POPULARITY
Bernard Lacombe s'est éteint à 72 ans. 255 buts en 497 matches de championnat, deuxième buteur historique du championnat derrière Delio Onnis (299 en 249 rencontres), l'avant-centre aux 38 sélections en Bleu fut champion d'Europe en 1984. Joueur fin et technique, au service du collectif, Lacombe joua huit saisons à Bordeaux, une à Saint-Étienne, et neuf à l'OL. Le « renard des surfaces » revint au club de ses débuts comme entraineur puis conseiller sportif de Jean-Michel Aulas. Dénicheur de talents et mentor de Karim Benzema, il contribua au renouveau lyonnais des années 2000, celui des Juninho, Michael Essien ou encore Sonny Anderson. Beaucoup d'hommages rendus au n°9 des Gones et des Girondins, dont celui d'Alain Giresse que nous entendrons. À lire aussiMort de Bernard Lacombe, buteur et «grand monsieur» du football français Mondial des clubs, plus équilibré qu'il ne parait ? Fluminense a tenu tête à Dortmund (0-0), Serhou Guirassy et Karim Adeyemi muselés par la défense des Tricolores. Un groupe F, où les Mamelodi Sundowns ont pris la tête après l'avoir emporté (1-0) sur les Sud-Coréens d'Ulsan, dans un stade d'Orlando déserté, alors que la question de l'affluence au tournoi est un sujet de préoccupation. Match nul également entre le CF Monterrey et l'Inter Milan. La rencontre n'a pas été simple pour les Nerazzurri, mais Lautaro Martinez a répondu au but de l'inusable Sergio Ramos, qui évolue désormais pour le compte des Albiazules. À lire aussiMondial des clubs: calendrier et résultats de la phase de groupes Compétitions et surcharge André Villas Boas déplore que de nombreuses cibles du mercato de Porto aient décliné son club, préférant prendre du repos afin d'aborder au mieux la saison suivante. Javier Tebas, président de la Liga, dénonce « l'absurdité » d'un nouveau tournoi qui perturbe les calendriers des championnats et dont il prône l'annulation. Avec Annie Gasnier : Ludovic Duchesne, Naïm Moniolle et Hervé Penot – Technique/réalisation : Laurent Salerno – David Fintzel/Pierre Guérin.
Bernard Lacombe s'est éteint à 72 ans. 255 buts en 497 matches de championnat, deuxième buteur historique du championnat derrière Delio Onnis (299 en 249 rencontres), l'avant-centre aux 38 sélections en Bleu fut champion d'Europe en 1984. Joueur fin et technique, au service du collectif, Lacombe joua huit saisons à Bordeaux, une à Saint-Étienne, et neuf à l'OL. Le « renard des surfaces » revint au club de ses débuts comme entraineur puis conseiller sportif de Jean-Michel Aulas. Dénicheur de talents et mentor de Karim Benzema, il contribua au renouveau lyonnais des années 2000, celui des Juninho, Michael Essien ou encore Sonny Anderson. Beaucoup d'hommages rendus au n°9 des Gones et des Girondins, dont celui d'Alain Giresse que nous entendrons. À lire aussiMort de Bernard Lacombe, buteur et «grand monsieur» du football français Mondial des clubs, plus équilibré qu'il ne parait ? Fluminense a tenu tête à Dortmund (0-0), Serhou Guirassy et Karim Adeyemi muselés par la défense des Tricolores. Un groupe F, où les Mamelodi Sundowns ont pris la tête après l'avoir emporté (1-0) sur les Sud-Coréens d'Ulsan, dans un stade d'Orlando déserté, alors que la question de l'affluence au tournoi est un sujet de préoccupation. Match nul également entre le CF Monterrey et l'Inter Milan. La rencontre n'a pas été simple pour les Nerazzurri, mais Lautaro Martinez a répondu au but de l'inusable Sergio Ramos, qui évolue désormais pour le compte des Albiazules. À lire aussiMondial des clubs: calendrier et résultats de la phase de groupes Compétitions et surcharge André Villas Boas déplore que de nombreuses cibles du mercato de Porto aient décliné son club, préférant prendre du repos afin d'aborder au mieux la saison suivante. Javier Tebas, président de la Liga, dénonce « l'absurdité » d'un nouveau tournoi qui perturbe les calendriers des championnats et dont il prône l'annulation. Avec Annie Gasnier : Ludovic Duchesne, Naïm Moniolle et Hervé Penot – Technique/réalisation : Laurent Salerno – David Fintzel/Pierre Guérin.
Le sujet fort de l'actualité foot du jour vu par Jérôme Rothen et la Dream Team.
Le sujet fort de l'actualité foot du jour vu par Jérôme Rothen et la Dream Team.
Le sujet fort de l'actualité foot du jour vu par Jérôme Rothen et la Dream Team.
Le sujet fort de l'actualité foot du jour vu par Jérôme Rothen et la Dream Team.
Le sujet fort de l'actualité foot du jour vu par Jérôme Rothen et la Dream Team.
EXCLU PODCAST – Aujourd'hui, autour d'Alain Marschall et Olivier Truchot : Joëlle Dago Serry, Etienne Liebig et Antoine Diers.
A Montreal area-based farmer and agrotourism operator is taking steps to help maintain rare livestock genetics, particularly the Lacombe breed of pig. Established in 1982, Quinn Farm is a 200-acre agricultural and agrotourism operation that produces a variety of horticultural crops, more than 18 varieties of apples, Christmas and balsam trees, raises chickens, pigs and sheep, including many rare breeds, and houses a large farm store that features the farm's own produce, and a variety of local products.Farm cofounder Elwood Quinn says the public's awareness of the importance of maintaining genetic diversity, even within the one percent of those directly involved in food production, is minimal.The Canadian Grain Commission (CGC) is getting the word out about its Harvest Sample Program.The program encourages producers to send in a grain sample to the Commission for grading, then once the sample returns to the producer with a grade, they can use it for marketing purposes. Getting involved comes at no cost. Kerri Pleskach is the Program Manager of Analytical Services. She says farmers wanting to participate can reach out to them by phone, email, or in person at their booth at one of the many farm shows throughout the year.See omnystudio.com/listener for privacy information.
durée : 00:28:23 - PuliticaMente, ici RCFM - Ce mardi le député de la première circonscription de Corse-du-Sud, Xavier Lacombe, est l'invité de votre rendez-vous politique hebdomadaire PuliticaMente sur RCFM.
394 El podcast de RobotaniaMiércoles 28 de mayo 20251:00 Ondina de Benjamín Lacombe con editorial Edelvives7:00 Camerata Femenina de Jalisco en Conjunto Santander11:30 Homenaje a Roberto Espejo en Museo de la Ciudad20:00 Taller de Máscaras con papel maché de Moni Correa en La Mezquita Centro31:40 Ópera el Barbero de Sevilla en Conjunto Santander37:00 Libros de Océano Editorial. Björk una constante mutación de Nórdica libros. 44:00 Björk Digital en Museo 4 caminos de CDMX46:00 Libro: La sed de Marina Yuszczuk 48:00 La guerra de la henna de Adiba Jaigirdar de Kakao Books50:00 Cuando comenzó el silencio de Jesse Ball
Ambassade attaquée, TVA compressée, la culture secouée… Le tour de l’actualité nationale et internationale avec Marianne Bessette, Alexandre Dubé et Mario Dumont. De l’attaque mortelle à l’ambassade d’Israël aux réactions sur le projet de loi Lacombe, en passant par les compressions chez TVA, les grèves potentielles à Postes Canada et dans la construction, ou encore l’étonnante embuscade diplomatique à la Maison-Blanche : l’information essentielle, livrée avec rigueur et clarté. Tout savoir en 24 minutes avec Alexandre Dubé et Mario Dumont. Regardez aussi cette discussion en vidéo via https://www.qub.ca/videos ou en vous abonnant à QUB télé : https://www.tvaplus.ca/qub.Pour de l'information concernant l'utilisation de vos données personnelles - https://omnystudio.com/policies/listener/fr
Ambassade attaquée, TVA compressée, la culture secouée… Le tour de l’actualité nationale et internationale avec Marianne Bessette, Alexandre Dubé et Mario Dumont. De l’attaque mortelle à l’ambassade d’Israël aux réactions sur le projet de loi Lacombe, en passant par les compressions chez TVA, les grèves potentielles à Postes Canada et dans la construction, ou encore l’étonnante embuscade diplomatique à la Maison-Blanche : l’information essentielle, livrée avec rigueur et clarté. Tout savoir en 24 minutes avec Alexandre Dubé et Mario Dumont. Regardez aussi cette discussion en vidéo via https://www.qub.ca/videos ou en vous abonnant à QUB télé : https://www.tvaplus.ca/qub.Pour de l'information concernant l'utilisation de vos données personnelles - https://omnystudio.com/policies/listener/fr
Face à la domination des plateformes américaines, à la chute des revenus publicitaires et aux tarifs imposés par les États-Unis, le Québec noue une alliance stratégique avec la France pour protéger et valoriser sa production audiovisuelle. Charles Lafortune et Alexandre Jardin discutent de cette entente historique, du rôle des créateurs d’ici et des limites du projet de loi Lacombe sur la découvrabilité. Entrevue avec Charles Lafortune, producteur, et Alexandre Jardin, réalisateur. Regardez aussi cette discussion en vidéo via https://www.qub.ca/videos ou en vous abonnant à QUB télé : https://www.tvaplus.ca/qub.Pour de l'information concernant l'utilisation de vos données personnelles - https://omnystudio.com/policies/listener/fr
durée : 00:31:56 - Avec Hervé Lacombe - par : Philippe Venturini - "On dit que c''est un des opéras les plus joués à travers le monde, le premier à avoir été traduit en chinois. Carmen, fut créé voici 150 ans à l'Opéra-Comique, le 3 mars 1875. Comment ? Dans quelle condition ? De quelles influences cet opéra s'est-il nourri ? " Philippe Venturini - réalisé par : Doria Zénine
Imagine um mundo onde os efeitos emocionais das narrativas são considerados mais importantes do que os fatos em si. Esse é o fundamento das fake news, que se desenvolvem e adquirem uma proporção desastrosa. Não por sua veracidade, mas pelos efeitos que geram nas pessoas. Para esta situação foi criado o neologismo PÓS-VERDADE. A professora e voluntária de Nova Acrópole em Águas Claras-DF, KARLA LACOMBE, comenta filosoficamente esse fenômeno - tão importante para lançarmos luz no que acontece no mundo hoje. PÓS-VERDADE é um neologismo que descreve a situação na qual, na hora de criar e modelar a opinião pública, os fatos objetivos têm menos influência que os apelos às emoções e às crenças pessoais. Na cultura política, se denomina política da pós-verdade (ou política pós-factual) aquela na qual o debate se enquadra em apelos emocionais, desconectando-se dos detalhes da política pública, e pela reiterada afirmação de pontos de discussão nos quais as réplicas fáticas — os fatos — são ignoradas. A pós-verdade resume-se como a ideia em que “algo que aparente ser verdade é mais importante que a própria verdade”. Para alguns autores, a pós-verdade é simplesmente mentira, fraude ou falsidade encobertas com o termo politicamente correto de "pós-verdade", que ocultaria a tradicional propaganda política. (Wikipedia) ________________________________________________________ Siga a #NovaAcropole: Site: https://www.acropole.org.br/ Instagram: / novaacropolebrasilnorte Telegram: https://www.t.me/novaacropolebrasil ______________________________________________________________ A Nova Acrópole é uma organização filosófica internacional presente em mais de 50 países desde 1957, dedicada ao desenvolvimento do potencial humano através da Filosofia, Cultura e Voluntariado. Dúvidas ou comentários? Escreva para brasilia@acropole.org.br
Show notes by Heather Lean ACP, BSc podcast.RnRRounds.ca
See omnystudio.com/listener for privacy information.
[Download] Race Day Blueprint: 10 Tips to Crush Your Half Marathon! Have you been half marathon training and you're worried that you won't be ready for success for your big race day? Race day can be both exciting and nerve-wracking, but with the right strategies, you can set yourself up for success! Coach Whitney LaCombe from our Spark Healthy Runner team is back on the podcast to share her proven half marathon strategies for race day success! In this episode, coach Whitney and Dr. Duane Scotti dive into the ultimate race day strategy to help you master your half marathon with pre-race rituals to pacing tips, ensuring you cross that finish line with confidence and a smile! We'll provide valuable insights on how to make a race day plan, half marathon pacing strategy, half marathon nutrition, hydration, adjusting for adverse weather, and mental strategies to use during your half marathon Whether you're a seasoned half marathoner or gearing up for your first 13.1 miles, this episode is packed with tips and tricks to ensure you cross that finish line strong and so you can go on to enjoy lifelong injury free running after your half marathon! There are six parts of your running journey that need to be optimized so you can run strong and last long! Learn them here Want Dr. Duane to answer your question on the podcast? Submit questions here Related Resources: Listen or watch all of coach Whitney's previous episodes Listen to my previous episode on half marathon fueling here! Listen to my previous episode on the top 5 half marathon mistakes to avoid here! Listen to my previous episode on unlocking my fastest half marathon time in 7 years here! Listen to my previous episode on half marathon prep the week before your race here! Listen to our previous episode on how to pack for a destination half marathon here Listen to our previous episode on running gear for your half marathon race here Listen to my previous episode on mantras and mental strategies for your half marathon here Want the structured run and strength plan with motivation and accountability to reach your highest running potential and crush your summer running? Book a call to learn more about Healthy Runner coaching A big thanks to ucan for your support for this episode! Click here to get a FREE UCAN Edge starter pack (you'll just pay the cost of shipping), and use code HEALTHYRUNNER for 20% off your next UCAN order. Connect with coach Whitney: - Instagram: @runwhitspark - Email: whitney@sparkhealthyrunner.com - Healthy Runner Facebook Community Connect with Dr. Duane: - Instagram - @sparkhealthyrunner - Join Our Healthy Runner Facebook Community - Subscribe to our YouTube Channel - duane@sparkhealthyrunner.com - www.sparkhealthyrunner.com Listen & Subscribe: Apple Podcasts Spotify Stitcher Google Play iHeartRadio Amazon Music Website
Jackson LaCombe and Drew Helleson join Emerson Etem on a new edition of Etem Eats as they venture to the world famous Mex-Tex Cantina, Pepe's & Mito's, in Dallas, TX. The trio dive in on tacos, Minnesota stereotypes, messy roommates and more!
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Perfectly Unfinished Conversations | It's Good Enough, Let's Go!
In this special season finale, Coach Jo and Coach Kim reflect on an incredible first season, expressing deep gratitude to their listeners for their engagement and support. From day one, their mission has been to create a space for raw, unfiltered conversations about health, nutrition, and fitness—without the guilt and shame often found in the industry. They've tackled everything from metabolism and stress to hormones and toxic diet culture, empowering listeners to take control of their long-term health with knowledge, not quick fixes.As they wrap up the season, the hosts explore The Metabolic Blueprint, a program they designed to create long-term success through personalized habits and sustainable strategies. They also announce a brief hiatus in the podcast to focus on personal commitments and future plans. Listeners are encouraged to stay connected via social media and their gym, Iron Lab Lacombe. If you're ready to ditch the diet cycle and find a healthier, more balanced approach, now is the perfect time to explore personalized coaching (in-person or virtual), the Metabolic Blueprint, and start building habits that truly serve you.Resources discussed in this episode:The Metabolic Blueprint--Contact Joely Churchill and Kim Berube | Iron Lab: Website: IronLabLacombe.comInstagram: Iron.Lab.LacombeFacebook: IronLabLacombeCoach Jo Instagram: @CoachJoChurchCoach Kim Instagram: @CoachKimBerubeCourse: Metabolic Blueprint--Transcript:Coach Jo 00:09Welcome to Perfectly Unfinished Conversations, the Iron Lab podcast with Coach Jo… Coach Kim 00:14…and Coach Kim… Coach Jo 00:15Where you ride shotgun with us as we have raw, real, unfiltered, and unfinished conversations about trying to eat, sleep, train, and live with some integrity in a messy, imperfect life. Coach Kim 00:27We're all about creating a strong support system, taking radical personal responsibility, having fun, and being authentic. And one of the most common themes you're going to find in this podcast is the idea that we create positive momentum in our life, by doing what we call b-minus work. Coach Jo 00:45We're making gains and getting ahead and loving life without self-sabotaging our goals by striving for perfection. We get it done by moving ahead… Coach Kim 00:55…before we're ready… Coach Jo 00:56…when we aren't feeling like it… Coach Kim 00:58…and without hesitation. Coach Jo 1:00Be sure to subscribe now on Apple or Spotify, so you don't miss a single episode. It's good enough. Let's go. Coach Jo 01:11Welcome back everybody to what is a bittersweet episode of the podcast. Today is our last episode of season one, at least for now, as we take a little hiatus and before we jump into everything, we just want to take a second to say how much we appreciate all of you who have been listening, engaging and really, truly just showing up for these conversations. Coach Kim 01:34Yeah, we started this podcast because we wanted to open up and have real, honest conversations, yes, about health and nutrition and fitness, but also the way that we just try to fit it into a crazy, busy, average, normal life without all the extra bullshit. And so the response from you guys has really been incredible. We're so happy. We've had people reaching out, saying how much they love the episodes and how they've changed and supported the way they look at their food, and how they train and, most importantly, how they see themselves. And so that's the whole goal, right? And not just to tell people what to do, but to help them understand why their body works the way that it does. Coach Jo 02:14So today, as we wrap things up for now, we want to do three things. First, we want to take a look back at why we started this podcast in the very, very first place. Second, talk about how the health and fitness industry has essentially evolved because, trust us, it has again and again. And third, we'll leave you with some tools, resources and ways to keep growing even while we're on this break. Coach Kim 02:39And of course, we'll share what's next for us and how you can stay connected, because this isn't goodbye, it's just see you in a few months. So Jo. Coach Jo 02:49Alright, let's go back to the beginning. Why did we start this podcast in the first place? Kim, what was the driving force behind it? Coach Kim 02:57Well, for me, it was pretty simple. We wanted to offer a way, a no-barrier, way for everybody to spend time with us and get to know us and participate in these conversations that we thought were important and relevant, but also it kind of came from this place of being tired of the same old conversation in fitness and nutrition that in that space, that shaming and accusatory kind of conversation that made it seem like all you had to do was count your calories and cut carbs and do more cardio to fix your body. If you would just do it right, you would get all the results that you want. And we're going to talk about more about this in depth today, but we've been in this industry long enough to know that real health doesn't work that way. It has been drilled into us that if I just control my food and find my perfect number. Weight loss will happen. It will be effortless and come easy. And we're seeing it time and time again with our clients, that that is not always it. And so, I wanted to have deeper conversations about how to do this in a normal life, but also about metabolism and stress and hormones and strength and mindset and lifestyle, and how to incorporate all of those things and to feel like it's all worthwhile and making a dent. Coach Jo 04:16Yeah, and also, we wanted to help people unlearn all the toxic diet culture nonsense that they've been fed by the industry, media for years and simply just have some honest conversations about it. The guilt around food, the obsession with the scale, the idea that your worth is tied to how much you weigh. We wanted to create this safe, transparent space where people could learn, grow, laugh, and there's been lots of swears, and take action in a way that feels. Feels empowering, not restrictive. Coach Kim 04:48That I think, is probably the sweetest line of it. And it's been amazing to see how many of you have resonated with that message. This isn't about quick fixes or punishing your body. You there is no six weeks to six pack abs. It doesn't fucking work that way. And as long as you are on that rabbit… what do you call it? Coach Jo 05:10Hamster wheel! Coach Kim 05:11Hamster wheel, you're gonna drive yourself crazy. And that cycle alone, I have to do it perfectly in order to get resu...
Perfectly Unfinished Conversations | It's Good Enough, Let's Go!
In this episode, Coach Jo and Coach Kim ask the million dollar question: why do we eat like college students or unsupervised thirteen-year-olds? They tackle the issue of real food versus processed food and the easy fast food companies have created for our busy lives that do not help our bodies. Why do we reach for chips instead of chicken? And how do we start eating like grown ups? Coach Jo and Coach Kim get real about what's in snack food, the allure of sugar, and why protein needs our full attention.Their conversation highlights the realities of our busy lives, where we just can't find time and energy to make real food, how convenience food is chemically designed to draw us in but never satisfy, and the hard truth about cooking like a grown up. Coach Jo and Coach Kim talk about feeling a dopamine rush versus satiety, sugar cravings versus real energy, and how to think about food purchasing and planning strategically. And they talk about taste! It has to taste good. How do we accomplish that? Discipline, willpower, and listening to Coach Jo and Coach Kim walk us through eating like grown ups. —Contact Joely Churchill and Kim Berube | Iron Lab: Website: IronLabLacombe.comInstagram: Iron.Lab.LacombeFacebook: IronLabLacombeCoach Jo Instagram: @CoachJoChurchCoach Kim Instagram: @CoachKimBerubeCourse: Metabolic Blueprint—Transcript Coach Jo: [00:00:08] Welcome to Perfectly Unfinished Conversations, the Iron Lab podcast with Coach Jo. Coach Kim: [00:00:13] And Coach Kim. Coach Jo: [00:00:15] Where you ride shotgun with us as we have raw, real, unfiltered and unfinished conversations about trying to eat, sleep, train, and live with some integrity in a messy, imperfect life. Coach Kim: [00:00:27] We are all about creating a strong support system, taking radical personal responsibility, having fun, and being authentic. And one of the most common themes you're going to find in this podcast is the idea that we create positive momentum in our life by doing what we call B-minus work. Coach Jo: [00:00:45] We are making gains and getting ahead and loving life without self-sabotaging our goals by striving for perfection. We get it done by moving ahead. Coach Kim: [00:00:55] Before we're ready... Coach Jo: [00:00:56] ... When we aren't feeling like it... Coach Kim: [00:00:58] ... And without hesitation. Coach Jo: [00:01:00] Be sure to subscribe now on Apple or Spotify so you don't miss a single episode. It's good enough. Let's go. Coach Jo: [00:01:10] All right, we're back for another perfectly unfinished conversation. And today we're tackling something that we think way too many people can relate to. Like, why do we still eat like unsupervised 13 year olds? Or better yet, how the hell do we start eating like actual grown ups when the world just keeps shoving Pop-Tarts and granola bars and artificially dyed beverages in our faces? Speaking of artificially dyed beverages, did you know that they have a Skittles drink now that I saw? Coach Kim: [00:01:39] I saw it in the grocery store. Coach Jo: [00:01:39] I was like, are you kidding me? My kid was like, I want that. I'm like, no, I said that makes you sick, I told him. Coach Kim: [00:01:46] Oh, really? Yeah. I don't blame you. Coach Jo: [00:01:49] But anyways, let's chat about all this today. And don't forget, stick around until the end of this episode, because we've got a little update on what's next for the perfectly unfinished. So don't miss it. Coach Kim: [00:01:59] So spoiler alert. A lot of this conversation we need to hear. So honestly, that includes me. Like if I didn't make a conscious effort, my default would still to this day be some variation of gluten free toast, peanut butter, and way too much coffee. And listen, at almost 55, I should fucking know better. Coach Jo: [00:02:22] Right? Like, I have two kids, I run a business, I know how to structure my life, and yet the sheer willpower it takes to not just like eat a handful of goldfish crackers any time of day throughout my house, like, even just as a lunch. But like, if that's just my lunch while running around my house, like, it's just ridiculous. So, like, what is wrong with us, Kim? Coach Kim: [00:02:42] Well, I think we were set up to fail, right? I've told Jo this before. When I had my first two kids, 1992 and 1994, I refer to the 90s and early 2000 as my Oprah years, pre lost in the void of my cell phone era, when I was working outside the home Monday to Friday, and I had four kids between the ages of 4 and 14 and I was where you're at, I was fucking tapped out. And I would come home at night and cook dinner and listen to Oprah in the living room on TV. And the television taught me that McCain's deep dish pizza was part of a well-balanced diet, and that I could absolutely, with certainty, trust everything that had the green check mark on the box. And so between the 80s and 90s, that low fat, low calorie diet culture era and the rise and accessibility of processed food, because you and I have talked about this too before, where when I was a kid, 1974, 76, 78, going through the grocery store, you did not have an aisle, an entire aisle of cereal. You did not. You had a section that might have had Frosted Flakes and Froot Loops, Rice Krispies. Corn Flakes. Muesli. Puffed rice. Puffed wheat. That was it. Like you did not have the accessibility of processed food with all of the marketing that we do now. And on top of it, in the 90s, we were raising latchkey kids, right? Who in that time, it was still okay for kids to get themselves home from school and keep themselves busy until the parents got home. You know, but they developed the shittiest eating habits. And we're just now unpacking and unlearning decades of bad programing every time we pick up a vegetable. Coach Jo: [00:04:35] Exactly like we grew up thinking microwave dinners. Like Kraft Dinner. Coach Kim: [00:04:41] Lean Cuisine. Coach Jo: [00:04:42] Yeah. Hungry Man. I remember there's a couple Hungry Mans in the deep freeze in the garage, you guys will be okay, right? We'll see you tomorrow. And they just, like, leave. And I'd be like, it'd be the best thing ever. And then, funny story enough, me and my cousin, one time we decided to go buy one to have like some childhood memory of it for like later in the day we we ate it and we were like, it was the most disgusting thing. Like the dessert, the apple turnover, the dessert, whatever it was tasted like a pine tree, like smelly thing you'd light in your house. It was horrible. Yeah, it was horrible. But like, and now ...
Carbohydrates are the main energy source used by muscles (and the brain!) for work. Horses need more time to replenish energy stores compared to a human. Can feeding a diet that is low in carbohydrates affect performance? Listen in this week to find out! Scientific references used in preparation for this podcast are listed below. Lacombe, V., Hinchcliff, K.W., et al. 2003. Effects of feeding meals with various soluble-carbohydrate content on muscle glycogen synthesis after exercise in horses. American Journal of Veterinary Research. 65(7).https://doi.org/10.2460/ajvr.2004.65.916 Mesquita, V.S., Pagan, J.D., Valberg, S.J., Waldridge, B.M. and Whitehouse, C. 2014. Effect of non-structural carbohydrate, fat and fiber intake on glycogen repletion following intense exercise. Equine Veterinary Journal. 64(S46): 33. https://doi.org/10.1111/evj.12267_99
Bik Nizzar hosts as the Canucks look for redemption against the red-hot Ducks. Former NHLer and Ducks radio commentator Emerson Etem joins the show to break down the team's hot streak and rising stars like McTavish and Lacombe. Plus, insights from Patrik Allvin on the Canucks' future and their approach at the trade deadline. The episode wraps up with "Fill in the Blank" covering everything from the Seahawks to the Canucks' playoff chances. The views and opinions expressed in this podcast are those of the hosts and guests and do not necessarily reflect the position of Rogers Media Inc. or any affiliate.
Le ministre s’est dit “franchement insulté” par les propos de Guillaume Jr. Abbatiello concernant le financement de la culture. Entrevue avec Mathieu Lacombe, ministre de la Culture et des Communications.Pour de l'information concernant l'utilisation de vos données personnelles - https://omnystudio.com/policies/listener/fr
Billi Lacombe, Executive Director of Faith House since 2002, joins Discover Lafayette to talk about her life mission to help survivors of domestic violence become safe. Leaving an abusive situation is never easy due to various barriers such as financial insecurity, lack of support systems, fear of losing children, and concerns over personal safety. Faith House is a 501(c)(3) nonprofit organization based in Lafayette, serving seven parishes in Acadiana, which provides free services to women and children who need help in getting out of a domestic violence situation. Its main source of funding (75%) is through federal grants ( Office on Violence Against Women, the Department of Health and HUD), .and the organization relies upon volunteer services to keep its mission going. Faith House's mission is to provide safety, shelter, empowerment and advocacy to survivors of domestic violence. It offers confidential and safe resources to those most in need. As a young women, Billi studied to be a paralegal and was contacted in 1998 by a former classmate who asked her to work at Faith House. She had always had an interest in women's rights after seeing women in her life experiencing extreme hardships and the opportunity seemed appropriate for her. Billi went to work at Faith House as a legal advocate helping survivors, getting protective orders for them, and she says, “That was it for me. I saw nothing else that I would want to do with my life other than continue to help survivors of domestic violence become safe. That became my life's mission.” And for the record, during our interview, we saw the calming energy Billi brings to the table that is a gift from God. Faith House addresses the challenges women face wherever they are, taking care of their family and trying to earn a livable income for themselves and their family. Many people don't see the barriers that still exist for women. Billi says, "It is about justice for me. I just want to see justice, equality, and equity happening more for women so that they can exist in this world. Not having to stay with an abusive partner and to be able to live and support your children. You should not have to be abused just to be able to pay your bills. I mean that that's what these survivors are facing." Many domestic violence victims and their families need emergency shelter. Faith House offers a safe refuge for those in the highest levels of danger who have experienced severe cases of domestic violence with a high potential for lethality. Billi says, "It is very typical for a family to walk in, a mom with a couple of kids, with absolutely nothing. Sometimes they don't have shoes on their feet, they're in their nightclothes and haven't eaten for 2 or 3 days, and are starving when they walk in the door. The shelter offers anything you could imagine that you would need if you left your home with nothing. Toothpaste. Shampoo. A sandwich, some water. Clothing. Everything that you could imagine." Glenn Armentor has been generous in supporting Faith House through underwriting television ads which highlight Faith House and its mission to help domestic violence victims. Since this advertising campaign started six years ago, Faith House has had thousands of people call their hotline and say they heard the commercial and reached out for help. They would not have otherwise known there was a place to go for assistance. https://www.youtube.com/watch?v=fdgKE3-D6dU Many survivors worry about their children when considering leaving. Losing custody due to financial instability is a significant concern. Abusers often use threats of taking children as a means of control. The fear of homelessness and the inability to provide a stable environment keeps many in dangerous situations. Faith House offers emergency shelter to those in the highest danger levels, providing a safe space where families can focus on rebuilding their lives. Physical safety is another major issue.
durée : 02:00:10 - Le 5/7 - par : Mathilde MUNOS, Amaury Bocher, Elise Amchin - Les invités du 5/7 sont Christine Saurel et Eric Daniel-Lacombe.
durée : 00:06:33 - L'invité de 6h20 - Éric Daniel-Lacombe, architecte et professeur titulaire de la Chaire "Nouvelles urbanités face aux risques naturels", estime qu'il faut s'adapter aux crues. Il était l'invité du 6h20 de France Inter ce mercredi, alors que d'importantes inondations ont lieu en Ille-et-Vilaine notamment.
Dix ans après les attentats contre l'hebdomadaire satirique Charlie Hebdo, Sur le Fil s'est demandé si la caricature était en danger. En dépit des hommages chaleureux et des marques d'affection aux dessinateurs, force est de constater que la réponse est oui.Les espaces de libertés se réduisent, y compris dans ce domaine, dans un monde où les régimes autoritaires gagnent du terrain. D'autant que la presse en général est en difficulté.Mais les usages évoluent et d'autres formes de satire sont apparues, y compris sur les réseaux sociaux. Pour en parler, Sur le Fil a interrogé l'historien de la satire politique Christian Delporte, le dessinateur Lacombe et l'ancien directeur de Charlie Hebdo Julien Sérignac.Réalisation : Maxime MametSur le terrain : Anahide Merayan, David Cantiniaux et Hassan AyadiCrédit extrait interview de Plantu : Bibliothèque nationale de FranceSur le Fil est le podcast quotidien de l'AFP. Vous avez des commentaires ? Ecrivez-nous à podcast@afp.com. Vous pouvez aussi nous envoyer une note vocale par Whatsapp au + 33 6 79 77 38 45. Si vous aimez, abonnez-vous, parlez de nous autour de vous et laissez-nous plein d'étoiles sur votre plateforme de podcasts préférée pour mieux faire connaître notre programme. Hébergé par Acast. Visitez acast.com/privacy pour plus d'informations.
[Épisode 18 initialement diffusé le 31/01/2022]Dans cet épisode, j'ai voulu changer un peu des thèmes habituels. Cela fait un moment que je voulais faire un épisode sur la rénovation d'une boutique, et c'est désormais chose faite. Vous allez découvrir aujourd'hui la rénovation de la boutique parisienne de la marque AIME, marque créée par les entrepreneurs Mathilde Lacombe et François Morrier. Cette rénovation a été menée par Hélène Lacombe, qui est architecte et qui est aussi la soeur de Mathilde. J'espère que vous trouverez dans cet épisode mille conseils pour vos projets, que vous projetiez d'ouvrir une boutique ou pas :)Avec Hélène, on a parlé de faire ses débuts en tant qu'architecte, de rénovation en famille, de béton ciré, de comment retranscrire l'ADN d'une marque dans un lieu physique, des règles à respecter pour ouvrir un lieu destiné à accueillir du public, de comment gérer les commandes de matériaux pour un gros chantier, et des petites surprises qui peuvent arriver avant l'ouverture d'une boutique.Un merci tout particulier à la société de nettoyage de chantiers Briance Paris qui soutient cet épisode aujourd'hui !Les photos de la boutique sont en ligne sur le tout nouveau site lechantierpodcast.fr, et je vous conseille de les regarder en même temps que vous écoutez cet épisode, pour bien visualiser ce dont on parle :)Rendez-vous aussi sur votre compte Instagram @lechantierpodcast où vous pourrez trouver des avant/après des travaux. Mais je ne vous fais pas attendre davantage, et je laisse place à la rénovation de la boutique AIME racontée par Hélène. Hébergé par Ausha. Visitez ausha.co/politique-de-confidentialite pour plus d'informations.
durée : 00:04:29 - franceinfo junior - Dix ans après l'attentat contre Charlie Hebdo, franceinfo junior parle de dessin de presse et de liberté d'expression. Au micro, des collégiens interviewent le dessinateur Lacombe.
[Download] Beginner Running Training Guide Happy new year and welcome to our healthy runner community! Today, we will dive into the essential etiquette tips every runner should know to enhance their experience and the experience of those around them. Whether you're a seasoned marathoner or just starting out, avoiding common running mistakes can make a big difference! Coach Whitney LaCombe from our Spark Healthy Runner team is back to share vital tips to ensure a respectful and enjoyable running environment for everyone. In this episode, coach Whitney and Dr. Duane Scotti dive into the do's and don'ts of running etiquette which will serve as a guide for all runners! You will learn: - The importance of awareness on the trail - How to share the road safely with cyclists and pedestrians - Proper pacing and passing techniques - The etiquette of running in groups - Tips for running on a track as well as race etiquette Once you master these training and racing etiquette tips you will be a more considerate runner and run with respect within your community! There are six parts of your running journey that need to be optimized so you can run strong and last long! Learn them here Want Dr. Duane to answer your question on the podcast? Submit questions here Related Resources: Listen or watch all of coach Whitney's previous episodes Listen to our previous episode on how to start running here! Listen to our previous episode on a 16 week marathon training for beginners here Listen to our previous episode on running gear for your marathon race here Want the structured run and strength plan with motivation and accountability to reach your highest running potential and crush your running goal? Book a call to learn more about Healthy Runner coaching A big thanks to ucan for your support for this episode! Click here to get a FREE UCAN Edge starter pack (you'll just pay the cost of shipping), and use code HEALTHYRUNNER for 20% off your next UCAN order. Connect with coach Whitney: - Instagram: @runwhitspark - Email: whitney@sparkhealthyrunner.com - Healthy Runner Facebook Community Connect with Dr. Duane: - Instagram - @sparkhealthyrunner - Join Our Healthy Runner Facebook Community - Subscribe to our YouTube Channel - duane@sparkhealthyrunner.com - www.sparkhealthyrunner.com Listen & Subscribe: Apple Podcasts Spotify Stitcher Google Play iHeartRadio Amazon Music Website
En una nueva edición de Página 13 de día viernes, dedicada al cine, Iván Valenzuela conversó con Antonio Martínez y Ascanio Cavallo sobre las películas “Asesino serial”, “La habitación de al lado” y los 50 años de “Lacombe Lucien”.
If you hold limiting financial beliefs and undervalue your worth, you'll struggle to accept fair compensation for your efforts. Joining us on this episode of the Coaching Equation is the incredible business coach and CEO of Quantum Evolution, Mariana Lacombe, to discuss how you can unlock wealth consciousness. In this conversation, you'll hear all about Mariana's career and what led her to coaching, how dreaming contributes to healing, her life in the business world, how it caused burnout, and so much more! Mariana goes on to share what helped her transform her life before sharing how the ‘employee mindset' keeps you stuck and how you can navigate making a dream come true. Our guest tells us about the mindset shift she made and the practical actions she took to be a successful business owner, the way limiting financial beliefs hold you back from getting what you want, and how to assess the size of your wealth consciousness and challenge it. Finally, Mariana dives into the differences between revenue and profit and talks about how to get your business to work for you by analyzing the subconscious decisions you make. You don't want to miss this discussion. Thanks for tuning in! Key Points From This Episode:A warm welcome to today's guest, Mariana Lacombe. Mariana takes us back to the moment when she became interested in coaching. She tells us about her dreams and what blocks us from dreaming.Her experience in the business world and what made her switch to coaching. The number one shift Mariana needed to make to transform her life. How to make a dream come to fruition and where most people fail. The ways that the ‘employee mindset' keeps you stuck. A breakdown of the mindset and practical action you need to take the leap on your dream. The kinds of financial beliefs that hold us back from getting what we want. How to explore your core beliefs about money and challenge them.The difference between revenue and profit and how to get your business to work for you.Links Mentioned in Today's Episode:Mariana Lacombe on LinkedInMariana Lacombe on InstagramMariana Lacombe on FacebookRyan Lang on LinkedInBrook Bishop on LinkedInEmpire PartnersEmpire AcademyThe Coaching Equation Podcast on iTunes
durée : 00:13:13 - L'interview de Secrets d'info - par : Benoît COLLOMBAT - Une enquête des journalistes du Nouvel Observateur Camille Vigogne Le Coat, Clément Lacombe et Violette Lazard publiée le 30 octobre révèle l'ampleur du pouvoir d'influence du patron de LVMH dans le monde politique et judiciaire. - invités : Camille Vigogne Le Coat - Camille Vigogne Le Coat : Grand reporter au Nouvel Obs
durée : 00:13:13 - L'interview de Secrets d'info - par : Benoît COLLOMBAT - Une enquête des journalistes du Nouvel Observateur Camille Vigogne Le Coat, Clément Lacombe et Violette Lazard publiée le 30 octobre révèle l'ampleur du pouvoir d'influence du patron de LVMH dans le monde politique et judiciaire. - invités : Camille Vigogne Le Coat - Camille Vigogne Le Coat : Grand reporter au Nouvel Obs
Today joining us In The House is Mike McEwen.What's Happening Around the Curling World?This past weekend a major competition for men was held in Penticton inthe way of the NuFloors Penticton Classic.There aren't any foreign teams in the eventbut it did feature five of Canada's best wewill review. The Pan Continental Championshipstarted last Sunday in Lacombe, Alberta andthis is an important event because it qualifiesa number of teams for the 2025 Women'sand Men's World Championships….Canada isrepresented by Brad Gushue and RachelHoman. Hot Rocks Topics. The Pan ContinentalChampionship started a few days ago and in a couple ofweeks the European Championship will start and inboth cases teams are being qualified for the 2025World Men's and Women's Championship. In allprobability the Pan Continental will qualify (six – we willexplain) and the Europeans seven of the 13teams. But at the WC Congress in September athought was put on the table…..is there a better way ofdoing this?So, today we have an email butwe have also gone to our FB Group where someoneasked about the Pan Continental being on televisionand it got 109 comments. Curling Moments toRemember - A look back into curling's richhistory. Each week either Kevin or Warrenwill relate back to an experience or observation tosomething that has happened in curling's richhistory. Today Kevin will bring us a great curlingmoment. Hosted on Acast. See acast.com/privacy for more information.
No episódio de hoje, Pedro Pacífico conversa com a escritora e jornalista Milly Lacombe. Autora do livro “O Ano Em Que Morri em NY”, compartilha como foi o processo de renascimento pelo qual passou depois de um acontecimento pessoal que, inclusive, a inspirou a escrever o romance. Milly também divide o seu lado leitora e seus autores favoritos. Este episódio tem o apoio da Livraria da Vila. https://www.livrariadavila.com.br Apresentação: Pedro Pacífico. Preparação: Michel Campos.
In the House today joining us is Matt Dunstone who just won the Fall Classic in Sault Ste. Marie. What's Happening Around the Curling World? This past weekend a major cashspiel, the Fall Classic was held in Sault Ste. Marie and it featured some of the best teams in the world….we will review the results. The World Mixed Championship (four person mixed) concluded this past weekend in Aberdeen, Scotland and we will tell you about the final results. We received a letter from Phil Drobnick, USA National Team Director who brought to our attention a very unique event being held by USA Curling in the middle of November, We will share with you what Phil brought to our attention, The Pan Continental Championship will start on the 27th in Lacombe, Alberta. This is a pretty important event because it will determine five women's teams and five men's teams for the 2025 World Championships. Hot Rocks Topics, for sure curling isn't getting any faster and more and more emphasis is being placed on all sports to shorten the time span. Does curling need to finally make another change at the top level to speed things up even more? We have a couple of emails to look at today actually one is in a response to the email we read on the show last week from Mike Roeke that we did not interpret correctly. Curling Moments to Remember. A look back into curling's rich history. Each week either Kevin or Warren will relate back to an experience or observation to something that has happened in curling's rich history. Today Warren will bring us a great curling moment.Inside Curling is Hosted by Kevin Martin, Warren Hansen and Jungle Jim Jerome.Recorded, edited and mixed by Mike Rogerson. Hosted on Acast. See acast.com/privacy for more information.
Send us a textIn this episode, Tim and Chris discuss the upcoming National Championship and reflect on the challenges faced during the golf season, including weather-related cancellations. They welcome Lance Lacombe, a highly talked-about player on the tour, who shares insights about his competitive experiences, mental preparation, and highlights from his successful season. The conversation also touches on the importance of adaptability in golf and the excitement surrounding the National Championship.Chris Sazos shares his journey from a casual golfer to a competitive player on the Dallas/Fort Worth tour. He discusses the challenges and triumphs of transitioning to tournament play, including his recent victories and the excitement of moving up a flight as he prepares for Nationals. The conversation highlights the camaraderie and competitive spirit of the Golfweek Amateur Tour, emphasizing the importance of competing within one's skill level and the joy of golfing with friends. Podcast HomepageGolfweek Amateur TourSenior Amateur TourFacebookYouTube#GWPodcastshirtChallengeJ Butler GolfMeridian PuttersJohn Robinson (JR) Contact InformationCell - (843) 422-3767E-Mail - hiltonheadjr@aol.com
The countdown is on until the season begins and this week we continue to roll through media day interviews! Frank Vatrano (3:04) talks settling into OC, Jackson LaCombe (5:25) speaks about his summer in Minnesota and new dad Ross Johnston (9:04) talks the upcoming year.
[Download] Marathon Training Guide Have you been marathon training and you're worried that you won't be ready for success on your marathon race day? Coach Whitney LaCombe from our Spark Healthy Runner team is back on the podcast to share her proven marathon strategies for race day success! In this episode, coach Whitney and Dr. Duane Scotti dive into the ultimate race day strategy to help you master your marathon! We'll provide valuable insights on how to make a race day plan, marathon pacing strategy, marathon nutrition, hydration, adjusting for adverse weather, and mental strategies to use during your marathon Whether you're a seasoned marathoner or gearing up for your first 26.2 miles, this episode is packed with tips and tricks to ensure you cross that finish line strong and smiling. So lace up those running shoes, and let's get started! There are six parts of your running journey that need to be optimized so you can run strong and last long! Learn them here Want Dr. Duane to answer your question on the podcast? Submit questions here Related Resources: Listen or watch all of coach Whitney's previous episodes Listen to our previous episode on how to pack for a destination marathon here Listen to our previous episode on running gear for your marathon race here Listen to my previous episode on mantras and mental strategies for your marathon here Listen to my previous episode on marathon nutrition here Listen to my previous episode on marathon hydration and electrolytes here Want the structured run and strength plan with motivation and accountability to reach your highest running potential and crush your summer running? Book a call to learn more about Healthy Runner coaching A big thanks to ucan for your support for this episode! Click here to get a FREE UCAN Edge starter pack (you'll just pay the cost of shipping), and use code HEALTHYRUNNER for 20% off your next UCAN order. Connect with coach Whitney: - Instagram: @runwhitspark - Email: whitney@sparkhealthyrunner.com - Healthy Runner Facebook Community Connect with Dr. Duane: - Instagram - @sparkhealthyrunner - Join Our Healthy Runner Facebook Community - Subscribe to our YouTube Channel - duane@sparkhealthyrunner.com - www.sparkhealthyrunner.com Listen & Subscribe: Apple Podcasts Spotify Stitcher Google Play iHeartRadio Amazon Music Website
If you have felt or you are currently feeling overwhelmed, lost, frustrated, or just lacking drive and focus, this is the episode for you. We have all been there; where days feel like weeks and weeks feel like months, working tirelessly only to take home just enough. There is a better way and all is not lost! Running a business can be taxing but it should also help you create personal wealth. Mariana Lacombe is the best in the business at helping business owners and CEOs open their minds and reach their true potential. From being on the Forbes Coaches Council to now running her own business for the last twelve years, she has a proven track record of success. Check out this conversation between Mariana and host Spencer Ward to learn more. If you are feeling the love, make sure to subscribe, rate, and review on iTunes, Spotify, YouTube, or wherever you are!! If you'd like to be featured on an episode go to theidahobusinesspodcast.com to APPLY! Apple Podcasts Spotify YouTube If you would like to learn more from Mariana, find her at: https://evolvewithquantum.com/ mariana@evolvewithquantum.com https://www.facebook.com/marianalacombe.quantum/ https://www.linkedin.com/in/marianalacombe
Send us a Text Message.Ever wondered how a passion for golf can evolve into leading a thriving tour? Discover the journey of Donnie Thomas from the Jacksonville tour, whose leadership and teamwork have sparked incredible success. In an episode filled with heartfelt stories and valuable insights, we also celebrate the remarkable achievements of players like Lance Lacombe, Joe Jaspers, and Chad Frank, whose record-breaking scores set the bar high for competitive golf. Our travel plans are shaping up, and we're thrilled about the upcoming regional tournaments and the much-anticipated trips to TPC Scottsdale and French Lick Resort, promising a blend of camaraderie and fierce competition.Our conversation spans the fast-paced end of August, reflecting on the Kiawah Island Regional tournament and the unexpected, yet insightful, data from Dennis. For those balancing careers and passions, we highlight a fascinating story of managing a law enforcement career while directing a tour, showcasing the dedication and camaraderie within our golfing community. The impact of live scoring on the tour is a game-changer, and we delve into the essential role of behind-the-scenes contributors who ensure fair play and integrity across different regions.From discussing rules around alignment aids to celebrating record-breaking achievements, this episode covers it all. Hear about the unforgettable experiences at Greyhawk and TPC, including a memorable sandstorm encounter. We also provide updates on the shirt contest, aiming to make it more inclusive and exciting for everyone involved. As we gear up for our trips to TPC Scottsdale and French Lick Resort, the friendship and competitive spirit of our golfing community take center stage, promising an episode filled with engaging stories and valuable insights for every golf enthusiast. Podcast HomepageGolfweek Amateur TourSenior Amateur TourFacebookYouTube#GWPodcastshirtChallengeJ Butler GolfMeridian PuttersJohn Robinson (JR) Contact InformationCell - (843) 422-3767E-Mail - hiltonheadjr@aol.com
New bodybuilder Parker LaCombe joins The Weight Room Podcast for the second time after coming on way back on episode 31! Tune in for a great chat! Find us on IG @theweightroompodcast @ parkerlikesfighting The Weight Room's Coaches Corner (Find your next coach!): https://www.theweightroompodcast.com/fitnesscoaches SPONSORS: TRM: Coaches and trainers, check out Trainer Revenue Multiplier if you want to take your business to the next level!: https://trainerrevenuemultiplier.com/ SMOKIN GUN COFFEE: https://smokinguncoffee.com/ USE CODE TWR10 FOR 10% OFF YOUR ORDER The Fitness Competitor's Guide for info on the Fitness division of bodybuilding: IG: @TheFitnessCompetitorsGuide YouTube: @TheFitnessCompetitorsGuide SUBSCRIBE to The Weight Room on YouTube, Apple Podcasts, Spotify, and anywhere else you listen to podcasts! NEW EPISODES EVERY MONDAY AND THURSDAY Thanks for all your support and if you have any questions, thoughts, or concerns please message @theweightroompodcast on Instagram or email theweightroompodcast@gmail.com
The Forever Mighty Podcast Podcast returns! Stephen and Eddy are back to analyze the failed trade for Torey Krug, the Ducks acquisition of Robby Fabbri and the signings of Jackson LaCombe and Nikita Nesterenko. All that and MORE on the latest episode of the Forever Mighty Podcast: Your Anaheim Ducks Podcast Destination. Head over to https://www.forevermighty.com/ to find all the ways to listen, how to support the show, and so much more. Check out our live Twitch streams for Anaheim Ducks Post Game Podcast coverage: https://www.twitch.tv/forevermighty If you liked the show drop a review on Apple Podcasts - https://podcasts.apple.com/us/podcast/forever-mighty-podcast-your-anaheim-ducks-podcast/id1354832504
Financial Freedom for Physicians with Dr. Christopher H. Loo, MD-PhD
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[Download] Marathon Training Guide What do runners wear in the summer? What is the best material for running in hot weather? Coach Whitney LaCombe from our Spark Healthy Runner team back on the podcast to share her best running gear tips for summer running success! In this episode, coach Whitney shares the best head to toe gear that will make running in hot and humid summer months possible! We'll provide valuable insights on hats, headbands, sunglasses, headphones, hydration vests, belts, and even shorts to prevent the all too common runners' chafing! We even share our best sunscreen that won't drip into your eyes to protect your skin from the harmful UV rays of the sun. Whether you're a seasoned hot weather runner looking to make it more comfortable for you this summer or this is your first time venturing outdoors in the heat, you will learn a practical tip or two to add into your training! Don't be intimidated by the hot and humid temperatures, with the right gear you will stay hydrated, cool, and embrace training during the dog days of summer with our ultimate guide to summer running gear! There are six parts of your running journey that need to be optimized so you can run strong and last long! Learn them here Want Dr. Duane to answer your question on the podcast? Submit questions here Related Resources: Listen or watch all of coach Whitney's previous episodes Listen to our previous episode on winter running gear here Listen to my previous episode on marathon training in the summer here Listen to my top 5 tips to run in heat and humidity here Want the structured run and strength plan with motivation and accountability to reach your highest running potential and crush your summer running? Book a call to learn more about Healthy Runner coaching A big thanks to Naboso for your support for this episode! Want to know my go to foot health gear for runners? Kinesis board and toe splays from Naboso. Naboso's newest product, the Kinesis board features dual sensory stimulation, a micro-wobble system and a single-leg platform to improve my stability for running (and all of my clients)! Click here and use code HEALTHYRUNNER for 20% off your entire Naboso order! Connect with coach Whitney: - Instagram: @runwhitspark - Email: whitney@sparkhealthyrunner.com - Healthy Runner Facebook Community Connect with Dr. Duane: - Instagram - @sparkhealthyrunner - Join Our Healthy Runner Facebook Community - Subscribe to our YouTube Channel - duane@sparkhealthyrunner.com - www.sparkhealthyrunner.com Listen & Subscribe: Apple Podcasts Spotify Stitcher Google Play iHeartRadio Amazon Music Website
Financial Freedom for Physicians with Dr. Christopher H. Loo, MD-PhD
In this episode, we sit down with Mariana Lacombe, a highly accomplished CEO Advisor and Business Growth Expert with over 20 years of experience. Mariana shares her journey from humble beginnings to achieving remarkable success and helping hundreds of entrepreneurs scale their businesses and maximize profits. We'll delve into the strategies she uses to help business owners break through the $1M income ceiling, optimize operations, and achieve lasting success without burning out. Tune in to uncover the secrets to multiplying your business profits, building lasting wealth, and shattering your income ceiling with actionable insights you can implement today. Don't miss this chance to learn from a true expert who has helped countless entrepreneurs achieve their financial goals and live a balanced life. To connect with Marian, visit her website: https://evolvewithquantum.com/ Disclaimer: Not advice. Educational purposes only. Not an endorsement for or against. Results not vetted. Views of the guests do not represent those of the host or show. Do your due diligence. Click here to join PodMatch (the "AirBNB" of Podcasting): https://www.joinpodmatch.com/drchrisloomdphd We couldn't do it without the support of our listeners. To help support the show: CashApp- https://cash.app/$drchrisloomdphd Venmo- https://account.venmo.com/u/Chris-Loo-4 Buy Me a Coffee- https://www.buymeacoffee.com/chrisJx Click here to schedule a 1-on-1 private coaching call: https://www.drchrisloomdphd.com/book-online Click here to purchase my books on Amazon: https://amzn.to/2PaQn4p Follow our YouTube channel: https://www.youtube.com/chL1357 Follow us on Twitter: https://www.twitter.com/drchrisloomdphd Follow us on Instagram: https://www.instagram.com/thereal_drchrisloo Follow us on Threads: https://www.threads.net/@thereal_drchrisloo Follow us on TikTok: https://www.tiktok.com/@drchrisloomddphd Follow the podcast on Spotify: https://open.spotify.com/show/3NkM6US7cjsiAYTBjWGdx6?si=1da9d0a17be14d18 Subscribe to our Substack newsletter: https://substack.com/@drchrisloomdphd1 Subscribe to our Medium newsletter: https://medium.com/@drchrisloomdphd Subscribe to our email newsletter: https://financial-freedom-for-physicians.ck.page/b4622e816d Subscribe to our LinkedIn newsletter: https://www.linkedin.com/build-relation/newsletter-follow?entityUrn=6992935013231071233 Join our Patreon Community: https://www.patreon.com/user?u=87512799 Join our Spotify Community: https://podcasters.spotify.com/pod/show/christopher-loo/subscribe Thank you to our advertisers on Spotify. Financial Freedom for Physicians, Copyright 2024