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Join us on the Silvercore Podcast as we sit down with Ryan Kohler, a true trailblazer who has transformed the hunting industry. From starting as a bow hunter at 16 to co-founding Wild TV and hosting popular shows like How to Hunt and Bow Zone Live, Ryan shares his journey and passion for the sport. Discover how he captures the essence of the hunt, creating over 50 shows a year. As a lifetime member of prestigious hunting organizations and with adventures spanning Canada, Russia, Alaska, and beyond, Ryan's expertise and experiences are unmatched. Don't miss this captivating episode that dives deep into the heart of hunting and the wild outdoors. Tune in now! https://www.wildtvplus.ca/ https://www.instagram.com/ryantkohler/ ______ Silvercore Club - https://bit.ly/2RiREb4 Online Training - https://bit.ly/3nJKx7U Other Training & Services - https://bit.ly/3vw6kSU Merchandise - https://bit.ly/3ecyvk9 Blog Page - https://bit.ly/3nEHs8W Host Instagram - @Bader.Trav https://www.instagram.com/bader.trav Silvercore Instagram - @SilvercoreOutdoors https://www.instagram.com/silvercoreoutdoors ____
Ever wonder what it took to start @wild_tv ?? In this episode, Ryan Kohler, co-founder and president of Wild TV, goes into all the amazing details of how the network came to be. From its first time being plugged into the broadcasting networks to creating the WildTV+ streaming platform, we covered it all! Ryan also shares stories from his upbringing in Alberta and what created the desire to launch Wild TV as Canada's first nationwide hunting, fishing, and outdoor network. During the conversation, Ryan also shared 2 unforgettable stories that include a once and a lifetime Caribou hunt and a near death experience on the side of a mountain! We also talked about the Bowzone Live series, hunting the Edmonton bow zone and his work on his "How To Hunt" show. It was an absolute pleasure to chat with Ryan, and I learned a ton from him. I already can't wait to talk to him again! If you want to see more from the stories shared or more amazing content from Canadians and outdoors men and women from around the world, be sure to download and subscribe to the WildTV+ streaming app! The app is incredibly well laid out and customizable to make it easy to find exactly what you're after!
In Episode 179, CTS Coach Adam Pulford and Ryan Kohler from Fast Talk Labs dissect the art and science of breathing techniques for cyclists. They discuss ways athletes should be aware of their breathing patterns, how and when to manipulate them, and the pros and cons of breath training techniques and devices for cyclists.Key topics in this episode:What does 'breath work' really mean?Is the purpose of breath work to improve performance metrics, change lung physiology, or optimize mind-body awareness?How modifying breath patterns can change response to exercise intensityWhen to encourage vs discourage hyperventilationTechniques Coach Ryan and Coach Adam actually use with athletesWill nasal breathing or restricted breathing devices improve endurance performance?Links:Ryan Kohler's WebsiteImpact of Breathing Intervention... https://www.ncbi.nlm.nih.gov/pmc/articles/PMC8397177/Red Bull Breathing Techniques: https://www.redbull.com/ie-en/breathing-techniques-for-sportASK A QUESTION FOR A FUTURE PODCASTGuest: Ryan Kohler, M.S.Ryan is a career endurance coach with over 20 years experience working with student-athletes and adults in the fields of health/fitness and sports performance. He specializes in science-based approaches to exercise, with a focus on finding the improvements that can make the biggest impact on your lifestyle.Education:M.S. in Sports Nutrition from Marywood UniversityB.S. in Exercise Science from the University of ScrantonHostAdam Pulford has been a CTS Coach for more than 14 years and holds a B.S. in Exercise Physiology. He's participated in and coached hundreds of athletes for endurance events all around the world.Listen to the episode on Apple Podcasts, Spotify, Stitcher, Google Podcasts, or on your favorite podcast platformGET FREE TRAINING CONTENTJoin our weekly newsletterCONNECT WITH CTSWebsite: trainright.comInstagram: @cts_trainrightTwitter: @trainrightFacebook: @CTSAthlete
Prepare to turbocharge your cycling performance and vitality as we team up with physiologist Ryan Kohler to unravel the secrets of VO2 max. Discover how pushing your limits can not only advance your endurance on the bike but also fortify your health for a long and vigorous life. Host Adam Pulford and Ryan Kohler also discuss how to design and execute VO2 max intervals in your training, and how Junior (U19) cyclists should approach high intensity interval training.Key topics in this episode:How is VO2 max a key indicator for longevity?Best ways to improve VO2 maxSpecific cycling workouts for increasing VO2 maxPre-requisites before starting VO2 max workoutsNutrition factors VO2 max trainingSleep and VO2 max trainingJunior development: How to work with U19 cyclists and their parents on VO2 max (it's the opposite method of working with Masters (35+) athletes). Links:Ryan Kohler's WebsiteTime-Crunched Cyclist Podcast Episode 70Research: Survival of the fittest: VO2max, a key predictor of longevity?ASK A QUESTION FOR A FUTURE PODCASTGuest: Ryan Kohler, M.S.Ryan is a career endurance coach with over 20 years experience working with student-athletes and adults in the fields of health/fitness and sports performance. He specializes in science-based approaches to exercise, with a focus on finding the improvements that can make the biggest impact on your lifestyle.Education:M.S. in Sports Nutrition from Marywood UniversityB.S. in Exercise Science from the University of ScrantonHostAdam Pulford has been a CTS Coach for more than 14 years and holds a B.S. in Exercise Physiology. He's participated in and coached hundreds of athletes for endurance events all around the world.Listen to the episode on Apple Podcasts, Spotify, Stitcher, Google Podcasts, or on your favorite podcast platformGET FREE TRAINING CONTENTJoin our weekly newsletterCONNECT WITH CTSWebsite: trainright.comInstagram: @cts_trainrightTwitter: @trainrightFacebook: @CTSAthlete
In this episode, we welcome Dr. Ryan Kohler to discuss his time with the Springboks, their 2007 World Cup victory, his own relationship with bodybuilding, and his leading specialist sports injury practice located in the Gold Coast. Dr. Ryan Kohler has 20 years of experience specialising in the diagnosis, management, and treatment of all types of sports injuries. His extensive history in this field has driven him to establish his own specialist sports medicine practice providing quality services that include diagnostic and therapeutic ultrasounds, injection treatments, concussion testing, injury rehabilitation, muscle compartment pressure testing, and iontophoresis. He graduated from the University of Cape Town Medical School and holds a master's degree in Sports Medicine. Renowned as the senior team physician for the South African Rugby Springboks during their 2007 World Cup victory, he has since held key roles such as Brumbies Match Doctor and Gold Coast Titans Team Physician. With recent achievements, including a master's degree in Medical Ultrasound from Bournemouth University, Dr. Kohler continues to make significant contributions to athlete well-being. Listen to any of the Body Science podcasts at https://www.bodyscience.com.au/podcast To be notified when a new podcast goes live, head over to our Spotify, YouTube, SoundCloud or iTunes channel and subscribe.
Ready to uncover the secrets buried within resumes and ace your interviewing game? Today's dynamic episode of Greenhouse: Inside Interviewing brings aboard Bonnie Duncan Tinder, Founder and CEO of Raven Intelligence and Ryan Kohler Founder & CEO of Refer.io. We decode the art of interviewing with an exchange of our favorite interview questions and strategies to elicit the unsaid narratives within resumes. As a bonus, we also explore how tools like ChatGPT can be the guiding light for job seekers grappling with tricky interview questions.As we turn the pages of our discussion, we illuminate the less-visited corners of the job application process. Tune in to our thought-provoking conversation as we grapple with the influence of technology on hiring practices, and the necessity of context in comprehending an applicant's career journey. Don't miss this roller-coaster ride of insights, a must for anyone with an appetite for the HR and recruitment arena.Listen & Subscribe on your favorite platformApple | Spotify | Google | AmazonVisit us at RecruitingDaily for all of your recruiting, sourcing, and HR content.Follow on Twitter @RecruitingDaily Attend one of our #HRTX Events
From the glitz of Hollywood to the veins of transportation, the pervasive influence of Artificial Intelligence is undeniable. Yet, it's not merely a contentious buzzword. Artificial Intelligence is reshaping the contemporary business landscape and holds the power to revolutionize the way we work, create, and innovate. However, achieving successful A.I. integration is the key to unlocking its full potential. This week, we are honored to have Ryan Kohler as our distinguished guest, a visionary entrepreneur who has spearheaded a revolution in the hiring and recruiting industry. As the CEO of Refer.io, the mastermind behind ApplicantPro, and the driving force propelling GPT4Work, Ryan's unwavering enthusiasm for A.I.'s potential is palpable. Join us on "This Week at Work" as Ryan shares his profound insights, effective strategies, and actionable steps for seamlessly integrating generative AI into your teams. He'll encapsulate this transformative journey in what he calls the "3 P's": Policies, Priorities, and Practicality. Discover how A.I. can be harnessed to optimize your organization's future success.
In today's episode, Ryan Kohler will be taking you along to one of his live sessions at a SHRM event in Orlando, FL. If you'd like to follow along with his presentation, click the link below to download the slide deck! https://www.applicantpro.com/resources-tools/Talent-Shortage-Crisis-of-Confidence.pdf?m=1And of course, if you have any questions, comments, or feedback... shoot me an email at ryankohler@applicantpro.com!
This episode features Ryan Kohler who is fresh off a big win this month and has a rare and remarkable golf story. You need to hear it! I really enjoyed talking with Ryan and learning about how he approaches his game. He will look to defend his title at the mid-am in early October. I hope you enjoy the conversation and please pass it along to your friends! Thank you. Song is Good Vibe by Ketsa is licensed under CC BY-NC-ND 4.0
Ryan Kohler is an exercise physiologist, sports nutritionist, USA Level 1 Cycling coach, the head coach of Fast Talks Labs and passionate about Human Performace through Athletics. I met Ryan several years ago at the Colorado University Boulder Sports Medicine and Performance Center getting a full metabolic flexibility assessment. It was here that I learned so much about how to use specific aerobic exercise to improve my own health and wellbeing.In this informal lively discussion we navigate through defining Metabolic Health, Zone Training, Assessing Metabolic Health, and how these correlate to overall improved performance, efficiency, and how it contributes to wellbeing and longevity.For more information about Ryan you can go to Fast Talk Labshttps://www.fasttalklabs.com/about/For more information about me and my one on one Heroic Life and Wellness Coaching you can go to my website or email me directly at danhegerich@yahoo.comhttps://www.danhegerich.com/If you found this podcast episode inspiring, informative and/or motivating then the best way to support me is to share Do The C.U.R.E. podcast on all your social media platforms. I greatly appreciate you for doing so. Do The C.U.R.E. podcast linkhttps://www.podomatic.com/podcasts/dothecure
This week we have an interview with Ryan Kohler from Fast Talk Laboratories about how to make the most out of your bike data. We also have News, Discussion of the Week, Pro of the Week, and Q&As.
There's an entire concept that there are no applicants looking for a job right now. They're saying that there's resignation and other issues in the workplace. But what if it's not true? What if it's truly possible to hire great people with the right techniques? Ryan Kohler joins this conversation with host Ryan Englin on the myth about talent shortage. Ryan Kohler is the founder of one of the most popular applicant-tracking systems, ApplicantPro. He emphasizes that the applicant tracking system is critical to managing a good recruiting pipeline, especially for small business owners. Learn how you can think differently if you're struggling to hire better people. Love the show? Subscribe, rate, review, and share! https://bluecollarculture.com/podcast/
Direct interest applicants are a great source for qualified, fit, eager candidates. You have to actively drive the flywheels in order to maximize the results from direct interest. People with direct interest are looking for you specifically because they know, like, and trust you. They like your products and services, or your brand, culture, and values. Tune in to learn the three-step process to maximize those results from direct internet sources. I'll give you a hint... Manage your buy-in, understand the flywheel, and finally... run around it multiple times! Listen to the podcast to hear Ryan Kohler dive into the real details of it all.
Sometimes it feels like getting the right applicants is just out of our control or that the only way to increase our applicant flow is to throw money at it. If you feel that way, Ryan Kohler has a solution for you! It's all about a power source, which is a way to generate applicants and focus on engaging people who have the highest potential to be hired. Tune in to learn about the different flywheels and sources that will help you obtain the highest quality applicants out there!
What do you call a hidden gem? You know... a place with great food, awesome service, friendly staff, and it feels like you belong there. But then... it just disappears. It goes out of business. You don't get to enjoy that comfortable and homey atmosphere anymore. Ryan Kohler explains why hidden gems go out of business, what causes it, how to craft your job ad to express to job seekers why they should want to work for you... and just all-around how to solve the problem!
Sometimes it's time to switch it up, like... adding a different type of sourcing power into your recruiting mix. As we have learned, when it comes to sourcing applicants, it's just marketing. We start with the low-hanging fruit and then move up the tree! Once we have moved up, we have to find a way to the very top, that last rung. Listen in and hear how Ryan Kohler breaks it all down. From the sourcing issues to new sourcing ideas, and then ending with a solution for any company!
The massive talent shortage just is not improving. I think sometimes we forget that even though it may feel like we don't have the right person or the right amount of applicants... they're still out there somewhere, just looking. Ryan Kohler lays out 5 core focuses for job board recruiting success. He goes in-depth and discusses the importance of putting out the right ad, with the right information, to the right people.
Like it or not, sourcing applicants is just like content marketing. Ryan Kohler explains what the 4 most costly and detrimental mistakes are when it comes to sourcing qualified applicants. Tune in to find out how you can avoid making these mistakes, why it is important to move past this, and why it leads to low applicant flow. Then... find out what Ryan did to help his friend's restaurant generate 20x more applicants than what he was getting before!
Time to bust some myths about nutrition. Head coach Ryan Kohler and Coach Trevor Connor both have degrees in nutrition and decades of experience working with athletes on all manner of sports nutrition topics. Together, they discuss some of the major misconceptions that regularly enter any conversation on what to eat when training and racing. Are macronutrients all that matter? Do carbs make you fat? Do you need fancy race food? How do you know if you have a food allergy? What really causes cramping? Is a pasta party the best pre-race dinner? Can you “train” how your body hydrates? We answer all these questions and many others as we explore some of the most common misconceptions in sports nutrition. Let's make you fast! Learn more about your ad choices. Visit megaphone.fm/adchoices
If the challenges of 2020 have taught us anything, it has certainly taught us the importance of being adaptable. Inside of our companies, we have had to create new ways to work and connect with each other. Today we are looking at the keys to having a flexible culture. Our guest is Ryan Kohler, CEO at ApplicantPro. Inc Magazine ranked ApplicantPro #4225 on the 2020 Inc 5000 list and made the Inc list seven consecutive times. Ryan gives you the elements of a flexible culture. He dives into the real challenges we face as leaders that want to create teams that feel connected. Discover the strategies that make a flexible culture and learn what to avoid too. Get the show notes for The Value of a Flexible Culture with Ryan Kohler at ApplicantPro Click to Tweet: Listening to an amazing episode on Growth Think Tank featuring Ryan Kohler at ApplicantPro with me your @GeneHammett http://bit.ly/gttRyanKohler #FlexibleCulture#Leadership #Culture #GHepisode654 #GTTepisodes #Podcasts Give Growth Think Tank a review on iTunes!
In today’s episode, we formally introduce our new head coach, Ryan Kohler, and put him in the spotlight for a classic Q&A. (Don't worry, Trevor is not going anywhere! He’s merely stuck in isolation amid the tundra of northern Ontario at the moment.) Ryan brings a wealth of experience as both coach and nutritionist after years of working at Carmichael Training Systems, as manager of the University of Colorado Sports Medicine and Performance Center, and while coaching several MTB development teams, as well as working with individual athletes. We have exciting new offerings in the works that Ryan will be spearheading, so sign up for our newsletter for the latest developments. Today, however, we’ll stick to your questions. First, we tackle a complex series of questions from Ryan Bates in Ann Arbor, Michigan: “I have read that cutting more than 500 calories per day from the total needed to maintain your current weight will actually slow down your metabolism, and make weight loss harder overall. Is this true? If so, does it matter, for the purposes of potential slowing of your metabolism, if the deficit is produced by exercise versus calorie restriction? If true, how many days of 500+ calorie deficit (approximately) are needed to trigger metabolism slowdown?” Next we take on a mountain bike question, specifically about descending, heart rate, and ways to improve recovery during descents. Finally, we follow up on our discussion on recovery periods between intervals by answering a question on the different ways of executing 5x5-minutes intervals. Learn more about your ad choices. Visit megaphone.fm/adchoices
In today’s episode, we’ve assembled a fantastic group of coaches to discuss the differences, similarities, nuances, and challenges of coaching beginner athletes versus veteran amateurs. This episode is filled with myriad topics, all related to the coach-athlete relationship. And it starts by defining some terms. What constitutes a beginner, and a veteran? Can you be a beginner if you’ve ridden for 10 years but don’t know much about how to train? We’ll discuss. What should beginners focus on most? What should veterans focus on most? How does a good coach most effectively work to identify each athlete’s needs? How can an athlete get the most out of working with a coach, and how does that differ if you’re a beginner or a veteran? These questions and so many more, today on Fast Talk. Our guest coaches today include Grant Holicky, someone you’ve heard many times before on Fast Talk; former pro triathlete and XTERRA world champion turned coach, Melanie McQuaid, who appeared in episode 99; and Ryan Kohler. Ryan is the former manager of the University of Colorado Sports Medicine and Performance Center and—exciting news here—the new Head Coach here at Fast Labs. With Ryan on board, we have exciting things coming, so don’t miss it – get our email newsletter by signing up at fastlabs.com. You’ll be first to know what Coach Kohler is up to. Now, get ready to roundtable, let's make you fast! Learn more about your ad choices. Visit megaphone.fm/adchoices
In this special 4-part series of Remote Work Radio, we are interviewing tech entrepreneurs from Southern Utah. Joshua Aikens, one of our past program participants and chair of the Silicon Slopes St. George chapter, will interview founders who started tech companies outside of urban areas. On this episode, Josh interviews Ryan Kohler, co-founder of ApplicantPro about his experience starting a hiring software company in 2006 and growing it to over 6,000 users across the nation. Ryan's mission is to help companies, managers, and HR teams improve their hiring results. To do this, he and his team strive to create educational content, tools, integrations, and software to help businesses drive their hiring results. Because he is an entrepreneur and owns a business that involves working with thousands of HR folks, Ryan understands what it takes to bridge the gap between an organization’s vision and the goals of HR. He is an HRCI and SHRM-CP approved provider and enjoys sharing his knowledge to help make hiring processes more strategic. He currently conducts weekly, free webinars and presents at SHRM events around the country.
With unemployment at an all time high, many of us have become familiar with applying to jobs online and creating profiles on applicant tracking systems. However, I'm here to tell you that the age of the traditional online application is a thing of the past! What if I told you that there are ways that you could land the job of your dreams by bypassing the applicant tracking system and by following a few easy steps? In this episode I meet with Ryan Kohler, thought leader & growth hacker, and we discuss tips and tricks about how to bypass the applicant tracking system and find ways to get noticed by recruiters and other officials early on on your career hunt. Tune in today to learn all about the process of ATS, the mistakes that many people on the market are making and how to avoid them. If you want to contact Ryan Kohler, connect with him on LinkedIn: https://www.linkedin.com/in/hirehacker/ During this podcast, I shared about my Mastering College to Career Academy. If you would like to get more information about it please visit: https://www.masteringcollegetocareer.com/join-academy or email me any questions at Daniel@masteringcollegetocareer.com Episode Produced By: Jordan Alford: https://www.linkedin.com/in/jordan-jay-alford/
With unemployment at an all time high, many of us have become familiar with applying to jobs online and creating profiles on applicant tracking systems. However, I’m here to tell you that the age of the traditional online application is a thing of the past! What if I told you that there are ways that you could land the job of your dreams by bypassing the applicant tracking system and by following a few easy steps? In this episode I meet with Ryan Kohler, thought leader & growth hacker, and we discuss tips and tricks about how to bypass the applicant tracking system and find ways to get noticed by recruiters and other officials early on on your career hunt. Tune in today to learn all about the process of ATS, the mistakes that many people on the market are making and how to avoid them. If you want to contact Ryan Kohler, connect with him on LinkedIn: https://www.linkedin.com/in/hirehacker/ During this podcast, I shared about my Mastering College to Career Academy. If you would like to get more information about it please visit: https://www.masteringcollegetocareer.com/join-academy or email me any questions at Daniel@masteringcollegetocareer.com Episode Produced By: Jordan Alford: https://www.linkedin.com/in/jordan-jay-alford/
Wanna find out how to have an HR department without the expense of hiring an HR Manager?
Ryan Kohler, Founder & CEO of ApplicantPro, comes back on to the show to talk about his history as an entrepreneur and what comes after COVID-19. Check out his new venture @ jobhacker.io ( http://jobhacker.io/ ) !
If you had to bet everything you own on one to win the Indy 500, would you choose: A 5-year-old driving the fastest car ever made or Michael Schumacher driving a lawnmower? Yeah… either way, you’d end up broke. That’s because the best car and best driver aren’t aligned. Crafting a perfect company culture is the same: It’s all about aligning your promises to customers with your promises to employees. That’s what the latest episode of Crafting Culture is all about — cultural alignment. In it, I go over: Why culture is another name for the promises you make Why carving a niche matters for both customers and employees How to strike a compromise between customer and employee priorities To listen to this episode and many more like it, subscribe to Crafting Culture on Apple Podcasts, Spotify, or follow along on our website.
Employee benefits plans are always about give and take. None of us can have everything. What’s surprising, though, is the lack of transparency around benefits. Shouldn’t the employee be able to exchange benefits in for ones they actually prioritize? Co-host Ryan Kohler thinks so. In this episode of Crafting Culture, Ryan shares the #1 tool that helps him and his employees prioritize benefits together. Plus, he covers: Inclusion in the tech space How to have better relationships with your employees The importance of not assuming which benefits your employees prioritize This episode is co-hosted by Ryan Kohler, CEO at ApplicantPro. To listen to this episode and many more like it, subscribe to Crafting Culture on Apple Podcasts, Spotify, or follow along on our website
CEO Ryan Kohler talks through what inbound hiring really is, where it comes from, and how implementing it will improve your hiring process from start to finish.
If you want to hire phenomenal people, especially in a tight labor market, you have to lighten your job-specific requirements and focus on skills and values. Ryan Kohler talks about how to make the shift from hiring just for skill to hiring for culture fit. Ryan Kohler is the CEO of Applicant Pro, an Applicant Tracking System that offers fully-integratable products to boost hiring strategy, including background checks, employee onboarding, and pre-employment assessments. What Ryan discussed: Knowing what you're hiring for What culture fit really means Why most people would rather hire for skill than culture (and why they're wrong) How to research your candidates before an interview Interviewing tips for culture fit The value of hiring for culture fit This episode is co-hosted by Ryan Kohler, CEO at Applicant Pro. To listen to this episode and many more like it, subscribe to Crafting Culture on Apple Podcasts, Spotify, or follow along on our website.
If you want to build an awesome culture, trust is a huge part of it, especially if you're going to build something unique. Ryan Kohler addresses the need to know if your employees should trust you, not just whether you can trust them. Ryan Kohler is the CEO of Applicant Pro, an Applicant Tracking System that offers fully-intergatable products to boost hiring strategy, including background checks, employee onboarding, and pre-employment assessments. What Ryan talked about: Getting burned by an employee Employee referrals in a phenomenal culture Accepting a level of evil Trust and change Why we trust anonymous rants over people we know What your policies tell your employees about how much you trust them This episode is co-hosted by Ryan Kohler, CEO at Applicant Pro. You can find this interview, and many more, by subscribing to Crafting Culture on Apple Podcasts, on our website, or on Spotify.
If you’ve ever read Stephen Covey, you may be familiar with the relationship bank account. If you’re not, it’s a very simple concept. Every relationship you have with any person is a series of deposits and withdrawals. Your goal is to always maintain a positive balance in that account with everybody by making enough deposits so that the withdrawls don’t leave you overdrawn. Ryan Kohler is the Founder & CEO at ApplicantPro, and he shared on a recent episode: Why the relationship bank account is so crucial The importance of maintaining the account even AFTER an employee leaves. How you can make sure that you’re making consistent deposits throughout the hiring process. Listen to this and all our other Crafting Culture episodes with Apple Podcast, Spotify, or our website.
Empathy & action. That’s it. If you want to create a culture of loyalty, where your employees feel like they’re valued, and in turn stick around, you’ve got to approach the entire process with those two things in mind. Empathy. Action. Ryan Kohler is the Founder & CEO at ApplicantPro, and he shared on a recent episode: Why so many companies have loyalty all wrong. The 4 things you’ve got to learn about your employees if you want to cultivate loyalty Listen to this and all our other Crafting Culture episodes with Apple Podcasts, Spotify or our website
Ryan Kohler, CEO of our partner Applicant Pro comes on the show to discuss the partnership, hiring, and all things in between! He shares some really interesting thoughts about how to stand out to job candidates when you're hiring.
In this episode we talk to Ryan Kohler, Founder and CEO at Applicantpro. Want to get a no-fluff email that boils down our 3 biggest takeaways from an entire week of B2B Growth episodes? Sign up today: http://sweetfishmedia.com/big3 We'll never send you more than what you can read in < 1 minute.
Ryank Kohler: Founder | CEO In this episode of the Messy Back-End of Entrepreneurship, our Expert, Ryan Kohler, Entrepreneur, teaches us how to build our team from the ground up.
Just ask any Tour rider who’s frequently burning 5000 calories or more per day about in-race nutrition and they’ll tell you that it’s both critical and tricky to get right. You can spend months getting your legs ready for your target event, you can be putting out the best numbers of your life, and that can all be wiped away by a poorly timed bonk or intestinal cramping. You have to consume enough carbohydrates to keep the legs ticking over when the race gets hard, but at the same time you need to make sure they are well tolerated and you’re able to absorb them. It’s a tricky balance and it’s highly individual. Simply buying the newest, coolest sports nutrition product isn’t going to get you there. You have to find what works for you. But just as importantly, you have to remember that in-race nutrition, just like almost all things, is trainable and while you’re out three doing your big weekend ride, or hard hill repeats, you need to dedicate some time to training the gut. So, today we'll dive into nutritional training and talk about: 1. Applying a scientific approach to figuring out your carbohydrate needs and whether you are a fat burner or a carbohydrate burner. 2. Second, G.I. distress. Some thoughts on what causes it and why intestinal permeability may be a factor 3. Next, we’ll discuss race nutrition and why changing up what you eat on race day may not be your best strategy. 4. Fourth, why most people can only absorb 60g of carbohydrates per hour but we’re still recommending trying to get 90g. That sounds like a lot, but it’s actually only about 360 calories which is still less than what you’re going to burn in an hour during a big race. 5. The best mix of carbohydrates to improve absorption 6. Why you need to dedicate time every week to training your gut – no different from the time and energy you invest in training your legs,. 7. Finally, we’ll talk about any potential health concerns with focused race nutrition and briefly touch both on the microbiome and l-glutamine Our primary guest today is none other than Dr Asker Jeukendrup. Dr Juekendrup, is one of the most renowned sports nutrition researchers in the World. He was Editor-in-Chief of the European Journal of Sport Science. He ran the Gatorade Sports Science Institute back when it was the center coaches and team managers were looking to for the leading hydration research. Dr Jeukendrup now has his own company, Mysportscience and works with Team Jumbo Visma. Along with Dr Jeukendrup, we talked with Katie Compton, the winner of 15 consecutive national titles, and a four-time silver medalist at ‘cross worlds. She’s familiar with G.I. problems during races and shared with Chris some of her thoughts. Next, we checked in with Colby Pearce, at this point our unofficial third regular on Fast Talk. He had some warnings about getting too caught up in traditional sports nutrition products and emphasized the importance of also considering health. Finally, we touched base with Ryan Kohler, the head coach at the University of Colorado Sports Medicine and Performance Center. Ryan frequently works with athletes on training their guts for their target events and shared some of his strategies. Alright, pull out your Swedish fish.... throw them in the trash and get some real sports nutrition and let's make you fast!
Just ask any Tour de France rider who’s frequently burning 5000 calories or more per day about in-race nutrition and they’ll tell you that it’s both critical and tricky to get right. You can spend months getting your legs ready for your target event, you can be putting out the best numbers of your life, and that can all be wiped away by a poorly timed bonk or intestinal cramping. You have to consume enough carbohydrates to keep the legs ticking over when the race gets hard, but at the same time you need to make sure they are well tolerated and you’re able to absorb them. It’s a tricky balance and it’s highly individual. Simply buying the newest, coolest sports nutrition product isn’t going to get you there. You have to find what works for you. But just as importantly, you have to remember that in-race nutrition, just like almost all things, is trainable and while you’re out three doing your big weekend ride, or hard hill repeats, you need to dedicate some time to training the gut. So, today we’ll dive into nutritional training and talk about: 1. Applying a scientific approach to figuring out your carbohydrate needs and whether you are a fat burner or a carbohydrate burner. 2. Second, G.I. distress. Some thoughts on what causes it and why intestinal permeability may be a factor 3. Next, we’ll discuss race nutrition and why changing up what you eat on race day may not be your best strategy. 4. Fourth, why most people can only absorb 60g of carbohydrates per hour but we’re still recommending trying to get 90g. That sounds like a lot, but it’s actually only about 360 calories which is still less than what you’re going to burn in an hour during a big race. 5. The best mix of carbohydrates to improve absorption 6. Why you need to dedicate time every week to training your gut – no different from the time and energy you invest in training your legs. 7. Finally, we’ll talk about any potential health concerns with focused race nutrition and briefly touch both on the microbiome and l-glutamine Our primary guest today is none other than Dr Asker Jeukendrup. Dr Juekendrup, is one of the most renowned sports nutrition researchers in the World. He was Editor-in-Chief of the European Journal of Sport Science. He ran the Gatorade Sports Science Institute back when it was the center coaches and team managers were looking to for the leading hydration research. Dr Jeukendrup now has his own company, Mysportscience and works with Team Jumbo Visma. Along with Dr Jeukendrup, we talked with Katie Compton, the winner of 15 consecutive national titles, and a four-time silver medalist at ‘cross worlds. She’s familiar with G.I. problems during races and shared with Chris some of her thoughts. Next, we checked in with Colby Pearce, at this point our unofficial third regular on Fast Talk. He had some warnings about getting too caught up in traditional sports nutrition products and emphasized the importance of also considering health. Finally, we touched base with Ryan Kohler, the head coach at the University of Colorado Sports Medicine and Performance Center. Ryan frequently works with athletes on training their guts for their target events and shared some of his strategies. Alright, pull out your Swedish fish…. throw them in the trash and get some real sports nutrition and let’s make you fast!
Just ask any Tour rider who’s frequently burning 5000 calories or more per day about in-race nutrition and they’ll tell you that it’s both critical and tricky to get right. You can spend months getting your legs ready for your target event, you can be putting out the best numbers of your life, and that can all be wiped away by a poorly timed bonk or intestinal cramping. You have to consume enough carbohydrates to keep the legs ticking over when the race gets hard, but at the same time you need to make sure they are well tolerated and you’re able to absorb them. It’s a tricky balance and it’s highly individual. Simply buying the newest, coolest sports nutrition product isn’t going to get you there. You have to find what works for you. But just as importantly, you have to remember that in-race nutrition, just like almost all things, is trainable and while you’re out three doing your big weekend ride, or hard hill repeats, you need to dedicate some time to training the gut. So, today we'll dive into nutritional training and talk about: 1. Applying a scientific approach to figuring out your carbohydrate needs and whether you are a fat burner or a carbohydrate burner. 2. Second, G.I. distress. Some thoughts on what causes it and why intestinal permeability may be a factor 3. Next, we’ll discuss race nutrition and why changing up what you eat on race day may not be your best strategy. 4. Fourth, why most people can only absorb 60g of carbohydrates per hour but we’re still recommending trying to get 90g. That sounds like a lot, but it’s actually only about 360 calories which is still less than what you’re going to burn in an hour during a big race. 5. The best mix of carbohydrates to improve absorption 6. Why you need to dedicate time every week to training your gut – no different from the time and energy you invest in training your legs,. 7. Finally, we’ll talk about any potential health concerns with focused race nutrition and briefly touch both on the microbiome and l-glutamine Our primary guest today is none other than Dr Asker Jeukendrup. Dr Juekendrup, is one of the most renowned sports nutrition researchers in the World. He was Editor-in-Chief of the European Journal of Sport Science. He ran the Gatorade Sports Science Institute back when it was the center coaches and team managers were looking to for the leading hydration research. Dr Jeukendrup now has his own company, Mysportscience and works with Team Jumbo Visma. Along with Dr Jeukendrup, we talked with Katie Compton, the winner of 15 consecutive national titles, and a four-time silver medalist at ‘cross worlds. She’s familiar with G.I. problems during races and shared with Chris some of her thoughts. Next, we checked in with Colby Pearce, at this point our unofficial third regular on Fast Talk. He had some warnings about getting too caught up in traditional sports nutrition products and emphasized the importance of also considering health. Finally, we touched base with Ryan Kohler, the head coach at the University of Colorado Sports Medicine and Performance Center. Ryan frequently works with athletes on training their guts for their target events and shared some of his strategies. Alright, pull out your Swedish fish.... throw them in the trash and get some real sports nutrition and let's make you fast!
Ryan Kohler, President of ApplicantPro, an online hiring solution for plumbing companies, joined Richard on this Power Tools edition of Potty Talk LIVE.
Our Auto Dealer Live guests this week are Ryan Kohler, Josh Mitchell, Alayna Schweda, and Sean Christy!
Having trouble finding and keeping employees?
Applicant Pro founder Ryan Kohler is on the Cold Star Project, and the way he scaled to $13.5 million ARR will surprise you. Pushing back against the conventional wisdom of "finding pain points and solving a problem your target market admits to having," Ryan found success with his recruiting industry app in an unusual way. Instead of looking at the more obvious direct connections and what users said was important, he investigated the ways stakeholders were actually using (or not using) the app. And that lead to some critical discoveries...and a lot of revenue. Ryan's story is a powerful scaling tale because it demonstrates how user adoption is often driven by hidden motivations...and that the customer does not always know what's in their best interests--or even what they truly want. Join us for a discussion that will give you new ideas of where to look for the clues of success. Your business awareness level will be raised! Talk to Cold Star: http://bit.ly/talktocoldstar
Those who take their training and racing seriously are always looking for something to give them an edge — that marginal gain — including nutritional supplements. So much has been promised to us in pill form, it’s created a multi-billion-dollar industry. Those promises carry into enhanced endurance performance. And many athletes have resorted to the morning supplement cocktail believing it will make them better cyclists. But there’s a dark side. Those cocktails can actually hurt performance, certainly affect health, and lead to even darker, ethically-challenged places. Today, we’re going to talk about supplements and our concerns with them, and then cover a few foods that actually do work. We’ll discuss: - We thought about bashing all the supplements that don'’t work, but then realized we only have an hour. So instead, Trevor will read a description of every supplement that does work. That list combined with a discussion of its sources will cover the first three minutes. - We'll talk about supplements in general and why they can be a big concern. - And with those concerns in context, we’ll start addressing things that have been proven to help, staring with pickle juice. - Next on our list is beet root juice which can not only help performance, but has been shown to have health benefits as well. - Believe it or not, we’re going to talk about chocolate — or more specifically the active ingredient, cocoa flavonoids, which also, surprisingly, have both performance and health benefits. - That, of course, leads to something that frequently comes up in the sports nutrition literature — chocolate milk. It’s as effective as most recovery mixes. So, the key question is how effective are the mixes? - Finally, we’ll revisit the ketogenic diet and specifically supplementing with ketone esters. - Our primary guest today is Ryan Kohler, the manager of the University of Colorado Sports Medicine and Performance Center who holds a masters degree in sports nutrition and exercise science. Ryan has helped Trevor and I with many previous articles and behind-the-scenes work with some of our experiments, shall we call them. We’re excited to finally get him in front of the mic, even if he is a little shy. In addition, we'll talk with world-renowned coach Joe Friel, author of the definitive book on training, "The Cyclists Training Bible." We asked Joe his opinion about supplementation based on decades of coaching. We'll also hear from endurance mountain biker Rebecca Rusch and Apex Coaching owner Neal Henderson, the personal coach of world time trial champion Rohan Dennis. They'll each give us their thoughts on supplements and a few things they've found that work.
Those who take their training and racing seriously are always looking for something to give them an edge — that marginal gain — including nutritional supplements. So much has been promised to us in pill form, it’s created a multi-billion-dollar industry. Those promises carry into enhanced endurance performance. And many athletes have resorted to the morning supplement cocktail believing it will make them better cyclists. But there’s a dark side. Those cocktails can actually hurt performance, certainly affect health, and lead to even darker, ethically-challenged places. Today, we’re going to talk about supplements and our concerns with them, and then cover a few foods that actually do work. We’ll discuss: - We thought about bashing all the supplements that don'’t work, but then realized we only have an hour. So instead, Trevor will read a description of every supplement that does work. That list combined with a discussion of its sources will cover the first three minutes. - We'll talk about supplements in general and why they can be a big concern. - And with those concerns in context, we’ll start addressing things that have been proven to help, staring with pickle juice. - Next on our list is beet root juice which can not only help performance, but has been shown to have health benefits as well. - Believe it or not, we’re going to talk about chocolate — or more specifically the active ingredient, cocoa flavonoids, which also, surprisingly, have both performance and health benefits. - That, of course, leads to something that frequently comes up in the sports nutrition literature — chocolate milk. It’s as effective as most recovery mixes. So, the key question is how effective are the mixes? - Finally, we’ll revisit the ketogenic diet and specifically supplementing with ketone esters. - Our primary guest today is Ryan Kohler, the manager of the University of Colorado Sports Medicine and Performance Center who holds a masters degree in sports nutrition and exercise science. Ryan has helped Trevor and I with many previous articles and behind-the-scenes work with some of our experiments, shall we call them. We’re excited to finally get him in front of the mic, even if he is a little shy. In addition, we'll talk with world-renowned coach Joe Friel, author of the definitive book on training, "The Cyclists Training Bible." We asked Joe his opinion about supplementation based on decades of coaching. We'll also hear from endurance mountain biker Rebecca Rusch and Apex Coaching owner Neal Henderson, the personal coach of world time trial champion Rohan Dennis. They'll each give us their thoughts on supplements and a few things they've found that work.
Those who take their training and racing seriously are always looking for something to give them an edge — that marginal gain. The obvious and easiest fixes are often equipment upgrades — lighter bikes, more aerodynamic wheels. Then come nutritional supplements. So much has been promised to us in pill form, it’s created a multi-billion-dollar industry. There’s a pill to make everything better. Those promises carry into enhanced endurance performance. And many athletes have resorted to the morning supplement cocktail believing it will make them better cyclists. But there’s a dark side. Those cocktails can actually hurt performance, certainly affect health, and lead to even darker, ethically-challenged places. Today, we’re going to talk about supplements and our concerns with them, and then cover a few foods that actually do work. We’ll discuss: We thought about bashing all the supplements that don’t work but then realized we only have an hour. So instead, Trevor will read a description of every supplement that does work. That list combined with a discussion of its sources will cover the first three minutes. We’ll talk about supplements in general and why they can be a big concern. And with those concerns in context, we’ll start addressing things that have been proven to help, starting with pickle juice. Next on our list is beetroot juice which can not only help performance but has been shown to have health benefits as well. Believe it or not, we’re going to talk about chocolate — or more specifically the active ingredient, cocoa flavonoids, which also, surprisingly, have both performance and health benefits. That, of course, leads to something that frequently comes up in the sports nutrition literature — chocolate milk. It’s as effective as most recovery mixes. So, the key question is how effective are the mixes? Finally, we’ll revisit the ketogenic diet and specifically supplementing with ketone esters. Our primary guest today is Ryan Kohler, the manager of the University of Colorado Sports Medicine and Performance Center who holds a masters degree in sports nutrition and exercise science. Ryan has helped Trevor and I with many previous articles and behind-the-scenes work with some of our experiments, shall we call them. We’re excited to finally get him in front of the mic, even if he is a little shy. In addition, we’ll talk with world-renowned coach Joe Friel, author of the definitive book on training, The Cyclists Training Bible. We asked Joe his opinion about supplementation based on decades of coaching. We’ll also hear from endurance mountain biker Rebecca Rusch and Apex Coaching owner Neal Henderson, the personal coach of world time trial champion Rohan Dennis. They’ll each give us their thoughts on supplements and a few things they’ve found that work.
Eric Gryba is an NHL defensemen with the New Jersey Devils. "Grybes" is a Father, Hunter, Angler and Grilling Connoisseur. Check outwww.ericgryba.com
Jason Leverant, the COO of AtWork Group, and Ryan Kohler, the CEO of ApplicantPro join Chris Dyer to share their thoughts on building an organization and developing the talent around them. They also talk about the importance a solid hiring process, that brings in the best talent available.This show is brought to you by Talk 4 Radio (http://www.talk4radio.com/) on the Talk 4 Media Network (http://www.talk4media.com/).
Jason Leverant, the COO of AtWork Group, and Ryan Kohler, the CEO of ApplicantPro join Chris Dyer to share their thoughts on building an organization and developing the talent around them. They also talk about the importance a solid hiring process, that brings in the best talent available.
Is climbing as simple as power-to-weight ratios? Not so much. In the January/February issue of VeloNews magazine, we dug into the rarely explored science of climbing. This podcast goes behind the scenes of the making of that article, and the many fascinating discoveries that came out of it. To start, we turned ourselves into mad scientists and convinced WorldTour pro Sepp Kuss (LottoNL-Jumbo) to join us. We rode several time trials up a few Boulder climbs in our quest for answers. Chief among our questions was simply: Does climbing come down to power-to-weight or does your climbing technique make a difference? In other words, if two riders weigh the same and average the same wattage, will they have the same time up a climb regardless of how they ride? Answering that question led to several others, including how a rider’s “type” affects his or her climbing and what’s the difference between pros and amateurs. We also discovered some surprising answers about how different riders climb, how cadence plays a role, and if those basic online calculators can really predict your time up a climb. We also collected novel on-the-road biomechanical data. This special episode of Fast Talk takes a deeper dive into our in-house experiment, more so than any magazine article could. No, our experiment wasn’t worthy of publication in the journal Science, but we had a lot of fun, we discovered some things that we’re very excited about, and, most importantly, we hope to help all of you become better climbers. Joining us for the podcast is Ryan Kohler of the University of Colorado Sports Medicine and Performance Center, who helped with the experiments on the road.
Is climbing as simple as power-to-weight ratios? Not so much. In the January/February issue of VeloNews magazine, we dug into the rarely explored science of climbing. This podcast goes behind the scenes of the making of that article, and the many fascinating discoveries that came out of it. Co-hosts Trevor Connor and Chris Case turned themselves into mad scientists and convinced WorldTour pro Sepp Kuss (LottoNL-Jumbo) to join them for several time trials up a few Boulder climbs in the quest for answers. Chief among the questions was simply: does climbing come down to power-to-weight or does your climbing technique make a difference? In other words, if two riders weigh the same and average the same wattage, will they have the same time up a climb regardless of how they ride? Answering that question led to several others, including how a rider's "type" affects his or her climbing and what's the difference between pros and amateurs. We also discovered some surprising answers about how different riders climb, how cadence plays a role, and if those basic online calculators can really predict your time up a climb. We also collected novel on-the-road biomechanical data. This special episode of Fast Talk takes a deeper dive into our in-house experiment, more so than any magazine article could. No, our experiment wasn't worthy of publication in the journal Science, but we had a lot of fun, we discovered some things that we're very excited about, and, most importantly, we hope to help all of you become better climbers. Joining us for the podcast is Ryan Kohler of the University of Colorado Sports Medicine and Performance Center, who helped with the experiments on the road.
Is climbing as simple as power-to-weight ratios? Not so much. In the January/February issue of VeloNews magazine, we dug into the rarely explored science of climbing. This podcast goes behind the scenes of the making of that article, and the many fascinating discoveries that came out of it. Co-hosts Trevor Connor and Chris Case turned themselves into mad scientists and convinced WorldTour pro Sepp Kuss (LottoNL-Jumbo) to join them for several time trials up a few Boulder climbs in the quest for answers. Chief among the questions was simply: does climbing come down to power-to-weight or does your climbing technique make a difference? In other words, if two riders weigh the same and average the same wattage, will they have the same time up a climb regardless of how they ride? Answering that question led to several others, including how a rider's "type" affects his or her climbing and what's the difference between pros and amateurs. We also discovered some surprising answers about how different riders climb, how cadence plays a role, and if those basic online calculators can really predict your time up a climb. We also collected novel on-the-road biomechanical data. This special episode of Fast Talk takes a deeper dive into our in-house experiment, more so than any magazine article could. No, our experiment wasn't worthy of publication in the journal Science, but we had a lot of fun, we discovered some things that we're very excited about, and, most importantly, we hope to help all of you become better climbers. Joining us for the podcast is Ryan Kohler of the University of Colorado Sports Medicine and Performance Center, who helped with the experiments on the road.
Which is better, Sweet Spot training or polarized training? To find out, Fast Talk hosts Trevor Connor and Caley Fretz invited in proponents of each type of training — FasCat's Frank Overton on the Sweet Spot side, and Boulder Center for Sports Medicine's Ryan Kohler to advocate for a polarized model — and let them have at it. Don't know what Sweet Spot or polarized training are? Don't worry, that's covered first. Now presented by Quarq.
Which is better, Sweet Spot training or polarized training? To find out, Fast Talk hosts Trevor Connor and Caley Fretz invited in proponents of each type of training — FasCat's Frank Overton on the Sweet Spot side, and Boulder Center for Sports Medicine's Ryan Kohler to advocate for a polarized model — and let them have at it. Don't know what Sweet Spot or polarized training are? Don't worry, that's covered first. Now presented by Quarq.
Which is better, sweet spot training or polarized training? To find out, we invited in proponents of each type of training — FasCat’s Frank Overton on the sweet spot side, and Boulder Center for Sports Medicine’s Ryan Kohler to advocate for a polarized model — and let them have at it. Don’t know what Sweet Spot or polarized training are? Don’t worry, that’s covered first.
Ryan Kohler formerly worked as the manager of the BMC Mountain Bike Racing team. He is now the manager of CU Sports Medicine & Performance Center. He joins us for a discussion about working with different types of athletes through training and rehab from injury. We also touch on Kohler's main area of study: sports nutrition. See acast.com/privacy for privacy and opt-out information.
Ryan Kohler produces commercials, branded content, web sketches, music videos, photo shoots and more. He was also a producer on Sarah Silverman's new HBO special We Are Miracles. In episode 7 of The Lowdown, Ryan discusses what it's like working with various types of directors, tricks for pulling of low budget projects and gauging when to turn down an opportunity. For more information on Ryan, please check out his website at: www.RyanKohler.tv