Podcasts about virtual classes

In this episode of the ROCC Pod, we connect with Lindsay Madison, founder of Visions Incorporated, a yoga studio with a unique focus on accessibility and community inclusivity. Lindsay shares her inspiring journey, starting with her early career in retail management in Chicago, where she rose to a high-powered role at Bloomingdale's by age 21. However, her career path shifted unexpectedly when she experienced a sudden and rare loss of hearing due to a sinus infection. This challenging health event ultimately led her to yoga, which became both a personal refuge and, later, her profession.After years of practicing and teaching yoga, Lindsay returned to Michigan, where her journey took on new meaning when her mother was diagnosed with lung cancer. Lindsay guided her mother through gentle exercises and breathing techniques post-surgery, which reinforced her mission to make yoga accessible to people of all backgrounds and health conditions. Today, her mother, a cancer survivor with one lung, regularly participates in Lindsay's classes, embodying resilience and inspiring others in the process.Visions Incorporated, Lindsay's studio, offers both in-person and virtual classes that cater to a wide array of needs and levels. Classes range from brief, targeted sessions to longer, full-length practices, available through Zoom, on-demand, and free videos on YouTube. Lindsay provides options for all, including those who may face financial challenges, and she offers a variety of packages and a “pay later” option for live classes. Her approach is deeply personal; she emphasizes the physical and mental benefits of yoga, helping participants build strength, calm their minds, and practice breathwork to manage daily stress.Lindsay also teaches chair yoga at senior communities, aiming to expand this offering through a 2025 goal of training other instructors in her inclusive teaching style. For those new to yoga, Lindsay reassures that flexibility and experience aren't prerequisites; her classes are about self-connection and adapting yoga to individual needs, creating an inviting space for anyone interested in starting their practice.Lindsay credits the Royal Oak Chamber of Commerce for helping her make valuable connections within the community and expresses excitement about growing her impact through these networks. For those interested in learning more, she can be reached via her website, visionsincorporated.com, and on social media, where she responds personally to inquiries.In summary, Lindsay's story is one of resilience, adaptability, and community spirit, and her dedication to accessible yoga has fostered an inclusive environment where everyone—from cancer survivors to yoga novices—can find their place on the mat.More:Visions Incorporated Website: https://visionsincorporated.com/YouTube: https://www.youtube.com/@visionsincorporated5861Facebook: https://www.facebook.com/visionsincorporatedInstagram: https://www.instagram.com/visionsincorporated/Email: info@visionsincorporated.com Learn more about the Royal Oak Chamber of Commerce: https://www.royaloakchamber.com/Connect with our hosts:Jon Gay from JAG in Detroit Podcasts - http://www.jagindetroit.com/Lisa Bibbee from Keller Williams - http://soldbylisab.com/

This is the 4 p.m. All Local update for April 22, 2024.

  Virtual Classes with JoAnn Fox start this Saturday, March 2nd! You can enroll any time!   What: An ongoing study program to practice the entire path of Buddhism. Join us at any point!   When: Saturdays 10 am EST   Why: People often have to study Buddhism in a piecemeal fashion. JoAnn participated in a virtual teacher training program for over ten years that presented the whole path of Buddhism. This systematic approach makes the path very clear. It makes it much easier to practice and creates deeper inner change. JoAnn wants others to have the same opportunity! We'll also find ways to create a connected sangha.   How: Live Classes will be held on Zoom. Or watch the recordings   Two Class Options: Join the ongoing study program or enroll in short courses.   Enroll on the website Buddhismforeveryone.com    - For Ongoing Buddhist Study Program: https://buddhismforeveryone.com/ongoing-buddhist-study.../   - Short Courses: https://buddhismforeveryone.com/short-buddhist-courses.../   You can pause or cancel your subscription at any time.    100% Satisfaction Guarantee: If you discover the classes aren't for you, get a full refund within the first 30 days.   Questions: email joann@buddhismforeveryone.com

In the words of one of my favorite music artist, "I'm a myriad of things." Jill Scott. Pretty accurate description. Hanging out with my good girl friend Eve [PowerHoopFitLLC], who once said that she wants to interview me and today she got that opportunity, that moment. Popping off with questions that are endearing to me. I am Tina Romie, a daughter, mom, grandmother, sister, sister-in-law, cousin and friend. I am also the creator of The Tina Romie Podcast and a Licenced Zumba Instructor [dancer]; two of my passions and another is assisting and having meaningful conversations with the elderly. Thanks for listening, sharing and following my podcast! Check out my practicie video featuring myself and Eve as we dance to one of my favorite songs on my Zumba Play List and predicted to be a party starting in class! Join me for Virtual Classes on Zoom begining Wednesday, January 31 and every Tue, Wed, and Thursday thereafter at 6:00 AM and 7:15 PM weekly and Saturday's at 9:00 AM. All are welcome! Follow me on Instagram: tina_romie, Zumba_with_TinaRomie and Tiktok: Tinaromie1005 If you would like to support the podcast send your donation to: $Spoteat at CashApp Thank you! --- Send in a voice message: https://podcasters.spotify.com/pod/show/sonia-poteat/message

Jo Murdock is committed to creating wellness spaces and practices where self-care and healing is not a privilege but a right. She emphasizes the role that representation and shared experiences play in creating safe spaces to practice, where people of color and the LGBTQIA+ community are welcome in wellness spaces.But her conversation with guest host Rachel Autumn isn't just about obstacles; it's a celebration of real solutions to address the root chakra issue of diversity in the wellness community. Rachel and Jo don't shy away from discussing the financial realities of being yoga instructors and the steps they've taken to get a seat at the table and a place in front of a class of students.Jo has championed developing scholarship funds at yoga studios and created a nonprofit, Reimagine Our Wellness, to foster accessible and equitable wellness spaces for people of color and the LGBTQIA+ community.KEY TAKEAWAYS FOR THIS EPISODE(00:01) Inclusive yoga and wellness spaces(05:01) Exploring social equity in yoga(11:41) Barriers and representation in yoga spaces(20:48) Scholarship fund for underrepresented communities(38:22) Navigating diversity and inclusion in yoga(54:09) Yoga teachers' responsibility and compensation(01:06:30) Expanding the vision of reimagining wellness(01:13:09) Reimagining wellness and community supportLinks:Jo's websiteJo's InstagramJo's YouTube ChannelJo's TikTok 

Today, Mia welcomes Robyn Sandoval, the executive director of A Girl and A Gun Club (AGAG). Robyn shares the incredible work being done to make shooting and hunting events more accessible and educational for women. She dives into the unique opportunities provided by her organization, such as sniper schools, special nights focused on gun-girl topics, and their successful annual pheasant hunts. The pair also touch upon the advocacy work with Women for Gun Rights and the significance of maintaining our Second Amendment rights across different states. Robyn emphasizes the value of personalized firearm training and discusses how A Girl and A Gun fosters a supportive, ego-free community that's been a rock for her, especially during tough personal times. It's a community that welcomes women from all backgrounds and encourages members to share and learn from one another. Important Links: A Girl and A Gun Club -- https://mia.limited/AGAG International Defensive Pistol Association -- https://mia.limited/IDPA Connie Brooks on MAC Outdoors -- https://mia.limited/MAC96 Women for Gun Rights -- https://mia.limited/WGR SUPPORT THE SHOW!!! Use discount code MACO10 at WSI Sports https://mia.limited/WSI Use discount code ANSTINE ast Tarnkappe Gear -- https://mia.limited/tarnkappe Mia's Amazon Storefront — https://www.amazon.com/shop/miaanstine MAC Outdoors apparel and gear – https://mia.limited/1 Self-Defense Radio Network – https://mia.limited/SelfDefenseRadio

In today's episode, we tackle the virtual frontier that has both captivated and frustrated personal trainers worldwide: virtual fitness assessments. How do they compare to traditional, in-person assessments, and are they worth your time? If you've been on the fence about integrating virtual assessments into your fitness practice, or if you're just looking for ways to improve your existing online approach, then you can't afford to miss this episode.Timestamps[00:00] Introduction[00:26] First Encounters: Initial Experience with Zoom[01:17] Zoom Fatigue: The Exhaustion of Virtual Classes[01:43] Pandemic Impact: Traditional Gyms in Crisis[02:15] Online Challenges: Hurdles in Virtual Assessments[03:41] Time-Quality Trade-off: Balancing Efficiency and Effectiveness[04:18] Alternative Paths: Finding Other Options[05:32] "Final Thoughts": Wrapping Up the DiscussionResources and Links Mentioned in the Show:· The Strength Matters Training System· Get a FREE Website for Personal Trainers with Strength Matters·  Zoom· British Military FitnessShow Your Support: Rate and Review Us!If you enjoyed today's episode, please consider giving us a 5-star rating and a review on Apple Podcasts or wherever you listen to podcasts. Your support helps us reach more people and bring you even more quality content. Click the link below to rate and review us now! Rate and Review us on Apple Podcasts FREE DownloadsTo learn more about Strength Matters and our high-performance training system, download your FREE copy of The Strength Matters System of Athletic Development. Get it at - www.strengthmatters.com/system

In this episode, a quick look at mindfulness-based stress reduction. The end of the year stuff is coming up early this year so quick episodes are probably going to be in the mix for the next few weeks.   If I can even get to an episode at all, it's that busy too much to do and not enough time.    However, my news feed blew up with articles, about a study about mindfulness-based stress reduction, The headlines, in many of these new stories were something like mindfulness works just as well as medicine.    In this episode, a quick look at the study and some resources so that you can do a deeper dive than most of mainstream media.   If you need support contact the National Suicide Prevention Lifeline at 988 or 1-800-273-8255, the Trevor Project at 1-866-488-7386 or text “START” to 741-741. Resources Mentioned:  The JAMA Network Abstract on the MBSR Clinical Trial   NPR One Minute Listen on the clinical trial.   Medline Pro page on Escitalopram/Lexapro   Mindfulness and Health Institute - Programs and Virtual Classes    Sounds True Jon Kabat-Zinn catalog page of recordings.    Google Books preview copy of the book Full Catastrophe Living Using the Wisdom of Your Body and Mind to Face Stress, Pain, and Illness published by Random House Publishing Group    The University of San Francisco Osher Center for Integrative Health has multiple on-line courses in MBSR for 2023.   On the east coast there is the Mindfulness and Health Institute s they also have classes in MBSR.   Mindful.org has an informative page about How to Meditate with Anxiety, with a word or two on MBSR.   Disclaimer:  Links to other sites are provided for information purposes only and do not constitute endorsements.  Always seek the advice of a qualified health provider with questions you may have regarding a medical or mental health disorder. This blog and podcast is intended for informational and educational purposes only. Nothing in this program is intended to be a substitute for professional psychological, psychiatric or medical advice, diagnosis, or treatment.  

Even as pandemic disruptions have faded and most schools have returned to in-person instruction, permanent virtual classes are still being offered to protect vulnerable children.  Districts in Texas, California, and New York are creating full-time remote learning programs for this school year.  The virtual option may only be appropriate for a small percentage of students, but in an effort to fight declining enrollment and disruptions from families moving, virtual schools will remain part of the education system. Ben Chapman, education reporter at the WSJ, joins us for what to know.   Next, the country has been grappling with a drug overdose crisis driven by opioids, most notably fentanyl.  Early on, most of the fentanyl came from China, but now two Mexican drug cartels have dominated the supply coming to the U.S.  The Sinaloa and Jalisco cartels have set up sophisticated operations handling the manufacturing, marketing, and delivery of the synthetic drug.  For them, the formula is easy to replicate and inexpensive to make.  Jon Kamp, reporter at the WSJ, joins us for how these cartels are controlling the U.S. fentanyl market.See omnystudio.com/listener for privacy information.

Even as pandemic disruptions have faded and most schools have returned to in-person instruction, permanent virtual classes are still being offered to protect vulnerable children.  Districts in Texas, California, and New York are creating full-time remote learning programs for this school year.  The virtual option may only be appropriate for a small percentage of students, but in an effort to fight declining enrollment and disruptions from families moving, virtual schools will remain part of the education system. Ben Chapman, education reporter at the WSJ, joins us for what to know.See omnystudio.com/listener for privacy information.

Hello Young World and Welcome to Episode 51 of the Faith Fitness and Flow Podcast. This week we have the honor of interviewing Ms. Jalynn Jones of Black Pretty and Paid LLC.Call all HBCU Graduates this episode is for you. We all know that we will call each other out but when its us vs. the WORLD we unit like no other.Ms. Jones has a conference September 8-11, 2022 in Atlanta, GA Called the Black Entrepreneurs Homecoming Experience that your boy will be in the building for and want you to come join us virtually or in person. Click link below to purchase your ticket!Get Your BHOE Ticket Now. Click Here.Faith IS Fitness Join my Virtual Classes now https://allnfitness.superphone.ioIf you like Visuals we have all episodes on Youtube. Please help us get to 1000 Subscribers by liking the page hereBuzzsprout - Let's get your podcast launched! https://www.buzzsprout.com/?referrer_id=1545571Support the show (https://www.patreon.com/alln247)—————————————————————----------------------------------------------------------------------------------------Please subscribe to this Youtube channel

Episode 50 King of Kings is officially here!! This week we had the opportunity yo interview Pastor, Author Serial Entrepreneur Michael Carter!!Shop is Open Shop Now bit.ly/allnshopGrab ya notebooks and be prepared to hit rewind a few times cause it drops gems and drops them fast!!Thank you to every past guest, subscriber, if you downloaded an episode and or shared the Podcast, THANK YOU!!!Michael E. Carter Jr. is a premier thought leader known as the Prince of Opportunity. For over twenty years people have traveled from around the world to hear his practical approach to life, sales, community development, personal motivation, and spiritual formation. Michael Carter has an educational background that mixes psychology with graduate studies in theology. He uses his education and life experience on his weekly radio show "Think Like It." As an urban thought architect, he is known as a game changer who is continuously finding ways to share his message in a fulfilling way.Purchase His Book Here: https://www.amazon.com/Think-Like-Whe...My Favorite Episodes. Week 12, Week 28 and Week 43I treat my Community like Royalty text "Podcast" to 850.204.3499 and let's get to God together.Shop is Open Shop Now bit.ly/allnshopStay in Touch and get notified of new release and lives text "Podcast" to 850.204.3499Faith IS Fitness Join my Virtual Classes now https://allnfitness.superphone.ioIf you like Visuals we have all episodes on Youtube. Please help us get to 1000 Subscribers by liking the page hereBuzzsprout - Let's get your podcast launched! https://www.buzzsprout.com/?referrer_...#Episode50 #ThinkLikeIt #FaithFitnessandFlowPodcast #MichaelCarterSupport the show

So many of us are teaching virtually right now and even though I covered some of this in an earlier episode, a special listener request came in (Thank you, Linda!) so I thought it would make for a great part 2 of this topic!   Also, here's the registration page for the workshop I talk about at the start of this episode:   https://barebonesyoga.lpages.co/free-workshop/

May is National Mental Health Month so this week I had the honor of catching up with an 2 time Masters Degree from both Florida A&M University and The Florida State University. However behind all the degrees and traveling the Global our Guest was severally depressed. Join us as we normalize talking about the state of our Mental Health.Please subscribe to the channel to be notified of all future releases. Thanks.  Stay in Touch and get notified of new release and lives text "Podcast" to 850.204.3499  Faith IS Fitness Join my Virtual Classes now https://allnfitness.superphone.ioIf you like Visuals watch Podcast on Youtube @ALLN247. Please help us get to 100 Subscribers thanks!Follow My Social Media Accounts:

If you had private sessions in person at your home, but went virtual for COVID, this episode is for you. Today we explore a behind the scenes look at what your teacher might be juggling and important considerations to keep in mind if you're interested in returning to in person sessions. Tune in!I want to hear from you! Share your thoughts and follow the podcast on Instagram and Facebook @pilatesstudentsmanual. Full show notes, episode transcription, and chapter markers can be found on the podcast website here: https://bit.ly/PilatesStudentsManual. Be sure to subscribe to the podcast for updates, and rate and review wherever you listen!  Episodes now available on YouTube: *https://bit.ly/YouTubePSM*Email pilatesstudentsmanual@oliviabioni.com with your feedback.Support the podcast:    Visit *links.oliviabioni.com/affiliates* and take advantage of some sweet deals on products I use and enjoy with my affiliate links!  Episode Music:This episode uses NCS music in compliance with https://ncs.io/usage-policyTrack: Syn Cole - Gizmo [NCS Release]Music provided by NoCopyrightSounds.Watch: https://youtu.be/pZzSq8WfsKoFree Download / Stream: http://ncs.io/GizmoTrack: Syn Cole - Feel Good [NCS Release]Music provided by NoCopyrightSounds.Watch: https://youtu.be/q1ULJ92aldEFree Download / Stream: http://ncs.io/feelgoodSupport the show (https://www.buymeacoffee.com/OliviaPodcasts)

 Virtual Classes now online! Visit the website or bio link on instagram to get signed up. Finding new ways to heal always brings me joy. Breathwork is a modality for healing that doesn't require talk therapy. But rather a series of rhythmic breathing taking you deep into trapped emotion and connecting you with the awareness that you need to release pain, trauma, or to gain overall peace and clarity. This episode discusses what it is and how you can experience it for yourself.

Hey guys, it's Day back with another episode. First and foremost, sorry for being late with this episode, I just started school again (which is the main reason this episode is airing) and it's been super hectic. We are back and better than ever, I'm going back to Atlanta on the 26th and I will have a guest star on the next episode so definitely stay tuned! In this episode, I give an update on how virtual classes are now vs last semester, how the first couple days of Zoom University went, my classes and oh! I dropped some more declassified tips for the first semester at an HBCU! I hope you guys enjoy this episode of Day's Declassified, see you next Sunday with another episode + a guest star!! -------------------------------------------- SOCIALS: Instagram: @officialxday_ / @daysdeclassified / @daysbullets Snapchat: bbyg05 Twitter: @daycharles_

Some southern Minnesota school districts have already announced they're canceling classes or switching to virtual learning tomorrow as a winter storm moves toward the state. MPR News evening update for Dec 9, 2021. Hosted by Natasha Senjanovic.   Our theme music is by Gary Meister. 

If you know the great group over at Reets, you know that besides providing some of the most dynamic and engaging education, they have a great time doing it. As Merideth states in this event...it's CULTURE. Toby and I want to thank each and every member that shared their valuable time with us. We hope this short time we spend gives you a brief insight into how powerful not only certification and education are to your business, but not all academies are created equal. We also want to strongly encourage you to check out Reet's TV. We here at Restoration Advisers are subscribers and have found it incredibly useful in our coaching business with restorers. Links for everything will be listed in the bottom session. As always, we hope you enjoy it. We want to thank our incredible sponsor- Kahi Asset Management Software Kahi Homepage https://kahi.io/ Visit Reets Drying Academy for the huge schedule of both Live (In-Person) and Virtual Classes. Both restoration technical certifications as well as a strong Xactimate class taught by Nick Sharp. You will find something here for all your training needs. https://reetsdryingacademy.com/ Contact Rebekah Beilan to get an intuitive demonstration of Reets TV; https://reetsdryingacademy.com/tag/reets-tv/ Thanks for tuning into our podcast. If you enjoyed this one, we think you will find many of our past episodes equally as entertaining. They can be found here: https://www.restorationadvisers.com/podcasts/disaster-podcaster-2https://www.restorationadvisers.com/podcasts/disaster-podcaster-2 Restoration Advisers https://www.restorationadvisers.com/ DisasteHomePager Podcaster Page https://www.restorationadvisers.com/podcasts/disaster-podcaster-2https://www.restorationadvisers.com/podcasts/disaster-podcaster-2 Restoration Advisers Official Facebook Group https://www.facebook.com/groups/restorationadvisers

If you know the great group over at Reets, you know that besides providing some of the most dynamic and engaging education, they have a great time doing it. As Merideth states in this event...it's CULTURE. Toby and I want to thank each and every member that shared their valuable time with us. We hope this short time we spend gives you a brief insight into how powerful not only certification and education are to your business, but not all academies are created equal. We also want to strongly encourage you to check out Reet's TV. We here at Restoration Advisers are subscribers and have found it incredibly useful in our coaching business with restorers. Links for everything will be listed in the bottom session. As always, we hope you enjoy it. We want to thank our incredible sponsor- Kahi Asset Management Software Kahi Homepage https://kahi.io/ Visit Reets Drying Academy for the huge schedule of both Live (In-Person) and Virtual Classes. Both restoration technical certifications as well as a strong Xactimate class taught by Nick Sharp. You will find something here for all your training needs. https://reetsdryingacademy.com/ Contact Rebekah Beilan to get an intuitive demonstration of Reets TV; https://reetsdryingacademy.com/tag/reets-tv/ Thanks for tuning into our podcast. If you enjoyed this one, we think you will find many of our past episodes equally as entertaining. They can be found here: https://www.restorationadvisers.com/podcasts/disaster-podcaster-2 Restoration Advisers https://www.restorationadvisers.com/ Disaster Podcaster Home Page Restoration Advisers Official Facebook Group https://www.facebook.com/groups/restorationadvisers

Tommy Tardie is the Owner and Operator of The Flatiron Room and Fine and Rare restaurants in New York City. He opened The Flatiron Room in September 2012 with the goal of creating a restaurant with great food and world-class whiskey all under one roof. He followed that up with the opening of Fine and Rare restaurants in January 2017, which comes with live jazz and rare spirits.  Tommy has received a number of awards and accolades including “Best Whiskey Bars in America” by Travel and Leisure Magazine, “World's Best Bars” by get lost Magazine, “Manhattan Hotspot” by OpenTable, and most recently, “Best Bar in America” by Whisky Magazine. In this episode of the Smart Business Revolution Podcast, John Corcoran interviews Tommy Tardie, the Owner and Operator of The Flatiron Room and Fine and Rare restaurants, about pivoting a fine dining restaurant during a pandemic. They discuss the art of fine dining, the various challenges faced by restaurant owners since the pandemic struck, organizing virtual whiskey testing Zoom calls, and what the future looks like for the industry. Stay tuned.

This episode is also available as a blog post: https://thecitylife.org/2021/09/29/akc-education-to-offer-fun-virtual-classes-for-dog-loving-kids/ --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/citylifeorg/message Support this podcast: https://anchor.fm/citylifeorg/support

QUALITY IS LOWER DUE TO RECORDING ONLINE0:00 INTRO0:52 REASON FOR OUR ABSENCE 6:50 SHA'CARRI WEEDY YUH AIN'T SPEEDY20:18 PJ WASHINTON-BRITTANY RENNER L OF A LIFETIME30:56 CHILE SUPPORT42:34 SLEEPY JOE AND JAIL-A-NIGGA HARRIS55:00 AFGHANISTAN 59:25 NUCLEAR WEAPONS, CHINA, AND SOME RAMBLING1:25:09 NFL BYKE!!!

TOMORROW (Wednesday, June 23, 2021)New Trends & Technologies in Virtual Classes in 2021A Limited Workshop Presented by KLOUDhttps://www.elearningsuccesssummit.com/offer-kloud/~

Tyler doesn't cut his hair, Reese is undecided about something, and Daniel might be gone. --- Support this podcast: https://anchor.fm/the-experience/support

About Rich Diviney Rich draws upon 20+ years of experience as a Navy SEAL Officer where he completed more than 13 overseas deployments – 11 of which were to Iraq and Afghanistan. Throughout his career, he has achieved multiple leadership positions – including the Commanding Officer of a Navy SEAL Command.Since retirement in early 2017, Rich has worked as a speaker, facilitator, and consultant with the Chapman & Co. Leadership Institute and Simon Sinek Inc.Interested in mastering your company's Attributes?We work with companies of all sizes to discover and develop the attributes for you and your company. Some of the different services we offer include:KeynotesWebinarsVirtual ClassesVirtual & In-Person ConsultingDuring Rich's time as the officer in charge of training for a specialized command, Diviney reworked the selection and assessment program to identify key attributes rather than just skills. This allowed him and his cadre to more effectively, and more constructively, explain the success and failure of candidates. Most importantly, it allowed them to put together the highest performing team possible.Additionally, he spearheaded the creation of a directorate that fused physical, mental, and emotional disciplines. He led his small team to create the first-ever “Mind Gym” that helped special operators train their brains to perform faster, longer, and better in all environments — especially high-stress ones.Using the principles of this program, Rich has been able to work with more than five thousand business, athletic, and military leaders to teach leadership and optimal performance.Click here to bring The Attributes Incorporated to your company todayGet in touchConnect with Rich and buy his new book: Instagram - https://www.instagram.com/theattributes/https://www.instagram.com/rich_diviney/Facebook - https://www.facebook.com/theattributes/?view_public_for=110380034019335Buy His new book Here: https://theattributes.com/buy/Follow The Story Box on Social MediaINSTAGRAM ► - https://www.instagram.com/thestoryboxpodcast/ TWITTER ► - https://twitter.com/jay_fantom FACEBOOK ► - https://www.facebook.com/thestoryboxpodcast WEBSITE ► - https://thestoryboxpodcast.com/SUBSCRIBE FOR MORE! Apple Podcast ► - https://podcasts.apple.com/au/podcast/the-story-box/id1486295252 Spotify ► - https://open.spotify.com/show/7h8Qv3r2ZV29f7ktJOwmgM?si=FXxYC1JFSHesBv7_d1WtNQ WATCH HERE:YouTube ► - https://www.youtube.com/c/TheStoryBox If you enjoyed this episode please subscribe to YouTube & Apple Podcasts, and leave a 5-star positive rating and review over on Apple Podcasts. Share it around with your friends and family.FREE MINDVALLEY COURSES by VISHEN LAKHIANI & MARISA PEERVISHENLearn the 3 keys to transformative learning with Vishen's FREE Mindvalley masterclasshttps://mval.li/?a=9745&c=2806&p=r&s1MARISA PEERRapid Transformational Hypnotherapy for AbundanceDiscover the 5 steps to reprogram your mind for abundance with Marisa's FREE Mindvalley masterclasshttps://mval.li/?a=9745&c=2707&p=r&s1 See acast.com/privacy for privacy and opt-out information.

Hello, this is Davina, Perez and Kay, in this episode we talked about the schools virtual classes, gains and shortcomings. And a lot of relationship talk here too. PS Davina is single

Our next guest is the inspiring, insightful Emily Diers. She sat down with Daisy  to share her journey as a performer and fitness entrepreneur in our digital world. They cover the medicinal power of positivity, the transformative power of movement plus the incredible wisdom of our bodies. Emily Diers is a professional dancer and movement expert living in Brooklyn, NY. Emily created bodycraft as a way to bring people closer to their bodies, expression, and potential. She believes movement can be a joyful experience for everyone.  Wild Wild Show Notes: Emily Diers (@emilydeers), bodycraft (@letsbodycraft), bodycraft Virtual Classes (www.letsbodycraft.com/classes), Dr. Natalia Petrzela (@nataliapetrzela), “Quit Like a Woman: The Radical Choice to Not Drink in a Culture Obsessed with Alcohol” by Holly Whitaker, Rediscover Your Wholeness Course with Mark Groves (createthelove.com/courses/rediscover-your-wholeness/)

Grades. Pandemic. School at Home. Is grading becoming an issue? Is it time to look at our grading system in general? Let's discuss.

On this episode of the gymOS Podcast, Dan talks with Morgan Bungerz! In 2020, Morgan opened Gym Bungerz (named after his dad, Jim Bungerz, who fought against ALS for 6 months, inevitably losing his life to the horrible disease in 2008), the first completely virtual CrossFit Affiliate. Seeing what ALS took from his dad, Morgan made it his mission to help as many people as possible realize what a gift it is to be able to move around and do what you want to do. After coaching CrossFit for over 10 years, and given what's going on in the world today, delivering that message of gratitude and helping people get fit in the process through a virtual platform was an obvious step. Listen up as Morgan shares his process for delivering a world-class virtual experience. Enjoy!***If you enjoy the podcast, please leave a short review on Apple Podcasts/Itunes. It takes less than 60 seconds, and it helps get our message out to those who need it. We appreciate it!For links, show notes, and transcripts of episodes, click HERE.Follow PushPress:Twitter: twitter.com/pushpressapp Instagram: instagram.com/pushpressFacebook: facebook.com/pushpressSupport the show (https://www.pushpress.com)

Camille Wilson is a NYC-based cocktail blogger who loves daiquiris, brunch, and red lipstick. Since October of 2018, she has been sharing simple recipes for expertly crafted cocktails and tips and tricks to help her readers host happy hour at home, no matter the size of their living room or budget. She's partnered with brands like Aberlour, Empress Gin, and Disaronno. And she was recently highlighted in Food & Wine as one of the "20 Black Mixologists to Keep on Your Radar." When she's not blogging about drinks, she's barhopping around NYC, shopping for chic glassware, or supporting the personal and professional growth of her students at her 9-5 gig. Website: https://www.cocktailsnobnyc.comInstagram: https://www.instagram.com/thecocktailsnob_---About Us - Women Who Brunch:Women Who Brunch is a community of women who love connecting, networking, and learning from each other over the most important meal of the week...BRUNCH!WWB Website: https://womenwhobrunch.comWWB Instagram: https://www.instagram.com/womenwhobrunch

Show NotesAs Christian parents, it's important that we know what our school system is teaching our children. I believe that we are in a battle, a spiritual war, for our children's hearts, minds, and souls in this country. We need to be prepared to stand up for our children and speak biblical truth into their lives. Will we sit back and allow the secular left to win our children over, or are we going to fight for them?On today's episode of Fearless, I've invited my friend Todd Chasteen, Vice President of Public Policy and Corporate Counsel at Samaritan's Purse, to discuss these educational issues and help encourage you in truth as you advocate for your children.Scripture Referenced• Deuteronomy 6:4-9• Romans 3:28• Acts 17• Psalm 128:3Going Farther• Philadelphia School Teacher Worries about ‘Conservative' Parents Listening in on Virtual Classes – www.foxnews.com/us/philadelphia-p…n-virtual-classes• Harper Collins Publishers – The Content of Our Character by Shelby Steele – www.harpercollins.com/products/the-c…32116701003810• Monique Duson – Say No to Critical Race Theory -- www.youtube.com/watch?reload=9&v=…&feature=youtu.be• Yale Daily News – Faculty Call for Ideological Diversity – yaledailynews.com/blog/2019/12/06/…gical-diversity/• Just Thinking Podcast with Darryl Harrison and Virgil Walker – justthinking.me/Websites:• Billy Graham Evangelistic Association -- billygraham.org/• Billy Graham Radio -- billygraham.org/tv-and-radio/radio/• Samaritan's Purse -- samaritanspurse.org/• 1776 Unites – 1776unites.com/• J. Warner Wallace Resources -- coldcasechristianity.com/• Summit Ministries -- www.summit.org/• Colson Center for Christian Worldview – www.colsoncenter.org/• Ravi Zacharias International Ministries -- www.rzim.org/Facebooks:• Billy Graham Evangelistic Association Facebook: www.facebook.com/BillyGrahamEvang…sticAssociation/• Billy Graham Facebook: www.facebook.com/ReverendBill

Veterans, this may be your chance to start your civilian career in a State or Federal Job. Transitioning service members and military spouses are invited too. Texas Veterans Commission and Workforce Solutions are hosting workshops to get you ready for the Vets in Gov Virtual Job Fair. Virtual Classes will be held Sept 21-23. The Job Fair will be Sept 24th from 10am to 4pm Central Time. The website has the details and links to registration https://www.tvc.texas.gov/events/ .

Show Notes: Are you wondering what can come of this precious time we are given while spending extra time at home during this season? SoulCycle and Puma trainer Natasha Whitby joins us in a conversation to chat about what she has created in the online fitness space and the importance of movement and goal setting now more than ever. So if you're in Austin Texas, clip in to one of her cycling classes and be ready to train hard and play hard! In This Episode We Cover: -Your personal brand and what that looks like. -Being an unfiltered version of you! -The journey of being a fitness instructor. -Having confidence in your voice. Guest: Natasha Whitby INSTAGRAM: https://www.instagram.com/natashawhitby_/ VIRTUAL CLASSES: www.trainbynatasha.com Lets connect! INSTAGRAM COMMUNITY: https://www.instagram.com/toningwithtayla/ LET'S CHAT- EMAIL: Toningwithtayla@gmail.com Love this show? You make it possible! Thank you for taking the time to listen. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

There was no reason we couldn't have taken care of the people and the economy, instead of making a choice over one or the other! #TeachersUnion #Education #School Written, Edited & Filmed by Krish Mohan Music: "Blue" by Old Game Download their album: https://oldgame.bandcamp.com DONATE: http://ramannoodlescomedy.com/donate SHOW DATES: http://ramannoodlescomedy.com/shows/ Download my NEW album "Politely Angry": https://bit.ly/PolitelyAngry Download my album "Empathy On Sale": http://bit.ly/EmpathyOnSale-1 Weekly Updates: http://bit.ly/WeeklyKrish Subscribe: http://eepurl.com/oOJ45 Interview Podcast: http://taboo-table-talk.libsyn.com FFON Podcast: http://ffonkrishmohan.libsyn.com MINDS: https://www.minds.com/KrishMohanHaha Thanks to our current Patrons: Adam & Swarna, Aiden, Lee & Eleanor, Eduardo, Gregory W., Gregg, Hayley, Jason, Joseph, Michael, Uli, Vickie, Jay, Kathryn, Zack, Amy, Bharat, Andrew S., Jay Jackson, Martha, Sara, & Don!

BAAAACK TO SCHOOL!!! We've got a back to yoga school plan that can engage us all- from those who need to stay home 100% to those who feel safe coming into spaces distanced 6 feet a part and wearing masks. In this time of uncertainty, we also share in this episode where we are at as a studio, where we hope to be headed and announcing that we'll be taking a break on the podcast for a few weeks to line up some great interviews for the fall. Check back in around September/ October for new episodes! We understand times are confusing and tough, so we hope these updates will help you find some peace of mind through this challenging time. **CHANGES START AUGUST 1** WHAT'S NEW: 1. We are introducing 3 new formats: VIRTUAL- Classes that are categorized as virtual can be joined from anywhere in the world. Pre-register for your class and grab the link via your email (or members, the link is posted in our members only Facebook group!) HYBRID- Hybrid classes are available to you in person or virtually. We will be streaming the classes from the studio so those that join virtually will feel like they're back in the classroom. OUTDOOR- We are adding an outdoor yoga space between our 916 SWIFT building and our current downtown building at 914. Mat spots will be spaced 6 feet a part and masks in the outdoor zone will be optional. 2. PROPS! Sure we can do yoga without props, but it makes it SO much more fun: FOR PURCHASE– need some props? We have gently used blankets, mats and small bolsters for sale at the studio for a highly discounted price FOR USE IN STUDIO– we are going to be offering the use of chairs and blocks in classes. These will be rotated out after each class to be cleaned and kept untouched for 24 hours before being used again. We encourage you to bring with you any other props you might like- blankets, straps or bolsters (pillows work great too!) CLASSES INCLUDING PROPS- We're adding a class called Adaptive Yoga that will be chair based (9:15a on Thursdays) + bringing back an aerial option (12p on Wednesdays, limited to 3 participants so silks can be washed weekly and appropriate distance even when swinging can be maintained). We'll also be emailing out prior to classes that are more prop heavy (R&R/ Deep Stretch) any props necessary to engage fully with the class. 3. New Class Styles Check out Slow Flow (Tues. 9:15a) , Moon Salutations (Thurs. 7:30p), Adaptive Yoga (Thurs. (9:15a) and Family Yoga (Sun. 9a) all coming to the schedule! COVID SAFETY MEASURES: Masks will continue to be required in all indoor spaces In the event of inclement weather, outdoor yoga will be moved to our platforms and masks will then be required We will be checking temperatures at the door upon arrival All mats will be spaced 6 feet a part and teachers will continue to stay on their mats, not offering adjustments All props will be sanitized thoroughly after each use Doors will be propped open 10 minutes before and after class. Please come on time, don't congregate in areas and plan to keep your stuff with you. Pre-registration is required for all classes to receive links and make sure space is available All payments and transactions (including signing waivers) will be done digitally to decrease amounts of surfaces shared and touched We will continue to be diligent with our cleaning protocols

There's no better time to explore the world of virtual classes. Learn strategies to get the most out of live and pre-recorded classes, and make the commitment to move! Feel comfortable asking your teacher for help, and learn when a private session can fill in the gaps.  Check out Olivia's interview on the Kevin Oberhausen Podcast here: *https://bit.ly/movementmentalhealth* and hear more about the benefits of regular exercise on your body and mind.  Follow the podcast on Instagram @pilatesstudentsmanual and on the web here: https://bit.ly/PilatesStudentsManual for the latest!  Email pilatesstudentsmanual@oliviabioni.com with your feedback.  Support the podcast:    Boka toothpaste: 15% off of your first order! *http://bit.ly/bokaPTM*  Fabletics activewear: Get your first two pairs of leggings for $24! *http://bit.ly/fableticsPTM*   Kencko smoothies: $10 off your first purchase of this delicious, portable smoothie subscription! *http://bit.ly/kenckoPTM*  Package Free Shop zero waste shopping: $10 off your first order and go green! *http://bit.ly/packagefreePTM*  Ritual multivitamin: $15 off your first month of minty vitamins! First 10 sign ups only! *http://bit.ly/ritualPTM*  Winc wine subscription: $22 off your first order of wine! *https://bit.ly/wincPSM*  Episode Music:  This episode uses NCS music in compliance with https://ncs.io/usage-policyTrack: Syn Cole - Gizmo [NCS Release]Music provided by NoCopyrightSounds.Watch: https://youtu.be/pZzSq8WfsKoFree Download / Stream: http://ncs.io/GizmoTrack: Syn Cole - Feel Good [NCS Release]Music provided by NoCopyrightSounds.Watch: https://youtu.be/q1ULJ92aldEFree Download / Stream: http://ncs.io/feelgoodSupport the show (https://www.buymeacoffee.com/oliviapodcasts)

Curious about the best way to offer virtual private Pilates sessions? Olivia offers her tips and tricks for setting the stage before the appointment, wrangling cameras and props during the appointment, and some Zoom specific tips for having an amazing virtual private session.  Follow the podcast on Instagram @pilatesteachersmanual and on the web here: http://bit.ly/pilatesteachersmanual for the latest!  Be sure to subscribe to the podcast for updates, and rate and review wherever you listen!  Email pilatesteachersmanual@oliviabioni.com with your feedback.  Support the podcast:    Boka toothpaste: 15% off of your first order! *http://bit.ly/bokaPTM*  Fabletics activewear: Get your first two pairs of leggings for $24! *http://bit.ly/fableticsPTM*   Kencko smoothies: $10 off your first purchase of this delicious, portable smoothie subscription! *http://bit.ly/kenckoPTM*  Package Free Shop zero waste shopping: $10 off your first order and go green! *https://bit.ly/packagePTM*  Ritual multivitamin: $15 off your first month of minty vitamins! First 10 sign ups only! *https://bit.ly/RitualPTM*  Episode Music:  This episode uses NCS music in compliance with https://ncs.io/usage-policyTrack: Tobu - Good Times [NCS Release]Music provided by NoCopyrightSounds.Watch: https://youtu.be/YHSH9k9ooZYFree Download / Stream: http://ncs.io/goodtimesTrack: Tobu & Itro - Sunburst [NCS Release]Music provided by NoCopyrightSounds.Watch: https://youtu.be/4lXBHD5C8doSupport the show (https://www.buymeacoffee.com/oliviapodcasts)

Change the bullet design, Add to a numbering system in Microsoft Word, Changing Bullets to Numbers. Stop numbering enter twice. YouTube Analir Pisani. Virtual Classes available. http:azsolutions.com.au

Since we are teaching Pilates online, let's teach the best online classes we can! Tune in to hear amazing suggestions for setting up your space and class for success, tips and tricks for teaching on Zoom, and how to lead a class that both you and your students enjoy!  Follow the podcast on Instagram @pilatesteachersmanual and on the web here: http://bit.ly/pilatesteachersmanual for the latest!  Be sure to subscribe to the podcast for updates, and rate and review wherever you listen!  Email pilatesteachersmanual@oliviabioni.com with your feedback.  Support the podcast:    Boka toothpaste: 15% off of your first order! *http://bit.ly/bokaPTM*  Fabletics activewear: Get your first two pairs of leggings for $24! *http://bit.ly/fableticsPTM*   Kencko smoothies: $10 off your first purchase of this delicious, portable smoothie subscription! *http://bit.ly/kenckoPTM*  Package Free Shop zero waste shopping: $10 off your first order and go green! *https://bit.ly/packagePTM*  Ritual multivitamin: $15 off your first month of minty vitamins! First 10 sign ups only! *https://bit.ly/RitualPTM*  Episode Music:  This episode uses NCS music in compliance with https://ncs.io/usage-policyTrack: Tobu - Good Times [NCS Release]Music provided by NoCopyrightSounds.Watch: https://youtu.be/YHSH9k9ooZYFree Download / Stream: http://ncs.io/goodtimesTrack: Tobu & Itro - Sunburst [NCS Release]Music provided by NoCopyrightSounds.Watch: https://youtu.be/4lXBHD5C8doSupport the show (https://www.buymeacoffee.com/oliviapodcasts)

We pre-recorded today's conversation with Caroline Wood, Associate Vice-President of Student Services & Academic Support for Lord Fairfax Community College via Zoom about virtual classes and student services at LFCC. Caroline explained the "new normal" for virtual classes & student services such as registration, orientation, and financial aid at LFCC. We talked about summer classes, remote services, and plans for their upcoming commencement on June 6, 2020. Caroline also talked about the different types of students that may be attending/considering LFCC in the future as freshmen, as continuing education, for transfer credits and more. For more information about LFCC, visit their website: https://lfcc.edu/

Date keeps changing to a number and it stays eg;red formatted. One button and it's all sorted. This podcast will clarify the technique to clean your formatting in Microsoft Excel Spreadsheets. YouTube Analir Pisani. Virtual Classes or Face to Face Customised Courses in Sydney New South Wales Australia. http:azsolutions.com.au

When you have lots of Excel Spreadsheets it can be a pain to navigate around. I have a tip that will knock your socks off. YouTube Analir Pisani. Virtual Classes in Microsoft Office as well as Face to Face Sydney, Australia. http:azsolutions.com.au

Struggling to see where formulas have been used in Microsoft Excel spreadsheets. I have a simple keystroke that will reveal all. YouTube Analir Pisani. Virtual Classes and Face to Face Customised Courses Sydney, NSW. http: azsolutions.com.au

Episode 13 is an interview with Erin O'Leary Stewart, the Houston-based co-creator of DEFINE body & mind and founder of DEFINE foods. Between hosting cooking classes and workshops, teaching fitness classes, working with DEFINE HQ and being a mom of two little ones, she's a busy lady! You guys, she has the most fun background (she's a trained chef and dancer), and she's quite the entrepreneur— from her granola and cookie company to DEFINE foods and helping franchise the DEFINE body & mind brand too. We talk about how she got started in the industry, a little insight into franchising a company, virtual fitness, all about DEFINE foods and what's next for the fitness world in the age of coronavirus. All about Erin: A fitness expert and natural foods chef, Erin's extensive teaching experience stems from her background in Pilates, barre, dance, fitness and culinary health. A graduate of the Natural Gourmet Institute for Health and Culinary Arts coupled with a BFA in movement arts, kinesiology and dance profession, she spent time working in kitchens and studios across Manhattan prior to relocating to Houston, TX, where she is the founder of DEFINE foods, a company dedicated to educating on the importance of whole foods health with culinary nutrition education, a product line of plant-powered meals, next-level snacks and tea. She is also co-creator at DEFINE body & mind, a contemporary, body-mind concept leading the market in movement, wellbeing and mindfulness. Erin continues to instruct and train in movement and culinary classes in studio and online, changing the way the world sees health and wellness. Where to find Erin / DEFINE body & mind / DEFINE foods Erin's IG: https://www.instagram.com/erinolearystewart/ DEFINE foods IG: https://www.instagram.com/definefoods DEFINE body & mind IG: https://www.instagram.com/definebody Other resources we mention in this episode: DEFINE Livestreamed Classes: https://austinsouthlamar.definebody.com/ On-demand classes: https://definebody.com/online/ A peek inside Erin's kitchen (IGTV): https://www.instagram.com/tv/B-0QD0Gp15N/ If you wouldn't mind, please head to Apple podcasts and leave a review and a rating: https://podcasts.apple.com/us/podcast/the-fitness-insider/id1485908967#see-all/reviews (This episode was sponsored by Follain, a clean beauty shop that you can shop in-store when they're open and also online Use code TFI10 for 10% off in-store and online.) If you'd like to follow along updates with this podcast, be sure to follow me here: @thefitnessinsiderpodcast --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/thefitnessinsider/support

The XLookup overcomes the limitations of the Vlookup Function in Microsoft Excel Spreadsheets. With the XLookup you are not bound by the lookup value being located in the first column of the table, you can return the nearest highest value and more. YouTube Analir Pisani. Customised Computer Courses in Sydney, Australia and Virtual Classes. http:azsolutions.com.au

In this episode I break down some of the best practices I've learned in coaching virtual classes and working with many that have coached virtual classes. In summary our job is still to add value to get people better but we also need to be able to entertain and inspire to a new degree since it is been delivered in a new medium. Preparation no different than in person classes is paramount to success. We recently just released a 41 page back to business guide which highlights all of this so it's been at the front of mind link below to grab your free copy! http://thehamplan.com/back-to-business/

This episode covers our experience as fitness instructors on converting our live classes to virtual classes. We share our experience of setting up our virtual classes and how to get the most from our participants. If you are a fellow instructor have a listen and share your experience with us. If you are a participant you might be interested into why we do our classes and how we do them. Enjoy!

Listen to a story from Misty Green - her and her son are doing the At Home virtual classes now!

This is Eric Thomas talking about the great live in person and also at home Virtual Classes for his two 8 year olds! He has a boy and a girl who have been training at KarateBuilt Martial Arts for 4 years!

On episode 44 of the CrossFit Inguz podcast Kate and Andrew chat about the crazy week we've had at Inguz and throughout the world with respect to the Coronavirus. We chat about our at home workouts and some ways we can get creative to keep them interesting. We go through a few key pieces of equipment to have at home that you can purchase (or make) without breaking the bank. Below are links to many of the things we discussed. Finally, we chat about our plans to start live virtual workouts this week. Dumbbells from Walmart: https://www.walmart.com/ip/CAP-Barbell-Coated-Hex-Dumbbell-10-40-lb-Single/884497400 Jump Ropes from Rogue: https://www.roguefitness.com/bodyweight-gymnastics/ropes/jump-ropes Yoga Mat from Amazon: https://www.amazon.com/BalanceFrom-All-Purpose-Anti-Tear-Exercise-Carrying/dp/B07SM25CXH/ref=sr_1_7?dchild=1&keywords=yoga+mat&qid=1584929460&s=sporting-goods&sr=1-7 Build a Sandbag Large Duffel from Amazon: https://www.amazon.com/gp/product/B000HBHY7O/ref=ppx_yo_dt_b_asin_title_o00_s00?ie=UTF8&psc=1 Small Duffel from Amazon: https://www.amazon.com/gp/product/B000BFNJC0/ref=ppx_yo_dt_b_asin_title_o00_s01?ie=UTF8&psc=1 Rubber Mulch from Lowes: https://www.lowes.com/pd/NuScape-0-8-cu-ft-Brown-Rubber-Mulch/1001363462

According to The American Pregnancy Association, 50 to 70 percent of pregnant women have back pain. No surprise to me. But physical therapy and personal training aren't just for recovery; it can help us prep for labor and delivery, and help calm our stress. Today's podcast guest is Caila Zapala, of Balance Zen, who has done pre and post natal personal training in NY for years, and who is now offering those resources virtually, and in many cases for free. Another much needed support for us during this stressful time! We can't thank her enough. www.Balance-Zen.com --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app