Podcasts about stigs

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Best podcasts about stigs

Latest podcast episodes about stigs

Fluent Fiction - Swedish
The Cuckoo's Call: How A Faulty Clock Turned Easter Into Chaos

Fluent Fiction - Swedish

Play Episode Listen Later Mar 26, 2025 14:35


Fluent Fiction - Swedish: The Cuckoo's Call: How A Faulty Clock Turned Easter Into Chaos Find the full episode transcript, vocabulary words, and more:fluentfiction.com/sv/episode/2025-03-26-22-34-01-sv Story Transcript:Sv: Det var en livlig vårdag i den stora familjens hem.En: It was a lively spring day in the large family home.Sv: Dofter av påsklunch fyllde luften, och husets väggar ekade av skratt och klirret från porslin.En: The air was filled with aromas of Easter lunch, and the house walls echoed with laughter and the clinking of porcelain.Sv: Stig, en medelålders man med ett hjärta av guld, hade bjudit in hela släkten för att fira påsk.En: Stig, a middle-aged man with a heart of gold, had invited the entire family to celebrate Easter.Sv: I matsalen dignade bordet under vikten av traditionella svenska rätter som sill, köttbullar och Janssons frestelse.En: In the dining room, the table groaned under the weight of traditional Swedish dishes like herring, meatballs, and Janssons frestelse.Sv: Men mitt i festligheterna kom den oförutsägbara göken.En: But in the midst of the festivities came the unpredictable cuckoo.Sv: Klockan på väggen, en gammal gökklocka som gått i arv i generationer, började göra sin närvaro känd.En: The clock on the wall, an old cuckoo clock that had been passed down through generations, began to make its presence known.Sv: Marta, Stigs äldre kusin, lutade sig fram och viskade till Olav, "Vilken tid är det?"En: Marta, Stig's older cousin, leaned forward and whispered to Olav, "What time is it?"Sv: Olav skakade på huvudet, förvirrad när göken gol "kucku" mitt under deras sammanstrålning.En: Olav shook his head, confused when the cuckoo called "cuckoo" right in the middle of their gathering.Sv: Det var meningen att klockan skulle slå klockan tolv när det verkligen var två på eftermiddagen.En: The clock was supposed to strike twelve when it was really two in the afternoon.Sv: "Den där klockan är helt tokig," mumlade Stig och skyndade iväg för att försöka ställa in tiden rätt.En: "That clock is completely crazy," muttered Stig and hurried away to try to set the time right.Sv: Han ville inte röra undan en kär ägodel.En: He didn't want to alter a cherished heirloom.Sv: Det var honom kärare än något annat.En: It was dearer to him than anything else.Sv: Men medan Stig skruvade, tickade tiden fortfarande iväg.En: But while Stig fiddled, time kept ticking away.Sv: Han hörde fniss och prat från matsalen varje gång klockan återigen missvisade tiden.En: He heard giggles and chatter from the dining room every time the clock once again showed the wrong time.Sv: Martha utropade, "Är det redan kväll igen?"En: Martha exclaimed, "Is it evening again already?"Sv: Olav skrockade, "Om klockans ord är lag, så är det visst det!"En: Olav chuckled, "If the clock's word is law, then it sure is!"Sv: När det äntligen var dags för dessert, ropade göken plötsligt "midnatt".En: When it was finally time for dessert, the cuckoo suddenly called "midnight."Sv: Gästerna hoppade till, först förvånade men snart fylldes rummet med skratt.En: The guests startled, first surprised but soon the room was filled with laughter.Sv: Stig, med en lekfull gest, skakade på huvudet mot klockan och sade, "Kom igen, gamla vän, vi vet att det inte är dags att sova än!"En: Stig, with a playful gesture, shook his head at the clock and said, "Come on, old friend, we know it's not time to sleep yet!"Sv: Deras skratt och glada tillrop skapade en minnesvärd stämning.En: Their laughter and joyful cheers created a memorable atmosphere.Sv: Stig insåg att denna oordning var precis vad deras middag behövde.En: Stig realized that this disorder was exactly what their dinner needed.Sv: Med glasen höjda, utbringade han en skål.En: With glasses raised, he offered a toast.Sv: "För oförutsägbarheten och glädjen i vår familj!"En: "To the unpredictability and joy in our family!"Sv: Han log och kände sig berörd av helgens enkla charm.En: He smiled and felt touched by the weekend's simple charm.Sv: Slutligen förstod Stig att det inte alltid behövs perfektion.En: In the end, Stig understood that perfection isn't always necessary.Sv: Glada misstag och oväntad glädje gjorde denna påskmiddag speciell.En: Happy accidents and unexpected joy made this Easter dinner special.Sv: Gökklockan fortsatte att chocka och förnöja familjen, men det gjorde bara tillställningen ännu mer minnesvärd.En: The cuckoo clock continued to startle and delight the family, but that only made the occasion even more memorable.Sv: Tillsammans njöt de av varje besynnerlig stund.En: Together, they savored every peculiar moment. Vocabulary Words:lively: livligaromas: dofterporcelain: porslinmiddle-aged: medelålderscherished: kärheirloom: ägodelgroaned: dignadecuckoo: gökunpredictable: oförutsägbarwhispered: viskadeconfused: förvirradchatter: pratgiggled: fnissstartled: hoppade tillalter: röra undanpeculiar: besynnerliggesture: gestjoyful: gladadisorder: oordningmemorable: minnesvärdsavoured: njöt avchuckled: skrockadeexclaimed: utropadedelight: förnöjaimpression: berördatmosphere: stämningmidst: mittoccasion: tillställningfiddled: skruvaderealized: insåg

OBS
Massmördaren grubblar över livspusslet

OBS

Play Episode Listen Later Jan 20, 2025 9:35


Rudolf Höss memoarer är makaber läsning. Han ansvarar för mängder av människors brutala död i Auschwitz och försöker få ihop familjelivet. Boken får Dan Jönsson att fundera över litteraturens godhet. Lyssna på alla avsnitt i Sveriges Radio Play. ESSÄ: Detta är en text där skribenten reflekterar över ett ämne eller ett verk. Åsikter som uttrycks är skribentens egna. Essän sändes första gången 2012 i en längre version. I sina memoarer beskriver Rudolf Höss, Auschwitz kommendant, sina bekymmer med att få ihop livspusslet när barnen är små. Hur han slits mellan den lugna idyllen där hemma, och karriären i förintelseindustrin; hur han, som så många andra föräldrar, önskar sig mer tid med barnen och familjen men hur han – tyvärr – är alldeles för upptagen av det viktiga arbetet i gaskamrarna. läsningen utmynnar ändå i en upplevelse av något meningsfullt. I sitt förord till Rudolf Höss memoarer brännmärker författaren och förre Auschwitzfången Primo Levi texten som ”fylld av ondska”, och utan alla litterära kvaliteter. Höss nostalgiska beskrivning av barnens oskyldiga nöjen mitt i det nazistiska utrotningsmaskineriet känns verkligen svindlande absurd – är familjelivet ett undantag från gaskamrarnas verklighet, eller är det tvärtom? I vår kultur fungerar konsten och litteraturen ungefär på samma sätt som familjeidyllen gör i Höss självbiografi – som en ö av sanning och integritet i ett hav av lögn och gemenhet, ett moraliskt reservat dit världens ondska aldrig når. Inte så att litteraturen inte skulle kunna föreställa sig, och gestalta det onda – för det kan den förstås: men texten, litteraturen själv, förblir ändå alltid obesudlad. Om jag läser en roman om folkmord uppfattar jag folkmordet i sig som en meningslös ondska – men läsningen utmynnar ändå i en upplevelse av något meningsfullt. På samma sätt kan jag gå runt som turist i Auschwitz, rysa inför kvarlevorna av nazismens omänskliga utrotningsmaskineri – men när jag läser Rudolf Höss berättelse om sitt liv blir han lik förbannat plötsligt mänsklig. Därför gör mig Primo Levis kommentar förvirrad. En text fylld av ondska, är det möjligt?I sin essä ”Litteraturen och det etiska” skriver den norske författaren Stig Sæterbakken om det här – att litteraturen aldrig kan vara annat än god. När litteraturen gestaltar det onda, skriver Sæterbakken, är det ändå alltid med det goda för ögonen, i en strävan till försoning och förståelse. Ja, skriver han: redan i gestaltningen som sådan, i försöket att ge språklig form åt ondskan finns denna uppbyggliga strävan till försoning, till att ge det onda en mening. En ond litteratur kan därför bara vara möjlig att tänka sig som fullständigt formlös, som ett språkligt kaos, skriver Sæterbakken. Och en sådan ”vild” litteratur vore, helt enkelt, ingen litteratur.I en tid präglad av realismens ideal är det lätt att avfärda doch et litterära undantaget som idealistiskt, det vill säga falskt. Vi ser också en stark tendens just nu att försöka bryta kulturens moraliska isolering, ta sig ut ur reservatet och i skarven mellan det fiktiva och det verkliga finns en energi som verkar kortsluta den litterära etiken. Och därmed, tror jag, också estetiken. När Primo Levi brännmärker Rudolf Höss självbiografi som ”fylld av ondska” säger han i samma andetag att den saknar litterära kvaliteter. Som om det hängde ihop. Levi har rätt – Höss är ingen god författare, hans självbiografi är alltså inte, som vi brukar säga, god litteratur. Men blir texten därför ond? Kan det kanske snarare vara så att Höss tillkortakommanden som författare, hans oförmåga att göra en trovärdig helhet av sitt livs historia, på något vis öppnar en spricka i det litterära undantaget, gör texten mer verklig? Att litteraturen inte är ett etiskt reservat. Att allt, från och med nu, är verkligt. Rudolf Höss skrev sina memoarer 1947, när han satt i fängelse i Krakow och väntade på sin dödsdom. Memoarerna är ett försök av en besegrad människa att förklara, och kanske också själv förstå hur det kunde bli som det blev – hur han, som under hela sitt liv bara försökt att göra sin plikt, kunde sluta som en industriell massmördare. Han övervakar hur kropparna förs bort och bränns, hur tänderna dras ut, håret klipps, ”hela den gräsliga, oupphörliga hanteringen”, som han uttrycker det. Aristoteles talade i sin Poetik om konstens förmåga till ”katharsis”, rening – och kanske är det något sådant Höss försöker sig på. Han vet att allt är förlorat, han vet att han ska dö och att eftervärldens dom blir skoningslös. Men han försöker ändå. Om hans text idag ställer en fråga till oss handlar den framför allt om hur långt vi är beredda att gå honom till mötes på försoningens väg. Och om vi avvisar honom: varför? Med vilken rätt?Rudolf Höss är, som han själv också skriver, ingen författare. Men är hans memoarer litteratur? Finns det en etisk gräns där litteraturens domäner slutar? Filosofen Theodor Adorno skrev sina berömda ord om det ”barbariska” i att skriva poesi efter Auschwitz. Hur de ska tolkas är fortfarande omstritt – men ett sätt att förstå dem är kanske just att skillnaden mellan poesi och verklighet inte längre går att upprätthålla. Att litteraturen inte är ett etiskt reservat. Att allt, från och med nu, är verkligt. Jag tror det är en viktig slutsats. Verkligheten är inte en text – det är istället texten som är verklighet. I Bertolt Brechts lilla enaktare ”Regeln och undantaget” berättas en allegorisk historia om en köpman som jagar fram genom en öde öken för att komma först till en oljefyndighet. Med sig har han en kuli, en bärare, som han brutalt driver på med hugg och slag. Köpmannen vet mycket väl att han behandlar kulin illa, och när bäraren på natten kommer för att ge honom vatten att dricka, blir köpmannen livrädd och skjuter ner honom.I rättegången efteråt frias köpmannen från mordanklagelserna. Domstolens resonemang går ut på att eftersom köpmannen själv visste hur illa han behandlade sin bärare, så hade han också alla skäl att vara rädd för att bäraren faktiskt ville ta livet av honom. Som köpmannen själv säger: ”Karln hade ingen orsak att ge mig vatten. Jag var inte hans vän.”Så länge ondskan styr, så är den goda handlingen omöjlig. Ja, ännu värre faktiskt: den onda regeln gör det goda undantaget till en förbrytelse. Rudolf Höss skulle ha nickat skenheligt. Men Brecht stannar ju inte där – istället tar han steget ut ur pjäsen och uppmanar publiken att göra detsamma, fråga sig om det i själva verket inte borde vara tvärtom. Och jag tänker mig att om det finns en etisk dimension i litteraturen – efter Auschwitz – å handlar den väl fortfarande just om det: om att fungera som en förändrande kraft, en plats där vi kan ställa oss och se på världen utifrån, från sidan. Göra regeln till ett undantag. Och kanske undantaget till en regel. Dan Jönsson, författare och kritiker Litteratur Rudolf Höss: Commandant of Auschwitz". Översättare: Constantine FitzGibbon. Phoenix Press, 2000.

Fitness M/K
026 Ned i mørket - fridykning med Stig Pryds

Fitness M/K

Play Episode Listen Later Jan 2, 2025 54:51


De fleste kender nok kun fridykning fra filmen “The big blue” fra 1988 eller fra Stig Severinsen som i de seneste år har lavet en del projekter der har nået fjernsynet. Men der er en ny stjerne i dybet, Stig Pryds, der som 39-årig opdagede sit talent som fridykker, og har vendt sit liv om fra at være gigt-invalid til at være en af verdens 10 bedste fridykkere. Både Anders Fabricius Nedergaard og hans producer Ninette Birck har været i Stigs kyndige hænder til vejrtrækningstræning og det viser sig, at man med den rigtige tilgang og 20-30 minutters forberedelse kan øge længden af tid, man kan holde vejret med en faktor 2 eller 3.NB: Programmet er et genudgivet program fra da Fitness M/K blev produceret hos Radio24syv. Programmet blev sendt første gang 2016-01-23. "Hejsa, det er din vært, Anders her.Hvis du gerne vil følge bedre med i hvad der sker i Fitness M/K universet, så kan du nu blive skrevet op til vores nyhedsbrev. Der vil du på månedsbasis modtage nyheder om podcasten, som nye afsnit, kommende events, tilbud fra og samarbejder med podcast gæster.Du kan blive skrevet op til nyhedsbrevet her , læse nyt fra redaktionen her, se og søge afsnit her.Jeg håber at se dig i Fitness M/K universet på www."

Grand Prix podkasten
Stigs arvtager avsløres senere denne måneden, Tangen og Jerry

Grand Prix podkasten

Play Episode Listen Later Oct 8, 2024 23:53


Det er mellomsesong, det bærer nok denne ukens episode preg av. Men vi spekulerer litt i hvem som er Stigs' arvtager etter at Anders har boret litt i detaljene rundt dette, samt detaljene rundt neste års finale.

Grand Prix podkasten
Er Elin Ørjasæter Stigs arvtager? Og MGP Vs. kjendis-reality

Grand Prix podkasten

Play Episode Listen Later Oct 1, 2024 49:33


Ronny har spilt i bryllup i helgen, hvor den nå tidligere MGP-generalen Stig Karlsen var en av gjestene, det var veldig hyggelig. Vi drodler rundt hvem som tar over etter Stig når han nå er i gang med nye eventyr. I tillegg så er vi innom at M2M blir avkreftet som MGP-aktuelle neste år, Anders avslører litt flere Anders Martinius Project-detaljer og i dagens TV-landskap så er et liveshow som MGP og ESC og regne som en chili blant svisker, er det bra eller dårlig for konseptet?Linker:https://www.andersmartiniusproject.com/

Brynepoddene
Stig Norheim

Brynepoddene

Play Episode Listen Later Aug 22, 2024 45:56


Stig Norheim var en ekte måltjuv og er en av Brynes aller beste spisser igjennom tidene. Norheim navnet har vært i klubben i en årrekke og nå er det Stigs sønn , Sondre som spiller på a-laget. I denne podcasten får du høre om både opp og nedturer i Stig sin karriere. Og hvordan var kulturen i klubben på 80 og 90 tallet?

Cyril & Stig - I otakt med samtiden

Cyril och Stig träffas för att tala om Stigs nyutkomna bok Högt och lågt. En bok som bäst är att beskriva som en lång essä och som försöker svara på varför det som traditionellt setts som finkultur försämrats i kvalitet och det som setts som lågkultur ökat i kvalitet. De talar om vad som kan vara kvalitet i just lättsam litteratur, konst och film. Om varför missunnsamhet och avundsjuka inte sällan präglar just människor inom kulturvärlden. De kommer in på varför Stig inte vågade tala om det han skriver nu ifråga om Me too-debatten och andra personliga områden som skilsmässor. Det blir ett samtal om högt och lågt, Jan Guillou och Jan Myrdal, Augustinus och Hölderlin, Ibsen och Strindberg, The Supremes och Beach Boys, Epa dunk och Little Jinder, Ulf Lundells och andra svenska författares förakt för sina egna läsare samt Stigs vänner och kollegor som till exempel danska regissören Lars von Trier. Hosted on Acast. See acast.com/privacy for more information.

Cyril & Stig - I otakt med samtiden

IPodden gästas av skådespelaren och regissören Bahar Pars som fick sitt stora genombrott i Oscarsnominerade En man som heter Ove. Nu är hon aktuell med zombiefilmen Hanteringen av odöda som är en filmatisering av John Ajvide Lindqvist roman samt radiodramat Jag heter inte Esmeralda. Cyril och Stig talar om sina resor till Haiti på 80-talet, ett land ofta förknippat med zombies. De talar om Stigs kommande bok, essän Högt och lågt då Stig menar att det folkliga som En man som heter Ove har en större kvalitet idag än förr medan det som setts som högkultur sjunkit i kvalitet. De talar om Bahars kortfilmer som regissör vars tema ofta handlar om svenskar och invandrare och svenska koder. De talar även om Cyrils aktuella prosalyriksamling Slå mig så hårt du vill som Bahar hörde som ljudbok och efter det kontaktade Cyril för att få läsa uppföljaren och om den vänskap och kreativa samarbete som inleddes efter det. Bahar föddes i Shiraz i södra Iran och de berättar om friherren, outsidern och översättaren av bland annat persisk litteratur Eric Hermelin. Det och mycket mer i ett avsnitt ni inte får missa.Det är inte grattis att göra podd, om ni gillar det vi gör får ni gärna stötta oss på swish nr 123 535 48 57Följ också gärna @iotaktmedsamtiden på Instagram Hosted on Acast. See acast.com/privacy for more information.

The Property Couch
473 | Juggling Teenagers, Divorce, and 4 Properties: How This Single Mum Conquered Her Financial Pain - Chat with Leisa

The Property Couch

Play Episode Listen Later Dec 21, 2023 74:05 Transcription Available


It's no secret that maintaining a multi-property portfolio in a high-interest environment is hard.  Now add in a difficult divorce and raising two teenagers in the most expensive phase of their lives and well... You have the incredibly motivational and heart-warming story of Lesia, this week's brilliant Summer Series guest.  From her initial plan to own 10 properties (yep...things really have changed since the times where “he who dies with the most properties wins!") to the revolving door of properties she's bought and sold to juggle cashflow... We follow Leisa on her jaw-dropping journey as she navigates holding onto her 4 properties, is blasted with a $15,000 levy fee, manages mortgage prison and much more on her journey to passive income retirement.  An inspirational tale for all, we hope Leisa's story will inspire - particularly the middle-aged folks out there or solo supermums - who fear it's too late for them to get onto the property ladder. Please just listen to this episode!  P.S. Merry Christmas folks! From Bryce, Ben & the team of Stigs, we hope you have a very safe and festive break

2 Låtar 1 Kändis
Stig Salming

2 Låtar 1 Kändis

Play Episode Listen Later Dec 13, 2023 82:50


Säg namnet Salming och luften fylls av hockeykultur där bröderna Stig och Börje ifrån Kiruna lade grunden till två fantastiska karriärer i Brynäs och Tre Kronor, brodern Börje blev ju också kungen av Toronto medan storebror Stig tackade nej till NHL och tog hela sex stycken SM-guld med Brynäs. I den här intervjun med Stig Salming berättar han om att förlora sin bror, sin mamma och sin fru på mindre än 1,5 år. Vi pratar också om uppväxten, musiken som berör och självklart en del hockeyminnen. Här får ni också höra om Stigs kamp med att fullfölja sin brors önskan om att driva Team Börje som är en stiftelse i kampen mot ALS. God Lyssning och dela gärna.Support till showen http://supporter.acast.com/2latar. Hosted on Acast. See acast.com/privacy for more information.

Radiokakan
319 Stigs Musik

Radiokakan

Play Episode Listen Later Nov 9, 2023 62:48


Vi gör en djupdykning på legendariska Stigs musik och får veta allt om hur det är att driva familjeföretag genom årtioendena och hur orkestersvängen tett sig. Dessutom blir det härlig musik och fina möten. Välkomna!

Dagermanpodden
13. Vårt behov av tröst

Dagermanpodden

Play Episode Listen Later Oct 16, 2023 25:57


Stigs testamente enligt översättaren Phillippe Bouquet. “Det är ungefär som ett brev till honom själv” säger Lo. Vårt behov av tröst är omättligt är en text som Stig Dagerman skrev för tidskriften Husmodern 1952, när han fick frågan om att skriva något om levnadskonst. Den föll sedan i glömska men gavs postumt ut i en sammanställning av Olof Lagercrantz 1955. Vårt behov av tröst blev en stor succé i Frankrike trettio år senare där den trycktes upp, och fortsätter att tryckas upp, som ett litet häfte. På 2000-talet tolkades den musikaliskt av franska bandet Têtes Raide och blev en stor nationell hit.

Dagermanpodden
4. Ormen

Dagermanpodden

Play Episode Listen Later Sep 18, 2023 20:49


Debutromanen ”Ormen” utkommer 1945 och blir genast en sensation. Stig Dagerman är endast 21 år gammal och sällan har en debut hyllats så. Nu inleds en intensiv tid av litterär, högklassig produktivitet av den unge författaren. Lo och Bengt berättar om Stigs möte med syndikalismen, hans funderingar om balansen mellan individ och kollektiv och om friheten är möjlig. Vi får också höra om det stora avtryck ”Ormen” gjorde på nobelpristagaren Jean-Marie Gustave Le Clézio. ”Ormen” är en löst sammansatt historia som delvis utspelar sig på en militärförläggning. Med sina egna ord beskrev Dagerman sitt verk så här: "Författaren utför en undersökning över hur skräcken får en samling människor i sitt våld och hur de reagerar under trycket, var och en efter sina egna förutsättningar. Den tes han vill fastslå är att det främst gäller att erkänna den primitiva urångesten; den får icke förnekas. Ett samliv med ångesten är den enda livsform som kan skänka människan åtminstone någon liten möjlighet att uppleva sig själv."

Cyril & Stig - I otakt med samtiden
Girigsverige del 2 - ett land i kaos

Cyril & Stig - I otakt med samtiden

Play Episode Listen Later Aug 31, 2023 27:20


Cyril och Stig fortsätter att diskutera bankernas vinster och Sveriges skattelättnader för de rikaste, med utgångspunkt från Andreas Cervenkas böcker. De talar också om hur detta och den nyliberala ekonomiska politik som förts sedan 90-talet med privatiseringar av sjukvård och skola drabbar hela samhället. Cyril tar upp hur en fungerade sjukvård kunnat rädda hans dotter och mormor. Stig berättar om hur han i likhet med 17 000 andra svenskar under sommaren lurats på femsiffrigt belopp av bedragare som utgett sig för att vara hans bank, i Stigs fall Nordea. Bankerna som har gjort miljardvinster på kortavgifter, det kontantlösa samhället, höjda räntor mm vägrar att ta sitt ansvar trots att de förvaltar sina kunders pengar som stjäls på grund av deras bristande datorsystem.Lyssna, stötta, dela! Hosted on Acast. See acast.com/privacy for more information.

Mord i Nord
Episode 109: Den forsvundne tur-manager

Mord i Nord

Play Episode Listen Later Aug 24, 2023 17:54


Den 4. oktober 2018 kunne den berygtede tredobbelte morder, Ricard Nilsson forlade fængslet som en fri mand efter 19 år i fængsel. I 2000 lokkede han to ældre mænd, de 65-årige Gert Green og Stig Salomon-Sörensen samt Stigs 32-årige søn til et smukt naturområde. Her skulle de handle om en bil. Men i stedet for skød Ricard alle tre ihjel. Han slap af sted med drabene, indtil han flere måneder senere blev anholdt som mistænkt for drabet på en kendt tour-manager for metalbandet Hammerfall. Tour-manageren var forsvundet sporløst under en køretur med netop Ricard, men han fastholdt ihærdigt, at han ikke kendte til vedkommendes skæbne.Manuskript: Janne AagaardIndlæst af: Emilie Westh WoldProduktion: Oliver RubySee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Invest In Yourself Podcast
The Meeting Of Two Mafia Bookies Tommy Stigs & John Murges (New Jersey & Chicago)

Invest In Yourself Podcast

Play Episode Listen Later Aug 10, 2023 30:34


Today's guests are former mafia bookies Tommy Stigs & John Murges. Tommy was a bookmaker in New Jersey. John was a bookmaker from Chicago. They both tell their war stories and talk about their daily life as bookies for the mafia. They also explain how bookmaking works. They both had a lot of workers and clients reporting to them. Both these men have changed their lives around and are really positive dudes. Please subscribe to my channel for my interviews like this. We intend on doing a few more segments with all of us together. Stay tuned. John's twitter account- https://twitter.com/murgesjohn?s=21&t=lqw7aCh2JGJHZ9WGErEExA Tommy's YouTube Channel- https://youtube.com/@tommystigs8278 Find all of our Invest In Yourself Platforms Subscribe to Salvatore Polisi & My Patreon Channel-  https://patreon.com/user?u=93654095 Clothing Website- https://iiyclothing.bigcartel.com/products YouTube- https://www.youtube.com/channel/UC6wGSATB9uusaUCvICpJZ_Q Spotify- https://open.spotify.com/show/6d5D4lauoKHeQ1obygbOhM?si=s37hThFuQACwN1EDZKFQfg&fbclid=IwAR2WNDWcwAJe-SaFOQT6AwW2P0TcntJzOy9inskcULxIswBY9dZniUYjki0&nd=1 Apple Podcasts- https://podcasts.apple.com/us/podcast/i-i-y-podcast/id1577114137 Instagram- https://www.instagram.com/invest_in_yourself_2020/ TikTok- https://www.tiktok.com/@invest_in_yourself_2020?lang=en Facebook- https://www.facebook.com/IIYCLOTHING Email- iiypodcast2021@gmail.com If you would like to donate to the channel here is my cash app https://cash.app/$inFind all of our Invest In Yourself Platforms Subscribe to Salvatore Polisi & My Patreon Channel- https://patreon.com/user?u=93654095 Clothing Website- https://iiyclothing.bigcartel.com/products YouTube- https://www.youtube.com/channel/UC6wGSATB9uusaUCvICpJZ_Q Spotify- https://open.spotify.com/show/6d5D4lauoKHeQ1obygbOhM?si=s37hThFuQACwN1EDZKFQfg&fbclid=IwAR2WNDWcwAJe-SaFOQT6AwW2P0TcntJzOy9inskcULxIswBY9dZniUYjki0&nd=1 Apple Podcasts- https://podcasts.apple.com/us/podcast/i-i-y-podcast/id1577114137 Instagram- https://www.instagram.com/invest_in_yourself_2020/ TikTok- https://www.tiktok.com/@invest_in_yourself_2020?lang=en Facebook- https://www.facebook.com/IIYCLOTHING Email- ...

ConvoCourses
Convocourses Podcast: STIGs to NIST 800 (part 2)

ConvoCourses

Play Episode Listen Later Jun 5, 2023 20:09


http://convocourses.com   get stigs: https://public.cyber.mil/stigs/

ConvoCourses
Convocourses Podcast: STIGS to NIST 800 Controls (part 1)

ConvoCourses

Play Episode Listen Later Jun 1, 2023 23:19


http://convocourses.com   get stigs: https://public.cyber.mil/stigs/

The Property Couch
440 | How Do They Do It? 5 Wealth Destroying Property Myths

The Property Couch

Play Episode Listen Later Apr 27, 2023 85:14


We all have those family and friends with impressive portfolios and beautiful renovations that leave us wondering...“How the heck did they do it?!”Like...is the answer simply earning a higher income?? Or did they hit the golden number of properties to achieve their dream lifestyle? And ultimately, is it possible for you to achieve the same results?!?Well, you've arrived at the perfect episode to answer ALL  the questions above!!In our third awesome Mythbusters episode, we're shining a light on the 5 BIGGEST wealth-destroying property myths. Tune in as we debunk and discuss...Myth #1: Does Equity = Borrowing Capacity?!Myth #2: You need 5+ properties to live your lifestyle by designMyth #3: Rent-vesting as...a Magic Wand?!Myth #4: Higher Incomes = Good M_n_ _ M_ _a_e_ _ntMyth # 5 - Home upgrades: Do they just happen!?!If you can't tell, we're jumping in feet first to a massive episode; avoid these pitfalls and uncover how they did it by listening now!Free Stuff Mentioned...Avoid falling for these Myths! Work with a team of qualified property planning advisors who've got your back. Book  a free, no-obligation chat now >>  Take our 1min survey: We love to learn more about how you discovered us! Fill out our special, super-easy 1min survey here >>  Want to join the team of Stigs? We‘ve got a super exciting job opening. Learn more about it here! >>   Do you need 5 properties to live your Lifestyle By Design?! We answer this and reveal how to build a multi-million-dollar portfolio in our exclusive Masterclass. Register now >>  What's Making Property News:  Victorian tradies' interstate exodus hitting home amid industry pains Renters are going to extreme lengths to put a roof over their heads LISTEN TO THE FIRST 20 EPISODES HERE >>MOORR MONEY MANAGEMENT APP:

Sjøørret Terapi
Fiske Terapi Episode#51

Sjøørret Terapi

Play Episode Listen Later Apr 27, 2023 75:12


I denne episoden med Fiske Terapi blir det en stor byttedyrsupdate! Terapeutene er gira på å komme igang igjen og praten går som normalt.  Stig har pyntet seg med sølvsko og fyrer av et par Stigs forundringsposer.  - Sendingens utfordring. Kategori: Foto. Forklaring: Ta et nær/macrobilde av en tangloppe. Bruk #fotomacroloppa, tagg oss i bildet ditt. Klarer du utfordringen sender vi deg et podcast klistremerke som er sponset av Ditt Grafisk. Vi gir ut opp til 2 merker. -  Den som klarer flest utfordringer ila året, vil få muligheten til å vinne noen premier i slutten av året, som er sponset av Nordisk Fiskeutstyr. - Send inn ditt bidrag til post@fluefiskern.no Tusen takk for alle bidragene vi har fått inn til Fiske Terapi. Det er helt rått! Vi gleder oss alt til neste episode. mvh, Eivind og Stig.    *  Takk til våre sponsorer: www.nfisk.no www.dittgrafisk.no  www.easyshrimpeyes    *  

2 Låtar 1 Kändis
Stig Fredriksson

2 Låtar 1 Kändis

Play Episode Listen Later Feb 20, 2023 60:35


I detta avsnitt hör vi en av Sveriges bästa fotbollsspelare som kan titulera sig som innehavare av bland annat 2 Uefacup guld, 4 SM-guld och 58 A-landskamper. Dessutom har han tillsammans med hustru Carina bestigit Kebnekaise Här hör ni också Stig berätta om uppväxten i Sorsele och hur det var att tävla mot Ingemar Stenmark och Stig Strand. Ni får också höra om Stigs favoritlåtar och om en del practical Jokes i från tiden med IFK Göteborg. God Lyssning.Support till showen http://supporter.acast.com/2latar. Hosted on Acast. See acast.com/privacy for more information.

Bucks County Living
Episode 16: Lunchboxxx

Bucks County Living

Play Episode Listen Later Dec 13, 2022 36:43


Ayooo Cuzzz! In this episode, Alex Neff talks with Stigs and T-Drama from Pennsylvania's hottest food truck, Lunchboxx, and they're based right here in Bucks County! We talk about how Stigs got into the food business, some of his culinary inspirations, and a special surprise if you mention the podcast.For more info about Lunchboxxx, check them out on social media:Facebook @LunchboxxxInstagram @lunchbox_jsTikTok @lunch_boxxx0

Vintersportpodden
Stig Strand - Alpina legenden

Vintersportpodden

Play Episode Listen Later Nov 11, 2022 63:55


I detta avsnitt mötte jag en alpin legend som verkligen vet vad han pratar om, Stig Strand. Stig berättar om hur han växte upp och vad som gjorde han och många av hans kamrater till Världsartister inom den alpina sporten. Det är en fråga som många har ställt sig och funderar på än idag. Stig ger sin syn på vad framgångsfaktorn var och hur det ser ut nu i Tärnaby. Vi pratar om varför det blev alpint och inte en annan idrott, för barnen i Tärnaby men även föräldrarna var backen en samlingspunkt. Det var otroligt roligt att få höra Stigs syn på framgångarna och hur han såg på hans kamraters framgång och deras betydelse för Stigs framgångar. Han berättar också hur Wolfgang Pichlers föräldrar kontaktade honom för ett besök i Tärnaby i syfte att få en förståelse för de framgångar byn haft.Efter en fin karriär med många fina framgångar avslutade Stig karriären på mitten av 80-talet. Då klev han in som expert tillsammans med kommentator legenden Sven "Plex" Pettersson. Han berättar hur det gick till och hur han lärde sig hur man agerar som expert. Efter 28 framgångsrika år som expert på SVT slutade den framgångssagan lite surt då Stig kände att han inte blev behandlad på ett schyst sätt, detta berättar Stig om i avsnittet. Med 28 år som expert inom alpint har han varit en stor del av det svenska folkets helger genom åren då hans ljuva stämma och klockrena analyser har förgyllt stugorna i samband med alpina världscuptävlingar på dam- och herrsidan.Stig är också bland annat Vigselförrättare sedan många år tillbaka. Han berättade att han haft den stora äran att viga Ingemar Stenmark och André Pops. Det var roligt att höra Stig berätta om det.Med all erfarenhet som Stig har berättade han om hur hans syn på ledarskap ser ut och där han berättade om sina bästa tränare och ledare genom åren.Det var verkligen ett härligt avsnitt med en person som delar med sig av sina tankar och erfarenheter. Jag är mycket tacksam för det och hoppas att ni som lyssnar får en härlig stund tillsammans med mig och Stig. Hosted on Acast. See acast.com/privacy for more information.

Your Cyber Path: How to Get Your Dream Cybersecurity Job
EP 80: Risk Management Framework with Drew Church

Your Cyber Path: How to Get Your Dream Cybersecurity Job

Play Episode Listen Later Sep 30, 2022 66:26


https://www.yourcyberpath.com/80/ In this episode, Kip and Jason, along with special guest Drew Church, take a closer look at the NIST risk management framework to help facilitate selecting the right kind of security for your system and help clarify how to direct resources towards the right controls. Drew Church, RMF expert and global security strategist at Splunk, is here to talk about the different steps of RMF, the importance of preparation work, and understanding the bigger picture of what you want your system to accomplish. They also go through the seven steps of RMF in detail: prepare, categorize, select, implement, assess, authorize, and monitor, highlighting the best procedures and ways of going about completing each step, as RMF is highly structured. They also call attention to soft skills and how invaluable they are throughout your cybersecurity career. Drew and Jason also explain different terms, including STIGS, DIKW pyramid, and POAM, and their importance while developing the RMF. Finally, they go over various tips and tricks to make sure you are ready for your assessment, like knowing what your system is going to be graded on and maybe also testing beforehand, as well as having in mind that the assessors are not going to be experts in your system.  What You'll Learn ●     What is RMF (and what it's not)? ●     Are RMF and CSF the same? ●     What are the seven steps of the RMF? ●     How important is the DIKW pyramid in RMF? ●     What is the secret to success of system assessments against RMF controls? Relevant Websites For This Episode ●     www.YourCyberPath.com ●     www.nist.gov ●   www.splunk.com Other Relevant Episodes ●     Episode 62 - The NIST Cybersecurity Framework ●     Episode 56 - Cybersecurity Careers in the Defense Sector ●    Episode 22 - Impress Us with Your Resume Skills Section

ConvoCourses
Convocourses Podcast CCI on STIGs to RMF NIST 800 (2020 May)

ConvoCourses

Play Episode Listen Later Sep 20, 2022 32:22


Full video. May 2020 was crazy. https://www.youtube.com/watch?v=WnB2rdxQpwI&t=3s   Imagine cyber security and all our career paths being expanded into space as the space industry begins to expand. Imagine us having more opportunities in that. Industry. That's what we talk about a little bit on this podcast. We also go into details about CCIS. STIGs which is security, technical implementation guides and how those.  Interact with risk management framework, 800 and CIS controls. Now, this is an older podcast. Um, that I did in 2020, but a lot of it is still relevant. Hope you enjoy  Test test audio, test audio test. All right. This is gonna be a short one. I think, welcome to convo courses. My name is Bruce, and, um, wanna start off by, um, addressing, you know, what's going on right now, as far as the coronavirus and stuff. Uh, but we're gonna dive into, we're gonna keep it, uh, to combo courses and cybersecurity stuff. I know there's a lot of stuff, negative stuff happening right now. As far as the protests and, um, coronavirus, we're looking at a hundred thousand people, um, reported it as having died from coronavirus. We're looking at around the world, 6 million people infected millions, uh, million, at least in the us and all this stuff's going. And I want to, first of all, I'll send condolences to, to, uh, the people who have passed away from the coronavirus and people are suffering with it now. And if, and if you happen to be out there protesting or anything like that, I mean, just man, stay safe. Um, and, uh, That's all I'll say about that. You know, it's is a pretty heavy subject and, uh, I don't normally address that kind of stuff on this channel, but I just want to address it and make sure every everybody's being mindful, stay safe out there. You know, this coronavirus, stuff's still going on, take it serious. Um, at the very least try to protect other people. You know what I mean? Um, the people who are most vulnerable to this, to this. So, and that goes for, uh, our justice system too. Like, let's try to protect those who are vulnerable to, to the injustices and stuff like that. Listen, let's jump right into it. There is positive stuff happening right now. And I wanna, uh, talk about that stuff. That's that's occurring right now. Namely, I don't know if you've been watching it, but the recent. Astronauts coming from a commercial aircraft, uh, commercial space vehicle flying all the way up to the international space station and then linking up with it. And then this right here is, is really awesome because it opens up the private industry to start doing things like going to the moon, uh, or without the government. So that that's incredible bull. Uh, the reason why it's incredible for us, for it people, information system security people, especially is because that really expands our industry, the better the techno the technological field, the industries and technology do the, be the more opportunities for people like us, who are it? People, people who are are nerds, you know, people who are geeks, it people, uh, we get more job opportunities. Um, Um, an increase of salary and, and the whole nine yards. So this is a really positive thing. And just to give you an idea of how positive this is, is that of, of, since I've been outta the military and actually in the military, I did some, some stuff for, uh, operations that are, that had to do with space. But when I got out of the military, most of my jobs had to do with aerospace. Most of my jobs were with aerospace companies. So. It's a huge industry. And, um, and it needs, especially, it needs, uh, security compliance. Like they have to follow a very strict methodology. Right. And that's exactly what I do. And, and, and that's the stuff that I teach mostly, you know, and I, and I'll branch out to other things like certifications or more technical in the weeds type stuff. But I just wanted to address, like the reason why this is such a positive. Is that the more commercialized, the more accessible space and aerospace low or, or orbits, or even on the moon or Mars, the, the bigger and larger that industry gets. The more mark my words, don't take my word for it. Just watch history. Watch what happens as that, that industry expands and we are on the moon or we're on Mars, or we are on the wherever low earth or. They're gonna there more and more of these organizations are gonna crop up and more of them are gonna have to hire people like you and I, it people and security compliance people. So that's, it's a super positive thing. I know my, my daughter had been up all night watching all the news about the, the protests and the riots and how in some cities it's going pretty bad. Uh, and she says, why are you watching this live feed of NASA? You know,  instead of don't, you know, what's going on. I said, Hey, you know,  this might give us a way to get off earth  and she says, yeah, you know, you have a good point about that. so, I mean, if you, if you wanna be pessimistic about it, then this is, this is an optimist spin. Is that this is a way eventually, well, just leave. Like you don't like it here. You can just go somewhere else.  so, yeah, I just want to bring that up. It's it's um, something positive and, and that's why I see any kind of. Of stuff about the, the expansion of us in the space humans and the space is a positive thing, cuz the industry is gonna grow and uh, the more the industry grows, the more opportunities there are for, for us, especially because it's, it's private, that's even more opportunities for us. All right. So somebody asking me a question and I wanna address that. I don't wanna make this one too long, but one of the things I wanted to address.  and I'll get to questions after this. I got somebody who just jumped on Alice. How you doing? She says, uh, hi. Um, can I send you my resume and for you to look at, please, may I have your email? So here's my email address. Um, let me see if I can find my contact information. Let's just, oh, I see what happened. All right. Gimme. There it is right there. There is my email address. That's the best way to contact me. Let, just move this down a little bit, move it, move it down. Boom. Best way to contact me is right here. If you happen to be, have, uh, purchased one of my courses, then, um, I will definitely help you directly. That's one of the perks of Purchas purchasing it directly from combo courses.com is that I will help.  um, I don't have any kind of consulting or side things going on right now. I'm pretty new to this thing. So I, I haven't gotten into paid consulting or anything like that. So you have the benefit of catching me early when I'm doing it a lot, some stuff for free. So yeah, you can send me your, your resume, particularly if you've bought one of my, uh, courses, uh, on combo courses.com. If you've done that, please send me your resume. I will check it. I sometimes I'll even rearrange it for you. I'll just make suggestions on the resume to say, here's what you should do. You know, here's some key words you should consider and things like that. But if you're interested here, let me, let me just show you guys something real quick. I think this is a really good course, um, that I'm, that I made a while ago and I was super excited about it, cuz this concept is something that's really helped me out over the years. Here's my here's combo courses right here and I've, I've got many D. stuff like how to get in from scratch from cybersecurity, um, and how to do risk management framework. I've got free stuff here. Uh, but the one that, that Alice is asking me about is this one right here, resume marketing. This one I'm excited about because this, the techniques that I use here is exactly what has made me, uh, be able to constantly. Position, uh, positions and constantly get opportunities. And I still, even during the pandemic, even during an economic downturn, such as the one we're in now, and even in 2008, I was still continuously getting opportunities because of this, these techniques that I use here. So if you're considering getting into this and you want me to directly look at your resume, go ahead and check out the resume marketing for cyber security. And it, I don't just talk about cyber security. And it can also apply to you if you're in, in different industry, really, it can apply to anyone cuz the techniques absolutely work. And if you want an idea of what I'm talking about, it's building a profile it's researching, it's finding key, creating the resume. I walk you through all this stuff. And then I walk you through how, what tools I use online from career jet monster. And I also have something on interviewing and also. Uh, I will be adding more stuff to there that just like with all my courses, I add continuously add as, uh, as I find new things out or something comes up and I, and this is a, it is a really good thing for the course. I'll add it to, to that course or, or, or any relevant course that I'm talking about. So go ahead and check that out. And, uh, let's get into control correlation identifier. Somebody's been asking me about. , this is the reason I have not talked about it because this is kind of, uh, this one is a bit of a, this one's very specific to D department of defense and dissa. So, um, that's why it's kind of it's it's, it's it's out there. So, I mean, it's very specific, but what is it? Let's just talk about what this is real quick. Let me just get rid of this information here.  give me a second and now we'll be addressing questions after this, by the way. So just keep the questions coming in the, in the, um, chat and I will I'll get, get to that. All right. So a CCI or a control correlation identifier provides a standard identifier and description for each of the singular actionable statements. That comprise and information assurance, IA control or IA practice. IA is just another word for security control. That's what the department of defense calls it. CCI or control. Correlation identifier bridges the gap between high level policy expression and low level technical implementation. All right. I can explain this and there's, there's a lot more here that it talks about here, but I can explain it in clear terms of what it means, what the CCI does is a code that identifies specific tasks that you have to do on Lennox systems on windows systems on servers, on database. Very specific things you do on each one of these operating systems and it links these specific actions that you have to do to a risk management framework control, uh, to a security control. So I'll give you a specific, I'm gonna show you first off. Let me tell you what it is. And then I'm gonna show you, uh, in greater detail what it is. And, uh, I don't know how deep we'll go, but it'll, it should be very. What a CCI is when we're done. All right. So first off a specific example would be audit controls, like let's say on you're on a windows 2010 workstation, and you have been tasked to turn, turn on auditing on that system. Meaning event logs. It's gonna collect event logs for whenever somebody MIS authenticates, they, they type in their password wrong and it pops up as a Nope. This is not your. It will send an event, it'll record an event on the system and that's the control that we have to turn on. Right? Well, CCI would be assigned a specific number, like say CCI 0, 0 6 dash 5 53 or whatever that specific tag. Uh, we'll be identifying a, a re a specific action, which is turning on audit logs and that specific action ties to AU control one and AU control dash two. So now that might not make any sense if you've never done this before, but I'm going to show you, uh, a more specific example, couple examples.  um, let me, let me see if I can bring something up here. Got a couple of examples that I was just looking at. So bear with me. So this is stuff I downloaded from the site. If you wanna learn more, I just, I am on cyber dot mill slash STIGs slash CCI. That's where I'm at right here. So if you wanna just Google it, you can just Google. CCI STS. And you'll, you'll find this, right? So this is I'm on the dis is one of diss sites. That's why I'm I am. And I downloaded some of the stuff from here, which is, is not very helpful, to be honest with you. It's not very helpful. Um, uh, right now I'm looking for some examples that I actually had prepped. So just bear with me, give me a second and I will show you what I am talking about. Okay. Here's one of them. So this is, this is.  um, this is a system that, uh, had a STIG viewer ran on it. And what I wanna show you here, the relevant portion is this right here. This is a CCI. This right here. Can you, can you guys see that? Let me make sure you can see that. Okay. Yeah, you can see it. I made it bigger. CCI 0 0 1 8 1 2. And what is that? Right? What's the re the reference tells us here, it's referring to a specific event that the STIG viewer and okay. Context, a STIG is a security, technical implementation guide. What it does is it walks you through all the individual things that you have to do to secure a system. The department of defense, along with some other departments within the federal government and even some state organizations, they have this breakdown of everything that you need for best practice to secure a system, whether it's turn on audit logs, making sure you have multifactor authentication, making sure it's in a secure area and physical has certain physical security making sure it has a policy making sure, uh, you have GPOs turned on and you. You have control over your shared files, networking file protocols, making sure you have certain encryption turned on and or updated though. Each one of those things and there's that mil, thousands and thousands of others, maybe millions of others that are individual tasks on windows, on red hat, on every operating system. You can think. It has security controls. Right? And so what this department of defense does is they create these STIGs security, technical implementation guides that breaks down all the task and they made it so that it's, they made it easier for you to make like a, you can make a script that automatically goes through and fixes all that stuff for you. And they actually have some scripts that you can use to actually fix that stuff automatically. But this is a you're looking. Some stuff from an actual STIG. And it's the rule title. The thing that it's trying to fix is on a windows, 10 guy, uh, system, and it's for a windows installer will always install with elevated privileges. This must be disabled. So by default, a window system will automatically elevate privilege.  to, uh, to, they're trying to make it easier, more user friendly whenever you, uh, install something. So it just automatically gives elevated privileges. But the problem is that's an that's something that can be exploited. So the rule that the stick came up with best practice is to turn this off. So when you turn, when you turn the system on you installing it, it, you gotta go in there and turn it off. Okay. So discussion standard user accounts must not be granted elevated privileges. Because, and the reason for that is you want least privilege that what that means is, um, AC I'm not gonna remember C five. I think it is it's either AC five or C six. And I don't, I don't remember which one it is, but it's the standard of least privilege. Meaning you, you only give users. Standard users, privileged users, operational users. You only give users what they need to do their job. You don't give them anymore. So windows by default and even Lennox does this will give extra privileges that you don't necessarily need for this specific environment. Now, there may be instances where you, you can give more privileges. It just depends on the environment, but let's dive back into this. It says the standard user. Must not be granted elevated privileges, enable windows installer to elevate privileges. When installing applications can allow malicious persons or threat actors and applications to gain full control of the system. So if this thing is turned on, somebody with mal with malicious intent might exploit it by, by granting, elevating their own privilege. Right. So we have to disable this thing. That's what they're telling us. And then they tell us specifically how to do it, where to go in the actual system to disable, always install elevated privileges. And it's telling us to go to computer configuration, administrative F uh, template, windows, component, windows, installer, and then disable, always install with elevated privileges. And I hope that makes sense this right here, what everything I just read is a CCI. All right now, let's talk about how CCIS this specific task on a specific system links to N um, N uh, 800, uh, security compliance controls. All right, here it is right here. This reference explains it. So at first of all, it has a, it's a, has a, a unique identifier. Every single CCI has a unique identifier. In this case, a CCI 0 0 1 8 1. And what is it telling like in one sentences explains what it is. The information system, prohibits user installation of software without explicit privileges, uh, privileged status. That's what it does. And it links to, and the references, it tells you it links to this nest 853 rev four is going to rev five soon, cm, 11.  so cm is, is dealing with configuration management. Configuration management is dealing with, does our organization control? Does the security posture of our, of our or environment in layman's terms, in layman's terms? What I'm saying is a cm control is having a inventory of everything that's on your network. Like for example, in your own.  you know, you already know you got three computers, right? Your kid has a computer. Everybody has a cell phone and you have a router down in the basement. That's it? Right. If you suddenly were doing a scan on your network and you saw 15 other systems on your network, that would give you grounds to freak the hell out. Right.  cause that you don't know what's going on. So in the same way, an organization needs to know everything that's going on on their environment. They need to know what networking devices are on their network, all the nodes, what their IPS are, what systems they have, what vulnerabilities they have. They need to know all the software that's in their environment. Right. They need to know if there's wireless, if there's other connections coming into their. They need to know everything that's going on with their network. And that's where a cm control comes in. So cm is controlling your environment. That's all it is configuration management, managing my configuration of my organization's systems because we have very important stuff going on. That's that's cm. And so they're saying that this CCI links to this cm 11. So if we go down the. Let me see if there's anything I else I can show. Okay. Here's here's what I'm gonna do. I'm gonna actually bring up a STIG. This is a STIG viewer right here. This is an application you can download for free. Go to DISA a DISA dot mail, uh, or just Google a St. Viewer. And this is a automated it, it's basically a little app that will grab all of the security, uh, CCI. Everything you're supposed to do on a window system or on a Linnux system or a red hat, whatever system and says, okay, have you done these things? Right? So that's what we're looking at here. So I've already taken Liberty to downloading a windows 10, uh, security St. And one of these days I'm gonna make a whole course outta how to, how to do this. This is something I've been doing a long time, so I know, I definitely know how to do it. So here we. Um, and I can explain, break all this stuff down. It's it's pretty involved, um, special if you're going through all these. So this right here, what you're looking at is windows. Um, okay. This is not showing me, us everything. So I'm gonna make this a little smaller so you can see everything going on here. There you go. Hopefully that's clear to you. That's okay. There we go. Right there. So right here, we're looking at window. The last one I showed to you was an, was a screenshot. This is an actual STIG that I pulled down. Um, not from a client of mine or anything like that.  would not show that. So here's, so we're clear. This is just a random STIG that I downloaded from this dot mail. And then that's what we're looking at. This is generic. So, uh, what I wanna show you is. This first CCI, this is CCI 0 0 0. Here's where I'm getting the number from right here. If you could see my cursor where my curse was pointing, right, right there.  is CCI 0 0 0 360 6. Organization implements the security configuration. And what is it linked to? There's a few of them cm, six cm, uh, six do one, uh, and, uh, cm, six B what are we doing? What we're doing is looking at the domain. Joined systems. Must use windows 10, uh, enterprise edition, 64 version.  and it goes in a deeper discussion on what, what they're wanting want, what they're wanting as far as how to meet this particular, uh, STIG control and each one of these, the way they break it down. So, okay. Let's, let's do a little bit of a tour here. There's a couple of numbers here that, that I think you should know. So let's look at this one right here. This vulnerability, I. Vulnerability ID identifies each individual potential weakness of a system. It's saying that specifically the weakness, uh, on this system is this is X, right? And, and the rule name is attached to a w N windows 10 dash. right. And each, each one of these vulnerability IDs attached to a specific weakness that has been detect that, um, that needs to be addressed. Right. And so you can manually go through each one of these. So one of the things that you can do as an information system, security officer, one great tool you can use better than nothing is to run this stool, this run, this STIG viewer and have your system. By your side, right? You have your system right here. You have your system here and you're looking at each individual item manually going through one by one by one to fix everything on your system. Another thing you can do is, is run a, a script that fixes all these things automatically. Right. And, and I believe there's tools. I, I wanna say that there's, there's something called, um, uh, SCC or. Checker software that, that, uh, you can get from department of defense, that, that has something that will fix it. It'll scan your system. You, you load it on your, the affected system. Uh, and then you scan it'll scan and, and see what STS, what individual CCIS, what vulnerability IDs are not being met on your system. And then you would go through manually and fix every, all those items. Now. There's a couple of different things here. How does this help you? Um, as an information system, security officer, if you don't happen to be actually installing these things, how it helps you is that if you have the report from this thing, you'll be able to know, okay. When they did a scan, they found, let me just find that whole different CCI here, that we can talk about something that. So let's say you're only doing documentation. You can take something like this, this scan, and you could, uh, this would be like an artifact or a bit of evidence stating that this rule has been met. And how's the rule been met, you could say, right, right in here. It says, uh, that first of all, it is a windows ink workspace. Consider. Uh, uh, sorry. Uh, workstation ink works, windows, ink, workspace configured, but disallowed access, uh, above the lock. And it tells us how to secure it. Securing windows ink with, uh, which contains application and features oriented towards, uh, the pin towards pin comput. I, I have no idea what this is.  I have no idea. I have no idea what this is. This is some oh, pin, like the pin you E enter into the system. Okay. Okay. Okay. I'm just making more sense to me. So this is showing us how the scan, how, where it would be scanned at, like, what value is would you be looking for? So it's saying that you would go into the registry back into the system and then. If this was turned on, and if you're doing a scan, it would check for this item in the registry keys. That's what it's saying. That's how I'm understanding it. And it's saying the fix action is disable the convenience pin, uh, sign in. So we don't want you to be able to sign in with a pin because that's too easy to exploit. So here's how we fix that. That's that's what they're saying here. And it breaks it down exactly how you actually fix it. So. If you were doing the documentation for this, there's a couple things you could do. You could use this to explain what the weakness is. Let's say your organization didn't do it. You could use this to break down where we are not meeting specifically how, uh, what's going on. Or if you wanted to prove that it, that it's been fixed, you could go through and do a screenshot of what, of, of this feature, or if you were doing a.  you could run a scan and say, look, here it is right here. The windows 10 CC 0 0 0 3, 8 85 has been met. And that covers, uh, cm seven right there, CCM seven. So, and you could do that on many of these different items here that we have here and. go from, they run the gamut from going this one, C, C uh, S I 16, you got some AC IA controls, you got different controls. So it's telling you here in the CC, uh, in this reference where these map to each one of the security controls, and that's why super helpful you as an information security officer. If you happen to be one you're looking for, how can I. These security controls. How can, how does our organization meet this particular security control? So this is just one way. If you happen to have a window system or a Linux or whatever it is, right? Cause they have, they have these for every kind of system. All the main systems are, are, are covered by the STS. You can use this information to figure out if you guys are meeting this particular control or if you're not meeting control and how to. So I hope that that makes sense. Um, I kind of, I feel like we, we kind of went overboard with it, but at, at some point, what I would like to do is actually take a system and secure the system, using the STIGs using the SCC tools and everything, but that'll be a whole course cuz that, that all that stuff takes a bit of time and set up and all that kind of stuff. I'm actually setting up some stuff on the back end here, but um, it's gonna take me a while to set all that stuff up.  if there's any questions we can address those, but while you guys are coming up with questions, I would like to show you something else real quick. Uh, another very useful thing with ma with having a matrix or having these individual vulnerability IDs and CC eyes and all these things, or how they all come together is beautiful because there's something else where these same control. Map to, um, a more commercialized version of controls, which is CIS benchmark controls. These controls are used by a lot of private industry stuff, private industries, some banks, and some other industries actually use these controls rather than the nest controls.

ConvoCourses
Convocourses Podcast: Process vs Prize

ConvoCourses

Play Episode Listen Later Sep 5, 2022 63:16


http://convocourses.com check out the video: https://youtu.be/TGrw5yT6sSY   Hey guys, this is Bruce and welcome to combo course podcast. And today we're gonna be talking about a few things. One of the things I wanna talk to you guys about is process versus prize or system over goals. And this really applies to everything in life, but we're gonna specifically talk about cyber security. Another thing I'm gonna show you as a new book I'm working on. It's not, it's gonna be out. I don't know, probably within the next month and a half, I gotta get it edited and all that kind of stuff. I'm actually still writing it, but it's gonna come out soon. So that's. Something we're talk about, then I'm gonna open it up to any kind of questions you have about getting into this space in cyber security. And in the it, I got a lot of people contacting me about how to get in this field. That's growing really fast or how to upgrade themselves and all that kind of stuff. I've been doing this for over 20 years. I'm a subject matter expert specifically in cyber security compliance. That's, what I've been doing for most of this time that I've been in this space. And so if you have any questions about that, how to get in it, how to, what to do like specific questions even I can answer 'em on this live. All right. Let's get into this. First of all, I want to tell you guys that I have a site called combo courses.com where I sell lots of stuff. A bunch of courses, also books, and a ton of stuff for free. If you are interested.  So if you're interested in that, go check out convo courses.com. Like, I said, lots of free stuff. It's free to sign up lots of training downloadables if you happen to be in this space I'm constantly giving out free stuff. I'm trying to build a community. And that's why, if you have question, why I'm giving out anything for free, that's the reason why cuz I'm building a community I'm, thinking bigger. I'm thinking about making a community that helps itself and Built one of these before in a whole different genre. And it, works really well. So that's what I'm doing. If you're interested in joining that community, join me on, YouTube. Join me on discord. Join me on TikTok. Join me everywhere. Combo courses, just type to combo courses. You'll find us out there where have a growing community of people that's coming together to learn this to, level up together to, get more to, make that money really. That's what it comes down to for take take, care of our families and take care of ourselves. Okay. So what I'm gonna talk to you today about the first topic of discussion will be about will be about process versus the prize. A lot of people contact me about trying to get to certifications or degrees and which ones should they get and all that kind of stuff.  and it's really the wrong question and I don't fault anybody for it. Because I was, I had the same kind of questions when I first started. You should be focused more on the process and this, really goes on everything in life. Your focus should be not on the prize, not on how many likes you get, not on how many people are watching you, not on how many people or how many degrees you're gonna get or, courses or any one thing. It should be on the process itself. And we're gonna specifically talk about cyber security, cuz that's my profession, but this really applies to anything in life. Let me specify what I mean by using this an example. Lately people have been asking me about the a plus comp Tia certification and how do you get it? Where, do you get it from? How do you know all this kind of, what kind of job can you get if you actually do that, all that kind of all those kinds of questions and is there's nothing wrong going for that certification or any other certifications. Absolutely nothing wrong with that. And I would encourage you to get it if this is your first time getting in, into cyber security, into it in general it's a good thing to get. But what I wanna say is that the most important thing that you should focus on is the process of learning this the common body of knowledge that goes into it. And the reason why I say that is because if you focus on the common body of knowledge, if you focus on actually learning what you have to do in to get that certification, to get that it certification. If you focus on that,  you'll have all the knowledge that you need to go ahead and take the Google support it certification. You'll have the knowledge that you need to actually go ahead and take the in network plus certification. You'll, have all the knowledge you need to actually spend your, whole your, whole resume. If you actually learn the stuff that's in the comp tier a plus certification, right? It's just one thing. If you focus if you focus on just that thing, just that one prize, you'll get that prize, and there's nothing wrong with that, but I'm telling you to focus on the whole orchard. I'm telling you to focus on the seeds. That's gonna get you like not just one certification, not just a little bit of experience, but expand your whole horizon and get you way more knowledge, way more certification, way more experiences and, actually get more from the fruits of your labor. To do that. You gotta focus on the actual labor, not the prize. The prize is cool. I'm not telling you like not to get it. I'm saying expand like what you are, what you're doing by focusing on the work, focusing on the process itself, of learning the process of learning all the curriculum that's in CompTIA. And let me give you a specific example of what I'm talking about. Let's go to CompTIA. Let's we're gonna use CompTIA a plus certification as an example of what I'm talking about. This is my, this was my first certification and this is why I promoted so much because after I learned that certification, I knew enough about computers to where I could get in this field. And I was working helped desk for a while and I learned enough about troubleshooting and all that kind of stuff to where it, was able to expand my entire career. Eventually get me to working, making six figures and being able to take all these vacations and all kinds of stuff. But here's the curriculum right here. And if you're listening to me right now, it's, I'll read it. There's nine skills that you have to master to validate your CompTIA, a plus certification, hardware, operating systems, software troubleshooting, network troubleshooting mobile devices, virtualization, cloud operational procedures, these, all of these things. And these section, if you actually buy the book, these are the sections, some of the sections that'll mainly be broken into. And of course, it'll go more detail in each one of these areas. If you actually learn this stuff and not just go ahead and take the test and pass, cuz that's, actually the easy part taking the test and passing it you can actually go. and take a bunch of just retake the test over and over again. And eventually you'll pass the test. I'm telling you to study the common body of knowledge and know and understand what's actually happening. Do go beyond just taking the test, go beyond just taking the questions and passing the test, go into actually setting up a lab in your house, figuring out how to put all that stuff together, figuring out your own network, figuring out how firewalls, whole space firewalls work, how's that different from network, firewalls, learning, all that stuff by maybe even actually doing it in your own home. Maybe actually helping your community out. If there's an opportunity for you to do that, actually getting hands on to where you literally understand it, building your own computer, things like that, to where you understand it. So fully that the comp Tia a plus certification, when you get it is not a big. It's your first certification. So obviously you're gonna be patting yourself on the back, but what I'm saying is if you expand your base and you understand this stuff, like you really deeply understand it, you can go then and go take other certifications, entry level certifications, easily like a plus certifications, the natural next step in your evolution. And then the next thing you could probably take is a com is a Google support it certification, which will probably be easy for you, cuz you have gone so deep in the rabbit hole for a plus certification. I'm telling you to learn the common body of knowledge and learn the process, put the, put that work in and that will give you all your other, everything else. You'll get all kinds of other prizes, not just the certification, right? And you might even inspire you to go get a degree. If you choose to go that path, you don't have to, but you could the process over the prize. This is book I read. A really good book. I encourage you to go out and get it. It's called atomic habits and it's really, it's a really good book. And he, one of the things he said in the book was don't focus on the goal, focus on the system, creating a system to get that goal. And that's what I'm talking about. So if you focus on the process, that'll get you to that certification. You can get a whole bunch of other certifications and experience. If you actually understand how to build computers, how to build a network, if you actually have a hands on that you can do in your house nowadays. So that's what I'm trying to encourage you to do super important. The next question should be how do I, get developed a discipline to focus on the work rather than just the prize? Because it's easy to work, focus on the prize. Like you're thinking about, okay, if I make this $65,000 a year after I get the certification, or if I can, if I, maybe I focus on getting I'll be able to get six figures. If I get this professional level certification, and now I'm not telling you not to get six figures, I'm not telling you not to get a professional level cert. I'm not telling you not to get agreed. None of that. I'm not telling you that's the fruits of your labor. What I'm trying to tell you is if you focus on the actual process, if you work, if you focus on the discipline in that process, you can have any damn thing you want. And what happens, what I've noticed is what happens is like when you focus on that discipline in this career path, all the people who I know who, are at this super high echelon is super high level. All these guys are highly accomplished because that's exactly what they did. They're more focused on like actually knowing and understanding how to do this stuff. and because of that, all these other certifications are within their grasp. They have all these other opportunities and all of these other success factors that come in because they actually know the material. So well, that's where I want you to focus on. If you focus on the discipline of doing the process, then everything else you'll not only have the certification, you'll have several other opportunities to take other certifications, cuz you'll understand it so effectively. And then after a while you notice a plus certifications is not that big of a deal at all. You'll notice that the does any certification is not that big of a deal. One of the things that I've learned on this path of just having the discipline to to, really go deep in this and become a professional level, subject matter expert in this field is that. whenever I go to a new organization, they're always pat me on the back. I get all these certifications. I get all these awards I should say. And and I'm not telling you that to like brag or anything like that, cuz it's not bragging rights for me. It's bragging rights is that I was able to take care of my family. It's bragging rights is I was able to take my family to Hawaii. That was dope. I do this for my family. I do this for to do better than just survive. And for me that's the greatest reward that I could ever receive because of that. I don't care that some giant company gave me an award, gave me extra a little bit extra cash because I, accomplished something within their organization. When you I'm focused on the process of allowing us to have a roof over our head and to eat good. That's what I'm focused on. The process that it takes to do that means me studying sometimes late at night means me waking up a little bit earlier. Sometimes means me putting in the work that I need to do beyond motivation. Cuz sometimes I'm not motivated. Sometimes I'm sick to my stomach and I don't feel like doing nothing. And I don't feel like getting out of bed. I, all I wanna do is watch YouTube all day and watch stupid videos. That's why , but what do, but I know that the discipline has to take precedence over bad habits, so once you get that in your head, once you start to develop this muscle of just having the discipline to get outta bed and go stay up late or do other things you need to do to make these things work. It, changes everything in your whole life. And I'm not just talking about cyber security. I'm talking about everything in your life. . If you focus on the process and the discipline that it takes to do that process, you can do anything you want to do in this life, but it takes motor. It takes discipline beyond motivation. Motivation's not enough. You gotta have the discipline to do it. And that, and cyber security is no different. So that's all I want to say about that. It's just something that I noticed about my own life. Anything that I've done in my life that was successful, but it came because I had the discipline to put, I put in the discipline to do it. If you go out and the discipline takes you to another level because, if I fail a certification, you only fell. If you quit, I'll just keep taking it until I pass it. That's what I'll do. I won't. I do. I will not quit. I'll just keep taking it until I pass it. Once you get that discipline in you, nothing is gonna stop you. You're just gonna keep doing it. Okay. Anyway, let me tell you guys about Couple things here. So if you didn't know, my name is Bruce. I run a site called combo courses. I'm building a community of like-minded cyber security, people who wanna teach each other, learn from one another. I call it combo courses, cuz it's a conversation between me and the community between us, the, between the community and itself. I'm, building a community. I've got 10,000 followers on YouTube. I've got a few followers on on Facebook. I've got a few followers on my Facebook group on, discord, on and starting to build a community on TikTok where we're just helping each other out, learning from one another and building up and that's the, ultimate goal to this whole. If you're interested in learning more, you wanna follow me go to YouTube and then go to combo course type in combo courses. You'll find me there where I talk about all things related to cyber security. Talk about how to get into this field. I talk about how to do risk management framework, which is my specialty and, security compliance. That's what I mainly focus on. If you're interested in getting more out of this, I've got a book out there. That's related to my actual specialty, which is risk management framework, where I talk about the security controls that go into N 800 risk management framework. I've got one that's foundational and I've got one that like foundational, meaning you don't have to know anything. You just listen to the book. I got it on audio by the way. Or, you can read the book and and, learn a little bit more about that.  And it's so popular that people are literally copying my book like this dude copied my book and is selling it. He copied my book and selling it as his own anyway. So it must be good if that's the case. I've got two books out there. I'm building more than just a book. I'm building a entire community. I'm building a a, an entire something where you can talk to me directly. You could talk to me directly and ask me specific questions about how to do this. And I think that's why a lot of people have been following, because I answer questions that they ask me. So if you have any questions whatsoever, feel free to con to call up to email me, or you could actually ask me a question right now. If it's related to cyber security, I'll do my best to help you out. And, that goes for everybody in this community. I really appreciate all the people who've been following me. I appreciate all the questions. I appreciate all the accolades, all the. Great comments that I've gotten on my book. It's, really been a great, a very rewarding thing to see people actually commenting and, leaving positive comments on my books and stuff. So that's really good. If you didn't know, go to amazon.com type in risk management framework or Bruce Brown. You'll see my book there. And I also have a site called combo courses. I have a podcast I'm doing at least once a week. I've got I'm on YouTube doing combo courses. So follow me if you're interested in this kind of content, if you're interested in getting the it or a risk management framework then, follow me. All right. And I'm gonna show you guys a glimpse of the book then I'm writing right now is how to improve your resume and, be able to get people to contact you. Cuz that's what I've been doing in the last few years. Reason why I've been able to get all these jobs quickly. Okay. Deru has a question on YouTube. He says, Hey Bruce, what resources would you recommend for keeping in tune with the latest. And updates in cyber security. And I would say de truth. That's a good question. By the way, I would say that really depends on what categori category, sorry that you have in cyber security because there's many different cat cyber security is a huge category. It's huge. Like it's a huge field. It's a huge umbrella. You've got everything from risk management framework to you've got cyber threat intelligence which, does threat hunting. You've got you've got Intel, which is considered a part of cyber security cyber Intel. You've got forensics, you've got all kinds of different branches of cyber security. So it really depends on the branch. Now, if you want an overall of all cyber security, I could tell you, I could tell you some of my resources. And then what I'll do is I'll break it down into different genres of, cyber security, the ones that I know. All right. So first the first really good resource would probably be the CIS A's website. CISA is a government site not, the actual certifications from Isak. I'm talking about csa.gov. And so CS a is cyber security infrastructure and security agency. This is one of the most one of the best resources. Let me just switch my camera here for TikTok, for those who wanna watch. So this is SI this isa.gov csa.gov. And these guys are one of the best resources for things that are going on mostly to the whole United States, like federal government, state governments. If there's a huge hack, you'll see 'em here. Pop up here. You'll also see different vulnerabilities that come out like the big ones, different malware. Like right now here they have 20, 21 top malware strains. And then they've got a blog here with the newsroom. Let's just go to, let's go to this one. This is dated August 31st, and this is SAFECOM publishes 2022 SAFECOM strategic plan. This is all like federal type stuff. So if you are in the federal space, this is one of your best resources. Let me see what other resources are there? Other places you can go if you happen to be in vulnerability management are the people who like manage they manage let me see if I could switch. Oh, you switch it like that. Huh? Oh, that's cool. So messing around with TikTok , that's what I'm doing in the background. So vulnerability management, that's people who take care of their organization's vulner patches, right? PA there's patches that are always coming in. And they have to update 'em. So one of the best resources for that is probably CVEs is a huge database of all the vulnerabilities that are popping up throughout the industry. That's through a vendor it's all vendors. So it's not any one specific vendor that being said, vendor. If, you have say Microsoft patches, then the best resource is Microsoft for, their most recent vulnerabilities in how to fix 'em. And then if it, if you have a Cisco device, it's Cisco. That's the best place for the most current things going on with Cisco. And if you have an apple product, same thing, like if you have a Macintosh, you go to the vendor, but this CVE site is really good because it has a huge database. That's constantly being updated to inform you of what is going on for vulnerabilities. Let me see if I can find a really good breakdown of this. Let me see, where do you normally I find the individual CVEs from the, from Google. Let me see CVE resources. Okay. Just trying to find like a specific CBE that I could show you here. So yeah, CBEs are good for for, actual vulnerabilities and then there's Like I said different branches of cyber security. So each branch has its own like group of resources. Government has C I S a everybody in a lot, everybody in the government goes to C S a site. And they have the most recent APTs advanced, persistent threats, most recent vulnerabilities, all that kind of stuff. What's what the government's doing. Like what, where we should be focusing our energy. What it's, really good resource. And CVEs, this is like a huge database of, all the places you want to go for vulnerabilities. And I'm look, I'm still looking for the actual database  of the actual vulnerabilities. Let me just, okay. See CVE I'm on Google right now, typing in CVE. Let me see a specific one would be iOS CBE for I iOS. They have a vulnerability data database that has every single vulnerability you could think of. So this one's for iOS 15.6 and at this is going straight to apple site for 15.6, a recent kernel update and web kit update that they have. And it's for CVE 2022 3, 2 8, 9 3. You might be familiar with this one, but I'm gonna type that one into Google. And it goes straight to the CVE site that I was just on. And then it'll have a breakdown of, how it affects other things. So this is one of the best resources that I, was, we were using a lot in almost every place I've gone to. We use the same thing, private sector and. Public sector uses this one. Now, if you're in the department of defense, let me show you like department. See, it really depends on where you're at, but department of defenses, best resources is called dissa. D I S a DISA do mail. Okay. So D the DISA mill website has some of the best resources as far as how to fix your system. They have the STIGs the, security test security, technical implementation guides, one of the best resources on the internet even, the private sector uses it. That's how good it is, but this is a really good resource for department of defense and actual federal government. And it's so good. Recently it's gotten so good that even, the private sector start using the STIGs. So yeah here, it is right here. Here's the news that they're always releasing different stuff. That's related to department of defense, mostly. But. Their STIGs are incredible. Their training is ridiculous. It's one of the best resources. It really depends on what branch and what area of cyber security that you're going in. But so I, hope that answers your question de truth. Specifically, what area, if you tell me, what area of cyber security you're in, we could find like a really good resource for it. Okay. I've got a question or comment on, TikTok. They say, Hey, hi, Bruce. How difficult is it to travel with a security clearance with, or without a job? This is a great question. Okay. The question is how difficult is it to travel with or without a security clearance? It's not difficult at all to travel with a security clearance. It just takes a little bit of research on your part. It depends on the, on your clearance. So Deru thank you so much for that 19 bucks. I appreciate you. So let me, this is a really good, this is a great question. I'm glad, so glad you asked me this question. So let's answer this now. I'm speaking from a person who's had a public trust, which I have right now. I've had a sec, a secret clearance, and I've had a Ts S E I clearance. And I've known people who have a higher clearance than me. And I could tell you there's there is a difference. Alright, how difficult is it to travel? It's not difficult. You can travel anywhere you want. However I'll start from the highest and go to the lowest. Okay. So a friend of mine and I won't name names, I won't tell how, what kind of clearance he had. I'll just say it was a hi, his clearance was higher than sci this. If you wanna Google what that is, then just research it for yourself. Just go to Google and type in high clearances. High top secret clearances. He had one of those. He had something above that, and this dude could barely talk about what he did. He was very guarded. He said that they tapped his phone. Like they knew where he was at all times. It's it is the most ridiculous thing I've ever heard. It's preposterous. I said I would never work for an agency that does that. They openly told him, Hey, by the way, we are tracking you we know where you're going. Here's and then they told him there's places you cannot go. It's, there's places you couldn't. And then when he named the places, I thought he was gonna say oh, I can't go to obvious places. Like I can't go anywhere near Iran. I can't go to there's certain places in some, countries in Africa, you can't go there's certain places in. But then he said he couldn't go to certain parts of the Philippines. I was like, what? There's certain parts of the Philippines. He couldn't go because there was terrorist activity there. And I was shocked. I'm like, I never heard of nothing like that. I didn't for a second. I didn't even believe him. Then he started breaking it all down. Cuz there's like some kind of terrorist threat and some part of mening now I'm like, are you for real? And then there was, they even questioned people. He talked to whenever he would go overseas. So they weren't. And then a lot of times they weren't saying you can't go, but if you go overseas, you gotta tell us where you're going. You gotta tell us who you're talking to. That's the kind of clearance he had. All right. I don't like, I don't know much about that. I can just, all this is hearsay and bullshit. Okay. So do your own research on that one. I'm just telling you what this dude told me. Let me tell you about something. I know about the clearance. Like I had to tell top secret S sci I had a secret clearance and I had a, public sector. I'm gonna tell you about those three. All right. So in my experience, number one, there's no, they're not restricting me to. To most countries, the countries that I'm restricted to go to are obvious, and most, Americans should not go to these places. North Korea. Don't go to North Korea. Just don't. If you wanna know why just Google it, just do your own research. Don't go. It's just stupid. It's just dumb. Don't don't do it.  just don't especially if you used to be in the military, just don't do it. I don't, I just, anyway, I'm saying that because people have done it, you probably might be thinking like, why would nobody goes to North Korea? People don't do it. Iran. Don't just, don't go. The us. And unfortunately it's unfortunate that our countries cuz it's a, it's an amazing place with amazing.  amazing human history is happening there. And it's a shame that our governments can't work things out to where human beings can't go to certain parts of the world. To me, it's just dumb, but if you have a clearance yeah, they monitor that there's certain countries you really will lose your clearance over. There's certain places in there's certain countries in Africa that you can't go certain countries in Africa. Can't go, cuz there's too many. There's a list. Normally when you go to an organization, they'll have a list of places that you, they recommend you do not go. And so when you're, when you have your clearance, you're at this organization, one of the first things you should do is figure out what those countries are and what the policy is for your organization that you're working for. What policy do they have that says, okay, you cannot go to these places. And here's why, and the reason why that you can't is because of this thing called I a R. And so I a R is. Oh Lord. What is the acronym? I a it's like international. If you guys know what it is, please let me know. I can't remember off the top of my head. I a R is international trade arms. It's okay. Here it is right here. International traffic, and arms regulations. It, doesn't like this, the name of it doesn't fit. What it does. That's why it's confusing because it's not just arms that they're tracking. It's like all kinds of techn technical goods and, certain technologies. And I of understand why they do it because if you look at a country like China, China steals a lot of in an LA. This is not, cap. This is not conspiracy. This is real China. And other countries will steal certain technologies from us companies. They do this on a regular basis. It's a pretty smart move. I think they steal your, their, I. They've done it to Google. They did it to Google's search algorithm. They did it to Cisco. They did it to they stole the, that what's that jet. Oh my gosh. The joint strike fighter, they stole all the, they've done it to multiple successful organizations. And not just in the, to the United States. China's just one example. All countries do this, all countries do this to one another, they still intellectual property. And then they either implement it or do something in their own country so that they can get a leg up. But a lot of people do this to the United States cuz of the United States, regardless of weight, how you might. About the United States. It has some of the greatest innovations on planet earth. And it's because we're living in some sort of golden age where all this stuff is coming out. Like eventually this is gonna die out. Eventually all the ideas are gonna shift to another part of the world, probably China or something. But right now us is in this place where all these inventions are happening. Mostly from even TikTok, TikTok used to be vine. You know what I mean? Like this idea of TikTok was taken from vine. They looked at vine and said, wow, that's successful. And then they reengineered it, made it better. And, then absorbed musically. And then now you have TikTok, vine started in the us and I don't know, like what's going on in the us. Why there's so much innovation, why there's so many, I think it's because the, in my mind I I know it sounds.  stupid conspiracy theory, but, or some kind of stupid faith patriotism, but it's because we're, there's freedom here. There's freedom to think what you want and do what you and make mistakes. And that's why there's so many innovations here, I think. But if and if you, travel the world, like what's weird, what's crazy. When you travel, speaking of traveling, you see how much influence the us has on other countries. You see how just going like Philippines. I was in the Philippines like last two weeks ago, three weeks ago. And everybody's wearing Fu boo shirts. Fu boo is a us brand from diamond. What's his face? Not yeah. Diamond that billionaire the, billionaire on on shark tank, that dude came up with that brand and that thing's all over the Philippines. One of the most popular brands in the Philippines, you're walking through the mall and. I'm just saying like the influence that the us has is crazy. So one of the things that they, that country like different companies will have you do is Don not do not take our intellectual property to these countries. They'll have a list. Don't go to those places. If you value your career, look at what their policy is and adhere to it, if they're saying, do not go to these countries, don't do it. So that's what I'll say about that. It doesn't. So to answer, go back to the question. went off on the tangent, the que original question from, to was how difficult is it to travel with the security clearance with, or without a job? How difficult is it? It's not difficult. You can go wherever the hell you want. The problem is there's certain countries. If you go to go there, if you have a high enough clearance, you can lose your clearance. And they'll have a bunch of questions at the very least. They'll have a bunch of questions when you get back and they'll know where you went. What you can do is before you go, is you tell them I'm going here and then they'll have a list of things that, that they will, that they'll say for you to do or not to do. Is it difficult? No. Can you go, yes. Can you jeopardize your job? Depends. If you, violated that, that organization's policies and yes, that you can lose not only your clearance, but your job as well. So just keep that in mind. Somebody on TikTok said, Hey, yeah, they they're incredible at reverse engineering facts, Then in the Chinese, like in my mind, Chinese are the smartest human beings on earth. The Chi the Chinese are ha they're you say what you want, but man, they're in a they're I don't know, like it's so smart to steal. Like this is the smartest thing. You can do steal a billion dollars worth of research, take it to your country. And then boom, you have by. You have WeChat, you have TikTok. How smart is that? That's brilliant. I am a lamp seeker says you might end up with a polygraph. Oh yeah. A polygraph test. So one of the things that will happen is that you come back from your trip overseas and then they'll give you, you a polygraph test where they'll ask you a bunch of questions. Have you talked to any foreigners? Did, any foreign person come up to you and, ask you questions? This is just what I've heard from the, my, a friend of mine who has a high enough clearance to where they ask those kinds of que that's of what happens if you have a high enough clearance. So do your own research. If you happen to be at an organization that has clearances and stuff, and you're dealing with sensitive information, look into their policies, look into I a R, which is international traffic in arms regulation.  It's, not as bad as you think norm normally it's gonna be obvious places that you shouldn't go anyway, as an American citizen, it's just, you're jeopardizing yourself. know, I'm just being real with you. Don't, there's certain places you shouldn't go. If you want to know what that list is, you can probably go to they have a list of them on us embassy. The, state department has a list of places that they recommend. You don't go. If you have a clearance, you should probably listen to that list. Especially if you have a high enough clearance. All right. Let me ask, answer another, read some more comments here. Deru thank you so much, sir, for that, that 20 bucks, I really appreciate you. It says, I appreciate all you do. Your courses have helped me tremendously to learn risk management framework for my everyday duties. Thank you. And please keep up the great work and teaching people, man. Thank you Deru I really appreciate you, man. I appreciate this community. Thank you guys for watching me for all these years. Much appreciate it. All right. Let's keep going. I'm gonna answer a couple more questions. I'm not gonna be on here that long on this one. Feel like I said what I needed to say, but if you guys have any questions, I'll stay as long as we have questions. Let me see I'm going on YouTube right now and answering some questions from there. Have a very lively, active community on YouTube. If you're interested in getting diving into this. But I have one, a couple comments on, TikTok says I agree with you. you have to have some permission to go to some certain countries. You might get a polygraph. Wow. Yeah. He, this guy knows what he's talking about. So speaking back on, on this security clearance issue, not enough, really people really talk about this. And that's why I think I get so much traction on, YouTube and social media when I talk about this kind of stuff. But he says he says, he, when I was, what I was saying is if you travel with a security clearance, you should get permission. The right thing to do is to talk to the organization. Okay. That's the safest and right thing for you to do. If you have a clearance, if you have anything I say above a secret, if you happen to work for, even if you don't have no clearance and you're working for a, an organization who deals with sensitive information, especially if you're trying to work from those countries, like you should really think about doing this, talk to the organization first and say, Hey, next month,  I'm going to Thailand next month. I'm going to Indonesia. I'm going to Columbia, wherever the case may be. Just let 'em know. And what'll happen is because I've done this before the HR department will say here's a pamphlet of places. You shouldn't go in colo while you're in Columbia or you shit, you can't go to Cuba  you, can't go there. Here's why. And you might not agree with it. You might think it's stupid and maybe it is. But the point is, if you try to go, you could lose your clearance and your job in certain places that you go to. And then he lamp seeker says they might do a polygraph test on you. Like when you get what he means is I think this is what he means. This never happened to me. When you get back, they might ask you some questions and hook you up to a polygraph test to see if you're lying.  I'm not that's isn't that crazy? That's never happened to me, but a couple friends of mines that happened to that have a high enough clearance that, that happened to I'm like, wow, really? Yeah. So just be mindful of that. You can go. But the right thing to do is to talk to your organization before you go and do your own research too, look at their policies, right? If you don't wanna say anything, you want your own privacy, whatever, do your own research, because they'll have a policy that tells you flat out, Hey, look at the HR departments travel. They have a travel guide for you. Look at their read that thing, especially in the foreign country, foreign travel, read that, and they'll have a list of do not fly. Like you cannot go to these places. And here's why I a R whatever the case may be. Here's why you can't go. Or they'll say you can go there, but avoid these places, or you can go there, but. Don't talk to you gotta avoid talking to just any random people coming up to you to asking you questions. And the reason why I say that is because one of the tactics that organizations from a foreign organizations will do is they'll have a casual, fine looking young lady. Come sit next to you at a bar and start asking you a bunch of questions and get real, real intimate with you and ask you a whole bunch of questions to get more and more information off you and try to date you. If it's really serious, they'll date you like a damn spy and get even more information while they're dating you. Right now, you have a long distance relationship with a person who works for the CCP or something. If you think that this is crazy talk and spy talk, this actually happened to a couple Canadians, happens to Canadians and Americans. You don't believe me. Look it. Like they work for the government or they work for a high level organization or just an organization. All these innovations they'll get really close to you. Then they'll start asking a bunch of questions. Just be careful. All right. Lamp seeker says, keep up what you're doing. Thank you, sir. I appreciate that. It says even a secret that you have you have to get permission at least 30 days. Oh Oh. you're saying if you have a secret clearance. Okay. Okay. Listen to this. Here's some insider information right here. If you have a secret clearance, you have to get permission at least 30 days ahead, and some require 45 days or more. So the right thing to do, and he says I'm an ISSO, but I was in industrial security for 15 years. Oh, here you go. Right here. So these guys put me on a game, like people like this is combo courses right here. This is what I'm. This is why I do this. People like this dude right here who come and educate me. This is a great opportunity. A teaching moment. So I didn't know this. So listen to this. If you have a secret clearance, especially if you work in cyber security, right? Regardless it, if you could work in the hospital, sweeping floors, if you have a secret clearance, he's saying some organizations require you to let them know 30 to 45 days in advance. And he's saying he's an ISSO, but he used to work in industrial security for 15 years. Industrial security are the guys who are really, deep into things like I a R really, deep into things like personnel security. So this guy knows what he's talking about. When one time I was doing it live and I was like, I don't know, I've never had a polygraph test and I don't know how it works and this dude just schooled me on it. And I was able to, we were able to push that information out. So other people know information about a polygraph test. So I really appreciate that. Thank you, lamp seeker, great information. And he says, especially if you didn't get permission yeah. You gotta get, you should get permit. That's the right thing to do that's the right thing to do. All right. Let me answer some questions on YouTube. And in Deru adds to that conversation, he says, always talk to the FSO of your company. And that's a correct me if I'm wrong, but facility security, officer functional security officer functional FSO is like a security person. Who, does secur personnel security. Like they, they make sure that you, if you're gonna travel somewhere you're read up on any kind of issues that going on in that country. If there happen to be any things like that you, have to have situational awareness. You should know what you're just getting yourself into. If you do go to another country. And that's something that I've been really good about, I travel quite a bit and I've been traveling even when I was in the military, I would travel. And you it's really important to know situational awareness. And let me just give you a couple stories, cuz I've been traveling since I've had up to top secret clearance and I've traveled extensively. I've been to 15 different countries. And while I had clearances while I was working in the private public sector and I, know a little bit of something about this and I'm, gonna tell you a story. So when I I was in I used, I was stationed in, Korea. I was stationed in South Korea and this was in year 19. I'm dating myself, but it was in 1,998  to, the year 2000  yeah I'm, a little older than I looked. Yeah, I was stationed there and I would just go off base. I would just roll. I would just roll off base. I was in Kusan and Osan that area. And I would I was actually in working in security. I was a, I was physical security at the time. I was a security force member in the mil, in the military. That means I was military police as probably the thing. Everybody understand really. I was weapon specialist. I was high level security guard anyway, so I would just go on. I learned Korean onion, AHI come, Sony die. I learned some Korean and then I'd get in the car. And the taxi, and then just go, and so the problem with that is that there's certain places in Korea that people don't really didn't at the time and probably same hated Americans at the time. There was a bunch of colleges that how colleges are, right. There's just a lot of younger people and influenced by a, like a rebellious mindset. And they, it, bottom line is they hated Americans and they blamed the us for dividing the north and South Korea. And the reason why I know this for sure is cuz that's the red Eric. They were saying when they were out there protesting at the colleges and also that's what some of the gate guards, I would have to work with Korean. The Royal the Republic of Korea army and air force, I would walk, I would talk to 'em. Some of 'em were really cool and taught me Korean and, I would talk to 'em about English and hip hop and stuff like that were really cool, but some of them hated me and they would not say three words to you. And I would still talk to those guys and they would flat out telling me I don't like Americans and I'm.  and a little bit in Korean, why don't you like us? And they would tell me you guys divided the us government divided our country in half. And you guys are the reason why north and south are no longer speaking to one another it's you are the reason if you guys left, we'd be able to unite Korea and I'd be like, what? I'm like, that's not what I was told, and I was like, then I thinking are both of us being fed propaganda for our go from our governments? I was just thinking about all this stuff long. Okay. Let me get back on track. So I'm off base and people are super cool with me. I'm some black dude in, South Korea in the middle of nowhere. Nobody can speak English. I'm speaking, my broken ass Korean and people are super cool, but it's the older people who are. Younger people hated Americans. And so at certain places that you would go get back to base and I was cool, right? I just met a couple. I had this great experience in Korea and everything. I was just like, happy but I get back to base and they said, Hey there was a dude who got killed. There was an army dude who was in the wrong place at the wrong time. And this mob of Koreans killed him because they were having a protest. And I don't know what this dude was thinking, but he was walking by college and this mob killed this dude. And they were saying, do not go to these places. Here's the this area here, and this area here, if you are an American, do not go here, period, you are not allowed to go there. And they told us why they, killed more than one soldier who would happen to be near those. You might, they might have had a girlfriend there. So I don't know, but these dudes were killed and I was like, damn. Luckily there were no not big colleges where I was at, but just situational awareness. You gotta know what's going on. So whenever you go off base, whenever maybe you have nothing to do with the military, you just traveling abroad or whatever, just know what's going on. I'm not telling, I'm not trying to scare you from going abroad, man. You should definitely use leave the United States and go experience the world. Experience, humanity, experience other cultures, man, it's gonna open up your eyes to a whole different I'm different, man. I'm, I've been to several countries. I've seen extreme poverty. I've seen extreme wealth. I've seen I know that the us lacks heavily in certain areas that we shouldn't lack in, but I know that we, that the us is so successful in or other areas. The U. The world is not what you think it's, way beyond what you believe or watch on TV or whatever. Like you gotta go there though. I'm not trying to scare you into not going, but I'm just saying have situational awareness. One of the things that military taught me is you gotta know what's going on for your own safety and security. Read the news that's going on in that country at that time. See what's going on with that country. I'll give you another story about situational awareness. Not too long ago, like maybe five years ago, I went to Thailand and I was in Thailand, me and my, wife at the time we were chilling. We had a great time. We I'd been there like four or five times or something. I've been there total four or five times love Thailand. I've been to two different cities there and stuff. I just, the people are great, man. The the, monasteries I went to the monastery seen that sleeping monk. There's this giant like sleeping monk a sleeping Buddha ah, man, this is just amazing. I went to old Siam, which is now called a Utah. A beautiful place, man. The people are so nice. I man, anybody who's never been there, man should try. It is check is so amazing, such an amazing place. Anyway, me and my wife at the time we were there, we're hanging out with chilling and we had a great time. We go to leave. We get on the plane and we're leaving. We are on the plane leaving. And then as we are in the air as it's taken off, we learn that the, country just had a coup and they shut down the airport. So we, might have missed that coup by about 15 minutes, cuz we were already boarded and flying and they shut the airport down and nobody could leave. I had no idea this stuff was going on. I was just there as a tourist. I didn't see any protests where I was at. I didn't see any of that stuff, but a little bit of situational awareness for me. Would've let me know. Hey, there's something going on?  I had no idea. And a lot of times, as a foreigner going to another country, you're totally clueless on this stuff. Always have situational awareness, no matter what, whether you have a clearance or not, whether you work at a company that has sensitive information or not always know what's going on in that country, what's hot. What's going on, where not to go, where to go. You could find all this information on the internet a great resources would be the, embassy website. They have, they usually like a breakdown of alerts and warnings of places and what's going on. They sometimes they're kidnapping Americans there. You know what I'm saying? Depending on where you go,  this certain, it's like any places you go it's if, somebody flew to the us, like the first thing you wanna know is like where, right? So they could be going to Hawaii and having the time of their life, or they could be going to Detroit and about to get get got in certain places in Detroit, not saying all of Detroit's bad, but certain parts are not so good. Like you probably don't wanna go to Chicago O block on the south side, not a good look, not a good place to go. And even people on O block in south Chicago will be like, no, don't come here. Do not, this is not a vacation spot. all right. Let me see. Somebody said please, do you think that you can use that? I can use my PMP certification to get a job in cyber security cyber security space in the us. Are you not in the us right now? If you happen to be watching me right now, I got a question on TikTok. They're asking me do I think that they can use their PMP certification to get a job in the United States? So it depend like you gotta gimme more information. Okay. So if you have a PMP, so first of all, congrat congratulations, PMP is an awesome certification. I know several Several cyber security. People who have a PMP who have a PMP who they got it because it's a lucrative certification. So congrats on that. Can you get a job? Yes. The answer is yes. You, can if you're not in the United States, it's probably gonna take a little bit longer because you gotta have to get a remote job possibly I'm I don't know your situation, but the answer is yes, regardless of the situation, it might not be the job you want. It might not be the money you want, but let me just let, I'm gonna demonstrate this to you right now live. Okay. What I'm gonna do is go to a common us website. It's called indeed in the us. You've got every country has top search engines that you gotta go to. If, you're trying to get a job in UK, the UK job search sites are not the same. Are not gonna be the same as the ones in the United States are not gonna be same in India. Not gonna be the same and pick a country. They're all different. So the first, one of the first things you gotta do and whatever country you're going to is find out what are the top search engine. And I'm typing while I'm doing this. What are the top search engines that I need to go to in order to find a job in the us? One of the top ones is called indeed.com, but there's several other ones in LinkedIn, monster.com, dice.com. Career builder.com, clearance jobs.com. Those are all us, but if you go to, if you were finding another country then it would be different. Okay. So let me show you guys what I got going on here. If you happen to be watching me still on on TikTok or Facebook or YouTube, what I'm doing is I'm on indeed.com and I just typed in PMP certified. Project manager and, watch, let's see what results we get. I put fine jobs. You can do this on any search aggregator, by the way any, job search site. So what you would probably wanna look at here, it depends on your situation. If you're not in the United States, you probably want to get this first one here. That's a remote position. And then look at the requirements. So they have qualification this one's 30 days old. So this is probably gone. See, one of the things you wanna do is search by posted date, but for now, like you probably wanna do it within 14 days, but for now, let's just look at this one as an example for, to get this, due a job. So I, what I would do is I would go to indy.com, which was one of the top search engines in, this country. And we found one here is technical project support manager, and luckily project support PMP. Lends itself to remote positions. So that's why I say yes, you can find a job here. This is, this one has a salary of a hundred thousand a year. That's pretty good. It's a full-time position. They require a bachelor's degree. In addition to your PMP, preferred bachelor's preferred. So you don't have to have one five years preferred. This is really good. If you happen, have a P and P you might wanna check this one out. If you don't make a hundred thousand, but I think this one might be gone because it's over 30 days already. So let me actually, lemme switch the screen. So people on YouTube can see. All right. So what I'm reading, I'll read this. If you happen to be listening to me. So we already said that this stuff was preferred. Now let's get into the, if there's any caveats, meaning can you do this from another country? So one of the questions I would ask if I was living in another country or abroad or something like that, or if I wanted to work remotely from a country like Bali not country in Indonesia in Bali. So I would wanna know do do they have restrictions on where I can work from that would be the next question. So the answer is yes, you could find a job in the us is hot market. A lot of people say, oh, I can't find a job, man. It is booming, man. There's no problem in it. Finding jobs. Here's one right here. As a matter of fact, yeah, they got health plan. They probably have requirements cuz this is a government. So government positions, just so you know, usually they'll say remote, but you have to be in the United States. And then another thing to look out for, if you happen to be not, if you're not a us citizen, another thing you probably wanna look out for is whether or not you have to be eligible for, a certain clearance security clearance, because eligibility means that you are a us citizen. Or a naturalized citizen or something like that. So the answer is yes, you can get a PMP in the United States. You just have to look at the requirements of it and and, check out the site for that. And then the, other thing I didn't do on here is look at you. One of the things you have to do is look at jobs, posted and look at it from the last 14 days, rather than last 30 days. Cuz it's gonna be a little bit different and look this one right, away. It says you have to be a us citizen or a car green card. This is exactly what I was talking about. This one's specifically saying you should have to be a green card holder or a green card holder. Let me show you here. This is exactly what I was talking about. So yes, you can do it, but look, it is remote by the way, but they want you to have a PMP certification, but you have to be either a us citizen or a green car holder and they tell you right away. That's what you wanna look for. And then if they don't tell you on the job description, you have to do you, have to call 'em like call 'em and figure that out. Hey, I want to know, can I work there? I'm living in another state. I'm living in another country. Is that a problem? Is there any travel whatsoever? Is it a problem that I'm not a green car holder? You got to ask 'em all these kinds of questions. PMP is an incredible certification by the way. Really, good certification. A lot of technical guys, I know got one because it's it, pays like PMP actually pays, good money. Let me see it got some other questions here. I'll stick with Italy and Japan.  okay. Let me see here. I have some other YouTube questions. I'm gonna answer real quick. If I can, did it just log me out. Oh man. Come on drew. Come on, dude. It just logged me out. Wow. I don't know why I did that. I can see myself live. Oh, wow. Okay. I don't know what's going on. I don't know why it logged me out, but I'm about at an hour. So I'm gonna cut this short here real quick. Thank you guys so much for watching me. I really appreciate everybody who's watching. I re really appreciate my community. If you guys are interested in getting more, the show doesn't stop. You can always catch me on. You can email me. You can catch me on discord. You can catch me on TikTok. I'm always posting a new content, any kind of questions that you have, feel free to a ask me. Most of my content comes from people asking questions. So I'll actually make a video about it. And if it's a really, good question that I'll be asked over and over again, I'll make an entire course out of it and spend weeks and months doing that. That's it for this one, guys. Thank you so much for watching. Thank you for listening to me on podcast. If you guys didn't know, I have a podcast that I do regularly. That's another place you can catch this stream. It's on pod bean.com. Check that out or in Lincoln description below. 

Maratonpodden
#274: Stig Wiklund, idrottsstjärnornas mentala tränare delar sina bästa tips

Maratonpodden

Play Episode Listen Later Sep 2, 2022 71:20


Hur fick han Johan Olsson att börja med mental träning fast han egentligen inte ville? Hur motiverar man sig själv när man är i en djup svacka? Hur gör man för att skaka av sig negativa tankar och komma vidare i sin träning? De här viktiga frågorna och många andra tar vi upp i detta spännande avsnitt med en av Sveriges främsta mentala tränare, Stig Wiklund. Han har över 30 års erfarenhet av yrket och har jobbat med framgångsrika vintersportare som Johan Olsson, Helena Ekholm, Britta Johansson Norgren och Frida Karlsson. Hans adepter har tagit mängder av SM-, VM- och OS-medaljer och i norsk media kallas han ”Sveriges fremste mentale trener”. Dessutom coachar han entrepenörer, riksdagsledamöter, chefer och företagsledare. Vad kan vi vanliga dödliga motionärer kan lära oss av Stigs tänk? Och vad det är som gör honom till en så framgångsrik mental tränare? Tack för att du lyssnar!Följ Maratonpodden i sociala medier:Instagram: https://www.instagram.com/maratonpoddenFacebook: https://www.facebook.com/maratonpoddenFölj Petra:Instagram: https://www.instagram.com/maratonpetraFacebook: https://www.facebook.com/petra.manstrom Our GDPR privacy policy was updated on August 8, 2022. Visit acast.com/privacy for more information.

PORTRÆTALBUM
#26 Del 1: Stig Rossen og Tom Jones

PORTRÆTALBUM

Play Episode Listen Later Jul 8, 2022 55:00


Stig Rossen er en af Danmarks største musik, teater, og musical-stemmer og han har igennem hele sit liv været stærkt inspireret af Tom Jones. I denne første del af ugens Portrætalbum, kan du høre om Stigs opvækst, den pladepusher der lærte ham om navne som Elvis Presley, Stevie Wonder og Tom Jones og finde ud af hvordan han gik fra semi-professionel danser til at blive en sanger med en kæmpestor stemme. Sendt første gang d. 08.07.2022 Udsendelse nr.: 26 Vært: Anders Bøtter Klip og lyddesign: Emil Germod Medvirkende: Stig RossenSee omnystudio.com/listener for privacy information.

ATARC Federal IT Newscast
In the Nic of Time with Nat Natraj, Co-Founder and CEO of AccuKnox

ATARC Federal IT Newscast

Play Episode Listen Later Jun 27, 2022 94:31


Join this episode of In the Nic of Time with Nat Natraj, Co-Founder and CEO of AccuKnox as we discuss why KubeArmor and eBPF are essential for your baked-in security and runtime security, their new concept around policy templates supporting the MITRE ATTACK framework and STIGs, and why open-source and CNCF are essential to their success and what challenges they see in this current market.

Invest In Yourself Podcast
Sit Down With Ex-Mob Associate Tommy Stigs on Being A Bookie & Loan Shark (Mob History & Prison)

Invest In Yourself Podcast

Play Episode Listen Later Jun 18, 2022 50:44


Today's podcast features former Mafia associate Tommy Stigs. Tommy was a bookie and a loan shark while he was in the mob amongst other duties. We go in on how he became associated with the mob and how he amazingly made it out alive. Find Tommy Stigs YouTube- https://www.youtube.com/channel/UCvV2KnkzSHO5BRzO2kTNzogIf you would like to donate to the channel here is my cash app https://cash.app/$investinyourself2020Find all of our Invest In Yourself Platforms Clothing Website- https://iiyclothing.bigcartel.com/productsYouTube- https://www.youtube.com/channel/UC6wGSATB9uusaUCvICpJZ_QSpotify- https://open.spotify.com/show/6d5D4lauoKHeQ1obygbOhM?si=s37hThFuQACwN1EDZKFQfg&fbclid=IwAR2WNDWcwAJe-SaFOQT6AwW2P0TcntJzOy9inskcULxIswBY9dZniUYjki0&nd=1Instagram- https://www.instagram.com/invest_in_yourself_2020/fbclid=IwAR3_McZpdI3C8oy-XpAXXNfyfcoYPMtZRKab0YNSeUoA2nssgywe3Et3fnUTikTok- https://www.tiktok.com/@iiy_clothing_podcast?fbclid=IwAR1oCed6gwFX5hO1ICGMmqp_6TZ-w1feubsYHnTjed00Ddz4_4zotG1HAikFacebook- https://www.facebook.com/IIYCLOTHINGEmail- iiypodcast2021@gmail.com

Du lytter til Politiken
17. juni: Derfor var Stigs og Stens bryllup en stor historie

Du lytter til Politiken

Play Episode Listen Later Jun 17, 2022 23:37


En pæn mand i mørkeblå jakke står ved alteret foran præsten i Frederiksberg Kirke. Den del af billedet ligner så nogenlunde alle andre bryllupsbilleder. Men ved siden af ham står en anden mand, han har sort jakkesæt. De to mænd skal giftes, og det foregår i en kirke, og det var derfor, at en hob af pressefotografer ventede på de nygifte uden for kirken. Stig Elling og Sten Andersen var blevet gift i en kirke som det første homoseksuelle par i Danmark i 2012. Det var en stor dag for de to mænd, men også en dag, der forandrede den danske folkekirke. Mens samfundet uden for de tykke mure havde ændret sig hurtigt og accepteret homoseksuelle, havde kirken holdt fast i, at man kun giftede kvinder med mænd og mænd med kvinder. Og så fik politikerne nok og vedtog en lov, der tvang kirken til at vie homoseksuelle. I dag er det kun familien, der fotograferer, når to mænd eller to kvinder bliver gift i en kirke. Men i 2012 var beslutningen dramatisk, og den kom kun tre årtier efter, homoseksualitet blev betragtet som en psykisk sygdom. Det fortæller Politikens Kirsten Nilsson om, der også lavede nyheden, den dag, hvor den danske folkekirkes historie blev skrevet om

Tech Transforms
Hyperautomation with Bob Stevens

Tech Transforms

Play Episode Listen Later Jun 8, 2022 16:40


This week, Carolyn is joined again by Bob Stevens, AVP Public Sector at GitLab, this time to talk about the power of hyperautomation. Listen in as Carolyn learns what can be gained through fast, accurate application security. Episode Table of Contents[00:32] What is Hyperautomation [09:02] What Has Changed in Hyperautomation Episode Links and Resources What is HyperautomationCarolyn: I'm excited to welcome back Bob Stevens, Area Vice President of Public Sector at GitLab. Bob is a seasoned veteran in public sector technology with over 36 years of experience. As the AVP at GitLab, he is responsible for helping government organizations become more productive, efficient, and effective. Bob has experience on both the industry and the government side of things. Prior to industry, he served in the United States Air Force as a computer specialist at the White House Communications Agency. Today, we are going to talk about artificial intelligence, machine learning, and what hyperautomation is exactly. Why Bob thinks it will be 2022's biggest trend. Bob, welcome back to Tech Transforms. Bob: I'm happy to be here. Thank you. Appreciate it. Carolyn: I'd like to talk about an episode that you just did with GovExec Daily. And on this episode, you mentioned that hyperautomation will be 2022's biggest trend. I'm going to be honest. I haven't really heard hyperautomation. And I get automation. I can deduce what hyperautomation is, but I would love for you to explain it to me. What's the difference between automation, hyperautomation, DevOps, all of that? Bob: Yes, I mean, it's the strict definition of the word. It's rapidly identifying, vetting in automated processes in order to produce whatever it is that you're working on as fast as you possibly can. And it trends today because if you think about the government space, they have a lot of compliance issues that they need to deal with. The Benefits of HyperautomationBob: If they can automate those compliance processes and ensure that when they build software, in the end it's going to be compliant and they don't have to go back and vet it. I mean, that's going to save them a world of time. Carolyn: Are you talking about missed compliances, automating some of those missed controls? There's 300 of them, I think. Bob: Yes, those. I think you're talking about FedRAMP. Carolyn: Yes. One of. Or authority to operate has all of those. Right? I mean, I don't know all the details. Bob: Yes, no. There's the STIGs. That the government has to put all software through and that's all about compliance. The government has to get the authority to operate, ATOs, for everything that they run. Carolyn: And renew them every two or three years. Bob: Or sooner. It depends on how much of a change occurred in the application. If you can hyperautomate all of that by the use of AI or machine learning. Again, and so by the time you produced that software, all those compliance issues are addressed. You know they're addressed because you've got confidence in the system and the way that it was done. It didn't require as little human intervention as possible, which is unfortunately, where some mistakes are injected. Then you've saved a world of time and you've made life really, really easy for the folks that are doing the development. As well as the folks that are using the applications in the end. Because they don't have to sit and wait to get the authority to operate, which sometimes can take a year.The Bad News: We Haven't Tried HyperautomationCarolyn: Is the differentiator between automation, DevOps, and hyperautomation really adding in, automating those compliances? And are you telling me that that hasn't happened before now? Bob: Unfortunately, it has not happened. I mean, that's evident by the fact that the government still has to produce ATOs and they still are doing STIGs at the end of the development cycle. Unfortunately, it hasn't happened. I think the government will embrace it and has...

BaraBen-Podden
BaraBen-Podden episod 47: Stigs resekvitton

BaraBen-Podden

Play Episode Listen Later May 10, 2022 95:03


Antonijo Matanovic, Christian Olsson och Daniel Andrén har lagt vantarna på utrustning och ses således fysiskt. Det blev ett kärt återseende och pratet innehöll högt och lågt. Avsnitt 47 innehåller:Gnaget borta - var fanns energin? Vad är det för fel på offensiven? Hosam Aiesh har stämplat ut. Presterar Blåvitt enligt panelens förväntningar?Tobias SanaHarmoniGrisa mot grisenBärsKen Ring och Stig Thorbjørnsen Det och en hel del annat. Tack för att du lyssnar! See acast.com/privacy for privacy and opt-out information.

To Pønks En Pod
#51 - Vi er Alle Narrer (Kenneth Storkås og Stig Sætevik - Knuste Ruter

To Pønks En Pod

Play Episode Listen Later Apr 16, 2022 108:03


En små kjølig dag i april fant våre to pønkere hverandre i Tigerstaden. Det blåste kaldt inn fra Oslofjorden. Fjorårets falne blader danset over brostenen og vårens spirer skjøt opp mens våre to pønkere trasket mot Grønland. Etter litt tjafs fant de fram til et smått legendarisk studio i en bakgate, nemlig Endless Tinnitus. Der fant de også Stig Sætevik og Kenneth Storkås fra Knuste Ruter. Bli med oss på en reise både fram og tilbake i tid der vi prater blant annet om 80 talls hardcore, Endless Tinnitus, låtskriving og hvordan vi alle er narrer. Vi dypper også nesa litt inn i bandets tekster, blir forklart hva brilleband er og får noen mixings tips!

PALMEMORDSPODDEN
PMP 107: Den osannolika mördaren avsnitt 5 / Parisa Amiri

PALMEMORDSPODDEN

Play Episode Listen Later Dec 8, 2021 80:52


Avsnitt 107 av Palmemordspodden - en podcast om Palmemordet. Det femte och sista avsnittet av Netflix-serien "Den osannolika mördaren" avhandlas, och det med en riktig expert på populärkultur nämligen nöjesjournalisten, programledaren och På spåret-vinnaren Parisa Amiri. Vi snackar om Stigs rädsla för gulliga sköldpaddor, hans fantastiska förmåga till multitasking, och det stora traumat att vara fattigast rik i Täby. Dessutom gestaltas modern historias deppigaste presskonferens som en triumf och vi undrar om ett leende på en buss är ett uttryck för det livsbejakande begreppet gubb-power. Inte missa!   Prenumerera på PALMEMORDSPODDEN och få tillgång till supermånga balla avsnitt på underproduktion.se/pmp   Gå med i PALMEMORDSPODDEN - eftersnack på facebook: https://www.facebook.com/groups/226383862490223   Köp biljetter till ÅRET ÄR 2021 och annat svinroligt på underjord.nu!

Rosenqvist och Tält
S07E06 – Analys av Den osannolika mördaren (SPOILERS)

Rosenqvist och Tält

Play Episode Listen Later Nov 8, 2021 55:23


Dagens avsnitt är tillägnat Netflix-serien om Stig Engström, även känd som Skandiamannen. Avsnittet innehåller spoilers. Duon analyserar och gör egna tolkningar av miniserien. Emelie snöar in på Stigs ensamhet och barndom medan Nicklas har tänkt Läs mer... The post S07E06 – Analys av Den osannolika mördaren (SPOILERS) appeared first on Emelie Rosenqvist - blogg.

Stolthet og fordom – en litteraturpodkast
Episode 27 – Litteraturpriser og juryarbeid

Stolthet og fordom – en litteraturpodkast

Play Episode Listen Later Oct 22, 2021 38:37


Hilde Slåtto og Ingrid Svennevig Hagen snakker om hvordan det er å jobbe med juryarbeid i henholdsvis Aschehougprisen og Stig Sæterbakkens minnepris. Hva gjør det med lesningen vår og hvorfor er det så mye hemmelighetskremmeri rundt juryarbeid? I denne episoden gjør vi oss noen tanker omkring betydningen av litteraturpriser. Velkommen til en ny episode av Stolthet og fordom – en litteraturpodkast! I denne episoden snakker vi om disse bøkene: Dammyr og Mine menn av Victoria Kielland, vinneren av Stig Sæterbakkens minnepris 2021 Forfatterskapet til Karin Haugane, vinneren av Aschehougprisen 2021 Korsvei av Johnathan Franzen Silkestrå av Liv Mossige

Hva så?! med Christian Fuhlendorff
Hva så?! - Stig Rossen

Hva så?! med Christian Fuhlendorff

Play Episode Listen Later Oct 21, 2021 80:18


Afsnit 330. Stig Rossen! Stig er sanger og skuespiller. Selvom du måske kender ham bedst som f.eks. musicalskuespiller i Les Misérables eller som stemmen bag stribevis af Disney-sange, så åbner dagens afsnit mere op for mennesket Stig… Hvordan dansen i en ung alder fødte hans lyst til at optræde, hvilken rolle ensomhed spiller i hans karriere og hvorfor han lige præcis spiller Sid Meier's Civilisation VI. Stig er lige nu aktuel i forestillingen ‘Atlantis', men dagens afsnit er ikke et sagnomspunden drama med overdådige scenebilleder - Det er en stille og rolig samtale med Stigs rolige væsen som motor. Gå fornøjelse, Christian.

Bortcasta
Faɬast

Bortcasta

Play Episode Listen Later Jun 30, 2021 69:32


Kanskje den mest seriøse belgen vi noensinne har kasta opp? For denne gangen skal vi virkelig klaske Lamaen på rumpa slik at den mister horna. Dessuten får vi presentert Stigs intensjoner for et perfekt samfunn. Gud hjelpe oss!

Growth Island
#80: Stig Nyman - How Tracking Your Work Helps Everybody

Growth Island

Play Episode Listen Later Jun 29, 2021 57:59


How do you feel about tracking your time? Some of you might welcome it and some might feel it's an infringement on their freedom and privacy. Well Stig Nyman will bring some clarity on the topic in this week's episode, Stig is a PhD student at the department for Digitalisation at Copenhagen Business School, he has dedicated his time to study the implications of being managed by an algorithm. His research sheds light onto the effects and ethical concerns of utilising algorithms to manage work. In this episode we discuss:

Mädels, die lesen.
Helen spricht... mit Sabine aus Werther (Westf.)

Mädels, die lesen.

Play Episode Listen Later May 22, 2021 61:11


Sat, 22 May 2021 07:00:00 +0000 https://maedelsdielesen.podigee.io/8-new-episode f6a6e4cbe75bfe629c0faecd6fb53191 Sabine hat mich ein wenig in die #bookstagram Welt eingeführt und wir haben über viele spannende Bücher gesprochen Falls ihr mehr über Sabine erfahren möchtet, schaut mal auf ihrem Instagram-Profil @lesebine15 vorbei ♥ Über folgende Bücher haben wir gesprochen: Am Ende bleiben die Zedern von Pierre Jarawan (haben wir im April 2021 gelesen) Durch die Nacht von Stig Sæterbakken Offene See von Benjamin Myers Der große Sommer von Ewald Arenz Alte Sorten von Ewald Arenz (haben wir im Dezember 2020 in der Schmöker-Runde gelesen) Das Licht in dir ist Dunkelheit von Marc Voltenauer Am Ende bist du still von Herbert Dutzler (war in der Auswahl für Mai 2021) Sprache und Sein von Kübra Gümüsay (war in der Auswahl für Mai 2021) Das Flüstern der Bäume von Michael Christie (haben wir im Mai 2021 gelesen) What if we drown von Sarah Sprinz (war in der Auswahl für Mai 2021) Laufen von Isabel Bogdan Loyalitäten von Delphine de Vigan Eine treue Frau von Jane Gardam Ein untadeliger Mann von Jane Gardam Bell und Harry von Jane Gardam 8 full Sabine hat mich ein wenig in die #bookstagram Welt eingeführt und wir haben über viele spannende Bücher gesprochen no Helen Daughtrey

Filmsnakk
Topp 10 Skrekkfilmer (Gjest: Lene Christin Pedersen)

Filmsnakk

Play Episode Listen Later May 18, 2021 170:16


Det blir en ekstra lang og kaotisk episode med grøss og gru når vi får besøk av Stigs søster og skrekkfilmentusiast, Lene Christin Pedersen. Sammen går vi gjennom våre lister for det vi synes er de 10 skumleste/beste skrekkfilmene noensinne!Gjest: Lene Christin PedersenFølg Lene på Letterboxd: https://letterboxd.com/suverenelene/Har du innspill til noe vi har snakket om, forslag til filmer vi bør se og/eller snakke om? La oss høre det!Send oss en mail eller en melding på Instagram!Følg Filmsnakk på Instagram!Stig:Letterboxd - https://letterboxd.com/shmp/Instagram - https://www.instagram.com/stighakon/Nettside - https://www.littnerd.noMail - stig@littnerd.noJørund:Letterboxd - https://letterboxd.com/jmol/Instagram - https://www.instagram.com/jorundmoltubakk/Mail - jmoltubakk@gmail.comVi er på Letterboxd!Letterboxd.com er et gratis nettsamfunn for filmelskere som gjør det enkelt å logge alle filmer du har sett, gi karakterer, lage anmeldelser og lister, alt i et pent brukergrensesnitt. Det er som en fancy filmdagbok du kan dele med verden! Vi er ikke sponset, men bare elsker tjenesten! :)Gi oss en like og abonner gjerne om du liker podcasten. Det hjelper oss mye! Legg også igjen en kommentar hvis du føler for det. Vi setter pris på både ris og ros! :)

Radio 1930
”Han gav sitt liv till Öster”

Radio 1930

Play Episode Listen Later Mar 17, 2021 46:48


I avsnitt 26 ”Han gav sitt liv till Öster” har vi en intervju med Öster- och landslagslegenden Tommy Svensson som berättar om sin far Stig ”Mr. Öster” Svensson. Tommy berättar om Stigs uppväxt, hans envishet som gjorde Öster till ett topplag i allsvenskan, Stigs besvikelse när han fick lämna ordförandepost i Östers IF och relationen mellan far och son. See acast.com/privacy for privacy and opt-out information.

Pivotal Insights
Episode 187: DevSecOps for US Federal agencies (FIPs, STIGs, auditors, AOs, and all that)

Pivotal Insights

Play Episode Listen Later Jan 27, 2021 30:12


When Federal people ask to secure a DevOps app creation and delivery process, what do they mean? Chris Willis joins Coté in this episode to answer that question with a #vmwaretanzu customer example: the Tanzu Build Service, buildpacks, Tanzu Application Service (Pivotal Cloud Foundry), and other components. He covers FIPS encryption requirements, STIGs, working with the authorizing official, and the overall practices and culture-think for securing build pipelines.

Cloud & Culture
Episode 187: DevSecOps for US Federal agencies (FIPs, STIGs, auditors, AOs, and all that)

Cloud & Culture

Play Episode Listen Later Jan 27, 2021 30:12


When Federal people ask to secure a DevOps app creation and delivery process, what do they mean? Chris Willis joins Coté in this episode to answer that question with a #vmwaretanzu customer example: the Tanzu Build Service, buildpacks, Tanzu Application Service (Pivotal Cloud Foundry), and other components. He covers FIPS encryption requirements, STIGs, working with the authorizing official, and the overall practices and culture-think for securing build pipelines.

Pivotal Conversations
DevSecOps for US Federal agencies (FIPs, STIGs, auditors, AOs, and all that)

Pivotal Conversations

Play Episode Listen Later Jan 27, 2021 30:12


When Federal people ask to secure a DevOps app creation and delivery process, what do they mean? Chris Willis joins Coté in this episode to answer that question with a #vmwaretanzu customer example: the Tanzu Build Service, buildpacks, Tanzu Application Service (Pivotal Cloud Foundry), and other components. He covers FIPS encryption requirements, STIGs, working with the authorizing official, and the overall practices and culture-think for securing build pipelines.

Cloud Native in 15 Minutes
Episode 187: DevSecOps for US Federal agencies (FIPs, STIGs, auditors, AOs, and all that)

Cloud Native in 15 Minutes

Play Episode Listen Later Jan 27, 2021 30:12


When Federal people ask to secure a DevOps app creation and delivery process, what do they mean? Chris Willis joins Coté in this episode to answer that question with a #vmwaretanzu customer example: the Tanzu Build Service, buildpacks, Tanzu Application Service (Pivotal Cloud Foundry), and other components. He covers FIPS encryption requirements, STIGs, working with the authorizing official, and the overall practices and culture-think for securing build pipelines.

Mannlegi þátturinn
Kynfræðsla yngsta stigs grunnskóla og Sóli lesandi vikunnar

Mannlegi þátturinn

Play Episode Listen Later Jan 18, 2021 55:00


Við byrjuðum þáttinn á því að senda út upphafið á upplýsingafundi Almannavarna, eins og aðra mánudaga og fimmtudaga í vetur. Þátturinn var því styttri sem því nemur. Höfundar sjö meistaraverkefna í leikskóla-, grunnskóla-, og frístundafræðum fengu á dögunum viðurkenningu skóla- og frístundaráðs 2020, Viðurkenning fyrir meistaraprófsverkefni er liður í því að hvetja til og auka hagnýtingu rannsókna í fagstarfi með börnum og unglingum í Reykjavík. Rut Ingvarsdóttir fékk viðurkenningu fyrir verkefnið Kraftaverkið ég - Námsefni í kynfræðslu fyrir yngsta stig grunnskóla en í því eru meðal annars kennsluleiðbeiningar og námsbók í kynfræðslu fyrir 5-8 ára nemendur, en skortur hefur verið á námsefni í kynfræðslu fyrir nemendur á yngsta stigi grunnskólans. Rut sagði okkur meira frá þessu í þættinum í dag. Lesandi vikunnar í þetta sinn var Sólmundur Hólm Sólmundarson, eða Sóli Hólm. Hann er auðvitað skemmtikraftur og eftirherma sem flestir ættu að þekkja úr sjónvarpi, nú síðast úr Skaupinu. En það sem færri kannski vita er að hann hefur skrifað tvær bækur, fyrst ævisögu Gylfa Ægissonar og nú síðast ævisögu rapparans Hr. Hnetusmjör, en hún var einmitt mest selda ævisaga síðasta árs. Við fengum að vita hvaða bækur Sóli hefur verið að lesa undanfarið og hvaða bækur og höfundar hafa haft áhrif á hann í gegnum tíðina. UMSJÓN GUNNAR HANSSON OG GUÐRÚN GUNNARSDÓTTIR

Mannlegi þátturinn
Kynfræðsla yngsta stigs grunnskóla og Sóli lesandi vikunnar

Mannlegi þátturinn

Play Episode Listen Later Jan 18, 2021


Við byrjuðum þáttinn á því að senda út upphafið á upplýsingafundi Almannavarna, eins og aðra mánudaga og fimmtudaga í vetur. Þátturinn var því styttri sem því nemur. Höfundar sjö meistaraverkefna í leikskóla-, grunnskóla-, og frístundafræðum fengu á dögunum viðurkenningu skóla- og frístundaráðs 2020, Viðurkenning fyrir meistaraprófsverkefni er liður í því að hvetja til og auka hagnýtingu rannsókna í fagstarfi með börnum og unglingum í Reykjavík. Rut Ingvarsdóttir fékk viðurkenningu fyrir verkefnið Kraftaverkið ég - Námsefni í kynfræðslu fyrir yngsta stig grunnskóla en í því eru meðal annars kennsluleiðbeiningar og námsbók í kynfræðslu fyrir 5-8 ára nemendur, en skortur hefur verið á námsefni í kynfræðslu fyrir nemendur á yngsta stigi grunnskólans. Rut sagði okkur meira frá þessu í þættinum í dag. Lesandi vikunnar í þetta sinn var Sólmundur Hólm Sólmundarson, eða Sóli Hólm. Hann er auðvitað skemmtikraftur og eftirherma sem flestir ættu að þekkja úr sjónvarpi, nú síðast úr Skaupinu. En það sem færri kannski vita er að hann hefur skrifað tvær bækur, fyrst ævisögu Gylfa Ægissonar og nú síðast ævisögu rapparans Hr. Hnetusmjör, en hún var einmitt mest selda ævisaga síðasta árs. Við fengum að vita hvaða bækur Sóli hefur verið að lesa undanfarið og hvaða bækur og höfundar hafa haft áhrif á hann í gegnum tíðina. UMSJÓN GUNNAR HANSSON OG GUÐRÚN GUNNARSDÓTTIR

The Green Urbanist
#13: Stig Terrebonne (Human City Podcast) - Lessons Learned from Leading Urbanists

The Green Urbanist

Play Episode Play 40 sec Highlight Listen Later Nov 30, 2020 27:24


Today's episode is a collaboration with the Human City podcast. The Human City is a podcast hosted by Stig Terrebonne that focuses on making cities, well, more human. Making people healthier, happier and facilitating community through urbanism.In this episode Stig has joined me to share his top lessons learned from interviewing some of the leading urbanists in the USA. We cover some really interesting topics including why urbanism needs branding, how communities are formed on interaction and why the solutions for towns or villages are the not the same as those for big cities. This episode is a collaboration because I am also appearing on Stigs podcast, the Human City, to talk about my lessons learned from hosting the Green Urbanist. That episode is out right now so please head over to the Human City podcast, if not to listen to me, to listen to all the other amazing guests he has had.Human City Podcast is available on the website below or on all the podcast apps.Human City Podcast:https://humancity.simplecast.com/https://twitter.com/humancitypodhttps://www.instagram.com/human.city/Follow the Green Urbanist:https://twitter.com/GreenUrbanPodhttps://www.instagram.com/greenurbanistpodContact the Green Urbanist:greenurbanistpod@gmail.com