Podcasts about crossfit box

Unsere Strava-Gold-Challenge ist in vollem Gange und wir freuen uns nach den ersten vier Wochen nun auch schon einen ersten Gewinner bekanntgeben zu dürfen. Von goldenen Gewinnen gehen wir direkt über zu außergewöhnlichen Leistungen und am Wochenende fiel ein Weltrekord, den viele Läufer für in alle Ewigkeit zementiert hielten. Jakob Ingebrigtsen pulverisierte den fast 28 Jahre alten 3.000m-Weltrekord von Daniel Komen auf 7:17:55min und erhielt dafür eine Menge Respekt - auch von Lauflegende Bernard Legat. Wir widmen uns diese Woche dem Phänomen HYROX und freuen uns dafür die Pro-Athletin Antje Hardes als Gast begrüßen zu dürfen. Der Begriff „Hybrid Athlete“ ist inzwischen aus den USA auch hier in Deutschland angekommen und bedeutet so viel wie das Anstreben einer allgemeinen Fitness, die sowohl Ausdauer und Kraft kombiniert. Auf diesen Trend sprang vor einigen Jahren die neue Sportart HYROX auf, die 8x1km laufen im Wechsel mit den Übungen Skiergometer (1km), Sled Push (4x 12,5m), Sled Pull (4x 12,5m), 80m Burke Broad Jumps, Rudern (1km), Famers Carry (200m), Lunges (100m) und Wall Balls (100m) kombiniert. Die besten Athleten der Welt brauchen dafür weniger als eine Stunde und auch die Weltbestzeit der Frauen liegt knapp darunter. Wir sprechen mit Antje über Sport in ihrer Jugend, der vergleichsweise wenig mit Ausdauer und Kraft zu tun hat, ihren Abstecher in Richtung Triathlon wo sie auch Halbdistanzen bewältigte bevor sie eher durch Zufall in ihrer Crossfit Box auf das Wettkampfformat HYROX aufmerksam wurde. Sie gibt Einblicke in ihren Trainingsplan, der bis zu 80km Lauftraining enthält und kombiniert ist mit einer Vielzahl an spezifischen Krafteinheiten und dem typischen HYROX-„Zirkeltraining“. Sie erzählt, dass gerade Quereinsteiger wie Triathleten und Läufer oft direkt sehr gut abschneiden, weil der Laufaspekt im HYROX vergleichsweise hoch ist, dass es ein schnell wachsender Sport für alle ist, denn man kann auch an Teamformaten teilnehmen und dass im Top-Bereich die Gewinner der WM schon Preisgelder wie beim Berlin-Marathon verdienen können.

Mehr Informationen zu uns und unserer Fitness Body Challenge findest du hier: https://fitnessbodychallenge.de/crossfitmitschmackes/Du möchtest Themen einreichen? Dann schreib uns doch einfach unter support@fitnessbodychallenge. de oder auf Instagram unter @deinefbc und @crossfitmitschmackes.Von Portugal nach Deutschland - ohne ein Wort Deutsch zu sprechen. Fabio erzählt uns seine unglaublich bewegende Geschichte der vergangenen 10 Jahre und vor allem: Wie CrossFit mit Schmackes, die CrossFit Box bei ihm vor Ort, es geschafft hat, ihm an seinem größten Tiefpunkt zu helfen, nicht aufzugeben.Mehr Informationen zu uns und unserer Fitness Body Challenge findest du hier: https://fitnessbodychallenge.de/crossfitmitschmackes/Du möchtest Themen einreichen? Dann schreib uns doch einfach unter support@fitnessbodychallenge. de oder auf Instagram unter @deinefbc und @crossfitmitschmackes.

Music by: Florence + The Machine - "Dog Days Are Over" 

Music by: BENNY BENASSI 'CINEMA' (SKRILLEX REMIX) 

Music by: NF, Cordae - CAREFUL 

Music: Good Neighbours - Home (Live from the Neighbourhood) 

“At Eleiko, we work to make people stronger for better performance in sports and life” (ELEIKO, 2024). Mit diesem Zitat begrüßen wir euch zu unserer heutigen Podcast-Folge. Wir freuen uns Ralph Pfeifer, den Regional Director für Mittel- und Osteuropa bei der ELEIKO GROUP willkommen heißen zu dürfen. ELEIKO ist weltweit führend in der Herstellung von hochwertigem Gewichtheber- und Kraftsport-Equipment und steht für exzellente Qualität und Innovation im Fitnessbereich. In diesem Gespräch gibt Ralph Pfeifer spannende Einblicke in die Welt des Kraftsports, die Mission und Vision der ELEIKO GROUP und wie sie es schaffen, im dynamischen Fitnessmarkt immer an der Spitze zu bleiben. Ralph, der seit fast zehn Jahren für ELEIKO tätig ist, gibt uns zunächst einen Überblick darüber, was ELEIKO ausmacht und wie die Firma entstanden ist. Zudem teilt der Gründer der ersten CrossFit Box in Deutschland spannende Einblicke in seine berufliche Laufbahn und erklärt, wie seine Reise bei ELEIKO begonnen hat. In der aktuellen “Coach the Coach“ Episode sprechen Karl und Ralph ausführlich darüber, was qualitativ hochwertiges Equipment für den Athletikbereich auszeichnet, wie es sich von weniger hochwertigem Material unterscheidet und was Qualität mit Sicherheit zu tun hat. Sie diskutieren, welches Equipment wirklich notwendig ist und welches man getrost weglassen kann. Außerdem geben sie wertvolle Tipps, wie sich Eishockeyspieler*innen ein effektives Home Gym einrichten können, um ihre Leistung auch außerhalb der Eisfläche zu optimieren. Sie erklären auch, warum es oft nicht notwendig ist, das teuerste High-End-Produkt zu kaufen. Nicht jedes Top-Produkt ist für jede Sportart erforderlich bzw. geeignet, und häufig können Athleten*innen mit weniger kostspieligem Equipment genauso gute Ergebnisse erzielen. Ralph und Karl erläutern, worauf man bei der Auswahl achten sollte und wie man das beste Preis-Leistungs-Verhältnis findet, um die individuellen Bedürfnisse optimal zu erfüllen. Zum Schluss gehen Karl und Ralph noch einen Schritt weiter und besprechen, worauf ein Verein achten muss, wenn er einen Athletikraum für 28 Spieler einrichten möchte. Sie geben detaillierte Empfehlungen für die Auswahl des richtigen Equipments und die Planung des Raumes. Dabei betonen sie die Bedeutung von Vielseitigkeit und Langlebigkeit der Geräte, um sicherzustellen, dass alle Spieler*innen effektiv und sicher trainieren können. Freut euch auf eine aufschlussreiche Episode voller praktischer Tipps und spannender Einblicke in die Welt des Kraftsports – diese Folge wollt ihr nicht verpassen!

Music by: JVKE - "this is what space feels like" 

Music by: JVKE - "this is what falling in love feels like" 

❤️ Weekly Newsletter & Premium Subscription We're diving into our MOVE category this week, exploring the art of crafting an effective exercise routine while on vacation, striking a balance between physical demands and mental rejuvenation. Additionally, we navigate the intricate path of reintegrating training into one's lifestyle after a period of burnout, offering insights on how to approach this delicate transition with wisdom and care. Finally, we examine the unique challenges faced by endurance athletes who seek to maintain their rigorous training regimens while respecting the guidance of their coaches and the limitations imposed upon them. THANKS TO OUR SPONSORS

Music by: Disclosure - "Latch" ft. Sam Smith / Sam Smith - "Latch" 

Music by: NF - "HOPE" 

Music by: NF - "LET EM PRAY" 

Hier nun der zweite Teil des Gesprächs mit Lorenz Wyludda. Lorenz kommt aus dem Raum Hannover ist dort als Unternehmer rund um das Thema Fitness tätig. Er betreibt seine eigene Crossfit-Box, ist Personal Trainer, gibt Seminare und vieles mehr. Mit Lorenz habe ich über Routinen, Motivation, seine Ziele und vieles mehr gesprochen. Da wir uns beide für die Themen Sport und Fitness begeistern, haben wir uns fast zwei Stunden sehr gut unterhalten. Ich habe aufgrund der Länge dazu entschieden, einen Zweiteiler aus unserem Gespräch zu machen - VIEL SPAß BEIM ZUHÖREN! Meinen Gast findet ihr hier: https://www.lorenz-wyludda.de/ https://www.instagram.com/coach_lorenz/ https://www.youtube.com/@lorenzwyludda

Music by NF - "Motto" 

CrossFit gehört in Deutschland längst zum Alltag in der Fitnessbranche. Wie bei allen Dingen braucht es aber natürlich jemanden, der damit einmal angefangen hat. Das war Ralph Pfeifer, der einst in Ansbach die erste lizenzierte CrossFit-Box zusammen mit 3 Freunden eröffnet hat. Nach weiteren umgesetzten Ideen mit den Veranstaltungen “Cry me a river” und dem “German Throwdown” hat Ralph heute seine Heimat bei ELEIKO gefunden. Wie es zu allem kam, wie er seine aktuelle Tätigkeit bei ELEIKO erlebt und warum auch das noch lange nicht das Ende der Fahnenstange ist, darüber spricht Ralph in Folge 101 von Hashtag Fitnessindustrie. Viel Spaß beim Reinhören! Weiterführende Infos und Links Abonniere den Podcast auf Apple Podcasts, Deezer, Google Podcasts, SoundCloud und Spotify: https://linktr.ee/hashtagfitnessindustrie Folge uns auf Facebook, Instagram, LinkedIn und Twitter. Kontakt zu Andreas: https://www.linkedin.com/in/andreasmbechler/ Tritt der Hashtag Fitnessindustrie-Community auf Facebook bei und diskutiere über die Fitnessbranche mit: https://www.facebook.com/groups/309945713288355 Kontakt zu Ralph: https://www.linkedin.com/in/ralph-pfeifer-09535367/ ELEIKO: https://eleiko.com/de-de Kommentar von Ralph zu den DSSV-Eckdaten 2019: https://www.fitnessmanagement.de/fileadmin/user_upload/Bilder_fachartikel/mfhc/Ausgabe_0119/01_Eckdaten/eckdaten_der_deutschen_fitness_wirtschaft_2019_statements.pdf Podcast zur CrossFit-Preiserhöhung der CrossFit Box Aschaffenburg: https://open.spotify.com/episode/2UoJDCoE72dO9fwypmWgpV?si=CAHHrIwRQJi1Lb2rci19Zg

Mein heutiger Gast ist Lorenz Wyludda. Lorenz kommt aus dem Raum Hannover ist dort als Unternehmer rund um das Thema Fitness tätig. Er betreibt seine eigene Crossfit-Box, ist Personal Trainer, gibt Seminare und vieles mehr. Mit Lorenz habe ich über Routinen, Motivation, seine Ziele und vieles mehr gesprochen. Da wir uns beide für die Themen Sport und Fitness begeistern, haben wir uns fast zwei Stunden sehr gut unterhalten. Ich habe aufgrund der Länge dazu entschieden, einen Zweiteiler aus unserem Gespräch zu machen - VIEL SPAß BEIM ZUHÖREN! Meinen Gast findet ihr hier: https://www.lorenz-wyludda.de/ https://www.instagram.com/coach_lorenz/ https://www.youtube.com/@lorenzwyludda

Music by: Sugar Ray - "When It's Over" 

Music by: Russ - "SMALL TALK" 

During this episode, I break down my recommendations for things to ask a gym/club/studio when considering working out of their space/with them. For a while now, I've been treating fitness athletes out of a CrossFit Box and have learned the ins and outs of what to look for when establishing a relationship with these facilities. If you're a PT looking to start a cash based practice or partner with a local gym or fitness facility, this video is for you! -- Follow me on Instagram: @drmorganmeese | Join my Facebook Group: DPT to CEO | Ready to start your own cash based practice? Let's talk! morganmeese.com/bookacall | MUSIC: We Are The Best Team! by WinnieTheMoog Link: https://filmmusic.io/song/6235-we-are-the-best-team- License: ⁠⁠⁠⁠⁠http://creativecommons.org/licenses/by/4.0/⁠⁠⁠⁠⁠   Like our content? Buy us a coffee! ⁠⁠⁠⁠⁠https://www.buymeacoffee.com/buymorgancoffee --- Support this podcast: https://podcasters.spotify.com/pod/show/dpt-to-ceo/support

Music by:  Kanye West - "All Falls Down" ft. Syleena Johnson 

Alles über Training & Fitness! Mit Moritz hatte ich einen Deep Dive in die Evolutionz von CrossFit, moderne Ernährungsweise und den richtigen Trainingsplan!

In der neuen Folge ist Patricia Materne zu Gast. Sie ist ein ehemaliges Vorstandsmitglied des deutschen Bundesverbandes für funktionale Fitness, Co-Ownerin der Personal Training Plattform Wolves Athletes und hat seit Neuestem eine eigene CrossFit-Box in Braunschweig eröffnet: Wolves CrossFit.

Music by: NF - "Thinking" 

Music by: Skrillex and Diplo - "Where Are Ü Now" with Justin Bieber 

Music by: N.W.A. - "Express Yourself" 

Music by: Surfaces - "Sunday Best" 

This week we interviewed Marco, a former semi-professional volleyball player turned innovative CrossFit box owner in Germany. In the era of digital transformation, Marco has harnessed the power of social media to build a thriving community around his gym. Through this podcast, he shares his modern blueprint for CrossFit success, navigating running a box in a post-Covid world. We delve into the media's role in shaping public perception of CrossFit, the future of the sport post-Greg Glassman, and the potential of social media to redefine the CrossFit experience. Social Links: Vlogs Youtube Crossfit EO's Instagram Marco's Instagram --- Send in a voice message: https://podcasters.spotify.com/pod/show/coachingyourcoaching/message

In deel 2 gaan we dieper in op waar we de vorige episode zijn gebleven met als groot thema de Structure Les. En dingen die belangerijk zijn voor de opbouw van jouw atleten

117 - Ralph Pfeifer / CEO Eleiko Deutschland Ralph Pfeifer hat in der deutschen Kraftsport Szene einige Geschichten zu erzählen. Unter anderem war er Mitgründer der ersten offiziellen CrossFit® Box, CrossFit Ansbach. Veranstalter von Cry me a river und dem German Throwdown und ist inzwischen CEO von Eleiko Deutschland! https://www.instagram.com/fritzreincke/ Sponsoren: Spare 10% und erhalte einen Berlin Barbell patch bei Affenhand mit dem Code "berlinbarbell" Spare 15% mit dem Code "berllinbarbell" bei Lifters Wear: https://lifterswear.com/?ref=py2hwvy72i YouTube Channel: https://www.youtube.com/c/BerlinBarbell Fritz auf Instagram: https://www.instagram.com/fritzreincke Mail: fritz@berlinbarbell.com www.berlinbarbell.com

Patrick ist der Captain unseres Athletenteams und seit Anfang an bei uns! Der Sport-Ökonom besitzt eine eigene CrossFit-Box und erzählt in der neuen Folge über den Sport und de Herausforderungen bei einer Gründung.

Music by: Drake & Future - "Big Rings" 

113 - Sebastian Ladwig - Feuerwehrmann, Gründer von CrossFit Sturmflut & Battle the Beach Gast in dieser Episode ist Sebastian Ladwig. Neben seiner Berufung zum Feuerwehrmann, hat er vor 8 Jahren CrossFit Sturmflut gegründet. 2018 folge dann der wohl bekannteste deutsche Fitness Wettkampf am Strand: Battle the Beach. Bekannt ist Basti aber besonders dafür jede Woche 100% für seine CrossFit Box zu geben und ganz besonders in seiner Metallwerkstatt alles selbst zu bauen, was es nicht in den richtigen Maßen zu kaufen gibt! School of Coaching: https://www.fritzreincke.com/school-of-coaching Newsletter: https://www.fritzreincke.com Sponsoren: Spare 10% und erhalte einen Berlin Barbell patch bei Affenhand mit dem Code "berlinbarbell" Spare 15% mit dem Code "berllinbarbell" bei Lifters Wear: https://lifterswear.com/?ref=py2hwvy72i YouTube Channel: https://www.youtube.com/c/BerlinBarbell Fritz auf Instagram: https://www.instagram.com/fritzreincke Mail: fritz@berlinbarbell.com www.berlinbarbell.com

Schon wieder ein neuer Fitness-Podcast. Warum er sich von anderen abhebt, kannst du in dieser Folge hören. Wir sind Jan und Janice Fitness- und Ernährungscoaches und Inhaber einer CrossFit Box und wir erzählen dir von den Themen Ernährung, Fitness und Gesundheit aus der Praxis und wie wir sie in unserem Leben umsetzen.

Welcome to The Herd FIT Podcast @herdfitpodcast with Coaches David Syvertsen @davesy85 and Sam Rhee @bergencosmetic. This podcast is aimed at helping anyone and everyone looking to enhance their healthy lifestyle through fitness, nutrition, and most importantly, MINDSET.Dave and Sam welcome someone who has done it all not just in the CrossFit space, but in the fitness industry. Special guest Tracey Magee @tracey_magee_fitness is not only a 2015 CrossFit Games Athlete (16th in the Women's 45-49 Division), but has continued to remain competitive in the sport, making the CF Age Group Qualifiers 2016 through 2022. Tracey is also certified as a CF L2,USAW, CF Kids, CF Gymnastics, CF Kettlebell, and Endurance Coach. She was the owner and head coach of CrossFit Clan Performance Center before joining @crossfitbison as an elite athlete, placing 9th in the 2022 LEGENDS CHAMPIONSHIP (Women's 55-59 Division) last year. Tracey also recently qualified to compete in the USA Weightlifting Nationals later this year.Tracey talks about her journey in fitness and CrossFit, how her experiences have shaped her, and how she continues to find value and joy in CrossFit, personal training and competitive sport.@crossfittraining @crossfit @crossfitgames #crossfit #sports #exercise #health #movement #crossfitcoach #agoq #clean #fitness #ItAllStartsHere #CrossFitOpen #CrossFit #CrossFitCommunity @CrossFitAffiliates #supportyourlocalbox #crossfitaffiliate #personalizedfitness 

Es gibt eine Reihe an Folgen in unserem Podcast, die man unbedingt gehört haben MUSS! Diese gehört definitiv dazu...Zu Gast ist Elli Hachmann, die ihres Zeichens eine Powerfrau per Definition ist. Die zweifache Mutter hat schon diverse Unternehmen geführt - seit knapp 2 Jahren ist sie in den Familienbetrieb eingestiegen und Ende 2022 hat sie in Hamburg eine CrossFit-Box bzw. ein Gym eröffnet...again! Wer die ganze Geschichte hören möchte, sollte einschalten!

In this episode, Cmilla and brohosts Amanda, Jenny, Max, and Shawna talk about the kinds of characters you'll find at any CrossFit box.  We also shout out our Gyms' members and which character they relate to.  Herr Max returns for "Gezundheit," and we also talk about the "Monster Mash."

Today I sit down with 3X CrossFit Games champion Jason Grubb. Jason has an incredible story that we dive into. When Jason was 38 he walked into a CrossFit Box almost by accident... After that workout made a decision to change his life. This decision led Jason down a path that would have him on top of the podium multiple times. Today Jason and I talk about that journey, and how becoming physically and mentally fit has led to success in all areas of his life. Jason's Instagram: https://www.instagram.com/jasongrubb_... Jason Grubb Fitness: https://www.jasongrubb.com/ ----------- JOIN THE EPIC DAD 7 DAY CHALLENGE ------------ If you're ready to become the Dad you were meant to be, join the FREE Epic Dad 7 Day Challenge: https://mailchi.mp/c94774ae5ec9/tedco... This 7 Day Online Challenge will teach you how to build the right habits for success, that will lead to you becoming the Dad you KNOW you should be.

(後有中文介紹) In this episode I'm happy to talk to my friend Peter, a Crossfit box owner. As people become more aware of health issues, gyms are popular everywhere in the world. But have you heard about CrossFit? What's the difference between CrossFit boxes and the gyms we are familiar with? Peter will let us know in this episode. We are also going to talk about his Taiwan experience, from the reason he came to Taiwan, to what keeps him here and to build a life. This is a fun episode and I'm sure you will like it. Don't miss it! If you're interested in “Hongtai CrossFit”: https://hongtaicrossfit.com/ *Background Noise Alert* This episode was recorded at Hongtai CrossFit so there is an ambience sound.

Continually push your own margins to become great at what you do. Uphold the standard, because the standard is the standard. Care, care, care, care. Listen in to today's episode to learn more about the secret ingredients to running a great affiliate and giving everyone who walks through your door the best hour of their day. ________ So you never miss an episode, subscribe to our YouTube channel. Check out more information on our sponsors and partners below:⁠ ⁠ SPONSORS⁠ InsideTracker - Visit https://info.insidetracker.com/coachjasonackerman.⁠ ⁠ PARTNERS⁠ DocSpartan - Use code BESTHOUR at checkout for 15% off and check out docspartan.com for our Best Hour bundle.⁠ RX SmartGear - Use code BESTHOUR at checkout for 10% off.⁠ WheelPay - An official partner of our podcast.⁠ LMNT - An official partner of our podcast. Visit our website https://besthouroftheirday.com.⁠ --- Support this podcast: https://anchor.fm/jason-ackerman/support

On Episode 183 I sit down with Liz Kentner. Liz is a CrossFit Coach at Chagrin Falls CrossFit in Cleveland, OH who is a part of a really cool program that they recently started to help serve individuals within their community. Without giving away too much of the story the purpose of the program is to bring people with various developmental disorders into the CrossFit Box for their own classes. Throughout the episode, we dive into Liz's CrossFit journey and how she eventually got into coaching. From there, we focus primarily on the program and what the whole experience has been like for her. If you would like to learn more check out her Instagram page @simply_living_life_cle Thank you all for taking the time to listen!!

Today, the gang roasts Dan for a variety of misadventures and reviews their weekly training. The guys are then joined by Crossfit Trivium Owner Nate Dodd. Nate transformed his own body and lifestyle with CrossFit before buying the gym that changed his life. Since he has taken over at CrossFit Trivium, the gym has turned into a thriving hotbed of recreational athletes, elite competitive athletes and coaches. He talks business, removing toxic behaviors and cultivating a cohesive and winning culture. Lastly, the gang does smokes, streams and hitters.

Dr. Patrick Chandler takes some time out of a full coaching and PT schedule to stop by and chat with Dr. J and Dr. T. It's still a rare thing to find a doctor of physical therapy operating out of a gym of any sort. Dr. P's home gym @ks_athletic_club had the vision to hire him as a coach and utilize his PT background to help deliver a level of coaching and performance-based PT that is truly rare. We dive deep into fact vs. fiction in the world of #CrossFit and discuss what makes for a sustainable training practice that helps you train and move well for a lifetime. SHOW NOTES Dr. Patrick on Instagram: @chandlerpt_kc Dr. Patrick on Facebook: https://www.facebook.com/patrick.chandler.948

Ian and Gemma chat among themselves and are also are joined by Rosemary Lunn who answers some scuba diving questions.   We talk about dive fitness and entering the Crossfit 2021 open games…  https://games.crossfit.com/ and we are members of our local Crossfit Box   https://www.crossfitgreatyarmouth.com/   A new member of the team is Rosemary Lunn and answers some scuba diving questions. tumc.co.uk   https://www.linkedin.com/in/rosemary-e-lunn-roz-23792121/?originalSubdomain=uk https://www.facebook.com/tumc.co.uk https://www.instagram.com/msrozlunn/ Roz_UWMarketing   Fourth Element have a new ambassador called  Alannah Vellacott https://www.instagram.com/alannahvellacott/ Check our the Ocean Positive Range https://fourthelement.com/product/oceanic-swimsuit-2/?fesalt=FEWSPFVIVKRKRSD   Womens Diver Hall Of Fame have a scholarship  WDHOF COUSTEAU GRANT APPLICATION http://www.wdhof.org/scholarshipApp.aspx https://www.instagram.com/wdhof/     We say well done to Tec Clarks daughter for getting into Florida State University  https://www.facebook.com/tec.clark   We talk about the Lion Fish Survey looking for divers who have experienced a sting.  https://www.lionfishpain.org/ You can fill in the online survey. We have a new link up with a clothing company called  Dark Tyde.  https://darktyde.com/ Their mission is to make affordable, sustainable divewear. All the diving T-shirts and hoodies are: Ocean-friendly, made with certified 100% organic cotton. Made with entirely renewable energy and eco-friendly inks. Delivered in zero-plastic packaging (with free, no-quibble returns)   Episode 66 is with Emily Turton.  She runs the Huskyan boat and Emily's knowledge of the wrecks in Scapa Flow is unsurpassed. She is a CCR trimix diver and when not looking after divers is never happier than when she is underwater herself.   We mention Neptunic on the podcast and Ian is wearing one of the T Shirts https://neptunic.com/ Contact Gemma and Ian with your messages, ideas and feedback via The BiG Scuba Bat Phone    +44 7810 005924 Or use our social media platforms.   We are on Instagram    @thebigscuba   We are on Facebook     @thebigscuba   We are on Twitter  @the_big_scuba    The BiG Scuba Website has been redesigned   www.thebigscuba.com

Ian and Gemma chat to Ken and Kimber Kiefer, a husband-and-wife team. Ken Kiefer is an award-winning underwater photographer based out of Houston, TX.  His goal is to create stunning imagery that builds love and wonder for the underwater world.  He does a majority of his work with large predators; sharks, crocodiles, and rays, but also likes to show the beautiful interactions of humans with these often-misunderstood animals.   Ken brings an artistic twist to submerged visions, whether it be oceans, or swimming pools.        Kimber—a native Texan—loves the adventure of traveling, exploring the ocean, and underwater modelling in all settings.   She and her husband Ken Kiefer work as a team to create underwater art. They have a passion for everything underwater and use it as a platform to educate and share their experiences with others, with hopes that it motivates and inspires others in their life goals and dreams.   Kimber usually finds herself modelling in front of Ken s camera or shooting behind the scenes images. Lately, she has started creating her own brand of underwater art too.      If its underwater .. they make it look good!   Guest Links https://www.kenkiefer.com/ https://www.facebook.com/KenKieferPhotography/ http://kenkiefer.blogspot.com/ https://www.instagram.com/kimberkiefer/   Please help support us by becoming a Patron and also get the full podcast episodes early before a cut down version is released publicly.  https://www.patreon.com/thebigscubapodcast   The BiG Scuba Website has been redesigned   www.thebigscuba.com   Check our shop on Etsy where we sell  Beach Art made from Marine plastic, micro plastics and other marine debris. https://www.etsy.com/uk/shop/TheBigScuba   Check out the WhirlWind Bikes and use the code BIGSCUBA2021 to get a discount.  https://whirlwind-e.co.uk/shop/ols/products/whirlwind-c4   We say thank you to our partners and supporters of The BiG Scuba Podcast Fourth Element    https://life.fourthelement.com/product-category/hydra/?fesalt=FEWSPFVIVKRKRSD Blue O Two   https://blueotwo.com/ O Three   https://www.othree.co.uk/ Apeks  and Aqualung   https://www.apeksdiving.com/ Mares    https://www.mares.com/en-GB/home/ Paralenz   http://www.paralenz.com?aff=11 Narked at 90   https://www.narkedat90.com/contact   Check out our YouTube channel and watch some of our videos and subscribe.   https://www.youtube.com/c/TheBiGScuba   Our podcast also features in some online publications including Scubaverse   https://www.scubaverse.com/  and in The Scuba News  https://www.thescubanews.com/.     Padi list the podcast as a good one to listen to also … https://blog.padi.com/2020/07/01/podcasts-for-divers/   We talk about dive fitness and entering the CrossFit 2021 open games…  https://games.crossfit.com/ and we are members of our local CrossFit Box   https://www.crossfitgreatyarmouth.com/   Contact Gemma and Ian with your messages, ideas and feedback via The BiG Scuba Bat Phone    +44 7810 005924 Or use our social media platforms.   We are on Instagram    @thebigscuba   We are on Facebook     @thebigscuba   We are on Twitter  @the_big_scuba  We are on LinkedIn    https://www.linkedin.com/in/big-scuba-325b101b7  

Ian and Gemma chat to Francesca Trotman.  Francesca Trotman is the managing director and founder of Love The Oceans. With a Masters in Marine Biology she has always had a passion for marine life. An avid diver since the age of 13, Francesca's main passion has always been sharks, although she is interested in all aspects of marine life. Results orientated, Francesca constantly encourages people to consider conservation in everyday life and take a greener approach to modern living. She oversees the majority of the programs in country and spends most of her time in Mozambique.   The full episode is available on Patreon … https://www.patreon.com/thebigscubapodcast   https://lovetheoceans.org/ https://www.instagram.com/francescatrotmanphotography/ https://www.facebook.com/francescatrotmanphotography/?ref=page_internal https://francescatrotman.co.uk/   Email   francesca@lovetheoceans.org   The BiG Scuba Website has been redesigned   www.thebigscuba.com   Please help support us by becoming a Patron and also get the full podcast episodes early before a cut down version is released publically.  https://www.patreon.com/thebigscubapodcast   Check our shop on Etsy where we sell  Beach Art made from Marine plastic, micro plastics and other marine debris. https://www.etsy.com/uk/shop/TheBigScuba   Check out the WhirlWind Bikes and use the code BIGSCUBA2021 to get a dscount.  https://whirlwind-e.co.uk/shop/ols/products/whirlwind-c4   We say thank you to our partners and supporters of The BiG Scuba Podcast Fourth Element    https://life.fourthelement.com/product-category/hydra/?fesalt=FEWSPFVIVKRKRSD Blue O Two   https://blueotwo.com/ O Three   https://www.othree.co.uk/ Apeks  and Aqualung   https://www.apeksdiving.com/ Mares    https://www.mares.com/en-GB/home/ Paralenz   http://www.paralenz.com?aff=11 Narked at 90   https://www.narkedat90.com/contact   Check out our YouTube channel and watch some of our videos and subscribe.   https://www.youtube.com/c/TheBiGScuba   Our podcast also features in some online publications including Scubaverse   https://www.scubaverse.com/  and in The Scuba News  https://www.thescubanews.com/.     Padi list the podcast as a good one to listen to also … https://blog.padi.com/2020/07/01/podcasts-for-divers/   We talk about dive fitness and entering the Crossfit 2021 open games…  https://games.crossfit.com/ and we are members of our local Crossfit Box   https://www.crossfitgreatyarmouth.com/   Contact Gemma and Ian with your messages, ideas and feedback via The BiG Scuba Bat Phone    +44 7810 005924 Or use our social media platforms.   We are on Instagram    @thebigscuba   We are on Facebook     @thebigscuba   We are on Twitter  @the_big_scuba   

Ian and Gemma chat among themselves today with no featured guests!  We chat about Entale podcast platform    www.entale.co    it's a platform that allows listeners to discover more from their podcasts by allowing them to engage with extra relevant content either whilst listening or at a later date.   Entale have launched a new collections feature in the app which allows listeners to save links, episodes & snippets to a collection that they make which can be shared with friends. They can also follow other people's collections to help them find new podcasts to engage with.   The BiG Scuba Website has been redesigned   www.thebigscuba.com   Episode 62 with Francesca Trotman has been released to our Patreon site. https://lovetheoceans.org/ https://www.instagram.com/francescatrotmanphotography/ https://www.facebook.com/francescatrotmanphotography/?ref=page_internal https://francescatrotman.co.uk/ Email   francesca@lovetheoceans.org   Please help support us by becoming a Patron and also get the full podcast episodes early before a cut down version is released publically.  https://www.patreon.com/thebigscubapodcast   We discuss a news item about masks being found in the ocean and in particular the reefs in the Philippines being littered with face masks.  https://www.youtube.com/watch?v=OCZMeLpl04Y   We say thank you to Garry Dallas for sharing his pricures of the gnomes at the bottom of a diving lake. https://www.facebook.com/Simplysidemount/ You can listen to the cut down episode on all popular podcast platforms.   https://open.spotify.com/episode/67sb3F6JpNpX7EoKcljnFN?si=7M8p4xAJRcisUq8K15WZgQ If you want to listen to the full version with Garry Dallas go to https://www.patreon.com/thebigscubapodcast   Check our shop on Etsy where we sell  Beach Art made from Marine plastic, micro plastics and other marine debris. https://www.etsy.com/uk/shop/TheBigScuba   Check out the WhirlWind Bikes and use the code BIGSCUBA2021 to get a dscount.  https://whirlwind-e.co.uk/shop/ols/products/whirlwind-c4   We say thank you to our partners and supporters of The BiG Scuba Podcast Fourth Element    https://life.fourthelement.com/product-category/hydra/?fesalt=FEWSPFVIVKRKRSD Blue O Two   https://blueotwo.com/ O Three   https://www.othree.co.uk/ Apeks  and Aqualung   https://www.apeksdiving.com/ Mares    https://www.mares.com/en-GB/home/ Paralenz   http://www.paralenz.com?aff=11 Narked at 90   https://www.narkedat90.com/contact   Check out our YouTube channel and watch some of our videos and subscribe.   https://www.youtube.com/c/TheBiGScuba   Our podcast also features in some online publications including Scubaverse   https://www.scubaverse.com/  and in The Scuba News  https://www.thescubanews.com/.     Padi list the podcast as a good one to listen to also … https://blog.padi.com/2020/07/01/podcasts-for-divers/   We talk about dive fitness and entering the Crossfit 2021 open games…  https://games.crossfit.com/ and we are members of our local Crossfit Box   https://www.crossfitgreatyarmouth.com/   Contact Gemma and Ian with your messages, ideas and feedback via The BiG Scuba Bat Phone    +44 7810 005924 Or use our social media platforms.   We are on Instagram    @thebigscuba   We are on Facebook     @thebigscuba   We are on Twitter  @the_big_scuba 

Sebastian Villamarin is an extreme sports enthusiast and also a CrossFit Box owner and CrossFitter, software developer and entrepreneur. We talk about all of these endeavours as well as how they are all connected for him. He also shares the story of one of his inspirations, his brother Rodrigo Villamarin who is a Paralympic Power Lifter. Learn about all this and maté, the tea revered by Argentinians. About Seba Find him on Instagram at @sevi_llana and @apsis.fitness More than Work Facebook, Instagram, Twitter: @morethanworkpod Please review on Apple podcasts. Subscribe anywhere. Thank you for listening. Have feedback? Email morethanworkpod@gmail.com

Dr. Zach Long // #FitnessAthleteFriday // www.ptonice.com