Podcasts about new york times bestselling

Matthew Hussey reveals the hidden patterns keeping you stuck in unfulfilling relationships. He exposes why trying to impress someone on a first date actually pushes connection away and how most people unknowingly attract partners who mirror their deepest insecurities. You'll discover why being truly vulnerable means something completely different than what you think, and how showing your authentic self, quirks and all, is the only path to being deeply known and loved. Matthew shares the specific moment when you need to stop using your "magic tricks" to attract attention and start revealing the real you, even when it terrifies you. This conversation cuts through surface-level dating advice and gets to the core of what it means to build a relationship where you can finally be yourself.Matthew's book:Get the GuyLove LifeMatthew on YouTubeIn this episode you will:Discover why connecting with someone's humanity matters more than impressing them with your achievementsTransform your approach to vulnerability by understanding the difference between sharing your hero's journey and revealing who you really areUncover the hidden patterns that keep you attracting the wrong people by relying on superficial qualities instead of authentic connectionMaster the art of being truly seen by allowing silence, sharing your needs, and letting go of the fear that honesty will push people awayBreak free from dopamine-driven relationships and rewire your nervous system to appreciate the deeper satisfaction of genuine partnershipFor more information go to https://lewishowes.com/1865For more Greatness text PODCAST to +1 (614) 350-3960More SOG episodes we think you'll love:Esther PerelBaya VoceLewis Howes & Martha Higareda Get more from Lewis! Get my New York Times Bestselling book, Make Money Easy!Get The Greatness Mindset audiobook on SpotifyText Lewis AIYouTubeInstagramWebsiteTiktokFacebookX Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Leave an Amazon Rating or Review for my New York Times Bestselling book, Make Money Easy!Check out the full episode: https://greatness.lnk.to/1862"You get to choose how you behave. The heck with your thinking. Let's say your thinking is what it is, and it's riddled with doubt. You still get to choose how you behave." - Price PritchettPrice Pritchett asks the question that stops most people in their tracks: when you're ravaged with doubt, how do you act like success is certain? His answer flips everything you thought you knew about confidence. You don't wait for your thinking to change. You choose how you behave despite what's happening in your head. He calls it managing your remembering, this practice of deciding which memories get your attention. You can pull up every embarrassment, every humiliation, every time you dropped the ball. Or you can pull up the times you surprised yourself, the moments you did it right, and the wins that proved you had what it takes. We all have two voices competing for airtime inside our heads. The hero voice focuses on your strengths and accomplishments. And the villain voice, the con artist that pretends to protect you while actually keeping you small. That villain voice sounds so reasonable, so concerned. But Pritchett exposes it for what it really is: the critic that raises doubts and focuses on your weak points.Here's where it gets fascinating. Most people think the answer is more positive thinking. But research shows something different. Less negative thinking is where the real power lives. And the kicker? About 70% of your negative thinking goes completely unperceived. It's so embedded in how you move through the world that you don't even notice it operating. Pritchett explains that positive and negative thinking aren't opposite ends of one scale. They're two separate scales entirely. Which means you can keep positive thinking high while systematically cutting down the negative thoughts that sabotage you. It takes practice. It takes discipline to catch that villain voice and shut it up. But every time you choose which internal coach gets the microphone, every time you manage what you remember, and every time you act despite the doubt, you're training yourself in a different way of being. Because the coach closest to you isn't out there somewhere. It's the voice inside your head, and you decide who's talking.Sign up for the Greatness newsletter: http://www.greatness.com/newsletter Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Leave an Amazon Rating or Review for my New York Times Bestselling book, Make Money Easy!Check out the full episode: https://greatness.lnk.to/1117Sadhguru shares wisdom on developing a positive and receptive mindset. He discusses the significance of self-love and self-acceptance as foundational elements in attracting love from others. He encourages listeners to focus on nurturing their own inner well-being and radiating positive energy to effortlessly attract loving relationships.Sign up for the Greatness newsletter: http://www.greatness.com/newsletter Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

I'm breaking down why most people visualize for two minutes, hope for a miracle, and wonder why nothing changes in their lives. I'm sharing the exact three-step process that pulled me from sleeping on my sister's couch, broke and directionless, to building a thriving business and podcast empire. The secret isn't more visualization or positive thinking. It's about becoming someone who naturally attracts what you want through clarity, elevated emotion, and courageous daily action. I'll show you why your emotional state is your manifestation frequency and how gratitude literally rewires your brain to notice opportunities instead of danger.Make Money Easy: Create Financial Freedom and Live a Richer LifeThe Greatness Mindset: Unlock the Power of Your Mind and Live Your Best Life TodayThe Mask of Masculinity: How Men Can Embrace Vulnerability, Create Strong Relationships, and Live Their Fullest LivesThe School of Greatness: A Real-World Guide to Living Bigger, Loving Deeper, and Leaving a LegacyIn this episode you will:Discover why manifesting from fear and scarcity only creates more of what you don't want in your lifeTransform your future by learning to feel it before it arrives, using your brain's inability to distinguish between imagination and memoryLearn the four blocks that kill manifestation and how to break through themUnderstand the manifestation formula that ancient texts knew: conscious thought multiplied by action equals manifestationMaster the 24-hour challenge that combines crystal-clear vision, gratitude-fueled emotion, and one bold imperfect action to create unstoppable momentumFor more information go to https://lewishowes.com/1864For more Greatness text PODCAST to +1 (614) 350-3960More SOG episodes we think you'll love:Rhonda ByrneDr. Joe DispenzaJim Curtis Get more from Lewis! Get my New York Times Bestselling book, Make Money Easy!Get The Greatness Mindset audiobook on SpotifyText Lewis AIYouTubeInstagramWebsiteTiktokFacebookX Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Leave an Amazon Rating or Review for my New York Times Bestselling book, Make Money Easy!Check out the full episode: https://greatness.lnk.to/1861"You cannot build wealth with a mindset that was designed to keep you small." - Lewis HowesLewis grew up in a small town in Ohio where money meant one thing: stress. His parents loved him, but they argued about finances, and his nervous system learned to associate money with fights, uncertainty, and fear. At 5, 8, 12 years old, he didn't understand what was happening, but his body was recording every moment. That programming followed him into adulthood. No matter what strategies he tried, no matter how much he earned, the anxiety stayed. He kept sabotaging himself without even realizing it. Then came the breaking point where he said, "No more. I need to learn." He started interviewing experts, not just about making money, but about managing it emotionally, mentally, and spiritually. What he discovered became his New York Times bestseller "Make Money Easy," and it starts with a truth most people miss: your financial problems aren't about dollars, they're about wounds.Here's what Lewis wants you to understand. Most of us are carrying the financial beliefs and burdens we learned as kids. Beliefs like "money is hard to make," "money makes people fight," "we can't afford that." These aren't just thoughts, they're identities. And if your identity says money is scary or you're not good with it, no strategy today will save you. Lewis shares the two shifts that changed everything for him. First, getting the right systems in place. Second, and more importantly, healing your early money wounds. He walks you through how to identify your earliest memory around money, whether that's parents digging through couch cushions for change or being told you can't have ice cream because there's no money. Once you start healing those wounds, you stop repeating them. You stop living with that constant knot in your stomach. Money becomes something light, even fun, instead of the heavy burden that's been taxing your life. This isn't about positive thinking, it's about understanding why you are the way you are with money, and then doing the real work to change it.Sign up for the Greatness newsletter: http://www.greatness.com/newsletter Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Leave an Amazon Rating or Review for my New York Times Bestselling book, Make Money Easy!Check out the full episode: https://greatness.lnk.to/1435Javier "Chicharito" Hernández begins by discussing the importance of self-belief and how it has played a significant role in his own journey. He shares personal stories of overcoming challenges, setbacks, and self-doubt, emphasizing the power of maintaining a positive mindset and unwavering confidence in the face of adversity.Sign up for the Greatness newsletter: http://www.greatness.com/newsletter Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Jim Curtis spent 20 years believing he deserved his chronic pain, never realizing that a childhood program was running his entire life from the shadows. That hidden belief kept him successful in business while destroying his relationships, his health, and his connection to himself. If you have ever felt stuck, unworthy, or trapped in patterns you cannot seem to escape, this episode reveals exactly why your subconscious mind is waiting for new directions from you. Jim walks through the simple daily practices that helped him finally accept himself, attract a peaceful relationship, and step into his authentic power. You will learn how to stop chasing approval, regulate your nervous system in under 30 seconds, and use identity statements that actually shift your reality.Get a copy of Jim's book Shift: Quantum Manifestation GuideAwaken and Align: Six-month coaching communityJim on InstagramIn this episode you will:Discover why your subconscious mind is waiting for directions and how the words "I am" become the most powerful tool to reshape your identityUncover the three core thoughts that keep you trapped in a lower energetic state and how to recognize when fear, jealousy, or victimhood is running your lifeLearn the Ho'oponopono prayer technique that can release physical pain and emotional blocks by speaking directly to yourself in the mirrorUnderstand why you attract relationships that mirror your unhealed trauma and what shifts when you finally accept your authentic selfMaster a 30-second nervous system regulation practice that grounds you instantly and opens the path to clarity, peace, and abundanceFor more information go to https://lewishowes.com/1863For more Greatness text PODCAST to +1 (614) 350-3960More SOG episodes we think you'll love:Dr. Joe Dispenza  Dr. Daniel AmenBob Proctor Get more from Lewis! Get my New York Times Bestselling book, Make Money Easy!Get The Greatness Mindset audiobook on SpotifyText Lewis AIYouTubeInstagramWebsiteTiktokFacebookX Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Leave an Amazon Rating or Review for my New York Times Bestselling book, Make Money Easy!Check out the full episode: https://greatness.lnk.to/1860"Happiness is a moral obligation. There was nowhere in my childhood that happiness was a moral obligation. It was more about long suffering." - Dr. Daniel AmenDr. Daniel Amen grew up Catholic, an altar boy taught that faith meant long suffering, not happiness. He was scared of God more than he was connected to Him. Then a cute Army company clerk asked him to take her to church, which turned out to be a wild Pentecostal healing service with speaking in tongues and dancing. That unexpected detour led him to Teen Challenge, working with drug addicts who found staggering success rates when they stopped making recovery about themselves and started making it about their relationship with God. Years later, after becoming one of the world's leading brain scientists, he walked into his own church past tables of donuts being sold to fund ministry. He got angry. Really angry. So he prayed what felt like the stupidest prayer of his life: that God would use him to change the food culture at churches. Two weeks later, Rick Warren, pastor of one of the largest churches in the world, called him out of nowhere and said, "I'm fat. My church is fat. Will you help me?" Fifteen thousand people signed up the first week. They lost a quarter of a million pounds the first year.The conversation reveals something most people don't know: there's hard science behind why faith works. Researchers at Duke have documented that people who attend religious services regularly get better faster when they're sick. They have lower rates of mental health issues. It's not just the community, though that helps. It's the belief itself. Believing you're here for a purpose, that your body is sacred, that you're wonderfully made. Those beliefs create actual neurotransmitter benefits in your brain. Dr. Amen's purpose is to make a dent in the universe by getting people to love and care for their brains, and he's discovered that faith and brain health aren't separate paths. Your health will reflect the health of your ten closest friends. You get better together or you get sick together. This is a conversation about finding purpose in what you thought was your dumbest moment, about how anger at church donuts can become a movement, and about why happiness isn't just a nice idea but a moral obligation.Sign up for the Greatness newsletter: http://www.greatness.com/newsletter Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Leave an Amazon Rating or Review for my New York Times Bestselling book, Make Money Easy!Check out the full episode: https://greatness.lnk.to/1058Rich Diviney emphasizes the significance of setting clear goals and establishing a routine that aligns with those objectives. He emphasizes the power of small, incremental steps in overcoming laziness and building momentum towards success. By breaking down tasks into manageable chunks and consistently taking action, individuals can develop a habit of discipline and productivity.Sign up for the Greatness newsletter: http://www.greatness.com/newsletter Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Leave an Amazon Rating or Review for my New York Times Bestselling book, Make Money Easy!Check out the full episode: https://greatness.lnk.to/1529"I think the biggest psychological crime is people fear running outta money instead of fear of wasting their life." - Bill PerkinsBill Perkins watched busloads of senior citizens arrive in St. Petersburg, Russia. Not a single person climbed the 115 steps to see the breathtaking view from the church balcony. They had the money for the trip, the time to travel, but their bodies wouldn't cooperate anymore. That moment crystallized everything he'd been thinking about how we get life backwards. We treat money like it's the goal when it's actually just a tool, one that loses effectiveness as our bodies and minds decline. Your body peaks at 33. After that, it's plateau and decline. Those hiking trips, those physical adventures, those experiences that require energy and health—they have expiration dates we refuse to acknowledge. We tell ourselves we'll do them later, when we're more financially secure, but later means weaker knees, less stamina, different limitations.Perkins talks about life in buckets, periods you'll never get back. Your twenties happen once. The years with small children happen once. Each phase has experiences designed for it, and if you miss them, they interfere with each other or disappear entirely. He uses a Tetris metaphor: imagine standing in heaven with God, throwing every experience you want into a bucket. Hiking, building businesses, raising kids, traveling to places that require climbing, all of it. God says you can have everything, you just have to get the order right. That's the game. That's what most people get catastrophically wrong. They're so afraid of judgment, so terrified of running out of money that they waste the periods of life when those experiences would mean the most, when their bodies could actually do them. This isn't about reckless spending. It's about understanding that your ability to convert money into fulfilling experiences decays over time, and no amount of savings can buy back the body you had at 33.Sign up for the Greatness newsletter: http://www.greatness.com/newsletter Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Price Pritchett reveals that 10x growth can be just as difficult as 10% improvement, challenging everything you believe about achievement. You've been taught that success requires grinding harder, following the same path with more intensity, but that's exactly what keeps you stuck. The real breakthrough comes when you stop being the fly pounding against the window and turn around to see the open door ten feet away. You'll learn why your doubts aren't based on accurate thinking but habitual thinking, and how managing your remembering is more powerful than managing your future. By the end, you'll understand that quantum leaps aren't about working harder but about changing your entire approach.The Quantum Leap StrategyYou2Hard OptimismIn this episode you will:Discover why less negative thinking matters more than positive thinking for creating breakthrough resultsTransform your relationship with failure by adopting the fearless approach children use to master walking and swimmingBreak through the planning trap where big dreams go to die waiting for the perfect momentUncover the five sneaky ways negativity sabotages your success without you even noticingMaster the art of selective persistence so you stop being the fly hitting the window and find the open doorFor more information go to https://lewishowes.com/1862For more Greatness text PODCAST to +1 (614) 350-3960More SOG episodes we think you'll love:Dr. Joe Dispenza  Dr. Daniel AmenBob Proctor Get more from Lewis! Get my New York Times Bestselling book, Make Money Easy!Get The Greatness Mindset audiobook on SpotifyText Lewis AIYouTubeInstagramWebsiteTiktokFacebookX Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Leave an Amazon Rating or Review for my New York Times Bestselling book, Make Money Easy!Check out the full episode: https://greatness.lnk.to/1859"The number one question I get at my talks is, what do you do when the people closest to you don't support your growth? The main reason they don't support it is because you're killing off the person they love." - Jen SinceroJen Sincero sat in the driver's seat of an Audi she couldn't imagine owning, convinced the salesman would recognize her as an imposter and kick her out. She said "I can't afford it" so automatically it became a reflex, spoken a hundred times a day like a prayer to poverty. But those three words weren't just describing her reality—they were building it, brick by brick. Every time she said them, she pulled in more proof: the terrible car, the alley apartment, the bank account that never grew. She was trapped at what she calls the "kid table financially," watching real adults with real money from a distance, like they belonged to a different species. The shift didn't come from budgeting tips or side hustles. It came from understanding something most people never grasp: comfort zones aren't comfortable at all. They're familiarity zones, and breaking out of them requires something violent and necessary—killing off your old identity completely.This conversation cuts through every sugar-coated personal development cliché about money mindset. Jen talks about the WASP household where money was dirty, the rock-and-roller identity where wanting wealth meant selling out, and the brutal realization that to make real money, you have to obliterate the version of yourself that can't. Lewis and Jen dig into why this transformation is so lonely, why the people who love you often resist your growth hardest (you're literally killing off the person they know), and what it actually takes to shift from someone who can't afford things to someone who can. If you've ever felt stuck financially while watching others succeed, if "I can't afford it" comes out of your mouth more than you'd like, or if you're trying to grow and finding your closest relationships straining under the weight, this one will shake something loose.Sign up for the Greatness newsletter: http://www.greatness.com/newsletter Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

New York Times Bestselling author, cultural critic and, co-host of the Undomesticated podcast Michael Arceneaux is back to talk all things Diddy, RHOP, RHOBH, RHOA, Beyonce as the Met Gala co-chair, Euphoria season 3 spoilers, and more! Listen to Undomesticated on all podcast platforms or watch on YouTube. Follow Michael on IG.Purchase Michael's books. -This episode is brought to you by Quince. To get the softest towels, the best sheets, and the chicest accessories, go to ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠www.quince.com/2bg1r⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ for free shipping and returns on us! Listen to our PRE-SHOW and watch us on VIDEO only on Patreon. ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Join the Rose Garden today⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠! CONNECT WITH US: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Instagram⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ | ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Twitter⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ | ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠TikTok⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ | ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Merch⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ EMAIL: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠2blackgirls1rose@gmail.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Follow Natasha's Substack The Nite Owl: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠theniteowl.substack.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Learn more about your ad choices. Visit podcastchoices.com/adchoices

Leave an Amazon Rating or Review for my New York Times Bestselling book, Make Money Easy!Check out the full episode: https://greatness.lnk.to/1231Vanessa Van Edwards delves into the science of likability, exploring concepts such as body language, nonverbal cues, and communication styles. Listeners are introduced to strategies for enhancing their own likability and developing a genuine and charismatic presence.Sign up for the Greatness newsletter: http://www.greatness.com/newsletter Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

I'm opening with my most vulnerable truth: the problem wasn't the money, it was the mindset that creates money. I'm revealing five transformational shifts I learned from the world's greatest financial thinkers, shifts that helped me go from broke on a couch to building extraordinary wealth with peace and fulfillment. You'll discover why most people are still carrying the financial beliefs they learned as kids, and how those old money scripts sabotage every strategy you try. I'm breaking down the exact habits wealthy people use that most of us get backwards, like investing first instead of spending first. This episode will shake you awake to the truth that your internal state, your peace, your creativity, is the real abundance, not the money itself.Make Money Easy: Create Financial Freedom and Live a Richer LifeThe Greatness Mindset: Unlock the Power of Your Mind and Live Your Best Life TodayThe Mask of Masculinity: How Men Can Embrace Vulnerability, Create Strong Relationships, and Live Their Fullest LivesThe School of Greatness: A Real-World Guide to Living Bigger, Loving Deeper, and Leaving a LegacyIn this episode you will:Discover why wealth grows in clarity, not chaos, and how one small financial system can shift your entire relationship with moneyTransform your early money wounds by identifying the childhood beliefs that are still running your financial decisions todayMaster the wealthy person's habit of paying yourself first and investing before you spend, not afterUncover the truth that you are the abundance, not the money, and how this shift unlocks creativity that attracts opportunityBreak through self-sabotage by upgrading your identity and acting like the person who already earns what you want to earnFor more information go to https://lewishowes.com/1861For more Greatness text PODCAST to +1 (614) 350-3960More SOG episodes we think you'll love:Alex HormoziRory VadenDaniel Priestley Get more from Lewis! Get my New York Times Bestselling book, Make Money Easy!Get The Greatness Mindset audiobook on SpotifyText Lewis AIYouTubeInstagramWebsiteTiktokFacebookX Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Leave an Amazon Rating or Review for my New York Times Bestselling book, Make Money Easy!Check out the full episode: https://greatness.lnk.to/1858"These kids, these difficult temperaments, actually have this relationship with the world that's pretty unpleasant. Everyone's like, sit down, stop that, don't do that. And there's even this vibe these kids get, like nobody really wants to spend time with them." - Dr. Ramani DurvasulaDr. Ramani Durvasula walks through something most parents never want to hear: some kids are just born difficult. High energy, low frustration tolerance, constantly getting into trouble at school, and nobody wants to be around them. She's spent her career working with narcissistic adults, and without exception, every single one had a difficult temperament as a child. But here's where it gets interesting. That difficult temperament isn't a life sentence. The difference between a difficult kid who becomes a confident adult and one who becomes a narcissist comes down to how their parents respond. Lewis shares the story of Kobe Bryant, who went an entire summer without scoring a single point in basketball at age 13. His father told him, "I'm gonna love you no matter what. Whether you score zero points or you're the highest scorer, I'm gonna love you no matter what you do." That conversation gave Kobe the confidence to keep going. Dr. Ramani explains how rare that kind of support is, where a kid feels loved unconditionally, has their energy channeled into athletics or building things, and experiences boundaries without rejection.The conversation takes a sharp turn into modern parenting's biggest trap. Parents are celebrating their kids for nothing, telling them they're special just for existing, but nobody's actually sitting with these kids' emotions. Dr. Ramani calls it being "overindulged for their outsides" while their emotional world goes completely unnourished. Narcissistic parents need their kids to be great because it reflects on them, so they heap praise on everything while never teaching their kids to handle disappointment or sit with sadness. The result? Adults who get blindsided by life's inevitable difficulties and can't handle it. She breaks down exactly what great actually means (it's about excelling, not just being), how to love a child while still calling out bad behavior, and why the most dangerous thing you can do is protect a kid from struggle while telling them they're amazing. If you've got a difficult kid or you're trying to figure out where confidence ends and narcissism begins, this conversation draws the lines with surgical precision.Sign up for the Greatness newsletter: http://www.greatness.com/newsletter Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Leave an Amazon Rating or Review for my New York Times Bestselling book, Make Money Easy!Check out the full episode: https://greatness.lnk.to/1436Sheleana Aiyana emphasizes the importance of self-awareness and self-reflection in order to understand one's own role in perpetuating unhealthy patterns. By examining past experiences, traumas, and beliefs, readers can gain clarity about the subconscious patterns that drive their choices in relationships.Sign up for the Greatness newsletter: http://www.greatness.com/newsletter Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Dr. Daniel Amen reveals that most chronic pain isn't just in your back, knee, or neck - it's in your brain. He explains the doom loop, a vicious cycle where pain triggers suffering, which activates automatic negative thoughts, creating physical tension that leads to harmful coping habits and more pain. Through scanning over 300,000 brains from 155 countries, he's proven that healing your brain can eliminate pain that's haunted you for years, even when MRIs show structural damage. You'll learn why believing every negative thought is literally damaging your body, and discover how practices like gratitude, managing your mind, and connecting to faith can set you free. This episode gives you the complete roadmap to heal both your brain and your body by understanding they've always been connected.Dr. Amen's books:Change Your Brain Every DayConquer Your Negative Thoughts30% Happier in 30 DaysRaising Mentally Strong KidsAmen clinicsIn this episode you will:Discover why 70% of chronic pain is linked to brain health rather than physical injury aloneBreak free from the doom loop that cycles between pain, suffering, negative thoughts, and harmful habitsLearn to stop believing automatic negative thoughts that damage both your mind and bodyUnderstand how faith and belief in God can triple your protection against depressionUncover the hidden brain damage caused by alcohol, marijuana, and artificial sweeteners like aspartameFor more information go to https://lewishowes.com/1860For more Greatness text PODCAST to +1 (614) 350-3960More SOG episodes we think you'll love:Gabor Maté – greatness.lnk.to/1849SCDr. Andrew Huberman  – greatness.lnk.to/1830SCDr. Joe Dispenza – greatness.lnk.to/1857SC Get more from Lewis! Get my New York Times Bestselling book, Make Money Easy!Get The Greatness Mindset audiobook on SpotifyText Lewis AIYouTubeInstagramWebsiteTiktokFacebookX Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Leave an Amazon Rating or Review for my New York Times Bestselling book, Make Money Easy!Check out the full episode: https://greatness.lnk.to/1857"In an age of information, ignorance is a choice. Health and wellness can be as infectious as disease." - Dr. Joe DispenzaLewis opens by sharing how he mentally rehearsed his future reality for years, watching game film of world record holders every night before sleep, then practicing physically the next day. He was living in what Dr. Joe Dispenza calls the quantum field, rehearsing moments that wouldn't happen for another decade. That vulnerability sets the stage for Dr. Joe to reveal something extraordinary happening in his events. Two people with stage 4 cancer walked away completely reversed. A woman with an unnamed neurological disorder arrived on crutches and left without them. These aren't celebrities or exceptional cases. They're ordinary people who reached the end of what traditional medicine could offer and decided to change everything about themselves. Twenty years ago, if a doctor gave you a diagnosis, you signed the dotted line and got the surgery. Today, people are researching, getting multiple opinions, and discovering they don't need an authority figure to access information that could save their lives.Dr. Joe explains that this work isn't for everyone because you can't be a little bit committed, just like you can't be a little bit pregnant. But when a normal person shares their healing story in front of a thousand people, something shifts. Everyone watching thinks the same thing: if she can do it, so can I. That's when healing becomes infectious, spreading through communities the same way disease does. The conversation moves beyond individual transformation into something bigger. Success, Dr. Joe admits, is just a side effect of who you become. The real work is about pushing the envelope on what's possible, helping people understand they can self-correct health conditions and change their genetic future before symptoms ever appear. The question evolving now isn't just whether people can heal themselves, but whether someone who's healed can turn around and heal another person. The implications are staggering.Sign up for the Greatness newsletter: http://www.greatness.com/newsletter Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

In their third, and final, Tom Clancy publication, Brian Andrews and Jeff Wilson sit down with me to discuss the journey to becoming New York Times Bestselling authors, what it meant to write for the Clancy estate, the current affairs in Africa, China, and Russia, and what their new imprint over on Blackstone Publishing has in store for 2026. We also discuss the SEAL Legacy Foundation, something both Brian and Jeff are extremely passionate about. Check them out at seallegacy.orgIn EXECUTIVE POWER, the story follows Jack Ryan as he has to master through another international crisis, this time with the lesser-known Kyle Ryan center stage. Jack Ryan is faced with a major dilema-enter the US into a major conflict, or risk loosing his son Kyle.For more on Brian and Jeff, check out: andrews-wilson.comPlease visit my website to get more information: http://jeffclarkofficial.com/

Leave an Amazon Rating or Review for my New York Times Bestselling book, Make Money Easy!Check out the full episode: https://greatness.lnk.to/1141Stevenson discusses the power of positive thinking and how cultivating a positive mindset can lead to improved physical health. He explains how negative thoughts and stress can create a cascade of physiological responses, increasing the risk of chronic diseases, such as cardiovascular conditions and autoimmune disorders.Sign up for the Greatness newsletter: http://www.greatness.com/newsletter Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Leave an Amazon Rating or Review for my New York Times Bestselling book, Make Money Easy!Check out the full episode: https://greatness.lnk.to/1170"The way to visualize properly is to visualize the bridge between where you are and where you need to go... and particularly the horrible stuff." - Mel RobbinsMel Robbins drops a truth bomb that flips everything you know about manifesting upside down. Picture this: you're sitting in your studio apartment, cat box hasn't been changed in two weeks, no food in the fridge, and you're staring at a vision board covered with mansions and dream cars. That massive gap between where you are and where you want to be? It's not inspiring you. It's making you feel like a loser. Research shows that when you only visualize the endgame, it's actually demotivating. Your brain sees that distance and starts the negative self-talk spiral. Mel gets brutally specific here, breaking down exactly why that gorgeous collage you made after a bottle of wine isn't doing what you thought it would.Here's where it gets good. Mel teaches you to visualize the bridge, not the destination. And not the pretty parts of the bridge either. The horrible stuff. What's it like at mile 13 of your marathon when it's sleeting rain and you're asking yourself why you're doing this? What happens when your earbuds die at mile 12 or your shoelace breaks at mile 17 and you've got a blood blister forming? If you're building a business, visualize making those cold calls and hearing no. Visualize staying home on Saturday night while your friends are out, because you're putting in the work. Visualize your first course failing. When you train your mind and nervous system for the actual hard work, you're not blindsided when it shows up. You've already mentally pushed through it. You're building resilience like a muscle, preparing your body so you're not resistant when difficulty comes. That's how you actually do the work instead of just dreaming about the results.Sign up for the Greatness newsletter: http://www.greatness.com/newsletter Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Jen Sincero shares the moment she realized her biggest money block was believing financial success would hurt her father, the one person who showed love by slipping her twenties. You'll discover why your thoughts about money are keeping you broke even when you're working hard, and how changing your internal conversation from “I can't afford it” to “money flows to me easily and freely” can reshape your entire reality. Jen breaks down the uncomfortable truth that transformation means killing off the person everyone else loves, which is exactly why your closest relationships resist your growth. You'll walk away understanding that abundant people don't just think differently about money, they treat it like energy, speak about it with love, and do one scary thing every single day to stay outside their comfort zone.Jen's books:You Are A BadassYou Are a Badass at Making MoneyYou Are a Badass EverydayBadass HabitsIn this episode you will:Discover why your money blocks are tied to your earliest memories of love and how healing your relationship with a parent can unlock financial freedomTransform your internal money dialogue from scarcity to abundance by understanding that your current reality is the lie, not your desiresBreak through the fear of losing relationships when you grow by recognizing that some people need you to stay small to feel comfortableMaster the daily practice of doing something that scares you because fear is your compass pointing toward growthLearn why hiring a coach or mentor when you're broke might be the most important investment you'll ever makeFor more information go to https://lewishowes.com/1859For more Greatness text PODCAST to +1 (614) 350-3960More SOG episodes we think you'll love:Rhonda Byrne – greatness.lnk.to/1848SCVivian Tu  – greatness.lnk.to/1846SCLewis Howes [SOLO] – greatness.lnk.to/1810SC Get more from Lewis! Get my New York Times Bestselling book, Make Money Easy!Get The Greatness Mindset audiobook on SpotifyText Lewis AIYouTubeInstagramWebsiteTiktokFacebookX Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Leave an Amazon Rating or Review for my New York Times Bestselling book, Make Money Easy!Check out the full episode: https://greatness.lnk.to/1856"Our body's tissues get littered with these senescent cells spewing out inflammation" - Dr. Michael GregerDr. Michael Greger walks through one of the most fascinating discoveries in aging research: your cells are supposed to divide about 50 times, then release inflammatory signals so your immune system can clear them out. It's a brilliant protective mechanism against cancer. But here's what's quietly sabotaging your health: as you age, your immune system starts losing its ability to remove these cells. They pile up in your tissues, pumping out inflammation day after day, which is why your blood markers for inflammation climb with every passing year. Scientists call it "inflammaging." These zombie cells are literally sitting in your body right now, actively contributing to the chronic inflammation driving disease and aging.The game-changer? Scientists tested dozens of drugs to clear these cells, but they had brutal side effects. Then they found three compounds in everyday foods that actually work: fisetin in strawberries, quercetin in red onions, and piperlongumine in long pepper. Dr. Greger shares the research showing people experiencing measurable benefits from eating as little as a teaspoon of chopped onions or a handful of fresh strawberries daily. He explains exactly why red onions beat white onions, why he personally switched from blackberries to strawberries despite their lower antioxidant content, and where to find long pepper to add to your diet. This isn't about taking another supplement or following a restrictive protocol. It's about understanding what's actually aging your body at the cellular level and using specific, accessible foods to fight back.Sign up for the Greatness newsletter: http://www.greatness.com/newsletter Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Leave an Amazon Rating or Review for my New York Times Bestselling book, Make Money Easy!Check out the full episode: https://greatness.lnk.to/1159Rob Dyrdek shares personal anecdotes and practical techniques to help viewers manifest their goals. He emphasizes the significance of setting specific, measurable, achievable, relevant, and time-bound goals. By defining clear objectives and visualizing their achievement, individuals can align their thoughts and actions with their desired outcomes.Sign up for the Greatness newsletter: http://www.greatness.com/newsletter Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Dr. Ramani Durvasula reveals the shocking truth that one in five people you know may be narcissistic, explaining why this personality pattern has exploded with the rise of social media and reality TV. She shares how narcissistic relationships follow a predictable cycle of love bombing, devaluation, and discarding that leaves survivors confused and blaming themselves. Through raw personal stories and decades of clinical research, she exposes why trying to fix or change a narcissist is a fool's errand, and introduces practical tools like the DEEP technique to protect yourself. You'll walk away understanding that the greatest defense against narcissism is radical self-acceptance and learning to spot red flags before you're in too deep.Dr. Ramani's books:Should I Stay or Should I Go?"Don't You Know Who I Am?"It's Not YouDr. Ramani's InstagramDr. Ramani's YouTube channelIn this episode you will:Discover why personality doesn't change and how narcissists are trapped in a cycle of self-loathing they project onto everyone around themUnderstand the DEEP technique that protects you from narcissistic manipulation without engaging in exhausting argumentsBreak free from the athlete's trap of believing you can fix any relationship if you just work harder at itRecognize the love bombing cycle that seduces you in the beginning and keeps you hoping things will return to how they wereMaster the difference between healthy jealousy and pathological jealousy that signals dangerous narcissistic patternsFor more information go to https://lewishowes.com/1858For more Greatness text PODCAST to +1 (614) 350-3960More SOG episodes we think you'll love:Evy Poumpouras – greatness.lnk.to/1852SCJerry Wise  – greatness.lnk.to/1747SCGabor Maté – greatness.lnk.to/1849SC Get more from Lewis! Get my New York Times Bestselling book, Make Money Easy!Get The Greatness Mindset audiobook on SpotifyText Lewis AIYouTubeInstagramWebsiteTiktokFacebookX Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Leave an Amazon Rating or Review for my New York Times Bestselling book, Make Money Easy!Check out the full episode: https://greatness.lnk.to/1855"I had this for decades, my friend. I know how this feels... if you felt like you've been giving and giving and giving, and you feel like you're getting taken advantage of. That's how I felt most of my life." - Lewis HowesLewis gets raw about something most successful people won't admit: he spent decades as a people-pleaser. Not just a few years, but most of his life saying YES when he wanted to say NO, overextending himself to be liked, to be loved, to feel like he mattered. He built his entire business that way at first, saying yes to everyone for years because he had nothing—no career, no money, no network. But then the pattern continued long after it stopped serving him. He kept fracturing himself psychologically, emotionally, physically by living out of alignment with who he really was. The person everyone could count on wasn't the real Lewis—it was the version weakened by the desperate need for approval.What changed everything was understanding that self-respect has to come first, before anyone else can truly respect you. Lewis walks through exactly how to start taking your power back, even when it terrifies you. He's honest about what happens when you finally start saying NO—some people will manipulate you, guilt trip you, tell you that you've changed and you're not the friend they could count on. And he'll tell you not to buy into it. Because when you're constantly discounting yourself for others, you're living a lie. You're killing the strongest version of yourself to keep feeding the weakest. This isn't about becoming cold or selfish. It's about learning to communicate boundaries with kindness while refusing to sacrifice your energy and integrity. Lewis knows the fear in your stomach when you think about saying no to someone. He's lived it. But he also knows the monumental shift that happens when you finally own your NO and step into the power you've been giving away.Sign up for the Greatness newsletter: http://www.greatness.com/newsletter Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

What does it mean to surrender—not just in theory, but in your body? Katie Silcox is back for an intimate and expansive conversation where we explore the intersections of shadow work, yoga, energy practices, and the divine. We talk about the emotional courage it takes to let go, the healing potential of the word God, and how to distinguish between meditation and prayer in a way that supports your spiritual evolution. You'll learn:

Leave an Amazon Rating or Review for my New York Times Bestselling book, Make Money Easy!Check out the full episode: https://greatness.lnk.to/1155Sleep expert and neuroscientist Dr. Matthew Walker unravels the crucial connection between quality sleep and overall life mastery. With his extensive research and expertise, Dr. Walker sheds light on the profound impact of sleep on various aspects of our lives, including physical health, mental well-being, and cognitive performance.Sign up for the Greatness newsletter: http://www.greatness.com/newsletter Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Dr. Joe Dispenza was told he'd never walk again after a truck ran over him during a triathlon, shattering six vertebrae in his spine. Instead of accepting the prognosis and undergoing dangerous surgery, he made a radical choice to heal himself through the power of his mind, spending hours each day reconstructing his spine in his imagination and connecting to an invisible intelligence within. Ten and a half weeks later, he was back on his feet, defying every medical prediction. This experience launched him on a decades-long journey studying the mind-body connection, quantum physics, and the science of transformation. Now, through his research with thousands of brain scans and his week-long events around the world, he's teaching people how to become nobody, step into the quantum field, and create miraculous healings from stage four cancer to blindness to paralysis.Dr. Joe's retreatsCheck out Dr. Joe's film SourceDr. Joe's book Becoming Supernatural: How Common People Are Doing the UncommonDr. Joe's book Breaking the Habit of Being Yourself: How to Lose Your Mind and Create a New OneIn this episode you will:Discover why 95% of who you are by age 35 is just a set of memorized behaviors and emotional reactions running on autopilot, and how becoming conscious of these unconscious patterns is the first step to freedomLearn the exact formula for entering the quantum field where all possibilities exist by becoming nobody, no one, nothing, nowhere, and no timeMaster the science of creating brain and heart coherence to amplify your energy and broadcast a completely new signature into the fieldUnderstand why stress hormones keep you enslaved to three-dimensional reality and how to break free by changing your brainwaves and opening your awarenessTransform your relationship with healing by learning how to signal your genes to turn off disease and turn on repair, regeneration, and restorationFor more information go to https://lewishowes.com/1857For more Greatness text PODCAST to +1 (614) 350-3960More SOG episodes we think you'll love:Muniba Mazari – greatness.lnk.to/1684SCSadhguru – greatness.lnk.to/1800SCDr. Marc Brackett  – greatness.lnk.to/1843SC Get more from Lewis! Get my New York Times Bestselling book, Make Money Easy!Get The Greatness Mindset audiobook on SpotifyText Lewis AIYouTubeInstagramWebsiteTiktokFacebookX Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Leave an Amazon Rating or Review for my New York Times Bestselling book, Make Money Easy!Check out the full episode: https://greatness.lnk.to/1854"I worry that at the hands of this godlike technology regulated by paleolithic instincts and medieval institutions, that we're evolving a new species of asocial, asexual males." - Scott GallowayScott Galloway walks Lewis through a crisis most people can sense but few can articulate. Sixty-three percent of men under thirty aren't even attempting to date anymore. One in seven young men are NEETs, neither working nor studying nor training for anything, just existing alone with screens. Galloway explains how we got here with uncomfortable precision. Online dating condensed human worth into brutal metrics like "six feet, six figures," which describes exactly two percent of available men. Meanwhile, every traditional venue where men could demonstrate excellence over time has evaporated. They're not going to church, not showing up to offices, not in classrooms where someone might notice they're funny, kind, outstanding at what they do. The algorithms figured out they can monetize every second they keep a young man staring at a screen instead of living in the actual world, and young men are uniquely vulnerable to this because of biology, less developed impulse control, higher susceptibility to dopamine addiction. Why face the rejection and effort of making friends when Reddit offers connection without risk? Why navigate workplace politics when you can trade crypto from your bedroom? Why pursue romance when porn is right there?Galloway isn't offering easy solutions because there aren't any yet. He's diagnosing something that should terrify us. Forty percent of the S&P 500 by market value is now AI-related companies whose algorithms, not through malice but through optimization, have figured out how to sequester young men from their relationships and monetize that isolation. Women, celebrated for walking away at the first red flag and conditioned to demand perfection, are simultaneously dealing with a dating pool that's shrinking not because men are unworthy but because they've stopped showing up entirely. This isn't about blame. It's about understanding that trillion-dollar economic incentives are arrayed against human connection, and young men, through a combination of biological vulnerability and vanishing social infrastructure, are losing that fight. Galloway predicts you'll start visibly noticing fewer young men at malls, events, anywhere public. They're going to be alone in rooms with screens, and we're all going to live with the consequences of that.Sign up for the Greatness newsletter: http://www.greatness.com/newsletter Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Leave an Amazon Rating or Review for my New York Times Bestselling book, Make Money Easy!Check out the full episode: https://lewishowes.com/podcast/e-brendon-burchard-high-performance-habits/From identifying and leveraging your unique skills to creating multiple streams of income, Burchard provides a roadmap to financial abundance. With a focus on mindset, productivity, and strategic planning, he empowers listeners to break free from limiting beliefs and tap into their full earning capacity. This episode serves as a catalyst for listeners to take control of their financial future, unlock their entrepreneurial spirit, and create a life of abundance.Sign up for the Greatness newsletter: http://www.greatness.com/newsletter Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Facing death rewires your view of the world. Today's guest, bestselling author and legendary war reporter Sebastian Junger, can explain how. In this episode, Sebastian opens up to Ryan about the sudden, freak medical emergency that nearly killed him in minutes and how that moment completely rewired the way he thinks about time, technology, fear, fatherhood, and what actually matters.Sebastian Junger is the #1 New York Times Bestselling author of The Perfect Storm, Fire, A Death In Belmont, War, Tribe, Freedom and In My Time Of Dying. As an award-winning journalist, a contributing editor to Vanity Fair and a special correspondent at ABC News, he has covered major international news stories around the world, and has received both a National Magazine Award and a Peabody Award. Junger is also a documentary filmmaker whose debut film "Restrepo", a feature-length documentary (co-directed with Tim Hetherington), was nominated for an Academy Award and won the Grand Jury Prize at Sundance. He is also the founder and director of Vets Town Hall.Follow Sebastian on Instagram @SebastianJungerOfficial and on X @SebastianJunger

Different Religions Encounter the Same God in Near Death Experiences. Imagine Heaven by John Burke. ACU Saturday Series.  Buddhists, Jews, Muslims, and Christians who have had near-death experiences all report encountering the same God of Light and Love—one who knows them intimately and whose presence they never want to leave. But has this God been revealing Himself throughout history, or is He only appearing in NDEs today? This powerful video features firsthand accounts from people of diverse religious and cultural backgrounds, all describing encounters with the same loving God. If you've ever wondered about God's true identity and character, this is a must-watch.

Leave an Amazon Rating or Review for my New York Times Bestselling book, Make Money Easy!Check out the full episode: https://greatness.lnk.to/1747"You're being a pseudo self to yourself. You're being the family super self to yourself." - Jerry WiseThere's something unsettling about watching a CEO who commands boardrooms admit they can't tell their parents they want to change the time for Christmas dinner. Jerry Wise has spent decades watching successful people crumble the moment they step back into their childhood homes, reverting to versions of themselves they don't recognize. The breakthrough comes when you realize that voice in your head, the one constantly criticizing and pushing and never letting up, isn't actually you at all. It's what Wise calls the "family super self," this emotional WiFi network you've been connected to since birth, transmitting their anxieties and standards and judgments straight into your nervous system. You've been living as a pseudo self, acting out patterns you never chose, defending behaviors that hurt you because somewhere along the way you confused survival mechanisms with success strategies.What makes this conversation so powerful is how Wise dismantles the myth that self-criticism equals achievement. That president who can't stand up to mom and dad will swear up and down that being brutal with himself is what got him where he is, never stopping to wonder why he needs his family's harsh voice to stay motivated. Wise explains enmeshment not as some abstract psychology term but as the painful truth that many of us don't know where we end and our families begin. The path forward isn't cutting everyone off or pretending the past didn't happen. It's learning to hold space between yourself and them, to stay connected while finally, maybe for the first time, being yourself. Your inner child has been waiting for this, for the moment when the conflict stops and you can just exist without performing, without proving, without that relentless internal commentary that was never yours to begin with.Sign up for the Greatness newsletter: http://www.greatness.com/newsletter Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Dr. Michael Greger reveals that the number one cause of death in America isn't cancer or heart disease alone, it's our diet, which kills more people than cigarette smoking every year. His grandmother was given a medical death sentence at 65, confined to a wheelchair with end stage heart disease, yet she lived another 31 years to age 96 simply by changing what she ate. This personal transformation inspired him to abandon traditional medicine's drug and surgery approach and dedicate his life to uncovering how food can prevent, arrest, and even reverse our leading killers. You'll walk away understanding that only 25% of your lifespan is determined by genetics, the rest is in your control through lifestyle choices you can start making today.Dr. Grerger's books:How Not to DieThe How Not to Die CookbookHow Not to DietHow to Survive a PandemicThe How Not to Diet CookbookHow Not to AgeThe How Not to Age CookbookLower LDL Cholesterol Naturally with FoodIn this episode you will:Discover why the American diet is deadlier than cigarette smoking and how simple food swaps can add 14 years to your lifeLearn the five core foods that Blue Zone populations credit for living to 100 with vitality and how to incorporate them into every mealUnderstand why eating breakfast and skipping dinner is more powerful for longevity than the reverse, based on your circadian biologyMaster the potassium salt switch that clinical trials show can reduce your risk of premature death by 40% with zero downsideBreak free from the confusion about supplements and processed foods by learning why whole plant foods contain thousands of compounds science hasn't even discovered yetFor more information go to https://lewishowes.com/1856For more Greatness text PODCAST to +1 (614) 350-3960More SOG episodes we think you'll love:Dr. Jessica Knurick – greatness.lnk.to/1845SCDr. William Li  – greatness.lnk.to/1410SCGlucose Goddess – greatness.lnk.to/1575SC Get more from Lewis! Get my New York Times Bestselling book, Make Money Easy!Get The Greatness Mindset audiobook on SpotifyText Lewis AIYouTubeInstagramWebsiteTiktokFacebookX Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Leave an Amazon Rating or Review for my New York Times Bestselling book, Make Money Easy!Check out the full episode: https://greatness.lnk.to/1853"Each of us is receiving a different broadcast of frequency somewhere in the environment." - Bruce LiptonBruce Lipton was the ultimate skeptic. A cellular biologist who lived entirely in the world of microscopes and petri dishes, he had zero interest in anything spiritual. Then one day, while studying the receptors on cell surfaces, he noticed something that stopped him cold. These receptors are antennas. They're on the outside of the cell, which means they're picking up signals from outside. If every person has a unique set of these "self receptors" and they're reading the environment, then where is the signal actually coming from? That question shattered his entire worldview. He realized we're not contained in our bodies at all. We're broadcasts being received by our cells, like a TV picking up a signal. When the TV breaks, the broadcast doesn't die. It's still there, waiting for another receiver.This isn't mystical thinking dressed up as science. This is a scientist following the evidence to a conclusion he never expected and didn't want to believe. Bruce walks through exactly how he went from pure materialism to understanding that consciousness exists independent of the body, using nothing but cell biology and physics. He explains why letting go of the past isn't just good advice but necessary for tuning into your true signal without interference. And he breaks down why learning to love yourself isn't something you do after you heal - it's the healing itself. What makes this conversation so powerful is watching someone who built his entire identity on provable facts discover that the most profound truth of all has been hiding in plain sight in his own research.Sign up for the Greatness newsletter: http://www.greatness.com/newsletter Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Leave an Amazon Rating or Review for my New York Times Bestselling book, Make Money Easy!Check out the full episode: https://greatness.lnk.to/988Robin Sharma unveils a morning routine that has the potential to transform viewers into millionaires. Drawing from his vast experience and extensive research, Sharma shares practical insights and powerful rituals to kickstart the day with intention, focus, and productivity. From harnessing the power of early mornings to practicing mindfulness and setting clear goals, he guides viewers on a transformative journey to unlock their full potential.Sign up for the Greatness newsletter: http://www.greatness.com/newsletter Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

It some point in your running you are going to get stuck. It might be a performance plateau, or it could be a motivation issue when you can't seem to get out of the door for a run when you used to love it so much. Or maybe  you are stuck in your head and you can't seem to will your legs to do what you want. It might seem like it's a physical limitation, that you just aren't fit enough or young enough, but more often, it's mental. Is there a way to get unstuck in all these situations?  Let's find out. On today's show, I'm joined by Adam Alter, a psychologist at New York University and New York Times Bestselling author.  His new book, Anatomy of a Breakthrough, explores how to get unstuck when it matters most.  You'll learn: Why we often get stuck as runners, especially in the middle, Why our obsession with round numbers and data can be a good thing, and how to work with our natural anxiety with perfectionism and on race day. Welcome to the Planted Runner. I'm Coach Claire Bartholic and my mission is to help you improve your running, your mindset, and your life with science-backed training and plant-based nutrition. If you need more help, you can order my book The Planted Runner: Running Your Best With Plant-Based Nutrition wherever you get books or request a copy from your local library.  Don't forget to stay tuned all the way to the end of the episode for another Mental Strength Minute. Fortify your mind in 60 seconds or less. LINKS: If you'd like help directly from me, you can check out my freebies, personal coaching, and sign up for my PR Team at https://www.theplantedrunner.com/link. For my recommendations of at-home equipment and other running products I recommend, check out my curated list on Amazon: https://www.amazon.com/shop/theplantedrunner LIQUID IV: Just one stick of LIquid IV + 16 oz. of water hydrates better than water alone.  Get 20% off your first order of Liquid I.V. when you go to https://www.liquid-iv.com/ and use code PLANTED at checkout. RECENT REVIEWS: ⭐⭐⭐⭐⭐Mental Strength! “I found The Planted Runner blog and podcast when I was in the midst of training for my first half marathon this past spring. Coach Claire's information on a variety of running topics have really helped as a beginner; I especially love the mental strength minute segment! I never thought that running would be a part of my life, but I started a running habit in order to combat postpartum depression. I'm so thankful to have this podcast as a resource so that I can continue to train in an intelligent way, with a lower chance of injury. In the fall, I am planning to run my second half marathon. I am so excited to start my Half Marathon training plan from The Planted Runner in a few weeks.

I'm opening up about a painful truth I learned the hard way: the more you try to please everyone, the less people actually respect you. I'll share a vulnerable childhood memory of literally paying kids five dollars just to hang out with me, and how that wound shaped decades of people-pleasing behavior that drained my energy and fractured my sense of self. Through five powerful strategies, I'll walk you through the exact process I used to stop being a doormat and start commanding real respect. You'll discover why saying no is actually the most loving thing you can do for yourself and others, how silence after stating your decision holds more power than any explanation, and why the people who get frustrated with your new boundaries are exactly the ones you need to distance yourself from. This isn't about becoming cold or aggressive, it's about speaking with kindness and clarity while refusing to sacrifice your peace to keep others comfortable.Make Money Easy: Create Financial Freedom and Live a Richer LifeThe Greatness Mindset: Unlock the Power of Your Mind and Live Your Best Life TodayThe Mask of Masculinity: How Men Can Embrace Vulnerability, Create Strong Relationships, and Live Their Fullest LivesThe School of Greatness: A Real-World Guide to Living Bigger, Loving Deeper, and Leaving a LegacyIn this episode you will:Reclaim your power by owning your no without guilt or over-explaining why you can't take something on right nowTransform how people treat you by speaking with certainty and dropping the apologetic tone that invites others to walk over youBreak free from the exhausting cycle of justifying every decision and discover why silence after stating your boundary commands more respect than any explanationIdentify the one area where people are crossing your boundaries right now and take immediate action to match your words with decisive follow-throughAudit your inner circle to double down on relationships that lift you up while creating distance from the energy vampires draining your life forceFor more information go to https://lewishowes.com/1855For more Greatness text PODCAST to +1 (614) 350-3960More SOG episodes we think you'll love:Scott Galloway – greatness.lnk.to/1854SCTony Robbins  – greatness.lnk.to/1840SCLewis Howes [SOLO] – greatness.lnk.to/1828SC Get more from Lewis! Get my New York Times Bestselling book, Make Money Easy!Get The Greatness Mindset audiobook on SpotifyText Lewis AIYouTubeInstagramWebsiteTiktokFacebookX Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

After you have faced death, you can't believe what people care about online. In this episode, Ryan sits down with bestselling author and legendary war reporter Sebastian Junger. Sebastian talks about why he refuses to get a smartphone, how technology gives us the illusion of control, Ambrose Bierce, and the multiple times he was nearly executed as a war reporter. Sebastian Junger is the #1 New York Times Bestselling author of The Perfect Storm, Fire, A Death In Belmont, War, Tribe, Freedom and In My Time Of Dying. As an award-winning journalist, a contributing editor to Vanity Fair and a special correspondent at ABC News, he has covered major international news stories around the world, and has received both a National Magazine Award and a Peabody Award. Junger is also a documentary filmmaker whose debut film "Restrepo", a feature-length documentary (co-directed with Tim Hetherington), was nominated for an Academy Award and won the Grand Jury Prize at Sundance. He is also the founder and director of Vets Town Hall.Follow Sebastian on Instagram @SebastianJungerOfficial and on X @SebastianJunger Grab signed copies of Sebastian's books Tribe, Freedom and In My Time Of Dying at The Painted Porch | https://www.thepaintedporch.com

Leave an Amazon Rating or Review for my New York Times Bestselling book, Make Money Easy!Check out the full episode: https://greatness.lnk.to/1852"I'm planting these little seeds, telling you I'm in control. I'm not telling you, but I'm doing it subtly." - Evy PoumpourasEvy Poumpouras spent years mastering the psychology of influence and control as a Secret Service agent and interrogator. In this conversation, she speaks of techniques that sound almost too simple to work, but they do. When she walks you through how to greet someone with subtle commands instead of questions, how to give someone autonomy in small ways so you can push them on bigger things later, how to plant seeds that say "I'm in charge here" without ever speaking those words directly, you realize these aren't manipulation tactics. They're protection strategies. She talks about dating after abuse with the kind of honesty that cuts through all the self-help noise. If you've been a doormat, if someone walked all over your boundaries, the instinct is to either shut down completely or come out swinging. Evy offers a third path, one where you rebuild authority without taking your trauma out on innocent people.The conversation shifts into something even more valuable when she explains the difference between conditional and unconditional trust. Most of us hand out trust like candy because it's easier, because it means we can turn our brains off and just believe people. But that's exactly why betrayal destroys us. Evy explains that law enforcement officers assume everyone is lying because they deal with liars all day, while average people assume everyone is honest. Neither extreme works. What does work is conditional trust, where you protect yourself by trusting someone in stages, in pieces, watching how they handle small things before you give them access to bigger things. It's more work, yes. It requires staying alert, keeping that more complex part of your brain engaged. But it's the difference between building something real and getting shattered when someone you trusted completely shows you who they really are. This is practical psychology you can use today, whether you're sitting across from someone in a job interview, on a first date, or trying to figure out if someone in your life deserves more access to your heart.Sign up for the Greatness newsletter: http://www.greatness.com/newsletter Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Leave an Amazon Rating or Review for my New York Times Bestselling book, Make Money Easy!Check out the full episode: https://lewishowes.com/podcast/dean-graziosi/Most people drowning in stress spend their entire lives fixated on what they don't want instead of gaining crystal clear clarity on where they're actually going. Dean Graziosi breaks down the exact patterns millionaires use to say no to everything that doesn't serve them and compound what actually works in every area of life.Sign up for the Greatness newsletter: http://www.greatness.com/newsletter Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

⁠Greg McKeown⁠ changed the way so many leaders think about life with his New York Times Bestselling book, ⁠Essentialism⁠. He is the founder and CEO of McKeown Inc, an organization that helps leading companies like Apple, Google, Pixar and more reach the next level of growth. In addition to Essentialism, Greg is also New York Times bestselling author of ⁠Effortless⁠ and The Essentialism Planner, a world-renowned keynote speaker, and the host of the Greg McKeown Podcast. In this classic episode, Greg joined host Robert Glazer on the Elevate Podcast for a third time to talk about how he prioritizes the essentials in his own life, living a life by design, seeking and implementing feedback, and much more. Thank you to the sponsors of The Elevate Podcast Mizzen & Main: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠mizzenandmain.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ (Promo Code: elevate20) Shopify: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠shopify.com/elevate⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Indeed: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠indeed.com/elevate⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Masterclass: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠masterclass.com/elevate⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Northwest Registered Agent: ⁠⁠⁠⁠northwestregisteredagent.com/elevate⁠⁠ Homeserve: ⁠⁠homeserve.com⁠ Learn more about your ad choices. Visit megaphone.fm/adchoices

Scott Galloway doesn't hold back about the crisis facing young men today. Four times more likely to die by suicide, three times more likely to be addicted or homeless, 12 times more likely to be incarcerated. While women's ascent has been remarkable and necessary, society stopped asking what happens when an entire generation of men loses access to the traditional pathways that once helped them become providers, protectors, and partners. Scott challenges the comfortable narrative that young men just need to figure it out on their own. He shares raw truth about what actually motivates men to level up, from his own shame at not being able to afford a nurse for his dying mother to watching his students struggle to find any venue to demonstrate excellence beyond a dating app profile. This conversation will shift how you think about manhood, relationships, and what we owe the next generation.Scott's books:The FourThe Algebra of HappinessPost CoronaAdriftThe Algebra of WealthNotes on Being a ManIn this episode you will:Discover why men benefit four to seven years more from romantic relationships than women do and what this means for building a thriving societyUnderstand the concept of surplus value and how becoming a man means generating more than you absorb economically, emotionally, and relationallyBreak through the myth that professional success alone creates fulfilling relationships and learn the three qualities women actually seek in partnersTransform your approach to relationships by putting away the scorecard and deciding what kind of person you want to be regardless of what others give backMaster the hidden crisis facing young men as big tech monetizes loneliness and sequesters an entire generation from real-world connections and skillsFor more information go to https://lewishowes.com/1854For more Greatness text PODCAST to +1 (614) 350-3960More SOG episodes we think you'll love:Gabor Maté – greatness.lnk.to/1849SCLewis Howes [SOLO]  – greatness.lnk.to/1819SCJerry Wise – greatness.lnk.to/1747SC Get more from Lewis! Get my New York Times Bestselling book, Make Money Easy!Get The Greatness Mindset audiobook on SpotifyText Lewis AIYouTubeInstagramWebsiteTiktokFacebookX Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Leave an Amazon Rating or Review for my New York Times Bestselling book, Make Money Easy!Check out the full episode: https://greatness.lnk.to/1851"We want sex with one person in the long haul that is fun and connected and intimate and playful. And we live twice as long. Go figure." - Esther PerelFor most of human history, sex was procreation and duty. Women's pleasure didn't matter. Marriage had nothing to do with desire. Then everything changed in just 60 years. Contraception freed women from the terror of pregnancy and death. The women's movement challenged ancient power structures. Suddenly we started marrying for butterflies and attraction, expecting those feelings to sustain us for decades. But here's what nobody prepared us for: research shows women get bored with monogamy much faster than men. Not because women want less sex, but because they want less of the boring sex that shows up in long-term relationships. The romance dies. The seduction disappears. Men think foreplay is five minutes before intercourse, but Esther explains that for women, foreplay actually starts at the end of the previous orgasm. It's the tease, the pacing, the way animals circle each other without overwhelming.This conversation strips away everything you thought you understood about desire in relationships. Esther walks through why sustaining passion with one person for 60 years is literally unprecedented in human history, and what actually kills desire in marriage. The plot disappears. The character gets stale. Couples stop seducing each other and wonder why the spark died. She reveals the essential ingredients that make eroticism possible, why women's desire needs romance and mystery to survive, and how most relationships accidentally destroy the very conditions that create turn-on. This isn't about trying harder or scheduling more date nights. It's about understanding that we're living through a grand experiment of humankind, asking for something no generation before us has successfully achieved, and most of us are doing it completely wrong.RetrySign up for the Greatness newsletter: http://www.greatness.com/newsletter Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Leave an Amazon Rating or Review for my New York Times Bestselling book, Make Money Easy!Check out the full episode: https://greatness.lnk.to/1067In this transformative episode, global icon and advocate for self-love, Priyanka Chopra Jonas, delves into the secret to loving oneself. With her genuine warmth and authenticity, Chopra Jonas shares her personal journey of self-discovery and offers profound insights on embracing self-love and acceptance.Sign up for the Greatness newsletter: http://www.greatness.com/newsletter Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Bruce Lipton drops a truth bomb that will shake your entire understanding of reality: you are not living your life, you're living a program installed by your parents before you could even tie your shoes. For the first 40-plus years of his life, Bruce struggled with relationships, depression, and feeling like a victim until he discovered the science behind why we stay stuck. His research in cellular biology revealed that our cells don't respond to genes, they respond to consciousness, and that the broadcast we're receiving shapes everything from our bank accounts to our health to whether we can sustain love. He shares the exact moment he broke free from decades of self-sabotage and depression, the scientific proof that thoughts are not contained in your head, and why 80% of people fail a simple muscle test for self-love. This conversation will either wake you up or confirm you've chosen to stay asleep.Bruce's books:The Biology of BeliefSpontaneous EvolutionThe Honeymoon EffectIn this episode you will:Discover why 95% of your daily behavior comes from programs installed before age seven and how those programs sabotage everything you consciously wantUnderstand the scientific mechanism proving you are not your body but a spiritual broadcast that can never die, eliminating the fear that controls most human decisionsMaster the difference between thinking positive thoughts and actually reprogramming your subconscious so you stop working against yourself 24/7Learn why 60% of your downloaded programs are disempowering and how the victim mentality you carry was never yours to begin withBreak free from the illusion that genes control your health and wealth when the real power lies in changing the field your consciousness broadcasts into realityFor more information go to https://lewishowes.com/1853For more Greatness text PODCAST to +1 (614) 350-3960More SOG episodes we think you'll love:Gabor Maté – greatness.lnk.to/1849SCDr. Marc Brackett  – greatness.lnk.to/1843SCDr. Joe Dispenza – greatness.lnk.to/1809SC Get more from Lewis! Get my New York Times Bestselling book, Make Money Easy!Get The Greatness Mindset audiobook on SpotifyText Lewis AIYouTubeInstagramWebsiteTiktokFacebookX Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Former Secret Service agent Evy Poumpouras spent over 12 years protecting Presidents Obama, Bush, and Clinton while mastering the art of reading people under life or death pressure. Her insight into human behavior goes beyond what most of us will ever need, but the principles she shares apply to every conversation, negotiation, and relationship you have. She reveals why most people fail at reading others because they're looking for cookie cutter signals instead of understanding the individual in front of them. This episode strips away the Hollywood myths about lie detection and replaces them with real strategies you can use today. You'll discover why your biggest advantage in any situation isn't what you say, it's how well you listen and adapt to the person across from you.Buy Evy's book Becoming BulletproofLearn more about EvyIn this episode you will:Discover why asking open-ended questions starting with tell me, explain, and describe gets people to reveal their truth without pressureLearn how to build instant authority and credibility by subtly taking control of small decisions in any interactionUnderstand why conditional trust protects you better than blindly believing everyone or suspecting everyoneMaster the art of not reacting when someone attacks you, because real toughness is self-control under fireBreak free from indecisiveness and self-doubt by making your own choices and failing forward without asking everyone for permissionFor more information go to https://lewishowes.com/1852For more Greatness text PODCAST to +1 (614) 350-3960More SOG episodes we think you'll love:Matthew Hussey – greatness.lnk.to/1782SCEsther Perel  – greatness.lnk.to/1851SCBaya Voce – greatness.lnk.to/1836SC Get more from Lewis! Get my New York Times Bestselling book, Make Money Easy!Get The Greatness Mindset audiobook on SpotifyText Lewis AIYouTubeInstagramWebsiteTiktokFacebookX Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Esther Perel reveals why modern relationships demand more from us than any generation in history, and why that's actually a gift. Growing up as the child of Holocaust survivors taught her that nothing is permanent, and that dread shaped her life's work around helping people create meaningful connections. She explains why women get bored with monogamy faster than men, why desire dies when you stop taking risks, and why the very things that attract you to someone become the source of your biggest conflicts later. You'll walk away understanding that great relationships aren't about finding the perfect person, they're about choosing someone and deciding to show up differently every day.Esther's books:Mating in CaptivityThe State of AffairsIn this episode you will:Discover why caretaking is one of the most powerful anti-aphrodisiacs in long-term relationships and what to do insteadUnderstand why committed sex must be premeditated and how waiting for spontaneity guarantees you'll stay stuck in the same patternsLearn why you don't find your partner, you choose them, and how this shift in perspective changes everything about datingBreak through the myth that divorce equals failure and why some 20-year marriages are massive successes even when they endMaster the difference between people you can love and people you can make a life with, and why confusing the two destroys relationshipsFor more information go to https://lewishowes.com/1851For more Greatness text PODCAST to +1 (614) 350-3960More SOG episodes we think you'll love:Baya Voce pt. 1 – greatness.lnk.to/1836SCMatthew Hussey  – greatness.lnk.to/1782SCLewis Howes [SOLO] – greatness.lnk.to/1834SC Get more from Lewis! Get my New York Times Bestselling book, Make Money Easy!Get The Greatness Mindset audiobook on SpotifyText Lewis AIYouTubeInstagramWebsiteTiktokFacebookX Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.