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46 episodes with fresh thyme
2 episodes with fresh thyme
2 episodes with fresh thyme
Katie Lee owns Katie's Pizza & Pasta with three locations in the St. Louis, Missouri area. Recently, the pizza company scored a huge client for its frozen pizza line to be sold in Walmart grocery stores starting in mid-to-late 2025. We get into what went into such a lucrative retail deal. There is so much more to Katie Lee's story. She shares her background, how she started her business and what led her into the frozen market. For more details on the Walmart deal, see the following release: Owner Katie Lee and Culinary Director Chef Jake Sanderson received the news onsite at Walmart headquarters in Bentonville, Arkansas, immediately following their pitch, which focused on Lee's unrelenting drive to grow the brand and keep doing more to share their award-winning offerings with a wider audience. Only a fraction of the hundreds of businesses who pitch thousands of products during Walmart's Open Call receive the prestigious Golden Ticket offer. “We did it! We got a Golden Ticket,” said Lee. “It's the American dream come true, and we're so proud to expand into Walmart. We're so grateful to our St. Louis fans who have supported us as we started offering frozen pizzas through our restaurant business during the pandemic. We dreamed big and expanded into local grocery outlets, nationwide shipping, then moved into wider retail distribution, and now Walmart.” Katie's is outperforming the strong frozen pizza category with over 100% growth year over year for the past three years, which is 10 times the growth of the entire category. What sets the Katie's frozen pizza line apart is the team's commitment to hand-crafting the premium artisan pizzas daily with scratch ingredients. Katie's is the only restaurant of its size that makes pizzas and pastas by hand for retail, raising the bar on packaged frozen food. Going the extra mile ensures freshness and quality in every hand-stretched wood-fired pizza. Following the 2021 renovation of its frozen production facility, Katie's frozen pizzas and pasta bakes became available at local St. Louis grocers Dierbergs Markets and Straubs. Growth continued with additional expansions into retailers including Fresh Market, Fresh Thyme, Kings-Balduccis, Mothers, Whole Foods Markets and more. About Katie's Pizza & Pasta Katie's Pizza & Pasta's promise is to create moments of enjoyment between friends and family through passion-filled food and warm hospitality. Katie Lee's dream to bring hand-made, in-house artisan and Neapolitan pizza to St. Louis began through one location under the ownership of her father, Tom Lee, in 2008. Today, KPP includes three locations. KPP Rock Hill opened in 2013 followed by the Town & Country location in 2017. The largest location opened in 2023 in downtown St. Louis' Ballpark Village featuring a pasta-making station, wood-fired grill, expansive patio, private events space and in-house market selling to-go items. Katie's portfolio of fresh and frozen pizzas, pastas and sauces are available at many grocery retailers and shipped nationwide. Since 2014, KPP's “Giveback Tuesday” program has donated over $470,000 to St. Louis-based charities. To learn more and sign up for our newsletter visit KatiesPizzaAndPasta.com. Follow us on Facebook, Instagram and X to see the latest.
In this episode, I chat with Leslie Danford, founder of Vitaminis, a brand offering clean, nutritional juice shots without added sugars or artificial ingredients. Leslie shares her journey from her early influences and professional background in consumer products to launching her health-focused brand during the COVID-19 pandemic. She discusses the challenges of self-funding, product development, and overcoming initial rejections from retailers through persistence and personal connections. Leslie's story highlights the importance of balancing feedback with a strong vision, and her ongoing efforts in fundraising and expanding distribution showcase the resilience needed to succeed in the competitive food and beverage industry. HIGHLIGHTS Inspiration and Background: Leslie Danford's childhood and career in consumer products inspired the creation of Vitaminis. The product is a clean, nutritional juice shot without added sugars or artificial ingredients. COVID-19 pandemic challenges led her to pursue this entrepreneurial venture. Initial Development: Self-funded the business and gradually increased investment based on feedback. Involved family, friends, and neighbors in testing and refining the product. Balanced negative feedback with belief in her vision to improve the product. Challenges and Persistence: Faced capital challenges in producing and expanding the product. Emphasized the importance of persistence and hope in the entrepreneurial journey. Leveraged personal connections and grassroots marketing to overcome initial rejections from retailers. Retail Distribution: Successfully got Vitaminis into local stores like Fresh Thyme through networking and persistence. Highlighted the importance of personal connections over expensive social media advertising. Currently focuses on fundraising, expanding distribution, and ensuring product movement in existing stores. RESOURCES + LINKS Website- vitaminisbrand.com 20% off- omniform1.com Collaboration offers- join.collabs.shopify.com Shop on Amazon- amazon.com/Vitaminis FOLLOW LESLIE Instagram- instagram.com/vitaminisbrand Facebook- facebook.com/VitaminisBrand Tik Tok- tiktok.com/@vitaminisbrand FOLLOW US @quotablemediaco @quotablemagazine If you have any other tips or ideas leave a comment or shoot me a DM on Instagram. Quotable: A Female Entrepreneur Podcast is the podcast by and for female entrepreneurs and business owners. For any show ideas, to submit a guest to the podcast, or if you have any questions, please visit quotablemediaco.com/podcast. Did you love this week's episode? Leave us a review wherever you're listening right now! Or, comment on this week's episode's Instagram post with how this has inspired you!
Our next guests are the founders of a local kombucha called RMBR (which is short for Real Memories, Better Rituals). They share their individual journeys as well as how they all came together. We reflect on the wave of kombucha and nonalcoholic beverages, navigating farmers markets and getting into retail stores, as well as how to scale into other areas around the country. Although you can find them within Fresh Thyme, Marianos, and Jewel, I admire how much they strive to be on the shelves within neighborhood coffee shops, restaurants, and bodegas. If you're looking for a new beverage to try, I encourage you to give RMBR a shot. Please enjoy my conversation with Kiara, Jack, and Jeff of RMBR.https://www.drinkrmbr.com/https://instagram.com/drinkrmbr
In this episode of Startup CPG Podcast, join Daniel Scharff and Kenny Hausmann, an 18-year veteran of the grocery industry, to discuss the accessibility of natural foods and the commitment to health and innovation. Kenny shares his career journey, from his early days in stores to becoming a category manager, highlighting his passion for health and alignment with Fresh Thyme's values.They explore recent industry events like Expo West and the first large-scale CPG Shabbat, discussing the importance of human connections amidst industry buzz. Kenny also draws on his diverse experience, including managing Natural/Organic/Specialty Foods at Foodland Hawaii, and provides insights into managing categories like bulk foods and addressing supply chain logistics challenges.Learn about brand partnerships at Fresh Thyme, including innovative marketing campaigns integrated with social media influence and initiatives supporting regenerative agriculture.Tune in now!Listen in as Kenny shares about:Focus on Natural and Organic FoodsTransition to Fresh Thyme MarketWorking at Foodland in HawaiiAdvice for SuppliersPersonal ExperiencesProduct Categories and Selection ProcessTrends in Natural LivingBrand Partnerships and MarketingOpportunities for Brands to partner with Fresh ThymeCategory Reviews and Reset TimelinesEpisode Links:Fresh Thyme WebsiteKenny's LinkedInDon't forget to leave a five-star review on Apple Podcasts or Spotify if you enjoyed this episode. For potential sponsorship opportunities or to join the Startup CPG community, visit http://www.startupcpg.com.Show Links:Transcripts of each episode are available on the Transistor platform that hosts our podcast here (click on the episode and toggle to “Transcript” at the top)Join the Startup CPG Slack community (15K+ members and growing!)Follow @startupcpgVisit host Daniel's Linkedin Questions or comments about the episode? Email Daniel at podcast@startupcpg.comEpisode music by Super Fantastics
In this episode of the Startup CPG Podcast, join Daniel Scharff as he dives into the world of foodservice with Lizz Ingrassia and Allie Cotter of Fresh Time Market. Delving into their journey from restaurant dining to packaged retail meals, Liz and Allie share their expertise on the importance of flavor, customer-centricity, and understanding consumer needs in product selection. With foodservice comprising a significant portion of store sales, they discuss the role of branded and non branded items and much more.Discover the challenges and triumphs of launching new products smoothly, working with suppliers, distribution strategies, and balancing labor issues with innovation. Learn valuable collaboration tips, including understanding store operations and delivering proposals aligned with customer expectations.Tune in to gain actionable strategies for enhancing brand credibility, fostering successful partnerships, and creating memorable experiences for consumers!Listen in as Lizz and Allie share about:Vendor Relationship and NegotiationProduct Testing and Quality AssuranceInventory and Distribution PlanningMarketing and PromotionMonitoring and FeedbackSupport and Promotions for BrandsSampling Tool and Distribution StrategiesSuccessful Brand ExamplesContractual Issues and Operational EfficiencyFirst-to-Market AdvantageConsumer Shopping Behavior, Recalls, and Product IssuesEpisode Links:Fresh Thyme WebsiteAllie's LinkedInLizz's LinkedInDon't forget to leave a five-star review on Apple Podcasts or Spotify if you enjoyed this episode. For potential sponsorship opportunities or to join the Startup CPG community, visit http://www.startupcpg.com.Transcripts of each episode are available on the Transistor platform that hosts our podcast here (click on the episode and toggle to “Transcript” at the top)Join the Startup CPG Slack community (15K+ members and growing!)Follow @startupcpgVisit host Daniel's Linkedin Questions or comments about the episode? Email Daniel at podcast@startupcpg.comEpisode music by Super Fantastics
In this episode of the Startup CPG podcast, Daniel Scharff dives into the vibrant world of the natural food industry with Jonathan Lawrence, Vice President of Center Store at Fresh Thyme Market. Discover Fresh Thyme Market's mission-driven approach to offering fresh and healthy food at great value and Jonathan's passion for supporting startup brands.Explore the intricacies of building meaningful relationships with brands, tailoring assortments to community needs, and the significance of local brands in their stores through initiatives like the local scout program. Jonathan shares his excitement for international flavors and products, offering unique tastes and experiences for customers.Get an exclusive preview of the Startup CPG section at Expo West on level three of ACC, featuring 25 booths with amazing brands, including female founder giveaway winners. Ready to embark on a flavorful journey? Tune in now!Listen in as Jonathan shares about:Natural Food Industry ExpertiseRelationship BuildingBalancing Innovation and TraditionAdaptability to Store EnvironmentsSuccess Metrics for Category ManagersBrand Persistence and RelationshipsCategory Management and Retailer InfluenceChallenges in Introducing New BrandsInnovation in RetailBrand Life Cycle and Continuous InnovationSupport for Local Brands and Community EngagementExploration of International Flavors and Ethnic ProductsEpisode Links:Jonathan's WebsiteJonathans LinkedInDon't forget to leave a five-star review on Apple Podcasts or Spotify if you enjoyed this episode. For potential sponsorship opportunities or to join the Startup CPG community, visit http://www.startupcpg.com.Show Links:Transcripts of each episode are available on the Transistor platform that hosts our podcast here (click on the episode and toggle to “Transcript” at the top)Join the Startup CPG Slack community (15K+ members and growing!)Follow @startupcpgVisit host Daniel's Linkedin Questions or comments about the episode? Email Daniel at podcast@startupcpg.comEpisode music by Super Fantastics
The St. Louis Blues are riding an impressive win streak and have moved into a playoff spot. To top it off, the St. Louis Blues are back in the Winter Classic in 2025 against the Chicago Blackhawks at Wrigley Field. Chris and Jason break down the recent winning streak along with the news of some injuries, trade rumors and the Blues back in the Winter Classic. Listen to us on Apple Podcasts, Spotify, Amazon Music, iHeartRadio, Google Podcasts and many more podcast apps! Check out Brookroyal who sings our theme “Bleed Blue” out on Itunes, Spotify, and Amazon Music. Be sure to visit one of our sponsors, Rock Star Taco Shack. The Rock Star Taco Shack has full menu and they're open Tuesday- Saturday every week! They are located on 4916 Shaw Ave., St. Louis, MO 63110. Be sure to pick up some Rockstar Dust at your local Schnucks as well! Check out our sponsors over at Altered State Comics. Be sure to check them out for all of your comic, Funko Pop! and pop culture collectibles today! Order online or visit them at 671 Big Bend Road in Manchester. Be sure to check out our friends, Lucky Lola's Foods. Their Sweet Jalapena Heat is a MUST HAVE ingredient for all of your BBQs. Give them a follow to find their products & chef inspired recipes. Support Local! Their products are available at your local Schnucks, Kenrick's Meats & Catering & Fresh Thyme stores. Get the latest news from all of our social media accounts: Instagram – BluesHockeyPodcast Facebook – Blues Hockey Podcast Twitter – @BluesHockeyNHL YouTube – Blues Hockey Podcast Email – blueshockeypodcast --- Support this podcast: https://podcasters.spotify.com/pod/show/blues-hockey-podcast/support
We have partnered with our friend Mike Meyer of the Hockey Writers to do a monthly check in on St. Louis Blus prospects. So for our first collaboration, we talk about the historic World Juniors for the St. Louis Blues and their prospects. We discuss all seven prospects that participated from Snuggeruad to Stenberg. It was a great to talk to Mike and mak sure to check out all his work over at the Hockey Writers! Listen to us on Apple Podcasts, Spotify, Amazon Music, iHeartRadio, Google Podcasts and many more podcast apps! Check out Brookroyal who sings our theme “Bleed Blue” out on Itunes, Spotify, and Amazon Music. Be sure to visit one of our sponsors, Rock Star Taco Shack. The Rock Star Taco Shack has full menu and they're open Tuesday- Saturday every week! They are located on 4916 Shaw Ave., St. Louis, MO 63110. Be sure to pick up some Rockstar Dust at your local Schnucks as well! Check out our sponsors over at Altered State Comics. Be sure to check them out for all of your comic, Funko Pop! and pop culture collectibles today! Order online or visit them at 671 Big Bend Road in Manchester. Be sure to check out our friends, Lucky Lola's Foods. Their Sweet Jalapena Heat is a MUST HAVE ingredient for all of your BBQs. Give them a follow to find their products & chef inspired recipes. Support Local! Their products are available at your local Schnucks, Kenrick's Meats & Catering & Fresh Thyme stores. Get the latest news from all of our social media accounts: Instagram – BluesHockeyPodcast Facebook – Blues Hockey Podcast Twitter – @BluesHockeyNHL YouTube – Blues Hockey Podcast Email – blueshockeypodcast --- Support this podcast: https://podcasters.spotify.com/pod/show/blues-hockey-podcast/support
New Year and a New Look Blues? We're back and maybe the Blues are as well. The team continues to have improved play under Coach Drew Bannister. The dfense and goaltending are guiding the team to wins while the powerplay continues to lag behind. We are joined by our friend, Justin as we break down all of the happenings around the St. Louis Blues. Listen to us on Apple Podcasts, Spotify, Amazon Music, iHeartRadio, Google Podcasts and many more podcast apps! Check out Brookroyal who sings our theme “Bleed Blue” out on Itunes, Spotify, and Amazon Music. Be sure to visit one of our sponsors, Rock Star Taco Shack. The Rock Star Taco Shack has full menu and they're open Tuesday- Saturday every week! They are located on 4916 Shaw Ave., St. Louis, MO 63110. Be sure to pick up some Rockstar Dust at your local Schnucks as well! Check out our sponsors over at Altered State Comics. Be sure to check them out for all of your comic, Funko Pop! and pop culture collectibles today! Order online or visit them at 671 Big Bend Road in Manchester. Be sure to check out our friends, Lucky Lola's Foods. Their Sweet Jalapena Heat is a MUST HAVE ingredient for all of your BBQs. Give them a follow to find their products & chef inspired recipes. Support Local! Their products are available at your local Schnucks, Kenrick's Meats & Catering & Fresh Thyme stores. Get the latest news from all of our social media accounts: Instagram – BluesHockeyPodcast Facebook – Blues Hockey Podcast Twitter – @BluesHockeyNHL YouTube – Blues Hockey Podcast Email – blueshockeypodcast --- Support this podcast: https://podcasters.spotify.com/pod/show/blues-hockey-podcast/support
Blues fans were thrown for a loop this week as the Blues were dealt their fourth loss in a row and Craig Berube was fired as head coach of the St. Louis Blues. Chris and Jason discuss the state of he team after the firing and what Doug Armstrong said about the firing the next day. They also discuss the demotion of a player, the trade of the longest tenured St. Louis Blues player and comments from our listeners. This is a jam packed episode! Listen to us on Apple Podcasts, Spotify, Amazon Music, iHeartRadio, Google Podcasts and many more podcast apps! Check out Brookroyal who sings our theme “Bleed Blue” out on Itunes, Spotify, and Amazon Music. Be sure to visit one of our sponsors, Rock Star Taco Shack. The Rock Star Taco Shack has full menu and they're open Tuesday- Saturday every week! They are located on 4916 Shaw Ave., St. Louis, MO 63110. Be sure to pick up some Rockstar Dust at your local Schnucks as well! Check out our sponsors over at Altered State Comics. Be sure to check them out for all of your comic, Funko Pop! and pop culture collectibles today! Order online or visit them at 671 Big Bend Road in Manchester. Be sure to check out our friends, Lucky Lola's Foods. Their Sweet Jalapena Heat is a MUST HAVE ingredient for all of your BBQs. Give them a follow to find their products & chef inspired recipes. Support Local! Their products are available at your local Schnucks, Kenrick's Meats & Catering & Fresh Thyme stores. Get the latest news from all of our social media accounts: Instagram – BluesHockeyPodcast Facebook – Blues Hockey Podcast Twitter – @BluesHockeyNHL YouTube – Blues Hockey Podcast Email – blueshockeypodcast --- Support this podcast: https://podcasters.spotify.com/pod/show/blues-hockey-podcast/support
The season continues with a trip to the West Coast and the St. Louis Blues are searching for an identity still. Goaltending continues to be the standout amongst the team but losses to the Kings and Sharks have stopped the teams momentum. Chris and Jason break down some of the great moments (wins over Avs and Lightning) and bad ones (losses to Sharks and Kings). In Blues news, they discuss the some new members of the Hockey Hall of Fame who have ties to the St. Louis Blues. Give us a listen and let us know where you think the Blues will need to do to find success this season. Listen to us on Apple Podcasts, Spotify, Amazon Music, iHeartRadio, Google Podcasts and many more podcast apps! Check out Brookroyal who sings our theme “Bleed Blue” out on Itunes, Spotify, and Amazon Music. Be sure to visit one of our sponsors, Rock Star Taco Shack. The Rock Star Taco Shack has full menu and they're open Tuesday- Saturday every week! They are located on 4916 Shaw Ave., St. Louis, MO 63110. Be sure to pick up some Rockstar Dust at your local Schnucks as well! Check out our sponsors over at Altered State Comics. Be sure to check them out for all of your comic, Funko Pop! and pop culture collectibles today! Order online or visit them at 671 Big Bend Road in Manchester. Be sure to check out our friends, Lucky Lola's Foods. Their Sweet Jalapena Heat is a MUST HAVE ingredient for all of your BBQs. Give them a follow to find their products & chef inspired recipes. Support Local! Their products are available at your local Schnucks, Kenrick's Meats & Catering & Fresh Thyme stores. Get the latest news from all of our social media accounts: Instagram – BluesHockeyPodcast Facebook – Blues Hockey Podcast Twitter – @BluesHockeyNHL YouTube – Blues Hockey Podcast Email – blueshockeypodcast --- Support this podcast: https://podcasters.spotify.com/pod/show/blues-hockey-podcast/support
Just in time for Thanksgiving, we are visiting with new Chamber member Jannie Teitelbaum from Great Lakes Pot Pies.She was semi-retired and was experimenting with healthy bars, when she brough a pie to a Women's event. She was told "this should be your business." Jannie's business took off from there, with her pies gaining popularity at the Royal Oak Farmer's Market, which played a crucial role in expanding her customer base and necessitating more staff and kitchen time.We touch complexities of entering the food business, particularly the legal aspects. Jannie credits the MSU Product Center for providing invaluable guidance and resources, likening it to having a private consultant. This support was instrumental in navigating the challenges of starting and growing her business.Jannie's pie varieties have evolved over time, starting with large pies and expanding to personal sizes and hand pies. She caters to various dietary needs, including gluten-free and vegetarian options. Her most popular flavors include the classic chicken pot pie and, currently, a unique Thanksgiving-themed pie, which you HAVE to hear her describe.We also talk about the pivotal moment of opening her storefront in Clawson. Jannie had outgrown her space in a commercial kitchen and decided to take the leap into establishing a physical store. This move was a significant step, supported by her steady sales and customer base. And she had to do some math before taking the plunge!Jannie emphasizes the importance of seeking advice, doing thorough research, and being resilient in the face of skepticism. Listeners can find all flavors of Jannie's Great Lakes Pot Pies at her Clawson store, offering nationwide shipping. The chicken pot pie is what you'll find in local grocery stores' freezer sections, from Fresh Thyme to Meijer. More:Website:https://greatlakespotpies.com/Phone: 248-266-1160Address: 809 West 14 Mile Road, Clawson (Next to Chicken Shack and Barry's BagelsConnect with our hosts:Trish Carruth from The Personal Jeweler - https://www.thepersonaljeweler.com/Jon Gay from JAG in Detroit Podcasts - http://www.jagindetroit.com/Lisa Bibbee from Keller Williams - http://soldbylisab.com/
The season is undeway and the St. Louis Blues are looking for consistency. There have been some great games and some really bad oes early in the season. Chris and Jason break down the first sven games and see what they think are the early issues. In Blues news, they discuss the newest Blues HOF inductees and a Blues prospect has moved teams unexpectedly. Give us a listen and let us know where you think the Blues will need to do to find success this season. Listen to us on Apple Podcasts, Spotify, Amazon Music, iHeartRadio, Google Podcasts and many more podcast apps! Check out Brookroyal who sings our theme “Bleed Blue” out on Itunes, Spotify, and Amazon Music. Be sure to visit one of our sponsors, Rock Star Taco Shack. The Rock Star Taco Shack has full menu and they're open Tuesday- Saturday every week! They are located on 4916 Shaw Ave., St. Louis, MO 63110. Be sure to pick up some Rockstar Dust at your local Schnucks as well! Check out our sponsors over at Altered State Comics. Be sure to check them out for all of your comic, Funko Pop! and pop culture collectibles today! Order online or visit them at 671 Big Bend Road in Manchester. Be sure to check out our friends, Lucky Lola's Foods. Their Sweet Jalapena Heat is a MUST HAVE ingredient for all of your BBQs. Give them a follow to find their products & chef inspired recipes. Support Local! Their products are available at your local Schnucks, Kenrick's Meats & Catering & Fresh Thyme stores. Get the latest news from all of our social media accounts: Instagram – BluesHockeyPodcast Facebook – Blues Hockey Podcast Twitter – @BluesHockeyNHL YouTube – Blues Hockey Podcast Email – blueshockeypodcast --- Support this podcast: https://podcasters.spotify.com/pod/show/blues-hockey-podcast/support
Finally, it's time! Hockey is back! It's time for our 2023-2024 St. Louis Blues Season Preview. Chris and Jason break down the looming questions for the Blues this upcoming season. Will Binnington bounce back? Can the defense get better despite making no changes? Will the Blues make it back into the playoffs or will th retool continue? All of these questions are answered in this week's show. Give us a listen and let us know where you think the Blues will finish this season. Listen to us on Apple Podcasts, Spotify, Amazon Music, iHeartRadio, Google Podcasts and many more podcast apps! Check out Brookroyal who sings our theme “Bleed Blue” out on Itunes, Spotify, and Amazon Music. Be sure to visit one of our sponsors, Rock Star Taco Shack. The Rock Star Taco Shack has full menu and they're open Tuesday- Saturday every week! They are located on 4916 Shaw Ave., St. Louis, MO 63110. Be sure to pick up some Rockstar Dust at your local Schnucks as well! Check out our sponsors over at Altered State Comics. Be sure to check them out for all of your comic, Funko Pop! and pop culture collectibles today! Order online or visit them at 671 Big Bend Road in Manchester. Be sure to check out our friends, Lucky Lola's Foods. Their Sweet Jalapena Heat is a MUST HAVE ingredient for all of your BBQs. Give them a follow to find their products & chef inspired recipes. Support Local! Their products are available at your local Schnucks, Kenrick's Meats & Catering & Fresh Thyme stores. Get the latest news from all of our social media accounts: Instagram – BluesHockeyPodcast Facebook – Blues Hockey Podcast Twitter – @BluesHockeyNHL YouTube – Blues Hockey Podcast Email – blueshockeypodcast --- Support this podcast: https://podcasters.spotify.com/pod/show/blues-hockey-podcast/support
We're back! Chris and Jason are back for another season of covering the St. Louis Blues but first the guy catch up on their offseason. Jason and Chris break down some of the latest Blues news and iscus th first few preseason games of the new season. Looking forward to another great season of St. Louis Blues hockey! Check out Brookroyal who sings our theme “Bleed Blue” out on Itunes, Spotify, and Amazon Music. Be sure to visit one of our sponsors, Rock Star Taco. The Rock Star Taco at the Gaslight Lounge has full menu and they're open Tuesday- Saturday every week! They are located on 4916 Shaw Ave., St. Louis, MO 63110. Music Trivia every Tuesday night. Be sure to pick up some Rockstar Dust at your local Schnucks as well! Check out our sponsors over at Altered State Comics. Be sure to check them out for all of your comic, Funko Pop! and pop culture collectibles today! Order online or visit them at 671 Big Bend Road in Manchester. Lastly, check out our friends, Lucky Lola's Foods. Their Sweet Jalapena Heat is a MUST HAVE ingredient for all of your BBQs. Give them a follow to find their products & chef inspired recipes. Support Local! Their products are available at your local Schnucks, Kenrick's Meats & Catering & Fresh Thyme stores. Get the latest news from all of our social media accounts: Instagram – BluesHockeyPodcast Facebook – Blues Hockey Podcast Twitter/X – @BluesHockeyNHL Email – blueshockeypodcast --- Support this podcast: https://podcasters.spotify.com/pod/show/blues-hockey-podcast/support
Zoë Levin saw opportunity in the toilet paper aisle to create a high design brand committed to sustainability. Armed with a $10,000 Kickstarter fund and a whole lot of moxie, she believed she could compete against the likes of Procter & Gamble and Kimberly-Clark. Bim Bam Boo, made of fast-growing bamboo fiber and packaged in colorful paper wraps, launched in 2018 at a direct-to-consumer brand. Levin quickly learned that even the savviest online shoppers rarely order toilet paper online—it's one of those staples people tend to run to the store to pick up. She was limping forward, trying to elevate an everyday product by promoting the benefits bamboo and cautioning consumers that 27,000 trees are flushed down the toilet every day in the U.S. And then the Covid-19 pandemic drove people into lockdown/stock up mode, setting off the great toilet paper shortage of 2020. “Suddenly I knew: I had the most wanted product in the entire world.” With very little inventory on hand, but a manufacturing process in place utilizing a highly regenerative material, Levin was able to step up production and get on the shelves at Whole Foods. Today, Bim Bam Boo is sold in 1,800 stores nationwide including select Target and Fresh Thyme stores. Levin says she's just getting started. She recently added bamboo wet wipes, paper towel and facial tissue to the collection and is in the midst of raising her first $1 million seed round. “The future of the supply chain—the future of the paper industry—is at a crossroads,” Levin says. “I truly believe that we will be one of the major players solving the climate crisis through paper.” Back to the Classroom Innovating on basic products is becoming commonplace, driven by consumer demand, says Danielle Campeau, incoming associate dean of the Schulze School of Entrepreneurship at the University of St. Thomas. “Students tend to think about big, flashy tech ventures, but we always encourage them to think about innovation in unique, underestimated areas.” Consumers crave socially minded brands, giving Bim Bam Boo an opportunity to disrupt a category that is owned by large companies. “Sustainability is the new standard,” Campeau says.
This podcast has it all! Chris and Jason break down the St Louis Blues draft picks, talk about the trade that almost was, and free agent signings from around the league as Free agency opened on July 1st. Finally, Chris gives you tips for your 4th of July barbeque and tells you how to properly rub your salmon. Like I said, this podcast covers everything! Check out Brookroyal who sings our theme “Bleed Blue” out on Itunes, Spotify, and Amazon Music. Be sure to visit one of our sponsors, Rock Star Taco. The Rock Star Taco at the Gaslight Lounge has full menu and they're open Tuesday- Saturday every week! They are located on 4916 Shaw Ave., St. Louis, MO 63110. Music Trivia every Tuesday night. Be sure to pick up some Rockstar Dust at your local Schnucks as well! Check out our sponsors over at Altered State Comics. Be sure to check them out for all of your comic, Funko Pop! and pop culture collectibles today! Order online or visit them at 671 Big Bend Road in Manchester. Lastly,check out our friends, Lucky Lola's Foods. Their Sweet Jalapena Heat is a MUST HAVE ingredient for all of your BBQs. Give them a follow to find their products & chef inspired recipes. Support Local! Their products are available at your local Schnucks, Kenrick's Meats & Catering & Fresh Thyme stores. Get the latest news from all of our social media accounts: Instagram – BluesHockeyPodcast Facebook – Blues Hockey Podcast Twitter – @BluesHockeyNHL YouTube – Blues Hockey Podcast Email – blueshockeypodcast --- Support this podcast: https://podcasters.spotify.com/pod/show/blues-hockey-podcast/support
As the draft approaches, we will have some guests on to talk about the St. Louis Blues and the upcoming draft. FIrst up is Mike Meyer of The Hockey Writers. We got to discuss his love of the St. Louis Blues, Blues prospects and who the St. Louis Blues may take with the 10th overall pick in the upcoming entry draft! Check out Brookroyal who sings our theme “Bleed Blue” out on Itunes, Spotify, and Amazon Music. Be sure to visit one of our sponsors, Rock Star Taco. The Rock Star Taco at the Gaslight Lounge has full menu and they're open Tuesday- Saturday every week! They are located on 4916 Shaw Ave., St. Louis, MO 63110. Music Trivia every Tuesday night. Be sure to pick up some Rockstar Dust at your local Schnucks as well! Check out our sponsors over at Altered State Comics. Be sure to check them out for all of your comic, Funko Pop! and pop culture collectibles today! Order online or visit them at 671 Big Bend Road in Manchester. Be sure to check out our friends, Lucky Lola's Foods. Their Sweet Jalapena Heat is a MUST HAVE ingredient for all of your BBQs. Give them a follow to find their products & chef inspired recipes. Support Local! Their products are available at your local Schnucks, Kenrick's Meats & Catering & Fresh Thyme stores. Get the latest news from all of our social media accounts: Instagram – BluesHockeyPodcast Facebook – Blues Hockey Podcast Twitter – @BluesHockeyNHL YouTube – Blues Hockey Podcast Email – blueshockeypodcast --- Support this podcast: https://podcasters.spotify.com/pod/show/blues-hockey-podcast/support
There's value to humbling yourself and remembering 8th grade you — would you agree? Kelly and Lizz throwback to their home-grown, DIY YouTube videos and recordings they gifted to their parents after today's millennial word of the day segment — featuring the most popular Gen Z slang terms by state — makes them feel so stinkin' old. Calling all Kia Carnival drivers — it's your turn to head over to the review section and help The Carpool Podcast become #1 in automotive podcasts! Kelly's so picky about her (and her kids) pajamas, so she gives us the inside scoop on what she likes best while also covering the recent controversy about the affordability of great pajamas on Facebook. Lizz shares her newest IG obsession — @themacrobarista — who is delivering delicious lower-calorie Starbucks drink orders you'll definitely want to check out. And — Kelly has a minivan crush, will she take the leap? On today's taste drive, the gals try an organic Reese's from Fresh Thyme. Is it just bougie or better tasting? Lizz is loving the hot goss on the advice segment today about another in-law family situation. A listener's brother-in-law has been dating a girl for about two years now and they recently announced they're expecting a baby. She has asked the listener if her kids will call her auntie. Another listener asks if it is possible to avoid car seat dents in leather seats. Kelly has thoughts about carseat safety and mats that go under your seats. → Write to us for advice on all things motherhood, life, and more! Send us an email to get your question featured on the show at hello@thecarmomofficial.com Tater tot casserole gets the respect it deserves on today's ditch the drive-through. With ground beef, cream of mushroom soup, and cheddar cheese this one sounds like a winner. And — bonus — a listener shares a slider update with some delicious add-ins you'll want to try for your next batch! → To share your ditch the drive-through recipe with us, call (959) CAR-POOL and leave us a message! Today's episode is brought to you by Athletic Greens — the best thing you can do for your health in under a minute. With just one scoop, you too can improve your gut health and overall energy with 75 high-quality vitamins, minerals, whole foods, and probiotics daily. AG contains no sugar, no GMOs, and no nasty chemicals or artificial ingredients. For less than $3 a day, invest in your health whether you're eating gluten-free, keto, paleo, dairy-free, or vegan — this is your ultimate daily nutrition insurance. → Get your free one-year supply of immune-supporting vitamin D and five free travel packs with your first purchase when you use our link: athleticgreens.com/carpool Follow the Carpool Podcast on IG Follow the Carpool Podcast on YouTube Follow Kelly on IG Follow Lizz on IG Visit thecarmomofficial.com Learn more about your ad choices. Visit megaphone.fm/adchoices
That's a wrap! The St. louis Blues season is over earlier than expected this season. They did not qualify for the playoffs and will have a lottery pick in the 2023 NHL draft. Chris and Jason are back at it discussing some interesting year end comments by the players and management, grading the Blues and breaking down the latest news from around the NHL. Thanks for sticking with us! Check out Brookroyal who sings our theme “Bleed Blue” out on Itunes, Spotify, and Amazon Music. Be sure to visit one of our sponsors, Rock Star Taco. The Rock Star Taco at the Gaslight Lounge has full menu and they're open Tuesday- Saturday every week! They are located on 4916 Shaw Ave., St. Louis, MO 63110. Music Trivia every Tuesday night. Be sure to pick up some Rockstar Dust at your local Schnucks as well! Check out our sponsors over at Altered State Comics. Be sure to check them out for all of your comic, Funko Pop! and pop culture collectibles today! Order online or visit them at 671 Big Bend Road in Manchester. Be sure to check out our friends, Lucky Lola's Foods. Their Sweet Jalapena Heat is a MUST HAVE ingredient for all of your BBQs. Give them a follow to find their products & chef inspired recipes. Support Local! Their products are available at your local Schnucks, Kenrick's Meats & Catering & Fresh Thyme stores. Get the latest news from all of our social media accounts: Instagram – BluesHockeyPodcast Facebook – Blues Hockey Podcast Twitter – @BluesHockeyNHL YouTube – Blues Hockey Podcast Email – blueshockeypodcast --- Support this podcast: https://podcasters.spotify.com/pod/show/blues-hockey-podcast/support
It's the end of an era for the St. Louis Blues. The 2019 Stanley Cup is firmly in the past as the team has decided to move on from two important pieces in less than a week. They have traded Vladimir Tarasenko to the New York Rangers and Captain Ryan O'Reilly to the Toronto Maple Leafs. It signaled that they are throwing in the towel for the season and going to re-tool the team for the future. Chris and Jason are back (along with a special guest appearance near the end of the podcast) to discuss the trades, what they mean for the team, and what we can look forward to over the next few months. Thanks for listening! Check out Brookroyal who sings our theme “Bleed Blue” out on Itunes, Spotify, and Amazon Music. Be sure to visit one of our sponsors, Rock Star Taco. The Rock Star Taco at the Gaslight Lounge has full menu and they're open Tuesday- Saturday every week! They are located on 4916 Shaw Ave., St. Louis, MO 63110. Music Trivia every Tuesday night. Be sure to pick up some Rockstar Dust at your local Schnucks as well! Check out our sponsors over at Altered State Comics. Be sure to check them out for all of your comic, Funko Pop! and pop culture collectibles today! Order online or visit them at 671 Big Bend Road in Manchester. Be sure to check out our friends, Lucky Lola's Foods. Their Sweet Jalapena Heat is a MUST HAVE ingredient for all of your BBQs. Give them a follow to find their products & chef inspired recipes. Support Local! Their products are available at your local Schnucks, Kenrick's Meats & Catering & Fresh Thyme stores. Get the latest news from all of our social media accounts: Instagram – BluesHockeyPodcast Facebook – Blues Hockey Podcast Twitter – @BluesHockeyNHL YouTube – Blues Hockey Podcast Email – blueshockeypodcast --- Support this podcast: https://anchor.fm/blues-hockey-podcast/support
Wholly Veggie co-founders John Bonnell and David Gaucher knew their brand of plant-based frozen foods needed a new look. But when they saw the design firm's proposed revamp, it was such a departure from the original version that it made them apprehensive and uncomfortable. And, as they told us, that's why it worked. Wholly Veggie, which debuted in its home market of Canada in 2017, now offers a range of vegan frozen entrees and snacks, including Thai curry, cauliflower wings and mozzarella-style sticks. Bonnell and Gaucher envisioned the brand as one that could attract interest and democratize access to plant-based foods via familiar flavors and dishes. In 2020, Target began carrying Wholly Veggie at all of its U.S. stores and the brand seemed on its way to becoming a household name. Nevertheless, Bonnell and Gaucher sensed that it could just as easily turn into an also-ran in an increasingly saturated market for plant-based frozen meals. Wholly Veggie had to be bold, differentiated and, most importantly, stand for something beyond the food itself. In its fun, energetic and bright redesign, Wholly Veggie has been embraced by existing and new retailers. The brand is carried by 6,500 stores across the U.S. and Canada, including Walmart, Whole Foods, Sprouts, Fresh Thyme, Wegmans, Sobeys and Loblaws. In this episode, Bonnell and Gaucher spoke about their process for creating a plant-based brand with broad appeal, their realization that Wholly Veggie's package design needed an overhaul, how a comprehensive brand brief enabled them to better understand their products' value to retailers and consumers, and the impact of the brand revamp. They also discussed their adherence to business fundamentals, a challenging environment for private capital and how the most commonly consumed ingredients factor into their innovation strategy. Show notes: 0:45: John Bonnell & David Gaucher, Co-Founders, Wholly Veggie – Bonnell and Gaucher met with Taste Radio editor Ray Latif at BevNET headquarters where the entrepreneurs chatted about traveling from Toronto to Boston and local store visits before they discussed Wholly Veggie's most recent – and hilarious – ad campaign. They also spoke about their respective backgrounds and the brand's origins, why the brand name was the only thing not on the table during the revamp process, how they evaluate taste as compared to other plant-based products and how fun and laughter supports their primary goal of championing vegetables. Later, they discussed early mistakes and what they learned from each, their warning that “the route to market is filled with booby traps” and how conversations with investors have changed over the years. Brands in this episode: Wholly Veggie, Green Giant, Birds Eye
The St. Louis Blues continue to plague the team as Ryan O'Reilly and Vladimir Tarasenko have gone down with long term injuries. Can the team overcome the injuries and push for a wild card spot or fall further in the standings? Jason and Chris break down this and much more on this week's show! Check out Brookroyal who sings our theme “Bleed Blue” out on Itunes, Spotify, and Amazon Music. Be sure to visit one of our sponsors, Rock Star Taco. The Rock Star Taco at the Gaslight Lounge has full menu and they're open Tuesday- Saturday every week! They are located on 4916 Shaw Ave., St. Louis, MO 63110. Music Trivia every Tuesday night. Be sure to pick up some Rockstar Dust at your local Schnucks as well! Check out our sponsors over at Altered State Comics. Be sure to check them out for all of your comic, Funko Pop! and pop culture collectibles today! Order online or visit them at 671 Big Bend Road in Manchester. Be sure to check out our friends, Lucky Lola's Foods. Their Sweet Jalapena Heat is a MUST HAVE ingredient for all of your BBQs. Give them a follow to find their products & chef inspired recipes. Support Local! Their products are available at your local Schnucks, Kenrick's Meats & Catering & Fresh Thyme stores. Get the latest news from all of our social media accounts: Instagram – BluesHockeyPodcast Facebook – Blues Hockey Podcast Twitter – @BluesHockeyNHL YouTube – Blues Hockey Podcast Email – blueshockeypodcast --- Support this podcast: https://anchor.fm/blues-hockey-podcast/support
New Year Same Problems! The St. Louis Blues continue to tread water in the new year. The defense and inconsistent play continue to be an issue with this team. It looks like they will be sellers at the trade deadline and not making moves to get into the playoffs. Jason and Chris break down the latest games, Blues news including who will be representing the St. Louis Blues in the All Start game and NHL new including the crazy story about Robin Lehner that recently surfaced! Check out Brookroyal who sings our theme “Bleed Blue” out on Itunes, Spotify, and Amazon Music. Be sure to visit one of our sponsors, Rock Star Taco. The Rock Star Taco at the Gaslight Lounge has full menu and they're open Tuesday- Saturday every week! They are located on 4916 Shaw Ave., St. Louis, MO 63110. Music Trivia every Tuesday night. Be sure to pick up some Rockstar Dust at your local Schnucks as well! Check out our sponsors over at Altered State Comics. Be sure to check them out for all of your comic, Funko Pop! and pop culture collectibles today! Order online or visit them at 671 Big Bend Road in Manchester. Be sure to check out our friends, Lucky Lola's Foods. Their Sweet Jalapena Heat is a MUST HAVE ingredient for all of your BBQs. Give them a follow to find their products & chef inspired recipes. Support Local! Their products are available at your local Schnucks, Kenrick's Meats & Catering & Fresh Thyme stores. Get the latest news from all of our social media accounts: Instagram – BluesHockeyPodcast Facebook – Blues Hockey Podcast Twitter – @BluesHockeyNHL YouTube – Blues Hockey Podcast Email – blueshockeypodcast --- Support this podcast: https://anchor.fm/blues-hockey-podcast/support
The St. Louis Blues are falling down the standings. Inconsistent play and lack of effort have been the main culprits. Can they pull out of this tailspin to salvage the season or should they start looking towards the future? Jason and Chris discuss their trip to Pittsburgh to watch the team play, Binnington's antics and comments, and what they think the team should do. We are part of the Hockey Podcast Network. There are many great hockey podcasts that cover teams from across the NHL. Be sure to follow them on Twitter and Instagram! Check out Brookroyal who sings our theme “Bleed Blue” out on Itunes, Spotify, and Amazon Music. Be sure to visit one of our sponsors, Rock Star Taco. The Rock Star Taco at the Gaslight Lounge has full menu and they're open Tuesday- Saturday every week! They are located on 4916 Shaw Ave., St. Louis, MO 63110. Music Trivia every Tuesday night. Be sure to pick up some Rockstar Dust at your local Schnucks as well! Check out our sponsors over at Altered State Comics. Be sure to check them out for all of your comic, Funko Pop! and pop culture collectibles today! Order online or visit them at 671 Big Bend Road in Manchester. Be sure to check out our friends, Lucky Lola's Foods. Their Sweet Jalapena Heat is a MUST HAVE ingredient for all of your BBQs. Give them a follow to find their products & chef inspired recipes. Support Local! Their products are available at your local Schnucks, Kenrick's Meats & Catering & Fresh Thyme stores. Get the latest news from all of our social media accounts: Instagram – BluesHockeyPodcast Facebook – Blues Hockey Podcast Twitter – @BluesHockeyNHL YouTube – Blues Hockey Podcast Email – blueshockeypodcast --- Support this podcast: https://anchor.fm/blues-hockey-podcast/support
After losing a record 8 games in a row in regulation, the St. Louis Blues have flipped the script and won 7 in a row. They're the first team in history to do that. An amazing turn of events! Chris and Jason are back to break both streaks down along with how they think the Blues will fair in the upcoming games around the Thanksgiving holiday. e are part of the Hockey Podcast Network. There are many great hockey podcasts that cover teams from across the NHL. Be sure to follow them on Twitter and Instagram! Check out Brookroyal who sings our theme “Bleed Blue” out on Itunes, Spotify, and Amazon Music. Be sure to visit one of our sponsors, Rock Star Taco. The Rock Star Taco at the Gaslight Lounge has full menu and they're open Tuesday- Saturday every week! They are located on 4916 Shaw Ave., St. Louis, MO 63110. Music Trivia every Tuesday night. Be sure to pick up some Rockstar Dust at your local Schnucks as well! Check out our sponsors over at Altered State Comics. Be sure to check them out for all of your comic, Funko Pop! and pop culture collectibles today! Order online or visit them at 671 Big Bend Road in Manchester. Be sure to check out our friends, Lucky Lola's Foods. Their Sweet Jalapena Heat is a MUST HAVE ingredient for all of your BBQs. Give them a follow to find their products & chef inspired recipes. Support Local! Their products are available at your local Schnucks, Kenrick's Meats & Catering & Fresh Thyme stores. Get the latest news from all of our social media accounts: Instagram – BluesHockeyPodcast Facebook – Blues Hockey Podcast Twitter – @BluesHockeyNHL Website- www.blueshockeypodcast.net YouTube – Blues Hockey Podcast Email – blueshockeypodcast --- Support this podcast: https://anchor.fm/blues-hockey-podcast/support
Recently, Jason got to catch up with John and Brandon at Altered State Comics. They got to talk some St. Louis Blues hockey, how they became hockey fans, wrestling, and of course comics. It was great to be in store for these chats and we look forward to many more opportunities to record with the guys from Altered State Comics! We are part of the Hockey Podcast Network. There are many great hockey podcasts that cover teams from across the NHL. Be sure to follow them on Twitter and Instagram! Check out Brookroyal who sings our theme “Bleed Blue” out on Itunes, Spotify, and Amazon Music. Be sure to visit one of our sponsors, Rock Star Taco. The Rock Star Taco at the Gaslight Lounge has full menu and they're open Tuesday- Saturday every week! They are located on 4916 Shaw Ave., St. Louis, MO 63110. Music Trivia every Tuesday night. Be sure to pick up some Rockstar Dust at your local Schnucks as well! Check out our sponsors over at Altered State Comics. Be sure to check them out for all of your comic, Funko Pop! and pop culture collectibles today! Order online or visit them at 671 Big Bend Road in Manchester. Be sure to check out our friends, Lucky Lola's Foods. Their Sweet Jalapena Heat is a MUST HAVE ingredient for all of your BBQs. Give them a follow to find their products & chef inspired recipes. Support Local! Their products are available at your local Schnucks, Kenrick's Meats & Catering & Fresh Thyme stores. Get the latest news from all of our social media accounts: Instagram – BluesHockeyPodcast Facebook – Blues Hockey Podcast Twitter – @BluesHockeyNHL YouTube – Blues Hockey Podcast Email – blueshockeypodcast --- Support this podcast: https://anchor.fm/blues-hockey-podcast/support
It's the beginning of the season and the Saint Louis Blues are starting off great! They have piled up 3 wins including a shutout win over the Edmonton Oilers. The Blues also revealed their Reverse Retro 2.0 jersey for this year and it pays homage to the original 1967 promotional jersey. Jason and Chris discuss the great start, Reverse Retro jerseys, and much more on this week's show! We are part of the Hockey Podcast Network. There are many great hockey podcasts that cover teams from across the NHL. Be sure to follow them on Twitter and Instagram! Check out Brookroyal who sings our theme “Bleed Blue” out on Itunes, Spotify, and Amazon Music. Be sure to visit one of our sponsors, Rock Star Taco Shack. The Rock Star Taco at the Gaslight Lounge has full menu and they're open Tuesday- Saturday every week! They are located on 4916 Shaw Ave., St. Louis, MO 63110. Music Trivia every Tuesday night. Be sure to pick up some Rockstar Dust at your local Schnucks as well! Check out our sponsors over at Altered State Comics. Be sure to check them out for all of your comic, Funko Pop! and pop culture collectibles today! Order online or visit them at 671 Big Bend Road in Manchester. Be sure to check out our friends, Lucky Lola's Foods. Their Sweet Jalapena Heat is a MUST HAVE ingredient for all of your BBQs. Give them a follow to find their products & chef inspired recipes. Support Local! Their products are available at your local Schnucks, Kenrick's Meats & Catering & Fresh Thyme stores. Get the latest news from all of our social media accounts: Instagram – BluesHockeyPodcast Facebook – Blues Hockey Podcast Twitter – @BluesHockeyNHL YouTube – Blues Hockey Podcast Email – blueshockeypodcast --- Support this podcast: https://anchor.fm/blues-hockey-podcast/support
Finally, it's time! Hockey is back! It's time for our 2022-2023 St. Louis Blues Season Preview. Chris and Jason break down the looming questions for the Blues this upcoming season. Will Binnington bounce back? Will the Blues miss Ville Husso and David Perron? Will the defense be ok despite some injuries? All of these questions are answered in this week's show. Also, we give our picks for the newly announced St. Louis Blues Hall of Fame. Give us a listen and let us know where you think the Blues will finish this offseason. Listen to us on Apple Podcasts, Stitcher, Anchor, Spotify, Amazon Music, iHeartRadio and many more podcast apps! We are part of the Hockey Podcast Network. There are many great hockey podcasts that cover teams from across the NHL. Be sure to follow them on Twitter and Instagram! Check out Brookroyal who sings our theme “Bleed Blue” out on Itunes, Spotify, and Amazon Music. Be sure to visit one of our sponsors, Rock Star Taco Shack. The Rock Star Taco Shack has full menu and they're open Tuesday- Saturday every week! They are located on 4916 Shaw Ave., St. Louis, MO 63110. Music Trivia every Tuesday night. Be sure to pick up some Rockstar Dust at your local Schnucks as well! Check out our sponsors over at Altered State Comics. Be sure to check them out for all of your comic, Funko Pop! and pop culture collectibles today! Order online or visit them at 671 Big Bend Road in Manchester. Be sure to check out our friends, Lucky Lola's Foods. Their Sweet Jalapena Heat is a MUST HAVE ingredient for all of your BBQs. Give them a follow to find their products & chef inspired recipes. Support Local! Their products are available at your local Schnucks, Kenrick's Meats & Catering & Fresh Thyme stores. Get the latest news from all of our social media accounts: Instagram – BluesHockeyPodcast Facebook – Blues Hockey Podcast Twitter – @BluesHockeyNHL YouTube – Blues Hockey Podcast Email – blueshockeypodcast --- Support this podcast: https://anchor.fm/blues-hockey-podcast/support
It's that time of year! The weather is cooling down and the leaves are changing color so that means one thing: Hockey is back! On this week's show, our friend Ric is back in town to join us and help us break down all the moves in the Metro Division. Also, we decide which teams make the playoffs and which are on the outside looking in. Listen to us on Apple Podcasts, Stitcher, Anchor, Spotify, Amazon Music, iHeartRadio and many more podcast apps! We are part of the Hockey Podcast Network. There are many great hockey podcasts that cover teams from across the NHL. Be sure to follow them on Twitter and Instagram! Check out Brookroyal who sings our theme “Bleed Blue” out on Itunes, Spotify, and Amazon Music. Be sure to visit one of our sponsors, Rock Star Taco Shack. The Rock Star Taco Shack has full menu and they're open Tuesday- Saturday every week! They are located on 4916 Shaw Ave., St. Louis, MO 63110. Music Trivia every Tuesday night. Be sure to pick up some Rockstar Dust at your local Schnucks as well! Be sure to check out our friends, Lucky Lola's Foods. Their Sweet Jalapena Heat is a MUST HAVE ingredient for all of your meals. Give them a follow to find their products & chef inspired recipes. Support Local! Their products are available at your local Schnucks, Kenrick's Meats & Catering & Fresh Thyme stores. Head over to Draft Kings and use the promo code: THPN to get started today! Get the latest news from all of our social media accounts: Instagram – BluesHockeyPodcast Facebook – Blues Hockey Podcast Twitter – @BluesHockeyNHL YouTube – Blues Hockey Podcast Email – blueshockeypodcast --- Support this podcast: https://anchor.fm/blues-hockey-podcast/support
Vidcast: https://youtu.be/65ndbfzootw The FDA and Old Europe Cheese are recalling all Brie and Camembert Cheeses sold under the following brands: Black Bear, Block and Barrel, Charmant, Cobblestone, Culinary Tour, Fredericks, Fresh Thyme, Glenview Farms, Good and Gather, Heinen, Joan of Arc, La Bonne Vie, Lidl, Life in Provence, Market 32, Maitre D', Metropolitan, Prestige, PrimoTaglio, Red Apple, Reny Picot, St. Randeaux, Taste of Inspiration, and Trader Joes. These cheeses are contaminated with listeria monocytogenes. The bacterium causes severe or life-threatening infections in the very young, older persons, and those with immune system deficits. The products were sold nationwide at Albertsons, Safeway, Meijer, Harding's, Shaw's, Price Chopper, Market Basket, Raley's, Save Mart, Giant Foods, Stop & Shop, Fresh Thyme, Lidl, Sprouts, Athenian Foods, and Whole Foods. If you have any of these cheeses in your frig, do not consume it but return it to the point of purchase. For additional information about the recall, call Old Europe Cheese at 1-269-925-5003 ext 335. https://www.fda.gov/safety/recalls-market-withdrawals-safety-alerts/old-europe-cheese-inc-issues-voluntary-recall-its-brie-and-camembert-cheeses-due-possible-health #cheese #brie #camebert #listeria #infection #recall
Well, a few months back we did a quick recording just to give you a little bit of news on the St. louis Blues and news around the NHL. I thought the audio didn't record but on looking after recording a new episode, it recorded! so enjoy the lost episode of the podcast! Listen to us on Apple Podcasts, Stitcher, Anchor, Spotify, Amazon Music, iHeartRadio and many more podcast apps! We are part of the Hockey Podcast Network. There are many great hockey podcasts that cover teams from across the NHL. Be sure to follow them on Twitter and Instagram! Check out Brookroyal who sings our theme “Bleed Blue” out on Itunes, Spotify, and Amazon Music. Check them out at Pointfest on September 24th! Be sure to visit one of our sponsors, Rock Star Taco Shack. The Rock Star Taco Shack has full menu and they're open Tuesday- Saturday every week! They are located on 4916 Shaw Ave., St. Louis, MO 63110. Music Trivia every Tuesday night. Be sure to pick up some Rockstar Dust at your local Schnucks as well! Be sure to check out our friends, Lucky Lola's Foods. Their Sweet Jalapena Heat is a MUST HAVE ingredient for all of your upcoming BBQs. Give them a follow to find their products & chef inspired recipes. Support Local! Their products are available at your local Schnucks, Kenrick's Meats & Catering & Fresh Thyme stores. Head over to Draft Kings and use the promo code: THPN to get started today! Get the latest news from all of our social media accounts: Instagram – BluesHockeyPodcast Facebook – Blues Hockey Podcast Twitter – @BluesHockeyNHL YouTube – Blues Hockey Podcast Email – blueshockeypodcast --- Support this podcast: https://anchor.fm/blues-hockey-podcast/support
The St. Louis Blues are getting ready for training camp but Doug Armstrong is already looking towards the future. Jordan Kyrou signs an extension for 8 years to stay with the Blues. It is a big commitment to Kyrou and the Blues are setting up their new core. Jason and Chris discuss the contract extension, the Blues bringing in a player on a PTO, how the Blues prospects fared at the Traverse City Tournament and much more news heading into training camp. Listen to us on Apple Podcasts, Stitcher, Anchor, Spotify, Amazon Music, iHeartRadio and many more podcast apps! We are part of the Hockey Podcast Network. There are many great hockey podcasts that cover teams from across the NHL. Be sure to follow them on Twitter and Instagram! Check out Brookroyal who sings our theme “Bleed Blue” out on Itunes, Spotify, and Amazon Music. Check them out at Pointfest on September 24th! Be sure to visit one of our sponsors, Rock Star Taco Shack. The Rock Star Taco Shack has full menu and they're open Tuesday- Saturday every week! They are located on 4916 Shaw Ave., St. Louis, MO 63110. Music Trivia every Tuesday night. Be sure to pick up some Rockstar Dust at your local Schnucks as well! Be sure to check out our friends, Lucky Lola's Foods. Their Sweet Jalapena Heat is a MUST HAVE ingredient for all of your upcoming BBQs. Give them a follow to find their products & chef inspired recipes. Support Local! Their products are available at your local Schnucks, Kenrick's Meats & Catering & Fresh Thyme stores. Head over to Draft Kings and use the promo code: THPN to get started today! Get the latest news from all of our social media accounts: Instagram – BluesHockeyPodcast Facebook – Blues Hockey Podcast Twitter – @BluesHockeyNHL YouTube – Blues Hockey Podcast Email – blueshockeypodcast@gmail.com --- Support this podcast: https://anchor.fm/blues-hockey-podcast/support
The St. Louis Blues are starting to make some moves and the first one was trading goaltender Ville Husso. They sent Husso to the RedWings for a draft pick. The Blues are also having trouble signing fan favorite, David Perron. this week, Jason and Chris break down all of this week's news and rumors including the Blues new draft picks, new assistant coach and rumors surrounding who may be traded from the team and who may be on the Blues radar during the upcoming free agent frenzy. We also wanted to talk about the devasting news to our friend and fellow Blues podcaster, Jeff Burton. Finally, we announce our latest sponsor, Altered State Comics! Listen to us on Apple Podcasts, Stitcher, Anchor, Spotify, Amazon Music, iHeartRadio and many more podcast apps! We are part of the Hockey Podcast Network. There are many great hockey podcasts that cover teams from across the NHL. Be sure to follow them on Twitter and Instagram! Check out Brookroyal who sings our theme “Bleed Blue” out on Itunes, Spotify, and Amazon Music! Be sure to visit one of our sponsors, Rock Star Taco Shack. The Rock Star Taco Shack has full menu and they're open Tuesday- Saturday every week! They are located on 4916 Shaw Ave., St. Louis, MO 63110. Music Trivia every Tuesday night. Be sure to pick up some Rockstar Dust at your local Schnucks as well! Be sure to check out our friends, Lucky Lola's Foods. Their Sweet Jalapena Heat is a MUST HAVE ingredient for all of your upcoming BBQs. Give them a follow to find their products & chef inspired recipes. Support Local! Their products are available at your local Schnucks, Kenrick's Meats & Catering & Fresh Thyme stores. Head over to Draft Kings and use the promo code: THPN to get started today! Get the latest news from all of our social media accounts: Instagram – BluesHockeyPodcast Facebook – Blues Hockey Podcast Twitter – @BluesHockeyNHL YouTube – Blues Hockey Podcast Email – blueshockeypodcast --- Support this podcast: https://anchor.fm/blues-hockey-podcast/support
While the St. Louis Blues are busy with the draft and possible trade talks, Jason got the chance to talk to the St. Louis Post Dispatch's Benjamin Hochman. they talked about where the Blues are currently, where the team is heading and did some reminiscing on the 2019 Cup run. great to talk with Benjamin and hopefully he can come back on the show very soon. Listen to us on Apple Podcasts, Stitcher, Anchor, Spotify, Amazon Music, iHeartRadio and many more podcast apps! We are part of the Hockey Podcast Network. There are many great hockey podcasts that cover teams from across the NHL. Be sure to follow them on Twitter and Instagram! Check out Brookroyal who sings our theme “Bleed Blue” out on Itunes, Spotify, and Amazon Music. Check them out at Pointfest on September 24th! Be sure to visit one of our sponsors, Rock Star Taco Shack. The Rock Star Taco Shack has full menu and they're open Tuesday- Saturday every week! They are located on 4916 Shaw Ave., St. Louis, MO 63110. Music Trivia every Tuesday night. Be sure to pick up some Rockstar Dust at your local Schnucks as well! Be sure to check out our friends, Lucky Lola's Foods. Their Sweet Jalapena Heat is a MUST HAVE ingredient for all of your upcoming BBQs. Give them a follow to find their products & chef inspired recipes. Support Local! Their products are available at your local Schnucks, Kenrick's Meats & Catering & Fresh Thyme stores. Head over to Draft Kings and use the promo code: THPN to get started today! Get the latest news from all of our social media accounts: Instagram – BluesHockeyPodcast Facebook – Blues Hockey Podcast Twitter – @BluesHockeyNHL YouTube – Blues Hockey Podcast Email – blueshockeypodcast --- Support this podcast: https://anchor.fm/blues-hockey-podcast/support
First of all, phrasing. It's been clear for the past two seasons that the St. Louis Blues main weakness is their defense. Hoping for Parayko to develop into a bona fide star defenseman or someone to step up to stake the second pairing spot, it's been a patch work defense to say the least. What can the Blues do to fix the D? Jason and Chris recap this week's happenings around the NHL including the Stanley Cup finals and the coaching carousel. Finally they discuss what options are available for the team and which one seems the most possible this offseason. Listen to us on Apple Podcasts, Stitcher, Anchor, Spotify, Amazon Music, iHeartRadio and many more podcast apps! We are part of the Hockey Podcast Network. There are many great hockey podcasts that cover teams from across the NHL. Be sure to follow them on Twitter and Instagram! Check out Brookroyal who sings our theme “Bleed Blue” out on Itunes, Spotify, and Amazon Music. Check them out at Pointfest on September 24th! Be sure to visit one of our sponsors, Rock Star Taco Shack. The Rock Star Taco Shack has full menu and they're open Tuesday- Saturday every week! They are located on 4916 Shaw Ave., St. Louis, MO 63110. Music Trivia every Tuesday night. Be sure to pick up some Rockstar Dust at your local Schnucks as well! Be sure to check out our friends, Lucky Lola's Foods. Their Sweet Jalapena Heat is a MUST HAVE ingredient for all of your upcoming BBQs. Give them a follow to find their products & chef inspired recipes. Support Local! Their products are available at your local Schnucks, Kenrick's Meats & Catering & Fresh Thyme stores. Head over to Draft Kings and use the promo code: THPN to get started today! Get the latest news from all of our social media accounts: Instagram – BluesHockeyPodcast Facebook – Blues Hockey Podcast Twitter – @BluesHockeyNHL YouTube – Blues Hockey Podcast Email – blueshockeypodcast --- Support this podcast: https://anchor.fm/blues-hockey-podcast/support
The St. Louis Blues fall in six games to the Colorado Avalanche and their season comes to an end. it was an up and down season with many of highs and some lows. Before we talk about any offseason moves, Chris and Jason hand out their year end grades to all the players from Vladimir Tarasenko to Nathan Walker. Stay tuned for upcoming episodes as we discuss the offseason and some additional content. Thank you for listening to us this season and we look forward to continue bringing you more episodes of the show! Listen to us on Apple Podcasts, Stitcher, Anchor, Spotify, Amazon Music, iHeartRadio and many more podcast apps! We are part of the Hockey Podcast Network. There are many great hockey podcasts that cover teams from across the NHL. Be sure to follow them on Twitter and Instagram! Check out Brookroyal who sings our theme “Bleed Blue” out on Itunes, Spotify, and Amazon Music. Check them out at Pointfest on September 24th! Be sure to visit one of our sponsors, Rock Star Tacos at Gaslight Lounge. The Rock Star Tacos has full menu and they're open Tuesday- Saturday every week! They are located on 4916 Shaw Ave., St. Louis, MO 63110. Music Trivia every Tuesday night. Be sure to pick up some Rockstar Dust at your local Schnucks as well! Be sure to check out our friends, Lucky Lola's Foods. Their Sweet Jalapena Heat is a MUST HAVE ingredient for all of your upcoming BBQs. Give them a follow to find their products & chef inspired recipes. Support Local! Their products are available at your local Schnucks, Kenrick's Meats & Catering & Fresh Thyme stores. Head over to Draft Kings and use the promo code: THPN to get started today! Get the latest news from all of our social media accounts: Instagram – BluesHockeyPodcast Website- blueshockeypodcast.net Facebook – Blues Hockey Podcast Twitter – @BluesHockeyNHL YouTube – Blues Hockey Podcast Email – blueshockeypodcast --- Support this podcast: https://anchor.fm/blues-hockey-podcast/support
The St. Louis Blues pulled off one of their greatest comebacks of all time in Game 5 against the Colorado Avalanche. Tyler Bozak capped off the comeback with the OT winner. Is it enough to propel the Blues to two more wins or will they lose? Chris and Jason break down the series so far including the injury to Jordan Binnington, everything surrounding Nazem Kadri, and the Blues comeback in Game 5. Listen to us on Apple Podcasts, Stitcher, Anchor, Spotify, Amazon Music, Pocketcasts, and many more podcast apps! We are part of the Hockey Podcast Network. There are many great hockey podcasts that cover teams from across the NHL. Be sure to follow them on Twitter and Instagram! Check out Brookroyal who sings our theme “Bleed Blue” out on Itunes, Spotify, and Amazon Music. Be sure to visit one of our sponsors, Rock Star Taco Shack. The Rock Star Taco Shack has full menu and they're open Tuesday- Saturday every week! They are located on 4916 Shaw Ave., St. Louis, MO 63110. Music Trivia every Tuesday night. Be sure to pick up some Rockstar Dust at your local Schnucks as well! Be sure to check out our friends, Lucky Lola's Foods. Their Sweet Jalapena Heat is a MUST HAVE ingredient for all of your upcoming BBQs. Give them a follow to find their products & chef inspired recipes. Support Local! Their products are available at your local Schnucks, Kenrick's Meats & Catering & Fresh Thyme stores. Head over to Draft Kings and use the promo code: THPN to get started today! Get the latest news from all of our social media accounts: Instagram – BluesHockeyPodcast Facebook – Blues Hockey Podcast Twitter – @BluesHockeyNHL YouTube – Blues Hockey Podcast Email – blueshockeypodcast --- Support this podcast: https://anchor.fm/blues-hockey-podcast/support
Inside a storefront on Cherokee street in south St. Louis, they're baking more than just bread and cinnamon rolls. They're helping change lives. Bridge Bread Bakery is a unique concept - a non-profit social enterprise. The bakers are all unhoused. Fred and Sharon Domke founded the non-profit in 2011. They started inside their church and expanded, and now they've got a large retail and kitchen space, and the bread and baked goods are delivered all over the St. Louis area--including to Schnucks Markets and Fresh Thyme. Fred Domke joined us on the podcast to talk about how the idea to start a bakery came to be, the empowering work they do each day, and how the community helps make it all possible. The bakers and employees are all paid that's to the sale of the baked goods but much of the operation is funded by donations. To help or to find out where you can get your hands on their cinnamon rolls, head to bridgebresd.org
The St. Louis Blues season continues as they defeat the Minnesota Wild in six games to move onto the second round. They now get the honor of facing the top team in the West during the season , the Colorado Avalanche, Jason and Chris break down the Wild Series along with the re-emergence of Jordan Binnington. Also, they preview the upcoming series against the Colorado Avalanche. The Blues have their work cut out for them. Listen to us on Apple Podcasts, Stitcher, Anchor, Spotify, Amazon Music, Pocketcasts, and many more podcast apps! We are part of the Hockey Podcast Network. There are many great hockey podcasts that cover teams from across the NHL. Be sure to follow them on Twitter and Instagram! Check out Brookroyal who sings our theme “Bleed Blue” out on Itunes, Spotify, and Amazon Music. Be sure to visit one of our sponsors, Rock Star Taco Shack. The Rock Star Taco Shack has full menu and they're open Tuesday- Saturday every week! They are located on 4916 Shaw Ave., St. Louis, MO 63110. Music Trivia every Tuesday night. Be sure to pick up some Rockstar Dust at your local Schnucks as well! Be sure to check out our friends, Lucky Lola's Foods. Their Sweet Jalapena Heat is a MUST HAVE ingredient for all of your upcoming BBQs. Give them a follow to find their products & chef inspired recipes. Support Local! Their products are available at your local Schnucks, Kenrick's Meats & Catering & Fresh Thyme stores. Head over to Draft Kings and use the promo code: THPN to get started today! Get the latest news from all of our social media accounts: Instagram – BluesHockeyPodcast Facebook – Blues Hockey Podcast Twitter – @BluesHockeyNHL YouTube – Blues Hockey Podcast Email – blueshockeypodcast --- Support this podcast: https://anchor.fm/blues-hockey-podcast/support
Wild times ahead indeed! The St. Louis Blues start their quest for a second Stanley Cup and they draw the Minnesota Wild as their first round opponent. Chris and Jason break down the first round series and give their keys for a Blues victory. They also give their prediction on who will take the series. Finally, they go through the rest of the first round series around the NHL and give their thoughts on who may come out on top. Listen to us on Apple Podcasts, Stitcher, Anchor, Spotify, Amazon Music, Pocketcasts, and many more podcast apps! We are part of the Hockey Podcast Network. There are many great hockey podcasts that cover teams from across the NHL. Be sure to follow them on Twitter and Instagram! Check out Brookroyal who sings our theme “Bleed Blue” out on Itunes, Spotify, and Amazon Music. Be sure to visit one of our sponsors, Rock Star Taco Shack. The Rock Star Taco Shack has full menu and they're open Tuesday- Saturday every week! They are located on 4916 Shaw Ave., St. Louis, MO 63110. Music Trivia every Tuesday night. Be sure to pick up some Rockstar Dust at your local Schnucks as well! Be sure to check out our friends, Lucky Lola's Foods. Their Sweet Jalapena Heat is a MUST HAVE ingredient for all of your upcoming BBQs. Give them a follow to find their products & chef inspired recipes. Support Local! Their products are available at your local Schnucks, Kenrick's Meats & Catering & Fresh Thyme stores. Head over to Draft Kings and use the promo code: THPN to get started today! Get the latest news from all of our social media accounts: Instagram – BluesHockeyPodcast Facebook – Blues Hockey Podcast Twitter – @BluesHockeyNHL YouTube – Blues Hockey Podcast Email – blueshockeypodcast --- Support this podcast: https://anchor.fm/blues-hockey-podcast/support
Quick hits with Wysh! We have a bonus episode for you this week. Chris and Jason got the chance to have a chat with ESPN's Greg Wyshynski of ESPN. We talked about the St. Louis Blues recent run, Robert Thomas and what he thinks of the first round series between the Blues and Minnesota Wild. Also, we did get in some wresting talk as well! What a fun time we had and hopefully we will be seeing Greg in St. louis soon if the Blues advance far in the playoffs. Listen to us on Apple Podcasts, Stitcher, Anchor, Spotify, Amazon Music, Pocketcasts, and many more podcast apps! We are part of the Hockey Podcast Network. There are many great hockey podcasts that cover teams from across the NHL. Be sure to follow them on Twitter and Instagram! Check out Brookroyal who sings our theme “Bleed Blue” out on Itunes, Spotify, and Amazon Music. Be sure to visit one of our sponsors, Rock Star Taco Shack. The Rock Star Taco Shack has full menu and they're open Tuesday- Saturday every week! They are located on 4916 Shaw Ave., St. Louis, MO 63110. Music Trivia every Tuesday night. Be sure to pick up some Rockstar Dust at your local Schnucks as well! Be sure to check out our friends, Lucky Lola's Foods. Their Sweet Jalapena Heat is a MUST HAVE ingredient for all of your upcoming BBQs. Give them a follow to find their products & chef inspired recipes. Support Local! Their products are available at your local Schnucks, Kenrick's Meats & Catering & Fresh Thyme stores. Head over to Draft Kings and use the promo code: THPN to get started today! Get the latest news from all of our social media accounts: Instagram – BluesHockeyPodcast Facebook – Blues Hockey Podcast Twitter – @BluesHockeyNHL YouTube – Blues Hockey Podcast Email – blueshockeypodcast --- Support this podcast: https://anchor.fm/blues-hockey-podcast/support
Things are about to get Wild for the St. Louis Blues as the regular season winds down. The Blues will meet the Minnesota Wild in the playoffs this year. On this week's show, we discuss the recent point streak the team has going, the play of Tarasenko and Thomas, and we debate if there's any merit to starting Binnington Game 1 against the Wild. Give us a listen and let us know what you think, Listen to us on Apple Podcasts, Stitcher, Anchor, Spotify, Amazon Music, Pocketcasts, and many more podcast apps! We are part of the Hockey Podcast Network. There are many great hockey podcasts that cover teams from across the NHL. Be sure to follow them on Twitter and Instagram! Check out Brookroyal who sings our theme “Bleed Blue” out on Itunes, Spotify, and Amazon Music. Be sure to visit one of our sponsors, Rock Star Taco Shack. The Rock Star Taco Shack has full menu and they're open Tuesday- Saturday every week! They are located on 4916 Shaw Ave., St. Louis, MO 63110. Music Trivia every Tuesday night. Be sure to pick up some Rockstar Dust at your local Schnucks as well! Also, check out our other sponsor, Lucky Lola's Foods. They provide a variety of great products including their Jalapena Sweet Heat and their Salmon Rub. Their products are available at your local Schnucks, Kenrick's Meats & Catering & Fresh Thyme stores. Head over to Draft Kings and use the promo code: THPN to get started today! Get the latest news from all of our social media accounts: Instagram – BluesHockeyPodcast Facebook – Blues Hockey Podcast Twitter – @BluesHockeyNHL YouTube – Blues Hockey Podcast Email – blueshockeypodcast --- Support this podcast: https://anchor.fm/blues-hockey-podcast/support
Is it time to panic yet, Blues fans? The Blues are riding a 3-6-3 record in March and are now in danger of possibly missing the playoffs. This week, Jason and Chris break down the St. Louis Blues recent games, how they would fix things, and who the St. Louis Blues acquired at the NHL Trade Deadline. Listen to us on Apple Podcasts, Stitcher, Anchor, Spotify, Amazon Music, Pocketcasts, and many more podcast apps! We are part of the Hockey Podcast Network. There are many great hockey podcasts that cover teams from across the NHL. Be sure to follow them on Twitter and Instagram! Check out Brookroyal who sings our theme “Bleed Blue” out on Itunes, Spotify, and Amazon Music. Be sure to visit one of our sponsors, Rock Star Taco Shack. The Rock Star Taco Shack has full menu and they're open Tuesday- Saturday every week! They are located on 4916 Shaw Ave., St. Louis, MO 63110. Music Trivia every Tuesday night. Be sure to pick up some Rockstar Dust at your local Schnucks as well! Also, check out our other sponsor, Lucky Lola's Foods. They provide a variety of great products including their Jalapena Sweet Heat and their Salmon Rub. Their products are available at your local Schnucks, Kenrick's Meats & Catering & Fresh Thyme stores. Head over to Draft Kings and use the promo code: THPN to get started today! Get the latest news from all of our social media accounts: Instagram – BluesHockeyPodcast Website - www.blueshockeypodcast.net Facebook – Blues Hockey Podcast Twitter – @BluesHockeyNHL YouTube – Blues Hockey Podcast Email – blueshockeypodcast --- Support this podcast: https://anchor.fm/blues-hockey-podcast/support
It's less than 24 hours before the 2022 NHL Trade Deadline and the St. Louis Blues have not made a move yet. Many of the top available defensemen have been traded so options are running out. Chris and Jason Break down the trades across the NHL so far, discuss the recent losses by the Blues, and an interesting rumor on who may be available as a trade chip on the St. Louis Blues. Listen to us on Apple Podcasts, Stitcher, Anchor, Spotify, Amazon Music, Pocketcasts, and many more podcast apps! We are part of the Hockey Podcast Network. There are many great hockey podcasts that cover teams from across the NHL. Be sure to follow them on Twitter and Instagram! Check out Brookroyal who sings our theme “Bleed Blue” out on Itunes, Spotify, and Amazon Music. Be sure to visit one of our sponsors, Rock Star Taco Shack. The Rock Star Taco Shack has full menu and they're open Tuesday- Saturday every week! The new South City location is 4916 Shaw Ave., St. Louis, MO 63110. Music Trivia every Tuesday night. Be sure to pick up some Rockstar Dust at your local Schnucks as well! Also, check out our other sponsor, Lucky Lola's Foods. They provide a variety of great products including their Jalapena Sweet Heat and their Salmon Rub. Their products are available at your local Schnucks, Kenrick's Meats & Catering & Fresh Thyme stores. Head over to Draft Kings and use the promo code: THPN to get started today! Get the latest news from all of our social media accounts: Instagram – BluesHockeyPodcast Website- www.blueshockeypodcast.net Facebook – Blues Hockey Podcast Twitter – @BluesHockeyNHL YouTube – Blues Hockey Podcast Email – blueshockeypodcast --- Support this podcast: https://anchor.fm/blues-hockey-podcast/support
This week we have a special podcast. I got the pleasure of getting to talk to Dan the Dad of Glory Pro Wrestling. We discussed his love of the Blues while growing up in St. Louis, what he thinks of the current team, and of course wrestling. It was great to talk to Dan about not only St. Louis Blues hockey but his wrestling career. It was a blast and we even have an exclusive announcement for a match at Glory Pro Wrestling's upcoming show at the Pageant! Listen to find out what the first announced match will be. Listen to us on Apple Podcasts, Stitcher, Anchor, Spotify, Amazon Music, Pocketcasts, and many more podcast apps! We are part of the Hockey Podcast Network. There are many great hockey podcasts that cover teams from across the NHL. Be sure to follow them on Twitter and Instagram! Check out Brookroyal who sings our theme “Bleed Blue” out on Itunes, Spotify, and Amazon Music. Be sure to visit one of our sponsors, Rock Star Taco Shack. The Rock Star Taco Shack has full menu and they're open Tuesday- Saturday every week! The new South City location is 4916 Shaw Ave., St. Louis, MO 63110. Music Trivia every Tuesday night. Be sure to pick up some Rockstar Dust at your local Schnucks as well! Also, check out our other sponsor, Lucky Lola's Foods. They provide a variety of great products including their Jalapena Sweet Heat and their Salmon Rub. Their products are available at your local Schnucks, Kenrick's Meats & Catering & Fresh Thyme stores. Head over to Draft Kings and use the promo code: THPN to get started today! Get the latest news from all of our social media accounts: Instagram – BluesHockeyPodcast Website - www.blueshockeypodcast.net Facebook – Blues Hockey Podcast Twitter – @BluesHockeyNHL YouTube – Blues Hockey Podcast Email – blueshockeypodcast --- Support this podcast: https://anchor.fm/blues-hockey-podcast/support
Slumping in New York! The St. Louis Blues played three games in upstate New York after shutting out the Chicago Blackhawks. The Blues only managed 1 point out of the three games and continued to play with little to no energy. Chris and Jason discuss what they think has been the issues with the St. Louis Blues and they look forward to see how this team needs to finish if they want to have a long playoff run. The Blues are in the rumor mill but the trade market is quiet at the moment. Will the Blues make a trade? Give us a listen and find out what we think they will do. Listen to us on Apple Podcasts, Stitcher, Anchor, Spotify, Amazon Music, Pocketcasts, and many more podcast apps! We are part of the Hockey Podcast Network. There are many great hockey podcasts that cover teams from across the NHL. Be sure to follow them on Twitter and Instagram! Check out Brookroyal who sings our theme “Bleed Blue” out on Itunes, Spotify, and Amazon Music. Be sure to visit one of our sponsors, Rock Star Taco Shack. The Rock Star Taco Shack has full menu and they're open Tuesday- Saturday every week! The new South City location is 4916 Shaw Ave., St. Louis, MO 63110. Music Trivia every Tuesday night. Be sure to pick up some Rockstar Dust at your local Schnucks as well! Also, check out our other sponsor, Lucky Lola's Foods. They provide a variety of great products including their Jalapena Sweet Heat and their Salmon Rub. Their products are available at your local Schnucks, Kenrick's Meats & Catering & Fresh Thyme stores. Head over to Draft Kings and use the promo code: THPN to get started today! Get the latest news from all of our social media accounts: Instagram – BluesHockeyPodcast Facebook – Blues Hockey Podcast Twitter – @BluesHockeyNHL YouTube – Blues Hockey Podcast Email – blueshockeypodcast --- Support this podcast: https://anchor.fm/blues-hockey-podcast/support
---> Check out the Partners here.---> Subscribe to the Causeartist Newsletter here.In episode 131 of the Disruptors for GOOD podcast I speak with Gregory Vetter, CEO of Tessemae's on taking huge risks to start a clean label food company and pioneer clean label manufacturing.Gregory Vetter is the CEO of Tessemae's, flavor-forward, organic fresh food company, considered to be a lead innovator and disruptor in the clean food movement. Gregory, the oldest of the Vetter brothers, had the idea to launch Tessemae's based on the belief in his mother's wildly popular homemade dressing recipe and how it had the potential to create an entirely new clean food category.After winning over a local Whole Foods buyer and selling just under 700 bottles in one week, Gregory, his two brothers, Matt and Brian, and his family grew the business to become the #1 organic salad dressing brand in the refrigerated space. Gregory and his family paved the way for clean manufacturing on a mass scale by inventing the only gum-free dressing bottling process.That manufacturing process led to the invention of the “fresh condiment” category, the first Whole30 approved bottled dressings and condiments, and then continued pioneering of innovation across the grocery store with the creation of the first shelf-stable creamy dressings free of gums and additives with the “Tessemae's Pantry” line.Gregory, who values the importance of family and the concept of a wholesome family dinner, spoke at a TED Talk entitled “The Dinner Habit – The Recipe For Change” and is a finalist for the Entrepreneur Of The Year 2019 Mid-Atlantic Award.Tessemae's is an organic fresh food company that makes products with uncompromised ingredients of the highest quality. Tessemae's commitment to healthy eating and living is the core of its mission. As a pioneer in clean label manufacturing, Tessemae's has been focused on producing simple and delicious food with real ingredients that everyone can enjoy.All Tessemae's products are made and shipped from the U.S., and are available for purchase at Whole Food's Market, Kroger, Sprouts, Safeway, Baker's, Fry's, Mom's Organic Market, Dillon's, Earth Fare, Fresh Thyme, Fred Meyer, QFC, Walmart, City Market, Roundy's, Ralphs, King Soopers, Lucky's, Heinen's, HEB, Harris Teeter, Wegmans, Save Mart, Smith's, Amazon, Tessemaes.com, Target, Thrive Market and more retailers across the country.---> Check out the Partners here.---> Subscribe to the Causeartist Newsletter here.
Our interview guest is Rod Sides, vice chairman and leader of U.S. retail, wholesale, and distribution for Deloitte LLP. He re-joins the show to discuss Deloitte's recent 2022 Retail Industry Outlook, which covers areas of concern for retailers, anticipated internal investments, and a high-level consumer overview for the year ahead based on a survey of senior retail executives. In news, we look at how a company headed up by former Fresh Thyme executives may be looking to put their spin on Save A Lot in Florida, 2021 online grocery sales movements, and glace at the week to come with Boot Barn and Tractor Supply Company earnings. Deloitte's 2022 Retail Industry Outlook may be accessed here: https://bit.ly/3KzYbW1
This week, Jason got a chance to interview retired NHL referee Tim Peel. We got to talk about a variety of topics from his start as a referee, the current state of being an NHL Ref, his favorite NHL building to call a game, what he thinks of the current St. Louis Blues team and who he thinks will win the Central division. We even touched on the infamous hot mic incident. It was a blast talking to Tim and we hope to have him on again to talk some more NHL hockey. Listen to us on Apple Podcasts, Spotify, Anchor, Stitcher, Amazon Music, and many more podcast apps! We are part of the Hockey Podcast Network. There are many great hockey podcasts that cover teams from across the NHL. Be sure to follow them on Twitter and Instagram! Check out Brookroyal who sings our theme “Bleed Blue” out on Itunes, Spotify, and Amazon Music. Be sure to visit one of our sponsors, Rock Star Taco Shack. The Rock Star Taco Shack has daily specials and their new South City location is open! The new South City location is 4916 Shaw Ave., St. Louis, MO 63110. Music Trivia every Tuesday night. Be sure to pick up some Rockstar Dust at your local Schnucks as well! Also, check out our other sponsor, Lucky Lola's Foods. They provide a variety of great products including their Jalapena Sweet Heat and their Salmon Rub. Their products are available at your local Schnucks, Kenrick's Meats & Catering & Fresh Thyme stores. Head over to Draft Kings and use the promo code: THPN to get started today! Get the latest news from all of our social media accounts: Instagram – BluesHockeyPodcast Website- www.blueshockeypodcast.net Facebook – Blues Hockey Podcast Twitter – @BluesHockeyNHL YouTube – Blues Hockey Podcast Email – blueshockeypodcast@gmail.com --- Support this podcast: https://anchor.fm/blues-hockey-podcast/support
Finally after a year delay, the Minnesota Wild and the St. Louis Blues played their outdoor game in record cold temperatures on New Year's day. It was an awesome game to watch as the St. Louis Blues take possession of first place in the Central with a 6-4 win! On this episode, Jason and Chris give you a rundown of how they didn't make it to the game, a record setting performance by one Blues player, and the Blues wearing some not so traditional attire as they arrived to the stadium for the Winter Classic. What a great day for the Blues and their fans! Listen to us on Apple Podcasts, Stitcher, Anchor, Spotify, Amazon Music, Pocketcasts, and many more podcast apps! We are part of the Hockey Podcast Network. There are many great hockey podcasts that cover teams from across the NHL. Be sure to follow them on Twitter and Instagram! Check out Brookroyal who sings our theme “Bleed Blue” out on Itunes, Spotify, and Amazon Music. Be sure to visit one of our sponsors, Rock Star Taco Shack. The Rock Star Taco Shack has daily specials and their new South City location is open! The new South City location is 4916 Shaw Ave., St. Louis, MO 63110. Music Trivia every Tuesday night. Be sure to pick up some Rockstar Dust at your local Schnucks as well! Also, check out our other sponsor, Lucky Lola's Foods. They provide a variety of great products including their Jalapena Sweet Heat and their Salmon Rub. Their products are available at your local Schnucks, Kenrick's Meats & Catering & Fresh Thyme stores. Head over to Draft Kings and use the promo code: THPN to get started today! Get the latest news from all of our social media accounts: Instagram – BluesHockeyPodcast Website- www.blueshockeypodcast.net Facebook – Blues Hockey Podcast Twitter – @BluesHockeyNHL YouTube – Blues Hockey Podcast Email – blueshockeypodcast@gmail.com --- Support this podcast: https://anchor.fm/blues-hockey-podcast/support
It's been a tough time for many in the world and the NHL is not excluded. With the spread of COVID 19, many teams around the league are being shut down and our friends to the North are taking steps towards a lockdown. So the St. Louis Blues are taking a break before the Winter Classic. On this episode, Jason and Chris talk about the different shutdowns around the league, new COVID rules for teams including the return of taxi squads, and which Blues may not play in the Winter Classic due to injury or COVID protocol. Listen to us on Apple Podcasts, Stitcher, Anchor, Spotify, Amazon Music, Pocketcasts, and many more podcast apps! We are part of the Hockey Podcast Network. There are many great hockey podcasts that cover teams from across the NHL. Be sure to follow them on Twitter and Instagram! Check out Brookroyal who sings our theme “Bleed Blue” out on Itunes, Spotify, and Amazon Music. Be sure to visit one of our sponsors, Rock Star Taco Shack. The Rock Star Taco Shack has daily specials and their new South City location is open! The new South City location is 4916 Shaw Ave., St. Louis, MO 63110. Music Trivia every Tuesday night. Be sure to pick up some Rockstar Dust at your local Schnucks as well! Also, check out our other sponsor, Lucky Lola's Foods. They provide a variety of great products including their Jalapena Sweet Heat and their Salmon Rub. Their products are available at your local Schnucks, Kenrick's Meats & Catering & Fresh Thyme stores. Head over to Draft Kings and use the promo code: THPN to get started today! Get the latest news from all of our social media accounts: Instagram – BluesHockeyPodcast Website- www.blueshockeypodcast.net Facebook – Blues Hockey Podcast Twitter – @BluesHockeyNHL YouTube – Blues Hockey Podcast Email – blueshockeypodcast@gmail.com --- Support this podcast: https://anchor.fm/blues-hockey-podcast/support
The St. Louis Blues are playing shorthanded for a multitude of reasons. From Injuries to Covid, players seem to be unavailable on a daily basis. Chris and Jason return to discuss the Blues back to back games with both Florida based teams and discuss the injuries' that have plagued the Blues recently. It is odd that the NHL will not step in to help out all the teams that have been affected by COVID so far this season. Listen to us on Apple Podcasts, Stitcher, Anchor, Spotify, Amazon Music, Pocketcasts, and many more podcast apps! We are part of the Hockey Podcast Network. There are many great hockey podcasts that cover teams from across the NHL. Be sure to follow them on Twitter and Instagram! Check out Brookroyal who sings our theme “Bleed Blue” out on Itunes, Spotify, and Amazon Music. Be sure to visit one of our sponsors, Rock Star Taco Shack. The Rock Star Taco Shack has daily specials and their new South City location is open! The new South City location is 4916 Shaw Ave., St. Louis, MO 63110. Music Trivia every Tuesday night. Be sure to pick up some Rockstar Dust at your local Schnucks as well! Also, check out our other sponsor, Lucky Lola's Foods. They provide a variety of great products including their Jalapena Sweet Heat and their Salmon Rub. Their products are available at your local Schnucks, Kenrick's Meats & Catering & Fresh Thyme stores. Head over to Draft Kings and use the promo code: THPN to get started today! Get the latest news from all of our social media accounts: Instagram – BluesHockeyPodcast Website- www.blueshockeypodcast.net Facebook – Blues Hockey Podcast Twitter – @BluesHockeyNHL YouTube – Blues Hockey Podcast Email – blueshockeypodcast@gmail.com --- Support this podcast: https://anchor.fm/blues-hockey-podcast/support
We're back! After fielding different lineups for a long stretch of the season, the St. Louis Blues finally have a healthy roster. Brayden Schenn returns after a nine game absence. Can he help right the ship after a tough stretch for the Blues? Jason and Chris are back with the latest news, game analysis, and everything that's going on with the Blues. Thank you for sticking with us. We talk about our lengthy absence and hoping we can start back to our weekly podcast. The Band is back together! isten to us on Apple Podcasts, Stitcher, Anchor, Spotify, Amazon Music, Pocketcasts, and many more podcast apps! We are part of the Hockey Podcast Network. There are many great hockey podcasts that cover teams from across the NHL. Be sure to follow them on Twitter and Instagram! Check out Brookroyal who sings our theme “Bleed Blue” out on Itunes, Spotify, and Amazon Music. Be sure to visit one of our sponsors, Rock Star Taco Shack. The Rock Star Taco Shack has daily specials and their new South City location is open! The new South City location is 4916 Shaw Ave., St. Louis, MO 63110. Music Trivia every Tuesday night. Be sure to pick up some Rockstar Dust at your local Schnucks as well! Also, check out our other sponsor, Lucky Lola's Foods. They provide a variety of great products including their Jalapena Sweet Heat and their Salmon Rub. Their products are available at your local Schnucks, Kenrick's Meats & Catering & Fresh Thyme stores. Head over to Draft Kings and use the promo code: THPN to get started today! Get the latest news from all of our social media accounts: Instagram – BluesHockeyPodcast Facebook – Blues Hockey Podcast Twitter – @BluesHockeyNHL YouTube – Blues Hockey Podcast Email – blueshockeypodcast@gmail.com --- Support this podcast: https://anchor.fm/blues-hockey-podcast/support
Alex and Jim share stories of broken bones and thanksgiving with friends. Recipes: Brined & Smoked Turkey Ingredience:Brine: - 6 qt water- 3/4 cup kosher salt- 1/2 cup brown sugar - 1/2 cup molasses- 1/2 tsp garlic salt - 1/2 tsp onion powder - 1/2 tsp sale - 1 tsp salt - 1 tsp pepper - 7 fresh sage leaves- Turkey bag Rub: - 2 Tbsp butter, melted - Fresh Thyme (finely chopped) - Fresh Rosemary (finely chopped)- Penzey's Bicentennial Rub Brine in a large pot - bring all ingredients to a boil. Let simmer until all ingredients have fully dissolved. Add ice cubes and let sit until completely cool. Placed thawed turkey in turkey bag. Pour brine over turkey and complete cover. Refrigerate for at least 24-hours. 36-hours recommended. Prep: Drain and let turkey fully dry. Combine rub ingredients and massage turkey with rub. Smoke at 300º F / 148º C for 3 to 4 hours (depending on size of turkey) until turkey is 165º F / 74º C. Cover turkey with aluminum foil after first hour to protect skin Sweet Potato Casserole- Boil 8 large peeled and quartered sweet potatoes until fork tender. Drain- Take a hand Mixer and cream the potatoes- Melt 1/2 stick of butter on microwave- Add butter to potatoes and cream together. - Add 1/4 to 1/3 C of milk. Mix - Add 2 eggs. Mix- Add 1 C white sugar. Mix- Add 1 tsp of vanilla. Mix Add 1/4 tsp of cinnamon but be careful bc if you add too much it will overpower the sweet potato taste. MixTopping 1- 1/3 C of self rising flour- 3/4 C melted butter- 1 C brown sugar- 1 1/2 C broken pecans- Combine these dry ingredients- Put this Crumble on top of casseroleBake at 350º F / 177º C for about 40 minutesTopping 2- Remove casserole from oven- Put marshmallows on top - Put back in oven to melt marshmallows. - You can brown w broiler for a few seconds but be careful. Marshmallows will flame up.Send us feedback and comments to:podcast@germany-vs-usa.com
The St. Louis Blues are off to a fast start with a historic 5-0 start. Everyone is contributing but tough times are ahead. This week, Chris and Jason talk about the Blues five game win streak to start the season, which Blues players are out due to COVID and the Chicago Blackhawks sexual abuse cover up. Fair warning as we talked about the sexual abuse coverup in depth and talked about some of the graphic descriptions used in the report. If you have experienced sexual abuse and need someone to talk to, contact the RAINN organization via their website or by phone 1-800-656-HOPE. Listen to us on Apple Podcasts, Stitcher, Anchor, Spotify, Amazon Music, Pocketcasts, and many more podcast apps! We are part of the Hockey Podcast Network. There are many great hockey podcasts that cover teams from across the NHL. Be sure to follow them on Twitter and Instagram! Check out Brookroyal who sings our theme “Bleed Blue” out on Itunes, Spotify, and Amazon Music. Be sure to visit one of our sponsors, Rock Star Taco Shack. The Rock Star Taco Shack has daily specials and their new South City location is open! The new South City location is 4916 Shaw Ave., St. Louis, MO 63110. Music Trivia every Tuesday night. Be sure to pick up some Rockstar Dust at your local Schnucks as well! Also, check out our other sponsor, Lucky Lola's Foods. They provide a variety of great products including their Jalapena Sweet Heat and their Salmon Rub. Their products are available at your local Schnucks, Kenrick's Meats & Catering & Fresh Thyme stores. Head over to Draft Kings and use the promo code: THPN to get started today! Get the latest news from all of our social media accounts: Instagram – BluesHockeyPodcast Website- www.blueshockeypodcast.net Facebook – Blues Hockey Podcast Twitter – @BluesHockeyNHL Email – blueshockeypodcast@gmail.com --- Support this podcast: https://anchor.fm/blues-hockey-podcast/support
It's finally time! The 2021 NHL season has started and its time for the 2021 St. Louis Blues season preview. We got a chance to sit down with Let's Go Blues Radio's Jeff Ponder. We talked about the additions and subtractions to this year's team and how those moves will impact the team this season and beyond. Next, we talked about the latest line combinations and what the Blues need to happen for them to have a successful season. Finally, we gave our predictions on where the team will finish and if they can make the playoffs. It was awesome talking to Jeff and it shows as we almost recorded for 2 hours. There's even a Mean Girls reference in this week's show! Listen to us on Apple Podcasts, Stitcher, Anchor, Spotify, Amazon Music, Audible, and many more podcast apps! We are part of the Hockey Podcast Network. There are many great hockey podcasts that cover teams from across the NHL. Be sure to follow them on Twitter and Instagram! Check out Brookroyal who sings our theme “Bleed Blue” out on Itunes, Spotify, and Amazon Music. Be sure to visit one of our sponsors, Rock Star Taco Shack. The Rock Star Taco Shack has daily specials and their new South City location is open! The original location in New Town is located at 3242 Rue Royale St., St. Charles, MO 63301. Give them a call (636) 395-7454. The new South City location is 4916 Shaw Ave., St. Louis, MO 63110. Be sure to pick up some Rockstar Dust at your local Schnucks as well! Also, check out our other sponsor, Lucky Lola's Foods. They provide a variety of great products including their Jalapena Sweet Heat and their Salmon Rub. Their products are available at your local Schnucks, Kenrick's Meats & Catering & Fresh Thyme stores. Head over to Draft Kings and use the promo code: THPN to get started today! Get the latest news from all of our social media accounts: Instagram – BluesHockeyPodcast Website- www.blueshockeypodcast.net Facebook – Blues Hockey Podcast Twitter – @BluesHockeyNHL YouTube – Blues Hockey Podcast Email – blueshockeypodcast@gmail.com --- Support this podcast: https://anchor.fm/blues-hockey-podcast/support
The NHL season is underway and our division previews continue as well! Our next division up is the Central division. We decided to bring in an expert on the division so Isha from the Sota Pod joined us! We chatted about his Vancouver Canucks fandom and his memories of Game 7 of the Stanley Cup Finals in Vancouver. Next, we got to chat about how the Minnesota Wild look this season and how they reshaped their team this past offseason. Finally, we discussed all of the Central division teams & Isha made his prediction on how they would finish this season. It was a blast getting to talk to Isha and we are looking forward to having him back on the show near the Winter Classic. Listen to us on Apple Podcasts, Stitcher, Anchor, Spotify, Amazon Music, Audible, and many more podcast apps! We are part of the Hockey Podcast Network. There are many great hockey podcasts. Be sure to follow them on Twitter and Instagram! Check out Brookroyal who sings our theme “Bleed Blue” out on Itunes, Spotify, and Amazon Music. Be sure to visit one of our sponsors, Rock Star Taco Shack. The Rock Star Taco Shack has daily specials and their new South City location is open! The new South City location is 4916 Shaw Ave., St. Louis, MO 63110. Be sure to pick up some Rockstar Dust at your local Schnucks as well! Also, check out our other sponsor, Lucky Lola's Foods. They provide a variety of great products including their Jalapena Sweet Heat and their Salmon Rub. Their products are available at your local Schnucks, Kenrick's Meats & Catering & Fresh Thyme stores. Head over to Draft Kings and use the promo code: THPN to get started today! Get the latest news from all of our social media accounts: Instagram – BluesHockeyPodcast Website- www.blueshockeypodcast.net Facebook – Blues Hockey Podcast Twitter – @BluesHockeyNHL YouTube – Blues Hockey Podcast Email – blueshockeypodcast@gmail.com --- Support this podcast: https://anchor.fm/blues-hockey-podcast/support
The St. Louis Blues finish out the preseason with a win over the Columbus Blue Jackets and had some tough decisions to make to finalize their roster. They made one step closer to finalizing their roster by signing James Neal to a deal and sending three players to Springfield. There are a few surprises on the roster. Jason Chris give a rundown of the latest moves by the St. Louis Blues and discuss other news from around the NHL. It was a short podcast as we get ready for our Blues season preview show that will be dropping later this week. Listen to us on Apple Podcasts, Stitcher, Anchor, Spotify, Amazon Music, Pocketcasts, and many more podcast apps! We are part of the Hockey Podcast Network. Be sure to follow them on Twitter and Instagram! Check out Brookroyal who sings our theme “Bleed Blue” out on Itunes, Spotify, and Amazon Music. Be sure to visit one of our sponsors, Rock Star Taco Shack. The Rock Star Taco Shack has daily specials & their new South City location is open! The original location in New Town is located at 3242 Rue Royale St., St. Charles, MO 63301. Give them a call (636) 395-7454. The new South City location is 4916 Shaw Ave., St. Louis, MO 63110. Be sure to pick up some Rockstar Dust at your local Schnucks! Also, check out our other sponsor, Lucky Lola's Foods. They provide a variety of products including their Jalapena Sweet Heat and their Salmon Rub. Their products are available at your local Schnucks, Kenrick's Meats & Catering & Fresh Thyme stores. Head over to Draft Kings use the promo code: THPN to get started today! Get the latest news from all of our social media accounts: Instagram – BluesHockeyPodcast Website- www.blueshockeypodcast.net Facebook – Blues Hockey Podcast Twitter – @BluesHockeyNHL YouTube – Blues Hockey Podcast Email – blueshockeypodcast@gmail.com --- Support this podcast: https://anchor.fm/blues-hockey-podcast/support
The NHL season is about ready to begin & so do our division previews! Our first division up is the Metro. We decided to bring in an expert on the division so Neil from the Devils State of Mind podcast joined us! We chatted about his New Jersey Devils fandom & the links between the Devils and the St. Louis Blues. Next we got to chat about how the Devils look this season and how they reshaped their team this past offseason. Finally, we discussed all of the Metro division teams and made our prediction on how they would finish this season. It was a blast getting to talk to Neil and we are looking forward to having him back on the show soon. Listen to us on Apple Podcasts, Stitcher, Anchor, Spotify, Amazon Music, and many more podcast apps! We are part of the Hockey Podcast Network. There are many great hockey podcasts! Be sure to follow them on Twitter and Instagram! Check out Brookroyal who sings our theme “Bleed Blue” out on Itunes, Spotify, and Amazon Music. Be sure to visit one of our sponsors, Rock Star Taco Shack. The Rock Star Taco Shack has daily specials and their new South City location is open! The original location in New Town is located at 3242 Rue Royale St., St. Charles, MO 63301. Give them a call (636) 395-7454. The new South City location is 4916 Shaw Ave., St. Louis, MO 63110. Be sure to pick up some Rockstar Dust at your local Schnucks as well! Also, check out our other sponsor, Lucky Lola's Foods. They provide a variety of great products including their Jalapena Sweet Heat and their Salmon Rub. Their products are available at your local Schnucks, Kenrick's Meats & Fresh Thyme stores. Head over to Draft Kings and use the promo code: THPN to get started today! Get the latest news from all of our social media accounts: Instagram – BluesHockeyPodcast Website- www.blueshockeypodcast.net Facebook – Blues Hockey Podcast Twitter – @BluesHockeyNHL YouTube – Blues Hockey Podcast Email – blueshockeypodcast@gmail.com --- Support this podcast: https://anchor.fm/blues-hockey-podcast/support
Training Camp has finally arrived for the St. Louis Blues and they kicked it off with a flurry of activity. They acquired St. Louis native Logan Brown from the Ottawa Senators. That's not the only move they made at the beginning of training camp. This week, Chris and Jason are back with a ton of news surrounding the St. Louis Blues from free agent signings to front office movement including the return of a former head coach. Give us a listen as we break down all of this week's moves and give you preview of what's to come on the show this season. Listen to us on Apple Podcasts, Stitcher, Anchor, Spotify, Amazon Music, Audible, and many more podcast apps! We are part of the Hockey Podcast Network. There are many great hockey podcasts that cover teams from across the NHL. Be sure to follow them on Twitter and Instagram! Check out Brookroyal who sings our theme “Bleed Blue” out on Itunes, Spotify, and Amazon Music. Be sure to visit one of our sponsors, Rock Star Taco Shack. The Rock Star Taco Shack has daily specials and their new South City location is open! The original location in New Town is located at 3242 Rue Royale St., St. Charles, MO 63301. Give them a call (636) 395-7454. The new South City location is 4916 Shaw Ave., St. Louis, MO 63110. Be sure to pick up some Rockstar Dust at your local Schnucks as well! Also, check out our other sponsor, Lucky Lola's Foods. They provide a variety of great products including their Jalapena Sweet Heat and their Salmon Rub. Their products are available at your local Schnucks, Kenrick's Meats & Catering & Fresh Thyme stores. Head over to Draft Kings and use the promo code: THPN to get started today! Get the latest news from all of our social media accounts: Instagram – BluesHockeyPodcast Website- www.blueshockeypodcast.net Facebook – Blues Hockey Podcast Twitter – @BluesHockeyNHL YouTube – Blues Hockey Podcast --- Support this podcast: https://anchor.fm/blues-hockey-podcast/support
In this episode of The Natural View, WholeFoods Content Director Maggie Jaqua gets the scoop on Fresh Thyme Market's initiative to improve the shopper experience with the help of ELI Code technology from Cornerstone for Natural. Guests: Jonathan Lawrence, Senior Director of Grocery & Natural Living, Fresh Thyme Market David Williams, EVP of Business Development, Cornerstone for Natural A few of the highlights you won't want to miss: 3:45 - The opportunity Jonathan saw to help Fresh Thyme, and the brands they carry, tell their stories to consumers. 5:55 - Why Jonathan hopes more natural products retailers get involved in this initiative to help drive education. 12:10 - The new offering that can help brands and retailers as we head back to in-person trade shows. To learn more, connect with David here: https://eli2.us/s/tff13ojz
FRENCH ONION POT ROAST Ingredients 2 lb Chuck Roast 2 cups Red Onion thinly sliced 3 Garlic Cloves minced 1 tbsp White Wine Vinegar 1 tbsp Worcestershire Sauce 1/4 cup Tomato Sauce 1 cup Beef Broth 1 tsp Salt 1 tsp Black Pepper 1/2 tsp Fresh Thyme chopped, or 1/4 tsp dried 2 tsp Fresh Parsley chopped 1-2 tbsp All-Purpose Flour or cornstarch Instructions In a small bowl, whisk together tomato sauce, beef broth, minced garlic, thyme, worcestershire sauce and white wine vinegar. Trim any excess fat off of your chuck roast. Salt and pepper all sides of the roast. In the bottom of your slow cooker, add half of the sliced red onions. Pour half the sauce over the onions. Place chuck roast on top of the onions and evenly sprinkle remaining onions on top. Pour remaining sauce on top. Cover and cook on high for 4 hours or on low for 7 hours. When ready, roast will be fork tender. To make gravy for the pot roast: Use 1 tablespoon of cornstarch or all-purpose flour per 1 cup of sauce from the slow cooker. Heat over low heat stirring frequently until sauce lightly thickens. Serve pot roast with gravy over a bed of mashed potatoes with a sprinkle of fresh parsley(optional). Enjoy!
With more people at home during the pandemic, nurseries are find high demand for food plants, and California avocado demand remains strong.
Sleep is a place where our bodies heal, process trauma and information that we've experienced in our lives. Sleep is so healthy for us to get but what do you do when you can't sleep at all? Here are my tips for you :1. Brain Dumping This is especially helpful for when you try to lay down and you cannot turn your brain off. When all the things going through your head are on repeat and you can't sleep, you should try it. Brain dumping is where you just take everything that's going on in your head and put it on to a piece of paper. For some reason, writing it down helps lessen the racing in your mind. Write for as long as you need, and keep the journal by your bed, so that you can continue to get things out of your head as needed.2. Prescribed Sleep Medicines For a time period, I needed to take something to help me sleep. I had originally asked my midwife for a medication that was safe in pregnancy. In the meantime, I never ended up taking it because I found other things that work. Like I say- I'm not a medical professional and I'm not giving you medical advice, but this is what I ended up doing for a little while to help me sleep. I took Melatonin, along with Tylenol PM. I also had to sleep in my own room because of my trauma.I could not sleep with anyone else. Otherwise, I spent the whole night checking on everyone around me. 3. Essential Oils :I used an essential oil called Tranquil from Plant Therapy. I have used this ever since Aria died, and anytime I have insomnia. It's amazing. I put a dab behind each ear and a dab on the sole of each foot. This has helped me in many ways get a good night's rest.Recommendation : Plant Therapy Tranquil Essential Oil Blend 4. Magnesium LotionI'm not sure why I started trying this in the first place, but I had made a foot salve that had magnesium in it. And ever since then, I've noticed that when I put that on my feet as well right before bed, I'm able to fall asleep much faster, and be able to stay asleep longer. I made my own magnesium foot salve, but you can buy it online somewhere. I've also bought it from a local shop that sells lots of natural products.5. Rescue Remedy/ Rescue Sleep Another product I've used, not for myself, but for my kids who have been affected by sleep, anxiety, or nightmares, I've given them Rescue Remedy. You can buy this online, or at Whole Foods or Fresh Thyme or that kind of place. I've been absolutely amazed by how when I give this to my kids after a nightmare or they can't sleep, it's been so helpful. For some reason I've never thought to take it myself, maybe because I have so many other things to help me.If you want more tools to help you, I have a workshop called Stop Talking Start Feeling, it's a workshop that dives into emotions, what they are, and how you can begin to feel and process them and get them out of your body instead of stuffing them down. It also goes specifically into processing and releasing the emotions of guilt and sadness. You can get access to this workshop and all the extra things I have in there for only $27. Go to www.stoptalkingstartfeeling.com to check it out. If you are a grieving mother and looking for others who know the pain of child loss, come join my free Grieving Moms Community Facebook group: www.meganhillukka.com/community
As ROAR Organics®️ www.roarorganic.com rolls nationally into 7-Eleven, the brand is launching a new social media campaign that calls attention to the importance of hydration in staying healthy during this challenging season. In addition to reminding consumers to hydrate regularly and organically, the ROAR®️ consumer outreach campaign provides tips to stay safe, from “get a flu shot” to “wear a mask.” “Of course, we want everyone to hydrate organically with ROAR,” said Alexandra Galindez, President of ROAR, “but more importantly, we want to do our part to help everyone stay healthy and safe. Gaining national distribution at 7-Eleven is fantastic, as it makes the brand available to many more people. But our regional presence at Wegman's in the East and Albertson-Safeway in the West, and key natural retailers such as Fresh Market, Fresh Thyme, King's, Gelson's, Bristol Farms, and Mother's Market, is integral to our growth strategy.” ROAR is unique to its category. In addition to being USDA Organic, it offers an array of in-demand attributes – electrolytes, antioxidants, vitamins A, B3, B5, B6, C and E, no preservatives, and only two to three grams of sugar and 20 calories per serving. All that goodness comes with great taste in four delicious flavors: mango clementine, cucumber watermelon, blueberry açai, and Georgia peach. ROAR is available in an 18 oz. bottle and, at drinkroar.com, in powder sticks. The 18-ounce bottle has a suggested retail price of $1.99 to $2.49. “We are really excited,” Galindez said. “A lot of people now have the opportunity to try ROAR for the first time, and they're going to be amazed by how good it tastes. And when they read the label, by how good it is for them. ROAR is poised to become America's go-to hydration beverage.” Follow: @roarorganic About the show: ► Website: http://www.ashsaidit.com ► Got Goli Gummies? https://go.goli.com/1loveash5 ► For $5 in ride credit, download the Lyft app using my referral link: https://www.lyft.com/ici/ASH584216 ► For discount Pangea Products: https://embracepangaea.grsm.io/ashsaiditmedia3226 ► Want the ‘coldest' water? https://thecoldestwater.com/?ref=ashleybrown12 ► Become A Podcast Legend: http://ashsaidit.podcastersmastery.zaxaa.com/s/6543767021305 ► Review Us: https://itunes.apple.com/us/podcast/ash-said-it/id1144197789 ► SUBSCRIBE HERE: http://www.youtube.com/c/AshSaidItSuwanee ► Instagram: https://www.instagram.com/1loveash ► Facebook: https://www.facebook.com/ashsaidit ► Twitter: https://twitter.com/1loveAsh ► Google Plus: https://plus.google.com/u/0/+AshSaidItMedia ► Blog: http://www.ashsaidit.com/blog ► Pinterest: https://www.pinterest.com/1LoveAsh/ ► Newsletter: manage1.com/subscribe?u=2a2ca3b799467f125b53863http://ashsaidit.us11.list-c8&id=a6f43cd472 #atlanta #ashsaidit #ashsaidthat #ashblogsit #ashsaidit® Ash Brown is a gifted American producer, blogger, speaker, media personality and event emcee. The blog on AshSaidit.com showcases exclusive event invites, product reviews and so much more. Her motivational podcast "Ash Said It Daily" is available on major media platforms such as iTunes, Spotify, iHeart Radio & Google Podcasts. This program has over half a million streams worldwide. She uses these mediums to motivate & encourage her audience in the most powerful way. She keeps it real!
As ROAR Organics®️ www.roarorganic.com rolls nationally into 7-Eleven, the brand is launching a new social media campaign that calls attention to the importance of hydration in staying healthy during this challenging season. In addition to reminding consumers to hydrate regularly and organically, the ROAR®️ consumer outreach campaign provides tips to stay safe, from “get a flu shot” to “wear a mask.” “Of course, we want everyone to hydrate organically with ROAR,” said Alexandra Galindez, President of ROAR, “but more importantly, we want to do our part to help everyone stay healthy and safe. Gaining national distribution at 7-Eleven is fantastic, as it makes the brand available to many more people. But our regional presence at Wegman's in the East and Albertson-Safeway in the West, and key natural retailers such as Fresh Market, Fresh Thyme, King's, Gelson's, Bristol Farms, and Mother's Market, is integral to our growth strategy.” ROAR is unique to its category. In addition to being USDA Organic, it offers an array of in-demand attributes – electrolytes, antioxidants, vitamins A, B3, B5, B6, C and E, no preservatives, and only two to three grams of sugar and 20 calories per serving. All that goodness comes with great taste in four delicious flavors: mango clementine, cucumber watermelon, blueberry açai, and Georgia peach. ROAR is available in an 18 oz. bottle and, at drinkroar.com, in powder sticks. The 18-ounce bottle has a suggested retail price of $1.99 to $2.49. “We are really excited,” Galindez said. “A lot of people now have the opportunity to try ROAR for the first time, and they're going to be amazed by how good it tastes. And when they read the label, by how good it is for them. ROAR is poised to become America's go-to hydration beverage.” Follow: @roarorganic About the show: ► Website: http://www.ashsaidit.com ► Got Goli Gummies? https://go.goli.com/1loveash5 ► For $5 in ride credit, download the Lyft app using my referral link: https://www.lyft.com/ici/ASH584216 ► For discount Pangea Products: https://embracepangaea.grsm.io/ashsaiditmedia3226 ► Want the ‘coldest' water? https://thecoldestwater.com/?ref=ashleybrown12 ► Become A Podcast Legend: http://ashsaidit.podcastersmastery.zaxaa.com/s/6543767021305 ► Review Us: https://itunes.apple.com/us/podcast/ash-said-it/id1144197789 ► SUBSCRIBE HERE: http://www.youtube.com/c/AshSaidItSuwanee ► Instagram: https://www.instagram.com/1loveash ► Facebook: https://www.facebook.com/ashsaidit ► Twitter: https://twitter.com/1loveAsh ► Google Plus: https://plus.google.com/u/0/+AshSaidItMedia ► Blog: http://www.ashsaidit.com/blog ► Pinterest: https://www.pinterest.com/1LoveAsh/ ► Newsletter: manage1.com/subscribe?u=2a2ca3b799467f125b53863http://ashsaidit.us11.list-c8&id=a6f43cd472 #atlanta #ashsaidit #ashsaidthat #ashblogsit #ashsaidit® Ash Brown is a gifted American producer, blogger, speaker, media personality and event emcee. The blog on AshSaidit.com showcases exclusive event invites, product reviews and so much more. Her motivational podcast "Ash Said It Daily" is available on major media platforms such as iTunes, Spotify, iHeart Radio & Google Podcasts. This program has over half a million streams worldwide. She uses these mediums to motivate & encourage her audience in the most powerful way. She keeps it real!
DoorDash is announcing that customers can now order groceries through the DoorDash app from partners including Smart & Final, Meijer and Fresh Thyme. Additional stores like Hy-vee and Gristedes/D'Agnostino are supposed to be added in the next few weeks. Through these partnerships, DoorDash says it has a delivery footprint covering 75 million Americans in markets […]
In this episode of Restarting America, Josh Gibbs from 97 Switch interviews Jessica Gartenstein, the founder of Frönen, a gluten and dairy-free ice cream company that uses clean and simple ingredients. Throughout the interview, they discuss the impacts of the COVID-19 pandemic on business and society. Gartenstein shares how the current health pandemic has affected her company and how she is adapting to new circumstances. Frönen is sold in 600+ retailers throughout the U.S. including Whole Foods Markets in the Midwest, Wegmans, Fresh Thyme, and various health food stores. While Gartenstein was in college at the University of Chicago, she won the College New Venture Challenge at the Booth School of Business for the idea for Frönen. She has previously worked at the Booth School of Business as a Research Assistant and has held marketing roles at firms including Morgan Stanley and independent alternative asset management firm, GCM Grosvenor.
A phenomenal story of a stay-at-home mom of three (3) young children who started a business that landed her national accounts with major retailers across the U.S. A driven, bright individual who always dreamed of being a mom and professional dancer, she studied Dance/Arts at Indiana University and turns her life into an enterprise with national reach. New! Includes: Brand Culture Trivia Game! Host v. Celebrated Guest! Almond butters are the centerpiece of Rachel's company she started in her kitchen: Revival Food Co.. Her products are now available nationwide being sold in Walmart, Kroger, Fresh Thyme, Good Earth Natural Food Co., and Target. Her products are even available online too. She clearly articulates how the support from her husband led her to believe in herself and to take a leap and start her own business at a time when she was an at-home spouse. Thoughtful insight for Millennials/GenZ employees who want to lead but may not hold a leadership title. Rachel explains how everyone can lead and take a risk when one truly believes in themselves regardless of title, position or stage in life. Learn about drive and determination, insight and what it takes to be a successful young entrepreneur, all while being a mom. Rachel's Company site Revival Foods: https://www.revivalfoodco.com/ Check out Rachel on Linkedin: https://www.linkedin.com/in/rachelklein820/ THEMES: female entrepreneurship, stay-at-home mom, motivational, brand, Rachel Klein, Revival Food Co. Please RATE THIS PODCAST at https://RATETHISPODCAST.COM/BRANDOLOGY Subscribe! Get New Content! Music by PC-One, Ketsa, PIPE CHOIR through FMA. MrThe Noranha, Euphrosyyn, Evreytro, Joao Janz from FreeSound. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/branditpodcast/support
A phenomenal story of a stay-at-home mom of three (3) young children who started a business that landed her national accounts with major retailers across the U.S. A driven, bright individual who always dreamed of being a mom and professional dancer, she studied Dance/Arts at Indiana University and turns her life into an enterprise with national reach. New! Includes: Brand Culture Trivia Game! Host v. Celebrated Guest! Almond butters are the centerpiece of Rachel’s company she started in her kitchen: Revival Food Co.. Her products are now available nationwide being sold in Walmart, Kroger, Fresh Thyme, Good Earth Natural Food Co., and Target. Her products are even available https://www.revivalfoodco.com/ (online) too. She clearly articulates how the support from her husband led her to believe in herself and to take a leap and start her own business at a time when she was an at-home spouse. Thoughtful insight for Millennials/GenZ employees who want to lead but may not hold a leadership title. Rachel explains how everyone can lead and take a risk when one truly believes in themselves regardless of title, position or stage in life. Learn about drive and determination, insight and what it takes to be a successful young entrepreneur, all while being a mom. Rachel’s Company site Revival Foods: https://www.revivalfoodco.com/ (https://www.revivalfoodco.com/) Check out Rachel on Linkedin: https://www.linkedin.com/in/rachelklein820/ (https://www.linkedin.com/in/rachelklein820/) THEMES: female entrepreneurship, stay-at-home mom, motivational, brand, Rachel Klein, Revival Food Co. Please RATE THIS PODCAST at https://ratethispodcast.com/BRANDOLOGY (https://RATETHISPODCAST.COM/BRANDOLOGY) Subscribe! Get New Content! Music by PC-One, Ketsa, PIPE CHOIR through FMA. MrThe Noranha, Euphrosyyn, Evreytro, Joao Janz from FreeSound. This podcast uses the following third-party services for analysis: Podcorn - https://podcorn.com/privacy Support this podcast
It's time for our weekly update. We both discuss our very eventful weekend filled with mattress shopping, pancakes at 1pm and Felicia's addiction to Animal Crossing. We also introduce a new game that we need your help naming! All we can say is, this household fucks hard with cottage cheese and Fresh Thyme.
Shannon's no longer fustrated, Jim goes back to McDonald's to save a buck, and we both talk about our goals for the new year! Who wants to be our guest in 2020? We're open to anyone :)
We’re happy to have you over (at least in our podcast) to share some wintery, Italian dishes that will warm up heart and soul. Jul’s Kitchen has a recipe for sausage meatballs and beans all braised together in a stew that’s comforting yet perfect for cozy party. Put that together with a citrus salad dressed with an the Orange Dijon Vinaigrette with Fresh Thyme. We would never forget dessert so we have a Smitten Kitchen, one-bowl cake called Ciambellone.
Ashley James shares all of her most effective cold and flu home remedies that every family should have in their medicine cabinet. Sign up for Ashley's January Health Transformation Live Workshop: http://learntruehealth.com/yes YOUR SHOPPING LIST: Throat Coat Tea: https://amzn.to/2QU0fix Colloidal Silver Nasal Spray: https://amzn.to/2GkFubP OLBAS: https://amzn.to/2A3gZKy Epsom Salt, high-quality bulk bag: https://amzn.to/2GiTaEi Rebounder - See below 4 Organic Lemons 2 Packets of Fresh Thyme 2 thumbs of Fresh Ginger Cayenne powder, optional: https://amzn.to/2GhKhut Neti Pot, optional: https://amzn.to/2GvmZ4L Two pairs of organic cotton socks: https://amzn.to/2rBDFNs Large wool socks: https://amzn.to/2GgAbdi Effective Cold and Flu Home Remedies http://learntruehealth.com/effective-cold-and-flu-home-remedies Effective cold and flu remedies are what I’m going to share with you today since it’s flu season. You surely don’t want to be sick during the holidays, so it’s best to bookmark this episode of effective cold and flu remedies that have been tested and proven. First of all, it’s important to know how your immune system works. Our blood circulates through the heart and lungs. It got oxygenated and pumped out to all the cells in the body. This is how the body receives oxygen and nutrition to the 37.3 trillion cells in our body. And the lymph system is responsible for collecting the fluid from the cells and brings it back to the circulatory system where the blood is. It’s the white blood cells get to go into the lymph system. When there’s a presence of virus and bacteria, the lymph system detects it. Hence, the lymph nodes harden. But don’t be alarmed when you feel it because it’s a good thing. The lymph system holds those bad bacteria inside those lymph nodes. It brings in the lymphocytes which are the white blood cells to attack the bad bacteria. While that’s happening, this is also when we feel under the weather, experiencing anything from a cough, sore throat, chills, fever or sinus issues. But we can counter all that with effective cold and flu remedies. Our immune system is spread throughout our whole body, but most of it is centered around the digestive system. And the digestive system is one of the main areas where a virus can get into our body. That’s why we have to make sure our gut is always healthy. And we can achieve this by having a diet that supports gut health. For our immune system to work optimally, the body needs 16 vitamins, 12 amino acids, two essential fatty acids, and 60 trace minerals and elements. And an excellent way to get all these nutrients is by eating right, particularly a variety of vegetables and fruits. Cow Dairy Some people notice a decrease in immune response once they drink cow’s milk. Some people find that drinking cow milk is healthy for them. So it’s all about listening to your body if it responds well to cow milk. If you notice any symptoms after drinking cow milk, consider 100% omitting cow milk from your diet for 30 days. Then re-introduce it after a month and see how your body responds. The thing is, people don’t realize that in drinking cow milk, you are drinking the immune system of another animal. That’s why for some people, it negatively affects their immune response. Hence, Naturopaths usually recommend eliminating dairy from their diet. Processed Sugar Processed sugar also tears down our immune system. So, eating foods that contain processed sugar or flour, it spikes blood sugar. And in eating processed sugar, we are also feeding an infection like candida or some other opportunistic germs because they live off sugar. Consider lowering or eliminating sugar or any processed sugar like agave or honey. Stevia, on the other hand, doesn’t create sugar in the body because it’s an herb. Recommended Foods I can’t stress this enough—eat lots of veggies! Start with protein-rich foods, in your case it would be eggs and wild-caught fish as well as lentils. A colorful variety of veggies contains all of the antioxidants and immune boosting phytochemicals we need. Mushrooms and onions, for example, are excellent immune boosters. Shopping List Below is my list of proven activities to help relieve the suffering and support your immune system in recovering faster. Do what you can, when you can. Relaxing and giving the body time to heal is the best thing you can do. Immune-supportive activities would include resting, staying warm and doing things that make you happy. But first, here’s a shopping list of what you’ll need: Throat Coat Tea: https://amzn.to/2QU0fix Colloidal Silver Nasal Spray: https://amzn.to/2GkFubP OLBAS: https://amzn.to/2A3gZKy Epsom Salt, high-quality bulk bag: https://amzn.to/2GiTaEi Rebounder – See below 4 Organic Lemons 2 Packets of Fresh Thyme Two thumbs of Fresh Ginger Cayenne powder, optional: https://amzn.to/2GhKhut Neti Pot, optional: https://amzn.to/2GvmZ4L Two pairs of organic cotton socks: https://amzn.to/2rBDFNs Large wool socks: https://amzn.to/2GgAbdi Rebounding Rebounding is a way to strengthen the lymphatic system. Get a small trampoline for adults which you can find on eBay, Facebook Marketplace, Offer Up or Craigslist. Here are some examples: High Quality, around $200 New Sportplus Silent Fitness Mini Trampoline – https://amzn.to/2GjLamx Good Quality, around $100 New https://amzn.to/2GkAG6t What to look for in a rebounder for Lymph circulation: The kind that does not have springs, but instead has bands that hold the trampoline mat in place. This will make it a quiet experience, so it doesn’t squeak every time you bounce. Be sure the max weight is above what you weigh. Get one that folds away so you can store it under your bed or couch when not in use. Get one with a handlebar for safety and stability. For fun, you can also pay a bit more and get one that comes with attachments and workout DVDs, so you can also use the rebounder for great home cardio workouts that are fun! Jump on the rebounder for ten minutes a day. Ideally, do it once in the morning and again at night. Don’t jump to the point your feet are leaving the mat. Because if you are, you’re not rebounding. Just bounce. Do some slow, deep breathing as you bounce. By doing this, you’ll notice you have way more energy, and you’ll feel calmer. And it supports your immune system. It helps to pull all that fluid out and back in through the lymph nodes. Importance of Vitamin D Vitamin D is a hormone the body makes when we expose our skin or eyes to direct sunlight. The vitamin level you are looking for is anywhere between 50 to 60. Some doctors recommend it to be higher than 60. Ideally, you should do your blood work at least once a year to test your vitamin D levels. If it falls below 50, you have to take some vitamin D supplements. And if it’s below 30, some Naturopaths will recommend taking 10,000 international units for 30 days. Then back to 5,000 international units for the next two months after which you need to get tested again. If your vitamin D levels are not trending upwards or close to 60, it’s probably because you are not taking enough supplements, your gut is not absorbing it. You may also have something going on with your parathyroid or other factors. If your levels are lower than 30, you are at risk for cancer, a lowered immune system response and lower energy. Not a lot of people know that you can get fatigue from lower vitamin D levels. Also, check out episode 34 where I did a whole episode about vitamin D with Dr. Heidi Semanie. There’s a vitamin D test from Walkinlab.com is about $60. Get your vitamin D tested at least once a year. If it is still low after taking a daily supplement, please consult a Naturopathic doctor or a physician that is trained in understanding vitamin D deficiencies and how to address them. Take Your Supplements If you’re a regular listener of my show, you most likely have noticed that I often mention www.takeyoursupplements.com. I could not express enough how they have significantly helped my family’s health over the years. From their website, you can buy the liquid vitamin, amino acid and mineral drink that my family and I take. You can also get a great vitamin D spray for your kids and an excellent liquid mineral supplement for your whole family. The dose is also based on body weight. As you grow, the more nutrition your body needs. And once your body gets the nutrition it needs, the body starts functioning better. Cold Sock Treatment The Cold Sock Treatment is a simple hydrotherapy technique that is especially effective for relieving nasal congestion in bed at night (frequently better than medications and without the side effects). It also helps to stimulate the immune system in the upper respiratory tract and is relaxing for aches and chills and helps bring on a more restful night’s sleep when sick. We find it helpful in such conditions as colds, “flu” (not the “stomach flu”), earaches, sore throats, and sinus infections. It is useful with people of any age from infants to the elderly. The Cold Sock Treatment is especially good to use with the nasal congestion of colds and influenza. You want to do this treatment for five or more nights in a row. And do it whenever you feel the onset of a cold or flu as sometimes it is all the stimulation your immune system needed to get the job done! Most sporting goods stores and some department stores carry wool socks. For small children you can use safety pins to hold a wool sock on that is too large, or rap wool cloth around each foot. For this treatment, you will need two pairs of large cotton socks and a pair of wool socks. They must be at least 90% cotton and 90% wool, respectively. Preparations: In the evening before going to bed, prepare by having two pairs of large cotton socks and a couple of wool socks. At least 1 hour before bed soak both pairs of cotton socks in cold water and place in the freezer. The wool socks are to remain dry and warm. Step 1. Remove socks from the freezer and add a bit of cold water to them to make them damp and malleable. Place the cold socks close to the basin or bathtub used in the next step. Note: If your feet are already warm (e.g., you have already been in bed, or you just took a hot bath) you can skip to Step 3. Step 2. Put your feet into a basin or bathtub of hot water to warm up your feet. Soak them for a few minutes until they are hot and pink. Step 3. Remove your feet from the hot water and quickly dry them off. Immediately put on the two pairs of cold, wet cotton socks, and then over them, put on the dry wool socks. Step 4. Go directly to bed and keep the feet covered through the night. The therapy does not work if you or your feet are uncovered, such as when walking around or sitting in a chair uncovered. Use extra blankets to create an artificial fever. See my instructions on creating a good fever using a hot bath and extra blankets below. When the Cold Sock Treatment procedure is followed the feet correctly will start warming up within a few minutes of getting covered in bed. The congestion will usually begin to be relieved within 30 minutes. It will often work better than a decongestant or antihistamine to alleviate congestion during sleep. Also, it is not uncommon to see a small child or infant fall immediately to sleep after they are put to bed with the Cold Sock Treatment. After approximately four hours the socks should be totally dry, the feet warm, and the symptoms will be much improved (if not gone). If necessary, the Cold Sock Treatment can be repeated through the night or used on consecutive nights. Just add more pairs of wet cotton socks to the freezer ion the evening if you want to repeat it a few times in the night. In repeating the treatment in the same night or if an illness starts during the night, it is not necessary to warm the feet in hot water since they will already be warm. Just apply the cold, wet socks and the dry wool socks and go back to bed, using extra covers to stay warm. And be sure to drink plenty of warm calming tea. Fresh Thyme Tea This is a WONDERFUL herb for expelling congestion and also as an antiviral. You will take 4 cups of water and bring it to a boil. Remove from heat. Add half a package of fresh thyme and cover for 6 minutes. Serve with lemon or honey or drink plain. You want to drink this earlier in the day as it will stimulate you to cough because it loosens the mucus and helps get rid of it! If drank too late into the night the coughing might keep you awake. The thyme does not cause you to cough. It causes the mucus to break up and move. Your body then wants to cough it up. So best if you are not lying down when that happens. Because this works so well as a decongestant, I like to drink about 8 cups of this a day when I am congested, so I will easily go through two to four packets of fresh thyme during a bad cold. Throat Coat Tea For this tea recipe, use two bags of the Throat Coat tea for 16oz of water. So, you will want to buy a few boxes of it as during one bad cold you may go through a few boxes because it does bring relief from the scratchy, itchy throat! There are no side effects to drinking this tea. There are wonderful herbs in the tea that support being calm and feeling good. The organic tea is by a company called Traditional Medicinals. They also have another product called Breathe Easy. It’s a great blend, too. Hot Water And Lemon Juice Tea This tea is something from my childhood. Citrus is a mucus creator, but the juice of two lemons in four cups of water help cut the mucus especially if you have a really bad sore throat. You can also use limes if you don’t like lemons. We add ginger because ginger calms to stomach. You can play around with the concoction by adding more herbs like peppermint. OLBAS I discovered OLBAS when I was a teenager. OLBAS is not a massage oil. It’s 100% essential oil. It’s like Vicks Vaporub because a lot of essential oils used in Vicks Vaporub is in OLBAS. OLBAS is a bunch of essential oils that are perfect for the respiratory system like frankincense. It opens up the airways, so it’s really good for asthmatics. However, frankincense is not an OLBAS. Eucalyptus is also fantastic for the lungs. If you can’t find OLBAS in your area, you can use other blends that are also wonderful for addressing congestion. Incidentally, OLBAS is also effective in treating sinus, bronchial or lung congestion. Only use one or two drops at a time. OLBAS Steam Towel Treatment for Sinus Congestion You will need a large bowl or pot, OLBAS, boiling water, a large towel, and tissues. Then follow the procedure below: Place something safe on your kitchen table to protect the table from the hot bowl or pot. Place the big bowl or pot with boiling water on the table and sit in front of it. Have more water boiling in a kettle on the stove. Add 1 or 2 drops of the OLBAS to the hot water. Take your large towel and put it over your head and over the pot making a tent to trap the steam. Your head is now leaning over the pot directly above it. Keep your eyes closed as the vapors will sting your eyes. Take a deep breath through your nose. Do this for the next 2 minutes. Then remove the towel. Blow your nose a bunch, cough up any mucus you feel the need to expel and repeat by adding only one drop of OLBAS this time. After a minute or two add more hot water from the stove and repeat a third time adding 1 or 2 drops of OLBAS, using the towel as a tent and inhaling all the vapors through your nose. Taking breaks to blow and clear your sinuses. You will want to do this more than once a day as your sinuses may refill in a few hours. Be sure to do it before bed if you are not going to take the hot bath I have outlined above. After you have completed the OLBAS treatment and you have blown everything out of your nose use the colloidal silver nasal spray liberally. With each spray change the angle of your head, so you start to look up making the last spray so that you are looking directly at the ceiling. This angle change as you spray and inhale into your nose will help to direct the solution into all sinus passages. Even when you have not done the OLBAS treatment, please use the silver spray liberally through the day. I have killed sinus infections with this one supplement alone! You also want to keep a bottle by your bedside and do it whenever you wake in the night to blow your nose. Three to five sprays per nostril while inhaling. And you can also spray the back of your throat while inhaling as well. Colloidal Silver Nasal Spray Seven years ago, I had the worst sinus infection. Apparently, in the presence of silver, pathogens can’t survive. This is how to use this product: Sit up straight with your nose facing the wall. Spray three times while inhaling in one nostril and three times in the next nostril. Then take your nose and eyes and look up approximately on a 45-degree angle. Spray again and inhale as you spray. The third time you do it, make your nose point all the way up to the ceiling. You cannot overdose on the spray. So it’s very safe. But as always, it’s best to have a Naturopath to guide you. Use it every few hours especially after the OLBAS treatment if your sinuses are very clogged. Artificial Fever Treatment We want to create an artificial fever to support the body in killing the germs! Because pathogens cannot survive in heat or a feverish environment. One thing that is very interesting about the immune system is there are powerful white blood cells that do not even turn on until the body is in a fever state. So, doing things like hot baths, drinking hot fluids and saunas can help to stimulate all of our immune system to fight a cold or flu when we feel one coming on. First, make one of the teas of your choice or chamomile tea. You can also make this concoction: 4 cups water The juice of 2 lemons One teaspoon Cayenne One thumb of freshly grated ginger Stevia, maple syrup or honey if you need it to taste good. However, be cautious as germs feed off of sugar, so stevia is the safest option. Simmer the water and add the ginger and Cayenne. Then remove from heat and the lemon and optional sweetener. This helps with sore throats and congestion. Bring a large mug of your hot drink to the bath. This is how to prepare the hot bath: Prepare a bath as hot as you can stand it. Do not burn yourself but make it very warm. Keep the door to the bathroom closed while drawing the hot bath to keep the warm steam inside. You will want to breathe it in along with the essential oils you will place in the tub. Add 4 cups of Epsom salt, roughly half the bag, to the bath as the tub is filling up with hot water. Have ready several blankets in your bed as you will create a cocoon once you come out of the bath. Before getting into the bath add ten drops of the OLBAS and stir the water to make sure it mixes in and that the salt has dissolved. Close the bathroom door, so you can breathe in the OLBAS and warm, moist air while in the bath. Get in, relax and drink your hot beverage. See if you can get your husband to refill your drink. Soak for 20 minutes minimum. You can add more hot water to the bath to increase the temp as you will become accustomed to the heat. When you start to sweat, stay in 5 minutes longer, then you can get out. Do not stay in longer than 60min. Make sure you have drunk at least two mugs of hot tea while in the bath. If at any point you feel dizzy or light-headed, ask for assistance in getting out of the bath. You can try adding some cold water to the bath to bring down the temp a bit to see if the dizziness resolves itself. Make sure your husband is within earshot in case you need help. Sometimes hot baths can make people feel light headed when they stand so to prevent an accident, please be aware that you may need to ask for a hand in getting out of the bath safely. If you develop a headache while in the hot bath, take a hand towel, the kind that is long enough to wrap around your neck, soak it with cold water from the tub’s faucet and wrap it around your neck. This will cool the blood flowing to your brain and trick your brain into thinking you are not as hot as you are. Have another mug of hot tea waiting for you by your bedside. When you are ready to get out of the bath, towel off quickly and wrap yourself in one of your many blankets, then get into bed and create a cocoon. Cover everything, even your head. Just have your face exposed so you can breathe and sip tea. At this point, you can do the cold sock therapy as well. Get your husband to bring you the frozen socks and dry wool socks. Stay bundled up for at least an hour. You will begin to sweat and feel feverish. Fight the urge to throw off the blankets! You want to create a little sauna in your bed. This is stimulating your immune system to kill the germs AND germs also cannot live in a feverish environment as their proteins denature at a higher temperature. So, they explode and break apart when we get too warm for them to handle. YAY! Visualize your white blood cell soldiers coming to life and winning the battle with the bugs as you lay in your cocoon. At this point, you can fall asleep like this, or if you did this during the daytime you can take a nap or get out of bed after the hour is up. You will want to shower off when you do get out of bed, and likely the blanket you initially wrapped yourself in will be wet from sweat. Still, bundle up and keep as warm as possible both day and night for the next week. You can do this daily while your cold or flu symptoms are around. Please be sure to drink extra water and make it warm or hot instead of cold. Bottom line, don’t be afraid to seek help from a health practitioner if you still feel too sick. Get checked out before it gets worse. Homeopathy Homeopathy is so affordable and buy the kits or vials to keep in your medicine cabinet for your immediate use whenever you need them. If kept in a cool, dark area, they can retain their potency for years. Do check out a guest I had in past episodes who talked about Homeopathy and other natural flu remedies extensively. Dr. Cilla Whatcott specializes in homeoprophylaxis which is a natural version of immunization. Because you can use it to train the immune system to mount a healthy immune response to pathogens. Homeopathy has no side effects, yet it gives amazing results when it comes to helping people move through illnesses faster. Get Educated Whenever you try any remedy in Natural Medicine, you still need to understand if any risks or side effects may crop up. Because even herbal medicine if misused, may be dangerous. Continuously do research and get as many references and resources from reputable Naturopathic Doctors and health practitioners. The more perspectives you get, the better you can advocate for yourselves. Thank you for taking the time to listen to my tips and tricks on how to reach optimal health naturally and effective cold and flu remedies. I have lots in store for you this coming January, especially my very affordable $37 workshop. Those are four live webinars about creating healthy habits that make a huge difference in your health. Have a fantastic day and enjoy this wonderful holiday season! Recommended Links: Four-day Webinar: www.learntruehealth.com/yes Fevers in children and what to do Article on Using Homeopathy to prevent Flu and to relieve flu-like symptoms by Cilla Whatcott, Ph.D. Listen to my four interviews with Cilla Whatcott: Episode 305: How To Naturally Avoid The Flu Episode 228: Homeopathy Episode 155: Real Immunity Episode 137: Homeoprophylaxis
Welcome back to our weekend Cabral HouseCall shows! This is where we answer our community's wellness, weight loss, and anti-aging questions to help people get back on track! Check out today's questions: Judy: Do you have any suggestions on how to prevent motion sickness when flying, driving or on a boat? I often get it when flying on a plane and have to take Dramamine and want to get away from taking conventional medicine. Periodically it happens on a car ride which I can prevent by not reading in the car and sitting in the front seat. Jenett: Hi Dr. Cabral, My daughter has had a red dotted rash around her mouth and below her nose. It appeared around the time she and my son were sick with step and had taken antibiotics. I had to take her off because she got an allergic reaction from the amoxicillian which made her entire body breakout in small dotted red rash so I assumed it was a part of that but it’s been weeks and the rash around her mouth is still there. When I look online, it looks like Candida. Could this be what it is? If so, are there any home remedies to get rid of this? Is there a way to rebuild their gut after the antibiotics? Thank you so much -Jenett Camilla: Dear Stephen, I was crying through the entire 745/podcast. Happy tears. Because You just explained my dream. And with such ease. I would just love to come to Your clinic. But I live in Denmark. I listened to You on the Melissa Ambrosini show, and I just knew right away that I want You to help me get back on track. So my question is, what would You recommend for me. Like, where do I start? Do I run tests? Do I detox first? How do I find out what my body-type is, so I can start eating accordingly? I really hope that You can help me! I’m kind of desperate. Thank You so much, and please let me know What I need to do/ What info You need/ What to send/ pay.. I will do anything. All My Best, Camilla Anita: Hi Dr. Cabral. Thanks for your Aussie support, I've waited patiently for this time. You're podcasts are truly brilliant, thank you so much. So I have a question about my daughter. She is 23, lived her first 21 years in Australia, and now has moved to Oslo, Norway. Here are her symptoms. She has had rectal bleeding for two years now. She noticed this does not occur if the stool is very soft and no force is used. She has minimized gluten and dairy consumption. However still does consume these items on rare occasions. She gets recurring bouts of threadworm, even though she is very hygenic. She has great difficulty falling asleep and lives in Norway where lighting conditions vary widely. But she has always had sleeping difficulties, even in Australia, falling asleep around 4-5am, then sleeping till midday. She has had an outbreak of boils for almost 6 months and currently lives in a basement apartment in which mold seems to grow quickly. She does use a dehumidifier. She tries to keep her stress levels in check but is doing a Masters degree and thus they naturally rise. She exercises at least 4 times a week, mostly resistance training, with bits of intervals. She takes a Magnesium supplement called CalmX by Metagenics, which used to help, but no longer has much impact. She also takes fish oil, Vit B (as she is a vegetarian). There are several issues going on, I just don't know where to begin to help her? Donna: Dear Dr. Cabral, On a recent podcast you mentioned that it wasn't good to eat produce from Mexico. What if it's from Mexico but is USDA certified organic or some produce just has a little green "organic" sticker on it? Is that trust worthy? It seems as though most of our produce at our local Fresh Thyme store is from Mexico. On amazon and in stores I can only find organic cold pressed unrefined sesame oil from Mexico. What do you use and from where? Does Avocado oil need to be organic as well because I haven't found any. Also, is it important that all nuts we eat are organic too and must they say USDA organic? You recommend wild blueberries, but our costco store carries frozen ones that do not say organic.What brand do you use? What kind of cleaner is safe for kitchen sinks, showers / tubs to remove stains & build up.What about shampoos & soaps, laundry detergent, and dryer sheets? Are there specific ingredients to stay away from such as sodium laurel sulfate? What about make-up, nail polish, & polish remover? Thank You so much for sharing all of your knowledge with us!!! D.C. Chantelle: You're a fabulous human, Dr. Cabral - thank you for helping so many of us be our healthiest self! I don't like going to the dentist because they require you to undergo x-rays at each cleaning. Do you think these frequent x-rays are safe? Matt: Hey Dr Cabral. I heard about this new product which supposedly helps prevent hair loss. I looked at it and it seems to have high quality ingredients like Ashwagandha, Circumin, Kelp, Biotin, Selenium, etc. Do you think it could actually help prevent hair loss/male balding. Thanks! Lance: Have you heard of "Chew and Spit"? What does this do to the physiologic and/or hormonal response? Your perspective is greatly appreciated! Thank you for tuning into today's Cabral HouseCall and be sure to check back tomorrow where we answer more of our community’s questions! - - - Show Notes & Resources: http://StephenCabral.com/834 - - - Dr. Cabral's New Book, The Rain Barrel Effect https://amzn.to/2H0W7Ge - - - Get Your Question Answered: http://StephenCabral.com/askcabral
Brian Walker worked in marketing and advertising. His wife, Sonia, was an attorney. When their oldest son was diagnosed with a peanut and tree nut allergy, they struggled to find baked goods he could enjoy without worry. They started baking nut-free cupcakes at home and their neighborhood caught interest. Six years later, you can find their cupcakes in major Illinois grocery stores, including Mariano’s, Whole Foods, and Fresh Thyme. They’re also known for their incredible custom cakes. Learn more about how they started a bakery without any past culinary experience.
This Cleveland native left the Midwest for Denver and isn’t looking back.Born in Olmstead Falls, Ohio, David began his hospitality career as a busser in the local mom and pop breakfast place in Olmstead Falls. He moved up to a Lonestar Steakhouse as a host, then dishwasher and finally prep cook and line cook which whetted his appetite for the high energy environment of the kitchen.David graduated from Cuyahoga Community College with a Professional Culinarian Certificate that he describes as the best decision he ever made, “not only because of what I learned there, but the connections and networking that I did with the culinary instructors and fellow classmates.”Natural career progression landed David at Table 45 in his first sous chef slot where he began to appreciate the creation of menu items, combinations of flavors and presentations that tell a story both in flavor and style. Much of the produce came from a farm down the road from the restaurant where David explored the growers end of the business.He moved on from Table 45 to sous chef positions at L’Albatros and Urban Farmer Steakhouse in Cleveland before heading west to Colorado.David works quietly and efficiently in his kitchen and expects others to do the same. After work you can find him hanging out at Euclid Hall where they have everything he wants to eat.He lives in Lakewood, Colorado with his girlfriend and cat.Chef Said What??:“Italian food is rustic by nature, but that doesn’t mean it can’t be beautiful on a plate.”David and his crew make everything from scratch from sauces to pasta, but did tell me “The only cans we use are tomatoes.”I asked Chef what advice he would give to new culinary graduates:“Make sure this is what you want to do. A chef often spends 9-12 hours a day in your feet.”“Before you decide on a certain school check out community colleges and don’t spend $80k!!”“Work while you are in school.”“I have two sides of me as a chef. One half is an elegant side of cooking, and the other half is the bbq side!”Other than a sharp knife chef’s favorite tools are: Spoon and a cake taster.Best lesson David’s father ever taught him? “Never take a step backwards.”Eat, Cook, Explore:Herbs / spices he would choose for a year: Fresh Thyme, Fresh Tarragon, Smoked Paprika.When grilling pork make a carolina style bbq sauce with a base of vinegar and mustard to compliment the meat.When grilling beef make a mild sweet tomato base without vinegar to compliment the meat.Click to view: show page on Awesound
This Cleveland native left the Midwest for Denver and isn’t looking back.Born in Olmstead Falls, Ohio, David began his hospitality career as a busser in the local mom and pop breakfast place in Olmstead Falls. He moved up to a Lonestar Steakhouse as a host, then dishwasher and finally prep cook and line cook which whetted his appetite for the high energy environment of the kitchen.David graduated from Cuyahoga Community College with a Professional Culinarian Certificate that he describes as the best decision he ever made, “not only because of what I learned there, but the connections and networking that I did with the culinary instructors and fellow classmates.”Natural career progression landed David at Table 45 in his first sous chef slot where he began to appreciate the creation of menu items, combinations of flavors and presentations that tell a story both in flavor and style. Much of the produce came from a farm down the road from the restaurant where David explored the growers end of the business.He moved on from Table 45 to sous chef positions at L’Albatros and Urban Farmer Steakhouse in Cleveland before heading west to Colorado.David works quietly and efficiently in his kitchen and expects others to do the same. After work you can find him hanging out at Euclid Hall where they have everything he wants to eat.He lives in Lakewood, Colorado with his girlfriend and cat.Chef Said What??:“Italian food is rustic by nature, but that doesn’t mean it can’t be beautiful on a plate.”David and his crew make everything from scratch from sauces to pasta, but did tell me “The only cans we use are tomatoes.”I asked Chef what advice he would give to new culinary graduates:“Make sure this is what you want to do. A chef often spends 9-12 hours a day in your feet.”“Before you decide on a certain school check out community colleges and don’t spend $80k!!”“Work while you are in school.”“I have two sides of me as a chef. One half is an elegant side of cooking, and the other half is the bbq side!”Other than a sharp knife chef’s favorite tools are: Spoon and a cake taster.Best lesson David’s father ever taught him? “Never take a step backwards.”Eat, Cook, Explore:Herbs / spices he would choose for a year: Fresh Thyme, Fresh Tarragon, Smoked Paprika.When grilling pork make a carolina style bbq sauce with a base of vinegar and mustard to compliment the meat.When grilling beef make a mild sweet tomato base without vinegar to compliment the meat.Click to view: show page on Awesound
Bartender Journey - Cocktails. Spirits. Bartending Culture. Libations for your Ears.
This week on the Bartender Journey Podcast we talk with Jack Daniel’s Master Distiller Jeff Arnett. I spoke with Jeff at San Antonio Cocktail Conference. Its the Bartender Journey Podcast # 204! Listen with the audio player on this page, or subscribe on iTunes, Android or Stitcher Radio. Jack Daniel’s is such an iconic brand with so much history. Jeff shared some great information with us, including facts about why Jack Daniel’s is not called “Bourbon”. He said, in fact it legally could be classified as Bourbon. But when the man who started the brand, Mr. Jack Daniel in the mid 1800’s he decided that he wanted to differentiate his whiskey and embraced the classification of Tennessee Whiskey. Jack Daniel’s Old No. 7 whiskey follows all the requirements of Bourbon, with the addition of a charcoal filtering process. This filtering is legally called the "Lincoln County Process,” by the state of Tennessee. It is also known as “charcoal mellowing,” and occurs before Barreling. Cocktail of the Week: I was trying to come up with interesing & sophisticated cocktails for St Patrick’s Day and came up with this one. I first called it the Emerald Sour, but after hanging out with my friend Hazel and describing the drink to an Bartender Carl at Swift Hyberian Lounge, it was decided that the name would be changed to “Man in the High Castle” which the name of a book that Carl had just finished. There is also a TV show on Amazon Prime Video by the same name. The two appear not to be related. “Man in the High Castle” Cockail: 2 oz Knappogue Castle 12 year old Irish Whiskey 1 oz Myers Lemon Juice, (freshly squeezed – peel lemons before juicing to make Oleo Sacrum and Twists). ¾ oz of Myers Lemon Oleo Sacrum syrup* Dash of Salt Shake with ice. Strain into an Old Fashioned glass containing fresh ice. Garnish with Myers Lemon Twist and a Sprig of Fresh Thyme, (slapped to release aromatics). (If you don’t have Myers Lemons you can use regular ones). *Myers Lemon Oleo Sacrum Syrup Peel 2 lemons before juicing them: Use a Y-peeler and try to get only the yellow zest – as little of the white pith as possible. Put them in a sealable container, or better yet use a if you have a vacuum sealer, place in a vacuum sealer bag. Cover with ½ cup sugar. If using the vacuum sealer…seal it. Otherwise cover tightly. Let sit for at least 4 hours at room temperature, or overnight. Add ½ cup warm water and stir to dissolve. Use a fine strainer and discard all the solids. Book of the Week is A Spot at the Bar: Welcome to the Everleigh: The Art of Good Drinking in Three Hundred Recipes By Michael Madrusan & Zara Young Michael’s Bar The Everleigh is in Melbourne Australia. He studied under Sasha Patraski and worked at the original Milk and Honey. His goal with Everleigh was to bring the Milk and Honey concept to Australia, and in fact Sasha was his business partner on this venture. As you may know Sasha left this world way too early in August 2015. But Sasha inspired a generation of Bartenders, not only those who were trained by him, but many, like myself that never had the opportunity to work with him. This Book, A Spot at the Bar is another wonderful offshoot of Sasha’s Legacy. There are many great recipes and photos in here, but a lot of other useful stuff as well. There is an entire section on Bartender’s Choice. This can be challenging for a Bartender. In the book Michael talks about how to do it best. There is a series of questions to ask - in a certain sequence - to figure out what this guest would enjoy. Michael said in the book that Sasha taught his students that “working hard behind the scenes allows you to look effortless in front of your guests”. Wise words from a wise man. Cocktails in the Country is a great experience, which I was honored to attend in the Summer of 2016. It is run by the man I call the Yoda of Bartending Gary (gaz) Regan. It normally costs $250, but I’m going to tell you how to get it for only $100. Its 2 days of education, learning the gaz approach to “Mindful Bartending”. Plus, practical skills making original cocktails behind the bar. It takes place in the Hudson Valley, just over an hour north of Manhattan. Included in the cost is transportation from Manhattan, lodging for the evening, most meals, classes with gaz and cocktail making with your 9 new best friends. Here’s how to get your discount Email gaz at gazregan@gmail.com Put the code BUY-BACK in the subject box. Please mention to gaz you heard about it from me, Brian Weber of the Bartender Journey Podcast! Please cc me on the email so I know you are going! My email is brian@bartenderjourney.net To participate in CITC you have to be a working Bartender and have worked in the Hospitality Industry for at least 3 years. Bar Institute Econo Bar Institute is hitting the road for a six week tour stopping in 25 cities in the US and Canada this Spring. In each city, they will be hosting a one day Bar Institute session featuring 3-5 classes and a popup event, which will incorporate the information from the classes into service each night. They’ll be asking for only a $5 donation for admission to the classes and the drinks in the evening. All proceeds will benefit charity. Along the way, they've identified social justice issues that will serve as the centerpiece of the weekly focus for each region. This is so awesome! They will be in a bunch of mid size cities – many of which (I’m guessing) don’t have cocktail conferences very often. CONTEST! Win some swag: Go to bartenderjourney.net/bi for details on the swag give away. Toast of the Week: In Beer there is strength In Wine there is wisdom In Water there is bacteria
Today we discuss making a fabulous soup that is full flavored and features dried porcini mushrooms, le puy lentils and fresh thyme. This Simple soup takes about 45 minutes and uses simple ingredients yet yields a mushroom flavor that is unmatched. The French lentils are so tender and filling, perfect for a cool evening.
La Vie En Rose Contributed by Will Rivas • ½ oz of Lemon Juice • 1 oz Balsamic Strawberry Syrup • 1 Sprig of Fresh Thyme • 1.5 oz Dillon’s Rose Gin Shake, pour into a chilled martini glass and garnish with a thyme sprig.
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