Podcasts about fearand

What if the phrase “I don't wanna” is quietly sabotaging your yoga practice, your dreams, your relationships — and your growth?In this episode of Follow the Yogi's Path, Vikky peels back the layers of a deceptively simple phrase we all say — and explores how it sneaks into our adult lives, stopping us from evolving, connecting, or stepping into who we're meant to become.We talk about:How resistance hides in our everyday languageWhy grown-up freedom sometimes requires grown-up disciplineHow yoga asks more of us than just stretching and vibesThe difference between honoring your needs and babying your fearAnd of course, you'll get 3 practical, loving, no-fluff ways to shift from stuck to strong — without forcing yourself into burnout or guilt.Whether you've been putting off meditation, conversation, or transformation — this one's for you.Let's stop waiting for motivation. Let's move through the “I don't wanna.”Your path is still right here, waiting for you.Support the showHey there beautiful souls, it's Vikky Santana here. As we roll up our mats and take a mindful breath, let's carry the wisdom and serenity from today's episode into every facet of our lives. Remember, each time we step onto the mat, we embark on a profound journey inward, unveiling layers that bring us closer to our authentic selves. Every pose, every breath, every moment spent in mindful reflection is a step toward a more harmonious existence. If today's episode resonated with you, I invite you to share it with a fellow yogi or a loved one. And if you haven't already, subscribe to "Follow the Yogi's Path" to continue walking alongside me on this transformative journey. Stay connected with me off the mat too on Instagram @vikkysantana.yogatraining for some daily doses of inspiration and glimpses into my yoga journey. And hey, if you're ever in South Florida, come "push the f'ing mat away with me at Evolution Yoga in Coconut Creek. Till our next session, keep nurturing your body, mind, and soul. Remember, the magic happens outside the comfort zone so, keep flowing and keep growing. Sending waves of peace and love your way. Namaste.

This isn't just about numbers going missing...What do you do when a well-meaning coworker “cleans up” your spreadsheet—and unintentionally wrecks weeks of work?In this episode of The Career Pivot Accelerator, we investigate the mysterious case of vanishing data—and the deeper story underneath the formulas. You'll meet Nina, a senior analyst known for her precision, and Jason, a newer team member trying to prove himself in a cutthroat, knowledge-hoarding environment.What starts as a simple spreadsheet mishap turns into a leadership turning point. You'll hear:Why seemingly small actions cause big trust fracturesThe toxic team dynamics that make everyone act out of fearAnd how Nina turns a potential confrontation into a coaching moment—without losing her boundariesThis isn't just a data drama—it's a masterclass in collaboration, communication, and career resilience.

Get 20% Off and Free Shipping with the code FEARAND at https://www.manscaped.com we did it it's solved ✨ PATREON BONUS EPISODES✨ PATREON - https://www.patreon.com/FearAnd

BABE WAKE UP!! STREAMER AWARDS RECAP EPISODE ✨ BONUS CONTENT ✨ PATREON - https://www.patreon.com/FearAnd

CALENDARS - https://fearandmerch.com/Y'all ever just wonder what any of this even is, like is any of this real or not? Taylor Swift starts randomly dating 1 of like 1000 football players in the nfl and then coincidentally that player is on the team that wins the superbowl a few months later? We're all just gonna accept that and pretend like it wasnt pre determined? *hits pipe* Am i fucking crazy? I feel like im losing it man, why is no one else even remotely questioning this? The voices in my head are getting louder and louder, someone please help me. Okay hope you enjoy this weeks episode love ya :D✨ BONUS CONTENT ✨ PATREON - https://www.patreon.com/FearAnd

This week we are back home with some cozy vibes, yes Will is still dead from self suck (in Texas). Convo topics today include Austin being exposed for actually being a real life straight man in real life, Taylor Swift Q anon developments, a rare feel good moment & more. Hope you enjoy thanks for watchin love ya :D✨ BONUS CONTENT ✨ PATREON - https://www.patreon.com/FearAnd

HELLLOO!!!! This weekend we flew to the lib haven Austin, Texas to meet up with the OTK/Steak & Eggs squad. Topics for todays episode Asmongold and AI, Palworld, dune predicting the future and more. Had a ton of fun filming this, huge shoutout to the Texas crew for the hospitality :D OK BYYEEE✨ BONUS CONTENT ✨ PATREON - https://www.patreon.com/FearAnd

Healing Your Fear of Being Seen Free TrainingJoin Safe & SeenBook a Safe & Seen Consult CallIn today's episode we examine the topic of is it too late to change? So whether you've been doubting your ability to stop sabotaging, worrying if it's too late to find your purpose and connect to who you are, or if it's too late to build your business to the heights you want to take it... this is the episode for you!Here's what we cover:Where these thoughts come fromHow overthinking shows up and hurts usThe problem with questions where we never reach a decision pointThe way our biology effects thisThe role of the limbic system and neocortexTips to navigate fearAnd more...FREE & LOW COST RESOURCES FOR YOU: Get the free journal here email list here! Check out my website here! Follow on Instagram @andiecolleen and TikTok @andie.colleen for more mini-trainings, tips, and advice. SUPPORT THE SHOW:Please subscribe, rate, and review over on Apple Podcasts and Spotify to help support Mindset Magic! Follow along on Instagram and TikTok for updates, giveaways, and more inspo!

The I've Had It collab is real, please do a wellness check on any friends or family that may be fear& doubters today.  ⚠️ A DISCLAIMER ON WHY NO BONUS EP THIS WEEK: We only had about 2 and a half hours to shoot with these two before they had to catch a flight back home. So out of respect for our guests and their content we made the executive decision to not do a patreon episode this week so that we could also shoot an episode of their podcast with them immediately after ours! Hopefully you guys understand! The Fear& episode of Ive Had It should be out in the next couple days so go check that out when it drops, its about another hour of banger content. Okay this was a long disclaimer love ya thanks for watching BYYEEEE!!!✨ BONUS CONTENT ✨ PATREON - https://www.patreon.com/FearAnd

HELLO :D This week on Fear& TinaKitten is back almost a year later i think? Idk im not scrolling thru our episodes to figure out how long ago she was on with Miyoung. We asked her super last minute to be on & she pulled through & we love her for that. Topics on todays ep include, Tina's origin story, vibing animals, impulse control & more. Okay thanks for watching hope you enjoy and everyone go send some love to Tina WOOOOO!!!✨ BONUS CONTENT ✨ PATREON - https://www.patreon.com/FearAnd

Austin has left us, maybe only for a couple weeks, maybe forever. We'll never know. Anyway the gang is back this week to give their takes on whats going on in the world, mainly Hasan and Will simping over JAW,  and trying to convince QT to get on a plane so Austin will give Will money. Okay thanks for watching hope you enjoy see ya :D✨ BONUS CONTENT ✨ PATREON - https://www.patreon.com/FearAnd

HAPPY NEW YEAR :D!!!!!!!!!!✨ BONUS CONTENT ✨ PATREON - https://www.patreon.com/FearAnd

MERRY CHRISTMAS!!!! ✨ BONUS CONTENT ✨ PATREON - https://www.patreon.com/FearAnd

We hotfixed the set and the new patch is now live: FEAR& PATCH 1.2.131 - - Fixed a bug that was causing the audio to echo and sound like dog- Fixed a bug that was causing camera angles to be too low and show too much leg in line of sight- Added support for Ray Tracing- Fixed a bug that made lighting and shaders appear colder and harsh than intended- Fixed a bug that made my bitch too bad and my money too long- Replaced Will Neff model with Extra Emily model to make our game more diverseAs always thank you for playing and your continued support.✨ BONUS CONTENT ✨ PATREON - https://www.patreon.com/FearAnd

Liv is back with a solo episode all about being the place wealth wants to flow to.In this episode we talk about: ✨Being the place wealth wants to flow to ✨Getting into the energy of ease when it comes to wealth ✨Creating the space to allow wealth in ✨Why you struggle to receive ✨Getting into a state of overflow ✨Shifting your response to money ✨3 things to dissolve that make you feel blocked to receive wealth ✨How to make sure it "comes back" & getting out of that fearAnd so much more!The Liv Well Podcast is your no-bullshit space to actually live well. We'll ditch the wellness fluff and deep dive into what it actually takes to heal. Your host, Liv, is a naturopathic doctor, 7d energy healer, and akashic reader, who is passionate about going beyond basic bitch wellness and providing tangible tools for you to live your best life. Each week, Liv brings you conversations on wellness, success, transformation, healing and so much more.Links:Join Wealth Recode: https://learn.keepupwithliv.com/offers/mW9jiiJfJoin GLOW Membership: https://www.keepupwithliv.com/glowJoin the Glow Experience for $22.00 .... https://learn.keepupwithliv.com/offers/D9piD5ob/checkoutWork 1:1 With Liv: https://learn.keepupwithliv.com/coachingWhat Would Liv Do: https://forms.gle/yTKz4jKhTDxBq1aa8Podcast Directory: https://www.keepupwithliv.com/podcastFollow The Liv Well Podcast on Instagram: https://www.instagram.com/livwellpodcast/

73 Episodes in feels like a good a time as any for a little switch up. The new set is here, it's real, it exists, it's not just a fairytale. Thank you so much to every one of you who has supported and watched us up until this point. I never could have imagined what this show would grow into when I first started producing it over a year ago with the Amsterdam episode. This show means so much to all of us and it would be nothing without our community.  A few words on the thought behind the new set and what you can expect moving forward: This set is meant to symbolize a little bit of the personality from each of our hosts. Stuff they loved growing up or that directly ties into their interests. Imagine what a room would look like if they all shared a bedroom growing up. We'll continue to add things and change things in it as we grow into the room. Dont worry, I know new things can be a little scary but this is very much still the same Fear&. It'll still be scuffed af from time to time, itll still be chaotic and make no sense, it'll still probably break every now and then. I hope yall fuck with it as much as we do. Also the old set is still there, this is likely not the last youve seen of it. Love ya enjoy the episode ok bye ♥✨ BONUS CONTENT ✨ PATREON - https://www.patreon.com/FearAnd

Willneff is back. Your 3 gay fathers just wanna sit and talk to you for an hour, please have a seat. ✨ BONUS CONTENT ✨ PATREON - https://www.patreon.com/FearAnd

This week we have Hasan (LGBTQ Foe) & Austin (Gay) joined by Ludwig (HEAVILY questioning) & Aiden (Bisexual). Topics for this episode include confronting Ludwig for his gaybaiting, hitting the 1000lb club, me being a broke boy apparently (kinda messed up) and more. Okay enjoy love you pls sub to the patreon✨ BONUS CONTENT ✨ PATREON - https://www.patreon.com/FearAnd

✨ BONUS CONTENT ✨ PATREON - https://www.patreon.com/FearAnd

This week we objectify men. P.S. Everyone wish Austin a Happy Birthday in the comments :)✨ BONUS CONTENT ✨ PATREON - https://www.patreon.com/FearAnd

Name Your Price Tickets! - https://www.nyplive.com/ticketsThis week the gang has an existential crisis. Are we out of content? Did we fall off? Do we need to come more prepared? Do people even like us anymore? Is Ludwig gay?✨ BONUS CONTENT ✨ PATREON - https://www.patreon.com/FearAnd

The Halloween special, featuring cvnty Hasan, cvnty WillNeff, straight Austin & QT.✨ BONUS CONTENT ✨ PATREON - https://www.patreon.com/FearAnd

This weekend the entire Fear& crew went to Vegas for TwitchCon. The gang recounts their con experiences, me and Will almost dying, QT being traumatized by elevators, Hasan being unable to take a day off and more. Also Austin calls the manager on Vegas on this weeks patreon episode for a very special edition of white hat Karen, might be the best piece of content we've ever shot ngl. Name Your Price - https://www.nyplive.com/tickets✨ BONUS CONTENT ✨ PATREON - https://www.patreon.com/FearAnd

QT is unfortunately no longer with us.. The boys mourn the loss of their dear friend as well as react to other topics such as the Dillon Dannis nonsense, twitchcon vegas, who would survive in the wilderness and more. Okay see ya next week love you ♥✨ BONUS CONTENT ✨ PATREON - https://www.patreon.com/FearAnd

Learning to face fear, discomfort, and panic can be really difficult. That's why Aliza Shapiro is joining me to talk about it! Aliza is a therapist who focuses on all things anxiety disorders, and she has lots of wisdom to share on this topic. Aliza and I talk about:-How you can befriend fear and discomfort-Undoing the unhelpful messages we carry from childhood-The small steps you can take to overcome fearAnd so much more goodness! Make sure you listen to the full episode, you won't want to miss it! SIGN UP FOR MY MASTERCLASSES HERE: https://www.ahealthypush.com/anxiety-classesGET FREE WEEKLY SUPPORT FROM ME: https://view.flodesk.com/pages/624daf138d82793f8155490fA HEALTHY PUSH INSTAGRAM: https://www.instagram.com/ahealthypush/GET THIS EPISODE'S SHOW NOTES: https://www.ahealthypush.com/post/facing-fear-discomfort-and-uncomfortable-thoughts-with-aliza-shapiro

Today Liv is back with a fiery episode and more tangible tips for you to implement. Today she is talking about intuition vs. fear: sneaky ways you're self sabotaging. In today's episode Liv talks about: The difference between intuition versus fearSneaky ways you are self-sabotaging right nowWhy staying in your comfort zone equals receiving in your zoneHow your fear will always try to self-soothe youWhy it's important to get to know the language of your intuition versus your fearAnd so much moreThe Liv Well Podcast is your no-bullshit space to actually live well. We'll ditch the wellness fluff and deep dive into what it actually takes to heal. Your host, Liv, is a naturopathic doctor, 7d energy healer, and akashic reader, who is passionate about going beyond basic bitch wellness and providing tangible tools for you to live your best life. Each week, Liv brings you conversations on wellness, success, transformation, healing and so much more.Links:Join Wealth Recode: https://www.keepupwithliv.com/wealth-recodeJoin Good As Hell: Work 1:1 With Liv: https://learn.keepupwithliv.com/coachingWhat Would Liv Do: https://forms.gle/yTKz4jKhTDxBq1aa8Podcast Directory: https://www.keepupwithliv.com/podcastFollow The Liv Well Podcast on Instagram: https://www.instagram.com/livwellpodcast/

Episode 80 talks about the power of personal development, featuring Ashlynd Tuffentsamer. Listen now!Ashlynd inspires people out of their cycles and into their potential. She is passionate about teaching others practical skills for personal mastery. All of her failures have provided the foundation of her success. After going in circles and repeating unhealthy patterns, it finally clicked. Reality is a subconscious experience, filtered by conscious interpretation.To break out of her cycles for good, she had to rewrite the operating instructions for her mind. Now she helps others do the same. As a Subconscious Architect and Spiritual Teacher, her approach merges neuro-linguistic programs, brain wave hacking and body coding so you can design your subconscious mind to help you thrive.You can follow Ashlynd on Twitter & her website. Listen to her podcast, mindFLOWERS.This week, we chat about:Growing up in a strict, religious home & how that affected herBeing disowned by her family and how she never looked backHer podcast, mindFLOWERS, and how it came to beThe importance of setting boundariesThe difference between healthy isolation vs wanting to be alone due to fearAnd more!Share this podcast with everyone you know + leave a rating & review on Apple podcasts. New episodes premiere every Tuesday at 5AM EST.Follow me on Instagram, Twitter, TikTok Facebook, LinkedIn & subscribe to my YouTube channel to watch full video episodes of the show! Check out my website to stay up-to date!Sponsors:STRIP Makeup— STRIP is a company focused on creating better options for makeup removal. Visit STRIP makeup today for an exclusive discount on any bundle!Purple Garden™— Purple Garden is one of the most trusted providers in the psychic advisor space. They connect you with vetted psychic & astrology advisors who offer palm readings, oracle guidance & more. Get $10 of your 1st deposit matched by using promo code "Watch Us Thrive"!*This episode may contain affiliate endorsements and advertisements for products and/or services. Individuals on the show may have a direct or indirect financial interest in products, or services referred to in this episode.

Episode 147 - NCI Gossip F.t Mayo, Ayo, Sarah & ChristabelIn this episode, we talk about: D Chronicles What was your biggest lesson from college? Friendships are not all the sameWhat you doing if you see your guy cheating? Women and being in fearAnd much moreShare your thoughts with us and lets keep the conversation going! Use our code “WYHAPOD” to get up to €75 euro off across your first 3 boxes @Hellofresh.ieOur playlist - shorturl.at/blvEW Follow us on TikTok: @wyhapodFollow us on Instagram: @wyhapodFollow us on Twitter: @wyhapodWatch the full episode on YouTube: WYHA Podcast Hosted on Acast. See acast.com/privacy for more information.

The Lunchbreak crew got down to business with a hot topic this week: FEAR.There are so many ways that fear shows up in our lives and so many ways we can fight back against it.Here's what Brandon Eastman, Christine Smith, Ben Albert and I cover:1. What happens when fear gets to live "rent free"2. How to use your posture to fight back against fear3. Why hyper preparation and total procrastination are two sides of the same fear based coin4. How to use flowcharts to fight fearAnd so much more!!----------------------------------------------------------------Thanks for listening!Let me know what you think of the show and connect on social media!Rate the podcast on iTunesConnect with me on LinkedInConnect with me on Facebook ----------------------------------------------------------------Thanks for listening!Let me know what you think of the show and connect on social media!Rate the podcast on iTunesConnect with me on LinkedInConnect with me on Facebook

Are you wanting to overcome your fears and take bold steps to achieve your goals? In the 6th episode, we are introducing Tamara Monteón, a Queer Latina Entrepreneur, Creative, and Founder of Semillas Creative. Who has a passion for meaningful work and a drive for self-discovery, she established Semillas Creative to pave her own path toward purpose.Here she'll give the details on how she broke through the paradigms she had to follow her dreams! If you are ready to break through your own fears, take brave steps to build your business, show up on social media, and more tune into this episode!If you want to chat more about this episode with Tamara, join us on our Instagram! We can't wait to connect with you there!In this episode we cover:Tamara's storyHer journey to bridging the gap between wanting to create an impact and starting her businessWhat her purpose and mission is for, Semillas Creative, her Virtual Assistant businessMore details about her adventure to MexicoThe challenges or struggles she has faced since starting her business and what learnings came out of itTamara's tips for dealing with loneliness on the entrepreneurial journey. The philanthropic ventures her business has the opportunity to be a part ofHer tidbits for showing up on social media if you have fearAnd her advice for tackling social media without feeling overwhelmed as a business ownerResources and links mentioned in this episode:Visit Tamara's website: https://msha.ke/semillascreativeConnect with Tamara on Instagram: @semillascreativeFreebie: 3 Sessions with Tamara for Social Media SupportJoin the Somos Visionaries FB page to connect with other Latinas and WOC: https://www.facebook.com/somosvisionariesWOCBe a guest hereTranslated VersionQuieres superar tus miedos y dar pasos audaces para lograr tus objetivos? En el sexto episodio, presentamos a Tamara Monteón, una emprendedora, creativa y queer latina y fundadora de Semillas Creative, quien tiene una pasión por el trabajo significativo y un impulso por el autodescubrimiento. Ella estableció Semillas Creative para allanar su propio camino hacia el propósito.¡Aquí dará los detalles de cómo rompió los paradigmas que tenía para seguir sus sueños! Si estás lista para superar sus propios miedos, tomar medidas valientes para construir tu negocio, aparecer en las redes sociales y más, ¡sintonízate a este episodio!En este episodio cubrimos:La historia de TamaraSu viaje para cerrar la brecha entre querer crear un impacto y comenzar su negocio.Cuál es su propósito y misión, Semillas Creative, su negocio de Asistente VirtualMás detalles sobre su aventura en MéxicoLos desafíos o luchas que ha enfrentado desde que comenzó su negocio y qué aprendizajes surgieron de él.Los consejos de Tamara para lidiar con la soledad en el viaje empresarial.Los proyectos filantrópicos el cual su negocio tiene la oportunidad de ser parte deConsejos para aparecer en las redes sociales para superar miedo.Y su consejo para abordar las redes sociales sin sentirse abrumado como propietario de un negocio.

I just be lyin' in these titles for literally no reason. CouRage joins us for this episode, Hasan is getting to live out his Joe Rogan fantasy by solo podcasting because Will is still gone. We have no clue where Will is and we're really worried about him, seriously if you have any information about his whereabouts or have heard from him at all please PLEASE PLEASE dm us over at https://www.patreon.com/FearAnd we still have hope that he's out there. He's probably all alone lost cold and scared, help us find Will and bring him home.

What do you say about yourself? How are you feeling towards yourself? Sometimes what we see, know, and think about God and what He has for us does not line up with how we feel.    For me, I know that I'm fearfully and wonderfully made, and made in His likeness, but I feel stupid, old, and ugly inside and out. This is where faith and belief overcome current situations that temporarily feed us lies and circumstances that keep us down in a depressive hole.    Since everyone's circumstances are different, write down some constant feelings you have, and the truth you need to hear.    Some of these statements you come up with may not be for a positive pep talk, they may require action to fulfill. Do the work. See the results.    If I feel fat, powerless, and overweight, what can I tell myself that I'm not? My image that I have of myself may not currently match the positive view, so that means I'm going to have to make changes to come out of that cycle that is keeping in the state that I'm in. Reminding myself daily can help keep on track to achieve the goals and image I have of myself. 

We encounter a unique character and situation during our study in Acts 8:9-25. We're introduced to a man named "Simon who had previously practiced magic." Listen in as Pastor Josh hones in on three main points:1) True salvation returns glory to its proper recipient2) True salvation changes more than your outward actions3) True salvation comes through repentance, not fearAnd so, we recall the words Peter spoke in Acts 4:11-12 - "This Jesus is the stone that was rejected by you, the builders, which has become the cornerstone. And there is salvation in no one else, for there is no other name under heaven given among men by which we must be saved."True salvation comes through trusting in Jesus for the forgiveness of our sins!This message was recorded live at Transform Church in Memphis, TN. For more information about our church, visit transformchurchmem.com

Jessie May Wolfe, Founder of the Heart Rise method and the Movement and Host of the High on Heart Podcast. Jessie May is the most graceful Boss Lady I have ever met. She maintains a feminine softness despite being a powerful leader. She embodies what she teaches... living from the heart. In this episode we discuss how to tap into your heart to make decisions.Jessie May answers the following:Min 2:10 - How do you live from the heart?Min 4:10 - Why females make great leadersMin 7:47 - How to face fearMin 11:13 - How to release fearAnd so much more!Connect with Jessie May:www.heartrisemovement.comIG : @heartrisemovementHigh on Heart Podcast:via website: https://www.heartrisemovement.com/high-on-heart-podcast/via Apple Podcasts: https://itunes.apple.com/us/podcast/high-on-heart/id1336942896If you know you have potential but feel stuck and unsure of which direction to take... book a session with me. In one session, I help my clients get the clarity and confidence needed to pursue their purpose. Book a session here... https://calendly.com/dr-nikki/deep-diveIf you have a quick question or would like to be a guest on The Nikkitastic Podcast book a free 15 min call here to discuss... https://calendly.com/dr-nikki/letschatYou can also connect with me on instagram @DrNikki_TalksHealthSending love!,Nikki --- Send in a voice message: https://anchor.fm/elevatetolegendary/message

What happens when you have two very big but different dreams vying for your focus? Do you choose one? Or do you risk pursuing both and in doing so commit to a bigger conversation?This was the dilemma faced by today's guest—a woman who knows a thing or two about what it takes to face the odds, execute physical comebacks and establish herself as a legend in the world of snowboarding.Meet Kimmy Fasani — Snowboarder. Voice for female athletes. Mother. Mountain Baker. Author. Director of Storytelling @andmother_org. And so much more.Kimmy Fasani has been a pioneer in women's snowboarding since she became the first female snowboarder to land a double backflip in the park and the powder in 2011. In this episode, Sylvia and Kimmy discuss balancing family life with a busy career. Kimmy shares how she discovered the truth about happiness after having her first child, living life without limits, and how women can show up as their authentic selves in all areas of life.This is a conversation about the ongoing journey of finding our way through incredible highs and the inevitable lows in career and personal lives. Kimmy is a trailblazer and voice for women walking that tightrope between career and family. We get a candid unfiltered version of what the journey is like connecting with both the desire to have a family and the desire to get deep into adventures. This conversation allows us to not only look at progression and motherhood in a new way but also offers powerful insights into mindset and fear. Topics Include:Balancing motherhood and a careerPressure and managing it as a professional athleteFinding connection in the physical worldExperiencing loss and processing itAsking for help as a womanOwning your authenticity and being transparentMentoring the younger generation of pro athletesMindfulness and the importance of presence in the context of fearAnd other topics...Kimmy Fasani is a legend in the world of snowboarding,  and an incredible athlete both on and off the slopes.  In 2016, Kimmy earned the women's Rider of the Year and Video Part of the Year honors. Her cookbook, The Mountain Baker, launched in 2020. Kimmy's resume also includes a strong social media following and a stack of published photos. She is a vocal ambassador for Boarding For Breast Cancer, Protect Our Winters, LIV Bicycles, and luluemon. Kimmy and her husband, Chris Benchetler- a professional skier married in 2011, are also Co-Owners in Dessert'D Organic Bake Shop, an organic/all natural bakery with a storefront in Mammoth Lakes, CA. They are also co-owners in Juneshine Hard Kombucha, and Marea Coffee.Resources Mentioned:Website: http://kimmyfasani.com/Instagram: @KimmyFasani&Mother: https://andmother.org/Cookbook: The Mountain Baker – https://www.amazon.com/dp/B085RDDM9Y/Dessert'D Organic Bake Shop – https://www.dessertd.com/Juneshine Hard Kombucha – https://juneshine.com/Marea Coffee – https://mareacoffee.com/The Five Love Languages – https://www.5lovelanguages.com/Want to connect? Visit us online and signup for the monthly WWF newsletter!Website – https://www.whenwomenfly.com/Instagram, Facebook, Twitter, YouTube and Pinterest – @whenwomenflyEmail – hello@whenwomenfly.com

In this very special episode of The Think Courageously Podcast, I welcome Melinda Kunst to the show. October is Domestic Violence Awareness Month (DVAM). This event was launched nationwide in October 1987 as a way to connect and unite individuals and organizations working on domestic violence issues while raising awareness for those issues. Over the past 30+ years, much progress has been made to support domestic violence victims and survivors, to hold abusers accountable, and to create and update legislation to further those goals. Melinda and I share something very powerful...we are both survivors of Domestic Violence. This is not a story anyone tells. And for clarification, my story involves a man that I was briefly married to and is now deceased. It's a story that I don't talk about much because there is so much shame and self-judgement for those of us who have experienced this issue. Having a coffee with a treasured friend who has also experienced domestic violence felt right. And Melinda shares her powerful story with us. And, she share information about the community she has built https://www.facebook.com/hopewhentherewasnone. Together, we talk about:Trusting our intuitionBargainingThe power of fearAnd the importance of self-careYou can learn more about Melinda at: https://linktr.ee/melindakunstI encourage you to also check out Turning Point of the Lehigh Valley. This is an incredible organization that I have supported as a Board member and donor. https://www.turningpointlv.org#WeAreResilient 

Amira Alvarez is the founder and CEO of The Unstoppable Woman, a global coaching company that helps entrepreneurs, athletes, and self-employed professionals achieve their financial breakthroughs while living their best lives. Throughout her entrepreneurial journey, Amira has made a quantum leap that is going from barely making 6-figures to making $700k in one year, then on to 7-figures. She knows exactly what tactical strategies and mindset shifts are required to help others in achieving any goal they set their mind to. Amira uses these strategies to help her high-achieving clients, go for their “I'm-possible” dreams and achieve them in record time. She is proud to have helped thousands of people to confidently break free of limitations and be unstoppable in pursuit of a life they are proud to have lived. When she's not helping others,  she spends her time indulging in her own growth and stays 100% committed to being unstoppable in her own life and business.Listen in as they discuss:Amira's breakthrough storyThe concept of being unstoppableWhat's the common theme that prevents one from moving forwardHow to get over a subconscious fearAnd, more!Amira also shares the worst advice she has seen or heard given in her area  of expertise to help people get to the next level in life and in their business.TIP OF THE WEEKMark: My tip of the week is also about being unstoppable, go to theunstoppablewoman.com and check out Amira Alvarez's podcast, resources, and breakthrough.Scott: Check out this book called Believe It: How to Go from Underestimated to Unstoppable by Jamie Kern Lima.Amira: Fundamentally, you have to manage your mind. Everything we are talking about here is how we control our thinking, the choices we make in our thinking, and determine the actions that we take so use your greatest power, which is your power to choose in favor of going for it, being unstoppable. Just make that decision, take that risk. Yet people have issues around that, so one resource that we have to help people with if they're interested in this is our Morning Mindset Club and I'll take you through how to change your mindset and how to achieve your goals faster than you've ever thought possible. You can go to theunstoppablewoman.com/freestuff and the Morning Mindset Club is there.WANT TO LISTEN MORE?Did you like this episode? If so, tune into another one of our exciting episodes with special guest Jay Papasan as we discuss the best way to keep a balance in all areas of your life.Isn't it time to create passive income so you can work where you want, when you want and with whomever you want?

Amberly Brown is no stranger to flying her body thousands of feet above the ground. A skydiver, surfer, photographer, and native Alaskan, Amberly has spent her life finding the edge and pushing limits.In today's episode, Amberly speaks to the fragility of life and the resilience required to take on risks. She shares what she's learned from multiple near-death experiences, personal loss, taking action and chasing her dreams, and so much more. A big thanks to Amberly for sharing her story with us, and for continuing to show up and do the work!Topics Include:Early life in AlaskaGrowing up in a mixed-race familyAddictionWorking through trauma and abuseGetting into skydiving, surfing, and jiu-jitsu Setting ambitious goalsRecovering from the loss of her fiance Breaking skydiving world recordsTrusting what's on the other side of fearAnd other topics...Resources Mentioned:IG @amberlyairborneFB @amberlyairborneBoundaries by Henry Cloud and John Townsand Atomic Habits by James Clear Amberly Brown is a skydiver, surfer, photographer, and native Alaskan who holds five world records in skydiving. She's a skydiving instructor and videographer, and holds a Vinyasa yoga instructor certification. She is also a Jiu-Jitsu practitioner. Amberly embodies what it means to fly, literally and metaphorically, and is continuing to find new ways to fly in her life.Want to connect? Visit us online and signup for the monthly WWF newsletter!Website – https://www.whenwomenfly.com/Instagram, Facebook, Twitter, YouTube and Pinterest – @whenwomenflyEmail – hello@whenwomenfly.com

Here's what to expect in this episode:There's an alternative to surgery that's minimally invasiveThe importance of ruling out symptoms and taking proactive treatmentHow does one know they should go to the Vascular Institute? Standard care vs. the care offered by the InstituteSurgery is tough on the body, tough on the mindThe lifetime healing of having little fearAnd much more! ~ About Vascular Institute:Vascular Institute is dedicated to providing the most comprehensive limb salvage program to our patients, physicians, and the community. By offering minimally invasive treatment options in an outpatient office-based setting, we are able to offer a significantly lower cost alternative compared to the hospital, while also limiting their exposure to additional disease. Vascular Institute is truly committed to the health and well-being of every patient through our clinical expertise, state of the art technology, and exceptional patient care. More Info on Jennifer Valcazar:Website: https://myvascular.com/Facebook: https://www.facebook.com/myvascularinstituteInstagram: https://www.instagram.com/vascular_institute/ Vascular Institute of Northern California500 University Avenue, Suite 250Sacramento, CA 95825Phone: 916-680-9510Jennifer Valcazar: 916-769-4054 Connect with Denise DeShetler!Website: https://www.passionatehealthadvocate.com/FB: https://www.facebook.com/groups/phapodcastjunkiesLinkedIn: https://www.linkedin.com/in/denisedeshetler

Our guest this week is certified Executive & Business Coach Karen Flynn, ACC.Thank you for tuning in as I welcome Executive & Business Coach Karen Flynn, who is a high impact coach for expat career professionals from diverse cultural backgrounds, entrepreneurs, and startups.After a successful career in communications for over 20 years in Asia, Karen trained as a coach with CTI in the UK. Following her transition from agency owner to executive coach and her journey from Asia to the UK to Vancouver, Canada, she now works with clients globally to expand their perspectives and to be their confidential sounding board.Karen’s expertise is with reluctant and unfulfilled leaders who she helps to see how powerful their specializations, experience, and efficiency transforms the workplace and businesses, so they adopt a strong narrative in representing themselves and their ambitions.She encourages them to take a meta view of their opportunities and to be brave.Key Takeaway Summary from Season 3, Episode 02:We will find out why some mature employees feel threatened in the workplace and how Covid has amplified thisWe cover some coaching questions to help us unearth what’s really causing fearAnd learn tips to embrace our many years of experience and lead us towards brave actionOh, and we get to hear about Karen’s book ‘Go Beyond Resilience: Find Your Grit”Resources mentioned during the podcast:Book: Go Beyond Resilience: Find Your Grit by Coach KBook: Forget the Pecking Order at Work by Margaret HeffernanBook a free initial coaching session with Karen Flynn now at CoachMe.global/bookQuote: “Businesses wouldn't be able to run without experienced people… It's really easy to forget just how much value we bring to the workplace.”CoachMe. Listen. Connect. Thrive.

In this Take Command Conversation, Lukas talks about:Impacting his university department head with his thesis How confronting a class bully earned his respect The three steps people can take to move past fearAnd I asked him:What it was like to lead some of his leaders About the importance of personal leadership in the world right now What is his biggest fearAnd you'll learn the surprising facts around how much a 1% improvement each day totals up to at the end of a year!If you enjoyed this episode, show notes and more at https://www.paulgowin.com/008 and follow at instagram.com/paul.gowinSupport the show (https://www.PaulGowin.com)

（致敬约翰·列侬）Rex清唱So this is Christmas, And what have you doneAnother year over, And a new one just begunAnd so this is Christmas, I hope you have funThe near and the dear ones, The old and the youngA very merry Christmas, And a happy New YearLet's hope it's a good one, Without any fearAnd so this is Christmas, For weak and for strongFor rich and the poor ones, The war is so longAnd so happy Christmas, For black and for whiteFor yellow and red ones, Let's stop all the fightA very merry christmas, And a happy new yearLet's hope it's a good one, Without any fearAnd so this is christmas, And what have we doneAnother year over, And a new one just begunAnd so happy christmas, I hope you have funThe near and the dear ones, The old and the youngA very merry christmas, And a happy new yearLet's hope it's a good one, Without any fearAnd so this is christmas, And what have we doneAnother year over, And a new one just begun

（致敬约翰·列侬）Rex清唱So this is Christmas, And what have you doneAnother year over, And a new one just begunAnd so this is Christmas, I hope you have funThe near and the dear ones, The old and the youngA very merry Christmas, And a happy New YearLet's hope it's a good one, Without any fearAnd so this is Christmas, For weak and for strongFor rich and the poor ones, The war is so longAnd so happy Christmas, For black and for whiteFor yellow and red ones, Let's stop all the fightA very merry christmas, And a happy new yearLet's hope it's a good one, Without any fearAnd so this is christmas, And what have we doneAnother year over, And a new one just begunAnd so happy christmas, I hope you have funThe near and the dear ones, The old and the youngA very merry christmas, And a happy new yearLet's hope it's a good one, Without any fearAnd so this is christmas, And what have we doneAnother year over, And a new one just begun