ReversABLE: The Ultimate Gut Health Podcast

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Every aspect of your life, and your health is directly connected to your gut. In fact, science now indicates that ALL disease may actually start in the gut. We also know that 93% of the leading causes of death in the United States are chronic inflammatory diseases linked to poor gut health. So what can we do to avoid the 93% and stay healthy? The ReversABLE podcast is the answer to that question. We're interviewing some of the world's most published, most recognized and most famous doctors and health professionals to ask them this question: "What does your gut have to do with it?"

Josh Dech


    • May 27, 2025 LATEST EPISODE
    • weekdays NEW EPISODES
    • 35m AVG DURATION
    • 181 EPISODES

    Ivy Insights

    The ReversABLE: The Ultimate Gut Health Podcast is an absolute gem in the world of health podcasts. Hosted by Josh, each episode is a treasure trove of information and insights about gut health and its impact on overall well-being. The podcast covers a wide range of topics related to nutrition, women's health, and questioning established protocols.

    One of the best aspects of this podcast is the quality of guests that Josh brings on. Each episode features experts and leaders in their respective fields who provide valuable insights and actionable steps for listeners to improve their gut health. Whether it's Dr. Tabatha Barber discussing the impact of nutrition on women's health or other professionals sharing their expertise, every guest brings something unique to the table.

    Another standout aspect of The ReversABLE podcast is how it simplifies complex topics into easily understandable concepts. Josh has a knack for breaking down complicated information and presenting it in a way that anyone can grasp. This makes it accessible for listeners who may not have a background in gut health or nutrition, but are still interested in learning more.

    As for any potential drawbacks, there are very few to be found with this podcast. Some episodes may not cover specific topics that certain listeners are seeking, but given the wide range of subjects covered, there is bound to be something for everyone eventually. Additionally, while Josh does an excellent job as a host, some listeners might prefer more variety in terms of hosting style or additional perspectives.

    In conclusion, The ReversABLE: The Ultimate Gut Health Podcast is an exceptional resource for anyone looking to improve their gut health and overall well-being. With informative episodes featuring top-notch guests, accessible explanations of complex topics, and actionable steps provided by experts, this podcast is a must-listen for those interested in taking control of their gut health journey.



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    Latest episodes from ReversABLE: The Ultimate Gut Health Podcast

    180: How Scientists Are Using Human Poop to Cure Disease

    Play Episode Listen Later May 27, 2025 19:57


    Fecal transplants are an emerging new medical therapy that has been show to CURE cancer, Parkinson's, depression and anxiety, fibromyalgia, colitis and many more diseases both inside and outside of the gut. But this incredible (and kind of gross) procedure is taking the world by storm. It turns out that transplanting a healthy gut microbiome from one person to another can radically change their entire body, metabolism and even their personality.   TOPICS DISCUSSED: What fecal transplants are and how they work Diseases they can cure or mediate and why they're so effective How these came about (with some funchistory facts) Why they're so effective and how they work to alter your biology The benefits of FMT and how much it costs Safety vs efficacy  The potential doors this unlocks in the future   Leave us a Review: https://www.reversablepod.com/review   Need help with your gut? Visit my website gutsolution.ca to join a program: Get help now   Contact us: reversablepod.com/tips    FIND ME ON SOCIAL MEDIA: Instagram  Facebook  YouTube     Watch the Designer $hit documentary: Website: designershitdocumentary.com Watch the film: Buy or Rent   Studies on risks of FMT: PMC4986962

    179: You're Being Poisoned in Your Sleep: How Your Dirty Mattress is Making Your Sick - with Jack Dell'Accio

    Play Episode Listen Later May 23, 2025 45:04


    If your mattress could talk, it would be screaming. In this episode, we're talking with Jack Dell'Accio, the pioneer behind Essentia's non-toxic sleep systems used by pro athletes and wellness leaders like Dr. Mark Hyman and over 40% of NHL players. They dive deep into why most mattresses are toxic, how poor sleep derails your gut health, mental health and recovery, and how things like EMFs and the synthetic materials in your mattress interfere with REM and deep sleep. Jack also explains what real sleep hygiene looks like, and why you're getting it wrong.   TOPICS DISCUSSED IN THIS EPISODE: Why most mattresses are biologically incompatible with deep sleep How toxins, allergens, and EMFs disrupt sleep at a cellular level The truth about REM vs. deep sleep—and why 8 hours might be a myth How sleep supports your gut lining and microbiome The role of thermal regulation in staying in deep sleep Why your environment matters more than willpower when it comes to great sleep   Click to get 25% off Essentia SITE WIDE (May 2025 Memorial Day Sale)   More from  Essentia: Website: myessentia.com     Leave us a Review: https://www.reversablepod.com/review   Need help with your gut? Visit my website gutsolution.ca to join a program: Get help now   Contact us: reversablepod.com/tips    FIND ME ON SOCIAL MEDIA: Instagram  Facebook  YouTube        

    178: Bioweapons, Bacteria, and the Birth of Microbial Forensics: How Microbes Can Solve Murders and Catch Terrorists

    Play Episode Listen Later May 20, 2025 13:24


    Microbial forensics is a science that lets us trace killers and terrorists by the microscopic footprints they leave behind. From the landmark 1994 HIV murder case where viral genetics first convicted a doctor, to the chilling Amerithrax investigation after 9/11. You'll learn how microbes are rewriting crime solving while we explore true cases, cutting-edge research on skin microbiomes and microbial death clocks, and what the future holds when invisible evidence becomes undeniable.   TOPICS DISCUSSED IN THIS EPISODE: What skin microbiomes reveal about who touched what and when How microbes can be used to map the timeline of a crime scene Intelligence agencies using "microbial geolocation" to trace where you've been How microbial forensics was used to solve a murder and trace the post 9/11 Anthrax murders The future of turning invisible bacterial clues into courtroom evidence Why microbial forensics could reshape how we solve crime—and even prevent terrorism   Leave us a Review: https://www.reversablepod.com/review   Need help with your gut? Visit my website gutsolution.ca to join a program: Get help now   Contact us: reversablepod.com/tips    FIND ME ON SOCIAL MEDIA: Instagram  Facebook  YouTube        

    177: Fatty Liver and The Formula That's Changing The Detoxing Game - with Siggi Clavien

    Play Episode Listen Later May 16, 2025 56:05


    Your liver is sick and both you and your doctor may not know it until it's too late. Over 38% of the western world has fatty liver disease and up to 90% of those affected don't know they have it. Alcohol used to be the leading cause of liver cirrhosis, and now it's fatty liver... This episode is with the liver master himself, Siggi Clavien with over 28 years in phytomedicine and detroxification sciences so you can learn to catch this liver disease before it becomes a problem.   TOPICS DISCUSSED IN THIS EPISODE: The top causes of liver disease Why your doctor will miss it and what you can to to test for it How to reverse fatty liver The 500+ functions your liver has in your body How your liver health is affecting your gut, skin, hormones, moods and immune system Keeping your liver healthy with incredible detox tools   More from Siggi Clavien and his de-liver-ance elixer: Instagram: @deliverance.elixer Facebook: @deliveranceelixer Website: LoveYourLiver.com     Leave us a Review: https://www.reversablepod.com/review   Need help with your gut? Visit my website gutsolution.ca to join a program: Get help now   Contact us: reversablepod.com/tips    FIND ME ON SOCIAL MEDIA: Instagram  Facebook  YouTube        

    176: Silent But Deadly: Why You're So Gassy And How To Fix It

    Play Episode Listen Later May 14, 2025 20:35


    Frequent smelly gas not not normal - no matter what your friends say about it to try and make you feel better about it. It's an early warning sign that something is wrong with your gut: bacterial overgrowths, poor digestion, and motility issues. Leaving these signs unaddressed or just taking pharmaceuticals like GasX is not a long term solution.  In this episode you're going to learn how to interpret the different smells from your gut, what they say about what's going on and how you can fix it.   TOPICS DISCUSSED IN THIS EPISODE: Where do farts come from? Why are YOU so gassy? Interpreting different gas smells: rotten egg smells, ammonia, "rotting cabbage", putrid smells, etc. How to stop and fix your gas problem based on the smells coming from your gut Foods contributing to your gassiness Supplement recommendations to stop the gas and heal your gut   LINKS: Create an account with this link to get 15% off the whole store Binder Pro (Biotoxin Binder) Nutricidin (Antimicrobial) GI Integrity (Gut lining repair) Ultrabiotic Complete (broad spectrum probiotic)   Leave us a Review: https://www.reversablepod.com/review   Need help with your gut? Visit my website gutsolution.ca to join a program: Get help now   Contact us: reversablepod.com/tips    FIND ME ON SOCIAL MEDIA: Instagram  Facebook  YouTube        

    175: Rewiring Your Nervous System To Heal Triggers, Trauma and Emotions - with Michelle Chalfant

    Play Episode Listen Later May 12, 2025 56:02


    Your boxed up emotions are keeping you sick. You. already know that chronic stress is a leading cause of death and disease, but did you know that the stressors you just boxed up are causing just as much of a problem? Today's guest is Michelle Chalfant and she's going to show you where your boxed up emotions are making you sick (especially the ones you think you don't feel anymore), and how you can rewire your nervous system to feel fast and heal even faster. Because your body stores emotions, healing these hidden traumas and emotions is the only way to finish healing physically.   TOPICS DISCUSSED IN THIS EPISODE: The Adult Chair method and exposing your past, present and future Healing and repairing your nervous system Changing the way you act and react under stress How to feel emotions quickly and to move on in a healthny way How your body doesn't know the difference between past and present emotions Rewriting your past to give you a healthier and happier future   More from Michelle Chalfant: Instagram: @TheMichelleChalfant Facebook: @TheMichelleChalfant Youtube: @MichelleChalfant Website: theadultchair.com Get her book: theadultchair.com/the-adult-chair-book     Leave us a Review: https://www.reversablepod.com/review   Need help with your gut? Visit my website gutsolution.ca to join a program: Get help now   Contact us: reversablepod.com/tips    FIND ME ON SOCIAL MEDIA: Instagram  Facebook  YouTube        

    174: Reversing Chronic Fatigue Syndrome to Get Your Energy Back

    Play Episode Listen Later May 6, 2025 30:01


    "Chronic fatigue syndrome" is a BS diagnosis. Your body is just having trouble properly producing energy and I'm going to show you why this is happening and what you can do about it. This "condition" is 100% curable; your doctor just doesn't know what to do - but you will after this short episode. TOPICS COVERED: What "chronic fatigue syndrome" really is The top 10 causes of chronic fatigue What you can do right now to heal your body and get your energy back   Extra Episodes: Episode 90: Why You'll Never Get Healthy: The Most Overlook Piece of Healing Episode 77: The Missing Link for Healing Sickness and Disease - with Dr. Darren Schmidt Episode 52: The 5 Steps of Reversing Gut Disease (5R's)   Want help with your IBS or IBD? Click here to schedule a call with me and my team OR send us an email: clients@gutsolution.ca   Leave me a Review: https://www.reversablepod.com/review   Contact me: reversablepod.com/tips    SOCIAL MEDIA: Instagram  Facebook  YouTube  

    173: The Doctor Who Eats A Raw Meat Diet For Optimal Human Health - with Dr. Robert Kiltz

    Play Episode Listen Later Apr 29, 2025 69:42


    This episode is going to turn everything you think you know about your health on its head. Dr. Robert Kiltz is a double board certified OBGYN and founder of one of the CYN Fertility; one of the largest clinics in the USA. He advocates for a high fat, raw meat diet for ipitmal human health, and makes the argument that the microbiome is a scam. Even though I'm still not 100% on board with everything we discussed, this episode is incredible and it's going to shift the paradigms around how you see your health, self and wellness. The question he's ultiamtely posing is this: "What if everything we think we know is wrong, and therefore, the foundations in which we've build all of medicine are also wrong?"   TOPICS DISCUSSED IN THIS EPISODE: Plant vs animal based diets Raw fatty meat vs cooked meats and why fat is essential for health Obesity as a survival mechanism from our enironment above all else Challenging medical studies vs. clinical stories and evidence in health outcomes The dangers of fermentation and gut bacteria What history and anthropology teach us about real nutrition Medical dogma vs. lived experience   More from Dr. Robert Kiltz: Instagram: @doctorkiltz Facebook: @doctorkiltz TikTok: @doctorkiltz Youtube: @DrRobLive Website: doctorkiltz.com     Leave us a Review: https://www.reversablepod.com/review   Need help with your gut? Visit my website gutsolution.ca to join a program: Get help now   Contact us: reversablepod.com/tips    FIND ME ON SOCIAL MEDIA: Instagram  Facebook  YouTube        

    172: The 5 Most Common Questions About IBS and IBD (Crohn's + Colitis) Answered

    Play Episode Listen Later Apr 22, 2025 35:49


    After releasing Ep 170, we got a TON of emails from oyu with questions that needed answering. So, in this episode we're answering the top 5 most common questions we get about IBS and IBD (Crohn's and Colitis).  THE QUESTIONS WE'RE ANSWERING: How can I tell if I have IBS or IBD? Is it possible to have IBS and IBD at the same time? What are the treatment options for IBS and IBD? Is there a cure for these conditions? When should I seek medical attention for my symptoms?   Want help with your IBS or IBD? Click here to schedule a call with me and my team OR send us an email: clients@gutsolution.ca   Leave me a Review: https://www.reversablepod.com/review   Contact me: reversablepod.com/tips    SOCIAL MEDIA: Instagram  Facebook  YouTube  

    171: How to Reverse Alzheimer's and Parkinson's: A New Approach to Brain Health - with Dr. David perlmutter

    Play Episode Listen Later Apr 18, 2025 2:41


    Alzheimer's and Parkison's are not just random genetic conditions - they started decades earlier, inside of your gut, which means they not only have a predictable root cause but are also reversible! Dr. David Perlmutter is a board-certified neurologist and five-time New York Times bestselling author specializing in the connection between lifestyle choices, brain health, and neurodegenerative diseases like Alzheimer's and Parkinson's and in this episode, he's giving you the tools to prevent and reverse these diseases.   TOPICS DISCUSSED IN THIS EPISODE: The role of the gut brain connection in neurodegenerative diseases Lifestyle choices bs. brain health and progressive disease Improving metabolic and cellular health to prevent brain degeneration Intercentions to improve brain health (nutrients, supplements, lifestyle and technology) How food and inflammation impacts your brain Genetic predispositions and genetic determintation of these neurological diseases   More from Dr. David Perlmutter: Instagram: @davidperlmutter Website: drperlmutter.com Books: drperlmutter.com/learn/books/     Leave us a Review: https://www.reversablepod.com/review   Need help with your gut? Visit my website gutsolution.ca to join a program: Get help now   Contact us: reversablepod.com/tips    FIND ME ON SOCIAL MEDIA: Instagram  Facebook  YouTube        

    170: How to Reverse and Heal Your IBS (Irritable Bowel Syndrome)

    Play Episode Listen Later Apr 15, 2025 34:30


    IBS is a reversible condition - its not just genetic, random or whatever excuse your doctor makes up. It's a real problem that has a real root cause, and in this episode I'm giving you the tool you need to fix it. TOPICS DISCUSSED: The only 3 reasons you get sickness symptoms Primary causes of IBS from experts and the newest medical literature The biggest mitakes you and your doctor are making when trying to treat it The 5 steps you need to revers your irritable bowel syndrome   Want help with your IBS?Schedule a call with me and my team OR send us an email: clients@gutsolution.ca   Leave me a Review: https://www.reversablepod.com/review   Contact me: reversablepod.com/tips    SOCIAL MEDIA: Instagram  Facebook  YouTube  

    169: Biohacking Your Biology to Become Superhuman - with Dave Asprey

    Play Episode Listen Later Apr 11, 2025 41:54


    Biohacking is a multi-billion dollar industry because people are using it to feel superhuman. Biohacking helps you to look and feel younger, prevent and reverse disease, live longer, have more energy, better sex, moods, sleep and anything else you can imagine. So we've brought in the father of Biohacking to tell you all about how it works, what supplements and modern technology you can use, and to give you some simple steps you can start biohacking your body right now.   TOPICS DISCUSSED IN THIS EPISODE: What is biohackling? Biohacking your internal and external environment How to enhance your mitochondrial function and have more energy Biohacking your sleep, gut, oral health and everything else Anti aging and health span vs. life span Biohacking safely and making results last   More from Dave Asprey: Danger Coffee: Get your mold free Danger Cofee Discount with code REVERSABLE and REVERSABLEDARK for the True Dark coffee here: dangercoffee.com Get your blue light blocking glasses here: truedark.com Instagram: @dave.asprey Twitter: @daveasprey Website: daveasprey.com     Leave us a Review: https://www.reversablepod.com/review   Need help with your gut? Visit my website gutsolution.ca to join a program: Get help now   Contact us: reversablepod.com/tips    FIND ME ON SOCIAL MEDIA: Instagram  Facebook  YouTube        

    168: Everything Parents and Teens Need to Know About Crohn's and Colitis

    Play Episode Listen Later Apr 8, 2025 30:39


    This episode will change how you see Crohn's and colitis forever.  Crohn's and Colitis (IBD) are not random conditions and there's so much more you can do than just medication and surgery. In fact, many cases are reversible. I'll explain how IBD really happens, what's going on in your immune system and what you can do about it to begin healing naturally. TOPICS DISCUSSED: The massive spike in diseases in our modern world Why we get sick and why IBD is a "first world" problem How your immune system works with IBD Other illnesses IBD can cause Why IBD is NOT genetic or autoimmune and the hope you really do have 5 steps to reversing IBD   DOWNLOAD MY FREE IBD RESOURCE LIBRARY   Want help with your IBD?Schedule a call with me and my team Watch Reversing Crohn's and Colitis Naturally on YouTube   Leave me a Review: https://www.reversablepod.com/review   Contact me: reversablepod.com/tips    SOCIAL MEDIA: Instagram  Facebook  YouTube  

    167: The Domino Effect of Antibiotics and How To Heal Your Gut After Using Them - with Dr. Vincent Pedre

    Play Episode Listen Later Apr 5, 2025 48:03


    Antibiotics destroy your gut bacteria, but also your gut lining, your mitochondria (energy producers in your cells), your immune system and so much more. This domino effect wreaks havoc on your health and your doctor never talks about it. In this episode with Dr. Vincent Pedre, you're going to learn the steps you can take to recover your gut after taking anitbiotics, so you can restore your whole body back to full health.   TOPICS DISCUSSED IN THIS EPISODE: What antibiotics actually do to you (the domino effect) How antibiotics can lead to chronic disease and immune dysfunction Strategies for gut recovery after antibiotic use The connection between gut health, mental health, and systemic inflammation The role of probiotics, fermented foods, and mitochondrial support in gut repair Differences in gut health between Western countries and traditional societies The impact of diet, lifestyle, and natural living on microbiome diversity The harmful effects of conventional coffee on gut health   More from Dr. Vincent Pedre Website: happygutlife.com Instagram: @drpedre Happy Gut Coffee: CLICK HERE TO GET YOURS   Leave us a Review: https://www.reversablepod.com/review   Need help with your gut? Visit my website gutsolution.ca to join a program: Get help now   Contact us: reversablepod.com/tips    FIND ME ON SOCIAL MEDIA: Instagram  Facebook  YouTube        

    166: Food Sensitivities Unmasked: Why You React Today but Not Tomorrow

    Play Episode Listen Later Apr 2, 2025 15:11


    Food sensitivities are a pain - you feel fine one day and the enxt, your faourite suddenly causes gut issues. I'm going to show you why this is happening and what you can do to heal your gut and prevent these reactions all together.   TOPICS DISCUSSED: What food sensitivities are and what causes them How to identify sensitivities Supplements to heal your gut Steps to take to reverse sensitivities and enjoy food again How to use the digestive journal (Free download below)   DOWNLOAD your free digestive journal here   Leave us a Review: https://www.reversablepod.com/review   Need help with your gut? Click the link, or visit gutsolution.ca for help: Get help now   Contact us: reversablepod.com/tips    SOCIAL MEDIA: Instagram  Facebook  YouTube  

    165: Unpacking Your Subconscious: Why 95% of Your Life Is on Autopilot - with Britt Frank

    Play Episode Listen Later Mar 30, 2025 54:37


    95% of your life is done on autopilot. Your daily routines, most of your work, and even relationships are largely controlled by your subconscious mind - on autopilot. And this is why you're still sick. We all have subconscious patterns that keep us stuck, broke, sick and unhappy - and they're nearly impossible to see until someone shows you.  In this episode with Britt Frank, you're goin to learn how to get unstuck from your daily patterns and routines so you can break through to the next level of health, wealth and happiness.   TOPICS DISCUSSED IN THIS EPISODE: What it means to be stuck 3 Steps to get unstuck Self sabotage vs self protection Handling intrusive thoughts How your past, history, experiences and traumas shape your daily patterns How to get "unstuck" so you can move forward with your health and your life The role of social media in our daily lives How your traumas shape your life and what you can do about it The dangers of chronic stress Steps you can take right now to get unstuck and reframe your life   More from Leanne Vogel: Website: brittfrank.com Instagram: @brittfrank Book: The Science of Stuck   Leave us a Review: https://www.reversablepod.com/review   Need help with your gut? Visit my website gutsolution.ca to join a program: Get help now   Contact us: reversablepod.com/tips    FIND ME ON SOCIAL MEDIA: Instagram  Facebook  YouTube        

    164: A Day In The Life of A Health Expert (PS. We're all hypocrites)

    Play Episode Listen Later Mar 25, 2025 21:45


    Have you ever wondered if healt specialists actually practice what they preach? The truth is, we try to but we're far from perfect. We screw up ALL the time.  In this episode, I'm going to walk you through a day in my life so you can see how I eat, exercise, sleep, etc., and see where things work (and why they work so well) and where I screw up so you know we're all human.   TOPICS DISCUSSED: What I eat for breakfast, lunch and dinner My workout routine Snacks, hobbies and daily schedules Weere I screw up and things I drop the ball on Where I cheat on my health goals     Leave us a Review: https://www.reversablepod.com/review   Need help with your gut? Click the link, or visit gutsolution.ca for help: Get help now   Contact us: reversablepod.com/tips    SOCIAL MEDIA: Instagram  Facebook  YouTube  

    163: What Your Doctor Isn't Telling You About Your Blood Work (and how to read it yourself) - with Leanne Vogel

    Play Episode Listen Later Mar 21, 2025 44:08


    How many times has your doctor looked at your blood work and said "you're fine", even though you don't feel fine? This happens because they're reading reference ranges and not looking at you as a unique individual.  In this episode with Leanne Vogel, you're going to learn how to read your own blood work so you can see what your doctor can't.   TOPICS DISCUSSED IN THIS EPISODE: How to read your own blood work What different blood markers mean How to detect things like parasites  What your liver enzymes mean in blood work Understanding your hormones How to advocate for yourself with your blood   More from Leanne Vogel: Website: healthfulpursuit.com Reading your labs: healthfulpursuit.com/labs Podcast: The Healthful Pursuit Instagram: @leannevogel YouTube: @healthfulpursuit Facebook: @healthfulpursuit Email: info@healthfulpursuit.com   Leave us a Review: https://www.reversablepod.com/review   Need help with your gut? Visit my website gutsolution.ca to join a program: Get help now   Contact us: reversablepod.com/tips    FIND ME ON SOCIAL MEDIA: Instagram  Facebook  YouTube        

    162: The Lost Science of Medicine - From Ancient Wisdom to Modern Health Care

    Play Episode Listen Later Mar 19, 2025 12:55


    For thousands of years, medicine revolved around one simple truth—all disease begins in the gut. The ancient healers, from Hippocrates to the early Roman physicians, saw digestion as the key to health, using fermented foods, fasting, and herbal remedies to restore balance. Then, everything changed. With the rise of Germ Theory, antibiotics, and industrialized medicine, doctors stopped treating the gut and started waging war on bacteria. This shift erased centuries of wisdom, leading to an explosion of autoimmune disease, mental health disorders, and metabolic dysfunction—all traced back to the gut. But now, science is proving what medicine once knew. Thanks to pioneers like Dr. Jeffrey Bland, Dr. Sidney Baker, and Dr. Alessio Fasano, and the groundbreaking Human Microbiome Project, we are finally rediscovering the gut's true power.   TOPICS DISCUSSED: How the ancient Greek and Roman physicians treated disease The four humors of health  The rise of Germ Theory 200 years of medical mistakes and hubris and the price humanity has paid How the 2007 Microbiome Project changed science forever What our future can look like if we polay our cards right   Did you like this episode? Click here to sign up for email updates on my new book   Leave us a Review: https://www.reversablepod.com/review   Need help with your gut? Click the link, or visit gutsolution.ca for help: Get help now   Contact us: reversablepod.com/tips    SOCIAL MEDIA: Instagram  Facebook  YouTube  

    161: Beating Bipolar Disorder, Anxiety and Depression - with Dr. Christina Bjorndal

    Play Episode Listen Later Mar 17, 2025 57:18


    Dr. Bjorndal was diagnosed with bipolar disorder, anxiety, depression and regularly experienced psychotic episodes. Her doctors misdiagnosed her, failed her psychiatric care, and failed her as a patient.  But she wouldn't be here with you had she not figured it out and learned to overcome it all by addressing the root causes of her list of mental health conditions.    TOPICS DISCUSSED IN THIS EPISODE: The gut-mental health connection Depression, Anxiety and Bipolar disorder The failures of Western medicine vs functional medicine How hormones affect your mental health Trauma and regulating your nervous system Supplements and functional testing for your root causes   More from Dr. Christina Bjorndal: Website: christinabjorndal.com Dr. Bjorndal's Program: Moving Beyond Podcast: The Healthful Pursuit Get Her Book: Beyond The Label YouTube: @drchristinabjorndalnd Facebook: @drchristinabjorndal Instagram: @drchrisbjorndal     Leave us a Review: https://www.reversablepod.com/review   Need help with your gut? Visit my website gutsolution.ca to join a program: Get help now   Contact us: reversablepod.com/tips    FIND ME ON SOCIAL MEDIA: Instagram  Facebook  YouTube        

    160: The Missing Link in Addiction Recovery and Sobriety

    Play Episode Listen Later Mar 13, 2025 17:32


    Addiciton claims hundreds of thousands of lives each year and it affects 1 in 4 US homes. We're facing a crisis in our world today and it's getting harder and harder for people to get and stay sober. Addiction can come in amny forms like drugs/opiods, sex, pornography, alcohol, gambling and many other vices. But it's getting harder and harder for people to get and stay sober - and there's a reason why.   TOPICS DISCUSSED: The missing link to addiction How your gut influecnes your behaviours, choices and addictive tendencies The role of microbes in brain function vs addiction How one parasite can hijack your entire brain (I love this story) Simple steps to improving your gut now   You can make a donation to Empower2Recover using this link - just scroll down the home page: DONATE HERE: empower2recover.com   Leave us a Review: https://www.reversablepod.com/review   Need help with your gut? Click the link, or visit gutsolution.ca for help: Get help now   Supplements: Get 15% off Practitioner Grade Supplements (forever) by creating an account   Contact us: reversablepod.com/tips    SOCIAL MEDIA: Instagram  Facebook  YouTube  

    159: The Missing Link in Autism, ADHD and Mental Health - with Dr. Kurt Woeller

    Play Episode Listen Later Mar 9, 2025 59:24


    Mental health conditions like Autism, ADHD, depression and anxiety are not genetic disroders - they're a result of toxicity and brain inflammation. Dr. Kurt Woeller is a leading expert in the field of cognitive health and neurinflammation and he's going to show you how to heal your brain.   TOPICS DISCUSSED IN THIS EPISODE: Lab tests to detect the toxins inflaming your brain Mold, fungus and gut toxins Healing your gut to heal your brain How to remove toxins safely Autism, ADHD, depression, anxiety and cognitive decline Measuring brain chemistry Organic Acis Testing (OAT)   More from Dr. Kurt Woeller: FOR PATIENTS: Website: mysunrisecenter.com Email: SCMedicalCenter@gmail.com Phone Number: (951) 461-4800   FOR PROFESSIONALS: Website: Integrative Medicine Academy Facebook: @integrativemedicineacademy YouTube: @integrativemedicineacademy   Leave us a Review: https://www.reversablepod.com/review   Need help with your gut? Visit my website gutsolution.ca to join a program: Get help now   Contact us: reversablepod.com/tips    SOCIAL MEDIA: Instagram  Facebook  YouTube        

    158: Explaining the Seed Oil Debate - Are They Good or Bad For You?

    Play Episode Listen Later Mar 4, 2025 18:09


    Seed oils are a big debate - but what are they, and are they really all the bad for us? To answer this question, I decided to look into some of the research (holding back as much of my bias as possible) to give you both sides of the argument.   TOPICS DISCUSSED: The history and origins of seed oils The argument "for" or "against" Are they really good for you? Client and Personal stories with seed oils My thoughts on them as a whole   Leave us a Review: https://www.reversablepod.com/review   Need help with your gut? Click the link, or visit gutsolution.ca for help: Get help now   Supplements: Get 15% off Practitioner Grade Supplements (forever) by creating an account   Contact us: reversablepod.com/tips    SOCIAL MEDIA: Instagram  Facebook  YouTube  

    157: The Evolution Gap: How Our World Is Outgrowing Our Biology - with Eric Edmeades

    Play Episode Listen Later Mar 2, 2025 58:11


    "The Evolution Gap" is a term that describes how our world is quickly outgrowing our own biology, leaving us sick and full of disease. Hunter gatherer tribes have virtually ZERO chronic diseases, yet in North America, 50% of children will have at least one chronic disease by age 18.  This is an epidemic, and you're about to find out why it's happening and what you can do to keep you and your loved ones safe. Eric Edmeads spent more than 15 years visitng and living with some of the last hunter gatherer tribes on earth, and he's bringing first hand experience to tell you why we're sick and they're not.   TOPICS DISCUSSED IN THIS EPISODE: An evolving world and why humans are getting so sick Evolutionary diets vs traditonal ones Modern food vs hunter gatherer tribes Hunter gather health vs our health Industrial and agricultural influences on our health Metabolic diseases and technology Reversing chronic disease   More from Eric Edmeades: Instagram: @EricEdmeades Facebook: @EricEdmeades YouTube: @EricEdmeades Website: ericedmeades.com Order His Book: Pre-Order NOW   Leave us a Review: https://www.reversablepod.com/review   Need help with your gut? Visit my website gutsolution.ca to join a program: Get help now   Contact us: reversablepod.com/tips    SOCIAL MEDIA: Instagram  Facebook  YouTube        

    156: Your Food, Air and Water are Toxic - Simple Tips to Stay Healthy and Avoid Toxins

    Play Episode Listen Later Feb 28, 2025 18:30


    We get sick for 3 reasons: toxins, nutrient deficiencies and microbial imbalances/infections. On top of this, there are 4 things we need to survive and thrive: Air, Food, Water and Sunlight. But what do we do when all of these things are compromised?   TOPICS DISCUSSED: Why we're all so sick Problems with our food, air and water Simple steps from home to improve your health immediately   Leave us a Review: https://www.reversablepod.com/review   Need help with your gut? Click the link, or visit gutsolution.ca for help: Get help now   Supplements: Get 15% off Practitioner Grade Supplements (forever) by creating an account   Contact us: reversablepod.com/tips    SOCIAL MEDIA: Instagram  Facebook  YouTube  

    155: How Scientists Use Sound to Detect and Heal Disease

    Play Episode Listen Later Feb 25, 2025 100:15


    Sound has been studied for thousands of years for what almost seems to be magical properties - from ancient religions and scientists into what has now become legend. But recently science has shown that all of this may not be magic at all, but physics. Physicist John Stuart Reid is taking us through how sound can be used to both detect and heal diseases using state of the art technology, and how you can apply to to your own health.   TOPICS DISCUSSED IN THIS EPISODE: How sound waves impact water and human cells The "song" of cancer cells vs healthy cells How to see sound with new technology The role of vibration and frequency in healing and its role in modern medicine Music that can beenfit your health and enhance your immune system   More from Michael Rubino: Facebook: The Cymascope YouTube: @cymascope4986 Website: cymascope.com Buy Sound Prints: soundmadevisible.com   Leave us a Review: https://www.reversablepod.com/review   Need help with your gut? Visit my website gutsolution.ca to join a program: Get help now   Contact us: reversablepod.com/tips    SOCIAL MEDIA: Instagram  Facebook  YouTube        

    154: Top Travel Tips For Your Unpredictable Gut

    Play Episode Listen Later Feb 18, 2025 8:03


    Have you ever wondered why your gut seems to be so unpredictable and downright defiant when you're travelling? I'm going to show you the top 5 reasons why this happens, and what you can do to keep your gut happy while travelling.   TOPICS DISCUSSED: The top 5 reasons why you'll get gut upset while travelling Simple tips to keep each of these things at bay How to protect your gut (proactively) while travelling   Leave us a Review: https://www.reversablepod.com/review   Need help with your gut? Click the link, or visit gutsolution.ca for help: Get help now   Supplements: Get 15% off Practitioner Grade Supplements (forever) by creating an account   Contact us: reversablepod.com/tips    SOCIAL MEDIA: Instagram  Facebook  YouTube  

    153: Mold Sickness, Myths and Recovery - With Michael Rubino

    Play Episode Listen Later Feb 14, 2025 58:20


    70% of US homes have mold in them and most of it can't even be seen. Gweneth Paltrow was incredibly sick from mold inside of her multimillion dollar mansion - and nobody knew where it was coming from. As it turns out, it was hiding under her bathtub.  We're going to be talking about what mold does to your body, how sick it's making you, how to detect it and test for it, and what to do about it.   TOPICS DISCUSSED IN THIS EPISODE: Mold toxicity and indoor air quality making you sick How mold is impacting your health Detecting and testing for mold Mold in newly built or renovated homes How mold toxins effect your whole body systems Affordable mold remediation solutions Mold detoxing Common myths about mold and how to kill it   More from Michael Rubino: Instagram: @themichaelrubino Test your home: thedusttest.com Website: themichaelrubino.com   Leave us a Review: https://www.reversablepod.com/review   Need help with your gut? Visit my website gutsolution.ca to join a program: Get help now   Contact us: reversablepod.com/tips    SOCIAL MEDIA: Instagram  Facebook  YouTube        

    152: How Stress Destroys Your Gut and Immune system, And What to Do About It

    Play Episode Listen Later Feb 11, 2025 33:06


    Stress is almost synonymous with gut upset and digestive flares. But once you know why this is happening, you can take steps to not only prevent it from getting worse, but also to stop it from happening. Even though this episode is pulled from my Crohn's and Colitis groups (a lecture), it's relevant to ANYONE dealing with stress in their lives, who wants to better understand their gut, and what to do about stress realted damage.   TOPICS DISCUSSED: What atress does to your immune system, gut barrier and microbiome Stress vs. Digestive function Stress management techniques and helpful supplements Healing and sealing leaky gut Optimizing sleep Recovering your gu from long terms stress damage   DOWNLOAD YOUR STRESS RECOVERY GUIDE HERE   Leave us a Review: https://www.reversablepod.com/review   Need help with your gut? Click the link, or visit gutsolution.ca for help: Get help now   Supplements: Get 15% off Practitioner Grade Supplements (forever) by creating an account   Contact us: reversablepod.com/tips    SOCIAL MEDIA: Instagram  Facebook  YouTube  

    151: Part 2 - Your Teeth Are Connected To Your Organs: The Future of Dentistry - with Dr. Gerry Curatola

    Play Episode Listen Later Feb 8, 2025 52:56


    Did you know that each of your teeth are directly conected to specific organs? Or that 90% of women who have been diagnosed with breast cancer have root canals in the molars connected to their breast meridian?  Your oral health matters and your teeth are not just hard bricks for chewing!   TOPICS DISCUSSED IN THIS EPISODE: How your teeth are connected to individual organs Root canals, wisdom teeth, sickness and cancer conections Your oral microbiome and it's role in your overall health Oral nutrition Toxic dental practices Regenerating teeth naturally   More from The Parsons Gerry's Instagram: @drgerrycuratola Clinic Instagram: @rejuvenationhealth Website: rejuv-health.com   Leave us a Review: https://www.reversablepod.com/review   Need help with your gut? Visit my website gutsolution.ca to join a program: Get help now   Contact us: reversablepod.com/tips    SOCIAL MEDIA: Instagram  Facebook  YouTube        

    150: Trapping Toxins - Why Binders Are The Most Important Supplements in Any Detox Protocol

    Play Episode Listen Later Feb 4, 2025 17:44


    Your body is constantly being bombarded with toxins - everything from pesticides to mold, VOCs, microbes, scents, and more; and these toxins make you sick. But what if there was a way to capture these toxins to help you clear your system out more effectively?  This episode is all about binders: supplements we use to capture toxins from your body to safely eliminate them from your system   TOPICS DISCUSSED: The 8 best binders, what they are and how they work Using binders safely Pros and cons of different binders Who shuld or should not take binders What binder supplements are best (links below)   MY FAVOURITE BINDER SUPPLEMENTS: Nutridyn: Get 15% off Binder Pro by creating an account: https://gutsolution.nutridyn.com/binder-pro   Cellcore: Access discounts on Carboxy and Biotoxin Binder from Cellcore by using this code: 3UJbpZGx Click here to Register for Cellcore supplements     Leave us a Review: https://www.reversablepod.com/review   Need help with your gut? Click the link, or visit gutsolution.ca for help: Get help now   Supplements: Get 15% off Practitioner Grade Supplements (forever) by creating an account   Contact us: reversablepod.com/tips    SOCIAL MEDIA: Instagram  Facebook  YouTube  

    149: Part 1: Regrowing Teeth & Healing Cavities Naturally: The Future of Dentistry - with Dr. Gerry Curatola

    Play Episode Listen Later Jan 31, 2025 48:02


    Did you know that you can actually regrow your teeth without invasive dental surgeries, fillings or toxic materials? Well if you didn't now you do - and we're talking about it in this epsiode with the world famous biologic dentist: Dr. Gerry Curatola.   TOPICS DISCUSSED IN THIS EPISODE: How your teeth can regrow and regenerate and heal cavities The mouth-gut-whole bod disease connection The role of saliva in remineralizing your teeth and healing your microbiome Different therapies to regrow your teeth naturally The toxicity of modern dentistry 5 important levels of healing to prevent disease in your own body   More from The Parsons Gerry's Instagram: @drgerrycuratola Clinic Instagram: @rejuvenationhealth Website: rejuv-health.com   Leave us a Review: https://www.reversablepod.com/review   Need help with your gut? Visit my website gutsolution.ca to join a program: Get help now   Contact us: reversablepod.com/tips    SOCIAL MEDIA: Instagram  Facebook  YouTube        

    148: All Disease Begins In Your Gut: How to Stop Diseases in Their Tracks and Heal Yourself From Anything

    Play Episode Listen Later Jan 28, 2025 20:39


    Almost 2400 years ago, Hippocrates said "All disease begins in the gut"; and he was right. With modern scientific methods and studies to prove it, we can see exactly how and why all dieases begin in your gut, and what you can do to stop them. 93% od the leading causes of death are connected to your gut, and this episode is going to explain why that it, how it happens and to give you the tools you need to not only protect yourself and your loved ones, but even to reverse almost any diease.   TOPICS DISCUSSED: Reversing 93% of the leading causes of death The machanisms of how all diease begins in your gut How endotoxins (gut toxins) circulate around your body What they do to your organ systems and your body How to heal and seal your gut Reverse chronic inflammatory diseases How to heal from almost anything   Leave us a Review: https://www.reversablepod.com/review   Need help with your gut? Click the link, or visit gutsolution.ca for help: Get help now   Supplements: Get 15% off Practitioner Grade Supplements (forever) by creating an account   Contact us: reversablepod.com/tips    SOCIAL MEDIA: Instagram  Facebook  YouTube     STUDIES FOR REFERENCE: 1. LPS and Liver Disease: ·       Key Study: Lipopolysaccharides promote hepatic steatosis by activating the TLR4-NF-κB pathway in hepatocytes (Cai et al., 2012, Hepatology). Link: https://pubmed.ncbi.nlm.nih.gov/22025365/ 2. LPS and Kidney Disease: ·       Key Study: Role of lipopolysaccharide in the pathogenesis of kidney injury in sepsis (Matsushita et al., 2021, Nephrology). Link: https://pubmed.ncbi.nlm.nih.gov/33460487/ 3. LPS and Diabetes: ·       Key Study: Gut-derived endotoxin and metabolic inflammation in type 2 diabetes (Cani et al., 2007, Diabetologia). Link: https://pubmed.ncbi.nlm.nih.gov/17471239/ 4. LPS and Cancer: ·       Key Study: Gut microbiota-mediated inflammation in obesity: A link with gastrointestinal cancer (Cani et al., 2018, Nature Reviews Gastroenterology & Hepatology). Link: https://pubmed.ncbi.nlm.nih.gov/29348450/ 5. LPS and Cerebrovascular Disease: ·       Key Study: LPS-induced systemic inflammation exacerbates brain damage in ischemic stroke (Chen et al., 2016, Stroke). Link: https://pubmed.ncbi.nlm.nih.gov/26846899/ 6. LPS and Parkinson's Disease: ·       Key Study: Lipopolysaccharide induces neuroinflammation and dopaminergic neuron loss in Parkinson's disease models (Qin et al., 2007, Journal of Neuroscience). Link: https://pubmed.ncbi.nlm.nih.gov/17360907/ 7. LPS and Hypertension: ·       Key Study: Role of gut-derived endotoxemia in systemic inflammation and hypertension (Tang et al., 2017, Hypertension). Link: https://pubmed.ncbi.nlm.nih.gov/28209750/ 8. LPS and Colon/Gut Diseases: ·       Key Study: Lipopolysaccharides promote intestinal inflammation by disrupting the epithelial barrier (Schmidt et al., 2015, Gut). Link: https://pubmed.ncbi.nlm.nih.gov/25691570/ 9. Studies Supporting LPS's Role in Alzheimer's: ·       Study 1: Microbiome-derived lipopolysaccharide enriched in the perinuclear region of Alzheimer's disease brain (Zhao et al., 2017, Frontiers in Immunology). Link: https://pubmed.ncbi.nlm.nih.gov/28928740/ ·       Study 2: Lipopolysaccharides cause neuronal death and cognitive decline (Molecules, 2022). Link: https://pubmed.ncbi.nlm.nih.gov/35011994/ ·       Study 3: Neuroinflammation and Alzheimer's disease: Mechanisms of action (Nature Neuroscience, 2019). Link: https://pubmed.ncbi.nlm.nih.gov/30842661/

    147: Homesteading, Hope and Healing: How They Healed Themselves By Living Life on Their Own Terms - with Noah + Elizabeth Parsons

    Play Episode Listen Later Jan 24, 2025 54:36


    Noah and Elizabeth Parsons share how they took control of their health, and their lives. From overcoming Noah's debilitating IBS, anxiety, and Hashimoto's disease, to leaving their careers as a Nruse and an Engineer to live self sufficiently and holistically. They'll also share how they reverse autoimmune diseases and reclaimed their health using lifestyle changes, stress management, and diet.    TOPICS DISCUSSED IN THIS EPISODE: The failures of Western medicine The overprescription of antibiotics The problems with insurnace driven care and medical gaslighting Diet, stress management and holistic living to heal yourself What it takes to "escape the system" and be your own advocate Reversing IBS, anxiety and Hashimoto's How you can become a "citizen scientist" and do this all yourself!   More from The Parsons Instagram: @purelyparsons Instagram Shop: @shop_purelyparsons Website: purelyparsons.com   Leave us a Review: https://www.reversablepod.com/review   Need help with your gut? Visit my website gutsolution.ca to join a program: Get help now   Contact us: reversablepod.com/tips    SOCIAL MEDIA: Instagram  Facebook  YouTube        

    146: Bowel Symptoms Explained: Why You Have Constipation or Diarrhea

    Play Episode Listen Later Jan 21, 2025 27:01


    Nearly 100% of people with experiences bowels that are too fast, or too slow at some point in their life. In fact, you may be dealing with it right now, or have been for years. This episode is all about why and hoq you get both constipation or diarrhea, and what you can do to fix it, and get back to having healthy bowel movements.   TOPICS DISCUSSED: Why you get sick, and what's causing changes in your bowel health 5 things that impact your gut motility How genetics play a role in your responses Natural treatments for constipation and diarrhea   Get 15% off Practitioner Grade Supplements (forever) by creating an account   Leave us a Review: https://www.reversablepod.com/review   Need help with your gut? Click the link, or visit gutsolution.ca for help: Get help now   Contact us: reversablepod.com/tips    SOCIAL MEDIA: Instagram  Facebook  YouTube  

    145: More Important Than Oxygen: The Hidden Power of Nitric Oxide - with Dr. Nathan S. Bryan

    Play Episode Listen Later Jan 17, 2025 55:28


    There's a molecule that's more important for your survival than oxygen itself, and it's so important that it won a Nobel Prize in 1998. Nitric Oxide (NO) is vital for life and vitality and it even helps carry oxygen around your body - which means oxygen would be no good without it! In this episode, you're going to understand what it is, why you need it, what you're doing to inhibit this gas in your body, and how you can get the most out of it by boosting your own production.   Wild facts about Nitric Oxide Nitric Oxide regulates blood pressure and mouthwash kills NO producing bacteria, which means mouthwash can increase blood pressure! Antacdids stop your production of NO. Breathing through your nose increases NO production, which means mouth breathing decreases it. NO improves exercise, recovery, gut health, moods and so much more!   TOPICS DISCUSSED IN THIS EPISODE: The many roles of Nitric Oxide (NO) in your health How NO deficiency causes disease How you're decreasing it without knowing and what you can do to increase it Nitric Oxide vs your diet and gut microbiome Breathing and exercise to improve NO production   More from Dr. Nathan S. Bryan: Instagram: @drnathansbryan Facebook: @nathan.bryan.16 YouTube: @DrNathanSBryanNitricOxide Website: drnathansbryan.com     Leave us a Review: https://www.reversablepod.com/review   Need help with your gut? Visit my website gutsolution.ca to join a program: Get help now   Contact us: reversablepod.com/tips    SOCIAL MEDIA: Instagram  Facebook  YouTube        

    144: Everything You Need to Know About Prebiotics, Probiotics and Postbiotics

    Play Episode Listen Later Jan 14, 2025 19:18


    With the world of "biotics" expanding into probiotics, prebiotics, postbiotics and 20+ different kinds of "biotics", it can be pretty overwhelming. This episode is going to give you the tools to simplify what this all means, so you can safely and easily navigate the gut health and gut supplement spaces.   TOPICS DISCUSSED: What pre, pro and post actually mean What's good or bad for your gut What's just hype and what might be a waste of money What's useful, not useful and how to make good "biotic" decisions for your health   Get 15% off Practitioner Grade Supplements (forever) by creating an account   Leave us a Review: https://www.reversablepod.com/review   Need help with your gut? Click the link, or visit gutsolution.ca for help: Get help now   Contact us: reversablepod.com/tips    SOCIAL MEDIA: Instagram  Facebook  YouTube       : https://cellcore.com/pages/register-patient?code=3UJbpZGx (can give you 15% off)

    143: You've Got A Fungus Problem - with Doug Kauffman

    Play Episode Listen Later Jan 11, 2025 58:12


    Fungus is at the root of almost all of your health issues. In fact, more than 35 types of cancer have been found to have fungal DNA, 40% of asthma cases may be from fungus; as well as heart disease, gut issues and so much more - fungus is at the root. In fact, fungus is so prolific that today's guest has spent almost 50 years specializing in it, teaching about it and sharing on his internationally renowned TV show, Know The Cause.  Wild facts about fungus: Over 1 billion worldwide have a fungal issues, which kills 1.5 million people per year 70% of all US homes have mold (which is a fungus) 75% women will have vaginal yeast infection at some time in their lives (also a fungus) There are 262 million people worldwide with asthma, and 44 million in the USA alone; and 40% of these are connected to fungus Almost 60 million antibiotic prescriptions per year are unecessary and contribute to fungal overgrowth TOPICS DISCUSSED IN THIS EPISODE: The role of fungus in cancer, diabetes, gut conditions, inflammation and autoimmunity How antibiotics cause fungal overgrowths  How candida thrives in your gut and how to control it with diet and medication How so many fungal infections are misdiagnosed as other problems or diseases Where fungus and mold may be foun in your home (such as your pillow)   More from Dough Kauffman: Instagram: @knowthecause Facebook: @knowthecause YouTube: @knowthecauseTV Website: knowthecause.com Podcast: Know The Cause TV Show: Know The Cause   Leave us a Review: https://www.reversablepod.com/review   Need help with your gut? Visit my website gutsolution.ca to join a program: Get help now   Contact us: reversablepod.com/tips    SOCIAL MEDIA: Instagram  Facebook  YouTube        

    142: The Biggest Risks From Taking Antibiotics, and The Best Natural Antibiotic Alternatives

    Play Episode Listen Later Jan 8, 2025 23:47


    Antibiotics are meant to kill bacterial infection, but did you know that they can also CAUSE bacterial infections? No... I'm not joking. This episode covers everything you need to know about it.   TOPICS DISCUSSED: The dangers of taking anibiotics The most common infections from taking antibiotics How to identify infections early, and the dangers associated with these infections How to deal with and reverse damage from antibiotics Natural antibiotic alternatives   Leave us a Review: https://www.reversablepod.com/review   Need help with your gut? Click the link, or visit gutsolution.ca for help: Get help now   Contact us: reversablepod.com/tips    SOCIAL MEDIA: Instagram  Facebook  YouTube       : https://cellcore.com/pages/register-patient?code=3UJbpZGx (can give you 15% off)

    141: (Part 2) Healing Yourself From Our Toxic World + Practical Tools - with Dr. Daniel Pompa

    Play Episode Listen Later Jan 4, 2025 63:10


    This is Part 2 of our short series with Dr. Pompa, where we dive deep into the ideas in Part 1, and give you practical, take away strategies to dive into. You don't need to listen to Part 1 for this episode to make sense, but it's a great episode to build on!   TOPICS DISCUSSED IN THIS EPISODE: An in depth look at diet variations Feast and famine cycling Practical strategies for dietary diversity and seasonal eating The psychology of food and eating   More from Dr. Daniel Pompa: Instagram: @drpompa Facebook: @drpompa YouTube: @drdanielpompa Website: drpompa.com   Leave us a Review: https://www.reversablepod.com/review   Need help with your gut? Visit my website gutsolution.ca to join a program: Get help now   Contact us: reversablepod.com/tips    SOCIAL MEDIA: Instagram  Facebook  YouTube        

    140: Tiny Plastics, Big Problems: How Microplastics are Killing Us and How You Can Detox From Them

    Play Episode Listen Later Jan 1, 2025 25:46


    If I told you to chop up a disposable plastic grocery bag and eat it, would you?  I did't think so... But what if I told you that you might be eating up to 200 of those plastic bags a week? Would you want to know?   TOPICS DISCUSSED: The dangers and health hazards of micro and nano plastics Where they're coming from How to avoid them, and how to remove them from your system   Leave us a Review: https://www.reversablepod.com/review   Need help with your gut? Click the link, or visit gutsolution.ca for help: Get help now   Contact us: reversablepod.com/tips    SOCIAL MEDIA: Instagram  Facebook  YouTube       : https://cellcore.com/pages/register-patient?code=3UJbpZGx (can give you 15% off)

    139: Healing Yourself From Our Toxic World (Pt. 1) - with Dr. Daniel Pompa

    Play Episode Listen Later Dec 30, 2024 59:58


    Our world is toxic. It's full of chemicals, microplstics, mold, pesticides, parasites and all sorts of stuff that we're taught to fear. But you don't have to be afraid, as long as you know what to do. If I had to pick only one episode for any listener to hear, this would be it. We're covering the most foundational parts of healing in a toxic world, with the world famous Dr. Daniel Pompa.   TOPICS DISCUSSED IN THIS EPISODE: Hormesis (what it is and how to use it to your advantage) Varying your gut microbiome for ultiamte health and detoxing Varying diets and food rotations / eating seasonally Fasting and cycling types of fasting A guide to detoxification (even on a cellular level)   More from Dr. Daniel Pompa: Instagram: @drpompa Facebook: @drpompa YouTube: @drdanielpompa Website: drpompa.com   Leave us a Review: https://www.reversablepod.com/review   Need help with your gut? Visit my website gutsolution.ca to join a program: Get help now   Contact us: reversablepod.com/tips    SOCIAL MEDIA: Instagram  Facebook  YouTube        

    138: The ONLY 3 Reasons Why You Get Sick, and What To Do About Them

    Play Episode Listen Later Dec 26, 2024 23:14


    There are only 3 reasons why we get sick. Toxins, Deficiencies and Microbial Imbalances. In this episode, we explore all 3 of these 'umbrella' terms, what's invovled and what you can do to prevent any and all diseases. Our bodies really are quite simple - we just have to stop messing with nature!   TOPICS DISCUSSED: The 3 reasons why we get sick How you can prevent diseases and illness What to do about your current exposure Recovering from a lifetime of exposure DISCLAIMER: On review of the episode, I should have mentioned 'sugar' or 'blood sugar' as a major point of disease creating, which would go under the 'toxins' umbrealla.   Need help with your gut? Click the link, or visit gutsolution.ca for help: Get help now   Contact us: reversablepod.com/tips    Leave us a Review: https://www.reversablepod.com/review   SOCIAL MEDIA: Instagram  Facebook  YouTube    

    137: Beating Cancer and Other Diseases - with Elissa Goodman

    Play Episode Listen Later Dec 24, 2024 49:36


    "Cancer" is a scary word, but it doesn't have to be everything we've been told it is... In fact, most cancers can be prevented and even reversed. Afterall, it's a metabolic disease like everything else. In this episode, you'll learn about reversing and healing from cancer by cancer survivor, Elissa Goodman. She's the best selling author of "Cancer Hacks" and "Pro Aging Hacks", and she's going to lay out the playbook for you here.   TOPICS DISCUSSED IN THIS EPISODE: Healing and curing cancer The role of stress and emotions in creating diseases The role of detoxing Pro-aging hacks The functional medicine approach to cancer and other diseases Advanced therpies (ex/ Ozone)   More from Elissa Goodman: Instagram: @elissagoodman Facebook: @elissa.goodman.holistic.nutritionist YouTube: @elissagoodmanihn7536 Website: elissagoodman.com   Need help with your gut? Visit my website gutsolution.ca to join a program: Get help now   Contact us: reversablepod.com/tips    Leave us a Review: https://www.reversablepod.com/review   SOCIAL MEDIA: Instagram  Facebook  YouTube        

    136: A Groundbreaking Discovery That Will Change Your Gut and Brain Forever

    Play Episode Listen Later Dec 19, 2024 15:16


    A brand new discovery has just shown that your brain might have it's very own microbiome! We're going to be talking about what this is, and what it means for the future of your gut, your brain and your life!   TOPICS DISCUSSED: The blood brain barrier, what it is and how it works Your brain microbes and if they're good or bad What positive or negative changes this means for your brain and neurological health How microbes enter your brain How antibiotics might affect your brain A new exciting look at the gut-brain connection Potential for manipulating our brains with probiotics   Need help with your gut? Click the link, or visit gutsolution.ca for help: Get help now   Contact us: reversablepod.com/tips    Leave us a Review: https://www.reversablepod.com/review   SOCIAL MEDIA: Instagram  Facebook  YouTube    

    135: The Scan That Can Detect Diseases Before They Happen - with Dr. Vikash Modi

    Play Episode Listen Later Dec 12, 2024 22:37


    What is there was a scan that could detect diseases before they ever happened? Well, it just so happens that it exists! There's a new type of MRI that's taking the country by storm, and celebrities are lining up to get it done. And I was lucky enough to get one done myself.. I was shocked at the results. In this episode, you'e going to get an inside look into what this MRI does, why it's so amazing, and how you can use it detect sickness and disease before it ever happens.   This is Episode 14 of our 14 part Eudemonia Miniseries. Eudemonia is a brand new health and wellness event, hositng some of the biggest names and brightest minds in the world, to share what's new and exciting in the health, wellness and longevity space.   TOPICS DISCUSSED IN THIS EPISODE: Early detection of disease An inside look at my personal scan and the shocking results What to expect and how it works Where you can get one done for yourself and your loved ones   More from Prenuvo: Instagram: @prenuvo Website: prenuvo.com Locations (100% worth travelling to): prenuvo.com/locations      Need help with your gut? Visit my website gutsolution.ca to join a program: Get help now   Contact us: reversablepod.com/tips    Leave us a Review: https://www.reversablepod.com/review   SOCIAL MEDIA: Instagram  Facebook  YouTube        

    134: Turning Your Sickness, Traumas and Complicated Past Into Your Superpower

    Play Episode Listen Later Dec 10, 2024 18:16


    You're in your own way more than you realize. We all (mself included) have these subconscious blocks that hold us back from doing what it takes to heal. And often times, without realizing it, we prorastinate our own success. Be in in health, business, relationships or anything else.   This is Episode 13 of our 14 part Eudemonia Miniseries. Eudemonia is a brand new health and wellness event, hositng some of the biggest names and brightest minds in the world, to share what's new and exciting in the health, wellness and longevity space.   TOPICS DISCUSSED IN THIS EPISODE: Turning traumas and sickness into super powers Learning to quiet your mind to let creativity happen Things in your life that are holding you back from healing Finding time for "stillness"   More from Jeff Krasno: Instagram: @jeffkrasno Facebook:  @jeff.krasno Twitter / X: @jeffkrasno Podcast: The Commune Podcast with Jeff Krasno Website: www.jeffkrasno.com     Need help with your gut? Visit my website gutsolution.ca to join a program: Get help now   Contact us: reversablepod.com/tips    Leave us a Review: https://www.reversablepod.com/review   SOCIAL MEDIA: Instagram  Facebook  YouTube        

    133: How to Avoid Surgery by Treating The Root Cause Instead- with Dr. Darshan Shah

    Play Episode Listen Later Dec 7, 2024 11:14


    What if you could actually fix the problem, and keep all of your organs inside? Something you may not know is that doctors are actually financially incentivized to do surgery, rather than actually treat the problems you're dealing with.  After performing more than 20,000 surgeries, Dr. Darshan Shah is going to show you how doctors get paid, so you know who's really on your team.   This is Episode 12 of our 14 part Eudemonia Miniseries. Eudemonia is a brand new health and wellness event, hositng some of the biggest names and brightest minds in the world, to share what's new and exciting in the health, wellness and longevity space.   TOPICS DISCUSSED IN THIS EPISODE: The financial incentives doctors get to operate Why surgeries are a first resort instead of last Why health care is so expensive in the USA The financial structure of the health care system Getting to root causes vs. surgery   More from Dr. Darshan Shah: Instagram: @darshanshahmd Podcast: Extend on Apple and Spotify Facebook: @next-health YouTube: @next-health Website for Next-Health Clinic: next-health.com     Need help with your gut? Visit my website gutsolution.ca to join a program: Get help now   Contact us: reversablepod.com/tips    Leave us a Review: https://www.reversablepod.com/review   SOCIAL MEDIA: Instagram  Facebook  YouTube        

    132: Healing Your Lungs with Probitoics - with Dr. Vivek Lal

    Play Episode Listen Later Dec 5, 2024 12:12


    Probiotics are cool, but did you know that there are probiotics that can help you heal your lungs? They've also been shown to help athletes improve their perforamnce and endurance! If you've been struggling with any sort of issues in your lungs, this is for you.   This is Episode 11 of our 14 part Eudemonia Miniseries. Eudemonia is a brand new health and wellness event, hositng some of the biggest names and brightest minds in the world, to share what's new and exciting in the health, wellness and longevity space.   TOPICS DISCUSSED IN THIS EPISODE: The gut-lung and lymhpatic system connection Innate resilience vs disease and how you can support your health and lungs Probiotics that reduce inflmmation in your lungs How they've been used to get peole like you off steroids, decrease or eliminate asthma, and increase lunge capacity by up to 20%   More from Dr Vivek Lal: Instagram: @dr.viveklal Facebook: @resbiotic YouTube: @resbiotic Website: resbiotic.com     Need help with your gut? Visit my website gutsolution.ca to join a program: Get help now   Contact us: reversablepod.com/tips    Leave us a Review: https://www.reversablepod.com/review   SOCIAL MEDIA: Instagram  Facebook  YouTube        

    131: Simple Tips to Healing Your 'Brain-Gut' Connection - with Dr. David Perlmutter

    Play Episode Listen Later Dec 3, 2024 19:46


    You've heard of the gut-brain connection, but did you know there's a "brain-gut" connection? That's right - your brain talks back to your gut. In this short episode, you're going to learn how you can heal yourself, your brain and your cells to heal your gut.   This is Episode 10 of our 14 part Eudemonia Miniseries. Eudemonia is a brand new health and wellness event, hositng some of the biggest names and brightest minds in the world, to share what's new and exciting in the health, wellness and longevity space.   TOPICS DISCUSSED IN THIS EPISODE: The brain-gut connection The impact of sleep, food and exercise How you body and brain can heal itself How to push your body away from sickness and toward healing Types of therapies to help you heal brain signals sent to your gut to protect you taking control of your brain and body to heal yourself   More from Dr David Perlmutter: Instagram: @davidperlmutter Facebook: @DavidPerlmutterMD YouTube: @DavidPerlmutterMD Parkinsons and Gut Health: drperlmutter.com     Need help with your gut? Visit my website gutsolution.ca to join a program: Get help now   Contact us: reversablepod.com/tips    Leave us a Review: https://www.reversablepod.com/review   SOCIAL MEDIA: Instagram  Facebook  YouTube        

    130: Your Autoimmune Disease May Not Actually Be Autoimmune - with Dr. Jeffrey Bland

    Play Episode Listen Later Nov 30, 2024 13:34


    What if your autoimmune disease wasn't actually autoimmune? What if your immune system was just "imbalanced", and "acting out", and all you had to do was rebalance it, for your disease to go away? Today's special guest is the father of funcitonal medicine and one of the most famous immune experts in the world, Dr. Jeffrey Bland, and he's going to show you why your immune system may not be attacking your own body, and what you can do about it. For more from Dr. Bland, see Episode 63: Harness the Power of Your Immune System - with Dr. Jeffrey Bland   This is Episode 9 of our 14 part Eudemonia Miniseries. Eudemonia is a brand new health and wellness event, hositng some of the biggest names and brightest minds in the world, to share what's new and exciting in the health, wellness and longevity space.   TOPICS DISCUSSED IN THIS EPISODE: Why the current theory of autoimmunity doesn't make sense What caused your immune system to go "out of whack" What steps you can take to rebalance it How to rejuvenate and repair your immune system The inputs and outputs contributing to autoimmunity "Re-wilding" to heal your body and immune system   More from Dr Jeffrey Bland: Instagram: @drjeffreybland Facebook: @jeffreyblandphd.com  YouTube: @JeffreyBlandPhD Website: Jeffreybland.com Supplements: Bigboldhealth.com     Need help with your gut? Visit my website gutsolution.ca to join a program: Get help now   Contact us: reversablepod.com/tips    Leave us a Review: https://www.reversablepod.com/review   SOCIAL MEDIA: Instagram  Facebook  YouTube        

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