Podcasts about allignment

Leading people who aren't like you can be challenging. In this episode, Stephanie Chung provides important insights and tips to help you be more effective in this critical area. You will love the passion and stories she brings to our conversation. For the past 30 years, Stephanie has been a force of strategic innovation, a beacon of change, and a titan in the world of business growth and human capital management.   Stephanie blazed trails as the first African American to serve as President at a private jet company. Under her visionary leadership, JetSuite evolved from a mere service provider to a symbol of luxury and excellence. During her tenure, JetSuite was named one of the Best Places To Work by the Human Rights Campaign and one of the 100 Fastest Growing Private Companies by the Dallas Business Journal. From there, she became Chief Growth Officer and Global Brand Ambassador at Wheels Up.  Stephanie's impact extends far beyond the boardroom. She serves on the Make-A-Wish Board and the Advisory Council for the National Business Aviation Association. Stephanie is also a #1 international best-selling author with her excellent book, Ally Leadership: How to Lead People Who Are Not Like You. You'll discover: What the acronym ALLY stands forHow to meet people where they areWhat to do if you don't like someone on your team Why the most effective leaders are “culturally intelligent”The various kinds of privilege that exist and how to leverage yoursCheck out all the episodesLeave a review on Apple PodcastsConnect with Meredith on LinkedInFollow Meredith on TwitterDownload the free ebook Listen Like a Pro

Lee explores the dual roles of change teams within businesses likening them to doctors and fitness instructors. He emphasises the importance of aligning change initiatives with long-term strategic goals rather than focusing solely on short-term fixes. Lee discusses the critical need for change teams to enhance their image and exposure by demonstrating their contributions to organisational success. He advocates for breaking down silos between functions and fostering collaboration towards a common destination, ultimately enabling teams to work more effectively together. Listeners are encouraged to reflect on their own change processes and consider how to better align daily activities with overarching objectives for sustained improvement. KEY TAKEAWAYS Change Teams' Focus: Change teams can be likened to either doctors, who address specific pain points and problems, or fitness instructors, who focus on building capability and skills within the organisation. Understanding this distinction is crucial for effective change management. Long-term vs. Short-term Thinking: Organisations often prioritise short-term gains over long-term success, which can lead to the undervaluation of change teams. A strategic approach should focus on aligning activities with long-term goals rather than just immediate fixes. Importance of Image and Exposure: Career success is influenced by performance (10%), image (30%), and exposure (60%). Change teams need to effectively communicate their value and contributions to enhance their image and increase their visibility within the organisation. Alignment with Strategic Intent: For change teams to be effective, their activities must align with the organisation's strategic goals. This requires clear communication and understanding of how daily contributions support the overall destination the organisation is trying to achieve. Collaboration Over Competition: Breaking down silos between different functions (e.g., finance, sales, operations, HR) is essential for achieving collective success. By connecting on a shared purpose and destination, teams can work together more effectively and maximise the value of their contributions. BEST MOMENTS "Change teams often chase short-term victories over long-term success because everybody's trying to justify the job that they're doing."  "We need to connect together on a destination and achieve success together. Don't compete, connect." "If you can demonstrate to people that your change teams are supportive of your destination, it will enable them to increase their positive image."  "We need to gain real alignment and connection to people, daily contribution to the strategic intent."  "Nobody comes to work to do a bad job, but we just don't help them do a good job."  HOST BIO You can contact Lee Houghton on 07813342194 Lee@leehoughton.com https://www.linkedin.com/in/lhoughton/ For the last 15 years, I have been a multi-sector internal or external business improvement consultant, building the improved capability of individuals, teams and businesses. In my spare time, I enjoy spending time with my two young children Jack & India. I also enjoy listening to and reading business & personal development material. Lee Houghton is “THE Business Problem Solver”, a Management Consultant, CX Specialist and Keynote Speaker.

We talk about the recent GBVSR patch and the Alpha Lab for 2XKO! --- Support this podcast: https://podcasters.spotify.com/pod/show/garrett-gage3/support

Litsen To A Spirit Filled Teaching By Senior Pastor Of Life Reach Church Prophet Gomezyo Shamane

In this episode Christian and Alexander discuss the keys to aligning sales, marketing, and customer success departments within organizations. They stress the importance of clear targets, KPIs, and well-defined processes, along with practical strategies like job shadowing to enhance collaboration. The conversation explores the role of KPIs in driving alignment and commission models for different departments. They highlight challenges in aligning functions between SMBs and enterprises and offer advice on hiring practices and data-driven decision-making for organizational cohesion.Questions?Alex:alexander@sellabl.coAlex´s LinkedInChristian:Christian´s LinkedIn--00:00 - 02:17 Introduction: Alexander and Christian introduce themselves and Christian shares his background in marketing and sales.02:17 - 06:08 Exploration of Christian's journey into go-to-market roles 06:08 - 13:37 Christian and Alexander discuss the challenges of aligning sales and the consequences of misalignment.13:37 - 14:38 Incentivizing sales teams for long-term success 15:18 - 21:53 Discussion on incentivizing customer support and customer success with commission-based salaries, aligning them with targets, KPIs, processes, tools, job roles, and daily collaboration.25:48 - 34:41 Defining criteria for leads as pipeline and discussing qualification frameworks36:56 - 40:41 Challenges of aligning marketing and sales in SMBs versus enterprises, plus advice for founders and chief revenue officers, emphasizing hiring practices and attention to detail.

We welcome back Jared Wright as he returns at the perfect time as we discuss the Springboks and all the rugby going on.    

*sorry the loudest boat went past :-@

Today I want to tap into what self-belief really is… Or authentic self-belief as I like to call it. You don't have to be Beyoncé, or Kim Kardashian, or Elon musk, to experience, profound self-belief. In fact, I would argue that all of the people I just mentioned often experience, a lack of self-belief at times - that's just part of being human. However, part of what makes them so successful is how they react to self-doubt and the doubts of others. And the way they react is to keep moving - to keep putting one foot in front of the other, one day at a time, day after day after day.In today's episode, I'm sharing what authentic self belief really is, a powerful exercise to fuel it, and what I like to call “positive triggers.”BOOK MENTIONED:Do the Impossible by Jason DreesPRODUCTS MENTIONED...LIVING LIBATIONS:livinglibations.com/JACLYNSTEELE for 12% offHIGHER DOSE:Higherdose.com and use code: SELFWORTH15 for 15% off your purchase (excludes saunas)CONNECT WITH JACLYN:+ Website: jaclynsteele.com+ Instagram: @jaclynsteele+ Youtube: officialjaclynsteele+ Facebook: jaclynsteeleinternational+ Clubhouse: @jaclynsteele+ Sign up for THE SCOOP & get the skinny on the latest wellness, beauty, & self development trends, as well as exclusive email-only content.TEXT ME:+1 480-531-6858 or follow this link. :)SUPPORT THE SHOW:PaypalLight, Love, & Peace,Jaclyn Steele Support the show

Eerst volgende gratis masterclass: https://inschrijven.mindbeat.nl/meld-mij-aan-voor-de-masterclass/ Cosmic Sounds The Abundance Package: Life time acces: https://inschrijven.mindbeat.nl/cosmic-sounds-abundance-package/ Cosmic Sounds Membership: https://inschrijven.mindbeat.nl/cosmic-sounds-membership/ Het is mijn zielsmissie is om mensen te helpen hun droomleven te creëren vanuit innerlijk geluk en zelfliefde. Heel veel kijk / luister plezier! Download de GRATIS DROOMVISUALISATIE begeleid door muziek (met special effects) om te verbinden met de tijdlijn van jouw droomleven in overvloed

The Hey Girl Hey Podcast is ALL NEW! The ladies are back to discuss this week's hot topics like K Michelle's lack of finding a good assistant, Don Lemon's foot in mouth problem, those stupid big red boots, Rihanna claps back at the cougars, protecting Busta's butt, and singles mothers around the world!We'll also be joined by the founder of The Allignment Chapter, Ray Nell Jones! Ray Nell talks about how her organization helps single mothers survive with the everyday life struggles by providing food, clothes, pampers, resources and more!The episode was recorded via StreamYard on Thursday, FEB 16, 2023

The Hey Girl Hey Podcast is ALL NEW! The ladies are back to discuss this week's hot topics like K Michelle's lack of finding a good assistant, Don Lemon's foot in mouth problem, those stupid big red boots, Rihanna claps back at the cougars, protecting Busta's butt, and singles mothers around the world! We'll also be joined by the founder of The Allignment Chapter, Ray Nell Jones! Ray Nell talks about how her organization helps single mothers survive with the everyday life struggles by providing food, clothes, pampers, resources and more! The episode was recorded via StreamYard on Thursday, FEB 16, 2023

  Weisst du eigentlich, dass du unendlich wertvoll bist?  Lebst du danach? Setzt du dich an die erste Stelle deines Lebens? Genau diese Fragen sind in der letzten Woche vermehrt in den Coachings aufgetaucht. Und genau deshalb geht es um diese Fragen in dieser Podcastfolge. Ich teile mit dir, warum wir uns so häufig unterordnen, anderen anpassen und nicht in völligem Allignment mit unseren Werten und Empfinden leben. Wir schauen zusammen die dahinter liegenden Programmierungen und Muster an und wie du es wieder schaffen kannst, mehr und mehr deinen eigenen Wert zu leben. Trau dich, dich selber in den Mittelpunkt deines Lebens zu stellen und deine Ecken & Kanten zu leben. Trau dich, in deine Stärke zu gehen, dein Licht strahlen zu lassen und alle dämpfenden unbewussten Muster loszulassen!   Weil du souverän & gelassen durch dein Leben navigieren darfst! Sei dir wichtig! Dicke Umarmung & herzliche Grüsse Deine Nadja ❤️✨✨   ***** Sei dabei: Online Community: https://patreon.com/nadjalang Klarheitsgespräch direkt vereinbaren: https://www.nadjalang.com/termin Newsletter abonnieren: https://www.nadjalang.com/newsletter   Auf Instagram verbinden: https://www.instagram.com/nadjalangcoaching ____________   *Mein derzeitiges Lieblingsbuch: https://amzn.to/3LZ4tOF *Mein Ruhepol - Gedichtband, wann hast du zuletzt Poesie gelesen? in englisch: https://amzn.to/3JWXPrG *Mein Lieblingskinderbuch für Erwachsene: https://amzn.to/3JSdkBe * wenn es im Hintergrund mal klappert: mein verwendeter Glas-Trinkhalm: https://amzn.to/36H3zHF weil es immer wieder Fragen zu meiner "Hintergrundtechnik" gibt: *mein Stand-Mikrofon: https://amzn.to/3Nv50JY *mein Anheft-Mikrofon für unterwegs: https://amzn.to/3iPzwQG *Newsletterversand via Convertkit: https://convertkit.com/?lmref=3w8dPg * diese Partnerlinks verkürzen dir die Suchzeit. Bei einem Kauf erhalte ich eine kleine Provision. WENIGER ANZEIGEN

This coming november we will launch our first online course: The Core Essentials Chi Kung Course! In the coming weeks we will talk through the content of the course. In this episode we talk about Allignment & Construction, which is featured in module 1. If you want to keep updated about The Core Essential Chi Kung Course, you can sign up for our newsletter: https://www.chiskills.com/subscribenewsletterEnjoy listening!

Thu, 01 Sep 2022 13:41:08 +0000 https://omt-magazin.podigee.io/9172-neue-episode 85f74b8a54f6342366ee30dc9e7c5d35 ℹ️ Anna Maria Stranieri beim OMT ℹ️ OMT-Webinare ℹ️ OMT Konferenz ℹ️ Agency Day 2023 9172 full no

Welcome back to Superkinetics. In today's episode we are focussing on the second problem we introduced in episode 1 of this season. We talk about alignment - the advantages that arise with good alignment, and the problems that arise when it is missing. To discuss this topic we invited Isabell Stahl , Product Manager at Workpath. Here you can find the separate sections of the interview: (02:49) What does alignment mean for a company? (06:37) Why does alignment get increasingly difficult? (09:26) What does good alignment look like? (13:46) How to improve your alignment Further resources: Guide: Organizational Alignment Article: How to succeed with cross-functional alignment Would you like to co-create this podcast by contributing your own questions? Head to community.workpath.com to do so. Follow us on Spotify and Apple Music and leave us a 5-star recommendation if you like what you hear. We appreciate your praise. This Podcast is a product by Workpath

Mindbeat Podcast #158 ALLIGNMENT Is Het nr. 1 Doel by Florine Martinaud

Welcome to the Fast Travel Lounge, this week you can catch our thoughts on Sony buying Bungie, some comments on Gran Turismo 7 and reminisce about our child hoods.

Connecting the dots --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

Shawn Foster

I'M BACK!! Yes your friendly MJ is back to spill out more stories, emotional adventures, and realizations from the past 3 months off. Come listen as I unpack some interesting realizations about moving physical and emotional baggage around leading to constant non-alignment in the self. REFERENCES: -People to Follow- MJ Coppola > wellness warrioress, poet, bookkeeper, coach, space holder, AND Podcaster Everything MJ: https://beacons.page/mj.scarlet/ Instagram: https://www.instagram.com/mj_scarlet.spirit/ MERCH!!! : https://my-store-11487037.creator-spring.com/ Venmo : @MirroredWellness Dr. Brett Racine > Owner of Bonfire Chiropractic & Wellness Insta: @bonfirechiropractic https://www.instagram.com/bonfirechiropractic/ YouTube: https://www.youtube.com/channel/UCtZiumgjdrWOLLgOmR4EsGQ Get in touch: https://go.oncehub.com/DrBrettRacine -Book Mentions- “Sleep Better Tonight” by Dr. Brett Racine : https://bonfire.samcart.com/products/sleepbettertonight “The Completion Process” by Teal Swan “Captivate” by Vanessa VanEdwards -Mentions- Impact Theory Univerisity: https://university.impacttheory.com/ Teal Swan about Alignment in goals and business: https://www.youtube.com/watch?v=Q7cCxsYmaSo This episode was brought to you by … Mirrored Wellness Merch! Like what I got going on? Go to https://my-store-11487037.creator-spring.com/ . Get some swag and support the podcast! Also brought to you by… Deep Breath Bookkeeping Assisting Wellness Warriors and Creatives gain confidence in their business finances so they can spend more time on their craft. Healthy Finances. Happy Owners. Positive Impact. Find us at deepbreathbookkeeping.com Or the following social media platforms FaceBook @DeepBreathBK Instagram @DeepBreathBK LinkedIn --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

This week, Good Moms catch you up on all of their most recent and inspiring travels to Costa Rica and New York. Traveling has inspired Erica & Milah to reflect deeply on the life they've created for themselves over the last 3 years. The ladies talk about how they've been able to cultivate experiences and lifestyle shifts for themselves and their kids although It's hasn't been easy, you'll hear in this episode why they think it has been completely worth it! So, in the spirit of creating the life you want our theme this month and mantra for life is “design your life!”In celebration of planting the seeds of growth and intentional restructuring, Good Moms have a special announcement at the end of this week's episode that you don't want to miss!You can expect to hear:
- Details about their mind-shifting trip to Costa Rica.- How to manifest what you want including a dance party on the beach with a sweaty sex man.

- Milah crashing a car off a baby cliff and what it took to save them

Neun Prinzipien bilden die Basis, um mit der Digitalisierung Geld zu verdienen. Diese neun Prinzipien behandeln (1) die Anpassungsfähigkeit an neue, digitale Geschäftsmodelle, (2) die Ambidextrie zwischen Bestandsgeschäft und Innovationen, (3) die Abenteuerlust zum Perspektiven- und Paradigmenwechsel, (4) die Agilität um MIT den Kunden zu lernen, (5) die Akzeleration zur zügigen Generierung von Umsätzen und Gewinnen, (6) die Antifragilität einiger weniger Experten als Basis zukünftiger Erfolge, (7) die Autonomie dieser Experten zur Umsetzung von Innovationen, (8) das Allignment zur Steuerung dezentraler Strukturen in eine gemeinsame strategische Richtung, sowie (9) die konsequente Anerkennung auch von kleinen Erfolgen. Mit diesen neun Parametern aus meinem neuen Buch "DIGITAL L€ADERS" aus dem GABAL Verlag, können Digital Leaders den digitalen Wandel aktiv für sich nutzen und neue Gewinnpotentiale realisieren.

In this Episode, Chilian of Inspiral Ballet describes how she helps dancers to achieve their full potential by teaching clean postural alignment for all ballet positions and movements, principally with an artistic focus. Chilian explains that by applying biology, physics, chemistry and other sciences in a holistic way to dance instruction, you allow the nervous system to unleash new pathways that will aid the manifestation of beauty, simplicity and accuracy of movement.You can reach Chilian at https://inspiralballet.comInstacart - Groceries delivered in as little as 1 hour. Free delivery on your first order over $35.Disclaimer: This post contains affiliate links. If you make a purchase, I may receive a commission at no extra cost to you.Support the show (https://www.patreon.com/theanatomynerdpodcast)

On episode 50 of Welcome To The Winners Circle, Derek Pang interviews Thai Ha Sloan (IG:@thaihasloan) an alignment Coach, Hungry For Happiness Certified Life Coach graduate, NASM certified personal trainer specializing in corrective exercise, a former Mechanical Engineer and my original co-host for the first 20 episodes of Welcome To The Winners Circle.  Here are some of the subjects we touched on: - What she loves about her world right now. - Helping others fall in love with themselves and their lives. - How going for her win for her today is a BEing rather than a doing. - What she learned from Samantha Shelly's 10-month Hungry for Happiness Certification program. - Client success stories. - Fuelling her soul to witness people taking control of their lives. - What differentiates her from other coaches and how she finds her clients. - How she aligns herself mentally, physically, emotionally and spiritually - God. - Leading by example. - Lessons learnt as an elite American national wrestler. - Mentors and helpers who have aided her on path. - How her relationship wth fear has evolved over time. - Advice to people stuck on their path. - What Love means to her today. - The biggest challenges she's encountered on her journey and what she's learnt from overcoming them. - Challenges being the catalyst for growth. - Her greatest life lesson learn on her journey so far. I hope you guys enjoy this podcast as much as we did. We are all on the same path, The Hero's Journey, just at different points along the way. Thank you so much for listening! Connect with us on Instagram: WTTWC Podcast: @wttwc Derek Pang - @pangyoga Thai Ha Sloan - @thaihasloan https://www.welcometothewinnerscircle.com

It's just another episode of Wow If True in which Isabel finds a way to mention Supernatural, a television show which is extremely no longer on air. But it's also not just another episode, because journalist John Loeppky joins us to talk about the relationship between disability and memes! Yes, memes intersect with all aspects of culture. Other conversation topics include Isabel's sword collection, John's illustrious wheelchair basketball career, how to use alt text, lettuce, and – for some reason – bronies.   Show Notes John Loeppky!:https://linktr.ee/johnloeppky Journalism D&D alignment meme: https://twitter.com/intothemelwoods/status/1316482655215468544 Alt text Twitter bot: https://twitter.com/get_altText Twitter's alt text guide: https://help.twitter.com/en/using-twitter/picture-descriptions Amanda's lettuce bracket: https://twitter.com/asilbwrites/status/1251714049324331010   Find Us Online  Twitter: https://twitter.com/wowiftruepod Instagram: https://www.instagram.com/wowiftrue Facebook: https://www.facebook.com/wowiftrue Patreon: https://www.patreon.com/wowiftrue Website: https://wowiftrue.com/Email: wowiftruepod@gmail.com About Us  Wow If True was created by Isabel J. Kim and Amanda Silberling. Our music is by Sam Rizer, our cover art is by Isabel J. Kim, and our web design/audio editing is by Amanda Silberling. We like memes.   

Ray Nell Jones is the CEO and Founder of the renown national non-profit,  The Allignment Chapter Corporation. The Allignment Chapter provides the necessities that single mothers need to survive. To learn more about the allignment chapter, go to www.theallignmentchapter.org

a comedy podcast where three American friends (Marie, Charles, & Naomi) discuss various conspiracy theories, ramble, eat snacks, have other international study abroad special guests, and play tunes exclusively (for the most part) from TLC. tune in on salient fm every Wednesday from 12:00 - 2:00 pm! this week's special guest: the joyful christmas spirit !! (i.e. we have no special guest) **we've had approximately 5 shows on the air since our last upload, we just failed spectacularly at recording them, apologies to our numerous fans --- Support this podcast: https://anchor.fm/tastylittleconspiracies/support

You know when something happens in your life that instantly upsets you, makes you feel angry, or ruins your day? THIS EPISODE IS FOR YOU. How often have you said or felt "Of course this is my life" or "Woah is me?" I give you tangible action steps to combat the negativity. This is an impromptu episode based on what happened to me last night, and what I have done to navigate the emotions.  

Releasing of fear --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/monet-beauty/support

The guys talk about blood money near car crashes and a brief story about driving under the influence.

Social media - 1 Geek 4:11 on Facebook, Twitter, PlayStation community Email: 1stgeek411@gmail.com Rate/Subscribe on Spotify, Stitcher, Apple Podcasts, and Google Podcasts!Teaser Questions:What game has reignited discussions on accessibility in gaming?Microsoft’s Skype has increased their call capacity to how many people?Sekiro: Accessibility in Games is about Far More than “Difficulty” by Cherry Thompson Octopath Traveler: Conquerors of the Continent information revealed Shazam brings in $53 million domestic during opening weekend Geeky Personality Tests (Thanks to Love Clan discord for helping out with some of the ideas)Hogwarts House/Ilvermorny House/PatronusMTG Color IdentityRavnica GuildStar War / Star TrekAvatar Element DnD Alignment by Easydamus.comJedi vs SithWhich Zombie Universe will you end up in? What Pokemon type/gym leader would you be?What Power Ranger are you? > Voltron lionLet us know if there were any Geeky personality tests we missed and where you fall in these groups!

Powerful quotes: - My biggest lesson has come from my biggest pain in life.- Try to be a good human being.- What makes people come alive.- Where is my blind spot.- Start showing up more. On this episode:- (10:35) Let go.- (11:52) Strength and weakness.- (14:14) Having a community.- (14:41) Don't attach.- (15:54) Allignment.- (17:12) High energy.- (19:16) Take action.     If you are ready to finally dig deep and dissolve those internal battles that are keeping you in a lack-luster life... then I am here for you.  Join us for one day transformational event Meant For More in sunny Las Vegas on April 27th and leave behind your limiting beliefs, fears, people pleasing, and become the happy, healthy and empowered woman you are meant to be.    Head over to www.meantformore.live and get your tickets now. 

Ok ik mag het even zeggen :) ik ben mega trots op het resultaat. Vorige week nam ik mijzelf voor mijn eigen podcast kanaal te starten en nu een week later staat het er gewoon. Een eigen podcast kanaal op I-Tunes, hoe cool is dat?! En nee het is nog niet perfect, je hoort me nog affentoe slikken enzo, maar de boodschap is wel echt POWERFULL.   Voor diegene die nog niet bekend zijn met podcasts, een podcast is een soort Radioshow die je via je laptop of i-Tunes kunt downloaden. Mijn intentie met mijn So V's Choice Podcast Show is jou helpen en inspireren op weg naar jouw ultieme geluk!   In deze eerste episode leer ik jou hoe jij je dag goed kunt beginnen door middel van een bewuste intentie.  Heb je het idee dat het leven jou leidt in plaats van andersom? En zou jij graag meer focus willen? In deze eerste podcast leg ik jou uit hoe jij d.m.v een bewuste intentie en alignment de controle weer terug krijgt. En ik vertel je wat werken   Wat ga je leren? Hoe je een bewuste intentie kunt zetten. Hoe je meer focus kunt creëren.   Hoe je de controle over je leven weer terug kunt nemen.  www.SoVsChoice.com

As a syndicator in large apartment investments, I've certainly spent a lot of time and effort raising money from private investors. "Magnetic Capital: How to Raise All the Money You Need for ANY Worthy Venture" is a book that I wish I'd had when I was just starting out. Victor J. Menasce, the author, joins me today to share the secrets he's learned about raising Other People's Money.  We'll discuss the five fundamental elements to raising money: Relationship, Trust, Results, Compelling Opportunity, and Allignment, and how they apply to Real Estate Opportunities. Victor will also provide insight into the Psychology of raising money, how to avoid being 'creepy', The Art of the Pitch, Rookie Mistakes to Avoid, and whether or not you need a business plan. Victor has also appeared on "Dragon's Den", which is the Canadian equivalent of "Shark Tank", and he'll share that interesting experience with us. You can purchase "Magnetic Capital" by going to Victor's website: http://www.victorjm.com/ There's a lot of great actionable content in today's episode that I know you'll enjoy.  One action you can take right now is to give us a review & rating on itunes!  

Maddy takes us through a quick look at Allignment in tabletop RPGs. Expect a more detailed look soon

Shoulder blade positioning is crucial in yoga. Proper alignment can save you years of wear while also strengthening the muscles in your back and promoting good posture in everyday life. Understanding these fundamentals and incorporating them into your routine will lead you to a stronger, safer, and healthier yoga practice.  For full length classes visit Yogatoday.com