Podcasts about overcoming limitations

Summary   In this episode of the Conquer Athlete Podcast, hosts Ryan Bucciantini and Jason Leydon discuss the nuances of coaching, particularly focusing on the elusive 'final 10%' that separates good coaches from great ones. They explore the importance of building habits, fostering belief, and developing resilience in athletes. The conversation delves into the mindset required to overcome limitations and the significance of competing as a skill. The hosts emphasize the need for scenario-based training to prepare athletes for real competition environments, ultimately highlighting the intricate relationship between coaching strategies and athlete performance.   Takeaways The final 10% is what separates good coaches from great coaches. Great coaching involves understanding the unique needs of each athlete. Building belief and resilience is crucial for athlete development. Competing is a skill that can be developed over time. Mindset coaching is essential for overcoming performance anxiety. Creating controlled chaos in training helps athletes adapt to competition pressure. Effective communication fosters trust and belief in athletes. Athletes often underestimate their potential due to self-doubt. Scenario-based training prepares athletes for real competition environments. The relationship between coach and athlete is pivotal for success. Topics  Unlocking the Final 10% in Coaching The Art of Coaching: Beyond Sets and Reps Sound Bites "It's a mixture of things, right?" "Competing is a skill." "What really makes this person tick?" Chapters   00:00Introduction and Setting the Stage 01:52The Final 10%: What Great Coaches See 09:00Building Habits, Belief, and Resilience 14:46Mindset and Overcoming Limitations 22:09The Art of Coaching: Creating Controlled Chaos

Ever wondered how to reboot your life's operating system for boundless success and purpose? In a world filled with challenges, demands, and distractions, many of us have experienced moments when we yearn for a fresh start, a way to unleash our full potential and discover true success and purpose. But how can one truly reboot their life's operating system to reach new heights and fulfill their dreams? The answer might lie in a profound journey of self-discovery and transformation. Mike Koenigs, a bestselling author, serial entrepreneur, speaker, and interactive online personality and influencer, takes a look back at that time when he had a transformative experience that turned his life around. He emphasizes the importance of shedding limiting beliefs, and seeking coaching and also underlines the significance of fostering connections with remarkable people. In this episode of The Greatness Machine, Darius and Mike Koenigs cover essential topics, including maximizing value creation, understanding personal strengths, transformative experiences, and the power of storytelling. They emphasize the importance of self-awareness and building a strong personal brand. Topics include: Maximizing value creation and avoiding unnecessary work The importance of understanding one's strengths and tendencies Mike shares his transformative experience that changed his life The importance of seeking coaching, being part of groups, and attending events to expand horizons Mike talks about Dan Sullivan's DOS Framework The value of having a strong personal brand before exiting a business Mike reveals one key to personal growth and happiness The power of crafting a compelling story and how it can transform your life Upgrading your identity and operating system to eliminate self-imposed limitations And other topics… Connect with Mike: Website: https://www.mikekoenigs.com/ Website: https://www.paidforlife.com/ Website: https://www.referralparty.com/  LinkedIn: https://www.linkedin.com/in/mikekoenigs Instagram: https://www.instagram.com/mikekoenigs/ Twitter: https://twitter.com/MikeKoenigsReal  Connect with Darius: Website: https://therealdarius.com/ Linkedin: https://www.linkedin.com/in/dariusmirshahzadeh/ Instagram: https://www.instagram.com/whoompdarius/ YouTube: https://therealdarius.com/youtube Book: The Core Value Equation https://www.amazon.com/Core-Value-Equation-Framework-Limitless/dp/1544506708 Sponsored by: Huel: Try Huel with 15% OFF + Free Gift for New Customers today using my code greatness at https://huel.com/greatness. Fuel your best performance with Huel today! Indeed: Get a $75 sponsored job credit to boost your job's visibility at Indeed.com/DARIUS. NPR Tech Unheard Podcast: Tune into Tech Unheard from Arm and NPM—wherever you get your podcasts. Shipstation: Go to shipstation.com and use code GREATNESS to sign up for your FREE trial. Shopify: Sign up for a $1/month trial period at shopify.com/darius.  Write a review for The Greatness Machine using this link: https://ratethispodcast.com/spreadinggreatness.  Learn more about your ad choices. Visit megaphone.fm/adchoices

Thriving with Cancer: Living with Purpose and Intention at a Slower Pace.In today's episode of the Outdoor Adventure Series, we're joined by Thom Barrett, an adventurer, author, and storyteller navigating life with stage four cancer. Thom shares his journey from a successful career as an IT consultant to the transformative realization of pursuing outdoor adventures. Thom discusses how his diagnosis has shifted his perspective toward slower, more intentional outdoor experiences, allowing him to appreciate nature's beauty and stories. Join us as we delve into Thom's incredible adventures and learn how he continues to thrive and inspire others, one journey at a time.DISCUSSIONIntroduction and Guest ProfileThom Barrett's background is that of an adventurer, author, and storyteller, as well as his journey with stage four cancer.Inception of Adventure SeekingHow Thom's adventurous spirit was initiated.His revelation at the age of 40 and desire for more adventure.Overcoming Limitations and AdversityLiving with cancer and its impact on adventure pursuits.The concept of "Living with Purpose and Intention"Accepting limitations and altering approaches due to health concerns.Philosophy of Slow AdventureEmbracing a slower pace in life and adventure.Being present and connected with nature.Practical Experience and AdaptationsModifying adventures to fit current capabilities and health.Experiential journeys over accumulating physical challenges.Writing as a Form of Expression and CopingThe role of journaling in managing anxiety and depression.Contributions from book sales going towards cancer research.Current and Upcoming AdventuresTravel plans to Scotland and the Arctic.Joy and fulfillment from new experiences despite physical challenges.Closing Thoughts and ResourcesThom's commitment to living fully and on his terms.LEARN MORETo learn more about Tom and his journey, visit his website at https://www.livinglifewhiledying.com/ and on these social sites:Facebook: https://www.facebook.com/profile.php?id=61567500934009Instagram - https://www.instagram.com/thom_barrett/LinkedIn: https://www.linkedin.com/in/thom-barrett-4740a33/NEXT STEPSIf you enjoy podcasts devoted to outdoor adventure, find us online at https://outdooradventureseries.com. We welcome likes, comments, and shares.KEYWORDSThom Barrett, Adventurer, Explorer, State IV Cancer, Howard Fox, Outdoor Adventure Series, Podcast, PodMatch#Adventurer #Explorer #StateIVCancer #OutdoorAdventureSeries #Podcast #PodMatchMy Favorite Podcast Tools: Production by Descript Hosting Buzzsprout Show Notes by Castmagic Website powered by Podpage Be a Podcast Guest by PodMatch

In this podcast, we delve into the journey of Just-In-Time (JIT) in the automotive industry, exploring its rise, implementation challenges, and the emerging need for a more adaptable pull-based system. We discuss how traditional JIT practices are struggling with demand fluctuations, supply chain inefficiencies, and inventory imbalances. Tune in to understand how a new, more innovative approach—focused on flexibility, buffers, and real-time responsiveness—could transform supply chains, reduce costs, and create more seamless production flows across the industry.

Show Notes:What if you had a roadmap to your soul's highest potential? A guide to understanding your unique challenges, strengths, and purpose? In this episode of The InPowered Life Podcast, Anniston & Rudi takes you on a deep dive into discovering their Life Blueprints (also known as Soul Contract Numerology) and reveal how this powerful system can illuminate the path to alignment, fulfillment, and success.Anniston shares: What a Life Blueprint is and how it works Why understanding your blueprint is a game-changer for personal growth and transformation What she's learned from facilitating hundreds of Life Blueprint Activation sessions How your Life Blueprint can help you break free from limitations and step into your highest potentialIf you've ever wondered “What am I really here to do?”, this episode is for you!Ready to discover your Life Blueprint? Schedule your personal Life Blueprint Reading with Anniston: www.annistonriekstins.comKey Quotes: 

What's on your mind, unicorn?

Life transitions can be challenging—but they also present amazing opportunities for growth. In this episode, Art Blanchford uncovers the power of authenticity and presence with his guest, Jason Weiss, CEO of Symphony Advice, as he shares the transformative journey from chasing leadership titles to embracing his role as a supportive number two. Tapping into your unique strengths is key, such as thriving in a Scottie Pippen role rather than striving to be Michael Jordan. This can lead to true fulfillment and success. Jason's story is a profound reminder of the importance of aligning one's career with intrinsic talents and how understanding these "secret superpowers" can enhance personal and professional growth.In our conversation, we highlight the impact of fostering genuine curiosity and meaningful connections, emphasizing the power of true communication over mere transactional exchanges. Effective leadership and fulfilling relationships are built on authentic interactions. Jason also challenges the myth of multitasking and urges listeners to embrace the value of being fully present.Join us as we dive into the challenges of life transitions, where mindset and intentionality are key. Whether the change is by choice or circumstance, embracing it can be the catalyst for incredible growth and new opportunities. We'll inspire you to break free from self-imposed limits and set bold, transformative goals. Learn how to turn adversity into gratitude and step into your next chapter with confidence. Tune in for powerful stories and insights that will guide you to navigate life's transitions with authenticity, purpose, and a renewed sense of possibility.Jason Weiss is a seasoned professional with over 25 years of legal and business experience, specializing in consulting for public and private companies, individuals, and governmental agencies. After earning honors and the Order of the Coif in law school, he began his career as a law clerk and later served in the U.S. Attorney's office. Jason's leadership as in-house counsel during a tech company's IPO and buyout paved the way for his success as founder and CEO of Symphony Advice and Symphony Six. Known for building trust-based relationships, Jason is a sought-after advisor, empowering executives and business leaders across the nation.In This Episode: (00:00) Jason's Key Transition: Embracing Supportive Strengths(06:49) Reciprocity & Recognizing Unique Strengths for Authentic Connections(14:24) MidLife Transition Mastery Ad(15:15) The Power of Presence: Enhancing Efficiency and Debunking Multitasking(28:56) Life Transitions: Genuine Connections Foster Trust and Likability(33:44) Navigating Life Transitions: Acceptance, Mindset, and Preparation(36:48) Midlife Transition Mastery Ad(37:59) The Old Man and the Bus: Thinking Big in Life Transitions(45:32) Get Connected During Life TransitionsSend us your comments, like and subscribe to hear all of our future episodes!About the show: Welcome to Life in Transition, a podcast, and community designed for those navigating the transformative midlife journey. Our mission is to guide you through this pivotal time, offering inspiration, tools, and a supportive community to help you live with intention, clarity, and purpose. Here, we explore stories of real people facing changes, reimagining their careers, and building meaningful relationships—all to live a life with no regrets.Whether you're feeling stuck in your career, redefining personal goals, or seeking a renewed sense of purpose, Life in Transition provides insightful content to spark your journey. Beyond the podcast, we offer exclusive coaching services, community-based programs, and online courses, tailored to support you in navigating life's complexities with confidence and resilience.Join us as we dive into actionable strategies and heart-to-heart conversations to transform your mindset and help you create the life you've envisioned. About the host: I'm Art Blanchford, and this is Life in Transition, a podcast about making the most of the changes we're given. As a married father of three teenagers, long-time global business executive, and adventurer, I've been through hundreds of transitions in my life. Many have been difficult, but all have led to a depth and richness I could never have imagined. You'll get to hear all about them on this podcast so that together, we can create more love and joy in our lives — no matter what transitions we go through.Resources:Sign Up for Pinnacle or Summit CoachingSymphonySix.comSymphonyadvice.comEmail Art BlanchfordLife in Transition WebsiteLife in Transition on IGLife in Transition on FBJoin Our Community: art-blanchford.mykajabi.com/mid-life-transition-mastery-communityMy new book "PURPOSEFUL LIVING" is out now. Order it now: https://a.co/d/cJKOpo6Explore our website https://lifeintransitionpodcast.com/ for more in-depth information and resources, and to download the 8-step guide to mastering mid-life transitions.The views and opinions expressed on the “Life In Transition” podcast are solely those of the author and guests and should not be attributed to any other individual or entity. This podcast is an independent production of Life In Transition Podcast, and the podcast production is an original work of the author. All rights of ownership and reproduction are retained—copyright 2025.

In this episode of "The Encore Entrepreneur," Lori Lyons tackles the mindset surrounding age in business and technology. She challenges the belief that one can be "too old" to learn new skills, emphasizing that age should be seen as an asset. Lori shares personal stories, like learning to build websites at 52 and getting a motorcycle license at 62, to illustrate that it's never too late to embrace new challenges. She encourages listeners to adopt a positive mindset, take manageable steps toward learning, and leverage their experience and resilience to thrive in their entrepreneurial endeavors. Resources: Are you frustrated that your business isn't growing? "Messy to Magnetic: Unlocking the Secret to Effective Marketing" is a free course that goes over the top 10 mistakes small business owners make with attracting their ideal client and converting those clients to leads. Click here for your free gift!  Join Lori's private Facebook group - Make Your Marketing Simple. Lori interviews her guests in the group (giving you advance listening!) and has a community of small business owners just like yourself to connect and grow their businesses.  Join now!  Schedule a Website Biz Accelerator call. Answer just a few questions and Lori will audit your website for the ONE biggest change you can make to your site to get more clients.  Schedule here!  Connect with Lori

Summary How can you overcome feelings of inadequacy and fear? Expanding your capacity, including your skills, resilience, ability to handle challenges and capacity for growth. I'll share three ways you can expand your capacity to fulfill your God-given assignment! Plus, you'll get personal stories and biblical wisdom to make it real and easy to understand. Join me as I give you practical steps to expand your capacity to do all God's called you to do. Takeaways You have the ability to expand your capacity. Courage comes when you take action. Embrace the stretch to grow your limits. Invest in yourself to expand your capacity. Your business grows as you grow as a person. Expand your capacity through taking action. I can do all things through Christ who empowers me. The more you do that, the more you grow. Networking is essential for business growth. Identify areas where you feel limited and take action. Sound Bites "Courage comes when you take action." "Embrace the stretch to grow your limits." "The more you do that, the more you grow." Chapters 00:00 Overcoming Limitations and Fear 09:08 Expanding Capacity Through Action 10:31 #1 Expand Your Capacity Through Use 14:20 #2 Expand Your Capacity by Embracing the Stretch 18:36 #3 Expand Your Capacity with Divine Empowerment 18:46 Embracing the Stretch and Divine Empowerment Courageous Action: Identify an area where you feel limited.  This week, pray and ask Christ to strengthen you in this area. Then, invest time in practice or learning to enhance your skills.  Watch how this investment expands your capacity. Heather Bunch – The Courageous Coach  Heather is a certified life and Enneagram coach, speaker and author who helps women of faith close the gap between their dreams and reality by Live Fearlessly Free. Now they can stop hiding, show up fully themselves and fulfill their God-given purpose–courageously.  Heather also uses her ninja writing skills to help other coaches, speakers, and authors get their ideas out of their heads into their signature system so they can create the income and income they dream about.  Heather's book is available on Amazon––Hello, Courageous! The Gal's Guide to Delight, Discover, and Direct Your Divine Life by Heather Bunch: https://hellocourageous.com/hcbook Or get it on Amazon at: https://www.amazon.com/dp/B0CP3BZ7ZP Beat Procrastination cheat sheet: https://www.heatherbunch.com/beatit You can find Heather at https://www.heatherbunch.com.  Or email her at hello@heatherbunch.com.

If you'd like to "Grow your Coaching or Consulting Business" by at least 6-Figures in the next 6-Months, then [CLICK HERE].  You'll get instant access to my free training. https://bit.ly/FreeTraining-6FigsIn6Months   _______________   DESCRIPTION:  _______________   Safe goals might keep you comfortable, but they're also what's holding you back from building the heart-based business of your dreams. In this episode of Live Well, Earn Well, Dr. Terri Levine shares why bold, stretch goals are the key to unlocking your full potential and achieving extraordinary success. Discover how to dream bigger, reframe failure as feedback, and take inspired action toward your most exciting goals. If you're ready to move beyond the limits of “safe” and start creating the business and life you truly desire, this episode is for you. ___________________   KEY HIGHLIGHTS: ___________________   [00:34] Episode introduction [00:45] Today's focus: Moving beyond safe goals to unlock your potential [02:10] The difference between safe goals and stretch goals [03:30] Why playing it safe limits growth, inspiration, and potential [05:15] Step #1: Dreaming bigger and defining bold, exciting goals [06:30] Step #2: Reframing failure as feedback for growth [08:15] Step #3: Taking inspired action toward stretch goals [10:00] The challenge: Set one bold, audacious goal today [11:00] Invitation to the Live Well Earn Well Mastermind _____________________________________________   WANT A COMPLIMENTARY COACHING CALL?  _____________________________________________   If you'd like to have a friendly conversation with Terri or her Team, then [CLICK HERE] to schedule your complimentary call.   During this confidential call, we'll listen and learn about your specific situation and then suggest successful strategies—specific to your needs. https://bit.ly/FreeCoachingCall-Terri   __________________________________________   IF YOU'RE MORE OF A VISUAL PERSON:  __________________________________________   If you're more of a visual person and want to watch Terri teach her timely tactics & tips, then [CLICK HERE] to go straight to her YouTube Channel.   __________________________________________   IF YOU'D LIKE TO CONNECT WITH TERRI: __________________________________________   Terri's a real person who creates real relationships with other heart-centered entrepreneurs.   So if you'd like to create a personal connection with Terri, then just [CLICK HERE] to go to her LinkedIn Profile and send her a "Connection Request".   (make sure to mention the podcast!) https://bit.ly/TerriLevine-LinkedIn   When you connect with her on LinkedIn, you'll also be able to access her Coaching & Consulting industry insights through her popular posts—and even her Free LinkedIn Newsletter. 

Right About Now with Ryan AlfordJoin media personality and marketing expert Ryan Alford as he dives into dynamic conversations with top entrepreneurs, marketers, and influencers. "Right About Now" brings you actionable insights on business, marketing, and personal branding, helping you stay ahead in today's fast-paced digital world. Whether it's exploring how character and charisma can make millions or unveiling the strategies behind viral success, Ryan delivers a fresh perspective with every episode. Perfect for anyone looking to elevate their business game and unlock their full potential.  Resources:Right About Now NewsletterFree Podcast Monetization CourseJoin The NetworkFollow Us On InstagramSubscribe To Our Youtube ChannelVibe Science MediaSUMMARYIn this episode of "Right About Now," hosted by Ryan Alford, guest Matt Higgins, CEO of RSE Ventures, shares his journey from poverty to success. The discussion centers on the concept of "burning the boats," symbolizing full commitment to one's goals without a backup plan. Matt emphasizes the importance of optimism, taking bold actions, and consistency in achieving success. He recounts his personal experiences, including his role in rebuilding the World Trade Center site and investing in drone technology. The episode highlights the significance of overcoming fear, recognizing opportunities, and maintaining a strong work ethic to achieve extraordinary outcomes.TAKEAWAYSBurning the Boats: The concept of fully committing to goals without a backup plan to enhance determination and effort.Personal Journey: Matt Higgins shares his background of overcoming poverty and making pivotal life decisions.Overcoming Fear and Anxiety: Discussion on how fear can hinder commitment and the importance of confronting internal obstacles.Role of Optimism: The significance of maintaining an optimistic mindset for recognizing opportunities and achieving success.Insights from Shark Tank: Experiences and lessons learned from participating in the television show, highlighting the work ethic of successful investors.Traits of Successful Investors: Key characteristics such as optimism, fearlessness, and strong work ethic that define successful investors.Importance of Commitment: The necessity of unwavering commitment to achieve goals and the mental barriers posed by backup plans.Consistency in Pursuing Goals: The value of persistence and tolerance for uncertainty in the journey toward long-term success.Overcoming Limitations: Encouragement to identify opportunities and envision potential despite perceived limitations.Future Aspirations: Optimism about the impact of technology on military operations and commitment to American innovation. If you enjoyed this episode and want to learn more, join Ryan's newsletter https://ryanalford.com/newsletter/ to get Ferrari level advice daily for FREE. Learn how to build a 7 figure business from your personal brand by signing up for a FREE introduction to personal branding https://ryanalford.com/personalbranding. Learn more by visiting our website at www.ryanisright.comSubscribe to our YouTube channel www.youtube.com/@RightAboutNowwithRyanAlford.

Aligning Core Values for Growth Join John Golden and Kareen Walsh as they explore the power of mindset and self-responsibility in overcoming limitations. Kareen shares practical advice on identifying your core values, breaking free from relationships that hinder growth, and using tools like her "Hey Kareen" app for self-discovery. Gain insights on reflection, managing fear, and creating space for personal and professional fulfillment.

Looking to unlock the true potential of your business? Discover how taking time to think can reveal new opportunities, boost creativity, and tackle challenges head-on. Learn how clarity breaks can help you refine your vision, focus on what truly matters, and transform your marketing strategy for better results.Get practical tips on clearing distractions, setting the right direction, and making the most of your time away from the daily grind. Ready to take your business to the next level? Tune in now and see how a little time to think can make all the difference!Thank you to RepairPal for sponsoring The Auto Repair Marketing Podcast. Learn more about RepairPal at https://repairpal.com/shopsAre you ready to convert clients to members? App Fueled specializes in creating custom apps tailored specifically for professional auto repair businesses. Visit Appfueled.com to get started today. Keep your shop top of mind on the mobile device they love.Lagniappe (Books, Links, Other Podcasts, etc)https://shopmarketingpros.com/125 https://www.eosworldwide.com/blog/101893-eos-take-clarity-break - EOS Clarity BreakClarity Break Starter QuestionsSometimes it is highly effective to have no plan, no questions while sometimes you need some starter questions to get your mind rolling (example questions below)What would I do if I wasn't afraid?Today, I am dreaming about….What's draining my energy right now?Who do you admire and why? What are they doing that you can do also?How do you practice caring for yourself? What are you most proud of?What can you de-clutter physically or emotionally today/this weekend?What are your self-affirmations? Make a list of statements to remind yourself who you are, what your talents/skills are, and what you believe about yourself.Show Notes with TimestampsIntroduction to the Podcast (00:00:01) The host introduces the Auto Repair Marketing Podcast and acknowledges the network.Importance of Mental Clarity (00:00:10) Brian Walker discusses the significance of mental clarity for business leadership and the distractions we face daily.The Concept of Clarity Breaks (00:01:27) Walker explains clarity breaks as a tool for clearing the mind and enhancing creative thinking.Personal Experience with Clarity Breaks (00:02:35) Brian shares his initial skepticism and eventual realization of the value of clarity breaks.How to Conduct a Clarity Break (00:03:37) Instructions on how to effectively conduct a clarity break away from usual environments.Benefits of Clarity Breaks (00:04:27) Walker emphasizes how clarity breaks can lead to significant insights and solutions for business growth.Overcoming Limitations through Clarity (00:05:36) Brian reflects on overcoming mental barriers regarding business growth during his clarity break.Clarity Breaks and Marketing (00:07:44) Discussion on how clarity breaks relate to marketing and fostering creativity in strategies.Sponsorship Mention - RepairPal (00:09:30) Walker promotes RepairPal as a valuable resource for auto repair shops seeking new...

This week, I had the pleasure of having Lady JB Owen as my guest on “I HAVE TODAY with Diane Forster.” She is a fearless female leader who believes in the power of empowerment. Her focus is helping others, which is why she started Ignite Publishing, the leader in empowerment publishing, since 2019. JB has published over 700 Ignite Moments books, turning them into international best sellers in over 13 countries, reaching #1 in 205 categories. She also owns Ignite Moments Media, JBO Global Inc, and Lotus Liners. She combines purpose, passion, and possibilities in everything she does. We had a deep, rich, goosebumps conversation that will IGNITE a fire in you! What is an “Ignite” Moment? Tune in to find out! To learn more about Lady JB Owen visit: https://ignite.life.com  https://ignitehumanity.life Get my free gift here: https://tvstarhost.com/secrets  

After 20 years in a relationship that limited and stifled her, former advertising professional, turned fitness pioneer and award-winning entrepreneur, Vicki Anstey became (age 41) one of the first ever women to participate in Channel 4's ‘SAS Who Dares Wins', reaching the final stages after 11 days in extreme conditions at an altitude of 3,000ft in Chile. In 2021, she and 2 other women, the Girls Who Dare, set a new World Record for rowing unaided across the Pacific Ocean, confronting her fear of deep, open water to do so. It took 60 days, 17 hours and 6 minutes. Her latest endeavour (a second Guinness World Record) was to cycle 3,000 miles in the ‘World's Toughest Bike Race' as a team of four women from West to East coast America in just 6 days 19 hours and 38 minutes. Vicki has also completed ultra distance runs (covering 250kms and carrying everything she needed to survive) in some of the World's most extreme environments – crossing the Arctic in temperatures of -35 degrees and the Savannnahs of Kenya in blistering 50 degree heat. *** Don't miss out on the latest episodes of the Tough Girl Podcast, released every Tuesday at 7am UK time! Be sure to hit the subscribe button to stay updated on the incredible journeys and stories of strong women.  By supporting the Tough Girl Podcast on Patreon, you can make a difference in increasing the representation of female role models in the media, particularly in the world of adventure and physical challenges. Your contribution helps empower and inspire others. Visit www.patreon.com/toughgirlpodcast to be a part of this important movement.  Thank you for your invaluable support!   Show Notes: Who is Vicki Vicki's diverse career journey Emphasising her unique life experiences Overcoming a coercive relationship Leaving her long-term marriage Encouraged by friends, she applied for SAS: Who Dares Wins The beginning of her journey into adventure and self-discovery Reflecting on the rigorous training during SAS: Who Dares Wins Building self-belief and resilience The experiences that revealed her capabilities The importance of mental strength in overcoming obstacles Rowing across the Pacific Facing her fear of deep, open water by undertaking a rowing challenge Her preparation for the task to confront her anxieties Finding strength in vulnerability Embracing fears and seeing the opportunities that lie beyond them Developing resilience, managing self-doubt, and embracing challenges Emphasising reflection and learning from past experiences Transition from solo to team challenges How her experiences with solo challenges influenced her approach to teamwork The importance of clear communication and setting boundaries Being initially intimidated by her rowing teammates Learning to embrace tough conversations Unravelling tensions in team dynamics Vicki's concept of “free speed” Understanding each team member's emotional responses under stress Advocating empathy and support in navigating team dynamics Training for Race Across America Her transition into cycling A rigorous training regime of up to 25 hours per week Having a supportive coaching network to enhance her skills Vicki's memorable moments from RAAM The importance of supporting one another during challenging phases Production of a documentary covering her rowing and RAAM experiences   Social Media Website: vickianstey.co.uk  Instagram: @vickianstey   

In today's episode of Daily Influence, Gregg-Brooke Koleno sits down with Susie Rateike, an inspiring individual whose story embodies resilience, community, and the power of positivity. Susie shares how her involvement with NWSRA and the Pursuit Adult Day Program has transformed her life, providing independence, new friendships, and opportunities to learn and grow. From performing in a talent show to living by the motto “Disability does not mean inability,” Susie opens up about how she spreads kindness in her daily life—reminding us that even small actions, like a smile or opening a door, can make a big impact. Tune in for Susie's uplifting insights on staying motivated, fostering community, and living without limitations.  Join us for this heartwarming conversation that will leave you inspired to make a positive difference in the world around you. And don't forget to subscribe and share this episode to spread Susie's message of empowerment and kindness!Contact Susie: susanr320@hotmail.com 

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In this episode, I sit down with Zack Blakeney, a consciousness mentor for world-class leaders and founders, to explore how to break free from victim consciousness, overcome ego-driven limitations, and unleash your full potential. Zack shares his powerful insights on mastering self-awareness, setting intentional goals, and using visualization to manifest success in your personal and professional life. Discover the keys to healing emotional trauma, shifting your mindset, and creating the life you've always desired. Whether you're an entrepreneur or simply on a journey of self-discovery, this episode will inspire and empower you to take control of your destiny. Disclaimer: Not advice. Educational purposes only. Not an endorsement for or against. Results not vetted. Views of the guests do not represent those of the host or show. Do your due diligence. Click here to join PodMatch (the "AirBNB" of Podcasting): https://www.joinpodmatch.com/drchrisloomdphd We couldn't do it without the support of our listeners. To help support the show: CashApp- https://cash.app/$drchrisloomdphd Venmo- https://account.venmo.com/u/Chris-Loo-4 Spotify- https://podcasters.spotify.com/pod/show/christopher-loo/support Buy Me a Coffee- https://www.buymeacoffee.com/chrisJx Click here to schedule a 1-on-1 private coaching call: https://www.drchrisloomdphd.com/book-online Click here to check out our e-courses and bookstore here: https://www.drchrisloomdphd.com/shop Click here to purchase my books on Amazon: https://amzn.to/2PaQn4p For audiobooks, visit: https://www.audible.com/author/Christopher-H-Loo-MD-PhD/B07WFKBG1F Follow our YouTube channel: https://www.youtube.com/chL1357 Follow us on Twitter: https://www.twitter.com/drchrisloomdphd Follow us on Instagram: https://www.instagram.com/thereal_drchrisloo Follow us on Threads: https://www.threads.net/@thereal_drchrisloo Follow us on TikTok: https://www.tiktok.com/@drchrisloomddphd Follow our Blog: https://www.drchrisloomdphd.com/blog Follow the podcast on Spotify: https://open.spotify.com/show/3NkM6US7cjsiAYTBjWGdx6?si=1da9d0a17be14d18 Subscribe to our Substack newsletter: https://substack.com/@drchrisloomdphd1 Subscribe to our Medium newsletter: https://medium.com/@drchrisloomdphd Subscribe to our email newsletter: ⁠https://financial-freedom-for-physicians.ck.page/b4622e816d⁠ Subscribe to our LinkedIn newsletter: https://www.linkedin.com/build-relation/newsletter-follow?entityUrn=6992935013231071233 Thank you to our advertisers on Spotify. Financial Freedom for Physicians, Copyright 2024 --- Support this podcast: https://podcasters.spotify.com/pod/show/christopher-loo/support

Welcome back to Slightly Spiritual- today, we sit down with Vinny, founder of The Pain Academy. After breaking his back in a surfing accident, Vinny set out on a quest to heal himself. Vinny has since helped over 10,000 people overcome pain with the methods he learned in his 10+ years looking for answers. We discuss the spiritual side of physical pain, getting back in touch with our bodies, how past trauma impacts the body and how becoming a father made Vinny want to heal. We explore topics like posture, imbalances, and simple strategies to reduce pain, the power of natural healing over quick fixes, and how movement not only heals the body but also deepens our spiritual connection with ourselves. Plus, Vinny shares tips on calming the nervous system. Connect with Vinny: https://www.instagram.com/painacademy/ Free resources mentioned in todays episode: https://new.painacademy.net/free/?source=insta https://learn.painacademy.net/betterhip/?source=insta If you love Slightly Spiritual and want to help us expand our community, please leave us a quick review on ITunes or Spotify! podcasts.apple.com/us/podcast/slig…od/id1542525641 Follow us on Instagram: www.instagram.com/slightlyspiritualpod/ Follow Cindy on Instagram: www.instagram.com/revealingsoul/ Follow Ali on Instagram: www.instagram.com/alitmoresco/

In Episode 374 of Friends Talking Nerdy, Professor Aubrey and Tim the Nerd delve into Dr. Diane E. Dreher's article “6 Keys To Overcoming Limitations” from Psychology Today. They explore the concepts of rejecting limiting narratives, transforming lives through mindset shifts, and the importance of setting new goals, using positive self-talk, connecting with community, and maintaining positivity. Both hosts share personal stories that connect with these themes. Additionally, Tim the Nerd discusses the end of an era as Aerosmith announces their retirement due to lead singer Steven Tyler's vocal injury, reflecting on the impact of this news on the rock music world. As always, we wish to thank Christopher Lazarek for his wonderful theme song. Head to his ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠website⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ for information on how to purchase his EP, Here's To You, which is available on all digital platforms. Support our sponsor, Coffee Bros. Head to their ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠website⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ and when you make an order, put in promo code FTN10 to save 10% on your order. Head to our ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Linktree⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠for more information on where to find us online. Friends Talking Nerdy is a proud member of the ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Deluxe Edition Network⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠. Head to their website to find out more information about all the shows available on the Network.

Dr. Joe Dispenza is a renowned author, speaker, and educator in the fields of neuroscience, epigenetics, and quantum physics. He has spent over three decades studying the mind-body connection and the ways in which we can harness our thoughts and emotions to create positive change in our lives. Take action and strengthen your mind with The Resilient Mind Journal. Get your free digital copy today: ⁠⁠⁠⁠⁠https://bit.ly/Download_Journal

How can you balance running a successful business while being a dedicated parent? Are you curious about the secrets to overcoming your limitations and finding clarity in your professional journey?   In this FANTAWESOME episode of the Uncaged Clinician Podcast, I'm your host David Bayliff, and today we're joined by Adam Robin, a physical therapist who owns three successful clinics across Southern Mississippi and Louisiana, and serves as a business coach with the Private Practice Club. In this episode, we explore Adam's journey, delving into how he balances life as a father, business owner, and coach. Starting his practice without prior experience, Adam exemplifies the importance of stepping out of comfort zones and seeking help when needed. His story emphasizes self-belief and clarity in achieving success, offering valuable insights into leadership and overcoming challenges for both personal and professional growth. In this episode, we'll cover the following topics with you: Adam's journey from PT school to practice owner The importance of self-belief and self-worth Balancing work and family life The transition from therapy to business coaching Overcoming limitations through clarity and commitment The power of networking and seeking help Uncaged Hack:"I just want to see people become the best versions of themselves. You matter and you can do anything you want. You got to remind yourself." - Adam Robin   If you found value in this episode, don't keep it to yourself! Share it with a friend and spread the inspiration. Tune in to future episodes for more conversations on UNCAGING YOUR Potential for Achieving Success.   Do you have questions about starting or even optimizing your current practice? We invite you to schedule a 30-minute growth strategy call with us Here! https://api.leadconnectorhq.com/widget/booking/FYWtsvC5j16lmvKbDg9H Additional Resources: When you are ready…Here are ways that we can help you to grow your practice:   If you are looking for guidance and accountability as you begin to grow your practice, or even if you are already established, we have a program that is right for you. To learn more about the ways we can help you, fill out our application.   PATHWAY  https://api.leadconnectorhq.com/widget/form/Y6ABODFCd53KLdo9SPfy   Join the UNCAGED Clinician Facebook community. YES, you have a community that you can immediately plug into where you can learn to grow a six-figure practice: https://facebook.com/groups/113576786080229  

Jenn Maher, Soulful Prosperity Coach, has overcome life's toughest challenges, from overcoming addiction, street life to a significant business setback and huge financial losses, into lessons of resilience and growth that she is determined to share with all who yearn for more.  Committed to empowering over a million high achievers by the next leap year, Jenn demonstrates that true prosperity is achieved through purposeful action and alignment with one's core values.  Main Business Issues: Always in ‘hustle mode'  People-pleasing, leading to overdelivering and not charging adequately Jennifer's Key Insights and Takeaways: How to identify and overcome people-pleasing patterns to set clear boundaries and expectations with clients. Transforming survival skills into thriving strategies for client delivery Jenn gained insights on properly valuing her offerings to maintain a sustainable and thriving business. Connect with Jennifer https://linktr.ee/jennmaher

In this powerful episode of The Big Fish Cares Podcast, host Benny Fisher sits down with Brian Bogert, a remarkable human behavior and performance coach. At just 7 years old, Brian faced a life-changing injury that severed his left arm, but his story is one of resilience and triumph. Discover how Brian's unique approach to connecting with one's authentic self can revolutionize your personal and professional life. Learn about his philosophies on embracing pain, putting people before profits, and the importance of who before what. Brian's journey is a testament to the strength of the human spirit and the power of intentional living. Don't miss this inspiring conversation! Key Moments: 00:04:07 - The Power of a Singular Choice 00:08:21 - Overcoming Limitations and Beliefs 00:12:28 - Growing Up with a Disability 00:16:42 - Embracing Pain to Avoid Suffering 00:21:05 - Embracing Pain for Significant Growth 00:25:09 - Overcoming Anger and Improving Relationships 00:29:31 - Embracing the Pain of Conversation 00:33:39 - The Power of Authenticity 00:38:02 - Surrendering and Creating Safe Spaces 00:42:20 - Unpacking the Patterns of the Past 00:49:55 - The Importance of Communication and Receiving 00:54:14 - The Philosophy of Giving and Receiving 00:58:26 - The Evolving Definition of Receiving 01:02:48 - Living in Congruence with Oneself and Embracing Constant Evolution

'Don't try to compare yourself, you don't have to be like everybody else. Run your own race and what I have always told my team and the girls that I mentor currently, you got to put blinders on and just run towards your goals being authentically you.' This episode of Obsessed or Not Interested, is an interview I did with my friend Joelle Suess on the Living in Sync Podcast. We had such a great conversation about goal setting and entrepreneurship as two small town midwest moms that I wanted to share it with you all. I hope you enjoy this conversation, because we covered so much that you are going to love!    Ways to Work with Me:  www.mindywender.com www.hyperfocusmentor.com  Foundations Course Hyper Focus Journal    Follow on Instagram @mindywender | @obsessedornotinterested Episode Outline:  The Importance of Goal Setting (00:02:20) Creating the Right Environment for Goal Setting (00:05:22)  Writing and Revising Goals (00:12:15)  Overcoming Limitations (00:21:05)  Starting Small & Taking Action (00:24:08)  Authenticity in Entrepreneurship (00:30:09)  If you enjoyed this episode please share with a friend and leave a rating & review. I love reading them to know what episodes are your favorite and it helps get the podcast so much!

On this episode of Living in Sync, I am bringing on one of my very first mentors and someone that played a HUGE role in me setting big goals and going after BIG DREAMS. Mindy Wender-Querio is a top leader in network marketing, entrepreneur, wellness guru, ADHD Hyper Focus Mentor, and mom of 5. I have so much respect and admiration for Mindy and I know you are going to love this conversation on goal setting.  Follow JoelleSuess on Instagram Become a Patreon   Episode Outline: Importance of Goal Setting (00:03:38)  Environmental Triggers and Intentionality (00:08:54) Mindy's Goal Setting System (00:15:08)  "Did you ever think you would be an entrepreneur?" (00:23:19)  Overcoming Limitations (00:29:36)  Authenticity and Entrepreneurship (00:32:24)    Connect with Mindy:  Follow MindyWender on Instagram Obsessed or Not Interested Podcast www.mindywender.com Hyper Focus Journal     If you enjoyed this episode please share with a friend and leave a rating & review. I love reading them to know what episodes are your favorite and it helps get the podcast so much!

re you feeling restless and unfulfilled? Join Morgane Michael on a journey to rediscover your passion and purpose. In this episode, Morgane dives deep into the root causes of feeling stuck and explores 5 life-changing questions to help you:Identify areas in your life that need a refreshUncover limiting beliefs that hold you backChallenge societal expectations and define your own successFace your fears and take action towards your goalsPrioritize what truly matters and let go of what doesn't#lifecoaching #lifepurpose #selfdiscovery #personalgrowth #motivation #goalsetting #overcominglimitations #fulfillment #selfreflection #lifeplanning #breakthrough #mindset #empowerment #careercoaching #positivevibes #takeaction #dreamlife #MorganeMichael #KindSight101

Summary This sermon discusses the importance of not hiding one's talents and overcoming fear in order to fulfill God's purpose. Pastor Vazquez emphasizes that God has given each person unique abilities, and it is their responsibility to use them for His glory. The sermon also addresses the limitations and fears that can hold people back from using their talents and encourages them to trust in God and take action. The key takeaway is to not let fear and self-doubt prevent one from stepping out in faith and using their talents to impact others.⁠⁠⁠ Chapters 00:00 Introduction and Gratitude01:06 Enlarging Our Ministries and Lives03:21 Overcoming Fear and Stepping Out of Comfort Zones06:29 The Parable of the Talents08:21 Limitations and Responsibility10:13 Understanding the Urgency of Using Our Talents12:07 Overcoming Limitations and Lack of Motivation14:02 Defeating Fear and Building Confidence20:12 Rewarding Faithfulness and Loyalty23:08 Overcoming Fear and Trusting in God26:00 Taking Action and Jumping Out of the Plane28:59 God's Promises and Overcoming Fear30:22 The Importance of Defeating Fear32:18 Overcoming Limitations and Making Radical Decisions34:06 Conclusion and Call to ActionTakeaways God has given each person unique talents and abilities Fear and self-doubt can prevent people from using their talents Overcoming fear and trusting in God is essential to fulfilling one's purpose Using one's talents to impact others is a responsibility and a privilege ⁠Support this Conference:⁠⁠ ⁠⁠https://app.easytithe.com/App/Giving/thedoormcallen⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Find a CFM Church near you: https://cfmmap.org⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ SUBSCRIBE TO PREMIUM: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Subscribe for only $2.99/month on Spotify⁠: https://podcasters.spotify.com/pod/show/taking-the-land/subscribe⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Subscribe for only $3/month on Supercast⁠: https://taking-the-land.supercast.com/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Subscribe for only $4.99/month on Apple Podcasts⁠: https://apple.co/3vy1s5b⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ --- We need five-star reviews! Tell the world what you think about this podcast at: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Apple Podcasts⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠: https://apple.co/3vy1s5b⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Podchaser⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠: https://www.podchaser.com/podcasts/taking-the-land-cfm-sermon-pod-43369⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ --- Visit our sponsors: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠***FEATURED*** Global Passport Express: Mention this ad to get a 10% discount on all services⁠: https://bit.ly/TTL-GPE⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Pastor Mike Ashcraft's Financial Services⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠: (310) 403-6471 ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠10% Discount Off First Order from Advanced Creative Design: advancedcreativedesign23@gmail.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠$100 Credit for Text In Church: https://bit.ly/TTL-TIC⁠⁠⁠

Welcome to Episode 156: "Authenticity Building Community" with Special Guest Kat Harmon. As a part of a collection of special guest episodes to celebrate the recent debut of Host Sandy Raper's new book, ⁠Teaching From the Heart: Lessons on Developing Character, Confidence, and Leadership as a Yoga Teacher⁠, Sandy welcomes guest, Kat Harmon, to the BYTT Podcast. Kat Harmon is the visionary behind the empowering brand "Love the Shit out of Yourself" and the driving force behind Sol Harmony Fest, a transformative 3-day holistic healing arts festival. She infuses her yoga and embodiment practices with a passion for self-love and self-awareness. Kat utilizes awareness and nervous system support to help individuals rewrite self-defeating patterns and shed outdated defense mechanisms, allowing them to reconnect with their most authentic selves. Over her extensive 20+ years of teaching, Kat's approach emphasizes laughter and thinking outside the box, fostering deep connections and personal growth. Connect with Kat Harmon: www.lovetheshitoutofyourself.com Episode Highlights: 03:19: The Journey of Building Community 04:20: Finding Your Path as a Yoga Teacher 09:22: Empowering Teachers to Be Themselves 10:58: Being Curious and Meeting People Where They Are 12:19: The Humanity and Relational Aspect of Teaching 13:09: Service and Connection as Driving Forces 14:25: Avoiding Replication and Ego-Driven Community Building 20:57: Encouraging Students to Build Community 22:12: Embracing the Unfolding Process 23:20: Overcoming Limitations and Attachment to Outcomes 25:27: Expanding Community and Balancing Ego 28:24: Building Community with Authenticity and Joy 33:03: Expanding Community Offerings www.sandyraper.com⁠⁠ ⁠Order Sandy's new book! Teaching From the Heart: Lessons on Developing Character, Confidence, and Leadership as a Yoga Teacher⁠ ⁠⁠Interested in training with Sandy to become a yoga teacher? ⁠⁠ ⁠⁠Join the Beyond Yoga Teacher Training Newsletter List⁠⁠

“You will find the critical points in your life where you defy expectations.” -Ana Melikian In this episode, host Ana Melikian delves into her personal and inspiring journey of defying expectations, both self-imposed and those set by society. Ana shares fascinating stories from her life, from her experience as a speaker with an accent in… Continue reading Defying Expectations: Embracing Challenges and Overcoming Limitations The post Defying Expectations: Embracing Challenges and Overcoming Limitations appeared first on Ana Melikian, Ph.D..

Mindful Walks: Unveiling the I Am with Rudy DanielsExploring Mindfulness and Personal Growth with RudyIn this episode of the Walk in Victory podcast, host NaRon Tillman delves deep into the concept of mindfulness and personal development with guest Rudy, an entrepreneur and author. Recording from Queens, New York, the conversation covers a wide range of topics including the practice of mindfulness versus mere awareness, the importance of being present, and the journey of self-discovery through questioning one's own ideas and beliefs. Rudy introduces his novel mindfulness app, Affirmate, designed to facilitate positive self-talk through sound and light vibrations, and shares insights from his personal journey and exploration of philosophy, art, and the essence of being. The discussion emphasizes the significance of detaching from outcomes, celebrating individuality, and fostering mental health, aiming to inspire listeners to lead a more mindful and fulfilling life.Time Line00:00 Welcome to Walk in Victory Podcast00:48 The Essence of Mindfulness08:54 Exploring Mindfulness with Guest Rudy10:42 Rudy's Journey to Mindfulness15:07 Discovering the True Self18:14 The Power of 'I Am'27:03 Overcoming Limitations and Celebrating Individuality30:40 Navigating Life's Ups and Downs: Embracing Change and Letting Go31:28 The Art of Detachment: A Deep Dive32:42 Personal Growth Through Blogging and Podcasting35:43 Musical Journeys: From Passion to Hobby37:17 The Power of Mindfulness in Creativity and Life44:06 Introducing Affirmate: A New Approach to Mindfulness48:27 Looking Ahead: The Future of Mindfulness and Mental Health50:50 Reflections on Philosophy, Art, and the Journey of LifeBecome a supporter of this podcast: https://www.spreaker.com/podcast/walk-in-victory--4078479/support.

The podcast episode focuses on Jamie Kern Lima's book 'Worthy,' discussing its key themes such as the cultural obsession with achievement, dealing with rejection and failure, redefining self-worth, challenging toxic positivity, and encouraging authentic living. Sara Mayer, the host, highlights the importance of transitioning from seeking external validation to internal fulfillment through the concepts presented in 'Worthy,' alongside practical activities like the Worthy workbook action plan. The podcast also covers the idea of combating negative self-talk, living authentically, and the four keys to fulfillment as taught in Lima's book. Sara encourages listeners to join the book club for further discussion. 00:00 Welcome to Bold Goal Crushers! 00:44 Diving Into 'Worthy' by Jamie Kern Lima 01:20 Exploring Self-Worth and Achievement 02:28 Confronting Rejection and Failure 04:46 The Power of Belief and Reframing Uniqueness 05:44 Redefining Success and Worthiness 06:32 Embracing Body Confidence and Overcoming Limitations 07:23 Addressing Toxic Positivity and Authentic Emotion 08:37 Listening to Your Inner Voice and Self-Talk 09:35 Unleashing Your Inner Warrior Against Worry 10:12 Highlighting Key Chapters and Personal Reflections 11:44 Concluding Thoughts on 'Worthy' and Self-Worth

What we're talking about: The financial challenges and opportunities faced by teachers, emphasizing the importance of leveraging free time and alternative sources of income to optimize wealth. Why it matters: It highlights how understanding and leveraging the underlying benefits and sureties of your profession, like a pension or schedule flexibility, can enable you to take calculated risks and pursue financial growth and independence. What actions to take:

Empowering Moms to Maintain Identity and Achieve Work-Life Balance In this episode, Jen welcomes Tina Salisbury, a master life design and performance coach who specializes in helping successful working moms achieve work-life balance. They discuss the importance of mothers maintaining their identity through motherhood, the challenges of saying 'no' to maintain one's priorities, and strategies for understanding and pursuing personal core values amidst the roles of wife, mother, and professional. Tina highlights the necessity of self-care and shares her personal journey of finding time for herself despite her responsibilities, emphasizing the analogy of a crystal vase to illustrate the importance of filling oneself up to avoid burnout. The conversation also explores creative solutions for finding personal time and concludes with details about the upcoming Momentum Next Level Summit on March 22nd, aimed at empowering working mothers. #EmpoweredWomen #LimitlessPossibilities #WorkingMoms #SelfCareJourney #CommunitySupport #MomSummit #PersonalGrowth #Inspiration #Empowerment #LiveEvent Hashtags: #EmpoweredWomen #LimitlessPossibilities #WorkingMoms #SelfCareJourney #CommunitySupport #MomSummit #PersonalGrowth #Inspiration #Empowerment #LiveEvent   00:00 Introduction and Guest Introduction 00:47 The Interview Begins: Meeting Tina Salisbury 02:47 Discussing Core Values and Identity 04:22 Balancing Personal Needs and Family Responsibilities 05:51 The Power of Saying 'Yes' and 'No' 09:11 Exploring Personal Passions and Self-Care 15:13 Overcoming Limitations and Embracing Possibilities 16:29 Creating Space for Personal Growth 24:44 Upcoming Event: Momentum Next Level Summit 29:16 Conclusion and Final Thoughts

Welcome to Her Ocean Story, a podcast that celebrates the achievements of women in water sports and ocean conservation. In this show, we'll be sharing the stories of women who have overcome obstacles and challenges to pursue their passions in the water.Our guest in this episode is Kiane , a free diver from Hawaii who has transformed her life through hard work and determination. Kiane started her free-diving journey weighing 326 pounds and has since lost 160 pounds. She'll share her inspiring story of overcoming anxieties related to weight and free-diving, and how she found support and encouragement in the freediving community.Join us as we dive into Kiane's journey, discuss the importance of trying out water sports regardless of body weight, and learn about the resources and support available for those looking to get involved in the ocean community. This episode is sure to inspire and motivate you to pursue your own water sport dreams. Follow Kiane on instagram: @curveyandlaceyHer free diving instructors: @deepfreediving @kristinkubaCustomized wetsuits: @divingkkElaine Hicks, Psychologist and Free-dive instructor, CSAC, LCSW: @theunderwatertherapist @affinitydivetribe

Christopher Lee Maher, a retired US Navy SEAL and holistic wellness pioneer, shares his journey from pain to purpose and his transition from the SEAL teams to the holistic wellness realm. He emphasizes the importance of addressing physical, emotional, mental, and energetic aspects of well-being through his True Body Intelligence system. Maher discusses the significance of congruency and being the message, as well as the impact of subconscious stress imprints on personal growth. He also shares his rituals and sleep focus for optimal well-being. Maher's work is aimed at helping high performers achieve their full potential and live a happy, grounded, and present life. Takeaways ✅ Addressing physical, emotional, mental, and energetic aspects of well-being is crucial for holistic wellness. ✅ Congruency and being the message are essential for effective transformation. ✅ Subconscious stress imprints from childhood can limit personal growth and need to be addressed. ✅ Rituals and sleep focus can enhance overall well-being and personal growth. ✅ Christopher Lee Maher's True Body Intelligence system offers a comprehensive approach to personal transformation and growth. Timeline 01:32 Transition from Navy SEALs to Holistic Wellness 04:21 The Cost of High-Performance 06:18 The SEAL Team Mindset 08:42 David Goggins and Extreme Mindset 10:37 Congruency and Being the Message 14:52 From Debilitating Pain to Healing Journey 18:26 Studying with Grandmasters in Thailand 23:37 The True Body Intelligence System 28:58 In-Person Sessions and the Brain's Electrical Function 30:51 Transformation and Removing Subconscious Stress Imprints 34:56 Working with High Performers and Personal Growth 39:31 Current Projects and Focus on Self 48:21 Choices that Shaped Christopher's Life 49:49 Books that Had a Huge Impact 50:45 Rituals and Sleep Focus 52:34 Where to Find Christopher Lee Maher

I can't because of my Flaws, limitations, confines, distortions, scars, imperfections, or irregularities So many in society want to help you be OK with your flaw by helping you fight for that flaw. We turn to being a victim of our flaws instead of bettering ourselves because of it. Yet there are a few good powerful questions you could ask yourself. What does this make possible? What can I learn from this limitation? Common Disabilities ADHD - Seen as you not being able to concentrate Introvert Dipsomania Anxiety autism Why does that flaw hold you back? Your thoughts about the flaw is why it is holding you back. there are plenty of blind people who write books. There are deaf people who record podcasts. Stevie Wonder is blind but plays the piano. Addicts drop their compulsions every day. You don't have to be held back, yet you are why? Why do you want that flaw to Hold You Back? It serves you by helping you to feel safe. It doesn't help you get to your next level but helps you play the victim. Your mind helps you to play small instead of going big. Why? because it believes you are safer if you stay at home and don't venture out. You can see it as a flaw or a superpower Is it holding you back or is it the reason you are going to be great? Maybe it is the obstacle that you need to overcome to be the best.   Summary In this episode of The Relaxed Male, we explore the concept of celebrating our flaws and overcoming barriers to achieve our goals. The host introduces the topic and explains the purpose of the show in helping men remove their "nice guy" personas and live life on their own terms. The focus is on assisting men facing challenges such as divorce, job loss, or daily struggles. Moving into the main discussion, we tackle the perception of flaws and why we tend to view them as reasons for failure. Challenging this perspective, we encourage listeners to see their problems as potential solutions. Gratitude is expressed towards the audience, including new listeners, and positive interaction with a gentleman from Bangladesh who found inspiration from the show is shared. The importance of celebrating flaws and debunking the notion of embracing limitations is explored, with examples like physical disabilities highlighted to challenge the idea that limitations hold us back. The episode delves further into how limitations can be seen as obstacles that we can overcome. The inspirational story of Oscar Pistorius, known as Blade Runner, breaking records despite not having legs is used as an example. Asking the question, "What does this make possible?" when faced with problems or barriers is emphasized as a powerful tool. The discussion then shifts to reframing certain flaws or conditions, such as ADHD, as superpowers rather than limitations. Societal norms that label ADHD as a limitation are questioned, with the perspective that it can be a valuable asset, especially in areas like entrepreneurship or multitasking. The overall message is to challenge the stories we tell ourselves about our limitations and embrace them as opportunities for growth. The podcast also explores the topic of introversion and how it should not be used as an excuse to avoid socializing. The increasing disconnect in our society is highlighted, with introversion being seen as a mindset that can be changed. Similarly, alcoholism and anxiety are both discussed as choices and normal responses, respectively, rather than limitations. The importance of facing anxieties and self-doubt head-on is emphasized. The notion of worrying about what others may be saying about us is also challenged, with the idea that negative talk can be seen as a positive influence we have on others. Autism is mentioned as a topic often talked down about, but the episode encourages embracing differences and uniquely viewing the world. It is emphasized that a diagnosis or being part of a specific group is not necessary and that individuals should focus on overcoming obstacles in their way. Success stories of individuals with autism, like Temple Grandin, are highlighted as proof that a so-called "flaw" doesn't have to hold us back. The speaker reflects on personal struggles with smoking and the decision to quit, sharing physiological issues and the lingering desire for a cigarette at times. It is emphasized that flaws and compulsions are just thoughts and circumstances that can be overcome through mindfulness and finding reasons to hold attention. Dedication and not allowing flaws to hold us back are key themes reiterated by the speaker. The speaker explores historical obstacles faced by black doctors and how they had to overcome them to prove their abilities. Listeners are urged to take control of their own power and influence in their lives, rather than resorting to destructive actions. The idea that flaws can either be destructive or become strengths, depending on how they are perceived, is reinforced. The speaker encourages listeners to see obstacles as opportunities and decide if they truly want to change in order to achieve their dreams. The episode concludes with a coaching offer exclusively for podcast listeners, providing an opportunity for one-on-one work with the host to gain confidence and find passion in life. 00:00:00 Introduction to celebrating flaws and barriers 00:03:43 The podcast is gaining momentum and reaching new listeners 00:07:00 Overcoming limitations by asking empowering questions 00:09:52 Boys vs Girls in Learning Styles 00:13:29 Introversion as an Excuse and Overcoming Limitations 00:15:28 Alcoholism as a Coping Mechanism and Perception of Disease 00:17:51 Uncertainty of gossip and assumptions about oneself 00:22:08 Challenging misconceptions and celebrating achievements despite flaws 00:25:38 Understanding and harnessing the strengths of ADHD 00:27:12 Black Doctors and Overcoming Obstacles 00:28:36 Using Flaws as Superpowers and Creating Change 00:30:08 Overcoming Obstacles to Achieve Dreams

Integrating our Healing through Transformation + Finding Pure Alignment.That is the theme of this month on Figuring Sh!t Out. It asks you to ask yourself: "What would my life look like if I showed up for myself fully? If I believed myself capable? If I argued with my limitations and went beyond them? How am I clipping my own wings? What is my true potential?” We find the answers to this through Shadow Work - bringing the dark to the light with loving awareness & curiosity. Where the past self, the higher self, and the present self unite to bridge the gap between what we know and how we can move what we know into our lives, creating change. When we were young, we were all dreamers. This episode asks you - "What did you dream about when you were young? When did you stop dreaming? And how can you start again?"This episode is part of a Shadow Work Series, episodes that use Shadow Work in the focal point of discussion as a vehicle to self development & growth. Linked below is part one, which covers the foundations of shadow-work and inner child healing. It's not necessary to listen to this first if you haven't, unless you have no idea where to begin when it comes to shadow work, but is encouraged! The first episode takes you through meeting your inner child and shares my experience with healing. Shadow-Work Series Episode One:Episode 21: Shadow-Work Series, Part 1: A Beginner's Guide to Inner Child Healing, Forgiveness, and Self-Discovery In case you missed it, listen to last week's episode on Igniting Transformation & Facing Discomfort to Break Cycles-- If you liked this episode, please rate the podcast on your preferred streaming platform, let me know your thoughts below, & reach out over socials!!

In this episode, the host interviews guest Kathryn Vecchio about her unique intervention program that utilizes expressive arts for mental healing. Drawing from her diverse professional background including working in government, city, county, and state sectors, private practice, as well as a staff psychologist at a maximum security prison, Kathryn discusses the concept of seeing life as the greatest work of art. She highlights the therapeutic benefits of sparking imagination and creativity. Using captivating stories, she demonstrates how engaging with creativity has helped individuals go from thinking 'I can't' to 'I did and I will'. 00:00 Introduction to the Drive On Podcast 00:22 Preparing for the Unexpected with 4Patriots 01:41 Welcome Back to Drive On: Introducing Kathryn Vecchio 02:07 Kathryn's Journey: From History and Education to Psychology 04:02 The Power of Art in Life: A New Perspective 05:39 Igniting Imagination: The Key to Overcoming Challenges 06:51 The Beauty of Trench Art: Creativity in Crisis 08:19 The Power of Creativity: From Tragedy to Triumph 09:43 The Sandy Hook Story: Post Traumatic Stress Growth 13:10 The Science Behind Art Therapy: How it Helps 14:01 The Power of Perspective: Seeing Beauty in Chaos 16:28 The Journey of Self-Discovery Through Art 18:52 The Power of Art in Healing and Growth 21:19 The Role of Art in Personal Development 23:49 The Bumps are the Road: Embracing Life's Challenges 24:54 The Power of 'I Can': Overcoming Limitations 33:26 4Patriots: Your Partner in Preparedness 34:45 The Power of Practice and Learning 35:17 Creativity and Art in Unusual Places 37:07 The Importance of Practicing Correctly 38:33 The Power of Adjustments and Change 41:16 Reflecting on Past Actions and Decisions 42:40 The Importance of Time and Living Life Fully 44:31 The Struggles of Reintegration and the Need for Resilience 52:52 The Power of Art Therapy and Creativity 01:01:23 Wrapping Up and Final Thoughts Support the Show Veteran Suicide & Crisis Line: Dial 988, then press 1 4Patriots - visit https://4Patriots.com/DriveOn to get the best discounts and deals on survival supplies! Links & Resources Website: https://artfortheheartfoundation.org Transcript View the transcript for this episode.

We have an extraordinary guest, Gerrard Gosens, who is a three-time Paralympian and has an impressive list of accomplishments. From competing in running to representing Australia in triathlon at the Commonwealth Games, Gerrard has proven himself as an exceptional athlete. But his achievements don't stop there. He has climbed Mount Everest, completed a 2000km run from Cairns to Brisbane multiple times, and even appeared on Dancing with the Stars. However, what makes Gerrard's story truly remarkable is his current endeavor to become the first blind person to swim across the English Channel. In this episode, Gerrard shares his journey, the training involved, and the importance of teamwork in achieving such a groundbreaking goal. Tune in now! 02:01 Training to be the First Blind Person to Cross the English Channel 05:21 Overcoming Limitations in Different Training Environments 06:57 Swimming Long Distances with Guide Swimmers 08:48 Swimming with a Tether: The Experience and Benefits 12:15 Listening to the Depth of the Water 13:23 Meet the Guides Taking on the UK Swim 14:55 From Running to Swimming: Embracing Solitude in Training 18:44 Focusing on the Journey, Not the Time 19:56 Overcoming the Quandaries of Swim Technique 24:07 Finding the Balance: Training and Time Management 25:36 Using Emotional Carbohydrates 31:52 Jellyfish, Sea Lice, and Stingrays: Unexpected Encounters in the Water 36:52 Lessons Learned Through Sport 39:52 198 Days to Gerrard's English Channel Swim

I've discovered a tiny truth that can make a huge difference: thinking small is your most significant barrier to success. Join me for today's episode of MultifamilyCollective as I reveal three transformative strategies to break free from this mindset and achieve your grandest goals in 2024! Welcome back to our channel, which is about inspiring growth and success! Today, I'm tackling a topic that many of us struggle with: the mindset of thinking too small. This mindset can be a significant barrier to achieving the success we dream of. But fear not; I'm here to guide you through three powerful strategies to overcome this hurdle and set yourself up for a phenomenal 2024. 1. Recognize Your Limiting Beliefs: These beliefs often stem from our upbringing or environment. They can manifest as thoughts like "I'm not good enough" or "I can't achieve this." It's crucial to acknowledge these beliefs and actively work to replace them with empowering ones. 2. Set Ambitious Goals: Don't shy away from setting big, ambitious goals. These goals push you out of your comfort zone and catalyze significant personal growth. Remember, it's okay to start with a goal and then amplify it – aim high and reach further! 3. Cultivate a Continuous Learning Mindset: Continuous learning is the key to overcoming a small-thinking mindset. Whether through books, podcasts, or educational content, feeding your mind with new ideas keeps you growing and expanding your horizons. Remember, overcoming a small-thinking mindset begins with acknowledging it and then actively working towards change. If you're looking for more insights and strategies to grow personally and professionally, visit MultifamilyCollective.com for a wealth of resources and guidance. If you found this video helpful, please like and subscribe for more content like this. We're here to support you on your journey to success in 2024 and beyond! Success Mindset, Personal Growth, Overcoming Limitations, Goal Setting, Continuous Learning, Personal Development, Success Strategies, Positive Thinking, Growth Mindset, Ambitious Goals Hashtags: #SuccessMindset #ThinkBig #PersonalGrowth #OvercomeLimitations #SetAmbitiousGoals #ContinuousLearning #PersonalDevelopment #2024Success #GrowthMindset #AchieveGreatness #mikebrewer #multifamilycollective #multifamilymentoring #multifamilycoaching #multifamilypodcast #leadership #OpenAi --- Send in a voice message: https://podcasters.spotify.com/pod/show/mike-brewer/message Support this podcast: https://podcasters.spotify.com/pod/show/mike-brewer/support

Dive into the world of extraordinary transformations with Dre Baldwin, a former professional basketball player turned trailblazing entrepreneur. Jerome Myers delves deep into the world of personal development and success with Dre, who is now a renowned coach for top performers. Dre shares his transformative journey from a professional basketball player to a thought leader and entrepreneur. This episode is packed with insights on overcoming challenges, leveraging mindset, and the importance of strategy and discipline in achieving one's goals. Dre's unique perspective as a former athlete combined with his entrepreneurial acumen makes this a must-listen for anyone seeking to excel in their professional and personal life.  [00:00 - 08:40] Dre's Journey from Basketball to Business Dre's unconventional path to professional basketball Importance of self-belief and perseverance in the face of challenges Transition from sports to entrepreneurship [08:41 - 21:00] Overcoming Limitations and Setting Foundations The critical role of mindset in personal and professional growth Navigating the transition from an athlete to an entrepreneur Dre's approach to building a personal brand and online presence [21:01 - 32:00] Building a Successful Career Post-Sports Strategies for adapting skills from sports to business Dre's insights into developing effective business models The importance of continuous learning and adaptation [32:01 - 47:00] Keys to Sustained Achievement Emphasizing discipline in both personal and professional domains The role of accountability in maintaining progress Dre's philosophy on mentorship and coaching [47:01 - 57:54] Embracing Challenges and Future Plans Dre's responses to listener questions Reflections on the journey and future aspirations Final advice for listeners seeking to improve their lives Quotes: "Human beings are often driven by their emotions, not by logic." - Dre Baldwin “You need emotion, and when it comes to mindset, it's about understanding how to use it when you need it and when not to use it when you don't need it.” - Dre Baldwin Connect with Dre! LinkedIn: http://LinkedIn.com/in/DreAllDay Facebook: http://Facebook.com/WorkOnYourGame  Twitter: http://Twitter.com/DreAllDay Instagram: http://Instagram.com/DreBaldwin Youtube: http://YouTube.com/Dreupt Website: http://DreAllDay.com The Third Day : http://ThirdDayBook.com (we have a 3- and 10-book options too for gifting books!). You can become an affiliate (40% commission on all sales) here. Work On Your Game University: http://www.WorkOnYourGameUniversity.com And here's a link to a FREE training to increase business without working harder for your listeners: http://www.WorkOnYourGame.net And Dre's text number to get his FREE #MondayMotivation text : 1.305.384.6894 LEAVE A REVIEW + help someone who wants to explode their business growth by sharing this episode or click here to listen to our previous episodes. Dreamcatchers is an inclusive organization that targets people's interest in being more instead of a certain demographic. We have people from all walks of life at many different ages. Find out more at www.itooktheredpill.co Learn more about your ad choices. Visit megaphone.fm/adchoices

In this Flashback Friday episode, we have two inspiring guests, Ade Papoola and Thomas Passante, who have used their own strategies to build businesses and create wealth. Ade Papoola is often regarded as an inventory hound, Ade Popoola has found and moved several million dollars worth of off-market Multi-family real estate over the past 3 years. He is known for his ability to find discounted off–market deals which are very hard to come by. Thomas Passante is the Managing Director. Thomas is able to offer the opportunity to be part of a firm that features a distinguished team in Wealth Management, Insurance and Group Benefits. Thomas is a Registered Representative dedicated to helping Individuals, families, businesses owners, and high net worth real estate professionals develop and achieve financial goals. Through their stories, they emphasize the power of having a positive outlook and pushing past fear in order to reach goals. They discuss how to protect and grow wealth for a legacy for future generations, removing noise and avoiding negative opinions in order to achieve success, and how negative opinions can sometimes come from a place of love. Tune in for helpful tips and advice on achieving success through setting goals, forming positive habits, and more! ________________________________ Interested in investing in small multifamily? Learn more about The Microfamily Mavericks mentorship program here: https://noirvestholdings.kartra.com/page/microfamilymavericks Check out our podcast website! Thesharethewealthshow.com Want to leave feedback or suggestions on our show? Take our survey: https://s.surveyplanet.com/c1xu5qdv ________________________________ [00:00 - 08:56] Escaping the Racial Wealth Gap: How Minority Professionals Can Achieve Abundance Through Mindset [08:57 - 17:27] How to Overcome Noise and Achieve Success: A Guide to Building Confidence and Avoiding Self-Doubt [17:28 - 26:56] Overcome Fear and Grow Your Business with Repetition and Mindset Mastery [26:57 - 35:40] Reprogram Your Mind: How to Tap Into Calmness and Avoid Anxiety, Self-Doubt, and Depression [35:41 - 44:37] Reprogram Your Subconscious Mind: How To Find the Positive in Trauma and Change Your Perception of Failure [44:37 - 31:51] Closing Segment The final questions If you're not diversified appropriately, you probably will be paying more taxes than you should be. Boardwalk is the most expensive property and Baltic is the cheapest in Monopoly Why wealth goes way past monetary What's next for Thomas and Ade? Key Quotes “We hold ourselves accountable to meet expectations that are wrong to start with.” - Ade Papoola “Through trial and error is the best way to grow as an individual.” - Thomas Passante Connect with Thomas Passante Website: https://www.natfin.net/ Facebook:   / thomas.passante   Connect with Ade Papoola Facebook:   / kpops90   Let's get connected! You can find Nicole on LinkedIn   / nicole-pendergrass   Instagram https://www.instagram.com/nvestornikk... Facebook   / nvestornikki   or Visit her website https://noirvestholdings.com You can listen to previous episodes of Share the Wealth Show here. https://podcasts.apple.com/us/podcast...

The Goal Smasher Podcast Welcome to The Goal Smasher Podcast, your go-to source for quick and effective 3-minute brain hacks. In this episode, we confront the notorious "Planning Fallacy" and discover how it can sabotage your journey to realistic success. Hosted by Larry Playton and featuring insights from Audrey Lawrence, TEDx Talker and author of "Goal Smasher," this podcast arms you with transformative techniques to break free from the Planning Fallacy's grasp and set achievable goals. Are you tired of setting unrealistic expectations and constantly falling short? Together, we'll explore the science behind this cognitive bias and provide you with practical strategies to plan effectively and reach your objectives. Don't miss this episode as we empower you to escape the Planning Fallacy, overcome self-imposed limitations, and embrace a more realistic path to success. Subscribe now to the Goal Smasher Podcast and experience the power of this dynamic show to optimize your goal-setting. Tune in to witness the transformative impact of effective planning! Join the Goal Smasher Nation, read the book, follow us on social media, and subscribe to the newsletter for free resources at Audreylawrence.org. Keywords: Planning Fallacy, Realistic Success, Goal Smasher, Audrey Lawrence, TED Talks, Transformative Techniques, Empowerment, Dynamic Show, Effective Planning, Overcoming Limitations, Goal Achievement, Escaping the Planning Fallacy.

Pierce Showe is a running coach and ultra-endurance athlete. He is the youngest man to complete the Triple Crown of 200-mile races--a running race series comprised of Tahoe 200, Bigfoot 200, and Moab 240. In this episode, we talk about Pierce's journey to completing the Triple Crown, overcoming limitations, having an adaptive mindset, the power of perspective, dealing with the post-race blues, and much more. SPONSORS - Switchback Electrolytes: ⁠https://bit.ly/47Kyiyc - 2Before Endurance Powder: ⁠⁠https://2before.com/jeremy-podcast ⁠ Save $10 with code JMILLER FOLLOW PIERCE: - Instagram: https://www.instagram.com/pierceshowe/ - Website: https://www.pierceshowe.com/ FOLLOW JEREMY: - Instagram: https://www.instagram.com/jeremymille.r/ - YouTube: https://www.youtube.com/@jeremy.miller - Website: https://www.jeremymiller.io/ TIMECODES: (00:00:00) Intro (00:00:49) Switchack [AD] (00:02:37) 2Before [AD] (00:03:49) Ketone IQ Shot + Prayer (00:05:40) Nicknames (00:06:45) Youngest Man to Finish the Triple Crown (00:09:00) Quickest Path to Success (00:12:30) Overcoming Limitations (00:09:00) Quickest Path to Success (00:16:00) What is the Triple Crown? (00:18:00) Inspirations (00:21:00) Building Confidence (00:22:50) The Hardest Part of Racing (00:30:30) Would You Do This Again? (00:33:00) Lessons Learned (00:42:00) Adapting Strategies (00:45:15) Big's Backyard Ultra Record (00:48:40) Sleep Strategy (00:52:40) Changes in Perspective (00:55:30) Advice to Getting into Ultras (00:58:50) Dealing with Post-Race Blues (01:04:05) Off-Season & Indulgences (01:13:20) Recovery Between Races (01:15:15) Creating Content (01:17:00) Upcoming Races (01:19:15) Connect with Pierce --- Support this podcast: https://podcasters.spotify.com/pod/show/Jeremy-miller80/support

Ever wondered how to reboot your life's operating system for boundless success and purpose? In a world filled with challenges, demands, and distractions, many of us have experienced moments when we yearn for a fresh start, a way to unleash our full potential and discover true success and purpose. But how can one truly reboot their life's operating system to reach new heights and fulfill their dreams? The answer might lie in a profound journey of self-discovery and transformation. Mike Koenigs, a bestselling author, serial entrepreneur, speaker, and interactive online personality and influencer, takes a look back at that time when he had a transformative experience that turned his life around. He emphasizes the importance of shedding limiting beliefs, and seeking coaching and also underlines the significance of fostering connections with remarkable people. In this episode of The Greatness Machine, Darius and Mike Koenigs cover essential topics, including maximizing value creation, understanding personal strengths, transformative experiences, and the power of storytelling. They emphasize the importance of self-awareness and building a strong personal brand. Topics include: Maximizing value creation and avoiding unnecessary work The importance of understanding one's strengths and tendencies Mike shares his transformative experience that changed his life The importance of seeking coaching, being part of groups, and attending events to expand horizons Mike talks about Dan Sullivan's DOS Framework The value of having a strong personal brand before exiting a business Mike reveals one key to personal growth and happiness The power of crafting a compelling story and how it can transform your life Upgrading your identity and operating system to eliminate self-imposed limitations And other topics… Connect with Mike: Website: https://www.mikekoenigs.com/ Website: https://www.paidforlife.com/ Website: https://www.referralparty.com/  LinkedIn: https://www.linkedin.com/in/mikekoenigs Instagram: https://www.instagram.com/mikekoenigs/ Twitter: https://twitter.com/MikeKoenigsReal  Connect with Darius: Website: https://therealdarius.com/ Linkedin: https://www.linkedin.com/in/dariusmirshahzadeh/ Instagram: https://www.instagram.com/whoompdarius/ YouTube: https://therealdarius.com/youtube Book: The Core Value Equation https://www.amazon.com/Core-Value-Equation-Framework-Limitless/dp/1544506708 Learn more about your ad choices. Visit megaphone.fm/adchoices

In today's episode, we have the pleasure of sitting down with the incredible Leena Mendoza. Leena is not only a highly sought-after executive coach and business strategist, but she is also a valued member of our Talent Development Think Tank community. Lena has dedicated her career to helping leaders overcome their fears, limiting beliefs, and challenges to achieve their full potential. Today, she will share her wisdom and experience in the realm of leadership development. What you'll learn:Approaches to overcoming limiting beliefsStrategies for building confidence to thrive in leadership roles.Understanding the impact of fear and shame, and strategies to overcome these emotions and embrace vulnerability.Uncovering the origins of limitations to free yourself from themPractical tools for leadership development to enhance their communication skills, create a positive team culture, and effectively manage conflicts.Leena Mendoza is an Executive Coach that works with Senior Leaders who manage high stake conversations and lead teams.Connect with Andy Storch here:WebsiteLinkedInJoin us in the Talent Development Think Tank Community!Connect with Leena Mendoza:LinkedIn

If you're feeling frustrated and stuck because your goals seem out of reach, despite putting in hours of effort and hard work, then you are not alone! Andrea welcomes Amanda Hilton, a Personal Growth Facilitator and Psychology Specialist teaching practical strategies for sustainable personal development. Amanda explores the intersections between empirical research and holistic well-being to extract practical solutions for living a happier life. In this episode Andrea and Amanda discuss strategies for success and highlights the importance of self-management and taking small steps. Follow Amanda@amandasimplywellhttps://www.thesimplywell.com/linksThe key moments in this episode are:00:00:00 - Introduction 00:00:51 - Amanda's Background and Interest in Psychology 00:02:11 - Amanda's Approach to Psychology and Wellness 00:02:58 - Announcement of Andrea's App 00:04:31 - Importance of Reviews and Feedback 00:15:36 - Setting Realistic Goals 00:17:19 - Genuine Limitations vs Limiting Beliefs 00:19:31 - Working with Limiting Beliefs 00:22:07 - Overcoming Limitations 00:24:41 - Self-Discipline vs Self-Management 00:31:25 - The Importance of a Get Back on Track Routine 00:32:47 - Self-Management: Mental Readiness, Delaying Gratification, and Developing Systems 00:34:30 - Keeping Goals Manageable and Avoiding Guilt and Shame 00:36:12 - Embracing Imperfection and Reflecting on Progress 00:37:23 - The Value of Weekly Reflection and Redirection 00:45:22 - The Power of Tiny Steps 00:46:15 - Where to Find Amanda 00:46:28 - Free Resource: Habit Hacks for Hectic Lives 00:47:35 - Key Takeaways 00:48:57 - You Are Doing Better Than You Think GET ON THE WAITLIST FOR ANDREA'S NEW APPhttps://www.deliciouslyfitnhealthy.com/app-waitFollow the Make it Simple Podcast@make.it.simple.podcast Have a suggestion for a topic click HEREHave a suggestion for a guest click HEREFollow Andrea on Instagram@deliciouslyfitnhealthy@dfh.training.picsTraining & Coachinghttps://www.deliciouslyfitnhealthy.com/linksVisit Andrea's Websitewww.deliciouslyfitnhealthy.comProduced by Light On Creative Productions