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In this final episode of 2024, ending with another Yin and Yancy episode, Andrew and Yancy dive deep into the topic of New Year's resolutions and why they may not be the best approach for lasting change. Yancy shares a refreshing perspective, asking why we need to wait for the Earth to make its full rotation before we start working toward the things we want to achieve. For him, motivation doesn't come from a calendar date—it's about taking action now, not waiting for an arbitrary day on the calendar to make a change.Throughout the conversation, Yancy emphasizes the importance of living in the moment and appreciating what we can do today. He challenges listeners to think small and move small, as incremental progress is often the most sustainable. Rather than waiting for the next year, Yancy advocates for making resolutions in the present, focusing on the daily habits and consistent efforts that lead to long-term success. This episode serves as a reminder that every day counts in your pursuit of goals, and the key to achieving them is to start now—no waiting necessary. Tune in to this thoughtful and inspiring episode to jumpstart your journey toward consistent improvement heading into 2025 and beyond! Happy Holidays and enjoy the episode!
In this episode, Molly introduces the concept of the daily progress reports as a pivotal tool for instilling accountability and enhancing performance across teams. By sharing practical strategies and outlining the benefits of pen-to-paper approaches over digital methods, she illustrates how law firms can achieve quick, effective wins. Key Takeaways: Daily progress reports are critical tools that help law firms systematize accountability and elevate team performance. Implementing pen-to-paper methods can enhance focus, reduce misunderstandings, and improve engagement. Developing intrapreneurial mindsets within a firm boosts effectiveness and positions team members as leaders in their roles. Regular daily huddles play a vital role in sustaining communication, ensuring alignment, and celebrating team achievements. Clear and consistent updates contribute to organizational success and cultivate a strong, supportive workplace culture. Quote for the Show: "The greatest definition of an intrapreneur is when you are solving problems in real-time without the attorney and reporting out like a board of directors." - Molly McGrath Links: Book: Intrapreneurs in an Entrepreneur's World: How to Step Up and Lead Website: https://hiringandempowering.com/ Facebook: https://www.facebook.com/hiringandempowering LinkedIn: https://www.linkedin.com/company/hiring&empoweringsolutions/ Law Firm Admin Bootcamp: https://www.lawfirmadminbootcamp.com/ Get Fix My Boss Book: https://amzn.to/3PCeEhk Ways to Tune In: Amazon Music - https://www.amazon.com/Hiring-and-Empowering-Solutions/dp/B08JJSLJ7N Apple Podcast - https://podcasts.apple.com/us/podcast/hiring-and-empowering-solutions/id1460184599 Spotify - https://open.spotify.com/show/3oIfsDDnEDDkcumTCygHDH Google Podcast - https://podcasts.google.com/feed/aHR0cDovL2ZlZWRzLmxpYnN5bi5jb20vMTc4MTM2L3Jzcw Stitcher - https://www.stitcher.com/show/hiring-and-empowering-solutions YouTube - https://youtu.be/rlW8B3RuDFA
It's beginning to look a lot like a holiday break with Christmas, Hanukkah, Kwanzaa, and festive fixtures in the Barclays Premiership. Until then, there's still some business to attend to such as a sonic recap of stories from last week in this podcast edition of Charlottesville Community Engagement. I'm Sean Tubbs, always interested in finding new ways to get the information out.On this penultimate edition for 2024:* Governor Glenn Youngkin recommends $1.1 billion fund to cover car tax credit as part of his suggested amendments to Virginia's budget (learn more)* Charlottesville City Council is briefed on increasing costs for public safety and transit (learn more)* Charlottesville Planning Commission seeks more funding for affordable housing, planning for schools (learn more* The City of Charlottesville has completed a section of sidewalk on Monticello Avenue (learn more)* Sanders addresses low-barrier shelter before Council approves $3 million for other Salvation Army project (learn more)* UVA's non-voting member of the city Planning Commission gives an update on capital projects for Charlottesville Planning Commission (learn more)* UVA Health Children's and Sentara Martha Jefferson have opened a new clinic for children behavioral and mental health (learn more)While most items in this newsletter feed are text-only, every so often there's an audio version. Sign up to get both! Consume what you can! First shout-out: Celebrating the community's other information organizations!In today's second shout-out in the form of a house ad, I want to make sure everyone knows that every edition of the regular newsletter (not the podcast ones) ends with a section called Reading Material. Charlottesville Community Engagement is just one offering in a landscape that includes the Charlottesville Daily Progress, C-Ville Weekly, Charlottesville Tomorrow, and Cville Right Now, I curate links from these sources because I believe a truly informed community needs multiple perspectives.There's also the Cavalier Daily, Vinegar Hill Magazine, the Fluvanna Review, the Crozet Gazette, NBC29, CBS19, and other sources. But if you look every day, you'll find links to articles in national publications, all linked to give you more perspectives on some of the issues of our times.Second shout-out: Cvillepedia!Cvillepedia is an online encyclopedia that anyone can edit, and this second shout-out today is to provide a little bit about what I know. I helped create the website back in the late 2000's as a way of keeping track of all of the stories being written for the nonprofit news organization I worked for at the time.Now Cvillepedia is hosted by the Jefferson-Madison Regional Library under the stewardship of the Albemarle Charlottesville Historical Society. There are over 6,500 articles and we need volunteers to help keep it up to date and to capture more of this community's history, present, and future.If you want to learn how to do research, learn how to explore historical documents, and want some experience writing, consider becoming a volunteer. As a little teaser, here's some of what's listed for December 23 throughout the years:Events* 1914 – Fire breaks out at Albemarle Hardware Company on East Main Street and takes seven hours to extinguish [1]* 2062 – A time capsule buried in 2012 will be unearthed to celebrate Charlottesville's 300th Anniversary.[2]Births* 1895 – Alfred Washington is born to Gus and Martha Washington in Charlottesville. A resident of Chestnut Grove and a farmhand, he was called up for service in World War I and had his portrait photograph included within the Holsinger Studio Collection.References* ↑ Web. Business Block Nearly Consumed, Staff Reports, Daily Progress Digitized Microfilm, Lindsay family, December 24, 1914, retrieved December 25, 2016 from University of Virginia Library. Print. December 24, 1914 page 1.* ↑ Web. Time capsule causes disappointment in Charlottesville in 2012, News Article, Daily Progress, May 27, 2017, retrieved May 24, 2024. This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit communityengagement.substack.com/subscribe
Imagine transforming every aspect of your life with just a 1% improvement each day. That's exactly what the British cycling team did under Sir David Brailsford, evolving from underperformers to Olympic champions. In this episode, I, JP Bolwahnn, unpack how this powerful strategy of marginal gains has influenced my own life journey from being a Navy SEAL to embracing roles as a college football player, firefighter, and coach. By focusing on small, manageable changes, anyone can achieve monumental success over time. Whether it's perfecting a push-up or making healthier meal choices, these incremental improvements can make a significant impact on your fitness, mindset, and nutrition goals.Join me as we explore the importance of discipline, focus, and unrelenting self-improvement. This episode isn't just for elite athletes; it's for anyone ready to elevate their life and become the best version of themselves. I invite you to subscribe to the Highly Effective Man podcast for ongoing inspiration and to join our community for support and accountability. Together, we'll embrace the spirit of continuous growth and purposeful living. Your feedback is more than welcome—it's essential as we strive to reach and positively influence more lives.Join the Brotherhood – Transform Your Life Now!Send us a text
The I Love CVille Show headlines: Arlington Co Board Appeals Upzoning Ruling Violet Crown Operator Lashes Back At Daily Progress Home Depot Key Stakeholder In Rio29 Area Plan UVA Killer Pleads Guilty, Will We See Audit Report? The Most Important Headlines Of The Week? Is The UVA Fanbase At An Apathetic Crossroads? UVA Hoops Gets Hammered By Tennessee Chief Mike Kochis & CA Joe Platania 12/11 Show Read Viewer & Listener Comments Live On-Air The I Love CVille Show airs live Monday – Friday from 12:30 pm – 1:30 pm on The I Love CVille Network. Watch and listen to The I Love CVille Show on Facebook, Instagram, Twitter, LinkedIn, iTunes, Apple Podcast, YouTube, Spotify, Fountain, Amazon Music, Audible, Rumble and iLoveCVille.com.
Unlock the hidden power of Masonic Working Tools in this illuminating exploration that reveals a revolutionary three-tiered system for personal and professional development. Moving beyond traditional interpretations, this guide uncovers how these ancient implements contain a sophisticated framework that seamlessly bridges practical achievement with spiritual growth.Whether you're a newly initiated Brother or a seasoned Past Master, discover how the 24-inch Gauge, Common Gavel, and Chisel operate on three distinct levels - from hands-on applications to moral teachings, all unified by timeless core values.Transform your understanding of these symbolic tools into a practical system for success in both your daily work and personal development. This isn't just another interpretation of Masonic symbolism - it's a actionable blueprint for achievement that's as relevant today as it was centuries ago.Show Notes:Read original article on SubstackWatch as a video on YouTubeFollow the Daily Masonic Progress Podcast on SpotifySubscribe to the Daily Masonic Progress Podcast on Apple PodcastsRead and subscribe to Daily Masonic Progress on SubstackWatch and Subscribe Youtube
On Thursday's Rugby Daily, Richie McCormack brings you the Ulster team news ahead of their URC fixture with the Ospreys. We hear from assistant coach Dan Soper for the latest on their injured hookers, and Harry Sheridan on wanting to impress the Ireland staff. Eve Higgins speaks to Off The Ball ahead of this evening's Women's World Cup draw. And another Welsh stalwart decides to call time on their international career.
This week's episode of The C.L. Brown Show features Gentry Estes, columnist with The Tennessean, to discuss Vanderbilt's game at Kentucky; and Greg Madia, the Virginia beat writer at The Daily Progress, to talk Louisville football's trip to Charlottesville. Estes breaks down the Commodores' historic win over Alabama and tells who's the bigger star in Nashville: Taylor Swift or Vandy quarterback Diego Pavia. Madia explains how he expects UVA's secondary to be tested by U of L quarterback Tyler Shough.
Eric Pennington and Jeff East get into the journey of personal growth and the challenges we all face along the way. They explore the importance of self-reflection, community support, and the persistence needed to overcome struggles. Eric shares his personal experiences, touching on societal pressures and the balance between striving for more and finding contentment.How do our brains process change? Jeff and Eric discuss the resistance we face, and the pivotal role curiosity and practice play in avoiding stagnation. From understanding the emotional toll of past traumas to celebrating small daily progress, Eric and Jeff provide valuable insights and encouragement to help you navigate your own path to growth. Plus, hear about the inspiring journeys of individuals who defy the norm, and discover why empathy and consequential thinking are key to transforming your mindset. Top Takeaways1. **Self-Reflection and Community Support**: Integral components for personal growth, providing the foundation for understanding oneself and receiving the encouragement needed for development.2. **Embracing Challenges**: Essential for growth, acknowledging that struggling is a normal part of the journey and a catalyst for progress.3. **Persistence Is Key**: Continuous effort and persistence are crucial in achieving meaningful change and developing new behaviors and habits.4. **Curiosity Prevents Stagnation**: Staying curious and maintaining regular practice are necessary to avoid stagnating and to facilitate breakthroughs.5. **Societal Pressure and Personal Growth**: Understanding the impact of societal messages on personal decisions and behavior, and the pressure to constantly strive for more.6. **Understanding Resistance to Change**: Exploring why people resist change, the role of the brain in this process, and how the brain can become an ally in overcoming this resistance.7. **Consequential Thinking and Empathy**: Approaching setbacks and disappointments with empathy towards oneself and viewing consequential thinking from a positive perspective.8. **Transformation Through Empathy**: The importance of empathy in transforming how one views the people who have caused past trauma and abandonment, facilitating healing and growth.9. **Daily Progress and Small Improvements**: Focusing on daily progress and small, compounded improvements over time, rather than immediate large-scale changes.10. **Updating Mental "Software"**: The necessity of updating outdated mental patterns formed from childhood traumas and fears, allowing new, healthier ways of thinking to guide growth and development.Key Moments00:00 People fear change, friend struggles with commitment.03:47 Brain signaling and self-doubt in experience.18:41 Neuroscience experts say brain works on best guesses.20:55 Fear: brain's protective response, personal experience.23:26 Belief in overcoming abandonment trauma through therapy.30:09 Seek help for deep trauma, don't isolate.36:44 Impressions hinder understanding of personal growth.In each episode, Jeff and Eric will talk about what emotional intelligence, or understanding your emotions, can do for you in your daily and work life. For more information, contact Eric or Jeff at info@spiritofeq.com, or go to their website, Spirit of EQ.You can follow The Spirit of EQ Podcast on Apple Podcasts, Android, or on your...
In this latest podcast episode, Ryan Alford explores the intriguing world of charisma with Brett McDermott, known as the "charisma hacker". Brett breaks down charisma into its three core components: power, warmth, and presence, while highlighting that it's a skill that can be cultivated. The conversation explores the delicate balance between confidence and humility, examines the impact of charisma in politics, and underscores the critical role of active listening. Additionally, the episode covers topics such as motivation, effective planning, and the importance of financial stability for achieving personal freedom. Listeners will gain valuable insights through personal anecdotes and practical tips on developing charisma and attaining success.TAKEAWAYSThe concept of charisma and its components: power, warmth, and presence.The idea that charisma is a skill that can be developed rather than an innate trait.The balance between confidence and humility in charismatic interactions.The role of charisma in politics, with examples of public figures.The importance of effective listening as a foundational skill for charisma.Strategies for developing charisma through manageable skills and practice.The impact of mindset on an individual's perception of their own charisma.The relationship between wealth, motivation, and personal freedom.The significance of planning and execution in achieving personal goals.The balance between personal interests (like hobbies) and responsibilities.TIMESTAMPSIntroduction and Excitement (00:00:00)The host expresses excitement about connecting with the audience and compliments the guest's voice.Charisma Hacker Concept (00:01:16)Brett explains how he became known as the "charisma hacker" and his obsession with communication fundamentals.Components of Charisma (00:01:43)Brett discusses the three pillars of charisma: power, warmth, and presence, essential for effective interaction.Confidence vs. Arrogance (00:03:29)The speakers explore the balance between confidence, charisma, and the danger of crossing into arrogance.Importance of Warmth (00:04:45)Brett emphasizes that warmth is crucial for charisma, alongside power and presence, influencing leadership.Charisma in Politics (00:05:44)The discussion shifts to charismatic political figures, comparing Barack Obama's warmth with Donald Trump's power.Listening as Key to Charisma (00:09:17)Brett highlights listening as a foundational skill for charisma, often overlooked in favor of speaking.Practical Listening Tips (00:10:12)Brett shares simple strategies for improving listening skills to enhance charisma in conversations.Charisma as a Learnable Skill (00:12:47)The speakers affirm that charisma can be developed over time through practice and skill acquisition.Challenges in Developing Charisma (00:14:39)Brett identifies mindset challenges as significant obstacles for individuals looking to enhance their charisma.Persistence Playbook Podcast (00:16:00)Brett discusses his podcast focused on perseverance, featuring high performers and their success strategies.Understanding Persistence (00:18:14)The conversation delves into what drives persistence in individuals, acknowledging different motivational factors.The Importance of Wealth (00:20:45)Brett discusses how wealth contributes to freedom and happiness, emphasizing its role in motivation.The Plan for Success (00:22:06)Speaker 1 highlights the necessity of having a plan and sticking to it for achieving success.Daily Progress and Execution (00:23:21)The conversation shifts to the importance of daily planning and execution for personal growth.Simplifying Goals (00:24:03)Brett advises on simplifying plans to avoid overwhelm and achieve short-term wins.Reflecting on Wins (00:25:24)Speaker 1 shares his nightly routine of reflecting on gratitude and wins to set up for success.Managing To-Do Lists (00:26:14)Discussion on keeping daily to-do lists manageable to increase productivity and avoid frustration.Golf as a Humbling Experience (00:27:04)Brett reflects on golf's challenges and its lessons in humility and failure.The Addictive Nature of Golf (00:29:30)The speakers discuss golf's addictive qualities and its impact on life balance and priorities.Minimizing Restlessness (00:31:40)Brett discusses the importance of stillness in conveying confidence and poise.Nonverbal Communication Insights (00:32:00)Brett uses Sean Connery's portrayal of James Bond to illustrate effective nonverbal cues.Avoiding Fidgety Behavior (00:32:20)Tips on minimizing fidgeting and maintaining a confident posture during communication.Listening Techniques (00:32:47)Brett advises on the importance of stillness while listening to enhance confidence.Personal Reflections on Fidgeting (00:33:15)Ryan shares his experiences with fidgeting and the impact on communication.The Amen Button Concept (00:34:47)Ryan humorously suggests creating an "amen button" for affirming agreement without excessive nodding.Final Thoughts on Communication (00:35:30)Brett emphasizes the importance of keeping hands out of pockets for better communication.Where to Find More Insights (00:35:38)Brett shares where to access more of his content and advice.Episode Recap (00:36:10)Ryan summarizes the diverse topics covered in the episode, including communication skills.Closing Remarks (00:36:22)The announcer provides information on how to access the full episode and sponsorship details. If you enjoyed this episode and want to learn more, join Ryan's newsletter https://ryanalford.com/newsletter/ to get Ferrari level advice daily for FREE. Learn how to build a 7 figure business from your personal brand by signing up for a FREE introduction to personal branding https://ryanalford.com/personalbranding. Learn more by visiting our website at www.ryanisright.comSubscribe to our YouTube channel www.youtube.com/@RightAboutNowwithRyanAlford.
WE ARE BACK! Wahoos247's Jacquie Franciulli is back with a brand new season of the Good Ole Podcast. She invites Daily Progress' Greg Madia to the show to preview the season ahead for the 'Hoos. To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy Learn more about your ad choices. Visit https://podcastchoices.com/adchoices
Can ancient wisdom guide cutting-edge technology? Freemasonry's moral teachings are shaping the ethical landscape of AI and open science.Individual Masons in tech and science fields apply timeless principles to modern challenges, influencing everything from data privacy to research accessibility.By focusing on character development rather than specific policies, Freemasonry equips members to tackle emerging ethical dilemmas and maintain relevance in a rapidly evolving technological world.Show Notes:Read original article on SubstackWatch on YoutubeFollow the Daily Masonic Progress Podcast on SpotifySubscribe to the Daily Masonic Progress Podcast on Apple PodcastsRead and subscribe to Daily Masonic Progress on SubstackWatch and Subscribe Youtube
Ever wonder why Freemasons memorize complex rituals? It's not just tradition—it's a powerful tool for personal growth.By mastering difficult ceremonies, Freemasons learn to focus on long-term goals and build valuable life skills. This practice symbolizes the journey from rough stone to polished masterpiece, teaching persistence and character development.You'll discover how Freemasonry's challenges can transform your mindset and help you achieve success in all areas of life.Show Notes:Read original article on SubstackWatch on YoutubeFollow the Daily Masonic Progress Podcast on SpotifySubscribe to the Daily Masonic Progress Podcast on Apple PodcastsRead and subscribe to Daily Masonic Progress on SubstackWatch and Subscribe Youtube
Have you been missing the true essence of Freemasonry's First Degree? Many Masons rush through degrees, overlooking crucial lessons.Discover how focusing on Moral Truths and Virtues can unlock hidden wisdom. By applying these principles daily, you'll build a strong foundation for your Masonic journey.Understanding this key transforms your Masonic experience, revealing deeper meanings in every ceremony and symbol you encounter.Show Notes:Read original article on SubstackWatch on YoutubeFollow the Daily Masonic Progress Podcast on SpotifySubscribe to the Daily Masonic Progress Podcast on Apple PodcastsRead and subscribe to Daily Masonic Progress on SubstackWatch and Subscribe Youtube
Are you unknowingly sabotaging your Masonic journey by using the wrong secret word?Many Freemasons fall into the trap of saying "YES" when they should be saying "NO". This leads to burnout, stress, and resentment towards the Craft.Understanding the power of "NO" can transform your Masonic experience, allowing you to fully embrace the lessons and responsibilities of Freemasonry without overwhelming yourself.Show Notes:Read original article on SubstackWatch on YoutubeFollow the Daily Masonic Progress Podcast on SpotifySubscribe to the Daily Masonic Progress Podcast on Apple PodcastsRead and subscribe to Daily Masonic Progress on SubstackWatch and Subscribe Youtube
Did you know that the simple shapes around you hold the secrets to understanding the universe?From soap bubbles to galaxies, geometric principles reveal hidden patterns in nature and inspire technological breakthroughs.By exploring these shapes, you'll uncover ancient wisdom and gain a deeper appreciation for the elegant simplicity underlying our complex world.Show Notes:Read original article on SubstackWatch on YoutubeFollow the Daily Masonic Progress Podcast on SpotifySubscribe to the Daily Masonic Progress Podcast on Apple PodcastsRead and subscribe to Daily Masonic Progress on SubstackWatch and Subscribe Youtube
Ever wonder why politicians join secret societies? The answer might surprise you.Freemasonry offers political figures a rare chance to escape public scrutiny and just be themselves. In lodges, everyone is equal – even presidents and celebrities can relax without their public personas. Understanding this unique appeal reveals why many leaders seek Masonic membership, challenging common misconceptions about secret societies controlling governments.Show Notes:Read original article on SubstackWatch on YoutubeFollow the Daily Masonic Progress Podcast on SpotifySubscribe to the Daily Masonic Progress Podcast on Apple PodcastsRead and subscribe to Daily Masonic Progress on SubstackWatch and Subscribe Youtube
Are you losing potential Candidates with confusing jargon? The popular "2B1ASK1" slogan may be driving away more candidates than it attracts.Learn why this outdated catchphrase fails and discover a more effective approach to engaging prospective members. Clear communication and genuine helpfulness will attract quality candidates who align with Masonic values.By replacing clever slogans with actionable guidance, you can revitalize recruitment and ensure the future growth of your lodge.Show Notes:Read original article on SubstackWatch on YoutubeFollow the Daily Masonic Progress Podcast on SpotifySubscribe to the Daily Masonic Progress Podcast on Apple PodcastsRead and subscribe to Daily Masonic Progress on SubstackWatch and Subscribe Youtube
Did you know that the Worshipful Master, not the Secretary, is ultimately responsible for a Masonic Lodge?Many Masters are unaware they're personally accountable to Grand Lodge for everything the Lodge does. This lack of understanding often leads to Secretaries and Past Masters running the show.Understanding the true power structure can revolutionize Lodge leadership, fostering growth and preventing stagnation in Masonic organizations worldwide.Show Notes:Read original article on SubstackWatch on YoutubeFollow the Daily Masonic Progress Podcast on SpotifySubscribe to the Daily Masonic Progress Podcast on Apple PodcastsRead and subscribe to Daily Masonic Progress on SubstackWatch and Subscribe Youtube
Freemasonry does not have its own god or religion, contrary to common misconceptions. The term "Great Architect of the Universe" is simply a title used to refer to each Mason's personal deity, not a separate Masonic god. Masonry reinforces moral principles from members' individual faiths and draws lessons from Biblical stories shared by multiple religions, without promoting any specific theology.Higher Masonic degrees build on this foundation progressively, similar to how plot elements are revealed gradually in a book series. While misinformation persists, Masons can arm themselves with knowledge to educate those open to understanding the truth about the craft.Show Notes:Read original article on SubstackWatch on YoutubeFollow the Daily Masonic Progress Podcast on SpotifySubscribe to the Daily Masonic Progress Podcast on Apple PodcastsRead and subscribe to Daily Masonic Progress on SubstackWatch and Subscribe Youtube
Ever felt lost in life's chaos? Discover how ancient wisdom can transform your modern struggles.Stoicism and Freemasonry offer timeless principles for cultivating virtue and inner peace. These philosophies provide practical tools to navigate life's challenges with resilience and wisdom.By integrating Stoic and Masonic teachings, you'll unlock a powerful framework for personal growth and ethical living in today's world.Show Notes:Read original article on SubstackWatch on YoutubeFollow the Daily Masonic Progress Podcast on SpotifySubscribe to the Daily Masonic Progress Podcast on Apple PodcastsRead and subscribe to Daily Masonic Progress on SubstackWatch and Subscribe Youtube
Did you know the claim that Freemasons worship Lucifer is actually the work of the Devil himself?This shocking revelation stems from a notorious hoax and misinterpretation of Albert Pike's writings. In reality, Pike's work directs Masons towards God and warns against Lucifer's deception.Discover how this false accusation ironically embodies the very deception it claims to expose and learn to discern truth from misinformation in Masonic teachings.2 Corinthians 11:14Isaiah 14:12 (e.g. KJV),Isaiah's chapter includes a prophecy of his downfall.2 Peter 1:19Revelation 22:16Show Notes:Read original article on SubstackWatch on YoutubeFollow the Daily Masonic Progress Podcast on SpotifySubscribe to the Daily Masonic Progress Podcast on Apple PodcastsRead and subscribe to Daily Masonic Progress on SubstackWatch and Subscribe Youtube
To truly understand Freemasonry, ground all your studies in the fundamental teachings of the First Degree. Rather than chasing after esoteric theories or collecting degrees, focus on mastering the core principles introduced when you became an Entered Apprentice. Use these foundational lessons as a lens to interpret more complex Masonic concepts, always asking how new information expands on or relates to the basics. This approach will build a coherent and profound understanding of Masonic wisdom, avoiding common pitfalls that lead many well-meaning Brothers astray.Show Notes:Read original article on SubstackFollow the Daily Masonic Progress Podcast on SpotifySubscribe to the Daily Masonic Progress Podcast on Apple PodcastsRead and subscribe to Daily Masonic Progress on SubstackWatch and Subscribe Youtube
The hidden secret of Masonic ritual lies in its progressive structure, providing a curriculum for deep learning of symbols and allegories. By taking progressive office and studying each role thoroughly, you move through the levels of Bloom's taxonomy to truly master the material.Avoid the common mistakes of skipping key ceremonies, lacking a structured approach, and viewing ritual as mere memorization. Instead, embrace the progressive nature of Freemasonry to gain profound insights across the Craft, York, and Scottish Rites. This method unveils the full light and meaning concealed within Masonic symbolism.Show Notes:Read original article on SubstackWatch on YouTubeFollow the Daily Masonic Progress Podcast on SpotifySubscribe to the Daily Masonic Progress Podcast on Apple PodcastsRead and subscribe to Daily Masonic Progress on SubstackWatch and Subscribe Youtube
In this episode of Light Work, Amber Lyon, author of You Are a Magnet and founder of Modern Mind, returns to the podcast after a brief book hiatus. Amber shares personal updates, reflecting on the journey of her book launch and the lessons learned along the way. She dives into the powerful mantra "Stop rushing and start living," offering actionable insights on how you can enjoy daily progress while living authentically in the present moment. Tune in to discover practical strategies for: * Achieving your goals with intentionality, * Breaking down big desires into manageable steps, and * Reclaiming the joy of everyday life. Buy the book - 'You are A Magnet' here: https://www.modernmind.earth/pre-order-you-are-a-magnet-amber-lyon Special offer for podcast listeners for The Magnetic App: Use the coupon 'MAGNET' for one month free. https://magnetic.mvt.so
Why do we place so much emphasis on memorising the ritual for our degree ceremonies? It's important, but, did you know by doing this we end up unintentionally neglecting the opportunity of practising Brotherly Love and Charity to some brethren who are truly in need?Show Notes:Read original article on SubstackWatch on YouTubeFollow the Daily Masonic Progress Podcast on SpotifySubscribe to the Daily Masonic Progress Podcast on Apple PodcastsRead and subscribe to Daily Masonic Progress on SubstackWatch and Subscribe Youtube
Freemasonry prohibits religious and political discussions in lodge to maintain harmony and focus on what unites rather than divides. This rule stems from the charge given during initiation, emphasizing obedience as an excellence of character.By stripping away external identities, Freemasonry creates a sacred space where all meet as equals. While amicable discussions on religion and politics can be beneficial elsewhere, introducing them in lodge risks creating divisions among brethren.Lodge meetings are meant to be a refuge from worldly concerns, allowing members to focus on self-improvement and brotherly love without the distractions of contentious topics.Show Notes:Read original article on SubstackWatch on YouTubeFollow the Daily Masonic Progress Podcast on SpotifySubscribe to the Daily Masonic Progress Podcast on Apple PodcastsRead and subscribe to Daily Masonic Progress on SubstackWatch and Subscribe Youtube
As a Freemason, you have a responsibility to champion men's mental health and promote positive masculinity.Men's Health Week passed largely unnoticed, highlighting society's failure to address this crucial issue. By embodying Masonic principles, supporting fellow brothers, and breaking mental health stigmas, you can create an environment where men no longer suffer in silence. Take action by calling out toxic behaviours, offering support to those struggling, and seeking help when needed. Remember that asking for assistance is a sign of strength, not weakness. Together, we can build a future where men's mental health receives the attention it deserves.Show Notes:Read original article on SubstackWatch on YouTubeFollow the Daily Masonic Progress Podcast on SpotifySubscribe to the Daily Masonic Progress Podcast on Apple PodcastsRead and subscribe to Daily Masonic Progress on SubstackWatch and Subscribe Youtube
New Segment - The Comments Section!Misconceptions about Freemasonry's oaths, secrets, and religious compatibility often cloud public perception, potentially deterring genuine seekers of wisdom. By boldly addressing these misunderstandings head-on, you can illuminate the true nature of Masonic principles and practices, revealing how they complement personal faith journeys rather than conflict with them. Discover how engaging in respectful dialogue and sharing accurate information can dispel darkness, correct misconceptions, and ultimately guide those sincerely interested in Freemasonry towards a clearer understanding of its timeless teachings and universal appeal.Show Notes:Read original article on SubstackWatch on YouTubeFollow the Daily Masonic Progress Podcast on SpotifySubscribe to the Daily Masonic Progress Podcast on Apple PodcastsRead and subscribe to Daily Masonic Progress on SubstackWatch and Subscribe Youtube
Feeling lost in your Masonic journey, unsure if you're truly grasping the profound wisdom of the Craft?Unlock the transformative power of Masonic journaling and watch as confusion turns to clarity, doubt to certainty. By consistently recording your thoughts, interpretations, and real-world applications of Masonic principles, you'll bridge the gap between ancient teachings and modern life, rekindling your passion for Freemasonry and experiencing personal growth beyond your expectations.Embrace this simple yet powerful practice, and watch as the light of Masonic wisdom illuminates your path like never before.Show Notes:Read original article on SubstackWatch on YouTubeFollow the Daily Masonic Progress Podcast on SpotifySubscribe to the Daily Masonic Progress Podcast on Apple PodcastsRead and subscribe to Daily Masonic Progress on SubstackWatch and Subscribe Youtube
Join us as we unravel the secrets of habit formation, goal setting, and identity alignment to propel you toward your long-term vision of success.. That's coming up next!
Did you know the Illuminati was founded because someone couldn't afford Freemasonry dues?This surprising fact highlights the distinct origins and purposes of these often-confused organizations. The Illuminati's brief existence and secular focus starkly contrast Freemasonry's enduring spiritual traditions.Understanding these differences helps dispel myths and protect against modern scams falsely claiming Illuminati connections.Show Notes:Read original article on SubstackWatch on YouTubeFollow the Daily Masonic Progress Podcast on SpotifySubscribe to the Daily Masonic Progress Podcast on Apple PodcastsRead and subscribe to Daily Masonic Progress on SubstackWatch and Subscribe Youtube
Are you alarmed by the darkness infiltrating Freemasonry?Cowan scammers are hijacking the Craft through identity theft, misrepresentation, and promoting Illuminati conspiracies, damaging Freemasonry's reputation and scamming potential members.By reporting fake pages en masse, Masons can dispel this darkness and protect the Craft.Show Notes:Read original article on SubstackWatch on YouTubeFollow the Daily Masonic Progress Podcast on SpotifySubscribe to the Daily Masonic Progress Podcast on Apple PodcastsRead and subscribe to Daily Masonic Progress on SubstackWatch and Subscribe Youtube
Are you trapped in a dead-end job, feeling unfulfilled and powerless to change your circumstances?By focusing solely on external validation and guarantees of advancement, you risk missing out on the true value of personal growth and the opportunities that come with embracing uncertainty. Recognize that setbacks are stepping stones to building resilience and adaptability, and that the journey itself is where you'll discover your unique strengths and values, setting the foundation for a future filled with possibilities.Show Notes:Read original article on SubstackWatch on YouTubeFollow the Daily Masonic Progress Podcast on SpotifySubscribe to the Daily Masonic Progress Podcast on Apple PodcastsRead and subscribe to Daily Masonic Progress on SubstackWatch and Subscribe Youtube
What if I told you that the moment you were born, you entered this world in the exact same state as the wealthiest, most powerful person on the planet?Freemasonry teaches that when we enter the lodge, we symbolically leave behind all worldly possessions and status, reminding us that our true worth lies in our character and the impact we have on others.By recognizing our shared humanity and vulnerability, we can break down barriers, foster compassion, and transform society through small acts of kindness that create a powerful ripple effect.Show Notes:Read original article on SubstackWatch on YouTubeFollow the Daily Masonic Progress Podcast on SpotifySubscribe to the Daily Masonic Progress Podcast on Apple PodcastsRead and subscribe to Daily Masonic Progress on SubstackWatch and Subscribe Youtube
The intricate relationship between Masons, Lodges, and Grand Lodges often sparks debate, but understanding its true nature reveals a brilliantly designed system for preserving and expanding Freemasonry. By recognizing that Grand Lodges exist primarily to warrant Lodges, which in turn create Masons, you unlock the key to Freemasonry's enduring strength and legitimacy. Embrace this interconnected structure, and you'll gain a deeper appreciation for how Freemasonry maintains its integrity while fostering growth and unity across the globe, ensuring that the ancient Craft continues to thrive in the modern world.Show Notes:Read original article on SubstackFollow the Daily Masonic Progress Podcast on SpotifySubscribe to the Daily Masonic Progress Podcast on Apple PodcastsRead and subscribe to Daily Masonic Progress on SubstackWatch and Subscribe Youtube
The absence of explicit references to Jesus in Craft Freemasonry, despite its historical Christian roots, may seem puzzling to some, but understanding the progressive nature of Masonic teachings and the Craft's evolution to embrace diverse faiths reveals a profound truth. By focusing on the shared foundation of the Old Testament and allowing each brother to interpret the "Great Architect" according to their own beliefs, Freemasonry promotes unity and personal spiritual growth, inviting you to embark on a transformative journey of discovery that unveils the Divine's presence in the Craft's timeless lessons.Show Notes:Read original article on SubstackWatch on YoutubeFollow the Daily Masonic Progress Podcast on SpotifySubscribe to the Daily Masonic Progress Podcast on Apple PodcastsRead and subscribe to Daily Masonic Progress on SubstackWatch and Subscribe Youtube
The Earth's ceaseless rotation and orbit around the sun, mirrored by Freemasonry's universal presence, hold profound lessons for those seeking wisdom, enlightenment, and moral growth. By understanding the symbolic connection between these celestial motions and the Craft's timeless principles, you can align yourself with the light of truth, cultivate virtuous character, and contribute to the betterment of yourself and the world. Embrace the profound teachings encapsulated in this astronomical allegory, and embark on a transformative journey of self-discovery and personal development that will forever change your perspective on life's deepest mysteries.Show Notes:Read original article on SubstackFollow the Daily Masonic Progress Podcast on SpotifySubscribe to the Daily Masonic Progress Podcast on Apple PodcastsRead and subscribe to Daily Masonic Progress on SubstackWatch and Subscribe Youtube
In a world where tradition often trumps progress, the true meaning of Masonry as a "progressive science" has been lost, stifling the very growth and evolution that lies at its core. By understanding the profound implications of this phrase - a continuous advancement of knowledge and practice through study, observation, and experimentation - you can break free from the shackles of stagnation and embark on a transformative journey of Masonic discovery. Embrace the progressive nature of the Craft, and unlock the power to incrementally build a system of timeless wisdom that will elevate your understanding and enrich your life in ways you never thought possible.Show Notes:Read original article on SubstackFollow the Daily Masonic Progress Podcast on SpotifySubscribe to the Daily Masonic Progress Podcast on Apple PodcastsRead and subscribe to Daily Masonic Progress on SubstackWatch and Subscribe Youtube
While the world often pulls us off-center with temptations, being "duly opened on the Centre" allows you to embody Freemasonry's highest ideals of balance, integrity and purpose. By centering your life on these timeless principles, you tap into an enduring source of wisdom and strength to overcome obstacles, leave a profound legacy of service, and inspire future generations as a true builder of enlightenment.Show Notes:Read original article on SubstackWatch on YoutubeFollow the Daily Masonic Progress Podcast on SpotifySubscribe to the Daily Masonic Progress Podcast on Apple PodcastsRead and subscribe to Daily Masonic Progress on SubstackWatch and Subscribe Youtube
While the modern world often prizes instant gratification, the Initiation into Freemasonry stands as a powerful testament to the enduring value of tradition, discipline and personal metamorphosis. By adhering to the time-honoured rituals, you forge unbreakable bonds of brotherhood and embark on a transformative journey of cultivating integrity, service and timeless wisdom - emerging as a positive catalyst for change in your community and the world.Show Notes:Read original article on SubstackWatch on YoutubeFollow the Daily Masonic Progress Podcast on SpotifySubscribe to the Daily Masonic Progress Podcast on Apple PodcastsRead and subscribe to Daily Masonic Progress on SubstackWatch and Subscribe Youtube
Greg Madia, UVA Beat Writer For Daily Progress by Ed Lane
Adopting the mindset of a skilled architect separates extraordinary leaders from the rest, enabling them to turn dreams into reality by meticulously planning, clearly communicating, and inspiring others to achieve a shared vision. By continually learning, embracing challenges, and using their talents to serve a greater purpose, these visionary leaders not only accomplish great feats but also build a better world for all.Show Notes:Read original article on SubstackFollow the Daily Masonic Progress Podcast on SpotifySubscribe to the Daily Masonic Progress Podcast on Apple PodcastsRead and subscribe to Daily Masonic Progress on SubstackWatch and Subscribe Youtube
In a world of superficial interactions and broken promises, the power of meaningful gestures has been lost, eroding the very foundation of trust and connection. By embracing the transformative potential of intentional, sincere exchanges backed by consistent action, you can forge unbreakable bonds and create a ripple effect of positive change in your relationships and beyond. Revive the lost art of meaningful gestures today, and unlock the neurochemical and neurological processes that fuel authentic, fulfilling connections.Show Notes:Read original article on SubstackWatch on YoutubeFollow the Daily Masonic Progress Podcast on SpotifySubscribe to the Daily Masonic Progress Podcast on Apple PodcastsRead and subscribe to Daily Masonic Progress on SubstackWatch and Subscribe Youtube
Failing to lay a solid foundation spells disaster for your grandest ambitions, dooming even the most promising endeavors to crumble under the weight of poor planning. By investing time and effort into defining your principles, conducting thorough research, setting clear goals, and creating a detailed roadmap, you construct an unshakable bedrock upon which to build your dreams and weather any storm. Embrace the power of preparation and stretch the line today, setting the stage for a journey of resilience, growth, and extraordinary success that will leave a lasting legacy.Show Notes:Read original article on SubstackWatch on YoutubeFollow the Daily Masonic Progress Podcast on SpotifySubscribe to the Daily Masonic Progress Podcast on Apple PodcastsRead and subscribe to Daily Masonic Progress on SubstackWatch and Subscribe Youtube
On August 3, 2013, Alexis Tiara Murphy, a 17-year-old high school student from Nelson County, Virginia disappeared after being seen at a gas station in Lovingston, Virginia. Eventually, Randy Taylor was convicted of her brutal slaying. The question is how many others did Rany kill?Thank you Rachael Spillers for writing this episode and SHANEL B. for suggesting this case.Sources:Alexis Tiara Murphy obituary. Lacaze, Katherine. “17-year-old…” The News and Advance. 06 Aug 2013.Hardy, Steve. “Car found…” The News and Advance. 07 Aug 2013.The Charlottesville Daily Progress. “Family's agonizing wait…” The News and Advance. 08 Aug 2013.Bayne, Liana. “Searching for…” The Daily Progress. 08 Aug 2013.Bayne, Liana. “Search for teen…” The Daily Progress. 09 Aug 2013.Bayne, Liana. “Clock is ticking…” The Daily Progress. 10 Aug 2013.Hardy, Steve, and Koerting, Katrina. “Nelson rallies in…” The Daily Progress. 11 Sun 2013.Reed, Ray. “Arrest made in…” The News and Advance. 12 Aug 2013.Hutchins, J. Reynolds; Richardson, Aaron; Evans, K. Burnell; and Bayne, Liana. “A suspect, but…” The Daily Progress. 13 Aug 2013.Bayne, Liana. “Nelson County abduction…” The Daily Progress. 14 Aug 2013.Evans, K. Burnell, and Hutchins, J. Reynolds. “Defense: teen was…” The Daily Progress. 15 Aug 2013.Mohrmann, Barrett. “Murphy's family skeptical…” The News-Virginian. 16 Aug 2013.Evans, K. Burnell. “Shadows of 2010…” The Daily Progress. 18 Aug 2013.Thompson, Dave. “Taylor's bond hearing…” The Daily Progress. 21 Aug 2013.Bayne, Liana. “Judge denies Taylor…” The Daily Progress. 23 Aug 2013.Mohrmann, Barrett. “River search turns…” The Daily Progress. 01 Sep 2013.Mohrmann, Barrett. “Family, investigators hopeful…” The News adn Advance. 04 Sep 2013.Staff Writer. “Person contacted in…” Richmond Times-Dispatch. 24 Sep 2013.Faulconer, Justin. “Teen's DNA linked…” The News and Advance. 06 May 2014.Faulconer, Justin. “Jury deliberating Taylor's…” The Daily Progress. 08 May 2014.Faulconer, Justin. “Taylor guilty of…” The News and Advance. 09 May 2014.Mohrmann, Barrett. “Murphy's family accepts…” The News and Advance. 19 May 2014.Faulconer, Justin. “Taylor lands more…” The News and Advance. 02 Jul 2014.Faulconer, Justin; Busse, Matt; and Cropper, Nick. “Remains of Alexis…” The News and Advance. 18 Feb 2021.
On Halloween night, 1981, a nun was murdered by a mysterious intruder in the Saint Francis Convent in Amarillo, Texas. Scrambling to put someone behind bars for this heinous crime, as well as others of its kind in the area, police accepted the help of a psychic. And soon after, they arrested the teenager they felt was responsible. But now, more than forty years later, the community is still wondering, was he really behind it? This is the murder of Sister Tadea Benz. BONUS EPISODES Apple Subscriptions: https://podcasts.apple.com/us/podcast/going-west-true-crime/id1448151398 Patreon: patreon.com/goingwestpodcast CASE SOURCES 1. Tadea's Find A Grave: https://www.findagrave.com/memorial/18771982/tadea-benz 2. All That's Interesting: https://allthatsinteresting.com/johnny-frank-garrett 3. Johnny's Find A Grave: https://www.findagrave.com/memorial/143181388/johnny-frank-garrett 4. The York Dispatch: https://www.newspapers.com/image/614765114/?terms=tadea%20benz&match=1 5. KFDA: https://www.newschannel10.com/story/15894338/halloween-murder-reserected-30-years-later/ 6. Daily News: https://www.newspapers.com/image/486178324/?terms=tadea%20benz%20%22obituary%22%20&match=1 7. Change.org: https://www.change.org/p/rep-louie-gohmert-clear-the-name-of-a-man-who-was-killed-on-death-row-for-a-crime-he-didn-t-commit 8. UPI: https://www.upi.com/Archives/1982/08/26/Nuns-who-found-Sister-Tadea-Benz-dead-in-her/3024399182400/ 9. Chron: https://www.chron.com/news/houston-texas/article/Lawyer-takes-1981-case-of-executed-man-1524310.php 10. The Press Democrat: https://www.newspapers.com/image/296684921/?terms=tadea%20benz%20%22obituary%22%20&match=1 11. The Daily Progress: https://www.newspapers.com/image/965590557/?terms=tadea%20benz%20%22obituary%22%20&match=1 12. The Herald-Palladium: https://www.newspapers.com/image/365953955/?terms=tadea%20benz%20%22obituary%22%20&match=1 13. Bloodshed Books: http://www.bloodshedbooks.com/upfiles/l68.pdf 14. UPI: https://www.upi.com/Archives/1981/11/05/A-police-investigator-brought-hair-and-fabric-samples-to/5165373784400/ 15. The Skeptical Juror: http://www.skepticaljuror.com/2010/04/fine-folks-of-amarillo-wanted-justice.html 16. Paranormal Catalog: https://www.paranormalcatalog.net/unexplained-phenomena/the-curse-of-johnny-frank-garret 17. Murderpedia: https://murderpedia.org/male.G/g1/garret-johnny-frank.htm 18. MyPlainview: https://www.myplainview.com/news/article/Man-pleads-guilty-sentenced-to-45-years-for-1981-8547291.php 19. UPI: https://www.upi.com/Archives/1981/11/04/Police-have-suspect-in-rape-slaying-of-nun/7073373698000/ 20. UPI: https://www.upi.com/Archives/1982/09/03/Teenager-gets-death-sentence-for-nuns-rape-murder/7874399873600/ 21. Justia: https://law.justia.com/cases/texas/court-of-criminal-appeals/1991/14992-02-4.html#:~:text=In%201982%20applicant%20was%20convicted,Garrett%20v. 22. Fort Worth Star-Telegram: https://www.newspapers.com/image/642980263/?terms=johnny%20frank%20garrett&match=1 23. Fort Worth Star-Telegram: https://www.newspapers.com/image/642946304/?terms=tadea%20benz&match=1 Learn more about your ad choices. Visit podcastchoices.com/adchoices
In the summer of 1980, nineteen-year-old Nancy Santomero, and two friends, twenty-six-year-old Vicki Durian and nineteen-year-old Liz Johndrow, left Durian's parents' home in Iowa to hitchhike to West Virginia to attend a gathering of the Rainbow Family. Five days later, Santomero and Durian's bodies were discovered in the woods in West Virginia, shot to death just hours before being found, and Johndrow was nowhere to be seen.More than a decade after their bodies were discovered, police in West Virginia had identified several suspects and eventually charged thirty-four-year-old farmer Jacob Beard, who was convicted in 1993 and sentenced to life in prison. Upon appeal, however, it was revealed that the investigation into Beard was rife with dubious circumstantial evidence, police misconduct, and perjury, which led to a new trial and Beard was exonerated. Thank you to the lovely Dave White for research assistanceReferences: Associated Press. 1992. "W. Va drops Rainbow charges." Roanoke Ties and World-News, July 21: 6.—. 1992. "Arrests in women's deaths 'witch hunt' attorney says." The Daily Progress , April 25: 7.—. 2000. "Jury finds man innocent in Rainbow murder trial." The Roanoke Times, June 1: 21.Behrens, David. 2000. "Too many years without answers." Newsday, February 16: B6.Daily Press. 1980. "2 murdered women in 'Rainbow Family'." Daily Press, June 27: 44.Danville Reigister and Bee. 1993. "Jury deliberating in slayings case." Danville Register and Bee, June 4: 10.Darling, Lynn. 1980. The Rainbow People. July 7. Accessed August 7, 2023. https://www.washingtonpost.com/archive/lifestyle/1980/07/07/the-rainbow-people/80aadbf3-ef61-4d43-9d62-766d4d01fc56/.Horn, Dan. 1997. "Franklin's boasting may unlock convict." The Cincinnati Post, April 18.Lovegrove, Richard. 1980. "Rainbow camp still going up despite slaying of women." The Roanoke Times, June 28: 1.—. 1980. "Two women slain near 'Rainbow' camp remain unidentified." The Roanoke Times, July 10: B-8.Possley, Maurice. 2012. Jacob Beard. July 30. Accessed August 8, 2023. https://www.law.umich.edu/special/exoneration/Pages/casedetail.aspx?caseid=3963.State of West Virginia v. Jacob W. Beard. 1998. 24644 (Supreme Court of Appeals of West Virginia, July 15).State of West Virginia v. Jacob W. Beard. 1995. 22504 (Supreme Court of Appeals of West Virginia, January).The Gazette. 1983. "2 West Virginia men charged in death of Wellman woman." The Gazette, April 8: 14.—. 1992. "4 charged in Wellman woman's 1980 slaying." The Gazette, April 17: 10.United Press International. 1980. "Young woman who skipped tragic hitchhiking trip found." The Daily Progress, July 17: 7.Wallace, Terry. 1992. "Seething hostility led to killing of hitchhikers." The Daily Progress, April 20: 1.West Virginia Public Broadcasting. 2020. Two Women Murdered Traveling to Rainbow Gathering. June 25. Accessed August 8, 2023. https://wvpublic.org/june-25-1980-two-women-murdered-traveling-to-rainbow-gathering/.https://kmbllaw.com/dont-just-ask-to-suppress-the-involuntary-statement-and-the-evidence-thats-fruit-of-the-poisonous-tree-ask-for-a-full-kastigar-hearing/#:~:text=In%20other%20words%2C%20the%20Kastigar,compelled%20after%20an%20immunity%20order.https://www.upcounsel.com/legal-def-habeas-corpus#:~:text=The%20writ%20of%20habeas%20corpus%20serves%20as%20an%20important%20check,290%2D91%20(1969).See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.