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⚠️ Disclaimer:This episode contains sensitive content related to mental illness, medication, and violent crime. It is intended for adult audiences (18+) only. The views expressed are those of the guest and host and are provided for informational purposes only. This episode does not constitute medical advice. Do not stop or adjust any prescribed medication without first consulting your licensed healthcare provider. If you are in crisis, call or text 988 in the United States or seek help from a mental health professional in your area. In this interview, Betsy Wurzel explores the complex relationship between medication and mental illness with guest Edward L. Jones III, author of Medication, Mental Illness, and Murder. This deeply personal conversation highlights the tragedy of the Crespi family and the larger issues facing mental health care in America.Betsy Wurzel interviews Edward L. Jones III, author of Medication, Mental Illness, and Murder: What Really Killed the Crespi Twins. This is Edward's first book, and a deeply personal and investigative look into the tragedy that shook the Crespi family—and the wider conversation around antidepressants, SSRIs, and mental health in America. Edward's book challenges readers to think critically about the intersection of medication and mental illness in today's mental health system.Edward, an award-winning advertising and higher education writer, shares how he became drawn to the story of David Crespi, a respected businessman and father who committed a horrific act that shocked his community.Together, Betsy and Edward explore how medication side effects and untreated warning signs may have contributed—and how families often don't know what to watch for.They discuss the importance of understanding side effects, advocating for loved ones, and being alert to sudden changes in behavior. The conversation also touches on how other countries handle similar cases and what reforms might be needed in mental health care and medication transparency.Betsy reflects on how deeply this story moved her and praises Edward's courage in writing a book that's both eye-opening and emotionally powerful. She encourages listeners to learn more through Edward's website and reading the book, which dives into not just a tragedy—but also a family's resilience and hope.The Crespi story raises powerful questions about how medication and mental illness are linked, especially when warning signs are missed.. We understand this episode covers difficult and emotional topics. If you or someone you love is struggling with depression, medication side effects, or mental health challenges, please know you're not alone. Help is available. In the United States, call or text 988 to connect with a trained mental health counselor, or speak with your primary care provider about support options in your area.Become a supporter of this podcast: https://www.spreaker.com/podcast/chatting-with-betsy--4211847/support.
Chris and Cristina interview Dr. Pablo Nepomnaschy, a professor in the Faculty of Health Sciences at Simon Fraser University and a Michael Smith Foundation for Health Research Scholar. Originally from Argentina, Dr. Nepomnaschy began his academic journey with a degree in Biology from the University of Patagonia. He went on to earn his Ph.D. in Biological Anthropology and Ecology from the University of Michigan, where he also trained in reproductive sciences and social research. He completed his postdoctoral work at the National Institute of Environmental Health Sciences and is an alum of the renowned LIFE Program at the Max Planck Institute in Berlin. Dr. Nepomnaschy's research explores how social, ecological, and biological factors interact to shape human reproductive biology and health across the life course. ------------------------------ Find the Papers discussed in this episode: Rowlands, A., Juergensen, E. C., Prescivalli, A. P., Salvante, K. G., & Nepomnaschy, P. A. (2021). Social and Biological Transgenerational Underpinnings of Adolescent Pregnancy. International Journal of Environmental Research and Public Health, 18(22), 12152. https://doi.org/10.3390/ijerph182212152 Dinsdale, N., Nepomnaschy, P., & Crespi, B. (2021). The evolutionary biology of endometriosis. Evolution, medicine, and public health, 9(1), 174-191. ------------------------------ Contact Dr. Nepomnaschy: E-mail: pablo_nepomnaschy@sfu.ca Listen to a previous episode with Pablo: SoS #72 ------------------------------ Contact the Sausage of Science Podcast and Human Biology Association: Facebook: facebook.com/groups/humanbiologyassociation/, Website: humbio.org, Twitter: @HumBioAssoc Chris Lynn, Host Website: cdlynn.people.ua.edu/, E-mail: cdlynn@ua.edu, Twitter:@Chris_Ly Cristina Gildee, Co-host, SoS Co-Producer, HBA Junior Fellow Website: cristinagildee.org, E-mail: cgildee@uw.edu
Goodwood, Grafschaft Sussex. Wetten werden platziert, Pferde vorbereitet, die Stimmung steigt. Es ist Festivalzeit auf einem der schönsten Rennplätze Großbritanniens. Das Goodwood Festival ist nicht nur ein Klassiker des britischen Pferdesports, sondern auch ein Ort, an dem Geschichte, Sport und neue Ideen zusammenkommen. -- In der finalen Episode unserer vierteiligen Goodwood-Serie geht es auf die Pferderennbahn! Alexander-Klaus Stecher und Claus Beling werfen einen exklusiven Blick hinter die Kulissen des legendären Goodwood Racecourse – einem Ort, an dem britische Eleganz auf sportliche Höchstleistungen trifft. Ihr Gesprächspartner: James Crespi, Managing Director der Rennbahn. Im Interview erzählt er, wie sein Alltag in einem der traditionsreichsten Jobs des britischen Pferdesports aussieht, welche Rolle Nachhaltigkeit bei der Organisation spielt und wie man ein historisches Event behutsam in die Zukunft führt. Außerdem geht's um die besondere Stimmung beim Goodwood Festival und das spannende Modell des gemeinsamen Pferdebesitzes. BRITPOD - England at its best! -- WhatsApp: Du kannst Alexander und Claus direkt auf ihre Handys Nachrichten schicken! Welche Ecke Englands sollten die beiden mal besuchen? Zu welchen Themen wünschst Du Dir mehr Folgen? Warst Du schon mal in Great Britain und magst ein paar Fotos mit Claus und Alexander teilen? Probiere es gleich aus: +49 8152 989770 - einfach diese Nummer einspeichern und schon kannst Du BRITPOD per WhatsApp erreichen. BRITPOD – England at its best. -- Ein ALL EARS ON YOU Original Podcast.
Goodwood, West Sussex. Bets are being placed, horses are getting ready and the excitement is rising. It's festival time at one of the most beautiful racecourses in Great Britain. The Goodwood Festival is not only a classic in British horse racing, but also a place where history, sport and new ideas come together. -- In the final episode of our four-part Goodwood series, it's all about horse racing! Alexander-Klaus Stecher and Claus Beling take an exclusive behind-the-scenes look at the legendary Goodwood Racecourse – a place where British elegance meets top athletic performance. Their guest: James Crespi, Managing Director of the racecourse. In this interview, he shares what everyday life looks like in one of the most traditional roles in British horse racing, how sustainability plays a key role in organizing events and what it takes to carefully guide a historic institution into the future. The conversation also dives into the unique atmosphere of the Goodwood Festival and the fascinating concept of shared racehorse ownership. BRITPOD – England at its best! -- You can message Alexander and Claus directly on their phones via WhatsApp! Which part of England should they visit next? What topics would you love to hear more about? Have you ever been to Great Britain and want to share a few photos with Claus and Alexander? Give it a try: +49 8152 989770 – just save the number in your contacts and you're ready to reach out to BRITPOD on WhatsApp. BRITPOD – England at its best. -- An ALL EARS ON YOU Original Podcast.
Nordmark Pod får besök av krögaren sommelieren och hedonisten Daniel Crespi!Det samtalas om och att; Det som ger en hopp, Leijontornet, inget forum på restaurang, recensioner, själlös, från barndomen, vad ska jag annars göra? Krog hemma, Djuret, upplevelsen, belysningsfascist, enkelheten själv, vin, lärdom, pissa på en haj och 8 liter sprit, alkohol cigarr och terapi med min fru…Mäktigt! Produktion av NordmarkEditering av NordmarkMix av Nordmark
Uno de los dirigentes mas importantes de nuestro rugby paso por el programa y hablo de todo. Su visión del deporte en la actulidad, la falta de estrategia comercial e dirigencia, y lo que viene para el futuro de la region.
Puntata speciale in diretta dal Festival dell'Economia di Trento con Mister Genta e Pierluigi Pardo che ospitano nello studio di Radio 24 di Piazza Cesare Battisti Coach Marco Crespi e Nanu Galderisi. Sono giorni in cui si decidono i campionati: non solo l'attesa per la serata cruciale per Napoli e Inter, raccontiamo anche altri storici scudetti come quello del Verona del 1985 in cui giocava proprio Galderisi. Ma gli scudetti passano anche da Trento, col Trentino volley maschile appena laureatosi campione d'Italia e Trento basket che si sta giocando i playoff contro Milano e quale persona migliore per parlarne di coach Crespi, ex allenatore dell'Olimpia e oggi Direttore Academy Dolomiti Energia Basket.
Hello and welcome listeners to Episode 288 of Journey with a Cinephile: A Horror Movie Podcast. In this episode, your tour guide, David Garrett Jr., continues his Voyage through the FiVes, Episode #7. This sees Featured Reviews of The Crime of Doctor Crespi (1935) and Death of a Unicorn (2025). These two films are showcasing a common idea of the darkness of humanity with decisions that are made. I also got to see these films for Mini-Reviews: The Stuff (1985), The Last Cabin (2025) and Drained (2024). Also two documentaries, the first being Leviathan: The Story of Hellraiser and Hellbound: Hellraiser 2 (2015) with the second - The Darkside of Society (2023). I hope you enjoy coming on this journey with me!Time Codes:Intro: 0:00 - 3:05Mini-Reviews: 3:25 - 21:54The Crime of Doctor Crespi Trailer: 21:54 - 24:29The Crime of Doctor Crespi Review: 24:29 - 33:47Death of a Unicorn Trailer: 33:47 - 36:04Death of a Unicorn Review: 36:04 - 45:51Outro: 46:39 - 49:44Social Media:Email: journeywithacinephile@gmail.comReviews of the Dead Link: https://horrorreview.webnode.com/Facebook: https://www.facebook.com/dgarrettjrTwitter: https://www.twitter.com/buckeyefrommichLetterboxd: https://letterboxd.com/davidosu/Instagram: davidosu87Threads: davidosu87Journey with a Cinephile Instagram: journeywithacinephileThe Night Club Discord: Journey with a Cinephile
While Kim Crespi was getting a haircut, her husband David murdered their five-year-old twin daughters during a game of hide and seek. In the aftermath, family, friends, and even David have more questions than answers. In 2005, Kim Crespi had what she later described as "the perfect life." She and her husband, David--a gentle giant of a man, devoutly religious, a loving father, and a proven star in the world of finance--had five healthy, happy children. No one, least of all Kim, ever suspected that the life the Crespis had lovingly woven together could be destroyed in less than forty minutes.In Medication, Mental Illness, and Murder, author Edward L. Jones III chronicles David Crespi's struggles with insomnia and depression, the role SSRI antidepressants may have played in the killings, and Kim's unimaginable journey of trauma, suffering, and eventual forgiveness as documented by her journal entries.Using letters and other forms of personal communications with David, plus excerpts from scholarly articles and more, Jones takes readers on a journey into the dark heart of psychosis, of North Carolina's penal and mental health systems, and of Big Pharma. Learn more about your ad choices. Visit megaphone.fm/adchoices Support our show by becoming a premium member! https://newbooksnetwork.supportingcast.fm/new-books-network
While Kim Crespi was getting a haircut, her husband David murdered their five-year-old twin daughters during a game of hide and seek. In the aftermath, family, friends, and even David have more questions than answers. In 2005, Kim Crespi had what she later described as "the perfect life." She and her husband, David--a gentle giant of a man, devoutly religious, a loving father, and a proven star in the world of finance--had five healthy, happy children. No one, least of all Kim, ever suspected that the life the Crespis had lovingly woven together could be destroyed in less than forty minutes.In Medication, Mental Illness, and Murder, author Edward L. Jones III chronicles David Crespi's struggles with insomnia and depression, the role SSRI antidepressants may have played in the killings, and Kim's unimaginable journey of trauma, suffering, and eventual forgiveness as documented by her journal entries.Using letters and other forms of personal communications with David, plus excerpts from scholarly articles and more, Jones takes readers on a journey into the dark heart of psychosis, of North Carolina's penal and mental health systems, and of Big Pharma. Learn more about your ad choices. Visit megaphone.fm/adchoices Support our show by becoming a premium member! https://newbooksnetwork.supportingcast.fm/medicine
While Kim Crespi was getting a haircut, her husband David murdered their five-year-old twin daughters during a game of hide and seek. In the aftermath, family, friends, and even David have more questions than answers. In 2005, Kim Crespi had what she later described as "the perfect life." She and her husband, David--a gentle giant of a man, devoutly religious, a loving father, and a proven star in the world of finance--had five healthy, happy children. No one, least of all Kim, ever suspected that the life the Crespis had lovingly woven together could be destroyed in less than forty minutes.In Medication, Mental Illness, and Murder, author Edward L. Jones III chronicles David Crespi's struggles with insomnia and depression, the role SSRI antidepressants may have played in the killings, and Kim's unimaginable journey of trauma, suffering, and eventual forgiveness as documented by her journal entries.Using letters and other forms of personal communications with David, plus excerpts from scholarly articles and more, Jones takes readers on a journey into the dark heart of psychosis, of North Carolina's penal and mental health systems, and of Big Pharma. Learn more about your ad choices. Visit megaphone.fm/adchoices Support our show by becoming a premium member! https://newbooksnetwork.supportingcast.fm/psychology
High levels of social media use are being linked to delusional disorders, according to new research out of B.C. Usage is being linked to narcissism, anorexia and paranoia for example. Dr. Bernard J. Crespi, Canada Research Chair in evolutionary genetics and psychology at Simon Fraser University and co-author of I tweet, therefore I am: a systematic review on social media use and disorders of the social brain, joins Evan to talk about how high usage of social media is causing more harm than good.
Mental Illness seems to always be “The Pink elephant in the room”. People know it's there but that's about it. But what if that pink elephant breaks its chains, loses control, becomes violent and destroys everything in its path? “It was chained up! We thought it was ok!” Meanwhile, those chains were fueling the flames until BOOM! Tonight my guest Edward L Jones examines the controversial link between psychiatric medications and violent crime, raising critical questions about how society treats mental illness. Are these medications helping—or are they fueling a hidden chaos of crisis? BUY the BOOK: https://amzn.to/3XFp0Au Website: https://www.edwardleejones.com/ Unraveling the Crespi Family Nightmare with guest Edward L Jones - Mysteries, Mayhem & Merlot Check out the merch, blog, buy the book and so much more! mysteriesmayhemandmerlot.net WHERE'S WINNIE! - https://linktr.ee/WinnieSchrader Check out Winnie's Linktree for everything Winnie! From merch for Paranormal 60, Love+Lotus Tarot & Mysteries, Mayhem & Merlot to digital designs with WS Media & more! Tarot Readings by Winnie - https://lovelotustarot.com/ IF YOU NEED HELP PLEASE CONTACT Call or Text to 988 Chat online at https://988lifeline.org/ SUPPORT THE ADVERTISERS THAT SUPPORT THIS SHOW Zelmin's Minty Mouth - Get more info and 15% off at www.Zelmins.com/P60 Factor Meals - Get 50% off your first order & Free Shipping at www.FactorMeals.com/factorpodcast and use code: FactorPodcast at checkout Mint Mobile - To get your new wireless plan for just $15 bucks a month, and get the plan shipped to your door for FREE, go to www.MintMobile.com/P60 Shadow Zine - https://shadowzine.com/ Kudos to Bart-El for making the wonderful intro vid Tip of the Cap to Jay Juliano for creating a perfect melodic interlude to the podcast PLEASE RATE & REVIEW MYSTERIES, MAYHEM & MERLOT PODCAST WHEREVER YOU LISTEN! Learn more about your ad choices. Visit megaphone.fm/adchoices
Edward L. Jones – Medication, mental illness and murder: what really killed the Crespi twins...with TRE's Selina MacKenzie
This episode is highly recommended!Yes folks, here on Rick Flynn Presents podcast, we are rolling out the red carpet for author EDWARD L. JONES III as he unveils the heartbreaking true story of the Crespi family and the struggles they were forced to endure.In Medication, Mental Illness, and Murder, author Edward L. Jones III chronicles David Crespi's struggles with insomnia and depression, the role SSRI antidepressants may have played in the killings, and Kim's unimaginable journey of trauma, suffering, and eventual forgiveness as documented by her journal entries.Using letters and other forms of personal communications with David, plus excerpts from scholarly articles and more, Jones takes readers on a journey into the dark heart of psychosis, of North Carolina's penal and mental health systems, and of Big Pharma.Contact the author: www.edwardleejones.com
Due volumi per ripercorrere il Cinquecento quando la penisola italica era il centro del mondo.- Giancarlo Alfano - Franco Tomasi Il Rinascimento in Italia, I Storia, cultura, società / II Saperi, arti, letteratura, Carocci editore.Nella seconda parte, la storia dell'arte e Roma con le seguenti recensioni:- Tommaso Tovaglieri, Roberto Longhi, Il mito del più grande storico dell’arte del Novecento, Il Saggiatore.- Francesco Arcangeli, Saggi per un’altra storia dell’arte. Vol. 1. Da Wiligelmo a Crespi e Vol. 2: Da Turner a Pollock.- Hans C. Hönes, Un groviglio di sentieri, Vita di Aby Warburg, Johan & Levi.- Jessica Wärnberg, Roma, Storia di una città e dei suoi Papi, Mondadori.Leonardo, L’uomo vitruviano e La divina proporzione di Piero Della Francesca, la geometria al servizio delle parti, Federighi editore, ne Il confettino di questa settimana.
"Malbianco" (Einaudi) è il nuovo romanzo di Mario Desiati, premio Strega nel 2022 con "Spatriati". Anche in questo caso c'è il tema delle origini, non tanto però quelle geografiche, piuttosto quelle del sangue, i legami familiari. La voce narrante è quella di un uomo, Marco Petrovici, che lascia Berlino dopo averci vissuto per qualche anno. Ha iniziato a svenire e ad avere attacchi di panico e torna dai genitori a Taranto. E' l'occasione per ricostruire il passato della sua famiglia, una storia tramandata con tante omissioni e punti di vista discordanti. Attraverso qualche ricerca, guidato anche dal diario di uno zio ormai scomparso, ricostruisce le vicende del nonno Demetrio e di suo fratello Pepin andati in guerra, ma tornati solo nel '47. Che cosa avevano fatto in quei due anni? E perché i genitori evitano le sue domande? Marco Petrovici decide di indagare la storia della sua famiglia e lo fa con un tempo lento: non è una detective story, quanto piuttosto un viaggio nella memoria familiare. Nella seconda parte parliamo di "La prima regina" (Nord), il nuovo romanzo di Alessandra Selmi, autrice fra l'altro di "Al di qua del fiume" in cui ricostruiva in un mix di fatti reali e finzione la storia della famiglia imprenditoriale Crespi che aveva dato vita a un villaggio industriale alla fine dell'Ottocento. Anche in questo romanzo siamo nell'Ottocento e la realtà si mescola alla fiction. Il personaggio reale è quello di Margherita, la prima regina d'Italia, moglie di Umberto, figlio di Vittorio Emanuele. Margherita è stata educata fin da piccola con l'idea che sarebbe diventata regina. Il matrimonio con Umberto non è dei più felici: lui è innamorato di un'altra donna e ha diverse amanti. Dall'altra parte seguiamo le vicende di Nina, personaggio di fantasia: è una ragazzina di famiglia povera, cresciuta dal fratello, che diventa una delle cameriere di Palazzo Reale e di Margherita. Due storie che si sfiorano, due vite schiacciate da un destino segnato perché quella di Margherita è una vita che subisce gli obblighi di corte, quella di Nina è una vita provata dalla povertà. Ma in entrambe le donne c'è un desiderio di affermazione o addirittura di riscatto.
SIMPLE ITALIAN PODCAST | IL PODCAST IN ITALIANO COMPRENSIBILE | LEARN ITALIAN WITH PODCASTS
Technovation with Peter High (CIO, CTO, CDO, CXO Interviews)
946: Comerica Bank COO Megan Crespi joins Peter High to discuss the bank's digital transformation strategy, AI adoption, and customer-centric innovation. Megan shares insights on Comerica's cloud migration journey, investments in AI-powered risk management, and how the bank is modernizing operations to enhance customer experience. She also delves into cybersecurity strategies for the quantum computing era and lessons from her leadership roles at Ally Bank and General Motors.
No confundas atracción con enamoramiento ni amorLo que diferencia a las parejas que empieza, y están en fase de atracción, de las que son de largo recorrido, que se supone que les une el amor... son las citas. En las parejas de largo recorrido suelen desaparecer las citas, y con ello la sexualidad entra en una fase de tradición y deja de haber disfrute. Hablamos con Elena Crespi, sexóloga, psicóloga perinatal, autora de varios libros, divulgadora y feminista. Si estás interesada en Confidències:
El Menudo Castillo 615 fue todo un programón de radio y literatura infantil. Tuvimos locuras, tuvimos risas, tuvimos libros y muchísimas invitadas e invitados. Emitimos una vez más desde el CEIP Hermanos García Noblejas, que ya sabéis que nos encanta, e hicimos un montón de locuras divertidas. Y es que en el Menudo Castillo 615 tuvimos invitados en persona. También tuvimos invitados telefónicos y entrevistas locas a través de WhatsApp. Además, finalizamos un concurso y arrancamos otro. En fin, como veis, uno de esos capítulos en los que pasan mil y una cosas. Nuestra primera invitada fue Anaïs Baranda, que ya es una habitual de nuestro programa. Con Anaïs hablamos de clubes de lectura, de Sher y Lock, de El sitio de las palabras y de muchas cosas más. Siempre mola hablar con ella, porque sabe mucho de literatura infantil y porque siempre nos cuenta noticias divertidas. Hablando de noticias, tuvimos un montón en el programa. Si quieres saber qué pasa en el mundo de la LIJ, no dejes de disfrutar de todas las que nos contaron nuestros compañeros. Hay algunas que, seguro, vas a querer vivir en primera persona (a lo mejor todas ellas). También hablamos de detectives gracias a la colección de Daniel. De ella nos hablaron Daniel Jiménez y Marta Jarque. Dos autores con quienes pasamos un muy buen rato. También disfrutamos mucho de la charla con la couching y escritora Carmen Benamunt, que nos habló de Mía y nos dejó algunas perlitas durante su intervención en antena. Y la guinda la puso nuestra nueva amiga María Crespi, que vino para hablarnos de sus dos primeros libros y de su próxima publicación. No sé si en realidad le preguntamos o no por esos libros, pero lo pasamos muy bien con ella y seguro que repetimos. Disfrútalo.
Brando Crespi is the Founder and Executive Chair of Global Biochar Inc, a company focused on the deployment of biochar and green charcoal as the most effective way to mitigate our climate crisis while also addressing food security, deforestation, biodiversity loss, and global health issues. He also focuses on philanthropic and advisory work. As the co-founder in 1985, and still executive vice-chair of the Brazilian-born NGO Pro Natura International (PNI), for more than three decades, Crespi has helped design, fund, and implement developmental projects, many using biochar and climate smart agriculture (CSA), in the Americas, Africa, and Asia. Over the last decades, PNI has deployed 1.6 billion euros in 63 countries and has helped lift over 7 million people out of what was often abject poverty. This episode is sponsored by the coaching company of the host, Paul Zelizer. Consider a Strategy Session if you can use support growing your impact business. Resources mentioned in this episode include: Pro Natura International site Global Biochar site New Mexico Startup Alliance site Brando Crespi on LinkedIn Paul's Strategy Sessions Pitch an Awarepreneurs episode
True Crime Podcast 2024 - REAL Police Interrogations, 911 Calls, True Police Stories and True Crime
The Murder Of Janet Abaroa AND David Crespi Murdered His Two Daughters - True Crime Documentary Janet Abaroa, 26, was brutally killed inside her house on the evening of April 26th, 2005, while her six-month-old son slept soundly in the next room. The brutal murder of a young mother stunned Durham and devastated her family and friends. Raven Abaroa, her worried husband, dialed 911 in a panic. Not long after her murder, he was the one who discovered her body. Raven and Janet were college sweethearts who married soon after graduation. On the surface, their relationship appeared to be great, but family and friends were concerned. Raven was caught embezzling from his work, which was the most surprising recent information leading up to Janet's death. Raven's knife collection was mysteriously missing from the house on the night of Janet's murder, and he stood to gain $500,000 from his wife's life insurance policy. Raven, on the other hand, had an alibi: he was at a soccer game in the evening. Janet was in bed watching TV when he departed, he said cops (her nightly routine). He had no idea that this minor detail would lead to a new finding in the case. The case remained unsolved for five years. Raven moved on with his life and married Vanessa Pond in Salt Lake City, Utah, with his kid. In 2013, Zwerling received the evidence package, which included dried contact lenses. The contact lenses rehydrated when he added a saline solution, demonstrating that they were in Janet's eyes at the time of her murder and after she was buried. While Raven maintains that he did not murder Janet, the rest of the world, including his second wife, believes he did.
Odyssey of a Liminal Mind is an exploration of mental health and the trauma we go through. Laura is interested in communication and art as a mode of communication. She often uses acrylic paint and experiments with mixed media. I caught up with Laura about Odyssey of a Liminal Mind, which is on until June 14th.
Bringing historical seismic reports and modern seismic risk maps into alignment, and a roundup of stories from our newsletter, ScienceAdviser First on the show this week, a roundup of stories with our newsletter editor, Christie Wilcox. Wilcox talks with host Sarah Crespi about the oldest ice ever found, how well conservation efforts seem to be working, and repelling mosquitoes with our skin microbes. Next on this episode, evaluating seismic hazard maps. In a Science Advances paper this week, Leah Salditch, a geoscience peril adviser at risk and reinsurance company Guy Carpenter, compared modern seismic risk map predictions with descriptions of past quakes. The analysis found a mismatch: Reported shaking in the past tended to be stronger than modern models would have predicted. She talks with Crespi about where this bias comes from and how to fix it. This week's episode was produced with help from Podigy. About the Science Podcast Authors: Sarah Crespi; Christie Wilcox Episode page: https://www.science.org/doi/10.1126/science.zfj31xo Learn more about your ad choices. Visit megaphone.fm/adchoices
Bringing historical seismic reports and modern seismic risk maps into alignment, and a roundup of stories from our newsletter, ScienceAdviser First on the show this week, a roundup of stories with our newsletter editor, Christie Wilcox. Wilcox talks with host Sarah Crespi about the oldest ice ever found, how well conservation efforts seem to be working, and repelling mosquitoes with our skin microbes. Next on this episode, evaluating seismic hazard maps. In a Science Advances paper this week, Leah Salditch, a geoscience peril adviser at risk and reinsurance company Guy Carpenter, compared modern seismic risk map predictions with descriptions of past quakes. The analysis found a mismatch: Reported shaking in the past tended to be stronger than modern models would have predicted. She talks with Crespi about where this bias comes from and how to fix it. This week's episode was produced with help from Podigy. About the Science Podcast Authors: Sarah Crespi; Christie Wilcox Episode page: https://www.science.org/doi/10.1126/science.zfj31xo Learn more about your ad choices. Visit megaphone.fm/adchoices
True Crime Podcast 2024 - REAL Police Interrogations, 911 Calls, True Police Stories and True Crime
The Murder Of Janet Abaroa AND David Crespi Murdered His Two Daughters - True Crime Documentary Janet Abaroa, 26, was brutally killed inside her house on the evening of April 26th, 2005, while her six-month-old son slept soundly in the next room. The brutal murder of a young mother stunned Durham and devastated her family and friends. Raven Abaroa, her worried husband, dialed 911 in a panic. Not long after her murder, he was the one who discovered her body. Raven and Janet were college sweethearts who married soon after graduation. On the surface, their relationship appeared to be great, but family and friends were concerned. Raven was caught embezzling from his work, which was the most surprising recent information leading up to Janet's death. Raven's knife collection was mysteriously missing from the house on the night of Janet's murder, and he stood to gain $500,000 from his wife's life insurance policy. Raven, on the other hand, had an alibi: he was at a soccer game in the evening. Janet was in bed watching TV when he departed, he said cops (her nightly routine). He had no idea that this minor detail would lead to a new finding in the case. The case remained unsolved for five years. Raven moved on with his life and married Vanessa Pond in Salt Lake City, Utah, with his kid. In 2013, Zwerling received the evidence package, which included dried contact lenses. The contact lenses rehydrated when he added a saline solution, demonstrating that they were in Janet's eyes at the time of her murder and after she was buried. While Raven maintains that he did not murder Janet, the rest of the world, including his second wife, believes he did.
Keeping water out of the stratosphere could be a low-risk geoengineering approach, and using magnets to drive medical robots inside the body First up this week, a new approach to slowing climate change: dehydrating the stratosphere. Staff Writer Paul Voosen joins host Sarah Crespi to discuss the risks and advantages of this geoengineering technique. Next on the show, Science Robotics Editor Amos Matsiko gives a run-down of papers in a special series on magnetic robots in medicine. Matsiko and Crespi also discuss how close old science fiction books came to predicting modern medical robots' abilities. This week's episode was produced with help from Podigy. About the Science Podcast Authors: Sarah Crespi; Paul Voosen; Amos Matsiko Episode page: https://www.science.org/doi/10.1126/science.zvvddhw
Keeping water out of the stratosphere could be a low-risk geoengineering approach, and using magnets to drive medical robots inside the body First up this week, a new approach to slowing climate change: dehydrating the stratosphere. Staff Writer Paul Voosen joins host Sarah Crespi to discuss the risks and advantages of this geoengineering technique. Next on the show, Science Robotics Editor Amos Matsiko gives a run-down of papers in a special series on magnetic robots in medicine. Matsiko and Crespi also discuss how close old science fiction books came to predicting modern medical robots' abilities. This week's episode was produced with help from Podigy. About the Science Podcast Authors: Sarah Crespi; Paul Voosen; Amos Matsiko Episode page: https://www.science.org/doi/10.1126/science.zvvddhw
When is magic real? Join us on a captivating journey as Sasha Crespi, a maestro of magic, unravels the enigmatic realm where magick and magic tricks intersect. In this episode, we probe the moral dimensions of deception and ponder the elusive line between magick and mere trickery. Sasha, known for his mastery in the art, shares insights that challenge our perceptions and prompt us to question the ethical use of illusions. He also displays some of his own magic (complete with a few tricks) It's a thought-provoking exploration that goes beyond smoke and mirrors, inviting you to reconsider the very nature of magic itself. Are you ready to embark on this spellbinding adventure? Tune in and let the magic unfold. This episode is sponsored by: MUD/WTR Go to MUDWTR.com/amp to save $20 on your subscription and claim your freebies. | Connect with Sasha Crespi | Website | https://sashacrespi.com/ Instagram | @sashacrespi Youtube | youtube.com/@sashamagician To partner with the Aubrey Marcus Podcast | Connect with Aubrey | Website | http://bit.ly/2GesYqi Instagram | http://bit.ly/2BlfCEO Facebook | http://bit.ly/2F4nBZk Twitter | http://bit.ly/2BlGBAdAd Check out "Own your Day, Own Your Life" by Aubrey Marcus | http://bit.ly/2vRz4so Subscribe to the Aubrey Marcus newsletter: https://www.aubreymarcus.com/pages/email Subscribe to the Aubrey Marcus podcast: iTunes | https://apple.co/2lMZRCn Spotify | https://spoti.fi/2EaELZO Stitcher | http://bit.ly/2G8ccJt IHeartRadio | https://ihr.fm/3CiV4x3 Google Podcasts | https://bit.ly/3nzCJEh Android | https://bit.ly/2OQeBQg
David Crespi se declaró culpable de dos cargos de homicidio en primer grado,fue sentenciado a dos sentecias perpetuas sin posibilidades de libertad condicional su esposas Kimberli Crespi, ha perdonado a su marido y ha estado luchando por su liberación.Ella cree que acabó a sus hijas después de ser diagnósticado con un transtorno de personalidad y se tomó un cóctel de medicamentos que causó un episodio psicótico. Distribuido por Genuina Media
Our guest today Husband, Father, Former College Coach, Athletic Director and High School Coach and current Crespi Assistant Coach Ryan Moore! Tune in as we discuss Working with Staffs that feel like Family, The Importance of Having Great Mentors and Reinventing Yourself as a Coach and much more!
Due bassorilievi: uno proveniente dalla “Mesopotamia”, l'altro (pare) dall'Ecuador. La somiglianza è evidente: come è possibile che lo stesso soggetto si trovi rappresentato in due parti del mondo così distanti nello spazio e nel tempo? Che cosa ci fa in Sud America il missionario italiano Padre Carlo Crespi e che cosa c'entrano in tutto questo… gli Anunnaki? Lo scopriremo oggi insieme a Strane Storie!Aderisci alla pagina PATREON e sostieni i miei progetti e il mio lavoro: http://patreon.com/massimopolidoroPartecipa e sostieni su TIPEEE il progetto del mio Tour 2022 in tutta Italia: https://it.tipeee.com/massimopolidoroScopri i miei corsi online:https://www.massimopolidorostudio.comRicevi l'Avviso ai Naviganti, la mia newsletter settimanale: https://mailchi.mp/massimopolidoro/avvisoainavigantie partecipa alle scelte della mia communitySeguimi:Instagram: https://www.instagram.com/massimopolidoro/Gruppo FB: https://www.facebook.com/groups/MassimoPolidoroFanClubPagina FB: https://www.facebook.com/Official.Massimo.PolidoroTwitter: https://twitter.com/massimopolidoroSito e blog: http://www.massimopolidoro.comIscriviti al mio canale youtube: https://goo.gl/Xkzh8A
Massimo Cerulo, Paolo Jedlowski"Spaesati"Partire, tornare tra Nord e Sud Italiail Mulinowww.mulino.itSperanze e nostalgie, desideri e rimpianti, pregiudizi ed esperienze, di chi si è allontanato dalle proprie origini.Più della metà degli italiani non vive nel posto dove è nato e, spesso, viaggia regolarmente tra più città. Che si parta per studio, per intraprendere carriere, per spirito d'avventura o perché si deve, nella biografia di ciascuno vi sono luoghi lasciati e ritrovati, confronti, tentativi di integrarsi, spaesamenti, ma anche affrancamenti e conquiste. Un insieme di emozioni e vissuti ambivalenti che costituisce la trama di questo confronto tra due sociologi, condotto anche a partire dalle loro esperienze personali: un professore milanese stabilitosi in Calabria e il suo allievo che ha vissuto il percorso inverso. Un piccolo contributo a una «storia intima» d'Italia, un esercizio di empatia per favorire la capacità di ciascuno di immaginare e comprendere l'altro.Paolo Jedlowski è stato professore ordinario di Sociologia generale presso l'Università della Calabria. Si è occupato a lungo di sociologia della cultura e della vita quotidiana, approfondendo in particolare i rapporti tra memoria e narrazione. Fra i suoi libri: «Il racconto come dimora. “Heimat” e le memorie d'Europa» (Bollati Boringhieri, 2009), «Il mondo in questione. Introduzione alla storia del pensiero sociologico» (Carocci, 2009), «Intenzioni di memoria. Sfera pubblica e memoria autocritica» (Mimesis, 2016). Massimo Cerulo è professore ordinario di Sociologia nell'Università Federico II di Napoli e Chercheur associé al CERLIS (CNRS), Université Sorbonne de Paris Cité. Con il Mulino ha pubblicato «Sociologia delle emozioni» (2018), «Andare per Caffè storici» (2021) e «Il pensiero sociologico» (con F. Crespi, 2022). Collabora con l'Huffington Post.IL POSTO DELLE PAROLEascoltare fa pensarewww.ilpostodelleparole.itQuesto show fa parte del network Spreaker Prime. Se sei interessato a fare pubblicità in questo podcast, contattaci su https://www.spreaker.com/show/1487855/advertisement
Aventuras muchas, aventureras poco. Y nosotras hemos descubierto en este capítulo que somos aventureras de tarde. Pero oye, al final nos damos cuenta que las aventuras no nos molan demasiado, pero somos unas tías la mar de valientes. ¿Tú eres más valiente o más aventurera? ¿Es lo mismo? Descúbrelo con nosotros.
La Storia, quella con la S maiuscola, che finisce nelle storie narrate nei libri. I romanzi protagonisti di questa puntata del Cacciatore di libri Estate sono quelli che traggono spunto da vicende realmente accadute o da personaggi che hanno fatto la Storia. Interviste a Fabio Genovesi, con il suo romanzo sull'impresa delle caravelle di Cristoforo Colombo, Andrea Pomella che si è ispirato alle vicende di Aldo Moro, Alessandro Milan con le storie di persone che hanno fatto la Resistenza a Milano e Alessandra Selmi che ha raccontato la storia imprenditoriale della famiglia Crespi. Ospite del Caffè lettarario per i consigli di lettura: Francesca Crescentini (Tegamini) traduttrice e content creator.
Hey there, Royale Figurez fam! Exciting news from the basketball world - NBA legend Derek Fisher, who made a name for himself with the Lakers and won five championships, is stepping into a new coaching role. He's all set to become the head coach at Crespi Carmelite High School, as officially announced by the school itself.Support the showThanks for listening! Follow us [Royale Figurez] on TikTok, Twitter, YouTube, Facebook, Instagram, and LinkedIn. TikTok: @RoyaleFigurezTwitter: @RoyaleFigurezYouTube: @RoyaleFigurezFacebook: @RoyaleFigurezInstagram: @Royale_FigurezLinkedIn: @RoyaleFigurez
Creek Pine Drive is an upmarket residential neighbourhood located in Charlotte, North Carolina. It boasts of large single-family homes dotted along a tree-lined avenue. It's the kind of place that most families can only ever dream of living, but for the Crespi family, it was a reality. However, a darkness was lurking within the family that would rear its ugly head after an episode of psychosis. The ensuing events cast a spotlight on the effectiveness of mental health services, raising crucial questions about the accurate diagnosis and the challenges faced by individuals seeking proper treatment.SPONSORS -4Patriots: Thank you to 4Patriots for sponsoring this episode! With hurricane season fast approaching, it's time to prepare with 4Patriot's emergency food packages. Use the code "MORBIDOLOGY" for 10% off: https://4patriots.com/ HealthyCell: Thank you to HealthyCell for sponsoring this episode! Healtycell's REM Sleep gel to ensure a deep and REM sleep. They offer various other products designed with our wellbeing in mind. Get 20% off with code "MORBIDOLOGY" at: https://healthycell.com/morbidologySHOW NOTES - https://www.morbidology-the-podcast-110-samantha-tessara-crespiPATREON - https://www.patreon.com/morbidologyAudio Credit:Epidemic SoundEvening of Chaos - Kevin MacLeod (incompetech.com)Empty Reflections - ErikMMusic - https://www.youtube.com/watch?v=bgq4SPKHlyIA Mothers Sacrifice - OurMusicBox - https://ourmusicbox.com/Dark Tranquility - Anno Domini Beats - https://www.youtube.com/watch?v=F6mBav72AkThis show is part of the Spreaker Prime Network, if you are interested in advertising on this podcast, contact us at https://www.spreaker.com/show/3527306/advertisement
Sasha Crespi, exceptional magician/illustionist and mystic, joins the DTFH! If you'd like to learn more about Sasha, or book him for an event, visit SashaCrespi.com! Original music by Aaron Michael Goldberg. This episode is brought to you by: Squarespace - Use offer code: DUNCAN to save 10% on your first site. Freeze Pipe - Visit TheFreezePipe.com and use code DUNCAN for 10% Off your first order! This episode is brought to you by BetterHelp. Give online therapy a try at betterhelp.com/duncan and get on your way to being your best self.
This week we're gonna talk about Father Carlos Crespi, The Metallic Library and the artifacts he was given by the indigenous people of Ecuador that are alleged to have come from the inner earth. We haven't touched on any hollow earth theories since the beginning of the season, so it's time to revisit! Buckle up for one heck of a ride featuring priceless artifacts, secret cave systems and inner earth societies that will have you asking yourself multiple times: Is this or is this not, an Indiana Jones movie? ---- TIME STAMPS: Father Crespi & The Inner Earth Artifacts - 0:00 Theme Music - 0:46 It's Still Scott's Birthday - 2:06 Who is Father Carlos Crespi? - 3:53 The Ancient Metallic Library - 08:13 Golden Artifacts & Odd Markings - 10:22 We Got Some Theories For Ya - 13:48 Things Get a Little Dark - 20:25 The Sale of Crespi's Museum - 25:10 Welcome to the Story, Stanley Hall - 33:40 The REAL Chamber of Secrets - 41:55 The Expedition - 44:22 Give Us Your Thoughts - 53:50 —— If you're enjoying the show, please take a second to leave us a 5-Star Review and consider sharing the show with your friends and family! It's the single best way to help us move up the charts and beat those pesky algorithms. Have You Ever Experienced Something Paranormal? We want to hear your story! Use the email below to submit paranormal experiences, episode suggestions, or general feedback on ways we can improve the quality of the show: thegang@thefreakydeaky.com Official TFD Merch: TFD Merch Subscribe to The Freaky Deaky on YouTube and Follow Us on Social Media For Photos, Video Shorts & Behind The Scenes Looks From Each Episode: YouTube: https://bit.ly/3goj7SP Instagram: https://bit.ly/2HOdleo Facebook: https://bit.ly/3ebSde6 TikTok: https://bit.ly/35lNOlu Website: The Freaky Deaky Podcast
This week Denny talks to Detroit Tiger Scout and Crespi Alum Joe Ferrone! Joe and Denny do a little trash talking about Crespi and Notre Dame. Plus, Joe shares some great wisdom about what it takes to make it to the Big Show!"Swing Hard in case you hit it!" Denny Barrett
Esta conferencia está disponible en VIDEO: https://youtu.be/ywcUtErvdz0 Desde "El Oro de los Dioses" de Erich von Däniken a la expedición a la Cueva de los Tayos. El mito. ¿Cómo se llega? ¿Cómo es el camino? Los Shuar. La biblioteca de láminas de oro, plata y cobre del Padre Crespi. Una casualidad simbólico-esotérica. Los incendios del museo de Crespi y el expolio del Vaticano. Juan Móricz. Los petroglifos de Katazhos. Los menhires de Quillusara. El gigante de Loja. ¿Maldición o radiación? Un horizonte cultural desconocido. Una ceremonia de ayahuasca en la cueva de los Tayos. Un cruce de líneas Hartmann. Conclusiones. Preguntas de los asistentes. Relacionados: Podcast AFR Nº EXTRA 40: Los petroglifos de Katazhos; rumbo a Los Tayos https://alfilodelarealidad.com/podcast-afr-no-extra-40-los-petroglifos-de-katazhos-rumbo-a-los-tayos/ Crónicas de la Cueva de los Tayos (parte 1) https://alfilodelarealidad.com/cronicas-de-la-cueva-de-los-tayos-parte-1/ Crónicas de la Cueva de los Tayos (parte 2) https://alfilodelarealidad.com/cronicas-de-la-cueva-de-los-tayos-parte-2/ La Cueva de Los Tayos y los petroglifos de Katazhos: metalenguaje de los Dioses https://alfilodelarealidad.com/la-cueva-de-los-tayos-y-los-petroglifos-de-katazhos-metalenguaje-de-los-dioses/ El “Cromlech” de Quillusara: ¿un Stonehenge en Ecuador? https://alfilodelarealidad.com/el-cromlech-de-quillusara-un-stonehenge-en-ecuador/ Más sobre gigantes en Ecuador https://alfilodelarealidad.com/?s=gigante Más sobre el tema de la Cueva de los Tayos https://alfilodelarealidad.com/?s=tayos Nueva plataforma de cursos (https://miscursosvirtuales.net). "FORMACIONES DE GUÍAS DE TEMAZCAL" para notificar fechas, lugares, Niveles Avanzados, Retiros de formación complementarios, detalles, etc., de las próximas Formaciones que en ese sentido haremos desde "Casa del Cóndor". Interesados: súmense al grupo donde concentraremos las actualizaciones: https://www.facebook.com/groups/153766088413706 * * * Programa de Afiliados * * * iVoox comparte con AFR un pequeño porcentaje si usas uno de estos enlaces: * Disfruta de la experiencia iVoox sin publicidad, con toda la potencia de volumen, sincronización de dispositivos y listas inteligentes ilimitadas: Premium anual https://www.ivoox.vip/premium?affiliate-code=68e3ae6b7ef213805d8afeeea434a491 Premium mensual https://www.ivoox.vip/premium?affiliate-code=7b7cf4c4707a5032e0c9cd0040e23919 * La mejor selección de podcasts en exclusiva con iVoox Plus Más de 50.000 episodios exclusivos y nuevos contenidos cada día. ¡Suscríbete y apoya a tus podcasters favoritos! Plus https://www.ivoox.vip/plus?affiliate-code=258b8436556f5fabae31df4e91558f48 Más del mundo del misterio en nuestro portal: alfilodelarealidad.com
di Massimo Temporelli |Questo episodio è realizzato in collaborazione con BPER BancaOggi raccontiamo la storia di Silvio Crespi, un uomo appartenuto ad una famiglia speciale, dove si tramandavano utopie. Un visionario che da un angolo tranquillo sulle sponde del fiume Adda, a pochi chilometri da Milano, ha iniziato la sua rivoluzione, e in un un'epoca di grande corsa al profitto ha capito l'importanza del lato umano, cambiando per sempre l'industria italiana.
In honor of Dwight Frye's 124th birthday on February 22, Greg has chosen the 1935 film "The Crime of Dr. Crespi" for our enjoyment this week. Join Greg and Karen as they discuss the film while they enjoy a “Catatonic Cocktail“.
Brando Crespi has devoted decades to sustainable development as co-founder and Executive Chair at Pro Natura International and Global Biochar. His holistic approach to sustainable development could be called regenerative––instead of telling poor and exploited people what they should do, it's about recognizing and cultivating local leadership, helping them form a community vision for their future, providing the assistance necessary to achieve that vision, and then getting out of the way. Along the way, Crespi and his colleagues came across biochar, a substance made from burning bio waste (like sawdust and crop husks) and that has been used in the Amazon for millennia. As a soil amendment, biochar can bring dead soil back to life, improve crop yields, and decrease water use. It can also be used in industrial products and plastics. And its production can provide an energy source in communities looking to develop clean energy and regenerative agriculture.
On January 20, 2006, Kim Crespi came home to her beautiful house in Matthews, North Carolina after a hair appointment, only to be stopped by a police barricade. She was informed that her two, five-year-old twin daughters, Tess and Sammie, had been murdered, and her husband, David, had confessed and was in police custody. David, a man who had never outwardly shown any signs of violence or aggression. A man who, to his friends, co-workers, and family, seemed like a hard-working, loving, and happy person. Even more frightening than the reality that David had murdered two of his daughters, was the likelihood that David would have murdered his wife and remaining 3 children had they been home. What could have caused this husband and father to brutally kill his two twin girls? Was it a conscious choice he made or was it induced by his recent changes in medication prescribed for his depression and anxiety? TRIGGER WARNINGS: child murder, depression and mental health, heavy medication use Hang with us: Follow Us on Instagram Like Us on Facebook Join our Case Discussion Group on Facebook Get Killer Queens Merch Bonus Episodes Support Our AMAZING Sponsors: June's Journey: Find your inner detective -- Download June's Journey today! Available on Android and iOS mobile devices, as well as on PC through Facebook Games. Simplisafe: Customize the perfect system for your home in just a few minutes at SIMPLISAFE.com/killerqueens. Go today and claim a free indoor security camera plus 20% off with Interactive Monitoring. Boll & Branch: Get 15% off your first set of sheets when you use promo code QUEENS at bollandbranch.com. © 2022 Killer Queens Podcast. All Rights Reserved Audio Production by Wayfare Recording Music provided by Steven Tobi Logo designed by Sloane Williams of The Sophisticated Crayon
What we learned from a seismometer on Mars, why it's so difficult to understand the relationship between our microbes and our brains, and the first in our series of books on the science of food and agriculture First up this week, freelance space journalist Jonathan O'Callaghan joins host Sarah Crespi to discuss the retirement of NASA's Mars InSight lander. After almost 4 years of measuring quakes on the surface of the Red Planet, the lander's solar panels are getting too dusty to continue providing power. O'Callaghan and Crespi look back at the insights that InSight has given us about Mars's interior, and they talk about where else in the Solar System it might make sense to place a seismometer. Also this week, we have a special issue on the body's microbiome beyond the gut. As part of the special issue, John Cryan, principal investigator at APC Microbiome Ireland, University College Cork, wrote a commentary piece on tightening the connections research has made between microbes and the brain—the steps needed to go from seeing connections to understanding how the microbiome might be tweaked to change what's happening in the brain. Finally this week, we have the first installment of our series of author interviews on the science of food and agriculture. In this inaugural segment, host and science journalist Angela Saini talks to Ousmane Badiane, an expert on agricultural policy and development in Africa, and a co-author of Food For All In Africa: Sustainable Intensification for African Farmers, a 2019 book looking at the possibilities and reality of sustainable intensive farming in Africa. This week's episode was produced with help from Podigy. [Illustration: Hannah Agosta; Music: Jeffrey Cook] [alt: overlapping drawings of microbial populations] Authors: Sarah Crespi; Jonathan O'Callaghan; Angela Saini Episode page: https://www.science.org/doi/10.1126/science.10.1126/science.add1406 About the Science Podcast: https://www.science.org/content/page/about-science-podcast See omnystudio.com/listener for privacy information.
For the rest of this month, we will be talking all about motherhood starting with an interview with Zelmira Crespi, author of Happy Mom, Happy Kid We will be talking about the transition to motherhood and how to find ourselves, happiness, and joy in this journey, including Managing stress levels and find ways to live motherhood on a positive note Managing expectations that we have of ourselves as mothers Cope with guilt and shame, and learn to enjoy the ride Find more show notes here: www.laurafroyen.com/podcast