when faced with challenges and uncertainties. We'll learn to tune into our intuition, that unwavering compass that points us towards our true north. And we'll discover how resilience and a positive mindset can help us navigate life's inevitable detours, allowing us to embrace change and re-route with confidence. Learn more about your ad choices. Visit megaphone.fm/adchoices

Even Commerce is not immune to the power outage as it extends certain AD/CVD deadlines by 7 days. Listen for more on Two Minutes in Trade. 

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Faith Baptist Church in Hamilton, NJ. Lance Walker is the Lead Pastor. Visit us at www.fbcchurch.org

Wie wäre es, das Leben nicht nur zu ertragen, sondern aktiv zu gestalten? Ich will mein eigenes Leben leiten & nicht nur passieren lassen. Pastor Thore predigt heute über ein Gleichnis aus Lukas 14, in der Leute sich verkalkulieret haben. Eines wird in dem Gleichnis klar: Überdenke die Optionen. Recalculate. Wähle weise. Übertragen auf dein Leben gibt es in dieser Bibelstory ein Learning: Jesus nachzufolgen kostet alles. Glaube ist keine Garantie für ein Happy Life, sondern Risiko & Abenteuer. Glaube baut aber auch wie nichts sonst dein Leben und besiegt deine Feinde. Bist du bereit „all in“ zu gehen?  ★ Support this podcast ★

10-16-2022 Reboot - Recalculate, Avoid the Drift - by Mark Garrett

Off Route, Recalulate Missionary Timothy Ojo

Today's episode was highly anticipated for Nicole!  What an honor to interview Lindsey Pollak, a New York Times bestselling author and leading career and workplace expert.  Lindsey shares her inspiring story, and together, she and Nicole unpack Lindsey's insightful perspective on life, work, and finding that balance that can sometimes be impossible to achieve.  Nicole and Lindsey unpack her incredible career trajectory and discuss what led her to write her latest book, “Recalculating:  Navigate Your Career Through the Changing World of Work (Harper Collins, 2021)”.  This episode highlights some of the lessons Lindsey has learned throughout her successful career, and to name a few…Sometimes, you can know all the right things and do them right, but things might not turn out the way you wanted - life still happensChoose to take a positive attitude towards social media - it's a tool for you to utilize in the way that works best for your own personality and needs We overestimate what we can accomplish in a day, but we underestimate what we can accomplish in a month or a year, and sometimes, the smallest steps we take can lead us to some of the most incredible outcomes One of Nicole's favorite quotes from Lindsey's most recent book, “Recalculating,” is simply put, “Recalculate forever.”  Come join Nicole and Lindsey as they talk about what that means and what advice she has for the career professional that is afraid to “Recalculate.”  Host: Nicole DavisonGuest: Lindsey PollakLindsey Pollak is a New York Times bestselling author and one of the world's leading career and workplace experts. She is passionate about helping individuals and organizations navigate and thrive in the ever-changing world of work. Her latest book is a response to the Covid crisis - Recalculating: Navigate Your Career Through the Changing World of Work was published by HarperCollins on March 23, 2021. Lindsey's speaking audiences and consulting clients have included more than 250 corporations, law firms, conferences, and universities, including Aetna, Citi, Estée Lauder Companies, GE, Goldman Sachs, Google, Pfizer, Verizon, Yale, Harvard, Wharton, and Stanford. Her advice and opinions have appeared in such media outlets as The TODAY Show, The New York Times, The Wall Street Journal, CNN, and NPR.RESOURCES Lindsey's website: https://lindseypollak.com/ LinkedIn:  https://www.linkedin.com/in/lindseypollak/Listen to the show & follow: https://podcasts.apple.com/us/podcast/unpacking-perspectives/id1580429029  Unpacking Perspectives Instagram: @unpackingperspectives orhttps://www.instagram.com/unpackingperspectives/  NMD Careers Instagram: @nmdcareers or https://www.instagram.com/nmdcareers/ Facebook: https://www.facebook.com/nmdcareers/ Website: https://www.nmdcareers.com/ Linkedin: https://www.linkedin.com/company/nmd-career-consulting-llc/  Have questions? Send Nicole an email at: unpackingperspectivespodcast@gmail.com

Our guest is world-famous and while you may not heard of her, you may have heard her voice!Aussie-born and now back in Australia, Karen Jacobsen's speaking voice is in over 1 Billion GPS units and smartphones worldwide giving directions.From a single voice-over booking, she created her empowerment brand “The GPS Girl”, teaching the five directions for “recalculating" in business and life.An award-winning Singer and Songwriter, Karen's musical career highlights include sharing the bill with Norah Jones, Neil Sedaka and Christopher Cross and singing the national anthem at major sporting events including 80,000 people at the Giants Stadium for the New York Jets.A TEDx speaker, Karen has enjoyed wide media coverage including the NBC Today Show, ABC World News Tonight, the CBS Early Show, The New York Times, NY Daily News, Glamour magazine, being named one of People Magazine's Most Intriguing People and she hosted her own web series "Navigating New York with The GPSGirl".Karen's voice is in demand in the studio as a Voice-Over artist recording customised voice systems and advertising campaigns and in-person as an entertainer and speaker for Corporate events around the globe.As an Author, Karen's book "The GPS Girl's Road Map for Your Future” gives direction for getting more of what you want in business and life.We covered a range of topics includingKaren's Hero: Olivia Newton-JohnHow Karen became "Aussie Karen" in SiriHow the recording process workedHow Karen uses voice interfaces in real lifeWill AI replace the human voice assistant completely?The time Karen found out she was the voice behind "Aussie Karen"Karen's Son's reaction to his mummy being in her phoneKaren's most interesting voiceover jobThe GPS Girl and corporate audiences on recalculatingTransferrable skills from a signer to a corporate presenterThe new reality of performing in a post-covid worldAdvice for people wanting to perform as a singer or speaker and how to build confidenceTips for improving your public speakingHow Karen recalculated in March 2020Karen's new life in The Whitsundays, AustraliaThe blueprint for a real ambassadorThe magic about The WhitsundaysThree Actionable tips for recalculating your next destinationResources mentioned on the showA Passionate Life - Ita ButroseTourism WhitsundaysOlivia Newton-JohnMore on KarenKaren on LinkedInKaren on TwitterKaren's Music WebsiteThe GPS GirlYour Host: Actionable Futurist® Andrew GrillFor more on Andrew - what he speaks about and replays of recent talks, please visit ActionableFuturist.com follow @AndrewGrill on Twitter or @andrew.grill on Instagram.

In episode 29 of the Dominate Your Day Podcast, Lindsey Pollok, author, Covid crisis: Recalculating: Navigate Your Career Through the Changing World of Work, discusses recruiting and retaining talent regarding generational gaps, the Great Resignation, and being resilient. In this episode, you'll learn… How to recruit and retain talent. Bridging the generational gap in the workplace. Instead of focusing on the destination, emphasize the journey. Mentorship and sponsorship can help you advance your career. We appreciate you being in our community and would LOVE to hear from you on Instagram, LinkedIn, and of course, The Dominate Your Day Podcast. Rate, Review, & Follow us on Apple Podcasts!

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In this Monday Night Live interview - Derek Arden finds out how Karen Jacobsen became the GPS Voice Girl. Find out how Karen Jacobsen became the GPS Voice girl, where she gets her ideas to write songs and how you can copy her model. Karen is described on google as "An Australia-born and New York-based entertainer, singer, motivational speaker, voice-over artist and songwriter". We hear about Karen's Inspiration Olivia Newton-John and finally the joy of meeting her. Karen's voice is on the phones of over 400 million people. She is the voice of Siri and GPS. She probably is in your phone. Hear and watch her tonight, "live and uncut" Karen's brand revolves around the word "RECALCULATING" which she believes has been used more times than any other word in cars It can be a great question to ask yourself. How often are you off track and should be asking yourself to RECALCULATE where you are going? Derek Arden https://derekarden.co.ukhttps://negotiatorspodcast.comhttps://www.linkedin.com/in/negotiatingexpert/ Karen Jacobsen https://thegpsgirl.com/

I do not have many words for you today. I find myself silenced. I find myself discombobulated. I find myself angry; disregarded; dismissed; and... ghosted. I find myself tired, exhausted, extinguished, and evaporating into some kind of mystical ether. I... give you little today because I too have been bankrupted of my internal higher functioning abilities. I am here. You are there. And, we are connected. Sacred Halt. Damnit. Fuck it. Shit. ... enough... enough... enough... We. Move. Forward.

https://www.instagram.com/aspen__king/ https://www.tiktok.com/@aspen__king

Through this series, we're taking a deeper look at the four guiding values that define who we are as a church family. This week's: We practice extravagant generosity.

Focusing on one thing doesn't mean the others would have been wrong choices. But you'll never be outstanding or experience extraordinary success unless you choose one direction for the next five years. And as Alice in Wonderland was told: "If you don't know where you're going, any road will take you there.” Questions: 1. How can I combine and leverage my paid courses, newsletter, subscription service, membership, mastermind group & teaching? 2. Right now I have many things tugging at my time, talent and money. I would like to do all of the but find it difficult to decide and focus on one thing. 3. Is the current life style of the author one of your criteria for choosing a book to read and recommend? Get direct links to the resources mentioned on this podcast, including my Venn diagram and program to help you leverage your area of expertise in the podcast show notes at https://www.48days.com/you-can-recalculate-but-choose-a-specific-direction How did an obstacle launch you into a better place - $100 prize from a listener - we'll do this for a couple of weeks - submit your story by May 30th - Memorial Day Submit your story of overcoming an obstacle or Questions to: https://www.48days.com/askdan/   If I use your question we'll send you an autographed copy of 48 Days to the Work You Love

Through this series, we're taking a deeper look at the four guiding values that define who we are as a church family. This week's: We encourage each other to take Next Steps.

Through this series, we're taking a deeper look at the four guiding values that define who we are as a church family. This week's: We love our neighbors and welcome them home.

Through this series, we're taking a deeper look at the four guiding values that define who we are as a church family. This week's: We surrender to God's Word and its life-changing power.

3:05pm: Blue States Starting to Drop School Mask Mandates 3:20pm: Hakeem Jeffries tweet on Supreme Court https://twitter.com/RepJeffries/status/1490913530928795648 3:35pm: Masking Mandates Continued  3:50pm: founder of a popular progressive Washington, D.C.-area restaurant chain stood by his previous calls to defund the police 4:05pm: Guest: Congressman Kevin Brady of Texas 4:20pm: Olympics Roundup 4:35pm: KT McFarland, Fmr Trump Deputy National Security Advisor 4:50pm Joe Rogan Saga Continues  5:05pm: Janice Dean, Senior Meteorologist for FNC & NY Times bestselling author Learn more about your ad choices. Visit megaphone.fm/adchoices

Karen Jacobsen is a prolific songwriter, singer performer and the voice of Australian Karen on Garmin GPS devices.  She is an inspirational speaker and guides people through the process of “RECALCULATING' in their individual life journey.

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What can the scientific study of the delta variant tell us about the pandemic's future? Does it make sense go back to taking precautions to deal with a temporary setback, or is it time we all learn how to live with some risk? Today I talk with immunologist and microbiologist Vineet Menachery from the University of Texas Medical Branch. He explains how the virus gets into cells, and why the delta variant does it better than earlier forms of the virus. He explains why a future variant that evades vaccine-induced antibodies probably wouldn't be as transmissible – it's going to be hard for the virus to improve in both ways simultaneously. He also explains why he plans to get his young children vaccinated when it's approved for them. “Follow the Science" is produced, written, and hosted by Faye Flam, with funding by the Society for Professional Journalists. Today's episode was edited by Seth Gliksman with music by Kyle Imperatore. If you'd like to hear more "Follow the Science," please like, follow, and subscribe!

Karen Jacobsen joins us to share her story on how she became the voice in over a billion devices worldwide. Karen shares her 3 tips on how to find your inner GPS - your inner sense of self, and how to recalculate when things don't go to plan. Learn how to put yourself in the drivers seat of your life. Karen's Bio You have heard her Speaker's voice in over a billion devices giving directions in GPS devices worldwide, and as the original Australian "Siri" in iPhones. She is an award winning Singer and Songwriter, Author of two books, and Harry Connick Jr called her "hypnotic" on his national talk show. When she is not telling people where to go, she is practicing yoga or more likely playing ping pong with her 13 year old son. Please join me in welcoming, from Australia, now living in New York City, Entertainer, Author and - the "only woman men will take directions from” - Website The GPS Girl Instagram Karen Jacobsen @realkarenj Also here is the link for the free course: https://mailchi.mp/thegpsgirl/sign-up-for-the-free-14-day-course-may-21-2021 Sharon's Links Download my freebie: 10 Steps to Overcome Burnout Follow me on Instagram: @thesharoncliffe For more about me and what I do, check out my website. Join the Female Entrepreneurs Collective Facebook Group

Four months into podcasting, Hill discovers she needs a reset. Join her on the journey and learn about the changes coming ahead. When is it your turn? Check out a free Masterclass on discovering your reset with Alive with Purpose coaching on FB!

So much of our time is spent focused on the negative things in life. These difficulties can sometimes make joy seem like a fairy tale. The Bible tells us that the joy of the Lord is our strength. When we give up on joy we give away our strength to the enemy who is bent on stealing our life, killing our dreams and destroying our future. When we stay connected to Christ His joy becomes our joy and our strength. Let's stay connected to where our help and our joy come from...Joyful Jesus, the author and perfecter of our faith.Melbourne Inclusive Church boldly and proudly proclaims Christ’s equal love for all people regardless of their ability, socio-economic status, sexual orientation, age, gender or culture.To support the ministry of Melbourne Inclusive Church go to: https://www.michurch.org.au/your-gift​​​

Lindsey Pollak was told in her first job interview that her master's degree in women's studies would get her nowhere. She is now considered one of the country's leading experts on careers, the workplace, and the Millennial generation. Lindsey is a New York Times bestselling author of four books and one of the world's leading career and workplace experts. Her new book, Recalculating: Navigate Your Career Through the Changing World of Work, is rich with tactical moves that you can make right now. In this episode, Lindsey takes us through her five rules for recalculation, how to assess your strengths so you can apply them in a new direction, the secret to communicating effectively across different aged colleagues, and why you need to make your make more visible. *** This episode of Leave Your Mark is brought to you by WW, Weight Watchers reimagined. I've been a die-hard WW follower for over 20 years. I love food, and for me, happiness is having the flexibility to eat my favorite foods without restriction. WW is a scientifically proven program for personalized weight loss and wellness, and now with the new myWW+, it's the most holistic program ever. For me, total wellness is not just about what you eat, but how you feel. Everyday myWW+ gives me the tools to keep track of my food, water intake, sleep, activity, and mindset. I'm excited to share a special WW offer with you. To get started on your own wellness journey today, go to ww.com/leaveyourmark.

How much protein can one absorb per meal; Thru hiking, backpacking, and paleo/ketogenic diet; Keto Masterclass - Recalculate Macros; Pregnant or breastfeeding metabolic health; No issues Make your health an act of rebellion. Join The Healthy Rebellion Please Subscribe and Review: Apple Podcasts | RSS Submit your questions for the podcast here   Show Notes: News topic du jour: A giant solar farm sounds perfect, right? Not quite. 1. How much protein can one absorb per meal? [20:09] Leslie says: I am a 70-year-old female.  Paleo and low carb for many years. Avid podcast listener and book buyer - love all of yours!  Don't want any more sarcopenia than I already have.  Followed your advice and went on the Ketogains macro calculator that recommends about 100 gm protein per day.  But I'm also working on lowering insulin by only eating 2 meals per day.  Searching tells me that bodybuilders think they can only absorb 30 gm per meal.    I eat berries, collagen, protein powder (grassfed!), goat kefir and powdered multi vitamins mixed together along with 4 oz meat and 2 eggs for breakfast around 11 am.  For dinner I eat 4 oz meat with some Amy's organic soup and sometimes a salad.  I am not aiming for ketosis, just low carb. I could stand to lose a few pounds, but at 5'4" and 135 at my age I am OK but would like more muscle or at least not lose any more.  Should I add a third meal for some of the protein or perhaps redistribute the protein amounts?  Thanks! I do this workout about once a week, https://www.youtube.com/watch?v=dBbPsJKq9uM     1 hour of Zumba about 3-times per week and miscellaneous other exercises.  Before Covid I did more, including some blood-flow restriction  which seems to work on the same principle as the video I linked.  I feel like it takes about a week for me to recover enough to want to do the video workout again.  I don't do the lifting-the-bag part of the workout - my back isn't perfect.  I also recently added Esther Gokhale's daily workout (1,2,3 move) and should add the associated weight workout as well.  I liked Doug McGuff's concepts and have listened to the IHMC podcasts as well as Peter Attia's stuff.  Like I said, I am an avid podcast listener!! 2. Thru hiking, backpacking, and paleo/ketogenic diet [25:08] Matt says: I have been following a paleo diet for 5-6 years now, and transitioned to a ketogenic approach at the beginning of this year.  Since then I've been able to maintain a much lower  body weight than ever before in my adult life and my endurance and fitness levels (and to a lesser degree strength levels) have been better than ever before.  These past couple years I have gotten more into thru hiking and backpacking and have been planning some longer hikes and a long term goal of doing the entire appalachian trail.  My question is; to your knowledge is there anyone developing programs or templates on planning long hikes primarily utilizing ketogenic and paleo foods?  Everywhere you look when planning thru hikes the advice is largely the same (granola, oatmeal, instant mashed potatoes, and candy for 'energy'), but it seems obvious that 6 months on a trail requires primarily oxidative phosphorylation, and KD or paleo seems to be an obvious choice.  Information on the topic seems pretty slim, especially when it comes to planning and packing for at least a weeks worth of sustenance that would be necessary when out in the wilderness.  With as many ultra runners and endurance athletes beginning to tout the benefits of KD, I am wondering if there are any thru hikers doing the same thing? I don't know if you have addressed this in podcasts or blog posts in the past and I just missed it.  Seems like it could be an interesting topic, and maybe another area where some thought leaders can emerge. https://robbwolf.com/2020/08/17/fat-fueled-sheep-hunting-with-gina-shively-salty-talk-019-thrr/ 3. Keto Masterclass - Recalculate Macros? [28:59] Kyle says: Hello, I'm hoping to ask a quick question about the Keto Masterclass. I'm into my fourth week and feel I'm doing relatively well.  I've got a spreadsheet where I track all my food, stay on track well although I do have a Perfect Keto Whey shake for breakfast everyday.  Not ideal but helpful given my vocational and avocational commitments.  Four weeks in  and I've lost 8 pounds and am in nutritional ketosis based on measuring blood ketones.  One of the cookbooks I've picked up mentions recalculating your macros periodically.  I've done that and it drops my macros slightly based on weight loss to date.  Seems reasonable to me, but is this something you also recommend doing? Thank you for your consideration. Sincerely, Kyle 4. Pregnant or breastfeeding metabolic health [32:57] Becky says: First off, screw any haters you get for your "salty" rants in The Healthy Rebellion Radio. More people with platforms like yours need to speak out. The hypocrisy, the nonsensical rules (bars are open but kids can't go to school), the suppression of seemingly effective CHEAP widely available prophylaxis and treatments....its all SO INFURIATING and it is so good to hear both of you question what is happening on your platform. THANK YOU. I've unfortunately had to distance myself from a few health "influencers" that I once really respected who have gotten very SJW and holier than thou this past year, so I am thrilled that I finally started listening to your podcast and seem to have found some kindred spirts. Definitely makes me want to join the Healthy Rebellion too, which brings me to my question... I am 37, work out moderately (strength training 2-3 times a week, trail running or walking 1-2 times a week), get lots of outside time, pretty good sleep, and eat 80-20 primal (stick to whole foods, but will indulge in ice cream, white rice, or other no-nos on occasion). The primal eating with a focus on protein and fat has done wonders for my hunger and "hangry" symptoms, which used to be a constant plague (who knew that a breakfast of Cheerios, skim milk, and a banana did not a satiating meal make). However, I've always been about 20 lb overweight, and still feel the need to eat every few hours to avoid irritability, brain fog, and shakiness. This tells me I'm definitely not metabolically healthy, which is my ultimate long-term goal (although weight loss would also be nice). However, I'm currently 6 months pregnant with my second child. I plan to breastfeed this little guy for around 2 years like I did my first, who I weaned when I was about 10 weeks pregnant. In other words, I've been either pregnant or nursing now for the last 3.5 years, pretty much ever since I discovered "Wired to Eat" and a more paleo lifestyle. Healthy pregnancy and breastfeeding are my top near-term priorities, therefore I don't think doing something like going full keto would be right for me, but I would love to start the journey towards better metabolic health. Where should I start? And, related to the Healthy Rebellion, I'd love to join but am not sure it will be worth it in the near-term given my current maternal journey. Are there resources in THR that would apply to pregnant or breastfeeding mamas as well? Thanks, -Becky PS One of the things I've struggled with a lot through both pregnancies and breastfeeding has been a feeling of dehydration. I would have mornings where I woke up feeling hungover when not a drop of alcohol had been had the night before. I got a LMNT free sample pack about a month ago and LOVED IT. I feel such a huge difference in energy, thirst, and a lack of headaches. This is exactly the product I've been looking for since moving to the tropical island where I now live! Thank you! https://lilynicholsrdn.com/real-food-for-pregnancy/ 5. No issues [38:02] Park says: Hey, I've been listening to a variety of podcasts over the last ten years and it's always amazing to me how many people have issues with so many foods or can't lose fat or have low testosterone, etc. Without sounding like a giant douche, I think it's time we hear that someone has no issues and everything is fine. I'm 62 and have no idea what my testosterone is or my LDL or any metric. I drink  too much beer, but despite this I'm lean and my libido is humming along nicely. I've done IF for almost ten years,  eat mostly paleo-ish and do compound movements three days a  week. I realize it's oversimplification to assume that my protocol should work for everyone else, but damn, it's so shocking that so many people seem to struggle. When people chime in with their protocols, are they not being entirely truthful? It seems that the basics should work more often than they do. Sponsor: The Healthy Rebellion Radio is sponsored by our electrolyte company, LMNT. Proper hydration is more than just drinking water. You need electrolytes too! Check out The Healthy Rebellion Radio sponsor LMNT for grab-and-go electrolyte packets to keep you at your peak! They give you all the electrolytes want, none of the stuff you don’t. Click here to get your LMNT electrolytes Transcript: Download a copy of this transcript here (PDF)

Hi there, it's Gillian O'Dowd here from DailyKetoMeals.com. Today, you'll discover the macro trick to break through your keto stall. Have you hit a plateau? If you've lost a decent amount of weight and all of sudden you struggle to shed pounds, here's a great tip. Recalculate your macros each month. Here's why this is such a great strategy: In order to lose weight you need to eat less calories than you consume. So for example lets say you need to eat 1500 calories instead of 2000 for your body type. Well, after 1 or 2 months, if you've lost a considerable amount of weight, 1500 calories might be your maintenance weight now. Now that you weigh less, your body needs less food than before. So here's what you do: Enter your height, weight, age and gender into a Keto Macro Calculator to recalculate how many grams of fats, carbs and protein you should eat. This could be just the thing you need to smash through your keto stall. If you enjoyed this tip and want more keto and weight loss strategies, then go to DailyKetoMeals.com

2:22 2/22 Retrograde is over! Look back at everything you learned in retrograde. Now your must apply and embody the boundaries created with understanding the lessons. You are stepping into your new light, and embodying your truth. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

Six-time National Coach of the Year Glenn Caruso is the head football coach at the University of St. Thomas in Minnesota and says that in order for one to perform at a high level, they must have the ability to recalculate…and do so quickly. Since his hiring in 2008 at St. Thomas, the Tommies have won 126 football games and have made two trips to the Division III National Championship game. According to the St. Thomas athletics website, “Caruso accomplished something unheard of in college football coaching: He improved his won-loss record in each of his first seven seasons as a head coach. He inherited a Macalester program that was 0-9 the previous fall and guided the Scots to records of 2-7 then 4-5. He took over a St. Thomas program coming off a 2-8 season and has posted records of 7-3, 11-2, 12-1, 13-1 and 14-1 in his first five seasons.” In 2021, the St. Thomas football team will compete at the Division 1 level, a tall task that only coaches like Glenn Caruso would be ready, willing, and able to handle. Buckle your chin strap for this powerful conversation with a high-performing leader and coach who chooses to talk more about the good stuff off the field – family, daily actions, and eliminating apathy – more than he chooses to talk about his success on the field. 

Shifters host, Amanda Bar, goes solo in this episode to share about the 3 Ways to Recalculate Your GPS to Success, which is something all entrepreneurs at one point will need to do. We're all used to shifting, and we've seen how a pandemic can divert even the most experienced business owners right off the highway onto an unknown, dirt road. It's bumpy. It's scary. And we don't know how long we have to be on this road until we find the highway to normal again, whatever that may be. As we're all navigating this unknown dirt road together, Amanda gives you the method to recalculate your GPS with her three A's to success that will not only leave you inspired, but you'll gain the confidence to forge down any road that lies ahead. Shifter Wisdom: "If you're not headed in the right direction to produce results, it's time to change your GPS to Success" If your looking to recalculate and get your business back on the highway to success; Schedule a call with Amanda today and see what your destination can look like and how to get there. (https://calendly.com/rtbcapitalgroup/discovery | amanda@rtbcapitalgroup.com)

Entrepreneurship is action. It's a process in which the actions of the entrepreneur are decisive. In the final podcast episode of 2019, Hunter Hastings suggests eight action steps you can take for the betterment of your business in 2020 and beyond. 1. Conduct an Empathic Diagnosis The entrepreneur's first job is to understand the customer, their hopes and fears, their goals and wants, and their feelings. There's a skill for that, and a method. The skill is empathy — the ability to feel what the customer feels. The method is empathic diagnosis. The secret is not to ask the customer what they want or what they need, but to ask them how they feel. They can tell you that, but they can't tell you why. That comes in step 2. To ask them how they feel, use the contextual interview tool. Think of it as a conversation with a customer whose feelings you are aiming to identify via a discussion in context. Look for responses that have “feeling” words — painful, frustrating, boring, annoying. Success! You've hit an emotional seam you can mine. Now dig in to understand their goals, and the means they choose to achieve those goals. After the interview, you can collate the dissatisfactions, the emotional pain points, and the functional failures. Then you can curate these inputs into functional, cognitive, and emotional components of a potential new solution — that is, new features (functional), new beliefs about what's possible (cognitive), and better feelings about the experience (emotional). You now have a first building block for the design of a service or innovation that has high potential for facilitating new and higher value for the customer. 2. Construct a Means-End Chain to Generate Insights about Hidden Customer Motivations The output of your empathic diagnosis provides the basis for your next step. The goal is to generate an understanding about the motivations of the customer that they can't quite explain themselves. People do not have introspective access to their motivations. Motivations are unconscious. People don't know what Rory Sutherland calls the real why that explains their actions. Smart entrepreneurs can find out this real why, using our means-end chain tool. Take an easel pad or a wall and mark out the links as different levels, starting at the contact point at the bottom and advancing one by one to the highest value at the top. Use sticky notes to populate each level with the appropriate customer responses from the empathic diagnosis. Then join the most pertinent items together that link each level — at this contact point, they perceive these features and attributes, that generate this functional benefit and this emotional benefit, all of which are logically and causally linked to the pursuit of the highest value. Recalculate this sequence a few times until you are confident you've identified the strongest route to the highest value the customer is seeking when he or she is in your space. You now have an insight into the customer's hidden motivations, and you can use it to build a strong brand. 3. Build a Strong Brand with Our Brand Uniqueness Blueprint Building a strong brand provides you with a financial machine — a capital asset that can generate customer revenues reliably over time, because it meets customer needs and solves customer problems better than any alternative. The brand uniqueness blueprint (see Mises.org/E4E_30_PDF) helps you identify the two parts of your brand foundation: who is it for? — that is, whose problem are you solving, whose needs are you meeting? The term for this is relevance. And how are you solving that problem in a superior fashion? — that's differentiation. Use our brand uniqueness blueprint by clicking the link. You'll find an instructions template, an example using a real brand, and a blank template you can use for your own brand. If you want to send us a completed blueprint for your own brand via our Mises for Business LinkedIn page, we'll be glad to give you our comments. 4. Complete a Resource Uniqueness Inventory. Our first three action items have been directed at your customer understanding and embedding that understanding in your brand blueprint. Let us turn to your firm's capabilities. You want these to be unique to your purpose, just as your brand is. Austrian economics focuses you on individualism, and that includes your own individual experience, knowledge, and skills. Our fault often lies in underestimating our own unique resources. One answer to this fault is to conduct an inventory or an audit. In 2019, Dr. Stephen Phelan gave us a resource-based theory of entrepreneurship, under the acronym PROFIT, standing for Physical Resources, Reputational Resources, Organizational Resources, Financial Resources, Intellectual and Human Resources, and Technological Resources. Steve's list is at Mises.org/E4E_18_PDF. You can use it to organize your understanding of your own resources. 5. Imagine a Future Value Experience That Your Resources Can Deliver. Whom shall I serve? One way to answer this question is to imagine a future experience that customers will value. Mark Packard showed us how to do this by activating customer value as a learning experience in five steps (see Mises.org/E4E_44_PDF). Predicted value — it's a picture you generate in the customer's mind with your value proposition.Relative value — it's a calculation the customer makes compared with alternatives.Exchange value — getting the customer to actually exchange dollars for your offering.Experience value — the act of consumption in which the customer actually experiences value.Value assessment — the customer conducts an assessment of value retrospectively. Looking back on the cycle, was the experienced value greater or less than the predicted value? Was it better or worse than the alternative, perhaps a brand that the customer abandoned in favor of yours? Does it feel like the experience was worth the dollars given in exchange? This is a place to identify a measurement of the value you have generated — but be careful: it must be a measurement of feelings and perception, which is a tricky measurement proposition. When imagining the new value experience you are trying to facilitate, make sure to imagine every stage in the sequence and how you can best stimulate each one. 6. Initiate an Innovation Project to Deliver on the Imagined Value Experience. Innovation is the indispensable fuel of entrepreneurial success. The customer is continuously changing — rebalancing their preferences, seeking improvement in their circumstances, looking to feel better about their current situation. Dynamism on the part of the entrepreneur is mandatory. Curt Carlson gave entrepreneurs the formula for managing innovation systematically. He uses the formula he calls N-A-B-C. N stands for identifying the customer need. The A is your approach — your business model, your uniqueness, your capability of delivering, your technology, your logistics, the complete package of commercially fulfilling the need. The B is benefits per costs, in Curt's language — what Mark Packard identified as relative value to the customer. The C represents competition and alternatives. It's imperative for entrepreneurs always to understand the alternatives the customer has available to them. Download the knowledge graphic of the N-A-B-C formulation at Mises.org/E4E_37_PDF. 7. Conduct a Time Inventory, Then Cut It. One of the most important ways Austrian economics helps entrepreneurs is with a strategic appreciation of the role of time. Production, the process of delivering a value proposition to the customer, takes time. The entrepreneur assumes the cost of time while the customer values time in their own subjective way and may seek alternatives that offer better time value. We are just beginning to understand how valuable time is to the customer — look at the success of just-in-time restocking systems, same-day delivery and overnight global distribution. Steve Denning told us that time is now a strategic weapon of the entrepreneur — and a strategic dimension on which competition takes place. The customer wants speed, so the entrepreneur must manufacture speed. A good step for the entrepreneur is to conduct a time audit. Examine all your processes that take time. Then imagine ways to reduce that time. Look at time from the viewpoint of the customer — where in the service experience would they welcome time reductions or time savings? How could you deliver them? Make time part of your innovation program. Give time back to your customers. 8. Identify the Next Innovation That Makes Life Easier for the Customer. Austrian economics always looks at business from the customer's viewpoint. It sees that the overarching strategy that defines the digital era from a customer perspective is making things easy. Easier by a factor of 10X or 100X. Online purchasing is easier. Overnight delivery is easier. Cloud computing is easier. Subscription models are easier. Customers today are permanently dissatisfied with the degree of difficulty of getting things done, because they've seen how much easier things can be in so many arenas, so many parts of the landscape. Entrepreneurs are competing to make things easier for them. So, here's an exercise you can conduct. Imagine a way in which you can make things easier for your customer. Your empathic diagnosis might reveal several ways. Then imagine how your system could deliver the increase in ease — by a 10X or 100X factor. Then imagine a piece of digital intelligence or AI that might be able to implement the improvement for you. Then search for it on Github or elsewhere. You don't have to develop the technology — you just need to imagine what it can deliver in increased ease for your customer. Summary In summary, Austrian analysis suggests these eight action items for improving your business by improving your understanding of your customer and your delivery of new and better solutions for them. All eight are practical and depend mainly on imagination. They cover empathic understanding, branding, resource assembly, value learning, innovation, costs, convenience, and time. We hope that we have provided valuable content for you to think about as you make your business more Austrian in 2020. Let us know. Additional Resource Download "8 Austrian Actions for 2020": Mises.org/E4E_46_PDF.

In 2010, Google made a moral calculus. The company had been censoring search results in China at the behest of the Communist government since launching there in 2006. But after a sophisticated phishing attack to gain access to the Gmail accounts of Chinese human rights activists, Google decided to stop censoring results, even though it cost the company access to the lucrative Chinese market.

Pastor Brett Jones speaks to all of the Grace campuses on recalculating the trip you can't afford to take.

Pastor Micah speaks on handling a recalculation that is caused by someone else.

In Episode 4, I provide my proven 5-step process that helps you overcome living paycheck to paycheck.       Determine your disposable income amount. Temporarily cut all luxury expenses.  Recalculate your disposable income amount. Create or revise your monthly budget. Stick to the plan… See it through! Suggested Resources: Zero-Based Budget: http://yourprettypennies.com/create-zero-based-budget/ Overcome Impulsive Spending: http://yourprettypennies.com/paychecktopaycheck/ […] Read more... The post Overcome Living Paycheck To Paycheck appeared first on Your Pretty Pennies.