American long-distance runner
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A lot to unpack for This Week In Track and Field with Chris Chavez and Preet Majithia:In Doha, Neeraj Chopra joined the 90-metre club with a national record of 90.23m, only to be outdone by Germany's Julian Weber, who launched a world-leading 91.06m to win the javelin. Tshepiso Masalela stormed to a world lead in the men's 800m (1:43.11), and Jamaica's Tia Clayton ran 10.92 to win the women's 100m.Faith Cherotich outkicked world champ Winfred Yavi to claim the steeplechase in a world-leading 9:05.08. Letsile Tebogo took the men's 200m in 20.10.At the Atlanta City Games, Nigeria's Favour Ofili set a new world best in the 150m (15.85), while Akani Simbine continued his unbeaten streak in the men's 100m with a windy 9.83.At the Tokyo Grand Prix, we had a few sub-par performances by Sha'Carri Richardson and Christian Coleman but it's still too early to hit the panic button on them.At the Great Manchester Run, Olympic 10,000m champ Selemon Barega won the men's 10K in 27:49. Medina Eisa crushed the final 5K to win the women's race in 30:42, but we saw an impressive run by Emily Sisson surging late to claim second.Plus – Farewell to @TrackSpice on Twitter. You won't be missed!Hosts: Chris Chavez | @chris_j_chavez on Instagram + Preet Majithia | @preetmajithia on InstagramSUPPORT OUR SPONSORSOLIPOP: Olipop is a prebiotic soda that tastes like a throwback to your favorite childhood drinks, but it's loaded with benefits that your body will thank you for. Each can has 2-5g of sugar, 6-9g of fiber, and a science-backed formula designed to help you support your digestive health. They've got plenty of flavor options like Classic Root Beer, Crisp Apple, Grape, Cream Soda and wild hits like Peaches and Cream. You can grab Olipop at Target, Whole Foods, and Walmart or you can go to DrinkOlipop.com and use promo code CITIUS25 at checkout for 25% off all of your orders.PILLAR PERFORMANCE: We all know that sleep is where the magic happens. That's when your body is rebuilding – but getting into those deeper stages of sleep is what makes the difference between just going to bed and actually recovering. Just mix in a scoop of water about 30 to 60 minutes before bedtime. It's simple, it's clean, it's vegan, and NSF certified. If you're someone who takes their training and recovery seriously, this is something worth trying. Head to pillarperformance.shop, or if you're in North America, go to thefeed.com and use code CITIUS for 15% off your first purchase.GRAND SLAM TRACK: This isn't your average track meet. This is Grand Slam Track, where legends are made, records fall, and the stakes are high. After a sellout crowd in Miami and $100,000 awarded to each Slam champion, the league now heads to one of the most iconic stages in American track: Franklin Field in Philadelphia, May 30th-June 1st. Grab your tickets now at GrandSlamTrack.com and witness it all packed into one unforgettable weekend. VELOUS: Recover smarter with VELOUS' new active adjustable slide! Tired feet? VELOUS has you covered. VELOUS just launched the NEW Active Adjustable Slide, designed to take your recovery to the next level. With a perfectly contoured midsole, these slides maximize cushioning and support to help ease tired feet and legs. Run. Recover. Repeat with VELOUS. Check out the entire collection and enjoy 20% off your purchase by entering code CITIUSMAG20 at checkout!
Contact the show & Useful Links:Email: runnersdiarycork@gmail.comWebsite: https://www.therunnersdiary.com/Instagram:the_runnersdiary_corkFacebook: https://www.facebook.com/p/The-Runners-Diary-100075951919957/YouTube: https://youtube.com/@therunnersdiaryTip Jar to support the podcast: The link is available here. https://buy.stripe.com/dR68yM45i8XU7Nm144Featured FixturesMallow 10mile Sunday 23rd March 10:30> Cobh 10 mile 6th April @10.30am> Doneen 10mile in Memory of Michal Rejmar Sunday 13th of April 2025 at 11am.> Killarney Valley on April 18th Good Friday.> Rebel Diamond League Race 2 Dromahane 5k Sat 26th of April> Rebel Diamond League Race 3 Bweeng Trail Blazers 5k Sunday May 11th.> Rebel Diamond League Race 4 Buttevant 4mile - Sunday May 25th> St Cocas Kilcok Royal Canal 10 from 10mile road race Sunday 17th of August 10:10am> St Cocas AC 5k 27th of June at 8pm,one of the fastest 5ks in the county> Charleville Half 14th September @ 10am
THE EMILY SISSON SPECIAL Emily Sisson is one of the greatest US Distance Runners of all-time, and she still has her best running ahead of her. At every level, Emily has been ABSOLUTELY dominant. In high school, Emily qualified for the prestigious Foot Locker National Cross Country Championships all four years, a feat that has barely been replicated throughout history. In college, at Providence College, Emily was a two-time NCAA champion, winning titles in the 5000m at both the indoor and outdoor NCAA Championships in 2015. She also set a collegiate indoor record for the women's 5000m with a time of15:12.22 at the Big East Indoor Track & Field Championships. Emily turned pro in 2015 with New Balance and continued to train under her college coach, Ray Tracey, and has all the way up to the present day. As a pro, Emily has set multiple American Records, including the American Record in the Marathon, which stands to this day. It was set at the 2022 Chicago Marathon, where she ran 2:18:29. Emily made the US Olympic team this past summer in the Marathon after placing 2nd at the US Olympic Trials in Orlando in February. In today's conversation, Emily takes me through the biggest lessons and learnings from her successful career, her years in high school and how she's always fallen back on her love for the sport, her ambitions for the future, and so much more. I absolutely loved this conversation and the opportunity to pick Emily's brain on so many topics. This one is packed with wisdom! Take the time to listen to it. Tap into the Emily Sisson Special. If you enjoy the podcast, please consider following us on Spotify and Apple Podcasts and giving us a five-star review! I would also appreciate it if you share it with your friend who you think will benefit from it. If this episode blesses you, please share it with a friend! S H O W N O T E S -REGISTER FOR FOOT LOCKER REGIONALS: http://footlockercc.com -THE PODCAST ON YOUTUBE: https://www.youtube.com/channel/UClLcLIDAqmJBTHeyWJx_wFQ -My Instagram: https://www.instagram.com/therunningeffect/?hl=en -My Newsletter: https://therunningeffect.substack.com
You never quite know what might happen at a live event, and this one took all kinds of twists and turns. From a snake-sitting story to a mid-show birthday cupcake singalong to two very special surprise guests, Ali on the Run Show LIVE in Chicago with Emily Sisson was one to remember. (Listen to our last live show here.) Biggest thanks to New Balance and Fleet Feet Chicago for making it all happen. FOLLOW EMILY @em_sisson_ SPONSOR: New Balance. Click here to shop New Balance's latest releases for the season. (The SuperComp Trainer is my favorite daily shoe, and I ran the Abbott Chicago 5K in the SC Elite v4!) Follow Ali: Instagram @aliontherun1 Join the Facebook group Twitter @aliontherun1 Support on Patreon Subscribe to the newsletter SUPPORT the Ali on the Run Show! If you're enjoying the show, please subscribe and leave a rating and review on Apple Podcasts. Spread the run love. And if you liked this episode, share it with your friends!
"We'll see what happens. We'll all find out on Sunday.” A brief chat with Keira D'Amato, Emma Bates and Sara Hall before the 2024 Chicago Marathon. Unfortunately did not have the time to catch Betsy Saina. From our race preview on CITIUSMAG.com: The American showdown may become a chase for Emily Sisson's American record, as three of the five fastest women in U.S. history will be on the start line alongside 2021 Chicago runner-up Emma Bates, Chavez's pick to take down the record. Keira D'Amato, who held this record for just under nine months in 2022, will be racing 26.2 miles for the first time since moving to Utah to train with coach Ed Eyestone. We won't know until Sunday exactly what her and Eyestone's race plan looks like, but don't be surprised if she's in the mix for the top American crown. 2024 U.S. leader Betsy Saina, whose fifth-place finish in Tokyo in 2:19:17 was a huge leap forward, figures to be a prominent player as well. 2016 Olympic 1500m champion Matthew Centrowitz is set to be pacing this pack as they go after 2:18:29, so that will be something to keep an eye on even if the leaders are well ahead.
"Sometimes a short build up can do a miracle. So I'm hoping for the miracle in Chicago!" In a stacked field of elite runners, Betsy Saina is absolutely one to watch at this weekend's Chicago Marathon. Betsy is a 2:19 marathoner — a time that makes her the third-fastest American woman marathoner (behind Emily Sisson and Keira D'Amato). She's a 2016 Olympian who competed in the 10,000m, and she's the 2024 USATF 25K Champion and women-only American record holder in that distance. She's a three-time NCAA champion who ran at Iowa State University, and she currently lives and trains primarily in Kenya. In this conversation, Betsy — who is a mom to three-year-old Kalya — talks about how she's feeling heading into the Chicago Marathon. She talks about the fall earlier this year that derailed her training and set her back several weeks, and about how she's come back from a DNF at the U.S. Olympic Marathon Trials. Plus, whether or not she's planning to go for an American Record in Chicago, what it's like training alongside Joyciline Kepkosgei, and more. Running Chicago? Here's everything you need to know. FOLLOW BETSY @sainabetsy SPONSOR: Vuori: Click here for 20% off your first Vuori purchase. What you'll get on this episode: How Betsy was feeling a few weeks before the Chicago Marathon, and what motherhood looks like lately (2:40) What Betsy's Chicago Marathon training has looked like, and all about the fall that derailed the first few weeks (6:25) Is Betsy targeting the American record in Chicago? (10:50) How Betsy feels about the taper (19:15) On racing alongside training partner Joyciline Jepkosgei, and what Betsy thinks she can run in Chicago (21:30) Betsy looks back on the U.S. Olympic Team Trials Marathon, and how she reflects on that day (26:20) Why Betsy is running this year's Chicago Marathon, after being shut out of the professional field in 2023 (30:15) When and why Betsy started running (32:00) Betsy, one week later (38:30) What will make Chicago a success? (43:30) Betsy's advice for first-time marathoners, and for marathoners chasing big dreams (45:40) Follow Ali: Instagram @aliontherun1 Join the Facebook group Twitter @aliontherun1 Support on Patreon Subscribe to the newsletter SUPPORT the Ali on the Run Show! If you're enjoying the show, please subscribe and leave a rating and review on Apple Podcasts. Spread the run love. And if you liked this episode, share it with your friends!
Carrie chats with 2X US Olympian and American Record holder Emily Sisson! They discuss Emily's preparation for the 2024 Olympic Marathon in Paris, including her physical and mental readiness, the importance of her team, and overcoming major obstacles. Emily also shares insights on her fueling and hydration, and so much more!
“I've spent a lot of my career getting outkicked in the last 400… The marathon is something people always wanted me to do, it was just a matter of when I was actually ready to do it. It's a long way to run.” 3x Olympian for Australia and 2:07:45 marathoner Patrick Tiernan joins us live in Eugene. Pat breaks down his previous Olympic experiences, weighs in on the U.S. Trials qualifying system, why he chooses to base his training in the U.S. instead of Australia, his thoughts on the top Australian track and field athletes, why he decided to transition to the marathon + how his training changed, and more. Hear more from Pat in this episode of the CITIUS MAG Podcast. Hosts: Eric Jenkins | @_ericjenkins on Instagram + Mitch Dyer | @metchosketch on Instagram Guest: Patrick Tiernan | @tiernan_pat on Instagram _________ CITIUS MAG LIVE From Eugene! will bring you daily interviews with athletes, coaches and notable folks in town at noon PT each day. Our guests for Day 9 of the Olympic Trials include Valarie Allman, Zebulon Sion, Courtney Wayment, Diljeet Taylor, Patrick Tiernan, Emily Sisson, and Joseph Fahnbulleh. LIVE SHOWS Good Morning Track and Field will start your day with some takes and updates from Eugene hosted by Eric Jenkins, Mitch Dyer and Karen Lesiewicz at 8:30 a.m. PT. TRIALS TALK – our hit daily podcast series from 2021 – returns on The CITIUS MAG Podcast feed + streaming live immediately post-race to unpack all of the action immediately following the meet. LIVE MEET COVERAGE Stay updated on live results, mixed zone interviews and more on the CITIUS MAG Instagram, X and Threads pages while the meet is underway each evening. All interviews will be uploaded to our aforementioned YouTube channel. MORNING RUNS Also, CITIUS MAG Newsletter subscribers will be getting daily emails from the Trials as David Melly rounds up all of the biggest results, stories + our best interviews, photos and original content from Eugene. If you want to hook a friend, there's no better time than the Trials so forward them the emails or encourage them to sign up today for FREE here: https://citiusmag.beehiiv.com/ SUPPORT OUR SPONSORS
“The expectation was we want to chase this and put her on the line in a way to be able to compete. Physically, I think things went really smooth. This is probably the best build she's had in the eight years I've coached her. Mentally, it probably wasn't the best build. There were some battles that she faced and the race never tells the whole story. Being someone that saw what she overcame to make this team is what I think is going to make this one really special.” Newly minted Olympian Courtney Wayment and Coach Diljeet Taylor join us live in Eugene after Courtney finished runner-up in the U.S. Olympic Trials steeplechase. Coach Taylor shares about Courtney's ability to overcome challenges as she worked towards the Trials and what it's been like coaching Courtney for the past eight years. Courtney shares about having “the best support system in the world” at BYU with past and present teammates, her training partners, and family. She also shares about her progression over the past few years that's helped her rise to the world-class athlete that she's become. Hear more from Courtney and Coach Taylor and what's ahead for the coach-athlete duo in this episode of the CITIUS MAG Podcast. Host: Chris Chavez | @chris_j_chavez on Instagram Guests: Courtney Wayment | @courtsasport20 on Instagram + Diljeet Taylor | @diljeetdosanjhtaylor on Instagram _________ CITIUS MAG LIVE From Eugene! will bring you daily interviews with athletes, coaches and notable folks in town at noon PT each day. Our guests for Day 9 of the Olympic Trials include Valarie Allman, Zebulon Sion, Courtney Wayment, Diljeet Taylor, Patrick Tiernan, Emily Sisson, and Joseph Fahnbulleh. LIVE SHOWS Good Morning Track and Field will start your day with some takes and updates from Eugene hosted by Eric Jenkins, Mitch Dyer and Karen Lesiewicz at 8:30 a.m. PT. TRIALS TALK – our hit daily podcast series from 2021 – returns on The CITIUS MAG Podcast feed + streaming live immediately post-race to unpack all of the action immediately following the meet. LIVE MEET COVERAGE Stay updated on live results, mixed zone interviews and more on the CITIUS MAG Instagram, X and Threads pages while the meet is underway each evening. All interviews will be uploaded to our aforementioned YouTube channel. MORNING RUNS Also, CITIUS MAG Newsletter subscribers will be getting daily emails from the Trials as David Melly rounds up all of the biggest results, stories + our best interviews, photos and original content from Eugene. If you want to hook a friend, there's no better time than the Trials so forward them the emails or encourage them to sign up today for FREE here: https://citiusmag.beehiiv.com/ SUPPORT OUR SPONSORS
“We are going into a new phase of track and field. And with that new phase, there has to be a new element. The standard is shifting, it's only a matter of time that the world record is in danger. I'm not saying by who, but I'm just saying that if the standard keeps on going lower… it's only a matter of time before 19.9 will get you sixth.” 2x Olympian Joseph Fahnbulleh joins us live in Eugene after competing at the African Championships this past week. Joe takes us through his questionable experience at the African Champs, his journey traveling from Africa to Eugene to catch the last half of the U.S. Trials, his analysis on some of the sprinters + events to watch for at the Olympics, his prediction for the future of the sprints, and lots more. Hear more from Joe in this episode of the CITIUS MAG Podcast. Hosts: Katelyn Hutchison | @_kxnaomi on Instagram + Anderson Emerole | @atkoeme on Instagram Guest: Joseph Fahnbulleh | @joefahn.xi on Instagram _________ CITIUS MAG LIVE From Eugene! will bring you daily interviews with athletes, coaches and notable folks in town at noon PT each day. Our guests for Day 9 of the Olympic Trials include Valarie Allman, Zebulon Sion, Courtney Wayment, Diljeet Taylor, Patrick Tiernan, Emily Sisson, and Joseph Fahnbulleh. LIVE SHOWS Good Morning Track and Field will start your day with some takes and updates from Eugene hosted by Eric Jenkins, Mitch Dyer and Karen Lesiewicz at 8:30 a.m. PT. TRIALS TALK – our hit daily podcast series from 2021 – returns on The CITIUS MAG Podcast feed + streaming live immediately post-race to unpack all of the action immediately following the meet. LIVE MEET COVERAGE Stay updated on live results, mixed zone interviews and more on the CITIUS MAG Instagram, X and Threads pages while the meet is underway each evening. All interviews will be uploaded to our aforementioned YouTube channel. MORNING RUNS Also, CITIUS MAG Newsletter subscribers will be getting daily emails from the Trials as David Melly rounds up all of the biggest results, stories + our best interviews, photos and original content from Eugene. If you want to hook a friend, there's no better time than the Trials so forward them the emails or encourage them to sign up today for FREE here: https://citiusmag.beehiiv.com/ SUPPORT OUR SPONSORS
“I think it's important to have confidence in the plan that you choose, just going into the race and standing on the starting line knowing you did everything you could. I'm going to focus on my strengths and know I'm at the top.” 2x Olympian and American record holder Emily Sisson joins us live in Eugene to catch us up on how training has been going since qualifying for the U.S. Marathon team in February. Emily shares her thoughts on the Paris Olympics marathon course, adjustments she's made to her training to prepare for the Olympics, why she likes switching up the distances she races, and her plans for post-Olympics. Hear more from Emily and what's ahead for her in this episode of the CITIUS MAG Podcast. Hosts: Chris Chavez | @chris_j_chavez on Instagram + Eric Jenkins | @_ericjenkins on Instagram Guest: Emily Sisson | @em_sisson on Instagram _________ CITIUS MAG LIVE From Eugene! will bring you daily interviews with athletes, coaches and notable folks in town at noon PT each day. Our guests for Day 9 of the Olympic Trials include Valarie Allman, Zebulon Sion, Courtney Wayment, Diljeet Taylor, Patrick Tiernan, Emily Sisson, and Joseph Fahnbulleh. LIVE SHOWS Good Morning Track and Field will start your day with some takes and updates from Eugene hosted by Eric Jenkins, Mitch Dyer and Karen Lesiewicz at 8:30 a.m. PT. TRIALS TALK – our hit daily podcast series from 2021 – returns on The CITIUS MAG Podcast feed + streaming live immediately post-race to unpack all of the action immediately following the meet. LIVE MEET COVERAGE Stay updated on live results, mixed zone interviews and more on the CITIUS MAG Instagram, X and Threads pages while the meet is underway each evening. All interviews will be uploaded to our aforementioned YouTube channel. MORNING RUNS Also, CITIUS MAG Newsletter subscribers will be getting daily emails from the Trials as David Melly rounds up all of the biggest results, stories + our best interviews, photos and original content from Eugene. If you want to hook a friend, there's no better time than the Trials so forward them the emails or encourage them to sign up today for FREE here: https://citiusmag.beehiiv.com/ SUPPORT OUR SPONSORS
“As an athlete, you have those indicators that you look at, you track, you want to gain confidence from – and those have been going very well. But it's also that belief that this is going to be a really good year. We're going to accomplish our goals. We're going to give it our best and feel proud of whatever that ends up being.” Reigning Olympic Champion Val Allman and Coach Zebulon Sion join us live in Eugene after Val won the discus at the U.S. Olympics Trials and booked her ticket to Paris. Val breaks down the sequence of her throws at the Olympic Trials, shares about how she shifted her mindset after finishing second at the World Championships last summer, how she uses her competitors' performances as motivation to elevate her own game, and what the next couple of weeks look like for her as she prepares for Paris. Coach Zeb shares about how he helped Val reframe pressure as a positive, breaks down Val's discus technique, and shares about the improvements Val's been able to make in the weight room. Hear more from Val, one of the best field eventers in history, in this episode of the CITIUS MAG Podcast. Host: Hosts: Chris Chavez | @chris_j_chavez on Instagram Guests: Valarie Allman | @vallman123 on Instagram + Zebulon Sion | @zebulonsion on Instagram _________ CITIUS MAG LIVE From Eugene! will bring you daily interviews with athletes, coaches and notable folks in town at noon PT each day. Our guests for Day 9 of the Olympic Trials include Valarie Allman, Zebulon Sion, Courtney Wayment, Diljeet Taylor, Patrick Tiernan, Emily Sisson, and Joseph Fahnbulleh. LIVE SHOWS Good Morning Track and Field will start your day with some takes and updates from Eugene hosted by Eric Jenkins, Mitch Dyer and Karen Lesiewicz at 8:30 a.m. PT. TRIALS TALK – our hit daily podcast series from 2021 – returns on The CITIUS MAG Podcast feed + streaming live immediately post-race to unpack all of the action immediately following the meet. LIVE MEET COVERAGE Stay updated on live results, mixed zone interviews and more on the CITIUS MAG Instagram, X and Threads pages while the meet is underway each evening. All interviews will be uploaded to our aforementioned YouTube channel. MORNING RUNS Also, CITIUS MAG Newsletter subscribers will be getting daily emails from the Trials as David Melly rounds up all of the biggest results, stories + our best interviews, photos and original content from Eugene. If you want to hook a friend, there's no better time than the Trials so forward them the emails or encourage them to sign up today for FREE here: https://citiusmag.beehiiv.com/ SUPPORT OUR SPONSORS
This week's episode is all about the pros as Set the Pace hosts Rob and Becs talk to Sam Grotewold, NYRR General Manager of Professional Athletes, about what goes into building a professional field. Leading up to the Mastercard New York Mini 10K on Saturday, June 8, we learn how Sam and his team managed to get all three of the American women representing the United States at the Olympics in the marathon this summer in Paris—Fiona O'Keeffe, Emily Sisson, and Dakotah Lindwurm—to run the iconic women's race. The incredible pro field will also include 7 of the top 10 finishers of the 2024 U.S. Olympic marathon trials. Sam reveals some of his favorite pro athletes through his 20 years at NYRR, one being Meb Keflezighi who interviews Julianne Grace for the Member Moment. She'll be running her 48th New York Mini 10K at next week's race.FOLLOW NYRR: Instagram | Facebook | X | TikTok SUPPORT: Support the Set the Pace podcast! If you enjoy the show, please subscribe and leave a rating and review on Apple Podcasts or Spotify.DISCLAIMERSee omnystudio.com/listener for privacy information.
In this episode we speak with Emily Sisson who will be competing for the USA at the 2024 Olympics. She previously held the American half marathon record and currently holds the American marathon record. She ran 2:22:42 to place 2nd at the US Olympic Marathon Trials and earned a spot at the Paris Games (with Fiona O'Keeffe and Dakotah Lindwurm). [box] Links Mentioned in This Episode Sidekick Tool -must-haves in your injury prevention tool box! We recommend the My Personal PT Bundle. Use our link to get 15% off your order. The Richmond Marathon -Be a part of America's Friendliest Marathon on November 16th 2024! AG1 -If you want to take ownership of your health, start with AG1. Try AG1 and get a FREE 1-year supply of Vitamin D AND 5 free AG1 Travel Packs with your first purchase. Emily Sisson Follow her on Instagram UCAN Energy -UCAN is offering the MTA community an exclusive chance to try Edge gels for FREE! All you pay is the cost of shipping. Look for the Marathon Training Academy Sample Pack! [/box]
In this episode we speak with Emily Sisson who will be competing for the USA at the 2024 Olympics. She previously held the American half marathon record and currently holds the American marathon record. She ran 2:22:42 to place 2nd at the US Olympic Marathon Trials and earned a spot at the Paris Games (with […]
"Des is the coolest one out of all of us, and she organized it. So of course if Des organizes a dog party, we're going to go to it... And I think if you went to the dog party, you had a good race." She's the American Record Holder in the marathon, she just made her second Olympic team, and this weekend, she was in New York City for a live show all about doggy play dates, missing dogs, the 2024 U.S. Olympic Team Trials Marathon, potential Olympic tattoo spots, being Emily in Paris, and so much more. Welcome Emily Sisson back to the Ali on the Run Show! FOLLOW EMILY @em_sisson_ SPONSOR: New Balance. Click here to shop New Balance's latest releases for the season. (The SuperComp Trainer is my favorite daily shoe, and I ran the NYC Half in the SC Elite v4!) Follow Ali: Instagram @aliontherun1 Join the Facebook group Twitter @aliontherun1 Support on Patreon Subscribe to the newsletter SUPPORT the Ali on the Run Show! If you're enjoying the show, please subscribe and leave a rating and review on Apple Podcasts. Spread the run love. And if you liked this episode, share it with your friends!
A month after dropping out of the U.S. Olympic Marathon Trials after about 21 miles, Betsy Saina made the decision to enter the 2024 Tokyo Marathon and it paid off massively. Saina put together a very short two-week build-up and ended up finishing fifth in 2:19:17. It was a PR by more than two minutes and moved her to No. 3 on the U.S. all-time women's marathoning list behind Emily Sisson and Keira D'Amato. In this episode, we talk about how she made the decision to race Tokyo, how she structured the training for it and why she believes her coach saying that she's got the fitness to run 2:17 someday soon. Plus, why she's got her sights set on representing the United States at the 2026 World Championships in Tokyo. Host: Chris Chavez | @chris_j_chavez on Instagram Guest: Betsy Saina | @sainabetsy on Instagram Time Stamps: 4:03 - How she's feeling coming off her 2:19 performance at the Tokyo Marathon. 6:13 - Her training heading into Tokyo + more on her race at the U.S. Olympic Marathon Trials. 9:12 - When things went wrong for her in the U.S. Trials. 11:13 - Why she decided to race another marathon so quickly after the Trials. 16:56 - Her training between the Trials and Tokyo. 22:18 - Breaking down the last half of her race in Tokyo. 27:48 - Chasing after the American marathon record in Tokyo. 29:54 - Celebrating after the race + her post-race reflections. 34:38 - How her training has changed since becoming a mother. 42:26 - Her plans for future racing. SUPPORT OUR SPONSORS
March is Women's History Month and we're dedicating this week's episode of Set the Pace to the many contributions of women in running. Join hosts Rob and Meb as they speak with two women who are each carving paths in women's running history in their own unique ways. Joining the podcast is Emily Sisson, the American record holder for the marathon. Earlier this month, she ran to a second-place finish at the U.S. Olympic Team Trials Marathon in Orlando securing her spot to her second Olympics this summer in Paris. And Dinée Dorame, a citizen of the Navajo nation and a lifelong runner, talks about how running is baked into the traditional way of life for Navajo women and girls. She's also the host of the Grounded Podcast which explores the intersection of running, community, land, and culture and is a member of NYRR's Contributors Circle.LINKS:The MEB FoundationThe Grounded Podcast with Dinée Dorame FOLLOW NYRR: Instagram | Facebook | X | TikTokSUPPORT: Support the Set the Pace podcast! If you enjoy the show, please subscribe and leave a rating and review on Apple Podcasts or Spotify.DISCLAIMERSee omnystudio.com/listener for privacy information.
Emily Sisson joins me on the podcast today to share all about her recent race at the Olympic Marathon Trials where she placed second and is heading to her second Olympics. So exciting!! Emily holds the American record in the marathon which is 2:18:29. She went into the Olympic Trials as the favorite to win ... more »
Emma Grace Hurley is an exciting young professional runner, now running for the newly formed all-women's team, the Heartland Track Club. Emma Grace was first featured on WRS in March 2023, in our Race Report episode about the USATF 15k National Championships, which was held on March 6, 2023, at the Gate River Run in Jacksonville, Florida. In this episode, get caught up with what's happened since; it's been an exciting time, and you'll hear all about it. That 15k championships was a breakout performance for Emma Grace: she came in 2nd place to seasoned pro Emily Sisson, earning her first podium spot on the national stage. But that wasn't Emma Grace's only podium performance last year, which her first full year racing as a professional distance runner on the roads. In addition to her big successes, Emma Grace did experience her share of challenges. And, she's been through some significant changes. She moved teams, from the Atlanta Track Club to Heartland. And, this change necessitated a physical move as well, from her hometown of Atlanta, Georgia, to Indianapolis, Indiana. One key element that has stayed the same is her coaches, Andrew and Amy Begley. In this episode, Emma Grace tells the story of how her time as a pro has been unfolding, including starting 2024 with another outstanding performance. Get inspired, and get ready to keep cheering Emma Grace on as she embarks on a big racing season this year! Keep Up With Emma Grace Hurley Instagram: @emmagracehurley Photo credit: Karen Mitchell: Instagram: @kmitchpa; Website: runnersgazette.com Mentioned in This Episode Race Report: Emma Grace Hurley + 2023 USATF 15k National Championships: https://womensrunningstories.com/race-report-emma-grace-hurley-2023-15k-national-championships Race Report: Katie Camarena + 2024 USATF Cross-Country National Championships: https://womensrunningstories.com/race-report-katie-camarena-2024-usatf-cross-country-national-championships Ways to Connect and Engage with Women's Running Stories Instagram: @womensrunningstories Twitter: @WomenRunStories Website: womensrunningstories.com Email host Cherie: clouiseturner@gmail.com
She's back!!! Back to the Olympics for the 2nd time and back on the podcast for the 2nd time as well!! Talked about a bunch in this episode! Second time having her on the pod! We had fun on this one so bucket up and enjoy the chat!
"Starting to talk with Alistair (Cragg), I was really excited about his ambition and excitement for the (PUMA Elite) team. He wanted to create a situation where we would be contending for World teams, Olympic teams and eventually contending on those bigger stages as well. At first, hearing those goals sounded a little bit scary. Exciting, but scary. So it's really cool to start seeing some of it actually come together." My guest for today's episode is Fiona O'Keeffe – the 2024 U.S. Olympic Marathon Trials champion. She ran the fastest marathon debut in American history with a 2:22:10 performance to win and also break the previous Marathon Trials record held by Shalane Flanagan from 2012. She will be joined at the Paris Olympics by American record holder Emily Sisson and Dakotah Lindwurm. O'Keeffe was so impressive in the Orlando heat and pressed from the front to pull away from her competitors about 19 miles into the race. She ran all of the last few miles under 5:30 but threw down a 5:09 at Mile 25. She ended up winning by more than 30 seconds. In this episode, we chat about how she mastered her marathon debut, when she knew the 26.2-mile distance was calling, her excitement over the state of U.S. women's marathoning and we had to ask about the blood on her bib, which was caused by chafing from a gel that was stashed in her top. A star is born in U.S. marathoning. Host: Chris Chavez | @chris_j_chavez on Instagram Guest: Fiona O'Keeffe | @fiona_okeeffe on Instagram Time Stamps: 3:46: Aspirations to qualify for the Olympics. 4:45: When she decided to go all-in on the marathon. 5:40: When she shifted to marathon training. 7:08: What her training structure looked like heading into the Trials. 8:21: How she managed heat training. 10:31: How she stayed composed. 12:15: What was going through her mind during the race. 14:06: Her thoughts in the later stages of the race. 16:49: Fueling during the race. 18:15: Breaking down the gel chafing situation. 20:25: Her social media following. 22:28: How she balanced school work with training as a student at Stanford. 25:18: Why she decided to join Puma Elite. 27:13: How she celebrated. SUPPORT OUR SPONSORS
The Olympic Trials delivered, indoor track is really heating up and it's Millrose Week. Track and field historian Gary Corbitt joins us at 121:29 to talk about the historical impact of the Pioneer Club, one of the first integrated track and field clubs in America, and an exhibit at the New York Historical Society titled, Running for Civil Rights: The New York Pioneer Club, 1936 – 1976, which is open through February 25th. Details here Fiona O'Keefe is America's newest marathon star, Clayton Young and Conner Mantz delivered the goods, but with a less than satisfying finish, and what does the future hold for Zach Panning and Galen Rupp amongst others? Hobbs Kessler took down Jake Wightman and Noah Lyles blasted a 60 at the NBIGP. 00:00 NY Pioneer Club intro 01:25 Prediction Contest sponsored by Relay 02:29 Start - LetsRun Meetup, Orlando vibe 08:42 Olympic Marathon Trials men- Did Clayon let Conner win? 23:11 Amby Burfott says cancel Olympic Marathon Trials? *link 30:09 Zach Panning - brave or foolish? 34:42 Tyler Pennel 2.0? 36:58 CJ Albertson 42:40 Women's Olympic Marathon Trials - Fiona O'Keeffe marathon star 50:24 Emily Sisson's grade 57:21 Marathon Trials Draft results 01:07:56 NBIGP 01:09:47 Hobbs Kessler takes down Wightman 01:19:47 Elle St. Pierre is back 01:24:08 Noah Lyles *WTW 01:32:24 Lyles worry meter 01:35:46 Olympic marathon trials 2nd look- drafting? 01:38:32 Text of week - timing is everything 01:41:27 What if a big name had taken it more conservatively? 01:44:43 Frank Shorter and Bill Rodgers 01:46:08 Rupp's future? 01:51:19 Michael Saruni doping excuse 02:01:29 Guest Gary Corbitt on NY Pioneer Club and Ted Corbitt *Ted Corbitt obituary 02:17:12 Natural History exhibit Details here 02:21:48 Olympic marathon start times 02:27:42 Five borough marathon Links: Pioneer club exhibit details here Ted Corbitt obituary WTW Amby Burfoot link Contact us: Email podcast@letsrun.com or call/text 1-844-LETSRUN podcast voicemail/text line. Want a Millrose Preview podcast (and a 2nd podcast every week?) Join our Supporters Club today and get all the LetsRun.com content, a second podcast every week (the Friday 15), savings on gear, and more. Cancel at anytime. Moneyback guarantee.https://www.letsrun.com/subscribe Check out the LetsRun.com store. https://shop.letsrun.com/ We've got the softest running shirts in the business. Thanks for listening. Please rate us on itunes and spread the word with a friend. There is a reason we're the #1 podcast dedicated to Olympic level running. Find out more at http://podcast.letsrun.com
“I'm excited to be back there because you never know how many chances you get to represent the U.S. on the global stage. I feel like I've been really fortunate in my career and I've gotten a lot of really cool opportunities, but still - they don't happen often. So I try to really savor the moments when something big happens, when I qualify for a team, and just really take advantage of the opportunity.” American record holder Emily Sisson, who finished second in this year's U.S. Olympic Marathon Trials in 2:22:42, re-joins the show. She finished behind Fiona O'Keeffe and ahead of Dakotah Lindwurm, which is your team for the Paris Olympics. In this episode, we recap Emily's race and how she overcame some struggles of her own yet kept her composure to qualify for her second Olympics. This will be the first time that she runs the marathon at the Summer Games. She shares some insights into covering key moves during the race, strategy talk with Keira D'Amato beforehand and a little bit on the sisterhood of American women's marathoning greats. Host: Chris Chavez | @chris_j_chavez on Instagram Guest: Emily Sisson | @em_sisson on Instagram SUPPORT OUR SPONSORS
100% of the proceeds from Supporters Club memberships go to Jonathan Gault this week. https://www.letsrun.com/subscribe What an Olympic Trials. Fiona O'Keeffe delivered big time, Zach Panning made a run for glory and Conner Mantz and Clayton Young delivered. Dakotah Lindwurm made the Olympic team with American record holder Emily Sisson as Leonard Korir's perseverance paid off. 0:00 Olympic Marathon Trials Live Recap Show 03:28 Men's Race 13:35 Women's race- Fiona O'Keefe marathon star 17:17 Random Thoughts Contact us: Email podcast@letsrun.com or call/text 1-844-LETSRUN podcast voicemail/text line. Want a 2nd podcast every week? And savings on running shoes? Join our Supporters Club today and get all the LetsRun.com content, a second podcast every week, savings on running shoes, and a lot more. Cancel at anytime. https://www.letsrun.com/subscribe Check out the LetsRun.com store. https://shop.letsrun.com/ We've got the softest running shirts in the business. Thanks for listening. Please rate us on itunes and spread the word with a friend. There is a reason we're the #1 podcast dedicated to Olympic level running. Find out more at http://podcast.letsrun.com
Hey there, runners and fitness enthusiasts! Welcome to the fourth episode of the Ask Alli Spin-Off, where we dive deep into training and running. I'm your host, Coach Alli, and I'm here to guide you on this journey to help you reach your fitness goals.Today's episode of 'Ask Alli' takes a turn after viewing the rerun of the U.S. Olympic Marathon Trials and recapping the race, learnings, and takeaways for all of us to apply to our running training! I share my biggest takeaways and lessons for ALL of us to apply to our runs, to stay process-oriented, and to learn to love the journey, not the outcome of one race.There are some wins to celebrate! Congratulations to three women who made the Olympic Team: Fiona O'Keeffe Wins The U.S. Olympic Marathon Trials in her First-Ever Marathon, followed by Emily Sisson and Dakotah Lindwurm. And to two men, brothers, and training partners with guaranteed spots on the men's Olympic Team, too! Conner Mantz ran 2:07:48 at the 2023 Chicago Marathon, and Clayton Young tallied a time of 2:08:00 in Chicago.I am so happy and proud of all of us, of our sport. I am still hysterically crying, just feeling all the emotions and loving how well these people ran their hearts out the way they did today. Thank you to everyone behind the scenes who made today's event possible and viewable for the public. Your hard work does not go unnoticed. We all appreciate it. I can't find a word for how I feel right now because inspiration doesn't do justice.
On Saturday, Feb. 3, Orlando will host the U.S. Olympic Marathon Trials. The top three men and women who have met the qualifying standards and criteria will be named the U.S. Olympic team for the Paris Games. This race features the first head-to-head matchup over the marathon distance by American record holder Emily Sisson and former record holder Keira D'Amato. Five of the six members of the 2020 Olympic team are back as Galen Rupp, Molly Seidel, Aliphine Tuliamuk, Jake Riley and Abdi Abdirahman return to try and make another team. Conner Mantz and Scott Fauble remain two of the most consistent American men of the last Olympic cycle. CITIUS MAG's team (Chris Chavez, Kyle Merber, and Eric Jenkins) will preview all the top storylines and athletes to watch. Read our full previews for the elite races: https://citiusmag.com/ Show presented by HOKA | Stay up to date on the latest news and promotions from HOKA. Check them out here: https://www.hoka.com/
We breakdown the 2024 US Olympic Marathon Trials with a little BU 5000 talk at the end. We start by cattershooting the Trials a bit before doing a more formal men's preview at 35:07 and women at 65:39 with BU at 87:42 and the OAC at 92:36. Show notes below. Want Trials podcasts with Emily Sisson, Conner Mantz, Betsy Saina, Cj Albertson, Clayton Young and Conner Mantz? You've got to be a Supporters Club member. Join our Supporters Club today and get all the LetsRun.com content, a second podcast every week , savings on running shoes, and a lot more. Cancel at anytime. https://www.letsrun.com/subscribe Use code SC25 to save 25% off your first year. Enter the LetsRun.com Trials Prediction Contest sponsored by Relay Give us your top 5 men's and women's picks here. Shote notes: 00:00 Olympic Trials Contest Sponsored by Relay 00:36 Supporters Club meetup 7pm at World of Beer RSVP wejo@letsrun.com 00:55 Join Supporters Club to get podcasts w Sisson, Mantz, Young, Tuliamuk, Albertson, Saina 01:42 Start of podcast 06:21 Robert drops Aliphine Tuliamuk from team and picks up Leonard Korir 09:41 Betsy Saina or Conner Mantz #1 pick? 10:34 Betsy Saina audio 14:48 Mantz vs Korir 18:37 Scott Simmons says 2:08:10 is the goal for Paul Chelimo and all his guys 24:07 CJ Albertson audio 28:01 The weather 32:34 Japanese national record in women's marathon 33:05 Keira D'Amato 35:07 Men's Preview - Dreamers, Contenders and Fringe Players 38:45 Shadrack Kipchirchir - fringe contender? 42:44 How did Sam Chelanga start training with Mantz and Young? 45:46 Galen Rupp 51:34 Scott Fauble's chances 55:46 Who can actually win race? 57:27 Fringe Contenders - CJ Albertson 01:05:39 Women's race preview 01:18:16 Can debutantes Fiona O'Keefe and Natohsa Rogers make team? 01:24:07 Jenny Simpson 01:27:42 BU 5000s 01:32:36 Thread of Week - Is OAC done? Want podcasts with Emily Sisson, Conner Mantz, Betsy Saina, Cj Albertson, Clayton Young and Conner Mantz? You've got to be a Supporters Club member. Join our Supporters Club today and get all the LetsRun.com content, a second podcast every week , savings on running shoes, and a lot more. Cancel at anytime. https://www.letsrun.com/subscribe Use code SC25 to save 25% off your first year. Contact us: Email podcast@letsrun.com or call/text 1-844-LETSRUN podcast voicemail/text line. Check out the LetsRun.com store. https://shop.letsrun.com/ We've got the softest running shirts in the business. Thanks for listening. Please rate us on itunes and spread the word with a friend. There is a reason we're the #1 podcast dedicated to Olympic level running. Find out more at http://podcast.letsrun.com
The action heated up on the roads and the anticipations for the 2024 US Olympic Marathon Trails increased. Agnes Ngetich blasted a 28:46 10k to become the first woman under 29 minutes as a no-name woman followed her in 2nd, Weini Kelati ran 66:25 to break the American record in the half marathon, while Galen Rupp only ran 62:37. We break it all down and then 66:28 take our first look at the US Olympic Marathon Trials which are in 2.5 weeks. Get Electrolytes Without the Junk: Moneyback Guarantee Drink LMNT is the way you need be getting your electrolytes. Give it a try today or stock up for 2024 if you're already part of the LMNT family. https://drinklmnt.com/letsrun Want a 2nd podcast every week? Join our Supporters Club today and get all the LetsRun.com content, a second podcast every week, savings on running gear, and a lot more. Cancel at anytime. https://www.letsrun.com/subscribe Get a super soft running shirt: Shop.LetsRun.com Show notes: 0:00 DrinkLMNT Electrolytes without the junk: https://drinklmnt.com/letsrun 05:32 Agnes Ngetich runs 28:46 08:16 What Jon learned from talking to her agent Davor Savija? 15:29 We'd never heard of 2nd place (Emmaculate Anyango) before 22:45 How much faster can they go? 27:53 Houston 29:31 Weini Kelati 66:25 American record 40:11 Galen Rupp 62:37 what does it mean for his Olympic chances? *Thread:Rupp 1:02:37 at Houston half 50:55 Diego Estrada comeback 55:07 Text of the Week / Best Thing in Running /Posts of the Week Grant Fisher's coach Mike Scanell's posts: #1, #2 59:40 Full Marathon: Zouhair Talbi Wins, Tiernan Gets Olympic qualifier 01:02:11 Could Universality spots mean the US only gets 2 Olympic men's marathoners 01:06:28 Olympic Marathon Trails 1st Look Voicemail of the Week /Top contenders at Olympic Trials 01:08:46 Women's Big 4 or 6? Molly Seidel, Emily Sisson, Keira D'Amato, Betsy Saina, Sara Hall, Aliphine Tuliamuk 01:09:51 Men's Side -Big 4 or is it a Big 6-10? Conner Mantz, Clayton Young, Galen Rupp, Scott Fauble.... 01:18:03 Sisson, Saina and Seidel!?!?! 01:27:06 Orlando weather Contact us: Email podcast@letsrun.com or call/text 1-844-LETSRUN podcast voicemail/text line. Want a 2nd podcast every week? Join our Supporters Club today and get all the LetsRun.com content, a second podcast every week, savings on running gear, and a lot more. Cancel at anytime. https://www.letsrun.com/subscribe Check out the LetsRun.com store. https://shop.letsrun.com/ We've got the softest running shirts in the business. Thanks for listening. Please rate us on itunes and spread the word with a friend. There is a reason we're the #1 podcast dedicated to Olympic level running. Find out more at http://podcast.letsrun.com
Enio Augusto e Marcos Buosi trazem as notícias do mundo da corrida com os comentários, informações, opiniões e análises mais pertinentes, peculiares e inesperadas no Redação PFC. Escute, informe-se e divirta-se. SEJA MEMBRO DO CANAL NO YOUTUBE Corridas em 2024; Cupons de desconto do Por Falar em Correr; Maratona de Floripa; Track&Field Run Series; LIVE! Run XP; Foco Radical; 47ª Corrida São Silveira; ASICS Golden Run; 10 KM Tribuna FM; Meia Maratona Internacional de Florianópolis Oakberry; Brigid Kosgei vence Maratona de Abu Dhabi com recorde do percurso; Empresa chinesa dá bônus a funcionários a partir da quantidade de quilômetros percorridos; Organizadores de ultra na China em 2021 são condenados; Corredor abandona maratona enquanto liderava por causa do frio; Agora é oficial e está no regulamento da Maratona de Valência: um milhão de euros para quem bater o recorde mundial na prova; Cachorro da Emily Sisson desapareceu, mas foi encontrado horas depois; Corredor fica preso dentro de um banheiro público inteligente por dez minutos; A estimativa de quantos quilômetros Taylor Swift correu no seu treino na esteira. Cupons de Desconto: MARATONA DE FLORIPAPFC10TRACK&FIELD RUN SERIESPFC10LIVE! RUN XPPFC15FOCO RADICALPFC10
"Pressure comes when things are going well." The American Record Holder and the Irishman return! Today on the Ali on the Run Show, Emily Sisson and Shane Quinn are here to talk about their respective experiences at the 2023 Chicago Marathon, where Emily ran a 2:22:09, finished seventh, and was the top American woman of the day — and Shane ate omelettes. While this didn't end up being the race Emily trained, hoped, and planned for — that darn side stitch! — both Emily and Shane agree that this was ultimately a good day. They share their top moments and memories from the weekend (spoiler: Rivers), talk about what's next (vacation, and then the 2024 Olympic Marathon Trials!), and offer their thoughts on American distance women vs. the world. (For more LOLs, make sure you listen to this episode with Shane and Tony D'Amato.) SPONSOR: New Balance. Click here to shop New Balance's latest releases for the season. (The SuperComp Trainer is my favorite shoe!) Follow Ali: Instagram @aliontherun1 Join the Facebook group Twitter @aliontherun1 Support on Patreon Subscribe to the newsletter SUPPORT the Ali on the Run Show! If you're enjoying the show, please subscribe and leave a rating and review on Apple Podcasts. Spread the run love. And if you liked this episode, share it with your friends!
ATF 46 Post Chicago Marathon 2023 Getting there: Ohaire Airport to Blue Line, about 20 miles $2.50 + .$.50 Race Start: October 8, , 2023 Grant Park Marathon Wave 1 Start (red): 7:30 a.m. Management: Carey Pinkowski Bank of America / TCS App/ Abbotts World Major Expo: McCormick Place, Lakeside Center 2301 S. Martin Luther King Drive* Website(s): https://www.chicagomarathon.com Cost(s): $243.22 Start Location: Grant Park Entrance Gate Gate 4- Ida B. Wells Road Finish Location: Grant Park Men WORLD Record Kelvin Kiptum 2:00:35 (but he had fancy shoes) USA Men Connor Mantz 2:07:47, Clayton Young 2:08:00, Galen Rupp, 3rd 2:08:48 Women Sifan Hassan 2:13:44, Emily Sisson 2;22:09, Molley Seidel 2:23:07 Sara Vaughn 2:23:24 Results: Strava Link(s): https://www.strava.com/activities/10002554493
“It's not that I don't want to run faster because I do, but it's just not what motivates me to get out of bed in the morning. I want to be on a podium again at a world major, I want to finish in the top three, I want to fight for a medal someday, or at least give myself a shot. And I want to be on another Olympic team. Those are the things that get me out of bed.” U.S. marathon record holder Emily Sisson is back for her fourth time on the show. She just finished in as the top American and seventh overall at the Chicago Marathon in 2:22:09 despite battling a side stitch for the final eight miles. Unfortunately, the broadcast did not show much of Sisson's race for the second consecutive year. Last year, she broke the American record in 2:18:29 on the course and we had her on the podcast to unpack that race. We're keeping the tradition alive here and breaking down how it all played out for her. Sisson will now enjoy a break and then prepare for the 2024 U.S. Olympic Marathon Trials on February 3rd in Orlando, where she will try to make her second Olympic team and her first as a marathoner. She's part of a group of athletes meeting with USA Track and Field to try and adjust the start time so it's not at noon in the potential heat and humidity of Orlando so we discuss that a bit and who she may be watching heading into the race. Host: Chris Chavez | @chris_j_chavez on Instagram Guest: Emily Sisson | @em_sisson_ on Instagram SUPPORT OUR SPONSORS
Kelvin Kiptum ](https://www.letsrun.com/news/2023/10/kelvin-kiptum-runs-20035-to-smash-world-record-at-2023-chicago-marathon/)[ran 2:00:35 at the Chicago Marathon to smash Eliud Kipchoge's world record and become the first man under 2:01:00 in the marathon. Sifan Hassan ran 2:13:44, 47 days after Worlds on the track, to move to #2 all-time. Conner Mantz and Clatyon Young got the Olympic standard for the American men as Galen Rupp came up short on the fastest day of American marathoning since Dick Beardsley and Alberto Salazar. Emily Sisson led the US women as Emma Bates faltered, but Molly Seidel impressed. Sara Vaughn did well at age 37, but was Gabriella Rooker the most impressive of everyone? We break down everything Chicago before turning to whether Cooper Teare should leave the Bowerman Track Club. Want a better running shoe? Check out the LetsRun.com Better Running Shoe Site. https://www.betterrunningshoes.com Want a 2nd podcast every week? And savings on running shoes? Join our Supporters Club today and get all the LetsRun.com content, a second podcast every week, savings on running shoes, and a lot more. Cancel at anytime. https://www.letsrun.com/subscribe Show notes: 00:00 BetterRunningshoes.com 03:25 Which was crazier Kiptum's world record or Hassan's 2:13? 13:42 How long will this record last? Brady vs Mahomes 18:28 How can we explain this run? 18:54 Kiptum's amazing training 32:45 Sub 2 soon? 37:53 American men- Conner Mantz and Clayton Young 46:58 US Women - Emily Sisson leads US women, Seidel surprises 58:25 Gabriela Rucker's cool story 01:07:28 Kipchoge vs Kiptum who wins? Will they race before Olympics 01:13:10 Will Cooper Teare go to Bowerman? 01:23:04 Could nutrition explain Kiptum? Contact us: Email podcast@letsrun.com or call/text 1-844-LETSRUN podcast voicemail/text line. Check out the LetsRun.com store. https://shop.letsrun.com/ We've got the softest running shirts in the business. Thanks for listening. Please rate us on itunes and spread the word with a friend. There is a reason we're the #1 podcast dedicated to Olympic level running.
On Sunday, October 8, the penultimate World Marathon Major of 2023 kicks off through Millennium Park and through the streets of Chicago. The site of multiple American and world records, the Chicago Marathon is often considered one of the fastest courses in the United States and always draws strong domestic and international elite fields chasing fast times. Last year, the women's race saw an American record from Emily Sisson and the second-fastest performance of all time (at the time) from winner Ruth Chepngetich. Chicago's men's course record of 2:03:45 was the world record when it was set in 2013 by Dennis Kimetto and the women's course record of 2:14:04 set by Brigid Kosgei in 2019 was the world record until a few weeks ago – this is the place to run fast. The first wave of runners goes off at 8:30 a.m. E.T. (men and women start together). Right now, the forecast looks promising, with a low of 46F and a high of 57F. It'll be a little breezy with 10-15mph winds, but the looped Chicago course lined in many spots by high rises is relatively tolerant to wind. We could be in for some seriously special racing! CITIUS MAG's team (Chris Chavez, Kyle Merber and Declan Murray) will preview all the top storylines and athletes to watch. Show presented by Bandit Running | Bandit Running is a performance and lifestyle running apparel brand founded by members of the NYC Running Community in 2020. What started as socks and accessories has grown into a full-fledged apparel assortment. Check them out here: https://banditrunning.com/ GET 15% OFF YOUR ORDERS AT BANDITRUNNING.COM THROUGH OCT. 31
Hobbs Kessler is the new world record holder and world champion in the road mile, Peres Jepchirchir got her 3rd world title, Faith Kipyegon's perfect season came to an end, and Yomif Kejelcha came up just short as Alberto Salazar's doping ban comes to an end. We break it down and turn to this weekend's Chicago Marathon where could Kelvin Kiptum and Ruth Chepngetich challenge the world record? Who will be the first American Galen Rupp or Conner Mantz, Emma Bates or Emily Sisson? What will Molly Seidel do? Want our full Chicago Marathon pre-race podcast on Friday? Join the LetsRun.com Supporters Club today and also get savings on running shoes. https://www.letsrun.com/subscribe Have you joined the DrinkLMNT Electrolyte revolution? Get electrolytes without the junk. Money-back guarantee https://drinklmnt.com/letsrun Show notes: 00:00 What are the best running shoes this fall? 00:30 Try DrinkLMNT today. Money back guarantee https://drinklmnt.com/letsrun 01:26 Start 03:41 Hobbs Kessler World Champion and World record holder 11:29 Do world road championships need more prize money and different dates? 20:18 Self-sponsored Callum Elson gets silver 25:43 Faith Kipyegon gets beat. Does it tarnish her perfect season? 33:57 Peres Jepchirchir gets world title #3 39:23 The salute and waive in men's finish 49:30 Beatrice Chebet wins women's 5k to cap unheralded season 52:10 Yomif Kejelcha gets silver 52:47 Alberto Salazar's ban is up, could he coach Kejelcha again? 01:00:35 Chicago Marathon - Who will be first American Rupp or Mantz? 01:10:30 Tuliamuk out, Sisson and Bates to battle for 1st American 01:14:13 Will there be a world record in Chicago? 01:17:01 Molly Seidel's return 01:22:16 Twin Cities Marathon canceled 01:27:47 Gjert doesn't go to Jakob's wedding and Yared wants the world record Contact us: Email podcast@letsrun.com or call/text 1-844-LETSRUN podcast voicemail/text line. Want a 2nd podcast every week? And savings on running shoes? Join our Supporters Club today and get all the LetsRun.com content, a second podcast every week, savings on running shoes, and a lot more. Cancel at anytime. https://www.letsrun.com/subscribe Check out the LetsRun.com store. https://shop.letsrun.com/ We've got the softest running shirts in the business. Thanks for listening. Please rate us on itunes and spread the word with a friend. There is a reason we're the #1 podcast dedicated to Olympic level running.
Professional runner for Team ZAP Endurance Tristin Van Ord tells the story of how it all went down from her viewpoint racing in the 2023 USATF 20km National Championships, which just took place September 4 in New Haven, CT. This 2023 season has been full of success as well as learning experiences for Van Ord. She started the year running her fastest marathon ever—she set a PB by over two minutes—placing first American and fourth woman at the Houston Marathon in January. Going into the summer, however, Van Ord, who has OCD, began to experience worsening symptoms of the disorder. In particular, those manifested in intense performance anxiety and insomnia. But through the summer to now, more race experience and therapeutic work has put Van Ord on a path to better manage the impact of OCD, to the benefit of her running and racing. The story of the 20k champs is testament to Van Ord's progress and also to her growing savvy and strength in the elite ranks of US road running. Van Ord tells the whole story in this episode, about experiencing and managing OCD, how she's learned and grown from her challenges, how she's improved as a competitor, and how the 20k champs unfolded, to an excellent result. The USATF 20km National Championships is a part of the championship series of races, for various different distances, that happen around the country throughout the year. Racers have a chance to earn a national title, as well as to earn prize money and points based on finishing places; points go toward the overall series placing. The top three places in the series after the 20km champs are Ednah Kurgat, Nell Rojas, and Emily Sisson. Both Kurgat and Rojas have been featured in our Race Report episodes this year. You can catch up on earlier road races in the series through our Race Reports. Each report features one runner's perspective on how it all went down, to give you an inside look at these championship events. Stay tuned for the next race in the series, the USATF 10km National Championships taking place in Northpoint, NY, September 23, 2023. That will be followed by the final race on the circuit this season, the USATF 5km National Champions, which take place November 4, 2023, in New York City. Keep Up with Tristin Van Ord Instagram: @tristinvanord Twitter: @tristinvanord Previous Women's Running Stories Race Report Episodes: https://womensrunningstories.com/podcast/women-running-stories Ways to Connect and Engage with Women's Running Stories Instagram: @womensrunningstories Twitter: @WomenRunStories Website: womensrunningstories.com Email host Cherie: clouiseturner@gmail.com Women's Running Stories is a member of the Evergreen network: https://evergreenpodcasts.com/
"We were like, what if Emily and Keira tied? What if they cross the line together and they tied? And we said, well what if we had a cage match? Like it was a tie, and then it came down to a cage match?" Their wives are the fastest distance runners in the country. Today, we turn the spotlight to the sidelines to hear from the husbands. Shane Quinn is married to American record holder in the marathon and former American record holder in the half marathon, Emily Sisson. Tony D'Amato is married to American record holder in the half-marathon and former American record holder in the marathon, Keira D'Amato. And while their wives have been breaking — and trading — records, Shane and Tony have been bonding behind the scenes. In this wildly fun episode, Shane and Tony D. talk about what it's like being married to professional runners at the top of their game, about how they've learned to show up and show their support, about how to be a supportive partner without sacrificing their own goals and dreams, and about...cage matches. A surprising amount of talk about cage matches. (Your move, Ryan Hall.) SPONSORS: UCAN: Click here to get a FREE Edge sample pack (you'll just pay the cost of shipping), and use code ALI23 for 20% off your next UCAN order. Tracksmith: New customers, use code ALINEW for $15 off your first Tracksmith order over $75. Returning customers, use code ALIGIVE for free shipping, plus a portion of the proceeds from your order will be donated to Moms Demand Action. goodr: Use code ONTHERUN for free shipping on your entire order. Follow Ali: Instagram @aliontherun1 Join the Facebook group Twitter @aliontherun1 Support on Patreon Subscribe to the newsletter SUPPORT the Ali on the Run Show! If you're enjoying the show, please subscribe and leave a rating and review on Apple Podcasts. Spread the run love. And if you liked this episode, share it with your friends!
Yared Nuguse became the first American male to win a Diamond League 1500 since 2011 as he got the big win in London as his OAC teammate Alicia Monson got the American record in the 5000 by running 14:19. Noah Lyles ran super fast, but barely won. Friday in Monaco Faith Kipyregon obliterated the women's mile world record as Nikki Hiltz got the American record. After these big wins and fast times, which Americans have the best chances to medal in the distances. The Chicago Marathon fields are out and Kelvin Kiptum will be in Chicago, could he get the world record? Ruth Chepngetich and Sifan Hassan will square off on the women's side while Emily Sisson could lower the AR. Show notes below Founders Day Special. Save 50% on your 1st year of the LetsRun.com Supporters Club. Use code GOAT50 https://www.letsrun.com/subscribe Show notes: 00:00 Save 50% on Supporters Club memberships with code GOAT50 https://www.letsrun.com/subscribe 01:05 Banter 06:27 Yared Nuguse wins 1500 in London 21:27 Cole Hocker 3:32.14 13th place 27:12 Women's 5000: Alicia Monson 14:19 American Record: Gudaf Tsegay takes down Sifan Hassan 33:44 Who would you rather be Monson or Cranny? 48:59 Faith Kipyegon 4:07 World Record Mile 55:57 US distance medal chances at Worlds 01:00:31 1500s - Nuguse, Hocker, Hiltz 01:05:52 Steeples - Coburn? 01:08:32 5000s - Monson? Nur? Cranny? Chelimo? 01:13:49 10000s 01:16:12 Marathon -D'Amato 01:18:32 Noah Lyles 19.47 vs Tebogo 19.40 in London 01:27:55 50,000 Fans in London 01:32:17 Andy Bayer sponsored, Eric Holt not 01:39:04 Letsrun.com/shoes 01:39:45 Chicago Marathon fields out- Could the world and American records go down? 01:39:56 Kelvin Kiptum to Chicago 01:46:49 Molly Seidel's chances 01:52:12 Post of the week: re: Allie O says she's not okay, going through immense stress but can't tell us why yet Links: Good Threads: re: Why does Nuguse.. re: Cole Hocker 13th place with a 3:32 season's best re: How does Monson run a 14:19 with only a 8:25 3k? re: What a DISASTER. Name an event that has imploded worse than the men's 400m... Contact us: Email podcast@letsrun.com or call/text 1-844-LETSRUN podcast voicemail/text line. Want a 2nd podcast every week? And savings on running shoes? Join our Supporters Club today and get all the LetsRun.com content, a second podcast every week, savings on running shoes, and a lot more. Cancel at anytime. https://www.letsrun.com/subscribe Check out the LetsRun.com store. https://shop.letsrun.com/ We've got the softest running shirts in the business. Thanks for listening. Please rate us on itunes and spread the word with a friend. There is a reason we're the #1 podcast dedicated to Olympic level running. Send us your feedback online: https://pinecast.com/feedback/letsrun/e9222db6-e650-4553-9cec-77b7ab695883
"Being injured it's so easy to think, 'This is it! This is all she wrote! That was a good run, Keira.' You can't help but let your mind go there. It was the fact that I was able to have another high and I never thought I'd get to experience anything like I experienced in Houston with that day. It felt like a once-in-a-lifetime thing that I got to experience. Part of me said, 'That might be it!' The fact that I experienced something else that was a different kind of high and win was special. That week, I doubted if I would even make it to the starting line. My daughter was having a hard time with me going so there was a lot of mom guilt going on...It was a lot of doubts and insecurities. The whole time 'hope' was a word that kept coming to mind. I hoped that I could get through it. I hoped that I would have another moment. I hoped that I could hit a big goal like that again. I was positive but you just never know if it will happen. That's where all the emotion came from." Keira D'Amato is back on the show after breaking the American record in the half marathon. Just two weeks ago, she ran 1:06:39 at the Asics Half Marathon in Gold Coast, Australia. She took 13 seconds off the previous record held by Emily Sisson. This is getting fun because Sisson broke D'Amato's marathon American record last fall in Chicago. This was a big moment for D'Amato after she was forced to pull out of April's London Marathon due to inflammation in her knee. She was back to racing in May and is now preparing to run the marathon at the World Championships in Budapest Watch my video with Keira in Central Park here: https://youtu.be/sikQI6sh-Xg Host: Chris Chavez | @Chris_J_Chavez on Instagram Guest: Keira D'Amato | @keiradamato on Instagram SUPPORT OUR SPONSORS
Carrie chats with Meb Keflezighi and Emily Sisson as part of Global Running Day! They talk about what keeps them running, tricks for getting out the door in the morning, handling the highs and lows of professional running, how they cultivate confidence, advice for how to set goals, and much more!
Who said nothing happened last week? 1.5 hours of running entertainment. First "Breaking News" about a possible drug bust in Kenya gets speculation going on what Zane Robertson should do. We discuss Emily Sisson pulling out of London, have more on Donavan Brazier's injury, and then discuss Athing Mu on the Pivot Podcast. She's a superstar at age 20, but talks a possible early retirement and how she has almost quit the sport a few times. A few comments on World Athletics making women's sport female sport, and then we discuss Supporters Club member Camille Herron's 48 hour world record. Say Goodbye to the Safety Pin (Sponsored) BibBoards.com NO PINS - NO HOLES - NO MAGNETS - NO PRICKED FINGERS This "Snap & Lock" technology gets rid of safety pins for your race number. The cleanest and greenest way to the finish line. Reusable from event to event and customizable. Save 20% with code LETSRUN. Show notes: 08:29 Should Zane Robertson be jailed? Doping Raid in Kenya? *Thread 19:05 Emily Sisson out of London - Which is stronger Boston women or London? 28:01 Sara Hall raising money for Ethiopian orphans *link 32:09 Email of Week on Donavan Brazier's surgery 44:35 Athing Mu speaks on NFL podcast about modeling, legacy, retirement, wanting to quit sport 3 times and a sense of community at Texas A&M *link 52:46 (Audio) Athing Mu on desire to model 55:42 (Audio #2) When might Athing retire 01:07:12 Texas Runner and Nikeman have twins! 01:09:16 World Athletics makes women's sport, female sport - new DSD, transgender rules 01:14:21 Praise for Francine Niyonsaba 01:19:18 Camille Herron smashes 48-hour world record Want a 2nd podcast every week? And savings on running shoes? Join our Supporters Club today and get all the LetsRun.com content, a second podcast every week, savings on running shoes, and a lot more. Cancel at anytime for a refund. (Use code CLUB25 to save 25%) https://www.letsrun.com/subscribe?from=public Contact us: Email podcast@letsrun.com or call/text 1-844-LETSRUN podcast voicemail/text line. Check out the LetsRun.com store. https://shop.letsrun.com/ We've got the softest running shirts in the business. Thanks for listening. Please rate us on itunes and spread the word with a friend. There is a reason we're the #1 podcast dedicated to Olympic level running. Find out more at http://podcast.letsrun.com Send us your feedback online: https://pinecast.com/feedback/letsrun/d95959a2-4229-4a9d-bf04-fb84ee380491 This podcast is powered by Pinecast.
In this episode we speak with Emily Sisson -the current American record holder in both the marathon and half marathon! You will hear Emily talk about her early influences and what a day in her life looks like including habits and routines. Plus, learn how rest and recovery contributed to her faster times.
"I never think that in a race. I never think, 'I've got this.' For better or for worse, I don't ever feel like something's done until it's done." She's done it again! Earlier this month, Emily Sisson broke her own American record in the half marathon, running 1:06:52 at the Houston Half Marathon. She became the first U.S. woman to run under 67 minutes in the half marathon on a record-eligible course, and Emily now owns four out of six of the fastest half marathon times run by an American woman. (She is also the American record holder in the marathon!) In this conversation, Emily talks about the mental side of staying so strong during training and on race day. She shares how she avoids the comparison trap, and how she stays focused on what she can do vs. what her competition is capable of. Plus, what it was like racing alongside longtime training partner Molly Huddle, the secret to that finishing kick, and what the finish line media frenzy is really like. SPONSOR: New Balance. Click here to shop New Balance's latest releases for the season. (The SuperComp Trainer is my favorite shoe!) What you'll get on this episode: How Emily has been feeling since Houston, and what it's like being one of the greats in U.S. distance running (3:15) What the Houston Half finish line was like (9:00) When Emily decided she'd try to break her record in Houston (12:00) Why Emily is already thinking about running faster (17:50) How Emily was feeling the morning of the Houston Half (20:15) All about the newest addition to Emily's family! (24:45) Emily explains the use of pacers during races — and why she didn't want them for Houston (30:50) Emily's choice of racing shoe: the New Balance FuelCell SuperComp Pacer (33:30) Emily walks us through her race at the Houston Half Marathon (36:20) How Emily finishes her races so strong (43:15) How Emily spent the rest of her day in Houston, and how she's feeling heading into her spring marathon (45:30) On being clued into the competition vs. focusing inward (50:20) What it means to run the Emily Sisson way (53:15) For more from Emily, check out: Emily Sisson on Episode 588 of the Ali on the Run Show Emily Sisson, Sara Hall, & Emma Bates on Episode 490 of the Ali on the Run Show Emily Sisson & Shane Quinn on Episode 479 of the Ali on the Run Show Emily Sisson on Episode 394 of the Ali on the Run Show Emily Sisson on Episode 234 of the Ali on the Run Show Emily Sisson on Episode 169 of the Ali on the Run Show Follow Emily: Instagram @em_sisson_ Twitter @em_sisson Follow Ali: Instagram @aliontherun1 Join the Facebook group Twitter @aliontherun1 Support on Patreon Subscribe to the newsletter Blog Strava SUPPORT the Ali on the Run Show! If you're enjoying the show, please subscribe and leave a rating and review on Apple Podcasts. Spread the run love. And if you liked this episode, share it with your friends!
On today's show, we had some records fall and really close finishes at the Houston Half. The NCAA collegiate season heated up with some fantastic sprint performances that are putting all-time lists and records on watch. Marc Scott is on the move to Kenya. A little more Millrose hype because why not and a USATF Cross Country preview. HOUSTON HALF MARATHON – Unpacking all of the top performances from the Houston including Emily Sisson setting a new American record by finishing in 1:06:52, becoming the first American woman to break the 1:07 barrier. NCAA TRACK RECAP – Britton Wilson broke the NCAA record in 1:25.16, which is faster than Athing Mu's collegiate record of 1:25.80. This makes makes her the seventh-fastest American woman and tenth-fastest woman in history. More highlights from the weekend including Talitha Diggs, Matthew Boling, Jasmine Moore, Masai Russell + more. MARC SCOTT JOINS THE NN RUNNING TEAM – After leaving the Bowerman Track Club, Marc Scott is planning to split his time between UK and Kenya and join Eliud Kipchoge's group under coach Patrick Sang in Kaptagat. MORE MILLROSE HYPE – Athing Mu headlines the women's 600m and will race against Natoya Goule, Shamier Little, Olivia Baker and Sophia Gorriaran. The world record is 1:23.44. PREVIEWING USATF CROSS COUNTRY CHAMPIONSHIPS – The 2023 USATF Cross Country Championships will be held on January 21, 2023, at Pole Green Park in Richmond, VA. Spots are on the line for the World Cross Country Championships. SUPPORT THE SPONSORS OLIPOP is a prebiotic soda with only 2-5g of sugar that is actually good for your gut health. – and it's delicious. Use code CITIUS25 for 25% off non-subscription orders. Learn more at DrinkOlipop.com (click the link or use our promotional code for the discount) HOW TO SUPPORT THE PODCAST
In 2023, the CITIUS MAG Podcast will try to bring you a weekly podcast that unpacks some of the biggest news stories and headlines in track and field with our team's own commentary, analysis and occasionally jokes. In this episode Chris Chavez, Kyle Merber and Jasmine Todd cover: – What are we most excited and optimistic about in 2023? – Houston Half Marathon fields were announced ahead of its running on Jan. 15. U.S. recorder holder Emily Sisson headlines the women's field but will be up against Hiwot Gebrekidan and Tirunesh Dibaba. Fan favorites Conner Mantz and Edward Cheserek are in the men's field but face three East African men who have broken 60 minutes. Vanessa Fraser and Jenny Simpson will be making their debuts at 13.1 miles. – What events are you looking forward to at the New Balance Indoor Grand Prix on Feb. 3 and Millrose Games on Feb. 11th. – 'Buy or Sell' features a discussion on World Athletics' Olympic qualifying standards, Handicap Races, World Cross Country Mixed Gender Relay, the Devon Allen rule change and the closing of The Wild Duck. SUPPORT THE SPONSORS OLIPOP is a prebiotic soda with only 2-5g of sugar that is actually good for your gut health. – and it's delicious. Use code CITIUS25 for 25% off non-subscription orders. Learn more at DrinkOlipop.com (click the link or use our promotional code for the discount) HOW TO SUPPORT THE PODCAST
"Picture yourself as the eye of the hurricane, the eye of the storm. You have all this going on around you, but it doesn't affect you." It was a big year for Emily Sisson! The professional runner for New Balance broke not one but two records! In May, Emily became the American record holder in the half marathon, running 1:07:11 at the USATF Half Marathon Championships in Indianapolis. Then, in October, she finished the Chicago Marathon in 2:18:29, effectively becoming the American record holder in the 26.2-mile distance. Now, Emily has her eyes on 2023. She'll race the Houston Half Marathon in January, she's committed to a spring marathon (can't say which one yet!), and she's hoping to run a fall marathon to complete the year. Today, in the span of 26 questions, Emily talks about how life has (or hasn't) changed this year, shares what she's excited about and intrigued by, and talks about her favorite and hardest races to date. Photo by Kevin Morris SPONSOR: Tracksmith. Click here and use code ALI22 to get free shipping. Plus, Tracksmith will donate 5% of your purchase proceeds to The Trevor Project. For more from Emily, check out: Emily Sisson, Sara Hall, & Emma Bates on Episode 490 of the Ali on the Run Show Emily Sisson & Shane Quinn on Episode 479 of the Ali on the Run Show Emily Sisson on Episode 394 of the Ali on the Run Show Emily Sisson on Episode 234 of the Ali on the Run Show Emily Sisson on Episode 169 of the Ali on the Run Show Follow Emily: Instagram @em_sisson_ Twitter @em_sisson Follow Ali: Instagram @aliontherun1 Join the Facebook group Twitter @aliontherun1 Support on Patreon Blog Strava SUPPORT the Ali on the Run Show! If you're enjoying the show, please subscribe and leave a rating and review on Apple Podcasts. Spread the run love. And if you liked this episode, share it with your friends!
Emily Sisson just set the American Record in the marathon at the Chicago Marathon! She ran a 2:18:29. She also set the American Record in the half marathon in May! Emily is having herself a year!! Emily is an Olympian & ran in the 2020 Olympics in the 10,000m. In this episode, we talked all ... more »
"It's been such a big goal for so long. I remember back in college, Ray (Tracey) said to me once, “You're going to set the American record in the marathon someday.' I was like, ‘Okay…' But he said it as a fact like, ‘You're going to do it.' Just because someone has the potential doesn't mean it necessarily will happen. There are so many factors and variables. But he was just like, ‘No. You will set it someday.' It feels like part of a long journey." My guest for this episode is the new American record holder in the women's marathon – Emily Sisson. She just ran 2:18:29 to take 43 seconds off the previous record of 2:19:12 set by Keira D'Amato at the Houston Marathon in January. The race was won by Ruth Chepngetich in 2:14:18 – which is the second-fastest time in history. Sisson now owns two American records She set the half marathon record in 67:11 back in May. We go inside the making of this American record, how she trusted her coach and pacers to make it happen, the appetite to go faster and what's being said in this group chat with U.S. marathoning greats Keira D'Amato, Deena Kastor and Joan Benoit Samuelson. SUPPORT THE SPONSORS TRACKSMITH: Tracksmith is an independent running brand inspired by a deep love of the sport. Their new Fall Collection was just released and is now available. It features staples ready for all your training and racing needs. Inspired by classic team kits, their Van Cortlandt Collection features lightweight 2:09 mesh in performance silhouettes. For training, their Van Cortlandt Grand Shorts and Van Cortlandt Tee are some of my favorites. Get free shipping by using code CITIUS at checkout & 5% of the sale will benefit the Release Recovery Foundation, a nonprofit supporting those in need of substance abuse and mental illness treatment through scholarships. GARMIN: Music. Training. Data. The Garmin Forerunner 245 Music is my favorite running partner. You do the running. This GPS running smartwatch does the thinking. It even gets to know you and your body better, mile after mile and song after song. Get one for yourself here >> https://bit.ly/3Pcu0qo Article One Eyewear: Article One is an independent eyewear company based in Flint, Mich. with designers with deep roots in running. All their frames are handcrafted in a small village in Northern Italy. Designed with your entire day in mind, Article One takes you from a long run in the morning to drinks on the patio to wind down. Their timeless silhouettes, paired with technical components — like adjustable silicone nose pads, polarized lenses, and spring hinges — create running sunglasses that are standalone. CITIUS MAG listeners get 20% off using CITIUSMAG at checkout at https://articleoneeyewear.com/ FINAL SURGE: If you are a coach, Final Surge makes planning and analyzing workouts simple and helps streamline communication with your athletes. If you're an athlete out there hammering miles and tempo runs solo with no guidance or direction, Final Surge is also here to offer up some world-class training programs. Check out their offerings today: FINALSURGE.COM – USE CODE CITIUS FOR 10% OFF. VELOUS FOOTWEAR: VELOUS is an active recovery footwear brand designed to help you restore, revive & Reenergize before and after you train. Two years in development, this team has created the world's most comfortable, supportive and lightweight active recovery shoe in the world. Get 20% off using code CitiusMag20.