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Send us your feedback — we're listeningWelcome to Daily Prayer with Reverend Ben Cooper, recorded live here in London, England — where the world gathers for five minutes of faith, hope and strength. We go straight into prayer. Isaiah 40:29 — Strength for Post-Christmas Exhaustion and Low Energy Across the Nations From London to Manila, from Lagos to Vancouver, from São Paulo to Dubai, from Nairobi to Seoul, from New York to Sydney — a global 12 A.M. prayer within the DailyPrayer.uk ARC. SCRIPTURE (NIV) Isaiah 40:29 — “He gives strength to the weary and increases the power of the weak.” Psalm 73:26 — “My flesh and my heart may fail, but God is the strength of my heart and my portion forever.”Across the world tonight, people feel the deep fatigue that arrives after Christmas — emotional heaviness, physical tiredness and mental overload. Global search behaviour shows a sharp rise in exhaustion, low mood and energy collapse. This prayer speaks into that need. PRAYER  Father, in the name of Jesus, we come to You from every nation, asking for renewed strength for weary hearts. Lord, lift the heaviness that settles after Christmas. Restore energy where bodies feel drained, minds feel foggy and emotions feel thin. Give resilience to those facing work tomorrow, healing to those battling low mood, and peace to those overwhelmed by responsibility. Strengthen parents, carers, workers, the isolated, the exhausted and the anxious. Pour fresh life into bones, clarity into thoughts and hope into tired spirits. Let Your power steady us for the day ahead. Renew strength, restore joy and revive every listener with supernatural calm. Lord, breathe new energy into us tonight. PRAYER POINTSprayer for renewed strength prayer for low mood lifting prayer for energy restoration prayer for mental clarity prayer for emotional stability prayer for calm thoughts prayer for hope to rise LIFE APPLICATION  Take five slow breaths tonight and repeat Isaiah 40:29, allowing God's promise of renewed strength to settle over your body, mind and emotions. DECLARATION I declare renewed strength and restored energy over my life today. CALL TO ACTION Share this prayer and visit DailyPrayer.uk for global devotional resources.OUTRO Thank you for praying with us today. For more daily devotion, follow us on all social platforms at DailyPrayer.uk. FUNDING LINK https://buymeacoffee.com/reverendbencooper24-HOUR ARC CONNECTORPrevious: 10 P.M. — Support the showFor more inspiring content, visit RBChristianRadio.net — your home for daily devotionals, global prayer, and biblical encouragement for every season of life. We invite you to connect with our dedicated prayer hub at DailyPrayer.uk — a place where believers from every nation unite in prayer around the clock. If you need prayer, or would like to leave a request, this is the place to come. Our mission is simple: to pray with you, to stand with you, and to keep the power of prayer at the centre of everyday life. Your support through DailyPrayer.uk helps us continue sharing the gospel and covering the nations in prayer. You can also discover our ministry services and life celebrations at LifeCelebrant.net — serving families with faith, dignity, and hope. If this devotional blesses you, please consider supporting our listener-funded mission by buying us a coffee through RBChristianRadio.net. Every prayer, every gift, and every share helps us keep broadcasting God's Word to the world.

Send us your feedback — we're listeningPsalm 4:8 — Peace for Night Anxiety, Racing Thoughts and Restless Sleeplessness From London to Manila, from Johannesburg to Toronto, from Singapore to Mexico City, from Cairo to Perth, from Dublin to Mumbai — a global 3 A.M. prayer within the DailyPrayer.uk ARC. SCRIPTURE (NIV) Psalm 4:8 — “In peace I will lie down and sleep, for you alone, Lord, make me dwell in safety.” John 14:27 — “Peace I leave with you; my peace I give you… Do not let your hearts be troubled and do not be afraid.” Worldwide tonight, searches rise sharply for help with night anxiety, racing thoughts and sleep disturbance after stressful December weeks. People everywhere are seeking emotional calm, grounding and reassurance. This prayer brings God's stillness into the restless hours. PRAYER  Father, in the quiet of this night, we bring every restless mind before You. Calm the racing thoughts, still the heart that feels unsettled and give peace to the one who fears the long hours ahead. Lord, settle breathing, slow the body and quiet the emotions. Let Your presence soften anxiety and lift the pressure that builds in the dark. Surround every listener with divine safety. Replace fear with comfort, agitation with rest and tension with supernatural calm. Let Your peace, stronger than every thought, fill bedrooms, hospital rooms, workplaces and lonely places across the world. Lord, carry Your people into deep, restorative sleep and renew their strength for the morning. PRAYER POINTS prayer for calm thoughts, prayer for night anxiety relief, prayer for deep sleep, prayer for fear to lift, prayer for emotional quietness, prayer for mental rest, prayer for peace to settle LIFE APPLICATION  Before sleeping, read Psalm 4:8 aloud and place your phone aside; allow God's peace to anchor your breathing and settle your thoughts.DECLARATION I declare the peace of God covers my night and steadies my heart. CALL TO ACTION Share this prayer and visit DailyPrayer.uk for global devotional resources. psalm 4:8 prayer, night anxiety prayer, christian sleep prayer, calm my mind prayer, reverend ben cooper, dailyprayer.uk, global prayer podcast, peace for the nightOUTRO Thank you for praying with us today. For more daily devotion, follow us on all social platforms at DailyPrayer.uk.FUNDING LINK https://buymeacoffee.com/reverendbencooper24-HOUR ARC CONNECTORPrevious: 12 A.M. — Strength for Post-Christmas ExhaustSupport the showFor more inspiring content, visit RBChristianRadio.net — your home for daily devotionals, global prayer, and biblical encouragement for every season of life. We invite you to connect with our dedicated prayer hub at DailyPrayer.uk — a place where believers from every nation unite in prayer around the clock. If you need prayer, or would like to leave a request, this is the place to come. Our mission is simple: to pray with you, to stand with you, and to keep the power of prayer at the centre of everyday life. Your support through DailyPrayer.uk helps us continue sharing the gospel and covering the nations in prayer. You can also discover our ministry services and life celebrations at LifeCelebrant.net — serving families with faith, dignity, and hope. If this devotional blesses you, please consider supporting our listener-funded mission by buying us a coffee through RBChristianRadio.net. Every prayer, every gift, and every share helps us keep broadcasting God's Word to the world.

Send us your feedback — we're listeningIsaiah 26:3 — Reset for Overthinking, Mental Fatigue and Emotional OverloadFrom London to Nairobi, from Seoul to São Paulo, from Vancouver to Abu Dhabi, from Rome to Jakarta, from New York to Kigali — a global 5 A.M. prayer within the DailyPrayer.uk ARC. SCRIPTURE (NIV) Isaiah 26:3 — “You will keep in perfect peace those whose minds are steadfast, because they trust in you.” Philippians 4:8 — “Whatever is true, whatever is noble… think about such things.” Across the world, morning searches rise for help with overthinking, emotional overload and mental fatigue after heavy December days. People want clarity, grounding and a reset for the day ahead. This prayer restores stability and renews the mind. PRAYER  Father, we bring You every tangled thought and every burden that feels too heavy to carry. Quiet the noise within us and break the cycle of overthinking. Lord, steady emotions, lift mental fog and restore balance where stress has drained strength. Let Your peace anchor the mind that feels scattered and Your truth guide decisions that feel overwhelming. Replace confusion with clarity, weight with lightness and pressure with calm. Breathe new life into tired hearts, renew emotional energy and strengthen focus for today's tasks. Lord, guard our minds, protect our thoughts and let the Holy Spirit lead us step by step into peace. PRAYER POINTS prayer for clarity of mind, prayer for relief from overthinking, prayer for emotional stability, prayer for mental refreshment, prayer for renewed focus, prayer for calmness, prayer for strength for the day LIFE APPLICATION  Pause for one minute, breathe deeply, and speak Isaiah 26:3 aloud; allow God's peace to reset your thinking before the day begins. DECLARATION I declare that God renews my mind and restores my emotional strength today. CALL TO ACTION Share this prayer and visit DailyPrayer.uk for global devotional resources.isaiah 26:3 prayer, morning reset prayer, christian prayer for clarity, prayer for overthinking, reverend ben cooper, dailyprayer.uk, global prayer podcast, emotional healing prayerThank you for praying with us today. For more daily devotion, follow us on all social platforms at DailyPrayer.uk.FUNDING LINK https://buymeacoffee.com/reverendbencooper24-HOUR ARC CONNECTORPrevious: 3 A.M. — Peace for Night AnxietyThis Episode: 5 A.M. — Reset for Overthinking & Emotional OverloadNext: 9 ASupport the showFor more inspiring content, visit RBChristianRadio.net — your home for daily devotionals, global prayer, and biblical encouragement for every season of life. We invite you to connect with our dedicated prayer hub at DailyPrayer.uk — a place where believers from every nation unite in prayer around the clock. If you need prayer, or would like to leave a request, this is the place to come. Our mission is simple: to pray with you, to stand with you, and to keep the power of prayer at the centre of everyday life. Your support through DailyPrayer.uk helps us continue sharing the gospel and covering the nations in prayer. You can also discover our ministry services and life celebrations at LifeCelebrant.net — serving families with faith, dignity, and hope. If this devotional blesses you, please consider supporting our listener-funded mission by buying us a coffee through RBChristianRadio.net. Every prayer, every gift, and every share helps us keep broadcasting God's Word to the world.

Send us your feedback — we're listeningHebrews 13:3 — Strength for the Persecuted Church, Underground Believers and Silent Witnesses of Christ From London to Tehran, from Lagos to Kathmandu, from Buenos Aires to Hanoi, from Stockholm to Kuala Lumpur, from Dubai to Santiago — a global 9 A.M. Faith Under Fire prayer within the DailyPrayer.uk ARC. SCRIPTURE (NIV) Hebrews 13:3 — “Continue to remember those in prison as if you were together with them…” Psalm 27:1 — “The Lord is my light and my salvation — whom shall I fear?”Around the world today, searches rise for news of persecuted Christians, underground gatherings and believers suffering in silence. This prayer stands with God's people in nations where faith is dangerous, fragile and costly. PRAYER  Father, we lift the Persecuted Church, the Underground Church, the Secret Church and the Whispering Church across the world. Cover Your sons and daughters in Yemen, Bhutan, Comoros and Turkmenistan with supernatural strength. Protect house churches, hidden pastors, imprisoned believers and families living under threat. Lord, dismantle fear and replace it with unshakeable courage. Give provision where livelihoods have been taken, healing where trauma runs deep and hope where darkness tries to silence worship. Strengthen those who gather in secret, whisper prayers through the night and risk everything to follow Jesus. Let the Holy Spirit empower bold witness, guard movements of the gospel and let the persecuted know they are not forgotten. PRAYER POINTS prayer for protection, prayer for courage, prayer for hidden churches, prayer for imprisoned believers, prayer for gospel advance, prayer for spiritual strength, prayer for endurance under pressureLIFE APPLICATION  Pray by name today for at least one persecuted nation; ask God to strengthen believers who worship in secrecy and danger.DECLARATION I declare that Christ strengthens His persecuted Church and His light shines in every hidden place.CALL TO ACTION Share this prayer and visit DailyPrayer.uk for global devotional resources.OUTRO Thank you for praying with us today. For more daily devotion, follow us on all social platforms at DailyPrayer.uk.FUNDING LINK https://buymeacoffee.com/reverendbencooper24-HOUR ARC CONNECTORPrevious: 5 A.M. — Reset for Overthinking & Emotional OverloadThis Episode: 9 A.M. — Faith Under Fire: Strength for the Persecuted ChurchNextSupport the showFor more inspiring content, visit RBChristianRadio.net — your home for daily devotionals, global prayer, and biblical encouragement for every season of life. We invite you to connect with our dedicated prayer hub at DailyPrayer.uk — a place where believers from every nation unite in prayer around the clock. If you need prayer, or would like to leave a request, this is the place to come. Our mission is simple: to pray with you, to stand with you, and to keep the power of prayer at the centre of everyday life. Your support through DailyPrayer.uk helps us continue sharing the gospel and covering the nations in prayer. You can also discover our ministry services and life celebrations at LifeCelebrant.net — serving families with faith, dignity, and hope. If this devotional blesses you, please consider supporting our listener-funded mission by buying us a coffee through RBChristianRadio.net. Every prayer, every gift, and every share helps us keep broadcasting God's Word to the world.

Send us your feedback — we're listeningJeremiah 30:17 — Healing for Exhaustion, Physical Weakness and the Weariness of Long Battles From London to Nairobi, from Seoul to Toronto, from Mumbai to Buenos Aires, from Sydney to Cape Town, from Accra to Helsinki — a global 12 P.M. healing prayer within the DailyPrayer.uk ARC. SCRIPTURE (NIV) Jeremiah 30:17 — “But I will restore you to health and heal your wounds, declares the Lord.” Psalm 73:26 — “My flesh and my heart may fail, but God is the strength of my heart and my portion forever.” Across the world today, searches rise for strength, energy, healing and restoration as many feel drained after long seasons of pressure. This midday prayer speaks directly into global exhaustion, physical weakness and emotional fatigue.PRAYER  Lord, we come to You for healing in our bodies, minds and emotions. Restore strength where fatigue has taken hold. Heal the immune system, renew weary muscles and lift those who feel overwhelmed by sickness or long-standing health battles. Father, speak life into chronic pain, lingering illness and every symptom that robs Your people of peace. Bring calm to racing thoughts, energy to tired bones and clarity to fogged minds. Pour out Your healing presence like fresh oil over those carrying emotional strain, hidden anxiety or exhaustion from overwork. Let the power of the Holy Spirit bring full restoration. In every home, workplace and hospital room, let Your healing move freely today. PRAYER POINTS prayer for physical healing, prayer for renewed strength, prayer for immune restoration, prayer for chronic pain relief, prayer for emotional stability, prayer for clarity of mind, prayer for renewed energy LIFE APPLICATION  Set aside five minutes today to speak healing scriptures aloud, allowing God's Word to strengthen your body and calm your inner world. DECLARATION I declare that God renews my strength and heals every place of weariness. CALL TO ACTION Share this prayer and visit DailyPrayer.uk for global devotional resources.jeremiah 30:17 prayer, healing prayer midday, chronic fatigue healing, christian prayer for strength, reverend ben cooper, dailyprayer.uk, global prayer podcast, restoration prayer Thank you for praying with us today. FUNDING LINK https://buymeacoffee.com/reverendbencooper24-HOUR ARC CONNECTORPrevious: 9 A.M. — Faith Under Fire: Strength for the Persecuted ChurchThis Episode: 12 P.M. — Healing for ExhaustionSupport the showFor more inspiring content, visit RBChristianRadio.net — your home for daily devotionals, global prayer, and biblical encouragement for every season of life. We invite you to connect with our dedicated prayer hub at DailyPrayer.uk — a place where believers from every nation unite in prayer around the clock. If you need prayer, or would like to leave a request, this is the place to come. Our mission is simple: to pray with you, to stand with you, and to keep the power of prayer at the centre of everyday life. Your support through DailyPrayer.uk helps us continue sharing the gospel and covering the nations in prayer. You can also discover our ministry services and life celebrations at LifeCelebrant.net — serving families with faith, dignity, and hope. If this devotional blesses you, please consider supporting our listener-funded mission by buying us a coffee through RBChristianRadio.net. Every prayer, every gift, and every share helps us keep broadcasting God's Word to the world.

Send us your feedback — we're listeningPsalm 46:1 — Intercession for Haiti, Pakistan, Venezuela and Ethiopia in Crisis and Uncertainty From London to Santiago, from Dubai to Chicago, from Kuala Lumpur to Lagos, from Warsaw to Kingston, from Oslo to Amman — a global 6 P.M. nations prayer within the DailyPrayer.uk ARC. SCRIPTURE (NIV) Psalm 46:1 — “God is our refuge and strength, an ever-present help in trouble.” Isaiah 58:12 — “You will be called Repairer of Broken Walls, Restorer of Streets with Dwellings.” Global searches rise today for stability, peace and hope as nations face economic pressure, conflict and uncertainty. This intercession turns us toward Haiti, Pakistan, Venezuela and Ethiopia—four nations carrying immense burdens and in need of God's direct intervention. PRAYER  Father, we lift Haiti, Pakistan, Venezuela and Ethiopia before You. Let Your peace enter regions torn by unrest, inflation, fear, political instability and humanitarian strain. Bring protection to families navigating violence, food shortages and overwhelming insecurity. Strengthen leaders who seek justice and expose corruption wherever it hides. Provide resources for those without shelter, medicine or safety. Let the Church in each nation stand with courage, compassion and wisdom. Holy Spirit, surround children, widows and the vulnerable with supernatural refuge. Heal division, restore governance, break cycles of poverty and renew hope across communities. Lord, let Your mercy fall upon these nations tonight. PRAYER POINTS prayer for political stability, prayer for protection of families, prayer for justice and righteousness, prayer for provision in crisis, prayer for peace across regions, prayer for leaders seeking truth, prayer for hope for the vulnerable LIFE APPLICATION Take one minute today to speak the names of these nations aloud, asking God to release peace and restore those facing deep crisis. DECLARATION I declare that God's refuge and strength surround Haiti, Pakistan, Venezuela and Ethiopia tonight. CALL TO ACTION Share this prayer and visit DailyPrayer.uk for global devotional resources. psalm 46:1 prayer, global nations prayer, intercession for haiti pakistan venezuela ethiopia, christian prayer for world crisis, reverend ben cooper, dailyprayer.uk, global prayer podcastThank you for praying with us today. For more daily devotion, follow us on all social platforms at DailyPrayer.uk.FUNDING LINK https://buymeacoffee.com/reverendbencooperSupport the showFor more inspiring content, visit RBChristianRadio.net — your home for daily devotionals, global prayer, and biblical encouragement for every season of life. We invite you to connect with our dedicated prayer hub at DailyPrayer.uk — a place where believers from every nation unite in prayer around the clock. If you need prayer, or would like to leave a request, this is the place to come. Our mission is simple: to pray with you, to stand with you, and to keep the power of prayer at the centre of everyday life. Your support through DailyPrayer.uk helps us continue sharing the gospel and covering the nations in prayer. You can also discover our ministry services and life celebrations at LifeCelebrant.net — serving families with faith, dignity, and hope. If this devotional blesses you, please consider supporting our listener-funded mission by buying us a coffee through RBChristianRadio.net. Every prayer, every gift, and every share helps us keep broadcasting God's Word to the world.

Send us your feedback — we're listeningJohn 14:27 — Evening Calm, Rest for Racing Minds, and Freedom from Night Anxiety From London to Vancouver, from Manila to Accra, from Rome to Mumbai, from Seoul to Nairobi, from Belfast to Buenos Aires — a global 8 P.M. prayer within the DailyPrayer.uk ARC. SCRIPTURE (NIV) John 14:27 — “Peace I leave with you; my peace I give you. I do not give to you as the world gives. Do not let your hearts be troubled and do not be afraid.” Psalm 4:8 — “In peace I will lie down and sleep, for you alone, Lord, make me dwell in safety.”Global searches spike this hour for relief from night anxiety, emotional overwhelm and mental fatigue. As the world slows, minds often race. This prayer brings Jesus' peace directly into the emotional climate of this evening. PRAYER  Lord, we bring every anxious thought, every restless feeling and every worried heart to You tonight. Calm the racing mind, soothe the body, settle the emotions and silence the internal storms that rise at day's end. Bring clarity where confusion lives, rest where exhaustion hides, and peace where fear has taken root. Jesus, let Your voice override every negative whisper. Let Your presence slow breathing, steady thoughts and renew hope. Heal the weight of today and remove dread for tomorrow. Cover every family, every home, every person listening with supernatural quietness. Holy Spirit, fill each room with stillness and safety. Let Your peace reign over this night. PRAYER POINTS prayer for calm, prayer for steady thoughts, prayer for emotional rest, prayer for fear to lift, prayer for peace in the home, prayer for clarity, prayer for deep sleep LIFE APPLICATION  Before bed, pause for one minute, breathe slowly and speak: “Jesus, You are my peace.” Let this reset your mind for a restful night. DECLARATION I declare that the peace of Jesus governs my mind and heart tonight. CALL TO ACTION Share this prayer and visit DailyPrayer.uk for global devotional resources. john 14:27 prayer, evening calm prayer, night anxiety relief, christian prayer for peace, reverend ben cooper, dailyprayer.uk, global prayer podcastThank you for praying with us today. For more daily devotion, follow us on all social platforms at DailyPrayer.uk.FUNDING LINK https://buymeacoffee.com/reverendbencooper24-HOUR ARC CONNECTORPrevious: 6 P.M. — Intercession for Nations in CrisisThis Episode: 8 P.M. — Evening Calm & Anxiety ReleaseNext: 1Support the showFor more inspiring content, visit RBChristianRadio.net — your home for daily devotionals, global prayer, and biblical encouragement for every season of life. We invite you to connect with our dedicated prayer hub at DailyPrayer.uk — a place where believers from every nation unite in prayer around the clock. If you need prayer, or would like to leave a request, this is the place to come. Our mission is simple: to pray with you, to stand with you, and to keep the power of prayer at the centre of everyday life. Your support through DailyPrayer.uk helps us continue sharing the gospel and covering the nations in prayer. You can also discover our ministry services and life celebrations at LifeCelebrant.net — serving families with faith, dignity, and hope. If this devotional blesses you, please consider supporting our listener-funded mission by buying us a coffee through RBChristianRadio.net. Every prayer, every gift, and every share helps us keep broadcasting God's Word to the world.

Send us your feedback — we're listeningPsalm 46:1 — Evening Prayer for Nations in Crisis: Peace, Stability, Protection and Global Hope From London to Buenos Aires, from Seoul to Vancouver, from Cape Town to Jakarta — a global 6 P.M. nations prayer within the DailyPrayer.uk 24-Hour Cycle. Psalm 46:1 — “God is our refuge and strength, an ever-present help in trouble.” Isaiah 60:2 — “Darkness covers the earth… but the Lord rises upon you and his glory appears over you.” Across all global platforms today, searches rise for “prayer for nations,” “world crisis,” “peace for troubled lands,” and “God intervene.” Tonight we lift crisis nations before the Lord. PRAYER Father, in the name of Jesus, we pray for the nations facing instability, fear and turbulence. We lift South Sudan, Myanmar, Haiti and Ukraine — asking for divine intervention, protection, and breakthrough. Bring peace where conflict spreads, food where shortages deepen, justice where corruption destroys, and safety where violence rises. Strengthen the weary, shield the vulnerable, protect children caught in danger, and uphold leaders seeking truth and righteousness. Let your light pierce political darkness, your peace silence unrest, your mercy heal wounded lands, and your power restrain evil. Lord, stretch out your hand over these nations and breathe stability, hope, and restoration. Amen. PRAYER POINTS prayer for peace, prayer for safety, prayer for displaced families, prayer for leaders, prayer for justice, prayer for stability, prayer for divine intervention LIFE APPLICATION Take sixty seconds to pray by name for one of these nations and ask God to bring peace where fear is rising. DECLARATION I declare that God is moving across the nations and His peace is breaking into troubled lands. CALL TO ACTION Share this prayer and visit DailyPrayer.uk for global devotional resources.psalm 46:1 prayer, global nations prayer, prayer for world crisis, prayer for peace and stability, christian prayer for nations, reverend ben cooper, dailyprayer.uk, global prayer podcast, daily prayer podcast, prayer for troubled lands 24-HOUR ARC CONNECTORPrevious: 12 P.M. — Healing for the Body, Mind and FatigueThis Episode: 6 P.M. — Prayer for Nations in CrisisNext: 8 P.M. — Evening Calm and Emotional SettlingThank you for praying with us today. For more daily devotion, follow us on all social platforms at DailyPrayer.uk.Support this listener-funded ministry for £3 a Support the showFor more inspiring content, visit RBChristianRadio.net — your home for daily devotionals, global prayer, and biblical encouragement for every season of life. We invite you to connect with our dedicated prayer hub at DailyPrayer.uk — a place where believers from every nation unite in prayer around the clock. If you need prayer, or would like to leave a request, this is the place to come. Our mission is simple: to pray with you, to stand with you, and to keep the power of prayer at the centre of everyday life. Your support through DailyPrayer.uk helps us continue sharing the gospel and covering the nations in prayer. You can also discover our ministry services and life celebrations at LifeCelebrant.net — serving families with faith, dignity, and hope. If this devotional blesses you, please consider supporting our listener-funded mission by buying us a coffee through RBChristianRadio.net. Every prayer, every gift, and every share helps us keep broadcasting God's Word to the world.

Send us your feedback — we're listeningJeremiah 30:17 — Midday Healing for the Body, Mind, Fatigue and December Weariness. From London to Manila, from Toronto to Nairobi, from Sydney to Mumbai — a global 12 P.M. prayer within the DailyPrayer.uk 24-Hour Cycle. Jeremiah 30:17 — “But I will restore you to health and heal your wounds…” Psalm 147:3 — “He heals the brokenhearted and binds up their wounds.”Across December, global searches surge for healing, recovery, weakness, fatigue, emotional strain, and unexplained symptoms. Many feel stretched thin as the month ends. Today we pray for full restoration. PRAYER Father, in the name of Jesus, we ask for healing and strength at the midday hour. Restore weary bodies, calm anxious minds, and renew those carrying emotional heaviness. Bring recovery to those battling illness, chronic pain, viral fatigue, dizziness, weakness, disrupted sleep, and exhaustion. Lift the fog of December pressure and breathe new strength into tired lungs, tired minds, and tired souls. Heal inflamed nerves, calm troubled hearts, stabilise emotions, and release supernatural energy. Bring clarity where confusion sits, courage where fear rises, and peace where symptoms overwhelm. Lord, restore our immune systems, settle our breathing, strengthen our steps, and let your healing power flow today. Amen. PRAYER POINTS prayer for physical healing, prayer for emotional healing, prayer for fatigue relief, prayer for immune strength, prayer for calm, prayer for clarity, prayer for restored energy LIFE APPLICATION Pause for sixty seconds today and invite God to restore one area of your body or mind that feels depleted. DECLARATION I declare that God restores my strength and heals every place of weariness. CALL TO ACTION Share this prayer and visit DailyPrayer.uk for global devotional resources.jeremiah 30:17 prayer, healing prayer, prayer for strength and recovery, december fatigue healing, emotional restoration prayer, reverend ben cooper, dailyprayer.uk, global prayer podcast, daily prayer podcast, prayer for weary hearts24-HOUR ARC CONNECTORPrevious: 9 A.M. — Faith Under Fire: Strength for the PersecutedThis Episode: 12 P.M. — Healing for the Body, Mind and FatigueNext: 6 P.M. — Prayer for the Nations in CrisisThank you for praying with us today. For more daily devotion, follow us on all social platforms at DailyPrayer.uk.Support this listener-funded ministry for £3 a month:https:Support the showFor more inspiring content, visit RBChristianRadio.net — your home for daily devotionals, global prayer, and biblical encouragement for every season of life. We invite you to connect with our dedicated prayer hub at DailyPrayer.uk — a place where believers from every nation unite in prayer around the clock. If you need prayer, or would like to leave a request, this is the place to come. Our mission is simple: to pray with you, to stand with you, and to keep the power of prayer at the centre of everyday life. Your support through DailyPrayer.uk helps us continue sharing the gospel and covering the nations in prayer. You can also discover our ministry services and life celebrations at LifeCelebrant.net — serving families with faith, dignity, and hope. If this devotional blesses you, please consider supporting our listener-funded mission by buying us a coffee through RBChristianRadio.net. Every prayer, every gift, and every share helps us keep broadcasting God's Word to the world.

Send us your feedback — we're listeningPsalm 94:19 — Evening Prayer for Emotional Calm, Inner Peace, Overthinking and December Stress Relief From London to Dubai, from Sydney to Nairobi, from Toronto to Singapore — a global 8 P.M. prayer within the DailyPrayer.uk 24-Hour Cycle. Psalm 94:19 — “When anxiety was great within me, your consolation brought me joy.” John 14:27 — “Peace I leave with you; my peace I give you… Do not let your hearts be troubled and do not be afraid.” This hour sees a surge in global searches for “evening calm,” “stop overthinking,” “night anxiety,” and “inner peace.” We pray into the emotional weight many feel tonight. PRAYER Father, in Jesus' name, we bring you every anxious thought, every racing worry, every restless emotion. For those battling overthinking, tension, December overwhelm, or the heaviness of long-term stress, let your peace settle like warm light in the soul. Calm the pattern of fear, loosen the tightness in the chest, slow every spiralling thought. Speak stillness into minds that refuse to switch off. Lift emotional fatigue, soothe the heart that feels unsettled, and quiet the spirit that struggles to rest. Lord, replace dread with courage, pressure with clarity, fear with trust, and noise with holy calm. Tonight let your consolation bring joy, strength and renewal. Amen. PRAYER POINTS prayer for calm, prayer for overthinking, prayer for emotional rest, prayer for tension release, prayer for peace, prayer for clarity, prayer for inner stillness LIFE APPLICATION Pause for one minute, breathe deeply, and speak Psalm 94:19 aloud, allowing God's peace to interrupt internal noise. DECLARATION I declare that the peace of Christ is calming my mind and restoring my inner strength tonight. CALL TO ACTION Share this prayer and visit DailyPrayer.uk for global devotional resources. psalm 94:19 prayer, prayer for anxiety relief, christian prayer for emotional calm, evening prayer for peace, reverend ben cooper, dailyprayer.uk, global prayer podcast, daily prayer podcast, stop overthinking prayer24-HOUR ARC CONNECTORPrevious: 6 P.M. — Prayer for Nations in CrisisThis Episode: 8 P.M. — Emotional Calm and Inner PeaceNext: 10 P.M. — Night Prayer for Comfort and RestThank you for praying with us today. For more daily devotion, follow us on all social platforms at DailyPrayer.uk.Support this listener-funded ministry for £3 a month:https://buymeacoffee.com/reverendbencooperSupport the showFor more inspiring content, visit RBChristianRadio.net — your home for daily devotionals, global prayer, and biblical encouragement for every season of life. We invite you to connect with our dedicated prayer hub at DailyPrayer.uk — a place where believers from every nation unite in prayer around the clock. If you need prayer, or would like to leave a request, this is the place to come. Our mission is simple: to pray with you, to stand with you, and to keep the power of prayer at the centre of everyday life. Your support through DailyPrayer.uk helps us continue sharing the gospel and covering the nations in prayer. You can also discover our ministry services and life celebrations at LifeCelebrant.net — serving families with faith, dignity, and hope. If this devotional blesses you, please consider supporting our listener-funded mission by buying us a coffee through RBChristianRadio.net. Every prayer, every gift, and every share helps us keep broadcasting God's Word to the world.

Send us your feedback — we're listeningPsalm 4:8 — Night Prayer for Deep Rest, Quietness of Mind, Fear-Free Sleep and God's Peace in the Dark Hours From London to Seoul, from Vancouver to Lagos, from Paris to Cape Town — a global 10 P.M. prayer within the DailyPrayer.uk 24-Hour Cycle. Psalm 4:8 — “In peace I will lie down and sleep, for you alone, Lord, make me dwell in safety.” Isaiah 26:3 — “You will keep in perfect peace those whose minds are steadfast, because they trust in you.” This hour brings the world's highest search activity for “can't sleep,” “night fear,” “quiet my mind,” and “God help me rest.” We pray directly into that global need. PRAYER Father, in the name of Jesus, we bring you every listener who faces the night with fear, tension or restlessness. Calm the thoughts that refuse to settle. Break the cycle of overthinking, dread and night anxiety. Cover every home with your peace. Remove the pressure in the chest, the tightness in the stomach, and the fear of closing tired eyes. Replace spiralling thoughts with your steady presence. Let your Spirit guard the mind, soothe the heart and silence emotional noise. Lord, speak rest where there has been turmoil, stillness where there has been fear, security where there has been uncertainty. Tonight, let sleep come gently. Let peace cover every listener from head to toe. Amen. PRAYER POINTS prayer for peaceful sleep, prayer for night calm, prayer for anxiety release, prayer for emotional safety, prayer for stillness, prayer for trust in God, prayer for deep rest LIFE APPLICATION Before sleep, read Psalm 4:8 aloud and surrender every fear to Christ, acknowledging that God alone gives true safety in the night. DECLARATION I declare that God's peace is guarding my mind, and I will sleep in safety tonight. CALL TO ACTION Share this prayer and visit DailyPrayer.uk for global devotional resources. psalm 4:8 prayer, night prayer for sleep, christian prayer for rest, prayer for anxiety at night, reverend ben cooper, dailyprayer.uk, global prayer podcast, daily prayer podcast, sleep peace prayer24-HOUR ARC CONNECTORPrevious: 8 P.M. — Emotional Calm and Inner PeaceThis Episode: 10 P.M. — Deep Rest and Quietness of MindNext: 12 A.M. — Strength for the New Day AheadThank you for praying with us today. For more daily devotion, follow us on all social platforms at DailyPrayer.uk. Support this listener-funded ministry for £3 a month: https://buymeacoffee.com/reverendbencoSupport the showFor more inspiring content, visit RBChristianRadio.net — your home for daily devotionals, global prayer, and biblical encouragement for every season of life. We invite you to connect with our dedicated prayer hub at DailyPrayer.uk — a place where believers from every nation unite in prayer around the clock. If you need prayer, or would like to leave a request, this is the place to come. Our mission is simple: to pray with you, to stand with you, and to keep the power of prayer at the centre of everyday life. Your support through DailyPrayer.uk helps us continue sharing the gospel and covering the nations in prayer. You can also discover our ministry services and life celebrations at LifeCelebrant.net — serving families with faith, dignity, and hope. If this devotional blesses you, please consider supporting our listener-funded mission by buying us a coffee through RBChristianRadio.net. Every prayer, every gift, and every share helps us keep broadcasting God's Word to the world.

Send us your feedback — we're listeningPsalm 46:1 — Midnight Strength for Tired Minds and Weary Hearts After Christmas From London to Accra, from Manila to Toronto, from Nairobi to Buenos Aires — a global midnight prayer within the DailyPrayer.uk 24-Hour Cycle. Psalm 46:1 — “God is our refuge and strength, an ever-present help in trouble.” Isaiah 40:29 — “He gives strength to the weary and increases the power of the weak.”Across the world tonight, searches for “strength,” “exhaustion,” “post-Christmas crash,” and “renewed energy” surge as homes fall quiet and hearts process the weight of the season. God meets us here with steadying strength and deep calm. PRAYER Father, in Jesus' name, we bring you this midnight hour. For every weary heart, every overwhelmed mind, and every body drained by December's weight, pour out supernatural strength. Lord, steady emotions, settle thoughts, restore energy, and bring deep inner calm. Where people feel stretched, anxious, or alone, wrap them in your presence. For those carrying financial burdens, uncertainty, or emotional fatigue, lift the heaviness tonight. Renew focus, restore clarity, and breathe peace into every home. Strengthen those who must work through the night, comfort those who cannot sleep, and settle those whose minds race with fears about tomorrow. Lord, be our refuge, defender, and rest. We receive your strength in this midnight hour. Amen. PRAYER POINTS prayer for renewed strength, prayer for calm thoughts, prayer for steady emotions, prayer for restored energy, prayer for quiet rest, prayer for relief from pressure, prayer for divine peace LIFE APPLICATIOn Pause for two minutes in silence, breathe deeply, and repeat Psalm 46:1, allowing God's strength to rise within you as the new day begins. DECLARATION I declare that God strengthens my heart, mind, and body tonight. CALL TO ACTION Share this prayer and visit DailyPrayer.uk for global devotional resources. psalm 46:1 prayer, midnight strength prayer, post christmas exhaustion prayer, healing for weariness, christian prayer for calm, reverend ben cooper, dailyprayer.uk, global prayer podcast, daily prayer podcast, prayer for strength24-HOUR ARC CONNECTORPrevious: Christmas Day SpecialThis Episode: 12 A.M. — Midnight Strength for Tired MindsNext: 3 A.M. — Peace for Troubled Sleep and Restless ThoughtsThank you for praying with us today. For more daily devotion, follow us on all social platforms at DailyPraSupport the showFor more inspiring content, visit RBChristianRadio.net — your home for daily devotionals, global prayer, and biblical encouragement for every season of life. We invite you to connect with our dedicated prayer hub at DailyPrayer.uk — a place where believers from every nation unite in prayer around the clock. If you need prayer, or would like to leave a request, this is the place to come. Our mission is simple: to pray with you, to stand with you, and to keep the power of prayer at the centre of everyday life. Your support through DailyPrayer.uk helps us continue sharing the gospel and covering the nations in prayer. You can also discover our ministry services and life celebrations at LifeCelebrant.net — serving families with faith, dignity, and hope. If this devotional blesses you, please consider supporting our listener-funded mission by buying us a coffee through RBChristianRadio.net. Every prayer, every gift, and every share helps us keep broadcasting God's Word to the world.

Send us your feedback — we're listeningPsalm 4:8 — Peace for Troubled Sleep and Restless Minds in the Early HoursFrom London to Seoul, from Johannesburg to Vancouver, from Rome to Sydney — a global 3 A.M. prayer within the DailyPrayer.uk 24-Hour Cycle. Psalm 4:8 — “In peace I will lie down and sleep, for you alone, Lord, make me dwell in safety.” John 14:27 — “Peace I leave with you; my peace I give you… Do not let your hearts be troubled and do not be afraid.” Night-time searches rise sharply for “can't sleep,” “racing thoughts,” “why am I anxious at night,” and “peace to rest.” The early hours amplify everything the heart carries — yet God speaks peace into this quiet darkness. PRAYER Father, in Jesus' name, we pray over every restless heart awake at this hour. Still the racing thoughts, soften the anxiety, and break the cycle of fear. Lord, calm the mind that replays worries, soothe the body that cannot settle, and silence every internal storm. Cover those scrolling through the night seeking comfort, those battling nightmares, and those overwhelmed by loneliness. Let your peace fill bedrooms, hospital wards, workplaces, and night-shift stations. Draw listeners into a deep, secure rest. Guard them from fear, reset their breathing, quieten their spirit, and bring supernatural calm to mind and body. Lord, we receive the peace that only you can give. Amen. PRAYER POINTS prayer for restful sleep, prayer for calm thoughts, prayer for night peace, prayer for anxiety relief, prayer for slowed breathing, prayer for stillness, prayer for deep rest LIFE APPLICATION Before sleep, place your hand over your heart and speak John 14:27 aloud, letting God's peace settle your breathing and thoughts. DECLARATION I declare that the peace of Christ governs my night and quietens my mind. CALL TO ACTION Share this prayer and visit DailyPrayer.uk for global devotional resources.psalm 4:8 prayer, prayer for sleep, christian night prayer, anxiety at night prayer, peaceful rest prayer, reverend ben cooper, dailyprayer.uk, global prayer podcast, daily prayer podcast, prayer for calm24-HOUR ARC CONNECTORPrevious: 12 A.M. — Midnight Strength for Tired MindsThis Episode: 3 A.M. — Peace for Troubled SleepNext: 5 A.M. — Stability and Focus for the New MorningThank you for praying with us today. For more daily devotion, follow us on all social platforms at DailyPrayer.uk.Support this listener-funded ministry for £3 a month:Support the showFor more inspiring content, visit RBChristianRadio.net — your home for daily devotionals, global prayer, and biblical encouragement for every season of life. We invite you to connect with our dedicated prayer hub at DailyPrayer.uk — a place where believers from every nation unite in prayer around the clock. If you need prayer, or would like to leave a request, this is the place to come. Our mission is simple: to pray with you, to stand with you, and to keep the power of prayer at the centre of everyday life. Your support through DailyPrayer.uk helps us continue sharing the gospel and covering the nations in prayer. You can also discover our ministry services and life celebrations at LifeCelebrant.net — serving families with faith, dignity, and hope. If this devotional blesses you, please consider supporting our listener-funded mission by buying us a coffee through RBChristianRadio.net. Every prayer, every gift, and every share helps us keep broadcasting God's Word to the world.

Send us your feedback — we're listeningIsaiah 26:3 — Stability for the New Morning, Focus for the Day Ahead From London to Dubai, from Nairobi to Toronto, from Mumbai to Lisbon — a global 5 A.M. prayer within the DailyPrayer.uk 24-Hour Cycle. Isaiah 26:3 — “You will keep in perfect peace those whose minds are steadfast, because they trust in you.” Psalm 37:23 — “The Lord makes firm the steps of the one who delights in him.” At dawn, global searches rise for clarity, motivation, direction, and strength. People feel overwhelmed by decisions, pressured by responsibilities, and unsure how to face the day ahead. God speaks stability into this early hour. PRAYER Father, in Jesus' name, we ask for clarity and divine focus as this new morning begins. Stabilise wandering thoughts, strengthen tired bodies, and steady anxious hearts. Lord, direct every step today — in workplaces, homes, conversations, decisions, and responsibilities. Remove mind fog, lift the heaviness of dread, and break the power of confusion. Give confidence where insecurity whispers, courage where fear lives, and calm where stress rises. Let your peace govern our pace. Establish our plans, refine our priorities, and fill us with purpose. Lord, we trust you with this day ahead; lead us, guide us, and keep us steadfast in every moment. Amen. PRAYER POINTS prayer for clarity, prayer for direction, prayer for steady emotions, prayer for confidence, prayer for strength, prayer for focused mind, prayer for God-led steps LIFE APPLICATION Choose one task today and offer it to God first, asking Him to steady your thoughts and guide your steps before you begin. DECLARATION I declare that God establishes my steps and stabilises my mind today. CALL TO ACTION Share this prayer and visit DailyPrayer.uk for global devotional resources.isaiah 26:3 prayer, morning clarity prayer, christian focus prayer, peace for the day ahead, strength for the morning, reverend ben cooper, dailyprayer.uk, global prayer podcast, daily prayer podcast, prayer for direction24-HOUR ARC CONNECTORPrevious: 3 A.M. — Peace for Troubled SleepThis Episode: 5 A.M. — Stability for the New MorningNext: 9 A.M. — Faith Under Fire: Prayer for the Persecuted Church Thank you for praying with us today. For more daily devotion, follow us on all social platforms at DailyPrayer.uk.Support this listener-funded ministry for £3 a month:https://buymeacoffee.com/reverendbencooperSupport the showFor more inspiring content, visit RBChristianRadio.net — your home for daily devotionals, global prayer, and biblical encouragement for every season of life. We invite you to connect with our dedicated prayer hub at DailyPrayer.uk — a place where believers from every nation unite in prayer around the clock. If you need prayer, or would like to leave a request, this is the place to come. Our mission is simple: to pray with you, to stand with you, and to keep the power of prayer at the centre of everyday life. Your support through DailyPrayer.uk helps us continue sharing the gospel and covering the nations in prayer. You can also discover our ministry services and life celebrations at LifeCelebrant.net — serving families with faith, dignity, and hope. If this devotional blesses you, please consider supporting our listener-funded mission by buying us a coffee through RBChristianRadio.net. Every prayer, every gift, and every share helps us keep broadcasting God's Word to the world.

Send us your feedback — we're listeningHebrews 13:3 — Faith Under Fire: Strength for the Persecuted, Courage for the Secret Church From London to Lagos, from Cairo to Seoul, from Caracas to Jakarta — a global 9 A.M. prayer within the DailyPrayer.uk 24-Hour Cycle. Hebrews 13:3 — “Continue to remember those in prison as if you were together with them…” 2 Thessalonians 3:3 — “But the Lord is faithful, and he will strengthen you and protect you from the evil one.” Across the world, believers face surveillance, imprisonment, fear, and daily danger. Global searches rise for “persecuted Christians,” “secret worship,” and “underground church survival.” Today, we stand with them. PRAYER Lord Jesus, we lift the Persecuted Church with deep reverence and urgency. Strengthen the Underground Church, the Whispering Church, the Secret Church wherever your people are hunted for their faith. We pray for believers in North Korea, Somalia, Eritrea, and Afghanistan — shield them from torture, arrest, betrayal, and despair. Father, fill hidden rooms with supernatural courage; soften the hearts of captors; blind the eyes of informants; and surround pastors, mothers, and young disciples with impossible protection. Let the gospel advance in the darkest places with unstoppable fire. Sustain families torn apart, restore those traumatised, and embolden those preparing to stand firm today. Let your presence be their fortress and your word their breath. Amen. PRAYER POINTS prayer for protection, prayer for secret worship, prayer for hidden believers, prayer for imprisoned Christians, prayer for persecuted families, prayer for gospel courage, prayer for supernatural endurance LIFE APPLICATION Pray today for one persecuted nation by name, asking God to strengthen believers who cannot worship openly. DECLARATION I declare that Christ strengthens His persecuted people and His Church cannot be silenced. CALL TO ACTION Share this prayer and visit DailyPrayer.uk for global devotional resources.hebrews 13:3 prayer, faith under fire, persecuted church prayer, underground church courage, prayer for hidden believers, reverend ben cooper, dailyprayer.uk, global prayer podcast, daily prayer podcast, prayer for persecuted Christians24-HOUR ARC CONNECTORPrevious: 5 A.M. — Stability for the New MorningThis Episode: 9 A.M. — Faith Under Fire: Strength for the PersecutedNext: 12 P.M. — Healing and Strength for the Body and MindThank you for prayingSupport the showFor more inspiring content, visit RBChristianRadio.net — your home for daily devotionals, global prayer, and biblical encouragement for every season of life. We invite you to connect with our dedicated prayer hub at DailyPrayer.uk — a place where believers from every nation unite in prayer around the clock. If you need prayer, or would like to leave a request, this is the place to come. Our mission is simple: to pray with you, to stand with you, and to keep the power of prayer at the centre of everyday life. Your support through DailyPrayer.uk helps us continue sharing the gospel and covering the nations in prayer. You can also discover our ministry services and life celebrations at LifeCelebrant.net — serving families with faith, dignity, and hope. If this devotional blesses you, please consider supporting our listener-funded mission by buying us a coffee through RBChristianRadio.net. Every prayer, every gift, and every share helps us keep broadcasting God's Word to the world.

Our fight for justice continues! We're taking our federal case against the U.S. Marshals and Judge Shelly D. Dick to the 5th Circuit Court of Appeals. After a shocking lack of findings of fact and conclusions of law from Judge Maurice Hicks, it's clear that our rights have been trampled. Now, we need YOUR HELP to spread the word and demand accountability. Watch this full update to learn about our next steps and how you can take action!

On this best podcast episode of 2024, Victoria shares her story. We discuss her military experience, assualts, trauma of a very challenging deployment and the impact it had on her family. She shares how her military experience changed her into a monster, and her long journey to heal herself and her family. I learn how gardening transformed her, and how she is helping other veterans learn to heal through gardening. Call To Action: Share this episode with others who might find these stories and insights inspiring and stay tuned for future episodes from The Female Veterans Podcast. Don't forget to follow the podcast on Instagram @thefemaleveterans podcast and subscribe on YouTube search for The Female Veterans podcast.

Shortly after publication, a transcript of this episode will be added to the show notes on the podcast website https://SpecialEd.fm. Host: Dana Jonson Guest: Dr. Alison Escalante INTRODUCTION: In this enlightening episode, Dana Jonson is joined by Dr. Alison Escalante, a board-certified pediatrician renowned for her innovative approach to parenting and child development. With over two decades of experience, Dr. Escalante shares invaluable insights on overcoming the challenges of parenting, particularly within the neurodiverse community. The conversation delves into the intricacies of ADHD, sensory sensitivity, and the societal pressures that shape parenting practices. MEMORABLE QUOTES: "Just because they can do it sometimes doesn't mean they can do it all the time." - Alison Escalante, on the expectations placed on neurodiverse children. "Everything I try as a parent, everything I start, is a learning opportunity." - Alison Escalante, discussing her approach to parenting and learning from mistakes. DISCUSSION HIGHLIGHTS: The importance of understanding neurodiversity and its impact on children and their behavior. Strategies for managing sensory sensitivities and meltdowns in neurodiverse children. The role of societal expectations in shaping parenting practices and the challenges they present. An introduction to the "Sigh, See, Start" method developed by Dr. Escalante, aimed at empowering parents to better meet their children's needs amidst the "parenting shitstorm" of criticism and anxiety. RESOURCES MENTIONED: Book: "Sigh, See, Start" by Dr. Alison Escalante. A science-based, three-step method to overcome the overwhelming pressures of parenting. Website: https://seesighstart.com - For more information on Dr. Escalante's work, additional resources, and access to a free chapter of her book. CALL TO ACTION: Share this episode with a friend or two Write a review for us Subscribe so you don't miss an episode

YOU MUST SEE THIS! IF WE DON'T QUIT, WE WILL WIN! CALL TO ACTION! SHARE FAR AND WIDE!

Tune in to get today's call to action! If you haven't joined the group yet, request access today at: https://www.facebook.com/groups/365daylovinlifechallenge This Facebook group is a community for listeners to learn from and support one another by posting how they did on the daily call to action and share experiences. I will also be posting exclusive content just for members that you won't want to miss out on! Visit journeyfuel.com for more resources to help you live a life you love waking up to with simple ways to ignite your soul and keep your inner fire burning to thrive, not just survive, on this journey of life.

Tune in to get today's call to action! >> Register for the upcoming Find Your Fire Within & Take Control of Your Life in Just 90 Minutes workshop (https://www.eventbrite.com/e/164922356207) -- A $79 value that I am gifting for FREE to the first 25 people to sign up! If you haven't joined the group yet, request access today at: https://www.facebook.com/groups/365daylovinlifechallenge This Facebook group is a community for listeners to learn from and support one another by posting how they did on the daily call to action and share experiences. I will also be posting exclusive content just for members that you won't want to miss out on! Visit journeyfuel.com for more resources to help you live a life you love waking up to with simple ways to ignite your soul and keep your inner fire burning to thrive, not just survive, on this journey of life.

Get excited to share your practical and creative knowledge by submitting an abstract to the International Journal of Therapeutic Massage & Bodywork (IJTMB)! Join host Doug Nelson, LMT, BCTMB, as he speaks with IJTMB Executive Editor Dr. Ann Blair Kennedy, LMT, BCTMB, DrPH, and IJTMB Practice & Education Section Editor Amanda Baskwill, PhD(c), MSc, BEd, RMT about the recent IJTMB article, “Trends of Publication in the Education and Practice Sections of the IJTMB: A Call to Action.” Learn about the types of information sought for publication and how you can contribute.

Tune in to get today's call to action! If you haven't joined the group yet, request access today at: https://www.facebook.com/groups/365daylovinlifechallenge This Facebook group is a community for listeners to learn from and support one another by posting how they did on the daily call to action and share experiences. I will also be posting exclusive content just for members that you won't want to miss out on! Visit journeyfuel.com for more resources to help you live a life you love waking up to with simple ways to ignite your soul and keep your inner fire burning to thrive, not just survive, on this journey of life.

Tune in to get today's call to action! If you haven't joined the group yet, request access today at: https://www.facebook.com/groups/365daylovinlifechallenge This Facebook group is a community for listeners to learn from and support one another by posting how they did on the daily call to action and share experiences. I will also be posting exclusive content just for members that you won't want to miss out on! Visit journeyfuel.com for more resources to help you live a life you love waking up to with simple ways to ignite your soul and keep your inner fire burning to thrive, not just survive, on this journey of life.

Hello Choir Baton, I want to hear from you. This episode is a call to action for you to submit your choral story for what your choir experiences were over the past year. I want to know what were some things that you overcame, discovered, and are still finding solutions for. I am asking you to submit a response using this google form. Your video should be no longer than 5 minutes and I look forward to listening to your experience and sharing your story with the rest of the Choir Baton community!Choir Baton Host: Beth Philemon | Choir Baton Podcast Producer: Maggie HemedingerFor more information on Choir Baton please visit choirbaton.com  and to follow us on Instagram @choirbaton  @bethphilemon Music by: Scott HolmesTo join the Choir Baton Teaching Membership waiting list or for more information, go here.To learn more about my new course on Pandemic Choir Planning, visit here.To receive the weekly Choir Baton Weekly Letter, sign-up here.

***Content Note: This episode contains discussion of fatphobia and anti-Black racism, including historical examples such as the enslavement of Black peoples.***It’s our season finale! In this episode, we’re tackling the book we’ve been reading all season: Fearing the Black Body by Sabrina Strings, and we brought in Editor in Chief of Bitch Media, Evette Dionne! CALL TO ACTION: Share what you learned from Fearing the Black Body! DM us if you want to send your copy to a member of the fatmily, or if you’re looking for a copy! We’ll pair you up! Buy the book from one of these bookstores for someone in your life who could use it. Write to your library asking them to carry the book! Send us a screenshot of your campaign! Keep sharing your thoughts & reflections on the book via email or voicemail. Click here for the full shownotes for this episode. See acast.com/privacy for privacy and opt-out information.

HAPPY FRIDAY! Another Friday and another podcast for you all. This week I talk about my CALL TO ACTION and how to Share the love. HOW TO REACH ME? Email - fatsoradio@gmail.com Instagram is - @fatsoradio Facebook is Fatso? Radio Twitter - @radiofatso YouTube -Fatso? Radio Thanks for listening! Carlo Volpe --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/fatsoradio/message

Mindset, Competition, Recovery, and Performance This week, Katherine Adamek joins me on the podcast.  Katherine is a two-time Olympic medalist, World champion, Performance Mindset Coach, and owner of Fix Your Mindset. We cover a number of topics, including recovery, mindset, team, individual performance, self-talk, and many other things.   Thank you, Katherine, for the awesome discussion. Questions Addressed How important is team, when it comes to mindset? What are some of the things we should think about when to comes to goal setting? Why is it that we are uncomfortable with the idea of learning? What are some exercises we can do to regain focus? Where does mindset come into play when thinking about change management? Why is recovery so important? What is the difference between meditation and mindfulness? Key Takeaways Competence builds confidence There is an inner wheel of self-judgment that gets in the way - watch out for the negative self-talk. Don't say things to yourself that you would not say to others. Habits and Routines are important "Experience is the thing you get, when you don't get the thing you want" "You're either in control, you are not in control, or you can influence but not control the situation" - Katherine Adamek "Embrace the suck" Cultivate that feeling of good enough every single day - fix your mindset. Taking the time to fix your mindset is what puts you in that space that you really truly want to be Call To Action Share with us how you are applying meditation and mindfulness to keep focus, and improve your performance.  You can share this with us on twitter, facebook or LinkedIn. Show Links Fix Your Mindset Coaching Katherine on Twitter Vision Pursuit App Thank You  Thank you for rating and reviewing the podcast via iTunes, Google Play, or your favorite podcast platform.  Ratings & reviews help others discover the podcast - thank you for helping us get our message out to the community. Please send listener questions and feedback to hello@catalystsale.com or contact us directly on twitter, facebook or LinkedIn. Catalyst Sale Service Offerings Growth Acceleration - Plateau Breakthrough Product Market Fit Catalyst Sale - Demystifying Sales Course ---------------------- Catalyst Sale In every business, in every opportunity, there is someone who can help you navigate the internal challenges and close the deal.  There is a Catalyst.  We integrate process (Catalyst Sale Process), technology and people, with the purpose of accelerating revenue. Our thoughtful approach minimizes false starts that are common in emerging markets and high-growth environments. We continue to evolve our practice based on customer needs and emerging technology. We care about a thinking process that enables results versus a process that tells people what to do.  Sales is a Thinking Process.  

Episode 20: Voices of Sellersburg Winter Commencement     Call To Action Share what Ivy Tech has meant to you. Leave us a voice mail at 317-572-5049. Respond to the Call for Action, ask a question, give a shout out to a colleague, or an episode suggestion.   Get In Touch!   You can connect with Kara Monroe on twitter @KNMTweets You can connect with Anne Valentine on twitter @indypenny Reach out with show ideas, comments, or questions via twitter or at our email address - ourcollegeyourvoices@ivytech.edu. Leave us a voice mail at 317-572-5049. Respond to the Call for Action, ask a question, give a shout out to a colleague, or an episode suggestion. Check out show notes, listen to past episodes, and get instructions on how to access the podcast on our website at http://www.ivytech.edu/podcast. Thanks as always to Jen Edds at The Brassy Broadcasting Company. Jen provides our theme music, recording, and post production services.

Episode 16: Voices of Indianapolis Winter Commencement   Nursing Pinning & Commencement: https://www.youtube.com/watch?v=okg1h9Ve79A All other Schools: https://www.youtube.com/watch?v=y4lej8-f6UE   Call To Action Share what Ivy Tech has meant to you. Leave us a voice mail at 317-572-5049. Respond to the Call for Action, ask a question, give a shout out to a colleague, or an episode suggestion.   Get In Touch!   You can connect with Kara Monroe on twitter @KNMTweets You can connect with Anne Valentine on twitter @indypenny Reach out with show ideas, comments, or questions via twitter or at our email address - ourcollegeyourvoices@ivytech.edu. Leave us a voice mail at 317-572-5049. Respond to the Call for Action, ask a question, give a shout out to a colleague, or an episode suggestion. Check out show notes, listen to past episodes, and get instructions on how to access the podcast on our website at http://www.ivytech.edu/podcast. Thanks as always to Jen Edds at The Brassy Broadcasting Company. Jen provides our theme music, recording, and post production services.  

Episode 41: Stop Quitting On Yourself Quit: resign from, stop or discontinue.  As athletes, we are faced with difficult challenges during every class we attend.  We even face challenges outside the gym at home, work, school.  We all know how challenging life is.  But… how many times have WE not gone as hard as we could have?  Why are WE so averse to failure?  Why are WE scared to believe in ourselves? Tune in as Bro and Mo share stories and talk about tips and tricks.  Don't forget to like, share and subscribe on Facebook, Instagram and YouTube. Call To Action: Share with us an experience where you surprised yourself by pushing through. Shout Outs: Warehouse 4 7Five Clothing Team Never Quit Marcus Luttrell Lone Survivor Jame Wende No Easy Day Rob O'Neill Aaron Jannetti   Related Episodes: Episode 6: Mentality Episode 11: Visualization Episode 23: Mindset Download Links ______________________________________________ iTunes Stitcher Podbean Google Play I Heart Radio Spotify