Podcast appearances and mentions of cj martin

Host Sean Lennon welcomes “All Natty” RJ Sowa to PWE Report. He is a Freelance Wrestling Academy graduate from Chicago, IL. This Saturday, he will be in action at Freelance Wrestling Presents Prelude featuring a Darin Corbin Academy invitational scramble match against Zulfkar Tornado Kid, Regan Lydale, CJ Martin, Trent Wrigley, and Darin Corbin. He also wrestled for All Heel Wrestling last November.RJ  let us know how Pro Wrestling changed his life for the better, his debut match was during the Freelance Wrestling Academy Show, and being in “the Big Picture” Invitational, what is he carrying in “the stuff”, when his music hits he describes the feeling going through his body before the match, His thoughts on his opponents in this match, his debut match on Freelance Wrestling The Voice his main show debut in Logan Square Auditorium, His match at All Heel Wrestling “Rise in Fall” where he and Zulfkar The Thunder Kid took on Alfredo Arbiter & Antonio Eztli, Wrestlers outside of Freelance that is on his radar right now, Who he looks up to in the business, plus more!Follow @therjsowa on IGFor the Official PWE Shirt shop at -Fightlete/ PWE PWE Report Shirt (prowrestlingtees.com)For Exclusive Pro Wrestling Articles and Updated Results for WWE, NXT, AEW, and Impact WrestlingLike the Facebook Page- / pwepodcast And Support your favorite Independent Wrestlers by buying Shirts and More at https://www.prowrestlingtees.com/Become a supporter of this podcast: https://www.spreaker.com/podcast/pro-wrestling-enforcer-podcast--3307124/support.

Message from CJ Martin on December 8, 2024

Message from CJ Martin on July 7, 2024

Today is part 2, following on from last week. Make sure you visit Mark's websites here and here for some free resources, his awesome book and if you'd like to book him as a speaker. Dr Mark Williams an internationally recognised professor of cognitive neuroscience, with over 25 years experience conducting behavioural and brain imaging research focusing on our social skills. He has taught the fundamentals of neuroscience to a wide range of undergraduate and postgraduate students, as well as publishing more than 70 scientific articles. Mark has been awarded numerous high profile fellowships and grants, and worked both at MIT in the USA and at universities in Australia. He is an internationally recognised professor of cognitive neuroscience, with over 25 years experience conducting behavioural and brain imaging research focusing on our social skills. He has taught the fundamentals of neuroscience to a wide range of undergraduate and postgraduate students, as well as publishing more than 70 scientific articles. Mark has been awarded numerous high profile fellowships and grants, and worked both at MIT in the USA and at universities in Australia.He recently took voluntary redundancy to focus on making the many recent discoveries in cognitive neuroscience more accessible to the general public. His academic background allows him to communicate with authority on science and his passion for education makes him accessible to a wide audience.Not a typical ‘academic', Mark comes from a disjointed family background. He hated school and experienced first-hand the challenges of getting ahead in a small town in Victoria. To describe these years as ‘colourful' is an understatement.Aged 25, something changed. Mark returned to learning, completed his HSC and began what became a rapid rise to academic achievement, including being awarded both the CJ Martin and the Queen Elisabeth II Fellowships. He became fascinated with how we interact, learn and think. Mark went on to study brain plasticity, attention disorders, autism, prosopagnosia (face blindness), dementia and eating disorders. He has been at the cutting edge of developing computational brain imaging analysis and the adoption of new technologies like virtual reality in research.He now runs programs for schools and businesses on the neuroscience of learning, the neuroscience of emotions and the impact of modern technologies (like smartphones) on our brains. He has considerable media experience, with many television and radio appearances featuring his research on topics ranging from facial expressions, emotions, racism, through to how the brain processes smells and why we can't tickle ourselves.See omnystudio.com/listener for privacy information.

This was one of those podcast interviews that I did not want to end. Thankfully, Mark was very generous with his time, so we have split it into 2 episodes, with part 2 to come next week. We discuss how your brain is an illusionist, a range of subconscious biases that we all suffer from, the neuroscience of learning and the huge importance of social connection for a healthy brain.  Make sure you visit his websites here and here for some free resources, his awesome book and if you'd like to book him as a speaker. Dr Mark Williams an internationally recognised professor of cognitive neuroscience, with over 25 years experience conducting behavioural and brain imaging research focusing on our social skills. He has taught the fundamentals of neuroscience to a wide range of undergraduate and postgraduate students, as well as publishing more than 70 scientific articles. Mark has been awarded numerous high profile fellowships and grants, and worked both at MIT in the USA and at universities in Australia. He is an internationally recognised professor of cognitive neuroscience, with over 25 years experience conducting behavioural and brain imaging research focusing on our social skills. He has taught the fundamentals of neuroscience to a wide range of undergraduate and postgraduate students, as well as publishing more than 70 scientific articles. Mark has been awarded numerous high profile fellowships and grants, and worked both at MIT in the USA and at universities in Australia.He recently took voluntary redundancy to focus on making the many recent discoveries in cognitive neuroscience more accessible to the general public. His academic background allows him to communicate with authority on science and his passion for education makes him accessible to a wide audience.Not a typical ‘academic', Mark comes from a disjointed family background. He hated school and experienced first-hand the challenges of getting ahead in a small town in Victoria. To describe these years as ‘colourful' is an understatement.Aged 25, something changed. Mark returned to learning, completed his HSC and began what became a rapid rise to academic achievement, including being awarded both the CJ Martin and the Queen Elisabeth II Fellowships. He became fascinated with how we interact, learn and think. Mark went on to study brain plasticity, attention disorders, autism, prosopagnosia (face blindness), dementia and eating disorders. He has been at the cutting edge of developing computational brain imaging analysis and the adoption of new technologies like virtual reality in research.He now runs programs for schools and businesses on the neuroscience of learning, the neuroscience of emotions and the impact of modern technologies (like smartphones) on our brains. He has considerable media experience, with many television and radio appearances featuring his research on topics ranging from facial expressions, emotions, racism, through to how the brain processes smells and why we can't tickle ourselves.See omnystudio.com/listener for privacy information.

In 2021, approximately 406 million disability-adjusted life years were caused by brain health conditions, which is higher than other widely acknowledged health threats such as cancer (260 million DALYs) or cardiovascular disease (402 million DALYs, according to Politico. Dr. Mark Williams, PhD is a neuroscientist committed to improving learning, productivity, and well-being for everyone.”  He has worked with thousands of students, teachers, health professionals, and company directors keen to understand how their brain works, how to perform optimally and maintain a healthy brain. He regularly runs programs on the neuroscience of learning, the neuroscience of emotions, how to hack your habits, how our brains create our reality, and the impact of modern technologies on our brains. Dr Mark's book The Connected Species: How understanding the evolution of our brain can change the world will be published internationally in 2023. Dr Mark has an extensive academic background in brain research and teaching. He is a professor of cognitive neuroscience, with over 25 years of experience conducting behavioral and brain imaging research focusing on how we interact with each other, how we learn, and how we think. He has taught the fundamentals of neuroscience to thousands of undergraduate and postgraduate students, as well as publishing more than 70 articles in high-impact international journals and co-editing a book. He is an editorial board member of several international journals, has been awarded numerous high-profile fellowships and grants, and has worked at MIT in the USA and multiple universities in Australia. Not a typical ‘academic', Dr Mark comes from a disjointed family background. He hated school and experienced first-hand the challenges of getting ahead in a small town in Victoria. To describe these years as ‘colorful' is an understatement. Aged 25, something changed. Mark returned to learning, completed his HSC, and began what became a rapid rise to academic achievement, including being awarded both the CJ Martin and the Queen Elisabeth II Fellowships. He became fascinated with how we interact, learn and think. Mark went on to study brain plasticity, attention disorders, autism, prosopagnosia (face blindness), dementia, and eating disorders. He has been at the cutting edge of developing computational brain imaging analysis and the adoption of new technologies like virtual reality in research. Dr Mark draws on his extensive scientific background to work with schools, companies, and the public to develop evidence-based practices using neuroscience to enhance our education, work, and personal lives. His work has been highlighted in the media internationally including in The Guardian, The New York Times, and the Economist, and he is involved in several popular science documentaries. He joined me this week to tell me more.  For more information: https://www.drmarkwilliams.com/ Get the book: https://rethinkingthebrain.com/books/      

In this episode, we sit down with CJ Martin to talk about his experiences with international fishing trips. CJ tells us about our he found Lake Baccarac on a fishing trip with friends and the Lake Baccarac Lodge in Mexico.  He was immediately hooked (pun intended).  Since that first trip, he has gone back many times, at this point, multiple times a year.  He tells us what is different about the fishing there and what you can expect.  If you are not all in on fishing, these trips are not for the faint of heart. You are on a boat fishing for 12 hours a day on most days. During these trips, he has made many good friends, and this year they put together a big trip to go fishing in Columbia.  They were at a riverside lodge deep in the Amazon.  CJ explains that the big catch there is the peacock bass, a species of freshwater cichlids. His largest catch on the trip was a 19.5 lb fish, and he hopes to beat it on his next trip.  We also take a deep dive into swimbaits and learn about some of CJs favorites.  @cydandliamsdad // @swimbaithooligan_bassclub https://revivalmotoring.com/

We catch up with our dear friend Jenn Ryan to see how this Wonder Woman qualified for both the Open Division Semifinals and the Age Group Semifinals. We explore how Jenn and Jamie Latimer confided in each other during semifinals, what are Jenn's expectations for the Open Division Semifinals.  How does the Invictus Crew support her? How big will the Green Wave be in Pasadena? and so much more.Get your supplements and energy drinks at c4energy.com and use code Clydesdale to get at least 20% off your order.  The code does not work with subscribe and save options; make sure you use the one time purchase.Join Wild Health and get 20% off your membership by clicking here: www.wildhealth.com/clydesdale or using code CLYDESDALE20 at wildhealth.com

National Signing Day...and we have conversations with Ironton's Lincoln Barnes, Tayden Carpenter, Amari Felder, CJ Martin and Trevon Pendleton. Plus, a HUGE retirement...and it's Groundhog Day.

Happy New Year 2023 everybody and welcome to an amazing SEASON 5! Boy do we have some exciting things coming up this season!!First we want to open with a very special return guest and friend to the Inspire Change with Gunter podcast to the stage: Dr. Mark Williams!He is an internationally recognised professor of cognitive neuroscience, with over 25 years experience conducting behavioural and brain imaging research focusing on our social skills. He has taught the fundamentals of neuroscience to a wide range of undergraduate and postgraduate students, as well as publishing more than 70 scientific articles. Mark has been awarded numerous high profile fellowships and grants, and worked both at MIT in the USA and at universities in Australia. He recently took voluntary redundancy to focus on making the many recent discoveries in cognitive neuroscience more accessible to the general public. His academic background allows him to communicate with authority on science and his passion for education makes him accessible to a wide audience.Not a typical ‘academic', Mark comes from a disjointed family background. He hated school and experienced first-hand the challenges of getting ahead in a small town in Victoria. To describe these years as ‘colourful' is an understatement. Aged 25, something changed. Mark returned to learning, completed his HSC and began what became a rapid rise to academic achievement, including being awarded both the CJ Martin and the Queen Elisabeth II Fellowships. He became fascinated with how we interact, learn and think. Mark went on to study brain plasticity, attention disorders, autism, prosopagnosia (face blindness), dementia and eating disorders. He has been at the cutting edge of developing computational brain imaging analysis and the adoption of new technologies like virtual reality in research.He now runs programs for schools and businesses on the neuroscience of learning, the neuroscience of emotions and the impact of modern technologies (like smartphones) on our brains. He has considerable media experience, with many television and radio appearances featuring his research on topics ranging from facial expressions, emotions, racism, through to how the brain processes smells and why we can't tickle ourselves.

CJ Martin is one of the truly original G's on the CrossFit scene, having started in 2006 and quickly transitioning into coaching and then owning what would become one of the most successful and recognized CrossFit gyms in the world: CrossFit Invictus. We go through what was effectively CJ's "Origin Story" and how the many years of coaching CrossFit Games athletes have given him a unique perspective, not just on programming and running a gym, but on what should and should NOT be part of a young teen athletes training journey...this part may be surprising to many of our listeners...but we think CJ's is on to something here. Check out a FREE 1 month trial of the new Invictus Engine Program here: https://app.fitr.training/p/invengine ••••• DOWNLOAD the NEW Power Monkey Training App here: http://www.powermonkeytraining.com Use code "LAUNCH" for 1 month FREE ••••• This episode is sponsored by UCAN  UCAN is different. Its unique time-release profile allows for an extended energy supply that doesn't require a rescue mission  and keeps your blood sugar stable - the key to better performance and health. Power Monkey Podcast listeners can save 25% on UCAN by visiting ucan.co/powermonkey and using the code shared during the show. 4:00 - CJ's involvement with the Masters Fitness Collective 8:30 - Why CJ does CrossFit 9:45 - Where does CJ's passion lie 12:00 - How the coach/athlete relationship affects programming and the coaching 13:15 - Making the career change from lawyer to gym owner 16:00 - Helping others 18:30 - CJ athletic history 21:15 - How CJ's mindset set him apart 27:15 - What sets Invictus apart 28:15 - Relationships within coaching 31:40 - Trust within the coach/athlete relationship 33:00 - Athlete ownership 37:00 - Culture of customization 42:20 - Invictus coaches development 43:00 - Remote coaching 51:00 - Difference in working with Masters athlete's verses others 52:15 - Is Crossfit still a specialization sport for teens 53:30 - Diversifying within sport 57:45 - Social component of other sports vs Crossfit 59:00 - CJ's love for baseball 63:00 - Last min questions

Previewing the playoff game against Minford. Guests include head coach Trevon Pendleton, senior Evan Williams, senior CJ Martin and girls varsity basketball coach Jeremy Williams.

Guests include Ironton head coach Trevon Pendleton, seniors CJ Martin and Aiden Young and Josh Bradshaw of Hometown CPO.

Free Flow Friday with CJ Martin! CJ is back for another time-efficient episode from the Mindset Podcast. This week they discuss the use of PED's within sport and CJ's predictions for the 2022 CrossFit Games. Get started today with the Invictus Athlete Program!(02:24): What are the  CrossFit Games? (06:06): How to manage transitions(09:28): Managing expectations (12:53): Components of coaching (17:12): Balancing family life while running a business(22:57): Consequences of taking performance-enhancing drugs (31:01): CrossFit Games season update 

The Invictus Mindset Podcast presents Free Flow Friday with CJ Martin! Free Flow Friday is a time-efficient episode each week where Bryce and CJ explore popular topics and peel back the layers of health and fitness. This week we discuss the young talent within CrossFit and preparing Team Invictus for the CrossFit Games.Show Notes: (00:45): CrossFit Games: Semi-finals update(03:28): Workout placements(06:53): Game prep expectations (08:28): Benefits of the strongman training (13:23): “Fatigue makes cowards of us all” (14:54): Leadership skills of gym ownersGet started today with the Invictus Athlete Program!  MyHMB - Use the link for all website purchases Trident Coffee -  Use code "INVICTUS20" to get 20% off online and in TapRoomsRX Smart Gear - Use code "INVICTUSMINDSET" to get 10% off full ropes and gripElement 26 - Use code "INVICTUS10" to get 10% off all website purchases

The Invictus Mindset Podcast presents Free Flow Friday with CJ Martin! Free Flow Friday is a time-efficient episode each week where Bryce and CJ explore popular topics and peel back the layers of health and fitness. This week we discuss Team Invictus's success at the Granite Games and the evolution of coaching at Invictus. Get started today with the Invictus Masters Program! Trident Coffee -  Use code "INVICTUS20" to get 20% off online and in TapRoomsRX Smart Gear - Use code "INVICTUSMINDSET" to get 10% off full ropes and gripElement 26 - Use code "INVICTUS10" to get 10% off all website purchases 

The Invictus Mindset Podcast presents Free Flow Friday with CJ Martin! Free Flow Friday is a time-efficient episode each week where Bryce and CJ explore popular topics and peel back the layers of health and fitness. This week we discuss CrossFit Semifinals and the evolution of the Invictus Athlete Program.  Get started today with the Invictus Athlete Program!  Trident Coffee -  Use code "INVICTUS20" to get 20% off online and in TapRoomsRX Smart Gear - Use code "INVICTUSMINDSET" to get 10% off full ropes and gripElement 26 - Use code "INVICTUS10" to get 10% off all website purchases 

CrossFit Games Legend and mountain sports athlete, Chris Spealler. He competed at the first CrossFit Games and has been a staple in the sport for over a decade. We learn about his early stories from the CrossFit Games where he competed alongside Invictus founder CJ Martin. The power of being active and training multiple modalities is a constant factor in Chris's life where he shares about CrossFit, skiing, and mountain biking.(04:37): CrossFit(17:19): Wrestling(35:58): Greg Glassman(44:38): Controversial Issues(52:36): Leadership(01:03:07): LongevityRx Smart Gear: https://www.rxsmartgear.com/invictuspodcast (use code "INVICTUSMINDSET")Trident Coffee: https://tridentcoffee.com/discount/INVICTUS20 (use code "INVICTUS20" to get 20% off online and in TapRooms).

The Invictus Mindset Podcast brings you our 2021 coaching year-in-review episode. We have sat down with some amazing coaches this past year to learn about their philosophies and how you can apply them to your life. We have pulled helpful segments from some of the top coaches in the world of fitness including, CJ Martin, Dr. Aaron Horschig, EC Synkowski, Mike Burgener, and PJ Nestler. The episode will give you tips for CrossFit, weightlifting, performance output, and nutrition. (0:00) - How Squat University Came to be with Dr. Aaron Horschig(6:59) - Extreme Performance methodologies with PJ Nestler(18:45) - Bruce Lee with CJ Martin(20:16) - Weightlifting with Mike Burgener(24:03) - Nutrition Non-negotiables with EC Synkowski

Purpose over profit with Attorney and advisor, Justin Nahama. Justin works with numerous charitable foundations including The Chopra Foundation. He shares his passion for improving the lives of others and how he has been able to affect the CrossFit space through his legal work. Business and law are Justin's strengths, listen along as you are able to learn how he built a successful career centered around his strengths and passions. (02:29): CrossFit Space(06:47): Legal Work(08:01): Lacrosse (21:42): Working with Invictus and CJ Martin (34:04): Next Chapters (37:04): Headspace(43:02): Greg Glassman(54:45): Deepak Chopra(01:08:13): Future Conversations (01:15:39): Psychedelic Renaissance(01:45:16): Business and Financials(01:59:30): Literature (02:02:10): Litigation to Counsel(02:06:37): Focal Points

We sit down the CJ Marting during the Master's Fitness Collective to discuss what went into the programming, how he kept it balanced, has it played out like he thought it would and how much he loves the Masters community.

Host Bryce Smith sits down with 3 time CrossFit Games competitor, former professional baseball player, recreational BigNast, and Dad Bod defy-er, Aja Barto to discuss his journey and his impacts in the worlds of sport, business, fitness, mindset, fatherhood, and so much more. You won't want to miss this episode where we learn how Aja met Invictus founder CJ Martin and the lessons learned, relationships made, and the foundational character that developed thereafter. 

Aja Barto is a former professional baseball player, multiple-time CrossFit Games athlete, and the owner of Behemoth CrossFit gym. In today’s episode Aja recounts his time playing baseball, as well as his biggest takeaways that eventually led him to opening up his own gym, including his time with legendary CrossFit coach, CJ Martin.    What you’ll learn:-Shaping your mentality-The power of body language-Lessons for entrepreneurship  Resources mentioned: TedTalk - Body Language  Where to find Aja Barto: Behemoth CrossFit Instagram

On this episode we sat down with CJ Martin - Founder and CEO of one of the fastest growing CrossFit brands - Invictus! CJ took us back to his early days of inheriting resiliency through his family, and how it has ultimately played a role in building a powerful online and in-person brand. He shared his experience as an athlete, an attorney, a coach, a husband, father, and entrepreneur. His success definitely did not happen overnight or without a lot of hard work! Enjoy! See acast.com/privacy for privacy and opt-out information.

Previewing Sundays games with my friend CJ Martin.

Invictus Fitness founder Cj Martin sits down with Bryce Smith to talk about his journey to start Invictus Fitness and what he's learned along the way.Learn More About Invictus: https://bit.ly/32KZbSL

CJ Martin, founder of Invictus Fitness, has built one of the most recognizable brands in the CrossFit world.

We talk with Mike and Sage Bergener about how they came up with the Bergener warm up, what it was like for Mike to play football at Notre Dame under legendary Coach Ara Parsegean, How Mike worked with his own kids, who are now a part of his coaching tree, we talk to Sage about what it was like growing up with Coach B and how she blazed her own trail beginning at CrossFit Invictus. We finish with talk about faith and what kind of legacy will Coach B leave.

CJ Martin is the owner of CrossFit Invictus in San Diego California. CJ is one of the OG's when it comes to CrossFit programming for elite athletes.   Here's what's next: Join our free online training community: www.facebook.com/groups/conquertrainingcommunity/ Get 1-week of free online programming for serious athletes: www.conquerathlete.com/programs Become a Conquer Athlete: www.conquerathlete.com

CJ joined us in the backyard for a podcasting session while we were in San Diego.. . CJ's path led from law school to 18 months of working for free in someone else's gym.. From the first ever CrossFit Games, to sending multiple teams and having one of the most recognizable brands in the CrossFit space, CJ has been around for a long time and has some incredible stories and insights to share, especially amidst the current changing climate of the competitive side of functional fitness. Learn more about Invictus at https://crossfitinvictus.com *Support The StrongFit Podcast at https://podcast.strongfit.com    If you dig this podcast, make sure to share it with all your friends..   Watch the full video at https://youtube.com/strongfit    strongfit.com  strongfitequipment.com strongfitequipment.eu julienscorner.com nutrition.strongfit.com training.strongfit.com

Michael is the founder/CEO of Nova 3 Labs - nutritional consulting and supplement company directed at performance-based athletes. He has been consulting with mixed modal athletes since 2010, and have worked alongside coaches such as James FitzGerald, Michael FitzGerald, Jason Leydon, CJ Martin, and others. Here's what's next: Enter for your chance to win a performance optimization stack from Nova Thr3e Labs here: http://bit.ly/conquernovagiveaway If you're enjoying the show, leave us a rating and written review for extra entries to win! Join our free online training community: www.facebook.com/groups/conquertrainingcommunity/ Get 2-weeks of free online programming for serious athletes: www.conquerathlete.com/programs Become a Conquer Athlete: www.conquerathlete.com 

CJ Martin is the Founder of Invictus Fitness.  C.J. has coached more than 50 individual athletes and dozens of Masters athletes to the CrossFit Games.  He has also coached Team Invictus to the CrossFit Games for 10 consecutive years.

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First, CJ Martin passed the bar to become a lawyer. Then he went on to raise the bar in what it means to be an elite CrossFit coach.   The former attorney now owns the infamous CrossFit Invictus, home gym to a number of elite CrossFit athletes, and this week he’s joining the Brute Strength podcast to discuss mentorship, leadership and entrepreneurship.   In this episode, CJ takes it back to the beginning, discussing how he traded in the security of a career in law to jump into the unknown, open a gym and nearly lose it before becoming a coaching legacy in the sport.   Enjoy the show!     Topics:   06:51 - Asia CrossFit Championships 09:40 - Coaching teams and preparing for The Games 14:05 - Changes in The Games season 29:55 - Life before coaching 41:10 - Highs and lows 57:25 - Coach/athlete relationships   Links:   Crossfitinvictus.com   Reviews:   If you love this podcast, please click HERE to leave us a review. It energizes us to keep doing these as well as pushes us higher in the rankings. Thank you all for the support! Follow us on Instagram: @brute.strength  

CJ & Tino share their perspective on professional coaching, how they developed key philosophy and principles for coaching fitness athletes and general population clients.

Old friends, Jason & CJ, sit down at the Granite Games for a 20 minute AMRAP conversation that covers everything from coaching and competing in the sport of fitness to the beginnings of CrossFit Invictus. CJ is one of the most successful coaches in the history of the sport...you will not want to miss hearing how it all started and what's next for Invictus.

CJ Martin is the head coach and owner of Invictus. Invictus is arguably the most successful CrossFit Gym and Program in the history of the sport. This conversation is from last year but we warehoused it to be able to release it with one week of programming from Invictus on programhopper.fit

Ready to EXECUTE on everything you learned? Join the Hub for only $10 your first month and have unlimited access to the Summit content, Business and Marketing Templates, and dozens of business and marketing courses. Already a Hub Member? Join us in November for the first annual Hubster Gathering in Charleston, SC for a fun getaway with business and marketing sessions and plenty of good times with fellow gym owners: Reserve Your Spot Today's Partner - InBody USA A huge thank you to our partner for today's episode, InBody USA. For the entire month of October, InBody will pay your 1st month's payment on a 24 month, 0% interest plan and extend your warranty for 2 years FREE. Email John.Ross@inbodyusa.com to learn more. Do you learn more from your success or mistakes? Today's episode is a candid discussion with CJ Martin about the inception of Invictus and how that vision has shifted over the years. We also dive into the most difficult challenges CJ's experienced in the last few years. In the latter part of the interview, CJ helps us break down the ways in which we can begin to experience positive change in our businesses. It comes down to: Execute, make mistakes, and adapt. Please take a moment to Subscribe to the Show, share with a friend, and leave us a review!

This week, we went over to CrossFit Invictus in downtown San Diego to meet up with some of the very best athletes in the world. This week’s six-for-one special includes insights from four Games competitors and two Invictus coaches about what it takes to go from great to the greatest. In our first segment, we talk to training partners Garret Fisher and Holden Rethwill about how their workout styles compliment each other, how they train for such an unpredictable athletic event, and how to know when it’s truly time to give their bodies a rest. Next up, we talk to weightlifters and Games competitors Maddy Myers and Lauren Fisher about the challenges they face as dual-discipline athletes, how they’ll decide when it’s time to specialize, and what it’s like to enter this field as new athletes––only to discover you’re the best in the world. We round the conversation out with the coaches who got them this far, CJ Martin and Tino Marini. CJ’s trained over 40 individual athletes to Games, and Tino’s coached alongside him since 2012. We talk to them about these four athletes, and what makes them stand apart from even the most elite in the field. Enjoy the show! Mike P.S. And if you want to follow any of these athletes or learn more about them head over to the blog. We've posted their social media accounts here.

The California Regionals are all wrapped up and the coach we are presenting in today's show is responsible for getting 30 athletes there. If there is a powerhouse coach in CrossFit®, CJ Martin of CrossFit Invictus is it.  In this episode, we dive into the mind of one of the best coaches in the sport of CrossFit and discuss the process CJ goes through to groom his athletes, the importance of sticking to a training program and the role of strength in the sport of CrossFit.  With the road to the CrossFit Games becoming increasingly more demanding, athletes are pushing their physical and mental boundaries further than ever before. As a result of this increasing demand, successful athletes must possess a strong mindset and it's just as important as being “fit enough”. Along with how he's training athletes to get to the Games physically, in this episode, CJ shares with us how he builds mental fortitude within his athletes and what it is like to deal with the pressure of being a competitive athlete in the sport of CrossFit.  Whether you aspire to compete at Regionals or the Games one day or you're just looking for some valuable insight to improve your competitive, athletic mindset, this episode is a must listen.   Enjoy the show, Mike

CJ Martin, the mastermind behind CrossFit Invictus is on the show this week. As a coach CJ believes that the psychology of sport and fitness play a vital role in any program. This year we’ll see 3 teams and 6+ individuals at Regionals all coming out of CrossFit Invictus. In this episode we’ll be getting into a few of the things that have lead CJ and his brand to new heights as well as a few takeaways for athletes and gym owners including developing a competitor mindset, visualization, coping with failure, and building a winning culture. Enjoy the show! Brute Hotline: (801) 449-0503 Want a chance to get featured in a future episode? Call in and leave us a voicemail with some questions regarding training, nutrition, mindset, etc. Topics of discussion: [1:30] Recovery coach vs. Strength coach [11:55] Get the most out of training – the best vs. the rest [13:18] Developing the Invictus mindset [20:25] Post event visualization [23:00] Coping with failure [25:48] Working with young athletes [31:05] The female athlete vs. male athlete [36:40] Discipline [41:30] Invictus culture [44:20] What drives you as a coach?   Reviews: If you LOVE this podcast, please click HERE to leave me a review. It energizes me to keep doing these as well as pushes us higher in the rankings. Thank you all for the support. Follow us on Instagram @brute.strength

CJ Martin of CrossFit Invictus joins us to talk about how to be an excellent CrossFit coach and how to train to be an excellent CrossFit athlete. And we also get into how a more CrossFit-like approach may benefit weightlifters and powerlifters.

On Episode 134 of the Doc and Jock Podcast we sit down with legendary CrossFit Coach CJ Martin of CrossFit Invictus. On this episode we cover a plethora of topics including: How marijuana can positively affect the performance of athletes What component of fitness should be prioritized, The importance of time management This episode is loaded with take aways from a guy many would consider the top Crossfit Coach in the world! Get your notepads ready!

Book A Call: https://calendly.com/scaleyourstory/15min Websites: https://www.mizhq.com https://marketwithmiz.com Instagram: https://www.instagram.com/misbah.hawk YouTube: https://www.youtube.com/c/MisbahHaque Market With Miz Podcast: Spotify: https://podcasts.apple.com/us/podcast/market-with-miz/id1543290030 Apple: https://podcasts.apple.com/us/podcast/market-with-miz/id1543290030 Purebred Weirdo Podcast: Spotify: https://spoti.fi/3gunLg6 Apple: https://apple.co/2ZMJnys YouTube: https://www.youtube.com/channel/UC4lGUvqdd0vgEhGDFQvyKiA Get the 4x4 Program Design Accelerator: https://www.remotecoachinggrowth.com/products/program-design-accelerator   CJ Martin is the coach behind 40+ Games athletes including the likes of Lauren Fisher, Josh Bridges, Rasmus Andersen, and many more.   He specializes in helping athletes prepare for the CrossFit Games, coaching both teams and individuals at Invictus as well as athletes across the United States and the United Kingdom through online coaching and program design.   C.J. is fascinated with the role of the cerebral side in sport and fitness, which he actively uses to help his members overcome self-doubt and perceived limitations to reach their full potential. The Invictus Mindset originated from everyday conversations that proved to be a vital role in the success of any program.   He is also co-founder of Kids Helping Kids, a non-profit organization that has raised nearly $4 million for neonatal intensive care and pediatric units throughout Oregon, and he currently serves on the Board of Directors of San Diego Youth Services.   From a securities fraud & litigation lawyer to a gym owner to a world-renowned coach, we dig into his processes and principles for programming, continually learning, and so much more.   Some things we chat about in this episode:   Getting better at weightlifting and CrossFit at the same time without one taking away from the other Actionable nuggets from The Invictus Mindset that the everyday athlete can start using Starting on the same playing field as everyone else, how did C.J. get to where he is now at such an effective and efficient rate?   Show Notes:   (4:54) - The transition and processes going from a lawyer to the athlete to coach to gym owner to what you see today (8:46) - Coaching everyday athletes and elite competitors (10:52) - Takeaways from Tae Kwon Do that have influenced CJ's coaching (12:35) - Transition from athlete to coach (14:50) - How related are the two roles of being a great coach and athlete? (17:20) - What principles and non-negotiables separate your programming from others? (18:25) - Differences between programming for GPP vs Athletic Development (19:53) - What's going through your head when you sit down at your computer ready to program for an individual or group? (21:40) - Benchmarks for measuring progress and why athletes aren't allowed to worry about what others are doing (23:40) - How do you approach and balance strength work in your programming? (25:25) - Getting better at weightlifting and CrossFit at the same time without one taking away from the other (27:50) - Traditional physiology in textbooks vs what we're seeing is possible with competitive CF today (32:00) - The Invictus Mindset (35:40) - Some nuggets and takeaways from the book that the everyday athlete can try (38:09) - At what point do athletes realize that working on mindset is a game-changer? (40:40) - Work-life balance and how it doesn't really exist -- depending on how you're wired (43:30) - "You were on the same playing field as anyone else. Going from law to fitness, how did you progress at such an effective and efficient rate?" (46:10) - $30,000 on coaching education and where he allocated that (47:56) - Recommended reading and favorite books (51:10) - Process for extracting and retaining all the nuggets if you're a voracious reader (53:40) - If you had 1 year to live and had to start over, how would you get back to now? (56:50) - What do you want listeners to take away from this episode?   Resources we may have talked about: Charles Poliquin Seminar Extreme Ownership by Jocko Willink Never Let Go by Dan John Block Periodization by Vladimir Success Principles by Jack Canfield Leadership by John Wooden Mike Burgener James Fitzgerald Invictus Poem The Invictus Mindset   How you can connect with CJ: InvictusFitness.com Invictus Programming Instagram: @crossfitinvictus Instagram: @cjinvictus

We’re baaaack. The Grind Pulp Crew is here to talk about three crazy stories and one bopper of a movie, The Warriors. Get down with the get down as Andrew walks the tightrope of trying to bust out Grind-Pulp-O-Meter ratings. Jeronimo is quick on the draw with his six-shooter, taking out suckas left and right, and Manga Matt rocks and socks to the rhythm of a funky beat. In this episode of the Grind Pulp Podcast we also cover Blade of Dishonor Part 2: Devils and Dragons. This feature-packed dive into Grind Pulp will have you calling out for the Warriors to come out and playeeyeeeeee. Stories: 1.     Tanaka and the Yakuza’s Daughter – CJ Martin 2.     Blade of Dishonor Part 2: Devil’s and Dragons – Thomas Pluck – Omibus Edition Link 3.     Bullets and Fire – Joe R Lansdale Feature Presentation: The Warriors (1979) Directed by Walter Hill (Rotten Tomatoes Link) Grab your popcorn and root beer. It’s time for another Grind Pulp Podcast!

On this episode of Barbell Shrugged we interview CJ Martin on how he prepared his athletes to get to the CrossFit Games. CJ coaches many games level athletes including: Josh Bridges, Aja Barto, and Michelle Kinney.