Podcasts about moday

Your immune system isn't just about being "strong" or "weak"—it's about balance. Too often, we think of immunity in black-and-white terms, but in reality, an overactive immune system can be just as problematic as a weakened one. From inflammation to autoimmune conditions, understanding immune balance is key to long-term health.TUNE IN and let's explore together with Dr. Heather ModayIn this episode, you will learn:Why the immune system isn't just about getting "stronger"—it's about regulation.The dangers of an overactive immune response, including inflammation and autoimmune conditions.When to support versus when to calm your immune system.The Role of Sleep in Immunity - How your immune system works overtime while you sleep.Why deep sleep (especially before midnight) is critical for antibody production and immune cell activity.The consequences of sleep deprivation on immune function.Gut Health & Immunity - Why a thriving gut microbiome is essential for immune regulation.The importance of fiber in feeding beneficial gut bacteria.Best sources of fiber: leafy greens, berries, seeds (flax, chia), and resistant starches.Powerful Polyphenols for Immune HealthHow plant-based compounds like quercetin, EGCG, and olive oil polyphenols support immune balance.The surprising immune benefits of coffee.Practical Strategies for Immune OptimizationSimple dietary and lifestyle changes to keep your immune system in check.How to recognize when your immune system is overreacting.Balancing inflammation through nutrition, sleep, and stress management.… And much more!****************************************About our guest expert: Dr. Heather Moday, IFMCPThe Moday Center, founderMastering Our Immunity: Sleep, Gut Health, and Balance with guest expert Dr. Heather Moday.Dr. Heather Moday is a board-certified physician specializing in functional and integrative medicine. Trained in both traditional and holistic approaches, she helps individuals optimize their health through nutrition, stress management, and personalized lifestyle strategies. She got her board certification from Institute for Functional Medicine Certified Practitioners (IFMCP)She founded The Moday Center to combine cutting-edge science with a mind-body approach. With over 25 years in medicine—including a fellowship in Integrative Medicine at the University of Arizona—she is also certified in Functional Medicine and the Bredesen Protocol™ for cognitive health.Dr. Moday's expertise focuses on immune health, brain function, and the impact of stress and environment on overall well-being. She is passionate about empowering people to take control of their health and thrive.Website: https://modaycenter.com/dr-heather-moday/Instagram: https://www.instagram.com/doctormoday/****************************************Protect Your Health with These Trusted Clinically Proven Vitamins, Supplements & ProteinA healthy diet, exercise, and positive changes to your lifestyle will make a huge difference, and adding the support from my most trusted dietary supplements and protein may help take you one step closer to reclaiming or elevating your health outcomes.Time to personalize your vitamin regimen!It's the holistic...

"From the Pressbox" is hosted by Rob Leonard and Tim Leonard and airs every Moday 9am - 10am on 90.3FM WHPC Gadren City, New York.  Streaming at www.nccradio.org.  This week Rob and Tim talk about Juan Soto signing with the Mets, the Red Bulls lose the MLS Cup, The Islanders win a few, and What will the Yankees do now that Juan Soto signed with the Mets.

The Bears take care of business as a TEAM to get their third win at home this season.  The offense, especially Caleb Williams, continues to improve every week and the offensive line continues to give Williams and the running backs opportunities to move the ball.  The Bears left for London on Moday to get a head start to face the Jaguars.  However, with some key injuries on the Bears defense, the struggling Jaguars might not be as much of a pushover as the Panthers were last week.

Dave and Les discuss the fallout from Saturday's ridiculous defeat and debate Sean Dyche's approach. Learn more about your ad choices. Visit podcastchoices.com/adchoices

Our sponsor, FLESHLIGHT, can help you reach new heights with your self-pleasure. FLESHLIGHT is the #1 selling male sex toy in the world.Looking for your next pocket pal? Save 10% on your next fleshlight with Promo Code: EROTIC at fleshlight.com fleshlight.comfleshlight.comPlease support our show and get discounts on our favorite brands by using our sponsors' links here!EroticStoriesPodcast.comAdvertising/Collabs/Stories: sensualroleplayasmr@gmail.comIf you enjoy this podcast, remember to leave a review on your favourite listening platform.See you next week.Mia x

Hosted by Rob Leonard and Tim Leonard, "From the Pressbox" airs every Moday 9am - 10am on 90.3FM WHPC and streams at www.nccradio.org. This week Rob and Tim talk about the Mets and the Yankees big week, how the WNBA should rip up the currents player contracts, and the Olympics start this Friday.

Hosted by Rob Leonard and Tim Leonard, "From the Pressbox" airs every Moday 9am-10am o 90.3FM WHPC i Garden City, New York. Streaming at www.nccradio.org.  This wekk Rob and Tim talk to Giants Field reporter Paul Dottino about the Giants NFL Draft, The Knicks win in Philly, The Islanders are still in it.

Hosted by Rob Leonard and Tim Leonard "From the Pressbox" airs every Moday 9am - 10am on 90.3FM WHPC and streams at www.nccradio.org. This week Rob and Tim talk about the Jets and Giants winning their last game of the season but have may things to do in the off season. Knicks have won four in a row. Director Shawn Novatt joins in for a few minutes about the Mets.

Hosted by Rob Leonard and Tim Leonard. "From the Pressox" airs every Moday from 9am-10am o 90.3FM WHPC. Streaming at www.nccradio.org This week Rob and Tim talk about the crash and burn of the Giants, Daniel Jones has perhaps has played his last game as a Giant. The US Women's National Soccer team is about to sign a new coach. The Islanders are playig but not wel enough. Volpe gets a Gold Glove

On hour 1 of Sportsnet Today, GVP and Aazam Ali Nanji are joined by Joe Yerdon to talk all things Buffalo Sabres! They discuss the future of the team, if Tage Thompson can be a 100 point player again, and  Rasmus Dahlin's contract extension.  (24:28) Here from Matt Coronato, Rasmus Andersson, and Ryan Huska during Moday's practice. The guys dive into the lineup changes and who is in the hot seat to have a strong season. The views and opinions expressed in this podcast are those of the hosts and guests and do not necessarily reflect the position of Rogers Media Inc. or any affiliate. Catch every episode of Sportsnet Today live on Sportsnet 960 from 1-3pm MST! Hour 1 Music: Island Life - Atomic Drum AssemblyHour 2 Music: Egozi - Jell O Logan's X: @Fan960Logan on X Produced by Cameron Hughes and Shan Virjee.

Adelle and Lou are in Wisconsin for a 3 day break from the Barlow Family General tour. Lou plays 3 covers of 3 songs from 3 Wisconsin bands: Mecht Mensch, The Frogs and Killdozer. Tour resumes on July 7th in Wisconsin! https://www.eventbrite.com/o/lou-barlow-17083068226#eventsFriday July 7th> Milwaukee WI URSA BoutiqueSaturday July 8th> Viroqua WI Driftless BooksSunday July 9th> Davenport IA Raccoon Motel https://www.tixr.com/groups/raccoonmotel/events/lou-barlow-73155 Monday July 10th> Chicago IL Smashed Plastic (2nd show, tix avail!) Tuesday July 11th> St Joseph MI Nardo's Pizza Place Wednesday July 12th> Indianapolis IN https://www.eventbrite.com/e/lou-barlow-live-at-healer-tickets-664941376557?utm-campaign=social&utm-content=attendeeshare&utm-medium=discovery&utm-term=listing&utm-source=wsa&aff=ebdsshwebmobileThursday July 13th> DAYTON OH Barrel House Friday July 14th> Columbus OH First Congregational Churchsubscribe to our Substack for cool pod-related stuff+!!! https://barlowfamilygeneral.substack.com Hosted on Acast. See acast.com/privacy for more information.

On this show, Karolyn talks with integrative and functional medical expert Heather Moday, MD, about her latest book, The Immunotype Breakthrough. Dr. Moday helps her patients balance their immune system, optimize health, and build lifelong resilience. Find out what immunotype you may be and how you can support your health.Five To Thrive Live is broadcast live Tuesdays at 7PM ET.Five To Thrive Live Radio Show is broadcast on W4CS Radio – The Cancer Support Network (www.w4cs.com) part of Talk 4 Radio (www.talk4radio.com) on the Talk 4 Media Network (www.talk4media.com).Five To Thrive Live Podcast is also available on Talk 4 Podcasting (www.talk4podcasting.com), iHeartRadio, Amazon Music, Pandora, Spotify, Audible, and over 100 other podcast outlets.

Glutathione serves many important purposes in the human body. In this interview, Karolyn talks with Heather Moday, MD, an integrative and functional medicine expert, about the clinical applications of glutathione. The two discuss research, safety, absorption, and other issues about this valuable nutrient, often called the master antioxidant. About the Expert Heather Moday, MD, is a board-certified allergist, immunologist, and functional medicine physician. She earned her doctorate from Tulane University School of Medicine and completed her Internal Medicine training and Allergy and Immunology fellowship at Montefiore /Albert Einstein Medical Center in New York City. Moday has also had fellowship training in Integrative Medicine through the University of Arizona. She has board certification in Internal Medicine, Allergy and Immunology and Integrative Medicine through ABOIM and Functional Medicine through the Institute of Functional Medicine. She is the author of the book The Immunotype Breakthrough: Your Personalized Plan to Balance Your Immune System, Optimize Health, and Build Lifelong Resilience. About the Sponsor Kyowa Hakko is a global specialty fermentation company and a world leader in research and manufacturing of high-quality branded ingredients for use in dietary supplements, functional foods, and beverages. For more than 60 years, Kyowa has maintained a constant commitment to research, innovation, and quality. Kyowa offers advanced immune innovation with key ingredients that every immune health product should contain. These ingredients deliver a specific function, including immune and overall health and wellness, addressing multiple patient needs. Setria® Glutathione, Kyowa Quality® Glutamine, and newly launched IMMUSE™ LC-Plasma are a few of the well-researched branded ingredients from Kyowa Hakko's extensive portfolio of ultra-pure amino acids, vitamins, nucleic acids, paraprobiotics and related compounds for use in pharmaceutical, nutritional and food applications. Visit Kyowa-USA.com to learn more.

Get the latest agriculture news in today's AgNet News Hour, hosted by Danielle Leal. Today's show covers the DWR approving 12 more GSPs, Newsom "stepping up" to the water condition this year, available cover crop resources highlight approaches and benefits, and a conversation on ag crime. Tune in to the show for these news stories, interviews, features and more.

Exodus 15:11

Description In this interview, Heather Moday, MD, explains how she addresses immune system function in her clinical practice. She explains the 4 primary immunotypes that she's identified and how those types can underlie immune system imbalance and help create a more individualized treatment plan. In addition to her medical training, Moday has had advanced training in functional and integrative medicine. About the Expert Heather Moday, MD, is a board-certified allergist, immunologist, and functional medicine physician. She earned her doctorate from Tulane University School of Medicine and completed her Internal Medicine training and Allergy and Immunology fellowship at Montefiore /Albert Einstein Medical Center in New York City. Dr. Moday has also had fellowship training in Integrative Medicine through the University of Arizona. She has board certification in Internal Medicine, Allergy and Immunology and Integrative Medicine through ABOIM and Functional Medicine through the Institute of Functional Medicine. She is the author of the book The Immunotype Breakthrough: Your Personalized Plan to Balance Your Immune System, Optimize Health, and Build Lifelong Resilience. About the Sponsor Kyowa Hakko is a global specialty fermentation company and a world leader in research and manufacturing of high-quality branded ingredients for use in dietary supplements, functional foods, and beverages. For more than 60 years, Kyowa has maintained a constant commitment to research, innovation, and quality. Kyowa offers advanced immune innovation with key ingredients that every immune health product should contain. These ingredients deliver a specific function, including immune and overall health and wellness, addressing multiple patient needs. Setria® Glutathione, Kyowa Quality® Glutamine, and newly launched IMMUSE™ LC-Plasma are a few of the well-researched branded ingredients from Kyowa Hakko's extensive portfolio of ultra-pure amino acids, vitamins, nucleic acids, paraprobiotics and related compounds for use in pharmaceutical, nutritional and food applications. Visit Kyowa-USA.com to learn more.

Description: Today Shannon recaps the most important stories/interviews of the week and begins the discourse on how to expose and STOP the WHO and the global fascists.Help support the SJ SHOW by supporting our sponsors like Field Of Greens! Go to www.fieldofgreens.com and enter the promo code SHANNON for an extra 15% off your full order! :)ChristiTutionalist Politics podcast (Freedom OF Religion, not From Religion)CTP: Weekly (weekends) News/Opinion-cast from #1 Bestseller Author Joseph M LenardListen on: Apple Podcasts Spotify Support the showKeep The Shannon Joy Show ON THE Air By Supporting The Sponsors! Buy Physical gold and Silver with Augusta at a GREAT price!!!

Jesse Cohen hosts LA Kings Game Night, the LA Kings pregame show, from February 13th, 2023 on the LA Kings Audio Network. The LA Kings played the Buffalo Sabres on Moday night in Los Angeles.

Dogs and Good News Monday on this MLK Day show on News Radio KKOBSee omnystudio.com/listener for privacy information.

Paypal collaborates with Metamask: Why this is a big deal Welcome to the Cryptohunt Jam, where we spend one minute a day explaining crypto… and now also some other cutting edge news. As always: In plain English. Crypto just went a little bit more mainstream with another interesting announcement by Paypal: They have created a deep integration with a popular crypto wallet called Metamask. Let's unpack this, and talk about why that is an important milestone. Crypto kindof exists in its own universe. It's hard to get into, hard to use, and there are not many things you can really DO withit, other than speculate on price swings. The first problem, getting into crypto, is something insiders call the "onramp" problem. You need to use real world money to buy crypto to play around with it in the first place. Several places obviously exist, like exchanges such as Coinbase, but they are not something lots of people are familiar with or comfortable. Enter Paypal - the company has already been allowing people to use their regular Paypal app to buy crypto. But thus far, it lacked a good way to use it somewhere other than for payments. And this is where Metamask, the most popular crypto wallet in the world, saw an opportunity. Together, the two companies built an integration that allows people to use Paypal to buy crypto inside the Metamask app. To understand just why that is so important, you need to understand how people use Web3. In this alternative world, log ins happen with your wallet - such as Metamask. Having your log in and your crypto funds in one place makes things so much easier. And if this all excites you and you are in the process of opening up your Paypal app right now, hold on, at least for just a quick moment: Crypto is still dangerous and hard to use, so take a deep breath before you dive in. But don't worry - we got you covered. I recommend to get certified in Crypto over the holidays or between the years - when you maybe have a bit more time at hand. We created a great course on cryptohunt.it to get started the safe way and you even get a personalized NFT in the end of it. And with that - for the ones that spend the next few days with friends and family - happy holidays. And no worries, we will already be back on Moday! This podcast is produced by Cryptohunt.it, the easiest place to learn all about Web3. Copywriting is done by Arndt Voges, Social Media is done by Brett Holleman, design is done by Carmen Rincon, and my name is Christian Byza, Co-Founder of Cryptohunt and I am your host of this daily show. Disclaimer: This podcast references our opinion and is for information purposes only. It is not intended to be investment advice. Do your own research and seek a duly licensed professional for investment advice. --- Send in a voice message: https://anchor.fm/cryptohunt/message

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On this Moday episode of THE POLITICRAT daily podcast: Who killed Shanquella Robinson? Robinson was killed last month in Mexico and now Mexican authorities have a warrant for arrest of an unnamed American woman. Plus: Georgia begins early voting statewide today in the Georgia runoff for the US Senate. Also: Omar Moore with the Monday word. November 28, 2022. GEORGIA: Vote Warnock now! A must! Text REV to 52005 for Team Warnock! Black Voters Matter: https://blackvotersmatterfund.org. Vote 411: https://vote411.org. The AUTONOMY t-shirt series—buy yours here: https://bit.ly/3yD89AL Planned Parenthood: https://plannedparenthood.org Register to vote NOW: https://vote.org The ENOUGH/END GUN VIOLENCE t-shirts on sale here: https://bit.ly/3zsVDFU Donate to the Man Up Organization: https://manupinc.org FREE: SUBSCRIBE NOW TO THE BRAND NEW POLITICRAT DAILY PODCAST NEWSLETTER!! Extra content, audio, analysis, exclusive essays for subscribers only, plus special offers and discounts on merchandise at The Politicrat Daily Podcast online store. Something new and informative EVERY DAY!! Subscribe FREE at https://politicrat.substack.com Buy podcast merchandise (all designed by Omar Moore) and lots more at The Politicrat Daily Podcast Store: https://the-politicrat.myshopify.com The Politicrat YouTube page: bit.ly/3bfWk6V The Politicrat Facebook page: bit.ly/3bU1O7c The Politicrat blog: https://politicrat.politics.blog Join Omar on Fanbase NOW! Download the Fanbase social media app today. PLEASE SUBSCRIBE to this to this podcast! Follow/tweet Omar at: https://twitter.com/thepopcornreel.

In this week's episode, I had the utmost honor of chatting with Dr. Heather Moday about the complexity of the immune system and how we can help it function at its highest potential. Dr. Heather Moday is an acclaimed immunologist and functional medicine practitioner who has spent the last 25 years helping people like us take control of our lives by optimizing nutrition, lowering stress, and improving vitality. Turns out there are several tangible tools that we can implement into our daily lives to find balance. As you tune into the episode, I've created a simple outline for you to reference along the way.  We cover: Testing for inflammation Fasting glucose levels  C-reactive protein (which is more specific for inflammation) Ferritin level (increases with inflammation)  Homocysteine levels The  four different types of immune functionality and how to find homeostasis in the body for each Gut health and the immune system Non-negotiable foods, vitamins, and minerals  for proper immune function And so much more! As always, tune into the episode to learn all of these essential nuggets of information. And be sure to share your thoughts with me on IG: @shoporganicolivia. Connect with Dr. Heather Moday:  Follow Dr. Moday on Instagram HERE Website: https://modaycenter.com/ Connect with Organic Olivia: My new Instagram HERE Shop herbal formulas HERE

We hear a great deal about the importance of boosting our immune systems.  Dr. Heather Moday would argue that is more important to balance them. Dr. Moday is a Board Certified Immunologist, Allergist and Functional Medicine Physician with over 25 years of experience.  She is also author of The Immunotype Breakthrough, Your Personalized Plan to Balance Your Immune System, Optimize Health and Build Lifelong Resilience.   Dr. Moday divides immunotypes into 4 categories: smoldering, weak, hyperactive and misguided.  She shares that immune health is not a one size fits all and explains how to balance our immune system and build resistance as we age.  From lifestyle to nutrition, she shares the secrets to a healthy immune system for a lifetime.   Find Dr. Moday's links in our show notes at:  www.hotflashescooltopics.com   Subscribe to Hot Flashes & Cool Topics on any podcast platform. Want to Leave a Review for Hot Flashes and Cool Topics? Here's How: For Apple Podcasts on an iPhone or iOS device: Open the Apple Podcast App on your device. Click on the “search” icon Type into the search bar “Hot Flashes and Cool Topics” and click on the show Towards the bottom, look for “Ratings and Reviews” Click on “Write a Review” and leave us your thoughts and comments! For Apple Podcasts on a computer: On the Apple Podcasts website, go to the search bar and type “Hot Flashes and Cool Topics” After clicking on the show, find the “Listen on Apple Podcasts” button and click on it The “Hot Flashes and Cool Topics” podcast should open on the Apple Podcasts application Keep scrolling on the page until you see “Ratings and Reviews” Click on “See All” If you want to give us a five-star rating, hover over the empty stars! If you want to leave your thoughts and comments, click on “Write a Review”!    

Week 3 Overreaction! DFDUBB SCRUBBS react to some studs and MAJOR DUDS. Panic in the skreets on some big name players? Who can you move on from who can you hold? We also go over some MEH waiver targets this week. DFDUBB SCRUBBS Your Fantasy Plug! (Ep.7 9/26/22)

Meet Dr. Heather Moday. Think your immune system needs a boost? Think immune health is a one-size-fits-all proposition? Think again, and Dr. Moday will tell you why. This podcast is for educational purposes only. It is not a substitute for professional care by a doctor or other qualified medical professional. This podcast is provided on the understanding that it does not constitute medical or other professional advice or services.

Today's guest is Dr. Heather Moday, allergist, immunologist, and functional medicine practitioner. We recorded this episode on the day of her book launch, which was special. It's titled The Immunotype Breakthrough: Your Personalized Plan To Balance Your Immune System, Optimize Health, And Build Lifelong Resilience. The global pandemic definitely brought to light the importance of our immune system, and Dr. Moday breaks down the information in a comprehensible and enjoyable way. She does a great job of providing as much of an individualized approach possible with having you identify your immunotype, and then the steps to take across her 5 pillars of health to rebalance and heal. In this conversation we discuss: Inflammation, what it is, the various types, and how it is connected to many of the health issues we hear about The four different immunotypes, what they mean, and what are those low hanging fruit action items anyone can do to optimize their immune system The resistance she sees with her patients, and her advice for staying motivated in creating change to achieve your health goals Gut health, intermittent fasting, and what they have to do with boosting immunity What you can do to take control over your health and be your own advocate

Is your immune system strong, or is your immune system balanced? Whether you are thinking about supporting your immune system to fight off viruses or to address autoimmunity, we are going to learn today why the balance of the immune system is more important than its strength. Timestamps: 0:00 - Introduction 4:25 - Why is the immune system so important? 7:08 - Differentiating between self and non-self 9:54 - Does the immune system need boosting? 13:01 - What are the four immunotypes? 22:12 - Hygiene Hypothesis & immune system 25:37 - Microbiome & Immune System 28:35 - How does immune terrain impact virus severity? 36:44 - Why is sugar so prevalent? 40:48 - How does movement impact the immune system? 43:34 - How does gratitude affect the immune system? 46:13 - What does Dr. Moday do to cultivate joy? 47:11 - What is Dr. Moday's morning routine? 48:33 - What supplements Dr. Moday would bring to a desert island? 49:55 - Learn more and work with Dr. Moday Today's guest is Heather Moday, a functional medicine doctor specializing in immunology and has a new book about the four immunotypes, called the Immunotype Breakthrough. Join us for a conversation about how supporting your immunity using sleep, stress reduction, nutrition, and more can help transform your immune system.

Ralph Waldo Emerson said; “Sow a thought and you reap an action; sow an act and you reap a habit; sow a habit and you reap a character; sow a character and you reap a destiny.” Do you struggle with consistency? You always will, until you learn how to create habits that serve you.You must be intentional until the habits that serve you are second nature, they are your character. To quote Uhtred; "Destiny is all."www.liveitfull.com

Moda endüstrisi büyük bir hızla büyüdü. En trend, en sıcak, podyumdan yeni çıkmış stiller tüketicilerin önüne hızlı bir şekilde sunuluyor. Hızlı moda da hızlı ve ucuz üretime odaklanıyor. Üreticiler, rakiplerine ayak uydurmak için karşılık veriyor ve genellikle arkalarında büyük bir karbon ayak izi bırakıyorlar. Peki hem gezegenimizi hem de insan haklarını tehdit eden hızlı modayı nasıl yavaşlatabiliriz? Gelin birlikte öğrenelim.

In this episode Dr. Moday gives us a fascinating tour of  our immune system.  We talk about inflammation as well as discuss some tips as to how you can best support your immunity through better sleep, stress management, and by keeping your blood sugar under control. 

Most of us don't know much about how our immune system works and yet it affects every aspect of our health. We hear a lot about boosting our immunity, but what does that actually mean and how can it be done? Dr. Heather Moday talks about how the immune system is influenced by the way we live - our behaviors, diet, habits, and environment - and the four primary Immunotypes that underlie the immune imbalances that commonly lead to disease, chronic inflammation, infection, allergies, and autoimmunity. Dr. Moday is board-certified allergist and immunologist, as well as an integrative and functional medicine physician. Her new book is, The Immunotype Breakthrough: Your Personalized Plan to Balance Your Immune System, Optimize Health, and Build Lifelong Resilience. Music: www.purple-planet.com Show site: www.cyacyl.com

In our February episode of Monday Market Minute, Carrie McCormick from @properties talks about competition in the buyers market and the very low inventory. Carrie discusses the inflation and purchasing power buyers have now. Carrie also explains why the percentage of new listings is low in the Chicago market. Next, Carrie shares her perspective of what she's […]

In this episode of the Holistic Women's Health podcast, Alex talks with Dr. Heather Moday. Dr. Moday works to empower people to reclaim their health through comprehensive lifestyle programs, which focus on reversing chronic disease, as well as creating optimum wellness. In this episode, we talk about why your immune system is important, the 4 immunotypes, ow our behaviours, diet, habits, and environment directly impact our immune system, foods to eat, foods to avoid and so much more! Connect with Alex: - Free Preview of SYNCED Course: nutritionmoderation.thinkific.com/collections - Work with me - Instagram: @nutritionmoderation - TikTok: @nutritionmoderation - Website: www.nutritionmoderation.com - Get a discount on professional grade supplements here: https://ca.fullscript.com/welcome/aking Connect with Dr. Heather Moday: - Instagram: @theimmunitymd - Facebook: modaycenter215 - Website: modaycenter.com - Get the book in the US - Get the book in Canada

Dr. Heather Moday is a board-certified allergist and immunologist, as well as an integrative and functional medicine physician. After years of working as an allergist and immunologist in private practice, she completed a fellowship in Integrative Medicine at the Arizona Center of Integrative Medicine in Tucson, and became certified by the Institute for Functional Medicine. She is part of the Mindbodygreen “Collective”—the wellness website's curated group of top 50 experts in the wellness space. Through her practice, The Moday Center, she works to empower people to reclaim their health through comprehensive lifestyle programs, which focus on reversing chronic disease, as well as creating optimum wellness. She lives in Virginia with her partner and their cats, Flannel and Raphael, and dog, Remi. Follow her on Instagram @theimmunityMD and Facebook @modaycenter215. Her book The Immunotype Breakthrough: Your Personalized Plan to Balance Your Immune System, Optimize Health, and Build Lifelong Resilience Book Description: The Immunotype Breakthrough: Your Personalized Plan to Balance Your Immune System, Optimize Health, and Build Lifelong Resilience A respected immunologist, allergist, and functional medicine doctor breaks down the latest science on immunity, offering “the most important guide available” (Mark Hyman, MD) to balancing your system for optimal health and longevity. To most of us, the immune system is seemingly unknowable—it's an invisible, complex network of cells, receptors, and messengers, and there's no standard way to see if it's functioning as it should. Yet in spite of this, it affects every aspect of our health, influencing (and sometimes even causing) nearly every disease known to humanity. Much has been made about “boosting” immunity, but what exactly does that mean, and what if boosting isn't really what your unique system needs?   In The Immunotype Breakthrough, Dr. Heather Moday explains that for most, immune system balance is key. Drawing on a wealth of cutting edge research and fascinating case studies, Dr. Moday explains that the immune system is fluid and significantly influenced by our behaviors, diet, habits, and environment. She identifies four primary Immunotypes—Smoldering, Weak, Hyperactive, and Misguided—that underlie the immune imbalances that commonly lead to disease, chronic inflammation, infection, allergies, and autoimmunity. By identifying your personal immunotype—where you fall on this immunity spectrum—you can intervene by making focused, individualized, natural lifestyle changes to ensure it functions optimally  Featuring engaging and accessible science, practical and customizable takeaways, and interactive quizzes to help you zero in on your specific needs, The Immunotype Breakthrough is a revolutionary program for creating an individualized lifestyle and diet that will lead to immune resilience, vitality, and longevity.  Learn more about your ad choices. Visit megaphone.fm/adchoices

Zarya Azadi is a fashion model and  a powerful force in raising awareness of gender inequality. She was born in Diyarbakir and belongs to the Yezidi religion. She has lived in Germany since the age of three when her family fled from Turkey in 1991 as a result of the civil war. Zarya has participated in Fashion Weeks in London, Los Angeles, Berlin, Milan and Paris as a model.  - Zerya Azadî di warê hişyarkirina newekheviya zayendî de hêzeke bi hêz e. Ew li Diyarbekirê ji dayik bûye û ji ola Êzîdiye. Ew ji biçûkatiya xwe tev malbata xwe li Almaniya dijî. Ji bilî çalakvaniya mafê jinan, Zerya herweha modêla modeyê ye ango fashion model. Ew li London, Los Angeles, Berlîn, Mîlano û Parîsê wek modêl beşdare Hefteyên Modeyê Fashion Weeks bû ye. Em bi Zerya re derbarê karê wê yê modeyê û parastina mafê jinê diaxafin.

Charean Williams of Pro Football Talk joined Matt and Blake after the Super Wild Card Weekend. Talked about the officiating in Dallas. Says that any criticism is unfair. Have to put it on the Cowboys. Talked about Jerry Jones. Talked about the process in finding a new coach, should they want to replace Mike McCarthy. Talked about the QB carousel in the NFL. Talked about the RW3 saga and if he will or won’t explore his options oustide of Seattle. Wouldn’t be suprised if he moved on. Charean asks who would be the QB for the Hawks if he does move on. Starting QB’s don’t grow on trees. Talked about the AFC matchups. Thinks the Bengals and the Bills are playing the best. Would be totally unbelievable to see either of those teams in the SB, going up against the Packers. Our Canucks reporter and one half of the Rink Wide Podcast, Jeff Paterson joined Matt and Blake for his daily regular appearance. Talked about the skilled players making skilled plays in the win against WAS. Talked about the game EP40 had. There was no better story but others had a great game as well. Talked about who they might see this week, in goal. Will be three straight opponents coming off a game the day before. Talked about EP40 post game comments. Says he has to own his performance this season. If he was prominent on a few more nights, they would be sitting in a better spot in the standings. Talked about EP40 on the wing. Can’t declare that this is the start of something incredible. Talked about the Botchford Project fellows and when we might see them at Rogers Arena. John Shannon, NHL insider, joined Matt and Blake for his regular Moday appearance on the show. Talked about all the snow at his home. Started off chatting about Scott Mellanby and Sean Burke. Scott has paid his dues. He used to work for Mike Gillis as a consultant with the Canucks. It was Scott that convinced Gillis to put an offer sheet on David Backes. He has worked very hard at the craft. Was a very good hockey player. John says he would be a great choice. Very quiet and discrete guy who would do a very good job for the Canucks. Talked about Sean Burke. He has worked hard at the craft of being in the business. Worked hard in MTL as a consultant and goalie coach. Was on the short list in EDM that Holland got. Solid person in the game. Talked about why Mellanby quite MTL. Talked about the past legal troubles in the past. John says that he is more of a complete person now than when the assault occured. Thinks that Mellanby can do the job without the tutelage of Rutherford. Talked about the plans outside of Allvin. There needs to someone who can be a capologist. Talked about the schedule moving forward. Says that fifty percent capactiy is better than zero. Thinks we will hear about the Olympic team a week from Monday, likely the 24th of January. Talked about Eric Staal. He isn’t on the list right now but the key word is “yet”. Likes the American team. Not sure about their goaltending but they can skate and shoot the puck. Told a story about being in charge at the Nagano games. He had better access the Gary and Brian Burke. Say former Blackhawks owner, Bill Wirtz standing in line to watch a hockey game. Doesn’t think we’ll hear about a new GM this week but he could be wrong. See omnystudio.com/listener for privacy information.

Charean Williams of Pro Football Talk joined Matt and Blake after the Super Wild Card Weekend. Talked about the officiating in Dallas. Says that any criticism is unfair. Have to put it on the Cowboys. Talked about Jerry Jones. Talked about the process in finding a new coach, should they want to replace Mike McCarthy. Talked about the QB carousel in the NFL. Talked about the RW3 saga and if he will or won't explore his options oustide of Seattle. Wouldn't be suprised if he moved on. Charean asks who would be the QB for the Hawks if he does move on. Starting QB's don't grow on trees. Talked about the AFC matchups. Thinks the Bengals and the Bills are playing the best. Would be totally unbelievable to see either of those teams in the SB, going up against the Packers.  Our Canucks reporter and one half of the Rink Wide Podcast, Jeff Paterson joined Matt and Blake for his daily regular appearance. Talked about the skilled players making skilled plays in the win against WAS. Talked about the game EP40 had. There was no better story but others had a great game as well. Talked about who they might see this week, in goal. Will be three straight opponents coming off a game the day before. Talked about EP40 post game comments. Says he has to own his performance this season. If he was prominent on a few more nights, they would be sitting in a better spot in the standings. Talked about EP40 on the wing. Can't declare that this is the start of something incredible. Talked about the Botchford Project fellows and when we might see them at Rogers Arena.  John Shannon, NHL insider, joined Matt and Blake for his regular Moday appearance on the show. Talked about all the snow at his home. Started off chatting about Scott Mellanby and Sean Burke. Scott has paid his dues. He used to work for Mike Gillis as a consultant with the Canucks. It was Scott that convinced Gillis to put an offer sheet on David Backes. He has worked very hard at the craft. Was a very good hockey player. John says he would be a great choice. Very quiet and discrete guy who would do a very good job for the Canucks. Talked about Sean Burke. He has worked hard at the craft of being in the business. Worked hard in MTL as a consultant and goalie coach. Was on the short list in EDM that Holland got. Solid person in the game. Talked about why Mellanby quite MTL. Talked about the past legal troubles in the past. John says that he is more of a complete person now than when the assault occured. Thinks that Mellanby can do the job without the tutelage of Rutherford. Talked about the plans outside of Allvin. There needs to someone who can be a capologist. Talked about the schedule moving forward. Says that fifty percent capactiy is better than zero. Thinks we will hear about the Olympic team a week from Monday, likely the 24th of January. Talked about Eric Staal. He isn't on the list right now but the key word is “yet”. Likes the American team. Not sure about their goaltending but they can skate and shoot the puck. Told a story about being in charge at the Nagano games. He had better access the Gary and Brian Burke. Say former Blackhawks owner, Bill Wirtz standing in line to watch a hockey game. Doesn't think we'll hear about a new GM this week but he could be wrong.  See omnystudio.com/listener for privacy information.

Metiche Monday…. You already know

Heather Moday, M.D.: “If you focus on one thing [for your gut and immunity], I would say focus on fiber.” Moday, an allergist and immunologist, joins mbg co-CEO, Jason Wachob, to discuss how to tell if your immune system is healthy, plus: - How to identify your immunotype (~05:44) - How T-cells protect your immune system (~22:00) - Must-have foods to strengthen immunity (~30:33) - What we can do about antibiotic resistance (~33:48) - The best medicinal mushrooms to have on-hand (~38:26) Referenced in the episode: - Moday's book, The Immunotype Breakthrough. - mbg Podcast episode #144, with Moday - mbg Podcast episode #297, with William Li, M.D. - An Israeli study on COVID and natural immunity. - T-Detect, a T-cell test. - An mbg article on vitamin D levels and COVID outcomes. Don't forget to use the code SLEEP25 for 25% off your first month subscription of mbg's best-selling sleep support+ supplement. To learn more, visit mindbodygreen.com/SLEEP25. Enjoy this episode! Whether it's an article or podcast, we want to know what we can do to help here at mindbodygreen. Let us know at: podcast@mindbodygreen.com.

During the fall and winter months, we're all thinking about colds and the flu and how to keep our kids healthy. We often read about foods and natural ways to boost immunity but the immune system is more complex than we realize.  In this episode, I sat down with Dr. Heather Moday, an immunologist, allergist, and functional medicine doctor, and author of a new book, The Immunotype Breakthrough. We talked about how the immune system works, why boosting the immune system may not always be the best idea, and the effects that COVID-19 may have on our kids' health. We also talked about the best nutrients, superfoods, and healthy habits that help support our kids' immune systems.  Welcome 3:17 Let's talk about your story! 5:25 Can you give us a primer on the immune system?  8:10 What happens to a child's immune system as they grow? 9:53 We hear a lot about “boosting” our immune systems, but I read that you say balance is more important—why? 13:12 What should parents know about COVID-19 at this stage of the game?  16:22 What do you think about the COVID-19 vaccine for kids? 17:29 Do experts expect to see—or are they already seeing—certain types of illnesses in kids this year? 19:08 Are there long-term effects to a kid's immune system because of COVID-19 masking, social distancing, etc.? 21:00 What are the best ways parents can keep their kids healthy this fall and winter?  22:21 What are foods kids should avoid? 23:38 There's controversy around the term “leaky gut syndrome,” so is it legitimate? 26:57 Which nutrients should kids focus on? 27:23 Are vitamin D, antioxidants, and omega-3 fatty acids important for the immune system? 29:12 What are the best superfoods for kids? 30:27 Should kids take probiotics? 31:56 Should kids with allergies, eczema, and food allergies take antioxidants and probiotics? 32:54 How can parents make sure their kids are getting enough sleep—and quality sleep—every night? 34:59 How can parents get activity and exercise in their kids' days? 36:34 Kids are under a ton of stress, which can affect your immune systems. What can parents do to help their kids?  LINKS MENTIONED IN THE SHOW Julie mentions the “Food Issues” episode with Dr. Tracy Shafizadeh from Evolve BioSystems and Evivo. Julie mentions that her young daughter had a severe case of COVID-19. Dr. Moday talks about Multisystem Inflammatory Syndrome in Children (MIS-C) and Kawasaki disease. Grab a copy of Dr. Moday's new book, The Immunotype Breakthrough. Learn more about Dr. Moday at ModayCenter.com and follow her on Instagram. FROM OUR PARTNERS Kids Cook Real Food eCourse The Kids Cook Real Food eCourse, created by a mom of 4 and a former elementary school teacher, is designed to build connection, confidence, and creativity in the kitchen. The course includes 30 basic cooking skills, 45 videos including several bonuses, printable supply and grocery shopping lists, and kid-friendly recipes. The course is designed for all kids ages 2 to teen and has three different skill levels. More than 18,000 families have taken the course and The Wall Street Journal named it the #1 cooking class for kids. Sign up now for the Kids Cook Real Food ecourse and get a free lesson for being a “Food Issues” listener.    Thrive Market  Thrive Market is an online membership-based market that has the highest quality, organic, non-GMO, healthy, and sustainable products. From groceries, clean beauty, safe supplements, and non-toxic home products to ethical meat, sustainable seafood, clean wine, and more, Thrive Market is where members save an average of $32 on every order! Through Thrive Gives, every paid membership sponsors a free one for a low-income family. Join Thrive Market today and get 25% off your first order and a free gift.  Vitamix  Unlike other blenders, the Vitamix blends everything up into a super-smooth consistency, much like a juicer would, except you get all the nutritious fiber that regular juicers leave behind.

Dr. Heather Moday is an Allergist and Immunologist, Integrative and Functional Medicine Physician. She is also the owner and medical director of the Moday Center for Functional Medicine in Philadelphia. She offers comprehensive programs for adults, which focus on reversing chronic disease and creating optimum wellness. She has a special interest in immune system dysfunction, including autoimmunity, allergy, and the stress immune connection. Dr. Moday received her MD from Tulane Medical School in New Orleans, her residency in Internal Medicine and a fellowship in Allergy and Immunology at Montefiore/ Albert Einstein Medical center in In New York City. After years of working as an allergist and immunologist in private practice, she completed a fellowship in Integrative Medicine at the Arizona Center of Integrative Medicine and is board-certified in Integrative and Holistic Medicine by the American Board of Integrative and Holistic Medicine (ABIHM). She is also a certified practitioner through the Institute for Functional Medicine. Dr. Moday is part of the Mindbodygreen “Collective” – the wellness website's curated group of 50 experts in the wellness space, and she is the author of the book “The Immunotype Breakthrough” to be published by Little, Brown, Spark in December 2021. Connect with Dr. Moday: www.modaycenter.com Receive $100 off a Jumpstart Program with the mention of this podcast. Connect with Dr. Aaron Tressler: www.in8life.com Facebook & Instagram: @in8life --- What happened to Making Pittsburgh Healthy? Go back to episode #79 to listen to the final episode and understand why the podcast is now called Restoring Innate Health!

Discussion about Ofsted's history  research review  

In Sin Nombre geht es um Ganggewalt, Fluchtbewegungen, Familie, Grenzen und vieles mehr. Also naja, so ein bisschen. Irgendwie geht es auch um nichts. Was genau damit gemeint ist erfahrt ihr in der aktuellen Folge unseres Podcasts.

Lynda Lopez has the latest from the WCBS 880 newsroom this afternoon. See omnystudio.com/listener for privacy information.

In this Moday episode we tell you about 7 phrasal verbs which all include the verb fall. These phrasal verbs are: fall apart fall back on fall behind fall down fall for fall out fall off

Moda fotoğrafçılığı nedir? Bir moda fotoğrafçısının kültür ile ilişkisi nasıl olmalıdır? Dijital çağ moda kültürünü nasıl etkiledi? Modayı görünür kılan fotoğrafları kurgularken nelerden ilham alınır? Moda fotoğrafçısı Emre Doğru anlatıyor, iyi dinlemeler. Fotoğraf: Emre Doğru

We'll look forward to having you join the conversation on Moday the 28th as we preview the Biden Trump Debate.  5:00 - 6:00  Pacific time. 515-605-9888

Learn amazing facts that'll blow your mind in today's episode of BWD podcast. Click PLAY and ENJOY!

In this episode we will go over the ins and outs of our Immune system, Coronavirus (COVID-19), how functional mushrooms play a role in our immune system, gut health,  and tips and tricks that Dr. Heather Moday recommends for Coronavirus. Dr. Heather Moday is trained in both traditional and functional/integrative medicine and has spent the last 25 years studying science and medicine with emphasis on immunology. She started the Moday Center to help individuals transform their relationships with their health by optimizing their personal environments, upgrading their nutrition, and improving their stress to live a happy, vital, productive life free of disease. Dr. Moday also has special interest in the gut/brain connection._____Mushroom Revival is an Organic medicinal mushroom company based in South Deerfield Massachusetts. We are mushrooming the culture around mushrooms. We want to revive the way people view mushrooms as medicine for people and the planet. We help people gain more energy, a better nights sleep, a clearer mind and a bullet proof immune system. We also plant one tree for every product we sell, revitalizing health inside and out. 

Moday is here and Chris and Hutch will overreact to the Cowboys loss to the Jets while discussing the Houston Texans and Astros and the great Mike Hardge will join us to talk all things Astros.

Monday on Adams on Agriculture DTN meteorologist Bryce Anderson discusses flooding concerns, Rabo AgriFinance analyst Steve Nicholson gives his market outlook and Erin Ennis, SR VP US/China Business Council gives her perspective on trade talks and possible trade deal.  

So much news on this Moday edition starting with the breaking story that the number 2 at the FBI Andrew McCabe has stepped down.  McCabe' resignation comes as the much anticipated FISA memo could be released as soon as today as the House intel committee is set to vote at 5pm.  Is the memo related to McCabe stepping down?  The Grammys saw its lowest ratings in history as the award show continued a trend of bashing Trump and America with Hillary Clinton making an appearence.  We also talk about the story of the Mothman and the recent sightings in Chicago.  Please help support this broadcast by donating here - https://www.paypal.me/JoeHagmann 

Both Venus and Mercury move into new territory in the week ahead AND we have a Full Moon in Taurus, bringing major endings, achievements and celebrations to the foreground. First, Venus enters Capricorn where she will tour until Dec. 7th. This focuses our love, income, women, and beauty themes into more ambitious directions or helps us with career or authority figures in the mix. Mercury enters Sagittarius soon after and will tour here until Dec. 2nd. This period will amplify talks, meetings, agreements, sales, writing, offers, news, short trips, and decisions about legal matters, travel plans, people at a distance, educational pursuits, media, marketing, publishing, or broadcasting matters, wedding plans, religion, or politics. The Full Moon peaks in the morning of Moday the 14th so many will experience it on the eve of Sunday the 13th. Both days may be significant for conclusions, break-throughs, celebrations, endings, and achievements regarding income, purchases, possessions, products, or what we value/being valued. This and more fill our week ahead, tune in to hear about how your sign is impacted!

Во сенката на првиот локален tweetup (#ТвитерАјвар) поддржан/организиран од компанија, вчера вечер премиерно на РадиоМОФ одеше, во снимана варијанта нашата десетта епизода од втората сезона на комуникации.нет подкастот. Со Мите, повторно се обидовме да бидеме кратки, но пак закачивме 30-тина минути.

DA candidate Steve Cooley joins Mark on the Moday edition of The Mark Larson Show. Carly Fiorina also joins. Listen Now!