Podcasts about throat coat

This week, we start a new series all about appreciating the shredded, gravelly, gritty, raspy pipes and throats of rock n' roll. We are focusing on lead singers who crafted truly special tones with their sandpapered delivery. Join us in celebrating these unique sets of pipes that set them apart from all the others. Anyone can scream, but only a few deliver gravel, grit & glory!What's this InObscuria thing? We're a podcast that exhumes obscure Rock n' Punk n' Metal and puts them in one of 3 categories: the Lost, the Forgotten, or the Should Have Beens. Our appreciation, this week, of rough and textured singing extends to all of the genres that we love. Kevin never realized how much this style of vocalizing had an impact on him until putting this whole thing together. As always, we hope we turn you onto something new!Songs this week include:Metal Church – “Ton Of Bricks” from The Dark (1986)Hot Water Music – “Trademark” from Fuel For The Hate Game (1997)Love/Hate – “Blackout In The Red Room” from Blackout In The Red Room (1990)The Baboon Show – “Gold” from God Bless You All (2022)Grave Digger – “Hymn Of The Damned” from The Living Dead (2018)The Distillers – “Die On A Rope” from Coral Fang (2003)Asomvel – “Born To Rock ‘n' Roll” from Born To Rock ‘n' Roll(2024)Please subscribe everywhere that you listen to podcasts!Visit us: https://inobscuria.com/https://www.facebook.com/InObscuriahttps://x.com/inobscuriahttps://www.instagram.com/inobscuria/Buy cool stuff with our logo on it!: https://www.redbubble.com/people/inobscuria/og-shopCheck out Robert's amazing fire sculptures and metal workings here: http://flamewerx.com/If you'd like to check out Kevin's band THE SWEAR, take a listen on all streaming services or pick up a digital copy of their latest release here: https://theswear.bandcamp.com/If you want to hear Robert and Kevin's band from the late 90s – early 00s BIG JACK PNEUMATIC, check it out here: https://bigjackpnuematic.bandcamp.com/

On this week's The Last Drop, JB & Khody wrap up February with Mix & Match week. It's that time of the year again where JB rants on his taxes. Khody opens a can of Coffee Porter from Smog City Brewing Co. JB opens a bottle of Blanton's store pick from Corked on Bixby. As always, sit back, turn your headphones up, don't stop, keep pouring & your balls will thank us. Head over to https://www.manscaped.com/ & use promo code at checkout 'TheLastDrop' to receive 20% off on all your purchases.  #Sponsored #ad

My Thursday Thoughts this week are about performing with other people, networking for success, running an open mic, and Throat Coat tea.

While Drew is being the best dad ever at Disney World, Bradford and Connor are reeling from a soul-deep illness, contracted from a New York City dance club basement.   In this session: Throat Coat, light fraud, how to journal.  As always, thanks for listening to Group Golf Therapy! #mindyourgolf Please subscribe, rate our podcast, and leave a review—we're always looking to deliver a great show to you. Hit 'em straight, and mind your golf. // Group Golf Therapy is sponsored by our favorite golf glove on the market, RED ROOSTER! Get your hand in a new, fresh Cabretta leather glove, and sign up for a monthly subscription today, at redroostergolf.com. Use code “GGT20” for 20% off your order. // Follow us: @groupgolftherapy Bradford: @bradfordwilsongolf Connor: @thebagbandit Drew: @everydaydrew --- Send in a voice message: https://podcasters.spotify.com/pod/show/groupgolftherapy/message Support this podcast: https://podcasters.spotify.com/pod/show/groupgolftherapy/support

Throat Coat Playlist. Jack Dickerson of Aluxes joins us live in our discord to review this playlist. The songs were submitted by listeners so make sure to join our discord and come hang with us. We have a ⁠⁠Discord⁠⁠ now so come hang out with us and for those who want to support the show go check out our ⁠⁠Patreon⁠⁠ we have some awesome perks and it'll help us out a lot. Links for both of those are in our LinkTree and on all of our socials. Make sure to follow us on all socials to keep up with interviews and playlists ⁠⁠⁠@VIPlaylistpod⁠⁠⁠ and we have a YouTube now so go subscribe to us!! Special thanks to ⁠⁠⁠Ghostshaft⁠⁠⁠, ⁠⁠⁠Boo Lay⁠⁠⁠, ⁠⁠⁠Keanu DiCaprio⁠⁠⁠ and ⁠⁠⁠FBD Media ⁠⁠⁠for making that amazing tune you hear at the end of the episode. Go check out their socials and jam some of their tunes on Spotify. Artists on the Throat Coat playlist are Laylines, Say Anything, Sawce, Atmosphere, Mara Bloom, Spiritbox, Full Blown Meltdown, Cascadent, Ghostshaft, Fauxtrot, Space Weather, Don Broco ft The Home Team Skyler Accord Ryan Oaks and The Color 8, Termina Ft Brand of Sacrifice, The Safest Ledge, Havoc Faction, Many Eyes, The Callous Daoboys Ft pulses., Cicadia Ft Badley, Aaru, Vildhjarta, The Air I Breathe, Post Profit, The Formal Paranormal, Reign, Conjured, Cloud Anchor, HateWaker, Astrixion, Hunter Hagberg, Catch Your Breath, Yung Mosh Ft AJ Channer and Fire From The Gods, Bridges Ablaze, Odeon, and Connor Price Ft Oliver Cronin. --- Send in a voice message: https://podcasters.spotify.com/pod/show/viplaylistpod/message

Are you wondering what you can do to keep your family as healthy as possible through the winter months?    Today Elizabeth Parsons ( a former RN turned “crunchy”) also known as “Purely Parsons” on Instagram,  joins us to talk about ways to both prevent illness and address the symptoms using more natural approaches that encourage our bodies to heal themselves.    Resources mentioned in this episode:  ctcmath.com  The Unhurried Homeschooler Unhurried Grace for a Mom's Heart The Four-Hour School Day Subscribe to my monthly email and receive a free digital download of Encouraging a Homeschooling Heart   Homeschool Summit 2.0 (Free online homeschooling conference)   Follow Elizabeth on IG: @purelyparsons   Elderberry Syrup Kits -https://www.purelyparsons.com/shop   Liquid Vitamin C & Zinc (Mary Ruths) - https://bit.ly/3Hshy2E CODE: PARSONS20 OR MROPARSONS20    Powdered C Salts - https://www.amazon.com/C-Salts-Buffered-Vitamin-Powder-4000mg/dp/B002K9N6Y6   Green Pastures Cod Liver Oil - https://www.greenpasture.org/product/fermented-cod-liver-oil-liquid/   Recipe for Bone Broth - https://www.purelyparsons.com/post/homemade-bone-broth   Throat Coat - https://www.traditionalmedicinals.com/products/throat-coat-tea   Earthley Wellness Cough B Gone - https://www.earthley.com/ref/Purelyparsons/ CODE: PURELY10   Wellements Cough Syrup - https://wellements.com/collections/sniffles/products/organic-nighttime-childrens-cough-mucus-syrup   Homeopathic remedies: Chest All (cough) - https://boironusa.com/product/chestal-cold-cough/ Oscillococcinum (for flue symptoms)- https://boironusa.com/product/oscillo/   Therapeutic Essential oil blends available at Purely Parsons in late October! Be sure to check back!    (Please check out my latest book, The Four Hour School Day: How You and Your Kids Can Thrive in the Homeschool Life on Amazon, durendawilson.com, or your favorite bookseller!)

Another week, another guest! Alex is on the pod this week for her yearly appearance. Live and in colour, Alex shares her Target highs and lows. Alyson ranks mortadella, bologna, and hot dogs. Edward gives his review of the Throat Coat. And we have some audio troubles in the bottom half. Oopsie! Or as Alyson might put it, "LIPS AND BUTTS." --- Want to leave us a message? Call us at 202-630-4509 or email us at amessagefrompod@gmail.com! Follow us on insta/tiktok - @amessagefrom or on twitter - @amessagefrom_! Check out our website - amfpod.com - for extra content! Be a gem and rate us 5 stars on Apple Podcast and on Spotify! Like and subscribe on YouTube! --- Music: Marty Gots a Plan by Kevin MacLeod is licensed under a Creative Commons Attribution 4.0 license. https://creativecommons.org/licenses/by/4.0/  Source: http://incompetech.com/music/royalty-free/index.html?isrc=USUAN1500015  Artist: http://incompetech.com/ 

On this weeks episode the girls discuss how men get the “man flu” and how it is disrespectful for them to get sick while women are sick. They chat about how Hunter got a close encounter with hell on Earth AKA The American Dream Mall, they share their absolute gripe on charcuterie boards laying silly on your moms counter! Plus, they touch on "Almond Moms" and how triggering but relatable the trend is, and how at the end of the day this podcast is very French! Michaela also discusses why on earth its called Throat Coat tea and her qualms with charcuterie boards!

Throat Coat. Wrong Sydney. National holidays and celebrity birthdays. Power issues in Austin. State of the Union tonight. Anxious millionaires. DiSantis taking over Disney. Plus local news and sports.

Throat Coat. Wrong Sydney. Blue Bell has a new flavor! Ticket prices are sky high for Lebron's potential record breaking game. Daydreaming. Who would you pay top dollar to see? Doggie dental health. Super Bowl ads. Fun facts. Cheaters. Entertainment news. PopCorners.

Into the Woods ain't over yet folks. We've both got some fun coughs going on, but nonetheless persevere as we always do with another banger of an episode.

Clappers and Assassins REJOICE! The Mayors are-wait no... one Mayor is back kinda. Seth got sick (NOT COVID) but he is gross. So this one is unfortunately a short one. Enjoy this little slice of ass with a cameo appearance from our good pal Jake Silberman!

Phil & Jake are joined once again by Natalie H. to rank actor and superstar singer (in Germany) David Hasselhoff, chimichangas as a lifestyle choice, and teeth on the List of Every Damn Thing.If you have something to add to the list, email it to list@everydamnthing.net (or get at us on Twitter, Instagram and Facebook).SHOW NOTES: There's lots of Popeye talk at the start of this one. Popeye Village in Malta is just sitting there waiting for Jake. Here's the part from Popeye the movie where Bluto sees red. You don't want to know the cast of Cheers' ages when the show started. We talk a lot about movies where inanimate objects have personalities, including Pixar's Cars, The Brave Little Toaster, Disney's Beauty and the Beast and Toy Story. Elephant tusks are evolved from teeth. The movie Teeth looks pretty crazy. So do teratoma tumors. ALSO DISCUSSED IN THIS EPISODE:Bruce Springsteen * Barack Obama * Dolly Parton * the Country music industry * Throat Coat tea * Knight Rider * Tom Selleck * Ted Danson * Baywatch * animism * “Looking for Freedom” by David Hasselhoff * public humiliation * Gary Busey * Nick Fury: Agent of S.H.I.E.L.D. tv movie * Blade * chest hair * “Mambo No. 5 (A Little Bit of…)” by Lou Bega * Deadpool * Friday * graffiti * titties * strip clubs that serve food * Tommy Bahamas shirts * George Washington * sleepBelow are the Top Ten and Bottom Top items on List of Every Damn Thing as of this episode (for the complete up-to-date list, go here).TOP TEN: Dolly Parton - person interspecies animal friends - idea sex - idea bicycles - tool coffee - beverage Clement Street in San Francisco - location Prince - person It's-It - food Doctor Doom - fictional character Cher - person BOTTOM TEN:289. cops - people290. British Royal Family - institution291. Steven Seagal - person292. McRib - food293. Hoarders - TV show294. death - idea295. war - idea296. cigarettes - drug297. QAnon - idea298. transphobia - ideaTheme song by Jade Puget. Graphic design by Jason Mann. This episode was produced & edited by Jake MacLachlan. Show notes by Jake MacLachlan & Phil Green.Our website is everydamnthing.net and we're also on Twitter, Instagram and Facebook.Email us at list@everydamnthing.net. 

Drink of the day: Colin is having Vanilla Coke and water, and Candice has Acai-Raspberry Seltzer, Throat Coat tea, and traditional water.  Colin Anderson and Candice Chetta are BACK BABY! We're having a good time and chatting about what we're watching on TV and more!  You can find all the information you need right here … Continue reading "244: So Much Pop Culture You're Gonna Freak Out! Gilded Age, Kim, Ye, The Dropout and More!"

Learn about the best teas for when you are sick! We get some suggestions from listeners so tune in and get some Throat Coat!  Email us at giveitachaipod@gmail.com and for visuals and such check out our socials @giveitachaipod Music by st_brickworks on Fiverr and Cover Art by Alex Goddard Design! Happy Holidays y'all :)

Avengers Academy #31 Reminder that you can read along with and ahead of the show by subscribing to Marvel Unlimited (we don't get paid for you doing that, so it's not an ad, it's just a cool service). You can also use Comixology, or buy the trades from your local comic book shop (the preferred method, if we're being honest). Be sure to check with your local library to see if they have them there! You can find one using this site (https://www.comicshoplocator.com/) Gary is on Twitter (https://twitter.com/garybuh), and Jeremy is too (https://twitter.com/jggreer). Duckfeed is on Patreon (https://patreon.com/duckfeedtv), which is a great place to support the show. Keep up with the podcast by checking out our Schedule Page (https://daysoffuturecast.com/schedule). Music by Gary, podcast art by our friend Wayne (https://twitter.com/onsideseven)

This show's tea:Throat Coat by Traditional MedicinalsFollow me!Amazon Live for my livestreams - https://www.amazon.com/shop/joshuavergarahttp://youtube.com/joshuavergarahttp://instagram.com/jvtechteahttp://twitter.com/jvtechteaMusic:Eli Way - Green Teahttp://chillhop.bandcamp.com

Once upon a Tuesday dreary, while I floundered, weak and weary, Over many a taint 3 oz or 5 oz poor — While I nodded, nearly napping, suddenly there came a tapping, As of some one gently crapping, crapping outside my chamber door. “'Tis dat Poe,” I muttered, “fapping at my chamber door— Only this and nothing more.” Ah, distinctly I remember it was in the hot June weather; And each complimentary oyster cracker* wrought its crumb upon the floor. Eagerly I wished the morrow;—vainly I had sought to borrow From my bowl surcease of sorrow—sorrow for the superior Gold Star— For the onion and bean-topped noodles whom the Buckeyes named Gold Star— Nameless here for evermore. Skyline, you're ain't all that. Additional discussion topics may include: - An emotional pilgrimage to the jungle. Kinda. - How to replace your window AC unit with high end surround sound - Multiplication table learning tips! No, really! - Ball pits, squid ink, chili shockers...which of these things did we taste? - A lit bit of that hard p

Every other week, we sit down together to chat about any and all of the random thoughts in our brains.  We love when others join in our thought bubbles and this space is for us to throw some credit to all of the things that flash in our minds week after week.   Last Blast-you grow girl! Slip Sleepcover-rest and blessed Pretzel Crisps-good with anything but bacon pimento cheese Throat Coat tea-by the same people who brought us Smooth Move House Shoes-and approved for school pick up The Brush that blows Slippers with a monogram so that no one steals them again First Ingredient in a Critter Cocktail Second ingredient in the underrated Critter Cocktail This bag rocks Bougee Bowl-Hawaiian style

Drink of the day: Colin had ice water and Candice had Throat Coat tea!  Colin Anderson and Candice Chetta are BACK and we're talking about the Equality Act and also throwing in some Andrew Cuomo stuff for good measure!  Criminy River is an instant classic and Strug Boat has TWO WEEKS worth of Bravo updates! … Continue reading "221: The Equality Act & Why It Matters, Andrew Cuomo Is Not A Good Guy, Two Weeks of Bravo Updates and More!"

Drink of the day: Ice water for Colin and Throat Coat for Candice!  Colin Anderson and Candice Chetta are talking about what happened in Texas this past week and why you should all care.  Criminy River is… going to make some people have feelings! And the Strug Boat is chock-a-block with all that Bravo juice!  … Continue reading "220: Let's Talk About Texas And Why You Should Absolutely Care, All About Spoilers, And So Many Bravo Updates Your Head Will Spin!"

Another week, another opportunity for me to convince you to be unafraid of death and, as a result, have more fun in life. Tall order - I know! On today's episode: Is that Throat Coat tea or are you just happy to see me? Buy a ticket to see DID THAT HELP?: Live this Saturday! Being impressed by fruit MY BDAY IS FEB 19 THNX Note Cute: Kim Jong-Il Edition! and finally, stories from listeners about communicating with deceased loved ones, premonitions, signs and BONUS, an alien story!Here are all the books I mentioned in this episode and highly recommend: How To Be An Antiracist by Ibram X Kendi The Light Between Us by Laura Lynn Jackson Signs by Laura Lynn Jackson Many Lives, Many Masters by Brian Weiss website | www.KrystynaHutchinson.comsocial | @KrystynaHutchsnail mail

Another week, another opportunity for me to convince you to be unafraid of death and, as a result, have more fun in life. Tall order - I know! On today's episode: Is that Throat Coat tea or are you just happy to see me? Buy a ticket to see DID THAT HELP?: Live this Saturday! Being impressed by fruit MY BDAY IS FEB 19 THNX Note Cute: Kim Jong-Il Edition! and finally, stories from listeners about communicating with deceased loved ones, premonitions, signs and BONUS, an alien story! Here are all the books I mentioned in this episode and highly recommend: How To Be An Antiracist by Ibram X Kendi The Light Between Us by Laura Lynn Jackson Signs by Laura Lynn Jackson Many Lives, Many Masters by Brian Weiss website | www.KrystynaHutchinson.com social | @KrystynaHutch snail mail

Dennis welcomes to his Noho condo his long-lost friend, singer-performer Jennifer Cihi who is visiting L.A. from Nashville. She talks about the gig she did in the early 1990's--the Japanese anime series Sailor Moon--that has led her to have a whole new career as a guest at anime conventions, the emotional connection she shares with Sailor Moon fans, bringing awareness to mental health issues through her work, how her relationship to singing has evolved over the years, doing Annie at 12, living in Nashville, losing her confidence and getting it back and how she never gets tired of "trotting it out." Other topics include: the Jen & Den cabaret show they did in the early 90's, the Titanic parody Dennis wrote and Jennifer sang at an Oscar party in the late 1990s, the job interview she showed up for drunk, writing a fan letter and sending Throat Coat to Cynthia Erivo, the time Enzo saved the day, and Jennifer's most glamorous night, her Spark and Sparkle crafts line...which happens to be Dennis's most glamorous night, too. https://www.facebook.com/JenniferCihiSinger

Welcome to Cookies and Beer podcast! Episode 38 we talk about my trip to the Writers Guild Foundation, my first Dim Sum experience, and why Gordon Bombay shouldn't be idolized... I love you all, thank you! Andrew Wagner

Kick off the holidays with Painted Trash!Mark & Casey are kicking off the Christmas Season! Mark reports of the cabaret show from the week which Casey missed being sick after a weekend visit from a good friend and Painted Trash super fan. The boys rank their favorite Christmas songs and Paint a few not so favorite songs. Here are just a few of the highlights;Casey's #3 ---- https://www.youtube.com/watch?v=bvK1F6bUrzUCasey's #1 and Mark's #2 ---- https://www.youtube.com/watch?v=CreWsnhQwzYMark's #1 ---- https://www.youtube.com/watch?v=7fVNGaEV07cCasey Paints --- https://www.youtube.com/watch?v=OKIY9tCaqU0 https://www.youtube.com/watch?v=GJcPVB-we7gMark Paints --- https://www.youtube.com/watch?v=MgIwLeASnkwIt's a Christmas Music show! Be sure to follow Painted Trash on Instagram and Twitter (@paintedtrashpod) and email us at paintedtrashpodcast@gmail.com. Enjoy!while Mark shares his Christmas Tree shopping tradition.

Liz and Sarah talk to actor and friend Dichen Lachman (Dollhouse, Altered Carbon, Animal Kingdom) about the audition pain point that almost made her leave the business, and what she did about it. Then Liz and Sarah discuss the psychology of documents — how does the look of a document impact its audience? This week’s flu season friendly Hollywood Hack: Throat Coat tea. Finally, Liz and and Sarah had yet another Hugo’s Celebrity sighting: Jon Voight. Happier In Hollywood is part of ‘The Onward Project,’ a family of podcasts brought together by Gretchen Rubin—all about how to make your life better. Check out the other Onward Project podcasts — Happier With Gretchen Ruben, Do The Thing, and Side Hustle School. If you liked this episode, please subscribe, leave a review, and tell your friends! Dichen Lachman: https://www.imdb.com/name/nm1901842/ Enver Gjokaj https://www.imdb.com/name/nm2222175/ Throat Coat: https://www.target.com/p/traditional-medicinals-organic-throat-coat-herbal-dietary-supplement-herbal-tea-16ct/-/A-13376466?ref=tgt_adv_XS000000&AFID=google_pla_df&fndsrc=tgtao&CPNG=PLA_Grocery%2BShopping_Local&adgroup=SC_Grocery&LID=700000001170770pgs&network=g&device=c&location=9031201&ds_rl=1246978&ds_rl=1248099&gclid=CjwKCAiAlajvBRB_EiwA4vAqiH8VPaC0t40jJGLCZB8aIssDUot5NEdfseogrwVLYXKkClKDAAko4hoCsTYQAvD_BwE&gclsrc=aw.ds Jon Voight: https://www.imdb.com/name/nm0000685/ Mailbox Toluca Lake: https://www.mailboxtolucalake.com

Wynn keep milking free parking, Golden Nugget is getting some new restaurants, a couple residencies extend and every Las Vegas hotel is for sale

We'll be reviewing Podfest with founder Chris Krimitsos. In General Podcasting News, we discuss the latest numbers and scamming issues, and Glenn has a rant from his soapbox. Plus, our Podcasting Tip is on repurposing and monetizing content for a podcast. And, as always, we will catch you up on the latest news with the Network. Listen in... Florida Podcasting News Episode 3: Link to Sound File for Sight Impaired: Click Here Featured Pic Credit: Florida Podcast Network Guest: Chris Krimitsos of Podfest Multimedia Expo and Florida Podcasters Association Florida News Link #1: Podfest Multimedia Expo Florida News Link #2: Florida Podcasters Association Florida News Link #3: Jennie Largent with Podcast Voice Art General News Link #1: Research: podcasting significantly growing in US General News Link #2: Be Aware Of Podcast Scammers FPN News Link #1: Palm Beach Podcasters MeetUp FPN News Link #2: Beach Talk Radio FPN News Link #3: Throat Coat by Traditional Medicinals Additional Support Provided by: Flint Stone Media Partner with FPN: Become the voice of YOUR segment of Florida!! From sponsoring episode segments through creating and growing your own branded show, we have the solution to promote you while we promote Florida! News that Keeps You on the Inside of Florida's Podcasting Industry! Have a suggestion? Join us in the FPN Insiders group on Facebook and let us know!    FPN:  Check out the other shows on the Florida Podcast Network

The podcast is back with a couple of surprises! This episode was recorded in late January with my girlfriend, Isa Rodriguez (@sisasaid), at the end of her trip to California, which included our work at CES 2019 in Las Vegas. Together, we make ourselves cups of a tea by our tea sponsor—that’s right, the podcast has a tea sponsor! A huge thank you to Traditional Medicinals for powering this and, hopefully, future podcasts with their extensive and great catalog of teas that you can find in many local grocers and online. They specialize in herbal teas that deliver benefits to support your lifestyle and health. The tea we drink in this episode is called Throat Coat. Throat Coat supports throat health with soothing slippery elm bark, creating a smooth and silky sensation for your throat, paired with the comforting flavors of licorice and marshmallow root.*. This tea was SUPER important for CES, where I managed to work constantly without losing my voice. Isa and I recount some stories where sharing my tea actually helped our friends (and how having it on me at all times really fits my branding—haha) before she shares her favorites and highlights from the show. Check out the Traditional Medicinals Throat Coat here: https://amzn.to/2GYDg0z Follow Isa Rodriguez! http://twitter.com/sisasaid http://instagram.com/sisasaid http://instagram.com/hergadgetmatch http://youtube.com/isadoes Don't forget about me! http://twitter.com/jvtechtea http://instagram.com/jvtechtea http://youtube.com/joshuavergara Rate and review the podcast on whatever network you are listening to us. Share your thoughts on the podcast on social media, using the hashtag #techandtea while tagging myself (@jvtechtea) and general co-host David Imel (@durvidimel). If I have a special guest, show them some love by following them on social media and giving them a shoutout! Enjoy your tea, everybody! *These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.

Ashley James shares all of her most effective cold and flu home remedies that every family should have in their medicine cabinet. Sign up for Ashley's January Health Transformation Live Workshop: http://learntruehealth.com/yes YOUR SHOPPING LIST: Throat Coat Tea: https://amzn.to/2QU0fix Colloidal Silver Nasal Spray: https://amzn.to/2GkFubP OLBAS: https://amzn.to/2A3gZKy Epsom Salt, high-quality bulk bag: https://amzn.to/2GiTaEi Rebounder - See below 4 Organic Lemons 2 Packets of Fresh Thyme 2 thumbs of Fresh Ginger Cayenne powder, optional: https://amzn.to/2GhKhut Neti Pot, optional: https://amzn.to/2GvmZ4L Two pairs of organic cotton socks: https://amzn.to/2rBDFNs Large wool socks: https://amzn.to/2GgAbdi   Effective Cold and Flu Home Remedies http://learntruehealth.com/effective-cold-and-flu-home-remedies Effective cold and flu remedies are what I’m going to share with you today since it’s flu season. You surely don’t want to be sick during the holidays, so it’s best to bookmark this episode of effective cold and flu remedies that have been tested and proven. First of all, it’s important to know how your immune system works. Our blood circulates through the heart and lungs. It got oxygenated and pumped out to all the cells in the body. This is how the body receives oxygen and nutrition to the 37.3 trillion cells in our body. And the lymph system is responsible for collecting the fluid from the cells and brings it back to the circulatory system where the blood is. It’s the white blood cells get to go into the lymph system. When there’s a presence of virus and bacteria, the lymph system detects it. Hence, the lymph nodes harden. But don’t be alarmed when you feel it because it’s a good thing. The lymph system holds those bad bacteria inside those lymph nodes. It brings in the lymphocytes which are the white blood cells to attack the bad bacteria. While that’s happening, this is also when we feel under the weather, experiencing anything from a cough, sore throat, chills, fever or sinus issues. But we can counter all that with effective cold and flu remedies. Our immune system is spread throughout our whole body, but most of it is centered around the digestive system. And the digestive system is one of the main areas where a virus can get into our body. That’s why we have to make sure our gut is always healthy. And we can achieve this by having a diet that supports gut health. For our immune system to work optimally, the body needs 16 vitamins, 12 amino acids, two essential fatty acids, and 60 trace minerals and elements. And an excellent way to get all these nutrients is by eating right, particularly a variety of vegetables and fruits. Cow Dairy Some people notice a decrease in immune response once they drink cow’s milk. Some people find that drinking cow milk is healthy for them. So it’s all about listening to your body if it responds well to cow milk. If you notice any symptoms after drinking cow milk, consider 100% omitting cow milk from your diet for 30 days. Then re-introduce it after a month and see how your body responds. The thing is, people don’t realize that in drinking cow milk, you are drinking the immune system of another animal. That’s why for some people, it negatively affects their immune response. Hence, Naturopaths usually recommend eliminating dairy from their diet. Processed Sugar Processed sugar also tears down our immune system. So, eating foods that contain processed sugar or flour, it spikes blood sugar. And in eating processed sugar, we are also feeding an infection like candida or some other opportunistic germs because they live off sugar. Consider lowering or eliminating sugar or any processed sugar like agave or honey. Stevia, on the other hand, doesn’t create sugar in the body because it’s an herb. Recommended Foods I can’t stress this enough—eat lots of veggies! Start with protein-rich foods, in your case it would be eggs and wild-caught fish as well as lentils. A colorful variety of veggies contains all of the antioxidants and immune boosting phytochemicals we need. Mushrooms and onions, for example, are excellent immune boosters.  Shopping List Below is my list of proven activities to help relieve the suffering and support your immune system in recovering faster. Do what you can, when you can. Relaxing and giving the body time to heal is the best thing you can do. Immune-supportive activities would include resting, staying warm and doing things that make you happy. But first, here’s a shopping list of what you’ll need: Throat Coat Tea: https://amzn.to/2QU0fix Colloidal Silver Nasal Spray: https://amzn.to/2GkFubP OLBAS: https://amzn.to/2A3gZKy Epsom Salt, high-quality bulk bag: https://amzn.to/2GiTaEi Rebounder – See below 4 Organic Lemons 2 Packets of Fresh Thyme Two thumbs of Fresh Ginger Cayenne powder, optional: https://amzn.to/2GhKhut Neti Pot, optional: https://amzn.to/2GvmZ4L Two pairs of organic cotton socks: https://amzn.to/2rBDFNs Large wool socks: https://amzn.to/2GgAbdi Rebounding Rebounding is a way to strengthen the lymphatic system. Get a small trampoline for adults which you can find on eBay, Facebook Marketplace, Offer Up or Craigslist. Here are some examples: High Quality, around $200 New Sportplus Silent Fitness Mini Trampoline – https://amzn.to/2GjLamx Good Quality, around $100 New https://amzn.to/2GkAG6t What to look for in a rebounder for Lymph circulation: The kind that does not have springs, but instead has bands that hold the trampoline mat in place. This will make it a quiet experience, so it doesn’t squeak every time you bounce. Be sure the max weight is above what you weigh. Get one that folds away so you can store it under your bed or couch when not in use. Get one with a handlebar for safety and stability. For fun, you can also pay a bit more and get one that comes with attachments and workout DVDs, so you can also use the rebounder for great home cardio workouts that are fun! Jump on the rebounder for ten minutes a day. Ideally, do it once in the morning and again at night. Don’t jump to the point your feet are leaving the mat. Because if you are, you’re not rebounding. Just bounce. Do some slow, deep breathing as you bounce. By doing this, you’ll notice you have way more energy, and you’ll feel calmer. And it supports your immune system. It helps to pull all that fluid out and back in through the lymph nodes. Importance of Vitamin D Vitamin D is a hormone the body makes when we expose our skin or eyes to direct sunlight. The vitamin level you are looking for is anywhere between 50 to 60. Some doctors recommend it to be higher than 60. Ideally, you should do your blood work at least once a year to test your vitamin D levels. If it falls below 50, you have to take some vitamin D supplements. And if it’s below 30, some Naturopaths will recommend taking 10,000 international units for 30 days. Then back to 5,000 international units for the next two months after which you need to get tested again. If your vitamin D levels are not trending upwards or close to 60, it’s probably because you are not taking enough supplements, your gut is not absorbing it. You may also have something going on with your parathyroid or other factors. If your levels are lower than 30, you are at risk for cancer, a lowered immune system response and lower energy. Not a lot of people know that you can get fatigue from lower vitamin D levels. Also, check out episode 34 where I did a whole episode about vitamin D with Dr. Heidi Semanie. There’s a vitamin D test from Walkinlab.com is about $60. Get your vitamin D tested at least once a year. If it is still low after taking a daily supplement, please consult a Naturopathic doctor or a physician that is trained in understanding vitamin D deficiencies and how to address them.  Take Your Supplements If you’re a regular listener of my show, you most likely have noticed that I often mention www.takeyoursupplements.com. I could not express enough how they have significantly helped my family’s health over the years. From their website, you can buy the liquid vitamin, amino acid and mineral drink that my family and I take. You can also get a great vitamin D spray for your kids and an excellent liquid mineral supplement for your whole family. The dose is also based on body weight. As you grow, the more nutrition your body needs. And once your body gets the nutrition it needs, the body starts functioning better. Cold Sock Treatment The Cold Sock Treatment is a simple hydrotherapy technique that is especially effective for relieving nasal congestion in bed at night (frequently better than medications and without the side effects). It also helps to stimulate the immune system in the upper respiratory tract and is relaxing for aches and chills and helps bring on a more restful night’s sleep when sick. We find it helpful in such conditions as colds, “flu” (not the “stomach flu”), earaches, sore throats, and sinus infections. It is useful with people of any age from infants to the elderly. The Cold Sock Treatment is especially good to use with the nasal congestion of colds and influenza. You want to do this treatment for five or more nights in a row. And do it whenever you feel the onset of a cold or flu as sometimes it is all the stimulation your immune system needed to get the job done! Most sporting goods stores and some department stores carry wool socks. For small children you can use safety pins to hold a wool sock on that is too large, or rap wool cloth around each foot. For this treatment, you will need two pairs of large cotton socks and a pair of wool socks. They must be at least 90% cotton and 90% wool, respectively. Preparations: In the evening before going to bed, prepare by having two pairs of large cotton socks and a couple of wool socks. At least 1 hour before bed soak both pairs of cotton socks in cold water and place in the freezer. The wool socks are to remain dry and warm. Step 1. Remove socks from the freezer and add a bit of cold water to them to make them damp and malleable. Place the cold socks close to the basin or bathtub used in the next step. Note: If your feet are already warm (e.g., you have already been in bed, or you just took a hot bath) you can skip to Step 3. Step 2. Put your feet into a basin or bathtub of hot water to warm up your feet. Soak them for a few minutes until they are hot and pink. Step 3. Remove your feet from the hot water and quickly dry them off. Immediately put on the two pairs of cold, wet cotton socks, and then over them, put on the dry wool socks. Step 4. Go directly to bed and keep the feet covered through the night. The therapy does not work if you or your feet are uncovered, such as when walking around or sitting in a chair uncovered. Use extra blankets to create an artificial fever. See my instructions on creating a good fever using a hot bath and extra blankets below. When the Cold Sock Treatment procedure is followed the feet correctly will start warming up within a few minutes of getting covered in bed. The congestion will usually begin to be relieved within 30 minutes. It will often work better than a decongestant or antihistamine to alleviate congestion during sleep. Also, it is not uncommon to see a small child or infant fall immediately to sleep after they are put to bed with the Cold Sock Treatment. After approximately four hours the socks should be totally dry, the feet warm, and the symptoms will be much improved (if not gone). If necessary, the Cold Sock Treatment can be repeated through the night or used on consecutive nights. Just add more pairs of wet cotton socks to the freezer ion the evening if you want to repeat it a few times in the night. In repeating the treatment in the same night or if an illness starts during the night, it is not necessary to warm the feet in hot water since they will already be warm. Just apply the cold, wet socks and the dry wool socks and go back to bed, using extra covers to stay warm. And be sure to drink plenty of warm calming tea. Fresh Thyme Tea This is a WONDERFUL herb for expelling congestion and also as an antiviral. You will take 4 cups of water and bring it to a boil. Remove from heat. Add half a package of fresh thyme and cover for 6 minutes. Serve with lemon or honey or drink plain. You want to drink this earlier in the day as it will stimulate you to cough because it loosens the mucus and helps get rid of it! If drank too late into the night the coughing might keep you awake. The thyme does not cause you to cough. It causes the mucus to break up and move. Your body then wants to cough it up. So best if you are not lying down when that happens. Because this works so well as a decongestant, I like to drink about 8 cups of this a day when I am congested, so I will easily go through two to four packets of fresh thyme during a bad cold. Throat Coat Tea For this tea recipe, use two bags of the Throat Coat tea for 16oz of water. So, you will want to buy a few boxes of it as during one bad cold you may go through a few boxes because it does bring relief from the scratchy, itchy throat! There are no side effects to drinking this tea. There are wonderful herbs in the tea that support being calm and feeling good. The organic tea is by a company called Traditional Medicinals. They also have another product called Breathe Easy. It’s a great blend, too. Hot Water And Lemon Juice Tea This tea is something from my childhood. Citrus is a mucus creator, but the juice of two lemons in four cups of water help cut the mucus especially if you have a really bad sore throat. You can also use limes if you don’t like lemons. We add ginger because ginger calms to stomach. You can play around with the concoction by adding more herbs like peppermint. OLBAS I discovered OLBAS when I was a teenager. OLBAS is not a massage oil. It’s 100% essential oil. It’s like Vicks Vaporub because a lot of essential oils used in Vicks Vaporub is in OLBAS. OLBAS is a bunch of essential oils that are perfect for the respiratory system like frankincense. It opens up the airways, so it’s really good for asthmatics. However, frankincense is not an OLBAS. Eucalyptus is also fantastic for the lungs. If you can’t find OLBAS in your area, you can use other blends that are also wonderful for addressing congestion. Incidentally, OLBAS is also effective in treating sinus, bronchial or lung congestion. Only use one or two drops at a time. OLBAS Steam Towel Treatment for Sinus Congestion You will need a large bowl or pot, OLBAS, boiling water, a large towel, and tissues. Then follow the procedure below: Place something safe on your kitchen table to protect the table from the hot bowl or pot. Place the big bowl or pot with boiling water on the table and sit in front of it. Have more water boiling in a kettle on the stove. Add 1 or 2 drops of the OLBAS to the hot water. Take your large towel and put it over your head and over the pot making a tent to trap the steam. Your head is now leaning over the pot directly above it. Keep your eyes closed as the vapors will sting your eyes. Take a deep breath through your nose. Do this for the next 2 minutes. Then remove the towel. Blow your nose a bunch, cough up any mucus you feel the need to expel and repeat by adding only one drop of OLBAS this time. After a minute or two add more hot water from the stove and repeat a third time adding 1 or 2 drops of OLBAS, using the towel as a tent and inhaling all the vapors through your nose. Taking breaks to blow and clear your sinuses. You will want to do this more than once a day as your sinuses may refill in a few hours. Be sure to do it before bed if you are not going to take the hot bath I have outlined above. After you have completed the OLBAS treatment and you have blown everything out of your nose use the colloidal silver nasal spray liberally. With each spray change the angle of your head, so you start to look up making the last spray so that you are looking directly at the ceiling. This angle change as you spray and inhale into your nose will help to direct the solution into all sinus passages. Even when you have not done the OLBAS treatment, please use the silver spray liberally through the day. I have killed sinus infections with this one supplement alone! You also want to keep a bottle by your bedside and do it whenever you wake in the night to blow your nose. Three to five sprays per nostril while inhaling. And you can also spray the back of your throat while inhaling as well. Colloidal Silver Nasal Spray Seven years ago, I had the worst sinus infection. Apparently, in the presence of silver, pathogens can’t survive. This is how to use this product: Sit up straight with your nose facing the wall. Spray three times while inhaling in one nostril and three times in the next nostril. Then take your nose and eyes and look up approximately on a 45-degree angle. Spray again and inhale as you spray. The third time you do it, make your nose point all the way up to the ceiling. You cannot overdose on the spray. So it’s very safe. But as always, it’s best to have a Naturopath to guide you. Use it every few hours especially after the OLBAS treatment if your sinuses are very clogged. Artificial Fever Treatment We want to create an artificial fever to support the body in killing the germs! Because pathogens cannot survive in heat or a feverish environment. One thing that is very interesting about the immune system is there are powerful white blood cells that do not even turn on until the body is in a fever state. So, doing things like hot baths, drinking hot fluids and saunas can help to stimulate all of our immune system to fight a cold or flu when we feel one coming on. First, make one of the teas of your choice or chamomile tea. You can also make this concoction: 4 cups water The juice of 2 lemons One teaspoon Cayenne One thumb of freshly grated ginger Stevia, maple syrup or honey if you need it to taste good. However, be cautious as germs feed off of sugar, so stevia is the safest option. Simmer the water and add the ginger and Cayenne. Then remove from heat and the lemon and optional sweetener. This helps with sore throats and congestion. Bring a large mug of your hot drink to the bath. This is how to prepare the hot bath: Prepare a bath as hot as you can stand it. Do not burn yourself but make it very warm. Keep the door to the bathroom closed while drawing the hot bath to keep the warm steam inside. You will want to breathe it in along with the essential oils you will place in the tub. Add 4 cups of Epsom salt, roughly half the bag, to the bath as the tub is filling up with hot water. Have ready several blankets in your bed as you will create a cocoon once you come out of the bath. Before getting into the bath add ten drops of the OLBAS and stir the water to make sure it mixes in and that the salt has dissolved. Close the bathroom door, so you can breathe in the OLBAS and warm, moist air while in the bath. Get in, relax and drink your hot beverage. See if you can get your husband to refill your drink. Soak for 20 minutes minimum. You can add more hot water to the bath to increase the temp as you will become accustomed to the heat. When you start to sweat, stay in 5 minutes longer, then you can get out. Do not stay in longer than 60min. Make sure you have drunk at least two mugs of hot tea while in the bath. If at any point you feel dizzy or light-headed, ask for assistance in getting out of the bath. You can try adding some cold water to the bath to bring down the temp a bit to see if the dizziness resolves itself. Make sure your husband is within earshot in case you need help. Sometimes hot baths can make people feel light headed when they stand so to prevent an accident, please be aware that you may need to ask for a hand in getting out of the bath safely. If you develop a headache while in the hot bath, take a hand towel, the kind that is long enough to wrap around your neck, soak it with cold water from the tub’s faucet and wrap it around your neck. This will cool the blood flowing to your brain and trick your brain into thinking you are not as hot as you are. Have another mug of hot tea waiting for you by your bedside. When you are ready to get out of the bath, towel off quickly and wrap yourself in one of your many blankets, then get into bed and create a cocoon. Cover everything, even your head. Just have your face exposed so you can breathe and sip tea. At this point, you can do the cold sock therapy as well. Get your husband to bring you the frozen socks and dry wool socks. Stay bundled up for at least an hour. You will begin to sweat and feel feverish. Fight the urge to throw off the blankets! You want to create a little sauna in your bed. This is stimulating your immune system to kill the germs AND germs also cannot live in a feverish environment as their proteins denature at a higher temperature. So, they explode and break apart when we get too warm for them to handle. YAY! Visualize your white blood cell soldiers coming to life and winning the battle with the bugs as you lay in your cocoon. At this point, you can fall asleep like this, or if you did this during the daytime you can take a nap or get out of bed after the hour is up. You will want to shower off when you do get out of bed, and likely the blanket you initially wrapped yourself in will be wet from sweat. Still, bundle up and keep as warm as possible both day and night for the next week. You can do this daily while your cold or flu symptoms are around. Please be sure to drink extra water and make it warm or hot instead of cold. Bottom line, don’t be afraid to seek help from a health practitioner if you still feel too sick. Get checked out before it gets worse. Homeopathy Homeopathy is so affordable and buy the kits or vials to keep in your medicine cabinet for your immediate use whenever you need them. If kept in a cool, dark area, they can retain their potency for years. Do check out a guest I had in past episodes who talked about Homeopathy and other natural flu remedies extensively. Dr. Cilla Whatcott specializes in homeoprophylaxis which is a natural version of immunization. Because you can use it to train the immune system to mount a healthy immune response to pathogens. Homeopathy has no side effects, yet it gives amazing results when it comes to helping people move through illnesses faster.  Get Educated Whenever you try any remedy in Natural Medicine, you still need to understand if any risks or side effects may crop up. Because even herbal medicine if misused, may be dangerous. Continuously do research and get as many references and resources from reputable Naturopathic Doctors and health practitioners. The more perspectives you get, the better you can advocate for yourselves. Thank you for taking the time to listen to my tips and tricks on how to reach optimal health naturally and effective cold and flu remedies. I have lots in store for you this coming January, especially my very affordable $37 workshop. Those are four live webinars about creating healthy habits that make a huge difference in your health. Have a fantastic day and enjoy this wonderful holiday season! Recommended Links: Four-day Webinar: www.learntruehealth.com/yes Fevers in children and what to do Article on Using Homeopathy to prevent Flu and to relieve flu-like symptoms by Cilla Whatcott, Ph.D. Listen to my four interviews with Cilla Whatcott: Episode 305: How To Naturally Avoid The Flu Episode 228: Homeopathy Episode 155: Real Immunity Episode 137: Homeoprophylaxis

THURSDAY 11.08.2018 Raspy voice try throat coat. Office culture. Trade schools vs. College. RRR - Sherk. Hip-Hop and the art vs the artist. Where You At Frostproof Florida. Epidemics in America. Video games. Led Zeppelin IV birthday. Debra Roberts with NEWS. Meat of the week with Pettys. To The Top with Carlos - Russ in Cuba. Monster Sports. KOD. James Yon Monster Comic in studio.

Most of us know how to eat well . . . so why don't we? We discuss the barriers to a healthy diet, the last factor of Myers Briggs (Judging vs. Perceiving) and how it affects self-care, and we each dish on our current favorite fashion trend. Spoiler alert: we have a strong disagreement on high-waisted pants. Our latest episode is here: In this episode, we talked about: Have you tried Whole 30? Kristen found it to be a game-changer in terms of learning to meal plan. We are both fans of Trader Joe's Cruciferous Crunch Mix. Kristen is a tea fanatic and she loves Yogi Honey Lavender Stress Relief Tea, Tazo Zen Green Tea, Egyptian Licorice Tea, and Traditional Medicinal's Throat Coat. We've been talking about the Myers-Briggs personality types. If you've never figured out your type, check out this Myers-Briggs online test for free. It's fascinating and informative. If you want to try another personality measure, check out the Enneagram Test. Sarah is a fan of Citizens of Humanity Jeans. Kristen is in love with her jeans from Stitch Fix. Sarah's high-waisted-wearing muse. So French, so chic. Silk blouses + High-waisted pants = TLF (KRISTEN DOES NOT AGREE.) THAT AMAZON DRESS. Kristen has it in every color. Comfortable and cute.

Travis and Devin took the week off because of vacations and comic convention scheduling. So to tide you over until next week, here is a super cut of all the Dr.T's Cure All and Throat Coat reviews they've done for "East of West" by Johnathan Hickman. Volume 1 - Episode 2: Saint Salvatore Knows How to Please the Ladies Volume 2 - Episode 4: East of Phoenix Volume 3 - Episode 36: East of West and Christmas Joy

I’m Sorry Dave The family asks for memorials in lieu of flowers to Saint James On The Parkway 3225 East Minnehaha Parkway Minneapolis, Minnesota 55417-1498 Phone: (612) 724-3425 Office e-mail: stjamesotp@comcast.net Book talk starts at 20:00 Call in Line – 1-206-350-1642 Call in and leave an audio comment – First CoMC episode: | | Crafty Bits| Time code links take you to Layering Shrug Crochet in Process Yarn for the Cuff The Cuff The Natural Jersey Marat (see below) Heather’s mindless crochet (7:04 about the yarn) RedHeart.com – Heather’s Making Dawn’s Cowl Heather’s also making an IV cuff Yarn? Dunno. Not The Cuff in Question More on the cuff Dianne’s The Natural Jersey (see above) Needles: Kollage square DPNs US 4/3.5mm 30:59 STINK BUG Link to . My tea – Throat Coat with Lemon and Echinacea Doll’s House I saw . The Math thing: | Book Talk – 20:00 | ART VIDEO: https://youtu.be/4bTQv9ESk2c A   and an (as opposed to a Venn Diagram) Cedant arna togae – cede arms to the gown Aesculapius – Roman god of healing and medicine   | SPREAD THE CLASSICS | Love the happy feeling you get when we start a new book? Consider sharing #CraftLit with your Twitter followers , If you

We have coaching royalty on! Yes, Jaime is in the house. We get to chat to this great teacher, who's clients include James LaBrie of Dream Theater, about his colourful history as a rock teacher. Jaime also gives his his top tips when it comes to training for distortion and screaming, as well as a delve into his voice care routine. Throat Coat tea at the ready!

Join Travis, Jason, and Devin for this interview packed episode. The fellas talk to several members of the Michigan Comics Collective during their pre-screening event for Legends of the Knight at Coy's Comics. The boys also cover Devin's thoughts on The Infinity Gauntlet and Devin's Top 5 Comic Ladies that Would Willingly Receive a Dose of Dr.T's Cure-All and Throat Coat.

Join your hosts Travis, Devin, and Jason as they take you on an amazing journey in comics. Dr. T gives you a hot dose of his patented Cure-All and Throat Coat when he covers J. Hickman's East of West. Jason tries to bring in the ladies when he covers Batwoman and Wonder Women, which are ironically written by men. Devin caps the show off with his Bottom 5 "Holy Shit That was Disappointing" Comic Deaths. Recorded live from Coy's Comics in Saginaw, MI!