Podcasts about st jude

Ever feel like you're doing all the things—and still questioning whether it's enough? In this refreshingly real and laugh-out-loud conversation, I sit down with one of the funniest people I've ever met: Eboné, the powerhouse behind The Professional Homegirl Podcast.We talk exhaustion (like existential exhaustion), overachievement, spiritual resets, and how we are constantly navigating invisible pressures—from systemic racism to internalized grind culture. But it's not all heavy. This is one of those convos that feels like a deep exhale and a glass of wine with your homegirl who gets it.In this episode, we explore:Why everyone (especially Black women) is just so. damn. tired.How to reprogram your mindset and reconnect with imaginationSpiritual practices that anchor us when we're feeling depletedComparison culture, hustle fatigue, and redefining successA jaw-dropping story from The Professional Homegirl Podcast that'll leave you stunnedPlus: Behind-the-scenes podcasting real talk and why telling your story might just save someone else's life.Connect with Eboné Almon: Follow her on Instagram → @theprofessionalhomegirl Check out the show → The Professional Homegirl Podcast wherever you listen Connect with me on socials- join the Be Well,Sis tribe on Instagram, LinkedIn, and YouTube , and subscribe to the newsletter or buy me a coffee!If this episode resonated with you- share with a friend!We're supporting St Jude's- head over to www.stjude.org/bewellsis right now and sign up to be a monthly donor. Together, we can make a real impact.Want to get in touch? Maybe you want to hear from a certain guest or have a recommendation for On My Radar? Get in touch at hello@editaud.io with Be Well Sis in the subject line! Have you're on Not Well, Sis rant to contribute? Click here to send it into the show!Be Well, Sis is hosted by Dr Cassandre Dunbar. The show is edited, mixed and produced by Megan Hayward. Our Production Manager is Kathleen Speckert. Be Well, Sis is an editaudio collaboration. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

In this solo episode, Cassandre explores the emotional and mental shifts that come with motherhood, through the lens of matrescence — the ongoing process of becoming a mother.She shares how a recent experience reshaped her understanding of mothering, identity, and the importance of giving ourselves permission to feel — not just function.From quiet joys to the challenges that often go unnamed, Cassandre offers an honest look at the layered reality of motherhood.This episode is a gentle reflection for anyone who mothers — in ways both visible and invisible — and a reminder that change, vulnerability, and care are all part of the journey.Takeaways:Motherhood is layered, sacred, and often messy.Matrescence is a full-body, whole-life transformation.Black mothers deserve softness, support, and space to feel.You are allowed to evolve, to want more, and to need.Connect with me on socials- join the Be Well,Sis tribe on Instagram, LinkedIn, and YouTube , and subscribe to the newsletter or buy me a coffee!If this episode resonated with you- share with a friend!We're supporting St Jude's- head over to www.stjude.org/bewellsis right now and sign up to be a monthly donor. Together, we can make a real impact.Want to get in touch? Maybe you want to hear from a certain guest or have a recommendation for On My Radar? Get in touch at hello@editaud.io with Be Well Sis in the subject line! Have you're on Not Well, Sis rant to contribute? Click here to send it into the show!Be Well, Sis is hosted by Dr Cassandre Dunbar. This episode was edited by Victoria Marin. Our Production Manager is Kathleen Speckert. Be Well, Sis is an editaudio collaboration. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

“If St. Jude doesn't do it, who will?” That mission-driven mindset fuels innovation at St. Jude Children's Research Hospital. In this episode of Technovation, host Peter High speaks with Keith Perry, Chief Information Officer of St. Jude, about how he is leveraging technology to enhance the patient journey and accelerate research into pediatric catastrophic diseases. Keith shares how his nearly decade-long tenure has driven transformation through a strategic six-year, $12.9B plan, including the implementation of Epic and Workday, GPU-enabled research infrastructure, and a concierge-style patient mobile app. He also explores the global impact of St. Jude's outreach in under-resourced countries, the evolution of data science partnerships, and the future of AI and cybersecurity in healthcare.

This morning on The Greg & Dan Show, Mike McCoy joins us on the phone to tell us about the first day of the St. Jude Peoria to Memphis Drive.See omnystudio.com/listener for privacy information.

Who said too much TV isn't good for you? Hosts of the TV Doctor podcast are here to chat about why actually, TV can be the perfect prescription for your wellness. From community, to representation, to escapism, we dive into the many ways in which watching tv might just be what you need. In this episode, Dr. Cassandre Dunbar is joined by media experts Dr. Michele Foss and Ashley Johnson, the dynamic duo behind The TV Doc Podcast. Together, they unpack how television and media shape our sense of identity, belonging, and emotional wellness—especially for Black and mixed-race folks navigating representation and community in an often isolating world. In this episode, we discussed:How TV and media help shape self-perception and racial identityThe emotional and therapeutic impact of nostalgic showsFandom as a powerful form of community and connectionWhy representation on screen matters for our mental healthHow to raise media-savvy, critical-thinking kids in the YouTube ageWhether you're a lifelong Trekkie or someone who finds comfort in rewatching Living Single, this conversation will remind you of the deep impact media can have on our wellbeing.Guest Spotlight: Dr. Michele Foss is what happens when you combine a Professor of Rhetoric and Media in the Department of Communication Studies at Sacramento State University with an unapologetically nerdy pop culture fanatic. From the classes she teaches (ranging from Television Criticism to Media Aesthetics to Communication Theory to Methods of Fandom Studies) to the keynote addresses and invited lectures she delivers, Dr. Foss infuses heart, creativity, inclusivity, and fun into all she does. She uses her three fancy degrees and more than 25 years of boots-on-the-ground experience to make academic concepts accessible and "sticky" for her audiences. She also wears all the hats (creator, producer, editor, writer, and host) for her podcast, The TV Doctor, where she "prescribes" what you should be watching to heal your socio-cultural ailments. She's been recognized by her university for her excellence in teaching, community service, and scholarship/creative activity. Connect with me on socials- join the Be Well,Sis tribe on Instagram, LinkedIn, and YouTube , and subscribe to the newsletter or buy me a coffee!If this episode resonated with you- share with a friend!We're supporting St Jude's- head over to www.stjude.org/bewellsis right now and sign up to be a monthly donor. Together, we can make a real impact.Want to get in touch? Maybe you want to hear from a certain guest or have a recommendation for On My Radar? Get in touch at hello@editaud.io with Be Well Sis in the subject line! Have you're on Not Well, Sis rant to contribute? Click here to send it into the show!Be Well, Sis is hosted by Dr Cassandre Dunbar. The show is edited, mixed and produced by Megan Hayward. Our Production Manager is Kathleen Speckert. Be Well, Sis is an editaudio collaboration. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Arkansas vs. Memphis Series: Jason & John discuss Coach Calipari and the St Jude Classic Opportunity for 2025

Recapping last two weeks and Dick Hiley St Jude Bass Classic Recap.HellaBass LIVE now BOOSTED by Power House Lithium - https://bit.ly/HB-PHLLearn about Supreme Lending Dream Team - https://bit.ly/DreamBigHB—————————————————————————▼ SAVE MONEY & SUPPORT HELLABASS ▼Get 15% off at ARSENAL Fishing w/ code: HELLABASS15 - http://bit.ly/ArsenalShopGet 15% off at OMNIA Fishing w/ code: OMHBAYBME - https://omnia.direct/HBOmnia——————————————************************** #HellaBass #BassFishing #PodcastDisclaimer: Some of the links in this description are affiliate links. If you make a purchase through these links you'll help support this bass fishing channel at no additional cost to you. Win/Win! Thankse

In this solo episode of Be Well, Sis, Dr. Cassandre Dunbar shares reflections on travel, nature, and the power of pause. She recaps a joyful family trip to New Orleans, explores the healing benefits of gardening, and shares her current favorite hair care finds. Plus, she answers the first listener letter in the Not Well, Sis segment—reminding us that venting is a powerful form of self-care.If you've been feeling overwhelmed or in need of a reset, this episode offers gentle reminders to slow down, savor beauty, and stay connected.Topics Covered:Family travel as a form of self-careHow gardening supports emotional wellnessFavorite hair care products right nowWhy venting matters for mental healthThe first-ever Not Well, Sis listener letterGot a “Not Well, Sis” submission? I'd love to hear it- Send it in here!Shop the products mentioned in the On My Radar Segment here!We're supporting St Jude's- head over to www.stjude.org/bewellsis right now and sign up to be a monthly donor. Together, we can make a real impact.Want to get in touch? Maybe you want to hear from a certain guest or have a recommendation for On My Radar? Get in touch at hello@editaud.io with Be Well Sis in the subject line! Have you're on Not Well, Sis rant to contribute? Click here to send it into the show!Be Well, Sis is hosted by Dr Cassandre Dunbar. The show is edited, mixed and produced by Megan Hayward. Our Production Manager is Kathleen Speckert. Be Well, Sis is an editaudio collaboration. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Bryan Blair | Athletic Director | University ofToledo  It was July of 2023 when University of Toledo AthleticDirector Bryan Blair sat on the set of Leading Edge and said UToledo's Glass Bowl has untapped potential and should be northwest Ohio's premiere outdoor concert venue. Jump ahead nearly two years and on May 24th - Zac Brown Band and a host of others will perform at the Glass Bowl as part of Glass City Live. UToledo is expecting more than 15,000 fans. It'll be the first major show there since 1994 (Beach Boys). But this effort isn't just about a concert - it's about a movement for the region - to make UToledo a centrally located hub of activity. Mike White | Owner | Buckeye Real Estate GroupMike White discusses this year's St. Jude Dream Home and how his company got involved in the effort.

Send us a textJamie Elliott's journey from smoker to marathon runner begins at age 38 during her daughter's cancer treatment at St. Jude. What started as a way to quit cigarettes evolved into a powerful mission of philanthropy and personal achievement that spans over two decades.With remarkable candor, Jamie shares how she began running without technical gear, training plans, or even proper knowledge of running mechanics - simply buying "pretty shoes" and hitting country roads near her Kentucky home. Her progression defies conventional wisdom: skipping 5Ks and 10Ks entirely, Jamie jumped straight to walking a half marathon before tackling a full marathon the following year.The heart of Jamie's story lies in her fundraising work as a St. Jude Hero, raising over $200,000 for the hospital that treated her daughter's osteosarcoma. "I'm not really a runner, I'm a fundraiser who happens to run," she explains, revealing how purpose drives her participation in events from local 5Ks to major marathons like New York and Marine Corps.Jamie's perspective on aging and adaptation resonates deeply throughout our conversation. After being diagnosed with polymyalgia rheumatica, an autoimmune condition affecting her large joints, she embraced the Galloway run-walk method, discovering she could maintain performance while reducing pain and recovery time. At 58, with plans to run Chicago Marathon when she turns 60, Jamie embodies the spirit that running has no expiration date.Perhaps most powerful is the wisdom Jamie shares for all runners: "Someday I won't be able to do this, but today is not that day." Her story reminds us to cherish our ability to move, to use our running for greater purposes, and to never let age or circumstance define what's possible when passion meets perseverance.Want coaching that helps you find your purpose in running? Email carla@coffeycrewcoaching.com or follow the links in our show notes to support Jamie's ongoing fundraising efforts for St. Jude.https://fundraising.stjude.org/goto/samster20https://youtu.be/4gEVvTjNGYo Hydrapatch.com code OTNH10 You can reach out to us at:https://coffeycrewcoaching.comemail: Carla@coffeycrewcoaching.com FB @ Over the Next Hill Fitness GroupIG @coffeycrewcoaching.comand Buy Me a Coffeehttps://www.buymeacoffee.com/Carlauhttps://hydra-patch.com/discount/OTNH20https://rnwy.life code: OTNH15https://jambar.com code: CARLA20

Moose and Matt Cardona didn't try to catch Leon Slater, TLC should have been on Wrestlemania's card, The Bird Lady is speaking, Trick Williams in TNA, MJF doesn't have the complexion for the progression of Hurt Syndicate, pale people hate MVP. St Jude's is emotionally blackmailing you. All this and more on the next episode of Powerbomb Jutsu You can watch this episode too: youtube.com/@PowerbombJutsu Twitter & IG: @PowerbombJutsu  [Play/Download]   

New York City! Home of industry, finance, and inexplicably famous and drunk teenagers? If you can make it at St Jude's, you can make it anywhere. If you haven't guessed by now, it's Gossip Girl week at TVPL. We hit you with all the famous New York Dynasty families, the Waldorfs… the Van der Woodsens, the Basses (of Bass Pro Shop fame). What happens if you take these walking future pill addicts, make em fall in love, give them almost zero consequences for their actions, and feed them constant anonymous gossip about each other? I bet they're pretty normal about it! Come join us in homeroom with Leighton Meester, Blake Lively, Penn Badgley, Taylor Momsen, Chace Crawford, and Ed Westwick! Xoxo, a PodcastHostsGeoff KerbisMax SingerRich Inman

April is Stress Awareness Month, but let's be honest—many of us have been stress-aware our whole lives. If you've been navigating anxiety, people-pleasing, burnout, or just feeling emotionally exhausted... This conversation is for you.In this episode of Be Well, Sis, I'm joined by NK—storyteller, mental wellness advocate, and host of the podcast Basket Case. We dive into an honest conversation about what it means to care for your mental health in real, practical, and deeply personal ways.NK shares her journey of navigating anxiety, internalized shame, and self-loathing—and how relocating to Mexico offered her a new way of living, healing, and connecting to emotional well-being. She also unpacks the power of storytelling to dismantle mental health stigma, and how ceremonial healing practices like temazcal helped her come back to her body and spirit.We explore what it looks like to move beyond surface-level self-care and begin to replenish yourself in ways that are culturally grounded, spiritually aligned, and emotionally honest.In this episode, we discuss:What high-functioning anxiety can feel like and how it shows upWhy storytelling matters in the fight against mental health stigmaNK's decision to move to Mexico to support her mental wellnessHow conflict can actually strengthen relationships and build community careCeremonial healing and the role of practices like temazcal in emotional releaseWhy self-awareness and accountability are essential for personal growthHow to stop performing wellness and start living it—from the inside outMentioned in this episode:Temazcal ceremony (traditional Indigenous sweat lodge for detox + healing)Basket Case Podcast – a space for honest conversations about mental healthAbout NK: NK is a writer, speaker, and host of the Basket Case podcast—a mental health storytelling platform that centers the experiences of marginalized communities. Her work helps normalize emotional honesty, encourage personal growth, and challenge the systems that contribute to mental distress.

Talking about Dicky Hiley St Jude Bass Classic, having guests, telling stories and raising money while giving away great fishing prizes!eBay Auctions for St Jude - https://ebay.us/fL9xCESt Jude Fundraising Page - https://bit.ly/HBSJDaneBecome a Channel Member - https://www.youtube.com/channel/UCP1d934VBKQiMO9wm6JWPSA/joinHellaBass LIVE now BOOSTED by Power House Lithium - https://bit.ly/HB-PHL—————————————————————————▼ SAVE MONEY & SUPPORT HELLABASS ▼Get 15% off at ARSENAL Fishing w/ code: HELLABASS15 - http://bit.ly/ArsenalShopGet 15% off at OMNIA Fishing w/ code: OMHB9SSK2 - https://omnia.direct/HBOmnia——————————————************************** #HellaBass #BassFishing #PodcastDisclaimer: Some of the links in this description are affiliate links. If you make a purchase through these links you'll help support this bass fishing channel at no additional cost to you. Win/Win! Thanks

Black women are reimagining wellness on their own terms—beyond trends, beyond performance. In this episode, we explore what it really means to opt out, slow down, and live well.In today's conversation, Dr. Cassandre Dunbar is joined by Dominique Fluker, contributing lifestyle editor at Essence, writer, interior designer, and wellness storyteller. Together, they unpack the evolution of wellness for Black women, the pressure to perform self-care online, and how community, authenticity, and creativity are helping us reclaim what it means to be well.You'll hear about:Dominique's bold leap from tech to journalism (without a backup plan)How Essence is shifting the narrative around Black women and wellnessThe rise of revolutionary rest and opting out as resistanceWhy “soft life” is about healing, not consumptionWellness trends to be cautious of—including AI therapy and TikTok fadsThe impact of curated home spaces on emotional well-beingAnd why human connection is still our most powerful medicineThis episode is a love letter to self-trust, slowing down, and designing a life that reflects who you truly are.Guest Spotlight: Dominique B. Fluker is a nationally recognized multimedia journalist, editor, content marketer, and interior design storyteller based in Los Angeles. She currently is the Contributing Lifestyle Editor at ESSENCE Magazine. She has created purpose-driven and multicultural content for iconic web and print publications like ForbesWomen, Glamour Magazine, ESSENCE Magazine, Travel & Leisure, Business Insider, Women's Health, Variety, and more. As a culture and entertainment enthusiast, she's interviewed legendary celebrities such as Oprah, Toni Braxton, John Legend, Tracee Ellis Ross, Sheryl Lee Ralph, Robin Roberts, Serena Williams, and more. As an established advocate for diversity and inclusion within the tech and entertainment industries, she's also a noted public speaker, moderator, host, on-camera talent, red-carpet correspondent, and thought leader. Dominique has found solace in curating physical spaces while creating a name for herself at the intersection of digital content curation and editorial storytelling. She believes interior design is an extension of thoughtful storytelling. 2021 marked Dominique's official foray into professional interior styling with the launch of her first business, DBF Interiors. She has been featured as an interior design expert in Apartment Therapy, Architectural Digest, and more. Connect with Dominique: Follow her on Instagram @dominiquebflukerConnect with her on LinkedIn Connect with me on socials- join the Be Well,Sis tribe on Instagram, LinkedIn, and YouTube , and subscribe to the newsletter or buy me a coffee!If this episode resonated with you- share with a friend!We're supporting St Jude's- head over to www.stjude.org/bewellsis right now and sign up to be a monthly donor. Together, we can make a real impact.Want to get in touch? Maybe you want to hear from a certain guest or have a recommendation for On My Radar? Get in touch at hello@editaud.io with Be Well Sis in the subject line! Have you're on Not Well, Sis rant to contribute? Click here to send it into the show!Be Well, Sis is hosted by Dr Cassandre Dunbar. The show is edited, mixed and produced by Megan Hayward. Our Production Manager is Kathleen Speckert. Be Well, Sis is an editaudio collaboration. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

If you've ever felt like you're doing all the “right” things—showing up for work, taking care of everyone, checking all the boxes—but inside, you feel numb, disconnected, or just... not okay, this episode is for you.This week on Be Well, Sis, I'm joined by the brilliant Dr. Judith Joseph, a board-certified psychiatrist and researcher, to talk about something that doesn't get nearly enough attention: high functioning depression.We often associate depression with what we see—sadness, withdrawal, tears. But what happens when it looks more like achievement, perfectionism, and over-functioning? When the pain hides behind productivity? That's where this conversation begins.Dr. Judith breaks down what high functioning depression actually is, why it's often missed in clinical settings, and how trauma, societal pressure, and internalized expectations can all contribute to emotional burnout, anhedonia (the loss of joy), and disconnection.She also introduces her powerful framework, the Five V's to Thriving—a model that prioritizes validation, venting, values, vitals, and vision to support true emotional well-being.In this episode, we explore:What high functioning depression really looks and feels likeThe link between trauma, anhedonia, and collective numbnessHow societal expectations can mask mental health struggles in high-achieving womenWhy validation and venting are essential for healingThe Five V's to Thriving and how to use them as tools for personal growthWhy joy is an experience, not an achievementHow to stop chasing external validation and start doing the inner work of self-careDr. Judith also speaks candidly about how mental wellness is deeply connected to relationships, rest, and reimagining what success and happiness truly mean—especially for Black women and women of color who are often taught to suppress their feelings to survive.This episode is for you if:You feel emotionally drained, even when everything looks “fine” on the outsideYou've normalized burnout and high stress as your baselineYou're curious about new ways to think about healing and emotional regulationYou're doing the work, but still feel like joy is just out of reachYou want to understand your mental health through both a clinical and compassionate lensAbout Dr. Judith Joseph: Dr. Judith Joseph is a board-certified psychiatrist, media expert, and mental health advocate whose work bridges the gap between clinical research and culturally competent care. Her mission is to empower people—especially those in marginalized communities—to prioritize their mental wellness with evidence-based, heart-centered tools.

St. Jude is known as the Saint of the impossible.

Jake Lawrence is off to Hot Start in his Rookie Season of the MLF Bass Pro Tour, we will see what kind of juice we can get from Jake with live Q&A. Plus some bonus insight into the newly released Dobyns Rods!eBay Auctions for St Jude - https://ebay.us/fL9xCESt Jude Fundraising Page - https://bit.ly/HBSJDaneLearn about Supreme Lending Dream Team - https://bit.ly/DreamBigHBHellaBass LIVE now BOOSTED by Power House Lithium - https://bit.ly/HB-PHL—————————————————————————▼ SAVE MONEY & SUPPORT HELLABASS ▼Get 15% off at ARSENAL Fishing w/ code: HELLABASS15 - http://bit.ly/ArsenalShopGet 15% off at OMNIA Fishing w/ code: OMHB9SSK2 - https://omnia.direct/HBOmnia——————————————************************** #HellaBass #BassFishing #PodcastDisclaimer: Some of the links in this description are affiliate links. If you make a purchase through these links you'll help support this bass fishing channel at no additional cost to you. Win/Win! Thanks

Feeling burned out, stuck in survival mode, or constantly on edge? In this vulnerable solo episode, Dr. Cassandre shares the moment she realized that what she had accepted as “normal” was actually survival mode. High-functioning. Always “on.” But beneath the surface? Exhausted, disconnected, and stretched way too thin.We explore:What survival mode really looks like (even when you're "doing fine")The science of chronic stress and how it affects your body and brainSymptoms of a dysregulated nervous system you might be ignoringSmall but powerful ways to begin feeling safe, soft, and regulated againWhy joy, rest, and boundaries are essential—not indulgentIf you've been stuck in go-mode for way too long, this is your invitation to breathe deep, unclench, and begin your journey back to yourself.

Let's Preview the 2025 MLF REDCREST on Lake Guntersville! Big bass, big weights, formats, fantasy fishing, predictions, how to watch, how to attend expo and much more. Special guest Jody White!eBay Auctions for St Jude - https://ebay.us/fL9xCESt Jude Fundraising Page - https://bit.ly/HBSJDaneLearn about Supreme Lending Dream Team - https://bit.ly/DreamBigHBHellaBass LIVE now BOOSTED by Power House Lithium - https://bit.ly/HB-PHL—————————————————————————▼ SAVE MONEY & SUPPORT HELLABASS ▼Get 15% off at ARSENAL Fishing w/ code: HELLABASS15 - http://bit.ly/ArsenalShopGet 15% off at OMNIA Fishing w/ code: OMHB9SSK2 - https://omnia.direct/HBOmnia——————————————************************** #HellaBass #BassFishing #PodcastDisclaimer: Some of the links in this description are affiliate links. If you make a purchase through these links you'll help support this bass fishing channel at no additional cost to you. Win/Win! Thanks

We're live with Deacon James Morrissey, Director of Administration and Parish Life at St. Jude, talks about the St. Jude Fair, David Dawson Jr., Catholic husband and father talks about praying the rosary more fruitfully and Blaine Braddock University of Holy Cross Spokesperson, talks about the UHC Fourth Annual Crawfish Boil Cook Off.

Navigating the healthcare system as a woman, especially as a Black woman, can feel like a battle. A battle to be heard, believed, and treated with the care and respect we deserve. In this affirming and eye-opening episode of Be Well, Sis, I'm joined by Dr. Bayo, a physician and patient advocate who's using her voice to challenge bias in medicine and close the gap on maternal health disparities and healthcare inequities.Together, we dive into what it really takes to build trust in healthcare- not just between patient and provider, but within ourselves as we learn to speak up, ask questions, and challenge the harmful systems we've been taught to accept.Dr. Bayo shares her own journey into medicine and advocacy, including the influence of family, personal experience, and generational knowledge that shaped her commitment to making healthcare safer and more human.We explore the power of self-advocacy, the necessity of community, and why curiosity is one of the most powerful tools we can bring into any medical setting. This episode is for you if:You've ever felt dismissed or gaslit in a medical settingYou're curious about how to become a stronger advocate for yourself or your familyYou're a provider seeking to understand and confront your own biasesYou believe in the power of community-based healing and generational wisdomYou're ready to reclaim agency over your body, your choices, and your careWhether you're a patient trying to make sense of conflicting medical advice, a new mom seeking support, or a provider looking to serve with more empathy and equity—this conversation is your reminder that you deserve to be seen, heard, and cared for.Mentioned in this episode:Why Black patients don't trust the healthcare system | Bayo Curry-Winchell | TEDxRenoDo No Harm | Dr. Bayo Curry-Winchell | TEDxRutgersAbout Dr. Bayo: Dr. Bayo is a physician and passionate advocate for health equity, especially within maternal health. Her work centers around patient empowerment, provider accountability, and breaking cycles of harm in medicine. She believes in treating the whole person—body, mind, and spirit—with intention, respect, and curiosity.

Do you often forget to take a moment to just pause and take a breath? This week I thought I'd sit down and catch you up properly on how I'm doing and where I'm at right now. This time of year we remember those goals we set ourselves on New Years Eve and realise we may have bitten off more than we can chew! So let's take a moment to reflect, readjust and restart.

I sit down with Amanda Miller Littlejohn for a deep and necessary conversation about rest, self-care, and the societal pressures that often lead to self-betrayal, especially for us. We talk about how overworking becomes ingrained in our muscle memory, making it hard to slow down, and how the “strong Black woman” trope pushes us to constantly prove ourselves.Amanda and I explore the cultural perspectives that shape our relationship with rest and why it's so important to incorporate daily practices that help us reconnect with ourselves. We also discuss the challenges of navigating midlife while balancing responsibilities and how identifying our sacred work can bring more joy, ease, and fulfillment into our lives. This episode is an invitation to redefine rest- not as a reward, but as a revolutionary act of self-preservation.In this episode, we discussed: How the "strong Black woman" trope creates unrealistic expectationsWhy overworking becomes ingrained muscle memory- and how to break freeThe importance of daily self-care practices for staying groundedHow self-betrayal manifests and leads to burnout, especially in midlife The role of cultural perspectives in shaping our understanding of rest Why identifying and embracing sacred work is key to a fulfilling lifeHow rest can be a revolutionary act against a productivity-obsessed cultureThe connection between joy, authenticity, and pursuing personal passionsGuest Spotlight:Amanda Miller Littlejohn explores burnout, our relationship to work, and how to find alignment at work and in life. She is a sought after executive coach and brand strategist whose clients span the globe from San Francisco to Singapore. An accomplished freelance journalist, Amanda is a 2024-2025 Rosalynn Carter Mental Health Journalism Fellow. Her writing has appeared in The Washington Post, Los Angeles Times, and Forbes and explores the mental health challenges and opportunities of high-achieving midlife professionals.How to Connect with Amanda:X - @amandamogulIG - @iamamandamillerlittlejohnin - in/amillerlittlejohnFB - @AmandaMillerLittlejohnConnect with me on socials- join the Be Well,Sis tribe on Instagram, LinkedIn, and YouTube , and subscribe to the newsletter or buy me a coffee!If this episode resonated with you- share with a friend!!We're supporting St Jude's- head over to www.stjude.org/bewellsis right now and sign up to be a monthly donor. Together, we can make a real impact.Want to get in touch? Maybe you have a Not Well Sis rant or a recommendation for On My Radar? Get in touch at hello@editaud.io with Be Well Sis in the subject line! Be Well Sis is hosted by Dr Cassandre Dunbar. The show is edited, mixed and produced by Megan Hayward. Our Production Manager is Kathleen Speckert. Be Well Sis is an editaudio collaboration. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Tune in here to this Thursday's edition of the Brett Winterble Show! Brett kicks off the program with a message to the Democrats, "Stop it, just stop it. you're scaring the American people." No matter how much they cry and scream that stopping the flow of illegal immigration over our Southern border is racist, it's not; it's what the American people want, and that message was conveyed on November 5th. People are elected to carry out the American people's wishes, not to push their agenda, not to serve Zelensky or Soros, but to represent the everyday American people paying the freight. Brett is joined by DJ Ace from 102.5 The Block to talk about our push to raise money for St. Jude's Children's Hospital and become a Partner in Hope today for just $19 a month, call 1(800)411-9898 now! This is a cause that everyone can get behind, St. Jude will never turn a child away no matter the circumstance! Ace shares some stories from his time working with St. Jude and describes the incredible children who are fighting immense battles with a smile on their faces. Beth Troutman from Good Morning BT is also here for this Thursday's episode of Crossing the Streams. Brett and Beth talk about experimenting with AI and the astronauts still being stuck in space after nine months. Beth also shares what she and Bo have coming up tomorrow on Good Morning BT! Listen here for all of this and more on The Brett Winterble Show! For more from Brett Winterble check out his YouTube channel.See omnystudio.com/listener for privacy information.

It is The St. Jude Radiothon Day on The Rickey Smiley Morning Show Podcast and become a Partner in Hope with St. Jude and pledge $19 a month to help children suffering from cancer and other diseases. Text Rickey to 785833 and become a Partner in Hope with St. Jude. See omnystudio.com/listener for privacy information.

It is Thursday on The Rickey Smiley Morning Show Podcast, there is a plethora of topics and guests on the show today. It is The St. Jude Radiothon Day on The Rickey Smiley Morning Show Podcast and become a Partner in Hope with St. Jude and pledge $19 a month to help children suffering from cancer and other diseases. Text Rickey to 785833 and become a Partner in Hope with St. Jude. In celebrity news, T-Pain is tired of people talking about him on social media for flying commercial. The “I’m Sprung” singer said that it would cost him over $100,000 to fly private back and forth to Las Vegas and it is spending more money than he could make. All of this and more on The Rickey Smiley Morning Show Podcast. Website: https://www.urban1podcasts.com/rickey-smiley-morning-show See omnystudio.com/listener for privacy information.

Download our app: Apple Here  Android Here We talk about the 15th Annual South Mississippi St. Jude Classic. The South MS St. Jude Classic was started in March 2010 by a local group of friends who wanted to help children at St. Jude. Also big thanks to Southern Magnolia Smiles, Forever Young Men's and Women Health, and Taylor and Cox Law Firm,  for the support!  Want to be a part of the pelican gang? Check out our merch here. 

John returns to St Jude's as an inspiring alum, thriving entrepreneur, engaging speaker, and climate activist. Listen to his story on our podcast.

What is a day on set at 'The Chosen' like? Jake and Cathy sit down with Giavani Cairo, who plays St. Jude on the acclaimed series. He shares how the show helped to revitalize his faith and how he has grown in devotion to St. Jude from playing his character.

Get a glimpse into how new students adapt to life at St Jude's in this exciting conversation between Standard 1 teacher Natalia and our new student podcast hosts, Juliana and Loyce. 

This week, I'm reading the thirteenth chapter of the Peter David penned movie novelization of the 1991 Rocketeer film.  This chapter takes place in the legit front for Eddie Valentine's business - The South Seas Club. In preparation for episode 500, coming in a few weeks, I've been toying with some ideas.  Let me know if you have thoughts!   Ideas for Episode 500: -group draw in (everyone draws or paints something) - could be talking at the same time -DnD one shot set in the Thirteenth Hour - would need a setting where people come and go, like a tavern or a river barge where people get on and then exit at their stop, or a gym, where people can do some pushups (see last one) then leave if they wish -Group hangout, akin to ep 400 (no particular topic) -Livestreaming playing the Rocketeer NES game (probably pretty short, as I'm terrible at this game) -Mini concert of the upcoming Once Upon a Dream album (this might be better as a future episode) -500 pushups, one for each episode, donated for a cause, like the Hairy Cell Leukemia Foundation or St Jude or Hero Initiative. -A combination might work - like group draw-in with occasional breaks a people do some pushups in between draws until we get to 500.  We might have to do this live so people can pledge donations at the same time. -? Open to ideas! As always, thanks for listening! ∞∞∞∞∞∞∞∞  Signup for the mailing list for a free special edition podcast, a demo copy of The Thirteenth Hour, and access to retro 80s soundtrack! Like what you see or hear? Consider supporting the show over at Thirteenth Hour Arts on Patreon or adding to my virtual tip jar over at Ko-fi. Join the Thirteenth Hour Arts Group over on Facebook, a growing community of creative people. Have this podcast conveniently delivered to you each week on Spotify,  iTunes, Stitcher, Player FM, Tunein, and Googleplay Music. Follow The Thirteenth Hour's Instagram pages: @the13thhr for your random postings on ninjas, martial arts, archery, flips, breakdancing, fantasy art and and @the13thhr.ost for more 80s music, movies, and songs from The Thirteenth Hour books and soundtrack. Listen to Long Ago Not So Far Away, the Thirteenth Hour soundtrack online at: https://joshuablum.bandcamp.com/ or Spotify.  Join the mailing list for a digital free copy.  You can also get it on CD or tape. Website: https://13thhr.wordpress.com Book trailer: http://bit.ly/1VhJhXY Interested in reading and reviewing The Thirteenth Hour for a free book?  Just email me at writejoshuablum@gmail.com for more details!

Message us!In this heartfelt episode, we share the inspiring story of Kristen, a mother whose daughter was diagnosed with brain cancer during her kindergarten year. Kristen's journey led her to the compassionate care of St. Jude Children's Research Hospital, where groundbreaking work in childhood cancer research and treatment is changing lives.Host Emily Landry, Kristen, and Tabatha Gonzalez-Olaechea of St. Jude discusses the upcoming Celebration at Sundown event in Fort Worth on February 22nd. Tickets are available now, but they're selling fast, so don't miss out on this chance to be part of something truly special.Thanks to St. Jude's generous donors, families receive critical treatment, housing, food, and transportation completely free of charge, allowing them to focus on their child's recovery. Join us to hear Kristen's moving story, learn more about the impact St. Jude is making in our community, and find out how you can get involved to help end childhood cancer.Listen now and become a part of the St. Jude mission: Finding cures. Saving children.®Fill out this form to have new episodes sent right to your inbox! Follow Whitley Penn on LinkedIn, Instagram, Facebook, and X for more industry insights and thought leadership!

Imagine being 13, starting eighth grade and working toward making the volleyball team, when a sudden loss of coordination and numbness in your legs leads to a life-changing cancer diagnosis—a tumor growing around your spine. In this touching podcast episode, Ella shares her journey from diagnosis to surgery and chemo, as well as the challenges of losing a sense of normalcy.  Hear Ella's Tri Delta story, the exceptional fundraising efforts by Phi Eta Chapter for St. Jude Children's Research Hospital and her own advocacy to support other families facing cancer. Ella shares what she's up to now as she faces yet another test of her strength and character—embodying what it means to be a true Tri Delta—brave, bold, and kind.

Zane Carson Carruth is an award-winning international children's book author, a certified business etiquette and protocol professional and sits on numerous non-profit boards in Houston, TX as well as the Vice President of Carruth Foundation. Zane serves on the SPCA board of directors, Discovery Green Conservancy, TUTS (Theatre Under the Stars) and previously on The Houston Grand Opera Board for 6 years.Carruth has been honored to be named an ABC13 Woman of Distinction for 2020, Top Inspiring Woman Impact Maker for 2020, an honoree of The Houston Business Journal's Women Who Mean Business Award, named one of the March of Dimes Houston's Best Dressed 2023 recipients, and St Jude's Woman of Philanthropy for Houston TX 2021.She and her husband Brady were named Houston Treasures 2022 and Houston Heros 2023 by Texas Children's Hospital. She was also honored to serve as First Lady of the Houston Livestock Show and Rodeo for the 2021 to 2023 season, when her husband, Brady Carruth was Chairman of the Board of the Houston Livestock Show & Rodeo.She currently hosts a Live Broadcast titled Elegance, Polished Demeanor & Posh Living on USA GLOBAL TV & RADIO in Partnership with E360 TV the last Thursday of each month. She won the USA GLOBAL TV & RADIO 2023 Rising Star Host award for her very successful broadcast.LATEST BOOK: ABELLA AND THE HAUNTED HOUSE: Abella and Darcie befriend a haunted house and the ghost that lives there. Thanks to Abella's quick thinking and determined nature, they save the big, haunted house from being torn down. And in the process, make new friends in the weirdest places! Never underestimate the can-do spirit of these two little fairies.  http://WorldsFirstToothFairy.comhttps://www.youtube.com/watch?v=AWYx5e7rYZI

This episode is brought to you by Faulkner University (www.faulkner.edu). This episode is brought toyou by Magic Mind (www.magicmind.com). Ben, Travis, Will and Josh recap their St. Jude Marathon Weekend 2024 experience. The episode begins with the guys discussing the expo on Friday night. Then they share the ups and downs of their individual races and what they saw out on the course. Their emotional moments from the weekend. The Magic Mind (magicmind.com) question of the day is about their individual lowlights of the weekend. Josh's fundraising goal was mentioned in the episode but since this was recorded, he has met his goal for $4000. Thanks to everyon who supported Team Ben and Travis for St. Jude in 2024! Join our BowlMania Pick'em Group: https://fantasy.espn.com/free-prize-games/sharer?challengeId=251&from=espn&context=GROUP_INVITE&edition=espn-en&groupId=c4630a3a-928d-3019-80ab-869e6fd9b848&joinKey=5d16da1a-33e5-3b27-bf00-c6d6df2ceabc Password: "TripleHPod" Links mentioned in this episode: Get our free ebook "28 Days of Focused Living" here: https://www.benandtravis.com https://www.facebook.com/groups/benandtravis Reframing Hope Book: https://www.benandtravis.com/books For extra content and material you can use for your family or ministry go to https://www.patreon.com/benandtravis Represent the show: https://www.benandtravis.com/store The Friday ReFresh: https://podcasts.apple.com/us/podcast/the-friday-refresh/id1611969995 Good Old Fashioned Dislike Podcast: https://podcasts.apple.com/us/podcast/good-old-fashioned-dislike/id1643163790 Co-Producers: Justin B., Doris C., Rhonda F., Scott K., Mary H. This podcast is hosted by ZenCast.fm

See omnystudio.com/listener for privacy information.

See omnystudio.com/listener for privacy information.

Record holiday travel numbers expected as severe weather triggers delays ahead of Thanksgiving. Also, NBC's Senior Consumer Investigative correspondent Vicky Nguyen gives tips on how you can get the best deal this holiday season. Plus, NBC's Morgan Radford shares the story of a former cancer patient hoping to help others through his experience.

Here's the Final Prayer of the St. Jude Novena! We hope you will continue to enjoy this novena! Pray with Catholics around the world! Subscribe with these links: Audio Podcast in iTunesVideo Podcast in iTunesYoutube Channel Rate and Review the podcast in iTunes: Click here to give us a rating and review, this will help us reach more people with prayer! Video: Audio:

Here's Day 9 of the St. Jude Novena! We hope you will continue to enjoy this novena! Pray with Catholics around the world! Subscribe with these links: Audio Podcast in iTunesVideo Podcast in iTunesYoutube Channel Rate and Review the podcast in iTunes: Click here to give us a rating and review, this will help us reach more people with prayer! Video: Audio:

Here's Day 8 of the St. Jude Novena! We hope you will continue to enjoy this novena! Pray with Catholics around the world! Subscribe with these links: Audio Podcast in iTunesVideo Podcast in iTunesYoutube Channel Rate and Review the podcast in iTunes: Click here to give us a rating and review, this will help us reach more people with prayer! Video: Audio:

Here's Day 7 of the St. Jude Novena! We hope you will continue to enjoy this novena! Pray with Catholics around the world! Subscribe with these links: Audio Podcast in iTunesVideo Podcast in iTunesYoutube Channel Rate and Review the podcast in iTunes: Click here to give us a rating and review, this will help us reach more people with prayer! Video: Audio:

Here's Day 6 of the St. Jude Novena! We hope you will continue to enjoy this novena! Pray with Catholics around the world! Subscribe with these links: Audio Podcast in iTunesVideo Podcast in iTunesYoutube Channel Rate and Review the podcast in iTunes: Click here to give us a rating and review, this will help us reach more people with prayer! Video: Audio:

Here's Day 5 of the St. Jude Novena! We hope you will continue to enjoy this novena! Pray with Catholics around the world! Subscribe with these links: Audio Podcast in iTunesVideo Podcast in iTunesYoutube Channel Rate and Review the podcast in iTunes: Click here to give us a rating and review, this will help us reach more people with prayer! Video: Audio:

Here's Day 4 of the St. Jude Novena! We hope you will continue to enjoy this novena! Pray with Catholics around the world! Subscribe with these links: Audio Podcast in iTunesVideo Podcast in iTunesYoutube Channel Rate and Review the podcast in iTunes: Click here to give us a rating and review, this will help us reach more people with prayer! Video: Audio:

Here's Day 3 of the St. Jude Novena! We hope you will continue to enjoy this novena! Pray with Catholics around the world! Subscribe with these links: Audio Podcast in iTunesVideo Podcast in iTunesYoutube Channel Rate and Review the podcast in iTunes: Click here to give us a rating and review, this will help us reach more people with prayer! Video: Audio:

Here's Day 2 of the St. Jude Novena! We hope you will continue to enjoy this novena! Pray with Catholics around the world! Subscribe with these links: Audio Podcast in iTunesVideo Podcast in iTunesYoutube Channel Rate and Review the podcast in iTunes: Click here to give us a rating and review, this will help us reach more people with prayer! Video: Audio:

Here's Day 1 of the St. Jude Novena! We hope you will continue to enjoy this novena! Pray with Catholics around the world! Subscribe with these links: Audio Podcast in iTunesVideo Podcast in iTunesYoutube Channel Rate and Review the podcast in iTunes: Click here to give us a rating and review, this will help us reach more people with prayer! Video: Audio: