Podcasts about inner mother

Bethany Webster is a global expert on healing the “Mother Wound,” something K+L have been intimately working with for a while now. It's the source of so much trauma in our lives, with generation after generation of mothers passing along the damaging beliefs embedded into them by the patriarchy and their parents. But Bethany helps women heal this core wound by teaching them how to discover and tap into their “Inner Mother.” The Mother Wound feeds into all areas of our life, from our diets to our interactions with other women to our own self-worth. It's foundational to the way we interact with the world. How incredible would it be, then, to change it for the better? Way better.Morning Microdose is a podcast curated by Krista Williams and Lindsey Simcik, the hosts and founders of Almost 30, a global community, brand, and top rated podcast.With curated clips from the Almost 30 podcast, Morning Mircodose will set the tone for your day, so you can feel inspired through thought provoking conversations…all in digestible episodes that are less than 10 minutes.Wake up with Krista and Lindsey, both literally and spiritually, Monday-Friday.If you enjoyed this conversation, listen to the full episode on Spotify here and on Apple here.

Ep. 135 Do you feel like there's often a rebellious, childlike part of you calling the shots despite your best efforts to take action aligned with your goals? Does she procrastinate to the point of self-sabotage, or go for the box of cookies when you know a solid meal is what you need? Does this rebellion come out when you're working to an extreme, being especially hard on yourself or tying your worth solely to your productivity? This is where “reparenting” ourselves comes in: the part of adulthood where we realize it's our job to be our own parent, but we have no idea where to start when a parent was also unkind to themselves or not in touch with their own worth and needs. Over the last four years, I've slowly learned how to answer the question, "what do I need right now?" — sometimes it's good old discipline, other times it's connection or rest. I found that I got to recreate my own “inner mother” who was capable of being honest and curious enough to make the call from a place of trust and self knowing,  but it wasn't easy to get there. I'm walking you through every step I had to go through to move from self-criticism to self-parenting. HERE'S THE JUICE: Could letting go of perfectionism and competition help us rediscover joy and authentic self-expression? How to shift away from productivity-based self-worth to intrinsic self-worth & why treating yourself with kindness can be used as a tool to  build self-trust over time  Practical steps for developing your inner mother voice through accessible day-to-day actions such as unstructured play to explore creativity How to self-regulate and break the cycles of self-avoidance we might have formed in our childhood  Ways to recognize when your inner child is running the show and possibly hindering your day to day without us even realizing it    TIMESTAMPS: Watch the full episode on What's The Juice YouTube Channel  To support our ad-free show, shop Olivia's line of herbalist-formulated supplements for digestion, anxiety, thyroid support, and more by visiting www.organicolivia.com.   Connect with What's The Juice: Follow What's The Juice  Leave us a voicemail  Email us: Whatsthejuice@organicolivia.com Connect with Olivia: Follow Organic Olivia  Olivia's personal IG Organic Olivia on TikTok Read Olivia's blog posts

What is reparenting and how can you begin this inner work? According to Ayurveda, we are all dualistic creatures who have both feminine and masculine energies within us. Unfortunately, most of us have inherited unhelpful, immature parental archetypes. In this episode, Katie shares what the immature and mature forms of the inner mother and inner father look like in each of us and how they affect our relationships. Then she leads you through a grounding guided meditation so you can start maturing your inner voice and reparenting yourself today! Ayurveda School is now in session! You can start today and get immediate access to our first two classes. Click here to learn more and register! Today's podcast is a recording from a session hosted by a dear friend of The Shakti School, Cynthia Amaro. In this episode about reparenting, you'll hear: ~ An invitation to join us in Ayurveda School today! ~ Why most of us need inner reparenting ~ How to balance your feminine and masculine energies ~ Signs that you have an immature inner father or mother ~ Do I need to be in my masculine to get stuff done? ~ How reparenting can improve your relationships ~ Rewiring the templates of father and mother we develop in childhood ~ Overcoming perfectionism, addiction, and overindulgence ~ Katie's #1 Ayurvedic lifestyle practice ~ What is feminine-form meditation? ~ A guided meditation to start reparenting yourself ~ Get our free mini-course about Women's Wisdom and Ayurveda! Other resources mentioned in this episode: ~ Follow Cynthia on Instagram ~ Learn more about our Divine Feminine Ayurveda School ~ Follow The Shakti School on Instagram and Facebook ~ Katie's latest book, Glow-Worthy Get the full show notes here: www.TheShaktiSchool.com/podcast/

In this episode, Stef and Sarah delve into the emotional topic of the mother wound. The discussion begins with light-hearted banter but quickly deepens into a profound conversation about the impact mothers have on their children. They explore insights from books like "Mother Hunger" by Kelly McDaniel and "Discovering the Inner Mother" by Bethany Webster but also bring personal experiences into the room. The hosts discuss the different ways mothers can nurture and unintentionally wound their children (is the Mother Wound even avoidable from an existential perspective?) and how these experiences shape adult relationships and self-concept, including our relationships with food and bodies. They also touch on the societal pressures mothers face and the challenges of achieving a balance between nurturing, protection, and guidance. Stefanie's Somatic Experiencing and Nervous System Regulation Course is enrolling now! Use code: LADLISTENS for a discount at checkout. This course is for beginners looking to gain a broader insight into the role of the nervous system in symptoms of stress, anxiety, erratic moods, body image distress, and food issues. Join our growing support community. This community is for you if you want a safe space to work through your daily struggles with food and body image. Community membership includes livestream episode recordings (online), monthly Zoom support meetings, a private Facebook group and member-only Q&A episodes. For more information go to: https://www.patreon.com/lifeafterdiets Instagram – https://www.instagram.com/lifeafterdietspodcast Email – hello@lifeafterdietspod.com Connect with Stefanie Michele, Recovery Coach, Somatic Therapist IT Stef's Binge Recovery Course -- www.iamstefaniemichele.com/iamstefaniemichelecourse Website – www.iamstefaniemichele.com Instagram – www.instagram.com/iamstefaniemichele Connect with Sarah Dosanjh, Author & Psychotherapist Website – www.thebingeeatingtherapist.com Instagram – www.instagram.com/the_binge_eating_therapist YouTube – https://www.youtube.com/c/TheBingeEatingTherapist Sarah's book I Can't Stop Eating is available on Amazon If you find this episode helpful, you can subscribe to the Life After Diets podcast, leave us a review, and share your thoughts with us on Instagram and YouTube (@lifeafterdietspodcast). Your feedback helps us create content that matters to you.

Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player.  Become a PREMIUM member today by going to --> https://WomensMeditationNetwork.com/premium Take a moment to connect to yourself, to feel the seen and unseen parts of you. to know your consciousness and simultaneous awareness of past, present, and future. PAUSE Breathe in deeply, And let your breath bring life to all  parts of you being. PAUSE Breathe in again, and as you do, imagine being in the presence of Mother Mary. PAUSE As you draw close, her aura envelopes you with pure, unconditional love, the love of a Universal Mother. PAUSE Take a moment  and bask in the love. Feel her unbounded compassion for you. For all. Feel her nurturing your soul. Feel her healing embrace of you. Let it infuse you. PAUSE As she enfolds you in her essence, your own Inner Mother is awakened. That part of you loves you. That part of you that takes care of you. That part of you that sometimes, you ignore. With Mother Mary's touch, it is alive and flowing through you. PAUSE So, take a moment and breathe deeply, and as you do, let a prayer come to you, a prayer of gratitude for your Inner mother. Thank Mother Mary. Thank your Inner Mother. PAUSE And, as your awareness returns to the now, Remember that the essence of Mother Mary Is all around and in you. You are blessed with your own Inner Mother, Forever and ever. NAMASTE, BEAUTIFUL

Do you notice the same patterns keep coming up with your partner or friendships? Do you find yourself afraid of conflict – avoiding hard, but necessary conversations? Are you struggling with creating the space to feel your emotions instead of numbing them? Krista Williams is a coach, podcast host, and close friend who shares how the “mother wound” shows up in our social dynamics and the way we feel safe in the world, why codependency extends far beyond our partner, and the impact of Internal Family Systems (IFS) also known as ‘parts work' on getting in touch with your inner mother.   HERE'S THE JUICE: What the “mother wound” is and how it is crucial for developing female friendships & feeling safe in the world Why codependency stems from a desire for safety, stability, and connection in intimate relationships How using internal family systems (IFS) can help us hear our true “inner mother” who has acceptance for all parts of us How to recognize your inner voices like the critic, perfectionist, child, and rebel The challenges of adjusting to different versions of yourself, especially as we change and grow in the context of long term relationships Exactly how to create space to feel your emotions and the questions to ask yourself to start processing them The power of curiosity & asking questions in supporting your friends to come to their OWN conclusions, instead of going into fixer mode How a darkness retreat taught Krista how to self regulate and process her emotions for the first time   Watch the full episode on What's The Juice YouTube Channel   To support our ad-free show, shop Olivia's line of herbalist-formulated supplements for digestion, anxiety, thyroid support, and more by visiting www.organicolivia.com. If you'd like to support the show, the code for my top 4 favorite formulas from my line at the moment is still active for two more weeks! You can use the code HORMONES15 to get 15% off ThyroPro, GluocBitters, Mighty Minerals and Bloat BFF.   Connect with Krista: Instagram Website Almost 30 Podcast Connect with Olivia: Follow Organic Olivia  Olivia's personal IG Organic Olivia on TikTokRead Olivia's blog posts   LINKS MENTIONED Finding the Inner Mother Retreat in Portugal  True Essence Retreat in Ibiza   

Why is it such a commonly held belief that the more you self-sacrifice, the better of a mother, wife, and person you are? Where did this notion even come from? Why do women feel badly when we set boundaries or take care of our needs? If you're looking to understand some of the deeper causes of our struggles as women, check out this podcast episode. In this episode I talk to Bethany Webster, author of “Discovering the Inner Mother,” about our inherited cultural beliefs, how the Mother wound affects our lives, how to lean into healing, and looking to the past to change the future. ABOUT HUNTER CLARKE-FIELDS: Hunter Clarke-Fields is the host Mindful Parenting Podcast (Top 0.5% podcast ), global speaker, number 1 bestselling author of “Raising Good Humans” and “Raising Good Humans Every Day,” Mindfulness Meditation teacher and creator of the Mindful Parenting Course and Teacher Training. Find more podcasts, Hunter's books, blog posts, free resources, and more at MindfulMamaMentor.com. Discover your Unique-To-You Podcast Playlist at mindfulmamamentor.com/quiz/ We love the sponsors that make this show possible! You can always find all the special deals and codes for all our current sponsors on our website: /mindfulmamamentor.com/mindful-mama-podcast-sponsors/ Learn more about your ad choices. Visit megaphone.fm/adchoices

*Host's note - if you prefer to watch this interview, check out the YouTube video. This episode features our guest, Sian Crossley - a psychotherapist who specializes in the Mother Wound and is founder of Break the Cycle Coaching. TOPICS COVERED:- Her journey - doing her own work while becoming a therapist, discovering her own trauma, finding core aspects of healing, recognizing her own wounds and coping skills, and how motherhood helped her break the cycles- All routes are valid- Adapting when authenticity is not safe- Don't stop questioning why you do what you do; stay curious- Abstract stuff gets clear and more conscious- What the Mother Wound is = the gap from what you needed from your mother to what she was able to offer- Your mother's wounds created her deficits- The manifestation of problems with self-worth- Enmeshment and feeling unworthy- Perfectionism, anxiety, and staying small- The psychology of how the trauma occurs- Challenges of healing this type of wound- How to deal with the "not good enough" feelings- Why you must allow yourself to grieve and move through the pain- "It's yours to work through now" - Steps to move forward: get clear on how you experienced your mother, grief/acceptance, space to begin being your own mother now, and then living intentionally on your own termsGUEST RESOURCE RECOMMENDATIONS:1. Bethany Webster's "Discovering the Inner Mother" 2. Kathryn Black's "Mothering Without a Map" 3. Trauma-informed therapy and using any other resource she already had but sifting it all through the Mother Wound lenseFOR MORE INFO ABOUT OUR GUEST:1.  Website (more info and GIFTS)2. InstagramTags:  #traumarecovery #traumarecoverycoach #traumahealing #healingfromtrauma #traumasurvivor #survivorhood #ifsinformed  #ptsd #doingyourownwork #breakthecycle #motherwound #mothering #remothering #copingskills #valid #authenticity #curiousity #deficits #selfworth #unworthy #worthy #enmeshment #traumafrommom #perfectionism #notgoodenough #grief #acceptance #workthroughit #reparenting #livingintentionally #lifeonyourownterms Support the showTrauma Survivorhood is hosted by Sara Miley, CTRC-A, IFS - an IFS-informed certified trauma recovery coach with her own private practice called Full Circle Wellspring LLC. For one-to-one coaching, IFS guidance, classes, and more - visit: www.fullcirclewellspring.comTo learn more about coachsulting and the Personalized Trauma Healing System™: www.personalizedtraumahealingsystem.comLike and Follow for latest news and promotions: www.facebook.com/fullcirclewellspring For all past episodes, check out the Trauma Survivorhood's podcast home: www.traumasurvivorhoodpodcast.comFor all the episode videos, check out: www.youtube.com/@fullcirclewellspring © 2024 Trauma Survivorhood with Sara Miley and Full Circle Wellspring LLC

Celebrating Mother's Day - "But the Mother forgives you, She loves you, She sustains you and She teaches you how to love." Shri Mataji

So what had happened was…Randie's mom heard her Indie episode, Mothering Myself. And like, duh right? That was always a possibility. And still..Randie was scared shitless.Tune in to hear about the creative block Randie's been experiencing, her thoughts on her own cowardice behavior, and what finally accepting her safety means for her.She wonders…what will it look like now for her to create solely for her and solely out of love for her inner child and adult self? Well, we'll all find out together and it'll start with this episode.Items Mentioned:**As Amazon Associates we earn from qualifying purchases at no additional cost to you. You get the exact same products and service you'd get from Amazon already and you'll be supporting our podcast.**Try Magic Mind at www.magicmind.com/bmm with code BMM20BMM Indie 136: Bad Trip: https://podcasts.apple.com/us/podcast/bmm-indie-136-bad-trip/id1363790050?i=1000550704964BMM Indie 141: Mothering Myself: https://podcasts.apple.com/us/podcast/bmm-indie-141-mothering-myself/id1363790050?i=1000555955894BMM Indie 149: Big Ran. Little Ran. Ft. Randy H: https://podcasts.apple.com/us/podcast/bmm-indie-149-big-ran-little-ran-ft-randy-h/id1363790050?i=1000588049011DECK: African Goddess Rising Oracle Deck by Abiola Abrams: https://amzn.to/3FTFHhXWhat is the Mother Wound, Bethany Webster: https://static1.squarespace.com/static/59779f182e69cffa18f2305c/t/601a1cae705c9530fa1ab810/1612324022651/Bethany+Webster+-+What+is+The+Mother+Wound.pdfBOOK: Discovering the Inner Mother, Bethany Webster: https://amzn.to/47lRC44To hang out with us and support our work as independent creators, join us on Patreon at http://bit.ly/JOINBMM there you'll get access to our Discord channel, unedited, edited and ad-free episodes, zoom meetings with us, and more.Follow us on Social MediaFB: http://bit.ly/BMMonFBIG: http://bit.ly/BMMonIGTwitter: http://bit.ly/BMMonTwitterContactEmail: blackmilmar@gmail.comLeave a voicemail: 770-750-4098Support this podcast at — https://redcircle.com/black-millennial-marriage/donationsAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy

This episode is a continuation from last week where we talk about the inner critic and the voice that isn't your own running your life. Today, we dive into the wise women and inner mother to help us silence the inner critic. xxK

How do you feel on Mother's Day? Is it a day when you turn away from social media because you don't have a flattering Mother's Day meme you want to share? Do you spend time reflecting on your relationship with your mother and wish it would have been or will be different? Many people, including mothers, have a mother wound. To uncover ways we can heal our primal mother wound and be our true authentic selves, Positive Psychology Podcast Host Lisa Cypers Kamen speaks with writer, coach, and international speaker, Bethany Webster. Bethany shares insights about cultural and generational mother wounding and offers healing practices to relieve the shame often felt by our inner child. Bethany E. Webster — Healing Primal Wounds: ● Bethany defines the different aspects of the mother wound. [2:07] ● In her book, Discovering the Inner Mother, Bethany offers a way to break the generational cycle of passing down the mother wound to children by healing our inner child. [5:49] ● How the mother wound manifests itself in our adult lives. [8:50] ● Bethany explains why some can feel a lack of respect from their mothers into adulthood. [15:39] ● The process of understanding that mothers don't change because they are giving their best. [17:39] ● Unraveling the cultural taboo that it is not okay to question your mother. [22:49] For more sustainable happiness tips and suggestions, visit www.harvestinghappiness.com!

A solo episode teaching you all about the divine mother archetype and how to embody her in your business. This episode will support you in feeling more grounded and secure in your biz. The Mothers of the world are truly the real royalty.  WE DIVE INTO  What is The Inner Mother archetype? The spectrum of The Mother + societies limited view on this subject The inner child archetype  How to create a mission-based brand  How making money is connected to the inner mother  The powerful portal of loss and full expression embodiment RESOURCES  JOIN THE MONTHLY MOON MUSINGS E-MAIL JOIN THE SOVEREIGN WOMAN COMMUNITY MEMBERSHIP 1:1 MENTORSHIP + WEBSITE Hang out with Erin on the GRAM

Dear Listeners, I hope Life treats all of you with kindness and warmth. This Transmission is made of 3 audios, all focused on the Inner Mother. It contains healing frequencies and codes for those who struggle with the shadow of Fantasy, Distraction, Dissatisfaction, denial of self- Nurture

I read. A LOT.  Both physical books and audio books.The past few years I've consumed over 100 books per year.  It's been on my mind to share some of the books I read with you, because I've love to pass on some of the life-changing magic.In this episode I am sharing my top 5 Non Fiction and 5 Fiction books for 2022.Link to my GoodReadsLinks to my Top 10 books on Amazon:The Body Is Not an Apology by Sonia Renee Taylor  Body Respect Lindo Bacon, PhD & Lucy Aphramor, Ph.D., R.D.  Don't Pass It On by Christina Stai   Discovering the Inner Mother by Bethany Webster  What Happened to  you by Oprah & Bruce Perry  FictionThe Maidens and The Silent Patient by Alex Michaelides Stolen Tongues by Felix Blackwell The Lunar Chronicles  by Marissa MeyerThe Wheel of Time Series by Robert Jordan and Brandon SandersonSupport the showMentioned On The Show The Emotional Eating RevolutionFood freedom is possible! You don't have to struggle with your emotional eating any longer. This 12-week program will transform your relationship with food and having you feeling more confident. Click the link for more info... the next round begins Feb 1, 2023Want to receive weekly(ish) emails from me? Sign up hereInstagramFacebook

On this week's episode, Georgia tells Karen about the mysterious death of scientist Rodney Marks in Antarctica.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Give emotional gifts to YOUR own self this Christmas in the form of an inner TWIN, inner bestie. Create what you don't have from the inside out. Blessings Starbrights

This week is a solo where I explore the divine feminine and how to heal it within each of us.  In this episode I talk about: Remembering who you are and the feminine within yoQualities of the feminineThe Feminine and Gaia Dance with the UniverseThe Mother & Sister WoundsGetting off birth control and connecting with the selfHuman Design PersonalityMother Nature as medicineResources talked about in the show: Shamanic Healing EpisodeDiscovering the Inner Mother by Bethany WebsterThe ClassGrab your Human Design Chart here.  Mastery Monday NewsletterAffiliate Links:Get 10% off of The Aura Market ProductsGet 10% off Dame Products with code EMOTIONAL10Get 15% off your first month of Seed Daily Synbiotic with code EMOTIONALGet 10% off Alohi MauiWhere you can find Rochelle: InstagramTikTokWebsiteYouTubeEmail: info@rochellechristiane.comAdditional Info:Read the blog Book a session Check out the shop

If you'd like to know whose ancestral tribal lands you currently reside on, you can look up your address here: https://native-land.ca/My new book, “Home to Her: Walking the Transformative Path of the Sacred Feminine,” is now available Womancraft Publishing! To learn more, read endorsements and purchase, please visit www.womancraftpublishing.com.  It is also available for sale via Amazon, Bookshop.org, and you can order it from your favorite local bookstore, too. You can watch most podcast episodes at the Home to Her YouTube Channel (however, due to ongoing safety concerns, please note that Priya Assal's episode will not be posted here immediately): https://www.youtube.com/channel/UCK6xtUV6K7ayV30iz1ECigwYou can learn more about Priya Assal's work at:https://www.innerjourneypractices.com/https://www.instagram.com/innerjourneypractices/https://priya-assal.medium.com/Here are a few additional resources related to this episode: Priya Assal mentioned the book “Sophie's World” as being transformative to her when she was young: https://www.amazon.com/Sophies-World-History-Philosophy-Classics/dp/0374530718This is a greatvideo explaining the Iranian Revolution of 1979, and how US involvement has contributed to the current political system (recommended by Priya Assal): https://www.youtube.com/watch?v=WVlV4PAAE8EPriya Assal also wrote this powerful Medium shortly after the protests began: https://priya-assal.medium.com/women-life-liberty-how-the-feminist-voice-of-iran-should-be-everyones-voice-8102f5b2516bI mentioned Monica Rodgers, whose podcast is the Revelation Project. You can learn more and listen to episodes here: https://revelationproject.fireside.fm/I also referenced a prior Home to Her episode with Bethany Webster, author of “Discovering the Inner Mother”: https://hometoher.simplecast.com/episodes/healing-the-mother-wound-with-bethany-webster

"The hardest part of the journey is that we resist the surrender, so in our resistance we drag on our pain. Freedom, Bliss, Truth, and unconditional love is what we will gain, and Is who we truly are" This lady is one of my business partners, my mentors and my treasured friends. She has sat on the edge of many a ledge with me and she has held me in my worst moments. I cannot be more grateful for her love and wisdom and cannot wait to share it with you today oh....and she is the beautiful voice you hear at the beginning and end of every episode of this podcast Avasa believes that Fear, Attachments, and grasping are our biggest challenges. She discusses how we don't trust in our Inner Being, in our Inner Mother, and so we direct our lives from our egos, which will always bring us into suffering and reminds us that the main obstacles are Inside Avasa Love is a Devotional Artist and Musician, Transpersonal Psychologist andPneuma Breathwork Facilitator, Aromatherapist with doTERRA Essential Oils, Wellbeing and Business Leadership Coach. Alongside her husband they have two music albums "Love Is King Love Is Queen" and "The Road", share live Music and Mantra events, Wellness Classes and Retreats, Coaching, and Courses Have a listen and check her out @@avasamatthewlove @harmoniousessentials www.avasamatthewlove.com email: avasaloves@gmail.com If this discussion resonates with you check out Rebel Life Bootcamp @ www.samanthagoldsmith.com - Co-creating powerhouses grounded in the emotional stability

It's a touchy topic that's been in the zeitgeist for the last couple of years – either spurred by our general societal upheaval and the change it's bringing about within people, something less, or something even more – friend break ups are sometimes a part of life. And they can be even more painful than breaking things off in a romantic relationship. There's often more time invested and thus, more depth. More experience and trust. K+L drop in for today's solo episode to discuss this very thing. When do you know it's time to break up with a friend? What are the signs, both within yourself and between the two of you, that might be clues that something is off? And, most importantly, how do you talk about it with them? Or, do you at all? We can all agree at this point in our evolution that toxicity and rudeness are not the answers. So, how do we approach this change with grace? With compassion and understanding? Tune in to get real life advice from these two open hearts. We also talk about: How do you know when it's time to break up with a friend? Listening to your body's clues Having a conversation vs. letting it dissolve  What might cause a friendship breakup? Feeling your emotions   Taking accountability   Recognizing subconscious patterns  Taking your time with the situation Sponsors: Get discount codes sent directly to your phone. Simply text brand name or keyword to 380-600-3030 Resources: https://www.thriftbooks.com/w/discovering-the-inner-mother-a-guide-to-healing-the-mother-wound-and-claiming-your-personal-power_bethany-webster/26229185/#edition=29751268 (Discovering the Inner Mother by Bethany Webster) Join our community: http://almost30.com/membership (almost30.com/membership) https://www.facebook.com/Almost30podcast/groups (facebook.com/Almost30podcast/groups) Podcast disclaimer can be found by visiting: https://almost30.com/disclaimer (almost30.com/disclaimer).  Find more to love at http://almost30.com/ (almost30.com)! Almost 30 is edited by http://crate.media/ (Crate Media). Mentioned in this episode: BetterHelp http://BetterHelp.com/Almost30 (Get 10% off your first month at BetterHelp.com/Almost30.) OSEA http://oseamalibu.com (Find your new skincare and body care favorites at oseamalibu.com, and get a special discount just for our listeners.) Moon Juice https://moonjuice.com/almost30 (Visit moonjuice.com/almost30 and use code ALMOST30 for 20% off.) Athletic Greens http://athleticgreens.com/almost30 (Visit athleticgreens.com/almost30 to take control of your health.)

In a world where we're our worth is based on how well we nurture others while working ourselves nonstop and taking few breaks for our own well-being, so many of us are faced with this opportunity to heal our inner mother/inner child dynamic. Our world now more than ever needs strong healers who can nurture themselves and cultivate healthy balance and compassion. Now is the time to find peace within yourself. This is my advice from my experience healing my own inner mother/child relationship within myself. I hope what I learned along my journey will help you on yours

It's been a minute, so let's chat! I wanna talk today about some things that have been on my mind including the next energy we're about to enter into with Cancer season, healing the inner mother, the weird social media energy that has been lurking around in the witchy, occult, and spiritual spaces, and how I'm learning just to f*cking vibe. Let's chat! XOXO Luna IG/TT/Tw: @LunaSeranova YouTube: Luna Seranova Join the moon fam coven on Patreon & help support the podcast immensely! https://www.patreon.com/LunaSeranova?fan_landing=true Get a mini reading from me at HeyHero.com! https://heyhero.com/influencer/lunaseranova Book your tarot or astrology reading with me at LunaSeranova.com --- Send in a voice message: https://anchor.fm/luna-seranova/message Support this podcast: https://anchor.fm/luna-seranova/support

If you'd prefer to watch this conversation with captions, you can find the video episode here: https://youtu.be/m28sbiQs1OoYou can learn more about Stella and her work at www.stellatomlinson.com.You can follow Stella on Instagram @stellatomlinson.priestess If you're interested in learning more about lunar cycles, you may wish to listen to my discussions with April Miller McMurtry, creator of The Moon is My Calendar:https://hometoher.simplecast.com/episodes/honoring-the-cycles-of-the-moon-with-april-mcmurtryhttps://hometoher.simplecast.com/episodes/honoring-the-cycles-of-the-moon-with-april-mcmurtry-part-2Stella also referenced the work of Bethany Webster, author of Discovering the Inner Mother. You can listen to my conversation with Bethany here: https://hometoher.simplecast.com/episodes/healing-the-mother-wound-with-bethany-websterStella mentioned The Red School: https://www.redschool.net/And, we discussed how the Triple Goddess concept of Maiden, Mother and Crone is most likely a modern construct, introduced by Robert Graves in his 1948 book The White Goddess. You can read more about this here: https://www.learnreligions.com/maiden-mother-and-crone-2562881

Welcome to Audio # 2 Build your inner mother Meditation This meditation is part of the Healing the Mother Daughter Relationship workshop. To get the best out of this process, I encourage you to do this meditation in the sequence that is suggested in the workbook. You can repeat this meditation as often as you need after completing this program. Just go with the vision of a child that shows up in the following visualisation. Do not be surprised if a different child shows up each time you do this process. Go with the innerchild that was most impacted by your relationship with your mother. Let us begin Go into the garden, approach your inner child on the bench. Sit down next to your inner child. Invite your mother in front of you. What is she wearing, expression on her face, her emotions. Accept her limitations, send her love from your heart to hers. Put her to one side Now we are going to build your new inner mother. She will be your supprt and guide from this moment. Think about all the qualities you want in your inner mother Positive Motherly Qualities 1. Patience 2. Respectful 3. Strong 4. Humble 5. Empathic 6. Authorative 7. Supportive 8. Loving 9. Protection Infuse her with all of these qualities Flesh her out, now see her turn to your mother, and hear your mother say, Thank you for completing this job, thank you for doing what I could not do, thank you, thank you, thank you, Walk up to your mothers, and have a group hug… From this moment, you have the tools, resources and capacity to mother yourself, You can still love your mother and acknowledge her limitation. You now have an internal mother that can meet all of your motehring needs Check in with your inner child regularly. Listen to them share their feelings, look at their face, love them, see them, hear them, Breathe in…now release it. Breathe in, now release Put a golden light around this vision and release it. Breath in, breath in, breath in. Come back to your body, open your eyes if they are closed. Take a few moments then go back to the workbook and continue the process.

We got so much great feedback from the last episode - we thought that releasing the need to be perfect or have it all together would be a great follow up episode. Tired from trying to be everything for everyone? Wish you could care less? Tune into this short, but meaty episode where Lauren speaks from the heart on:setting your mind right for the dayhow messy is magicalhow striving for perfection robs us of our authenticity and more!Live in the DMV area? Join us for our inaugural  event to celebrate #AAPIHeritagemonth, AAPI IGNITE - an artist's showcase highlighting AAPI creatives and artists! Saturday 5/21/22 4P-7P at Joe's Movement Emporium - click HERE to RSVP - this is a family-friendly event!Online and IRL Events in DC/MD/VA_____Feedback/Questions? thriveandthread@gmail.comStay connected:Donate to our IFundWomen Campaign Lauren DeVera - Open for 1:1 Coaching + MentorshipLauren DeVera on InstagramLauren DeVera on TwitterThe Lion's Den | Dance, Barre, Yoga + Meditation ClassesThrive and Thread Online:Private Facebook Group - Join our online community!InstagramTwitterFacebookBTS Talent:Produced by Jessica Millete of co-mrktMusic by Ngawang SamphelPodcast Cover Art by Roxanne Atienza

This episode of The Know with Nikki Spo is brought to you by The HEARD. The HEARD is a social app that is changing how we find and share recommendations for beauty, health and wellness services. The Heard app is available for both iPhone and Android, and you can easily find it by searching for THEHEARD in your preferred app store. And while you are at it, check out my profile under Nikki Spoelstra to learn more about my personal recommendations and see how I am utilizing the app. https://theheard.co -- This episode is brought to you by Sana Skin Studio! TBH guys it's my favorite place for me-time. They get my skin right and the vibes are on point. They have all the best clean & effective skincare products and the most knowledgeable skin healers. Check them out today and use my code THEKNOWGLOW for $25 off of your first facial when booking at www.sanaskinstudio.com. -- In PART TWO of this two-part series, Bethany and Nikki continue their empowering talk about the Mother Wound. Bethany discusses the by-product of the “Inner Mothering” as a way to create a bond of safety with the child inside of you. She addresses filling the “mother gap” of what you may not have received from your mother, and, over time, feel safe enough to be sovereign. When comforting our inner child, we can overcome patriarchal mandates that have been instilled in society. Nikki and Bethany talk about guilt and how women are taught to internalize this. We must validate our feelings and feel more fierce so that we can actively speak our truth. In this episode: Being the sponge and absorbing everyone else's emotions Viewing empowerment as a threat Tolerating people's misperceptions Keeping your inner child safe Risking misperceptions to stay true Processing your original emotions Disruptive truth-telling Integrity based identity Safety Blasting open patriarchal mandates Watching your narrative Micro check-ins Not being afraid of who we are Inspiring those around you The private practice of mothering the little girl inside of you Remembering that you are safe Connect with Bethany: www.bethanywebster.com @themotherwound https://www.barnesandnoble.com/w/discovering-the-inner-mother-bethany-webster/1133594622?ean=9780062884442 Connect with Nikki: www.nikkispo.com @nikkisappaspo / @theknowwithnikkispo For information about collabs/sponsorships, please email brands@nikkispo.com --- Support this podcast: https://anchor.fm/nikki-spo/support

Explore the four archetypes of the mother in the Ugly Duckling story and the inner mother we carry as women. In this episode, Maria Souza will reflect on the characteristics of the ambivalent mother, the collapsed mother, the unmothered mother and the strong mother archetype.Connect with Maria:Instagram https://www.instagram.com/womenandmythology/Website https://www.womenandmythology.comOriginal Soundtrack Women and Mythology by Antonio Simonetti from Vila Analog

This episode of The Know with Nikki Spo is brought to you by The HEARD. The HEARD is a social app that is changing how we find and share recommendations for beauty, health and wellness services. The Heard app is available for both iPhone and Android, and you can easily find it by searching for THEHEARD in your preferred app store. And while you are at it, check out my profile under Nikki Spoelstra to learn more about my personal recommendations and see how I am utilizing the app. https://theheard.co -- This episode is brought to you by Sana Skin Studio! TBH guys it's my favorite place for me-time. They get my skin right and the vibes are on point. They have all the best clean & effective skincare products and the most knowledgeable skin healers. Check them out today and use my code THEKNOWGLOW for $25 off of your first facial when booking at www.sanaskinstudio.com. -- Bethany Webster is a writer, international speaker and transformational coach. She started blogging in 2013 about the Mother Wound and quickly experienced worldwide demand for her work. Through blending research on intergenerational trauma, feminist theory, and psychology with her own personal story, Bethany's work is the result of decades of research and her own journey of healing. Bethany speaks, consults and mentors around the world sharing her growing body of work that is raising the standard of women's leadership and personal development. In this two-part series, Nikki and Bethany cover the many layers of healing our Mother Wounds. They cover societal patriarchy and how women are affected by it, and how the social norms of past generations can affect mother-daughter relationships today. Bethany guides us on how we can shift our mindsets to a positive place and how we can be our happiest selves throughout this very specific and necessary healing journey. We do not realize how many men and women are affected by their mothers, no matter where they may fall on the mother wound spectrum. Bethany and Nikki help us normalize these wounds and guide us on how we can heal. In this episode… • The healing journey of mother wounds • Sabotage from mother bonds • Mother wounds vs. mother blaming • Patriarchy of past generations • How the mother wound shows up in the world • Finding your spiritual connection • Feminist strides • Mother-daughter bond • Violations of patriarchy • Keeping yourself safe as a child • Building confidence when healing Connect with Bethany: www.bethanywebster.com @themotherwound https://www.barnesandnoble.com/w/discovering-the-inner-mother-bethany-webster/1133594622?ean=9780062884442 Connect with Nikki: www.nikkispo.com @nikkisappaspo / @theknowwithnikkispo For information about collabs/ sponsorships, please email brands@nikkispo.com --- Support this podcast: https://anchor.fm/nikki-spo/support

Bethany is a writer, international speaker, transformational coach, and author of the must-read book, Discovering the Inner Mother. She is considered the global expert on healing the mother wound, something we inherit to varying degrees as women living in a patriarchy. She started blogging in 2013 about the Mother Wound and quickly experienced worldwide demand for her work. Through blending research on intergenerational trauma, feminist theory, and psychology with her personal story, Bethany's work is the result of decades of research and her own journey of healing. Bethany speaks, consults and mentors around the world sharing her growing body of work that is raising the standard of women's leadership and personal development. We talk about...  What inspired Bethany to work with the mother wound  What the mother wound is and how it shows up What a daughter can do if their mother isn't willing to change  The goal of healing the mother wound  The power of inner mothering  What happens when you self-silence your feelings regarding your mother What keeps the mother wound in place  Reasons women feel guilty for healing their mother wound What forms true love and intimacy Whether or not you can heal your mother wound while still maintaining contact with your mother What the mother wound has to do with self-sabotage ____________________________ Want me to be your anxiety coach? Click here to learn how you can work with me.  ____________________________ COURAGEOUSLY.U SHOW NOTES: https://courageouslyu.com/bethany-webster/   COURAGEOUSLY.U INSTAGRAM: https://www.instagram.com/courageously.u/  

Amie McNee is a writer, creativity coach and podcaster. She is a beautiful soul who I have been following on instagram for some time and loving the gentle and profound encouragement she shares in large hand written notes. Amie casts her inner critic as her younger self, mostly a petulant teenager but sometimes a scared, fearful and tantruming child. And she casts the antithesis of this as her inner mother. Her older wiser self, that soothes and mothers her younger persona most often on the pages of her journals where she rewrites any negative language. She literally erases and replaces what is inside her mind, negative to positive, with a pen and paper! It's so, so clever. If you need a creative pep up I highly recommend the It's Time To Write paid podcast for creatives. You can find Amie in these places: Her website - https://www.amiemcnee.com Instagram - @inspiredtowrite Podcasts - It's Time To Write (paid) and Unpublished (free) Thanks for listening! www.darlingmillsstudio.com

Listen to us on: Youtube | iTunes | Spotify | Stitcher | Google Podcasts.The Chapmans are mad as hell, but they have a complicated relationship with anger. They're certain you can relate.In this episode, Mikey and Randie discuss how they viewed rage before and now after their son, Noble. They detail how their anger affects their marriage and what they're learning and unlearning about being mad.Later, Randie brings a fight questioning Mikey's habits around their daughter, Drew, but it's all love in the end when they shower each other with PDA.As always, the Chapmans thank you for tuning into this special season and they hope this episode encourages you to consider how you can better honor the full range of your emotions.Items Mentioned:Join Our Patreonhttp://bit.ly/JOINBMMCheck out singer, songwriter, and actress Ebony Jenaehttps://www.instagram.com/ebonyjenae_/More Items Mentioned:Wordie Productions:Wordie ProductionsDiscovering the Inner Mother: amazon.com/Discovering-Inner-Mother-Claiming-Personal/dp/109416835Follow us on Social MediaFB: http://bit.ly/BMMonFBIG: http://bit.ly/BMMonIGTwitter: http://bit.ly/BMMonTwitterContactEmail: blackmilmar@gmail.comLeave a voicemail: 770-750-4098Advertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy

On today's episode the hosts of the Almost 30 podcast, Lindsey Simcik and Krista Williams join me to talk about female friendships and spirituality. As expected, its a super fun convo. They share about how they met, the work they do to keep their friendship strong, and how they are managing their current long distant relationship. They both share about traumatic experiences they had with female friends growing up and how they have healed together.. They also share resources and tools they both used to heal these wounds which includes therapy, inner child work, and much more. We then finish the convo talking about their individual spiritual journeys and their favorite tool to heal trauma.  Follow Almost 30:https://www.instagram.com/almost30podcast/ ( @almost30podcast) Follow Krista Williams:https://www.instagram.com/itskrista/ ( @itskrista) Follow Lindsey Simcik:https://www.instagram.com/lindseysimcik/ ( @lindseysimcik) Visit the Almost 30 website: https://almost30.com/ (almost30.com) Follow Lit AF on Instagram: https://www.instagram.com/itsmesarahcohan/ (@itsmesarahcohan.com) Visit the Lit AF Website: https://www.sarahcohan.com/ (https://www.sarahcohan.com/) Thank you so much for listening. Please leave a rating and a review for the Lit AF podcast. This really helps to grow the Lit AF community. And please share this episode with your friend, it will make them feel good. Are you loving the Lit AF podcast? Make a one-time or recurring donation to thehttps://www.sarahcohan.com/tipjar ( tip jar) to support the show. THANK YOU. Resources Discussed: https://www.breemelanson.com/breathwork (Bree Melanson) Breathwork https://www.goodreads.com/en/book/show/50175322-discovering-the-inner-mother (Discover the Inner Mother) by Bethany Webster

In the last episode (Part 1), we explained what the Superwoman Complex is and in this episode we are going to explain what the CURE is for those who are stuck in the Superwoman Complex. So, the superwoman complex is the belief that we need to do it ALL as mothers. We need to show up perfectly and fully at all times in every role, including but not limited to our role as mother, wife, house manager, career woman, daughter/sister, community member, and more. It is that unnatural, perfectionist voice of the Inner Critic that pushes and bullies us to success.  So, today, in Part 2, I discuss 4 main points that form the cure for the Superwoman Complex and that rest on the cornerstone point, the fundamental point, that underlies the entire cure. That is, speaking to ourselves in the voice of the loving Inner Mother on our way to success. Without this, these other 4 points are moot. Now, those 4 points that form the cure: Treat time as your friend. It is about quality not quantity. It's not enough to know your values, you must LIVE them every single day. Even if it's 10 minutes at a time. It's not about WHAT you're doing, it is about HOW you're doing it: the energy that you're in and the way you show up in the world. Be aware and be willing to meet your own NEEDS.

I used to be all about productivity, but that has changed since I've realized that it's a patriarchal concept designed to keep (daughters) in cycles of unworthiness and feeling like we're never good enough. Your worthiness is not based on how much you produce-- it's just what you are. Get the book I'm using as my guide to heal this wound (book club anyone?!) Discovering the Inner Mother by Bethany Webster Grab your 30 free journal prompts so you can Get Your Soul Write Connect with me on IG @consistently.chaelyn --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/consciousconfessions/message Support this podcast: https://anchor.fm/consciousconfessions/support

Have you ever noticed how most advice about growing a business is externally oriented? We go out to find new markets; we go out to get feedback. While I still stand with those strategies, I also think that looking outwards is only one part of the equation.  There is massive value to be found when you do the internal work to grow your business. My guest today has built her business by doing the opposite of what most business advice says and instead, took a deeply personal and internal approach. I find her journey so incredibly inspiring and fascinating, I just knew I needed to have her on the podcast to discuss it. Keep reading Bethany Webster is a feminist author and transformational coach who also happens to be a graduate of The Incubator. She's known around the world for her work on women's leadership and development, and her first book Discovering the Inner Mother, shows women entrepreneurs how their “mother wound” impacts their business and personal lives.  For the first episode in my Feminist Business Credo Series, hear my fabulously insightful conversation with Bethany Webster about how the mother wound within each of us affects our business journeys. Bethany shares her story of building a meaningful, rich business that feeds her creativity while also providing a financial fortress despite her challenging upbringing. We dive into some pretty deep topics like emotional safety and mother-daughter work, and I hope that this conversation will inspire you to consider the internal work you need to do to grow your business. Today on the Power + Presence + Position Podcast: How Bethany learned to lean into the internal places that feel scary. Bethany's evolution as an entrepreneur, writer, and teacher. What the mother wound is and its four levels. How the mother wound manifests itself. What happens when you start telling yourself the truth at the most basic level. How shifting her internal reference point also shifted Bethany's relationship to goal setting. Resources Mentioned: To receive weekly written gold in your inbox, make sure you sign up for my email newsletter. Learn how to build a seven-figure foundation in The Incubator. Bethany Webster Website | Book | Instagram Love the show? Let us know! Are you a fan of the Power + Presence + Position? If the tips and interviews we share in each episode have helped you gain the confidence and inspiration to become a better, more powerful leader, head on over to Apple Podcasts, subscribe to the show and leave your honest review to let us know! What are you waiting for? Head on over to Apple Podcasts, subscribe, and leave a review to enter your name into this month's drawing!

Today on the Everything Belongs Podcast, Madison is celebrating 1 year since the release with a peak at 3 of the most downloaded episode conversations, which including "You are your body" with Hillary McBride, "Taking our Sovereignty Back from the Social Media Machine" with Africa Brooke and "Discovering the Inner Mother" with Bethany Webster. The conversations are thoughtful, provoking and absolutely worth the re-listen. Listen in here...Listen in and find the full show notes here: http://madisonmorrigan.com/podcast-rss-feed/57Head to the Full Episodes:HIllary McBrideAfrica BrookeBethany WebsterFind Madison:www.madisonmorrigan.comwww.instagram.com/madisonmorrigan 

Why is it such a commonly held belief that the more you self-sacrifice, the better of a mother, wife, and person you are? Where did this notion even come from? Why do women feel badly when we set boundaries or take care of our needs? If you're looking to understand some of the deeper causes of our struggles as women, check out this podcast episode. In this episode I talk to Bethany Webster, author of “Discovering the Inner Mother,” about our inherited cultural beliefs, how the Mother wound affects our lives, how to lean into healing, and looking to the past to change the future. *New!* Watch video clips from this episode on the Mindful Mama Youtube channel! If you enjoyed this episode, and it inspired you in some way, I'd love to hear about it and know your biggest takeaway. Take a screenshot of you listening on your device, post it to your Instagram stories, and tag me @mindfulmamamentor. Have you left a review yet? All you have to do is go to  Apple Podcasts or  Stitcher (or wherever you listen), and thanks for your support of the show! 3 Takeaways: Our culture perpetuates damaging beliefs about what it means to be a woman What is the “Mother Wound” and how it affects our self-image The best thing we can do for our children is to heal our own mother wounds by finding our inner mother Bethany Webster is a writer, international speaker and transformational coach. Through blending research on intergenerational trauma, feminist theory, and psychology with her own personal story, Bethany's work is the result of decades of research and her own journey of healing. Get Hunter's book, Raising Good Humans now! Click here to order and get book bonuses! ABOUT HUNTER CLARKE-FIELDS: Hunter Clarke-Fields is a mindful mama mentor. She coaches smart, thoughtful parents on how to create calm and cooperation in their daily lives. Hunter has over 20 years of experience in mindfulness practices. She has taught thousands worldwide. Be a part of the tribe—we're over 25 thousand strong! Join the Mindful Parenting waitlist. Take your learning further! Get my Top 2 Best Tools to Stop Yelling AND the Mindful Parenting Roadmap for FREE at: mindfulmamamentor.com/stopyelling/ Find more podcasts, blog posts, free resources, and how to work with Hunter at MindfulMamaMentor.com. Be sure to check out these deals from this week's sponsors: You can get an exclusive, one-time offer of 15% off your order of Bitty Baby products with promo code HUNTER at americangirl.com. You can try Acorn TV free for 30 days, by going to Acorn.TV and use my promo code hunter

Shellee-Kim and Taryn Nightingale talk about our inner mother wounding. What is it and how do we recognise our archetype to embrace this vital aspect of us - both women and men - in order to mother ourselves. Taryn's Facebook Group: https://www.facebook.com/groups/3980596782009733Presented by Shellee-Kim Gold: https://KindaSound.org/shellee-kim-gold

Today I'm chatting with Inez Natalia, the founder of the Inner Mother Power movement, creator of The Uncaged Mamas, and a Certified Conscious (Re)Parenting Coach.  Inez and I discuss:Inez's Inner Mother Power MovementBreaking generational patterns through conscious reparenting your own inner childHow you can have an inner mother within you even if you don't have children yet.The impact of cultural conditioning on our experience of trauma and how trauma could have existed in your life even if you had “a happy childhood.”The things that Inez believes cause us to become “divorced from our true selves.”Triggers - where they come from, what they mean, and how can we can choose to consciously interact, learn and grow from them.The pivotal moment where I realized that my parents “were just people” and how that allowed me to shift from blaming them for my adult behavior to taking radical responsibility for it.Using the power of the present moment to make different choices in our lives.How we can get it right as Radical Mothers even when we've gotten in “wrong” in the past.The important difference between guilt and shame.For the full show notes -->https://christabevan.com/podcast-inez-nataliaTo connect further with Inez -->ineznatalia.comTo connect deeper, join the “virtual village” on Facebook at –> facebook.com/groups/theradicalmothervillageFollow me on Instagram –> instagram.com/radicalmothervillageGrab a FREE copy of the Calm Mom Strategy –> christabevan.com/calmmomGet started with a free 20-minute consult to see how I can support you on your journey of mothering radically –> http://christabevan.com/free-20-minute-phone-consultA radical mother is a woman poised in her power ready to disrupt cycles of generational trauma running through her family like wildfire. She's working to improve her life, the lives of her children, and shape the landscape of her community. If that's you - you're in the right place. This podcast is designed to connect you with resources, inspiration, and the reminder that you are not alone as you embark on your journey of radical mothering.I'm your host Christa Bevan and I'm a certified TRE provider (which stands for tension & trauma releasing exercises), trauma-informed yoga instructor, and also a dynamic self-care coach for moms. And of course, a fellow radical mother. My approach to this work blends neuroscience-backed tools and heart-centered intuition.Did you enjoy today's episode?  Be sure to head to Apple Podcasts to subscribe, rate & review the show.  Not only do these help me know you're enjoying the content, but they help this work be seen by even more Radical Mothers that need it in their lives too.

An excerpt from the Clubhouse room "Boundaries Clinic." An explanation of the term invented by Seulki to describe the phenomena she sees in countless people. Being overwhelmed by your own needs, and preferring to hurt yourself despite "knowing" you "should" do the alternative.

In deze aflevering heb ik het over het archetype 'inner mother' of 'de gezonde volwassene'. Een essentiële energie/archetype om te leren instaan voor je eigen behoeften en voor jezelf te zorgen. Luister ook de podcast over Inner Child Work: EP. #9 - Patronen doorbreken en jezelf heropvoeden | Inner Child Work & Reparenting: https://open.spotify.com/episode/5LwmUYXU2qsO0jwQ1r5Glt?si=eac986a656d74150 Volg me ook op Instagram: @jillschoefs.be 

Bethany's book is Discovering the Inner Mother: A Guide to Healing the Mother Wound and Claiming Your Personal PowerYou can learn more about Bethany and her work at her website: www.bethanywebster.com.You can follow Bethany on Instagram @themotherwound, and visit her Facebook group: https://www.facebook.com/groups/innermotherYou can access Bethany's online class, Discovering the Inner Mother, here: https://www.bethanywebster.com/inner-mother-course/.   You can also sign up for her free upcoming Mother's Day course here: https://www.bethanywebster.com/free-mothers-day-training/

FIRST CHAPTER FRIDAYS explores "daughters growing up in a patriarchal culture with a sense of having to choose between being empowered and being loved," by Bethany Webster, in honor of Women's History Month.

In this episode we riff on what the inner child is and the benefits of cultivating our own inner mother. We also discuss how this work can be deeply transformation for our relationship and our own wellbeing.

In this nurturing and empowering episode, I dive in with Shaelyn Cataldo, Sacred Feminine Leader & Creative Midwife who guides women to become the mother they always wanted and needed for themselves through the rite of passage journey into the Mature feminine from maiden to archetypal Mother. We cover: ∞ The journey of the Triple Goddess and why being intentional about the Maiden to Mother path is essential for feeling empowered. ∞ The difference between the wounded Maiden & healthy Maiden energy. ∞ How the initiation from immature feminine to Divine Mother energy breaks ancestral patterns of perfectionism, self-righteous independence, people-pleasing, over-achieving, and performing for love. ∞ How developing a relationship with our inner Mother awakens our desire, creativity, sense of worthiness and intuition. ∞ Why prescriptive self-care doesn't work ∞ Why it's necessary to embrace grief, high sensations, and dark nights of the Soul in order to mature and evolve. ∞ The difference between working with the Higher Self and the Inner Mother and my journey to Mother with Shaelyn's guidance And Much More! Through this powerful initiation women are guided home to their Inner Mother as a bridge to their Inner Power so they can reclaim their sovereignty + share their gifts freely with the world. Shaelyn holds such powerful loving space for women's expansion while modeling the audacity of a woman who has learned to trust herself completely. If she sparks aliveness in you, you can follow her on Instagram @shaelyncataldo On facebook @ https://www.facebook.com/shaelyn1 And sign up for her Mothering the Mother offering here: https://www.shaelyncataldo.com/mothering-the-mother

In today's episode, I'm joined by Veena Kumari, Yogini and Ayurveda Practitioner who specialises in Womb Massage and supports women in helping them return to wellness, balance and their deep connection to self.Veena shares with us the journey through her shadows, moving from a place of chaos, gridlock and anxiety to finding a safe, grounded space within her body to explore and reconnect to all the different aspects of who she truly is.We discuss her path through the archetypes of the Maiden, Mother & Crone and how her disconnection to her ‘inner mother' led her to an alchemical awakening that helped her to redefine the relationship with herself, others and Mother Earth and how this ongoing process is helping her bring balance and harmony to other women through her own work.➤ GET YOUR FREE PLAYBOOK – Master Your Emotional Triggers in Your Relationships - https://thefeminineprinciple.com/master-emotional-triggers-in-your-relationships➤ WORK WITH ME – Unlock the Hidden Side of Your Potential with the 1:1 Shadow Work for Women Programmes https://thefeminineprinciple.com/one-to-one-shadow-work-coaching-sessionsCONTACT VEENA KUMARIFacebook – https://www.facebook.com/yogaayurvedakent/With Love, Nicola x

Welcome to episode 75 of The Alchemy Parlour podcast. In this episode join me and my guest alchemist,Bethany Webster , as we discuss Mother Wound Acknowledgement, healing, and Alignment with our Inner Mother and The Awakened Masculine. Join us as we discuss the following:  What is the Mother Wound. Examples of how the mother wound reflects the challenges a woman faces. How it is entwined in Western patriarchy and White Supremacy. The Mother Gap, and how can we identify it to initiate the healing journey. Role the Inner Child play, in becoming more empowered. .....oh, and MORE! **PRESS PLAY TO JOIN IN ON THE CONVERSATION** Show Notes Available: danielleholdman.com/075 1:1 Laser Coaching: danielleholdman.com/onlinecoaching Free Ecourse/Newsletter: www.danielleholdman.com/vip Tweet me: @CoachHoldman Instagram: @DanielleHoldman              and @NtheParlour Linkedin: @DanielleHoldman

Catherine is here today with Bethany Webster. Bethany is a writer, transformational coach, and international speaker. Her work is focused on helping women heal the Mother Wound so that they can step into their full power and potential. Bethany start...

Catherine is here today with Bethany Webster. Bethany is a writer, transformational coach, and international speaker. Her work is focused on helping women heal the Mother Wound so that they can step into their full power and potential. Bethany started a blog in 2013 that was focused on defining the "Mother Wound" and explaining its key role in women's empowerment. Although work by writers such as Adrienne Rich and Christiane Northrup has touched on the Mother Wound, no one had yet fleshed out exactly what the Mother Wound is and why it remains a universal experience of women the world over. Bethany's work has filled a crucial gap in our understanding of women's psychology and empowerment by comprehensively defining the Mother Wound, how it manifests in women's lives and providing a roadmap to a solution with her 7 steps to healing the Mother Wound. Blending cutting-edge research on intergenerational trauma, feminist theory, and psychology with her own personal story, Bethany's body of work is the result of decades of her own research and her personal journey of healing. Find Out More About Bethany Webster Check out Bethany's Website Connect with Bethany Webster on Facebook Follow Bethany on Instagram @themotherwound It's now time to tune into this one very inspirational human being. ENJOY!!

Oh this is a juicy one. Today I'm talking with Bethany Webster about the effects of patriarchy on mother-daughter relationships and other taboo topics like the impact of our mothers' struggles with self-esteem on our own sense of self. I was surprised to discover that Bethany and I are in the same boat with our mother wounds. Bethany is a writer, transformational coach, international speaker and what you could call a midwife of the heart. Her work is focused on helping women heal the mother wound so that they can fully claim their brilliance, own their power and live as their authentic selves. Her work has appeared in Elephant Journal and the California Journal of Women Writers. She is the author of the forthcoming book “Healing the Mother Wound: Move Beyond What Your Mother Never Gave You and Become the Woman You're Meant to Be.” Interested in private coaching with Bethany on healing the mother wound? Click here for a free, 30 minute session: http://www.b-webster.com/session/   Here is where you can get a free download of Bethany's e-book: "Transforming the Inner Mother": http://forms.aweber.com/form/67/1940772167.htm