Podcasts about as ben

You will never meet a more PASSIONATE and ENTHUSIASTIC man than this week's guest, BEN NEWMAN. Ben is one of the most sought-after PERFORMANCE coaches in America. He's worked with a lot of people and companies you'll know, and a few that will be new to you. We've known each other for so long that in many ways, this feels a lot like a FIRESIDE CHAT between two old friends. Ben released his new book, UNCOMMON LEADERSHIP, earlier this month. It immediately jumped to the top of the WALLSTREET JOURNAL LIST, and several other bestseller lists as well. This is an UPLIFTING book you're going to want to read. Ben doesn't just talk about different theoretical paths to leadership, he talks firsthand about the people he's worked with over the years including JERRY RICE, JON GORDON, and several Olympic and MMA athletes. As Ben explains, there is NO SINGLE WAY TO LEAD. He peels back these uncommon journeys to success and helps readers understand why and how they can be great leaders, too. For example, Ben has been blessed to be the mental performance coach for the ALABAMA FOOTBALL TEAM over the past several seasons. You'll want to hear what he has to say about working closely with COACH NICK SABAN, and one of the coach's beliefs about how to change your MINDSET when you practice that YOU CAN APPLY to any challenge in your life. If you want to know what makes Coach Saban uncommon, this strategy alone will convince you. We also spend a lot of time comparing NOTES, sharing STRATEGIES, and trading DETAILS on things every one of you can apply to your own lives. One of these is his signature strategy called THE BURN. THE BURN is the underlying motivation that resides in each one of us and Ben reveals how to DIG DEEP and TRANSFORM your Burn into real-life actionable items to help you do great things. You'll also want to hear what Ben has to say about how FAITH often plays a central role in some of the great leaders he's worked with. We exchange some FRANK and HUMBLE thoughts on the subject. Ben has a simple but insightful take on one of the differences between great and not-so-great leaders. Pay attention to what Ben has to say about MY vs. OUR. It's GOLD. Finally, I want you all the know the kind of man Ben Newman is. In honor of his mother who was a teacher, Ben is donating ALL PROCEEDS from Uncommon Leadership to a CHARITY that helps teachers' pay for classroom supplies and activities. To date, he's DONATED $50,000 to this cause. And that, my friends, is what an UNCOMMON LEADER does.  

In this episode I speak with The Culture Guy, Benjamin Drury about companies really living their values. We dive into how values shape decision-making, and ultimately build your culture. And where companies often get this part wrong. As Ben says, true values take courage. Find out more about Ben's work here; Website > https://thecultureguy.co.uk/ Twitter > @The_Culture_Guy Discover more about Lizzie here; Website > https://libertymind.co.uk/ Twitter > @Lizzie_LibertyM

RE-RELEASE: This episode with Ben Leber first aired in March 2020 and we are re-running it today because it's a fantastic conversation filled with tips, strategies and inspiration on how to shift your mindset and overcoming your limiting beliefs. Today's guest, Ben Leber, is a retired 10-year NFL linebacker who played for the San Diego Chargers (now LA), the Minnesota Vikings and the St. Louis Rams.   Ben's football journey began when he accepted a full-ride scholarship to Kansas State University in the summer of 1996. In his time at KSU, Ben was twice named to Big 12 All-Conference Teams, 3rd Team All-American team, and he ended up 5th in tackles in school history while graduating with a business degree. It's a reflection of the hard work he put in to balance and excel in both football and academics.  He went on to earn All-Rookie honors his first year in the NFL with San Diego as one of the starting outside linebackers. And while Ben found success on the field, it was how he carried himself off the field that stands out.  He was a player representative all 5 years that he played for the Vikings and he was named the Korey Stringer Good Guy award by the local media.  He went on to play his 10th and final year with the St. Louis Rams. As Ben moved away from life as a professional football player, he knew he wanted to stay close to the game.  He began working for Fox Sports as a college football color commentator. He has worked his way up the ladder and he is now a full-time analyst working Nationally Televised games for the Big 10, Big 12 and Pac 12 Conferences.  He also maintains his life in Minneapolis and he began contributing and later working for KFAN radio. He appears on numerous radio shows throughout the week, mostly as a Minnesota Vikings/NFL insider. And this year he concluded his second full season as sideline analyst for the Vikings Radio Network. Our conversation with Ben goes deep into the many lessons he learned while playing college and professional football.  He dives into how he learned to take feedback to improve his game. Ben opens up about a period in his earlier career where he had significant self-doubt about his ability to play at the collegiate level.  He shares the tools he learned and used to overcome these limiting beliefs. Ben also shares his “win from within” approach to success and how this mindset shift has helped him during his football career and during his transition to his current career as a broadcaster.   The tips and strategies that Ben shares in our conversation are applicable to everyone, whether you are an athlete of any age, a parent, an adult and everyone in between.  You can find Ben Leber on:  www.benleber.com IG: @benleberofficial FB: @benleberofficial We'd love to hear from you how these tips have helped you think about and develop a “win from within” mentality.   Jump on over to IG and share in your stories and tag #theartoflivingwellpodcast. Thanks to our amazing sponsor:This episode is brought to you by The Healthy Place, an online and brick and mortar supplement store based in Wisconsin.  One of things that sets The Healthy Place apart from the other places you can buy supplements from is their team of wellness consultants who are ready to help you find the highest quality products. They won't just find you a product for what you believe you may need, they ask questions to understand the underlying condition that you're trying to address and they really guide and educate you on your journey to find wellness.   Head on over to www.findyourhealthyplace.com and chat with an online wellness consultant and use code livingwell for 30% off the full price of your supplement purchase.   ----------------------------------------------------------- 10 Ways to Create a Healthy Relationship with Sugar - Online Workshop: Are you ready to change your relationship with sugar? Take our online sugar workshop and be on your way to having a healthy relationship with sugar in no time. Purchase this 1 hour workshop here. SPECIAL OFFER FOR OUR LISTENERS: Download our Summer BBQ Season Recipe Book --------------------------------------------------------- Rate and Review Us!  Please head over to Apple Podcasts and give the Art of Living Well Podcast a rating and review. We would so appreciate it and it helps our podcast get found in searches. Thank you! Don't forget to Subscribe to our podcast The Art of Living Well Podcast so that you can uncover strategies, tips and resources from a variety of experts and our own banks of knowledge as you progress on your journey to living well.  Please share this podcast with a friend or anyone who you think could benefit from this information.  Join our private Art of Living Well Podcast Facebook Community: This is a community where you can directly interact with us and ask us questions and suggest topics for future episodes. 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That was probably one of the wackier questions I asked Ben Hansen when I got the chance to talk with him about Roswell: The Final Verdict, a new series launching on discovery+ on July 2. The series is comprised of four different elements:  Reenactments Witness testimonies  The experts (like Ben) Artificial intelligence (AI) lie detection software. What did Ben think of the format? Was he surprised by any of the AI lie detection software reveals? Was there any other information shared during the series that surprised him or that he learned something new from? And what about Roswell: The Final Verdict? Who will like it? Will it change anyone's mind? (Not skeptics. As Ben put it, "There's not much you can do for them.") He answers all of this and more, as well as graciously puts up with my awkward, scattered questioning. Want more Haunt Jaunts? Jaunt with us online anytime at HauntJaunts.net. Read more blog posts, find Paracons and Horror Fests, or shop the Skareporium. Jaunt with us socially at: Facebook: https://www.facebook.com/HauntJaunts Twitter: https://twitter.com/HauntJaunts Instagram: https://www.instagram.com/hauntjaunts/?hl=en And if you liked what you heard, remember to subscribe too. (Reviews are also always appreciated!)  Host & Guide: Courtney Mroch, Ambassador of Dark & Paranormal Tourism Intro Music:  Pumpkin Demon by WinnieTheMoog Link: https://filmmusic.io/song/6866-pumpkin-demon License: https://filmmusic.io/standard-license   Outro Music: From https://filmmusic.io "Some Amount of Evil" by Kevin MacLeod (https://incompetech.com) License: CC BY (http://creativecommons.org/licenses/by/4.0/)

Ben is an Independent UFO Researcher and Investigator. Previously he was a Field Investigator for MUFON, and later became the Chief Field Investigator for MUFON in the state of Virginia. He was also a Senior Investigator for UFORA, and has assisted other UFO organizations in case research. Ben became interested in the UFO mystery after watching a Walter Cronkite Special on TV about UFO's. As Ben continues to look into UFO cases, he continues his studies of the sciences such as Physics, History, and Religion, in order to try to understand one of the world's most perplexing mystery's, the UFO Enigma.

Ben is an Independent UFO Researcher and Investigator. Previously he was a Field Investigator for MUFON, and later became the Chief Field Investigator for MUFON in the state of Virginia. He was also a Senior Investigator for UFORA, and has assisted other UFO organizations in case research. Ben became interested in the UFO mystery after watching a Walter Cronkite Special on TV about UFO's. As Ben continues to look into UFO cases, he continues his studies of the sciences such as Physics, History, and Religion, in order to try to understand one of the world's most perplexing mystery's, the UFO Enigma.

In this talk from the Revolution Festival in 2016, Ben Curry gives an overview of the historical development of scientific theories and the philosophical ideas that lie behind some of the biggest scientific revolutions in history. As Ben discusses, the latest developments and discoveries in modern science are a vindication of the Marxist philosophy of dialectical materialism. Get involved with Socialist Appeal today! Join - https://www.socialist.net/join​ Donate - https://www.socialist.net/donate​ Subscribe - https://www.socialist.net/subscribe​ Follow us on Facebook, YouTube, Twitter and Soundcloud: Facebook - https://www.facebook.com/SocialistAppeal​ YouTube - https://www.youtube.com/c/SocialistNe...​ Twitter - https://www.twitter.com/socialist_app​ SoundCloud - https://www.soundcloud.com/socialist-appeal

Ben is an Independent UFO Researcher and Investigator. Previously he was a Field Investigator for MUFON, and later became the Chief Field Investigator for MUFON in the state of Virginia. He was also a Senior Investigator for UFORA, and has assisted other UFO organizations in case research. Ben became interested in the UFO mystery after watching a Walter Cronkite Special on TV about UFO's. As Ben continues to look into UFO cases, he continues his studies of the sciences such as Physics, History, and Religion, in order to try to understand one of the world's most perplexing mystery's, the UFO Enigma. For Your Listening Pleasure all the radio shows available on The 'X' Zone Broadcast Network with our compliments, visit - https://www.spreaker.com/user/xzoneradiotv. Our radio shows archives and programming include: A Different Perspective with Kevin Randle; Alien Cosmic Expo Lecture Series; Alien Worlds Radio Show; America's Soul Doctor with Ken Unger; Back in Control Radio Show with Dr. David Hanscom, MD; Connecting with Coincidence with Dr. Bernard Beitman, MD; Dick Tracy; Dimension X; Exploring Tomorrow Radio Show; Flash Gordon; Imagine More Success Radio Show with Syndee Hendricks and Thomas Hydes; Jet Jungle Radio Show; Journey Into Space; Know the Name with Sharon Lynn Wyeth; Lux Radio Theatre - Classic Old Time Radio; Mission Evolution with Gwilda Wiyaka; Paranormal StakeOut with Larry Lawson; Ray Bradbury - Tales Of The Bizarre; Sci Fi Radio Show; Seek Reality with Roberta Grimes; Space Patrol; Stairway to Heaven with Gwilda Wiyaka; The 'X' Zone Radio Show with Rob McConnell; Two Good To Be True with Justina Marsh and Peter Marsh; and many other! That's The ‘X' Zone Broadcast Network Shows and Archives - https://www.spreaker.com/user/xzoneradiotv *** AND NOW *** The ‘X' Zone TV Channel on SimulTV - www.simultv.com The ‘X' Chronicles Newspaper - www.xchroniclesnewspaper.com

Ben is an Independent UFO Researcher and Investigator. Previously he was a Field Investigator for MUFON, and later became the Chief Field Investigator for MUFON in the state of Virginia. He was also a Senior Investigator for UFORA, and has assisted other UFO organizations in case research. Ben became interested in the UFO mystery after watching a Walter Cronkite Special on TV about UFO's. As Ben continues to look into UFO cases, he continues his studies of the sciences such as Physics, History, and Religion, in order to try to understand one of the world's most perplexing mystery's, the UFO Enigma.For Your Listening Pleasure all the radio shows available on The 'X' Zone Broadcast Network with our compliments, visit - https://www.spreaker.com/user/xzoneradiotv.Our radio shows archives and programming include: A Different Perspective with Kevin Randle; Alien Cosmic Expo Lecture Series; Alien Worlds Radio Show; America's Soul Doctor with Ken Unger; Back in Control Radio Show with Dr. David Hanscom, MD; Connecting with Coincidence with Dr. Bernard Beitman, MD; Dick Tracy; Dimension X; Exploring Tomorrow Radio Show; Flash Gordon; Imagine More Success Radio Show with Syndee Hendricks and Thomas Hydes; Jet Jungle Radio Show; Journey Into Space; Know the Name with Sharon Lynn Wyeth; Lux Radio Theatre - Classic Old Time Radio; Mission Evolution with Gwilda Wiyaka; Paranormal StakeOut with Larry Lawson; Ray Bradbury - Tales Of The Bizarre; Sci Fi Radio Show; Seek Reality with Roberta Grimes; Space Patrol; Stairway to Heaven with Gwilda Wiyaka; The 'X' Zone Radio Show with Rob McConnell; Two Good To Be True with Justina Marsh and Peter Marsh; and many other!That's The ‘X' Zone Broadcast Network Shows and Archives - https://www.spreaker.com/user/xzoneradiotv*** AND NOW ***The ‘X' Zone TV Channel on SimulTV - www.simultv.comThe ‘X' Chronicles Newspaper - www.xchroniclesnewspaper.com

On today's Locked On Giants podcast, host Ben Kaspick discusses the San Francisco Giants' 6-3 win over the Cincinnati Reds on Tuesday night. Anthony DeSclafani gave up a leadoff home run to Jesse Winker, but that would be the only run the Reds scored against him in seven otherwise superb innings. At the plate, the Giants struck out 17 times, but they grinded against Reds starter Luis Castillo, and Alex Dickerson connected for a clutch three-run home run against him. Brandon Crawford homered in the late innings as well. The Giants' offense as a whole has been thriving the last couple of years with patience and power, and that is nothing but a good thing. As Ben stresses, don't worry so much about the strikeouts. Last night's high total was an outlier, anyway. Support Us By Supporting Our Sponsors! Built Bar Built Bar is a protein bar that tastes like a candy bar. Go to builtbar.com and use promo code “LOCKED15,” and you’ll get 15% off your next order. BetOnline AG There is only 1 place that has you covered and 1 place we trust. Betonline.ag! Sign up today for a free account at betonline.ag and use that promocode: LOCKEDON for your 50% welcome bonus. Rock Auto Amazing selection. Reliably low prices. All the parts your car will ever need. Visit RockAuto.com and tell them Locked On sent you. Wealthfront To get your first $5,000 managed for FREE, for life, go to wealthfront.com/LockedOnMLB Learn more about your ad choices. Visit podcastchoices.com/adchoices

In advance of Season 4 we're throwing out some bonus episodes to highlight paddlers doing inspirational stuff on the water. Casper Steinfeth completed the latest in his Viking Crossing series completing the 123km challenge on his hydrofoil. Check him out at https://www.redbull.com/int-en/athlete/casper-steinfath (https://www.redbull.com/int-en/athlete/casper-steinfath) His first Viking crossing is here : https://www.redbull.com/int-en/films/skagerrak-film (https://www.redbull.com/int-en/films/skagerrak-film) Ben Bowers has put together an incredible team to complete The Big Stand Up, a charity paddle for Movember, raising money for the men's health charity. The team consists of Charley Boorman (Adventurer/Presenter), James Phelps (Fred Weasley, Harry Potter), Damon Hill (F1 World Champion), James Haskell (England Rugby), Chloe Madeley (Presenter/Fitness Coach), Matthew Wright (Journalist, Presenter), D*Face (Street Artist), Amy Voce (Radio presenter), Nick and Giles English (Bremont Watches Founders), expedition organiser Ben Bowers and friend of the podcast and guest on Episode 32 Paul Hyman. As Ben explains in this interview, he's had two spells of testicular cancer and some low periods of mental health and through his mates and getting out there in nature he's gained some real benefits from paddleboarding. Give Ben a follow on Instagram @iambenbowers Contribute to the fundraising at https://uk.movember.com/team/2398449 (https://uk.movember.com/team/2398449) Finally, Brendon Prince has reached Bude on his circumnavigation of Great Britain, check out his updates on his you tube channel https://www.youtube.com/channel/UCJatVfJi_TTGOE2JbzujzHw (The Long Paddle) Support this podcast

The labyrinth of long-term care and long-term care insurance is a daunting one for most people. Unfortunately, many people haven't prepared for the unexpected or, in the case of older adults oftentimes the inevitable. Ben Rao's new book: Paying For Long Term Care, comes from his personal journey with his stepfather Tom and his years working in the senior year living industry. As Ben recounts his journey, it may sound like a familiar story, either your own or someone you know. While it may be a topic people prefer to avoid at all costs, or put off until they are in the throes of the situation, what they will find out is that the cost of doing so is too great. Ben lays out what people need to know in an organized and simple way that's easy to follow. Anyone who is over the age of 50, or has a family member or loved one who falls in that category, should definitely listen to what Ben shares in this episode. From Ben's information and his work in the senior services industry, the natural flow is the conversation with Wendy Rinehart, co founder and owner of Family Solutions for Care. A company dedicated to helping families. Wendy will explain the important components that people need to address when seeking long-term care insurance as well as what to do when they are in need of filing a claim. She will explain what she calls the 4 C's Contract – what to look for in the contract that may be 30-40 pages in length, including elimination periods. Claimant – has to be asking for and receiving the kinds of care the policy will pay for. Care Providers – all levels. Carrier – 200 carriers to 10. Wendy's knowledge and explanation of the long-term care insurance process is a real eye opener you won't want to miss.

I had to meditate before recording this episode. We share our Matt James pros and cons , celebrate Anna's mental breakdown as predicted by Will on episode one, analyze Love Island's impact on the format, and discuss who has aged better-- Will or Ben Higgins? As Ben says, "it's been a bit."

Mayor Ezekiel Pines Sr. is missing (Dru had nothing to do with it), and the Pines Brothers are pretty broken up about the whole thing. As Ben and Dru weigh how to feel about this horrible man’s disappearance, they see a message from the Simp threatening Alicia. Can Ben and Dru save the day before the Simp goes boner crazy? (We do not and will not explain what "closet things" are, and our lawyer has advised us to avoid mentioning them.)

Trevor and Ben go through the final week of competition in their Previews and Pick 'Em challenge for the 2020 season. As Ben has a commanding lead, Trevor is forced to try to convince the audience and himself of some big underdog wins this week. Learn more about your ad choices. Visit podcastchoices.com/adchoices

First up, get Andy's take on the news of the week, including the battle over stimulus funds, where the money comes from and where it should be going. And, did China under-report their number of COVID-19 infections? Then, foreign affairs reporter Ben Wolfgang joins Andy to talk about the Chinese military kicking off a series of 10-day military exercises in the South China Sea as Beijing seeks to build up its naval and air forces in the Pacific. As Ben reports, despite the Shandong’s progress, China still lags far behind the U.S. in carrier capabilities.

Godfall, created by the small studio Counterplay Games, is a launch title for the brand new Sony Play Station 5. Soundtrack composer Ben MacDougall says he was hooked on the project from the very first conversations with the developers, who enticed him with the gorgeous, dangerous world of Aperion and epic game play as the Valorian hero Orin seeks revenge for his betrayal by his brother Macros. In crafting a distinctive sound for the music, Ben built a unique instrument from bits and pieces of wood and wire from his local hardward store. His "swamp koto," as he calls it, even has a bit of filed-down bone at one end to add to the range of ususual sounds it can produce. Ben also used some recognizable instruments, and worked with cellist Ashok Klouta and vocalist Laurence Servaes, whose performances are showcased in the track, "Song of Aperion." But even the traditional instruments got some heavy processing and modification. As Ben says, "I like to torture my waveforms." Ben says it was

On today's Locked On Giants podcast, host Ben Kaspick talks about the virtual 2020 Winter Meetings, which get started today and last all week. The San Francisco Giants enter the Winter Meetings with several items on their wish list, some of which they may seek to address this week. It was at last year's Winter Meetings that the Giants signed Kevin Gausman to a one-year, $9M deal, and they also made the Will Wilson trade. This year, what the the Giants' biggest needs? As Ben describes, it's clearly starting pitching, first and foremost. They also need a versatile left-handed hitter capable of playing third and second, someone who can platoon with Evan Longoria, whose struggles against righties are longstanding enough that it's time to limit his exposure against them. Right-handed veteran relief pitching is also a need, after Trevor Gott and Sam Coonrod failed to take on high leverage roles in 2020, a development that may have cost them a spot in the postseason. Support Us By Supporting Our Sponsors! Built Bar Built Bar is a protein bar that tastes like a candy bar. Go to builtbar.com and use promo code “LOCKEDON,” and you’ll get 20% off your next order. Learn more about your ad choices. Visit podcastchoices.com/adchoices

Companies are obsessing with "Customer Service". In the digital age "User Experience" is a must. How about your people? How about their, and yours, experience? We no longer can use old HR practices and global pandemic only proved how important employee experience is. Ben Whitter is a pioneer and a world-leading figure within EX, best-selling author and sought after speaker and in this episode, we are going to learn more about EX and what can managers do to create a top-notch experience whilst working for you. As Ben says: "Experience is everything. From pre-hire to retire, using the experience as a lens, we can maximize all the interactions an individual has with an employer over the long-term to create a deep sense of belonging and co-create high performance and stronger business outcomes To reach out and learn more from Ben, please visit: Website: https://www.benwhitter.com/ LinkedIn: https://www.linkedin.com/in/benwhitter/ Twitter: @BenWhitterEX Grab Ben's book " Employee Experience: Develop a Happy, Productive and Supported Workforce for Exceptional Individual and Business Performance https://www.benwhitter.com/the-book

Jennifer’s planning a grand dinner for Ruairi’s eighteenth tomorrow. She mentions to Alice how frail Lynda sounded in her appeal about help for the Christmas show on Radio Borsetshire. Alice notices her mum is rather jumpy, and wonders what’s wrong. Jennifer comes clean about Siobhan’s CD, and admits to being worried about what’s on it. She doesn’t want Ruairi distressed any more, but she can see she needs to let him listen to it when he wants to. Alice thinks her mum’s being amazing; it’s such a difficult balance to strike. They share memories of the awful time of the affair. Alice assures her mum she doesn’t mind if she wants to slag Siobhan off – she’s every right to feel that way still. Mother and daughter have a bonding moment. As Ben and Ruairi search for the best glass and china for Ruairi’s birthday dinner, Ben ribs Ruairi about a long call to Troy. Ruairi admits that Troy is an ex. He worries whether Ben’s ok with it, but Ben’s more than ok – it means no competition for girls! Ruairi declares he’s bisexual, so that won’t necessarily work… They banter for a bit. Ruairi hasn’t told anyone else. He thinks Brian and Jennifer will be cool with it. But he’s worried about how his birth mum would have felt. Ben assures him Siobhan would be proud whatever. But Ruairi points out that he’ll never know now, will he?

Ben is an Independent UFO Researcher and Investigator. Previously he was a Field Investigator for MUFON, and later became the Chief Field Investigator for MUFON in the state of Virginia. He was also a Senior Investigator for UFORA, and has assisted other UFO organizations in case research. Ben became interested in the UFO mystery after watching a Walter Cronkite Special on TV about UFO's. As Ben continues to look into UFO cases, he continues his studies of the sciences such as Physics, History, and Religion, in order to try to understand one of the world’s most perplexing mystery's, the UFO Enigma.

Welcome back Nerdos! As Ben's Birthday Movie Month comes to a close, we go out with a BANG! We are watching one of Ben's all time favorites, and a movie Josh is pretty ambivalent about, The Goonies. Join us as we discuss Josh's growing hatred for Corey Feldman, Ben's love of Sloth, and our unrelenting idea that Mama Fratelli is actually Brian Johnson from AC/DC. Do you love our show? Then why not grab some merch on Tee Public! https://www.teepublic.com/user/for-nerds-by-nerds Follow us on social media Facebook https://www.facebook.com/FNBN4U Twitter https://twitter.com/FNBNPodcast Instagram https://www.instagram.com/fnbn4u/ Theme song by Teknoaxe https://www.facebook.com/Teknoaxe/ Make sure to follow the shows that were advertised on Twitter Legends: A superhero story https://twitter.com/thelegendscast1 Treble Treble https://twitter.com/trebletreblepod And East Coast Avengers https://twitter.com/EastCoastAvngrs

As Ben and Courtney prepare watch and cover this U.S. Open from home, they check in with a buddy who has been on the ground in New York for "Cincinnati" and will be for the U.S. Open as well: Blair Henley, on-court interviewer to the stars and a woman of many varied talents in tennis. Blair discusses her journey through tennis from teaching pro to writer to YouTuber to on-court emcee, what makes for the best on-court exchanges with players, and how much preparation it takes to pull off a MarioKart win on social media. She also discusses what it's felt like on the largely empty grounds of the Billie Jean King National Tennis Center so far, and how she and players are adjusting to the new protocols. She also asks for a reiteration of "PTPA" pronunciation, and we marvel over Novak Djokovic's ability to compartmentalize. If you'd like to support our show during this odd, disruptive year, we've launched an NCR Patreon where you can do just that! Check out our five tiers and see which might be right for you! And thank you to the many listeners who have already given their support! (And thank you to G.O.A.T. backers J O'D and Mike!) As always, thanks for following us on Twitter and subscribing/reviewing on iTunes on iTunes or whatever your podcasting app/platform of choice may be.

Kicking off the movie recommendation specials, Nolan and Ben watch The Thing. As Ben’s first recommendation for Nolan, the guys discuss what they enjoyed about the movie as well as Nolan’s first thoughts on how this cult classic suspense film holds up today. YoungNostalgiaPod@gmail.com

8/12/20-- This week on Gateways, Ben checks in with state Rep. Andy Vargas on the unorthodox end of the legislative session. With the deadline for major policymaking extended from July 31 through the end of the year, Rep. Vargas provides a look back on the session thus far and what’s on the horizon. A police reform bill has not yet been passed, but with the elements currently in conference committees, Vargas is optimistic that it will be resolved soon and is pleased with how it came together. “There’s a commitment from both chambers and the governor to get something done,” he says. Vargas would also like to see an amendment expanding expungement opportunities in the final version of the bill. “If not, we’ll certainly be fighting next session.” One opportunity that Vargas urges school districts not to miss is a federal school nutrition program. The Community Eligibility Provision (CEP) provides universal free breakfast and lunch to every student in school districts in low-income areas. Vargas says it’s been a “huge success” in the city of Haverhill where it was implemented. As Ben points out, 97% of Gateway City students attend schools where over 40% of the students are economically disadvantaged. “So basically, every Gateway City student could benefit from this,” Ben says. The deadline to apply for CEP is August 31. --- As school districts across the commonwealth develop and announce reopening plans, parents are grappling with a whole host of anxieties. Some of these stem from what’s been described as a lack of sufficient communication. Two leaders at Massachusetts Parents United, Keri Rodrigues and Natasha Megie-Maddrey, join us to talk about this. Rodrigues, the founder of Massachusetts Parents United and the president of National Parents Union, says that while school districts have held virtual meetings between faculty and parents, “Whether or not they’ve been listening is a horse of a different color.” Some school districts have announced an all-remote start to the school year, which requires a lot of effort on the part of parents, who are turning to fellow community members to form their own systems or “microschools,” wherein families come together, coordinate their schedules, and pool their resources. This form of schooling is getting broader attention now, but “microschools” and “homeschool pods” are nothing new, Rodrigues says. “I know that that’s the fancy way that rich white folks are now calling these things, but this has been what poor Black and brown folks have done forever.” Massachusetts Parents United is encouraging these co-ops by providing $200,000 worth of direct grants to parents and families. In building these community homeschool pods, families are taking the opportunity to customize their childrens’ learning. Grant applications have expressed a desire to adhere to the district’s curriculum but also provide a supplemental Afro-centric curriculum, Latino cultural lessons, Spanish lessons, or music lessons. Others have asked for money to pay for desks or sensory toys, or to hire a special education paraprofessional. The deadline for applications is August 15.

There are a few fundamentals we need to perfect before hoping to maximize our progress in any kind of physical pursuit, and in today’s show, we explore what that means. As Ben explains, this project starts with learning what functional movement is and making sure we are doing it correctly. Functional movement, contrary to what we might think, actually refers to nothing more than breathing and walking. Ben drills down on the point that the movements we experience while breathing and walking are the foundation for any other movement, and so if we can’t do them correctly all else suffers. These two movements form the first parts of Ben’s ‘Breathe, Walk, Meditate’ mantra, and so naturally the conversation progresses into the third foundation for optimum wellness. We learn what meditation is and how to do it by using its predecessor, breathing. Toward the end of the show, Ben reveals that we can learn to incorporate all three of these most foundational building blocks of optimum performance into one simultaneous activity, so there is no excuse not to do them! Wrapping up, Ben implores us all to give this foundational trio a try as well as get involved with the Muscle Intelligence community, a place where we can all come to share our knowledge and learn from some of the greatest minds out there. Today’s episode was sponsored by BLUBlox. Get 15% off and free worldwide shipping for Ben’s favorite blue-light-blocking glasses and sleep masks from BLUBlox at https://blublox.com/muscleintelligence using the code MUSCLE.   Timestamps   Introducing today’s topic: Ben teaches us how to build muscle on a stable foundation. [0:18] What real functional movement is, its importance, and how people get it wrong. [2:07] Developing deep, expanded breath cycles as a foundation of all movement. [3:00] The muscles that are lengthened and fill with oxygen when we breathe deeply. [6:45] Which movements of the body get limited if we don’t breathe deeply enough. [8:58] A description of what happens to the body as we go through a deep breathing cycle. [10:07] Manifestations of dysfunctional breathing patterns: Trouble building pecs and more. [11:42] The possibility of one side of breathing under-functioning and the effects of this. [14:08] Breathing affects the muscles, and the muscles affect the skeletal system. [14:58] Aerobics and yoga, two ways to expand breathing and work on breath retention. [15:27] The negative effects of not walking properly and how to be mindful of foot functioning. [16:33] That if we can’t hold one thought in our brain for long, we aren’t performing optimally. [19:44] How to learn to meditate by honing in on our breathing, which helps to breathe too! [20:04] What meditation looks like: Having interoception and a single point of focus. [21:17] All the stability and mobility-related positive effects of having a breath practice. [21:43] Turning a walking practice into one of breathing and meditation too. [23:03] Ben’s asks us to try the ‘Breathe, Walk, Meditate’ trio and give him feedback! [24:26] Thanks given to this episode’s amazing sponsor: BLUBlox. [26:26]

On today's Locked On Giants Podcast, host Ben Kaspick answers questions from fans on Twitter. Among the questions answered, Ben talks about when the Giants may (or may not) call up top prospect Joey Bart. The team must wait until July 29 if they want to ensure that Bart won't gain a full year of service time in 2020, which could allow him to reach free agency after the 2025 season as opposed to the 2026 season. However, even if the Giants call up Bart on July 29 or later, if the 2020 season ends up getting cancelled afterwards, it is possible that Bart would be granted a year of service time anyway. Another question asked and answered is about Jeff Samardzija. While his ERA was good in 2019, his peripheral numbers suggest that massive regression could be coming, and this could be an issue as "The Shark" hopes to work as a traditional starter who pitches deep into games. This could cause conflict with new manager Gabe Kapler, who probably won't let a struggling starter eat innings that could be more effectively managed with relief pitcher alternatives. Kapler has expressed a willingness to respect his players' wishes, while balancing an analytical approach. It will be fascinating to watch how it plays out in Samardzija's case. Ben also answers a question about what the Giants are likely to do at this year's trading deadline, which is August 31. Giants president of baseball operations Farhan Zaidi was extremely active at last year's deadline, and fans should expect the same in 2020, assuming the season is still being played. The Giants could have desirable trade pieces in Kevin Gausman and Drew Smyly, in addition to under-the-radar, controllable bullpen arms like Trevor Gott and Tyler Rogers. As Ben explains, bullpen pieces on a retooling team are non-essential, and if those players can be flipped for starting caliber position players or starting pitchers, that may benefit the Giants in the long run. In essence, bullpen arms can help contending teams win in the postseason, but they don't necessarily lead teams to the postseason. Also discussed is the bullpen hierarchy. Although many annointed Tony Watson the heir apparent to Will Smith when he departed in free agency, the Giants may have more talented relievers in Trevor Gott and Tyler Rogers. Rogers's 2019 season was spectacular, and he was looking sharp again in spring training and summer camp. He "opened" a game against the Oakland A's on Tuesday, and it's possible he could do the same on occasion during the regular season. The Giants are likely to go with a bullpen by committee approach at least to start the year, as they don't necessarily have a bunch of established guys in the 'pen. However, that doesn't mean they can't match up and make things difficult on their opponents. cbdMD Our friends at cbdMD have an amazing duo that can help you relax, regroup, and recharge when life gets chaotic. And to make it even easier cbdMD is offering all our listeners 25% OFF your next order when you use the promo code LOCKED ON MLB at checkout. Rock Auto Amazing selection. Reliably low prices. All the parts your car will ever need. Visit RockAuto.com and tell them Locked On sent you. Learn more about your ad choices. Visit megaphone.fm/adchoices

In honor of Ben’s tenth birthday, Dave violates his #1 Rule abut the getting into the Sharks Houses… Rod doesn’t speak French, or southern. we know this because his BEER of the WEEK is a southern delicacy from Mississippi. Should Teenagers be able to “pre-register” to vote? As Ben is now ten years old, this might be an issue sooner rather than later. For Rod, it was an issue this past week as he took one of his kids to get a driver’s permit. Three strong competitors vie for the Patrick Krebbs Memorial Listener of the Week Award, but only one has what it takes to earn the top spot for the award. And it turns out that Æthelred was really not ready for the St Brice’s Day Massacre of November 13, 1002. The advice he got did not include just taking a bath and changing his clothes which might have solved his problem in the first place…

If you listen to your body as you exercise, you can feel your emotions arise to the surface. Many people try to mute out these feelings, or they exercise to distract themselves from feeling. In today’s episode, Ben and Ash talk about why it’s important to listen to your body and work through your feelings. As Ben mentions at the start of the episode, these moments are opportunities to connect with yourself which is an important part of connecting with other people. Ben talks about how exercise like yoga has helped him to explore his feelings and he reflects on how this helps in the long-term — where muting negative feelings only helps in the short-term. Ash and Ben then discuss how this makes you more proactive in life as it improves your focus while decreasing anxiety. Ben links this to the energy work of John Amaral and shares the story of what happened when he attended a “nutty” neuro-feedback workshop. Near the end of the episode, Ben provides advice on how you can reinvent yourself by changing your habits before talking about why breathing, walking, and posture are the top three things that you should listen to in your body. To quote one of Ben’s good friends, “your body will tell you everything you need to know, if you're willing to listen and pay attention.” Listen to this episode to find out how. My main fat source is high quality, extra virgin olive oil. I get mine from Fresh Pressed Olive Oil company - they travel the world to source the highest quality, freshest, and most delicious varieties. Try them out for yourself and get a full-sized bottle for only $1 - go to getfresh35.com.   Timestamps Why Ben is back on a yoga kick and the benefits of yoga when muscle building. [2:26] Ben introduces the topic of connecting with others along with the self. [2:52] Feeling your emotions as they arise during exercise. [6:20] Why exploring your feelings results in long-term benefits. [7:18] How Ben convinces people in difficult situations to focus on exercise and meditation. [8:47] How John Amaral changed Ben’s life and helped him realize what he wanted to do. [10:01] Ben explains what John does by sharing a story from one of his workshops. [12:04] The importance of having an open mind and exploring different approaches in life. [15:51] Hear about Ben’s “nutty” experience with neuro-feedback. [17:24] How we can learn about ourselves by listening to our bodies. [19:32] Nurturing our human connections as a way to uplift our lives. [22:02] Connecting to yourself before connecting to others and how this might affect sex. [24:42] Why you should put aside distractions and take a day to explore your feelings. [26:57] Ben’s message to listeners; know that you are stronger than your circumstance. [29:19] Learn how changing your habits is the secret to reinventing yourself. [31:42] Why the idea of balance is subjective; you need to figure out your own targets. [34:55] Hear when and why Ben does yoga and why he doesn’t like yin yoga. [36:43] Ben’s top three things to watch in your body; breathing, walking, and posture. [39:17] Fixing your walking by focusing on points of weakness or instability. [42:17] Ben talks about his mentors — some of the best exercise gurus in the world. [43:57] Learn about Ben’s squat and body workout series; it teaches from the fundamentals. [45:25] How Ben’s heavy olive oil consumption has benefited him and which olive oil he buys. [47:56]

Ben Kniffen is the COO and Co-founder of LinkedUniversity and LinkedSelling. He is one of the known leaders in social media marketing. As Ben has said we should always be open to new opportunities and where they lead us to. Today we have a discussion with him on LinkedIn strategies that can revolutionize your business.  Please Enjoy! If you enjoy the podcast, would you please consider being the 1% and leaving a short review on Apple Podcasts/iTunes? It takes less than 30 seconds, and it really makes a world of difference reaching new interesting guests! To sign up for Kevin's Podcast email Newsletter and to view the  show notes & past guests, please visit-  https://officialkevindavid.com/podcast Follow Kevin: https://mmini.me/@FollowKD

This week Ben is away from the North East and at the Fleece in Bristol.  Talking to former Barenaked Lady Steven Page. As Ben's favourite band of all time, this was such a thrill and well worth the trip.   They spoke about song writing, getting feedback from trusted people, social media, even budgeting, and so much more. Steven's good cause of the week is Grandmothers to Grandmothers which is ran by the Stephen Lewis foundation.

INJECTOR INSTALL TIME! If you're into OBS 7.3's, or have a high mileage 94-03 7.3, you are going to want to stay tuned for this episode. As Ben has been working through some issues on his 7.3, at least two of his 8 injectors have failed. This was anticipated but just a little early, which means it is time to replace them with an upgrade! A new set of Dynomite Diesel Stage 2 injectors were installed. This episode is an overview of how the install went, along with some tips and hopefully some helpful knowledge. ------------------------------------------- You can find all of our audio episodes on: iTunes: https://apple.co/2wQ6ZFW Google Play: http://bit.ly/32rVfFm Soundcloud: http://bit.ly/32z0rHp Spotify: https://spoti.fi/382h67t ------------------------------------------- Podcast Presented by Diesel Power Products: America's Diesel Superstore | www.dieselpowerproducts.com ------------------------------------------- NO SALESMEN. JUST ENTHUSIASTS. ------------------------------------------- Talk to an Expert: PH: 888-99-DIESEL (888-993-4373) EMAIL: sales@dieselpowerproducts.com

[Originally recorded between 1985 and 1989]  As Ben and Tyler hop into the Stargate Ferrari, only TIME will tell if they return BACK to the TIME PERIOD they are from in the FUTURE.Contains Top 5 Lists for Ferris Bueller Movie Moments, ATARI games, hair metal band names, movies of 1987, and 80s Sitcom Theme Songs!eb6OHUngrnnN9N9qXO2C

On this week's episode, which is Part Two of a Special Two-Part Episode, Susan Guthrie, nationally recognized family law attorney and mediator, continues her conversation with Nikki DeBartolo and Benjamin Heldfond, the authors of "Our Happy Divorce: How Ending Our Marriage Brought Us Together" which shares their journey through marriage, divorce and finding a different kind of love. "Our Happy Divorce" - Now that you have listened to Part One of this interview (If you haven't heard it yet, click here) , I know that you too must be a huge fan of  Nikki and Ben's story and there is so much more to hear!  In Part One, we heard their unusual path to create their own definition of divorce and how they measured every decision that they made by the phrase "What's best for Asher?"  Now, in Part Two, Nikki DeBartolo and Benjamin Heldfond share the details of their journey after the divorce was final and they both moved into new relationships and a new relationship with each other.  As Ben says in the episode, "if Nikki and I can do it, then anyone can do it!"  Find out how they made it all work and hear how things are now, 13 years down the road.  You will be inspired - Listen now! Highlights from this episode: Nikki and Ben hit a major roadblock soon after the divorce was final - find out what that was and how they handled it. How have Ben and Nikki continued to measure everything by "What's best for Asher as they moved into their new lives?" How did Nikki and Nadia meet for the first time, and what role did Asher play in the introduction? What did Chad do that won Ben over? Why is the last chapter of the book so significant? Ben and Nikki forged their own path through divorce and created a new and lasting love, relationship and family.  Listen to this episode to find out how you can do the same! More about Nikki and Ben: From weeknight dinners and homework sessions with their son to Christmas card photos and vacations, Nikki DeBartolo and Benjamin Heldfond have created a tight-knit, enviable family. They work and play well together, from the smallest daily tasks to the biggest life events—and it only took a divorce to get them there. Though their marriage has been over for nearly a decade, they still share a happy life with each other and their son Asher, along with their new amazing spouses and children. Nikki knows how being supported by a strong, loving family can influence the way a person navigates life, love, marriage, and motherhood. Having grown up as a member of the iconic San Francisco 49ers football family, she was thrown into the limelight at a young age. The values her family instilled in her have helped shape who she is today, and she continues to live by them. Ben intimately understands the detriment divorce can cause in the lives of children. The example of his parents’ divorce instilled in him a deep commitment to do better by his own kids. Ben is an investor, board member, philanthropist, golfer, and sports enthusiast. But above all, he is a dedicated father and family man who understands the importance of putting his ego aside and his children first. You can find out more about Our Happy Divorce, Ben and Nikki at www.ourhappydivorce.com Follow Our Happy Divorce on Instagram, Twitter and Facebook. Buy the Book on Amazon or on the website www.ourhappydivorce.com.  You can also reach out to Ben and Nikki for a FREE COPY of the book - just mention The Divorce & Beyond Podcast!  The best way to reach them is to DM them on Instagram at @ourhappydivorce. Read the Our Happy Divorce Guest Blog on Gabrielle Hartley's Better Apart website!   ********************************************************************   SUSAN GUTHRIE, ESQ., the creator and host of The Divorce and Beyond Podcast, is nationally recognized as one of the top family law and divorce mediation attorneys in the country.  She is one of the Co-Chair's of the American Bar Association's DR Section Mediation Committee and is the Founder of Divorce in a Better Way which provides a curated selection of resources and information for those facing divorce and other life changes.  Susan also provides legal coaching and divorce mediation services to select clients around the world through an online platform.  Find out more at www.divorceinabetterway.com. **************************************************************************** THANK YOU TO OUR SPONSORS:  Gabrielle Hartley, the Creator of the Better Apart Method:  Leading divorce lawyer, coach and mediator, Gabrielle Hartley's book book "Better Apart: The Radically Positive Way to Separate" is a runaway best-seller and now she has created the Better Apart Master Class, available for download online, which provides powerful tools to help you get clear, feel better and reclaim your life!  For a limited time you will receive a mini consultation with Gabrielle herself when you sign up for the Master Class.  Listeners of the podcast receive $25 off the price of the Master Class with code "BEYOND25"!!! For Divorce Professionals:  As one of the country's leading experts in online mediation, Susan is now sharing her expertise and knowledge and offering her ONLINE MEDIATION TRAINING PROGRAM which will show you how to implement an online platform into to your existing practice in just two short one-hour online sessions!  Increase your potential client base, convenience and income by learning the ethical and practical considerations to know when mediating online!  Find out more at www.learntomediateonline.com and mention you are a listener of the Divorce and Beyond Podcast to get $50 off the cost of the 1:1 training!  If you would like to sponsor the show please reach out to us at  divorceandbeyondpod@gmail.com for pricing and details!!! ******************************************************************** Don't forget to check out the Divorce & Beyond Podcast website at www.divorceandbeyondpod.com where you can find all of our episodes, links to sponsors and special offers and SIGN UP FOR THE FREE NEWSLETTER and Receive a Special Welcome Video from Susan! Remember to follow Susan Guthrie and THE DIVORCE AND BEYOND PODCAST on social media for updates and inside tips and information: Susan Guthrie on Facebook @Susan Guthrie Susan on Instagram @susanguthrieesq Susan on Twitter @guthrielaw Divorce & Beyond Podcast on Instagram @divorceandbeyond Divorce & Beyond on Twitter @DivorceBeyond If you want to see the video version of the podcast episodes they are available on The Divorce & Beyond YouTube Channel!  Make sure to LIKE and SUBSCRIBE so you don't miss a single episode! Finally, we'd really appreciate it if you would  give us a 5 Star Rating and tell us what you like about the show in a review - your feedback really matters to us!  You can also get in touch with Susan at divorceandbeyondpod@gmail.com. **************************************************************************** DISCLAIMER:  THE COMMENTARY AND OPINIONS AVAILABLE ON THIS PODCAST ARE FOR INFORMATIONAL AND ENTERTAINMENT PURPOSES ONLY AND NOT FOR THE PURPOSE OF PROVIDING LEGAL ADVICE.  YOU SHOULD CONTACT AN ATTORNEY IN YOUR STATE TO OBTAIN LEGAL ADVICE AND COUNSEL.

As Ben and Dusty closed in on Jacob with another revenge movie Jacob held aloft a mighty dvd. A film so bad that it has been all but forgotten in the little over a decade since its release. But we remember.... we have to remember. We do this not for glory, but for you....(sigh)..... SO! We had an amazing conversation based around this one! A conversation that one may say goes a bit too far BUT its all in good fun. Right? Jacob had a few laughs, hell Ben even laughed once. But be warned, this movie is bad people, real bad! So this week on Refund Theater, Jamie Kennedy tries to earn his hefty ($2.5 Million) paycheck by playing a lousy jobless loser and hapless father to the SON OF THE MASK!!! --- Support this podcast: https://anchor.fm/refund-theater/support

As Ben and Dusty prepared to continue their revenge on Jacob with another artsy gem our good friend Andy Gray comissioned a special episode! His request is a little bit unconventional since it is actually a very good movie but Jacob was happy to oblige of course. We take a look at a movie made in a year that didnt deserve the caliber of effects we get here. A movie that we felt is even more relevant now than ever. The guys had no problem talking about everything this movie has to offer. Get ready to crush some bugs and learn about love in the vaccuum of space! Its STARSHIP TROOPERS!!! --- Support this podcast: https://anchor.fm/refund-theater/support

This week on Gateways, Ben and Tracy look at how Gateway Cities are responding to the spread of coronavirus. As Ben says, “One of the special things about Gateway Cities is they have, in their DNA, resiliency.” They discuss examples of how cities like Worcester and Fall River are shifting their attention to actions to help the homeless and frontline healthcare and service workers in these unprecedented time. We then hear how Lawrence has risen to the occasion as Ben speaks with Derek Mitchell, founding executive director of the Lawrence Partnership. They discuss how the "Immigrant City" banded together to tackle the 2018 Columbia Gas explosions in Merrimack Valley, when homes and businesses were destroyed. The economic effects of that disaster linger today as coronavirus shutdowns descend on the city. Mitchell emphasizes the power that comes from trusting working relationships between businesses, public officials, and individuals, which helped his community in 2018 and will certainly be of aide as the spread of COVID-19 takes its toll.

As Ben realises he's in over his head with 'The Human, Earth Project', he receives two surprising messages - one offering a ray of hope, and the other making his situation only more complicated. Support the show (https://www.humanearth.net/donate/)

As Ben struggles to gain the support he needs, his nascent project suddenly grows far larger and more complex - and an unexpected message from Blue Dragon's Michael Brosowski makes him realise that May is not his only friend who has been kidnapped from Sapa.Support the show (https://www.humanearth.net/donate/)

Today's guest, Ben Leber, is a retired 10-year NFL linebacker who played for the San Diego Chargers (now LA), the Minnesota Vikings and the St. Louis Rams.   Ben's football journey began when he accepted a full-ride scholarship to Kansas State University in the summer of 1996. In his time at KSU, Ben was twice named to Big 12 All-Conference Teams, 3rd Team All-American team, and he ended up 5th in tackles in school history while graduating with a business degree. It's a reflection of the hard work he put in to balance and excel in both football and academics.  He went on to earn All-Rookie honors his first year in the NFL with San Diego as one of the starting outside linebackers.  And while Ben found success on the field, it was how he carried himself off the field that stands out.  He was a player representative all 5 years that he played for the Vikings and he was named the Korey Stringer Good Guy award by the local media.  He went on to play his 10th and final year with the St. Louis Rams. As Ben moved away from life as a professional football player, he knew he wanted to stay close to the game.  He began working for Fox Sports as a college football color commentator. He has worked his way up the ladder and he is now a full-time analyst working Nationally Televised games for the Big 10, Big 12 and Pac 12 Conferences.  He also maintains his life in Minneapolis and he began contributing and later working for KFAN radio. He appears on numerous radio shows throughout the week, mostly as a Minnesota Vikings/NFL insider. And this year he concluded his second full season as sideline analyst for the Vikings Radio Network. Our conversation with Ben goes deep into the many lessons he learned while playing college and professional football.  He dives into how he learned to take feedback to improve his game. Ben opens up about a period in his earlier career where he had significant self-doubt about his ability to play at the collegiate level.  He shares the tools he learned and used to overcome these limiting beliefs. Ben also shares his “win from within” approach to success and how this mindset shift has helped him during his football career and during his transition to his current career as a broadcaster.   The tips and strategies that Ben shares in our conversation are applicable to everyone, whether you are an athlete of any age, a parent, an adult and everyone in between.  You can find Ben Leber on:  www.benleber.com IG: @benleberofficial FB: @benleberofficial We'd love to hear from you how these tips have helped you think about and develop a “win from within” mentality.   Jump on over to IG and share in your stories and tag #theartoflivingwellpodcast. Special Offer Take advantage of our special offer with Healing Elements (new clients only). Address: 2290 Como Avenue  St. Paul, MN 55108 Sign up for One FREE Week of Unlimited Classes! Reserve your week online or in store with the promotional code "AOLW" Note: Week unlimited begins on the date of purchase.   Enjoy $15 off your first 60 or 90 minute Massage or Reiki service using code "AOLW15" book online and note the promo code when scheduling or call to book 651-348-6216. Reminder: Don't forget to subscribe to our podcast so that you can uncover strategies, tips and resources from a variety of experts and our own banks of knowledge as you progress on your journey to living well.  Please share this podcast with a friend or anyone who you think could benefit from this information. Join our private Art of Living Well Podcast Facebook Community: This is a community where you can directly interact with us and ask us questions and suggest topics for future episodes. Upcoming Art of Living Well Programs: 7 Day Community Functional Medicine Liver Detox - April 5, 2020 Start date Clean Beauty 101 Online Workshop - April 15th, 12-1:15 PM Shop our Favorite Products:   https://www.theartoflivingwell.us/products Instagram: @theartofliving_well FB: https://www.facebook.com/theartoflivingwellpodcast/ Sign-up for our Art of Living Well Podcast email list. (We promise not to bombard you with email). Marnie Dachis Marmet's Website (Zenful Life Coaching) Stephanie May Potter's Website

As Ben's life in Sapa leads him in new and unexpected directions, what makes it a truly special time are the people he meets there - including Toan, May, and a French Canadian backpacker named Dominique. Support the show (https://www.humanearth.net/donate/)

Creating tutorials is a great way to get your name out there and promote your work. Social media channels like YouTube are wonderful platforms for making this happen, but figuring out where to start can be a challenge. Today’s guest started his tutorial channel just under a year ago and he’s already amassed an incredible following. Ben Marriott is a freelance motion designer and YouTuber from Australia. Specializing in 2D design, Ben illustrates and animates short humorous videos and gifs to create tiny stories. He recently started his own YouTube channel where he posts tutorials and behind-the-scenes videos to share his how he does his work. Today, Ben and I chat about how you can use YouTube as a teaching platform to help grow your motion design business. If this is something you’d be interested in doing too, Ben explains why it’s easier to break into than many think. As Ben says, your unique voice and perspective can benefit others, even the topic has already been covered. We also discuss how to manage your use of social media in a stress-free way. It’s easy to get overwhelmed when promoting yourself online. To help you avoid this, Ben explains how you can use Instagram and other platforms successfully without posting every day.    In this episode: The benefits of creating tutorials to share your skills with others What many motion designers want to learn about from others in the field Using Bilibi to gain access to a Chinese audience  Posting to social media without letting it take over all your time Why posting with consistency is essential to successfully using social media Ben’s process for researching, making, and promoting his tutorials How you can monetize your videos through sponsorships Ben’s equipment recommendations for recording stellar tutorial videos   Quotes “Anything I do to help myself grow an audience is going to make what I want to do in five years a lot easier.” [4:15] “It will fill up your whole day trying to post work that you’ve done. You’ll have no time to actually make any work.” [11:56] “Obviously the content has to be good, but if there’s no appealing thumbnail or title, no one will click on it.” [26:14] “Don’t think that everything is covered. Your opinion on something and your method of doing it, the way you communicate, might get through to different people.” [28:13]   Links Find Ben Marriott online Follow Ben on Instagram | YouTube   Episode 43 with Kelsey Brannan Matt Wilson Spark AR Social Blade Social Bluebook Getting Things Done by David Allen OBS   Podcasting and Youtube Gear Canon M50 Rhode Podcaster Mic Rhode Procaster Mic Blue Yeti Mic Scarlet 2i2 focusrite audio interface   Thanks for Listening! To share your thoughts: Leave a note in the comment section below. Share this show on Twitter, Facebook, or Pinterest. To help out the show: Leave an honest review on iTunes. Your ratings and reviews really help. Subscribe on iTunes. Podcast music licensed by Big Waves sonosanctus.com dankoch.net Some of the links above are affiliate links. Basically, this means that if you decide to make a purchase through one of these links, we will earn a small commission, at no extra cost to you. You can be sure that we would recommend these products whether or not we made any commission on them. Please don’t spend your money on them if you don’t think that they will truly help you improve your business, although, in our experience, they will.

It's been a bit of a hiatus, due to Ian losing his voice, but now the boys are back in (podcasting) town and they're rowdier than ever. As Ben and Ian play catch up, they take a look at all of the big things they missed while away on holiday, including the new 007 trailer, a revelation that there have been multiple SpongeBob movies since 2004, and the discovery that there is such a thing as Cat School and Idris Elba has officially graduated from it. Buckle up, and hold onto your butts, because 2 Many Flix is back. Twitter: @2ManyFlix   Instagram: 2ManyFlix.   Facebook: 2ManyFlix    Email: 2ManyFlix.Chicago@gmail.com Website: 2ManyFlix.com 007: No Time to Die   https://youtu.be/BIhNsAtPbPI Black Widow   https://youtu.be/RxAtuMu_ph4 Onward   https://youtu.be/TxpjGMpnmx4 The SpnogeBob Movie: Sponge On the Run   https://youtu.be/HfiH_526qhY Cats   https://youtu.be/gNTDoOmc1OQ --- Support this podcast: https://anchor.fm/2manyflix/support

Virginia native Ben Cleary is the author of Searching for Stonewall Jackson, a non-traditional military history of one of the Civil War's most famous generals. As Ben tells Colin, his interest in "Old Jack" stems from how different the general seems to modern students of the war. Ben's book builds on a career spent writing and teaching. He began his work on Jackson after writing articles for the New York Times "Disunion" feature during the Civil War sesquicentennial. He is also a veteran of the Richmond writing scene and has taught at public schools in the area and in the juvenile justice system. Ben and Colin discuss Jackson's campaigns as well as the general's thoughts on slavery, religion, and family life. Ben talks, too, about his early writing career in the "Scarytown" era of Richmond and how he learned Russian literature from a chain-smoking countess at VCU.  

After Batshuayi and Mendy took to twitter to express their frustration at the FUT connection experience,  Ben is joined by AirJapes & server expert TwoLeftFUT (aka Dave) to dig into the reasons why delay is so prevalent and why the 'servers' don't serve everyone. As Ben has done every token already - he chats to a returning LukeZim about: - Boshing out objectives as quickly as possible - Squad battles Legendary/World Class tips - A significant patch Plus, in the supporter exclusive Extra Time podcast, why a current SBC could be the next Van Dijk: https://www.patreon.com/posts/31712716

Let me introduce you to Leon (aka Ben) Flottemesch, the most vibrant accountant you will ever meet! He joined me in the studio to mix up a Moscow Mule! A drink so good - and soooo simple to make! Did you know the Moscow mule got its name because vodka is so widely associated with Russia? And the mule - well it's the ginger beer that gives it the extra kick of flavor! Rubber hit the road back in college when Ben worked in a door-to-door sales job and he chats on how this role helped develop his gregariousness and ability to communicate with people - something he has carried with him throughout his career. Ben has dedicated his career towards helping small business owners. As a people person with an accounting background - the pieces fell into place as he left corporate America and decided to become a business owner as a partner at Simma, Flottemesch & Orenstein. With retirement on the horizon, not only is Ben contemplating what his 'third act' will be, but he is also assisting his others do the same as he is a Certified Exit Planning Advisor. He emphasizes the importance of worrying about the things you can change, and prepare for the things that you cant. As Ben so graciously put it, "Make Hay While The Sun Shines"! Cheers to that Ben! You can find drink recipes and So.Much.More at www.careersandcocktails.com --- Support this podcast: https://anchor.fm/renee-frey/support

We have a great friend of MaxMyProfit on the show today who is a shining example of what can be achieved in business with the right coaching. Nicole Clarke-Baines has built up and sold multiple businesses and nowadays she fronts up a weight-loss programme that serves 8 countries and has a team of 2,500 people around the world. In fact our very own Ben has lost a lot of weight on this programme, so we can say categorically that Nicole knows what she’s doing!   See some of Nicole’s top tips below: **  Make your business build people rather than using people to build the business. **  Be careful about staying too long in a failing business. It isn’t a child, it is a business! Sometimes the investment isn’t worth it. **  Don’t set up a business without a plan. Even something that looks like the opportunity of a lifetime needs the planning to make it right. Is there really a business case for it? **  Surround yourself with intelligent and caring people who are brave enough to have a difficult conversation with you when it needs to be had. **  Get healthy!! If you’re in business and you’re not looking after yourself, your work will suffer.   In this episode of Business Brain Food you will learn: **  What motivated Nicole **  How to leverage income for your services **  The power of mentorship **  How Nicole manages such a large team across so many locations **  The importance of a clear vision **  How Nicole has managed to never sack anybody     Resources mentioned in this episode: **  Do you think you have what it takes to become a Business Excelerator™ at Max My Profit? Visit: https://maxmyprofit.com.au/business-exceleration.html   **  Find Nicole’s nbActive programme on Facebook here   **  All previous BBF episodes & show notes can be found at http://www.businessbrainfood.com.au   **  Join the Business Brain Food Facebook Group: https://www.facebook.com/groups/BusinessBrainFood/ **  Twitter: https://twitter.com/bfewtrell     Call to action: As Ben sagely said during the episode “nothing great was ever achieved alone.” Nicole is living proof of what you can achieve in business if you remember this simple statement.     Also, if you are enjoying these Business Brain Food podcasts, then make sure to share them via social media sites or email the links to family and friends. A lot of time and effort goes into producing each of these podcasts with the goal in mind of the more people we can inspire about business the better. You can help us do just that!     Until next time, have a profitable day! Cheers, Ben Fewtrell 02 8808 5500  

9/11/19-- A new week brings new polls to discuss. Last week, Steve and Stephanie spoke to the Chief Growth Officer at Change Research, which had published a poll finding Joe Kennedy III with a 17-point lead ahead of Ed Markey in the Senate race. Since then a Boston Globe/Suffolk University poll found Kennedy up by 14 points, confirming the substance of a poll that many considered to be an outlier. Steve explains why Kennedy is showing strength early on. Plus, WBUR released a poll this morning, this one on what their audience would like to hear candidates discuss. Jenn and Steve are then joined by Ben Forman, MassINC Research Director who co-authored a study on fare equity in Massachusetts. As Ben explains, the wealthiest people in Massachusetts end up paying the least amount of money in transit fares, thus exacerbating the income inequality problem that is so pervasive in Massachusetts. Later, good friend of the pod State Sen. Becca Rausch sits down to explain her recently filed bill that would standardize immunizations requirements in Massachusetts.

This week we speak to a man who made that all-important step from being an expert in his field to being a successful businessman. As Ben joked in the episode, Jeremy Streten is one of the few lawyers that he actually likes! As well as being likeable, Jeremy has written a book that pioneers the groundbreaking methodology, ‘The Business Legal Lifecycle’. Jeremy also hosts his own podcast, so he certainly knows how to get his message across. Listen up!   See some of Jeremy’s top tips below: **  You might be an expert in your field like Jeremy, but do you really know how to run a business? Get that business coaching!! **  Set your goals and don’t be afraid to be ambitious. Jeremy’s goal was to make legal advice accessible to SMEs around the WORLD! **  Write down your goals and review them, ideally with members of a peer group or with a mentor. **  Be honest and transparent with your senior members of staff. This is a surefire way to make sure you have people around you who share your vision. **  Surround yourself with good people who are as ambitious as you are. The shared energy can really make things happen.   In this episode of Business Brain Food you will learn: **  How to step away from the madness of day-to-day business **  The power of business coaching **  The benefits of being a published author **  How Jeremy found the right people **  The importance of failure **  Why you need to get your onboarding right   Resources mentioned in this episode: **  Do you think you have what it takes to become a Business Excelerator™ at Max My Profit? Visit: https://maxmyprofit.com.au/business-exceleration.html  **  Go to Jeremy’s website for a special offer for BBF listeners: a free copy of a chapter of his book + a 50% discount on Jeremy’s pioneering Placement Test: http:// businesslegallifecycle.com.au/brainfood  ** Buy Jeremy’s book, The Business Legal Lifecycle here **  As recommended by both Jeremy and Ben, Profit First by Mike Michalowicz can be bought here  **  All previous BBF episodes & show notes can be found at http://www.businessbrainfood.com.au  **  Join the Business Brain Food Facebook Group: https://www.facebook.com/groups/BusinessBrainFood/ **  Twitter: https://twitter.com/bfewtrell     Call to action: A short and sweet ending from Jeremy, but so true: “You only fail if you give up.” Also, if you are enjoying these Business Brain Food podcasts, then make sure to share them via social media sites or email the links to family and friends. A lot of time and effort goes into producing each of these podcasts with the goal in mind of the more people we can inspire about business the better. You can help us do just that! Until next time, have a profitable day! Cheers, Ben Fewtrell 02 8808 5500  

As Ben and Ashley get closer to the end of the off-season, the ramp up to Colton gets more intense. Now that the list of the contestants for Colton’s season have been released, Ben and Ashley do a “draft” of who they think his Top 3 will be.  They talk with Becca Tilley about how the show has changed in recent years, and what that means for the newcomers to Bachelor Nation. And, they talk about the shocking departure of Elan Gale as producer.  Then Ben and Ashley check in with the original Bachelorette, Trista Sutton! She’s been married for 15 years, proving that people can really find true love on the show. Plus, we cover some of the rumors circling the recent break-up of Shawn Booth and Kaitlyn Bristowe Learn more about your ad-choices at https://news.iheart.com/podcast-advertisers