Body-Led Business

Identify the places you're still unconsciously sabotaging your success and transforming the underlying fears into COURAGE in order to 3x your revenue.

Just like major religions have sought to erase the Goddess, the New Age has attempted to trivialize & commodify her.  I've been hiding in the closet about the relationship with the Goddess which was born through deep inquiry, mystical experiences, and the process of writing my book. Through devoting my heart to the Goddess, she guided me to go beyond surface-level connections with the feminine. She invited me to embody somatic work, deepening every part of my life—from my relationships, spirituality, and service to how I scale my coaching business through the lenses of feminine leadership. Through devoting my heart to the Goddess, she's guided not to just “connect with the Feminine” in some casual way, but actually lead my entire life–connection to self, love, business–from that deeply embodied, Goddess-attuned space. In this episode, I share my deeply personal journey with the Goddess—a relationship forged through spiritual discovery, somatic connection, and a profound commitment to honoring her guidance. I dive into what it means to connect with the Goddess in an authentic and embodied way, and how this relationship can guide female entrepreneurs toward living and leading in alignment with their deep feminine. Episode Highlights Why I've been hiding in the closet when it comes to the Goddess The commercialization of the Goddess in the New Age & the coaching industry How major religions & patriarchy sought to erase the feminine The Goddess doesn't care how many embodiment practices you know What the feminine is NOT Your body is a temple to the Goddess DIVE DEEPER INTO MY WORLD THE DESCENT → join the waitlist → 1-week somatic retreat & Rite of Passage into the holy void – let the old die, welcome the renewal & embody your new identity  Say hi to me on Insta and share how this episode impacted you  

How is your business trying to initiate you?  ❤️‍

We've all seen it: many coaching programs these days promise "ease," yet few incorporate somatic work, nervous system support, and a truly body-led business approach.  Yet what does ease really mean when our bodies and nervous systems are not prepared to receive it? If the cost of success is our nervous system health, peace of mind, quality of relationships, sexual polarity, and the freedom to spend time with loved ones, is this the cost you want to take?  Nourished and feminine leadership prioritizes success that comes with aliveness, love, spaciousness and peace. And somatic work helps you create sustainable business growth that is good both for your bank account and your peace. Whether you're launching a new coaching program or scaling your online course, integrating these practices is what is going to drive long-term, aligned success. While my work as a leader in the coaching industry brings immense joy and fulfillment, the truth is, it is not it at the end of the day… my heart is armored, my body is numb, or life is consumed with constant striving. True feminine energy in business requires nourishing practices that build nervous system capacity, encourage productivity without burnout, and support consistent MRR growth. In this episode, I dive into how our nervous systems often reject love, money, freedom, and success—especially when these come with ease—and how to navigate this challenge for consistent business growth, scaling for long-term results without sacrificing well-being.   HIGHLIGHTS:  Signs that your nervous system is calling for attention   Resolving the deeper unconscious beliefs in order to hold more wealth Why money has everything to do with somatic work Building a new identity for business success How we unconsciously sabotage our success The cost of the boss babe culture on our relationships Why prioritizing aliveness and love is good for your business   DIVE DEEPER INTO MY WORLD Holy Body –  somatic membership to grow your business, revolutionize your relationships and embody your power as a Whole Woman through the lenses of your nervous system FREE SOMATIC RESET QUIZ to discover which area in your life is needed a reset & get a somatic practice to nourish your biz, love life, or the woman at the center of it all Say hi to me on Insta  

[Join the free HOLY WOMAN Somatic Experience on 31st Oct here]   We've all heard it: "gotta work hard in order to deserve pleasure". But we've got this completely upside down. What the female body needs is pleasure before productivity.  The truth is, by the time we're done with work at the end of the day, many of us find we don't have the nervous system capacity to give our best energy to our partner, family and community. But what if you could feel alive and nourished before starting your work? What if you start treating pleasure not only as a reward, but a necessity? What if you ended your work day still feeling open, relaxed, resourced? There are many ways to create that, but pleasure is included in all of them

Shownotes  You've probably heard phrases like "listen to your body" or "drop into your body" and wondered—what does that really mean? How do you actually hear the wisdom of my body? It's one thing to hear the wisdom of your body. It's quite something else to live in alignment with the wisdom of the body.   When you begin connecting with your body's wisdom and live in attunement to it, a whole new world opens up. And this will be extremely inconvenient. The identities, beliefs and patterns that you've been trying to uphold begin to shift. For example, feeling exhausted but you want to keep on working? Will you dare to listen to your bodily wisdom vs your perfectionist need to work more?  But overtime, when you start attuning to the inner nudges, sensations, and guidance in all its forms, you discover a whole new sense of internal authority, wholeness, and aliveness.  What does it really mean to be embodied and to truly hear the wisdom of your body? What does it take to live in alignment with that guidance? In this podcast episode, I'll be sharing 5 powerful tools to help you deeply listen to your body's language and awaken to its wisdom. You'll learn how to connect through sensations, pleasure, and emotions, so you can fully experience the wisdom of your body.    HIGHLIGHTS How my body's wisdom led me to take a social media breakWhat years of insomnia taught me Shifting my state from anxiety to openness and regulation Re-sensitizing the body & awakening life force energy How we shield love, aliveness and pleasure Removing layers of numbness to hear your body How to heal through emotional work 5 pathways to hear your bodily language    DIVE DEEPER INTO MY WORLD Holy Body Waitlist –  somatic membership to grow your business, revolutionize your relationships and embody your power as a Whole Woman through the lenses of your nervous system FREE SOMATIC RESET QUIZ to discover which area in your life is needed a reset & get a somatic practice to nourish your biz, love life, or the woman at the center of it all Say hi to me on Insta

Imagine growing your business to consistent 5k months and enjoying recurring revenue that not only sustains your business but also brings peace, pleasure, and stability to your nervous system. Imagine starting every month feeling lusciously relaxed, knowing your income is secured for months ahead. Imagine growing your soul-led business in such a way where you know exactly what to do and which tasks to prioritise, so that you never waste your time again and focus on things that create real ROI. [For more, join my FREE 2-day online retreat → Consistent 5k months] If you're in the earlier stages of your business, you're most likely overwhelmed by all the (often conflicting) business advice on IG and you don't know exactly what to prioritise. You've been throwing spaghetti on the wall, applying 25 different tactics, is but still not seeing the result

  Any time I sense I'm about to enter a new chapter in my life, I always ask myself: who do I need to become as a woman, leader and create to enter this new era?  [PS, remember to sign up for my free live retreat Consistent 5k months to grow your business to consistent 5k months, attract more empowered clients, and go all in with your business] This is so much deeper than business strategy and the actions I take. It is who I am being and who I am choosing to BECOME. For example, this year I'm intentionally calibrating to a reality–at the level of my nervous system–where I'm exploring my edges of ease & peace. Wth success, with money, with my business. In a nutshell, calibrating to your new era is the process of closing the gap between where you are now and where you want to be. It's about upgrading your identity at the core.  Calibrating to your new level of success will ask you to adjust your daily life to support this upgraded version of yourself: your belief systems, nervous system capacity, self-worth, habits, and the bigness of your vision that fuels your action.This process will need to find nervous-system-based SAFETY and BELONGING within the new reality. In this episode, I cover four key aspects of leadership, energetics, and self-mastery that are essential for stepping into the next era of your success. This episode is packed with powerful prompts, activations, and questions designed to help you make the shifts necessary to step into the next era of your success.   HIGHLIGHTS: How I recently reached my Upper Limit Why we need to do shadow work My process to calibrate to your new level of success Thinking bigger than your goal Self-mastery & daily habits to hold big success  Upholding your new identity through challenges   DIVE DEEPER INTO MY WORLD [FREE LIVE EVENT] Consistent 5k months – free 2-day online retreat to grow your business to consistent 5k months, attract more empowered clients, and go all in with your business FREE SOMATIC RESET QUIZ to discover which area in your life is needed a reset & get a somatic practice to nourish your biz, love life, or the woman at the center of it all Say hi to me on Insta  

Imagine what it would feel like to start each month without the constant pressure to launch something new or figure out how to make money…because you know that there's abundant revenue coming in for the next 3, 6, even 12 months?  That's the beauty of monthly recurring revenue. Now imagine what it would feel like to receive consistent 10k months?  Here's why we love the security of consistent, luscious revenue

What does it really take to hold both: being a badass CEO leading a successful company AND being a devoted, feminine partner?   This is one of the hottest conversations I'm having behind the scenes with many of my clients who come to work with me not just for business success, clients, and MRR, but also for growing their business in such a way that leaves them feeling spacious and nourished. So that they could prioritise love, family, sexuality, and their femininity.    I'll be very honest here: scaling my business while cultivating my sacred sexuality has not always been easy. I notice that the more responsibility I hold, the more my sexual desire wants to go out of the window. If I'm overwhelmed, it's easier to speak about my heady to-do list than to soften and devote my heart to Kevin.    One thing I've learnt for sure: if you're a feminine woman who cares about having both deep devotional, sexually polarized love, and a successful, structured, results-oriented business… you'll need a business that nourishes both poles too. The Feminine (somatics) and the Masculine (strategy). This is the very reason why I believe so deeply in the body-led business paradigm.   But the conversation goes even deeper than that. For many women, the boss babe era is clearly not fulfilling anymore. But they may not want to be full time housewives either. What's the solution? What would it feel like to be fully expressed in both your business and your devotion to love, without losing who you are?   In this episode, we'll dive into how to build a  life where we could go all in on both your love life and your business, holding both with grace, empowered both as a beloved and a CEO. HIGHLIGHTS: My thoughts on the collective climate: from boss babe to full time housewife? The two extremes ambitious women face The shadow of the boss babe era Scaling a business as a feminine woman The fear that many ambitious CEOs face in relationships Beliefs that hold feminine women back in business success How to hold responsibility in biz & cultivate sexual desire? DIVE DEEPER INTO MY WORLD   AUDACIOUS CEO Retreat  21-22 AUG → 2 day retreat to lead from your natural authority & translate your most audacious expression to dream clients and consistent revenue Velocity waitlist → join the 6-month somatic business mastermind if you're ready for 6 / multiple 6 figures & big success that leaves you wealthy not just in money but also in spaciousness & ease Genesis waitlist  → join the 5-month business accelerator if you're desiring to build strategic foundations for a truly successful & profitable business that will stand the test of time (for entrepreneurs currently making $1-3k per month) FREE SOMATIC RESET QUIZ to discover which area in your life is needed a reset & get a somatic practice to nourish your biz, love life, or the woman at the center of it all Say hi to me on Insta  

New date for the AUDACIOUS CEO RETREAT - Aug 21-22 To enter a new level of success, wealth, the calibre of clients we attract, the ease of receiving our success, becoming more audacious… your actual IDENTITY will need change.  You might diligently implement your messaging strategy, refining your offers, updating your pricing… But if you're not seeing the results you know you deserve or they don't last, it is possible that what needs to change at the very core…is your IDENTITY.  Why? Because your identity is attached to the old ways of being, what you are familiar with & where you feel that you belong.  Belonging is our natural, primal need. It is our root chakra. Our survival. Most fear a change in identity because we don't feel like we belong with the new reality of success, wealth, calibre of clients, ease, etc. Thus, when we want to step into a new level of success in business, we will need to find nervous-system-based safety and belonging with that new reality. And that's a big deal.  You don't change your identity by journaling about it. Creating such profound layers of transformation need profound rewiring of the nervous system & the unconscious mind.  Yes, you guessed that–we do this somatically. This is one of the deepest work I do with my clients ready to truly upgrade their identity & calibrated to their desired level of wealth, freedom, ease, power

Diluting your message, holding back on how you really want to show up online is not only costing you clients & money, but is also making you feel…bored. If you find yourself diluting your message, holding back in your expression for the fear of being judged, misunderstood or even cancelled, then listen up. I completely get you. Showing up boldly & saying what you really think can be scary AF.    I happen to have a masters degree dealing with online backlash. Not by choice. But for a reason – so that I could guide you to become more boldly expressed & more audacious in your message. You can be doing the most incredible work behind the scenes, but when you dilute your message and censor your expression, your [watered down] content gets lost in the sea of generic content. And your clients simply can't find you! As a leader, it is your job to go first & pierce through piles of generic content online–the only way to do that is by expressing who you truly are. You're not here to please everyone.

Here's why you should stop cramming your program curriculum with more content. Instead, learn how to create such offers that lead to the most mind blowing client results, overjoyed  clients who keep on re-signing, and revenue that grows exponentially (without needing to launch or work more). Even the most seasoned entrepreneurs make this mistake. It's causing them to lose client results and thus, money. People don't get the results they paid you for and you need to look for new clients every few months.  Here's the bottom line → your clients pay for the TRANSFORMATION you provide, not just information. Your clients don't need a bonus 2h video on attachment theory–they can find that on youtube.  What they need is your EXPERTISE in creating such an experience that will ignite their motivation to take action and get insane results. Then, your clients will want to resign over and over, they will naturally praise your work and get you referral clients. And most importantly, this is true service

About 6-7 years ago…I would post a picture of me in Bali and share something inspiring with a CTA and this would lead to sales and clients. These days, the bar has been raised so much higher–just inspiring content is no longer effective. AND just educational content does not work either.  I'm going to take this even further. Just educational content is not good for your business. Sometimes, I see my clients hiding under the teacher's hat instead of saying what they really think. AND most of the time, they're bored to death from creating just educational content

As an entrepreneur, it is natural to want to celebrate your financial wins and breakthroughs. But how can we do it in a way that goes deeper than the numbers and in a way that creates connection (and not comparison or fomo) with our communities?  It's empowering to see conscious leaders and soulful, kind women making huge amounts of money. We need to normalise and celebrate this. You might be the first person in your family to make this amount of money AND by doing what you love. This is a massive intergenerational breakthrough. And I want to celebrate with you! And at the same time, the way that financial wins are being shared in the coaching industry are often lacking context, without providing an insight on the journey itself. Just numbers do not equate credibility or the skill to take someone else through the same transformation. Also, it is common to share about the highest revenue months, but not the lowest, which does not paint the full picture.  In this podcast episode, I am sharing about how to celebrate our financial success in a way that takes into account the context and the full picture of what it took us to get there. For example, if someone had a 5-6-7 figure month today, chances are, it was not an overnight success but years of setting up the stage. It is possible to share about your money wins in a way that is ethical and brings you closer to your community. Sharing your money story authentically—from the struggles to the lessons learned—allows people to see the real you behind the success. This builds trust and loyalty, as your clients can relate to you and feel inspired by how you led yourself to success. HIGHLIGHTS: Money wins can create distance or connection How to empower your audience through your money wins Issues I see in the coaching industry & how to solve them Exactly what to include when sharing your money wins To share your money wins or not to share? Depends on your niche. DIVE DEEPER INTO MY WORLD Genesis waitlist  → join the 4-month business accelerator for entrepreneurs making 1-3k Velocity waitlist → join the 6-month somatic business mastermind for seasoned entrepreneurs ready for to 6 figures FREE SOMATIC RESET QUIZ to discover which area in your life is needed a reset & get a somatic practice to nourish your biz, love life, or the woman at the center of it all Say hi to me on Insta

If you think it's gonna take you years to get to consistent 10k months, think again! I am going to show you how you can create CONSISTENT 10k months in the next few months by looking at what you need to DO + who you need to BE.   Let me tell you a secret

You've been pouring out so much energy into your content and yet, your clients are not pouring in as consistently as you'd like them to. You know that you are destined for more dream clients. So, how do you get your messaging to become so potent and precise that your ideal clients have only one question: "where can I pay?".   The truth is, most business coaches will teach you about identifying your "ideal client avatar" through rather superficial lenses (such as age or hobbies). To have truly powerful messaging that stirs the soul of your dream client, we want to connect to their innermost psychological layers and desires.    You deserve to work not just with anyone, but only with people who are the perfect match and will get the best results. And in order to attract your dream clients, your messaging is very often the key factor.    You can have the best offer in the world, but if you're not able to communicate its VALUE in the way that lands for your ideal client, then no one's going to know about it.   In this episode, I'm sharing not just about my own journey of moving from generic messaging and working with anyone who could pay, but also about 3 powerful tactics that will make your messaging more specific and potent. It is time that you master messaging so that you get to consistently reach the heart of your ideal clients.   HIGHLIGHTS Why I had to rewrite my entire sales page 3 messaging tips to so that you can land exactly into the soul of your ideal client Don't let your content get lost in the vanilla land, make people FEEL instead Go from a superficial ideal client avatar to deeper psychological layers  Why unfollows can get be good for your business How to make your copy specific   DIVE DEEPER INTO MY WORLD Creative Momentum :: The Minimind → Join the waitlist  FREE SOMATIC RESET QUIZ to discover which area in your life is needed a reset & get a somatic practice to nourish your biz, love life, or the woman at the center of it all  Say hi to me on Insta ALL LINKS  Say hi to me on Insta Join Luscious Fempreneur  FREE The Sacred Shift FREE Body-Led Business Embodiment Practice  

If you're heading to 6 / multiple 6 figures, this conversation will be your holy grail

Have you ever gone through an experience so strong that it felt like a spiritual initiation requiring ALL of you to step up in every possible way? Growing a business can require exactly that - burning away layers of who we used to be just to meet ourselves again and again as women, leaders and creators. This was what I experienced while writing my book. It gave me the wisdom I couldn't have learned from a business mastermind, a book or a mentor. The process of writing my book stretched me beyond my edges, forcing me to confront my greatest limitations, distractions, and excuses. At the same time, the intense creative process helped me experience the most immense love of the Goddess, leading me to some of the most profound spiritual revelations of my entire life. The process of writing my book made me meet myself on a whole new level in both work and life, and find new ways to become a master of energy, time, focus, and creativity. Imagine adding this to your business? Success and magnetism become inevitable

That feeling where you've been pouring so much energy out, spending hours on your content but hearing crickets…You may be wondering, "What's going on with my content?

Last week, in a conversation about work and rest, a dear friend of mine told me: "you suck at relaxing"

Your soul-led business is not meant to make you feel comfortable. It's meant to initiate you. To awaken you. To mature you. Being a leader and entrepreneur requires an insane capacity (and love) for being in the great UNKNOWN.   Imagine launching a new offer you poured our entire heart into. Often, the results, the clients, the recognition don't come immediately. So many people experience the fear of failure in this stage where they start doubting themselves. This is absolutely normal and human.   In this episode, we're exploring the deeper layers of what failure truly means. It is not "failing to achieve results", it is the act of giving up before you see results.   What we call "failure" is simply an opportunity to gather data. It has nothing to do with your worth. In this episode, I'm discussing the "sacred threshold" of fear and doubt that every leader will be crossing many times in going after their dreams. This episode is no less than a spiritual activation of your own power, my beloved.    ✨ New episodes drop every Tuesday - make sure to subscribe to get notified!   HIGHLIGHTS Failure is not the absence of results, it's is giving up before you see the results Embracing the fear of failure is part of evolving as a leader How your desires will reveal your fears Letting God test and initiate you The "sacred threshold" between now & into your goals The art of holding both the highs and the lows  Spiritual business as a way to become a Whole Woman DIVE DEEPER INTO MY WORLD HOLY BODY somatic membership → join the waitlist FREE SOMATIC RESET QUIZ to discover which area in your life is needed a reset & get a somatic practice to nourish your biz, love life, or the woman at the center of it all  Say hi to me on Insta

Running a business is like love – it is hard when you're one foot in, one foot out.    When you DECIDE to go ALL IN with your entire being – your body, heart, soul – your business success becomes inevitable. When you go ALL IN with your business, your energetic frequency changes. You speak with more conviction, leadership, and authority  which inspires profound trust in your clients' hearts.    What's the CHARACTER of a woman who goes ALL IN?    ༄ She is more committed to her growth than to her excuses.  ༄ She does not wait for permission – she goes first and creates the permission slip herself. ༄ She is comfortable with being in the unknown.  ༄ She makes bold moves before she sees any results.  ༄ She is capable of leading herself through any challenges. And she does not make her challenges mean anything about worth.   ༄ She's here for the long run – she's not chasing overnight success.    This Body-Led Business episode is different. It is a boost of fresh air to kindle the flame in your heart. May this episode be a remembrance to the immense power you already hold within you, Queen.    HIGHLIGHTS "You either have results or reasons" The character of a woman who goes ALL IN The Muse rewards you when she feels your commitment  When you go ALL IN, you become a more trustworthy leader Why going ALL IN will test & initiate you (and why this is a good thing) 4 ways how business gets easier when you decide to go ALL IN DIVE DEEPER INTO MY WORLD HOLY BODY somatic membership → join the waitlist FREE SOMATIC RESET QUIZ to discover which area in your life is needed a reset & get a somatic practice to nourish your biz, love life, or the woman at the center of it all  Say hi to me on Insta   YOU MAY ALSO ENJOY: Episode 22: The CHARACTER qualities that all of my most successful clients share Episode 2: 3 Keys to a Successful Program Launch Episode 37: Your energy sells. How to cultivate Energetic Alignment in your Business?  

Your life force energy, your time, and attention, are your most precious resource. You deserve to live a life feeling filled with real vitality, energy, fulfillment.

You may see all the people online having consistent high cash months, but what you don't see is how they structure their program suite.   The thing is, it is so easy to get distracted by working on shiny marketing, the next new trend, reactionary launching, going faster, bigger, 10xing your income… I don't know about you, but I'm already feeling overwhelmed by writing this

There is absolutely no way I could be having the life, the relationship, the business I have without the support of my sisters.    In the first year of my business, while still living in Bali, I remember going to a beloved friend's house. It was 8pm. I was so exhausted after a big day of work that she just held me in silence. I had no energy left to engage in a deeper conversation.    Over the years, I have made massive changes to ensure that right now after work I feel nourished so that I could show up for my community.   We've been building a community where Kevin has his own men's circle, I have my women's circle AND where the men's & the women's circles are also cultivating deep friendship. A true village of deep women and deep men.   This has not been an easy or straightforward journey. In this podcast episode, I am sharing about my personal experience and cultural shocks of moving to the US and building my soul community in Austin.   The truth is, there is no “full package life” where we get to have it ALL… Without a soul-aligned community we can count on. I am here for a life and a model of business that allows us to feel energized, nurtured, & spacious not just at the start of the day but also in the evening. So that we could be fully present with the people we love.   HIGHLIGHTS Sisterhood is not optional, especially if you're a coach or healer Having a soul community & deep friendships is good for business Why the "Independent Boss Babe" archetype is not the vibe here Building a village with men's and women's circles  My personal lessons (and challenges) in building our community in Austin   DIVE DEEPER INTO MY WORLD Exponential: 2 - week somatic immersion starting 5th April  Take free Quiz and get a free somatic practice to nourish your biz, heart, or the woman at the center of it all Membership: join the waitlist

"Aurika, I feel so free! I'm inspired again to create content!", a client of mine told me after she stopped looking at…her story views.   I can't count how many clients have come to me with faces of huge relief after… they stopped looking at their story views and obsessing with external metrics in general.    Many creators do not even realize how they are contorting themselves and stiffening their creativity just to increase their external metrics: story views, likes, number of clients, followers, revenue generated.   They do not even realize how these external metrics are leaking their energy until they stop attaching their worth to it.   Creating something just with the purpose of increasing your metrics will dry out your magic, magic and spontaneity.    On the other hand, there is a massive sense of relief and liberation when you return to a place of service, devotion, and artistry.  Then, all the external metrics just naturally expand because you are living in your alignment.   As a leader, protecting your energetic alignment and sourcing your validation internally is e v e r y t h i n g. Creating content from such a place is naturally magnetic.    In this podcast episode, I am sharing 5 potent ways to take your power back from external metrics and cut through the noise online through your natural, authentic leadership.   HIGHLIGHTS Story how I recently caught myself worrying about external metrics Healthy tracking of business data vs outsourcing power to metrics Why obsessing with story views kills creativity Protecting your alignment will naturally increase your metrics  5 tips to take your power back from external metrics    DIVE DEEPER INTO MY WORLD Exponential: 2 - week somatic immersion starting 5th April  Take free Quiz and get a free somatic practice to nourish your biz, heart, or the woman at the center of it all Born to lead – free activation to source your confidence and validation internally Membership: join the waitlist

Time. We all want more of it. You've certainly had the thought: "I just wish I just had more TIME!"   Over the last two years, I have been healing my own relationship with time. I realized that time often came with a sense of lack and I decided that this had to change.    As a business owner, you're holding so much on your plate. As a creator, you have so many ideas. How do you do it all? Without getting overwhelmed?   Most people will teach you time management which helps you plan and control your time. We're going to take this 100 levels deeper. In this episode, I am sharing my secrets which have helped me create a truly spacious life and business. If I may tease you a little… It's not just about planning your google calendar, it's about me managing your energy, focus, and attention.    The old paradigm is taking action from a frenetic / overwhelmed space or trying to squeeze your business tasks such as creating content into the nooks and crannies of the day. This only creates more overwhelm and it takes you 5 hours to do something that would normally take 1 hour.    The new paradigm entails healing your relationship with time as well as mastering your energy and focus so that you can get more done in less time. And generate more wealth while working less.   HIGHLIGHTS When you feel that you never have enough time Somatic strategies to enhance productivity and well-being From time management to mastering energy, focus & attention   5 secrets to getting more done in less time  What does take to create a truly spacious business     DIVE DEEPER INTO MY WORLD Take my free quiz and get a free somatic practice to reset and nourish your business and life  Join Luscious Fempreneur, my 2 week immersion that will help you reignite your vitality as a woman and then channel this overflow back to your business. Join Creative Momentum, the body-led immersion on social media content creation and messaging strategy  Say hi to me on Insta

Recently I was faced with a pivotal decision in my life: I have so many BIG creative projects that I want to bring into the world but my plate is getting pretty full. Ever been there? What did you choose?   I decided that my creative projects are meant to be delivered to the world, they are needed by thousands of people. But I am not available to work more. So, my solution has been to keep on increasing my nervous system capacity to hold more AND become more masterful at managing my time and energy.   This is a beautiful intersection between somatics & business strategy.   In this podcast episode, I share 8 ways what somatic business can look like practically. You'll be learning how somatic practices offer a profound way to access the unconscious, heal past wounds, and calibrate to new realities and desires. This work is about expanding your capacity to receive and hold more, both personally and professionally. I will be sharing  practical tips on incorporating nervous system support into your daily routine.  You'll love this episode if you want to learn how to use your bodily wisdom to inform your business strategy. We explore how somatic practices can unlock deep creativity for content creation, program launches, pricing, and more.  It's not just about doing a somatic practice here and there. It's about embodying a BODY-LED LIFESTYLE that informs every aspect of your business, increases your capacity to hold more with grace, and empowers you in ways your mind alone never could.   HIGHLIGHTS The new buzzwords: somatics & nervous system  Somatic work to expand your capacity to hold more success, clients, and wealth The deeper layers of somatic practices Your body is the gateway to your unconscious mind Somatic practices for deep creativity, content creation, program launches, pricing, and more. Allowing your nervous system inform and personalise business strategy    DIVE DEEPER INTO MY WORLD Say hi to me on Insta Join Luscious Fempreneur  FREE The Sacred Shift FREE Body-Led Business Embodiment Practice  

If you're like me, I used to be very diligent about my business goals and I would attach them to a specific timeline. 10k months, 50k months, 3 private clients, 20 group clients… You know how that made me feel? Super excited on day 1. I LOVE setting delicious, expansive goals. That sense of possibility is thrilling and enlivening.    But you know how I'd feel on day 20 of my goal? Stressed and under pressure. Especially if the goal was especially attached to a specific timeline.   The thing is, your business goals are not meant to feel stressful, daunting, or create pressure.    If you ever noticed that you keep on setting the goals but they keep on staying in the land aspirational dreams and not feel reachable…There is one big thing going underneath:   The conflict between your mind setting the goal and your nervous system not feeling quite safe or ready to receive it. Your nervous system and your unconscious beliefs play a critical role in this equation. Your nervous system acts as a gatekeeper, determining what's safe or not (aka neuroception).  So, instead of patching  Through somatic practices, I help my clients address the underlying beliefs around feeling unsafe or unworthy of receiving what they most desire.  Long-lasting transformation occurs when our goals are mapped out mentally AND also anchored. Then your business goals are not merely aspirational. They become inevitable. This episode will be delightful stimulation for your mind and nourishment for your body

Imagine a couple sleeping apart. Not touching. Not even talking! You'd imagine that they're fighting right? Well, that's what we do in our relationship two days per week.    Igniting sexual desire in long-term partnership is one of the biggest mysteries for modern couples, especially when they're not only sharing a household together but also working from home. You know how easy it is to get lost in logistics, casual touch, just hanging out together, small talk etc.   One of our core values as a couple is to cultivate deep sexual chemistry, sacred sexuality being a core pillar of our relationship. Contrary to popular belief, sometimes desire needs not only more quality time together.. But also SPACE.   Silent days help us create that space which beautifully resets our relationship.   This means that we don't engage in verbal communication for a couple of days and usually sleep apart that night too. If we need to arrange things, we'll text each other or “talk” on the notes app. We will not touch each other either, but will make playful sounds, flirt and make "air kisses" ;)   One of the biggest lies we have been fed is that sexual chemistry is meant to wane away and it is the ill fate of all long-term couples to eventually end up as roommates. The truth is, sexual desire will decrease if you do not cultivate it intentionally.    SEXUAL DESIRE IS A CHOICE.    If you're devoted to increasing your libido and sexual polarity in your intimate life, this episode will give you lots of epic, creative ideas that go beyond your usual advice on "spending more quality time together".    HIGHLIGHTS How intentional separation contributes to a deeper level of intimacy and passion in relationships. Physical closeness doesn't necessarily equate to intimacy. Through sounds, movement, and touch, we can discover new dimensions of connection How to navigate practical and logistical barriers to intimacy   DIVE DEEPER INTO MY WORLD Say hi to me on Insta Join Luscious Fempreneur  FREE The Sacred Shift FREE Body-Led Business Embodiment Practice

It took me many months to record this episode – I need to find the right angle to speak about what at the time seemed as my worst investment into business coaching.   In 2022, I joined a high ticket mastermind that ended up being completely misaligned with my values and who I am as a woman.   This mastermind experience was a bootcamp for me as a facilitator and a big kick in the ass to refine my integrity as a mentor by 100 levels. It was a huge test of my values. It showed me where I was outsourcing my power and authority onto others instead of unwaveringly trusting myself.    My journey through and out of this mastermind became a clarion call for integrity and a holistic approach to business.    This investment ended up being one of my biggest (and painful) blessings in disguise because it led me to finding the body-led business coaching paradigm. Here, we do sales ethically, we're trauma-informed and blend business strategy with nervous system support.   In this episode, I  discuss how I navigated the aftermath of this mastermind, and how  I emerged with a heightened standard for mentorship—both as a mentor and a mentee.    I also share some tips to help you find the right mentor for you, ensuring that their values and teaching style resonate deeply with your own path. It's not just about their financial success but also about how they embody a path that feels authentically aligned with your own.   DIVE DEEPER INTO MY WORLD Say hi to me on Insta FREE The Sacred Shift FREE Body-Led Business Embodiment Practice   → I have 1 spot for somatic business coaching where strategy meets somatic healing. Send me a DM for more info.  

When… Your ambition is gone.    Today I share with you my personal journey of returning to Texas from Lithuania and confronting significant changes within myself, particularly regarding my perception of ambition, leadership, and receptivity.   This episode is a heartfelt exploration of surrendering to a deeper, more mature phase of how I desire to grow my business and deepen my Union.   In the sacred unfolding of my life, I've been cradled by the profound realisation that ambition, as I knew it, has dissolved into the ethers, leaving space for a deeper devotion to emerge.   For the first time since I began my professional life (way before I started my business), I have no urge to go bigger and faster or quadruple my income. My ego finds it quite uncomfortable yet my soul rejoices at this new level of peace.   This experience, though laced with frustration, illuminated my path further towards embracing every cycle of existence, much like the seasons—each holding its magic and purpose.   As women, we're cyclical beings. This means that your business will also have seasons. There's a toxic belief in the coaching industry that we need to be in a perpetual summer, chasing bigger and bigger months, all the time. At the very least, this is unrealistic.   Having slower seasons and embracing the FERTILE VOID in business is healthy and, in fact, necessary.   Your body will love this podcast episode. Send me a DM on Insta about how it landed for you.    HIGHLIGHTS Sharing about my trip back to Lithuania A personal story about an incident with the big media  The ambition the way I know it is gone Your business is cyclical, just like your body  Your business needs you to embrace the fertile void    DIVE DEEPER INTO MY WORLD Say hi to me on Insta Join Luscious Fempreneur  FREE The Sacred Shift FREE Body-Led Business Embodiment Practice Genesis: Accelerating Newer Entrepreneurs Velocity: A Mastermind for Holistic Success

We all want more love, more money, more pleasure. All the good things have one thing in common: our Upper Limit, which defines how much of this goodness we feel to receive and hold.   In this episode, I share a story about how one weekend, when I received more in a weekend than I had in a month, I reached such a messy Upper Limit that I picked a few days long fight with my partner at the time and even my entire website crashed. Yes, for real

Navigating the emotional rollercoaster of running a business is very real. There's not a single successful person I know who's not experienced the following scenario → pouring all of their energy and time into their business and not seeing the results they want.    Taking lots of action, creating epic content, launching new offers and then being in the unknown before you see any evidence of this working is edgy and vulnerable. It can feel as intense as saying "I love you" for the first time and waiting for their response back!    Today's episode is a love note from me to you

It's time for the era where women are not only well-paid but also well-rested.    Rest has not been easy for me. My parents could have won the Olympics for workaholism. I grew up being societally “trained” to value productivity above everything else and see rest as being idle. Things are very different now but it's taken me a LOT of discipline to make rest part of my life.   The truth is, many women have proved that they can build huge empires. But often… at the cost of their rest, aliveness, peace, intimate life. We've got it all upside down. What if conscious rest IS the place where we access more aligned productivity, reset our nervous system, and source limitless energy?    In all of my business containers, before we do any business work, I always ask my clients : "where are you at with your body and your nervous system?". Because the success of any business strategy is directly related to your nervous system capacity to implement it and have staying power.   So, why is rest hard? Because many people don't actually feel safe or familiar with the state of being rested and relaxed. Just like in meditation, we have to face our restless monkey mind. All the addictive behaviours come up. And deep down, we unconsciously believe that our self-worth equals how much we get done and achieve.    On the other hand, rest is what feeds your nervous system. A deeply relaxed body is resilient. Open to flowstates. it  can surrender to the subtle waves of pleasure and stay there. A deeply relaxed body has the spaciousness to receive love, wealth, and clients.    Enjoy this episode to receive that paradigm shift that rest is productive and it is a vital fuel to receive all that you desire.   HIGHLIGHTS Prioritising rest is the key to productivity, nervous system health, creative flow states, and deep intimacy My complicated journey with rest Nervous system and business strategy go hand in hand Transitioning from goal-driven masculine energy to receptive feminine energy at the end of your work day Finding your daily practice to prioritise downtime   DIVE DEEPER INTO MY WORLD Say hi to me on Insta Join Luscious Fempreneur  FREE The Sacred Shift FREE Body-Led Business Embodiment Practice Genesis: Accelerating Newer Entrepreneurs Velocity: A Mastermind for Holistic Success

Your energy sells. You may have heard this term thrown around before, because it is…the truth. Cultivating energetic alignment is a massively potent force for accelerated success in our business.   Last December, I was faced with a conflict between energy and strategy. I was about to launch a strategy heavy program that made sense for my product suite. However, my body was yearning for more slowness and nourishment – I could not find a full body yes for the strategically logical offer. I share how I resolved this and how following my intuition led to a huge flowstate, an offer channelled in one hour that led to multiple 5 figs in clients. This is the power of body-led business and creating coherence between energy, body, strategy, and action.   Just to be clear: energetic alignment isn't a metaphor or something conceptual. Personally, I feel energy as physical sensations in my body as I'm writing this text.    Your energetic alignment encompasses thoughts, emotions, and beliefs. Together, they shape all that happens inside your businesses.    And yes, you've guessed right!! If alignment is the result, somatic is how we get there: it is through the body that we release emotions and rewire deeper unconscious beliefs. When you lead your business from full coherence, you become unstoppable.   HIGHLIGHTS Business alignment and energetics - how it impacts success Prioritizing nourishment and energy alignment in content creation.  The importance of energetic coherence in content creation, by aligning thoughts, emotions, and beliefs. Aligning with your deeper purpose and vision for successful launches. Connecting with the "soul of your offer" and imagining a courtroom defense of one's business idea. Developing creative momentum by recording and listening to yourself, ensuring authenticity in content creation.   DIVE DEEPER INTO MY WORLD Say hi to me on Insta Genesis: Accelerating Newer Entrepreneurs Velocity: A Mastermind for Holistic Success

Let me start being real honest here. One of the biggest mistakes that I did in the earlier stages of my business is posting what's alive for me, what I was going through. I was doing well in my business and I would get engagement along the lines of: "this is inspiring!". But "inspiring" is many miles away from "I like you, I trust you, I know. I want to work with you. Where do I pay?".   The biggest change happened when I began applying somatic work in my business (that's a conversation you're well aware of, my love!) AND when I intentionally began content for my people, about my people.    Your messaging is more important than most realise. It has the power to attract your soulmate clients and filter out the non-aligned ones. It can ignite people's hearts to take the next step towards transformation as well as get lost in the ocean of seen-it-a-million-times vanilla content.     Most importantly, when your messaging and content are strategic, they get to sell your offers for you. Let this sink in.    Right now, I have had many people invest in my programs without having ever spoken to me. And I'm speaking about offers that cost thousands, not hundreds of dollars. Why? Because my content transformed their lives before they even paid me, hence making it easy for them to trust me and join my offers.    Here's the thing: no matter where you're at in your business, before you sell, you first want to have a community of people who know, like and trust you. Selling to a cold audience d o e s. n o t. w o r k.    By using these 7 tips I mentioned in this podcast episode, you'll be able to offer deep, meaningful value to your people and create a hot audience ready to play full out.    This episode will help you avoid the mistake I made of creating content for myself, about myself and instead learn to create content that MOVES and SELLS. HIGHLIGHTS Intentional messaging that is real & vulnerable creates trust Shifting from self-focused to client-focused messaging Core elements to build trust with your audience and turn them into ride-or-die community How to be a mentor who is both a badass leader and also a relatable human 7 potent, precise tips to elevate your content & messaging Some sweet behind the scenes personal life updates

New Year. New beginnings. Ever tried to come up with a new word and then… forgotten it by March? I totally have, every single year lol. Let's take this 1,001 times deeper and tap into your boldest vision, your DIVINE ASSIGNMENT,  that actually fuels lasting change.   Before we ask for success, we first want to redefine it. What does success mean to you? What's your "why"? So dear to you that it almost makes you wanna tear up? What truly drives you? Your divine assignment is bigger than you—it's the purpose handed to you. As a leader, your role is to steward it and let it initiate you.   Success, of course, means different things to different people and it is crucial to redefine it periodically. My upbringing in Lithuania shaped my understanding of success; it was once about financial stability but evolved into holistic success.   For me, holistic success transcends mere financial wealth. It includes as much money as we need to have our desired lifestyle but goes beyond it. It also involves impactful service, time freedom, love, vitality, orgasmic bliss, deep community connections, creative freedom, and joy in daily life.    This is true, long lasting, meaningful wealth. I'm here to help you create a business that supports that. And yes, that may mean big, structural changes in your business so that it revolves around your lifestyle and values, not vice versa.   In this episode, I invite you to envision your highest timeline for 2024 with me. I share a beautiful practice for you to connect to your vision at a sensory level. Feel free to send me a DM and share your insights! HIGHLIGHTS How to redefine success to avoid chasing external metrics and find true fulfilment. What is holistic success and how it can change everything in your business Crafting a business that supports your desired lifestyle and values Balancing masculine and feminine energies in business to achieve sustainable success. Envisioning your highest timeline for 2024   DIVE DEEPER INTO MY WORLD Say hi to me on Insta Born to Lead FREE Activation Genesis: Accelerating Newer Entrepreneurs Velocity: A Mastermind for Holistic Success  

Once upon a time, I lived in the Arctic. In the Northernmost human settlement on Earth that has more polar bears than humans. In the dark polar night, I had one of the hardest and also the most extraordinary experiences of my entire life. Only later did I realise that my life in the Arctic was my major Rite of Passage that shaped the woman I am today.    Years ago, I was so eager to launch my coaching business – I had a huge vision and a thousand euros to my name. I knew that I could not lead people through transformation from a place of needing money in order to survive. So, destiny led me to taking on a job in a place called Svalbard. I arrived there one month before the Polar Night began.   I worked at a bar by night. I lived a magical ritual-filled priestess life by day. When the Polar Night began, the moon would never set – it was already travelling around the skyline. Days blended into darkness; the landscape felt both desolate and breathtaking. I grappled with deep loneliness, seeking connection online while surrounded by an icy, barren world.   In this episode, I share my naked heart about all that happened in this surreal phase of my life. From collapsing on the kitchen floor, freefalling into my deepest fears, to finding the most profound love for myself and God I didn't know existed.   This experience completely transformed me. I returned feeling whole. I left the Arctic feeling… invincible; knowing that if I could hold myself living literally at the end of the world, I could do anything.    In the wake of this transformative journey, life picked up pace. I moved to Thailand, entered a beautiful long-term relationship, went straight to 6 figures in my first year in business, and broke cycles that no longer served me.   It's a tale that will feature prominently in my book, and I hope the wisdom I gleaned resonates with you. Thanks for staying through this journey with me. If you want to share your thoughts, feel free to DM me on Instagram. I appreciate you being here and can't wait for our next episode together.   HIGHLIGHTS How living and working in the Arctic was a pivotal experience that shaped personal and professional growth. Balancing passion and financial limitations while striving to launch a coaching business, highlighting the challenges and sacrifices made. Discovering inner strength through spiritual practices amidst a barren landscape of stark isolation and challenges faced in Svalbard  A profound moment of reckoning which was a catalyst for self-discovery, acceptance, and a radical shift in perspective. How the Arctic experience sparked personal transformation, leading to newfound self-love, a return to wholeness, and subsequent success in both business and personal life.   DIVE DEEPER INTO MY WORLD Say hi to me on Insta Body-Led Business Movement somatic practice [free practice]   YOU MAY ALSO ENJOY: The CHARACTER qualities that all my most successful clients share Idendity Work is the Root of Scaling your Business

As a thought leader, you do not follow. YOU go first.    The world is full of experts, but there are way less thought leaders because thought leadership takes profound innovation, creativity, and immense courage.    The process of becoming a thought leader can't be rushed. It is made up of so many initiations, trust leaps, service, and lots of time honing your craft.     As a thought leader, you are here to lead by example. You are not here to follow what other people are doing or create from what you see online. You are here to come up with new creative solutions to improve whatever you see as a problem or as a challenge or as a gap in your field.   Many people will teach you "IG hacks and trends" or tell you how to follow their "proven 5 step formula".    When you use your time on becoming a thought instead of chasing trends or following other people's "codes", you build a business that feels authentic to who you are. Your business stands the test of time. You naturally stand out from the crowd, without ever having to perform a dance to moving text boxes

Anytime you see someone working 15h weeks and making lots of money, it's not because they have somehow magically reduced the number of hours needed to scale their business.  It's because… 9.5 times out of 10, they have a solid team, robust backend structure and streamlined processes.  No one has made it to the top alone.   Let me share an analogy with you: Imagine going to see a dentist. You arrive at their clinic and see that the dentist is wearing all the hats – working as a receptionist, customer service, branding designer, bookkeeper, cleaner, sales person… plus being a dentist. That would be pretty insane, wouldn't it? Well, this is what a lot of coaches do.    One of the reasons for my success in the very first year was my courage to hire my first Virtual Assistant in the 3rd month of my business and my first Online Business Manager in the 7th month. This helped me stay in my zone on genius and do the things that would generate more revenue, instead of spending hours in the backend (totally not my zone of genius)

This episode gave me a vulnerability hangover. To be honest, I considered not publishing it because sometimes it's still edgy for me to own my humanness and reveal what's really going on behind the scenes. But here we are, paving the way for a new era of leadership where before we are business owners, we are women first.   Today I am speaking to the woman who is masterful at getting things done but who might have been feeling a bit stretched thin lately. If you're like me, you care about giving your best to everything that you do in life: love, business, inner work, health and fitness, community, service and so much more.   It is so easy to get lost in the doing, in doing the next launch, in wanting that bigger month etc. But! Your business is not a machine, it is a sacred piece of art. It is a divine initiation into becoming the woman you're meant to be.   Just like your nervous system, your business also needs a regular reset. So that when you take your next step, you do so not just because it's on your to-do list, but because your greater vision is pulsing in your heart so deep that you simply cannot not do it.   Imagine each step in your business being driven not by mere obligation but by a powerful, innate wisdom residing within you - a business led by devotion, not just tasks to check off.    In this episode, I share a story about how moving my emotions (on the day of recording this episode) helped me return to my alignment and show up in my business with even more potency, precision, and devotion. Let me know how it lands for you by sending me a DM

If you have a business, then it means that you're here to make money. Not just to play around, offer free services or exchanges. Business is a commerce that relies on sales. But when we add the "soul-led" part to our business, lots of people get weird about selling, thinking it's somehow "unethical" to want to be well paid for their sacred work.    Lotssss to unpack here, baby.   Let's acknowledge the fact that many of us have been on the receiving end where we have been sold unethically: pain points marketing, cold messaging, and feeling that if we don't buy, our life will be ruined forever lol

See me as a very feminine being? You have not seen my creative routines.      You may have noticed that I have a lot of high value content coming - consistently. I have a podcast episode coming out each week. I also launch and teach programs in Lithuanian alongside my business in English. Plus I am writing my book. Yes, it's a lot of writing and creation!     Keep in mind that your content is a big deal. We are working in the industry where content is a precursor for everything else in business. You can be the best expert with decades of experience in your area but if you don't know how to speak about it, then chances are, people are not going to buy into it if you can't portray your genius, embodiment, capacity to lead and serve via your content.    Your content is the place where people get to find you, have their first impression, decide whether they wanna go on a 2nd date with you, and eventually whether they trust you enough to take them on a profound journey.   In this Body-led Business Podcast episode, I am talking about what it actually takes to be consistent with creating high value content. I share my creative routines, my masculine structure and feminine flow hacks. As always, you'll receive plenty of tips for you on how you can fall in loveeee with content creation and feel confident AF with it!    May this episode inspire you to find your authentic rhythm with creative routines so that you could truly elevate the world with your epic content!   Dive Deeper into my World:   • The program for new coaches - early bird enrolment for Genesis :: https://aurikavalan.thrivecart.com/genesis-early-bird/ • Velocity: https://aurikavalan.myflodesk.com/velocity-2024 • Liberate your creative genius to create content that moves and sells :: https://aurikavalan.thrivecart.com/creative-momentum/  • Say hi to me on Insta :: https://www.instagram.com/aurikavalan/  

Someone recently told me “you give away so much value for free; you shouldn't give so much away - then people won't buy from you”.   I disagree. I don't believe that you can give away too much free value. I believe in changing people's lives even before they invest in working with me.    I often get messages like "this was the most valuable thing I have read or listened to in a long time; you not only share what's possible but you also teach how I can get there too".    This is much more potent than "that's inspiring". "Inspiring" does not change lives, nor does it lead to sales.   In this Body-Led Business episode, I am sharing the exact strategic steps I invite you to take if you're in the earlier stages of building your business. After 4 years of running my business, going from 0 to 6 figs in the first year, taking lots of leaps and making plenty of mistakes along the way, I discuss the 7 steps I would take if I were to start my business today.    Yes, I am giving you so much value for free which, I know, can change the trajectory of your life. Get ready to take plenty of notes xoxo   Dive Deeper into my World:   • The program for new coaches - Genesis :: https://aurikavalan.thrivecart.com/genesis-early-bird/  • Velocity Business Mastermind waitlist :: https://aurikavalan.myflodesk.com/velocity-2024  • FREE Body-Led Business movement practice :: https://aurikavalan.myflodesk.com/bodyledbusinesspractice  • Say hi to me on Insta :: https://www.instagram.com/aurikavalan/  

Let's be honest. Sometimes in life we're being pulled in so many different directions: work, home, family, intimacy, health, admin, taxes, community dynamics, and so much more.    So, how do we show up in business when we are being pulled in 55 directions and are finding ourselves busier than we'd like?   Today I woke up late. I was unfocused, found myself complaining, and to top it off, I was in my luteal phase. But I also had business commitments (such as recording this podcast episode

Money was not something I used to have. Before starting my business, I'd never had more than 2k to my name. I'll be very honest with you… when I began dreaming about turning my passion into business, the idea of making *2k per month doing what I love* felt like the wildest dream to me and would make me tear up.    Little did I know that in the first year I would cash in 6 figures. Of course, I was euphoric to see such numbers but it was never about the money. It was always about the burning desire to serve and teach somatic work. Not doing this would have felt like betraying my soul.    My biggest lesson from the beginning of my business is to listen to every single nudge that I received and *take action every single time*. I took lots of messy action. I made lots of mistakes. I trusted myself to figure things out as I kept on going. And everything worked out so much better than I could have ever planned.    In this Body-led Business Podcast episode, I talk about the behind the scenes of my journey in the business world, how I went from 1k months to 6 figures in my first year, and how I've gotten to where I am now in my business. I share a LOT of tips I learned along the way, from building the foundations for your business to selling your first offer.    My best advice for you, Beloved? Feel the fear and do it anyway.    Dive Deeper into my World:   • The program for new coaches - join the waitlist for Genesis :: https://aurikavalan.thrivecart.com/genesis-early-bird/  • Velocity Business Mastermind waitlist :: https://aurikavalan.myflodesk.com/velocity-2024  • Say hi to me on Insta :: https://www.instagram.com/aurikavalan/ You might also be interested in: • Episode 12: 10 things I wish I knew before starting my business :: https://pod.link/1690356208/episode/a22242746039aeda29fff018c0990f67   

What happens when you marry the nervous system and somatic work with business?     An entirely new paradigm of scaling our business while feeling FULLY ALIVE and connected to our deeper wisdom. A business that feels like an extension of who you are as a woman. A nervous system that can hold so much more peace, success, visibility, wealth, and responsibility. With ease.   Here, everyone wins. Not just your business, but also your family and the people you love because you have so much more energy and freedom of time to do what you love.    One client of mine said that anytime she does one of my somatic practices in business, she feels so much more inspired, confident, and ready to claim her throne. Another client in Velocity said somatic practices open her creative channel so wide that new ideas are just pouring out. It's no coincidence.    Somatic work helps us regulate our nervous system and discharge any stress which is priceless. It not only helps us prevent burnout, but it also expands our capacity to hold more growth.   If you've been curious about how to start incorporating somatics into your business and personal life, then you'll absolutely love this Body-led Business Podcast.    PS enjoy a free Body-Led Business movement practice! Link in the shownotes.   Dive Deeper into my World:   • FREE Body-Led Business movement practice :: https://aurikavalan.myflodesk.com/bodyledbusinesspractice  • The program for new coaches - Genesis :: https://aurikavalan.thrivecart.com/genesis-early-bird/  • Velocity Business Mastermind waitlist :: https://aurikavalan.myflodesk.com/velocity-2024  • Say hi to me on Insta :: https://www.instagram.com/aurikavalan/   You might also be interested in:   • Episode 5: Identity Work is at the Root of Scaling your Business ::  https://pod.link/1690356208/episode/235d62bdf82d39da1487dffb40a1fd38     

Over the last few years, I was scaling my business while pretty much living out of my suitcase while constantly changing houses, countries, and continents. In the midst of half-living on airline and airbnb websites, I had to learn how to add oases of focus and peace in order to write my book as well.   Being nomadic (not always voluntarily) taught me so much about emotional resilience, creative muscle building, and letting any excuses die. Not enough time? I make the time. No opportunity? I will then create it. No wifi? I will always find a way!   At the same time, lack of a stable home base had an impact on my nervous system, and not always in a good way.    So how can we show up in our businesses when life seems to be pulling us in different directions? How do we tend to our nervous systems, while not only showing up in our business but actually growing them?    One of my core values is that before we're business owners we are women first. What is going on in your body, nervous system, heart, emotions is obviously impacting your business. And at the same time, it's important to note that we are not our businesses and we also need to learn how to separate our emotional waves from our businesses.    In this Body Led Business Podcast Episode, I share with you tips that will help scale your business without pushing through the challenges, while tending to your nervous system and honoring your clients and business in the process.   Dive Deeper into my World: • Launching Renaissance - last chance to join :: https://aurikavalan.thrivecart.com/launching-renaissance/ • The program for new coaches - join the waitlist for Genesis :: https://aurikavalan.myflodesk.com/kp7vh8sfas  • Velocity Business Mastermind waitlist :: https://aurikavalan.myflodesk.com/58c507f5-1318-4004-b35b-00bff4ca82c4  • Say hi to me on Insta :: https://www.instagram.com/aurikavalan/   You might also be interested in: • Episode 18: Launching series: using the waitlist strategy to have the best launch of your life ::  https://pod.link/1690356208/episode/6842f5034b7b25f306c3411cc7147b42

Someone recently wrote to me: "Wow you're always selling and launching so many things, creating so much high value content, how?!"  The truth is, that wasn't always the case. I recently found an old doc with a launch strategy that I had discussed with my coach at the time. You know what my plan was? Launching ONE program per quarter