Podcasts about new york times wall street journal

Robb Wolf, a former research biochemist, is the two-time New York Times/Wall Street Journal best-selling author of The Paleo Solution and Wired to Eat. Robb has transformed the lives of hundreds of thousands of people around the world via his Healthy Rebellion Radio podcast, books, seminars, and as the co-founder of the best electrolyte drink mix on the market, LMNT. Listen as Robb teaches you simple, easy to implement nutrition tips that will improve your physique and overall health. Say goodbye to the diet wars. [7:43] Eliminate nutritional variability with the 7-day carb test. [10:36] Is white rice evil? [12:56] What's the best way to reintroduce foods following an elimination diet? [14:47] Is meat consumption the new smoking? [17:05] Why intermittent fasting may not be for you. [24:56] If fasting is for you, try this. [32:50] Are organ meats a must for optimal nutrition? [36:14] Veggies… And dairy. [38:07] Why chastising meat consumption is almost criminal. [46:06] Is there really a difference between grass-fed and grain-fed beef? [52:15] The ironic truth of plant-based diets. [59:32] Eat more chicken. [1:01:00] The climate change conversation may be skewed, here's why. [1:03:52] Healthy Rebellion: cancelling cancel culture. [1:10:05] The birth of LMNT. [1:20:05]

In this episode, we dive into the fascinating world of storytelling with the remarkable Bridget Cook-Burch. She's not just a New York Times & Wall Street Journal bestselling author; she's also a mentor, trainer, compassionate humanitarian, and a captivating speaker celebrated for her riveting tales of transformation.   Despite holding degrees in law, Bridget realized early on that her true calling lay beyond the courtroom. Her passion for words and storytelling was undeniable, propelling her on a journey where she didn't just tell her own story but also helped others give voice to theirs.   Join us in exploring Bridget's incredible journey as she shares how she confronted her own demons through writing about abuse. She fearlessly ventured into the darkest corners of her experiences to eventually bask in the radiant light of healing and empowerment.   Bridget Cook-Burch invites you to embrace the extraordinary power of your own story to create positive change in the world. Tune in and be inspired to unlock your storytelling potential. Guest Bio: Bridget Cook-Burch's clients call her “The Book Whisperer”. She is a New York Times & Wall Street Journal bestselling author, mentor, trainer, mamma-bear humanitarian, and speaker known for riveting stories of transformation.    Her powerful work has been showcased on Oprah, Dateline, CNN, GMA, The History Channel, NPR, and in People among many others. She is the CEO and Founder of YourInspiredStory.com. As a successful entrepreneur, Bridget has also owned and operated a multimillion-dollar trucking company, a phone book, and a PR agency. She is also a co-founder and former executive director of SHEROES United, a non-profit organization that helps women and girls rise from trauma. As a leader, storyteller, trainer, and humanitarian, her greatest passion is helping others to discover the importance of their own story and to become leaders in their own communities, and worldwide.    Bridget's many national bestsellers include Divine Turbulence, The Witness Wore Red; Shattered Silence; Skinhead Confessions; Leading Women; and also Living Proof. She is getting ready to publish three more in 2022.    Bridget invites you to believe in the power of your story to change the world. Join her writers' retreats and leadership retreats in Utah, Italy, Ireland, and more.   Find out more at www.YourInspiredStory.com and www.SHEROESUnited.org. ___________________ Subscribe to this podcast and download your favorite episodes to listen to later:       ___________________   ⚕️ Are you a woman healthcare professional who is struggling to juggle everything in your personal and professional life?  

What it means to be fit and healthy has been distorted for far too long. So many of us know that feeling of confusion and hopelessness as we try to sort through the endless black hole of fitness trends, tricks and hacks making impossible promises. The truth is that we need more straightforward and realistic solutions to our questions - Which diet will actually work?  What type of exercise is right for me?  How do I balance all of this and work a full-time job/ raise a family?!   As health and fitness professionals, Kelly and Juliet Starrett have been asked these questions over and over again.  In an effort to make these answers more accessible, they've created a movement and nutrition strategy for entire families to apply that's flexible, fun, sustainable, and most importantly GETS RESULTS.   Dr. Kelly Starrett is a coach, physical therapist, two-time New York Times & Wall Street Journal bestselling author, speaker, and co-founder of The Ready State, the world's most comprehensive collection of guided movement, mechanics, and mobility instructional videos. His wife, Juliet, is an entrepreneur, attorney, author, and podcaster. She is co-founder and CEO of TheReadyState.com, which has revolutionized how athletes think about human movement and athletic performance, as well as former CEO of San Francisco CrossFit, one of the first 50 CrossFit affiliates. She is the co-author of the Wall Street Journal Bestseller, Deskbound, and co-host of The Ready State Podcast.  In today's episode, we not only discuss the ins and outs of their new book, Built to Move, but also how the adversity in their lives has contributed to their success today.  Specifically, we speak about: The “vital signs” that anyone can track and evaluate daily to rate themselves and others on the “healthy” scale (21:50) How their strategy can improve performance in whatever sense of the word you prefer (31:30) The difference between their book and every other “fitness” book out there (43:20) How tough upbringings have contributed to their success, both professionally and personally (53:00)   Follow The Starretts: Be one of the first to purchase their new book, Built to Move: Principles for Better Health & A Happier Life, by visiting builttomove.com, and sign up for their free 21-day Built to Move Challenge, which will walk you through how to utilize the tests and other strategies they share in the book. You can find out more about Kelly & Juliet by visiting: Thereadystate.com IG: @thereadystate  IG: @julietstarrett Speaker School: When you share your story and the insights you've gained from your experiences, you instantly provide more value to those you're speaking to, UNLESS your message is unclear or unengaging.  This is exactly why we've created the Art of Coaching Speaker School. This live 2 day experience not only gives you the tools you need to create a clear and compelling message, but provides you with a peer-review approved evaluation and a safe environment to fail, one filled with people who want you to succeed, and are there to give you the feedback and encouragement you need to take steps forward. The 2023 Edition of Speaker School is right around the corner - May 6th & 7th in Canton, GA - and spots are limited so we can give each individual the repetition and attention they need.  So don't wait -  sign up today HERE. If you want to stay up to date on all our upcoming events and latest content, sign up today for our newsletter.  You'll be the first to receive exclusive discounts, information, and resources.   Today's episode is brought to you by: Athletic Greens. They get it - you're time poor and don't always get in the fruits and veggies you know you should. This is without a doubt the BEST tasting greens powder out there and they want to give you a FREE 1 year supply of immune-supporting Vitamin D AND 5 FREE travel packs with your first purchase. All you have to do is visit athleticgreens.com/coach.

On this episode of the podcast we sit down with Robb Wolf, former research biochemist and two-time New York Times/Wall Street Journal best-selling author, to learn about the important of electrolyte consumption.

How can lawyers use the power of story to build better relationships and a more loyal client-base? There is a lot of power in owning your story, and knowing how to communicate it effectively without ego or being boastful. Joining me for this conversation is Bridget Cook-Burch. Her clients call her “The Book Whisperer”. She is a New York Times & Wall Street Journal bestselling author, mentor, trainer, mamma-bear humanitarian, and speaker known for riveting stories of transformation. Her powerful work has been showcased on Oprah, Dateline, CNN, GMA, The History Channel, NPR and in People among many others.  She is the CEO and Founder of YourInspiredStory.com. Bridget is also a co-founder and former executive director of SHEROES United, a non-profit organization that helps women and girls rise from trauma.  As a leader, storyteller, trainer and humanitarian, her greatest passion is helping others to discover the importance of their own story, and to become leaders in their own communities, and worldwide.  Bridget's many national bestsellers include The Witness Wore Red; Shattered Silence; Skinhead Confessions; Leading Women; and also Living Proof. Bridget invites you to believe in the power of your story to change the world.  Bridget gives listeners actionable tips on: [2:00] How to figure out your story [6:10] The right approach to sharing your story and client success stories [10:40] 3 tips for better public speaking [15:45] How to use stories to get more clients  [17:55] Mistakes to avoid when it comes to storytelling  [21:00] Bridget's book recommendation [25:15] The biggest takeaway from this episode Resources mentioned in this episode:Life Force by Tony RobbinsConnect with Bridget here: Instagram LinkedIn Facebook www.yourinspiredstory.com Connect with me Instagram Pinterest Facebook Twitter Karin on Twitter Karin on LinkedIn Conroy Creative Counsel on Facebook https://conroycreativecounsel.com 

The stories that we tell ourselves really are our most important stories. Our guest, Bridget Cook-Burch shared her thoughts on stories and how stories drive our destiny.  It is less about what is really happening and more about how we frame the situation. There are stories of opportunities and stories of limitations.  As entrepreneurs we got to capture the beautiful stories and learn to reframe others so we  actually write a new chapter of where we're headed in our lives so that we are ultimately in charge of our own destiny.   About Bridget Bridget Cook-Burch's clients call her “The Book Whisperer”. She is a New York Times & Wall Street Journal bestselling author, mentor, trainer, mamma-bear humanitarian, and speaker known for riveting stories of transformation. Her powerful work has been showcased on Oprah, Dateline, CNN, GMA, The History Channel, NPR and in People among many others. She is the CEO and Founder of YourInspiredStory.com. As a successful entrepreneur, Bridget has also owned and operated a multimillion-dollar trucking company, a phone book and a PR agency. She is also a co-founder and former executive director of SHEROES United, a non-profit organization that helps women and girls rise from trauma.  As a leader, storyteller, trainer and humanitarian, her greatest passion is helping others to discover the importance of their own story, and to become leaders in their own communities, and worldwide. Bridget's many national bestsellers include Divine Turbulence, The Witness Wore Red; Shattered Silence; Skinhead Confessions; Leading Women; and also Living Proof. She is getting ready to publish three more in 2022.   Bridget invites you to believe in the power of your story to change the world. Join her writers' retreats and leadership retreats in Utah, Italy, Ireland and more. Find out more at www.YourInspiredStory.com and www.SHEROESUnited.org.

In this episode of the #BetterFaster Podcast, Kelly Starrett joins Dr. Michelle Collie to discuss the role of physical therapists and what treatment looks like in the digital age. They also discuss why it's so important for physical therapists to look into the lifestyle of the patient to determine a more individualized, well-rounded plan of care. Dr. Kelly Starrett is a coach, physical therapist, two-time New York Times & Wall Street Journal bestselling author, speaker, and co-founder of The Ready State, the world's most comprehensive collection of guided movement, mechanics, and mobility instructional videos.

Join LionTree Co-Head of Growth Alex Michael as he sits down with author, investor and podcasting north star Tim Ferriss. Tim - the author of five #1 New York TImes/Wall Street Journal best-sellers (including “The 4-Hour Workweek”), investor in companies like Facebook, Uber, Twitter and many more, and chief cook and bottle washer of “The Tim Ferriss Show” podcast - brings his unique and intimate perspective to a bevy of topics, including the advantages of a shorter work week, his next great investments and the promise of psychotropic treatments for mental health. A wild ride indeed!Find and rate KindredCast on Apple Podcasts or wherever you listen. For more content, follow KindredCast on Twitter, Instagram and Facebook. You can hear our radio show on SiriusXM Business Radio, channel 132 and on United Airlines. And you can find all of Kindred Media's podcasts and subscribe to our daily newsletter, “Take a Break with Kindred Media,” here (https://linktr.ee/KindredMediaHQ).Please read before listening: http://www.liontree.com/podcast-notices.htmlSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

In this episode of the Brawn Body Health and Fitness Podcast, Dan is joined by Dr. Kelly Starrett to discuss The Ready State, Overlapping Physical Therapy and Strength Training, and so much MORE! Dr. Kelly Starrett is a coach, physical therapist, two-time New York Times & Wall Street Journal bestselling author, speaker, and co-founder of The Ready State, the world's most comprehensive collection of guided movement, mechanics, and mobility instructional videos.  Kelly's clients include professional athletes in the NFL, NBA, NHL, and MLB. He also works with Olympic gold-medalists, Tour de France cyclists, world-and national-record-holding Olympic lifting and power athletes, CrossFit Games medalists, ballet dancers, military personnel, and competitive age-division athletes  In his athletic career, Kelly paddled whitewater slalom canoe on the US Canoe and Kayak Teams. He lead the Men's Whitewater Rafting Team to two national titles and competed in two World Championships. The Ready State offers a Virtual Mobility Coach, which provides users guided mobilization videos customized for your body and lifestyle, including a personal “pain prescription” to fix your aches and stiffness, guided pre- and post-exercise mobilizations tailored for your training and sports schedule, and mobilizations for your “off” days to maintain your range-of-motion and reduce your risk of injury. You can get 14 days of this amazing coaching service FREE by going to https://thereadystate.com/free-trial-profile/ For more on Kelly and The Ready State, be sure to check out thereadystate.com and @thereadystate on Facebook, Twitter, and Instagram! You can also view The Ready State YouTube channel here: https://www.youtube.com/channel/UCnnB4zDBqZHhQ4uLTAX8eYA  To keep up to date with everything we are currently doing on the podcast, be sure to subscribe and follow @brawnbody on social media! This episode is brought to you by CTM band recovery products - the EXACT soft tissue recovery technology used by Dan. CTM Band was founded by Dr. Kyle Bowling, a sports medicine practitioner who treats professional athletes (and was a guest on the Brawn Body Podcast!).  You can check out their website here: https://ctm.band/collections/ctm-band ... while you're there, be sure to use the coupon code "BRAWN10" for 10% off! This episode is also brought to you by Ice shaker! Use our affiliate link to help support future podcast episodes and development by clicking here:  https://www.iceshaker.com?sca_ref=1520881.zOJLysQzKe Make sure you SHARE this episode with a friend who could benefit from the information we shared! Check out everything we do, including blog posts, fitness programs, and more by clicking here: https://linktr.ee/brawnbodytraining --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/daniel-braun/message Support this podcast: https://anchor.fm/daniel-braun/support

Welcome to the What's Next! podcast with Tiffani Bova.  Throwback to our conversation with the ever-candid yet always sincere Kim Scott. Kim is the author of three novels, and the New York Times & Wall Street Journal bestseller “Radical Candor: Be A Kickass Boss Without Losing Your Humanity.” Previously, Kim was the Co-founder and CEO of Juice Software, a collaboration startup. She led ad sense, YouTube, and double-click online sales and operations at Google, before she joined Apple to develop and teach a leadership seminar. She also has been a CEO coach at Dropbox, Qualtrics, Twitter, and several other tech companies. She received her MBA from Harvard and her B.A. from Princeton University.   THIS EPISODE IS PERFECT FOR… anyone who is open to becoming more self-aware, interested in learning how to give and receive candid and effective feedback.    TODAY'S MAIN MESSAGE… Be able to show you that you care for those around you while also challenging them to be better. Candid, effective feedback is important, indispensable, and harder to come by than you might think. When you do get it, it's in your best interest to embrace it, apply it, and continue to encourage it. Kim shares her best advice on how you can be a better giver of this valuable feedback (both positive and negative), as well as a better receiver of it.   WHAT  I  LOVE  MOST… Kim believes, as do I, that giving feedback is not mean, if it's clear. Her personal anecdotes were illustrative, especially her own career re-focus with Sheryl Sandberg. I also love that she makes a point to remind us how important it is to make sure you take a moment in the day to thank somebody and recognize what they do and all that they bring to work, your business, or your life, every day.  Running time: 40:42     Subscribe on iTunes     Find Tiffani on social:  Facebook  Twitter  LinkedIn     Find Kim on social:  Twitter  LinkedIn  Facebook    Kim's Book:  Radical Candor 

In this week's episode, Brian interviews New York Times and Wall Street Journal best-selling author Bridget Cook-Burch on creativity, writing, and telling your inspired story. Bio: Bridget Cook-Burch's clients call her “The Book Whisperer”. She is a New York Times & Wall Street Journal bestselling author, mentor, trainer, mamma-bear humanitarian, and speaker known for riveting stories of transformation. Her powerful work has been showcased on Oprah, Dateline, CNN, GMA, The History Channel, NPR and in People among many others. She is the CEO and Founder of YourInspiredStory.com. Bridget is also a co-founder and former executive director of SHEROES United, a non-profit organization that helps women and girls rise from trauma. As a leader, storyteller, trainer and humanitarian, her greatest passion is helping others to discover the importance of their own story, and to become leaders in their own communities, and worldwide. Bridget's many national bestsellers include The Witness Wore Red; Shattered Silence; Skinhead Confessions; Leading Women; and also Living Proof.   Bridget invites you to believe in the power of your story to change the world. Join her writers' retreats and leadership retreats in Utah, Italy, Ireland and more.   Find out more at www.YourInspiredStory.com and www.SHEROESUnited.org. Books Projects by Bridget: The Witness Wore Red https://amzn.to/3zSMu7M Shattered Silence https://amzn.to/3r6yC64 Skinhead Confessions https://amzn.to/3nHNSFN Leading Women https://amzn.to/3K9MWTV Living Proof https://amzn.to/3nHNSFN Book Recommendations: C.S. Lewis books: https://amzn.to/3rf6mhK Tara Westover, Educated https://amzn.to/3rgwGb4 Brian's Materials Read Brian's Book: Centering Prayer: Sitting Quietly in God's Presence Can Change Your Life https://amzn.to/2S0AcIZ or sign up for information: centeringprayerbook.com (Re)Aligning with God: Reading Scripture for Church and World (Cascade Books) https://amzn.to/30tP4S9 Invitation: A Bible Study to Begin With (Seedbed) https://my.seedbed.com/product/onebook-invitation-by-brian-russell/   Connecting with Brian: Twitter: @briandrussell Instagram: @yourprofessorforlife Life and Business Coaching: www.brianrussellphd.com Deep Dive Spirituality Coaching for Pastors: www.deepdivespirituality.com  Interested in coaching or inviting Brian to speak or teach for your community of faith or group? Email: deepdivespirituality@gmail.com Links to Amazon are Affiliate links. If you purchase items through these links, Amazon returns a small percentage of the sale to Brian Russell. This supports the podcast and does not increase the price of the items you may choose to buy. Thank you for your support.

Dr. Kelly Starrett joins me on today’s episode to share his expertise about the prerequisites of movement and training, and a systems approach to improving your ranges of motion and ultimately your performance. Dr. Kelly Starrett – also known as the Supple Leopard - is a coach, physical therapist, two-time New York Times & Wall Street Journal bestselling author, speaker, and co-founder of The Ready State, the world's most comprehensive collection of guided movement, mechanics, and mobility instructional videos. To find out more about Kelly, please visit: Website: The Ready State Instagram: @thereadystate  YouTube Kelly’s 10min Morning Routine: https://members.thereadystate.com/blogs/10-minute-morning-mobility-routine/ Kelly’s books: https://members.thereadystate.com/product-category/books/ Time Stamps: [0:55] – Introducing guest Kelly Starrett [2:26] – Real Mushrooms [5:50] – Kelly’s approach to mobility in bodybuilding [8:35] – Bio-motor-output [9:15] – Bookmarks around function [10:30] – Mobility and movement control [11:20] – Pain is a request from your body [12:00] – Normative ranges of motion [12:45] – How to program for mobility progress [14:35] – Determining the starting point [18:15] – Identifying patterns [19:20] – Assessment framework [24:10] – Your range of motion changes daily [26:40] – Working on density [29:30] – Flexibility, mobility, stretching? [32:00] – Language is key: You’re not in rehab, you’re training. [33:35] – Creating shapes [35:35] – Comprehensive models [36:19] – Breathing and the spine [39:40] – Lower back pain [41:10] – Kelly’s morning practice [43:13] – Foot function [49:55] – Eye tracking [53:10] – Kelly’s non-negotiables [55:25] – What are you training for? [56:50] – Kelly’s new book [1:00:07] – Find Kelly here Mentioned: Slack Block - https://www.slackbow.com Today’s Sponsor: Thank you to our sponsor Real Mushrooms for supporting our podcast and for bringing you the best quality organic mushroom extracts on the market. Real Mushrooms emphasizes the REAL, because many so-called “mushroom” products on the market don’t contain 100% mushrooms. To learn more, please visit Real Mushrooms. Code BEN at checkout gets you 30% off your first purchase, and code MUSCLE 20% off for returning customers.

Dr. Kelly Starrett joins me on today’s episode to talk about the prerequisites of movement and training, and a systems approach to improving your ranges of motion and ultimately your performance. Dr. Kelly Starrett – also known as the Supple Leopard -  is a coach, physical therapist, two-time New York Times & Wall Street Journal bestselling author, speaker, and co-founder of The Ready State, the world's most comprehensive collection of guided movement, mechanics, and mobility instructional videos.   To find out more about Kelly, please visit: Website: The Ready State Instagram - @thereadystate YouTube Kelly’s 10min Morning Routine Kelly’s books     Time Stamps: [0:55] – Introducing guest Kelly Starrett [2:26] – Real Mushrooms [5:50] – Kelly’s approach to mobility in bodybuilding [8:35] – Bio-motor-output [9:15] – Bookmarks around function [10:30] – Mobility and movement control [11:20] – Pain is a request from your body [12:00] – Normative ranges of motion [12:45] – How to program for mobility progress [14:35] – Determining the starting point [18:15] – Identifying patterns [19:20] – Assessment framework [24:10] – Your range of motion changes daily [26:40] – Working on density [29:30] – Flexibility, mobility, stretching? [32:00] – Language is key: You’re not in rehab, you’re training. [33:35] – Creating shapes [35:35] – Comprehensive models [36:19] – Breathing and the spine [39:40] – Lower back pain [41:10] – Kelly’s morning practice [43:13] – Foot function [49:55] – Eye tracking [53:10] – Kelly’s non-negotiables [55:25] – What are you training for? [56:50] – Kelly’s new book [1:00:07] – Find Kelly here   Mentioned:Slack Block   Today’s Sponsor: Thank you to our sponsor Real Mushrooms for supporting our podcast and for bringing you the best quality organic mushroom extracts on the market. Real Mushrooms emphasizes the REAL, because many so-called “mushroom” products on the market don’t contain 100% mushrooms. To learn more, please visit Real Mushrooms . Code BEN at checkout gets you 30% off your first purchase, and code MUSCLE 20% off for returning customers.  

In this episode, we talk with Kelly Starrett about health, mobility, and training. Dr. Kelly Starrett is a coach, physical therapist, two-time New York Times & Wall Street Journal bestselling author, speaker, and co-founder of The Ready State,

Dr. Jonah Berger is a marketing professor at the Wharton School at the University of Pennsylvania and internationally bestselling author of Contagious, Invisible Influence, and The Catalyst. He received a BA from Stanford University in Human Judgment and Decision Making, and a PhD from Stanford in Marketing. Dr. Berger is a world-renowned expert on change, word of mouth, influence, consumer behavior, and how products, ideas, and behaviors catch on. He has published over 50 articles in top-tier academic journals as well as three international best-selling books including Contagious: Why Things Catch On. He teaches Wharton’s highest rated online course, and accounts of his work often appear in places like The New York Times Wall Street Journal, and Harvard Business Review. Listen in on Guy Kawasaki's Remarkable People podcast and learn about why things go viral from world-renowned expert on change, Dr. Jonah Berger.

Dr. Kelly Starrett is a coach, physical therapist, two-time New York Times & Wall Street Journal bestselling author, speaker, and co-founder of The Ready State, the world's most comprehensive collection of guided movement, mechanics, and mobility instructional videos. https://thereadystate.com Give The Ready State Virtual Mobility Coach app a try and receive a 14 day free trail here: https://thereadystate.com/powermonkey/ If you're looking to improve your gymnastics or weightlifting and would like to work with Team Power Monkey, check out our programs on our Monkey Method app! Monkey Method for IOS Monkey Method for Android Power Monkey Fitness

Robb Wolf (IG: @dasrobbwolf) is a former research biochemist and a 2x New York Times & Wall Street Journal bestselling author of The Paleo Solution and Wired To Eat.  He has transformed the lives of hundreds of thousands of people around the world via his top ranked podcast, books and seminars. Robb's new book is Sacred Cow. In this episode, we discuss: What is well raised meat? The meaning behind the title of Robb's new book, Sacred Cow Why did eating meat become vilified in the health & wellness space Is grass-fed meat more nutritious than conventional meat? The dangers of animals eating mold infected grains Raising animals in a regenerative process vs. grain finishing animals What is the least harm principle? Vegan diets are not sustainable for pregnant women, infants & children You can’t own the intellectual property of nature How the domesticated cow entered our food chain How does wild game fit into the picture? Debunking the "meat is acidic" theory Does meat cause cancer? The carbon footprint of lab grown meat Regenerative agriculture explained Why biodiversity is important in farming How regenerative agriculture can repair depleted soil The energy footprint of growing hydroponics Understanding that we all live & die Challenges we’re facing from the health & food systems Show sponsors: BLUblox

Larry Winget (Paradise Valley, AZ) is known as “The Pit Bull of Personal Development®” and “The World’s Only Irritational Speaker®” He is a six-time New York Times/Wall Street Journal bestselling author of books such as Shut Up, Stop Whining and Get A Life, You’re Broke Because You Want To Be, It’s Called Work For A Reason, People Are Idiots And I Can Prove It, Your Kids Are Your Own Fault, Grow A Pair and What’s Wrong With Damn Near Everything. He is a member of the Speaker Hall Of Fame, has starred in his own television series and appeared in national television commercials. Larry is a regular contributor on many television news shows on the topics of money, success, business and parenting. Find out more at  Quotes By Larry Winget The Secret is without a doubt the biggest load of crap ever put on paper. The marketplace doesn’t care what I love. The market only cares what value I bring. There is no value to anyone but me, my bulldog, grandkids and wife on my list. That’s why no one will pay me for it. The world, and therefore the workplace, is full of idiots. And the reality of life is that when you get rid of one idiot, another will show up to take his place. It’s the curse of humanity. If it’s a good idea, do it today. Not tomorrow. A good idea rarely gets better over time. Be confident. There is no one who is not attracted to confidence. Women dig it. Men love it. Confidence adds hair, drops ten pounds, and takes off ten years. Businesses get better only when the people in the business get better. Don’t be different. Different scares people. People won’t spend their money on different. They will, however, pay a premium for unique. Every single person on the planet is rewarded for one thing and one thing only, and that is for serving other people. The more you serve others, the higher your reward. I made a deal that I would spend money on only one thing: getting smarter. I bought books. I would skip a meal and skip watching television, but I wouldn’t skip an investment in my brain. Three main reasons people are not successful: They are stupid. They are lazy. They don’t give a damn. If you are unhappy, unsuccessful, sick, or broke – please just keep it to yourself. The rest of us don’t want or need to hear about it, so don’t feel compelled to share! If your life sucks, it’s because you suck. Mediocre people will be intimidated by your success. That’s because they haven’t been willing to do whatever it takes to achieve their dreams, so their retaliation is to attack you for doing what they haven’t been willing to do. Larry Winget, motivation, motivational speaker, personal development, Pit Bull of Personal Development, success, author, Ryan McCormick, Outer Limits of Inner Truth, Mental Health Radio, tough love

#58 Sprint by Jake Knapp Ээлжит дугаараар бид New York Times болон Wall Street Journal-ийн 2016 оны бэстселлер Sprint номыг танилцуулж байна. Байгууллагын том болон жижиг асуудлын оновчтой шийдлийг хэрхэн 5-хан хоногийн дотор гаргаж, загвар шийдлээ хэрэглэгч дээр турших вэ гэдэг энэхүү Design Sprint арга нь өдгөө Google, Uber, Slack, Lego зэрэг Дэлхийн томоохон компаниудын хувь заяаг өөрчилсөөр ирсэн юм. Танай байгууллага ч бас асуудлаа яриад, хуралдаад шинэ санаа гарахгүй, гаргасан шийдэл нь хэрэгжихгүй байгаа бол энэ аргачлалыг хэрэглээд үзэхийг зөвлөе. Design Sprint video: https://www.youtube.com/watch?v=AuktI4lBj6M

UCLA law professor and National Book Award finalist Adam Winkler and Jeff Schatten discuss the way in which corporate power has changed via rulings by The Supreme Court. They delve into the role of corporations in the founding of The United States and how corporations have increased their influence, which culminated in The Citizens United ruling. UCLA law Professor Adam Winkler is a specialist in American constitutional law and the Supreme Court. His scholarship has been cited in landmark Supreme Court cases on the First and Second Amendments, and according to a 2016 study he is one of the top twenty law professors for citations by the courts. His popular writing has appeared in New York Times Wall Street Journal, Washington Post, Atlantic, Slate, Scotusblog, and Daily Beast. He is a frequent commentator about legal issues and has appeared on Face the Nation, CNN, ABC News, All Things Considered, Morning Edition, and Marketplace. He is the author of We the Corporations: How American Businesses Won Their Civil Rights (2018), which was named a finalist for both the National Book Award and the National Book Critics Circle Award. 

Larry Winget is a 6 time New York Times / Wall Street Journal best selling author, business speaker, and a friend of mine. He and I discuss what business people get right and wrong and give you tips on keeping your ship righted. If you’re just beginning your entrepreneurial journey, Larry has some excellent advice for you (hint: it involves defining what a business is and firmly understanding what problem you are in the business of solving). As Larry says, “your business profitability will be in direct proportion to the problem you solve.” Lots of great wisdom in this episode!

Larry Winget is known as "The Pitbull of Personal Development". He was the star of A&E's "Big Spender" reality show and is the author of many books, including 6 New York Times/Wall Street Journal best-sellers. Larry is the host of the "Grow a Pair" podcast and is popular expert guest on stations such as Fox Business, Fox News, and MSNBC. He has spoken to more than 400 of the Fortune-500 companies. Larry is the best branded, most recognizable speaker in the business. Many speakers claim to be original, but Larry Winget is THE original. He has established himself as an icon in the world of personal development and self-help. You won’t find many people who don’t know or who won’t recognize him as a result of his six national bestsellers, his thousands of on-stage appearances or his many regular television appearances. Larry was the first to be willing to take on the “positive attitude” motivational speakers and the Law Of Attraction bozos with his common sense, back to the basics approach. Larry still believes that hard work and excellence are the keys to success and communicates that like no other person on the planet can! Larry makes you think. He makes you uncomfortable. He offers common sense solutions that are impossible to argue with. On top of all that, he is hilarious.   In today’s episode, we discuss: His awesome books with great content and creative titles What he considers his best book and his most important book How you can have more money Why personal responsibility is important How we should be making choices in life   Twitter: @LarryWinget Linkedin: www.linkedin.com/in/larry-winget-b2718345 Website: www.larrywinget.com Facebook: www.facebook.com/LarryWingetFanPage Instagram: @LarryWinget YouTube: www.youtube.com/user/thelarrywinget/featured Click here to listen to Larry Winget's "Grow a Pair" podcast. Larry's Books . . . What's Wrong with Damn Near Everything!: How the Collapse of Core Values Is Destroying Us and How to Fix It Your Kids Are Your Own Fault: A Fix-the-Way-You-Parent Guide for Raising Responsible, Productive Adults You're Broke Because You Want to Be: How to Stop Getting By and Start Getting Ahead Grow a Pair: How to Stop Being a Victim and Take Back Your Life, Your Business, and Your Sanity It's Called Work for a Reason!: Your Success Is Your Own Damn Fault People are Idiots and I Can Prove It: The 10 Ways You Are Sabotaging Yourself and How You Can Overcome Them   Today's podcast is brought to you by audible - get a FREE audiobook download and 30-day free trial (new subscribers only) at www.audibletrial.com/SuccessIsAChoice. Over 180,000 titles to choose from for your iPhone, Android, Kindle or mp3 player.  Download a free audio book  from Larry Winget for free from our friends at Audible.  

Why are things like the government, and business and families such a mess?We all know that Government in the form it’s in, and has been in for a very long time is ineffective. In fact if it was a business, we’d probably have to have a liquidation sale.Businesses too seem to have gotten a little lost; forgetting that business is not only about profit, but you can’t have a business unless it’s profitable. Then there’s families, over scheduled, entitled children and their obsessive helicopter parents… Sometimes it can seem like there’s something Wrong With Damn Near Everything… Our guest is here today to tell us What’s Wrong With Damn Near Everything: How The Collapse of Core Values is Destroying Us And How To Fix It!Our guest today is Larry Winget is a bestselling author, television personality, social commentator and internationally acclaimed speaker.He has also written six New York Times/Wall Street Journal bestselling books that have been translated into over 20 languages including Shut Up, Stop Whining and Get A Life; You’re Broke Because You Want To Be; It’s Called Work For A Reason; People Are Idiots And I Can Prove It; Your Kids Are Your Own Fault; and Grow A Pair: How To Stop Being a Victim and Take Back Your Life, Your Business and Your Sanity. His newest book What’s Wrong With Damn Near Everything: How The Collapse of Core Values is Destroying Us And How To Fix It was released July, 2017.Larry has starred in his own television series on A&E, two PBS specials and two CNBC specials. He’s appeared on Dr. Phil, The Today Show, Tool Academy, The Big Idea, Larry King, and in three national television commercials.Larry is a regular contributor on many national television news shows on the topics of success, business, personal finance, and parenting. He is also a member of the Speaker Hall Of Fame and is the trademarked Pitbull of Personal Development®. For more on Larry Winget and all his resources: www.LarryWinget.com For More on Hiring Leadership Speaker-Consultant (and Host) Dov Baron: http://FullMontyLeadership.com See acast.com/privacy for privacy and opt-out information.

Facebook LIVE with Larry Winget talking about core values and his new book, What's Wrong With Damn Near Everything. Larry Winget is a six-time New York Times/Wall Street Journal bestselling author, speaker and social commentator. He is a member of the Speaker Hall Of Fame, has starred in his own television series and appeared in national television commercials. Larry is a regular contributor on many television news shows on the topics of money, success, business and parenting. Find out more at www.larrywinget.com.

Larry Winget is a five-times New York Times/Wall Street Journal bestselling author. He is a member of the International Speaker Hall Of Fame. He has starred in his own television series and appeared in national television commercials. Larry is a regular contributor on many news shows on the topics of money, personal success and business. He is the best combination of credible content as backed up with his five bestselling books and over twenty years of experience speaking to nearly 400 of the Fortune 500 companies. Larry is unique. No one does what he does from the platform. No one says what he says and no one looks like he looks. He is the trademarked Pitbull of Personal Development® and The World's Only Irritational Speaker®. He is caustic, straight-forward, hilarious and never minces words. He offers solid advice for improving your life and your business. There is no other speaker working today with these credentials.

Larry Winget is a best-selling author, television personality, social commentator and internationally acclaimed speaker. He is also a member of the Speaker Hall Of Fame. Larry has starred in his own television series on A&E, two PBS specials and two CNBC specials.  He has appeared on Dr. Phil, The Today Show, Tool Academy, The Big Idea and Larry King. Larry is a regular contributor on many national television news shows on the topics of success, business, personal finance, parenting and the “wussification” of America. Larry has written six New York Times/Wall Street Journal bestsellers that have been translated into over 20 languages including Shut Up, Stop Whining And Get A Life, You’re Broke Because You Want To Be, It’s Called Work For A Reason, People Are Idiots and I Can Prove It, Your Kids Are Your Own Fault and Grow A Pair. Larry’s no-nonsense in-your-face approach to life and doing business may just give you the jolt you need to get your business to improve its services and grow faster. He talks about how core values are key to any business and how to this plays a key part in who you hire and your relationship with your employees. He explains how you can take massive action in your business and life through three simple words: be of value. You can also get in touch with Larry and find out more about his work through his website and the following social media platforms: Website: www.larrywinget.com  Twitter: Larry Winget Facebook: Larry Winget Fan Page LinkedIn: Larry Winget You can get Larry’s latest book, What’s Wrong With Damn Near Everything!: How the Collapse of Core Values Is Destroying Us and How to Fix It here.   Conference Highlight Ultimate Business Conference* https://ultimatebusinesssummit.com/ Las Vegas, NV: August 17 - 18, 2017 *Larry makes a huge offer to SPRH listeners! Listen to find out what it is!   SPRH Podcast is sponsored by:  Knight Dik Insurance http://www.knightdik.com/ Cumulus Global www.CumulusGlobal.com  

New research suggests that using money to buy more free time works--but why is that the case? Larry Winget is a six-time New York Times/Wall Street Journal bestselling author, speaker. He is author of the new book "What's Wrong with Damn Near Everything!: How the Collapse of Core Values Is Destroying Us and How to Fix It."

Join Brother Craig and guest, Larry Winget, aka The Pitbull of Personal Development, for a very insightful, motivational, and inspiring conversation conquering life's challenges. Larry Winget is a bestselling author, television personality, social commentator and internationally acclaimed speaker. His newest book, Grow A Pair: How To Stop Being a Victim and Take Back Your Life, Your Business and Your Sanity is a New York Times and Wall Street Journal bestseller. He has also written five additional New York Times/Wall Street Journal bestselling books that have been translated into over 20 languages including Shut Up, Stop Whining and Get A Life, You’re Broke Because You Want To Be, It’s Called Work For A Reason, People Are Idiots And I Can Prove It, and Your Kids Are Your Own Fault. He is also a member of the Speaker Hall Of Fame, and has starred in his own television series on A&E, two PBS specials and two CNBC specials. He has appeared on Dr. Phil, The Today Show, Tool Academy, The Big Idea, Larry King and in three national television commercials. Larry is a regular contributor on many national television news shows on the topics of success, business, personal finance, parenting and the "wussification" of America. Find out more at www.larrywinget.com.

Larry Winget is a five-times New York Times/Wall Street Journal bestselling author. He is a member of the International Speaker Hall Of Fame. He has starred in his own television series and appeared in national television commercials. Larry is a regular contributor on many news shows on the topics of money, personal success and business. He is the best combination of credible content as backed up with his five bestselling books and over twenty years of experience speaking to nearly 400 of the Fortune 500 companies. Larry is unique. No one does what he does from the platform. No one says what he says and no one looks like he looks. He is the trademarked Pitbull of Personal Development® and The World's Only Irritational Speaker®. He is caustic, straight-forward, hilarious and never minces words. He offers solid advice for improving your life and your business. There is no other speaker working today with these credentials.

Two top motivational keynote speakers and best-selling authors discuss business success. Larry Winget is a six-times New York Times/Wall Street Journal bestselling author and a member of the International Speaker Hall of Love the show? Subscribe, rate, review, and share! Here’s How » Join the Take The Lead community today: Dr. DianeHamilton.com Dr. Diane Hamilton Facebook Dr. Diane Hamilton Twitter Dr. Diane Hamilton LinkedIn Dr. Diane Hamilton YouTube Dr. Diane Hamilton Instagram

Two top motivational keynote speakers and best-selling authors discuss business success. Larry Winget is a six-times New York Times/Wall Street Journal bestselling author and a member of the International Speaker Hall of Love the show? Subscribe, rate, review, and share! Here’s How » Join the Take The Lead community today: Dr. DianeHamilton.com Dr. Diane Hamilton Facebook Dr. Diane Hamilton Twitter Dr. Diane Hamilton LinkedIn Dr. Diane Hamilton YouTube Dr. Diane Hamilton Instagram

Two top motivational keynote speakers and best-selling authors discuss business success. Larry Winget is a six-times New York Times/Wall Street Journal bestselling author and a member of the International Speaker Hall of   Love the show? Subscribe, rate, review, and share! Here’s How » Join the Take The Lead community today: Dr. DianeHamilton.com Dr. Diane Hamilton […]

Your host Katrina Burrus, PhD, MCC interviews the unique Larry Winget   He is the pit-bull of personal development and personal responsibility. He tells us the Cold, Hard, Ugly Truth about Success.   Larry Winget is a bestselling author, television personality, social commentator and internationally acclaimed speaker.   His newest book, Grow A Pair: How To Stop Being a Victim and Take Back Your Life, Your Business and Your Sanity is a New York Times and Wall Street Journal bestseller. He has also written five additional New York Times/Wall Street Journal bestselling books that have been translated into over 20 languages including Shut Up, Stop Whining and Get A Life; You’re Broke Because You Want To Be; It’s Called Work For A Reason; People Are Idiots And I Can Prove It; and Your Kids Are Your Own Fault. Larry has starred in his own television series on A&E, two PBS specials and two CNBC specials.  He has appeared on Dr. Phil, The Today Show, Tool Academy, The Big Idea, Larry King, and in three national television commercials. Larry is a regular contributor on many national television news shows on the topics of success, business, personal finance, and parenting.  He is also a member of the Speaker Hall Of Fame and is the trademarked Pitbull of Personal Development®.  

The Pitbull of Personal Development® Larry Winget joins Denise Griffitts on Your Partner In Success Radio to discuss life, success, money, business and the permanently offended class. Or what NOT to do if you choose to succeed in life. Larry Winget is a bestselling author, television personality, social commentator and internationally acclaimed speaker. His newest book, Grow A Pair: How To Stop Being a Victim and Take Back Your Life, Your Business and Your Sanity is a New York Times and Wall Street Journal bestseller. He has also written five additional New York Times/Wall Street Journal bestselling books that have been translated into over 20 languages including Shut Up, Stop Whining and Get A Life; You’re Broke Because You Want To Be; It’s Called Work For A Reason; People Are Idiots And I Can Prove It; and Your Kids Are Your Own Fault. Larry has starred in his own television series on A&E, two PBS specials and two CNBC specials.  He has appeared on Dr. Phil, The Today Show, Tool Academy, The Big Idea, Larry King, and in three national television commercials. Larry is a regular contributor on many national television news shows on the topics of success, business, personal finance, and parenting.  He is also a member of the Speaker Hall Of Fame and is the trademarked Pitbull of Personal Development®.

I often refer to us Creative Warriors as brave souls for putting ourselves on the line every day. Today, we're talking about being bold. Which got me thinking about the difference between being brave and being bold. I think being bold is bravery with an edge. Courageousness with a bit more confidence. We could serve ourselves and others well as creative warriors by adding a bit more boldness to our bravery. Steven Kotler is a New York Times & Wall Street Journal bestselling author, an award-winning journalist, also appearing in over 80 publications, such as Atlantic Monthly, Forbes, PsychologyToday, Wired and TIME. He is the co-founder/director of research for the Flow Genome Project. He is one of the world's leading experts on human performance. His book, Bold, co-authored with Peter Diamandis and was called a “visionary roadmap for change,” by President Bill Clinton. His previous book, The Rise of Superman, was the first book in history to land on national bestseller lists in the sports, science, and business categories simultaneously. In it, Steven decodes the science of flow, an optimal state where we feel and perform at our best. Steven's insights are both inspiring and motivating for the creative thinker. Those Creative Warriors who like big picture ideas and a true storyteller will love this episode!

Larry Winget is a bestselling author, television personality, social commentator and internationally acclaimed speaker. His newest book, Grow A Pair: How To Stop Being a Victim and Take Back Your Life, Your Business, and Your Sanity is a New York Times and Wall Street Journal bestseller. He has also written five additional New York Times / Wall Street Journal bestselling books that have been translated into over 20 languages including Shut Up, Stop Whining and Get A Life; You’re Broke Because You Want To Be; It’s Called Work For A Reason; People Are Idiots And I Can Prove It; and Your Kids Are Your Own Fault. Larry is a regular contributor on many national television news shows on the topics of success, business, personal finance, and parenting. He is also a member of the Speaker Hall Of Fame and is the trademarked Pitbull of Personal Development®.   Secret – timesaving technique Larry doesn’t listen to the motivational mumbo jumbo people believe – work hard, pull in profits, and you’ll achieve success. ONWARD! Daily habit that contributes to success Do the one thing every day that you MUST get done – Larry focuses on his number one vital priority each day. Could have ruined your business – but now – an invaluable learning experience Larry came on hard times and had to mow lawns for extra income – and Larry tells the whole story here. Most critical skill you think business owners need to master to be successful “Customers want honesty, authenticity, and integrity – don’t focus on the hyperbole.” Most influential lesson learned from a mentor ”What is easy to do is just as easy not to do.”     Final Round – “Breaking Down the Recipe for Success”   What systems would you go back and put into place sooner? I would have become more authentic quicker – be transparent. What one strategy or “recipe” would compound into big wins for business owners? Get out three sheets of paper – and write down where you are, where you want to be, and what you’re going to give up. What strategy would you recommend new business owners focus on to best ensure success? Work your ass off every single day – just do it If you’re working on the wrong thing – you’ll figure it out Do what you said you would do – when you said you would do it – the way you said you would do it How best to connect with Larry: larrywinget.com   You can also find us here: ------ OnwardNation.com ------

Larry Winget five-times New York Times/Wall Street Journal bestselling author translated into over 20 languages. He is a member of the International Speaker Hall Of Fame. Larry is also the trademarked Pitbull of Personal Development®. His newest book, Grow a Pair: How to Stop Being a Victim and Take Back Your Life, Your Business, and Your Sanitywas instantly hit both the WSJ and NYT best sellers list Ralph Wynn has over 15 years of experience in Data Protection and DR practices. Certified in Business Continuity and Disaster Recovery, Ralph is the Subject Matter Expert and Technical Director of Product Marketing for FalconStor, focusing on the continued success of storage virtualization and data protection technologie Greg Marcus recovering workaholic who has developed a program to help people reduce their working hours by a third, while at the same time improving their career. Greg worked for almost ten years as a marketer in the biotech industry, specializing in cutting edge research products for the study of human genetics.He is the author of Busting Your Corporate Idol: How To Reconnect With Values & Regain Control Of Your Life. Busting Your Corporate Idol is a self help book for the chronically overworked Kiersten Murphy and Laura Antonuccio are Arizona attorneys and members of the Public Bidding & Procurement team at Gallagher & Kennedy.  They assist clients with a wide variety of government contracting issues, ranging from identifying procurement opportunities to pursuing or defending against bid protests and litigation Jon Tarr  Leveling Up Speaker

Larry Winget is a five-times New York Times/Wall Street Journal bestselling author translated into over 15 languages. He is a member of the International Speaker Hall Of Fame. Larry is also the trademarked Pitbull of Personal Development® This is a straight to the point, no messing about truth about the illusions of what it takes to succeed See acast.com/privacy for privacy and opt-out information.

Let's face it. People are not as successful as they want to be, as rich as they think they could and should be, or even as happy as they want to be. And that is the truth. And when you couple these very normal and natural thoughts with persistent economical / political low-level dread, there is some real room for mental and emotional improvement just to survive the evening news! Larry Winget is known as “The Pitbull of Personal Development” and is a 5 time New York Times / Wall Street Journal bestselling author and somebody you see on TV a lot. Larry is a regular contributor on Cavuto, Fox News, and other news networks.  Larry has partnered with national bestselling author Bob Burg (The Go Giver),  Chief Fascination Officer of Fascinate, Inc., Sally Hogshead and leadership development speaker & consultant Mark Sanborn to create A Year of Success. Together they have reached over 1,000,000 people with their messages, all over the globe. And  A Year of Success is the combination of all of the best work they have developed over the years of their careers and is now available to the public in weekly bite-size, easily digestible chunks.  In A Year of Success, the four of them will teach you, challenge you, provoke you, and push you outside your comfort zone to the point that you win bigger, faster, smarter results. Click here to watch videos. We appreciate you tuning in to this episode of Your Partner In Success Radio with Host Denise Griffitts. If you enjoyed what you heard, please consider subscribing, rating, and leaving a review on your favorite podcast platform. Your support helps us reach more listeners and create even better content!Stay ConnectedWebsite: Your Partner In Success RadioEmail: mail@yourofficeontheweb.com

*Robb Wolf is on fire! The Paleo movement founding father shows why he is one of true thought leaders of modern times with an assortment of breakthrough insights and aggressive challenges to stuff that ain’t right. It’s refreshing, it’s inspirational and it makes for an absolutely fantastic show.* We start with a check-in on Robb and his family’s incredible journey from Northern California to Nevada to Texas and soon off to establish a new home in Montana or thereabouts. Robb also describes his longtime passion of Brazilian Jiu Jitsu and how he applies age appropriate modifications to his training regimen. Then Robb challenges the widespread fascination and popularity of intermittent fasting, saying that most data suggesting caloric restriction promotes longevity comes from animal studies where they restrict nutrient-deficient processed food. Of course one will live longer with less junk food! On the flip side, there is research to suggest that eating more species-appropriate food and being more active, especially preserving lean muscle mass, can extend lifespan! There’s an awesome takeaway point for peak performance and longevity: “Lift more weights and eat more protein if you want to perform better and live longer/” Robb is not afraid to call BS when inclined. He describes how disgraced ex-CrossFit founder Greg Glassman delivered inappropriate programming that caused Robb to sustain a severe back injury in 2005. He calls royal bullshit hoax on the hallowed Blue Zones book and lifestyle movement, citing recent research ( https://www.livescience.com/oldest-people-may-not-be-so-old.html ) that the Blue Zone population pockets happen to be pockets of poor birth record keeping and high rates of pension fraud. Robb is skeptical about our potential for increasing supercentenarian-ism, saying even today’s healthiest specimens might want to be satisfied with living well to 90 or 100. When Dave Asprey’s often-repeated boast of living to 180 was mentioned, he went on record saying with Dave’s wacky biohacking techniques he’ll be lucky to hit 70. I tend to agree when I heard Dave say a few years back that because he was so busy running a business and being a family man, that he wrote one of his books working for months between the hours of 3am and 7am--of course utilizing his favorite devices, tricks and substances to give him superhuman productivity. If you are new to ancestral health and haven’t heard of this guy, Robb is a former research biochemist and two-time New York Times/Wall Street Journal bestselling author of The Paleo Solution ( https://amzn.to/2bn8A8C ) and Wired To Eat ( https://amzn.to/2tjHbft ). He and co-author Diana Rodgers released their book, Sacred Cow ( https://amzn.to/399fzR2 ) , in 2020. which explains why well-raised meat is good for us and good for the planet. Robb has transformed the lives of hundreds of thousands of people around the world via his top-ranked Healthy Rebellion Radio ( https://podcasts.apple.com/us/podcast/the-healthy-rebellion-radio/id1485056754 ) podcast, books and seminars. He’s known for his direct approach and ability to distill and synthesize information to make the complicated stuff easier to understand. We explore the insights in Robb’s book, Wired To Eat ( https://www.amazon.com/Wired-Eat-Cravings-Appetite-Determine/dp/0451498569/ref=sr_1_1?dchild=1&keywords=wired+to+eat&qid=1608231846&sr=8-1 ) , about balancing appetite and Robb discusses his landmark five-year project with Diana Rodgers called Sacred Cow ( https://www.amazon.com/Sacred-Cow-Better-Well-Raised-Planet/dp/1948836912/ref=sr_1_1?dchild=1&keywords=sacred+cow&qid=1608231865&sr=8-1 ) , which became a popular book and documentary film. Get ready for some wild, controversial and surprising insights with this hard hitting and memorable conversation with Robb! *TIMESTAMPS:* Brad’s guest today pulls no punches in bringing out some real misunderstandings being presented out there in the community. [02:02] With so many people pulling up stakes and moving to other areas, it is important to respect the new location and be a good neighbor. [06:26] Robb is into Brazilian jujitsu which is keeping him in very good shape as he ages. [10:40] How can the aging process be delayed by physical activity? Robb talks about how he’s dealing with a severe back injury. [17:41] Such a big part of coaching is trying to get people to slow down and rest more. [23:52] Maybe we need to learn more about intermittent fasting.     [26:31] Overeating accelerates the problems of cancer, diabetes, neurodegenerative disease, etc. [31:15] What is the real truth about Blue Zones? [34:37] If you are using fasting as your weight loss regimen, the food you do eat needs to be the right kind. No matter what, you should be doing strength training. [38:39] Is appetite a regulator of your caloric intake? [47:56] Taking a cold plunge can be a stressor.  It can just be 70 degrees. [55:40] Sacred Cow is a book and a film taking on the ethical environmental and health considerations of a meat inclusive food system. [59:28] Why do we need to check our electrolytes? [01:06:57] *LINKS:* * Brad’s Shopping page ( http://www.bradkearns.com/shop/ ) * Robb Wolf ( https://robbwolf.com/ ) * The Paleo Solution ( https://www.amazon.com/gp/slredirect/picassoRedirect.html/ref=pa_sp_atf_aps_sr_pg1_1?adId=A05136703FPM7NOK6ZAIL&id=538769113346766&ie=UTF8&qualifier=1612757005&url=%2FPaleo-Cookbook-Two-Perfectly-Portioned%2Fdp%2F1647397359%2Fref%3Dsr_1_1_sspa%3Fdchild%3D1%26keywords%3DThe%2BPaleo%2BSolution%2Bbook%26qid%3D1612757005%26sr%3D8-1-spons%26psc%3D1&widgetName=sp_atf ) book * Wired to Eat ( https://www.amazon.com/Wired-Eat-Cravings-Appetite-Determine/dp/1984824791/ref=tmm_pap_swatch_0?_encoding=UTF8&qid=1612757031&sr=8-1 ) book * Sacred Cow ( https://www.amazon.com/Sacred-Cow-Better-Well-Raised-Planet/dp/1948836912/ref=sr_1_3?dchild=1&keywords=Sacred+Cow&qid=1612757071&sr=8-3 ) book * Sacred Cow ( https://www.amazon.com/Sacred-Cow-Nick-Offerman/dp/B08PDW9839/ref=sr_1_1?dchild=1&keywords=Sacred+Cow&qid=1612757071&sr=8-1 ) movie * LMNT electrolyte product ( https://www.amazon.com/gp/slredirect/picassoRedirect.html/ref=pa_sp_atf_aps_sr_pg1_1?adId=A02063753U8SO2RB96PXT&id=5003356995983118&ie=UTF8&qualifier=1612757119&url=%2FElectrolyte-Hydration-Artificial-Ingredients-Unflavored%2Fdp%2FB07SG19NTX%2Fref%3Dsr_1_1_sspa%3Fdchild%3D1%26keywords%3Dlmnt%2Belectrolyte%2Bproducts%26qid%3D1612757119%26sr%3D8-1-spons%26psc%3D1&widgetName=sp_atf ) * Healthy Rebellion membership group ( https://join.thehealthyrebellion.com/plans/19868?bundle_token=9290d0da2a78981654aa1935808e1ad8 ) * Healthy Rebellion radio ( https://robbwolf.com/radio/ ) * Keto Reset Diet ( https://www.amazon.com/The-Keto-Reset-Diet-Mark-Sisson-audiobook/dp/B074GF622H/ref=sr_1_1?dchild=1&gclid=Cj0KCQiAgomBBhDXARIsAFNyUqPh372Arv1QU0mE1o8TyznZZC2MrDycx2u9N_TNJ-S29uqXXjZ7sroaAq_1EALw_wcB&hvadid=241592669233&hvdev=c&hvlocphy=9031175&hvnetw=g&hvqmt=e&hvrand=8055237119203896851&hvtargid=kwd-327747399348&hydadcr=15494_10339824&keywords=keto+reset+diet&qid=1612909260&sr=8-1&tag=googhydr-20 ) * Brazilian jujitsu ( https://en.wikipedia.org/wiki/Brazilian_jiu-jitsu ) * LMNT ( https://drinklmnt.com/products/lmnt-recharge-electrolyte-drink ) *Join Brad for more fun on:* Instagram: @bradkearns1 ( https://www.instagram.com/bradkearns1/ ) Facebook: @bradkearnsjumphigh ( https://www.facebook.com/bradkearnsjumphigh ) Twitter: @bradleykearns ( https://twitter.com/bradleykearns ) YouTube: @BradKearns ( https://www.youtube.com/channel/UC4XXEoULD0AiiuPHdRw-Efg ) We appreciate all feedback, and questions for Q&A shows, emailed to getoveryourselfpodcast@gmail.com. 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