Podcasts about thought management

In this episode, I'm sharing the importance of challenging our thoughts and the profound impact they can have on our lives. We are not our thoughts; we are human beings experiencing thoughts. With an astonishing 60,000 to 80,000 thoughts racing through our minds each day—most of which are negative and repetitive—it's crucial to recognize that these thoughts are not facts. They are merely programming we have internalized over the years, often without even realizing it. Throughout the episode, I challenge listeners to confront their inner dialogue. I ask, "Why do we accept our thoughts as truth?" Many of us would never allow others to speak to us how we often speak. I share a personal anecdote about a limiting belief I held for years, which was not even my own, illustrating how easily we can adopt narratives that do not serve us. HIGHLIGHTS 000:00:00 - Introduction and Listener Appreciation 00:00:12 - The Importance of Challenging Your Thoughts 00:00:55 - You Are Not Your Thoughts 00:01:39 - Recognizing Negative Thought Patterns 00:02:31 - Rewiring Your Thoughts 00:03:12 - The Role of Neuro-Linguistic Programming 00:04:38 - Understanding Internal Representations 00:05:31 - The Impact of Internal Narratives on External Results 00:06:56 - Interrupting Negative Thought Loops 00:07:40 - Choosing Empowering Thoughts 00:08:34 - The Power of Agency in Thought Management 00:09:49 - Challenging Limiting Beliefs 00:10:42 - Reprogramming Your Subconscious Marsha Vanwynsberghe — NLP Storytelling Trainer, OUTSPOKEN NLP Coaching Certification, Author, Speaker, and Podcaster Download “You Are Supported” Hypnosis and Subliminal Bundle HERE  Join the next cohort of OUTSPOKEN NLP Coaching Certification (kick-off in March 2025) HERE Learn more about changing the Stories We Tell Ourselves Digital Program HERE. Use Code PODCAST to receive 20% off. Code FASTACTION20 Tap the “Follow” button never to miss a show, and if you love the show, please feel free to tag me on social media, share it with a friend, or leave me a rating and review. This really helps the show grow! Website: www.marshavanw.comConnect on IG click HERESubscribe on YouTube click HERE

 In this episode of Soul02, we look at anxiety and draw upon the ancient wisdom of the desert fathers as we explore their methods for safeguarding against such disorders and other ailments that plague the soul.  Connect with us: YouTube: YouTube.com/@soul02-oxygen Facebook: @LP.Oxygen https://www.facebook.com/LP.Oxygen Instagram: LP.Oxygen Twitter: @Soul025 Buzzsprout: Soul02-Buzzsprout Spotify: Soul02 - Spotify Apple: Soul02-Itunes Stitcher: Soul02-Stitcher

Send us a textTransform Your Life: The Power of Language & Thought ManagementIn this episode of the Leah Darrow Podcast, mindset coach Leah Darrow delves into the profound impact of language on our thoughts and lives. Highlighting the staggering statistic that we have around 60,000 thoughts a day, with 80% being negative, Leah stresses the importance of consciously changing our language to foster a positive mindset. Through personal anecdotes and practical advice, Leah discusses how words can either empower or hinder us, emphasizing the significance of gratitude and reframing our self-talk for a more fulfilling life. Join Leah as she provides actionable steps towards transforming your thoughts and, ultimately, your life.00:00 Introduction to the Leah Darrow Podcast00:10 The Power of Language and Thoughts01:27 Negative Mindsets and Their Impact03:27 The Oil and Water Analogy03:53 Mindset in Parenting and Wrestling05:12 Changing Negative Thoughts and Words05:53 Gratitude and Positive Affirmations13:59 Personal Development and Self-Reflection16:44 Conclusion and Final ThoughtsReady to TRANSFORM your LIFE? Sign up for Power Made Perfect here! Send Leah a question and she'll answer it on her next podcast! Be Part of the Adventure!

n this episode, Kathy shares an enlightening conversation from Kelvin Kelly's golf podcast where they dive into the mental aspects of golf. Kathy discusses the importance of managing thoughts and emotions on the golf course through practices like journaling, using her STEAR method, and building self-awareness. They explore how these techniques not only improve golf performance but also positively impact broader aspects of life. This episode is a must-listen for golfers looking to enhance their mental game and overall well-being.Listen to Kelvin Kelly's Podcast on Apple Connect with Kathy at KathyHartWood.comGet the book Mastering Your Golf Brain, The Workbook and The Mental Golf Journal at KathyHartWood.com/bookKathy@KathyHartWood.com

The Battlefield Of The Mind #RTTBROS #Nightlight The Battlefield of the Mind: Guarding Your Thoughts "Keep thy heart with all diligence; for out of it are the issues of life." - Proverbs 4:23 #ThoughtLife #RenewYourMind #SpiritualGrowth In the quietness of solitude, our thoughts become our closest companions. Like David who meditated day and night on God's law, or like Daniel who purposed in his heart not to defile himself, what we think when we're alone shapes who we become in public. Consider how many mighty men fell in Scripture not from external attacks, but from unguarded thoughts: - David's wandering eyes led to wandering thoughts (2 Samuel 11:2) - Solomon's heart turned away through internal compromise (1 Kings 11:4) - Ananias and Sapphira conceived their deception in private (Acts 5:3) The battlefield isn't primarily in our circumstances but in our minds. "For as he thinketh in his heart, so is he" (Proverbs 23:7). When alone, our thoughts either fortify our faith or undermine our foundation. God's Strategy for Thought Management: 1. "Casting down imaginations, and every high thing that exalteth itself against the knowledge of God" (2 Corinthians 10:5) 2. "Whatsoever things are true... think on these things" (Philippians 4:8) 3. "Let the word of Christ dwell in you richly in all wisdom" (Colossians 3:16) Prayer Point: Heavenly Father, create in me a clean heart and renew a right spirit within me. Guard my thoughts when I'm alone, knowing they shape who I become. Let Your Word be my meditation day and night. In Jesus' name, Amen. Today's Challenge: - Spend 15 minutes in complete silence - Write down every thought that comes to mind - Compare these thoughts to Philippians 4:8's standard - Replace any negative thoughts with specific Scripture verses Remember: The most important conversations you have are the ones with yourself when no one else is listening. Make sure God's truth is louder than your doubts. Be sure to Like, Share, Follow and subscribe it helps get the word out. https://linktr.ee/rttbros

When we're setting out to achieve something—be it an audition, a job interview, or a race—doubt and self-confidence play significant roles. The luxury of harbouring doubt is often a privilege of the rich and famous. For instance, if you're an adult racing against a five-year-old in a 20-kilometre race, doubt becomes inconsequential because the outcome is almost certain. Doubt serves a purpose for every human being by prompting us to ask "what if" questions. What if I lose? What if I don't get the job? What if I don't win? These questions, however, should not lead us to plan for failure. Instead, it's better to approach these doubts with the mindset of dealing with outcomes as they come. For example, if I don't get the job, I'll deal with it then. If I don't win the race, I'll handle it at that time.

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It's episode 69! Ladies, this one is for you. Lots of ladies LOVE oral sex, because they need clitoral stimulation to get off. And a great way to achieve that is by riding his face. But let's be honest, that's something that a LOT of ladies struggle with. They think there is NO way they can climb up there and do that. They worry about their size, and about smothering him, and about him seeing her in that vulnerable position. BUT, that's just your bitchy little brain talking shit to you. Riding a face can be VERY empowering, and very hot! Don't let your fear and insecurities stop you from what can be an amazing experience.In this episode, Jo gives some tips to help you get out of your head, to help you face your fears and go for it.Support the showMusic: X Ray Vision by SlynkBook a free discovery call and let's talk about how I can help you.The Confident SwingerConnect with Jo. Email her at jo@theconfidentswinger.com, or connect with her on Facebook Jo Leavitt | FacebookCheck out her website to learn more about Jo and her coaching services:Home | The Confident SwingerGo check out the Ice Breakers guide to help make meeting new people easy.Opt-in (theconfidentswinger.com)And become a subscriber to support the show and get awesome perks!The Confident Swinger | Build Your Confidence & Embrace Your Badassery | Patreon

In this insightful interview, Richard Maloney, founder and CEO of Quality Mind Global, shares his unique approach to personal growth and fulfilment called Personal Activation. Richard discusses how traditional personal development methods fall short and how Personal Activation can help you unlock your true potential.Key takeaways from the interview:The need for Personal Activation: Richard Maloney emphasizes the limitations of traditional personal development and how Personal Activation can help individuals create lasting change in their lives.The power of thoughts: Richard explains the importance of understanding that your thoughts are part of a program and how being aware of them can help you take control of your life.Reprogramming your mind: Richard shares the process of reprogramming your mind through consistent thought management and focusing on what you truly want in life.Autopilot vs Awareness: Richard delves into the importance of being aware of your thoughts and the programs that influence your life, enabling you to create the life you desire consciously.Real-life success story: Richard shares a powerful story of how Personal Activation helped an elite athlete overcome challenges and excel in his career.Life happens for you: Richard emphasizes the importance of understanding that life is happening for you, not to you, and how recognizing this can lead to personal growth and fulfilment.Discover the transformative power of Personal Activation with Richard Maloney and learn how to unlock your true potential by becoming the master of your own life.

To be in control of your thoughts is one of your most powerful gifts, to be able to process them is the first step.  This a super powerful episode if you know your thoughts are sabotaging you    ______________________ Jude Daunt is a world-renowned Mindset Coach, the Founder of Unbreakable Mindset Method® and over the years has coached thousands of people including High Profile and celebrity clients all over the world Month to manifest is now available for you to start your very own manifestation journey. This manifestation course will teach you everything you need to be able to manifest your dream life, in 4 weeks you'll be able to manifest with ease. Find out more information here https://www.judedauntcoaching.co.uk/month-to-manifest/ If you want to go deeper and do the powerful mindset work, the Unbreakable Mindset Method® teaches you how to gain control of your thoughts, internal reprogramming, overcome your childhood blueprint,  regain your self-worth, overcome your anxiety triggers, manifestation,  self-awareness, the ability to think bigger than your current reality but most of all, to be happy. This is Judes signature 1-1 programme where you will work together for around 5 months to transform your mindset and your current reality.  https://www.judedauntcoaching.co.uk/personal-coaching/ If you want to become a certified Life coach trained in the Unbreakable Mindset Methodology click here for more information and to book a call to discuss your application https://www.judedauntcoaching.co.uk/life-coach-certification/  

If we want to feel "like a watered garden," as Jesus Christ offers, we must learn to hear, challenge, and change unhealthy, unhelpful, and untrue thoughts. It's tough to feel healthy, hopeful, and well if our thoughts keep dragging us down, like the people of Isaiah's time. Dr. Christina Hibbert teaches the skills of thought management, including how to use a thought record, as we discuss the end of Isaiah and the promise that we, too, may be "like a spring of water whose waters fail not," in episode 42 of Like a Watered Garden (a Come Follow Me-based & inspired mental health & personal growth podcast).Highlights include:00:00-07:04“QOTW: “How do I stop overthinking? Change? Feel ‘watered?'”07:05-21:05“In times of drought, we can be ‘like a watered garden' & flourish”21:06-28:00“We can receive ‘Beauty for ashes, joy for mourning,' be ‘trees of righteousness'”28:01-44:27“Thought management: How to change thoughts using a thought record”44:28-END“How to feel the Lord's love, be nourished, grow, and shine”Find Study Guides & more : http://www.likeawateredgarden.comArticles/Downloads:Thought Management, Part 1: The Link between Thoughts, Feelings, Body & Behavior: https://www.drchristinahibbert.com/thought-management-part-1/Thought Management, Part 2: How to Change your Thoughts, Thinking & Life using a Thought Record: http://www.drchristinahibbert.com/thought-management-part-2-how-to-change-your-thinking-and-your-life-using-a-thought-record-video/Videos: Change Your Thoughts w a Thought Record, 3-Minute Therapy https://www.youtube.com/watch?v=re8VbR0h1hUHow to Use a Thought Record, part 1 https://www.youtube.com/watch?v=hiwcYvqu9TkHow to Use a Thought Record, part 2 https://www.youtube.com/watch?v=7LYup6psKGAAbout this podcast:Welcome to Like a Watered Garden, a Come Follow Me-based podcast that shows you how to personalize the holy scriptures, to help you “overcome, become, and flourish” in physical, mental, emotional, social, and spiritual health.Dr. Christina Hibbert is a clinical psychologist, author, wife & mom, and member of The Church of Jesus Christ of Latter-Day Saints.To learn more about Dr. Christina Hibbert, please visit http://www.drchristinahibbert.com  or http://www.instagram.com/drchristinahibbert or http://www.facebook.com/DrCHibbertTo learn more about this podcast, find bonus materials, handouts, transcripts and videos, visit http://www.likeawateredgarden.com and/or find us on Instagram, http://www.instagram.com/likeawatered.garden .Join our "Like a Watered Garden Podcast FB Discussion Group," by visiting  http://www.facebook.com/groups/likeawateredgarden and be  sure to share your insights and takeaways, as well as your questions and concerns!And please be sure to "subscribe" to, rate, & review this podcast (It helps us a lot!).Original music written & performed by Braxton Hibbert.

Teague Balen (Canada) is a bright young mind in golf instruction. Formerly a member of the “Course Kings” stable of golf instructors, Balen adopts a fresh and thought-leading approach to game improvement. He joins “On the Mark” to address Golf, Golf Instruction and Technique and an important, and unaddressed topic, that of Time Management. Specifically the time spent Pre-and-Post Round, in Practice and Preparation, and importantly Between Golf Shots. He delves into the subject by elaborating and sharing insights on Thought Management and Focus, Emotional and Mental Behavior and Control, Breathing for Relaxation and Focus, and Pre-and-Post Shot Routines and Consistent Timing. Remember, the lion's share of a round of golf is spent between shots; so learning how to manage oneself and one's thoughts is an important element to lowering scores and better performance.

Erin Tennant shows you how to cut out the mind drama, build self-trust and keep showing up using thought management.  She's sharing her firsthand experience of her weight loss journey as well as her journey of building a coaching business using thought management as a powerful tool.  Learn how your thoughts impact your results in this inspiring episode.What You'll Learn In This Episode:What thought management is and how to use it How to use thought management tools to go inward to find the "how"How to use thought work and self coaching as your compass and map for your life and businessHow thought work can improve your life and well being....quickly and powerfullyHow your thoughts create your resultsGet full show notes and more information here:  https://www.soulcareclub.com/episode/29/erin-tennantFEATURED ON THE SHOW:Coaching with Amanda will NEXT LEVEL your visibility, growth and income.  Learn more here and sign up for a consultation call.Ready to get clearer and more purposeful now?  Get my free Goals With Soul training + template. Erin Tennant: Facebook | Instagram | Website | Podcast

In this episode of the Sincerely, Future You Podcast, Coach Jess sits down with Emily Fitzgibbon to break down how mindset plays in your branding in the digital space. Branding is what you and your clients feel about your presence on the internet or in person. If you're having difficulty pinpointing that feeling, that may already be a signal for something. Today, Emily explains the areas of branding that you should care and not care about and the points wherein branding and thought management intersect. In this episode you will learn: Mindset affects your branding Serving your client is not always pleasing them Chances are your business pain points are your client's pain points too Branding yourself is an experiment When to work with a mindset coach About Emily Fitzgibbon:   Emily Fitzgibbon is a founder, creative junky, wine enthusiast, and a small-town girl with big-town dreams. She is the founder of Emily R. Fitzgibbon, LLC— a brand, web, and social design agency for the creative entrepreneur located in New York.   Connect with Emily Fitzgibbon on:   Website:          https://emilyrosefitzgibbon.com/ LinkedIn:         https://www.linkedin.com/in/emilyfitzgibbon/   Catch up with Coach Jess and Sincerely, Future You on: Website:          https://www.whatshappyning.com/ Instagram:       https://www.instagram.com/whatshappyningwjess/ LinkedIn:         https://www.linkedin.com/in/manningjessica/ YouTube:        https://www.youtube.com/channel/UC_Jf0PICsOH1HZJP97jrpng Get business and life coaching by Coach Jess through: https://www.whatshappyning.com/workwithjess Book your FREE Mini Session now: https://www.coachaccountable.com/offering/Pmcu5FLUdpOwYQLOJxfSYASkRyffKtJ Learn more about your ad choices. Visit megaphone.fm/adchoices

In this episode you'll learn what I mean by thought management and why it's so important for sleep.If you want to learn how to get back to sleep when you wake in the middle of the night, get started today with the Back To Sleep programme here. If you want to know why your thoughts may be keeping you awake and how to stop them and get back to sleep, get started today with my FREE mini-course here. If you want more information on adult sleep coaching, check out my website here.  

“You are the common denominator in your life. You have to make a conscious decision,“Do I let chewing run my life?” or “I wanna let doing run my life.”You need to reduce the daily number of food-taughts you think about each day.”– Sora VernikoffWelcome to The Jimbo Paris Show #64- No-Diet, Food-thought “Management” Program (Sora Vernikoff)Sora Vernikoff is the author of “Eat What You Want! Stop When You Want!”.She started her professional career as a school teacher in East New York, Brooklyn over 20 years ago. She taught the first grade, the second grade and the fourth grade to the most challenging kids imaginable in extremely difficult type of inner-city urban school environments.It took Sora about five years to realize that regardless of what was going on in front of her that she was the one that had to learn to control herself so that her students could learn by example. It was that “ah, ha moment” in addition to tons of letter writing, phone calls and reward charts that let Sora manage the rest of her teaching career.Sora couldn't understand, why if she followed all the “rules” of the diet and lost the weight, that she'd always regain it. She was so intrigued by those thoughts that she decided to stop dieting and journal every one of her eating experiences to get to the heart of the matter! It was after Sora reached her non-dieted weight loss that she decided that it was time to transfer her classroom “management” skills to food-thought “management” skills to create a program that would help other fed-up dieters do the same thing.In 1992 Sora began teaching Sora's Weight Loss “Management” Program. Sora's Weight Loss “Management” Program as taught in Eat What You Want! Stop When You Want! is a no-diet, food-thought “management” program. The Program teaches you how to eat what you want, stop when you want and become forever thin and healthy all without having to diet.Sora has taught her no-diet, food-thought “management” program to her private clients, at The Learning Annex and at the office of a leading New York endocrinologist.Sora has also spoken at Lennox Hill Hospital and has been on radio and national television.Presently, Sora is happily teaching her no-diet food-thought “management” program to other fed-up dieters both on and off-line and is dedicated to both encouraging and inspiring those in her audiences “that if I did it, so can you!”Official Website: https://nodieting.net/#TheJimboParisShow #Podcast #Podcasting#PodcastShow #PodcastLife #SoraVernikoff#NoFoodDietingThought #WeightLoss #Mindset#WednesdayWisdom #WellnessWednesday #WeightManagementThe Jimbo Paris Show is also available in ROKU TV!►Watch Our Previous Episodes:Jimbo Paris Show #8- Outrageous Freedom (Allyson Roberts)Jimbo Paris Show #34- The Health Maestro (David Medansky)Official Website: https://jimboparis.com/CONNECT WITH ME!https://linktr.ee/jimboparis Hosted on Acast. See acast.com/privacy for more information.

Neuroplasticity offers us the ability to change our brains and transcend stress, fear, and anxiety. By rewiring neural pathways, we can transform the emotional strain past traumas hold over our subconscious minds. There are successful methods to overcome patterns and behaviors that serve as blocks to our happiness. To ascertain the secrets to making monumental shifts toward contentment, Positive Psychology Podcast Host Lisa Cypers Kamen speaks with two neuroscience experts who reveal their strategies for rewiring the mind. Dr. Mike Dow has a mission to help people heal their brains by replacing negative experiences in their subconscious minds with emotionally charged positive ones. And, Don Goewey works within corporate America about how to circumvent stress and increase life satisfaction.

With Andrea Carter, a Gender Diversity & Inclusion Specialist and Learning & Development Consultant who uses neuroscience research to support human capital. She is the CEO & Founder of Wealthy Woman Warrior and Building Better Organizations. She brings over 18 years of research and practical application to her training, public speaking and proven methods that support leaders, and their teams, to produce good work despite high pressure situations and imperfect conditions. Andrea is best known for her ability to bridge the gaps by creating collaborative working environments fueled by human power. She is also highly recognized for helping women advance their professional careers in male dominated industries. Join us for this conversation about the strains that Covid has placed on people, on women in particular, on workplaces, and the impacts of compounding pressure in addition to increased isolation. Andrea brings a wealth of experience and knowledge of neuroscience to this very important conversation. We cover the importance of resetting the nervous system, incorporating mindfulness into our daily lives, and managing our thoughts and stress levels. Andrea shares a variety of powerful strategies on how to successfully deal with compounding pressure, how to achieve a "pattern interrupt", and how to gain back an element of control when things feel out of control. This is a conversation you don't want to miss!

Being CEO of your company can be very challenging. Showing great leadership skills, uplifting your team, and at the same time, managing the company well. Nevertheless, being the head and voice doesn't mean that you have to carry everything by yourself.Today in The Frame of Mind Coaching™ Podcast, I have the pleasure of coaching Greg Segall, CEO & Founder of Alyce, an amazing personal gifting platform, perfect for finding presents for prospects, customers or employees.In this episode, Greg and I discuss the steps and processes necessary for having and maintaining great team communication,  how to encourage them to be part of the conversation and how to stop eating rotten mangoes.Click here to listen to this episode:https://www.frameofmindcoaching.com/the-frame-of-mind-coaching-podcastIf there's a challenge you'd like to talk about on the podcast or privately, please reach out to me at:kim@frameofmindcoaching.comRead this episode’s transcript here.

Branding, branching, vision, communication. Today I’m THRILLED to be coaching John Lettieri, Founder, President & CEO of Hero Certified Burgers, Hero Virtual Kitchen and Lettieri Espresso Bar & Café. In this episode we discuss the importance of solid branding and knowing your market in order to successfully branch out, how to transmit and integrate your vision to your team, and the concept of a virtual kitchen.Come listen to The Frame of Mind Coaching™ Podcast!This and more:www.frameofmindcoaching.com/the-frame-of-mind-coaching-podcast/

http://insig.ht/jackieulmer   The Mindful Entrepreneur - I’m thrilled to announce that I am now an approved teacher on the Insight Timer App. I cover Thought Management and mastery, self coaching through challenges, limiting beliefs, comparanoia, daily thought work, affirmations for wealth and prosperity. Resilience and more - I have a series of content there, I’ll be going live weekly, and creating courses on how to Master Your Mindset as an Entrepreneur - and your relationship with money. Go to insighttimer.com/jackieulmer   Set up a playlist of my content and follow my playlists to assist you in your journey!   Hey, if you like what you are hearing and learning on the podcast, you really should check out the Street Smart Wealth Academy. We take all of this and package it into a radical shift for you, and the way you think and act in your business. And, it’s guaranteed. Do the work, get the results, or get your money back. What could be better than that? Learn more at http://StreetSmartWealthAcademy.com Until next time, remember this - Hesitation never cashed a check. Good luck to you in your business.

This is Part 2 of the "Getting Things Done" book which means in this podcast we layout what it was like to live out the book for 3 weeks. About the bookIn today's world, yesterday's methods just don't work. In Getting Things Done, veteran coach and management consultant David Allen shares the breakthrough methods for stress-free performance that he has introduced to 2 million people across the globe. Allen's premise is simple: our productivity is directly proportional to our ability to relax. Only when our minds are clear and our thoughts are organized can we achieve effective productivity and unleash our creative potential.Get the bookEbook: HereAudible: HereGet our notesHelp Self Book Notes: snip.ly/wge7dv

How do you create a schedule that works? What can you do to finally stick to your schedule? How to take consistent steps towards your goals? What to do when you don't feel like showing up for what you've planned. Achieve your goals with the Monthly Method: https://monthlymethod.com/services/ Free Monthly Method PDF Guide "Plan Your Best Week" https://monthlymethod.com/plan-your-week/ Timestamps: 0:00 - Intro 0:14 - Episode summary. 1:11 - The reason why you had failed in showing up for your goals. 4:37 - How can you implement this idea in your life? 7:40 - What to do when you don't feel like doing the scheduled activity. 10:16 - Recap: The best advice for creating and sticking to a schedule. Get in touch: https://monthlymethod.com/contact/

This is Part 1 of the "Getting Things Done" book which means in this podcast we review our initial reading of the book, layout the books core principals and set out our tasks to live. In Part 2 we will review what it was like living out the book!About the book In today's world, yesterday's methods just don't work. In Getting Things Done, veteran coach and management consultant David Allen shares the breakthrough methods for stress-free performance that he has introduced to 2 million people across the globe. Allen's premise is simple: our productivity is directly proportional to our ability to relax. Only when our minds are clear and our thoughts are organized can we achieve effective productivity and unleash our creative potential. Get the book Ebook: HereAudible: Here

More thought management techniques in this weeks end of the week reflection, join Todd Schmenk, as he walks through dealing with disturbing dreams and the thoughts often associated with them. Practical easy to follow pen and paper exercise that you can use right now also covered as a bonus. Learn how to use this and you now have a skill you can use anytime. Topics in this presentation are: Trend: Disturbing Dreams Openness: Holding Thoughts Lightly Awareness: Identifying the Thought Engaged: Utilizing a Values Anchor You can watch this in a video format here: Thought Management Techniques | End of Day Reflection

In today's episode Marc shares a webinar he recently did that explains why he he found out that it was never about the tactics, and always about managing his mind.  If you enjoyed this presentation and want to see what his mastermind team is all about, visit his APP at https://firstresponderfitness.us/squad and join us. Thanks for listening to the show, and stay safe out there!  

In this podcast episode, Shirley is in conversation with the inspirational Michelle Myrick, whose passion shines through the recording. Michelle was born and raised at Cape Pine Lighthouse in Newfoundland, Canada and currently lives in Norway. She has been a singer, songwriter, and musician for the majority of her life, but when she took up painting a few years ago, everything seemed to fall into place. Painting opened a new door of self-discovery – a door that led to greater awareness of how unresolved trauma and self-doubt had been holding her back. Through visual art, she began to see the hidden gifts within her experiences, and the deeper meaning they held for her life. Her artistic journey led her back to her true self. It fueled her passion to help others and has formed the basis of her life purpose – to teach others how to overcome adversity through thought management, and how to build self-confidence to pursue life dreams and goals. A teacher by trade, a creative at heart and a coach by practice, this former lighthouse girl has found a way to combine her skills, talents and experiences to help guide others in redesigning their lives from the inside out. Free “Using Art to Embody Awareness” Workshop: www.MichelleMyrick.com/art --- Send in a voice message: https://anchor.fm/rebellationshirleybillson/message

Reese and Lo get real about the human mind and positive thought management through awareness and practice. It's a lot to think about but the reward is so worth it! Yeww yewww!Where To Connect with Reese:Instagram: https://www.instagram.com/theartofreese/Spotify: https://open.spotify.com/show/6dCZK1D...iTunes: https://podcasts.apple.com/us/podcast...Youtube: https://www.youtube.com/channel/UClRd...Facebook: https://www.facebook.com/TheArtOfReese/Website: http://www.theartofreese.comWhere To Connect with Logan:LinkedIn: https://www.linkedin.com/in/logan-ava...Instagram: https://www.instagram.com/loganavant/Support local biz:COBO Bottle | https://www.cobobottle.org & @cobobottle SUPPORT THE SHOWYoutube | Subscribe Now Above :)Instagram | socal.vibes.osidehttps://www.instagram.com/socal.vibes...Facebook | SoCal Vibes Podcasthttps://www.facebook.com/SoCal-Vibes-...SPONSORSCOBO Pod - SoCal Vibes is a cobopod production.Your local boutique video and podcasting studio.if you are a business owner, manager, athlete, freelancer, expert, thought leader, influencer, artist, educator, student, or entertainer or have a voice that needs to be heard. the cobopod offers customizable packages that fit your needs.Book now: https://www.cobopod.orgBooking questions? call us (503.853.6142)Thanks to our sponsor JUNESHINE for stocking the cobopod fridge!For 20% off your next online order use code: COBOSHINE20If you order on their website (https://juneshine.com) you get 2 hour FREE SHIPPING in 2 hours!! Whoaa!Plastic free is the way to be! Get your reusable insulated COBO Bottle now. Visit the website (https://cobobottle.org). Have a face you can’t live without seeing each day? Snag a personalized bottle for yourself or a loved one at cobobottle.org/personalizeSupport the show (http://www.cobopod.org)

Do you ever feel yourself sabotaging your own plan, intention, schedule, business, LIFE? Yep - the brain'll do that. Coach Jess explains a Thought Management tool she uses with her clients that was inspired by a quote from Dr. James Gills. When asked the secret to his success, he said, "I talk to myself more than I listen to myself." Tune in for Jessica's best practices for "talking to yourself". ________________________________________________________ Resources: IMAGINATIONS: More Than You Think by Dr. James Gills https://www.amazon.com/IMAGINATIONS-More-Than-You-Think/dp/1591856094 _________________________________________________________ Come chat with Jess on Instagram: @whatshappyningwjess Set up a free 20 Minute Mini-Session Other ways to work with Jess - www.whatshappyning.com Want the emails people are printing to hang on the fridge? Get in on Friday Feels. Don't forget to subscribe, rate and review (so I can get to know you, ya awesome listener you!) Learn more about your ad choices. Visit megaphone.fm/adchoices

There are so many thoughts that run through our minds each day. Many of them go unnoticed and unchecked, allowing them to take root, gain power and influence our daily decisions (often not for the better). In this episode of the Definitely. Not. Fine. podcast, May Saari examines her own thoughts related to poor eating habits or overeating, and discusses how you can do the same. Anyone struggling to gain control of their eating will want to tune in to this one!

Managing your thoughts in an active manner is the most powerful thing you can do for yourself. 

Given the amount of time we spend at work and the challenges or experiences we have throughout our day it's critical that you can manage your mind.  On this episode you will discover the importance of becoming aware of what you are thinking and noticing how it's causing you to feel and what results are created in your life

Thought Management is really about thought practicing. You have to practice the new thought. Sometimes you have to build up to a new thought.  It’s just like learning any new skill.

So much of how we feel and the reality we create relate back to our thoughts. Up to 75% of our thoughts are repetitive ones, and they end up shaping our emotions and eventually much of our physiological state. In today’s episode, Hillary provides a visualization and meditation practice to connect with our future selves and to help us become aware of how our thoughts affect our emotions. This is especially important in fertility, where we often must believe in something that hasn’t happened yet, such as becoming a parent.   Takeaways: [1:35] With more than one thought a second and 60,000 of them a day, it is completely normal for us to believe that our thoughts are the true reality. [2:55] Most of our thoughts that continue to cycle throughout our adult life begin in the ages of 5-15 years old. This is when we are most trying to figure out and navigate the world around us, with our brain trying to create connections and realities to keep us safe. [3:15] Your thoughts and beliefs create a vibration, a feeling, and emotion. They ultimately inform our nervous system and tell us if we are in a threatening situation or one where there are hope and safety. [8:25] Hillary defines stress as an experience of an unmet need or expectation. [9:42] A woman’s brain can make fertility issues just as bad as a chronic health condition. It is common in infertility issues for our brains to get stuck on a loop questioning if it will ever happen or why it hasn’t happened yet. [10:43] By changing your thoughts you will change your outlook, emotions, and nervous system. [11:01] The brain is always looking for confirmation of our thoughts. [11:54] The exercise begins. This gives us the opportunity to see how fast you can change your stress response to a relaxation response and turn on our parasympathetic nervous system or what is known as breed and feed. This state not only enhances fertility but can also help hold a pregnancy, even if it is high risk.   References: Fertile Minds on LibSyn Fertile Minds on iTunes @ladypotions4u Lady Potions Meditations   Continue Your Journey: Link to sign up for free 29-day meditation challenge @ladypotions4u on Twitter @ladypotions4u on Instagram My Website: Ladypotions.com Special Thanks to Christopher Lloyd Clarke for music   Disclaimer *  You must not rely on the information in this podcast as an alternative to medical advice from your doctor or another professional healthcare provider. If you have any specific questions about any medical matter you should consult your doctor or another professional healthcare provider. If you think you may be suffering from any medical condition you should seek immediate medical attention. You should never delay seeking medical advice, disregard medical advice, or discontinue medical treatment because of information on this website or in this podcast.

Dr. Hank Seitz of Agent Wealth Success helps real estate agents and brokers grow their business and wealth. Listen as he and host Kim Ades discuss how he healed his body using thought management after a serious car accident.  

So many of us are brought up to believe that happiness comes from what were doing and achieving, which results in a lot of people waiting to be happy instead of being happy right now and along the way to our goals and dreams. And, in turn, this kind of thinking and living actually delays and even prevents the things we want from manifesting. Learn how to bust through that vicious cycle and be happy now, independent of what's going on around you! Watch Live on Facebook www.facebook.com/transformationtalkradio

Sadhvi ji shares that there are many factors that affect our internal health, peace and joy. One of the largest factors that effects our internal health is stress. Stress has been proven to be the source of over 99% of disease on the planet. Another aspect of internal health and joy is the impact of our thinking about our State of being. In essence, what you think and believe about yourself, you very well become. To learn more, visit: www.parmarth.org www.facebook.com/parmarthniketan www.twitter.com/parmarthniketan

Coaches Debi Talbert and Stephanie Wood have the Tools and Techniques to create better Body Confidence. Join us for Body Confidence Law of Attraction Style with Law of Attraction Principles weaved into the Body Knowledge System. What Debi and Stephanie want for you to hear in toda's radio conversation is to notice the dynamics between mothers and daughters that can be negative and positive and how this influences how we see ourselves and our bodies. The techniques of Thought Management combined with the Body Knowledge System Health Practices will help you FEEL better and in turn create enhanced body confidence. We want to hear from YOU as well at https://www.facebook.com/groups/BodyConfidenceLOAStyle/ http://loaradionetwork.com/body-confidence

Coaches Debi Talbert and Stephanie Wood have the Tools and Techniques to create better Body Confidence. Join us for Body Confidence Law of Attraction Style with Law of Attraction Principles weaved into the Body Knowledge System. What Debi and Stephanie want for you to hear in toda's radio conversation is to notice the dynamics between mothers and daughters that can be negative and positive and how this influences how we see ourselves and our bodies. The techniques of Thought Management combined with the Body Knowledge System Health Practices will help you FEEL better and in turn create enhanced body confidence. We want to hear from YOU as well at https://www.facebook.com/groups/BodyConfidenceLOAStyle/ http://loaradionetwork.com/body-confidence

Kim Ades, MBA is president and founder of Frame of Mind Coaching and JournalEngine™ Software. Author, speaker, entrepreneur, coach, and mother of 5, Kim is one of North America's foremost experts on thought management. By using her unique process of coaching through journaling she works with clients who are intelligent, driven, and ambitious and helps them examine and shift their thinking in order to yield extraordinary results. Kim is the Author of What You Focus on Grows– a collection of personal short stories specifically designed to build the reader’s mind muscle. Join us to learn how to create your own real life Happily Ever After.

On this episode of The Life Coach School, we dive into how your thinking reflects on your feelings and manifests your reality. Listen in for a step-by-step directions for reprogramming your brain and managing your thoughts in a way that benefits you. Get full show notes and other information here: http://thelifecoachschool.com/19/

On this episode of The Life Coach School, we dive into how your thinking reflects on your feelings and manifests your reality. Listen in for a step-by-step directions for reprogramming your brain and managing your thoughts in a way that benefits you. Get full show notes and other information here: http://thelifecoachschool.com/19/

Alex Exum interviews Kim Ades who specializes in coaching high-profile, highly-driven individuals who are interested in achieving extraordinary goals.An author, speaker, entrepreneur, MBA, coach, and mother of five, Kim is one of North America’s foremost experts on performance improvement and self-development through thought management.By using her unique process of coaching through journaling, she works with motivated clients to unveil and switch their thought patterns to ignite significantorganizational change and personal transformation.As President and Founder of Frame of Mind Coaching and JournalEngine(TM) Software, Kim also trains hundreds of coaches yearly on the art of coaching and incorporating journals into their coaching process, with a focus on mindset and thought management.Frame of Mind Coaching | Coaching and Certificationwww.frameofmindcoaching.com/‎

Alex Exum interviews Kim Ades who specializes in coaching high-profile, highly-driven individuals who are interested in achieving extraordinary goals.An author, speaker, entrepreneur, MBA, coach, and mother of five, Kim is one of North America’s foremost experts on performance improvement and self-development through thought management.By using her unique process of coaching through journaling, she works with motivated clients to unveil and switch their thought patterns to ignite significantorganizational change and personal transformation.As President and Founder of Frame of Mind Coaching and JournalEngine(TM) Software, Kim also trains hundreds of coaches yearly on the art of coaching and incorporating journals into their coaching process, with a focus on mindset and thought management.Frame of Mind Coaching | Coaching and Certificationwww.frameofmindcoaching.com/‎