Podcasts about triplets

In this episode, Eric and his colleagues discuss the necessity of defining specific goals when attending professional conferences. While staying at a unique headquarters in San Antonio for the Sponsor Games, the group emphasizes that most attendees fail to see a return on investment because they lack a strategic game plan. Triplet explains his methods for proactive networking, such as using intentional "elevator pitches" and analyzing a room to identify valuable assets. The conversation highlights the importance of building authentic, long-term brand partnerships rather than seeking superficial sponsorships. The Podhouse group asserts that successful event attendance requires disciplined execution and a clear vision of what defines success before the trip even begins. Key Takeaways: Define exactly what success looks like before attending an event to ensure you achieve a measurable return on your investment of time and money. Develop a concise elevator pitch that clearly explains your value proposition to capture interest within the first few seconds of a conversation. Focus on building long-term, loyal partnerships with brands and collaborators rather than chasing short-term or superficial deals. Identify and lean into a specific niche to differentiate yourself from competitors and attract a more dedicated and relevant audience. Approach networking with intentionality by asking open-ended questions and proactively seeking out individuals who align with your strategic goals.

A three-way tug-of-war isn’t a common sight – unless you look toward the constellation Leo. Three galaxies there are tugging at one another, producing some spectacular results. The galaxies are M65, M66, and NGC 3628 – the Leo Triplet. All three galaxies are about the same size as our home galaxy, the Milky Way. And each may resemble the Milky Way – a beautiful spiral with a long “bar” of stars across its middle. The triplets are close enough together that the gravity of each galaxy exerts a strong pull on the others. That’s given M66 a slightly “wonky” look. The galaxy’s core is a little off-center. Its spiral arms are loosely wound, and they aren’t symmetrical. And the arms are lined with knots of starbirth. Some of the stars in these regions are huge. Such a star burns out quickly, then explodes as a supernova. And since 1973, we’ve seen five supernovas in M66 – compared to zero in the Milky Way. We see NGC 3628 edge-on, so it’s hard to know its exact shape. What we do see is a lane of dark dust sandwiched between brighter layers. We also see a “tail” that’s 300,000 light-years long – three times the size of the galaxy itself. It’s a ribbon of stars pulled out by the other galaxies in their ongoing “tug-of-war.” Leo is in the east at nightfall. The triplet is to the upper right of Denebola, the star at the lion’s tail. It’s an easy target for a small telescope. Script by Damond Benningfield

Ed wants a Spring tune-up for his brain, which may explain why he digresses into talking about the old-timey black-and-white Lil Rascals movies; Sherry decides to antagonize a neighbour, who is in a biker gang ,with a bucket of his dog's poop.; Evan and Sean from the Barn are "on a break" as friends; Casino Rob tells bad car mechanic inside jokes,; TripleT calls in; Jorge convenes a "UN" at his house - Useless Nitwits.

Again, we all over the place but fuck it, shit's fun.. hahah Man we don't miss backstage pass, not one bit Mattman damn near died yesterday, popped a damn tire

Sponsor: Use code BIRTHHOUR for 20% off your first order and up to 40% off monthly plans at thisisneeded.com. The Birth Hour Links: Know Your Options Online Childbirth Course (code 100OFF for $100 OFF!) Beyond the First Latch Course (comes free with KYO course) Access archived episodes and a private Facebook group via Patreon! Listen to Maureen's first episode 645 via Patreon too!

So I did my first Hyrox competition... Triplets are exhausting! MOMTENT Become a Certified Fan! Help support the podcast and get our Thursday show, More Mama's Boy! OR upgrade your support here!  Adopt An Episode! Want to show us a little extra love? Adopt an Episode and get a personal shoutout in an upcoming show! This episode was adopted by the amazing Alexandra T of OR! Thank you!! A special thank you to our Boy-lievers for your extra support of our show: Candy Z, Marci H, Eileen F, Kat R, Rachelrose S, Donald S, Queen Pam , Erin D, Alexandra T, Deb S, Lisa G, Julie B, Carly M C, Karissa R, Sue W, Lucino , Lisa H, Kayla S, Karen W, Tina U, Lety S, Julia M, Michele K, Angela P and our mystery Boy-liever!  Listen to my other podcast, “Kramer and Jess Uncensored”! Learn more about your ad choices. Visit megaphone.fm/adchoices

Eric interviews Steve Weldon, a product specialist from Vermeer, during the ConExpo trade show in Las Vegas. The conversation focuses on the technical advantages of mini skid steers, highlighting features such as chariot-style platforms for operator safety and toolless access panels for easy maintenance. Triplet openly shares his contractor regret over previously purchasing a competitor's machine, noting that Vermeer's versatile attachments and superior lift capacity make them ideal for tight residential jobsites. The episode also emphasizes the high resale value and durability of these machines, positioning them as essential investments for growing trade businesses. Key Takeaways:  Research and select equipment that specifically fits your operational needs, such as compact machinery designed for navigating tight residential spaces. Prioritize tools and machinery that offer easy, toolless maintenance to minimize downtime and prevent messy repairs while on a client's property. Evaluate the safety and stability features of your equipment, focusing on designs that protect the operator and provide stability on uneven terrain. Consider the long-term resale value and durability of a brand before making a significant investment in new business assets. Join professional communities or peer groups to exchange industry insights, collaborate with colleagues, and maintain accountability for your growth.

On February 21, 2026, the University of Arkansas honored Razorback legend Pat Foster during halftime of the Missouri game — an Arkansas native, former Hog standout, and assistant under Eddie Sutton who helped build the foundation of a national powerhouse in the 1970s. That rise paved the way for the recruitment and success of "The Triplets" — Sidney Moncrief, Ron Brewer, and Marvin Delph — and their unforgettable run to the 1978 Final Four. In this special Hog Pod episode, we look back on that monumental era through the voices of Frank Broyles, Ron Brewer, Sidney Moncrief, Joe Kleine, Jim Counce, Chuck Barrett, Rick Schaeffer, and Matt Zimmerman, from Part 1 of Hogs Plus' documentary, 100 Seasons of Arkansas Basketball.

Drs. Wierda and O'Brien discuss emerging data showing the non-covalent BTK inhibitor pirtobrutinib outperforming traditional chemoimmunotherapy and showing favorable efficacy and safety versus ibrutinib in CLL. They also highlight promising early results from a triplet regimen for Richter transformation, suggesting the best survival outcomes yet seen in this historically high‑risk, hard‑to-treat population.

Kidnappers nab the wrong guy, an innocent dad of newborn triplets, in a botched grab gone fatal. Authorities need your help to ID & capture the killer trio. A Florida man accused of gunning down his Dementia-stricken wife tells cops he'd rather be in prison than deal with her anymore. Plus, a burglar is literally caught in a cash grab. Jennifer Gould reports. See omnystudio.com/listener for privacy information.

CAMPAIGN FINALE! The Triplets meet with the Manager of Barovia and prepare to lodge the ultimate complaint. Jens gets defensive, Nyack shows his glass, and Onyx unleashes shell as the Trinyvale X Strahd crossover CONCLUDES! Thanks so much for listening and supporting the show!Get tickets to our Radio City and Sydney Opera House shows HERE!CREDITSEditing by Brian Murphy & Caldwell TannerProduction and Sound Design by Daniel Ramos (@Schubirds on IG)Logo Design by Chelsea LeCompteMUSIC INCLUDES:"Trinyvale Opening Theme" by Emily Axford"The Gate" by Emily Axford“Strahd” by Emily Axford“Moonsick” by Emily Axford“Oh Melora” by Emily Axford“Lights Out” by Emily Axford“Barovian Tango” by Emily Axford“Half Brothers” by Emily Axford”“A Memorable Feast” by Emily Axford“TechGnomek” by Emily Axford“Obsidian” by Emily Axford"The Night Lotus" by Emily Axford"The Shard" by Emily Axford“The Journey of the Three” by Jens Christian Tvilum"Trinyvale Closing Theme" by Emily AxfordSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Eric addresses a client's critique that his recent business decisions—specifically adding a Belgian Malinois to his crew—constitute "jumping the shark." Triplet uses this pop-culture reference to explain that what spectators perceive as a desperate or gimmicky decline is actually a strategic evolution for his brand. He reveals that the dog serves as both a security detail against death threats and a safety measure in rattlesnake-prone job sites, illustrating the gap between public perception and leadership reality. By reflecting on past risks, such as signing a million-dollar lease during a recession, he argues that true growth often looks like madness to those outside the process. The episode is a motivational call for leaders to embrace bold risks and ignore the discomfort of onlookers while leveling up their professional capabilities.  Key Takeaways: Embrace the discomfort of growth even when spectators or skeptics suggest that you have lost your way. Evaluate your major life decisions based on whether they expand your capabilities rather than just adding noise. Take calculated risks that align with your long-term vision, even when the timing feels uncertain or scary. Invest in your own development by teaching others, which forces you to become a better communicator and leader. Surround yourself with a community of growth-minded individuals who provide the peer pressure needed to reach the next level.

In this new episode of Speaking of Surgonc, Dr. Rick Greene & Dr. Elena Panetti discuss the article: Short- and Long-Term Outcomes After Hepatectomy in Patients Receiving Triplet Versus Doublet Preoperative Chemotherapy for Colorectal Liver Metastases, from the January 2026 issue of the Annals of Surgical Oncology.

Today Eric argues that a company's primary challenge is not marketing or pricing, but rather the quality of its people. Drawing on leadership principles from Natalie Dawson, he describes a rigorous behavioral filtering process used at a recent job fair to identify high-performance candidates. Triplet emphasizes that technical skills are secondary to cultural alignment, noting that he disqualified the majority of applicants for failing to research the company or demonstrating poor professional etiquette. By treating teamwork as a filter rather than a feeling, he asserts that elite teams are built through high standards and high-volume interviewing.  Key Takeaways: Research the company thoroughly before any interview to demonstrate your commitment and alignment with their mission. Prioritize character and behavior over technical skills when building a team, as technical gaps are often easier to train than poor attitudes. Pay close attention to small details and habits, such as punctuality and how you conduct yourself in public, because they reflect your overall work ethic. Increase your volume of interactions and interviews to ensure you are selecting elite performers rather than simply filling a position with a warm body. Be specific about your goals and expectations to show that you are a decisive individual with a clear sense of direction and purpose.

Growing up as a triplet, Sarah spent much of her childhood feeling overlooked, misunderstood, and constantly compared to her siblings. While they excelled academically, Sarah struggled silently inside a school system that wasn't designed for her brain. She carried the weight of feeling different, disconnected, and uncertain of her own potential. What others couldn't see was that she was developing a different kind of intelligence — resilience, emotional insight, and a powerful physical intuition that would later shape her entire life. Sport became her first safe place. On the court, Sarah excelled quickly, earning Athlete of the Year and multiple competitive awards. It was the first environment where she felt capable, strong, and free. But despite her athletic success, the internal battles continued. During university, Sarah experienced a traumatic assault that shattered the confidence she had worked so hard to build. She describes spiralling into a period marked by isolation, emotional overwhelm, and a deep loss of identity. At her lowest, she found herself on the floor of her shower telling her sister that she didn't want to die, but she understood why others did. That moment became a turning point — the moment she decided she could no longer abandon herself. Sarah began rebuilding from the inside out through movement, self-reflection, and a commitment to living in alignment with her truth. Years later, a formal ADHD diagnosis finally gave language to the struggles she carried throughout her childhood, helping her understand her strengths in an entirely new way. She also shares how chronic emotional suppression manifested in her body through lockjaw and persistent physical pain, a reminder of how deeply the mind and body mirror each other. Her story is a powerful reminder that returning to yourself is possible — no matter how far away you feel. Her key message to the listeners of the show is: If you hit rock bottom, you can pick yourself up and move forward and have a happy life; by fighting for what you love and have, your relationships -- live that authentic life, the more authentically you show up, the more you are in most aligned place within yourself. Guest Bio:   Sarah is a Mindset and High-Performance Coach, Fitness Trainer, and Speaker who helps high-achieving individuals and teams build clarity, confidence, and consistent follow-through. With a background that bridges mindset psychology, behaviour change, and movement-based performance training, she supports people in turning intention into action and creating systems that fuel sustainable results in business, sport, and everyday life. Sarah is also a rising voice in the mental health and performance space, known for her grounded, evidence-informed approach and her belief that strength is built from the inside out.   Rooted in both lived experience and professional training, Sarah brings an unapologetic honesty to her work that inspires people to stop abandoning themselves and step into their full potential. She is passionate about connecting the mental and physical components of resilience, guiding others to build self-trust, emotional awareness, and aligned action. Whether coaching individuals, speaking on stages, or leading movement-based sessions, Sarah's mission is to help people turn pain into power, reclaim their voice, and create a life grounded in resilience and authentic confidence.   URL for shoutout: https://janefinchtennis.ca/ Sarah proudly supports the Jane & Finch Tennis Organization (located in the Greater Toronto Area, Ontario), championing their work in empowering youth through sport, confidence-building, and mentorship.   Where to find me: Website: Website / Booking Link: https://stan.store/sarahpezzutto Instagram: https://www.instagram.com/sarahpezzutto/# LinkedIn: https://www.linkedin.com/in/sarahpezzutto/ TikTok: https://www.tiktok.com/@sweatwithsarah  

The Triplets continue their exploration of Castle Ravenloft and unearth a treasure trove of shocking secrets! Jens becomes a Big Dog, Nyack feels competitive, Onyx gets shell shock as the Trinyvale X Strahd crossover nears its conclusion! Stayed tuned next week for the Finale! Get tickets to our Radio City and Sydney Opera House shows HERE!CREDITSEditing by Brian MurphyProduction and Sound Design by Daniel Ramos (@Schubirds on IG)Logo Design by Chelsea LeCompteMUSIC INCLUDES:"Trinyvale Opening Theme" by Emily Axford"Where is the Manager??" by Emily Axford“Selfless” by Emily Axford"The Gate" by Emily Axford“Barovian Tango by Emily Axford"The Shard" by Emily Axford“Obsidian” by Emily Axford“The Little Moon” By Emily Axford"The Tarroka Suite" by Emily Axford"The Night Lotus" by Emily Axford“Strahd” by Emily Axford"LIghts Out" by Emily Axford"Trinyvale Closing Theme" by Emily AxfordSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

The Triplets get swept up in a series of misadventures as they explore Strahd's Castle! Jens has a drink, Onyx meets a mother, and Nyack goes to jail as the Trinyvale X Strahd crossover continues! Get tickets to our SYDNEY OPERA HOUSE LIVE SHOW Here! CREDITSEditing by Brian MurphyProduction and Sound Design by Daniel Ramos (@Schubirds on IG)Logo Design by Chelsea LeCompteMUSIC INCLUDES:"Trinyvale Opening Theme" by Emily Axford"The Gate" by Emily Axford"Where is the Manager??" by Emily Axford“Barovian Tango by Emily Axford"The Shard" by Emily Axford“A Hunkle's Plea” by Emily Axford"LIghts Out" by Emily Axford"The Night Lotus" by Emily Axford"The Tarroka Suite" by Emily Axford“Moonsick” by Emily Axford“Oh Melora” by Emily Axford“Strahd” by Emily Axford"Trinyvale Closing Theme" by Emily AxfordSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Today I lean on a bit of my bible teaching background to share some insights from the book of Romans - in fact two "triplets" which encourage me that this pathway of recovery of porn is good - not in fact it is REALLY good!If you want to get access to a host of free recovery resources, I invite you to to sign up for Vern's Circle learning platform.  Just use the following link to get started.  if you are using a mobile device signup using the link on your web browser BEFORE you  download the circle app) - (white circle on a blue background)https://bandofbrothers-care.circle.so/join?invitation_token=84c412c67f81c7a9fa2da045d969987b45464bf0-f9c81a7a-030e-4efe-b164-86d10b099404If privacy is of concern to you - simply use your first name and last initial (like Vern T.) Your email will remain hidden from other users.  If you want to reach out to Vern with recovery questions, to have a free zoom call with him, or find out how you can move towards your porn recovery goals then reach out to him at bandofbrothers.care@gmail.comAre you struggling with porn and wondering how to break free? Finding Traction: Freedom from Porn is a  porn recovery podcast designed to help men and women who feel stuck in addiction. Whether you're saying, “I hate porn,” “I want to quit watching porn,” or “I have a porn problem,” this show gives you real hope and practical steps. Each episode explores how to quit porn, how to stop a porn addiction, and how to live porn free. You'll discover methods to quit porn, no-fap strategies, steps to quit porn, and the tools to stop watching porn for good. Together, we'll talk about overcoming porn addiction, beating the porn habit, and finding life after porn. Porn addiction recovery is possible. Through personal stories, and proven strategies, you'll learn how to be porn free, build a new life of freedom from porn, and experience real change. If you've been searching for a porn recovery program, help stopping porn, or just answers to “Why quit porn?”, you're in the right place. It's time to find power over porn, break free from porn, and start living porn free. Subscribe now and begin your journey to freedom.

The Triplets prepare themselves for a dinner date with destiny! Onyx makes a masterpiece, Nyack finds a friend and Jens gets a migraine as the Trinyvale X Strahd Crossover Continues! SYDNEY OPERA HOUSE LIVE SHOW TICKETS ARE ON SALE NOW! BUY THEM HERE!CREDITSEditing by Brian MurphyProduction and Sound Design by Daniel Ramos (@Schubirds on IG)Logo Design by Chelsea LeCompteMUSIC INCLUDES:"Trinyvale Opening Theme" by Emily Axford“The Little Moon” by Emily Axford“Oh Melora” by Emily Axford“A Memorable Feast” by Emily Axford“Moonsick” by Emily Axford“Strahd” by Emily Axford“Barovian Tango by Emily Axford“A Hunkle's Plea” by Emily Axford"The Tarroka Suite" by Emily Axford"The Gate" by Emily Axford“Obsidian” by Emily Axford"Trinyvale Closing Theme" by Emily AxfordSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Tracy talks with therapist, Virginia DeLuca, author of "If You Must Go, I Wish You Triplets," a candid, funny, and emotionally rich memoir about divorce and reinvention in her 60s. After 14 years, her husband suddenly abandoned their marriage, explaining that he wanted children. Unbeknownst to DeLuca, there was another, much younger, woman, of course.  She published her debut memoir at 72, proving it's never too late to tell your story or rebuild your life after infidelity.

As the Yester Hill ritual nears its end, the Triplets find themselves sidetracked by a familiar foe! Nyack goes fishing, Onyx seals it with a kiss, and Jens finds an eye-catching accessory as the Trinyvale X Strahd crossover continues!SYDNEY OPERA HOUSE LIVE SHOW TICKETS ARE ON SALE NOW! BUY THEM HERE!CREDITSEditing by Brian MurphyProduction and Sound Design by Daniel Ramos (@Schubirds on IG)Logo Design by Chelsea LeCompteMUSIC INCLUDES:"Trinyvale Opening Theme" by Emily Axford"The Gate" by Emily Axford"Where is the Manager?" by Emily Axford"Lights Out" by Emily Axford“A Memorable Feast” by Emily Axford“TechGnomek” by Emily Axford“Barovian Tango by Emily Axford"The Tarroka Suite" by Emily Axford"Trinyvale Closing Theme" by Emily AxfordSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

When we talk about "anti" herbs — antibacterial, antiviral, antimicrobial — it's easy to imagine plants acting like tiny soldiers fighting pathogens. But in this post, we're exploring a classic herbal triplet from the British Herbal Pharmacopeia that reveals something more profound: that herbs rarely just "kill the bug." Instead, they strengthen, mobilize, and clear heat and infection. Here's what you'll learn in this episode: Why this classic antiseptic triplet is traditionally indicated for infections How Garlic, Wild Indigo, and Echinacea each act on the blood, lymph, mucosa, and immune system The difference between killing pathogens vs. supporting host resistance Specific situations where this trio has historically been used — and important cautions Key dosing considerations (especially with low-dose herbs like Wild Indigo) Practical ideas for combining and tempering these herbs   ———————————— CONNECT WITH SAJAH AND WHITNEY ———————————— To get free in depth mini-courses and videos, visit our blog at:  http://www.evolutionaryherbalism.com   Get daily inspiration and plant wisdom on our Facebook and Instagram channels: http://www.facebook.com/EvolutionaryHerbalism https://www.instagram.com/evolutionary_herbalism/   Be sure to subscribe to our YouTube Channel: https://www.youtube.com/channel/UCyP63opAmcpIAQg1M9ShNSQ   Get a free 5-week course when you buy a copy of the book, Evolutionary Herbalism: https://www.evolutionaryherbalism.com/evolutionary-herbalism-book/   Shop our herbal products:  https://naturasophiaspagyrics.com/   ———————————— ABOUT THE PLANT PATH ———————————— The Plant Path is a window into the world of herbal medicine. With perspectives gleaned from traditional Western herbalism, Ayurveda, Chinese Medicine, Alchemy, Medical Astrology, and traditional cultures from around the world, The Plant Path provides unique insights, skills and strategies for the practice of true holistic herbalism. From clinical to spiritual perspectives, we don't just focus on what herbs are "good for," but rather who they are as intelligent beings, and how we can work with them to heal us physically and consciously evolve.   ———————————— ABOUT SAJAH ———————————— Sajah Popham is the author of Evolutionary Herbalism and the founder of the School of Evolutionary Herbalism, where he trains herbalists in a holistic system of plant medicine that encompasses clinical Western herbalism, medical astrology, Ayurveda, and spagyric alchemy. His mission is to develop a comprehensive approach that balances the science and spirituality of plant medicine, focusing on using plants to heal and rejuvenate the body, clarify the mind, open the heart, and support the development of the soul. This is only achieved through understanding and working with the chemical, energetic, and spiritual properties of the plants. His teachings embody a heartfelt respect, honor and reverence for the vast intelligence of plants in a way that empowers us to look deeper into the nature of our medicines and ourselves. He lives on a homestead in the foothills of Mt. Baker Washington with his wife Whitney where he teaches, consults clients, and prepares spagyric herbal medicines.    ———————————— WANT TO FEATURE US ON YOUR PODCAST? ———————————— If you'd like to interview Sajah or Whitney to be on your podcast, click here to fill out an interview request form.  

Welcome to today's episode and buckle up, because we're diving into the world of Twins, triplets and more. What's it really like to be pregnant with, and raise twins, triplets or more? In this episode of the Midwife Pip Podcast, Pip is joined by Helen Peck, Head of Healthcare Engagement and Research at the Twins Trust, for an honest, heart-warming and eye-opening conversation about life with multiples. From high-risk pregnancies and neonatal care to feeding decisions, exhaustion, and the magic of watching tiny humans grow side by side, nothing is off the table. Helen shares her own powerful story as a mum to identical twins, born after a complex and anxious pregnancy, and how a chance connection with the Twins Trust became her lifeline  and eventually her life's work. Together, Pip and Helen unpack the realities parents of multiples face: the isolation, the overwhelm, the relentless logistics… and the joy, humour and unbreakable bonds that only families of multiples truly understand. From what parents of twins and triplets wish they'd known during pregnancy to the importance of specialist care, informed choice, and having a voice.  Whether you're expecting multiples, supporting someone who is, or simply fascinated by the extraordinary strength of parents who do this every day, this episode will leave you feeling informed, reassured, and deeply inspired. Check out Twins Trust: https://twinstrust.org Extra Resources:

Eric Triplett announces the rebrand of his show to The Deep End, shifting focus from specific industry tactics to personal development and capability. Drawing on forty years of experience in construction and aquatics, he emphasizes that the program is designed for tradesmen and leaders who strive to become the best versions of themselves. The content moves away from surface-level hype to explore the foundational values of depth, discipline, and diligence. Triplet argues that the "deep end" represents a space of high responsibility where growth occurs by facing challenges without excuses. Ultimately, the new show serves as an invitation for listeners to build professional standards and embrace the hard work required for long-term success.

In this final episode of the Pond Digger Podcast, host Eric Triplet announces the conclusion of his seven-year journey to focus on a new professional chapter. Originally launched to provide educational resources for pond owners and koi enthusiasts, the show evolved into a platform for business coaching and leadership advice for various trade contractors. Triplet reflects on significant milestones, including his personal battle with stage four cancer, which shifted his perspective on time and purposeful living. He highlights the vast archive of evergreen content available to listeners, ranging from technical pond construction secrets to motivational insights on productivity. While the specific details of his next venture remain unrevealed, he emphasizes that the decision to end the podcast is a strategic move toward personal transformation and higher achievement. Triplet concludes by expressing profound gratitude to his community for their years of trust and engagement.

The Triplets attend a Hogliday Fey Soirée hosted by Onyx's new patron! Nyack gets a fat lip, Jens goes full Grinch and Onyx has a meal to remember as the Trinyvale X Strahd crossover continues!Need the perfect gift for the NaddPole in your life? RADIO CITY LIVE SHOW TICKETS ARE AVAILABLE NOW! CREDITSEditing by Brian MurphyProduction and Sound Design by Daniel Ramos (@Schubirds on IG)Logo Design by Chelsea LeCompteMUSIC INCLUDES:"Trinyvale Opening Theme" by Emily Axford“Barovian Tango by Emily Axford"The Little Moon" by Emily Axford“The Shard” by Emily Axford"Strahd" by Emily Axford“The Night Lotus" by Emily Axford"The Gate" by Emily Axford"Moonsick" by Emily Axford"The Tarroka Suite" by Emily Axford"Where is the Manager?" by Emily Axford"Half-Brothers" by Emily Axford"Lights Out" by Emily Axford"Trinyvale Closing Theme" by Emily AxfordSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

In this Listener Series episode, Kayleigh is joined by Bella, who courageously shares her journey through infertility, a high-risk twin pregnancy, perinatal depression, placenta previa, repeated hospitalizations, and an emergency C-section at just under 33 weeks.Bella walks us through the shock of conceiving triplets after one round of Clomid, the grief of losing one baby early in pregnancy, and the fear and uncertainty that followed as complications continued to stack. From significant bleeding episodes and preterm labor to an emergency birth that separated her from her babies, Bella's story sheds light on the physical and emotional toll of high-risk pregnancy and NICU life.Together, Kayleigh and Bella explore not only what happened medically, but the lasting emotional impact, including grief over missed milestones, infertility due to medical necessity, and learning how to cope when the birth and motherhood journey looks nothing like what you imagined.This episode is a powerful reminder that survival does not erase trauma, and that community can be a lifeline.In this episode, we discuss:

Today Eric focuses on the concept of challenging traditional methods—or the mindset of "that's the way I've always done it"—within business, specifically contracting and the aquatic hobby. Triplet emphasizes the importance of innovation and efficiency, using examples like adopting new software (CompanyCam) to dramatically shorten the time spent on client reports, moving from burning CDs to using digital playlists, and ditching physical blueprints for digital plans. The conversation also explores the psychological traps that keep contractors stuck in outdated, less-profitable routines, highlighting that clinging to old methods can prevent necessary growth and adaptation to modern technology. Ultimately, Eric and his guests advocate for staying open-minded and ready to pivot rather than being rigidly attached to established, even if suboptimal, practices. Key Takeaways: Always keep your mind open to suggestions and new ideas for improvement. Continuously look for innovation to create efficiencies and collapse time in your processes. Stay nimble and be ready to pivot and adjust your approach when situations change. Do not blindly accept long-standing practices; verify facts and question the way things have always been done. Maintain knowledge of old methods and foundational skills in case new technology fails or is unavailable.

To stop a strange ritual, the Triplets travel to the western edge of Barovia and come face-to-face with the Mother of All Evil! Nyack gets a new hat, Jens ruins a card game and Onyx wages maternal combat as the Trinyvale X Strahd Crossover continues! RADIO CITY MUSIC HALL TICKETS ARE ALMOST SOLD OUT! GET YOURS NOW! CREDITSEditing by Brian MurphyProduction and Sound Design by Daniel Ramos (@Schubirds on IG)Logo Design by Chelsea LeCompteMUSIC INCLUDES:"Trinyvale Opening Theme" by Emily Axford“Barovian Tango by Emily Axford"Where is the Manager?" by Emily Axford"The Tarroka Suite" by Emily Axford“A Memorable Feast" by Emily Axford“The Gate” by Emily Axford"Lights Out" by Emily Axford“The Night Lotus" by Emily Axford"Selfless" by Emily Axford"Oh Melora" by Emily Axford“The Shard” by Emily Axford"Trinyvale Closing Theme" by Emily AxfordSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

The main focus of today's episode is the metaphorical concept of the "cocoon," which represents a period of necessary self-rebuilding and transformation for business owners to achieve higher levels of success, similar to a caterpillar becoming a butterfly. Triplet emphasizes that while external help like coaching or peer groups can guide the process, the individual must fight their own way out of the cocoon, meaning they must implement the hard work and discipline required to break old habits, overcome discomfort, and develop new leadership skills to scale their business past common growth plateaus. Eric stresses that this transformation is a repeated lifestyle process, not a one-time event, and that many contractors fail by avoiding this crucial self-development phase. Key Takeaways: Recognize when your current version or habits are no longer sufficient to reach your future goals. Commit to doing the hard work yourself, as no one else can fight your way out of the cocoon for you. Embrace transformation as a continuous lifestyle rather than a singular, one-time event. Actively challenge your comfort zones and old habits to intentionally rebuild yourself on purpose. Stop waiting for external help to emerge from your struggle and start fighting immediately to achieve the next level of growth.

Eric establishes the theme of the 365 Reckoning, an annual self-audit designed to assess personal and professional growth over the previous year. He challenges listeners to stop living in a reactionary mode and instead approach the upcoming year with ruthless discipline and intentionality. A central point of the audit involves breaking the limiting "contractor conspiracy" mindset, advising them to price their services based on the successful business they aspire to be, rather than their current limitations. To facilitate this transformation, Eric suggests the tactical One-One-One Rule (daily decisions, weekly improvements, and year-long peer group commitment) to emphasize that large-scale change results from compounding micro-wins. Triplet stresses the necessity of immediate action, urging you to begin the difficult work now during the "separation season" rather than drifting until the New Year, underscoring the vital role of accountability for sustained success. Key Takeaways: Avoid living in a reactionary mode and be intentional about your actions to prevent drifting into chaos. Make and strictly keep the commitments you declare and contract with yourself. Plug into a peer group for accountability as sharing your goals makes you significantly more likely to achieve them. Implement the One-to-One-to-One rule by making one positive decision daily and focusing on one improvement or skill weekly. Begin charging towards your goals right now, using the final weeks of the year as a separation season rather than waiting for January 1st.

Eric discusses the philosophical concept that being worn out from work is actually a powerful sign of success. Triplet shares how he was inspired by the quote, "What a privilege to be tired from the work you once beg the universe for," which encourages listeners to reframe exhaustion as a blessing rooted in purpose. He recounts his career journey building aquariums and ponds, explaining the transition from hands-on labor to operating a large business, acknowledging that managing the "burden" of a growing enterprise is a necessary part of achieving his entrepreneurial dream. Triplet also reveals his newer role in mentoring and coaching fellow contractors through his "Train with Triplet" program, fulfilling an unexpected prediction that he would become a teacher. Throughout the narrative, he insists that gratitude is the key antidote to burnout, serving as a discipline necessary to appreciate one's current opportunities. Key Takeaways: View the fatigue from the work necessary to achieve your dreams as a privilege and a blessing. Treat gratitude as a discipline by constantly reminding yourself of the opportunities you have to serve. Use gratitude as an antidote to counteract feelings of professional stress and burnout. Do not allow the criticism or judgment of others to prevent you from pursuing your goals. Remember to soak up moments of success and continuously reflect on your achievements and wins.

The Triplets receive a crash course in wine-making as the vineyard comes to life and attacks! Nyack gets punch-drunk, Onyx does some gardening and Jens gets to the root of the matter as the Trinyvale X Strahd crossover continues!RADIO CITY MUSIC HALL TICKETS ARE AVAILABLE NOW! CREDITSEditing by Brian MurphyProduction and Sound Design by Daniel Ramos (@Schubirds on IG)Logo Design by Chelsea LeCompteMUSIC INCLUDES:"Trinyvale Opening Theme" by Emily Axford“TechGnomek” by Emily Axford“Barovian Tango by Emily Axford“The Little Moon” by Emily Axford“The Night Lotus" by Emily Axford“The Shard” by Emily Axford“The Gate” by Emily Axford“A Memorable Feast" by Emily Axford“A Hunkle's Plea" by Emily Axford"The Tarroka Suite" by Emily Axford"Trinyvale Closing Theme" by Emily AxfordSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Eric provides a pre-holiday reality check for pond owners. He stresses that Thanksgiving marks the final opportunity to perform necessary fall and winter pond maintenance before the chaotic holiday season makes it impossible. Triplet uses urgency and fear of an embarrassing, neglected pond to motivate listeners, sharing anecdotes about clients who waited too long and suffered consequences, such as sick or dying fish. He advises listeners to immediately contact a local pond professional to get scheduled before December, emphasizing that proper maintenance reduces stress and protects their investment in their pond and fish. The episode serves as a firm warning that ignoring pond care now will lead to broken equipment, distressed koi, and increased personal stress during the holidays. Key Takeaways: Book service with your local pond professional immediately, aiming for a slot before Thanksgiving or in early December. Prioritize essential pond maintenance now because the holiday season rush has officially begun and time is running out. Proactively address pond debris and filter issues to prevent catastrophic pump failure and fish suffering during the holidays. • Always quarantine new fish before introducing them to your pond to protect your existing fish population. Maintain your pond as a beautiful oasis to reduce the stress and anxiety caused by holiday chaos and obligations.

On their way to the winery, the Triplets take a detour to build a new base for their allies! Jens carries on about cars, Nyack signs up for signs and Onyx gets inspired by spires as the Trinyvale X Strahd crossover continues!Get the NaddPod Fan Calendar here! - https://linktr.ee/naddcalendarCREDITSEditing by Brian MurphyProduction and Sound Design by Daniel Ramos (@Schubirds on IG)Logo Design by Chelsea LeCompteMUSIC INCLUDES:"Trinyvale Opening Theme" by Emily Axford“The Night Lotus" by Emily Axford“Oh Melora" by Emily Axford“Barovian Tango by Emily Axford“A Memorable Feast" by Emily Axford"The Tarroka Suite" by Emily Axford"Strahd" by Emily Axford“The Gate” by Emily Axford"Lights Out" by Emily Axford“A Hunkle's Plea" by Emily Axford“Selfless” by Emily Axford“The Little Moon” by Emily Axford“Where is the Manager” by Emily Axford"Trinyvale Closing Theme" by Emily AxfordSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

They learn as they go, but despite best efforts, this is the only set of Birthday Triplets the Imbalanced Boys have unearthed, so far. Born on November 10th, 1947: Greg Lake, Progressive Rock founder/innovator (King Crimson/ELP) Glen Buxton, lead guitarist of the Alice Cooper Band Dave Loggins, Hall Of Fame singer/songwriter They're all gone now... They'd be 78 today... Learn more about your ad choices. Visit megaphone.fm/adchoices

They learn as they go, but despite best efforts, this is the only set of Birthday Triplets the Imbalanced Boys have unearthed, so far. Born on November 10th, 1947: Greg Lake, Progressive Rock founder/innovator (King Crimson/ELP) Glen Buxton, lead guitarist of the Alice Cooper Band Dave Loggins, Hall Of Fame singer/songwriter They're all gone now... They'd be 78 today... Learn more about your ad choices. Visit megaphone.fm/adchoices

A New England Journal of Medicine study showed a novel chemotherapy regimen, trastuzumab deruxtecan combined with pertuzumab, outperformed the current standard in treating HER2-positive advanced breast cancer, demonstrating better efficacy and tolerability with fewer traditional chemotherapy-related side effects. A JAMA Oncology study by Uppsala University revealed a modest increase in breast cancer risk with hormonal contraceptive use among over two million Swedish women, emphasizing the need for balanced counseling regarding risks and benefits. The REPAIR trial in Denmark, published in the British Medical Journal, demonstrated that a short course of antibiotics significantly reduced clinically important wound complications after vaginal delivery in women with episiotomies or second-degree tears, highlighting its potential benefit in postpartum care.

Beset by peril on all sides, the Triplets attempt a daring escape. Jens shoots like an elf, Onyx expands the family and Nyack gets the cold shoulder as the Trinyvale X Strahd crossover continues! Get the NaddPod Fan Calendar here! (available November 1st) - https://linktr.ee/naddcalendarCREDITSEditing by Brian MurphyProduction and Sound Design by Daniel Ramos (@Schubirds on IG)Logo Design by Chelsea LeCompteMUSIC INCLUDES:"Trinyvale Opening Theme" by Emily Axford"A Memorable Feast" by Emily Axford"Barovian Tango" by Emily Axford"A Hunkle's Plea" by Emily Axford"Oh Melora" by Emily Axford"The Little Moon" by Emily Axford"The Tarroka Suite" by Emily Axford"Strahd" by Emily Axford"Lights Out" by Emily Axford"Moonsick" by Emily Axford"The Journey of the Three" by Jens Christian Tvilum "Trinyvale Closiing Theme" by Emily AxfordSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Expert advice from three MD’s and no co-pay fees! Oliver asks OBGYN triplets Joanna, Sarah, and Vicky Bedell what men should know about women’s health. From their expert take on perimenopause to the best therapies being prescribed, the sisters will see you now! See omnystudio.com/listener for privacy information.

The Triplets confront the Abbot of St. Markovia and attempt to stop a strange wedding ritual! Jens tests his blade, Nyack bags a big one and Onyx gets a god complex as the Trinyvale X Strahd crossover continues! Subscribe to NaddPod on Patreon! - Patreon.com/NaddpodCREDITSEditing by Brian MurphyProduction and Sound Design by Daniel Ramos (@Schubirds on IG)Logo Design by Chelsea LeCompteMUSIC INCLUDES:"Trinyvale Opening Theme" by Emily Axford"The Gate" by Emily Axford"The Tarroka Suite" by Emily Axford“Selfless" by Emily Axford"Strahd" by Emily Axford"Trinyvale Closing Theme" by Emily AxfordSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

On this week's Block Party Podcast, presented by Jai Alai IPA, Greg Wolf and Braydon Coburn are joined by Stanley Cup Champion Tyler Johnson. They discuss his remarkable career, his beloved status in Tampa Bay, the evolution of Coach Jon Cooper and the ‘Triplet' line. Plus they discuss what he's doing in retirement, memories of ‘The Bubble' and he reflects on his career and the relationships he's built along the way.See omnystudio.com/listener for privacy information.

The Triplets mount a rescue mission inside the Abbey of St. Markovia! Onyx makes a call, Nyack nets a net and Jens reignites his passion as the Trinyvale X Strahd crossover continues!Subscribe to NaddPod on Patreon! - Patreon.com/NaddpodCREDITSEditing by Brian MurphyProduction and Sound Design by Daniel Ramos (@Schubirds on IG)Logo Design by Chelsea LeCompteMUSIC INCLUDES:"Trinyvale Opening Theme" by Emily Axford“Sweeping Up the Shards” by Emily Axford"The Tarroka Suite" by Emily Axford"Barovian Tango" by Emily Axford“Where is the Manager??” by Emily Axford“A Memorable Feast” by Emily Axford"Oh Melora" by Emily Axford"The Gate" by Emily Axford"Trinyvale Closing Theme" by Emily AxfordSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

While hosting a literal feast for crows, the Triplets piece together the truth behind Vallaki's most sinister secret! Jens calls in a hit, Nyack stays hydrated and Onyx gets fired up as the Trinyvale X Strahd Crossover continues!Support NaddPod on Patreon! - Patreon.com/NaddpodCREDITSEditing by Brian MurphyProduction and Sound Design by Daniel Ramos (@Schubirds on IG)Logo Design by Chelsea LeCompteMUSIC INCLUDES:"Trinyvale Opening Theme" by Emily Axford“Where is the Manager??” by Emily Axford"Barovian Tango" by Emily Axford"The Tarroka Suite" by Emily Axford“The Little Moon” by Emily Axford“Obsidian” by Emily Axford“Lights Out” by Emily Axford"The Gate" by Emily Axford"Oh Melora" by Emily Axford"The Night Lotus" by Emily Axford"A Hunkle's Plea" by Emily Axford“Moonsick” by Emily Axford"Trinyvale Closing Theme" by Emily AxfordSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Sponsor: Learn more about Zenith Health's Pregnancy Evidence Navigator -Penny- tool and their Pregnancy Evidence Project at www.zenithhealth.io The Birth Hour Links: Know Your Options Online Childbirth Course (code 100OFF for $100 OFF!) Beyond the First Latch Course (comes free with KYO course) Access archived episodes and a private Facebook group via Patreon! 

Haunted by strange visions from the Abbey, the Triplets launch a full-scale investigation into the Baron and his family! Onyx says yes to the dress, Nyack makes an angsty ally and Jens reflects on the situation as the Trinyvale X Strahd crossover continues!Support us on Patreon! - Patreon.com/NaddpodCREDITSEditing by Brian MurphyProduction and Sound Design by Daniel Ramos (@Schubirds on IG)Logo Design by Chelsea LeCompteMUSIC INCLUDES:"Trinyvale Opening Theme" by Emily Axford"The Gate" by Emily Axford“Where is the Manager??” by Emily Axford"Oh Melora" by Emily Axford"Barovian Tango" by Emily Axford“Selfless” by Emily Axford"The Night Lotus" by Emily Axford“The Little Moon” by Emily Axford“A Memorable Feast” by Emily Axford“Lights Out” by Emily Axford“Moonsick” by Emily Axord"The Tarroka Suite" by Emily Axford"Strahd" by Emily Axford“The Shard” by Emily Axford"Trinyvale Closing Theme" by Emily AxfordSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

The Triplets arrive in Vallaki seeking information and allies, but are met with a bizarre festival instead! Jens sports the ultimate drip, Nyack appeals to the youth and Onyx meets the man of her dreams as the Trinyvale X Strahd crossover continues! Support us on Patreon! - Patreon.com/NaddpodCREDITSEditing by Brian MurphyProduction and Sound Design by Daniel Ramos (@Schubirds on IG)Logo Design by Chelsea LeCompteMUSIC INCLUDES:"Trinyvale Opening Theme" by Emily Axford"Barovian Tango" by Emily Axford"Oh Melora" by Emily Axford"Techgnomek" by Emily Axford"Strahd" by Emily Axford"The Night Lotus" by Emily Axford"The Gate" by Emily Axford"The Tarroka Suite" by Emily Axford"Lights Out?" by Emily Axford"Trinyvale Closing Theme" by Emily AxfordSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Back on the Svalich road, the Triplets find themselves ensnared by a hairy foe with an even hairier scheme. Nyack stays slick, Onyx finds Astrology and Jens rides in style as the Trinyvale X Strahd Crossover Continues!Support us on Patreon! - Patreon.com/NaddpodCREDITSEditing by Brian MurphyProduction and Sound Design by Daniel Ramos (@Schubirds on IG)Logo Design by Chelsea LeCompteMUSIC INCLUDES:"Trinyvale Opening Theme" by Emily Axford"Barovian Tango" by Emily Axford"Techgnomek" by Emily Axford"The Tarroka Suite" by Emily Axford"Where is the Manager?" by Emily Axford"The Wolf's Head Jamboree" by Caldwell Tanner (vocals) and Daniel Ramos & Kei Matsuo (Instrumentation)"The Gate" by Emily Axford"Trinyvale Closing Theme" by Emily AxfordSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

After a restless night full of strange dreams, the Triplets finally depart for the Abbey of St. Markovia! Jens goes fishing, Nyack thinks big, and Onyx wrestles with tradition as the Trinyvale X Strahd Crossover continuesSupport us on Patreon! - Patreon.com/NaddpodCREDITSEditing by Brian MurphyProduction and Sound Design by Daniel Ramos (@Schubirds on IG)Logo Design by Chelsea LeCompteMUSIC INCLUDES:"Trinyvale Opening Theme" by Emily Axford"A Memorable Feast" by Emily Axford"Barovian Tango" by Emily Axford"The Tarroka Suite" by Emily Axford"The Gate" by Emily Axford"Selfless" by Emily Axford"Oh Melora!" by Emily Axford"A Hunkle's Plea" by Emily Axford"The Shard" by Emily Axford"Lights Out" by Emily Axford""The Little Moon" by Emily Axford"The Night Lotus" by Emily Axford"Moonsick" by Emily Axford"Where is the Manager?" by Emily Axford"Trinyvale Closing Theme" by Emily AxfordSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

With allies by their side, the Triplets make a final, desperate stand to save the village of Barovia! Jens inspires the townsfolk, Onyx seeks a hidden truth and Nyack gets serious as the Trinyvale X Strahd crossover continues!Subscribe to Us on Patreon! - Patreon.com/NaddPodCREDITSEditing by Brian Murphy and Caldwell TannerProduction and Sound Design by Daniel Ramos (@Schubirds on IG)Logo Design by Chelsea LeCompteMusic Includes:"Trinyvale Opening Theme" by Emily Axford“The Gate” by Emily Axford“A Hunkle's Plea” by Emily Axford“Barovian Tango” by Emily Axford“Moonsick” by Emily Axford“A Memorable Feast” by Emily Axford"Strahd" by Emily Axford“Selfless” by Emily Axford"Lights Out" by Emily Axford“The Night Lotus” by Emily Axford“Half Brothers” by Emily Axford“The Little Moon” by Emily Axford"Where is the Manager?" by Emily Axford"The Tarroka Suite" by Emily Axford"Trinyvale Closing Theme" - Emily AxfordSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.