Podcasts about home find

Fluent Fiction - Italian: Unveiling Secrets: The Heartwarming Tale of Freelancer's Home Find the full episode transcript, vocabulary words, and more:fluentfiction.com/it/episode/2025-03-09-22-34-01-it Story Transcript:It: Nell'aria di Roma, in un pomeriggio di primavera, il caffè "Freelancer's Home" era un rifugio.En: In the air of Roma, on a spring afternoon, the café "Freelancer's Home" was a refuge.It: Il profumo del caffè e dei fiori di stagione invadeva il locale.En: The aroma of coffee and seasonal flowers filled the place.It: Luca sedeva al suo solito tavolo accanto alla finestra.En: Luca sat at his usual table next to the window.It: Era un giovane scrittore freelance, sempre in cerca di storie nuove.En: He was a young freelance writer, always searching for new stories.It: Quel giorno, trovò qualcosa fuori dall'ordinario: un pacco misterioso abbandonato sul tavolo accanto al suo.En: That day, he found something out of the ordinary: a mysterious package left behind on the table next to his.It: Il pacco era piccolo, avvolto in carta marrone e sigillato con uno spago semplice.En: The package was small, wrapped in brown paper and sealed with a simple string.It: Accanto al pacco, un biglietto: "Chi cerca la verità, trova il passato."En: Next to the package, a note read: "Who seeks the truth, finds the past."It: Luca mise giù la sua tazza di caffè e fissò il pacco.En: Luca put down his cup of coffee and stared at the package.It: Chi poteva averlo lasciato lì?En: Who could have left it there?It: E perché?En: And why?It: Luca decise di indagare.En: Luca decided to investigate.It: Prima di tutto, si avvicinò al bancone, dove Giovanna, la proprietaria del caffè, serviva i clienti con il suo tipico sorriso caloroso.En: First, he approached the counter, where Giovanna, the owner of the café, was serving customers with her typical warm smile.It: "Giovanna," chiese Luca, "hai visto chi ha lasciato questo pacco?"En: "Giovanna," Luca asked, "did you see who left this package?"It: Giovanna abbassò lo sguardo, visibilmente a disagio.En: Giovanna looked down, visibly uneasy.It: "Non ho idea," rispose evasivamente, evitando di incrociare lo sguardo di Luca.En: "I have no idea," she replied evasively, avoiding Luca's gaze.It: Non convinto, Luca si rivolse a Marcello, il silenzioso artista che trascorreva ore a disegnare nel caffè.En: Unconvinced, Luca turned to Marcello, the silent artist who spent hours drawing in the café.It: Marcello era lì, chino sul suo taccuino.En: Marcello was there, bent over his sketchbook.It: Alla sua domanda, Marcello fece solo spallucce, ma Luca notò un leggero tremore nella sua mano.En: When asked, Marcello just shrugged, but Luca noticed a slight tremor in his hand.It: La determinazione di Luca si fuse con curiosità.En: Luca's determination fused with curiosity.It: Iniziò a osservare Giovanna e Marcello più da vicino nei giorni seguenti.En: He began to observe Giovanna and Marcello more closely in the following days.It: Un giorno, mentre studiava il pacco nella sua stanza, scoprì un simbolo inciso sotto l'involucro, un segno che collegava Giovanna e Marcello alla storia del caffè.En: One day, while examining the package in his room, he discovered a symbol engraved underneath the wrapping, a sign that linked Giovanna and Marcello to the café's history.It: Decise che era giunto il momento di affrontarli.En: He decided it was time to confront them.It: Tornato al caffè, Luca trovò Giovanna e Marcello insieme, seduti in un angolo tranquillo.En: Back at the café, Luca found Giovanna and Marcello together, sitting in a quiet corner.It: "So che il pacco è legato a voi," disse Luca, con una voce ferma ma gentile.En: "I know the package is connected to you," said Luca, with a voice firm yet gentle.It: Dopo un momento di silenzio, Giovanna sospirò pesantemente.En: After a moment of silence, Giovanna sighed heavily.It: "Va bene, meriti di sapere la verità," ammise.En: "Alright, you deserve to know the truth," she admitted.It: "Questo caffè ha una storia che pochi conoscono."En: "This café has a story that few know."It: Giovanna spiegò che anni fa, lei e Marcello erano coinvolti in un incidente che aveva portato alla chiusura di un altro caffè, un evento che avevano sempre tenuto segreto.En: Giovanna explained that years ago, she and Marcello were involved in an incident that led to the closure of another café, an event they had always kept secret.It: Marcello aggiunse: "Abbiamo vissuto con questo peso troppo a lungo.En: Marcello added, "We have lived with this burden for too long.It: È tempo di fare pace con il passato."En: It's time to make peace with the past."It: Con il cuore più leggero, Giovanna raccontò la storia pubblicamente, rendendo il "Freelancer's Home" un luogo rinato, dove i clienti venivano per ascoltare le storie celate tra quelle mura.En: With a lighter heart, Giovanna told the story publicly, making the "Freelancer's Home" a reborn place where customers came to hear the stories hidden within those walls.It: Luca scrisse il suo articolo, stimolando una rinnovata curiosità nel caffè.En: Luca wrote his article, sparking renewed curiosity in the café.It: Luca scoprì una nuova fiducia nelle sue abilità investigative, imparando il valore delle storie nascoste.En: Luca discovered a new confidence in his investigative abilities, learning the value of hidden stories.It: Giovanna accettò il suo passato con un sorriso sereno, e Marcello ritrovò la pace.En: Giovanna embraced her past with a serene smile, and Marcello found peace.It: Il caffè, ora più affollato che mai, divenne un simbolo di verità e rinascita, proprio come la primavera che sbocciava attorno a loro.En: The café, now busier than ever, became a symbol of truth and rebirth, just like the spring blossoming around them. Vocabulary Words:the aroma: l'aromathe refuge: il rifugiothe package: il paccothe string: lo spagothe note: il bigliettoto stare: fissarethe counter: il banconeuneasy: a disagioevasive: evasivothe gaze: lo sguardothe sketchbook: il taccuinothe tremor: il tremorethe determination: la determinazioneto observe: osservareto examine: studiareengraved: incisothe wrapping: l'involucroto confront: affrontarethe truth: la veritàto sigh: sospirarethe incident: l'incidentesecret: segretoto burden: il pesopeace: la paceto spark: stimolarerenewed: rinnovatoconfidence: la fiduciainvestigative: investigativehidden: nascosterebirth: la rinascita

Fluent Fiction - Mandarin Chinese: Illuminating Connections: A Return to the Heart of Home Find the full episode transcript, vocabulary words, and more:fluentfiction.com/zh/episode/2025-02-09-23-34-02-zh Story Transcript:Zh: 连是一位年轻的都市女性。En: Lian is a young urban woman.Zh: 在繁忙的城市生活中，她常常想念山村里的家人。En: In the hustle and bustle of city life, she often misses her family in the mountain village.Zh: 今年冬天，连决定回家过元宵节，心中充满了期待。En: This year, during winter, Lian decided to return home for the Lantern Festival, and her heart was filled with anticipation.Zh: 山村坐落在连绵的山间，村子里的房子排列有序，一片宁静。En: The mountain village is nestled among rolling hills, with houses neatly arranged, creating a scene of tranquility.Zh: 冬季的天空清澈，地上覆着薄薄的一层雪。En: The winter sky was clear, and a thin layer of snow covered the ground.Zh: 元宵节到了，村子里的每一条小巷都挂满了色彩斑斓的灯笼，夜晚的灯光把雪地映得熠熠生辉。En: As the Lantern Festival arrived, every alley in the village was adorned with colorful lanterns, the night lights making the snowy ground shine brilliantly.Zh: 连回家的时候，心里有些忐忑。En: As Lian headed home, she felt a bit apprehensive.Zh: 她在城市待久了，有些不习惯村里的生活。En: Having stayed in the city for so long, she was somewhat unaccustomed to village life.Zh: 她的弟弟伟很高兴见到她，带着她去看灯笼展。En: Her brother Wei was thrilled to see her and took her to see the lantern exhibition.Zh: 与此同时，奶奶静在忙碌地准备节日的传统菜肴，还不时嘱咐连要多吃些家乡的饭菜。En: Meanwhile, Grandma Jing busily prepared traditional festive dishes, frequently urging Lian to eat more hometown food.Zh: 灯笼节前，村里举行了一场灯笼制作比赛。En: Before the Lantern Festival, the village held a lantern-making competition.Zh: 连虽然从未做过灯笼，但她觉得这可能是一个机会，可以重新拉近与家人之间的距离。En: Although Lian had never made a lantern before, she thought it might be an opportunity to reconnect with her family.Zh: “我想试试。”连对伟说。En: "I want to try," Lian said to Wei.Zh: 伟笑着说：“我们一起做吧，我也没做过呢。”En: Wei smiled and said, "Let's make it together; I haven't done it before either."Zh: 连和伟找来了竹子和彩纸，开始动手制作灯笼。En: Lian and Wei gathered bamboo and colored paper and began crafting a lantern.Zh: 奶奶静在一旁微笑着看他们忙碌，有时还指点几句。En: Grandma Jing watched them busily with a smile, occasionally offering tips.Zh: 比赛当天，连看到村民们的灯笼都很别致。En: On the day of the competition, Lian saw that the villagers' lanterns were all quite exquisite.Zh: 她心里有点紧张，但也很期待。En: She felt a bit nervous but also excited.Zh: 夜幕降临时，她的灯笼在夜空中缓缓升起，随着微风轻轻摇曳。En: As night fell, her lantern slowly rose into the night sky, gently swaying with the breeze.Zh: 灯笼的光亮仿佛把她和家人的心都照亮了。En: The lantern's light seemed to illuminate the hearts of her and her family.Zh: 元宵节晚上，村里的灯笼沿着小路一路延伸，连和家人一起散步在灯海中。En: On the evening of the Lantern Festival, the village lanterns stretched along the paths, and Lian walked with her family amidst the sea of lights.Zh: 奶奶笑得很欣慰，她感受到连与家族之间的那份亲情依旧深厚。En: Grandma smiled contentedly, sensing the enduring bond between Lian and her family.Zh: 这次回家，让连找到了心灵的归属。En: This trip home helped Lian find a sense of belonging in her heart.Zh: 她意识到，传统和现代是可以和谐共存的。En: She realized that tradition and modernity could harmoniously coexist.Zh: 无论是城市还是故乡，她都深刻感受到家的温暖。En: Whether in the city or her hometown, she deeply felt the warmth of home.Zh: 随着节日的结束，连心中充满了平和和满足。En: As the festival ended, Lian's heart was filled with peace and contentment.Zh: 她知道，无论何时何地，她都可以在这里找到那个真正的自我。En: She knew that no matter when or where, she could always find her true self here. Vocabulary Words:urban: 都市hustle: 繁忙anticipation: 期待nestled: 坐落tranquility: 宁静adorned: 挂满apprehensive: 忐忑unaccustomed: 不习惯thrilled: 高兴exhibition: 展frequently: 不时urging: 嘱咐competition: 比赛reconnect: 重新拉近crafting: 制作exquisite: 别致swaying: 摇曳illuminate: 照亮sea of lights: 灯海contentedly: 欣慰enduring: 深厚bond: 亲情harmony: 和谐coexist: 共存belonging: 归属modernity: 现代warmth: 温暖contentment: 满足breeze: 微风paths: 小路

Gruesome bodycam footage released by authorities in Utah show police bursting into home as a man is stabbing his parents to death. A grandson in behind bars, in Washington D.C. for murdering his 83-year-old grandmother as a "sacrifice to God." Plus, a Memphis man flushes his dead sibling's ashes down the toilet in a sick act of revenge. Jennifer Gould reports. See omnystudio.com/listener for privacy information.

Fluent Fiction - Mandarin Chinese: Li Wei's Heartfelt Chinese New Year Away from Home Find the full episode transcript, vocabulary words, and more:fluentfiction.com/zh/episode/2025-01-13-08-38-20-zh Story Transcript:Zh: 在一个寒冷的冬季，李伟正忙着布置他的大学宿舍。En: On a cold winter's day, Li Wei was busy decorating his college dorm room.Zh: 他准备迎接中国新年，尽管他远离家乡。En: He was preparing to celebrate Chinese New Year, even though he was far from home.Zh: 房间里挂满了红色的纸灯笼，窗边粘着各式各样的春联。En: The room was adorned with red paper lanterns, and various chunlian were stuck to the windows.Zh: 空气中弥漫着传统食物的香味，温暖了整个空间。En: The air was filled with the aroma of traditional foods, warming the entire space.Zh: 李伟是一个有决心的年轻人。En: Li Wei was a determined young man.Zh: 他想把传统带到学校，让朋友们感到节日的欢愉。En: He wanted to bring traditions to the school and let his friends feel the joy of the festival.Zh: 他特别关心的是他的好朋友美琳。En: He was especially concerned about his good friend Mei Lin.Zh: 美琳最近一直在思念家人，对参加庆祝活动不太热心。En: Mei Lin had recently been missing her family and was not very enthusiastic about attending the celebrations.Zh: 准备工作不止这些。En: The preparations were not easy.Zh: 李伟发现难以在校园附近找到正宗的新年装饰和食材。En: Li Wei found it challenging to find authentic New Year decorations and ingredients near the campus.Zh: 但他不想放弃。En: But he did not want to give up.Zh: 他召集宿舍的朋友们，大家群策群力，终于找到了一些替代品。En: He gathered his dorm friends, and with everyone's combined efforts, they finally found some substitutes.Zh: 虽然简单，但也洋溢着浓浓的节日气氛。En: Although simple, they still exuded a strong festive atmosphere.Zh: 美琳坐在宿舍角落，面露愁苦。En: Mei Lin sat in a corner of the dorm, looking troubled.Zh: 她真的很想家，这让她不想参与太多的活动。En: She really missed home, which made her reluctant to participate in too many activities.Zh: 然而，当她看到李伟和其他学生一起忙碌，脸上带着兴奋的笑容时，心底有了一丝温暖。En: However, when she saw Li Wei and the other students bustling about with excited smiles on their faces, a warmth filled her heart.Zh: 庆祝活动如期开始，房间里充满了欢声笑语。En: The celebration began as scheduled, the room filled with laughter and joy.Zh: 李伟热情地邀请美琳加入他们，给了她一个温暖的拥抱。En: Li Wei warmly invited Mei Lin to join them, giving her a warm hug.Zh: 在这一刻，美琳感受到了朋友们的关怀和支持。En: In that moment, Mei Lin felt the care and support from her friends.Zh: 活动中，李伟讲述了一些关于家乡的新年故事，大家都听得入迷。En: During the event, Li Wei shared some New Year stories from his hometown, and everyone listened intently.Zh: 美琳被李伟的努力深深打动，她决定加入庆祝活动，并感觉到了友情的温暖。En: Mei Lin was deeply moved by Li Wei's efforts, and she decided to join in the celebration, feeling the warmth of friendship.Zh: 不久，她的脸上也绽放出笑容。En: Soon, a smile appeared on her face too.Zh: 派对结束后，美琳心怀感激，对李伟说：“谢谢你，你让我觉得不再孤单。En: After the party ended, Mei Lin gratefully said to Li Wei, "Thank you, you made me feel not so alone."Zh: ”李伟微笑着点头，他知道自己成功了。En: Li Wei nodded with a smile, knowing he had succeeded.Zh: 这次庆祝活动让李伟更加自信，他相信可以在异乡找到家的感觉。En: This celebration made Li Wei more confident, believing that he could find a sense of home even far away.Zh: 而美琳也意识到，即使远在他乡，她也能拥有暖心的朋友和支持。En: And Mei Lin realized that even though she was far from home, she could still have warm-hearted friends and support.Zh: 宿舍里渐渐平静下来，外面的寒风却显得不再那么凛冽了。En: The dorm gradually became quiet, but the cold wind outside seemed no longer so biting. Vocabulary Words:decorate: 布置adorned: 挂满aroma: 香味determined: 有决心enthusiastic: 热心authentic: 正宗gathered: 召集substitutes: 替代品exuded: 洋溢festive: 节日corner: 角落reluctant: 不想bustling: 忙碌warmth: 温暖hug: 拥抱intently: 入迷deeply moved: 深深打动gratefully: 心怀感激confident: 自信sense of home: 家的感觉warm-hearted: 暖心support: 支持gradually: 渐渐biting: 凛冽celebrate: 迎接lanterns: 纸灯笼traditional foods: 传统食物troubled: 愁苦celebration: 庆祝活动participate: 参与

Fluent Fiction - Korean: Seollal Serenity: A Guide's Heartfelt Journey to Home Find the full episode transcript, vocabulary words, and more:fluentfiction.com/ko/episode/2025-01-12-23-34-02-ko Story Transcript:Ko: 겨울의 경복궁은 마치 하얀 도화지 위에 그려진 그림 같았다.En: Winter at Gyeongbokgung was like a painting drawn on a white canvas.Ko: 새하얀 눈이 궁궐을 덮었고, 전통 건축물의 오색은 더욱 빛났다.En: The pure white snow covered the palace, and the colors of the traditional architecture shone brighter.Ko: 지호는 여러 명의 관광객들과 함께 궁궐을 걷고 있었다.En: Jiho was walking through the palace with many tourists.Ko: 그는 항상 관광객들에게 한국의 역사와 문화를 공유하는 것을 즐겼다.En: He always enjoyed sharing Korean history and culture with tourists.Ko: 지호는 열정적인 가이드였다.En: Jiho was a passionate guide.Ko: 하지만 오늘은 마음 한구석이 쓸쓸했다.En: But today, part of his heart felt lonely.Ko: 오늘은 설날이었다.En: Today was Seollal, the Korean New Year.Ko: 그의 가족들은 모두 모여 조상님께 차례를 드리고 있었다. 그러나 그는 일을 해야 해서, 가족과 함께 있지 못했다.En: His family was gathered to perform ancestral rites, but he had to work, so he couldn't be with them.Ko: "여기 경복궁은 조선 시대의 가장 큰 궁궐 중 하나입니다.En: "Here, Gyeongbokgung is one of the largest palaces of the Joseon era.Ko: 근정전에서 왕이 정사를 보았고, 지금도 그 기운을 느낄 수 있습니다." 지호가 설명했다.En: The king conducted affairs of state at Geunjeongjeon, and you can still feel that energy today," Jiho explained.Ko: 관광객들은 그의 말에 깊은 관심을 보였다.En: The tourists showed deep interest in his words.Ko: 그러나 그의 마음은 여전히 무거웠다.En: However, his heart remained heavy.Ko: 관광객 중 수진과 민석이 있었다.En: Among the tourists were Sujin and Minseok.Ko: 그들은 한국의 명절에 대해 궁금해 했다.En: They were curious about Korean holidays.Ko: "설날에는 가족끼리 무엇을 하나요?" 민석이 물었다.En: "What do families do during Seollal?" Minseok asked.Ko: 지호는 잠시 생각에 잠겼다. 그리고 개인적인 이야기를 시작했다.En: Jiho paused in thought, then began to share a personal story.Ko: "설날에는 가족들이 모여 함께 음식을 나누고 좋은 말씀을 나눕니다.En: "During Seollal, families gather together, share food, and exchange good words.Ko: 새해에는 서로에게 건강과 행복을 빌어줍니다." 지호의 목소리는 따뜻했다.En: On the new year, we wish health and happiness to each other." Jiho's voice was warm.Ko: "그리운 시간이네요. 가족들과 함께 있는 시간이 가장 소중하죠."En: "It's a time I miss. Time with family is the most precious."Ko: 관광객들은 지호의 이야기에 감동했다.En: The tourists were touched by Jiho's story.Ko: 그들은 문화 이상의 무언가를 느꼈다.En: They felt something beyond just culture.Ko: 그리고 지호도 그것을 깨달았다.En: And Jiho realized it too.Ko: "일이 중요하지만," 그는 속으로 생각했다.En: "Work is important," he thought to himself.Ko: "가족과 함께 하는 시간은 돈으로 살 수 없는 소중한 것이구나."En: "But time with family is invaluable and cannot be bought."Ko: 관광이 끝날 무렵, 관광객들은 지호에게 많은 칭찬의 말을 남겼다.En: As the tour came to an end, the tourists left many words of praise for Jiho.Ko: 그들은 그의 이야기에 깊은 감명을 받았다고 했다.En: They said they were deeply moved by his story.Ko: 지호는 미소를 지으며 그들을 배웅했다.En: Jiho smiled as he bid them farewell.Ko: 관광객들이 떠난 후, 지호는 결심했다.En: After the tourists left, Jiho made a decision.Ko: 그는 집으로 갈 계획을 세웠다.En: He planned to go home.Ko: 빠르게 짐을 싸고 기차역으로 향했다.En: He quickly packed his things and headed to the train station.Ko: 그는 설날이라도 가족과 함께 보내고 싶었다.En: He wanted to spend Seollal with his family.Ko: 서울에서의 시간이 짧았지만, 그해의 설날은 기억에 남는 날이 되었다.En: Although his time in Seoul was short, that year's Seollal became a memorable day.Ko: 지호는 가족과 함께 웃음과 행복을 나눴다.En: Jiho shared laughter and happiness with his family.Ko: 그 순간이 그의 마음에 영원히 새겨졌다.En: That moment was forever imprinted on his heart.Ko: 그 후, 지호는 가족과의 시간을 더 소중히 여기게 되었다.En: Afterward, Jiho cherished his time with his family even more.Ko: 그는 일과 개인적인 삶의 균형을 맞추는 법을 배웠다.En: He learned how to balance work and personal life.Ko: 그리고 무엇보다도, 그는 가장 중요한 것이 무엇인지 알게 되었다.En: And above all, he discovered what is most important. Vocabulary Words:canvas: 도화지pure: 새하얀architecture: 건축물tourists: 관광객passionate: 열정적인rites: 차례affairs: 정사energy: 기운lonely: 쓸쓸했다tradition: 전통gather: 모이다exchange: 나누다praise: 칭찬farewell: 배웅memorable: 기억에 남는laughter: 웃음imprinted: 새겨지다cherished: 소중히 여기다balance: 균형personal: 개인적인discover: 깨닫다precious: 소중한guide: 가이드genuine: 진정한conducted: 보았다perform: 하시다beyond: 이상의realized: 깨달았다decision: 결심planned: 계획

Fluent Fiction - Hungarian: Warm Hearts and Christmas Confessions at The Freelancer's Home Find the full episode transcript, vocabulary words, and more:fluentfiction.com/hu/episode/2024-12-22-23-34-01-hu Story Transcript:Hu: A Freelancer's Home kávézó különleges hely volt.En: The Freelancer's Home café was a special place.Hu: A meleg fények és a karácsonyi díszek hangulatos légkört teremtettek.En: The warm lights and Christmas decorations created a cozy atmosphere.Hu: Az emberek sietve dolgoztak laptopjaikon, miközben a háttérben halk zene szólt.En: People were busily working on their laptops while soft music played in the background.Hu: Itt találkoztak barátok, Bence és Gergő, hogy megbeszéljék a karácsonyi vásárlás terveit.En: It was here that friends, Bence and Gergő, met to discuss their Christmas shopping plans.Hu: Bence, jó freelancer, aki munkájával és az ajándékvásárlással harcolt, különös izgalommal készült az ünnepekre.En: Bence, a good freelancer who was juggling work and gift shopping, was particularly excited about the holidays.Hu: Titokban azt is tervezte, hogy megvallja érzéseit Emesének.En: Secretly, he was also planning to confess his feelings to Emese.Hu: "Hogyan találjak időt mindenre?" tűnődött Bence, miközben jegyzeteit böngészte.En: "How can I find time for everything?" Bence pondered, browsing through his notes.Hu: "Még az ajándékról Emesének fogalmam sincs." mellettült Gergő, aki könnyedén mosolygott.En: "I still have no idea what to get Emese for a gift." Sitting beside him, Gergő smiled easily.Hu: "Ne aggódj, Bence. Segítek megtalálni valamit különlegeset" - mondta.En: "Don't worry, Bence. I'll help you find something special," he said.Hu: Ekkor belépett Emese.En: Just then, Emese walked in.Hu: Meleg sáljával és ragyogó mosolyával belopta magát mindenki szívébe.En: With her warm scarf and radiant smile, she quickly won everyone's heart.Hu: "Sziasztok! Látom, hűségesen dolgoztok" - köszönt rájuk.En: "Hi! I see you're working hard," she greeted them.Hu: "Igen, de hamarosan ajándékot keresünk" - kacsintott Gergő viccesen.En: "Yes, but soon we'll be shopping for gifts," Gergő winked playfully.Hu: A kávézó hátsó részében egy piaci rész volt, ahol színpompás kézműves tárgyakat árusítottak.En: At the back of the café, there was a market section where colorful handmade items were sold.Hu: Bence és Gergő elindultak felfedezni.En: Bence and Gergő set off to explore.Hu: Bence fejében Emese állandóan ott motoszkált, mi lehet a tökéletes ajándék számára.En: Bence constantly thought of Emese, pondering what might be the perfect gift for her.Hu: Végül egy gyönyörű, kézzel festett bögre ragadta meg figyelmét.En: Finally, a beautiful, hand-painted mug caught his attention.Hu: "Ez különleges, pontosan olyan, mint Emese" - sóhajtott elégedetten.En: "This is special, just like Emese," he sighed contentedly.Hu: Azon a délutánon Bence és Emese találkoztak újra.En: That afternoon, Bence and Emese met again.Hu: Emese éppen a közeli menhelyre tartott.En: Emese was just on her way to a nearby shelter.Hu: Bence már a közös vásárlás kezdetére gondolt, amikor kérdés nélkül Emesének ajándékozta a bögrét.En: Bence was already thinking about the start of their shared shopping when, without a word, he presented the mug to Emese.Hu: Emese csillogó szemekkel nézte Bencét.En: Her eyes sparkled as she looked at Bence.Hu: "Ez gyönyörű! Köszönöm!" - mondta hálásan.En: "This is beautiful! Thank you!" she said gratefully.Hu: "Hát, van még valami..." kezdte Bence, miközben a szívverése hangosan dobolt.En: "Well, there's something else..." began Bence, as his heart pounded loudly.Hu: "Emese, én többet érzek irántad, mint barátság."En: "Emese, I feel more for you than just friendship."Hu: Emese arca felragyogott, és egy pillanatra csend lett.En: Emese's face lit up, and there was a moment of silence.Hu: "Bence, én is" - suttogta, miközben közelebb lépett.En: "Bence, I do too," she whispered, stepping closer.Hu: Eltöltötte őket a boldogság, ahogy megtervezték közös karácsony estéjüket.En: They were filled with happiness as they planned their Christmas Eve together.Hu: Bence magabiztosabbnak érezte magát, mert sikerült megbirkóznia az érzelmeivel és a munkájával is.En: Bence felt more confident, having managed to deal with both his emotions and his work.Hu: És mindez egy bögre, egy piaci séta és a Freelancer's Home kellemes forraltbor-illatú légkörében történt.En: And all of this happened because of a mug, a stroll through the market, and the pleasant mulled wine-scented atmosphere at the Freelancer's Home.Hu: A tél leghangulatosabb napja kezdődött számukra.En: The coziest day of winter had begun for them. Vocabulary Words:freelancer: freelancerjuggling: harcoltconfess: megvalljapondered: tűnődöttbrowsing: böngésztegratefully: hálásanatmosphere: légkörwarm: melegdecorations: díszekradiant: ragyogówinked: kacsintottplayfully: viccesenshelter: menhelysparkled: csillogógrateful: háláspounded: doboltwhispered: suttogtacozy: hangulatosmarket: piachandmade: kézművesitems: tárgyakexplore: felfedeznicontentedly: elégedettenmug: bögremulled wine-scented: forraltbor-illatúplanned: megterveztékconfident: magabiztosmanaged: sikerülthappiness: boldogságparticularly: különös

Jamal would sleep outside some nights when his mother would lock him out of the house. Other nights he would go from couch to couch at friends' houses. That's until he found help with a Tampa non-profit run called Starting Right, Now. You'll hear how Jamal coped without a place to call home. And how Starting Right Now founder Vicki Sokolik dedicated her life to helping kids like Jamal, who are separated from their families by abuse or neglect but outside the foster care system. They're a uniquely vulnerable group of the nation's growing number of people who are unhoused. This episode first aired in March 2024.

On this episode of Our American Stories, this story comes to us from Paul (a.k.a. the "empty nester"), a listener from Minneapolis, MN. Support the show (https://www.ouramericanstories.com/donate)See omnystudio.com/listener for privacy information.

Fluent Fiction - Swedish: Building Memories: The Crooked Bookshelf That Became a Home Find the full episode transcript, vocabulary words, and more:fluentfiction.org/building-memories-the-crooked-bookshelf-that-became-a-home Story Transcript:Sv: Solens första strålar letade sig in genom fönstret i Eriks, Sofias och Magnus lägenhet mitt i hjärtat av Stockholm.En: The first rays of the sun made their way through the window into Erik, Sofia, and Magnus' apartment in the heart of Stockholm.Sv: En stor, brun kartong låg mitt på golvet i vardagsrummet.En: A large, brown box lay on the floor in the living room.Sv: Den hade inte blivit mindre skrämmande sedan föregående kväll.En: It hadn't become any less intimidating since the previous evening.Sv: Erik, en strävsam advokat, grymtade.En: Erik, a diligent lawyer, grunted.Sv: "Ingen instruktion i kartongen.En: "No instructions in the box.Sv: Typiskt IKEA.En: Typical IKEA."Sv: " Sofia, en framstående läkare, nickade och gnuggade sina trötta ögon.En: Sofia, an esteemed doctor, nodded and rubbed her tired eyes.Sv: Magnus, snickare till yrket, bara skrattade.En: Magnus, a carpenter by trade, just laughed.Sv: "Vi kan ju lösa det", sa han, självsäker med hammaren i handen.En: "We can figure it out," he said confidently, hammer in hand.Sv: Samtidigt doftade det svagt av nybakat från köket.En: Meanwhile, a faint smell of freshly baked goods wafted from the kitchen.Sv: Och så började det.En: And so it began.Sv: Del för del, försökte de att lista ut hur alla bitarna skulle passa ihop.En: Piece by piece, they tried to figure out how all the parts would fit together.Sv: En skruv här, en plugg där, två brädor här igen.En: A screw here, a dowel there, two boards here again.Sv: Mitt i allt detta blev kaffet kallt på bordet och kanelbullarna låg glömda i ugnen.En: Amidst it all, the coffee grew cold on the table, and the cinnamon buns lay forgotten in the oven.Sv: Klockan tickade.En: The clock ticked.Sv: Solen flyttade sig från öst till väst men bokhyllan var fortfarande inte klar.En: The sun moved from east to west, but the bookshelf still wasn't finished.Sv: Erik mätte.En: Erik measured.Sv: Sofia satte i skruvar.En: Sofia inserted screws.Sv: Magnus svepte.En: Magnus swept.Sv: Det blev mer snett för varje steg.En: It became more crooked with each step.Sv: Ibland skrattade de.En: Sometimes they laughed.Sv: Ibland svor de.En: Sometimes they cursed.Sv: Men de gav aldrig upp.En: But they never gave up.Sv: Slutligen, när klockan slog midnatt, läste Sofia på kartongen.En: Finally, when midnight struck, Sofia read from the box.Sv: “BILLY”, stod det.En: "BILLY," it said.Sv: De stod och tittade på deras sneda skapelse.En: They stood and looked at their lopsided creation.Sv: "Billy är inte lika rak som hans bild på kartongen", konstaterade Erik, undersökandes deras fula, sneda Billy.En: "Billy doesn't look as straight as his picture on the box," Erik stated, examining their ugly, crooked Billy.Sv: Men deras uppdrag var inte klar.En: But their mission wasn't complete.Sv: De flyttade möblerna.En: They rearranged the furniture.Sv: De hade bestämt tillsammans att deras gemensamma bokhylla skulle stå mitt i vardagsrummet, en samling av deras gemensamma minnen och böcker.En: Together, they had decided that their shared bookshelf would stand in the middle of the living room, a collection of their shared memories and books.Sv: De samarbetade.En: They worked together.Sv: Erik höll i ena sidan, Sofia i den andra och Magnus styrde i mitten.En: Erik held one side, Sofia held the other, and Magnus guided in the middle.Sv: Och där, mitt i rummet, stod deras lite sneda Billy, stark och stolt.En: And there, in the middle of the room, stood their slightly crooked Billy, strong and proud.Sv: De steg tillbaka, alla med leenden på sina ansikten.En: They stepped back, each with a smile on their faces.Sv: De kom ihåg svetten, skriket, skratten, och nu, tillfredsställelsen.En: They remembered the sweat, the shouting, the laughter, and now, the satisfaction.Sv: Och trots snedhet, var Billy perfekt för dem.En: And despite its tilt, Billy was perfect for them.Sv: Billy blev deras minnenas hem, varje bok en berättelse.En: Billy became the home of their memories, each book a story.Sv: "Tänk på alla roliga minnen vi kommer att ha när vi tittar på denna bokhylla", sa Sofia, med en mjuk röst.En: "Think of all the fun memories we'll have when we look at this bookshelf," Sofia said, with a soft voice.Sv: Och de skålade för Billy, skrattade åt sin gemensamma strävan.En: And they toasted to Billy, laughed at their shared endeavor.Sv: Billy, trots det sneda, blev en symbol för deras gemensamma ansträngningar.En: Billy, despite its crookedness, became a symbol of their collective efforts.Sv: Den blev en del av deras hem, av deras liv.En: It became a part of their home, of their lives.Sv: För i slutändan var det inte om Billy stod rakt eller snedd.En: Because in the end, it wasn't about whether Billy stood straight or crooked.Sv: Det handlade om resan de hade tillsammans, resan att bygga Billy.En: It was about the journey they had together, the journey of building Billy. Vocabulary Words:The: DetFirst: FörstaRays: StrålarSun: SolenMade: LetadeTheir: SinWay: VägThrough: GenomWindow: FönsterInto: InApartment: LägenhetHeart: HjärtatOf: AvStockholm: StockholmLarge: StorBrown: BrunBox: KartongLay: LågOn: PåFloor: GolvetLiving: VardagsrumRoom: RummetHadn't: Hade inteBecome: BlivitAny: NågotLess: MindreIntimidating: SkrämmandeSince: SedanPrevious: FöregåendeEvening: Kväll

Robert Pattinson sells Hollywood home: Find out how much and the buyer --- Send in a voice message: https://podcasters.spotify.com/pod/show/nwosu-chizoba-david/message

On this episode of Our American Stories, Wilber's lifetime companion, his wife, had died... 26 years ago. Wilber was 89, his farm and money long gone, and was possibly the grumpiest soul in the assisted living home. Listener Paul shares the story of a stubborn friendship. Support the show (https://www.ouramericanstories.com/donate)See omnystudio.com/listener for privacy information.

149. Feeling unprepared for Summer Break with all the kids at home? Find out how to THRIVE all Summer long with your family! | Routines, Schedules, Time Blocking, Time Management, Productivity, Home Management Systems, Home Organization, Systems, Summer, Summer Survival Hacks, Moms, Mom Life, Summer Routines, Summer Systems For Families, Family, Home Feeling unprepared for Summer Break with all the kiddos at home? Tune into today's episode to find out how to ditch Survival mode and learn how to THRIVE instead all Summer long! Find out how to create snack and simple meal planning systems, home management systems like cleaning and laundry, self care systems and routines like your morning routine and evening routines in the Summertime and so much more! Don't miss out on this crazy amazing opportunity to help your future self and family succeed all Summer long! Happy Listening Mama! XO, Kim Website/Blog/Shop: http://www.highfivemotherhood.com (don't forget to check out our FREE printables custom designed specifically with you in mind Mama!) Etsy Shop: High Five Motherhood LLC Pinterest: High Five Motherhood

FIX IT RADIO: Selling Your Home? Find Out About RE-UP and Increase Your Profit! 4-1-23 by John Rush

Segment 1 – Is The Colorado Housing Market Crashing?We air the Real Estate Voice show every Saturday, if you cannot listen to the whole show, it is available on Barb's site: BarbHasTheBuyers.com, OR search Barb & most podcasts like IHeart RadioEvery week the Real Estate Voice covers great information about the housing market and one of their largest assets – their home. Barb What will we be covering today?• Is the Colorado Housing Market Crashing• Top Mistakes to Avoid When Selling My Home• 27 Easy Fix Up Tips to Give You the Competitive Edge When Selling Your Home• 9 Red Flags to Watch For When Picking a Real Estate Agent- Hot New ListingsBarb, The Fed just raised interest rates ¼% and I am not sure if that has an instant direct impact on mortgage interest rates. How do you think a rise in interest rates will affect the Housing Market?We Are Seeing An Early Spring Surge: Top 10 Metros with Fastest Growing Sales price Investors Buying Fewer Single Family HomesMonthly Housing Data Median Sales Price – COSIf You Are Planning to Move Later this Year and want for one of our Free Reports that will help you Prepare to Sell for the Most Money Like the report entitled: “The Top 15 Tips To Sell Your House Fast and for Top Dollar” Go To Barb Has The Buyers.com Button at Top: Free Reports Or Give us a Call at 719 301 3900 ask for BarbBarb, we are discussing the Colorado Housing Market Predictions for 2023, what is trending in the area right now?If Selling a Home Find a Listing Agent Who:• Knows the Area• Comes Highly Recommended• Helps You Price it CompetitivelyIf You Are Thinking of Making a Move We Can Help you in Any Market This Market is NOT Crashing like the National NumbersThe Barb Has The Buyers Been using it since 2014I have: 27,000 Buyers-in-WaitingI have 100 Buyers that are a High Match for any home.If You Are Thinking of Making a Move in the Next 2-6 Months and Want a Free Consultation: Go To Barb Has The Buyers.com Button in the Center: Find My BuyerIf You Are Planning to Move Later this Year and want one of our Free Reports that will help you Prepare to Sell for the Most Money Like the report entitled: “The Top 15 Tips To Sell Your House Fast and for Top Dollar”• Go To Barb Has The Buyers.com• Button at Top: Free Reports Or Give us a Call at 719 301 3900 and ask for BarbYou are listening to the Real Estate Voice with Barb Schlinker of Your Home Sold Guaranteed Realty, if you are thinking of making a move Barb at 719 301 3900 or visit BarbHasTheBuyers.comWhen we come back…. we will be discussing: Top Mistakes to Avoid When Selling My Home#barbschlinker #coloradosprings #yourhomesoldguaranteedrealtycolorado #barbhasthebuyers #therealestatevoice

Segment 3 – How to Get Multiple Cash Offers On Your Home – Find Out HowBarb one of the biggest challenges for home sellers is the classic Real Estate Catch 22 – Having a House to Sell Before They Buy Their Next Home, how do homes owners that need to sell their house to buy their next home have certainty that their house will sell when they want and then move on to another home?1. The Real Estate Dilemma is TWO FOLD: Need their net proceeds from the sale to buy and fear that if we sell their home too fast they will be rendered in a temporary housing situation2. Needing the Net Proceeds?Option 1: Sell the Home!Or at least get it Under Contract – Home Sellers of homes they want to buy are much more likely to accept a Contingent Home Sale when their home already has a buyer…Most Sellers Will REJECT Sale Contingency - DEFINEOption 2: What if You have NOT lined up a Destination?We can put contract protections in place to give the Seller an “OUT” for at least 10 days while we shop. I've seen some home sellers rent a home waiting for it to be built. That is actually a bit less stressful than trying to time the marketOption 3: To make an offer on a home Contingent on Your Home Seller• Most risky• Puts a ton of pressure on you• Low probability of acceptance• More likely to make unreasonable concessionsOption 4: Special Financing Programs –• Use the equity in your current home to buy next• When you later sell a home, you can put equity down on the current loan.• Without refinancing• Without worrying about rising interest ratesOur Preferred Lender has an Easy Qualification ProgramWe are talking with Barb about how sellers can trade up to a new home: What is some other things a seller can do if they need to sell a house before they buy their next home?Option 5: Call Us - Get a Cash Offer On Your Home• Investors purchasing homes• Offer full-price cash• Move when you want• No need to have random buyers walking thru• Fountain StoryOption 6: Do Not HAVE to sell to perform:• Buy your next home first• Move at your pace• Then sell the home• Least StressfulOption 7: Hire us to Guarantee the Sale of Your HomeCall us about our Home Sale Guarantee: We can make an offer on their home so they can buy their following home NON- Contingent on the Sale. Best of both worlds – Top Dollar and a Guaranteed OfferOption 8: Hire us to Guarantee the Sale of Your BUYERS HOME80% OF Home Buyers Have a House to Sell• We Can Guarantee their Sale• So they can buy yours without a Sale Contingency!HOW IT WORKS:1. Establish a price we both agree on2. You Receive an offer UP Front3. You can Still Accept a Higher Outside Offer (unlike buyers, Tech Company/Wall Street Buyers)4. Confidently Purchase Your New Home5. No Risk Selling – NOT Stuck with Two Homes6. Offers Get Accepted Because You Do Not Need a Sale ContingencyThe goal is to get the home sold for the MOST MONEYYou are listening to the Real Estate Voice with Barb Schlinker of Your Home Sold Guaranteed Realty, if you are thinking of making a move Barb at 719-301-3900 or visit BarbHasTheBuyers.comWhen we come back: we will be discussing: Pricing Correctly So you Make Thousands More When You Sell & Hot New Listings#realestatevoice #barbschlinker #coloradosprings #yourhomesoldguaranteedrealtycolorado #barbhasthebuyers

It's time to maximize the nutrition and minimize the anti-nutrients in our beans, grains, seeds, and legumes. We can do this through the ancient process of soaking and sprouting them. Peggy Sutton, the founder and president of To Your Health Sprouted Flour Co., explains how to do this and why. She's bringing the practice back after years of being overlooked.   Today, she tells us about how she came across this practice in the first place. She describes how sprouting works to strip away toxins. She discusses how to go about it at home. And she also reveals the dirty little secret about the "sprouted flour" industry (how not every product bearing the label "sprouted" actually has been sprouted).   Visit her website: healthyflour.com Get her article, "How to Sprout at Home" Find more resources on our website westonaprice.org Check out our sponsors: Bordeaux Kitchen Naturals, Redmond Salt, Upgraded Formulas, and Optimal Carnivore

Ehlie Luna is a Brooklyn-based, Haitian-American pro makeup artist, creative, and content creator specializing in the beauty space. She served as the key MUA with the New York City Ballet, where she blended theater and fashion by working with designers like Humberto of Opening Ceremony, Valentino, and Stella McCartney. Her creative work has also been featured in commercials and ads for Broadway, and for brands like Kiss, Daily Paper and Facebook. As a content creator, she's worked with brands like MAC Cosmetics, Pattern Beauty, Uoma Beauty, Beautyblender, Macy's and more. If you don't know Ehlie, you will. She truly is a content creator's content creator. Not only is her work stunning, but she really puts her unique spin on everything she puts out, whether it's beauty tips, behind-the-scenes details of content creation, or anything else you might want to know as a creator. This is a two-parter because the conversation was just so good. If you missed Part 1, you can find the link below!  On Ep. 179, we cover: How Ehlie knew it was “the time” to leave her job and go all in on content creation The importance of a personal brand: Why, when, and how she started taking content seriously Her hybrid approach to content creation: How she created a sustainable process and workflow  The business of content creation, brand partnerships, & what you don't learn in more “traditional” roles The pitfalls of being a content creator: The pressures and struggles that people don't see  How burnout can help you identify what's not working, creating work-life harmony (not balance!) & more! And if you missed it, you can find Part 1 of this conversation right here: https://brittanykrystle.com/becoming-a-content-creator-the-value-of-experience-pushing-through-fear-with-ehlie-luna-pt-1/ Recommended Books Four Thousand Weeks: Time Management for Mortals by Oliver Burkeman https://amzn.to/3aLcA4j Mindset: The New Psychology of Success by Carol S. Dweck, Ph.D. https://amzn.to/3MnBqnV Other Recommendations Watch Two Things You Can Do To Stop Ruminating by psychiatrist and mental health educator, Dr. Tracey Marks https://www.youtube.com/watch?v=NAT9pFN2GqU Thupten Phuntsok's program Home: Find him on Instagram or his website for Buddhist philosophy and meditation https://www.instagram.com/_phuntsok/ https://www.thuptenphuntsok.com/ Free Resources Get my 3 favorite FREE self-compassion guided meditations for entrepreneurs from Dr. Kristin Neff here! https://www.brittanykrystle.com/meditations Grab these 11 Journal Prompts​ to Uplevel Your Brand & Business! https://www.brittanykrystle.com/journalprompts Want to Support the Podcast for free? Leaving a rating goes a long way and allows me to continue putting out quality content! You can leave one on Apple (https://apple.co/3GWz0vq) or Spotify (https://spoti.fi/3Mrnppp)! Take a screenshot while listening to the episode and share it in your Instagram Stories—and make sure to tag me @brittanykrystle!   To connect with Ehlie: Website: https://www.ehlieluna.com/ Instagram: https://www.instagram.com/ehlieluna   TikTok: https://www.tiktok.com/@ehlieluna   Twitter: https://twitter.com/ehlieluna Check out Ehlie's music on Spotify: https://spoti.fi/3zm5iyj Watch Ehlie's TEDx talk, Quitting is Good: https://www.youtube.com/watch?v=H3bbBdDVa7I     To connect with me, Brittany Krystle: Website: https://www.brittanykrystle.com/ Instagram: https://www.instagram.com/brittanykrystle/ Twitter: https://www.twitter.com/brittanykrystle/   LinkedIn: https://www.linkedin.com/in/brittanykrystle/   Facebook: https://www.facebook.com/brittanykrystlexoxo/   Pinterest: https://www.pinterest.com/brittanykrystle/   YouTube: https://www.youtube.com/channel/UC1f0uI6wzWqp58n7fk-7-1g   Don't want to miss an episode (or valuable free resources!)? Get on my list here: https://www.brittanykrystle.com/subscribe   *Disclosure: These show notes may contain affiliate links. If you choose to purchase through them, I may earn a commission which helps me continue to create this content (at no extra cost to you). Thank you so much for your support.

Ehlie Luna is a Brooklyn-based, Haitian-American pro makeup artist, creative, and content creator specializing in the beauty space. She served as the key MUA with the New York City Ballet, where she blended theater and fashion by working with designers like Humberto of Opening Ceremony, Valentino, and Stella McCartney. Her creative work has also been featured in commercials and ads for Broadway, and for brands like Kiss, Daily Paper and Facebook. As a content creator, she's worked with brands like MAC Cosmetics, Pattern Beauty, Uoma Beauty, Beautyblender, Macy's and more. If you don't know Ehlie, you will. She truly is a content creator's content creator. Not only is her work stunning, but she really puts her unique spin on everything she puts out, whether it's beauty tips, behind-the-scenes details of content creation, or anything else you might want to know as a creator. This is a two-parter because the conversation was just so good. On Ep. 178, we cover: Ehlie's background: How her upbringing influenced her work  Her experience in the music industry: How living her dream was not the reality  The value of experience: Why you shouldn't be afraid to try other paths The biggest lesson she learned behind the scenes at the New York City Ballet How beauty can help develop confidence (even when you're not in makeup!) Mindset, mental health, & preparing to pivot Her TEDx talk on quitting: How she prepared, pushed through her fear, and more! Recommended Books Four Thousand Weeks: Time Management for Mortals by Oliver Burkeman https://amzn.to/3aLcA4j Mindset: The New Psychology of Success by Carol S. Dweck, Ph.D. https://amzn.to/3MnBqnV Other Recommendations Watch Two Things You Can Do To Stop Ruminating by psychiatrist and mental health educator, Dr. Tracey Marks https://www.youtube.com/watch?v=NAT9pFN2GqU Thupten Phuntsok's program Home: Find him on Instagram or his website for Buddhist philosophy and meditation https://www.instagram.com/_phuntsok/ https://www.thuptenphuntsok.com/ Free Resources Get my 3 favorite FREE self-compassion guided meditations for entrepreneurs from Dr. Kristin Neff here! https://www.brittanykrystle.com/meditations Grab these 11 Journal Prompts​ to Uplevel Your Brand & Business! https://www.brittanykrystle.com/journalprompts Want to Support the Podcast for free? Leaving a rating goes a long way and allows me to continue putting out quality content! You can leave one on Apple (https://apple.co/3GWz0vq) or Spotify (https://spoti.fi/3Mrnppp)! Take a screenshot while listening to the episode and share it in your Instagram Stories—and make sure to tag me @brittanykrystle!   To connect with Ehlie: Website: https://www.ehlieluna.com/ Instagram: https://www.instagram.com/ehlieluna   TikTok: https://www.tiktok.com/@ehlieluna   Twitter: https://twitter.com/ehlieluna Check out Ehlie's music on Spotify: https://spoti.fi/3zm5iyj Watch Ehlie's TEDx talk, Quitting is Good: https://www.youtube.com/watch?v=H3bbBdDVa7I     To connect with me, Brittany Krystle: Website: https://www.brittanykrystle.com/ Instagram: https://www.instagram.com/brittanykrystle/ Twitter: https://www.twitter.com/brittanykrystle/   LinkedIn: https://www.linkedin.com/in/brittanykrystle/   Facebook: https://www.facebook.com/brittanykrystlexoxo/   Pinterest: https://www.pinterest.com/brittanykrystle/   YouTube: https://www.youtube.com/channel/UC1f0uI6wzWqp58n7fk-7-1g   Don't want to miss an episode (or valuable free resources!)? Get on my list here: https://www.brittanykrystle.com/subscribe   *Disclosure: These show notes may contain affiliate links. If you choose to purchase through them, I may earn a commission which helps me continue to create this content (at no extra cost to you). Thank you so much for your support.

Having a well functioning core and pelvic floor is absolutely vital. Of course, that goes beyond doing a few Kegels or pelvic floor exercises and the plank. There are some misconceptions about this, which I want to clarify in this episode. So tune in as I share with you some of the key things that every woman should know about core and pelvic floor. What You Will Learn in This Episode: - What the core really is - Why leaking is more common than you think - How to recognise a weak pelvic floor - What a hypertonic pelvic floor means - How to do your pelvic floor exercises correctly - How to reduce the stress and learn to down-train - What to do if you have a prolapse - How you can know when you need to ask for help Looking after your pelvic floor and core health is vital because they are holding up your internal organs, giving your whole body support and strength and keeping it strong. Resources: - Find a Holistic Core Restore Coach https://www.holisticcorerestore.com - My website Home - Find me on Instagram https://www.instagram.com/alixchickfit - Review and subscribe to my podcast https://www.podfollow.com/chickfit


It's become abundantly clear that the most impactful episodes are those that come straight from the woman who is working hard to systemize her own life. Today, we hear from Dr. Eve Rosno on how she has managed to blaze a trail in her own life with systems.  She is a network marketer, with 4 kiddos, and a wife with big dreams! I'd say her story packs a punch and frankly, I am blown away by her intentions and drive for becoming the woman she wants to be for her family. I hope you enjoy today's episode as much as I did!    xoxo, Chelsi Jo  . . . . Connect with Eve over on Facebook here! 

https://music.youtube.com/watch?v=_XBpUFC-x9M&feature=sharehttps://music.youtube.com/watch?v=8tQec2tkdLI&feature=shareThe sun is going down, it's shining through the trees,Another week's gone by, become a memory,So throw away your hammer, there's nothing left to do,Go on home and find the gift, it's waiting there for you.Oh, its time to say Good Shabbos, 'cause all your work is done,Gonna spend the day together with the Holy One,Say a special blessing on a cup that's filled with wine,Man and his creator it's a very special sign.Your candles will be burning, they'll fill your home with light,Singing sings of Shabbos, well into the night,So throw away your hammer, there's nothing left to do,Go on home and find the gift that's waiting there for you.Oh, its time to say Good Shabbos, 'cause all your work is done,Gonna spend the day together with the Holy One,Say a special blessing on a cup that's filled with wine,Man and his creator it's a very special sign.You can spend time with your family, you'll study and you'll pray,Why not wait till after Shabbos, oh, those nails won't run away,So throw away your hammer, there's nothing left to do,Go on home and find the gift, it's waiting there for you.Oh, its time to say Good Shabbos, 'cause all your work is done,Gonna spend the day together with the Holy One,Say a special blessing on a cup that's filled with wine,Man and his creator it's a very special sign.Rav Moshe Weinberger https://vimeo.com/399020509

In this episode we hear the story of Jimmy who died at the age of 21 after an eight year odyssey of brain cancer. This episode shares so many poignant, informative and beautiful messages as a mother tells her story of love and loss. Margo Fowkes created Salt Water to provide a safe harbor for people grieving the death of someone they didn’t think they could live without. Her goal is to create a community where grieving souls can support each other by sharing wisdom and ideas and offer hope about creating a life in the aftermath of a devastating loss. It is the website she couldn’t find after her mom and her 21-year-old son Jimmy died. Salt Water is open to everyone regardless of what they believe, where they are in the grief process, how they’re feeling or what type of loss they’ve experienced. The site provides resources and support for those grieving the death of a child, spouse, sibling, parent, dear friend or pet as well as those mourning a death by suicide. Salt Water also provides blog posts, articles and other resources for “the people who love us”, friends and family members who are desperate to help and don’t know how. Margo learned early on that there are no “perfect” or magic words that will bring her son or her mother back. Rather than criticize friends or family members for saying or doing the “wrong” thing, Salt Water offers practical suggestions and encouragement to friends and family along with gentle reminders to those who are grieving that those hurtful comments are often a loved one’s attempt to show how much they care. By looking for common ground and creating connection, Salt Water enables grievers to help each other heal and build a new life after the loss of a beloved person or pet. As Ram Dass says, “we are all just walking each other home.” Links for more info: https://findyourharbor.com/about/our-mission/ https://findyourharbor.com/about/who-we-are/ Instagram: @findyourharbor Facebook: www.facebook.com/FindYourHarbor --- Send in a voice message: https://anchor.fm/deathdialogues/message

In this episode, we talk about how to find a great deal through unlisted homes! If your out searching for your dream home or your dream investment property, well you came to the right place! I go in-depth on how you can find this property and what steps you should take to secure this deal! Help support us by joining our Patreon! (https://www.patreon.com/BrokeMillennialFinance)Check out our website for more content: (https://brokemillennialfinance.net) Subscribe To Our YouTube Channel: (https://www.youtube.com/c/brokemillennialfinance)Here are the referral links for you to join to get your free stocks:Robinhood: (http://join.robinhood.com/mohamak17)Webull: (https://act.webull.com/i/QNmo8WB8Yzc2/ufl/)Coinbase: (http://coinbase.com/join/khan_st?src=ios-link) Want to reach out to us? Email us at contact@brokemillennialfinance.net Show Notes:What is an unlisted home?These are essentially off market homes that have not been listed on the MLS (Multiple Listing Service)Why would you go for an unlisted home?Sometimes the seller does not want to list it on the marketCan be underpricedMore open to seller financingLess competition so less biddersHow to find an unlisted home?Send mails to the owner asking them to contact youGet their phone number and call themKnock on their doors if you find out the owner lives there, if not ask the tenant. 

5 pillars to an effective recovery program1. Health-Recovery plan- determine the problem, it should include mental, physical, spiritual needs2.Home- Find a safe home/housing situation- halfway house, parents.3.Purpose-Develop a routine- meetings, works, responsibilities. These are ways of giving back4.Community-meetings, church, people who encourage and support you. Isolation=depression5.Accountability- sponsor, accountability team

Home is where you're at bliss, where you're happy, and full of smiles. Let's spend at least 10 minutes this week to stay at home. :) What made you happy today? Do that :) Reach me out on Instagram - @deepakjpchhabria

Lots of people are stuck at home day and night now and some are digging right into organizing jobs that have been waiting for years. Tell us what you’ve been organizing in your bubble.

Prem Lata Miglani runs two Indian restaurants in Melbourne that are run by and for international students, taxi drivers, and migrants. - ਪ੍ਰੇਮ ਲਤਾ ਮਿਗਲਾਨੀ ਆਪਣੇ ਪੁੱਤਰ ਦੁਸ਼ਿਅੰਤ ਨਾਲ਼ ਮਿਲ਼ਕੇ ਮੈਲਬੌਰਨ ਵਿੱਚ ਦੋ ਭਾਰਤੀ ਰੈਸਟੋਰੈਂਟ ਚਲਾਉਂਦੇ ਹਨ ਜਿਥੇ ਕੰਮ ਕਾਰਨ ਵਾਲੇ ਜ਼ਿਆਦਾਤਰ ਅੰਤਰਰਾਸ਼ਟਰੀ ਵਿਦਿਆਰਥੀ ਹਨ - 'ਡੇਲੀ ਰੌਕਸ' ਨਾਂ ਦੇ ਇਹ ਰੈਸਟੋਰੈਂਟ ਭਾਰਤੀ ਵਿਦਿਆਰਥੀਆਂ ਅਤੇ ਟੈਕਸੀ ਚਾਲਕਾਂ ਵਿੱਚ ਕਾਫੀ ਮਕਬੂਲ ਹਨ।

Not all developers are created equal, and not every project is right for every developer. KJ Finsand of Finsand Development joins Heather and Lindsay to share helpful ideas on how to find the right developer for your project. Hosts of the KSL Home Show Heather Osmond and Lindsay Aerts walk you through an open house of Utah real estate. With up to date information for both buyers and sellers, the KSL Home Show show covers everything the Utah real estate market has to offer. For more information about Heather Osmond and Osmond Designs, you can find them at https://www.osmonddesigns.com/ or their facebook page at https://www.facebook.com/osmonddesigns/.

Wrapping vehicles as a way to advertise isn't a new concept.BUT doing it in a way that creates measurable conversion definitely is.Wrapify helps brands to disrupt markets with expert execution and an original reimagination of combining technologies.James Heller is the Inc 500 CEO of Wrapify and a member of the elite, Forbes 30 Under 30 club and he joins OOH Insider - LIVE!Also Featured:Jonny Rowe, a 6-year old with a hand grenade

"The woods are lovely, dark and deep, but I have promises to keep, and miles to go before I sleep, and miles to go before I sleep."   - Robert Frost Welcome to the Sensory Strides podcast.  Observations of the world through activity, reading, listening, and everything else. Saturday was race day!  The day started clear and cool.  As the day went on, the sun came out.  It was a great day to be on the trails.  I felt God’s love shining done. Those trails were muddy though!  There were places where when you stepped in the mud your foot just sunk, but most of the mud was the kind where you step, and your foot just slides sideways.  That kind of mud really tests your balance.  I was very glad I had been training with hiking poles and had them with me.  I’m not sure how some of the others made it up the hills especially without poles.  Those hills are steep enough without mud – with the mud it takes your whole body to climb.  All the slip and sliding really added a whole new element.  It hadn’t been that muddy all summer while I had been training. Talking about climbing – there was 8,871 feet of climb. Since we start and end at the same place, that means we had that much downhill too.  However, there was one section where we dropped about 900 ft in just over a tenth of a mile.  It was towards the later part of the race and my feet were not happy holding the rest of my body back at that point. I was so appreciative to have an amazing crew following me.  My daughter, husband, mom, and dad followed me all day long.  They allowed me to drop my poles on the road segments and meant that I only had to carry my water bladder on the longer trail segments.  Not having to worry about having that backpack the whole time allowed me to relax my shoulders and back, use my arms to gain some speed on the road sections, and just created a much more enjoyable experience.  Plus, I didn’t have to carry food or refill my water myself.  Yeah team! My A goal was 9 hours – the time the race director stated was the cutoff, my B goal was to finish.  Before the race, the director said that because of the mud the cutoff time would be extended.  In some ways I wish I hadn’t known that so that I would have pushed myself harder. When I was about 4 miles in, a racer came up behind me, super-fast.  He was a marathon runner that had started a half hour after me.  Soon enough the rest of the marathoners passed me.  When I was about 8 miles in, he passed me again on his way back.  THAT made me feel really slow!  I didn’t see any of the other runners on their way back in.  However, about mile 18 another runner came up behind me.  He was doing the 50k but had taken a wrong turn and added about 4 ½ miles to his course.  At about mile 23, where there was a fuel station, I saw him sitting there.  He decided not to finish.  I encouraged him to continue, but he was out of his fuel and was going to take the SAG wagon back to the finish. My family ended up taking him back instead and had a really nice conversation with him. The first 2/3rd’s of the race I was just about perfect with the times – just behind the 6-hour mark.  However, the mud in the last quarter of the race kicked my butt and the steep downhills sealed the deal.  During the last two miles I just kept talking to myself to get myself through it.  I climbed what I thought was the final hill (where I could see the finish line).  However, there were three more down and up and more mud.  By the last mile or so I decided to throw the time goals away and just focus on finishing.  My toes were done.  Every step that had the slightest downhill was so painful.  My legs and the rest of my body felt fine, but you really need your toes for balance.  My entire being was focused on the finish.  The property we were on was beautiful.  I was gingerly trekking along and realized the trail had just ended at a rock outcropping.  It was gorgeous with a slight trickle waterfall, but I was very confused – had I missed a turn.  I stopped and looked around and couldn’t figure out how I missed the flags directing me along the trail.  They were right there about two feet from me. I continued up and down the hills on the lovely trail wondering where the finish line was.  Finally, I came down a hill and could see the mowed trail on the other side of the creek headed back to the finish line.  I continued walking along the bank of the creek when the trail completely stopped.  I froze.  This creek was about ten feet across and two and a half feet deep.  I didn’t see anyway around it.  Was I going to come this far and not make it to the end?  My feet hurt so bad I couldn’t even consider taking my shoes off because there was no way I would get them back on.  I had been there about thirty seconds, trying to figure out what to do and if I was really supposed to wade across the creek when a young girl came down the trail on the other side.  I asked her if I was really supposed to cross the creek here.  She happily and with lots of energy said yep! I sat down on a log and slowly pulled off my shoes and socks.  I then hobbled over to the edge of the creek and realized there wasn’t any way I could cross the creek with my shoes in my hands and holding on to my hiking poles.  I knew I needed the poles to get across the creek because there was no way I could balance that well on my sore feet.  I looked at the girl and asked her if she would mind carrying my shoes across the creek for me.  She gladly plunged right into the water and came over and got my shoes for me.  I got across the creek and realized I really wasn’t going to get my shoes back on and asked her if she would mind carrying them for me.  At this point, I knew the finish was less than a quarter mile away.  She happily said sure and ran ahead announcing to everyone – that is my family, the race director, and a few of the other people that had put on the race – that a runner was coming. I continued down the mowed path until I was about 500 feet from the finish.  At that point, I dropped the poles and ran the rest of the way to the finish.  In bare feet with my pants rolled up to my knees. I had done it.  9 hours and 55 minutes, but I finished and except for the blisters on my feet, felt really good, not sore at all. Two days later as I record this, I have gone for a four-mile walk, probably the last nice day we will have this year.  Everything feels good except for my baby toe on my right foot.  Thanks for joining me.  Be sure to check our show notes for links to inspiration items and …  don't forget to stop and smell the roses. 50k Race website: https://www.cheyennecreekcamp.net/ Park where race is held: http://kickapoovalley.wi.gov/Home Find us on Social Media Facebook fb.me/sensorystrides Twitter @sensorystrides

Excelsior! In celebration of the latest film entry - "Spider-Man: Far from Home" - the geeks have gathered to talk about everyone's favourite friendly neighbourhood Spider-Man. Wax nostalgic as we discuss the Raimi-verse all the way to the present day Marvel Cinematic Universe films. Which film villain do we think is the best? Who exactly is their favourite Spider-Man actor? And what did we think of the cameos at the end of "Far from Home?" Find out tiger on Geeks with Kids. What did you think of "Spider-Man: Far from Home"? Let us know at podcast@geekswithkids.ca or www.geekswithkids.ca Instagram: www.instagram.com/geekswithkids/ Twitter: twitter.com/geekswithkidscn Facebook Page: www.facebook.com/GeeksWithKidsPodcast/ Tumblr: geekswithkids.tumblr.com/ YouTube: www.youtube.com/channel/UCGBX7Iwb1KBQK_2wEjEpa7w --- Send in a voice message: https://anchor.fm/geekswithkids/message

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Nick Turner (Comedy Central) joins Pat Stango, Clayton Gumbert, and Gregg Zehentner to pick their top ten movies of 2017! Will a Ladybird take flight or smash into a Billboard? Will we enjoy the Shape of things or tell them to GET OUT? And... are there any Daddies that happen to be at Home? Find out!

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Put your money where your meat is and befriend a butcher!  In this episode of MOTHER EARTH NEWS and Friends we speak with Meredith Leigh to discuss how to pick your butcher, buying meat in bulk, and the business of processing meat. Put your money where your meat is and befriend a butcher! Here is a collection of related articles you may enjoy: Local Meat Processing: More Humane, Less Expensive Options Grass vs. Grain: Improving the Nutritional Profile of Beef Yet More Proof That Grass-Fed Meat is Better How to Make Sausage at Home New Assistance Network for Small-Scale Meat Producers Smoking Meat at Home Find our Guests Books in the MOTHER EARTH NEWS Store The Ethical Meat Handbook MOTHER EARTH NEWS Magazine   Check out the MOTHER EARTH NEWS Bookstore for more resources that may pique your interests! To see more podcasts, visit our Mother Earth News and Friends page! Check out the MOTHER EARTH NEWS FAIR page for an opportunity to see our podcast guest live!  The Mother Earth News and Friends podcast is a production of Ogden Publications.