Podcasts about inventium

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  • 105EPISODES
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Best podcasts about inventium

Latest podcast episodes about inventium

How I Work
Are you a GenAI Gunslinger? Why your approach is costing you results.

How I Work

Play Episode Listen Later Jun 23, 2025 9:01 Transcription Available


Want to learn how to architect your prompts like a pro and unlock 10+ hours of your week? Join Inventium’s GenAI Productivity Upgrade. Spots are limited, and the next cohort starts July 14. Find out more and sign up at https://inventium.com.au/genai-cohort/ *** If you’re wrestling with Gen AI prompts - getting outputs that are “just okay” and wasting time going back and forth, you’re probably doing it wrong. Neo Aplin, Inventium’s Gen AI expert, calls this “gunslinging.” It’s a fast-and-loose approach that leads to mediocre results. The smarter way? It’s called “architecting”- a method that helps you co-create with AI for complex tasks like strategy papers, training workshops, and reports. In this episode, Neo breaks down how to use architecting to get AI working like a true thinking partner and not just a text generator. We discuss: Why “gunslinging” leads to frustration and wasted time How to “architect” your AI prompts for better results The types of tasks where architecting will supercharge your work Tips for using architecting with tools like ChatGPT, Gemini, and Copilot Key quotes: “Most people are gunslingers - they shoot from the hip and hope for the best.” “Architecting is like designing a house before you build it. It makes the whole process faster, smoother, and way more effective.” “If you want AI to work as a true thinking partner, you need to co-create with it - not just give it a prompt and hope for the best.” My latest book The Health Habit is out now. You can order a copy here: https://www.amantha.com/the-health-habit/ Connect with me on the socials: Linkedin (https://www.linkedin.com/in/amanthaimber) Instagram (https://www.instagram.com/amanthai) If you are looking for more tips to improve the way you work and live, I write a weekly newsletter where I share practical and simple to apply tips to improve your life. You can sign up for that at https://amantha-imber.ck.page/subscribe Visit https://www.amantha.com/podcast for full show notes from all episodes. Get in touch at amantha@inventium.com.au Credits: Host: Amantha Imber Sound Engineer: Martin Imber See omnystudio.com/listener for privacy information.

How I Work
The AI feature that changed my workflow (Hint: it involves your voice).

How I Work

Play Episode Listen Later Jun 16, 2025 8:50 Transcription Available


If you want to master powerful AI tactics like this and unlock 10+ hours every week, join Inventium’s GenAI Productivity Upgrade. Spots are limited, and the next cohort kicks off July 14. Learn more and sign up at https://inventium.com.au/genai-cohort/ *** Tired of typing prompts into AI tools and reading static answers? There’s a better way. Advanced voice mode lets you talk to your AI - brainstorm ideas, rehearse tough conversations, and get real-time feedback like you would from a coach or a collaborator. In this episode, we are joined by Inventium’s GenAI expert Neo Aplin to break down what advanced voice mode is, how it works, and why it might just change the way you use AI forever. In this episode we learn: What advanced voice mode actually is (and why it feels so natural) The Gen AI tools that offer voice mode (and how to find it) Creative ways to use it for work - like brainstorming, ideation, and role-playing tough conversations Surprising personal uses for voice mode, including self-reflection and emotional processing Key quotes: “It's not like you're talking to a robot. It’s much more like you're talking to a human.” “It’s great for scenarios, ideation, workshopping, and self-discovery.” My latest book The Health Habit is out now. You can order a copy here: https://www.amantha.com/the-health-habit/ Connect with me on the socials: Linkedin (https://www.linkedin.com/in/amanthaimber) Instagram (https://www.instagram.com/amanthai) If you are looking for more tips to improve the way you work and live, I write a weekly newsletter where I share practical and simple to apply tips to improve your life. You can sign up for that at https://amantha-imber.ck.page/subscribe Visit https://www.amantha.com/podcast for full show notes from all episodes. Get in touch at amantha@inventium.com.au Credits: Host: Amantha Imber Sound Engineer: Martin Imber See omnystudio.com/listener for privacy information.

How I Work
How I condensed a day of research into 5 minutes (without losing quality).

How I Work

Play Episode Listen Later Jun 9, 2025 10:04 Transcription Available


If you’re serious about working smarter (not harder) and unlocking 10+ hours of your week, Inventium’s GenAI Productivity Upgrade course is for you. Learn how to use Gen AI as your second brain - to speed up research, streamline content creation, and make better decisions in less time. Spots are limited, and the next cohort kicks off on July 14. Don’t miss this chance to radically transform the way you work. Learn more and sign up here: https://inventium.com.au/genai-cohort/ *** If you’ve lost hours falling down a Google rabbit hole while prepping for a workshop or writing a strategy paper, there’s a better way. Gen AI can act as your personal research assistant, helping you tackle complex topics in a fraction of the time. In this mini-episode, we are joined by Inventium’s GenAI guru Neo Aplin to unpack the power of “deep research.” Neo explains how AI tools like ChatGPT, Perplexity, and Gemini can scan hundreds of sources, summarise key insights, and create detailed reports - all in a matter of minutes. Today we learn: What deep research is and how it works The Gen AI tools that offer deep research (and Neo’s go-to choice) Why you need to co-create the research plan with AI for the best results Tips for writing prompts that get you better outcomes when undertaking deep research Key quotes: “It’s like outsourcing four hours of online digging in five minutes.” “The better the background and context you can give, the better the results.” “Review everything. Click on it. Make sure it’s correct. But you’ll get a super-detailed report that saves you hours.” My latest book The Health Habit is out now. You can order a copy here: https://www.amantha.com/the-health-habit/ Connect with me on the socials: Linkedin (https://www.linkedin.com/in/amanthaimber) Instagram (https://www.instagram.com/amanthai) If you are looking for more tips to improve the way you work and live, I write a weekly newsletter where I share practical and simple to apply tips to improve your life. You can sign up for that at https://amantha-imber.ck.page/subscribe Visit https://www.amantha.com/podcast for full show notes from all episodes. Get in touch at amantha@inventium.com.au Credits: Host: Amantha Imber Sound Engineer: Martin Imber See omnystudio.com/listener for privacy information.

Lady Startup
Our Best Work Hacks Ever: Your Productivity Cheat Sheet

Lady Startup

Play Episode Listen Later Jun 9, 2025 27:11 Transcription Available


Michelle Battersby and Soph Hirst reveal their all-time favourite work hacks that have made the biggest difference in their careers.We've gathered game-changing shortcuts from global experts including professors from Yale and NYU, tech founders, and productivity gurus.You will learn:- how to make networking genuinely enjoyable (even if you're an introvert) - why goal-setting might actually be holding you back - how to redesign your physical environment for maximum productivity - the keyboard shortcut strategy that could save you hours every week Plus special guest, productivity guru Amantha Imber (who has interviewed every major work expert on the planet) shares her top eight genius shortcuts that you can implement immediately. Learn more about Amantha’s company Inventium, listen to her brilliant How I Work podcast or follow Amantha on LinkedIn.Sign up to the BIZ newsletter hereHere is the Mamamia Out Loud episode that inspired this one!You might be interested in our episodes on:How To Talk So People Listen To YouHow To Be More Productive (Without Trying Too Hard)Time Blocking Doesn't Work (Until You Do It Right)How To Ask For More Money (Without Dying From Awkwardness)THE END BITSSupport independent women's media.Follow the Biz Instagram, Michelle’s startup Sunroom and Soph’s career coaching business Workbaby. Got a work life dilemma? Send us all the questions you definitely can't ask your boss for our Biz Inbox episodes - send us a voice note or email us at podcast@mamamia.com.au. You can remain anon!HOSTS: Michelle Battersby, Soph Hirst and Em VernemEXEC PRODUCER: Georgie Page and Sophie Campbell.AUDIO PRODUCER: Leah Porges Mamamia acknowledges the Traditional Owners of the Land we have recorded this podcast on, the Gadigal people of the Eora Nation. We pay our respects to their Elders past and present, and extend that respect to all Aboriginal and Torres Strait Islander cultures.Become a Mamamia subscriber: https://www.mamamia.com.au/subscribeSee omnystudio.com/listener for privacy information.

my millennial career
719 ways to work smarter: AI walks, the Hemingway trick + more with Dr Amantha Imber

my millennial career

Play Episode Listen Later May 18, 2025 47:02


Shell is joined by organisational psychologist, Founder of Inventium and author Dr Amantha Imber to chat about working smarter, not harder. From walking while voice-chatting with AI to using the Hemingway trick to beat procrastination, Amantha and Shell discuss some simple ways to boost productivity, creativity and energy. They touch on:

Lady Startup
How to Make AI Your Most Powerful Workplace Ally

Lady Startup

Play Episode Listen Later May 5, 2025 32:27 Transcription Available


Stop wasting time with disappointing AI results! This episode of Biz gives you the insider knowledge to transform AI from an occasional helper to your most valuable workplace asset.Our incredible guest Amantha Imber brings her expertise that will completely transform how you interact with artificial intelligence tools. You'll discover why using AI as just a delegatee for monotonous tasks means you're missing out on its most powerful applications as your "buddy" and "expert" companion, plus she breaks down her game-changing "architecting" method for prompts that delivers consistently excellent results—a technique that 95% of AI users don't know about.What you'll learn:- a simple three-question framework to determine if AI is right for your task- the best way to craft prompts that actually deliver what you want the first time- how to use AI to test ideas and build confidence before sharing them with others- the critical mistakes that cause AI to produce worse results over timeWhether you're drafting emails, preparing presentations, or developing strategy, this episode provides the practical blueprint to make AI work for you—not the other way around.Learn more about Amantha’s company Inventium, listen to her brilliant How I Work podcast or follow Amantha on LinkedIn.Sign up to the BIZ newsletter hereYou might be interested in our episodes on:How To Talk So People Listen To YouHow To Be More Productive (Without Trying Too Hard)Time Blocking Doesn't Work (Until You Do It Right)How To Ask For More Money (Without Dying From Awkwardness)THE END BITSSupport independent women's media.Follow the Biz Instagram, Michelle’s startup Sunroom and Soph’s career coaching business Workbaby.Got a work life dilemma? Send us all the questions you definitely can't ask your boss for our Biz Inbox episodes - send us a voice note or email us at podcast@mamamia.com.au. You can remain anon!HOSTS: Michelle Battersby, Soph Hirst and Em VernemEXEC PRODUCER: Georgie PageAUDIO PRODUCER: Leah PorgesMamamia acknowledges the Traditional Owners of the Land we have recorded this podcast on, the Gadigal people of the Eora Nation. We pay our respects to their Elders past and present, and extend that respect to all Aboriginal and Torres Strait Islander cultures. Become a Mamamia subscriber: https://www.mamamia.com.au/subscribeSee omnystudio.com/listener for privacy information.

How I Work
The Secret formula behind viral LinkedIn posts and killer sales pages

How I Work

Play Episode Listen Later Mar 24, 2025 8:00 Transcription Available


Ever seen a viral LinkedIn post, a compelling sales page, or a perfectly crafted pitch deck and thought, how did they make this so good? Great content isn’t magic—it follows a formula. And with Gen AI, you can crack that formula wide open. In this episode, Inventium’s Gen AI expert, Neo Aplin, joins Dr. Amantha Imber to reveal a powerful reverse engineering trick that lets you analyse high-performing content, uncover its key elements, and apply those insights to your own writing. What You’ll Learn: How to use Gen AI as a "content detective" to break down top-performing content The reverse engineering trick to extract structure, tone, and key themes from any post, email, or presentation Real-world examples of how this method is being used for social media posts, job ads, blog articles, and more How to apply this strategy to your own or competitors’ content for better engagement and impact Want to master Gen AI? Check out Inventium’s Gen AI Productivity System, a self-paced course designed to help you work smarter and reclaim hours every week. Get started at https://inventium.com.au/GenAI/ My latest book The Health Habit is out now. You can order a copy here: https://www.amantha.com/the-health-habit/ Connect with me on the socials: Linkedin (https://www.linkedin.com/in/amanthaimber) Instagram (https://www.instagram.com/amanthai) If you are looking for more tips to improve the way you work and live, I write a weekly newsletter where I share practical and simple to apply tips to improve your life. You can sign up for that at https://amantha-imber.ck.page/subscribe Visit https://www.amantha.com/podcast for full show notes from all episodes. Get in touch at amantha@inventium.com.au Credits: Host: Amantha Imber Sound Engineer: Martin Imber See omnystudio.com/listener for privacy information.

How I Work
Want an instant expert Advisory Board? Trick this AI trick.

How I Work

Play Episode Listen Later Mar 17, 2025 10:46 Transcription Available


Ever wished you could bring in a team of experts to weigh in on your ideas instantly—without scheduling meetings or waiting for replies? If you're using ChatGPT+, you can! In this episode, Inventium’s resident AI expert, Neo Aplin, joins Dr. Amantha Imber to reveal a simple but game-changing trick: creating a custom AI advisory board using ChatGPT’s custom GPTs and the "@" trick. You'll learn: How to set up custom GPT personas for different expertise areas (e.g., analytics, legal, problem-solving) The "@" trick that allows you to summon these experts in real-time within a single chat thread How this method eliminates the need for constant copying and pasting between threads Why this is a game changer for problem-solving, decision-making, and brainstorming A workaround for those who don’t have paid access to ChatGPT+ Plus, Neo shares real-world examples of using AI experts to refine strategies, analyse data, and get industry-specific insights—without the hassle of external research or consulting fees. Want to level up your AI skills? Check out Inventium’s Gen AI Productivity System, a self-paced course designed to help you work smarter with AI and reclaim hours every week. Get started at inventium.com.au/GenAI My latest book The Health Habit is out now. You can order a copy here: https://www.amantha.com/the-health-habit/ Connect with me on the socials: Linkedin (https://www.linkedin.com/in/amanthaimber) Instagram (https://www.instagram.com/amanthai) If you are looking for more tips to improve the way you work and live, I write a weekly newsletter where I share practical and simple to apply tips to improve your life. You can sign up for that at https://amantha-imber.ck.page/subscribe Visit https://www.amantha.com/podcast for full show notes from all episodes. Get in touch at amantha@inventium.com.au Credits: Host: Amantha Imber Sound Engineer: Martin Imber See omnystudio.com/listener for privacy information.

How I Work
The Secret to AI productivity? Stop using just one tool.

How I Work

Play Episode Listen Later Mar 10, 2025 9:43 Transcription Available


Think ChatGPT is the only AI tool you need? Think again. In this episode, we dive into why relying on just one AI tool is holding you back—and how a stacked AI system can dramatically boost your productivity. Inventium’s resident AI expert, Neo Aplin, joins Dr. Amantha Imber to break down: Why AI stacking is a game-changer – The biggest mistake people make when using AI? Thinking one tool can do it all. We break down how combining different AI models can give you better, faster, and more accurate results. The right tool for the right job – ChatGPT is great, but what if there’s a tool that can summarise long documents twice as fast or generate images way more realistically? We explore the strengths and weaknesses of top AI tools and when to use each one. How to build your AI workflow – Whether you're an entrepreneur, creator, or business professional, we share a simple system for integrating multiple AI tools into your daily workflow. More efficiency, less frustration. AI tool recommendations – Get our curated list of must-use AI tools that complement ChatGPT and take your productivity to the next level. If you’re serious about making AI work for you, stop thinking small—start stacking. Want to master AI productivity? Check out Inventium’s Gen AI Productivity System—a self-paced course designed to help you boost productivity and save hours every week by using AI smarter. Learn more at https://inventium.com.au/GenAI/ My latest book The Health Habit is out now. You can order a copy here: https://www.amantha.com/the-health-habit/ Connect with me on the socials: Linkedin (https://www.linkedin.com/in/amanthaimber) Instagram (https://www.instagram.com/amanthai) If you are looking for more tips to improve the way you work and live, I write a weekly newsletter where I share practical and simple to apply tips to improve your life. You can sign up for that at https://amantha-imber.ck.page/subscribe Visit https://www.amantha.com/podcast for full show notes from all episodes. Get in touch at amantha@inventium.com.au Credits: Host: Amantha Imber Sound Engineer: Martin Imber See omnystudio.com/listener for privacy information.

The Common Creative
S8E125: Episode 125: Neo Aplin - Buddy Up to AI

The Common Creative

Play Episode Listen Later Mar 6, 2025 39:30


This week on The Common Creative Podcast, we dive into the game-changing role of generative AI in creativity and productivity. Neo Aplin, a full-time AI trainer at Inventium, shares how AI is more than just a tool. It's a creative partner. He explores the balance between authenticity and automation, the power of human-AI collaboration, and the ethical considerations shaping the future of creativity. With over 20 years in tech and innovation, Neo has helped businesses harness AI for smarter work, better customer experiences, and sustainable growth. In this episode, he breaks down how to integrate AI into creative workflows, navigate its risks, and stay ahead in the evolving landscape. Tune in for a fresh perspective on AI’s role in the creative world! LINKS: Neo Aplin - Special Guest LinkedIn: https://www.linkedin.com/in/neoaplin/ Website: https://inventium.com.au/genai/ More AI Insights from our previous guests: Marcus Bryne - https://tinyurl.com/mtf2zb7t Jeremy Wagstaff - https://tinyurl.com/2hsnrtr3 Mark van Rijermann - https://tinyurl.com/bdfe22pw Paul Fairweather - Co-host https://www.paulfairweather.com Chris Meredith - Co-host https://www.chrismeredith.com.auSee omnystudio.com/listener for privacy information.

How I Work
Ask Me Anything with Dr Amantha Imber: From burnout to boundaries

How I Work

Play Episode Listen Later Mar 5, 2025 22:23 Transcription Available


Ever wondered how to recover from burnout, set better boundaries, or even which dating app led me to my fiancé? In this special Ask Me Anything episode, I tackle listener-submitted questions on everything from managing overwhelm to making mindful career moves. I share practical strategies I personally use—like the ‘Yes, But’ strategy for setting boundaries, the power of cyclic sighing for stress relief, and how hypnosis has been a game changer for me. In this episode we dive into: How I recovered from burnout and some of the tools I now use to maintain balance Why setting healthy boundaries is critical and how to politely push back The surprising way hypnosis has been a game-changer for my mindset My take on meditation, naps, and why I rely on jogging instead The dating app I used to meet my fiancé (yes, really!) Have a question you want me to answer in the next AMA episode? Reach out via email or socials – I’d love to hear from you! Want to work smarter with AI? Check out Inventium’s Gen AI Productivity System, a self-paced course designed to help you reclaim hours every week by using AI more effectively. Get started at inventium.com.au/GenAI. My latest book The Health Habit is out now. You can order a copy here: https://www.amantha.com/the-health-habit/ Connect with me on the socials: Linkedin (https://www.linkedin.com/in/amanthaimber) Instagram (https://www.instagram.com/amanthai) If you are looking for more tips to improve the way you work and live, I write a weekly newsletter where I share practical and simple to apply tips to improve your life. You can sign up for that at https://amantha-imber.ck.page/subscribe Visit https://www.amantha.com/podcast for full show notes from all episodes. Get in touch at amantha@inventium.com.au Credits: Host: Amantha Imber Sound Engineer: Martin Imber See omnystudio.com/listener for privacy information.

How I Work
Unlocking Gen AI's full potential: The 95% confidence trick

How I Work

Play Episode Listen Later Mar 3, 2025 9:21 Transcription Available


Ever feel like AI-generated content just isn’t hitting the mark? That’s because most people expect AI to get things right on the first try—but that’s not how it works. In this episode of How I Work, Dr. Amantha Imber sits down with Inventium’s Gen AI expert, Neo Aplin, to reveal a powerful trick that transforms AI from a basic tool into a true collaborator. The secret? Get AI to interview you first before it generates anything. This simple yet game-changing approach ensures better, more relevant results—every time. What You’ll Learn: Why AI often gets things wrong without proper context—and how to fix it The 95% Confidence Rule: How to make AI ask clarifying questions before responding How treating AI like a conversation partner improves content quality A step-by-step example of using this method for sales emails What to do when AI asks a question you can’t answer How to refine AI-generated content through iterative Q&A Next time you prompt AI, add this line: Before you respond, ask me any questions you need until you are 95% confident in doing a great job. Want to master Gen AI? Check out Inventium’s Gen AI Productivity System, a self-paced online course designed to help you work smarter and reclaim hours every week. Get started at https://inventium.com.au/genai/ Connect with Neo Aplin on LinkedIn. My latest book The Health Habit is out now. You can order a copy here: https://www.amantha.com/the-health-habit/ Connect with me on the socials: Linkedin (https://www.linkedin.com/in/amanthaimber) Instagram (https://www.instagram.com/amanthai) If you are looking for more tips to improve the way you work and live, I write a weekly newsletter where I share practical and simple to apply tips to improve your life. You can sign up for that at https://amantha-imber.ck.page/subscribe Visit https://www.amantha.com/podcast for full show notes from all episodes. Get in touch at amantha@inventium.com.au Credits: Host: Amantha Imber Sound Engineer: Martin ImberSee omnystudio.com/listener for privacy information.

How I Work
BEST OF: The Art and Science of the One-on-One with Professor Steven Rogelberg

How I Work

Play Episode Listen Later Jan 8, 2025 30:29 Transcription Available


**BEST OF**Imagine walking into a one-on-one meeting with your boss and leaving feeling not just heard, but genuinely empowered. It almost sounds too good to be true, but Professor Steven Rogelberg, a renowned organisational psychologist, insists it's not only possible but essential. In this episode of How I Work, I sit down with Steven to peel back the layers on what makes for effective one-on-one meetings that inspire and motivate. Did you know that the right questions in these meetings can be the key to unlocking your employees' potential? Steven takes us on a deep dive into the crucial ways to approach one-on-one conversations, from asking powerful questions to the subtle art of listening that can fuel positive change. With the shift to remote work, he also touches on how managers can adapt their strategies to maintain that crucial human connection across the digital divide. Grab a copy of Steven's book Glad We Met. After immersing yourself in the art of one-on-ones with Steven, don't forget to check out my new book, The Health Habit. It's available now, and you can order your very own copy here. Stay connected and join me on my quest to improve how we work and live by following me on Linkedin and Instagram. For those hungry for weekly nuggets of wisdom, my newsletter is the go-to resource. Practical, concise, and always helpful, sign up for a dose of life-enhancing tips. Don't forget to visit this page for comprehensive show notes from every episode, and if you have thoughts to share or questions to ask, reach out directly at amantha@inventium.com.au. CREDITS This episode is brought to you by Inventium, with your host Amantha Imber, sound engineering by Martin Imber, and episode production by Liam Riordan.See omnystudio.com/listener for privacy information.

Performance Intelligence with Andrew May
Bite Size #139: Amantha Imber - The Power of Separating Your Personal Brand from Your Business and Why You Should Too

Performance Intelligence with Andrew May

Play Episode Listen Later Sep 29, 2024 12:19


Vote for the Performance Intelligence Podcast here: https://www.australianpodcastawards.com/votingIn this Bite Size from episode #80 Dr Amantha Imber tells us how she was able to split her personal brand from that of her business and why that can be so important, particularly for a small business or startup. Amantha also elaborates on how that split helped her form her business Inventium into the success that it is today with its own unique identity separate from her. You can find Dr Amantha at her Website: https://www.amantha.com/Instagram: https://www.instagram.com/amanthai/Linkedin: https://www.linkedin.com/in/amanthaimber/?originalSubdomain=auBuy The Health Habit: https://www.penguin.com.au/books/the-health-habit-9781761342363   Use Code "PIPODCAST10" to get 10% off your Lumo Coffee order:https://lumocoffee.com/Learn more about Andrew and Performance Intelligence: www.andrewmay.com Find out more about Andrew's Keynotes : https://www.andrewmay.com/keynotes/Follow Andrew May: https://www.instagram.com/andrewmay/If you enjoy the podcast, we would really appreciate you leaving a short review on Apple Podcasts, Spotify or Google Play. It takes less than 60 seconds and really helps us build our audience and continue to provide high quality guests.

How I Work
Why hybrid work is broken - and how to fix it (navigating the Future of Work - Part 2)

How I Work

Play Episode Listen Later Jul 3, 2024 33:00


Are you ready to revolutionise the way you work? In this second part of our special series on the future of work, I sit down with Inventium's Head of Growth and fellow organisational psychologist, Charlotte Rush. Charlotte shares her groundbreaking insights and practical tips that can transform your work life and boost team connection. Tune in to discover:

How I Work
The biggest mistakes leaders make with their teams (navigating the Future of Work - Part 1)

How I Work

Play Episode Listen Later Jun 26, 2024 32:25


Keen to know what the future of work looks like? Inventium's Head of Growth and fellow organisational psychologist, Charlotte Rush, has the answers. We dive deep into the dramatically changing landscape of employee expectations and reveal the secrets to creating a workplace that truly meets the needs of your team. As the future of work continues to evolve at a breakneck pace, leaders who fail to adapt risk losing their best talent to more progressive organisations. In this episode, you'll discover:

Sweat Daily with Kayla Itsines
How to Reset Your Health Habits with Dr Amantha Imber

Sweat Daily with Kayla Itsines

Play Episode Listen Later Jun 18, 2024 14:15


It's habits week on Sweat Daily! This Wednesday, Kayla is joined by Dr Amantha Imber, an organisational psychologist who will help to hack your health habits - through breaking down barriers, habit stacking and a technique called temptation bundling.Dr Amantha Imber is an organisational psychologist and founder of behaviour change consultancy Inventium. Amantha is also the co-creator of the Australian Financial Review's Most Innovative Companies list and the AFR BOSS Best Places to Work list and has worked with companies such as Google, Apple, Disney, LEGO, and Atlassian.Can't get enough of Sweat Daily? Then join us over at Sweat Daily+. Subscribe now to get every episode early access and ad-free – and to hear exclusive extended Tuesday Talk interviews.Want to know more about Amantha Imber? Find her on:Instagram - @amanthaiWant more Kayla? You can find her on:Instagram - @kayla_itsinesTikTok - @kayla_itsinesLooking to smash your fitness goals? Sign up to the Sweat app, or find us on InstagramInstagram - @sweathttps://sweat.com/sweatdaily Hosted on Acast. See acast.com/privacy for more information.

How to Hack the Brain
You Can Enjoy Networking! How To Become an Expert Networker

How to Hack the Brain

Play Episode Listen Later Apr 11, 2024 38:38


Very few people love a networking event. Especially when there's added pressure to come away with business leads for work or even just to make new friends. It can feel like a bad reflection on you. In today's episode, Ziba and Raphy hack the brain to discover what makes networking so stress-inducing, how to come across as more authentic and how you can transform your anxiety to a networking superpower. We get some real world examples of networking disasters and learnings from Jo Preston, Group Board Director at global communications agency Teamspirit and top hacks from Dr Amantha Imber, innovation psychologist, best-selling author, podcaster and founder of Australia's leading innovation consultancy Inventium. As always, we send Raphy undercover to a networking event in an outrageous outfit to put all our hacks to the test.Follow Ziba Goddard on LinkedInFollow Raphy March on LinkedinFollow Amantha Imber on Linkedin Follow Jo Preston in LinkedinHow to Hack the Brain is brought to you by Cowry Consulting, part of the VCCP Group, an award-winning, global, tech-enabled behavioural science consultancy. Learn More at www.cowryconsulting.com This episode was produced by Frankie Taylor, Rowan Bishop and Richard Willan.If you want to create a chart-topping podcast for your business or brand? Contact info@flamingo-media.co.uk to make it happen.

The People Powered Business Podcast
Having the Important Conversations that Matter - With Mel Rosenthal

The People Powered Business Podcast

Play Episode Listen Later Mar 26, 2024 29:58


Hello and welcome to Episode 211 of the People Powered Business Podcast! In today's episode I am joined by Mel Rosenthal, professional coach for founders, leaders and teams.Mel is a Professional Certified Coach, accredited by the International Coaching Federation and an Australian Institute of Company Directors graduate (GAICD). She holds a Bachelor of Commerce (First Class Honours) from the University of Western Australia and an MBA from the Kellogg School of Management at Northwestern University. Mel works with Founders and Leaders to drive growth for companies and the people in them. She has been trusted by the leadership of companies including Who Gives A Crap, Minor Figures, Keep Cup, StartUp Victoria, QBE, Tyro, Champion Life, Thoughtworks, The Australian Centre for Social Innovation, Inventium, Advisian, Peter MacCallum Cancer Centre, Walter and Eliza Hall Institute of Medical Research, Swinburne University, Alinta Energy, ME Bank, Visy and Medtronic.Mel is also the creator of 52 Conversations – a card game to create conversations that matter – and that's what our conversation focused on today. Mel shares some stunning statistics that reflect the real costs and risks of not having important conversations with our teams, and shares her insights into how leaders can have more effective and impactful conversations.To leave more about the 52 Conversations Card Game, simply head to this site:https://www.52conversations.com/To learn more about Mel, the work she does and how you can connect with her, head to this website:https://melissajrosenthal.com/Or you can connect on LinkedIn here:https://www.linkedin.com/in/rosenthalmelissa/An InvitationWould you like to connect with other like-minded business owners, leaders and managers experiencing similar situations with their team? Join the discussion inside our free Facebook Group – HR Support for Australian -Businesses. https://www.facebook.com/groups/hrsupportaustralia

How I Work
The Art and Science of the One-on-One with Professor Steven Rogelberg

How I Work

Play Episode Listen Later Feb 14, 2024 30:11


Imagine walking into a one-on-one meeting with your boss and leaving feeling not just heard, but genuinely empowered. It almost sounds too good to be true, but Professor Steven Rogelberg, a renowned organisational psychologist, insists it's not only possible but essential. In this episode of How I Work, I sit down with Steven to peel back the layers on what makes for effective one-on-one meetings that inspire and motivate. Did you know that the right questions in these meetings can be the key to unlocking your employees' potential? Steven takes us on a deep dive into the crucial ways to approach one-on-one conversations, from asking powerful questions to the subtle art of listening that can fuel positive change. With the shift to remote work, he also touches on how managers can adapt their strategies to maintain that crucial human connection across the digital divide. Grab a copy of Steven's book Glad We Met: https://www.amazon.com.au/Glad-We-Met-Art-Science/dp/0197641873 After immersing yourself in the art of one-on-ones with Steven, don't forget to check out my new book, The Health Habit. It's available now, and you can order your very own copy here: https://www.amantha.com/the-health-habit/ Stay connected and join me on my quest to improve how we work and live by following me on Linkedin (https://www.linkedin.com/in/amanthaimber) and Instagram (https://www.instagram.com/amanthai). For those hungry for weekly nuggets of wisdom, my newsletter is the go-to resource. Practical, concise, and always helpful, sign up for a dose of life-enhancing tips at https://amantha.substack.com/. Don't forget to visit https://www.amantha.com/podcast for comprehensive show notes from every episode, and if you have thoughts to share or questions to ask, reach out directly at amantha@inventium.com.au. CREDITS This episode is brought to you by Inventium (https://www.inventium.com.au), with your host Amantha Imber, sound engineering by Martin Imber, and episode production by Liam Riordan. See omnystudio.com/listener for privacy information.

Performance Intelligence with Andrew May
#80 Dr Amantha Imber - Building a Personal Brand, Starting a Podcast with over 5 Million Downloads, and Making Healthy Habits Stick

Performance Intelligence with Andrew May

Play Episode Listen Later Jan 31, 2024 84:16


Dr Amantha Imber is an organisational psychologist and founder of behaviour change consultancy Inventium, which helps organisations all over the world reinvent the way they approach work, be more productive, and grow through innovation. Amantha hosts the top-ranking podcast How I Work, which has had over 5 million downloads from interviews with global experts including Adam Grant, Liane Moriarty, Holly Ransom, Janine Allis, Mia Freedman, Dom Price and Hugh van Cuylenburg. She has contributed to Harvard Business Review, Forbes, Entrepreneur and Fast Company, and is the author of three bestselling books. Andrew and Amantha discuss the delicate 'dance' between building a personal brand and building a business brand, what makes a great interview, and the strategy behind her latest book ‘The Health Habit' which steps away from the ineffective one-size-fits-all approach to building habits and provides a personalised plan to shatter barriers and transform wellbeing for good. In a previous life, Amantha had an international record deal, she has an unhealthy obsession with musical theatre, and claims to been freakishly good at table tennis.In this episode Andrew and Dr Amantha discuss:4:00 How Andrew found out about Dr Amantha, listening to your own podcasts and Dr Amantha becoming CEO of her own business again.11:30 The challenges involved in starting up your own business, Dr Amantha's use of positive psychology and what energises and drains her.17:30 Distinguishing between yourself as a brand and your business, not liking the term thought leader and the impact of Nigel Marsh.25:30 Starting up Inventium, Dr Amantha's impressive client list and The mix of strategy and opportunism.34:00 Being approach goal oriented, operating from a place of plenty instead of scarcity and being open with sharing your keynote slides.43:00 Going through a marriage separation and the complications involved in that, starting a podcast about dating and the impressive guest list of the How I Work podcast.51:00 Dr Amantha's favourite podcast guests, deciding who to interview on her podcast and Dr Amantha's new book The Health Habit.56:30 Why Dr Amantha wrote her new book, the pressure involved with such a short turnaround and the fortunate time of year it was released.1:02:30 How Dr Amantha keeps herself healthy, using a blend of body and brain to feel good and Dr Amantha doing health experiments on herself.1:13:30 The struggle involved in changing habits and reflections on the podcast. You can find Dr Amantha at her Website: https://www.amantha.com/Instagram: https://www.instagram.com/amanthai/Linkedin: https://www.linkedin.com/in/amanthaimber/?originalSubdomain=auBuy The Health Habit: https://www.penguin.com.au/books/the-health-habit-9781761342363 Find out more about Andrew's Keynotes : https://www.andrewmay.com/keynotes/Follow Andrew May: https://www.instagram.com/andrewmay/Follow StriveStronger: https://www.instagram.com/strive.stronger/If you enjoy the podcast, we would really appreciate you leaving a short review on Apple Podcasts, Spotify or Google Play. It takes less than 60 seconds and really helps us build our audience and continue to provide high quality guests.

It's Never About Money
Exploring Health, Habits and Careers [Dr Amantha Imber]

It's Never About Money

Play Episode Listen Later Jan 30, 2024 53:37


In this episode of It's Never About Money, I am joined by Dr. Amanda Imber, an organisational psychologist and founder of behavioural science consultancy, Inventium. Amantha is also the host of the popular business podcast, How I Work, and the author of three international best-selling books.      In our conversation we discuss Amantha's most recent book, The Health Habit, and delve into topics such as health, habits, and the four day work week. Tune in to gain insights from Dr. Amantha Imber's expertise and learn how to cultivate a healthy lifestyle and successful career. Enjoy!     FIND OUT MORE:     > Follow Amantha on X  > Connect with Amantha on LinkedIn > Connect with Inventium on LinkedIn > Visit Amantha's website > Visit Inventium's website     ABOUT IT'S NEVER ABOUT MONEY:   Joe Stephan is a Financial Planner with Stephan Independent Advisory, based in Melbourne, Australia: https://siadvisory.com.au/   It's Never About Money is powered by Stephan Independent Advisory: https://itsneveraboutmoney.com.au/ It's Never About Money is a proud supporter of Cufa: https://www.cufa.org.au/

How I Work
Part 2: How I Kicked My Sugar Addiction - For Good

How I Work

Play Episode Listen Later Jan 9, 2024 34:28


Are you tossing and turning every night, struggling to get the restorative sleep you crave? Or perhaps you find yourself reaching for that comfort bar of chocolate a little too often? I can most definitely relate - or at least I could - before I applied some clever behaviour change strategies that I write about in my new book, The Health Habit :) In today's episode, I share my own health habits that have transformed how I eat, sleep and move, along with how I successfully kicked a several-decade-long sugar addiction and cured my chronic insomnia. My new book "The Health Habit" is out now. You can order a copy here: https://www.amantha.com/the-health-habit/ Connect with me on the socials: Linkedin (https://www.linkedin.com/in/amanthaimber) Instagram (https://www.instagram.com/amanthai) If you are looking for more tips to improve the way you work and live, I write a weekly newsletter where I share practical and simple to apply tips to improve your life. You can sign up for that at https://amantha.substack.com/ Visit https://www.amantha.com/podcast for full show notes from all episodes. Get in touch at amantha@inventium.com.au   CREDITS Produced by Inventium (https://www.inventium.com.au) Host: Amantha Imber Sound Engineer: Martin Imber  See omnystudio.com/listener for privacy information.

That's Helpful with Ed Stott
5 Life Changing Habits & How to Make Them Stick

That's Helpful with Ed Stott

Play Episode Listen Later Jan 9, 2024 42:59


There are so many wonderful things we can be doing for our health & the reality is that we know what most of them are. The challenge is making them a habit. That's where Dr Amantha Imber comes in. She's an organisational psychologist & the founder of behavior change consultancy Inventium. For her latest book, The Health Habit, she's gone deep into the science & psychology of healthy habits & how to make them stick. By the end of this episode you'll have some brilliant simple health habits for the New Year & you'll know exactly how to be consistent with them. If you enjoy this episode, you'll also love this one with Amantha all about the time saving tricks of highly effective people. This episode is brought to you by YouFoodz, for $200 of your first 5 boxes use the code HELPFUL or order via this link. CONNECT WITH USConnect with That's Helpful & Ed Stott on Instagram. Find Amantha on Instagram & via her website. BOOKThe Health Habit PODCASTHow I Work Want to become a podcast sponsor, got some feedback for me or just fancy a chat? Email me - edwina@edstott.com

How I Work
Part 1: An Inside Look - How "The Health Habit" Went from Idea to Published Book

How I Work

Play Episode Listen Later Jan 8, 2024 27:02


Have you ever wondered what goes into getting a book into the world? To celebrate the launch of my new book, I'm taking you behind the scenes of The Health Habit. In this episode, I share how I came up with the idea, the process of pitching it to Penguin Random House (my publisher), how I wrote the manuscript in record time, and everything else involved in getting a book onto shelves. My new book The Health Habit is out now. You can order a copy here: https://www.amantha.com/the-health-habit/ Connect with me on the socials: Linkedin (https://www.linkedin.com/in/amanthaimber) Instagram (https://www.instagram.com/amanthai) If you are looking for more tips to improve the way you work and live, I write a weekly newsletter where I share practical and simple to apply tips to improve your life. You can sign up for that at https://amantha.substack.com/ Visit https://www.amantha.com/podcast for full show notes from all episodes. Get in touch at amantha@inventium.com.au   CREDITS Produced by Inventium (https://www.inventium.com.au) Host: Amantha Imber Sound Engineer: Martin ImberSee omnystudio.com/listener for privacy information.

Dr Justin Coulson's Happy Families
#849 'How I Parent' With Dr Amantha Imber

Dr Justin Coulson's Happy Families

Play Episode Listen Later Sep 14, 2023 8:55


A super-fast "How I Parent Lightning Round" with Dr Amantha Imber, founder of Inventium, host of the How I Work podcast. and author of Time Wise.  (Replay) To become a Happy Families member, find out more here, Happy Families Membership. Find us on Facebook at Dr Justin Coulson's Happy Families Email us your questions and comments at podcasts@happyfamilies.com.auSee omnystudio.com/listener for privacy information.

How I Work
BONUS: How does the Four Day Week actually work? Ask Me Anything

How I Work

Play Episode Listen Later Jun 28, 2023 42:03


If you've listened to How I Work for a while, you've definitely heard me talk about the Four Day Week, and how much we love it at Inventium. But if you want to implement the practice at your own organisation, you probably have a lot of questions… Doesn't a four day week just mean longer working days? Should everyone take the same day off, or is it better to stagger? And of course, how do you know if the practice is suited to your business?  In a recent virtual Ask-Me-Anything, I sat down with Inventium's Head of Consulting, Zoe Aitken, and a remote crowd of curious workers to answer all these questions and more. We cover everything from common problems and workarounds to highly specific case studies and experiments we've run at Inventium, so if you've ever wondered how the Four Day Week works, this is for you.  If you're looking for any of the resources we mentioned in the live conversation, you can find them below:  Perpetual Guardian: The Four Day Week is Here Freedom.to Measure What Matters by John Doerr How to run a Four Day Week experiment Andrew Barnes' TED Talk on the Four Day Week *** My new book Time Wise is out now. You can grab a copy here.   Connect with me on the socials: Linkedin Twitter Instagram    If you're looking for more tips to improve the way you work, I write a fortnightly newsletter that contains three cool things I have discovered that help me work better, which range from interesting research findings through to gadgets I am loving. You can sign up for that at http://howiwork.co Visit https://www.amantha.com/podcast for full show notes from all episodes. Get in touch at amantha@inventium.com.au   CREDITS Produced by Inventium Host: Amantha Imber Sound Engineer: Martin Imber Episode Producer: Liam RiordanSee omnystudio.com/listener for privacy information.

Friends With Money
Work better. Get richer. Be happy :)

Friends With Money

Play Episode Listen Later Jun 27, 2023 18:18


Working smarter, not harder is the key to wealth and happiness. This week on the Friends with Money podcast, Money's Michelle Baltazar chats with author, podcaster, innovation psychologist and founder of Australia's leading innovation consultancy Inventium, Dr. Amantha Imber, about how you can work better, live smarter, and be happy. Why unpack the way you work? Are you creating something with value? What's a ...chronotype? Quiet quitting?? How I Work Podcast #friendswithmoney #michellebaltazar #amanthaimber #workbetter Listen on Apple Podcasts: https://apple.co/3mV0Cbr Listen on Google Podcasts: https://bit.ly/3qGfsoL Listen on Spotify: https://spoti.fi/3fSPI2h   Website: https://moneymag.com.au   Email: podcast@moneymag.com.au  See omnystudio.com/listener for privacy information.

I Wish They Knew
(Ep. 133) Amantha Imber: Smart tips for saving time

I Wish They Knew

Play Episode Listen Later May 23, 2023 12:47


IN EPISODE 133: It pays to work smarter, not harder -- but the biggest time savers may come through small shifts. In Episode 133, Amantha Imber shares smart tips for saving time. Drawing from the practices of top producers, Amantha explores how to conduct a "frustration audit"; why batching conserves time and focus; the time-saving benefits of seeking early-stage feedback; and why you should occasionally "kill zombies" in the workplace. We're all given the same amount of time in a day, but after listening to Amantha, you'll make the most of your time. ABOUT AMANTHA IMBER: Dr. Amantha Imber is an organizational psychologist and founder of Inventium, a behavioral science consultancy. She's been named  as one of the Australian Financial Review's 100 Women of Influence and has also won the Thinkers50 Innovation Award. Amantha has  worked with top companies like Google, Apple, Disney, LEGO, and Atlassian; is the host of the How I Work podcast, and is the author, most recently, of Time Wise. LINKS: Podcast: https://www.amantha.com/podcast/ https://www.amantha.com/books/ https://www.instagram.com/amanthai/ https://www.linkedin.com/in/amanthaimber/

Lady Leadership with Sam McIntyre
Can a four day work week improve your Productivity?

Lady Leadership with Sam McIntyre

Play Episode Listen Later Apr 18, 2023 9:18


Have you ever thought to yourself that you would really like to try and get more done in your day? I know that I definitely have - I am always looking for ways to improve my productivity and what can I do or try to get the best out of my day! If this sounds like you then listen in as I chat with Dr Amantha Imber where talk about working a 4 day work week. Dr Amantha Imber is an organisational psychologist and founder of behavioural science consultancy Inventium and host of the very popular podcast - 'how I work'!In this episode I revisit a chat that i had with Amantha Imber. When Covid hit Amantha and her team were thinking about how they as productivity experts could improve their own productivity. They had previously talked about trying the Andrew Barnes - 4 day work week. They thought to themselves that there was better time than the present! The results of this experiment will surprise you! To hear the full episode with Amantha Imber then please click below!https://podcasts.apple.com/au/podcast/how-can-you-be-more-productive-with-amantha-imber/id1496538490?i=1000538806141About me: My name is Samantha McIntyre and after 30 years in business and technology - from starting out on the helpdesk to getting to and staying in the C suite, being on Executive boards and being a mother and entreprenuer!  I am passionate about helping women in their careers. What I have enjoyed the most in my roles is helping those around me succeed - particularly women!  I have lead technology teams for some of the biggest businesses and brands in Australia and the world such as Tesco, Loreal, Coles, Woolworths and Sportsgirl.So  if you're looking for someone who knows what it is like to be a women in business and technology plus being a mother and an entrepreneur then you've come to the right place.Contact:Website: https://www.lady-leadership.com/LinkedIn: Samantha McIntyre Twitter: sjmcintyre1Facebook: @Samantha McIntyreInstagram: @sammijmac and @lady-leadership

How I Work
Charlotte Rush breaks down Inventium's culture experiments

How I Work

Play Episode Listen Later Feb 22, 2023 31:36


Have you heard of the Hybrid Paradox?  Since the pandemic, a huge portion of knowledge workers have moved to some form of hybrid working arrangement, whether it's working from home one day a week, or almost all the time. And there's been a tonne of benefits: setting our own schedules, working to our bodies' natural rhythms, greater control of our environment… But do you ever just really, really miss seeing your team every day? That's the Hybrid Paradox.  And at my consultancy, Inventium, we're loving our remote-first arrangement, but we've still been feeling the sting of the Hybrid Paradox. So, naturally, our team of organisational psychologists decided to run some experiments.  Inventium's Head of New Product Development, Charlotte Rush, breaks down the five experiments we ran in 2022, and teaches you how to implement in your own organisation.  Connect with Charlotte on LinkedIn or at Inventium's website If you want to learn more about building an awesome remote culture, check out Inventium's virtual masterclass *** My new book Time Wise is out now. You can grab a copy here. Connect with me on the socials: Linkedin Twitter Instagram    If you're looking for more tips to improve the way you work, I write a fortnightly newsletter that contains three cool things I have discovered that help me work better, which range from interesting research findings through to gadgets I am loving. You can sign up for that at http://howiwork.co Visit https://www.amantha.com/podcast for full show notes from all episodes. Get in touch at amantha@inventium.com.au   CREDITS Produced by Inventium Host: Amantha Imber Production Support from Deadset Studios Episode Producer: Liam Riordan Sound Engineer: Martin ImberSee omnystudio.com/listener for privacy information.

Soft Skills for Leaders with Lisa Evans
089: Smart Ways of Working with Amantha Imber

Soft Skills for Leaders with Lisa Evans

Play Episode Listen Later Dec 5, 2022 26:37


In this episode, I chat with Amantha Imber, an organisational psychologist and founder of behavioural science consultancy Inventium, who helps people reinvent how they approach their work. Amantha is the host of the podcast How I Work, which has had over 2.5 million downloads, where she interviews some of the world's most successful people about their habits, strategies, and rituals. Her latest book is called Time Wise. Talking Points How Amantha found herself fascinated by productivity.   Experimenting with a Four-Day Work Week. Flexibility around Working From Home. Deliberately thinking about the tasks you do WFH/office. Next Tuesday Rule when deciding to say yes or no. Amantha's interview process for the podcast How I Work. Daily system of writing. Deep vs shallow work. Time blocking digital or physical. Importance of self-care. Links Deep Work by Cal Newport Time Wise by Amantha Imber How I work Podcast Deep Listening Podcast with Oscar Trimboli   The Third Space with Dr Adam Fraser    Connect with Amantha Imber Website: https://www.amantha.com/ LinkedIn https://www.linkedin.com/in/amanthaimber/   Connect with Lisa Evans  LinkedIn https://www.linkedin.com/in/lisaevansspeaker/ Website  https://www.speakingsavvy.com.au Ready to level up your public speaking, presentation skills and business storytelling? Book a complimentary coaching session with Lisa here. Learn more about Soft Skills Academy here. Your Host Lisa Evans is one of Australia's leading Executive Public Speaking Coaches and Corporate Storytelling Trainers. If you would like help training your team in soft skills, public speaking and business storytelling, get in touch with Lisa. Lisa offers a complimentary 30-minute strategy session to find out if we are a good fit to work together. Connect with me on Facebook and Instagram Connect with me on LinkedIn Book a complimentary mini-coaching session with Lisa here.

Lady-Land
Dr. Amantha Imber - 'How I Work' Podcast

Lady-Land

Play Episode Listen Later Oct 17, 2022 50:33


This episode is proudly brought to you by Eugene, Australia's first end to end genetic counselling and testing service. To receive $50 off your first genetic test, use the code LADYBRAINS50 at checkout. Just head to eugenelabs.com to shop now.   How do the most successful people in the world manage their time, energy and relationships? Today's guest is Dr Amantha Imber; organisational psychologist and the founder of behavioural science consultancy Inventium, host of the How I Work podcast and author of Time Wise, a guide to how the world's most successful people dominate their day. You'll learn: What ‘work smarter, not harder' actually means  How to stop being a slave to your inbox  The importance of understanding your chronotype in designing the most effective structure to your day (and your team's too!)  How knowing your values can help you identify the right times to say no  How to overcome the planning fallacy  How to be aware of, and avoid, the Iceberg Yes  The difference between synchronous work and asynchronous work  ~ Connect with us ~  Find us at www.ladybrains.com.au   Follow us on Instagram @lady.brains  Chat to us in the Facebook group, the lady-brains clubhouse Sign up for our online business course BASE CAMP here Sign up for our Black Friday Marketing Crash Course here and have your best sales weekend ever  Learn more about your ad choices. Visit megaphone.fm/adchoicesSee omnystudio.com/listener for privacy information.

Lady-Land
Dr. Amantha Imber - 'How I Work' Podcast

Lady-Land

Play Episode Listen Later Oct 17, 2022 52:17


This episode is proudly brought to you by Eugene, Australia's first end to end genetic counselling and testing service. To receive $50 off your first genetic test, use the code LADYBRAINS50 at checkout. Just head to eugenelabs.com to shop now.    How do the most successful people in the world manage their time, energy and relationships? Today's guest is Dr Amantha Imber; organisational psychologist and the founder of behavioural science consultancy Inventium, host of the How I Work podcast and author of Time Wise, a guide to how the world's most successful people dominate their day.  You'll learn: What ‘work smarter, not harder' actually means  How to stop being a slave to your inbox  The importance of understanding your chronotype in designing the most effective structure to your day (and your team's too!)  How knowing your values can help you identify the right times to say no  How to overcome the planning fallacy  How to be aware of, and avoid, the Iceberg Yes  The difference between synchronous work and asynchronous work  ~ Connect with us ~   Find us at www.ladybrains.com.au    Follow us on Instagram @lady.brains   Chat to us in the Facebook group, the lady-brains clubhouse  Sign up for our online business course BASE CAMP here  Sign up for our Black Friday Marketing Crash Course here and have your best sales weekend ever  Learn more about your ad choices. Visit megaphone.fm/adchoices

The Darius Foroux Show: Master Your Productivity. Master Your Life.
Dr Amantha Imber on living a productive life

The Darius Foroux Show: Master Your Productivity. Master Your Life.

Play Episode Listen Later Aug 31, 2022 52:59


On this episode, I'm joined by Amantha Imber, who's an organizational psychologist and founder of behavioral science consultancy Inventium. She also hosts the How I Work Podcast (I've also been on her show!). We talked about her latest book, Time Wise, which is about how the get the most out of your time in a meaningful way. Learn more about her work here: https://www.amantha.com Thanks for listening! --- I've put together 6 resources with proven tips for optimizing your life and work. It's free for my newsletter subscribers. Get your free Growth Kit here: dariusforoux.com/growth-kit Timestamps: 00:00 - Introduction | Dr Amantha Imber 00:26 - How I work podcast 00:33 - Time Wise 01:22 - Creativity formula 02:20 - Mindset and taking the first step 04:40 - What happened in-between the Podcast and first book 07:00 - Adam Grant, Amanda Palmer, and Matt Mullenweg. 10:36 - Strategy to avoid burnout 11:38 - Four -day workweek 13:07 - The gift of the 5th 19:46 - Thoughts about "Sleep" 24:05 - "Big personal goal" or BPG 25:39 - Methods for improving "Focus" 28:39 - Incorporating "solitude" in life 31:13 - Book "Solitude" 33:31 - Importance of character and knowing yourself 34:09 - Simple journaling 34:50 - Incorporating reflection/journaling 36:53 - Six Spokes Theory 39:59 - Getting overly focused on the timeframe 42:19 - Set goals that you can control 44:19 - Personal energy being underrated 45:23 - Creating structure for writing a book

Stand Out Life
Ep 134 Dr Amantha Imber - The experiment of time

Stand Out Life

Play Episode Listen Later Aug 28, 2022 57:38


Time. It's seems to be moving quicker every year, it's something we wish we had more of, and we are intrigued by those who you use it wisely. In this episode we're going to dive into strategies and tools used by some of the worlds most successful people. Dr Amantha Imber is an organisational psychologist and founder of behavioural science consultancy Inventium. Amantha's thoughts have appeared in Harvard Business Review, Forbes, Entrepreneur and Fast Company, and in 2021, she won the Thinkers50 Innovation Award, which recognises the thinker who has contributed the most to the understanding of innovation globally over the last two years and was the first Australian to do so. Amantha is also the host of the number one ranking business podcast How I Work, where she interviews some of the world's most successful people about their habits, rituals and strategies for optimising their day. Over three years later, with over 3 million podcast downloads, she has interviewed more than 150 bestselling authors, musicians, entertainers, entrepreneurs and business leaders, to get inside their heads and understand the routines and rituals that enable them to achieve their purpose. In Time Wise, Amantha brings together all the gems she's learned from her conversations with guests, including Adam Grant, Dan Pink, Cal Newport, Mia Freedman, Turia Pitt, B.J. Fogg, Sandra Sully, Kochie, Gary Mehigan and Gretchen Rubin, to name just some. She is also the author of the bestselling books The Creativity Formula and The Innovation Formula. In this episode we unpack how ways of working has changed, especially across the last few years. Why having an experiment mindset changes how we look at our habits, and how this approach has guided Amantha and her team to have a 4-day work week. This conversation will open up your thinking on how you use your time - it certainly did for me - and provides practical strategies you can put into place today. Soak up the intrigue, insights and inventive approach to living a big life from Dr Amantha Imber.

How I Work
This is how I wrote Time Wise

How I Work

Play Episode Listen Later Jul 27, 2022 42:19


If you're a frequent How I Work listener, you've probably noticed how frequently I've been asking guests for specific advice on tackling big projects, developing focus, and writing. And it's because writing a book, no matter how many times you do it, is really difficult! But thanks to this show, I have first-hand access to some of the sharpest minds of our day, and I want to share that access with you. I talk to Charlotte Rush, Inventium's Head of New Product Development, about the process of writing Time Wise, and which tips and tricks from this podcast helped me out along the way.***My new book Time Wise is out now. You can grab a copy here. Connect with me on the socials:LinkedinTwitterInstagram  If you're looking for more tips to improve the way you work, I write a fortnightly newsletter that contains three cool things I have discovered that help me work better, which range from interesting research findings through to gadgets I am loving. You can sign up for that at http://howiwork.coVisit https://www.amantha.com/podcast for full show notes from all episodes.Get in touch at amantha@inventium.com.au CREDITSProduced by InventiumHost: Amantha ImberProduction Support from Deadset StudiosSound Engineer: Martin ImberSee omnystudio.com/listener for privacy information.

How I Work
This is how I wrote Time Wise

How I Work

Play Episode Listen Later Jul 27, 2022 44:03


If you're a frequent How I Work listener, you've probably noticed how frequently I've been asking guests for specific advice on tackling big projects, developing focus, and writing. And it's because writing a book, no matter how many times you do it, is really difficult!  But thanks to this show, I have first-hand access to some of the sharpest minds of our day, and I want to share that access with you.  I talk to Charlotte Rush, Inventium's Head of New Product Development, about the process of writing Time Wise, and which tips and tricks from this podcast helped me out along the way. *** My new book Time Wise is out now. You can grab a copy here.   Connect with me on the socials: Linkedin Twitter Instagram    If you're looking for more tips to improve the way you work, I write a fortnightly newsletter that contains three cool things I have discovered that help me work better, which range from interesting research findings through to gadgets I am loving. You can sign up for that at http://howiwork.co Visit https://www.amantha.com/podcast for full show notes from all episodes. Get in touch at amantha@inventium.com.au   CREDITS Produced by Inventium Host: Amantha Imber Production Support from Deadset Studios Sound Engineer: Martin Imber Learn more about your ad choices. Visit megaphone.fm/adchoices

Straight and Curly
Ultimate Time Saving Tips from Amantha Imber

Straight and Curly

Play Episode Listen Later Jul 12, 2022 26:49


I'm a sucker for time-saving tips. If there's someone on Instagram who's like ‘Oh here's a hack that will save you time!' I'm like ‘Go on. I'm listening.' I am absolutely delighted to have Amantha Imber of Inventium and How I Work podcast. If you've never listened to How I Work get it in your ears she has some mega high profile guests including Micheal Mosley, Abbi Jacobson from Broad City and other very amazing people. Amantha has a new book out called Time Wise and she's on the show to talk about it today.  Links https://carlyjacobs.activehosted.com/f/69 https://www.patreon.com/veryexcellenthabits https://www.instagram.com/veryexcellenthabits https://www.facebook.com/groups/veryexcellenthabits See omnystudio.com/listener for privacy information.

2 Pages with MBS
Make it Magical, Make it Meaningful: Amantha Imber, Author of Time Wise [reads] ‘The Power of Moments'

2 Pages with MBS

Play Episode Listen Later Jul 5, 2022 43:50


Recommend this show by sharing the link: pod.link/2Pages I'm just back from an extended visit to Australia, and as a farewell treat I took my family out to a fancy dinner. I'm a vegetarian but I decided to take them to a high-end steakhouse. I chose to go there for two reasons: first, most of them are committed carnivores; and second, I knew most of them hadn't had the experience of the theater and rituals that come with a classic steakhouse. Not only was the food great, but I also ran a little pub quiz as dinner unfolded, creating a delightful sense of engagement, competition and bonhomie. At the end of the night, I truly felt like I had accomplished my goal – to create a special memory with the people I love.  Amantha Imber is a speaker, the host of Australia's #1 business podcast, and a freshly-printed author. The foundation for all of that is actually her training as an organizational psychologist, helping people do better work and feel better at work. As well as speaking, podcasting and writing, Amantha founded a company called Inventium. Get‌ ‌book‌ ‌links‌ ‌and‌ ‌resources‌ ‌at‌ https://www.mbs.works/2-pages-podcast/  Amantha Imber reads two pages from ‘The Power of Moments' by brothers, Chip and Dan Heath. [reading begins at 19:35]  Hear us discuss:  Identifying your core values with clarity. [15:02] | How to permit yourself to experience extraordinary things. [24:05] | The link between Amantha's book Time Wise, and the commitment to creating magical memories: “The bad news is, time flies. The good news is that you're the pilot.” [29:15] | “Humans communicate in dyads. We're designed to communicate one-on-one.” [33:22] | The bagel–croissant approach to networking. [34:03] | Performing periodic ‘life check-ups.' [35:08]

Uncommon
Dr Amantha Imber: Organisational Psychologist & Founder of Inventium

Uncommon

Play Episode Listen Later Jul 1, 2022 52:13


Dr Amantha Imber is an organisational psychologist and founder of Inventium, a behavioural science consultancy. Amantha also co-created the Australian Financial Review's Most Innovative Companies list and the AFR BOSS Best Places to Work list.Amantha's new book ‘Time Wise: Powerful Habits, More Time, Greater Joy' Is available for pre-order now!SHOW NOTES:00:00 – Welcome to Uncommon00:35 – Living in Elsternwick02:20 – Earliest childhood memory04:30 – Childhood acting aspiration10:10 – Parents careers 11:00 – Why Psychology?14:00 – Organisational Psychology 16:25 – Starting Inventium 23:10 – Explaining expertise to clients 26:05 – Important factors as a founder29:30 – How I work podcast success31:05 – Workplace environment improvements 33:40 – 4 day work week36:00 – Micro-managing companies 40:15 – Workplace ‘innovation' studies 44:00 – Surveys vs Peer reviewed research47:00 – Rapid fire questions50:10 – Closing remarksLINKS:Inventium Website Amantha's Website Amantha's Instagram Amantha's TwitterAmantha's LinkedinHow I work podcastTime Wise: Powerful Habits, More Time, Greater Joy

The PJ Podcast
Amantha Imber - Get The Most Out of Your Day!

The PJ Podcast

Play Episode Listen Later Jun 30, 2022 43:28


Time to get motivated and feel smarter! This week I chat to organisational psychologist Amantha Imber. Based in Melbourne, Amantha is the founder of behavioural science consultancy Inventium and has worked with a bunch of companies including Apple, Google and Disney, to name a few. She has a new book coming out called Time Wise and in this ep we run through a bunch of hacks from successful people to help utilise our time better and be as productive as possible. Sick of mindless scrolling and also sick of the same old techniques? Amantha dishes out some refreshing and quirky ways to kick our worst habits PLUS gives us a simple question you can use to help you never regret a decision again! Hope you enjooooy! Here is the quiz to find out your Chronotype & check out more of Amantha's work HERE. Peace! xx Our GDPR privacy policy was updated on August 8, 2022. Visit acast.com/privacy for more information.

Uncommon
“Ultra Flexible working environment” - Amantha Imber

Uncommon

Play Episode Listen Later Jun 30, 2022 10:15


This Working Life - ABC RN
Feeling lonely when working from home? You're not alone. Here's how to reconnect.

This Working Life - ABC RN

Play Episode Listen Later Jun 12, 2022 24:51


It's not just about getting the job done when we're working hybridly, it's about the connections we make. And this has been lost when we're working from home, and this is making us feel lonely. In the second part of our hybrid work feature, we look at how hybrid work can leave us feeling lonely and disconnected, and what we can do about it.   Guests: Mark Mortensen - Associate Professor, INSEAD Dr Caroline Knight - Research Fellow, Curtin University's Future of Work Institute Sasha D'Arcy - Psychologist and ‘Inventiologist' at Inventium

This Working Life - ABC RN
Finding your flow in hybrid work

This Working Life - ABC RN

Play Episode Listen Later Jun 5, 2022 24:51


Hybrid is here to stay. So, what is pandemic-driven hybrid work doing to our ability to focus and what do we need to do to find that elusive flow state in this brave new world of work? In the first part of our hybrid work feature, we look at hybrid work and our level of focus when working from home, compared to in the office, and along the way we'll bust some myths and get some attention hacks.   Guests: Sue Williamson - Associate Professor of Human Resource Management in the School of Business at UNSW, Canberra Katherine Johnson - Associate Professor in Psychology in the School of Psychological Sciences at the University of Melbourne Sasha D'Arcy - Psychologist and ‘Inventiologist' at Inventium

This Working Life - ABC RN
The four-day week in 2022: Its global growth and what's been learned by early adopters

This Working Life - ABC RN

Play Episode Listen Later Mar 6, 2022 24:50


Since the start of the pandemic, the global take-up of the four-day work week has accelerated. We first looked into the pros and cons of the four-day work week back in 2020 when it was very much in its early days in Australia. Since then, more companies and industries in Australia and around the world have adopted the four-day work week. We get the latest on what is and isn't working in this global workplace experiment and what we can learn from the early adopters.   Guests: Andrew Barnes – Founder, Perpetual Guardian and 4 Day Week Global Alex Pang – Founder, Strategy and Rest Nikki Beaumont - Founder and CEO, Beaumont People Kath Blackham – Founder and CEO, Versa Sasha D'Arcy – Four-day-week employee at Inventium

FORTY
Dr Amantha Imber

FORTY

Play Episode Listen Later Feb 6, 2022 37:36


If your work-life-love-laugh-balance has changed during the past couple of years (um, hello everyone!) and looking down the barrel of 2022 raises all kinds of questions, then hook in to FORTY with the oh-so-wise and delightful Dr Amantha Imber. Personally, Amantha unpacks how dating in her forties is so vastly different to the pressure of dating in her twenties, and why turning 44 triggered an emotional mother-daughter connection. Professionally, Amantha studies people. As an organisational psychologist and founder of world-renowned behavioural science consultancy Inventium, she has challenged and innovated long before a global pandemic made us question the status quo around our work lives. Unlimited annual leave, full-time pay/four-day working week, and remote-first offices are a few examples of how she is an absolute game-changer. She throws multi-tasking out the window, knocks decision-fatigue on the head, and so much more. It's unsurprising Disney and Google and Harvard Business Review and Forbes and Women of Influence lists have all tapped her on the shoulder to share her smarts. And now, Amantha shares them on FORTY. CREDITS: Hosts: Lise Carlaw and Sarah WillsGuest: Dr Amantha Imber Instagram: @amanthaiWeb: amantha.com CONTACT: Email: hello@thosetwogirls.com.auInstagram: @liseandsarahFacebook: Those Two Girls See omnystudio.com/listener for privacy information.See omnystudio.com/listener for privacy information.

The Five of My Life
Amantha Imber

The Five of My Life

Play Episode Listen Later Jan 24, 2022 46:45


Dr Amantha Imber, CEO of Inventium and host of the number one business podcast 'How I Work', is one of Australia's most intriguing business figures. In this conversation she shares how she almost became a rock star, how her dentist and parents conspired to trick her out of going to acting school and how finding the right questions can bring the best answers. Hear each song chosen by every Five of My Life guest at: https://open.spotify.com/playlist/60PqJQ1rg6fverFMyKvdkG Follow The Five of My Life on Instagram: https://www.instagram.com/thefiveofmylife/?hl=en Contact Nigel at https://nigelmarsh.com/See omnystudio.com/listener for privacy information.

The Learning Future Podcast with Louka Parry
Season 2: Episode 16 - The Future of Productivity with Amantha Imber

The Learning Future Podcast with Louka Parry

Play Episode Listen Later Jun 17, 2021 0:35


What does the future of productivity look like? And how does it influence the shape of organisations?This week on The Learning Future podcast, we speak with Dr Amantaha Imber, founder of Inventium and in 2019 one of Australia's 100 Women of Influence. Packed with insights and research, Amantha journeys with us as we explore designing organisations for deep work and greater job satisfaction. Using self-determination theory, OKRs, holacracy, the four-day working week and different chronotypes, we discuss how we might enable organisations for the future of productivity.Dr Amantha Imber is an organisational psychologist and founder of behavioural science consultancy Inventium. Amantha is also the co-creator of the Australian Financial Review's Most Innovative Companies list and the AFR BOSS Best Places to Work list. Amantha has helped companies such as Google, Apple, Disney, LEGO, Atlassian, the Commonwealth Bank and many others innovate more successfully and reinvent the way they approach their work.In 2019, Amantha was named as one of the Australian Financial Review's 100 Women of Influence. Amantha is also the host of the number one ranking business podcast How I Work, which has had over 2 million downloads, where she interviews some of the world's leading innovators about their habits, rituals and strategies for structuring their day.Amantha's thoughts have appeared in Harvard Business Review, Forbes, Entrepreneur and Fast Company and she is the author of two best-selling books: “The Creativity Formula” and “The Innovation Formula”.

Business of Giving
The Founder of Inventium Speaks About Innovation, the 4-Day Workweek and Time Management

Business of Giving

Play Episode Listen Later Mar 29, 2021 35:01


The following is a conversation between Amantha Imber, Founder of and Chief Maker at Inventium, and Denver Frederick, the Host of The Business of Giving. Inventium is Australia's leading innovation and behavioral science consultancy since 2007. This helped provide people from around the world with the tools to innovate, adapt, create, experiment, and grow. They're also leading the way and helping us all work smarter -- so critical in this time of COVID-19. And here to share some of their insights with us is Dr. Amantha Imber, the founder and chief maker of Inventium.