Podcasts about keep your sanity

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Best podcasts about keep your sanity

Latest podcast episodes about keep your sanity

The Public Square - Two Minute Daily
How to Keep Your Sanity

The Public Square - Two Minute Daily

Play Episode Listen Later Feb 8, 2024 2:01


How can you avoid losing your sanity this election year? Tune in today to hear more. Topic: Elections The Public Square® with host Dave Zanotti thepublicsquare.com Air Date: Thursday, February 8, 2024

sanity keep your sanity dave zanotti air date thursday
Create Your Dream Life
93. Keep Your Sanity During the Holidays AKA Actually Enjoy It!

Create Your Dream Life

Play Episode Listen Later Dec 21, 2023 15:06


This is a quick episode with a few important reminders to ENJOY this holiday season! And also how you resting now will impact you hitting your 2024 goals starting in January! JOIN DREAM YEAR 2024: https://buy.stripe.com/aEUcNg5S75h6aVG9AL  FOLLOW ME ON IG: https://www.innstagram.com/xokatedecker

The Deep Rooted Podcast
Bonus Episode: Tips To Keep Your Sanity This Christmas

The Deep Rooted Podcast

Play Episode Listen Later Dec 4, 2023 5:42


In this short bonus episode, Jeff and Rochelle discuss seven tips that will help you keep your sanity this Christmas.  From how you choose to spend money to gift-giving, these tips are designed to help you celebrate the holiday and make memories with your family rather than sprinting through this season, feeling depleted when it's over.   Show Notes: Visit our website: notonmywatch.co Subscribe to our YouTube channel: https://www.youtube.com/@notonmywatchpodcast Subscribe on Apple Podcast: https://podcasts.apple.com/us/podcast/the-not-on-my-watch-podcast/id1550127745 Connect with us on Facebook: https://www.facebook.com/notonmywatch.co Connect with us on Twitter: https://twitter.com/thenotonmywatch Connect with us on Instagram: https://www.instagram.com/notonmywatch.co/

The Deep Rooted Podcast
How To Keep Your Sanity and Your Focus This Christmas

The Deep Rooted Podcast

Play Episode Listen Later Nov 29, 2023 29:41


As we turn our attention toward Christmas, the activity and expectations of the season can threaten to derail our focus to the point that we become frazzled and disheartened.  However, there are common traps that we can avoid if we hope to infuse meaning and purpose back into the Christmas season.  In this episode, Jeff and Rochelle share practical ways to keep your sanity and focus this Christmas so you don't have to end the season depleted.  Christmas can be a highlight for the entire family!   Show Notes: Visit our website: notonmywatch.co Subscribe to our YouTube channel: https://www.youtube.com/@notonmywatchpodcast Subscribe on Apple Podcast: https://podcasts.apple.com/us/podcast/the-not-on-my-watch-podcast/id1550127745 Connect with us on Facebook: https://www.facebook.com/notonmywatch.co Connect with us on Twitter: https://twitter.com/thenotonmywatch Connect with us on Instagram: https://www.instagram.com/notonmywatch.co/ A Lending Tree holiday debt survey found that more than a third (35%) of Americans took on debt to pay for their holiday purchases in 2022. https://www.retaildive.com/news/consumers-holiday-debt/639708/#:~:text=Dive%20Brief%3A,24%25%20from%20%241%2C249%20in%202021. About 25% of Americans are still paying off holiday debt from 2022, according to WalletHub's November holiday shopping survey. https://www.cnbc.com/2023/11/23/wallethub-25percent-of-americans-still-have-holiday-debt-from-last-year.html

Sermons from LifeJourney Church
The Most Powerful Spiritual Practice – EVER!

Sermons from LifeJourney Church

Play Episode Listen Later Nov 19, 2023


Lots of things happen in life and, over time, they tend to pile up. We end up feeling sad, stressed, defeated, and deprived. Why does life have to be like this? This week we'll study a Gospel passage that teaches us what to do when we feel that way. It's a passage that reminds us of the single most powerful spiritual practice ever. Do you know what it is? This is Part 3 of our sermon series called “How to Keep Your Sanity in a Mad, Mad World.”

Sermons from LifeJourney Church

Nothing challenges our serenity – and sanity – quite like human conflict. You know the feeling. Someone does something really rotten and anger burns inside us, disrupting body, mind, and soul. This week we'll study a Gospel passage where Jesus tells us how we can put out the fire in our soul and regain our serenity when someone does us wrong. This is Part 2 in our sermon series called “How to Keep Your Sanity in a Mad, Mad World.”

Sermons from LifeJourney Church
How to Keep Your Sanity in a Mad, Mad World

Sermons from LifeJourney Church

Play Episode Listen Later Nov 5, 2023


Life is so full of stress and never-ending demands. Do this! Do that! No, do this over here – and hurry up! It never lets up – and in the process we become frazzled, stressed, and pulled in a million different directions. For the next three weeks leading up to Thanksgiving, Pastor Jeff will do a mini-series called: How to Keep Your Sanity in a Mad, Mad World. We'll explore three key spiritual practices for maintaining our balance in life.

Optimal Living Daily - ARCHIVE 1 - Episodes 1-300 ONLY
2958: Keep Your Sanity During the Holidays: 5 Practical Tips AND Coping with Holiday Anxiety by Dr. Susan Chanderbhan

Optimal Living Daily - ARCHIVE 1 - Episodes 1-300 ONLY

Play Episode Listen Later Nov 2, 2023 12:11


Dr. Susan Chanderbhan of ChandPsych shares two short posts that will help you have a happy holiday season Episode 2958: Keep Your Sanity During the Holidays: 5 Practical Tips AND Coping with Holiday Anxiety by Dr. Susan Chanderbhan Dr. Susan Chanderbhan is a psychologist in Laredo, Texas. She helps individuals and couples who are struggling in different areas of their lives gain the clarity they need to grow and change. Her practice is based largely around using cognitive behavioral therapy (CBT), which the National Mental Health Institute (NIMH) notes to be proven by research as effective treatment for a variety of mental health issues that individuals often face, like anxiety, stress, depression, PTSD, and trauma.  The original posts are located here: https://www.chandpsych.com/blog/keep-your-sanity-during-the-holidays-5-tips & https://www.chandpsych.com/blog/coping-with-holiday-anxiety  Visit Me Online at OLDPodcast.com  Interested in advertising on the show? Visit https://www.advertisecast.com/OptimalLivingDaily Learn more about your ad choices. Visit megaphone.fm/adchoices

Optimal Living Daily
2958: Keep Your Sanity During the Holidays: 5 Practical Tips AND Coping with Holiday Anxiety by Dr. Susan Chanderbhan

Optimal Living Daily

Play Episode Listen Later Nov 2, 2023 12:11


Dr. Susan Chanderbhan of ChandPsych shares two short posts that will help you have a happy holiday season Episode 2958: Keep Your Sanity During the Holidays: 5 Practical Tips AND Coping with Holiday Anxiety by Dr. Susan Chanderbhan Dr. Susan Chanderbhan is a psychologist in Laredo, Texas. She helps individuals and couples who are struggling in different areas of their lives gain the clarity they need to grow and change. Her practice is based largely around using cognitive behavioral therapy (CBT), which the National Mental Health Institute (NIMH) notes to be proven by research as effective treatment for a variety of mental health issues that individuals often face, like anxiety, stress, depression, PTSD, and trauma.  The original posts are located here: https://www.chandpsych.com/blog/keep-your-sanity-during-the-holidays-5-tips & https://www.chandpsych.com/blog/coping-with-holiday-anxiety  Visit Me Online at OLDPodcast.com  Interested in advertising on the show? Visit https://www.advertisecast.com/OptimalLivingDaily Learn more about your ad choices. Visit megaphone.fm/adchoices

Optimal Living Daily - ARCHIVE 2 - Episodes 301-600 ONLY
2958: Keep Your Sanity During the Holidays: 5 Practical Tips AND Coping with Holiday Anxiety by Dr. Susan Chanderbhan

Optimal Living Daily - ARCHIVE 2 - Episodes 301-600 ONLY

Play Episode Listen Later Nov 2, 2023 12:11


Dr. Susan Chanderbhan of ChandPsych shares two short posts that will help you have a happy holiday season Episode 2958: Keep Your Sanity During the Holidays: 5 Practical Tips AND Coping with Holiday Anxiety by Dr. Susan Chanderbhan Dr. Susan Chanderbhan is a psychologist in Laredo, Texas. She helps individuals and couples who are struggling in different areas of their lives gain the clarity they need to grow and change. Her practice is based largely around using cognitive behavioral therapy (CBT), which the National Mental Health Institute (NIMH) notes to be proven by research as effective treatment for a variety of mental health issues that individuals often face, like anxiety, stress, depression, PTSD, and trauma.  The original posts are located here: https://www.chandpsych.com/blog/keep-your-sanity-during-the-holidays-5-tips & https://www.chandpsych.com/blog/coping-with-holiday-anxiety  Visit Me Online at OLDPodcast.com  Interested in advertising on the show? Visit https://www.advertisecast.com/OptimalLivingDaily Learn more about your ad choices. Visit megaphone.fm/adchoices

On The Rocks with Olivia Noceda
Supper Club: Holiday Hot Takes + How To Keep Your Sanity During the Festive Season

On The Rocks with Olivia Noceda

Play Episode Listen Later Nov 1, 2023 28:41


Welcome back to the On The Rocks podcast! Today we bring you, Supper Club - a mini podcast series to keep you company and help you get through the holiday season. The next two months are full of gatherings, friends and so much fun but can also be.. a mess. The goal is to share a bit of laughter and advice to carry you through November + December, and hopefully feel less alone as we navigate the holiday season.  Join me at the table as we sit down and get real about stressful expectations, gift giving, and how to show up to the party with the very best dish. This episode, we discuss all my favorite holiday foods and answer some questions from you guys including handling sobriety and setting boundaries with family. Thanks to Butcher Box for sponsoring this series. For a limited time, head to www.butcherbox.com/OLIVIA and use code OLIVIA to get $20 off your first box + a FREE (!!!) turkey! You know where to find me —  IG: @olivianoceda TT: @olivianoceda

The Kingdom Daughters Podcast- Christian Woman, Christian Mom, Identity in God, Christian Marriage, Christian Living,
193. Being more FREE in 2023- Closing out the year with excellence! Week 1- 4 Ways to Keep Your Sanity and Peace as Christian Woman!

The Kingdom Daughters Podcast- Christian Woman, Christian Mom, Identity in God, Christian Marriage, Christian Living,

Play Episode Listen Later Nov 1, 2023 21:59


Last week we talked about finding joy in this crazy season and today I want to talk about keeping our sanity and closing out the year strong! It's so important for us to be reminded how we need to take care of ourselves. We can burn out so quickly if we arent paying attention to our self care! And when I say self care I dont' mean going to get pedis or massages(althought those are nice) I'm talking about really taking care of ourselves so we can be the best version of our selves and show up well for our families and God! We always tell our kids- who are we representing and the answer is God, our family and ourselves. We want to represent those things well and we can only do that IF we take cafe of ourselves by doin these few things on the regular!Get outside- especially when it's sunny! We need the vitamin D Exercise- Go for a walk, lift some weights, get your heart rate up. So health benefits for moving our bodies. Also, side note not just working out but actually moving throughout the day. I've learned I need to set timers otherwise I can end up sitting and working for hours without moving- sometimes the only thing that reminds me to get up is when I have to pee hahaha And usualy i'm annoyed i have to stop doing what I'm doing…mostly cause I dont' wnat to lose my train of thought…which happens so frequently these days!- getting older lolSpeak affirmations- speaking truth over ourselves is so important! Use scripture to help you with this! Remember I have an affirmation journal available with my christian woman digital bundle! Check out the link in shownotes or go to my IG….PRAY and SPEND TIME WITH JESUS- talk about this alot so I wont' go into too much depth…but the BEST way to take care of ourselves is to prioritize time with Jesus. Period. Receive the grace that Jesus offers and forgive yourself.Nothing is perfect. Nothing WILL be perfect. Let go of those unnecessary expectations! If we let go of those expectations we are less likely to lose it when it doesn't go the way you planned! BUT if you end up losing it alittle(cause let's be honest it's bound to happen lol) then remember that you can walk in the grace that Jesus offers. Bring your crazy to Him, ask for forgiveness and walk in freedom. Oh and if you accept HIS forgiveness then you need to forgive yourself as well :) You aren't made to do EVERYTHING right and perfectly!Talk to people about Jesus with others/have community- no isolation!There is something special about talking about jesus…share more on this!Christian Women Digital Bundle!-  https://stan.store/mrsangelapitnikoff/p/grab-the-awesome-digital-bundleBe encouraged, challenged and blessed today!!✨Come hang with me on IG- https://www.instagram.com/mrsangelapitnikoff/✨Join our FB sisterhood!- https://www.facebook.com/groups/kingdomdaughterssisterhood✨Be more amazing and leave a review!- https://lovethepodcast.com/LoHGyj✨Want some fun free resources? Click here- www.thekingdomdaughters.com✨ Connect with me! thekingdomdaughterspodcast@gmail.com ✨Get some KD Cuties- https://www.etsy.com/shop/KingdomDaughters✨Let's see if we are a good fit! thekingdomdaughters.com/coaching

Whole You, Consciously Creating a Business and Life You Love Podcast
Stop Being A Doormat: How to Set Boundaries + Keep Your Sanity

Whole You, Consciously Creating a Business and Life You Love Podcast

Play Episode Listen Later Oct 25, 2023 13:16


Ever had one of those moments where you just couldn't take it anymore? You literally lose your sh*t – because you failed to set (and protect) your boundaries. In this episode, I spill the beans on my recent meltdown (complete with screaming fits and all).

19Stories
Episode 27: Encore Presentation - Jim Cooper

19Stories

Play Episode Listen Later Aug 9, 2023 46:55


Hello and welcome to this very special Encore Presentation of my 27th episode that I released back in August of 2021.  Back then, I had a great conversation with my guest Jim Cooper, where among other topics, we chatted about the book he was penning, now known as ‘The Not So Little Book About Cancer Caregiving: Be a Caregiver Warrior and Keep Your Sanity!', which is part memoir and caregiving advice that was birthed from his time as a caregiver to his wife during her battle with brain cancer.   Jim's book was just released in paperback and is now available on amazon.  I think it's important to note that I have no affiliate relationship with Amazon, rather I'm supporting the tremendous act of service that Jim is providing via the release of his book.   As someone who was a caregiver myself, to several family members with cancer, I know this will be an extremely welcomed resource to those folks who suddenly find themselves in a caregiving position.   I hope you are having a wonderful summer and enjoy this encore presentation with my guest Jim Cooper. My next guest is a veteran radio personality, voice actor, author, book publisher and drummer.  He cut his on-air personality at KILT in Houston (1980).  Was on air talent, production & music manager at WMLP & WOEZ-FM in Pennsylvania. In Central New Jersey, he hosted, wrote and produced a syndicated film review radio program called ‘All That Glitters' that aired on WCTC and WMGQ.  These days his voiceover credentials run the gamut from audiobooks, E-Learning Modules, Corporate Explainer videos, radio promos and phone messaging systems. He's also the creator, producer & host of ‘The Hydrant', an Inside The Actor's Studio-ish video chat with the movers and shakers of the Voiceover industry.  I'd like to welcome the “VO Big Dog” aka Jim Cooper to 19Stories. As always, if you liked this or any other episode of 19Stories, please like, share or leave me a recorded message on the podcast page of my website: www.soundsatchelstudios.com You may contact Jim via:  Business email Address: BigDog@jimcoopervo.com Business website: https://jimcoopervo.com Host of the hydrant : https://jimcoopervo.com/the-hydrant Thanks for listening to this episode of 19 Stories: from fear to Hope. If you enjoyed what you heard in this episode, make sure to follow 19 Stories wherever you listen to your favorite podcasts. It would be greatly appreciated if you gave a nice review and shared this episode as well. To give feedback or a story idea: 19stories@soundsatchelstudios.com To contact me via VO work, I can be reached at: cheryl@cherylholling.com To listen to my demos: https://www.cherylholling.com/ Follow me on Instagram: @cherylhollingvo Until next time :-)

UX Wizards Podcast
Figma File and Project Organization w Lucy Kent and Chirag Ghube

UX Wizards Podcast

Play Episode Listen Later Aug 4, 2023 46:45


Lucy Kent is a Senior Product Designer. She reveals her top tips for organizing Figma files and projects to maximize efficiency. Lucy also brews up wisdom on transitioning into UX, building workplace connections, crafting startup design systems, and more. Take this podcast potion and level up your skills pronto!Lucy's Portfolio: https://www.lucykent.io/Feedback:Google Form: https://forms.gle/uK8wwxksqSL5NmVu6Links:Articulating Design Decisions: Communicate with Stakeholders, Keep Your Sanity, and Deliver the Best User Experience: https://www.amazon.com/Articulating-Design-Decisions-Communicate-Stakeholders/dp/1491921560Radical Candor: https://www.radicalcandor.com/Follow us:Be a Wizard: https://www.meetup.com/ux-wizards/LinkedIn: https://www.linkedin.com/company/ux-wizards/IG: @ux.wizards(https://instagram.com/ux.wizards?igshid=OGQ5ZDc2ODk2ZA==)Follow our host, Chirag:LinkedIn: https://www.linkedin.com/in/chiragghube/IG: @design_cag(https://instagram.com/design_cag?igshid=OGQ5ZDc2ODk2ZA==)Follow our team:Keri: https://www.linkedin.com/in/kerif/Nolan: https://www.linkedin.com/in/nolan-stewart-117b5b8a/James: https://www.linkedin.com/in/jamesnaito/

Women Helping Women Entrepreneurs
How To Create A Successful Simplified Marketing Strategy To Grow Your Business And Keep Your Sanity

Women Helping Women Entrepreneurs

Play Episode Listen Later Jul 7, 2023 25:45


This episode of "How To Create A Successful Simplified Marketing Strategy To Grow Your Business And Keep Your Sanity" is brought to you by Stand Out Online Member, Samantha Sheppard of Samantha Sheppard Consulting.

Paranormal: The New Normal
The Tin Foil Hat Chronicles Part 1: Back to the Beginning of Humanity While Trying to Keep Your Sanity ft/ Ryan Stacey, Private Paranormal & UFO Investigator

Paranormal: The New Normal

Play Episode Listen Later Jun 7, 2023 62:49


Are you ready Listeners because your in for a treat and a half this week. This is just part 1 of what is an amazing interview that had to be turned into two episodes, for these I am joined by Ryan Stacey, Private Paranormal & UFO investigator. In this first part we cover so many topics that it's a whirlwind of paranormal wormholes. We start off by talking about Ryan's life and what made him get into the paranormal world, in the second half we dive into the theories that exist about ancient humanity. Enjoy this amazing episode and come back on saturday for Part 2. Ryan's Youtube Page: http://youtube.com/theexperiencersupportassociation Ryan's Podcast: https://open.spotify.com/show/2aGrSzJ7KW3XRiXlGswBKo Paranormal the New Normal/Maniacal Music Musings Podcasts Facebook Group: https://www.facebook.com/groups/545827736965770/?ref=share Tiktok: https://www.tiktok.com/@juggalobastardpodcasts?is_from_webapp=1&sender_device=pc YouTube: https://www.youtube.com/channel/UC8xJ2KnRBKlYvyo8CMR7jMg

Emotionally Healthy Legacy- Stress management, mindset shifts, emotional wellness, boundaries, self care for moms
137. Kids home for the summer? 8 tips to keep your sanity this summer and not lose your mind

Emotionally Healthy Legacy- Stress management, mindset shifts, emotional wellness, boundaries, self care for moms

Play Episode Listen Later May 31, 2023 22:09


Feeling dread as the school ends knowing the stress of all the kids being home with you ALL DAY without a break? I get it, I naturally get overwhlemed and stressed easily. In this episode I will share with you:8 tips to keep your sanity this summerTrick to get young kids engaged in activity and play alone for a whileHow I have quiet time set up in our home to give me space to re-charge mid day. I know it can feel really challening to be home with kiddos all day, you are not alone if you feel overwhelmed and stressed. Shifting your mindset and making some adjustments in your daily routine can be game changing. Tune in how to do that! Mentioned in the episode:Visual TimerMagnet TilesSensory swing Support the show~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~Next Steps: Download Free Guide: 5 Powerful and effective ways to calm down when feeling triggeredGet support: 45 min Coaching call Emotionally Healthy Mom Course 1:1 Coaching Program Discovery/Clarity call ~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~Website: emotionallyhealthylegacy.comContact: hello@emotionallyhealthylegacy.comSubmit a Question to be answered on the showLeave me a voice memo with a question/comment

AuthentiKate
How Structure and Routine Can Help You Keep Your Sanity, Create More Quality Time With Your Kids and Give You Time for YOU

AuthentiKate

Play Episode Listen Later May 4, 2023 23:45


If you've been feeling stressed out, overwhelmed and like there's never enough time in the day and you're ready for a different way of doing things, then this episode is for you. Implementing structure and routine in your life can be a GAMECHANGER and in this episode I will walk you through practical ways you can implement structure and routine not only for your kids and family, but for yourself. Get ready for a life that feels more calm, a mindset that feels more free and a family life that allows for more quality time together. Struggling in your parenting and want some practical tools and strategies to help? Then schedule a FREE 30 Minute Consult with me and get some of the answers you're looking for! https://calendly.com/authentikate22 Grab my FREE guide for my 3 Secrets To Discipline Your Children Effectively and In Love https://view.flodesk.com/pages/62a2345878fb7e7c5a8ef4cf 3 Parenting Hacks to Stay Calm and Keep Your Sanity https://view.flodesk.com/pages/62ab9acecb85fd599fd17efe Sign up for my Weekly Newsletter! https://view.flodesk.com/pages/629e41c75f17ef6c0a53602e Check out the AuthentiKate website https://www.authentikate22.com/ Join the private AuthentiKate Facebook Group! https://www.facebook.com/groups/1130336367771619

The BLUEPRINT With Marvin Orieh
Become Productive, Do More In Less Time, & How Keep Your Sanity In Real Estate w/ Sergio Nazzaro

The BLUEPRINT With Marvin Orieh

Play Episode Listen Later Apr 21, 2023 49:29


For today's podcast I chat with Sergio Nazzaro is a successful realtor with 8z Real Estate Company in Colorado, who not only focuses on providing exceptional customer service but also embodies a fitness mindset. With almost a decade of experience in the real estate industry, Sergio has built a reputation as a knowledgeable and dedicated agent who goes above and beyond to help his clients achieve their real estate goals. However, what sets Sergio apart is his focus on holistic wellness and how it impacts his work as a realtor. Sergio understands the importance of maintaining a healthy body and mind, which has helped him to excel in his profession and we will talk about what "Becoming The Standard" means to him. His dedication to being a better human is reflected in his work ethic and attention to detail when it comes to serving his clients. Sergio also takes pride in providing excellent customer service to his clients. He believes that building strong relationships with his clients is key to ensuring their satisfaction with the home buying or selling process. He is always available to answer their questions, provide expert guidance, and make sure that every transaction is a smooth and stress-free experience. Overall, Sergio Nazzaro is a dynamic realtor with a unique perspective on the importance of wellness and a "Client 1st" mentality in the real estate industry. His commitment to excellence in all aspects of his work is a testament to his professionalism and dedication to his clients. Sergios Info: https://becomethestandard.live Get the "Bearded Hustlerz Shirt"sadiesboutique.storenvy.com GET MY NEWSLETTER: https://bit.ly/3Y249oC PARTNER WITH ME: 10X your business with free coaching, 50+ hours of training per week, quality lead gen and more:https://IamTheTribe.com CHECK OUT OUR MERCH STORE (use code "podcast" for 10% off your entire purchase)- https://MoreThanARealEstateAgent.com

UX Leadership by Design
The importance of stakeholder management

UX Leadership by Design

Play Episode Listen Later Mar 21, 2023 27:55 Transcription Available


This episode of "UX Leadership by Design," the podcast by and for UX leaders, is brought to you by Fuzzy Math, the award-winning user experience design consultancy. In this episode, our host Mark Baldino chats with Nate Felt, a Senior Product Designer at Amazon, about stakeholder communication and management. As a designer, it's easy to focus on creating great UI and deliverables, but when transitioning to a design leader, communication and selling design ideas become crucial skills. Join us to learn from Nate's experiences and find the right balance between design output and communication.Topics Covered:- Transitioning from a design practitioner to a lead role- Non-traditional paths into UX design- Importance of digital storytelling in UX design- Psychology & counseling skills in UX design- Sales skills in UX design- Collaborating with stakeholders in UX design- Design thinking and problem-solving skills in UX design- Importance of empathy in UX design- The role of UX in the internal partner ecosystem- Identifying champions for UX in different parts of the process- Tips for identifying advocates for UX- The importance of passion and decision-makers in UX advocacy.About our Guest:Nate Felt is a Senior Product Designer at Amazon where he measures human behavior and interaction. Nate's goal is to discern people's motives and goals and he uses this information to help improve the technology we use. In addition to 6 years studying psychology and 6 years studying communication technology, Nate has been in the Bay Area working in UX Design for the past 12 years.    Resources & Links:1. Articulating Design Decisions: Communicate with Stakeholders, Keep Your Sanity, and Deliver the Best User Experience by Tom Greever https://www.amazon.com/Articulating-Design-Decisions-Communicate-Stakeholders-ebook/dp/B08FVV7PDN?ref_=ast_author_dp2. Find & Connect with Nate on LinkedIn: https://www.linkedin.com/in/nathanfelt/Fuzzy Math: fuzzymath.com Mark on LinkedIn: https://www.linkedin.com/in/markbaldino/

Homeschool Conversations with Humility and Doxology
Run a Business, Homeschool the Kids, and Keep your Sanity (with Jodie Perry)

Homeschool Conversations with Humility and Doxology

Play Episode Listen Later Mar 6, 2023 33:59


More and more moms are combining work and homeschooling, and sometimes it's a struggle to balance the responsibilities of business and homeschool, not to mention the rest of life! Jodie Perry from LifeUnboxed.Blog joins us in today's episode to discuss homeschool momtrepeneur life. Her tips and advice are sure to be an encouragement to many! Show notes and complete transcript: https://www.humilityanddoxology.com/jodie-perry/ Grab my FREE Homeschool Planning Guide: https://www.humilityanddoxology.com/homeschool-planning-guide Thank you for podcast sponsor Classical Academic Press! Click here and use code HUMDOX for free shipping from 2/6 to 3/23. Learn more about why I love Latin for Children here: https://www.humilityanddoxology.com/latin-for-children/ You may also enjoy: Successfully Working While Homeschooling (With Jen Mackinnon) Season 2, Episode 7 Follow Humility and Doxology Online: Blog Facebook Instagram YouTube --- Send in a voice message: https://anchor.fm/humilityanddoxology/message

School of Podcasting
Starting and Growing and ENGAGED Community That You Can Monetize with Jono Petrohilos

School of Podcasting

Play Episode Listen Later Feb 20, 2023 47:24


The great ones make it look easy. Jono drops easy, simple, powerful tips on starting a community, growing it, keeping it engaged, and if you want to build courses based on the information you've learned from your community. Full show notes at www.schoolofpodcasting.com/867 Join the School of Podcasting Community Are you looking to start your own podcast but don't know where to begin? Look no further than the School of Podcasting. Our comprehensive online courses and one-on-one coaching will teach you everything you need to know, from equipment and editing to marketing and monetization. With our proven methods and unlimited one-on-one consulting, you'll be creating high-quality, engaging content in no time. Say goodbye to the frustration and uncertainty and hello to a successful podcasting career with the School of Podcasting. Use the coupon code schoolofpodcasting.com/listener to save 20%   Who is Jono Petrohilos? Jono is the co-founder and director of Fitness Education Online, one of the largest online course providers in Australia for Personal Trainers. He sells over $1,000,000 worth of online courses every year and has been awarded the Australian Fitness Industry Educator of the Year multiple times. He now also helps other professionals create and sell online courses with his free Facebook Group and Podcast - the Course Creator Community. Wheat you Learn Today When to start a community (Jono uses Facebook) Why No Promotions Without Permissions is the best rule for Facebook/Communities How to Keep Your Sanity and Nurture Engagement Using the Redirect Strategy How Jono's podcast Course Creator Community helped him find speakers for his event. How Jono made 100K from a course, he didn't create.  How to tell if your course will sell Why New Zenler is currently the best course platform that you can try for free Is an "All in one" platform the best to go for an online course? Mentioned In This Episode Jono's Course Creator Community. Jono Petrohilos' Course Creator Community Podcast. New Zenler Teachable Thinkific Kajabi Podia Circle Heartbeat Grow Your Community Show (Podcast) QUESTION OF THE MONTH This month's question is from Jacob from the Old Men - New Games. When a host has English as a second language and may occasionally mess up a word or two, Is that a no go? Do you listen, or immediately back out? Leave Your Answer at  www.schoolofpodcasting.com/question Deadline is 2/24/23 Where Will I Be? I look forward to seeing you all; please come up and say hi. To see my full itinerary, go to schoolofpodcasting.com/where   Become a School of Podcasting Affiliate Go to schoolofpodcasting.com/affiliates and sign up. When someone signs up using your link, you earn a commission. That commission is paid every month they stay subscribed. Start Earning Today Follow the Show and Never Miss an Episode on: Apple - Google - Spotify - Amazon Check out New Podcast Apps for apps to stream bitcoin to podcasters. Did You Get Value From This Episode? Enjoy the Show? Buy Dave a Coffee and give some of that value back.  Thanks for listening to episode 867 of the School of Podcasting

Vibes by Alicia
Here's How You Keep your Sanity as you Travel Prep ✈️

Vibes by Alicia

Play Episode Listen Later Feb 8, 2023 27:16


There is so much readily available content on traveling that the concept of “the best traveling advice” has become a cliche; too mainstream, and too unregulated. It leaves one wondering, what is the best traveling advice? Mr. E and I have been traveling together for many years. The advice included in this episode has been tested and improved upon since Rusk and I were dating! Over time, however, we have managed to take note and summarize what we refer to as “The Six Week Plan”.  Here's a taste of our Travelers Edition Six Week Checklist!  You support us by supporting our Sponsors! My favorite bilingual realtor is Elmer Garcia - find him at  elmerg.realtor@gmail.com or call him at 832 512 5752. Follow him on Instagram @elmergarcia_realestate. FREE MEMBERSHIP SUBSCRIPTION FOR 60 DAYS.  When you join our Vibes Global Insiders as a subscriber, I guarantee you will get information, inspiration, and accountability from me. I've been in education and business for over 24 years, I have a full toolbox exploding with ideas, strategies, and hacks. You will be mentored by me, I will give you practical advice, and invite you to in-person experiences. We will have a group of like-minded individuals to keep US ALL accountable. DON'T WAIT, LET'S GET VIBING! Get MORE details of what's all in it HERE Created by Alicia A. Elatassi, @vibesbyalicia @the_aliciae Executive Producer Jamaal Jones @jam._jon  

Wire Talk with Karen Stubbs
350: Know How To Keep Your Sanity

Wire Talk with Karen Stubbs

Play Episode Listen Later Jan 31, 2023 19:01


We sacrifice all the time as a mom, and if we're not careful, we can lose ourselves in the process. This week we're discussing the next chapter of Survival Guide to Motherhood- Know How To Keep Your Sanity. Karen reminds us of the importance of paying attention to our health and gives practical tips for keeping healthy in 4 different aspects of life, which will in turn, keep us from losing our minds as we raise our child! Mentioned on this episode: Chapter 1 of SGTM: Know How To Get Through the Day Chapter 2 of SGTM: Know How To Take Charge of Your Home Get the book! Survival Guide to Motherhood  Karen's Self Talk curriculum Karen's daily devotional and prayer journal for moms How the heck do I leave a WT review? (scroll all the way to the bottom of the page)

The EntreLeadership Podcast
Mental Habits to Help You Keep Your Sanity with Dr. John Delony

The EntreLeadership Podcast

Play Episode Listen Later Jan 23, 2023 35:18


Join us as our host, George Kamel, talks with bestselling author and Ramsey Personality Dr. John Delony. They sit down to talk about the habits successful people need to stay well. Later, John explains how to increase your resilience and how that's tied to your mental and physical health. You'll learn: •      What the media is not telling you about small businesses •      Why winter is so depressing •      How to help your team fight seasonal depression •      How isolation is slowly killing us Support our sponsors: •      Hite Digital: https://bit.ly/HiteDigital •      NetSuite: https://bit.ly/NetSuiteEntre •      BELAY: https://bit.ly/351P9AE Links mentioned in this episode: •      The EntreLeadership Podcast: https://bit.ly/TheEntreLeadershipPodcast •      Own Your Past, Change Your Future by Dr. John Delony: https://bit.ly/3DsDhoJ •      Listen to The Dr. John Delony Show: https://bit.ly/3j2p3Vc •      Register for EntreLeadership Summit 2023: https://bit.ly/3Uw3PMQ •      If you have a leadership or business question for Dave, call and leave a voicemail at: 844.944.1070 Learn more about EntreLeadership Events: •      EntreLeadership Summit: https://bit.ly/EntreLeadershipSummit •      EntreLeadership Master Series: https://bit.ly/EntreLeadershipMasterSeries   Learn more about EntreLeadership Coaching: •      Elite: https://bit.ly/3tI2fN8 •      Advisory Groups: https://bit.ly/EntreLeadershipAdvisoryGroups •      Executive Coaching: https://bit.ly/EntreLeadershipExecutiveCoaching •      Workshops: https://bit.ly/EntreLeadershipWorkshops Listen to all the Ramsey Network podcasts anytime, anywhere in our app. Download the Ramsey Network app: https://apple.co/3eN8jNq Learn more about your ad choices: https://www.megaphone.fm/adchoices Ramsey Solutions Privacy Policy

CCnDoc Talk
How to Keep Your Sanity During Family Holidays

CCnDoc Talk

Play Episode Listen Later Dec 23, 2022 11:59


Do you love your family yet struggle with how to keep your sanity during family holidays? Family dynamics can be challenging even for the healthiest of families. Add to that the stress of these last few years of politics and pandemic, which have certainly stretched many family relationships thin, not to mention the crazy phenomenon of regression that occurs the moment you get back into your family unit (once the youngest always the youngest), and trying to accommodate so many different opinions, tastes, routines and desires into a seamless and peaceful gathering. One where you don't go home saying, WTF?!? Or feel guilty until the next year's vacay. Our conversation is unscripted as always so here are our (aspirational) 8 TIPS for a more sane family holiday vacation in a nutshell: DON'T discuss politics or religion for any reason and be ready to change the subject! We have shirts that say, “Proud Member of the Cocktail Party!” (Available in our CCnDoc Store). This kind of humor diffuses political conversations. DO take time for yourself even if it's hard to get away! DO be flexible when you can! DO practice mindfulness. Use an app like free Insight Timer to meditate each morning (even 5 minutes can help) before you greet the day and the family at the breakfast table. Eating is also a great time to be mindful. Enjoy every bite, by savoring and chewing your food well, and don't let the table conversation affect your digestion. DO give genuine compliments and validation freely! DO say please and Thank You even for simple things. DON'T make assumptions whenever possible. Be willing to broach difficult topics with love, compassion and/or humor when possible and seek to understand the other person's perspective. Unless your opinions on the topic are too strong then… CHOOSE your battles and KEEP YOUR OPINIONS TO YOURSELF! Ask yourself what winning this round is worth to you? How important is it if your sister-in-law loads the dishwasher the wrong way as long as the dishes get done and your brother isn't pissed off at you for the next year? Share with us on social media @CCnDoc your tips and tricks for surviving the holiday's with your family! If you're not already following @CCnDoc on social media we welcome you to join us! Want to support our podcast? Visit https://linktr.ee/ccndoc to get freebies, grab merch from our store, leave a tip, make a donation, or buy one of our books: Courageous Money: Your Adventure Through Money National Park, Coaching for Commitment Simplified or The Big Book of Southern Colorado Wildflowers for kids of all ages. (Contains affiliate links.) --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/ccndoc/message Support this podcast: https://anchor.fm/ccndoc/support

Affirmation Meditation Podcast with Bob Baker
How to Keep Your Sanity During the Holidays | 2022 Tips from Bob & Pooki

Affirmation Meditation Podcast with Bob Baker

Play Episode Listen Later Dec 2, 2022 25:50


Bob Baker and Pooki Lee share great tips on how to keep your sanity during the holiday season. Whether you are happy or sad, survive and thrive during the season. Watch the YouTube video at https://youtu.be/D6cCPYgQFEACheck out the 30 Days to Manifesting More Money and Abundance course!Get on the email list! Get six FREE affirmation and guided meditation MP3 downloads. My gift to you at https://BobBakerInspiration.com/freeAll of my recordings appear first on YouTube. Please take a moment to subscribe to my channel.Learn more about my book, The Power of Affirmations and Positive Self-Talk. And help me get 100 honest reviews on Amazon!Check out my Positive Music Playlist on YouTube. Hear more music like this at https://soulmassage.bandcamp.com/You'll also find many of my affirmations and guided meditations on Spotify, Amazon,  Apple Music, Insight Timer, and most streaming platforms under the artist name Bob Baker's Inspiration Project. You can also purchase and download select albums here: https://soulmassage.bandcamp.comHear my most popular album at https://bobbakerinspiration.hearnow.comWhile you're at it, follow me on Facebook, Instagram, TikTok, Twitter, and LinkedIn.Please take a moment to subscribe to my YouTube channel at https://www.youtube.com/c/BobBaker TEXT ME! Send a quick message to 314-742-8339 if you are in the US or Canada. I'll send you short inspiring messages 3 times a week. For all other countries, please join my Telegram channel at https://t.me/BobBakerInspirationSupport the show

Single Mom Strong
How to Say ‘No' and Keep Your Sanity

Single Mom Strong

Play Episode Listen Later Nov 21, 2022 12:33


Saying ‘no' is the best skill you can develop on your single mom journey. Let's talk about it, in this week's episode. “But the wise answered, saying, Not so; lest there be not enough for us and you: but go ye rather to them that sell,and buy for yourselves.” ~Matthew 25: 9 KJV Check out the Single Mom Strong podcast where ever you listen to podcasts ⚡ Connect with Leslie on Social Media: Instagram: @fan_into_flames YouTube: https://www.youtube.com/channel/UCeQxZ2eUg5LjavmLcsTc7Yg/featured Are you a single mom who is completely lost and overwhelmed? Let's set up a free consultation to see if coaching is right for you: Email: contact@fanintoflames.com www.fanintoflames.com

Money B.S. with Belinda Smith
Season 2 - #8 How to Handle Energy Suckers and Keep Your Sanity

Money B.S. with Belinda Smith

Play Episode Play 48 sec Highlight Listen Later Nov 15, 2022 11:22


Hello Beautifuls! In today's episode of It's All BS, I want to talk to you about people who suck your energy. We'll call them energy suckers.

Powerful Parenting for Today's Kids
Ep 675 A simple trick to keep your sanity during the holidays!

Powerful Parenting for Today's Kids

Play Episode Listen Later Nov 11, 2022 7:46


In today's episode, I share a simple trick you can use to maintain some sanity during the holiday season. Join me! ► Subscribe to my YouTube channel here: https://www.youtube.com/channel/UCoFMYuRYxQS6LR10bqneIOA?sub_confirmation=1 Get your copy of my book here - https://amzn.to/2LFw3l0 Join my FREE Facebook group where we talk about all things parenting - https://www.facebook.com/groups/powerfulparentingfortodayskids/ Follow me online here: Facebook: https://www.facebook.com/ErinTaylorOfficial/ Instagram: https://www.instagram.com/erintaylor_ma/ LinkedIn: https://www.linkedin.com/in/erin-taylor-5706bb1/ --- Support this podcast: https://anchor.fm/powerful-parenting/support

The Teach Lead Coach Podcast
7 Ways to Keep Your Sanity as The Holidays Approach

The Teach Lead Coach Podcast

Play Episode Listen Later Nov 7, 2022 20:16


Welcome to The Teach Lead Coach Podcast! We are a show all about helping teachers learn to love their careers again. Whether you are a new teacher or a veteran, this show is for you. Each week, we discuss a topic that will help you become the best version of yourself. Our four pillars are: Mind, Body, Growth, and Teaching Practice. We believe teaching is the best job in the world, you CAN have life balance, you can find joy, you can be healthy and happy, and you make a difference everyday in the lives of your students. If you are a teacher, administrator, or paraprofessional, dive into our latest episode and enjoy! :)We would LOVE to coach you this school year if you need help hitting those goals and creating a healthier, happier version of YOU. We offer a free video chat to hear where you are at, and 1:1 coaching programs starting at just $199. Contact us on Twitter, Instagram, or via email for more information.Please leave us a review so more people like you can find us. :)Connect with us!Instagram: @tlceducatorsTwitter: @tlceducatorsWebsite: www.teachleadcoach.comDM us any questions or comments you have! You can also email us at: teachleadcoach.info@gmail.comThank you and “see you” next time!Taylor & Chad

Let's Talk Socials!
#33: How to keep your sanity as a business owner when it comes to social media

Let's Talk Socials!

Play Episode Listen Later Aug 24, 2022 12:57


Every time you open up the Instagram app, 20 people tell you that you have to post at least daily, if not multiple times a day to stay top of mind with your audience and to not upset the algorithm. In this episode, you'll get to know different ways that you can use as a business owner to avoid social media burnout and feeling stressed about it daily.In this episode, you'll discover...What I do to feel less social media pressureHow I broke up with my phoneWhat habits you can start to buildWhat systems you can use to stay organisedThank you so much for tuning in! If you are enjoying “Let's Talk Socials!”, please leave a review! Your support means the world to me & allows me to continue to give you valuable social media tips.You'll get an extra karma boost if you share this episode on your Insta stories & tag me! I love to see where & when you listen to this podcast.Links:Written version of this episode hereMore on Teachable's Creator Starter PackWork with me!Connect with me on Instagram or on Facebook! 

The Introverted Entrepreneur
#347 - How to Keep Your Sanity Intact When Everything Seems to Be Burning Down

The Introverted Entrepreneur

Play Episode Listen Later Aug 19, 2022 26:49


Help! Help! Something terrible is (about) to happen. Have you ever heard someone (perhaps you) say this? I know I have said this on more than one occasion. Even with the best of planning, unexpected stuff happens in business and life. In today's episode we will discuss how you can keep your sanity while you are weathering through the storm. ***Let's stay connected.*** Learn more about me, access my podcast and get other helpful resources here. https://info.deniseglee.com/connect ***Ready for an Amazing Attitude?*** 21 day audio program with journaling prompts designed to help you elevate your mindset. https://deniseglee.newzenler.com/courses/amazing-attitude ***What part of this episode did you LOVE? Let me and others know!*** Record a video message and you can be heard in an upcoming podcast. Include your name and hometown. https://anchor.fm/deniseglee/message --- Send in a voice message: https://anchor.fm/deniseglee/message

Awaken Love Heal
How to protect your energy & keep your sanity

Awaken Love Heal

Play Episode Listen Later Aug 15, 2022 33:43


Today I'll be talking about how to protect your energy. Bringing awareness around where you're spending your time and energy, where you're feeling depleted, bringing awareness to any physical ailments that need your attention and really learning to make yourself a priority and feeling safe in your body to be OK with it. On today's episode: -setting clear & firm boundaries -setting aside personal self care time -recognize your emotions -stay clear of negativity Love the podcast...Remember to subscribe, rate and review! Book a 1:1 healing/reading here: https://bit.ly/3QdDzp2 Join our FREE community: https://bit.ly/3Ak2kKR

Relatable Thoughts with Caleb Price
Episode 76: Young Parenting 101 with Emily Wardrop

Relatable Thoughts with Caleb Price

Play Episode Listen Later Aug 3, 2022 38:36


Are you a young parent with your first kid, not sure if you're doing any of it right? Or maybe you're quite experienced, yet feel like you aren't a good parent? Or maybe you aren't even close to being a parent, yet you still struggle in your self-worth? This is the episode for you! Today on the podcast, I have my amazing friend and parenting life coach Emily Wardrop. She specializes in helping young mothers in the thick of it get over their mental drama to allow them to show up as the mothers they want to be. In our discussion, we go in depth on what it means to be a good mother, how to approach the idea of parenthood when you're afraid, and how anything you want is ultimately INEVITABLE when you believe it is and trust yourself along the way. You can find Emily here: Instagram: https://www.instagram.com/dropthewarlifecoach And she has some free offers for you! Free Live Webinar “How to Be a Good Mom”: www.dropthewarlifecoach.com/rsvp Top 4 Secrets to Keep Your Sanity with Littles in the House: www.dropthewarlifecoach.com/4-secrets Believe that You ARE a Good Mom Free Masterclass: www.dropthewarlifecoach.com/believe --- Send in a voice message: https://anchor.fm/calebthecollegecoach/message

Beyond Common Business Secrets
3 Tips To Keep Your Sanity When The Future Feels Uncertain

Beyond Common Business Secrets

Play Episode Listen Later Jul 12, 2022 16:59 Transcription Available


If you're feeling uncertain about the future, struggling with anxiety, or dealing with a tough situation, these 3 tips will help you stay mentally strong through it all. So you can  Keep Your Sanity even when the future feels uncertain. You'll learn how to deal with stress and find peace in the midst of chaos. Check out this episode now and start feeling better today!Are you loving Beyond Common Business Secrets and ready to take your life and business to the next level? ⬇️ ⬇️Here are 5 ways we can work together. 1. Get the Beyond Common 12 Essentials for Success in Life and the Workplace book. 2. Enroll in our  BEYOND Common Success Essentials Course that you can do right from the privacy of your own home or office. https://www.beyondcommonbusinesssecrets.com/BCSE3. Book Tracey to speak at your next big event 4. Take the coaching assessment to see if you are a good fit for one of our Beyond Common Business masterminds or group coaching programs. 5. Send us your wish list or book a call to talk about Tracey's one on one coaching and mentoring options at tracey@beyondcommoncoaching.netHere's to creating a business and building a life that lights you up so that you can truly shine!  Additional information about working with Tracey can be found at www.TraceyWattsCirino.com  More Information Save time and improve your goal setting skills by fast-tracking your results  with the Beyond Common Goal Setting Quick Start     https://www.beyondcommonbusinesssecrets.com/goals Thanks for Tuning In!Thanks so much for being with us this week.We are so grateful that you're here! Have some feedback you'd like to share?Please leave a comment below! If you enjoyed this episode please share it with your friends on social media. Remember to subscribe to our show on iTunes to get automatic episode updates every week.And, finally, please take a minute to leave us a 5-star review and rating on iTunes. They really help us out when it comes to the ranking of the show and Tracey makes it a point to read every single one of the reviews we get.Please leave a review right now:  https://podcasts.apple.com/podcast/id1542242275 Thanks for listening!

MomsLikeUs Podcast
Mindset Steps to Keep Your Sanity! - Mother Mindset Series Part 3

MomsLikeUs Podcast

Play Episode Listen Later Jun 27, 2022 15:28


We're completing the mindset series with this episode, where Mona discusses all the steps and tips you need to master your mom mindset. Don't lose your mind; refine it. These steps will help you do just that! Listen on to learn good truths to remember and questions to ask yourself that will help you keep your sanity. Related Links: Want more Mom Mentoring help from Mona?: https://liftable.tv/momslikeus/ Join the MomsLikeUs Academy: https://momslikeus.org/academy/ MOM-entum Killer Quiz: Find out if you're stuck in one of the most common MOM-entum Killers: https://bit.ly/2W1JTZM Check out the No-Regrets Motherhood Blueprint: https://momslikeus.org/shop/#courses Follow me on Social Media! FACEBOOK: www.facebook.com/MonaCorwinAuthor INSTAGRAM: www.instagram.com/mona_corwin PODCAST:  Follow on Apple Podcasts: https://podcasts.apple.com/us/podcast/momslikeus-podcast/id1538198488

Daily Coaching for Women Entrepreneurs
Ep 39 How to keep your sanity & business through a major life change

Daily Coaching for Women Entrepreneurs

Play Episode Listen Later Jun 25, 2022 19:06


I'm back and I've moved across the country from Cleveland, OH to Denver, CO.  Today I'm condensed a week's worth of episodes into one summary of the major lessons I learned and methods I used to manage the process of winnowing, selling a house, finding a new house, packing, moving, unpacking, and keeping a family intact and business running through it all. These are mind management skills for the stressful moments in life and business and are relevant whether you're moving or dealing with the day-to-day challenges life throws your way. To learn more or work with Sarah:  sarahnemecek.comInstagram

THE INTENTIONAL EDIT PODCAST - Simplify your life and home by creating routines, maximizing systems and decluttering!
Episode 65 - Chores During Summer Break - How to Keep Your Sanity this Summer and Encourage Independence for Your Kiddos with Chores

THE INTENTIONAL EDIT PODCAST - Simplify your life and home by creating routines, maximizing systems and decluttering!

Play Episode Listen Later Jun 21, 2022 9:43


Simple chores allow everyone in the household to contribute.  Summer break is a wonderful time to teach your children new chores & tasks that can help them be more independent and contribute to the family.  Find out how you can handle chores in your home this summer.     Make sure you subscribe so that you never miss an episode of The Intentional Edit Podcast.  If you are struggling with daily tasks, clutter, organization, and finding any sort of work/life balance, The Intentional Edit Podcast is for you.  It's time to stop the chaos and create a life you love by implementing systems that put an end to the overwhelming, unorganized parts of life and finally, bring simplicity to your life and home. Now is the time to say goodbye to overwhelm, get organized and create systems so that you can live your best life at home and beyond.  Simplify your life and home by creating routines, maximizing systems and decluttering!   Ask Your Question for a Future Tip Tuesday Episode – www.intentionaledit.com & Click the RECORD NOW Button! Everything is here – www.intentionaledit.com 1:1 coaching with Lauren – A custom plan just for you!  Topics include decluttering, organizing, time management, home routines & systems, daily/weekly schedules and more. https://www.intentionaledit.com/coaching/ Connect with Lauren @intentionaledit on Instagram, Pinterest, Facebook and TikTok Join the NEW Facebook group for The Intentional Edit Podcast Listeners – Declutter, Organize & Create Systems to Simplify Your Home & Life  https://www.facebook.com/groups/1812445665608486

The Elisa Fucci Show
59. How To Keep Your Sanity This Summer, With Guest Host Emily Wardrop

The Elisa Fucci Show

Play Episode Listen Later Jun 17, 2022 47:54


Are you struggling two weeks into the summer break with the kids at home? Do you feel like you can never catch up? Are you wishing your kids would listen?Join us on this episode with guest host, life coach Emily Wardrop. Emily is an advanced certified life coach, helping moms of young kids drop the war on power struggles so they can find more peace in their parenting.She gives us amazing tools to help you start believing you are a good mom, by simply adding "...and I am still a good mom" to any negative thoughts you may have about your parenting. We talk about how you can find peace in the chaos that you may have in your home, by just observing your thoughts, emotions and deciding what kind of mom you want to be. Part of finding peace in our parenting and in our homes is learning to accept and expect that our kids will not follow our rules and that okay. Accepting that they have their own agency and valuing their choice and identity.Another tool Emily teaches is connection for cooperation. Spending quality time with our kids ensures that their needs are met and guarantees a greater chance of cooperation when we need it.Free gift from Emily for all you listeners is her top four secrets to keep your sanity with kids in the house https://dropthewarlifecoach.com/4-secretsVisit her website to check out more about her and her services and schedule a time to chat with her. https://www.instagram.com/dropthewarlifecoach/https://www.instagram.com/dropthewarlifecoach/Follow her on social media https://www.facebook.com/profile.php?id=100063569679728https://www.facebook.com/profile.php?id=100063569679728

Wellness and Wellies
Beat the Burnout series #4: 7 steps to keep your sanity over the holidays | Planning for the summer vacation | Cycle syncing, time management and organisation hacks for working mums

Wellness and Wellies

Play Episode Listen Later Jun 13, 2022 29:19


Hey friend! Summer is upon us, the kids are finishing school and you might be thinking how am I going to manage all this? Today on the podcast learn my 7 steps t help you keep your sanity over the holidays. Simple steps to get organised and kick overwhelm toe the curb! If you find it helpful please send it to a friend or leave me a review on ITunes Love and light SJ x Want to work with me? ⬇️⬇️ PRODUCTIVITY POWER HOUR JUNE PROMO! https://nteh.mykajabi.com/offers/wuXRdSd8?coupon_code=JUNE Are you feeling stuck, running on autopilot or overwhelmed with your do do list?? Unsure of the direction you should be heading in? Do you know what needs to happen next but not how to make it happen? Have you tried everything you can think of and are still struggling? My Productivity Power Hour is the answer!  A simple one-hour zoom call to help you get unstuck from a problem. If you want to work through a specific problem with support, get clear on your next step forward or just need an objective ear for an hour - this is for you! You get  an hour of one-on-one time with me dedicated to helping you face whatever challenge is standing in your way to success.   You will leave feeling confident, clear and ready to take action towards your goal.  PRODUCTIVITY POWER HOUR JUNE PROMO! https://nteh.mykajabi.com/offers/wuXRdSd8?coupon_code=JUNE  

THE INTENTIONAL EDIT PODCAST - Simplify your life and home by creating routines, maximizing systems and decluttering!
Episode 55 - How to Keep Your Sanity & Enjoy Summer Break with the Kids at Home Full Time

THE INTENTIONAL EDIT PODCAST - Simplify your life and home by creating routines, maximizing systems and decluttering!

Play Episode Listen Later May 13, 2022 22:06


Summer is almost here! For parents with school aged kids that means a big change in routines and usually more free time.  Episode 55 of The Intentional Edit Podcast is full of strategies and ideas on how to enjoy summer and not let the lack of scheduled activities drive you crazy. Implement these tips for how to enjoy summer vacation with your kids, keep the house in order and make memories that will last a lifetime.     Make sure you subscribe so that you never miss an episode of The Intentional Edit Podcast.  If you are struggling with daily tasks, clutter, organization, and finding any sort of work/life balance, The Intentional Edit Podcast is for you.  It's time to stop the chaos and create a life you love by implementing systems that put an end to the overwhelming, unorganized parts of life and finally, bring simplicity to your life and home. Now is the time to say goodbye to overwhelm, get organized and create systems so that you can live your best life at home and beyond.  Simplify your life and home by creating routines, maximizing systems and decluttering!   Ask Your Question for a Future Tip Tuesday Episode – www.intentionaledit.com & Click the RECORD NOW Button! Everything is here – www.intentionaledit.com 1:1 coaching with Lauren – A custom plan just for you!  Topics include decluttering, organizing, time management, home routines & systems, daily/weekly schedules and more. https://www.intentionaledit.com/coaching/ Connect with Lauren @intentionaledit on Instagram, Pinterest, Facebook and TikTok Join the NEW Facebook group for The Intentional Edit Podcast Listeners – Declutter, Organize & Create Systems to Simplify Your Home & Life  https://www.facebook.com/groups/1812445665608486    

We Are Libertarians
How To Keep Your Sanity in a Sea of Information Using Intellectual Self-Defense with "The Trivium"

We Are Libertarians

Play Episode Listen Later Apr 16, 2022 44:01


Dr. Travis Corcoran wrote a new book called Restoring Reason, and I love the concept. He talks about the Trivium, which is a system of thinking through concepts. The first three pillars of a liberal arts education are grammar, logic, and rhetoric. In other words, capturing knowledge, thinking it through, and then communicating those ideas. How can a systematic approach to information help us combat the discombobulating cascade of information we deal with on a daily basis? Listen as we outline it. In his book Restoring Reason, philosopher Dr. Travis Corcoran demonstrates how the liberal arts provide us with a skillset to evaluate knowledge and draw our own conclusions for clarity, confidence, and freedom. Dr. Corcoran explains the trivium—knowledge, understanding, and wisdom—and the foundation it lays for making high-quality decisions for a high-quality life. Restoring Reason is an intellectual self-defense manual to make sense of the world we live in. Including an analysis of the five biggest social engineers today, including corporate interests and legacy media, this reproducible, systematic framework will help you see truth, deny falsehoods, and lead a fulfilled, independent life. Get the first chapter at restoringreason.com. Learn more about your ad choices. Visit megaphone.fm/adchoices

Chasing Growth by Pablo E Ulloa
How to keep your sanity in leadership?

Chasing Growth by Pablo E Ulloa

Play Episode Listen Later Apr 13, 2022 14:36


#leadership #sanity Growth chasinggrowth.org @pabloeulloa @ChasinGrowth 

Your Secret Is Safe With Me
How to Cheat and Keep Your Sanity Intact

Your Secret Is Safe With Me

Play Episode Listen Later Mar 31, 2022 35:34


Dr. Marie Murphy is a relationship coach specializing in helping people who are having affairs make decisions on how to move forward — without judgment. She has a Ph.D. in sociology with an emphasis in sexuality from the University of California, San Diego, and has been teaching sex education since her high school years. Dr. Murphy is also a yoga instructor and has previously taught meditation. In this episode… When you're unclear on your desires, you may feel stuck or powerless in your situation. If you are trying to cheat and want your sanity to stay intact, how can you deliberately decide what you want from your relationships? According to Dr. Marie Murphy, you are accountable to yourself and your choices. To make more deliberate and satisfying relationship decisions, you need to manage your mindset and emotions. How? Dr. Murphy has the tools to help you get clear on your desires so you can keep your sanity intact in your infidelity situation. In this episode of Your Secret is Safe With Me, Dr. Marie Murphy talks about managing your emotions while cheating. Dr. Murphy discusses the emotional baggage that comes with deciding to engage in cheating and how to navigate it. She also shares her tips for maintaining sanity during an affair.

Empowered to Thrive
Keep Your Sanity Intact with Alyssa Wolff

Empowered to Thrive

Play Episode Listen Later Feb 15, 2022 23:12


Alyssa Wolff specializes in simplifying life for introverted moms (aka your stuff, your sanity, and your schedule). She has 11+ years' experience balancing multiple kids while still getting time to recharge. SUGGESTIONS: Break up your day into a few different parts—have a short to-do list for each portion of the day. Be willing to change plans and give yourself a break as needed. Consider yourself along with your children. In parenting it's easy to put our needs aside for the sake of what our children need, but as the parent we also have needs. Ask yourself, what would make me feel better about the day? Look for the tasks that don't take much brain power. You'll still feel accomplished, but it'll be more doable. Be willing to pivot and disappoint people. Reflection Techniques Check in during the morning before the day gets started, again right before lunch, and once more mid afternoon. Ask yourself the following questions during those check-ins. What has to get done today? What am I thankful for right now? What do I want to get done next? Pausing to consider can shift the day! REMINDER: You're doing good enough. Perfection is not the goal. Let go of other peoples' expectations. How can you start to live out your life authentically? What do you authentically enjoy? Who is your authentic self? What's one step to take to start living authentically? Consider your why. Why are you living the way you do, and choosing what you choose. Are you actually speaking your mind? Consider the long term. How are the decisions you're making in the present moment going to affect you in the long run? A wonderful support for all parents - Allie Casazza. Check her out at @ alliecasazza.com or on Instagram, https://www.instagram.com/allie_thatsme/ You can find Alyssa @ www.yourunbusylife.com and download a free resource she has put together for you, Your #Momlife Reset Button: https://colossal-motivator-2652.ck.page/8c217b6f42 You can also find her on Instagram: https://www.instagram.com/unbusyyourbestlifenow/ Pinterest: https://www.pinterest.com/unbusyyourbestlifenow/ YouTube: https://www.youtube.com/channel/UCmAsxLoaxTh3vkzf6QQNyjw --- Send in a voice message: https://anchor.fm/corinne-guido-powell/message

The Marketing Plan Podcast
How To Build A Thriving Team, Avoid Culture Killers And Stay Balanced All At The Same Time With Taylor Welch: Episode 4

The Marketing Plan Podcast

Play Episode Listen Later Jan 4, 2022 30:52


Learn How To Build a Team That Thrives, Keep Your Culture Healthy and Keep Your Sanity!To grow your business, your company, team and culture need to be aligned – and inspired. Taylor Welch, CEO of Traffic And Funnels, gives us sage advice on how to keep your team motivated as well as how to create a culture at your company that will inspire. You'll also learn how to prevent YOUR batteries from running low by using Taylor's “Micro Macro” strategy. (If you're on the edge of burnout, you have to listen to this strategy!) And because we always talk marketing, Taylor – who began his marketing career as a copywriter – talks “old school” marketing strategies. We talk about the “gangster” copywriters and what they got right and why some marketing strategies never go out of style. "What does “good culture” mean? When you walk into a good culture you feel like ‘I can do anything!' You feel bigger. You feel more excited. You feel more energetic, and you feel like you can do anything, you know? That to me is the definition really of a great culture.” Taylor's business and marketing knowledge will WOW you! Watch The Marketing Plan Podcast Interview Video!You can watch all the fun of the interview on our https://www.youtube.com/channel/UCD8KzdFDDQGFc4A2-Sxi5zw (The Marketing Plan Podcast YouTube channel)! Taylor's Resourceshttps://www.marketmoversdaily.com/archive/ (Market Movers Daily) Taylor's new investment/business newsletter recently launched...very exciting for anyone wanting to get a quick 10-minute read of news from dozens of podcasts, journals, and news sources that have been consolidated.  Taylor's https://trafficandfunnels.com/dailymindmedicine/ (Daily Mind Medicine Podcast)      Taylor Welch's Website: https://taylorawelch.com/ (https://taylorawelch.com/) https://trafficandfunnels.com/networth/ (FREE Wealth and Net Worth Training)

The Simple Life Project
How to handle busy seasons without losing progress, stay productive even as a mom of multiples, and keep your sanity through it all

The Simple Life Project

Play Episode Listen Later Oct 7, 2021 24:39


Today I speak with Alyssa from Your Unbusy Life. She is a mom of 5 children who gives valuable insight into productivity, minimalism, and keeping the course even in the busy seasons. Shownotes: https://laurennicolejones.com/podcast-episode-alyssa/ Today's Sponsor: Mary Ruth Organics

Life Unboxed Blog
Plan For The Day—Your Kids Know What To Do & You Keep Your Sanity

Life Unboxed Blog

Play Episode Listen Later Jul 12, 2021 20:17


Do you dread the start of a new day because you know that chaos is going to ensue? That as soon as the alarm clocks go off, the day is going to start with noise and commotion. And then the inevitable uphill battle of motivating your kids to do their schoolwork, while the toddler is walking around in just his underwear that is inside out and on backwards. Does this sound familiar you? There is a cure—plan for your day so your kids know what to do and you keep your sanity! Show notes and links: https://lifeunboxed.blog/plan-for-the-day--your-kids-know-what-to-do--you-keep-your-sanity/Check out the show notes to see the sample schedule. RESOURCES MENTIONED IN THE SHOW:Visual Schedule for Young KidsArticle on the benefits of planning your dayHomeschooling Multiple GradesReminder boardDon't forget the fun dry erase markersMagnetic Weekly ScheduleNext book on the list: The Midnight Library ~~~CHECK OUT LIFE UNBOXED MERCHANDISE AND GET SOME GREAT MOM BOSS SWAGhttps://teespring.com/stores/life-unboxed-blog MOMS RUN ON COFFEE. BUY JODIE THE MOM ONE.https://ko-fi.com/lifeunboxedblogABOUT JODIE THE MOM:To learn more about Jodie, please visit: https://lifeunboxed.blog/about-the-mom-work-from-home-mom/ To learn more about Life Unboxed blog, visit: https://lifeunboxed.blog/about-the-blog-working-from-home-with-kids/ Do you need a business website but don't know where to start. I can help. Visit my business website www.jodierperry.com for tailored solutions for your small business. FOLLOW JODIE:Website: https://lifeunboxed.blog/Business: https://www.jodierperry.com/Pinterest: https://www.pinterest.com/LifeUnboxedFacebook: https://www.facebook.com/LifeunboxedblogInstagram: https://www.instagram.com/lifeunboxedblog/Rumble: https://rumble.com/c/c-647543YouTube: https://www.youtube.com/channel/UCtim_brDQELfL7-EaIKdU1Q Music for the intro/outro is Like it Hot by Tenoaxehttp://teknoaxe.com/Link_Code_3.php?q=1579 Disclaimer: This video and description contain affiliate links. If you purchase using one of these links, I make a small commission at no additional cost to you. This helps me keeps things free for you, and who doesn't love free stuff.Support the show (https://ko-fi.com/lifeunboxedblog)