Podcasts about qts

On Iowa Politics is a weekly news and analysis podcast that aims to recreate the kinds of conversations that happen when you get political reporters from across Iowa together after the day's deadlines have been met. Tackling anything from local to state to national, On Iowa Politics is your weekly dose of analysis and insight into the issues affecting Iowa.This week, we start with what is becoming an almost recurring Iowa election tradition: Libertarian ballot access litigation. Plus, gubernatorial tickets are set, Republicans have some family squabbles and another Iowa data center project sparks a political fight in Clinton.This episode was hosted by Gazette Deputy Bureau Chief Tom Barton and features Sarah Watson of the Quad City Times and Gazette columnists Althea Cole and Todd Dorman.This episode was produced by Gazette Deputy Digital Content Manager Bailey Cichon.State panel rejects 2 Iowa Libertarians' spots on ballot https://www.thegazette.com/news/elections/state/state-panel-rejects-2-iowa-libertarians-spots-on-ballot/article_b7e1c1f1-2c14-4a4b-9703-5a108db5fcb9.htmlRepublican gubernatorial candidate Zach Lahn picks state lawmaker as running mate https://www.thegazette.com/news/elections/state/republican-gubernatorial-candidate-zach-lahn-picks-state-lawmaker-as-running-mate/article_b5e45cbc-8d6b-438b-88f6-962e4539fea8.htmlJim Carlin urges supporters not to vote for Ashley Hinson https://siouxcityjournal.com/news/state-regional/government-politics/elections/article_d22241a5-168e-47f7-85bb-199388fb2a53.htmlClinton residents organize against proposed QTS data center https://qctimes.com/news/local/government-politics/article_5827c520-3b42-407e-9610-c8a6421385e5.html

Send us Fan MailJoe Warpeha, candidate for Vice President, answers questions submitted by voting members of the USA Powerlifting National Governing Board (NGB) in advance of the Vice Presidential election on June 15, 2026.Joe Warpeha VP Letter of Intent: https://drive.google.com/file/d/10xpc...Joe Warpeha USA Powerlifting Resume: https://drive.google.com/file/d/18Lft...This video may be shared with anyone but election rules state USA Powerlifting affiliated accounts may not be used to endorse candidates for elections. This includes sharing or reposting on USA Powerlifting affiliated social media accounts.00:00 - Introduction04:25 - Question #1: Presence/availability at national meets12:25 - Question #2: Working/communicating with committees19:42 - Question #3: Contributions as an innovator22:43 - Question #3, Part 1: First-ever raw meet in state25:32 - Question #3. Part 2: First-ever local women's meet29:45 - Question #3, Part 3: First-ever HS meet in state30:57 - Question #3, Part 4: Creation of state website and FB page32:39 - Question #3, Part 5: First to propose QTs for Raw Nationals35:16 - Question #3, Part 6: Rulebook overhaul41:43 - Question #3, Part 7: Other technical/referee innovations48:06 - Question #3, Part 8: History of powerlifting article50:37 - Comment #1: Facilitating state and committee chair input58:40 - ClosingTeam Rohr Powerlifting100% Individualized Programming, Meet Day Preparation and Live Virtual CoachingJoin the Team Rohr Training App!Proven Powerlifting Programming Use code PLBALLADSPODCAST for 25% OFF of your 1st month!Disclaimer: This post contains affiliate links. If you make a purchase, I may receive a commission at no extra cost to you.Support the showJoin our GroupMe!Follow/Direct Message us @PLBalladsPodcast on Instagram & FacebookEmail us at PLBalladsPodcast@gmail.comMore Information about the Podcast: https://solo.to/plballadspodcastThe Powerlifting & Power Ballads Podcast is co-hosted by Josh Rohr and Lara Sturm and sponsored by Team Rohr Powerlifting - for all of your powerlifting coaching and meet day handling needs. The podcast covers Georgia Powerlifting information as well as National Powerlifting news. One of our more popular segments is music, specifically 80's music and Power Ballads.

Send us Fan MailWelcome back to AMP its our great pleasure to welcome Dr Sophie West.Sophie says "I spent most of my adult life up to 2020 being told not to run or do impact sports, alongside having multiple surgeries and hospital admissions due to having my whole pelvis reconstructed due to my hip joints not having developed properly, on of the breaks they made in my pelvic bones never healed, hence the advice not to run.It's actually left me with pretty stiff hips that have weakness and some nerve damage around the hips. I also work full time in the NHS as a doctor.Anyway after two pregnancies just in time for the start of Covid that bone, after 9 years healed! So I started running in Covid.We moved out of london in 2022 and at the end of 2023 I decided that 2024 would be the year I tried to do a triathlon. Started with a pool based swim one and…..won my age group, I had already left before the awards as it just didn't even occur to me that I could have won!Through British triathlon I got assessed and was given a paratriathlon classification of PTS5. My second ever race was the British paratriathlon championships where I won silver (behind the awesome Claire Cashmore), and went on to win gold in 2025. Alongside earning myself aQT for both Europeans and worlds age group aquathlon championships where I came 7th and 11th respectively- not bad for a para athlete in an able bodied field.I have also now won the British paraduathlon championships in 2025 and 2026.All para stuff is sprint or super sprint. My goals for this year are to try some longer distances - I am doing the escape from Alcatraz triathlon (a bucket list item I didn't know I wanted ) a standard distance triathlon and duathlon. And maybe take on a 70.3 next year.Also new for this year British triathlon have just published QTs for para-entry at multisport events so watch this space on that one.I'm also hoping to do the world aquathlon championships in Abu Dhabi in November, and trying to get a QT in aquathlon, sprint and standard distance duathlon for Edmonton.I'm also a mum to 6 and 10 year old boys. And yes, my life is completely bonkers!I think it would be interesting as a para-athlete in the age group team which is quite unusual and not too many of us! I also get swimming induced pulmonary oedema to add to the complexity of things!But also im still really new to the sport which I hope would inspire others."you can follow Sophie on instagram @doctorsophie82You Can Follow us  onYouTube - AMP GBInstagram @amp_podcastFacebook : Richard Joseph Conwayfind all our episodes on our websiteWebsite is : https://agegroupmultisportpodcast.buzzsprout.com/email: agegroupmultisportpodcast@gmail.comYou Can buy the 1001 Triathlon Tips using this link - https://www.amazon.com/1001-TRIATHLON-TIPS-essential-triathlon-ebook/dp/B0GX39Z7P5/ref=zg_bsnr_g_16592_d_sccl_10/141-4765249-6496905?psc=1Support the show

On this week's episode, we sat down with Jennifer Smith, CFO of Pan-European fibre infrastructure operator and telco service provider Zayo Europe to discuss the critical role connectivity plays in the rapidly expanding data centre market.Smith examined the growing partnerships between fibre providers and data centre operators – including its recently announced venture with QTS for its EUR 10bn Cambois project – and unpacked some of the key challenges shaping the sector today.NPM is a leading data, intelligence & events company providing business development led coverage of the US & European power, storage & data center markets for the development, finance, M&A and corporate community.Download our mobile app.

Did Bibi just cancel so-called Judeo-Christian values? LINKS: The Promise:  https://www.imdb.com/title/tt1692202/?ref_=fn_t_2 Marching to Zion (UNCENSORED): https://odysee.com/@b3lotypen:a/Marching-to-Zion:e2 GE Shop: https://shop.primodesigns.net/guerrilla_ed/shop/home   Education, not indoctrination. Sarah PlumleyHead Teacher, Guerrilla EdExpert Examiner GCSE MathematicsBA, PGCE Secondary (Mathematics), QTS https://www.sarahplumley.com 

Whatever you do, don't be a NOBbert! GE Shop: https://shop.primodesigns.net/guerrilla_ed/shop/home   Education, not indoctrination. Sarah PlumleyHead Teacher, Guerrilla EdExpert Examiner GCSE MathematicsBA, PGCE Secondary (Mathematics), QTS https://www.sarahplumley.com 

WHAT the fig are HOMIs?! GE Shop: https://shop.primodesigns.net/guerrilla_ed/shop/home   Education, not indoctrination. Sarah PlumleyHead Teacher, Guerrilla EdExpert Examiner GCSE MathematicsBA, PGCE Secondary (Mathematics), QTS https://www.sarahplumley.com 

What are the 4Ms and are you providing them for your children? GE Shop: https://shop.primodesigns.net/guerrilla_ed/shop/home   Education, not indoctrination. Sarah PlumleyHead Teacher, Guerrilla EdExpert Examiner GCSE MathematicsBA, PGCE Secondary (Mathematics), QTS https://www.sarahplumley.com 

The HO's name for Rapey, Stabby, Stealy people. You heard it HERE first! Now ask yourself "why?" Links: Rapey, Stabby, Stealy (#139) https://theplumleypod.libsyn.com/ep-139-rapey-stabby-stealy   GammonZILLA (#145) https://theplumleypod.libsyn.com/ep-145-gammonzilla   Save Our Sons (#144) https://theplumleypod.libsyn.com/ep-144-save-our-sons   GE Shop: https://shop.primodesigns.net/guerrilla_ed/shop/home   Education, not indoctrination. Sarah PlumleyHead Teacher, Guerrilla EdExpert Examiner GCSE MathematicsBA, PGCE Secondary (Mathematics), QTS https://www.sarahplumley.com 

Boys and girls are different, so why do we insist on raising and educating them in the exact same ways? Links: Bishop Richard Williamson on Real History (1997): https://www.youtube.com/watch?v=UyMCWXaVieY   Unsporting - How Trans Activism and Science Denial are Destroying Sport: https://www.amazon.co.uk/Unsporting-Activism-Science-Denial-Destroying/dp/1777198682   GE Shop: https://shop.primodesigns.net/guerrilla_ed/shop/home   Education, not indoctrination. Sarah PlumleyHead Teacher, Guerrilla EdExpert Examiner GCSE MathematicsBA, PGCE Secondary (Mathematics), QTS https://www.sarahplumley.com 

A confirmed case of measles has been reported on the UW-Madison campus, the DeForest Village Board voted against annexing land for a proposed QTS data center, and WisconsinEye returns. Host Bianca Martin, executive producer Hayley Sperling, and newsletter editor Rob Thomas break down the biggest stories of the week. Plus, want to watch the Super Bowl in Madison? We have you covered.

Mathematics is the language of the universe, whether we like it or not, but did you know it better makes the case for God, than for science?   GE Shop: https://shop.primodesigns.net/guerrilla_ed/shop/home   Education, not indoctrination. Sarah PlumleyHead Teacher, Guerrilla EdExpert Examiner GCSE MathematicsBA, PGCE Secondary (Mathematics), QTS https://www.sarahplumley.com 

There are an awful lot of Home Ed Weirdos out there - here's how to ensure YOU don't become part of the blind leading the blind! GE Shop: https://shop.primodesigns.net/guerrilla_ed/shop/home   Education, not indoctrination. Sarah PlumleyHead Teacher, Guerrilla EdExpert Examiner GCSE MathematicsBA, PGCE Secondary (Mathematics), QTS https://www.sarahplumley.com 

Tales from the life and times of a misunderstood professional teacher - how parents prevent their children from learning the real lesson of the day. GE Shop: https://shop.primodesigns.net/guerrilla_ed/shop/home   Education, not indoctrination. Sarah PlumleyHead Teacher, Guerrilla EdExpert Examiner GCSE MathematicsBA, PGCE Secondary (Mathematics), QTS https://www.sarahplumley.com 

Successful men often beget very unsuccessful sons. The lack of struggle and strife in the lives of the sons of wealthy men is surely to blame. GE Shop: https://shop.primodesigns.net/guerrilla_ed/shop/home   Education, not indoctrination. Sarah PlumleyHead Teacher, Guerrilla EdExpert Examiner GCSE MathematicsBA, PGCE Secondary (Mathematics), QTS https://www.sarahplumley.com 

Earlier this week, the village board in DeForest denied a petition from residents'  to require a referendum before annexing the land of a future data center. Virginia-based company QTS has proposed a $12 billion data center on farmland just outside of town, and are negotiating with DeForest officials to bring utilities to the property. Host Bianca Martin breaks down the news with executive producer Hayley Sperling and newsletter editor Rob Thomas. Plus, who's going to be on the 2026 spring election ballot, and why are there so many Badgers on the USA Olympic women's hockey team?  Mentioned on the show: Himal Chuli closed on New Years [Cap Times]Madison's first woman's sports bar [City Cast Madison]

Things must be studied in an appropriate order; the Trivium comes first, and the Quadrivium is meant to follow it. GE Shop: https://shop.primodesigns.net/guerrilla_ed/shop/home   Education, not indoctrination. Sarah PlumleyHead Teacher, Guerrilla EdExpert Examiner GCSE MathematicsBA, PGCE Secondary (Mathematics), QTS https://www.sarahplumley.com 

What is ZPD? Who invented it, and how does this affect us in our day to day lives? Link: Simply Psychology: https://www.simplypsychology.org/zone-of-proximal-development.html   GE Shop: https://shop.primodesigns.net/guerrilla_ed/shop/home   Education, not indoctrination. Sarah PlumleyHead Teacher, Guerrilla EdExpert Examiner GCSE MathematicsBA, PGCE Secondary (Mathematics), QTS https://www.sarahplumley.com 

Give not a crown to your child this Christmas. Children need the tools with which to tackle the future. Links:   HatchEd ~ The Child King https://hatched.substack.com/p/the-child-king   GE Shop: https://shop.primodesigns.net/guerrilla_ed/shop/home   Education, not indoctrination. Sarah PlumleyHead Teacher, Guerrilla EdExpert Examiner GCSE MathematicsBA, PGCE Secondary (Mathematics), QTS https://www.sarahplumley.com 

We are quite capable of producing our own entitled ones, the help of those from "other cultures" isn't required... nor desired! Links:   Media Monarchy - James Evan Pilato https://mediamonarchy.com   David Lammy on Mastermind(!) https://www.youtube.com/watch?v=DsR4Nx-ELgc   GE Shop: https://shop.primodesigns.net/guerrilla_ed/shop/home   Education, not indoctrination. Sarah PlumleyHead Teacher, Guerrilla EdExpert Examiner GCSE MathematicsBA, PGCE Secondary (Mathematics), QTS https://www.sarahplumley.com 

Is there a Child King in your house? The damage done by a child's well-meaning parents is not only frightening but quite possibly irreversible. GE Shop: https://shop.primodesigns.net/guerrilla_ed/shop/home   Education, not indoctrination. Sarah PlumleyHead Teacher, Guerrilla EdExpert Examiner GCSE MathematicsBA, PGCE Secondary (Mathematics), QTS https://www.sarahplumley.com 

The IQ-deniers will be much derided in the future, because cry as they do about it, "g" or general intelligence is real and can be accurately measured. Links:   The Bell Curve - by Richard J. Herrnstein and Charles Murray https://www.amazon.co.uk/Bell-Curve-Intelligence-Structure-Paperbacks/dp/0684824299   Feminism and the Rise of the Weak British Military! https://www.youtube.com/watch?v=EpRy5DX4x7M   SHOCKING RAF Pilot Shortage! - Indian Instructors NEEDED to train RAF Pilots! https://www.youtube.com/watch?v=-iL1jwpm1UU   GE Shop: https://shop.primodesigns.net/guerrilla_ed/shop/home   Education, not indoctrination. Sarah PlumleyHead Teacher, Guerrilla EdExpert Examiner GCSE MathematicsBA, PGCE Secondary (Mathematics), QTS https://www.sarahplumley.com 

Ep:100 "LIVE From The Bunker Theater" * = Improvised SketchAlex welcomes the live audience to the theater and intros a video he had made to celebrate the 100th episode occasion. 1st Guest is OG, Stephanie S, who instigates a disagreement about the origins of JEST ImprovTron tries out the JEST TRIVIA -- Winners get a 100th episode T-Shirt*Canadian Wedding Ceremony - The Moose complain2nd Guest is Maddy K, who brings her extensive knowledge of current Pop Culture, including the Wicked-2 movie.*Cinema Lobby - Special popcorn deal and unique toppings.*Maddy in the Office - Maddy's has a social media posting discussion at work with her bosses.*Commenting on Social Media Posts to connect with an in-person meeting - Guest appearance by "Gene Simmons,"*The "Mean Ones" live the longest - "Gene Simmons" origin story3rd Guest is Emily K, who is handy with tools*"Emily" interviewing Emily*Emily is becoming a "Cat Person" and gets a call from her roommate, "Jenna."*The Russians infiltrate the "Yesties Podcast"*Chris's anti-boring Intervention leads to instigating a bar fight with his new friend, Russky RyanMore Trivia4th and final Guest is Aries H - and the Hosts attempt to do Aries Impressions, then discuss his meal plans*"Aries's" and his Mom make plans for a new, more efficient feeding method*"How Are Your Humors?" A visit to the doctor, leads to visits to other doctorsFinal Q&A*"Cleveland" has a discussion with Alex and "Carly" about stealing cheese and getting a 5th cat Thank you for listening. LIke what you hear? Want to hear something more? Drop us a comment at https://www.jestimprov.com/podcast Let us know if you want a mention in our episode, we'll do our best to give you a shout-out.Visit us anytime at https://www.jestimprov.com to find out more about us in Ventura, CA - including when to drop-in for classes and shows!

Thanks to neurotic virtue-signallers "g" has, arguably, become the most controversial letter in the alphabet! Links:   The Bell Curve - by Richard J. Herrnstein and Charles Murray https://www.amazon.co.uk/Bell-Curve-Intelligence-Structure-Paperbacks/dp/0684824299   You don't HAVE to spend Christmas with Lizard People https://sarahplumley.substack.com/p/you-dont-have-to-spend-christmas   The 12 Normies of Christmas https://sarahplumley.substack.com/p/the-12-normies-of-christmas   GE Shop: https://shop.primodesigns.net/guerrilla_ed/shop/home     Education, not indoctrination. Sarah PlumleyHead Teacher, Guerrilla EdExpert Examiner GCSE MathematicsBA, PGCE Secondary (Mathematics), QTS https://www.sarahplumley.com 

Fraud in academia is rife but I didn't expect to witness it personally in my first year of professional teaching! Links:   20 Craziest African Homemade Cars that will blow your mind https://www.youtube.com/watch?v=fyQF9JqjqM0   GE Shop: https://shop.primodesigns.net/guerrilla_ed/shop/home   Education, not indoctrination. Sarah PlumleyHead Teacher, Guerrilla EdExpert Examiner GCSE MathematicsBA, PGCE Secondary (Mathematics), QTS https://www.sarahplumley.com 

Lenny Henry wants British people to pay £18 trillion in reparations "cos slavery" to the Caribbean and ALL "Black British" people. FO, Lenny! Links    Eddie Izzard: Lego Death Star Canteen https://www.youtube.com/watch?v=MpfmzfRf8UI   The Bell Curve - by Richard J. Herrnstein and Charles Murray https://www.amazon.co.uk/Bell-Curve-Intelligence-Structure-Paperbacks/dp/0684824299   'We have to stop thinking of ourselves as "minorities" – we are the majority' https://metro.co.uk/2021/01/09/we-are-not-minorities-we-are-the-majority-13869502/   David Starkey: Lenny Henry wants to destroy Britain with reparations https://www.youtube.com/watch?v=xrywL1uUp2k   Education, not indoctrination. Sarah PlumleyHead Teacher, Guerrilla EdExpert Examiner GCSE MathematicsBA, PGCE Secondary (Mathematics), QTS https://www.sarahplumley.com 

According to a "British" "Doctor" whose PhD is in the very history he made up for his PhD, JRR Tolkien is a racist because he portrays black people as Orcs in his epic Lord of the Rings. Links Now Lord of the Rings is 'racist'! Woke university says JRR Tolkien demonises 'people of colour':  https://www.dailymail.co.uk/news/article-15200365/Now-Lord-Rings-racist-Woke-university-says.html   The Bell Curve - by Richard J. Herrnstein and Charles Murray:  https://www.amazon.co.uk/Bell-Curve-Intelligence-Structure-Paperbacks/dp/0684824299   "Dr." Onyeka Nubia:  https://en.wikipedia.org/wiki/Onyeka_Nubia   Education, not indoctrination. Sarah PlumleyHead Teacher, Guerrilla EdExpert Examiner GCSE MathematicsBA, PGCE Secondary (Mathematics), QTS https://www.sarahplumley.com 

Oak and Aries continued their recent visit and stuck around for Halloween! But we didn't want anything to be too scary, so we added a bit of silliness, just for laughs.*  Improvised SketchWe open up razzing Aries about his hair and glowing skin.What scary movie has Aries seen lately?Chris, what's your New & Good?*Abnormal Sweater Aries, have you ever flown in an plane?*Captain DJ Douglas Justice, "vibing" mid flight announcementsOak, what game are you on right now?Chris talks about being a security guard in a supermarket*My Baby Is A CarnivoreBig-D got a new windshield*Fix-It Ticket Stop*Advice For An Engaged ManAlex, have you planned a date for your wedding?*Wedding PlannersWhat's coming up for JEST Community? Shows? Classes? Stand-Up?Stay informed about our upcoming LIVE RECORDING OF THE 100th Episode on November 22, 2025  Thank you for listening. LIke what you hear? Want to hear something more? Drop us a comment at https://www.jestimprov.com/podcast Let us know if you want a mention in our episode, we'll do our best to give you a shout-out.Visit us anytime at https://www.jestimprov.com to find out more about us in Ventura, CA - including when to drop-in for classes and shows!

UK parents are literally waiting for their children to be slaughtered in school whilst livestreamed on the internet. The fact that children have ALREADY been slaughtered whilst at school has seemingly passed them by... Links Bognor Regis school put into lockdown after 'gunman' spotted with 'sobbing' children seen scaling fences and parents rushing to the scene: https://www.dailymail.co.uk/news/article-15216867/School-lockdown-gunman-spotted-sobbing-children-scaling-fences.html 'Firearm suspect' triggering school lockdown turns out to be boy in fancy dress with toy gun: https://www.independent.co.uk/news/uk/home-news/bognor-regis-school-suspected-gunman-found-police-b2850362.html Teenager who killed Harvey Willgoose during school lunch break is jailed for 16 years: https://www.independent.co.uk/news/uk/crime/harvey-willgoose-killer-mohammed-umar-khan-named-b2850040.html Education, not indoctrination. Sarah PlumleyHead Teacher, Guerrilla EdExpert Examiner GCSE MathematicsBA, PGCE Secondary (Mathematics), QTS https://www.sarahplumley.com

We examine whether AI trading signals claiming 100% accuracy actually work. Decode 100A codes, CL confidence levels, and QTS quantum signals with real analysis. See what holds up under scrutiny and what's marketing hype. Watch 100% accuracy trading in real-time confirmed by thousands of traders on Wall Street exchange floors  https://insights.intuitivecode.ai/legendary-alex-vieira-negg-2117-percent-masterpiece-tesla-explosive-rally/

Ep. 97: We Have Fun! - ft. Oak & AriesIntro - We have fun!*Oak's Godfather ate their goldfishLove Wolf album discussion*Whoo-hoo - the pushy owls*Elton John - a diminutive fellow performs at the Las Vegas Retirement HomeAlex is chauffer for Aries (before Aries arrives)Aries has arrived and gets an earfulAries's New and Good includes his daily meal plan"Lemon Party" - and "Cars"*Aries and "Shrek Special"Alex makes an announcement*Cleveland reacts to Alex's newsMore Aries food choicesOak's New & Good includes new glassesAries deals with books*Jacked LibrariansVideo Gaming nostalgia*Game FAQ Review mtg. [RETRO]More Gaming nostalgiaInfo regarding our Shows and Programs*Includes Improvised Sketch Thank you for listening. LIke what you hear? Want to hear something more? Drop us a comment at https://www.jestimprov.com/podcast Let us know if you want a mention in our episode, we'll do our best to give you a shout-out.Visit us anytime at https://www.jestimprov.com to find out more about us in Ventura, CA - including when to drop-in for classes and shows!

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How to use a short stack poker strategy to build your bankroll. Link to my Patreon (more information and links are at the bottom of this page)https://lowlimitcashgames.com Short Stack Bankroll Building Core Strategy: •Simple, Aggressive, Value-Oriented Play •Avoid marginal spots & postflop heroics •Exploit deeper stacks who overvalue hands postflop •Fold equity + value = primary edge General Guidelines C-bet small (33-50%) on dry boards. •Jam or fold turns, especially if SPR < 2.5. •Don't slowplay top pair+ — go for stacks. •Trap stations, value bet thinly vs calling fish. •Bluff less often unless opponent folds too much. SPR Zones: •SPR 1-2: Stack off with overpairs, top pair/top kicker. •SPR 3-5: Proceed more cautiously; fold TPGK to big aggression from nits. •SPR >5: Avoid unless holding strong hands Vs loose-passive players: •Open tighter. •Value-bet relentlessly. •No bluffing. Vs aggressive regs: •3-bet tighter, trap with top range. •Check-raise more with strong made hands. Opening Ranges by Position: •UTG (8-9%): •66+, AJs+, AQo+, KQs •UTG+1 (9-10%): •55+, AJs+, AQo+, KQs, QJs •MP1 (10-11%): •44+, ATs+, AJo+, KQs, QJs, JTs •MP2 (12-13%): •33+, A9s+, ATo+, KJs+, QJs, JTs, T9s •HJ (14-15%): •22+, A8s+, ATo+, KTs+, QTs+, JTs, 98s, 87s •CO (20-22%): •Any pair, A2s+, A9o+, all suited broadways, QTo+, JTo, most suited connectors •BTN (35-40%): •All pairs, all suited aces, all broadways, most suited connectors and one-gappers, all suited kings down to K2s, offsuit broadways and gappers •SB (25-30%): •Strong suited aces, broadways, suited connectors — raise or fold, avoid limping •BB: •Defend tighter vs. early opens; wider vs. CO/BTN. Mix in 3-bet shoves with hands like 66+, AJo+, ATs+, A5s, KJs against steals. ⸻ 2. Preflop Raise Sizing Guidelines In live cash games, adjusting your raise sizes can exploit common tendencies of opponents. •Opening Raise Sizes: •EP to MP: 4x BB (e.g., $20 in $2/$5 games), adding +1 BB per limper •HJ to CO: 4x–5x BB, exploiting tighter ranges behind •BTN: 5x BB vs. tight blinds, 6x BB+ vs. loose, calling blinds •SB: 5x BB minimum to discourage BB calls •3-Bet Sizing: •In Position (IP) vs. Open: 4x the open size (e.g., open to $20 → 3-bet to $80) •Out of Position (OOP) vs. Open: 5x the open size (e.g., open to $20 → 3-bet to $100) ⸻ 3. Postflop Strategy Guidelines With a 50bb stack, postflop play focuses on stack-to-pot ratio (SPR) management and exploiting opponent tendencies. •SPR Considerations: •Low SPR (4): Avoid committing without strong holdings •C-Betting: •Small c-bets (33–50% pot) on dry boards •Larger c-bets (50–75% pot) on wet boards •Turn Play: •Jam or fold turns, especially if SPR < 2.5 •Avoid giving free cards to drawing hands Brand New! Free content monthly just for signing up as. Free follower. Articles, videos and more. It's 100% free to sign up and follow me here:https://lowlimitcashgames.com Fans of the Pod get ad free, fluff free episode every single Sunday: https://lowlimitcashgames.com Save 10% when you choose the annual option Targeted Low Stakes poker training with hundreds of hours of audio and video teaching exclusively how to crush 1/2 and 1/3 no limit: https://lowlimitcashgames.com Save 10% when you choose the annual option. Hate AK? How to Play AK Master Class For only $49 get this 88 minute training video of me showing you exactly how to play AK, particularly when out of position. https://www.patreon.com/lowlim... The best way to ramp your game up and know how to play any hand in any spot by drilling it over and over again. This is the only product I endorses. Make sure to use my code for a 25% discount at checkout: https://advancedpokertraining.... Use code: lowlimit Free episode on variable, run bad, and tilt. Free for anyone who is a free member and high on my Patreon. https://www.patreon.com/posts/... Want more details on everything that is offered with the training package on Patreon? I go into great detail about it all here: https://podcasts.apple.com/us/...

The AI boom isn't just reshaping tech—it's redefining the energy grid.As data center demand skyrockets, clean energy providers are scrambling to keep up with unprecedented power needs, speed requirements, and reliability expectations. In this special live panel, hosted by Jessica Fishman of Kiterocket, we hear directly from leaders at Equinix, Clayco, QTS, and MGM Transformer—key players shaping the future of power-hungry infrastructure.From fuel cells as primary power sources to grid-forming transformers and liquid-cooled AI campuses, this conversation dives deep into what's working, what's failing, and what's coming next at the intersection of data, power, and renewables.

Seventy percent of the world's internet traffic goes through Ashburn, Virginia. That fact has led to the growth of over five hundred data centers in Northern Virginia. Today, we sat down with one of those companies to examine its data centers and its relationship with the federal government. John Reynolds is the Director of QTS Federal. He has decades of experience in federal technology and provides the listener with an overview of QTS's origins, its values, and recent growth. He views the data center business as a real estate endeavor. Land is acquired, a facility is constructed, and it has occupants. A company like Amazon Web Services have their dedicated data centers; QTS can house several different customers. We do not know the specific names; we can assume they are as large as Facebook and encompass federal agencies of all types. Facebook may require one set of standards when it comes to security, and the NIST provides guidelines for federal data protection, which QTS includes as part of its compliance. The company participates in the community and understands the impact of energy requirements and cooling for local communities. John Reynolds highlights the importance of resilience with multi-layered power redundancy and advanced energy contracts. QTS is also expanding into Europe and exploring alternative power sources due to grid limitations.

Ep. 89: That's Why There's No Seatbelts,  feat. Oak  Pt.2Bubbly...everything is alivePlugs on the busRetiring school busHey! You stole my carDayton works at Magnolia ThunderpussyDad JokesHoward Stern showRice is niceRefrigeration Issues in Relationship CounselingGreater EnlightenmentAnd so much more! See our shows, drop-in for classes Thank you for listening. LIke what you hear? Want to hear something more? Drop us a comment at team@jestimprov.com Let us know if you want a mention in our episode, we'll do our best to give you a shout-out.Visit us anytime at https://www.jestimprov.com to find out more about us in Ventura, CA - including when to drop-in for classes and shows!

A messy gay public break up during pride :( ✨EXTRA BONUS EPISODES ON PATREON✨ Patreon - https://www.patreon.com/FearAnd

Onion gate is real, drop a comment below and let us know who's side youre on. Okay thanks for watching good bye love you :) ✨EXTRA BONUS EPISODES ON PATREON✨ Patreon - https://www.patreon.com/FearAnd

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 The Jesties' cuatro O.G. amigos, Tron, Alex, Big-D and Chris, start off with their usual tech issues to feed their comic bits, and things go off the rails - as usual.New and goodBig-D saw a funny bumper stickerChris explained his Taco Tuesday menu shiftImprov Scene at "In-N-Out" on the "Psych!" aspectBits with tits -- Alex's New And Good with, Apple IntelligenceImprov Scene at Apple about the new A.I. and sexy catsPhoto shoot with Sexy Cat LadiesDiscussion about what sorts of things does he use it for?Improv Scene between Chris and his Mom, texting about Thanksgiving dinnerMore about "Chris's Mom"More A.I. and Chris's impression of Harrison Ford.Intros to our showsReview of HERS and QTs recent show.Brief discussion of Ally McBeal show, and Abbot ElementaryBig D's New and good with Impossible Meat BurgerImprov Scene about substitutionsThe Joke GrenadeImprov Scene about "The Joke-elator"Our Buzzer seems "haunted."Improv Scene about a "Magic 8-Ball"Coming out of the closetAlex is Dawn in a closet until Chris's voice is possessed.Mining for Comedy Gold.Improv Scene  about how Tron's hacked Facebook account that got him banned from FacebookAnd so much more! Thank you for listening. LIke what you hear? Want to hear something more? Drop us a comment at team@jestimprov.com Let us know if you want us to mention you in our episode, we'll do our best to give you a shout-out.Visit us anytime at https://www.jestimprov.com to find out more about us in Ventura, CA - including when to drop-in for classes and shows!

Control Body Odor ANYWHERE with @shop.mando and get $5 off off your Starter Pack (that's over 40% off) with promo code FEAR at https://shopmando.com! #mandopod I wasnt here for this one idk what happens in it but I hope it was good, gonna watch it on my flight home ✨EXTRA BONUS EPISODES ON PATREON✨ Patreon - https://www.patreon.com/FearAnd

In this episode of JSA TV, we sit down with David McCall, VP of Innovation at QTS Data Centers, to discuss how QTS maintains a strong, cohesive culture during rapid growth, fosters collaboration between data center owners, utilities, and communities, and drives sustainability efforts that benefit both the organization and its surrounding areas. Stay tuned for insights on the future of sustainable digital infrastructure and how QTS is leading the charge in community-centered innovation.Don't forget to subscribe for more insights from leaders in digital infrastructure!

Jackson is NOT issuing a public apology for John Mellencamp. Who would be the guest picker if Gameday came to Mizzou? Blues and Wins Per Game tonight at the Ent. Is Uga a pug? Who's the top in a Labradoodle? Botulism. Mizzou seems to have abandoned the uniform reveal videos. This show aged Plowsy like Barack Obama. Doug may officiate the Plow-Wedding. Has Jackson been broken? Trivial grifts. Welcome home, Jon Jay. Doug's getting hit on outside of QTs. Responding to emails live on the air. Releasing nudes. Sweater hams. Burt Ward's bulge. Star-studded World Series. The Rams are looking to buy the facility in Earth City for $1. Learn more about your ad choices. Visit podcastchoices.com/adchoicesSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Jackson is NOT issuing a public apology for John Mellencamp. Who would be the guest picker if Gameday came to Mizzou? Blues and Wins Per Game tonight at the Ent. Is Uga a pug? Who's the top in a Labradoodle? Botulism. Mizzou seems to have abandoned the uniform reveal videos. This show aged Plowsy like Barack Obama. Doug may officiate the Plow-Wedding. Has Jackson been broken? Trivial grifts. Welcome home, Jon Jay. Doug's getting hit on outside of QTs. Responding to emails live on the air. Releasing nudes. Sweater hams. Burt Ward's bulge. Star-studded World Series. The Rams are looking to buy the facility in Earth City for $1. Learn more about your ad choices. Visit podcastchoices.com/adchoices

Control Body Odor ANYWHERE with Mando and get $5 off off your Starter Pack (that's over 40% off) with promo code FEAR at https://shopmando.com! When the world needed him the most, he appeared. Stavvy is here to reunite this broken family and bring order and peace to the Fear& kingdom. ✨EXTRA BONUS EPISODES BELOW✨

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On this episode of the Spot Radio Podcast Charlie Webb CPPL speaks with biomedical engineer Emily Graba about her scoring system for the visual features of a medical device Pouch or Tray sealing.About the Emily Graba: Emily Graba is a biomedical engineering graduate from the University of Minnesota and a Process Development Engineer at QTS. Prior to joining QTS as a full-time engineer, Emily completed an R&D Co-op with the Cardiac Surgery group at Medtronic and a Project Engineering Co-op at QTS. At QTS Emily is heavily involved in the development and improvement of the sealing characterization and validation process for medical devices. Outside of work, Emily enjoys going to Society of Women Engineers (SWE) events and spending time outdoors!Guest Email: egraba5736@gmail.comVisual seal inspection app: https://vanderstahl.com/viu-system/Visual seal inspection device: https://vanderstahl.com/seal-stats/

Cant believe we made it to 100 episodes, this was not supposed to go on for this long. Alright im locked in for atleast another hundred.✨ BONUS CONTENT ✨ PATREON - https://www.patreon.com/FearAnd

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In something of a sequel to our last episode, we discuss the USAPL's new, much higher qualifying totals for the 2025 Raw Nationals. Obviously higher QTs mean fewer entries. That has the potential to reshape everything about the meet. Should national meets be open to a lot of lifters or just the top select few? Do you have a question for one of our Friday “One Good Question” episodes? Hit us up on social media and use the hashtag #onegoodquestion.Join our Discord for free at goodcompanydiscord.com!Check out our gym (Third Street Barbell) at ThirdStreetBarbell.com https://www.thirdstreetbarbell.com/ and subscribe for updates about our apparel line at goodcompanyapparel.com https://3sb.co/! Local memberships and international fresh fits! Get early access to our NEXT DROP!Check out our podcast website: 50percentfacts.com https://www.50percentfacts.com/50% Facts is a Spreaker Prime podcast on OCN – the Obscure Celebrity Network.Hosted by Mike Farr (@silentmikke) https://www.instagram.com/silentmikke/ and Jim McDonald (@thejimmcd). https://www.instagram.com/thejimmcd/ Produced by Jim McDonald Production assistance by Sam McDonald and Sebastian Brambila. Theme by Aaron Moore. Branding by Joseph Manzo (@jmanzo523)Become a supporter of this podcast: https://www.spreaker.com/podcast/50-facts-with-silent-mike-jim-mcd--5538735/support.