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Description: Today, we're playing a few of our favorite messages and responding to what you, our listeners, have shared. Whether it's midlife realizations, hard-won wisdom, or letting go of stuff that just isn't serving you anymore—this is about all of us learning from each other. Thank you to Alice, Ann, Sarah, Ashley, #1 Becky and “Badass Becky” Also, Sydney Hatmaker said some hurtful things to us about us broadcasting our bare old lady feet on the podcast and we had to take a minute to discuss a new dress code policy. Thought-provoking Quotes: 18:00 Sometimes the tool is just language – Amy Hardin 21:00 Tools all in use but still suffering – Jen 27:00 I want to shake people and pull things over. I'm not sure that's the appropriate response. – Jen 29:30 If we don't counter messages, others will take over. – Jen 47:00 Make a list of your accomplishments to use for momentum – Amy 48:00 I think we are at our best in the second half of life – Jen 58:00 I want out of the rat race – Jen Resources Mentioned in This Episode: Reclaiming Your Power: Moms Demand Action's Shannon Watts on Living a Life of Passion and Purpose - https://jenhatmaker.com/podcasts/series-64/reclaiming-your-power-moms-demand-actions-shannon-watts-on-living-a-life-of-passion-and-purpose/ Camino de Santiago - https://santiago-compostela.net/ Midlife Isn't a Crisis, It's a Comeback: Maddie Corman on Being Accidentally Brave - https://jenhatmaker.com/podcasts/series-64/midlife-isnt-a-crisis-its-a-comeback-maddie-corman-on-being-accidentally-brave/ Betrayal Trauma - https://www.verywellmind.com/betrayal-trauma-causes-symptoms-impact-and-coping-5270361 Brené Brown - https://brenebrown.com/ Books by Brené Brown - https://amzn.to/3FgwnIt The Tears of Things: Living Prophetically in an Age of Outrage with Richard Rohr - https://jenhatmaker.com/podcasts/series-64/the-tears-of-things-living-prophetically-in-an-age-of-outrage-with-richard-rohr/ Trump administration says it's cutting 90% of USAID foreign aid contracts - https://apnews.com/article/trump-usaid-foreign-aid-cuts-6292f48f8d4025bed0bf5c3e9d623c16 Kendra Adachi - https://www.thelazygeniuscollective.com/ Escaping the Productivity Trap: Kendra Adachi's Lazy Genius Perspective - https://jenhatmaker.com/podcasts/series-64/escaping-the-productivity-trap-kendra-adachis-lazy-genius-perspective/ Frances Mayes - https://www.francesemayes.com/ Connect with Jen!Jen's Website - https://jenhatmaker.com/ Jen's Instagram - https://instagram.com/jenhatmakerJen's Twitter - https://twitter.com/jenHatmaker/ Jen's Facebook - https://facebook.com/jenhatmakerJen's YouTube - https://www.youtube.com/user/JenHatmaker The For the Love Podcast is presented by Audacy. To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy Learn more about your ad choices. Visit https://podcastchoices.com/adchoices
Description: …Today we're revisiting the profound biological, psychological and social shifts experienced when becoming a mother - a process known as "matrescence.” Jen sits down with science journalist Lucy Jones, who experienced a seismic identity shift that arose after the birth of her first child. Lucy and Jen unpack groundbreaking neuroscience research and they expose the deep-rooted myths and unrealistic expectations surrounding modern motherhood. From the minimizing of postpartum struggles to the pressure of "natural birthing" ideals, Lucy reveals how these systemic fictions can breed shame, isolation and maternal mental health crises. Jen and Lucy discuss: The concept of "matrescence" - the biological, psychological and social transition to becoming a mother that renders profound identity changes How modern cultural myths and idealized notions of motherhood as blissful and "natural" can be deeply alienating and contribute to maternal mental health issues The systemic lack of scientific research and societal rituals to prepare and support women through the seismic transformation of matrescence The need to construct new narratives, share vulnerable experiences, and build community care around the modern realities of the matrescence * * * Thought-Provoking Quotes: “[Matrescence] is a very simple concept that means the process of becoming a mother. The word is a little bit like 'adolescence'. It was coined by the late American anthropologist Dana Rafael in the 70's. She also coined the word 'doula'. She first wrote about it in an essay collection published in 1974 where she talks about how, in most societies and cultures across the world, people have always had a sense that a mother is born when a baby is born. But she also describes your identity, your social relationships, your roles, your everyday life, your mind, your psychology, and your emotions." - Lucy Jones Resources Mentioned in This Episode: Matrescence by Lucy Jones – Read here Foxes Unearthed by Lucy Jones – Read here Losing Eden by Lucy Jones – Read here Dana Raphael (American Anthropologist) – Learn more “The Birth of a Mother” by Alexandra Sacks (NYT article) – Read here 2017 NIH Study on Pregnancy and the Brain – Read here Of Woman Born by Adrienne Rich – Read here Andrea O'Reilly (Motherhood scholar) – Learn more Guest's Links: Lucy's Website: lucyfjones.com Lucy's X: @lucyjones Instagram: @lucyfjones Facebook: Lucy Jones Books Connect with Jen!Jen's Website - https://jenhatmaker.com/ Jen's Instagram - https://instagram.com/jenhatmakerJen's Twitter - https://twitter.com/jenHatmaker/ Jen's Facebook - https://facebook.com/jenhatmakerJen's YouTube - https://www.youtube.com/user/JenHatmaker The For the Love Podcast is presented by Audacy. To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy Learn more about your ad choices. Visit https://podcastchoices.com/adchoices
Description: Today, Jen and Amy sit down with a treasured friend of the show, Franciscan priest and truth-teller, Father Richard Rohr. Father Rohr has been a genuine hero of the faith who has guided us through much uncertainty over the years. Sometimes, we turn to him for mystic insights into lighter things like our Enneagram types and relationships. But today, we turned to him for help processing the anger, grief, and dismay we feel living in America right now. And he met the moment, as he always does. With gentle grace, Father Rohr guides us through our toughest questions, like: How do we live compassionately in a time of violence and despair? And what can we do with our private disappointments and the anger we feel in such an unjust world? What can we do? Non-violent resistance is our chief responsibility right now. Like John Lewis said, these times call for some “good trouble”. Join the marches, call and write our elected leaders, and mobilize strategically for upcoming elections. We have several democratic tools at our disposal. Where can we look for inspiration? Father Rohr talks to us about his latest project, The Tears of Things, which recounts the timeless wisdom of the Hebrew prophets and notes “If we can understand the prophets so poorly, if at all, no wonder we have not understood Jesus.” What's one thing we can do to live prophetically in these chaotic times? And Father Rohr tells us what is giving him hope today. You'll find it contagious. Thought-provoking Quotes: You know that the book of Lamentations was included in the Bible and it's very telling that it's not lamenting any single war or single death. It's about universal sadness, giving us permission for a universal lament for the tragic sense of life.” - Fr. Richard Rohr “We have to dig deep for hope. There isn't a logical basis for it today. But I do find it in nature.” – Fr. Richard Rohr “Tears put us in touch with the soul and that's their great gift.” – Fr. Richard Rohr “Trust the excluded ones. Trust the little people. Jesus told us that. They will be much closer to the inside of the gospel than anybody who's easily holding power or position. Look for the fruits of the spirit: love, joy, peace, patience, kindness, gentleness, and self-control. You won't as readily find that in billionaires as you will in the little people.” – Fr. Richard Rohr “You're ping ponging back and forth between rage and lament. And it's hard to find your center. And then the next day it's something different. It is a daily onslaught right now. It's so overwhelming.” – Amy Hardin Resources Mentioned in This Episode: Everything Belongs: The Gift of Contemplative Prayer by Fr. Richard Rohr - https://amzn.to/4iaaBU0 Falling Upward: A Spirituality for the Two Halves of Life by Fr. Richard Rohr - https://amzn.to/4jrgkpy The Universal Christ: How a Forgotten Reality Can Change Everything We See, Hope For, and Believe by Fr. Richard Rohr - https://amzn.to/44ruxhU The Tears of Things: Prophetic Wisdom for an Age of Outrage by Fr. Richard Rohr - https://amzn.to/3XUyPKP Live Yourself Into a New Way of Thinking: Richard Rohr - https://jenhatmaker.com/podcasts/series-16/live-yourself-into-a-new-way-of-thinking-richard-rohr/ Enneagram Ones – The Reformers with Father Richard Rohr - https://jenhatmaker.com/podcasts/series-27/enneagram-ones-the-reformers-with-father-richard-rohr/ Everything Belongs: The Gift of Contemplative Prayer by Fr. Richard Rohr - https://amzn.to/3Edg7Yi Center for Contemplation and Action - https://cac.org/ Guest's Links: Website - https://cac.org/ Twitter - https://x.com/RichardRohrOFM Connect with Jen! Jen's Website - https://jenhatmaker.com/ Jen's Instagram - https://instagram.com/jenhatmaker Jen's Twitter - https://twitter.com/jenHatmaker/ Jen's Facebook - https://facebook.com/jenhatmaker Jen's YouTube - https://www.youtube.com/user/JenHatmaker The For the Love Podcast is presented by Audacy. To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy Learn more about your ad choices. Visit https://podcastchoices.com/adchoices
Description: Today's guest, Shannon Watts, has come to be known as a formidable force in the world. As the founder of Moms Demand Action, the largest grassroots movement against gun violence formed after the Sandy Hook school shooting tragedy in 2012, her activism has mobilized millions of moms to successfully pass over 500 gun safety laws. As Amy poignantly stated, Shannon's work “has legitimately made a tangible impact on the safety of my kids in their classrooms”, demonstrating the profound significance of Shannon's contributions. Watts has since shifted her time and attention to empowering women, whom she credits as the real changemakers in any movement. She has founded the Firestarter School, a platform designed to help women reclaim their power and has a forthcoming book, Fired Up: How to Turn Your Spark into a Flame and Come Alive at Any Age, releasing in the summer of 2025, which explores the necessary elements needed to ignite a fire in your life and pursue your passion and purpose. Thought-provoking Quotes: When you get involved in something like activism, it helps you realize that you have all of this untapped power. And it does give you the audacity to become a firestarter, to prioritize your desires over your obligations. – Shannon Watts Right out of college, I married my college sweetheart at 23-years-old. By the time I was 29, I had three children. I have a job I don't love. By my mid-thirties, I realized, this is not the person I would have chosen to be. I was having a difficult time acknowledging that I was living a life that was not true to me. – Shannon Watts So many women keep collecting new fuel, acquiring new skills, waiting for the other pieces to come together. And we're prepared when the opportunity presents itself. – Amy Hardin Society shoulders women with so many burdens so she doesn't have room to explore her desires. If you're going to claim space, raise your voice, you are going to get blowback. The direct proportion of how much you can grow your fire corresponds to how much blowback you're willing to withstand. – Shannon Watts Remind yourself of your wins everyday, whether they're your wins or wins for what you want to see in the world. Give yourself hope and affirmation. – Shannon Watts Fighting for your safety and your rights is a form of self-care and a form of protection for other people. – Shannon Watts Resources Mentioned in This Episode: Camino Made (B.T. Harman's Camino de Santiago pilgrimage company) - https://caminomade.com/ Fired Up: How to Turn Your Spark into a Flame and Come Alive at Any Age by Shannon Watts - https://amzn.to/4hEYE8K Fight Like a Mother: How a Grassroots Movement Took on the Gun Lobby and Why Women Will Change the World by Shannon Watts - https://amzn.to/4hFP31t 5 Calls App - https://5calls.org/ Firestarter University - https://shannonwatts.org/firestarter-university/ Guest's Links: Website - https://momsdemandaction.org/shannon-watts/ Instagram - https://www.instagram.com/shannonrwatts/ Twitter - https://x.com/shannonrwatts Facebook - https://www.facebook.com/fightlikeamother.org Substack - https://shannonwatts.substack.com/ Moms Demand Action website - https://momsdemandaction.org/ Moms Demand Action Instagram - https://www.instagram.com/momsdemand Moms Demand Action Twitter - https://x.com/momsdemand Moms Demand Action Facebook - https://www.facebook.com/MomsDemandAction Moms Demand Action YouTube - https://www.youtube.com/user/MomsDemandAction Connect with Jen! Jen's Website - https://jenhatmaker.com/ Jen's Instagram - https://instagram.com/jenhatmaker Jen's Twitter - https://twitter.com/jenHatmaker/ Jen's Facebook - https://facebook.com/jenhatmaker Jen's YouTube - https://www.youtube.com/user/JenHatmaker The For the Love Podcast is presented by Audacy. To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy Learn more about your ad choices. Visit https://podcastchoices.com/adchoices
Description: Today, Jen and Amy have an intimate conversation with preeminent perimenopausal and menopausal specialist and women's health advocate, Dr. Louise Newson, who has been described as the “medic who kickstarted the menopause revolution” for her commitment to increasing awareness and knowledge about hormones, perimenopause and menopause through her books, podcast, and educational videos on social media. In this candid and enlightening conversation, we discuss: The biggest misconceptions women have about menopause including understanding the array of symptoms that can be attributed to it How the conversations our mothers and grandmothers had (or didn't have) about menopause are evolving The discussions we should be having with our doctors about our health and symptoms but aren't, either due to shame or lack of information Important steps we can take now to minimize our menopausal symptoms later Treatment options to alleviate our perimenopause/menopause symptoms once they begin, including hormone replacement therapy And, why it's imperative for policymakers, insurers, employers, and doctors of all specialties to be part this conversation Thought-provoking Quotes: What's going wrong or right in this [menopause/perimenopause] conversation is that women are understanding this faster than their healthcare professionals are. – Dr. Louise Newson I've been taking hormones now for 9 years but the dose of estrogen I need, I cannot get from my NHS GP and I am white, I'm middle-class, I'm middle-class, and English-speaking. If I'm struggling, what does that mean for the majority of people globally? They're not having a voice and they're struggling. – Dr. Louise Newson Menopause lasts forever (i.e. until the day we die). It's not just something to get you through until the next job interview, or the next phase of your life, or the next relationship. It is forever. You have to make sure the [treatment] choice you make is right for you. – Dr. Louise Newson Hormones are good but they're not going to help me as much as if I look after myself. – Dr. Louise Newson Resources Mentioned in This Episode: The Definitive Guide to the Perimenopause and Menopause by Dr. Louise Newson- https://amzn.to/3Rf4LFQ Newson Health Menopause and Wellbeing Centre - https://www.newsonhealth.co.uk/book-an-appointment/ Balance App - https://www.balance-menopause.com/balance-app/ The Dr. Louise Newson Podcast - https://open.spotify.com/show/7dCctfyI9bODGDaFnjfKhg?si=b382cda4537246d5&nd=1&dlsi=b4764565942d4037 Guest's Links: Website - https://www.drlouisenewson.co.uk/ Instagram - https://www.instagram.com/menopause_doctor/ Twitter - https://x.com/drlouisenewson Youtube - https://www.youtube.com/@menopause_doctor Podcast - https://open.spotify.com/show/7dCctfyI9bODGDaFnjfKhg?si=b382cda4537246d5&nd=1&dlsi=b4764565942d4037 Connect with Jen! Jen's Website - https://jenhatmaker.com/ Jen's Instagram - https://instagram.com/jenhatmaker Jen's Twitter - https://twitter.com/jenHatmaker/ Jen's Facebook - https://facebook.com/jenhatmaker Jen's YouTube - https://www.youtube.com/user/JenHatmaker The For the Love Podcast is presented by Audacy. To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy Learn more about your ad choices. Visit https://podcastchoices.com/adchoices
Original Release Date: Monday 17 March 2025 Description: Today is not only St. Patrick's Day, it's also Dean Haglund's wedding day! Therefore, this week's installment of YOUR Chillpak Hollywood Hour is an absolute travel adventure. First, Lily Holleman joins Phil at the Hotel Kong Arthur in Copenhagen to share her thoughts about their trip to Venice. Then, we switch locations to a pub in Helsingør near the Kronborg Slot aka Hamlet's Castle and the spot where Dean will be entering into the bonds of matrimony. At the pub, while Dean's bachelor party is getting started, Dean reveals his most recent travel nightmares regales with tales of Turkish Airlines, in-flight movies from Turkey, and robots at the Istanbul Airport. There is a special cameo appearance from a surprise guest, and quite a bit of drinking, plus a lot of fascinating talk about the Copenhagen City Hall, ancient Constantinople and mermaids.
Description:Today's guest is Tequila Lamar. The name should be familiar to you because I just featured my first interview with Tequila as the “Greatest Episode of All Time.” And now she's back and now this episode may be my new favorite of all time. We will of course build on our previous discussion of imposter syndrome, but there is so much more in this episode. It is packed with wisdom, humanity, joy, and love. Today's show will leave you feeling inspired and optimistic.Guest Bio:Tequila Lamar is the NYC Partnerships & Outreach Lead at Google.org, and is a driving force behind New York City's social impact initiatives related to knowledge, skills, and learning. A passionate advocate for excellence and equity in tech education, Tequila actively addresses disparities in AI, computer science, and digital skills education. With a focus on improving access and fostering a sense of belonging in computer science, she designs and executes programs that aim to amplify the representation of underrepresented groups in the tech industry. Known for her exceptional communication skills and ability to build strong relationships, Tequila is not only a mentor and coach but also a sought-after speaker and panelist on education, technology, and leadership topics. Tequila holds a Master's degree in Education and a Bachelor's degree in Psychology from Florida A&M University. Her well-rounded approach and unwavering passion for education make her an invaluable asset in advancing social impact.Warmup questions:We always like to start with a celebration. What are you celebrating today?What have you learned at Google (or new job) that you wish you had known as a principal?Questions/Topics/Promptshow we fill in the blanks of why something happened or why somebody did something, or ignored us, or whatever. Digging into how destructive it can be when our imposter begins creating stories to explain things that we simply don't have all tho info on.Supporting others with imposter syndromeClosing questions:What part of your own leadership are you still trying to get better at?If listeners could take just one thing away from today's podcast, what would it be?Before we go, is there anything else that you'd like to share with our listeners?Where can people learn more about you and your work…Sponsorship:I want to thank IXL for sponsoring this podcast…Everyone talks about the power of data-driven instruction. But what does that actually look like? Look no further than IXL, the ultimate online learning and teaching platform for K to 12. IXL gives you meaningful insights that drive real progress, and research can prove it. Studies across 45 states show that schools who use IXL outperform other schools on state tests. Educators who use IXL love that they can easily see how their school is performing in real-time to make better instructional decisions. And IXL doesn't stop at just data. IXL also brings an entire ecosystem of resources for your teachers, with a complete curriculum, personalized learning plans, and so much more. It's no wonder that IXL is used in 95 of the top 100 school districts. Ready to join them? Visit http://ixl.com/assistant to get started.CloseLeadership is a journey and thank you for choosing to walk some of this magical path with me.You can find links to all sorts of stuff in the show notes, including my website https://www.frederickbuskey.com/I love hearing from you. If you have comments or questions, or are interested in having me speak at your school or conference, email me at frederick@frederickbuskey.com or connect with me on LinkedIn.If you are tired of spending time putting out fires and would rather invest time supporting and growing teachers, consider reading my book, A School Leader's Guide to Reclaiming Purpose. The book is available on Amazon. You can find links to it, as well as free book study materials on my website at https://www.frederickbuskey.com/reclaiming-purpose.html Please remember to subscribe, rate, and review the podcast.Remember the secret to good leadership:Be intentional in choosing how you will show up for othersBe fully presentAsk reflective questionsAnd then just listenDon't overcomplicate it, the value is in the listening.Have a great rest of the week!Cheers!Tequila's links: Helpful resources for combatting imposter syndromeThe Imposter Cure: Beat insecurities and gain self-belief by Dr. Jessamy HibberdOwn Your Greatness: Overcome Imposter Syndrome, Beat Self-Doubt, and Succeed in Life by Dr. Lisa Orbé-AustinImpostor Syndrome InstituteFrederick's Links:Email: frederick@frederickbuskey.comWebsite: https://www.frederickbuskey.com/ LinkedIn: http://www.linkedin.com/in/strategicleadershipconsulting Daily Email subscribe: https://adept-experimenter-3588.ck.page/fdf37cbf3a The Strategic Leader's Guide to Reclaiming Purpose: https://www.amazon.com/dp/B0CWRS2F6N?ref_=pe_93986420_774957520
Shifting Impressions: Conversations with the Realm of Beings to Create a New You
Quote: Practice being joyful. It is your divine right!Description: Today's Podcast is focused on JOY. How do you create moreJOY in your life? Also, Explore how to develop the understanding that JOY isobtainable regardless of the challenges you are creating in your life.
Quote: Practice being joyful. It is your divine right!Description: Today's Podcast is focused on JOY. How do you create moreJOY in your life? Also, Explore how to develop the understanding that JOY isobtainable regardless of the challenges you are creating in your life.
Shifting Impressions: Conversations with the Realm of Beings to Create a New You
Quote: What is your purpose? It is to love yourself unconditionally and beOne within.Description: Today's discussion focuses on the main question that we all askourselves. Why am I here and what is my purpose?
Quote: What is your purpose? It is to love yourself unconditionally and beOne within.Description: Today's discussion focuses on the main question that we all askourselves. Why am I here and what is my purpose?
Host: Carol MacAllister Guests: Cori Steiner, WV Director of Resident Services Alice Pero, WV resident and retired nurse Description: Today, we are talking about suicide with two courageous people whose lives were deeply affected by the suicide of or attempts at suicide by a family member. We talked about what helped them deal with it in the immediate aftermath, what was helpful from others and what wasn't, what help is available here at Willow Valley, and what help can be found in communities all over this country. Suicide is a hard topic to talk about, and yet talking about it is precisely what helps. The WV Social Workers are putting on a week-long program about suicide, why it is okay to talk about it, and why it is so important to bring it out of the shadows. Notices about their programming will be placed in your mailboxes. Attend the annual WV Health Expo and find the tables with more information.
Description: Today on the podcast, we answer questions from our Facebook Group. To join the group head to the groups on Facebook search Cruise Tips TV® Official Group - and you'll see a photo of me and the words Cruise Tips TV Official Cruise Group. Download our shore day bag checklist and more cruise packing and planning checklists & videos by joining the CruiseTipsTV Academy at https://academy.cruisetipstv.com
Show Title: O Captain, My Captain with Michael Miller Power Quote: “Let there be joy!” Description:Today's show is like a voyage. We'll begin in one port, set a course, examine the voyage, and anchor at our destination. This episode is expansive and there are lots of wonderful insights into leadership. We use the metaphor of being a ship captain, so without further introductions, let's set sail! Guest Bio:Mike (or Michael) Miller has been an educator since 1996 and has held positions in schools from classroom assistant to PE teacher, and from bus driver to principal. He taught second grade and fifth grade students in the classroom as well as elementary PE. He's been an assistant principal in an elementary and intermediate school, and principal in a PK-8th grade school. He's a graduate of UNC and Western Carolina University and is a Tarheel through and through. He is married to his wonderful wife, Kathy and between them they have four children and seven grandchildren. He is now working as an assistant superintendent and cannot wait to support schools from this level. Warmup questions:· We always like to start with a celebration. What are you celebrating today?· Is there a story that will help listeners understand why you are doing what you do? Questions/Topics/Prompts· In a previous conversation, you used the analogy of the harbor captain. I've structured our discussion around the idea of the principal as a boat captain, but before we dig in, can you explain the analogy and why it resonates with you?· One paradigm we can use for thinking about leading a school is as a sea voyage. o Leaving port and taking stock of your ship – checking what's “ship-shape” and where the problems might be.o Sailing into stormy weather (or perhaps transitioning form first mate to captain in the midst of a storm). What does leadership need to focus on in rough times, and how do you do that?o After the storm, transitioning to high speed and making progress.o The next transition – knowing when it is time to head to port and turn the ship over to a new captain. Closing questions:· What part of your own leadership are you still trying to get better at?· If listeners could take just one thing away from today's podcast, what would it be?· Before we go, is there anything else that you'd like to share with our listeners?· Where can people learn more about you and your work… Sponsorship:I want to thank IXL for sponsoring this podcast… Everyone talks about the power of data-driven instruction. But what does that actually look like? Look no further than IXL, the ultimate online learning and teaching platform for K to 12. IXL gives you meaningful insights that drive real progress, and research can prove it. Studies across 45 states show that schools who use IXL outperform other schools on state tests. Educators who use IXL love that they can easily see how their school is performing in real-time to make better instructional decisions. And IXL doesn't stop at just data. IXL also brings an entire ecosystem of resources for your teachers, with a complete curriculum, personalized learning plans, and so much more. It's no wonder that IXL is used in 95 of the top 100 school districts. Ready to join them? Visit http://ixl.com/assistant to get started. Close· Leadership is a journey and thank you for choosing to walk some of this magical path with me.· You can find links to all sorts of stuff in the show notes, including my website https://www.frederickbuskey.com/· I love hearing from you so consider email me at frederick@frederickbuskey.com or connecting with me on LinkedIn.· My new book, A School Leader's Guide to Reclaiming Purpose, is now available on Amazon. You can find links to it, as well as free book study materials on my website at https://www.frederickbuskey.com/reclaiming-purpose.html· Please remember to subscribe, rate, and review the podcast.· Have a great rest of the week, be present for others and, more importantly, take time to reflect and recover so you can continue to live and lead better.· Cheers! Guest links:Mike Miller's email: mdmiller@rcdoc.org Frederick's Links:Email: frederick@frederickbuskey.comWebsite: https://www.frederickbuskey.com/LinkedIn: http://www.linkedin.com/in/strategicleadershipconsultingDaily Email subscribe: https://adept-experimenter-3588.ck.page/fdf37cbf3aThe Strategic Leader's Guide to Reclaiming Purpose: https://www.amazon.com/dp/B0CWRS2F6N?ref_=pe_93986420_774957520
Shifting Impressions: Conversations with the Realm of Beings to Create a New You
QUOTE: Unconditional love of others moves you into states of non-criticism, blamelessness, and lack of judgment. It places you in a state of internal peace of mind. Worries become null and void. Fear becomes nonexistent. DESCRIPTION: Today's discussion encourages the production of peace in your life.
Description: Today, we break down Katy Perry's latest cringe-worthy new single, “Woman's World." Viewers have called out the song and music video for its mixed messages, provocative imagery, and outdated feminism. Despite Perry's claims of satire, fans and critics alike weren't impressed. We dive into the truth about the production and songwriting behind this new song and explore the hypocrisy surrounding it. Later in the episode, we hear from up and coming singer Rachel Holt and songwriter Chris Wallin, and they perform their incredibly moving new pro-life country song titled “I Was Gonna Be," as well as their upcoming song, "Ammunition." Get your tickets for Share the Arrows: https://www.sharethearrows.com/ Pre-order Allie's new book: https://a.co/d/4COtBxy --- Timecodes: (00:40) Intro (04:43) Katy Perry's trash song (12:20) The problem with the song (20:24) Comparison to Taylor Swift (27:48) New dinosaur just dropped (35:57) Interview with Chris & Rachel (41:56) Performance --- Today's Sponsors: Good Ranchers — go to GoodRanchers.com and subscribe to any box to unlock their exclusive prime week savings, no promo code needed. Carly Jean Los Angeles — use promo code ALLIE50 for $50 off your order of $100+ at carlyjeanlosangeles.com. Jase Medical — get up to a year's worth of many of your prescription medications delivered in advance. Go to JaseMedical.com today and use promo code “ALLIE". We Heart Nutrition — nourish your body with research-backed ingredients in your vitamins at WeHeartNutrition.com and use promo code ALLIE for 20% off. --- Relevant Episodes: Ep 1015 | Abortion Colonialism: How the West Blackmails the Third World | Guest: Dr. Calum Miller https://podcasts.apple.com/us/podcast/ep-1015-abortion-colonialism-how-the-west-blackmails/id1359249098?i=1000658087204 Ep 990 | Taylor Swift's Blasphemy & Title IX Betrayal | Guest: Kristen Waggoner https://podcasts.apple.com/us/podcast/ep-990-taylor-swifts-blasphemy-title-ix-betrayal-guest/id1359249098?i=1000653375778 --- Buy Allie's book, You're Not Enough (& That's Okay): Escaping the Toxic Culture of Self-Love: https://alliebethstuckey.com/book Relatable merchandise – use promo code 'ALLIE10' for a discount: https://shop.blazemedia.com/collections/allie-stuckey Learn more about your ad choices. Visit megaphone.fm/adchoices
Shifting Impressions: Conversations with the Realm of Beings to Create a New You
Description: Today's session deals with turning inward and looking atyour life challenges with a different viewpoint and how to reach insideyourself to initiate change. Quote: The challenges and the solutions to your issues are bothinternal. They are never external, so reach inside yourself with comfortand ease to ameliorate the unwanted conditions.
The message was delivered on Sunday, June 30, 2024, at All Souls Unitarian Church in Tulsa, Oklahoma, by Rev. Dr. Marlin Lavanhar, Senior Minister. DESCRIPTION: Today's sermon reflects on the journey from seeking universal approval to embracing the unique perspectives and beliefs that define individuality. It highlights the value of diversity within a community, especially in a world divided by race, religion, and ideology. Drawing on historical and humorous anecdotes, it underscores the Unitarian Universalist tradition of questioning established norms and promoting tolerance and acceptance of differing viewpoints. Ultimately, it emphasizes that true unity stems not from conformity of beliefs, but from mutual respect, kindness, and the collective pursuit of justice and compassion. At All Souls, we seek to Love Beyond Beliefs. SUBSCRIBE TO WATCH OTHER VIDEOS: @allsoulsunitarian WANT TO LISTEN? SUBSCRIBE TO AUDIO PODCAST: http://itunes.apple.com/us/podcast/all-souls-unitarian-church/id193096943 GIVE A DONATION TO HELP US SPREAD THIS LOVE BEYOND BELIEF: http://www.allsoulschurch.org/GIVE or text AllSoulsTulsa to 73256 LET'S CONNECT: Facebook: https://www.facebook.com/allsoulstulsa Instagram: https://www.instagram.com/allsoulstulsa All Souls Church Website: http://www.allsoulschurch.org
The message was delivered on Sunday, June 9, 2024, at All Souls Unitarian Church in Tulsa, Oklahoma. DESCRIPTION: Today, the Chautauqua movement focuses on a living history program in which performers, in costume and in character, bring historical figures to life through theatrical monologues. The 2024 Chautauqua theme is Lift Every Voice: 60 Years Since the Civil Rights Act. The theme is designed to educate, enlighten, and entertain audiences of all ages, cultures, and socio-economic demographics. In this service, Mrs. Rosa Parks, performed by Vanessa Adams-Harris, recounts her life experiences and the pivotal moment on December 1, 1955, when she refused to give up her seat to a white man on a Montgomery bus. Born in 1913 in Tuskegee, Alabama, Parks describes the systemic oppression faced by African Americans, her role as a secretary of the NAACP, and the inspiration she drew from figures like Emmett Till and Septima Clark. Rosa Parks' story reflects her deep faith, commitment to equality, and the strength derived from her heritage and community. Her quiet but powerful resistance became a catalyst for the civil rights movement, illustrating the impact of one individual's courage in the fight for justice and equality. SUBSCRIBE TO WATCH OTHER VIDEOS: @allsoulsunitarian WANT TO LISTEN? SUBSCRIBE TO AUDIO PODCAST: http://itunes.apple.com/us/podcast/all-souls-unitarian-church/id193096943 GIVE A DONATION TO HELP US SPREAD THIS LOVE BEYOND BELIEF: http://www.allsoulschurch.org/GIVE or text AllSoulsTulsa to 73256 LET'S CONNECT: Facebook: https://www.facebook.com/allsoulstulsa Instagram: https://www.instagram.com/allsoulstulsa All Souls Church Website: http://www.allsoulschurch.org
Description:Today, Hudson Davis-Ross joins the show to share about Co-Founding a mission-driven company that truly helps people with their health needs. From being diagnosed with ADHD in middle school to undergoing spinal surgery, Hudson has faced his fair share of health challenges. Tune in to learn all about his captivating entrepreneurial journey, from growing up in Brooklyn, New York, to founding his first company, RISE, to ultimately becoming the co-founder of Plant People – whose plant-based products offer natural alternatives to pharmaceuticals. Along the way, we explore how he navigated major setbacks caused by the COVID-19 pandemic and gain insights into his refreshing perspective on building purpose-driven businesses!Exclusive Deals from Our Sponsors:AWESOME CX by Transcom provides high-touch, personalized customer experience services to consumer brands of any size! Email Lee at lee@stairwaytoceo.com to learn more about their award-winning services and Awesome Coffee ChatsIn This Episode You'll Hear About:• [01:54] What it was like growing up in New York, at the epicenter of so many industries, within a household dominated by women.• [06:43] Hudson's ADHD diagnosis in middle school, the many different interests he pursued, and the benefits and drawbacks of having ADHD when you're an entrepreneur.• [10:23] His experience working at Gilt Groupe from its early stages as a small startup to having over two thousand employees.• [14:13] Why he decided to leave Gilt Groupe and take on a role at Aloha as part of the founding team, and his top takeaways from the experience.• [18:25] What made Hudson shift to co-founding his first company, RISE Brewing Company, key lessons he learned, and how he met his partners.• [25:32] Fundraising for RISE, and how it led to him starting his branding and business strategy firm, CROSBY.• [27:29] The drastic spinal surgery that Hudson had to get, how it led to the founding of Plant People, and what it was like entering into the CBD and cannabis space.• [30:22] How they stepped up their business, educated consumers, and the innovations they were doing with regards to ingredients and formulations.• [32:42] Their decision to scale up, why they decided not to take on more funding, the dramatic impact that COVID-19 had on their revenue, and how they recovered.• [35:27] Hudson's insights on partnering with retailers and distributors, advice for aspiring and up-and-coming entrepreneurs, and what's next for Plant People.To Find Out More:Hudson Davis-Ross on LinkedinPlant PeopleRISE Brewing CompanyCROSBYGiltExpo WestLee Greene on LinkedInStairway to CEOStairway to CEO on InstagramQuotes:“I always hope to, at some point in my life, write a book on having ADHD and being an entrepreneur, because I think there's a lot of pluses and minuses – mostly pluses.” [0:07:19]“If you have [a] really big vision, and momentum with other investors, people will invest. It really is a hype game. And so I learned a lot around fundraising [at Aloha].” [0:17:12]“[To be] the Apple of anything – takes decades. You can't just do that [in a] matter of a year or two. But that's what we pitched [to] a lot of the investors. And so I think there was a bit of a disconnect there.” [0:18:43]“The main reason I started this business, [Plant People] is I had spinal surgery, [I had to] learn how to walk again.” [0:27:31]“My now co-founder also had a spinal surgery and was exploring plant-based modalities himself. And so we started together.” [0:28:01]“I had more passion for making an impact in people's lives.” [0:28:12]“We had so much pushback in the beginning because people didn't understand CBD. They thought it was weed. They thought it was THC, they were like, ‘Will I get high from this?' That was the biggest education point.” [0:30:59]“Tap into what customers want [and] are already [buying], [but do] it better.” [0:36:09]“In general, you just got to hustle. You have to go with momentum, you have to have a lot of boutiques [and] a lot of independents. And when you have that momentum, then you can get the attention of distributors.” [0:36:27]“The secret sauce is to be an entrepreneur – is to use the resources you don't have, to achieve what you believe in.” [0:37:56]“You can hire sales managers who have been in sales, and they have rolodexes. And that does help. But I think no one sells better than the founder or the CEO.” [0:39:39]“One of the things that is key to success is showing your team, or showing your initial hires, that you're all in.” [0:41:06]“If you're doing it, the team can do it. And if you're passionate about it, the team gets passionate about it, they see the value.” [0:43:09]
Description: Today on the show, in the wake of the continuing Gaza war protests on campuses, Fareed is joined by Bernard Avishai and Ezzedine Fishere, who co-teach a class at Dartmouth College on the Israeli-Palestinian conflict. They discuss how universities can foster productive debates, and whether there is a path to lasting peace after the war. Next, Admiral James Stavridis (ret.) tells Fareed about how AI will continue to transform the battlefield in the years to come. Then, Former Chief of Disguise at the CIA, Jonna Mendez, describes her fascinating career as a spy and what it was like to be a woman at the agency. GUESTS: Bernard Avishai (@bavishai), Ezzedine Fishere (@FishereEzzedine), James Stavridis (@stavridisj), Jonna Mendez Learn more about your ad choices. Visit podcastchoices.com/adchoices
Description:Today on the Daily Flow Podcast, we're inspired by a passage I recently came across from St. Faustina Kowalska, which deeply moved me. Her words on pure love offer a profound reflection on its strength, creativity, and its incredible capacity to transcend daily adversities. This episode explores how pure love isn't merely an emotion but a powerful force that can transform our actions, big or small, into expressions of deep passion and purpose. Join us as we delve into St. Faustina's insights and discover how embodying pure love in our lives can lead to unparalleled satisfaction and spiritual fulfillment.
Description:Today's show is guest hosted by Mara Buskey, the Inclusion Strategist at Strategic Leadership Consulting. Frederick's new book, A School Leader's Guide to Reclaiming Purpose, is out and we thought it would be fun to celebrate by turning the tables and having Mara be the guest host to interview Frederick about the book. Enjoy! Guest Bio:Frederick Buskey helps assistant principals live and lead better. Building on 32 years of k-12 and higher education leadership experience, Dr. Buskey provides simple frameworks and tools to help school leaders spend less time putting out fires and invest more time in growing teachers. Dr. Buskey hosts The Assistant Principal Podcast, writes a daily leadership email, and hosts courses for leaders at his Strategic Leadership Academy. He has recently released his first book, A School Leader's Guide to Reclaiming Purpose. Read more about Dr. Buskey on his website and connect with him on LinkedIn. Warmup questions:· We always like to start with a celebration. What are you celebrating today?· Is there a story that will help listeners understand why you are doing what you do? Questions/Topics/Prompts· What inspired you to write this book? · Who is this book for?/How would you describe your book's ideal reader?· What is the most difficult part of your writing process? · What is the best way to read this book? · What is a significant way your book has changed since the first draft? · How do you celebrate when you finish your book? · What is the most valuable piece of advice you've been given about writing?· What has helped or hindered you most when writing this book? · Has writing and publishing a book changed the way you see yourself?· When a reader finishes this book, what is your desired outcome? What do you envision they do with your words/lessons? Closing questions:· What part of your own leadership are you still trying to get better at?· If listeners could take just one thing away from today's podcast, what would it be?· Before we go, is there anything else that you'd like to share with our listeners?· Where can people learn more about you and your work… Close· Leadership is a journey and thank you for choosing to walk some of this magical path with me.· You can find links to all sorts of stuff in the show notes, including my website https://www.frederickbuskey.com/· I love hearing from you so consider email me at frederick@frederickbuskey.com or connecting with me on LinkedIn.· Please remember to subscribe, rate, and review the podcast.· Have a great rest of the week, be present for others and, more importantly, take time to reflect and recover so you can continue to live and lead better.· Cheers! Link to the book: https://www.amazon.com/dp/B0CWRS2F6N?ref_=pe_93986420_774957520 Frederick's Links:Email: frederick@frederickbuskey.comWebsite: https://www.frederickbuskey.com/LinkedIn: http://www.linkedin.com/in/strategicleadershipconsultingDaily Email subscribe: https://adept-experimenter-3588.ck.page/fdf37cbf3a
Description: Today's Meeting Agenda: Listener submitted story and tone deaf CEOs. Cringe corporate speak: Best Regards. Hot Topic: HR for HR. Who takes care of HR when HR has a problem? Ethics Hotlines, EAP's and the importance of work besties. Looking outside of your organization. Burnout is very common among HR professionals. Putting yourself first and setting boundaries. Questions/Comments. Takeaways: The Hole in One Plaque Store Ashley mentioned: https://www.etsy.com/market/april_wilkerson_store Your To-Do List: Grab merch, submit Questions & Comments, share your crazy work stories with us, and make sure that you're the first to know about our In-Person Meetings (events!) at https://www.hrbesties.com. Follow your Besties across the socials and check out our resumes here: https://www.hrbesties.com/about. We look forward to seeing you in our next meeting - don't worry, we'll keep to that hard stop! Yours in Business + Bullsh*t, Leigh, Jamie & Ashley Follow Bestie Leigh! https://www.tiktok.com/@hrmanifesto https://www.instagram.com/hrmanifesto https://www.hrmanifesto.com Follow Bestie Ashley! https://www.tiktok.com/@managermethod https://www.instagram.com/managermethod https://www.linkedin.com/in/ashleyherd/ https://managermethod.com Follow Bestie Jamie! https://www.millennialmisery.com/ Humorous Resources: Instagram • YouTube • Threads • Facebook • X Millennial Misery: Instagram • Threads • Facebook • X Horrendous HR: Instagram • Threads • Facebook Learn more about your ad choices. Visit podcastchoices.com/adchoices
Description: Today's guest is geopolitical strategist and New York Times bestselling author Peter Zeihan. Peter's work focuses on global politics, demographics, and geography to better understand economic, cultural, political, and military developments to predict future trends. His firm, Zeihan on Geopolitics, provides custom analytical products to an array of clients including energy companies, financial institutions, agricultural interests, intelligence agencies, and the U.S. military. Join Jack and Peter as they explore Iran's historical and geographical influences on culture, along with the greater Iranian threat via proxy groups including Hezbollah, Hamas and the Houthis. They also discuss China's birth rate crisis and the potential motives for a Taiwan invasion, portraying a bleak vision of the future as a desperate attempt to save a dying empire. Peter is the New York Times bestselling author of, The Accidental Superpower, The Absent Superpower, Disunited Nations, and The End of the World Is Just the Beginning. To learn more about Peter, subscribe to his YouTube Channel - Zeihan on Geopolitics, follow him on Instagram @zeihanongeopolitics and visit his website, zeihan.com. SPONSORS: Red Sky Mourning – The 7th novel in the James Reece Terminal List series. Pre-order today! http://jackcarr.co/rsm Bravo Company Manufacturing: Visit us on the web at http://jackcarr.co/bcm and on Instagram @BravoCompanyUSA.com SIG: Celebrating the 40th Anniversary of the legendary SIG SAUER P226. Learn more here - https://jackcarr.co/SIG40thP226 Jack Carr Gear: Explore the gear here - https://jackcarr.co/gear
Description:Today's show is completely different from anything I've done in the past. Our guest took my free course on building a positive classroom culture and reached out to share how he used what he learned and to pick my brain about next steps, so what you are going to hear today is a coaching call of sorts. Before we dive into the call, I need to set the context for you by providing an overview of the course. The free course (link in the show notes), serves as….· Frameworks around using different forms of power to have different kinds of influence on students· Constructive ways to respond to safety events· Overview of the elements of good classroom procedure and the process for teaching, rehearsing, and supporting procedures. In the call, we talk about:· The value of beginning class routine, even in small group pullout class· How intentionally teaching a procedure for doing group work helps kids work better in groups· Mitchell is teaching the group process in his pullouts but it is spilling into the regular classrooms – how powerful is that? Imagine…· You will hear me reference “Reteach, rehearse, and supports” – those are specific concepts I share in the course· What I model is how an AP can have a discussion with a teacher about creating a better classroom culture, specifically though creating a procedure for group work. Notice how having a common framework, language, and expectations for procedures makes this conversation so much easier and more collaborative! Guest Bio:Mitchell Hall is a certified Gifted and Talented Education Specialist with Garrett County Public Schools in western Maryland. He has been recognized at the state level for his role as a teacher leader in the field of Gifted and Talented education. Mitchell is also an aspiring school leader, and recently obtained his school administrator licensure. He is currently in his 17th year of teaching, and has had a broad range of roles; he's taught history, special education, and gifted and talented, and has served as administrator-in-residence. In his current position, he teaches in multiple buildings each week to deliver Primary Talent Development and GT lessons in grades pre-k through 5.Course link: https://app.heartbeat.chat/theassistantprincipal/invitation?code=JE6E76 Links to examples: https://www.frederickbuskey.com/appodcast.html Frederick's Links:Email: frederick@frederickbuskey.comWebsite: https://www.frederickbuskey.com/LinkedIn: http://www.linkedin.com/in/strategicleadershipconsultingDaily Email subscribe: https://adept-experimenter-3588.ck.page/fdf37cbf3a
Title: Celebrating progress and Reflecting on accomplishments with meal planning Description: Today, I want to share with you the power of celebrating progress and reflecting on accomplishments through the simple act of meal planning. We live in a fast-paced world where it's easy to get caught up in the chaos of everyday life. But taking a moment to acknowledge how far we've come can be truly transformational. Meal planning is not just about organizing your week's dinners; it's about recognizing your growth, finding gratitude for what you have achieved, and paving the way for even greater success. So, let's dive into this incredible journey of self-reflection and celebration through meal planning! As we journey through life, it's important to take a step back and acknowledge the progress we've made so far. By incorporating meal planning into our lives, we not only nourish our bodies but also create space for mindful reflection and celebration. Meal planning is like having a blueprint for success. Not only does meal planning foster physical well-being, but it also has a profound effect on our mental and emotional health. One of the beautiful things about meal planning is that it allows us to see how far we've come. It's a tangible reminder of the progress we've made in our health and well-being journey. Meal planning also allows us to celebrate the small wins along our journey. So, my beautiful friends, as you sit down to plan your meals, take a moment to reflect on the progress you've made. Celebrate the growth, embrace the challenges, and honor the person you are becoming. You are amazing, and your meal planning is a testament to your strength and resilience. Reflecting on our accomplishments allows us to see how far we've come and appreciate the journey. Meal planning can also be a time for self-discovery. Remember, my dear friends, celebrating progress and reflecting on accomplishments is an essential part of our growth journey. Through meal planning, we cultivate mindfulness, intentionality, and nourishment not only for our bodies but also for our souls. So, let's embrace this powerful practice, honor our achievements, and continue on the path to becoming our best selves. Happy planning and happy reflections! I leave you with food for thought- progress is progress no matter how small! Here's what to do next: Step #1: Book your FREE No strings attached Meal Planning Coffee Chat to help accelerate your meal planning journey! Step #2: Follow me on facebook for more dinner and meal planning tips and hacks @ busymamamealplanning Step #3: Be sure to get your free 5 Meal Method Planner to help you facilitate your meal planning journey. It's free and you can get it at: https://bit.ly/5mealmethod Happy to help! Have questions, send me a DM @blagagoertzen. Again, thanks again for being here! I'm so grateful for you! And I'll be waiting for you in my next episode! Xx Blaga
Description:Today's guest fell into entrepreneurship when she started to create experiences with her own needs in mind. Julie Rice is the Co-Founder and CEO of Peoplehood, where she facilitates deep conversation and connection to develop ‘relationship fitness'. During this episode, she shares her childhood passion for theatre, talks about the start of her career in talent management in New York, and tells the story of how she built and exited her first startup, SoulCycle. Tune in to hear all this and more!Exclusive Deals from Our Sponsors:AWESOME CX by Transcom provides high-touch, personalized customer experience services to consumer brands of any size! Email Lee at lee@stairwaytoceo.com to learn more about their award-winning services and Awesome Coffee Chats. In This Episode You'll Hear About:• [02:16] How growing up as a theatre lover in small town New York started her off on a creative and collaborative path.• [06:24] Early leadership tendencies, working in the entertainment industry, and translating those skills to working in brand.• [12:44] The story of SoulCycle's inception in New York in 200; starting with a business plan on the back of a napkin.• [17:11] Starting and growing SoulCycle and the premise that motivated Julie and her business partner to start Peoplehood.• [26:41] What Peoplehood is and how it is unfolding as a business.• [34:02] Tips for truly getting to know the people in your sphere.• [43:28] Communication insights from Peoplehood and advice for entrepreneurs.To Find Out More:Julie Rice on LinkedInPeoplehoodSoulCycleAwesome CXLee Greene EmailLee Greene on LinkedInStairway to CEOStairway to CEO on InstagramQuotes:“For me, the great fun in any business that I create is really about collaboration and the gifts that different people can bring to a project.” [0:06:34]“Community and team activity is something that I've always loved participating in.” [0:07:04]“A lot of the things that I learned in the entertainment business absolutely affected the way that I thought about brand building.” [0:09:55]“Brand is really about who you want to be in the world; what does it feel like, sound like,, what does it smell like, what does it look like?” [0:10:13]“The funny thing is, I never set out to be an entrepreneur. I never actually thought of myself that way until people started to use the word retroactively.” [0:15:14]“We created something that we wanted to use.” [0:15:31]“As an entrepreneur, having a business partner, if you can find the right partner, is great.” [0:18:14]“We began to think about what it would look like to create something that was relational fitness; a place where we could teach people how to listen to each other, how to talk to each other and build a different kind of muscle.” [0:23:13]“When you look at all the information out there, what we know for sure is that we cannot lead physically or mentally healthy lives without being in productive relationships.” — Julie Rice [0:24:17]“We spend so much of our lives and our time in relationships and we really don't spend the intentional time figuring out how to be in these relationships.” — Julie Rice [0:24:49]“What people really want from people they are in relationships with is to feel heard by them, to feel seen by them, and to feel like their opinions matter to somebody.” — Julie Rice [0:27:29]“What we're doing at Peoplehood is really giving somebody space to peel the layers of their own onion.” — Julie Rice [0:31:46]“An underpracticed and underappreciated skill is listening.” — Julie Rice [0:33:28]“There's something about stepping back and letting someone finish that is very powerful.” — Julie Rice [0:42:00]
The Agents of Change: SEO, Social Media, and Mobile Marketing for Small Business
Description: Today on 'The Agents of Change,' we delve into the world of web design with a special focus on balancing aesthetics with practical functionality. Our guest, Arsh Sanwarwala, founder and CEO of ThrillX, brings a wealth of experience in UX and UI design and conversion optimization. With his extensive work in designing digital solutions for top global brands, Arsh offers invaluable insights on creating websites that not only captivate but convert. Join us as we explore the intricacies of web design and learn how to craft sites that are visually stunning and highly functional.
Description:Today, a fascinating panel discussion from the AWS for Software Companies Executive Forum at re:Invent November 2023, featuring software leaders from Anthropic, Freshworks, Genesys, Snaplogic and AWS discussing the disruption, impact and opportunities of generative AI for software companies. Panelists:Matt Bell, Member of Technical Staff, AnthropicSiddhartha Agarwal, Senior Vice President, Product Strategy & Operations, FreshworksGlenn Nethercutt, Chief Technology Officer, GenesysJeremiah Stone, Chief Technology Officer, SnaplogicSherry Marcus Ph.D, Director of Applied Science, Generative AI, AWSAndy Perkins, Director ISV Sales, AWSTopics Include:Observations of the current state of generative AIHow will AI continue to disrupt industries?Agents and bots to help employers scaleImpact of generative AI on retail and supportLeveraging generative AI and automation to become lean and reduce wasteRisk management for generative AIEthical concerns – Security, data accuracy and privacyManaging/reducing “jailbreaks” – users attempting to break the modelsDeveloping leadership clarity and in-house expertise for large language modelsIncreased power of Product Managers, evolution of engineering departmentsHow SaaS companies work with generative AILeveraging AWS Bedrock for accelerationAdvice for Software Executives going into generative AIPartnering with AWS for POCs
Description:Today, Lee sits down with Kate Flynn, Co-Founder and CEO of Sun & Swell Foods. In this episode, Kate shares her inspiring story of making her sustainable snack brand plastic-free and creating a company that is a force for good (as well as good food). Tuning in, you'll also find out what Kate wanted to be when she grew up, the tough lessons on failure that came with changing careers (and being a consultant), why she doesn't consider herself a “typical entrepreneur,” her take on when is the right time to go full time on your side hustle, and her advice for leaning into your authentic leadership style versus being the leader you think you should be. Exclusive Deals from Our Sponsors:AWESOME CX by Transcom provides high-touch, personalized customer experience services to consumer brands of any size! Email Lee at lee@stairwaytoceo.com to learn more about their award-winning services and Awesome Coffee Chats.In This Episode You'll Hear About:• [02:51] Kate's “standard” upbringing in Ohio and her early love for consumer-end products.• [08:07] Why she changed her name and how moving to North Carolina helped her realize the value of surrounding yourself with down-to-earth people.• [14:08] Kate's first job as a CPA and how her vision to be a businesswoman became a reality.• [19:03] From Deloitte to Harvard (for an MBA) to Kurt Salmon (now Accenture Strategy): Kate's trial-by-fire introduction to the retail and consumer products industry.• [24:25] Tough lessons on embracing failure, being wrong, and getting over perfectionism that she learned a little later than most entrepreneurs.• [25:55] The origin story of Sun & Swell and when Kate knew to go all-in on her “side project.”• [32:31] How COVID strengthened her commitment to building a truly plastic-free brand.• [41:43] Unpacking what Sun & Swell means when they say their packaging is compostable.• [49:39] Insight into the battle between ego and authenticity in Kate's fundraising journey.• [54:41] Kate's evolution as a leader, her advice for entrepreneurs in the trenches, and more!To Find Out More:Sun & SwellKate Flynn on LinkedInKate Flynn on InstagramLee Greene on LinkedInLee Greene EmailStairway to CEOStairway to CEO on InstagramQuotes:“There has been a connection to consumer-end products since I was really young. [There was] something that really resonated with me there.” [0:05:42]“Surrounding yourself with people who bring you joy and make you a better person tends to serve you well in life.” [0:13:38]“That vision of – being a businesswoman, I don't even know what it meant. It was way too broad for me to understand, but that's what I wanted to be. It wasn't a teacher, it wasn't a doctor – I wanted to be in the business world.” [0:15:51]“I've learned as an entrepreneur to embrace failure, but it didn't come until later in my entrepreneurial journey. I was not okay with failure for many, many years of my life.” [0:22:32]“My whole journey as a consultant – was learning to get over perfectionism. It was learning to be okay with not being right all the time and be okay with failure. That was the first time I had to go through all those lessons, which ended up serving me well.” [0:25:05]“[Transitioning to compostable packaging] is way harder than it sounds because of all the supply-chain differences between compostable and plastic.” [0:33:54]“This is about a movement away from plastic, not just building a [snack] brand.” [0:36:10]“We have two types of customers; one who is committed to zero-waste, they discover us because they're trying to go plastic-free, and the other – who is just trying to make small steps in the right direction.” [0:47:00]“The ideal state is no packaging – Ideally, you're buying everything from your farmer's market or [you have] a reusable bag and you're going to your bulk store – The compostable solution is an interim solution to make it easier for people to make a step in the right direction if they can't do the ideal state.” [0:48:58]“It's not about the end. It's about the journey. Sometimes, the journey is way longer than you think. It's usually very different than you think it's going to be – If all you can focus on is the end goal – it's not going to be a very fun journey.” [0:58:06]
Description: Today on Stairway to CEO, Miki Agrawal, Founder of TUSHY, speaks passionately about her adventures in life and entrepreneurship, from her multicultural upbringing as an identical twin in Montreal, Canada, to playing soccer for the New York Magic to inventing products in taboo categories and creatively launching, marketing, and scaling them to $50 million and beyond. You'll also hear about the setbacks, controversy, and revelations she had along the way, plus Miki lets us in on her top three ingredients for creating a successful brand. Exclusive Deals from Our Sponsors:AWESOME CX by Transcom provides high-touch, personalized customer experience services to consumer brands of any size! Email Lee at lee@stairwaytoceo.com to learn more about their award-winning services and Awesome Coffee Chats.In This Episode You'll Hear About:• [02:40] Miki's multicultural childhood in Canada, which she credits for her drive and ambition.• [06:26] Memories of creative problem-solving and what Miki wanted to be growing up.• [10:51] Her time as the “worst investment banker” in New York, why sleeping through her alarm saved her life, and how 9/11 prompted her to follow her dreams.• [23:44] How multiple ACL injuries indirectly led to Miki starting her first business: Wild.• [27:08] Taking NYC's first alternative pizza concept from idea to marketable product.• [28:53] What running Wild by herself taught Miki about the value of partnerships.• [32:10] How the idea for Thinx was born during a three-legged race at a family BBQ and the important lessons she learned from marketing a taboo product.• [39:08] Addressing the controversy that Miki attracted while she was CEO at Thinx.• [42:36] Tiny and mighty: the benefits of hiring fewer, more senior people in the startup stage.• [43:37] Miki's three-part formula for changing culture, what's next for TUSHY, and her community-focused advice for aspiring entrepreneurs.To Find Out More:Miki AgrawalTUSHYThinxWildDO COOL SH*TDisrupt-Her: A Manifesto for the Modern WomanMiki Agrawal on LinkedInMiki Agrawal on InstagramMiki Agrawal on XLee Greene on LinkedInStairway to CEOStairway to CEO on InstagramQuotes:“[My parents] said, ‘If you see something that you don't like, you're somebody. You can go do it.'” [0:05:36]“There's no limit to your creative potential. You don't have to have money, you don't have to have resources, but you have creativity. That's available to you at all times.” [0:07:15]“The mystery of life is that you never know when it's going to end. The time is right now to make every moment count.” [0:19:58]“Pizza is a $32 billion industry. Americans eat 100 acres of pizza every single day. There was a huge opportunity – to take this beloved comfort food and turn it on its head and use gluten-free flours, hormone-free cheese, local seasonal toppings, etc.” [0:26:44]“I learned about AB testing – by standing outside my restaurant and handing out pizzas for hours and hours, for years and years, and doing that day in and day out..” [0:30:15]“Bringing in someone who's really good at the thing they're good at and giving me space to focus on the thing that I'm really good at was such an epiphany for me.” [0:31:19]“Meet people where they are, make it artful, and make sure the product is excellent: that has been a thesis that has [been] a throughline [in] all of my businesses.” [0:35:24]“I prefer [a tiny and mighty team] over many people that can do one job each. Let's bring in a senior person, pay them more, incentivize them, and get them to do this task at the startup stage. Then, as we grow, let's bring in more people.” [0:42:57]“How do you change culture? Best-in-class product; considered, artful design; and accessible, relatable language. That works.” [0:47:51]“I've always known the importance of community and how cultivating your friendships means a lot.” [0:50:38]
Description:Today, Lee is joined by the inspirational Ashley Thompson, Co-Founder and CEO of MUSH; an innovative overnight oats brand that tastes more like dessert than a healthy breakfast! Ashley shares her journey from the world of finance to entrepreneurship, how her father inspires her, her take on fundraising, and the challenges she's faced. Tuning in, you'll hear all about how Ashley has found success by staying in control of her mindset, managing her energy and emotions, and so much more! Exclusive Deals from Our Sponsors:AWESOME CX by Transcom provides high touch, personalized customer experience services to consumer brands of any size! Email Lee at lee@stairwaytoceo.com to learn more about their award-winning services and Awesome Coffee Chats.In This Episode You'll Hear About:• [01:03] Introducing today's guest, CEO of MUSH, Ashley Thompson.• [02:34] Ashley tells us about how her entrepreneurial father inspired her, the early leadership skills she had, and the challenges she faced in childhood. • [15:52] Studying at Columbia University, her drive to work hard, realizing that she didn't enjoy the world of finance, and finding her true passion.• [20:51] How Ashley came up with the idea for MUSH and how people responded to her change in career.• [28:32] How Ashley found her co-founder, the steps they took to develop their product, and their first ‘big break'.• [34:31] Working with Shark Tank, Ashley's take on fundraising, and the dangers of raising too much capital.• [41:20] Ashley shares her toughest entrepreneurship moments; including her co-founder leaving, how she overcame them, and the important lessons she learned.• [45:23] How Ashley manages her energy and emotions through reading, writing, talking, and staying healthy.• [47:34] Why Ashley's favorite MUSH flavors are chocolate and peanut butter chocolate and what's next for the brand.• [50:15] Ashley shares some advice about the power of mindset for aspiring entrepreneurs. To Find Out More:MUSHAshley Thompson on LinkedInAshley Thompson on InstagramLee Greene on LinkedInStairway to CEOStairway to CEO on InstagramQuotes:“I always wanted to be the best, and I always wanted to leave a mark in some way shape, or form.” [0:09:40]“I especially [gravitate] towards things that could help people or could make the world a better place.” [0:09:46]“I really wanted to race out of college and start a job because I wanted to make money [and be] independent.” [0:16:44]“Oatmeal is so ubiquitous, and no one knows what overnight oats are!” [0:22:16]“Businesses need all of your time and attention!” [0:26:21]“You want to get the basics right before you scale.” [0:30:22]“There's so many different [business] strategies, and execution plays a huge part in a winning strategy.” [0:32:53]“It takes money to make money – and at the same time, raising too much capital [can cause you to] build the wrong company for the product by having too much capital at your disposal.” [0:37:49]“You have to manage your energy and emotions appropriately to get through the really hard things.” [0:44:25]“The power of mindset is everything!” [0:50:35]
Dive into the Bible in one year with Hunter and Heather Barnes on 'The Daily Radio Bible'. Experience daily 20-minute episodes packed with scripture readings, touching devotionals, and collective prayers, guiding you closer to God's love. Explore more: DRB Kids, Daily Psalms, Proverbs, and Lectionary insights. Description: Today on 'Daily Radio Bible', journey with us as we explore Bildad's speech to Job in Job 18, the majesty of God in Psalm 114, and Paul's perilous voyage and final days in Rome from Acts 27-28. As we navigate through these captivating passages, we uncover lessons on perseverance, the power of praise, and God's unwavering guidance. Tune in daily as we make our way through the Bible in one year, revealing God's timeless message to all. TODAY'S SCRIPTURE: Job 18; Psalm 114; Acts 27-28 TODAY'S PRAYERS: Lord God Almighty and everlasting father you have brought us in safety to this new day preserve us with your Mighty power that we might not fall into sin or be overcome by adversity. And in all we do, direct us to the fulfilling of your purpose through Jesus Christ Our Lord amen. Oh God you have made of one blood all the peoples of the earth and sent your blessed son to preach peace to those who are far and those who are near. Grant that people everywhere may seek after you, and find you. Bring the nations into your fold, pour out your Spirit on all flesh, and hasten the coming of your kingdom through Jesus Christ our Lord, Amen. And now Lord, make me an instrument of your peace. Where there is hatred let me sow love. Where there is injury, pardon. Where there is doubt, faith. Where there is despair, hope. Where there is darkness, light. And where there is sadness, Joy. Oh Lord grant that I might not seek to be consoled as to console. To be understood as to understand, to be loved as to love. For it is in the giving that we receive, in the pardoning that we are pardoned, it is in the dying that we are born unto eternal life. Amen And now as our Lord has taught us we are bold to pray... Our Father who art in heaven, hallowed be thy name, they kingdom come thy will be done on earth as it is in heaven, give us this day our daily bread, and forgive us our tresspasses as we forgive those who trespass against us, and lead us not unto temptation, but deliver us from evil, for thine is the Kingdom and the power and the glory forever. Amen. Loving God, we give you thanks for restoring us in your image. And nourishing us with spiritual food, now send us forth as forgiven people, healed and renewed, that we may proclaim your love to the world, and continue in the risen life of Christ. Amen. follow us at www.dailyradiobible.com We are reading through the New Living Translation. Partner with us! Click HERE to give! Leave us a voicemail HERE: https://www.speakpipe.com/dailyradiobible Subscribe to us at YouTube: https://www.youtube.com/@Dailyradiobible/featured ______
Description:Today, Lee is joined by Kate Foster, Co-Founder and CEO of The Outset, a skincare line, co-founded and represented by none other than Scarlett Johansson! In catching up with Kate we hear all about her journey; from growing up playing soccer and varsity softball to her internship in the PR department of Sex in the City at HBO to her marketing roles at esteemed brands like Victoria's Secret, Anne Taylor, and Juicy Couture, leading up to her role as the CMO of 'Not Your Daughter's Jeans.' She shares the pivotal moment when she realized she wanted to become CEO one day, how she launched her first company at the age of 40, the acquisition of her company by Meredith Corporation, and what it's been like collaborating with Scarlett Johansson. To learn all about her fascinating journey, plus the exciting things coming up for her and The Outset, be sure to tune in!Exclusive Deals from Our Sponsors:AWESOME CX by Transcom provides high touch, personalized customer experience services to consumer brands of any size! Email Lee at lee@stairwaytoceo.com to learn more about their award-winning services and Awesome Coffee Chats. In This Episode You'll Hear About:• [02:07] Kate's upbringing in California, her competitive nature as a kid, how she learned to get comfortable with failure, and how she gravitated towards leadership positions.• [10:34] How she first got a job in the beauty industry, fell in love with the work, and got a master's in beauty, marketing, and management.• [15:54] The moment Kate first realized that she wanted to become CEO and what it was like going to Columbia Business School.• [18:54] Balancing starting a family with her career, and how building marketing for 'Not Your Daughter's Jeans' gave her the idea for her first startup ‘Swear By'.• [25:39] The story of how Kate met Scarlett Johansson and co-founded The Outset.• [32:04] Scarlett's struggles with her skin and the authentic drive this gave her to create products that would help others.• [37:15] Kate's favorite products from The Outset, an overview of their best sellers, and why they wanted to make the price point accessible.• [40:40] How Kate came up with the name ‘The Outset', Scarlett's decision not to have social media, and why they don't consider themselves to be a celebrity brand.• [45:08] The benefits of not relying on Scarlett's social media presence, the art of collaboration, and what Kate has learned from working with her.• [51:32] What's next for The Outset and Kate's advice for aspiring entrepreneurs.To Find Out More:Kate Foster on LinkedInKate Foster on InstagramThe OutsetThe Outset on InstagramAwesome CXLee Greene on LinkedInStairway to CEOStairway to CEO on InstagramLee Greene on LinkedInStairway to CEOStairway to CEO on InstagramQuotes:“I think that's the challenge that a lot of people face. Sometimes when you're doing a good job – they want to keep you there. And so it's difficult, often, to make parallel moves – if you've gotten too far ahead.” [0:16:38]“I had to get serious about the other parts of my executive toolkit.” [0:17:31]“It was a concept that I rejected. If I'm close to the customer, and I understand who the customer is, it doesn't matter if I'm the customer. It's about whether or not I can articulate ways to make their life better through our product offerings and understand their problems.” [0:21:09]“There's something really impactful about word of mouth, friend-to-friend, recommendations. And there just isn't a way to amplify these at scale. That's when I came up with this idea for my own startup.” [0:22:37]“It was a totally crazy thing to leave a very stable job to [try] my hand at entrepreneurship on my own at 40 years old when most people are really doubling down on the growth of their career.” [0:22:58]“When I met [Scarlett] it was just very natural and very easy. And I think it's because there's a foundation of shared values.” [0:30:56]“Being curious about the world is something that me and Scarlett share and creates a very good foundation for partnership.” [0:31:13]“[Scarlett's] vision for what she articulated to me in that very first meeting is actually what we wound up building. I'm just so shocked because it never really works out that way [where] you can have this clarity of vision and be able to connect it to the execution.” [0:31:43]“It's not about ‘how to look like her', it's about how to reveal your skin's true potential. And really, the customer is at the center of everything that we do.” [0:43:38]“Trusting your gut is something that I'm constantly a work-in-progress on.” [0:47:11]“Collaboration also comes from a place of trust and security. And people do their best collaborating when they feel that they're in a safe space.” [0:47:42]
Description:Today, Lee sits down with Tom Hale, CEO of ŌURA, which delivers personalized health data and guidance to make wellness and recovery part of your daily practice. Tuning in, you'll find out how Tom went from growing up with dreams of becoming a train engineer to discovering the OŪRA Ring and writing a letter to the board about why they should hire him as CEO. You'll gain some insight into Tom's journey as a leader, which started with executive positions at Macromedia and Adobe, to becoming President of Momentive, where he set enterprise strategy and led product growth. Join us as we discuss Tom's leadership style, why he says it's lonely at the top, how he got a crash course in fundraising from raising $40 million in less than a month, and so much more!Exclusive Deals from Our Sponsors:AWESOME CX by Transcom provides high touch, personalized customer experience services to consumer brands of any size! Email Lee at lee@stairwaytoceo.com to learn more about their award-winning services and Awesome Coffee Chats. In This Episode You'll Hear About:• [02:29] Tom's upbringing in a “dusty town” and his love for trains (and Dungeons & Dragons).• [08:21] What sparked his interest in the impact that business and tech can have on society.• [10:42] Some of Tom's early jobs, including computer consulting and summarizing scripts.• [18:54] The importance of learning on the job and how he went from Adobe to Second Life.• [24:23] What Tom learned about the gig economy from his time at HomeAway.• [26:27] How losing sleep led him to discover the Oura Ring and how it improved his health.• [36:49] The story of how Tom went from a customer of Oura to the company's CEO!• [44:05] Challenges facing newbie CEOs and the value of having a leadership mandate.• [46:07] Little-known realities of being CEO, including the loneliness that comes with it.• [51:44] Oura's company values, which encompass a spirit of collaboration and aiming higher.• [53:35] Viewing the fundraising journey as a lesson in what investors find compelling.• [55:42] Insight into Oura's vision for the future: from sick care to human care.To Find Out More:ŌURATom Hale on LinkedInTom Hale on XLee Greene on LinkedInStairway to CEOStairway to CEO on InstagramQuotes:“Pulling on the threads of technology, its impact on society, how people change because of technology, and [my experience] with personal computers – it came together and led me on the path that I'm on today.” [0:10:24]“They put me in [a product management job at Macromedia], and it was probably my [biggest] learning-on-the-job moment, figuring stuff out. I remember some moments of high anxiety because I was like, ‘I have no idea what I'm doing!'” [0:17:45]2“Early in your career, if you're at a company where there's more work than there are people to do it – you can move up really quickly in your career.” [0:19:17]“[When] I went to HomeAway, I was captured by the idea that you could rent a property to someone over the internet and they would come and stay in it. It was an interesting confluence of what we today call the gig economy.” [0:25:22]“For me, during that period of losing sleep, [the Oura Ring] really changed my life.” [0:27:57]“That kind of power, giving your body a voice, is central to what Oura does.” [0:36:40]“It was all very rational and logical, but there was a strong intent behind [my letter to Oura]. Sometimes, you get that intent coming through and people say, ‘Here's somebody who's motivated.' And motivation counts.” [0:38:53]“I get most excited about working on products that I can understand, touch, and feel and [that are] relevant and relatable – on a really human level.” [0:39:43]“The role of a CEO sometimes is to go against the grain.” [0:47:14]“Our big vision is: how do we become part of the behavioral change that improves health outcomes, that transforms the healthcare industry from one where it's about sick care to something we call human care?” [0:56:14]
Financial Freedom for Physicians with Dr. Christopher H. Loo, MD-PhD
Description: Today, we're joined by Jake, the founder of Krete, a men's skincare brand that was born out of an unusual circumstance—a ski accident. Yes, you read that right. After taking a ski to the face, Jake embarked on a journey to find effective skincare solutions for men, only to discover a market saturated with products geared towards women. Unwilling to settle, he founded Krete to fill this gap. Tune in to hear how Jake turned a painful experience into a purpose-driven brand that aims to simplify men's skincare.
Description:Today, Lee sits down with Vanessa Pham, a first-generation Vietnamese-American and the Co-Founder and CEO of Omsom, a loud and proud Asian pantry staple brand. In this episode, Vanessa shares her journey from growing up with her sister (and business partner) Kim, and their Vietnamese refugee parents outside of Boston, to attending Harvard, working in consulting, and starting Omsom after being inspired by the 2016 elections to build something that would shift culture. Tuning in, you'll find out how her father tried to escape Vietnam seven times before he was successful, the pressure Vanessa felt to honor her parents' sacrifices and make them proud, and how she bootstrapped the business for the first year by offering SAT tutoring services just to make rent, plus so much more!Exclusive Deals from Our Sponsors:AWESOME CX by Transcom provides high touch, personalized customer experience services to consumer brands of any size! Email Lee at lee@stairwaytoceo.com to learn more about their award-winning services and Awesome Coffee Chats.In This Episode You'll Hear About:• [03:16] Ways that Omsom's proud and loud ethos is a response to growing up “othered.”• [07:52] What Vanessa wanted to do and how she was motivated by her parent's sacrifices.• [10:20] Insight into her career trajectory and the pivotal conversation with her dad that helped her let go of external pressure and expectations.• [14:09] A look at her journey toward taking more risks and her desire to influence culture.• [16:48] How food (and particularly ready-to-use sauces) aligned with Vanessa and Kim's mission to celebrate Asian stories.• [27:20] How they navigated launching Omsom during the early days of the pandemic.• [30:27] Vanessa's advice for community building, marketing, and fundraising.• [34:18] Her relentless commitment to personal growth and how it benefits her as a CEO.• [41:26] Reflecting on some of the biggest surprises that came with building a business!• [46:42] Why Vanessa encourages fledgling founders to be authentically themselves.To Find Out More:OmsomVanessa PhamVanessa Pham on LinkedInVanessa Pham on InstagramLee Greene on LinkedInStairway to CEOStairway to CEO on InstagramQuotes:“Omsom in Vietnamese means rowdy, rambunctious, riotous. Our ethos is all about being proud and loud. In some ways – reclaiming our narratives and telling our stories loudly and proudly is our way of pushing back on that initial experience we had in that small town outside of Boston.” [0:04:22]“Building a proud and loud brand was when I learned to be more true to myself, be [comfortable] in my skin, and be more authentic about who I actually am.” [0:06:07]“My dream for most of my life has been to honor my parents and their sacrifices. Nothing has been more motivating to me than that.” [0:07:56]“There's not enough Vietnamese-American women that are seen as thought leaders. I felt really called by that.” [0:15:29]“After the 2016 election, Kim and I wanted to build something that could influence culture, narratives, and dialogue at a national level.” [0:15:40]“Food – has been such an incredibly meaningful part of our lives and a way for us to connect to our culture and our identities.” [0:17:59]“What we're building is in service of giving people a sense of home and a sense of joy. In [hard times], they're actually going to want to engage with a brand like ours. What we stand for is relevant and timely.” [0:28:40]“There was this flywheel that we created by building and fostering a community that understood our values, saw what we [stood for], and that really resonated with them.” [0:29:53]“[Ask yourself]: Is my story and my brand story authentic? Because consumers' bullshit meters are higher than ever. Same with the press. Beyond that, does it parlay into broader dialogues that are happening at a national level?” [0:31:12]“I dedicate so much of my time and mindshare, and emotional energy to evolving my worldviews and my relationship with myself – so that I can navigate this journey with grace, trust, belief, and conviction. Those are so important for getting the job done.” [0:35:21]“My advice would be to continue to show more of who you really are in the [CEO] journey.” [0:46:53]
Description:Today, Lee is joined by Alison Cayne, New York native, mother of five, and Founder and CEO of the revolutionary cooking school turned fresh, squeezable sauce brand, Haven's Kitchen. In this episode, we discover how Alison combined her love for cooking, teaching, and entrepreneurship to create Haven's Kitchen and what inspired her versatile range of sauces for home cooks. She sheds light on the product incubation process and the lack of fundraising opportunities for underrepresented founders. Tune in as Alison shares her inspiring story of becoming a leader, and the philosophies she stands by as she guides her team (and her brand) to new heights.Exclusive Deals from Our Sponsors:• AWESOME CX by Transcom provides high touch, personalized customer experience services to consumer brands of any size! Email Lee at lee@stairwaytoceo.com to learn more about their award-winning services and Awesome Coffee Chats.In This Episode You'll Hear About:• [03:02] Alison's background: growing up in NYC, working in urban development, having five kids, and getting a master's in food sciences.• [14:33] How Alison combined her love for cooking, teaching, and entrepreneurship to create Haven's Kitchen!• [17:49] What inspired Haven's fresh, squeezable sauces for home cooks (and what inspired Alison to pursue the business).• [21:27] The versatility, accessibility, and sustainability of the sauces.• [28:13] The product incubation and launch process (with help from Chobani and Whole Foods).• [36:24] Alison's greatest challenges (COVID aside!) and the importance of redefining growth expectations for a new category.• [39:46] Fundraising challenges, particularly for underrepresented founders, and the importance of building a support network.• [49:56] Alison candidly shares her strengths and weaknesses as a leader and her vision for the company.• [58:31] What's next for Haven's Kitchen! Spoiler alert: a new product line.• [59:14] Advice for aspiring entrepreneurs to solve a clear problem and ensure sustainable margins.To Find Out More:Alison Cayne on LinkedInHaven's KitchenHaven's Kitchen on InstagramChobani IncubatorWhole FoodsBlue ApronLee Greene on LinkedInStairway to CEOStairway to CEO on InstagramQuotes:“When my youngest son started nursery school, I went back to get a master's in food systems and food studies.” [0:13:48]“There's just so much correlation with cooking and personal, community, and environmental health.” [0:16:57]“We had an all-day cafe and an event space and we were profitable within a year, which was cool.” [0:17:32]“Why are we teaching our students how to make things like, romesco sauce, Thai peanut sauce, chimichurri, and salsa verde, but these things don't exist where they're shopping in the grocery store?” [0:19:46]“I got into the business because I wanted to help people feel great about cooking.” [0:20:14]“You learn as you go, but can save you thousands of dollars and hours and really prevent failure if you get those lessons early.” [0:33:32]“The companies that you're seeing that are raising gazillions of dollars and they look like they're doing it relatively easily — are not doing it relatively easily. Secondly, they are likely already in a group of people where they have access to capital and it is really unfair.” [0:39:55]“Minority-owned brands [and] female-founded brands — are chronically underfunded.” [0:40:10]“It is very important to have a network of people early on who can write checks. Banks don't do it. You will not find a VC to do it. You need to have angels.” [0:40:33]“We have an ecosystem where money begets money.” [0:46:17]“Your strengths and your weaknesses are basically two different sides of the same exact tree.” [0:56:07]
In today's episode, we're diving into the realm of long-distance real estate investing, a strategy that allows you to build a profitable real estate portfolio in locations far from your own backyard. Whether you're intrigued by the potential for diversification, seeking higher returns, or simply want to tap into untapped markets, long-distance investing offers exciting opportunities. Join us as we unravel the intricacies of this strategy, uncover the benefits and challenges, and provide you with the knowledge and tools to thrive in the world of long-distance real estate investing. So, get ready to expand your horizons, explore new markets, and discover the secrets to success in this captivating episode. *Description* Today we will unlock the potential of long-distance real estate investing and empower you to build a profitable portfolio from anywhere in the world. Join us as we dive deep into the exciting world of remote real estate ventures, guiding you through strategies, tips, and insights that will revolutionize the way you invest! Are you dreaming of expanding your real estate ventures beyond your local market? Look no further! Our comprehensive video is your ultimate guide to successful long-distance real estate investing. We're breaking down barriers and equipping you with the knowledge and tools needed to seize opportunities in lucrative markets around the globe. Key Topics We Cover: ✅ Researching and selecting target markets remotely ✅ Analyzing market trends and identifying promising investment opportunities ✅ Conducting thorough due diligence from a distance ✅ Effective remote property management and tenant screening ✅ Maximizing profitability through strategic long-distance investing Invest with Confidence: Long-Distance Real Estate Investing Demystified! Subscribe to the channel for more empowering content on personal finance, investing, and self-improvement. Don't miss out on the opportunity to unlock your true financial potential and live a life of abundance. It's time to invest in yourself and create the future you deserve! **Support the Stream By Shopping at Our Store** Buy Your Financial Mirror Gear: https://www.thefinancialmirror.org/shop YouTube: https://www.youtube.com/@thefinancialmirror Facebook: https://www.facebook.com/thefinancialmirr0r Twitter: https://twitter.com/financialmirr0r Instagram: https://www.instagram.com/thefinancialmirror/ Podcast: https://thefinancialmirror.podbean.com/ If you are in need of a Financial Coach, don't waste another day of being in debt, not planning for retirement, or simply wondering where your money went each month. Today is the day to take control of your finances and I can help, no issue is too big or too small. Contact me at https://www.thefinancialmirror.org/ --- Support this podcast: https://podcasters.spotify.com/pod/show/thefinancialmirror/support
In today's episode, we're diving into the realm of long-distance real estate investing, a strategy that allows you to build a profitable real estate portfolio in locations far from your own backyard. Whether you're intrigued by the potential for diversification, seeking higher returns, or simply want to tap into untapped markets, long-distance investing offers exciting opportunities. Join us as we unravel the intricacies of this strategy, uncover the benefits and challenges, and provide you with the knowledge and tools to thrive in the world of long-distance real estate investing. So, get ready to expand your horizons, explore new markets, and discover the secrets to success in this captivating episode. *Description* Today we will unlock the potential of long-distance real estate investing and empower you to build a profitable portfolio from anywhere in the world. Join us as we dive deep into the exciting world of remote real estate ventures, guiding you through strategies, tips, and insights that will revolutionize the way you invest! Are you dreaming of expanding your real estate ventures beyond your local market? Look no further! Our comprehensive video is your ultimate guide to successful long-distance real estate investing. We're breaking down barriers and equipping you with the knowledge and tools needed to seize opportunities in lucrative markets around the globe. Key Topics We Cover: ✅ Researching and selecting target markets remotely ✅ Analyzing market trends and identifying promising investment opportunities ✅ Conducting thorough due diligence from a distance ✅ Effective remote property management and tenant screening ✅ Maximizing profitability through strategic long-distance investing Invest with Confidence: Long-Distance Real Estate Investing Demystified! Subscribe to the channel for more empowering content on personal finance, investing, and self-improvement. Don't miss out on the opportunity to unlock your true financial potential and live a life of abundance. It's time to invest in yourself and create the future you deserve! **Support the Stream By Shopping at Our Store** Buy Your Financial Mirror Gear: https://www.thefinancialmirror.org/shop YouTube: https://www.youtube.com/@thefinancialmirror Facebook: https://www.facebook.com/thefinancialmirr0r Twitter: https://twitter.com/financialmirr0r Instagram: https://www.instagram.com/thefinancialmirror/ Podcast: https://thefinancialmirror.podbean.com/ If you are in need of a Financial Coach, don't waste another day of being in debt, not planning for retirement, or simply wondering where your money went each month. Today is the day to take control of your finances and I can help, no issue is too big or too small. Contact me at https://www.thefinancialmirror.org/
Description:Today, Lee is joined by the CEO and Co-Founder of Methodology, Julie Nguyen, who shares her journey of building a sustainable gourmet meal prep service. Tune in as Julie breaks down her career journey and explains how her personal health struggles inspired the genesis of Methodology. You'll also find out why she decided against the venture capital route, focusing instead on product quality over scale, and gain some insight into her greatest challenges thus far. Finally, Julie emphasizes the benefits of planning, and making your business your mule (not the other way around)!Exclusive Deals from Our Sponsors: • AWESOME CX by Transcom provides high touch, personalized customer experience services to consumer brands of any size! Email Lee at lee@stairwaytoceo.com to learn more about their award-winning services and Awesome Coffee Chats.In This Episode You'll Hear About:• [01:02] Introducing Julie and Methodology: the sustainable gourmet meal prep service.• [02:55] Julie's background and career journey, from dropping out of law school to working at JP Morgan to becoming passionate about health while working at Lumosity.• [18:03] The genesis and product development of Methodology, inspired by her own journey.• [26:16] Methodology's focus on product quality over scale; why they decided against the venture capital route.• [28:34] Julie's dream for Methodology to be the first cloud kitchen to earn a Michelin star.• [32:22] The challenges of running the business profitably and navigating the pandemic.• [37:24] Why planning and being prepared for potential downturns is crucial and some of the lessons Julie learned along the way.• [41:55] Her goals for the business and why she's currently based in Paris.• [46:37] Julie's final words of advice: make your business your mule, not the other way around!To Find Out More:Julie Nguyen on LinkedInJulie Nguyen on InstagramMethodology (Promo Code: Stairway to CEO)Methodology on InstagramLumosityFind Your Dream JobLee Greene on LinkedInStairway to CEOStairway to CEO on InstagramAwesome CXQuotes:“It happened very organically. I think that if I had done market research and seen actual food delivery PNLs, I would've probably never started this business because I would've realized there's very little room for error.” [0:20:14]“For us, it's always flavor first [because] we hate diet food. None of us want to eat it.” [0:21:44]“I don't want people to feel like they're making compromises when they eat our food.” [0:24:09]“In the early years, we thought we were going to go the venture path, but then we realized that the venture business model is out of alignment with how we want to build the business, meaning quality first, even if that means it has to grow more slowly.” [0:26:29]“When I look at our customer base, they're literally NBA players, owners of NBA teams, founders [who you've] heard of. They can afford to use anything in the world and they use Methodology.” [0:28:18]“I want Methodology to be the first cloud kitchen to get a Michelin star.” [0:28:45]“Our business is laser-focused on quality at the highest level in the world. Our goal is to create an at-home eating experience that is the most luxurious but also the most healthy of anything else in the world.” [0:29:35]“I stared death in the face many times during the pandemic. But also, of course, in the early days of the business, it was the same. But it was just scarier during the pandemic because on top of the business being hard, overall life was hard.” [0:36:23]“My dream is to settle down in Europe and marry a European. That's the priority and that's what's going to happen!” [0:44:35]“The business is a mule to us and not the other way around. Once we started running the business like that, everything transformed. The business was more successful. I was healthier and happier.” [0:47:40]
Financial Freedom for Physicians with Dr. Christopher H. Loo, MD-PhD
Description: Today's podcast has guest, Donna (Cravotta Media Group), which is transforming the world of business storytelling, led by a true New Yorker and an experienced businesswoman. After more than two decades in global law firms, Donna made a seismic shift, launched her own business, and has been reshaping the narrative landscape ever since. In this podcast, Donna focuses on the power of stories and how they can close the gap between businesses and their perfect audience. She brings her experience of helping small to mid-sized businesses, authors, speakers, and experts in creating an impactful online presence that truly matters. Learn from her unique insights into the recurring theme of 'missing pieces' in the stories of businesses and how to bridge these gaps for a stronger connection with their audience. Donna's unique approach mixes tried and true strategies with the latest technology to make businesses visible to their ideal audience. With projects like the Mix Tape-brand story video reels, the BeVisible learning community, and The Real 50 over 50, Donna has shown how she uses storytelling to shine a light on those making a quiet difference. But this podcast isn't just about business – it's about growth, empowerment, and visibility. Join Donna as she shares inspiring stories, expert advice, and innovative ideas that will help you see your own story through a new lens. Whether you're an entrepreneur navigating your own business journey or someone interested in the transformative power of storytelling, tune in to discover how you can tell your story in a way that's compelling, engaging, and utterly unforgettable. Disclaimer: Not advice. Educational purposes only. Not an endorsement for or against. Results not vetted. Views of the guests do not represent those of the host or show. Do your due diligence. Click here to join PodMatch (the "AirBNB" of Podcasting): https://www.joinpodmatch.com/drchrisloomdphd We couldn't do it without the support of our listeners. To help support the show: CashApp- https://cash.app/$drchrisloomdphd Venmo- https://account.venmo.com/u/Chris-Loo-4 Buy Me a Coffee- https://www.buymeacoffee.com/chrisJx Thank you to our sponsor, CityVest: https://bit.ly/37AOgkp Click here to schedule a 1-on-1 private coaching call: https://www.drchrisloomdphd.com/book-online Click here to purchase my books on Amazon: https://amzn.to/2PaQn4p Follow our YouTube channel: https://www.youtube.com/chL1357 Thank you to our advertisers on Spotify. Financial Freedom for Physicians, Copyright 2023
Description:Today, Lee sits down with Alec Jaffe, Founder and CEO of Alec's Ice Cream, the world's first and only regenerative agriculture-verified and USDA-certified organic ice cream made using 100% gut-friendly A2 dairy. Alec gives us a glimpse into his background, from surfing in Laguna Beach as a child to playing football at USC with a dream of going pro before a shoulder injury shifted his career ambitions and led him to a job in corporate sponsorship for AEG Worldwide. You'll gain some insight into his experience of working at a tech startup, what motivated his decision to start a delicious and sustainable ice cream brand, and the challenges he faced in finding an organic dairy supplier. We also dive into retail strategy, fundraising, and the importance of staying focused, plus so much more! To learn more about driving change in your industry, the value of patience, and what it takes to get your product on shelves, be sure to tune in today.Exclusive Deals from Our Sponsors:• AWESOME CX by Transcom provides high touch, personalized customer experience services to consumer brands of any size! Email Lee at lee@stairwaytoceo.com to learn more about their award-winning services and Awesome Coffee Chats. In This Episode You'll Hear About:• [02:39] Alec's childhood in California and his first taste of entrepreneurship.• [10:57] How his almost-pro athletic journey demonstrates Alec's perseverance and drive.• [14:04] The shoulder injury that led him to the corporate world (and what he learned there).• [21:15] What working in a tech startup taught him about failure, focus, and being a founder.• [24:34] Why Alec decided to build a sustainable ice cream brand that tastes good too.• [30:23]Regenerative agriculture, A2 dairy, sourcing an organic dairy supplier, and more.• [42:37] The complexities of running a retail business while driving change in the industry.• [49:07] Advice for getting your product on shelves: think about the retail buyer!To Find Out More:Alec's Ice CreamAlec Jaffe on LinkedInAlec Jaffe on TwitterLee Greene on LinkedInStairway to CEOStairway to CEO on InstagramAWESOME CX by TranscomQuotes:“I maybe had one or two lemonade stands, but I wasn't the kid with the lemonade stand on the corner every single weekend!” — @alecjaffe [0:07:35]“Seeing how my athletic journey transitions to what I'm doing now demonstrates so much perseverance and hustle and willingness to overcome all the obstacles put in my way.” — @alecjaffe [0:10:29]“At AEG, I got to deal with [how to] grow businesses and also work with clients and people who were way older than me and expected me to be on top of my game.” — @alecjaffe [0:19:56]“Focus is in everything that we're doing as far as who is our customer target? — What retailers do we want to sell our product in? We don't want to be everywhere all at once to start with. What is the product? Does this match the vision for what we want the product to be? Being really clear about that is the biggest thing that I've learned and then, on top of that, create a really amazing product.” — @alecjaffe [0:22:36]“There is a cool opportunity to create an amazing-tasting ice cream that also talks about sustainability and uses really great ingredients because nobody is doing that.” — @alecjaffe [0:29:25]“I wanted to create an ice cream that didn't have to sacrifice flavor for sustainability. It would be an additive experience where, because of the sustainable ingredients, you're actually creating a better product.” — @alecjaffe [0:30:09]“Finding an organic dairy supplier]allowed us to further our mission in a way that I didn't even know was possible through regenerative agriculture and also added a cool component with the digestion benefit through A2 dairy.” — @alecjaffe [0:34:11]“One of the bigger challenges in the regenerative space is creating a market for regenerative products.” — @alecjaffe [0:45:23]“How is this product going to be better for the shopper, for the consumer? Of course, your product needs to answer that question, but a lot of people don't think about how their product helps the retail buyer.” — @alecjaffe [0:49:47]“Take the time to get the details right, understand what you're doing, and don't just immediately rush into everything.” — @alecjaffe [0:56:01]
Description : Today we go over 3 seasons of dieting to optimize your results. We will go over metabolic restoration, fat loss accelerator, live your best life. These three phases are a GAMECHANGER! Enjoy! Join my free community of women looking feel and look their best : https://www.facebook.com/groups/strongandsexysociety/ Work directly with me 1:1 https://jordaneastman.typeform.com/to/ImntId9w CONNECT WITH ME : INSTAGRAM | @coachjordaneastman Facebook | Jordan Eastman
Description:Today, Lee is joined by the Founder and CEO of AKUA, Courtney Boyd Myers. Courtney's career path has seen three separate tracks which collided in the form of the sustainable food brand, AKUA. Having grown up at the seaside in Connecticut, she has a deep love and appreciation for the ocean which, years later, manifested in her delicious, nutritious kelp burgers with numerous health and environmental benefits. In this episode, Courtney shares her entrepreneurship journey and recounts the pivotal moment when her passion and varied experience met. Tune in to learn about AKUA's genesis and development, from the research process and abandoned products to fundraising and exciting collaborations!Exclusive Deals from Our Sponsor:AWESOME CX by Transcom provides high touch, personalized customer experience services to consumer brands of any size! Email Lee at lee@stairwaytoceo.com to learn more about their award-winning services and Awesome Coffee Chats.In This Episode You'll Hear About:[01:27] An introduction to Courtney Boyd Myers, Founder and CEO of AKUA.[02:47] Courtney's idyllic childhood growing up at the ocean in Connecticut, her unfulfilling education experience, and her varied career history.[12:25] The three phases of her career prior to launching AKUA, and what she learned from each venture.[16:34] Courtney's journey to becoming a founder: the pivotal moment her passion and experience collided to create AKUA.[19:19] What makes kelp such an interesting future food in the context of climate change, and why Courtney landed on burgers as a format.[26:25] The genesis and development of AKUA, from the research process and abandoned products to fundraising and collaborations.[35:48] Courtney shares crowdfunding and community-building resources and tips.[39:19] The most unexpected challenges of her entrepreneurship journey and what she would have done differently with the experience she has today.[43:47] How she's grown personally and professionally, as a leader.[46:12] Courtney shares a final piece of advice for entrepreneurs and fills us in on what's next for AKUA!To Find Out More:AKUACourtney Boyd MyersCourtney Boyd Myers on LinkedInCourtney Boyd Myers on TwitterForbesGeneral Assembly‘How to Rock a Republic Campaign'RepublicWefunderLee Greene on LinkedInStairway to CEOStairway to CEO on InstagramQuotes:“I've gone from journalism to tech startups to food, which I don't necessarily think was as easy to do in our parents' generation and I think, for many reasons, it's a lot easier to do now.” —[0:09:30]“I had three separate career tracks prior to starting AKUA.” — [0:12:42]“I was a journalist for a long time and I had so much fun interviewing entrepreneurs and hearing their stories. That is where I got the exposure to entrepreneurship.” — [0:12:51]“Eventually I got the itch. I needed to know what it was like working for a startup, even if it meant leaving my career in journalism.” — [0:13:57]“A lot of times, as founders, we end up telling all the best parts about being a founder, and it's only recently that being vulnerable as a founder has been seen as okay. So I heard a lot of the highlights reels, especially as a journalist.” — [0:16:55]“Because the kelp goes through photosynthesis, it's sucking Co2 out of the water as it grows its body mass. So it's really helpful in the context of climate change in combatting acidification.” — [0:19:19] “If you think about growing food, most of the things you and I have on a daily basis require a lot of fresh water and dry land, and kelp requires neither. So it's a really interesting future food in the context of climate change.” — [0:19:33]“I wanted to figure out a way to get more people eating more kelp for so many reasons: health, environment, and supporting our farmers.” — [0:20:22]“I don't think in-person tastings are helpful … If the founder's in the room, throw out the results.” — [0:31:48]“We're turning to equity crowdfunding because I think it's going to be not only helpful for bringing in money, but also really helpful from a marketing perspective.” — [0:35:34]“I think that age-old ‘The dinner table's the greatest piece of connective technology' type of idea is something that really can't be overdone, especially post-COVID.” — [0:37:58]
Description:Today, Lee is joined by the Co-Founder and CEO of Arey, a company that is providing the solution to grey hair! When Allison Conrad started going grey, she took a deep dive into the reasons why, and what she found surprised her as much as it will likely surprise you. Arey is the 12th company that Allison has been involved in and the 3rd she has founded, so in this episode, she shares some of the key takeaways from her career journey to date. She also explains how Arey products work and the difference they are making in people's lives, as well as her hopes for the future of the hair care industry.Exclusive Deals from Our Sponsors:Give the gift of the world's most beautiful spice rack and get 15% off by using the promo code STAIRWAY15 at www.evermill.comGet 20% off luxury fitness equipment that you won't want to hide in your closet by using the promo code STAIRWAY20 at www.equiptmovement.comIn This Episode You'll Hear About: [03:01] What her upbringing was like in a family of doctors. [08:56] Factors that made her realize she didn't want to pursue a career in the corporate world.[14:42] The hobby that turned into her first entrepreneurial venture and her experience of doing her MBA at Stanford Business School. [18:49] How she found her way into the beauty industry.[25:50] The discoveries that Allison made when she put her researcher hat on after finding her first grey hair, and how these led to the founding of Arey. [28:34] How Arey products enhance scalp health, the “inside-out, outside-in” approach they have adopted, and the people who will benefit from their products.[34:44] The mindset shift around grey hair that she hopes will become commonplace in the future. [40:04] Challenges and successes that she has experienced on her journey with Arey.[46:20] Her advice for how to approach capital raising (hint: relationship building is key!).[50:29] What the future holds for Arey. To Find Out More:AreyAllison Conrad on LinkedInLee Greene on LinkedInEvermillEquiptQuotes:“I dabbled in the types of things that all kids do but didn't really fully understand entrepreneurship, or that it was a path I could take, until years post-college. It wasn't something embedded in me as a child.” — Allison Conrad [0:07:13]“There's one gene that causes gray hair that scientists have identified. It counts for about 30%.” — Allison Conrad [26:35]“If genes are only accounting for about 30%, what are the other factors causing gray hair? A lot of it is attributed to oxidative stress and things that are lacking in people's diets.” — Allison Conrad [0:28:34]“The scalp ages six times faster than the face, and we're not doing enough for our scalp health and helping to slow that aging process. I really think the future of haircare is how skincare was ten years ago.” — Allison Conrad [0:29:46]“We're seeing more research and interest in gray hair as more a sign from the body of things that are lacking, not necessarily this inevitable thing we just have to deal with.” — Allison Conrad [0:31:00]“We are helping people to feel better, have more confidence, potentially get less cancer from the toxic chemicals they could be using.” — Allison Conrad [0:31:40]“It's an ‘inside-out, outside-in' approach.” — Allison Conrad [0:32:24]“We're trying to meet people in their lives and in their habits which makes this something that they can easily add to their routine.” — Allison Conrad [0:33:49]“Some people can see up to 80% repigmentation and it takes a minute. It takes three to four months to start seeing results and we see the best results coming in at six months to a year.” — Allison Conrad [0:35:44]“We want people to embrace gray a little bit more.” — Allison Conrad [0:39:09]“Make sure you get a warm intro. Find somebody who knows somebody. Do your research; know if they invest in your category, in your space, [and] in the stage that you're in. You can set yourself up for more success that way.” — Allison Conrad [0:46:22]
Description:Today, we are joined by Christina Kao, the Co-Founder and Co-CEO of the DIY gel manicure and nail care brand, Le Mini Macaron. Christina opens up about her personal journey from Alabama to New York, to Shanghai, and beyond, and shares the genesis story of her brand. We learn how her brand went viral on TikTok, the challenges she faced as her business evolved, and the role Covid played in the brand's success. Tune in to discover how to make a smooth career transition and bootstrap your way to the top!Exclusive Deals from Our Sponsors:Give the gift of the world's most beautiful spice rack and get 15% off by using the promo code STAIRWAY15 at www.evermill.comGet 20% off luxury fitness equipment that you won't want to hide in your closet by using the promo code STAIRWAY20 at www.equiptmovement.comIn This Episode You'll Hear About:[03:15] Le Mini Macaron Co-founder, Christina Kao, shares her unique background.[06:48] Her experience of living and working in Shanghai for 10 years, and her entry into entrepreneurship.[16:59] Christina's advice for making a smooth career transition.[19:29] The genesis story of Le Mini Macaron and how the brand evolved.[26:30] How Covid positively impacted the business.[30:57] Christina describes Le Mini Macaron's unique product.[36:30] How the brand went viral on TikTok; advice for other brands looking to go viral.[47:24] Christina's greatest challenges along the road of building her brand.[53:54] Le Mini Macaron's bootstrap approach and future fundraising goals.[56:30] Christina's vision for the brand and advice for aspiring entrepreneurs.To Find Out More:Christina Kao on LinkedInChristina Kao on InstagramLe Mini MacaronLe Mini Macaron on TikTokLe Mini Macaron on InstagramLee Greene on LinkedInEvermillEquiptQuotes:“After working in an operational food and beverage business, I realized, “I don't think I can do this.” It's a very hard business to scale.” — Christina Kao [0:15:20]“For people who are at a transition point in their lives — don't just quit your job totally, but maybe go half time.” — Christina Kao [0:17:08]“The initial wave of people who bought into the brand and the products were the first base of people that we started an e-commerce website with.” — Christina Kao [0:21:58]“Our brand was present in international markets with more of a presence than it was in the US when we first launched it because we were overseas.” — Christina Kao [0:24:41]“Being a nail product and specifically doing gel manicures at home — Covid changed everything because people who were stuck at home and had no access to the salon [were] looking for this product.” — Christina Kao [0:26:34]“Our US business has doubled year over year since 2020.” — Christina Kao [0:28:05]“Having your nails polished and feeling polished doesn't have to be a splurge or for a special occasion. I really wanted to make it accessible for anyone.” — Christina Kao [0:33:08]“We have had over 20 viral videos on TikTok in the last 18 months.” — Christina Kao [0:36:53]“Our product is pretty eye-catching so [it has] thumb-stopping power. That's what you want on TikTok.” — Christina Kao [0:42:03]“As people are tapping, you want something that's going to catch their eye and make them want to watch the video.” — Christina Kao [0:42:16]“You want to show the problem, solution, and result.” — Christina Kao [0:43:35]“It really matters who you're partnering with because that's the person you're riding those ups and downs with.” — Christina Kao [0:48:38]“We've never raised any money. We have been bootstrapping since day one. We have also been profitable during all these years because we weren't answering to investors and we weren't necessarily looking for an exit.” — Christina Kao [0:53:55]
Description: Today's Success is Subjective conversation is between Joanna and her guest, Caurel Richards. Growing up in Jamaica, Caurel felt a lot of pressure to go to college and was under the impression that an education was all she needed in order to achieve any goal she had for herself in life. Stumbling through college, unsure of what route to take, it took time for Caurel to ultimately discover a career that was in alignment with her unique personality. Caurel gives meaningful and applicable advice to listeners who are struggling to uncover their own calling. Connect with Caurel RichardsIG: @InDivineThyme Website: InDivineThyme.comConnect with Joanna Lilley Success is Subjective WebsiteLilley Consulting WebsiteLilley Consulting on Facebook Sponsored by: College AlternativeEmail joanna@successissubjective.org
Description: Today on the show, we're welcoming Grammy award-winning singer-songwriter, Lyle Lovett. Lovett follows in the footsteps of Texas troubadours like Guy Clark, Walter Hyatt, and Townes Van Zandt. In 1986, Lovett helped lay the foundation for the alternative country and Americana movements with his debut, self-titled album. Since then, he has continued to light up country music with a rich blend of country, big band, blues, folk, and jazz. All of those sounds are on display in 12th of June—his first new album in a decade. On today's episode Lovett speaks to Bruce Headlam about his new album, a project rooted in home and family, which makes sense considering at 64 years-old, he's a new dad to twins. Lovett also shares stories of his early days playing gigs around Texas A&M. Hear a playlist of all of our favorite Lyle Lovett songs HERE. See omnystudio.com/listener for privacy information.