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Best podcasts about key points from this episode what

Latest podcast episodes about key points from this episode what

All Things Sensory by Harkla
#155 - Sensory Tips for Traveling With Kids

All Things Sensory by Harkla

Play Episode Listen Later Jun 2, 2021 31:00


Traveling can be quite challenging, so it's time to revisit this topic as the world is opening back up again and there are more opportunities to travel. Here we give you some helpful advice on how to put together sensory diets to help your kiddos feel successful during times of travel, and tips, tricks, and strategies to make your life and your child's lives just a little bit easier. You'll hear about what a sensory diet is and how it can be used to help both kids and adults cope with traveling. Find out how to prepare your child prior to the trip, what to do the day of the trip, how to help your child adjust when you get to your destination, and how to help your child decompress when you return home. For some great activity ideas to incorporate more movement into the experience, and a long list of tried and tested traveling hacks and products that we never leave home without, tune in today!Key Points From This Episode:What a sensory diet is and how it's not necessarily related to food. Incorporating sensory diet strategies into travel. Preparing your child for what's going to come. Practicing for the trip beforehand. Planning more activities than you think you'll need. Benefits of visuals, a visual timers and a visual schedule. Packing different textured snacks. The day before travel: calming sensory activities.Cramming as much movement as possible if your child is going to be sitting for a long time. Getting your child to help you pack. What a sensory diet on the day of traveling may look like. A long list of helpful items to pack/purchase before your trip. Sensory hacks Rachel and Jessica have found and heard from the community. Setting up a quiet sensory space when you get to your destination.  Maintaining their routine in a new environment as much as possible.Empathizing with your child. Allowing time for decompression when you get back home.Be sure to check out the show notes on our blog at  Harkla.Co/Podcast.Brought To You By HarklaThis podcast is brought to you by Harkla.  Our mission at Harkla is to help those with special needs live happy and healthy lives. We accomplish this through high-quality sensory products, child development courses, & The Harkla Sensory Club.Podcast listeners get 10% off their first order at Harkla with the discount code "sensory". Head to Harkla.co/sensory to start shopping now.Links Mentioned in Today's Episode:Sensory Diets Super FlyersBrainWorks Sensory CardsARK ChewelryHarklaAll Things Sensory on InstagramHarkla on InstagramAll Things Sensory on FacebookFor a full list of the items we recommend please visit this episode on our website, Harkla.co.

Ask We Edit Show
Ep 110: How Do I Find My Podcast Niche?

Ask We Edit Show

Play Episode Listen Later May 17, 2021 1:29


If you are talking to everyone, you are talking to no one, which is why it is important to find your niche. But how do you do this? In today's episode, you will hear how to hone in on your podcast niche to ensure that you find your audience and stand out from the rest.Key Points From This Episode:What you should consider when you are thinking about your podcast niche.How to narrow in on a focus when you are getting started.Tools that can help you find popular keywords.Links Mentioned:SemrushAhrefsiTunesSpotifyStitcherThanks for listening! Check us out on Twitter, Instagram @weeditpodcasts, or visit our blog at WeEditPodcasts.com/blog for everything podcast-related.

All Things Sensory by Harkla
#149 - The Palmar Grasp Reflex

All Things Sensory by Harkla

Play Episode Listen Later Apr 21, 2021 23:38


Today's episode is about another primitive reflex: the palmar grasp reflex. Primitive reflexes impact so many things! Be sure to check out our 5-episode series on primitive reflexes (#100-104), as we continue our mission to get this information out there to everyone! The palmar grasp reflex happens when pressure is put on an infant's palm & they reflexively curl their fingers to grasp whatever is in their palm. You'll hear about all things related to palmar grasp reflex, including 3 key related learning disabilities, when it emerges & integrates normally, what happens when it doesn't, and how it correlates to speech & feeding. We also discuss potential reasons why it doesn't integrate & end off the episode with loads of different activities to help your kiddos integrate their reflexes & assist in their development. Tune in & enjoy!Key Points From This Episode:What the palmar grasp reflex looks like.Hear about 3 key terms: dyslexia, dysgraphia, & dyscalculia.When the palmar grasp emerges & integrates.Learn about the integration & development of the grasp as the baby ages.  What happens when the palmar grasp reflex isn't integrated at the expected age.The potential correlation with speech issues; the relationship between hand & mouth.Overflow associated movements into the mouth during fine motor tasks, & opposite hand movements during novel or complex tasks.The correlation between the palmar grasp reflex, the rooting reflex, & feeding.Some activities to try if you think your kiddos palmar grasp reflex hasn't integrated.Be sure to check out the show notes on our blog at  Harkla.Co/Podcast.Brought To You By HarklaThis podcast is brought to you by Harkla.  Our mission at Harkla is to help those with special needs live happy and healthy lives. We accomplish this through high-quality sensory products, child development courses, and The Harkla Sensory Club.Podcast listeners get 10% off their first order at Harkla with the discount code "sensory". Head to Harkla.co/sensory to start shopping now.Links Mentioned in This Episode:HarklaAll Things Sensory on InstagramAll Things Sensory on FacebookPrimitive Reflex Series: The Moro ReflexPrimitive Reflex Series: The Tonic Labyrinthine ReflexPrimitive Reflex Series: Asymmetrical Tonic Neck ReflexPrimitive Reflex Series: The Spinal Galant ReflexPrimitive Reflex Series: The Symmetrical Tonic Neck ReflexKathy Johnson on LinkedInPyramid of Potential

At The End of The Tunnel
Joseph Bradford III Went From Being a One-Man Food Bank to Founding The B.A.R.E. Truth - Ep 047

At The End of The Tunnel

Play Episode Listen Later Apr 14, 2021 94:18


The more compassionate we are, the more we will want to help others, and often it is our own suffering that helps us understand those experiences outside of ours. Today we speak to Joseph Bradford about how the challenges of his childhood led him to dedicate his life to helping the homeless. Joseph started a non-profit called B.A.R.E. Truth, an organization that provides mentorship, independent living assistance, and wellness services to impoverished individuals and families, helping them attain healthy, purpose-driven lives, ultimately changing the economic and living conditions of communities. Our conversation begins as always with Joseph’s upbringing and he tells a story about being born to a very young mother as the oldest of his siblings. He talks about the responsibilities placed on his shoulders to look after those more vulnerable than himself, even while he was just a small kid. This sparked an early tendency in Joseph to be caring and to see that the people around him were safe before he thought of his own wellbeing. We hear about the many challenges Joseph faced through school and college before he finally wound up in California and began to help the homeless after giving away half his dinner one night. Joseph talks about consistently trying to lend a hand and how this process slowly scaled up to the point where he started B.A.R.E Truth. We spend the last part of our conversation focusing on good approaches to helping the homeless, the work Joseph does to keep his non-profit running, and the centrality of his desire to care in keeping him motivated each day.Key Points From This Episode:What childhood was like for Joseph growing up in the projects of Kansas City.How basketball helped Joseph feel free and escape being the oldest sibling.The feeling of responsibility that Joseph had as a child with no father figure.Lessons Joseph learned about the value of taking care of others as a child.The many people in Joseph’s family who died after his father did.Joseph’s relationship with his neighbor and his early definition of success.How Joseph offset being teased for being dark-skinned by being good at school.Life and responsibilities for Joseph in different shelters after his house burned down.More wealth and big changes for Joseph and his family after his mom got a boyfriend.How Joseph sold drugs during his struggling phase and why he stopped.Work and college for Joseph after high school and his mom and her boyfriend separated.Why Joseph wishes he encouraged his siblings more.Joseph’s opinion on drugs and alcohol and why he abstained.New challenges Joseph faced through different moves after finishing college.A desire Joseph developed to feed the hungry after giving a homeless person half his meal one night.How receiving help would have made Joseph’s life better and how this influenced his choice to help others.How Joseph learned property management with the goal of providing housing to the homeless.Joseph’s core desire to help people and how this feeds into his work with B.A.R.E Truth.The role Joseph’s mother played in keeping him motivated to achieve his dream.Connections Joseph built up as he secured food and spoke to different people.How Joseph straddled his job while also handing out food at night.Joseph’s explanation of the words that make up the name B.A.R.E Truth.Links Mentioned in Today’s Episode:Light WatkinsJoseph Bradford on LinkedInB.A.R.E TruthB.A.R.E Truth on Instagram&a

Ask We Edit Show
Ep 74: How Do I Record an Interview Remotely?

Ask We Edit Show

Play Episode Listen Later Apr 11, 2021 1:58


Recording your interviews remotely is a great way to connect with a much larger variety of guests. In today's episode, we explore some of the tools available to you, both free and paid, and discuss their benefits and drawbacks. To find out which one will best suit you, join us today!Key Points From This Episode:What makes remote interviews useful.Some of the downsides to doing remote interviews.What tools you have available to you.Links Mentioned:ZoomSkypeGoogle HangoutsThe Joe Rogan ExperienceSquad CastIrisWe Edit Podcasts PartnersThanks for listening! Check us out on Twitter, Instagram @weeditpodcasts, or visit our blog at WeEditPodcasts.com/blog for everything podcast-related.

All Things Sensory by Harkla
#147 - Tips for Improving Body Awareness, Mid-Range Control and Force Modulation!

All Things Sensory by Harkla

Play Episode Listen Later Apr 7, 2021 27:45


Life can be challenging if you're struggling with knowing where your body is in space. Some of your kiddos might be facing daily challenges if they lack body awareness, mid-range control, or force modulation, so today's episode is all about these skills and tips for improving them. These three “skills” act like a little triad that you have to think about when you are addressing these challenges with a client (as a therapist), or if you are a parent and you are trying to figure out what the heck is going on - why is your child having these challenges? Tuning in, you'll get a quick overview of what the terms body awareness, mid-range control, and force modulation mean, what they look like if your child is struggling with any of them, and, of course, some activities and strategies to try to make a difference. Tune in for all this and more on today's episode of All Things Sensory by Harkla!Key Points From This Episode:What body awareness is: the ability to recognize where your body is in space.How proprioception and body awareness are the same, but also different. Some signals you might notice if your kid struggles with body awareness, like clumsiness. Here's an example: try to put on Chapstick with your eyes closed.Things you can do to help improve body awareness, such as proprioceptive activities, bilateral integration tasks, and video feedback.Force modulation - another word for how much force is required for a specific task.What to look out for if your child is struggling with force modulation, like too much or too little force and abnormal arousal levels.How to help with force modulation issues: when in doubt, prop it out!An explanation of mid-range control - the ability to go through a movement with control.Signs that your child is struggling with mid-range control, such as poor fine motor skills.Activities that help with mid-range control, including proprioceptive activities, weighted object tasks, and using visual feedback.Be sure to check out the show notes on our blog at  Harkla.Co/Podcast.Brought To You By HarklaThis podcast is brought to you by Harkla.  Our mission at Harkla is to help those with special needs live happy and healthy lives. We accomplish this through high-quality sensory products, child development courses, and The Harkla Sensory Club.Podcast listeners get 10% off their first order at Harkla with the discount code "sensory". Head to Harkla.co/sensory to start shopping now.Links Mentioned in Today's Episode:FREEBIE - click to download 5 Activities to Complete BlindfoldedHarklaAll Things Sensory on InstagramAll Things Sensory on FacebookHarkla GiveawayProprioception Episode

Ask We Edit Show
Ep 63: What is a Reflection Filter?

Ask We Edit Show

Play Episode Listen Later Mar 31, 2021 1:55


Ever heard of the term “reverb”? Well, that's exactly what a reflection filter helps to prevent. Here on the show it's not always just about dishing out podcasting success strategies; sometimes it's simply digging into the terminology that exists within the vast podcasting sphere. So listen in today as we discuss the term “reflection filter”, what it is, how it works, and why you might need one!Key Points From This Episode:What is reverb and how does it occur?How a reflection filter can help when a sound-proof room is not available.The budget-friendly DIY reflection filter option.Links Mentioned:Aston Halo FilterThanks for listening! Check us out on Twitter, Instagram, and TikTok @weeditpodcasts, or visit our blog at WeEditPodcasts.com/blog for everything podcast-related.

Crushing PCOS
EP 55: The Circadian Rhythm and Its Connection To Your Health

Crushing PCOS

Play Episode Listen Later Mar 24, 2021 11:22


All of us have an internal clock that regulates cycles in our body and that clock is called our circadian rhythm. A circadian rhythm is a natural internal process that regulates the sleep and wake cycle and repeats on each rotation of the earth, roughly every 24 hours. New studies are finding out the important ways that the circadian rhythm is connected to hormonal and metabolic cycles in our bodies. This means that having a well-functioning circadian rhythm is vital to the maintenance of good health. Tune in today and learn more about how the circadian rhythm connects the insides and outsides of our bodies, the negative effects of a disrupted circadian rhythm, and how to keep your circadian rhythm in good working order!Key Points From This Episode:What a circadian rhythm is and how it affects cycles in your body.How your sleep patterns govern the start and end of your circadian rhythm.Disruptions in sleep patterns occur when your circadian clock genes are not in tune with night and day.Internal and external causes of a disrupted circadian cycle.Symptoms of a disrupted circadian cycle; sleepiness, cognitive problems, and more.How the circadian clock regulates your hormones and metabolism.New findings of conditions caused by circadian rhythm disruption.Why it is difficult to tie health conditions back to the circadian rhythm at times.Steps to take to help you regulate your circadian rhythm better.Links Mentioned in Today’s Episode:Anchor Wellness Center

Ask We Edit Show
Ep 49: What Type of Podcast Ads Are The Most Effective?

Ask We Edit Show

Play Episode Listen Later Mar 17, 2021 2:06


When it comes to ad-types, you have three main options to choose from, namely, baked-in which has two suboptions, and dynamic insertion. Baked-in means the specific ad is cemented into the audio file and can't be changed. To hear why dynamic insertion holds the trump card over baked-in ads, be sure to join us and find out why!Key Points From This Episode:What types of ad options you have available.The downsides to baked-in ads.Why you have more control over adverts when using dynamic insertion.Links Mentioned:Thanks for listening! Check us out on Twitter, Instagram, and TikTok @weeditpodcasts, or visit our blog at WeEditPodcasts.com/blog for everything podcast-related.

Not Real Art
Erin Yoshi Previews Our VIP Guests for International Women’s Month

Not Real Art

Play Episode Listen Later Feb 23, 2021 54:58


With International Women’s Month just around the corner, we decided to dedicate today’s show to previewing the exciting month we have ahead. As our guest and official occasional-co-host, Erin Yoshi joins us today to talk about what makes next month so special and how she is going to bring an edge to the Not Real Art podcast. We kick things off by finding out what Erin enjoys about hosting podcasts, as she tells us how each guest offers something unique in every episode. Following this, we talk to Erin about joining us at the Not podcast on a more regular basis and brainstorm how our future together might look. Returning to International Women’s Month, we then dive into the shows you can expect in March, as Erin gives us snippets about themes and guests you can expect to hear from. Adding to this, Erin talks about why it is so important for women to not only be given voice and opportunity during International Women’s Month but throughout the year as well. We draw the episode to a close by touching on how Erin’s latest project is going. Listeners will find delight in her intriguing medium of choice: billboards. To find out about the critical messages these billboards will carry, be sure to join us in the episode!    Key Points From This Episode: What you have to look forward to on our podcast during March. How Erin Yoshi is going to celebrate and honor the power of women on our show. Erin talks about her enjoyment of hosting podcasts. We ask Erin if she will add podcasts to her collection of mediums. Erin’s take on becoming an occasional-co-host on the Not Real Art Podcast. Sourdough and Erin brainstorm Women’s Month and how they’re going to celebrate it. What Erin has learned from the women she has interviewed. Sourdough and Erin talk about the relationships they have with their partners. Erin previews some of the Women’s Month guests for the Not Real Art podcast. Some of the topics Erin covers with her Women’s Month guests. Why it’s important to give women opportunities. How video can add a whole new dimension to podcasts. Erin shares an update of her latest project. Why Erin chose to use billboards as a medium. For more information and photos, visit here: https://notrealart.com/erin-yoshi

Live. Well. Green.
Episode 47: A Flourishing Year in Review

Live. Well. Green.

Play Episode Listen Later Dec 29, 2020 48:41


What a year it has been! In this episode of Live.Well.Green, Tekla Cunningham interviews Kristina to reflect on all that 2020 has brought us. Tekla is a student who uses archaeology to study how people in the past responded to climate change. She is also Kristina’s niece and has been helping out behind the scenes on the podcast since the very beginning! Today, we’ll learn about Kristina’s journey getting the podcast off the ground and why she decided to share her message on this platform. It has been a fast-paced year since she left her university teaching job at the end of January, full of unexpected twists, turns, and connections. Kristina talks about the growth of her global community and how it has blossomed from an email list sent to 40 people to reach thousands of people as far away as the United Kingdom and Australia. We hear about the podcast's evolution over the year and how major world events, like the pandemic, inspiring social movements over the summer, and natural disasters that were intensified by climate change affected the content of the podcast. While this has been a difficult year in many ways, it has also been one to grow, learn, and think about sustainability in the most holistic way possible. Thank you so much for your support! We look forward to flourishing with you even more in the upcoming year. Key Points From This Episode:What inspired Kristina’s life change to leave teaching to start this podcast.Hear about the transition to podcasting and the skills Kristina learned along the way.How Kristina built her online community, which was particularly important given the lockdown.What you can expect to find in Kristina’s newsletter, which comes out every Friday.Some of the episodes that have stood out most to Kristina over the past year.How the murder of George Floyd informed the work Kristina was doing on the podcast.Sustainability cannot happen without fighting against systemic racism.The tremendous growth Kristina’s newsletter saw over the summer and the growth of a global community.Hear about the topics Kristina tackled coming into the fall and the growing listenership.Challenges that come with the lack of immediacy of podcast feedback.Why personal wellbeing and wellness is not separate from broader sustainability issues.The power of taking small actions and the compounding effect of this. Kristina’s top three lessons that she has learned this year. Links Mentioned in Today’s Episode:Kristina Hunter FlourishingThe Unexpected Gift BoxSustainable Wellbeing AcademyTekla Cunningham on TwitterUniversity of ManitobaGreta Thunberg on TwitterLive.Well.Green Episode 14: Air Quality and Health Part 1: Outdoor AirLive.Well.Green Episode 15: Air Quality and Health Part 2: Indoor AirLive.Well.Green Episode 01: The Human-Nature ConnectionLive.Well.Green Episode 06: Affluenza AntidoteLive.Well.Green Episode 07: The Middle P

Smart Software with SmartLogic
Simon Glenn-Gregg on Building an Election Results Prototype in Elixir

Smart Software with SmartLogic

Play Episode Listen Later Dec 17, 2020 37:27


Today’s guest is Simon Glenn-Gregg, News Engineer at The Washington Post. He joins us to talk about using Elixir to build a prototype for a platform the news house recently implemented to visualize the results of the November 2020 elections in real-time. While the job title of ‘News Engineer’ makes it seem like Simon invents news, this is not the case. He is focused on software related to publishing at The Washington Post, and in particular, has been working on building their election visualization platform for the past two years. Before the final iteration of the platform was built, the software engineering team at The Washington Post were given a period to test different technologies as an experiment to find the best fit, and Simon decided to try his hand at Elixir and Phoenix. He talks about what led him to this choice, and his experiences building out his prototype which he demonstrated on a dataset generated by the North Carolina 3rd Congressional District house race in September. Simon tells us about how the pitch went, what the team at The Washington Post was especially impressed by, and what led to the choice to use Node in the end. Simon talks about the culture of openness to new technologies at The Washington Post as well as some of the limitations to their adoption. We also hear about how the final version of the visualization platform held up during the elections proper, and Simon’s plans to include Elixir in future stacks due to its amazing abilities as far as concurrency and memory. Tune in today! Key Points From This Episode: What kinds of projects Simon works on at The Washington Post as a ‘news engineer’. The live updating election visualizer that Simon was working on at The Washington Post. What went into building the infrastructure for this platform and how Elixir was chosen as a candidate. A blog post about Elixir’s memory management; abilities Elixir has regarding concurrency. The first steps Simon took toward learning Elixir and Phoenix by building simple projects. Simon’s process of integrating his Elixir app into the current stack and people at The Washington Post. Testing the app on the 3rd Congressional District house race in North Carolina, and pitching to the team. Why it is hard to implement projects in new languages at The Washington Post. How the voting process went after the pitch and which project won. What the audience at the pitch loved about Elixir, and what the stumbling blocks were. The nature of working at a deadline-driven place like The Washington Post when it comes to adopting new technologies. Sources The Washington Post used to get their election data. What technologies and methods the team used to handle the size of data some election moments generated. Which parts about the election visualizer that ended up being built using Node would have been easier to do in Elixir. The other side of the coin – what made writing the app in Python and JavaScript easier. What future projects Elixir might be better suited to at The Washington Post. Simon’s background, education, and how he learned programming in previous jobs Why Simon stuck programming out and decided it was the right path for him. The need for software engineers at The Washington Post and why they are recruiting so often. A deep dive into the tech stack at The Washington Post and how they render their pages and maps. How Simon feels having reached the end of a successful project that millions of people engaged with. Future projects at The Washington Post and Simon’s hopes to incorporate more Elixir. A funny story about having to manually update the votes from rural New Hampshire into the app. Links Mentioned in Today’s Episode: SmartLogic — https://smartlogic.io/ Simon Glenn-Gregg on LinkedIn — https://www.linkedin.com/in/simongle/ Simon Glenn-Gregg — http://simonglenngregg.com/ The Washington Post — https://www.washingtonpost.com/ Jason Holt on Twitter — https://twitter.com/offpol ‘Elixir RAM and the Template of Doom’ — https://www.evanmiller.org/elixir-ram-and-the-template-of-doom.html Erik Reyna on LinkedIn — https://www.linkedin.com/in/erikreyna/ Jeremy Bowers on LinkedIn — https://www.linkedin.com/in/jeremyjbowers/ Associated Press — https://apnews.com/ Edison — https://www.edisonresearch.com/ Whole Whale — https://www.wholewhale.com/ The Century Foundation — https://tcf.org/ Arc Publishing — https://www.arcpublishing.com/ Sundi Myint on Twitter — https://twitter.com/sundikhin Justus Eapen — https://twitter.com/JustusEapen Eric Oestrich on Twitter — https://twitter.com/ericoestrich Special Guests: Simon Glenn-Gregg and Sundi Myint.

Not Real Art
Artists Anna Stump, Erin Yoshi, Ted Meyer + Kalynn Campbell Discuss Being Indivisible in 2020

Not Real Art

Play Episode Listen Later Nov 3, 2020 69:57


We continue our discussion with artists participating in Indivisible 2020 today with Anna Stump, Erin Yoshi, Ted Meyer, and Kalynn Campbell. In this jam-packed show, the guests address various pertinent social and political issues. We begin by hearing what indivisibility means to everyone, where Anna and Ted, who live in a rural, red part of the country share why they have chosen not to publicly express their political views. Both Erin and Kalynn feel that while indivisibility is possible and has been achieved at times, the current moment is deeply divided. We then talk about the rise of political discourse in popular culture and how the art reflective of this, such as Black Lives Matter murals and poster art, inspires our guests. We could not have a discussion about indivisibility without touching on the election, and we hear everyone’s take on Joe Biden as the candidate, why this election is more about voting against Trump than anything else, and how we might see the positives in the voter suppression tactics. Increasingly, people – particularly Gen Z, as Anna highlights – are becoming aware of the role they play in shaping society and are taking actionable steps to shift the narrative. We also touch on climate change, where the guests share their respective stark realizations they have had about this issue. As the show wraps up, we get a glimpse into the rationale behind the work everyone has submitted to Indivisible 2020. This insightful, powerful conversation left us with a sense of hope that artists have a big role to play in uniting our divided country. Tune in today to hear more!   Key Points From This Episode: What indivisible means to Anna and the difficulty she has living in a very red state. Why Anna and Ted feel unsafe to express their liberal political views where they live. The meaning of indivisibility to Erin and the work she feels needs to be done in this area. Moving away from the ‘oppression Olympics’ and seeing the humanity in everyone. Kalynn’s understanding of indivisibility and how he thinks we can work towards it. The inspiration Kalynn has drawn from the murals that have come from Black Lives Matter. Ted’s understanding of the ‘Other’ and its origins as a social construct. Why Erin is most inspired by poster art and murals over the recent years. Finding hope in troubled times – How Anna and Kalynn are digging deep in the current moment. How people who would have preferred Bernie Sanders or Elizabeth Warren as the presidential candidate are choosing to vote. Erin’s empathy for people who feel frustrated with the Democratic Party. Hear Erin’s take on the Democratic Party’s strategy for choosing a center-right candidate like Biden. All the gerrymandering and voter suppression tactics are a sign that things are changing. Why Erin feels that hopelessness is a good sign and how it in turn makes her feel hopeful. Ted’s feeling at the Republican Party’s hypocrisy undoing the separation of church and state. The intersectionality of the social issues we face today. Erin’s experience of the orange sky in San Francisco during the wildfires. Anna, Ted, Kalynn, and Sourdough’s personal experience of climate change.  The hypocrisy of the ruling party given the fact that the military is preparing for climate change. Lessons in consuming less that we can take from the pandemic. Why Ted doesn’t have much faith in enduring long-term positive change post-pandemic. The urgency of climate change and why we all need to make changes now. Hear more about Ted, Erin, Anna, and Kalynn’s work they submitted to Indivisible 2020. Where to find everyone online and projects the guests have in the pipeline.  For more information and photos, visit here: https://notrealart.com/anna-stump-erin-yoshi-ted-meyer-kalynn-campbell

Every Day Oral Surgery: Surgeons Talking Shop
Dr. Scott Weiskopf: How to Use 3D Printers to Take Your Implant Accuracy to the Next Level (and at a low cost!)

Every Day Oral Surgery: Surgeons Talking Shop

Play Episode Listen Later Oct 30, 2020 26:51


Today Dr. Stucki interviews Dr. Scott Weiskopf, an oral and maxillofacial surgeon practicing in Tennessee in the Memphis area. Ever since he introduced a fully digital workflow and started printing his own surgical guides, his dental surgery practice has been transformed because it allows him to produce and place top-quality implants. In this conversation, Dr. Weiskopf shares how his appointments with patients who need implants typically proceed, when in the process the guides are made, and the handful of cases where placing the implant freehand is still better. Tuning in, listeners will get a sense of the cost implications of printing the guides yourself, how it benefits your patients and practice, and where you can purchase the cheapest – yet effective – 3D printing equipment. Our guest shares details on his grafting techniques and materials, how he approaches third molar extractions, and what he favors in terms of instruments. The two also discuss drugs and dosages and share a bit about their work philosophies. Key Points From This Episode:What switching over to a fully digital workflow meant for his dental surgery practice. The benefits of having surgical guides when doing implants.Get a sense of how the appointments proceed for implant consultations and surgery. The cost implications of printing the guides yourself rather than having it printed by a big lab. Where you can purchase a 3D printer and why you don’t need a dental-specific one. Dr. Weiskopf talks about the handful of times he has had to adjust the guides. Learn why he works almost exclusively with the Straumann Dental Implant System. What his grafting technique looks like and why he switched to a different membrane. Dr. Weiskopf’s graft materials of choice, including allograft, xenograft, and DBM putty. How using the guides differs from placing the implants freehand and when the latter is more appropriate. The benefits of having patients see and ask about the latest in dental technology. How your software determines the ease with which multiple implants can be created. Learn what has changed in his third molar extraction technique since his residency. Dr. Weiskopf talks about his preferred tools and why he picks up the instruments himself. The value of having a second assistant and what his typical drugs and dosages involve. The idea that when you permit something, you are inadvertently promoting it. Links Mentioned in Today’s Episode:Dr. Scott Weiskopf Straumann Dental Implant System Nobel BiocareBioXclude

Not Real Art
Linda Vallejo & Man One: Artists On Politics and Being Indivisible

Not Real Art

Play Episode Listen Later Oct 27, 2020 90:11


We are continuing our discussions with artists participating in the Indivisible 2020 exhibition that Not Real Art is a media partner of, and today’s guest is none other than Linda Vallejo. Linda is a multimedia artist who consolidates a range of influences from a lifetime of travel and study to create work that explores contemporary social, cultural, and political issues. Man One joins Linda in conversation, and these two powerful artists in our community discuss their Latinx identities and the way this has informed their work. They first unpack what indivisibility means to them and share how they both came to realize that they had been brainwashed into the belief that all Americans are united. As people of color, they have lived experience of the palpable division rampant in our society. We discuss the importance of questioning institutions, and Man One shares why he left the Catholic Church, which is difficult in the highly religious Mexican community. After discussing this tension, Linda talks about what being a socio-political artist means to her and why she does not subscribe to the conventional understanding of this type of artistry. Giving us insights into her process, we see that Linda’s work is highly considered and thoughtful. Our conversation also touches on each artist’s respective work, colorism both within the Latinx community and society at large, and what true diversity entails. To hear more from these creative giants, be sure to tune in today!   Key Points From This Episode: What attracted Linda to participate in Indivisible 2020. The changing recognition of socio-political imagery in the mainstream art world. Man One’s desire to be a participating artist in Indivisible 2020 and what indivisibility means to him. Unpacking the myth of indivisibility that Americans have been indoctrinated into believing. The underrepresentation of the Latinx community in LA, despite their being almost half the city’s population. Unskilled versus essential workers: An example of how language can shift meaning greatly. Questioning the need to make oaths which Americans do from a young age. Man One’s disillusionment with the Catholic church and institutions generally. The tension within the Latinx community between religion and political views. How religion has been a part of Man One’s family’s life and how it’s shifted during the pandemic. Linda’s experience of traveling as a woman of color and what she learned. Hear Linda’s expanded understanding of what it means to be a socio-political artist. Linda’s Big Boy ‘Muchachote’ work and how it took Man One back to his childhood. Learn more about Linda’s work repurposing objects and representing them as Latinx. The colorism within the Latinx community and reactions to Linda’s work. Unpacking whiteness and fair skin as aspirational and how this can be overcome. Man One’s experience of being a dark-skinned Mexican and the perceptions people have of him. Why Linda believes that everyone needs to go to college and get a graduate degree, if possible. Being Latinx with a college education and the weight that this holds. Hierarchies that are built into every structure from families to the workplace. Man One’s rationale for using lots of color in his work and how people react to this. The link between beauty and wealth and how it has evolved over time. Linda’s take on humanity’s thirst for violence and war. Diversity is not about getting everyone to think the same; it’s about living together while being different. The beauty of embracing differences and learning from people who think differently from you. Man One and Linda’s upcoming work. Addressing the Sasquatch in Linda’s studio. Final words from Linda and Man One. For more information and photos, visit here: https://notrealart.com/linda-vallejo-man-one

Live. Well. Green.
Episode 24: The Science of Happiness

Live. Well. Green.

Play Episode Listen Later Jul 21, 2020 38:30


In this episode, we look at the science of happiness. While most of us are interested in happiness and pursue it at least to some degree, we lack the scientific understanding of how it works. Today I discuss the issues of happiness and why it matters to us so much and explore the discipline of positive psychology and its contributions to the science of happiness. I also highlight some examples of building happiness in our lives from an evidence-based perspective. Joining in, listeners will learn about the factors that are strongly tied to happiness, how a deep sense of contentment impacts us on a physical level, and why the importance of happiness and wellbeing ought to be a global mission that is reflected in public policy. You will be encouraged to know that, despite the influence of genetics and circumstances on happiness, there are several ways in which we can build more contentment into our lives—particularly by cultivating the right mindset and taking appropriate action. Key Points From This Episode:What we mean by ‘happiness’ and its association with relationships and experiences.Happiness is unrelated to material possessions, final destinations, or one-time events. The factors that contribute to contentment or a state of peaceful happiness.What a meta-analysis of happiness revealed about the physiological benefits of happiness. The study proving the positive relationship between happiness, health, and longevity. The correlation between reported happiness and life satisfaction scores in the Cantril Ladder.Hear about the sustainability aims involved in the UN’s International Day of Happiness. Why happiness and wellbeing need to be a universal goal and factored into public policy. An overview of Maslow’s hierarchy of needs and how positive psychology contributes to our understanding of happiness. Key Messages:Happiness has many definitions and it can be different for everyone. It is a state of wellbeing and contentment. Happiness is not a destination but a daily practice. Studies show it improves physical health, increases longevity, and increases life satisfaction. The science of happiness is studied in the discipline of positivity psychology. External factors account for 10% of our happiness and we can control 40% (thoughts and actions).Build your personal happiness through close relationships, kindness, exercising and eating well, finding flow, spiritual engagement, discovering your strengths, and a positive mindset. Links Mentioned in Today’s Episode: Kristina Hunter FlourishingHappify Daily Action for Happiness World Happiness Report Our World in Data (Happiness vs Life Satisfaction)World Health Organization (Bulletin)The Pursuit of Happiness Authentic HappinessProject Happiness GlobalTED Talk: What Makes A Good Life?The Unexpected Gift Box

Pushing Send
S01 E10: Grant Baldwin - Leveraging Lead Magnets For Email Newsletters

Pushing Send

Play Episode Listen Later Jul 7, 2020 17:28


On today’s show, we welcome Grant Baldwin, a public speaker, author, entrepreneur, and the host of The Speaker Lab podcast — a platform where he helps other speakers to start, build, and grow their business. Grant is truly an example of how a professional speaker built his business and went on to teach thousands of others how to launch their own speaking careers the same way. His approach to email marketing is deeply rooted in making sure you understand the prospective subscriber’s want or need. His focus is on creating a range of absolutely compelling lead magnets to deliver immediate value, which will hopefully have your brains firing and thinking by the end of this episode. During our conversation, we talk about email newsletter structure, how to make your emails intriguing to both your audience and the decision-makers, we discuss different email marketing tools, lead magnets, and so much more. Stay tuned for a jam-packed session on today’s episode of Pushing Send.Key Points From This Episode:What their email marketing structure looks like at.What life would be like if Grant didn’t have access to email marketing: The upside of emailing.Grant shares what’s in it for both his business as well as those who subscribe to his emails.How email plays a role in growing your business: Practical tips from Grant.The importance of researching the “Who” you’ll be talking to with your emails.The process of creating an irresistible offer and gaining a truly engaged audience.Creating content that applies both to your audience and your decision-makers.He talks about the “Speaker Fee Calculator.” How to create a lead magnet and the role they play in your email marketing.Grant shares successes in his business directly related to email responses.Tweetables:“Email helps you be in control of your communication!” — @grantbaldwin [0:02:13]“One of the things we usually talk about is keeping your emails short and sweet. Do more than a copy/paste spray and pray approach instead really try to tweak and customize to the appropriate context.” — @grantbaldwin [0:05:40]“The audience and the decision-maker can often be two different groups. A practical tip for structuring your email newsletter is to try and think through how to generate opt-ins for both. You want to make sure you’re sending the right message to the right people as your recipients won’t necessarily all be equal.” — @grantbaldwin [0:08:50]“A lead magnet is basically something that incentivizes or gives people a reason to opt-in and then from there you can start your email newsletter sequence.” — @grantbaldwin [0:10:10]“Your email list is basically this faucet that can generate revenue for your business.” — @grantbaldwin [0:15:52]Links Mentioned in Today’s Episode:Grant BaldwinGrant Baldwin on emailGrant Baldwin on TwitterGrant Baldwin on LinkedInRasa

Muscle Maven Radio
EP 5: Q&A: Deep dive on the carnivore diet, and learning to love organ meats

Muscle Maven Radio

Play Episode Listen Later Jun 16, 2020 78:56


Covering all aspects of the carnivore movement, today’s episode is flipped on its head with Muscle Maven Radio host Ashleigh Vanhouten as today’s guest! Beth Lipton, chef, recipe developer, and wellness writer is today’s host and asks Ashleigh all the questions you’ve ever wanted to ask about a carnivorous diet. We cover health, safety, and sustainability, especially for women interested in following this lifestyle, and Ashleigh shares how a carnivorous diet can work as a tool for building muscle and living a longer, healthier life. We also talk about convenience and where to source what some would consider unusual animal proteins, including organ meat, which Ashleigh endorses as a delicious and nutrient-rich source of protein, as well as some personal stories about cooking with animal protein and recipe development from both Ashleigh and Beth. For all you’ve ever wanted to know about the carnivore movement, and to find out more about Ashleigh’s upcoming book, Nose-to-Tail, tune in today! Want to connect, ask questions for the podcast, or offer feedback? Drop me a note on Instagram @themusclemaven, send me an email at ashleighvanhouten@gmail.com, and sign up for my weekly newsletter at ashleighvanhouten.com  Thanks to our show sponsor BUBS Naturals - stock up on the best quality grassfed collagen and MCT powder at bubsnaturals.com and use the code MUSCLEMAVEN for a discount!   Key Points From This Episode: What the carnivore movement means to Ashleigh. Whether a carnivorous diet is safe and sustainable for women. Beth’s experience of a carnivorous diet as a reset method, not something permanent. Ashleigh explains how and why a carnivorous diet can work as a tool for women specifically. Beth weighs in on why stressing about food is unhealthy and counterproductive. Protein in meat as the most satiating macronutrient for Ashleigh, preventing overeating. How a carnivorous diet can be simpler and easier while traveling. Women, muscle, body composition, and a protein first approach on a carnivorous diet. Losing fat versus building muscle and the importance of muscle for health and longevity. What Ashleigh’s process is for recipe development, prioritizing health and familiarity. Ashleigh relates to how scary working with new ingredients can be, especially organ meat. Where Ashleigh’s interest in organ meat and a carnivorous diet came from. Ashleigh’s advice for someone interested in this lifestyle but is struggling to get started. Beth suggests asking your butcher to integrate organ meat into your regular order. Ashleigh describes the process of sourcing ingredients for her recipes. Ashleigh’s experience of having difficulty with organ meats and how she got through it. Beth’s experience of cooking with organ meats or unusual animal proteins. Why Ashleigh will or won’t eat specific animal proteins, focused on safety and ethics. Ashleigh summarizes what she wants to impart about animal protein and organ meat.   Tweetables: “For me, the carnivore approach is someone who is deciding to eat animal products only” — @Ashleigh_VH [0:07:47] “The point is to find an approach to diet that best suits your goals, your physiology, how you want to live” — @Ashleigh_VH [0:18:42]   Links Mentioned in Today’s Episode: Bubs Naturals Website Ashleigh Vanhouten on Twitter Ashleigh Vanhouten Website Ashleigh Vanhouten Instagram Beth Lipton Website Beth Lipton on Twitter Beth Lipton on Instagram Michaela Petersen Website Mark Bell Website Dr. Gabrielle Lyon Website Paul Saladino Website Diana Rodgers: Sustainable Dish Website Tara Couture: Slow Down Farmstead

Stacked Against
We Are Our Own Healers with Ana Marinho.

Stacked Against

Play Episode Listen Later May 19, 2020 39:54


The power to heal ourselves is within us, just so long as we know how to harness it. Today’s guest combines different healing modalities, from transformational coaching to intuitive healing and energy work, with her work as a licensed physical therapist. We speak with Ana Marinho about her story and her journey towards starting her business, Be Healthy. Her mission is to help you connect mind, body, and soul, empowering you to create the life that you desire. You’re going to want to listen to this episode if you’re going through any kind of transition and questioning that feeling in your bones, because Ana’s story will encourage you to trust your intuition. There’s also a special self-care freebie for you at the end of the episode, so don’t miss out!Key Points From This Episode:What led Ana to become a physical therapist, transformational coach, and intuitive healer.Learning to trust our intuition alongside traditional medical advice, not disregard it.The importance of finding validation from within yourself, not external sourcesLearning to surrender to discomfort.Ana talks about her book, Ignite Your Inner Healer: Transformational Tools to Heal Your Body, Mind and SoulWhat advice Ana would give someone who has exhausted their diagnosis options.Ana offers listeners a free 5-day self-care challenge on her website.Tweetables:“Your body tells me what you need. For some people it’s physical, some people it’s emotional, some people it’s both” – Ana Marinho [0:04:16]“Doctors have a place and a position in the knowledge that we can use, but we don’t have to put our intuition to the side” – Ana Marinho [0:12:21]“There is nothing outside of myself that gives me my power. There is no license, there is no course, there is no ‘one more’ credential that’s going to make me more powerful” – Ana Marinho [0:24:44]Links Mentioned in Today’s Episode:Be HealthyAna Marinho on TwitterBe Healthy with Ana on FacebookIgnite Your Inner Healer: Transformational Tools to Heal Your Body, Mind and Soul by Ana Marinho on AmazonFree 5-Day Self Care Challenge

Crushing PCOS
EP 4: A Step By Step Guide to Staying Safe from COVID-19

Crushing PCOS

Play Episode Listen Later Apr 1, 2020 9:21


While PCOS is the regular subject of this show, our current global crisis caused by the rapid spread of COVID-19 takes center stage for today’s episode. In the following discussion, Dr. Malhotra spends some time giving listeners all the helpful information they need to know in order to keep themselves safe in the coming weeks and months. We begin with some definitions, and hear a few reasons for the rapid spread. Our host then moves on to share insights about those most at risk, before providing a rendition of her own special set of guidelines for combating COVID-19, the shorthand for which is the handy acronym ‘CORONA’. Key takeaways are exercising caution, keeping immune levels high, and remembering not to panic! Key Points From This Episode:What is COVID-19? A more virulent strain of the flu-causing coronavirus.Reasons for COVID-19 spreading: international travel and increased contact with animals.Those who are most at risk from COVID-19: people with compromised immune systems.Fighting COVID-19 using preventative measures listed in Dr. Malhotra’s ‘CORONA’ acronym.A misconception that COVID-19 travels in food when rather it travels on containers.The value of staying informed but not panicking; simply follow the guidelines.Tweetables:“What is this coronavirus? This is a strain from the coronavirus which is more virulent.” — Dr. Minni Malhotra [0:00:48]“Cortisol. When it is high and you’re in panic, you actually suppress your immune system.” — Dr. Minni Malhotra [0:06:09] “So this virus actually dies once it is heated to about 60 degrees centigrade and 140 degrees Fahrenheit.” — Dr. Minni Malhotra [0:06:56]Links Mentioned in Today’s Episode:Dr. Minni Malhotra on LinkedInDr. Minni Malhotra EmailAnchor Wellness Center

Live. Well. Green.
Episode 07: The Middle Path to Happiness

Live. Well. Green.

Play Episode Listen Later Mar 24, 2020 24:51


The theme of today's episode is happiness and overall wellbeing! I will be talking about how wellbeing has traditionally been measured, such as with gross domestic product, before looking at some more novel approaches to gauging happiness and wellbeing, through genuine progress indicators and gross national happiness. We'll be diving into the concept of the middle path, which is a deep-seated idea that has roots in many traditions, from Buddhism to Christianity, with many ancient civilizations possessing something analogous to it. It is all about avoiding extremes and helps us attain contentment without directly seeking out pleasure. It also means avoiding too many restrictions, self-denial, and austere lifestyles. I'll be talking about what happiness is, where it comes from, and the ways we can foster and observe it in our inner and outer lives. I also want to consider happiness in ways that are less traditional — something beyond mere joy, cheer, and pleasure. Lasting happiness can often be characterized as something more akin to contentment, peace, and satisfaction. Ultimately, sustainable wellbeing can only be achieved when the personal and planetary align, so what is good for you and me and the planet will lead to more lasting happiness all around! Key Points From This Episode: • What is happiness? The many ways that we can broadly define it. • The deep history of the measurement of happiness and wellness. • Simon Kuznets and the idea of gross domestic product; correlation and inconsistencies.• The examples of Singapore and Costa Rica and the genuine progress indicator.• Gross national happiness; the indicator that takes the focus away from economics. • The country of Bhutan as a champion of Gross National Happiness. • The World Happiness Report and the International Day of Happiness.• Components of gross national happiness; complimentary material and spiritual development.• The nations who are at the top of the World Happiness Report!• The middle path as the way to happiness! An old idea that can help us all.• Understanding what this median means; acceptance, non-attachment and mindfulness.• The current situation in Bhutan and its four basic pillars for development.• Applying the middle path to happiness to our own lives; avoiding extremes.• Meditation, inner dialogue, and acceptance — adding to the inner ocean. Quotables: “There are also definitions of happiness that include things like contentment and satisfaction.” — Kristina Hunter [0:01:25]“What I wanted to talk about today though is more than the idea of happiness but how do we get there.” — Kristina Hunter [0:12:29]“The middle way is the way of moderation. It is living in between extremes.” — Kristina Hunter [0:13:00]“I personally like to think of it as having an inner ocean. That is our true selves.” — Kristina Hunter [0:15:39] Links Mentioned in Today’s Episode: Kristina Hunter FlourishingSustainable Wellbeing Starter KitWorld Happiness Report International Day of Happiness

Crushing PCOS
EP 2: Dr. Malhorta’s PCOS Story and Insights into the Most Common Symptoms

Crushing PCOS

Play Episode Listen Later Mar 18, 2020 10:34


For years Dr. Malhorta’s life was characterized by a restricted diet and regimented exercise which left her burnt out. The tipping point came when a woman she sat next to at a restaurant was indulging in all the sinful meals Dr. Malhorta could only ever dream of. This moment catalyzed Dr. Malhorta’s desire to help women crush their PCOS. Along with this story, in this episode, we also get an overview of the condition, whether there are known causes as well as some of the common side effects. PCOS is a constellation of symptoms rather than a specific disease. Some of the most widely seen symptoms are course bodily hair, acne, and depression and other related mood disorders. While it can seem insurmountable to tackle the condition, there are holistic solutions, some of which Dr. Malhorta dives into as well. To hear about this and more, join us today!Key Points From This Episode:What happened when Dr. Malhorta and her family went out to dinner once in 1996.Why Dr. Malhorta was feeling so despondent and why she worried about her weight so muchFind out what motivated Dr. Malhorta to help women with their PCOS.An overview of PCOS and some of the common symptoms of the condition.Some of the holistic healthy lifestyle interventions that help with managing PCOS.Tweetables:“I thought that if everyone reacts differently to foods, then I need to find out what my body needs because I was getting burned out on the food and the restrictions I had put on myself.” — Dr. Minni Malhorta [0:03:44]“I thought, ‘As I am enduring this pain, so are many girls and women.’ So, I vowed that day I will put an end to my misery, and that I would help with theirs too.” — Dr. Minni Malhorta [0:04:26]“Polycystic ovarian syndrome is a constellation of symptoms rather than a specific disease, and the cause or causes are not completely understood in conventional medicine.” — Dr. Minni Malhorta [0:04:55]Links Mentioned in Today’s Episode:Dr. Minni Malhotra on LinkedInDr. Minni Malhotra EmailAnchor Wellness Center

Before the Millions | Lifestyle Design Through Real Estate | Passive Cashflow Investing Tips and Strategies for Financial Fre

What are the top strategies that new real estate investors should look into this new decade: Flipping? Rental properties? Apartments? Wholesaling? Or creative strategies like Owner Financing? Subject-to? or maybe even a tenant buyer strategy or two? On today's episode, not only will we take a deep dive into each of these strategies but we'll discuss what's working in 2020 and how to select a vehicle based on your goals, experience, resources and timeline. This is a fun filled jam packed episode that is going to expand your thinking when it comes to risk and no money down strategies in real estate as well as serving sellers and buyers as an investor while still making massive profits. Key Points From This Episode: What the Motivated Seller Method (MSM) is and how to implement it today How to profitably overpay for properties How to get a deal done with any seller in any market Massive profit exit strategies for your investments The idea of serving How Daray navigated through these strategies in the past 4 years Another way to use OPM (Other People's Money) How to structure 3 large paydays for every deal Cash Flow vs. Lump Sum Cash and how to get both simultaneously Links Mentioned in Today’s Episode: Motivated Seller Method (MSM) (beforethemillions.com/msm)

The Rational Reminder Podcast
The Ins and Outs of Estate Planning: Making the Right Arrangements with the Blunt Bean Counter (EP.77)

The Rational Reminder Podcast

Play Episode Listen Later Dec 19, 2019 33:47


On today’s episode, we are joined by Mark Goodfield of The Blunt Bean Counter blog to talk about estate planning and wills. Mark is a partner at BDO Canada, a national accounting firm and has created a wealth of content on investing, tax and the relationship between the two. He provides full-service wealth management, but does not advise on nor manage investments. Estate planning is a difficult task because you are confronted with your mortality, but it is hugely important because without a clear-cut plan, those left behind will have to deal with many complications in the midst of grieving. Mark has seen these complications with some of his own clients and the negative effects it has had on them. Along with conventional estate planning, such as drawing up a will, Mark also strongly advises transparency about your finances both with your partner and your children. This will not only ensure that there are no surprises, but also allow them to gain a level of financial literacy to deal with money, if they currently do not have that responsibility. He believes that people are not open enough when talking about money, which has implications long after they are gone. While estate planning is largely to do with finances and assets, Mark does not believe that money automatically correlates with success. This is why it is equally important to consider the legacy you leave behind in other ways, such as strong relationships and giving time to good causes. For this and much more, join us today! Key Points From This Episode: What it entails being the executor of an estate. [0:02:47.0] The implications of dying intestate. [0:04:32.0] Why it is important to disclose assets liable to probate tax. [0:07:27.0] Ensure that both spouses are relatively financially literate. [0:08:40.0] Why you should involve your adult children in financial conversations. [0:11:07.0] The two ways of consolidating your investment holdings [0:12:23.0] The tax, legal and personal implications of giving up ownership. [0:17:03.0] The distinction between known and presumed inheritance. [0:20:11.0] How to deal with potential uneven distribution in an estate. [0:23:23.0] When it makes sense to hire a corporate executor [0:25:49.0] The five ways that success is not always linked to money [0:27:06.0] How Mark has defined his own personal success [0:29:55.0] And much more! https://rationalreminder.ca/podcast/77

Before the Millions | Lifestyle Design Through Real Estate | Passive Cashflow Investing Tips and Strategies for Financial Fre

Immigrated from South Korea in 1999, the Kwak family only had $2000 cash in hand and a small 1 bedroom apartment in Albany Park area in Chicago. Today, Sam and Daniel have scaled to 75 units and are helping others to get involved in the industry! On today's show Sam and I discuss the thought process surrounding debt and real estate. Most people believe that it proper to pay off debt before they consider investing in real estate, but is this true? Find out on today's show.   Key Points From This Episode: What phantom appreciation is Should you invest or pay debt? The coming recession and what to do about it Do banks have the power to call your loan due? Sam's first 3 years getting 0 deals done How to be worth 1 million dollars What the debt acceleration method is Sam's vision for North Korea   Links Mentioned in Today’s Episode: Kwak Brother’s Website Recommended Book: Rich Dad Poor Dad by Robert Kiyosaki Listen to this books for free! Lifestyle Design App: Google Task App

Not Real Art
Ep. 56: IP Attorney + Photographer, Joshua Wattles

Not Real Art

Play Episode Listen Later Jul 19, 2019 79:29


Today on the show we have Joshua Wattles, artist, photographer and lawyer for the creative arts! Formerly Advisor-in-Chief to DeviantArt, we chat with Joshua about his career in film, music and his creative pursuits alongside all of these. We discuss current issues of privacy and the advent of GDPR, how these new laws translate across the world in different ways and what this means for the global creative community. The conversation covers the rise of DeviantArt and how it preceded many of the communities and social networks that dominate today's landscape, setting the standard for a lot of the norms of the modern internet world. Joshua comments on the importance of community, artistic freedom and the role of luck in life of the mammoth platform he helped build. We also hear about the landmark moments in film that Joshua was a part of in his work at Paramount and how he transitioned out of a big film studio into the relatively outsider realm of DeviantArt. For this fascinating conversation be sure to join us today!  Key Points From This Episode: What is street photography? Privacy, GDPR and the effect on street photography in Germany. The links between privacy concerns in Europe and World War II. Joshua's hat collection and his favorite bomber jacket. DesignerCon, Secret Walls, dad caps and mom jeans. Joshua's work at Paramount. How Josh got his job at DeviantArt. The invention of the modern movie soundtrack. Joshua's long and winding road to being a full time art lawyer. Why DeviantArt was and is so successful and influential. The different worlds of art, exclusivity and cultural exchange  How DeviantArt expertly navigated copyright infringement  The sale of the DeviantArt and Joshua's hopes for its future And much more! Links Mentioned in Today’s Episode: Joshua Wattles — https://www.crunchbase.com/person/joshua-s-wattles DeviantArt — https://www.magnumphotos.com/photographer/henri-cartier-bresson/ Henri Cartier-Bresson — https://www.magnumphotos.com/photographer/henri-cartier-bresson/ Ghost in the Machine — https://www.youtube.com/watch?v=9egO15Jj5Ao Alexa — https://www.alexa.com/ Siri — https://www.apple.com/siri/ Banksy — http://www.banksy.co.uk/ Basquiat — http://basquiat.com/ Amistad — https://www.rottentomatoes.com/m/amistad Top Gun — https://www.rottentomatoes.com/m/top_gun Secret Walls — https://secretwalls.black/ DesignerCon — https://www.designercon.com/ Paramount — https://www.paramount.com/ Handel — https://www.biography.com/musician/george-handel Beverly Hills Cop — https://www.imdb.com/title/tt0086960/ Flash Dance — https://www.imdb.com/title/tt0085549/ Boomerang — https://www.rottentomatoes.com/m/1039796_boomerang Boyz II Men — http://www.boyziimen.com/ End of the Road — https://www.youtube.com/watch?v=zDKO6XYXioc An Officer and a Gentlemen — https://www.rottentomatoes.com/m/officer_and_a_gentleman Footloose — https://www.imdb.com/title/tt1068242/ Cyndi Lauper — https://cyndilauper.com/ Kevin Bacon — https://www.imdb.com/name/nm0000102/ Napster — https://us.napster.com/ Volunteer Lawyers for the Arts — https://vlany.org/ SuicideGirls — https://www.suicidegirls.com/ My Little Pony — https://mylittlepony.hasbro.com/worldwide Shepard Fairy — http://www.artnet.com/artists/shepard-fairey/ Comic-Con — https://www.comic-con.org/ TechCrunch — https://techcrunch.com/ WIX — https://www.wix.com/ Man One — http://www.manone.com/ Man One on Twitter — https://twitter.com/ManOneArt Scott “Sourdough” Power — https://www.instagram.com/sourdoughpower/ Not Real Art Conference — https://www.notrealartconference.com/ Not Real Art on Instagram — https://www.instagram.com/notrealartofficial/

Not Real Art
Ep. 53: Putting the Pieces Together with Dessy + Ric'key of Parlor Social

Not Real Art

Play Episode Listen Later Jun 27, 2019 100:53


On today's show we are very happy to host Dessy Di Lauro and Ric'key Pageot from Parlor Social! The band has been slowly building a reputation and following that is not be messed with and their solo ventures and session and touring work for big names such as Madonna and Cirque Du Soleil have enabled both of our guests to carve out full time creative careers in their area of passion. We discuss the benefits of sticking your neck out, The Secret and the power of visualization. We also talk about about constantly preparing and practicing for steps in the path towards success. As world creators, who use music and the power of song in many different settings, Dessy and Ric'key are great examples of taking particular artistic gifts and finding ways to live the life of your dreams. The conversation covers the serendipitous and magical connections they have made with huge names in the business, from Herbie Hancock and Benjamin Wright to Stevie Wonder and Madonna. We also talk about meditation, influence from their parents and investing in yourself and future. For this inspiring and beautifully truthful story, be sure not to miss this one!  Key Points From This Episode: What the band has been up to and the different venues they have been frequenting. How Herbie Hancock came to a show of Ric'key's. Linking up with Benjamin Wright and Stevie Wonder The power of visualization in realizing your dreams  How Ric'key started working with Madonna. A very exciting announcement from our guests about this fall! Following your own sound and ideas Why Dessy decided not to get a day job A dream that changed everything The helpful role of meditation in managing stress Ric'key's journey meeting Dessy The song that Dessy wrote for her mother Musical legacy and the parental influences How Dessy started working with Cirque Du Soleil. Investing in yourself and getting ready for success. Our guests' experience at the recent Not Real Art Conference! Dessy's upcoming night in Montreal  And much more! Links Mentioned in Today’s Episode: Parlor Social — https://www.parlorsocial.com/ Dessy Dilauro — https://twitter.com/dessydilauro Ric’key Pageot — https://twitter.com/RickeyPageot George Lopez — https://georgelopez.com/ Herbie Hancock — https://www.herbiehancock.com/ Madonna — https://www.madonna.com/ Playboy Jazz Fest — https://www.hollywoodbowl.com/playboy-jazz-festival-2019/ Hollywood Bowl — https://www.hollywoodbowl.com/ Benjamin Wright — https://www.mrbenjaminwright.com/ Stevie Wonder — http://www.steviewonder.net/ The Secret — https://www.thesecret.tv/ Cirque Du Soleil — https://www.cirquedusoleil.com/ Justin Timberlake — https://justintimberlake.com/ Rockit — https://www.youtube.com/watch?v=GHhD4PD75zY Rent — http://mentalfloss.com/article/503462/11-things-you-should-know-about-rent Stanley Clarke — https://stanleyclarke.com/ Man One — http://www.manone.com/ Man One on Twitter — https://twitter.com/ManOneArt Scott “Sourdough” Power — https://www.instagram.com/sourdoughpower/ Not Real Art Conference — https://www.notrealartconference.com/ Not Real Art on Instagram — https://www.instagram.com/notrealartofficial/  

The Rational Reminder Podcast
Writing About Money: Advocating for Consumer Rights with Ellen Roseman (EP.51)

The Rational Reminder Podcast

Play Episode Listen Later Jun 20, 2019 39:52


On the Rational Reminder today we are joined by Ellen Roseman from The Toronto Star, who has been writing and working in the realm of Canadian personal finance and consumer rights for many years. We have a great chat about her work history, what has driven her career and what motivates her to continue to pursue her path of creating financial awareness for more people. We discuss the position of advocacy for consumer rights and how that translates into her everyday work, her most important and recent areas of action, the classes she is involved in teaching and her most recent book, titled Fight Back. Ellen weighs in on the topics of financial advice and how to seek out the best of it, actively managed funds and how she is involved FAIR Canada. We finish off with a fun bit about how Ellen found herself blocked on Twitter by Suze Orman and Dave Ramsey! For all this and more, listen in today!   Key Points From This Episode: What it means to Ellens to be an advocate for consumer rights. [0:02:43.1] The most recent cause that Ellen has been championing through her work. [0:05:4] Three tips from Ellen's most recent book, Fight Back. [0:07:59.0] The class Ellen teaches at UFT, Investing for Beginners. [0:14:18.9] Ellen's attitude towards seeking advice and when it is necessary. [0:16:19.6] Bad investment advice and the cases that crop up the most for Ellen. [0:18:18.5] Some of the results of Ellen's course and how it is laid out. [0:21:05.4] Are actively managed mutual funds still holding the majority of Canadian assets? [0:26:03.2] A little about FAIR Canada and Ellen's work there. [0:27:55.4] Ellen's recent Twitter activity which led to get her getting blocked by Suze Orman. [0:32:14.5] A definition of success from our wonderful guest! [0:38:14.0] And much more!  

Scaling UP! H2O
086 Pinks and Blues Alkalinity

Scaling UP! H2O

Play Episode Listen Later May 17, 2019 16:35


086 Pinks and Blues: Alkalinity Episode 86: Show Notes If there is one thing that confuses most water treaters, it is the subject of alkalinity. Alkalinity is a topic that if you can understand, it helps you better understand some of the tests you run on your systems. In fact, knowing alkalinity can tell you what test to run and not to run. Join me as I answer several questions about alkalinity on this Pinks and Blues episode. Key Points From This Episode: What is Alkalinity? [0:01:08] pH Scales [0:02:09] Bicarbonate Alkalinity [0:03:59] Carbonate Alkalinity [0:04:16] Hydroxyl Alkalinity [0:04:53] Calcium Carbonate [0:05:34] Calcium Phosphate [0:06:40] Zero-Alkalinity (Carbonic Acid) [0:10:48] And a lot more! Tweetables: Join me as I answer several questions about alkalinity on this Pinks and Blues episode. @traceblackmore #scalinguph2o #scalingup #scalinguppodcast #scalingupnation #pinksandbluesalkalinity #understandingalkalinitybetter #wateralkalinity "Alkalinity is very important to our water treatment programs because our programs are designed on the type of  Alkalinity that you have in your water." @traceblackmore #scalinguph2o #scalingup #scalinguppodcast #scalingupnation #pinksandbluesalkalinity #understandingalkalinitybetter #wateralkalinity "Calcium Phosphate - hard and will crack concrete walls. Hydroxyapatite - nice fluffy snow." @traceblackmore #scalinguph2o #scalingup #scalinguppodcast #scalingupnation #pinksandbluesalkalinity #understandingalkalinitybetter #wateralkalinity “We now have more than 10K subscribers in over 60 different countries! Thank you so much Scaling UP! Nation.” @traceblackmore #scalinguph2o #scalingup #scalinguppodcast #scalingupnation #pinksandbluesalkalinity #understandingalkalinitybetter #wateralkalinity Links Mentioned on this episode: 084 Pinks and Blues: pH

The Rational Reminder Podcast
Preparing for a Changing World: Advice that Sticks with Dr. Moira Somers (EP.45)

The Rational Reminder Podcast

Play Episode Listen Later May 9, 2019 35:48


Today on the show we are joined by Dr. Moira Somers, author of the book Advice That Sticks and expert on neuroscience, advising and leadership. Dr. Somers does a great job of unpacking all the different parts of her job and career and a multitude of topics from the financial advice field. She explains what it means to be a wealth psychologist and who makes up the bulk of her clientele. We then discuss the value of good, reliable financial advice and why most people seek it out and when. Dr. Somers tells us about the critical junctures that often lead people to find a new advisor and financial points of interest for people entering into a new relationship. We get into the value of face to face advice, trust and commitment between clients and advisors and why it is necessary to build a team of advisors with different areas of expertise and practice. We end off the episode with Dr. Somers offering some great advice about newly acquired wealth, better practices for every day and the three things we should always be considering. For all this and so much more, be sure to tune in today!   Key Points From This Episode: What is a wealth psychologist? [0:01:42.4] How Dr. Somers got into the her current work and position. [0:02:35.8] Using Dr. Somers' book as an advisor and as a consumer. [0:04:25.5] The importance of a good financial advisor's perspective. [0:05:06.2] What are the factors that drive people to seek out financial advice. [0:06:38.5] Marriage, debt, finances and decisions. [0:08:49.6] Choosing the right advisor for your own needs and not just your own feelings. [0:11:30.2] Why so many advisors are fired in times of transition. [0:13:06.5] The value of face to face advice. [0:15:10.5] How to build a strong, trusting relationship with a client. [0:18:56.8] The level of selectiveness needed when choosing an advisor. [0:21:42.6] The benefits of building a diverse team of advisors. [0:23:53.1] Skills that are vital in advising on newly acquired wealth. [0:26:06.4] Smart lifestyle choices to improve your financial future. [0:28:55.7] The central trifecta of time, energy and money. [0:32:39.3] And much more!

Before the Millions | Lifestyle Design Through Real Estate | Passive Cashflow Investing Tips and Strategies for Financial Fre

Chris Bruce, todays guest, has been actively investing in real estate for the past 9 years and 8 of which, has been full time. To date, he's flipped over 200 real estate deals in 5 different markets. With a digital marketing company set to hit 7 figures this year, we take a look at both sides of Chris' business. On today's show we take a deep dive into mindset and our beliefs around money. Many of us have an unhealthy relationship with money and have no idea. We'll explore our belief systems and shake things up this episode. Key Points From This Episode: What happens when your tenant drug dealer gets shot and killed? How to recover from foreclosure as an investor How to have a better relationship with money How Chris grew his educational business to hit 7 figures this year The real reason it's important to get super clear on your goals   Links Mentioned in Today’s Episode: Chris' Website Before the Millions Book: Secrets of the Millionaire Mind Listen to this books for free! Lifestyle Design App: Voxer

Not Real Art
Ep. 42: Jorge Gutierrez: No Short Cuts to Success

Not Real Art

Play Episode Listen Later Mar 10, 2019 70:44


Today’s episode is really special because we have Emmy Award winner Jorge Gutierrez with us.  Jorge is a Mexican animator, painter, writer and director who, along with his wife Sandra Equihua, created the multiple Annie and Emmy Award winning animated television series, El Tigre: The Adventures of Manny Rivera, for Nickelodeon. Born in Mexico City and raised in Tijuana, Jorge has completed various films, cartoons, illustrations and paintings exploring his love affair with Mexican pop and folk culture. With an unmistakable can-do attitude, Jorge shares how he views feedback as an opportunity to improve and how he has learned to put his ego aside during the alchemical process of working through and incorporating the suggestions of others. He explains what he finds challenging about working for someone else and why he is willing to play any part in the film production process to serve the greater vision. We also dive into the invaluable lessons he’s learned at art school, how his challenges as a Latino immigrant made him stronger and how fear has been a positive driving force in his life. Finally, Jorge reminds us about the importance of falling in love with the process instead of always focusing on the end result. So be sure to join us today for expert insight and a good laugh! Key Points From This Episode: What to expect from the upcoming Not Real Art Conference. Where Sourdough’s name comes from. The importance of putting your ego aside in your creative work. Synthesizing and distilling colleagues’ commentary on his writing. Why there’s no cheat sheet to writing. How he broke out of the boxes in the industry. The problem with art schools not always offering integrated classes. Why specializing is not necessarily the best option. The problem with many artists. Competing by outworking. The fall of 2D and the rise of CG animation. How schooling is no guarantee for work. The challenges of being a Latino immigrant. More about his father’s influence in his life. The role of family. Why Generation X is very pragmatic. Learning form failure and hard work. Focusing on the process, not the result. Jorge’s first solo art show. And much more!     Links Mentioned in Today’s Episode: Jorge Gutierrez — http://www.super-macho.com/ Jorge Gutierrez on Twitter — https://twitter.com/mexopolis Jorge Gutierrez on Instagram — https://www.instagram.com/mexopolis/?hl=en CalArts — https://calarts.edu/ Tim Burton — http://timburton.com/ Man One — http://www.manone.com/ Man One on Twitter — https://twitter.com/ManOneArt Scott “Sourdough” Power — https://www.instagram.com/sourdoughpower/ Not Real Art Conference — https://www.notrealartconference.com/ Not Real Art on Instagram — https://www.instagram.com/notrealartofficial/ Hueman — http://www.huemannature.com/ Logan Hicks — http://workhorsevisuals.com/new/

Scaling UP! H2O
075 The One thats All About Corrosion Coupons

Scaling UP! H2O

Play Episode Listen Later Mar 1, 2019 40:59


075 The One that’s All About Corrosion Coupons Episode 75: Show Notes If you are an industrial water treater, most likely you have seen a corrosion coupon at some point.  However, if you haven't, today’s episode will teach you all about them.   I remember a time when I placed an ad for my corrosion coupon lab in an industry magazine.  After we created the layout for the ad, the sales rep called me to tell me I forgot the “coupon” in my graphic.  The graphic I created featured 3 corrosion coupons.  He wanted to know what discount (coupon) I was going to offer people who used my corrosion coupon lab.  I thought that was funny.  It also gave me the prospective that corrosion coupons tell you how much metal is being taken off of the system.  Finding this information out quickly can save you a ton of money on your heat transfer equipment.  So maybe the sales rep was on to something.  Corrosion coupons are very inexpensive ways that you can measure metal lose in a system you are treating for corrosion protection.  Because they are inexpensive and easy to use, you can use them to pro-activity make a change in your program based on their results.  In my career, I have analyzed 1000’s of corrosion coupons.  Do anything enough, and you get pretty good at it.  Scaling UP! H2O has received a large amount of questions around corrosion coupons.  I normally answer a few questions from the audience on Pinks and Blues episodes.  Since there were so many corrosion coupon questions, I decided to make it an entire show on everything you ever wanted to know about corrosion coupons.    Join me as I talk about corrosion coupons from A(l) to Z(n).  Key Points From This Episode: What’s Corrosion Coupons? [0:01:01] Corrosion Coupons Analysis [0:02:35] Types of Corrosion Coupons [0:07:40] Corrosion Coupons Standards [0:12:35] Guidelines [0:30:55] Analysis [0:31:16] And much more!  

The Fizzle Show
Episode 304: Testing Businesses: How to Figure Out if You're On the Right Track Today! (FS304)

The Fizzle Show

Play Episode Listen Later Jan 29, 2019 71:17


Shownotes: http://fizzleshow.com/304 What are business experiments? How can you conduct one easily and quickly? In what ways can using tests like these help you to grow and propel your business forward? Using tests and experiments can teach you so much about how to progress; what areas need attention; and, what is possible. There may be things that you thought were beyond you that are completely achievable! In this episode, we talk about how to run experiments as well how to structure them to gauge success, build confidence and jump to the next level. We talk about engines of growth, goal setting, clarifying the process and how asking yourself what you want can kickstart this mode of thinking. We also talk about five essential areas of these tests and Aiden breaks down the physiology of the test body! We talk about control, variables, structure and more. We use the example of growing your audience as the proxy to explain these parts so that you can go out and get started! For all that and whole lot more, join us today! Key Points From This Episode: • What is a business experiment? [0:07:22.4] • Maintaining momentum and laying out enough track for your train. [0:12:02.8] • Heading out into the unknown and using an experimental approach. [0:16:01.2] • Don't be a donkey! Make some decisions and take some action! [0:20:30.5] • The difference between lookers and leapers. [0:23:01.1] • An overview of the five elements of a great business experiment. [0:30:40.9] • The intuitive gut feeling around uncertainties and ambitions. [0:37:58.0] • Variables at the heart of your business. [0:44:10.4] • The controls and keeping parts of the experiment static. [0:52:10.6] • Focussing on specific and consistent engines of growth. [0:59:30.3] • Designing your own tests and experiments according to what you need. [1:04:51.3] • And much more! Links Mentioned in Today's Episode: • Fizzle — https://fizzle.co/ • Gusto — http://gusto.com/fizzle • Modern Family — https://abc.go.com/shows/modern-family • Boston Celtics — https://www.nba.com/celtics/gtl • Sienna Van — https://www.toyota.com/sienna/ • The Rockefellers — https://www.ranker.com/list/dark-rockefeller-family-facts/harrison-tenpas • Gary Vaynerchuk — https://www.garyvaynerchuk.com/ • Bill Burr — http://billburr.com/ • Tim Ferriss — https://tim.blog/ • Glengarry Glen Ross — https://www.rottentomatoes.com/m/glengarryglenross • Google Spreadsheet Tests — • Shark Video — https://www.youtube.com/watch?v=duSPHGiPhwk • Tony Robbins — https://www.tonyrobbins.com/ • Jess Lively — http://jesslively.com/ • Jordan Peterson — https://jordanbpeterson.com/ • 12 Rules for Life — https://www.amazon.com/12-Rules-Life-Antidote-Chaos/dp/0345816021 • Stephen Covey — https://www.franklincovey.com/the-7-habits.html • Fizzle Try 5 — http://fizzle.co/try5 • Fizzle Customer Conversation Course — https://app.fizzle.co/courses/customer-conversations • Fizzle Just Ship It Challenge — https://app.fizzle.co/just-ship-it-challenge • Fizzle Post Mortem Workbook — https://fizzle.co/sparkline/learning-from-pain-via-post-mortems-fs295/ • Aiden Fishbein — https://vitals.agency/blog/author/aiden/ • Courage and Clarity — https://www.courageandclarity.com/ • Steph Crowder on Twitter — https://twitter.com/stephcrowder_ • Corbett Barr on Twitter — https://twitter.com/CorbettBarr • Chase Reeves on Twitter — https://twitter.com/chase_reeves • Fizzle Sparkline — https://fizzle.co/sparkline • Fizzle Goals Course — https://fizzle.co/courses/goals • Fizzle Journaling Course — https://fizzle.co/courses/journal • Fizzle Essentials of Web Design Course — https://fizzle.co/library/essentials-of-website-design-for-business-builders • Fizzle Website Tune Up Curse — https://fizzle.co/courses/tuneup • Fizzle Roadmap — https://fizzle.co/sparkline/small-business-roadmap-1-clarity • Start A Blog That Matters Course — https://fizzle.co/start-a-blog-that-matters • Fizzle 80/20 Copywriting Guide — https://fizzle.co/sparkline/writing-copy-for-web • Fizzle Toolkit — https://fizzle.co/toolkit • Fizzle Craft + Commerce — https://fizzle.co/sparkline/craft-commerce • Fizzle Project Management for Entrepreneurs — https://fizzle.co/sparkline/project-management-for-entrepreneurs • Fizzle Hosting — https://fizzle.co/hosting

Scaling UP! H2O
066 The Last One of 2018

Scaling UP! H2O

Play Episode Listen Later Dec 28, 2018 32:03


S-C-O-L-L Success: 39 shows this year Jumped from 5000 to 9000 subscribers Started the weekly format Challenge: Need more material for the weekly format Had to change my production routine to accommodate the weekly format Switch podcast hosting server because we were so popular Opportunity: Asked to speak in China Enhancing the website to make it easy for listeners to use Spoke with one of my heroes, Captain David Marque Meeting so many people from the podcast Lessons Learned: The vision I had for the podcast has changed so much since April 2018 - 2 people on staff - Monthly to weekly - Practice makes better (listen to episode #1) What I have done personally this 2018: Read (listened to 44 books) -Implemented at least one thing from each of them Joined a mastermind group Personally, reached out to people that I want to meet and ask them to meet -David Marquet -Jesse Itzler Started working with a trainer and start really paying attention to what I eat - Being diabetic - Possibility of coming off medication Helped 4 companies be better at treating water - Took what they already know and had and taught them how to use it better. - Reading P and L balance sheet and cash-flow statement Received thank you about how much more profitable they are and happier the people in their company are Spoken at 6 events this year Asked to serve as chair of the BTO (Building Trade Organization) within BOMA GA - David Vinces - This really is a first I started working with kid at my church - Camp Hearing from so many scaling up listeners about how this show motivates them 2019  The forecast (quantum run)  5G will start taking over our networks GM will release their seal driving cars Game of thrones Season 8 Harley Davidson will release there first electric motorcycle (livewire) Volvo will on release new car models’ electric motors Foldable phones will make a comeback The internet will overtake TV in terms of minutes consumed An economic recession Star Wars Episode 9 Key Points From This Episode: What 2018 meant for this show? [0:00:12] How we started [0:02:24] SCOLL [0:03:12] Water Expo Opportunity [0:08:47] Enhancing the website [0:09:22] Achievements [0:13:03] Multitasking is a NO [0:16:10] MasterMind Group [0:17:31] Transit [0:27:29] Predictions for 2019 [0:29:27] And much more! Tweetables: Ultimate Goal: Make this industry better! @traceblackmore #scalinguph2o #scalingup #scalinguppodcast #scalingupnation #TheLastOneof2018 I hope you take a couple of moments. Think about how your going to be better for 2019. @traceblackmore #scalinguph2o #scalingup #scalinguppodcast #scalingupnation #TheLastOneof2018 What are the accomplishments in 2019 year that can allow you to be better. And celebrate it when you get it done! @traceblackmore #scalinguph2o #scalingup #scalinguppodcast #scalingupnation #TheLastOneof2018 Links Mentioned in Today’s Episode: 029 The One with the Submarine Captain 056 The One with The Building Engineers Perspective Audible Scaling UP! H2O Resources Page Turn the Ship Around The seven Habits of highly effective people The ONE Thing The Mastermind Living with a SEAL Thanks for a wonderful year and thanks for helping get 2019 started off great.  See you next year folks !

Before the Millions | Lifestyle Design Through Real Estate | Passive Cashflow Investing Tips and Strategies for Financial Fre

On today's show, we've brought on Kala Philo, a location independent entrepreneur that specializes in empowering female entrepreneurs implement a video marketing strategy... and get this... with a simple cell phone. Kala and I discuss a myriad of topics surrounding the landscape of location independent entrepreneurs, geo-arbitrage and some of the best nomadic cities in the world. We end the conversation speaking to the Real Estate Entrepreneurs, Investors and Agents that are looking to use video marketing as a serious channel for leads and promotion.   Key Points From This Episode: What is "slow travel" and how you can use it to travel more efficiently How and why you should batch videos (hint: it's cheaper and saves time) Why lighting is super important and what to do about bad lighting The 4 step process for fab videos Not getting engagement? Short videos (2 minutes or less) can help Ways to outsource video production and find your perfect editor Why is editing so expensive? How to find your digital nomad tribe   Links Mentioned in Today’s Episode: Before the Millions Books: The Power of Now by Eckhart Tolle Relentless: From Good to Great by Tim Grover Listen to these books for free Kala's Site: Fab Videos Finally Done   Access The Best Strategies, Tips & Advice ! Every week, we send an email sharing my best advice, tips and strategies related to Real Estate Investing. Each of these weekly emails contain relevant and actionable information that can help you no matter where you are in your investing journey. Sign up to join our community

The Rational Reminder Podcast
Decision Making: Mental Models, Knowing Your Variables, and Achieving Positive Outcomes With Shane Parrish (EP.19)

The Rational Reminder Podcast

Play Episode Listen Later Nov 7, 2018 45:46


Welcome back to another episode of the Rational Reminder Podcast. Our guest today is Shane Parrish. Shane runs the Farnam Street Blog, which has to be one of the most valuable collections of information that exists on the Internet. Farnam Street’s stated intention is mastering the best of what other people have already figured out and the site gets over a million visitors. The content is unbelievable in terms of improving yourself, thinking better, and learning better. Shane interviewed Ray Dalio not long ago and over time he’s spoken with some pretty serious people in his podcast, The Knowledge Project Podcast. This episode is a very peaceful, thoughtful, interesting conversation that we know listeners will love. Shane’s just got so much information in his head that we all can get a ton of value from. So, be sure to keep listening to hear more!   Key Points From This Episode: What mental models are and why they’re important. [0:02:07.0] Top list of mental models for making investing decisions. [0:03:39.0] The most harmful biases to investors. [0:04:44.0] Importance of process when making investment decisions. [0:07:51.0] Why Shane uses decision journals. [0:09:11.0] Being willing to look stupid. [0:12:36.0] How intuition and skills go together in investing. [0:14:16.0] Public markets versus private markets. [0:16:19.0] Avoiding negative outcomes and having positive outcomes. [0:20:41.0] Understanding uncertainty and risk. [0:24:35.0] Defining happiness for himself. [0:33:15.0] Lessons Shane learned about parenting. [0:36:28.0] Book that Shane loves to read. [0:43:55.0] . [0:25:50.0] And much more!   For more information or to contact Cameron and Ben, visit pwlcapital.com

The Fizzle Show
Episode 291: Time Management, Multitasking, and Recognizing Potential (FS291)

The Fizzle Show

Play Episode Listen Later Oct 30, 2018 58:41


Shownotes: http://fizzleshow.com/291 How do you get the most out of a limited amount of time? How do we decide how many projects to work on? How do we know when we are onto something good? We take three separate, but thematically linked questions from the Fizzle Forums and attack them head on! These questions are specific to the members that asked them but believe us when we say there is so much juicy, relatable content and info in here for everyone! In this episode, we really get into this question of how we each define ‘good' and what this means in terms of business decision and ambitions. We talk about glass ceilings and aiming for the right height so as not to come crashing down. We also talk about context switching, gaining traction, the point of focus and parkour! For this and much more be sure to tune in! Key Points From This Episode: • What can actually be accomplished in 10 hours a week? [0:05:37.2] • The difference between a public product and an incubation period. [0:10:15.6] • The frustrations of time limitations and excesses. [0:11:40.3] • Multitasking and the question of a number of side hustles. [0:18:10.8] • Reframing this idea for the perspective of the audience and following enjoyment. [0:23:35.3] • Building a minimal viable audience through a singular focus. [0:29:06.5] • Recognizing something good and worthwhile in business. [0:32:34.0] • Defining what you value and aim for with your projects. [0:36:41.3] • A lesson from parkour and expert navigation of your environment. [0:43:22.9] • Founder stories and what we can learn from each other. [0:48:11.6] • Settling in for the long game and learning patience. [0:51:33.6] • Gauging our own glass ceilings and avoiding being caught off guard. [0:54:35.1] • And much more! Links Mentioned in Today's Episode: • Fizzle — https://fizzle.co/ • Bullshit Jobs — https://www.amazon.com/Bullshit-Jobs-Theory-David-Graeber/dp/150114331X • Palapa — https://palapa.co/ • Brooke Castillo — https://thelifecoachschool.com/ • Amy Porterfield — https://www.amyporterfield.com/ • Pat Flynn — https://www.smartpassiveincome.com/ • Wet Fly Swing Podcast — https://wetflyswing.com/show/ • ESPN — http://kwese.espn.com/ • Steph Crowder on Twitter — https://twitter.com/stephcrowder_ • Corbett Barr on Twitter — https://twitter.com/CorbettBarr • Chase Reeves on Twitter — https://twitter.com/chase_reeves • Fizzle Sparkline — https://fizzle.co/sparkline • Fizzle Goals Course — https://fizzle.co/courses/goals • Fizzle Journaling Course — https://fizzle.co/courses/journal • Fizzle Try 5 — http://fizzle.co/try5 • Courage and Clarity — https://www.courageandclarity.com/ • Fizzle Essentials of Web Design Course — https://fizzle.co/library/essentials-of-website-design-for-business-builders • Fizzle Website Tune Up Curse — https://fizzle.co/courses/tuneup • Fizzle Roadmap — https://fizzle.co/sparkline/small-business-roadmap-1-clarity • Start A Blog That Matters Course — https://fizzle.co/start-a-blog-that-matters • Fizzle 80/20 Copywriting Guide — https://fizzle.co/sparkline/writing-copy-for-web • Fizzle Toolkit — https://fizzle.co/toolkit • Fizzle Craft + Commerce — https://fizzle.co/sparkline/craft-commerce • Fizzle Project Management for Entrepreneurs — https://fizzle.co/sparkline/project-management-for-entrepreneurs • Fizzle Hosting — https://fizzle.co/hosting

Robin Wilkins Smith's Audacious Life — The Podcast
Episode 036: Audacious Things Have Happened

Robin Wilkins Smith's Audacious Life — The Podcast

Play Episode Listen Later Oct 1, 2018 17:37


Welcome back to Audacious Life — The Podcast! This episode brings you up to date with all the happenings at Audacious Life HQ in Fort Worth, what is coming up on the podcast and 3 tips to help you kick-start the upcoming holiday season with a POA (a Plan Of Action, not a piece of ass)!   Key Points From This Episode What is Audacious Life-HQ? Where have I been? Where can you find more details on 3 Tips to for success this season: Brain Plan Budget   Tweetable: ‘Don’t be afraid to be Audacious” – Robin   Links Mentioned in Today’s Episode: www.robinwilkinssmith.com   Audacious Life HQ200 Carroll Street Suite 120 Fort Worth, Texas 76107

Before the Millions | Lifestyle Design Through Real Estate | Passive Cashflow Investing Tips and Strategies for Financial Fre
BTM 58: Command An Abundance Of Wealth Using The Law Of Attraction with Reggie Brooks

Before the Millions | Lifestyle Design Through Real Estate | Passive Cashflow Investing Tips and Strategies for Financial Fre

Play Episode Listen Later Jun 5, 2018 61:51


Reggie Brooks has achieved what many people consider to be impossible. He went from making $36,000 per year at the local telephone company, to making over $40,000 per month in his real estate business. Starting out with very little money, Reggie began his investment career in 1986. After taking several real estate investment courses he began investing in rental properties in Los Angeles.   By educating himself about hidden opportunities in real estate and making well placed investments, he has become a multi-millionaire. Reggie is an international speaker/lecturer, an author, and an active real estate investor. Reggie has spoken on programs with such notables as Donald Trump, Magic Johnson, Suze Orman, Anthony Robbins, George Foreman, Rudy Giuliani, Dr. Albert Lowry, Alan Greenspan, David Bach and Russell Simmons, to name a few.   On today’s episode, we learned about Reggie’s story of growing up in South Central Los Angeles and how he always knew there was more opportunity for him. Reggie began to ask people that had achieved success questions about finance and how to make money and that’s what started his entrepreneurial journey. The successful people that Reggie spoke with all had one thing in common. Everyone owned real estate.   As a high school dropout, Reggie realized there wasn’t an education requirement to get started in real estate but rather a need to attract your wants and desires through a mix of problem solving and intuition. You’ll learn how to leverage the law of attraction to achieve financial freedom and success in your life. Reggie also shares his favorite books for real estate investors about how you can develop the right mindset to live life on your own terms. We also discuss the importance of working of others and the #1 thing you can do today to position yourself to succeed.   Key Points From This Episode: What got Reggie started down the entrepreneurial and real estate investing journey The #1 thing he studied to help attract more opportunities for himself and his family What is the “The Law of Attraction” and how you can use it to achieve financial freedom How reading the book “Psycho-Cybernetics” changed his life and mindset forever The importance of working with others (coaches, mentors, friends, etc.) to help you overcome obstacles during your journey as an investor The # 1 thing you can do today to position yourself to succeed A day-in-life of Reggie Brooks today and how his routines and habits ensure him to have a prosperous life   Links Mentioned in Today’s Episode Must Read Books: Think and Grow Rich  The Law of Attraction  Reggie’s Website: Reggie Brooks Reggie’s Favorite Book: Psycho-Cybernetics Reggie’s Favorite Lifestyle Design App: Road Warrior is a multi-stop route planner that helps you optimize, schedule, and navigate your routes.    Access The Best Strategies, Tips & Advice! Every week, we send an email sharing my best advice, tips and strategies related to Real Estate Investing. Each of these weekly emails contain relevant and actionable information that can help you no matter where you are in your investing journey. Sign up to join our community 

The Fizzle Show
Episode 261: 10 Indie Businesses to Help You Populate Your Vision Board (FS261)

The Fizzle Show

Play Episode Listen Later Apr 3, 2018 56:29


Shownotes: http://fizzleshow.co/261 What's the difference between you fizzling out and creating a business that supports you, your family and the lifestyle you want to live? Is doing this entrepreneur thing even possible? Why are we even doing all this work at all? We don't want you to fizzle out. We want to give you the tools and education you need to create a business that is right for you. We want to help you get the right mindset, the training, the motivation and the vision to know where you are going and how to get there. And we're going to do it by showing you that success is a probability by walking you through real life examples of modern day HONEST successes. In this episode we are talking about real, honest businesses that have started in the last decade using the tools of the internet to serve an audience. These are young Fizzle Community members' businesses that have provided an actual solution to someone's problem and harvested their own success. These are businesses who have developed trust and engagement with their people and transmitted that trust and engagement into revenue. These are great examples of what is not only possible for you as an entrepreneur in this day and age, but also what is probable for you as an entrepreneur in this day and age. Today on the show we also talk about what the difference is between what is possible and what is probable. We delve into the business models of our Fizzle Show members showcased here today and the simple strategies they used to achieve success and their dream lifestyles. These are all regular people who have turned their simple ideas and genuine passions into a reality and the good news is, this type of success is probable for you too! “That is a very common outcome of pursuing entrepreneurship – that you feel connected to your work.” Key Points From This Episode: What is the difference between possibility and probability. [0:05:10.0] The probable reality of entrepreneurship (aside from making money.) [0:08:18.0] Aiming to be Taylor Swift versus living a lifestyle you're honestly excited by. [0:10:30.0] The importance of recognizing that success is not a destination. [0:11:20.0] Learn more about the incredibly optimistic Fizzle Show survey stats. [0:13:15.0] Find out more about Matt Giovanisci: His rap video and the businesses he runs. [0:14:10.0] The opportunities from affiliate site partnerships such as Amazon Associates. [0:20:45.0] How am I supposed to choose one idea!? How Matt navigated this question. [0:22:40.0] Find out about Christina Scalera's business model at The Contract Shop. [0:24:45.0] Caleb Wojcik's The DIY Video Guy business model and courses. [0:27:30.0] The success of Andrew's Listen Money Matters Podcast. [0:31:10.0] Facebook ad consulting with Claire Pelletreau of clairepells.com. [0:33:47.0] The Digital Photo Mentor and how she travels the world as a studio photographer. [0:37:13.0] Scott's Bass Lesson: How he created the largest base instruction community on the web. [0:40:30.0] Beth's Pass The Plants food blog and the doors that have opened for her. [0:43:40.0] Tom Ross' Design Cuts blog and how he saved his customers over 100 million dollars. [0:47:30.0] Kevin's Rebooted Body site and doing something unique in the fitness space. [0:43:40.0] “These are such awesome business examples because they're not these big, massive celebrity things!” Links Mentioned in Today's Episode: Matt's Pool Care Rap Video – https://www.youtube.com/watch?v=n_06MCOcdvo Swim University – https://www.swimuniversity.com/ Amazon Associates – https://affiliate-program.amazon.com/ Nerd Wallet – https://www.nerdwallet.com/ The Contract Shop – https://thecontractshop.com/ The DIY Video Guy – http://www.calebwojcik.com/ Listen Money Matters Podcast – https://www.listenmoneymatters.com/show/ Facebook Ads with Claire Pells – https://clairepells.com/ Digital Photo Mentor – https://www.digitalphotomentor.com/ Scott's Bass Lesson – https://scottsbasslessons.com/ Pass The Plants food blog – https://passtheplants.com/about/ Design Cuts – https://www.designcuts.com/ Rebooted Body – https://rebootedbody.com/

Before the Millions | Lifestyle Design Through Real Estate | Passive Cashflow Investing Tips and Strategies for Financial Fre

On today's episode, we have the pleasure of speaking to Lane Kawaoka. Lane is an engineer, an investor in 626 single family and multi-family units and a radio show host at simplepassivecashflow.com. Lane was born and is currently based out of Hawaii. He is what we could call, an “accidental landlord.” After buying his first single-family home he realized that it was a cash sucking machine and he wanted to do something about it.   Lane shares this story and how it propelled his interest and career in real estate. He also shares his insights on the market in Hawaii and why he decided to move back to his homeland from Seattle. We also delve into the 1031 exchange, who should get into a 1031 exchange and some of the pitfalls that some of us might not realize about a 1031 exchange. But the true emphasis for today’s episode is cashflow. Cash flow is king, and according to Lane, when you’re starting out your number one goal should be cashflow. Lane motivates us to get started creating cash flow for ourselves to design the lifestyle and business we want to lead.   Key Points From This Episode: What encouraged Lane to start investing in real estate. The lesson Lane learnt from buying his first property. How Lane helps clients get into their first investment. Where to go if you want to invest but have no money. The importance of cashflow and what it allows. Why Lane shifted from single-family homes. Why Lane decided to move back to Hawaii from Seattle. Some of the pitfalls of a 1031 exchange. Success habits Lane incorporates into his every day. Balancing business with lifestyle.    Tweetables:  [spp-tweet tweet="“It comes down to cashflow. Cashflow gives you the freedom to do what you want.” — Lane Kawaoka"] [spp-tweet tweet="“That’s the problem with Wall Street. It’s rough and it’s a rollercoaster.” — Lane Kawaoka"]  [spp-tweet tweet="“You always take what anybody tells you with a grain of salt.” — Lane Kawaoka "] [spp-tweet tweet="“You need to figure out what makes you happy, what your goals are and create your business and lifestyle around that.” — Lane Kawaoka"] [spp-tweet tweet="“70% of your progression is doing it, being in the field. 20% is from your peers. 10% is books.” — Lane Kawaoka"]   Links Mentioned in Today’s Episode:  Simple Passive Cashflow – http://simplepassivecashflow.com/ House Hack Secrets – https://beforethemillions.com/househacksecrets   Access The Best Strategies, Tips & Advice! Every week, we send an email sharing my best advice, tips and strategies related to Real Estate Investing. Each of these weekly emails contain relevant and actionable information that can help you no matter where you are in your investing journey. Sign up to join our community

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Episode 28 What Is An Advantage Player and Can You Really Beat The Casino?

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Play Episode Listen Later Oct 19, 2017 8:56


Today on the show, we are joined again by casino gaming expert and owner of Action Currency, Jeff B. Jeff has written for TravelZork and in the previous episode, we tackled the concept of Casino THEO aka Theoretical Loss or “THEO,” for short. With all the latest news about the Vegas shooting tragedy, the topic of Advantage Player, better known as AP, has come up quite a bit, with more and more people realizing that being an Advantage Player is possible. Today, Jeff is going to talk a bit about what an AP is and what an AP isn’t, how AP’s make their money, promotions, and proof by intimidation. Key Points From This Episode: • What is an AP? (Advantage Player) • Proof by intimidation. • Why you can beat the casino. • Three generic ways to be an AP. • Making money directly off the game. • Making money off of promotions. • Can you be a ‘recreational’ AP? • Where AP’s often make their money. • AP as a lifestyle versus an income. Links Mentioned in Today’s Episode: Action Currency Jeff on TravelZork LA Times - In the solitary world of video poker, Stephen Paddock knew how to win. Until he didn't [Highly Suggested] Comp City by Max Rubin TravelZork Article : Gambling | Casino THEO | It’s All About The THEO ZorkCast FaceBook Group Continue and Start the Conversation) TravelZork ZorkCast on Twitter ZorkCast on Instagram © 2017 ZorkCast © 2017 TravelZork

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Episode 4 : Why I Love Borgata Casino Atlantic City

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Play Episode Listen Later Aug 29, 2017 10:00


Welcome back to ZorkCast. Today on the show we are going to have a fun talk, or at least what I consider to be a really fun talk, and that is talking about one of my favorite casino properties in the world. Now we can pause for a moment and think about which property that is, but just know it is definitely not in Las Vegas. The property that I am going to talk a little bit about today is Borgata, Atlantic City. It is really a spectacular casino property. So why is Borgata special? Well, Borgata is relatively new as far as Atlantic City casinos are concerned and it was probably the first casino in Atlantic City that was built from the ground up as more of a luxury casino resort. That makes it a lot different than most of the casinos in the Atlantic City area. Stay tuned in for this episode as we go over some of the best features of the hotel and what the absolute mustdo’s are when you are there for a visit. Key Points From This Episode: • What gives Borgata, Atlantic City such a great “vibe”. • The type of gambling that Borgata is best suited for: table games or machines? • Why Borgata is a great casino for jet lagged travelers. • The benefits of Borgata’s VIP Amphora Lounge. • One of the best features of the Borgata smoking rooms. • Details about the hotel amenities, including spas and dining. Tweetables: “One of the things that I love about Borgata, it’s really spectacular, is that it has great vibe.” — @travelzork [0:02:03.1] “There’s nothing better than being able to have cigar and a cocktail and take a nice bubble bath.” — @travelzork [0:07:05.1] Links Mentioned in Today’s Episode: TravelZork — https://travelzork.com/ ZorkCast on Facebook — facebook.com/travelzork ZorkCast on Twitter — https://twitter.com/TravelZork ZorkCast on Instagram — https://www.instagram.com/travelzork/ Borgata Atlantic City — https://www.theborgata.com/ Borgata Water Club — https://www.theborgata.com/hotel/the-water-club