LifeExcellence with Brian Bartes

LifeExcellence with Brian Bartes

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Join success coach and bestselling author Brian Bartes as he interviews athletes, entrepreneurs, authors, entertainers and others who have achieved excellence in their chosen fields, so you can learn their tools, techniques, and strategies for improving performance and achieving greater success.

Brian Bartes


    • May 27, 2025 LATEST EPISODE
    • every other week NEW EPISODES
    • 55m AVG DURATION
    • 83 EPISODES

    Ivy Insights

    The LifeExcellence with Brian Bartes podcast is truly exceptional. As a leader who is constantly seeking self-improvement, I have found this show to be packed with invaluable nuggets of wisdom that have the potential to change the world. Brian's interviewing skills are unmatched - it's astonishing how prepared he is for each episode, having read all the materials or books related to his guests. His engaging and thoughtful approach allows his guests to truly express themselves and share their insights, making it a profound experience for listeners like myself.

    One of the best aspects of this podcast is Brian's choice of guests. He consistently brings on experienced, insightful, wise individuals who offer valuable perspectives on personal growth and development. The range of topics covered goes beyond just business; it delves into how we think and grow as individuals. Brian's patient interview style gives his guests ample time to speak and share their knowledge, allowing listeners to absorb their wisdom and life lessons fully.

    While it may seem like there are no downsides to this podcast, I have noticed that at times there could be more varied perspectives among the guests. While they are all undoubtedly accomplished and inspiring individuals, adding more diverse voices could provide an even broader range of insights for listeners.

    In conclusion, The LifeExcellence with Brian Bartes podcast has been a source of inspiration and motivation for me in my personal growth journey. Brian's interviews with influential people who have achieved great feats have made a positive difference in my life. This podcast has helped me step back from the day-to-day grind and reflect on the bigger picture, challenging me to become the best version of myself possible. If you're looking for a self-improvement podcast that will leave you energized, motivated, and optimistic, I highly recommend giving this show a listen.



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    Latest episodes from LifeExcellence with Brian Bartes

    EP083 - Water Man: Big Wave Surfer Laird Hamilton

    Play Episode Listen Later May 27, 2025 67:12 Transcription Available


    Laird Hamilton is a big wave surfer and a pioneer in the world of action water sports. Over the last decade, Laird has transcended from surfing to become an international fitness icon and nutrition expert. He is Co-Founder and Chief Innovator of Laird Superfood, and the author of several books. Laird has also appeared in a number of feature films and surfing documentaries, and on numerous television shows.

    EP082 - Marathon Woman 366: Ultra Runner Hilde Dosogne

    Play Episode Listen Later May 13, 2025 39:55 Transcription Available


    Hilde Dosogne is a Belgian ultrarunner who started running at 41 and quickly evolved into a world-class endurance athlete. In 2024, she set an extraordinary Guinness World Record by running 366 consecutive marathons in support of breast cancer research. A dedicated athlete, mother of four, and an inspiration to many, Hilde continues to push the limits of human endurance.

    EP081 - Money, Markets & Free Trade: Economist Mark Skousen

    Play Episode Listen Later Apr 29, 2025 58:00 Transcription Available


    Mark Skousen, Ph. D. is a nationally known investment expert, economist, university professor and author of more than 25 books. Since 1980, he has been editor in chief of Forecasts & Strategies, a popular award-winning investment newsletter. Dr. Skousen is known as “America's Economist,” and he has been identified as one of the 20 most influential living economists. 

    EP080 - Born to Riverdance: Irish Dancer Amy Mae Dolan

    Play Episode Listen Later Apr 15, 2025 59:19 Transcription Available


    Amy Mae Dolan is a World Champion Irish dancer. At just 19 years old, she became the youngest-ever Principal Dancer in the world-renowned, Grammy Award winning production, Riverdance. Amy Mae's incredible artistry, unwavering determination, and tireless work ethic set her apart as a world-class performer, and also make her an inspiring leader both on and off the stage.

    EP079 - Inside Hockey: Sports Journalist Kevin Allen

    Play Episode Listen Later Mar 18, 2025 57:09 Transcription Available


     Kevin Allen is a sports journalist and author who has written professionally for almost 50 years. He was USA Today's lead hockey writer from 1986 to 2019, and he has written more than 25 sports books. Kevin has covered everything from Super Bowls to the Olympic games, to the World Series, and NCAA basketball. Today, he covers the Detroit Red Wings for Detroit Hockey Now. 

    EP078 - How to Write Books That Sell: Professional Writer Charlie Wetzel

    Play Episode Listen Later Mar 4, 2025 65:34 Transcription Available


    Charlie Wetzel is the long-time writing partner of leadership expert John C. Maxwell. Charlie has been John's writing partner for more than 30 years, and they have worked together on 120 books. Their incredibly successful collaboration has reached 36 million people, and produced six New York Times bestsellers. 

    EP077 - Viral Dance Sensations: Irish Dancers The Gardiner Brothers

    Play Episode Listen Later Feb 18, 2025 55:50 Transcription Available


    Michael and Matthew Gardiner, known around the world as “The Gardiner Brothers,” are the dynamic duo revolutionizing Irish dance! These 5x World Champions have captivated global audiences, amassing over 8 million followers and 1 billion+ views on social media. Former Riverdance principal dancers, they were the first brothers to achieve this honor. 

    EP076 - Mastering the Melody: Jazz & Classical Flutist Kim Scott

    Play Episode Listen Later Feb 4, 2025 61:24 Transcription Available


    Kim Scott is one of the most sought-after flutists in both the classical and jazz fields. A #1 Billboard-charting artist with five acclaimed albums, Kim is renowned for her captivating tone, flawless technique, and magnetic performances. She is host of the nationally syndicated "Kim Scott's Block Party Radio," and a soloist and member of the all-female jazz supergroup, Jazz in Pink.

    EP075 - Fierce and Fabulous: Celebrity Makeup Artist Mally Roncal

    Play Episode Listen Later Jan 21, 2025 61:15 Transcription Available


    Mally Roncal is a celebrity makeup artist, entrepreneur, and TV personality. Inspired by her mother's impeccable style, Mally's fearless approach and undeniable talent quickly earned her spot as a trusted artist for A-list celebrities including Beyoncé, Jennifer Lopez, Taylor Swift, and Celine Dion. In 2005, she launched Mally Beauty on QVC, selling out her entire line in just 36 minutes. Mally's brand now spans beauty, fashion, and home collections.

    LE 074 - Fittest Man on Earth: 5x CrossFit Games Champion Mat Fraser

    Play Episode Listen Later Dec 10, 2024 61:16 Transcription Available


    Mat Fraser is widely considered to be the most dominant and successful athlete in the history of CrossFit, earning five consecutive CrossFit Games titles as the Fittest Man on Earth from 2016 to 2020. Mat is also the Founder and Chief Product Officer of HWPO Training. His mantra, “Hard Work Pays Off” guided him as a CrossFit athlete, and continues to drive him today in his business endeavors. 

    LE 073 - Food Phenomenon: Competitive Eater Miki Sudo

    Play Episode Listen Later Nov 12, 2024 40:57 Transcription Available


    Miki Sudo is a competitive eating champion, and the top-ranked female according to Major League Eating. Known for her dominance in the Nathan's Famous Hot Dog Eating Contest, she is a ten-time, undefeated champion of that event, setting a record in 2024 by consuming 51 hot dogs in 10 minutes. Miki is currently ranked World #5 among men and women combined.

    EP072 - The Real Jerry Maguire: Sports Agent Leigh Steinberg

    Play Episode Listen Later Oct 29, 2024 53:39 Transcription Available


    Leigh Steinberg, legendary sports agent and founder of Steinberg Sports and Entertainment, has represented over 300 elite athletes, including the number one overall pick in the NFL draft an unprecedented eight times. Known as the real-life inspiration for the Oscar-winning film, “Jerry Maguire,” Leigh is a bestselling author, philanthropist, and a pioneer in athlete branding and high-stakes contract negotiation.

    Ep 071- Driving Revenue Growth Through EX & CX: Growth Evangelist Tiffani Bova

    Play Episode Listen Later Oct 15, 2024 57:18 Transcription Available


    Tiffani Bova is one of the world's leading experts in business growth and transformation. Her distinguished career includes executive roles in sales, marketing, and customer service for both startups and Fortune 500 companies. Tiffani is the acclaimed author of two Wall Street Journal bestsellers, GrowthIQ and The Experience Mindset, and is also a highly respected keynote speaker. She is ranked in the Top 50 Business Thinkers in the world by Thinkers50. 

    EP 070 - Mega Magic: Illusionist Franz Harary

    Play Episode Listen Later Oct 1, 2024 64:08 Transcription Available


     Franz Harary continually redefines the art of magic through his work as a performer and visionary illusion designer. He's known for raising magic to the level of spectacle with his arena shows and he has the distinction of being the first world-class magician to perform illusions entirely of his own design, winning international acclaim and the highest awards for his astounding achievements. 

    EP 069 - Path to Success: Professional Development Strategist Amy Somerville

    Play Episode Listen Later Sep 17, 2024 56:13 Transcription Available


    Amy Somerville is the Chief Executive Officer of SUCCESS Enterprises, a multi-platform media company which includes the iconic SUCCESS Magazine, SUCCESS Coaching, and SUCCESS.com. She is a mission-driven leader with demonstrated success in developing highly effective teams, delivering dynamic learning strategies, and building engaged communities. Amy lives her life intentionally and is driven daily by the acronym L.I.V.E., which stands for LEAD, INSPIRE, VALUE, and EMPATHIZE.

    EP 068 - Ten Pin Dominance: Professional Bowler Jason Belmonte

    Play Episode Listen Later Sep 3, 2024 64:27 Transcription Available


    Jason Belmonte is an Australian professional bowler. Known for his unique, two-handed delivery style, Jason has won 31 PBA titles (which is the seventh most all-time), including a record 15 major championships. He is also a seven-time PBA Player of the Year. Belmonte's influence extends beyond the lanes as a trailblazer and ambassador for the sport, earning him recognition as one of bowling's all-time greats.

    EP 067 - Landing the Crown: Miss America Madison Marsh

    Play Episode Listen Later Aug 20, 2024 52:07 Transcription Available


    Madison Marsh is Miss America 2024. She is also a 2nd Lieutenant in the United States Air Force. After graduating from the U.S. Air Force Academy in 2023 with a degree in physics, Madison made history in January 2024 when she became the first active-duty Air Force officer to be named Miss America.

    EP 066 - Forging Deep Connections: Collaborations Architect Jean Oelwang

    Play Episode Listen Later Aug 6, 2024 60:10 Transcription Available


    Jean Oelwang is a Collaborations Architect and the founding CEO of Virgin Unite, an entrepreneurial foundation that builds collectives, incubates ideas and re-invents systems for a better world. Prior to starting Virgin Unite, Jean worked with over 25 Virgin businesses across 15 industries. She is the Co-Founder of Plus Wonder, and author of the book, Partnering: Forge the Deep Connections That Make Great Things Happen.

    EP 065 - Breaking Barriers: Sailing Legend Dawn Riley

    Play Episode Listen Later Jul 23, 2024 37:58 Transcription Available


    Dawn Riley is a legend in the world of sailing! She has raced in four America's Cups and two Whitbread Round the World races, and was the first woman ever to manage an America's Cup sailing team. Dawn was also named one of Sports Illustrated's Top 100 Greatest Female Athletes of the 20th Century. She has been inducted into the National Sailing Hall of Fame, the International America's Cup Hall of Fame and the Michigan Sports Hall of Fame.

    EP 064 - Squash Supreme: Professional Squash Player Nouran Gohar

    Play Episode Listen Later Jul 9, 2024 44:33 Transcription Available


    Nouran Gohar is the reigning world female squash champion, and was recently named PSA Female Player of the Year for the third season in a row! Nouran has consistently proven herself as a dominant force both on and off the court – including being honored as one of Forbes Middle East's 30 Under 30 in 2022.

    EP 063 - Next Level Nonprofit: Author, Founder & CEO Chris Lambert

    Play Episode Listen Later Jun 11, 2024 49:57 Transcription Available


    Dr. Chris Lambert is the founder and CEO of Life Remodeled, a nonprofit organization in Detroit that repurposes vacant school buildings into one-stop hubs of opportunity, and helps create neighborhood revitalization that lasts. Chris is also the author of the book, Next Level Nonprofit: Build a Dream Team + Increase Lasting Impact. Next Level Nonprofit is a structured operating system that helps nonprofits optimize their impact, and build great teams.

    EP 062 - The Art of Attention: Celebrity Publicist Michael Levine

    Play Episode Listen Later May 28, 2024 45:16 Transcription Available


    Michael Levine is an icon in the public relations business with a client list that includes 58 Academy Award winners, 34 Grammy recipients, and 43 New York Times bestselling authors. He is the author of 19 books, including "Guerrilla PR," the most widely used introduction to public relations. Michael has shaped PR strategies for Hollywood's elite for four decades.

    EP 061 - Full Throttle: Fighter Pilot & Author Scott “Intake” Kartvedt

    Play Episode Listen Later May 14, 2024 52:04 Transcription Available


    Scott "Intake" Kartvedt is a true aviation legend! A retired Navy fighter pilot, his military career included three tours in Iraq and two in Afghanistan. He received a Bronze Star, and flew with the U.S. Navy Blue Angels. “Intake” was also a stunt pilot in the 2022 action movie, “Top Gun: Maverick,” and supervised aviation safety for the spy action film, “Mission Impossible 8.” 

    EP 060 - Creating Superfans: Speaker & Author Brittany Hodak

    Play Episode Listen Later Apr 30, 2024 60:31 Transcription Available


    Brittany Hodak is an award-winning entrepreneur, author, and customer experience speaker. She has worked with some of the world's biggest brands and entertainers, including Walmart, Disney, Katy Perry, and Dolly Parton. Brittany is widely regarded as the “go-to source” on creating loyal fans for your brand, and she is the author of the bestselling book, “Creating Superfans: How to Turn Your Customers Into Lifelong Advocates.”

    EP059 - Blueprint for Greatness: Luxury Home Builder Jerry Meek

    Play Episode Listen Later Apr 16, 2024 45:21 Transcription Available


    Jerry Meek is the Founder and CEO of Desert Star Construction, a company dedicated to building an impressive variety of architectural styles, net-zero energy and LEED Certified homes and residential projects in the most luxurious communities across Phoenix and throughout Arizona. Desert Star has been recognized in dozens of magazines and earned numerous honors. 

    EP058 - Media Trailblazer: Outdoorswoman & Executive Julie McQueen

    Play Episode Listen Later Apr 2, 2024 52:46 Transcription Available


    Julie McQueen is a leader and innovator in the digital media industry, and is currently the President and CEO of CarbonTV, the #1 streaming video platform for the outdoor enthusiast. Julie also hosts Outdoor Weekly, a popular show on CarbonTV, that covers the latest news and trends in the outdoor community.

    EP057 - Dream Factory: Entrepreneur & Real Estate Developer Peter Thomas

    Play Episode Listen Later Feb 20, 2024 57:17 Transcription Available


    Peter Thomas is an internationally renowned mega-entrepreneur and motivational speaker. He is Chairman Emeritus of the Entrepreneurs Organization (EO), and the author of five groundbreaking books. Peter discusses why it's so important to orient our life around our values, and the seeds of genius that exist in all of us. 

    EP056 - Going Bananas: Showman, Speaker & Author Jesse Cole

    Play Episode Listen Later Feb 6, 2024 44:33 Transcription Available


    Jesse Cole is the founder of Fans First Entertainment and owner of the Savannah Bananas. He's fanatic about fandom and launched the Savannah Bananas with one mission: to spark a fan-focused movement. Jesse is also a keynote speaker and the author of three bestselling books, and he owns seven yellow tuxedos! He discusses what inspired him to buy a baseball team, and how we can all put fans first and inject more fun into our businesses.

    EP054 - The Well-Lived Life: 103-Year-Old Dr. Gladys McGarey

    Play Episode Listen Later Jan 23, 2024 55:17 Transcription Available


    Dr. Gladys McGarey is known internationally as the “Mother of Holistic Medicine.” Her newest book, published in 2023, is “The Well-Lived Life: A 102-Year-Old Doctor's Six Secrets to Health and Happiness at Every Age.” Dr. Gladys shares her philosophy for living life to the fullest, her approach to overcoming obstacles, and why it's important to have a 10-year plan - even at the age of 103!

    EP054 - Mastering Memory: 2x World Memory Champion Simon Reinhard

    Play Episode Listen Later Jan 9, 2024 52:42 Transcription Available


    Simon Reinhard is a two-time World Champion memory athlete. He holds multiple world records and Guinness World Records, and has won over 30 tournaments around the world – more than anybody else in his sport. Simon has created several memory courses, and he is also one of the founders of the International Association of Memory (IAM).

    EP053 - Becoming More: Entrepreneur & Author Dianna Kokoszka

    Play Episode Listen Later Nov 21, 2023 55:05 Transcription Available


    In her 13 years as CEO of KW MAPS Coaching and Training at Keller Williams Realty International, entrepreneur and author Dianna Kokoszka played a pivotal role in propelling the company to become the largest and most profitable coaching enterprise in the real estate industry. Dianna's genuine concern for the welfare of others serves as the driving forces behind all her endeavors, fueling her unwavering commitment to add value to others.

    EP052 - Uncommon Achievement: Strength & Conditioning Coach Mike Barwis

    Play Episode Listen Later Nov 7, 2023 69:19 Transcription Available


    Mike Barwis is the founder and CEO of the BARWIS Methods family of companies. Mike has trained over 5,000 Olympic and professional athletes in all sports leagues, and has extensive experience in strength and conditioning at both the pro and college levels. Olympic swimmer Peter Vanderkaay calls Mike “a strength and conditioning genius who strives for perfection in all aspects of coaching and life.” 

    EP051 - Stairway to Success: Businessman & Speaker Nido Qubein

    Play Episode Listen Later Oct 24, 2023 61:10 Transcription Available


    Dr. Nido Qubein is the president of High Point University and a nationally recognized author, speaker, and leader. He is the author of a dozen books, was inducted into the International Speakers Hall of Fame, and has been the recipient of some of the highest national awards, including induction into the esteemed Horatio Alger Association for Distinguished Americans. The Biography Channel televised his Emmy-nominated life story titled “A Life of Success and Significance.”

    EP050 - GPS For Success: Author & Speaker Barry Franklin

    Play Episode Listen Later Oct 10, 2023 60:56 Transcription Available


    Dr. Barry Franklin is Director of Preventive Cardiology and Cardiac Rehabilitation at Corewell Health. He is a prolific author and speaker, and has written 547 papers, 100 book chapters, and 27 books. He has also given over 1,000 presentations, both within and outside the medical profession. Barry's latest book is “GPS for Success: Skills, Strategies, and Secrets of Superachievers.”

    EP049 - Elite Mindset: Mental Performance Coach Brian Cain

    Play Episode Listen Later Sep 26, 2023 45:38 Transcription Available


    Brian Cain is a mental performance coach, speaker, and bestselling author. His client list includes four Major League Baseball Cy Young Award winners, a Heisman Trophy Winner, eight UFC World Champions, and both World Series and Super Bowl Champions. Brian is an avid Ironman triathlete, ultramarathoner, and golfer, and has integrated into his own life the same mental performance strategies as the world class athletes he coaches.

    EP048 - Ultramarathon Man: Endurance Athlete Dean Karnazes

    Play Episode Listen Later Aug 15, 2023 48:40 Transcription Available


    Named by TIME magazine as one of the “100 Most Influential People in the World,” endurance athlete Dean Karnazes has pushed his body and mind to inconceivable limits. His feats include winning the World's Toughest Footrace - the Badwater Ultramarathon - and running 50 marathons in all 50 US states in 50 consecutive days. Dean is also the New York Times bestselling author of “Ultramarathon Man: Confessions of an All-Night Runner.” 

    EP047 - Maximum Achievement: Author & Speaker Brian Tracy

    Play Episode Listen Later Aug 1, 2023 58:36 Transcription Available


    Brian Tracy is a world-renowned best-selling author and speaker specializing in personal and professional development. His fast-moving talks and seminars on leadership, sales, personal growth, success, and business strategy are loaded with powerful, proven ideas and strategies that empower people to achieve their biggest goals. Brian brings immediate changes and long-term results, inspiring everyone to reach their full potential.

    EP046 - Fitness Revolution: Creator of P90X Tony Horton

    Play Episode Listen Later Jun 27, 2023 73:02 Transcription Available


    Tony Horton has been at the forefront of the fitness industry for decades. He is the wildly popular creator of the most successful fitness program in America, P90X. As a personal trainer, Tony has worked with A-list celebrities, including Tom Petty, Billy Idol, Bruce Springsteen and Stevie Nicks. He is also a motivational speaker, and the author of three bestselling books.

    EP045 - Recipe for Success: Food Icon Ari Weinzweig

    Play Episode Listen Later Jun 13, 2023 65:31 Transcription Available


    Ari Weinzweig and his partner, Paul Saginaw, founded Zingerman's Delicatessen with two employees and a small selection of specialty foods and exceptional sandwiches. Today, the Zingerman's Community of Businesses has grown to 11 businesses and over $75 million in annual revenue. The company's unique business model caused Inc Magazine to call Zingerman's “The Coolest Small Company in America.”

    EP044 - Flamin' Hot: Retired PepsiCo Executive Richard Montañez

    Play Episode Listen Later May 30, 2023 51:01 Transcription Available


    Once called “The Godfather of Hispanic Marketing,” Richard Montañez started his career at Frito-Lay in 1976 as a janitor, and is recognized as the creator of the Flamin' Hot line of products. He held various senior roles at PepsiCo and its Frito Lay divisions, before retiring in 2020. Richard shares the inside story of the world's hottest snack brand.

    EP043 - Captivating Listeners: Audiobook Narrator Julia Whelan

    Play Episode Listen Later May 16, 2023 63:23 Transcription Available


    Julia Whelan is a screenwriter, lifelong actor, author, and the audiobook narrator of over 500 titles. She has won numerous awards, including being named Audible's Narrator of the Year, and is considered one of the top narrators recording today. Her performance of her own debut novel - “My Oxford Year” – earned Julia a Society of Voice Arts award. Her latest novel, “Thank You For Listening,” was a Best of 2022 pick at Amazon, Audible, and NPR.

    EP042 - Queen of Chess: 4-Time World Chess Champion Hou Yifan

    Play Episode Listen Later May 2, 2023 59:56 Transcription Available


    Hou Yifan is a chess grandmaster, four-time Women's World Chess Champion, and the second highest-rated female player of all time. She was the youngest female player ever to qualify for the title of grandmaster, and the youngest ever to win the Women's World Chess Championship. Yifan shares the story behind her impressive accomplishments, and the most important lessons about life that we can glean from the game of chess.

    EP041 - Pro Mindset: Sports Agent Craig Domann

    Play Episode Listen Later Apr 18, 2023 49:27 Transcription Available


    Craig Domann is a sports agent, keynote speaker, and podcast host. As an experienced sports attorney, Craig represents successful NFL athletes, as well as a number of pro and college football coaches. Since becoming a registered NFLPA Member Contract Advisor in 1990, he has negotiated more than a billion dollars in contracts for more than 200 NFL athletes.

    EP040 - Golf Greatness: Professional Golfer Annika Sörenstam

    Play Episode Listen Later Apr 4, 2023 55:45 Transcription Available


    Annika Sörenstam is often regarded as the greatest female golfer of all time. During her 15-year career, Annika amassed over 90 worldwide victories, including 72 on the LPGA tour, and 11 Major Championships. She is also the only player in LPGA Tour history to finish 18 holes with a score of 59.

    EP039 - Service Excellence: Hospitality Icon Horst Schulze

    Play Episode Listen Later Mar 21, 2023 67:44 Transcription Available


    As a legend and leader in the hotel world, Horst Schulze created operating and service standards that have become world famous throughout the hospitality industry and beyond. Horst is a founding member of both the Ritz Carlton Hotel Company and The Capella Hotel Group, and is the author of "Excellence Wins:  A No Nonsense Guide to Becoming the Best in a World of Compromise."

    EP038 - High-Stakes: Former FBI Hostage Negotiator Chris Voss

    Play Episode Listen Later Mar 7, 2023 53:25 Transcription Available


    Chris Voss is a former Lead FBI Negotiator, and author of the book, “Never Split the Difference.” He has lectured on negotiation at business schools across the country, and has been featured in both television and print media. In 2007, Chris founded The Black Swan Group, a negotiation training and consulting organization.

    EP037 - 261 Fearless: Marathon Runner & Author Kathrine Switzer

    Play Episode Listen Later Dec 20, 2022 53:42 Transcription Available


    Kathrine Switzer made history in 1967 by becoming the first woman to officially register and run the Boston Marathon. She would later go on to win the New York City Marathon, and to become a crusader for women's sports. Kathrine discusses how that snowy day in 1967 both radicalized and inspired her to create opportunities for other women in running.

    EP036 - Wearable Joy: Jewelry Designer Lia Valencia Key

    Play Episode Listen Later Dec 6, 2022 52:05 Transcription Available


    Lia Valencia Key went from homeless to 100 million homes when her jewelry line, Valencia Key Jewelry, was launched on QVC, one of the largest television shopping networks in the world. Lia's jewelry was also featured in Oprah Magazine's 2020 Favorite Things issue. Lia shares how your predicament does not determine your destiny, and the power of choosing joy.(Visit https://www.valenciakey.com/ and receive 15% OFF with code: LifeExcellence)

    EP035 - Control the T: Squash Pro David Palmer

    Play Episode Listen Later Nov 22, 2022 57:58 Transcription Available


    David Palmer is a retired professional squash player, and is currently the Head Squash Coach at Cornell University. He is a two-time World Champion, a four-time British Open Champion, and a World Doubles Champion. David discusses what it takes to be a top 10 squash player, and what he enjoys about transitioning from a player to a coach.

    EP034 - All In: Former Professional Poker Player Annie Duke

    Play Episode Listen Later Oct 18, 2022 54:34 Transcription Available


    Annie Duke is an author, speaker, and decision-making consultant. As a former professional poker player, she won more than $4 million in tournament poker, and a World Series of Poker bracelet. Annie discusses decision-making under uncertainty, and her newest book, “Quit: The Power of Knowing When to Walk Away.”

    EP033 - Designing Dignity: Social Entrepreneur Veronika Scott

    Play Episode Listen Later Oct 4, 2022 55:45 Transcription Available


    Veronika Scott is the founder and CEO of The Empowerment Plan. What started as a college project – designing a coat that transforms into a sleeping bag for the homeless – has evolved into a movement that empowers homeless individuals to gain back their independence, and have their dignity restored. Veronika shares her amazing story, and the impact on those she serves.

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